I had a dream last night where I seemed to be teaching someone about using the mind to heal.

This woman and her husband were in a hospital where their daughter was in the bed. She had some problem with her knees and couldn't walk. The parents were pleading with the doctor to do a procedure, but the doctor was hesitant that she was not ready.

I approached and spoke to the mother, and I asked her, when you look at your daughter's knees, what thought do you have? She said that she thinks "my daughter is sick". I told her that her mind has power and her thoughts actually cause things to happen. So when she thinks her daughter is sick, she actually makes her sick.

I then told her that she has these thoughts as reactions and is letting the situation tell her what the truth is, instead of using her thoughts to heal. I told her that she can have thoughts of her daughter being not sick, and that this would actually cause her to be healed. That this was the power that we all had in our minds to be able to change the situation.

That was the end of the dream. It all seemed very simple and straightforward. You have to ignore what you see as the current state, because that's just the result of past choices. Then you choose what you want to see and use the power of thought to believe in it. This causes the situation to change and now you see what you wanted to see.

It's because people think that their thoughts have no power or influence, and are afraid of them, that they think there is nothing they can do to change situations. That thoughts are just neutral commentaries on what is happening.

But thoughts have power and can cause things to happen. This is what we are afraid of, that our thinking can actually influence situations. And by not recognizing that our thoughts are powerful, we end up reinforcing sickness by "reflecting on it" instead of choosing to undo it.

It's much more supportive to believe someone is not suffering than to believe that they are. The mind doesn't just observe, it creates. Everything you think and feel has an influence on the whole world.

"People prefer to believe that their thoughts cannot exert real control because they are literally AFRAID of them."

"EVERYONE teaches, and teaches all the time."

"I am not alone in experiencing the effects of my thoughts.

I am alone in nothing. Everything I think or say or do touches all the universe. A Son of God cannot think or speak or act in vain. He cannot be alone in anything. It is therefore in my power to change every mind along with mine, for mine is the power of God."

A few years ago, my wife was diagnosed with cancer and had to have surgery.

At the time, this seemed like a big threat. This is because I believed in the hierarchy of illusions, and so it seems like a big dangerous threatening problem.

My initial reaction to the news was actually that I almost fainted and had a panic attack. The perception that this was a serious external threat produced a lot of fear.

During the time at the hospital when she was having surgery, I felt very afraid. It took longer than expected which didn't help, and I felt very nervous about whether she was even going to make it through the surgery in one piece.

My mind started to become flooded with ego fear thoughts. I of course tried to "battle" with these and convince myself that they weren't true or that something else was true, like that she was going to be ok. But it was hard. I prayed fervently and raged at God demanding that He make sure she was ok.

The problem was, I couldn't stop having these fearful thoughts, which were coming in thick and fast. I tried to not think them but couldn't. But then something suddenly occurred to me.

In the midst of the ego "revealing" itself in the open, and showing its viciousness, it inadvertently exposed itself a bit too much. It seemed like it was trying to make me upset on purpose, and some part of me saw this as unnecessary. I realized that the hierarchy of illusions was dictating to me "how much reaction" I should have.

Given the cancer seemed like a big serious external threat, it appeared to correspond that I would have a "big reaction" to that perception. The two went hand in hand. Big problem, big reaction. The moment I saw this, it suddenly dawned on me that I was ONLY having this big insurmountable reaction because the problem seemed so big. And moreso, that I was the one perceiving it to be a big serious problem, causing this fear to erupt.

What this taught me is that I don't HAVE to have the level of reaction that the hierarchy of illusions dictates. I don't HAVE to be severely affected by a severe cause. And that really put my mind into a different perspective, above the battlefield as it were. I had an increase in awareness and started to take steps of forgiveness to see through or not believe that this was a big problem, or that its appearance was the truth. This quickly diminished the presence of the fear thoughts/fear-attack, and the ego quieted down a lot.

She made it through the surgery ok and that was the end of that drama. It was an important lesson. Sometimes you need to be shown the full-on rage of the ego's thought system in order to expose it enough to realize how it is self-defeating. We don't HAVE to have big reactions to ILLUSIONS of big problems. And this is a step towards becoming miracle minded.

It suddenly occurred to me last night why this is true.

In truth, whatever the illusion is, it has no truth to it and does not really exist. Because it's an illusion, it isn't real. It is really actually nothing. It is ALREADY not there.

It is only when we believe in it, have bought into it, see truth in it, think it is real and are now fighting with it, that we are no longer recognizing that nothing is happening. We think something is now happening, that something is true about it.

To believe an illusion is to fail to RECOGNIZE that it is an illusion, but instead we are recognizing it as a reality or truth which it is not. We're not seeing correctly, so have blocks in our perception.

When you can RECOGNIZE that an illusion is just an illusion, that means that you realize what you thought it was wasn't true, it is completely false, AND it is not REAL.

There is a significant power in discerning the difference between an illusion and reality. Only when you can see and acknowledge that something is a completely false illusion which really is not there and has no reality to it at all - that in truth it does not exist whatsoever, then you are recognizing that it HAS disappeared because it was never really happening to begin with.

Once recognized, ie seen clearly and correctly, the illusion is no longer believed in, it is accepted as being not there, is gone already, never happened and never really existed. This is UNDOING. Whatever that illusion was it must then disappear because you recognize and believe it no longer is true and so are no longer willing to MAKE it or sustain it. This translates even to the extent of physical healing if the physical "issue" is fully recognized as completely illusory and not a real sickness.

I saw this because yesterday I got a surprise sunburn and decided to use it with Holy Spirit to learn more about healing and forgiveness. As I worked with it, I eventually came to see that I didn't even have a "real" sunburn, I had an ILLUSION of a sunburn, and was then able to withdraw my belief in it.

I eventually was prompted by Holy Spirit to realize it is "already gone", which reminds me of a Greg Braden video where he's in a hospital in China where they affirm "already gone" as a way to undo sickness in a short space of time.

When we are sick in some way, we are tempted to believe it is REAL, to believe it's happening and exists and having an effect on us. That we're being caused by it, it has power, it's got truth in it. We're tempted to then fight with "it" but really we're fighting with the illusion of a FAKE sickness that we believe is a real one. ALL sickness is fake. There is no truth in suffering. Recognizing the ILLUSION of sickness as an illusion deflates and disempowers it.

Today my sunburn is a lot better already. I can't scientifically say, hey presto, this change in attitude produced X amount of healing, but I did learn more about the undoing of sickness and how to better recognize an illusion when it is one.

There is no such thing as real sickness, all sickness is an illusion of separation seeming to be real.

If you have cancer, you don't have "real cancer". There is no such thing as real cancer. There is only an ILLUSION of cancer. If you have a broken leg, you don't really have a broken leg, you have an ILLUSION of a broken leg. If you have brain damage, you don't have real brain damage, you have an ILLUSION of brain damage. It's a fiction. Like a pretend image which you're holding in place. Something you made up, literally.

This is why dead and sickness can be abolished because you MADE THEM. They are not true or real at all.

This segment spells it out plain and clear. YOU are 100% responsible for EVERYTHING you experience, you CHOOSE everything that happens, and nothing happens to you against your free will.

"This is the only thing that you need do for vision, happiness, release from pain, and the complete escape from sin, all to be given you. Say only this, but mean it with no reservations, for here the power of salvation lies:

"I AM responsible for what I see. I CHOSE the feelings I experience, and I DECIDED ON the goal I would achieve. And everything that SEEMS to happen TO me, I ASKED FOR and received as I had asked."

Deceive yourself no longer that you are helpless in the face of what is done to you. Acknowledge but that you have been mistaken, and all effects of your mistakes will disappear.

It is impossible the Son of God be merely driven by events outside him. It is impossible that the happenings that come to him were not his choice. His power of decision is the determiner of every situation in which he seems to find himself by chance or accident. No accident or chance is possible within the universe as God created it, outside of which is nothing. Suffer, and you decided sin was your goal. Be happy, and you gave the power of decision to Him Who must decide for God for you. This is the little gift you offer to the Holy Spirit, and even this He gave to you to give YOURSELF. For, by this gift, is given you the power to release your Savior, that he may give salvation unto you."

This is also further reflected here:

"My self is ruler of the universe.

It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept. For thus am I led past this world to my creations, children of my Will, in Heaven where my holy Self abides with them, and Him Who has created me.

You are the Self Whom You created Son, creating like Yourself and one with You. My Self, Which rules the universe, is but Your Will in perfect union with my own, Which can but offer glad assent to Yours, that It may be extended to Itself."

And also reflected here:

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No-one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are. As you perceive the harmlessness in them, they will accept your holy will as theirs. And what was seen as fearful now becomes a source of innocence and holiness.

My holy brothers, think of this awhile; the world you see does nothing. It has no effects at all. It merely represents your thoughts. And it will change entirely as you elect to change your mind, and choose the joy of God as what you really want. Your Self is radiant in this holy joy, unchanged, unchanging and unchangeable forever and forever. And would you deny a little corner of your mind its own inheritance, and keep it as a hospital for pain, a sickly place where living things must come at last to die?

