A simple meditation technique I tried last night with unexpected results - it basically revolves around intense listening.
1) Know/imagine that there is going to be an extremely quiet sound that you are going to hear in your mind. It's so quiet, it's quieter than even your thoughts. It will be very very subtle so you're going to have to listen very carefully. If you want to anticipate that this sound will be a voice, that's ok too, but it's going to be really really quiet and barely noticeable.
2) Spend time listening really really carefully within, listening for this very quiet sound. Do not try to listen for 'silence' or to become silent or to silence your thoughts - that's too hard. Anticipate there will be a very quiet sound you're trying to find. You're trying to seek out a very quiet sound in your mind and it's going to be really almost too quiet to notice unless you listen really really intently, so you're going to have to pay really careful attention.
3) Do this for a while and you'll probably drift into normal thinking several times and go off on tangents. Hopefully you'll remember to come back to listening for this quiet sound again and focus again on listening intently. When I did this I got distracted several times but kept coming back to listening for something very very quiet.
4) At some point when you're ready and you've been doing this a while, your mind will have quieted down and you'll be quite focused, and you'll notice you haven't heard the sound yet. If you heard thoughts or voices that's ok, but that's not the sound we want. We want to focus on something subtler, a bit like transcendental meditation. However, we're now going to switch our focus a little bit.
5) Instead of listening for that quiet sound, which we didn't hear yet ;-), we're going to now shift to listening to God. The sound is going to come from God. We're going to put all our attention on God and listen really really carefully in his direction, just as before, because God has a really quiet voice. Just listen intently, be receptive.
6) You should hopefully notice that you feel you are directly 'in front of God' and that He is right in front of you, with nothing else coming between you. It may feel more intimate than you've ever felt with God before. And you'll just keep listening and staying focused on His presence, listening to what sound He might make. You can stay doing that as long as you like.
7) Optional final step, if you want, is to ask God something, and then continue listening to see if he will answer. Even if you don't do this step, I feel it's been helping in quieting your mind and helping you to focus on God, which is communion, which is good. I was really surprised how much I felt I was in direct contact with God more than ever before, with no middle-men/thoughts anywhere.
Give it a try ?
A simple, easy technique I recently learned helps with healing emotions.
Most of your emotions are felt and stored in your belly. Your 'heart', emotionally, extends from your chest down into your belly.
When you cry, you will notice that most of what you feel is located in the belly region. Some people say there's kind of a 'second brain' there, because there's a lot of nerve endings in that area. You also might sometimes hear a 'voice' from that area, which is the voice of the inner child or the voice of an emotional hurt. Also if you are strongly upset e.g. deep grief, you'll notice it can upset your whole stomach area and interfere with digestion.
Now, with your attention/focus, think of your focus as a bucket in a well. The top of the well is in your head. Lower the bucket/attention down into your belly, i.e. shift your attention to the 'pit of your stomach' where you feel deeply.
Holding your attention there, perhaps focusing on an upsetting feeling you have, invite Jesus to come into your body and to heal this feeling. Invite him to join you in that low stomach area where you're having the feeling.
You should hopefully notice that He will come in and wash away the feeling like it's practically nothing, leaving you feeling happier.
Worth a try. I've tried it a few times, it seems to work
Psychotherapy is a process that changes the view of the self. At best this "new" self is a more beneficent self-concept, but psychotherapy can hardly be expected to establish reality. That is not its function. If it can make way for reality, it has achieved its ultimate success. Its whole function, in the end, is to help the patient deal with one fundamental error; the belief that anger brings him something he really wants, and that by justifying attack he is protecting himself. To whatever extent he comes to realize that this is mistaken, to that extent is he truly saved.
Patients do not enter the therapeutic relationship with this goal in mind. On the contrary, such concepts mean little to them, or they would not need help. Their aim is to be able to retain their self-concept exactly as it is, but without the suffering that it entails. Their whole equilibrium rests on the insane belief that this is possible. And because to the sane mind it is so clearly impossible, what they seek is magic. In illusions the impossible is easily accomplished, but only at the cost of making illusions true. The patient has already paid this price. Now he wants a "better" illusion.
At the beginning, then, the patient's goal and the therapist's are at variance. The therapist as well as the patient may cherish false self-concepts, but their respective perceptions of "improvement" still must differ. The patient hopes to learn how to get the changes he wants without changing his self-concept to any significant extent. He hopes, in fact, to stabilize it sufficiently to include within it the magical powers he seeks in psychotherapy. He wants to make the vulnerable invulnerable and the finite limitless. The self he sees is his god, and he seeks only to serve it better.
Regardless of how advanced the therapist himself may be, he must want to change the patient's self-concept in some way that he believes is real. The task of therapy is one of reconciling these differences. Hopefully, both will learn to give up their original goals, for it is only in relationships that salvation can be found. At the beginning, it is inevitable that patients and therapists alike accept unrealistic goals not completely free of magical overtones. They are finally given up in the minds of both.
All sense of loss arises from believing that a changing world is real. If it is real, and if something goes away, a part of reality has been lost. If it is real, there has been a real separation. And if that's true, you absolutely must be in a state of deprivation. Time itself induces loss every second, and time is death.
"The world you see is merciless indeed, unstable, cruel, unconcerned with you, quick to avenge and pitiless with hate. It gives but to rescind, and takes away all things that you have cherished for a while. No lasting love is found, for none is here. This is the world of time, where all things end."
Something that you thought was real and valuable has been taken away. A part of reality or God itself has been destroyed and kept apart. The mind reasons that, because it's real and because it's not there, there is an absence, and a part of yourself has been ripped away.
The feelings of grief then rise up to correspond to that belief that something real is lost. The mind invents them to make sense of the situation. Then people in the world who believe in bodies will tell you that it's completely normal and natural to grieve. It does make perfect logical sense, given the premise that this world is real and loss has happened, but it is not natural at all.
In God's immortal reality nothing real can ever be lost, suffer attack, be ripped away or destroyed, forgotten about or separated from. No-one can suffer or be sick or die. Everyone is a part of everyone forever, by God's will. Impermanence of any kind is impossible, and nothing real can be threatened.
"I am in the likeness of my Creator. I cannot suffer, I cannot experience loss, and I cannot die. I am not a body. I would recognize my reality today."
What it then boils down to is, that if you to any degree believe this world or bodies is reality, you will be constantly in varying degrees of loss. If anything at all so much as moves an inch, it implies a separation. If something bigger and more important seems to go away, you will miss it. If a body person dies off and stops being around, you'll notice it intensely. And then there will be the logical conclusion of a loss of something real - a real loss and a real grief.
The problem we have is that we're still working on waking up to God's truth and we still believe in bodies. We still confuse people for their physical bodies and still regard this world as reality. And that sets us up for the consequences of our wrong decision. It means that we're primed to experience losses before they even happen. We've set ourselves up for a fall, by choosing to believe that something temporary can be depended upon forever.
It's our attachment to bodies, our valuing of bodies, and our confusion of bodies with souls/minds, that lays the foundation for devastation and despair and grief. If and when they do go away, which everything in the world of form does eventually, its cruelty will induce all manner of egoic reactions.
"They appear to lose what they love, perhaps the most insane belief of all. And their bodies wither and gasp and are laid in the ground, and seem to be no more. Not one of them but has thought that God is cruel."
An important dynamic that I've experienced is the belief that the person dying is causing you to be upset. If they have gone way, they have attacked you and caused you to grieve. How dare they die. And how dare they stop being there. This will produce anger and resentment. And of course this means you will scapegoat the dead person and project guilt onto them to blame them for causing a loss, which will have nothing to do with them at all and everything to do with you trying to get rid of your own guilt.
Then even further, underneath the anger will be a sense of hurt, as though you have been hurt by the death. And of course that boils down to a belief that the death of anything can infect you and cause you to die along with it. And so now the person who has left the body has returned to life in heaven, and you are left behind in a state of death and suffering, and you are the one who is dead.
"The black-draped "sinners," the ego's mournful chorus, plodding so heavily AWAY from life, dragging their chains and marching in the slow procession that honors their grim master, lord of death."
Death isn't real and doesn't really exist. It doesn't do anything to anything real and nothing real can ever die. But if you believe in a world that dies all the time, you can be sure you'll be upset before long. This is why the world is a constant disappointment, because you expect it to last forever. You'll be torn between efforts to wake up and acknowledge God's truth, and the continued belief that death is real which constantly pulls you back into hell like an anchor.
To try to forgive death really means forgiving the entire world of space and time and everything in it. To focus on the reality that a person has not really died, still lives on, and is still a part of me in communication and sharing is of course helpful. But at the same time, the other part of me which is ego aligned and trusts death, is continually pulled into the consequences of that belief. And that means the constant nagging reminder of "yes she really is dead isn't she!"
Feelings of grief, loss, absence, deprivation, anger, etc arise. The seeming "fact" that a person has died slaps you in the face, telling you that you have "suffered" a serious loss. As if the serious loss has happened to you against your will. You might be in grief and feeling like a victim, but at the same time it's true that nothing has really happened. And how can you have been caused to grieve against you will?
But this focus on truth can cause a hurdle to the grieving, because while you try to align yourself with God's truth of immortality, the rest of you is pulled horribly into a dark place of sadness and hopelessness and loss. You can't properly deal with the loss, in a typically dysfunctional way at best, because trying to be holy and perfect all the time makes it seem like a guilty sin to give it any time and attention. And yet it calls to you constantly to deal with it.
At some point then, if you're going to persist in believing in the world, you have left yourself with little choice but to go through a grieving process. If you are not yet ready to completely eradicate all belief in death and thus spacetime ("without the idea of death there is no world"), you're probably going to have to settle at least in part for second-best, failure, impossible struggle, and forced grief that seems pointless. If the world is real and the body is real and the body is lost, your ego is going to suffer about it.
So then at some point you have to turn to the grief and just go through it and feel the horrible shit, acknowledge it and be terribly upset. And this is the part that people call natural, but it is far from it. It's like being stuck in a state that you're not supposed to be in and having to deal with it in a totally conflicted way. And even when you egoically have a total spaz about it, which seems to make it go away for a while, it still doesn't solve it completely.
You can't possibly find peace and acceptance about the situation if the situation is real. There is no atonement there, so there is no cure. Grief will keep regurgitating and producing more upset emotions. There is no freedom while the world is still a reality. So then you're in a situation where you can't find peace and are forced face-to-face with a horrible loss, and all you can do is cry and feel unhappy and be a victim.
People will tell you that you then must allow yourself to grieve - embrace the victimhood, as though this is healthy, and perhaps it is at least better than bottling it up or going into less healthy forms of handling it. You are just going to have to feel it, grieve, and go through the loss. And that does indeed totally suck because it's not really a sane solution. And that means turning away from the constant barrage of God-truths and forgiveness statements and just letting yourself feel the horror for a while. Sometimes you just have to do something even if it's bullshit.
So then you cry, and you cry again, and you do some more and you have a huge catharsis. And somehow this is what the world calls healing. And supposedly you adjust and adapt, as though that's some kind of transformation or coming to terms with it, but that really isn't an awakening either.
It's more like a putting up with and a tolerating and a gradually undoing of the special relationship dynamics, attachments and so on. It's more like learning to let the person be ripped away and trying to just tolerate the pain of that until it stops hurting so much. And until the separation is truly undone it will keep coming back and haunting you for years to come.
It then seems like you pretty much have to grieve and be miserable and mourn and all that, which is a total course failure given that it means you're now part of the "black draped mourners" who are in the funeral procession and not doing God's will, per ACIM's teaching. But since you are where you are with this whole thing, and are not ready to totally surrender into atonement, you just have to go through the bumpy road rollercoaster of despair until it eases up somehow. Hopefully you can use all this as an opportunity to forgive and let go of the belief in death and the world.
