Here's an example of how I gave myself a sickness.

I was thinking about Holy Spirit one day and about the fact that I thought of Him as separate from me. In my mind I had this sudden idea, what if He is not separate from me? And in that idea I saw there being no wall separating us, nothing coming between us, which immediately suggested I was "exposed" to Him and that He had direct access to me.

This is when my EGO reacted. My ego still believed in being a separate individual, which is a delusion, and so quickly saw in this Oneness an "attack". Holy Spirit definitely was not attacking, but to the ego, the idea of having no separation to block the truth was seen as a major threat to its existence. If I am One with Holy Spirit, there can be no ego!

Seeing this therefore quite shocked me, and I was a bit horrified. Almost immediately, in order to "defend myself" against what I saw as a threat, I attempted to shut out the Holy Spirit. I did this almost automatically like I already knew how to and just created a kind of "blocking force" within myself, emphasizing separation from Him, like trying to get away from Him or push Him away.

I did this using my mind by putting up a strong resistance, literally trying to push Him away, and to simultaneously withdraw into the body. I felt like I was cowering and shrinking. And I felt afraid because of the idea of no separation. I was making myself "little" to create a sensation of distance between us.

Within hours, I started to lose my hearing.

My ears very rapidly started to block up, they started to ring with a high-pitched ringing, my head became congested and they ached.

Basically, I did not want to LISTEN to the idea of there being no separation. I wanted to shut it out. And that meant shutting down my mind, shutting down awareness, which manifests itself in/as the body in the "form" of a reduction in sensory perception.

At first I didn't know where this sudden sickness came from or why it was happening, and started to react to it and to even seem to seek out remedies/magic. I acted as if I hadn't chosen it and didn't want it, as if it was happening to me against my will and I didn't like it. But I HAD chosen it. I had put it in place myself. And I had done so very quickly and quite automatically.

It took a day or two of "suffering" for me to become willing to look at why this had happened. At first I didn't want to admit that I'd created it. I couldn't see that. But I did start to realize that I was at least AFRAID. And as I looked into that, I became honest and admitted this fear to Holy Spirit, which took courage. I had to admit and realize I'd become afraid of the "truth" that I'd seen a couple of days before.... not so much afraid of it because of what it means, but because of how my ego mis-interpreted its meaning.

My ego thought that if Holy Spirit and I were One, that would have to mean that I - ego separate self - must not exist. In other words, that Holy Spirit had come to destroy me and that I was under threat of death. I therefore believed in death, and so manifested sickness - which is a step toward death.

As I began to "admit the truth", which is, to start to trust and allow this truth to sink in, and started to do some "forgiveness process" about it, the symptoms started to lift. In fact within about 24 hours the whole thing had almost completely cleared up. All symptoms disappeared without a trace.

By looking and admitting to how I'd defended myself against the truth, and that this was the PURPOSE of the sickness, and owning up to the decision I made to do this, and seeing that I'd done it to myself, set me free. Holy Spirit also helped to remove some of the "consequences of my wrong decision", as I became willing to let Him and to move past the self-made fear delusion.

Sometimes the truth frightens us because we mis-perceive it and don't understand what it really means. Our identification with the ego seems to threaten our "self" when the ego mis-perceives truth as a threat. Dis-identifying with the ego/body and recognizing what we've done to ourselves is the key to salvation.

It turns out this episode was actually a lesson in which I learned a good example of how sickness is created, and its undoing. All sickness is psychosomatic, chosen, and on purpose.

"Sickness is a defense against the truth". - ACIM

"Healing is when two minds recognize their oneness and become glad."

Years ago I used to hate a person. I thought this person was the cause of everyone's problems. I was secretly and passively angry at them, not communicating with them, unwilling to forgive them, feeling very hurt by them, annoyed by everything they did and wanting nothing to do with them. I had built up a considerable case against them and attempted to get others on board to agree with me. It really seemed to me that this person was the reason why I was suffering and unhappy, why I was imprisoned, why I was always at war with them and why I did not feel loved by them. It was ALL their fault.

For many years this went on. I wanted to put as much distance between myself and them as possible. I didn't want anything to do with them. I even moved to live in another place to get away from them. I was quite sure they were the enemy and I did many things to emphasize the separation between us. I wanted to be not associated with them (disassociated) and pushed them away, did not allow us to have a relationship, and despised them. That is, until one day when it all changed.

A moment happened where, in their presence and in the midst of secretly wanting not to be around them, accusing them of sin, all of a sudden this idea came into my mind. It was a shocking idea, but it was unavoidably obvious. Somehow, this person was me. Somehow, that person, in that separate body, was in some way one with me. I, myself, was "over there", behind the wall of hatred, behind their physical form, inside them. I had a kind of oneness experience for a moment. And the "target" that I always thought was "that person", suddenly was revealed to be ME.

This experience was so completely opposite to everything I had thought and felt about this person. I literally was shocked to suddenly have this experience that while I had made every effort to disassociate from "them" and build a gap between us, *I* was somehow on the other side of that gap and therefore everything I felt towards them, I was ALSO feeling towards myself. This wasn't a pleasant realization. But at the same time it was very powerful.

It was like dropping a drop of liquid detergent into greasy water. This truth had dropped in and shown me how terribly mistaken I'd been, what I'd been doing to myself, and that I couldn't continue to hate this person because doing so was hating myself. If we were one, if I was in them, if I myself was on the other side of that wall, then this whole entire thing wasn't "exclusively" about them, it was about me. Some part of my own self or mind was attacking itself with a vengeance.

This was a major turning point in the relationship. It totally turned it on its head, but gradually. Not merely in the relationship to that person but also the relationship with myself. I began to heal and to start to realize, at even an emotional level, as I catharted old pains and misperceptions and false beliefs and grievances, that I wasn't REALLY angry with that person, it was actually in fact directed towards myself. It was me that I hated and it was that which I had to heal. And everything I'd believed "they did to me" had to be forgiven.

The more I allowed myself to heal and release that, the less it appeared to be anything to really do with that person at all. It far more obviously was a split in my own mind and my own attack upon myself, which I had vehemently projected onto this person. The more I projected, using hate to increase the separation, the less it SEEMED to be anything to do with myself. It was all about them. I as I healed, so too did my view of this person. As I undid my own self attack, the impression of offense, victimhood, enemies and projective blame, I stopped being so triggered by this person or believing it was about them at all. My attention turned within to the enemy I'd made of myself.

Over time, my relationship to that person has improved profoundly. Almost all of the blame and scapegoating has stopped. The huge stockpile of pain has melted. Animosity and inequality has turned to equality and friendliness. It seems like nothing happened. The specialness has dissolved. I can talk to them more honestly, openly and deeply. There is communication. There is forgiveness. And it's given way to a more mature way of relating. This is all thanks to the undoing of the separation in my mind and the willingness to take an honest look at what I am doing to myself.

Ancient hatred. Present love.

I want to tell you about a way in which I used my persona to destroy myself, and how I am learning to overcome it. This was actually a very very painful long-term lesson, so it is hard to write about.

I grew up as a highly sensitive person, who experienced everything in an intense, overwhelming, overpowering way. In order to try to cope with this, I developed the use of my persona. The persona is the side of the ego split-mind that focuses on specialness, goodness, success, social acceptability, favoritism, pleasantness, etc. So I went very strongly into 'people pleasing'.