The world may seem to cause you pain. And yet the world, as causeless, has no power to cause. As an effect it cannot make effects. As an illusion it is what you will. Your idle wishes represent its pains. Your strange desires bring it evil dreams. Your thoughts of death envelop it in fear, while in your kind forgiveness does it live."

I want to tell you about a way in which I used my persona to destroy myself, and how I am learning to overcome it. This was actually a very very painful long-term lesson, so it is hard to write about.

I grew up as a highly sensitive person, who experienced everything in an intense, overwhelming, overpowering way. In order to try to cope with this, I developed the use of my persona. The persona is the side of the ego split-mind that focuses on specialness, goodness, success, social acceptability, favoritism, pleasantness, etc. So I went very strongly into 'people pleasing'.

What I'd do, quite automatically/unconsciously, was I'd put on this facade, literally a 'false face', where I'd smile a lot, become very quiet, try to appear pleasant, try not to upset anyone, look unthreatening and harmless, as though 'showing this' to people would deflect them and therefore protect me. It was my attempt to be invisible. This included a really intense repression of myself. Basically I was using this to hide my Self.

In any public situation I would put on this persona mask and make it appear that nothing was wrong, that everything was good and normal, nothing to see here, being nice to everyone and don't say a single word, and not get hurt. But there were many times this blew up in my face.

Once I was on a bus heading into town and it stopped at the hospital. A man got on the bus and sat nearby. He said that he had just gotten out of the hospital from his 3rd heart attack. This alone was enough to trigger me to hide myself even more than I already was. So I smiled a lot. He, having just gone through life-changing events, started up a conversation with me, which was horrifying. He saw I was smiling and thought that it meant I was happy, and therefore wanted to know what my 'secret to a happy life' was. This put tremendous extra pressure on me (as I saw it) and I just wanted to get the hell out of there. To do this, I intensified even more this persona of hiding myself, which was an attempt to reject him, smiling even more, being very tight-lipped, and just wanting the ordeal to end. I just became more and more quiet. For some reason I seemed to just do this as an automatic defense that I'd learned.

Once I got off the bus, I was just about ready to hurl. I put so much effort into psychologically rejecting the man, and hiding myself, that I felt literally sick. I reached/retched uncontrollably for several minutes before I could calm down. This put a huge damper on my day and was somewhat traumatic. But this wasn't the only effect of this.

See, when I used my persona to hide my real Self, this wouldn't just mean rejecting the other person, it would mean rejecting me. The more I tried to shut them out, the more I shut myself out. I had no idea I was doing this. But what I did know was how it felt. Absolutely horrible. I would come away from bad experiences like this, which occurred many many times in all kinds of public scenarios, with a feeling of tremendous tension in my head from intense embarrassment/shame/humiliation. I'd get a horrible headache, but even worse, I would feel deeply, deeply, deeply hurt. This hurt was more intense and horrible than ANY other emotion I have ever felt for any reason. Psychologically it was like I had experienced every single form of rejection, abandonment, hurt and pain all at once. The absolute only way to move past this was to have a huge cry.

So, as a result of putting on a persona and pretending to be someone I was not, regardless of whether that fake self seemed to be 'nice' or 'kind' or anything anyone values, the only way I could appear to be literally 'someone else' was to horrendously suppress, deny, reject and abandon myself. I thought I was using separation 'against' other people to separate myself from them in order to protect myself, but this separation did nothing but hurt me.

I also had a huge fear of other people judging me, and a fear of rejection. What I didn't realize was that each time that I tried to put on a persona mask of nice, likable, happy-smiley, quiet or whatever, I was buying into an ego thought system. And by doing that, I was taking a gamble. Either I would 'get' the result I wanted which was that people would be deflected and ignore me and I would pass by 'safely', OR other people would attack me or pressure me in some way and I'd end up suffering. By believing in the potential of being seen to be accepted or liked or pleasing to others, I was also simultaneously believing in the 'potential' that others would judge me. I wanted them to judge me favorably, which would feed my 'goodie goodie' persona, which meant I had to believe in judgement. And because I believed in judgement, I lived in fear of it.

So I thought I had an issue of being afraid of judgement from others. A fear of rejection. And this fear of rejection cycled around in a vicious cycle, compelling me to want to NOT be rejected, and therefore to put on a smiley persona face in order to get other people to not reject or hurt me. But of course that merely put me closer in touch with rejection and judgement, if not by others then much moreso by myself. The amount of rejection I experienced from myself TO myself as a result of self-suppression, was far worse than anything anyone else did. So this strategy really didn't actually work, even though I kept trying to use it, and each time it got worse. Over time I just became more and more uptight and quiet and withdrawn from society, eventually jobless and depressed and deeply unhappy and unable to see a way to be different.

Over time, through various avenues of healing, not least of which was the support by my wife who showed up right when I was at my worst, I gradually have learned about the dynamics of what I do to myself versus what I thought other people were going to do to me. I learned painfully and slowly to see that I only saw other people as 'attacking judging strangers' because *I* had already attacked them first. Through the years of working with A Course in Miracles and various other things I've come to very gradually realize exactly why my use of the persona is completely self-defeating and does not help at all. All the persona does is section off everything I think is wrong with me into a tidy little box and shove it away into the dark recesses of my mind, later to surface as pain and suffering.

Yet, over time I've still held onto a belief that I am mainly afraid of rejection or judgement, rather than realizing that my attempt to use the persona is what actually causes the problem. Every time I try to do what other people would want, or make myself like able, or appease others, or focus on what other people like or would buy, or whether I'd get approval, or showing only the parts of myself that I think are acceptable to others, this AUTOMATICALLY creates a fear of rejection and judgement. Because really, by using the persona (i.e. wanting to feed it by creating a self-image/persona of being pleasing) I am actually already rejecting myself and judging myself. Why would I want to put a facade on myself to cover up my True Self? Why would I want to soften the blow of someone else's attitude by abandoning myself first, so that I then need a defense?

The truth that is starting to reveal itself to me now, is that if I actually just be true to myself, and completely drop all need to use the persona to be 'likable' or 'acceptable to others' or 'what they want' etc, I actually stay in a STRENGTH and a authenticity that empowers me and completely overrides the apparent need, either for a fake persona self, or for a defense against rejection. And so this reveals what really is underneath all this.

If I reject myself FIRST, I will then believe I have to use a false self-image-persona to show other people a version of me that they will like, so that they won't point out how shitty I am. Once i'm in persona mode, I cannot escape the fear of rejection because I've already rejected myself and more will be forthcoming through the projection of it.

So the task in front of me now is, to learn to accept myself fully, to be true to the truth in me, to open up to reveal and expose who I really am, to 'let loose' without any shame or censorship, to stop trying to hide myself for any reason, and to basically 'be myself'. But it also HAS to mean, a willingness to stop putting on a show, to stop presenting myself in a fake way, to stop trying to 'appear' likable, to stop people-pleasing, to stop trying to feed my persona image, to stop trying to get everyone to approve of me, and to just drop that whole pile of horseshit. I only enter into a perception that I need 'protection' when I have already judged myself and have seen myself as vulnerable. I am not vulnerable if I am truth-filled. And I don't need to please anyone.

So the key to FREEDOM in all this, is awakening into Holy Spirit's view of me, in acceptance of the truth of me, and in completely surrendering BOTH the fear of rejection AND the attempt to 'win approval' through the persona. By stopping using a persona this solves every problem that ever arose out of its use. What I thought was helping me was hurting me deeply. And stopping the use of the persona stops the creation of the shadow (pain) as well.

Standing firmly in who I AM, brings all of the certainty, strength, assertiveness, disregard for other's opinions, invulnerability, and empowerment, that seemed to be MISSING when I chose to use the ego. And which could never be fulfilled by using the ego. Because once again, it's a case of seek and do not find. "I don't have to worry about what to say or what to do knowing He goes there with me" - ACIM, i.e. I am in my true self and my true self is completely uninterested in pretense or rejection.

Who knew - trying to please people makes you rejected!!!

Learning to love myself more. Learning to drop the ego more. Learning to be what I am, instead of trying to be something I'm not. And in that, there is no fear.

I've recently been noticing that my work with the course has shifted to the undoing of guilt. And that this was not the case in previous years. Overall it seemed I was working on undoing fear much more often.

Just theorizing here, but maybe when we're starting out with forgiveness our mind is just too "low" in its degree of truth and light. Sin and guilt still seem too buried and unconscious, hidden behind blocks. Our conscious mind may more likely find itself so blocked that it deals with fear and punishment on a daily basis more than anything else.

Over time, we work on forgiving, and it gradually chisels away at this overall "large block" of mind-junk. From the bottom up, we are gradually removing layers of stuff and raising our overall level of awareness and mastery. While there may be some issues or lessons where we undo fear, or guilt, or sin, or are working on sickness perhaps, overall we're still deeply immersed in "the lower levels" of mind.

I've done such a lot of work on fear that I think I have a much better grip on it now. And while fearful challenges still arise, I am much less deceivable. So I feel that my focus is "rising-up" or "going deeper" into the prior level that comes before fear - which is guilt. If you recall basically we get into sin first, which demands guilt, leads to fear of punishment etc.