"One thing is sure; God, Who created neither sin nor death, wills not that you be bound by them. He knows of neither sin NOR its result. The shrouded figures in the funeral procession march not in honor of their Creator, Whose Will it is they LIVE. They are not FOLLOWING it; they are OPPOSING it. And what is the black-draped body they would bury? A body THEY dedicated to death, a symbol of corruption, a sacrifice to sin, OFFERED to sin to feed upon, and keep ITSELF alive. A thing condemned, damned by its maker, and lamented by every mourner who looks upon it as himself."
I'd like to say I personally am beyond all this but I'm definitely not. Last week was horrendous, entering into states of victimhood and terrible strong emotions and crying and being bedridden for several days trying to avoid vertigo and sinus stress. The body wasn't too happy about the grieving process either - feel the feelings and it becomes stressed out - don't feel the feelings and it develops physical symptoms instead. It's a lose-lose situation until you somehow just get through it. And it keeps coming.
Moral of the story is, if you're not enlightened it's going to suck. And that's your fault because you chose it, and you're not ready to stop choosing it, so get ready to suck. And then hopefully after some severe sucking you can free yourself from death's nipple and actually find some sense of happiness again.
You'll have to just deal with an impossible situation as best you can until it sucks less. And meanwhile do your forgiveness shit and hopefully someday you'll find true salvation about it all. You can't avoid the inevitable production of grief feelings if you believe there has really been a loss, and until you can face the fact that you do believe there's been a loss and feel through it, you'll just be in denial.
At least something we have to look forward to is the day when we remember to laugh at all this and realize that none of it was ever true anyway.
I've recently been 'God bathing' ... But I don't quite have a tan yet.
Actually it's not as simple as just getting into my swimsuit and laying in the light. There's a slight problem. Part of me does not want it.
The interesting thing is, though, that as I attempt to expose myself to God's love - by which I mean, to actually accept the *experience* of it - to let it in and allow it - it shines a light on the parts of me that need healing.
These are the parts that I can tell feel like... They are not worthy, they are not good enough, they are guilty, they believe something is going to be taken away or lost, that hold grievances, that feel alone and separate and forgotten, etc... All of this 'me', this ego me, who I think I am right now, that when you really get down to it, when faced with 'the truth' (God), experiences itself as unwanted and lost.
It's not easy to be aware that this is in me and that it needs healing. But part of the 'God bathing' is that I become at least a little bit willing to let some love soak in. I let it come a bit closer. I let it seep in around the foundations of my 'self hate', and loosen it up a bit. It's like being surrounded with a healing balm, or getting a hug.
That resistant ego part of me still doesn't believe that God could love me...and it always has this sense of ...'because'... There is a reason... Because of what I did... Guilt.
Hopefully if I can release and let of enough blocks and resistances and beliefs in guilt, I can at least let myself realize, if for just a moment, that actually everything is going to be okay. I can be loved, I can be healed and forgiven, and I actually do deserve God's unconditional love.
And then little glimpses or feelings of optimism start to creep in, little awarenesses of... maybe it's true. Maybe I don't have to be this way. Maybe I don't have to stay separate and guilty. Maybe I don't have to die. Because what is this really all about but the secret death wish that we all have, believing we cannot be with God/Life ever again. My thought last night was, maybe I actually don't have to die. And that was a relief. "Thank God"... For sure.
Learning to allow and accept what God is.... Surrendering what I am not.
A powerful sentence came to me which felt great to repeat several times. "I am the Son of God. I am completely innocent."
ahhhhh. Now there is a slight tan.
One of Jesus's big teachings is. ... love your enemies. But I'm finding that a lot of people (largely less spiritual people) have a MAJOR issue with this.
Particularly around issues of abuse, victimhood, trauma, rape, child abuse, torture, those sorts of things. Things where it seems like the victim has been unfairly treated, where there has been violence and trauma and great difficulty. In amongst these unhealed wounds it is very hard to look upon the 'sinner' as sinless.
Jesus' teaching IS clear, that regardless, EVERYONE IS SUPPOSED TO LOVE EVERYONE.
That means loving your enemies, loving criminals, loving hateful people, loving bullies, loving rapists and murderers, loving hitler, loving terrorists, loving serial killers, all of it. Jesus loves all of them and is asking us to do the same. How many people are going to CRINGE at the thought of that?
Just because someone acts out from ego and does something stupid or crazy like hurting another, does not mean they are sinful. It does not mean they aren't calling for love and help. VERY likely the person is themselves a "victim" of some form of "un-love" from themselves and others, which has led to their current state, with which they need help and healing.
MANY people in this world would not say that they are willing to love someone who has done something horrendous. This is a DIFFICULT area for even seasoned forgivers. It's easier to forgiven friends and family and coworkers, much harder to forgive those figures who seem to represent tyranny and murder and horror.
The thing is, if we don't love these people, we are just as bad. What is our alternative, to hate them? But this is what many of us do. We hate the people that we think deserve it because of their crimes and behaviours. We don't want to love them, we think they don't deserve it. We want to see them dead. Well, what does that say about us, murderous hateful vengeful people? Do we want to be that?
It will take a lot to step up and be willing to forgive what appear to be sins and crimes and terrible acts. It will take a lot to forgive them because "they know not what they do", and to RECOGNIZE in them a call for love. To be able to discern, there is far more to the person than just this particular area of behaviour or egotism.
There is some good in everyone. No-one is purely evil. Everyone is welcomed by God. I'm often reminded that God loves ALL the people that I don't love, which is humbling. If God is loving them, why aren't I? I have to be willing to love everyone unconditionally and without reservation otherwise I am NOT BEING LOVING, which places me entirely into a category of a nasty hateful person. I don't want to be that and hopefully you don't either.
Jesus essentially teaches in the cours the difficult truth - that what is not love is murder. If you do not LOVE the murderers, you are murderous yourself. That's a tough pill to swallow because now it renders victims and sufferers as just as much murderous if they don't love their victimisers. A difficult lesson for sure. But we HAVE TO TRY to find a way to love everyone if WE want to experience love.
If you don't love them, you don't love yourself, because they are part of you.
"What is NOT love IS murder. What is not loving MUST be an attack." UrT23E2
"The prayer for enemies thus becomes a prayer for your own freedom." UrS1C5
"And happily your brother will perceive the many friends he thought were enemies." UrT27F6
"Do I DESIRE a world in which I have NO enemies, and CANNOT sin?" UrT21H6
In the ego's physical world, the form and the function of something are fixed.
You can use a pair of scissors to cut paper, but you can't use a pair of scissors to alleviate your hunger. You can use a screwdriver to screw in a screw, but you can't use it to water your crops. You can use a toilet to flush some poop, but you can't use the toilet to cook your dinner (hopefully).
Physical objects, forms, have a fixed function. This is because the ego is a fixed device. It is something you made with a single FUNCTION, and that function is fixed. Its purpose is specific and limited and unchanging. It was made as a device to oppose God. It was made to "see" God from a completely opposite vantage point and perceive God as though God is false, and that therefore death is true.
It was designed to fulfill that function, and just like any other "tool" that you use, it is just another tool which has one function and one function only. You can't turn it into something else and you can't make it do things it was not designed to do. Because the ego is "this world", forms in this world are fixed in their function also, and can only be used according to their properties or functions.
Your only choice with the ego is whether you pick it up and USE it, or whether you put it down and stop using it. You cannot change it into the truth. You cannot bring it with you into Heaven. You can't transform it to make it more spiritual. You can't convince it that God's truth is true. You can't make it listen or change its ways. It is a fixed-function tool that only does one thing and never will do anything else.
When you are identified with this tool and think it is your SELF, you will attempt to change IT whenever you are attempting to change YOU, and it can't change. It will object and see this as an attack and a threat. It will produce an ego rebound, because it does not want to and cannot wake up, and it cannot see the truth or understand it or accept it. The part of you that is still USING it does not want and cannot accept the truth "through" it, and that part of you will see your attempts to awaken as an attempt to destroy yourself. i.e. to destroy your illusory "function".
The only real choice for "becoming more spiritual" is to drop the ego and stop using it, stop listening to it, stop identifying with it, stop trusting it, stop believing it, stop living through it, stop perceiving with it, and stop trying to make it be real. You cannot keep it. You have to let it go. To surrender everything that it tries to do. And that also means giving up ITS illusory spiritual path which is nothing more than exchanging one set of illusions for another.
To become more aware of the truth about you, you need to bring into question whether the ego you trust is really the truth, discern that it is false, recognize it as false, and decide to accept the real truth as it is without your ego filtering it. The ego plays no part in that, and it's purely your decision to realize that your false identity is not your true self, that you are more than you appear to be, that you are not anything the ego describes or judges, and that your true nature has not been changed by your use of the ego device.
Your awakening then is a shift in IDENTITY, given that who you thought you were is not really who you are, and is not the whole of who you are. You are more than you are aware of. You are more than the ego sees. You are more than your body. You are more than a separate person split off from everyone else and from the universe. And you are more than this universe. You are the Son of God - the singular total full expression of everything God is everywhere.
Lies do not become the truth. Fear does not become reality. Death does not replace life.
"Forgiveness might be called a kind of happy fiction; a way in which the unknowing can bridge the gap between their perception and the truth. They cannot go directly from perception to knowledge because they do not think it is their will to do so."
So forgiveness bridges the gap between FALSE perception and KNOWLEDGE, by producing a temporary intermediate state between the two which SYMBOLIZES knowledge closely enough to make the transition to it easier.
But if you think about it, forgiveness entails you giving meaning to everything you see, just as unforgiveness does. You project in order to perceive. So in effect, you have to "decide", somewhat randomly, that you're going to just choose to love the world. And by loving it, you push love onto it, and see that love in it. Not that it's really there. Any more than when you push hatred and guilt onto it it's seen in it but it's not really there.
"Earth can reflect heaven or hell and always as you wish."
So it seems like this decision as to what you will perceive is really quite arbitrary. It's not really based on anything. It's almost like saying that you just wake up one day and decide that, for a change of pace, today you're going to love things instead of hate them. Like, the fact that you love things isn't based on what the thing is, but on what you are deciding to project.
So it's like you have to take the world, which is neutral, and just spontaneously decide you're going to love it, in spite of itself, just because you choose to do so. Not because it deserves it or is made of love or anything dependent on it. Just some internal decision that you're going to adopt a certain attitude towards yourself and everything you see.
Essentially this means that forgiveness is a kind of fiction or a lie, something that you're sort of making up as you go along. You're just choosing to be more loving, of your free will. You could just as easily choose to be hateful. Perhaps this is why Jesus also calls it a "happy fiction". Put in another way, a kind of "happy make-believe" or "a happy lie." A lie which seems to symbolize truth.
Sometimes that's what it feels like, trying to forgive stuff. It's like we're asked to just be loving just for the heck of it. Just randomly. Yesterday you were hating, today try being loving. Then tomorrow you can hate again. After all this is all about giving everything all the meaning it has. As Jesus says, the world has no meaning of its own and your mind must give it meaning.
It kind of feels to me somewhat "unfounded" to forgive anything, just on the basis that it's actually a CHOICE. It's something you have to choose to do. Just as you choose to suffer. You have to choose to be forgiving, choose to not attack, choose to not make guilty. Sort of, just for the fun of it.
Of course there's a higher purpose here in that a more forgiving attitude aligns your perception closer to God and his laws, which also brings more happiness, which you may hopefully prefer. But everyone is still free to choose what they want. I guess the moral of the story is that you are not forced to have to forgive, everyone is free to choose as they wish - always as they wish. And becoming forgiving is actually a deliberate act that you're going to have to just decide and commit to, just because you want to, or because you see it as something you prefer.
