"Projection will ALWAYS hurt you. It reinforces your belief in your own split mind, and its ONLY purpose is to KEEP THE SEPARATION GOING. It is solely a device of the ego to make you feel DIFFERENT from your brothers and separated FROM them. The ego justifies this on the wholly spurious grounds that it makes you seem better than they are, thus obscuring equality WITH them still further."

1) Notice that it says if you project sin and guilt onto anyone, you WILL ALWAYS hurt yourself. 2) Notice that projecting guilt through attack REINFORCES your own belief in YOUR OWN SPLIT MIND. That's a serious problem because it means every time you attack anyone at all, your mind INCREASES its sense of separation and moves further away from God and from love.

3) Notice that the ego's PURPOSE of projecting guilt is to KEEP THE SEPARATION GOING. It accomplishes this EVERY single time that you attack someone. Because "the separation" is taking place between you AND your brothers, as well as between you and God.

The whole purpose of attack, is to use some kind of forcefulness to PUSH AWAY. This is literally an attempt to create "a rift" or "a gap" in between you and others. Some kind of footing that isn't equal, in which you are NOT seen as equal to your brother.

On unequal grounds, you can then claim to be superior, and you can also become cut-off from the seeming consequences of your attack. You go into DISSOCIATION. Because separation really IS a matter of becoming dis-associated from the part of yourself that IS your brother.

"Exclusion and separation are synonymous. So are separation and dissociation. We have said before that the separation was and IS dissociation, and also that once it had occurred, projection became its main defense, or the device which KEEPS IT GOING. The reason, however, may not be as clear to you as you think. What you project you disown, and therefore DO NOT BELIEVE IS YOURS. You are therefore EXCLUDING yourself from it, by the very statement you are making that you are DIFFERENT from someone else. Since you have also judged AGAINST what you project, you attack it because you have already attacked it BY rejecting it. By doing this UNCONSCIOUSLY, you try to keep the fact that you must have attacked yourself FIRST out of awareness, and thus imagine that you have made yourself safe."

You are ONE WITH your brother, meaning literally their own self is part of your own self. You SHARE an identity. When you attack them you are driving a wedge in between you which SPLITS your mind. Your mind encompasses you AND them. If you attack what seems to be "them only", in an attempt to claim that you are NOT THEM, you split that shared mind and separate it into two. One part you think you retain as yourself, and the other as your separate brother, who is now an enemy.

Doing this hurts your mind. Every time. Every time you attack, your mind splits and puts up a huge wall between you and everyone. In fact we can say it puts you into a self-imposed prison. It makes you anchor into your body and anchors him into his.

The stronger your attack, the more you want to be distanced from the person, the more "spacetime" you invent between you. The gap increases, and the trenches of hell widen. You disassociate from them and see them as very strongly "not me". The stronger this sense becomes that they are not your self, the more your mind is believing in the separation from God.

At its worst, your perception will be totally convinced that this other person is evil, an enemy, hated, you want them dead, you want nothing to do with them, you do not want to be associated with them in any way, you see them as nothing like you, you despise everything they do and say and think, you regard them as not even remotely on the same page or like you in any way, and see yourself as completely separate.

The only way you ever could accuse anyone of anything is if you were to believe that they are not yourself. Because otherwise you'd know that, if they ARE YOU, then attacking them directly attacks yourself. You would have a vested interest in ONLY being kind and loving toward them, otherwise you would literally be hurting yourself. But when you lose sight of the fact that you are joined as one, you start believing that you are NOT them, and this completely justifies all attack, because you think now you can attack WITHOUT BEING HURT.

This is a breakdown in cause and effect, symbolizing the separation between father and son. It's like saying, what applies to you does not apply to me - the golden rule is violated. And therefore what I cause towards you, I do not experience the effects of. I escape the effects because I am not included in you. So now I can attack you and get away with it - get away with murder. This is why Jesus says "What is not love is murder." A state in which it seems like one person wins and another loses.

The way out of the separation from God, literally, is also through the undoing of the separation between you and your brothers. If you keep attacking them you are attacking God AND YOURSELF. If you keep accusing anyone of sin, including yourself, you are choosing to be separate. You literally PUT yourself into a hellish nightmare state of misery and depression by expressing a rage of attack, which tries to enforce the idea that you do not share ANYTHING with anyone.

"Atonement is a lesson in sharing" because we have to open up and learn how to share our SELF with others. That means literally, to become one with the identity of another. To join minds. To share souls. To be one. If I am you and you are me then anything that is in my best interests is in your best interests and our interests are now shared. If you are me and I want to remain unharmed, I cannot attack either of us. If I go into attack I am merely sabotaging my own happiness.

No one can be happy who is in separation. Happiness is a unified state which must be shared openly with everyone. It is light because it is not blocked from shining by dark walls of hatred. To rise above the battlefield is actually to cross over the divide between you and others and therefore straddle both sides of the gap. To transcend the gap, go beyond the walls of the body, and unite with your brother, who is your self.

The rejoining of minds, the healing of the separation between brothers, and the undoing of the sense of exclusion, brings about the closing of the gap, the closing of space and time, and undoing of the world, and the disappearing of the universe.

"Gone is forgiveness, for its task is done. And gone are bodies in the blazing light upon the altar to the Son of God. God knows it is His Own, as it is his. And here They join, for here the face of Christ has shone away time's final instant, and now is the last perception of the world without a purpose and without a cause. For where God's memory has come at last there is no journey, no belief in sin, no walls, no bodies, and the grim appeal of guilt and death is there snuffed out forever."

"Brother, ****there is no death. And this you learn when**** you but wish to ****show your brother that you had no hurt of him****. He thinks your blood is on his hands, and so he stands condemned. But it is given you to SHOW him, by your healing, that his guilt is but the fabric of a senseless dream."

Here, Jesus reminds us that forgiveness is based on immortality, and therefore on eternal life. When you SHOW your brother, ie relate to him, in such a way that you demonstrate that he has done nothing to you whatsoever, you are expressing the idea that you are invulnerable.

When you show another that you "had no hurt of him", regardless of what he seemed to do, you're turning the other cheek and saying, hey, you didn't do anything to me. I am completely unchanged and completely unaffected. I am still as God created me. And from that viewpoint, you are expressing your immortality because you're continuing to be unaffected.

This is also a reference to Jesus demonstrating his resurrection, in that even when people tried to kill him off, he showed them that they had done nothing to him, and he did not hold it against them. He didn't condemn them or blame them or try to make them guilty. He literally physically demonstrated that they had not done anything at all, and his mind was completely invulnerable. He was out of reach of the ego and of death.

When you assert that you are so immortal that nothing has hurt you, the only thing left to express is love. If someone hasn't done anything to you, you will feel loving toward them. If the world has never done anything to you, you will love it. You have grounds for love and thus for forgiveness because your forgiveness is a recognition that there has not been a sin. You have not been attacked.

When someone seems to do something and it seems offensive or hurtful or triggering or an outright attempted assault or murder, it is your task to show that person that they have done nothing to you. Both in terms of your mind/spirit being unscathed, but also then demonstrated through the body to show them they have done nothing.

Forgiveness is not REAL or complete until the body has also been healed and lines up with the mind's attitude that everyone is still innocent and unharmed, thus healed. Showing your brother literally your resurrected body PROVES he has not sinned, symbolizes innocence, and points to HIS innocence, teaching him that HE is also healed.

When someone's message to you is, "I attack and destroy you", your message to them has to be "You have done nothing to me at all and I'm still in a state of love." It's a sense of imperviousness where things just "flow off your back" because your inner strength knows you cannot be hurt. And you don't have guilt that needs projecting. And you don't use people as scapegoats to get rid of it. You just remain in your immortal invulnerable state and nothing can harm you.

Any hint of a belief in your mind that someone HAS done something to you, will automatically produce a justification for anger, and thus for projection of guilt. Believing you have BEEN attacked, IS an attack upon yourself, condemning yourself and using something external to insinuate that you have stopped being immortal. To believe someone has hurt you is to hurt yourself. Only by believing you are COMPLETELY INVULNERABLE can you enter into the state of total forgiveness, reflecting your immortality and protecting the body from death.

Immortality is the will of God for you.

"Forgiveness is not real UNLESS it brings a healing to your brother AND yourself. YOU must attest his sins had no effect on YOU, to demonstrate they were not real. How else COULD he be guiltless? And how COULD his innocence be justified UNLESS his sins have no effect to WARRANT guilt?"

"Turning the other cheek does NOT mean that you should submit to violence without protest. ***It means that you cannot be hurt***, and do not want to show your brother anything except your wholeness. ***Show him that he CANNOT hurt you***, and hold nothing against him, or you hold it against yourself."

"Now in the hands made gentle by His touch, the Holy Spirit lays a picture of a DIFFERENT you. It is a picture of a body still, for what you REALLY are can not be seen nor pictured. But THIS one has NOT been used for purpose of attack, and therefore never suffered pain at all. ***IT witnesses to the eternal truth that you can not BE hurt***, and points BEYOND itself to both YOUR innocence and HIS."

"I am in the likeness of my Creator. I cannot suffer, I cannot experience loss, and I cannot die."

"Immortality is His Will for His Son, and His Son's will for HIMSELF."

"You are not sick, and you cannot die."

"The Son of Life cannot BE killed. He is immortal as his Father. What he is cannot be changed. He is the only thing in all the universe that MUST be One."

"For you will remember His guiltless Son, who did not die because he is immortal."

"What is immortal cannot BE attacked"

"You are immortal BECAUSE you are eternal, and always MUST be now."

"Accepting the Atonement teaches you WHAT IMMORTALITY IS, for by accepting your guiltlessness, you learn that the past has never been, and so the future is needless."

The real world is a symbol, like the rest of what perception offers. Yet it stands for what is opposite to what you made. Your world is seen through eyes of fear, and brings the witnesses of terror to your mind. The real world cannot be perceived except through eyes forgiveness blesses, so they see a world where terror is impossible, and witnesses to fear can not be found." - ACIM lesson 291 The Real World

Here's a different way of describing this.

There is a forgiven world out there, a happy dream, which is beautiful and peaceful and forgiven. It has no guilt in it. There is no threat in it. There is no danger in it. It has no power to do anything to anyone. A beautiful mirage.

When you see this forgiven world, there is absolutely no perceived cause for fear. There are no enemies. Nobody is seen as against you. You are not in any way disempowered. You are simply happy and confident and free. There is no cause outside of you. You don't see sin in anyone. Everyone and everything seems to be for you, not against you.

In such a perception of the world, you can't have any grounds for fear. The real world is harmless. You will feel profoundly at peace because nothing real can be threatened. You will feel completely confident and empowered because nothing will seem to be threatening to take away your power. And you will not be giving away your power.

But also the reason you will not be ABLE to be afraid when you are experiencing the forgiven world, is that your mind will not have any attack content in it. You will only see the forgiven world WHEN your mind is free of attack, and has realized that it was actually attacking itself. When it's taken back its power and has stopped taking its own power away, it won't be able to experience or USE fear to attack itself.

And coupled with clearly perceiving the world as it IS, which is a forgiven world of innocence, you won't be able to distort perception and will not be able to see a world that threatens you. Not because it is really a threat, but because you believe and perceive it is. So if you don't believe it you won't perceive it. Projection makes perception, so don't project attack and don't attack yourself in the first place.

As it says above, the real world cannot be perceived except through the eyes forgiveness blesses. So once your mind has forgiven itself, or rather, has undone its self attack, it will perceive the real world properly rather than a world of darkness and danger. The darkness and danger will not be in the mind so it will not be perceived, and will not interfere with perception.

The 'witnesses to fear', are your false perceptions which are based on your self-attack, which force you to perceive causes for the fear outside of you, seeming to 'make you' afraid, but really this fear is coming from inside you.

When you aren't attacking yourself you will not see these witnesses, and cannot be afraid. You literally will experience invulnerability.

There is no real cause for alarm.

The problem in your mind is that you have condemned yourself to be a sinner. You've accused and attacked yourself, claiming you are guilty. You cannot tolerate this guilt, so you want to make it go away, but your belief in the ego/sin is a desire to also keep it.

The ego then provides what seems like a solution. It suggests you can make the guilt go OUTSIDE of your mind, and the blame can then be pinned on someone who is completely separate from you. An external scapegoat will take the fall for you.

This of course requires that you identify yourself as separate from other people, typically on the basis of them being "a separate body". If you are body-identified, you will see yourself AS the body. So anything inside the body is you, and anything outside is not. This is how the body serves the purpose of a separation device.

The ego will say that if you push the guilt outside of you, and pin it on someone else, you will escape it. What it does NOT tell you is that this is impossible. You cannot take an idea or a thought or feeling or belief which is mind content, and make it exist OUTSIDE the mind itself. It has to stay in the mind, which is why "ideas leave not their source."

What happens is, you go into denial that the guilt is in you, and you deny that trying to make it go outside your mind is impossible. This forms a block to awareness. You then attempt what we call "projection", or the ego's use of projection, in which you try to displace the guilt beyond the outer limits of what you consider to be yourself.

Again, what the ego doesn't tell you is that this will not work, because you cannot make anything go outside your mind or your self. The whole world is inside of you. "You maintain the world in your mind with your thoughts." "Heaven and earth are both in your mind."

What you actually do is you split your mind into two compartments. You place the guilt into one compartment, and you IMAGINE that this compartment is OUTSIDE of the second compartment. The second compartment, inside the body, is considered to be the whole of yourself, or your whole mind.

So now what you're doing is you are actually increasing the belief in separation WITHIN your mind, are making a rift in your mind which hurts it, you are emphasizing separation within yourself, and you are dissociating from a part of your own mind. You now believe that part of your mind is NOT part of your mind, and is EXTERNAL to your mind. And you also believe this must be outside of the body.

So now it becomes easy to associate this guilt with anything external, whether it be the wrong weather, another human body, a group of people, some organization, an event, certain types of foods, belief systems other people have, body traits, or whatever. It's easy to believe the guilt BELONGS to them, because you believe the guilt is OUTSIDE your body - outside of yourself. It then MUST belong to someone else.

What you will then do is believe that your guilt is bound to the other person. You project it onto them, mixing them with it, as though it is an inherent part of what they are. A part of their sinfulness.

This is ESPECIALLY easy if the other person appears to make a mistake or do something wrong. It is certainly a blessing in disguise if they commit some kind of serious crime or sin. Because now you have a wonderful opportunity to seize their error, holding it against them as a sin, to AMPLIFY how guilty they are, on the apparent basis of what THEY did, as if to suggest they are guilty because of THEIR OWN sin.

This appears to exonerate you, because now you can point a finger at a "self-contained" guilty person and say, YOU are guilty, and I am not. While doing this, however, your mind secretly tries to ADD YOUR OWN guilt to what you think is theirs. You try to secretly slip your guilt into the situation while claiming it belongs to them, and is justified in being attributed to them. You give them YOUR guilt, and call it theirs.

The thing is, even while you do this, YOUR guilt IS NOT leaving your mind. You will, however, believe that it is outside of you and even see and experience it as if it is. In fact this dissociation can become very strong. You can become extremely convinced, and therefore perceive, that the guilt is entirely theirs and not in you at all. Look at what THEY are doing wrong! But this IS a state of tremendous self-deception.

What is really happening is your mind is PRETENDING that it has projected or displaced the guilt outside the borders of your self, it is convincing itself that it has succeeded in getting rid of it, it has convinced itself that the guilty party is NOT itself, that the guilt is NOT in the mind any more, and that YOU have been set free from it. This is all a lie, and is all a state of mental illness, because a mind AT WAR WITH ITSELF is insane.

When you are then attacking what seems to be the other guilty person for what you think is THEIR guilt, your mind IS in fact attacking ITSELF, WITHIN itself. It is attacking the portion of your mind that you have believed is "not a part of me", which YOU have attacked, causing a split in your mind, and the guilt that you think you're looking at IS STILL inside the limits of your mind. Your mind believes the guilty mind is SEPARATE, but it is STILL joined to your mind.

"It can be but myself I crucify." "You're doing this to yourself."

"YOU CAN BUT HURT YOURSELF."

So as you attack another in anger, attempting to make someone else - someone "not me" - seem guilty, you ARE in fact STILL ATTACKING YOURSELF, trying to make YOU NOT BE YOU. You only seem to be indirectly doing this because of the seeming separation IN your mind. You may think separation is now taking place BETWEEN brothers, ie between your separate body self and your brother's separate body self, but really it is taking place INSIDE OF YOU.

The guilt you see in them is STILL your guilt. The sin you are accusing them of you are still accusing yourself of, but are heavily in denial of that fact. The idea of guilt NEVER leaves your mind. You are SEEING your own guilt projected onto someone else. You BELIEVE if you can angrily attack them and find them to be extra guilty, then this will mean YOU are not guilty. But in fact it REINFORCES your own guilt.

This happens because not only did you start out with guilt from your OWN self attack, you have now believed that you have successfully attacked another, and justly, causing them to be hurt, which now induces even more guilt in you. And while you are busy BELIEVING that you are destroying your enemy, the enemy is actually part of your own mind, and your mind is destroying itself.

"Anger is never justified."

Each time that you become angry, you are projecting your guilt. Each time that you find ANYONE to be guilty of anything even slightly, you are trying to escape from YOUR guilt. Each time you find someone to be accused of anything, YOU NEED a scapegoat because YOU deep down believe you are guilty. This means you are running away from your guilt by trying to use DISSOCIATION to PRETEND that it is not inside of you.

The more you intensify your attack on another, the more you hate them, the more you seem to find them to be sinful, the more you want to separate from them, the more you think you cannot stand being around them and want nothing to do with them, the more murderous you become, the more YOUR MIND SPLITS. You THINK that you're finding someone else guilty but you are ONLY EVER finding yourself guilty.

In effect, the mechanism of denial, dissociation and projection, DOES NOT WORK. It does not heal you! The ego claims it will work every time, and you can convince yourself very profoundly that you are succeeding at doing this. But you ARE mistaken. The thought of guilt CANNOT leave your mind. It cannot exist outside the scope of a mind that thinks of it. And there IS nothing outside of mind, because mind is all-encompassing.

Therefore, everytime that you think you are successfully finding someone ELSE guilty, you ARE NOT succeeding in removing guilt from your mind. You are side-steppping and avoiding it, denying that you hate yourself. You are PRETENDING that it is not in you, by believing it is outside of you. And every attack you make upon it IN your brother, IS a direct attack UPON YOURSELF. And YOU DO therefore experience the consequences. The Golden Rule is always in effect.

This means every single time you try to get rid of your guilt this way, which really is an attempt to KEEP IT AND NOT HEAL IT, you magnify your guilt and run way from it. Your denial increases and you become ever more divided within yourself. You will sense yourself as being separated from your brothers, but even worse, you are separating WITHIN YOURSELF. This is self destruction.

Every time you accuse anyone of guilt, YOU ARE literally directly accusing a part of your mind of being guilty. You NEVER accuse anyone of their own sins, or their own guilt. You can't even really tell if anyone is guilty or not. You can only try to shove YOUR guilt onto them and accuse them of it. You ADD your guilt to their mistakes, turning them into sins.

You only EVER accuse anyone of YOUR sin and YOUR guilt. You try to MAKE others be guilty because of how guilty YOU feel. Which means you USE them as scapegoats so that YOU will convince yourself you are less guilty. Even if you're lying to yourself.

The ego does not want you ever looking within at the guilt that you think is there. It wants you believing its plan of "forgiveness to destroy" will work. Its plan is that if you will just place the guilt OUTSIDE yourself, someone ELSE can take the fall for it. But this literally is absolutely impossible. All you end up doing is making yourself worse off, increasing your belief in separation, and hurting yourself more.

Given that the ego's "magical solution" to the guilt is really an attempt to KEEP IT AND HIDE FROM IT, it simply DOES NOT actually make the guilt go away. It does not reduce it or heal it. You use denial to try to block it out of awareness, and you use dissociation to try to pretend it's not yours. But it remains in you, festering and unforgiven. Because it is always YOU that needs your forgiveness, because "all attack is self attack."

Your brother is NOT GUILTY. The guilt IS NOT THEIRS. YOU think you are guilty. You are in denial about it. YOU need to heal this guilt and actually undo it, because it is based on a lie. YOU are not guilty because sin is not real.

YOU don't NEED to project guilt because you are NOT a sinner. This is the forgiveness YOUR MIND needs in order to heal the separation. Because the separation is IN YOU. And it is in YOUR MIND that it needs to be healed.

"You but accuse your brother of your OWN sins."

"Only the self-accused condemn."

"But consider how strange a solution the ego's arrangement is. You PROJECT guilt to get rid of it, but you actually merely CONCEAL it."

"The ultimate purpose of projection, as the ego uses it, is ALWAYS to get rid of guilt. But, characteristically, it attempts to get rid of it FROM ITS VIEWPOINT ONLY. For much as the ego wants to RETAIN guilt, YOU find it intolerable."

"Only by persuading you that IT is you, could the ego possibly induce you to PROJECT guilt, and thereby keep it in your mind."

"Ideas are of the mind. What is projected OUT, and seems to be EXTERNAL to the mind, is NOT outside at all, but an effect of what is in, and has NOT left its source. God's Answer lies where the belief in sin MUST be, for only there can its effects be utterly undone, and without cause."

"ALL anger is nothing more than an attempt to MAKE SOMEONE FEEL GUILTY, and this attempt is the ONLY basis which the ego accepts for special relationships. Guilt is the only need the ego has, and, as long as you identify WITH it, guilt will remain ATTRACTIVE to you."

"When you have accepted the Atonement for yourselves, you will realize that THERE IS NO GUILT IN GOD'S SON. And ONLY as you look upon him as guiltless, can you understand his Oneness. For the IDEA of guilt brings a belief of condemnation of one by another, projecting separation in place of unity. You can condemn only yourself, and by doing so, you cannot know that you are God's Son."

"Forgiveness-to-destroy will overlook no sin, no crime, no guilt that it can find and "love."

"Let me perceive forgiveness as it is.

Would I accuse myself of doing this?

I will not lay this chain upon myself."

"Minds that are joined, AND RECOGNIZE THEY ARE, can feel no guilt. For they can NOT attack, and they REJOICE that this is so, seeing their safety in this happy fact."

"See no-one, then, as guilty, and you will affirm the truth of guiltlessness UNTO YOURSELF. In every condemnation that you offer the Son of God, lies the conviction of your OWN guilt. If you would have the Holy Spirit make YOU free of it, accept His offer of Atonement for ALL your brothers. For so you learn that IT IS TRUE FOR YOU. "

It's not possible to judge others.

It's not possible to forgive others.

It's not possible to correct others.

It's not possible to communicate with others.

It's not possible to attack others.

It's not possible to be hurt by others.

It nevertheless SEEMS possible to do all of the above. This "seeming possibility", and the belief in this possibility, is the DELUSION of the ego mind. It is insane to believe in this possibility because it is impossible.

As soon as there is an "other", there is a separation between you and them. This separation PREVENTS a transfer or a sharing of anything. This "gap" which appears between you immediately disconnects you from the other, making both of you separate, and keeps you from experiencing anything together that's real.

What you are is the whole of everything. All inclusive. Oneness. There are no real others. Love has no opposite.

When you start to believe that you are actually capable of doing any of the above, or have done so, you MUST be mistaken. You are perceiving incorrectly. You're doing something VERY WEIRD with your mind which is filled with delusion and pretense and denial. You're trying to create a perceptual state where it SEEMS like it's true, that you can in fact judge or forgive or change other people, or experience these things coming from them. It is NEVER REALITY. It is always an illusion.

Your job is not to forgive other people. It is not possible to forgive other people. They are not the cause of your perceptual malfunction. They, or your perception of them as a separate cause, is the RESULT of YOUR perceptual malfunction. You are the one hallucinating, projecting, blaming, and trying to make out that this sudden "enemy" which has shown up "out there" as "not you" is somehow attacking you. It is your own mind attacking itself, disassociating from itself, and believing that some part of itself is not itself. It is insanity.

Your only capability is in terms of what you are doing to yourself. This is the secret to salvation. This can't be said enough times. The ONLY way to find salvation from all suffering is through SELF FORGIVENESS. It is only you who has ever condemned or judged or attacked yourself, and it is only you who are mistaken, and you are the only cause of it, and you are the one who needs to be willing to change your mind about yourself. It never has anything whatsoever to do with "other people".

Literally everything outside of your own body is not there. Literally even your body itself is outside of you and is not there. Nothing outside of your "self" causes anything inside of your self. There is no outside. There are no others. There is no separation.

It is only possible for you, as the Son of God, to seem to experience (hallucinate, dream, imagine) that an entire physical universe is taking place INSIDE YOURSELF. It is only possible also that the illusion of sin take place WITHIN YOURSELF, as a state of self-attack, or inner conflict, where you have split off parts of yourself and pitted them against other parts, to wage a fictional war, which has then shown up as an entire universe of madness.

All of the separation from God and every single part of the "consequences" of it is taking place inside the mind of the Son of God. It is not anywhere else. And there is no one else to cause it. Everything that happens inside it is happening BY that mind TO that mind WITHIN that mind. One mind attacking itself and trying to get rid of itself, to try to deny what it is, to deny the truth of its identity. There is no-one else to attack it. The fictional characters it is dreaming of attacking other fictional characters are all a part of that same one mind's dream of self-attack. It is pulling all the strings.

Nothing can happen to you without you making it happen to you. You cannot get anything you do not ask for. You can only get what you ask for, and you will get exactly what you ask for. There are no victims or victimizers. There is no attack outside of the scope of you attacking yourself. There is no grounds for blame because there are no other Onenesses to blame it on.

Other people are not attacking you. Other people are not causing you. Other people are not upsetting you. Other people are not making you be or do anything against your will. Your body is not against you. There is no alien will outside of you. You are not a victim of the world you see. The world you see DOES NOT EVEN EXIST.

It's not possible to judge others. You have judged yourself.

It's not possible to forgive others. You must forgive yourself.

It's not possible to correct others. You need correction.

It's not possible to communicate with others. Communication is union with God in Oneness.

It's not possible to attack others. Only you can attack yourself.

It's not possible to be hurt by others. You cannot be hurt, you are immortal spirit.

"All forms of sickness, even unto death, are physical expressions of the FEAR of awakening."

Fear is not "just fear". It's not just "an emotion". It's not just "one thing". It's not just "a reaction". Everything that fear appears to be, it is that, and it is not that. There is much more happening that isn't obvious.

Fear is the opposite of love. Death is the opposite of life and life is love. Fear and death are therefore the same state - the end result of the ego's thought system of sin.

Fear is self deception. Let's look at how the ego thought system deceives us.

God establishes what is ACTUALLY true. This truth is reality. It is eternal life, love, happiness, safety, peace. This truth is always true. Nothing can change it.

Ego means nothing more than truth reversal. It's an attempt to oppose the truth through denial. Ego can't change what is true. But, in ego you can DENY it or "pretend" that it's not true.

To deny what's true, you believe it is false. God's truth, or the truth about you, becomes false to you. Simultaneously, things which are false and unreal start to SEEM true and real. You start believing UNTRUE things about yourself.

Jesus describes the end result of this process (the ego thought system) as "total confusion". It's a state where everything true has been confused with or mistaken for, everything false. And everything false has been confused with or mistaken for, what's true.

You could not be more confused than to have no idea what is ACTUALLY true or actually real. It's a state of not recognizing anything for what it is. A total loss of perspective. It is insanity. Fear and death are insane. Fear is paralysis, or the stopping of life, which is death.

When your mind is confused, it's because you believe something is true which isn't REALLY true. Something seems real that is not real. Something seems to be happening that isn't really happening. You think it is, but it's not. In this state, you are simply very MISTAKEN. And in denial. And unwilling to accept that a totally opposite truth is the real truth.

What is false? Death, sickness, suffering, unhappiness, fear, guilt, sin, attack, murder, threat and danger, darkness, insanity, delusion, disassociation, not knowing who you are, unreality, non-existence, etc. All of this is false because it is OPPOSITE to what is actually true - God's truth. None of it is real and none of it exists.

What is true? Eternal life, happiness, freedom, fearlessness, freedom from sin and guilt, immortality, being incapable of sickness or death, nothing to be afraid of, no threat or danger, total safety, peace of mind, invulnerability etc.

When you CONFUSE these two, and put belief into the false stuff, you "make it real". You try to invest it with reality and truth.

"Whatever you BELIEVE IN becomes REAL to you."

To do that you have to deny what's really true. This denial is a block to awareness. It makes you UNAWARE of the real truth or the big picture. It disassociates you from what you are believing in the big picture, and the consequences of that belief.

That means you are CAUSING things (making them through belief), which are producing EFFECTS, but you are no longer aware that you are causing them, so they seem to be caused by something other than yourself. Who wouldn't be frightened of an "alien will" (a will outside of your awareness of what your own will is willing) that seems to do things "against your will"?

It's the mere fact that you are unaware of what you are choosing, wanting, supporting, believing in, that results in "stuff happening" that you didn't SEEM to will. And this stuff is then experienced as being unfairly treated. Especially given that everything that happens in ego is a form of suffering. And who wants to suffer? No-one sane.

So then, naturally, you perceive that you are suffering not because you chose to, but because someone or something else separate from you caused it. You really caused it, but you don't see that, so you HAVE to pin it on some other cause, automatically, to try to make sense of where it came from. This is the root of all projection.

The simple notion that there is "another cause" besides yourself, is the root of all fear. Because if something can CAUSE YOU other than God, can change you, affect you, or hurt you, without you being able to prevent it, that is grounds for terror. The mere perception of "a separate thing" that seems cut off from your oneness is grounds for fear.

As you move further into the ego darkness, increasing fear, consciously you start to experience what SEEMS to be a greater unwillingness to want or 'own' what is happening. You want to get away from the danger, away from the source of threat.

Because in denial you believe/perceive more and more than it's got nothing to do with your own choice. That you are having absolutely no part to play in making things happen, did not choose them, do not want them, did not cause them, and don't even HAVE a choice. And death is an attempt not to choose at all.

The more this increases, the more you go into denial, the less aware you are that you're choosing to believe death is salvation. Here, false = true and true = false. If both the true and the false are false, and the true and the true are true, there is a total blurring of distinction and no difference between them, resulting in total confusion.

The threat of death seems to be on the increase, your conscious horror at this increase makes you squirm like you don't want it and try to avoid it, but unconsciously you are choosing it.

For example, if you believe in cancer, at all, you will become afraid. Believing it exists whatsoever, that it has power, that it causes death, that it even exists at all, places your mind into denial. Because in God's truth, cancer does not exist. Cancer is false, untrue, unreal, non-existent, powerless, causeless, nothing. Cancer is totally an illusion that has no effect on the Son of God.

But if you've moved into "I believe cancer exists", you MUST now be in denial. That means you believe in cancer, but you are not aware that you believe in it. What's left of your conscious awareness is now limited only to the scope of what you are AWARE of. You are not aware of your belief, BUT, your belief is moving you TOWARDS cancer. Because whatever you BELIEVE EXISTS, you WANT MORE OF.

Whatever you believe in, you try to invest it with reality. You try to MAKE it be true. You give it a sense of truth, power over you, an alien will, causality, strength, threat. The more you believe in it the bigger of an 'enemy' you make it, and the more your perception warps to make it seem large and looming and able to affect you.

So there's your mind believing "cancer is a very real danger", which puts you into denial of the truth, which makes you unaware you believe in a dangerous threat, which makes you confused about what is true and false, which makes you think cancer is real and true and your salvation, which makes you want it, which CAUSES IT.

So now there is an increase in your 'environment' of the presence of this illusion of danger, and your conscious awareness is becoming afraid because strange disconnected threats are looming on the horizon, and you are not aware of how they got there. It seems like they're happening "on their own", separate from your mind. And because they seem separate, you perceive that you have no control over them. This perceived lack of "ability to influence it" produces fear.

This is the general state most of us find ourselves in - seeming to have no power or control over anything external, anything that seems separate, or anything in the world. As if the world is causal, decides your fate, and you just have to suffer, or run away in fear. As if it has its own will, separate from yours, that you can do nothing about, making its ultimate attack unavoidable.

Whatever you believe in, you make it real. Whatever you believe in, you give truth to. Whatever you believe in, you value. Whatever you believe in, you want to see. Whatever you believe in, you will perceive. Whatever you believe in, you make happen. Whatever you believe, you'll defend with your life, because you associate LIFE with "whats true".

It is not possible for example to believe "cancer exists", while also claiming to believe you are not threatened by it. I do not have it but I am scared of the idea, purely based on beliefs in its existence. You cannot believe in a causal power outside you without feeling threatened. You are not immune to it just because "it doesn't seem to be happening to me". You will fear it even if it's not seeming to happen. And the unconscious masses have done a lot to amplify its "reality".

The only way to not have fear of cancer therefore is to not believe in cancer. AT ALL. ie, cancer does not exist, cancer has no power over me, cancer does not cause death, cancer isn't affecting me, cancer has not done anything to me, cancer cannot do anything to me, I do not believe in cancer, cancer does not exist, there is no cancer, cancer is a lie, cancer isn't real, cancer is an illusion I made up, cancer has no mind of its own, cancer does not exist at all, there is no cancer, cancer is nothing, cancer is not making me afraid, I have power over cancer. etc

That's what you have to believe in order to be free from it. And being free from the BELIEF in it DOES make you INVULNERABLE. That's what you have to believe in order to not put yourself into the state where you'll be afraid of it. And that's what you have to believe in order to not CHOOSE IT. Because if you "believe it exists but I don't believe I have it", you are trying to have it.

Whatever you believe in, you are CHOOSING. If you don't want to choose something, you must NOT believe in it. You can't believe in something and then claim that it does not apply to you. You can't believe in something and then claim to be free of it. Believe it, and you give it power over you instantly and are moving towards manifesting/materializing it into your experience. And fear and suffering then become the consequence of that.

The secret of salvation states that you are doing everything to yourself. That means, in your confusion about what is true and false, you keep choosing things which are FALSE, by believing they are TRUE. By mistake. Because you are mistaken about what is true. You keep choosing things which are unreal, by believing they are real. And that means you literally WANT TO SUFFER.

By believing in illusions or false things, things opposite God's reality, you are electing to make those things part of your reality. So that you can have a false experience of them. Beliefs are attempts to CHANGE WHAT IS TRUE into what you want to be true. But belief can also be used to line up with what is ACTUALLY true, so that you believe the Atonement truth, which sets you free.

In fear, which includes unawareness, you are consciously kicking and screaming to get away from what seems to be coming to you "on its own". Unconsciously, ie behind denial, you are actually MAKING IT COME TO YOU by believing in it. And that literally translates to, you are doing it to yourself. Or the adage, "what you fear comes to you" or "what you fear increases". This is literally true.

Jesus says "You cannot be hurt unless you hurt yourself."

This also means there are NO CAUSES OF SUFFERING BEYOND YOUR OWN CHOOSING.

"It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept."

And that then means, if you were to actually sort out what is REALLY TRUE, from what you THINK is true, ie that you WANT GOD, and learn to recognize the ACTUAL truth again, you would also simultaneously recognize that false things ARE false. You would recognize that cancer is an illusion that does not exist. You would recognize that there IS NO THREAT. Because then you have stopped threatening yourself.

All fear comes from self-threat. A sense of danger that results from YOU believing that you are under attack. Which is an attack on yourself. "My attack thoughts are attacking my invulnerability."

For example, if you believe you sinned, and choose not to forgive yourself, you'll believe you are guilty. But this isn't merely a belief in guilt. It's a belief that you ARE guilty and an acceptance that your guilt is TRUE. If guilt is true, you will WILLINGLY ACCEPT that you DO deserve punishment, because it it SUPPORTED by what you believe is true. You will not object to it. So instead, you will WELCOME suffering. But even more-so, MAKE SURE IT HAPPENS.

This now means you YOURSELF believe that you logically deserve to suffer. And this means you now ACCEPT that you MUST suffer. Which means you believe you should suffer. Which means you now have it in for yourself.

It means you are now seeking to attack yourself in order to punish yourself, because it is justified, and this is SELF THREAT. It is suicidal. And that is going to terrify you more than any external projection of "who is causing fear" or "how its going to happen".

Guilt leads to fear. Guilt leads to more self attack. Your SELF attack is what frightens you. YOU are the cause of your fear.

So then when you are in fear, you are trying to hurt yourself. You are scaring yourself. You might project it onto all kinds of external stuff but it's self attack. Ever notice that when you are afraid you start finding all kinds of EXTERNAL things or "causes" to pin the fear on? Many things around you start to become threatening? That's projection. Your perception is warping. It's the same as accusing your brother of your own sins. You accuse your brother of your own self attack and reasons to fear.

So fear is really a state where you are CHOOSING TO SUFFER, where you are wanting what you are threatened by, are trying to make it happen, to undermine your immortality. BUT you are disowning it so much that it SEEMS like you have nothing whatsoever to do with it.

You are in denial that the thing you thought was going to help you is actually hurting you. You are in denial that your savior is your attacker. You are in denial that what you WANT is actually working against you. You are in denial that your defense against truth is causing you to be MORE sick. And you are under the impression that death is going to save you from God's wrath.

Your internal conscious messaging might be "I hope that doesn't happen, it's scaring me". But your ACTUAL activity is "I hope that happens, I want that to happen, I believe in it, it's going to save me." Your mind holds visions of threats and dangers in front of its perception to attack itself.

This is why fear is such a slippery thing. It's so deceptive, back to front, inside out and upside down. It SEEMS like the TOTAL OPPOSITE of what it is. The experience of it seems like you totally don't want it, but this COVERS OVER the fact you are WANTING exactly what you are frightened by. If you are scared, YOU scared yourself.

You have to own up to this, look deeply at it and realize what you actually are doing, rather than what seems to be happening on the surface. All victimy persons, everyone who is afraid, all who are terrified, ACTUALLY are choosing and wanting everything that they are afraid of. AND they are the one DOING THE ATTACK. This is why victims are victimizers and victimizers are victims.

Fear is choosing with the ego, siding with deception.

In fear you secretly choose to suffer, by choosing something that does bring suffering (ie to God it is FALSE), but which you BELIEVE brings salvation. And this stems entirely from being CONFUSED about what is really true and what is false.

All the attributes of God's truth need to be given back to God. You need to re-associate aspects of truth with God's truth. God's truth is where the safety is. God's truth is where salvation is. God's truth is what will ACTUALLY help and heal you and give you life. God's truth is what will protect you from harm. God's truth will give you immortality. And by choosing it, you will GET what you EXPECT to get, rather than the total opposite.

Learning to RECOGNIZE that is the entire process of working on your spiritual awakening. The "sorting out" of true vs REALLY true. What do you REALLY WANT to believe in. What are you believing that isn't REALLY true. How might you be very mistaken in your conviction that death is real? How might you be mistaken in believing that cancer even exists? How might you be confused about whether you can even be affected by anything, given you are immortal?

Gradually you will side with the ACTUAL truth rather than siding with what you BELIEVED was true. And that's a really good thing. Because now your expectation is that the truth will help you and make things better for you, and it ACTUALLY DOES. And then you will develop TRUST in it. You can't trust the ego. It is all lies and deception. One thing pretending to be something else. It is two-faced because it contradicts the real truth.

Only the truth is true. Only the false is false. Only eternal life is real. Death is an impossible illusion and does not exist. In God's love there is NOTHING to be afraid of. "Nothing unreal exists." Nothing false is true. And recognizing that will bring you peace and freedom from suffering forever.

It's very helpful for me to keep in mind the key fact, that every time I am upset about other people I am using them to get rid of my own sin.

Each time I become angry or upset or annoyed, or see myself as being attacked by someone, or they are just "wrong", it can SEEM as though I do not want them to be this way. BUT I DO!

I absolutely want them to attack me, hurt me, offend me, annoy me, be opposed to me, be wrong to me, etc.

Each time I SEE them as falling into this category, I will believe I am JUSTIFIED in being angry and upset about them. And my justification will tell me I SHOULD be upset.

But it's a lie. I'm lying to myself and them. I want them to hurt me so that I have a way to justify projecting my own sin and guilt onto them.

It's not that they are wrong, or sinful, or guilty, it's that I believe *I* am. I want to SEE them as the one who is sinful, at any opportunity, so that I can get rid of my shit.

Each time I find myself going into this justified reaction, if I can be honest and remember that I actually WANT them to be this way so that I can use them to scapegoat, it stops me in my tracks.

Seeing that my reaction is NOT justified, because the purpose and reason for my reaction is an dishonest attack on my part, it deflates the reaction and makes it easy to not pursue further.

The angry reaction just stops when the truth is introduced, because anger is a false reaction to a lie. Just this one simple little truth is leading me to give up every case of finding others guilty. Anger and blame was a TOOL I was using for a secret purpose.

It literally takes a step in the undoing of the ego, and marks the beginning of the end of all anger forever.

If you were completely certain and confident in who you are, you would have a sense of invulnerability.

If someone were to come along and say something potentially hurtful, you, in your complete certainty and confidence, would be clear enough on where you stand with yourself to know that it is not true of you. You would in fact be unmoved, unchanged, unaffected, and you would maintain a sense of inner peace. In fact you would probably laugh at how ridiculous the claim was.

If this is truth, then what is it that really is happening when someone seems to 'hurt' our feelings? How can we actually become hurt, if we are in a place of invulnerability? To become hurt, some part of us has to take seriously what the person said, has to believe that in some way there is some truth to it. We then recoil in horror and shock as if hurt 'by' the person.

But what we are really hurt by is our own wavering on what the truth is about ourselves. If we did not have any uncertainty about our own self, we would not experience their words as hurtful. Instead we'd discern that that person actually has something going on with themselves, they don't believe in themselves or they think poorly of themselves, and they're trying to project it onto you.

So this is what it boils down to, and this is going to be a major stretch for many people to accept.... You cannot be hurt unless you are in agreement with the other person. You also cannot be hurt unless you believe there is some truth to what they say, even if you do not like what they say. You also cannot be hurt unless you believe that their hurtful words actually have some grounds, or footing, or 'power', and the only way they can do that is if you are upset by the prospect that they're actually telling the truth.

What we do not want to admit, and what is very difficult to overcome (but not impossible), is that we ourselves are our own attacker, and we ourselves fail to be true enough to ourselves, and we ourselves abandoned ourselves to lies about ourselves, beliefs in unworthiness, beliefs in lack and so on, which are an attack on our own selves by our own selves. And we like to bury these beliefs underneath a facade. And then when someone comes along and seems to provoke us with their words, what happens?

Well what really happens, if we're honest, is that something rises up inside of ourselves that feels like hurt and pain, and it just so happens that it seem like this arising of pain happened right after the person said something. And so we come to conclude, that this means, they are the one who put the hurt into us. But this is not true. If we're really honest, this is not what happens. Instead, what happens is, our own pain, our own self-attack, our own lack of certainty about what is true about ourselves, comes up within, triggered off by the person's actions. It's our own hurt that we feel. And, hard as this is to admit, it is our own self-attack which underlies our feeling of being hurt.

What this means is, that we can only actually be upset by someone's 'attack' IF we agree, on some level, deep down, that there is some amount of truth in what the person said. And that means, that in some way, we must have come to believe something negative about our own self, entirely on our own, completely separate from that person. And as horrifying as this seems to be, it's actually true that we're upset and 'hurt by' someone because, deep down, we agree with what they said about us. That's extremely hard to admit to. It takes tremendous honesty to look at this and to admit to it.

But the truth is, if we were not so readily quick to abandon ourselves, if we were not so down on ourselves already, if we were not so upset about who we think we are, if we did not believe things about ourselves which are false which are hurtful, we would actually live in a state of *invulnerability*, happiness, peace and certainty. We would live in a state of not being deceived when someone says something upsetting. We would live in a state of discernment about what the real truth is about ourselves, so certain of it that we wouldn't be even slightly moved to upset when someone says something negative about us. We would instead clearly discern that this is simply not true - without any upset about that fact - and that instead it is the other person who is hurting and who needs love and healing. They are acting out of their own hurt and are actually asking us to heal and love them.

Now, this is quite an advanced position to hold, and I'm not saying it's easy. It's not common at all. Very few people reach such a state of psychological strength, certainty, and knowing as to what the real truth is about their, their ultimate worth, their livability etc. Most of us are riddled with dark, negative beliefs about ourselves, which thoroughly undermine our own feeling about ourselves. When people come along and provoke or attack us, what's really happening is we're being RE-minded of what we already think of ourselves. And that's why we're upset. We're upset because we think it's true. We're upset that the person pointed it out, as if they are rubbing it in.

If we are honest, and if we are responsible, and if we are mature, then we will have to admit that it does not help to blame the other person or to believe that they have the power to hurt us. Nobody has the power to hurt you. You actually can become completely invulnerable, and this is how you should be in your natural state. When you are not in a state of invulnerability, something has gone wrong with your own attitude about yourself. You've become your own worst enemy. And if someone comes along and points that out, you're much more likely now to claim that your hurt is their fault. It's not. Your hurt is YOUR fault. It's what you've done to yourself.

Now I do recognize this is going to maybe push some buttons in people, which actually completely demonstrates my point, but it's not at all my intention to upset or hurt anyone with this information. If you are ready to listen and if this is helpful to you, I'm glad, but if you feel upset by the mere suggestion that your pain has been caused by yourself and not other people - you might for example be the victim of serious abuse or trauma - then please disregard and move on. It's not my intention to upset anyone but I know in this sensitive group this is probably going to happen. So I apologize in advance.

But for anyone else, if you will let yourself feel into this and be open minded and willing to be very honest, I think this will ring true and you'll realize that this ultimately means, you cannot be victimized unless you condone and agree to and choose it yourself, and that then you actually are the one who does it to yourself. This is an advanced spiritual teaching and I hope some will be willing to listen to the possibility of this. It is all of our natural birthright to be completely invulnerable to all forms of suffering, to be incapable of being upset, and to experience complete and permanent peace at all times as a result.

I am not yet honestly able to practice this myself 100% of the time, or even most of the time, but I am working on it and it's my goal, to become completely invulnerable. If I am completely honest, this is what is assured for me, and for anyone willing to take full and total responsibility for what they are experiencing.

All it does when we blame other people for hurting us is it gives our power away. We need to take that power back and be more empowered by the truth about us, rather than disempowered by lies. But we can't do that while we think other people are the cause of our upset. We have the power to hurt ourselves, and nobody else does. And that also means we have the power to decide not to hurt ourselves, and to live in perfect invulnerability at all times.

Peace.

We're asked to demonstrate that nothing our brother does has the ability to affect us.

We're asked to show by example that our brother has no ability to hurt us or harm us or upset us or offend us.

If we demonstrate this, we are showing the truth to our brother who, if they are attempting to do something to cause us to be upset, must be mistaken about what the truth is. Truth cannot be attacked and attempting to do so is utterly wasted.

This demonstration shows them what the truth is, by demonstrating that the True Self is beyond the reach of all ego attacks and all ways that the ego targets individuals.

What cannot be affected by the world reveals that what our brother does has no effects. This proves to them that regardless of what they think they did, even if they did it seemingly intentionally, it has had no effects at all and so did not happen.

This is a demonstration that they did not really sin, or that whatever sin they seemed to do had no power to do anything to anyone. This literally requires complete invulnerability and demonstrates immortality.

If you can be sick or upset or offended or hurt by anyone or anything, you are demonstrating that you are less than immortal. "Sickness is an attempt to demonstrate that you can be hurt". - ACIM

If you cannot be hurt and are not hurt because you realize that you can only hurt yourself and you stop doing so, then nothing anyone attempts to do can hurt you. If their attempts to hurt you fails, or in other words, their attempts to sin do not produce any effects, this proves to them that sin can be undone and that nothing has happened.

This demonstration of innocence proves their innocence as well as your own. It teaches that forgiveness is called for and is present and is given, and that whatever they thought they did or whatever reason they seemed to have for doing it, it is completely irrelevant and nonsense and false and unreal.

This educates your brother that they are innocent in spite of what they think they did, which may be shocking to them but it will set them free. It will heal their mind and show them that what they believe about themselves cannot be true. They do not have the power to affect the Son of God. They do not have the power to destroy God's Creation. They have no authority over Christ and who they thought they were is not who they must be.

Be a living demonstration that this is your complete, whole truth, at all times, in order to be the salvation of the world. If you choose to go into upset and offense and reactions and fear and suffering, you are failing to fulfill this function and are in denial about who and what you really are. You are not being true to yourself. Only by being true to yourself can you be the truth to others.

You are not saving the world when you are offended by what other people do and feel hurt by it and react based on that, even if it is with good intentions or an attempt to help. You are not the salvation of the world if you keep attacking yourself and hurting yourself and then are accusing others of putting this hurt into you and are using that to justify retaliation or judgement. You are not anyone's savior if you are upset by anything anyone does or says or attempts to make happen.

These are all false attempts at salvation, designed to make it look like you care and want to save the world from suffering, but is really an attack. It is an attack on yourself and on the other person when you take their attempted attack seriously, fail to overlook it, and fail to demonstrate that it is meaningless. When you take it seriously and react to it and then try to fight with it to stop it, you are delusional and are fighting with your own self-attacking perceptions. This isn't helping anyone. It is the ego's version of salvation and is a complete lie.

You are the salvation of the world only when you demonstrate that the world IS saved from attack because attack is impossible. You are the salvation of the world only when you demonstrate that there has been no sin, can be no sin, sin has no effects, everyone is equally innocent, and God loves everyone just the same. You are only a savior when you are able to show that you are unharmed, unharmable, harmless and cannot be harming to others, because regardless of what transpires, it does not change you whatsoever.

You are immortal. You are the light of the world. You only function is salvation.

When we are greatly distracted by, tempted by, and lost in the world, it is hard to recognize the secret of salvation.

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF."

But the real key part of this isn't just that you are doing things to yourself, rather than it being others who do it. It's that it can ONLY BE YOU who can hurt yourself.

Jesus describes many times that you have hurt yourself. You have hurt your mind. You have attacked yourself.

"Because you had attacked yourself, and BELIEVED THAT THE ATTACK WAS EFFECTIVE, you behold yourself as weakened."

"Although you have attacked yourself, and very brutally, you will demonstrate that NOTHING HAPPENED. Therefore, by attacking, you have NOT DONE ANYTHING."

"By doing this UNCONSCIOUSLY, you try to keep the fact that you must have attacked yourself FIRST out of awareness, and thus imagine that you have made yourself safe."

"You HAVE attacked him, and you MUST have attacked yourself first."

It is easy to place a lot of focus on other people. On forgiving the world. On healing the body. On world events and problems. It is easy to spend a great deal of time caught up in relationships and dramas. But all of these forms of suffering are really quite far down the line in terms of what came first, and where the real power is.

What comes first happens quickly and so close to home, that it is easy to miss. YOU .... attack yourself....... BEFORE. ... the entire world happens.

"Only the self-accused condemn."

You accuse yourself FIRST. You attack your invulnerability FIRST. You try to undermine your immortality FIRST. You position yourself as afraid FIRST. You make yourself a victim FIRST. You see yourself as lacking FIRST. You condemn yourself FIRST. You accuse yourself of sin FIRST. You do everything to yourself FIRST.

THEN ..... having attacked yourself, the whole thing starts to cascade into projection and blame and dissociation and denial and displacement and various other ways to "disown" responsibility for what you have done to yourself.

"You who perceive yourself as weak and frail, with futile hopes and devastated dreams, born but to die, to weep and suffer pain, hear this: All power is given you in earth and Heaven. There is nothing that you cannot do. You play the game of death, of being helpless, pitifully tied to dissolution in a world which shows no mercy to you."

It then becomes possible to become confused as to WHO did this to you. You deny that you did it to you. You pretend that someone else did it to you. You shift the responsibility. You hide from your own self attack. You don't want to look at the fact that YOU are trying to self destruct. All self attack is an attempt to kill God's son - which is YOU - which is suicide. And eventually this results in suffering, sickness, and death, ALL OF WHICH are self inflicted.

"It means that you cannot be hurt, and do not want to show your brother anything except your wholeness." "YOU CAN BUT HURT YOURSELF. This has been oft repeated, but is difficult to grasp as yet."

"For you HAVE hurt yourself, and made your Self your enemy. And now you MUST believe you are not you, but something alien to yourself and "something else," a "something" to be feared instead of loved."

"Sickness is an attempt to prove you can be hurt."

This doesn't have ANYTHING to do with anyone else, or the body, or the world, or spacetime. It's entirely to do with. ... do you love yourself or not? Do you accept and live in your IMMORTAL nature which is given by God, or do you DENY that you are immortal and TRY to make yourself mortal? The only ambition of trying not to be mortal, is that you try to destroy (kill) yourself. But since your immortal self cannot die, you confuse yourself with a body and kill it instead, as a representation of yourself dying.

"If to love oneself is to HEAL oneself, those who are sick do NOT love themselves"

"Yet you CANNOT crucify God's Son, for the Will of God cannot die"

"What He created can sleep, but it CANNOT die. Immortality is His Will for His Son, and His Son's will for HIMSELF."

"You are not sick, and you cannot die. But you CAN confuse your self with things that do."

The attack upon YOURSELF, is all the only problem. You thinking that you attack others, is YOUR problem of being confused, and you are mistaken. You thinking that others attack you, is you being confused, and you are mistaken. NO ONE has ever attacked you against your will. You have never suffered against your will. You have never been sick against your will. You have never died against your will.

"Would you not rather live than choose to die?"

"No one can suffer loss unless it be his own decision. No one suffers pain except his choice elects this state for him. No one can grieve nor fear nor think him sick unless these are the outcomes that he wants, and no one dies without his own consent. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details. Here is its whole reality for you. And it is only here salvation is."

Salvation, and the secret of salvation, is simply that ANYTHING you experience other than immortality, YOU are doing to yourself. You are the SOLE cause of it. There are no external causes of suffering. There are no external causes of sickness or death. "There are no accidents in salvation." Nothing in the world can do ANYTHING to you against your will. No one can vioalte you or offend you or hurt you against your will. You CANNOT BE A VICTIM unless you deliberately decide to be one.

So this really has nothing at all to do with anyone else. It is entirely to do with .... are you going to forgive yourself, or not? Are you going to love yourself, or not? There is another subtle part to this though. Your soul and your mind are two different things. Your soul is your self, your identity in christ. But your mind is a medium that your soul uses for expression. Your soul does NOT need salvation because it is permanently immortal. It has never been attacked and never will. But your MIND is confused and HAS tried to hurt itself. It DOES need "healing" or correction.

This means that, even your own self attack, even your mind's efforts to destroy you, even your belief in sin and evil, even your death wish, in truth has NO EFFECT on your immortal soul. Nothing changes about the truth of you. Even your self induced suffering is not REAL suffering. Even your self inflicted pain is not real pain. And as you try to kill yourself off, you as the son of God is totally unaffected.

This means that EVEN IF you attack yourself, you are not REALLY attacking yourself. You have not REALLY ever done anything to yourself. "I am still as God created me."

Recognize first that ALL attack is SELF attack. This is not easy when you have slipped down the slipper slope into projection. It has to all come back to YOU being totally responsible for sin. BUT, you must not stop at being responsible for sin because it is not real. You need swift correction, so that you will recognize you HAVE NOT even sinned against yourself. You must admit that YOU are the ONLY cause of ALL your suffering, and decide to STOP HURTING YOURSELF. And then you can receive healing.

This simple truth, that YOU are the only one hurting yourself, and YOU can decide to love yourself instead. .. is the CORE of A Course in Miracles. Once you love yourself, or. .. seek first the Kingdom of God (which is you) .... your way will be made straight. Everythign else will fall into line naturally, including performing miracles, healing the body, and undoing the world.

"The Separation HAS occurred. To deny this is merely to misuse denial. However, to concentrate on error is merely a further misuse of legitimate psychic mechanisms. The true corrective procedure, which has already been described as the proper use of the spiritual eye (or true vision), is to accept the error temporarily, BUT ONLY as an indication that IMMEDIATE correction is mandatory. This establishes a state of mind in which the Atonement can be accepted without delay."

"When you are weary, remember you have hurt yourself. Your Comforter will rest you, but YOU cannot. YOU DO NOT KNOW HOW, for if you did, you could never have grown weary. Unless you have hurt yourselves, you could never suffer in ANY way, for that is not God's Will for His Son."

"It can be but myself I crucify."

All that I do I do unto myself.

If I attack, I suffer. But if I

forgive, salvation will be given me."

"As prayer is always for yourself, so is forgiveness given you. It is impossible to forgive another, for it is only your sins you see in him."

"I repeat again that if you ATTACK error, you will hurt yourself."

"To see a body as anything EXCEPT a means of pure extension is to limit your mind and HURT YOURSELF."

"To you the miracle CANNOT seem natural, because what you have done to hurt your minds, has made THEM so UNnatural that they do not remember what is natural to them."

"I can be hurt by nothing but my thoughts."

"When he thinks that he is hurt in any way, it is because he has forgotten who he is, and that he is as You created him." "If ever I am sad or hurt or ill, I have forgotten what You think, and put my little, meaningless ideas in place of where Your Thoughts belong, and where They are. I can be hurt by nothing but my thoughts."

"I will not hurt myself today."

"His thoughts can frighten him, but since these thoughts belong to him alone, he has the power to change them, and exchange each fear thought for a happy thought of love. He crucified himself. Yet God has planned that His beloved Son will be redeemed."

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail."

"Anger is never justified." - ACIM

Anger is not natural. It is very common, but not natural or healthy. Anger isn't really a valid feeling. It's actually a device for projecting something. Usually we use it to project guilt or some other hurt. It's a way of hurling stuff out of the mind and trying to pin it on someone or something else. It's a form of irresponsibility.

Anger is also caused by something other than itself, so it's not like some kind of core feeling or inherent central nature. It's a reaction to something else, twice removed from the problem, and only comes about when denial is also being used.

If you have a pain or hurt or guilt or whatever and you try to deny it, you're trying to dissociate yourself from it, disown it, and want to get it out of your awareness/mind. You do that by projecting it and trying to associate it with someone or something else. And the main skapegoating device used to accomplish this is anger.

Behind anger there is always something else going on. Deeper than the anger there is some kind of hurt or pain or fear. It's very easy for fears and hurts and guilts to transform into what appears to be anger, but this ins't their true form. Anger is always a way of hiding something else.

Not because you actually have anger, but because denying deeper feelings leads to an attempt to project those pains or put them out of your mind, which hurls them outward in a kind of broadcast. If you deny being afraid, you will feel angry instead. If you deny feeling guilty you'll become angry. If you deny that you feel hurt or at a loss or deprived in some way it can turn into anger. But the anger always comes after a perceived attack.

The anger is not a primary core feeling, it's a secondary layer on top of it designed to cover feelings up. You first see yourself as hurt or attacked, you then justify that because you didn't seem to ask for it (weren't aware of how you chose it) you are justified in being angry, and then you use that justification to hurl the blame outward.

Ego likes to use anger because it splits the mind and increases separation and insanity. While you are in denial and projecting pain outwardly your mind is dissociating and splitting and trying to pretend that the pain is not inside itself. But ideas do not leave the mind that conceive of them, so it stays in the mind in a disguised form, hidden behind a layer of denial.

Essentially anger doesn't work. It's an attempt to get rid of something deeper while keeping it. It doesn't make the pain go away. It doesn't heal anything. All it does is disguise and hide and make it seem like it doesn't belong to you. It's just a projected form of denial that says "this is not mine."

Anger is always unjustified because it's always based on a lie. But while the lie is kept in place, it seems as though the only problem solving solution is to project the pain. This won't work, but the mind will believe it's working, but that it needs to intensify the projection in order to get more pain out.

By becoming even more angry your mind reasons that it will be saved, or that by pinning the blame for the wound on something else you can be alleviated of the pain. This leads to a closed kind of scenario in which it seems all you can do is rage more to try to induce more relief, and the more you rage the better off you'll be. But this doesn't actually work because the mind is just splitting and becoming more and more insane. Ans besides, rage is not peace and attack will never induce healing.

Anger never ever works. It is a faulty coping mechanism. It's an attempt not to solve the real problem and to keep it hidden. Behind the anger if you look you'll always find something deeper like some kind of feeling of hurt or loss or guilt or fear. Something that came before it. And all you're doing is using the anger to try to make it go away. Anger is like an absence of feeling, ultimately an absence of love.

Feelings of hurt and attack and pain are always based on faulty perceptions that something outside of you has done something against your will, and that you are suffering as a result. This can NEVER be true because you are an immortal being that is permanently perfect and can never be attacked. Nothing real can be threatened.

So it always starts off with your mind going into a self attack, insinuating that you are not invulnerable, disowning the power of decision and pretending you are not the one causing your own experience, projecting out that responsibility onto others and the world, accusing them of sin, resulting in a perception that they're attacking you and you didn't ask for it, leading to hurt and pain which your mind itself puts into you to correspond to the projection, which pictures you as a victim, which justifies being angry, so then you project out anger in retaliation against the feedback loop of your own projected belief. It's pretty convoluted and crazy and a bottomless pit of hell.

You have to get further into your mind and find out the real deeper causes of things, the root issue behind all problems. It's never to do with what the world has done to you and always to do with your choice to perceive yourself unfairly treated, hurt, attacked, vulnerable etc... some kind of victim role that isn't true of your immortal nature. In that sense you are always and only the one who attacks yourself, undermining yourself first and then blaming it on the world. "Only the self-accused condemn."

This is why anger is totally unfounded and completely irrelevant in all scenarios and situations. You simply have no reason to be upset if you are immortal being that can never be hurt, made guilty, caused to be afraid or hurt for any reason. If you are not happy or at peace you have made a wrong decision and have chosen to see yourself as deprived. And no amount of blaming that on anyone or anything will make it go away. But you can always choose again.

Some time ago, I did not even remotely recognize that I was choosing to be a victim. If I was afraid, attacked, threatened, hurt in any way, I would see it as the other person was entirely responsible.

Over time, as I've tried to apply forgiveness principles and the secret of salvation, taking responsibility for what I'm doing to myself and for choosing all feelings, my victimhood role has changed in appearance.

Now I see that when I "go into victimhood", this entails me deliberately trying to position myself as "at the effect" of others, trying to pull off a stunt of projection and blame, weakening myself, choosing to be upset, and generally being the cause of what I'm feeling.

As I practice this more and more, becoming "victimy" is recognized much more clearly as me descending into a funky state of "being affected", where I'm attacking myself and trying to pass it off as someone else's fault. I start to notice attacks coming out of me in an attempt to hurl it towards someone else. And I start to feel the typical feelings of fear and hurt that accompany this "role-play".

But I more quickly catch myself and take responsibility, to admit this stress and upset and suffering that I'm experiencing is solely because I've slipped down the slope into dishonesty, into projecting and blaming and trying to force myself to be affected by something. It's a way that I use other people to try to hurt myself. And I can no longer wholly accuse them of being the reason why I feel this way.

So the challenge now seems easier, to get myself out of this role and to stop "playing the victim", in recognition that I not only have the power of decision and responsibility to do so, I can do so and, when I do, no-one else can stop me doing so. It's up to me to decide that I want to feel better and to change my mind so that I do. This is especially much easier once you can see clearly and squarely that it's you doing this to yourself when trying to put forth the "lie" that it's not.

I now recognize much more clearly the component of self-caused suffering mixed in with what used to appear to be just the effects of attack. The unconsciousness of believing it was always coming from someone else is lifting. It's getting to the point where even if I do try to attack, project, hurt or blame, I simultaneously am aware of feeling that I am hurting myself, attacking myself, and am fully included in all the suffering I'm trying to get rid of.

I am seeing that this position of victim simply does not work, and I cannot escape what's happening inside my mind because "ideas leave not their source" even when I'm split minded and believing it's someone else who did this. I have "re-framed" the lie of fear enough to recognize that its entirely bullshit to claim I am afraid "because of" anyone or anything. In my fear is simply a dishonest attempt on my own part to disguise myself and portray myself as suffering, to try to gain the "reward" of passing off causation onto someone else through an accusation of sin.

As you become clearer and more recognizing exactly what it is you are doing, in your mind and attitude and choosing, versus what you thought you were doing when it was on auto-pilot, it simply becomes very obvious that you cannot move into egotism without feeling like shit, and you cannot escape the consequences of your choosing, nor can you blame without being blamed, or try to make suffer without suffering yourself.

The next step then is of course, in admitting to this charade, and recognizing its utter futility, simply stopping this "behavior" and lifting out of it, now that you "know better" and cannot pretend to hide from the simply truth that "you cannot be hurt unless you hurt yourself." I am ceasing to play the role of victim and to instead step back into the shoes of Christ, personally empowered and stronger in the light of truth.

The victim role is not what it appears to be. It's not even remotely to do with what other people are causing or doing to you. It's entirely a fake postulating of yourself in trying to pull of a representation of you as "a sick and suffering you", so that you get the payoff of trying to blame someone else for it. Always always always you are doing it to yourself, and being in DENIAL of this fact is really the only problem.

Once you admit to it enough you can no longer put the cat back in the bag. And it's then impossible to even try to attack others when you're aware that doing so makes you hurt. If they are to suffer, you will suffer. The only way out is to stop hurting yourself. And when you choose your immortality and invulnerability, nothing can ever hurt you again.

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true."

THE GOLDEN RULE - THE LAW OF PERMANENT EQUALITY

Because God creates in His own likeness, all creations are of the same nature. What is true of one, is true of another. They are all equal and identical. This establishes "The Golden Rule", God’s law of oneness, that all created things are of one kind. And so what applies to me, applies to you and the whole sonship. Here giving and receiving are one.

The ego is the attempt to deny the Golden Rule and oppose it. It’s an attempt to break Gods law or to live as if the Golden Rule does not apply. The Golden Rule always applies without exception. It is the belief that you and your brother are different. It is disagreement, war, competition, selfishness, isolation, posession, attack and conflict.

In egotism, in separation, you believe the truth of you is not the same as the truth of another. This puts a divide between cause and effect. You now believe giving is separate from receiving. You think you can give without receiving (sacrifice). You think you can receive without giving (getting). It is also a state of separation between cause and effect. In this denial, you believe you can cause effects in another, and yet escape the consequences. By doing so, you get away with murder. ("What is not love is murder.")

Even if you are in denial of the Golden Rule, it still applies. So now you think you can attack or have something be true of someone else, and have no effects in you. But the Golden Rule applies, so you do not escape the effects. You think you can hurt another without hurting yourself, but you do not realize that you still hurt yourself. The plans you make for your brother, you receive the effects of.

This ties directly into the secret of salvation. Any suffering you experience, you chose and made happen. You thought you could make causal choices without be affected, but you can’t. As such, if you use the body for attack, thinking this will hurt another, you will be hurt, and your body will suffer. Condemning a brother will make you sick. Whatever you attempt to make apply to them, applies to you. If they are guilty, so are you. The body, used for attack, is attacked, by you directly. ("sick bodies are accusers.") With enough attack, the body will become so sick it will die. This is all because of misuse of the law.

When you are in denial of the law, it will seem that the law is working to punish you. This shows up as what seems to be karma. Not a score-keeping karma, but an immediate karma that is self imposed. In other words, if you try to make someone suffer, you will hurt yourself. You cannot escape the law. And so because of the law, when you attack, you will be attacked. And it will be you who attacks yourself.

"Those who are sick do not love themselves, for if they loved themselves they would heal themselves". In other words, if you do not love yourself, thinking you hate another, you will hate and attack yourself and make yourself sick. This self attack becomes literal suicide. Any sign of sickness or death in the body symbolizes the attacking attitude of the mind. You will literally force yourself to suffer and be sick in an attempt to accuse your brother of sin. You will even kill yourself to prove your innocence. No one escapes the effects they attempt to cause in another.

The Golden Rule can also work in your favor. When you are teaching only love, you are causing only love, and so the effect is love, and you will receive love. If you do not want to suffer, your only option is to love - yourself and others., equally. Whatever you cause or choose, you absolutely must receive the effects. You cannot get away with thinking you can cause a brother or have something be true of them only, such as that they are sinful and you are not, and expect to escape your own attack. "Those who attempt to send others to hell, must be in hell themselves."

The Golden Rule is not a law of punishment. Nor is it religious dogma. Nor is it a threat. Nor is it an attempt to make anyone guilty. It is purely a law of permanent equality and accountability. Whatever you try to make true of a brother you will have to experience as true of you also. You are free to CHOOSE what it will be that is true for you, but you cannot be free of the consequences. You yourself, per the law of your own mind, will ensure that you receive everything you cause.

This is what it means that "all prayers are answered". This is what it means that "ask and you shall receive". Whatever you ask, ie cause, or believe in, or choose, will become true for you and your brother. It always applies either to both of you, or neither. Either you are both sinners or you are both innocent. You can choose what seems to apply, but you cannot choose WHO it applies to. It always applies to the whole sonship. You are always included in the effects of your causing.

What is true of you is always true of everyone. If you try to attack another, you will attack yourself. You cannot hurt anyone without being hurt. It is delusional to believe you are separate from the effects of what you choose. If anything seems to apply to another and not to yourself, you are in denial. You may not be aware of how it is hurting you, and because of this denial you think you CAN dump sin onto another without you being sinful. This is impossible. If you become more aware of your feelings, reactions, health etc, you will realize every time you attack, you suffer. You can become more sensitive to this and less tolerant of self-inflicted pain.

It is not possible to hate and love at the same time. Hate another and you will hate yourself. It is not possible to be innocent and find someone else guilty at the same time. Either you are both guilty or neither are. It is not possible to maintain peace while attacking. It is not possible to try to hurt another without hurting yourself. It’s not possible to be offended without offending. It is not possible to be a victim without being a victimizer. It is not possible to be sick without attempting to make others sick. And is it not possible to die without attacking the world, accusing everyone else of causing it to happen.

When the body is used to bring the word of God to those who have it not, which means to use it only to love and heal, you are being loving towards yourself. This means you are healing yourself. Your body, which symbolizes your attitude towards yourself and others, will be healed. It cannot be sick, nor can it die. When you and your brother are recognized as healed and holy, the body will also heal. The body can no longer be left through death, because this would violate the law. It is erased from the dream by vanishing, as the gap is closed. The mind then returns to Heaven, one with and equal to the whole sonship.

Abide by God’s law and you will enjoy eternal life. Attempt to deny it and you will use it to hurt yourself. This isn’t God’s punishment, it is your own. It is not God’s will that you suffer. God’s will for you is perfect happiness. Heaven is a choice you must make. Teach only love, and you will receive only love. And this will overcome all suffering, sickness and death forever. The secret of salvation is your guide. It’s aim is joyful, willingful compliance with the law. The law is your friend. It guarantees your equality with all of creation and oneness with God. You are free to choose how you apply it, but you are not free to choose how it operates. Choose only life and you will never die. Those who love themselves, do not hurt themselves, and therefore do not choose death.

The whole problem with false perception is really just one of confusion about "what is the cause." Or more to the point, who is causing it. We could rephrase that as "I don't know what God (cause) is."

In the separation there was a disassociation from the role of "causer" or chooser (creator), and the ownership and responsibility of this causing was projected onto others. We then ended up in an extremely confused state of not being able to clearly discern, "who is doing what to whom?"

In the ego thought system, cause and effect are completely reversed, things which are true seem false, things which are false seem true. There is a breakdown of the Golden Rule, in which anything that's true is true of both of us.

It's replaced with the ego's idea that what is true for me is not true for you. Which really is another way of saying, cause and effect are separate. I can cause you without being affected. And you can cause me without being affected. I can accuse you of doing something I did not do, and thereby believe I am innocent while you're guilty.

This is the ego's idea of "getting away with murder", because it believes it can cause things to happen and escape the consequences. So when we get into "its you not me", or "you did this to me", any kind of blame or finger-pointing or scapegoating or believing that "cause" is outside of you, you will instantly go into a victim role. And victims are always confused about who is attacking them.

In that confused state of ego reactions, it always seems like it's someone else doing this to us, some external event happened, some unforseen circumstance, some unwanted happening

Usually you'll feel devoid of all responsibility for causing it. ie it'll seem like you didn't choose any of it, and you don't want it. But this is because you have no clue whatsoever what is really causing anything. And so random fingers point at random targets hoping some mud will stick.

As you apply forgiveness, ie you become more honest and less in denial about your contribution, you start to sort out exactly WHO is causing stuff to happen. At first it seems like it's everyone except you, but then gradually each time you see that YOU DID THIS TO YOURSELF, or was something you did in fact choose, or that it did have an effect on you, the picture starts to become clearer.

The more you can take responsibility for choosing the more you will discern clearly and recognize that you are the cause of your suffering. You will also start to notice that the ego's breaking of God's laws does not work, and in fact when you do attack or scapegoat another you do NOT escape the consequences. It makes you feel guilty, it frightens you, it upsets and stresses you out.

Eventually, there becomes a clear association between "being a victim" and "attacking yourself". A clear line of causation from what you are choosing and the effect YOU experience as a result. You'll see it's not possible to blame another without feeling blamed. It's not possible to judge without feeling judged. It's not possible to attack without feeling attacked. And it's not possible to accuse someone of being the cause of you without you feeling like a vulnerable victim.

And so then it becomes obvious, that you feel like a victim BECAUSE you positioned yourself as one, seeing yourself in that role, and wanting to do so in order to try and get a payoff of scapegoating. But you no longer can pretend that your attacks on another don't hurt yourself. You can't help but notice that the instant you try to shift guilt to someone else, you will immediately feel that familiar weakness, threat and lack of safety that accompanies a victim mentality.

It then becomes an unavoidable no-brainer. That is, you clearly recognize and distinguish, whenever I attack, I feel attacked. Whenever I want to make someone out to be guilty, I feel like a victim. Whenever I try to be unforgiving, I feel unforgiven. It has a direct correlation, because I AM the cause of everything I experience, NOT the other person.

It then becomes harder to pretend to yourself that your attempted attacks on others have no effect on you. You are affected every time. You simply cannot maintain peace and happiness at the same time as being angry with someone. You can't truly honestly justify anger in any situation because you know that it's bullshit. And it'll become increasingly noticeable that you're bullshitting yourself as you sort out exactly who is causing everything you feel.

So then it becomes quicker and easier to catch yourself. You can see, well, as soon as I went to point a finger at someone and use them as a scapegoat, I felt like a victim under attack. Funny that. I made that happen. I gave myself that experience. And so I can choose again and withdraw that self-attack, that self-positioning of "I'm the victim here!". That demand that I be weak and vulnerable and recognized as a suffering frightened liar.

Since I then see that I do this to myself and it was very obvious that I did this, the entire "appeal" of playing the victim role withers away. There's no point to it when you can more accurately discern that it very much does hurt you. There are consequences. And so the challenge then is to no longer see yourself unfairly treated or as a victim of anyone or anything, recognizing that it's only when you do that you feel that way at all. And you no longer want to feel that way.

Fortunately since it's an inside job where you're the only one causing, and other people are never the cause of you AT ALL, it really boils down to your own willingness to admit to what you're doing to yourself and to want a better way. To prefer not suffering over suffering. To recognize that hurting hurts and attack attacks, rather than believing it does something else. Because in our confusion we don't even realize what the fuck we're doing to ourselves, and we end up killing ourselves in the name of self preservation.

True perception is accurate perception. It is recognition. It is awareness and discernment. It is the ability to SEE, clearly, what the truth of this situation is. What is really going on. Who is really causing and choosing. Where things really originate and what their effects actually are. It's the willingness and ability to not be blinded or confused by the ego temptation to think its one-sidedness can work. It's simply honesty and openness to the truth.

Who would hurt themselves unless they thought they weren't hurting themselves in doing so?

Who would hurt themelves once they recognized that they cannot be hurt unless they do so?

Who would hurt themselves if they recognized that even the slightest attempt to hurt others diminishes your own happiness?

Who would hurt themselves when joy and peace and love are the price?

"You cannot be hurt unless you hurt yourself."

"No-one can suffer loss unless it be his own decision. No-one suffers pain except his choice elects this state for him. No-one can grieve nor fear nor think him sick unless these are the outcomes that he wants. And no-one dies without his own consent. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details. Here is its whole reality for you. And it is only here salvation is."

""My Self is ruler of the universe." - It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept."

The idea is simple. There is only one lesson. This one lesson sets you free from every form of suffering. It's simply this:

Take full responsibility for everything that you are experiencing.

What is this based on? It's based on the fact that you are an immortal being that cannot be changed by anything, because you are the will of God.

This means that nothing in this entire "universe" of spacetime, nothing in the world, can do even the slightest thing to CAUSE you in any way.

You have never changed, you have not changed yourself, God has never changed you, and you will never change. You are always the same and always perfect.

Because of this, it's not POSSIBLE for anyone or anything to do anything to you. This is the basis of forgiveness. Recognizing that sin cannot happen, guilt is impossible, and everything is perfect still.

If you are immortal then the ONLY way by which something can SEEM to happen to you, is YOU using your own mind and free will to put in place what seem to be illusions of suffering.

Because the truth is that you cannot suffer at all. Not even slightly. You yourself have to literally warp your own mind and dream your own dream and invent your own suffering, which is even fake suffering, in order to experience what seems like suffering at all.

It cannot be put in place by anyone else because no-one else has power over your infinite will. It cannot be caused by the world or anyone in it. Nothing that seems to happen can be the reason why you are experiencing what you are experiencing.

So it goes back to the secret of salvation, no matter how it looks, no matter who seems to be the cause, no matter what anyone appears be trying to do to you, no matter what reactions you seemed to have that you thought they caused, it is NEVER true that anyone BUT YOU is the cause of your suffering.

"No one can suffer loss unless it be his own decision. No one suffers pain except his choice elects this state for him. No one can grieve nor fear nor think him sick unless these are the outcomes that he wants, and no one dies without his own consent. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details. Here is its whole reality for you. And it is only here salvation is."

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true."

This means you can never pin blame on anyone or anything other than yourself. You can never truly believe that anyone or anything is the cause of you, other than God. God is the ONLY cause of you in all existence. There is NO OTHER POWER that can cause anything at all. Whatever happens is what you desire.

"My Self is ruler of the universe." It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept."

This is all tied together. You are ruler of the universe because anything that happens is by your will alone. Forgiveness is based on your immortality and the fact nothing can happen against your will. The secret of salvation reminds you that you can be saved only by admitting that YOU are the one willing it. And only by identifying with Christ can you fully claim responsibility for what you really are.

If in any way you are believing that what you are experiencing now, right now, is the result of, something other than yourself in any way, you are mistaken. You are deceived. If you think any person did this to you you are wrong. If you think the world or the body or the emotions or thoughts are doing it to you, you are wrong.

ONLY YOU can make yourself suffer.

"It means that you cannot be hurt, and do not want to show your brother anything except your wholeness. Show him that he CANNOT hurt you, and hold nothing against him, or you hold it against yourself."

"I can be hurt by nothing but my thoughts."

"My attack thoughts are attacking my invulnerability."

"Father, Your Son can not be hurt. And if we think we suffer, we but fail to know our one Identity we share with You."

"Truth will correct all errors in my mind. I am mistaken when I think I can Be hurt in any way. I am God's Son, Whose Self rests safely in the Mind of God."

"Do you want a quietness that cannot be disturbed, a gentleness that never can be hurt, a deep, abiding comfort, and a rest so perfect it can never be upset?"

"For once you understand it is impossible that you be hurt except by your own thoughts, the fear of God must disappear."

"The Son of God could NEVER sin, but he CAN wish for what would hurt him. And he HAS the power to think he CAN BE hurt. What could this be EXCEPT a misperception of himself?"

"Now in the hands made gentle by His touch, the Holy Spirit lays a picture of a DIFFERENT you. It is a picture of a body still, for what you REALLY are can not be seen nor pictured. But THIS one has NOT been used for purpose of attack, and therefore never suffered pain at all. IT witnesses to the eternal truth that you can not BE hurt, and points BEYOND itself to both YOUR innocence and HIS."

"If you will listen to His voice, you will know that you cannot either hurt or BE hurt, but that many need your blessing to help them hear this for themselves."

"The Self Which God created cannot sin, and therefore cannot suffer."

"I am in the likeness of my Creator. I cannot suffer, I cannot experience loss, and I cannot die. I am not a body. I would recognize my reality today."

"Your Name replaces every thought of sin, and who is sinless cannot suffer pain."

"How can he fear or doubt or fail to know he cannot suffer, be endangered, or experience unhappiness, when he belongs to You, beloved and loving, in the safety of Your Fatherly embrace?"

"Herein lies my claim to all good and only good. I am blessed as a Son of God. All good things are mine because God intended them for me. I cannot suffer any loss or deprivation or pain because of who I am."

"The guiltless mind cannot suffer. Being sane, it heals the body because IT has been healed."

"Love CANNOT suffer, because it cannot attack."

"Joy is the inevitable result of gentleness. Gentleness means that fear is now impossible, and what could come to interfere with joy? The open hands of gentleness are always filled. The gentle have no pain. They cannot suffer."

"I AM responsible for what I see. I CHOSE the feelings I experience, and I DECIDED ON the goal I would achieve. And everything that SEEMS to happen TO me, I ASKED FOR and received as I had asked."

"The Holy Spirit will repeat this ONE inclusive lesson of deliverance, until it has been learned, REGARDLESS of the form of suffering that brings you pain. Whatever hurt you bring to Him, He will make answer with this very simple truth. For this one answer TAKES AWAY the cause of every form of sorrow and of pain. The form affects His answer not at all, for He would teach you but the SINGLE cause of all of them, no matter WHAT their form. And you will understand that miracles reflect the simple statement, "I have done this thing, and it is this I would undo."

"You are immortal and you cannot die" - ACIM

Let’s take a moment to put everything in its proper perspective and remember THE TRUTH.

YOU are immortal. God created you with eternal life. You can NEVER DIE. You can never be sick, you can never suffer, you can never be anything other than God created. HE decided what you are, you did not. You cannot change what you are. You are permanently fixed as God’s PERFECT creation. There can NEVER be anything wrong with you. You can never stop existing. There is NO END to your life.

Now. Take a look at the things that you are CLAIMING are true. Look at your stories. Look at your suffering. Look at your sicknesses and pains. Look at your dying.

HOW CAN ANY OF THIS BE TRUE?

Given that you ARE immortal, what MUST it mean, if you SEEM to be experiencing sickness? It must mean that YOU are LYING. It must mean that you are deceived, you are mistaken, and you are not being truthful or honest. It means you are in denial and are pretending to be something you are not.

Given you are immortal, you simply cannot ever be sick. So what IS this performance of sickness? Why are you making it? Why are you claiming that you have it? Why are you believing it is real? Why are you fearing it? Why do you think it’s really there? IT CANNOT BE THERE BECAUSE YOU ARE IMMORTAL.

So this whole story, all the symptoms, all the supposed proof of sickness, MUST BE A LIE. There is no sickness in God and there is none in you. You are an immortal fucking being. It is IMPOSSIBLE for you to be damaged, hurt, suffer, die, be sick, malfunction, break, distort, mutate, or in any way change from the way God created you. What you are is HIS PERFECT WILL to be PERFECT FOREVER.

So what is all this other BULL SHIT? What’s with this HORSE SHIT story about sickness being true, you suffering, you being powerless, you being a victim, you having no say in it, you being half dead, and you being under attack? IT CANNOT BE TRUE OF YOU. You are immortal and you cannot BE attacked. You cannot BE threatened. You cannot BE changed into a sickened state. It is IMPOSSIBLE for you to be even SLIGHTLY sick. So what is this massive lie that’s going on?

The sickness has to be false. It has to be unreal. It has to be untrue. It has to be made up. It has to be fiction. It CANNOT EXIST. It can have NO REALITY. It is literally NOT THERE. It cannot BE HAPPENING. In order for it to be valid or have any truth to it whatsoever, is has to be true that you are NOT immortal but mortal, and that God did not create you, and you are some temporary unreal illusion which is blown away in the wind. YOU ARE NOT THAT.

YOU ARE PERMANENT LIFE!!! YOU CAN NEVER DIE!!!!

All you have to do is own up to that and stop pretending that you can suffer. Accepting it is instead of fighting against it is the atonement.

"Sickness is an attempt to prove you can be hurt."

Why would immortal beings attempt to PROVE that they can Be HURT, when it is patently IMPOSSIBLE for them to be hurt?

"You cannot be hurt unless you hurt yourself"

WHY would you hurt yourself? Even when you hurt yourself you are not hurting yourself. Your real self CANNOT BE HURT. Why even ATTEMPT it?

"You cannot die unless you choose to do so."

Even if you choose to die you CANNOT DIE. Death is DENIAL of life. It’s pretend. It’s an attempt to pretend that you are not immortal. Death has NO EFFECT on you. It has NO POWER over you. It can DO NOTHING. Death is not a cause. It is an illusion. There is no death whatsoever.

DEATH IS A FUCKING LIE!!!!!!! IT DOES NOT EXIST AND IT HAS NO EFFECT ON ANYTHING REAL.

You are real, not an illusion. You cannot be threatened and death cannot even touch you. Sickness cannot even HAPPEN to you. You are permanently innocent, permanently whole, permanently perfect, permanently holy, permanently powerful, permanently safe, and permanently alive. You can never change that. You have no power over God’s will that you be this way. And God has never changed his mind about you.

YOU MUST STILL BE PERFECT. YOU MUST STILL BE IMMORTAL. RIGHT NOW THIS SECOND!!

So what is with this other shit? These stories and attempts at victimhood and little symptoms that you use to try to prove you are suffering? YOU ARE IMMORTAL, YOU CANNOT SUFFER! When you try to suffer you pretend to be something you are NOT. And even as you pretend to be something you are NOT, you are NOT THAT.

And what you make suffer IS NOT YOU, it’s a fictional body. It’s not even you that is seeming to be sick. It’s like attacking something that is not even YOUR SELF pretending that it IS your self so you can pretend that your self can be attacked. And yet while you attack the body to put on a SHOW that YOU are being mistreated and harmed, YOUR SELF remains IMMORTAL AND UNCHANGED. And so the entire thing is dishonest, inauthentic, a massive lie, a deception, untrue, false, and totally fictional.

Are you done playing dead? Are you done being sick? Are you done trying to prove that you are guilty and deserve to die? You can’t even REALLY be guilty. You can’t even commit a sin. YOU ARE PERMANENTLY INNOCENT. You can never change that. You can never revoke it. You can have no effect on it. You cannot make yourself evil.

You are PERMANENTLY GOOD. And God LOVES YOU FOREVER. This is the truth. These are the facts. This is what you have to accept. Everything else has to go. Let go of the need to suffer. It is not having any effect on who you really are anyway, it is FUTILE AND POINTLESS. And it just makes you believe you are something that CAN suffer, and so makes you confused about WHAT you are.

You are immortal spirit and you cannot die.

"You are immortal and you cannot die, but you can confuse yourself with things that do."

Nothing you can do can EVER HAVE ANY EFFECT on your Holy Self. Ever. It is ABSOLUTE. Give up trying to make yourself dead. You cannot accomplish it. God gave you eternal life and it cannot be revoked. It IS POINTLESS and a waste of time to cause yourself to suffer. And all your suffering IS caused by you. And yet it is NOT real suffering, and you HAVE NEVER REALLY SUFFERED. Because you can’t, because you are immortal and can never be attacked.

"Swear not to die you holy son of God. You have made a bargain that you cannot keep."

"There is no death. The Son of God is free."

Jesus is telling us in ACIM to do the same thing he did in his resurrection. That is, if someone comes along and kills your body, YOU RESURRECT IT.

This means, no matter what anyone does, no matter how hurt or sick, no matter the effect of sin, you MUST resurrect the body to prove that you CANNOT BE HURT. And you should be doing this ALL THE TIME, to guarantee the body's health and restore its condition regardless of what anyone tries to do, to PROVE that you do not believe in sin.

This in fact is the true meaning of "turning the other cheek". You will literally be willing to allow anyone to do anything to you including "hitting you again", in the recognition that you will NOT be hurt by it, will HEAL the body, and will PROVE to him that you have power OVER the body. Your demonstration that you ARE NOT HURT PHYSICALLY, teaches him his innocence.

THIS is what real forgiveness means. Forgiveness is not real if it does not heal the body. It is not real if the body is still testifying to your brother's sins. It is not real if you have not forgiven AND UNDONE THROUGH ATONEMENT the effects of sin in the body.

Jesus literally meant that if someone hurts you, you should turn your cheek and invite him to DO IT AGAIN. Because you will be able to prove THROUGH MIRACLES that it has no effect on you or your body. This only makes sense given that you CAN perform miracles to undo physical damage. And because HE COULD, this is why he is teaching us to do the same.

Jesus had the power to NOT BE AFFECTED. Such profound confidence and fearlessness. That he would "allow" crucifixion because HE KNEW that what he really was could not be hurt, and that HE COULD DEMONSTRATE this by resurrecting and healing the body.

---

"You cannot be hurt, and do not want to show your brother anything except your wholeness. ***Show him that he cannot hurt you*** and hold nothing against him, or you hold it against yourself. This is the meaning of "turning the other cheek."

---

"Now in the hands made gentle by His touch, the Holy Spirit lays a picture of a DIFFERENT you. It is a picture of a body still, for what you REALLY are can not be seen nor pictured. But THIS one has NOT been used for purpose of attack, and therefore never suffered pain at all. ****IT witnesses to the eternal truth that you can not BE hurt****, and points BEYOND itself to both YOUR innocence and HIS.

Show THIS unto your brother, who will see that every scar is healed, and every tear is wiped away in laughter and in love. And he will look on his forgiveness there, and with healed eyes will look BEYOND it, to the innocence that he beholds in you. Here is the proof that he has NEVER sinned; that NOTHING that his madness bid him do was ever done, or ever had effects of any kind. That NO reproach he laid upon his heart was EVER justified, and NO attack can touch him with the poisoned sting of fear. Attest his innocence and NOT his guilt. YOUR healing is his comfort and HIS health. BECAUSE it proves illusions were not true."

---

THIS also directly ties into the secret of salvation. Jesus tells us that we'd be willing to allow people to be AS VICIOUS AS THEY MAY, that it can HAVE NO EFFECT ON YOU. This will set you free from suffering in ANY FORM. Thus will enable you to UNDO ALL FORMS OF ATTACK and demonstrate that you can repair the body just as easily as it can be hurt by someone.

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true. For you would not react at all to figures in a dream you knew that YOU were dreaming. Let them be as hateful and as vicious as they may, they COULD have no effect on you, unless you failed to recognize it is YOUR dream. This single lesson learned will set you free from suffering, WHATEVER form it takes."

--

Thank about Jesus, totally aware that he cannot be hurt by anything, totally aware he is not a body, able to resurrect bodies, able to heal the sick and raise the dead, able to cancel all effect of sin and attack on him. Even DEATH was not able to be sustained and he re-manifested a complete human body just to prove that he had power OVER all suffering. No-one could do anything to him. They could seem to attack his body but he could simply override it. He had supreme confidence and fearlessness. Imagine how safe you would feel if you were in touch with this power of God, this supernatural protection, ABLE to work miracles to undo anything that happens. You would laugh in the face of any threat or danger.

What Jesus DID in "the resurrection" he was ALREADY practically doing prior to the crucifixion. He had already got himself to the point of being able to reverse death and sickness. He could barely be harmed. He could've undone any illness. And when the crucifixion happened which was him ALLOWING an "outrageous extreme assault" to occur, he knew that he would resurrect from it and prove that it had no power over him. He must've been laughing inside at the preposterous idea that he would have to suffer forever more or be caused to "stay dead" at the hands of some foolish attackers.

And so similarly we are asked to demonstrate resurrection principles HERE AND NOW, in the world, as teachers of God, proving that we are under no laws but God's!

A Course in Miracles is a teaching us to leave a dream of mortality, and return to a state of immortality. Everything in the course points to this. You are not merely substituting one limited illusion for another. You are literally substituting DEATH for ETERNAL LIFE. That is why the curriculum culminates in RESURRECTION.

Resurrection is the return to ETERNAL life. The atonement is your acceptance of the fact, that you already have eternal life, eternal life is the only thing true of you, and you have always been immortal. Immortality is your natural state of being. God created you to live FOREVER, without ever suffering, being sick, afraid, dead, or unhappy.

Every single part of ACIM is geared towards you disassociating from illusions of death, vulnerability, victimhood, being affected, being hurt, sickness and all forms of suffering, and re-associating yourself with your IMMORTAL SPIRIT.

As the Course states.

1) You are immortal and you cannot die.

2) You already have eternal life, given by God, and it is permanent.

3) You cannot change your immortality.

4) You are always immortal but when you deny your immortality, you PRETEND to be mortal. You dream of being attackable, suffering and dying, but this has NO EFFECT on your immortality.

5) Those who are sane would never use the dream body to demonstrate SYMBOLS of attack, suffering, sickness or death. To do so is a mixed teaching combining PROOF of belief in attack, with an attempt to teach otherwise. The teaching is only PURE when you are demonstrating the immortality of the body, at least as a SYMBOL of immortality. The body can become a symbol of eternal life, a breath of fresh air to those grown sick of the fetid stench of death.

Life is eternal life. There is no life that is not eternal. This is why there is no life outside of heaven, and life "in the dream world" is an illusion of life.

The entire course is trying to get you to own up to being immortal, invulnerable, completely beyond all forms of attack. You are absolutely permanent. And any time that you ACT as if you are not, as if you have been hurt, affected, caused, damaged, made to suffer against your will, you are LYING, you are in denial, and you are PRETENDING that you are not immortal.

You can see this truth throughout all of ACIM's teachings. e.g.

Deny anything not of God the power to affect you (you cannot BE affected, you are immortal)

Nothing in the world can bring oppression or make you ill or sad or weak or afraid (you cannot be ill or weak or afraid or upset because you are immortal)

There is no cause in the world, it is just an effect (the world cannot cause you in any way because you are unchangeable)

You are not a victim of the world you see (you are incapable of being a victim because you are immortal)

Your attack thoughts are attacking your *invulnerability* (your invulnerability cannot BE attacked because you are immortal, but you can pretend it can)

You cannot be hurt unless you hurt yourself (because you are immortal, and even your hurt of yourself is fake)

You are immortal and cannot die, but you can confuse yourself with things that do (simply, you are immortal)

My self is ruler of the universe. Nothing comes to me unbidden by myself (because you are immortal)

It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No-one but yourself affects you. (because you are fucking immortal)

It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. (because nothing can CAUSE YOU, because you are NOT AN EFFECT of anything but God, and you are immortal)

If the mind can heal the body, but the body cannot heal the mind, then the mind must be STRONGER. Every miracle demonstrates this. (because the mind has immortality)

He MUST deny the world of pain, the instant he perceives the arms of love around him. (deny the world because it is an attempt to prove you are not immortal, and its a lie)

This world you see MUST BE DENIED, for sight of it is costing you a different kind of vision. (you must deny all illusions of death, because you are immortal)

Teachers of God choose to look upon dreams a while... they are not deceived by what they see. (because they are immortal and know "death is the CENTRAL ILLUSION from which is all dreams stem" and you cannot die, because you are immortal)

I am not weak but strong. I am not afraid but all powerful. (because you are immortal, nothing has power over you)

YOU ARE IMMORTAL AND YOU CANNOT DIE. And any attempt you are making to PROVE otherwise, is futile and pointless and a form of self deception. When you stop deceiving yourself and others with this denial, you will stop trying to kill yourself, will stop making the body sick or dead, and will OVERCOME DEATH FOREVER.

Immortality is the only truth about you. Ask yourself, why am I trying to prove I am not immortal? Why am I accusing someone of being ABLE to hurt me? Why am I BELIEVING that I have BEEN hurt? Nothing can affect you. It is your own mis-belief that it CAN, that affects you. You hurt yourself, and nothing in the world can cause you suffering of any kind.

Owning up to your immortality is the key to the atonement, the resurrection and the life. THIS is A Course in Miracles. This is the way home to God. Accept your immortality, live by your immortality, demonstrate your immortality, and deny everything else any reality.

Nothing real can be threatened, and YOU ARE REAL. So YOU CANNOT BE THREATENED. Because you are immortal!

So any attempt you make to act as if you are not immortal, to believe someone affected you, something happened to you, something went against your will, you're victimized, you're suffering, etc... it all you PRETENDING TO SUFFER by pretending you are the body, making *IT* suffer, to try to prove that "you" are suffering. Your immortal is unaffected by suffering, sickness and death.

There is no REAL death. The son of God is FREE. But the Son of God can PRETEND to die, by using ILLUSIONS of things that seem to die, to try to prove he is NOT the son of God and not immortal. It's a lie. Do not believe it. Own your immortality and use it to contrast what you are doing that betrays your immortality. Compare your immortality to your victimhood. Can you REALLY have been affected if you have immortality? Can you be justified in TRYING to prove you can suffer?

"Sickness is an attempt to prove you can be hurt". "A damaged body is proof the mind has not been healed." ie if the mind believes it is NOT immortal, it uses the body to TRY to prove that "it" is attackable and vulnerable. And this is always a self deception. You hurt yourself on purpose to try to prove you are not yourself. That has to end in order to accept the atonement and live the resurrection. Your return to ETERNAL LIFE is the goal fo this course.

ACIM reiterates many times that WE ALONE ARE THE CAUSE of our own suffering. We are not ever at the effect of the world. We are the cause of the world, the dream, and everything we feel and think and experience. Nothing happens without our consent, and we cannot even be hurt unless we ourselves hurt ourselves.

When you take this to the extreme, it means that YOU ALONE are responsible for EVERYTHING you experience, and NO ONE ELSE has anything to do with it whatsoever. There are no causes in the world, your brothers NEVER cause you (God is the cause of you), and you cannot suffer unless you choose to.

You can't even die unless you choose to. NOTHING can happen without your decision. And Jesus is completely literal about this. If you do not CHOOSE to suffer, suffering CANNOT happen to you. Sickness cannot happen, nor can death. You have automatic innate power over death and suffering at all times, and ONLY YOU can bring them upon yourself.

"If you deny Him, you bring sin, pain, and suffering into your OWN mind, because of the power He gave it."

This puts 100% of the responsibility on your shoulders. Which means that if you are ever tempted to believe that something is happening for a reason OTHER than your own contribution, you are in a state of being mistaken, and now you need correction. Because it is ONLY your contribution that is causing everything.

This sounds easy enough. You just need to realize and recognize that every time you are unhappy, upset, suffering, in pain, sick, angry etc, it is because you are making it happen. If you would just stop hurting yourself you'd be totally invulnerable and healthy and happy all the time. No joke.

What becomes seemingly difficult is the many ways that we might not recognize what we're doing, or that we're even doing anything at all. We can become so used to blame, and reaction, and emotional triggers, and powerlessness, and believing other people actually do stuff, and that it seems impossible we can be responsible for everything.

In fact it runs very deeply. Every single thought you have, every attitude, every belief, are all part of the confusion that "its not me doing it" and "they are doing it to me." In every way, it is really you, who are an immortal being who can never even be changed at all, becoming confused and believing that something outside of you is changing you against your will. This can NEVER be true.

Every time that we lose sight of being THE CAUSE, we fall into temptation. We deny the truth and project causality outside of us. And this is the same as projecting sin. Then we find others or the world to be the cause of us. And this is a defense against the healing God placed in our minds. It's a way to avoid being healed by displacing the problem and its source outside of ourselves.

We talk about teaching others, and helping others, and having relationships, and performing miracles and so on, but the foundation of all this is simply YOU BEING YOU. Are you attacking yourself, or aren't you? If you aren't, you are not under attack. If you are, you are your ONLY worst enemy. This is all due to the suicidal self-destructiveness which comes from believing you are sinful. Are you trying to destroy yourself and others, or are you extending creation?

If you were to temporarily remove the entire planet, and all the people on it, and leave just you floating in space by yourself, whatever is going on in your experience is SOLELY caused by you. There is nothing else to cause it. This really tells you that ALL your forgiveness work is ENTIRELY an inside job. IT has nothing to do with others. It's you versus yourself. Is you trying to master yourself. It's your mind playing tricks on itself. It's you alone affecting yourself insanely.

Weaning off of all the reasons, excuses, explanations, justifications, beliefs, projections, and all other forms of displacement of responsibility, is not easy. We have a lot of habits formed, a lot of assumptions made, and a lot of belief in being vulnerable. We position ourselves as victims on a minute-by-minute basis. We might think it's not even POSSIBLE to question whether these things are happening to us. That things can seem so extreme and lopsided that it seems impossible we can be the one causing it.

But even those things which seem convincing, tempting us, secretly our dissociated choice, we have to dig out ALL of them, to question every single mental activity which is leading you away from your invulnerability. Even the notion that if you are being responsible, other people can still do stuff to you, cannot be true. Even the notion that even if you're doing your best, you will still die, cannot be true. Even death itself CANNOT have power over you if you decide NOT to die. "You are immortal and you cannot die."

The aim here is that you become "strong in the truth". That you stand in your own light. That you know yourself and be true to yourself. That you be so certain of what you ARE, that you don't for a second displace yourself, make a bodily identity, project cause outside of yourself, or believe any temptation that you are threatened by the world. This is how you be the light of the world, by going WITHIN to the light that is in you, so that it can extend.

Ultimately it boils down to one simple thing. You are the one who is making your life hell. It's not anyone else, and its not the world. It's not your neighbors, not your boss, your politicians, your celebrities. It's not certain races or countries or the weather or food or where you live. It's not external activities or events or space or time. It's just YOU. You are the one who is doing it to yourself. Holy fuck!

Salvation has been placed IN YOUR MIND by God because he knows that the PROBLEM is in your mind. And so the solution is in your mind. Your mind is what needs to be corrected, and that is all. This will take care of everything else. You are the one who is against you. You are the one who keeps giving YOUR power away to others. You are the one who keeps losing yourself and confusing yourself with things which are not you. And you are the one who can use the power of your decision to get out of it.

"You are immortal and you cannot die, but you can confuse yourself with things that do.""It means that nothing outside yourself can save you; nothing outside yourself can give you peace. But it also means that nothing outside yourself can hurt you, or disturb your peace in any way.""It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen."

"Unless you have hurt yourselves, you could never suffer in ANY way"

"Who could be hurt in such a war, unless he hurts himself?"

"Nothing can hurt you, unless you give it the power to do so."

"If you will listen to His voice, you will know that you cannot either hurt or be hurt"

"You cannot be hurt, and do not want to show your brother anything except your wholeness."

"I AM responsible for what I see. I CHOSE the feelings I experience, and I DECIDED ON the goal I would achieve. And everything that SEEMS to happen TO me, I ASKED FOR and received as I had asked."

"It is impossible the Son of God be merely driven by events outside him. It is impossible that the happenings that come to him were not his choice. His power of decision is the determiner of every situation in which he seems to find himself by chance or accident."

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true."

Nothing real can be hurt.

Nothing real can be attacked.

Nothing real can be damaged.

Nothing real can be made sick.

Nothing real can ever die.

Nothing real can suffer.

Nothing real can be afraid.

Nothing real can commit a crime.

Nothing real can be sinful.

Nothing real can be guilty.

Nothing real can be punished.

Nothing real can be unhappy.

Nothing real can lack love.

Nothing real can lose anything.

Nothing real can be incomplete.

Nothing real can have an end.

Nothing real can decay.

Nothing real can be unaware.

Nothing real can be lost.

Nothing real can be diseased.

Nothing real can be changed.

Nothing real can be uncertain.

Nothing real can doubt or worry.

Nothing real can hurt anything real.

Nothing real can be unreal.

Nothing real can be separate.

Nothing real can be isolated.

Nothing real can be exclusive.

Nothing real can be private.

Nothing real can cease to exist.

Nothing real is temporary.

Nothing real can be sad or grieve.

Nothing real can be victimized.

Nothing real can be powerless.

Nothing real can fail.

Nothing real can be threatened.

Everything unreal can be hurt.

Everything unreal can be attacked.

Everything unreal can be damaged.

Everything unreal can be made sick.

Everything unreal can ever die.

Everything unreal can suffer.

Everything unreal can be afraid.

Everything unreal can commit a crime.

Everything unreal can be sinful.

Everything unreal can be guilty.

Everything unreal can be punished.