So my focus now, or what I'm most often presented with, is the undoing of guilt. In fact I recently seemed to be only just starting to become aware that I even feel guilty at all. I did not recognize it. I did not know that I was guilty and the guilt I was feeling didn't seem to fit into a common definition of what guilt is. I am learning about it first-hand as I dig into it. Because for example guilt can often express as anger or a strong desire to project, and can feel like being offended even.

What I have noticed is that in working on this guilt, which is dredging up a lot of old crap as well, fear goes bye bye very quickly. You can't be afraid of punishment if you are not guilty. Without guilt there is no fear. So I now experience that as I work to undo guilt about stuff, it seems to have a "more powerful" effect in lifting me upwards towards light and truth. It feels more rapid in its consequences, and the fear literally just vanishes without a trace without having to do anything to work on it.

I noticed this when one day, I suddenly recognized I felt very guilty that I thought I caused someone to be sick, although this was not true. I still felt it. And I acknowledged it and spoke about it and let it out. And since bringing that to light, the next day I immediately noticed I felt much less afraid. A whole swath of fear melted.

And then I also was working through some feelings about when my wife was in the hospital etc and how that felt, and suddenly was recognizing that it felt so hellish because I was actually feeling guilty, which was causing fear. Undoing that guilt has really shifted things quickly. It in fact removed what seemed like a looming resistance and sense of dread about what would happen next, that was hanging around all the time.

I know also from experience that if you go straight to the core, the belief in sin, which is really the ultimate turning point of a total change of mind, it has the power to undo not only fear but guilt as well, very rapidly. But you have to be able to unearth and look at the feeling and belief in sinfulness. Sinfuless feels pretty awful. I got in touch with it one time and it felt like a desire to be dead, so bleak and desperate and so strongly believing that I was criminal or evil or had done something so terrible there was no other way out.

But at the moment I think that level of ego crap is still mostly buried beneath the "guilt layer". As I move through the guilt and clear it out, I rise up in mind closer to complete forgiveness and atonement. And as I rise up I go deeper within and uncover the secret sins and hidden hates.

Overall there seems to be the stuff we go through to try to forgive specific issues, which vary a lot, but in the big picture there seems to also be this very gradual movement towards God, truth, light, forgiveness, which takes you through these clouds of ego crap. First through layers of fear, then through layers of guilt, then through layers of sin, and then into the light. We seem to be undoing this from the bottom up, gradually ascending as we do.

If sickness is real, and given that God is the author of Reality, it would have to mean that God created the sickness. And since God is Reality, this would mean that God Himself IS the sickness.

The belief that sickness is real, is therefore actually a belief that God is sick and that God wants you to be sick. If the sickness is truth, ie reality, then God cannot be a loving God.

Love would not create sickness. Love would not want someone to be dead. To suggest that sickness is real, is to suggest it was created by Love, and that Love wants you to die. This is utterly ridiculous!

Sickness therefore CANNOT be reality. It simply cannot be real at all. It MUST be an illusion of sickness. ALL sickness must be an illusion. It may look like sickness, behave like sickness, be caused by things like sickness is, etc, but IT IS NOT REAL SICKNESS.

There cannot be real sickness. If reality is associated with sickness in any way, God would have to be sick.

The belief that sickness is real is the belief that an ILLUSION is actually real. It is the belief that illusions are real that IS sickness. Sickness is the belief that Reality is not reality, and therefore that illusions have taken the place of reality. It is the belief that God is not healthy, and therefore it is true and real that God must be dying or dead.

Sickness is therefore an attempt to kill God and His creation, to destroy His son, and to render God nothing. Anyone believing in sickness as something real, something serious, something to be afraid of, or something to struggle with, is believing that sickness is not an illusion, that God is dead, that sickness is the truth, and that it is God's will that you die. Again, UTTERLY RIDICULOUS!

So, let's all learn this and learn it well. Every single person or establishment or governing body or hospital or clinic or doctor or researcher or scientist or anyone in the public or anyone struggling in their home with sickness etc, ANYONE that claims that sickness is REALITY, they MUST be out of their mind! They are not sane and they are not telling the truth. This MUST be a false belief.

God cannot and does not create suffering. God is LOVING. And God is REALITY, and therefore only love is real. And since love would not create suffering in any way - love only creates love and health - ANY and EVERY form of sickness, suffering, lack, death, loss, pain and misery must be a complete illusion. It is NOT REALITY.

We need to wake up to this. We need to become clear about this and recognize this. And we need to stop accepting and listening to everyone who says that sickness and suffering are real. It is a lie. Even told by those who are sick or those who are jist onlookers. People who look at the sick and think others are sick but they themselves are not sick, ARE sick, because sickness is real to them.

People are doing the best they can to try to deal with the sickness, rarely finding a cure. There is a better way. Miracles are everyone's right!

Not believing in sickness means not believing that an illusion is real, which means being SANE. And sanity is the solution to all sickness, because all sickness is mental illness.

Who and what you are in REALITY cannot be sick. You are fucking immortal! You cannot be sick, you cannot die, you cannot change, you cannot be unwell or tired or lacking or depressed. You cannot be dead. You cannot be dying. And you cannot be suffering in any way. Anything that looks like it is contrary to that it MUST be an illusion. And if you believe it is not an illusion but a reality, then you are mistaken and you need correction by the Holy Spirit.

There's a perspective on the world and upon our minds and beliefs, which is very beautiful. In fact it's quite divine. It's the perspective that God and the Angels would have of what we seem to think is happening here.

From their viewpoint of love and joy and compassion, they know that the entire ego thought system is nothing but a simply mistake. Every belief in sin is just someone being confused. Every seeming attack is nonsense that's not really happening.

And they know that those who believe in the nightmare, are akin to those who have lost their minds. That we're simply somewhat insane and are having wild hallucinations, being very confused about what is true and false, very uncertain about what is real or unreal.

They know that nothing about the separation or the entire world is true or real at all. They know that we're just literally having a nightmare, a bad dream where we're imagining all kinds of horrible stuff. And in this dream we seem to think that we're sinners and evil monsters who deserve to suffer and be sick and die.

And they know that this isn't true. They know that we don't deserve any of that. They know our real selves, and they know that in awakening we'd realize it to. That we are the beautiful angelic shining eternal beings of love and light that could never sin or suffer in any way. They hold that view of us because it is the truth about our real selves.

So as they come to our aid as our mighty companions and helpers, including the Holy Spirit and Jesus, they have this perspective that we're simply mistaken. We're just confused and lost and afraid and are scaring ourselves with imaginary monsters and strange dark threats which aren't even real. That we're just having a strange crazy dream and making up all kinds of things which aren't true.

They see us as just temporarily mentally ill. As having temporary insanity. They have the utmost total compassion for us because they completely recognize that all of our nightmares and screams are simply calls for help, asking for love and to be saved.

No matter how much it seems we might be wanting death and destruction they still discern clearly that in the midst of that belief is a sense of horror and fear and of not wanting what is happening. They recognize everyone's calling as a call for love and a cry in the wilderness. And God has answered.

The whole world is just one big psych ward. One big psychiatric hospital. Where all the patients and even the people caring for the patients and even the people who seem to have nothing to do with patients at all, are all patients. It's a crazy world filled with crazy insane people, and very little sanity.

God knows that. The angels know it. They love us and wait for us until we're willing to accept the truth. They keep guiding us, healing us, steering us to the truth, back to awareness of being home. And we will all return to that eventually. It's guaranteed. Because God is love and He loves His children, and has guaranteed their safe return.

"Sin is insanity. It is the means by which the mind is driven mad, and seeks to let illusions take the place of truth. And being mad, it sees illusions where truth should be, and where it really is. Sin gave the body eyes, for what is there the sinless would behold? What need have they of sights or sounds or touch? What would they hear or reach to grasp? What would they sense at all? To sense is not to know. And truth can be but filled with knowledge, and with nothing else. ... The body is the instrument the mind made in its striving to deceive itself. "

"Sin is the home of all illusions, which but stand for things imagined, issuing from thoughts which are untrue. They are the "proof " that what has no reality is real. Sin "proves" God's Son is evil; timelessness must have an end; Eternal life must die. And God Himself has lost the Son He loves, with but corruption to complete Himself, His Will forever overcome by death, love slain by hate, and peace to be no more."

"A madman's dreams are frightening, and sin appears indeed to terrify. And yet what sin perceives is but a childish game. The Son of God may play he has become a body, prey to evil and to guilt, with but a little life that ends in death. But all the while his Father shines on him, and loves him with an everlasting Love which his pretenses cannot change at all."

"How long, oh Son of God, will you maintain the game of sin? Shall we not pull away these sharp-edged children's toys? How soon will you be ready to come home? Perhaps today? There is no sin. Creation is unchanged. Would you still hold return to Heaven back? How long, oh holy Son of God, how long?"

There's a technique you can try, to help with removing sickness. I call it cancelling. Sometimes Holy Spirit advises me to do this.Basically, you attempt to focus on the NON-EXISTENCE of the symptom or problem. To recognize it as nothing. Or more importantly, that it is already gone. You affirm in various ways that it is not there. That it is gone. That it never did exist. You need to recognize it is NOTHING AT ALL.