Practiced a little bit of `miracle working` this morning ... the 'change the dream' and 'reverse cause and effect' kind. I am reporting this just because I'm still experimenting/learning/discovering what is possible and maybe it is useful.
I had back pain from a couple days ago, was annoying. Could not sleep on my side last night. Woke up with a sore shoulder bla bla bla. Uncomfortable, predicting that the day would be awkward and painful again. But then, decided to ask Jesus for help. It goes something like this:
1) Place your hand on the affected area
2) Join with Jesus, acknowledging that you BELIEVE/have faith that HE knows how to heal anything (healing comes from the Christ mind and you yourself (your ego self) are not capable of it) - your Christ self is.
3) Get yourself out of the way, your attitude of being forceful, your attitude of having power, your attitude of making something happen yourself, being the fixer, being a healer. NO. It's NOT YOU that is going to do the healing (this is profoundly difficult if you are accustomed to being `a healer` or fixer or savior).
4) Join with Jesus and feel his presence and stand with him in your mind, and stay there. Don't be separate. Stand alongside him and in his power and strength.
5) Now you can say words directly specifically at the problem, COMMANDING them to leave and never return, in Jesus's name (or words to this effect, ie within/using/extending Jesus's power)
6) e.g. "In Jesus's name (in my belief that Jesus can heal this FOR me), I command you pain to leave this body right now and do not return. (Notice if you start doubting and try looking for results or checking for changes or claiming credit for what's happening - this is all ego interference). (Notice also if you start believing YOU have to summon amazing amounts of magical power yourself in order to force the thing to leave... no force necessary whatsoever, you have to LET JESUS DO IT).
7) Notice if you are trying to force it or are trying to use `your own` power or strength or aggression to make the thing go away... that doesn't work. It's interference by the ego. You don't even need to ask in a forceful way. IF I can get myself out of the way then when I say the words it seems like I am barely saying anything, like reciting something without any intensity - because I'm letting Jesus have the power
8) If this does not work... and often it does nothing to begin with... do it again. Do it a few times. For me, after about 3 or 4 times, I felt my hand begin to vibrate and 'energize' and for there to be a presence in my back area and a sensation of buzzing or something happening.
9) Keep doing it because each time you are clear and pure about Jesus doing the healing it opens up your mind more and strengthens the connection - sometimes you have lots of clouds of ego to get past and it can take some determination/repetition to make your point clear enough and to extend enough 'authority' and certainty to command the 'dream' to change.
10) Hopefully if you did this well you will see some results. It takes practice.
For me, I was surprised that after 4 or 5 rounds (patiently applied) .. the pain in my back and shoulder had SIGNIFICANTLY subsided, probably like 60-70% improved. It left me smiling. It left me surprised and a bit amazed that it actually felt a lot better. Thank you Jesus! Hallelujah, or something.
I don't see that this is hard to do, but getting your ego out of the way can seem difficult. Jesus/Holy Spirit are the healers (God is). Its a matter of getting out of the way, trusting, believing in their power, putting aside fear, joining in their authority and extending their truth.
In the separation from God and yourself, all that's happened is a part of your mind has believed in being separate. This "split mind" believes things which are not true, and not of God.
We call it the ego, but it's just a part of your mind's faulty belief. It believes in all forms of separation, suffering, specialness, exclusion, attack, destruction and death. It believes in everything opposite to God's nature.
In every way imaginable, with every attribute of God, it has opposed God and come up with its opposite. This egoic mind wants nothing to do with heaven, wants to destroy God's son, wants to kill God off, and wants to rule its own kingdom.
That mind which believes such insane things is in your mind, as part of your mind. You do believe this. That's why you have "an ego", or a part of you that is acting against you, against God, against life. When you, as a whole, attempt to approach God, heaven, light, the Holy Spirit, anything true or good or holy, this OTHER PART of your mind will object. It does NOT want it. It does not understand it, misinterprets it, sees it as an enemy, is threatened by it, hates it, and wants nothing to do with it.
You basically have this anti-christ in your mind, this "devil", this evil-seeming self, which wants to run away from God and go live in hell in its own little kingdom of death and suffering forever. It does not want help, it does not want salvation, it does not want healing, and it definitely does not want your real identity.
That part of mind is very confused, lost, alone, sick and afraid. It is weak and powerless. It is offended by everything and loves nothing. It is backwards and twisted, deprived and depraved. It believes it is at war with God, even though God isn't remotely at war with it, although God is opposite to its nature.
When you try to bring "yourself", your mind, any part of mind, into the light, this part of you will object. This part of you will feel offended by you reading A Course in Miracles. It will feel upset about what it has said and what it implies. It will believe that the truth is out to destroy it. It will hate the course. It will not want to wake up.
This egoic part of mind will resist the truth. It will dig in its heels and produce feelings of overwhelm, tiredness, blockage to energy flow, unwillingness to see or hear or read, avoidance, procrastination, disobedience, and all manner of defenses. This mind can also very much induce all forms of sickness as an attempt to escape from exposure to the truth. It does NOT want health or happiness.
Every time you "do the course" therefore, this part of YOU, this part of your mind, is like a belligerent unwilling child that you're dragging screaming and kicking into the light. It is terrified of God and does NOT want anything to do with ACIM. It will literally feel hurt and upset and offended and scared by what ACIM says.
As a result, very very often, you will find that when you try to do the course, you will have rebounds afterwards. You will feel upset, afraid, angry, hurt, offended, left out, ignored, as if the course hasn't acknowledged your existence or your specialness. You will feel like your very existence is threatened and will take steps to defend against it.
This happens simply because the mind is split. One part of you is trying to become more whole, the other part is putting up a fight and does not want anything to do with it. As you step into the light, the ego screams ever louder in its fear that you're torturing it or trying to make it encounter God. It sees this intimacy with God as a sure sign that it will be exterminated. It sees your efforts to be spiritual as offensive hateful attempts to destroy it.
It is absolutely no wonder then that as you take steps towards the truth, the egoic part of you that still believes wrongly will OBJECT, and sometimes strongly. It will try to reinforce and re-emphasize what is not true. It will tempt you to stay body identified and possessive of your physical treasures. It will try to get you to separate more. It will do whatever it can to preserve itself. Or in other words, YOU will try to preserve yourself because you think you are opposite to God.
We have to learn therefore that we are kind of "wounded people", and our wound is not very happy with the "remedy". It's like rubbing salt in the wound. Or it is painful to the touch. It's like a bruised part of mind which needs careful handling. Sometimes that means you have to go slow, take a break, and "throw your ego a bone." Do something normal, enjoy something physical, indulge or whatever. Just because that "addicted to hell" part of you believes that it NEEDS these things to maintain a sense of peace.
When you are seeming to appease the ego it will calm down, become quieter, relax, hide its defenses, pretend to be your friend, seemingly approve of your unsavory self-destruction, and even help you with your bad choices. It's when you start to move against it, in the direction of the light, that it will decide to no longer pretend being your friend. This doesn't mean it's becoming stronger, but it just means that PART OF YOU does not want to wake up.
"What if you looked within, and saw NO sin? This "fearful" question is one the ego NEVER asks. And you who ask it now ARE "threatening" the ego's whole defensive system too seriously for it to bother to PRETEND it is your friend." UrT2E12
So we have to do what we can, at a gentle pace, to try to awaken from this self-made nightmare, keeping an eye on the fact that we DO NOT WANT TO, and that part of us is still addicted to hell and suffering and death. Part of us wants to die. And that part is going to take some convincing. But while we have these two parts - a willing part and an unwilling part, we're going to keep encountering the fact that whenever we try to purify ourselves by moving toward God, the unhealed part of us is not going to like it.
Eventually of course this will wear off as more and more of the mind heals, the egoic nature becomes lighter and less believed in, less offended and less upset by what we are becoming exposed to. It takes time and trust and patience. Be gentle on yourself and don't push too hard.
This is a long and winding road, with many ups and down, and hopefully overall steady and sure movement towards the light. The ball and chain around your ankle will gradually lighten as you courageously learn to let go of death and destruction. Two steps forward, one step back, is understandable. Keep going, you'll get there. It's guaranteed.
To accomplish this you need to portray yourself as different from God - not loving and not lovable.
You proceed to arrange for a whole bunch of people to come along and attack you. They are to do it out of the blue and it should appear to be uncalled for.
To make it uncalled for, you go into denial (amnesia) which puts you into a body. This body-self can now be attacked by the people you hired.
They come along and attack you and you feel affected. It changes your view of yourself. It makes you feel unloved. You use it to redefine yourself as unloved and unworthy of love. Apparently their actions proved it to you.
Now you, as the so-called victim, get to pretend that you did not ask for this at all. You also get to use this entire "I've been victimized" STORY, to describe and rationalize and justify why you're perfectly entitled to feeling unworthy. It was other people's choices, not your own. You claim you never hired them and didn't ask for it.
You feel sorry for yourself, hurt, destroyed, unloved, unworthy, sometimes to a very serious degree. It feels awful and you feel unfairly treated and sad about what happened to you. But, this is a fantastic disguise.
The unworthiness rejects love and portrays you as separate from God, because if God can't love you then you've had power over God's will. So indirectly, by way of your own self-arranged role of victim, you get to explain why God can't love you, which fulfills your WISH - your secret plan - to deny and reject God.
At some point you have to admit what you've done. You have to realize that you arranged everything to happen, you asked everyone to attack you, you orchestrated all of the events before you came into them, and you positioned yourself as a victim in order to disguise your secret death wish. You wanted to be dead because that would prove you are not like God, who is Life.
So if you're going to get honest, you will have to admit you did all of this. And since you arranged it all, you can no longer blame anyone. You can't blame the attackers. You can't use them to justify your unworthiness. And you can't keep up the PRETENSE that you are unworthy because, let's face it, you WANT to be unworthy on purpose so that you can deny God.
So really, as you allow this TRUTH to sink in, it is setting you free, because it's showing you that, really, nobody else has done anything against your will. You chose all of this. Sick as it may be, you did this to yourself.
Once you become REALLY CLEAR about this fact, completely owning up to this 100% without any blame on any external cause or anyone doing it to you or you being unfairly treated in any way, that it's all a big LIE, you are left with a simple situation.
There you are, all alone, having let everyone else off the hook (they were just doing their job which you hired them to do), you no longer can pin the responsibility on anyone else. Not even on God. It's not God's fault. So you're holding this whole game in your own hands, and you realize - the secret to salvation: You have done this to YOURSELF. All of it. The whole drama and the whole story that backed it up.
So if you did this to yourself, and if there is nowhere to PROJECT the blame, and you're taking full responsibility, THEN ...... you're going to experience something very obvious. You're going to experience what it feels like to admit that you have done nothing but be SELF DEFEATING. You haven't been defeated by anyone else or any other will. You've defeated yourself. And how does defeat feel?
Self defeat feels like TOTAL FUTILITY. That it is pointless. If nobody else is doing this to you - and you're fully clear on that - then - what's the point? Why continue with this game? Why continue with doing this to yourself when all of the 'reasons' - the false justifications and blame - has been shown for what it is, a lie? Why WOULD you do this to yourself?
When you get to this point and with nobody to project this onto, you ONLY have one decision. Either you keep feeling like SHIT, or you stop playing this silly ego game. Are you enjoying feeling unworthy for NO reason, especially when you DON'T HAVE TO? Accepting love starts to look a heck of a lot more attractive when you start to compare what your two options really are - do I give up this FUTILE fight against myself, which is only making me feel SHIT, or do I ADMIT that this isn't WORKING - it isn't making me HAPPY, and just drop the whole God-dam thing?