Everything unreal can be unhappy.

Everything unreal can lack love.

Everything unreal can lose anything.

Everything unreal can be incomplete.

Everything unreal can have an end.

Everything unreal can decay.

Everything unreal can be unaware.

Everything unreal can be lost.

Everything unreal can be diseased.

Everything unreal can be changed.

Everything unreal can be uncertain.

Everything unreal can doubt or worry.

Everything unreal can hurt anything real.

Everything unreal can be unreal.

Everything unreal can be separate.

Everything unreal can be isolated.

Everything unreal can be exclusive.

Everything unreal can be private.

Everything unreal can cease to exist.

Everything unreal is temporary.

Everything unreal can be sad or grieve.

Everything unreal can be victimized.

Everything unreal can be powerless.

Everything unreal can fail.

Everything unreal can be threatened.

I am real so I cannot be hurt.

I am real so I cannot be attacked.

I am real so I cannot be damaged.

I am real so I cannot be made sick.

I am real so I cannot ever die.

I am real so I cannot suffer.

I am real so I cannot be afraid.

I am real so I cannot commit a crime.

I am real so I cannot be sinful.

I am real so I cannot be guilty.

I am real so I cannot be punished.

I am real so I cannot be unhappy.

I am real so I cannot lack love.

I am real so I cannot lose anything.

I am real so I cannot be incomplete.

I am real so I cannot have an end.

I am real so I cannot decay.

I am real so I cannot be unaware.

I am real so I cannot be lost.

I am real so I cannot be diseased.

I am real so I cannot be changed.

I am real so I cannot be uncertain.

I am real so I cannot doubt or worry.

I am real so I cannot hurt anything real.

I am real so I cannot be unreal.

I am real so I cannot be separate.

I am real so I cannot be isolated.

I am real so I cannot be exclusive.

I am real so I cannot be private.

I am real so I cannot cease to exist.

I am real so I cannot be temporary.

I am real so I cannot be sad or grieve.

I am real so I cannot be victimized.

I am real so I cannot be powerless.

I am real so I cannot fail.

I am real so I cannot be threatened.

My brother is real so he cannot be hurt.

My brother is real so he cannot be attacked.

My brother is real so he cannot be damaged.

My brother is real so he cannot be made sick.

My brother is real so he cannot ever die.

My brother is real so he cannot suffer.

My brother is real so he cannot be afraid.

My brother is real so he cannot commit a crime.

My brother is real so he cannot be sinful.

My brother is real so he cannot be guilty.

My brother is real so he cannot be punished.

My brother is real so he cannot be unhappy.

My brother is real so he cannot lack love.

My brother is real so he cannot lose anything.

My brother is real so he cannot be incomplete.

My brother is real so he cannot have an end.

My brother is real so he cannot decay.

My brother is real so he cannot be unaware.

My brother is real so he cannot be lost.

My brother is real so he cannot be diseased.

My brother is real so he cannot be changed.

My brother is real so he cannot be uncertain.

My brother is real so he cannot doubt or worry.

My brother is real so he cannot hurt anything real.

My brother is real so he cannot be unreal.

My brother is real so he cannot be separate.

My brother is real so he cannot be isolated.

My brother is real so he cannot be exclusive.

My brother is real so he cannot be private.

My brother is real so he cannot cease to exist.

My brother is real so he cannot be temporary.

My brother is real so he cannot be sad or grieve.

My brother is real so he cannot be victimized.

My brother is real so he cannot be powerless.

My brother is real so he cannot fail.

My brother is real so he cannot be threatened.

At the BAFTA awards this year, the actor in the very good film "I swear", about a man with tourettes, won an award. It's definitely worth a watch if you haven't seen it.

Later, there was an award being presented by two black men. While on stage, an audience member with tourettes shouted out a racial slur, using the "n word".

Now, some people have said that this is "unforgivable" because a person using a racial slur like this "under any circumstances" is intolerable and wrong. Indeed it's not ideal and something to perhaps apologise for.

But at the same time, we have to also remember that the person with tourettes doesn't have ANY control over their outburst. It's a brain condition that produces spontaneous eruptions of expression, which the person cannot stop.

So given that it erupted "involuntarily", the forgiving view should be with understanding and compassion, that it is not offensive because it was not intentional or controlled or deliberate. If people understood the tourettes condition they would be much more forgiving.

I thought it was interesting how this highlights the difference in perspectives of forgiveness vs unforgiveness. It's not about what happens, or what someone says, or the form that it takes. It's about how you look at it and how you use it.

A person could use the racial slur to attack themselves and thus believes they have been attacked by the other people. Or they could alternatively have a more forgiving attitude in which they recognize the disability or "call for love" in the other person and do not hold it against them, nor use it to hurt themselves.

We have to remember that if we see ourselves as attacked in an away, it is because of our USE OF what happens and what we make of it psychologically. And just because someone else might say something "potentially hurtful" it doesn't mean that we have to experience it that way, or that if we feel hurt it is "because of" what they said or did. We are hurt only if we choose to use it to hurt ourselves.

This is part of the secret of salvation, that no-matter who seems to be doing what to whom, who seems to be attacker or victimiser or victim, you are STILL doing it to yourself. Because that very same person who was upset about a tourettes person using the n-word, has within their capability the ability to forgive it and NOT see it as an attack, not use it to justify anger, not use it to hurt themselves, and to not give it any power over them.

But if they chose not to do that, they would instead attempt to accuse the tourettes person of a "sin", truly unforgivable, as though the cause of their own suffering. And this is the ego's victim consciousness. It is entirely up to each of us whether we will take full responsibility for everything we feel and experience or not, or whether we will hold other people accountable for "causing us" to suffer.

A person playing the victim role will see the mere "act" of the slur as an attack, and believe that it has direct causal power, and has placed within themselves a "hurt", which now justifies angry revenge. And this is the closed-minded view of the ego., which does not see that the victim is attacking themselves WITH what happens. This is the unforgiveness of false perception.

This is spiritual unconsciousness. It lacks empowerment and sees others as having power over them, wanting this to continue so that they can continue scapegoating and being a victim, to justify their anger. They could just as easily disregard the outburst as a forgivable mistake. Instead they see the physical act as "what it means", as though they are not contributing anything to its meaning at all.

The person who disregards it as nothing, and recognizes the full picture of why and how the event arose, sees no call for anything but forgiveness and love, and even laughter. How can immortal beings be attacked or offended by anything?

The simple transition which occurs as the result of A Course in Miracles, applying forgiveness correctly, is that you transition from blaming everyone else to becoming responsible.

Auto-pilot for the ego is that everything you experience is caused by everyone and everything else outside of you. When you think about that, it's a pretty strange way to live - only ever experiencing what life throws at you, reacting to it like a passive victim.

As you begin to see that the person you were blaming is not the CAUSE of your problem, that the cause is IN you, not outside of you, and that you are completely responsible for EVERYTHING you experience, you stop seeing others as justified targets for blame.

Now you begin to see that it is not really the person being blamed that has a problem. It's the person doing the blaming.

If a person is upset, it is NOT the person they are upset with that has the problem, its the person who is upset.

If someone seems to have been hurt by someone else, it is NOT that other person's fault, it is the responsibility of the person who was hurt. You cannot BE hurt without the consent of your mind. Your mind is powerful and CREATES the *response* of hurt in your body in cooperation with the attacker, otherwise your body could not possibly show effects.

All of the attention of blame and projection and scapegoating onto others, all finger pointing, all perception of being attacked, all perception that someone or something is causing you positively or negatively, and all ideas of being changed by, affected by, caused by or upset by, anything whatsoever outside of you, has to go out the window. There perceptions are false and they are incompatible with health, happiness and sanity.

Imagine realizing that absolutely nothing outside of you has ever affected you, absolutely nobody has ever done anything to you, absolutely nobody is to blame for anything, there is absolutely no-one worthy of being judged or reacted to, and that YOU are the sole responsible agent for what you are experiencing. And if this is true, then notice how freeing this is, how safe it feels, how deeply peaceful it makes you.

If the world is NOT attacking you, if other people are NOT hurting you, if there ARE no causes outside of you, and if you cannot ever be at the effect of anything in the world... you are SOOOOO safe, so protected, so calm and reassured, and so permanently transcendent of all suffering. Yes please!

"WHAT IS NOT LOVE IS MURDER" - ACIM

Here's how this works.

A mind which is fully awake and aware, recognizes that it actually shares a mind with everyone. It is at one with them. It sees its own identity within others, and knows that they are part of itself.

A mind of oneness therefore recognizes that whatever applies to others directly applies to itself. It is aware enough to see that, because it is "in" others, if it were to attack others, it would be attacking itself. And because this is very obvious to the awake mind, it recognizes that such actions would be completely self-defeating, and so does not attack.

When the mind can see clearly that it is one with others, it will treat others only with love, because to do anything else would hurt its own self.

However, when the mind enters into a belief in separation, what it's doing is it's introducing an illusion of denial inbetween itself and others. This denial makes it seem as if other people do not have "shared interests" with itself, other people are different somehow, other people are disconnected from itself, and therefore what applies to them does not apply to itself. It does not recognize or see itself in others so does not believe that what applies to them applies to itself.

On these terms, the mind is now partly unaware that it is one with other minds, does not see itself in others, and does not recognize that to hurt others would hurt itself. It now seems plausible that there is an `option`, a possibility, to do something unto others that is not done unto itself.

Another way to put this is that a separation is introduced in-between cause and effect. The mind now believes it is capable of causing effects in others which are not caused in itself. It does not see that attempting to hurt others hurts itself, so it think it can "get away with" or be excluded from those effects.

The idea of being able to do something to others which does not directly affect yourself, is the idea of "getting away with murder." It means you can now seem to attack another without experiencing the consequences. This is attempted murder. The entire ego thought system is based on this, and absolutely everything that happens in the ego thought system is murderous!

The problem of the mind then is that even though it believes it is not one with other minds, and that it can get away with attacking/causing without being affected, it's actually not true that it gets away with it. In one way or another, the mind IS still attacking itself, and it is hurting itself when it tries to hurt others. The ego will claim this is not true, and that you can escape from the consequences, but it is in denial. If the mind attacks another, it itself will be attacked BY itself.

This then becomes the ego trap of believing that you can get away with projecting your sin onto others without having to deal with the consequences. It sets up the entire foundation of how you will deal with your sin/separation, by trying to make someone else receive the consequences of it, supposedly making you innocent or rather, letting you "get away with" your murderous intentions by having someone else be blamed for them. In this way, the ego creates a state of "fake innocence"... where you seem innocent because someone ELSE has taken the blame for your attack.

Therefore to the ego, innocence is murderous. To the ego, it is possible for the innocent to sin, and for the innocent to insanely destroy others without destroying itself. Can you imagine how ridiculous and twisted it is to believe that someone can be free of responsibility even though they're standing there with the murder weapon having just attacked their brother, believing they are completely free of all consequences? Within the dream, this is insanity, given they did not and will not escape the consequences. The cost of attack is the loss of their own identity.

When we say "do unto others as you would have them do unto you", this does not really mean that other people are separate from you and you should just treat them well. This would mean that maybe, maybe not, they might treat you well in return. This is still a breakdown in cause and effect, leaving open the possibility that even if you treat others well, they may still attack you.

The real meaning of this is that, in the mind aware of its oneness, how it treats others IS how IT treats itself. Therefore it is in its own vested interest ("shared interest") to treat others as it DOES treat itself, because whatever it does to another it IS DOING to itself. This does not rely on others to decide whether or not to reciprocate, because if you treat others with love you WILL experience the effect of love. This is also the true meaning of "karma", not that separate causes will decide to attack you in retaliation, but that YOU attack yourself. All attack is self attack.

What is not love, is murder. Any belief in attack, any sin, any guilt, and anger, any argument, any belief that something applies to others and not you, any way you come between people, any sense of separation, any illusion of being innocent while secretly scapegoating your sin onto others, means you are being murderous. You are trying to "get away with" having sinned and to not suffer the consequences.

The fact is, you do not escape the consequences of sin. If you believe in it, it will destroy you. It's not possible for something to apply to someone else that you don't also believe applies to yourself. You never really get to be "right" and others wrong, because if you are right, you are wrong. You never get to "succeed" in the ego's terms, because that means you have failed. You never get to "win" the ego's game, because that means you have used separation and have lost.

The only way to end the murderousness is to return to love. That means removing the blocks to awareness which prevent you from being able to RECOGNIZE yourself in others, to be aware of your ONENESS with others, and to therefore KNOW that if you do even one tiny thing to hurt anyone, it's going to hurt you. That's a pretty big incentive to always remain loving, because to attack is to be attacked by yourself, and who in their right mind, a sane mind, would want to do that? There is no sense to it.

The fact that what is not love is murder should not be used by the ego right now to make you feel guilty, or to say, well, this means that I'm being murderous because I'm not awake yet, therefore I'm even more sinful. Don't let the ego use this information to accuse you even more than you already have. Simply recognize this is what's happening and continue with your forgiveness of yourself. Murder is not REAL, it is an illusion. There is no REAL attack or REAL separation. It is just a state of being mistaken and thinking that it's possible to accomplish murder and to get away with it, when in fact it's not possible, AND you cannot really hurt who you really are.

There is no murder in heaven. There is no murder in God's reality. Only love is real.

In this world, "forgiveness is an earthly form of love". What that means is that REAL love is of Heaven, and on earth the best we can do is a REFLECTION of love projected into the mirror of the world. This reflection is heaven-LIKE, but is not heaven itself.

"Earth can reflect heaven or hell" means that the mirror of the world can reflect an IMAGE of heaven or hell in it. Images are not the real thing, but they REPRESENT the real thing and point to it. They act as symbols, and ALL images are symbolic.

Forgiveness itself is therefore an 'image' or reflection of heaven, and therefore is SYMBOLIC OF HEAVEN. It is a representation of heaven within this world, and POINTS TO the real heaven that it symbolizes.

We can then say that, the state of forgiveness, atonement, true-perception, salvation, right-mindedness, miracle-mindedness, sanity, the face of christ, the real world etc..... this is all one SYMBOL of heaven. And being a symbol, it must be heaven LIKE.

To be heaven like is to be SIMILAR to how you are in heaven. Holy Relationships reflect our real relationships in heaven, in which you are in unconditional love with EVERY member of the sonship. Miracles reflect your interpersonal relations, in which you are united with your brother. And forgiveness corresponds to a harmless attitude, devoid of sin and attack.

So what we can simply say is, you are supposed to be heaven-like, while on the earth. So if being heaven like is to be IMMORTAL, then you are to be immortal-like while on the earth. In your real immortality you are invulnerable to suffering, nothing can affect you against your will, you cannot be hurt or made to be sick or dead, and you have permanent life. You must therefore REFLECT this symbolically on earth by demonstrating that you are invulnerable to the world.

This is why in "forgiveness" we try to take an approach that "I am not at the effect of the world" and "no one is doing this to me, I'm doing it to myself" and "I can be hurt by nothing" and "nothing in the world can bring oppression or make me sick" and all these other various forms of being CAUSE, NOT EFFECT.

The whole reason we're trying not to accuse others of sinning against us, is because in truth we cannot BE sinned against, because we are immortal. Other's can't be to blame for hurting you, because you cannot BE hurt. The world cannot be sinful or the cause of your suffering, because you CANNOT really suffer. No-one else can have power over you, because you are ALL POWERFUL. And not even sickness or death can "happen to you" because YOU ARE IMMORTAL.

So it's not just that we're trying not to accuse others, it's that in truth we have absolutely no grounds for believing that we can even BE attacked or be caused against our will. We are immortal beings, and when we're getting into "something's wrong with me" or "you did this to me" we're lying to ourselves and pretending to be MORTAL. Only those who are mortal can be vulnerable, suffer, be attacked, be weakened, be made sick, or be caused to die.

Forgiveness therefore is a SYMBOL OF IMMORTALITY and is a state in which you are as close to your actual immortality as possible. It's a state of invulnerability, where even the body can no longer be sick or die, and where you are completely free from all attack. You do not attack yourself, and you have no belief in sin. You see sinlessness in yourself and in the world and in everyone, because immortal beings HAVE to be sinless. And immortality is innocence.

You can't BE hurt. You can't really suffer. You can't really BE sick. And the Son of God certainly can NEVER die. So what's the point with all this fake suffering and fake sickness and fake death? "Sickness is an attempt to prove you can be hurt" .... but you CAN'T be hurt. Even when you seem to hurt yourself it does NOTHING to your soul. You have NEVER BEEN HURT and you CANNOT BE HURT. Adopting that attitude is in alignment with your immortal soul.

"But the Face of Christ is the great symbol of forgiveness. It is salvation. It is the symbol of the real world. Whoever looks on this no longer sees the world. He is as near to Heaven as is possible outside the gate. Yet from this gate it is no more than just a step inside. It is the final step. And this we leave to God.

It is a symbol, too, but as the symbol of His Will alone it cannot be divided. And so the Unity that it reflects becomes His Will. It is the only thing still in the world in part, and yet the bridge to Heaven."

"The real world is a symbol, like the rest of what perception offers. Yet it stands for what is opposite to what you made."

"But a RISEN Christ becomes the symbol of the Son of God's forgiveness upon HIMSELF; the sign he looks upon himself as healed and whole."

"The "spiritual eye" is symbolic, and therefore NOT a device for knowing. It IS, however, a means of right perception, which brings it into the proper domain of the miracle, but NOT of revelation."

"Those who have learned to offer ONLY healing, because of the reflection of holiness in them, are ready at last for Heaven. There, holiness is not a reflection, but rather the ACTUAL CONDITION of what was but reflected TO them here. God is no image, and His creations, as part of Him, hold Him in them in truth. They do not merely REFLECT the truth, for THEY ARE truth."

"But eternity ITSELF is beyond ALL time. Reach out of time and touch it, with the help of its reflection IN you, and you will turn FROM time to holiness, as surely as the reflection of holiness calls everyone to lay all guilt aside. Reflect the peace of Heaven HERE, and bring this world to Heaven. For the REFLECTION of truth draws everyone TO truth. And as they enter INTO it, they leave ALL reflections behind. In Heaven, reality is SHARED, and not reflected. By sharing its reflection HERE, its truth becomes the only perception which the Son of God accepts. And thus, remembrance of His Father dawns on him, and he can no longer be satisfied with anything but his own reality."

When someone comes along and says something to you which seems hurtful, and if you are affected by it, it is because somewhere inside you you've taken it seriously. That means that you believe there is some truth in it.

If you did not believe there was any truth in it, you would recognize that this person is just calling out for love, that they are mistaken, that they need healing and correction, and you would just respond with love and laughter. You would make light of it and not take it seriously or personally at all.

When people come along and provoke you in this way, they are actually attempting to help you, by pointing out places in yourself where you actually believe that something is wrong with you. If you didn't believe something is wrong with you, when people say these things to you you would not react at all. It would not move you or disturb your peace, or your confidence, or your certainty.

Clearly, if you are upset by what someone has said, it is because, sadly enough, deep down, you believed there is some truth to what they said. In other words, you've abandoned your certainty that you are wholly truth and love and light, and have entered into a lower estimation of yourself, which is in agreement with their evaluation of yourself. If it seems that they have so easily triggered you into a reaction of hurt and retaliation, then clearly you have too easily fallen into a belief that you're not good enough, and that you deserve this mis-treatment. And this will be marked with you viciously retorting that 'thats not true at all', in a very upset way, because some part of you actually does believe it's true. You say you don't want it, but you do.

Therefore, people come along and seem to hurt you but in fact, you could not be hurt if you did not agree to be hurt. And then you must in fact be hurting yourself, because the other person isn't the one who forces you to agree. That's your choice. You don't have to agree, you can hold firm in the truth, certain of what the truth about you is. But if you have any fear as to who you are, or any doubt as to your worth, or any undermining of the truth of you, then for sure, you're going to attract people to come along and poke and prod at your sore-spots to try to get to look at them to heal them. And you'll take these helpful provocations as unwanted attacks. ALL of your sense of attack, however, comes from yourself, and you attack yourself plenty enough without needing to claim that anyone else has added to or caused it.

So if someone has said something to me, something that is not true, and if I have a reaction to this, it must mean that I have an ego, which means that I believe I am not as God created me, and therefore I am the one who is not certain of my own integrity. And it is my own lack of certainty in myself that is being pointed out, and it is my own agreement with what they've said about me that sends me into a tailspin. But I have to realize that I really am responsible for this reaction. I am the one who believes this (and probably worse) about myself, it just *seems* like they put the hurt into me by seeming to be the one who attacked me. They did no such thing. All they did was raise to my awareness the pre-existing hurtful attitude about myself that was already inside me, which I put there, because it's what I think of myself.

People who are frequently easily upset and easily triggered and easily angered and easily offended, do not think well of themselves. People who are often reactionary and get extremely worked up when other people seem to say or do things that are unacceptable and 'clearly false', you know that those people are 'weak' in their loyalty to the truth, and have little faith in themselves. They don't realize who they really are, or how much God loves them, or what the truth is about them and others, otherwise they would be in a constant state of invulnerability and joy and peace.

This state of invulnerability is what we all deserve. We are all worthy of it. We are all good enough. None of us are sinners. We've done nothing wrong. All of us are equally innocent and divine. So if that's all we are certain of, we could not be harmed by anyone attempting to say otherwise. We would just laugh and not take it seriously. But if we do not believe and know and experience this truth, then yes, we will have a reaction of 'how dare you say that' and will feel hurt and have justification for blame, to disguise the fact that we ourselves actually are the ones who don't believe in ourselves. The other people just came along to show us that, to point it out, to make us be aware of our own pain, so that we could have an opportunity to choose again as to how we regard ourselves.

And it is our own self-attack that we experience as inner hurt, not an attack by another person. We are 100% responsible for everything we experience and feel. And before we attack others for how they seem to attack us, we need to really honestly take a look at how we are attacking our own self with our own beliefs in unworthiness, negativity, lack and so on. Why is it that we don't deserve absolute love all the time? Why is it that when such and such a person comes along to tell us that we suck, do we recoil in horror that WE ourselves actually believe this is true, and how dare they point it out?

"I am not upset for the reason I think." - ACIM

Since the world does not contain any real causes, and absolutely everything is an affect of the mind on a higher level, this shines some light on what happens when you are attacked or hurt.

If it seems that someone comes along and hits you, and a bruise forms, this is an illusion.

The person hitting and the formation of the bruise are not actually connected by any kind of linear causality. Laws of physics DO NOT EXPLAIN how the bruise gets there.

The bruise does not show up as a result of the attack.

The bruise shows up because your own mind buys into the illusion of linear cause and effect, and USES the opportunity to demonstrate that the other person is the "cause" of your hurt. This is an attempt to demonstrate that you can be hurt, in order to prove your brother is a sinner, so that you can get rid of your sin!

Your own mind puts the bruise in your own body, all by itself. It doesn't get there by the "causal power" of another person. If you believe in the causal power of another person, what your mind is doing is it is actually twisting itself so that it can seem to attack itself from the outside in, through that person, and it is your mind which puts the bruise there.

This works in exactly the same way to how medication works, which is that you pretend that something outside of you will do something to you, your MIND decides whether or not to allow it, and IF it allows it, the MIND ITSELF puts the effects into the body, not the medication. All medication is a placebo. None of it has power to cause anything but illusions.

If the mind decides not to get well, IT WILL REFUSE the illusion of the medication and the medication will NOT WORK. Similarly, among those who refuse to believe in the cause-effect of certain foods, they can eat those foods WITHOUT EFFECT even if they would hurt other people. Mind over matter!

Jesus asks us in the Course to demonstrate that we cannot be hurt, or attacked, or sick, and that our brother is innocent because nothing they try to do us produces ANY EFFECTS.

If we produce sickness in the body after eating the wrong food, or we develop a bruise after being hit, or we walk around with a broken leg due to falling out of a tree, we are ACCUSING everyone else (ie the world) of doing this to us.

This means we are attempting to prove that we CAN BE HURT. This proof demonstrates for all to see, that someone else must be the sinner, because something happened that you *appear* to not want to have happened, against your will. Your demonstration of "being a victim" is actually a show that your mind puts on, for a purpose, to scapegoat the world.

What Jesus is therefore asking is, that we become invulnerable to attack, incapable of being sick, unable to be hurt, and that we refuse to CHOOSE to show up as damaged or broken. This means that when it SEEMS in the illusion that there is a linear causality of someone hitting you, YOU DO NOT develop a bruise. When you fall out of the tree, you DO NOT break your leg. When you eat a certain food, IT DOES NOT poison you.

This means you are supposed to get to where you can SUPERNATURALLY DEMONSTRATE that you cannot be hurt, sick, damaged, or made to suffer, in any way, by any cause in the entire world! At the physical level! He is asking us to show that we are holy by showing that the Son of God CANNOT BE DESTROYED, using the body as a SYMBOL of immortality.

Here is how Jesus puts it:

"It is your thoughts alone that cause you pain. NOTHING EXTERNAL TO YOUR MIND CAN HURT OR INJURE YOU IN ANY WAY. There is no cause beyond yourself that can reach down and bring oppression. NO ONE BUT YOURSELF AFFECTS YOU. There is nothing in the world that has the power to make you ill or sad, or weak or frail." !!!!!!!

He also speaks of this here:

"Sickness is an attempt to demonstrate that you can be hurt"

and here:

"A broken body proves the mind has not been healed"

and here:

"The central lesson is always this; that what you use the body for it will become to you. Use if for sin or for attack, which is the same as sin, and you will see it as sinful. Because it is sinful it is weak, and being weak, it suffers and it dies. Use it to bring the Word of God to those who have it not, and the body becomes holy. Because it is holy it cannot be sick, nor can it die."

and here:

"(regarding your brother) But every pain you suffer do you see as proof that he is guilty of attack. Thus would you make yourself (your body) to be the sign that he has lost his innocence, and need but look on you (your body) to realize that he has been condemned. And what to you has been unfair will come to him in righteousness. The unjust vengeance that you suffer now belongs to him, and when it rests on him are you set free (you projected your sin). Wish not to make yourself a living symbol of his guilt, for you will not escape the death you made for him."

Here Jesus is basically saying that you must not attempt to put sin and death onto your brother through attack of any kind (sickness also) because if you do, YOU will be attacked. This is the basic law of the one mind, that what you do to your brother you to do yourself. All attack is self attack. You cannot escape the consequences of your attempted attack on another, and they are not required to receive those consequences from you.

This means that if you demonstrate that you are sick or hurt physically IN ANY WAY, you are attacking your brother, trying to SHOW HIM what he must have done to you against your will, and are therefore projecting your sin! If you do this, you will suffer, and your will experience death. This also means YOUR MIND *IS NOT HEALED*, therefore you CANNOT experience peace. A broken body proves your mind is not healed. Your mind is proven to be healed when your body shows up as NOT BROKEN. Therefore, to escape death, you MUST NOT use the body for attack, thus rendering it INCAPABLE of being attacked by you or anyone.

Whenever you attempt to use the body for attack, which means, to fail to extend love through it to your brother, the body itself will become sick. The sickness in your body will directly correlate to your belief that you and your brother are sinners. Your attempt to project your sin will project it onto your body and destroy it. This is the ONLY WAY that bodies become sick. Not through external causes, not through the illusion of cause and effect, not through your brother.

We are therefore REQUIRED, and WILL NOT BE ABLE TO AVOID, to demonstrate that our body is absolutely invulnerable, in order to CANCEL OUT the illusion of cause and effect, to PROVE that the ego's laws mean nothing, to SHOW that our brother is as innocent as we are, and to TEACH that the Son of God cannot be hurt or affected by illusions in any way.

Can you imagine what a miracle it will be to witness someone demonstrating this? That nothing you try to do to them works? That you cannot hurt their body whatsoever? That their body cannot even die no matter how you try to attack it? Their mind will simply project an image of permanent health the whole time, IGNORING anything you try to do to it. And by this will be PROVEN your innocence, because no sin you try to commit WORKS, and therefore you CANNOT believe that you are sinful. Thus are you set free because your attempted sin HAD NO CONSEQUENCES. This is how you set your brother free from his belief that he sinned!

This is one of the most radical teachings in the course, so I understand that many people don't believe this or don't want to. But this is what Jesus has said. If your body is broken in any way, you are teaching vulnerability and suffering and sin. You cannot have sickness in the body and prove that you are innocent, or to be at peace. And you cannot be at peace with death. You cannot have sickness showing up if you want to be awake, and being awake you WILL NOT show sickness to anyone. The body MUST HEAL if the mind heals. And the body will become as immortal as the mind.

Cause and effect at the level of the world is entirely an illusion. THERE IS NO CAUSE in the world. Nothing causes you. Nothing is the reason why you are showing up in any particular form. Nothing has happened to you against your will. Nothing of this world can be found responsible for having power over you, for "making you" be a certain way, for instigating illness, to triggering suffering, or for making your body change in any way at all. Not even the forces of nature or acts of nature or whatever else. NOTHING.

Your body is 100% a projected image from YOUR MIND, and YOU are the one that determines how it is going to show up. Not this world. Not other people. Not food or water or weather or anything else. We are meant to demonstrate that our body is completely invulnerable, completely NOT DEPENDENT on anything of this world, and incapable of being affected by this world. This will demonstrate the the mind of love has power over all illusions and nothing can assail the Kingdom of God.

If we're sick, hurt, in pain, suffering, a victim, abused, damaged, missing something, lacking, attacked, upset, whatever... we are the ones who are putting it there, we are RESPONSIBLE for it, and no-one else has caused it. Only through this willingness to admit honestly to this truth, will you be able to access the SUPERNATURAL PROTECTION which comes from realizing the secret to salvation: "you are doing this to yourself". If you stop doing it to yourself, NOTHING ELSE WILL BE ABLE TO DO ANYTHING TO YOU.

I'll let Jesus finish up with this section from "sickness is a defense against the truth":

"The body should not feel at all. If you have been successful, there will be no sense of feeling ill or feeling well, of pain or pleasure. No response at all is in the mind to what the body does. Its usefulness remains and nothing more.

Perhaps you do not realize that this removes the limits you had placed upon the body by the purposes you gave to it. As these are laid aside, the strength the body has will always be enough to serve all truly useful purposes. The body's health is fully guaranteed, because it is not limited by time, by weather or fatigue, by food and drink, or any laws you made it serve before. You need do nothing now to make it well, FOR SICKNESS HAS BECOME **IMPOSSIBLE**.

Yet this protection needs to be preserved by careful watching. If you let your mind harbor attack thoughts, yield to judgment or make plans against uncertainties to come, you have again misplaced yourself, and made a bodily identity which will attack the body, for the mind is sick."

Within you there is a false self, which you think is your real self, which is built from all kinds of ego stuff.

This false self is made from guilt and fear and sin and hate and darkness and despair and hurt and sadness. It is made from whatever it was that seemed to happen 'to' you to 'cause you' to change. It is made from beliefs that you formed which redefined not only the meaning of who and what you are, but even seemed to define and specify who and what 'you' are. This false self SEEMS to be your identity.

When you have this false self, a guilty self, and someone comes along and does something stimulating, this false self reacts. It feels threatened. It feels triggered. It re-experiences the guilt that it is made from. It seems vulnerable and afraid and retaliates in anger. And while it is present, YOU think that this false self IS YOU. You really believe that your identity, your self, IS this stuff. This baggage. This pain. You think you ARE the guilt.

Later on, with some willingness and readiness, you may find that you experience some healing. And maybe that means you will let yourself work through repressed feelings and actually feel them. Maybe it means you will release and let things out and express the hurt and pain that you THINK you experienced. Maybe you will remember what the causes were and why you thought they changed you and maybe you will let that go. But there is something interesting happening here.

The truth is that, who you really are, CANNOT BE CHANGED. So who you really are is NOT the self that seemed to be made from hurt and suffering. Who you really are is NOT the guilty self, and it's not that sort of sense of 'tangible presence' that comes up inside your mind that makes it seem like there is 'something in there'. In other words, you are not the blockages to yourself.

So is it really YOU that is healing? Is it really YOU that is transforming? Is it really YOU that cries? Is it really YOU that is upset and suffering or guilty? Is it really YOU that is sick and dying? NO. It's not you. It's the false self. All of the pain belongs to the false self. It's the ego.

You being lost in, identified with, associated with, close to, intimate with, trusting in, believing in, attached to, etc... this 'pain body' of baggage and hate, makes it SEEM like IT is you. The ego wants you to believe that you ARE this stuff, and that you are MADE FROM this stuff. It wants to define you and cause you and make you a passive victim. It wants you to forget who you are and to give all of your sense of 'me' to it, tied up in pain and agony.

So who heals? Who really needs any healing? Correction is needed, yes, so that you stop believing you need correction. Healing is needed, yes, so that you stop believing you can even be hurt and in need of healing. Forgiveness is needed, yes, so that you can remember that there is nothing to forgive because nothing has happened to you.

You're not healing because you need healing, you're healing so that you can come to realize you DO NOT NEED HEALING because you are immortal spirit. It was ALWAYS a lie that you were hurt. It was always a lie that it was YOU that was the 'self' made from guilt and pain. It was always a lie that it was YOU who had 'become' a terrible person or an unworthy fucker. It was never you.

So as we 'heal', yes, it seems healing takes place, in various ways, including emotional releases and catharsis and bodily healing and all the rest of it. But what is it for? It's happening because who YOU are, is being RELEASED FROM, that baggage which had been binding you to the ego. You are being set free. You are letting go of your need to keep and attach to suffering, and you are rediscovering that you do not need to LIVE IN, or BE, or EXPERIENCE YOURSELF AS, everything that the ego ever seemed to make real.

You can't be hurt. You can't suffer. You can't die. YOU can't. The ego can seem to. And our identifying our 'self' AS it is our ONLY problem.

Jesus asks us to be willing to demonstrate that what our brother attempted to do to us has had NO EFFECTS.

This means that if someone is against you or argues or attacks you, if you are experiencing effects, two things are happening:

1) The situation is neutral but you are choosing to CREATE effects yourself but are blaming the cause of those effects on the other person.

2) You are maintaining those effects in order to prove that the other person is wrong.

So if I feel hurt and upset about something someone said or did, I'm trying to prove that they have done something real to me... that its had real consequences... and therefore that person is a sinner. I'm not just feeling hurt because they hurt me, I'm feeling hurt because I have a secret agenda of PROVING that that person is wrong by SHOWING that it has done something to me. I'm actually creating symptoms within my own mind in order to have evidence that 'they did it' and therefore they can be skapegoated.

So I find myself wondering... what if I chose to completely IGNORE what the person did and to choose to remain in innocence and to see them as innocent, and completely DENY the situation any 'power' over me to cause me or impel me to create effects within myself? What if I just remain calm and neutral and unaffected? What if I can deliberately CHOOSE invulnerability? After all, I can't put effects of vulnerability into my own self (for the purpose of skapegoating and blame) without it undermining my invulnerability, but if I choose NOT to put effects into myself, surely this ESTABLISHES my invulnerability? :-D AND it establishes the invulnerability of the other person!

It's definitely something to practice and something I am looking to trying to do more often, because I definitely know that my normal mode of function is 'have a reaction'. We need to break that pattern and know that we can choose not to participate in the ego's assertions that something has gone wrong. This is a choice to heal.

Remember (note to self).... "if I defend myself, I am attacked".

In other words, if I put effects into myself and blame the cause of it on someone else, I am trying to defend myself by attacking myself and the other person. What would it be like if we could walk around being completely invulnerable to everything by not choosing to create effects from anything?

ACIM: "Miracle Principle 7

Miracles are everyone's right, but purification is necessary first."

DICITIONARY: "the process of making something spiritually or ceremonially clean."

What is purification? It is the process of removing "impurities", so that you end up with something that is "pure" and has no impurities in it.

What is it we are purifying? Our minds. We are removing "impure thoughts", beliefs, values and attitudes, so that we can be pure. Or rather, aware of our purity in God.

What are examples of impurities? All of the ego stuff, including evil thoughts, attack thoughts, grievances, unforgiveness, blame, anger, murderousness, all forms of sickness and death, separation ideas, body identification, guilt, fear, a sense of sinfulness, unworthiness, etc.

Heaven is a state of perfect purity. Another word for purity is innocence. It's a state completely devoid of any kind of sin or evil. It's so pure, that there isn't even a tiny trace of desire to attack or hurt, there isn't the slightest hint of anger or resentment, and absolutely no sense of fear resulting from seeing others as attackers.

Heaven is SO pure, it is very likely far more pure than you can imagine. And in order to enter awareness of heaven, you have to purify yourself of all states and attitudes that are impure. This actually entails being willing to give up a whole bucketload of ego things, which you may not be currently totally happy about giving up.

You have to give up ALL anger. You have to give up ALL attacking. You have to give up ALL guilt. You have to give up ALL sin. You have to give up ALL temptation to see yourself as victimized. You have to give up ALL desire to hurt other people. You have to give up ALL guilt, shame, and sense of not being good enough. You have to give up ALL motives relating to trying to get stuff. You have to give up all specialness, all selfishness, and all trace of conditional love. You have to give up unhappiness, sickness, suffering and death. And you have to give up the entire ego thought system.

The end result of this relinquishment, is a state of PERFECT PURITY. It is a purity SO pure that it is utterly immaculate, undefiled, and completely holy. The degree of holiness is off the charts in the extreme. You cannot enter such a state with any trace of malice in your heart or any amount of unforgiveness. You have to have forgiven absolutely everyone and everything, and hold nothing against anyone, and see yourself as utterly absolutely sinless.

Only through the complete removal of the belief in sin can you achieve this, because it is the atonement. It is the recognition that there is no sin anywhere, not in you, and not in anyone or anything. It is a state of TOTAL SINLESSNESS. That doesn't mean like, sin is real and evil is real and you have to stop being that through repentance, but more like, the recognition that these things are NOT real and you CANNOT BE them. That sin does not exist for you. There is only total harmlessness, gentleness, softness and love.

The most holy and pure, the most innocent and harmless, the most gentle and clean, the most unwilling to hurt, the most beautiful and new, are those who have purified themselves of the ego, of temptation and of death. It is the purity of the angels. It is absolute allegiance to God. It is a complete and total surrender of all control and egotism and all false ideas of self. It is the complete letting go of all false goals and made-up laws and artificial identities, and any attempt to be other than God created you.

So ACIM is saying that in order to become miraculous, to access the miracle-minded state in which you can PERFORM MIRACLES, which is a very loving state of sinlessness and holiness, you have to FIRST purify yourself. Your mind has to be decluttered and washed out with the spirit and ALL ego in you has to be utterly removed. You have to be cleansed and spiritually renewed. Jesus refers to this in ACIM also as a "rebirth", like becoming new again, as if nothing had ever happened to turn you into an evil monster.

You purify through whatever process works for you. But let's also realize that forgiveness is really the state OF purity, of atonement and of true perception. We are trying to reach that state. Because "only christ forgives" and that means we need total acceptance and alignment and awareness of Christ, TOTAL, MAXIMAL LOVE, in order to be in a state of forgiveness. Anything we do towards that goal is our "practice" or "application" of course principles in which we are trying to move ourselves CLOSER to that state.

This is why ultimately our entire work with the course up to its end goal of resurrection, is really a process of PURIFICATION, which RESULTS IN a state of total forgiveness. In which you have completely forgiven yourself, ie, have recognized that there is absolutely zero ego or sin or death in you. Where your mind is completely open and clear and in the service of spirit. Where Christ can now move through you, and Jesus can perform miracles through your hands.

To purify, you do whatever works, provided it entails the successful progress of moving closer toward total purity. Closer towards God, who is utterly pure, sinless and innocent. You can't be having attitudes of ego, attack, anger, blame, guilt, shaming, destruction etc, if you are to be pure. You can't be a keyboard warrior on facebook. This is the part the ego in you does not like or want, because it means giving up the things the ego CHERISHES and wants. Its way of relating to others through murderous attitudes. It does not WANT purity or holiness, it wants to be evil and wrong and bad, vulnerable and unhappy and destructive.

You can use catharsis, letting go, surrendering, development of trust, opening your mind, trusting God, various modalities of healing, practicing performing miracles, tuning into the love and light in you, prayer, asking for help, receiving love and healing, inviting the Holy Spirit to operate on you (mind/body/emotions), affirmations, cancelling error, reprogramming yourself, convincing yourself, reminding yourself, doing workbook lessons.

You can purify by forgiving people, polishing up your relationships to make them holy and equal and sharing, learning to be more unconditionally loving, working with the angels, giving the day to the Holy Spirit, seeking out blocks to love and removing them, digging out old hurts and unforgivenesses, getting rid of secret sins and hidden hates in the light, handing stuff over to the Holy Spirit, receiving guidance, doing Christ's work etc.

Whatever works. However you purify, however it is you can get yourself into a state of PURITY, of innocence and holiness. A state where you no longer WANT to hurt yourself, or others. A state where you see your TOTAL SINLESSNESS, and therefore project sinlessness onto others and the world, seeing them as sinless, and therefore having no grounds for fear or blame. Purity gives you harmlessness, just as it also puts your mind into a supernatural state of being invulnerable and IMMORTAL.

The innocent are strong and powerful. They are protected by God. They cannot BE hurt and DO not hurt themselves. "You cannot be hurt unless you hurt yourself." "My attack thoughts are attacking my invulnerability" etc. They feel safe and secure and protected and guided. They cannot be attacked and are above the battleground. Nothing can intrude upon them because of the strength of spirit. And they can bestow healing and miracles and life upon those who are not yet purified - those who believe they are the living dead.

Once purification is reached, in part or in whole, you will have access to miraculous power. You will have the innocence with which to love, and the light with which to see. You will have the purity of heart and the total angelic harmlessness and gentleness with which to heal others. "Those who are healed become instruments of healing." You will become a miracle worker, able to raise the dead and resurrect the impure.

You will be able to actually purify others for them. "It is the privilege of the forgiven (pure) to forgive (purify)." And now you are doing God's work, until you go home to heaven, to the state of total and utter purity and innocence forever.

If you are immortal, nothing can victimize you.

In order to see yourself as victimized, you have to pretend to be mortal.

To be mortal, you have to attack your own immortality.

Having attacked your immortality you will perceive yourself as vulnerable and weak.

In weakness you will believe that you are vulnerable to attack and have been attacked.

And having been attacked, and having denied that you set this up yourself, you will accuse someone else of doing it.

Then you will be lost in projection believing you are being affected by the world and the people in it.

But the secret of salvation simply reminds you that your own attack thoughts - death thoughts - are attacking your own invulnerability.

And therefore what you have done to position yourself as mortal, as a victim, is entirely your own doing from the inside out, and what appears to be done from the outside in is absolutely nothing.

You have simply tried to pretend you can die, and then you've blamed it on the world. You're even willing to make the body suffer and die if it means accusing everyone else of sin.

This is all a disguise and a game of death that you play to pretend you can be a weak helpless victim.

In truth you cannot be weak or helpless or a victim. You are immortal and permanent and unchangeable and have the power of God in you.

You can never be a victim unless you victimize yourself. And what God created can never be hurt.

"You who perceive yourself as weak and frail, with futile hopes and devastated dreams, born but to die, to weep and suffer pain, hear this: All power is given you in earth and Heaven. There is nothing that you cannot do. You play the game of death, of being helpless, pitifully tied to dissolution in a world which shows no mercy to you."

"Turning the other cheek does NOT mean that you should submit to violence without protest. It means that you cannot be hurt, and do not want to show your brother anything except your wholeness. Show him that he CANNOT hurt you, and hold nothing against him, or you hold it against yourself."

"Unless you have hurt yourselves, you could never suffer in ANY way, for that is not God's Will for His Son."

"They were not created to enable you to HURT yourselves through them. They were created to CREATE with you."

"No one can suffer loss unless it be his own decision. No one suffers pain except his choice elects this state for him. No one can grieve nor fear nor think him sick unless these are the outcomes that he wants, and no one dies without his own consent. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details. Here is its whole reality for you. And it is only here salvation is."

"Whenever you consent to suffer pain, to be deprived, unfairly treated, or in need of ANYTHING, you but accuse your brother of attack upon God's Son."

"I am in the likeness of my Creator. I cannot suffer, I cannot experience loss, and I cannot die. I am not a body. I would recognize my reality today."

"His holiness gives life to you, who CANNOT die because his sinlessness is known to God, and can no more be sacrificed by you than can the light in you be blotted out because he sees it not."

"Now do we live, for now we cannot die."

"Yet you CANNOT crucify God's Son, for the Will of God cannot die. His Son HAS BEEN redeemed from his own crucifixion, and you cannot assign to death whom God has given eternal life."

"What He created can sleep, but it CANNOT die. Immortality is His Will for His Son, and His Son's will for HIMSELF. Yet God's Son cannot will death for himself, because His Father is Life, and HIS SON IS LIKE HIM."

"You are not sick, and you cannot die. But you CAN confuse your self with things that do."

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are. "

Sometimes people try to put you down, condemn you, make you wrong, call you names, claim you sinned etc. They may have a strong opinion, be domineering or power hungry. They may even say something quite vicious designed to push you away, shut you up, or shut you off.

This is always evidence of someone who does not love themselves. They have entered into a split mind where they are projecting, and they believe always that something applies to you that does not apply to them. They point a finger as if it’s not pointing at themselves. It is a very one-sided state. You are wrong, they are right. All the accusation seems to be coming out of them into you. And this makes it seem it’s entirely you who is under attack.

People like this can be difficult to deal with. There is also tremendous temptation to take this at face value and believe it’s happening to you. Or that it even really is about you or has anything to do with you. If you yourself do not love yourself enough, those weak parts of you will be triggered, seemingly hurt, react, and erupt with emotion and upset. You may then believe your experience was caused by them, that they actually attacked you.

If you do love yourself you will be unmoved. If you do not believe about yourself what the person believes about you, you will not be triggered. You will be clear it is not about you. Your forgiveness of yourself makes you immune. It then becomes clear they are talking about themselves, hate themselves, and are in a state of self attack. It also becomes obvious that how the attack appears on the surface is not what it really is.

The person is in a state of not realizing they are actually attacking themselves. They have disassociated from their self condemnation. They are in denial that they are hurting themselves. They are being murderous and harmful because they really believe and perceive that their attack is having no effect on them. They are not in their right mind. Self hate has blinded them, and now they are accusing a brother of their own sins. And they believe they can get away with it. They are unloving toward you not because you deserve it, but because they don’t love themselves.

If you can not buy into this performance, recognizing this attack as a call for love, realizing the person has made several errors, you have an advantage. Their self attack is something you can use to diffuse their attempted projection. It’s now your function to heal them, to love them, by reminding them of what they are ACTUALLY doing to themselves. You can look out for their innocent, holy self. Look at what they are doing to themselves in the interaction, NOT what they are doing to you.

You can now diffuse it by presenting the fact of what they are doing to themselves. Lovingly. To make them aware of how they are not loving themselves. This puts all the attention back on them and makes it clear this has NOTHING to do with you. You therefore are protected by love, cannot be hurt, and no-one can make you lose your peace.

"You cannot be hurt unless you hurt yourself."

When you look back upon your life and remember all the bad shit that happened, the things that made you suffer, the stressing out and the fearful horror, the intense drama, the pain and misery, all the times that you felt threatened, and the whole litany of confrontations you had with other people, they all had one thing in common.

You may not have realized what this one thing is, but in every single encounter there was one thread running through it that made them all the same: YOU BELIEVED IT WAS REAL.

It was in fact ONLY because you believed it was real, that you ever had any upset, any suffering, any stress, any misery, any horror or fear, and anger or conflict. If the world were recognized as NOT REAL, you would remember to laugh at absolutely everything. You, as real, cannot be hurt or upset or oppressed or influenced in any way by an unreal world. The world is just a dream, not a reality, and it cannot hurt you unless YOU GIVE IT REALITY.

So all those times, all those lessons, all those difficult situations, all that turmoil and worry and loss of peace and grief and every sorrow, it was all the result of the same one problem. You thought separation was real. You thought a separated world was real. You thought you were really separated from others, from God, and from yourself. Believing separation was real was the ONLY PROBLEM. It was the cause of EVERY form of suffering you've ever experienced.

Which means, if you take reality away from the world, withdraw the power you gave it, and stop believing it is even really happening, you are finally rising above the battlefield, into a transcendental space where you can never again be hurt or upset or unhappy. The key to the undoing of suffering is simply the recognition that it has no properties of God. It is not real or true or existing or causing or powerful or permanent or unchangeable or a fact.

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are. As you perceive the harmlessness in them, they will accept your holy will as theirs. And what was seen as fearful now becomes a source of innocence and holiness."

"For you would not react at all to figures in a dream you knew that YOU were dreaming. Let them be as hateful and as vicious as they may, they COULD have no effect on you, unless you failed to recognize it is YOUR dream. This single lesson learned will set you free from suffering, WHATEVER form it takes."

"The Holy Spirit will repeat this ONE inclusive lesson of deliverance, until it has been learned, REGARDLESS of the form of suffering that brings you pain. Whatever hurt you bring to Him, He will make answer with this very simple truth. For this one answer TAKES AWAY the cause of every form of sorrow and of pain. The form affects His answer not at all, for He would teach you but the SINGLE cause of all of them, no matter WHAT their form. And you will understand that miracles reflect the simple statement, "I have done this thing, and it is this I would undo."

Being afraid and perceiving that someone or something separate from you is attacking you, can ONLY happen if YOU are being an attacker.

Fear is self attack.

You position yourself as the one who is being attacked, as if to suggest, you do not believe in attack at all and want there not to be attack.

But at the same time, you have projected attack outside of yourself, see it in another, make it real, believe in it strongly, and then freak out about what you're showing yourself.

The only reason the state of fear does not seem to show obviously that you're doing this to yourself, or that a fearful person is an attacker, is because of the separation or lack of awareness in-between that which is "attacked" and that which is "attacking."

Both the attacker and the attackee are within your own mind. They always accompany each other. One seems like an external cause, one seems like an internal effect. But they are both inside of you. It is your mind at war with itself.

You cannot be afraid without believing in attack, which makes you an attacker. You cannot be afraid without therefore perceiving someone or something as an attacker, which means you've made attack real, believe attack is the truth, and WANT attack.

The state of denial present in fear is such that it seems as though you DO NOT WANT IT whatsoever. You want it to end, want to get away from it, want to be safe and so on. But this is not what your mind is actually doing. It is in denial. It has disassociated its own belief in sin, from itself, has projected it outwards, and now is being threatened by it as if it is something external and separate.

If you are terrified, you are a terrorist. If you are horrified, you peddle horror. If you are sick, you are attempting to infect everyone else. If you are hurt or damaged, you are trying to prove you can be hurt so that your brother stands accused.

This may sound like I'm saying things which are absolutely insane. Except that it is actually sanity to see this. The EGO is insane, and its use of the mind to attack itself is utterly nuts. Its disguises of what fear is and its use of fear as a TOOL and a WEAPON are things it does not want you to ever realize or look at.

There is NO victimhood in a victim. It is all deliberately chosen, it is all serving a purpose and has a very deliberate motive behind it. There are no accidents. Nothing is happening by mistake. It is all chosen. The ego uses disownership and denial and projection and irresponsibility in order to KEEP its belief in sin, deny that it is in you, and to project it outward, pretending that this gets it OUTSIDE of your mind. It doesn't. You are still attacking yourself.

We must be willing to question the appearances and ILLUSIONS which the ego presents to us. Fear is a huge lie. It is a total distraction mechanism, a decoy, designed solely to make someone who is a vicious attacker LOOK LIKE they are the one who is not attacking at all. The more helpless the ego positions you as, the more it can find everyone ELSE guilty. The more innocent you APPEAR to be, the more it's everyone else who is the sinner.

Make no mistake that appearing to be innocent, helpless, a victim, a sufferer, sick, wounded, hurt, upset, or any of these other EGO DISGUISES, is the *exact opposite* of what is really happening. It will take a lot of radical honesty to admit to this.

The benefit of admitting to this is that you STOP attacking yourself, stop USING the ego's tools and weapons, stop believing that you are powerless, stop hurting YOURSELF, and stop making out that you are not the Son of God. The benefits to your mind are immense. The benefits to your confidence and empowerment are immense. You cannot afford to let the ego run the show and make you out to be a victim when - in all truth and reality - you are IMMORTAL SPIRIT which cannot suffer or die whatsoever.

Remember always that you are immortal spirit. Everyone is immortal spirit. Immortal spirit cannot be hurt, cannot be a victim, cannot suffer, cannot die, cannot be sick, cannot lose, cannot be upset or unhappy, and cannot be separate from God. Anything else that is seeming to happen, or anything else that seems to apply to someone, IS A LIE. It is an immortal spirit PRETENDING to be mortal, PRETENDING to be hurt, and PRETENDING it can be dead.

It's BULL SHIT!

Salvation is EXTREMELY simple.

"You cannot be hurt unless you hurt yourself."

In this one sentence is the whole course. Just stop hurting yourself!

Let's try to make this extremely clear.

You are an immortal being which cannot be affected by anything. Nothing real can be threatened. You cannot be hurt or attacked or damaged. Nothing can happen against your will. You are absolutely invulnerable.

No-one else can do anything to you. No-one else can cause you to feel anything, experience anything, think anything, have a reaction, or make you do anything at all. There is no power, force, causality, mind, will, agent, or any kind of manipulative source in the world capable of making ANYTHING happen to you. Nothing can change you in any way, to any degree. You are absolutely permanent.

SO...... the ONLY THING that seems to be able to happen, is that *YOU*, and only you, can decide to begin to hurt yourself. All attack is self attack. And this attack MUST be an illusion that YOU made up, because you CANNOT BE HURT in reality.

YOU, can decide, to accuse yourself of sin, to have an attack thought, to deny your reality, to suppress your love, or whatever form it takes. But let's be 100% clear. It is COMING FROM YOU. You are the one choosing it and are always doing it to yourself. No-one else is to blame. No-one else is involved. No-one else has caused ANY of it, not even a tiny bit.

If you would just stop attacking yourself you would stop suffering forever.

If you would just stop denying what you are you'd be yourself.

If you would just stop hurting yourself, or believing that you have, or that you even can, you would never have to suffer ever again.

So what can't we get this? It's so incredibly simple. There's only you hurting yourself. So if you are upset, you are doing that to yourself. If you are unhappy, you are choosing that. If you are suffering and sick, you are making it happen. If you are dead, you consented to it and chose it and wanted it.

The PROBLEM IS.... we are UNCLEAR, CONFUSED, about WHO is responsible for making life miserable. WHO IS THE CAUSE. Who has the power. Where is the cause. Who is the one to blame. We are CONFUSED about this. And we are mistaken about it very often - if not most of the time or even all the time.

This confusion, alone, is the reason why we think that there is something more complicated about being at peace, or saved, or happy, or healthy. In any scenario, wherever we are or with whom or whatever it involves or what form it takes, IT DOES NOT MATTER. If we think THEY are doing it, THAT is causing it, THIS is doing it to me, THAT's the reason I'm upset, etc... we're wrong. Very mistaken. We are never upset for the reason we think. And it is NEVER EVER EVER because of anyone other than ourselves.

This is so extremely true, that you can practically accept that if you are anything less than totally joyous and peaceful and healthy, it has NOTHING to do with this entire universe. Nothing to do with other people, or places, or events, or happenings, or body states, or reactions. It's not coming from anywhere else other than YOUR SELF.

Your brother is not the cause of you. God is the only cause of you. All people on the planet and beyond are NOT the cause of ANYTHING you experience. ABSOLUTELY NOTHING. Not one single attack, hurt, damage, upset, accusation, nothing. None of what you experience has anything to do with anyone but yourself.

You are invulnerable. Either you accept this invulnerability OR you pretend that you are vulnerable. You pretend by disowning your invulnerability, which requires you to DISPLACE it onto something else. You have to GIVE IT TO someone. You give away your power. You give away causality. You give away responsibility. You give away strength. You give away your self. And you put it into the hands of a seemingly SEPARATE something, anything, so long as you think it's not yourself. This is the ENTIRE problem that CLOUDS your judgements and confuses you into believing YOU AREN'T THE CAUSE.

We probably spend 90%+ of our time in this state of delusion. Perceptual distortions derived from false beliefs, attempting to assert "I'm being caused by something not myself." "There's an alien will". "That person made me" "I'm upset about". etc. This is always not true. Sifting through the massive stockpile of LIES that this produces, is 99% of the effort entailed in purification and correction, trying to get to a state of forgiveness. Trying to dig yourself out, to dig real causality out, from underneath this huge pile of confusing rubble.

This is what it always comes back to. What am *I* doing. Why am *I* doing this. Why did *I* choose this. If I am upset, why am I choosing to be upset? If I am unhappy, why did I make myself unhappy? Why am I choosing to have attack thoughts? Why am I believing I'm sinful and then disowning it and projecting it onto someone else?

"You but accuse your brother of your own sin" tells you that your brother HAS NOT SINNED EVER. It's you that thinks YOU have sinned, and now you're lost in scapegoating someone for something you think you did, and subsequently positioning yourself as their victim SO THAT you can maintain the DENIAL that this is ABOUT YOU, BY YOU, and has nothing to do with them at all.

If we could just become clear on this. If we could just sort out, who is really doing what to whom. Who is causing all this. Where is it coming from really. Am I responsible. In every case, you are. 100% full responsibility for everything you experience. Which means 0% of what you experience is "because of" this entire universe or anything in it.

We have to peel ourselves away from this immersion, entanglement, confusion, binding, with other people, in which we lose sight of who is really doing this to us. We have to realize, any time I am upset and thinking it's because of ANYTHING to do with another person, I MUST be mistaken in believing this, because I've now lost sight of salvation's fact - that right now *I'm* doing something TO MYSELF, and what *I* am doing is the SOLE CAUSE of what I am experiencing. If I do not like what I am experiencing, I must choose again. And whatever I choose must be my experience.

"At least I can decide I do not LIKE what I feel now."

"And so I HOPE I have been wrong."

"I WANT another way to look at this."

"Perhaps there IS another way to look at this. What can I LOSE by asking?"

Get a clear picture here.

1. I am not affected by anything beyond myself.

2. No external causes EVER cause me.

3. I cannot be hurt or upset by anyone or because of anyone's situation.

4. Whatever I am experiencing, I WANTED to and CHOSE to.

5. I am free of ALL causes of sickness and death. The ONLY cause of sickness and death is my choice to be sick and dead.

6. No-one has EVER done anything to me. I have NEVER done anything to anyone.

7. I am not at the effect of ANYTHING in the world.

8. If I think anything but myself caused WHATEVER, I'm mistaken.

9. If it's all about my own FREE WILL CHOICE, which not even God can oppose, no one can stop me from choosing whatever I want to experience.

10. Heaven is a choice I must make, and when I choose it, nothing in all the world can stop me.

This would seem to be EXTREMELY SELFISH. To the ego. To emphasize that YOU AND ONLY YOU has ever had any effect on you, and all those effects were imaginary. And that by focusing on the love of yourself, and accepting atonement for yourself, you become the most UNSELFISH towards others. And then will proceed to treat them as you treat yourself, with miraculous expressions of love.

"There is nothing my holiness cannot do."

"NOTHING can prevail against a Son of God who commends his Spirit into the hands of His Father. By doing this, the mind awakens from its sleep, and the Soul remembers its Creator. All sense of Separation disappears, and level confusion vanishes."

"My self is ruler of the universe - It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept."

"Nothing except your thoughts can attack you. Nothing except your thoughts can make you think you are vulnerable. And nothing except your thoughts can prove to you this is not so."

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No-one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are. As you perceive the harmlessness in them, they will accept your holy will as theirs. And what was seen as fearful now becomes a source of innocence and holiness."

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true. For you would not react at all to figures in a dream you knew that YOU were dreaming. Let them be as hateful and as vicious as they may, they COULD have no effect on you, unless you failed to recognize it is YOUR dream. This single lesson learned will set you free from suffering, WHATEVER form it takes.

The Holy Spirit will repeat this ONE inclusive lesson of deliverance, until it has been learned, REGARDLESS of the form of suffering that brings you pain. Whatever hurt you bring to Him, He will make answer with this very simple truth. For this one answer TAKES AWAY the cause of every form of sorrow and of pain. The form affects His answer not at all, for He would teach you but the SINGLE cause of all of them, no matter WHAT their form. And you will understand that miracles reflect the simple statement, "I have done this thing, and it is this I would undo." "

You as Christ have not been changed even a tiny little bit by anything that supposedly has happened in the world.

You as Christ are perfect love, perfectly invulnerable, perfectly loved and adored by God, and perfectly healthy. You are absolutely immortal. You stand as a beacon of perfect love shining as a brilliant light and nothing can happen to you.

This is your real identity. This is what is buried underneath layers and layers of bullshit in your mind. False beliefs about who you are. False beliefs about who did what to you.

Nobody has ever done anything to you wholly intentionally in full awareness and sanity. Anyone sane could not harm another. Anyone sane could not do anything to victimize you. If anyone has ever seemed to do anything to you, you are grossly mistaken for believing that they did so on purpose, intentionally, from a completely sane and aware state of mind. They were NOT in their right mind. And it is only by not being in the right mind that a person could even conceive of treating you as anything but the perfect love that you are.

So if there's anyone in your story who has ever seemed to do something to you, and you believe that they did it from a place of rational mind, a place of love, a place of full awareness, you are mistaken. Nobody has ever done anything harmful from a state of sanity and love. That person must be insane, and they must not realize what they are doing.

This is why Jesus says, "forgive them for they know not what they do". There is a tremendous recognition in this statement. It sees that when a person is 100% love, they can only be loving. When they are not 100% love, they enter into illusions and darkness and despair and DO NOT KNOW what they are doing. So they can only act mistakenly, wrongly, incorrectly, and with faulty reasoning or justification.

They can't ever do something unloving from a foundation of perfect love and innocence. So whoever hurt you, whatever they did, they were NOT in their right mind, and this is why they are forgivable. It's only because you believe they WERE in their right mind and that therefore they deliberately chose to do what they did, that they are guilty. They did not choose sanely. THEY were experiencing an unlove, an unworthiness, a guilt, a self-attack, a shame and an abandonment, and they tried to project this onto you thinking you were the same. They were just mistaken.

So you have to peel away all these layers of false belief that you've formed in your mind which still are convinced someone did something intentionally to hurt you. There is no such thing as intentional hurt or willful hurt or intentional victimizing. Victimizing can only occur in the minds of those who believe they are not loved by God and who have attacked themselves already. This is why they act out. This is why they find scapegoats, and maybe is why you ended up being their target. They were not sane. You need to recognize this in order to be able to let go of feeling unfairly treated and blaming them for what they did. Again, as Jesus said, forgive them, for they know not what they do.

Underneath all of this, you are still absolutely loved by God, absolutely innocent, absolutely immortal, absolutely unchanged and unaffected by anything in the world or history of time and space. You are perfectly whole and innocent and healed and powerful. You are unassailable, invulnerable, immortal, permanent and strong. Nothing can happen to you. Nothing has ever happened to you. This is the secret truth hiding underneath all of the LIES which try to portray you as having been affected, changed, modified, hurt, damaged, or in any way made to be or mean something other than God intended. You are not any of that. You ARE and CAN ONLY BE as God intended.

You are Christ. You are holy and innocent and free.

If you are immortal, you cannot suffer. You cannot be hurt, damaged, offended, upset, sad, unhappy, depressed, lacking joy, unloved, abused, made sick, killed, harmed, bruised, wounded, angered, nothing. You can only be immortal.

So what does that mean, in light of what seems to be "you suffering"? Even "your suffering" cannot be truly happening to you. YOU cannot be suffering. Your immortal self CANNOT be experiencing suffering. You cannot suffer. So who is suffering?

"Spirit is in a state of grace forever."

So when you seem to be suffering, let's say you feel hurt because someone called you a "stinky fart face", can it really be that you ACTUALLY are hurt? And if you FEEL hurt by this, is this "you feeling hurt" actually really happening? Even if you feel it, even if it seems "it applies to me", even if it seems it was targeted "at you", even if its "highly personal and reminds me of the time I kept farting in church", CAN IT BE POSSIBLE that YOUR IMMORTAL SELF is actually experiencing this or believing it?

It must be that even when under attack, "you" that feels attacked is some kind of fictional construct. It can't REALLY be your immortal self that is attacked. Your immortal self cannot be sad or upset or feeling betrayed or victimized. It's impossible for your real self to feel anything but joy and love and happiness. So when you have an "I feel hurt" moment, even if it involves HEAVY emotions, and terrible pain, and totally seems to be all about YOU and how you feel... CAN IT BE?

It cannot ever be really your true identity that is suffering. Even if you seem to "hurt yourself", you are not hurting yourself. You can't BE hurt. So who or what are you hurting? If you even decide to kill yourself, YOU cannot be killed. So what is dying?

"You are immortal and you cannot die."

WHO or what is being killed? Sure enough it is the body that is involved. But in addition, how is it that there seems to be a sensation that it's YOU that is going down with the ship? WHO or what is under attack? Is this taking place IN YOUR MIND?

Is it possible, that when there is a sensation of hurt or upset feeling or guilt etc, that the feeling ITSELF brings with it a kind of illusion or "sense of" "self"? Could it be that when you are feeling guilty, and you feel like a target, and it feels like everyone can see you and knows you are there, and you are "self conscious" in public, and you want to hide from everyone because you feel like they KNOW your inner guilty secret.... is it perhaps that the guilt ITSELF brings a sense of "centric identity"? Is not anything other than love, a sense of selfishness, and thus a sense of ego?

Some years ago some stuff happened and I had a large amount of guilt because of it. And because of this guilt, I felt ashamed and took it with me everywhere I went. And I felt constantly threatened. Anywhere especially in public, which I avoided, it felt like I had a target on my back, that EVERYONE knew that I was guilty, and they could see this guilty self, and MY experience of this guilty self was a feeling of being very "self conscious". Nervous about what I AM. Feeling like I am "evil" or "bad". Feeling certain that I AM THE GUILT. And that everyone was pointing a finger at me.

It would then happen that if people would attack me, or call me names, or accuse me or whatever, I would feel like "this guilty self" is vulnerable AND attackable. If they would accuse me of something, they were accusing THIS guilty self of it, and IT was self conscious, and IT felt attackable and vulnerable, and IT believed that it deserved punishment and that IT was the ACTUAL target of what people were putting out there. So when they called me by name, and then hurled an abuse, this "guilty self" felt like it was ABOUT IT, personally, and that they were directly addressing this guilty self.

But then after a time and much healing, this guilt was gone. And then I noticed that when these same people were being the same way they seemed to be before, it clearly did not appear to be ABOUT ME, and it was not targeting "that self", that guilty self, that was in me before. And that guilty self and its sense of being "self conscious" ie in fear, was not there to "receive" the attack. It did not exist, so they could not AIM their attack AT it. And so "I", my identity, which was no longer bound up with the guilt, saw myself as NOT being the target of their expressions. And so I felt invulnerable and could now recognize that they were attacking themselves. What happened to the sense of SELF that was present IN THE GUILT?

See, whatever you make TRUE of you you will believe is WHAT YOU ARE, and in effect WHO you are. So if you believe of yourself, "I am guilty", you will believe this DEFINES you. And now you ARE guilt. And this guilt has components of ego in it. And ego is selfish. Ego is a kind of "self centeredness", a self-important self-interest.

If the absence of separation means that there is pervasive light everywhere throughout the universe, then ego is a massive CONDENSING of that, down to a point, such as a star, so that all you are now left with is masses of darkness and a tiny CENTER of a point of light. And this "all that's left" little concentration of "self" now seems to be separated off and small and weak and vulnerable. That littleness is the sense of EGO, and it is experienced like a focus on yourself alone, in isolation.

Everything about ego is about becoming small, little, contracted, compressed, diminished, weakened, self-focused, self-centered, selfish, self-attacking, self-important, self aggrandizing, delusions of grandeur, etc. This condensing produces a kind of "sense" of "me", distinguished from the rest, broken off and separate. This sense of self is "self conscious" ie made of CONCERN for self and FEAR of its own weakness and littleness. The "self conscious" self is in fear and looks out frightened of the world that threatens it. The more EGO you have, the more ego stuff you have, baggage, dark feelings, guilts and hurts, the MORE you feel self centered and like this stuff "is a self". A sense of "separated me", cut off from the rest and not sharing.

It brings with it a kind of "focal point", a contracted little fearful corner of the mind, and the more this little corner withdraws and hides and tries to be even smaller and weaker, the MORE the sense of artificial "self" increases. Because the amount of selfishness is going up, the amount of self importance is going up, the amount of superiority/inferiority complex is going up, and this all produces what SEEMS LIKE a sense of "there is something here", "I am something", "I am all these feelings", "I am these thoughts". You become identified with FORM.

The whole egotism, the attitude, inherently has this bunching up, crunching together, condensing, tightening, contracting kind of thing about it, and this SENSE of this happening FEELS like the formation of a hot-spot in the mind that seems like "where something is, moreso than the rest", or "self interest". A sense of an island within the mind. A "self".

When the guilt goes, when the self attack goes, when the sin is gone, the egotism is gone, and all this tightened contracted littleness "dissipates" and stops being so focused, and without the focus on a tiny little huddled-in-a-corner-hiding sense of identity and truth, that sense of being "separated off" and "a separate identity" goes with it. It just disappears. But that isn't the end of YOU, because your sense of self EXPANDS and moves towards the UNLIMITED, universal, endless holy christ self that you really are.

So who is it that suffers? Who is it that can BE hurt and FEEL vulnerable? It is not your immortal christ self. It is not the real you. But it can seem to be a SENSE of "you" because part of your mind gets caught up in the contraction and withdrawal into "a center", into a little prison, a bodily identity, an identification with locality in space-time. And the more ego-stuff you have in your mind, the more intensely that your mind forms into a huddle of tightly-held-onto stuff, creating an IMPRESSION of you being kind of snagged or caught up on this collection of ego material. And being localized around a "point" it makes you feel like you are this little separated off dot of identity.

It is kind of like.... the suffering, ITSELF, suffers. Just as how fear is self-fulfilling. The guilt ITSELF brings with it a feeling of separate self. Any ego emotions, be it anger or sadness or grief or loss or lack or abandonment or unworthiness or sinfulness or fear or whatever, all brings with it SELFISHNESS, which is isolation and contraction and that attempt to GET AWAY FROM everything else, producing an increasing sense that you are "this something" in the middle of the ocean of mind. And this "sense of self" always feels vulnerable and threatened and unsafe. But this sense of self is PART OF the ego material that's in the mind, and without it your mind DOES NOT experience being a target.

Without the guilt, you cannot feel this. Without the unworthiness or loathing, you cannot feel this. Your mind is elastic and sort of snaps-back into its expanded, non-localized state, spread out evenly and smoothly instead of tightened and restricted and limited. When the guilt goes, YOU stop feeling like "you" are susceptible and attackable. You stop feeling like YOU are guilty. And that sense of "contracted self" goes.

Your sense of identity stops being "caught up in" the "truth" that the guilt expresses. Because if you believe "I AM guilty" then this will set you up to experience that you AND the guilt ARE ONE. And now you ARE guilt. And in the guilt is your "self", your identity. And you will not want to let it go if you believe that letting it go will be the loss of who and what you are. So there is a kind of addiction to the ego materials and an unwillingness to see YOUR SELF as being something NOT associated with, or identified with, the ego materials. e.g. with the guilt. "I am guilty" will feel like you are MADE OF guilt. That it is fundamentally your nature.

So who is suffering? Who is hurt? Who is it that is having loss? Who is sad? Who is unworthy? Who is afraid? THOSE THINGS, combined with your mind, produce a sense of identity, or identification WITH those things, that makes YOU feel and perceive that it is YOU that is those things. That they APPLY to you. Because you think they are PART of your makeup. But it is those things themselves that bring with them the sense of artificial SELF, that is the ego, the selfish self-centered self, the hoarding possessing self, the playing small self. And without YOUR CONSENT, without your BELIEF, that these things are true of you, that sense of little self cannot remain. Because true self is expansive and infinite.

You seem to suffer because you identify WITH and AS ego stuff. Which temporarily makes you believe YOU are being attacked and YOU are the guilty one suffering. But it is really "the ego", the non-existent fictional self, the selfishenss, that is the guilty one. IT feels like IT is guilty, made of guilt. And when you WITHDRAW your allegiance from THE GUILT, that sense of "its about me" goes with it. And then you recognize that your REAL self, your immortal self, was NEVER guilty. It CANNOT BE guilty. And your immortal self doesn't have that sense of self-consciousness, self-concern, self-importance and selfishness.

You can think you are suffering, but you aren't. In a way, it is the ego that is suffering. Ego = suffering. You can think you are "the little self that suffers", but it is NOT really you. Your mind can get CAUGHT IN the trap of the ego viewpoints, which bring with them a sense of self-focus and self-worship and vulnerability, but you are not ever really those things. It is the ego that suffers because the ego IS suffering. It is the ego that has guilt because the ego IS guilt. Without guilt there is no ego. Without a bodily identity there is no body. Without sin there is no world of sin. And without death there is no world.

"Without the idea of death there is no world."

So when you feel like "I am guilty" or "I am anything" other than as God created you, know that you are lost in the ego and are feeling ego stuff and ego stuff feels this way and the sense of artificial "me", self importance, being self-absorbed, selfish, comes with that territory. And it is that vulnerable, sensitive false self that seems to be the target of the suffering, NOT your immortal self. And once you dis-identify from that EGOTISM, the whole ego thought system, you let go of these false accusations and the falsely accused goes with it. And all that is left is your immortal spirit. Your true identity in God which can never be attacked.

Sometimes what "the secret of salvation" reveals is not pretty. It very simply means you do everything to yourself. On purpose. Deliberately.

That reveals some sometimes shocking and hard to accept truths.

Such as that, if I am not at peace *I* must have chosen not to be at peace. If I am sick, I must have made myself sick. If I am unhappy, I have deliberately chosen to be unhappy. If I am experiencing something that I don’t think I want to experience, it’s because I CHOSE TO and WANT TO.

These are hard to admit to when you’re in the thick of denial. You’d rather keep believing there is a reason outside your control that caused your suffering.

What Jesus is trying to get us to see, and this is very simple, is that as the dreamer of the dream, and as the ruler of the universe, we MUST be the one who makes everything happen. We PUT IT THERE. We decide what will and will not happen.

This calls for extremely responsibility. It is the total end of all victimhood. And it also means, total freedom. This is why it leads to salvation.

You can be free from ALL suffering, including all states of sickness and death, by simply CHOOSING not to create those states. You can reverse all situations and heal all problems. "The power of decision is my own."

"You cannot die unless you choose to do so." "No-one dies without their own consent." "You cannot be hurt unless you hurt yourself."

This is the ONE LESSON that the Holy Spirit teaches. When you have learned this one thing and live it fully, you are done.

There is no room in this for being a victim, OR being victimized against your will. It is YOUR DREAM, so if victimization happens, YOU MUST HAVE MADE IT HAPPEN.

Unless this is true, there is no way out of hell. Unless this is true, someone or something else has the power to end your peace and prevent your awakening. You do not want to ever undermine this truth, or you are giving away the only way to return to God.

Always remind yourself in any situation, I must be doing this myself. I must be choosing this. I must want this. No-one else is doing this to me. If I am not happy, I chose not to be. If I am hurt, I hurt myself. This applies NO MATTER THE FORM of the attack or who seems to be the attacker. Even if it doesn’t look like you did it, you did. And this of course is very radical.

"Heaven is a choice I must make."

*I* MUST have made a WRONG DECISION because I am not at peace.

*I* MADE THE DECISION MYSELF.

Nothing happens without your consent, not even death. You are either choosing life or death. All death is suicide.

This is the title of ACIM lesson 125. The essence here is to realize that everything you give, you receive, because giving and receiving are one. Per the golden rule, whatever you "do to another", you literally and directly and personally do to yourself. Anything at all that comes out of you, goes back into you.

This is the law of God, and it is inescapable. But it seems to be very difficult to recognize this law is in effect. It seems possible that you do something to another and experience none of the consequences. That somehow there is a separation between what applies to the giver and the receiver.

The body in particular makes it seem possible to do something to another while escaping the effects. One body can seem to hurt another, and yet come away with no apparent harm. This violates the law of God and seems to suggest the golden rule does not apply. But the laws of God always apply.

If you were aware that anything you do is done to BOTH yourself and others, you would be very careful in choosing what to do. If when you poked another's body, you felt a poke of your own body, you would hesitate to poke them. If you attacked their body and immediately felt the hurt and impact and effects of the attack, you would instantly recoil and reconsider your actions.

If it were impossible for you to do something to another without it also being done instantly to you, you would realize that you cannot do anything harmful without hurting yourself. You would literally find it insane to suggest that you WON'T be hurt when you hurt someone else. You would know this is not true, and that you are guaranteed to suffer when you inflict suffering.

The motivation this gives you then is the clear sanity that, in order to be happy and loved, your only option is to give happiness and love to others. If for an instant you choose to give hurt or to make guilty, you know that you will instantly feel awful and would be quick to stop yourself. If the very dagger with which you attempt to pierce the heart of a brother literally sticks into your own body, you would stop in your tracks.

In truth, when you are more aware of reality, you actually are in touch with this law. It may not appear to apply at the physical level, but it does apply at the level of mind. Any seeming psychological state of attack which you think you project onto another, you do not escape. Any angry attempt to make another guilty reinforces your guilt. Any desire to be murderous and hurtful threatens you and instills fear.

v There IS no escape from the golden rule. The ego counsels that you can easily escape it, even that you can commit the most horrendous attack and come away without remorse or damage. That you can get away with murder. But the only way you would seem to convince yourself that you've done this, is to be in denial.

It requires you to separate yourself off, dis-associate from your brother, form a separate identity which is different and at war, believe that your brother is in no way part of yourself, isolate and imprison yourself in the body, and then perhaps be convinced that your actions won't hurt you. Only by severing yourself from the sonship could you possibly convince yourself that this would work, but at the cost of making you imprisoned and alone.

In truth, your real nature is that you are one with all others. That we are all joined together in sharing as a single family of equality. I am you and you are me and we are each other.

"One brother is all brothers. Every mind contains all minds, for every mind is one. Such is the truth."

Everyone is everyone. We are each individually the whole sonship. Everyone else is a part of your self. Not one single thing can occur against a single individual without it happening to the whole. When one suffers, the whole suffers, because the whole is in every part. We have a holographic relationship and this is the will of God.

The fact is then that if we fall into the ego delusion that we are separate from each other, we will then automatically believe that we can indeed attack without being attacked. And so begins the spiral down the slippery slope to hell in which you believe and then perceive that you are justified in murder, capable of revenge, and can get away with it unaffected. This state of mind itself is mental illness, suffering, self-attack, self-abuse, and self-destructive.

The simple truth then is that everything you give, you are included in the receipt of. Anything you do, you do to yourself. Anything you give or radiate or share or express, is being expressed toward you as well. It may seem on the physical level that something has to leave and travel and be sacrificed and lost, in order to be given or done to another, but in truth you always keep what you

give, because sharing is reality and not separation. To receive what you give is the golden rule and the inescapable law of God. It is functioning even when you don't believe it is functioning. It is functioning when you believe you are getting away with separating yourself off from receiving. It is also the secret of salvation, in the recognition that if you are suffering, you must have done this to yourself. You must have given suffering and then received it, believing that you would escape the receipt.

If you are suffering, you have attempted to attack the sonship. Not just yourself, but everyone. But just as every attack thought, and attitude, angry guilt-mongering, or outright violence, is always an attempt to give yourself death. It makes you unhappy to make others unhappy. It hurts you to hurt them. You cannot escape this. Anything you do to attempt to destroy a son of God will have self-inflicted repercussions. And as such, if you are not at peace, you must have made a wrong decision.

To find salvation therefore we have to learn the simplicity of lesson 125 - that at all times, what I am giving I am receiving. If I do not like what I am experiencing, I must recognize I have chosen it and have given it, and have therefore received it. And I have done this to myself. I must be mistaken if I have given myself suffering, and I made the decision myself, but I want to choose otherwise because I want to be at peace.

This is all tied together. It is the one law of God that everything is always shared, everyone is always included, and you will never escape the consequences of your giving. If want to stop suffering, learn to stop making others suffer. If you want to be happy, give happiness. If you want to feel loved, learn to love. You will heal as you let the Holy Spirit teach you to heal. And you will find God in your brother as you learn that your brother is a part of your shared identity in Christ.

Being abused is not fun. Being punished or victimized or attacked is not fun. Being hurt by others, or by anything, is not fun. Being in pain and sickness is not fun. All forms of suffering suck bad.

Every episode of being hurt by the world always looks like you being victimized, against your will. You seeming not to choose it, not wanting it, and doing nothing to ask for it, yet alone deserving it. It always appears unsought and unfair.

When you look only at appearances, every abusive situation looks completely awful. Children being abused. Babies born with disabilities. Parents killed in a car crash. Someone being shot. Murder and rape and all manner of horrors.

However, when you read A Course in Miracles, we're told something which may not seem possible, yet alone true - that you are always doing this to yourself. Not matter who seems to be doing what to whom.

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true."

(Urtext T27I10)

In all seemingly un-asked for scenarios of suffering, it always seems that the problem began with attack by another. You were apparently doing nothing and minding your own business. Then along came the horror out of nowhere. You seemed to not even remotely choose it. You did nothing on the physical level to ask for it or to make it happen. You are a genuine victim.

However, such attacks in fact begin long before they ever manifest. And to realize this will take a lot of willingness and healing. Just even getting past the misery could take a lifetime. But hiding behind every experience of punishment is a secret decision, which happened in your mind long before the punishment happened.

Everyone who has believed in separation from God, attacked themselves first. They believed in their own sin and guilt. They tried to crucify themselves. Long before any abuser came along. each of us was responsible for deciding that we deserve to suffer and be punished. We chose to insist on a willingness to allow ourselves to be hurt. We literally wanted to be hurt. Or even worse, to die, because the belief in sin demands death.

"They do not realize that, to deny God, is to deny their own identity, and in this sense, the wages of sin IS death. The sense is very literal; -- denial of Life perceives its opposite, as ALL forms of denial replace what IS, with what is NOT. No-one can really DO this, but that you can THINK you can, and BELIEVE YOU HAVE, is beyond dispute."

Having decided you are sinful - the original sin, for trying to attack God, you quickly believe you no longer deserve love. Or even to live. You believe you should suffer and die to atone through the ego. To pay the consequences for what you did. And NOW you start to seek out ways to suffer.

Deciding you should suffer, you now attract, choose, hire, coerce, opt for and want, various people, scenarios and problems to bring the penalty to you. You elect freely and seemingly unconsciously to incarnate into defective bodies, broken families, abusive relationships and all manner of tortures. You arrange it all.

As each form of suffering comes to you, as you asked, and looking solely at the physical way by which it happens, it gives no hint that you asked for it. Especially not that you want it. Each blow is enacted by another body. Each attack appears unasked for. Stuff goes wrong seemingly chaotically and at random. Then the world seems to decide it's your time to die. Sucks to be you.

Who would suspect that you asked for this? That you consented to death, no matter how it came? Who would see the secret wish to suffer hidden behind the face of innocence?

"No one can suffer loss unless it be his own decision. No one suffers pain except his choice elects this state for him. No one can grieve nor fear nor think him sick unless these are the outcomes that he wants, and ***no one dies without his own consent***. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details. Here is its whole reality for you. And it is only here salvation is."

No-one, not even the person suffering, thinks that they started all this. It always seems to begin outside of you, beyond your will. And then you can point fingers of blame and say, you abused me, you hit me, you hurt me, you punished me, you screwed up my life, you did this and I didn't choose it. Its all your fault.

And now the other is a scapegoat. Secretly someone you hired to hurt you on your behalf, they now take the blame for being the one who did it to you, so no-one notices the contract you signed. Ands so long as the projection of blame remains, it completely hides what you are doing to yourself. All power and responsibility is projected onto anyone except you.

You won't want to ever look at the fact you asked for this, so long as you don't see one key fact: You believed you deserved to suffer BEFORE you suffered. Before you were attacked, you attacked yourself. You believed it as soon as you left God. The denial of God was the denial of entitlement to forgiveness, happiness, health and life. You threw it all away and wanted life to suck.

And THEN you masterminded a lifestyle of awful things seeming to happen to you, inducing suffering while trying to achieve an illusion of redemption. You think if you suffer enough you'll pay off the debt. How much is enough? Only permanent suffering and death is an acceptable fee for your ego.

You chose everyone in your life. You hired them to not love you. You wanted to be sick. You wanted to be attacked, hurt and abused. Terrible lack of self love and respect happened before you brought a ton of bricks down upon yourself. You hated yourself.

Every hurt, every punishment, every abuse, every attack, IS in fact the working of your psyche to guarantee that you get what you think you desreve. It always appears that other agents are doing this to you, so that you can hide your death wish. But it is ALWAYS you that is deciding to orchestrate ALL forms of suffering. Your mind makes it happen.

"For you would not react at all to figures in a dream you knew that YOU were dreaming. Let them be as hateful and as vicious as they may, they COULD have no effect on you, unless you failed to recognize it is YOUR dream. This single lesson learned will set you free from suffering, WHATEVER form it takes."

(Urtext T27I10)

The ONLY WAY to be set free from ALL forms of suffering, is to recognize that in every case, the power of your decision begins the whole process. You decide you deserve to suffer, then you project abusers and punishers and prison guards, all of whome you hate and blame, in order to to hide how YOU feel about yourself.

"If to love oneself is to HEAL oneself, those who are sick do NOT love themselves."

You can only suffer by choosing to. If you do not choose to, you CANNOT SUFFER OR DIE. Giving away your power to another to be the fall guy to disguise your self hate, is the only cause of ALL your problems. Choose to love yourself, and you will reclaim immortality.

All abusers, attackers, haters, hurters, punishers, terrorists, murderers and enemies must be forgiven. And to forgive them is a recognition that they were NEVER the starting point of any suffering. Spacetime began and ends with your decision. Nothing EVER happens without your consent.

"I am in the likeness of my Creator. ***I cannot suffer, I cannot experience loss, and I cannot die.*** I am not a body. I would recognize my reality today. I will worship no idols, nor raise my own self-concepts to replace my Self. I am in the likeness of my Creator. Love created me like Itself."

"The emphasis this course has placed on that idea is due to its centrality in our attempts to ***change your mind about yourself***. It is the reason you can heal. It is the cause of healing. It is why you cannot die. Its truth established you as one with God."

"Yet you CANNOT crucify God's Son, for the Will of God cannot die. His Son HAS BEEN redeemed ***from his own crucifixion***, and you cannot assign to death whom God has given eternal life."

Sometimes when an old hurt is coming out, you'll start to project it onto someone else. It's kind of as if you switch on a movie projector, you fetch an old tape from your vault, load it up and press play. The movie starts to project and you start to see it and experience it. Except now it's mapped onto other people who probably were totally unrelated to causing it, which starts to make it seem like they are causing it.

As you project, you are kind of hurling the pain at someone else. Whatever the issue is, let's say you are angry at someone for how they treated you or that they acted a certain way that was hurtful. As this hurt comes up in your mind, it will find a target and project toward it. It actually tries to turn that person INTO the person that you are upset about, and you start interpreting their actions as though they're doing exactly what that person did.

And as you do this projecting, it's kind of like you are judging, condemning and attacking the person with this stuff. You're trying to turn them into this stuff, to fill the role. And for most people this actually influences them and may cause them to start acting in a way that fits the 'role' that you are projecting. And this makes it even more plausible that all of this upset is because of them.

In the midst of such hallucinations you can really get to believing that this person is doing this to you, and at the same time you are feeling the old hurt, and putting two and two together you think its because of them. But what's really happening is the person is just triggering your old hurt and you're not really dealing with it.

Whatever the person seems to be doing, it likely is similar to what someone else did in your past. Form-wise it may not be similar at all. It could be that the person has the same attitude, or reminds you of how someone was a certain way when around you, even though their physical behavior and appearance may be different. The psychological 'content' seems to match and this creates a connection.

In this state of semi-consciousness it's pretty hard to realize that this is what is going on, especially when you're convinced it's all to do with this other person. But what you're feeling is your own stuff, for which you are responsible, and this projection is just hurting the other person. You are accusing them of what you believe someone else did to you so that you have a way to scapegoat the energy and seem to get it out of your mind. Which doesn't work.

The only way is to realize that you are triggered, you are reacting, you are re-experiencing old stuff, it's nothing to do with anyone else, and you need to own it and heal it. Taking the burden off the shoulders of the other person is a good start.

"I am not being affected by anything or anyone."

"This is not changing me at all."

"No-one is doing anything to me."

"I remain as God created me."

"Nothing can hurt me. I cannot be hurt."

"There is nothing to fear because I live forever."

"My eternal life cannot be threatened, so I am at peace."

"God guarantees I will live forever."

"Nothing in the world is changing me in any way."

"No-one is making me feel anything."

"I am not a victim because I cannot be attacked or hurt."

"Nothing has ever happened to change me."

"I cannot change myself - I am what God wants."

"I am not sick and I cannot die."

"I live forever in God."

"I am always immortal and forever eternal."

"I am immortal right now. Nothing can change this."

"I have not changed since God created me."

"I am permanent and nothing temporary is happening."

"I cannot suffer in any way."

"I cannot experience loss or gain because I have everything."

"God himself is protecting my existence."

"Everyone I know and see is immortal as well."

"My innocence cannot be taken away, nor can theirs."

"I cannot change anyone's immortal self."

"I cannot do anything to anyone, so I cannot sin or be guilty."

"I have never attacked anyone. Everyone is immortal."

"The truth about others is their immortal soul."

"There are no victims anywhere, everyone is safe in God."

"No-one has any power over me, not even God."

"I am already enlightened in the light of God."

"I live forever in the love of God."

"God's immortality is my immortality."

"I am life itself. I will never die."

Immortality stems from being absolute. Everything about God is absolute. Absolutely existing, absolutely forever. There is no sense of endings, interruptions, or even changes. Something that lasts forever. Always there, always the same, always permanent.

That‘s what your real self is like. It just keeps on being the same. Forever without end. Always you. Always completely endless, ongoing, eternal. You have eternal life. You were created by God who has eternal life to be like God. You will live forever and will always be perfect.

Because of your changeless nature, there are no kinds of changes that can happen to you. You can’t even begin to have anything change you, not through external causes or even by yourself. You have no power to change what you are, because God absolutely defines what you are. You are solely what he wills you to be forever.

Your permanence gives you immortality, which is the absolute inability to become something other than what you absolutely always are. This means there can never be even the slightest hint of a change in you.

There can be no suggestion that you might end someday, or stop existing, or somehow be affected in some way. There is no point at which you might have something happen which changes you, such that you might no longer be absolute, or that your permanence might turn into something temporary.

In this absolute state you are absolutely totally at peace, because you know that absolutely nothing can happen to you. You are so fixed, so certain, so completely created, so whole and defined, so sustained by God forever, that not a single thing on any level in any way can alter you even slightly. And because you know this, you have permanent peace.

There is no attack in you. There is no malfunction, no distortion, no fluctuation. There is no contradiction or split mindedness. There is no uncertainty, no fear, no sense of being wrong somehow. There is no sin, no guilt, no reason to be punished, and nothing to do the punishing.

Your absoluteness makes it impossible for you to ever end. You can’t even be slightly changed. Nothing can happen to affect you in any way whatsoever. There are no forces or powers that can do anything to even mildly hint at influencing you, distracting you, making you be one way or another, diverting you, causing you, or doing anything at all to you. You are absolutely invulnerable.

Because of this permanence, and the total inability to change at all - the opposite of a shapeshifter - you can never become anything. You can’t lose anything, you can’t gain anything. You can’t degrade or transform or shift or adjust.

You can’t become sick or fall ill, or develop a disease, or become corrupted or broken. You can’t even have the slightest dent or bruise or sense of harm or hurt in any way. Pain is utterly non-existent for you. And because of this you can never die. You will exist forever and ever and ever endlessly extending life. You are life itself, pure life, pure immortal livingness.

You are so bullet-proof that absolutely nothing can even remotely begin to modify what you are. The infinite unlimited power of God sustains you in his mind permanently forever as an absolutely perfect thought and idea. You are so devoid of malfunction and breakage and deformity and disruption that you are utterly beautiful and spotless and immaculate in every way. You are cleaner than the cleanest clean, forever.

The things of the physical world, are formed from ideas of separation and difference, ideas of attack and competition, of opposition and defenses, of a sense that somehow something can be changed. The world is made of ideas of vulnerability and susceptibility, of danger and threat, of things happening to you against your will to change you and define you. A world of change and transformation, of instability and uncertainty, of hurt and suffering and death.

But the world cannot even reach you or touch you or have any influence on what you are whatsoever. You are not physical, and no physical thing, no force, no energy, no atom, nothing of this entire universe can even begin to approach you. You are transcendental and everlasting and never-ending. Utterly safe, utterly beyond threat, utterly incapable of being attacked, utterly transcendent of all danger and powers and causations.

The separation from God is merely an attempt by you, as an utterly immortal being, an eternal being with eternal life, to formulate a massive lie and to pretend that you are something which is NOT immortal. Something mortal, something that can be changed, something that can be affected by the world and the people in it, something that can suffer and be weakened, something breakable and destructible. Something that can be sick and die and cease to exist.

All this world is, is a mad idea in the mind of trying to die. It’s a realm of suicide in which immortal beings are in denial, pretending that they are something they are not, identifying with forms and objects and bodies and worldly things and thoughts and emotions, to try to label themselves as something other than an immortal spirit. Because these things can be attacked and hurt, they can suffer and can be destroyed, and so you pretend to be them so that you can pretend to be destructible as well. You are trying to stop existing.

But you are immortal and eternal, and you will never stop existing. You will last forever, longer than the world, longer than time and space, endlessly continuing to always be what God created you to be, with no escape and no way to change the fact of what you are.

You are an immortal soul. You will never ever ever ever ever end. You can’t even begin to die or be really sick. You can’t even have real suffering, or real death. All you can do is pretend and make-believe and fake it and lie In a state of denial - a state of dreaming and wishing. You can’t in any way be a victim of anything, at the effect of anything, hurt or attacked or damaged by anything. It is absolutely impossible for you to be threatened or hurt or changed in any way.

There is nothing in the world that can oppress you, hurt you, attack you, threaten you, change you, define you, make you feel anything, or cause you to be something other than perfect. There is no power in all this universe that can have power over you, to cause you in any way at all. You are beyond this world. You are not even a part of space time. You are not a body.

You are free. Free from suffering, free from attack, free from threats and dangers, free from death. You have eternal life already. Nothing in the world is doing anything to you. No-one has ever hurt you. You are not hurtable. You are not vulnerable. You are not weak but strong. You are not doubtful but certain. You are not afraid but all powerful. You remain exactly as God created you.

You are immortal. You are eternal. You are always and forever.

“But the guarantee of your continuity is God's, not the ego's. And immortality is the opposite of time, for time passes away, while immortality is constant. Accepting the Atonement teaches you WHAT IMMORTALITY IS, for by accepting your guiltlessness, you learn that the past has never been, and so the future is needless.” UrT11J13

“The Son of Life cannot BE killed. He is immortal as his Father. What he is cannot be changed. He is the only thing in all the universe that MUST be One.” UrT29G1

“I am in the likeness of my Creator. I cannot suffer, I cannot experience loss, and I cannot die. I am not a body. I would recognize my reality today.” UrW84L2

“Your will is His Life, which He has GIVEN to you. Even in time you cannot live apart from Him, for sleep is not death. What He created can sleep, but it CANNOT die. Immortality is His Will for His Son, and His Son's will for HIMSELF. Yet God's Son cannot will death for himself, because His Father is Life, and HIS SON IS LIKE HIM.” UrT10B11

“You are not sick, and you cannot die. But you CAN confuse your self with things that do.” UrT9K8

“Have faith in nothing but the spirit and the guidance God gives you. He could not have created the body because it is a limit. He must have created the spirit because it is immortal.” Ur Special messages 19 “You are immortal BECAUSE you are eternal, and always MUST be now.” UrT11J12

“What is immortal cannot BE attacked; what is but temporal HAS no effect.” UrT24H5

To prove that your mind is restored to sanity and to its truly immortal nature, you must also be willing to prove physically that you are invulnerable. This demonstration of invulnerability requires great confidence, in that even when others attempt to harm you, the consequences of their attack disappears and is undone. You become "bullet proof" and incapable of being hurt by anyone.

You are literally being asked to show your brother, to prove to him visually, that on ALL levels, you have not been hurt by him. This includes and demands the healing of the body, so that it does not transmit a double contradictory message. The body must not be allowed to testify that HE DID attack you or your body, otherwise it continues to PROVE that he is a sinner.

This requires the use of miracles to override all external sources of attack, undoing all consequences of sin, and maintaining the body in perfect condition. Only by reversing or preventing any effects of attack by another, can you truly demonstrate to him that he HAS NOT attacked you OR your body. And only by showing him the complete ABSENCE of evidence to support his belief that he sinned, can you exonerate him and teach him his innocence.

Your body then becomes a SYMBOL of your own innocence, because it now represents your harmlessness and immortality. And by pointing TO your innocence, it also testifies to HIS. It cannot testify to his innocence if it retains ANY trace of harm or damage, which means that until forgiveness has brought a PHYSICAL healing to your body, it is not real or complete. And until it has transmitted healing TO your brother as well, through physical demonstration, forgiveness is not complete.

When you brother attempts to look upon your body which he believes he DID successfully attack, and does NOT see any proof of attack there, because it has been healed and undone by miracles, it becomes impossible for him to CONFIRM his own sinfulness. And in the demonstrated PHYSICAL PROOF that he did not do anything, the body testifies with a power greater than a thousand tongues, and beyond words or claims, that HE MUST NOT have attacked you. And therefore your body's unharmed condition shows him that he MUST still be innocent, and in its harmlessness induces HEALING in him, because his belief in sin is proven false.

This also extends to you demonstrating that your brother has not hurt you psychologically, and is not responsible for your suffering. Which ties into the secret of salvation that "you can be hurt by nothing but your thoughts" and "you did it to yourself." When someone appears to upset you, you are deceiving yourself and are using him as a scapegoat for your self-attack.

What you're supposed to do is assert that NO ONE CAN HURT YOU. Which is a position is great confidence and assertion. Whereby even if someone tries to hurt you, you act as if they have had NO EFFECT on you. Which means you do not hold anything against them.

To forgive therefore means to hold no sense of sin or guilt against anyone, REGARDLESS of what they do or attempt to do. Even if they accuse you or try to hurt you, you stand in the face of their onslaught unharmed and unwavering, like a rock in the river. You do not USE it to hurt YOURSELF, and so do not demonstrate that you can BE attacked. You show your brother, both mentally and physically, that he HAS NOT done anything to you, and you do not make him responsible for your condition, feelings, or physical state. You act as if you are invulnerable, and in fact are. You show him, "you can't do anything to me, not even physically."

If you think ACIM is not teaching you that you HAVE to heal the body in order NOT to accuse others of sin, then think again. The body MUST reflect the healed mind, and until it does, you HAVE NOT healed the mind. Sickness and pain cannot be kept, if you are to PROVE that you are healed and that you have power OVER it. Death and sickness must be UNDONE in order to demonstrate that you are the resurrection and the life.

This doesn't mean you ARE a body OR that the body is immortal, which it cannot be. But the body DOES symbolize your mind, as an outward picture of an inward condition. Its sickness is part of your effort to PROJECT SIN, and you cannot allow it to show up as a picture of crucifixion or proof of attack, if you are truly forgiving.

The pertinent quotes...

"The power of witness is beyond belief, because it brings conviction in its wake. The witness is believed BECAUSE he points beyond himself, to what he REPRESENTS. A sick and suffering you but represents your brother's guilt; the witness which you send, lest he forget the injuries he gave, from which you swear he never will escape. This sick and sorry picture YOU accept, if only it can serve to punish him. The sick are merciless to everyone, and in contagion do they seek to kill. Death seems an easy price, if they can say, "Behold me, brother, at your hand I die." For sickness is the witness to his guilt, and death would prove his errors MUST be sins."

"To witness sin, and yet forgive it, is a paradox which reason cannot see. For it maintains what has been done to you DESERVES no pardon. And, by GIVING it, you grant your brother mercy, but retain the proof he is not REALLY innocent. The sick remain accusers. They cannot forgive their brothers AND themselves as well. For no-one in whom true forgiveness reigns CAN suffer. He holds not the proof of sin, before his brother's eyes. And thus he MUST have overlooked it, and removed it from his own."

"Health is the witness unto health. As long as it is unattested, it remains without conviction. Only when DEMONSTRATED has it BEEN proved, and MUST compel belief. No-one is healed through double messages. If you wish ONLY to be healed, you heal. Your single PURPOSE makes this possible."

"What you would prove to him you will believe. The power of witness COMES from your belief. And everything you say or do or think but testifies to what you teach to him. Your body can be means to teach that it has never suffered pain because of him. And in its healing can it offer him mute testimony to his innocence. It is THIS testimony that can speak with power greater than a thousand tongues. For here is his forgiveness PROVED to him. A miracle can offer nothing LESS to him than it has given unto you. So does your healing show your mind is healed, and has forgiven what he did NOT do. And so is HE convinced his innocence was never lost, and healed along with you."

"Forgiveness is not real UNLESS it brings a healing to your brother AND yourself. YOU must attest his sins had no effect on YOU, to demonstrate they were not real. How else COULD he be guiltless? And how COULD his innocence be justified UNLESS his sins have no effect to WARRANT guilt? Sins are beyond forgiveness just BECAUSE they would entail effects which CANNOT be undone and overlooked entirely. In their UNDOING lies the proof that they were merely errors. LET yourself be healed, that you may be forgiving, offering salvation to your brother AND yourself. A broken body shows the mind has NOT been healed. A miracle of healing proves that separation is WITHOUT effect."

"Thus does the miracle undo all things the world attests can never BE undone. And hopelessness and death MUST disappear before the ancient clarion call of life. This call has power FAR beyond the weak and miserable cry of death and guilt. The ancient Calling of the Father to His Son, and of the Son unto his own, will yet be the last trumpet that the world will ever hear. Brother, there is no death. And this you learn when you but wish to show your brother that you had no hurt of him. He thinks your blood is on his hands, and so he stands condemned. But it is given you to SHOW him, by your healing, that his guilt is but the fabric of a senseless dream."

"The body can become a sign of life, a promise of redemption, and a breath of immortality to those grown sick of breathing in the fetid scent of death. Let it have healing as its PURPOSE. Then will it send forth the message it received, and by its health and loveliness proclaim the truth and value that it represents. Let it receive the power to represent an endless life, forever unattacked. And to your brother let its message be, "Behold me, brother, at your hand I live."

"Now in the hands made gentle by His touch, the Holy Spirit lays a picture of a DIFFERENT you. It is a picture of a body still, for what you REALLY are can not be seen nor pictured. But THIS one has NOT been used for purpose of attack, and therefore never suffered pain at all. IT witnesses to the eternal truth that you can not BE hurt, and points BEYOND itself to both YOUR innocence and HIS.

Show THIS unto your brother, who will see that every scar is healed, and every tear is wiped away in laughter and in love. And he will look on his forgiveness there, and with healed eyes will look BEYOND it, to the innocence that he beholds in you. Here is the proof that he has NEVER sinned; that NOTHING that his madness bid him do was ever done, or ever had effects of any kind. That NO reproach he laid upon his heart was EVER justified, and NO attack can touch him with the poisoned sting of fear. Attest his innocence and NOT his guilt. YOUR healing is his comfort and HIS health. BECAUSE it proves illusions were not true."

The central lesson is always this; that what you use the body for, it will become to you. Use it for sin or for attack, which is the same as sin, and you will see it as sinful. Because it is sinful it is weak, and being weak it suffers and it dies. Use it to bring the Word of God to those who have It not, and the body becomes holy. Because it is holy it cannot be sick, nor can it die. When its usefulness is done it is laid by, and that is all. The mind makes this decision, as it makes all decisions which are responsible for the body's condition. Yet the teacher of God does not make this decision alone. To do that would be to give the body another purpose from the one that keeps it holy. God's Voice will tell him when he has fulfilled his role, just as It tells him what his function is. He does not suffer either in going or remaining. Sickness is now impossible to him.

