Do you not see that all your misery comes from the strange belief that you are powerless? BEING HELPLESS IS THE COST OF SIN. Helplessness is sin's CONDITION; the ONE requirement that it demands, to be believed. Only the helpless COULD believe in it. Enormity has no appeal, save to the little. And only those who FIRST believe that they are little, could SEE attraction there. Treachery to the Son of God is the defense of those who do NOT identify with him. And you are FOR him or AGAINST him; either you love him or attack him; protect his unity, or see him shattered and slain by your attack.
No-one believes the Son of God is powerless. And those who see themselves as helpless MUST believe that they are NOT the Son of God. What can they BE, except his enemy? And what can they do but ENVY him his power, and BY their envy, make themselves AFRAID of it? These are the dark ones, silent and afraid, alone and not communicating, fearful the power of the Son of God will strike them dead, and raising up their helplessness AGAINST him. They join the army of the powerless, to wage their war of vengeance, bitterness, and spite on him, to make him one with THEM.
Because they do not know that they are one with HIM, they know not WHOM they hate. They are indeed a sorry army, each one as likely to attack his brother or turn upon himself, as to remember they THOUGHT they had a common cause. Frantic and loud and strong the dark ones SEEM to be. Yet they know not their enemy, EXCEPT THEY HATE HIM. In hatred they HAVE come together, but have NOT joined EACH OTHER. For, had they done so, hatred would be impossible. The army of the powerless MUST be disbanded in the presence of STRENGTH.
Those who are strong are NEVER treacherous, because they have no need to DREAM of power, and to act out their dream. How would an army ACT in dreams? Any way at all. They could be seen attacking ANYONE, with ANYTHING. Dreams have no REASON in them. A flower turns into a poisoned spear, a child becomes a giant, and a mouse roars like a lion. And LOVE IS TURNED TO HATE as easily. This is no army, but a madhouse. What SEEMS to be a planned attack is bedlam. The army of the powerless is weak indeed. It has no weapons, and it has no enemy.
Yes, it can overrun the world, and SEEK an enemy. But it can never FIND what is not there. Yes, it can DREAM it found an enemy, but this will shift even as it attacks, so that it runs at once to find another, and never comes to rest in victory. And, as it runs, it turns against itself, thinking it caught a glimpse of the great enemy that always eludes its murderous attack by turning into someone else. How treacherous does this enemy appear, who changes so, it is impossible even to RECOGNIZE him! Yet hate MUST have a target. There can BE no faith in sin without an enemy.
Who that believes in sin would DARE believe he has NO enemy? COULD he admit that no-one MADE him powerless? Reason would surely bid him seek no longer what is NOT THERE to find. Yet first he must be WILLING to perceive a world where it is NOT. It is NOT necessary that he understand HOW he can see it. Nor should he try. For, if he focuses on what he CANNOT understand, he will but EMPHASIZE his helplessness, and let sin tell him his enemy must be HIMSELF. But let him only ask himself these questions, which he MUST decide to have it done FOR him:
"Do I DESIRE a world I rule, instead of one where I AM ruled?
Do I DESIRE a world where I am powerful, instead of helpless?
Do I DESIRE a world in which I have NO enemies, and CANNOT sin?
And do I WANT to see what I denied, BECAUSE it is the truth?"
You have ALREADY answered the first three questions, but not yet the last. For this one still seems fearful, and UNLIKE the others. Yet reason would assure you they are all the SAME. We said this year would emphasize the sameness of things that ARE the same. This final question which is indeed the last you need decide, still seems to hold a threat the rest have lost for you. And this imagined difference attests to your belief that TRUTH may be the enemy you yet may find. Here, then, would seem to be the last remaining hope of finding sin, and NOT accepting power.
Forget not that the choice of truth or sin, power or helplessness, IS the choice of whether to attack or HEAL. For healing comes of POWER, and ATTACK of helplessness. Whom you attack, you CANNOT want to heal. And whom you would have healed, MUST be the one you chose to be PROTECTED from attack. And what IS this decision, but the choice whether to see him through the body's eyes, or let him be REVEALED to you through vision? HOW this decision leads to its effects is NOT your problem. But what you WANT to see, MUST be your choice. This is a course in CAUSE, and NOT effect.
Consider carefully your answer to the last question you have left unanswered still. And let your reason tell you that it MUST be answered, and IS answered in the other three. And then it WILL be clear to you that, as you look on the EFFECTS of sin, in ANY form, all you need do is simply ask yourself, "Is this what I WOULD see?" Do I WANT this?" This is your one decision; this the CONDITION for what occurs. It IS irrelevant to HOW it happens, but NOT to WHY. You HAVE control of this. And if you CHOOSE to see a world WITHOUT an enemy, in which you are NOT helpless, the MEANS to see it WILL be given you.
Why is the final question so important? Reason will tell you why. It IS the same as are the other three, EXCEPT IN TIME. The others are decisions which can be made, and then UNmade, and made again. But truth is CONSTANT, and implies a state where vacillations are impossible. You can desire a world you rule, which rules you not, and CHANGE your mind. You can desire to exchange your helplessness for power, and LOSE this same desire as a little glint of sin attracts you. And you can want to see a sinless world, and let an "enemy" tempt you to use the body's eyes, and CHANGE what you desire.
In CONTENT all the questions ARE the same. For each one asks if you are willing to exchange the world of sin for what the Holy Spirit sees. For it IS this the world of sin denies. And therefore those who look on sin ARE seeing the DENIAL of the real world. Yet the last question adds the WISH FOR CONSTANCY in your desire to see the real world, so the desire becomes the ONLY one you have. By answering the final question "yes," you add SINCERITY to the decisions you have ALREADY made to all the rest. For only then have you RENOUNCED the option to change your mind AGAIN. When it is THIS you do NOT want, the rest are really answered.
Why do you think you are unsure the others HAVE been answered? COULD it be necessary they be ASKED so often, if they HAD? Until the last decision has been made, the answer IS both yes and no. For you HAVE answered "yes," without perceiving that yes MUST mean NOT NO. No-one decides AGAINST his happiness. But he MAY do so, if he does not know he DOES it. And, if he sees his happiness as ever-changing, now this, now that, and now an elusive shadow attached to nothing, he DOES decide against it.
Elusive happiness, or happiness in changing forms that shift with time and place, is an illusion that has no meaning. Happiness MUST be constant, because it is ATTAINED by GIVING UP the wish for the INconstant. Joy cannot BE perceived, EXCEPT through constant vision. And constant vision can be given only those who WISH for constancy. The power of the Son of God's desire remains the proof that he is wrong who sees himself as helpless. Desire what you will, and you shall look on it, and think it real. No thought but has the power to release or kill. And none can leave the thinker's mind, or leave him unaffected.
While doing a fervent forgiveness process, I started to think of my relationship with God. This is where things get juicy. We might not think of whether we are really loving God because we typically are not aware of God, he's not exactly popping up in front of our faces or coming along to trigger us. But there is certainly a hefty body of emotional and psychological disturbance in between us and Him.
So I started to forgive God, along the lines of looking at what I believed I had done to God, and what I believed God had done to me. This included looking into whether I believed I'd sinned against him, hurt him, offended him, upset him, made him angry, changed him, etc.. and vice versa whether God had ever attacked me, sinned against me, hurt me, rejected or abandoned me, judged me, etc.... all ending up with the firm resolution that no, none of this had occurred. And then once that was out of the way, it's possible to more directly accept atonement and see that God still loves you and finds you innocent and so on... the relationship with God heals.
Jesus told me this was "good", to look into this and forgive God for what I thought He'd done to me, and to forgive myself for what I thought I'd done to him. None of it had really happened or had any truth to it. This was all beautiful and lovely. But you can bet this led to a MAJOR catharsis afterwards. I've found this before as well. If I receive a shit-ton of love from God, it can trigger extremely deep catharsis. We all probably have some deep unhealed shite surrounding our direct relationship with Him, and this stuff has to be brought to light and healed.
"Today's idea will eventually overcome completely ***the sense of loneliness and abandonment all the separated ones experience***. Depression is an inevitable consequence of separation. So are anxiety, worry, a deep sense of helplessness, misery, suffering and intense fear of loss."
All of this stuff has to be healed. Every separated self experiences this automatically. We are all, with egos, experiencing a belief in being abandoned by God, rejected, alone, afraid, unworthy etc. No one is excluded from this. Until atonement is accepted and we are reunited with God we are forced into a state where depression, anxiety, fear, worry, loss, helplessness, misery, suffering, sickness etc are all part of the territory. It's a very deep sense of suffering that keeps God's love at a distance.
Our relationship with God must be healed of all of these horrors and looking directly at these things is not easy. It requires that you "forgive God" and yourself in relation to him, to directly undo the "separation" between you and Him, and thus the separation itself. It's one thing to forgive your brothers, but you MUST also forgive God everything you've ever accused Him of or believed true of Him in error. And make no mistake this can be the biggest emotional hurdle you will encounter because it has been ongoing for many lifetimes, through all worldly experiences, and for the whole time you have been away from home.
For some time I've been confused about freedom.
A term I am often told by spirit is "you're free."
This always felt uncomfortable. It seems to allow me to do absolutely whatever I wanted to do.
It always seemed like spirit was giving me permission to do things, even things that seemed unhealthy. And this is because freedom really is unconditional, regardless of what you use it for.
Often when I would ask about what to do, whether to do something or not, they'd say "you're free". It didn't seem like a helpful response.
But I see now that it seemed to prefer to give me the freedom of choice, and to not impose any sense of one thing being more guilty than another.
Even so, I would often feel a need to then push further to ask for guidance or advice as to what to do - from someone who knows better. Because this freedom would also highlight that maybe what I was considering choosing wasn't in the spirit of freedom, ie was unloving in some way.
I still couldn't quite come to terms with "being free" though. I would ask my wife (in spirit) something for example, something perhaps relating to our relationship or earth life, and she would say "you're free". If it was ever a request about whether some kind of ego-need was 'okay', she's say I'm free.
In some way it almost seemed like a sort of "i'd prefer you don't do that, but do it if you want to" sort of begrudging. But I am sure it's my own mind that couldn't help but project that onto it.
I also struggled with the idea of being free in general, especially as it relates to my wife's passing and trying to move on and get over grief and loss.
She has been reminding me often "you're free". This hasn't always sat well, because it often was interpreted to mean "we're separate". I have since come to see that this is a sense of physical freedom - or a breaking of relationship, as though to say we have no relationship anymore, but that's not what it means.
It's finally sort of sinking in, especially from the huge download I received last night, that all this talk of freedom doesn't really mean what I thought it did.
I suddenly see now that freedom is really something that was given by God in my creation. It's a wholesale unlimited unrevokable freedom. And it has no strings attached, nor is there any suggestion of guilt for choosing one thing or another.
In this freedom is responsibility for choosing, the power to choose, the power to cause and create, and the inability to BE guilty. If we are free, and God has said "have at it", there is no coercion or requirement or pressure or punishment or judgement of any kind.
This has revealed the truth that, by being free I literally am free to come and go, free to choose, free to do one thing or another, with no strings attached anywhere. Strings are not of heaven or of God or spirit. Strings are conditions, part of conditional love. There are no chains or ties, no limits, no imprisonment.
We are all each one of us individually completely 100% free to dream or awaken, stay in hell or move toward heaven, remain suffering or regain our power, act like an effect or a cause, do evil things or good things, whatever. God does not forceable stop anything, but he does will and encourage us through his plan and help to choose a better way - a more loving happier way.
This is why I keep being told "you're free". It's a God-given right. I don't have to do anything I don't want to do. Whatever I want to do comes to pass. I a responsible for everything I experience. I consent to whatever I cause to happen. There is no victimhood, no specialness, no ties and no conditions.
It doesn't matter what I do, coming or going, advancing or retreating. God still loves me and so does all of heaven. I am guided gently forward and gently upward, and so long as I trust and have willingness I will return to God. Not because I have to, but because I want to.
"Forget not that the choice of truth or sin, power or helplessness, IS the choice of whether to attack or HEAL. For healing comes of POWER, and ATTACK of helplessness. Whom you attack, you CANNOT want to heal. And whom you would have healed, MUST be the one you chose to be PROTECTED from attack. And what IS this decision, but the choice whether to see him through the body's eyes, or let him be REVEALED to you through vision? HOW this decision leads to its effects is NOT your problem. But what you WANT to see, MUST be your choice. This is a course in CAUSE, and NOT effect." UrT21H8
"I am not weak, but strong.
I am not helpless, but all powerful.
I am not limited, but unlimited.
I am not doubtful, but certain.
I am not an illusion, but a reality.
