The aspects of the Earth that you don't like, the things you are not fond of, the stuff you say is bad and wrong, the people you think of as guilty and sinful, are these really a part of the world?

Actually this is a combination of two things. The earth with its contents, plus your attack thoughts and judgements. "You're wrong" is an attack. "They're guilty" is an attack. "That's cruel" is a judgement.

It requires even an upheaval of all your values because now we're saying that even the things most people would think of as [insert your label for evil here], is in fact not that. Not unless you make it be that with your labeling.

So now we're saying that you can take the basic "raw material" of the world and give it a totally different meaning. What if you were an alien who just came down to earth and had never seen it before, know nothing of the culture, had never met a human, and had no clue what anything meant?

Things which are considered wrong, bad, evil, heresy, in some cultures, is actively embraced in others. Generally speaking in the UK, people who exercise are often labelled as vain and self absorbed. In the USA exercise is embraced much more openly as acceptable and a part of being youthful. But this is all made up.

When I moved from the UK to the USA I had to go through a huge transformation and reconfiguration of what I thought was good or bad or right or wrong or valuable or valueless. There was a whole different focus on what was 'normal' and acceptable.

It's the same with the whole world in general. We've made up our social rules and our cultures and our belief systems and our evaluations of what everything is. We've made up all our values and our protests at things we don't think are right.

Love has to find a way to look upon even hell and torture and murder and war and sacrifice and abuse and sickness and death without for a moment accusing it of sin or guilt or making it wrong. That's not a popular thing to do amongst the insane, and it appears to BE insane to suggest you could think of horrors as not horrors.

The course is indeed asking us to recognize that pain is pain and suffering is suffering and so on, but at the same time to forgive them and love them away. To translate them into something higher.

I think we don't want to even consider this because the notion of all the bad stuff not being bad, seems insane. And all the stuff people consider normal or natural, is in fact unnatural. And all the standards are bullshit. And all the social rules are invented. And there's not even really a valid moral system. It all has to be thrown out.

Only the Holy Spirit's true judgement of the world can see it correctly and judge it accordingly.

"To learn this course requires willingness to question EVERY value that you hold. Not one can be kept hidden and obscure, but it will jeopardize your learning."

"It cannot be too strongly emphasized that this course aims at a complete reversal of thought."

"The resurrection is the denial of death, being the assertion of life. Thus is all the thinking of the world reversed entirely. Life is now recognized as salvation, and pain and misery of any kind perceived as hell. Love is no longer feared but gladly welcomed. Idols have disappeared, and the remembrance of God shines unimpeded across the world."

"The illusion of orders of difficulty is an obstacle the teacher of God must learn to pass by and leave behind. One sin perfectly forgiven by one teacher of God can make salvation complete. Can you understand this? No; it is meaningless to anyone here. Yet it is the final lesson in which Unity is restored. It goes against all the thinking of the world, but so does Heaven."

"Today's idea, completely alien to the ego and the thinking of the world, is crucial to the thought reversal which this course will bring about." "To give up all problems to one Answer is to reverse the thinking of the world entirely."

"The world will end when all things in it have been rightly judged by His judgment. The world will end with the benediction of holiness upon it. When not one thought of sin remains, the world is over. It will not be destroyed nor attacked nor even touched. It will merely cease to seem to be."

1. Nothing real can be threatened because reality is PERMANENT.

2. Nothing unreal exists because unreal things are TEMPORARY.

3. If something can be threatened, it can be changed.

4. If something can be changed, and given nothing REAL can be changed, that thing ****MUST NOT BE REAL****

5. Only UNREALITY can be changed.

6. God, who is REAL, and permanent, and cannot be changed or threatened, CAN ONLY CREATE that which is permanent, and unchanging.

7. Anything that CHANGES in ANY WAY, is temporary, ***UNREAL***, and *****NOT CREATED BY GOD*****!!!!

8. God who is real, can only create THE PERMANENT. He can only create eternal life. If something grows, changes, transforms, changes form, or dies, it is NOT A CONSTANT STATE ("reality is a constant state"). Therefore it *CANNOT BE REALITY*, it MUST BE an illusion, and it DOES NOT really exist.