"The guiltless mind cannot suffer. Being sane, it heals the body because IT has been healed. The sane mind cannot conceive of illness, because it cannot conceive of attacking anything or anyone."

"His dreams are happy and his rest secure; his safety certain and his body healed"

"With THIS as purpose IS the body healed. It is NOT used to witness to the dream of separation and disease."

"Now is the body healed because the source of sickness has been opened to relief."

"Thus is the body healed by miracles BECAUSE they show the mind MADE sickness, and employed the body to be victim, or EFFECT, of what it made."

"That is why the Bible says "There is no death," and that is why I demonstrated that death does not exist."

Nothing real can be threatened.

If this is true, it means God cannot be threatened.

It does not mean that God is threatened but handles it or recovers. It means God literally is incapable of being hurt, threatened, or damaged in any way. Absolutely invulnerable, impervious, immortal. Incapable of suffering or sickness or death.

There is something about God which makes God impossible to be threatened.

God is permanent. God cannot change. God cannot be changed. There is no will capable of willing against God's will or changing God's will. You cannot change God's mind, and you cannot change what God is. The whole "separation idea" is the fantasy that it IS possible, which is untrue.

Now.

If nothing real can be threatened, this means that if you do not choose to suffer or die, there must be a way that this is IMPOSSIBLE. It's not just wishful thinking or denial. It literally must mean, there is a state you can get into in which it is literally 100% absolutely physically and metaphysically IMPOSSIBLE for you to be hurt, affected, changed, or harmed in any way. Like, even more written in stone than the laws of physics. Built into the fabric of existence, even beyond the quantum level.

It does not mean like, this is "a nice idea", but you can't live it. Nor is it impractical. Nor is it something you can't experience. Nor is it wishful thinking. Nor is it a hopeless cause due to the inevitability of death.

Nothing real can be threatened because what is real is permanent and cannot be changed by anything, not even by God.

So you, who are immortal, cannot be changed. Ok? You cannot die. Because you are real. And nothing real can even be threatened, at all.

So this means, if you get this, that LITERALLY, you cannot be threatened or hurt in any way.

It also means, LITERALLY, that YOU CANNOT DIE unless you attempt to PRETEND that you can die. Because even though the secret to salvation tells you that you are doing stuff to yourself, you CANNOT EVEN destroy yourself. You can pretend you are. You can dream you are. You can go all the way to make death seem to happen. But it cannot happen to YOU. You are NOT that which dies. So it's fake.

You literally cannot die. Ok? This is what the Course is teaching. You are immortal spirit. You cannot be threatened and you cannot die and there is no real death and all sickness is a lie. How can the immortal become mortal or at the effect of anything? It's impossible.

There is no death. The son of God is free.

It may seem that you have fallen from grace, have become corrupted, damaged and broken. It may seem you have become hurt or have hurt yourself, and now need healing. It may seem something is wrong with you, you have sinned and are guilty. It may seem you have reasons to be afraid.

In seeking healing, you might then look to try to change yourself, as though trying to turn yourself into a more spiritual person. You might strive to be more loving, or to grow and evolve.

But let's first remember an important fact. God created you perfect already. There is nothing you can do to add to or remove anything from your holy self. Your soul is divine and perfect and immortal and permanent. It never changes and needs no healing of any kind. That is who and what you are.

So with that fact in mind, it is no longer a matter of discovering how you "really were hurt" or "what sin you committed" that you're trying to undo. It can't be true that you WERE hurt or DID sin, if God created you permanently perfect.

So if you are permanently perfect, even entering into states of harm, suffering, unconsciousness, sickness or unhappiness, cannot actually CHANGE or UNDO your permanent perfection. These must be forms of denial, a disguise, a deception, something untrue. They can't even be real sicknesses or real sins or real unhappiness.

The question then is, if your self is perfect and permanently can never change or be changed, and has not stopped being innocent and holy and immortal, what is it that is keeping you from happiness, wholeness, health and holiness?

It can only be that you are blocking AWARENESS of a PRE-EXISTING condition of perception. It can only be that for some reason you are in denial about being immortal, are trying to be something else, are trying to make something untrue true or believe something is real that isn't.

Somehow behind your "problem", or your state of "needing healing", there is already a fully healed self. So what then is healing? It's really more to do with questioning the damage, or seeing through the illusion of not being perfect already, than trying to transform a "real problem".

And ultimately that means, as per atonement, which is forgiveness, and the ONLY means of salvation, ACCEPTANCE OF THE TRUTH ABOUT YOU is actually the key to awakening. We are to WAKE UP TO the fact that we are ALREADY OK.

This also ties into the secret of salvation, that if you would just stop TRYING to make true something that isn't, TRYING to prove you can be hurt, TRYING to die, you would simply bounce back to your perfect immortal self and be aware of living forever as an invulnerable eternal being.

We are to become AWARE OF our healed holy nature. We are to RE-ACCESS our immortality. It has been blocked, covered up, hidden, and seemingly lost track of, behind walls of denial and deception. And even things which seem like real problems or real damage, cannot be that. They must have a different purpose, to HIDE the truth that you are NOT damaged, NOT broken, and NOT sick.

"You are immortal and you cannot die, but you can confuse yourself with things that do."

Forgiveness, if thought of as a practically applied atonement principle, is the act of moving towards AWARENESS OF your pre-existing, already-established, unassailed inner perfection. IT is already THERE, waiting for you to acknowledge it and live from it. It doesn't need you to invent it or define it, only to accept it and allow it and be grateful that God created you flawlessly.

What is this movement "toward" the atonement? It is a waking up. It is a removal of blocks. It is an uncovering of truth. It is a willingness to accept God's reality rather than your own made-up illusions. It's a RECOGNITION of what is actually TRUE about you, versus the confusion of what SEEMS to be true but isn't.

It's a vertical movement, upwards towards the light in which you can SEE, away from the darkness in which you are confused about what is true. It's the way out of hell, into heaven. It's your rising, or resurrection, away from the state of death (unconsciousness) towards life (awareness of eternity).

Either you forgive and move upwards in awareness and freedom from darkness, or you move downwards into unforgiveness and grievance and suffering. Forgiveness is therefore the ONLY WAY out of hell, but IS a guaranteed way out of hell, and the only way that WORKS.

To forgive is to let go of what is not true and accept what is. To forgive is to relinquish false beliefs and embrace reality.

To forgive is to return to the love of God and let go of fear.

To forgive is to let go of who you thought you were, and resume being your real self.

The goal of the course is to "Know thyself." To simply BE still the same perfection that God created you to be. You are this ALREADY, you just don't want to accept it or own up to it yet. You have not yet "come out as Christ", preferring to play with littleness. You are God's perfect creation and always will be. Your real self is waiting for you.

Sometimes doing ACIM seems very difficult. It boils down to a simple fact. Everything in the world is opposite to the truth. And that means you're going to have to become opposite to everything in the world!

"This IS the "natural" condition of the separation. And those who learn that it is NOT natural at all, seem to be the UNnatural ones. For this world IS the opposite of Heaven, having been made to BE its opposite. And EVERYTHING here takes a direction EXACTLY opposite to what is true."

This is no easy feat. Everything in the world is totally backwards, inside out, and upside down. It is opposite to heaven's laws and nature in EVERY way.

"...earth the other's sorry outcome which is Heaven's opposite in every way."

So it's calling for you to totally go against the grain in order to be sane, to deny and defy the whole nature of this entire world and not believe a single thing about it. The world is insane, and you want sanity.

"What does this prove except the world is mad? Why share its madness in the sad belief that what is universal here is true? Nothing the world believes is true. It is a place whose purpose is to be a home where those who claim they do not know themselves can come to question what it is they are."

"The world you see is the delusional system of those made mad by guilt. Look carefully at this world, and you will realize that this is so. For this world is the symbol of punishment, and all the laws which seem to govern it are the laws of death."

"This IS an insane world, and do not underestimate the actual extent of its insanity. There is no area of your perception that it has not touched, and your dream IS sacred to you."

Our position in "false perception" is one where we have reversed or swapped cause and effect. We've also swapped what is true and what is false. Everything is totally back to front. We now believe the world is happening to us, causing us. And yet, we are immortal beings, causers, creators, rulers of the universe, to whom nothing is supposed to be happening.

There are very strong empowerment themes in ACIM to do with you learning to re-adopt the position of having power OVER the world. Over even sickness and death. Over all problems and forms of suffering. In which you are the cause of the dream, and not its effect. Where you are invulnerable and incapable of being hurt. Where you would show and demonstrate to others that you cannot be hurt even physically.

"Show your brother you've had no hurt of him."

"The body can become a sign of life, a promise of redemption, and a breath of immortality to those grown sick of breathing in the fetid scent of death. Let it have healing as its PURPOSE. Then will it send forth the message it received, and by its health and loveliness proclaim the truth and value that it represents. Let it receive the power to represent an endless life, forever unattacked. And to your brother let its message be, "Behold me, brother, at your hand I live."

Whenever our mind believes for a second that cause and effect have been swapped, we see ourselves as at the effect of the world and other people. They're doing it to us. We're being affected. We are now passive victims, suffering against our will, experiencing things we seem to have not chosen or wanted. But then the course is saying, absolutely everything that happens you must have chosen and wanted, and you did it to yourself.

This is reflected in the secret of salvation "you're doing this to yourself." It doesn't even matter what form it takes or who seems to be the victimizer. If you see yourself as an effect of the very thing you made, you are playing a role of victim and are positioning yourself to be hurt by it. And yet you are an immortal being, who cannot be hurt.

"Nothing real can be threatened."

The real meaning of this is that you are an immortal being and you are CAUSAL. You caused this world. You are the dreamer of it. It is nothing but an effect and it cannot do anything to who or what you really are. You've dreamed up dream figures and set them about attacking your body.

"What if you recognized this world is a hallucination? What if you REALLY understood you made it up? What if you realized that those who SEEM to walk about in it, to sin and die, attack and murder and destroy themselves, are WHOLLY unreal? "

"The world does nothing to him. He only thought it did."

"My Self is ruler of the universe. It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen."

And then Jesus even goes on to say that you cannot suffer or be sick or hurt or killed or anything against your will. That even death is CONSENTED to in all its forms.

"No one can suffer loss unless it be his own decision. No one suffers pain except his choice elects this state for him. No one can grieve nor fear nor think him sick unless these are the outcomes that he wants, and no one dies without his own consent. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details."

So we've got the world seeming to function backwards, in which it seems capable of causing your body, making it an effect of the world. You've got random chaotic events "happening to it". You've got all manner of inescapable problems, people attacking you, stuff going wrong. And you're supposed to fly in the face of it all exclaim, THIS IS DOING NOTHING TO ME.

That's not easy. You're asked to act like an immortal being in a mortal world. And that means if you are not vigilant, you're going to be constantly drawn into the world's ways, tempted to believe what it shows you, deceived by its illusions and frightened by its images. You have to constantly be on-guard and vigilant in your willingness to take a forgiving attitude instead.

Forgiveness means little more than looking at the world from a point of view of it BEING NOTHING LIKE YOU, and therefore that you are immortal and it is not. Forgiveness symbolizes your immortality and points to your invulnerability. You can accuse no-one of sin if it is impossible for you to be sinned against. If the world can do nothing to you, you cannot be angry at it. You can only be benevolent by recognizing that you cannot be changed.

That's difficult work. Being confronted with a totally backwards world all day every day, and being asked to totally go against it and deny it in every way. That even your body lies to you. Even your planet is a false world. Even the events that sure as hell look like they're happening aren't happening. That even the suggested proof of sin that your body can be crucified is a total deception. The world is COMPLETELY UNNATURAL.

"as it seems to be the most unnatural and difficult for the untrained mind."

"Deny your own identity and you will not escape the madness which induced this weird, unnatural and ghostly thought which mocks creation and which laughs at God."

"The ego wants to teach you that you want to OPPOSE God's Will. This unnatural lesson CANNOT be learned"

"Miracles seem unnatural to the ego"

"To you the miracle CANNOT seem natural, because what you have done to hurt your minds, has made THEM so UNnatural that they do not remember what is natural to them. And when you are TOLD about it, you cannot UNDERSTAND it. The recognition of the part as whole, and of the whole in every part, is PERFECTLY natural. For it is the way GOD thinks, and what is natural to Him, IS natural to you."

"Guilt is a sure sign that your thinking is UNnatural. Perverted thinking will ALWAYS be attended with guilt, because it IS the belief in sin."

For you to become your natural self, you're going to have to stop believing anything the world says or does. That's not exactly easy if your'e used to being in false perceptions where you buy into the entire system and think it's the truth. You're quite literally stuck in hell and trying to get back to heaven. And the only way to get back there is to become heaven-like while you're in the midst of evil.

You're being PULLED in two different directions. The world is trying to pull you into hell and darkness and death. God is trying to pull you into heaven and light and happiness. The two are irreconcilable. They are totally opposite. You will have to abandon the world if you want to go home to God. You will have to turn your back on death and reject sickness and choose away from sin and guilt and fear. And most of all, you will have to learn to see yourself as the RULER of the universe, in no way a victim, and entirely equipped with the power of God.

I used to attack myself pretty severely through the fear of being judged by others. I was painfully shy and perceived a need to withdraw in an effort to protect myself, but all this did was hurt myself deeply.

My shyness was a coping mechanism for protecting my sensitivity. I had failed to learn how to express myself fully, and it didn't help that I was an introvert. I had trouble learning social skills and asserting myself. Every social interaction was literally painful.

I did not realize what I was doing to myself. My perception was that other people were perceiving me in a certain way, which I was simply trying to get away from.

After a social encounter, particularly one with strangers or where I had to go into someone else's home or be surrounded by a crowd, I would feel deeply, deeply hurt. I would become strongly embarrassed in the midst of the situation, would tense up, become very quiet (paralyzed) and experience things as though everyone was judging me.

I would return home with a very very deep inner emotional pain, a feeling of "hurt", that was so strong I had no choice but to have a deep cry in order to deal with it. Every social encounter seemed like a total failure and something I did not want to be a part of, making me avoid them even more. It was deeper and stronger than any other emotional upset about any other situation in life. It felt absolutely horrible.

When strangers would even walk past I would immediately cringe and feel attacked. I suspected they were a threat, and saw them as enemies or someone I did not want to be around. They seemed to have power over me and I hid away and withdrew in an effort to avoid people.

I had no idea what was happening in my perception or what I was doing to myself. I only thought that other people were hurting me and causing me to feel like shit. It seemed to all be their fault, and they were the ones who we being judgmental.

But over time I have gradually, slowly learned, that this is not the case. It was difficult to come to realize this.

I saw that I was in fact judging everyone else. I saw them as judged in some way, although this seemed to be subtler and concealed behind my reaction to this perception. Seeing them as judgers automatically meant I was judged by them and therefore at their effect. The effects this produced in my own self was the deep hurt.

I had to realize that in order to see them as judgers, I had to believe they were the ones being judgmental, which was in fact my own belief. I was making them out to be judgers. And that meant, I was simultaneously judging my own self by seeing myself in the role of "judged" by them.

It never really had anything to do with other people judging me either. In fact, probably in 99% of cases they were not being judgmental at all. They were not even interested. They weren't saying anything about me or pointing a finger or anything. But I had this "mental illness" of strongly believing that I couldn't go anywhere without being under attack. And it wouldn't matter if someone pointed out that no-one really cared to judge me because they were too busy with their own selfish interests, I couldn't see it.

What I was really doing was seeing myself as judge-worthy, disassociating a part of my mind and projecting it onto others, seeing them as the judger rather than myself, and then creating the effects within myself that correspond to how I perceived others to be perceiving me. I literally was hurting myself. The hurt I did to myself was far worse than anything anyone else ever did, and it was all because of how I was mis-perceiving.

Underneath this fear of judgement there was a belief that I deserved to be judged, because I believed I had sinned and was guilty. I didn't see myself as worthy of love and therefore perceived that others agreed with me. My direct self-attack turned into indirect self-attack that appeared to be coming at me from other people, but was really coming at me from within a part of my mind that I did not recognize as myself.

I was being both the judger of myself, and the one who was judged. Or in other words, a victimizer and a victim. I played both roles but only saw myself as playing the victim role, and unfairly so. The mere act of perceiving oneself in a victim role automatically creates effects in yourself, typically emotional reactions which try to correspond to the causes that you see as outside of yourself. Because I saw others as judging me severely, I felt severely hurt. Truth is, both the perception that others were judging and the hurtful effects of the judgement were both put in place simultaneously by myself.

I needed to forgive myself. And this has taken a very long time and it's been a very gradual slow process. Over the years, a sense of being separate from others has diminished. A sense of being trapped in myself has diminished. A sense of frustration at not being able to fully express has diminished. A sense of it not being okay to simply be the way I am has diminished. In fact, recently there has been a growing, wonderful freedom, of finally not giving a fuck.

This funnily enough manifested in recent hairstyles. It suddenly became fun to play with looking ugly, rather than trying to look pleasing. And I don't mean this ugliness is another judgement, just that, I've found myself being really "ok" with looking whatever way I look without it meaning anything or causing a judgement.

This is so freeing. It now becomes more of a "playful" experience, where it doesn't matter one way or another, and where I'm growing stronger in my willingness to present myself in whatever way I like without caring (worrying) about what people will think of it.

You may have noticed over time that in my writing I now swear a lot more often. I used to be so repressed that I would never swear, and thought I was more special or holier than others by not doing so. It's now more of a pleasure to swear. To some this may seem like I'm turning 'evil' but that's not the case. I'm becoming more authentic and more myself, censoring myself less and recognizing that I am free.

Taking responsibility for everything I am experiencing shows me that I can only be upset if I hurt myself, no-one else is the cause of what I feel, and therefore I am set free of concern for massive people pleasing or not showing up fully as myself. I was trying to be everyone but myself, to be something I am not, and to disown myself. There is nothing but pain and suffering there when we do that.

There are some people out there especially those who are painfully shy, who appear on the surface to be sweet and nice but have a strong persona, a facade of everything being alright all the time when underneath there is a searing self hatred and repression and sense of unworthiness and of not being "allowed" to do anything. It's a state of self imprisonment. I still at times struggle with limiting myself and Holy Spirit having to remind me "you are allowed". I often thought I was imprisoned by someone else in life, but really it was my own doing.

Some of these people who are suffering from self-inflicted unworthiness and quiet suffering, turn to suicide as an escape. My own life became one of depression and despearation and a growing feeling that I was approaching some kind of "end". If I had not met my wife at about that time I probably wouldn't be here.

A sense of an "end" was a sense of intense separation, isolation and being cut off from everyone. I was ostracized "by society" for an earlier "accident", but really it was a way for me to do this to myself, to give me a good reason why I should suffer in silence and be unhappy. I have had to crawl out of my own self-inflicted hell-hole. Some people are not able to do this. There was a guy at my workplace who was similarly shy who no one would suspect was suffering painfully every day through false perceptions, and he shot himself.

I am thankful for the Holy Spirit and Jesus who have helped me immensely to come out of my nightmares and into a happier place. I still have work to do but everything keeps heading in the direction of heaven. A Course in Miracles has been a God-send in terms of correcting my perceptual distortions and helping me to undo the grossly self-inflicted false beliefs that torture and condemn from the inside out. I am so different to how I used to be now that I don't recognize myself in photos.

Freedom and relief from suffering comes from the recognition of what we are doing to ourselves. We are the ones who need to forgive ourselves and undo our own self attack. There is a way out of hell, because we are the only ones keeping us in hell. No-one is keeping us here but ourselves. Fear of judgement is secretly the fear of being judged by God, which is an attempt not to go Home by justifying self attack. But there is a better way. And that means, if we will become willing, we can go Home to God and be happy. Thank God for that!

Taking TOTAL responsibility for EVERYTHING you experience is the ONLY way to find salvation! It is the meaning of forgiveness.

Throughout ACIM there is a simple theme. You are doing this to yourself. You are responsible for everything you experience. Whatever you're feeling, you chose to feel it. Nothing in the world is causing anything that you expeirence at all. And this means you have to own up to full responsibility for choosing all your suffering, in order to stop suffering. It means you have the POWER to make yourself suffer, and to stop the suffering.

This also means that it is impossible for you to be in a victim role, its impossible for the world to hurt you or attack you, no-one is EVER doing anything to you, no one is EVER responsible for causing you to feel anything at all, nothing happens without your consent, you can't even die without your own consent, your own thoughts are the only thing that can attack you, and if you would stop hurting yourself you would never be hurt.

This simple fact of your TOTAL RESPONSIBILITY for everything you experience, is the central truth that all forgiveness is based on. It is really owning up to the fact that YOU ARE IMMORTAL. And because you are immortal and eternal, you never change, you cannot change yourself, and nothing can change you. Any seeming changes you experience YOU must have decided to pretend to have, and nothing OTHER than your own mind can cause these to appear.

If you were to say, there are no other people in the world, you are the only person left in existence, and absolutely nothing happens except what YOU decide, you'd be close to the truth. This is not to say people don't exist, but this is the kind of mindset you need. You can't blame anyone for anything. You are THE CAUSE OF EVERYTHING. And this is described as the Holy Spirit's ONE all-inclusive lesson, which would eradicate ALL forms of suffering.

If you want to know about what forgiveness means, here it is. Forgiveness is simply the total ownership of the power of God, in which you are purely causal, and in which you recognize your immortality and that of everyone. Since we are all immortal, no-one can sin or attack or hurt anyone including themselves. And this means that no-one can be blamed, no one is a victimiser or a victim, and nothing is happening to anyone. In this view, there is no sin, and everyone is innocent and forgiven. It is the recognition that there is nothing TO forgive because nothing real can be changed, and therefore you need do nothing.

It's as simple as the fact that, if you are suffering in ANY way, you ARE the one who is choosing to suffer in this way. As an immortal being, NOTHING can happen to you or change you in any way. Which means no-one can be responsible for ANYTHING you experience, and nothing in the world does anything to you at all. It therefore means that if you seem to be experiencing any kind of suffering, YOU must have chosen it and put it in place yourself. And because you have that power, you can also undo it.

This includes all states of unhappiness, all sense of fear and threat, all sicknesses and pain, all bodily conditions, cancer and disease and death, all forms of attack, all grief and loss, all despair and depression, every kind of victimhood, all roles, all states of stress and upset, every offence, every hurt, YOU MUST have put it in place yourself.

Sometimes it is very hard to RECOGNIZE that this is true, and indeed this is all about recognition. Because without recognition you will not see that you are the cause - that the cause is in your mind. And then you will seek somewhere else, outside of you, in someone else, for the cause of your suffering, to explain how it got there, having disowned responsibility.

Without recognizing what you are doing to yourself, you will just keep doing it to yourself. And this lack of recognition will turn into projection and blame and victimhood and more suffering. If you do not take total responsibility, you will require someone or something else to be responsible. And then you will want someone or something else to change in order for you to be better off, which is the ego's "forgiveness to destroy." You would seek to destroy another in order to make yourself feel better.

This is also why anger is never justified because it's always a reaction to a faulty perception that someone ELSE is responsible, someone ELSE is having the guilt, someone ELSE has the power of causation and has caused you against your will. This is a disowning of YOUR power and making yourself a victim of your own power. Through projection your mind splits and dissociates from your power and puts it outside of you, and then subjects yourself to it, and now you are affecting yourself and at war with yourself, but you will believe that someone else is doing it. This all hides the fact that YOU are responsible for it.

All effects you experience, you put there. All forms of sickness, you chose on purpose. All suffering, you wanted. All guilt you intentionally chose. All fear you subjected yourself to by threatening yourself. All shame you piled upon yourself. All sense of unworthiness you deliberately tried to convince yourself of to keep God and thus power and responsibility away from you. All unhappiness and loss and despair you wanted on purpose to justify why you were powerless and not responsible.

The ego exclaims, someone else did this, not me! I'm not the guilty one, they are! Look at what's wrong with them, look at their sins and errors, I can't be the one at fault, this isn't my doing, I am not the criminal here, other people are accusing me falsely, other people are blaming me, they are all doing it to me, they're out to get me, they're so evil and wrong and guilty, how can they think they are better than me when they are just as bad if not worse, it's not me at all, poor me I am suffering as a victim because of other people and the world, they are all responsible for my happiness, they are all choosing wrongly and choosing unhappiness for me, why won't they just love me and worship me and make me happy against my will?!

That is unforgiveness because it is powerlessness and irresponsible. There is no ownership of CAUSATION in that view. It is false perception. Only by OWNING CAUSE and BEING THE CAUSE can you be free from suffering, reclaim your immortality and eternal life, enter a state of forgiveness, re-identify as the pure Christ being that God created you to be, recognize there is no sin, reclaim innocence, and therefore find SALVATION from suffering and death forever.

YOU ARE DOING THIS TO YOURSELF!!!!!!!!! STOP IT!!!!!!! TAKE YOUR POWER BACK!!!!!!!!! OWN UP TO WHAT YOU HAVE DONE!!!!! LOOK AT WHAT YOU HAVE DONE!!!!!! CHOOSE AGAIN!!!!!!!

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true."

"I can be hurt by nothing but my thoughts."

"My attack thoughts are attacking my invulnerability."

"And you will understand that miracles reflect the simple statement, "I have done this thing, and it is this I would undo."

"My Self is ruler of the universe. -- It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept."

"No one can suffer loss unless it be his own decision. No one suffers pain except his choice elects this state for him. No one can grieve nor fear nor think him sick unless these are the outcomes that he wants, and no one dies without his own consent. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details. Here is its whole reality for you. And it is only here salvation is."

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are."

"If you give no power to the fog to obscure the light, it HAS none, for it has power ONLY because the Son of God gave power TO it. He must HIMSELF withdraw that power, remembering that all power is of God."

"YOU CAN BUT HURT YOURSELF."

"When you are weary, remember you have hurt yourself."

"Unless you have hurt yourselves, you could never suffer in ANY way, for that is not God's Will for His Son."

"I must have decided wrongly because I am NOT at peace. I made the decision myself, but I can also decide otherwise."

"The world does nothing to him. He only thought it did. Nor does he do anything to the world, because he was mistaken about what it was. Herein is the release from guilt and sickness both, for they are one."

"You are not the victim of the world you see because you invented it."

"You who perceive yourself as weak and frail, with futile hopes and devastated dreams, born but to die, to weep and suffer pain, hear this: All power is given you in earth and Heaven. There is nothing that you cannot do. You play the game of death, of being helpless, pitifully tied to dissolution in a world which shows no mercy to you. Yet when you accord it mercy, will its mercy shine on you."

"There is nothing my holiness cannot do. -- My holiness is unlimited in its power to heal, because it is unlimited in its power to save."

"Say ONLY this, but MEAN it with NO reservations, for here the power of salvation lies: --- I AM responsible for what I see. I CHOSE the feelings I experience, and I DECIDED ON the goal I would achieve. And everything that SEEMS to happen TO me, I ASKED FOR and received as I had asked. --- Deceive yourself no longer that you are helpless in the face of what is done TO you. Acknowledge but that YOU have been mistaken, and ALL effects of your mistakes will disappear."

"It is impossible the Son of God be merely driven by events OUTSIDE him. It is impossible that the happenings that come to him were NOT his choice. His power of decision is the DETERMINER of every situation in which he seems to FIND himself by chance or accident. No accident or chance is POSSIBLE within the universe as God created it, OUTSIDE of which is nothing. Suffer, and YOU decided sin was your goal. Be happy, and you GAVE the power of decision to Him Who MUST decide for God for you."

What it claims is that if you will not say certain things, or do certain things, other people will be less hurt and less offended and less victimized. And that therefore, this is more loving and supportive.

This is not true.

What is really happening is that we're saying that people are affected by what is happening outside of them, that events and words and people's actions cause them harm, that they are therefore vulnerable, offendable, hurtable. And that therefore, because they are hurtable, we must aim to not hurt them.

But this completely assumes that it's true, normal, and natural for people to be hurtable. People are not hurtable. Someone who believes they are hurtable are in denial of their immortality. They are being a victim. They are scapegoating and blaming. They are putting responsibility for their life and their happiness into the hands of other people, in an attempt to disown themselves, to BE irresponsible, and to MAKE other people guilty.

If what I say offends someone, that's their fault. If what you say offends someone, that's their fault. If you are offended by what someone else says, that's your fault. It means you are secretly and not so obviously being irresponsible, are projecting ownership and blame for your existence onto others, are holding other people accountable for your happiness, are requiring and controlling other people to be a certain way in order to "make your ego happy", which means you are trying to get your way. It is manipulative, deceitful and controlling.

So what actually ends up happening, is that if someone avoids saying a particular word or doing a particular thing in order to not displease you, ie to please you, this is the ego persona at work. The persona tries to get rid of all unpleasant things by chopping out parts of yourself that it disapproves of, which eventually will leave nothing left, and is actually an attempt to destroy you. People pleasing is suicide.

So while on the surface it might seem like, well, we're being kind, we're taking other people's needs into consideration, we're placating, we're being gentle, we're trying to have compassion, we're understanding other people's insecurities, etc... all well and good, but this isn't AS good for people as to get them to be more responsible for their own existence. If it's up to me to change my expressions in order to not offend someone who is particularly touchy about certain subjects, then who really has the problem? Its the person who is touchy about the subject. They're actually playing a victim game, are projecting fault onto me, are trying to get me to change to satisfy their agenda, and they want me to stop being a certain way so that they can be justified in defending their beliefs.

If we're all going to 'get along' harmoniously, it is only going to happen when everyone grows up and takes full responsibility for everything they are experiencing, even if its fear or guilt or offense or hurt or whatever. It's each person's responsibility. And never is your life anyone else's responsibility. And nobody else is to blame for making you upset. If you want that, go ahead... it will make you weak and even more afraid and vulnerable to believe that.

So ultimately "PC" turns you into a victim. It attacks your invulnerability. It assumes that you are affected by the world and that therefore, as part of the world, everyone else has to tone down what they are doing to you. It's entirely based around a victim mentality. It strips people of their power. It actually disempowers people. It also makes everyone be in DENIAL. You are in denial of yourself because you're trying to not show all of yourself to others, and everyone else is in denial because they want to keep pretending you are responsible for their reactions.

It doesn't make people happier, because all it means is you are not being AUTHENTIC or HONEST toward them, and are baby'ing them, and are placating them and putting on a facade for them, likely in order for YOU to "not get hurt" through your own victimhood. So PC is really invented by victims, for victims, to continue victimization, and has NOTHING to do with helping people to be stronger or more powerful or less hurt or more respected. The ego wants to be respected, because it is disrespectful.

Yes if someone is upset, it may be compassionate to comfort and be gentle with them and empathize and help support them. But what is support REALLY? Support means also reminding them that all the reasons they are upset are not real or true, that they are actually victimizing themselves, that they are doing this all to themselves, that they can become much more empowered by owning up to this, and that there is a better way than to see themselves as affected by someone.

Is political correctness love? No. It's an ego agenda of misery and victimization and inescapable vulnerability. It worships suffering, it perpetuates fear, and destroys people.

Suck on that whether you like it or not.

Perception of form is blindness.

What seems to save you destroys you.

Salvation has been equated with death and attack.

Love has been replaced with fake love.

What seems special is meaningless.

The body, a device for sensing, is aware of nothing.

The mind is idle, yet seems filled with activity.

Cause and effect have been reversed and separated.

What seems like innocence is denial of sinfulness.

Victims are attackers.

What seems valuable is worthless.

Love is equated with guilt.

Suffering is considered atonement.

Seeming to have no choice is a choice.

What seems visible is actually a block to sight.

What was visible has become invisible.

Identity has been replaced with a fake one.

Body has taken over the mind as if it runs the show.

Body has been equated with people, even though people wear bodies.

Immortal beings seem capable of hurt and being hurt.

Those who are eternally innocent are accused of sin.

There is no truth in the world.

What seems real is unreal.

If you seek you will not find.

All is not as it appears.

"This is a course in cause, not effect."

"The power to work miracles belongs to you."

In order to awaken spiritually, we have to take total responsibility for everything we experience. This is based on the core truth that we are immortal beings, and being immortal means nothing outside of you is responsible or capable of causing you. You have total freedom and you hold the reins of destiny. You are only ever an effect of God, and nothing else.

This means that we cannot be attacked, hurt, destroyed, made sick, upset, suffer, be killed off, or altered in any way. Literally there is nothing in the entire universe which can do anything to us whatsoever.

"He looks on what he chooses to see. No more and no less. The world does nothing to him. He only thought it did. Nor does he do anything to the world."

Because of this, we have to learn to regard the whole world as being not responsible for anything we are experiencing. The world cannot have hurt us, it cannot have attacked, it cannot be guilty or sinful, and it certainly cannot end our eternal life.

In any way that we find ourselves believing that something in the world is responsible for how we feel, what we experience, what happens, or any notion of victimhood, we are lost in a state of irresponsibility. This means we are disowning our divine responsibility to be immortal and are pretending that it's someone else's job to own the power.

Being irresponsible means giving your power away to someone or something else other than yourself, so that you can play the role of being powerless, which means portraying yourself as a victim. The victim role includes all forms of belief in being attacked, hurt, damaged, made to be sick or dead, any upset, any emotional reaction, and any belief in being unworthy of absolute permanence.

Jesus is telling us that our true nature is to be a completely powerful, causal, purely creative being, who exercises the will and power of God to extend and create life. There is no room in this role for the slightest measure of powerlessness or victimhood. It is entirely a position of OUTPUT, of radiance shining outward, of extension without holding back. This outward expression is so strong, it is the strength of the spirit and it makes you utterly invulnerable. It shines outward with such power that nothing can enter to harm you.

"NOTHING can prevail against a Son of God who commends his Spirit into the hands of His Father."

In victimhood, or false perception, we reverse the cause and effect and believe we are at the effect of something external, that we are taking INPUT from the world. This is entirely backwards and false. It is a delusion to believe it, and it is nothing more than a state of insanity and irresponsibility. It means you are not owning your power, and instead are giving it away to the world to try to make yourself a victim. If the world can do anything to you at all, you can be destroyed against God's will, which is impossible.

"No one can suffer loss unless it be his own decision. No one suffers pain except his choice elects this state for him. No one can grieve nor fear nor think him sick unless these are the outcomes that he wants, and no one dies without his own consent. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details. Here is its whole reality for you. And it is only here salvation is."

Our true functioning is deliberate and powerful. You look out from a state of innocence and holiness, making absolutely no attack (sin) against the world, knowing that it is nothing but your dream, coming from your mind, and is exactly how you want it. Nothing happens without you choosing it to happen, nothing happens against your will, and everything you decide is completely intentional with guaranteed effects. You are the dreamer of the dream, and you cannot hold it accountable for what you have caused it to do.

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true. For you would not react at all to figures in a dream you knew that YOU were dreaming. Let them be as hateful and as vicious as they may, they COULD have no effect on you, unless you failed to recognize it is YOUR dream. This single lesson learned will set you free from suffering, WHATEVER form it takes."

"God's teachers choose to look on dreams a while. It is a conscious choice. For they have learned that all choices are made consciously, with full awareness of their consequences."

"It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept."

"My self is ruler of the universe." This is not a grandiose ego claim or a fantasy. You have power over the whole world, capable of surmounting, reversing and undoing death, of breaking all the laws of physics and defying its whole reality.

"What He enables you to do is clearly NOT of this world, for miracles violate every law of reality, as this world judges it."

Consider for a moment the idea that the world is not responsible for anything you feel. It has done nothing to you. You are not frightened by spiders down the side of the furniture. You are not upset about elections. You are not grieving the loss of an external body. You are not damaged by food or weather. You are not upset about groups of judgemental people. Nothing whatsoever in the world has any power or causation over you whatsoever.

You cannot be hurt by anything in the world because you are not in the world. You are in heaven in God as immortal spirit. You are not a body. The world is your dream which you are putting there on purpose, and it does not exist without your wanting it. You are not upset for any reason that you think. No-one in the world has ever done anything to cause anything you are feeling or experiencing. Your upsets have nothing to do with anyone and solely to do with what you are doing to yourself. This is the secret of salvation.

"Only the self-accused condemn."

"It can be but myself that I crucify."

"I can be hurt by nothing but my thoughts."

"I am in the likeness of my Creator. I cannot suffer, I cannot experience loss, and I cannot die. I am not a body. I would recognize my reality today."

"You are not sick, and you cannot die. But you CAN confuse your self with things that do."

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are."

As soon as you begin to believe the world is the cause of you in any way, you are being a victim. You are disowning your power of decision and causation, are projecting it out and accusing something else of causing you. This requires a blocking of access to your power, which makes you feel powerless and weak and afraid as the world looms over you. But it is your own power looming over itself. You have to take back that power.

"Sickness is an attempt to prove you can be hurt."

"You cannot be hurt unless you hurt yourself."

"If you will accept yourself as God created you, you will be incapable of suffering."

"If you deny Him, you bring sin, pain, and suffering into your OWN mind, because of the power He gave it."

"If you give no power to the fog to obscure the light, it HAS none, for it has power ONLY because the Son of God gave power TO it. He must HIMSELF withdraw that power, remembering that all power is of God." "I am in danger nowhere in the world."

Ultimately our aim of reaching true perception and moving beyond the world entails a complete ownership of who and what we are, a complete identification as Christ, a total relinquishment of every form of victimhood, a total letting go of all attempts to suffer. This includes letting go of all notions of being upset by the world, attacked, threatened, in danger, made to be sick or unhappy, or made to die. This includes ceasing to believe in death and dying and destruction and murder.

The world is not responsible for ANYTHING you are experiencing. No-one is guilty. Nothing is to blame. You're doing this all to yourself and you can stop whenever you like. Whatever you're experiencing you have chosen and you want. Your prayers are constantly being answered and you are always receiving what your giving is asking for. You can end this game of death and victimhood at any time and go home to God. "This is the ONLY thing that you need do for vision, happiness, release from pain, and the COMPLETE escape from sin, ALL to be given you. Say ONLY this, but MEAN it with NO reservations, for here the power of salvation lies:

"I AM responsible for what I see. I CHOSE the feelings I experience, and I DECIDED ON the goal I would achieve. And everything that SEEMS to happen TO me, I ASKED FOR and received as I had asked."

Deceive yourself no longer that you are helpless in the face of what is done TO you. Acknowledge but that YOU have been mistaken, and ALL effects of your mistakes will disappear."

"There is no death because the Son of God is like his Father. Nothing you can do can change Eternal Love. Forget your dreams of sin and guilt, and come with me instead to share the resurrection of God's Son. And bring with you all those whom He has sent to you to care for as I care for you."

"You who perceive yourself as weak and frail, with futile hopes and devastated dreams, born but to die, to weep and suffer pain, hear this: All power is given you in earth and Heaven. There is nothing that you cannot do. You play the game of death, of being helpless, pitifully tied to dissolution in a world which shows no mercy to you. Yet when you accord it mercy, will its mercy shine on you."

If you do not choose to die you will never die, and if you do choose to die it will be fake. There is no death, the son of God is free.

"Swear not to die, thou holy Son of God! You make a bargain that you cannot keep. The Son of Life cannot BE killed. He is immortal as his Father. What he is cannot be changed. He is the only thing in all the universe that MUST be One."

If you are upset for some reason, there is something in you already which is not at peace. Some part of your mind is identified with ego, having an emotional reaction, or perhaps something is coming up for release.

If you are then exposed to a person whose behavior seems to be in some way provocative, a potential attack, or something that your ego does not like, you are much more likely to experience that person as causing you to be upset.

Or rather, because you're not on a firm footing of certainty and peace, and your mind is unhappy, you are much more susceptible to your pre-existing upset coming up in your face.

When you are upset your ego sees itself as vulnerable, a victim, under threat, and being caused from outside. It is then very easy to slip into that kind of perceiving where you think the other person is doing something to you.

And since you're already upset, it will cause your pre-existing upset to come up even stronger. You'll think they are pushing your buttons. They sort of are, but the result of pushing the button is that YOUR stuff comes up inside you, not stuff that THEY put there.

When you are upset already, other people will seem upsetting, and you will react to them. When you are not upset already, you will be much more detached and it is far harder to be provoked.

Every time that I am already upset for some reason, if someone does or says something *potentially* upsetting, I am much more likely to have reactions of victimhood, where I'll start to quickly project my shit onto them, treat them poorly, and react to them like they're doing something to me.

But later, if I'm honest, I'll recognize that I wasn't really upset with that person... I was ALREADY upset. My upset wasn't their fault. I reacted poorly. I was not clear about the truth. I had slipped from a firm footing onto a slippery slope, and had become confused about who was doing what to whom.

I notice this again and again. If I am upset already, I seem to be more upsettable, and I'll think it's someone else that's wrong. Yet if I'm not upset, the person can do or say the same things and it has no effect.

It is the hurt ego which reacts. It's the hurt ego that sees itself as vulnerable. It's the hurt ego - the pain - that responds with attack, perceiving attack where there really is none.

If I had no upset whatsoever and were perfectly at peace, nothing would be ABLE to upset me, because I would have nothing that is already upset to react WITH. That is invulnerability.

Sometimes it's very hard to forgive someone. You become fixated on what they did to you, or what they were supposed to do that they didn't do. And sometimes this might've been something that occurred over a very long period of time, such that you can't even imagine life without this grievance. You just can't see how you can forgive this person.

This way of perceiving someone is very hard to get past especially if the person is important or valuable to you. And especially if your involvement with them has been largely a 'special relationship', or a victim/victimizer role. When all your focus is on how they affected you, you become blocked and unconscious as if there is no other way of looking at this.

So there you are, your mind is fixated on this person, on what they did to hurt you, and you just can't seem to get past this experience. One thing you do need to do is allow yourself to FEEL the feelings that have arisen as a result of what seemed to happen. By not feeling it you are in profound denial. Never mind that you had anything to do with how you perceive the situation, but to even deny that you feel hurt at all is a whole other layer of denial on top of it. Pretending it didn't happen when your whole being is screaming that 'it did' is an attempt to protect yourself from it, to hide it in order to pretend it is healed. But it does not go away, and it will eat a hole in you until you acknowledge it.

So as you gather a little willingness to explore 'healing', you can begin to at first allow yourself to acknowledge more of yourself, of what you are, and of what you believe has happened to you. Let yourself feel. The feeling has to come up for release. Up and out. This isn't necessarily forgiveness, but it is a form of catharsis to release old stuck energies which do obscure your perception. It's hard to see someone with innocence or calm when you're really feeling angry and hurt. Acknowledging and feeling the feelings, by FEELING them, not describing them, is a step forward in your healing.

Once some of that is past, you have cleared the way to experience a new way of perceiving. You may already have experienced cognitive shifts as a result of releasing emotion, like clouds clearing away which expose the sun. But you need to go deeper. Because this whole dynamic of "they did this to me" leaves you a victim, and if you stay there, you are stuck. Almost all feelings besides LOVE arise from perceiving yourself unfairly treated, or outright hurt. Fears, doubts, anger, hurt, suffering, pain, embarrassment, abandonment, etc all arise from 'its happening to me'. You need to move past this way of looking at the situation. But this is where it's hard, because it requires some form of detachment or greater perspective.

This is where Holy Spirit comes in because you're now willing to change your mind/perception about what happened and potentially see it differently, even if you can't yet see how that's possible. Until you take that inward journey you won't discover the answers and clarity that you need. You must seek reunion with God by joining with Holy Spirit and asking for His Help to overlook the way you've been seeing.

Now, what you have to get past is the belief and perception that ALL of your upset is the direct result of, and put there by, the other person. That it's their fault. That they are the sole cause. That you did absolutely nothing to ask for it at any time. That's irresponsibility. You MUST take some responsibility, even if a little at first. You can't be free from the victim role if you are not responsible. So let yourself be a little willing, however small, to open up to the possibility that there might be another way to look at this. Maybe you participated somehow. Maybe you made a decision or chose a way of experiencing the situation, which resulted in the evidence of hurt that you're left with.

Maybe you choose to AGREE with what the person was doing. Maybe you choose to BELIEVE that you deserved the treatment they gave. Maybe you chose to change your own sense of who you are, based on what they seemed to demonstrate was true of you. Maybe at some point in between what they 'offered' and what you 'took' from what happened, there was a little interval of choice where you came to your OWN CONCLUSION about what this means. Maybe you therefore did this formation of a false belief to yourself, USING the situation by taking it personally. Your belief in it, your agreement with it, your perception that it is the truth having lost sight of the real truth about you, WAS the 'attack' that you perpetrated against yourself, regardless of what the person modeled for you.

Ultimately you're 100% responsible for choosing. You made up the belief you're left with, on your own. Maybe you didn't know any better. Maybe you were too young. Maybe you forgot you are unconditionally lovable. Maybe nobody told you and you lost track of who you really are. But if you're 100% responsible for AGREEING to this punishment, then you also have the POWER to "choose again". And you can do that at any time that you are willing to admit to choosing this belief, and being willing to SURRENDER it to Holy Spirit, because it is simply false.

But you can't tell a belief is false just by saying it is. You need to know what is true. You need to transfer your allegiance and faith. You need to therefore open up to a greater truth, perhaps reminding yourself of what is true of you, or how God views you, or what God thinks of this false belief, or how Holy Spirit sees you in His Light. Ultimately, to FORGIVE, you need to get `into` the light of the Holy Spirit, at least a little bit, so that it can "shed light" on your belief and SHOW YOU that it is false. False beliefs simply ARE false, and you only need to see them clearly to recognize this. It's not seeing them clearly that makes you trust them. In the light of forgiveness you can witness the obvious fact that what you thought was true of you, is completely untrue, and THEN you will be perfectly willing to let it go. You'll know it was a ridiculous, untrue belief, not in line with the Truth of God. Or in other words, you'll see the VALUE of the real truth about you, and the LACK of value of what is false, and therefore RECOGNIZE that what is false does not even apply to you.

It doesn't apply to you. Because you're innocent and holy and forgiven already. You're loved by God. You're safe. You're at peace. You're with Holy Spirit. You're whole and healed. That's the truth. This event never happened. The person never really did anything to you. You did this to yourself and now you can see that you don't want to keep doing so. So you surrender. You surrender the false sense that is MADE FROM this false belief.. this false identity that isn't a true description of you. It wasn't really who you are anyway.

Then you remember who you are as God's Innocent Child and receive HEALING.

What did you do?! Did you hurt someone? Did you steal something? Did you break it and cover it up? Did you destroy a relationship? Did you deceive and lie? Did you commit a secret crime? What was it? Come on, own up. You really did something bad and evil didn't you? Something you want no-one to ever know about?

Ok well..... you didn't do it.

So long as you believe that IT HAPPENED, in some kind of "reality", in a real world, that you REALLY did it, you will not be able to forgive yourself. It doesn't matter how much you reframe it, cathart it, think about it, process it, heal it, work on it. There will always be this "core" thread that seems to keep it tied to you. Something that prevents you from COMPLETELY letting it go. You just can't seem to forgive yourself all the way.

This happens because the belief that YOU DID IT, is the core of sin. It is the absolute ROOT which is anchoring it in your mind. The memory of you doing it, the experience of it, the feelings surrounding it, the sense that "that happened".

It doesn't matter how much you hack at it with your amazing spiritual tools and healing devices. It WILL NOT go away so long as you believe, fundamentally, that "you did it." It doesn't matter how loving you attempt to be, or how much you try to forgive yourself "for doing it". If you believe and accept "I DID THAT" .... you MUST find yourself sinful.

Psychologically it simply is impossible to be forgiven for something that you BELIEVE IN. Your belief in it keeps it anchored in your mind. It means you WANT it, and so your mind holds onto it. The only way you can be free of it, to truly let it go, and feel RELIEVED, is to recognize IT DID NOT HAPPEN AT ALL.

"Forgiveness recognizes what you thought your brother did to you has not occurred. It does not pardon sins and make them real. It sees there was no sin. And in this view are all your sins forgiven."

The only context in which you DID NOT DO what you believe you did do, deep down, is where this world is NOT REAL. Only if this world is a DREAM, a fiction, in which fantasies play out, and in which NOTHING REAL IS THREATENED, can it be possible that you DIDN'T REALLY DO what you think you did. And only in this context can you BE forgiven.

Your innocence can only logically and psychologically remain pure IF you DID NOT do it. If you did it, you are a sinner. If you did not do it, you are innocent. This is all your mind understands. But the only way that you could NOT have done it, is if your actions were IN A DREAM, and NOT in reality. If you only did it in dreaming, then nothing real has been harmed. If what you did took place NOT IN HEAVEN, but in some kind of fictional world, then your real innocence has NOT been changed. You just IMAGINED that you sinned.

This is the crux of the matter. Do you believe it was a real sin taking place IN REALITY, or was it a FAKE SIN taking place in a FAKE WORLD? If it took place in a fake world, then you DID NOT sin, and sin is NOT POSSIBLE. "There is no sin." This is what sets you free. This is ATONEMENT. Accepting the truth that "I am still as God created me", you have not changed, "God has not changed his mind about me", and your innocence is STILL undefiled.

You are innocent because YOU DID NOT DO what you think you did. You were mistaken. You mistakenly believed you did something wrong, when all it was is a fantasy in an UNREAL world. Nothing real has been hurt. You have not done anything to God. You have NEVER hurt another soul. No one else has EVER done anything to you. No one has ever died or suffered in truth. None of "what you did" took place in the reality of God, and he knows IT IS IMPOSSIBLE FOR YOU TO SIN in his kingdom.

God did not create you capable of really sinning, or attacking, or hurting, or damaging, or stealing, or betraying, or breaking, or doing anything at all to destroy any kind of perfection. You CANNOT SIN. You have not sinned, ever. You never will sin. This is the view of forgiveness. This is the only light in which you can recognize YOU ARE forgiven, by yourself, because it's the recognition that YOU DID NOT SIN in any real way.

This world is just a dream. You did not do what you think you did. Even your "physical actions" WERE FAKE. Even the PROOF that you caused something to happen IS FAKE. Even the "lasting effects" ARE FAKE. Even your memory of DOING it is fake. It has NOT happened in reality. Nothing real can be threatened or destroyed or hurt. You have never hurt anyone. You DID NOT DO what you think you did. You are innocent and holy and forgiven.

Only in this light can you recognize that you are FREE FROM the feeling of guilt and sin because it has NO TIES TO YOU, because you HAVE NOT DONE ANYTHING in God's reality. What happens in dreams stays in dreams, and only in dreaming did you ever seem to do anything wrong. Dreams mean nothing. They have no real consequences upon anything real. You have NEVER sinned and you never will. Stop crucifying yourself.

"God's Will for you is perfect happiness because there is no sin, and suffering is causeless."

"There is no sin. Creation is unchanged."

"Healing is done, for what is perfect needs no healing, and what remains to be forgiven where there is no sin?"

"Before a holy relationship, there IS no sin."

"What is forgiveness, but a willingness that truth be true? What can remain unhealed and broken from a Unity Which holds all things within Itself? There is NO sin."

"The Holy Spirit will NEVER teach you that you are sinful. ERRORS He will correct, but this makes no-one fearful. You are indeed afraid to look within, and see the sin you THINK is there."

"Then let me, Father, look within and find Your promise of my sinlessness is kept; Your Word remains unchanged within my mind, Your Love is still abiding in my heart." "

"Now let His true perception come to me, that I may waken from the dream of guilt and look within upon my sinlessness, which You have kept completely undefiled upon the altar to Your holy Son, the Self with Which I would identify.""

"If you would look within, you would see only the Atonement, shining in quiet and in peace, upon the altar to your Father."

"What if you looked within, and saw NO sin?"

There is a reason why you are immortal, by which I mean, completely invulnerable.

You have to understand what threat is, what danger is, what causes fear, and who is doing the attacking.

Believing that other people are capable of causing you to be hurt, is actually a mistaken perception and is not true.

It is actually you who attacks yourself, every time. Only you are capable of introducing 'separation' into your own mind, which is the root cause of all attack, all war, all sickness, all death.

Without that separation in your mind, that 'split', you literally return to wholeness, divine health, invulnerability and complete immortality.

And this is because the 'secret' is, that all forms of attack are self-attack, and all forms of suffering are self-induced. And it is actually impossible to suffer as a result of a cause outside of you, without you playing along and *pretending* that there can be harm.

The ultimate truth then is simply.... that in God's reality, where we live, there is ONLY immortality, there is ONLY invulnerability, and it's not even POSSIBLE to actually be hurt by something separate.

So while people may think, yeah, immortality is a stupid idea that is impossible and everyone dies.... well.... carry on choosing to die until you get it. Immortality is NATURAL. Mortality is unnatural.

You might be angry with someone, you might be upset and annoyed about what they're doing or how they're treating you or others, but here's the secret.

There is no such thing as genuine anger.

Anger always has a secret motive of USING the other person to get rid of YOUR own sin and guilt. Always.

It's very convenient that anger comes across as though you are justified, outraged, offended, annoyed, as though it's entirely someone else who is wrong and not you.

And even in the midst of that anger or upset you will feel all hurt and victimized and unfairly treated, making it seem like this experience is something you totally do not want and have not asked for. You even think you want to get rid of the anger and make it go away. Except you don't.

It serves your secret plan to get rid of your deeper sin, which you've made unconscious to yourself.

You might complain, you might blame, but you're getting a huge benefit by maintaining this state of anger and upset.

You WANT other people to attack you, you WANT other people to hurt you, and you WANT them to do things to you so that you will have a great opportunity to find them guilty.

You'll then jump at the chance to accuse them, regardless of how upset you are or how much you perceive that you don't want this to be happening. You DO want it to be happening.

You are using other people to hurt you so that you can get revenge and get rid of your own sin. You're trying to make them wrong, think of them as the one who is wrong or bad, so that you have this opportunity.

So in your anger, it might seem as though you're upset because of what they are doing to YOU. But what about what you are doing to THEM?

Your desire to see them as wrong is an attack. Your desire to find them guilty is an attack. Your desire to pin the blame on them is an attack. This hardly justifies your innocence.

No-one else is ever the real cause of your upset. No-one else ever attacks you or makes you experience effects. No-one else puts the effects into you or into your body. No-one can do anything to you but your own mind.

You have to own up to this and admit that YOU believe you are sinful and guilty, regardless of whether other people seem to be accusing you. YOU believe it. And you need to undo that belief (go to the Atonement) if you are to be at peace.

Then having forgiven yourself for what you did not REALLY do (sin is not real), you'll be able to recognize that this other person was innocent all along, they were COMPLETELY uninvolved in what you were experiencing. They didn't cause any of it. You were just using them and doing it to yourself.

Forgiveness is rooted in your immortality. Accepting atonement means recognizing fully that you are immortal, and letting go of everything that is incompatible with your immortal nature.

"But the guarantee of your continuity is God's, not the ego's. And immortality is the opposite of time, for time passes away, while immortality is constant. Accepting the Atonement teaches you WHAT IMMORTALITY IS" UrT11J13

It is extremely simple. You simply recognize what it means to be immortal, the qualities and characteristics of that, and then compare that to the position you are trying to take. Anything which is out of accord is false and can be let go, as you remind yourself of what is true.

"Everything that stems from the ego is the natural outcome of its central belief, and the way to undo its RESULTS, is merely to recognize that their SOURCE is NOT natural, being out of accord with your TRUE nature." UrT10F5

Anything which is not in accord with, compatible with, your immortal nature in spirit, cannot be true. All you have to do is put your immortality first and foremost, and then look to see if what you are believing, experiencing, perceiving, feeling etc, is in accord with it.

A huge thing to be forgiven is the basic idea that things are happening to you which are causing you to change. It takes many forms including that other people are affecting you, someone is doing something to you, the environment is causing you to be afraid, situations are making you anxious, your body is making things difficult, etc. All various ways that you seem to be being changed.

Look to your immortality. Your immortality says you cannot change even slightly because you are always the same forever. I am immortal. If I am immortal, can it be true that I am affected by this person? Can it be true that they are making me feel this? Can it be true that I am suffering? Can it be true that I am weak and vulnerable and threatened?

What does your immortality have to say about this? You can also ask Jesus or the Holy Spirit - who are also immortal - and they can tell you the exact same things. The truth about you will set you free.

What about the secret of salvation? Basically the idea is that you cannot suffer because you are immortal. If you seem to be suffering, you must have lost track of your immortality and have started to see yourself as being affected by something. You've started to believe you can be changed, hurt, influenced.

This then means you need to look at what you are doing to yourself, because only your mind can attack itself with faulty thoughts. You must be participating in choosing to suffer, and to fake the suffering, because your immortal self cannot suffer.

The fact that you are immortal should tell you that whatever you think other people are doing to you, that can't be true, because you can't have things done to you - they're not guilty. So if things seem to be happening to you, you must be doing them to yourself, but you can't really be doing it to yourself because you can't even change yourself. So you're not guilty either.

It ALWAYS comes back to your immortality. To your self. To knowing yourself as you really are, as God created you. This is the whole point "I am not a body I am free for I am still as God created me." You are remembering what is true of you and becoming ever more clear about what is NOT POSSIBLE.

A simple line of questioning to begin any forgiveness might start: "I am immortal." You can then take it from there. If you simply reiterate the various properties and characteristics of being immortal, that alone injects so much truth into your mind that it dispels a ton of myths and lies and brings great clarity.

I am immortal. I can never change. I cannot be changed. I cannot change myself. Not even God changes me. No-one in the world is changing me. I am permanent. I will live forever. There will never be an end to my existence. I have no reason to be afraid of anything because I will never stop existing. Nothing can threaten me whatsoever because nothing can change me. I can't be affected by anyone or anything because I am immortal. This is a forgiveness process. An articulation based on a simple fact of your true nature.

Projections of guilt onto other people? It's just a way that you're trying to free yourself from guilt in a way that doesn't really work. The solution is to recognize you are immortal. If you are immortal you cannot attack or be attacked. You are invulnerable and see everyone as harmless and unharmed. You bring healing and life only. You resurrect, you do not destroy. Therefore you cannot have ever sinned, and cannot be guilty, and have no guilt to project. Neither you or the other person is guilty of anything.

How about the fact that other people are also immortal? If they are immortal, they cannot be sinning or guilty either. There can't be anything wrong with them. They can't be corrupt, they can't be sinful, they can't be broken, they can't be in fear, they can't be suffering, they can't be sick or dead, they can't be attacking or attacked.

So then there is no basis for you to project or scapegoat because you recognize they are absolutely invulnerable. What point would there be to project guilt through anger in an attempt to bind guilt into someone, if you knew this was impossible? There'd be no point even trying. You can't take away anyone's innocence.

How about you playing the role of victim? Seeing yourself as unfairly treated, victimised, hurt, abused, attacked, offended, upset, made to feel certain feelings, forced to suffer, things happening to you against your will, pain and misery? NONE of this is possible. If you are immortal, you cannot experience or be in a position where any of this can happen to you.

How can you be a victim if you cannot be attacked? You can't accuse anyone of anything if you are unattackable. How can you be hurt, if you are so invulnerable that you can't be changed in anyway? Hurt, what is that? Some kind of lie that you are not immortal, that some parts of you can be bruised and injured and damaged. Impossible for an immortal being. So you cannot be a victim, you cannot be affected, made to hurt, caused to change, defined, redefined, attacked, damaged, or made to malfunction.

This is what forgiveness is about. Getting your mind to approach the TRUTH, and to ACCEPT THE TRUTH. This is accepting the atonement. The acceptance of the truth is the acceptance of the truth ABOUT YOU. What is the truth about you? You are an absolutely immortal innocent being that lives forever and is absolutely beyond all attack and threat. Nothing real can be threatened - your immortal self is your reality. Your life is never in danger.

Keep it simple. There are many many ways that you can word and articulate forgiving ideas. Ideas designed to undo lies, to untangle cause-effect confusions, ways to try to take back errors and stop yourself from making them.

It all starts with your immortality. It all starts with you as an immortal being deciding to PRETEND that you are mortal, that you can suffer, be a victim, be hurt, be destroyed. It's you playing a game of death, and you have to take full responsibility for that and stop doing it. It's pointless anyway because not only can you not ever BE something that is destructible, like the body, you are so beyond all attack that you can never be even slightly influenced toward death.

Center on your immortal nature. Focus on it. Learn about it. Live it. Let it inform your perceptions. Let it unravel the lies and egotism in your mind. Use it as the litmus test to compare everything to. If anything in any way suggests that you are even SLIGHTLY vulnerable, weak, afraid, as though your existence is being brought into question somehow, as if you can be hurt and changed somehow, you must be listening to "the ego". ie, you are trying to pretend that you can die.

This is really all you need. Salvation comes from your one self - your immortal self. Know thyself as immortal and be free from all forms of suffering and death forever.

"The world goes AGAINST your nature, because it is out of accord with God's laws." UrT7L1

"Forgiveness, then, is an illusion, but because of its purpose, which is the Holy Spirit's, it has one difference. Unlike all other illusions it leads away from error and not toward it." UrU4A1

"Forgiveness might be called a kind of happy fiction; a way in which the unknowing can bridge the gap between their perception and the truth." UrU4A2

"Whatever is IN ACCORD with this light He retains, to strengthen the Kingdom in YOU. When it is PARTLY in accord with truth He accepts it and purifies it. But what is OUT OF ACCORD ENTIRELY He rejects by judging against. This is how He keeps the Kingdom perfectly consistent and perfectly unified." UrT6H1

"God's guarantee will hold against ALL obstacles, for it rests on certainty, and NOT contingency. IT RESTS ON YOU. And what can be more certain than the Son of God?" UrT20E9

"Yet what is it except a game you play in which identity can be denied? You are as God created you. All else but this one thing is folly to believe. In this one thought is everything set free. In this one truth are all illusions gone. In this one fact is sinlessness proclaimed to be forever part of everything; the central core of its existence and its guarantee of immortality." UrW191L4

In the physical world, the ego has cleverly set things up so that cause and effect seem separate.

It is even a "law" of physics that each action has an equal and opposite reaction. Or that if you put some energy in, some energy comes out. Or that if you cause some object to move, it will have to move.

This whole world is set up to show you a picture of causes having effects.

Object A moves and hits object B and therefore object B now gains some energy and moves.

And to your perception, this looks as though some parts of the world are causes and some parts of the world are effects.

And this is pretty malleable because in any given situation something which was causing an effect on something else can, itself, become the effect of something else.

So this world, in how it appears, as physical matter that moves through time and space, is MEANT to show you a picture of cause and effect being separate.

And that means, if cause is separate from effect, YOU can be caused by this world and affected by it.

It also seems to mean that you can do stuff to this world which does not affect you. This is how you get away with murder.

The illusion that something "made something happen" here, shows your mind a very convincing picture which seems to train it to believe e.g. the body is sick because it was attacked by the wrong food, or the body is sick because the weather changed, or the body is sick because someone just cut your leg off.

Well, that's a pretty darn convincing illusion right there, portraying and "proving" that your leg is powerless over a chainsaw and it is now laying on the floor in a bloody mess.

Except that..... ... you, as immortal spirit, and not a body, and not a part of this world, DO have the power to overcome even this convincing illusion.

You could, if you so chose, manifest an entirely new body. You could undo all of the effects of the dismembered leg.

You could make the illusion appear as though nothing happened.

You could even in fact become so invulnerable "in" your body that it is impossible even for your body to be moved or hurt or damaged in any way at all, even if someone lets off a nuclear bomb in your vicinity!

What God creates is permanent. Therefore it is invulnerable. And therefore it cannot be hurt. And therefore it is immortal. And that is what you are. So ....

All of this world with its ILLUSION that there are causes and powers and wills outside of you that can do something to you or make accidents happen or harm you in any way, IT IS NOT REAL and IT CAN BE OVERCOME.

And when you overcome it, this will be thought of as miraculous. Because it is, in a certain context. But miracles are natural. They are everyone's birthright. And when they're not happening something has gone wrong.

You cannot be hurt by a dream that isn't really there.

When you do something "wrong", if you go into guilt, you're trying to atone for your sin by demonstrating remorse and so on, but this is not love. Nor does it make up for it, nor does it undo it. Guilt is actually a state where you are DISOWNING what you did, by presenting yourself as wishing you didn't do it, regretting it, feeling bad about it, and so on. NONE of these things undo what you did. Guilt is a lie.

Additionally, if the person that you did something to is holding it over your head, requires you to be guilty, finds you guilty, and is playing off your guilt to milk it for all its worth, they are unfairly trying to condemn you and accuse you. This is just as irresponsible and sinful.

In this dynamic, which is a special relationship, both parties are at fault. Love is the only true justice and innocence is the only true verdict. The person who "sinned" needs to get out of the guilt and return to being loving. That is the ONLY repair that has the potential to heal and undo what was done, and love is the only way to truly atone. If the person stays in guilt, they are now in a state of double sin, having sinned first and now having stayed outside of love in a state of sorrow and shame, which is serving no-one, its useless, does not heal anything, and just makes the world a worse place.

Similarly, the person who is hurt, should have it in their own best interests, to find the person NOT guilty, to demand that they return to LOVE, and that they they should RECEIVE love for themselves, because it was only the absence of love that produced the problem in the first place. Condemning the person or making them ashamed does NOTHING constructive and is nothing but using the opportunity to feed your own ego, taking advantage of someone's mistake by punishing them instead of forgiving them. The hurt person's role is to forgive and to love and to lift the other person up, restored back to love, so that BOTH of them can be healed and whole.

This of course runs contrary to the established norms of society (ego) because it entails forgiveness, unconditional love, justified healing, and a recognition that nothing real can be threatened. It means that when something goes wrong, forgiveness is the only true route to take, and either states of condemnation/judgement or guilt/shame are both equally ridiculous.

Guilt is not love. Shame is not love. Being remorseful and unworthy is not love. There is no atonement in someone staying in a state of guilt. There is no atonement in someone "suffering just as much". The only atonement is the true recognition of the ongoing innocence and forgiveability of both parties. When either one of them enters into attack or guilt the world has suffered and DECREASED in its love. Whenever someone is going into guilt they are withholding love. Whenever someone is going into blame they are withholding guilt. The total amount of love is LESS, when this ego dynamic of blame and prosecution and punishment and deserved suffering is upheld.

Only forgiveness is sane. Only by lifting both parties back up to a state of love is there true repair and true healing and the actual miraculous undoing of all consequences and symptoms and happenings. Love is miraculous, it can heal and reverse all things that aren't love. But you can't even approach such a miracle in a state of guilt, shame, unworthiness, regret, remorse, loss, blame, anger, judgement or hate. They do not WORK. They maintain the suffering and the effects of the attack. They are not a form of healing. They are PERPETUATION of the symptoms, by the hurt person, who is claiming to be unhappy about the hurt.

Let's get honest here. These dynamics of specialness, blame and unforgiveness are insane, are all founded in ego bullshit and selfishness and attack, from both victims and victimizers, and until there is forgiveness, healing and love, the problem is not resolved. The ONLY true Justice of Heaven is recognition of the ONLY TRUTH about all beings, that they are PERMANENTLY INNOCENT, and all else is an illusion. There is no sin, there is no guilt, there is no fear, there is no death. The sons of God are free.

"It is the privilege of the forgiven to forgive."

Everything about this world points in the direction of death. "All its roads but lead to disappointment, nothingness and death." It was designed to do so. Our job as beings from another world, is to demonstrate that we are not under any of these laws, all of them can be broken, and that it is possible to reconfigure the body to symbolize eternal life here in the dream. A body that shows health and vitality and life, has no scars, has no damage, is perfectly functioning, rejuvenated by the Holy Spirit, and filled with what we'll call "life". Its condition must be completely under the "control" of the mind, requiring not a single belief that there are any other external separate causes of sickness or death.

To overcome death, death MUST be a choice. And the only way to surmount death must entail the ability to choose not to produce death. To choose not to die physically. It has to be possible for the mind to have power over and be stronger than not only the body but all supposed external worldly causes, otherwise the belief remains that something "out there" can come along with an alien will and decide for you against your will that the body should die. The secret of salvation tells us we do EVERYTHING to ourselves, and therefore have the power, should we so choose, to simply choose NOT TO "do death".

The body has to respond, it has no will of its own, no decision of its own, and is ONLY an effect of the mind, not the world. It must line up and obey and correspond to mental health. The belief that the body has its own choice/mind/power to make itself sick or well, or that the world can do the same, IS the belief in death ie the belief in an external separate power that can choose FOR you (the dream choosing for you) that you shall be affected and powerless to stop it. A child of God could never be in a position to be powerless to stop such an attempted attack. God does not will that we be in a position where something can ever happen that we do not ask for. "My self is ruler of the universe" ... "nothing comes to me unbidden by myself" .... "what I want to happen I receive" .... "what I do not want does not occur" etc.

It's a position of tremendous empowerment and causality. Mastery over the world, the body, sickness and death. A living demonstration of life and holiness - wholeness, which is health. Taking a hold of a body of this world, from a vantage point of another world, with a power not of this world, and using it as a tool, a window, through which the light of heaven can extend and shine with healing and love into this world, causing this bodily figure to be animated like a puppet via supernatural power that breaks and defies all the laws of the world. Spirit is in charge, not the dream world. The primary laws of the Kingdom overthrow the secondary laws of spacetime. All laws of physics can be broken by the Spirit. "There is nothing my holiness cannot do." "What the holy spirit enables you to do is clearly not of this world."

Death ultimately is learned to be not even a threat, not even a thing, not even a possibility, to one who recognizes that the only way to die is to choose to do so. "You cannot die unless you choose to do so." "No one dies without their own consent" "You cannot be hurt unless you hurt yourself." Ultimately the teaching is that we are IMMORTAL, invulnerable, unassailable, invincible, unlimited beings. Any testifying of any other kind can only result when we, ourselves, consent to misuse our free will to weave what must be lies and illusions and fictions, trying to prove that we are not immortal. "Sickness is an attempt to prove you can be hurt." You cannot be hurt if you are immortal.

The body is used by a twisted mind to pretend it is not immortal, to put on a show and to try to convince itself and others that it can die. It cannot. "You are immortal and you cannot die." When we recognize the futility and pointlessness of trying to die when we never can, we'll stop MAKING it happen, and will simply choose to live eternally. The supernatural power of God will protect us and make sickness and death impossible. Nothing can happen against our will. Not even death. There are no "accidents" or "environmental influences" or "acts of nature" or "just old age" creeping in like some kind of unwanted invader. There is only our own mind and what it is doing to itself. When it chooses never again to die, it will make death impossible and raise the dead. "Swear not to die you holy son of God, you've made a bargain that you cannot keep" .... you cannot die, you cannot succeed at it, it does not work, you carry on. You already have eternal life.

The body is very much the opposite of your reality as an immortal being. Your real self can never be changed, attacked, hurt or destroyed. But the body is defenseless, exposed and vulnerable, capable of destruction and utterly unsafe in a dangerous world.

"God did not make the body, because it is destructible, and therefore not of the Kingdom. The body is the symbol of WHAT YOU THINK YOU ARE. It is clearly a separation device, and therefore does not exist."

Having lived your life in a body, you've had to deal with all kinds of vulnerabilities. And this has taught you that you are a target for destruction. Weak, susceptible, fragile, attackable and unsafe. That you can be destroyed and should take great care to avoid all possible threats. Wary of every passing car, frightened of every stranger, upset by the mere presence of something moving.

The body has endured suffering, pain, breakage, malfunction and damage. It has been influenced by the weather and the environment. It has been attacked and hurt, bullied and hit, poked and prodded, maybe even assaulted surgically. Maybe the body has been mutilated, perhaps parts of it are missing, perhaps it is ugly and deformed and lacking, and maybe it was never whole to begin with.

Because of this, and because you believe you are your body, you must have thought this about yourself. You believed you'd lost parts of yourself, that you were under attack, that you have to be constantly vigilant when crossing roads and stepping on cracks and turning corners just in case it is your day to die - hoping to alert you early that you might avoid more suffering. You've put considerable effort into securing your body, making a home for it, protecting it with walls upon walls and layers upon layers, trying to shield it from your enemies.

All of this has told you that you are weak and fragile, vulnerable and attackable, defenseless and exposed. It has caused you to feel frightened and threatened all the time. It has given you constant anxiety and nervousness, constant stress and concern. You never feel fully safe anywhere, you are always on alert and wary of the next biting teeth or hammering nails or sharp pointy objects, trying constantly to avoid the body's death.

"In the brief time allotted it to live, it seeks for other bodies as its friends and enemies. Its safety is its main concern. Its comfort is its guiding rule. It tries to look for pleasure, and avoid the things that would be hurtful."

This can have done nothing but undermine your peace of mind, your sense of safety, your confidence and your happiness. Having to be constantly on the lookout for danger like some kind of animal in dangerous territory. You avoid the places you don't like to go, you avoid the people who bother you, you steer clear of the brand names you don't trust, and you only expose yourself with select few. And you reason that better the devil you know than the ones you don't.

This all comes about by confusing your identity with the body, believing you are a body, that you are body-like or of a physical nature. It comes with the territory. You cannot believe you are a physical body without being afraid of death, because you know the body can die. You cannot believe the body is your self, without being traumatized when you clip your nails or cut your hair. If you are a body, you are literally as susceptible and vulnerable as the body is, even if you take measures to defend yourself or ward off attackers.

It is not possible to believe you are a body and to feel confident. It is not possible to believe you are a body and be sane. It is not possible to believe you are a body and have real relationships with anyone, because the body literally cuts you off from them. It is not possible to believe you are a body and feel a sense of true safety and peace, or happiness and love. "the body CANNOT be used for purposes of union"

The body is separate in a separated world. It stands apart and alone. By the mere fact that it does not share with others, separate by space and time, it is lonely and isolated. Believing you are a body brings with it a fundamental loneliness and sense of exclusion, of conflict and disagreement, and even constant war. Bodies can never be equal because they rely on inequality and difference to make them distinct. And so there is no peace available when bodies are your truth.

Believing you are a body deceives you and sets you up for failure. It guarantees death and sickness and ensures a breakdown in communication. Being a body means putting a death sentence on your head and limiting yourself to a small span of time, riddled with obstacles and difficulties and suffering. If you are a body you cannot be a mind, or an idea, or a thought of God. You are parentless and orphaned and alone.

The body is essentially a blasphemy against God, because it suggests things about you which cannot be true in reality. You are actually an immortal, permanent, absolute, unchangeable, endless being, given eternal life and incapable of ever being hurt in any way. If you believe you are a body, you do not believe in yourself. If you believe you are a body, you are shutting yourself off from who you are in reality, and are guaranteeing suffering.

Your real self is immortal, it cannot be hurt or attacked, it cannot be affected or altered, it is utterly invulnerable, it is impervious and unassailable. It cannot be attacked or threatened, it cannot be hurt or made to be sick, it cannot be poisoned or traumatized, and it cannot die. Your real self is permanently happy, constantly joyful, and utterly at peace. Its peace can never be disturbed because nothing can ever threaten it, just as it is always free from all fear and anxiety because it knows that it is perfectly safe from all harm.

To identify with who you really are as God created you is to escape from the torment of being a body. It is to free you from all potential for suffering, attack, sickness and death. Identifying with your spirit/soul lifts you out of hell and into heaven. It lifts you away from danger and out of harm's way. It gives you real protection and permanent peace. It guarantees you are sinless and guiltless, incapable of being evil, unable to attack or be attacked, harmless and unharmed forever.

Only by not being a body can you be as God created you, because God did not create bodies. Only by not being a body can you laugh in the face of death and overcome the world. It is the body that becomes a target for attack and destruction, and not your real self. Your real self is beyond the world and beyond space and time and beyond the laws of physics. It is not of this world because you were created in another world, in the Kingdom of God, where everything is eternal.

"You can never suffer because the Source of all joy goes with you wherever you go."

Your eternal self can never suffer pain, can never be hurt by another, can never be upset or offended, can have no reason to ever be afraid, can never have its peace disturbed, can never become sick or suffer, can never experience pain, can never malfunction or break down or degrade, can never become old or tired, can never lose anything, and can never die. Surely you would rather identify with your real self and be free from hell forever, than to regard yourself as a lump of flesh and bones stalking the earth like a zombie waiting to finish dying.

Only by associating yourself with the properties of immortality can you be set free from the mortal body and all its limitations. Only by identifying as permanent and unchangeable can you have no grounds for upset. Only by recognizing you can never be changed can you free yourself from the blame and tyranny of other people's actions. Only by knowing yourself as the eternal life God gave you can you utterly disregard anything the world seems to do or cause.

"I am not a body. I am free. For I am still as God created me."

"To be without a body is to be in your natural state."

"This is accomplished very simply, as you instruct yourself that you are not a body."

"But I am not a body. What am I?"

"The Christ in you inhabits NOT a body. Yet He IS in you. And thus MUST it be that YOU are not within a body."

"I am in the likeness of my Creator. I cannot suffer, I cannot experience loss, and I cannot die. I am not a body."

"But I am not a body. And my mind cannot attack. So I can not be sick."

"A mind and body cannot both exist. Make no attempt to reconcile the two, for one denies the other can be real. If you are physical your mind is gone from your self-concept, for it has no place in which it could be really part of you. If you are Spirit, then the body must be meaningless to your reality."

Practicing forgiveness is really practicing immortality. Because you are an immortal being, you cannot be hurt or attacked or upset by anything. You are literally incapable of suffering.

The whole idea of being a victim is absolutely alien to your nature. The idea that other people have done something to you, is a total joke. The notion that you can be hurt or made to be sick is an absolute lie.

The whole reason you find other people to be not guilty is because they CANNOT have done anything to you, due to your absolute invulnerability. There is no sin - this is the whole point of it. Nothing real can be threatened so no-one can sin against anyone's immortal soul.

It's not just about sort of low-level things like taking back projections and trying not to guilt people and not judging and all that. When you ask yourself WHY you are doing that, what it's based on, it becomes clear it's based on the fact of your absolute invulnerability in God.

Forgiveness is a SYMBOL of immortal life, endless changeless eternal life. As you practice affirming what is TRUE, you are affirming your invulnerable nature. You can't be blaming anyone for anything because this insinuates that you've died a little bit.

Ultimately we're all here playing a game of death, pretending to be something that can die, making it die, to pretend that we're dying, when all along we're not even capable of dying. Every time we position ourselves as victimized or attacked or hurt we're trying to make out that something can happen to change God's perfect permanent creation. It's impossible.

We should be telling ourselves with regard to all the things of the world, all forms of attack, or forms of sickness and suffering, THIS IS IMPOSSIBLE. It cannot be true and it cannot be happening to immortal beings. It is not only not true, it is not a part of you, or a part of anyone.

This reveals that all suffering is OUTSIDE of you and is NOT yourself. All upset feelings are not YOUR feelings. All guilts and fears are not being had by YOU. How can someone who is absolutely perfect forever have such things be a part of themselves?

You are pure life. You are eternal. You can't even change or be changed by anyone or anything. God guarantees you will exist the same forever. You will always be. Nothing can change this. Not one thing in this entire world can influence your immortality even slightly.

"Swear not to die, thou holy Son of God! You make a bargain that you cannot keep. The Son of Life cannot BE killed. He is immortal as his Father. What he is cannot be changed." UrT29G1

"The body can be healed as an effect of true forgiveness. Only that can give remembrance of immortality, which is the gift of holiness and love." UrS3B3

On the level of the ego mind, let's call it "level 1", cause and effect are separate. This is entirely based on the notion that the Son of God (who is the effect of God) is separate from cause (from God). Everything about the ego's thought system is based on this foundation.

The ego mind perceives that causes produce completely separate effects. Whoever causes something is separate from the effects they produce. All kinds of ego bullshit comes from this:

- You can do something to someone else without it affecting yourself

- Other people can do something to you without affecting themselves

- You can be hurt or have something happen to you without you willing it yourself

- You can hurt or do something to other people or objects against their will

- Events happen seemingly against your will at all times with no power to stop them

- You can get away with murder

It is a thought system in which cause seems to be power but effect seems to be powerless. This is because the Son of God (effect) has be disconnected from Power (God).

Even the properties of the physical world are based on this principle. Object A seems to do something to Object B, causing Object B to be affected in some way, but the effects on Object B are not the same as Object A. Object A may appear to be completely unaffected (e.g. using hard diamonds to cut metal).

Every interaction of physical objects/forms in the physical universe follows this principle of separation of cause and effect. The entire physical universe itself IS an expression of this idea of the Son being separate from the Father, and therefore is that He is "disconnected" from God by being in a body.

It's also a way for us to disown sin and go into denial. There has to be denial present in order for Object B to be "affected" by Object A in any way whatsoever, without those effects applying also to object A. Physical matter itself is therefore an expression of the denial of God, and every separation between every particle of matter or energy is also an expression of denial of God.

The physical world is really a state of denial and once there is no longer denial, there can be no more physical world! Separation is a state of differences - different forms - all of which are illusions of differences and do not really exist but in a state of denial of the truth.

The Holy Spirit's thought system, which we could call "level 2", is a thought system of total oneness, wholeness, sharing and equality. In it, what applies to oneself must apply both in its cause and its effects. It's a mindset where the Son of God is One with the Father. In it there is no separation, and therefore the One Mind shares equally in cause and effect. This leads to perceptions such as:

- What I do unto others I literally am directly doing to myself

- It is impossible to hurt anyone else without it hurting yourself, which is a profound incentive to never hurt anyone

- What applies to you applies to the entire Sonship equally

- If it is true for you, it is true for everyone everywhere

- In an all-or-nothing way, since what applies to you applies everywhere, either you and your brother are both guilty or you and your brother are both innocent.

- You cannot get away with murder because your attempt to bring about death (of God) destroys your own self. You cannot have God be affected by your sin but not yourself. Your belief in attack attacks yourself, and all attack is therefore self-attack.

- It is absolutely 100% impossible to be a victim or a victimizer.

So in the right mind or One Mind, cause and effect are reunited and therefore all of the laws of God come into effect. This includes ideas like "to have all, give all to all", or "give and receiving are one", or "who but myself can I crucify" etc. There are thoughts of oneness and universal equality.

This also means that in Holy Spirit's thought system, openness to this mindset of equality means you are able to now receive love as well as extend it, you are able to have shared interests, you're able to love others as yourself literally etc.

But it also means, that mind is capable of undoing, erasing, correcting, and repairing (healing) the mind of separation between cause and effect. That means this mind is able to overthrow and override all of the apparent physical laws such as the ways that one object seems to inflict "separate effects" on another, the way that disease and sickness unfolds as a state of victimhood, etc.

All of these things are healed and corrected by the mind of truth. This is why Holy Spirit's mind is miraculous, why absolutely nothing physical has power over it, and why absolutely ANYTHING IS POSSIBLE. And by that I mean in the EXTREME, the most extremely unlikely unimaginable extraordinary supernatural fantastic fucking amazing things are possible, because anything is possible when you have holiness (wholeness of mind).

The unified mind which both gives and receives is far more powerful and empowered than the separated mind. In separation, cause is power and effect is powerless. In unity, cause is power and effect is power also. This means having power over all effects, and really realizing that all physical effects are actually states of powerlessness, and therefore should be EASY to manipulate by someone who is empowered with love.

If you see yourself as being victimised in any way, mistreated, not respected, attacked, hurt, threatened, judged, abused, terrorised, not recognised, hated, left out, invalidated, accused, misrepresented, subject to racism or sexism or homophobia, in any other way somehow slighted or offended by anyone OTHER than yourself, they your ego has formed a FACE OF INNOCENCE, and you ARE in heavy denial!

This face of innocence is a facade the ego wears to DENY AND COVER UP the internal guilt, to hide itself from itself in self-hate. The internal guilt is denied, so that it is not even recognised as existing at all within you, and is then projected. It is then seen IN AND AS everyone else other than oneself. It then appears that everyone but yourself is doing something TO YOU against your will that is un-asked for and undeserved.

This projection of guilt and ego frames you as an innocent victim of it in OTHER people, which in turn justifies an angry counter-response - since you see yourself as doing absolutely nothing wrong at all, which points a further finger - a second layer of projection - designed to hide the first, to further reinforce the ways that other people have obviously sinned, been guilty, committed evil acts, failed to live up to standards, or any other way that they are defective.

The "mask" of innocence is worn as a face psychologically, really a disguise, as part of the ego. And it is especially part of the spiritualised ego. Having denied that oneself believes oneself to be guilty - which is still an ongoing internal belief - on sees oneself as "not guilty", and thus innocent. But this is a fake innocence covering up a persistent guilt. The guilt is then projected onto others and associated with them, as though attached to them and part of them.

It is particularly viciously reinforced by an increased level of anger and resentment, as a REACTION to what is now perceived as something other people are doing to you and not you doing to them. The more you feel justified in anger the more you project even more separation and increase the sense of dis-association between you and the guilt. This is designed to make sure it seems that you have nothing to do with the guilt, and it is entirely associated with someone other than yourself. The more this is believed the more unconscious you become as a helpless victim.

What this entails really is self attack, which began long before the projection of guilt. Self and self innocence were denied, producing an accusation against oneself as an attack upon oneself. This is a denial of self as God created you. This is an opinion of oneself - an ego view of oneself - that is far short of the divine holy self that God created you as.

This vicious self-attack produces guilt, inferiority, judgement, self-hate, and various other forms of self destructive behaviour. This is DENIED, which makes it seem largely unconscious or at least disowned and "not part of me". And the result of this is projection. It is given away in order to try to make it not be a part of oneself, or within one's mind. It is seen as "outside" the mind, external to the self (body perimeter), as though literally someone other than oneself, seen as an inherent built-in permanent PART OF someone else. And now it is THEY who are guilty and full of sin.

The result of this is then the formation of a face - a facade - a persona - a cover-up face of innocence, which sees itself AS innocent, but with fake innocence. This fake innocence is shallow and is merely a smokescreen to hide the self-hate that is behind it. Thus self-denying person then believes they are doing no wrong, asking for no harm, doing nothing to hurt others, and are completely benevolent, yet conveniently also are experiencing being "unfairly treated" as a victim. And this of course, if it were true, means anger is completely justified and everyone else should die for THEIR sins against the innocence.

The fact is however that this still remains a SELF ATTACK, because the mind is still hating itself, still believes it is guilty, does not want to admit to this, is IN DENIAL, and refuses to even look at what is being denied. The unwillingness to look at the denied guilt is because of the belief that IT IS THERE, and that it is dark and real and terrible. And the ego DOES believe that you are full of sin. So instead of looking within, it looks without, to find the guilt there instead.

Once the guilt is denied and projected there forms an extremely long lists of all the sins, errors, guilts, mistakes, faults, weaknesses, defects, horrors, and various other forms of unholiness that are regarded as the truth about OTHER people, and not oneself. And THEIR guilt and sinfulness is kept apart from YOURS, so that you are in no way associated with it, and can maintain an illusion of being the innocent one.

Being subject to an incredibly long list of things other people are doing wrong, and thus attacked and victimised BY, is DESIRED AND CHOSEN, so that the face of innocence can be maintained. Even if it seem to hurt oneself to do so, and even if one has to be willing to BE victimised - or so it may appear on the surface - this is ACCEPTED as the natural cost of being able to find someone else to be the fall guy for the guilt.

We even in the extremes are willing to be attacked, hurt, made to be sick, destroyed and killed off, if it will mean that someone ELSE can be accused of sin. And then we can say, "brother by your hand I die." This means that we literally are willing to suffer, be sick, and die, if it means the sick body can accuse someone ELSE of causing it to be the way it is, so that the mind can be exonerated of the sin IT believes it has committed against self, others and God.

But not for an instant does the guilt leave your own mind, not for an instant does your mind truly become healed of it, not for an instant do you escape what is being denied, not for an instant do your accusations of other people's wrongfulness NOT target you, not for an instant do you escape the murderous consequences, and not for an instant do you get away with NOT being hurt by the projections. Yet alone the fact that you then hurt yourself through other people due to the way that you see them as causing you to be hurt, which you want.

Ultimately this means that this whole mechanism is STILL a way of attacking and destroying yourself, of hurting yourself, and that you are doing this to yourself. This is the secret of salvation. Recognizing that it is YOU who is accusing yourself of guilt, it is YOU who is projecting the guilt, it is YOU who is in denial, it is YOU who does not want to admit to wearing a face of innocence, it is YOU who wants to be a victim, and it is YOU who keeps using people to attack yourself. And not once do you really WANT it to stop, because that would mean having to be more honest, stop scapegoating, look within at the guilt, and undo it. Those who are dissatisfied with OTHERS, are incredibly dissatisfied with THEMSELVES.

"Only the self-accused condemn."

"You but accuse your brother of your own sins."

"Projection will ALWAYS hurt you. It reinforces your belief in your own split mind, and its ONLY purpose is to KEEP THE SEPARATION GOING. It is solely a device of the ego to make you feel DIFFERENT from your brothers and separated FROM them. The ego justifies this on the wholly spurious grounds that it makes you seem better than they are, thus obscuring equality WITH them still further."

And if you think you are not condemning yourself and it is only others that are condemning you, you ESPECIALLY are doing this. Your denial can be very strong and it can make it seem like you are not doing anything wrong AT ALL, that you have never chosen or provoked the slightest attack, and it is entirely everyone ELSE on your list of sins that has failed to measure up to God's standards.

Admitting to all this takes a greater willingness to be honest, to stop attacking yourself, to stop hating yourself, to stop projecting blame onto others, to stop believing that other people are the guilty ones, to stop judging others as the ones with egos, and to be far deeper in the willingness to look at WHAT YOU ARE DENYING. Because only by admitting that you are denying how much YOU hate yourself, are you going to ever stop finding a thousand ways to encourage others to hate you FOR you.

Projection of guilt simply keeps the separation going, and the ego absolutely loves that, as it hides behind its wall of "I'm completely innocent, I'm not doing anything to myself." You are trying to destroy yourself. Look at that! And stop doing it.

"The concept of the self the world would teach is not the thing that it appears to be. For it is made to serve two purposes, but one of which the mind can recognize. The first presents the face of innocence, the aspect acted ON. It is this face that smiles and charms and even seems to love. It searches for companions, and it looks at times with pity on the suffering, and sometimes offers solace. It believes that it is good, within an evil world. This aspect can grow angry, for the world is wicked, and unable to provide the love and shelter innocence deserves. And so this face is often wet with tears, at the injustices the world accords to those who would be generous and good.

This aspect NEVER makes the first attack. But every day a hundred little things make small assaults upon its innocence, provoking it to irritation, and at last to open insult and abuse. The face of innocence the concept of the self so proudly wears can tolerate attack in self-defense, for is it not a well-known fact the world deals harshly with defenseless innocence? No-one who makes a picture of himself omits this face, for he has need of it. The other side he does not want to see. But it is here the learning of the world has set its sights. For it is here the world's reality is set, to see to it the idol lasts.

Beneath the face of innocence there is a lesson that the concept of the self was made to teach. It is a lesson in a terrible displacement, and a fear so devastating that the face which smiles above it must forever look away, lest it perceive the treachery it hides. The lesson teaches this; "I am the thing you made of me, and as you look on me you stand condemned, because of what I am." On this conception of the self the world smiles with approval, for it guarantees the pathways of the world are safely kept, and those who walk on them will not escape.

Here is the central lesson that ensures your brother is condemned eternally. For what YOU are has now become his sin. For this is no forgiveness possible. No longer does it matter what he does, for your accusing finger points to him, unwavering and deadly in its aim. It points to you as well, but this is kept still deeper in the mists below the face of innocence. And in these shrouded vaults are all his sins and yours preserved, and kept in darkness, where they cannot be perceived as errors, which the light would surely show. You can be neither BLAMED for what you are, nor can you CHANGE the things it makes you do. And you are each the symbol of your sins to one another, silently, and yet with ceaseless urgency condemning still your brother for the hated thing you are.

That you are what your brother made of you seems most unlikely. Even if he did, who gave the face of innocence to you? Is this YOUR contribution? Who is, then, the "you" who made it? And who is deceived by all your goodness, and attacks it so? Let us forget the concept's foolishness, and merely think of this; there are two parts to what you think yourself to be. If one was generated by your brother, who was there to make the other? And from whom must something be kept hidden? If the world be evil, there is still no need to hide what YOU are made of. Who is there to see? And what but is attacked could NEED defense?"

Nothing has gone wrong.

There is nothing wrong with you.

You have not sinned.

You are immortal.

You cannot be hurt or suffer or be sick or die.

God created you eternal and holy forever.

You are sustained by the love of God at all times.

You have never sinned.

There is no real sin or guilt in you.

Any consequences of sin are utterly make-believe.

You are perfectly pure and forever innocent.

There is nothing you have ever done or can ever do which can make God decide to turn you away or judge or condemn you.

Your innocence is incapable of being defiled.

You are immortal and all forms of suffering and sickness and death are fiction.

No-one has ever died and no-one has ever really suffered.

You cannot die and you already have eternal life.

You are already in Heaven with God right now, right here, and always have been.

You are not lacking anything and there is no loss in you.

You have no needs whatsoever, and you are already complete and whole.

There is nothing that you want beyond what God has given and your only desire is to extend and share joyfully in the creation of more love.

You cannot be in error and you cannot be lost.

It is impossible for you to be separate from God in any way or to make Him unaware of you.

There is nowhere to hide and you have no secrets.

God is aware of everything about you.

God knows everything about you and always has.

He knows you are eternally guiltless and sinless and could not sin if you tried.

God did not create beings capable of sin or separation.

You have not malfunctioned or gone off the rails or hurt anyone or hurt yourself.

You are not too far gone, you have not gone anywhere.

There is nothing you can do in reality or truth besides extend love and create happiness.

You are always happy.

You are always perfect.

There is nothing being held against you and there is nothing you could ever do to turn God's love away.

God has not changed His mind about you at all and still regards you as perfect because He still creates you as perfect forever.

You have never caused anyone to suffer and no-one has ever caused you to suffer.

You are incapable of being damaged or threatened in any way.

You are real and exist forever in Heaven with God right now.

There is light everywhere within you because you are made of light and shine forever with a radiance of love.

You have not rejected God and God has not rejected you.

Your spirit is immortal and nothing can happen to it.

Who you are, your identity, has not changed and cannot change.

You are permanently real and permanently as God intended.

You have not wavered and nothing has altered the divine perfection that you are.

Nothing can be added to you and nothing has been taken away.

You share the absolute infinite abundance of all creation and could not possibly lack or need anything beyond what has been supplied fully.

You have no sickness and have never been sick and can never be sick.

It is impossible for you to be evil or sinful or dead.

You are an immortal soul, supremely perfected by the Perfect Creator and you are everlastingly immaculate.

Not one single note has been lost in Heaven's song and not one single note has been lost in Heaven's Son.

All is well and there is nothing to fear.

There is only love and only love is real.

There is no real reason to worry about anything.

Everything is absolutely perfect and always has been.

There is no fictional world and only Heaven is real.

Heaven holds everything your heart could ever desire and you want nothing else, nor have you ever traded it for anything else.

Heaven is your natural inheritance and you are worthy of it now.

You know deep inside that God loves you unconditionally at all times and there is absolutely no reduction in His measure of love for you, nor will there ever be.

You are eternally worthy of unconditional love at all times and it is impossible for you to offend God or to make Him angry at you.

He is incapable of hurt or attack or anger or fear or revenge, as are you.

You are like God in every way and always will be.

You are immortal and invulnerable and invincible and immune and innocent and fully identified with the whole of yourself.

You have never become something you are not, nor are you capable of being someone you are not.

You have never dreamed a real dream and you have never entered into a real separation.

God's love is the only love you ever will need and you have it fully.

You are absolutely complete and already completely yourself, needing no spiritual path and no seeking and nothing has been denied you.

You are incapable of real denial and it is impossible for you to reject God.

You are 100% the same as you have always been in every way, and need do absolutely nothing because there is only cause for celebration and gratitude.

You have been created perfect, and there is nothing you can do to change this.

You are worthy of all of the love of God, endlessly and forever, and you are receiving this love right now.

God loves you, and the truth of Heaven is your permanent Home.

Most people believe that death occurs when something outside of your control happens to the body. Some external cause, an act of nature, some environmental influence, a contaminated food, some attack by some external thing or person etc.

This belief is very strong because it is none other than the belief in separation, it is the authority problem, it is the belief in magic, it is level confusion, it's what happens when you believe you can go against God's will - you start to perceive there is a separate will (God's) that is working against your will.

The belief in "inevitable death" is the belief in God's wrath and the inevitability of the consequences of SIN! The innocent have no reason to die!

It's fairly simple to explain that YOUR MIND IS RESPONSIBLE for absolutely everything that happens to your body!

"The mind is responsible for every condition of the body."

"The body is the IDEA (in the mind) of sin, made flesh and projected outwards (by the mind)."

The belief that the body is CAUSED BY something ELSE other than the mind... no matter what that cause seems to be, IT IS NOT TRUE.

The body is not COMING FROM the external world. It is coming from WITHIN. The mind within is projecting the body outwards. It is the ONLY CAUSE OF THE BODY.

The entire point of the course is becoming aware that you are 100% responsible, in mind, for every single thing you choose and everything that happens, such that there is absolutely NO wiggle room for some other stray "causes" to influence you, in any way, on any level.

"I am not a victim of the world I see" proves this. "The world is but an effect" proves this. "There is nothing that can bring oppression or make you ill or weak or afraid" proves this.

THERE IS NO EXTERNAL CAUSE OF DEATH. EVER.

That means the mind is 100% responsible for whether or not the body lives or dies. "No-one dies unless he chooses to do so." "No-one dies without their own consent." This is very clear. It's a BLACK AND WHITE decision. Either you choose to MAKE the body die by killing it with YOUR EGO, or you dissolve the ego and love the body and CAUSE IT to be healthy and alive and INCAPABLE of suffering.

Many ACIM people believe that there is some kind of separation between the mind and the body. And many popular teachers have taught that you must transcend the body and that it doesn't matter because it's not who you are. And this has also led people to believe that whatever state the body is in, IT DOESN'T MATTER, and therefore you can be at peace IN SPITE OF (and should) any sickness that is showing up. THIS IS BULLSHIT! Who the fuck put the sickness there?! YOU DID. "You made sickness and death and therefore can abolish both"!

This is nothing short of the belief that there is STILL an external cause that can produce effects in you and therefore influence the body AGAINST YOUR WILL, causing the body to BECOME sick and suffer and die. It is none other than the ego belief that the body becomes sick through ANY reason OTHER THAN that YOU CHOSE IT. It is the conviction that sickness and death arise "on their own" through some "natural" bullshit cause "separate from you" ie separate from the reach of your own mind. If that's the case, your mind is STILL IMPRISONED in the body because it has not fully opened to sharing and extending and BEING EVERYWHERE.

This is what we have to own up to. The body's condition is 100% totally UNDER YOUR CONTROL. Your mind projects it, makes it, makes it suffer or well. It has no mind of its own, no will of its own, and no say in the matter. It is JUST A TOOL. It's a teaching device and a communication device. That's all. It does not live or die of its own will. Nor does it get sick by itself or as the result of anything beyond your mind. YOU ARE responsible for whether it is sick or healthy, and whether it is alive or dead. And if you do not OWN that responsibility, you ARE CHOOSING TO DISOWN YOURSELF, and that IS AN ACTIVE DECISION TO DIE. And death will result.

There are no exceptions. The body literally cannot enter into sickness in any form without the mind attacking it or using it for attack. And when you stop using it for attack it becomes healthy. THIS IS GUARANTEED. People believe all too strongly that the body has some kind of permanent existence of its own, its own "history", its own continuation, its own identity, and that therefore it exists independently. IT DOES NOT. It is nothing but a SYMBOL in your mind. It has to OBEY YOU. If it dies, you must have commanded it to die. If it lives, you must have commanded it to live.

The body is a MEDIUM through which you communicate. If you send SHIT through it, it becomes clogged up with shit which interferes with communication and makes the body sick. If you send LOVE through it, the love breaks down and heals the shit and clears it away, restoring clarity. Mind that is extending love IS A HEALER, it heals the body, it doesn't just let it sit there suffering and dying. It ACTIVELY HEALS IT.

THIS HAS TO BE SO. It is the principle of resurrection. God's love HEALS, and restores to life that which HAD BEEN DEAD. In order to do that, love has to have a MIRACULOUS QUALITY of being able to RAISE THE DEAD, ie GIVE LIFE TO that which was dead. YOU, as a son of God, in a dream, could not even get back TO God, having sinned, unless LOVE was able to in some way HEAL YOU and UNDO the symptoms of separation. Love heals. Love shines away darkness and sickness and death are darkness.

LOVE RESURRECTS THE BODY and sustains it in perfect health indefinitely so long as it is useful. "The mind, being sane, heals the body."

So it doesn't matter how much you made the body suffer and be sick and get close to death, THAT CAN BE REVERSED BY LOVE. And this is why the body's condition can therefore be restored to HEALTH (the ego opposes health in every way), and MUST and WILL automatically be restored to health when the mind is healthy.

YOU CANNOT STAY DEAD WHEN YOU APPROACH RESURRECTION!

Resurrection means ONLY LIFE IS REAL and death is an illusion and therefore you demonstrate THERE IS ONLY LIFE IN YOU and no death!

That makes the body a temporarily purified and HOLY device for communicating to your brothers and to bring God's love/word to them, which *guarantees* the body's health.

There is no other power or cause which can interfere with this mechanic. There is no such thing as an external threat or danger. The secret to salvation is that you do EVERYTHING to yourself, and if you do not CHOOSE TO HURT YOURSELF, you cannot be hurt. "You cannot be hurt unless you choose to hurt yourselves."

Therefore NOTHING ELSE besides you can cause your body to be sick or dead. And so if you do not choose sickness or death, THEY DO NOT OCCUR and become impossible.

How else, by making sickness and death impossible, could you ever reach a state of atonement and resurrection where you can NO LONGER DIE and you escape death forever? How do you think that is possible, other than for you to have TOTAL POWER OVER ALL CAUSES OF DEATH? Which means, simply recognizing YOU were the only cause of suffering EVER in your existence, and if you do not hurt yourself you WILL NEVER SUFFER AGAIN and will not hurt the body.

This is what "heaven is a choice I must make" means... you MUST CHOOSE NOT TO DIE by embracing a reality of ONLY LIFE. "Swear not to die you holy son of God!!!!"

And then there is nothing that can take that away from you. This makes the body INCAPABLE OF DYING, and therefore it will remain so long as you find it useful. You cannot make it go away by KILLING it, that is not an option. You cannot make it die in order to drop it! If you think it will just die in time "on its own" you are mistaken. YOU MUST ATTACK IT in order to make it sick or dead, and you WILL NOT attack it if you are sane. So how can it die?

You have to make it DISAPPEAR by shining it away with your mind USING LOVE. This is the loving end of the body and the dream of death is NEVER left by death, only by truth and love.

If you choose to die, that's your choice. It's not because of anyone else or anything else in the world. And it is failure. It is failure to reach resurrection and therefore is failure to reach the COMPLETION of the curriculum. Death is a mistake. It is a WRONG ANSWER to the question of what is the truth. If you come up with this answer, you MUST CARRY ON to learn what the real answer is. Death is never the answer. ONLY LIFE IS REAL.

"The goal of the curriculum, regardless of the teacher you choose, is KNOW THYSELF. There is nothing else to learn. Everyone is looking for himself and the power and glory he thinks he has lost."

"The Bible instructs you to "KNOW thyself," or BE CERTAIN. Certainty is always of God."

Do you know who you really are? What you really are is an immortal, eternal, changeless, endless, permanent, absolute being. As an immortal being, you can never change, never become anything, never turn into anything and never die. Nothing can ever happen to change you, and you cannot change yourself.

In order to KNOW who you are, you will have to be willing to fully embrace and acknowledge that you are an immortal being. If you are immortal, it is impossible that anyone has attacked you, has power over you, has hurt you, offended or upset you, or that the world has the power to do anything to you.

When you suggest that the world or its inhabitants have caused you in some way, causing you to change in some way, you are insinuating that you DO NOT know yourself. If you knew you were immortal you could not believe these things. If you enter into believing these things, you are losing touch with who you are and no longer know who you are.