I cannot see in darkness, but in light."
There is a good reason why this paragraph is a correction. Each time that we react to the world as though we are at its effect, and that it is causing us to suffer, we are in a state of weakness, helplessness, limitation, doubt, illusion and darkness. This isn't our natural state.
What we need to get to as we reverse cause and effect to its proper sequence (I am at cause, not at effect), is that we're regaining access to the truth about ourselves. We're reclaiming strength and power and certainty. We're becoming more responsible and light-filled. And so this little prayer affirms that and helps us to move out of darkness into truth.
"I am not weak, but strong.
I am not helpless, but all powerful.
I am not limited, but unlimited.
I am not doubtful, but certain.
I am not an illusion, but a reality.
I cannot see in darkness, but in light."
It directly leads us out of ego, into the Holy Spirit.
I like to do recite this and to then ADD to it as many other contrasts as I can think of. e.g.
I am not afraid but empowered.
I am not guilty but innocent.
I am not sick but healthy.
I am not separate but whole.
I am not divided but one.
I am not at loss but abundant.
The ego thrives on two sides of a coin: desire and fear.
Desire is its attempt to "get", which really means to steal from another and deprive them of it.
Fear is its attempt to "not get" or to "get rid of", which means to be stolen from and deprived.
These are the two sides of the same horizontal axis in which some finite amount of something is transferred to or from another, to or from the separate self.
Fear is actually a form of attack which is an attempt to murder, and an attempt to "make it go away", or a rejection of something - typically to get rid of "only what is negative".
Greed, shall we say, is more a form of selfishness and an attempt to be given "only what is positive".
So the ego is always trying to get rid of/kill what it perceives as negative, through fear, and to get more of what it regards as positive through possession or attachment.
Everyone always tries to get rid of what they consider "false", while trying to get more of what they consider "true", whether it be on the level of spirit/reality or in illusions. The ego and the soul both want what they consider to be true, and what is true is always valuable.
However, attachment through getting, also leads to the potential for loss, because you can only seem to lose what you seem to have stolen. Believing it can be stolen from another is to believe it can be stolen from you.
And similarly fear can attract to you what you do not what, in the same vein as "what you resist persists". Fearing makes it real and, while saying you do not want it, is a choice to have more of it.
So in effect the ego attacks itself by making itself be threatened by the very things it says it does not want, so that they haunt it and pursue it relentlessly. Which is why fear also entails a sort of running away and being chased (especially in dreams).
And then on the flipside the ego causes itself to lose the very things it cherishes by trying to stop them leaving, which is a kind of push/pull energy that forces them away.
In other words, attraction and repulsion are the same thing. Since the ego also fears what it thinks it wants, this prevents it from gaining it, and so deprives itself.
What you try gain you lose. What you fear comes to you. Success is failure. Failure is success. Attachment becomes loss. Gain becomes the fear of loss. Loss becomes deprivation which inspires lack and wanting, which leads to trying to get, etc. The metaphysics/dynamics/logic here is quite interesting.
And on it goes, feeding upon its own madness.
"Depression is an inevitable consequence of separation. So are anxiety, worry, a deep sense of helplessness, misery, suffering, and intense fear of loss." UrW41L1
Sometimes when we're trying to help others, we are taking away their power.
It is more important to help the person become self-empowered, to learn that they can do what they seemed to need help with, even if its a struggle.
It can seem very caring and supportive to be helpful. It can seem like your heart is in the right place and that you're being loving. It can seem like you'd want to bend over backwards to do whatever you can for someone.
But when you do this, you take away their power, strip them of their independence, and don't give them breathing room to learn to harness their own strength.
By trying to help, you end up making the person helpless. By trying to save, you end up condemning the person to a state of neediness and weakness. By trying to be the hero, you end up squashing the very person you were supposedly rescuing. And by trying to fix them, you break them more.
It's okay to help sometimes when it clearly is needed. And I don't mean it to sound like you have to be cold-hearted and ruthless and completely refuse to do anything for anyone. It's just that, it's very easy to erode someone's sense of self empowerment.
The side effect of this also is that, by supposedly helping them, which is in fact a form of disabling them, you take away their power and make them dependent on you. You will resent this dependence even though part of you keeps fostering it.
You will become responsible for their life, and see them as being irresponsible, which will make you angry. But you'll use this to justify being even more helpful. And now that the person is totally dependent on you, you'll find yourself having to do everything for them, leaving no time for yourself.
It's like the old adage that you don't take water to Africa, you give them tools to harvest the water themselves.
When you come swooping in to save people, you are being a hero and you have a "savior complex". It can seem very nice to your ego, to your persona, to be a savior to others. But this is not really salvation. It seems like you are being selfless, but in fact you are being selfish, because underneath the exterior of helpfulness is the ego's ambition to help so much that the other person ends up unable to do anything themselves. And it is therefore an attack.
Salvation would recognize the person has no real needs, that they merely need to become aware of their dependence on God, and that focusing on their weaknesses and helplessness fails to overlook it to the true strength within. And that means not only that you are failing to forgive, you are also in judgement. And not only are you in judgement against them, you are in judgement against yourself.
If you are being the heroic helpful savior fixer, the unlimited giver, the people-pleasing guilt-ridden solution to everyone's problems, you're really interacting with yourself and trying to save yourself, by not saving yourself. It's a cover-up job for real salvation. It's your way of looking like you're coming from love when in fact you're coming from "special love" - a dependency and a state of ego reinforcement.
You'll just find yourself making people depend on you more, allowing them to use you, causing them to get comfortable with not being responsible for their own choices, which ultimately makes you guilty. And before you know it, the person you were trying to bend over backwards to help turns into a leech that expects you to cater to their every whim. This is because you're not learning the lesson.
You need to learn to let go, stop fixing, stop focusing on neediness, and instead focus on providing a true extension of love, an empowering sense of love, which produces corrective miracles that actually are truly helpful. It is helpful to reinforce the truth about a person, that they are Christ, that they are powerful, that they are not victims, that they are responsible for their existence, and that really they have no real needs.
"I am here only to be truly helpful.
I am here to represent Him Who sent me.
I do not have to worry about what to say or what to do,
because He Who sent me will direct me.
I am content to be wherever He wishes, knowing He goes there with me.
I will be healed as I let Him teach me to heal." - ACIM
Until you learn that what you do to others you do to yourself, and you can be at least a little convinced about this, you will continue to see no point in forgiving. It will have no value to you and you won't want to do it, because you see it only as a way to pardon someone else. If that is what forgiveness means to you - bestowing pardon - it reveals that you don't recognize how forgiveness benefits YOU, or how you are involved in and a recipient of your judgement of others.
You have to keep being reminded that either both of you are innocent or both of you are guilty, a lot, because you have been severely programmed to perceive contrary to this. You think what you do to others has no effect on you, and what they do to you has no effect on them. In this there is injustice and unfairness and mistreatment and victimhood. This way of perceiving has to be gradually eroded and corrected so that you can come to believe and recognize that it simply isn't worth condemning someone because, you know only too well, that your own peace has been lost along with it.
And so this really means that you need to also learn to value peace and love within yourself, toward yourself. Without believing that you are worth loving, you aren't going to see the vested interest in loving others as yourself. You'd maybe rather maintain hate or justified anger for a while because you think the feeling of hating and being angry is actually good for you. You like the rage and the attack and the sense of helplessness, provided someone else is suffering at the same time, so you can convince yourself you're at least not as guilty as they are. But its a losing battle. You have to forgive yourself so that you can learn your worth and value and lovability, otherwise you're not going to want to protect it at all costs.
Once you do establish, to some degree, that you deserve the love of God, and you want it and value it, and your valuing of the truth has been corrected enough, you will start to experience a kind of automatic yet different response to others. Instead of maintaining condemnation at all costs, you'll start to feel that you know better, and that you know that you don't really want to feel like this. You want to feel the peace and love and forgiveness that your own heart deserves. And so even if you get mad at others, the more you forgive and learn your own innocence, the sooner you will feel a kind of growing urge to forgive them sooner. You will lose your taste for the fight and will gradually develop a greater willingness to want to put down your attacks and admit to responsibility and move into truth, simply because it is more valuable to you.
Eventually you will cease to judge, condemn, criticize, attack or project blame or anger onto anyone, solely because you've become very clear that YOU do not deserve any of that. And you also realize that truth is shared and wholeness is equal and you can't access love without sharing it with everyone. There is a oneness to it. The rules that apply to them must apply to you. As you do unto others, you DO do unto yourself. So now you have shared interests. And in your shared interest, it's in your best interest to treat both yourself and others with love and innocence and acceptance and peace. And you'll just decide you no longer want to enter into conflict or separation. And then you'll just remain at peace.
I say some of this because I understand it theoretically makes sense. I am not by any means loving all the time or at peace. But I have begun to notice a growing unwillingness to maintain angst for a long period of time. There is an increasing ... something, in my mind, which nags at me a bit more loudly, a kind of knowing, a surrender, a willingness, that reminds me of a mutual truth. And as I work on surrendering to truth and love and healing this certainty increases and speaks up more loudly. I find myself wanting to forgive sooner, just because I don't want to keep being unhappy. It takes practice. The mind needs to undo all of its ego conditioning of separation and blame and that takes a while. But slowly I see the results of a continually clarifying alignment with Holy Spirit. One forgiveness at a time.
Ego is the idea of being a completely separated off, isolated, alone, totally self-reliant, exclusive special unique self, which has no relationships with anyone and relies on no-one. Completely autonomous as though it is totally cut off from everything.
"The ego's goal is quite explicitly EGO AUTONOMY. From the beginning, then, its PURPOSE is to be separate, sufficient unto itself, and independent of any power EXCEPT ITS OWN. This is WHY it is the symbol of separation."
"The ego ALWAYS attacks on behalf of separation. Believing it HAS the power to do this, it does nothing else, because its goal of autonomy IS nothing else."
"the ego attacks everything it perceives, by breaking it up into small and disconnected parts, without meaningful relationships, and thus without meaning"
"The core of the separation delusion lies simply in the fantasy DESTRUCTION of love's meaning."
"Separation is only the decision NOT to know yourself. Its whole thought-system is a carefully-contrived learning experience, designed to lead AWAY from truth, and into fantasy."
"Sickness is isolation. For it seems to keep one self apart from all the rest, to suffer what the others do not feel. It gives the body final power to make separation real and keep the mind in solitary prison, split apart and held in pieces by a solid wall of sickened flesh which it can not surmount."
"The IDEA of separation PRODUCED the body, and remains connected TO it, MAKING it sick because of its identification WITH it."
"The body is the symbol of the ego, as the ego is the symbol of separation."
"The Separation is merely another term for a split mind. It was not an act, but a thought."
"To fragment IS TO EXCLUDE, and substitution is the strongest defense the ego has for separation."
"For the IDEA of guilt brings a belief of condemnation of one by another, projecting separation in place of unity."
"the separation was a descent from magnitude to littleness"
"You who were prisoners in separation are now made free in Paradise."
"Depression is an inevitable consequence of separation. So are anxiety, worry, a deep sense of helplessness, misery, suffering, and intense fear of loss."
"The ego arose from the Separation, and its continued existence depends on your continuing belief in the Separation."
"All it CAN offer is a sense of temporary existence, which begins with its own beginning and ends with its own ending."
"The intrusion of the ability to perceive, which is inherently judgmental, was introduced only after the Separation. No one has been sure of anything since then."
"Fear has made everything you think you see. All separation, all distinctions, and the multitude of differences you believe make up the world. They are not there. Love's enemy has made them up."
"BY their separation are their selves maintained. The little that the body fences off BECOMES the self, preserved through sacrifice of all the rest. And all the rest must LOSE this little part, remaining incomplete to keep its own identity intact."
"ALL sickness comes from separation. When the separation is denied, it goes."
"Guilt is ALWAYS disruptive. Anything that engenders fear is divisive, because it obeys the law of division. If the ego is the symbol of the separation, it is also the symbol of guilt. Guilt is more than merely not of God. It is the symbol of the ATTACK on God."
"SEPARATION therefore remains the ego's chosen condition."
"In separation from your brother was the first attack upon yourself begun."
"The separated mind cannot maintain the separation EXCEPT by dissociating."
"The separation IS the notion of rejection. As long as you teach this, YOU still believe it."
Today's idea will eventually overcome completely the sense of loneliness and abandonment which all the separated ones experience. Depression is an inevitable consequence of separation. So are anxiety, worry, a deep sense of helplessness, misery, suffering, and intense fear of loss.