What I'd do, quite automatically/unconsciously, was I'd put on this facade, literally a 'false face', where I'd smile a lot, become very quiet, try to appear pleasant, try not to upset anyone, look unthreatening and harmless, as though 'showing this' to people would deflect them and therefore protect me. It was my attempt to be invisible. This included a really intense repression of myself. Basically I was using this to hide my Self.

In any public situation I would put on this persona mask and make it appear that nothing was wrong, that everything was good and normal, nothing to see here, being nice to everyone and don't say a single word, and not get hurt. But there were many times this blew up in my face.

Once I was on a bus heading into town and it stopped at the hospital. A man got on the bus and sat nearby. He said that he had just gotten out of the hospital from his 3rd heart attack. This alone was enough to trigger me to hide myself even more than I already was. So I smiled a lot. He, having just gone through life-changing events, started up a conversation with me, which was horrifying. He saw I was smiling and thought that it meant I was happy, and therefore wanted to know what my 'secret to a happy life' was. This put tremendous extra pressure on me (as I saw it) and I just wanted to get the hell out of there. To do this, I intensified even more this persona of hiding myself, which was an attempt to reject him, smiling even more, being very tight-lipped, and just wanting the ordeal to end. I just became more and more quiet. For some reason I seemed to just do this as an automatic defense that I'd learned.

Once I got off the bus, I was just about ready to hurl. I put so much effort into psychologically rejecting the man, and hiding myself, that I felt literally sick. I reached/retched uncontrollably for several minutes before I could calm down. This put a huge damper on my day and was somewhat traumatic. But this wasn't the only effect of this.

See, when I used my persona to hide my real Self, this wouldn't just mean rejecting the other person, it would mean rejecting me. The more I tried to shut them out, the more I shut myself out. I had no idea I was doing this. But what I did know was how it felt. Absolutely horrible. I would come away from bad experiences like this, which occurred many many times in all kinds of public scenarios, with a feeling of tremendous tension in my head from intense embarrassment/shame/humiliation. I'd get a horrible headache, but even worse, I would feel deeply, deeply, deeply hurt. This hurt was more intense and horrible than ANY other emotion I have ever felt for any reason. Psychologically it was like I had experienced every single form of rejection, abandonment, hurt and pain all at once. The absolute only way to move past this was to have a huge cry.

So, as a result of putting on a persona and pretending to be someone I was not, regardless of whether that fake self seemed to be 'nice' or 'kind' or anything anyone values, the only way I could appear to be literally 'someone else' was to horrendously suppress, deny, reject and abandon myself. I thought I was using separation 'against' other people to separate myself from them in order to protect myself, but this separation did nothing but hurt me.

I also had a huge fear of other people judging me, and a fear of rejection. What I didn't realize was that each time that I tried to put on a persona mask of nice, likable, happy-smiley, quiet or whatever, I was buying into an ego thought system. And by doing that, I was taking a gamble. Either I would 'get' the result I wanted which was that people would be deflected and ignore me and I would pass by 'safely', OR other people would attack me or pressure me in some way and I'd end up suffering. By believing in the potential of being seen to be accepted or liked or pleasing to others, I was also simultaneously believing in the 'potential' that others would judge me. I wanted them to judge me favorably, which would feed my 'goodie goodie' persona, which meant I had to believe in judgement. And because I believed in judgement, I lived in fear of it.

So I thought I had an issue of being afraid of judgement from others. A fear of rejection. And this fear of rejection cycled around in a vicious cycle, compelling me to want to NOT be rejected, and therefore to put on a smiley persona face in order to get other people to not reject or hurt me. But of course that merely put me closer in touch with rejection and judgement, if not by others then much moreso by myself. The amount of rejection I experienced from myself TO myself as a result of self-suppression, was far worse than anything anyone else did. So this strategy really didn't actually work, even though I kept trying to use it, and each time it got worse. Over time I just became more and more uptight and quiet and withdrawn from society, eventually jobless and depressed and deeply unhappy and unable to see a way to be different.

Over time, through various avenues of healing, not least of which was the support by my wife who showed up right when I was at my worst, I gradually have learned about the dynamics of what I do to myself versus what I thought other people were going to do to me. I learned painfully and slowly to see that I only saw other people as 'attacking judging strangers' because *I* had already attacked them first. Through the years of working with A Course in Miracles and various other things I've come to very gradually realize exactly why my use of the persona is completely self-defeating and does not help at all. All the persona does is section off everything I think is wrong with me into a tidy little box and shove it away into the dark recesses of my mind, later to surface as pain and suffering.

Yet, over time I've still held onto a belief that I am mainly afraid of rejection or judgement, rather than realizing that my attempt to use the persona is what actually causes the problem. Every time I try to do what other people would want, or make myself like able, or appease others, or focus on what other people like or would buy, or whether I'd get approval, or showing only the parts of myself that I think are acceptable to others, this AUTOMATICALLY creates a fear of rejection and judgement. Because really, by using the persona (i.e. wanting to feed it by creating a self-image/persona of being pleasing) I am actually already rejecting myself and judging myself. Why would I want to put a facade on myself to cover up my True Self? Why would I want to soften the blow of someone else's attitude by abandoning myself first, so that I then need a defense?

The truth that is starting to reveal itself to me now, is that if I actually just be true to myself, and completely drop all need to use the persona to be 'likable' or 'acceptable to others' or 'what they want' etc, I actually stay in a STRENGTH and a authenticity that empowers me and completely overrides the apparent need, either for a fake persona self, or for a defense against rejection. And so this reveals what really is underneath all this.

If I reject myself FIRST, I will then believe I have to use a false self-image-persona to show other people a version of me that they will like, so that they won't point out how shitty I am. Once i'm in persona mode, I cannot escape the fear of rejection because I've already rejected myself and more will be forthcoming through the projection of it.

So the task in front of me now is, to learn to accept myself fully, to be true to the truth in me, to open up to reveal and expose who I really am, to 'let loose' without any shame or censorship, to stop trying to hide myself for any reason, and to basically 'be myself'. But it also HAS to mean, a willingness to stop putting on a show, to stop presenting myself in a fake way, to stop trying to 'appear' likable, to stop people-pleasing, to stop trying to feed my persona image, to stop trying to get everyone to approve of me, and to just drop that whole pile of horseshit. I only enter into a perception that I need 'protection' when I have already judged myself and have seen myself as vulnerable. I am not vulnerable if I am truth-filled. And I don't need to please anyone.

So the key to FREEDOM in all this, is awakening into Holy Spirit's view of me, in acceptance of the truth of me, and in completely surrendering BOTH the fear of rejection AND the attempt to 'win approval' through the persona. By stopping using a persona this solves every problem that ever arose out of its use. What I thought was helping me was hurting me deeply. And stopping the use of the persona stops the creation of the shadow (pain) as well.

Standing firmly in who I AM, brings all of the certainty, strength, assertiveness, disregard for other's opinions, invulnerability, and empowerment, that seemed to be MISSING when I chose to use the ego. And which could never be fulfilled by using the ego. Because once again, it's a case of seek and do not find. "I don't have to worry about what to say or what to do knowing He goes there with me" - ACIM, i.e. I am in my true self and my true self is completely uninterested in pretense or rejection.