It cannot be that you know yourself while someone else has the power to modify what you are. If someone can change you in ANY way, influence you in ANY way, you are unknown and are lost and confused about who and what you are. If you are absolutely certain of who and what you are, nothing and no-one can in ANY way change you or define you or modify you or cause you or hurt you or influence you. You must be unmoved and undisturbed by the world.

This means that anyone who believes in any way that they are affected by the world, does not know who they are. Anyone who believes they can suffer, be sick, die, be unhappy, be upset or offended, caused to change against their will in any way, does NOT know who they are.

You cannot remain in the knowledge that you are immortal while believing that you are vulnerable and susceptible. That you can be affected and attacked. You cannot maintain that you are invulnerable and permanently alive if you are asserting that you have been assailed by someone, damaged by something, destroyed in some way.

These are beliefs in mortality, which is a belief that you are dead and not alive. You can't know yourself to be immortal if you are confused about whether you have eternal life or not. Any suggestion we have that someone has done something to us is an attack upon our own immortality. Just as in "my attack thoughts are attacking my invulnerability" and "I can be hurt by nothing but my thoughts" and "nothing in the world can bring oppression."

The question of forgiveness then, as to whether I am forgiving or not, or how much, boils down to the degree to which I am CERTAIN about WHO I AM. If I KNOW myself with perfect certainty, then I am automatically forgiving. I will not accuse anyone of doing anything to me, because this is literally an attempt to assert that I am mortal. I will not produce a sickness because this also is an attempt to prove I can be hurt.

"Sickness is an attempt to prove you can be hurt."

By acknowledging your immortality you are automatically going to detach yourself from all the supposed causes in the world, you will take back all your power that you've given away, you'll see yourself as an immovable object in the river, and completely DOMINANT of everything you see. This is how you have power over death and power to overcome the world. NOTHING can prevail against a son of God who knows who he is, and his power is unlimited and absolute and unopposed.

"But it is you who have the power to dominate all things you see by merely recognizing what you are."

If you ever find yourself in a situation where you seem to have to deal with fear or guilt, upsets of any kind, any kind of stress or suffering, any sense of shame or unworthiness, any apparent sickness or loss or malfunction, or even death, you MUST have forgotten who you really are. You must be out of touch with knowing that you are immortal, and you are trying to prove that you are susceptible, vulnerable, damageable, hurtable, attackable, weakened, capable of being destroyed and able to be CHANGED by something.

The immortal can never be changed by anything or anyone. If I claim that such and such a person upset me, I am literally claiming that I am changeable, malleable, affect-able, underminable, weak, victimizable, and destructible. It is a belief in mortality. When I am being unforgiving, I am asserting and choosing death. When I am suffering in any way, I am forgetting that I am still as God created me. When I am blaming people for stuff, I am doing myself a disservice.

Your task then is to remember who you are, be certain of who you are, be extremely in touch with who you are, be absolutely clear about the fact that you are an immortal permanent being that can never be changed by anyone or anything, and KNOW your self. To know yourself you have to remember your SOUL, the you that God created to live forever. And through this knowing you are in perfect forgiveness, because nothing can happen to those who have eternal life.

"That is why blame must be UNDONE, NOT re-allocated. Lay it to yourself, and you cannot KNOW yourself, for ONLY THE EGO BLAMES AT ALL. Self-blame is therefore ego identification, and as strong an ego defense as blaming others. YOU CANNOT ENTER GOD's PRESENCE IF YOU ATTACK HIS SON."

"You can know yourself only as God knows His Son, for KNOWLEDGE is shared WITH God."

"Separation is only the decision NOT to know yourself. Its whole thought-system is a carefully-contrived learning experience, designed to lead AWAY from truth, and into fantasy."

"To be alive and not to know yourself is to believe that you are really dead"

"This is a course in how to KNOW yourself. You have TAUGHT what you are, but have NOT let what you are, teach YOU."

"Accept as true only what your brother IS, if you would know yourself. Perceive what he is NOT, and you CANNOT know what you are, BECAUSE you see HIM falsely. "

"Can you who see yourselves WITHIN a body, know yourself AS AN IDEA?"

"Blasphemy, then, is SELF-destructive, not God destructive. It means that you are willing NOT to know yourself, IN ORDER to be sick."

"Identity and function are the same, and BY your function do you know yourself. "

"To believe that you can perceive the real world is to believe that you can know yourself."

If you dream that an animal is attacking you, you can hardly blame the animal for attacking you. If you believe it is not you that's making the animal attack you, then you might believe the animal itself its attacking you with a mind or motivation of its own. And then you will be scared it and believe you are able to suffer from the attack. But if you remember that the entire performance is coming from your mind as the dreamer of the dream, then recognize not only that it's really you attacking yourself, but also that you can't be hurt by a mere dream.

This places you outside the dream as the dreamer of the dream, and then you do not confuse the dream for something happening to you from some other source. If you will simply recognize what you are doing, you can no longer be lost in the dream or at the effect of it. You'd have absolutely reaction to it at all if you remembered you were the one making it happen. It would be foolish then blame the dream for doing anything, knowing that you're the one doing it. And then you can simply stop dreaming and be free of it.

What if the world - a world of dreams - is only doing what you are dreaming that it does? And what if you are the mind making the world turn and the animals move and the things happen? And what if anything that happens or seems to happen to you, is the result of you putting it there to do it? And what if you merely need to be aware of dreaming in order to recognize this is your dream of self attack? And by remembering you are the dreamer you can no longer blame the world for causing anything, knowing that you are the cause of everything.

And then the world has no power over you, because you are making the world according to your will. It can have no affect on you or upset you or disturb you in any way or bring oppression or make you sick or dead or anything at all. Because being the dreamer of the dream you are its sole cause and are beyond what the dream is. You are no longer confused with what the dream is, or thinking you are a figure in the dream as a dream body, or believing that you can be hurt by something that is merely an effect of your dreaming. When you decide to stop dreaming of being hurt you will simply awaken and dream no more.

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true. For you would not react at all to figures in a dream you knew that YOU were dreaming. Let them be as hateful and as vicious as they may, they COULD have no effect on you, unless you failed to recognize it is YOUR dream. This single lesson learned will set you free from suffering, WHATEVER form it takes.

The Holy Spirit will repeat this ONE inclusive lesson of deliverance, until it has been learned, REGARDLESS of the form of suffering that brings you pain. Whatever hurt you bring to Him, He will make answer with this very simple truth. For this one answer TAKES AWAY the cause of every form of sorrow and of pain. The form affects His answer not at all, for He would teach you but the SINGLE cause of all of them, no matter WHAT their form. And you will understand that miracles reflect the simple statement, "I have done this thing, and it is this I would undo."

Bring, then, all forms of suffering to Him Who knows that every one is like the rest. He sees NO differences where none exist, and He will teach you how each one is CAUSED. None has a DIFFERENT cause from all the rest, and ALL of them are easily undone by but a SINGLE lesson truly learned. Salvation is a secret you have kept but from yourself. The universe proclaims it so. But, to its witnesses, you pay no heed at all. For they attest the thing you do not WANT to know. They seem to keep it secret FROM you. Yet you need but learn you choose but NOT to listen, NOT to see.

How differently will you perceive the world, when this is recognized! When you forgive the world YOUR guilt, YOU will be free of it. Its innocence does NOT demand your guilt, nor does your guiltlessness rest on ITS sins. This is the obvious, a secret kept from no-one but yourself. And it is this that has maintained you SEPARATE from the world, and kept your brother SEPARATE from you. Now need you but to learn that BOTH of you are innocent OR guilty. The one thing that is impossible is that you be UNLIKE each other; that they BOTH be true. This is the only secret yet to learn. And it will be NO secret you are healed."

"The unforgiving mind does not believe that giving and receiving are the same."

All unforgiveness is based on a belief that you are separate from others. If you are separate, what applies to them does not apply to you, and you are different instead of equal.

If you are separate, what you give is separate from what you receive. What others give to you, they do not receive themselves. What you receive from them, you did not give to them.

If they can give you something that you have not given yourself, it is seen as being given against your will. And since they give without receiving, only you seem to receive the effects. Now it appears that "they have done something to me against my will."

This lays the basis for all experiences of being "hurt" or suffering at the hand of another. Fundamentally speaking, the mere belief that you are separate IS a choice to experience yourself AS hurt. If you are not equal, you MUST be in a state of separation, and separation is fundamentally a state of conflict.

We can say then that when we are in a state of mind where we see ourselves as separate, we ARE being unforgiving. We are either unforgiving or forgiving.

To be forgiving we have to see ourselves as not separate from others, as cause is not separate from effect, and giving is not separate from receiving. If you are one with others, you cannot accuse a "separate person" of doing something to you without you being included in the giving.

To accuse someone of doing something against your will, is to claim they have given what you did not give, and you have received what you did not give to them. Thus is such a broken given perceived as an injustice, which then incites anger and revenge. How dare they give you something you did not give to them? Something you did not want or ask for choose.

Being in this state of mind of "I am hurt by you", which is the victim state, is entirely rooted in the separation between giving and receiving. To see yourself as not one with others is to see yourself as attacked and unfairly treated. You become fundamentally a victim so long as you consider yourself separate from others.

You cannot accuse anyone of anything if you were included in the giving. If you received what you gave, you also cannot accuse anyone. If someone gives and receives what they give, you can clearly see they are doing it to themselves - ie as a call for love. And when you recognize you are giving what you are receiving, you take responsibility as in the secret of salvation.

The big question then is always, what am I giving and what am I receiving, and is there a difference between the two. If there is a separation between the two, I am being unforgiving, and am inducing fantasies of victimhood and unfairness. If there is no separation between the two, which requires that I be one with others, then I have no basis for unforgiveness whatsoever.

Unforgiveness therefore goes totally hand in hand with separation. You can only be unforgiving if there is a separation. If there is not a separation you can only be forgiving. Ironing out the separateness and re-joining with others as part of your shared identity, is the only way to become forgiving towards them and towards yourself.

We are infinite beings. We are immortal. We are invulnerable. We are pure and perfect and holy. We are completely innocent. We cannot be harmed. Nothing can happen to us. We are permanent and we cannot change in any way.

So I ask you then.. how can such a being come to believe that there is, in any way, shape or form, anything that can or has happened to you that you are victim of? How is it possible that you believe you have been hurt and changed and upset by anything or anyone?

The only way for this to be possible is to NOT KNOW WHO YOU ARE.

I repeat, you are an absolutely immortal innocent permanent being that is completely invulnerable to ALL illusions and events. Literally you cannot be changed in any way whatsoever. So WHO is this 'me' that is so certain that they are so damaged and upset?

Who are you? Or rather, who, as someone who cannot be harmed, are you pretending to be? What harm are you pretending to endure? What victimhood role are you PLAYING at? What disguise are you wearing as a mask to portray yourself as not who you are?

Nothing that God created can be affected. Nothing that God created has been affected. You are created by God. Ergo, you cannot and have not been affected. Who you really are, that is.

This other self... its strange. It believes it is vulnerable to attack, being ganged up against, can be hurt, has been hurt, is weak and frail and diseased and sure to die. What a bizarre character to play the part of, given you are permanently invulnerable.

Ok so right now you are experiencing some shit. Crappy day. Noisy neighbors. Dog shitted on your grass. Something went wrong. Something broke. Someone attacked you. Whatever. Drama. All this crap is an illusion. The suggestion that it is happening to YOU is false. YOU are not even affected by this whatsoever, not even one tiny bit. How can YOU, who are created by God as perfectly joyous and happy and complete, be in any way less than totally beaming with light all the time, oblivious to and impervious to the entire ego world drama?

Our entire problem is that we believe we ARE the person who is attacked, that we CAN BE an identity other than the one that is our real identity, that we have BECOME someone who is affected and modified by all manner of fuck and shit in the world. All of this is ultimately completely impossible.

Somewhere under WHATEVER the fuck your drama is today, someone underneath MY drama today, and beyond our ridiculous made up identities - characters in a play, there is a completely healthy, absolutely immortal, totally happy, joyous vibrant loving peaceful whole complete being, to whom nothing has ever occurred and never will.

So if you can just sense that a little bit even for a moment, or even just imagine it, maybe it will frame your whole stupid drama in a different light and help you to recognize, that ALL of the ego's experiences are a complete FARCE. Even a comedy. A fiction. Happening to a fictitious character that is NOT you.

You are NOT the person who is being attacked. You are NOT the person who is vulnerable. You are NOT the person who is upset. You are NOT the person that is struggling and suffering. That's not who you are at all.

You are pure love.

If you are affected in any way, it is not YOU who is affected, it is an illusion (body etc). And if it is affected in any way, you are trying to use it to prove you can be affected. You cannot be affected, you are immortal. So you're faking it, and it's pointless. You can't change the fact you are immortal, ever. Your permanence is guaranteed.

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No-one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are. As you perceive the harmlessness in them, they will accept your holy will as theirs. And what was seen as fearful now becomes a source of innocence and holiness."

"He can see no evil; nothing in the world to fear, and no-one who is different from himself."

"The world you see is an illusion of a world. God did not create it, for what He creates must be eternal as Himself. Yet there is nothing in the world you see that will endure forever. Some things will last in time a little while longer than others. But the time will come when all things visible will have an end."

"I am not the victim of the world I see."

"It is but an effect that YOU have caused, and you would not BE cause of this effect."

"And yet the world, as causeless, has no power to cause. As an effect it cannot make effects. "

""My Self is ruler of the universe." - It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen."

"If the mind can heal the body, but the body cannot heal the mind, then the mind must be STRONGER. Every miracle demonstrates this."

"He MUST deny the world of pain, the instant he perceives the arms of love around him. "

"This world you see MUST BE DENIED, for sight of it is costing you a different kind of vision. YOU CANNOT SEE BOTH WORLDS. For each of them involves a different kind of seeing, and depends on what you cherish. The sight of one is possible because you have DENIED THE OTHER. ... Both are not true, yet either one will seem as real to you, as the amount to which you hold it dear. And yet their power is NOT the same, because their real attraction to you IS unequal. You do not really want the world you see, for it has disappointed you since time began. The homes you built have never sheltered you. The roads you made have led you nowhere, and no city that you built has withstood the crumbling assault of time. Nothing you made but has the mark of death upon it. Hold it not dear, for it is old and tired, and ready to return to dust even as you made it. ...This aching world has not the power to touch the living world at all."

"You cannot be hurt unless you hurt yourself."

"You are immortal and you cannot die. But you can confuse yourself with things that do."

"I am not afraid but all powerful."

Those who are angry about what other people have said or done, AGREE with what the person has said or done. I BET YOU DON'T LIKE TO HEAR THAT! lolol

This applies no matter the topic, whether it's being angry at politicians or angry at the government or angry at neighbors or coworkers or people of a certain religion or because of how certain other people are treating certain other people. It doesn't matter.

If you're angry at someone, YOU AGREE WITH THEM.

If you did not agree with them, you would maintain perfectly calm, perfectly poised. You would be unshaken. You would not move. You would have CERTAINTY. You would be confident. You wouldn't be moved in your viewpoint just because of what someone said or did. You would not lose your center. You would KNOW YOURSELF and anything going against that you're RECOGNIZE as false.

When you know yourself, you are acknowledging that you have not changed and you cannot BE changed, by anyone or anything. Another way of saying that is, you recognize you cannot be and are not a victim. You can't be influenced. You can't be damaged. You can't be vulnerable. And you can't be made to become pissed off at someone or something going on outside of you. But if you don't recognize that what's false is false, and you believe instead that it's TRUE, you WILL be upset by it, and it WILL disturb your peace, and it WILL be because you AGREE WITH IT. Whatever is true to you, you agree with, even if it is not really true.

He who gets wound up and angry and reacts really quickly in a rage obviously is deeply HURT by what someone says or does, but the truth is, this hurt is only experienced because the person has touched upon a hurt - a sensitivity or 'psychological bruise' that already exists in then. It triggers an old memory of when someone did this before. It brings up old feelings. It attacks the sense of ego self which is composed of guilt and made from beliefs, formed perhaps decades before, from previous hurtful experiences.

If someone says or does something and I become upset in any way, it's because I believe it's true. I might express that I don't WANT to believe it's true, and I may try to DENY that I believe it's true, and I may project ownership or responsibility for the belief into the attacking person, BUT... it's ALL MY OWN STUFF. If I am upset due to someone's expression, *I* have a problem, and I had that problem before that person even appeared. I don't want to ADMIT that I agree with them, but somewhere deep down inside, I am only upset because they remind me of what I think is true about myself.

Those who are angry and upset have the hardest time admitting that they actually, deep down, believe what the person is saying. And that's largely because anger is a very strong force of projection which hurls inner guilt outward and then attacks it to try to get rid of it. It's then extremely CONVENIENT to blame the whole thing on the person who seemed to trigger this response. But if I'm upset, it's because *I* BELIEVE* that what's happened is the TRUTH. I cannot be upset by what is false if I know it is false. Truth is STRENGTH.

So today, as I'm upset and angry about certain people and things that happened, I have to admit... I must believe they're telling the truth, somehow, in some way. Somewhere inside they've tapped into some old pain that I haven't healed. And in that way, they're actually trying to POINT IT OUT so that I will heal it. So then, for that service, I should be GRATEFUL to them for bringing this to my attention. But while I'm stuck in blame and "you made me upset" and "you did this to me"... I won't own up to the real truth here.... I actually deep down believe they're telling the truth, otherwise what would my reaction be?

I'D LAUGH MY HEAD OFF AT THE RIDICULOUSNESS!

If I KNEW their expression is false and I DON'T BELIEVE IT'S TRUE, I will stay in light and joy and just laugh and not perceive myself attacked or harmed in any way. Being aware of the truth reveals the ridiculous unbelievability of lies and illusions. If I forget to laugh, however, I will enter into self-attack and then blame it on everyone else, having first hurt myself with my own condemnation. If I've lost track of what is REALLY TRUE, and I think other stuff is true, I WILL be upset by it whenever someone says "this is true" and it resonates to what I secretly believe about myself. I MUST forgive all of my mistaken perceptions and allegiances to what is false if I am to regain inner peace.

So where are you at today? Did someone push your buttons? Why do you even have buttons? Who put the buttons there to begin with? When will you admit to believing in these buttons? And when will you be willing to let God heal them for you?

Here is why your body's health is a DEMONSTRATION of what your mind believes is true. A broken body shows that the mind is NOT healed, and a healed mind PRODUCES a healed body. "A sane mind heals the body."

The body MUST demonstrate health otherwise it is TEACHING ATTACK and accusing your brother of not being innocent. EVEN THE BODY has to show innocence, physically, otherwise you are communicating to your brother that he is a sinner! Only through your health is it PROVEN to him that he is EXONERATED! You are either teaching "behold at your hand I die" or "behold at your hand I live". Your body is doing one of the two, and if it's that you are dying "because of" external causes you haven't corrected, you ARE accusing your brother of sin.

"Is healing frightening? To many, yes. For accusation is a bar to love, and damaged bodies ARE accusers. They stand firmly in the way of trust and peace, proclaiming that the frail can HAVE no trust, and that the damaged HAVE no grounds for peace. Who has been injured BY his brother, and could love and trust him still? He HAS attacked, and will attack again. Protect him not, because your damaged body shows that you must be protected FROM him. To forgive may be an act of charity, but NOT his due. He may be PITIED for his guilt, but NOT exonerated. And if you forgive him his transgressions, you but ADD to all the guilt that he has really earned."

---

"You have a fear of broken bodies, because your ego cannot tolerate them. Your ego cannot tolerate ego-weakness, either, without ambivalence, because it is afraid of its own weakness and the weakness of its chosen home."

----

"That is really why you recoil from the demands of the dependent, and from the sight of a broken body. Your ego is threatened, and blocks your natural impulse to help, placing you under the strain of divided will."

----

"Those with broken bodies are often looked down on by the ego, because of its belief that nothing but a perfect body is worthy as its OWN temple. A mind that recoils from a hurt body is in great need of rehabilitation itself. A damaged brain is also hardly a danger. ALL symptoms of hurt need true helpfulness, and whenever they are met with this, the mind that so meets them heals ITSELF."

----

"If you WITHHOLD agreement, and accept the part YOU play in making sickness real, the other mind cannot project its guilt without your aid in LETTING it perceive itself as separate and apart from YOU. Thus is the body NOT perceived as sick by BOTH your minds, from SEPARATE points of view. UNITING with a brother's mind prevents the CAUSE of sickness, and perceived effects. Healing is the effect of minds that join, as sickness comes from minds that separate. The miracle does nothing just because the minds ARE joined, and CANNOT separate. Yet, in the dreaming, has this been reversed, and separate minds are seen as bodies, which ARE separated, and which cannot JOIN.

Do not allow your brother to be sick, for if he is, have YOU abandoned him to his own dream, by SHARING it with him. He has not seen the cause of sickness where it is, and YOU have overlooked the gap between you, where the sickness has been bred. Thus are you JOINED in sickness, to preserve the little gap unhealed, where sickness is kept carefully protected, cherished, and upheld by firm belief, lest God should come to bridge the little gap that leads to Him. Fight not His coming with illusions, for it is His coming that you WANT above all things that seem to glisten in the dream. The end of dreaming is the end of FEAR, and love was NEVER in the world of dreams."

----

"For all the hurt that war has sought to bring; the broken bodies and the shattered limbs, the screaming dying and the silent dead, are gently lifted up and comforted. There IS no sadness, where a miracle has come to heal. And nothing more than just ONE instant of your love WITHOUT attack is necessary, that all this occur."

---

"Let yourself be healed that you may be forgiving, offering salvation to your brother and yourself. A broken body shows the mind has not been healed. A miracle of healing proves that separation is without effect. What you would prove to him, you will believe. The power of witness comes from your belief. And everything you say or do or think but testifies to what you teach to him.

17 Your body can be means to teach that it has never suffered pain because of him. And in its healing can it offer him mute testimony of his innocence. It is this testimony which can speak with power greater than a thousand tongues. For here is his forgiveness proved to him. A miracle can offer nothing less to him than it has given unto you. So does your healing show your mind is healed and has forgiven what he did not do. And so is he convinced his innocence was never lost and healed along with you."

---

"We said before that the purpose of the Resurrection was to "demonstrate that no amount of misperception has any influence at all on a Son of God." This demonstration EXONERATES those who misperceive, by establishing beyond doubt that they have NOT hurt anyone. "

Nothing happens without someone's mind deliberately willing it to happen. There are no exceptions to this. Separation did not happen without someone choosing it. Atonement does not happen without someone choosing it. Sickness does not happen without someone choosing it. Healing does not happen without someone choosing it.

Everything thus serves a PURPOSE. Everything is being USED. Everything has a FUNCTION. You make a choice, and if its a poor choice you will produce suffering and negative consequences. "I made the decision myself." You will need to "decide otherwise" if you want the result to be different. Whatever your mind sets up as a PREMISE, produces a logical OUTCOME. This it true all the way from God to the ego.

While there may be an ILLUSION of accidents, chaos, lack of order, unintentional outcomes, slip-ups, mis-haps, things that you did not will, stuff happening that you did not choose, random acts of nature, and all the other bullshit illusions of unintentionality, ALL of this is a lie. There is ALWAYS intention and deliberation and choice behind everything because you have free will. Nothing CAN happen without you willing it. And anything that does not happen is because you did not will it.

You move with utter deliberation. You make a choice and you execute it and it produces the EXACT result you intended. The only time you seem to produce results you did not intent is when you ACTUALLY DID intend it but believed that you were intending something else, because you had a split mind. This ties into the secret of salvation, which is the recognition that whatever you are experiencing you are choosing and there are NO other causes of your suffering, sickness, or death, other than YOUR deliberate decision to make them happen.

Nothing is accidental. Everything is planned. All acts are intentional. Everyone is always deliberate at all levels. What happens is what is being chosen to happen. If you do not like what you get you need to change your mind. Your mind has creative POWER. It causes effects. If you do not like the effects your mind made a wrong decision. Make the right decision and you will have salvation. Creating unconsciously is mis-creation only because you keep using your own toolset against itself, which hurts you, seemingly by mistake, but actually on purpose. If you don't want to hurt, stop hurting yourself.

There ARE no victims or victimizers. There are only choosers and consenters. You are a powerful creative force. Creations or illusions come out of you. Whatever you decide to produce will be produced. If you are producing a shit life it is because you are making shit choices. You HAVE the power to will in line with God's will, to seek first the Kingdom of Heaven, which WILL make the way straight and bring total healing. If you will ONLY to heal, you will ONLY be healed.

This is single-mindedness, the opposite of split mindedness. This is an un-divided will, the opposite of a split will. This is being of one mind, the opposite of being in two minds. Nothing can oppose you because you are free.

Some years ago I had a dream of angels. In a pretty courtyard, a portal of light opened up, a few feet above the ground. There then floated through beautiful white-light angels. They all looked alike. They floated and then stopped, until deciding to move. When they moved they moved entirely deliberately. They floated to a new position and stopped mid-air. When they decided to move again, they moved and then stopped. It was completely intentional. Nothing happened that they did not choose. Every motion and action was on purpose. It was beautiful to behold.

"There are no accidents in salvation."

"You cannot die unless you choose to do so."

"Non one dies without their own consent."

"You cannot be hurt unless you hurt yourself."

"No-one is healed through double messages. If you wish ONLY to be healed, you heal. Your single PURPOSE makes this possible. But if you are AFRAID of healing, then it cannot come through you. The ONLY thing that is required for a healing is a lack of fear. The fearful are NOT healed, and cannot heal."

"Sickness is not an accident" .... "Defenses are not unintentional, nor are they made without awareness. They are secret magic wands you wave when truth appears to threaten what you would believe. They seem to be unconscious but because of the rapidity with which you choose to use them. In that second, even less, in which the choice is made, you recognize exactly what you would attempt to do, and then proceed to think that it is done."

"My Self is ruler of the universe." ... "It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept. "

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No-one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are."

"This in no way contradicts the changelessness of mind as GOD created it. But YOU think that you HAVE changed it, as long as you learn through the ego. This DOES place you in a position of needing to learn a lesson which SEEMS contradictory: you must learn to change your mind ABOUT your mind. Only by this can you learn that it IS changeless."

As God created you, you are actually changeless. You are permanent. You are maintained in God's mind with his thought forever. He wills that you be the same forever.

This means, you cannot change, because you are an effect of God. You are what God wants you to be always. He does not change his mind because he is not uncertain.

"The Thought God holds of you is like a star, unchangeable in an eternal sky."

Therefore you are permanently as God wants you to be, you are absolute and fixed and unchangeable. You are the everlasting will of God. And it is absolutely IMPOSSIBLE for any change to ever happen to you.

This means that you cannot change yourself, God does not change you, and nothing else can change you. You literally will continue to be exactly as you were created all the time.

You are still as God created you, now, and now, and now, and now, and now, and now, and still now. You are endlessly as God created you. Every seeming moment you are unchanged.

Being unchanged and unchangeable means you are immortal. This is your fundamental nature. Nothing can threaten you, nothing can hurt you, nothing can attack you, nothing can sin against you, nothing can make you sick or dead, nothing can make you afraid or guilty. You cannot be changed.

In our lives, since we entered into the belief in separateness, we came to believe that change was possible. It was the idea that what was permanent could be made impermanent, that everlasting life could come to an end, and the extension of creation could be stopped.

With the idea of an end, or death, we introduced the idea that you are changeable, you can be changed, you have changed yourself, and therefore you can redefine what you are. This has led to an enormous journey in which you attempt to transform yourself, grow, turn into something, become something, learn and progress.

"First, the assumption is implicit that what God has Created can be changed by the mind of Man.

Second, the concept that what is perfect can be rendered imperfect (or wanting) is intruded.

Third, the belief that man can distort the Creations of God (including himself) has arisen, and is tolerated.

Fourth, that since man can create himself, the direction of his own creation is up to him."

Having entered into a belief in change, we now have to use change for a higher purpose, to change your mind ... toward the recognition ... that there is no change. To change your mind about believing you have changed, or that change is possible, and returning to an awareness that change is impossible and everything is still perfect in God.

This is using change against itself to undo change and reverse change and "change change" so that change is cancelled out. You are not supposed to be on an endless journey of changing yourself, trying to make yourself better, trying to turn into something more, to get more or gain more, or learn stuff. You are actually trying to un-learn all the stuff you've told yourself by mistake.

So in truth we actually are not changeable beings. We are fixed absolute beings. We are more permanent than the rocks and mountains. We are more constant than the stars. We are continual and permanent and endless. Unlimited in our perpetual existence. Nothing can ever bring an end to us.

This is why, in this world, in the world of change, we are supposed to use our minds to change our minds about our minds. To change our minds about whether or not we have been changed. When you believe something has changed you, you must be mistaken. When you believe someone has done something to affect you, you must be mistaken.

Being immortal, you cannot be attacked or hurt, offended or upset, caused to be threatened or afraid, damaged or broken. Nothing in the entire world can have any power over you to do anything at all to alter what God created. What you really are cannot be changed by anyone or anything.

"Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are."

So when it comes to forgiveness, trying to apply forgiveness, you should remember that you are immortal. If you are immortal, how can you have been changed? How can someone have done something to you? How can someone have power over you? How can anything in the world cause you? How can you be hurt or damaged by anyone or anything? How can anyone have upset you?

When you believe that something has changed you, in any way, you yourself are actually undermining your invulnerability. You are believing that you can BE changed, and are then trying to find someone to pin the blame on for causing the change. But it really boils down to whether or not you believe you are being caused by God, or caused by the world. Is God your father, or is the world your father? Who is causing you? Are you an effect of God only, or are you an effect of the world?

If you are immortal then it's not possible to find anyone guilty of doing anything to you. If you are immortal then it can't be true that a given person has upset you or hurt you. If you are immortal then the world can't be to blame for you being upset or angry or annoyed or in grief or loss or pain is misery. If you are immortal, your body cannot be doing something against your will.

When you recognize your permanent fixed nature, you are being very strong. You are asserting your invulnerability. If you are continually the same, then nothing in the world of change can throw you off balance or upset your applecart or disturb your peace, because you are rock solid. You are consistently and constantly the same. Change is the enemy. The belief in change is a mistake. And recognizing your changeless is your doorway to eternal life.

"The changelessness of Heaven is in you, so deep within that nothing in this world but passes by, unnoticed and unseen. The still infinity of endless peace surrounds you gently in its soft embrace, so strong and quiet, tranquil in the might of its Creator, nothing can intrude upon the sacred Son of God within."

"In the holy instant, nothing happens that has not always been. Only the veil, that has been drawn ACROSS reality, is lifted. Nothing has changed. But the AWARENESS of changelessness comes swiftly, as the veil of time is pushed aside."

"Different realities ARE meaningless, for reality MUST be one. It CANNOT change with time, or mood, or chance. Its changelessness is WHAT MAKES IT REAL."

"But truth is humble in acknowledging its mightiness, its changelessness and its eternal wholeness, all-encompassing, God's perfect gift to His beloved Son."

"In perfect sureness of Its changelessness and of Its rest in Its eternal home, the Thought God holds of you has never left the Mind of Its Creator, Whom It knows as Its Creator knows that It is there."

"What is in him is changeless, and YOUR changelessness is recognized in its acknowledgment."

"The Christ revealed to you NOW has no past, for He is changeless. AND IN HIS CHANGELESSNESS LIES YOUR RELEASE. For if He is as He was created, there IS no guilt in Him. No cloud of guilt has risen to obscure Him, and He stands revealed in everyone you meet, because you see Him through HIMSELF."

"It is impossible that God lose His identity, for if He did, YOU WOULD LOSE YOURS. And BEING yours, He cannot change Himself, for your identity IS changeless. The miracle ACKNOWLEDGES His changelessness, by seeing His Son as he always was, and NOT as he would make himself."

I want to tell you about a way in which I used my persona to destroy myself, and how I am learning to overcome it. This was actually a very very painful long-term lesson, so it is hard to write about.

I grew up as a highly sensitive person, who experienced everything in an intense, overwhelming, overpowering way. In order to try to cope with this, I developed the use of my persona. The persona is the side of the ego split-mind that focuses on specialness, goodness, success, social acceptability, favoritism, pleasantness, etc. So I went very strongly into 'people pleasing'.

What I'd do, quite automatically/unconsciously, was I'd put on this facade, literally a 'false face', where I'd smile a lot, become very quiet, try to appear pleasant, try not to upset anyone, look unthreatening and harmless, as though 'showing this' to people would deflect them and therefore protect me. It was my attempt to be invisible. This included a really intense repression of myself. Basically I was using this to hide my Self.

In any public situation I would put on this persona mask and make it appear that nothing was wrong, that everything was good and normal, nothing to see here, being nice to everyone and don't say a single word, and not get hurt. But there were many times this blew up in my face.

Once I was on a bus heading into town and it stopped at the hospital. A man got on the bus and sat nearby. He said that he had just gotten out of the hospital from his 3rd heart attack. This alone was enough to trigger me to hide myself even more than I already was. So I smiled a lot. He, having just gone through life-changing events, started up a conversation with me, which was horrifying. He saw I was smiling and thought that it meant I was happy, and therefore wanted to know what my 'secret to a happy life' was. This put tremendous extra pressure on me (as I saw it) and I just wanted to get the hell out of there. To do this, I intensified even more this persona of hiding myself, which was an attempt to reject him, smiling even more, being very tight-lipped, and just wanting the ordeal to end. I just became more and more quiet. For some reason I seemed to just do this as an automatic defense that I'd learned.

Once I got off the bus, I was just about ready to hurl. I put so much effort into psychologically rejecting the man, and hiding myself, that I felt literally sick. I reached/retched uncontrollably for several minutes before I could calm down. This put a huge damper on my day and was somewhat traumatic. But this wasn't the only effect of this.

See, when I used my persona to hide my real Self, this wouldn't just mean rejecting the other person, it would mean rejecting me. The more I tried to shut them out, the more I shut myself out. I had no idea I was doing this. But what I did know was how it felt. Absolutely horrible. I would come away from bad experiences like this, which occurred many many times in all kinds of public scenarios, with a feeling of tremendous tension in my head from intense embarrassment/shame/humiliation. I'd get a horrible headache, but even worse, I would feel deeply, deeply, deeply hurt. This hurt was more intense and horrible than ANY other emotion I have ever felt for any reason. Psychologically it was like I had experienced every single form of rejection, abandonment, hurt and pain all at once. The absolute only way to move past this was to have a huge cry.

So, as a result of putting on a persona and pretending to be someone I was not, regardless of whether that fake self seemed to be 'nice' or 'kind' or anything anyone values, the only way I could appear to be literally 'someone else' was to horrendously suppress, deny, reject and abandon myself. I thought I was using separation 'against' other people to separate myself from them in order to protect myself, but this separation did nothing but hurt me.

I also had a huge fear of other people judging me, and a fear of rejection. What I didn't realize was that each time that I tried to put on a persona mask of nice, likable, happy-smiley, quiet or whatever, I was buying into an ego thought system. And by doing that, I was taking a gamble. Either I would 'get' the result I wanted which was that people would be deflected and ignore me and I would pass by 'safely', OR other people would attack me or pressure me in some way and I'd end up suffering. By believing in the potential of being seen to be accepted or liked or pleasing to others, I was also simultaneously believing in the 'potential' that others would judge me. I wanted them to judge me favorably, which would feed my 'goodie goodie' persona, which meant I had to believe in judgement. And because I believed in judgement, I lived in fear of it.

So I thought I had an issue of being afraid of judgement from others. A fear of rejection. And this fear of rejection cycled around in a vicious cycle, compelling me to want to NOT be rejected, and therefore to put on a smiley persona face in order to get other people to not reject or hurt me. But of course that merely put me closer in touch with rejection and judgement, if not by others then much moreso by myself. The amount of rejection I experienced from myself TO myself as a result of self-suppression, was far worse than anything anyone else did. So this strategy really didn't actually work, even though I kept trying to use it, and each time it got worse. Over time I just became more and more uptight and quiet and withdrawn from society, eventually jobless and depressed and deeply unhappy and unable to see a way to be different.

Over time, through various avenues of healing, not least of which was the support by my wife who showed up right when I was at my worst, I gradually have learned about the dynamics of what I do to myself versus what I thought other people were going to do to me. I learned painfully and slowly to see that I only saw other people as 'attacking judging strangers' because *I* had already attacked them first. Through the years of working with A Course in Miracles and various other things I've come to very gradually realize exactly why my use of the persona is completely self-defeating and does not help at all. All the persona does is section off everything I think is wrong with me into a tidy little box and shove it away into the dark recesses of my mind, later to surface as pain and suffering.

Yet, over time I've still held onto a belief that I am mainly afraid of rejection or judgement, rather than realizing that my attempt to use the persona is what actually causes the problem. Every time I try to do what other people would want, or make myself like able, or appease others, or focus on what other people like or would buy, or whether I'd get approval, or showing only the parts of myself that I think are acceptable to others, this AUTOMATICALLY creates a fear of rejection and judgement. Because really, by using the persona (i.e. wanting to feed it by creating a self-image/persona of being pleasing) I am actually already rejecting myself and judging myself. Why would I want to put a facade on myself to cover up my True Self? Why would I want to soften the blow of someone else's attitude by abandoning myself first, so that I then need a defense?

The truth that is starting to reveal itself to me now, is that if I actually just be true to myself, and completely drop all need to use the persona to be 'likable' or 'acceptable to others' or 'what they want' etc, I actually stay in a STRENGTH and a authenticity that empowers me and completely overrides the apparent need, either for a fake persona self, or for a defense against rejection. And so this reveals what really is underneath all this.

If I reject myself FIRST, I will then believe I have to use a false self-image-persona to show other people a version of me that they will like, so that they won't point out how shitty I am. Once i'm in persona mode, I cannot escape the fear of rejection because I've already rejected myself and more will be forthcoming through the projection of it.

So the task in front of me now is, to learn to accept myself fully, to be true to the truth in me, to open up to reveal and expose who I really am, to 'let loose' without any shame or censorship, to stop trying to hide myself for any reason, and to basically 'be myself'. But it also HAS to mean, a willingness to stop putting on a show, to stop presenting myself in a fake way, to stop trying to 'appear' likable, to stop people-pleasing, to stop trying to feed my persona image, to stop trying to get everyone to approve of me, and to just drop that whole pile of horseshit. I only enter into a perception that I need 'protection' when I have already judged myself and have seen myself as vulnerable. I am not vulnerable if I am truth-filled. And I don't need to please anyone.

So the key to FREEDOM in all this, is awakening into Holy Spirit's view of me, in acceptance of the truth of me, and in completely surrendering BOTH the fear of rejection AND the attempt to 'win approval' through the persona. By stopping using a persona this solves every problem that ever arose out of its use. What I thought was helping me was hurting me deeply. And stopping the use of the persona stops the creation of the shadow (pain) as well.

Standing firmly in who I AM, brings all of the certainty, strength, assertiveness, disregard for other's opinions, invulnerability, and empowerment, that seemed to be MISSING when I chose to use the ego. And which could never be fulfilled by using the ego. Because once again, it's a case of seek and do not find. "I don't have to worry about what to say or what to do knowing He goes there with me" - ACIM, i.e. I am in my true self and my true self is completely uninterested in pretense or rejection.

Who knew - trying to please people makes you rejected!!!

Learning to love myself more. Learning to drop the ego more. Learning to be what I am, instead of trying to be something I'm not. And in that, there is no fear.

"There is no world. This is the central lesson the course would attempt to teach."

You may not realize what this implies. But consider this.

It means that this entire world, planet Earth, its surrounding environment, the sun, all the stars and galaxies, which you made, you are dreaming of. And that means none of them really exist.

It means the entire history of the human civilization is fiction. It means there is no planet. It means your body is an illusion. It means that everything you think exists in the world is absolutely and literally nothingness.

Essentially, there is not really a dream. And everything that seems to be in the dream is not really anything at all. There is NOTHING HAPPENING. There is NOTHING HERE.

This is the proper use of denial. The recognition that what is false is false, what is true is true. What is illusion is not real. And death itself is something you made up.

"You made sickness and death and therefore can abolish both."

The trees are not really there. The cars are not really there. The houses are not really there. The planet is not really there. It's all a huge giant dream. Dreams do not carry over when you wake up from them, because they depend entirely on you being unconscious. Dreams require you to be asleep, ie in denial of reality, so that you can imagine something UNLIKE reality. Whatever you make up in the dream simply stops being MADE when you wake up from dreaming. It switches off.

This is why this is such a huge, immensely radical and totally amazing lesson to learn. It means you cannot be fully awake while maintaining a dream body. "The body is a dream". "The body is clearly a device for separation and therefore does not exist." This is literally factually true. The body IS NOTHING. There is no real body. There is no world here.

That's how much of an illusion this world is. And this is why it's such a challenge to come to really believe and recognize this truth, as the culmination of the entire curriculum. It means you have to learn not to be deceived by ANYTHING you see or sense. It means you have to realize all your body senses were made to NOT KNOW reality. It means you have to realize everything you THINK exists, is happening, or has ever happened in this world, IS ABSOLUTELY NOTHING.

Nothing but an illusion. Nothing but a dream. A fantasy fairytale imagined universe in which NOTHING REALLY HAPPENS.

No-one is ever really sick. There is no real death. You made it up. You are an immortal spirit being who God has established as permanently real and perfect forever, who cannot change nor can you change what you are. You are temporarily in denial, wanting to believe that this isn't true, and in your denial you are trying to block awareness of the truth by dreaming of a UNIVERSE in which all manner of other stuff seems true and real. And none of it is.

Literally, ONLY the Kingdom of God is real. This world you made is NOT real, whatsoever. ONLY God's world is real. The world you made is total fiction, illusion, unreality, nothing. Literally NOTHING. Made of nothingness.

"The world will spin into the nothingness from which it came."

That means you're here sitting there reading this crap thinking this is all real and happening, that even this message is happening, and it is not really happening.

"The world you made is an illusion of a world, God did not create it, for what He creates must be eternal as himself."

Nothing in this world is eternal. Nothing. It is all temporary, fleeting, transitioning, changing, illusory. That's WHY it's an illusion. Miracles demonstrate that illusions ARE illusions because they CAN be changed. Anything that changes is not real. Nothing real can be threatened or changed. Anything that ever seemed to change or be affected or hurt was not real. Nothing real can be attacked ever. You are reality. You are the Son of God. You are immortal. You cannot be hurt. Pretending that you can is futile nonsense.

You cannot even die. You can confuse yourself with things that do. You can pretend to go through it. But it has NO EFFECT on who you really are. It does not even touch your spirit at all. It is totally immaterial, inconsequential. You made up death in your denial of the fact that you are immortal and have eternal life. You are PRETENDING you can suffer.

"Sickness is an attempt to prove you can be hurt."

You cannot be hurt. But you keep trying to prove it. You cannot die, but you keep trying to prove it. You cannot be attacked in any way, but you keep believing you can and have. This is confusion. You are mistaken. All beliefs in space and time are a mistake. There is no world here. Only God's Kingdom exists. Only the HOLY TRINITY is real.

There is no world. Sums up the entire truth about this realm. All of it is NOTHING. It's not even really here. It's all fiction. Do not believe it. The world is a lie. This isn't being negative about the world. It's factual. The world is not negative or positive. It is NOTHING. The body is not negative or positive. IT IS NOTHING.

"You cannot endow the body with attributes of Christ. Holiness is positive while the body is merely natural." (paraphrase). And when you think of the body and the world being NEUTRAL, you should NOT be thinking of them as being as SOMETHING. THEY ARE NOTHING. Neutrality means it has NO ATTRIBUTES AT ALL. The neutral world is NOT a world. The neutral body is NOT a body. You can't use neutrality to KEEP what does not exist.

We're hanging out on a fake planet interacting with imaginary characters played by sleeping brothers, pretending that things are happening, that we have important stuff to do, that there are places to go and things to see and do, important experiences to be had, magnificent illusions to sense, worlds to explore and accomplishments to be made. THERE IS NOTHING HERE. This is why ultimately "I need do nothing" - an atonement-level thought, in recognition of the fact that there is literally NO WORLD and NO SEPARATION and NO ILLUSIONS and therefore nothing has happened and there's nothing to do about it.

It's kind of like, you live in Heaven, but you're temporarily on a vacation to a fake imaginary planet Earth, and you're hanging out there for a LONG time, and kind of forgot to go back home. But some day you will go back home and leave this world, and never come back.

Jesus is asking us to be fully responsible for everything we experience.

It means you cannot ever again be a victim in any way.

It means nothing happens to us against our will.

It means if we decide something, it happens. If we don't, it doesn't.

It means the body and its condition are exactly what we asked for and were given.

It means that everything that happens around us is what we explicitly asked for and are given. That all prayers are answered.

It means everything you feel, everything your body is doing, is coming from you. Directly.

It means there is no cause in the world able to do anything to you whatsoever against your will.

It means absolutely everything that you do and experience is 100% deliberate, intentional, on purpose, and there are no flaws, no accidents, no mistakes, and everything is exactly the way you want it.

It means you have freedom of choice, because choosing one thing gives you that one thing, and choosing something else gives that to you also.

It also means that whatever you decide to perceive, you will perceive. Whatever you want to see with your perception, you will project so that you can see it. Literally, projecting objects out of thin air.

It means nothing can attack you and nothing can affect you and you cannot be sick nor can you die and the body can be used to demonstrate this, proving that the Son of God cannot have anything happen to him against his will.

It means you do not ask questions, you express. You create. You create (or make) whatever it is you want to create (with or without God's will). You paint pictures. You do not ask pictures to change, in that they might decide not to. You put there what you want to see. You create what you will experience.

It means projection makes perception because you first project and then you perceive what you have projected. You project whatever you want to see. If you want to see an entire planet you will project an entire planet, "making it" in your dream. But when you are done projecting and perceiving, you will stop doing that, and it will disappear.

It means when you make a decision, the consequences are immediate and permanent, and there is no ifs or buts, no fears or doubts, no uncertainty. God's will BE DONE. What God wills CANNOT BE DENIED.

It means that because you have free will, whatever you ask for you will be given. You will never fail to be given what you ask for. Only what you ask for will be all that is given to you. And nothing that you receive will ever be something you did not ask for.

It also means that the world is not causing you, God is not attacking you, other people are not doing anything to you, no-one can hurt you, you MUST be invulnerable, and you cannot die.

It therefore also means that YOU MADE sickness and death and can therefore ABOLISH both, in yourself and in another IF they are willing to ask for help. This means you do not have to go through death if you do not choose to do so, and you would only choose to do so to attempt to prove you can be hurt against your will, which is a bullshit lie.

It also means other people with free will are 100% responsible for EVERYTHING they experience, there is nothing you can do to them, you cannot hurt them, you cannot attack them, you cannot judge them, you cannot forgive them, and they are absolutely immune to anything you express, other than your sharing of love.

It also means, therefore, that anyone's victimhood or sob story or justifications for revenge or reasons to be right or wrong or ego reactions or upset emotions or pain or suffering or sickness, which are all acts of IRRESPONSIBILITY, are attempts to get rid of ourselves and to disown who we are, denying the ABSOLUTE POWER that we share with God.

It also means, that nothing real can be threatened! Reality could only possibly attempt to threaten itself, and if it does so, it will make only illusions of threat - pretend threat - because reality cannot be threatened, and nothing can happen to it against its will.

Can you sense the absolute explicit deliberateness of this? This is the thought system of a miracle worker. This is the kind of belief about ourselves that we need to have, or rather, to get rid of the belief that things happen for reasons OTHER THAN yourself. This is RIGHT MINDED THINKING.

The secret to salvation is that you are doing this all to yourself. That's because of all of the above. NOTHING can happen to you against your will. No-one can die without choosing to do so. No-one can suffer or be sick without choosing to do so. No-one is a victim of anyone else. No-one can be hurt against their will. No-one can show "effects" caused by anyone or anything else, unless they themselves PUT the effects into their own body to pretend that someone else put them there.

You are not at the effect of the world you see. You are not a victim of the world. No-one can suffer without his own consent. The secret to salvation is that you are doing all of this to yourself, including making your body sick and die, to try to prove you are not doing it to yourself. No-one needs to die. The dream of separation is NOT left by death, only by THIS TRUTH.

Total absolute responsibility for everything makes you IMMORTAL, INNOCENT, INVULNERABLE, and incapable of death.

"You should truly give as you have truly received. The Golden Rule can work effectively only on this basis. "

"...This is the opposite of the Golden Rule, and having placed this rule upside down, the reverse of miracles, or projection, follows automatically.)"

The Golden Rule is simply based on the fact that God creates in his own likeness. The sons he create are all identical to each other and are identical in nature to God. Being identical is what "being one" means.

This means that what applies to one son, applies to all sons. And what applies to any son, also applies to God. The same rules apply equally to all of God's creations, who are all treated equally with unconditional love.

This sets up God's "law" - the Golden Rule - that quite literally, whatever applies to you, applies to others, at all times.

The Golden Rule is always in effect because it is always true. It is even in effect when you go into ego denial and pretend that it doesn't apply.

For example, everything to do with the ego is the denial of the Golden Rule, in which it asserts something different applies to you than applies to others. The ego is the idea of "being different", which is the same thing as specialness.

Being different is of the ego. Being identical is of the soul.

When something seems to apply to one and not another, this sets up the ego's murderous thought system. This means that you believe there is a separation between cause (God) and effect (Sons). Therefore you believe you can cause without experiencing effects, or that there is a separation between giving and receiving. That the Golden Rule does not apply.

This belief is murderous because it means you are attempting to cause someone (who is really your equal), to produce effects in them, while being separated off from those effects, thus "getting way with" murder. This is why "what is not love is murder."

The Golden Rule is always applying, no matter where you are. Even in the dream. Even as the ego attempts to *pretend* that the Golden Rule is not applying, it is applying. And it thus suffers the consequences, because DENIAL of the law does not circumvent it.

That means that, for example, if you attempt to treat a specific brother in a way that is different to others, you are in denial of the law, and MUST experience that how you treat them you are treating yourself. But you will pretend that you are able to treat them a certain way while escaping the consequences. Yet you will NOT escape the consequences.

It is not just a matter of IF you do unto others they will do unto you. Nor is it an optional matter of "treat others as you would have them treat you". Others may not seem to comply or reciprocate. The fact is, you cannot NOT do this. As you treat others, you ARE treating yourself. Directly.

Acknowledgement of the Golden Rule also acknowledges the secret to salvation, that you are doing it to yourself. However you try to see or treat others, you will treat yourself, and so you are hurting yourself when you try to hurt another. And anything they seemed to do to you, you must've done to yourself, because everything is shared equally.

Being in denial of the law does not cause you to escape the law. You can never be outside of the Golden Rule. It is God's law. It is firmly rooted in reality. If you pretend that it doesn't apply to you, it STILL will apply and then you will likely hurt yourself.

Trying to deny the law and act as if it isn't operating, you will do something to others that you think you can get away with, but instead indirectly hurt yourself. You may not realize that you hurt yourself, but you do. Trying to deny the law leads to "karma", or rather, self-inflicted attack. All attack is self attack.

The only way to be happy is to comply with the law. When you do this, the law is really on your side. It treats you well, because it recognizes that you deserve to be treated just as equally as everyone else. It recognizes your divine equality with all beings and that you deserve to be loved UNCONDITIONALLY and fully at all times.

When you operating in alignment with the Golden Rule you are perfectly safe, perfectly loved, perfectly empowered and free from all suffering. It is the recognition that you are as God created you and that all brothers are your perfect equals.

"Healing is an act of thought by which two minds perceive their oneness, and become glad."

You will be glad to recognize that what applies to you applies to your brother. You will be glad to recognize that the TWO of you are identical, and that each of you is equally treated with the same love by God. And you will be glad to see that you both SHARE everything together and have been given EACH OTHER to share WITH each other, that you not be alone, because God does not will to be alone.

And in that identicality, you are "one" - of one kind - with each other, and so recognize and know your brother as yourself.

The Golden Rule is littered throughout A Course in Miracles. It's embedded into and lays the foundation for so many concepts and ways of relating to others. The way that as you treat your brother you treat yourself. Your use of your body to demonstrate to your brother what you think of him. The sharing of minds. Seeing your oneness in him. It's all based on this fundamental principle, to love your brother as yourself.

Our egos counsel us to separate ourselves off from others. That means identifying solely with your own body, and not with or beyond the bodies of others. It also means seeing yourself as completely cut off from others. No-one else is allowed to occupy the same space as you. You share nothing with anyone. You are isolated, imprisoned and alone inside your body.

The ego the tells you that because you are separate, it makes total sense to suggest you can attack someone and remain separate from the attack. That anything you express, anything you do, will not hurt you but will hurt someone else. Anything you give, is not given to you. Anything you hurl at another, you do not share in. Any way that someone else is wrong, is in no way associated with you. And you are completely dis-associated from everyone.

In its rage and hatred, the ego has you trying to emphasize the separation between you and others as much as possible. To want nothing to do with another person is the ideal mechanism for increasing the separation. Wanting to be distanced from them, pushing them away, destroying them, and making sure all guilt and sin is loaded onto their plate alone, is its whole ambition. This increases the sense of being separate and guarantees that you escape all the consequences of their sinfulness.

As a strategy this seems to all make sense. On the fundamental premise that you are ONLY you and you share nothing with anyone else, it's obvious that you have a great opportunity. You can easily blame someone without being blamed, hurt someone without being hurt, shovel all your guilt into someone's hands and absolve yourself of it, and generally identify your "self" as "not them." This is the egos entire approach to everything. Separate and be saved.

But what the ego will also be careful not to tell you is that in order to be separate, you must also lose something. Having attacked everything other than separation, it hates all the things that you stand to lose by your attacks, and believes they are not worth having. But there is a long list of very worthwhile valuable things that you DO lose when you regard yourself as "not one with them."

You lose all sense of love, all relationship, all communication, all safety and trust, all peace of mind, all freedom, all sharing, all inheritance from God, all power, all life, all holiness and all happiness. It goes flying out the window as soon as you try to be special by making yourself separate from others.

As soon as you try to stop sharing, you become selfish. This selfishness is an attempt to gain something exclusively for yourself, but has the side effect of excluding you from what others have. You seem to gain, AND lose, at the same time. And everything you lose in your special separated state is everything worth having. You have to convince yourself that it's not even there, or valuable, or worth having at all, in order to justify being so separate, barren, bereft and empty.

In the effort to have everything exclusively for yourself, in your selfish egotism, all you end up doing is having nothing. In grasping to hold onto things they completely slip through your fingers. Possessiveness leads to lack and sacrifice. All efforts to make something yours alone makes it no-ones. This is the cost of being separate.

So when you are being separate and are scapegoating and projecting sin and guilt onto others, trying to have it not apply to you, to exclude yourself from, recall also what you are giving up. You lose whenever you think you win. You sacrifice whenever you think you gain an advantage. You become empty whenever you shut someone out. And you become not yourself, whenever your sense of identity is not shared with everyone.

The question then becomes, is it worth it? You have to first recognize that you are being separate. Secondly you have to recognize that this separation has a major cost. Thirdly you have to value the things that you've lost as a result of being separate. And fourth you have to want to regain them. Only in the awareness that separation brings with it a whole host of deprivation, suffering, unhappiness and lack of peace, will you have an incentive to turn away from it.

You are not solely gaining when you separate. You are not getting off scott free. You are not winning without losing. You are not acquiring everything and sacrificing nothing. You are not surviving while others are dying. You are not escaping consequences. You are not becoming more free or more happy or better off. And you certainly are not feeling good in any real way.

The ego doesn't want you looking at the COST of being separate because it doesn't want you being aware that you're missing out on anything. It doesn't want you thinking that there are any downsides to being separate. It doesn't want you being aware that when you project guilt in anger you are still attacking yourself. It doesn't want you to realize that by isolating yourself and being exclusive you are leaving yourself out of the greatest party that ever happened. Nor does it want you remembering that deep down inside you want to be reunited with everyone in love.

Your real identity is shared with everyone in and as christ. Your real experience is to have everything at the same time as everyone else has everything. God's generosity is the guarantee that everything belongs to everyone, and everyone IS everyone. You are literally one with and a part of and shared entirely with every other child of God. And accepting this is the acceptance of atonement. You are not just you. You are all of us. And you are never alone.

The mind and intention behind your words has power.

What you speak is powerful, IF you are speaking words of truth.

Sometimes people will say something like, "I'm worried that..." or "try not to...." or "be careful because you might...." etc. These are all coming from the victim mind and are statements of what the person believes.

They are actually affirmations, which affirm that they believe there is some potential for bad things to happen to you. They are an attempt to diminish power. They are CURSES.

It may seem as though someone is being considerate when they say they are worried about you, or that they are seeking for your preservation when they say they're afraid that something could happen and to be careful etc... but secretly this is laced with attack.

If you are really looking out for someone, SPEAK TRUTH INTO THE SITUATION, don't speak and make more real the ways that bad things are going to happen.

Instead of "be careful you don't hurt your back", what about "your back is strong and safe and cannot be hurt"?

Instead of "don't go to that store because that person might be there", how about, "I see you as empowered and confident and nothing can affect you."?

There's a big difference between fake concern and real support.

Just as guilt is not love, fear is not support. Fear is an attack. It is a further attempt to condemn and curse the situation and keep your brother in a prison.

You can set people free when you use words of powerful truth that are aligned with and extend God's power. They are not just words but carrier signals for His power to flow across. They can move mountains. When your word is the same as God's word, you can perform miracles.

A bible quote along such lines: "Have faith in God," Jesus said to them. "Truly I tell you that if anyone says to this mountain, ‘Be lifted up and thrown into the sea,’ and has no doubt in his heart but believes that it will happen, it will be done for him. Therefore I tell you, whatever you ask in prayer, believe that you have received it, and it will be yours.…"

Because you believe you are already fully in your right mind, and are totally awake, and fully objective, and sane, you believe also that everyone is like this too. You think that everyone is going around acting with full awareness and complete freedom. You think everything they do must be a completely conscious choice and very well thought out and thoroughly justified. Because of this, you also believe that if they were to do anything 'to you', they MUST have done so on purpose. They must've deliberately chosen to upset you. And they must've done so with a completely rational, calm, mind. Even from a loving mind.

So each time this happens you actually believe that love itself has turned around and decided to hate on you and attack you. You think love, as a state of complete sanity, has decided to thwart your happiness and destroy your life. Only on these grounds do you then feel JUSTIFIED in perceiving yourself as unfairly treated, because IF this were true, you would indeed be justified in being upset about it. Your anger would be justified because love would have 'actually' attacked you.

But it hasn't. Nobody has ever attacked from love. Nobody has ever hurt you with full sanity and awareness. Nobody has ever decided to upset you 'just because'.

So, within you, where you have these reactive feelings of despair, dismay, rejection, blame, anger, hurt, rage, etc... which are all based on this idea that you were intentionally attacked by love, you need to go in and heal all of that, because it's based on YOUR misperception.

Everything is forgivable because nothing bad can happen in reality. Love cannot attack. Sane minds cannot harm. Nobody in their right mind would ever think to not love you completely, and all the time. Anyone in their right mind would WANT to love you fully, all the time, because you are lovable.

I recently had to struggle through a period of intense emotional release, coupled with a lot of crying. It was triggered seemingly by father's day, inducing a grieving period and sense of loss, but it seemed to also move into some release relating to childhood abuse.

With such heavy feelings I became quite caught up in it, lost and immersed in ego. Also during this period I lost sight of the course teachings and of forgiveness. I felt too overwhelmed and upset to want to add more ego-challenging stress in the form of extra course stuff.

It also then became very annoying and frustrating that there was so much emotion, and that it wasn't stopping. I was forced to rest a lot. But it started to make me question, why do I keep having to have so much emotion coming out? Is there really a benefit to crying and releasing it? Is crying a part of my real self's healing or is it just some aspect of the ego and the body?

When I considered that I've had hundreds if not thousands of cries in recent years, and that I tend to throw myself into it, I also couldn't fathom how there could be so much to feel through. Why did things from 40 years ago keep coming up? Why did it require so many releases in order to make such slow progress? Was this really necessary and important in my spiritual path? Yes the crying does seem to move me past hurts and on to deeper stuff but is it really necessary?

I also recently started to consider the idea in ACIM of there being two levels of mind, higher and lower. Real thoughts shared with God produce the creation of spirit, and unreal thoughts shared with the ego produce intellect and physicality. So that made me start to realize, there are higher and lower parts to my mind.

I think this is a kind of turning point of "there must be a better way" because I'm also now starting to step back from the lower mind more often. I'm asking myself, is this feeling or perspective really a part of me as a higher-self, or is it coming up from the depths of a lower ego self? Even to the extent, are these hurt emotions, emotional pain and loss and grief and so on, really coming from or about "me" or is it part of the ego? Is it perhaps the ego that cries and is constantly upset?

Today perhaps for the first time, with a continued oozing out of further emotions, I started to assert the idea at the end of my rope, that "these feelings are not mine." Who and what I am seems to somehow be stepping back from or dis-associating from them. This seems pretty radical to suggest that any upset feeling is not really a part of me, is not mine, and is not part of my identity. It makes me realize I have been identifying with these things for a very long time.

The ego is pretty relentless in its morbid suffering. The body, if it holds certain emotional pain or energies in itself, certainly is also a repository of suffering and pain. It seems to me that every single little upset about anything ever is somehow stored somewhere and has to seemingly be released. But I'm also realizing that who and what I am does not have to be consumed by it, lost in it, playing along with it.

I don't know if this is some kind of attempted denial or repression, but it seems that there is some part of my sense of who and what I am which is detaching from these "lower" experiences and is identifying with something higher and lighter. All pain and misery, all upset, all grief and loss, all sense of shame or guilt, all fears, all hurt and suffering, surely cannot be a part of who or what I am as God created me. There can't be unhappy feelings in God's son. They cannot be real.

As I sit here and I still am having waves of emotion wanting to erupt and release, there's also some part of me now that feels stronger, and does not want to lose myself in it, or have it at all. When emotions become strong and overtake the mind, it can really become immersive and it starts to feel like "I" am the one who is feeling it and is hurt by it. I become centered in it. The emotions seem to describe me. I believe this is identifying with them, and thus with the ego.

As I remember that my identity or self is not these feelings, I immediately feel a deflating effect. The ego is always attempting to inflate things into a huge drama of intensity, especially at the emotional level. I think that identifying with the emotions and feeling like I'm the one who they are a part of, or am "the one" who is hurt, is all part of being lost in the ego.

I recall also some things which Eckhart Tolle has said about "the pain body", which is the ego's emotional body of pain and suffering. He said that this emotional pain body remains dormant a lot but sometimes it erupts into awareness and attempts to flood the mind with negative thoughts and memories of the past, trying to get the mind to identify with it and lose consciousness. I'm asking myself now if all and every single upsetting feeling "from the past" is really this pain body erupting and the ego trying to use my dependency on, and identification with feelings, as a way to keep me bound to it.

It seems weird to say, because what I'm really saying is that suddenly it seems that all my "lower" emotions are not really true of me. All hurt feelings are not really about me as God created me. All emotions that erupt from the bottomless pit of despair are not a part of my self. How can they be if God created me perfect and permanently happy? How can any kind of unhappiness or loss or shame or guilt or anything else be a part of my identity or my experience?

I feel like I've been battling with this emotion-monster for decades now. Years upon years of crying about the past. With the recent intolerability and obnoxiousness of it, it just became too much to a kind of breaking point, and now I feel like I'm snapping out of it. Like I"m done with it. I don't want to feel this crap anymore as though it's something I have to go through, or can't stop, or have no power over, or am destined to feel. It's not God's will for me. And it seems like all of it is a part of illusion.

As I look at it now, and as feelings threaten to "come up" again and flood my experience, I watch as they just emerge out of nowhere, from below, and seem to want to tempt me to believe that I am the one who is upset. But if I recall that I not these feelings, then somehow it seems fairly easy to "stay out of it". And that stepping back also deflates them and seems to cause them to simmer down again.

I think this is another thing that I have just been doing to myself over time. There is some drive in my psyche/personality to just hurl myself into full exposure to any and all emotions. But by identifying with them and believing they relate to me, or are part of me, having no boundaries with them, I have only been burying myself in them and feeling sorry for myself like a victim. Not to mention how much it consumes me and pulls me far away from higher thoughts.

I see Jesus in the course telling me to have more vigilance to protect the higher mind and to have more vigilance against the lower mind. The lower mind is run by the ego and wants to just turn everything into a life-or-death separation drama. I don't want to be a part of that anymore.

While at first I thought my whole self was the lower mind, and the higher mind was much higher, I now see that I'm moving up into the higher mind and the lower self is indeed below me. The ego wants us to identify with it and believe that all its perceptions of suffering are our own. That we are the body and its pains. That we are the suffering self. That's now who or what we are. The pool of misery doesn't seem to have an end. It seems the only thing to do with the desert is to leave.

The truth must be, then, that any unhappy feeling cannot be a part of my real self, cannot be true, cannot be real, and cannot be happening. My real self cannot be upset, cannot suffer loss, and cannot be hurt. It is extraordinary to think that I have lived as "a person" who seems to have suffered and felt hurt and upset so many times, and that not once has this suffering been true. But this is what ACIM is telling me. Only the thoughts and feelings that I share with God are real, and all the rest is ego noise, one of its many forms of the opposite to love.

"You hate it (the body), yet you think it IS your self, and that, WITHOUT it, would your self be lost."

"The ego is also in your mind, because you have ACCEPTED it there. ITS evaluation of you, however, is the exact opposite of the Holy Spirit's, because the ego does NOT love you. It is unaware of what you are, and wholly mistrustful of EVERYTHING it perceives, because its own perceptions are so shifting. The ego is therefore capable of suspiciousness at best, and viciousness at worst."

"the ego is not wholly split off, or it could not be believed at all. For it is your mind that BELIEVES in it, and gives existence TO it. Yet it is ALSO your mind that has the power to DENY its existence, and you will surely do so when you realize exactly what the journey it sets you IS."

"The ego is quite literally a fearful thought."

"Belief that there IS another way is the loftiest idea of which ego-thinking is capable. This is because it contains a hint of recognition that the ego is NOT the self."

"The ego is expert ONLY in confusion. It does not understand ANYTHING ELSE. As a teacher, then, it is totally confused and TOTALLY CONFUSING."

"Every response to the ego is a call to war, and war DOES deprive you of peace."

"The ego IS therefore a confusion in identification, which never had a consistent model, and never developed consistently."

"Jung was right indeed in insisting that the ego is NOT the self, and that the self should be regarded as an achievement."

"To identify with the ego is to attack yourself, and MAKE YOURSELF POOR. That is why everyone who identifies with the ego FEELS DEPRIVED. What he EXPERIENCES is then depression or anger, but what he DID is to exchange his self-love for self-hate, MAKING HIM AFRAID OF HIMSELF. He does NOT realize this. Even if he is fully aware of ANXIETY, he does NOT perceive its source AS HIS OWN EGO IDENTIFICATION, and he ALWAYS tries to handle it by making some sort of insane "arrangement" with the world."

"This is WHY the ego is insane; it teaches that you are NOT what you ARE."

"That is all the world of the ego is. NOTHING. It has no meaning. It does not exist."

"All that the ego is, is an idea that it is possible that things should HAPPEN to the Son of God, WITHOUT his will."

"The ego is the choice for guilt, the Holy Spirit the decision for blamelessness."

"For the ego DOES want to kill you, and if you identify WITH it, you MUST believe ITS GOAL IS YOURS."

"Guilt is the only need the ego has, and, as long as you identify WITH it, guilt will remain ATTRACTIVE to you."

"It is always an interpretation that gives rise to negative emotions"

"Our self-made roles are shifting, and they seem to change from mourner to ecstatic bliss of love and loving. We can laugh or weep, and greet the day with welcome or with tears. "

"who is sinless cannot suffer pain"

"The Self Which God created cannot sin, and therefore cannot suffer."

"I am in the likeness of my Creator. I cannot suffer, I cannot experience loss, and I cannot die. I am not a body. I would recognize my reality today."

"I cannot suffer any loss or deprivation or pain because of who I am."

"The guiltless mind cannot suffer."

"The gentle have no pain. They cannot suffer. Why would they not be joyous? They are sure they are beloved and must be safe."

"You have enslaved the world with all your fears, with doubts and miseries, your pain and tears, and all your sorrows press upon it, and keep it a prisoner to your beliefs."

"And God Himself shall wipe away all tears."

"Be not afraid of Love. For It alone can heal all sorrow, wipe away all tears, and gently waken from his dreams of pain the Son whom God acknowledges as His."

"Repeat God's Name and all the world responds by laying down illusions. Every dream the world holds dear has suddenly gone by, and where it seemed to stand you find a star; a miracle of grace. The sick arise, healed of their sickly thoughts. The blind can see; the deaf can hear. The sorrowful cast off their mourning, and the tears of pain are dried as happy laughter comes to bless the world."

"And He would have all tears be wiped away, with none remaining yet unshed, and none but waiting their appointed time to fall. For God has willed that laughter should replace each one, and that His Son be free again."

"Perhaps you come in tears, but hear Him say, "My brother, Holy Son of God, behold your idle dream, in which this could occur," and you will leave the holy instant with your laughter and your brother's JOINED with His."

(...and why a sick body means the mind has NOT been healed)

"The central lesson is always this; that what you use the body for it will become to you. Use if for sin or for attack, which is the same as sin, and you will see it as sinful. Because it is sinful it is weak, and being weak, it suffers and it dies." - ACIM

Think of the body as a blank canvas, onto which you can paint a picture representing who and what you are.

If you are in the business of believing in sin, you will deny it and attempt to project blame onto someone else. Perceptually you will see them as causing you in some way, and simultaneously your mind MUST implement the "effects" of that causality onto yourself.

You therefore put in place, or paint a picture of, an identity which has been affected by something external. You show yourself as suffering, you position yourself as looking like you are sick, you damage yourself, and you take out this attack upon yourself. You do so in an attempt to show everyone that THEY did this to you.

It's really the insight that we implement the EFFECTS upon ourselves BEFORE we blame the cause of those effects onto something outside of ourselves. This also would tie into the fact that in this case, cause and effect have been reversed. We express effects of sickness, suffering, damage, etc in order to attempt to accuse others of doing this to us. We actually sort of wear the costume of looking like someone who has been hurt, and then walk around trying to find someone to blame for causing it.

Projection makes perception, and denial makes for projection. But how about.... we first believe we are attacked and implement the effects that the attack would produce, and then project the cause outward?

So what we do is, we make ourselves sick, we show ourselves as a picture of suffering, and we do this with the body. The body is our canvas, our "picture" of our Self, our identity. We make the body sick in order to accuse our brother of making us sick. We say, "hah, look at me, you did this to me you fucker. It's your fault."

The fact is, it's not possible to accuse another of doing something to you without YOU experiencing the effects. The ego says, no, if you do something to someone else you can escape the effects. But in truth, the mind does not work that way. Whatever applies to you applies equally everywhere. So in order to accuse someone of attack and sin, YOU must picture yourself as attacked and sinful.

YOUR body is like a picture which YOU hold up in order to show to OTHERS what you believe THEY are! It is not just a picture of yourself, it is a picture of BOTH OF YOU. This is because the body is a device for separation and that is two-sided, the selves on both sides are kept apart and affected equally - as within so without. The body then as a separation device is a picture of YOU AND YOUR BROTHER in a state of attack!

You can't hold up a picture of THEM and say, you're sinful and I'm not. Instead you hold up a picture of your "self" (the body) in an attacked state as if to say to someone else, "this is what you are". You're talking to yourself, accusing yourself, and picturing yourself as suffering.

So you can't accuse without attacking your body, meaning you're trying to USE the body to attack someone and the result is that your body MUST become a picture of attack, showing symptoms of a belief in attack. If it applies to your brother, it applies to you. You try to take them down, and take yourself down in the process. This is why all death is suicide. As Jesus says, use the body for attack like this and it will appear weak and it will die.

The opposite of this is that if you do not attack "through" the body, you do not project sin, you do not accuse yourself of sin, and you see the equal innocence of yourself and another, you will not "picture yourself" as attacked, and thus the body WILL SHOW a picture of you in a non-attacked condition. Your mind will project a body which is "healthy". It must.

When the body is not used for attack, and is used only to express/extend love, the body will appear "lovely", or a symbolic picture of a self which has no attack in it. Thus all signs of sickness and disease must vanish from it, and it will demonstrate what you believe is true. You can't project an image of a body which is sick while being truly in the truth, any more than you can project an image of a healthy body while your mind is attacking.

Essentially, this also leads to the realization that when someone dies, they literally have committed suicide, but they also have attempted to "attack with death". Their attempt to die is an attempt to accuse everyone of being dead, to affect everyone, to make everyone suffer as well, and is an attack on everyone. The body becomes a picture of death to show that the mind is using it for attack. It is like a suicide bomber or a kamikaze attacker who is attempting to throw their own body at their enemy in an attempt to eradicate them.

Death is the ultimate attempt to destroy EVERYONE as well as yourself, except that it is only yourself that ends up suffering. It's like saying, I so hate everyone and so believe in separation, that I am going to completely cut myself off from all Life and therefore shrivel up and be weak and die, because this is what I think of myself and you, and I believe that both of us should not exist. What applies to me applies to you, and if I am dead so you will be as well! But the result is that the person's body itself dies, and other people's do not.

Whatever you attempt to do to God, you do to yourself. If you believe that God should be dead, you will destroy yourself. If you try to kill God, you will kill yourself. If you try to make out that God is sinful, you will become sinful. If you try to assert that God does not exist and you have escaped from God's Life, you will die. God won't, you will. Just as other people will not die when you attempt to kill them with your death, but you will. You will do it to yourself. YOU CANNOT ATTACK WITHOUT HURTING YOURSELF FIRST. All attack is self attack, and all attack will destroy YOU and not your so-called enemy.

This is why this is so ridiculously obvious, that it is in YOUR BEST INTEREST not to find anyone sinful or guilty, because it MUST mean that you are sinful and guilty, and YOU will suffer terribly. What you do to another you do to yourself. What you accuse your brother of you have accused yourself of. And what you would have them experience, you will experience. You cannot escape from the law that what you do unto others you literally are directly doing to yourself. You cannot get away with murder without you dying as well. You should recognize it is in your best SHARED INTEREST to not hurt or accuse anyone else, because doing so directly hurts and accuses you.

If you attempt to hurt someone else without hurting yourself, you are buying into the ego's thought system, which is a lie, and you will still receive the effects of your own attack. It is the ego's grand illusion that something can apply to you without applying to others and vice versa. The truth will always be true, and the law will always be in place, that the only way to attack another is to attack yourself and show your attacked self to them, and they may not even be attacked at all. All attack separates you from the other, which protects them in a way. This is why attack on God did not affect God, but affected you greatly.

Death is a weapon that doesn't work. It is always an attempt to prove that someone other than yourself made you be dead, accusing them of sin. Sin is punishable by death alone, in the ego's thought system. To die is to make a statement that everyone is a sinner, all are evil, and they have caused you to die. No-one dies without being a victim, and no-one dies without accusing the world of doing it to them. This is also why death is futile, because it is self-destruction which has no real effect on anyone else and only makes yourself worse off. To choose it is insanity.

It's fortunate that in the metaphysics of truth, there is a kind of protection against death. The illusion of death cannot assail the kingdom of God. God cannot be affected by what is unreal. Attempted attack or death is actually a movement away from Life and a movement away from existence. It is withdrawal, not attack. All forms of attack or illusions of attack seem to be outward expressions but this is an illusion. All forms of attack are withdrawals away from everything. Death is a collapse away from Life, and therefore confines all of the effects of death to the one who dies, not to who they were attempting to make dead.

God has been completely unaffected by our attempts at using death to hurt him. God cannot be changed whatsoever. This is also why death is merely a state of denial. It is powerlessness, weakness, is completely ineffective, and literally does nothing. It is a state of a lack of all will to live, and therefore all will is absent from it, and as such it is a state of total unwillingness and can produce no real effects at all. It is not a cause at all, being purely a state of being at the effect of everything. How WEAK it is then, this weapon of death which is supposed to be the ego's most extreme form of attack possible... the stronger the attack, the weaker the attack. Death is the most pathetic attack of all, causing nothing real to happen.

We do not need to die. We do not need to be under attack. We do not need to be sick. We do not need to suffer. But if we want to be free of these things, we cannot be accusing ourselves and/or others of sin. We USE OURSELVES to show our brother what we are accusing them of, which turns us into shriveled up sickly prunes with no ability to do anything. We cannot escape our own wrath. Accuse others of causing sickness and you will be sick. Blame them and you will suffer in guilt. Try to get rid of God and you will get rid of yourself. Your body is your picture of your state of mind. All of its sicknesses MUST GO if you are to show that you fully believe in your innocence and invulnerability. To be invulnerable is to not be at the effect of anything in the world, and therefore not to PUT EFFECTS into your body.

You need not attack yourself today.

"You cannot be hurt, and do not want to show your brother anything except your wholeness. Show him that he cannot hurt you and hold nothing against him, or you hold it against yourself. This is the meaning of turning the other cheek." - ACIM

It may sound simple enough to say "you but accuse your brother of your own sins." But if you think on this deeply, you'll realize how strange this is. It holds up even when you are angry at someone, and even when it seems like they are doing something wrong all on their own.

Jesus is basically saying you NEVER accuse your brother of THEIR sins. You actually ONLY EVER accuse your brother of YOUR SINS. When you think about that it's quite strange.

1) You believe YOU have sinned.

2) You try to pin YOUR sin onto someone else.

3) You project YOUR actual sense of sin and guilt ONTO someone else, to try to attach it to them and blame THEM for it.

How deceiving is that? What a disguise! What a way to frame someone for something they didn't do. What is this but finding a scapegoat? Blaming someone who is completely innocent and completely unrelated to your sin, for something YOU think you did.

Jesus goes even further to say that, not only do you only ever accuse others of YOUR shit, you actually are not even capable of seeing THEIR sins, yet alone holding THEIR sins against them. So it can't be possible that you SEE objectively "they are sinning and I am not", to enable you to be able to point a neutral finger and say "you are sinning, and I am not."

If you regard them as sinful or guilty, you are NOT seeing their sin or guilt. You are actually seeing the projection of YOUR OWN. Your own pain is hurled out of your mind onto them, your anger attempts to MAKE them be guilty, and you now see them as the CAUSE of YOUR suffering.

This happens because as you project sin and guilt, your perception inverts and becomes completely backwards. Cause and effect are reversed. You see causation or sin as outside of you coming into you, rather than inside you extending outward.

If your brother is guilty of WHAT YOU DID, then they are now the one who is sinful and "doing it", thus doing it TO YOU. You now see yourself as threatened and attacked BY THEIR sinfulness, but it is in fact YOUR OWN sinfulness coming back at you. You may fear their wrath but really you only fear YOUR OWN.

It's such a bizarre thing to do. It's like someone accuses you of being guilty, you feel bad about it, then because you don't want to heal it in yourself or admit it is yours, you find some random target outside of you, some innocent party, and suddenly hurl all of your guilt onto them, try to FRAME them as being sinners, ACCUSING them of all kinds of stuff, to try to SHIFT THE BLAME, so that you can dissociate from your guilt and associate them with it. So they can take the fall FOR you. And if you can be convincing enough, you may even convince yourself and others that YOU are the innocent one, throwing everyone off the scent.

That's what we're doing every single time we are angry at someone, trying to make them guilty, accusing them, seeing them as doing something to us. In fact, when there is any judgemental sense at all of them "doing something wrong" or not being good enough or failing or sinning or attacking, it MUST MEAN that we ourselves are projecting OUR OWN inner misery, pain, unhealed wounds, onto them.

Jesus is clearly saying that you are actually INCAPABLE of judging another's innocence or guilt. You can ONLY see that either you believe BOTH of you are guilty, or BOTH of you are innocent. Because if you have guilt in your own mind, you can ONLY see guilt. And being unable to see innocence at all, you have no way to discern whether they are separately innocent. And if there is innocence in you, you CANNOT see their guilt, because your own innocence blinds you to guilt. So again you cannot discern separately whether they are innocent or guilty.

If you accuse yourself of sin or guilt, you ARE accusing BOTH yourself AND others. And the truth is that NEITHER of you are guilty or sinful. This is why it's not enough to simply take back projections and reclaim ownership responsibility for the sinful junk in your mind. You have to actually UNDO it, FOR BOTH of you, through forgiving yourself. Because you and your brother are one, and either you condemn you both to hell or lift you both to heaven.

Next time you are in the middle of heated anger or blame or judgement to any degree, even if it seems the other person is definitely doing something wrong, even if it seems they are the whole CAUSE of the problem, and MAKING you suffer, even if it seems you have done nothing to ask for this, and especially then because you are in denial, YOU ARE in the middle of hurling YOUR GUILT onto them.

It will seem like it is NOT your guilt at all, and entirely theirs. And you will make them responsible for CHANGING in order that YOUR upset be resolved, so that they stop seeming to CAUSE YOU to be at the effect of them. And you will seek for THEM to stop their sinful behavior so that YOU can be happy, believing THEY have the POWER OVER YOU to cause you to suffer. How dare they be so guilty! How dare they infect you with THEIR sin! But it's all YOURS!

You take your hidden hates and secret sins and sense of guilt and unworthiness and self-hate and miserableness and hurt and pain and unhealed disgust, and you try to PIN IT ON innocent passers by who have nothing to do with it. And now they look like an enemy, and you hate YOUR sin IN them, you attack them for YOUR sin, and you try to destroy YOUR sin IN them. But ideas leave not their source, and it is still your mind attacking ITSELF. Your mind is still containing the shit you are accusing them of.

How strange that you would first of all hurt yourself, then displace the hurt onto someone else who has nothing to do with it. That you would then attack the hurt that is in them, trying to destroy it and the owner of the hurt along with it, to get rid of it. All the while still secretly believing it is YOU who is hurt, and YOU who you are attacking FOR it. Because if you attack your brother for YOUR guilt, that really means you are trying to destroy YOURSELF for being guilty.

This is why the secret of salvation is ALWAYS true. No matter who seems to be the victim or victimizer, or who seems to be doing what to whom, it is always YOU DOING IT TO YOU, even when it seems like someone else is doing it to you. Barking at someone for doing something wrong is your way of hating the sin in you in an externalized way, so that you pretend that you're not targeting yourself. Attack is always made upon a stranger, and that stranger is you.

"Learn this, and learn it well, for it is here delay of happiness is shortened by a span of time you cannot realize. You NEVER hate your brother for HIS "sins", but ONLY for your own. Whatever form his sins appear to take, the form obscures the fact that you believe it to be yours, and THEREFORE meriting a just attack."

"As prayer is always for yourself, so is forgiveness given you. It is impossible to forgive another, for it is only your sins you see in him. You want to see them there, and not in you."

"Only in someone else can you forgive yourself, for you have called him guilty of your sins, and in him must your innocence be found. Who but the sinful need to be forgiven? And do not ever think you can see sin in anyone except yourself."

"Let it never be forgotten that prayer at any level is always for yourself. If you unite with anyone in prayer, you make him part of you. The enemy is you, as is the Christ. Before it can become holy, then, prayer becomes a choice. You do not choose for another. You can but choose for yourself. Pray truly for your enemies, then, for herein lies your own salvation. Forgive them for your sins, and you will be forgiven indeed."

"If he be lost in sin so must you be; if you see light in him your sins have been forgiven by yourself."

"How can he live, with all your sins upon him?"

"BEYOND his errors is his holiness, and YOUR salvation. You gave him not his holiness, but tried to see your sins in him, to save yourself. And yet his holiness IS your forgiveness. Can YOU be saved by making sinful the one whose holiness IS your salvation?"

"And you are each the symbol of your sins to one another, silently, and yet with ceaseless urgency condemning still your brother for the hated thing you are."

"For I became the symbol of your sin, and so I had to die INSTEAD of you."

"When you feel that you are tempted to accuse someone of sin in any form, do not allow your mind to dwell on what you think he did, for this is self-deception. Ask instead, "Should I accuse myself of doing this?"

"Who would send messages of hatred and attack, if he but understood he sends them to HIMSELF? Who would accuse, make guilty and condemn HIMSELF?The ego's messages are ALWAYS sent AWAY from you, in the belief that, for your message of attack and guilt, will someone OTHER than yourself suffer. And, even if YOU suffer, yet someone ELSE will suffer more."

"What you project you disown, and therefore DO NOT BELIEVE IS YOURS. You are therefore EXCLUDING yourself from it, by the very statement you are making that you are DIFFERENT from someone else. Since you have also judged AGAINST what you project, you attack it because you have already attacked it BY rejecting it. By doing this UNCONSCIOUSLY, you try to keep the fact that you must have attacked yourself FIRST out of awareness, and thus imagine that you have made yourself safe."

"It can be but myself I crucify." All that I do I do unto myself. If I attack, I suffer. But if I forgive, salvation will be given me."

"You will not attack yourself, and you will realize that to attack another is but to attack yourself. You will be free of the insane belief that to attack a brother saves yourself."

"The dreary, hopeless thought that you can make attacks on others and escape yourself has nailed you to the cross."

"Such is the form of madness you believe, if you accept the fearful thought you can attack another and be free yourself."

"Each of your perceptions of "external reality" is a pictorial representation of your own attack thoughts."

"In every condemnation that you offer the Son of God, lies the conviction of your OWN guilt."

"You cannot see his sins and not your own."

You are an immortal permanent being, changeless and the same forever. The goal of awakening is to KNOW THYSELF as this fixed, unchangeable, eternal spirit. A being that is utterly unaffected by anything no matter where it goes or what it does, certain of who and what it is forever.

The question then is, why do you have fear if you are such an unchangeable being? Nothing can attack you, nothing can hurt you, nothing can stop you from existing, nothing can make you dead. So why are you afraid all the time?

The main cause of fear is the idea of death, that you might stop existing and not live forever. It's something that has to undermine your sense of permanence and immortality, to make you mortal, in order for you to be threatenable. If you might not live forever, you might die, and now you are afraid.

But the real issue here isn't that you might die - because you can't. You are an immortal being that is always the same forever. The issue is that you BELIEVE you are something else. You don't recognize yourself as permanent. You think you've become something that can be attacked or threatened or in danger.

So really most of our fears stem from body-identification, false ideas about who and what you are, a failure to recognize your permanence, forgetting your invulnerability, having artificial values and specialness, separating yourself off from the whole of eternity and trying to be limited.

If you are in states of confusion about what you are, you are mistaken. And that mistakenness inspires fear in you. You make false conclusions and then you suffer, and you're doing it to yourself. If you could know yourself as you really are you could never have any reason to be afraid, knowing that you are eternal and live forever.

When your body is having problems, when the world is threatening, when stuff is going wrong, when the fires are raging, when you've lost things, when you're angry at someone etc, you're believing that you are not an immortal being. And that makes you start believing that these other things have power over you, causing you to be suffering and sick and unhappy. But this is a mistake. Every source of fear is a mistaken belief in a power outside of you that isn't really doing anything.

It wouldn't even matter to you if you were being in a body or not, or coming or going, seeming to exit the world or not, because you'd know it has no bearing whatsoever on who and what you are. It doesn't change you or affect you or make you dead. You just carry on being you, forever, guaranteed and protected by God.

So really all our suffering stems from the belief in death, which is a belief in mortality, which is a denial of being immortal. We need to remember our immortal nature in order to assert that we cannot be hurt, have never been hurt, and therefore all is forgiven.

"The goal of the curriculum, regardless of the teacher you choose, is KNOW THYSELF. There is nothing else to learn. Everyone is looking for himself and the power and glory he thinks he has lost." UrT8D6

"To be alive and not to know yourself is to believe that you are really dead." UrW139L3

"This is a course in how to KNOW yourself. You have TAUGHT what you are, but have NOT let what you are, teach YOU." UrT16D4

"It means that you are willing NOT to know yourself, IN ORDER to be sick." URT9K3

"I am in the likeness of my Creator. I cannot suffer, I cannot experience loss, and I cannot die. I am not a body. I would recognize my reality today." UrW84L2

"Now do we live, for now we cannot die. The wish for death is answered, and the sight that looked upon it now has been replaced by vision which perceives that you are not what you pretend to be." W166L11

"You are not sick, and you cannot die. But you CAN confuse your self with things that do." UrT9K8

"18. A miracle is a service. It is the maximal service that one soul can render another. It is a way of loving your neighbor as yourself. The doer recognizes his own and his neighbor's inestimable value simultaneously."

This touches on the essence of A Course in Miracles and the Golden Rule. Jesus is literally telling us that YOU ARE ONE WITH OTHERS. This means you are literally IN THEM. And therefore the way that you treat them is the SAME as the way you treat yourself.

There is no exception to this. You treat BOTH yourself and others the same way at the same time. To recoil for another is to recoil from yourself. To not love another is to not love yourself. To hate another is to hate yourself. There is no escaping this because fundamentally, by the Law of God, you ARE them.

"One brother is all brothers. One mind is all minds. Such is the truth."

So per the Golden Rule, that means that every person you encounter, you should love them, IF you want to be loved and if you love yourself. You should SEE YOUR SELF in them. Because both you AND them are Christ. And your love of them IS your love of yourself, directly. What you give to them you receive. What you transmit to them, you transmit to the part of you that is in them.

The "part of you" that is "in them" is the target of everything you give to them, so you have a VESTED INTEREST - a shared interest, in treating them well in order for YOU to be treated well. This is not a play on words or an option. This is how minds share and relate. This is how they were created. This is the dynamics of the laws of God which are always applying.

It is always the ego that suggests, the way you treat another is NOT the way you are treating yourself. Or that you can attack without being attacked. Or you can be murderous without experiencing the consequences. Or you can judge without being judged. Or you can hate without being hated. Or you can be right and they can be wrong and there is no equality between you.

These are all LIES because they fly in the face of the inescapable LAW. It can SEEM as if you can treat someone differently to how you treat yourself, but all of that MUST be an illusion. Because the only truth is that ALL of God's children are perfect EQUALS. Making them perfect brothers in the sonship. And this is permanent fact.

Any kind of inequality is an illusion. And that not only means that you and your brother are SEPARATELY EQUAL as individuals, like two identical twins standing next to each other. It in fact means that you SHARE EVERYTHING, which means you OVERLAP with each other, are ONE with each other, JOINED with each other, IN each other. You literally are in your brother's mind with him. Even if that means part of you seems to be "over there" in another person, from a separated point of view.

This is really the only thing to be learned. How to love yourself AND others equally. How to recognize that you are ONE with all people. To realize that, you cannot GET AWAY WITH anything. You cannot hurt without being hurt. You cannot attack without being attacked. Scapegoating and blame are delusional and denial. When you attack anyone you are hurting yourself, and you have to ask yourself, do you want to keep hurting yourself?

Anger and attack towards "others" drives a RIFT into your mind between the part of your mind which seems to be isolated to "inside your body" and the part of you which seems to be "inside other people's bodies". The more you attack what you THINK is a "separate them", the more you are SPLITTING OFF part of you which is in "you" (as a body identified self) and the part of you which is ONE WITH THEM. Which means you are directly attacking yourself and splitting your mind.

The split mind is divided by bodily boundaries, and as you focus on the ways in which you are NOT ONE, by emphasizing the solidity and reality and restriction of bodily obstacles, it simply SPLITS your mind and causes you to disassociate from yourself. And now you think you are literally two selves, with one part of you trapped in your body and the other part of you trapped in another person's body. You've now made an ego for both of you. And now you want to attack another to steal back from them the part of your SELF that you believe they have kept from you. As discussed in "the laws of chaos", everyone is looking for the self they think they lost.

So this seems to be a catch. The catch is, that if you choose to attack someone, you WILL be attacked, and you will suffer consequences, directly inflicted BY YOURSELF upon yourself. This is the secret of salvation, that you are doing it to yourself. And the only way to alleviate this suffering is to LOVE the other person. If you love them you will be loved. If you hate them you will be hated. By yourself. You cannot escape this "clause". It is the law of God. It is the Golden Rule. It is both a curse if ignored, and a clue to how to be happy if embraced.

The Golden Rule doesn't just mean that if you might treat someone as you would have them treat you, they MIGHT elect to treat you in a similar fashion. If there is any possibility that cause and effect breaks down and they MIGHT NOT treat you how you are treating them, then the law is breakable, and it is not a law, and it has devolved to the level of physical behaviors. The true nature of the Golden Rule is the oneness you always have with everyone in the mind, whereby you LITERALLY are DIRECTLY treating yourself the way you are treating them, because you are IN THEM.

"Do unto others because you ARE doing unto yourself." is what it should say.

If there is a person you hate, you will drive a separation between you. In this separation you will believe that person is completely separate from you, and you want to have as much distance and dis-association between you as possible. You do not want to be associated with them. You want to destroy them and have them not exist. And in this intensity of hatred and rage and attack and anger, you believe THEY ARE NOT YOU. And as such you can hurl as much blame and condemnation upon them as you can muster, and it seems to be 100% about their faults, and 0% about yours. This is a state of insanity.

This is a great way to split your mind, leading to states of personal suffering, unlove, a total lack of peace, and literal self destruction. Those who murder are trying to kill themselves. And those who attack are undermining their own integrity. And those who hate do not love themselves. Just as those who are sick have made themselves sick in an attempt to accuse OTHERS of sin as well as themselves.

"You but accuse your brothers of your own sin."

"Damaged bodies remain accusers."

The only solution, and the only option, and the only law which you HAVE to abide by, and cannot escape, is the law of God, that how you DO treat others IS how you are treating yourself, because YOU ARE ONE WITH THEM. And being literally part of that person, anything you hurl at them you are hurling at yourself. And you WILL experience the consequences. So really, your hands are tied and you do not have any loopholes or ways to get out of it.

Either you love BOTH you and your brother, or you hate both you and your brother. Either you love both you and your brother, or you attack both you and your brother. Either you attempt to make both you and your brother sick, or you HEAL both you and your brother. When you suffer you suffer along with him. The truth that applies to you applies to them equally and to the same degree. And not simply because they are your equal, but because THEY ARE YOU.

"Healing is when two minds recognize their oneness and become glad."When this is recognized as true, when cause and effect are reunited so that anything you cause you also experience the effects of instantly, and when there is no way to attack without attacking yourself, you now have shared interests and the only option is to love. The only sane choice is to love. If you don't love you will hurt yourself and others. If you do love you will uplift and heal yourself and others. And "when I heal I am not healed alone."

It is by recognizing that you have a vested interest in loving others, because it allows you to be loved, that you will automatically steer clear of attack upon yourself. You will realize that you CANNOT attack another person WITHOUT suffering the consequences. And there is no way to hurt them without being hurt. So your only sane choice is to love unconditionally, so that you will be loved. Otherwise a failure to recognize your oneness leads to it seeming plausible, justifiable and warranted, that you can attack without consequence. And then you are on the slippery slope to hell.

If it's true that you choose everything that happens, making it possible to find salvation by choosing eternal life and denying death, then everything you choose you must WANT.

Wanting, desiring, allowing, accepting, believing in, is all an act of positively electing something, in the belief that it appeals to and attracts you. Meaning you want it.

To accept atonement you have to want it. This is a matter of willingness. If you want to suffer you will suffer because you want to. If you die, you want to die. If you are sick its because you want to be sick. If you are unloved you do not want to be loved.

Look at the world and look at in the light that everyone is a powerful creator or miscreator, creating exactly what they want in every case. See how there are no victims, only willing participants who consent to everything that happens. A world of ameteur creators who have not yet perfected the constructive use of their powers.

Everyone is in fact getting exactly what they want at all times. Each wanting or choice is a prayer, and all prayers are always answered - by you. You always receive what you give.

"No-one is healed through double messages. If you wish ONLY to be healed, you heal. Your single PURPOSE makes this possible."

If you want salvation nothing can stop you. If you want God nothing can stand in your way. If you want health it shall be yours. If you want to never die you will live forever. But you cannot be in two minds or in denial.

If you think something is happening that you do not want, you are denying it which is why you think you don't want it. You really secretly do want it, otherwise your single minded decisive power would rid you of it. Complaining about it is a decision NOT to change your mind and to stay in suffering.

Everyone is always getting what they want. The problem really is not one of receiving things you didn't ask for, but of being unmasterful of your asking such that you keep asking for things that don't bring you happiness. You still ask for them because you ask for hate, because you want to hate.

Not recognizing what you actually are choosing is half the problem. It requires a lot of honesty to admit you want to hurt yourself, want to be afraid, want to be sick or want to die, especially when on the surface this induces fear which makes you recoil from what you are choosing. Or to admit you are NOT doing what you think you're doing.

The only reason people seem to not want all the shit they keep wanting, is because they keep wanting to threaten themselves. They keep seeking ways to be punished and hurt, yet recoil at the hurt. This is just the two-faced nature of the ego. We keep choosing in a confused state of mind and end up making a poor choice.

"I must have decided wrongly because I am NOT at peace. I made the decision myself, but I can also decide otherwise."

When you want only health, happiness and wholeness you will have only that, and nothing else will you have. If life sucks, congratulations on getting what you wanted. Then choose again if you want something else.

We simply are immature creators with confused minds who keep causing hell to happen by mistake. On purpose. Because we think its what we want, because we don't recognize what things are, because we're insane. But all you have to do is change your mind about what you want.

"This in no way contradicts the changelessness of mind as GOD created it. But YOU think that you HAVE changed it, as long as you learn through the ego. This DOES place you in a position of needing to learn a lesson which SEEMS contradictory: you must learn to change your mind ABOUT your mind. Only by this can you learn that it IS changeless."

"Trials are but lessons which you failed to learn presented once again, so where you made a faulty choice before you now can make a better one, and thus escape all pain which what you chose before has brought to you."

"He has asked for what will frighten him, and bring him suffering. Let us resolve today to ask for what we really want, and only this, that we may spend this day in fearlessness, without confusing pain with joy, or fear with love."

"You were at peace until you asked for special favor, and God did not give it."

"In peace he needed nothing, and asked for nothing. In war he DEMANDED everything, and FOUND nothing."

"What you have asked for cannot be denied."

"If a magic thought arouses anger in any form, God's teacher can be sure that he is strengthening his own belief in sin and has condemned himself. He can be sure as well that he has asked for depression, pain, fear and disaster to come to him."

"I AM responsible for what I see. I CHOSE the feelings I experience, and I DECIDED ON the goal I would achieve. And everything that SEEMS to happen TO me, I ASKED FOR and received as I had asked."

"For NEITHER will recognize that HE HAS ASKED FOR HELL, and so he will NOT interfere with the ego's ILLUSION of Heaven, which it offered him TO INTERFERE WITH HEAVEN."

"NOTHING can prevail against a Son of God who commends his Spirit into the hands of His Father. By doing this, the mind awakens from its sleep, and the Soul remembers its Creator. All sense of Separation disappears, and level confusion vanishes."

"It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept."

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are."

"The mind is a very powerful creator, and it never loses its creative force. It never sleeps. Every instant it is creating, and ALWAYS as you will."

This means that your mind is CONSTANTLY CAUSING STUFF TO HAPPEN, AT ALL TIMES, WITHOUT STOPPING.

And that means, regardless of whether you think you have the power to make things happen or not, whether you are very powerful or totally powerless, YOU ARE ALWAYS CAUSING IT WHATEVER STATE YOU ARE IN.

Therefore even if you are in suffering and sickness you MUST BE MAKING IT HAPPEN.

Even if you are dying you MUST BE CHOOSING IT.

Even if you are unhappy because you think someone did something and that you're "held" in this unhappy suffering due to forces outside your control, IT IS NOT TRUE, YOU ARE CHOOSING TO SUFFER.

Your mind never stops causing. It never sleeps. It is always ON. It is always creating or projecting. YOU ARE PERMANENTLY CAUSAL.

Therefore if you can realize this, it means literally that NO MATTER what seems to be happening or what seems to have caused it, YOU CAUSED IT - this is the secret to salvation - and therefore YOU CAN CHANGE YOUR MIND AND CAUSE SOMETHING ELSE. Therefore NOTHING happens outside of your decision, so WHATEVER you are experiencing YOU DID CHOOSE IT!

This is precisely reflected here:

"Decisions CANNOT be difficult. This is obvious if you realize that you must ALREADY have made a decision NOT to be wholly joyous if that is what you feel. Therefore, the first step in the undoing is to recognize that YOU ACTIVELY DECIDED WRONGLY, BUT CAN AS ACTIVELY DECIDE OTHERWISE."

"I must have decided wrongly because I am NOT at peace.

I made the decision myself, but I can also decide otherwise.

I WILL to decide otherwise, because I WANT to be at peace."

This is all about you being 100% FULLY RESPONSIBLE for having DECIDED - CHOSEN - to experience what you are experiencing. If you are afraid, unhappy, sad, grieving, sick, dying, in pain, confused, mentally ill, whatever it is, YOU HAVE CHOSEN IT. You HAVE decided to experience it, and you have ASKED FOR IT. And you have received as you have asked and it has been given you.

This is what the Song of Prayer pamphlet is talking about - that you are ALWAYS ASKING and your prayer is always being answered, and therefore whatever you are receiving YOU DID ASK FOR, and therefore if you want something else you need to "raise your prayer" to a higher happier level - a happier request.

Whenever you think that something is happening that you did not ask for, or that you have no power to stop or change something, or that you are stuck with suffering, or that there is no way to change situations, YOU ARE WRONG. You are mistaken and you are UNCONSCIOUS of the part of your mind that is CHOOSING IT. Therefore you HAVE made a wrong decision. You have to totally own it. And you have to admit that YOU decided it yourself. And then you can also start to realize that you WANT to decide something else, and that IF YOU DO, you WILL EXPERIENCE SOMETHING ELSE, because your decision making has POWER.

This means, in no uncertain terms, that you are NEVER A VICTIM. Victimhood is completely impossible. It is a lie. People who are in a victim state are STILL DOING IT TO THEMSELVES, they just are not aware of it. They are STILL CHOOSING IT AND WANTING IT. Even if it looks like they have absolutely no clue why it's happening to them against their will. They are NOT VICTIMS. They are deliberate choosers who are unconscious of their decision making and who have decided to HURT THEMSELVES.

Jesus affirms that "you cannot be hurt UNLESS YOU HURT YOURSELF" and similarly "those who are sick do not love themselves for if they loved themselves they would heal themselves." He also confirms that "no-one dies without their own consent" because you HAVE TO CHOOSE DEATH in order for it to happen.

This is THE CENTRAL TEACHING of A Course in Miracles, that you have absolute unlimited POWER, EVERYTHING that happens you have chosen, NOTHING happens without your consent, and therefore you ALWAYS are receiving what you are asking for. Therefore if you do not like what you are receiving, CHOOSE AGAIN.

"At least I can decide I do not like what I feel now. " "I want another way to look at this." "Perhaps there is another way to look at this, what can I lose by asking?"

This is Jesus's black and white, absolutely no-exceptions teaching. There is NO SUCH THING as a victim. There is NO SUCH THING as an accident. There is NO SUCH THING as dying against your will. There is NO SUCH THING as "becoming sick" without having decided to be sick. There is NO SUCH THING as unwanted suffering. And there is NO SUCH THING as losing the power of your mind to CAUSE.

"This is a course in CAUSE, not effect". That's what this means. Jesus is trying to get us to see that we ONLY CAUSE. We are NOT AT THE EFFECT OF ANYTHING WHATSOEVER! This is the secret to salvation - that you are just doing this all to yourself. There is NO OTHER WILL. There is no alien will. There are no enemies. There are no external forces. Nothing has power over you. Nothing in the world has the power to make you ill or sick or weak or afraid. Nothing can happen to you against your will.

Therefore if stuff is happening that you seem not to have chosen or do not want, it is ONLY because you DID CHOOSE IT but you are unconscious of that choice. That's why you need to remove the blocks to awareness so that you can BECOME A CONSCIOUS DECISION MAKER. Then you will NOT CHOOSE TO HURT YOURSELF! And this is why it leads to salvation, because literally there IS NO CAUSE OF YOU other than God, and you CANNOT BE CAUSED by anything or anyone else in existence. Therefore if YOU STOP CAUSING YOURSELF HARM, you will be permanently invulnerable! IMMORTAL!!!!