9. Nothing unreal exists. Anything that changes does not exist. Herein lies the peace of God.

10. God is at peace because NOTHING REAL IS CHANGING.

In summary:

1. If it changes, IT IS NOT REAL.

2. If it cannot be changed, IT IS REAL.

Use this to evaluate *EVERYTHING*. Ask yourself.

Q. "Can this be changed?"

If the answer is YES, *****IT IS NOT REAL AND GOD DID NOT CREATE IT*****

Example:

Does planet Earth change? Yes. It spins, it moves, it changes shape, it has oceans which flow, forests that grow and die, bodies that suffer and become sick, tragedies and horrors which transform and affect people and threaten things.

Therefore, EARTH IS NOT REAL AND GOD DID NOT CREATE IT.

If you can’t accept this.... either

a) you have some difficulty understanding simple logic

b) you are confused about whether something changes or not

c) you can’t see why "changing things" is unreal because you’ve never had a sense of anything truly permanent to compare it to

d) you are in denial

e) you do not want to give up the world and want it to be reality, so are having wishful thinking

f) you are just not ready to accept this yet, which is ok, but that doesn’t CHANGE THE TRUTH.

1) God created heaven which is perfect. You are in heaven as an immortal being, along with your brothers.

2) You believe you're not in heaven, and made a second world with the idea of opposing everything.

3) The second world is the physical world. Everything about it is false and opposite to God's nature. Not one single thing in it is true or real.

4) As part of the physical world, you also made a body. It's a separation device made to deceive you. It separates you off from God and your brothers and makes suffering seem possible.

5) The body agrees with the physical world's nature entirely, making it seem real. The body cannot see anything else and it cannot see reality at all. Everything it sees is an illusion.

6) Your mind seems to be in a body. Your mind seems to use the body's senses to sense the world you made. The body reports that it is real and happening. Everything in the world presents proof of sin and death and the body says it's really there.

7) If your mind believes what the body is telling it, it will be deceived. The body lies to it, because the world is a lie. So mind has to learn that everything in the world is unreal and untrue, being not of God. This can seem VERY difficult.

As an immortal being, you should be accustomed to everything always being perfect. You live forever, everyone you know lives forever. There’s no sickness or suffering of any kind. No death, no destruction. Nothing ever goes wrong, no problems, no situations to solve or things to fix. Nothing ever malfunctions, there’s always perfect happiness.

So then consider, what is this fucked up state that we’ve gotten ourselves into? This nightmare that we’re having. Truly it is a nightmare when we suddenly start to regard there as being something wrong with someone. Something isn’t working. Someone is partly broken. Somehow things are happening that should never happen. Stuff starts showing up out of nowhere which should be impossible. Horrors and traumas and tragedies suddenly erupt seeming to topple all sense of immortality. Sudden sicknesses take hold of the eternal and render them inept. What was created to live forever is suddenly destroying itself.

What kind of madness is this? This is the state of mind, and world, and identity, which we have opted to enter into, instead of being as God created us. It is an insane nightmare, in which things which absolutely should never be happening seem to be happening all the time. It is so incredibly alien to us. It is so wrong. It is so not of God and not one single speck of this cruel world could ever be even conceived of by the immortal beings of heaven. How horrifying that anything could even remotely go wrong, anything would break down, anything could suffer or die in any way. Truly a nightmare, and completely unnatural. This world is not my home.

"Principle 23 ... YOU are a miracle. God creates only "that which, or one who, is of surpassing excellence or merit". Man is capable of this kind of creation, too, being in the image and likeness of his own Creator. Anything else is only his own nightmare, and does not exist. Only the Creations of Light are real."

“Pain is but witness to the Son's mistakes in what he thinks he is. It is a dream of fierce retaliation for a crime that could not be committed; for attack on what is wholly unassailable. It is a nightmare of abandonment by an Eternal Love Which could not leave the Son whom It created out of love.”

“Your wildest misperceptions, your weird imaginings, your blackest nightmares all mean nothing. They will not prevail against the peace God wills for you. The Holy Spirit WILL restore your sanity, because insanity is NOT the Will of God.”

