Lately when I read ACIM talking about time, I have a different impression of it. There's because there's "physical" time and "psychological" time, like two layers.

In some parts we're told basically that as soon as the current moment is done, it is gone. That whatever is "here and now" in the physical sense, is all that there remains. Prior configurations, previous states, stuff that seemed to happen before, it's all over the instant it happens. This "physical time", part of spacetime, is a constantly evolving changing world of form.

Then in other parts Jesus talks more about a kind of psychological time. This psychological time is an interpretation of what's happening, in which you can either be very present with whatever is physically here now, or you can be somewhat distanced from it by focusing on beliefs and memories about stuff from "the past".

In our minds we have sort of invented an idea of the past, in which we keep holding onto stuff which is already gone. So the physical "time" of spacetime seems to march onward, in which the states of material objects are gone forever and have been replaced, and in which only the current stuff you are faced with now is all that's left. And then there's an overlay of psychological perception and use of the world, which can be deeply invested in things that have gone by, or present here now.

When the mind is much more present with what it is faced with here and now, it is closer to what seems to be called a "holy instant", or in effect, moments of the current configuration of the world which are squarely focused on the present here and now, seen without looking toward the past or future.

An instant of spacetime, a moment of happenings, present events and arrangements of objects etc, as though keeping pace with it and always focusing on what is current. Jesus seems to call this immediacy of and use of "time", ie being in the present or "now", a string of holy instants. As Jesus says "now is the only time." But of course, in spacetime, the forms constantly change still. But as soon a their state changes, the old state is gone forever.

But if your mind is heavily preoccupied with the past and future, this takes you away from the present. In particular if you believe that someone attacked you at some point in time, and you have not forgiven this, and are holding onto it, you have a grievance which anchors your mind in the past and focuses you on what is not happening anymore.

You can only have grievances based on things that happened in the past. Someone "doing something to you" immediately becomes past-tense, and now you recall it like a wound that keeps reminding you of something that is already over and gone. You won't let it go, so you keep pulling it back up from what seems like a psychological past, to relive it, regurgitating it and trying to keep it going, not letting go of what has already gone.

Without a psychological past it is impossible to retain grievances of any kind because you can only be upset about what someone "did", which is always past tense the instant that is has happened. Without a past you cannot have any unforgiveness.

And as Jesus leads off in the workbook, with "I see only the past", he's talking about how we are so heavily attached to things that happened "before" that we haven't accepted as "gone", that we are living in a kind of haze of hypnotic memory and recall, dwelling on things which are not here anymore.

And because of this, we filter the "present" configuration of the world through a lens of history, of unforgiven grievances, of resistance to God's presence, which causes us to not see anything "as it is now".

There can only be grief over things which once were seemingly here, which have gone, such as physical bodies, and the unwillingness to truly accept that they are not here now. To let go of the past is to let go of lost treasures and special relationships which are over already. We just struggle with the fact of their extinction, because the very instant that they are gone, they are gone.

As we move toward God, who is always present and lives only in the eternal "here and now" or "always and forever", we must move our psyche out of the past and into the present. Not that we're trying to make the world out to be real or anything, because its forms will still change and shift as they always do in illusions. But we are at least trying to get a look at the world through present-tense eyes which are clean and new and forgiving and which are not projecting past sins or ancient hatreds onto it.

Thus "in time", or at least, in the progression of change of form, our view of that form can come from a more centred and present frame of reference, which is a holier state and closer to God. The present "now" of time is symbolic of eternity and it is where we can most fully connect with God. Being "in the past", mentally, is an attempt to create "more spacetime" ie more distance and more delay between us and God, and between us and reality.

So there's a kind of physical spacetime, and there is also a kind of psychological spacetime. When the psychological spacetime completely lets go of the past and future, and becomes fully present, it looks upon the physical spacetime with fresh loving eyes, which do not not use past happenings as condemnations, and does not look to the the past for truth.

Then once the forgiven world is seen and looked past with this present light, we are close enough to "what really is" that we can transcend and overlook the world, and move on to our home in God. God is always here and now, and has always been here and now, and will always be here and now. It is only your mind that has wandered off into a movement away from what remains.

"Release the future. For the past is gone, and what is present, freed from its bequest of grief and misery, of pain and loss, becomes the instant in which time escapes the bondage of illusions where it runs its pitiless, inevitable course. Then is each instant, which was slave to time, transformed into a holy instant when the light that was kept hidden in God's Son is freed to bless the world. Now is he free, and all his glory shines upon a world made free with him, to share his holiness."