We are simply unconscious day-dreaming lazy choosers who have forgotten our own power and are victims of ourselves and nothing else. This is all we have to own up to and correct. To reclaim our INHERITANCE and our right to freely choose. To claim our freedom from fake stories of external un-asked for victimhood, and to erase ALL trace of believing that there is ANY POWER OVER YOU from anything other than yourself. Not even God goes against your will. Not even Jesus goes against your will.

Your power, shared with God, in holiness, is unlimited. "God is unlimited, there is nothing He cannot do." "There is nothing my holiness cannot do." "There is nothing He (holy spirit) cannot do." UNLIMITED, UNOPPOSED WILL POWER. There is NO ROOM in that for any kind of "it happened because I didn't choose it." or "it was an accident" or "didn't intend it" or "didn't ask for it."

There are no real victims. This is Jesus's message. We are only experiencing the consequences of our OWN DECISIONS. "Heaven is a choice I must make." If you so choose, nothing can go against your will. Your will is as powerful as Jesus's will. It is ALL CHOICE.

To the ego, being powerful means recognizing that there are significant powers outside of you which you have to FIGHT WITH in an attempt to dominate and "over-power" them against their free will. It sees power as a way to FORCE things to happen aggressively. This kind of power is DISEMPOWERING to all involved.

To God, and in the truth of ourselves, REAL POWER means the recognition that THERE IS NO OPPOSITION. There is no OTHER POWER. There is no enemy (thus all are innocent). There is no alien will. There is no hand of oppression or "cause of death" that can come along and choose FOR you when you will suffer and die. Death is always chosen. And so if you do not choose it, you will not die. That's the responsibility you have to own up to.

YOU HAVE THIS POWER NOW. IT IS OPERATING NOW. IT ALWAYS HAS BEEN OPERATING. IT ALWAYS WILL BE. It's just a matter of what you are USING IT to do. And if you are using it to hurt yourself, that's a mistaken decision. "Holy Spirit will undo the consequences of my wrong decision if I will let Him. I choose to let Him by allowing Him to choose for (in favor of) God for me."

You are only ever afraid of yourself. You are your own worst enemy. You are your only victim. You but victimize yourself. You have no opponent. There is no cause outside of you.

You are FREE TO CHOOSE! Choose again. Only by having the POWER TO CHOOSE EVERYTHING do you have the power to choose HEAVEN!

I had a dream once where this man was trying to do something bad to me or was threatening, so I ran off and went up this hill where I met this other man. This other man at first seemed to be offering to shelter me from the attacker and to protect me from him, but it soon transpired that this other man was in fact the same attacker in disguise. Even though he was putting on a show to make me believe I could run to him for safety, he was in fact the very person I was trying to get away from.

This is how the ego functions. The ego is two-faced. It will pretend to be your savior and your attacker at the same time. It will pretend to be trying to make your life better while simultaneously making it worse. It will tell you it knows how to help you be 'less of the bad stuff' and 'more of the good stuff', while reinforcing the bad stuff and secretly being your enemy. It will even act like your savior, advising you to get rid of the ego entirely, which it knows will keep and increase the ego by getting you to side WITH it AND AGAINST IT at the same time.

The ego is a representation of SELF ATTACK, since it is what you used to attack yourself. It therefore is made of self attack - attacking of self. It is against itself and for itself at the same time. It will happily attack itself while trying to protect itself. It will choose to hurt itself while at the same time enjoying being hurt (pain=pleasure). It will warn you against death while bringing it about. It will tell you to go in a certain direction while leading you down the wrong path. It will tell you you're doing the right or wrong thing while doing the opposite. It is completely contradictory in every way. In particular we fall for its messages because we tend to want to side with 'good or bad' or one or the other polarity of its madness. But we need to recognize that ALL of the ego is false. ALL of the ego is a lie and a deception. The ego is a two-faced liar.

Even this 'anti ego' ego message comes to you in part from the ego enjoying attacking itself.

Cryptic!

"Although you have attacked yourself, and very brutally"

In the separation from God, each of us has condemned ourselves. We've accused ourselves of sin, and condemned ourselves to suffer. We want ourselves to be punished, murdered, and destroyed. Ultimately this is a death wish, in which we have become suicidal because we don't believe we deserve to live or to be loved by God. You might be thinking, suicidal? I'm not suicidal. Well think again.

At the same time as trying to destroy yourself to prove you don't exist in God, your true self is utterly sinless, guiltless, innocent, holy and pure. You have never sinned or hurt or commit a crime or broke a law. You have never done anything to anyone, and no-one has ever attacked you. You are immortal and eternal and endless and permanent. And no harm can come to you because God himself protects you.

"The Thought of God protects you, cares for you"

The problem is, there is a seeming "gap" between what is really true of you, and what you currently BELIEVE. And if you are not in touch with your utter immaculate sinlessness, then some part of you DOES believe you are condemned to hell. God isn't doing this condemnation, nor are your brothers.

It's all an inside job of your own self attack. It is your self destruction. And this is suicidal. Even though death isn't real, this needs to be undone because the belief in your non-existence keeps you from being happy.

Looking at what you are doing to yourself is not pretty. If you are not accepting your sinlessness, it means you are believing you are sinful. It means you don't love yourself. It means you actively attack yourself and are trying to destroy yourself. Such as in "my attack thoughts are attacking my invulnerability." It means you don't really like yourself, yet alone love yourself with the love of God.

So now if you think about it in terms of the "relationship" that you have "with yourself", as if you could relate to yourself like a third party, how do you really feel about yourself? What is your honest current attitude towards yourself? If it's not one of total unconditional perfect love, then it isn't a very healthy relationship.

If there is a belief in being sinful, or evil, or a monster, or unworthy, or not good enough, or you resent yourself, or are angry at yourself, or keep judging yourself, or see yourself as weak, or hurt yourself emotionally or physically, or keep being abusive towards yourself, there are all signs of a breakdown in relationship.

And what that ultimately means is that you have not forgiven yourself. You're in this relationship with someone that you don't want to be with. And that is going to split your mind and hurt your mind. If you don't love yourself and embrace yourself with acceptance then how can you possibly relate to yourself at all?

Think of yourself as in the shoes of a person that you don't like in a similar way. If you don't like that person you don't want to be near them. You don't want to give them things. You don't want to share with them or spend time with them. You don't want them to exist. You don't care if they get hurt or suffer. You want them to suffer. And you may even feel so bitter towards them that you wish they were dead. Is that the relationship you are having with YOURSELF?

You have to look deep within yourself with much honesty to find this out. And it's probably going to be somewhat painful or even scary. You may not actually even realize or recognize that you have it in for yourself, or want yourself to suffer, because you may be so used to a general level of background destructiveness that you think it's totally normal. You might not have even seen how much you hate yourself.

"You who think you hate your bodies, deceive yourselves. YOU HATE YOUR MINDS, for guilt has entered into them, and they would remain separate, which they CANNOT DO."

"You HATE the prison that you made, and would destroy it."

"You are afraid of Him, and do not see you hate and fear your Self as enemy."

"And why do you attack them anywhere except you hate yourself?"

"But if you hate part of your own Soul, ALL your understanding is lost, because you are looking on what God creates AS YOURSELF without love."

"You do not realize how much you hate each other. You will not get rid of this until you DO realize it, for UNTIL then, you will think you want to get rid of EACH OTHER and KEEP THE HATRED. "

So you have to look at this stuff. And typically you need a strong contrast in order to recognize it. Get in touch with what it means to be sinless. That your sinlessness is guaranteed by God. Get a feel for total pure innocence and the complete absence of all attack, even slight annoyances. And then in that light, look at how you feel about yourself.

Do you still feel like attacking? Do you still feel a need or requirement to judge and blame? Do you condemn others to hide your self condemnation? Are you constantly fighting with people? Do you feel unhappy most of the time? If you have any of the "symptoms" of the ego, which is anything not of God, then certainly there is room for improvement in your relationship with yourself.

First you need to recognize that you even DO hate yourself, before you can be willing to take steps to heal that relationship. And you can't see that unless you have some kind of higher truth about you to compare it to. Your utter pure sinlessness in God, your immortal innocence, the guarantee of eternal life, can act as a contrast and at reality-tester to find out just how you really do feel about yourself. And once you find that out, you have healing work to be done upon yourself. You need correction and forgiveness. You need to FORGIVE YOURSELF, in order to recognize you are sinless and free.

"You have condemned yourself, but condemnation is not of God."

"You who believe you have condemned the Son of God"

"But in the dream of judgment, you attack and ARE condemned."

"And unless He had given you a way to remember, you would have condemned yourselves to oblivion."

"Now has the mind condemned itself to seek without finding; to be forever dissatisfied and discontented; to know not what it really wants to find."

"If the Son of God is guilty, then is he condemned, and he DESERVES no mercy from the God of justice."

"Guilt is ALWAYS in your OWN mind, WHICH HAS CONDEMNED ITSELF. Project it not, for while you do, it cannot BE undone."

"The delusional can be very destructive, for they do not recognize they have condemned THEMSELVES."

"It is not God Who has condemned His Son. But ONLY you, to save his specialness, and kill his Self."

"Remember, then, that whenever you look without and react unfavorably to what you see, you have judged yourself unworthy, and have condemned yourself to death."

"You have handled this wish TO KILL YOURSELF by NOT KNOWING WHO YOU ARE, and identifying with something ELSE. You have projected guilt blindly and indiscriminately, but you have NOT uncovered its source. For the ego DOES want to kill you, and if you identify WITH it, you MUST believe ITS GOAL IS YOURS."

You don't need to die. You need to forgive yourself.

There are various feelings you can seem to experience, but they are not real feelings. When you're in the ego, lost and confused, you'll discover a wide variety of different feelings.

Ego emotions include sadness, grief, loss, frustration, anger, excitement, guilt, fear, dread, anxiety, worry, hurt, shame, embarrassment, unworthiness, and all kinds of other sensations. These all include some element of suffering and unhappiness.

It is easy to think that all these feelings are normal human emotions. Everyone has them. They seem commonplace and everyone has felt them. But can they be real feelings? Can they be states which God Himself ordains?

If God's will for you is perfect happiness, then anything even slightly short of perfect happiness must involve the ego. As soon as we're entering into guilt, fear, any kind of emotional turmoil, we're in an insane state of mind.

It's true enough the mind can invent all kinds of states and sensations, which we experience and register as "how I feel". But at some point these feelings have to be brought into question, because they are not really ever valid, real, or of God.

So if I'm feeling angry, I'm going to at some point have to look at this and recognize, this anger is not something God ever feels, and it cannot be real. God is never angry and His creations cannot be angry. So if I am angry, I am having a false, illusory feeling. I feel it, seemingly, I experience it. But it's false. It's a made-up artificial feeling.

All the ego emotions are made up. They are not of God, nor are they God's will. If I feel guilty, I've invented a lie about myself. If I feel sad or grieving, I'm very deceived and believing separation has really happened. If I am afraid I'm believing in sin and punishment. If I'm feeling hurt, I've accused my brother of attacking me.

Mixed into all the ego feelings there's always an element of me hurting myself, me trying to hurt others, and some kind of accusation or judgement. These aren't true feelings. An enlightened person should not ever be experiencing these feelings because such feelings cannot exist without ego.

It's not enough to say, well, there is anger arising but I am separate from it. That's bullshit. Someone is causing it and choosing it. God's children are never unhappy or angry or upset or afraid or guilty or suffering in any way. God's children are entitled to perfect peace, permanent happiness, and constant joy. His angels never stop smiling.

Trying to justify that these emotions are "valid" is an ego attempt to make it okay to suffer and to feel states which are illusory. When I am "not at peace", I MUST have made a wrong decision. I made the decision myself. I chose to not be at peace, meaning I wanted to feel something unlike God feels.

If I am feeling anything other than how God intended that I feel, I have invented a false feeling. It seems perfectly possible to experience these feelings, even very intensely and deeply. But they MUST be states of mental illness, they must be forms of attack and denial, and they must involve my ego.

Any time that we are sad, it is because we think there is something to feel sad about. There is nothing to feel sad about. God's Kingdom is perfect and there is no basis for any kind of unhappiness. If we are unhappy we are mistaken. If we are feeling anything other than joy we are blocking awareness of love.

So there are fake feelings and there are real feelings. Just as my only real thoughts are the thoughts I think with God, so too my only real feelings are the feelings I feel LIKE God and WITH God. Those include joy, happiness, bliss, peace, love, holiness, innocence, safety, and gratitude.

Anything less than true feelings must reflect states of darkness and deception. Something has gone wrong if we are not happy all the time. Something is not working correctly if the mind is experiencing a nightmare.

We MUST therefore bring into question ALL false ego emotions, regardless of their seeming reality, intensity or justification. They are not true, they are not real, and they do not exist. It is not simply enough to question thoughts and beliefs, we must also FEEL the love of God at all times.

It's important to realize that the Kingdom of God cannot be even remotely encroached upon. What you are in reality, it utterly BEYOND the reach of the ego and death and all forms of attack. Nothing illusory can even TOUCH what you are.

You live in a realm of light which is far beyond the world of Earth and beyond anywhere that any kind of illusion can exist. It is so protected and so intensely powerful that not a single speck of unreality can even approach it.

This is why you are safe in God. This is why you cannot be hurt. This is why your immortality is permanent. This is why you cannot be changed or redefined or affected by the world. This is why nothing in this world has any power over you. This is why you are invulnerable and cannot be attacked, made to be sick, or die.

You are not of this world. You are from and in another world. You are heaven's child, safe in the womb of God, utterly unexposed to hell, and completely distant from every little scrap of attack this world can muster.

It's not even a matter of two distinct worlds butting up against each other, of or them making contact, overlapping, sharing something, or the "outside surface" of heaven being accessible to the realm of the ego. They do NOT meet. And they do NOT communicate. And illusion cannot even get close to the children of God.

"The Thought of God created you. It left you not, nor have you ever been apart from It an instant. It belongs to you. By It you live. It is your Source of life, holding you one with It, and everything is one with you because It left you not. The Thought of God protects you, cares for you, makes soft your resting place and smooth your way, lighting your mind with happiness and love. Eternity and Everlasting Life shine in your mind because the Thought of God has left you not, and still abides with you."

With this in mind, you can get a sense of the fact that this whole world is like a surface "layer" or coating covering over reality, like an old crust, which has broken away and is floating by itself. And you are deeper than this. Your are within and beyond and above.

You are not made of anything of this world. No part of the physical body is your self, or yours, nor does it make contact with what you are. Not one single physical object has ever touched your soul. Not one sexual act or hug or high-five or physical smile has ever in fact influenced your spirit in any way.

What you are cannot be changed, cannot be affected, cannot be hurt, cannot be attacked, cannot be damaged, cannot be sick, cannot die, cannot be blown around by the wind, cannot suffer in any way, cannot lose anything, cannot have anything taken from it, and cannot be encroached upon.

What you are is utterly safe from the world, beyond the world, above the world. So far beyond that the world doesn't even really know your real self exists. So high in heaven that you are more than a trillion light years from the slightest particle of matter. And so embedded in God's heart that you not one beam of real light can ever fail to shine on you and keep you safe.

The reality of the Kingdom is a SAFE PLACE TO BE. And nothing can hurt you there. It is your sacred space. It is perfectly protected forever by God Himself, and identifying with BEING THERE NOW you are safe from all danger. You cannot be hurt because you are immortal, and this God guarantees forever. "It is only your awareness that NEEDS protection, because your BEING cannot be assailed."

"Rather teach your own perfect immunity, which IS the Truth in you, and KNOW that it cannot be assailed. Do not protect it yourselves, or you have believed that it IS assailable." "Now are the lilies of his innocence untouched by guilt, and perfectly protected from the cold chill of fear and withering blight of sin alike."

"Your ego and your Soul will never be co-creators, but your Soul and YOUR Creator will ALWAYS be. Be confident that your creations are as safe as you are. The Kingdom is perfectly united and perfectly protected, and the ego will not prevail against it. Amen."

"The Father keeps what HE created safe. YOU cannot touch it with the false ideas you made, BECAUSE it was created not by you. Let not your foolish fancies frighten you. What is immortal cannot BE attacked; what is but temporal HAS no effect."

"It is God's Will that nothing touch His Son except Himself, and nothing else comes nigh unto him. He is as safe from pain as God Himself, Who watches over him in everything. The world about him shines with love, because God placed him in Himself where pain is not, and love surrounds him without end or flaw. Disturbance of his peace can never be. In perfect sanity he looks on love, for it is all about him, and within him."

"NOTHING can prevail against a Son of God who commends his Spirit into the hands of His Father. By doing this, the mind awakens from its sleep, and the Soul remembers its Creator." "Knowledge is not the remedy for false perception since, being another level, they can never meet."

"NOTHING can reach the Soul from the ego, and nothing FROM the Soul can strengthen the ego, or reduce the conflict within it. The ego IS a contradiction. Man's self and God's Self ARE in opposition. They are opposed in creation, in will, and in outcome. They are fundamentally irreconcilable because the Soul cannot perceive, and the ego cannot know. They are therefore NOT IN COMMUNICATION, and can never BE in communication."

"Do not let your ego dispute this, because the ego cannot know what is as far beyond its reach as you are."

"Against our united strength, the ego CANNOT prevail."

"The ego cannot teach you anything as long as your will is free, because you WILL NOT LISTEN TO IT. It is NOT your will to be imprisoned, BECAUSE your will is free."

"The ego cannot prevail against a totality which includes God, and any totality MUST include God. Everything He created is given ALL His power because it is part of Him and shares His Being WITH Him."

"The ego cannot hear the Holy Spirit"

"The full awareness of the Atonement, then, is the recognition that the separation NEVER OCCURRED. The ego CANNOT prevail against this, because it is an explicit statement that the EGO never occurred."

"The ego cannot ask the Holy Spirit for ANYTHING, because there is COMPLETE COMMUNICATION FAILURE between them."

"The union of the Sonship IS its protection. The ego cannot prevail against the Kingdom BECAUSE it is united, and the ego fades away and is undone in the presence of the attraction of the parts of the Sonship which hear the call of the Holy Spirit to be as One."

"The Thought God holds of you is like a star, unchangeable in an eternal sky. So high in Heaven is it set that those outside of Heaven know not it is there. But still and white and lovely will it shine through all eternity. There was no time it was not there. No instant when its light grew dimmer or less perfect ever was. Who knows the Father knows this light, for He is the eternal sky which holds it safe, forever lifted up and anchored sure. Its perfect purity does not depend on whether it is seen on earth or not. The sky embraces it, and softly holds it in its perfect place, which is as far from earth as earth from Heaven. It is not the distance nor the time which keeps this star invisible to earth. But those who seek for idols CANNOT know this star is there."

"You cannot understand how much your Father loves you, for there is no parallel in your experience of the world to help you understand it. There is nothing on earth with which it can compare, and nothing you have ever felt, APART from Him, that resembles it ever so faintly."

"You CANNOT join with anything EXCEPT reality. God's glory and His Son's BELONG to you in truth. They HAVE no opposite, and nothing else CAN you bestow upon yourselves."

"The past is over. It can touch me not."

"Your sinlessness is guaranteed by God. Over and over this must be repeated until it is accepted. It is true. Your sinlessness is guaranteed by God. Nothing can touch it, nor can change what God created as eternal."

"Show THIS unto your brother, who will see that every scar is healed, and every tear is wiped away in laughter and in love. And he will look on his forgiveness there, and with healed eyes will look BEYOND it, to the innocence that he beholds in you. Here is the proof that he has NEVER sinned; that NOTHING that his madness bid him do was ever done, or ever had effects of any kind. That NO reproach he laid upon his heart was EVER justified, and NO attack can touch him with the poisoned sting of fear. Attest his innocence and NOT his guilt. YOUR healing is his comfort and HIS health. BECAUSE it proves illusions were not true."

"No fear can touch the Host Who cradles God in the time of Christ. For the Host is as holy as the Perfect Innocence that He protects, and Whose Power protects HIM."

"The ego attacks and the Holy Spirit does not respond."

"Everything you made has never been, and is invisible because the Holy Spirit does not see it."

"I am in the likeness of my Creator. I cannot suffer, I cannot experience loss, and I cannot die. I am not a body. I would recognize my reality today."

"There is a Light in you Which cannot die, Whose Presence is so holy that the world is sanctified because of you."

"His holiness gives life to you, who CANNOT die because his sinlessness is known to God, and can no more be sacrificed by you than can the light in you be blotted out because he sees it not."

"It is the reason you can heal. It is the cause of healing. It is why you cannot die. Its truth established you as one with God."

"Now do we live, for now we cannot die."

"Yet you CANNOT crucify God's Son, for the Will of God cannot die. His Son HAS BEEN redeemed from his own crucifixion, and you cannot assign to death whom God has given eternal life."

"What He created can sleep, but it CANNOT die. Immortality is His Will for His Son, and His Son's will for HIMSELF."

"You are not sick, and you cannot die."

"And BEING loving, they are like the Father, and therefore cannot die."

"Your peace is with me, Father. I am safe."

"I am safe today because there is no will but God's."

"The miracle restores the Soul to its fullness. By atoning for lack, it establishes perfect protection. The strength of the Soul leaves no room for intrusions. The forgiven are filled with the Soul, and their Soul forgives in return. It is the duty of the released to release their brothers."

"That is the law of God, for the protection of the wholeness of His Son."

"Today we will again give thanks for our identity in God. Our home is safe, protection guaranteed in all we do, power and strength available to us in all our undertakings. We can fail in nothing. Everything we touch takes on a shining light which blesses and which heals. At one with God and with the universe, we go our way rejoicing, with the thought that God Himself goes everywhere with us.

"Today we will not doubt His Love for us, nor question His protection and His care."

"Your defenses will not work, but you are not in danger. You have no need of them. Recognize this and they will disappear. And only then will you accept your real protection."

"How simply and how easily does time slip by for the teacher of God who has accepted His protection!"

"God is your safety in every circumstance. His Voice speaks for Him in all situations and in every aspect of all situations, telling you exactly what to do to call upon His strength and His protection. There are no exceptions because God has no exceptions."

"Concentrate on the holiness which they imply about you; on the unfailing companionship which is yours; on the complete protection that surrounds you."

"The protection of God then dawns upon it, assuring it that it is perfectly safe forever."

"The Holy Spirit is the Christ mind that senses the knowledge that lies beyond perception. It came into being with the separation as a protection, and inspired the beginning of the Atonement at the same time."

"The peace He laid, deep within BOTH of you, will quietly extend to EVERY aspect of your lives, surrounding both of you with glowing happiness, and the calm awareness of COMPLETE protection."

"God's Son is as safe as his Father, for the Son knows his Father's protection and CANNOT fear. His Father's love holds him in perfect peace, and needing nothing, he asks for nothing."

"When you have experienced the protection of God, the making of idols becomes inconceivable."

"And we will feel salvation cover us with soft protection, and with peace so deep that no illusion can disturb our minds, nor offer proof to us that it is real."

"Only the Love of God will protect you in all circumstances. It will lift you out of every trial, and raise you high above all the perceived dangers of this world into a climate of perfect peace and safety. It will transport you into a state of mind which nothing can threaten, nothing can disturb, and nothing can intrude upon the eternal calm of the Son of God."

"Now he has learned that no one frightens him, and nothing can endanger him. He has no enemies, and he is safe from all external things."

"NOTHING can come BETWEEN what God has joined, and what the Holy Spirit sees as one."

"Once I have accepted my holiness, nothing can make me afraid."

"Have faith in only this one thing, and it will be sufficient; God wills you be in Heaven, and nothing can keep you FROM it, or IT from you."

"Nothing can disturb me. My will is God's."

"Try to believe, however briefly, that nothing can harm you in any way."

"Nothing can destroy your peace of mind because God goes with you wherever you go."

"Can anything EXCEED the love of God? Can anything, then, exceed YOUR will? Nothing can reach you from BEYOND it, because being in God, YOU encompass everything."

"When you ask the Holy Spirit for what would hurt you, He CANNOT answer, because NOTHING can hurt you and SO YOU ARE ASKING FOR NOTHING."

"Your sinlessness is guaranteed by God. Nothing can touch it, nor can change what God created as eternal."

"Nothing can prevail against our united wills, because nothing can prevail against God's."

"Communication here is perfectly direct and perfectly united. It is totally without strain, because nothing discordant EVER enters. That is why it IS the Kingdom of God. It belongs to Him and is therefore LIKE Him. That IS its reality, and nothing CAN assail it."

"Nothing can hurt you, unless you give it the power to do so."

"NOTHING can oppose the will of God's Son"

"The truly helpful are invulnerable, because they are NOT protecting their egos, so that nothing CAN hurt them."

"You did not ESTABLISH your value, and it needs no defense. NOTHING can attack it, or prevail over it. It does not vary. It merely IS."

"The Resurrection demonstrated that NOTHING can destroy truth. Good can withstand ANY form of evil, because light abolishes ALL forms of darkness."

"Do not let your hatred stand in the way of love, for NOTHING can withstand the love of Christ for His Father, or His Father's love for Him."

"NOTHING can shake God's conviction of the perfect purity of everything that He created, for it IS wholly pure."

"In my defenselessness my safety lies."

"Your safety lies in truth and not in lies. Love is your safety. Fear does not exist. Identify with love, and you are safe. Identify with love, and you are home. Identify with love, and find your Self."

"There IS no safety in a battleground. You can look down on it in safety from above, and NOT be touched. But, from within it, you can find NO safety."

"He is my home, wherein I live and move; the Spirit Which directs my actions, offers me Its Thoughts, and guarantees my safety from all pain."

"My sinlessness ensures me perfect peace, eternal safety, everlasting love, freedom forever from all thought of loss; complete deliverance from suffering."

"Safety is the COMPLETE RELINQUISHMENT OF ATTACK. No compromise is possible in this."

"Here is your home, and here your safety is. Here is your peace, and here there is no fear. Here is salvation. Here is rest at last."

"It is an ark of safety, resting on God's promise, that His Son is safe forever in Himself. What gap can interpose itself between the safety of this shelter and its Source?"

"What could you want forgiveness cannot give? Do you want peace? Forgiveness offers it. Do you want happiness, a quiet mind, a certainty of purpose, and a sense of worth and beauty that transcends the world? Do you want care and safety, and the warmth of sure protection always? Do you want a quietness that cannot be disturbed, a gentleness that never can be hurt, a deep, abiding comfort, and a rest so perfect it can never be upset?"

"For they can NOT attack, and they REJOICE that this is so, seeing their safety in this happy fact."

"The happy dream about him takes the form of the appearance of his perfect health; his perfect freedom from

all forms of lack; and safety from disaster of all kinds." "But you cannot be safe FROM truth, but only IN it. Reality is the ONLY safety."

"You will be free of the insane belief that to attack a brother saves yourself. And you will understand his safety is your own, and in his healing you are healed."

"Forgiving dreams remind you that you live in safety, and have NOT attacked yourself."

"The innocent see safety, and the pure see God within His Son, and look unto the Son to lead them to the Father."

"The Atonement is the GUARANTEE of the safety of the Kingdom. Nothing good is lost, because it comes from the Holy Spirit, the voice for Creation. Nothing that is not good was ever created, and therefore CANNOT be protected. "

"It is not danger that comes when defenses are laid down. It is safety. It is peace. It is joy. And it is God."

"Who stands before a lifeless image when a step away the Holy of the Holies opens up an ancient door that leads beyond the world?"

"How better could your OWN mistakes be brought to truth than by your willingness to bring the light of Heaven with you, as you walk BEYOND the world of darkness into light?"

"The Word of God has no exceptions. It is this that makes It holy and beyond the world. It is Its holiness that points to God. It is Its holiness that makes you safe."

"You will not remember change and shift in Heaven."

"Father, in Heaven it is different, for there, there are no needs."

"My Father placed me safe in Heaven, watching over me. "

"Those who offer peace to everyone have found a home in Heaven the world can NOT destroy."

"In Heaven God's Son is NOT imprisoned in a body, nor is sacrificed in solitude to sin. And as he is in Heaven, so MUST he be eternally and everywhere."

"Yet this is writ in hell and NOT in Heaven, where you are BEYOND attack, and prove his INNOCENCE."

"Neither justice nor injustice exists in Heaven, for error is impossible and correction meaningless."

"For it IS your will to be in Heaven, where you are complete and quiet, in such sure and loving relationships, that ANY limits are impossible."

"For that is changeless, and has no effects which anything in Heaven or on earth could ever alter."

"Who, awake in Heaven, COULD dream that there could ever be NEED of salvation?"

"In Heaven would the Son of God but laugh, if idols could intrude upon his peace."

"Sin has no place in Heaven, where its results are alien, and can no more enter than can their source."

"There is no change in Heaven, because THERE IS NO CHANGE IN GOD."

"Just under Heaven does he stand, but close enough NOT to return to earth. For this relationship HAS Heaven's holiness."

"You are at home in God, dreaming of exile, but perfectly capable of awakening to Reality."

"****Projection will ALWAYS hurt you. It reinforces your belief in your own split mind, and its ONLY purpose is to KEEP THE SEPARATION GOING****."

"It is solely a device of the ego to make you feel DIFFERENT from your brothers and separated FROM them. The ego justifies this on the wholly spurious grounds that it makes you seem better than they are, thus obscuring equality WITH them still further."

When you accuse someone of something you are splitting your mind. Splitting your mind isn't exactly a healthy thing to do. It means dissociation and denial and mental illness. Not to mention a profound loss of identity.

The fundamental fact is that you and other people ARE ONE. You are a PART OF other people. We are all joined together. We are all connected and SHARE everything. Part of you IS other people. You are in them. They are part of you. We are a collective in unison. "One brother is all brothers. Every mind contains all minds, for every mind is one. Such is the truth."

To appropriately relate to others, knowing that they ARE YOU as well as themselves, is to acknowledge that they are part of yourself. How you treat what appears to be "them", is the SAME as how you are treating yourself directly, because part of you is in them.

When you begin to SEPARATE OFF the other person, putting a fence around them and believing they are NOT PART OF YOU, that they are not yourself, not in your mind, not one with you, you are excluding A PART OF YOURSELF from yourself.

Part of you lives in other people. If you like, think of it as though part of you is in all the other bodies besides your own. When you single someone out and attack "them", in order to turn "them as you" into "only them without you", you are SPLITTING yourself.

Your mind splits because it has to dissociate or not-associate with the SELF that is IN your brother/neighbor. It is sectioning off a part of itself and calling it "not me", while labelling the other part of it as "me". That's one mind, split into two minds, at war with itself, attacking itself from the inside.

This is what happens when you accuse, attack, condemn, judge, find guilty, make sinful, or in any way reject anyone for any reason. You cannot do anything to other people WITHOUT doing it to yourself.

Anything that is done to them, IS done to you. And by your own hand. This means if you attack anyone for any reason, you are literally attacking yourself. You hurt yourself when you hurt others. You cannot escape from these consequences. This is the golden rule. It is the law of God.

If you identify anyone as "not me", sectioning them off as not SHARED with you, as not one with you, you are literally doing something unnatural to your mind. Your mind in its NATURAL condition is not isolated to your own body, nor is it exclusive to you. Mind HAS TO BE SHARED. All real mind is shared by everyone. You inherit and share the mind of God. Everyone shares the christ mind.

To identify that someone is not part of you, is to say they are not part of christ, and are not sharing existence with you. It's like you exclude them. And then you think in this separation that it is only THEM that you are targeting. This is where the ego is coming in and giving you an illusion. It will seem as though, if the other person is NOT YOU, then you CAN attack them WITHOUT experiencing consequences.

Another way to put that is trying to get away with murder. To cause without being part of the effects. To give without receiving. To attack while remaining safe. To judge as guilty while remaining innocent. As soon as there is this split in the mind, the mind starts believing this "ego message" that what applies to others DOES NOT apply to you. And now there is a rift, with the two of you on seemingly different levels, experiencing different things.

The world would say, in physical terms, that this is PRECICELY what is natural and normal. That you can, for example, on a physical level, damage the body of another person WITHOUT damaging your own. This is because bodies are separation devices and are designed to facilitate this illusion. They play along with it and make it seem POSSIBLE that you can attack without being attacked. Everything in spacetime does this because the whole system is a lie.

If you think you can cause without being affected, you have bought into the illusion of physical form. Bodies now testify that you can get away with murder, that you can in fact sin, because you can now attack another against their will without receiving any consequences. And if this were the truth of absolute reality, separation would be real.

It is because the physical world is rooted HEAVILY in separation that all physical objects testify to murder. This is their nature, to portray the son of God as attacked and split apart, to portray the sonship as broken and fragmented, to make it seem like one brother is NOT all brothers, that each is isolated and confined to their bodily prisons, and nothing ever applies equally to anyone. This is a PHYSICAL rejection of the Golden Rule, an attempt to break the law of God.

The fact is, however, that God's laws CANNOT BE broken. You can accept them, or you can deny them, but you cannot stop them from functioning. The golden rule ALWAYS applies at ALL levels at ALL times. This means even when you THINK you are doing something without receiving consequences, you are deceiving yourself. You cannot attack WITHOUT being attacked. You cannot judge WITHOUT being judged. And you cannot destroy without destroying yourself.

Your body might SEEM to get away with it, but YOUR MIND DOES NOT! And if your mind splits in this way, thinking it has isolated the effects to ANOTHER person, not yourself, your mind IS STILL in a state of self-attack, and IT WILL take this out on your own body, making you suffer and sick! You do NOT escape the consequences!

You are ALWAYS ONE with others. They are ALWAYS part of your self. We all share identity in christ. We are all part of God's collective family. When you single anyone out and label them and isolate them and exclude them, when you point a finger and say "this applies ONLY to you", you are in denial. You're denying that you are literally HURTING YOURSELF by splitting yourself off from the PART OF YOU which IS your brother. Other people are LITERALLY YOU.

This is the truth and the nature of reality. This is God's law. No one ever escapes this fact. Mind can only function naturally when it is being SHARED by everyone. It is only healthy when it is embracing WHOLENESS. It is only alive when it is being GIVEN AND RECEIVED equally.

When you disturb this by trying to force part of it to exclude another part, which you do through the ego's use of projection - blaming "others" who are "not you" for whatever reason, you are not only in denial, you are driving a huge divide between the you that is "here" and the you that is "there". This is like cutting yourself in half.

Seeing yourself as "only" one half of the mind, which is split off from the other half, correlates also to identifying with your body. The body now seems to symbolize the split mind, whereby one half of your split self is "in your body" and the other part which is "not you" is "in another person's body". Your body seems to be you, and their body seems to be them, and the two have NO relationship. Attacking anyone for any reason on any level therefore CONFINES YOU to the body prison and SEPARATES YOU OFF from relationship. "Inasmuch as you do it unto the least of these, my children" really ends with "you do it unto yourself and ME."

No one is exempt from this consequence. Attack anyone and you are attacked. Try to hurt anyone and you are trying to hurt the entire sonship. Try to attack another but not yourself, and you will STILL hurt your mind. Pretend that just because your body got away with murder without experiencing the consequences, does not mean your MIND got away with it. Illusions can always seem to defy God's laws, but YOU are under no laws but God's.

Stop hurting yourself. Stop hurting everyone. Be us. That means that YOUR INTERESTS are the SAME as your brother's, thus your interests are shared, because you recognize that your brother IS part of your self. Therefore, how you treat them, you are also treating yourself. So you have a vested INTEREST in treating them well, otherwise you will treat yourself poorly. So now YOUR needs and your brother's needs are ONE. Acknowledging this is what it means to be a teacher of God. You MUST love your brother otherwise you will fail to love yourself.

"A miracle is a service. It is the maximal service that one soul can render another. It is a way of loving your neighbor as yourself. The doer recognizes his own and his neighbor's inestimable value simultaneously."

"Since you and your neighbor are equal members of the same family, as you perceive both, so will you behave toward both. The way to perceive for Golden Rule behavior is to look out from the perception of your own holiness and perceive the holiness of others."

"The Holy Spirit is in BOTH your minds, and He IS One, because there is no gap that separates His Oneness from Itself."

"Healing is when two minds recognize their oneness and become glad."

"A teacher of God is anyone who chooses to be one. His qualifications consist solely in this; somehow, somewhere he has made a deliberate choice in which he did not see his interests as apart from someone else's. Once he has done that his road is established and his direction is sure. A light has entered the darkness. It may be a single light, but that is enough. He has entered an agreement with God, even if he does not yet believe in Him. He has become a bringer of salvation. He has become a teacher of God."

The truth can seem quite bizarre in comparison to what you've been used to. Your whole life you've spent having experiences of suffering, being affected, upset, threatened, afraid, guilty, ashamed, having various sicknesses, changes in emotion and mood, all kinds of stresses etc.

What the truth says it that YOU CANNOT BE CHANGED. Hmm.... if this is true, then what's with all these seeming attempts to BE CHANGED by the world? How can any of these forms of suffering be relevant is you are unchangeable?

"You were NOT born to die. You CANNOT change, because your Function HAS been fixed by God." UrT29G4

It's a simple idea at first but it has very deep and far reaching consequences. If you cannot change you cannot be caused by the world in any way, you cannot be made to feel something in particular, you cannot have your self modified, your identity can't change, you can't even be hurt or become sick or have a change in mood.

If you are the unchangeable eternal permanent being that God created, which you are, then ALL of the seeming influences in the world are null and void. Not one single thing in the world has any power over you whatsoever. Not one influence, not one force, not one person, not one place, nothing. It does nothing to you, in the most extreme way.

So what's with this farce, this lie, this total world full of deceptions and untruths, things that claim to be happening to you, changing you, modifying you, defining you, creating and causing you, when in truth they are doing ABSOLUTELY NOTHING. A dream of nothing, causing nothing, doing nothing, with no effect.

"What does this recognition "cost"? It costs the world we see, for the world will never again appear to rule the mind. For with this recognition is responsibility placed where it belongs; not with the world, but on him who looks on the world and sees it as it is not. He looks on what he chooses to see. No more and no less. The world does nothing to him. He only thought it did." UrM6C3

"Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are." UrW190L5

(If you are willing).

You [insert fucker’s name], are not the cause of me. You are not causing me. You are my equal brother and God is the cause of both of us.

You have not done anything to me against my will. I am not the victim of you that I’ve come to believe you are. I have been using you to be my victimizer so that I can be upset as a victim and use you to project my sin. I wanted to make out you are the cause of me so that I can asuage my guilt and pretend to be innocent. I am the one who needs healing.

You have never done anything to me. You have never hurt me. You have never upset me. You are not the cause of anything I am feeling or experiencing. You have not put reactions in me. You have not changed me or made me upset in any way.

Everything I am experiencing, I have chosen for myself. All of my feelings are my own. Nothing has happened that I did not want. I have done this to myself.

You did not do anything to me, you cannot do anything to me, and you never will. All we can do is share love. Because you have not done anything to me, you did not cause anything that I am experiencing, which means you must be innocent. My upset isn’t even about you. You have nothing to do with what I am experiencing whatsoever.

I have not done anything to you. I am not the cause of you. I have not attacked you, hurt you, made you upset, changed you, caused reactions in you, damaged you or affected you in any way. I have not victimized you. You are not the victim of me.

Everything you are experiencing and feeling is your own stuff that you chose for yourself. I am not the source of any of your upset, confusion, hurt or problems. I have never caused you because God is your only cause. Therefore I must be innocent because I have not done anything to you.

We are both equally innocent. Neither of us has done anything to each other. There is no causality between brothers. You are not the cause of me. I am not the cause of you. Anything I am experiencing I must have chosen myself and done to myself.

No-one else has the power to do anything to either of us against our will. The power that I thought you had over me is my own power. The power that you thought I had over you is your own power. Neither of us has power over each other. I take back my power from you and give you back your own power to choose your own experience.

I am fully responsible for everything I am experiencing. You are fully responsible for everything you are experiencing. I can choose to experience something else and there is nothing you or anyone can do to stop this. You have not willed against me and I have not willed against you. We are both in accord with God’s will that we be forever equals in love and innocence.

I am not vulnerable to your attacks. Your attacks are your attempt to attack yourself. You are not vulnerable to my attacks. My attacks are my own attempt to attack myself. I can stop attacking myself and be happy. You can stop attacking yourself and be happy. We cannot and have not attacked each other.

I am completely free from your choice and you are free from mine. I am free from your wishes and intentions. I do not grant you the power to upset me. I do not displace my own power onto you. Nothing happens to me that I do not choose. Nothing happens to you that you do not choose. Neither of us is a victim. There are no victims. We have not victimized each other. I am not a victim of you. You are not a victim of me.

We are both innocent because neither of us has done anything to each other. We are both innocent because we are both still as God created us. Neither of us has sinned. I have not sinned against you. You have not sinned against me. We have not sinned against God. There is no sin. Nothing has happened.

We are both perfectly equal in God. We are both God’s children. We are both holy and innocent and forgiven. You are my equal brother and I am your equal brother. We are identical in God. We are one in love. There is no separation between us. I share everything with you as you share everything with me. We can both be at peace together and join in love as equals.

God loves us equally. I forgive you and love you. You forgive me and love me. We love everyone as ourselves. Love is all there is.

Time for a little refresher of the central CORE teaching in the course. It does not matter what your situation is. It does not matter how far gone your body is. It does not matter your state of mental health. It does not matter how terrible your life is or was. It does not matter what the world is doing to you. It does not matter what you think is causing any of this, and it ESPECIALLY does not matter that you believe there is nothing you can do about it.

The secret of salvation is that YOU ARE DOING THIS TO YOURSELF.

This applies in EVERY situation, without exception!!!!

And this is why it is hard to accept. I hear people suffering with sickness and exclaiming that it can’t be true that they have a way to heal it or be free of it. I see people talking about the reasons why it’s okay to die. I read the stories of folks who are adamant that the course isn’t so intensely clear as to the power and freedom you have. Let’s have a re-read of the secret to salvation, and digest the awesome simplicity of A Course in Miracles:

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true. For you would not react at all to figures in a dream you knew that YOU were dreaming. Let them be as hateful and as vicious as they may, they COULD have no effect on you, unless you failed to recognize it is YOUR dream. This single lesson learned will set you free from suffering, WHATEVER form it takes."

So whatever form your suffering is taking, be it a sickness or disease or terrible affliction or something you were born with or something you didn’t see to ask for or something there is no cure for or the most horrible victimhood situation or the greatest unfairness in life... ALL OF THESE FORMS..... YOU ARE DOING THIS TO YOURSEL!!!! ALL OF IT.

It doesn’t matter if your supposed enemy is your body, or a person, or a sickness, or the environment, or the government, or the weather, or laws of physics. Whatever you experience, YOU ARE CHOOSING IT. You ARE doing it to yourself. And here is the POWER that Jesus is trying to get you to own up to, to stop playing at being a victim and CLAIM your unlimited capability. "There is nothing your holiness cannot do." Ready....?

YOU ARE RESPONSIBLE FOR EVERYTHING YOU EXPERIENCE.

YOU DO IT TO YOURSELF.

YOU CHOOSE ALL OF IT AND YOU DID.

This is further reflected in "My self is ruler of the universe". ... read it slowly and take it in. This is YOUR TICKET TO FREEDOM FROM EVERY FORM OF SUFFERING:

"It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept. For thus am I led past this world to my creations, children of my Will, in Heaven where my holy Self abides with them, and Him Who has created me."

Read the first sentence again. IT IS **IMPOSSIBLE** that anything should come to me unbidden by myself.!!!!

You have 100% ABSOLUTE POWER over everything. You are NOT BOUND BY THE WORLD. You are not bound by your body, or your heritage, or your family, or your circumstances. NOTHING HAS HAPPENED AGAINST YOUR WILL. NOTHING. EVER!!!!!! Not since the beginning of time.

You ARE responsible for what you choose, what you experience, and what happens. ONLY by CLAIMING OWNERSHIP of responsibility for this FREEDOM, this POWER and this AUTHORITY, can you set yourself free from death and all other suffering forever.

Your self is ruler of the universe. NOTHING comes to you that you have not asked for. You DO NOT have stuff in your life that you didn’t put there, even if you had it since birth. No matter what the conditions, IT WAS YOUR CONSENTED CHOICE.

No exceptions, ever.

Only by owning this can you access SALVATION. The SECRET to salvation is that you ARE doing ALL of this to yourself, and if you would stop doing it to yourself, NOTHING ELSE has power over you to do it to you against your will. NOTHING. Listen to Jesus:

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. NO-ONE BUT YOURSELF AFFECTS YOU. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are. "

NOTHING EXTERNAL TO YOUR MIND CAN HURT OR INJURE YOU IN ANY WAY.

NO ONE BUT **YOURSELF** AFFECTS YOU. This applies to *everything in your life*.

You can make a nice long list of objections, denials and protests if you like. Go ahead and list the things you BELIEVE are NOT YOUR FAULT, you didn’t ask for, you can do nothing about, you have no power over, and cannot change. Then at the top of the page put a title: "ALL OF THESE ARE LIES I TELL MYSELF AND NONE OF THEM ARE TRUE."

Do you want salvation or do you want suffering. ? It’s your CHOICE. "The power of decision is my own". It is a black and white decision. No exceptions. You HAVE POWER OVER all things. So if you do not like your experience, "choose again". You must’ve made a wrong decision, if you are not at peace. YOU MADE THE DECISION YOURSELF, but you can choose otherwise.

This is why "you cannot die unless you choose to do so." "No one dies without their own consent." "You cannot be hurt unless you hurt yourself." And a host of other supportive statements that not many people want to accept.

If you choose never to suffer again, YOU WILL NOT SUFFER EVER AGAIN! If you stop MAKING IT HAPPEN, it will not happen. If you wholeheartedly CHOOSE SANITY, you will heal your body MIRACULOUSLY. "There is nothing your holiness cannot do." You are a frickin’ SUPERNATURAL MIRACLE WORKER!

"This is a course in CAUSE, not effect." You are to be CAUSE ONLY. Cause is IN YOUR MIND, nowhere else.

Hands in the air, and admit the truth. "I DID THIS MYSELF AND I WILL TO CHOOSE OTHERWISE." There are no victims in the truth. We must take FULL RESPONSIBILITY if we are to claim power over death and reach the atonement.

"Swear not to die, holy son of God!"

In A Course in Miracles, in the beginning, you are safe in God, happily co-creating with Him. Then along comes the tiny mad idea. The authority problem forms, level confusion begins, you go into the separation and the idea of real sin is given belief.

Believing that sin is possible, has reality, has occurred producing real effects, and is irreversible, is an unforgiving attitude. If you were to be forgiving you'd recognize that sin is impossible and there is no sin - that you remain innocent. But without forgiveness you immediately enter into the belief that sin is real.

At this point, you are already attacking yourself. You have condemned yourself by believing that you really sinned against God. You now have an unwillingness to forgive yourself. This sets up a chain reaction whereby, since you sinned, and you did it, you must be guilty of it. And since you are guilty, you deserve punishment.

This is all a judgement that you are placing on yourself. It has nothing to do with other people. Just the simple belief that you really sinned is enough to condemn yourself to death. Actually death is a completely logical conclusion if sin is real, and until the sin is undone, you will seek to destroy yourself for what you did.

So the mere act of believing sin is real is actually an attack upon yourself, a condemnation. And this automatically is going to lead to you believing that you should be punished. It will even make sense to you that you should be punished. You will agree that punishment is called for, because of your guilty nature.

If you believe in your guilt you're going to continue the process of self attack. You will allow yourself to be hurt, because you will agree with punishment as if it should be happening. You won't resist it or defend yourself against it. You'll welcome suffering and want retribution against yourself. And when you arrange for others to seem to play the part of victimizer, punisher or abuser, you are secretly wanting to be the victim because you think you deserve it.

But the more dangerous aspect here is, it isn't really others or the world or God that are going to enact this vengeance for you and upon you. It's you. Your own belief that you sinned and are guilty will compel you to believe you should be hurt. You are starting to hate yourself and find yourself unworthy of love. And you will start trying to hurt yourself. It will make sense to you that you should suffer and you will actively try to make it happen because it seems justified.

As this develops you are becoming more and more suicidal. What is suicide other than self attack, self punishment, and an attempt to destroy yourself? We should make clear here that the entire ego thought system is an attempt to destroy your identity. It's an attack on God's Son, on His immortality. It's an attempt to deny that you exist and destroy yourself. So the whole ego thought system is suicidal and self-defeating from the beginning.

This essentially is the cause of all death. Every single death, no matter the seeming circumstances or appearances of causes, is solely the result of the belief that sin is real. And all forms of sickness are symptoms of the fear of God's wrath, the desire to suffer, and an attempt to project your sin onto others in a futile effort to deny that you believe you did it.

"The wages of sin is death."

"No one dies wihtout their own consent"

"You cannot die unless you choose to do so."

"You cannot be hurt unless you hurt yourself."

So anyone who believes they really sinned, is suicidal, and is choosing to die. They are consenting to punishment, because they believe they deserve it for what they did. Every single dead body in the history of the human race has been caused by the belief in sin. It's essentially a death wish, a wish for the death of yourself as consequence of your sinfulness.

If you consider the belief that you sinned against God, attacking Him against His will by usurping his power, playing God and having authority over Him, you will now believe that God is entirely justified in vengeance. In essence, you will believe that God wants you dead - that your death is God's will. And this will then lead to the belief that you cannot go home, you are not welcome in Heaven, sin cannot be undone, and there is no choice at all.

Based on this a death wish is formed, producing the sense of the inevitability of death. It's the belief that returning to Eternal Life is no longer an option, so the only thing you can do is suffer and die. This makes death the only path you can seemingly follow. And it's this belief that makes death seem inevitable. The driving force is your own belief that you really sinned, which is already a way to condemn yourself to death.

The good thing is, that in truth you did not really sin, God is unchanged and nothing has really happened. You have only dreamed of all this and there is no real sin at all. Nothing real can be threatened so the idea of sinning against something real is nonsense. This means that if you can recognize your sinlessness, which is accepting the Atonement truth, the belief in sin is uprooted at its core. There is no foundation for sin when innocence is recognized, and this is how the atonement cures you by proving sin doesn't exist.

"Only atonement can be said to cure."

The good thing then is, that if you are willing to forgive yourself and recognize you never sinned, you are not guilty, and you are still loved by God, this opens up to the door to option B. You can now CHOOSE whether or not to go towards death or towards eternal life. Death becomes OPTIONAL. You recognize you don't HAVE to be sick or die, and you actually can choose never to die again. To never commit suicide.

By acknowledging you are welcome to return back Home to God, because you are forgiven and have never sinned, Real Life is on the cards again and you can choose it. Which means you can choose not to die! You can choose to experience eternal life, and never have to die again. To never again torture yourself, make yourself unhappy, suffer or make yourself sick. That you deserve to live and not die, because there is no sin or death and you are free.

"There is no death, the Son of God is free."

"I am still as God created me."

"There is no sin."

The acceptance of the Atonement is the end of suicide because it is the end of death. It is the end of the sense of inevitability or "lack of another option". It's the reclaiming of the power to choose to accept the eternal life you already have. And it therefore signals the end of the need for sickness and death. Those who are innocent have not sinned, are not guilty, do not deserve to die, and thus death has no purpose.

The fact is then, that most of the people on this planet are suicidal. To varying degrees, we're all trying to die. And most believe death is inevitable because they have not forgiven the belief in sin entirely.

"This is the anti-Christ; the strange idea there is a power PAST omnipotence, a place BEYOND the infinite, a time transcending the eternal. Here the world of idols has been set by the idea this power and place and time are given form, and shape the world where the impossible has happened. Here the deathless come to die; the all-encompassing to suffer loss; the timeless to be made the slaves of time. Here does the changeless change; the peace of God, forever given to all living things, give way to chaos. And the Son of God, as perfect, sinless, and as loving as his Father, come to hate a little while; to suffer pain, and finally to die."

No-one deserves to die, and no-one needs to die. In truth no one CAN die, but we can confuse ourselves with things that seem to.

"You are immortal and you cannot die, but you can confuse yourself with things that do."

Given you cannot die and are permanently innocent, it is pointless to try to make death happen. This is why Jesus is asking you to "swear not to die, you holy Son of God." Only those who are committing suicide want death and thus choose it. Those who are awakening to truth, forgiving themselves and are preparing to go Home to God, MUST relinquish the attraction to and need for death. And this automatically melts away as the guilt and sin disappear. Without sin there is no death. And without death there is no world of sin.

"Without the idea of death there is no world."

If you have not sinned you are not guilty. If you are not guilty you do not need to be punished. If you do not need to be punished you have no basis for hurting yourself. If you stop hurting yourself you never have to suffer or die ever again. This is the secret of salvation.

This is a course in LIFE, in resurrection, and returning to your immortality. It is the end of all suicidal death and the restoration of eternal life. Death is a failure to forgive. And succeeding in forgiveness opens the gates of heaven.

If you are not guilty, you have nothing to be afraid of, because you do not believe you deserve punishment.

The innocent have no basis on which to be afraid. They know they are innocent. They cannot take any accusations seriously. They cannot accuse themselves.

Fear only arises when there is guilt in the mind. If you are afraid of anything, in some way there must be guilt in you first.

The same is basically true in life in terms of the law, whereby if you did not commit the crime, you have nothing to worry about. If you did commit the crime (i.e. are guilty), then now there are consequences.

The consequence of guilt is punishment. Guilt demands punishment. It's not just that punishment "might" follow on from guilt. It MUST.

If you are guilty then you believe you do not deserve forgiveness, which means, you believe you deserve to be condemned for your mistake rather than have it be undone. That condemnation is punishment.

The guilty will themselves believe in their own deserving of punishment. Then because they believe in it, they will see it, manifest it, attract it, choose it, want it, and make it happen to themselves.

Regardless of what appears to be other people making you afraid because of what they are or might do to you, you are actually afraid because you believe they SHOULD do it to you because you deserve it. You want to suffer and be hurt because of what you did, to "atone" for it.

In fear, you might perceive and believe that other people are punishing you or things are happening to you "against your will". But it is not against your will. YOU believe in your guilt and YOU are the one punishing yourself. You can't claim to be being unfairly treated by them when it is YOU that is unfairly treating yourself. You will create people to attack you on your own behalf.

You will think you are afraid "of" or being "made afraid by" those MEANS by which punishment will come to you, but that's not why you are afraid. You're not afraid of being hurt by Jim or attacked by Sarah or to suffer with xyz disease. You're afraid because you're GUILTY, and your belief in guilt is forcing you to expect and bring about your own death.

All fear is the fear of death - punishment inflicted to atone for sin.

To undo all fear, get rid of guilt!

Without guilt there is no basis for fear whatsoever, in any form.

We are immortal beings. But we keep trying to prove that we're not.That's what all the activities of the world are about. All the sickness and suffering. All the death. All the guilt and fear. It's all people trying to disprove their immortality.

Being immortal you cannot be attacked, upset, unhappy, sick, dead, suffer in any way. You can't be guilty or afraid.

We came to this world attempting to die. Except that we can't. So how did we try to pull it off? We invented bodies, fake identities, which we pretend to be. And then we attack them and make them suffer, to try to prove it is we who are suffering. And to do that we identify with them and forget who we are.

The question is, why do we keep doing this? Why do we keep trying to make bad things happen? Why do we keep inflicting suffeirng on ourselves? Why do we keep choosing sickness and pain? Why do we keep trying to destroy ourselves?

It's a bit insane in and of itself, but even moreso when you realize that it really cannot work. What is immortal cannot be attacked or die. So... the whole exercise is futile and cannot work. You'd have to be in denial to think it could.

That's the main problem. We're in denial because we are DENYING that we are immortal. And we keep pretending that we're not alive forever.We might then think that we are struggling against attack, against externally inflicted suffering, against contracting sickness from the environment, against other people.... but all of that is a decoy and not the cause of any of it. It's us trying to prove we can die.

"Swear not to die, you holy son of God"

"You are immortal and you cannot die"

How can an immortal being even seem to die, given they cannot? They have to themselves fake their own death. They have to pretend to suffer. They have to make bad things seem to happen to try to justify it. But all of it's just a lie, a performance, a cover-up.

When you just accept the sanity that you are already immortal and perfect and there is no point to the world, you'll wake up to the eternal life God gave you and which you can never lose.

"They die till you accept your own Eternal Life."

"IT witnesses to the eternal truth that you can not BE hurt,"

"Sin "proves" God's Son is evil; timelessness must have an end; Eternal life must die."

"Sickness is an attempt to prove you can be hurt."

If you are not being absolutely immortal, then you are trying to be a victim. Victims are not just those who seem to be overtly attacked by another. Victims are those who believe they can be CHANGED AT ALL BY ANYTHING.

There is a wide range of victimhood, or what you might call "victim consciousness", from mild to extreme. But everyone's doing it. We're all trying to make out that we're something that can be affected. That we can be hurt or suffer, made to feel something, caused against our will, converted and transformed and modified by the world.

The bizarre but factual truth is that the world does ABSOLUTELY NOTHING to you. It is not the cause of you, God is. There is not a single speck of anything in the whole of spacetime that has ANY ability to change what you really are at all. You are changeless and eternal and you do not have the ability to change.

"The world does nothing to him. He only thought it did. Nor does he do anything to the world, because he was mistaken about what it was. Herein is the release from guilt and sickness both, for they are one. Yet to accept this release, the insignificance of the body must be an acceptable idea." UrM6C3

We all entered into a grand charade of pretending we can die. Pretending we can be mortal, that we can suffer, that stuff can happen to us, that we can be affected and changed. Even that we can change ourselves against God's will. None of this is true.

"You see yourself as a ridiculous parody on God's creation, weak, vicious, ugly and sinful, miserable and beset with pain. Such is your version of your self; a self divided into many warring parts, separated from God, and tenuously held together by its erratic and capricious maker, to which you pray." UrW95L2

"You see yourself as vulnerable, frail, and easily destroyed. And at the mercy of countless attackers more powerful than you." UrT22G11 You cannot change what is permanently changeless, but you can BELIEVE you can. This belief is a mistake and a lie. Everyone who believes they can be victimised, attacked, hurt, damaged, destroyed, is lying. Anyone who feels they are suffering or weak or threatened or afraid are lying. Anyone who claims that someone did something to them is lying.

"You who perceive yourself as weak and frail, with futile hopes and devastated dreams, born but to die, to weep and suffer pain, hear this: All power is given you in earth and Heaven. There is nothing that you cannot do. You play the game of death, of being helpless, pitifully tied to dissolution in a world which shows no mercy to you. Yet when you accord it mercy, will its mercy shine on you." UrW191L9

This can be a harsh truth especially when it seems so real and convincing, especially when some other body comes along and performs a physical abuse or harm upon your body or feelings. Especially when it seems to blatantly obvious that someone "not myself" is wholly responsible for "causing changes in me."

And we've all been through shit. We've all experienced what we call suffering. We've all had pains and hurts, sicknesses. We've all died many times over. We've all gone through every form of misery possible and every form of unhappiness and every kind of horrendous nightmare. And even in spite all of it, NOT ONE SINGLE BIT OF IT IS TRUE.

"You are not sick, and you cannot die. But you CAN confuse your self with things that do." UrT9K8

We CANNOT be victimised or attacked or hurt or damaged or threatened or changed at all. God who is immortal maintains us forever in his mind by his infinite immortal will to be immortal beings forever. We are absolutely incapable of change or of being change or of changing anything. There is NO CHANGE in reality.

"Unless you have hurt yourselves, you could never suffer in ANY way, for that is not God's Will for His Son. Pain is not of Him, for He knows no attack, and His peace surrounds you silently." UrT10D1

We must remind ourselves frequently when tempted to believe we have BEEN changed, or CAN change, that we HAVE NOT done this. IF we believe we have done this, we will believe we have sinned and are guilty, deserving more fake punishment. We cannot BE punished. We cannot become guilt, or turn into evil, or transform into the anti-christ.

"No one can suffer loss unless it be his own decision. No one suffers pain except his choice elects this state for him. No one can grieve nor fear nor think him sick unless these are the outcomes that he wants, and no one dies without his own consent. " UrW152L1

Beyond all lies and all deception and all fake suffering and all pain and sickness and all death, beyond space and time, we are all absolutely infinite beings that are so absolute and so always the same forever that we have not even BEGUN to change into anything else.

"There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are." UrW190L5

All that's happened is we have gone into DENIAL about our permanent reality, our permanent perfection, our permanent Christhood. And have PRETENDED to be something that changes. We have damaged the body, damaged the emotions, damaged the thinking, but we have not damaged the soul. What we are can never be changed.

"The Son of Life cannot BE killed. He is immortal as his Father. What he is cannot be changed. He is the only thing in all the universe that MUST be One." UrT29G1

All that's required then in awakening to the truth is to ACCEPT THE TRUTH, that nothing has EVER happened to us, nothing CAN happen to us, and there is not even a world that could be accused of doing such in the first place. Attack does not exist. There is no pain or suffering or sickness or death. We are the sons of God and we are free from suffering forever.

"There is no death, and we renounce it now in every form, for their salvation and our own as well. God made not death. Whatever form it takes must therefore be illusion. This the stand we take today. And it is given us to look past death and see the life beyond." UrW163L8

"There is no death. The Son of God is free. And in His freedom is the end of fear. UrM29A4

This is a radical teaching in A Course in Miracles which is often denied or distorted, simply because it seems too radical to be true. The BODY must be healed otherwise the mind IS NOT HEALED. "Only the mind AND body need atonement." "Damaged bodies are accusers." "A damaged body is PROOF the mind ***has not been healed***."

"Forgiveness is not real UNLESS it brings a healing (OF THE BODY AND MIND) to your brother AND yourself. YOU must attest his sins had no effect on YOU (no evidence of physical attack), to **demonstrate** (physically!) they were not real. How else COULD he be guiltless? And how COULD his innocence be justified UNLESS ***his sins have no effect*** (no damage to show for it) to WARRANT guilt? Sins (physical attacks) are beyond forgiveness just BECAUSE they would entail ***effects which CANNOT be undone*** (physical damage) and overlooked entirely (because if you can still SEE IT there is proof of sin). ***In their UNDOING lies the proof*** that they were merely errors. LET yourself be healed (mind AND body), that you may be forgiving, offering (in person, physically) salvation to your brother AND yourself. A broken body (YES, mind AND BODY must be healed) shows the mind has NOT been healed. A miracle of healing (physically) ***proves*** that separation is WITHOUT effect.

What you would prove to him you will believe (!! if you SHOW him a sick body, YOU **MUST** BELIEVE IN SICKNESS!). The power of ***witness*** (seen visually, physical healing) COMES from your belief. And everything you say or do or think but testifies to what you teach to him. Your ****body can be means to teach that it has never suffered pain**** because of him. And *!*!*!>>> in its healing <<< *!*!*! can it offer him mute testimony to his innocence. It is THIS testimony (A PHYSICALLY HEALED BODY DEVOICE OF ANY SIGNS OF ATTACK!!!) that can speak with power greater than a thousand tongues. For here is his forgiveness PROVED to him. A miracle (producing PHYSICAL healing!) can offer nothing LESS to him than it has given unto you. So does your healing (OF THE BODY!!!) show your mind is healed (as well), ***and has forgiven what he did NOT do***. And so is HE ***convinced*** (by PHYSICAL PROOF) his innocence was never lost, and healed along with you.

Thus does the miracle undo ***all things the world attests can never BE undone*** (all physical damage/effects, all sickness, all hurt, all wounds). And hopelessness ***and death*** (physical death!) ***MUST disappear*** before the ancient clarion call of life. This call has power FAR beyond the weak and miserable cry of death and guilt. The ancient Calling of the Father to His Son, and of the Son unto his own, will yet be the last trumpet that the world will ever hear. Brother, there is no death. And this you learn when you but wish to ***show your brother that you had no hurt of him.*** (REQUIRES that the physical body be fully RESTORED TO HEALTH AND WHOLENESS SO THAT YOU CAN *SHOW HIM*) He thinks ***your blood*** (literally, physical blood) is on his hands, and so he stands condemned (by your physical sickness - "damaged bodies are accusers"). But it is given you to ***SHOW him, by your healing (OF THE BODY!!!), that his guilt is but the fabric of a senseless dream."

YES, IT DOES MEAN THIS FOLKS!!!!!!!!!!

Here is Jesus backing it up further in another part of the course.

"Now in the hands made gentle by His touch, the Holy Spirit lays a ***picture of a DIFFERENT you***. ****It is a picture of a body still****, for what you REALLY are can not be seen nor pictured. But ****THIS one has NOT been used for purpose of attack, and therefore never suffered pain at all.**** (a perfectly healed, whole, unharmed body with no signs of sin or attack or sickness!) IT (this "picture of health body") witnesses to the eternal truth that **you can not BE hurt**, and ***points BEYOND itself to both YOUR innocence and HIS.*** (indicates, teaches, demonstrates, SHOWS, symbolized, your brother's innocence).

Show THIS unto your brother (a healed body!), who will ****see that every scar is healed**** (literally all physical scarring is gone), and every tear is wiped away in laughter and in love. And ***he will look on his forgiveness there*** (sees he is forgiven because there are NO EFFECTS OF SIN), and with healed eyes will look BEYOND it (because it's a symbol pointing to the mind's healing), to the innocence that he beholds in you (in your healed mind). Here is the proof (PHYSICAL!!!) that he has NEVER sinned; that NOTHING that his madness bid him do (attack you, damage your body, harm your body, make you sick, wound you etc) was ever done, ****or ever had effects of any kind**** (ALL PHYSICAL EFFECTS ARE HEALED!!!!!). That NO reproach he laid upon his heart was EVER justified (no reason for guilt cus the body is not hurt), and NO attack can touch him with the poisoned sting of fear (the healed body proves he cannot have really attacked). Attest his innocence (physically) and NOT his guilt. YOUR (body and mind) healing is his comfort and HIS health. BECAUSE it proves illusions were not true." (the health of himself AND HIS BODY are now restored as a result of his exoneration by YOUR healed mind and body!)

Also

"The body can become a sign of life (symbol of eternal life and invulnerability), a promise of redemption, and a ***breath of immortality*** to those grown sick of breathing in the fetid scent of death (literal physical stinky death). Let it have healing as its PURPOSE (use by the holy spirit for healing). Then will it send forth (communicate VISUALLY through PHYSICAL PROOF) the message it received, and by its (physical) health and loveliness (!! Yes the body's loveliness and health) proclaim (communicate, teach!) the truth and value that it represents. Let it receive the power to represent (symbolize, to be a symbol of immortality) an endless life, forever unattacked. (the body shows up AS IF it is immortal!) And to your brother let its message be, "Behold me, brother, at your hand I live."" (because the body now PROVES that as a consequence of your brother's INNOCENCE, YOUR BODY IS NOT ATTACKED, proving HE is forgiven.)

Reference "the fear of healing" and "the picture of crucifixion" sections for more information.

Those who are sane do not attack, are not sick, cannot hurt or be hurt, are immortal and invulnerable, recognize their oneness with others, have no interest in murder, cannot suffer or be unhappy, can only will with God, and can only heal. Nothing harmful or hurtful can come from a person in their right mind.

When a person is rooted in pure unconditional love, they can do nothing but love. All behaviors are coming from love. All thoughts and attitudes are loving. The right mind is healing, healthy, happy and whole. Sane people are innocent. Sane people are compassionate. Sane people cannot attack.

What this tells you is that 99.99% of the people in the world are not sane. They are not in their right mind. They are also not fully conscious. Anyone who is not in their right mind must have blocks to awareness, must be in denial, must be to some degree unwilling to do God's will, must be sick, and must be to some degree unhappy.

Anyone not in their right mind must have positioned themselves as a victim and a victimizer. The denial/blocks in their mind is preventing them from seeing their invulnerability and their innocence, causes them to be split-minded or in two minds, have a divided will which is acting against itself, and now sees themselves as under attack.

This produces state of non-awareness or unconsciousness. The amount of conscious awareness that remains, which pretends to be a full, complete conscious awareness, is still not fully conscious. Entire portions of the mind have become inaccessible to awareness. Entire portions of a person's identity are hidden from view.

The person thinks they wake up in the morning but they merely pass from sleep to slightly less sleep. The blocks in the mind block sanity. And those who are "sleep walking" in the world are typically not awake. They will tend to hurt and be hurt. They will tend to attack and project. They will tend to sin and feel guilty. They will tend to be afraid and suffer and be sick. And they will tend to be murderous.

What we can see then is that anyone not in their right mind has placed themselves into a state of at least partial unawareness, are attacking themselves unconsciously, do not see what they are doing to themselves and so seek to explain it with causes outside of them, and are in a state of attempted murder. What is not love is murder, and those not in their right mind are not wholly loving.

But someone who is not wholly loving, is not sane. They are insane. They are un-conscious. They are confused. They do not have the awareness that's needed to show them what the obvious truth is. They are out of touch with who they are. They can't tell the difference between what is real and what is not real. They don't know what they are doing. They are acting insanely and are in a state of being mistaken.

If we frame everything that insane people do as being a state of "not knowing what they do", that they are acting this way as a result of mental illness, not being in their right mind, and we can remember that the person is simply not aware of what they are really doing, we can enter into a state of greater compassion.

It's a state of recognition of what the truth is, in which we understand every person is innocent and holy and divine and invulnerable, and so if the person is acting foolishly or murderously they must be in need. They must be lacking love in some way and are calling out for love. They must need help. Something has gone wrong with them and even they are not in a position of awareness to know how to resolve it.

We really need to recognize that most of the people in this world are not sane. Just about everyone has mental illness. And that includes all the people who seem to be conscious, successful, holding down a job, raising a family, displaying confidence, seeming to be fairly happy and sociable, or what you'd consider an "average person". If they were truly fully sane they probably would not be in a body.

If we then recognize that anyone "not being as God created them" is not in their right mind, we can say that they aren't acting the way they are "on purpose". While it's true that on a higher level they ARE choosing everything they are doing, they are not aware of this in their present state of consciousness. They have denied themselves the love that would heal them and so do not want it. And the result of love's absence is insane behavior.

If we can see that everyone is supposed to be being completely happy, joyful, alert, healthy, holy, harmless and peaceful, then if they're not, we know something has gone wrong in their mind. And that means they are calling out for love. They may at the same time not want that love, because their denial of love is what put them into this state to begin with. But they do NEED love because love is all that's absent in their mind. They need the love they have blocked.

It's like, people have tried to unhook themselves from the life support machine of God. They've pulled out the wires and don't want the help. But they NEED the help because of what they've done to themselves and the state they've put themselves in. So now they are calling out for help in the form of not wanting help, which if taken at first appearance seems to be an attack on God and on you. But it is merely an absence of love, just as light would dispel the illusion of darkness.

"It is curious that the perfect must now be perfected. In fact, it is impossible. But you must remember that when you put yourselves in an impossible situation, you believed that the impossible WAS possible."

If you can remember people are mostly insane and not in their right mind and not acting "on purpose" and not really wanting what they are doing, it becomes easier to not be deceived by the illusions they present. There is something deeper going on beyond the surface, beyond behaviors and beyond attacks. Healing is needed, called for, and the only appropriate right-minded response.

The happy truth behind every seeming disasterous illusion in this world, is that nothing has gone wrong at all and we are still with God.

The happy truth is also that it is actually possible to be immortal, as spirit, and to even manifest a seemingly incorruptible body if you so choose. Doing so is nothing compared to your real power.

All things that could ever go wrong to hurt you, come from you, and are a choice, and therefore not choosing them renders you invulnerable. If you do not see this clearly it's because you believe the *illusion* that people don't do things to themselves.

Nothing happens to anyone without not only their consent but without them actually literally orchestrating and doing it to themselves. So this myth of vulnerability, that you can be affected, or that death can come along and attack you without having the power to stop it, is a complete lie that has been perpetuated for millennia.

The happy truth is that all the things that you're concerned about, are not true. And nothing is really wrong. And nobody is really getting hurt. Of course that flies in the face of what *appears* to be happening, because that's us falling for the illusion that people aren't choosing.

If we could recognize and see the choices everyone is making and expose the entire back-story of how everyone has deliberately chosen every single thing they have ever experienced, we would not be able to believe for a second that something can happen to us against our will. And our belief in death would be totally blown out of the water.

It's only because the truth seems to be hidden, i.e. your are unaware of it, that it seems plausible that things are happening to you that you did not ask for. And this also means that once you are aware, you will no longer make yourself suffer and die, and lo-and-behold will find that nothing beyond you has the power to make you die either.

As such you are completely protected, perfectly safe, only love is real, and really this is all just a big joke. The Son of God is playing with illusions and toying with death as part of His little fantasy story-telling adventure, and one day we will wake up to experience this truth and know that nothing ever really happened to anyone.

And then we'll remember to laugh

"The fear of healing arises in the end from an unwillingness to accept the unequivocal fact that healing is necessary. The fear arises because of the necessary willingness to look at what man has done to himself."

Jesus tells us ..... we do not want to ADMIT .... that we NEED healing. Because if we admit to it, it seems like it's REAL, and therefore it seems frightening.

But if you can't admit that you are in a position where you NEED healing, you also can't acknowledge that indeed healing is called for and be open to receiving it.

So then the fear of "being in need of healing" becomes a fear of healing itself.

Again this goes back to more fucking DENIAL. ie by denying that you HAVE actually done something to hurt yourself, or that something has happened that you do not want, you are AVOIDING (bypassing) the fact that it HAS occurred.

We do the same thing with this whole world. As Jesus says, the separation HAS occurred, and denying this is a very unworthy use of denial. We are NOT supposed to be denying that the separation has occurred because we are IN the state of it happening. Or at least the strong believing of it. And so it DOES seem real to us. And because of that we DO NEED atonement, we DO NEED healing, we DO NEED correction.

And that means admitting that we've fucked up somehow, and that we're going to have to actually do something about it to change our minds, heal our perceptions, undo errors, etc. There is in effect work to be done, and DENYING IT does not get the work done. Instead it results in a state of denial and spiritual bypassing "cus it never happened."

We need to stop pretending that the world isn't right in front of our faces. So long as we are in a body the world is real to us. And we're going to have to deal with it.

If we can't admit that we've put ourselves into a precarious position, we're not going to be seeing the NEED for a solution. And we DO NEED healing. Denying "the wound" is not the solution to healing the wound. It's just avoidance of admitting that it's even there, while keeping it.

Burying your head in the spiritual sandpit won't get you out of hell.

"To you the miracle CANNOT seem natural, because what you have done to hurt your minds, has made THEM so UNnatural that they do not remember what is natural to them. And when you are TOLD about it, you cannot UNDERSTAND it."

"You do NOT know, because the journey into darkness has been long and cruel, and you have gone deep into it."

Your main problem is one of identity. You've attempted to change your identity from Christ, to take on a new identity as an ego.

Your sense of your "Self" has become associated with, attached to, and confused with, an alternative model of identity.

The ego is nothing but a device, a contraption you invented like a vehicle. It's something for you to cling to and to try to model yourself on. It does absolutely nothing on its own. It is lifeless.

It's not until you attempt to become joined with the ego, as though becoming one with it, that it becomes a problem.

If you think of it as a costume (like the body), it's not until you actually wear it that it seems to change how you express yourself.

Or, like a pair of goggles, it's not until you put the goggles over your eyes that your perception is changed. You can put them down again at any time and immediately resume normal vision.

You, as a Child of God, bring your sense of Self with you wherever you go. Your Self is your identity. The ego has no real self at all. However, if you bring your sense of Self to the ego and merge with it, you combine your sense of Self with its way of filtering reality. You then see "through" it, and see in the way that it would see if it had its own ability to see.

It is only your own ability to see - awareness - that you combine with the ego, that seems to give the ego perception. It is only your own ability to experience - being - that you combine with the ego, that seems to give the ego the ability to experience. It is only your own power which you share with the ego, which seems to give the ego power. It only shares any of this with you while you are joined with it, and as soon as you take it off, it would just drop to the floor lifelessly. Just like the body.

The problem is, when you've put your ability to experience and your sense of Self into the ego, trying to cling to it tightly as though making you become like it, you will now experience life through its eyes. Whatever it sees or how it looks at things or what it wants or how it values or what it believes, now becomes your experience. And you will see reality as very frightening when you look with the ego!

That's a problem because the ego's way of looking at reality is completely backwards. Seeing life through its eyes you will instantly reject God. God will suddenly seem to be an attacker, an enemy and a threat. The truth will suddenly seem like it is against you. The truth will come across as being the complete opposite of what you are, because it does not contain any separation, and the ego identifies with being made of separation. So the truth will then seem to be an affront, highly offensive, dangerous, hideous, and like some monster come to destroy the ego.

You, as immortal spirit, using and attached to the ego, ... if you attempt to become more spiritual while still wearing the ego identity, ie still joined with the ego mind and still looking through the ego goggles, will have a pretty interesting experience. You will not want to wake up. You will see any efforts to wake up as harmful and hurtful. You will interpret efforts to wake up as suicidal and sacrificial. And you will become afraid that the truth is coming along to destroy you. This can potentially provoke you to put up defenses against the truth, producing sickness and ultimately death.

This is precisely what you will experience each time you try to open up to more truth. Each time you let in some light. Each time you want to become closer to God. You, attached to the ego, inadvertently try to bring the ego into that light with you. It cannot go there and it won't go there. It will see it as you trying to destroy it. And it will put up a fight. Part of you which seems not to be in the ego gets closer to the light, and the part of you which does not want to let go of the ego - believing it is your Self - kicks and screams and resists and hates you for it.

This produces the ego rebound. Essentially, the ego rebound comes from trying to make the ego more spiritual, by attempting to bring it closer to its opponent. While you are identified with it, your attempt to go visit God without leaving the ego behind will create an elastic effect which will snap you back into the body and you will subsequently rage because of how you did such a horrible thing to your "self".

Waking up must entail the letting GO of the ego, recognizing that it is not your identity. Otherwise, each time you pull your "Self" into the light, and thus the ego with you, it's going to hurt. The ego cannot see the truth in any other way. It only sees the opposite of the truth as being true. It will never change. The ONLY way to be free of it is to let it go, to stop being it, stop wearing it, stop looking through it, and stop using it. We have to learn that the ego is NOT our "Self".

So this is purely a matter of identity. Are you made of ego? Is your Self really separate from God? Who are you? Are you Christ? Are you a body? Are you part of the ego thought system? Are you made of sin and guilt and fear? Do you believe in what the ego believes in? It's only because you have become CONFUSED about what really is YOU, and what is the ego, that you are having to go through this struggle of "awakening'. You literally believe, through the ego, that you are trying to destroy yourself by waking up.

Sometimes when you are exposing yourself to "too much truth" or "too much Course", you'll have these ego rebounds. You kind of can't help it. You are still holding on tightly to the very thing which is clouding your judgement, while simultaneously trying to be free of it. This makes you torn. Trying to be in two thought systems at once, or two canoes. There is part of you that sincerely believes you are the ego and you are the body. The suggestion that these things don't exist frightens you.

Letting go, letting go, letting go. Stopping being ego. Surrendering the false identity. Remembering who you really are. Accepting the truth that you are Christ. Relinquishing your belief in, trust in, faith in, confusion with, and reliance on a false self that isn't really a part of your identity. You literally believe the ego is who you are. It's not. Just some clarification needed. Some discernment. Is this really true about who I really am, or is this just a misperception caused by me using the ego goggles? Is this really who I am, or is this just a body I'm wearing temporarily?

Sorting out "who you are" is what this entire process is about. Each effort to "find out" will likely be partly fruitful and partly self destructive. Each time it will potentially offend you. Gradually you will inch towards awakening. Jesus says, "most of you will come in tears".

Each time you have a rebound, try to focus on LETTING GO. Just stop to recognize that you - part of your Self that's still identified with the ego or body, has become deeply hurt and offended by what the truth said about it. IT believes that the truth is vicious and mean and disrespectful. It is scared and freaking out because it doesn't understand what the truth really means or implies.

It, seeing through the ego, sees your efforts as blasphemous and an attack, and so it feels attacked and guilty. And that's what you'll feel like when you get a rebound - attacked and hurt and guilty. Recognize that in you and have compassion for that part of you. Try to get that part of you to let go of being ego.

Try to reassure your "self" that the truth doesn't mean YOU don't exist because YOU are not the ego. Be gentle with that part of you which is just like a confused wounded animal in the corner. Be kind to it. Don't push it too far too fast, that will just hurt more.

Likely you will have to feel the feelings of the hurt that was created by "its" mis-perception of what you did. Your attempt to wake up was like an abandonment of the ego self, like a self sacrifice. It doesn't have the ability to see any other way. So take your time and rest and recover and stop pushing yourself so hard.

Gradually and gently you need to learn to just LET GO of the ego because it is not who you really are. What you'll learn about your real identity is going to be quite a surprise!

But this is going to require that you come to accept and live from a very simple truth, which is somewhat 'secret' for most people: the secret to salvation is that you are doing this to yourself.

What this means and implies, is that every single thing that seems to happen here, is completely deliberately chosen by whoever is involved. Not only that, but whatever each person is experiencing, that person has to be deliberately creating that experience within themselves, "doing it to themselves". We are creators, not perceivers.

In this model, it is absolutely impossible to experience anything that you did not choose and ask for AND implement yourself.

Literally, nothing can happen to you against your will. You cannot be harmed. Nobody can change you. Nothing can affect you.

So if you're having some kind of emotional upset, it HAS to mean that you actually are generating that emotional upset yourself, regardless of what the situation is.

It also has to mean that there are absolutely no victims and that victimhood is absolutely impossible. Nobody can be a victim if everyone is 100% choosing what happens, and if nothing unchosen can happen.

You literally get exactly what you ask for, you get ONLY what you ask for, and you do not get anything else. Not that you even 'get' it, because in truth, you CREATE it.

You are 100% responsible.

This of course flies in the face of the ego which is a thought system based on the complete opposite to this reality, which suggests things happen outside your control, that you didn't ask for, life goes off the rails, bad things happen for no good reason, people get victimized, there is unfairness, there is mis-treatment that people don't want, there is undesired suffering, woe is me, and life just generally sucks. That's all ego perspectives based on irresponsibility and blame and shifting of WHO is making the decisions here.

So you may be wondering, how immortality is possible. Well it is only possible if you can accept that ABSOLUTELY NOTHING can happen without your say-so. "Nobody dies without their own consent", Jesus says. It seems a tall claim, but it is truth. Jesus says so and Jesus is the man ;-)

So what this means is, the idea of 'stuff happens that I can do nothing about' is a FICTION, not a fact. It means the idea of victimhood is actually an ILLUSION, not a reality. It means that the idea of being hurt against your will, or having sickness show up in your body without choosing it, or being incapable of doing anything about what happens, is all MADE UP LIES. It is very poor discernment, very poor judgement, unconsciousness, lack of awareness, inability to see the whole picture, dishonesty, and an unwillingness to accept the truth, that leads to this MYTH that things happen to people against their will.

It's not that you need to find a way to be invulnerable against things that happen randomly that you can't control. That's not invulnerability. It's not that you need to become protected from serious dangers through some kind of superhero shield, which is also not invulnerability. It's simply that all of the things that we all believe have this "power to hurt", DO NOT EXIST, and even the illusion of them existing is something we are PRETENDING is happening.

We are invulnerable because there is no ego. We are invulnerable because it is not possible to be hurt. We are invulnerable because victimhood is completely illusory. We are invulnerable because suffering is not reality. We are invulnerable because we are putting in place absolutely everything we are experiencing, and can STOP THAT, and thereby be free of who exactly IS the culprit.

Because this really boils down to, WHO is responsible for making shit happen. WHO is it that has this power to pull the strings and make stuff manifest and cause events and effects. When you believe incorrectly that it is other people, random events, nature, groups, animals, viruses, whatever fake causes, you are greatly MISTAKEN. And in that mistakenness you are actually using your POWER to create illusions of powerlessness, you are using your 100% choice to choose to make an illusion of not having a choice, you are using your total freedom to pretend to be imprisoned, you are using your invulnerability to pretend that you are vulnerable, and you are basically weaving ILLUSIONS that you are not THE ONE WHO IS DOING IT.

Game is up. It's you. We all know it. Admit it. Caught you red handed playing dead.

This is why the dead can be raised, because the person who appears as dead is PRETENDING TO BE DEAD. And they need to snap out of this illusion-making and come back to reality and demonstrate the truth that it is not possible to die.

Death is pretend, death is reversible.

That's how invulnerable you really are. But if you are not AWARE of your responsibility, if you have not OWNED your power, if you not become very honest about who does what to whom, and if you have not seen the secret activities of your mind where you attack yourself and pretend that you don't, which creates the myth that other people have power over you, then you will SEEM to suffer (even though you can't). That's how you disguise yourself in a costume of despair when all the while, underneath it, you are totally joyful.

Nice try.

When you're having an emotional reaction to anything, you usually believe it's because something outside of you is causing it.

But more accurately, you previously created a self condemnation within yourself and this is rising to the surface of your awareness. It's like a bruise which it *seems* like someone else is activating or triggering.Its your guilt about separating from God - your sin.

Our reactions are often so quick to happen that it seems like someone or something outside of you 'causes' the feeling.

So I'm sitting here, and if someone comes along and pokes me with a stick, if I suddenly feel angry and annoyed, initially it might look like I've been made to feel this way BY that person. Or that I'm only feeling this way because of that person. Its an illusion of cause and effect.

But what's really happening is, my mind already contained guilt and anger and upset which was buried unconsciously, and being poked with the stick has somehow triggered it off, like a memory or an association, and its come up in my mind quickly and now I'm experiencing it. It's easy to bridge the gap and say, well this person has inflicted a 'fresh wound' upon me, but really it's something that was already in me.

Remember as ACIM says, "we but accuse our brother of our OWN sins." - meaning that our brother does not HAVE any sins that we can accuse them of - its all your own stuff that you project onto them.

The only reason we are here in bodies is because we tried to separate from God by condemning ourselves, attempting to destroy ourselves and to punish ourselves. WE are the ones who believe in our own sinfulness and our own guilt. It's got nothing to do with anyone else and nobody else put it there. And it is this inner self-guilt that becomes 'activated' in EVERY situation where we think someone or something else does 'something' to us to 'make us' unhappy. We simply 'recall' our own guilt and re-suffer.

So instead we hire people to come along and to seem like they are the cause of our suffering, because this triggers off our AGREEMENT that what they're insinuating about us is true (that we deserve punishment or mistreatment), even if we protest violently that this is uncalled for. We cannot get upset UNLESS we agree with the person, and we cannot get upset UNLESS we already believe deep down that we deserve this treatment.

Its not other people that take our power away. We are the ones who keep trying to GIVE it to other people, to give them our own self-responsibility in an attempt to ask them to take over the rights and responsibilities that WE have for ourselves and for our own feelings. We want someone else to be to blame for the separation from God because we have blamed ourselves heavily and can't bear the burden. But OUR suffering has NOTHING to do with anyone else.

So its extremely convenient when someone comes along and triggers you or pushes your buttons. And even though you will react in such a way as to suggest your entire reaction is their fault, or you were just sitting there innocently minding your own business, the fact is they would not be ABLE to upset you if you were truly free of your own guilt. So all they are really doing is helping you to become aware of what you are hiding from, and your hidden unconscious self-hate is actually calling for you to be punished, which is why you hire and attract people to do it to you, for you, even if you fight with them about it consciously.

Ok so, this is really all about taking responsibility for who you are and what you feel and what you believe is true about yourself. You need to learn to decouple and detach the lie, that how you feel is caused by someone else. How you feel is NEVER caused by someone else. Whoever is in your life that is pissing you off, ITS NOT THEM... its not their fault, they're just helping you to see that you pissed yourself off. You HAVE to stop blaming other people for what you are feeling. Fully. Totally. "You are never upset for the reason you think" and "anger is never justified" (ie blaming another).

I have been finding that I am so incredibly used to being a victim, that whenever someone does or says something to 'upset me', and I experience a reaction (which is really just my own self-attack surfacing in my awareness) I immediately add two-and-two together and find the other person to be 'guilty of' upsetting me. It seems like they caused the upset, and its all their fault. I actually buy into this really quickly. And it totally glosses over the fact that I am only experiencing what is already in me, what I already believe it true about myself, and I am only reminded of my own self condemnation.

So what I have to learn to do, which I am experimenting with now, is to remember to remind myself... "I am completely responsible for these feelings". Whatever my reaction is, I have to stop blaming the cause of it on other people. I have to stop seeing myself as having been at the 'effect' of anyone or anything other than myself. If anyone else has 'done this to me', then I am a victim. If I am a victim I can't find peace, no matter how much I protest. No matter what my feeling is, or how much it seems justified or unjustified, or how much it *seems* to have been activated by another person, I HAVE to get to where I admit honestly that EVEN THIS FEELING is not there 'because of' that other person, it's there because *I* put it there because its MY self-attack. "The secret to salvation is this - that you but did this to yourself."

To stop being a victim, or seeing yourself as victimized, you MUST own up to the fact that everything you are experiencing is YOURS. It is your own inner experience. It is not someone else's. It is not something that anyone else put there or created or caused or made happen or reinforced in any way. Its yours. This is your shit.

You have plenty of your own shit in your own mind which you put there to cover and explain absolutely all of your reactions and upset feelings and unhappiness, without needing even one other person to explain why you feel this way. You're doing a fine job of condemning yourself without needing to resort to trying to claim that someone else has 'added to' your load.

Nobody else has ever done anything to you. Period. Let that soak in for a minute. Nobody else has EVER done anything to you, and ALL of your reactions and feelings and experiences are INSIDE YOU, because you put them there. They're YOURS.

You are completely responsible for everything you experience and everything you feel and you are NOT at the effect of anyone else, ever.

Now, this is very tempting for the ego/hurt parts of yourself to want to skapegoat and this happens very rapidly and automatically when you are not being truly honest or observant. And you are so used to this happening that every single time someone or something outside of you 'goes wrong' or 'offends you' or 'attacks you' or 'does something to you' or whatever... you immediately launch into the mistaken perception that this OTHER has 'caused you'. Caused-you, in general... ie... they are the cause, you are their effect, you have no say in who you are, and you must change to match what they say you should be feeling. Victimhood.

So.... now your job is different. Your job is to notice whenever you are in the midst of an 'interaction' with someone or something, in which it has triggered off some feelings. Some upset. Some hurt or anger or whatever it is. If you are not happy, then chances are you are currently `holding a grievance` which you THINK is a grievance against someone else. You blame them for it.

BUT... your job now is this.... you MUST CLAIM OWNERSHIP of every part of what you are experiencing. All of your feelings of hurt, anger, rejection, pain, loss, suffering, sadness, offense, frustration, unfairness, etc... all of it... it is YOURS. It's inside you. And the ONLY reason you are experiencing it is BECAUSE YOU PUT IT THERE. We have to learn that it is NEVER about the other person, you are NEVER affected by someone else, you are NEVER at the effect of the world you see, you are NEVER experiencing something as the effect/result of someone or something else, and nobody has EVER done anything whatsoever to change who you are.

It's actually completely true that nobody has ever done anything to you. As in my quote yesterday - "you are completely harmless and you cannot be hurt." Only you can do this stuff to yourself. Only you can STOP doing this to yourself. This doesn't require a crazy mental somersault or perceptual trampolining in order to see it this way. It's actually the way it IS. You're just allowing yourself to acknowledge things for how they really ARE instead of making up the story that someone else is to blame.

When owned up to with responsibility, you have ONLY done this to yourself. Everyone else is innocent. You have never been hurt by anyone. You ARE immortal and invulnerable. Admitting to this and seeing this is simply the truth. There is no distortion in it and no fairytale needed to paint a picture to make it believable. The truth is that everything you're feeling, you are choosing to feel, on your own, without any help from anyone else.

As you learn to OWN what you are feeling, something really interesting happens. Or at least this is what I am finding. If someone does something that usually I'd say "they caused me to feel xyz"... if I say to myself, ok, I'm upset and feeling hurt and angry... but its NOT because of them... these are MY feelings, ALL of this experience is MINE and has nothing to do with them.... this ownership/responsibility does two things. 1) It completely detatches from the other person and withdraws all blame from them and correctly identifies WHERE the problem is (its in me, in my mind, not in the other person), and 2) It puts me in touch with what is MINE and who I AM.

What I'm finding is that as I own my feelings and stop blaming them on other people, ALL of them... I am owning up to being MYSELF. My 'personality' is coming out. I am feeling freer and happier. My unhappy feelings are dissolving away very quickly and I remain in the victim role for FAR less time. Taking this responsibility immediately detaches me from the other person, and severs the 'tie' that was trying to pin my feelings on someone else. The door is closed, and now I'm within myself. And as I sit with my own feelings in awareness that these are MY own feelings, no matter what seemed to happen, it shines a LIGHT which dispels them. It makes me laugh. I end up laughing rather than crying.

Owning my feelings completely undoes the foundation of victimhood and completely removes victimhood from my perception, which means I now see myself as NOT victimized which means whatever I'm feeling is my OWN creation which means it's really quite hilariously silly that I've chosen to create this feeling. It shows me how ridiculous it is to choose to feel this way. Why would I choose to deliberately feel upset? I am recognizing it is not TRUE that its someone else's fault and its not TRUE that I have been attacked, and this therefore (through oneness) reminds me that I can't have been attacked therefore there CAN'T have been any effects, and therefore I have no reason to be upset. So I can let it go much more quickly and return to happiness.

I'm finding my 'personality' is coming out a lot more, my persona is diminishing, my happiness is increasing and I see myself as much less victimized. I have less reason to be afraid because I'm starting to believe that nobody else is doing anything to me, and that they can't. And by owning my own feelings I am owning BEING ME which means I am allowing myself to be myself freely without all this conditionality of my fake ego victim self. Yay.

Good times. Freedom.

While you are believing that your ego is your real self, and as you attempt to do something about this to wake up spiritually, you're going to be pulling that ego self along for the ride.

It does not want to come along for the ride and can't. Its way of perceiving, which you have made your own, must see the approach towards truth and God as dangerous. Your attempt to expose your "self" to the truth will be seen as an attack, and is highly offensive.

This is why every time you (ie your ego-aligned self) tries to allow some light in or tries to become more spiritual, you inevitably find this strong voice emerges in you which retaliates. You have this big ego rebound where you feel all hurt and afraid and abused, as though someone just told you that you don't exist and aren't worth anything.

Your alignment with the ego while simultaneously trying to wake up from it, makes you try to wake up WITH it, and thus to wake IT up. But it cannot awaken. It is purely a device for separation and is illusory. It doesn't have a life of its own without your support.

When you try to pull it towards the truth or transform it, which produces the "spiritualized ego", you might well create an illusion or persona of looking and acting "like" someone who would be spiritual. But deep down you will have this part of you that deeply mistrusts and is threatened by what you are trying to do. Like a hurt child, that part of you will attack the part of you that's trying to pull it into the light.

Over time I've seen how personally I attempted to become more spiritual, for example by writing things which seemed as spiritual as possible. And it produced a lot of backlash for the "rest" of me that was still identified with the ego and didn't want to wake up.

When I was writing my first book, I really believed that I was opening up to light and truth and it was powerful and healing, BUT at the same time it was very painful. I felt like I was flogging myself to death, or sacrificing, or attempting to push myself to the brink of tolerance. I had a lot of ego rebounds.

Partly I felt that I was approaching truth more but there was a big chunk of me that was still holding on tightly to the false idea that I was the ego, and was trying to change "it" into something more spiritual. It could not change and did not want to and saw my attempts as deeply hurtful. And so because I was aligned with that, I experienced deep hurt along with it. I kept trying to be more spiritual in my persona.

While you're "seeking" for spiritual truth this is pretty much a given that this is going to be your experience. So long as you believe you are the ego self, that part of you is not going to like or want or believe in or see sense in the truth. It is going to be threatened by it, offended by it, hurt by it, it's going to take it to mean things it doesn't really mean, and because the truth proves that the ego does not exist, your alignment with ego is going to imply you do not exist. And that's just going to scare the shit out of you.

Gradually over time, making all of these mistakes, yearning to be closer to God, willing to push my "self" (idea of self) towards the truth, and going through endless rebounds, I think I've gradually lessened the belief I have in the ego.

Letting the ego GO is really the only way to become "more spiritual". It's not through changing it at all. It's not through making it more spiritual. The only way to be free is to be free of IT, which means your sense of who you are, your identity, your definition of self, MUST shift from ego to your Higher Self, or Holy Spirit (right mind etc).

The ego can't shift there with you. If you try to take your ego self there and pretend that you're doing it, you will just enact the ego's bungie cord. Like an elastic band it will just pull "you" right back to its territory, and the more you are trying to pull it away from its territory the stronger the rebound is going to be.

This is exactly what produces reincarnation - the attempt to get out of the world without really letting it go, elasticly brings you right back into it because you still belive you are made of it. Exposing ego to too much light will burn it, and with you believing it is yourself YOU will experience that suffering, and you will flee from the light right back into the body.

Gradually, we have to let the ego identity go and awaken FROM it to realize that it is not who or what we are. Everything it perceives is not our real perception. Everything it believes about itself cannot be what we believe about ourselves. Everything it trusts in cannot be what we trust. We have placed our faith in it and are attached to it. We have to let go and "surrender" its position to make room for God.

Waking up is painful. If we could see the areas where we believe in the ego and could simply gently relax and let go of them without adding threat to them or making them confused that we're trying to imply things which are not true or real to it, then perhaps we can awaken more gently. But that kind of ability probably only comes from a more awakened self that is able to discern lovingly. In the midst of the ego we rarely have such clarity and compassion and tend to step on our own toes all the time.

Often when I become more aware of truth and want to really "get it quickly", which can also be spurred by the ego because it knows that if you "do a lot of course" you will have such a reaction to it that maybe you'll stop doing it, using it to attack you, I'll just do too much too quickly. I will have deep emotional releases and become overwhelmed. It will also become frightening.

When I started to see that sin was not real and that it could only be my belief that I sinned that is keeping me from God, I went looking for the sin in me to try to undo it all, and that was simply too much at once. I spazzed-out for a few days and it was not at all pleasant. I had to stop and take it slower. Baby steps.

There are also times where I write about the Course a lot and maybe go into overdrive and am writing several times a day, and it all seems so wonderful and truthful and inspiring but then comes the parts of me that are still holding onto lies and they fly up into my awareness like a slap in the face. How DARE you claim that that's true! How COULD you believe that! Stop it!

By all means take a big leap if you are genuinely ready and can do so without the huge ego backlash, but otherwise, take your time and be gentle on yourself. Take a break.

When you are a people pleaser, it means that you hide yourself from others. You do this by putting a mask or "persona", a facade or "face" over the top of yourself, showing to the world only what you want them to see. You present yourself to them as all smiles, nothing going wrong, everything is great, as if you're amazing and happy and "fine" when in fact you're dying inside.

It may seem that in this effort to please others you're trying to please them, but you're not. You actually are trying to hide yourself from them so that you only show them what you think they will approve of, in order to hide what you think they will not approve of. It stems from secret sins and hidden hates, self condemnation and self judgement, by which you perceive yourself as flawed. You're not making them be pleased with YOU, you're making them pleased with a FAKE person that doesn't even exist.

The persona you put on as a fake self, a cover over your hideous insides, cuts you off from others and from yourself. It is the most horrible state to experience, emotionally. A sense of embarrassment, shame, being harshly judged. By you.

Make no mistake, what happens when you people please is you separate yourself from your oneness and openness with other people, and you also separate yourself from yourself. You lock yourself in an internal prison where no-one ever really sees who you are and you don't let anyone in. You don't share anything with anyone and you are too afraid to be vulnerable.

The funny thing is that by being exposed and vulnerable you become invulnerable. It's only when you think you need to hide that you develop something that needs hiding. Your dark secret sins are nothing in the light. They don't exist.

But hiding yourself behind this mask is your idea of an attempt to protect yourself. You think that it is shielding you from the threats of others, that if you will just show them a smiling face that seems agreeable and not upsetting, they will not hurt you. It's a coping mechanism to try to defend yourself. The problem is, you are attacked by your own defenses.

Because by believing that someone else is judging you harshly and that you have to put up the smiling-face shields, you are also condemning yourself harshly. And that self condemnation can result in the most horrendous deep emotional pain way beyond anything another person could seem to inflict on you. Deep, deep shame and embarrassment and the sense that you are very wrong. It hurts you. You hurt yourself, by pleasing others.

And newsflash, other people do not want your pleasing, and they do not want to be pleased. Not if they are unconditionally loving. They didn't ask for you to defend yourself or present yourself that way. You're not really doing it for their benefit. You just think you are. You think they are the one who judges you, when all along it is yourself judging yourself indirectly through what you think they think of you.

The simple truth is, you cannot be yourself, while you people please. You are not being honest or authentic. You are not free. You're not free to simply express yourself and let the chips fall where they may. You're not free to open up and be vulnerable or hurt or emotionally upset or to let people help you. It's a state of being very cut off and alone. It's the opposite of health and the opposite of life.

By hiding behind a persona/facade all you do is feel ignored, judged, not-belonging, dissociative, and wishing you were somewhere else. Because you are somewhere else. You're not present. You're not being yourself. You're trying to be something you're not. You're trying to portray yourself as some kind of image that has nothing to do with who you are. And this image is destroying you. Because so long as it stands in for your identity you are imprisoned and trapped and weak and afraid.

No-one can be happy when they are not being true to themselves. No-one can be happy and relaxed and free from fear when they are trying to show up as "always positive" when that's totally unrealistic. That persona, puts you into the darkness. It puts you in the shadows and turns you into a shameful guilty sinner lurking behind this public image of yourself that hides your dark evil ways. And if only you'd come out into the light you'd see that you are not even remotely evil. It's the darkness that's the problem, not you.

Learning to simply just BE YOURSELF is the entire curriculum of spiritual awakening. To be as God created you. To be so accepting and natural in being who you actually are, free of pretending and cover ups and denial. Pleasing others denies your soul. Learn to tell the world to fuck the hell off. You don't need to be pleasing anyone, not one single person. And if they don't approve of you, that has nothing to do with you. You will make yourself suffer far more through your rejection of yourself than anyone else ever could.

Be free. Be you. Be visible.

It is not possible for you to suffer unless there is guilt in your own mind. The only way for a mind to have guilt in it, is for that same mind to believe it is guilty, thus identifying itself as guilty. All suffering is self-inflicted.

When it seems that you are upset in relation to someone else, suffering or feeling hurt by them, with them seeming to do something to you, or as though they are the cause of your upset, something has gone wrong with your perception.

You first believe yourself to be sinful and therefore guilty. But then you deny and repress this belief, portraying yourself as an innocent victim in order to pretend you are not guilty.

Then someone comes along and does something. It doesn't matter what they do, it has absolutely nothing to do with you and does not cause anything. It is "neutral". However, it may reflect, correlate to, play upon, emphasize, or put focus on, your own hidden belief in your own guilt.

This will "trigger" your own guilt to rise into your conscious awareness. Having denied that it exists, which places it into unconsciousness, it suddenly appears to come out of nowhere, and you still believe you are not the one who put it there.

It seems then fairly logical, even obvious, that this guilt only showed up when someone did or said something, so what they did must be tied to it or the cause of it somehow. Therefore, you conclude, they are the one who just hurt you and made you feel bad.

This is of course a mis-perception. But it leads you now to launch into a lengthy story, driven by pain, about how this other person must be the one who is mistaken. Whatever or whoever they are, if they caused your guilt and suffering, then there must be something wrong with them.

You then explain that they are the one who must change in order for correction to occur. You will feel justified in attacking them, getting revenge or seeing them as wrong, because you do not see how you have attacked your own self by believing you are guilty.

You can become very lost in this. This story unfolds in your perception about how this person is doing all this hurtful, upsetting stuff to you, causing you to suffer. And while you're in this mode, you will be stuck.

You'll be stuck because they are not the cause of your guilt, so getting them to change, even if you could get them to change, will not get rid of your guilt. The ego will tempt you to try to change another in order to atone and correct the situation, promising that it will "work" and succeed in restoring your illusion of peace. But it won't work, because only you are the cause of your guilt and suffering.