The separated ones have invented many "cures" for what they believe to be the "ills of the world." But the one thing they do not do is to question the reality of the problem. Yet its effects cannot be cured because it is not real. The idea for today has the power to end all this foolishness forever. And foolishness it is, despite the serious and tragic forms it may take.
Deep within you is everything that is perfect, ready to radiate through you and out into the whole world. It will cure all sorrow and pain and fear and loss because it will heal the mind that thought these things were real, and suffered out of its allegiance to these beliefs.
You can never be deprived of your perfect holiness because its Source goes with you wherever you go. You can never suffer because the Source of all joy goes with you wherever you go. You can never be alone because the Source of all life goes with you wherever you go. Nothing can destroy your peace of mind because God goes with you wherever you go.
We understand that you do not believe all this. How could you, when the truth is hidden deep within, under a heavy cloud of insane thoughts, dense and obscuring, yet representing all you see?
Today we will make our first real attempt to get past this dark and heavy cloud, and to go through it to the light beyond. There will be only one long practice period today. In the morning, as soon as you get up if possible, sit quietly for some three to five minutes with your eyes closed. At the beginning of this practice period, repeat today's idea very slowly. Then make no effort to think of anything. Try, instead, to get a sense of turning inward, past all the idle thoughts of the world. Try to enter very deeply into your own mind, keeping it clear of any thoughts that might divert your attention.
From time to time you may repeat today's idea, if you find it helpful. But most of all, try to sink down and inward, away from the world and all the foolish thoughts of the world. You are trying to reach past all these things. You are trying to leave appearances and approach reality.
It is quite possible to reach God. In fact it is very easy, because it is the most natural thing in the world. You might even say it is the only natural thing in the world. The way will open if you believe that it is possible. This exercise can bring very startling results even the first time it is attempted, and sooner or later it is always successful. We will go into more detail in connection with this kind of practice as we go along. But it will never fail completely, and instant success is possible.
Throughout the day use today's idea often, repeating it very slowly, and preferably with eyes closed. Think of what you are saying; what the words mean. Concentrate on the holiness which they imply about you; on the unfailing companionship which is yours; on the complete protection that surrounds you.
You can indeed afford to laugh at fear thoughts, remembering that God goes with you wherever you go.
Ego is a narrowing and an excluding of wholeness. We began in wholeness, into which a tiny mad idea of "not whole" was thought. An idea of limitation or something less than whole - as if lacking something.
In order to be not whole, some part of the whole has to be excluded. This introduced the idea of exclusion or exclusivity into what was originally entirely inclusive. And this also means a sense of being excluded from or separate from God and each other.
This is the idea that something can apply to you alone, and not apply to others equally. And so was the beginning of inequality. When things are not equal, unconditionality is lost and we now have conflict, and ideas of better than or less than.
It was actually a request to God that you be treated differently and in a special way, compared to others. As though having special favour with God, being more important than your brothers.
"You who prefer specialness to sanity could not obtain it in your right minds. You were at peace until you asked for special favor, and God did not give it. For the request was alien to Him, and you could not ask this of a Father who truly loved His Son." UrT12C11
Entering into this idea of "not whole" is entirely ego. It's a whole different kind of "thought system" or way or thinking, seemingly excluded from God's system of wholeness and oneness.
Everything about this system is egoic in some way, and while it persists the "ego", or egotism, persists. Another way to describe this is selfishnesss - something which applies only to you, and something which you do not share with others.
The separation from God was thus an entry into egotism, selfishness, and not sharing. It was an attempt to hoard, to have something that belonged solely to yourself, and to defend it against others so that they would lack it. As though exclaiming, "mine."
As mind progresses into this ego idea, a whole dynamic of relationship and identity and meaning unfolds. A sense of self shifts from being one with others, to being "only myself". What you have shifts from "shared with God and everyone" to "mine alone."
We begin to take credit for what God created, claiming God did not create it. We decided God is not our father and we try to be father (cause) to him, going against his will forcefully. We try to be more than God, usurp his will, overthrow heaven and exist excluded from infinity.
"This is the anti-Christ; the strange idea there is a power PAST omnipotence, a place BEYOND the infinite, a time transcending the eternal. Here the world of idols has been set by the idea this power and place and time are given form, and shape the world where the impossible has happened. " UrT29I6
Egotism depends on exclusion. It depends on being less than whole. It depends on having enemies, lacking something, gaining something, and being always unfulfilled. It requires ongoing attack and guilt to maintain a sense of separation. And without this it cannot be there.
Egotism then turns to self interest. Our egos are only concerned with ourselves because we see ourselves as existing stranded on an island separate from everyone. We think of everyone else as outside of us beyond the perimeter, and therefore cannot possibly need to consider their interests.
It is very natural therefore that as mind narrows down from wholeness, seeing the boundary of infinity shrink down to the body, or even less, that its scope of interest shrinks also. And so it becomes concerned only with itself in isolation, trapped in a body, confined to a self-made prison.
As egotistical people we then have concern only for ourselves. We need constant recognition from others, wanting them to worship us and adore us for our artificial sense of power and pride. We need constant validation because the ego is unreal, have no real sense of worth because we've thrown infinite worth away, and are permanently insecure.
As egos we can't escape from some fundamental experiences which come as part of the package of being exclusive. Anxiety and depression, loneliness and fear, threat and attack, vulnerability and suffering, it's all part of the dynamic of being less than whole.
"Today's idea will eventually overcome completely the sense of loneliness and abandonment which all the separated ones experience. Depression is an inevitable consequence of separation. So are anxiety, worry, a deep sense of helplessness, misery, suffering, and intense fear of loss." UrW41L1
The return to God very simply entails the expansion of the boundaries of Self to be wholly inclusive of the whole of the Kingdom. To share everything with everyone and to be one with everything. To have no concern for exclusive rights or self importance or specialness. And to recognize that we have nothing other than what God has shared with us, which is equally shared with all.
"The sudden EXPANSION of the self that takes place with your DESIRE for it, is the irresistible appeal the holy instant holds. It calls to you to be yourself, within its safe embrace. There are the laws of limit lifted FOR you, to welcome you to openness of mind, and freedom. Come to this place of refuge, where you can be yourself in peace." UrT18G16
"There is nothing about me that you cannot attain. I have nothing that does not come from God. The main difference between us as yet is that I have NOTHING ELSE. This leaves me in a state of true holiness, which is only a POTENTIAL in you." UrT1B40Y
"By steadily and consistently canceling out ALL its effects, EVERYWHERE AND IN ALL RESPECTS, He teaches that the ego does not exist, and PROVES IT. Follow His teaching in forgiveness, then, because forgiveness IS His function, and HE knows how to fulfill it perfectly." UrT9C6
'In your own unconscious, deeply repressed by the ego, is the declaration of your release. GOD HAS GIVEN YOU EVERYTHING. This is the one fact which MEANS that the ego does not exist, and which therefore makes it profoundly afraid." UrT4D21
"Where there was darkness now we see the light. What was the ego? What the darkness was. Where was the ego? Where the darkness was. What is it now and where can it be found? Nothing and nowhere. Now the light has come: Its opposite has gone without a trace. Where evil was there now is holiness. What is the ego? What the evil was. Where is the ego? In an evil dream that but seemed real while you were dreaming it. Where there was crucifixion stands God's Son. What is the ego? Who has need to ask? Where is the ego? Who has need to seek for an illusion now that dreams are gone?" UrU3A6
If you believe you are part of a dream, made of dream stuff, you can be attacked. If you recognize yourself as the dreamer of the dream, outside the dream like the container in which the dream is taking place - the mind - then you cannot be attacked.
"If you let your mind harbor attack thoughts, yield to judgement or make plans against uncertainties to come, you have again misplaced yourself, and made a bodily identity which will attack the body, for the mind is sick."
The dream of death, space and time, the world of sin, is all taking place in thought. If you identify WITH this thought, you shift your sense of "who and what I am" away from "that which thinks" to "the thought itself". Away from mind to the dream.
To do this requires that you deny what you are. To deny your soul. Doing this invents perception, and doing it a lot pushes you towards false perception. Here, you believe that since you are a dream, or part of a dream, or made of dream-stuff, the dream ITSELF must be your creator.
This now begins the process of believing that you are at the effect of the world. If you are identified with or as something IN the dream, then you are now vulnerable to anything that seems to take place in the dream. And anything that happens to dream stuff, you will believe is happening to you.
"You are immortal and you cannot die. But you can confuse yourself with things that do."
By confusing your SELF, with dream figures, ie by believing you are a body, and by extension actually believing that you ARE THIS WORLD ("The world is perception"), you position yourself at the EFFECT of the dream, and introduce all manner of suffering into your experience.
If your identity is something OUTSIDE OF space and time, something BEYOND the body, something more encompassing than the dream world itself... if you are the MIND that is dreaming it, or even better, the soul that is using the mind to dream it, then you are FAR BEYOND the reaches of the dream itself.
"You are safe in God, dreaming of exile"
"The Kingdom of God is perfectly protected. Nothing can prevail against it."
"Nothing can prevail against a son of God who commends his spirit into the hands of God."
"For you would not react at all to figures in a dream you knew that YOU were dreaming. Let them be as hateful and as vicious as they may, they COULD have no effect on you, unless you failed to recognize it is YOUR dream."
Believing that you ARE a part of the dream, lands you directly onto the battlefield. The dream is the battlefield. If you are a body, and "the body is a dream", then you will believe that you are fundamentally unsafe, because the body is exposed and susceptible and attackable and limited, in the midst of a harsh and hostile world full of danger.
"Today's idea will eventually overcome completely the sense of loneliness and abandonment which all the separated ones experience. Depression is an inevitable consequence of separation. So are anxiety, worry, a deep sense of helplessness, misery, suffering and intense fear of loss. The separated ones have invented many "cures" for what they believe to be "the ills of the world." But the one thing they do not do is to question the reality of the problem. Yet its effects cannot be cured because it is not real."
Anyone believing they are a body cannot truly feel safe. They must live in fear. To believe you ARE a body requires that you believe you ARE the dream. And to believe you ARE the dream requires you to believe you are at the EFFECT of the dream or dreamer. That you are defined by it. And that means the dream is the cause of you. And being able to cause you with an alien will is an instant threat to your peace.
It can never be, that you can say, "Look at me, I'm a man, I am fearless". And it can never be, that you can say, "Look at me, I am a fierce and powerful woman". By identifying AS a body or a gender identity, or the attributes of the flesh, or the size and shape of its form, or its abilities, you are literally positioning yourself as a target for attack. And this belief in attack is inherent to seeing yourself AS a portion of a dream, and it is your own mind that is doing the attacking because it believes in being affected.
You cannot be "an invulnerable man" or "a bullet-proof woman". But you can be an immortal spirit, a soul, a child of God, who temporarily utilizes the dream body for a higher purpose, and therefore infuses it with life and protection. But this is a miraculous supernatural act, in which a power NOT OF THIS WORLD, from outside the dream (holy spirit), is used to OVERRIDE the physical laws of the dream.
It all hinges around the simple question of identity. Who or what are you? What are you identified WITH and AS? What is your NATURE? Are you made of illusions? Are you a reality? Are you something in space and time? Are you eternal and timeless? And this really boils down to the question or, where did you GET your identity from? Where did your TRUEST NATURE come from?
The answer to that comes down to, who is your father? Or who created you? What is your source? How did you come to exist? Because in that question lies all the facts about THEIR nature, and WHAT they could do in your creation, and WHAT you INHERITED from them. And if the ego is your daddy, then you are a mortal temporary limited fictional character in a spacetime of hell. But if God is your daddy, then you are immortal and permanent and can never be affected by dreams.
"The ego IS therefore a confusion in identification, which never had a consistent model, and never developed consistently. It is the distorted product of the misapplication of the laws of God by distorted minds, which are misusing their own power."
"We said before that YOU are the will of God. His will is not an idle wish, and your identification with His Will is not optional because it is what you are."
"All these things are cherished to ensure a body identification. They are songs of praise to the ego. Do not put your faith in the worthless. It will not sustain you."
"In his complete identification with the Christ, the perfect Son of God, His one creation and His happiness, forever like Himself and One with Him, Jesus became what all of you must be."
"Now are we one in shared Identity, with God our Father as our only Source, and everything created part of us."
"The Son of God is my identity."
"Then I lose myself in my Identity, and recognize that Christ is but my Self."
"The step I take today, my Father, is my sure release from idle dreams of sin. Your altar stands serene and undefiled. It is the holy altar to my Self, and there I find my true Identity."
"You I choose, and my Identity along with You. Your Son would be Himself, and know You as his Father and Creator and his Love."
"Long ago we said this course will teach you what you are, restoring to you your identity. And we have already learned that this identity is shared."