Who knew - trying to please people makes you rejected!!!

Learning to love myself more. Learning to drop the ego more. Learning to be what I am, instead of trying to be something I'm not. And in that, there is no fear.

I went to God and opened myself up on the topic of unconditional love. I wanted to find out how to be unconditionally loving, and I started to inquire whether God loved me unconditionally.

Then I started to regurgitate all of the things I did during the day which could've been considered guilty or judgmental or fearful. I seemed to be confessing these things, thinking perhaps that God would only love me unconditionally IF I hadn't done these things or IF I was willing to admit them.

For some reason it seemed difficult to simply accept that God loves me unconditionally. In my mind I kept thinking there had to be 'reasons' why God would love me, like, certain conditions that I had to be meeting, certain ways I had to be behaving. So I seemed to keep offering up these things that I'd 'done', believing that at least exposing them to His light was some kind of 'offering' or that He needs to forgive me for them, or something.

But what happened was, I think Holy Spirit chimed in that none of these things were important. I felt the presence of God, which was just 'there', while off to one side it seemed Holy Spirit spoke for Him. I still struggled to understand how God could be loving me unconditionally if I'd done certain things or made certain mistakes or whatever... there was just this ... expectation, of 'only being loved IF', a love that's based on conditions and requirements, that I found hard to push past mentally.

What I couldn't 'get', but what was being very simply offered, was that... all God wants to do is love me. Not me in exclusion, but, ... He had no other agenda. No other interests. He wasn't asking me to do certain mental somersaults. He wasn't even remotely interested in all the things I'd 'done'. He didn't seem at all concerned about any of the stuff I felt guilty about. It was really like He was oblivious to all this. And all that He WAS doing... was loving.

Holy Spirit chimed in... that all God wants to do is love. The impression I got was of like a 'being' that just loves, only loves, doesn't do anything else, has no other interests or motives, isn't even remotely excited or upset about other stuff I've done, isn't even remotely concerned with punishment or judgement, and JUST WANTS TO LOVE THE LIVING SHIT OUT OF ME.

And nothing else.

Just love. Just loving. Just being in love and wanting to share that love with me. Just embracing me with love and surrounding me with love, like love was its ONLY function, love was its only capability, and it couldn't DO anything else but love. It was almost like a handicapped child with severe limitations, as an analogy, which just runs up to you and hugs you spontaneously for no reason, and doesn't really do much else. It just loves. God just loves.

It blew me away that this was all God was interested in. Just to love me. Nothing else was important to Him in that moment. There were no distractions. Just this totally single-minded perfectly pure absolutely overwhelmingly unbridled passionate, embracing love, for me, for no reason whatsoever other than its own self-evident love.

I felt that, some. But parts of me still couldn't understand how this was possible. My ego mind kept reaching to "but what about ...."... and none of that was important.

God just loves us, 100%, all the time. We are in that love with Him, 100%, all the time. Just love everywhere. That's all there is.

God was talking to me last night.

I began to ask Him to forgive me for some things. Jesus nudged me that I was making a mistake to ask this. I then wondered if God would forgive me then. God said, "You are my Holy Creation. How could I not love you?". I melted, with an immediate emotional response.

The sense of love pouring out was palpable. It seemed so obvious and clear that, simply by the fact that He had created me, that MUST have meant He loved me. There was no other interference or reason not to. It was so simple.

As I opened up to try to absorb this truth and feel this love, it was curious how suddenly a voice popped up from inside my belly. It was like the ego just suddenly got really pissed off and came out of its little house with its fists in the air shouting "how dare you, this can't be true, look at what you've done!".

It was referring then, and starting to bring into my awareness (because light was shining brightly upon me) things that I'd done in the past which I apparently still felt that I was SINFUL for. It particularly revolved around an event when I was 11 where a terrible event happened and someone got injured "because of me".

Apparently some part of me still believed I was sinful for this, having done it. And this is in spite of spending 30+ years working on this event trying to heal it, trying to find different ways of looking at it. I'd even become aware of how it transpired due to a past last reversal of karma, and how it was a lesson, and the various aspects of whether or not I really wanted to hurt the person. I thought I'd come to what seemed to be peace about it, but apparently it was not quite done with.

The ego (really me), screamed at myself, pointing to how I'd sinned and was guilty. How could God POSSIBLY love me without any strings attached whatsoever, when so OBVIOUSLY I had done something so "wrong"? It seemed to have a point. Deep down I still believed in my guilt.

However, what then transpired was a true forgiveness. It was clear that God loved me and as I felt into this, I could tell how God was not accusing me. Somehow in my mind I had to reconcile this because either what God was saying was true, or what my ego/hurt-self was saying was true. They couldn't both be true.

This is when God told me the simple, pivotal, clarifying fact which is the very foundation of the Atonement and of ALL forgiveness: "It wasn't real".

This brought on a tremendous sense of relief and began to make me laugh extensively. I started to explore this idea, because I didn't quite believe it yet, but if it was true, it seemed like FINALLY, after all this time, and after all of the ways that I tried to rationalize why I was innocent, this was the key to a REAL INNOCENCE.

If the events that transpired at 11 were not REAL, and were just illusions, then absolutely everything that seemed to occur did not REALLY happen. And therefore that is why I cannot have possibly have REALLY sinned. If the world was not real, if the person was not real, if my body was not real, if the events were not real, and if what I "did" was not real, how could it have been a real sin?

For the first time, I could finally see how if the events weren't real, I *ACTUALLY* could be forgiven. Like, all the way forgiven. Forgiveness apparently is completely dependent on this FACT, because if the world is actually "happening", if it is "real", if events in it are having "real effects" on real people, then there is just no way that there can be any innocence. And so there I was, finally after all these years, revealing in this simply clear truth, that I CANNOT be sinful because it didn't even really happen!

Trusting God's word on this, I explored this a little further, because it now had to imply something. If THAT sin was not real because it didn't really happen, then.... doesn't that mean that there is no such thing as a REAL SIN? Yes! There cannot be any such thing as a real sin. This made me think of some people's view of sin as that you actually did sin and need to get forgiveness. The TRUE perspective on this is that the sin you thought you did, you DID NOT REALLY DO, and that is why you are forgiven!

This then started to extend to, well, if I have not ever sinned and I'm innocent, then doesn't that mean, nobody else has ever sinned either? That there has never been a real sin? Yes! Everyone is TRULY innocent because sin has never happened.

This just seemed so simple and so clear and so easy. Once again, withdrawing a sense of "reality" from illusions presented the truth. And the truth set me free. Finally I was able to feel a genuine sense of love-ability, a genuine sense of innocence, a genuine sense that God DOES see me with forgiveness, that this "sin is forgiven". I believe all of the laughter that followed was a healing release from my belly area.

By the way these things spring from the belly because that's actually the area of the "2nd brain" which is an emotional center where most feelings are felt. We carry most emotional pain there.

For years I had been secretly hanging on to the supposed "need" that I needed to have this other person forgive me in order for me to be forgiven. I was able to let that go! I do not need that person's forgiveness because I am not really sinful. Those events were not real, the person has not really been hurt because they are immortal spirit, NOTHING HAPPENED, and therefore .... I could see, this new truth emerging.....