"What is understood as nothing must disappear." - Jesus

There is a catch to this though. If you focus on the problem itself or the physical symptom, this lends it some reality. And this actually is a way that your mind KEEPS it and maintains it.

"Whenever you attempt to reach a goal in which the body's betterment is cast as major beneficiary, you try to bring about your death."

So as you say something like "This pain isn't there", you are in fact making the pain real by your belief that you are addressing a pain. And that means you're believing the body is REAL and are trying to "fix it", which actually attacks it. It then seems very difficult, and sometimes quite subtle, to figure out how to focus on it not being there, without implying that it is.

So the question is, how do you work to recognize that something does not exist, without giving it any existence? It seems like a catch 22.

Ideally what you want to do is simply focus on what you want things to be like, and NOT on what you want them to not be like. Think of this is a choice. It's an attempt to choose a new reality. To choose a new condition. You want to focus solely on what you want the body or whatever to be like, and emphasis and energize that.

"Miracles are energizing."

"Mind makes this decision as it makes all decisions responsible for the condition of the body."

I've found it's also very useful to place the symptom in the PAST. Because your mind already strongly believes that when something is GONE, it is not here NOW, because it is in the past. Placing it in the past removes it from the present. So by talking about the symptom on the PAST tense, this helps you to not lend it much reality.

This is why the focus should be on the fact that the symptom is ALREADY GONE, is not here now, has passed, has ALREADY been healed, and has been replaced by health. Since it's in the past, you are not working on it NOW, you are simply focus on what is here now. This helps your mind to visualize and focus on the CURRENT condition that you want to acknowledge as being healthy and healed.

This is a form of PRAYER. In prayer, you attempt to visualize, feel and experience what it is what you WANT. Not what you don't want. You give mental attention, energy and belief to what you NOW CHOOSE as your new reality. If you focus on what you don't want with efforts too attack it to make it go away, you will only increase it and keep it. As in the common 'new age' concept that "what you resist persists" or "what you fear comes to you".

For example to make it rain, you might visualize a heavy storm cloud, hear the rain falling, see the splashes in your mind, etc. Or to make it stop raining, you might visualize the ABSENCE of a storm, which has been REPLACED BY what you DO want, such as a blue sky, the sun shining, feeling the warmth of the sun, hearing the birds singing again etc.

This prayer is a way of "asking for" what you WANT. And you always are asking for what you WANT, even when you focus on what you think you don't want. So you have to be careful NOT to target or dwell on what you DON'T want. You have to experience it as having been REPLACED in your mind. Just as atonement REPLACES sin with love and undoes it. Just as reality replaces illusions. And just as forgiveness replaces attack.

If you think of the sickness as being simply a mistaken choice, then the question arises, how do you undo the sickness? Do you undo the sickness by focusing on the sickness? If you do, you are not really making a new choice, you are dwelling on the old choice. This doesn't allow it to go. And you'll think that you NEED to focus on it because it's a real problem, and this will compel you to try to force it to leave, which WILL NOT WORK. If you think about it, shifting to a NEW choice, should really entail completely IGNORING what you chose before.

Believe me, I've tried the approach of trying to "intensely go up against" sickness to try to force it to leave, and it devolves into nothing but anger and aggression and ridiculous attempts to get rid of something that you're making real. It simply is a total fail and is unmiraculous. You can't make something "go away", you can only RE-CHOOSE a NEW CHOICE.

"I made the decision myself. I want to choose otherwise"

This means that to "heal a sickness" isn't so much to do with zapping a real sickness with healing vibes, but rather to simply shift all your attention to what you DO WANT. Visualizing how the body is, now that the sickness is gone. You want to shift all your attention to the here-and-now renewed state, literally to the extent that you don't even really focus on the state that you used to be in.

"Holy Spirit does not attack the ego." It's more a matter of TUNIGN OUT of the ego (form, separation, suffering), and tuning INTO the Holy Spirit, light, wholeness, love.

It may seem like this wouldn't work, because you're not even really doing anything "to" the sickness. You aren't even sending love to it or trying to shine it away. Instead you're "forgetting" it and "remembering health". If it was your mistaken choice and focus that made the sickness in the first place, the way to correct it is to choose and focus on something else. This is similar to the idea of getting out of the desert or leaving hell. You can't fix it by dwelling on it - you need to move to a different territory.

In China, there is a hospital where they don't use any medicine. All they use is basically this technique, in which they focus on affirming and FEELING the state you would be in when the sickness is GONE. This isn't a way to attack the sickness at all. It's simply a NEW CHOICE, to tune INTO the body being in a state of healthy, in which the OLD choice is in the past. And in this new state you should be experiencing gratitude and thanks and appreciation that you are IN HEALTH.

By focusing on this idea that "it's already gone", which really is a focus on "what's is here now" minus any energy or attention given to what was removed, you celebrate being healthy as if there is no ill health at all. And when they do this in that hospital with a few people doing it at once, cancerous tumors shrink in a matter of minutes. And they can watch this happening on an ultrasound and see it simply disappearing.

Holy Spirit can also help with this and its always worth inviting His Healing Help. In fact your willingness to move from making illusions real, to focusing on the truth, IS an invitation too Him. Ask him to help you to "shift" into a truer perception, where your focus is on health and wholeness and light, rather than on the making real of illusions that you find in false perception. So really this "tool" is an attempt to heal the MIND, of its false focus on making bodies real, and shifting to a more care-free state where the body isn't that important.

It's actually when your mind stops AT the body, that it induces illness. And then the illness seems to demand your attention and distract you with pain and symptoms. And now it seems hard NOT to focus on the body. But it is really the focusing on the body that MADE it ill in the first place. Jesus refers to this as "arresting the extension of the mind", whereby if you do not let the mind go out PAST the body and focus on joining with your brother's mind, and it gets hung up or blinded by physical form, this INDUCES illness.

"Learning must lead beyond the body to the re-establishment of the power of the mind in it. This can be accomplished only if the mind extends to other minds, and does not arrest itself in its extension. This arrest is the cause of all illness, because only extension is the mind's function."

So he's telling you that if your mind doesn't go out and JOIN with others, if it doesn't overlook form, and if it starts to get hung up on form itself, then it stops going out all the way, stops extending all the way, starts to dip down and make bodies real, this turns the body into a separation device, it is a form of attack and separation, and this induces all physical illness.

The antidote therefore is to rejoin and re-extend and move BEYOND the body. And this means not focusing ON the body or making it real. So in "canceling" a symptom, the aim is to NOT give the symptom any reality. To NOT focus on it. To try to move past it to a more expanded, more healed perspective of mind, in which you have no NEED to focus on the body because it's not sick, as a result or side effect of being more open and connected spiritually.

You really want to be moving from false perception to trust perception, which means moving from body focus to ignoring the body. Placing the body's sickness in the past helps you to move your focus from it now, so that you focus on the absence of what you were dwelling on. Even if you still have some body focus while you do this, you at least have reduced the intensity of making the symptoms real.

The more you cancel this, the more you affirm in various statements and ways that "it is gone already", "it is healed already", "I am healthy and whole now", the more it should disappear.

I've found that some things which maybe in normal terms should've become a more developed problem, or lasted longer, are halted in their tracks, shortened, and sometimes completely reversed by doing this.

It also ties into what I've been focusing on lately regarding the power of your mind to choose, your free will, being totally responsible for what you cause to happen etc, the secret of salvation. You need to recognize that you chose the symptom and put it there, so you can UNDO IT, by the use of miraculous thinking.

"Miracles reflect the statement - I have done this thing, and it is this I would undo."

Getting yourself OUT OF what you got yourself INTO, is a shift of focus, attention and belief, away from dwelling on the effects of what you MADE, and moving towards a future in which you no longer are choosing that. See yourself free from what you do not want, by NOT focusing on what you do not want, and ONLY focusing on what you do want.

This somewhat goes back to the 'new age' concept that "what you focus on increases."

As you experiment with this and try it out, and more than once, you'll start to notice the ways you imply or focus on the problem, rather than on a state in which there is no problem. You'll become more refined in your affirmations of health, and less likely to give any energy to the sickness. It is not healed by "healing it", it is healed by putting your attention back on the truth. Nothing can be forgiven or undone by making it real. It was making it real that made it show up in the first place.

"Life and death seem to be opposites because you have decided death ends life."

"you made death, and it is but illusion of an end."

"Miracles make time and tide wait for all men. They can heal the sick and raise the dead because man himself made both death and taxes, and can abolish both."

This world we seem to be in, is not really a world. It is an illusion of a world, hallucinated by an insane mind, imagining that something impossible exists. It is a meaningless world. It is not good or bad, or evil or holy, or positive or negative, it is absolutely nothing at all.

What we call "the ego" then picks out certain parts of this singular illusion, and says that some parts of it are more alive than others, and other parts more dead. We GIVE it this meaning. We say, ok, this form and shape and behavior means death, and other forms and shapes and behaviors mean life.