"The idea for today presents a very different view of yourself. By establishing your Source it establishes your Identity, and it describes you as you must really be in truth."
"His brothers share his name, and thus are they united in a bond to which they turn for their identity."
"They do not realize that, to deny God, is to deny their own identity, and in this sense, the wages of sin IS death."
"Choose once again what you would have him be, remembering that every choice you make establishes your own identity as you will see it, and believe it IS."
"But there is need for help beyond yourself as you are circumscribed by false beliefs of your Identity, which God alone established in reality."
"I am not an illusion but a reality."
"Into eternity, where all is one, there crept a tiny, mad idea, at which the Son of God remembered not to laugh. In his forgetting did the thought become a serious idea, and possible of both accomplishment and real effects."
The idea of separation is madness, because what it implies is impossible. It is not possible to be separate from God. But the mad idea was the idea that you CAN be separate from God, even though it is impossible.
To insist it is possible, must be madness, because to believe it you have to deny reality and truth and blind yourself to sanity and sense. This belief makes the mind insane, because it now believes impossible things are possible. This is why the separation from God was an entry into a state of mental illness, ie insanity.
"When the "lies of the serpent" were introduced, they were specifically called lies because they are not true. When man listened, all he heard was untruth."
"The instant that the mad idea of making your relationship with God unholy seemed to be possible, ALL relationships were made meaningless. In that unholy instant time was born, and bodies made to house the mad idea, and give it the ILLUSION of reality."
The mad idea gave rise to a mad world, based on insane notions and crazy laws, devoid of meaning and empty of truth. And into this insane world we projected our insane beliefs, producing a mad and false world to reflect our inner madness. And all who participate in it are mentally ill.
"The world you see is the delusional system of those made mad by guilt. Look carefully at this world, and you will realize that this is so. For this world is the symbol of punishment, and all the laws which seem to govern it are the laws of death."
What we've ended up with then is a fictional world which insane people believe exists. And it is populated with people who have insane beliefs about who and what they are. They do not know themselves, are out of touch with their own reality, and think they are something they're not. This especially is entwined with the belief that they are physical bodies, which their immortal souls could never be. And they see themselves as limited and lacking.
"Sin is insanity. It is the means by which the mind is driven mad, and seeks to let illusions take the place of truth. And being mad, it sees illusions where truth should be, and where it really is. Sin gave the body eyes, for what is there the sinless would behold?"
Realize then that the world as we know it is populated by beings who originally were, and in truth still are, wholly immortal, perfect, innocent, loving, healthy, happy and completely invulnerable. Beings who God created to live forever in divine perfection, who lacked nothing and were capable of anything.
In the separation, these beings gave belief to impossible nonsense and thus moved their minds into insane states. This produced the anti-christ or otherwise known as the ego, which is an idea of what you THINK you are, as a kind of wishful thinking or denial of your true nature. Thus each person developed a SECOND self for themselves, which they identified with and as, and thought to be the whole of who they are.
"This is the anti-Christ; ... Here the deathless come to die; the all-encompassing to suffer loss; the timeless to be made the slaves of time. Here does the changeless change; the peace of God, forever given to all living things, give way to chaos. And the Son of God, as perfect, sinless, and as loving as his Father, come to hate a little while; to suffer pain, and finally to die."
"The body is the symbol of WHAT YOU THINK YOU ARE."
So now you have a world seemingly populated by individual beings who strongly believe they are NOT as God created them. They've added an entire layer of lies on top of themselves, to cover themselves up. They've invented a second self to suit their preferences.
They have profound denial which means they actively resist admitting to the truth about themselves and each other, and instead participate in lies and fantasies about what they are. They want to be a body and they want to suffer and they want to die, and they think this is normal because they think the hell they created is heaven.
"He has come to save me from the evil self I made."
"They DO believe that Heaven is hell, and ARE afraid of love. "
"For your definition of Heaven IS hell and oblivion, and the REAL Heaven is the greatest threat you think you COULD experience."
This has thrown these individuals into states of mind that are distorted and unnatural. They are mentally ill. They believe they are something or someone they are not. They have associated with being a physical object. They think they came into existence with the body. They believe they are limited and lacking and insufficient and defective and broken and sinful and guilty and in need of fear. And they relate to others through specialness and selfishness and mistrust and victimhood.
"the self-accusing shrieks of sinners mad with guilt."
On the level of the world then it always seems that you're interacting with a whole person, who is egoic, and who has major selfishness issues, and who relates in special ways, and strikes bargains, and wants to get, and sees themselves as limited and lacking and defective. And it seems this is ALL THERE IS to the person. As if they ACTUALLY ARE a limited dysfunctional individual.
You see this appearance as the whole truth about the person, and people seem to really be in states of "becoming", of "growing", of transformation, learning, progression, acquisition and so on. As if they have started out with nothing and are lacking and little and weak and frail. And so the whole world seems to be populated with egoic individuals who are all far less than magnificent and most of whom find themselves to be unworthy of love or life. Which drives them all to self-punishment and suicide.
"...the sense of loneliness and abandonment which all the separated ones experience. Depression is an inevitable consequence of separation. So are anxiety, worry, a deep sense of helplessness, misery, suffering, and intense fear of loss."
"the delusions of the Separated ones."
"All the separated ones have a basic fear of retaliation and abandonment. This is because they BELIEVE in attack and rejection, so this is what they perceive and teach and LEARN. "
It seems then that we're living in a world where people represent varying degrees of ability, accomplishment, skill, confidence, and a very wide range of personalities and potentials. And in all cases no-one is perfect and everyone is lacking in some way. And everyone is trying to improve themselves because they all think they were created broken. And now there is competition and everyone fights to be better than all the other defective ones, while the defective ones lick their wounds and want to die.
If you take this at face value, if you think this is normal and natural, then you'll think that the EGOS that you interact with ARE people. That their egotism is NOT a mental illness, but is in fact just some normal psychological structure. A personality trait perhaps. And that it's completely normal for people to hate themselves, to attack others, to be angry, to worship idols, to take from others, and to seek for exclusive relationships. As if this is what completely natural mentally-sane people do. So normal because it's so common.
What we have to realize is that this is NOT sanity. And these ego people, the way they present themselves, is NOT really their self. It's not their real identity. They in fact are pretending to be something they're not. They present themselves as fictional characters, with traits and behaviors that aren't even natural. With beliefs about themselves that are unfounded and false. In denial of their own self and repressive of their own freedom.
"If to love oneself is to HEAL oneself, those who are sick do NOT love themselves. Therefore, they are asking for the love that would heal them, but which they are DENYING TO THEMSELVES. If they knew the truth about themselves, they could not be sick."
They don't even know who they really are. They don't know where they came from or how they got here. And they certainly don't even suspect that they even have a real self. And even think that maybe they don't exist at all, have no real creator, invented themselves, and maybe aren't even real.
"The dispute over authorship has left such uncertainty in the minds of man that some people have gone so far as to doubt whether they were ever created at all."
What we're looking at, when we look at the world, is in fact a place where a very large number of mentally ill people are gathered together. And all of their mental illnesses are regarded as largely normal and natural, ie not an illness at all. We don't even recognize insanity when we see it. We think it's normal that people relate the way they do, think of themselves in such unnatural ways, and are completely lost and out of touch with their own reality. On a planet filled with suffering, how can you remember what it's like not to suffer?
If we don't suspect that there is a higher, larger truth about people, then it's going to make it seem like their ego self is REAL, that it is the WHOLE truth of them, and there is nothing more to it. And in that view you will relate to their EGO in terms of special relationship, and with no sense of forgiveness. Anything they do in insanity will be a sin, and you will justify holding it against them. Because you don't recognize they are mentally ill. And all their twisted behaviors are in fact part of their illness.
If you had only ever known someone in an ill condition, and had never known them when they were healthy, you would have great difficulty seeing past their illness. If you had only met them after they became dysfunctional, you'd have a hard time having any notion of what they are REALLY like when they're not sick. And if the whole planet is sick, how can you know what society is supposed to be like, when no-one can even remember a time when there was no suffering at all?
If we have no sense of the actual REALITY of each person, then this is what we're going to do. We're going to BUY INTO their illusions of who and what they are, fall for the same temptations, go into false empathy, join them in suffering, and compound their ego. This keeps them imprisoned and does not offer any kind of healing. And they need healing because they are not sane. Falling for this means YOU are insane, because you've failed to recognize that the illusion of sanity is not sanity, and so think that you are sane when you're not.
Everyone, when sane, is a loving, powerful, supernatural, immortal, eternal being of light, filled with joy and laughter and miracles. Such a person is invulnerable, cannot be sick, cannot die, cannot be upset, has no grievances, doesn't judge or blame anyone, is perfectly innocent and holy, knows God intimately, depends on God for everything, and has no authority problem. This is what EVERY person in the world was like when they were created. This is the kind of self they ARE behind their mental illness. And if their mental illness was cured, this is how they would be. A world of christs!
To not RECOGNIZE that people's egos are not their real self, is to fail to forgive. To forgive requires having in mind an awareness BEYOND THE LIES, of what the person's souls is really like, as created by God. The original self. The real self. The holy self. The higher self. That is their true self. And that self has no limitations or lacks or failures or malfunctions or depressions or sicknesses or lies about themselves or others.
So then we have to realize that we join with the Holy Spirit as therapists in the world, as healers, come to offer SANITY to those who are insane, and to lift them up and resurrect them to truth and light, so that they are restored to their true function and true abilities. To their real identity. To remember who they are, to know themselves and to live out from the love that God put in them.
"Now must you share His function, and forgive whom He has saved, whose sinlessness He sees, and whom He honors as the Son of God."
"your function in this world is healing"
"As your function in Heaven is creation, so your function on earth is healing. God shares His function with you in Heaven, and the Holy Spirit shares HIS with you on earth."
The only way you can forgive someone is to know the real truth about them on a higher level. The bigger picture. Their true nature as established by God. And this truth has to STILL be true, even if it is covered up by their own mind, and obscure and hard to see. Even if they themselves don't know it's there, and even if they themselves deny that it's true of them. Because people are in fact out of touch with their own souls and don't even remember what their real identity is. It is our task to REMEMBER FOR THEM, so that they might remember also and wake up to their true nature.
"Remember for everyone your Father's power, that He has given them"
"He must HIMSELF withdraw that power, remembering that all power is of God. YOU CAN REMEMBER THIS FOR ALL THE SONSHIP. Do not allow your brother not to remember, for his forgetfulness is YOURS. But YOUR remembering is HIS, for God cannot be remembered alone. THIS IS WHAT YOU HAVE FORGOTTEN. To perceive the healing of your brother as the healing of yourself, is thus the way to remember God. For you forgot your brothers WITH Him, and God's answer to your forgetting is but the way to remember."
"Do not allow your brother to be sick, for if he is, have YOU abandoned him to his own dream, by SHARING it with him."
Since the ego is really a smokescreen of lies, it is not true of a person. Even if they are holding it up strongly in front of your face as an obstacle to peace. To forgive is to OVERLOOK it, and see BEYOND it, beyond their body, and beyond their false sense of identity. To recognize who they are in spirit, and to acknowledge the PERMANENT TRUTH about them. To hold them in the light and acknowledge that they ARE in the light.
This means in fact bypassing their illusory ego beliefs, their ego self, and realizing that on a higher level their mind is SANE. Only a small portion of their mind is insane and their soul is still perfect. By tapping into the higher self and truth of the person, you JOIN with them in love. This bypasses the ego and increases the wholeness within the mind, which in turn undoes the false ego identification - the sickness - the mental illness. Because "all sickness is mental illness." This is how miracles are performed.
Don't be deceived. People are not who they say they are. Everyone has an imposter in them. The Holy Spirit knows who we really are, and will awaken this truth in us if we will let him.
"Seek not to make the Son of God ADJUST to his insanity. There IS a stranger in him, who wandered carelessly into the home of Truth, and who will wander off. He came WITHOUT a purpose. But he will not remain before the shining light the Holy Spirit offered, and you accepted. For there the STRANGER is made homeless, and YOU are welcome. Ask not this transient stranger, "who am I?" He is the only thing in all the universe that does not know."
One thing has been a constant throughout your whole life. You have always been you alone. You have always been a separate person, autonomous within the confines of a body, and not once has there been anyone in there with you. Everyone else is just like you, in that they are unlike you, and unlike everyone else. And never have you found anyone who is the same as you.
This experience comes with a sense of "I am only me", completely cut off from others by a wall of bodies. And that seems to suggest "I am wholly myself." And yet, it is not an experience of knowing who you are, but of being out of touch with who you are. It's an experience of "I don't know who I am" while at the same time clutching at straws to define who you are. Looking for something to identify with, to convince yourself it is your self, because you have lost yourself.