I DID THIS TO MYSELF!

All of the events, all of the people involved, all of the activities, all of what transpired, all of the reactions from myself and other people, all of it was orchestrated by me! This was when Jesus stepped in and told me "It was a lesson". "In forgiveness". And indeed it was, because I'd learned so much about forgiveness from this one calamity in my efforts to heal from it. Seeing I did it to myself I could see that ALL aspects of it were "within" my own doing, and NONE of it was done "to me" by anyone else. Freeing!

The simple truth then was completely obvious. The atonement principle! "Nothing happened". This is literally, factually true. The world is an illusion. All events in the world are an illusion. People's bodies are illusions. The whole physical universe is an illusion. Nothing REAL has happened. There have not been any REAL problems or REAL wars or REAL deaths or REAL sicknesses. There has been no REAL damage. It is all a fucking illusion!!!

I could see this finally, relating to this incident, and it brough such relief and a sense of JOY. I could actually feel joy. Joyful because there was no real reason not to be. Naturally joyful. And I was smiling as I fell asleep.

Today I feel strangely peaceful, like something that was once present is no longer present.

Jesus said to me, "Because you were willing to receive love, this will enable you to perform miracles"!

This clued me into something else. "It is the privilege of the forgiven to forgive" - ACIM .... i.e., if you have reasons to believe that YOU do not deserve healing, that YOU are sinful, that YOU really did something bad that proves you aren't lovable, then YOU will not be WILLING to receive healing for yourself. Your unwillingness to allow yourself to be forgiven means that you will not allow yourself to receive the miracle on behalf of someone else. Therefore this will prevent you from performing miracles!

When you can therefore become healed and willing to receive God's love, to receive the Atonement, to recognize you are WORTHY, this WILLINGNESS for healing now opens up the doors to allow you to be willing to heal others. Before this you would be fighting against your own belief that healing should not occur, because your belief in your own sinfulness blocks your belief that the other person deserves healing either.

This reveals a simple truth. There is no real sin! Sin is not REAL. You have not REALLY done anything wrong. You deserve God's love because you HAVE NOT really sinned. Whatever you did was an ILLUSION, not a reality. THANK FUCKING GOD FOR THAT!

While doing a fervent forgiveness process, I started to think of my relationship with God. This is where things get juicy. We might not think of whether we are really loving God because we typically are not aware of God, he's not exactly popping up in front of our faces or coming along to trigger us. But there is certainly a hefty body of emotional and psychological disturbance in between us and Him.

So I started to forgive God, along the lines of looking at what I believed I had done to God, and what I believed God had done to me. This included looking into whether I believed I'd sinned against him, hurt him, offended him, upset him, made him angry, changed him, etc.. and vice versa whether God had ever attacked me, sinned against me, hurt me, rejected or abandoned me, judged me, etc.... all ending up with the firm resolution that no, none of this had occurred. And then once that was out of the way, it's possible to more directly accept atonement and see that God still loves you and finds you innocent and so on... the relationship with God heals.

Jesus told me this was "good", to look into this and forgive God for what I thought He'd done to me, and to forgive myself for what I thought I'd done to him. None of it had really happened or had any truth to it. This was all beautiful and lovely. But you can bet this led to a MAJOR catharsis afterwards. I've found this before as well. If I receive a shit-ton of love from God, it can trigger extremely deep catharsis. We all probably have some deep unhealed shite surrounding our direct relationship with Him, and this stuff has to be brought to light and healed.

"Today's idea will eventually overcome completely ***the sense of loneliness and abandonment all the separated ones experience***. Depression is an inevitable consequence of separation. So are anxiety, worry, a deep sense of helplessness, misery, suffering and intense fear of loss."

All of this stuff has to be healed. Every separated self experiences this automatically. We are all, with egos, experiencing a belief in being abandoned by God, rejected, alone, afraid, unworthy etc. No one is excluded from this. Until atonement is accepted and we are reunited with God we are forced into a state where depression, anxiety, fear, worry, loss, helplessness, misery, suffering, sickness etc are all part of the territory. It's a very deep sense of suffering that keeps God's love at a distance.

Our relationship with God must be healed of all of these horrors and looking directly at these things is not easy. It requires that you "forgive God" and yourself in relation to him, to directly undo the "separation" between you and Him, and thus the separation itself. It's one thing to forgive your brothers, but you MUST also forgive God everything you've ever accused Him of or believed true of Him in error. And make no mistake this can be the biggest emotional hurdle you will encounter because it has been ongoing for many lifetimes, through all worldly experiences, and for the whole time you have been away from home.

Years ago I did a miracle kind of by accident. I didn't even really know how I did this or why, it just kind of happened.

I had this box which had coins in it. I'd used up all the larger-denomination coins and there was only like 1 and 2 pence pieces left (British currency). I knew there was basically nothing in there besides this. I'd sifted through it several times and totally extracted all the good stuff.

But for some reason that day, I needed a couple of `pounds`, and was for some reason in a different state of mind. I kept having this feeling of insisting that there MUST be more money in there somewhere. I turned through the coins with my fingers, looking for it. For probably 30 seconds there was nothing, and I knew from previous checks that I wouldn't find anything. But, something in me was becoming very insistent.

I kept saying to myself, there MUST be some money in here. I built up this kind of ... I don't know if expectation is the word, it wasn't like having a sense of anticipation and then waiting, it was more like, an insistence, or a demand. I demanded that there be money, that this was TRUE, and that it simply must be. For some reason I wasn't paying attention to what my eyes were showing me, I was defying it and insisting there must be something there.

I don't know how I managed to ignore the ego at this point, because normally I would've been like, well, I know there is no higher denominations in there, I would trust my eyes and trust my previous experiences and just stop right there. But this time for some reason I was more miracle minded, and kept on probing the pile of coins insisting that there must be decent money in there.

And then, suddenly, two gold-colored 1-pound coins suddenly appeared out of nowhere. These are in striking contrast to the other coins because the 1 and 2 pence pieces are a dark brown bronze color. The shiny gold-colored coins were suddenly there at my fingertips. They didn't show up because they were hiding, they simply did not exist before. But somehow, they suddenly appeared. They manifested out of thin air.

I think at the time my mindset didn't seem that phased by this, like it seemed kind of natural or something. It didn't shock me. I also did not repeat it, or even attempt to. It didn't seem out of the ordinary, it's just how I was functioning somehow. It seemed to make sense and I just used the money as intended. It hasn't been until looking back on the event that I realized more that this was a miraculous manifestation and that I was doing something with my mind which was not typical.

This really is the tip of the iceberg of what the mind can do. It's going to be fun opening up to more of this.

Some miracle-working basics are embedded in this story....

1) expecting/demanding/insisting/knowing/requiring that the result must happen

2) ignoring all "better judgement" or ego knowledge or even visual evidence

3) being persistent and consistent and not taking no for an answer - you have to kind of resolve to be "done with" tolerating the conditions that are present and resolve to be 100% determined that it MUST change.

Jesus has said in the Course that when the mind is used to focus thought, combined with strong/firm belief, a huge surge of power results which has the power to literally move mountains. Bring it on! This is what miracles really are all about. Ignoring the ego and bringing forth supernatural results.