Why not just drop it and go back to God? Why keep fighting and denying and trying not to be loved, when love is perfectly on offer? You can't stop God from loving you. And he hasn't born a grudge because of your reluctance to accept it. So love is on offer, and you feel shit, and now what? Are you done feeling shit? Or do you want some more shit? Go ahead if you want some more. Maybe you are not ready yet. But typically (I am being presumptuous), once you take that full responsibility and stop projecting, and OWN the decision YOU made to WANT to deny love, you're probably going to realize how tremendously ridiculous it is, with no real merit at all. And that's probably enough to make you decide to SURRENDER.
Like, over here there's this big gleaming CAKE that you can eat and have as much as you like and it tastes great, OR you can go and starve and die. Your choice. Or, over here there is massive amounts of love that is totally FREE with no strings attached, being offered unconditionally, OR you can go rot in a corner feeling miserable.
Your choice. It was your choice to deny that God exists. It is still your choice whether you are WILLING to ACCEPT His love again. And this is where acceptance comes in. The opposite of denial is acceptance. Either you're denying love, or you're accepting it. Either you're choosing against love, or you're choosing FOR love.
And this is where it is decision time. You now get to CHOOSE. Do I want life, or death? Do I want happiness, or hell? Do I want love, or war? You choose. Nobody's forcing you. There's no pressure. You are free.
HOPEFULLY .... you will see enough SENSE, that you will choose to admit to the futility of your choice, and you will admit it is futile, and you will drop it. You'll drop your fight and just say, FUCK IT, I'm going back to God... going back Home to love. Why not! THERE IS NOTHING TO LOSE - because you already lost everything when you denied love. THERE IS EVERYTHING TO GAIN, because God is offering everything you could possibly want that you've been missing out on. It's a total WIN.
So now you choose God, by ACCEPTING what God is offering - the truth about God - love - and thus accepting that you are NOT separate from God, that the denial is a lie - God DOES exist, that God DOES love you, and that nothing has changed. This is accepting the ATONEMENT. You are becoming at-one with what you previously thought was separate.
Acceptance is peace.
Surrender your will and allow God to restore your sanity.
You need His love.
Choose again.
Here are some steps and keys to performing REAL miracles. This is for real! I've already experienced success healing pain and leg cramps and emotional upsets with this approach in the past few days and I'm just getting started. Try following this process. Relevant ACIM Miracle principles are given throughout...
1) Acknowledge that God is unconditional love and loves everyone completely. Love is the opposite of fear. It is important to put all fear aside in order to work miracles. Opening up to LOVE will shine away your fears. "26 - Miracles represent freedom from fear. Atoning means undoing - undoing fear is an essential part of the miracle." "28 - Miracles are a way of earning release from fear."
2) Acknowledge that God's love is powerful and is more powerful than any other power, including any form of sickness. You must be willing to really believe that God CAN heal this, 100%. This may require a leap of faith. God's power is the only power, all other powers are powerless before Him and do not really exist. God's power, as light, shines away the illusion of alternative powers such as sickness/death/ego/body having any power over the Son of God.
3) It may be useful to remember there is no order of difficulty in miracles and no matter what a sickness looks like or how severe, that is irrelevant. God's power is greater and can heal all things unconditionally. "1 - There is no order of difficulty in miracles. One is not harder or bigger than another." "49 - The miracle makes no distinction among degrees of misperception."
4) Acknowledge God's love for you and the other person and feel it in your heart, whole-heartedly. Half-hearted love doesn't produce results. The process of performing a miracle entails prayer and communion with God in your right mind. "11: Prayer is the medium of miracles." "36 - Miracles are examples of right thinking."
5) Acknowledge that God has already healed everything, that Holy Spirit has already undone all consequences of the entire separation, and now 'in time' it's just a matter of catching up. What you 'see' as ego evidence of sickness is NOT God's truth. In God, there is no sickness and God wants to heal all sickness now
6) Being aware of what God already is (already loves you, already has healed you/other) makes you appreciative. Express gratitude to God for his love and healing which are ALREADY the truth. "33 - Miracles honor you because you are lovable."
7) Express gratitude to God for creating the Real version of you and the other person, your Holy Self, and be grateful for the properties of that true Self - innocence, perfect health, beautiful joy, lovability, etc i.e. look past the ego self to the Christ. Remind yourself of what the real truth is about you and the other person. "14 - Miracles bear witness to truth." "17 - Miracles transcend the body." "20 - Miracles reawaken the awareness that the spirit, not the body, is the altar of truth." "40 - The miracle acknowledges everyone as your brother and mine." "50 - The miracle compares what you have made with creation, accepting what is in accord with it as true."
8) Extend God's love by RECEIVING it and EXPERIENCING it for yourself and thanking God for loving you, and then allowing it to overflow from you to another. You will be a channel or bridge for it and God/Holy Spirit/Jesus will do all the actual healing FOR YOU and THROUGH YOU if you just stay open to love. "3 - Miracles occur naturally as expressions of love." "5 - Miracles are habits and should be involuntary." "16 - Miracles are teaching devices for demonstrating it is as blessed to give as to receive." "21 - Miracles are natural signs of forgiveness. Through miracles you accept God's forgiveness by extending it to others." "
9) Thank God for already healing the xyz sickness in yourself or the other person, and focus on gratitude for it having already been healed. Believe this healing is possible. Know it. "27 - A miracle is a universal blessing from God through me to all my brothers." "29 - Miracles praise God through you."
10) If with someone, lay hands on the area of their sickness, or you can put your own hand on your own area, or just be open. Touching isn't strictly necessary but it seems to help focus and transfer spiritual power. "8 - A miracle is a service. It is the maximal service you can render to another."
11) Invite Jesus and Holy Spirit to come into you and feel their presence. This isn't the same necessarily as asking or requesting them to come in, it should be an open-ended invitation. e.g. Jesus I invite you to come into me and join with me. You may experience their presence in you. "44 - The miracle is an expression of an inner awareness of Christ and the acceptance of His Atonement."
12) Ask Holy Spirit and Jesus to go now into the person/area of sickness and heal it. But try to focus mainly on thanking them for doing so, rather than the idea that there is something still 'to do', because the latter involves a perception of separation while gratitude is immediate. Keep focusing on love. Stay in the love. Feel the love. Extend the love. The power of love should start to flow through you into the area/person. You might experience shaking or other sensations. "8 - Miracles are healing because they supply a lack." "9 - Miracles are a kind of exchange." "19 - Miracles make minds one in God." "38 - The Holy Spirit is the mechanism of miracles."
13) Centered in love, centered in God, centered in Spirit, you can 'command' sickness to be healed. It must obey because God has power over it and you are extending the authority of God. You can be authoritative and literally command it to leave. "Pain I command you leave this body right now, get out now" for example. Remember that half-hearted attempts do not work. Do not be afraid to be strongly assertive (which is not the same as being forceful). Be firm in your affirmation of truth and wholeness. "41 - Wholeness is the perceptual content of miracles." "43 - Miracles arise from a miraculous state of mind, or a state of miracle-readiness."
14) Continue focusing on gratitude and thanking God, which opens up the flow of His power even more. Try not to focus on having to do anything yourself. You are not the healer. Your job is to stay connected to God's love and be open to extending His healing. "39 - The miracle dissolves error because the Holy Spirit identifies error as false or unreal." "42 - A major contribution of miracles is their strength in releasing you from your false sense of isolation ."
15) You can also thank Jesus and Holy Spirit for their healing. Remember it may appear the 'body' is being healed but really the mind is being healed - the body is inside of and made of 'mind'. Bodies are just ideas and images that can be corrected. All sickness is created BY the mind using attack thoughts/false thinking. "24 - Miracles enable you to heal the sick and raise the dead because you made sickness and death." "32 - I [Jesus] inspire all miracles, which are really intercessions. They intercede for your holiness." "34 - Miracles restore the mind to its fullness." "37 - A miracle is a correction introduced into false thinking by me [Jesus]."
16) They may tell you that the issue is gone, or healed, or maybe they will give you guidance to clarify what the issue is or what it's based on etc. During an experiment yesterday I simply heard "its gone", and the pain was gone. The Voice for God can and will direct you specifically especially when you are in the flow of performing miracles or 'ministering' truth to your brother. "4 - All miracles mean life, and God is the Giver of life. His Voice will direct you very specifically."
17) If needed you can repeat 'commanding' the issue to be healed, or to fall into line with God's truth, or whatever form of undoing of ego you want to verbalize. But know that it's not so much your mind or head that is doing something, it's your 'spirit', through your Higher Self. The ego is not a healer. "35 - Miracles are expressions of love, but they may not always have observable effects." "45 - A miracle is never lost. It may touch many people you have not even met."
18) When done, express more gratitude. And hopefully now you've experienced a miracle. "31 - Miracles should inspire gratitude, not awe."
I'm still fleshing this out but this is basically what I've learned is sort of the process... still refining it and simplifying it as I learn.
ACIM has many statements which really don't make any sense. For example:
"To have all, give all to all."
Let's look at this closely.
In this world, let's say you have a chocolate cake. You follow Jesus's advice. You are attempting to have ALL the cake. So you give ALL the cake to everyone else. The question then is, having done this, and now that everyone else is smiling and full of cake, do YOU have any cake?
The answer is no. If you have given ALL the cake, there is NO cake left.
This is really quite simple and hopefully makes sense to you. In terms of spacetime and all its physical contents, anything that you give you lose. You cannot really share anything. We can't both have the whole pizza. If I want you to have the whole pizza, I'm going to go hungry. If I give you the whole pizza, there will be nothing left. I cannot have ANY of the pizza, if I give ALL of the pizza.
Take another look at what Jesus said: "To have all, give all to all."
Now we have to admit something here. There are two possibilities.
1) Either Jesus is lying and is completely mistaken, because giving all of something leaves you with nothing.
2) Or, Jesus is correct, and knows what he's talking about, and SOMEHOW the LOGIC that we're using isn't working correctly. Or it breaks down and is invalid for use in reference to anything real.
Either Jesus is wrong or the logic is wrong, they can't both be true because they're making opposite claims. So, when you give ALL, do you truly GET all, or do you LOSE all? Is Jesus right or wrong?
What he's implying is that, somehow, when you give EVERYTHING away, you still have everything. How is that even POSSIBLE? Let's say that Jesus is very wise and knows what he's talking about. Let's say that his claim is true and we'll trust it. What does that mean? It means that if HE is right, the LOGIC must be wrong.
Something is wrong with the way the logic proceeds. There is something fundamentally broken about "normal logical reasoning" that is incompatible with what HE says is the truth.
What it implies is that the entire way that we think about things has something wrong with it. The reasoning that we use has something wrong with it. It's somehow fundamentally OPPOSITE to some kind of logic that is needed to properly handle Jesus's claims.
We can't continue to use the same way of thinking, if we hope to understand why or how his claim is true. It can't be true that when you give everything away you end up with nothing. But that's what the logic says. So the logic is faulty. We need some other way to "reason" things out that follows some other kinds of rules.
The truth is that our normal logic is actually based on SEPARATION. It was in the separation that we introduced the idea of "separate parts". And with that, the idea of "many separate things." We think that removing the separation is a matter of removing the many things, but in fact undoing separation really means undoing the entire SYSTEM of logic.
What people doing ACIM may not realize is that we continue to use a logic system of separation when trying to study what ACIM says. And this produces faulty conclusions. Even when you attempt to remove (disguise) the separation by getting rid of all the separations between things, to end up with a count of 1, we are still actually squarely WITHIN the thought system of separation. We've just reduced the number of boxes, instead of transcending the system of boxes.