“Learn that even the darkest nightmare that disturbed the mind of God's sleeping Son, holds no power over him. He WILL learn the lesson of awaking. God watches over him, and light surrounds him.”

“Let us not save nightmares, for they are not fitting offerings for Christ, and so they are not fit gifts for YOU. Take off the covers, and look at what you are afraid of. Only the ANTICIPATION will frighten you, for the reality of nothingness cannot be frightening.”

Nightmares and happy dreams have one thing in common, they are both dreams. It cannot be the fact that it is a dream that determines whether it is happy or not. It also can't really be a matter of what the dream depicts as happening.

A dream of a beach with a nice sunset and lapping waves might be regarded as a happy dream, while a plane crash with broken bodies strewn upon the ground might be considered an unhappy dream. But this is not really what makes a dream happy or not. If you think the form of what happens determines whether you are happy, you are being a victim of the world and are blind.

There can be an illusion of happiness, whereby a dream takes on a form of happy things, or things we think of as positive or uplifting. And there can be an illusion of unhappiness, whereby a dream takes on forms we do not like such as things going wrong. And likely we will decide only to be happy along with happy things, and to be upset around the bad stuff.

But what really determines whether we are in a nightmare or a happy dream has a lot more to do with one factor alone: HOW REAL IS IT. It's not a matter of what the dream is about or what it depicts, which is a trap easily fallen into. Dreams going in your favor are a trap just as much as evil doings.

Dreams are always essentially always dreams of death. They are dreams of death because reality, which is the opposite of dreams, is always eternal life. Every dream has underpinnings of separation and conflict.

"Death is the central dream from which all illusions stem."

So in effect, every dream you have has its basis in the separation from God, in opposition to God's nature, and in the idea of an opposite to eternal life. The themes of dreams, even the ones with the seashores and sunsets, are still rooted in some degree of separation.

What makes a dream a dream is that it opposes reality. It is a protest against reality. It's an attempt to turn reality into something unreal, something impossible, and something unnatural. Even if a dream is not real or is recognized as not real, it will always feature things happening which cannot happen in God's reality.

It isn't so much the fact that strange and unnatural things happen in dreams, because if you were to recognize it's just a dream you would laugh it off. It's more to do with the fact that you take it seriously.

A dream which is believed to be real, is given far more weight than a dream that is recognized as nothing. A real dream becomes a nightmare. If it is real, then everything that happens in it is true. If it is true, then all the experiences are real threats, real dangers, real awful situations, and real horrors.

The mind then experiences them as if reality is now a horrifying, twisted, unnatural but nevertheless real thing. As if it's true that someone has died a horrible death, or its true that everyone died in the plane crash, or its true that there was a revolting murder. Only IF IT IS TRUE does the dream upset you.

What ACIM is telling us then, is that since we're appearing to live in a dream world, a seemingly waking dream of Earth, if we believe it is real and true it will seem like a nightmare. Sometimes it will seem tolerable if the events taking place are regarded as safer, but it won't be long before it comes up with some new problems or disasters.

"The world was made that problems could not BE escaped. Be not deceived by all the different names its roads are given. They have but one end. And each is but the means to GAIN that end, for it is here that all its roads will lead, however differently they seem to start; however differently they seem to go. Their end is certain, for there is no choice among them. All of them will lead to death. On some you travel gaily for a while, before the bleakness enters. And on some the thorns are felt at once. The choice is not WHAT will the ending be, but WHEN it comes."

You can be sure then that the world is setup to be highly problematic, with temporarily illusions of reprieve and peace, in between vast hordes of horrors and stresses. But what determines whether it UPSETS you is whether your mind believes it is REAL or not. What makes it a living hell, is not so much what happens, but WHETHER it really happens. Whether it is true or not.

A happy dream then isn't so much a dream where nice stuff happens and you have a gap in between the world going to shit, because the world is permanently shit. It's more a matter of a mindset or way of looking at the world, in which it is not GIVEN reality or truth or power, and so it is recognized as not having any.