When you have identified your sense of self with sinfulness and guilt, you yourself have come to perceive and believe that you are made from sin and guilt. It redefines your identity. Sin and guilt can be targeted by the ego in others, because these things are inside of the ego thought system.

Anything within the ego thought system is fair game and open to being attacked by any other part of the ego thought system. If your sense of self is "within" this mind, made of or defined by what this mind believes, then this ego mind can attack what you are.

If you have identified yourself as made of sin and guilt, being sinful and guilty, you have identified yourself AS ego. You are now joined with and a part of the ego's belief system. Anything within that belief system can be attacked by that belief system. Then you will seem to experience that what you are can be attacked by other people's egos.

However, if your sense of Self, your identity, is outside of the ego's thought system entirely - if you are unconditional love, one with Holy Spirit, then you are literally out of reach of the ego's thought system. It cannot target you, it cannot attach to you, it cannot see you, it cannot identify you, it cannot interact with you, it cannot touch you, and it cannot hurt you.

The ego is incapable of accessing the Holy Spirit, because the Holy Spirit is the light of truth and light dispels darkness. Approach the light and the darkness in the mind must be dispelled and disappear. The ego is shown to be nothing, in the Holy Spirit's thought system, so it simply cannot exist where He exists.

You, identified as innocent and holy, are incapable of being affected by the ego, by any kind of attack, by any kind of guilt-inducing behavior, or any judgements or accusations from others. Without guilt in your own mind, and without you being the one to put that guilt there, nobody can put guilt there on your behalf. Nobody can reach outside of the ego and put guilt into the mind of the Son of God.

Therefore, without guilt in the mind, the mind cannot suffer. "A guiltless mind cannot suffer". A mind which does not, itself, believe in its own guilt, cannot suffer. A mind which does believe in its own guilt, must suffer, by its own hand, and it will project the cause of this suffering onto others. Yet nobody else is ever attacking what you are. Only the ego attacks itself, it never attacks love because it can't.

So if you are upset, caught up in a drama about what someone else is doing to you, how they are wrong, how they are causing you to be unhappy and stressed and upset, you are mistaken. It is YOU who believe you are sinful and guilty. It is YOUR sin and guilt that is triggered by them. They have merely come to show you, reflect to you, make you aware of, point out and trigger, the pre-existing belief in sin that you yourself put into your own mind. You cannot blame them for telling you what you believe is true.

Although you will hate for them to point out your own belief in your own faults, you can hardly blame them for what you yourself believe about yourself. You have to learn to admit that it is YOU who believe you are sinful and guilty, and your experience of upset because of this is entirely something you have chosen to experience. You yourself put it in place, and you yourself can undo it.

You are not upset because of someone else, you are upset because you believe you're sinful. You still believe you are guilty. And regardless of the form or specifics of someone else's attempted attack or judgement, it will touch upon and remind you of the guilt that you believe in. Thus you agree with the content of their attack, that it means you are guilty.

You will react and exclaim that no, they are not telling the truth, and that you have been unfairly attacked, but look again. You DO believe in what they say about you. You DO believe you are guilty. You DO believe you should suffer and be hurt. You DO believe in your own guilt. And that is the only reason you are upset.

You need to learn that all attack is really self attack. You need to learn that the secret to salvation is the admittance that you are doing this to yourself. That you chose this sin and guilt, and can change your mind about yourself - forgive yourself. It is YOU who needs forgiveness, not another person.

You cannot forgive another person. It is metaphysically impossible. You can only forgive yourself, because only you have really attacked yourself. It is not real or true that anyone else ever attacks you, so it cannot be something that is open for forgiveness.

Have you really sinned in the way that you believe you have? Was it a real sin? Or are you forgiven because you did not sin in reality? Are you forgiven because you cannot sin and are still innocent? These are the questions you need to be finding answers to, not attempting to figure out why someone else is hating you for you.

You are innocent. You are holy. You have done nothing wrong. Your sin is false. You are not guilty at all. Let yourself be free.

You have your real self, which is your `higher self`, which God created. Then you have your ego self, your 'false self', which you made.

Interestingly, the ego which you made, seems to turn against you and tries to take away your identity. It tries to stop you from being your real self. It wants you to become the ego self.

The ego then is like a black hole, sucking the life out of you, covering up your real self, distracting you from remembering who you are, closing down your mind and awareness, stealing from you, possessing you, getting you to align with it, getting you to trust it and side with it and want it, and above all else, getting you to believe that you ARE it. The ego is attempting to remove your real self from existence, so that all that is left is the false ego self, to whom you have handed over all your power and life.

In ACIM, Jesus speaks with very clear awareness of the fact that there is YOU - your real self - and then there is "the ego" - your false self. He speaks of how the ego is trying to get you to believe that you are it, but that you are not it and cannot be it. He also warns of how you willingly give the ego all of its power by choosing to deny and reject who you really are.

So here we have this strange battle going on, where the ego is trying to absorb you into itself. And for most people, it's done a really good job of it. To such an extent, that most people believe they are ONLY their ego. They don't even suspect that they have a hidden 'true self'. They have no idea that they are not themselves, or that their real self is covered up by layer upon layer of ego bullshit.

The challenge you have, and the entire purpose of 'awakening', is to get you to wake up to the truth of this situation and to 'pull away' from your identification with the ego, remember who you really are, and become really really clear that you are NOT the ego. Every time you buy into or listen to or side with or use the ego, you are reinforcing the belief that you ARE the ego.

You are not the ego. You are not what happens to the ego. You are not the ego that becomes affected by stupid events and attackers and bad people. You are not the self that feels hurt. You are not the self that is guilty. You are not the self that suffers and dies. You are not the self that fears death and fears life. You are not the self that is all caught up in drama and the rollercoaster of life's events. You are not the self that can be affected or feels triggered off by things happening around them. YOU ARE NOT THAT SELF. THAT IS NOT YOU.

Your ego is the repository of all things ego, and your ego is not who you are. You do not NEED an ego in order to exist. You do not need anything the ego is attached to, believes in, values or thinks is real. You are not dependent on it. It is dependent upon you. But while you think you depend on it - for your life - because you think you ARE it - because you've listened to and chosen to believe the ego's bullshit cover-story - you will keep experiencing things AS IF you are it, and AS IF all these things are happening to YOU.

Nothing can happen to YOU, ever. Because YOU are not the ego, you are not guilt, you are not fear, you are not upset, you are not drama, you are not the body, you are not vulnerable, you are not attackable, you are not hurt, you are not suffering, you are not sick or diseased, you cannot die, and you cannot change. Not one iota.

So the real lie is this... who you really are, cannot be changed, and is a permanent identity that God has put in place, and there's nothing you can do about it. BUT... your mind is capable of DENYING this fact, and pretending otherwise, and when it presents otherwise it hallucinates ego. And once ego is in the picture there are all kinds of backwards distortions of how things look and who you think you are. And you start to lose sight of yourself. And you lose track of your completely unchangeable perfection and innocence, and start to ACTUALLY BELIEVE that ITS POSSIBLE that the 'life of the ego' is your life, that you CAN be hurt and suffer and die, and that this big ego nightmare is actually happening to YOU.

Like, hello.

In the ego's world, causes are victimizers, and effects are victims

This applies everywhere in the ego's world. Every single "cause" is the idea of victimization. Every single "effect" is the idea of being a victim. What possibly can there even be LEFT when this classifies EVERY phenomenal event in history?

When the wind blows leaves on a tree, the wind is now the victimizer, the tree its helpless victim whom it has power over against its will.

Also in the ego's world, causes turn into effects and back again, because really, both causes and effects in this world are THE SAME ILLUSION.

In truth, both causes and effects in this world, both victims and victimizers, are THE SAME ILLUSION, which shifts and changes based on the circumstances.

They are both EFFECTS. Neither of them are causes.

They are effects of DREAMING from an entirely separate level of causality.

If something in this world is a cause one moment, for example someone kicking a ball, where the ball is the effect, how is it possible that the ball bounces off a wall and hits the person on the head? That person is now victimized by the ball.

How is it possible for the cause to TRULY be a cause, a permanent cause, if it is actually able to be affected?

And so, in this world, causes are AFFECTED, and effects can CAUSE. Meaning, victimizers are also victims, and victims are also victimizers.

And since causes can be changed into effects, which is an attempt to prove that GOD (cause) CAN BE AFFECTED by your sin, they are not REALLY causes. Both causes and effects in this world are FAKE.

Everything in this world is equally an EFFECT OF DREAMING. An effect of the ONLY cause which is in the MIND. The mind is cause, the entire world is the effect.

The body is an effect, all sickness is an effect, all death is an effect, and resurrection is an effect. Mind has power over all matter. Mind is the ONLY CAUSE of what happens here.

This world SEEMS to have many causes in it. The wind SEEMS to blow the tree. The leaves SEEM to be "blown". This is an illusion! The wind blowing, and the leaves moving, HAPPENS TOGETHER as a SIMULTANEOUS PROJECTION from a dreaming mind.

Similarly, if an "accident" happens which hurts someone and their body becomes damaged, the accident itself AND the damage in the body were BOTH MANIFESTED AT THE SAME TIME BY THE SAME MIND. By the same cause.

Therefore it is NOT TRUE that the accident caused the body to be damaged! The accident happening and the body showing damage is a DECEPTION by the mind to make it APPEAR, in linear time, that there are causes in the world which terrorize other parts of the world, producing effects against their will.

Buying into this view of horizontal cause and effect, will make you buy into the illusion that YOU ARE A VICTIM, because you will not be able to help but believe that stuff "happens to you" by worldly external causes, and that symptoms show up "as effects" against your will. It is an ILLUSION.

If your body becomes hurt by an incident, caused by something external, YOU ARE PUTTING THE HURT IN YOUR BODY in an attempt to make it seem true that you are at the effect of the world! YOUR MIND puts your sickness in your body to CORRELATE to the heirarchy of illusions - the belief that a separate cause caused this. It's a cover-up. It's pretend. It's fake.

You as spirit, joined with God's mind, cannot be at the effect of the world, because the world is at the effect of YOU. This means the world HAS NO CAUSAL POWER of its own. ZERO! Absolutely no ability whatsoever to make anything happen. Jesus's own words:

""It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world that has the power to make you ill or sad, or weak or frail.""

"The world you see does nothing. It has no effects at all. "

The world DOES NOTHING. It is not a cause. Everything in the world is the EFFECT of YOUR MIND.

This is why you have power over the whole world. This is why "my self is ruler of the universe". This is why whatever your mind chooses to see, it will PUT INTO THE WORLD in form, manifestationally!

"There is no world apart from what you wish, and herein lies your ultimate release. Change but your mind on what you want to see and all the world must change accordingly."

ie the world "out there" is what your mind PUTS THERE. Change your mind and that outward picture MUST CHANGE. The world will change, "physically"!

"A world forgiven cannot last. It was the home of bodies. But forgiveness looks past bodies."

"The world of bodies is the world of sin, for only if there were a body is sin possible."

"And gone are bodies in the blazing light upon the altar to the Son of God."

"For where God's memory has come at last there is no journey, no belief in sin, no walls, no bodies, and the grim appeal of guilt and death is there snuffed out forever."

"Bodies now are useless, and will therefore fade away, because the Son of God is limitless."

"From the world of bodies, MADE by insanity, insane messages seem to be returned to the mind which made it."

"Sins are in bodies. They are not perceived in minds. They are not seen as purposes, but ACTIONS. Bodies act, and minds do not."

"It takes the central place in every dream, which tells the story of how it was made by OTHER bodies, born into the world OUTSIDE the body, lives a little while, and dies, to be united in the dust with other bodies, dying like itself."

"In the brief time allotted it to live, it seeks for other bodies as its friends and enemies."

"It hires OTHER bodies, that they may protect it, and collect more senseless things that it can call its own."

"It looks about for special bodies which can SHARE its dream. Sometimes it dreams it is a conqueror of bodies weaker than itself. But in some phases of the dream, it is the slave of bodies which would hurt and torture it."

"Is healing frightening? To many, yes. For accusation is a bar to love, and damaged bodies ARE accusers."

"For all the hurt that war has sought to bring; the broken bodies and the shattered limbs, the screaming dying and the silent dead, are gently lifted up and comforted. There IS no sadness, where a miracle has come to heal."

"YOU SEE THE WORLD YOU VALUE. On this side of the bridge, you see the world of separate bodies, seeking to join each other in SEPARATE UNIONS, and to become one BY LOSING. When two INDIVIDUALS seek to become ONE, they are trying to DECREASE their magnitude. Each would DENY his power, for the SEPARATE union EXCLUDES THE UNIVERSE. Far more is LEFT OUTSIDE than would be taken in."

"Within the dream of bodies and of death, is yet one theme of truth; no more, perhaps, than just a tiny spark, a space of light created in the dark, where God shines still."

"Homeless, the ego seeks as many bodies as it can collect, to place its idols in, and so establish them as temples to itself."

"The Holy Spirit's purpose lies safe in your relationship, and not your bodies. You have ESCAPED the body. Where you are now, the body cannot enter, for the Holy Spirit has set HIS temple there."

"The unholy instant IS the time of bodies."

"You have a fear of broken bodies, because your ego cannot tolerate them."

"Those who call upon the Name of God can not mistake the nameless for the Name, nor sin for grace, nor bodies for the holy Son of God."

"And sight of bodies becomes the sign that sacrifice IS limited, and something still remains for you alone."

"A mind within a body, and a world of other bodies, each with SEPARATE minds"

"Some idea of bodies MUST have entered, for minds can NOT attack."

"The thought of bodies IS a sign of faithlessness, for bodies CANNOT solve anything. And it is their INTRUSION on the relationship, an error in YOUR thoughts ABOUT the situation, that then became the JUSTIFICATION for your lack of faith."

"You do not perceive your brothers as the Holy Spirit does because you do not interpret their bodies AND YOURS solely as a means of JOINING THEIR MINDS and uniting them with yours and mine."

"But if you use it ONLY to reach the minds of those who believe they ARE bodies and teach them THROUGH the body that THIS IS NOT SO, you will begin to understand the power of the mind that is in both of you."

"For only bodies can be separate, and therefore unreal. The home of madness cannot be the home of reason."

"It sees NOT through the body's eyes, nor looks to bodies for its justification."

"Their minds are trapped in their brain, and its power declines if their bodies are hurt. They seem to love, yet they desert, and are deserted. They appear to lose what they love, perhaps the most insane belief of all. And their bodies wither and gasp and are laid in the ground, and seem to be no more. Not one of them but has thought that God is cruel."

"And if God created bodies, death would indeed be real. But God would not be loving."

If you are upset by the world or offended by what people do, you will turn yourself into a false savior. You will make yourself look like you care, and you will become upset and reactionary about what happened. You'll seem to save the world from this "real sin" or sinner, and you'll want some form of revenge which you call justice. You'll position yourself as saving everyone from these injustices and that you're doing so out of the kindness of your heart.

But what's really happening is that you are attacking the world by believing in real sin, you are failing to actually undo the problem, you are using the opportunity to make your own ego bigger, you're not honestly being a representative of real truth, and you're basically using this as justification for denial. You're denying that you have attacked yourself, you're denying that you believe in sin punishable by death, you're denying that you deserve unconditional love, and you're denying that the world IS saved because it doesn't exist.

The ego's version of salvation looks great on paper. It acts great in appearance. But it is completely full of holes. It is a lie. It is fake. It is false. You cannot be upset and be the salvation of the world. You cannot be offended and be helpful. You cannot be hurt by the world and claim that you are making the world better by keeping the hurt and acting based on it. Salvation doesn't come from pain and suffering.

Salvation comes from the truth, which is that nothing can be threatened, nothing real has been threatened, nothing real will ever be threatened, so any offense or upset to the contrary is a denial of the truth and an inability to recognize what is true and thus what is false. Not being able to recognize the illusion that something false is true is the sole reason why anyone would ever justify being upset, or see it as making sense that they should be upset based on what happened.

This is a failure to recognize or see past illusions, believing that something unreal is real, something untrue is true, and therefore something true and real has been damaged. This secretly is an attempt to assert that God has been damaged by separation, which the ego will be glad to believe even if it covers it up with facades of innocently helping or caring or wanting to stop suffering. There is a big difference between wanting to stop suffering and to ACTUALLY stop it by stopping being the cause of it. And it takes a lot of honesty to admit that you are the only cause of suffering, because all suffering is self-attack.

When your idea of TRUTH is aligned with what God's truth is, you will resurrect. When your idea of TRUTH is aligned with the ego's idea of what truth is (death, opposite of life), it induces death.

Whatever your idea of truth is, you identify with it, think it is your self, will protect it, defend it, want it, believe in it, have faith in it, see it as real and love it above all else. It doesn't matter whether it is actually true or not in the bigger picture.

It's good when your idea of truth matches God's truth because this actually brings you closer to life and to health and happiness.

But when your idea of truth is mistaken and you believe something is true which is not, you will STILL defend it to the death, and take sides against life. This will result in you becoming sick and disconnected from life, and eventually to die.

This happens because you are choosing death (the belief that what is false is true) but are believing you are choosing life, because you are confused about what is true and what is false. The ego always tells you that if you choose its thought system you are choosing the truth. But when you actually listen to it and choose it, you are choosing to believe lies. And this will tempt you away from God and towards death. You will then experience unexpected consequences and suffering, because the ego's advice does not work and results in the opposite of what it claims.

When you are insane and delusional like this, believing that something is true that isn't, you will be heavily in denial and unwilling to accept the real truth. You will become unaware that you are hurting yourself and making yourself suffer with your defense of lies. You'll think you are saving your life by defending yourself against God's truth, which you now perceive as false and opposite and an enemy.

If you want to experience life and not death, you must choose to align your idea of TRUTH with God's truth, in recognition that only the truth is true. It is your choice which voice you listen to. Either you choose life by choosing to believe God's truth, or you choose death by choosing to believe ego's truth. Either way it is CHOSEN.

"No one dies without their own consent." "You cannot die unless you choose to do so." "You cannot be hurt unless you hurt yourself." Secret of salvation - you're doing this to yourself. There are no limits on mind other than that it cannot serve two masters - you must choose, whether you place your faith in death, or whether to place your faith in life. Faith in God is believing God and trusting God and accepting God's will. This literally resurrects you from the dead (fake death) and restores you to awareness of your immortality. Not even death can prevail against a Son of God who has commended his spirit into God's hands.

"Accepting the Atonement teaches you WHAT IMMORTALITY IS" UrT11J13

Let's look at the really big picture.

You are an immortal being with eternal life that lives in God forever. You cannot change or be changed. You are permanent and fixed. You cannot be altered, you cannot suffer, you cannot be affected, you cannot be hurt or damaged, you cannot be sick or die. Nothing can ever happen to you or disturb your peace. You are real, and nothing real can be threatened.

The so-called separation from God was an attempt to BE MORTAL. To invent death. It is a belief in EVERY single form imaginable of something OPPOSITE to your immortal nature. An insinuation, a lie, and a denial, that you can in fact "be changed", that you can be affected, victimised, hurt, damaged, broken, or even made to be sick, or even destroyed completely by death.

The entire world of space and time and everything in it was entry into a "dream of death", in which every single aspect is part of the attempt to believe that you are NOT immortal.

Even the slightest hint of fear is evidence of believing that you might not live forever. The slightest twinge of sickness is an attempt to PROVE that you can be hurt. The merest disturbance to your total peace signals a sense that somehow, in some way, your eternal extension and permanence MIGHT be in question.

And so as we entered into the separation, the tiny mad idea, we thought to ourselves that MAYBE we might not last forever. Maybe we could be changed, maybe we could alter ourselves even, maybe we could be changed by something other than ourselves. And maybe this would bring into question who and what we are, questioning even our permanence and eternal life.

This gave rise of course to fear, because the merest hint of a belief that you might not live forever induces a sense of threat to your existence, which frightens you. So we entered the "detour into fear", the "dream of death", an attempt to play a game of mortality.

We made this world, came to this world, to question our very NATURE. To draw into doubt what we are, and whether we can be what we are. We undermined ourselves. We attacked our own invulnerability. We tried to make ourselves into something that COULD be attacked, could be hurt, could suffer in some way.

So now when you look at the world and you look at ALL the massive number of forms of suffering, all fears, all victimhood, all sense of threat and danger, all sicknesses and mental illnesses, all death and destruction, every problem, all conflicts and competitions, all war and disagreement, every single nuance of body identification and believing you might be affected by something, is ALL merely a symptom of "trying to die". Trying to NOT BE IMMORTAL.

The solution to all this madness - the acceptance of the atonement - requires us to RELINQUISH DEATH in all its many forms. It requires us to ACCEPT once again that we are PURELY AND ONLY immortal beings with eternal life. It requires us to completely reject EVERY single little speck of a belief that says anything to the contrary.

All victimhood, all fears, all attack, all guilts and sins, all sense of suffering, all sense of threat and danger, all bodily identification, all belief in separations and conflicts, even the belief in change, all of it has to be questioned and let go. So that ALL that remains of you, all that you ARE, is your PURE immortal eternal self - the Christ - the soul, which resides in heaven with God PERMANENTLY safe and permanently alive.

You are life itself. You are eternal life. You are immortality. You are extension. You are the openness to never-ending. And because you know deep in your being that you are absolutely BEYOND all possible threats to your eternal nature, you are in a state of absolute peace and happiness. Not a single hint of threat, no danger, no concerns, no problems, no doubts, no suffering, no possibility of changing, not even the slightest hint of death in any form whatsoever.

You continue on. You are the immortal son of God. You have lived forever and you will always live forever. This is the central CORE TRUTH that the course is leading us to. Wake up to KNOW THYSELF AS YOU ARE IN GOD. The perfect pure immortal eternal being that is utterly beyond every form of death and every form of suffering forever, in total peace and absolute certainty. There is no death, the Son of God is free.

"This is the anti-Christ; the strange idea there is a power PAST omnipotence, a place BEYOND the infinite, a time transcending the eternal. Here the world of idols has been set by the idea this power and place and time are given form, and shape the world where the impossible has happened. Here the deathless come to die; the all-encompassing to suffer loss; the timeless to be made the slaves of time. Here does the changeless change; the peace of God, forever given to all living things, give way to chaos. And the Son of God, as perfect, sinless, and as loving as his Father, come to hate a little while; to suffer pain, and finally to die." URT29I

"You who perceive yourself as weak and frail, with futile hopes and devastated dreams, born but to die, to weep and suffer pain, hear this: All power is given you in earth and Heaven. There is nothing that you cannot do. You play the game of death, of being helpless, pitifully tied to dissolution in a world which shows no mercy to you." UrW191L9

"Judgment is but a toy, a whim, the senseless means to play the idle game of death in your imagination." UrT20I7

"The Son of Life cannot BE killed. He is immortal as his Father. What he is cannot be changed. He is the only thing in all the universe that MUST be One." UrT29G1

"Nothing the world believes is true. It is a place whose purpose is to be a home where those who claim they do not know themselves can come to question what it is they are." UrW139L6

"You are not sick, and you cannot die. But you CAN confuse your self with things that do." UrT9K8

"The graciousness of God will take them gently in, and cover all their sense of pain and loss, with the immortal assurance of their Father's Love." UrT14E4

"You are immortal BECAUSE you are eternal, and always MUST be now." UrT11J12

"What is immortal cannot BE attacked; what is but temporal HAS no effect." UrT25H5

"My brothers, children of our Father, this is a DREAM of death. " UrT19J7

"And we will sleep no more and dream of death. " UrW191L10

"For where God's memory has come at last there is no journey, no belief in sin, no walls, no bodies, and the grim appeal of guilt and death is there snuffed out forever." UrU5A7

You may be accustomed to just thinking about "stuff". As if thought is a natural function which you can use however you like. It seems like you can think about anything without any effect. As if every thought is neutral.

But you may also notice that when you think about something unpleasant, you do not feel happy. When you have a fearful thoughts, you do not feel safe. When you have an attacking thought in anger, you do not feel peaceful. And when you have an accusation thoughts, you feel guilty.

The issue then is that just by the mere fact that you are HAVING these thoughts, that is WHY you are not feeling happy and at peace. Just by HAVING the thought, you are producing an upset.

This doesn't mean that, therefore, you should not have thoughts, because thought is life and the mind must think. However, the thoughts of attack and fear and so on are not CONSTRUCTIVE thoughts. They are thoughts of destruction. And when you USE thought to think in such a way, you hurt yourself.

You can play with this idea by simply asking yourself, whenever you are thinking about something and not feeling good, would you have still felt this way if you DID NOT HAVE the thought? If you did not THINK THIS, would you be unhappy? Are you ONLY feeling unhappy because you thought this? And you'll find the answer is yes.

If you had not thought of attack and fear and horrible things, you would NOT be experiencing hell, upset, fear, loss, anger, or any other unpleasant response. Your thoughts are CAUSING your suffering. Your thoughts are CAUSING your emotions. Your thoughts are NOT neutral, and are in fact having an effect on you.

You think you can just use thoughts without any effects, without any responsibility, without causing a change. As if it isn't the fact that you are having an attack thought that's causing you to feel threatened and guilty. As if having the thought is just some neutral observation, passive, that just reflects what's going on.

We might think then that our thoughts are just little mirrors which are interacting with the world and reflecting what's in it, commenting on it and responding to it as if we only have reactionary thoughts. As if thought is all just an EFFECT of the world. But this is not at all true. Thought is CAUSAL.

When thought is causal, HAVING a thought CAUSES things to happen. Thought creates some kind of form. Thought has power. Thought produces effects. Thoughts MAKE YOU sick and unhappy and angry and upset. Thoughts produce death. Thoughts put you in hell. HAVING these negative thoughts is the real problem, and it's in your mind.

However, you need a better thought if you want to be happy. You need to start USING thought constructively, supportively, empoweringly, happily, and with more light and love. Loving thoughts are healing thoughts. Loving thoughts tune to the power of God. Loving thoughts can literally move mountains and raise the dead. Loving thoughts are resurrectors. Thoughts are GIVING.

If you think of LIFE, then you are CAUSING LIFE. If you think of HEALTH, then you are causing health. If you think about how HAPPY someone is, you are helping them to be happy. If you having a true optimism, which is a proper use of denial, then you are rejecting suffering and sickness and death. True thoughts empower you just as much as false thoughts bring your own suffering. And NOTHING other than your thoughts cause you to be happy or unhappy, sick or well.

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are. As you perceive the harmlessness in them, they will accept your holy will as theirs. And what was seen as fearful now becomes a source of innocence and holiness."

"Neutral thoughts are impossible because all thoughts have power. They will either make a false world or lead me to the real one. But thoughts cannot be without effects. As the world I see arises from my thinking errors, so will the real world rise before my eyes as I let my errors be corrected. My thoughts cannot be neither true nor false. They must be one or the other. What I see shows me which they are."

"The sole responsibility of the miracle worker is to accept Atonement himself. This means that he knows that mind is the only creative level, and that its errors ARE healed by the Atonement. Once he accepts this, HIS mind can only heal. By denying his mind any destructive potential, and reinstating its purely constructive powers, he has placed himself in a position where he can undo the level confusion of others. The message which he then gives to others is the truth that THEIR MINDS are really similarly constructive, and that their own miscreations cannot hurt them. By affirming this, the miracle worker releases the mind from over-evaluating its own learning device (the body), and restores the mind to its true position as the learner."

"I am not alone in experiencing the effects of my thoughts."

"People prefer to believe that their thoughts cannot exert real control because they are literally AFRAID of them."

I notice in particular that pretty much anything medical, anything scientific, or anything involving proof in the world, always entails this belief that something external causes something to happen.

It also accompanies the belief that, because the external causes stuff to happen, you can 'fix' the problems you have by carefully selecting which external causes you expose yourself to.

This seems to be a clever ego trick. On the one hand, it says "you are at the effect of external causes and they will destroy you", and then it swoops in with its salvation, saying, "choose an external cause that you prefer, and you will be saved."

Well... its the belief in external causes that's the problem, not whether you're getting the ones you like or the ones you don't like.

Pretty much all medical solutions rely on an external cause, producing effects internally. Really this is a form of attack because it sees the person as a victim. So to the ego, "help" is actually "hurt", and this is why it always has side effects.

I saw a science report just yesterday, on one of the science news websites I sometimes look at, which said, that scientists uncovered the secret to happiness... that happiness is always changing and its never constant so you should be more realistic rather than hoping to be happy all the time. I was like...well... that's depressing.

The course holds out a promise of permanent, constant, unwavering happiness that never changes. But to the ego (ego-based science) that's absolutely an alien and impossible idea.

Happiness comes from within from extending God and being free of all forms of ego suffering, which ALL come about when causality is separated from your self and seen as outside of you attacking you or causing you or affecting you either positively or negatively.

Externally-caused "desirable influences" or magic or medicines or therapies or whatever else, are no different in their psychological damage to external attacks, enemies, victimizers and threats.

This is why there is no such thing as a perfect diet. All dependency on external food, water, air, etc is set up by the ego to be a lose-lose situation no matter what. All foods, if they affect you at all, victimize you, and they all have side effects. And none of them cause health.

I am not at the effect of the world I see.

I am not a victim of the world I see.

It is the world I see that is impossible.

The world holds no causes, being but an effect.

There is nothing the world can do to hurt you or make up ill or weak or upset or afraid.

You are a cause, not an effect.

We need simply to learn how to stop being affected by illusions of causality, and return to a state of being only the cause of everything.

Most people feel some sense of unworthiness. Some people feel it very strongly. Unworthiness means you do not believe you deserve to be loved. You're not good enough or smart enough or perfect enough or something enough. There is something lacking about you, something missing or something wrong with you. Something which proves that you can't and shouldn't be loved.

That which you believe is true and real, you will accept and allow and agree with. If you believe that something is wrong with you, that you are guilty or a sinner or are ashamed or remorseful about something that happened, even if you are upset about it you will believe that you deserve what you are experiencing. Whatever you accept as true, you will believe you are worthy of. Worthiness, deserving, entitlement, all correlates to what you accept and therefore allow and agree with.

If you do not feel worthy of love and forgiveness, it is because you believe you ARE worthy of something else. It means you believe that guilt is real. Believing in guilt means you accept that you are guilty, you agree that you are guilty, you believe that you should be punished and not loved, and will agree with anyone who comes along to punish you for you, ultimately on your behalf. Even if it hurts, you will not stop them, because you yourself believe that you are worthy of it.

When you are feeling unworthy or less than wholly lovable, you will experience some form of victimhood. You'll see yourself as unfairly treated, that what you are experiencing is not what you want, that you wish you could have a "do-over" and fix what you did, and that you feel deeply bad about what happened. These feelings seem very genuine.

In particular, feeling very bad about yourself, unworthy of love or attention or credit, feels very sad and depressing and unhappy. It makes you feel as though you are weak and have no power. Maybe someone took your power away. You see yourself as helpless and suffering.

It simultaneously will seem as though someone else has power over you. Someone else was hurt, or someone else attacked you, or someone else decided you are not good enough by not treating you well. Someone else has more than you, and you have less. You don't measure up, you fall short of the standard, you're not man or woman enough, or something is just lacking about you. These experiences are a perception of you being a victim. It seems so unfair, it seems so un-asked for, it seems like what you do not want. No-one seems to love you and there doesn't seem to be anything you can do about it.

Perhaps there is even something about you physically, mentally or emotionally which seems to be hideous or unacceptable or just not good enough that anyone would love it. Overweight? Underweight? Ugly? Bad hair? Pimples? Poor clothing? The wrong kind of physique? A strange voice? The list goes on of all the reasons why someone would not love you.

In this state of mind, there doesn't SEEM to be anything that you are doing to put yourself into this situation. It seems deserved. It seems like there is no way out and nothing you can do to change it. You WISH that it would not be this way, but you do not see a way out. You don't see how you can escape this, and instead have to avoid the people who judge you and who have decided for you that you are a sinner.

The experience and feelings that go along with this unworthiness or guilt can be deep and profound. You can feel really awful about yourself. You can feel as though God wouldn't love you, no-one would love you and nobody wants you. It seems tragic. You just seem to want someone to come along and rescue you or be a friend or side with you or whatever. But they don't show up. Funny that.

All of these feelings are unpleasant and seem to suggest there is nothing you are doing to put them in place, that you are trying so hard to get out of it and that you just feel really bad about what you did or what you are. It SEEMS like you do not want this, that your guilt is genuine, you feel really awful about what you did, and it seemed so real, you actually caused someone or God to be hurt and it's had a real effect and someone got damaged and there's just no way to undo it.

So now you're stuck feeling guilty, and you deserve it, but your feeling of guilt is almost like a plea for forgiveness or a wish that someone else will forgive you for you. It feels as though you feel really really bad for doing something wrong, a kind of remorse, as though you recognize clearly that it was not the right thing to do, and just feel terrible about it.

But what we now need to address is the fact that all of this is bullshit. There are illusions at play here. There is denial. There is unconscious material which is not being admitted to. There are cover-ups taking place. There is dishonesty. There is irresponsibility. And there are ego devices in place that actually have a hidden agenda and purpose for all of these feelings, which you at first will not want to admit to.

The suggestion that you in ANY way might be using this guilt, remorse, shame or unworthiness for a secret purpose, that you actually might want it to be happening because you're getting some kind of benefit from it, will initially be experienced as a slap in the face. It will seem like a blasphemy, which will trigger you to react with "how could you say that" and "how dare you" as though this is completely the opposite of what you're experiencing. It will seem insensitive.

The problem is that your mind has placed itself into a perceptual experience of being a victim and is very confused and deluded and simply does not see the truth. It does not recognize what it is doing or how it is using unworthiness on purpose. It doesn't want to admit the truth and sees the truth as a threat or offense or attack.

This is simply because, whatever your scope of awareness is right now, which you will believe is full and whole but really isn't, determines what information you have and what facts you are aware of. Although your perception is limited, you see yourself as being aware of everything there is to be aware of, because your awareness only shows you what is within its range right now and anything outside of it seems not to exist. You may not even suspect that there is more to this than meets the eye.

Because of this, based on the evidence you ARE aware of, you will simply conclude (erroneously) that it does not SEEM as though you want to be guilty, it does not look as though you are choosing this on purpose, and you are ONLY aware of the seeming causes of this unworthiness and the consequences it produced, ie the justification for WHY you feel guilty, and the explanation for why it is both logical and sensible to feel this way.

For example if you are aware that someone did something to you, seeming to cause you to feel ashamed, and you see no other causes, you will sensibly conclude that you feel this way because of what they did to you. But this doesn't mean this is the truth or the real reason why you feel this way. There is more truth that is outside your awareness which you haven't admitted to yet.

Or if you did something yourself, you sinned, and thus you feel guilty and ashamed, you will conclude that you're supposed to feel this way because what you did was awful, and therefore it is justified and normal. People refer to this as your "guilty conscience", as though you have this "conscience" which regulates and honestly perceives whether what you do is good or bad at all times. However, only the ego has a guilty conscience, and the conscience has absolutely nothing to do with truth. It is purely based on judgement and ego-based errors in perception, denial and an unwillingness to admit the real truth.

Guilt will always feel as though it is genuine and heartfelt and that you are truly sorry and feel bad about what you did. That is its purpose. It is meant to make you experience in this way. It is, however, a very effective cover-up for a deeper experience which is completely opposite. There are some facts which you are unaware of which would show you that your guilt is actually not pure and sacred and sincere. There are some facts which would reveal that your guilt is actually a device for further sinning and for increasing separation.

When you make-believe separation and move into sin - the belief that separation really has happened in reality - you are believing that you committed an act of murder. Such an act does not happen "by accident". It is deliberate, intentional, pre-meditated destruction. It was on purpose, you wanted it, and you chose it. The whole reason for sin originally was to establish separation from God SO THAT you could go off by yourself and pretend to have your own separate existence, be ruler of your own universe and act like God without God.

There was nothing accidental about that, you didn't do it "by mistake", and it wasn't a cosmic "oops". It was vicious, it was an attack, and according to your belief in sin, which you WANT to believe, it produced a tremendous amount of "real" consequences such as that God has been changed, God has been hurt, God is justified in getting revenge, and you now have no option other than to go off by yourself and hide in a corner.

The purpose of the original sin was to bring about a separation from God and therefore from yourself. It required you to disown yourself. Sin was an attempt to disown yourself by destroying yourself and what you are. Following sin, based on the logic of separation which naturally proceeds all the way to death, you CONTINUED to implement a "getting rid of what I am" mentality. This led to the invention of guilt as a cover-up story.

To disown yourself and to be less responsible for choosing and for who and what you are, you invented guilt as if to say, you didn't REALLY mean to sin, you didn't want to do it, it sort of happened on its own, or God abandoned you or cast you out of Heaven, or it happened to you against your will, or, having really hurt God you now feel sorry that you did it. It's as though you have had a change of heart! Suddenly you enter into this guilt as if to say, I'm really sorry that I did that, I wish I could take it back. But this is a total lie.

Guilt is a layer of denial. It represses the fact that you DID want to sin and you did want to be separate. It covers up the very deliberate choice that you made with an ILLUSION of you seeming as though you couldn't possibly have wanted this. You sinned, you attacked, and then all of a sudden... what did I do? How could I do this? What was I thinking?

Well... this shift may on the surface APPEAR to indicate that you did not want to sin and regret it, but this is not at all genuine. You did want to sin and you will do everything in your power to KEEP the sin in place and never question it and never attempt to be open to the possibility that it can be healed or undone or that it never happened. You never want to let sin be threatened.

Therefore you have to build this fictional illusion that you do not want sin, which actually is an act of further separation. You look at the sin and you try to get rid of it, just like you tried to get rid of God. You separate yourself off from it, judge it, attack it, and tell yourself that it and you have nothing in common. The movement from separation to sin is exactly the same motive, purpose, and goal, as the movement from sin to guilt.

In terms of illusions, the appearance of them as if they are true will tell you, no no, I didn't really want to sin... it was a mistake, I didn't realize what would come of it. Bullshit to that. You actually did know and you chose it and tried to MAKE it happen. And now you then cover this up with a facade of guilt as if you couldn't possibly have wanted this. But this pretend remorse really covers up the fact that you are USING guilt now as a device for not only keeping the sin in place, continuing to believe it cannot ever be changed, but also as a way of disowning it and yourself.

Guilt causes sin to go unconscious. It is your attempt to shut sin out of your awareness and pretend that you do not want it. Your not wanting of something is an attack, using a device of separation to get rid of something. It worked for you to get rid of God, and now again it works for you to get rid of sin. By being guilty and SEEMING to be all ashamed and unworthy and nobody-can-love-me-now, you paint a picture of the reasons WHY sin cannot be undone and WHY guilt is justified, making guilt the truth and protecting sin from healing.

Having blocked out sin, which is the sole cause of guilt, your mind will no longer be aware of the sense of sin. Instead, your conscious awareness only remains aware of this new fictional guilt that you invented - fake guilt, not real guilt. It is not genuine guilt, it is not honest guilt, it is not true guilt, it is completely artificial and a lie. But being unaware of the sin that came before it, guilt is now squarely in your conscious awareness and seems to be the truth to you.

Guilt explains why you should be punished. Guilt also explains that sin cannot ever be undone. It justifies keeping the sin, pushing it into the past, as though it's done and over with, and can never be changed. It puts the decision-maker or cause of why you are guilty outside of yourself, so that you do not appear to be the one who decided to invent the guilt in the first place.

You are guilty because of "what you did to God" or you are guilty because of "how you hurt another person". Their hurt, their suffering, is used as the justification for why you should be guilty, and because you believe (through sin) that their suffering is real, you see it as the cause of your guilt. Lo and behold, you have successfully disowned the power and honesty and choice of being the one who put the guilt in place, and will now come across consciously as NOT being the one who wanted any of this.

In the guilt you'll put on this performance, this sob-story, about how you don't want to feel this way, you wish it never happened, it was unfair, someone else made this happen, you didn't choose it, if you could do something to undo it you would - EXCEPT FOR what would actually undo it - we won't let ourselves go there, believing that because it was a sin in the past it is a given - irreversible and never to be questioned. Anything but that.

Since you then believe you are guilty, you will believe you do not deserve forgiveness. To forgive would mean to UNDO the guilt and question whether you sinned. You do not want that and you have no intention whatsoever of ever going there to look at that. You want to stay as far away from the sin as possible, which is what makes it unconscious. If you do not deserve to undo sin or be loved ever again, you now believe you are not worthy of love.

It is through your own belief that you are guilty, which is you agreeing that you should be guilty, that you will accept and allow the guilt, even if on the surface you will experience it as unwanted. From inside of the guilt, from inside the unworthiness, which means that you are blocked from being aware of love by a barrier of denial, it will SEEM as though this is just a horrible experience that you would never want to choose... because you do not SEE that you did choose it, OR that you chose it on purpose for a very "evil" intention of bringing about the death of the Son of God.

So then you'll experience that you are worthy of punishment and unlove and mis-treatment and being attacked and hurt, because you do not believe you deserve anything better. Your allegiance has to be somewhere, so if it's not to God, it's to the ego - the thought system of pain and suffering and death. Not much of a substitute, but it's your only choice. And secretly, it's what you wanted. Being closer aligned to the ego will allow you to further you plan, which has been in place since the start and never questioned, of becoming a separate individual in your own reality, where death is life and separation from God is absolutely true.

In this unworthiness you will feel powerless, helpless, victimized, profoundly "not wanting" this at all. Or do you? Secretly you do. You are getting away with murder. You wouldn't feel guilty unless you believed that sin is real. Guilt keeps sin real. You wouldn't believe you deserve to suffer and die unless you believed guilt was justified and therefore that you should be punished.

You might seem on the illusory surface not to want the suffering at all, to be not choosing it at all, to be completely averse and horrified and terrified about what is going to happen to you, but this also is a huge bullshit lie. You are deliberately positioning yourself to suffer SO THAT you can continue your plan of separation and death and keep justifying why the Son of God should die.

The more that separation is implemented the more there will seem to be this huge rift between what you APPEAR to be wanting, versus what you are secretly really wanting. And since the ego is a split mind, always there will be a conscious self-will which seems to not want to suffer or be guilty or upset in any way, but there will be an unconscious self-will which is constantly trying to bring about death and disaster.

You actually believe you deserve to die, because of what you did. And you want to believe it. Death is what you want. It's what this entire dream is all about - you choosing death over life, ego over God. And isn't it strange how you flipped from attempted murder of God and His Son, to suddenly now seeming like a victim? Like you went from being the victimizer, to being the one who is being victimized?

Isn't that like a perfect cover-up for a victimizer, to portray themselves as innocent, to show themselves as being the least likely to sin, to fake their own helpless death (suicide) in order to prove that they are so powerless that it couldn't possibly have been them who did it? Their secret sin and hidden hate goes to the grave with them, and is the reason they go there. Who would suspect the most innocent-seeming person of hiding a malice against God which has attempted to destroy all of Creation? Who would suspect someone who is so powerless, helpless, hopeless, weak, afraid, suffering and unfairly treated by life?

It's the perfect cover. It's the perfect mechanism of denial, layer upon layer of projection, disownership, displacement of blame, irresponsibility, pretending to have no choice, and picturing yourself as the least likely one to have sinned. We're all playing this game of who can seem to die without anyone suspecting that they wanted God to be dead. It's the desire to want God to be dead which CAUSES you to die.

So yes, you can feel guilty, ashamed, remorseful and unworthy, and these can seem like such unfair, un-asked for, unwanted experiences. But we have to get very honest here if we want to actually have a chance of being set free by the truth - any hope in hell of actually being forgiven and for this whole mess to go away.

We have to be willing to admit that our guilt is not genuine guilt, or real guilt, or truthful guilt. It is fake guilt, denial, and a cover-story for something even worse. We have to admit also that our feeling of unworthiness is a tremendous cover-story once again for how we couldn't possibly want any of this, life is totally unfair, other people have been really judgemental and mean and accusatory, and how we "don't deserve this".

Those who feel unworthy will be constantly saying "I don't deserve this". Bullshit! This is the conscious ego persona claiming that it doesn't believe you deserve this, and that you are just trying to preserve your integrity and innocence, while unconsciously the ego shadow is hell-bent on staying as unworthy as possible.

You are fundamentally worthy of God's unconditional love all the time forever. But if you can position yourself as unworthy and justify why you are unworthy, this will seem to "explain" why and how you should not be loved by God. But isn't this just another way for you to attempt to assert that you CANNOT be loved? If you cannot be loved, guess what that means? It means that you have STOPPED GOD. And what's another word for stopping God? Murder.

So your unworthiness will be all sorrowful and you'll feel like you didn't ask for it and you don't want to be this way. But you do. You have to own up to that if you want to be free. And typically those who are in a victim mindset will NOT want to ACTUALLY take the steps necessary in order to undo the real problem. They will make HUGE amounts of noise about their desire to have this go away, how they don't want to suffer, and complain extensively about how unfair this all is, but the one key thing that they need to DO to ACTUALLY solve this problem - the undoing of separation and sin, they will avoid at all costs.

And so when you listen to a victimy person, you will notice that they are forever staying paralyzed, they are always staying exactly where they are, keeping all of their problems, keeping all of their suffering, but making huge screeching noises about how they want this to go away. They don't want it to go away. The one thing that would undo it, they do not want. Anything else they want, any other possible pathway or solution or answer they will be open to, but not the undoing of the unworthiness.

How are you going to be able to maintain that God cannot love, and therefore God is not love, and therefore God has no power to love you, and therefore you have power OVER God, unless you assert strongly that you cannot be loved? Your unworthiness is an authority problem. It is arrogance. It is you trying to stop God from loving. You justify it with guilt. You support it with an explanation of having sinned. You want to KEEP all of the ways that justify you being attacked and hurt and rejected and punished, because it allows you to GET AWAY WITH MURDER.

Your rejection of God's love, because you "don't deserve it", is bullshit. It is not true. You DO deserve God's love. You do not WANT to admit to deserving God's love. Your unwillingness to admit that you are USING your unlovability as a weapon, is keeping you in the dark and maintaining your agenda of death. Oh, poor me, I guess I sinned too much, I'm too guilty, God, you might as well not love me, just pass me by and go love someone else, you're really better off not loving me anyway, you wouldn't want to love someone like me, I'm SAVING YOU from unnecessary unjustified love and hurt by me turning away from you.

And so this unworthiness is really a denial of love and an attempt to explain why you should not be loved. Not that you cannot be, but that you should not be. And you will explain that because of your sinfulness, because of your guilt, you really do not DESERVE the love - that you're doing love a favor by saving love from having to love you. You believe the love will not WORK and that therefore you would be causing love to waste its efforts. Or in other words, your deserving to die comes from your attempt to make God die by stopping God's love from extending, ceasing the extension of Life.

It's almost like an admittance that you hurt someone so bad that they really should not love you, they shouldn't even try to, because they would be wasting their love unnecessarily and that you are saving them from this additional loss by not being worthy. So now you are God's savior, which makes your ego happy. So long a you stay unworthy, which SEEMS to be the illusion of wanting to be loved so badly, wanting to be forgiven, wanting to be seen as worthy, it REALLY is an attempt to do the exact opposite - to reject love as much as possible.

If God is permanently loving then you have to admit at some point that your belief in guilt and sin and unworthiness is YOUR belief. It is not God's view of you. You must also own up to and take responsibility for making the DECISION that you are guilty and unworthy, which reveals that you actually CHOSE it and put it in place on purpose, for a reason. You being responsible for all of this reveals the truth that every single part of what you are experiencing is a form of denial, is part of your ego plan, is untrue and dishonest.

You wanted to sin. You wanted to use guilt to cover up the sin and disown it. You wanted to be unworthy of love so that you could reject God. And you wanted to die to prove that God was dead. No-one else decided any of this for you. God didn't make it happen. It wasn't other people who caused you to be unlovable.

This is ALL part of your plan, every step of the way, and you wanted all of it. That means, that you have done this all to yourself, but it also means that therefore, if you change your mind and admit to the truth, you might STOP doing this to yourself and actually have a REAL HOPE of being free from this suffering. Unworthiness is hardly a joyful experience.

You will say you cannot forgive yourself for what you did. You do not want to. You don't believe in your innocence because you chose to believe that guilt is true. And not just because you did something really bad, but so that you could hide your sin and increase the attack on God.

Being guilty for murder is hardly a restoration of the state that existed prior to the murder, and guilt can hardly be said to be an atonement or compensation for attack. If you sin by attacking someone and its hurts them, what are you going to offer to them to compensate them? If you were to offer them love, healing, undoing of the sin, and reversal of all effects, that would be true "repentance". A miracle of healing would be true repentance. But you don't choose that. Instead you choose to go into guilt.

In this world, guilt has been terribly confused with love. People hurt those they "love" (but really don't) then go into guilt. Guilt is supposed to be some kind of position of being sorry, or remorse or regret, and then they will attempt to perform actions which make it up to the person, based on that guilt, as though that will atone for the sin. Guilt is not a gift, it's a slap in the face. It's an attempt to kick them while they're down. It's an attempt to save face. It is dishonest.

If you sin and hurt someone, the response from you should be that you RETURN TO LOVE, so that you can be as truly helpful as possible and heal the problem. And that person, IF they are in their right mind, should encourage you to return to love, through forgiveness, in order to RESTORE the state of innocence and invulnerability which seemed to be disrupted. Thus both of you are now better off. But if you instead move into guilt as your offering of atonement, you're really being selfish and are not atoning at all.

If the person you hurt is not in their right mind and has an ego agenda, they will likely seize the opportunity to notice that you made a mistake and, instead of forgiving you to help you to return to love, they will use this to get rid of some of their own sin and guilt. They will attack you, justifiably, accuse you, put you in the dog house, put limits on you, reject you from their "love", or generally separate from you as a justified punishment. This is a completely insane response and not in any way justified or honest or exhibiting integrity.

This is the ego's version of atonement, that you sinned so you must sacrifice in order to make up for it. You must lose something, you must be less loved, and you must give something away that you value and be at a loss, in order to "pay" for your crime. There is no justice when any Son of God is found to be guilty. Not only has one person been attacked, but now a second person has fallen from Grace and has entered into guilt. So now two people are suffering, which is hardly an improvement.

Being guilty and unworthy of forgiveness is exactly what your ego wants, and is exactly what it uses to pretend to be sorry about what happened. If you are TRULY regretful, you will return to love as quickly as possible, regain your sense of deserving love as quickly as possible, repair the "damage" by offering a miracle of healing, and give the TRUE GIFT of love. This will be a real atonement. This will undo the suffering and reverse the problem and restore peace. But the ego doesn't want that, and anyone with an ego will condemn and demand guilt as though it makes sense. It is insane.

Many forms of "love" are really guilt. Feeling guilty that you didn't do enough, feeling guilty that you hurt your loved one, feeling bad about not being able to help someone, feeling guilty that you caused someone to suffer or lack, etc... these are not positions of honesty or responsibility or repentance or atonement. These are positions of the ego using the situation to reinforce itself and increase separation and unconsciousness and death. And a "crime punishable by death" is the ultimate bullshit.

When someone makes a mistake, it must be innocent, because no-one in their innocent right mind deliberately sins. If it is a mistake, it is forgivable, calls for forgiveness and love and a restoration of communication and communion. It calls for even greater sharing and love, in order to correct the problem of the error in perception.

So at some point when you admit all this to yourself, you will have to learn to drop the entire "sob story" of how you are unworthy and guilty and ashamed and remorseful and regretful. None of these are genuine and every one of them is a dishonest plot to move you further towards death.

This "correct perception" of these perceptual errors allows you to RECOGNIZE these illusions as ego devices and not as truth. If you believe them then you have failed to recognize them, and they will remain. But illusions, when recognized for what they are REALLY doing, leads to their undoing and they must disappear. Therefore there is a healing and a release.

Yes, you feel like shit and unworthy of love, but.... do you want to keep spinning your wheels on this or... do you want an honest, real solution which will ACTUALLY repair the damage and heal you and set you free of this guilt and restore your worthiness for being loved? That is what forgiveness offers you. That is the escape from death that the truth offers you, if you are willing to own up to it.

Unworthy? Ashamed? Guilty? Mad at yourself for what you did? Self loathing? Low self-esteem? Bullshit!

You ARE permanently lovable, permanently worthy, permanently innocent, and permanently forgiven. Your self-hate is not justified. Your attempted self-destruction is not justified. Your guilt is unfounded. Your sadness is completely unfounded. Your fear of punishment is a total lie. And you have not really sinned at all.

God is very happy with you right now. Can you accept it as the truth? At least in your willingness to approach this truth, it may bring to light the ways that you are trying to believe the opposite, so that you can look at it honestly and let it go.

God loves you. Always has. Always will. And there is nothing that you need to "do" to make it up to Him or win Him over or convince Him of your innocence. You do not need to "atone" for a sin that you didn't really commit. You do not need to "atone" or "pay" for hurting God, because you haven't. You're just mistaken, and so long as you want to keep being mistaken God will STILL continue to love you unconditionally. At some time you will be ready to accept that, in truth, you deserve to be loved forever, and you are.

"Nothing you can do can turn me away, nothing anyone can say, 'cus I'm with you now and as long as you stay, loving you's the right thing to do, loving you is the right thing." - Carly Simon

"Now in the hands made gentle by His touch, the Holy Spirit lays a picture of a DIFFERENT you. It is a picture of a body still, for what you REALLY are can not be seen nor pictured. But THIS one has NOT been used for purpose of attack, and therefore never suffered pain at all. IT witnesses to the eternal truth that you can not BE hurt, and points BEYOND itself to both YOUR innocence and HIS.

Show THIS unto your brother, who will see that every scar is healed, and every tear is wiped away in laughter and in love. And he will look on his forgiveness there, and with healed eyes will look BEYOND it, to the innocence that he beholds in you. Here is the proof that he has NEVER sinned; that NOTHING that his madness bid him do was ever done, or ever had effects of any kind. That NO reproach he laid upon his heart was EVER justified, and NO attack can touch him with the poisoned sting of fear. Attest his innocence and NOT his guilt. YOUR healing is his comfort and HIS health. BECAUSE it proves illusions were not true."

Jesus is literally saying here that the Holy Spirit will heal your mind AND body and thus provide you with a HEALED BODY, which will be devoid of any kind of sickness, scar, damage, pain or attack, or any signs of sin having occurred. And this healed healthy body will be used by the Holy Spirit to show to others, as PROOF, that they cannot possibly have sinned because there is no evidence of effects to show for it. And by this demonstration, any belief they have in their own sinfulness is opposed and rejected, weakening their belief in their own sinfulness and thus HEALING THEM. Therefore your healed body assists in the HEALING OF OTHERS. It is your healing loving attitude towards your brother that brings healing TO HIM as well as to yourself, and BOTH of you are healed together, mentally and physically.

"Thus does the miracle undo all things the world attests can never BE undone. And hopelessness and death MUST disappear before the ancient clarion call of life. This call has power FAR beyond the weak and miserable cry of death and guilt. The ancient Calling of the Father to His Son, and of the Son unto his own, will yet be the last trumpet that the world will ever hear. Brother, there is no death. And this you learn when you but wish to show your brother that you had no hurt of him. He thinks your blood is on his hands, and so he stands condemned. But it is given you to SHOW him, by your healing, that his guilt is but the fabric of a senseless dream.

How just are miracles! For they bestow an equal gift of full deliverance from guilt upon your brother AND yourself. YOUR healing saves HIM pain, as well as you. And YOU are healed BECAUSE you wished him well. "

"Only salvation can be said to cure."

There is only one problem - the sense of separation from God. God is immortality and permanent health. If you deny God, you are denying life and inducing death. It is ONLY the separation from God which CAUSES ALL SUFFERING, including all forms of sickness and death.

To deny God is to attack your health. Defending yourself against God is an attack thought, attacking your invulnerability. Sickness becomes a defense against the truth (God), made to "protect you from God", but with the actual effect of "protecting you from health." In sickness you are attempting to "save your life" by protecting yourself from life. This is clearly insane and cannot work.

"Allegiance to the denial of God is the ego's religion. The god of sickness obviously demands the denial of health, because health is in direct opposition to its own survival."

"Sickness is an attempt to prove you can be hurt (are mortal)."

"It is your task to heal the sense of separation that has made him sick."

"The problem of separation, which is really the only problem, has already been solved."

There is no other problem. ALL sickness is caused by separating from God. Denying God induces illness. Your mind is the sole cause of all suffering, even death. The ONLY solution is the atonement, which COMPLETELY erases all sense of separation and accepts God as truth. This makes the denial of health impossible, making sickness and death impossible. Atonement cures wholly because it represents WHOLENESS.

"The perceptual content of miracles is wholeness."

"The guiltless mind cannot suffer. Being sane, it heals the body because IT has been healed. The sane mind cannot conceive of illness, because it cannot conceive of attacking anything or anyone."

"Atonement heals with certainty, and cures all sickness. For the mind which understands that sickness can be nothing but a dream is not deceived by forms the dream may take. Sickness where guilt is absent cannot come, for it is but another form of guilt. Atonement does not heal the sick (but does result in this), for that is not a cure. It takes away the guilt that makes the sickness possible. (which heals the sick) And that is cure indeed.

***For sickness now is gone***, with nothing left to which it can return." Atonement is the restoration of your immortality. It makes you utterly invulnerable. You can no longer be sick or die. Nothing can happen against your will. You have no need for defenses because you know you cannot be attacked. Nothing real can be threatened.

"The mind that serves the Spirit is invulnerable."

"Those who accept Atonement, ARE invulnerable."

"You are invulnerable BECAUSE you are guiltless."

"This heals the Separation, and places within man the one defense against all Separation-mind errors which can make him perfectly invulnerable." When you separate from (deny, oppose) God, you block your awareness of the presence of love (life) within you. Seeing lack and being in need, you seek for what is absent, outside of you. This begins "seek and do not find." You will not find it outside because it is inside.

You look for yourself, your love, your life and health, outside of you, where they do not exist. Seeking outside of yourself for this CAUSES sickness and suffering, because it takes you AWAY from God and life, which are WITHIN you. You try to find them where they do not exist, and the more you try the worse you suffer. Seeking for God outside yourself is the avoidance of God within yourself.

"Peace is an attribute ***in YOU. You cannot find it outside.*** All mental illness is some form of EXTERNAL searching. Mental health is INNER peace." Perceiving a lack of love within, you project lack without. This makes a world of lack. Coming from the internal attack on God, it is a projected attack-world. "The world was made as an attack on God." "The world of bodies is the world of sin." "The world is a (projected) picture of the crucifixion of God's son."

This is also a projection of, and a disowning of, causal power. You don't want to admit that YOU CAUSE YOUR OWN SUFFERING - ie you are the one denying health. You imagine that causation is outside of you, and you see yourself as caused BY it. This frames the world as "sinning against you" ie causing you against your will, making you a powerless effect. This sets you up to be a victim, or receiver of the world, which you now "sense" through the body's inputs.

You have given the world, which you are dreaming/hallucinating, all the power it seems to have. You have given YOUR power away in trying to empower it to have power over you. You have given it your causality and will. You think it has your life, and contains your self. And you see it as causing you. It is therefore attacking you. It is your enemy and your savior, because it does things to you.

The world now is seen as a world of sin, in which the world can hurt you. It decides when you will suffer. It decides how you become sick. It decides when you will die and how much pain you will endure. All of this seems to happen against your will from the outside in. Anything the world can do TO you, is against your will, regardless of it seeming to be positive or negative.

You then divide up the world into separate parts to try to "spiritualize" some and "demonize" others. You pick and choose certain aspects of the world to "do things to you" that you prefer. You try to avoid its attacks, while collecting its lovely treasures. You defend against its harsh weather with your little fragile house. You seek for its fancy cars while trying to avoid a crash. You want only the good food not the bad stuff. And so you make a bargain with the world, to try to induce it to "do only good things to you", while avoiding all the bad things. And when it seems to go well, you think you are "living the dream." But you have gained the world, and lost your soul.

"What denies its own existence and attacks itself is not of Him. He did not make two minds, with Heaven as the glad effect of one, and earth the other's sorry outcome which is Heaven's opposite in every way."

The world is two-faced. The world is self-contradictory. It offers you pain, and offers you salvation from that pain. It hurts you, then offers you healing. It threatens to destroy you, then tries to save you. This is because the world has come from the belief that BOTH heaven and hell exist. That life and death are both possible. And so the world depicts the contradiction of opposites. It seems to partly help, and partly hurt.

As a result, EVERYTHING in the world is not one thing, but two. It is a world of dualities and a double-edged sword. Everything which seems to help, MUST also hurt. Everything which seems to hurt, in some way helps. Snake venom can be a partial medicine. Surgery can kill you. ALL foods have toxicity to them, some worse than others. All medicines exaggerate certain body functions while depressing others. The external manipulation of the body is thus seen as the only sane solution to being externally manipulated.

This is actually inescapable. Anything the world can seem to do to you against your will is MAGIC. All magic is a mixture of attack and defense. To be "affected by the world" is still a state of being victimized and in need, regardless of whether the effects are preferred.

We try to focus ourselves on finding the "least harmful solution" to problems, to minimize the risks, and to skew the picture to make it seem like there are "completely harmless solutions". We have a fictional idea that some things in the world are totally harmless. But the world HAS NO harmless solutions. EVERY one of its solutions is a problem in its own right. Its effects cause more effects.

In fact, the world has a somewhat sinister motive, which can appear to be hidden. It basically wants you dead. Sooner or later. Even if it gives you scraps and hopes and promises, every one of its helping hands is laced with poison. Its every attempt to "make you happy" sets you up for loss and sadness.

Anything it can give to you, it can just as easily take away. Anything you "get" from it, is a deception with a cost. This is because the world was made WITH and FROM the notion of the REJECTION OF LIFE. The world is made of the idea of death, because it came from rejecting immortality. So it cannot actually offer you life. It cannot give you wholeness. And it cannot provide a CURE for anything - or a cure for ITSELF. And being the inducer of death, it will do anything BUT cure death.

"There is a tendency to think the world can offer consolation and escape from problems that its purpose is to keep."

"Without the idea of death there is no world."

"Real choice is no illusion. But the world has none to offer. ALL its roads but lead to disappointment, nothingness and death. There IS no choice in its alternatives. Seek not ESCAPE from problems here. The world was made that problems could not BE escaped. ... All of them will lead to death. On some you travel gaily for a while, before the bleakness enters. And on some the thorns are felt at once. The choice is not WHAT will the ending be, but WHEN it comes."

Because the world comes from the wish to die, ie the wish to deny God and health, it is driven by a MOTIVE of death. That was the PURPOSE in making it, as an attack upon God and life. Death motivates the world, and everything in the world ultimately drives TOWARD death. It cannot therefore induce immortality, cure you completely, or restore your wholeness. It cannot save you, nor can it give you eternal life. It MUST fail, because it came from the failure to recognize the truth.

"It is not Will for Life, but wish for death, that is the motivation for this world. Its ONLY purpose is TO PROVE GUILT REAL. No worldly thought or act or feeling has a motivation other than this one. These are the witnesses that are called forth to be believed, and lend conviction to the system they speak for and represent."

"Everything in this world is little, because it is a world made out of littleness, in the strange belief that littleness CAN content you. When you strive for anything in the world, WITH THE BELIEF THAT IT WILL BRING YOU PEACE, you are belittling yourself, and blinding yourself to glory." "There is NOTHING in the world to teach him that the logic of the world is totally insane, and leads to nothing."

"There is nothing in the world which has the power to make you ill or sad, or weak or frail."

"There is a light which this world cannot give."

"It means that nothing outside yourself can save you; nothing outside yourself can give you peace. But it also means that nothing outside yourself can hurt you, or disturb your peace, or upset you in any way."

Anything the world "does to you" is magic. Magic is the idea of a cause outside of yourself affecting you against your will. It is the opposite to internally-sourced miracles. This takes the form of anything the world seems to do to harm you, as well as anything the world seems to do to help you.

While you may prefer the "good stuff", having the world "do good things to you" is just as much a state of victimhood. It still focuses on you getting from the outside, what you lack inside, without your insides changing. It's still a state where you WANT the world to do something "to you" against your will, FORCING you to "be happy." This is "forgiveness to destroy", because you seek for the world to be the source of change, rather than yourself.

Since the world attacks and defends, and since its motive is ultimately death, and since it CANNOT induce wholeness or a total cure, ALL of its remedies are AT BEST partial. All of its remedies MUST therefore do the opposite to what they claim to do, as well. They MUST be two-faced and deceptive. If it is to "help you", it MUST also hurt you. There is ALWAYS a price to pay, and it does not help to deny this.

This means that ALL foods have a negative side-effect. There is no such thing as a perfect diet. It means that ALL medicines have harmful side effects. All surgeries have high risks of serious threats to your health. All vaccines INDUCE what they are ultimately trying to avoid. In some cases literally, while in others the form is less obvious.

It may not take the form of a certain vaccine "causing the virus" it was trying to prevent, but the real PURPOSE of a vaccine is to "ward off death", which it CANNOT really do. And in fact it must IN SOME WAY, induce it, to some degree. It MUST induce other symptoms as a result of its "interference". Some of these symptoms may be mild to barely noticeable, while others may be life threatening.

This has nothing to do with the competence of medical workers, or the proficiency of scientists, or the wonders of modern medicine, or the seemingly wonderful "benefits" of an extremely wide range of magical solutions. It would APPEAR that "lives are saved" by such things. Provided you recognize that at the same time, lives were also attacked by such things. There is NEVER a possibility of a perfect total "cure" through ANY magical external means. ONLY atonement can be said to cure completely.

This simply goes back to the fact that the ONLY PROBLEM is the separation from God, which is the sole cause of inducing all sickness, suffering and death. The MIND creates what appear to be viruses and invasions, putting them into the world. The world only then APPEARS to be their source. ONLY by correcting THAT problem, will sickness and death TRULY become impossible. Anything which does not address this ACTUAL problem, will not ultimately ward off death, even if it appears to in the short term.

This is the main problem which ALL magical solutions share. They appear to change the body, BUT NOT the mind. They may make the body seem healthier, but do nothing to fix the dripping tap of death-inducing separation.

There is no pill for "the separation". There is no medication that can induce runion with God. There is no surgery which can cut out the ego. There is no bandaid sufficient enough to heal the wound of the denial of health. And no vaccine can EVER fully guarantee your safety or that of others. It may seem to do SOMETHING, but it cannot do everything.

What that leaves you with is one of two options.

1) Heal the separation from God, accept atonement, receive a complete CURE, and never suffer again. This makes all sickness impossible because you choose to stop causing it, and there is no other cause.

2) Avoid healing the separation, MAINTAIN sickness, choose from a selection of LIMITED and PARTIALLY EFFECTIVE magical treatments which WILL hurt you in some way, and try to live with the consequences.

If you think that you can elect to use magical remedies WITHOUT ill effects, you are in denial. They only seem to do anything BECAUSE of your denial. You might weigh up the seeming risks, look at the manmade "statistics", and decide for yourself (or preferably with God) as to whether to indulge in magic or not. But let's be clear, for your health as well, that any magical solution cannot ONLY heal. It has to also cause some form of harm. It is because you BELIEVE in harm that you think you NEED it in the first place, and this belief works against your health.

Maybe you are willing to accept that, although you cannot honestly be fully at peace about it. No-one who recognizes without denial what magical solutions ARE and WHY they exist and WHAT their motive is, can rest in peace. You can resign yourself to a compromise, willing to suffer in some ways to OFFSET the others. But this is how the world worlds. This is the laws of physics and entropy. You become willing to suffer a seemingly "smaller pain" in exchange for the reduction of a larger one. It's a tradeoff. You buy and sell risk in an effort to minimize cost, while always having a cost.

Do not pretend though that medicines or a vaccine or an injection or a pill or a certain kind of food or drink or even any form of salvation - sex, drugs, rock and roll - can undo the separation in the mind and truly prevent illness. Nothing external can fix the INTERNAL problem. The internal problem has CAUSED the external to appear, as an hallucinated world of suffering. And then you are looking to a made-up death-induced world, to save you from death. It cannot ultimately work.

"For this world is the symbol of punishment, and all the laws which seem to govern it are the laws of death."

This doesn't mean you shouldn't necessarily USE magic IF you need to, want to, or for whatever reason. Sometimes such thing can seem to alleviate suffering. People wouldn't likely take them if they didn't "seem to help". Some people cannot "live" without external support, major medications, physical apparatus, and various other help. Surgery can seem to save lives. But surgery can also induce complications.

"All material means which man accepts as remedies for bodily ills are simply restatements of magic principles. It was the first level of the error to believe that the body created its own illness. Thereafter, it is a second mis-step to attempt to heal it through non-creative agents. It does not follow, however, that the application of these very weak corrective devices are evil."

Your best bet is seeking spiritual guidance from a higher source - the Holy Spirit - Jesus - Angels etc.... as to what to choose. And if that means you have to "settle" for non-miraculous external help, for a non-whole treatment, due to what you are willing to accept right now, so be it. But then keep working on your forgiveness and moving towards the acceptance of atonement as well. Atonement is the GUARANTEE of health forever.

Please don't misinterpret that this post is telling you what to do or not to do, NOR is it trying to paint vaccines in an unfair or negative light or to "put you off". They are what they are. They can only do what they do. If you're okay with that, so be it. It's your free will choice.

It was only about a year ago that I finally 'came out' as a bisexual person and owned it after 49 years in a dark closet. Since then I've been exploring and expressing and working on more deeply coming to terms with this and living it more - being more visible.

But one aspect that has been nagging in the background is a fear that I will be attacked and judged and hurt by others about this. Largely this is based on an awareness of what people can be like, especially the bigoted angry people, and what's happened to others in brutal attacks and judgement.

I didn't realize for a while that I was taking this position, or playing at being a victim, or that it was even something I needed to do some forgiveness about. But then I became aware of it. So how does one forgive such a thing, where we're at the mercy of the world and afraid of what it might do to us? Safety is a primary concern of everyone and all of us can relate to feeling afraid of being hurt in some way.

I first had to recognize that I was even in a state of "not peace" about it, that I was having worries and thoughts about it, and this was not normal. It's quite easy to just "have" those thoughts and feelings and not even have the awareness to step outside of it or notice that it's a problem or something to even work on. In that mindset, even the idea that there's something wrong can be out of awareness and we just go through the motions of suffering.

Having recognised something is bothering me, I then start to look at it. What's going on here, who is doing what, what is this based on, and am I willing to explore more honestly what's really happening?

As I looked at this I remembered that if I'm immortal I can't really be attacked, so if I believe I'm attackable that's a mistake on my part. That cuts through a lot of crap. Nothing real can be threatened, so I must be believing something faulty if I think people can attack me. That gives some quick relief.

Then I started to notice that I believe other people are going to do something to me, have power over me, hurt me, judge me, attack me, maybe even violence. But then I had to notice, who am I in that scenario, what role am I playing? It becomes clear that I'm seeing myself as a victim, being victimised by others. They're doing something to me, and I'm afraid of it, afraid of being attacked and judged.

When I stayed in the viewpoint that people are going to do something threatening, I couldn't see an option other than to fantasise about how I might try to stand up to them, become angry at them, give them a speech, have to get into a fight, or otherwise keep the belief in being victimised while trying to fend them off. But that was like a closed loop of suffering and the cracks were starting to show.

It's always valuable to remember that nothing in the world is doing anything to me, no-one out there is the cause of me, other people don't cause me or have power over me, and I cannot be affected or changed by anything because I am immortal. So where does that leave the victim role?

I saw that I am positioning myself as a victim for some reason, and setting people up in my mind as attackers to play a role, so that I can get some kind of payoff. And what's that? To have a reason to find them guilty of something. To justify anger on my part or to reinforce defenses. If they were to do anything to me, I would be justified in revenge, and blame, and scapegoating.

So then again this recognition that I'm actually scapegoating comes in. I'm using these people and actually want them to be attacking me, am framing them as attackers, so that I can take the opportunity to have them look like they're the ones sinning, so that I can take advantage of their guilt and shove some of my own guilt in there with it. If they do something to me I can happily project my own guilt onto them, mix it in with their guiltiness, and get rid of it.

In other words, being a victim boils down to wanting to be attacked in order to get a payoff of being able to take advantage of the attacker and project my own guilt onto them. In effect, by becoming the face of innocence, the innocent victim, I can get away with saying "brother at your hand I die", and am willing to suffer and be hurt and die for it, seemingly a small price to pay if it means I can use these attackers to get rid of my guilt.

"Death seems an easy price, if they can say, "Behold me, brother, at your hand I die."

So then this reveals the basic dynamic of projecting and blaming. I first attack myself, I make myself guilty for some reason, I then find someone willing to play the role of attacker/sinner, I bait them and want them to attack me through fantasies of suffering, I hope they'll do it while pretending to be afraid of them doing it, and if they go through with it I'll have a great opportunity to blame them and shove my self-inflicted guilt onto them. Yay.

So there's that. And that has to be unraveled and taken back. Once you see what you're doing it becomes obvious. I fear being attacked for "seeming to be gay" in any way, based on seeming "proof of sin" that this does happen in society, reinforcing a victim role, so that I can hopefully be attacked and get rid of some guilt in the process. So I'm really using these people as scapegoats so that I can benefit.

What I then have to look at or ask is, why am I projecting guilt, and how or why am I making myself guilty in the first place? Are these people really the ones who are denying me, attacking me, judging me, not accepting me, OR ... could it be that I am the one who is attacking me, judging me, not accepting me? Maybe it really is that I am the one who is "not okay with" me being the way that I am, and the fantasies of other people attacking me for it are really the way that I'm using my own mind to attack myself.

The insight from this is that, I really need to more fully own who and what I am (as God created me, transcendent of body/sex roles), allow myself the guiltless freedom, and accept myself, and if I were to do this I would be completely unconcerned with what anyone else might try to do to me.

If I am centered and solid in knowing myself, and fully owning being myself, not only will other people's attempted attacks be correctly viewed as "calls for love" on their part - a way that they attack themselves, but also I'll not take it personally because it won't resonate with an unhealed guilt within myself.

And probably, if I own and am at peace with myself, I will give off peace-vibes, and other people will not feel drawn to attack me for it anyway. Because really an attitude of "I should be punished for this, please attack me" is an energetic and psychological invitation broadcast to everyone if I'm not okay with myself. A temptation asking others to fulfil the role I expect of them.

In effect then, the real issue I/we have is that we are not being entirely true to ourselves, are not fully accepting ourselves, are not granting ourselves absolute freedom, are guilting ourselves and accusing ourselves of sins and shames and guilts, and this puts us into an insecure position. We then seek to problem-solve this in a faulty way by projecting the insecurities onto others, asking them to play roles in which they do to us what we are already doing to ourselves, so that we can pretend not to be doing it to ourselves.

I find and have found then, that my real challenge is the forgiveness of myself, the undoing of my own self-inflicted guilts and shames, and the need for taking full responsibility for who and what I am. If I become fully aligned with and on-the-side-of myself in terms of acceptance and allowing, I won't need to play the victim role or imagine how people would do things to me. And thus I will take away the self-threatening mental activities that were causing fear. When you have no guilt about yourself, nothing anyone does can target you.

Because ultimately we really just are using our own disowned power against ourselves, which turns into a projected indirect form of self-threat, which produces a fear reaction. I was doing this all to myself, and that's what the "secret of salvation" reveals.

Coming to recognize full responsibility for "I have done this to myself" leads to the miracle of healing and to freedom. If you are free to be as you are, then you don't invent or interpret people attacking you for it, and can walk in peace. Personally I still have to work on this some more, it's a work in progress, but at least I can now see the way out by recognising what was the way in. Know Thyself is what 'pride' should be about, and not a victimy disowning and projecting of guilt onto fictional attackers.

"And you will understand that miracles reflect the simple statement, "I have done this thing, and it is this I would undo."

"Only the self-accused condemn."

"I can be attacked by nothing but my thoughts."

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true. For you would not react at all to figures in a dream you knew that YOU were dreaming. Let them be as hateful and as vicious as they may, they COULD have no effect on you, unless you failed to recognize it is YOUR dream. This single lesson learned will set you free from suffering, WHATEVER form it takes."

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are. As you perceive the harmlessness in them, they will accept your holy will as theirs. And what was seen as fearful now becomes a source of innocence and holiness."

In the Kingdom of God, His creations and all of their creations are fully open to each other and share everything lovingly. Each of these beings is made of love and it is through love the they have full access to each other, to join and commune intimately.

In this way, communication is sharing and joining and oneness or kinship, whereby you can merge with others, overlap with them, share space with them, and directly connect with what they are. To communicate soul-to-soul or mind-to-mind is full communication.

Love is required in order to accomplish this communication or communion, because only in love is there a full openness to communicate fully. Only by communicating lovingly can you communicate at all.

When love is lacking, which occurs through an attempt to attack rather than love, communication breaks down. What would appear to be an outward attack is actually a withdrawal away from others and away from God and from yourself. This is what happens when you become "selfish".

Jesus says this of your soul, in contrast to your ego:

"Selfishness is of the ego but self-fullness is of the Soul because that is how He created it."

God therefore created souls/sons to be FULL of Self, meaning expressing fully as a being in an unlimited way, and therefore able to be open to and gain access to the rest of Creation, to connect with it and intimately share with it.

Therefore when you are not being fully loving, you actually are attempting to withdraw yourself from creation, to isolate yourself from Heaven, to contract yourself down in fear to a single point in space, to put a wall between you and everyone else (the body), and to confine yourself to the body. This is how you become body-identified instead of spirit-identified.

Attack and withdrawal are the same thing. As soon as you have an attack thought you are having a "withdrawal thought". It's a thought of no longer sharing everything openly with everyone. It's an attempt to shut yourself off and be excluded. The ego is all about being exclusive and therefore special. It focuses on SELFISHNESS, which means prioritizing your own self OVER or in a different way to other selves.

Ego is an emphasizing of how you seem to be not equal to others and how you therefore have something that they do not have. And by emphasizing that you have something they do not, you also simultaneously emphasize that they have something that YOU do not, and therefore you are automatically lacking. Moving into exclusivity you move into isolation, lack, limitation, partiality, and not having everything. The promise that an exclusive PART of existence is more desirable than ALL of it, is the ego's game, through which it robs you of all joy.

So basically this is an automatic law that the only way you can actually communicate with anyone or anything else, is to be fully open in a loving way. Since other beings ARE love, you can only communicate with them through the LANGUAGE of love, at their level. If love is absent, communication breaks down, you arrest the extension of your mind through the arresting of love, and therefore hold yourself back. This holding back isolates you to a point in space and binds you to the body. This is withdrawal away from wholeness, and is you not allowing yourself to express.

Therefore when you isolate into the egotism of selfishness or specialness, you are taking yourself away from life and from others. You are trying to steal yourself from God. This withdrawal guarantees that no matter how attacking you think you are, your attack IS withdrawal and therefore you have NOT advanced TOWARDS God in your attacking efforts, it is caused you to go AWAY from God and away from your brothers.

Either you communicate with other beings through openness and love, or you will withdraw away into a breakdown in communication, a failure to express, a giving up of life, a cessation of extension, and basically you become paralyzed. That IS mental illness because in order to withdraw from others, given that your SELF is IN them sharing with them, you must split yourself off from the part of you that is in them and now you have a split mind.

A split mind is an insane mind at war with itself, and now it is attacking itself. And in this SELF-ATTACK, it will harm only itself. It is not POSSIBLE to attack another because another person is LOVE. Love can only be accessed THROUGH love. Lack of love stops communication and denies access. Indeed, denial of your brother's love DENIES YOU your own abilities, and thus shuts down any ability for you to join or connect TO them, preventing your unloving attacks to REACH them in any way.

This is why you cannot sin. It is literally 100% impossible to hurt anyone. It is literally impossible to hurt God. Any attempts to do so result in a self-imposed imprisonment and isolation away from the thing you are trying to attack. THEY do not suffer as a result, YOU do. You have hurt your own self, and it is then ONLY YOU who needs to forgive yourself.

Nothing real can be threatened. God and His Sons cannot be threatened. They are perfectly safe because they are wholeness and love, and anything that is not wholeness or love CANNOT COMMUNICATE with them, and therefore cannot ACCESS them, and therefore cannot transfer anything TO them, and therefore CANNOT ATTACK THEM.

The idea of there being an ABILITY TO ATTACK LOVE, is the notion that communication channels can remain OPEN, while transferring a message of BEING CLOSED through the channel. This is an obvious contradiction and impossibility. You cannot communicate "lack of communication". You cannot transfer attack to another, because attack causes the communication channel ITSELF to become closed off. Either you express love to your brother which He CAN receive, OR you isolate yourself and are fighting your way out of paper bag. YOU CANNOT ATTACK.

The kingdom of God is PERFECTLY PROTECTED and does not even NEED a defense. If you try to defend yourself you are attacking yourself, proving you are vulnerable and in need of the defense, and therefore affirming that you are under attack. Defenses do what they would defend against. God's Kingdom - you in reality - do not need to be defended at all. Love is automatically invulnerable! No illusion can do anything to reality.

No part of the ego can wage war against God in any real way. You need ONLY to be real, to be love, and you are immediately off-limits to the ego. The ego can only attack itself. This is evident in all wars where one side seems different to another and they attack each other. This is the ego on BOTH sides, attacking itself, as evidence of a split mind. The ego is NOT attacking God. The ego is attacking the ego.

The ego cannot leave its own domain. It cannot leave the state of mind that is lives in. It HAS to remain in darkness otherwise it will disappear. If it were to try to step into the light to reach where the light IS, in order to attack the light, it would disappear instantly because light dispels darkness. Light shines darkness away. Light thus is perfectly protected FROM darkness because it has power OVER darkness and cannot be "made dark" by it.

The belief that darkness can hide is an ego belief that darkness can cause light to be blocked, and therefore can conceal the light. This is the ego's belief. This is how we try to hide from the light of God by pretending we CAN be in darkness and therefore that darkness has power over light to stop it from reaching us. In the ego, darkness can attack light and only through darkness can there be communication. In truth this is completely backwards. Only in light is there communication of any kind and darkness will NEVER be able to approach light or do anything to it at all.

Therefore you do not need defenses because, as love, you simply cannot be appraoched by darknesss or attack. This may seem counter-intuitive at first but each time you defend yourself or resist another or try to make something go away or use withdrawal to attack, you WILL notice that you become worse off and it doesn't help - in fact it makes you sicker.

Only by ALLOWING in the face of what appears to be attack, can you have the strength that comes from UN-ARRESTED EXTENSION, because only through extending love does it confirm you HAVE love and are therefore invulnerable. It is in your innocence that you are invulerable and strong, not weak. The ego says innocence is vulnerability and proves it with every bodily child. But this is 100% fiction. Innocence is powerful and cannot be hurt. It needs no defenses to keep it safe. What does it need to be kept safe from? An illusion of darkness?

You cannot be threatened. Only if you identify yourself with the ego, meaning you HAVE attacked yourself, and have withdrawn from your brother, does it indicate that you are trying to USE separation as a defense. Separation will always hurt you, it cannot defend you. It is the lack of defenses that makes you invulnerable. Standing in the strength of light and truth in the face of "danger" dispells the danger and makes you impervious.

Defenses lead to death. Death is nothing other than an attempt to withdraw from life and imprison yourself in darkness. It is the ultimate sacrifice of yourself. It arises from a complete breakdown in communication, using the body for attack instead of for communication and joining. Without withdrawing from life there can be no death. Death becomes IMPOSSIBLE when you are fully open to love and have identified with SPIRIT - with the fullness of sharing, the openness to all brothers, the lack of attack and the presence of love.

In love, there is no death. In love, death does not exist. In love, death is impossible. It must be, otherwise God would die. Life does not die. Life has eternal life. Only through the illusion of being able to sin, or the attempt to sin, which is really a failure to sin, can you produce a state of what seems like death. And yet as Jesus says, swear not to die, because you have made a bargain you cannot keep. The bargain is that you WILL be able to die because of having been able to sin. This is actually literally impossible. Even in dying it is only denial and illusion, and your spirit is utterly unaffected.

You cannot die, any more than you can sin. Sin and death are IMPOSSIBLE AT ALL TIMES. Even those who seem to sin and die ARE NOT DOING SO. No-one can die because it is not God's will. You can only have eternal life. Attack and death are only attempts to DENY that you have eternal life, and denial can only HIDE the truth, not change it.

You cannot be attacked any more than you have attacked God. Nothing real can be threatened. You are safe forever in God's love. "Spirit is in a state of grace forever."

Wishful thinking. ... really a form of denial, wanting things to be other than how they are right now. Isn't that the same thing as attacking and judging?

Saying ... hey, I don't like how you are right now, you shouldn't be this way, you should be some other way. I can't accept you like this. How you are is wrong, so you are sinful and guilty, because you're now how I want you to be.

Wishing that things were different, is a lack of acceptance. An unwillingness to face how things actually are right now. It doesn't mean you have to put up with it or not make changes still, it just means at least being willing to look and see and accept how it is now.

Wishful thinking is also a form of resistance, which is a form of fear. It's also a form of dishonesty. It's not wanting to admit to the apparent truth of the situation or accept the facts. This again doesn't mean you have you see yourself as hemmed in by the "physical truth", but having an issue with "how it is" is an attempt to lie about it.

Wishing that things were not how they are, doesn't change anything. It's a form of complaint and victimhood. It's you having a temper tantrum believing that you can skew things towards how you would prefer them. But preferences are another form of denial.

To wish that things were different, without willing and causing them to be different, is a form of unwillingness. A desire to reject what has apparently been willed, to demand and require it be willed differently, but not actually doing anything constructive to will it yourself.

And so wishing is dreaming, and faking, and lying, and deceiving, and denying, and not accepting, and attacking, and judging, and being dishonest, and avoiding reality. It was wishing for something other than God that got us into this mess in the first place.

"The world is nothing in itself. Your mind must give it meaning. And what you behold upon it are your wishes, acted out so you can look on them and think them real."

"We have already said that wishful thinking is how the ego deals with what it wants, to make it so."

"We once said that to will contrary to God is wishful thinking, and not real willing."

"You CAN wish for the impossible, but you can only WILL with God. This is the ego's weakness and YOUR strength."

"Now is vengeance all there is to wish for."

"But the WISH for other experience will block this, because God's Will CANNOT be forced upon you, being an experience of total WILLINGNESS."

"The Son of God could NEVER sin, but he CAN wish for what would hurt him. And he HAS the power to think he CAN BE hurt. What could this be EXCEPT a misperception of himself?"

"It is not Will for Life, but wish for death, that is the motivation for this world."

"The tiniest of dreams, the smallest wish for values of the world is large enough to stand between you and the sweet release that God would offer you." "It is in the special relationship, born of the hidden wish for special love from God, that the ego's hatred triumphs."

"To wish for guilt in ANY way, in ANY form, will lose appreciation of the value of your guiltlessness, and push it from your sight."

Denial has two applications. Either to deny reality, or to deny unreality. The ego uses it to deny God. You as a miracle worker are to USE DENIAL to deny anything NOT of God any power to do anything.

Miracle-working therefore entails DENYING that what is not of God exists at all. This strips it of all reality and power. You must withdraw all the power you GAVE it. You must not beleive in it. You must cancel its whole existence. What is not of God simply is not possible, and the illusion that it is possible can be undone by denying it any reality. To recognize illusions as nothing makes them disappear.

We are therefore asked to REJECT things which are not of God. To deny and reject sickness, suffering, and death. Not to pretend they aren't there, which is really a hidden belief in support of them. But to properly deny them. They are themselves denials of God, because sickness is the ego's religion of denying God.

To deny the world of illusions is to remain in strength and to not allow anything of the world to intrude upon you or another. Deny that your brother is a body. Deny that sickness is possible. Deny death can ever exist. Deny that "its true" that your brother has problems or is imperfect.

Denial couples with acceptance. To deny what is not real is to accept what is real. Just as to deny reality is to accept illusions into your mind. Whatever you DON'T deny, you accept and allow to remain. Acceptance is supportive. Denial is not. Using a "lack of support" AGAINST weakness and suffering and death, cancels it out, just as two negatives make a positive.

"The task of the miracle-worker thus becomes to DENY THE DENIAL OF TRUTH."

"To deny the denial of perfection is not so difficult as the denial of truth."

"This world you see MUST BE DENIED, for sight of it is costing you a different kind of vision."

"THIS peace is totally incapable of being shaken by human errors of any kind. It denies the ability of anything which is not of God to effect you in any way. This is the PROPER use of denial. It is not used to HIDE anything, but it IS used to correct error."

"True denial is a very powerful protective device. You can and should deny any belief that error can hurt you. This kind of denial is NOT a concealment device, but a correction device. The "Right Mind" of the mentally healthy DEPENDS on it."

"Teach no-one he has hurt you, for, if you do, you teach YOURSELF that what is NOT of God, HAS POWER OVER YOU."

"If you give no power to the fog to obscure the light, it HAS none, for it has power ONLY because the Son of God gave power TO it. He must HIMSELF withdraw that power, remembering that all power is of God. YOU CAN REMEMBER THIS FOR ALL THE SONSHIP. Do not allow your brother not to remember, for his forgetfulness is YOURS."

"Do not ALLOW him to belittle himself in YOUR mind, but give him freedom from his belief in littleness, and escape from YOURS."

"Do not allow your brother to be sick, for if he is, have YOU abandoned him to his own dream, by SHARING it with him."

While doing a fervent forgiveness process, I started to think of my relationship with God. This is where things get juicy. We might not think of whether we are really loving God because we typically are not aware of God, he's not exactly popping up in front of our faces or coming along to trigger us. But there is certainly a hefty body of emotional and psychological disturbance in between us and Him.

So I started to forgive God, along the lines of looking at what I believed I had done to God, and what I believed God had done to me. This included looking into whether I believed I'd sinned against him, hurt him, offended him, upset him, made him angry, changed him, etc.. and vice versa whether God had ever attacked me, sinned against me, hurt me, rejected or abandoned me, judged me, etc.... all ending up with the firm resolution that no, none of this had occurred. And then once that was out of the way, it's possible to more directly accept atonement and see that God still loves you and finds you innocent and so on... the relationship with God heals.

Jesus told me this was "good", to look into this and forgive God for what I thought He'd done to me, and to forgive myself for what I thought I'd done to him. None of it had really happened or had any truth to it. This was all beautiful and lovely. But you can bet this led to a MAJOR catharsis afterwards. I've found this before as well. If I receive a shit-ton of love from God, it can trigger extremely deep catharsis. We all probably have some deep unhealed shite surrounding our direct relationship with Him, and this stuff has to be brought to light and healed.

"Today's idea will eventually overcome completely ***the sense of loneliness and abandonment all the separated ones experience***. Depression is an inevitable consequence of separation. So are anxiety, worry, a deep sense of helplessness, misery, suffering and intense fear of loss."

All of this stuff has to be healed. Every separated self experiences this automatically. We are all, with egos, experiencing a belief in being abandoned by God, rejected, alone, afraid, unworthy etc. No one is excluded from this. Until atonement is accepted and we are reunited with God we are forced into a state where depression, anxiety, fear, worry, loss, helplessness, misery, suffering, sickness etc are all part of the territory. It's a very deep sense of suffering that keeps God's love at a distance.

Our relationship with God must be healed of all of these horrors and looking directly at these things is not easy. It requires that you "forgive God" and yourself in relation to him, to directly undo the "separation" between you and Him, and thus the separation itself. It's one thing to forgive your brothers, but you MUST also forgive God everything you've ever accused Him of or believed true of Him in error. And make no mistake this can be the biggest emotional hurdle you will encounter because it has been ongoing for many lifetimes, through all worldly experiences, and for the whole time you have been away from home.

The only real feelings are those whose nature is in alignment with God's, and which apply to and are shared with everyone equally, openly and freely. These include love, joy, happiness, peace. There are other feelings, which arise in and of the ego, such as guilt, fear, grief, loss, unhappiness, sadness, gratification, loneliness, abandonment, unworthiness, etc.

In every case, all of the ego emotions are two-faced, because they are all happening in a split mind. On the surface they all appear to be something we are familiar with, but there is always an aspect to them which is doing exactly the opposite from what it appears. This is because they are all illusions, and illusions are deceptive.

In fear, we may on the surface experience a sense of "I don't want this", "I wish this would go away", "leave me alone", "I'm not safe and want to be" etc. But if you look more honestly you'll notice these are all attack thoughts. "I want you to go away" is a murderous idea. "I wish this would stop" is an attempt to destroy. "I hope this doesn't happen" is an attempt to withdraw freedom and to imprison through control.

Fear can be particularly slippery and deceptive because it is quite far down the chain of ego delusions, not far short of punishment and death. It can feel like a total powerlessness, a desire not to cause any harm, a kind of innocence and vulnerability. But at the same time, it is all of these things because it's a state of intense attack, picturing others as sinful and powerful, believing in threat and danger, and making attack very real. Fear is an attempt to choose to be hurt, while claiming not to want it or to cause it.

In grief, we will feel heavy emotions of loss and separation. These feel terrible and say things on the surface such as "I wish they weren't gone", "I want them back", "why did they leave", "there has been a real loss". But if you then look more honestly you'll notice, these are all attempts to make a person body identified, to anchor them in the illusory world, to drag them back into hell.

The grief asserts that the person as a body was real, and this real thing was valued, and now this real thing is really lost through separation (death). And how awful that is. Except that its real assertion is to attempt to commit the person to death, body imprisonment, isolation, special relationships and keeping the illusion of real bodies going. Nothing real is ever lost. But grief quite often includes anger at the person for leaving, which is a belief in real separation and an attack idea.

Unworthiness is another lie we may experience. It seems to suggest a sense of not deserving God's love. Of having sinned or committed some crime, proving that you should not be loved or forgiven. But God is always loving unconditionally. So it is not God who is claiming you are unworthy.

Which means you are claiming it, for a reason. And the ego's reason is to keep God's love at arms length. So while on the surface it seems to say "I wish God would love me" "I don't deserve God to love me", it really says "I want God not to love me and will stay in my pity and not accept my worthiness." It's an attempt to push love away, which is vengeance. The victim mentality always feels sorry for itself while secretly being vicious.

Guilt is yet more bullshit. The guilty feel like they are remorseful and regret committing a sin. The guilt feels like a wish that you hadn't done something, that you really did do it, and should be guilty for doing it. But the guilt does not ever question whether or not what you did was a real sin, or that is really happened. It just assumes sin occurred, locks it in, makes sure the belief in sin will never be undone, and that you "should" automatically be guilty.

It's a desire to be unforgivable, which is a self attack. Guilt actually protects the sin and keeps the belief in it going. So those who are guilty claim "I wish I didn't feel guilty" "I'm sorry for doing it", the honest fact is that the guilt asserts "I believe it did happen" "It was real" "I'm glad I sinned and I want to keep its consequences." And so the guilt is really fake guilt, a dishonest state of feeling.

We could go on and list more ego emotions but they are really all the same in their dynamics. All of them are various stages of denial and two-faced victimhood. All of them are deceptive and dishonest. All of them present a surface appearance which seems, consciously, to be "all there is to it", but have a deeper deception which lies beneath.

When you look at them in the bigger picture perspective, it becomes clearer that they are all literally forms of lying to oneself. None of them are genuine because none of them are whole states of mind. All of them are unfounded and unjustified. They represent a divided will, attempting to achieve two outcomes and pretending only to want one thing. They are all forms of attack and deliberately chosen for a purpose. And they all serve to further the descent into hell.

It can be difficult to recognize this and acknowledge it, but we must. We need to become clear about what these illusions are so that we can no longer be deceived by them, or attempt to use them or go into them in efforts to respond to problems. If we tried to kill God through sin and now are feeling guilty, we don't REALLY feel guilty. We wanted to do it and believe in it. We have to own the power of decision and responsibility for choosing otherwise the secret of salvation has exceptions, and that cannot be or we'd be stuck in hell.

We are free willed beings, which means that nothing happens against our will. Even our dreams of hell are chosen. All our suffering is a mistaken choice. All our sickness is a defense with a purpose. Nothing happens without our consent, not even death. No-one else is to blame. We are free to will whatever we want to happen, and nothing else happens without our will.

""My Self is ruler of the universe." - "It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept."

God cannot be held accountable for why we feel guilty or shameful or unworthy. All attempts at dismay, grief, horror, upset and disturbance are not the unwanted victim roles that they seem to be. No-one else is causing any of our feelings, and the belief that they are is an ego state of false perception. There is ALWAYS more going on than meets the eye and there is always a use of free will to elect to suffer.

All of these fake feelings, indeed all forms of suffering and sickness and death, are simply expressions of an attempt to keep God away. They are excuses made up out of nowhere. They are asserts of denial.

They attempt to weave stories about "why" we cannot be with God or why we cannot accept atonement and forgiveness. They are attempts to portray our immortal selves as mortal and suffering. Everything about them is a lie. They are totally unfounded.

The fact is that there is no reason to be away from God and nothing keeping you from doing so. There is nothing to be afraid of. There is no sin to be guilty for. There is no real way for an immortal being to suffer because nothing real can be threatened. And therefore there is no REAL reason to feel anything other than the REAL feelings that you share with God.

All forms of ego feeling and thinking are attempts to invent completely made-up validations or justifications or rationalizations for why we aren't with God. And these are all self fulfilling. Our egotism says we are afraid of God, but we're not. There is no reason to be afraid of God. It has to be fake fear, and it's only being held onto to try to pretend we have a valid reason to stay in this state. This entire world is a lie we're telling not to accept the Kingdom.

If we were to admit that there is no sin, guilt, fear, unworthiness, suffering, sickness, death, misery, unhappiness, etc, what would happen? Without these defenses, where would we be and what would we be experiencing?

The attractiveness, loving nature, beauty and gentleness of God would lift us into his light and return us home to reality. The whole purpose of the ego is to try to claim we are not with God and to hold him at arms length, and to do that we need various devices that "prove why" we are not with him.

None of these ego emotions are true. None of them are what they seem to be. And all of them are simply made-up lies attempting to create reasons why we don't want to wake up. And none of these reasons have any real foundation whatsoever. If God does not feel this way, nor should we. If we feel this way, we seem not to be with God. But we want to feel otherwise and so are willing to accept correction.

"All forms of sickness even unto death are physical expressions of the fear of awakening."

"Sickness is an attempt to prove you can be hurt."

"You cannot be hurt unless you hurt yourself."

"No one dies without their own consent."

"Nothing except your thoughts can attack you. Nothing except your thoughts can make you think you are vulnerable. And nothing except your thoughts can prove to you this is not so."

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in anyway. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world that has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are."

"Only the mind AND body need atonement."

So long as the effects of sin remain, there is evidence which proves and teaches that your brother DID COMMIT A SIN, and therefore is NOT exonerated. Only by healing your body and removing the consequences of attack can he be innocent. Your healed body teaches him HIS innocence AND heals HIS body, and thus he is healed along with you. Miracles heal your body AND your brother's body.

Healthy mind, healthy body. Sick mind, sick body. There are no exceptions.

If your brother attacks you, you MUST heal your body and demonstrate HE DID NOT SIN, and is therefore innocent.

**THIS IS REAL FORGIVENESS**

Here are excerpts from the section of A Course in Miracles titled "The Fear of Healing."

"For accusation is a bar to love, and damaged bodies ARE accusers."

"Who has been injured BY his brother, and could love and trust him still? He HAS attacked, and will attack again. Protect him not, because your damaged body shows that you must be protected FROM him."

"He may be PITIED for his guilt, but NOT exonerated."

"The unhealed CANNOT pardon. For they are the witnesses that pardon is unfair. They would retain the CONSEQUENCES of the guilt they overlook. Yet no-one CAN forgive a sin which he believes is real. And what has consequences MUST be real, because what it has DONE is there to see."

"forgiveness does not first ESTABLISH sin, and THEN forgive it. Who can say and MEAN, "My brother, you have injured me, and yet, because I am the BETTER of the two, I pardon you my hurt."

"To witness sin and yet forgive it is a paradox which reason cannot see."

"you grant your brother mercy, but retain the proof he is not REALLY innocent. The sick remain accusers."

"For no-one in whom true forgiveness reigns CAN suffer. He holds not the proof of sin before his brother's eyes. And thus he MUST have overlooked it, and removed it from his own."

"Who forgives IS healed. And in his healing lies the PROOF that he has truly pardoned, and retains no trace of condemnation that he still would hold against himself or any living thing."

"Forgiveness is not real UNLESS it brings a healing to your brother AND yourself. YOU must attest his sins had no effect on YOU, to demonstrate they were not real. How else COULD he be guiltless? And how COULD his innocence be justified UNLESS his sins have no effect to WARRANT guilt?"

"Sins are beyond forgiveness just BECAUSE they would entail effects which CANNOT be undone and overlooked entirely. In their UNDOING lies the proof that they were merely errors."

"LET yourself be healed, that you may be forgiving, offering salvation to your brother AND yourself. A broken body shows the mind has NOT been healed. A miracle of healing proves that separation is WITHOUT effect."

"What you would prove to him you will believe. The power of witness COMES from your belief. And everything you say or do or think but testifies to what you teach to him."

"Your body can be means to teach that it has never suffered pain because of him. And in its healing can it offer him mute testimony to his innocence. It is THIS testimony that can speak with power greater than a thousand tongues. For here is his forgiveness PROVED to him."

"So does your healing show your mind is healed, and has forgiven what he did NOT do. And so is HE convinced his innocence was never lost, and healed along with you."

"Thus does the miracle undo all things the world attests can never BE undone. And hopelessness and death MUST disappear before the ancient clarion call of life. This call has power FAR beyond the weak and miserable cry of death and guilt."

"And this you learn when you but wish to show your brother that you had no hurt of him. He thinks your blood is on his hands, and so he stands condemned. But it is given you to SHOW him, by your healing, that his guilt is but the fabric of a senseless dream."

"How just are miracles! For they bestow an equal gift of full deliverance from guilt upon your brother AND yourself. YOUR healing saves HIM pain, as well as you. And YOU are healed BECAUSE you wished him well."

"And love would prove ALL suffering is but a vain imagining, a foolish wish, with NO effects. Your health is a result of your desire to see your brother with no blood upon his hands, nor guilt upon his heart made heavy with the proof of sin."

"The Holy Spirit knows YOUR healing is the witness UNTO his, and CANNOT be apart from him at all. As long as he consents to suffer, YOU will be unhealed."

"But you can show him his suffering is purposeless and wholly without cause. Show him YOUR healing, and he will consent no more to suffer. For his innocence HAS BEEN established in your sight AND his. And laughter will REPLACE your sighs BECAUSE God's Son remembered that he IS God's Son."

-- See also this passage from "The Picture of Crucifixion" which precedes "the fear of healing"...

"Now in the hands made gentle by His touch, the Holy Spirit lays a picture of a DIFFERENT you. It is a picture of a body still, for what you REALLY are can not be seen nor pictured. But THIS one has NOT been used for purpose of attack, and therefore never suffered pain at all. IT witnesses to the eternal truth that you can not BE hurt, and points BEYOND itself to both YOUR innocence and HIS.

Show THIS unto your brother, who will see that every scar is healed, and every tear is wiped away in laughter and in love. And he will look on his forgiveness there, and with healed eyes will look BEYOND it, to the innocence that he beholds in you. Here is the proof that he has NEVER sinned; that NOTHING that his madness bid him do was ever done, or ever had effects of any kind. That NO reproach he laid upon his heart was EVER justified, and NO attack can touch him with the poisoned sting of fear. Attest his innocence and NOT his guilt. YOUR healing is his comfort and HIS health. BECAUSE it proves illusions were not true."

-- Also

"Now is the body healed by miracles."

"The mind must be stronger than the body. Every miracle demonstrates this."

If you sin or do something wrong, there is no way you're going to be completely free of it UNTIL you are willing to recognize the atonement principle.

You could've done something many years ago or even when you were a child, which you believed was a big mistake. Maybe you were punished for it. Maybe you felt guilty about it. Maybe you hurt someone or broke something or committed a crime.

What you will then do, as an act of TRYING to heal, is to explain to yourself in various ways "why it was ok". Maybe it was because the person did something to you in a past life. Maybe it was karma. Maybe it was just an accident. Maybe you didn't really mean it. Maybe you didn't know what you were doing because you were too young. Maybe you wouldn't do it again. Maybe you were young and naive. Whatever. These are justifications which do not HEAL you.