ACIM presents another kind of thinking and reasoning, which is not compatible with the way we normally think about things. It's based on paralogical reasoning. It's worth your while looking that up and learning about it. In paralogical reasoning it's possible for one thing to be two things, and for two things to be one thing. It's possible for something to be in multiple places at once, and for all of something to be in all places at once. It is a transcendental model of logic.
It is only through transcendental logic that it becomes possible for Jesus's statement to be true. If I give ALL to everyone else, the only way I can still have all of it is if I am INCLUDED in the "everyone else". I have to BE the everyone else in some way, which means I have to transcend the box that separates me off from others. And there has to still BE others in order to "give to all."
So now my sense of who and what I am has to become transcendental. It can't just be that EITHER I am me OR not. It has to be that I am me and I am also something else. I am others and also myself, at the same time. This has to melt borders and transcend boxes. When I ... who am also everything, give all to all, I am giving all to myself, and therefore end up with all. So I do not sacrifice or lose, and OTHERS, who are also part of the all, now gain what I gave them. And now everyone is sharing everything.
"You had everything when you were created, just as everyone did."
This is another of those impossible statements. If I were to have everything, normal logic would say that YOU cannot have ANYTHING. There is nothing LEFT for you to have if I have it all. e.g.
"Each Soul knows God completely. This IS the miraculous power of the Soul. The fact that each Soul has this power completely is a fact that is entirely alien to human thinking, in which if any ONE has everything, there is nothing LEFT."
So here Jesus himself is even tipping us off, that in normal logic, if we are to say that one soul/son has everything, for itself, there cannot be anything LEFT for anyone else to have. And he's saying this is NOT the case - that in fact the soul has a miraculous - transcendental quality, which makes is possible for EACH individual soul to have ALL. At the same time. And that is a matter of sharing.
I can have all of God. You can have all of God. We both can have all of God all at once, without contradiction or compromise or sacrifice or loss or taking turns. That makes NO sense in normal logic. But it makes total sense in paralogical reasoning, in which something can be true of two things at once without being a contradiction.
A logic system based on sharing is needed in order to understand Jesus's statements about the nature of reality. You CANNOT use normal logic because it will just polarize and separate and project separation onto reality. The result will be that you'll claim either God is alone or he has a separate son, and neither of those is really true.
It's mind-bending to us because we have to find a way to accept that, it's possible, for two things to be true at once. For God to have an actual real son who is real and individual, but who simultaneously is not separate from God. That you can be one with God ie the father, but that this oneness does NOT mean you are God. That you are still his creation. To be one, and yet to be also two, at the same time, that is the true quality of reality. And that is what Jesus's statements are pointing to.
What makes no sense to the ego, or to separation-based logic, makes total sense in reality. That's because the ego is really nonsense, and its whole logic system is nonsense. It has to be possible that when we give all to all, we still have all. It has to be possible that when ideas are given away and shared, they increase, and are accessed by both persons.
It has to be possible that when I have everything, you can also have everything. It has to be possible that I am myself and I also am the whole Kingdom of God, and all my brothers. It has to be possible that you have brothers permanently, but are also one. And that you can be one with God, without losing yourself. Otherwise Jesus is telling a whole bunch of lies. Like he says, the father is GREATER than you, so you ARE NOT his equal, so you cannot just disappear into him at the loss of your soul. You have to be able to be one with God AND be yourself. Two, AND one.
"This appears to contradict another statement: "I and my Father are one." It doesn't. There are still separate parts in the statement, in recognition of the fact that the Father is GREATER. Actually, the original statement was "are of one KIND.""
Reality's true nature is that it is one and many at the same time. This is not something that a lot of people are comfortable with. The EGO's way of thinking has told them that reality has to be ONLY one thing, with no parts or aspects or divisions or separations, which might hint at "bad evil separation" happening. But the presence of divisions at the SAME TIME AS the presence of oneness, is entirely natural. It is only when you remove the oneness aspect of that, that you end up with "only many", which is duality.
God is a creator with many parts and every part of God is one with all of God. And each of God's creations is a son of God, a member of the sonship and part of his Kingdom. Each of them is a co-creator and has their own creations, who in turn are co-creators with them. Heaven therefore includes a great many created things, all of which are "many in number", while simultaneously being ONE in number. BOTH one AND many. That is paralogical reasoning. That is what ACIM is based on and it's what we have to learn if we want to understand how it makes any sense at all.
"Heaven is the sum of all God's thoughts, in number infinite."
"The Kingdom of God includes all his children and their creations."
"We are the Kingdom, WE, the Sons of God."
It was only about a year ago that I finally 'came out' as a bisexual person and owned it after 49 years in a dark closet. Since then I've been exploring and expressing and working on more deeply coming to terms with this and living it more - being more visible.
But one aspect that has been nagging in the background is a fear that I will be attacked and judged and hurt by others about this. Largely this is based on an awareness of what people can be like, especially the bigoted angry people, and what's happened to others in brutal attacks and judgement.
I didn't realize for a while that I was taking this position, or playing at being a victim, or that it was even something I needed to do some forgiveness about. But then I became aware of it. So how does one forgive such a thing, where we're at the mercy of the world and afraid of what it might do to us? Safety is a primary concern of everyone and all of us can relate to feeling afraid of being hurt in some way.
I first had to recognize that I was even in a state of "not peace" about it, that I was having worries and thoughts about it, and this was not normal. It's quite easy to just "have" those thoughts and feelings and not even have the awareness to step outside of it or notice that it's a problem or something to even work on. In that mindset, even the idea that there's something wrong can be out of awareness and we just go through the motions of suffering.
Having recognised something is bothering me, I then start to look at it. What's going on here, who is doing what, what is this based on, and am I willing to explore more honestly what's really happening?
As I looked at this I remembered that if I'm immortal I can't really be attacked, so if I believe I'm attackable that's a mistake on my part. That cuts through a lot of crap. Nothing real can be threatened, so I must be believing something faulty if I think people can attack me. That gives some quick relief.
Then I started to notice that I believe other people are going to do something to me, have power over me, hurt me, judge me, attack me, maybe even violence. But then I had to notice, who am I in that scenario, what role am I playing? It becomes clear that I'm seeing myself as a victim, being victimised by others. They're doing something to me, and I'm afraid of it, afraid of being attacked and judged.
When I stayed in the viewpoint that people are going to do something threatening, I couldn't see an option other than to fantasise about how I might try to stand up to them, become angry at them, give them a speech, have to get into a fight, or otherwise keep the belief in being victimised while trying to fend them off. But that was like a closed loop of suffering and the cracks were starting to show.
It's always valuable to remember that nothing in the world is doing anything to me, no-one out there is the cause of me, other people don't cause me or have power over me, and I cannot be affected or changed by anything because I am immortal. So where does that leave the victim role?
I saw that I am positioning myself as a victim for some reason, and setting people up in my mind as attackers to play a role, so that I can get some kind of payoff. And what's that? To have a reason to find them guilty of something. To justify anger on my part or to reinforce defenses. If they were to do anything to me, I would be justified in revenge, and blame, and scapegoating.
So then again this recognition that I'm actually scapegoating comes in. I'm using these people and actually want them to be attacking me, am framing them as attackers, so that I can take the opportunity to have them look like they're the ones sinning, so that I can take advantage of their guilt and shove some of my own guilt in there with it. If they do something to me I can happily project my own guilt onto them, mix it in with their guiltiness, and get rid of it.
In other words, being a victim boils down to wanting to be attacked in order to get a payoff of being able to take advantage of the attacker and project my own guilt onto them. In effect, by becoming the face of innocence, the innocent victim, I can get away with saying "brother at your hand I die", and am willing to suffer and be hurt and die for it, seemingly a small price to pay if it means I can use these attackers to get rid of my guilt.
"Death seems an easy price, if they can say, "Behold me, brother, at your hand I die."
So then this reveals the basic dynamic of projecting and blaming. I first attack myself, I make myself guilty for some reason, I then find someone willing to play the role of attacker/sinner, I bait them and want them to attack me through fantasies of suffering, I hope they'll do it while pretending to be afraid of them doing it, and if they go through with it I'll have a great opportunity to blame them and shove my self-inflicted guilt onto them. Yay.
So there's that. And that has to be unraveled and taken back. Once you see what you're doing it becomes obvious. I fear being attacked for "seeming to be gay" in any way, based on seeming "proof of sin" that this does happen in society, reinforcing a victim role, so that I can hopefully be attacked and get rid of some guilt in the process. So I'm really using these people as scapegoats so that I can benefit.
What I then have to look at or ask is, why am I projecting guilt, and how or why am I making myself guilty in the first place? Are these people really the ones who are denying me, attacking me, judging me, not accepting me, OR ... could it be that I am the one who is attacking me, judging me, not accepting me? Maybe it really is that I am the one who is "not okay with" me being the way that I am, and the fantasies of other people attacking me for it are really the way that I'm using my own mind to attack myself.
The insight from this is that, I really need to more fully own who and what I am (as God created me, transcendent of body/sex roles), allow myself the guiltless freedom, and accept myself, and if I were to do this I would be completely unconcerned with what anyone else might try to do to me.
If I am centered and solid in knowing myself, and fully owning being myself, not only will other people's attempted attacks be correctly viewed as "calls for love" on their part - a way that they attack themselves, but also I'll not take it personally because it won't resonate with an unhealed guilt within myself.
And probably, if I own and am at peace with myself, I will give off peace-vibes, and other people will not feel drawn to attack me for it anyway. Because really an attitude of "I should be punished for this, please attack me" is an energetic and psychological invitation broadcast to everyone if I'm not okay with myself. A temptation asking others to fulfil the role I expect of them.
In effect then, the real issue I/we have is that we are not being entirely true to ourselves, are not fully accepting ourselves, are not granting ourselves absolute freedom, are guilting ourselves and accusing ourselves of sins and shames and guilts, and this puts us into an insecure position. We then seek to problem-solve this in a faulty way by projecting the insecurities onto others, asking them to play roles in which they do to us what we are already doing to ourselves, so that we can pretend not to be doing it to ourselves.
I find and have found then, that my real challenge is the forgiveness of myself, the undoing of my own self-inflicted guilts and shames, and the need for taking full responsibility for who and what I am. If I become fully aligned with and on-the-side-of myself in terms of acceptance and allowing, I won't need to play the victim role or imagine how people would do things to me. And thus I will take away the self-threatening mental activities that were causing fear. When you have no guilt about yourself, nothing anyone does can target you.
Because ultimately we really just are using our own disowned power against ourselves, which turns into a projected indirect form of self-threat, which produces a fear reaction. I was doing this all to myself, and that's what the "secret of salvation" reveals.
Coming to recognize full responsibility for "I have done this to myself" leads to the miracle of healing and to freedom. If you are free to be as you are, then you don't invent or interpret people attacking you for it, and can walk in peace. Personally I still have to work on this some more, it's a work in progress, but at least I can now see the way out by recognising what was the way in. Know Thyself is what 'pride' should be about, and not a victimy disowning and projecting of guilt onto fictional attackers.
"And you will understand that miracles reflect the simple statement, "I have done this thing, and it is this I would undo."
"Only the self-accused condemn."
"I can be attacked by nothing but my thoughts."
"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true. For you would not react at all to figures in a dream you knew that YOU were dreaming. Let them be as hateful and as vicious as they may, they COULD have no effect on you, unless you failed to recognize it is YOUR dream. This single lesson learned will set you free from suffering, WHATEVER form it takes."
"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are. As you perceive the harmlessness in them, they will accept your holy will as theirs. And what was seen as fearful now becomes a source of innocence and holiness."
GOD's ONLY LAW: THE GOLDEN RULE - ACIM IN A NUTSHELL
In A Course in Miracles the "Golden Rule" is a fundamental LAW of God. It is true in Heaven AND on Earth.