It cannot upset you because you don't choose to use it to do so. It does not hurt you because you know you can only hurt yourself by believing the world is capable of real harm. It cannot make you sick or die unless you use the world as a prop to pretend that you, as an immortal being, can suffer and die.

So what once would've been interpreted as a nightmare, comes to be reinterpreted as harmless, because you have lifted away from it the one thing that ever made it dangerous - the idea that it is REALLY HAPPENING. If the world is nothing BUT a dream, and is regarded correctly as NOT REAL AT ALL, then nothing in it can threaten you, hurt you, make you sick, or destroy you.

A happy dream is a dream thus in which your mind is free from the world because it does not GIVE it any reality, power or truth. It has power OVER the world because of this. You are now recognizing yourself as the dreamer of A DREAM, and not of a reality. And no nightmare can remain a nightmare when its heavy darkness is lifted away by the light of truth.

"There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are."

"The happy dream about him takes the form of the appearance of his perfect health; his perfect freedom from all forms of lack; and safety from disaster of all kinds."

"Salvation is a paradox indeed! What could it be EXCEPT a happy dream? For you are asked but to forgive all things that no-one ever did; to overlook what is not there; and not to look upon the unreal as reality."

"That is why forgiveness of another is an illusion. Yet it is the only happy dream in all the world; the only one that does not lead to death." "In your relationship, the Holy Spirit has gently laid the real world; the world of happy dreams, from which awaking is so easy and so natural."

While doing a fervent forgiveness process, I started to think of my relationship with God. This is where things get juicy. We might not think of whether we are really loving God because we typically are not aware of God, he's not exactly popping up in front of our faces or coming along to trigger us. But there is certainly a hefty body of emotional and psychological disturbance in between us and Him.

So I started to forgive God, along the lines of looking at what I believed I had done to God, and what I believed God had done to me. This included looking into whether I believed I'd sinned against him, hurt him, offended him, upset him, made him angry, changed him, etc.. and vice versa whether God had ever attacked me, sinned against me, hurt me, rejected or abandoned me, judged me, etc.... all ending up with the firm resolution that no, none of this had occurred. And then once that was out of the way, it's possible to more directly accept atonement and see that God still loves you and finds you innocent and so on... the relationship with God heals.

Jesus told me this was "good", to look into this and forgive God for what I thought He'd done to me, and to forgive myself for what I thought I'd done to him. None of it had really happened or had any truth to it. This was all beautiful and lovely. But you can bet this led to a MAJOR catharsis afterwards. I've found this before as well. If I receive a shit-ton of love from God, it can trigger extremely deep catharsis. We all probably have some deep unhealed shite surrounding our direct relationship with Him, and this stuff has to be brought to light and healed.

"Today's idea will eventually overcome completely ***the sense of loneliness and abandonment all the separated ones experience***. Depression is an inevitable consequence of separation. So are anxiety, worry, a deep sense of helplessness, misery, suffering and intense fear of loss."

All of this stuff has to be healed. Every separated self experiences this automatically. We are all, with egos, experiencing a belief in being abandoned by God, rejected, alone, afraid, unworthy etc. No one is excluded from this. Until atonement is accepted and we are reunited with God we are forced into a state where depression, anxiety, fear, worry, loss, helplessness, misery, suffering, sickness etc are all part of the territory. It's a very deep sense of suffering that keeps God's love at a distance.

Our relationship with God must be healed of all of these horrors and looking directly at these things is not easy. It requires that you "forgive God" and yourself in relation to him, to directly undo the "separation" between you and Him, and thus the separation itself. It's one thing to forgive your brothers, but you MUST also forgive God everything you've ever accused Him of or believed true of Him in error. And make no mistake this can be the biggest emotional hurdle you will encounter because it has been ongoing for many lifetimes, through all worldly experiences, and for the whole time you have been away from home.

There are a set of steps by which your own sin comes to find itself inside of your brother.

1) Believe you are sinful (oops, are you sure?)