And so we assign death to certain states or conditions. We say ok, there's decay and decomposition and damage and seeming lack of life or motion, so we're going to call this death. And when there is motion and vitality and symbols of aliveness, we're going to call this life.

This is literally what you made up. You decided some parts of the one illusion mean death just based purely on appearances. As Jesus says, life and death then seem like opposites in the SAME illusory world, made of ONE substance, and you then decided within that scope that "death ends life". Or that some of the illusions cause other illusions to change and lean towards the "dead state" that you gave the meaning of death to.

It's all made up. There is no part of the illusory world that is more alive OR dead than another part. A dead tree is not really any more dead than a living tree. A dead body in a grave decomposing is really not any different to an exuberant newborn baby smiling at its parents. Nor is a healthy dude at a gym any more alive than a seeming sickly old woman in a hospital. It's all the same stuff.

The ILLUSION is that they are NOT the same. That's the whole trick of it. The suggestion that some FORMS MEAN SOMETHING DIFFERENT to other forms. That their FORM IS their meaning, and their meaning sets them apart as not the same.

"See how the body's eyes rest on externals, and CANNOT go beyond. Watch how they STOP at nothingness, unable to go BEYOND the form to meaning."

"It is HELD BACK by form, having been made to guarantee that nothing else BUT form will be perceived."

"The FORM it takes cannot conceal its emptiness from REASON's eyes."

"Therefore, He (Holy Spirit) OPPOSES differences in form as meaningful, and emphasizes always that THESE DIFFERENCES DO NOT MATTER."

In the big picture, ALL of the contents of the illusory world are EQUAL in the illusory nature, EQUALLY unreal, and EQUALLY nothing. There are NOT parts which are more alive, and there are NOT parts which are more dead. The body and the world are not alive, or dead. They are neither and nothing.

"The body neither lives nor dies, because it cannot contain you who ARE life."

"The body cannot heal, because it cannot MAKE ITSELF SICK. It NEEDS no healing. Its health or sickness depends ENTIRELY on how the mind perceives it, and the purpose which the mind would use it FOR."

What this means is the body as a meaningless illusion in a meaningless world, cannot HAVE any properties inherent to it. The world HAS no inherent meaning. When you USE it for an ego purpose, you actually distort the body and steer it towards unnatural states which produces what appears to be physical sickness and death. But as we just said even these states are illusions equal to the rest.

When the mind uses the body to bring the word of God, or the perspective of sanity in which the world is all one illusion, to those who lack this awareness, ie when we love and extend God, we stop distorting the world into states of difference, contrasts, conflicts and opposites, and this lifts away from the "body image" the signs of sickness and attack and conflict. Thus the body "resurrects" to what SYMBOLICALLY is a state of health and life. But even this is still not really life.

There is no death because it only seems to happen in a made-up world with made-up meaning based on made-up forms. A dead body is no more dead in truth than what we call a living body. They are totally the same illusion. One illusion of strange separate things, to which we've assigned arbitrary meaning based on nothing in particular.

WHEN the mind can recognize this, it is no longer participating in the hierarchy of illusions, recognizes both "life and death" as the same one illusion, and now has power over ALL states of matter. It has become miraculous because it sees no order of difficulty. It is no longer believed to be any harder or more difficult or strange or intense or chronic or stubborn to make one thing change into another thing.

Then it becomes EASY to change one state of matter into another, just as Jesus demonstrated materializing food and converting a branch into a snake and back, raising the dead and so on.

"Appearances deceive BUT CAN BE CHANGED."

"You CAN change form, BECAUSE it is not true. It COULD not be reality, BECAUSE it can be changed."

You become able to change material objects into any particular form, as part of your awakening to the fact that they are in fact ALL THE SAME. Overlooking their differences is forgiveness. Recognizing there is only ONE PROBLEM is forgiveness. Seeing the world as having no meaning of its own is overlooking illusions. Recognizing that a body IS NOT REALLY DEAD, and is no more dead than another living body, allows you to convert that body back to the living. Or at least to the symbolic illusion of living.

There are a number of stories in the book "The saints who raised the dead" which is a great read to hear about actual miracles. For example one saint visited a woman who was insane, and had attacked her children and killed them, and then was actually chopping them up and cooking them and eating them. And some of the parts had already been eaten. Totally greusome story yes. However, the saint arrived and, knowing none of these appearances were TRUE, performed a miracle and re-constructed the bodies of the children, putting all of the material back together into fully-formed, fully functioning, unharmed and seemingly totally alive and happy young kids again.

In another story, a man had died and was buried and had already been in the ground for several days starting to decompose. Surely this would mean that it was "too difficult" to resurrect the person to life. But a saint arrived and performed a miracle, recognizing that again the states and forms of matter meant nothing at all. And raised the body up out of the grave and recomposed it into a healthy living body, and the man walked away happily.

There are NO LIMITS on what your holiness can do because your holiness has the power of God in it, plus the awareness that this entire world is NOTHING, and so how can it be DIFFICULT to do anything? All forms CAN be changed precisely because they ARE illusions. Nothing here is permanent or fixed or beyond help. It is precisely because the world is NOT real that it CAN be changed by miracles.

"If sin were real it would forever be beyond the hope of healing."

"Yet nothing in the world of dreams remains without the hope of change and betterment, for here is NOT where changelessness is found."

You made death. You invented death. You decided it is death. You made it up, imagined it, labelled in, assigned it to certain forms, and tried to separate it out from other forms. It is not any of that. Death is no different than life in a world of singular illusion. Raising the dead should be effortless for someone who knows this deeply and uses it.

"I raised the dead by KNOWING that life is an eternal attribute of everything that the living God Created. Why do you believe that it is harder for me to inspire the dis-spirited or to stabilize the unstable? I do not believe that there is an order of difficulty in miracles: YOU do."

In ACIM Jesus warns us against mind-wandering, ie allowing your mind to just go wherever it seems to go with no sense of choosing or spiritual responsibility.

I've found myself mind-wandering about grief recently, causing a lot of upsets. And a lot of emotion had to be felt. But now that it's simmering down I find myself noticing my thoughts more and how they cause suffering.

"I can be attacked by nothing but my thoughts."

"It is your thoughts alone that cause you pain."

Hmm.

Well, a few years ago I was at a hospital often with my wife, and quite often there would have to be conversations about the future. And often these were based on circumstantial evidence and opinion, but as a result of even considering the outcomes at all it would cause a lot of upset. Just even having the thoughts at all produced strong nightmarish emotions. But you're "supposed" to think these things through, right? The emotions are just natural right, and you're supposed to have them?

Over time, eventually, I realised that just even having these thoughts, going through these motions, even to just think about and consider "what might happen", was an egoic pursuit that simply generated a lot of unnecessary suffering. The outcomes almost never actually came to pass, the circumstances kept changing, and after a while it seemed pointless to even think about it. People would say that's "irresponsible" but it was really not that helpful to consider how hellish hell was going to be.

In various situations in life, based on the hierarchy of illusions, ie that some things external cause upsets more than others, we also can get lost in kind of "automatic" thought processes. Lines of thinking which are triggered off by external situations, which we think we "have to" think about and entertain. Something happens and our mind goes off on a tangent trying to solve a problem or explore what's happening etc. Victim consciousness kicks in and before you know it you're having a nightmare.

The problem is that all of these reaction-based trains of thought are a form of victimhood and self-attack. Just even going on these thought journeys actually stirs up and chooses suffering, making things worse than they had to be. No wonder you're upset all the time if you're constantly thinking about how upsetting things are.

Over time it becomes more obvious that it's the thoughts really that are the starting point of the suffering. If I just don't think about something, and don't let my ego throw me into certain lines of thinking, I can avoid quite a lot of suffering. This isn't the same as being in denial, in the negative sense, but there can be a positive use of denial which helps you to remain in the truth.

"When you are afraid of ANYTHING, you are acknowledging its power to hurt you."

"True denial is a very powerful protective device. You can and should deny any belief that error can hurt you. This kind of denial is NOT a concealment device, but a correction device. The "Right Mind" of the mentally healthy DEPENDS on it."

I've been noticing this with myself recently also. I seem to be getting a bit of a handle on at least some thoughts about grief and loss. I can see that there are certain thoughts I have along the lines of "she's gone", in which there's a kind of black and white separation-oriented thought. It's almost like a death thought, a thought of separateness and aloneness. This thought isn't very productive and just induces strongly upset feelings. I might think that these feelings are normal and natural or that I "have to have them", but I don't.

I noticed also that reflecting on the past in various ways also was inducing suffering. Thinking about some times that were unpleasant and far from ideal, times that I saw with false perceptions and victimhood, if I would think about them it would make me upset again. And it seemed like I was dwelling on these things because they were unresolved, which led to more upset. Jesus was guiding me to stop doing that but for a while I felt a bit compelled because I was reacting too easily to these lines of thought without being careful with what my mind was doing. Again I didn't realize there was any other "better way".

We think we can just think about anything and it has no consequences. Jesus is teaching us that our mind is powerful and thought can produce real effects.

"People prefer to believe that their thoughts cannot exert real control because they are literally AFRAID of them. "

"Death wishes do not kill in the physical sense, but they DO kill spiritually. ALL destructive thinking is dangerous."