The rule is a law of creation, a law of mind. IT APPLIES TO YOU ALWAYS! Since you share an equality of perfection with all parts of creation, with every brother, and with God, it follows that if anything applies to others, it applies to you equally. There are no special laws that apply only to some and not others. No-one including you is excluded from anything. Heaven is all-inclusive and so God's law is all-inclusive. God's INCLUSIVITY ensures that EVERY SON in the sonship SHARES EVERYTHING, what applies to one applies to all, and NOTHING IS EXCLUSIVE. This is the basis of the Golden Rule.
This is woven throughout the course and present in many many statements. The fundamental idea is that in heaven you recognize your brother as identical to and perfectly equal to yourself, sharing everything with you equally. What applies to you applies to everyone, or to no-one at all. If you deserve love, so does everyone. If you judge another as wrong, you are also wrong. This produces a law which doesn't simply say "IF you treat others a certain way, hopefully you MIGHT be treated in a similar way." Instead, it is perfectly absolute, ie:
You do to YOURSELF what you DO to others, because you share perfect equality with them at all times. So that means, literally, you CANNOT ESCAPE CONSEQUENCES of whatever it is you think applies only to others. You cannot do ANYTHING to anyone without doing it simultaneously and directly to YOURSELF.
You do not get to `opt in` or `opt out` of this law. It is ALWAYS APPLYING, even while you are dreaming, and even while you are in the ego. The ego suggests that this law *does not exist*, and so it thinks it can get away with murder. But it cannot. If you attack another you ARE attacking yourself. You cannot be hurtful toward someone without being hurt by your own hurtfulness.
This means that the Golden Rule is a permanent, inescapable law of REALITY, fundamental to existence itself, and applies to everything everywhere at all times. If you attempt to deny it or pretend it does not apply, you WILL HURT YOURSELF in your attempts to hurt others. You can think of it like direct self-inflicted karma. And this is why the secret to salvation is that "you have done this to yourself". You are free to choose, but you are not free from the consequences of choosing attack.
This applies at the level of the BODY also. Whatever you use the body for it becomes to you. It is a communication device. If you use it for attack to transmit attack, YOU will become attacked, because you are BEING attack, and your body WILL show signs of attack also. What you THOUGHT was applying only to the sinner you projected onto, APPLIES TO YOU, and so your projected sin ATTACKS YOU! The body thus will become weak and sick and die. But if you recognize at all times the Golden Rule, and learn that you *MUST* love everyone equally AT ALL TIMES, otherwise you are NOT loving yourself, then you are bringing God's Word to others and this *guarantees* your body will be perfectly healthy. ALL sickness and even death arises from DENIAL OF THE GOLDEN RULE.
So really ACIM is quite simple. It is simply saying that this Golden Rule exists, it is absolute unavoidable LAW, it doesn't matter if you're awake or sleeping it still is applying, and so you CANNOT escape the result of trying to make something to apply to others that you don't want to apply to yourself. You therefore simply have to honor the law and work WITH it rather than against it, learn to love EVERYONE EQUALLY and FULLY SO THAT you yourself are included in that and are loved fully, and therefore express love to others in the same way you would express it to yourself, because giving love INCREASES the love in YOU. If you comply with the law, you will be SET FREE from the ego!
The Golden Rule is also the basis of all miracles. Miracles are founded on the principle that there is union and equality with all brothers, rather that separation. That we are all equally innocent. That we all deserve unconditional love. And that when you recognize this in your brother you WILL recognize it in yourself simultaneously, because what applies to one applies to all. What applies to one son, applies to the whole sonship. So when you express from this all-INCLUSIVE love, towards your brother, emphasizing the love IN THEM that is YOUR LOVE, you heal them and miraculously help them.
At times, when we are in ego and we think the law does not apply, and are in denial, we also are unconscious of what we are DOING TO OURSELVES. And so we do not think a) that we did this to ourselves, and b) do not even SEE ourselves doing it to ourselves. Thus we think not only a) other people do stuff to us that they don't do to themselves, b) stuff applies to others than doesn't apply to us. These are ego lies. Underneath them the Golden Rule STILL applies. We are still DOING TO OURSELVES what we are ALSO DOING TO OTHERS. At all times.
And so this is where "shared interests" come into play. You cannot have someone be guilty while you are innocent, nor can you find someone unworthy while you think you are worthy, or be justified in anger that someone is is wrong and not you. Any time something is seeming to apply to someone else that does not apply to you equally, you are in DENIAL, and WHAT you are denying is the Golden Rule - the truth about all creation. You have to UNLEARN the ego's paradigm of it being POSSIBLE to have something apply to someone else SEPARATELY from what applies to you, and LEARN that what applies to you MUST APPLY TO OTHERS AS WELL. That means either BOTH of you are guilty, or BOTH of you are innocent, and there are NO EXCEPTIONS to this. So if you want to be happy and innocent, you MUST find your brother to be innocent also. To be loved, you MUST love. To be free of ego, you MUST overlook ego everywhere. To overcome sin, you MUST forgive your brother's sin.
"Forgiveness recognizes your brother has not sinned and in this view are ALL YOUR SINS FORGIVEN." This is the GOLDEN RULE!!! Comply PERFECTLY with the Golden Rule and you will be in the Atonement!
Here are just a handful of quotes relating to this...
"Consider the Golden Rule again. You are asked to behave towards others as you would have them behave toward you. This means that the perception of both must be accurate, since the Golden Rule is the Order for appropriate behavior. You can't behave appropriately unless you perceive accurately, because appropriate behavior DEPENDS on lack of level confusion. The presence of level confusion ALWAYS results in variable reality testing, and hence variability in behavioral appropriateness."
"Projection still has this "hurling" connotation, because it involves hurling something you DO NOT want, and regard as dangerous and frightening, to someone else. This is the opposite of the Golden Rule, and having placed this rule upside down, the reverse of miracles, or projection, follows automatically."
"Denial should be directed only to error, and projection should be limited to truth. You should truly give as you have truly received. The Golden Rule can work effectively only on this basis."
"As you release, so will you BE released. FORGET THIS NOT, or love will be unable to find you, and comfort you."
"And, as he loves them, so he looks upon HIMSELF with love and gentleness. He would no more condemn himself for HIS mistakes than damn another."
"When the Bible says "Judge not that ye be not judged" it merely means that if you judge the reality of others at all, you will be unable to avoid judging your own."
"If your brothers are part of YOU, and you blame THEM for your deprivation, you ARE blaming yourself."
"Quickly and gladly is His vision given to anyone who is but willing to see his brother sinless."
"You choose between your brother and yourself, and you will gain as much as he will lose, and what you lose is what is given him."
"Do not allow your brother not to remember, for his forgetfulness is YOURS. But YOUR remembering is HIS, for God cannot be remembered alone."
"Forgive your brother, and you CANNOT separate yourself from him, nor from his Father."
"In separation from your brother was the first attack upon yourself begun. And it is THIS the world bears witness to."
"My brother is my Savior. Let me not attack the Savior You have given me."
"Would you cut a brother off from the Light that is yours? "
"As you see him you will see yourself. Whether this be through the use of psychological tests, or by making judgment in some other way, the effect is still the same. Whenever you have judged anyone, it is impossible for you not to make this judgment on yourself."
"When you have seen your brothers as yourself, you will be RELEASED to knowledge, having learned to FREE yourself, of Him Who knows of freedom."
"If you see your own hatred AS your brother, you are not seeing HIM."
"Do not forget, however, that to deny God will inevitably result in projection, and you will believe that others, AND NOT YOURSELF, have done this TO you. You WILL receive the message you give, because it is the message you WANT. You may believe that you judge your brothers by the messages they give YOU, but you HAVE judged them by the message you give THEM. Do not attribute your denial of joy to them, or you cannot see the spark in them, that could bring joy to YOU. It is the DENIAL of the spark that brings depression, and whenever you see your brothers WITHOUT it, you ARE denying God."
"This demonstration EXONERATES those who misperceive, by establishing beyond doubt that they have NOT hurt anyone."
"Is healing frightening? To many, yes. For accusation is a bar to love, and damaged bodies ARE accusers. They stand firmly in the way of trust and peace, proclaiming that the frail can HAVE no trust, and that the damaged HAVE no grounds for peace. Who has been injured BY his brother, and could love and trust him still? He HAS attacked, and will attack again. Protect him not, because your damaged body shows that you must be protected FROM him. To forgive may be an act of charity, but NOT his due. He may be PITIED for his guilt, but NOT exonerated. And if you forgive him his transgressions, you but ADD to all the guilt that he has really earned. "
"The ONLY way to heal is to be healed."
We said before that the abilities which man possesses are only shadows of his true abilities. The Soul's true functions are knowing, loving, and creating. The intrusion of the ability to perceive, which is inherently judgmental, was introduced only after the Separation. No one has been sure of anything since then. You will also remember that I made it very clear that the Resurrection was the return to knowledge, which was accomplished by the union of my will with the Father's.
Since the Separation, the words "create" and "make" are inevitably confused. When you make something, you make it first out of a sense of lack or need, and second, out of a something that already exists. Anything that is made is made for a specific purpose. It has no true generalizability. When you make something to fill a perceived lack, which is obviously why you would make anything, you are tacitly implying that you believe in the Separation. Knowing does not lead to doing, as we have frequently observed already.
What appears to be contradictory about the difference between knowing and perceiving, and Revelation and miracles, is again the fallacy that is the root cause of all subsequent errors. The miracle was associated with perception, and not with knowing. However, we also noted that prayer is the medium of miracles, and also the natural communication of the Creator and the Created. Prayer is always an affirmation of knowledge, not of accurate perception. That is why unless perception has entered into it, it calls on Revelation.
The confusion between your own creation and what you create is so profound that it has literally become impossible to know anything, because knowledge is always stable. It is quite evident that human beings are not. Nevertheless, they are perfectly stable as God created them. In this sense, when their behavior is unstable, they are obviously disagreeing with God's idea of the Creation. This is a fundamental right of man, although not one he would care to exercise if he were in his Right Mind.
The problem that is bothering you most is the fundamental question which man continually asks of himself, but which cannot properly be directed to himself at all. He keeps on asking "himself" what he is. This implies that the answer is not only one which he knows, but one which is up to him. The first part of this statement is perfectly true, but the second part is not. We have frequently commented on the absolute necessity of correcting all fallacious thinking which associates man in any way with his own Creation. Man CANNOT perceive himself correctly. He has no image at all. The word "image" is always perception related, and is not a product of knowing. Images are symbolic, and stand for something else. The current emphasis on "changing your image" is a good description of the power of perception, but it implies that there is nothing to KNOW.
Prayer is the medium of miracles, not because God created perceptions, but because God created YOU. At the beginning of this course, we said that YOU are a miracle. Therefore, the miracle worker is a miracle NOT of his own creation. Unless perception rests on some knowing basis, it is so unstable that it doesn't mean anything. Knowing is not open to interpretation, because its meaning is its own. It is possible to interpret meaning, but this is always open to error because it involves the perception of meaning. All of these wholly needless complexities are the result of man's attempt to regard himself both as separated and unseparated at the same time. It is impossible to undertake a confusion as fundamental as this without engaging in further confusion.
Methodologically, man's mind has been very creative. But, as always occurs when method and content are separated, it has not been utilized for anything but an attempt to escape a fundamental and entirely inescapable impasse. This kind of thinking cannot result in a creative outcome, though it has resulted in considerable ingenuity. It is noteworthy, however, that this ingenuity has almost totally divorced him from knowledge.
Knowledge does not require ingenuity at all. When we say "the truth shall set you free," we mean that all this kind of thinking is a waste of time, but that you are free of the need of engaging in it.