I don't know how many people here work with the Holy Spirit, what kind of relationship or communication you have with Him, if any, but I'd really love to find a way to help others to become more connected with Him and working with Him.

As the Course tells us, the Holy Spirit is the only Therapist, his entire function is Healing, and He has been created joined with us in our mind to bring healing, miracles, reassurance, comfort etc. It seems also the aim of the Course and workbook is to put you in touch with this Teacher who then leads you the rest of the way in your curriculum.

There are many benefits to working with Him that you may or may not be aware of. I experience these benefits on a daily basis, and they are so valuable I don't know what I'd do without them. I also don't think that I am even experiencing a full range of what the Holy Spirit is capable of and have more growth to achieve in trusting Him and working with Him.

I wish I could say, "just do this", and then you'd end up receiving His healing etc, but I don't know what the "protocol" is as such, or how it plays out for different people. All I can tell you is roughly how it developed for me and maybe you can find that useful.

I was going through a rough year or so a couple of years ago, with lots of emotional upsets and stresses. I had already been talking with Holy Spirit/Jesus for some years and learning to trust their guidance. But here I needed some kind of relief from the emotional turbulence.

It would get to where I just couldn't tolerate it anymore and so would become willing to give up. I would then lay on my bed and start surrendering. I would have to admit I didn't want to be unhappy and I wanted some peace and relief. I would literally say "I surrender" over and over again. I surrender I surrender I surrender etc.

I found that if I would not leave any time in between each word it would help me to feel a sense of letting go, giving up control, admitting to being mistaken, etc. I also would ask Holy Spirit to help me. At first, to help me forgive, and was mainly doing the "act" of the healing myself. Taking steps mentally or whatever.

But gradually in the surrendering I started to ask Holy Spirit to help me heal. This wasn't literal at first but it started to become so, whereby I started asking Him to come into me, to join with me, to heal me. I didn't realize what I was doing exactly, but I basically was inviting Him to come "into me" and into my body. And he did.

I would start to get a sense of an electrical or energy feeling in parts of the body. Body parts would start to vibrate or shake. It wasn't significant at first. It gradually developed as I developed trust. I became just willing to 1) relax physically, 2) surrender, 3) invite him in, 4) stay out of the way and trust Him to do whatever He wanted to.

Over time this increased in its power and it became less necessary to get into a whole mode of being ready for it, and it started happening around the house. It started happening whenever I asked for it. And particularly if I became willing to start applying forgiveness. Whenever I would start forgiving or accepting responsibility or having some kind of healing thought, He would step in. Now, even the slightest willingness towards forgiveness that I demonstrate "invites him" and He starts shaking me all over the place with healing.

What he is capable of, is unlimited. He mostly heals emotional upsets. He can pretty much remove all of the "charge" of any unhappy feeling. But he also has done physical stuff, removing pains, healing heartburn, healing a burn from hot water, healing my eyes, etc. Mind, body, and emotions. Healing on all levels. In fact, I hardly ever have to cry any more. When I go to cry, the instant that I become willing and I start to feel, Holy Spirit steps in, takes over, shakes the crap out of me and removes all the emotion.

I get this happen now EVERY day, many times a day. I get this supernatural healing all the time. Without it, I have absolutely no idea what state I would be in. I am so grateful for everything He has done and continues to do, and really wish that other people could experience the same thing. I once asked Him why this was happening, He said "because you invited me in."

I highly encourage you to try it. Lay down, physically relax the body (which is somewhat necessary as part of surrender), surrender mentally/emotionally as best you can, invite him into you, trust him, and let him literally come into you. See what happens. It can change your life.

"He will remove all the consequences of my wrong decision IF I WILL LET HIM."

Often Holy Spirit will say to me:

"Let me"

And often I am confused about what he really intends or means or what I should do in order to let Him. Like, does he want me to let Him express through me? Does he want to do a healing? Should I do absolutely nothing and let go?

Sometimes the brilliant simplicity of what Spirit expresses is too simple for my complicated ego to 'get'.

And he almost never clarifies this. So I've had to gradually, slowly, refine my understanding of what this means. It's like a kind of tuning fork that I'm homing in on, through progressive rounds of surrender and trust.

What I've noticed it seeming to mean recently, is that I will be in a process of trying to decide something on my own, and he'll say "let me"... and it's starting to dawn on me that he wants me to let him make the decision.

Not just to make the decision for me but to take over responsibility of all of the entire thought processes that I'd have to go through in trying to 'figure out' what to do... which is intellectual activity (when I have to be the one to do it). In other words, my ego mind has to expend a lot of effort trying to control life on its own, disconnected from Spirit.

Holy Spirit wants me to connect my mind to His, which seems to be a gradual development of connection.

So each time I stop trying to decide and I let Him decide, or even just let go of the whole need to decide anything at all (which is in the rules for decision), I might even forget that I was meant to decide anything at all.

All part of the development of trust.

I've seen how when I want to make something go away, I make myself sick.

We attempt to psychologically reject and push something away when we find it threatening, dangerous or undesirable, all of which is a perceptual error. This however immediately implements some form of sickness. Sickness is INDUCED by the attempt to separate from your BROTHER!

"The removal of blocks, then, is the only way to guarantee help and healing. Help and healing are the normal expressions of a mind which is working THROUGH the body but not in it. If the mind believes the body is its goal, it will distort its perception OF the body, and by blocking its own extension BEYOND it, will INDUCE illness by FOSTERING SEPARATION. Perceiving the body AS A SEPARATE ENTITY cannot but foster illness, because it is not true. A medium of communication WILL lose its usefulness if it is used for anything else."

When we perceive a threat or danger, or someone is fear-mongering, or there is "bad news", or some obnoxious person is hanging around, or whatever... if we perceive it as having power to attack and we want it to stop, instead of making it stop or dis-believing in it, we put up defenses. We try to reject and separate ourselves from it. That's a bad move. It attacks our body. "If I defend myself I am attacked."

I gave myself a panic attack yesterday at a medical office when the staff started becoming serious about heart problems that aren't real. Try as I might I couldn't help but try to reject and resist, and thus induced sickness and almost fainted. Later during forgiveness I saw how I'd done that to myself, trying to make it go away, as the result of *perceiving* that there was a real threat or danger.

Previously also I recall a very talkative coworker kept hanging around at my desk trying to chat, and wouldn't go away. And then got into chatting with others nearby. And instead of standing up to tell them to leave I just tolerated and tried to be patient, but wanted them to go away. And this induced a sudden immediate headache. Trying to separate from your brother induces sickness.

I also once gave myself an ear infection in a matter of hours as a result of trying to make Holy Spirit go away, having perceived his lack of "boundaries" as a threat. I suffered for a few days before being able to re-approach him without fear and thus recognize what I'd done to myself, and upon recognizing I did not NEED the defense, all symptoms disappeared within a matter of hours.

Whenever we USE SEPARATION as a tool, which is an ego tool, to try to "deal with" perceived situations, our attempt to put up a defense and withdraw into ourselves cuts us off from life, blocks extension, fosters separation, produces sickness, and eventually death ("sickness is but a little death"). Our attempt to DENY GOD or our brothers (whom God is in) is the only cause of bodily death. This is why all death is suicide - we give our consent through our denial of God's will. IT IS NOT GOD's WILL THAT ANYONE DIE. A dream of death is not left THROUGh death, but through life - truth.