You have been lost, confused, afraid, alone, lonely, weak, powerless and constantly bombarded with attack. And every time it has been "only my self" that has experienced this - the poor-me victim. And every time you have been unhappy it has seemed you are unhappy alone, afraid alone, suffering alone, sick alone, guilty alone, dying alone. And not once has it seemed that anything you have felt within yourself has been the same as that of anyone else at all. You haven't even had the slightest clue what anyone else is thinking or experiencing.
This is the experience of what we might call someone who is "being an ego". It is the automatic experience of anyone whose sense of self is a "separated off" self. A self that is excluded, isolated, imprisoned in a body, kept apart from sharing anything with anyone, and thoroughly limited to what the body dictates.
"This produces what SEEMS to be a wall of flesh AROUND the mind, keeping it prisoner in a tiny spot of space and time" Such a person has not really changed in terms of their perfection, but they have changed in terms of their relationship. There has been a communication breakdown between themselves and others. The body depicts this breakdown as a tremendous hurdle which filters and translates everything into confusing symbols. This is a person who once was free, but who has been locked up inside a body and has forgotten what it means to share. Their mind seems isolated and unaware of anyone else's mind.
Let's say there is no such thing as "an ego" at all. There are only people. And some of these people have decided to try to cut themselves off from others. They have done this by placing themselves inside a prison cell, and have tried to identify with that prison cell so that their whole sense of self narrows and confines to within its walls. They are a self which once was glorious and magnificent, expansive and unlimited, which has dimmed its light and condemned itself to a dungeon, to die alone and in solitude.
"The dreaming of the world takes many forms, because the body seeks in many ways to PROVE it is autonomous and real. "There is no man who does not feel that he is imprisoned in some way. If this has been the result of his own free will, he must regard his will as if it were NOT free, or the obviously circular reasoning of his own position would be quite apparent."
"For his belief in limits HAS imprisoned him."
"An imprisoned mind is not free by definition. It is possessed, or held back, by ITSELF. Its will is therefore limited, and not free to assert itself."
It is unnatural to be only yourself. Some people will model what ACIM says on the basis that, when you are awake, you are wholly yourself. And therefore when you are in ego, you are not entirely yourself, or are unwhole. But this is not entirely accurate. It is more accurate to say that when you are in ego you are ONLY yourself to the EXCLUSION of others, and when you wake up you are waking up to being MORE THAN just yourself. You are a whole self AND MORE THAN a whole self.
The entire premise of being "in ego" or "in separation", is that you are excluded from others. You are not sharing with them. You are not identifying with them. You don't regard them as part of you and you see yourself as a standalone, independent, self-reliant being. Not that being self-reliant is wrong. In fact you were created to be wholly sufficient and complete and lacking nothing, sharing the power of God. It isn't that you are "capable" that's wrong, it's that you try to be capable ON YOUR OWN.
This means that fundamentally the separation is really about you rejecting your inheritance from God. It's about you not wanting to be an effect of God. A rejection of God as your father. An unwillingness to acknowledge that you ONLY have what he has given you. That you do not have anything, nor can you BE or DO anything, WITHOUT him. That everything you are, comes from him, and is part of him and shared with him. Rejecting all that God has given is what makes you "separated off".
As soon as you are separating yourself off, to be a powerful being who does not want power, you immediately disempower yourself. You immediately enter into fear, because you know deep down that you have actually stripped yourself of power. You know you are not capable anymore. You can't successfully do ANYTHING on your own, although you can try. It will fail in some way. Anything you make will die. And all your mis-creations will crumble. You can't give immortality to anything because you are denying it in yourself.
You can be with God and be guaranteed of success. Or you can be without God and be guaranteed of failure. Realize then that everything that you try to do ALONE, WILL FAIL.
Everything. You are fundamentally in a state of fear whenever you try to be without God, think without God, do without God, see without God, think without God, live without God. You are fundamentally rejecting success, and life, and power, and happiness, and health, by trying to go it alone. Imprisonment as a solo-self is not freedom.
What this reveals then is that, for your whole life, you've been acting LIKE an ego. You've been trying to independently figure everything out, to understand what everything is, to give meaning to everything based on your whims, opinions and beliefs, and there is nothing that you've ever done that wasn't a solo effort. Even when you did things in a team or with others, you were still alone. And even your efforts to be a part of something bigger than yourself kept you in the dark.
This means there is a logical premise at work, behind every failure, and guaranteeing everything you do will fail. And it goes like this: IF you are a separated-off self, you LACK EVERYTHING. And therefore everything you do will be a mistake, will break, will be wrong, will upset you, will make you suffer, and will be depressing and frustrating. Being alone IS a limitation.
IF you are a separated-off self, you are automatically in a state of fear and anxiety which you will not be able to get rid of. It doesn't matter how much you work on it. It doesn't matter what path you take, what you believe, what choices you make, what thoughts you have, how you feel. Nothing you do will work completely, if you do it separately. Doing it separately CAUSES you to suffer. Doing everything alone PUTS YOU IN PRISON. There is NO freedom there. Or as some may put it, "there is no rest for the wicked."
"Today's idea will eventually overcome completely the sense of loneliness and abandonment which all the separated ones experience. Depression is an inevitable consequence of separation. So are anxiety, worry, a deep sense of helplessness, misery, suffering, and intense fear of loss."
See how Jesus confirms that if you are a "separated one", you WILL experience all manner of unhappy things. Note that he also says that since the separation, no-one has been sure of ANYTHING...
"The intrusion of the ability to perceive, which is inherently judgmental, was introduced only after the Separation. No one has been sure of anything since then."
We have quite literally entered into a state of FAILURE, by participating in the separation. It is a state of being flawed, of fundamental attack, insecurity, unholiness, suffering and despair.
The problem then comes when you start to believe that there is something you can DO about it, WITHIN the confines of this situation, that will make it better. You will try to fix it yourself. You will try to think your way out of it with your own thoughts. You will try to do techniques on your own. You will be the one who decides what you prefer and what will work for you. You will make all the wrong choices. And you will always be the central figure in every single thing that you do. Your whole life will revolve around yourself, and you will be trying to SAVE this self at the same time.
This self will do A Course in Miracles. This self will pray. This self will try to become more spiritual. This self will try to become separately enlightened. This self will try the latest techniques and sample the spiritual buffet-line, looking for something it thinks it needs, something it has lost. Some kind of salvation, which will save it from all the fuck-ups and failures that continue to plague it. And as it seeks for this, it will not find it.
"Everyone is looking for himself and the power and glory he thinks he has lost."
"Yet the ego, though encouraging the search very actively, makes one proviso; - do not FIND it. Its dictates, then, can be summed up simply as, "Seek and do NOT find."
The problem is that it is this very sense of being an isolated self that is the ENTIRE problem. The confinement, the walls that surround you, the body, the gap, the lack of communication, the broken relationship, the isolation and the exclusive specialness, all CONTINUE the problem. Being "separated" is the problem, the problem is NOT being a self. Because when you are separated, you are NOT being yourself.
This "self" that you are working WITHIN the confines of, trying to get IT to be holier and more awakened, just stays WITHIN those confines and does not want them to ever be questioned. It doesn't consider that ITSELF, or, its way of identifying itself as "separated", is the whole problem. It's the ONE problem behind all problems. The one issue that isn't getting solved. You think you are already all of yourself, and only yourself.
So then some people will say that you have to GET RID OF, ie KILL AND DESTROY, this self, in order to be free. In order to be truly spiritual, it has to die. This is utterly bullshit. It's just another in a long line of solutions which separated selves have come up with for how to deal with their suffering. The whole act of trying to BE separated off is an attempt to destroy the unlimited nature of yourself, in the first place. So making the self FULLY dead is just a continuation of that. Self needs to expand, not die.
"The sudden EXPANSION of the self that takes place with your DESIRE for it, is the irresistible appeal the holy instant holds."
The self does not need to be destroyed. The self needs to EXPAND its definition of its identity. It needs to realize that it is MORE THAN the confined limited sense of self that it has been living under. That it is MORE THAN ITSELF.
Because ego really is just a notion of selfishness or being self-absorbed, as though to say, putting your whole attention on YOU EXCLUSIVELY. If you being exclusive is the problem, destroying you isn't the solution. What you need is freedom from exclusivity.
"You have made much progress, and are really trying to make still more, but there is one thing you have never done; not for one instant have you utterly forgotten the body."
What Jesus is saying here is that the one thing we have never really done is question THE PRISON that we're in, the sense of what it is that has defined us as "separated". We have not brought into question whether we actually ARE separated, and have not been willing to realize that ALL our suffering has been CAUSED BY that sense of isolation. If I am ONLY me, then I have become separate.
Identifying WITH the body has made us narrow and limited. The body is narrow and limited. It's like an anchor in time and space. When we think of it as "my self", we have to think of ourselves as narrow and limited. And now we are small and special and selfish and cut off. We have to forget the body in order to expand the sense of self beyond the separation. The body symbolizes the separation (as a separation device), so we have to open up to being MORE THAN a body. And if I am more than ONE body, I am more than JUST myself.
Before the separation, every soul that was created by God in heaven, was whole, and also overlapped with each other. Everyone shared everything including identity. Christ is the one identity of every soul, and every soul is a member of that identity. I am christ and you are christ and we are one as two christs. The fundamental premise here is that everything is shared including yourself. You are you, but YOU ARE ALSO me. You are everyone. Therefore you are more than JUST a separate being - you are not just ONE creation of God, you are all of them.
It is natural therefore that you should regard yourself as ... fully wholly yourself, AND fully wholly everyone. This is a normal sense of identity. You are the whole sonship. You are in fact the entire Kingdom of God. And all its contents, every part of it, all its beings and creations, are a part of your self. This is what a natural identity is supposed to be. You, as an individual whole being, are ALSO one with everything.
"The Kingdom of Heaven IS you."
"The sonship is your soul."
"Is he the Christ? Oh yes, along with you."
"One brother is all brothers. Every mind contains all minds."
"The separation" was nothing more than a WITHDRAWAL of the parts of you which are shared with others, a retreat into fear, into being small and scared and vulnerable trapped in a little tiny body in a corner of spacetime. It was simply your unwillingness to SHARE YOUR SELF, and an attempt to have exclusive ownership and control over who you are. It was just your attempt to break away from the family unit and orphan yourself, like a black sheep who has become estranged and unwanted.
After the separation you simply wandered off "alone", as though you had been unplugged from the hive mind, disconnected from the input of spirit/soul, and unable to communicate with God anymore. You saw yourself as lacking everything and absent of anything. And so you were starting out empty and bereft. You had nothing left but your little sense of "there's only myself left". And this "only me, not you", formed your sense of identity. This is what we call "an ego". It's not really something new you made, it's the self God created that has been locked in chains.
The one thing we therefore need to do for salvation, and the one thing we may never have done in our entire lives, is consider that we are NOT JUST OURSELVES. We are more than just ourselves. To really truly SHARE with anyone we have to BE them. We have to open up to an identity, a sense of self, that INCLUDES OTHERS. Others have to actually become a part of you again. Not to the exclusion of you, nor calling for your destruction. You are a self who is whole, who must also reconnect to the whole.
If your every effort to go it alone and do everything independently of God has meant AUTOMATIC FAILURE, in every case, then your ONLY salvation from all forms of suffering is to stop doing everything on your own. The end of separation is simply the end of "trusting in your own strength" to the exclusion of all else. It means waking up from a sense of "I am only me", to "I am us." From ME to WE. From individual, to mutual. This is what shared interests are about.
Only if I am willing to let God decide WITH me can I be sure that the decision will be accurate and wise and certain of success. Only if I am willing to let the Holy Spirit judge the meaning of everything for and with me, can I be sure that the meaning I SEE is correct and sane. Only if I admit that everything I do alone WILL BE FUCKED UP, by default, can I be open to allowing myself to be HELPED. Opening up to His Help is opening up to RECEIVE.
The Holy Spirit is there to HELP us. He is the help, because he is the notion of being more than limited. He is unlimited, as we are in truth. And to remember our unlimited nature we have to be open to allowing something MORE THAN JUST ME to participate in everything I do, think, feel, plan, decide, pursue, live, say, etc. Only by allowing God back into our lives, in effect, can we resume our natural state of DOING EVERYTHING WITH HIM. And therefore, no longer being alone.