Note again that the functions of the Soul were not referred to as abilities. This point requires clarification, because abilities are beliefs which are BASED on the scarcity fallacy, since they do not mean anything apart from within-group comparisons. As you yourself never fail to point out, "nobody has none of an ability, and nobody has all of it." That is, of course, why the curve never rests on the line. The clearest implications of relativity, which properly inheres in this statement, DEMONSTRATE that abilities are not functions of the Soul. The Soul's functions are NOT relative. They are ABSOLUTE. They are OF God and FROM God, and therefore God-like.
Prayer is a way of asking for something. When we said that prayer is the medium of miracles, we also said that the only meaningful prayer is for forgiveness, because those who have been forgiven HAVE everything. Once forgiveness has been accepted, prayer in the usual sense becomes utterly without meaning. Essentially, a prayer for forgiveness is nothing more than a request that we may be able to recognize something we already have.
In electing the ability to perceive instead of the will to know, man placed himself in a position where he could resemble his Father ONLY by perceiving miraculously. But he lost the knowledge that he HIMSELF is a miracle. MIRACULOUS CREATION was his own Source, and also his own real function. "God created man in his own image and likeness" is correct in meaning, but the words are open to considerable misinterpretation. This is avoided, however, if "image" is understood to mean "thought," and "likeness" is taken as "of a like quality." God DID create the Son in His own Thought, and of a quality like to His own. There IS nothing else.
Perception is impossible WITHOUT a belief in "more" and "less." Unless perception, at every level, involves selectivity, it is incapable of organization. In all types of perception, there is a continual process of accepting and rejecting, of organizing and reorganizing, and of shifting and changing focus. Evaluation is an essential aspect of perception, because judgment MUST be made for selection. "Lack of lack" is a concept which is meaningless to a perceiver, because the ability to perceive at all RESTS ON lack.
What happens to perceptions if there ARE no judgments, and there is nothing BUT perfect equality? Perception is automatically useless. Truth can only be KNOWN. All of it is equally true, and knowing any part of it IS to know all of it.
Only perception involves partial awareness. Knowledge transcends ALL of the laws which govern perception. Partial KNOWLEDGE is impossible. It is all One, and has no separate parts. (i.e. the parts have NOT separated.) This IS the real knowledge. You who are really one with it need but know YOURSELF and your knowledge is complete. To know God's miracle is to know Him.
Forgiveness is the healing of the perception of separation. Correct perception of EACH OTHER is necessary ONLY because minds have willed to see themselves AS separate beings. Each Soul knows God completely. This IS the miraculous power of the Soul. The fact that each Soul has this power completely is a fact that is entirely alien to human thinking, in which if any ONE has everything, there is nothing LEFT.
God's miracles are as total as His Thought, because they ARE His thoughts. God shines in them all with perfect light. If they recognize this light anywhere, they know it universally. Revelation cannot be explained, because it IS knowledge. Revelation HAPPENS. It is the only REALLY natural happening, because it reflects the nature of God.
As long as perception lasts, prayer has a place. Since perception rests on lack, those who perceive have not totally accepted the Atonement and given over themselves to truth. Perception IS a separated state, and the perceiver DOES need healing. Communion, not prayer, is the natural state of those who know. God and HIS miracles are inseparable.
All words, at best, are preparatory. THE word is really a thought. No one WORD is universally meaningful, because a word is a symbol, but thought is not divisible by creation. The original name for "thought" and "word" was the same. The quotation should read "In the beginning was the thought, and the thought was with God, and the thought WAS God." How beautiful indeed are the thoughts of God, who live in His light. Your worth is beyond perception because it is beyond doubt.
Do not perceive yourself in different lights. KNOW yourself in the One Light, where the miracle which is you is perfectly clear.
The prerequisites for therapy must include the following conditions:
1. The procedure must involve the recognition rather than the denial of the importance of thought.
2. The exact equality of everyone who is involved. This must include Me.
3. No one is either therapist or patient. (Bill should add "teacher or pupil.")
4. Above all EVERYONE involved must want to give up everything that is NOT true. The reason for the negative emphasis here is that therapy implies something HAS gone wrong. Even though the purpose is to correct, those who are ill ARE negative.
5. Therapy is EXACTLY the same as all other forms of miracle-working. It has no separate laws of its own. All of the points that were given for miracles apply to therapy because, UNLESS therapy proceeds from miracle-mindedness, it CANNOT heal.
6. The therapist (hopefully) does have the role of being the better perceiver. (This is also, again hopefully, true of the teacher.) It does not follow that he is the better knower. Temporarily, the therapist or teacher can help in straightening out twisted perceptions, which is also the only role that I would ever contribute myself. All therapy should do is try to place EVERYONE involved in the right frame of mind to help one another. It is essentially a process of true courtesy, including courtesy to Me.
Any form of mental illness can truthfully be described as an expression of viciousness. We said before that those who are afraid are apt to be vicious. If we were willing to forgive other people's misperceptions of us, they could not possibly affect us at all. There is little doubt that you can explain your present attitudes in terms of how people used to look at you, but there is no wisdom in doing so. In fact, the whole historical approach can justifiably be called doubtful.
As you have so often said, no one has adopted ALL of his parents' attitudes as his own. In every case, there has been a long process of choice, in which the individual has escaped from those he himself vetoed, while retaining those he voted FOR. Bill has not retained his parents political beliefs, in spite of the particular kind of newspapers that constituted their own reading matter in this area. The reason why he could do this was because he believed he was free in this area.
There must be some acute problem OF HIS OWN that would make him so eager to accept their misperception of his own worth. This tendency can ALWAYS be regarded as punitive. It cannot be justified by the inequality of the strengths of parents and children. This is never more than temporary, and is largely a matter of maturational and thus physical difference. It does not last unless it is held onto.
When B's father came to his new office and "destroyed" it, it is quite apparent that Bill MUST have been willing to let it be destroyed. The many times that he has commented on this event alone would suggest that the extreme importance of this misperception in his own distorted thinking. Why should anyone accord an obvious misperception so much power? There cannot be any real justification for it, because even Bill himself recognized the real problem by saying "How could he do this to me?" The answer is HE didn't.
Bill has a very serious question to ask himself in this connection. We said before that the purpose of the Resurrection was to "demonstrate that no amount of misperception has any influence at all on a Son of God." This demonstration EXONERATES those who misperceive, by establishing beyond doubt that they have NOT hurt anyone. B's question, which he must ask himself very honestly, is whether he is willing to demonstrate that his parents have NOT hurt him. Unless he is willing to do this, he has not forgiven them.
The essential goal of therapy is the same as that of knowledge. No one can survive independently as long as he is willing to see himself through the eyes of others. This will always put him in a position where he MUST see himself in different lights. Parents do not create the image of their children, though they may perceive images which they do create. However, as we have already said, you are not an image. If you SIDE WITH image-makers, you are merely being idolatrous.
Bill has no justification whatever for perpetuating ANY image of himself at all. He is NOT an image. Whatever is true of him is wholly benign. It is essential that he KNOW this about himself, but he cannot know it while he chooses to interpret himself as vulnerable enough to BE hurt. This is a peculiar kind of arrogance, whose narcissistic component is perfectly obvious. It endows the perceiver with sufficient unreal strength to make him over, and then acknowledges the perceiver's miscreation. There are times when this strange lack of real courtesy appears to be a form of humility. Actually, it is never more than simple spite.
Bill, your parents did misperceive you in many ways, but their ability to perceive was quite warped, and their misperceptions stood in the way of their own knowledge. There is no reason why it should stand in the way of yours. It is still true that you believe they DID something to you. This belief is extremely dangerous to your perception, and wholly destructive of your knowledge. This is not only true of your attitudes toward your parents, but also of your misuse of your friends. You still think that you MUST respond to their errors AS IF they were true. By reacting self-destructively, you are GIVING them approval for their misperceptions.
No one has the right to change himself according to different circumstances. Only his actions are capable of appropriate variation. His belief in himself is a constant, unless it rests on perceptual acuity rather than knowledge of what he is.
It is your DUTY to establish beyond doubt that you are totally unwilling to side with (identify with) anyone's misperceptions of you, including your own. If you become concerned with totally irrelevant factors, such as the physical condition of a classroom, the number of students, the hour of the course, and the many elements which you may choose to select for emphasis as a basis for misperception, you have lost the knowledge of what ANY interpersonal relationship is for. It is NOT true that the difference between pupil and teacher is lasting. They meet IN ORDER to abolish the difference. At the beginning, since we are still in time, they come together on the basis of inequality of ability and experience. The aim of the teacher is to give them more of what is temporarily his. This process has all of the miracle conditions we referred to at the beginning. The teacher (or miracle worker) gives more to those who have less, bringing them closer to equality with him, at the same time gaining for himself.
The confusion here is only because they do not gain the same things, because they do not NEED the same things. If they did, their respective, though temporary roles would not be conducive to mutual profit. Freedom from fear can be achieved by BOTH teacher and pupil ONLY if they do not compare either their needs or their positions in regard to each other in terms of higher and lower.
Presumably, children must learn from parents. What parents learn from children is merely of a different order. Ultimately, there is no difference in order, but this involves only knowledge. Neither parents nor children can be said to HAVE knowledge, or their relationships would not exist AS IF they were on different levels. The same is true of the teacher and the pupil. Children have an authority problem ONLY if they believe that their image is influenced BY the authority. This is an act of will on their part, because they are electing to misperceive the authority and GIVE him this power.
A TEACHER with an authority problem is merely a pupil who refuses to teach others. He wants to maintain HIMSELF in a position where he can be misused and misperceived. This makes him resentful of teaching, because of what he insists it has done to him.
The ONLY way out of this particular aspect of the desert is still to leave. The way this is left is to release EVERYONE involved, by ABSOLUTELY REFUSING to engage in any form of honoring error. Neither teacher nor pupil is imprisoned by learning unless he uses it as an attack. If he does this, he will be imprisoned whether he actually teaches or learns, or refuses to be engaged in the process at all.
The role of a teacher, properly conceived, is one of leading himself and others out of the desert. The value of this role can hardly be underestimated, if only because it was one to which I very gladly dedicated my own life. I have repeatedly asked MY pupils to follow me. This means that, to be effective teachers, they MUST interpret teaching as I do. I have made EVERY effort to teach you ENTIRELY without fear. If you do not listen, you will be unable to avoid the VERY obvious error of perceiving teaching as a threat.
It is hardly necessary to say that teaching is a process whose purpose is to produce learning. The ultimate purpose of ALL learning is to abolish fear. This is necessary so that knowledge can happen. The role of the teacher is NOT the role of God. This confusion is all too frequently made, by parents, teachers, therapists, and the clergy. It is a real misunderstanding of both God and His miracles. Any teacher who believes that teaching is fearful CANNOT learn because he is paralyzed. He also cannot really teach.
Bill was quite right in maintaining that this course is a prerequisite for his. However, he was really saying much more than that. The purpose of this course IS to prepare you for knowledge. So is the only real purpose of ANY legitimate course. All that is required of you as a teacher is to follow Me.
Whenever anyone decides that he can function only in SOME roles but not in others, he cannot BUT be attempting to make a compromise which will not work. If Bill is under the misbelief that he is coping with the fear problem by functioning as an administrator and as a teacher of interns, but NOT as a teacher of students, he is merely deceiving himself. He owes himself greater respect. There is nothing as tragic as the attempt to deceive one's self, because it implies that you perceive yourself as so unworthy that deception is more fitting for you than truth. Either you can function in all of the roles you have properly undertaken to fill, or you cannot function effectively in any of them. This IS an all or none decision. You CANNOT make inappropriate level distinctions within this choice. You are either capable or not. This does not mean that you can DO everything, but it DOES mean that you are either totally miracle-minded or not. This decision is open to NO compromise whatever. When Bill says that he cannot teach, he is making the same mistake that we spoke of before, when he acted as if universal laws applied to everyone except him. This is not only arrogant, but patently untrue. Universal laws MUST apply to him, unless he does not exist. We will not bother to argue about this.