Sickness cannot happen at all when you do not have a belief in separation in any way. When your mind extends to your brothers mind sharing love, it undoes all sense of separation and your minds join. In this joining there is no split and no division and no attack, and nothing for sickness to latch onto. It therefore MUST heal, and as such death is surmounted. This is a miracle, it is resurrection.

"Healing will flash across your open mind as peace and truth arise to take the place of war and vain imaginings. There will be no dark corners sickness can conceal and keep defended from the light of truth. There will be no dim figures from your dreams, nor their obscure and meaningless pursuits with double purposes insanely sought, remaining in your mind. It will be healed of all the sickly wishes that it tried to authorize the body to obey.

Now is the body healed because the source of sickness has been opened to relief."

Notice it says NOW IS THE *BODY* HEALED.

"You need do nothing now to make it well, for sickness has become impossible." This is literal. Sickness becomes impossible when your mind is whole and healed.

Atonement makes sickness IMPOSSIBLE. This DOES MEAN BODY SICKNESS as well as mental illness.

"Atonement heals with certainty, and cures all sickness. For the mind which understands that sickness can be nothing but a dream is not deceived by forms the dream may take. Sickness where guilt is absent cannot come, for it is but another form of guilt. Atonement does not heal the sick, for that is not a cure. It takes away the guilt that makes the sickness possible. And that is cure indeed. For sickness now is gone, with nothing left to which it can return."

So sickness IS A FORM OF GUILT, and if there is no guilt, there can be no sickness or death. Period.

I had a stream of realizations and insights and healing this morning, into how I used someone else abusing me as a way to deny God's love. It has to do with the "key to salvation" - which is that I "did this to myself". I'm skipping way ahead to the conclusion so I'll explain how I got there.

Years ago I was abused by someone close to me on more than one occasion and it hurt a lot. Emotionally I felt hurt, rejected, abandoned, unloved. I was angry at them and could not forgive them, nor did I want to. I thought it was all about them and what they did to me.

The past week or so I've been having intensified emotional releases (cries) really tapping into the core of these feelings. I wasn't in any way ready to forgive this. Sometimes you just have to feel the feelings fully first because the intense 'energy' really pulls your awareness away from any kind of clarity or willingness. And especially resisting releasing hurt feelings blocks any kind of desire to have insights. So I felt.

This then gave way to some readiness to take a closer looks so I invited Holy Spirit to help me to look at it. I looked at what the person did and how that made me feel. I saw that it made me feel unloved and unworthy, just feeling bad about myself like I wasn't good enough to be loved. Guilty. Sinful. But I knew that somehow I must've had a hand in these beliefs - that I must've gone along with them somehow. I was willing to admit that I believed and agreed to these views of myself. Since the other person was withholding love, it must've meant to me that they didn't believe I was loveable so I went along with that and saw myself that way.

But what I then saw was that this belief in unworthiness/unloveability wasn't just some kind of description of myself, but that it had BECOME myself. I believed it was WHAT I was - as though I was somehow made from unlove. I still at this point couldn't see how the other person being abusive could in any way be helpful to me spiritually, but I was willing to let Holy Spirit continue to guide me toward that awareness.

As I saw myself agreeing to the suggestion that I was unworthy - the 'proof' that I was unworthy - I began to realize this couldn't be true because, at least in theory, I am worthy of God's love. So I started to then go over some of the things I believed, but in a context of it being not true. So for example, it's not true that I don't deserve love, it's not true that I am made from unworthiness, it's not true that I am abandoned or rejected, it's not true that I don't deserve to be happy. A few things came out of this including the belief that I didn't deserve happiness, didn't deserve to express myself, wasn't allowed to be myself, should be afraid of expressing myself or being free in case it happens again, being afraid of punishment, etc. So I added these to the list of what is not true.

It was then that it started to dawn on me. I knew that in theory God wasn't the one who rejected me, and that it was me who had been denying God. Suddenly it was clear - this supposed belief in unworthiness, and the supposed scenario of it being put in place by someone else's abuse, was in fact a COVER UP. I actually wanted to believe I was unworthy. I wanted to believe I was not loveable. I somehow did not WANT God to love me. I saw that I'd chosen to believe I was not 'made of' loveable material so that I could demonstrate that what I was wasn't loveable by God. I was trying to prove that God couldn't love 'this' by portraying myself AS unworthiness, AS unloveable-ness.

And with this it became clear also, that I HIRED and USED the abusive person to not just do stuff 'to me' but to do it to me FOR ME - on my behalf. At some point I organized events so that this person would come along and be abusive because I wanted to have a way to JUSTIFY and explain and rationalize WHY I am not loveable. I hired them to act the part and play the role. And I had been blaming THEM for being the perpetrator when, all along, it was me that had ASKED them to do this. This was the key to unlocking the illusion that I'd been *unfairly* treated, victimized, or attacked against my will. Clearly if I wanted this person to be an attacker and to reject and hurt me, it would ALLOW me to position myself as not worth the love of God - so that I could fulfill my hidden agenda of denying God's will and being separate. Jeez.

So now it was possible to simply acknowledge/recognize the innocence of that person - to overlook seeing them as sinful or guilty (forgiveness) - that they had not done this to me against my will. And this is where the next thing came to me. If the attacking person is not guilty because I hired them to do this on purpose, because I wanted to be able to justify why I should be separate from God, and if God also was not involved because He remains unconditionally loving at all times... then... who is there left to pin this on? Who is responsible for this? I AM. When there is nobody to blame and I can see the choice I made... it was ME. I did it.

I saw myself as 100% totally responsible for having chosen this, having organized it, produced it, made it happen - in effect, as having requested it, WANTED it, and chose it. I did it to myself on purpose! I wanted to be unloveable so that I could be what God does not want so that I could have an ego life. The whole purpose of my conspiracy was to scapegoat the attacker so that I could cover up the fact that I 100% chose this. I can't very well keep blaming anyone else when I can see clearly that I asked for it, literally. So what did this leave me with?

If I'm 100% responsible for trying to deny God on purpose, and for arranging attackers to give me reasons to PROVE why I am separate from God, so that I can JUSTIFY my failure to forgive, then that means... I'm the one left holding the baby. I'm the one who made the choice. I'm the one who DID THIS TO MYSELF. And with nowhere else to go, and nobody else to scapegoat, and no way to blame it on God, being able to see I did this to myself made it immediately obvious what the next step would be. It was ridiculous to keep doing this. It was stupid to have done this in the first place. I simply had no choice but to ADMIT I made a mistaken choice, to STOP making this painful fruitless choice that I no longer wanted, and to LET IT GO. I could not let it go if I still wanted it, and nobody was forcing me to do so for any reason - I had to be willing to choose again, to decide, to surrender this choice I'd made on my own and let Holy Spirit choose for me.