Everything you have ever done alone, no matter what it is, no matter how intelligent you've been, no matter how much you planned and schemed, no matter how much you figured out or understood, no matter how many concepts you came up with or how accurate they were, ALWAYS produced suffering in one form or another. Because all of them were attempts to narrow and confine yourself. And always because of the simple fact that YOU DID IT ON YOUR OWN.
That was ALWAYS the problem, because being alone is unnatural. God did not will that you be alone, so to be yourself you must rejoin the brotherhood of light.
"For you dwell in the Mind of God WITH your brother, for God Himself did not will to be alone."
"To be alone is to be separated from Infinity, but how can this be, if Infinity has no end?"
"There IS no end to God and His Son, for we ARE the universe. God is not incomplete, and He is not childless. Because He did not will to be alone, He created a Son like Himself. Do not deny Him His Son, for your unwillingness to accept His Fatherhood has denied you yours. See His creations as HIS Son, for yours were created in honor of Him."
"He is the Voice for God, but never forget that God did not will to be alone. He SHARES His Will with you; He does not thrust it UPON you."
"To be alone MUST mean you are apart, and if you are, you cannot BUT be sick."
"To be alone IS to be guilty. For to experience yourself AS alone, is to deny the Oneness of the Father and His Son, and thus to ATTACK REALITY."
"God would not have us be alone because HE does not will to be alone. That is why He created His Son and gave him the power to create with Him."
"The gratitude of God Himself is freely offered to everyone who shares His Purpose. It was not His Will to be alone. And neither is it YOURS. Forgive your brother, and you CANNOT separate yourself from him, nor from his Father."
This will be a touchy and controversial subject. But we need to be more honest about death and what exactly is going on when spiritual people keep getting sick.
When someone's body dies, and when people have believed that the body IS the person through body-identification, there is a sense of loss. And this makes sense.
Something "real" seems to have been destroyed. If this were true, it SHOULD induce grief. If a real being has ended, it is definitely grounds for grief. This perceived "real death" can induce horrifyingly intense feelings of loss, massive waves of grieving and anger and hurt and loneliness etc.
All of those experiences and feelings can be extremely difficult to go through. Pangs of grief that come out of nowhere. Constant floods of emotions causing huge amounts of crying. A sense of missing and longing, an unfairness, and a justified anger. All of this accompanies the belief that something real has died.
Because of this, it then becomes very difficult to say ANYTHING about death, about what the person chose, about how the sickness came about, or to QUESTION in any way whether the person themselves had something to do with it. To even suggest that someone wanted to die, caused it to happen, chose it, or used it on purpose, seems like a horrible slander against the central character in the dying.
Indeed, when some body person dies, the dying, as the ego interprets it, appears to be the loss of an innocent victim. Ego beliefs tell you that they did not ask for this, they could not stop it, they did not want it, it could not be avoided, it happened unfairly, it victimized them, the person suffered greatly, it was horrible to watch, it was so sad and such a loss, etc. All of this appears to be true when a person is regarded as a body.
In light of this, when we are framing a person as the face of innocence, an innocent helpless victim of death "happening to them" or of diseases being "acquired" from the world, or the environment hurting someone etc, we make it look like the person is "untouchable" in their innocence. We start talking about them as if they were an angel. We go into a total denial of anything they seemed to do wrong. And no-one then dares to say a single word which might imply the person was anything OTHER than absolutely pure and perfect.
As a result of this behavior and this "falling for" the APPEARANCE that the person died against their will, death itself becomes protected. It becomes shielded by a facade of innocence and victimhood, helplessness and powerlessness. As if the person couldn't lift a single finger to influence anything that happened, and as a result was completely unfairly ripped away by forces beyond their control.
Death itself benefits from this view. By framing "dyers" as innocent victims, it puts up a powerful shield of denial, which seems impenetrable. And because it is framed as innocence, everyone suddenly is watchful of anyone even remotely suggesting that the person was "not innocent" in any way. There is a protectiveness that suddenly comes over people, which then justifies immense anger and projection, if anyone should dare to even HINT at the idea that the death was not how it appeared to be. As if death is an innocent baby that no-one can touch with a bargepole.
To even then question death at all, to suggest a person might've chosen it, that they caused it, or wanted it, or made it happen, or used it to try to kill the Son of God, would be considered a kind of blasphemy. And anyone who speaks out against death then is considered some kind of horrible insensitive accuser, victimizer and attacker, who has come to trample on the very carefully laid picture-frame of death-encrusted jewels that surrounds the tomb. To question death then seems completely off-topic, inappropriate, un-asked for, unwanted, and an act of war. How dare you suggest death is a lie or that all death is suicide?
By doing do, we never really get to question death itself. We keep hiding it behind this shield of illusions. We keep framing people as innocent victims who never wanted what happened. We keep denying that anyone ever chose any of it. And all that revolves around false perceptions, perceptions of a person AS a body, and AS a victim of the world.
It is a fact, however, that A Course in Miracles takes a radically OPPOSITE view of death than this. A view which would actually reveal a lot of activities taking place by the egos of not only those who die, but by those who mourn for them also. Those who are in grief and loss, as horrible as those experiences may be, are revealed to nevertheless be mistaken. Jesus even goes so far as to quite blatantly point out that those who attend funerals and who grieve over dead bodies, are completely going against God's will. He basically calls them death-worshippers.
"But what of those whose dedication it is NOT to live? The black-draped "sinners," the ego's mournful chorus, plodding so heavily AWAY from life, dragging their chains and marching in the slow procession that honors their grim master, lord of death."
"One thing is sure; God, Who created neither sin nor death, wills not that you be bound by them. He knows of neither sin NOR its result. The shrouded figures in the funeral procession march not in honor of their Creator, ***Whose Will it is they LIVE. They are not FOLLOWING it; they are OPPOSING it.*** And what is the black-draped body they would bury? A body THEY dedicated to death, a symbol of corruption, a sacrifice to sin, OFFERED to sin to feed upon, and keep ITSELF alive. A thing condemned, ***damned by its maker***, and lamented by every mourner who looks upon it as himself."
So the way Jesus describes this is that, those who die, AND those who react to the death on the basis of body-identification and ego loss and "something real died", which is a mistaken perception, are death worshippers. They are people who are themselves dead. The walking psychologically dead, who are actually worshippers of death and sickness, who make bodies real, who react to body deaths in horror, but whose egos are secretly celebrating the proof that yet another Son of God has been slain.
These truths are underneath the grief and the loss and the horrible aftershocks of "someone dying", and as such remain buried in the minds of most people. These truths are so opposite to "how terrible it is that someone died" attitudes that it would embarrass and likely induce guilt in someone to whom it were revealed. And that's because people who are circling around death like vultures are trying to perpetuate death and keep it going.
Jesus is very clear in A Course in Miracles that this is a course in life, in living, in resurrection, and in the surmounting of death. We are being asked to "swear not to die", and to be so committed to the goal of LIFE, that we completely blot out and make death IMPOSSIBLE. Even that our bodies should enter a state of completely healthy functioning, not merely devoid of sickness but actually INCAPABLE of becoming sick or dead. Where they are locked into health because the mind is healed.
Jesus once told me personally, that the entire purpose of this life, is "to eradicate death in all its forms."
Such a teaching is obviously completely diametrically opposed to death, to sickness, to suffering, and to any kind of pity party about someone's body seeming to come to an end. We're even told that the Holy Spirit will produce a "picture of you" (a body) which has never been hurt or suffered pain in any way, and therefore symbolizes eternal life and immortality, teaching your brothers who look upon it that they are sinless.
"Use it to bring the Word of God to those who have It not, and the body becomes holy. Because it is holy it cannot be sick, nor can it die."
"Now in the hands made gentle by His touch, the Holy Spirit lays a picture of a DIFFERENT you. It is a picture of a body still, for what you REALLY are can not be seen nor pictured. But THIS one has NOT been used for purpose of attack, and therefore never suffered pain at all. IT witnesses to the eternal truth that you can not BE hurt, and points BEYOND itself to both YOUR innocence and HIS."
There is even an entire radical teaching in ACIM about the fact that when you project sin or use the body for attack in any way, the body itself becomes sick. And the body is thus used as a messenger to try to communicate to those who look upon it that they are the CAUSE of its sickness. Thus, a body which is sick, broken, damaged, diseased, or in any way defective, in fact physically ACCUSES others of being sinful. It is what the course calls "a picture of crucifixion", which you show to your brothers in order to condemn them and be contagious in negatively affecting them.
"This sick and sorry picture YOU accept, if only it can serve to punish him. The sick are merciless to everyone, and in contagion do they seek to kill. Death seems an easy price, if they can say, "Behold me, brother, at your hand I die." For sickness is the witness to his guilt, and death would prove his errors MUST be sins."
As a result, Jesus is EXTREMELY clear that any amount of sickness in the physical body at all IS PROOF that the mind HAS NOT been healed. That if there is still physical sickness, there has NOT been a forgiveness. The forgiveness is not REAL, unless it has brought a healing to your body and to the body of your brother. That if the body remains broken, it CONTINUES to accuse your brother of sin, and teaches by double messages. That no-one can learn from this contradictory demonstration because a) mind is claiming to be healed and b) body is proving otherwise. No-one will listen to such a hypocritical assertion.
So basically Jesus is saying that we need to put our money where our mouth is, and we need to become genuinely healed in the mind, SO THAT the body is FORCED to be healthy. And by doing so, we make all physical sickness and death IMPOSSIBLE. So much so, that the body can no longer become sick, be made to be sick, be caused to die against your will, or in any way decay. That it cannot even age and grow old, or become decrepit over time, or malfunction as a result of "natural processes."
Jesus wants us to learn that we are NOT at the effect of death. That we have power OVER death. And in fact that we MUST gain power over death if we are to reach atonement and resurrection. If there is any way, any loophole, any exception, in which the body could potentially still be made to be sick WITHOUT your consent, there is still a power in the separation that can KEEP the son of God in hell forever. The notion that there is a force in the world that can MAKE you die, against your will, is nothing more than a fantasy belief in death and an attempt to GIVE it power over you.
"No one can grieve nor fear nor think him sick unless these are the outcomes that he wants, and no one dies without his own consent."
Whether you are an ACIM person or not, if the body is sick, it is simply because the MIND is sick. And if the mind is sick, it projects its sickness onto the body. And therefore the mind has to be healed. And when the main is healed, the mind DOES ALWAYS heal the body. And the body cannot resist this, it cannot maintain its own sickness, it cannot keep dying on its own, and it cannot stop the mind from forcing it to be well. A guiltless mind HEALS the body and makes sickness and death impossible.
"It is the dream in which the body functions perfectly, having no function except communication."
THIS ..,. is what everyone is supposed to be achieving...
"The body can become a sign of life, a promise of redemption, and a breath of immortality to those grown sick of breathing in the fetid scent of death. Let it have healing as its PURPOSE. Then will it send forth the message it received, and by its health and loveliness proclaim the truth and value that it represents. Let it receive the power to represent an endless life, forever unattacked. And to your brother let its message be, "Behold me, brother, at your hand I live.""
If you do not reach this state, then you have not reached the resurrection, and you have not finished the curriculum of ACIM. The curriculum of ACIM ends in resurrection, NOT death, and resurrection means LIFE, which is the opposite of death. Anyone who produces sickness in the body HAS in truth CAUSED it to be sick on purpose, for the purpose of hatred and attack and murder, in an attempt to prove that the son of God is guilty and deserves to die. Anyone who HAS died as a seeming "effect" of physical sicknesses such as cancer, HAS NOT HEALED THEIR MIND fully.
So to put it simply, people keep dying because they have not reached resurrection. They keep dying because they keep identifying with the body. They keep dying because they have not fully healed their minds. They keep dying because they are not done with the curriculum. A person can become closer to not dying, for sure, and can still cause death while being mostly healed. But until a person is fully healed the body will be attacked. Only in TOTAL RESURRECTION does a person reach a state in which they can be said to be "fully awake" and able to leave the dream permanently. "A dream of death is not left by death but by truth."
In such a state, the body is INCAPABLE of being sick or becoming sick. It cannot rot or decay. It cannot contain cancers or any other malfunctions. In fact, the only way to remove it then is to make it disappear. And this is precisely what Jesus did in his resurrection, causing his body to DISAPPEAR because he recognized it was NOTHING. This happened because recognized that the body IS an illusion of death (separation) and that it was not true. He erased the body and erased the separation in his mind, attaining total resurrection.
We need to drop the idol worship, we need to stop thinking that death is natural and inevitable, we need to stop buying into body identification which is guaranteed to induce grief and loss, we need to stop thinking that death is God's will, we need to stop believing that you OR your body can die as a result of causes outside of your control, we need to question death and recognize it as a lie, and we need to STOP CHOOSING IT. You do NOT have to die!!!