The moral of the story is, you don't necessarily HAVE to have certain lines of thinking. You don't HAVE to consider all possible dire future outcomes. You don't HAVE to dwell on or talk about or go over all the details of stuff that's happened. It's okay to completely avoid talking or thinking about something, not as an attempt to deny it but as a constructive way to have mastery of the power of thought. To be in control of and responsible for what you think, aware of the consequences of what you're choosing.

Thoughts DO have causal power in them and can cause things to happen, as well as being able to cause all forms of suffering. The ego says we can just use thought to think of anything we like with NO effect, but this is totally untrue. It wants to make the mind insert and powerless, and so thinking about "anything" can lead to all kinds of victimhood and upset. You can easily go down dark paths and wander around lost in the woods.

We do have to try to be more vigilant and masterful over our actual thoughts than this. Otherwise we are apt to attack ourselves and make our own situation worse. We need to recognize that thinking can cause pain and suffering, and the right thinking can cause miracles and healing. We need to stay out of drama and thoughts of separateness, of disaster and loss and things being wrong. We need to stay out of thoughts of blame and guilt and it's our own responsibility to stay away from "where angels fear to tread."

At least then we do have the power to prevent ourselves from hurting ourselves, for lessening our own suffering, and preventing having as much upset as we think we must have. We don't have to just go through the motions being a victim, we can get back some power and make a better choice to more responsibly manage and own the minds thought processes. To allow your mind to go into dark places, unchecked and as a string of unconscious reactions, is mis-creation and "makes" suffering and unhappiness and hell.

"Miracle-working entails a full realization of the power of thought, and real avoidance of miscreation. Otherwise, the miracle will be necessary to set the mind ITSELF straight"

"It is hard to recognize that thought and belief combine into a power-surge that can literally move mountains."

"You are much too tolerant of Mind-wandering, thus passively condoning its miscreation."

In the past, my wife became disabled and was unable to fend for herself. She became dependent upon me. I had to take over responsibility for her life, her wellbeing, her decisions, her food and cleanliness, her health. I had to keep her alive.

Now, in that scenario there was a lot of pressure. Having developed dementia and brain damages she would sometimes act out, lashing out at people, hitting people, swearing at people. She didn't mean to, she couldn't control it.

Because I took on responsibility for her life, I felt it was up to me to keep her going, to manage her behaviour, to feed clothe wash and support her, to administer medications, to take her to dialysis treatments 3 times a week for years, to get through hospital visits, to defend her against inept doctors and nurses, and to generally try to stop her from dying.

All of this began to produce some ego-creep in me, in which I started to feel guilty, ashamed, embarrassed, and afraid. I felt afraid that if I didn't do the right thing she would die. If I didn't do the right thing, her health would decline. If I didn't do the right thing, there would be judgement and attack, possibly even legal action.

There was shame and embarrassment and guilt when she would act out. There was fear, that if she acted out towards the very same medical people that were providing "life support", she would get herself kicked out and would die. There was fear that she might not make it through the night, that her breathing was poor, that she might do something to make herself worse off. And feelings of guilt crept in that I wasn't doing it well enough.

You could say, as some would, that this was to be expected. Given all the pressure, all the responsibility, all the support and time and management and effort I had to give just to keep her going, to put out fires, to stop things from getting worse, anyone would feel upset and lost, afraid and guilty, ashamed and embarrassed.

But that's not what A Course in Miracles would say. It would say that there is a secret of salvation - that we are doing this all to ourselves. It would say that if I felt guilt or shame, I must've chosen to feel it. It would say that if I was afraid, I must've decided to buy into fear. It would say that if I was resisting death, that was a choice on my part. It would say if I was embarrassed about how she broke the rules today, that was something I was taking personally by myself.

So I had to look at this, because it was all part of me becoming a victim in this scenario, of seeing myself as constantly on the defensive, under attack, fighting against the institutions. I had started to blame myself, that it was my fault. The sense of responsibility was shifting into a sense of personal guilt, that if anything went wrong somehow it reflected on me. That if she acted out or made things worse for herself, it meant I was more ashamed somehow.

Obviously this is not something that was anything to do with me really, was not my fault or my doing. But of course when you have a lot of social and peer pressure and medical pressure and even legal pressure to say, you have to look after her right otherwise the punishment will come, that can be very tempting. I did buy into it to some degree, and I take take it on as a personal thing. And this resulted in my attacking myself.

So in order to apply the secret of salvation, I have to look at that and see, I was NOT being caused by other people, I was not responsible for what she did even if in physical terms I was, I was not guilty for anything that went wrong, I was not shameful for her lashing out at people, and I was not to be blamed for failures and losses and dramas and various other forms of things I couldn't control.

The secret says, that if you are upset, you are doing it to yourself. So that means, I made myself guilty. It means I shamed myself, it wasn't other people doing it. It means I made myself afraid by believing in the body and in death and in threats. It means I chose to be embarrassed, to feel incapable, to feel loss. I did that to myself.

You might also say, it's quite a tall order to expect someone going through such a difficult thing to have to rise up to a state of perfection. To not react at all, to have no investment, to not take things personally, to not feel threatened. Indeed it is quite a tall order. But it's the ego that really makes things feel like hell, it's the lack of responsibility and power that makes you see yourself as victimised and under attack. It's not our natural state to be positioned as a victim like that.

So I take my power back. The power that I gave to these people, the power that I gave to the situation, the power that I gave to her. I take back the power that I disowned by playing a role of caregiver and saviour and protector. I take back the power that said it was my fault, my job, my responsibility, my role and identity, to have to be responsible for another person's life and wellbeing. I take back my power to recognize I chose to see myself as under pressure and attack, threatened by death and its cohorts, and these things have NO power over me.

It is ONLY by taking back your power that you can be not a victim, can let go of the various victim roles like being guilty or ashamed, embarrassed or lost, afraid and powerless. For me it was a profound lesson which actually, overall, did increase my power and my awareness and my sense of responsibility. It wasn't a loss or a failure, it's just that the lesson was so strong that it also knocked me down a few pegs in some areas and became overwhelming.

I am not a victim of the world. I am not a victim of doctors and nurses. I am not a victim of the law. I a not a victim of official rules or requirements or paperwork or legal proceedings. I am not a victim of what another person needs or how they act or what they choose to do to others. I am not responsible for causing my wife's suffering or sickness or behaviours. I am not guilty, and I am not ashamed. I am the holy son of God, guiltless and sinless, pure and innocent.

We must think of ourselves as immortal beings, still as God crated us, still perfect and pure and holy and good. We cannot sin, and have never sinned. We are not guilty, and cannot become guilty. We have never been attacked by anyone or anything in the world. We cannot suffer unless we try to make ourselves suffer. I was not suffering because of the situation, or my wife, or the medical staffs, or family members, or anyone else. I cannot suffer unless I choose to do so, and I had chosen to do so. And now I choose again.

"The Holy Spirit will repeat this ONE inclusive lesson of deliverance, until it has been learned, REGARDLESS of the form of suffering that brings you pain. Whatever hurt you bring to Him, He will make answer with this very simple truth. For this one answer TAKES AWAY the cause of every form of sorrow and of pain. The form affects His answer not at all, for He would teach you but the SINGLE cause of all of them, no matter WHAT their form. And you will understand that miracles reflect the simple statement, "I have done this thing, and it is this I would undo."

Lately I've been noticing that .... my state of mind, has something to do with what happens. I know that sounds a bit far fetched to many people. But we are after all told that this world is a dream, and that our minds are dreaming it.

I see how sometimes events and the appearance of certain people seem to correlate to certain attitudes or modes that I'm in. Sometimes a freer happier mode seems to produce the appearance of certain types of people, while unhappier or angrier modes seem to produce other types.

One of the ways that I've noticed this manifesting is with the idea that "what you resist persists". For example if you are driving a car and some slow person is in front of you, and you resist them being there, they seem to linger more than if you let them be there. When you let them go and don't make them an obstacle, they seem to leave sooner. In a sense, the showing up of a roadblock or "reason to slow down" shows up when you are "pushing too hard" or rushing. It influences what happens.

I've seen also times where, if I am doing a healing and saying things which are truthful, such as a few times in the hospital recently, following those times I noticed how other people seemed to lighten up a lot and laugh more. The whole sort of "atmosphere" of the place changed, the people changed and their moods changed and the events became more supportive.

For sure I also find that if I am upset or angry or frustrated, I start producing things going wrong. More and more things seem to fall on the floor, break, slip out of reach, get in the way, or generally just become "more reasons to be annoyed." I don't think that this is merely a matter of being annoyed and interpreting them as annoying. I think there is actually an increase in the number of things that happen, which don't appear to happen in such a condensed way at other times. Mind mind is literally influencing what happens.

Sometimes I get a sense that there is a kind of "psychic weather", in which, let's say.... it seems like maybe there are some minds that are contributing to external conditions - to dream content. Certain events seem to transpire as though "put there" by the minds of certain people. It seems at times as if there is a kind of psychological war playing out, literally orchestrating changes in events and what objects or people show up, in a subtle but noticeable way.