2) Grab ahold of that sin

3) Hand it over to your brother and shove it down his throat (project)

4) Disassociate yourself from it and wash your hands of it

5) Put on your 'happy face' and pretend you are innocent

6) Point a finger at the sin, which is now in your brother

7) Accuse your brother's sin of being evil, and attack it

You then see sin in your brother and seemingly 'not' in yourself, because your mask of pretend innocence HIDES the fact that the sin is still in you and never left. The face of innocence covers up your guilt and makes everyone believe you didn't do it.

The one left holding the baby is then your brother in whom you see your projected sin, and you attack him for it, to make sure it stays well away from you.

At the same time, you are then terried that your own sin, which you got rid of, might come back to haunt you. You start to suspect it's going to attack you, find you, hunt you down and enact itself upon you again.

As this is playing out, it seems to transpire that 'the sin' does indeed come back to attack you, manifested in forms of punishment and victimhood, seemingly done 'by' the person in whom you shoved your sin, and now you get to claim:

"I am an innocent victim, I did not ask for this, they are attacking me without my will, the sin is in them, look look I can see the sin in them, it's all their fault".

Well, pretty convenient, to keep up this charade, given that it conceals the sin in you, within your own mind, and puts on a show that you are not sinful at all. You're trying to convince yourself and everyone around you that you do not believe you are the sinner, all the while keeping your sin hidden in the shadows of your mind underneath your blanket of fake innocence.

Now, to reverse this is going to mean, you have to take off the fake mask of innocence, you are going to have to stop being a victim, AND - horror of all horrors - you are going to have to TAKE BACK the sin that you shoved into your brother. It's yours, anyway. You have to separate your brother from your sin, i.e. from the guilt. You have to find a way to see them as innocent and as not `owning` the sin. It's not theirs. They are not sinful.

But you don't really want to do this because if you take back your sin, lo and behold, your mask of innocence (which was a total farce) has to be taken off of yourself, and you have to come face to face again with the sin being IN YOU. You do not like the sin being in you, that's why you tried to get rid of it in the first place.

So why would anyone 'seemingly' in their right mind want to take off their lovely sheen of innocence and own up to being a sinner? It's not exactly an attractive offer.

However, until you do this you have no chance to really heal it. And there is a healing option. If you take it quickly to Holy Spirit and let Him decide whether it's true or not, he will guarantee to find you ALWAYS innocent. It's pretty easy, but you have to be open minded about ACCEPTING that it's true that you're innocent.

There is a way out of hell.

"Salvation lies in the simple fact that illusions are not fearful because they are not true. They but seem to be fearful to the extent to which you fail to recognize them for what they are; and you will fail to do this to the extent to which you want them to be true. And to the same extent you are denying truth, and so are failing to make the simple choice between truth and illusion; God and fantasy. Remember this, and you will have no difficulty in perceiving the decision as just what it is, and nothing more." - ACIM

We were born into an illusion in which all of the inhabitants believe the illusion is actually a real place. We came in with real-seeming parents living real-seeming lives. We lived near to real-seeming people living their real-seeming lives. Real-seeming things happened and we had real-seeming effects from it. And we just kept on going on this treadmill of alleged reality, confirmed by just about everyone that it is real and that the world is important and that we have very important things to do.

And then we got older and went to work at a job or started a company or received money some other way and thought that this was all important and necessary because the world was real. And bad things happened and we went through struggles and horrors and fear because it all seemed to real.

But this world is an illusion.

We entered into a giant illusion where everyone believes it's not really an illusion. Where everyone takes it seriously. Where were live in constant fear solely because we look at this illusion without recognizing it is just a bad dream. We think it's really happening. Real people seem to be getting hurt. Real people seem to be having ambitions and purposes and things to say and do. Real stuff seems to occur which nobody seems to be able to prevent. And then all this real stuff seems to really die. And it's just horrifying. IF you believe it's real.

You can' help but be afraid, as Jesus says, if you believe an illusion is reality. Every illusion is frightening because it claims something is true of God and of you which are not true. And IF they WERE true, they would be horrifying. It would be horrifying if it were true that you were separate from God, stuck in a body, waiting to die, ready to suffer, having to fight to stay alive, suffering along the way, only to end in the grave with nothing to show for it. Of course that's frightening IF it's real.