"A broken body shows the mind has NOT been healed. A miracle of healing proves that separation is WITHOUT effect."
"The guiltless mind cannot suffer. Being sane, it heals the body because IT has been healed. The sane mind cannot conceive of illness, because it cannot conceive of attacking anything or anyone."
"To witness sin, and yet forgive it, is a paradox which reason cannot see. For it maintains what has been done to you DESERVES no pardon. And, by GIVING it, you grant your brother mercy, but retain the proof (a sick body) he is not REALLY innocent. The sick remain accusers. They cannot forgive their brothers AND themselves as well."
"The power of witness is beyond belief, because it brings conviction in its wake. The witness is believed BECAUSE he points beyond himself, to what he REPRESENTS. A sick and suffering you but represents your brother's guilt; the witness which you send, lest he forget the injuries he gave, from which you swear he never will escape. This sick and sorry picture YOU accept, if only it can serve to punish him. The sick are merciless to everyone, and in contagion do they seek to kill. Death seems an easy price, if they can say, "Behold me, brother, at your hand I die." For sickness is the witness to his guilt, and death would prove his errors MUST be sins."
"The resurrection is the denial of death, being the assertion of life. Thus is all the thinking of the world reversed entirely."
"Here the curriculum ends."
"Thus does the miracle undo all things the world attests can never BE undone. And hopelessness and death MUST disappear before the ancient clarion call of life. This call has power FAR beyond the weak and miserable cry of death and guilt."
"What you would prove to him you will believe. The power of witness COMES from your belief. And everything you say or do or think but testifies to what you teach to him. Your body can be means to teach that it has never suffered pain because of him. And in its healing can it offer him mute testimony to his innocence. It is THIS testimony that can speak with power greater than a thousand tongues. For here is his forgiveness PROVED to him. A miracle can offer nothing LESS to him than it has given unto you. So does your healing show your mind is healed, and has forgiven what he did NOT do. And so is HE convinced his innocence was never lost, and healed along with you."
Jesus "My body disappeared because I had no illusion about it. The last one had gone. It was laid in the tomb, but there was nothing left to bury. It did not disintegrate because the unreal cannot die. It merely became what it always was. And that is what "rolling the stone away" means. The body disappears, and no longer hides what lies beyond. It merely ceases to interfere with vision. To roll the stone away is to see beyond the tomb, beyond death, and to understand the body's nothingness. What is understood as nothing must disappear."
Is healing frightening? To many, yes. For accusation is a bar to love, and damaged bodies ARE accusers. They stand firmly in the way of trust and peace, proclaiming that the frail can HAVE no trust, and that the damaged HAVE no grounds for peace. Who has been injured BY his brother, and could love and trust him still? He HAS attacked, and will attack again. Protect him not, because your damaged body shows that you must be protected FROM him. To forgive may be an act of charity, but NOT his due. He may be PITIED for his guilt, but NOT exonerated. And if you forgive him his transgressions, you but ADD to all the guilt that he has really earned.
The unhealed CANNOT pardon. For they are the witnesses that pardon is unfair. They would retain the CONSEQUENCES of the guilt they overlook. Yet no-one CAN forgive a sin which he believes is real. And what has consequences MUST be real, because what it has DONE is there to see. Forgiveness is NOT pity, which but seeks to pardon what it knows to be the truth. Good cannot BE returned for evil, for forgiveness does not first ESTABLISH sin, and THEN forgive it. Who can say and MEAN, "My brother, you have injured me, and yet, because I am the BETTER of the two, I pardon you my hurt." HIS pardon and YOUR hurt can NOT exist together. One DENIES the other, and MUST make it false.
To witness sin, and yet forgive it, is a paradox which reason cannot see. For it maintains what has been done to you DESERVES no pardon. And, by GIVING it, you grant your brother mercy, but retain the proof he is not REALLY innocent. The sick remain accusers. They cannot forgive their brothers AND themselves as well. For no-one in whom true forgiveness reigns CAN suffer. He holds not the proof of sin, before his brother's eyes. And thus he MUST have overlooked it, and removed it from his own. Forgiveness CANNOT be for one, and not the other. Who forgives IS healed. And in his healing lies the PROOF that he has truly pardoned, and retains no trace of condemnation that he still would hold against himself or any living thing.
Forgiveness is not real UNLESS it brings a healing to your brother AND yourself. YOU must attest his sins had no effect on YOU, to demonstrate they were not real. How else COULD he be guiltless? And how COULD his innocence be justified UNLESS his sins have no effect to WARRANT guilt? Sins are beyond forgiveness just BECAUSE they would entail effects which CANNOT be undone and overlooked entirely. In their UNDOING lies the proof that they were merely errors. LET yourself be healed, that you may be forgiving, offering salvation to your brother AND yourself. A broken body shows the mind has NOT been healed. A miracle of healing proves that separation is WITHOUT effect.
What you would prove to him you will believe. The power of witness COMES from your belief. And everything you say or do or think but testifies to what you teach to him. Your body can be means to teach that it has never suffered pain because of him. And in its healing can it offer him mute testimony to his innocence. It is THIS testimony that can speak with power greater than a thousand tongues. For here is his forgiveness PROVED to him. A miracle can offer nothing LESS to him than it has given unto you. So does your healing show your mind is healed, and has forgiven what he did NOT do. And so is HE convinced his innocence was never lost, and healed along with you.
Thus does the miracle undo all things the world attests can never BE undone. And hopelessness and death MUST disappear before the ancient clarion call of life. This call has power FAR beyond the weak and miserable cry of death and guilt. The ancient Calling of the Father to His Son, and of the Son unto his own, will yet be the last trumpet that the world will ever hear. Brother, there is no death. And this you learn when you but wish to show your brother that you had no hurt of him. He thinks your blood is on his hands, and so he stands condemned. But it is given you to SHOW him, by your healing, that his guilt is but the fabric of a senseless dream.
How just are miracles! For they bestow an equal gift of full deliverance from guilt upon your brother AND yourself. YOUR healing saves HIM pain, as well as you. And YOU are healed BECAUSE you wished him well. This is the law the miracle obeys; That healing sees no specialness at all. It does NOT come from pity, but from love. And love would prove ALL suffering is but a vain imagining, a foolish wish with NO effects. Your health is a result of your desire to see your brother with no blood upon his hands, nor guilt upon his heart made heavy with the proof of sin. And what you wish is GIVEN you to see.
The "cost" of your serenity is his. This is the "price" the Holy Spirit and the world interpret differently. The world perceives in it a statement of the "fact" that your salvation SACRIFICES his. The Holy Spirit knows YOUR healing is the witness UNTO his, and CANNOT be apart from him at all. As long as he consents to suffer, YOU will be unhealed. But you can show him his suffering is purposeless and wholly without cause. Show him YOUR healing, and he will consent no more to suffer. For his innocence HAS BEEN established in your sight AND his. And laughter will REPLACE your sighs BECAUSE God's Son remembered that he IS God's Son.
Who, then, fears healing? Only those to whom their brother's sacrifice and pain is seen to represent their own serenity. Their helplessness and weakness represent grounds on which they justify his pain. The constant sting of guilt he suffers serves to prove that he is slave, and they are free. The constant pain THEY suffer demonstrates that they are free BECAUSE they hold him bound. And sickness is desired to prevent a shift of balance in the sacrifice. How could the Holy Spirit be deterred an instant, even less, to reason with an argument for sickness such as this? And need YOUR healing be delayed because you pause to listen to insanity?
Correction is NOT your function. It belongs to One Who knows of fairness, NOT of guilt. If you assume correction's role, you LOSE the function of forgiveness. No-one can forgive until he learns correction is BUT to forgive, and NEVER to accuse. Alone, you CANNOT see they are the same, and therefore is correction NOT of you. Identity and function are the same, and BY your function do you know yourself. And thus, if you confuse your function with the function of Another, you MUST be confused about yourself and who you are. What is the separation but a wish to take God's Function from Him and DENY that it is His? Yet if it is NOT His it is not YOURS, for YOU must lose what you would take away.
In a split mind, identity MUST seem to be divided. Nor can anyone perceive a function unified which has conflicting purposes and different ends. Correction, to a mind so split, MUST be a way to punish sins you think are YOURS in someone else. And thus does he become your victim, NOT your brother, DIFFERENT from you in that he is MORE GUILTY, thus in need of your correction, as the one MORE INNOCENT than he. This splits HIS function off from yours, and gives you both a DIFFERENT role. And so you CANNOT be perceived as one, and with a single function that would MEAN a shared identity with but ONE end.
Correction YOU would do MUST separate, because that is the function given it BY you. When you perceive correction is the SAME as pardon, then you also know the Holy Spirit's Mind and yours are One. And so your OWN identity is found. Yet must He work with what is GIVEN Him, and you allow Him only HALF your mind. And thus He represents the OTHER half, and seems to have a DIFFERENT purpose from the one you cherish, and you THINK is yours. Thus does your function seem DIVIDED, with a half IN OPPOSITION to a half. And these two halves appear to represent a split within a self perceived as two.
Consider how this self perception MUST extend, and do not overlook the fact that EVERY thought extends, because that is its purpose, being what it really IS. From an idea of self AS TWO, there comes a NECESSARY view of function split BETWEEN the two. And what you would correct is only HALF the error, which you think is ALL of it. Your BROTHER's sins become the central target for correction, lest your errors and his own be seen as one. YOURS are mistakes, but HIS are sins, and NOT the same as yours. HIS merit punishment, while yours, in fairness, should be overlooked.
In THIS interpretation of correction, your own mistakes you will not even SEE. The FOCUS of correction has been placed OUTSIDE yourself, on one who CANNOT be a part of you while this perception lasts. What is condemned can never be returned to its accuser, who has hated it, AND HATES IT STILL. This is your brother, focus of your hate, unworthy to be part of you, and thus OUTSIDE your self, the other half, which is denied. Only what is left, WITHOUT his presence, is perceived as ALL of you. To this remaining half the Holy Spirit must represent the OTHER half, until you recognize it IS the other half. And this He does by giving BOTH of you a function that is one, NOT different.
Correction IS the function given both, but neither one alone. And when it is fulfilled as SHARED, it MUST correct mistakes in both of you. It CANNOT leave mistakes in one unhealed, and make the other free. THAT is DIVIDED purpose, which cannot BE shared, and so it CANNOT be the function which the Holy Spirit sees as His. And you can rest assured that He will NOT fulfill a function that He cannot understand, and recognize as His. For only thus can He keep YOURS preserved intact, DESPITE your separated view of what your function IS. If He UPHELD divided function, you were lost indeed. His INABILITY to see His goal divided and distinct for each of you preserves your Self from being made aware of any function OTHER than Its Own.
And thus is healing given BOTH of you. Correction MUST be left to One Who knows correction and forgiveness ARE the same. With HALF a mind, this is NOT understood. Leave, then, correction to the Mind That IS united, functioning as One BECAUSE It is not split in purpose, and conceives a single function as Its ONLY one. Here is the function GIVEN It conceived to be Its Own, and NOT apart from that Its Giver keeps BECAUSE it has been shared. In His ACCEPTANCE of this function lies the means whereby your mind is unified. His SINGLE purpose unifies the halves of you that you perceive as separate. And each forgives the other, that he may accept his OTHER half as PART of him.
It can be very difficult to forgive abuse. Typically in abusive situations, both persons are identified with their bodies. One person does something to the other person's body, which is taken very personally and hurtfully.
It seems that one person has power to affect the other, to do something to them against their will. And the whole scenario seems to paint a very closed picture of unfair treatment, unwilling participation, obvious fault on the part of the abuser, and total helplessness on the part of the victim.
If you look solely at what is happening at the physical level, and if this is believed to be reality, then all of this makes sense. The abuser physically does do something. The victim physically or emotionally or mentally does seem to receive the fallout of the abuse. The separation between the bodies and wills seems to portray the victim as "not wanting it" etc. At a purely surface-appearance level, this is all very real and threatening and traumatic. As if the is the whole story.
But viewing the situation purely in terms of surface appearance, is actually an unforgiving perception. It means the form of what happened was blinding. It means you were identified with your body, such that anything happening from the outside in seemed to affect your actual self. There is no recognition that "its just a dream." And there certainly doesn't appear to be any hope of escape from the hellish nightmare.
The difficult part comes when you start to explore how to heal this, forgive it, undo the consequences, or to become free from the aftereffects, some of which can be debilitating and even life threatening. But at some point, there has to be a willingness to entertain the possibility that there was "more happening" than met the eye, and that there might be a different way of looking at it. It is this unwillingness to remain in pain, that inspires the beginning of opening up to spirit.