"Judgment ALWAYS rests on the past, for PAST experience is the basis on which you judge. Judgment becomes impossible without the past, for WITHOUT it you do NOT understand anything. You would make no ATTEMPT to judge, because it would be quite apparent to you that you do not know WHAT ANYTHING MEANS. You are afraid of this, because you believe that, WITHOUT THE EGO, all would be chaos. Yet I assure you that, without the ego, ALL WOULD BE LOVE."

"The holiest of all the spots on earth is where an ancient hatred has become a present love."

"When your peace is threatened, or disturbed in ANY way, say to yourself, "I do not know what anything, INCLUDING THIS, means. And so I do NOT know HOW TO RESPOND TO IT. And I will not use my own past learning as the light to guide me now." By this refusal to attempt to teach yourself what you do not know, the Guide Whom God has given you, will speak to you. HE will take His rightful place in your awareness, the instant YOU abandon it, and offer it to Him."

You always perceive in people what you CHOOSE to see in them.

If you CHOOSE to be upset and angry, it CHANGES how people look. It makes them SEEM like they are attacking you. And because of this change in YOUR perception - your filtering - YOU think that you are justified in this anger or upset "because of" what they so obviously are doing. But they only APPEAR to be doing this stuff because YOU are looking through a dark filter of unlove. It filters OUT the love and prevents you from seeing love IN the person, or something about them that is loveable.

When you CHOOSE to stop being upset with them, to like them and to love them, which your are perfectly free and capable of doing, this "fog of unlove" is lifted from YOUR mind and you see the person WITH love. This radically changes how they APPEAR to you. Or rather, what you see IN them. Whatever you perceive people as "being like", they only appear to "belike" that because YOU are CHOOSING to see them that way. How you see them and how they appear has NOTHING to do with them or what they’re doing.

If someone is upset with you, angry at you, saying they don’t like you, the only reason they don’t like you is because they are CHOOSING not to like you. Here’s the trick... if they would CHOOSE to like you, THEY WOULD LIKE YOU. This sounds so obvious but it’s true, because per the secret of salvation, anything that person doesn’t like about you is a result of THEM CHOOSING NOT TO. Whatever they think is "wrong" with you, they ONLY SEE because THEY choose to put that there. They think they are locked into this perception with no choice. They don’t realize if they would simply CHOOSE differently, they COULD choose to LIKE YOU, and would instantly warm up to you.

It sounds too obvious to be true, but this is how it works. You are NEVER justified in being angry at someone because that simply means, you are CHOOSING not to love them. The ONLY reason you don’t like someone is because you haven’t decided to like them, for whatever scapegoating mileage you’re getting out of that. YOU have the power to love everyone. YOU have the freedom to choose to love everyone. Because there is NO REASON NOT TO. The only time you find a reason not to, is when YOU have slipped into ego, YOU are attacking, YOU are projecting, an d YOU are accusing your brother of your own sins.

You are never upset for the reason you think. It is NEVER "because of" people, the world, the body, the environment, or anything other than YOU. You using your free will to CHOOSE TO BE UPSET. You are not at the effect of anyone. You are CAUSAL. Whatever you choose, you cause. You are a creator. If you do not LIKE what you are causing, that’s on you. But disassociating ownership for that responsibility is ego.

You don’t like xyz person because you decided not to like them. They now look like enemies because you WANT to see them as enemies. Your desire to hate them MAKES THEM appear to be unlovable. The only reason they appear unlovable is not because of THEM, it’s because of YOU. If you would decide to love them, they would stop looking like monsters. Set them free of your tyranny.

You are annoyed about xyz situation because you have not yet CHOSEN to be happy. You like being unhappy. When you decide to be happy you will love it.

You think you can’t love xyz person because of "what they are like", because YOU are choosing to be an asshole. There is NO REASON to be unloving. All the reasons we have, we make up. Just as there is no reason to be afraid and all fear is made up.

If I don’t like something, is the problem the THING I don’t like, OR ME choosing to be "not likey"? And while I’m busy pointing out the flaws and sins of others, which I ONLY SEE because I PUT THEM THERE through unlove, I might want to look closer to home at why *I* am being sinful towards them. MY problem causes THEM To look like THE problem.