"This is not safe, because ***external conditions are produced by the thoughts of many***, not all of whom are pure in heart as yet."

Overall, I sense and notice more often, that the world in fact does appear to be a malleable dream. Not just some fixed physics-driven state of objective reality, but really a much more malleable fluid sort of "mix" of contributions and influences. It even appears to be possible that stuff which seems like it would've taken a long time to "plan" or "make possible", becomes possible complete with backstory, just to "fit" into place. As if the whole world just "changed" to line up with expectations.

There are some days when I wake up and I feel like everything has changed, in a subtle but noticeable way. Almost like as if you had jumped to a different "dimension" or "version" of the world, in which everyone and everything is subtly different in the same way.

I wouldn't be the first to claim this either, because there is plenty of evidence and stories out there about buildings appearing out of nowhere, strange correlations, sudden appearances or disappearances of things which couldn't seem possible, etc. Again suggesting that this world is not a fixed predictable place but rather a "mind-driven" realtime mixture of effects coming from the minds of people.

I think that in some way, the more that I become responsible for causation, as per the secret of salvation, and less of a victim, and perhaps stronger spiritually, I'm seeing more "influence" happening. Perhaps in the early stages of this development, but it does seem that my mind and focus and mood often influences the environment around me. Not merely in a subtle way as suggested in the heisenberg principle of quantum physics, but at even a much more "macrocosmic" level.

I feel this also points to having to also be more responsible and vigilant for thought, for more carefully managing my projections and my ego activities. After all, Jesus in ACIM also says that we need a healthy respect for the power of the mind....

"All miracle-workers HAVE to be trained that way. I have to be able to count on them. This means that I cannot allow them to leave their mind unguarded, or they will not be able to help me. ***Miracle-working entails a full realization of the power of thought, and real avoidance of miscreation.*** Otherwise, the miracle will be necessary to set the mind ITSELF straight, a circular process which would hardly foster the time-collapse for which the miracle was intended. Nor would it induce the ***healthy respect that every miracle-worker must have for true cause and effect.***"

Notice here that Jesus says that mind is very powerful and we need to be careful about mis-creating. If we are indeed powerful creators, and we have power of mind over matter, and mind is stronger than bodies, etc... and mind knows its dreaming, then obviously mind is going to start being able to "control" what dream content there is, what happens, and what does not happen.

"Yet this world is ONLY in the mind of its maker, along with his REAL salvation. Do not believe it is outside of yourself, for only by recognizing WHERE it is, ***will you gain control over it***. For you DO have control over your mind, for the mind is the mechanism of decision."

This suggests to me that in fact the workbook lesson "my self is ruler of the universe" where "what happens is what i desire" is not merely suggesting that we live in an objective world where we are "okay with" whatever happens, but that in fact LITERALLY we actually CAUSE EVENTS TO HAPPEN. That we begin to orchestrate the dream, consciously. Perhaps we can call it "lucid dreaming" in a sense. Indeed the mind certainly seems to have an INFLUENCE.

What this suggests then is this quite profound idea.... As you awaken more, your mind becomes more powerful. It becomes more causal, or more focused or "in control" of more DELIBERATELY CHOOSING. And this results in actual effects. It causes the dream to change. Your mind actually dreams of a different world. Not simply that you dream of the same world in a different way, or interpret the world differently, but that you PRODUCE a different world. The so-called "physical world" literally turns into a different configuration.

This would mean that the mind actually has the power to change the dream world directly, to manipulate events, to cause objects to show up and disappear, to have power OVER matter, to quite literally manipulate the world through direct effects. This would mean that, for example, for a person of enough power, they do not merely walk "the world", they walk whichever kind of world they want to emanate.

They literally can cause events, and prevent events. Nothing happens without their consent. They begin to have control over the dream world, over objects, over what transpires and what doesn't. And perhaps they can even literally force death and attack not to happen. They can cause events to steer away from destruction and death. Just as ACIM states that the Holy Spirit can clear a path for you so that you are free from obstacles...

"He will go before you, making straight your path, and leaving in your way no stones to trip on, and no obstacles to bar your way. NOTHING you need will be denied you. ***Not one seeming difficulty but will melt away BEFORE you reach it.*** You need take thought for nothing, careless of everything except the only purpose that you would fulfill. As THAT was given you, so will its fulfillment be. God's guarantee will hold against ALL obstacles, for it rests on certainty, and NOT contingency. IT RESTS ON YOU. And what can be more certain than the Son of God?"

That is quite a radical interpretation of the course because it suggests we don't just "re-perceive" the world in a better way, but that in fact the world literally is OUR DREAM, our mind is literally THE CAUSE of it, and we literally can dream of something else, CAUSING literal physical-seeming things to change. Why would this NOT be the case, when the mind has the power to actually cause bodies to heal, and the dead to resurrect, and mountains to move, and storms to calm? Such a mind can, let's say, ALTER REALITY. And that's quite exciting and interesting. And it means MIRACLES CAN MODIFY DREAM CONTENT DIRECTLY.

Obviously someone would need to become very vigilant about heir mind, very careful NOT to mis-create, very careful not to deliberately cause "bad situations", very careful not to CHOOSE events in which there is suffering etc, and to only induce dream environments which are conducive to healing etc. But this doesn't mean they can't choose anything they want. Imagine that Jesus could manifest any object he wanted out of thin air. Imagine that Jesus could make things multiply out of nowhere, he could turn bodies into other bodies, and could make things disappear. Why not, when he was "ruler of the universe"?

Not a mere passive traveler in a foreign land, but an ACTIVE DREAMER. Indeed, a "miracle worker", someone who can literally transform ANY APPEARANCE into any other, manipulating space and time and matter as if it's something to play with. In which the laws of reality as the world knows it are violated, any there is NOTHING your holiness cannot do.

"There is no world apart from your ideas because ideas leave not their source, and you maintain the world within your mind in thought."

"But it is you who have the power to dominate all things you see by merely recognizing what you are. "

"The idea for today is a beginning step in dispelling the belief that your thoughts have no effect. Everything you see is the result of your thoughts. There is no exception to this fact."

"There is no point in lamenting the world. There is no point in trying to change the world. It is incapable of change because it is merely an effect. But there is indeed a point in changing your thoughts about the world. Here you are changing the cause. The effects will change automatically."

"Neutral thoughts are impossible because all thoughts have power. They will either make a false world or lead me to the real one. But thoughts cannot be without effects. As the world I see arises from my thinking errors, so will the real world rise before my eyes as I let my errors be corrected."

"Learning must lead BEYOND the body to the re-establishment of the power of the mind IN it."

"I demonstrated both the powerlessness of the body AND the power of the mind, by uniting MY will with that of my Creator, which naturally remembered the Soul and its own real purpose."

"Very few people appreciate the real power of the mind. Nobody remains fully aware of it all the time. This is inevitable in this world, because the human being has many things he must do, and cannot engage in constant thought-watching. However, if he hopes to spare himself from fear, there are some things he must realize, and realize them fully, at least some of the time."

"The mind is a very powerful creator, and it never loses its creative force. It never sleeps. Every instant it is creating, and ALWAYS as you will."

"It is hard to recognize that thought and belief combine into a power-surge that can literally move mountains.

It appears at first glance that to believe such power about yourself is merely arrogant, but that is not the real reason why you don't believe it.

People prefer to believe that their thoughts cannot exert real control because they are literally AFRAID of them."

"My Self is ruler of the universe. ... It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept."

"You who perceive yourself as weak and frail, with futile hopes and devastated dreams, born but to die, to weep and suffer pain, hear this: All power is given you in earth and Heaven. There is nothing that you cannot do."

You can heal with the ego, or with God.

The ego's form of healing is terrifying. It involves becoming very very certain that you know what the problem is. It's entirely based around looking at the problem so closely that you see every part of it intensely, describe its every detail, explain its every reason for happening, analyse and disect it and do studies on it, and even give it a name. Another word for this is diagnosis. The real name for this is insanity.

When you go to a doctor who is operating with the ego, and they give you a diagnosis, they are doing the best they can given their belief system. They've been trained by other ego's that the diagnosis-and-prescription model is healing. But when they do this, it is terrifying. And it's not just terrifying because you're a scaredy cat.

It's terrifying because it makes the problem very very real. It is no accident that when someone is told "you have cancer" or "you've got a disease" or they finally find out what the heck is wrong with you, it scares the living shit out of you. Many doctors are fear-mongers, and they create fear without realizing it, because they do not realize they are in the business of associating truth with illusions. For the most part they don't even know they're doing this because it's so widely accepted to have this approach to sickness.

It's not just because of what the diagnosis says, or what they think is going to happen to you because of it, but because it makes an illusion seem like it is the truth. The alignment of a sense of truth with something that is, in God's terms, NOT true, is horrifying, precisely BECAUSE it is not really true. IF it were true, it WOULD be very upsetting. Anyone who aligned truth with what is false would be forgiven for being upset about doing so because it MUST produce fear.