"The misuse of will engenders a situation which, in the extreme, becomes altogether intolerable. Pain thresholds can be high, but they are not limitless. Eventually, everybody begins to recognize, however dimly, that there MUST be a better way. As this recognition is more firmly established, it becomes a perceptual turning-point. This ultimately reawakens the spiritual eye, simultaneously weakening the investment in physical sight."
Even if you are left with pain and scars, emotional hurt, physical damage, psychological wounds or forms of insanity, carrying this baggage around forever becomes intolerable. Pain is not pleasant. Constant fear is a nightmare. The sheer weight of suffering can potentially inspire a person to try to find a way out of hell, unless they become so distraught that it leads to suicide.
For those who do find at least "a little willingness", there becomes a glimmer of openness to at least the possibility that, just maybe, there is some way to heal and be free of this. That maybe if you look at it from a different vantage point you might find out some hidden facts, previously unrecognized influences, or even some ways that you might have caused it. Of course, for abused people, leaping to "I did this to myself" is a pretty huge leap, when everything the physical reports testifies to "they did everything to me and I did nothing."
It can even seem horrendously offensive to a person who is very heavily believing in "what appeared to happen" as the only reality. When pain backs it up, when suffering seemed to come from it, and when the person didn't seem to want any of it, there is tremendous resistance to healing and forgiveness. It is in fact, part of the pyschological blindness that placed their mind in an unforgiving experience to begin with, and this denial may even have been increased through the abusive experiences.
This is why it can take time, a lot of willingness and gradual transformation, to work through the ins-and-outs of everything that happened, all the pain it entailed, to be able to purge and purify the suffering, to even get to a point where you might be open to another way of looking at it. But if there is to be another way of looking at it, it can't be at the physical level. It can't be just another attempt to frame the situation in terms of "it was real, but the person had their reasons."
True forgiveness has to entail moving away from the sheer physcality of the abusive situation, away from appearances and forms, and away from the illusion of causality. It has to rise above the "he did this to me" and the "she did that to me". And it has to go into the "Maybe I had something to do with this." Given how intense and horrifying abuse can be, and the seeming unhealable wounds it leaves behind, even being open to that suggestion can be a seemingly insurmountable stretch.
The key factor which lifts a person out of perception of abuse, is becoming identified with spirit instead of the body. And that all by itself is a journey. And it also requires that you recognize that you can be free from suffering, even if people seem to be vicious and hurtful. As the Course says:
"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true.
Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true. For you would not react at all to figures in a dream you knew that YOU were dreaming. Let them be as hateful and as vicious as they may, they COULD have no effect on you, unless you failed to recognize it is YOUR dream. This single lesson learned will set you free from suffering, WHATEVER form it takes."
To allow there to be a maximum amount of viciousness and attack by others, yet to be in such a state of mind in which this has NO effect on you, seems like a very tall order. But it is not impossible. It entails the recognition that this world is a dream, and not a reality. Yes it will seem like the abuse was VERY real, with disturbing memories and wounds to show for it, but in the really big picture it nevertheless was still part of a dream.
Jesus suggests that if we can approach the awareness and recognition that this IS a dream world, and not a reality, we will become more identified as spirit, or as the dreamer of the dream. We are the mind/soul that is beyond the dream which houses it within ourselves.
With willingness, it's going to become apparent that the events in dreams are something WE are contributing to. This produces a profound shift in how we look at what the other person "did to us", because now we're starting to question not only whether it really happened in reality at all, but also who was really causing what.
It can seem to be a bitter pill to swallow, that we would be hurtful to ourselves, that we ourselves might've agreed to or arranged or produced suffering, that in effect we wanted to be abused for some other purpose of scapegoating. It's especially heinous to many people to suggest that someone in a victim role is not entirely faultless, that they in fact are using the opportunity to position themselves as victim in order to be ABLE to find the abuser guilty. And as the course says, this has a tremendous payoff in allowing us to position ourselves as innocent, as a way to asuage our OWN guilt for our own sense of sin.
Could it be then, quite a shocking but deep truth, that we may well not only consent to abuse but even encourage it and bring it upon ourselves, because of the benefit to us psychologically - that we can convince ourselves that if the other person is especially evil, it portrays us as especially good. And given that we are loaded with uhealed guilt over the separation from God, it provides a wonderful opportunity to exonerate ourselves by finding someone else to be especially sinful. We may in fact be using the abuser as a fall-guy for our own sin.
This then completely turns the tables on the situation, and is the secret hidden truth that the abusive situation seems to reject. While the situation said, "they did this to me, I did nothing", in truth the fact is "I did this to me and used them to make myself look better." That is not something that is easy to admit to, but it has to be admitted to if you want freedom.
Here is Jesus saying that we are even willing to BE KILLED, if it means the payoff that we can find someone ELSE to be the sinner and to exonerate ourselves. And that we may even welcome being highly severly abused, attacked, afflicted, murdered and destroyed, as a tremendously opportunistic bargain, if it means we can be found guiltless. Even that what WE get out of it is even MORE than they get out of it - a great deal!
"Death seems an easy price, if they can say, "Behold me, brother, at your hand I die." For sickness is the witness to his guilt, and death would prove his errors MUST be sins."
This isn't simply a teaching about sickness and how we use the body to try to show proof that our brother caused us to be sick, so that we'll be exonerated of sin. It's a general teaching that in many ways, abuse included, we try to position ourselves as victims in order to get a great payoff. That we're even willing to enter into highly abusive, detrimental, suffering situations, with terrible power loss and mistreatment, if it means that secretly this causes the OTHER person to seem like the sinner. What did abuse turn you into, if not someone justified in anger and blame?
Jesus doesn't hold back, in that he is even saying that we are WILLING TO DIE, if it will provide us with an opportunity to point a finger at the CAUSE of death, other than ourselves, and say "look there, that's where the sin is". And thus to say, "Look at me, I didn't do anything at all." We even lay down in death in a kind of passive way, totally hands-off, making ourselves appear to be COMPLETELY at the effect of something outside our control, so that it paints a very vivid picture of unfair destruction, un-asked for killing, and unwanted torment. In which we appear innocent.
The driving force behind all of this is the guilt that WE feel in OUR mind, over a situation which doesn't even have anything to do with these abusers. It's the fact that we are bringing some very heavy shit, TO the situation, from our past. And we're causing and involving ourselves in relationships and situations which afford us opportunities to PROJECT, dissociate from, and disown this hidden secret suffering, in order to try to deal with it.
What could be so big and deep and hidden and painful that we would want to go so far as to ALLOW ourselves to seem to be destroyed by another, if it would mean escaping it? What possible severity of sin could we have possibly either committed tor accused ourselves of, that we would ENCOURAGE sickness in an attempt to be seen with pity and favor? What kind of hideous act did we commit which could possibly require death as the only "solution", in which by accusing anyone OTHER than ourselves of TERRIBLE mistreatment, we can try to make a dent in it and be seen as the innocent one?
Don't doubt for a second that the ego's entire drive is to use denial to its full extent. It denies who you are, it denies God through sin, it denies sin through guilt, it denies guilt through the face of innocence, and it denies the face of innocence by destroying the body through "a will of punishment not my own." Denial upon denial upon denial are used to gradually remove you from existence and to disown everything. Even in abuse we are disowning the way in which we are abusing ourselves.
All of this is really based on our secret sins and hidden hates, the self accusation, the condenation upon yourself BY yourself, the belief in the reality of sin, the authority problem and desire to overthrow God, and indeed the belief that you HAVE attacked God against His will. It is really the original sin, the belief that you opposed the entire Kingdom of God through evil, that you are running and hiding from. And it is the unforgiven guilt for that perceived sin that you try to push onto others when you form abusive relationships.
Those who feel particularly guilty are apt to not only cause physical sickness, they are also apt to be vicious and very accusatory. They project heavily because trying to dissociate that unconscious guilt from their minds seems like the only way to hide from it. By putting it onto someone else and framing them as an abuser or attacker, it SEEMS to make it look like they are more evil than you, thus you are partly exonerated for your belief in sin against God. And those who are especially OPEN to being a victim, unfairly treated, abused, in fact are the most deceptive and blameful. He who has "been destroyed against his will" has gotten away with the crime of the century.
So now as the tables turn, we find out that a person who on the surface seemed to be the innocent party in the abuse, who was purely victimized, who asked for nothing and who made no contribution to it at all, actually turns out to be the ONLY one who was really doing anything at all, who did it all to themselves, and EVEN went so far as to USE the "abuser" for their own aims. What more benefit could a guilty person find than to position themselves as helplesly suffering, if it would create the illusion that SOMEONE ELSE is guilty? And how sick is it that we would actively WANT to do this, even if it meant we had to suffer to pull it off?
You can see why the truth of these situations is so hard to accept. It litearlly suggests that "the abused" are abusers, that victims are in fact victimizers, that those who are afraid are vicious, and that this is all a secret plot to GAIN from suffering. Even that we would happily die if it meant someone else would pay for what we've done to God.
"We said before that those who are afraid are apt to be vicious. " On the surface, the world being so back to front, it always seems at first glance that those who are suffering are NOT the ones doing the attacking. And that those who are seeming to be the cause of the suffering, are NOT the victims. But this is literally what Jesus is telling us. And it is this complete "180" that our minds have to go through in order to heal this psychological conditioning. And that's not easy.
If I was abused, even if the abuse and the emotional pain tells me that it happened, it was unfair, I did not ask for it, the abusers were evil monsters, and they ought to receive a death sentence, my act to MAINTAIN this position is in fact driven by a motive of wanting to keep BENEFITING from it. And that is not an easy thing to admit to. Yet alone to look at the fact that I was the one doing the abuse to myself and to the abusers. That I was USING them as a scapegoat, and WANTED to be abused in order to get away with FRAMING THEM for my own murder.
It's even harder to admit to any of this if the victim is a helpless innocent young child who appears, at the face of it, to be utterly devoid of sin and guilt, and who has no power or ability to stop anything happening. This all sets up the perfect scenario for the ego to manipulate the situation and USE it to its advantage. Not o much to cause the child to suffer cruelly, but to cause the child to WANT to suffer in order to develop a wonderful collection of scapegoats. Of course, saying something like this is NOT going to be popular with most of society.
Admitting to all this is, nevertheless, the eventual place our mind has to get to if we truly want to be free from pain and suffering. We have to approach the secret of salvation. We have to be willing to admit to what we are doing and the part we play. And we certainly have to completely let the abusers off the hook, otherwise we cannot experience psycholgoical repair. So long as we are looking to project and get rid of our own inner guilt onto these people, we keep ourselves in a prison of denial and suffering. And we can't feel happy while we're AVOIDING the original guilt that we were using the abuser to try to get rid of.
It begs the question, far more importantly, not "why did they do that to me"... but "why did I do this to me?". That's the really deeper issue. Why did you accuse yourself of sin FIRST, before you arranged for someone to sin against you? Why did you believe in sin, at all, before inviting others to seem to sin against you? Why did you fall into the authority problem, prior to ever needing an external authority to pretend to have power over you? Why did you attack yourself first? Why were you overtly vicious against yourself and God, before portraying yourself as a helpless victim? That's the bigger deal to heal.
"I but accuse my brother of my own sins."
"It can be but myself I crucify."
"I can be attacked by nothing but my thoughts."
"You are doing this to yourself."
"There is no sin."
Self destruction and self attack and self victimization and self punishment, are far more the problem and death-inducing than the two-times removed scapegoats that we find externally. The abuser isn't even the beginning of the process, they're a device that we use later down the line to try to deal with what we've done to oursevles. And the ultimate freedom can only come when you find YOURSELF to be innocent, having never sinned in reality, forming the basis for the total lack of NEED to have an "abuser" take on the burden for you.
These external influencers are not even the cause of anything. They're scapegoats that we use to project sin and disown responsibility. And until this power is taken back and reclaimed, a "victim" cannot feel empowered or free of victimization. It's kind of a two-way street. You can't be secretly victimizing, which all victims do, if you want to be free of being victimized. If you believe in victimization you become a victimizer and pretend you are the opposite. Obviously that's not a sane position to take.
There is hope for healing and true release from all suffering, all abuse, all symptoms and effects, all baggage and all pain. But it does require that you take full responsibility for your choices and your participation on making happen what you thought happened against your will. You cannot see yourself as being an unwilling participant if you want to find the power of the wil. And the only way to be truly free is to accept the atonement truth that you never sinned in the first place, such that you don't need anyone to exonerate you through suffering.
Who is the abuser who really needs your forgiveness? It's you.