But this world is not real.

If you are going to progress with A Course in Miracles at some point you will have to start to really be open to the possibility that EVERYTHING in this world is an ILLUSION, and it is not real. It's a very different premise on which to base everything that happens here, and every interpretation of everything that happens. It frames everything very differently.

If it's an illusion that someone just broke their leg, then there is nothing to be upset about. And the leg can be easily reconfigured as a new leg as a result of the strength of knowing that broken legs are illusions. If we knew the world was not real, we would have NO REASON to be afraid, or upset, or guilty, or suffering. It seems like a tall order to question absolutely everything you thought was real, and to consider that perhaps it is not real at all. And that therefore it is not the truth, there is no truth TO it, and therefore it has no power over you.

The world is not left by death, but by truth. It is left by the recognition - the awareness - the true perception - that this world is an illusion and nothing more. If it is an illusion it cannot hold you captive. if it is an illusion, it cannot have really happened. So you cannot be its slave or its prisoner. You are free.

In the section below, Jesus writes about how God did not create a meaningless world, God only creates things which are meaningful, and the world we see (earth etc) is not meaningful, and therefore does not exist, because God did not create it. For example he even gives examples of things in this world which God did not create and are therefore not real:

"God did not create that war, and so it is not real.

God did not create that airplane crash, and so it is not real.

God did not create that disaster [specify], and so it is not real."

This means not only are your personal perceptions and interpretations of the world not real, it also means the stuff IN the world, the wars and airplanes and disasters and so on ARE NOT REAL, so they DO NOT EXIST AT ALL, regardless of how you are looking "at" them. Looking at a plane crash in a "happy way" is denial of the fact that there IS NO plane crash, and that isn't to do with your personal private perception, nor is it really to do with your interpretation of way of looking at the plane crash. It's on a much bigger scale, of the fact that there is no plane or crash whatsoever because it doesn't exist, and the plane and the crash are PART OF YOUR MISPERCEPTION.

He goes even further to tell us that the illusions we "see", some of them can be part of our "personal hell", while other illusions are "shared".

I think this is an important point because "perception" is not just about your own personal hell within your own mind. And accepting atonement is not just about you becoming happy with a horrifying world of death and destruction, sitting on a fence smiling at passers by who go about their torture. Some aspects of perception are also taking place on a shared level, outside your body, and in "forms" which are actually parts of your perception as a much larger being/mind, shared with other minds as part of the sonship who is dreaming this whole world.

Many people think the Course is only about fixing your "personal hell" ie the illusions or perception that are "inside your own mind". This is only PART of the truth. A big part of the illusions which need correcting are OUTSIDE your personal mind, in the larger mind which we collectively are contributing to, and which encompasses this whole universe. This is why Jesus says "this world IS perception".

Whenever Jesus talks about "the world you see" many people have interpreted it to mean he's referring to your personal private interpretation of the world, as though an imaginary world that you overlaid on top of the world. This correlates to many passages in the course about false perception and seems to give it credence. But it also misses the point that Jesus is quite plainly referring to THE PHYSICAL WORLD not just your personal interpretation of it. The world you see, this universe, does not exist. The world you see, this universe, which is not "inside" your little mind, but is part of a collective shared mind, needs to be "corrected" because IT is perception.

Objects and clouds and rocks and people and mountains and rivers and trees and dogs and cats are all part of this illusion, and all part of perception, and all part of your mind. Not just the stuff that seemed to be inside your personal space.

"God did not create a meaningless world.

The idea for today is, of course, the reason why a meaningless world is impossible. What God did not create does not exist. And everything that does exist exists as He created it. The world you see has nothing to do with reality. It is of your own making, and it does not exist. "

"This is your personal repertory of horrors at which you are looking. These things are part of the world you see. SOME OF THEM ARE SHARED ILLUSIONS, AND OTHERS ARE PART OF YOUR PERSONAL HELL. It does not matter. What God did not create can only be in your own mind apart from His. Therefore, it has no meaning. In recognition of this fact, conclude the practice periods by repeating today's idea:

God did not create a meaningless world."

