When your sense of identity has become confused with the ego or body, you see it as your SELF. You associate your existence with it as though it is you.
In order to then preserve your "own life", you will defend the thing you are identified with because you think it is really you. When it is threatened, you are threatened. You will therefore seek to maintain and preserve IT at all costs.
When the truth comes along to reveal that you are not the ego or body, your ego-identified self WILL perceive it as a threat. It’s a threat because IF the truth is true, it proves that the ego is not real. If YOU are the ego, that means YOU are not true and you don’t really exist.
What could seem more threatening than this implication that "you are going to be undone", or "your life" is going to end because what you ARE is being attacked by the truth?
In the name of protecting what you THINK is your life - your self, you will DEFEND your "self". Or at least, you think you are. You are defending the ego because you think it is your self, not recognizing it as not you, because you don’t recognize who you really are.
To defend yourself AS the ego, you will USE ego methods to protect yourself. The ego has only one tool - separation, which is the same thing as denial. In the name of what you THINK is protecting your SELF, you will implement MORE separation to try to put safe distance between you and the truth.
When you emphasize more separation, you split your mind, increase mental illness, and foster sickness in the body. This is unavoidable. Choosing to withdraw from truth is choosing to withdraw from life and health and wholeness. The defense that SEEMS like it is there to PROTECT you and save your life, with the purpose of self-preservation, is actually HURTING you. It makes you sick.
The ego is insane and every guidance it gives is a lie that does exactly the opposite to what it claims. It claimed that you protecting it (you) would make you safe from attack. Instead, it attacked you and now you are sick and worse off. The signs and symptoms of sickness start to show up in the body as well. You tried to protect yourself and you were attacked ("if I defend myself I am attacked").
In this state, you are WILLING TO TOLERATE SICKNESS and KEEP IT because, to your ego-body-identified self, the purpose of the sickness is to KEEP YOU SAFE. While you perceive that you NEED this defense, to keep your "self" safe from the truth, you will NOT be willing to drop the sickness. To do so would make you LESS safe and expose you to the perceived attacker. No-one in their right mind would want to become more vulnerable to attack, so it seems a reasonable to maintain and increase the sickness.
Even though the sickness is intolerable, and suffering is awful, you unconsciously chose it on purpose. Consciously now, because you are in denial and implemented denial in order to make the threat go away, you have blocked awareness of the choice you made.
You therefore don’t see that you did it to yourself. You then will see the symptoms of sickness as unchosen, unwanted, undesired and unacceptable. You will seek externally for possible "causes" trying to explain what caused the sickness to show up. It was you.
The secret to salvation is that you did this to yourself. The sickness is protecting you from God. The more you can make the body sick, the more pain it is in, the more you will focus on the body. You withdraw and contract yourself towards it, hugging it tightly in pain, because doing so reinforces your sense that you ARE the ego body. The more identified with the body you are, the more you are trying to make your ego-self strong. The more tightly you cling to it, the sicker it becomes.
The body is the primary place where you escape from God’s wrath, and yet escaping to it attacks it. An increase in confinement and isolation and body-identification seems to prevent God from stealing your identity away - your self, which you are trying to protect. But the more you BIND yourself to the body in suffering, the sicker you become. You simultaneously believe you are actually becoming SAFER from God, but are horrified that you also are in a state of suffering. The sickness seems to prove that the truth is attacking you, and that you do not want it.
The ONLY problem here is a mistaken sense of identity. If we did not believe we are the ego or the body, we would not perceive our SELF as under threat from the truth. We would have no reason to defend ourselves because we would be strong and truly safe. And recognizing ourselves as immortal we transcend the NEED for sickness. Without a purpose of protection, sickness HAS no purpose, and not perceiving a purpose in it, you will withdraw your belief in it. "Illusions recognized must disappear". Sickness will vanish.
Atonement cures because it removes the perceived NEED for the sickness. Accepting atonement is a willing acceptance of the truth without resistance or fear. In that willingness there is no more identification with ego or body. Nothing to defend, nothing under attack, nothing real can be threatened. In this is the TRUE escape from all sickness and death forever. Atonement is the resurrection of God’s Son to eternal life.
Since all things physical are rooted in separation, it is impossible to do ANYTHING in this world without it being in some way connected to being separate.
Eating, breathing, talking, touching, fighting, whatever, everything physical is not God’s nature.
We tend to section off certain physical things as somehow “meaning” that they are good or bad, right or wrong, better or worse, more or less spiritual. But physicality can’t really be said to be selective in terms of what it represents.
A war, a butterfly flapping, people hitting each other, baking a cake, painting a picture, on the physical level it’s all still forms in a dream, images made of ideas of separateness and conflict. But somehow arbitrarily we’ve assigned all kinds of hierarchies and categories to physical things to say that some are better than others.