One time I was at the dentist and as the person announced that I had some signs of 'gum disease', with all their fancy very-serious medical equipment showing pictures of it, and with all sincerity and sense of authority in their voices, it caused me to have a panick attack. Not because it was true, but because it was NOT the real truth, but was being passed for it, and the 'authority' of medical people puts a huge amount of clout behind the ego's barrage of attack. They do think that they are helping, and perhaps to a degree they are, but making the sickness seem real is nothing more than an ego mechanism for inducing fear and death.

Another time, when an authoritative and specialist and highly-educated and responsibility-for-your-life-grabbing guy said of my wife that she had cancer, I just about fainted. Thanks for that! It wasn't because it was true, but because it was not God's truth, and it was an ego attack of fear-inducing unconsciousness. The same thing happened in hospital visits where I had to depend on the word of very experienced specialists to "give the news" etc, which was just so nerve-wracking and horrible, not because of the news, but because of the arrangement of the ego portraying itself as knowing so seriously and so provably that "something terrible has happened". For me it was a lesson in not believing them. But I digress...

To the ego, getting a good hard look at the problem and describing it, and asking you to accept that it is what IS happening, and therefore it is the TRUTH, means it is being accurate and correct. Its sense of certainty is basically a death sentence, whereby it claims that all evidence points to you being 'actually sick'. As if sickness is real.

And then, having made the problem intensely real and accepting it as true, and therefore deciding to keep it real, it will prescribe for you some kind of measures that you must undergo, which also are nothing but terrifying, which allegedly, and in some cases appears to, produce certain changes which you might find preferable.

Yes, some of these procedures do seem to 'help' if you think of help as maybe trading one problem for another, or if you're comfortable with the side-effects, etc. Maybe a surgery might well seem to save your life by hacking a tumor out of your body. This might seem better than the alternative, but it is still terrifying.

The reason the's ego's diagnosis is terrifying is that it makes illusions seem real. When you associate something that, in God's terms, is false, with an idea of it being true, this is what makes shadows turn into monsters. It causes insanity. You can become very good at figuring out "what is really happening" or "what is really the cause", which really is an act of trying to prove with the ego that the problem really does have a cause. If you can prove that a problem has a cause, that means the problem must be real, and so the effort to do this is actually a choice to CAUSE the problem to be real, in the name of trying to fix it.

To a degree, this does mean that those who diagnose, cause sickness, or at least that they tend to believe in sickness so strongly that all they can do is reflect back your own belief in sickness rather than liberating you from it. The ego's efforts to "cure" are extremely rare, even if it has this as a supposed goal. It is not really intent on curing, only in disguising and temporarily alleviating, only to bring a return of the suffering in some other form at some other time, perhaps to some other person.

It is one thing to find out and know "for sure" that someone is sick. But doing so keeps them sick. And the solutions offered based on this belief generally are magic, not miracles. Magic seeks to keep the problem and the belief in it, while pretending to get rid of the problem.

God is not like this.

God's form of healing is nothing like the ego's form of healing. God's healing does not make illusions real. That means that God's healing really has nothing to do with diagnosis, and that only the bare minimum of diagnosis might be needed, and in fact really none at all. Describing the problem has nothing to do with whether God is healing it. Knowing what is causing the problem has nothing to do with God healing it. Being very certain about how the problem came to be or how long someone had it has nothing to do with God's healing.

When we see someone who is sick, if we see their sickness as acceptable, that it is normal and natural, that it cannot be reversed, that we do not have the power to do and that it would be frightening to do so, we KEEP the person sick. We compound the sickness. This is the same thing as describing (diagnosing) a person as sick, making the sickness real, believing it is true, and that it is happening, and that it is supposed to be happening.

"When miracles are not happening, something has gone wrong." - ACIM

Why do we tolerate sickness like it is a normal part of life? Why do we think the only way to deal with it is through the ego's medical system? God has a way to heal. It's called a miracle. And this is what Jesus is trying to teach us to do. It's not called A Course in MIRACLES for nothing.

The ONLY truth, is that a person is NOT SICK. The ONLY truth, is that it is NOT true that they have a disease. The only truth is that they are perfectly whole, perfectly innocent, perfectly guiltless, perfectly happy, perfectly divinely healthy. That's what the TRUTH is about everyone. That is the only truth.

When your sense of truth is aligned with this truth, you WILL NOT be afraid. You will not find this truth to be terrifying. And what this truth DOES to deal with the illusion of sickness, will not INSTILL FEAR, and it will not frighten the living shit out of people as they worry about how horrifying procedures will have to be endured in order to be relieved. The idea of having to go through a suffering in order to regain health is the ego's idea of SACRIFICE, which says that you MUST SUFFER, in order to ATONE for having sinned, and that only after enough suffering will you be, maybe, allowed to experience relief. For a while.

God's truth is the only truth that is truly true. When you mistake any other piece of information for truth, you will be afraid. And when you are doing that, you are CAUSING SICKNESS. You read that right. Either you are causing health, or you are causing sickness. Either you are supporting health, or you are attacking it. When you see sickness and think it real and justify keeping it, that is an attack. Would love keep sickness and maintain suffering?

Therefore what we need to UNLEARN is the ego's system of healing, which is really a system of keeping problems real and terrifying you with them, while prescribing you with half-baked solutions of unconsciousness which either don't work or work partly or have side effects. Side effects are produced by a dualistic thought system which is not operating from a mind of wholeness. When the ego is coming up with a magical prescription, it is going to have both positive and negative effects. That is because it is based in a thought system of separation. Even food - the perfect diet - is a myth, because all food is an attempted magical attack.

"I am sustained by the love of God" is literal. 100%. Insert the word "only".

We need to recognize that we're operating in the ego and are attempting to heal through the attack of making illusions real, and that our main tool (weapon) is aligning truth with the untrue. Mistaking sickness for reality. Mistaking disease for health. Mistaking the appearance of sickness for something which cannot be reversed or undone - which is the idea of sin. We need to see and notice ourselves ACCEPTING that an accurate diagnosis of disease, even if it seems to be completely convincing and backed up by evidence and proven and true, IT IS STLL NOT THE TRUTH. It is the ego's truth.

"Only love is real" - ACIM

"Only the truth is true" -ACIM

What we then need to do is open up to GOD'S WAY OF HEALING, which is divine health. And this will appear to the ego's of the world to be supernatural. Beyond the ways of the ego. Ultra-natural. God's way of healing does not look at the problem in fine detail and terrify people with it and then shock them with it and then tell them to suck on a pill. God's way of healing is to recognize that the person IS NOT REALLY SICK, and to NOT BELIEVE in sickness, and to DENY the illusion of sickness any sense of reality at all. This is the absolute OPPOSITE of diagnosis. It is CORRECTION, and correction is true healing.

God's way of healing is to affirm, enforce, express and extend, God's natural order, divine health and truth. It is to affirm what is really true about a person, and to focus on that, even if it is not what appears to be how they are currently expressing themselves. Even if it is in the face of sickness or disease or death. That stuff is NOT TRUTH. Even the most convincing ego lie of all - that someone has died, IS NOT TRUTH. We are not meant to just lay down and take it and accept it and go along with it. That's going along with the ego.

We're to RESURRECT our brothers and BRING THEM BACK TO LIFE. Bring them back to God. Bring them back to divine health, invulnerability, strength, power, illumination, awareness, and truth. Real truth, not the ego's fake truth masquerading as "what is happening".

God' truth does not harm. It does not cause fear. It does not focus on what has gone wrong. It does not pay attention to what appears to be happening to a person. It does not VALIDATE sickness. It does not make it real. And it does not take it seriously. It sees that sickness HAS NO POWER OVER GOD. And it recognizes that sickness CANNOT HAPPEN, IS NOT HAPPENING, and WILL NOT HAPPEN, because it is not God's will.

God does not will that people be sick. It is sick to believe that God wants people to be sick for a reason, that sickness is karma, that sickness is asked for, that sickness is true and real or that sickness is natural. God does not will people to be suffering. God does not require people to go through trials and tests and difficult times for special mystrious reasons. God does not allow people difficulties and suffering and make them go through hell. What kind of a love would that be?

God only wills perfect health, immortality, eternal life, invulnerability, innocence, happiness, peace, and abundance. That's it. Anything else is false and is not true. Anything else you need to learn to IGNORE and not believe in and not ALLOW.

All sickness is hereby banned. There is no such thing as "real sickness". Reality and sickness do not go together and should never be associated. To do so is to claim that God is sick. Would you hold your brother in bondage and keep him sick rather than set Him and yourself free?

If your brother is standing before you sick and you stand there and let him be sick, and you do nothing, you are keeping him sick and adding to it. Why do we do this? Why do we just keep tolerating illusions and letting them run our lives? It is time to perform miracles. It is time to stop believing that sickness is true, that it has a place, that it is acceptable, that it is tolerable, that there is nothing we can do about it, and that God created it.

God did not create sickness, therefore sickness is not real, and therefore that person is NOT sick. Any illusion or appearance that they are sick is NOT the truth. I OVERLOOK THEIR SICKNESS (that's forgiveness), and recognize and acknowledge ONLY the True Christ in them, and affirm the absolute perfection of the person, and NOT the shoddy diseased IMAGE that is trying to block the light.

Sickness and disease is not reality. Only love is real.