The truth was I had been trying to deny and reject God with my secret plan and that I did not want to be worthy of love. I had always thought I had umpteen reasons why I wasn't worthy enough because of other people or wasn't able to be myself freely in case someone abuses me or whatever... And all along it was really secretly me making EXCUSES for why *I* didn't want to be loved anyway. It was all because of what I was doing to myself. It was all a smokescreen to cover up my decision to not be loveable. So. .. To let that go.... FREES ME, not because I'm somehow freed from other people's tyranny, and not because God suddenly changed his mind, but because there really WAS no one else making me be unloveable other than my DECISION to be that way.

I can choose again. I can choose to stop doing this to myself, this silly game, since it is FUTILE, and I DO NOT LIKE IT, so I can just drop it like a hot potato. And what's the result of that.... Accepting and admitting that I AM LOVEABLE and WORTHWHILE and perfectly accepted already by love. It was never about me not being actually loveable, it was always about ME DENYING the love. Denying God. Pretending there was a reason to not be loved. It's bullshit. I admit it.

So freeing - to set yourself free - to realize you were free all along. To reclaim love and be free to be who you really are. Game over.

This also interestingly parallels the discussion about the fact that we choose death - that all death is suicide. The truth was that my unloveability was MY DELIBERATE CHOICE because I WANTED to deny God. Everything else was a coverup job. This is the death wish. The decision to be beyond love's reach - beyond life's reach. And the reversal of this wish for death is a choice to BE ALIVE. This is a reclaiming of and a step towards accepting immortality. Immortality is already the truth, it's just a matter now of removing all of the denial and deliberate choices made against it.

I asked myself yesterday, when was the list time I actually "did a forgiveness" ... perhaps because I know that forgiveness is very important - its the core of ACIM practice - but was I actually DOING it?

What came to mind wasn't the typical answer, you know, thinking back to how many times I 'did something'.

Instead, what I recognized is, forgiveness or 'being forgiving' is a constant state that Holy Spirit represents, in which all is seen as already forgiven and that there is nothing 'to' forgive - because forgiveness fore-gives in order NOT to judge.

So this led to recognizing and acknowledging, that perhaps in some way I am 'being forgiving' all the time, to some degree, as a constant thing rather than as one-off events of sudden correction.

See, there's a difference between being forgiving and applying a correction. Correction is there to undo faulty perceptions so that you can RETURN to a forgiving attitude. Yet in the past I used to think forgiveness is the part where you correct the attitude - the process.

So I stopped to get a sense of... am I, in general, having a more forgiving attitude than I used to have.... am I carrying around with me a constantly more forgiving way of perceiving, regardless of whether it's punctuated with "Oh I gotta do something" procedures and techniques. And in general, I don't really know.. but I think I'd have to say yes, I'm generally more forgiving.

In other words, each time a correction is made, I become more forgiving in general and my 'level' of forgiving attitude raises. It's a constant, not a one-off. I'm less judgemental. I'm not as attached. I'm less reactive. I'm generally "stronger in the truth" (Jesus's words to me). That seems like a step in the right direction.

So no need to beat ourselves up for how many linear times we've 'done a forgiveness'... all the benefits of prior efforts stay with us. Each choice for Holy Spirit is a permanent step toward Heaven. And you definitely aren't 'guilty' for not taking enough of them.

I think half the battle with all this spiritual development stuff, is even being able to recognize what stuff is.

Like, for years I had a lot of fear and anger and I did not even know I had it. I didn't recognize that this 'thing', this sensation, was actually either of those. I was sitting on a volcano and didn't even realize it. Someone could've said that I was constantly in fear and I would've denied it.

Similarly when I'm being right, I don't recognize it AS being right, I think it's something else. I think I'm justified or defending myself or being truthful or whatever, I don't correctly associate that what I'm doing is being right.

Sometimes it takes a while to recognize that this 'thing' you've been doing or feeling all this time, actually has a "label". Then you're like, you mean THIS is .... that?

We have trouble recognizing things for what they are, because we're deceived by illusions. We don't even recognize them AS illusions, we think they are reality or truth. We're walking around as if we're already awake, already in reality, already knowing what the truth is, and yet being very deceived, heavily in denial, and unaware of the whole picture.

Sometimes I find I have to even redefine for myself what the 'meaning' of something is, because what I thought it was isn't encompassing enough. Like, to recognize I am trying to be right... it doesn't strike me as trying to be right, it's most like, I'm defending my ego, or I'm putting up defenses... not quite what I'd think of as being right, but it is.

It's because we don't recognize illusions for what they are that we're unconscious. But coming to recognize them and SEE them correctly, brings awakening. If we could only see that this illusion isn't real and hasn't really happened, that there is no ego and no death, we'd laugh at how silly we were to ever take it seriously. It's only our lack of awareness and clarity that keeps us in the dark.

Half the time that I need to do a forgiveness I don't even recognize that I need to do a forgiveness. It could go on for days before I realize, oh, I guess I could do a forgiveness on this. lol

We get there eventually.

Jesus revealead to me last night a whole new perspective on the whole idea of sin/guilt/fear/death.

I was doing a forgiveness process and Jesus had revealed that I was afraid because I believed I'd sinned. But when I inquired, tentatively, what this sin was.... Jesus revealed the real truth:

"There is no sin". ("what if you looked within and saw there is no sin?")

I thought, what, how is this possible? I thought about how we hark on about 'the separation', and how we've sinned, and now we're guilty, and then we're afraid, and all this.... we've sort of bought into this. And what Jesus showed me is, all of that is just a STORY.

It is not true that there is actually a sin in us. It's not true that we're actually guilty. It's not true that we actually need to be afraid. And it's not true that there is real death. It's all just a story, spun by the ego. This is all the ego's myth about what's happened - what it imagined and wanted to believe.

We BELIEVE we've sinned and separated, but we haven't. We THINK we're terrible sinners, but there is NO REAL SIN in us at all.

I've held in my mind a long time this 'creation myth' of how we separated and sinned and gained this huge unconscious guilt and fear etc... sort of accepting that this is 'true', but it's really not.

The ego has spun this story that we are really sinful, but it's just a made-up story. There is no sin at all! And it's pun this story that we're really guilty. But we're not guilty in the slightest! And it's spun this story that we need to be afraid. But there is absolutely no grounds for fear. And it's spun this story that we should suffer and die. But there's absolutely no foundation for that being true whatsoever.

I could see somewhat past the 'intense dark horror' of this story, perhaps for the first time, and looked instead to how this all began. Am I really separate from God? Hmmmmm.... what if the separation was also just a story that we made up? (Holy Spirit says "true"). What if we're not really separate from God at all, we just think we are.

We're all still innocent :-) And lo and behold, that made me laugh with relief, that I am still with God and quite literally, none of this story has *actually happened* at all. There is no actual sin, guilt, fear, punishment or death. It's just a great big fairytale. Kinda funny really.

I have another miracle manifestation story to share.

Years ago also, still in England, I was in my bedroom standing at the window. It was spring time. My window looked out on the back yards of a row of houses which led up a hill. At the top of the hill was the extended back yard of another house which was actually where my grandparents lived. A foot path ran along the side of that, and some people were walking.

Being springtime, there was a tree up there right next to the foot path which was in blossom with light pink blossoms. The wind was blowing and the blossoms were sprinkling down onto the ground below - actually blowing across the foot path.