Given that you can’t DO anything in the world without it being rooted in separation, it then comes down to PURPOSE. And by purpose we have to mean that how it is being USED or toward what ultimate goal. The use of it isn’t inherent to the thing itself, because purpose is about mind and the meaning the mind gives to things.
It is mind that judges murder as bad, or as worse than kissing. It is mind that decides that a dead broken body is more evil or proof of sin that a healthy athlete running a race. It is mind that decides to say that people shooting others with guns is bad while hugging is good.
Ultimately the strange truth is that all things physical cannot be used to determine “what it means”, or whether it is a good thing or not. Our categorizations of stuff comes from judgements, and most of those judgments are rooted in ego. It is technically the ego that says that physical war is ”an ego thing.” Which is kind of a confusion of two levels - mental and physical.
Let’s remember the world is a dream. And the dream is made of symbols. And the symbols can sometimes look what we have decided is nice and other times not nice. Even the death of the body has been artificially endowed with negative meanings, while the non-dead bodies have been endowed with positive meanings. Yet:
“The body cannot be meaningfully invested with attributes of Christ OR the ego.” Because the body is actually “nothing.”
So if we stop completely trying to evaluate whether something is right or wrong, good or bad, spiritual or not, based on its FORM … we might be better off. This means all illusions are equal and there is no hierarchy. Just because something looks like “a big disaster” doesn’t mean it IS actually in truth “worse than” a seemingly small problem. These are DECEPTIONS based on being blinded by perception of form.
A headache or cancer are technically both equally unreal and untrue, and one is NOT technically worse than the other. One is not more serious than the other either. Both are supposed to be regarded as equally meaningless and their forms are meant to be regarded as illusions of deception. We are not supposed to buy into how stuff looks on the physical level, as though differences mean something.
This is a bit radical because it means putting physical war and murder alongside kisses and hugs as equals. And not just categorizing the arbitrarily as opposites. It means that terrorism and abuse are “just another form” of the same illusion as someone throwing a birthday party and giving gifts. Because the FORM something takes is not its real meaning.
As the course teaches, when we look to the form tell us “what it means”, and USE and depend on the form to “describe” its meaning, we are deceived by illusions. A healthy body is not better or worse than a sick body in this sense. But the world is very accustomed to evaluating rightness or goodness based on what form something takes. Technically a nuclear bomb is no more ‘evil’ than a feather falling to the ground lightly.
“Let me not use this as a sign of sin and death, or as an obstacle to peace, but help me to use it to facilitate its coming.” This applies to all the seemingly physical FORMS of “bad things” in this world as much as anything - you should be able to find a way to laugh at it and see it as affirming a mental purpose of peace.
In terms of judgement, meaning, purpose, evaluations of whether its good or bad, judging whether it is spiritual or not, an ego thing or not, more or less ego based, etc…. that’s all mental stuff happening on a separate level from the physical. We have to give stuff all the meaning it has because it has none of its own. It’s a meaningless world. It has many different forms and we seem to prefer some over others, but truly we are not supposed to. The form illusions takes is not supposed to sway us whatsoever.
So then it comes down to the mind’s USE of the form, the PURPOSE it gives it from a higher level. What is it for. What meaning do we give TO it. What goal will we use it to serve? Who are we looking at it with - ego or holy spirit? You could say that a physical war could be used by the holy spirit’s vantage point to welcome laughter and happiness, just as much as you could say that a happy dance with hugs and kisses could be used by the ego as a sign of treachery and betrayal and conflict.
We’re not supposed to be dividing up the world based on what FORM things take, whatever category we put those forms into, or what meanings we give to those categories. Otherwise we start to try to “spiritualize form”, by saying that certain behaviors, acts, physical movements, styles, wardrobe choices, words, whatever, are somehow “more spiritual”. And before long we’re creating an illusion of being “physically spiritual.”
Of course a mind at peace, coming from Holy Spirit, may well tend to be guided to act in a certain way, to avoid certain things, or to do other things. But the things that are done are done for a higher purpose. And the form that these things appear to take may be misunderstood as “not looking spiritual.” There could be a higher purpose at work even if on the surface something does not “look spiritual.” Who are we to judge anything?
Can physical forms of separation and attack be AVOIDED in this world? Probably not. No matter what you eat, no matter how you move, what you do, it’s all still technically unreality and an attack on truth. Forms of sin and weird strange behaviors. You can’t avoid it. The whole system is one of death. But you can change how you look at it, what meaning you give to it, and what you make of it. And that’s all you can do with it. See it differently.
The key to seeing it differently is detaching from HOW IT LOOKS, disregarding the form, not trying to make the form take on a certain shape in order to be more spiritual, and not feeling guilty about what form it does take. Even going to the toilet is technically an act of war on the physical level. Nature’s nature is to devour. Everything you eat requires something else to starve. There is no escape from problems in this world. But you can change your mind about it and how you use it.