Everyone is holy and innocent and deserves to be loved fully. If I’m not doing that, *I* have a problem. I need to choose again. The only way a sworn enemy becomes a beloved friend is by choosing to LOVE them, sooner or later. You are free to choose when to change your mind.

"The holiest of all the spots on Earth is where an ancient hatred has become a present love."

"The power of decision is my own."

"You do not realize how much you hate each other. You will not get rid of this until you DO realize it, for UNTIL then, you will think you want to get rid of EACH OTHER and KEEP THE HATRED."

In the past couple of weeks, I've been having some hatred coming out for release. It's from deep in the past. But I did not recognize it as hatred. I was too "in it", feeling it. I had no idea what it was, only that everyone seemed responsible for it.

I kept flip-flopping between what it felt like and how it was making me perceive, and what was more of my "current" way of perceiving. But it was hard to maintain this. I kept falling back into it.

It felt like an intense form of separation, and of accusation. It seemed sharper and stronger than just anger. It felt vicious and hurt and blameful. It took several days of going through it before Jesus clued me in that it was even hate, because I couldn't tell what it was.

When you're angry at some person you're trying to make them guilty, yet there's some form of desiring that they stop being "wrong" mixed in with that. Hatred on the other hand is a bit more like just pure despising. It's almost like the reason why you were angry gets buried and all you're left with is a concentrated hatred of a person. It's almost like sin's reflection.

Each time that waves of this stuff came up, I would feel extremely scapegoaty. Just really convinced that the person was just evil and wrong and bad. Just like a passive observation, but quite strong in actively condemning them. This then started to overflow into how I was relating to everyone. There was just this constant forceful pushing of blame all the time regardless of who I was relating with.

You might have noticed that I made several posts recently where I was sounding fed up with people, accusing people, tired of people, resentful of idiots, annoyed at people not being willing to listen or learn, angry at their fixed nature and stubbornness etc. This isn't really like me, but I couldn't help but keep moving into blame because the feeling of hate coming up was so accusatory. It was making me see everyone as wrong.

The hate was seemingly based on what I saw as what someone did to me, seeming to inspire revenge or a justification for "why" I should hate them. A viciousness that seemed to make sense. It felt like an extreme form of dissociation and ego and specialness, as well. It was driven by unhealed "hurt" and a definite "you did this to me" kind of mentality of victimhood.

I'm glad to say that now that this is mostly cleared out, my perceptions and evaluations are returning to a much more forgiving place. But it was a pretty deep dip in the road. Jesus talks in the course about just how intense our "hidden hates" really are, how much we blame and accuse. What we don't realize is that it's really ourselves that we're hating, at the same time. I certainly found it extremely difficult to feel loving or forgiving while feeling hate. It is just not possible to remain in a peaceful or happy state of mind with such things going on.

"No-one who hates but is afraid of love, and therefore MUST he be afraid of God."

"Let me not think that I can find the way to God if I have hatred in my heart."

"Your hatred is not real, But it is real to you. IT HIDES WHAT YOU REALLY WANT."

"If hatred finds a place within your heart, you will perceive a fearful world, held cruelly in death's sharp-pointed, bony fingers."

"It is in the special relationship, born of the hidden wish for special love from God, that the ego's hatred triumphs. "Look once again upon your enemy, the one you chose to hate instead of love. For thus was hatred born into the world, and thus the rule of fear established here."

"When hatred rests upon a thing, it calls for death as surely as God's Voice proclaims there is no death."

"It fears and it attacks and hates itself, and darkness covers everything it sees, leaving it dreams as fearful as itself. No miracles are here, but only hate. It separates itself from what it sees, while light and strength perceive themselves as one."

"And thus will all the vestiges of hell, the secret sins and hidden hates be gone, and all the loveliness which they concealed appear like lawns of Heaven to our sight, to lift us high above the thorny roads we travelled on before the Christ appeared."

"This level cannot be attained until there is no hatred in your heart, and no desire to attack the Son of God."

"The holiest of all the spots on earth is where an ancient hatred has become a present love."

"What hatred has released to love becomes the brightest light in Heaven's radiance."

"Do not let your hatred stand in the way of love, for NOTHING can withstand the love of Christ for His Father, or His Father's love for Him."

"You have projected outward what IS antagonistic to what is inward, and therefore you would HAVE to perceive it this way. That is why you MUST realize that your hatred IS in your mind, and NOT OUTSIDE IT, before you can get rid of it. And why you MUST get rid of it, BEFORE you can perceive the world as it really is."