None of these will FREE YOU from having that event stuck in your mind, remaining not quite healed.

If you in any way believe that you ACTUALLY DID IT, then you stand accused of sin.

If you believe the events actually DID HAPPEN, then you stand accused of sin.

If you believe you did cause and produce REAL CONSEQUENCES IN REALITY, then you stand accused of sin.

That alone is enough to KEEP the sin real somewhere in your mind, leaving you always feeling guilty and always unable to truly LET IT GO no matter how hard you try.

The only thing which will SET YOU FREE is the truth. The truth is the atonement. The atonement, which is also an act of complete forgiveness, looks upon you and RECOGNIZES that what you THINK you did, was not happening in reality, it was entirely an illusion, nothing real has been threatened, and nothing unreal exists.

That means you have to undo all of your belief in fear that arose from the event (fear of being punished for it), all guilt from the event (guilty because you did it and don't deserve forgiveness), all sin from the event (that it happened at all and you did attack in reality)... AND THEN you will be WILLING and ABLE to ACCEPT that you actually DID NOT SIN. There is no real sin.

Acceptance of atonement is a state of mind where you actually can SEE and recognize illusions for what they are. You don't BELIEVE in them. You don't fall for their tricks. You know and what you thought you did, did not really occur in reality, nothing real has been hurt and your innocence therefore has not been REALLY challenged.

Until you can see that your innocence has not changed whatsoever in God's eyes, because whatever you "did" DID NOT HAPPEN in reality, but only in A DREAM, only then will you LET YOURSELF OFF THE HOOK and forgive yourself for what you THINK you did.

When you accept this, you will finally feel the RELIEF that you have been longing for all these years. You will finally be WILLING to let go, because you will be WILLING to ACCEPT that you DESERVE to be forgiven - since you did not really do anything. Being able to see this and accept it is extremely, profoundly freeing and healing. FINALLY you can let go of what you think you did wrong, because you did not really do it.

The atonement would seem to be complete nonsense to people who believe the world is real or that sins really happen or that people really get hurt or that consequences are real. It can make no sense to anyone who thinks that EVENTS are really happening in the world. Just the mere act of something occurring in this world IS SIN, if it is real. Even picking your nose inside a dream is an idea of sin. Even kissing someone on the cheek is an idea of sin. Anything you DO in a DREAM, where that dream is entirely an IDEA OF WHAT SIN IS LIKE (the body is an idea of sin made real and projected outward), is a sin.

The atonement LITERALLY means, that what you think you DID DO, whatever event you think occurred, it was only ever in a DREAM, not in reality. This entire world is a dream. This whole universe is a dream. It is not really happening in reality and it is NOT REALITY. So it is literally POSSIBLE to UNDO THE PAST ENTIRELY, which dream-believers will say is impossible, because NOTHING HAPPENED. It was not reality in which it happened, it did not happen to anything real, and nothing real came from it.

This whole physical universe hasn't happened.

To recognize this is the atonement. To finally realize, wait a minute, this is all just a huge dream we're having. It's not real. It's not happening at all. Nothing I thought happened in it was real. It was all fake. The sin was fake, the effects were fake, the deaths were fake, nothing was real. It was just a nightmare.

"Forgiveness... sees there was no sin, and in that view, are all your sins forgiven."

Finally then when you can accept atonement on an issue, it really does mean setting yourself FREE, the ONLY WAY to be free, and that is truly healing. You can be 100% free of your sin and guilt FOREVER. Thank God for that!

The only problem we have is that we are not recognizing what is true and what is false correctly.

There are things that the ego says are true, which are actually false. But we believe they are true.

There are things which God says are true, which we believe are false, but are actually true.

It has a lot to do with willingness. The willingness to ACCEPT that God's truth is true, and the ego's truth is not true.

But see... if we think the ego's truth actually IS true, we're going to automatically think God's truth is false.

For example.

If we believe we sinned and are guilty, we will believe we deserve punishment and not love.

This belief will distort our perception.

We will see the worthiness of being punished as TRUTH, and we will agree with it.

We will then see the punishment NOT as punishment, but as welcome. Something we want.

We will even welcome death, seeing it as salvation.

As soon as we start being convinced that what the ego says is the truth, our perception just gets all flipped upside down and the things which would HURT us start to look like they're going to be HELPFUL.

Things which are NOT true, start to look true. Things which HURT us, start to seem appealing. Things which make things WORSE for us, start to look like solutions. Things which make us SUFFER, start to look like they are helping us.

And then, things which REALLY are true, start to look false. Things which would HEAL us, start to seem like a threat. Things which would make things BETTER, start to seem like something that would make things worse. Things which would UNDO suffering, start to seem like things which would ADD suffering.

This is how mixed up we become. We do not ****RECOGNIZE**** what is true and what is false.

We MISTAKE false things for true things, and true things for false things.

This makes us very CONFUSED, and yet we will still believe in the midst of that insanity, that we are TOTALLY sane, things TOTALLY make sense, we are TOTALLY right, we HAVE the whole truth, and we're seeing everything PERFECTLY. We will not even REALIZE that we are in a state of suffering or denial or unhappiness. We will not ACKNOWLEDGE it, or see it, or recognize it for what it is.

By believing the ego's lies are truth, those lies STOP LOOKING LIKE LIES, and start looking like truth. It doesn't matter how sane or insane someone is, or how confused, EVERYONE will always believe they are seeing fully, clearly, perfectly, correctly, rightly, accurately, and that their discernment is 100% correct. Even if the are believing the death is the only way to live, they will believe they are TOTALLY CORRECT in that perception. They simply have become BLIND to the ability to DISCERN that their own perception is very distorted.

We would, in the ego, happily jump into a vat of acid, or destroy ourselves in any number of horrific ways, BELIEVING SINCERELY, that it is going to SAVE US FROM GOD's WRATH. Death actually start to look APPEALING to those who are insane and whose thought system is so backwards that they think SUICIDE is actually SALVATION.

The ego has flipped everything around. It sees lies in the truth and truth in lies. It sees life in death and death in life. it sees gains in losses and losses in gains. It sees hurt in love and love in hurt. It sees sin in innocence and innocence as sinful. It sees death as the doorway to eternal peace. It sees sacrifice as a way to gain everything. It becomes ATTRACTED TO GUILT AND DEATH, simply because it does not RECOGNIZE them as guilt and death, it instead thinks they are sacred and HOLY and PURE and WELCOMING!!!

This is how insane it gets. And all death is suicide, CHOSEN, by people whose perception is so back to front that they think that moving AWAY from life will bring them closer to it. That death is a way OUT of the suffering that seems real. That death is a "real option" that will "solve all problems". Only the blind would choose such a solution.

"Forgive them father for they know not what they do."

Literally, anyone in the ego DOES NOT KNOW that they are in the ego. They don't RECOGNIZE it for what it is. They think they are in heaven when they are in hell. They think they are in hell when they are in heaven. They think their successes are failures and their failures are successes. It's all back to front, and it's not even RECOGNIZED.

Being in the ego means being UNCONSCIOUS, and in unconsciousness, what is true and what is false loses ALL CONTEXT. That means REAL TRUTH has been shut out of awareness, and now there is nothing to COMPARE anything to. No yard stick or hard and fast reliable consistent truth to compare things to to say, is THIS true, or is THIS false? There is a loss of perspective. A loss of sight. A loss of contrast. A loss of sanity. And all that remains is to thrash about in the dark MAKING UP truth and being totally confused about whether it is actually true or not.

To correct this we need to do only really ONE THING. That is, to become willing to consider we might be MISTAKEN about what we believe is true.... to consider, maybe we were mistaken about God's truth, and maybe what we BELIEVE IS TRUE, is actually FALSE. Every belief of the ego SEEMS true, but is false. Yet we currently believe it. Whether it be a belief that we sinned, a belief that we're guilty, a believe that we're unworthy of love, a belief that we're not good enough, or don't deserve forgiveness, or are lacking, or whatever.

These "false beliefs", these untruths masquerading as truth, NEED to be CORRECTED. The course says that perception needs to be corrected but its really your BELIEFS, because belief is your conviction about what is true. What you BELIEVE you WILL PERCEIVE. And you will perceive it BECAUSE you believed it. And then, upon perceiving it, it will seem to CONFIRM that what you believe is true, not realizing you're stuck inside a closed box of your own making.

You have to be willing to dig out and challenge your ego beliefs. Then you need to be willing to RECOGNIZE THEM AS FALSE, by "deprogramming" yourself. Whatever way works for you. To DISBELIEVE these lies, to strip them of all belief, to collapse your trust in them, to REVERSE them, to stop believing they are TRUE, and to start believing, simply, THEY ARE NOT TRUE. They are false. It's NOT TRUE that you are a sinner. It's NOT TRUE that you are guilty. It's NOT TRUE that you don't deserve love. It's NOT TRUE that you can't be forgiven. etc.

I have found personally that any act of affirming or clarifying or emphasizing that some false ego belief IS NOT TRUE, is an act of moving towards God and towards healing. It is an act of transitioning from a mistaken truth to a real truth. It seems to be ONLY this changing of hands, this willingness to CHANGE BELIEF, so that what you thought had truth to it, is BELIEVED LESS, and what you thought was false, is BELIEVED MORE. ***THAT*** right there is the way to change your perception, and THE ONLY WAY.

This sorting out of what is true and what is false will take you ALL THE WAY to the atonement. It's the ONLY process to get there. Somehow, you have to shift allegiance from listening to and trusting the ego's voice, to listening to and trusting the Holy Spirit's voice. To stop BELIEVING that the ego's beliefs are true, and to RECOGNIZE them as FALSE. That's all you need to do! Just keep systematically reversing these beliefs, undoing them, stopping believing them, withdrawing faith from them, learning to MISTRUST the ego and to TRUST God, and to CLEARLY DISTINGUISH.. what is true, from what is false.

This clarification is what will make your perception CORRECT. Correct perception, or true perception, means you are perceiving WITHOUT DISTORTION. It means you can SEE, but what you see ... you recognize which parts of it are actually true, and which parts are actually false, in terms of the REAL TRUTH. Rather than, MIS-IDENTIFYING some parts as false which are true, or some parts as true which are false.

For example do you believe people have real sickness? All those people in hospitals? THEY DO NOT HAVE "real sickness". They only have FAKE SICKNESS. There IS no such thing as real sickness. So this is a major belief which has to be CORRECTED. How about your belief that something "bad happened"? That's a belief that sin is real. Is it true? You have to question that. It did not REALLY HAPPEN. It was an illusion in a dream. There have NOT been any real consequences in reality. You did NOT lose your innocence.

Discernment. What is true. What is false. Being completely clear about which is which in reality, and not what you've made them to be. This will liberate you from all suffering and make you CONVINCED that God's truth is the ONLY TRUTH, and the ego's truth is THE ONLY LIE. Then you are ready to accept the atonement.

You are not of this world. This world isn't the only world.

You are of another world, the Kingdom of God, in which you have immortality - eternal life as given by God Himself.

This world is an illusory world. It's kind of like a layer on top of reality. A pretend world, a picture, of a form and nature opposite to reality.

The things in the illusory world can appear to change, shift, grow, die, etc. But it really has no effect at all on the deeper underlying world of God. God's Kingdom is completely permanently unassailable and impenetrable and perfect forever. It is "the living world of light."

"This aching world has not the power to touch the living world at all. You could not give it that, and so, although you turn in sadness from it, you cannot find in it the road that leads AWAY from it, into another world. But the REAL world HAS the power to touch you even here, BECAUSE YOU LOVE IT."

"Let your Guide teach you their unsubstantial nature as He leads you past them, for beneath them is a world of light whereon they cast no shadows."

What you are, as an immortal spirit, is firmly anchored in Heaven. Nothing can attack you or change you in any way.

"The Thought God holds of you is like a star, unchangeable in an eternal sky. So high in Heaven is it set that those outside of Heaven know not it is there."

For you as an immortal being, death is not possible. It's not an option. You cannot choose it to happen to your spirit. Your spirit is invulnerable.

So what is it that can ever die, or seem to die? It can't be you. A body is an illusion, part of the illusory dream world of death. Everything in the dream world is made of illusions and all illusions are the idea of the opposite of reality. Since reality is life, all illusions are the idea of death.

"Without the idea of death there is no world."

"Death is the central dream from which all illusions stem."

So we know that every illusion, whether it appears to show up as a healthy body, or a sick body, or a dead body, or no body, or even just an environment, or a planet, is still essentially made of the idea of death. Even Earth is the idea of an opposite to God's Kingdom.

"Earth, Heaven's opposite in every way."

So from the outset, since what you are cannot die whatsoever, the things that can seem to die cannot even be who or what you are. You are spirit, not a body. You exist on an entire other level.

So really you do not need a body, it adds nothing to you, it doesn't improve you, it doesn't allow you to do things that you couldn't do already, and it only essentially was designed as a limit. It can be used in different ways, by an immortal spirit, but the body is not ever what you are.

As spirit, and being on a higher level, you have power over everything on the lower level of the illusory world. All of the world's laws are secondary and once-removed. This world is not primary reality, or the starting point of anything. It is not a cause but an effect of a higher mind's dreaming.

So this means, you on the level of Christ, have power over, total power over, everything in the world. That includes the body, it includes all states of sickness and death, it includes matter and energy, it includes all of the so-called laws of physics and biology, and in effect you have power over everything in this universe.

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No-one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are."

""My Self is ruler of the universe." ... It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept. "

Since you have power over everything in the universe, "there is nothing my holiness cannot do", "what the Holy Spirit enables you to do is clearly not of this world.", you get to dictate what happens to the body. You, from a higher more vertically causal level, get to choose how to USE any aspect of this secondary world.

You can choose to use the body to attack through, which is a toxic idea which affects the body and attacks it. This produces sickness and death of the body on this level. The body then conveys the idea that being dead is the only truth.

You can choose to use the body to heal through, which is a healing idea which affects the body and heals it. This produces a picture of a healed body, an illusion of a healthy body, which then demonstrates the thought/belief that being alive is the only truth.

So your mind gets to decide whether or not the body dies. And this depends entirely on what you use the body FOR. If you use it for attack it will be attacked. If you use it to heal it becomes healed. And in its healed condition, sustained by the mind, sickness death cannot "happen" to the body against your will and your power.

"You cannot die unless you choose to do so."

"No one dies without their own consent"

"You cannot be hurt unless you hurt yourself."

"The mind being sane heals the body."

"Now is the body healed by miracles."

So in effect, you could choose to use the body for healing and to symbolize eternal life, resulting in it being healed. By the power of your mind, the body is not allowed to be in a state of sickness, yet alone physical death.

The body can be sustained indefinitely, at least in time. It can't be eternal because the mind has to constantly maintain it and it is not natural to constantly project bodies. It could stick around for a million years if the mind so chose. Aging can be reversed and halted. But eventually once the purpose of healing is fulfilled in the help of others, there is no longer a need for a body to use to reach those who dream of death. Its purpose of healing is part of the atonement plan.

"Illusions recognized must disappear"

"Eternity will shine away the world."

"A forgiven world cannot last."

"The body cannot remain without illusions."

When the entire idea of death, which the world and body is founded on, is recognized, it must disappear. When it is no longer useful for the atonement plan, and all souls have returned home, there is nothing more to keep the world intact. Nor is there any need or will to maintain it.

"A world forgiven cannot last. It was the home of bodies. But forgiveness looks past bodies. This is its holiness; this is how it heals. The world of bodies is the world of sin, for only if there were a body is sin possible. From sin comes guilt as surely as forgiveness takes all guilt away. And once all guilt is gone what more remains to keep a separated world in place? For place has gone as well, along with time. Only the body makes the world seem real, for being separate it could not remain where separation is impossible."

You don't have to automatically go towards physical death. Death is a choice made by an immortal being pretending it can die. You cannot die. "Sickness is an attempt to prove you can be hurt." "Swear not to die, you holy son of God. You've made a bargain that you cannot keep."

"You are immortal and you cannot die. But you can confuse yourself with things that do."

There is no point choosing to make death happen when you acknowledge that you already have eternal life. What sense would it make? It would be not only futile but a completely pointless waste of time. If you knew you could NEVER die, would you CHOOSE to attempt to make death happen? That's what we do when we cause sickness and death. And if we were to never do that, would sickness or death happen?

No. Because there are no other causes of it. The only cause of death is your mind's power to choose to attack through the body. If you don't do that, the body cannot physically die or become sick.

"Because it is holy it cannot be sick, nor can it die. When its usefulness is done it is laid by, and that is all. The mind makes this decision, as it makes all decisions responsible for the condition of the body"

"hTe body can become a sign of life, a promise of redemption, and a breath of immortality to those grown sick of breathing in the fetid scent of death. Let it have healing as its PURPOSE. Then will it send forth the message it received, and by its health and loveliness proclaim the truth and value that it represents. Let it receive the power to represent an endless life, forever unattacked. And to your brother let its message be, "Behold me, brother, at your hand I live."

If the EFFECTS of sin remain and are not healed or undone, there remains PROOF that SIN HAPPENED. This is not good enough. Jesus states clearly that these effects continue to condemn your brother. PHYSICAL SIN has to be undone through miracles. The effects of sin MUST BE REVERSED. Miracles reverse EVERYTHING that the world says can NEVER BE UNDONE. That includes PHYSICAL EFFECTS AND PROOF.

If the proof is kept, you CANNOT CLAIM your brother is now innocent. A sin-believing mind MAINTAINS the proof in order to CONTINUE TO CONDEMN, and the effects CANNOT STAY without a sinful cause. Keeping effects while trying to change only the cause is an attempt to PARDON, not forgive. Jesus states that when you forgive, BOTH you and your brother must experience healing, which means NEITHER of you can continue to SEE the effect and consequences of sin. Otherwise IT HAS NOT BEEN UNDONE, and therefore there HAS NOT BEEN ATONEMENT.

"The unhealed CANNOT pardon. For they are the witnesses that pardon is unfair. ***They would retain the CONSEQUENCES of the guilt they overlook.*** Yet no-one CAN forgive a sin which he believes is real. And ***what has consequences MUST be real, because what it has DONE is there to see.*** Forgiveness is NOT pity, which but seeks to pardon what it knows to be the truth. Good cannot BE returned for evil, for forgiveness does not first ESTABLISH sin, and THEN forgive it. Who can say and MEAN, "My brother, you have injured me, and yet, because I am the BETTER of the two, I pardon you my hurt." ***HIS pardon and YOUR hurt can NOT exist together.*** One DENIES the other, and MUST make it false.

To witness sin and yet forgive it is a paradox which reason cannot see. For it maintains what has been done to you DESERVES no pardon. And, by GIVING it, you grant your brother mercy, ***but retain the proof he is not REALLY innocent. The sick remain accusers. They cannot forgive their brothers AND themselves as well***. For no-one in whom true forgiveness reigns CAN suffer. ****!!!!He holds not the proof of sin before his brother's eyes!!!!****. And thus he MUST have overlooked it, and removed it from his own. Forgiveness CANNOT be for one, and not the other. Who forgives IS healed. And in his healing lies the PROOF that he has truly pardoned, and ***retains no trace of condemnation*** that he still would hold against himself or any living thing."

"***Forgiveness is not real UNLESS it brings a healing to your brother AND yourself. YOU must attest his sins had no effect on YOU, to demonstrate they were not real. How else COULD he be guiltless?*** And how COULD his innocence be justified ***UNLESS his sins have no effect*** to WARRANT guilt? Sins are beyond forgiveness just BECAUSE ***they would entail effects which CANNOT be undone and overlooked entirely. In their UNDOING lies the proof that they were merely errors.*** LET yourself be healed, that you may be forgiving, offering salvation to your brother AND yourself. ***************************A broken body shows the mind has NOT been healed.************************* A miracle of healing proves that separation is WITHOUT effect."

DAMAGED BODIES ARE ACCUSERS!

IF YOUR BODY STILL HAS SICKNESS, IT IS STILL ACCUSING AND FORGIVENESS IS NOT COMPLETE UNTIL IT HAS BROUGHT HEALING TO THE BODY AS WELL

Here is the passage which definitively explains that if you show a damaged, broken, sick, defective, disabled, ill, corrupt, dead, or in any way unhealthy body to your brother, YOU HAVE NOT FORGIVEN HIM. "A miracle of healing proves separation is without effect". The EFFECTS have to be CANCELLED, otherwise you are STILL condemning. This literally means that you MUST HEAL YOUR BODY in order to prove to your brother that you have forgiven him. It's not enough to just "do it in your head." You are to DEMONSTRATE a picture of immortality, not a picture of crucifixion.

From "The fear of healing"... (shitloads of fear around this for most people)

"Is healing frightening? To many, yes. For accusation is a bar to love, and DAMAGED BODIES ARE ACCUSERS. They stand firmly in the way of trust and peace, PROCLAIMING that the frail can HAVE no trust, and that the damaged HAVE no grounds for peace. Who has been injured BY his brother, and could love and trust him still? He HAS attacked, and will attack again. Protect him not, because YOUR DAMAGED BODY SHOWS THAT YOU MUST BE PROTECTED FROM HIM. To forgive may be an act of charity, but NOT his due. He may be PITIED for his guilt, but NOT exonerated. And if you forgive him his transgressions, you but ADD to all the guilt that he has really earned.

The unhealed CANNOT pardon. For they are the WITNESSES that pardon is unfair. THEY WOULD RETAIN THE CONSEQUENCES OF THE GUILT THEY OVERLOOK. Yet no-one CAN forgive a sin which he believes is real. And WHAT HAS CONSEQUENCES MUST BE REAL, because WHAT IT HAS DONE IS THERE TO SEE. Forgiveness is NOT pity, which but seeks to pardon what it knows to be the truth. Good cannot BE returned for evil, for forgiveness does not first ESTABLISH sin, and THEN forgive it. Who can say and MEAN, "My brother, you have injured me, and yet, because I am the BETTER of the two, I pardon you my hurt." HIS pardon and YOUR hurt can NOT exist together. One DENIES the other, and MUST make it false.

To witness sin and yet forgive it is a paradox which reason cannot see. For it maintains what has been done to you DESERVES no pardon. And, by GIVING it, you grant your brother mercy, but retain THE PROOF HE IS NOT **REALLY** INNOCENT. THE SICK REMAIN ACCUSERS. They cannot forgive their brothers AND themselves as well. For no-one in whom true forgiveness reigns CAN suffer. HE HOLDS NOT THE PROOF OF SIN BEFORE HIS BROTHERS EYES. And thus he MUST have overlooked it, and removed it from his own. Forgiveness CANNOT be for one, and not the other. Who forgives IS HEALED. And IN HIS HEALING LIES THE PROOF that he has TRULY pardoned, and RETAINS NO TRACE OF CONDEMNATION THAT HE STILL WOULD HOLD AGAINST HIMSELF OR ANY LIVING THING.

FORGIVENESS IS NOT REAL UNLESS IT BRINGS A HEALING TO BOTH YOUR BROTHER AND YOURSELF. YOU must attest his sins HAD NO EFFECT on YOU, to DEMONSTRATE they were not real. HOW ELSE COULD HE BE GUILTLESS? And how COULD his innocence be justified UNLESS his sins have no effect to WARRANT guilt? Sins are beyond forgiveness just BECAUSE they would entail effects which CANNOT be undone and overlooked entirely. In their UNDOING LIES THE PROOF that they were merely errors. LET yourself be healed, that you may be forgiving, offering salvation to your brother AND yourself. A BROKEN BODY SHOWS THE MIND HAS **NOT** BEEN HEALED. A miracle of healing PROVES that separation is WITHOUT effect.

WHAT YOU WOULD PROVE TO HIM YOU WILL BELIEVE. The power of witness COMES from your belief. And EVERYTHING YOU SAY OR DO or think but testifies to what you teach to him. YOUR BODY CAN BE MEANS TO TEACH THAT IT HAS NEVER SUFFERED PAIN BECAUSE OF HIM. And IN ITS HEALING can it offer him MUTE TESTIMONY TO HIS INNOCENCE. IT IS THIS TESTIMONY THAT CAN SPEAK WITH POWER GREATER THAN A THOUSAND TONGUES. FOR HERE HIS FORGIVENESS IS **PROVED** TO HIM. A miracle can offer nothing LESS to him than it has given unto you. So does YOUR HEALING (mind AND body) SHOW your mind is healed, and has forgiven what he did NOT do. And so is HE CONVINCED his innocence was never lost, and healed along with you.

Thus does the miracle undo all things THE WORLD ATTESTS CANNOT BE UNDONE. AND HOPELESSNESS AND DEATH MUST DISAPPEAR before the ancient clarion call of life. This call has POWER FAR BEYOND the weak and miserable cry of death and guilt. The ancient Calling of the Father to His Son, and of the Son unto his own, will yet be the last trumpet that the world will ever hear. Brother, there is no death. And this you learn when you but wish to SHOW YOU BROTHER that you had no hurt of him. He thinks your blood is on his hands, and so he stands condemned. But it is given you to SHOW him, by your healing (physically), that his guilt is but the fabric of a senseless dream.

How just are miracles! For they bestow an equal gift of FULL DELIVERANCE from guilt upon your brother AND yourself. YOUR healing saves HIM pain, as well as you. And YOU are healed BECAUSE you wished him well. This is the law the miracle obeys: That healing sees no specialness at all. It does NOT come from pity, but from love. And love would prove ALL suffering is but a vain imagining, a foolish wish, ***WITH NO EFFECTS***. YOUR HEALTH is a result of your desire to see your brother with no blood upon his hands, nor guilt upon his heart made heavy with the PROOF of sin. And what you wish is GIVEN you to see."

(See also "Only the mind AND BODY need atonement.")

So long as you remain in a position of causation, you are all-powerful. And that means the truth comes out of you, it is given and shared, and reinforces itself. You see it in everything you project it onto, and in your harmlessness you are safe.

Being all-powerful, you are invulnerable. Nothing can happen to you against your will because you are the one doing the happening. Being purely causal and creative, you have tremendous strength and ability. There is nothing your holiness cannot do.

Centered in your power, which you share with God, you know that you are safe and protected. So long as you do not hurt yourself, you cannot be hurt. So long as you do not cause something to happen to you, nothing can happen to you. Your will is as powerful as God's will, and nothing can prevail against it or intrude upon it.

""My Self is ruler of the universe."

It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept."

(Urtext W253L to W253L1)

"There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are. "

(Urtext W190L5)

It is only when you deny that you are all powerful that you enter into what we call fear. Fear is a seeming absence of love, so if you've denied yourself you've denied love. Seeming to lack power, to be weakened, to see yourself as not the cause, you now see cause and power and strength as separate from you - because you believe you are separate from them.

Cause and will and power and mind are now projected outward and are seen as outside of you, beyond your will, outside the limits of your mind and of your control. They seem therefore to be able to act without your consent, to will on their own. ACIM calls this an "alien will".

Once you see cause or power as outside of you, separate from you, you HAVE to also believe that you are no longer powerful or causal. And this begins the slippery slope toward seeing yourself as being able to be affected. If you are not all powerful, something else has more power. If you are not causal, something else could cause you.

As soon as your mind believes that power and causation are external or separate or disowned, it also sees itself as an EFFECT of that causation. It believes it can BE affected, because it is no longer strong, or safe, or protected by the love of God. Being in uncertainty about its own causation, the mind goes into doubt and fear.

If there is an alien will out there, and if it is separate from your own, then it must be against you without your permission. This is the root of all fear. The belief and perception that the word is transpiring against you, choosing without consulting you, determining your future, deciding whether you will live or die, and generally "happening to you" beyond your ability to stop it.

You can't seem to stop the world attacking, threatening, troubling, upsetting you etc, once you're on this slippery slope into hell. And the only response to that is fear. If you do indeed see power and causation as outside your scope of control, beyond your reach to manage, then stuff can happen to you at any time, without your seeming to choose it. And who wouldn't be afraid of that? It is disturbing to think something can happen that you cannot prevent.

You're afraid because you see yourself as a victim. A victim is a role where somehow, in some way, you seem not to be the one causing or choosing, and you seem to lack the power to stop it, simply because you believe something has power over you. A power that is not yours, a power you do not share in, a power that you cannot wield, and a power that you have lost.

Ultimately then it is in fact YOUR OWN POWER that you have dissociated from and projected. It is YOUR OWN CAUSATION that you have put outside of you, pretending it does not belong to you. It is YOUR OWN MIND that is giving this power away and is trying to associate it with things that do NOT have it. And it is YOUR OWN MIND that positions itself as being "at the effect of" that very same power.

This means of course that you are doing it to yourself. All fear is you attacking yourself from the outside in. All fear is you believing that you are at the effect of a cause that's separate from you. Yet ideas do not leave their source. Your mind houses the idea that cause is separate from you. Your mind houses the causation that it visualizes as outside of it. And your mind houses the effects that it puts into itself to demonstrate what the cause is doing to you.

Really this means that all fear is self-threat, you can only be afraid if you threaten yourself, it is only YOUR OWN POWER that you are afraid of, fear is an attempt to hide from your own power, and being a victim is an attempt to pretend that you are powerless. All sense of fear then comes from the belief that you have no power over "that power" which seems not to be yours, and is an attempt to PRETEND to be powerless. Yet you USE your power to do this.

If in any way you believe that anything in the world has the power to do anything to you at all, you have for a start associated YOUR power with external things. You've GIVEN your power away to things that don't own it. You WANT those things to have your power. Now you see and perceive external things as being powerful over you, causing you, sinning against you, justifying your anger, and making you afraid and upset.

But notice that YOUR MIND also manufacturers all of the sense of "I am at the effect", it visualizes an appropriate "reaction" to the threat, it PUTS THE EFFECTS IN YOU, and literally materializes all the symptoms and consequences that it imagines must come from such a cause. If it for example believes that some other person has power over it, it will not only give that power TO the person, it will also visualize itself as affected BY the person, AND put symptoms into itself to correspond to the "amount of threat" that it has invented.

This is where the hierarchy of illusions comes in, along with orders of difficulty. You may have noticed that when you believe something external is big and serious, important and powerful, authoritative and trusted, or has some sense of capability or truth, you have MORE reaction than when it's something mild, weak, insignificant, unimportant, or that you don't believe in.

If some educated doctor suddenly tells you you have a terminal illness, you will very likely go into into much bigger fear than if someone tells you their opinion about the weather. If there seems to be an external threat to your "life", ie the body seems to be being caused against your will, and you think it is your self, then you will have a huge amount of terror.

But in every case, in every scenario, no matter how it looks, or who seems to have the power over you, or who is doing what to you, or what role they play, it is ALWAYS YOU, always your own mind which is DECIDING to believe in a) the disowning of your own power, b) the projecting of it onto another, c) associating it with another, d) seeing yourself as caused BY that power, and e) therefore changed against your will by that power. And your mind itself will invent AND PUT IN PLACE, all of your symptoms, effects, altered feelings, consequences and results of what you believe that power can do to you.

This is also precisely how the symptoms of sickness come about. And it is also what happens when you project your sin onto others, through the body, which uses the body to accuse another of sin. Your mind sees itself as under attack by an external power - its own power that it has disowned - and to try to prove it, it manifests changes in the body to symbolize the various ways that you are under attack. The body is then held up as a picture of crucifixion to show to another that THEY caused this effect in your body, even though YOU put the effect there.

It's all part of your attempt to FORCE them to have power over you. It's your wish that you would even crucify yourself and make yourself seem to die, to attack the body with terrible afflictions, IF only it can mean that, at the same time, your brother is assigned all your causing, thus all your "doing", is framed for your murder, and can be accused of causing YOU to change.

"Death seems an easy price, if they can say, "Behold me, brother, at your hand I die." For sickness is the witness to his guilt, and death would prove his errors MUST be sins."

This all simply happens through false perception which is the reversal of cause and effect. Whenever you see cause in the world in any way, you are projecting YOUR power to cause. And you must see yourself as a victim or effect of that. Perception is now backwards because you perceive the world is happening to you instead of you dreaming the world. To see the world causing you is false perception. To see YOU causing the world, is true perception.

"Thus is the body healed by miracles BECAUSE they show the mind MADE sickness, and employed the body to be victim, or EFFECT, of what it made. "

(urtext T28C11)

What this all means is really the secret of salvation, that "you are doing this to yourself". No matter how it looks or who plays the role of victim or victimizer, still this is the truth. Your mind disowns its own power, your mind frames others and the world for having this power, your mind decides to position itself as affectable, your mind puts the effects in place, and your mind uses the effects to accuse others and the world of what YOU did, so that you can keep disowning your power.

Effectively, using the body as a scapegoating mechanism to get rid of your sin. Because sin is very closely aligned with causation. You think that you used your power to cause the death of God, to attack reality, and to change the truth. And now you try to keep projecting your power in order to avoid admitting to this, even though it's not true. If you maintain yourself as powerless, you can claim that you have no power, and therefore cannot have been the one who caused God to change.

But wielding your own power also means therefore that you cannot be hurt, or attacked, or had power over, or caused, or affected, or made vulnerable, or weakened, or made sick, OR CAUSED TO DIE, without your consent, and without YOU making it happen TO yourself. If you so choose to stop attacking yourself WITH YOUR OWN POWER, nothing in the world can have any power over you. If you choose to stop hurting yourself, you cannot be hurt. If you choose to stop making yourself sick, you cannot be sick. And if you choose to stop dying, you cannot die.

You cannot be afraid of anything but your own self-attack. Nothing in the world causes you. Nothing in the world has power over you. No-one has the power to make you anything. You are not affected by anything but your own mind.

"I can be hurt by nothing but my thoughts."

(urtext W281L)

"My attack thoughts are attacking my invulnerability."

(urtext W26L)

"It can be but myself I crucify."

(urtext W196L)

"No one can suffer loss unless it be his own decision. No one suffers pain except his choice elects this state for him. No one can grieve nor fear nor think him sick unless these are the outcomes that he wants, and no one dies without his own consent. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details"

(urtext W152L1)

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are. As you perceive the harmlessness in them, they will accept your holy will as theirs. And what was seen as fearful now becomes a source of innocence and holiness."

(urtext W190L5)

To summarize simply, only you can make yourself afraid, you can only be afraid of your own power, only you give yourself the symptoms and effects which you think that power would produce, and only you can stop doing that to yourself. Only you threaten yourself, only you choose to be in fear, only you make yourself a victim, and you have the power to NEVER be victimized ever again.

You have the power to live forever, and that makes you utterly invulernerable and incapable of being sick or dying. You have this power because God has shared his with you. And if it be your will, no-one and nothing has any power over you to frighten you. You cannot be afraid unless you choose to do so, any more than you can have any effects of any kind without electing to choose that they be there. You are the one who is scaring yourself, and you can stop.

"I am not weak, but strong."

"I am not helpless, but all powerful."

(urtext W91L8)

The secret of salvation tells us that we are doing everything to ourselves, but this is often used only to try to "re-frame" the stuff we thought other people were doing to us. If we open it up, there's a bigger picture here.

It's really actually about our RELATIONSHIP with God and with ourselves and our brothers.

We need to first be clear God is always loving. He does not attack, hurt, damage, threaten, reject, abandon, inflict pain and sickness and death, make anyone afraid, nor does he produce any form of unhappiness. He is continually constantly perfect and holy and innocent and pure and kind.

With that in mind, look then at what you are experiencing in your RELATIONSHIP with God. It is easy in ego to believe that God has abandoned you, God is a dangerous threat, God is out to kill you, God wants revenge etc, because the ego has misinterpreted God and tried to turn him into an evil monster.

The reason for that is that if you can make out that God is the one who DID SIN, and who is responsible for making hell, then you can disown it and hide the fact that He absolutely DID NOT do that. He becomes a convenient scapegoat and decoy to disguise your own sinfulness.

So if we recognize what God really is like, and realize He cannot possibly be the one making our lives hell, upsetting us, making us suffer, etc.... then it must be us. And this is a turning point because now you start to own up to the fact that YOU are the one making your life a living hell.

It's really you that tried to abandon and reject God. It's you that tried to sin against Him. It's you that left Heaven. It's you that threw away everything He gave you. It's you that turned away and sought something more. It's you that is actively pushing Him away. Jesus also says "You attack the real world every second of every day."

Indeed we made an entire world as an attack on God. This world was made as a defense AGAINST God, to shut him out and thus sever our relationship with Him. To hide in form and bodies trying to disguise who and what we are, so that He isn't part of our lives any more. Like holding a major grudge, we wanted nothing to do with Him. We wanted him dead.

It wasn't God that did this. God didn't make an attack planet. He does not attack us WITH the planet or WITH bodies or through sickness and suffering. He is not responsible for wars and murders and all manner of vile things. It's not even remotely His doing at all. God CANNOT do these things, He is utterly incapable of sin, and would never EVER attack you. You are part of Him, and He would be insane if He were to attack Himself.

So you then realize, as clearly as possible, that YOU are the one who has "done this to yourself". You have been hiding from God, rejecting God, abandoning God, attacking God, resisting God, not wanting God, fearing God, trying to make God sick and dead, speaking against God, and trying to live without God. That's your doing, not His, and it's not His will for you.

When you can own that, you can also then decide to choose again. And this is the major theme in the course. You can make a different decision and always be free and capable of returning to a loving relationship with God, in which you share everything and are fully open to Him being in you and with you. God wants that, because from His perspective, He has done nothing but continually love you. And it's just you who has been bearing completely unfounded grudges against Him.

This is why in a sense you need to "forgive God" of what you think He is responsible for, or what you think He "did" (sin), recognizing that He DID NOT do that, and HE is still innocent. But you have to go even further to then also forgive yourself. It's not enough JUST to recognize that God isn't the guilty party. You MUST also undo your own guilt and belief in real sin, that "you really did it, not God."

God knows you have not actually really done anything sinful at all. You have never attacked Him, hurt Him, damaged Him, upset Him, threatened Him, made Him sick or dead, or indeed affected or changed Him even in the tiniest of ways. And the whole authority problem was your attempt to believe you could, or had. Yet you cannot change God, period. Ever. And He still loves you. For-ever.

So His INVITATION, through the Holy Spirit, the "call to return", is merely asking you to come to your senses and accept the truth instead of what you THINK you did to God. Recognize how HE sees you. Recognize and reclaim your innocence. Laugh at the idea that you could ever sin. And thus return to relating TO Him from the same love that He relates to you.

This is what the journey Home is all about. Repairing your sense of a broken relationship with God, and thus with your Self, and with your Divine Brothers. Developing TRUST in Him again, as someone you can have a meaningful and SAFE relationship with. Opening up to re-discovering what He is really LIKE. Opening yourself to RECEIVE every gift that you temporarily shelved, including miracles.

It's a relief to really recognize that the only thing coming between you and God, between you and total happiness and peace and love, is the "hurt relationship" stuff BETWEEN you, that YOU put in place, and YOU can undo. Really, even if you ignore having to deal with other people, or with the body, or the world, the SOLE (soul) issue is your connection with God. First and foremost. And if you seek first the Kingdom of God, the way is made straight. All other relationships will fall into place when you get yourself "right with God."

Love God again. Job done.

This can seem extreme, and perhaps guilt inducing. But Jesus is saying that anything short of TOTAL love, is in some way murderous. Even a slight grievance, even a little annoyance, even a vague judgement. Anything short of complete and total love, has a murderous intent.

In heaven, the Golden Rule dictates that what is true of one is true of another. What is true of God is true of the Son. What is true of you is true of your brother. This means that if you believe something is true of them, it is also true of you.

What that leads to is a shared interest. You have to be loving towards everyone otherwise you will be unloving towards yourself. If you think they are evil or sinful, you are forced to believe in evil and sin, and this will apply to you as much as to them. So unless you want to hurt yourself, you have a vested interest in loving everyone all the time.

In the ego separation state, the ego pretends to violate the Golden Rule, which is God's law. It suggests, what is true of you can be DIFFERENT to what is true of another. That something can apply to you which does not apply to them, and vice versa. This leads to the idea that you can CAUSE towards them in a certain way, where you will ESCAPE the effects. Where the effects can apply to them, and not to you.

This sets up the entire ego thought system on a basis of inequality. And now the ego believes it's possible for you to attack without being hurt, to have someone else be wrong while you are right, for them to be sinful while you are innocent. And that means, you can now attack and murder and condemn and blame, without seeming to be included in the effects. In other words, that you can get away with murder. On this basis alone, the ENTIRE ego thought system is murderous.

So if there's any way in which we don't consider others to be completely equal, perfectly innocent like you, or they are in any way different, or you have anything less than a complete love towards them, you ARE being murderous. A slight annoyance with someone is murderous in that you're trying to attack them with accusation of sin, while rendering yourself innocent. You're trying to get rid of them. Even if its slight, even if it doesn't seem "that important". It is still murderous.

"You will become increasingly aware that a slight twinge of annoyance is nothing but a veil drawn over intense fury."

To not be murderous, you have to be more loving and kind. To be more loving and kind you have to be willing to be loving and kind toward yourself, so that you can extend this to others. And for that you need forgiveness. To be willing to be loving and kind to others you have to be unwilling to find them guilty or wrong or be annoyed with them or have anything less than total love for them. That's a big thing to ask, but it's what's required to get out of the ego thought system. When the golden rule is fully honored, you love your neighbor as yourself.

"It is impossible to overestimate your brother's worth."

"18. A miracle is a service. It is the maximal service that one soul can render another. It is a way of loving your neighbor as yourself. The doer recognizes his own and his neighbor's inestimable value simultaneously."

What do you mean, you're not treating me exactly the way that I expect you to? How dare you! lol

"Respect" is a term that egos love to use. It's supposed to be a sign of treating someone right. But there's more going on than meets the eye.

When someone is in ego, they have a lot of insecurities. They're carrying guilt and shame, living in fear, feeling unworthy of love, etc. They are not treating themselves and others with love.

As a result, the person becomes irresponsible, disowning themselves and their power. They project causality outside themselves and attach it to other people. They then expect other people to be the ones who act responsibly toward them.

This is the same as the ego's form of "forgiveness to destroy", in which others are expected to change while the person stays the same.

Effectively the whole world revolves around the person as the ruler of their kingdom, as though they are sitting on a throne and everyone must worship them. If the inferior external people do not measure up or treat them right, anger and murder become justified.

You'll notice that people who NEED "respect" from others, also become intimidating, aggressive, abusive, threatening and violent. Especially if the respect is not given, as they see it.

Only a victim needs respect. Only an attacker demands respect. Only an unloving and truly "disrespectful" person wants others to respect them.

This idea of respect is completely backwards. It says that everyone else is to blame for your suffering, and its all their fault, they're sinners, and they have to change their wicked ways in order for you to be happy.

If they treat you how you think you want to be treated, you'll consider them "respecting you". But what that means is they are agreeing with your evaluation of yourself as some kind of important special figure.

If they go along with your inflated ego, they are "respecting" it, effectively worshipping it like a God. This triggers the special love. If they don't go along with your control and your dominance and your threat of revenge, out comes the special hate.

An immortal innocent holy son of God does not need the respect of others. It does not matter what other people do in their attempts to "treat" you in any way at all, because you cannot BE "treated". You choose what you experience, not them.

Someone who has taken full responsibility for causing everything they experience, including all of their feelings, cannot be caused by others. Not do they have a lack of love, or a need to coerce others into giving it to them.

A self-loving person doesn't become a terrorist, or an intimidator, or a crime boss, or a ruler over people, or a dictator, or a tyrant, or any kind of threatening person who DEMANDS that others AGREE with their evaluation of themselves.

You would actually be doing a service to someone who believes something FALSE about themselves, such as that they don't deserve love, and instead giving them that love.

Giving love is the higher "form" of true respect, but isn't there as some kind of idol worship. It's an agreement as to the true higher nature of a person in spirit, rather than pandering to their ego.

Yes we all want to be "respected" or at least "not attacked", preferably. But this is only a short-term goal. In the big picture we should be working towards NOT NEEDING people to treat us a certain way. We are supposed to meet whatever happens with forgiveness, not revenge.

Yes, sure, let's all be "reasonably respectful" to each other.. as in, how about let's not be trying to murder each other. But at the same time, we have to be careful not to believe that this "treatment" of people is there in order to appease their egos. It's not TRULY respectful of a person to insinuate that they need to be treated a certain way in order to avoid them being "hurt".

We are immortal beings who ultimately cannot be hurt, cannot be upset, cannot be offended, cannot be terrorized, cannot be attacked and cannot be destroyed. This has to be central and foremost in our view of ourselves and others. Recognizing this in others is the only sign of true respect and love.

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true. For you would not react at all to figures in a dream you knew that YOU were dreaming. Let them be as hateful and as vicious as they may, they COULD have no effect on you, unless you failed to recognize it is YOUR dream. This single lesson learned will set you free from suffering, WHATEVER form it takes." UrT27I10

"We have emphasized that the miracle, or the EXPRESSION of Atonement, is always a sign of real respect from the worthy TO the worthy. This worth IS re-established by the Atonement." UrT2E3

"An Elder Brother is entitled to respect for his greater experience, and a reasonable amount of obedience for his greater wisdom. He is also entitled to love, because he is a brother, and also to devotion, if he is devoted. It is only my own devotion that entitles me to yours. But you will notice that I have knelt at your altar as readily as I would ever have you kneel at mine." UrT1B40X

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are. As you perceive the harmlessness in them, they will accept your holy will as theirs. And what was seen as fearful now becomes a source of innocence and holiness." UrW190L5

"I could not atone for MYSELF ALONE. Listening to one Voice implies the decision to share It in order to hear It yourself. The Mind that was in me is still irresistibly drawn to EVERY MIND CREATED BY GOD, because God's Wholeness is the Wholeness of His Son. You cannot be hurt, and do not want to show YOUR BROTHER anything except your wholeness. Show him that he cannot hurt you and hold nothing against him, or you hold it against yourself. This is the meaning of turning the other cheek."

"Oneness is simply the idea God is. And in His Being, He encompasses all things. NO MIND (implying there are many) holds anything but Him (therefore he created many minds)."

"Miracles make MINDS one in God. They depend on cooperation because the SONSHIP is the SUM OF ALL THAT GOD CREATED. Miracles therefore reflect the laws of eternity, not of time."

"God speaks for you in answering your question with these words: I walk with God in perfect holiness. I light the world, I light my mind and ALL THE MINDS WHICH GOD CREATED ONE WITH ME"

"ONE CHILD OF GOD (implying there are many) is the only teacher sufficiently worthy to teach ANOTHER (there are many!). One Teacher is in ALL YOUR MINDS, and He teaches the same lesson TO ALL. He always teaches you (one such mind) the inestimable worth of EVERY SON OF GOD, teaching it with infinite patience born of the infinite love for which he speaks."

"The Holy Spirit is the spirit of joy. He is the Call to return which God blessed THE MINDS OF HIS SEPARATED SONS. This is the vocation of the mind."

"Let us not wander into temptation, for the temptation of the Son of God is not Your Will. And let us receive only what You have given, and accept but this INTO THE MINDS WHICH YOU CREATED AND WHICH YOU LOVE. Amen."

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I don't know about you guys-n-gals but it sounds to me very clearly that there are MULTIPLE SONS and MULTIPLE MINDS. And that the presence of multiple minds is completely natural and normal because God CREATED THEM. Therefore EACH ONE has its "own mind". Each mind may well be "one" or in harmony with other minds, but there are still many minds, and each still has its own potential to choose whether to do God's will or not.

This is why some parts of the Course refer on ONE LEVEL to the ONE SON OF GOD, and on another level to the MANY INDIVIDUAL SONS (or souls).

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References to BROTHERS who are one with God:

"You are afraid of God because you fear your BROTHER. This BROTHER who stands beside you still seems to be a stranger."

"Some bitter idols have been made of him who would be only BROTHER to the world. Forgive him your illusions, and behold how dear a BROTHER he would be to you. For he will set your mind at rest at last and carry it with you unto your God."

"To know your BROTHER is to know God."

"Miracles unite you directly with your BROTHER."

"One moment of real recognition makes everyone your BROTHER."

"Any BROTHER with whom you have a limited relationship, you hate."

"Don't deny yourself the message of relief that every BROTHER offers you now."

"It is not up to you to change your BROTHER, but merely to accept him as he is."

"In your BROTHER is the light. See him as sinless, and there can be no fear in you."

"The miracle enables you to see your BROTHER without his past, and so perceive him as born again."

"Your BROTHER does not have to be aware of the Holy Spirit in himself or in you for the miracle to occur."

"What you acknowledge in your BROTHER you are acknowledging in yourself, and what you share you strengthen."

"The miracle acknowledges everyone as your BROTHER and mine. It is a way of perceiving the universal mark of God."

"Because the miracle worker has heard God's Voice, he strengthens It in a sick BROTHER by weakening his belief in sickness, which he does not share." (again confirmation that your brother can refuse healing even if you are healed)

"Where there is love, your BROTHER must give it to you because of what it is. But where there is a call for love, you must give it because of what you are." (similarly again, you give love to those who lack it)

"How willing are you to forgive your BROTHER? How much do you desire peace instead of endless strife and misery and pain? These questions are the same, in different form."

"Trials are but lessons you failed to learn presented once again, so where you made a faulty choice before you now can make a better one. In every difficulty Christ calls to you and gently says, My BROTHER, choose again."

"If you attack error in another, you will hurt yourself. You cannot know your BROTHER when you attack him. Attack is always made upon a stranger. You are making him a stranger by misperceiving him, and so you cannot know him. It is because you have made him a stranger that you are afraid of him. There are no strangers in God's creation."

"Forgiveness recognizes what you thought your BROTHER did to you has not occurred. It does not pardon sins and make them real. It sees there was no sin. And in that view are all your sins forgiven. What is sin, except a false idea about God's Son? Forgiveness merely sees its falsity, and therefore lets it go. What then is free to take its place is the will of God."

"Not one does Christ forget. Not one He fails to give you to remember, that your home may be complete and perfect as it was established. He has not forgotten you. But you will not remember Him until you look on all as He does. Who denies his BROTHER is denying Him, and thus refusing to accept the gift of sight by which his Self is clearly recognized, his home remembered and salvation come."

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It seems to me what the One Son of God, as Christ, is considered a BROTHER to the MANY SONS, who were also created (souls?) as extensions of him/god, ... and that at times the course refers to them on an equal footing because they are made of God-stuff equally, even though Christ appears to be a "larger" identity than the individual sons. But Christ+the individual sons make up "the sonship". So the sonship is not just the individual sons, it also includes the one son, and all are considered equal brothers in that sonship.

"Against this sense of temporary existence, the Soul offers the knowledge of permanence and unshakeable BEING. No one who has experienced the revelation of this can ever fully believe in the ego again. How can its meager offering to you prevail against the glorious gift of God?"

"You look for permanence in the impermanent; for love where there is none; for safety in the midst of danger; immortality within the darkness of the dream of death."

What God created is permanent. What you create is permanent. It has eternal life and exists forever, unchanging and unwavering. Nothing real can be threatened or changed, nor does it change, because reality is a constant state. It is permanently the same. Absolutely unchangeable, unassailable, unaffected.

You cannot change what is permanent. You cannot establish the truth. You cannot decide what is real. You cannot change God's mind. You cannot define what you are. You cannot change what you are. You cannot destroy anything real. You cannot truly be sick or die. You cannot leave Heaven. You cannot modify what God has created. And you cannot make yourself mortal.

BUT...... you can be in denial. You can be delusional. You can be trying to use belief to pretend to convince yourself that this isn't the case. You can TRY to effort to make what is permanent, impermanent. This is an attempt, by immortal beings, to pretend to be mortal.

In every way that you attempt to prove to yourself and others that you and they are not permanently as God created us, those are futile attempts to convince yourself that something else is true. That you are not permanent. Every time that you attack your body and make it sick, you are trying to prove that you can be hurt, even though it is literally impossible to hurt that which is permanent.

"Sickness is an attempt to prove you can be hurt."

Similarly death is an attempt to prove the permanent Son of God can be made impermanent and dead. It does not work. It has NO EFFECT on the Son of God. Death does not kill you. It does nothing. Therefore attempting to prove you can die, by committing suicide, by hurting and attacking yourself and your temporary illusory body, is clearly a demonstration of someone who is strongly trying to PROVE that they are NOT permanent.

The further someone goes towards having this amassed stockpile of "evidence" for why they are not permanent, the further they are in denial. This is why death itself is total denial. It's a total blind inability to accept the TOTAL futility of trying to die. Immortal beings, are trying to prove they can be dead. And the more they are delusional and believe in death's possibility, the more they bring about suffering and sickness and death in themselves and others.

Those who are saner, who are less in denial, and who do not believe in attack because they know that nothing real can be threatened so attack is pointless, automatically produce healing and demonstration of miraculous reversal of "sickness", the stockpile decreases and their demonstration of mortality diminishes and is reversed. Resurrection happens, which is nothing less than the demonstration and symbolic use of the body to show that you truly believe, and can prove, that you cannot die, because you have the POWER to do so.

Resurrection is a demonstration of acceptance of atonement, the sheer truth that what is permanent is STILL permanent, NOTHING has happened to change it, there IS no sin, there IS no attack, there IS no sickness or death, and therefore to PROVE beyond a shadow of a doubt that you are under NO laws but God's. That you are ARE permanent. The body then, in the hands of a sane person, is healed. "The mind, being sane, heals the body." And the body in the hands of someone accepting atonement is UNATTACKABLE. "It cannot be sick, nor can it die."

The body now TEACHES by EXAMPLE, symbolically, to those still dreaming, that the soul is permanent and the Son of God represents eternal life. The body becomes a symbol of eternal life and a breath of immortality in the dream, communicating to those grown sick of the fetid stench of death, that death is futile, pointless exercise, sickness is ridiculously unnecessary, and HEALTH is representative of living forever.

The Holy Spirit has now repurposed what you made, as something unattackable, to demonstrate you CANNOT BE attacked. That harm has never happened, and you are beyond all causes that could possibly ever make you or the body damaged. It is a supernatural demonstration of UNLIMITED POWER. It is truly miraculous. You become invulnerable (aware of your invulnerability) and you USE the body to symbolically demonstrate it to others.

To accept the atonement truly means the TOTAL unconditional acceptance of the total state of PERMANENCE of your reality. It means the complete surrendering and letting go of ALL things temporal or temporary, which includes the body and the world. It requires your transfer or rather, resumption, of Heaven, to resume recognition of your self as permanently Christ, and to remember the truth about you. This resuming or rather continuing of your uninterrupted creative extension, is an awakening, the only awakening, to the experience of eternal life, beyond the body and beyond the dream of death, beyond this world, not of this world, nor in it.

This total awareness of absolute permanence, dissolves the body and makes it IMPOSSIBLE to be in this temporal world. "Indeed, you cannot remain in this world, with this knowledge." It restores the perfect knowledge that you are STILL perfect, nothing EVER happened, there IS no dream world, and bodies do not exist. It is not merely a compromise between staying in the dream and being awake, it is total immersion in reality, in God, in Heaven, where you have never stopped being permanently eternal. It is the awakening to the soul.

In this awakening, there is no remaining memory of even the dream or the world. It is gone. It never existed or happened. There is only the total unlimited experience of total immortality and permanent life. This requires nothing less than the absolute 100% unconditional willingness to will with God, to do His will, to share His mind, and to extend His being forever. In this awareness, there is no Earth, there is no dream, and there is no separation.

Nothing has happened. Only that which is permanent is true. Only that which lasts forever exists. Nothing real can be changed or threatened and never has been. Once you return to being an immortal being, you will realize, you ALWAYS HAVE BEEN and always will be, and now anything of fantasy dream worlds where people die will be complete unbelievable nonsense to you.

You are immortal. You are pretending not to be. When you are done pretending not to be, you will accept your immortality and return to Heaven.

"There is no death, the son of god is free."

"Projection will ALWAYS hurt you. It reinforces your belief in your own split mind, and its ONLY purpose is to KEEP THE SEPARATION GOING. It is solely a device of the ego to make you feel DIFFERENT from your brothers and separated FROM them. The ego justifies this on the wholly spurious grounds that it makes you seem better than they are, thus obscuring equality WITH them still further."

Every anger, every attack, every blame, every scapegoating, every projection, every accusation, all of them do ONE thing. They all emphasize that you are SEPARATE from another. They all say, "I am not you." "We are different" "We are not the same" "What applies to you doesn't apply to me."

The form that these expressions can take are extremely varied. The justifications for them are all over the place. They seem to depend on what the other person is doing, how they behave, what they look like, or whatever. As if this makes your expressions different, or valid for different reasons.

But the underlying truth is, that ALL of these expressions are ALWAYS designed to do one thing - emphasize the separation. They all are attempts to widen the rift between you and another. They are all designed to deepen the pits of hell and cut you off and make you isolated, so that you can pin all the sin and blame on someone "totally not myself." To abolish the idea of sharing and oneness completely.

Separation is really the ONLY gameplan the ego has. It does whatever it can in a million different ways to INCREASE the separation. The separation increases between you and other people. In every relationship, every conflict, every war, the SOLE PURPOSE is to attack, so that you are pushing someone away, and increasing the SPACE AND TIME between you. So that "the world" of spacetime is given greater weight.

Without separation there is no ego. Ego IS separation. It is the inequality and difference which comes about when some part of existence is split off and pitted against another. "You are not my self" it exclaims. "I am not part of you" it exclaims. "We are not one" it claims. And the more it hates another the more dissociated you become from that other and from yourself.

Every attack is an attempt to separate. Every anger is an attempt to claim you are not equals. Every hurt is an attempt to prove someone else did this and not you. Every wound testifies to the separation between wills. In every way, all sickness, all death, all war and murder, is all the ego attempting to increase separation. That is all it does. That is all it can ever do. Because its entire existence is rooted in the idea of being separate.

"The first chaotic law is that the truth is different for everyone. Like all these principles, this one maintains that each is separate, and has a different set of thoughts which SETS HIM OFF from others. This principle evolves from the belief there is a hierarchy of illusions; some are MORE valuable, and THEREFORE true. And each establishes this FOR HIMSELF, and MAKES it true by his attack on what another values. This is justified BECAUSE the values differ. And those who hold them SEEM to be unlike, and THEREFORE enemies."

Two fighters are in the boxing ring. They move around and jab at each other. As they become closer, they fight more. They punch and hurt each other, trying to defeat the other. There is no love here. It is anger and aggression and forcefulness gone wild. They seek revenge for what they see the other as having done to them.

This is representative of all ego confrontations, in which one person is trying to attack another, to justify the attack, to try to "win", and to hurt and destroy the other in order to achieve some kind of prize.

Now, the round ends and the boxers are required to go to their corners. Notice what happens. The fighting stops. There is temporary peace. There is relaxation and relief.

What also has happened, is "distance" has been put between the two. They have stopped lurching at each other, they are no longer trying to inflict pain on each other, and have recoiled into themselves.

This is symbolic of forgiveness. In forgiveness, what you want to do is look at the horizontal cause and effect relationship in which you are believing someone else did this to you, you plan to do that to them, etc... you need to cut all of that out and essentially "separate" the two fighters.

You do this by examining how you believe that you caused the other person, and how you believe they they caused you, and you STOP believing that. This collapses the horizontal causality.

So.... that person did not hit me. That person did not affect me. I am not caused by them. They have done nothing to me. I am not at the effect of that person. They have no power over me. I am responsible for everything I am experiencing. I must have done this to myself.

And.... I have not done anything to that person. I did not affect them. I did not cause them. I have not done anything to them. I have no power over them. They are responsible for what they are experiencing. They must have done this to themselves.

This is prying apart an ARTIFICIAL CAUSALITY which the ego has tried to establish between the two of you. You are withdrawing all blame and projection from them, and recognizing that their blame and projection onto you is nothing to do with you. This dismantles the entire ego thought system of believing that someone else is the cause of you, or affecting you, or that you have been affected in any way.

This breaks and reverses the ego's use of cause and effect. There is no cause outside of you. You are not at the effect of anything outside of you. You are returning to your "corner" and disconnecting from the other person and are ceasing to try to make them responsible for your experience.

So be like the fighters in their corners. Back off. Take back your projections. Stop trying to attack others. Stop believing they are attacking you. The ego has no defense against this because it literally lowers defenses and exposes you, which paradoxically makes you invulnerable.

If you did something wrong, if you sinned or committed some crime, damaged something or hurt someone, you won't be able to forgive yourself for it while you believe it actually happened.

Anything that you believe has REALITY, cannot be undone. Reality is a sense of what is ACTUAL, the facts, the irrefutable certain truth.

Reality cannot be questioned or denied. It is blatant and obvious and there is nothing beyond it. It's like the final judgement on something. Whatever is REAL, you will believe is so true it cannot be changed. Reality is rock solid. Reality is permanence.

This applies no matter what it is that you think is real, and no matter where you place reality, or what you categorize as real, and no matter whether in truth it's the real truth or a lie. If you think it has reality, you think it cannot be undone, cannot be reversed, and cannot be denied. You cannot ESCAPE from what you believe is real, and making it real to you is a choice to keep it.

So if you hurt, sin, attack, damage, destroy etc, if you give these things REALITY, you are locking them in. You're saying, they are actual, factual, unavoidably true. And in particular you will point to evidence, consequences, effects and proof, to demonstrate that it really did occur. And so long as this evidence and proof is also given "reality" it will be IRREFUTABLE that you really DID DO what you think you did.

With this belief in the reality of sin, especially backed up by physical real-seeming evidence, you WILL NOT be able to psychologically forgive yourself. It won't matter how much you work on it. It won't matter how you frame it. It won't matter how much you cathart or try to be nice to yourself or justify what you did or blame it on past-life karma or any other way to try to make it disappear. If it's real, you cannot undo it or let it go.

Whatever you decide is real for you, you are giving the power to dictate the truth. Just even the notion that you did something at all, if it is considered real, cannot be undone. You won't be able to let yourself off the hook, because in the back of your mind there'll be this nagging FACT, that you believe... that you REALLY DID IT. That you DID sin. Even if you justify it, that is like a way to run circles around it. Even if you try to explain it away, that's an attempt to pretend you don't believe you did it. If it's real, you did it, because only reality happens. And if you did it, you are responsible for it.

This means that anything you think you did, any sin or crime or attack, CANNOT be forgiven and let go, fully, UNTIL you are willing to question whether or not it was REAL. If it is considered permanently real, you're screwed. There is NO WAY to be exonerated from a sin if it was real. Not even if the other party says they forgive you. Not even if you receive punishment for the crime and "do the time" and suffer extensively to try to "atone" for what you did. Not even if you have punished yourself for decades over it, it's NEVER going to be enough to overcome REALITY.

The only SWITCH, the only variable, which has the power to set you free from all suffering and recognize your INNOCENCE, is the question of whether or not IT IS REAL. And the only way FOR you to be found innocent, truly, and completely forgiven, and able to truly let it go psychologically so that it doesn't keep holding on like a deep rooted belief, is to find what you did WAS UNREAL. Only if it is NOT real can it ever be let go. Because the mind cannot believe in what has no reality.

"Whatever you accept into your mind you make real to you."

You must question therefore the reality of ALL sin, all happenings, all crimes, all attacks, all suffering, all justification for suffering, and even the memory of what you think you did. You must question whether it even HAPPENED IN REALITY. Did it take place inside a real place, where only real things happen? If it did, you are STUCK with it forever. Did it take place in an UNREAL place, where only illusory things happen, and where dreams pretend to be real, and where there is temptation to believe something is possible that isn't? If so, there is hope that you can be FREE from it by recognizing the CONTEXT within which it occurred. And no-one would hold a DREAM against themselves.

If what you did took place IN A DREAM, and not in reality, then NOTHING about it was real. Nothing you did actually happened. Nothing had any consequences against anything real. Nothing real was hurt or threatened. Nothing guilt-inducing occurred. No-one real has been changed or hurt by your actions and choices. And you cannot have really sinned in any way. Only acts which happen IN DREAMS can be forgiven, and only illusions can be truly let go. Reality can never be forgiven or undone because it is permanent.

"What seems to be the opposite of life is merely sleeping. When the mind elects to be what it is not, and to assume an alien power which it does not have, a foreign state it cannot enter, or a false condition not within its Source, it merely seems to go to sleep a while. ***It dreams of time; an interval in which what seems to happen never has occurred***, the changes wrought are substance-less, and all events are nowhere. When the mind awakes, it but continues as it always was."

So to forgive yourself for what you think you did, you absolutely **HAVE TO** come to the conclusion that it was NOT REAL, and did NOT take place in reality, and did not REALLY happen at all. Regardless even whether you remember it happening. And in complete defiance of even any evidence, proof, consequences or tangible reasons that claim "this is here because of what you did." All of this must be found UNREAL. Otherwise there is no way for your mind to psychologically let it go.

In your mind, whatever it decides has reality, it is deciding to HOLD ONTO AND ACCEPT. Whatever it decides is real, is takes to be TRUTH, and it will defend that truth endlessly. Whatever it thinks is real to it, whatever it accepts as factual reality, is anchors onto and gives validity to and empowers and reinforces and protects. There is no way for the mind to ever let go of what it believes is real, while it believes it is real. To make something real is to give it total authority over everything else. It's the final judgement and irrevocable decision as to whether something is valid or not. And what is real has immortality.

So to forgive yourself fully, to go to the ATONEMENT, to truly atone, which is to undo the unreal, you **MUST** - you have no other choice but to - decide that what seemed to happen WAS NOT REAL, did NOT take place in reality, HAS no real consequences, HAS NOT harmed anyone or anything real, and in truth DID NOT TAKE PLACE AT ALL. It has to be recognized as a DREAM, an illusion, whirling around in a fantasy of fiction, pretending to happen, seeming to occur, but a total lie and delusion. ALL sense of reality has to be stripped from it.

ONLY WHEN your mind has agreed that what you thought happened DID NOT HAPPEN AT ALL, which absolutely REQUIRES that you recognize it WAS NOT REAL AT ALL, will your mind give itself permission to LET IT GO. And only when it can fully let go of what is not real, can it FREE ITSELF from imprisonment, from condemnation and from suffering and righteous self punishment. Only when the mind recognizes the TRUTH that what you thought you did YOU DID NOT DO, because THERE IS NO SIN, and SIN IS IMPOSSIBLE IN REALITY, only then can it LOGICALLY conclude that you CANNOT be guilty.

"Only atonement can be said to cure."

This is where true healing occurs. This is where you are CURED FOREVER. This is where the ROOT of evil is ripped out of its bedding. This is where the whole entire "event" is completely expelled from the mind. And this is where you are set free from it in PERMANENT HEALING as you receive a miracle.

Only in true atonement, the recognition that there is no real sin, can you find yourself INNOCENT again. You can only ACCEPT your innocence, ie accept the truth of the atonement, when you can accept that YOU DID NOT SIN IN REALITY. Sin's unreality must be clear, in order to give it no credit or power over you. Otherwise you are simply going to hold onto it and attack yourself with it. You will finally rejoice as you give yourself PERMISSION to let it go, in the recognition that there is really NOTHING REAL to let go of.

You have not sinned. You can never sin. "There is no sin." "Nothing real can be threatened." And "Nothing unreal exists."

"Forgiveness recognizes what you think you brother did has not OCCURRED."

"You are at home in God, dreaming of exile, but perfectly capable of awakening to Reality. Is it your will to do so?"

The truth is that there is nothing wrong. There is nothing wrong with you, there is nothing wrong with anyone. All of creation which God created in and as heaven is still absolutely perfect, untouched, unchanged. The so-called separation from God has absolutely no effect on it.;

"So VERY long ago, for such a tiny interval of time that not one note in Heaven's song was missed."

The REALITY is, the TRUTH is, that we are all in fact, in our Christly spirit self, absolutely the same as we have always been. Nothing has happened to us, nothing has changed us, and we have not changed ourselves into something else. This has always been true, it is true now, and it will always be true.

So what's with all this suffering? What's with this world of bodies, of events and disasters, or wars and fighting, of pain and sickness? It must not be true. Nothing real can be threatened. Nothing real has ever been threatened. This unreal world is not a threat to God's kingdom.

"Healing is freedom, for it demonstrates that dreams will not prevail against the truth."

"The Kingdom is perfectly united and perfectly protected, and the ego will not prevail against it. Amen."

The truth is that this world is entirely an illusion. Everything that seems to happen here is false, untrue, a lie. Nothing the world believes is true. No events mean anything. The changes that seem to happen are empty and powerless. Nothing in the world does anything to you.

"It dreams of time; an interval in which what seems to happen never has occurred, the changes wrought are substanceless, and all events are nowhere."

"The world does nothing to him."

"Nothing in the world can bring oppression"

"I am not at the effect of the world I see."

Everything that this world depicts is not true, and is having no effect. The world has no power over what is real or what you are. Little specks of dust gather on the ground, pushed there by the wind and forces beyond their control, and they lie there motionless and easily displaced because they have no power to cause anything. A world of dust has no power because it is not of God.

The happy news is that, in fact, you have a self right now which is actually perfect and whole, it's totally devoid of sickness and pain, it has no disturbance or irritation or inflammation, it is utterly beyond all attack and damage, it has never been hurt and cannot be destroyed in any way. It can't even change slightly.

This is actually a fact. A hard fact. This self exists right now, perfect as ever. The ONLY thing that seems to be coming between 'you' and your awareness of this existing fact, this present truth, is that you are hiding from it. You are in denial. You are pretending it's not true and are covering your eyes.

"Those who seek the light are merely covering their eyes. The light is in them now. Enlightenment is but a recognition, not a change at all."

Why is enlightenment a recognition? Because the truth already exists and is always perfect. All you have to do is be AWARE of it and ACCEPT it. You aren' putting it in place, you aren't fixing it, you aren't doing anything to it at all. You just need to look at it and realize it's there. Your real perfect unharmed immaculate self is sitting there right now waiting for "you" to identify with it.

"Christ waits for your acceptance of Him as YOURSELF, and His Wholeness as YOURS. For Christ is the Son of God, who lives in his Creator, and shines with His glory."

"At God's altar, Christ waits for the restoration of Himself in YOU."

So in truth, the truth that you are already Christ is very reassuring. It means you are safe in God, it means nothing in the world can hurt you, it means you can never die, it means you're not sick, it means you must always be happy, it means you are already at peace, it means nothing that happens in the world has any effect on you, and it means there's nothing to be afraid of.

"It is sin's unreality which makes forgiveness natural and wholly sane, a deep relief to those who offer it; a quiet blessing where it is received."

"And now you are prepared for freedom. If you have been practicing thus far in willingness and honesty, you will begin to sense a lifting up, a lightening of weight across your chest, a deep and certain feeling of relief."

By accepting the REALITY of what you are, what you ACTUALLY are right now, hidden behind your layers of denial and blindness and unwillingness to admit to it, is a truth so safe and sure and certain that it is a deep RELIEF to accept it and recognize it. It's completely reassuring to realize that YOU ARE SAFE IN GOD. And you always have been, far from all suffering and all danger.

"The changelessness of Heaven is in you, so deep within that nothing in this world but passes by, unnoticed and unseen. The still infinity of endless peace surrounds you gently in its soft embrace, so strong and quiet, tranquil in the might of its Creator, nothing can intrude upon the sacred Son of God within."

This is why forgiveness leads to happiness and a sense of peace. It is based on your immortality. It reminds you that nothing can happen to you, that you are protected by God, that your sinlessness is guaranteed, that you have never become guilty, and that you cannot change. It reminds you of your stability, your certainty, your centeredness. It restores to your awareness your true identity and lets you be true to yourself. And ultimately it leads to knowing thyself as God created you - which brings the happy revelation that THERE IS NOTHING WRONG WITH YOU.

"What could you want forgiveness cannot give? Do you want peace? Forgiveness offers it. Do you want happiness, a quiet mind, a certainty of purpose, and a sense of worth and beauty that transcends the world? Do you want care and safety, and the warmth of sure protection always? Do you want a quietness that cannot be disturbed, a gentleness that never can be hurt, a deep, abiding comfort, and a rest so perfect it can never be upset?

All this forgiveness offers you, and more. It sparkles in your eyes as you awake, and gives you joy with which to meet the day. It soothes your forehead while you sleep, and rests upon your eyelids so you see no dreams of fear and evil, malice and attack. And when you wake again, it offers you another day of happiness and peace. All this forgiveness offers you, and more."

"YOU are a miracle. God creates only "that which, or one who, is of surpassing excellence or merit." Man is capable of this kind of creation, too, being in the image and likeness of his own Creator. Anything else is only his own nightmare, and does not exist. Only the Creations of Light are real."

You can't sin. What is sin but the ability to actually achieve separation from God in some way? Whichever way that separation manifests, whether it is a thought of murder or attack or withdrawal or hate or a split mind or a tiny mad idea or whatever, the fact remains it is impossible for it to happen in *reality*.

God CANNOT be separated from. God is so pervasive and so everywhere that there just is nowhere to go that He is not. Believing it is *possible* to do this is just insane.

You can't sin because you are permanently innocent.

If you are completely pure and holy, do you think it's really possible for you to do anything or act in a certain way that is not pure and holy? How could you even CONCEIVE of it being possible to do anything that isn't innocent? It can't even occur to you or enter your mind. Your innocence is permanent because it is established by and recognized by God, forever.

It is SO holy and pure that it simply CANNOT PRODUCE SIN. Sin cannot COME FROM innocence. So it is utterly impossible for there to one moment be a state of perfect innocence, and then the next moment, for sin to suddenly show up. Sin CANNOT have come from innocence or from an innocent mind or an innocent Son of God. Sin 'appearing' has to be totally unreal and fictional.

Sin therefore HAS to be a huge lie. It is causeless. Sin is bullshit.

Symbolically speaking, it would be like saying that a newborn baby is capable of murdering thousands of people as soon as it emerges from the womb. It's obviously absurd because the "innocence" of the baby is so obvious (even at the level of illusion). No-one in their right mind would even begin to consider that this crime is possible, it is utterly ridiculous. (nb: this is just an analogy, innocence in bodies is not real innocence)

As the course says, "no one can argue with a fact." When something is plainly obvious and has not been denied, it simply cannot BE denied. You just have to admit that it is plainly true. It is plainly true that you are STILL 100% as innocent as you always were and that you are utterly incapable of anything you could call "real" sin.

Sin is not real. It doesn't take place in reality. It does not have consequences which are real. It does not affect what is real. It has no truth to it and is entirely a fictional story you are dreaming. The sin is INSIDE the dream, not outside of it in reality. All of the consequences that sin supposedly has inflicted or produced, are HALLUCINATIONS. Not one of them is accurate or truthful or real.

The intent of sin is to murder God, to get rid of yourself, and to deny Life. Its natural consequence is death. From the very start it is an act of war and vengeance and a strong belief that sin has power OVER the will of God, able to affect God, hurt God, change God, and destroy God. It is the authority problem - believing you have power over God's will, which you don't. Right off the bat, sin is a lie.

One of the problems is that, since you are dreaming and you THINK you are a PART of the dream, inside the dream, you believe that sin is real. You think it is real because you think the dream is reality. The dream is NOT reality, even if it seems real.

You think that your sin against God REALLY HAPPENED. Somewhere in the dark recessed of your mind hidden behind layers of denial is a belief that you sinned IN REALITY, caused reality to change, and now deserve to die. This gave rise to the death wish, which will not stop until it finishes you off, unless you undo the belief that sin is real.

When you start to explore your mind and undo denial and remove blocks to awareness you will likely encounter this belief in sin within yourself. You'll experience it as though it is real and true, as if you actually DID something horrendous, causing you to be guilty. But as you question sin and take a closer look at the facts, admitting the truth, you can actually start to RECOGNIZE that this thing you referred to as "real sin" is actually FAKE SIN. It is an ILLUSION of sin happening. You thought it was real, which is why you have freaked out. But it's not. It's a PRETEND CRIME.

There is nothing that sin claims that can be true. It is not possible to oppose the will of God. It is not possible to change God. It is not possible to make God hate you. It is not possible to hurt or attack or damage God. It is not possible to make God disappear. It is not possible to kill God. It is not possible to kill yourself. It is not possible to change your permanent innocence. It is not possible to oppose reality and replace it with an illusion which isn't even real. Everything sin claims you HAVE DONE, is not true.

It's like, you're this kid who THINKS that they did something terribly wrong, because they were in a state of fear and misunderstanding and did not really perceive correctly what happened. They think they did something really terribly bad and that they're going to be horribly punished, and because they think they really did it, they will be convinced they deserve to die, and will refuse any suggestion to the contrary. But this is all based on a MISUNDERSTANDING.

Another example might be, if someone were driving a car and accidentally didn't see someone step into the street, and their car seems like it hit something right at that moment, which you thought was the person. You were so horrified that you fled the scene, without having actually seen IF it was true, and lived the rest of your life in guilt and self-torture. What you didn't realize is that you did NOT hit the person, no-one got hurt, and you're not even guilty. You just drove over a piece of wood in the road that you didn't see. So then you try to kill yourself for something YOU DID NOT EVEN REALLY DO.

God is here to tell you, "My Son, you are innocent and always will be. There is nothing you can do to deter me from loving you. I am forever in your presence and reminding you gently of your lovability and worthiness. You have done nothing to offend me. I am at peace. I am unharmed. I love you now and have for eternity. There is nothing you can do to make me resent you. My only will is for your return to me to embrace in love and live forever in my sight. I love you now and always will."

Sin is not true of you. You did not do what you think you did. You imagined a crime and made it up, wanting to believe it was real and possible. THANK GOD it is NOT TREU! Sin isn't real. It's a fantasy. "What if you looked within and saw there was no sin?"

You are forgiven. Come home.

In ACIM there is a lot of talk about imprisoning someone, and also about setting them free. Jesus actually says that you can either a) amplify the sickness of another by reinforcing beliefs they already have, or b) weaken the sickness of another by withdrawing belief in it.

It is one thing to realize that you can potentially "positively" help someone to heal and to set them free, by not projecting guilt or fear or sin onto them, but it is another to willingly look at the possibility that you may be "cursing" them with your ego.

This doesn't mean necessarily that you originate a person's sickness, or that you can curse them against their will. But Jesus does say that you can reinforce beliefs they already have, exploit their weaknesses, and essentially increase their guilt or sickness by projecting yours onto them. We do "affect" each other.

It however remains true that a person who is strong in the truth becomes invulnerable, and has set themselves free both from imprisonment and from the potential for being imprisoned. It is not possible to drag such a person into the darkness.

But if a person has volunteered to "play along with" the idea that they are guilty, or deserve to suffer, or to not be loved, this is like a kind of invitation. If we just lay down and accept that we should suffer as a result of being guilty, we make ourselves sort of "open to" forms of suffering or attack, allowing or using them to hurt ourselves. If we set up a mechanism of self-hurt, it becomes possible for another person to leverage that.

In essence, Jesus is saying that if someone buys into sin and guilt, the projected sin and guilt of others can compound it. It can make their situation worse, further weakening their mind and health. I've certainly heard stories of people falling sick and having medical issues due to being in proximity to guilty, blameful or fearful individuals. And I can say from personal experience that toxic-energy people have to sometimes be avoided.

If it's true that your mind can influence another mind, which appears to be exactly what Jesus is saying - because minds are joined - then it is possible to either abuse this fact or use it for constructive purposes. When the mind is turned to more constructive uses it can leverage the strength it sees in another to amplify that strength, increasing the light and innocence in another's mind, and therefore inducing healing on their behalf.

We need therefore to be mindful that either we are blessing or cursing, hurting or healing. We can pull up or we can pull down. We can be the light of the world or the darkness of the world. And what we choose to give to another we will experience for ourselves. We cannot escape this law because it's the law of God. What you do unto others, you to do yourself, and vice versa.

"Casting spells" merely means "affirming error", and error is lack of love. When man projects this onto others, he DOES imprison them, but only to the extent that he reinforces errors they have already made. This distortion makes them vulnerable to the curse of others, since they have already cursed themselves. The miracle worker can only bless, and this undoes the curse and frees the soul from prison."

"The sick must heal THEMSELVES, for the truth is IN them. But, having OBSCURED it, the light in ANOTHER mind must shine into theirs, because that light IS theirs."

"Through this remembrance you can change THEIR minds about themselves, as I can change YOURS. Your minds are so powerful a light that you can look into theirs and enlighten them, as I can enlighten yours."

I had a stream of realizations and insights and healing this morning, into how I used someone else abusing me as a way to deny God's love. It has to do with the "key to salvation" - which is that I "did this to myself". I'm skipping way ahead to the conclusion so I'll explain how I got there.

Years ago I was abused by someone close to me on more than one occasion and it hurt a lot. Emotionally I felt hurt, rejected, abandoned, unloved. I was angry at them and could not forgive them, nor did I want to. I thought it was all about them and what they did to me.

The past week or so I've been having intensified emotional releases (cries) really tapping into the core of these feelings. I wasn't in any way ready to forgive this. Sometimes you just have to feel the feelings fully first because the intense 'energy' really pulls your awareness away from any kind of clarity or willingness. And especially resisting releasing hurt feelings blocks any kind of desire to have insights. So I felt.

This then gave way to some readiness to take a closer looks so I invited Holy Spirit to help me to look at it. I looked at what the person did and how that made me feel. I saw that it made me feel unloved and unworthy, just feeling bad about myself like I wasn't good enough to be loved. Guilty. Sinful. But I knew that somehow I must've had a hand in these beliefs - that I must've gone along with them somehow. I was willing to admit that I believed and agreed to these views of myself. Since the other person was withholding love, it must've meant to me that they didn't believe I was loveable so I went along with that and saw myself that way.

But what I then saw was that this belief in unworthiness/unloveability wasn't just some kind of description of myself, but that it had BECOME myself. I believed it was WHAT I was - as though I was somehow made from unlove. I still at this point couldn't see how the other person being abusive could in any way be helpful to me spiritually, but I was willing to let Holy Spirit continue to guide me toward that awareness.

As I saw myself agreeing to the suggestion that I was unworthy - the 'proof' that I was unworthy - I began to realize this couldn't be true because, at least in theory, I am worthy of God's love. So I started to then go over some of the things I believed, but in a context of it being not true. So for example, it's not true that I don't deserve love, it's not true that I am made from unworthiness, it's not true that I am abandoned or rejected, it's not true that I don't deserve to be happy. A few things came out of this including the belief that I didn't deserve happiness, didn't deserve to express myself, wasn't allowed to be myself, should be afraid of expressing myself or being free in case it happens again, being afraid of punishment, etc. So I added these to the list of what is not true.

It was then that it started to dawn on me. I knew that in theory God wasn't the one who rejected me, and that it was me who had been denying God. Suddenly it was clear - this supposed belief in unworthiness, and the supposed scenario of it being put in place by someone else's abuse, was in fact a COVER UP. I actually wanted to believe I was unworthy. I wanted to believe I was not loveable. I somehow did not WANT God to love me. I saw that I'd chosen to believe I was not 'made of' loveable material so that I could demonstrate that what I was wasn't loveable by God. I was trying to prove that God couldn't love 'this' by portraying myself AS unworthiness, AS unloveable-ness.

And with this it became clear also, that I HIRED and USED the abusive person to not just do stuff 'to me' but to do it to me FOR ME - on my behalf. At some point I organized events so that this person would come along and be abusive because I wanted to have a way to JUSTIFY and explain and rationalize WHY I am not loveable. I hired them to act the part and play the role. And I had been blaming THEM for being the perpetrator when, all along, it was me that had ASKED them to do this. This was the key to unlocking the illusion that I'd been *unfairly* treated, victimized, or attacked against my will. Clearly if I wanted this person to be an attacker and to reject and hurt me, it would ALLOW me to position myself as not worth the love of God - so that I could fulfill my hidden agenda of denying God's will and being separate. Jeez.

So now it was possible to simply acknowledge/recognize the innocence of that person - to overlook seeing them as sinful or guilty (forgiveness) - that they had not done this to me against my will. And this is where the next thing came to me. If the attacking person is not guilty because I hired them to do this on purpose, because I wanted to be able to justify why I should be separate from God, and if God also was not involved because He remains unconditionally loving at all times... then... who is there left to pin this on? Who is responsible for this? I AM. When there is nobody to blame and I can see the choice I made... it was ME. I did it.

I saw myself as 100% totally responsible for having chosen this, having organized it, produced it, made it happen - in effect, as having requested it, WANTED it, and chose it. I did it to myself on purpose! I wanted to be unloveable so that I could be what God does not want so that I could have an ego life. The whole purpose of my conspiracy was to scapegoat the attacker so that I could cover up the fact that I 100% chose this. I can't very well keep blaming anyone else when I can see clearly that I asked for it, literally. So what did this leave me with?

If I'm 100% responsible for trying to deny God on purpose, and for arranging attackers to give me reasons to PROVE why I am separate from God, so that I can JUSTIFY my failure to forgive, then that means... I'm the one left holding the baby. I'm the one who made the choice. I'm the one who DID THIS TO MYSELF. And with nowhere else to go, and nobody else to scapegoat, and no way to blame it on God, being able to see I did this to myself made it immediately obvious what the next step would be. It was ridiculous to keep doing this. It was stupid to have done this in the first place. I simply had no choice but to ADMIT I made a mistaken choice, to STOP making this painful fruitless choice that I no longer wanted, and to LET IT GO. I could not let it go if I still wanted it, and nobody was forcing me to do so for any reason - I had to be willing to choose again, to decide, to surrender this choice I'd made on my own and let Holy Spirit choose for me.

The truth was I had been trying to deny and reject God with my secret plan and that I did not want to be worthy of love. I had always thought I had umpteen reasons why I wasn't worthy enough because of other people or wasn't able to be myself freely in case someone abuses me or whatever... And all along it was really secretly me making EXCUSES for why *I* didn't want to be loved anyway. It was all because of what I was doing to myself. It was all a smokescreen to cover up my decision to not be loveable. So. .. To let that go.... FREES ME, not because I'm somehow freed from other people's tyranny, and not because God suddenly changed his mind, but because there really WAS no one else making me be unloveable other than my DECISION to be that way.

I can choose again. I can choose to stop doing this to myself, this silly game, since it is FUTILE, and I DO NOT LIKE IT, so I can just drop it like a hot potato. And what's the result of that.... Accepting and admitting that I AM LOVEABLE and WORTHWHILE and perfectly accepted already by love. It was never about me not being actually loveable, it was always about ME DENYING the love. Denying God. Pretending there was a reason to not be loved. It's bullshit. I admit it.

So freeing - to set yourself free - to realize you were free all along. To reclaim love and be free to be who you really are. Game over.

This also interestingly parallels the discussion about the fact that we choose death - that all death is suicide. The truth was that my unloveability was MY DELIBERATE CHOICE because I WANTED to deny God. Everything else was a coverup job. This is the death wish. The decision to be beyond love's reach - beyond life's reach. And the reversal of this wish for death is a choice to BE ALIVE. This is a reclaiming of and a step towards accepting immortality. Immortality is already the truth, it's just a matter now of removing all of the denial and deliberate choices made against it.

These sections from the Course present one of the most CORE parts of Jesus's teaching - that you must USE YOUR BODY to demonstrate the innocence that you believe in. Anyone demonstrating sickness or death believes in attack and is NOT carrying out God's will.

"Forgiveness is not real UNLESS it brings a healing to your brother AND yourself. YOU must attest his sins had no effect on YOU, to DEMONSTRATE they were not real. How else COULD he be guiltless? And how COULD his innocence be justified UNLESS his sins have no effect to WARRANT guilt?"

"We said before that the purpose of the Resurrection was to "demonstrate that no amount of misperception has any influence at all on a Son of God." This demonstration EXONERATES those who misperceive, by establishing beyond doubt that they have NOT hurt anyone."

"The sick are merciless to everyone, and in contagion do they seek to kill. Death seems an easy price, if they can say, "Behold me, brother, at your hand I die." For sickness is the witness to his guilt, and death would prove his errors MUST be sins."

"It is a picture of a body still, for what you REALLY are can not be seen nor pictured. But THIS one has NOT been used for purpose of attack, and therefore never suffered pain at all. IT witnesses to the eternal truth that you can not BE hurt, and points BEYOND itself to both YOUR innocence and HIS.

Show THIS unto your brother, who will see that every scar is healed, and every tear is wiped away in laughter and in love. And he will look on his forgiveness there, and with healed eyes will look BEYOND it, to the innocence that he beholds in you. Here is the proof that he has NEVER sinned; that NOTHING that his madness bid him do was ever done, or ever had effects of any kind. That NO reproach he laid upon his heart was EVER justified, and NO attack can touch him with the poisoned sting of fear. Attest his innocence and NOT his guilt. YOUR healing is his comfort and HIS health. BECAUSE it proves illusions were not true."

"The Holy Spirit’s picture changes not the body into something it is not. It only takes away from it ALL signs of accusation and of blamefulness. Pictured WITHOUT a purpose, it is seen as neither sick nor well, nor bad nor good. No grounds are offered that it may be judged in ANY way at all. It has no life, but neither is it dead. It stands apart from ALL experience of fear OR love. For now it witnesses to NOTHING yet, its purpose being open, and the mind made free again to choose what it is FOR. Now is it not condemned, but waiting for a purpose to be GIVEN, that it may fulfill the function that it will receive.

Into this empty space, from which the GOAL of sin has been removed, is Heaven free to be remembered. Here its peace can come, and perfect healing take the place of death. The body can become a sign of life, a promise of redemption, and a breath of immortality to those grown sick of breathing in the fetid scent of death. Let it have healing as its PURPOSE. Then will it send forth the message it received, and by its health and loveliness proclaim the truth and value that it represents. Let it receive the power to represent an endless life, forever unattacked. And to your brother let its message be, "Behold me, brother, at your hand I live.""

The interesting thing about all blocks to awareness, is that there is always love behind them. The block is there to hide the love. The block also makes it seem like the love is not there. But if you were to remove the block, you would return to the awareness of love's presence, which has been there all along. This is why behind every grievance there is a miracle of love.

"The miracle behind this grievance will resolve it for me."

"The answer to this problem is the miracle which it conceals."

We began in love and we love everyone and everything. But then along comes ego stuff, grievances, hates, judgements, blame, anger, fear, guilt, sinfulness, darkness, to blot out the love and cover it up. But we truly do simply "cover it over" with a layer of untruth, to disguise it and make it seem like it's not there.

This means that no matter who you seem to be angry towards, you actually do love them behind that anger. Behind all physical objects there is also love. Behind the body there is love. Behind all attacks and judgements you love the thing you are attacking and judging. Underneath your hatred there is love. And beyond every layer of self condemnation there is love. It's already there, because it's your love of God which nothing can remove.

The course says that grievances and miracles are opposite. That a grievance hides a miracle. And if you apply forgiveness to the grievance to undo it, you will become aware of the miracle instead. ie if you remove the block to love, the love is revealed. It's kind of like removing the clouds so that the sun can shine. The sun is always there behind the clouds.

It's not as if, when you're in a grievance, there is no love anywhere. It does seem that way because a grievance is a denial of love, it's an attack and a belief in sin. Every grievance attacks love and attacks God and the sonship. But it does this only in an attempt to make it go away, which ultimately is a form of denial. You can't make love go away because love is permanent. All you can do in truth is hide it from your awareness and pretend it's not there. Like burying your head in the sand.

If you can remember that behind every grievance there is a miracle of love, then you know that the purpose of every grievance is to hide the love. And that means every grievance implies there is love there, a love which you're trying to use the grievance to hide. The grievance is serving a purpose of avoiding the truth. Admitting to the truth and waking up to reality exposes you to love again.

To do that you need to recognize the attack is there to serve a purpose. You aren't just attacking for no reason, or even just because you want to get rid of your sin and guilt. You're doing it to achieve a goal of keeping God away. Every attack upon yourself and every projected attack upon others, is only there to serve the goal of separation from God. You use it for that reason alone. You want to keep the separation going so that you will not be exposed to love.

"Projection will ALWAYS hurt you. It reinforces your belief in your own split mind, and its ONLY purpose is to KEEP THE SEPARATION GOING."

The removal of the blocks to love's presence, is merely the removal of all attempts to attack. Attack is sin, and also insanity. You can only attack yourself, so each time you are attacking you are trying to hurt yourself. Doing that hides your awareness from love, and is really the purpose of the attack. The aim of all attack is to resist the truth, to shut God out, to hide from reality, and to assert that you are not immortal. But without attack, only the truth of love remains.

"If I defend myself I am attacked."

"My attack thoughts are attacking my invulnerability."

"Defense do what they would defend."

"In my defenselessness lies my safety."

It's interesting but, when we try to defend ourselves, under the belief that we are making ourselves more protected, more safe, more secure, we ACTUALLY are undermining ourselves and attacking ourselves. So now self attack masquerades as self defense.

The ego splits off the illusion of attack and defense because it splits cause and effect. It tries to make out that attacks are not defenses, and defense are not attacks. That you can cause in order to not be caused. Or you can defend in order to not be caused. But both attack and defend are forms of the same ego plot to weaken you.

A defense automatically presumes that you need defending, because there is something weakened, vulnerable and wrong with you. That you are frail and fragile and attackable. Without this belief in being attackable, you cannot have defenses, and there would be no point defending something that isn't attackable in the first place.

Therefore the defenses undermine your integrity and require you to believe that you need them, due to being attacked already, and therefore your defenses attack you. It's the same as with e.g. virus protection software. It is designed to save you, but the belief in viruses causes the eruption of enemies.

And so defenses are attempts at saving yourself from attack, but in fact are themselves attacks. So they cannot work. And all they do is paint an illusion that you are safer without in any way undoing the belief that you are weak or vulnerable. You then think you are safer because of the illusion of protection, but you have not really increased your belief in invulnerability whatsoever.

To be truly defenseless requires you to be convinced that you cannot be attacked, which requires you to recognize that you are immortal.

"You are immortal and you cannot die."

"There is no death. The Son of God is free."

When you defend yourself, you make yourself sick. Defenses are self-attack. You think you need to be defended and this attacks the body, making it sick. Sickness is a defense against the truth, or in other words, sickness is a self attack masquerading as being attacked by something else in an attempt to defend yourself. Attempting to defend yourself weakens you and makes you sick.

If you defend yourself, you undermine your immortality.

"The body is hardly worth the least defense."

"Sickness is an attempt to prove you can be hurt."

"The body's health is fully guaranteed because it is not limited by time, by weather or fatigue, by food and drink, or any laws you made it serve before. You need do nothing now to make it well, for sickness has become impossible.

Yet this protection needs to be preserved by careful watching. If you let your mind harbor attack thoughts, yield to judgement or make plans against uncertainties to come, you have again misplaced yourself, and made a bodily identity which will attack the body, for the mind is sick. Give instant remedy, should this occur, ****by not allowing your defensiveness to hurt you longer.**** Do not be confused about what must be healed, but tell yourself:

"I have forgotten what I really am, For I mistook my body for myself. Sickness is a defence against the truth, But I am not a body. And my mind Cannot attack. So I can not be sick.""

---

"The "self" that needs protection is not real. The body, valueless and ***hardly worth the least defense***, need merely be perceived as quite apart from you, and it becomes a healthy, serviceable instrument through which the mind can operate until its usefulness is over. Who would want to keep it when its usefulness is done?

Defend the body and you have attacked your mind. For you have seen in it the faults, the weaknesses, the limits and the lacks from which you think the body must be saved. You will not see the mind as separate from bodily conditions. And you will impose upon the body all the pain that comes from the conception of the mind as limited and fragile, and apart from other minds and separate from its Source."

When you move away from love, you move away from power. Love is power. God is love. God is power.

Moving away from love you move into fear. Fear is powerlessnses. It's the attempt to have no power. It's the attempt to be overpowered. It's the attempt to give your power away to someone or something else, who would otherwise have no power over you.In fear, you give your power to something in the world, asking it to have YOUR power OVER yourself. You ask it to attack, threaten, hurt, destroy and upset you. You give it the power to do this in your mind by framing it as an attacker. You want to be punished when you are afraid, and are asking the world to hurt you.

Fear seems to be saying that you do not want something to be happening, but it is DOING the opposite. It is requesting that there be suffering. It's a way for someone who is guilty to ask another to agree that they are guilty, deserving of punishment. As if to ask, please confirm that I am worthless and deserve suffering, and please make me suffer for me.

Being in fear is being away from love, and therefore away from life and resurrection. Fear produces death and sickness. "All forms of sickness even unto death are physical expressions of the FEAR of awakening." Suffering therefore arises from powerlessness, in which you appear to have no power to stop it because you believe falsely that you have no power.

Being afraid is a displacement of your total power onto the world. You give it your power and make it have power over you. You demand that it treat you a certain way, and usually in a destructive or threatening way. You fear in order to give your power away and to become powerless. Being powerless feels like weakness, it makes you freeze up, the life drains from you, you become paralyzed and eventually dead.

Death is a total power loss. It's like you are battery and all the life is drained out of you. It represents an unwillingness to live and an unwillingness to have power over the world. Truly you have power over death because nothing can overthrow your power unless you will to be powerless. "No one dies without their own consent."

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No-one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are."

Giving your power away is also murder. It frames another person as an attacker and accuses them of sin. It associates cause with them while also believing in separation, and so they appear to be sinful to you - the cause of your suffering. While fearing them, you are attacking them. While feeling powerless against them, you are using your power to attack them. Seeking to destroy another destroys yourself. Seeking to disempower another strips you of your own power and gives it away. You cannot be powerful when you are taking power away from others - either you are both all-powerful or you are both dead.

To become powerful again you only need recognize that you still have total power to choose not to give your power away. You do it to yourself. No-one ever takes your power from you. No-one has power over your will and freedom. It is you who MUST consent to give your power, and you cannot "lose" it accidentally. Reclaiming entails recognizing the secret of salvation, that it is you who gives it away, and it's not the world that takes it from you.

All of your power is God's power. "To recognize that all power is of God is to gain all power." When you disown power you are disowning God, and are saying that you do not belong to God. It's an attempt to take yourself away from God and give yourself to someone else to be the author of you. Then you believe that the world is your cause. And when you believe that something evil and unlike God is causing you, you regard it as sinning against you.

There are no causes in the world. There is only cause in your mind. The world does not cause any kind of suffering. It does not cause sickness or disease or illness or damage or malfunction or death. Only your mind has the power to cause these things to show up in your dream. And it is in your mind that you have total power to undo and reverse and prevent all of these things. If you do not choose to give your power away, you cannot die. Who could see death who is powered by God?

Watch yourself as you give your power away to the world. Every time you believe it is doing something to you, you have given it power. You have framed it as having YOUR ability to cause. You are then afraid of your own power, seen dissociated and projected onto someone else. You accuse them of using your power against you. To believe that the world can overpower you, is to be afraid of power.

And to be afraid of power is an attempt to reject power. This is why fear feels like you're trying to stop something from happening.You cannot be disempowered unless you alone choose to disempower yourself. When you slip into this choice, you give power to the world and it gains the seeming ability to tempt you. But you gave it this ability by believing it has cause, power, mind, alien will, and ability of its own. It has NONE of its own, beyond what you have lent to it. Since you are disempowering yourself on a daily basis, you need to therefore recognize that you're doing this and stop doing it.

You need to take your power back, not from the world as such because it did not really take it from you. You gave it away freely. But you must freely reclaim it by realizing that in your mind there is an activity, an effort, a mechanism of thought, in which you are actively trying to get rid of your power. Every fear disowns power and assigns it to something else. You are fearing instead of loving, because you are trying to be a suffering victim. You are only ever doing this to yourself, and you can reclaim your power at any time.You have in you the ability to reclaim not only all power, but all power in heaven and earth. And then nothing has any power over you at all. When you are all powerful you are sharing in God's power, and nothing can oppose his will.

"God is seen as outside, fierce and powerful, eager to keep all power for Himself."

"It was only my DECISION that gave me all power in Heaven and earth. My only gift to you is to help you make the same decision FOR YOURSELF."

"All power in Heaven and earth is therefore given him and he will share it with you when you have completed yours."

"My father gives all power unto me."

"you are part of God, Who IS all power."

"By teaching the power of the Kingdom of God Himself, He teaches you that ALL POWER IS YOURS."

"He must HIMSELF withdraw that power, remembering that all power is of God."

"I am not helpless, but all powerful."

Reality, truth, power, will and causation always go together. Wherever you assign reality, you are also assigning all the other complementary properties.

God in his grace, is real and true and has unlimited will and power and causation. If God, as the premise or starting point of "what exists" is in general GOOD, then thankfully that implies that goodness is happening, is real, is true, etc.

Fear enters only when you believe that something OTHER THAN GOD has the properties of God. The opposite of God's creation is the world we made, which includes planet Earth. Earth is an illusion of a world, based on a premise of sin, attack, separation and death. All the "bad" stuff.

"The world was made as an attack on God."

"The world is a picture of the crucifixion of God's son."

So if you assign truth and reality and power and will to the BAD stuff, you are literally setting yourself up for a nightmare. You're asserting, sin is real, death is true, the world is causing me, and physicality has power over my mind.

Under those terms, you HAVE to feel a sense of anxiety. Suddenly a separate world has a mind of its own. Suddenly physical maladies, problem and diseases torment you with their proof of suffering. Death and attack become real. And murder seems to be the law. If you escape it, you are lucky, because its inevitability is built into the entire premise of this reality.

"Only the body makes the world seem real."

"The body's eyes are therefore not the means by which the real world can be seen , for the illusions that they look upon must lead to more illusions of reality."

So if the world is real for you, if you believe in sin, if you believe what your body tells you, if you believe your eyes, your senses, and beleive that "bad stuff is really happening", you cannot help but feel threatened. If the world is believed to cause you, you ARE at its effect, and MUST be defined by something evil against your will. And no-one can but justify being afraid under those conditions.

The ego would tell you that the way OUT of this fear reaction, is to either hide, or avoid, or pretend to be strong, or attack it, or be heroic, or go into denial, or any number of other ego strategies. None of these really work. They don't move the belief in the reason to be afraid.

In order to overcome the foundation for fear, you have to overcome the BELIEF that the world is God. That sin is real. That death is possible. That anything real can suffer, or that suffering has any truth to it. If you can maintain that outlook at all times, you cannot BELIEVE IN being affected, and cannot justify fear. There is NO BASIS for fear if the world of sin and attack is not even real. Then only love and forgiveness and invulnerability can be justified.

This is the challenge. If you are not on your game, if you are buying into fear, if you are believing in hell, if you think you are a body, or if you believe physical evidence is real, it does not take much to happen to initiate fear. Especially if what happen is ranked "high" in terms of sevirity or importance. It doesn't take much at all.

Someone falls over, someone hurts themselves, someone develops a diagnosis, a house is attacked, a piece of equipment breaks, the car stops working, money goes missing, a letter arrives in the mail, whatever it is, something physical proves something has gone wrong. And now, UNLESS you resist temptation to buy into it, you will be afraid. If it has power over you to cause you, proving you have no power to stop it, it HAS to instill fear in you.

"I am upset because I see something that is not there."

The key then is not being tempted by, falling for, being deceived by, buying into, believing in, the world. You might still see it for a while. The body might still be hurling images of hell at you. You might still see sick bodies and death and murder. BUT, if you do not BELIEVE in it, if you do not CONFUSE it for God's attributes, if you do not assign reality or truth to it, you cannot be deceived by it. And it can do nothing to upset you.

If the world HAS no power, HAS no will, HAS no mind, HAS no causation, HAS no authority or ability to define or change you, then you CANNOT BE afraid. There is no justification for fear if what is real is a loving God. If God is real, there can only be justificaiton for rejoicing.

"You would not be affected by a dream that you knew you were dreaming. Let them be a hateful and as vicious as they may. They can have no affect on you unless you fail to recognize it is your dream."

When something goes wrong, anything at all, you are tempted to believe evil has triumphed over God. When someone falls sick for any reason at all, you are tempted to believe that God's Son is a mortal body that can be attacked. When something is suffering and writhing in pain, you are tempted to believe that pain is God's reality. And when you see murder and death, you are tempted to believe you can destroy God and His creation. This CANNOT BE TRUE because God is immortal.