Descartes engaged in a very interesting teaching procedure, and one from which he himself learned a great deal. He began with doubting the existence of everything, except himself. He insisted that his own existence was not open to doubt, and rebuilt his entire thought system on the one premise "I think, therefore I am." It is noteworthy that he arrived at accepting the entire system he originally doubted, solely on the basis of this ONE piece of knowledge. There was, however, a distinct shift in his own perception. He no longer really questioned the reality of what he perceived, because he KNEW he was there.
We mentioned before that Bill is not too sure of this, and that is why we suggested that he concentrate on "Lord, here I am." A teacher is unlikely to be effective unless he begins with BEING THERE. B, this is not really open to question. You will lose all your fear of teaching and relating in any form once you know who you are. There is no point whatever in remaining in the prison of believing that this is up to you. You do NOT exist in different lights. It is this belief which has confused you about your own reality. Why would you want to remain so obscure to yourself?
Fail not in your function of loving in a loveless place, made out of darkness and deceit, for thus are darkness and deception UNdone.
This is something I think we've all struggled with. It seems the world is cruel, vicious, hateful, dangerous, murderous, and at times evil. It is filled with horros and torment and suffering and death. How can you love such a place?
It seems that when the world is being evil, you can't love it. More likely you will despise it, hate it, fear it, judge it as wrong, or consider it broken. How can you feel love in the face of atrocities and attack, or when you are witnessing war and destruction?
It then seems even insane to suggest that while the world is being evil, you can love it. Because this implies that somehow you love evil. If the evil is really happening, and it seems real to you, you logically HAVE to despise it. To love evil is itself unthinkable, and seems insane.
What occurred to me today, is that approaching the "how to love it" from this angle, is really looking at a special relationship. We're talking in terms of what the world is causing in us, how we are reacting to it, and how we are affected by it. What IT is doing to us and others, and whether or not IT is CAUSING US to love it. ie we JUDGE it to be lovable.
In specialness, we believe that something outside of us affects us. It can affect us positively or negatively. We believe it causes us and has power over us. We then seem to PREFER that it treat us well, and if it does, we will love it. And if it turns on us, we will hate it.
It's within that framework that we are stuck, when asking how we can love a cruel world. And it seems we can never love the world, because it is always messing up. If the world remains cruel, it is not going to inspire love. More likely it will inspire revoltion and bitterness.
If I allow my relationship with the world to be based on what the world "does to me", and if I'm waiting for the world to be RESPONSIBLE for causing me to love it, then chances are that how I feel about the world will waver by the minute.
Sometimes the world might seem loving, perhaps a lovely sunset or a pleasant smell. We then say that we love it, and become enamored with it. Then we see a car crash and are horrified, just as the smell of death wafts into our noses.
When we are worshipping idols, we are looking for those aspects of the world which "we like" or approve of, or prefer. We may even become obsessed with them, collectors or them, trying to gather them up to surround and immerse ourselves in them. The foods we like, our favorite color, the music we like, our favorite shows, toys and games we like to play with, etc. So long as we avoid the rest and pretend it's not there.
In this mindset we can only sporadically, conditionally, love the world. We love it when it seems to CAUSE us to love it. When it does something TO us that we prefer, we clap our hands. When it seems to meet our rules and does FOR us what we have assigned it responsibility to do.
Responsibility, however, also ties into the cause of sin. If we assign responsibility to the world, and it does not do what we want it to do, we consider it in violation of its duties. And now it has failed to act responsibly, or do what we wanted it to do, and it has now acted against our will, sinning against us.
We can't love the world like this. We can't love it on a basis of what it does to us or for us. In fact we can't love it on a basis of it doing anything at all. It can't be what the world IS that makes us love it. Nor can it be because of what it DOES, whether things we like or not. It can't be some effects we prefer, while despising others. Our love can't be based on the world being RESPONSIBLE for whether we love it or not.
What I'm learning is that a feeling of love or happiness is not supposed to be a REACTION to the world, or something the world causes in me. I shouldn't be feeling love for the world on the basis of what I GET from it or what IT is like. Love based on the world's CONDITIONS is conditional love - special love.
Love actually is supposed to be an outward expression FROM WITHIN, extended from the unconditionality and permanence of God. It is something I GIVE TO what is out there. And this giving should not happen as a reaction, or on the basis of adjusting to external conditions. Nor should I be doing it ONLY when the world lines up with my wishes. Expectation is not love.
The world should be loved, ONLY because YOU are loving, and not because OF the world. We're not loving it for its lovely scenery. We're not loving it's cute animals. And we're not loving it for the things it does for us. These are all special relationships.
We don't want to be getting lost in a state of idol worship or external dependency or only being happy based on worldly conditions. If we jump up and down when the world is in a certain configuration, or cower in fear and hate when it is in another, we are merely on a rollercoaster ride of fake happiness and despair.
The world, itself, is going to keep on being intermittently cruel and vicious and hateful and warring and decaying and deadly. It is going to continue operating within the laws which established it as a weapon against God.
It will try to delight you some of the time, and try to take away your peace at others. It will inspire guilt and fear and continue to attack itself in all its ways. You can't place your happiness or love on such unsure footing, or give the world the POWER to take it away from you when it wishes.
An inner love arises as you forgive yourself and love yourself, applying love at all times. This inner love has permanent qualities. It is unconditional. It is not a REACTION of love. It is not a love you only feel IF or WHEN certain conditions are met. It's a love you just feel, hopefully all the time, for "no seeming reason". "Happiness is a constant state."
It comes FROM WITHIN, and expresses outward. It shines ONTO the world. It is something you GIVE to the world. You PROJECT love onto it. And you then SEE the love you put there, mixed in with the world's cruelty. You enjoy it ONLY because you EN-JOY it, which means to GIVE IT JOY. Love is its own reward.
"Peace is impossible to those who look on war. Peace is inevitable to those who ***offer peace***. How easily, then, is your judgment of the world escaped. It is not the world which makes peace seem impossible. It is the world you see that is impossible."
The world IS a world of impossibilities. It cannot represent love or freedom. It cannot be real. It cannot be true. It is its nature to attack and destroy. That was what it was made to do. But to see only this is to judge it and hold it against itself. Only by GIVING peace and love TO it can you FEEL peace and love in relationship with it.
"Yet has God's Judgment on this distorted world redeemed it and made it fit to welcome peace. And peace descends on it in joyous answer. Peace now belongs here, because a Thought of God has entered. What else but a Thought of God turns hell to Heaven merely by being what it is?"
This projected love changes the framing of the world, and what it means. It shows you that the world's cruelty is not true or real. That it is just an illusion of sickness and suffering. That its images of death are not really death, because they are fake, and powerless to change you.
And at the same time, you look upon love IN SPITE OF the world, thus PUTTING LOVE THERE to see. This is the projection of the "real world", with which you OVERRIDE hell with heaven. And what you project you will perceive.
You OVERRIDE the world with your extension of happiness. You remain happy NO MATTER WHAT is happening, not because of some kind of "acceptance of it" but because of your REFUSAL to allow the world to come INTO you from the outside. You have power OVER it and dominate it with what you radiate. You are master of it. And you experience love because you chose to.
You really cannot love the world from the perspective of expecting the world to BE LOVABLE. The world is NOT lovable. No-one can make murder and death real and love it. That would be insane, to be in love with evil.
The only way to love is to recognize the evil is NOT REAL. It is not compatible with love. The world makes love IMPOSSIBLE. The only way TO love is to love it in spite of itself. And as such, you can love unconditionally precisely because you love IN SPITE OF the world being cruel. This also grants you the miraculous power to override its cruelty.
I find myself now, more often, smiling upon the world - upon subtle things, small objects, textures, colors. Feeling an inner sense of projected beauty. A sort of gentle happiness that bestows love, which shines upon, the world. And this is not because of what the world IS or what it DOES. It is because of what I am GIVING to it. Because I am staying IN MY LIGHT and shining it ONTO what I see, even if faced with a twisted hell.
It is more like an inner choice. A choice to love, regardless of what something is. To love something, even if it is a picture of brokenness or damage or malfunction. Not because IT is lovable, in its form or nature, but because I can CHOOSE to love, and will not ALLOW the thing to interfere with whether I am loving or not.
This means a love which is not DEPENDENT upon the world, triggered BY the world, or an EFFECT OF the world. It is not a love I GET FROM the world, and reciprocate, in some kind of bargain.
It is a love which is given outward TO the world, regardless of whether it seems to deserve it. Because *I* deserve it. Because if I stop being love, then I stop experiencing love. If I let my love switch on and off depending on externals, then I am a victim of the world, allowing it to affect me both positively and negatively.
Real love, or let's say, a holy relationship with the world, can only take place by IGNORING what the world suggests, and REPLACING IT with love. Giving it love even when IT hates, recognizing IT as calling for love.
We're told in ACIM that the cruel world is NOT the world God could love. And this makes perfect sense. But it also tells us that God loves the REAL world. God DOES love HIS PROJECTION OF LOVE. He gives peace, and sees peace. He feels love, and so is loving "toward" the world REGARDLESS of what the world is like. He doesn't love it BECAUSE OF what it is. He loves it IN SPITE of what it is. In spite of its evil ways.
If you think about this, it ties in properly with forgiveness. Unconditional love overlooks and ignores what something claims about itself, and sees past its illusion, and sees love instead. And only because it GIVES love and innocence.
Not because the thing is "being innocent". The world cannot be sinless or guiltless. "To see a sinless body is impossible." But we can choose to not believe in sin and guilt, and to thus project forgiveness and light UPON a sinful world. And we then see the reflection of our light, or of God, IN it. Because we PUT it there.
No one can love the world we made, on the basis of it being lovable, or on the basis of it acting lovingly. It is not that, and it cannot be that. It will always be a world of separation and death for as long as it appears to exist.
But we can love ... while the world seems to be there... in spite of what IT says or does, even WHILE it is being cruel, because the choice to love does not DEPEND on the world, or come from it. We can love in the FACE OF cruelty, in spite of the cruelty, which will render the cruelty seen with loving eyes. But this will not JUSTIFY the cruelty, because the love is not BASED ON the cruelty.
This is the only way to "love hell". No one can love hell, on the basis of what hell does to or offers them. The world in fact holds NOTHING that you want, and has NOTHING to give you. It effectively has NO redeeming qualities. Because it is nothing.
"The world can ADD nothing to the power and the glory of God and His Holy Sons"
But you can "love hell" - which does not mean BEING IN SPECIAL LOVE WITH hell, on the basis of what you OFFER TO IT. You be loving, even when surrounded with evil people. You can love unconditionally regardless of whether the world was made from love. It wasn't made of love, and never will be. But this must not stop us from loving. Otherwise we cannot feel happy.
Our challenge is to stay strong IN OUR LIGHT, even when confronted with evil. To remain IN THE TRUTH, even when faced with lies and deception. To remain IN POWER, even when the world pretends to take power away. And to NOT ADJUST to the world in any way, or allow it to cause us to waver or change our decision to love. This is the only way God is able to love the world. To love it, because he can do nothing BUT love, REGARDLESS of whether the world "is lovable" or not.
"The world you see cannot be the world God loves, and yet His Word assures us that He loves the world. God's Word has promised us that peace is possible here, and what He promises can hardly be impossible. But it is true that the world must be looked at differently, if His promises are to be accepted. What the world is, is but a fact. You cannot choose what this should be. But you can choose how you would see it. Indeed, you must choose this."