All sickness, all death, all upsets, all war, all destruction, all horrors, all terror, all guilt, all fear, all hatred, all deception, all darkness and all insanity, are all stemming from one place.

You.

They are coming out of you, because you are expressive and creative, but a part of your mind has become inverted, turned inside out. Everything that flows through this obstruction takes on opposite meaning, as though having asked for a flower, you had asked for an army.

All sickness that befalls you is also coming from you. You are choosing it, but you do not see how you are choosing it, and so you are "tempted" to believe that it is being caused by make-believe causes outside of you. Fictional enemies and forces beyond control seem to conspire against you, as you describe the world as a danger and perceive it as unsafe.

Every fearful, angry or upsetting reaction that you experience, you are putting into yourself. You create it with your own mind. You do not create it in response to an external threat. It accompanies the threat, and you create both of them simultaneously. A mind which pictures an external threat must believe it is in danger and must experience fear or reactions of horror, and as such the mind then manifests not only the danger but the reaction to it. Both of them are chosen by you.

Every single blame that you've ever made towards other people, events, circumstances, life, God, nature, the neighbor's dog, the weather, whatever, absolutely NONE of those things are really the cause of any of what you have experienced.

If we are going to really strip this ego down and take a firm look at the truth, then we're at some point going to have to realize that ABSOLUTELY NOTHING HAS HAPPENED TO US. Nobody who we have accused of causing us ANYTHING has ever been the true cause of that experience. Nothing that we have ever claimed as having happened TO US, has ever really been the cause of anything at all. We are adept at finding blame and projection for every sin all over the place, left right and center, and in every place other than within ourselves. "We but accuse our brother of our OWN sin.' ACIM

You can only be a victim if you perceive that there is ONE, EVEN JUST ONE case of something outside of you doing something to you. It is enough for your mind to invert and perceive causality as outside of you, and effects of that cause inside of you. Reactions are nothing but you producing effects WITHIN which were meant to be WITHOUT, as a result of this reversal of cause and effect, and you experiencing effects makes you suffer. You make yourself suffer.

Nobody has EVER done anything to you. This is the testimony that Jesus wants us to be able to express, not just in words or ideas but to actually live it, and to experience it, and to express it, such that we are actually IMMORTAL, completely immune to everything, unable to be destroyed or harmed or upset whatsoever. And to demonstrate this is to show that it has been learned.

That entire huge list of all the people who did stuff to you over the years? It's all a lie.

You need to remove from your mind the aspect which is distorting your creative impulses. It inverts and reverses the intentions of what you would create, turning life into death. It is because of this ego distortion that you seem to create sickness out of nowhere and then, seeing not the cause of it, think that it was put there by some other force. Thus you then believe that the body can become sick on its own, or as the result of the environment. It is YOUR MIND that is making it sick and nothing else.

Therefore, you HAVE every capacity to bring about complete and total immortality, to reverse and undo every sickness, to overcome death, and to be completely free from every form of suffering. You already have this in you. And this power is already working and operating. But you are MISUSING IT, attempting to use it to create a world which is not real, to project a sense of sin onto causes that don't exist, to blame everyone but you for owning it, and to remain unaware of God's presence. Only sickness can result from distorted ideas about the truth.

This is why your mind needs to be corrected. There is NO OTHER CAUSE for your sickness but you. There is NO OTHER SOURCE of suffering but you. There is NO OTHER POWER greater than the power of God which you share in and extend freely, with unlimited supply. There is NO OTHER WILL other than God's will, which you also share entirely. And there is NO OTHER WAY TO LIVE besides extending His eternal life in every way.

It is time to let go of every accusation you have made, every sin you have tried to scapegoat onto someone else, every form of blame and projection, every judgement as though someone else chose for you, every effort to get other people to change so that you don't have to, and every attempt to disown who you are. You are God's beloved child, you are immortal, and you have no enemy.

Let yourself be lifted into the truth of being. This world is not real. You are not at the effect of causes separate from your own. And there is no reason to be afraid, for only love is real.