So now you're going to be in a situation where you HAVE to decide. Is it true that this world is real and something HAS really gone wrong, OR is it true that only heaven is real and NOTHING CAN go wrong? You have to choose a side. God or the ego. Good or evil. Eternal life or the illusion of death. Happiness or suffering. Health or sickness. Light or dark. Life or death.

Are you going to ACCEPT INTO YOUR MIND, the world's temptation of sin being true, or are you going to positively use denial to REJECT it and ignore it? The proper use of denial entails you DENYING THE WORLD YOU SEE, because "sight of it is costing you a different kind of vision." You MUST deny anything not of God any power to hurt you or anyone, otherwise you are AGREEING that it has power to hurt you and others, which causes YOU to hurt yourself.

Believe only that God's truth is true and nothing else is true, at all times, in all situations, and you will be invulnerable to the world. And then it cannot cause you at all, yet alone make you afraid.

Sometimes you may not realize that you are being a victim, particularly if you are angry.

A person becomes angry as a reaction to the perception that something has happened to them that they didn't seem to choose.

The perception of things happening outside of your will, is victimhood, and usually entails some 'other' source or person that 'causes' the situation. And since they seemed to choose it 'for you', you see yourself as being unfairly or unjustly treated.

Then you believe that your anger is justified because you see yourself as 'innocent', i.e. it's not you that's wrong, but the other.

Whenever it is the other that is wrong, i.e. you are angry at them for any reason, believing they have done something, you ARE in victimhood.

Now, it may not seem like victimhood, because we may usually think of victimhood as when you feel afraid or you've been attacked and are hurt or whatever. But if you're in anger, you definitely are experiencing and perceiving yourself as a victim, or as having been victimized.

Anger comes out of the hurt. Anger comes out of the victimization.

You may not realize that being angry is being a victim, because the anger turns into victimization or outward attack/retaliation, which makes it feel like you are 'empowered' or 'rising up against' the oppressor, which gives you a false sense of being justified in making THEM a victim, which conceals the fact that if you are angry, you DO perceive yourself as a victim and are playing a victim role.

This absolutely REQUIRES that you, cooperatively, willingly, and freely, have actually chosen to go along with the perception of seeing the situatuation in such a way, that you look like you've been victimized. It requires your own mind to look at the role you're playing in the situation, and to conclude that you didn't ask for this. this is of course grossly mistaken because you cannot be an unwilling victim. I know that is incredibly controversial and maybe hard to accept, but the mind actually USES situations to position you as victimizable and attacked, because it has motives that run much deeper than just this situation (such as the death wish, or the desire to be unconscious).

So as the Course says, "anger is NEVER justified".

It's never justified because nothing ever happens to you against your will. And you MUST have chosen to perceive yourself as being in a 'victim dynamic' in order for you to then experience the reaction to that perception, which manifests as anger or righteousness.

So yes. If you are angry and upset in any way, you MUST be believing you are a victim, and probably you are blaming the other person, and probably you are not admitting honestly the part that you play in this.

It requires tremendous HONESTY to be able to realize and admit not only that you are angry because YOU CHOOSE TO BE, and not only that you're angry because YOU VICTIMIZED YOURSELF through your false perception, but also to be honest enough to admit that IF you do not choose to see yourself in this 'role' or 'relationship' to 'other', then you CANNOT experience yourself as a victim and therefore cannot be angry.

I myself did not realize that being angry was being a victim, until Jesus pointed this out. And if you see yourself as victimized, your anger WILL turn into victimization quite quickly. Then you will retaliate. That's what anger is, a retaliation (reaction) against a perceived mis-treatment. But you can never be mis-treated. If you see yourself mis-treated, you are mistaken in your perception and you are unaware of the power of your own mind.

"Behold the Guide your Father gave you, that you might learn you have eternal life. For death is not your Father's Will, nor yours, and whatever is true IS the Will of the Father."

"When you are weary, remember you have hurt yourself. Your Comforter will rest with you, but YOU cannot. YOU DO NOT KNOW HOW, for if you did, you could never have grown weary. Unless you have hurt yourselves, you could never suffer in ANY way, for that is not God's Will for His Son. Pain is not of Him, for He knows no attack, and His peace surrounds you silently. "

"In this depressing state, the Holy Spirit reminds you gently that you are sad because you are not fulfilling your function as co-creators WITH God, and are therefore depriving YOURSELVES of joy. This is not God's will, but YOURS. If your will is out of accord with God's, YOU ARE WILLING WITHOUT MEANING. But because ONLY God's will is unchangeable, no REAL conflict of will is possible. This is the Holy Spirit's perfectly consistent teaching. Creation, not separation, IS your will BECAUSE it is God's. And nothing that opposes this means anything at all."

"One thing is sure; God, Who created neither sin nor death, wills not that you be bound by them. He knows of neither sin NOR its result. The shrouded figures in the funeral procession march not in honor of their Creator, Whose Will it is they LIVE. They are not FOLLOWING it; they are OPPOSING it. And what is the black-draped body they would bury? A body THEY dedicated to death, a symbol of corruption, a sacrifice to sin, OFFERED to sin to feed upon, and keep ITSELF alive. A thing condemned, damned by its maker, and lamented by every mourner who looks upon it as himself.

You who believe you can condemn the Son of God to this ARE arrogant. But you who would RELEASE him are but honoring the Will of his Creator. The arrogance of sin, the pride of guilt, the sepulchre of separation, all are part of your unrecognized dedication to death. The glitter of guilt you laid upon the body would KILL it. For what the ego loves, it kills for its obedience. But what obeys it not, it CANNOT kill. You have ANOTHER dedication which would keep the body incorruptible and perfect as long as it is useful for your holy purpose."

"My brothers, children of our Father, this is a DREAM of death. There is no funeral, no dark altars, no grim commandments, nor twisted rituals of condemnation, to which the BODY leads you. Ask not release of IT. But FREE it from the merciless and unrelenting orders you laid upon it, and forgive it what you ordered it to do. In its exaltation, you COMMANDED it to die, for only death COULD conquer life. And what but insanity could look upon the defeat of God, and think it REAL?"

"And yet, a shadow cannot kill. What is a shadow to the living? They but walk past, and it is gone. But what of those whose dedication it is NOT to live? The black-draped "sinners," the ego's mournful chorus, plodding so heavily AWAY from life, dragging their chains and marching in the slow procession that honors their grim master, lord of death? Touch any one of them with the gentle hand of forgiveness, and watch the chains fall away, along with YOURS. See him throw aside the black robe he was wearing to his funeral, and hear him laugh at death. The sentence sin would lay upon him, he can escape with your forgiveness. This is NOT arrogance. It is the Will of God."

I am not affected by anyone.

No-one has caused me to be upset.

I am responsible for everything I am feeling.

I am choosing to be this way myself.

Nobody has done anything to me at all.

I have never been hurt by anyone.

The world has never done anything to me.

I am not caused by anyone or anything outside of me.

I have no enemies or attackers.

I am immortal and eternal and invulnerable.

I am not a victim of this world at all.

I am not vulnerable to attack.

No-one has ever attacked me, they are all innocent.

This world is not really happening and its not happening to me.

There are no problems.

I do not need to suffer.

Everyone is innocent and so am I.

I am immortal spirit.

I live forever and cannot be harmed.

Nothing has happened to me.

I am still as God created me.

I am love.

I am immortal.

"Projection still has this "hurling" connotation, because it involves hurling something you DO NOT want, and regard as dangerous and frightening, to someone else. This is the opposite of the Golden Rule, and having placed this rule upside down, the reverse of miracles, or projection, follows automatically.)"

The golden rule is based on God's law that everything is equally shared by everyone - because we're all one. What applies to me applies to everyone and everything. Either we are all innocent or all guilty. Whatever you do to another you do to yourself, because they are part of you.

But then Jesus goes on to suggest that separation produces a state which is opposite to the golden rule. In this state, it is believed that what applies one does NOT apply to anyone else. That everything is exclusive. What you do to another you do NOT do to yourself.

So if you enter into this belief that you can get away with murder, that you can project blame without being blamed, that you can find someone guilty while you are innocent, or that there can be this imbalance of equality, then you've attempted to reverse the golden rule. You are denying the law of God.

The ego does this because it denies God's laws, so it believes that there is no equality, no sharing, no oneness, and you are not joined with others. It believes that anything that applies to you does not apply to them, and vice versa, due to a separation between you. And therefore, it becomes viable to suggest you can pile all the blame onto someone else in order to escape from it.

This then enters into what Jesus calls projection, which is also dissociation. Here the mind is trying to "project separation" or increase separation, to keep the separation going.

"Projection will ALWAYS hurt you. It reinforces your belief in your own split mind, and its ONLY purpose is to KEEP THE SEPARATION GOING. It is solely a device of the ego to make you feel DIFFERENT from your brothers and separated FROM them. The ego justifies this on the wholly spurious grounds that it makes you seem better than they are, thus obscuring equality WITH them still further."

By separating yourself off, disassociating from your brothers, identifying yourself as "not them", and the reinforcing the intensity of the separation between you, you are "projecting". You then leverage this separateness by trying to make sure everyone else holds the sin and not you. This is golden-rule reversal because what applies to them should also apply to you.

So as the golden rule becomes inverted, we get separation, dissociation, denial, projection, a gap between people, a sense of exclusive identity, blame and scapegoating. Jesus also describes this as having grievances, as being the opposite of miracles. ie if you enter into this golden-rule denying state, you are trying to be unmiraculous and attack instead.

"This is the opposite of the Golden Rule, and having placed this rule upside down, the reverse of miracles, or projection, follows automatically."

"And I would accept the miracles in place of the grievances, which are but illusions that hide the miracles beyond."

Miracles and grievances are opposites. Miracles are founded on the golden rule, and all sense of attack or separation or sin is founded on golden-rule denial. Trying to break the law of God, although really simply denying that it still applies, puts you into a split mind where you think you can attack without being attacked. And yet you are still attacked, because you do it to yourself, and are suffering as a result of being separate.

The law of God can never be broken, but the ego is the denial of the law of God, and being in denial it hasn't changed the law - it has simply pretended it does not apply. And each time you pretend it does not apply, attempting to attack without being attacked, which is a breakdown in cause and effect, you hurt yourself. Your brother is part of you, and to attack him is to attack yourself, even if you believe by mistake that he is not you. You would not attack him if you knew he was part of you because you would have a shared interest.

Fear has but one cause, not many. It is not caused by what you think it’s caused by. Every single fear in the world has one cause.

When you tried to sin, you may have believed you succeeded in creating real effects. Real irreversible damage. But you had an option. Either proceed forward to guilt, or go backwards to the reversal of sin. Guilt or forgiveness was the choice. Either sin is real and you are guilty, or sin is not real and you’re innocent.

Choosing not to forgive yourself, and choosing to keep your belief in sin, the only option is to condemn yourself to death. Go towards forgiveness and you’ll choose life, accepting that you deserve to be forgiven. Go towards guilt and you’ll choose death, accepting that you deserve to be punished for what you did.

This is where the core root of all fear comes in. You actually ACCEPT and AGREE that you SHOULD be punished, because you’re guilty. The punishment seems completely justified. Your own belief that you deserve punishment for being guilty then creates fear of that punishment. But it’s not a fear of being punished by others. Here’s the secret cause of all fear:

You are afraid of what you are going to do to yourself.

This fear arises solely because you, yourself, believe you deserve to be punished, in total agreement that you are guilty, and having accepted that "it is true" that you really sinned and are therefore guilty. It is your own belief about yourself. You actually "agree" that it not only makes sense, but is completely justified, and acceptable, that you be punished for this.

This is a big problem, because it is the continued development a death wish. It means you want to hurt yourself and you believe you should be hurt.

This is not only the source of all fear in the world, it is also the source of all victimhood. Because at this point, you actually welcome punishment. You actually position yourself so that you can be attacked. You actually make yourself powerless, and allow yourself to be abused. You actually hire people to come along and hurt you. And you actually make plans for being attacked justifiably.

Ultimately then you become afraid of the fact that YOU have it in for yourself. That YOU want you to be punished and to "atone" for your sin. And ultimately the only punishment you believe is justified and worthy of you, is death.

This is not anything to do with anyone else. It has nothing to do with what other people are going to do to you. It’s not even anything to do with the fear of HOW the punishment will come or of WHO will be the one to inflict it.

Typically however you will make your own death wish unconscious and project it and then obsess over this general anxiety about what "someone else" is going to "do to you" against your will. But while you are busy in conscious awareness making plans to avoid your attackers, unconsciously you are asking to be attacked.

If someone were to seem to then attack you would claim it was completely unjustified, because you have made your self-attack and death wish unconscious. You actually think you don’t want to suffer or be punished, nor deserve it. That’s what the facade of fake innocence is for - it covers up you guilty secret. Then you get to pretend you are justified in being angry when someone hurts you, as if you didn’t want it. But you did ask for it, and you did it yourself.

On the surface, consciously, you will experience this as being a victim, as if you are not asking for and do not want any kind of punishment at all. You’ll even run away from it and try to make yourself safe and avoid people and create an illusion of innocence and security, presenting yourself as harmless and that no-one should suspect you of guilt. But it’s only to cover up the underlying belief that you deserve to suffer and die because you believe you are guilty.

It’s pretty grim isn’t it. This is what every ego plans for its host.

But the fact is, you cannot be free of such suffering until you can admit that it is YOU who is trying to do something to yourself. So long as it *seems* as if someone else is the one punishing you, or its your job, or its the weather, or food you ate, or something environmental, or a group of people, whatever, these projections are designed to KEEP your unconscious self hatred hidden. The more you can disown it and project it and see it coming "from" anyone other than yourself, the more you can play the victim role and pretend you don’t want it.

Make no mistake. NO-ONE dies without their own consent. All attack is self attack. You are 100% responsible for what you are trying to do to yourself. You cannot suffer AT ALL if you do not choose to believe you are guilty or sinful. All of your projected causes of fear, which make it look like you’re afraid of what is going to "happen to you" without your will, it is a DECOY for what you secretly are planning to do to yourself.

You have to get to where you are willing to admit to this, if you want to be free of it. It’s you who believes you deserve to die, not the world, and not anyone else. YOU, need to forgive YOURSELF, for what you have not really done. YOU, need to let go of your belief that you really are guilty and deserve punishment, so that you will stop planning for your own suffering while building fake defenses against it.

No-one is attacking you against your will. The world is not causing you. Death cannot happen to you against your will. Remember that all attack is self attack and it is only your attempt to be at war with yourself that needs to be corrected. A belief in deserving punishment, or of being truly sinful or guilty, IS a belief in death and being deserving of death. It is, literally, a suicidal belief. All death is suicide.

Forgiveness is needed, of yourself, to recognize your innocence and to opt to NOT believe you sinned. You do NOT deserve to die, and you do NOT need to be punishing yourself. You DO deserve the love of God and you ARE innocent. All the rest is a mistaken ego belief.

All fear is the fear of yourself.

Here is how Jesus puts your self attack:

"Lay down your arms, and come without defense into the quiet place where Heaven's peace holds all things still at last. Lay down all thoughts of danger and of fear. Let no attack enter with you. Lay down the cruel sword of judgment that you hold against your throat, and put aside the withering assaults with which you seek to hide your holiness."

The world is the denial of God. The body is the denial of God. If you side with the world and body you give them power to affect you. It's a way of saying that your own dream is dreaming you. You give your power away to them to establish them as having power over you, then cower from the self-induced threat. You have to take your power back from the world.

You should use denial to deny that the world and body exist."The world you see must be denied"

This doesn't mean PRETENDING that you don't have a body, when you still believe that you do. Nor does it mean pretending that the world doesn't exist while you're still believing in it. That would be an IMPROPER use of denial beacuse it DOUBLES the denial. The proper use of denial means RECOGNIZING that in truth, the world and the body ARE themselves a state of denial, then truly denying that they REALLY ARE that.

"this strange world you made and all its ways; its shifting patterns and uncertain goals, its painful pleasures and its tragic joys. God made no contradictions. What denies its own existence and attacks itself is not of Him"

Since the world is made OF denial, it DENIES. Its inherent nature is to deny everything, even itself. Your task is to deny the denial of the truth.

"The task of the miracle-worker thus becomes to DENY THE DENIAL OF TRUTH"

By recognizing that the world IS denial, and that it denies God, the remedy is to DENY THE DENIAL, by asserting God. The assertion of God is the assertion of life, which is resurrection, and opposes the world of death.

If you could just remember this one thing, that you should always deny anything NOT OF GOD any POWER, and not GIVE it any power, then you would assert that you are immortal and cannot die. That you cannot be affected, upset, caused by, offended by, threatened by or in any way changed by the world.

"Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No-one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are."

You must deny that the world or the body, which is NOT of God, and does not exist in heaven, has ANY POWER AT ALL. It has no power over you, no power to affect or change you, and is not responsible for anything you experience.

This means that even if the world seems to be doing something most would consider "a threat" to you, you should stand firm in your strength and truth and NOT be threatened. Because ultimately it is NOT the world that threatens you, it is YOUR BELIEF about it and USE of it to threaten you, that threatens you.

As per the secret of salvation, ONLY YOUR MIND causes itself to suffer. "It is your thoughts alone that cause you pain." "It can be but myself I crucify." You should deny that anything in the world is even CAPABLE of causing you in any way. No matter what it "does", you should actually remain calm, peaceful, undisturbed, and completely powerful. It should not ruffle your feathers, induce fear, or cause you to be alarmed.

Knowing yourself, being true to yourself, ACCEPTING what is OF GOD, and denying what IS NOT, is a very powerful protective device. Not merely something you MIGHT use, but something you eventually HAVE to use all the time. Because only by asserting your God-given perfection and DENYING anything of spacetime, can you live in a mental state of complete invulnerability.

This is the PROPER use of denial." ... "True denial is a very powerful protective device. You can and should deny any belief that error can hurt you. This kind of denial is NOT a concealment device, but a correction device. The "Right Mind" of the mentally healthy DEPENDS on it."

"It denies the ability of anything which is not of God to effect you in any way."

Here are FIVE passages from ACIM telling us about a body which is not sick, cannot suffer, cannot die, and symbolizes immortality.

"****The body can become a sign of life****, a promise of redemption, and a ***breath of immortality*** to those grown sick of breathing in the fetid scent of death. Let it have healing as its PURPOSE. Then will it send forth the message it received, and ***by its health and loveliness*** proclaim the truth and value that it represents. Let it receive the power to ****represent an endless life, forever unattacked.**** And to your brother let its message be, "Behold me, brother, at your hand I live."

-----

"Now in the hands made gentle by His touch, ***the Holy Spirit lays a picture of a DIFFERENT you. It is a picture of a body still***, for what you REALLY are can not be seen nor pictured. But THIS one has NOT been used for purpose of attack, and therefore never suffered pain at all.****IT witnesses to the eternal truth that you can not BE hurt****, and points BEYOND itself to both YOUR innocence and HIS.

Show THIS unto your brother, who will see that ****every scar is healed****, and every tear is wiped away in laughter and in love. And he will look on his forgiveness there, and with healed eyes will look BEYOND it, to the innocence that he beholds in you. Here is the proof that he has NEVER sinned; that NOTHING that his madness bid him do was ever done, or ever had effects of any kind. That NO reproach he laid upon his heart was EVER justified, and NO attack can touch him with the poisoned sting of fear. Attest his innocence and NOT his guilt. ****YOUR healing is his comfort and HIS health.**** BECAUSE it proves illusions were not true."

-----

"The central lesson is always this; that what you use the body for it will become to you.Use it for sin or for attack, which is the same as sin, and you will see it as sinful. Because it is sinful it is weak, and being weak, it suffers and it dies.Use it to bring the Word of God to those who have it not, and ****the body becomes holy. Because it is holy it cannot be sick, nor can it die****. When its usefulness is done it is laid by, and that is all. The mind makes this decision, as it makes all decisions that are responsible for the body's condition. Yet the teacher of God does not make this decision alone. To do that would be to give the body another purpose from the one that keeps it holy.God's Voice will tell him when he has fulfilled his role, just as It tells him what his function is. ****He does not suffer either in going or remaining. Sickness is now impossible to him.****"

-----

"****Now is the body healed**** because the source of sickness has been opened to relief."

"Perhaps you do not realize that this removes the limits you had placed upon the body by the purposes you gave to it. As these are laid aside, the strength the body has will always be enough to serve all truly useful purposes. ****The body's health is fully guaranteed**** because it is not limited by time, by weather or fatigue, by food and drink, or any laws you made it serve before. ****You need do nothing now to make it well****, for ****sickness has become impossible.****

Yet this protection needs to be preserved by careful watching. If you let your mind harbor attack thoughts, yield to judgement or make plans against uncertainties to come, you have again misplaced yourself, and made a bodily identity which will attack the body, for the mind is sick. Give instant remedy, should this occur, by not allowing your defensiveness to hurt you longer."

-----

"Very simply, the resurrection is the overcoming or surmounting of death. It is a reawakening or a rebirth; a change of mind about the meaning of the world. It is the acceptance of the Holy Spirit's interpretation of the world's purpose; the acceptance of the Atonement for oneself. It is the end of dreams of misery, and the glad awareness of the Holy Spirit's final dream. It is the recognition of the gifts of God. It is the dream ****in which the body functions perfectly****, having no function except communication."

If you had NO blocks to awareness, you would be vividly, constantly aware, that anything you attempt to do to others, you do directly and immediately to yourself.

Anything you express towards others, you experience.

Anything you give to others, you receive.

"Giving and receiving are one."

You cannot move an inch in any way towards another without moving that same inch in your own direction.

Anything you do to them you do to yourself.

If you attack them, you are literally going into a state of a split mind in which your mind is under attack.

If you are angry at someone, trying to destroy them through guilt, your destructive hatred towards them is an attempt to destroy yourself.

In awareness, you and your brother have SHARED INTERESTS. It is in both your interest and the interest of another, that the way you treat them IS how you want to be treated. Because it is how YOU are treating yourself.

This is beyond traditional definitions of the Golden Rule. It is not mere wishful thinking or hope that another MIGHT treat you the same. It is in fact metaphysical law, completely inescapable, and applicable to everyone always.

What is true of another is true of you.

You cannot so much as send a tiny little zap of annoyance toward someone without YOU suffering from it.

When your mind IS blocked, and you are not aware of the fact that you ALWAYS have shared interests because you are literally ONE WITH your brother, you start to believe that how you treat others is SEPARATE from how you are treated.

This is the slippery slope of the ego, of inequality, and the breaking of the law of God. In attempted IGNORANCE of the golden rule, the ego claims that you can get away with murder because cause and effect are NOT connected (separation between father and son), allowing you to attack without being attacked.

Believing that you can have harmful attitudes towards others WITHOUT being harmed, is an absolute lie. You may not be AWARE that you are harming yourself, because you are in denial, and your mind is blocked. But you ARE DIRECTLY hurting yourself whenever you in ANY WAY attempt to hurt anyone.As the blocks to awareness become lifted and you can learn to SEE the unity and oneness with others, which is opening to the shared mindset of God and the Holy Spirit, it becomes much easier to see AND FEEL, the fact that when you try to destroy someone, you ARE destroying yourself.

Those who are hurt hurt others. Those who see themselves as abused abuse others. Those who hate feel hated. Those who cannot love do not feel loveable. Those who are sick are trying to prove they should be punished. Those who attack or blame believe they deserve to die.

"You but accuse your brother of your own sins."

"It can be but myself I crucify."

"I can be attacked by nothing but my thoughts."

"You are doing this to yourself."

Because you are one with your brothers, your MIND is IN THEIR MIND."One brother is all brothers. One mind is all minds. Such is the truth."If you think that another person is NOT ONE WITH YOU, then you make them a "stranger". This is because you have become estranged from yourself. A separation or gap has formed, a SPLIT, in between you and another person. And this gap houses the body which becomes a separation device, keeping you isolated and alone.

Believing you are NOT IN others, you believe you can attack them and NOT attack yourself. This is a lie. It is based entirely in denial and unawareness. Anything you attempt to do to anyone you DO DIRECTLY to the part of you that is SHARED with them.

In every way you can imagine, any measure of inequality in which you and your brother are considered to be NOT ONE, or to not share, or to have different rules apply, or different truths for each, is EGO. Ego simply means inequality.

Believing you are not equal to others, not a brother, not an equal sibling of the same father, you will conceive of the many ways that you can be SPLIT OFF from them and thus from part of yourself. And you can then attack the split off part and believe it is not you. This is nothing other than dissociation in your mind.

"The separation IS the notion of rejection."

"Exclusion and separation are synonymous. So are separation and dissociation."

"the separation was and is dissociation"

Dissociating one part of your self from another, is the split mind, and is the ego. It IS the separation! And in this split minded state you are at war with yourself, and yet you belief and experience it as if it is NOT YOU that you are at war with. As if there is a SEPARATE PERSON who is the enemy or attacker or sinner. This is simply part of you which you've split off and disowned.

This means every attack you think is coming from another is coming from this split off part of your own self, and has nothing to do with anyone else. This is why the secret of salvation tells you that EVERY form of attack is self attack. And if you would NOT split your mind through attempts to create a SEPARATION BETWEEN you and others, you would not be sick or suffer or die.

It seems very strange to say this but, shared interests means that you literally are IN your brothers as part of them, and how you treat them IS how you are directly treating yourself. Which means there is NO WIGGLE ROOM or loopholes for how you can have an attitude toward or about someone else "separate from" your self. EVERY expression and every decision you make is to either attack BOTH OF YOU, OR NEITHER.

Having something in common is not a shared interest. It is a mutual agreed-to pair of separation devices which happen to clash the least. A true shared interest requires the recognition that you SHARE ONE MIND.

"Healing is when two minds recognize their oneness and become glad."This is VERY ALIEN to how the world thinks and acts. Because the world is riddled with divisions, separations and split minded people. Everyone with an ego is living in a state of DISSOCIATION. Every single person is against themselves and trying to kill themselves, but are doing it through such disowning of themselves that they think someone or something ELSE is doing it to them.

Imagine being so divided within yourself that you don't even recognize when you are destroying and attacking yourself, and you think it's someone totally separate from you that is your worst enemy, when all along your mind is split in half and at war with itself. That's what happening in the world.To share interests is to be of ONE interest. With an interest in oneness.

When I used to consider "the secret of salvation", which is the idea that you are "doing it to yourself", I could recognize the need for total responsibility. I saw that anything which I thought someone was doing to me, from the outside in, I must be doing to myself. But I didn't entirely realize a key portion of this.

What I see in it now is more. I see that we are immortal beings, who can never be attacked or hurt or damaged or upset in any way against our will. The ownership and identification with this is our true responsibility.

This lays a new foundation. Because now it means that if I am suffering, or seeming to suffer at the hands of another, or because of the world doing something to me, it must mean I have secretly attempted to stop being immortal.

The "what I a doing to myself" isn't so much the appearance of what others are doing, but is in fact the DISTANCE between my immortal self and the mortal victim self I'm portraying myself as. Between the invulnerable self and the ego. It is the traversal of that distance that I am responsible for, and which is my own attack upon myself, placing myself in a state of weakness.

Even if it may appear that the world is seeming to be the cause of something, happening to my body, inducing fear, causing effects in me, it cannot be true. These things are not put in place from the outside in, they're put in place from the inside out.

If I stop recognizing my immortal invulnerable nature, and attack myself first, I will lose track of who I am, question and doubt myself, go into uncertainty and fear, and project the idea of causation outside of myself. Then I will see myself as potentially caused by the world, instead of by God.

That faulty perception of myself, that body identification, that self denial, is something I am doing to myself. And it means I'm putting myself in a position, in a role, where I seem vulnerable and in need of defenses against a cruel and unsafe world. But I can't blame the world for being in this position, when it's me that's putting myself there.

Even more so, the world is my dream, in my mind, coming from me decision. If I dream of my body being attacked surely I have consented, and have attempted to use the body to prove I am not immortal. I have done this to myself. I cannot be attacked if I am permanent and unchangeable. Portraying myself as a victim must mean I'm attempting to destroy myself, and that is my own doing.

The responsibility is not in terms of what others appear to be doing to me from the outside in, but what I have attempted to do to my immortal self, to my unlimited mind, to render is less than whole and lacking and limited. That is an internal attack which merely is disguised behind the outward expression of that deception.

The immortal cannot suffer. The immortal cannot be sick. The immortal cannot die. The immortal cannot be attacked or hurt. The immortal cannot be upset or have their peace disturbed. The immortal are responsible because they know themselves and have owned up to their true christ nature. They no longer deceive themselves with the idea that a fictional alien will can act against them, and so their mind is not split.

The secret of salvation tells us we are responsible for all of our own suffering. It tells us that it doesn't matter what the seeming cause of suffering is, there is only one cause, and it is in our own mind. It tells us that we are doing it to ourselves. And who are we, that this is being done to? We are immortal beings. And so if we seem to suffer, we must have undermined our own invulnerability. Just as "my attack thoughts are attacking my invulnerability."

You are not weak but strong. You are not afraid but all powerful. You are not an illusion but a reality. You are not mortal but immortal. You are not vulnerable but invulnerable. You are not destructible but permanent. You are not guilty but innocent. You are still as God created you.

If someone wants to hate, they have every right to. Why would you want to stop them?

It seems a popular reaction to just say, they should stop hating, because hating is wrong and if they hate they are guilty.

But they do have free will and if they want to hate that is their freedom to do so.

The bigger question is, does that hate actually have any power to cause someone to be changed against their will.

And this is where we get into who is responsible for causation, who has the power, and who owns the effects.

The secret of salvation would say you can ONLY ever do anything to yourself. So it is possible that someone else's hate can actually do anything to you? Not if you don't USE it to do so.

So then it becomes a matter of, not stopping other people from hating, but becoming immune to their hate.

Ultimately then you're supposed to become invulnerable and immortal, no longer shifting blame and responsibility for your happiness onto others, or expecting them to treat you a certain way.

If you are being responsible for everything you feel and experience, then someone else trying to hate is not a cause of you, and cannot cause you to be hurt.

So then, should they stop hating? Should they stop because you want them to choose for you, because you want them to give you what you want, and because you are manipulating them?

You should let them carry on hating, and instead of teaching that you are vulnerable and weak and easily at the effect of the world, you should teach that you are invulnerable and nothing in the world can affect you.

As the course says, show your brother that you had no hurt of him. It doesn't matter what anyone does even if it seems vicious, it can have no effect on you unless you fail to recognise this is your dream.

And the secret of salvation tells you that no-thing affects you but yourself. You can be attacked by nothing but your own thoughts. Only the self-accused condemn.

So instead of seeing it as hate, with a power capable of actually hurting you, you need to change how you see it and recognize that is it really the other person hating themselves.

It doesn't have anything to do with you. Their attempted attack is self-attack. They are trying to make you responsible for their happiness and wellbeing. They want you to change in order for them to feel better.

That is sickness, just as it would be sickness to react to them in the same way, by wanting them to change in order to make you feel better.

What you really want to be doing is realising that hate cannot apply to you because you are innocent and holy, and therefore their accusation of hate must be incorrect, and something to laugh at.

Then you are strong and not weak, you are certain and not vulnerable. And the attempts by others to hate you has no effect.

You can then recognize that their hate is simply them hating themselves and trying to destroy themselves, while trying to get you to decide for them whether they are loveable or not.

So decide for them that they are loveable and it will dissolve the impact of the hate and make them look at themselves.

The solution to being hated isn't to try to control the haters or to stop them hating or make them wrong for doing so. It's to realize that they are mistaken and what they claim is not true.

Only that can be sanity, not reacting on the basis of believing there is truth to what they say, or by positioning yourself as a victim. Hate is just an attempt to disown and project guilt, having attacked ourselves and hated ourselves first. That's what needs healing, not the projections.

If you react to hate and try to stop and control it, you are also being hateful. You hate hate. That's no better. You have to love hate if you want to be unaffected by it.

Let them hate. Know that it is not the truth of you.

"Hear not the call of hate, and see no fantasies. For your completion lies in truth, and NOWHERE ELSE. See in the call of hate, and in every fantasy that rises to delay you, but the call for help, that rises ceaselessly from you to your Creator."

There's no such thing as "guilt-inducing" or "fear-inducing".

If something is capable of causing fear or guilt, that means it must induce fear or guilt in everyone regardless of whether they want guilt or fear to be induced or not, even if they are enlightened, and even if they are God. It means they are a powerless victim. Does this thing really have the power to do that? Can God be changed by this?

The truth is that if you are experiencing fear or guilt, it is because YOU have chosen to. YOU are reacting to something and it is your decision to have that reaction.

Nothing can 'make you' afraid. Nothing can 'make you guilty'.

There aren't certain things which should or should not be said or done, in effort to avoid being made guilty or afraid. That doesn't make you empowered, it makes you in denial, and THAT will make you afraid.

If you're feeling guilty "because of", or afraid "because of", think again. It is not because of this reason at all. You are afraid because you're choosing to use fear. You're guilty because you believe in guilt. Its your responsibility, not the responsibility of whoever or whatever seems to be causing it to happen.

Own your fear. Own your guilt. Transcend it by ceasing to blame the cause of it onto other people.

Nobody has ever made you afraid. Nothing that ever seemed to happen ever made you afraid. Nothing anyone said ever made you guilty. And even taking responsibility has not implied that you are guilty. Any implication of guilt is really your ego reacting, choosing to be guilty, and choosing to make it MEAN that you are guilty, based on what was said, in order to take advantage of the opportunity to DENY the truth.

It is similar to political correctness where everyone is trying to say the right thing and not say the wrong thing and not upset anyone. The suggestion is that this makes people better or, makes people happier, makes people less offended, makes people less hurt. That's a fucking lie. What it really does is it makes people be AT THE EFFECT of the world, which means they are being irresponsible (and now getting away with it), and it means they are disempowered, because they now believe that they NEED to have others not say certain things otherwise their happiness is going to disappear. And that's because they believe that other people are responsible for their lives, and responsible for causing them to be happy or not. Political correctness TURNS PEOPLE INTO VICTIMS, all the while pretending that it is a way to not victimize people!

Nobody else is responsible for making you happy, any more than they are responsible for making you unhappy. They do not cause you fear or guilt or happiness. YOU ARE CHOOSING EVERYTHING YOU EXPERIENCE.

So political correctness is really a bandaid to disguise people's egos, to pretend that the ego is being "less ego", and in fact is actually the ego being MORE ego. It is not progress, it is DENIAL.

What everyone needs to do is to take proper ownership of who they are and be free to express themselves uncensored and to not have to worry about offending anyone, given that everyone is doing the same, everyone is INVULNERABLE, nobody is playing the part of a VICTIM, and therefore it does not matter what anyone says or does. Nobody can be hurt, because we are immortal. That's what healthy looks like.

If you're not afraid because of anyone, and if you're not guilty because of anyone, and if you're not offended or upset because of anyone, then.... what are you? You are what you are INSIDE, as given by God, which is naturally happy, and nobody can take that away.

God would not be afraid of this, therefore it cannot be causing fear, therefore I am not afraid of this.

Does the picture I attached "make you afraid"? Are you sure about that? Are you experiencing fear when you look at it? Is it the cause of this fear, or is your mind choosing to use it to justify being afraid? Does the form of it "look scary" and is therefore inherently scary? Is that a lie also? Do you have control over what you experience, or don't you? Will you take responsibility for using this to produce fear? Will you take back your power and decide you are not going to be afraid? Does it really have power over you at all? What if I told you this is a picture of Christ?

Usually we want to get rid of everything we do not like, everything that feels harmful, every fear, every upset, every ounce of grief or loss. We want to get rid of all our enemies and things that hurt.

But this is actually the ego in action. It wants to get rid of these things because there is a potential that these things might be used to wake you up.

So long as you're in the midst of a lesson, in which something seems to be against your will, you will have this sense of "I don't want this and it shouldn't be happening". This is the ego's reaction. It does not want you to use this opportunity for forgiveness. It does not want you to learn the lesson.

Not that the ego is arbitrarily against you. You made it and you asked it to do this for you. You wanted it to deflect you away from sources of healing, from anything that might trigger an awakening to truth. You wanted it to keep telling you that stuff isn't supposed to happen to you, and you wanted it to make you see things as if they are happening against your will. That way you could stay asleep.

But each time you try to 'get rid of' what you do not like, or be free of a lesson, or fix a problem, or make a bad person go away, or stop something from happening, you're really using ego denial. And you do this in the name of spirituality.

You think it is spiritual to have a life where there are no problems, where nothing is happening to you, where you have no enemies, where everything goes well, where people seem to just adore you, and where you aren't hurt or offended by anyone. I mean, as a goal that's great... That could be true of real spirituality, but the ego wants this goal WITHOUT awakening.

So that means, getting rid of all protagonists, all offenders, all enemies, and all threats. It tells you you shouldn't be afraid and that fear is a bad thing. It tells you not to be guilty. It even tells you you should be constantly happly or people-pleasing. These are all deceptive ways the ego gets you to NOT deal with your shit, and it forms a spiritualized ego.

When you are afraid, that's very good, because you are being confronted with the results of some belief that you have and it's coming into your awareness. This is a great opportunity. Instead of the fear hiding out in the back of your mind, it's being brought into awareness. You don't like it, for sure, but recognize it is an opportunity because now some normally hidden dark shit has come out into the open where you can take a look at it.

It's all about how you use things - whether you use it to deny your shit or use it to bring light to your shit and undo it. So you could take the fact you're scared as a great opportunity to look at WHY you are scared, rather than to just want the fear to go away. It's pretty normal to want the fear to go away, but it's not healthy. It is healthier to take a look at it with Holy Spirit and find out why you are afraid... What guilt is the fear based on? What's the deeper cause of it? Why do you want it? How's it serving you to keep you in the dark? Where is the so-called truth that surrounds the fear to make it seem justified? What is the real truth of this situation?

Its the same with feeling guilty, upset, angry, offended, whatever... Each time this stuff comes to your awareness it's a great opportunity to heal and undo. So don't try to hide this stuff away. Don't shove it back down or want to get rid of it or to avoid it. And don't blame people for triggering it off - they're trying to help you to look at the stuff you don't want to look at. You're better off dealing with it and then being done with it, rather than constantly hiding from it and feeling its torment in the back of your mind, only to keep resurfacing saying "please acknowledge me and recognize my message to help you grow, and please use me for awakening."

This is all great material. Great opportunities to make progress. It's hard work but it's worth it, and it's far better for you than to want to just keep making this stuff go away. You can be free of it permanently if you deal with it properly and heal it. Isn't that better?

Continuing with the "it's bullshit" theme, let's look at how guilt is also bullshit.

Guilt is not atonement. It is not compensation. It does not make up for doing something wrong. It does not help the person who you hurt. It does not undo what happened. It does absolutely nothing to correct sin. It does not give a gift to the person you attacked. Guilt does not heal anyone.

It doesn't pay for or correlate to the amount of sin that you caused. It does not prove that you did not want to sin. It does not demonstrate that you have "repented". It does not equate to atonement or forgiveness. It does not indicate that you really did not want to do what you did. And it does not raise the overall level of happiness in the world.

Guilt is justified self-attack, resulting from a failure to forgive. But guilt has an even deeper motive.

When you sin, or believe in sin, it is very deliberate. Whatever act it is that you "did", you did it by choosing to do it. Make no mistake that in your ego belief, you wanted to attack, intended to attack, wanted to destroy God, desired to be opposed to God, were being murderous and hateful, wanted the consequences of your attack to be real, desired to overthrow God's will and power, wanted to affect God and make Him dead, and wanted to really believe strongly in sin being "reality" - that you really did bring about real "success" in your attempted separation. Sin is a belief that death is real.

Realize also that at every stage of separation from God, denial is used to try to make whatever is present go unconscious. It is an act of trying to get rid of yourself, because the whole purpose for the dream of death is to destroy yourself. You tried to get rid of yourself by getting rid of God, shutting Him out of awareness, making him unconscious to you. Then you are left staring sin in the face.

But this wasn't enough for you. Just "sinning" did not completely destroy you. So you had to keep on denying yourself, keep on making stuff go unconscious, and keep progressing towards a state of TOTAL DEATH. Sin demands death and will stop at nothing until it is enacted, because only when it is completely implemented will the belief in the permanence and non-reversibility of sin be completed.

So what you did next was make sin go unconscious, denied that sin had happened, and covered it over with another layer of illusion. On purpose. The purpose was to KEEP the sin real, not heal or reverse it, and to add another layer of denial to take you closer to death. You implemented this by INVENTING GUILT.

Guilt, then, is this state of mind in which you start to claim, and make illusions which appear to show, that you DID NOT WANT TO SIN. OOoo.... so ok, first you are believing in murder and death and killing God, and then.... you start to pretend that you did not want to do it, even though you did. Guilt therefore is your attempt to FAKE that you really felt remorseful, guilty, ashamed, that you somehow RECOGNIZED that you did something that you should not have done, and that now you somehow want to "take it back" or "wish that it had no consequences" or "yearn for re-uinion" or whatever else bullshit.

Guilt will position you as APPEARING to claim that you didn't want to sin and "wish" that it hadn't happened, BUT a WISH is not a WILL. The guilt will not actually *do anything* whatsoever to undo the sin. The guilt merely establishes that you believe heavily in the sin, because you think it has reality and truth to it, and you have NO intention whatsoever of undoing that or challenging it. The guilt is a total facade to try to make out that you feel sorry about it or didn't mean it, in a completely powerless, non-active, non-consequence-producing way, which has absolutely no effect on the sin itself or its consequences.

Realize also then that guilt or shame is completely self-serving, and also contains a component of feeling sorry for YOURSELF that, because you sinned, you now are going to lose out or be punished. Guilt is a reaction to sin, the opposite of forgiveness. Forgiveness will say you did not really sin and nothing was hurt and there's no reason to be upset. But guilt goes the other way, and says the sin was so real that you don't deserve forgiveness.

This lack of deserving or worthiness of being forgiven, then starts to establish your belief that you are "not good enough" or you don't deserve to be loved or you are unworthy of God or forgiveness. And this will create a belief in you that God couldn't love you, SHOULD NOT love you, and that you REFUSE to accept that He DOES love you, because really you have NO interest at that point in retracing your steps. The positioning of yourself as unworthy and unlovable, which comes across even to yourself as a kind of sorrowful, pityful, unfairly-treated sort of experience, is actually the total opposite in its purpose. IT IS FAKE. It's nothing less than an attempt to KEEP sin and guilt and do *NOTHING* about them to actually change them in any way.

Just as there is no such thing as real sin, there is no such thing as real guilt. All guilt is fake. A "guilty conscience" is a bullshit conscience. Guilt has been put on a pedestal by the ego to celebrate its success at murdering God, and to pretend that it is innocent. It wants someone else to be *responsible* for it, to accuse someone else of sin (even if that means they kill you), but only so that the "evidence" that YOU were the one who chose to make sin real is completely hidden. No-one would suspect you of murder if you APPEAR to be innocent.

No-one would accuse you of being the one who sins if you come across as having a facade of sweetness and niceness, guiltlessness, weakness, powerlessness, hopelessness, unworthiness, fearfulness, vulnerability, littleness, or ignorance. The ego's entire strategy for IMPLEMENTING DEATH is to first of all set up the belief in death by believing in sin, then enacting every step necessary to bring about death. It does this by attempting to strip you of all responsibility, all power, all will, all mind, and to portray you as a weak helpless VICTIM, who can't POSSIBLY have chosen to sin and who is now being completely unfairly accused by external sources. Those external sources will then come to be the pretend jduge and jury who deal a death sentence and inflict the final blow on your now completely helpless, victim-ridden self, to prove that YOU DID NOT SIN.

Who could suspect you of sin if you were just innocently, inevitably, unfairly attacked and mistreated, in such a way that is destroys you and APPEARS to be against your will? It is a fake death. You are faking your own death by pretending to not believe in sin when you still believe in deep down. People who APPEAR innocent are NOT INNOCENT. They are very filled with sin and guilt. The fake innocence facade is a perfect disguise. Guilt is the 2nd step in implementing it, and the belief in deserving punishment which comes from guilt lays the groundwork for implementing the 3rd step - fear of punishment, which is also 100% bullshit.

So you see, guilt is not genuine. It does not help anyone or correct anything or atone for anything to be guilty. It just keeps all of the consequences of what you did and protects them behind layers of denial. If you were really, really interested in "atoning" for sin, you would actually take action steps which would UNDO THE SIN AND ITS CONSEQUENCES. You wouldn't be like, oh I guess you have to live with the consequences now, nothing I can do about it. Instead, you'd be choosing MIRACLES to correct and undo all of the side-effects of your wrong decision, with Holy Spirit. And that means lifting all of the signs of attack off of yourself and anyone who was involved.

Going into guilt also is usually SUPPORTED by the person that you attacked, whereby they feel justified in proving you are guilty, leaping at the opportunity to condemn you, and failing to forgive entirely. To hold you condemned in guilt for your sin, the other person thinks they are righteous and justified but they are just as much enacting bullshit. It does not help anyone to be guilty. What the attacked person should be doing is finding you INNOCENT, forgiving you, overlooking the belief in sin, PROVING that they cannot be hurt by you by disallowing any effects in their mind or emotions or body, and therefore teaching you that YOU DID NOT attack them and are innocent.

Only when there is "redemption", ie both parties are lifted UP closer to the light, closer to forgiveness, closer to truth, closer to the undoing of sin and guilt, that is the ONLY real form of atonement. If you're not approaching the atonement then you're going into the ego, no matter who you are or what side the victim/victimizer drama you fall on.

Guilt is a lie. A big fat stinking lie. It's just another ego ILLUSION designed to LOOK LIKE you gave a crap about sinning, while doing nothing about it, using it as JUSTIFICATION to attack yourself even more and put yourself down and destroy yourself as a SACRIFICIAL OFFERING to the person you supposedly did this to. Dying is not atonement. Self destruction is not atonement. Guilt is not atonement.

Another way many people fall into this is by believing that if they hurt a loved one, they should be GUILTY in order to show that they are LOVING. They will go into guilt-ridden justifications and compulsions to try to "make it up" to the person. They will do housework out of guilt. They will buy make-up gifts out of guilt. They will "owe" the person something. They will try to do stuff to compensate and "balance out" the offense, to try to win back favor. This is not love! It is so often believed to be what it means to give a shit or to love someone. IT IS ATTACK. It's like rubbing salt in the wound.

All guilt is bullshit. We need to look at this and admit to it and stop using this EGO WEAPON as a disguise to pretend that we didn't want to sin. We did want to sin. Every death celebrates that fact. If we truly give a shit, we will undo guilt, undo sin, undo death, undo ILLUSIONS of consequences that we think we caused, recognize our PERMANENT INNOCENCE, and return to God. Guilt is arrogant. You ARE worthy of love and forgiveness.

GOD's ONLY LAW: THE GOLDEN RULE - ACIM IN A NUTSHELL

In A Course in Miracles the "Golden Rule" is a fundamental LAW of God. It is true in Heaven AND on Earth.

The rule is a law of creation, a law of mind. IT APPLIES TO YOU ALWAYS! Since you share an equality of perfection with all parts of creation, with every brother, and with God, it follows that if anything applies to others, it applies to you equally. There are no special laws that apply only to some and not others. No-one including you is excluded from anything. Heaven is all-inclusive and so God's law is all-inclusive. God's INCLUSIVITY ensures that EVERY SON in the sonship SHARES EVERYTHING, what applies to one applies to all, and NOTHING IS EXCLUSIVE. This is the basis of the Golden Rule.

This is woven throughout the course and present in many many statements. The fundamental idea is that in heaven you recognize your brother as identical to and perfectly equal to yourself, sharing everything with you equally. What applies to you applies to everyone, or to no-one at all. If you deserve love, so does everyone. If you judge another as wrong, you are also wrong. This produces a law which doesn't simply say "IF you treat others a certain way, hopefully you MIGHT be treated in a similar way." Instead, it is perfectly absolute, ie:

You do to YOURSELF what you DO to others, because you share perfect equality with them at all times. So that means, literally, you CANNOT ESCAPE CONSEQUENCES of whatever it is you think applies only to others. You cannot do ANYTHING to anyone without doing it simultaneously and directly to YOURSELF.

You do not get to `opt in` or `opt out` of this law. It is ALWAYS APPLYING, even while you are dreaming, and even while you are in the ego. The ego suggests that this law *does not exist*, and so it thinks it can get away with murder. But it cannot. If you attack another you ARE attacking yourself. You cannot be hurtful toward someone without being hurt by your own hurtfulness.

This means that the Golden Rule is a permanent, inescapable law of REALITY, fundamental to existence itself, and applies to everything everywhere at all times. If you attempt to deny it or pretend it does not apply, you WILL HURT YOURSELF in your attempts to hurt others. You can think of it like direct self-inflicted karma. And this is why the secret to salvation is that "you have done this to yourself". You are free to choose, but you are not free from the consequences of choosing attack.

This applies at the level of the BODY also. Whatever you use the body for it becomes to you. It is a communication device. If you use it for attack to transmit attack, YOU will become attacked, because you are BEING attack, and your body WILL show signs of attack also. What you THOUGHT was applying only to the sinner you projected onto, APPLIES TO YOU, and so your projected sin ATTACKS YOU! The body thus will become weak and sick and die. But if you recognize at all times the Golden Rule, and learn that you *MUST* love everyone equally AT ALL TIMES, otherwise you are NOT loving yourself, then you are bringing God's Word to others and this *guarantees* your body will be perfectly healthy. ALL sickness and even death arises from DENIAL OF THE GOLDEN RULE.

So really ACIM is quite simple. It is simply saying that this Golden Rule exists, it is absolute unavoidable LAW, it doesn't matter if you're awake or sleeping it still is applying, and so you CANNOT escape the result of trying to make something to apply to others that you don't want to apply to yourself. You therefore simply have to honor the law and work WITH it rather than against it, learn to love EVERYONE EQUALLY and FULLY SO THAT you yourself are included in that and are loved fully, and therefore express love to others in the same way you would express it to yourself, because giving love INCREASES the love in YOU. If you comply with the law, you will be SET FREE from the ego!

The Golden Rule is also the basis of all miracles. Miracles are founded on the principle that there is union and equality with all brothers, rather that separation. That we are all equally innocent. That we all deserve unconditional love. And that when you recognize this in your brother you WILL recognize it in yourself simultaneously, because what applies to one applies to all. What applies to one son, applies to the whole sonship. So when you express from this all-INCLUSIVE love, towards your brother, emphasizing the love IN THEM that is YOUR LOVE, you heal them and miraculously help them.

At times, when we are in ego and we think the law does not apply, and are in denial, we also are unconscious of what we are DOING TO OURSELVES. And so we do not think a) that we did this to ourselves, and b) do not even SEE ourselves doing it to ourselves. Thus we think not only a) other people do stuff to us that they don't do to themselves, b) stuff applies to others than doesn't apply to us. These are ego lies. Underneath them the Golden Rule STILL applies. We are still DOING TO OURSELVES what we are ALSO DOING TO OTHERS. At all times.

And so this is where "shared interests" come into play. You cannot have someone be guilty while you are innocent, nor can you find someone unworthy while you think you are worthy, or be justified in anger that someone is is wrong and not you. Any time something is seeming to apply to someone else that does not apply to you equally, you are in DENIAL, and WHAT you are denying is the Golden Rule - the truth about all creation. You have to UNLEARN the ego's paradigm of it being POSSIBLE to have something apply to someone else SEPARATELY from what applies to you, and LEARN that what applies to you MUST APPLY TO OTHERS AS WELL. That means either BOTH of you are guilty, or BOTH of you are innocent, and there are NO EXCEPTIONS to this. So if you want to be happy and innocent, you MUST find your brother to be innocent also. To be loved, you MUST love. To be free of ego, you MUST overlook ego everywhere. To overcome sin, you MUST forgive your brother's sin.

"Forgiveness recognizes your brother has not sinned and in this view are ALL YOUR SINS FORGIVEN." This is the GOLDEN RULE!!! Comply PERFECTLY with the Golden Rule and you will be in the Atonement!

Here are just a handful of quotes relating to this...

"Consider the Golden Rule again. You are asked to behave towards others as you would have them behave toward you. This means that the perception of both must be accurate, since the Golden Rule is the Order for appropriate behavior. You can't behave appropriately unless you perceive accurately, because appropriate behavior DEPENDS on lack of level confusion. The presence of level confusion ALWAYS results in variable reality testing, and hence variability in behavioral appropriateness."

"Projection still has this "hurling" connotation, because it involves hurling something you DO NOT want, and regard as dangerous and frightening, to someone else. This is the opposite of the Golden Rule, and having placed this rule upside down, the reverse of miracles, or projection, follows automatically."

"Denial should be directed only to error, and projection should be limited to truth. You should truly give as you have truly received. The Golden Rule can work effectively only on this basis."

"As you release, so will you BE released. FORGET THIS NOT, or love will be unable to find you, and comfort you."

"And, as he loves them, so he looks upon HIMSELF with love and gentleness. He would no more condemn himself for HIS mistakes than damn another."

"When the Bible says "Judge not that ye be not judged" it merely means that if you judge the reality of others at all, you will be unable to avoid judging your own."

"If your brothers are part of YOU, and you blame THEM for your deprivation, you ARE blaming yourself."

"Quickly and gladly is His vision given to anyone who is but willing to see his brother sinless."

"You choose between your brother and yourself, and you will gain as much as he will lose, and what you lose is what is given him."

"Do not allow your brother not to remember, for his forgetfulness is YOURS. But YOUR remembering is HIS, for God cannot be remembered alone."

"Forgive your brother, and you CANNOT separate yourself from him, nor from his Father."

"In separation from your brother was the first attack upon yourself begun. And it is THIS the world bears witness to."

"My brother is my Savior. Let me not attack the Savior You have given me."

"Would you cut a brother off from the Light that is yours? "

"As you see him you will see yourself. Whether this be through the use of psychological tests, or by making judgment in some other way, the effect is still the same. Whenever you have judged anyone, it is impossible for you not to make this judgment on yourself."

"When you have seen your brothers as yourself, you will be RELEASED to knowledge, having learned to FREE yourself, of Him Who knows of freedom."

"If you see your own hatred AS your brother, you are not seeing HIM."

"Do not forget, however, that to deny God will inevitably result in projection, and you will believe that others, AND NOT YOURSELF, have done this TO you. You WILL receive the message you give, because it is the message you WANT. You may believe that you judge your brothers by the messages they give YOU, but you HAVE judged them by the message you give THEM. Do not attribute your denial of joy to them, or you cannot see the spark in them, that could bring joy to YOU. It is the DENIAL of the spark that brings depression, and whenever you see your brothers WITHOUT it, you ARE denying God."

"This demonstration EXONERATES those who misperceive, by establishing beyond doubt that they have NOT hurt anyone."

"Is healing frightening? To many, yes. For accusation is a bar to love, and damaged bodies ARE accusers. They stand firmly in the way of trust and peace, proclaiming that the frail can HAVE no trust, and that the damaged HAVE no grounds for peace. Who has been injured BY his brother, and could love and trust him still? He HAS attacked, and will attack again. Protect him not, because your damaged body shows that you must be protected FROM him. To forgive may be an act of charity, but NOT his due. He may be PITIED for his guilt, but NOT exonerated. And if you forgive him his transgressions, you but ADD to all the guilt that he has really earned. "

"The ONLY way to heal is to be healed."

Nightmares and happy dreams have one thing in common, they are both dreams. It cannot be the fact that it is a dream that determines whether it is happy or not. It also can't really be a matter of what the dream depicts as happening.

A dream of a beach with a nice sunset and lapping waves might be regarded as a happy dream, while a plane crash with broken bodies strewn upon the ground might be considered an unhappy dream. But this is not really what makes a dream happy or not. If you think the form of what happens determines whether you are happy, you are being a victim of the world and are blind.

There can be an illusion of happiness, whereby a dream takes on a form of happy things, or things we think of as positive or uplifting. And there can be an illusion of unhappiness, whereby a dream takes on forms we do not like such as things going wrong. And likely we will decide only to be happy along with happy things, and to be upset around the bad stuff.

But what really determines whether we are in a nightmare or a happy dream has a lot more to do with one factor alone: HOW REAL IS IT. It's not a matter of what the dream is about or what it depicts, which is a trap easily fallen into. Dreams going in your favor are a trap just as much as evil doings.

Dreams are always essentially always dreams of death. They are dreams of death because reality, which is the opposite of dreams, is always eternal life. Every dream has underpinnings of separation and conflict.

"Death is the central dream from which all illusions stem."

So in effect, every dream you have has its basis in the separation from God, in opposition to God's nature, and in the idea of an opposite to eternal life. The themes of dreams, even the ones with the seashores and sunsets, are still rooted in some degree of separation.

What makes a dream a dream is that it opposes reality. It is a protest against reality. It's an attempt to turn reality into something unreal, something impossible, and something unnatural. Even if a dream is not real or is recognized as not real, it will always feature things happening which cannot happen in God's reality.

It isn't so much the fact that strange and unnatural things happen in dreams, because if you were to recognize it's just a dream you would laugh it off. It's more to do with the fact that you take it seriously.

A dream which is believed to be real, is given far more weight than a dream that is recognized as nothing. A real dream becomes a nightmare. If it is real, then everything that happens in it is true. If it is true, then all the experiences are real threats, real dangers, real awful situations, and real horrors.

The mind then experiences them as if reality is now a horrifying, twisted, unnatural but nevertheless real thing. As if it's true that someone has died a horrible death, or its true that everyone died in the plane crash, or its true that there was a revolting murder. Only IF IT IS TRUE does the dream upset you.

What ACIM is telling us then, is that since we're appearing to live in a dream world, a seemingly waking dream of Earth, if we believe it is real and true it will seem like a nightmare. Sometimes it will seem tolerable if the events taking place are regarded as safer, but it won't be long before it comes up with some new problems or disasters.

"The world was made that problems could not BE escaped. Be not deceived by all the different names its roads are given. They have but one end. And each is but the means to GAIN that end, for it is here that all its roads will lead, however differently they seem to start; however differently they seem to go. Their end is certain, for there is no choice among them. All of them will lead to death. On some you travel gaily for a while, before the bleakness enters. And on some the thorns are felt at once. The choice is not WHAT will the ending be, but WHEN it comes."

You can be sure then that the world is setup to be highly problematic, with temporarily illusions of reprieve and peace, in between vast hordes of horrors and stresses. But what determines whether it UPSETS you is whether your mind believes it is REAL or not. What makes it a living hell, is not so much what happens, but WHETHER it really happens. Whether it is true or not.

A happy dream then isn't so much a dream where nice stuff happens and you have a gap in between the world going to shit, because the world is permanently shit. It's more a matter of a mindset or way of looking at the world, in which it is not GIVEN reality or truth or power, and so it is recognized as not having any.

It cannot upset you because you don't choose to use it to do so. It does not hurt you because you know you can only hurt yourself by believing the world is capable of real harm. It cannot make you sick or die unless you use the world as a prop to pretend that you, as an immortal being, can suffer and die.

So what once would've been interpreted as a nightmare, comes to be reinterpreted as harmless, because you have lifted away from it the one thing that ever made it dangerous - the idea that it is REALLY HAPPENING. If the world is nothing BUT a dream, and is regarded correctly as NOT REAL AT ALL, then nothing in it can threaten you, hurt you, make you sick, or destroy you.

A happy dream is a dream thus in which your mind is free from the world because it does not GIVE it any reality, power or truth. It has power OVER the world because of this. You are now recognizing yourself as the dreamer of A DREAM, and not of a reality. And no nightmare can remain a nightmare when its heavy darkness is lifted away by the light of truth.

"There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are."

"The happy dream about him takes the form of the appearance of his perfect health; his perfect freedom from all forms of lack; and safety from disaster of all kinds."

"Salvation is a paradox indeed! What could it be EXCEPT a happy dream? For you are asked but to forgive all things that no-one ever did; to overlook what is not there; and not to look upon the unreal as reality."

"That is why forgiveness of another is an illusion. Yet it is the only happy dream in all the world; the only one that does not lead to death." "In your relationship, the Holy Spirit has gently laid the real world; the world of happy dreams, from which awaking is so easy and so natural."

"You are not sick, and you cannot die. But you CAN confuse your self with things that do."

"You play the game of death, of being helpless, pitifully tied to dissolution in a world which shows no mercy to you."

"Swear not to die, thou holy Son of God! You make a bargain that you cannot keep. The Son of Life cannot BE killed. He is immortal as his Father. What he is cannot be changed. He is the only thing in all the universe that MUST be One."

Ok. It's time to get honest and stop pretending to be dead!

You are an immortal being, created by God to live forever. You cannot change or be changed, and nothing can EVER happen to you. This is a FACT.

This means you cannot be hurt, damaged, attacked, broken, malfunctioning, decay, degrade, have a dis-ease, be sick, suffer, transform, change, be modified, grow old, or in any way be altered. You are PERMANENT AND ABSOLUTE This is a FACT.

Therefore you must still be exactly the same ORIGINAL SELF that God created, exactly as you were when he created you, and you must not have changed WHATSOEVER. You are STILL as God created you, immortal and unchanged and invulnerable. You have never turned into anything else. This is a FACT.

So what the fuck is this "sickness"? Anything which seems to be so-called "sick" CANNOT BE TRUE. It cannot even exist. How can it be true that you are immortal, and at the same time have it be true that you are a suffering dying self? How can they both be true of you? How can you die if you are immortal? How can you ever be sick? The sickness cannot be true and must be an illusion and a deception. This is a FACT.

"There can be no order of difficulty in healing merely because all sickness is illusion."

"So healing, never needed by the truth, must demonstrate that sickness is not real."

Jesus is stating in ACIM that you are an immortal eternal being with eternal life, endless and unassailable, PRETENDING THAT YOU CAN DIE. You are playing a game of pretending that you are mortal in a suffering body, to cover up who and what you are. To hide the TRUTH! YOU ARE FAKING YOUR DEATH. You are literally using the body as a DISGUISE to make it look like you are dying when you're not. All the while underneath you are totally powerful and perfect still.

"Did God create the mortal and corruptible? What use has God's beloved Son for what must die?"

You use the body as a decoy, to cover up who you are and hide your true nature as the Perfect Christ. You attack the body with your mind and make it show up as suffering, as a victim. And then you use this to accuse others and the world of causing you to suffer against your will, hiding the fact you put it there on purpose. You are literally trying to fake your own death and to make it look like someone else made it happen. So that it can seem that "you died" for reasons beyond your control.

"All forms of sickness, even unto death, are physical expressions of the FEAR OF AWAKENING. They are attempts to reinforce UNCONSCIOUSNESS out of fear of CONSCIOUSNESS. This is a pathetic way of TRYING NOT TO KNOW by rendering the faculties for knowing ineffectual."

"The sick remain accusers."

"A broken body shows the mind has NOT been healed."

"For vengeance is not part of love, and fear, denying love and using pain to prove that God is dead, has shown that death is victor over life. The body is the Son of God, corruptible in death, as mortal as the Father he has slain."

So when you are sick, you are lying. When you are sick, you are deceiving yourself and others. It means you are insane and do not know who you are, so you're trying to be something you're not. When you are sick, you are pretending that you are fallible, weak, vulnerable, capable of suffering, diminished, threatenable, hurt, broken, having lost your peace, unfairly treated, victimized, abused and destroyed by anyone or anything EXCEPT yourself. It is a form of irresponsibility, in which you try to claim that death HAPPENS TO YOU AGAINST YOUR WILL.

YOU CHOOSE to make yourself and your body seem to be sick. So that you can DENY that you are NOT SICK. The sickness is a deception and a lie, and cannot be true. Therefore it MUST be an illusion - something appearing to be something it is not. It cannot BE a real sickness, it must be fake. Because you cannot really BE sick ever. The sickness is your attempt to DENY that you are immortal. Death is you being IN DENIAL that you STILL have eternal life. This is a FACT.

"Sickness is a defense against the truth."

"Sickness is a decision. It is not a thing that happens to you quite unsought, which makes you weak and brings you suffering. It is a choice you make"

"For sickness is an election; a decision. It is the choice of weakness"

"If sickness is but a faulty problem-solving approach, it is a decision. And if it is a decision, it is the mind and not the body that makes it."

"Sickness is idolatry, because it is the belief that POWER CAN BE TAKEN FROM YOU."

"No one can suffer loss unless it be his own decision. No one suffers pain except his choice elects this state for him. No one can grieve nor fear nor think him sick unless these are the outcomes that he wants, and no one dies without his own consent."

What are you doing? Why are you going into states of sickness and suffering? Why are you holding up the body as an attacked picture of crucifixion, trying to demonstrate first of all that you "are" the body, and that secondly you have been attacked? Why are you using the body as a picture held up to your brother to accuse THEM of causing it? Or to accuse the world of causing it? When all along YOUR OWN MIND puts the effects into the body and then shifts the blame to someone else?

"The mind makes this decision, as it makes all decisions which are responsible for the body's condition."

You are FAKING BEING SICK. You are faking that you can even be CAPABLE of suffering. That you can even CHANGE or be changed. You are not even changeable. You are so permanent and endless and will live forever, such that you couldn't even really be sick if you wanted to. It cannot be "who you are" that is sick. Even if your mind becomes sick and takes it out on the body, pretending it is a body, and that the body is dying, your soul is STILL not sick.

"But the mind that thinks it IS a body is sick indeed!"

"If you let your mind harbor attack thoughts, yield to judgment or make plans against uncertainties to come, you have again misplaced yourself, and made a bodily identity which will attack the body, for the mind is sick."

"Sickness is anger taken out upon the body, so that IT will suffer pain."

"Thus is the body healed by miracles BECAUSE they show the mind MADE sickness, and employed the body to be victim, or EFFECT, of what it made."

YOU CAN NEVER BE SICK. YOU CAN NEVER DIE. YOU ARE NOT A BODY. YOU ARE IMMORTAL.

So what's with this fake game of "poor-me I'm dying"? Why are you playing this game and putting on this fake show? Who are you trying to convince? Why are you making yourself out to be a punished victim, weakened and tormented, disabled and disfigured, diseased and decayed, ripe for the picking and ready to die? Who are you trying to FOOL? Why are you so convinced not only that you ARE a body, but that you deserve to be sentenced to death?

You cannot be guilty because the fact is that you cannot even sin. Sin is the idea that something REAL can be attacked. But "nothing real can be threatened". Reality is NOT attackable. Reality is PERMANENT AND CHANGELESS. "Reality is changeless. It does not deceive at all."

"Reality is changeless. It is this that MAKES it real, and KEEPS it separate from all appearances. It MUST transcend all form to be itself. It CANNOT change."

Nothing real can ever change. YOU are real and can never change. GOD is real and can never change. Your brothers are real and can never change. Nothing real EVER changes because it is ABSOLUTELY FIXED. So you cannot sin against or attack or destroy anything real. That means you cannot be sinned against, nor can you sin, or become sinful. You cannot stop being innocent because "my sinlessness is guaranteed by God." You are PERMANENTLY INNOCENT.

So the idea that you have become evil, have attacked God, are unworthy of love, have committed a crime, cannot be forgiven, deserve to be punished, should suffer, are guilty, should be destroyed etc, is completely unfounded. It's all based on a lie that you even CAN DO these things. You can't. You can never attack or hurt or damage anything real. And anything which SEEMS like it can be attacked or hurt or damaged CANNOT BE REAL.

Bodies show up with their seeming "proof of sin", with their images blasted in your face, with their testimony to your senses, showing you pictures of destruction and crucifixion, to try to tempt you to believe that this is a FACT. That sickness is TRUE. That it's HAPPENING NOW. But this cannot be true at the same time as you being immortal. You cannot be immortal and mortal at the same time. How can the sickness be real? How can the body even be real? How can a person ever actually BE anything less than perfect?

Either you are immortal and you cannot die, or you have NEVER been immortal and you are ALWAYS dead. You either have eternal life and are permanent and absolute, or you are merely some relative dream fiction temporary body story that begins and ends, which is not life and is a dream of death.

"Either all things die, or else they live and cannot die. No compromise is possible."

YOU CANNOT DIE. So why are you pretending that you ARE?

This is the whole issue of the separation from God. Immortal endless beings trying to force themselves to be mortal. Trying to DENY that they are STILL immortal. Pretending they have brought an end to the immortality and that life has been stopped. That you have CHANGED what God created to last forever, and have thus overthrown his will. That you are more powerful than God and have been able to destroy the indestructible.

Let's stop today playing this game of death, playing at dying, playing at suffering and being sick, playing at being guilty and unworthy, playing small and little and weak and helpless, playing at being victimized and paralyzed and struck down and attacked and helpless. We are POWERFUL BEINGS. We can NEVER DIE. When will the game of dying end? When will we bring an end to the illusion of death and proclaim that THERE IS ONLY ETERNAL LIFE?

"The resurrection is the denial of death, being the assertion of life. Thus is all the thinking of the world reversed entirely."

"You who perceive yourself as weak and frail, with futile hopes and devastated dreams, born but to die, to weep and suffer pain, hear this: All power is given you in earth and Heaven. There is nothing that you cannot do. You play the game of death, of being helpless, pitifully tied to dissolution in a world which shows no mercy to you."

"These are specifically first that the body is for attack, and also that you ARE a body. Without this, sickness is completely inconceivable. Sickness is a way of demonstrating that YOU CAN BE HURT. It is a witness to your frailty, your vulnerability, and your extreme need to depend on external guidance."

"This is the anti-Christ; the strange idea there is a power PAST omnipotence, a place BEYOND the infinite, a time transcending the eternal. Here the world of idols has been set by the idea this power and place and time are given form, and shape the world where the impossible has happened. Here the deathless come to die; the all-encompassing to suffer loss; the timeless to be made the slaves of time. Here does the changeless change; the peace of God, forever given to all living things, give way to chaos. And the Son of God, as perfect, sinless, and as loving as his Father, come to hate a little while; to suffer pain, and finally to die."

"Do not look to the god of sickness for healing, but only to the God of love, for healing is the acknowledgment of Him. When you acknowledge Him, you will KNOW that He has never ceased to acknowledge you, and that in His acknowledgment OF you lies your Being. You are not sick, and you cannot die. But you CAN confuse your self with things that do."

"These testimonies which the senses bring have but one purpose; to justify attack and thus keep unforgiveness unrecognized for what it is. Seen undisguised it is intolerable. Without protection it could not endure. Here is all sickness cherished, but without the recognition that this is so. For when an unforgiveness is not recognized, the form it takes seems to be something else. And now it is the "something else" that seems to terrify. But it is not the "something else" that can be healed. It is not sick, and needs no remedy. To concentrate your healing efforts here is but futility. Who can cure what cannot be sick and make it well?"

"I am in the likeness of my Creator. I cannot suffer, I cannot experience loss, and I cannot die. I am not a body. I would recognize my reality today. I will worship no idols, nor raise my own self-concepts to replace my Self. I am in the likeness of my Creator. Love created me like Itself." "I will awaken from the dream that I

Am mortal, fallible, and full of sin,

And know I am the perfect Son of God."

"The body can be healed as an effect of true forgiveness. Only that can give remembrance of immortality, which is the gift of holiness and love. "

"You are God's Son. In immortality you live forever. Would you not return your mind to this?"

"Yet what is it except a game you play in which identity can be denied? You are as God created you. All else but this one thing is folly to believe. In this one thought is everything set free. In this one truth are all illusions gone. In this one fact is sinlessness proclaimed to be forever part of everything; the central core of its existence and its guarantee of immortality."

"The body does not change. It represents the larger dream that change is POSSIBLE. To change is to attain a state unlike the one in which you found yourself before. There IS no change in immortality, and Heaven knows it not."

"The body can become a sign of life, a promise of redemption, and a breath of immortality to those grown sick of breathing in the fetid scent of death. Let it have healing as its PURPOSE. Then will it send forth the message it received, and by its health and loveliness proclaim the truth and value that it represents. Let it receive the power to represent an endless life, forever unattacked. And to your brother let its message be, "Behold me, brother, at your hand I live."

"In your brother is the light of God's eternal promise of YOUR immortality." "Immortality is His Will for His Son, and His Son's will for HIMSELF. Yet God's Son cannot will death for himself, because His Father is Life, and HIS SON IS LIKE HIM."

"The miracle of creation has never ceased, having the holy stamp of immortality upon it."

"Immortality is a constant state. It is as true now as it ever was or will be, because it implies NO CHANGE AT ALL."

The body is a symbol. It teaches either healing and life, or it teaches attack and death.

The body symbolizes and represents the attitude of the MIND that is using the body. The body is a SYMBOLIC MESSAGE.

When the mind is loving, its message is love and healing. The body TAKES ON THE FORM of this, by showing up as healed, whole, unharmed, free from attack or pain, devoid of all suffering, functioning perfectly, flawless and immaculate, free from all forms of sickness.

When the mind is not loving, its message is attack and death. The body TAKES ON THE FORM of this, by showing up as damaged, broken, attacked, defective, malfunctioning, hurt, diseased, infectious, half-dead and eventually fully dead.

Whatever comes THROUGH your body FROM your mind, CHANGES your body's form. Your body, as a FORM, takes on a form that represents the message. Healed minds automatically result in bodies showing up in a healed configuration. Attacking minds see themselves as vulnerable victims, project this onto the body, attack the body, and thus make it sick.

"Sickness is anger taken out upon the body."

It's not possible to USE the body for a purpose beyond the body, WITHOUT having an attitude about the body ITSELF. If your attitude toward your brother is love, through the body, the body ITSELF will be loved. And being loved it will be healed. If your attitude toward your brother is attack, through the body, the body ITSELF will also be attacked, and it will show up as sick and damaged.

Bodies do not choose their own condition. The condition of the body is NOT determined OR caused by ANTHING in the world.

"The mind makes this decision as it makes ALL decisions responsible for the condition of the body."

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No-one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail."

Nothing in the world can injure you. Nothing in the world can CAUSE death. Nothing in the world can make the body sick. Nothing in the world has ANY POWER OVER your body because YOUR MIND has total power OVER your body.

"That the mind can heal the body but the body cannot heal the mind proves the mind must be stronger than the body. Every miracle demonstrates this."

Your mind's decision and attitude is the SOLE CAUSAL POWER determining the health or sickness of your body. When your mind is loving, your body becomes lovely and healed. When your mind is attacking, your body becomes sick and dead. This is LAW. There are no exceptions.

The reason it is law is simple. It's all based on cause and effect. When you are CAUSAL, you simply do not regard yourself as "effect", so you don't PERCEIVE yourself BEING affected or "at the effect of" anything else. Not seeing yourself as a weak vulnerable attacked victim, you simply do not radiate this through the body, and the body is HEALED by your forgiving attitude.

"Now is the body healed by miracles."

"Being sane, the mind heals the body because it has been healed. The sane mind cannot conceive of illness because it cannot conceive of attacking anyone or anything."

"Sickness is a defense against the truth."

When your mind sees itself as EFFECT, not cause, its entire attitude and approach to itself and others and to the body changes. It now sees itself as CAUSED from the OUTSIDE IN. This is experienced as being attacked, as being WILLED AGAINST, and as being CHANGED against your will by others.

This automatically sets up a situation where you now perceive that all your brothers are SINNING against you, CAUSING you, HURTING you, affecting you against your will. This is really your own mind at war with itself and split in its ambitions. But you PROJECT SIN onto your brother BY HURTING YOUR BODY, so that you have a way to SHOW HIM that he has affected you.

What happens here is simple. Your mind, manufactures attack, projects it onto your body, MAKES YOUR BODY SICK, by believing it is AT THE EFFECT of your brother, who is simultaneously ACCUSED BY THE BODY, of making you AFFECTED. Seeing cause in him rather than in yourself, your mind INVENTS EFFECTS that come FROM his causality, and holds them in place, as judgement upon your brother, so that HE IS RESPONSIBLE for your health.

You either can believe and experience that YOU are responsible for the body's health, OR that OTHERS are responsible for YOUR body's health. These are your only options. If you choose to believe your body is NOT caused by you, you MUST believe it is caused by someone ELSE. And THEY now stand ACCUSED, responsible, sinful, for causing your body's condition "against your will." And in this belief your body WILL be sick because YOU are attacking.

Sickness in the body now becomes PROOF OF SIN. It forms what Jesus calls "a picture of crucifixion." You HOLD this picture in front of your brother's physical eyes so that he deliberately SEES IT, SO THAT he stands accused. By the mere fact that your body HAS a physical malfunction, damaged, harm, disease etc, IT IS ACCUSING HIM.

It does not matter what you THINK your mental state is. It does not matter how much you claim to be at peace. It does not matter how much you think you have forgiven him. The ONLY WAY your body BECOMES sick, the only way it STAYS sick, and the only way its sickness is NOT OVERRIDDEN by another cause, is by YOUR MIND NOT BEING HEALED.

This is why "damaged bodies REMAIN ACCUSERS."

Doesn't matter who you are or how advanced you think you are in the course. IF the physical body still shows up as damaged, somewhree in your MIND there is an UNFORGIVENESS. And there is STILL A DEFENSE against the truth. Because sickness is ALWAYS held in place by DEFENSES against God and therefore against love. Loving minds do not have sick bodies.

"If they loved themselves they would heal themselves."

"To witness sin and yet forgive it is a paradox which reason cannot see. For it maintains what has been done to you DESERVES no pardon. And, by GIVING it, you grant your brother mercy, but ***retain the proof he is not REALLY innocent.*** ***The sick remain accusers.*** They cannot forgive their brothers AND themselves as well. For no-one in whom true forgiveness reigns CAN suffer. He holds not the proof of sin before his brother's eyes. And thus he MUST have overlooked it, and removed it from his own. Forgiveness CANNOT be for one, and not the other. Who forgives IS healed. And in his healing lies the PROOF that he has truly pardoned, and retains no trace of condemnation that he still would hold against himself or any living thing.

***Forgiveness is not real UNLESS it brings a healing to your brother AND yourself*** (this includes BOTH YOUR BODIES!). YOU must ***attest his sins had no effect on YOU, to demonstrate they were not real***. How else COULD he be guiltless? And how COULD his innocence be justified ***UNLESS his sins have no effect*** to WARRANT guilt? Sins are beyond forgiveness just BECAUSE they would entail effects which CANNOT be undone and overlooked entirely. In their UNDOING lies the proof that they were merely errors. LET yourself be healed, that you may be forgiving, offering salvation to your brother AND yourself. A broken body shows the mind has NOT been healed. A miracle of healing proves that separation is WITHOUT effect."

Realize this. Jesus here is literally saying that if you RETAIN THE PROOF OF SIN in the physical body, if the body is still damaged and sick, IT IS STILL accusing your brother, and YOU HAVE NOT made forgiveness real. You are not done with forgiveness if the physical body has any TRACE of attack in it. And when it DOES NOT have a trace of attack in it, it now serves a higher purpose.

"Now in the hands made gentle by His touch, the Holy Spirit lays a picture of a DIFFERENT you. It is a picture of a body still, for what you REALLY are can not be seen nor pictured. But THIS one has NOT been used for purpose of attack, and therefore never suffered pain at all. IT witnesses to the eternal truth that you can not BE hurt, and points BEYOND itself to both YOUR innocence and HIS."

Jesus actually is stating here that your PHYSICAL BODY has something to do with whether or not you are accusing your brother or sin or whether you are finding him innocent. That's because PROJECTION makes your body sick as part of the accusation process! You must PHYSICALLY FORGIVE HIM and PHYSICALLY RESURRECT and PHYSICALLY HEAL, otherwise your psychological condition CANNOT be one of healing and love.

"Only the mind AND body need atonement."

"Show THIS unto your brother, who will see that ***every scar is healed*** (that's PHYSICAL HEALING!), and every tear is wiped away in laughter and in love. And he will look on his forgiveness there (with physical eyes), and with healed eyes will look BEYOND it, to the innocence that he beholds in you (symbolized in the body). Here is the ***proof*** that he has NEVER sinned; that ***NOTHING that his madness bid him do was ever done, or ever had effects of any kind.***That NO reproach he laid upon his heart was EVER justified, and NO attack can touch him with the poisoned sting of fear. Attest his innocence and NOT his guilt. YOUR healing is his comfort and HIS health. BECAUSE it proves illusions were not true."

In order for his madness to have had NO EFFECTS of any kind, and if his madness was stabbing your body 50 times with a knife, it is your responsibility through forgiveness to REMOVE ALL THE KNIFE WOUNDS, otherwise there is still proof of sin and accusation. He MUST be able to look at a HEALED BODY, in order to TRULY BELIEVE that he no longer stands accused. If the EVIDENCE remains, he is STILL BEING ACCUSED. His sin is PROVEN by it.

Just the mere FACT that there is STILL DAMAGE TO BE SEEN, that you can point a finger at, PROVES THAT SIN HAPPENED. You cannot CLAIM to have forgiven him WHILE STILL showing him a picture of PROOF that HE DID IT. If the body PROVES, SHOWS, DEMONSTRATES FOR ALL TO SEE, that "there was an attack", forgiveness is NOT complete and your mind IS NOT HEALED.

"The body can become a sign of life, a promise of redemption, and a breath of immortality to those grown sick of breathing in the fetid scent of death. ***Let it have healing as its PURPOSE. Then will it send forth the message it received, and by its health and loveliness proclaim the truth and value that it represents.*** Let it receive the power to represent an endless life, forever unattacked. And to your brother let its message be, "Behold me, brother, at your hand I live.""

The body's HEALTH AND LOVELINESS will EXONERATE your brother and PHYSICALLY PROVE he is not a sinner.

While we have bodies, this is what we have to do. WE can't just pretend it does not matter. HERE, among others who look upon our body image, IT matters, because our body is a teaching device, and it IS THE MESSAGE. It takes on the form symbolizing the message. Messages of attack show up as sick bodies. Messages of healing and love show up as PHYSICAL HEALTH.

"Sick bodies remain accusers".

Healed bodies remain HEALERS.

YOUR PHYSICAL HEALTH has an effect on your brother's MENTAL HEALTH.

"Attest his innocence and NOT his guilt. ***YOUR healing is his comfort and HIS health.*** BECAUSE it proves illusions were not true."

"Brother, there is no death. And this you learn when you but wish to ***show*** your brother that you had no hurt of him. He thinks your blood is on his hands, and so he stands condemned. But it is given you to SHOW him, by your healing, that his guilt is but the fabric of a senseless dream."

You must show him through your physical healing that HE DID NOT ATTACK YOU. You must undo the wounds.

"How just are miracles! For they bestow an equal gift of full deliverance from guilt upon your brother AND yourself. YOUR healing saves HIM pain, as well as you. And YOU are healed BECAUSE you wished him well."

Your mental AND physical healing SAVES HIM PAIN.

"Your body can be means to teach that it has never suffered pain because of him. And ***in its healing can it offer him mute testimony to his innocence. It is THIS testimony that can speak with power greater than a thousand tongues. For here is his forgiveness PROVED to him.*** A miracle can offer nothing LESS to him than it has given unto you. So does your healing show your mind is healed, and has forgiven what he did NOT do. And so is HE convinced his innocence was never lost, and healed along with you."

This is important. A POWER greater than a thousand tongues. The body, showing your brother HIS innocence, by way of ITS healed condition. A POWERFUL TEACHING DEVICE! He is convinced of his innocence when he sees YOUR INNOCENT BODY, because this MUST MEAN he has never attacked you, and so he is HEALED BY this recognition of your PHYSICAL HEALTH. He is healed ALONG WITH YOU.

"Heaven remains your one alternative to this strange world you made and all its ways; its shifting patterns and uncertain goals, its painful pleasures and its tragic joys. God made no contradictions. What denies its own existence and attacks itself is not of Him. He did not make two minds, with Heaven as the glad effect of one, and earth the other's sorry outcome which is Heaven's opposite in every way."

We may not think that people are trying to destroy themselves. People can seem relatively happy, fairly sane, living a seemingly active life, enjoying success in their career, raising families and so on. But the fact of what is happening in the big picture is still there.

God's Kingdom is the realm of creation, of the constructive use of the power of the mind. It is there that life is wholeheartedly supported and sustained eternally. Any degree of suffering or sickness is completely impossible. Everyone enjoys perfection and eternal life and immortality.

But in the separation, all who participated in it did reject the Kingdom, and thus rejected immortality and perfection. This rejection of God was a rejection of life, a rejection of innocence, and a rejection of existence. It thus led to a death wish, or a desire to not create. The opposite of creation is destruction, and it was the destruction of God and Self that was the aim.

"The world was made as an attack on God."

"The world is a picture of the crucifixion of God's Son."

"This is a dream of death."

And so we entered into dreaming, in which all dreams are based in the rejection of creation and life. And so all dreams are dreams of death. And the physical universe is a system of death. All its laws are based on death, and all its roads lead to death.

We seem to have a seeming escape for a while, a kind of in-between state where we have a "life", before we die. But this is still essentially a period of dying. And it still leads to the grave, which is something we can deny and avoid but this denial doesn't stop it happening.

Nevertheless, this all only happens as a result of choosing death, ie choosing the opposite of creation. Choosing to not be with God. Which means choosing self destruction.

So if you are willing to look, you'll notice that everyone who is here is in various degrees or stages of self attack and punishment. This is not something pretty to look at. Many people are so riddled with guilt they can't even look you in the eye.

"The world you see is the delusional system of those made mad by guilt. Look carefully at this world, and you will realize that this is so. For this world is the symbol of punishment, and all the laws which seem to govern it are the laws of death. Children are born into it through pain and in pain. Their growth is attended by suffering, and they learn of sorrow and separation and death. Their minds are trapped in their brain, and its power declines if their bodies are hurt. They seem to love, yet they desert, and are deserted. They appear to lose what they love, perhaps the most insane belief of all. And their bodies wither and gasp and are laid in the ground, and seem to be no more. Not one of them but has thought that God is cruel."

"Death is the central dream from which all illusions stem. Is it not madness to think of life as being born, aging, losing vitality, and dying in the end?"

Why does this happen? It happens because each individual person believes they are a sinner. And in whatever way, somewhere in the mind there is a belief that sin is real and true, has happened, has had real irreversible consequences, and that they can never return to God.

But even moreso, we believe we actively deserve to be punished for it. That we want the punishment and want to suffer, because it is expected of us and we agree with it. And so the people inflict self attack upon themselves in all manner of ways and this eventually leads to the death of the body. And all of this is chosen and self inflicted. And if it were not for this, there would be no suffering or sickness or death.

The simple thing to realize then is that this whole world is filled with people who are trying to die. "a dry and dusty world, where starved and thirsty creatures come to die." Where we come to hate a while, wither and die. Jesus doesn't pull any punches on this stuff, he's very blunt about it.

So you've got a world full of sacrificial lambs, people destroying themselves in various ways, all manner of self attack, and all of it is essentially suicide. "You cannot die unless you choose to do so." "No one dies without their own consent." Which means that all of the sickness, all suffering, all forms of unhappiness, all death, is all a choice made by people who believe they deserve it.

Except that, they don't deserve it. No-one does. No one deserves suffering even if it's an illusion of suffering. No one deserves to be punished in any way. No one deserves to have to go through any kind of psychological hell or experience of pain or disfigurement or disability or disease. These are all forms of self abuse. Every single example is someone trying to hurt themselves.

"Sickness is an attempt to prove you can be hurt."

We're a world filled with self attacking, self hurting, self abusing, self harming, self destructive, self sabotaging, self denying, self hating, self loathing, self corrupting people, all of whom think they deserve to suffer because they're guilty. But they're not really guilty, and the ENTIRE thing is just one huge mistake.

Sin is not real, or possible. Meaning attack on God is not real or possible. Meaning there is never justification for guilt, meaning there is never a PURPOSE for suffering, to inflict just desserts or due justified punishment. There is never a valid grounds for unhappiness or disease or depression or anything less than God's will that we be happy and healthy. The whole thing is a giant mistake.

So all that's really happening is that everyone is seriously mistaken, confused, lacking recognition, insane, unclear, uncertain, afraid, not sure of anything, and really kind of lost in a nightmare of their own making. All as a result of denial and an unwillingness to look at their own innocence. Which in a way is kind of funny, because if we'd just look at the fact that we could never have sinned, we'd stop trying to kill ourselves over it.

"What if you looked within and saw no sin? This "fearful" question is one the ego never asks. And you who ask it now are threatening the ego's whole defensive system too seriously for it to bother to pretend it is your friend."

Death isn't real, and nothing real can be threatened. But we certainly can go through the motions and try to make it happen, to have the experience of being a corrupt body, feeling pain and sensations, torturing ourselves in our dreams. All of which is unnecessary. All that's needed is the awakening to the truth. The acceptance of the facts. The recognition of what really is real and what is not. Because there really is no sin, in reality. And that means there is no grounds for any kind of self punishment, suicide or death.

No-one needs to be dying. No-one needs to be suffering or sick. No-one needs to be unhappy. We all just need forgiveness - the recognition of sin's impossibility, and the continuance of our absolute immortal endless innocence. And those who are innocent can never suffer, nor do they want to or choose to.

Because if you are just as perfect now as when God created you, and if you have never done anything to anyone, and if nothing you thought you did ever even happened, then all that's left is to thank God that you have been given eternal life.

You are an immortal being but you keep trying to prove you're not.

In sickness we attempt to prove we can be hurt.

In fear we attempt to prove we can have reason to be concerned.

In suffering we attempt to prove something can happen to us.

In death we attempt to prove we are not immortal at all.

In sin we attempt to prove we are not innocent.

In guilt we attempt to prove we are capable of malfunctioning.

In all our "human" ways, our egoic ways, we simply keep trying to prove and demonstrate that "it is true" that we're not immortal.

That is what this whole world is about. That is why we made it. It is a dream of MORTALITY. A dream of death. A world where the immortal beings come to pretend to suffer a while, wither and die, to prove they are not immortal. To destroy God's immortal Son.

"The world is a picture of the crucifixion of God's Son."

"You look for permanence in the impermanent, for love where there is none, for safety in the midst of danger; immortality within the darkness of the dream of death."

"For even though it was a dream of death, you need not let it stand for this to you."

"And I behold the world that Christ would have me see, aware it ends the bitter dream of death; aware it is my Father's Call to me."

"My brother, child of our Father, this is a dream of death. "

We made this world in an attempt to prove there IS no eternal life. That we CAN be hurt, attacked, threatened, even destroyed. This whole place is one big lie. It's a huge cover up. Immortal beings attempting to die. Invulnerable beings attempting to be victims. Eternal beings suggesting their continuation is threatened.

All we need to do is own up to who and what we really are.

"I am not a body I am free, for I am still as God created me."

"You are immortal and you cannot die, but you can confuse yourself with things that do."

"This is the anti-Christ; the strange idea there is a power PAST omnipotence, a place BEYOND the infinite, a time transcending the eternal. Here the world of idols has been set by the idea this power and place and time are given form, and shape the world where the impossible has happened. Here the deathless come to die; the all-encompassing to suffer loss; the timeless to be made the slaves of time. Here does the changeless change; the peace of God, forever given to all living things, give way to chaos. And the Son of God, as perfect, sinless, and as loving as his Father, come to hate a little while; to suffer pain, and finally to die."

"For you will remember His guiltless Son, who did not die because he is immortal."

"What is immortal cannot BE attacked; what is but temporal HAS no effect. "

"For separate fragments must decay and die, but wholeness is immortal. It remains forever and forever like its Creator, being one with Him."

"But it can unite only with what ALREADY is at peace in you, immortal as itself."

"its likeness shines with its immortal Love."

"The graciousness of God will take them gently in, and cover all their sense of pain and loss, with the immortal assurance of their Father's Love."

"You are immortal BECAUSE you are eternal, and always MUST be now.""But the guarantee of your continuity is God's, not the ego's. And immortality is the opposite of time, for time passes away, while immortality is constant. Accepting the Atonement teaches you what immortality IS, for by accepting your guiltlessness, you learn that the past has never been, and so the future is needless.""In immortality you live forever. Would you not return your mind to this?"

"Are you a Spirit, deathless, and without the promise of corruption and the stain of sin upon you? "

"No trace of anything in time can long remain in minds that serve the timeless."

Very often, Jesus would say to me, "it's fine". And I would be like, "how is this fine?" I would be upset about something, there'd be some physical medical issue to deal with, some seeming tragic loss, something going wrong. How can it be fine? Then my wife died and once again he was like "this is good", "it's fine". And again I was challenged to try to be open to accepting this, somehow.

I see now that the reason that "it's fine", no matter what happens, is because there is a bigger picture. There is a journey that the soul goes through across multiple lifetimes. The soul is immortal and cannot be truly hurt or lost or damaged. It certainly can never die or be sick. So that radically changes the perspective on what physical matters really mean or whether they're fine or not. Souls use bodies for a purpose, and that is all.

Everything is "fine" because nothing can really hurt who we really are, and we're just using this world as a temporary classroom to learn lessons. Sometimes we leave the classroom and then return at another time, in another body, with other people, in another place with another life. It's all fine. It's even fine if the person seems to die. How can it really be wrong or a fault or something bad if it's part of the soul's journey, even what they want, even chosen, and even part of a much bigger plan of salvation? Death doesn't mean anything good or bad, it is meaningless.

Recognizing the sheer reach of the soul on its journey through many lifetimes, its involvement in multiple serious relationships, having multiple bodies, experiencing many locations and families, many sets of parents, many lovers, many children, many conflicts, etc, it's a vast and deep and far-reaching story. Souls come and go many times with many relationships.

The much longer-term purpose is that the soul wants to reunite with God and awaken from the dream permanently, and to that end it will practically be willing to experience anything and everything if it helps toward that goal. No matter what it looks like. That puts a very different perspective on whether the things that happen, the disabilities we have, the limitations, the hardships, are really "wrong" or whether they are for a bigger purpose that we consent to. And we must remember the soul itself can never be hurt.

We only think that something is wrong when we have a special-relationship kind of viewpoint. Our ego becomes invested in this world, in bodies, in physical relations, and identifying as a human body. And then all manner of self-interest arises, attachment to other bodies, wanting to avoid death at all costs, an entire culture built around bodily living etc.

But death really is just an exit from the world as the soul carries on and continues its much, much longer path toward God. In fact death can be a liberating event for many because it represents escape from physical suffering. It is only the "dying" and being trapped in a body while it malfunctions that seems to bring suffering. As the body appears to degrade and suffer and die it seems the person does also, but in truth nothing changes the soul. Only the mind needs changing.

When Jesus tells me enthusiastically that it's "good" that a person has died, or "its fine" that someone has gone through a sickness, or "okay" that someone has had an amputation, I trust it to mean that in the really, really big picture it really is fine. Jesus was telling me it was fine when the doctors wanted to chop half her leg off. I couldn't grasp it whatsoever, but I see now it really was no big deal, as far as the soul is concerned. Who cares about bodies anyway?

Yes it seems like temporary setbacks, as the world judges it. It seems like a horrible suffering and an awful tragedy, as the world judges it. Sometimes it seems completely unfair and horrifying and terrifying, as the world judges it. All revolving around trying to keep people bodily identified and staying in this world for as long as possible. But there is a much higher purpose, a much longer-term goal, and a much deeper willingness at work. And being here for a long time isn't even that important when you're a multi-dimensional, multi-lifetime being.

I once had a dream where I seemed to go through a tremendously long obstacle course. It was fraught with difficulty and cuts and scrapes and bushes and barbed wire and mud and all kinds of upsetting scenarios. It seemed to go on forever. It was like a long and hard struggle, seemingly filled with suffering and difficulty, and by the time it was done I was pretty much exhausted and traumatized.

But then I came out into a clearing, and a guide or angel was there. And I asked, why did I have to go through all that? Because it seemed pointless and cruel and stupid. And the answer was in the form of a question - "what purpose might there be that you would be willing to go through all that, if it meant that you could achieve a goal?" And I thought for a moment and realized, that if the goal were the return to God, and if I needed lessons and challenges to get me there, then I would be willing to go through just about anything in order to attain that ultimate prize, the ultimate reunion with my creator. Even if it meant what the world would think of as horrendous suffering.

That's the perspective of the soul - a willingness to endure hardships and seeming limitations and even sickness and death if it means, potentially, the opportunity for learning, growth, for developing holy relationships, and for ultimately awakening from the whole dream. Nothing happens without a reason or a purpose. And it's all designed to carefully, and consensually, lead us toward the end game of reunion with God.

There is an atonement plan specifically designed by God to get us home efficiently and as gently as possible, but it does mean we're going to have to go through some challenges. There is an entire curriculum at work, many people that have to be encountered, many events which have to transpire. All designed carefully through the Holy Spirit to guide us home as quickly as we are willing. A hard life isn't a wasted life, it's a life used constructively for significant growth towards the final goal. Anything here can be used for the Holy Spirit's purposes.

"What could you not accept, if you but knew that everything which happens, all events, past, present and to come, are gently planned by One Whose only purpose is your good? Perhaps you have misunderstood His plan, for He would never offer pain to you. But your defenses did not let you see His loving blessing shine in every step you ever took. While you made plans for death, He led you gently to Eternal Life."

"All things are Lessons God would have me learn."

Here is an ACIM teaching which many will find controversial or unacceptable. This is often overlooked or disbelieved. Surely it can't be claiming what it's claiming? Let's find out.

Basically, Jesus says that your body must be healed, so that it can teach life and resurrection and innocence to your brothers, in the dream. When it is not healed, it presents a "picture of crucifixion" to him, whose symptoms of sickness or damage actually accuse him of sin. Jesus also states that it is by healing your body, that you PROVE to him that he must be innocent, and therefore your health heals him. This is not figurative or metaphoric.

"Forgiveness is not real UNLESS it brings a healing to your brother AND yourself."

Healing by the way typically means the actual transformation of the mind AND body from a state of sickness to a state of health and wholeness.

"YOU must attest his sins had no effect on YOU, to demonstrate they were not real."

How will you attest this? How will you demonstrate, visually, that your brother's sin did not affect you in any way? Only by healing the body of any damage or consequences of sin/attack is this possible.

"How else COULD he be guiltless? And how COULD his innocence be justified UNLESS his sins have no effect to WARRANT guilt?"

So if your brother attacks you, sins against you, seeming to damage your body, and if you maintain the symptoms of attack, these symptoms testify that your brother DID SIN. They prove it, and you hold this proof before him to demonstrate to him, he IS a sinner. Only by forgiving AND REMOVING the signs of attack do you prevent him from having grounds for guilt. He cannot be guilty if his attack DID NOT WORK.

"Sins are beyond forgiveness just BECAUSE they would entail effects which CANNOT be undone and overlooked entirely. In their UNDOING lies the proof that they were merely errors."

As the effects of sin/attack are undone, in your mind and body, overlooked by forgiveness, healed, reversed, you prove that sin IS REVERSIBLE. This occurs through a miracle of healing. The undoing of the symptoms proves that he did not sin, he was just mistaken, and there is no evidence to back up his claims.

"LET yourself be healed, that you may be forgiving, offering salvation to your brother AND yourself."

So you heal your mind, which also heals your body, which OFFERS salvation to your brother, by showing him that because YOU are saved from the effects of sin, SO IS HE. Your healed body testifies to his innocence and TEACHES him that he is NOT a sinner.

Now, you might be skeptical and are wondering, maybe this applies only at a mental level of perception, that you must heal your mind only. But Jesus clarifies, this is not so...

"A broken body shows the mind has NOT been healed. A miracle of healing proves that separation is WITHOUT effect."

He's clearly been talking about the BODY being healed by a miracle, all along. And so yes, he does mean, that the physical body must be healed by a miracle, in order to NOT accuse your brother of sin. You are either accusing your brother of sin or accusing him of innocence, by the depiction of your body, which is a teaching device. You either teach him "I am hurt, therefore you are sinful" or "I am healed, therefore you are innocent."

Jesus goes much further into this teaching by talking about how the body, in a state of sickness, accuses your brother of sinning against you.

"Sickness is but a "little" death; a form of vengeance not yet total. Yet it speaks with certainty for what it represents. The bleak and bitter picture you have sent your brother, YOU have looked upon in grief."

You send the picture of your human body to your brother, by showing it to him. This bleak picture attempts to suggest, "look what you've done to me." Because you have damage, he must have caused you. Because you are at the effect, he is the sinner. Your symptoms attempt to convince him of his sinfulness.

"And everything that it has shown to him have you believed, BECAUSE it witnessed to the guilt in him, which you perceived and loved."

He elaborates further:

"The power of witness is beyond belief, because it brings conviction in its wake. The witness is believed BECAUSE he points beyond himself, to what he REPRESENTS."

The human body is a witness. It testifies. It represents something. It symbolizes, either eternal life, or death. What you use it to symbolize, teaches that to your brother. It is a communication device which takes on the form of its message. And so as your body is sick, it is holding sin against your brother.

"A sick and suffering you but represents your brother's guilt; the witness which you send, lest he forget the injuries he gave, from which you swear he never will escape."

Don't think that sickness is in isolation. It is never "just you" that is sick. It is not "just your body" sitting there sick. There is cause and effect at work. If your body shows effects of sickness, your mind MUST be believing that an EXTERNAL cause put the effects there. This external cause is your sinful brother. By making your body sick, you accuse him of sin. Your body now witnesses to this and attempts to find him guilty. If he looks upon this and believes it, he stands condemned.

"This sick and sorry picture YOU accept, if only it can serve to punish him."

What this means is that you deliberately make your own body sick, in order to be ABLE to accuse your brother of sin. You are willing to ACCEPT this broken image, in order to reap the side effect benefits, which is that it assuages YOUR guilt and projects it onto him. You allow some amount of physical suffering SO THAT the "cause" of the sickness can be displaced onto your brother. In your physical sickness, you believe you are now innocent. That your death is caused by the world. You would even go so far as to KILL the body, in order to be able to displace ALL your sin onto another. You believe the payoff is worth it.

"The sick are merciless to everyone, and in contagion do they seek to kill. Death seems an easy price, if they can say, "Behold me, brother, at your hand I die." For sickness is the witness to his guilt, and death would prove his errors MUST be sins."

Jesus is not holding anything back here. He's literally saying that we make our bodies sick in an effort to be contagious. Sickness is an attack, not just on ourselves, but on our brother also. It attempts to come between brothers and prove them different. To separate them. "Arrest the extension of the mind and you foster separation and induce illness." Your physical sickness then becomes a witness to HIS guilt, and the death of your body prove HIS sinfulness. Your death is thus a huge accusation that everyone BUT you is a sinner. That THEY caused you to die, and not you. And all the while YOU put the death in place to accomplish this lie.

In another passage, Jesus says much the same thing.

"Is healing (of the body) frightening? To many, yes. For accusation is a bar to love, and damaged bodies ARE accusers."

When the body is damaged, it DOES ACCUSE, beacuse the damage is an EFFECT of external causes. So long as the effects are showing up, physically, they testify that there WAS a cause, and this accuses your brother of sin.

"They stand firmly in the way of trust and peace, proclaiming that the frail can HAVE no trust, and that the damaged HAVE no grounds for peace. Who has been injured BY his brother, and could love and trust him still?"

By the body being sick, it claims that you cannot trust your brother, nor can you be at peace. It gives justification to NOT LOVING your brother. A sick body is a finger you are pointing at others, condemning them to death.

"He HAS attacked, and will attack again. Protect him not, because your damaged body shows that you must be protected FROM him."

Here Jesus says that you are justified in revenge, because your damaged body shows that you need protection from HIM. And by the way, this is true EVEN IF he did not seem to have ANYTHING to do with your body becoming sick. Your brother is FALSELY accused regardless of his participation.

"To forgive may be an act of charity, but NOT his due. He may be PITIED for his guilt, but NOT exonerated. And if you forgive him his transgressions, you but ADD to all the guilt that he has really earned."

Here Jesus is basically saying that you might pardon your brother or pity him, on the basis that you think "he did it", but by keeping the sin real, and keeping the effects to prove it, your pardoning of him will induce MORE guilt because he'll feel you are forgiving him for something he DID do, and so he won't be able to believe in his innocence. Your pardoning is a guilt trip.

And here, Jesus gets explicit again that you must remove the sickness.

"The unhealed CANNOT pardon. For they are the witnesses that pardon is unfair. They would retain the CONSEQUENCES of the guilt they overlook."