For some reason, at the time, I was very relaxed and I suddenly had this experience of a tremendous high "joy", which seemed to be high up in my mind. It gleamed and beamed with joyousness and playfulness, with no intent of harm of any kind. As I saw the people walking near the tree, I imagined that it would be fun to sprinkle the blossoms on their heads. For some reason it was a very innocent playful idea.

Even though I was at my window, the window was actually closed. I was resting my arms on the window sill - the ledge that spans the width of the window area. Suddenly in front of me, like, literally right in front of me, inside the window, as I was imagining petals falling on the people, some petals materialized out of thin air and fell down onto the window sill right in front of my eyes.

There was just this splendid feeling of joy at the time which I had no idea how it came about or how to repeat it in any way. It just happened. It was a moment. And somehow what I'd visualized happening to these people happened to myself. Somehow I had accidentally manifested flower petals.

I picked them up off the window sill and looked at them, curious how they could possible have shown up there. It was at least a 100-200 yards distance to the tree and there was no way they could have blown that far, plus the window was closed. Yet here I was holding these petals in my hand, smiling at them happily.

It was surreal.

Without that, every conclusion you make and every meaning you derive will be a bit 'off', because you don't have something to properly contrast it against.

The trouble with trying to 'wake up' from spiritual unconsciousness, is that you're pretty much in the dark. Even though the truth is completely open and available, even if someone tells you what it is, you still won't be able to fully accept it at first. It's like, it's right in front of your face but you are hallucinating so much that you don't even recognize it.

Gradually you flail around in the dark trying to put pieces of the puzzle together, but it's like assembling a puzzle without the cardboard box cover to see what the finished picture is supposed to look like.

Luckily, because the thought system is consistent, as you start to get some pieces of it clear enough, those pieces allude to the content of other pieces. A piece shaped like 'this' sort of implies a piece shaped like 'that', and isn't compatible with one of those other pieces. So gradually as the picture forms, you get a better sense of what the whole picture looks like. As each new piece comes along, it becomes easier to 'predict' what it's going to say, and it builds upon this overall sense of knowing and certainty.

Also over time you get things deeper. You might've been exposed to the simple truth a long time ago but at the time you only kind of digested it on the surface, it didn't really occur to you how far reaching it was or what it really implied about your life. You gradually realize, holy shit, this is mind blowing.

So if anything, if there are tools to help you wake up, they might be tools which helps you to contrast whatever it is your experiencing against a kind of 'template' or definition of what is true and correct, so you can at least gauge a sense of whether you're on the right track or not.

For example, God is the truth, so you can quite easily say, "God does not create xyz because God is love and love wouldn't xyz, therefore... xyz is not real." Keep comparing it to the ideal of God as unconditional love and you can't go far wrong.

But for me, one really big truth which is hitting me strongly at the moment is that this entire physical world is not real. There is a truth beyond it which is much more true and correct. So this isn't just a matter of intellectually making sense but I'm starting to live it, and to relate to the world in a very different way because of this truth. I'm developing increased strength in God and conviction of His ways, and that means becoming more miraculous as well.

It just blows me away how much I'd fallen for the ego dream and all the different places that I went searching for truth here, finding none at all. Truly if we can depend solely on God for the Answer, we'll be very happy indeed.

The primary source of guilt is the belief in having sinned against God.

But after this, when guilt has been established, it is denied and made unconscious, then projected, or see as disassociated from your identity.

The problem is, this then justifies anger and reactions. When someone comes along and does something and you seize the opportunity to project blame, you'll go into a reactionary attack mode.

Seeing someone as the one who is sinful, justifies all ego reactions. Then the reaction happens. Once the reaction is happening, anger is justified and attack seems to make sense.

So then you counter-attack. This counter-attack is based on the perception that the person is a "real sinner". So now you see yourself attacking a "real sinner", justifiably, and in the moment it seems like a completely rational thing to do.

But if you attack your brother, or blame them, or aggress against them, it's going to do something to you. Seeing them as a real sinner, and attacking them, means you are now attacking something "real" all over again.

This means that now your counter-attack is in fact another whole layer of sin.

And that sense of sinning against something real, even if its against someone who seems to call for attack, WILL produce yet more guilt. You might feel like you got something off your chest or put someone in their place or told them where to fuck off or whatever, but afterwards, you will feel guilty.

You can't help but be guilty if what someone did seemed like "real truth" and your response to it was attack. Attacking reality produces sin then guilt.

It can go even further in a vicious cycle, whereby now that you are guilty for having attacked, instead of facing the guilt, you will seek to scapegoat and attack yet again, maybe lashing out at someone who wasn't even involved in the original conflict, adding yet another layer of guilt on top of guilt on top of guilt.

I noticed this yesterday because I became angry at someone and felt justified in venting at them, and later couldn't shake the feeling of guilt. When I applied forgiveness, I found out that I believed I'd hurt the person, and that as a result, I believed I must be guilty. And the fact is, that the argument was nothing to do with the person really at all, it was me projecting unhealed stuff about an entirely separate person. And the issue wasn't even to do with that separate person. It was about myself, of course.

Layers upon layers.

The 'lords prayer' is commonly known, and goes something like this...

"Our Father, who art in heaven, hallowed be Thy name.

Thine kingdom come, thine will be done, on earth as it is in heaven.

Give us this day our daily bread, and forgive us our tresspasses, as we forgive those who trespass against us.

Lead us not into temptation, but deliver us from evil.

For Thine is the kingdom, the power and the glory, for ever and ever.

Amen."

Now, last night this came to mind and it came with a different perspective. Usually when I think of this prayer, it's kind of viewed as a measly peasant, beneath and below God, asking for God to guide and have mercy, make our day go well, etc.

But the perspective I got was, if you view this prayer from 'level 2' i.e. the level of Truth/Holy Spirit, and you're above the battlefield, looking down on the world from above, centered in God and looking out FROM God, then it takes on a much clearer meaning.

It talks then of the Father we are WITH, that we are in Heaven WITH God, and that we are willing to extend God's will to the Earth.

It also then thanks God for providing everything we could ever possibly need for us, including perhaps the immediate instantaneous miraculous manifestation of food? The daily bread may be given by God manifestationally, instead of, like, from the grocery store.

It speaks then of forgiveness, oneness, in that in order for us to be forgiven, we need to be forgivING, so that we can see that both ourselves and others are EQUAL in our innocence. That's not a worldly ego perspective, that's the perspective of Holy Spirit.

Lead us not into temptation, simply suggests that we are not in temptation now and we'd like to keep it that way. Therefore we stay IN God, above the battlefield, in order to be immortal and invulnerable and free from illusions or fear. To be delivered from evil means to stay in Holy Spirit and to be sustained by God all through the day, IN God, rather than like, separate from God.

Then we acknowledge God has absolute power and glory and is eternal, like us.

So I guess the main thing here is, who are you praying this WITH. If you pray it with the ego, it means a much less powerful and reinforcing message than if you pray it from Holy Spirit's vantage point, where you are up there in truth and light with Him.

Thought I'd share that.

For a while I'd thought that by asking Holy Spirit to decide for or asking Jesus to decide, it meant sort of a 'giving up' of deciding.

Lately especially in light of free will I've been seeing it a bit differently, that instead of sort of a subservience or obedience, it could be looked at more as a collaboration or joint agreement kind of thing.

e.g. "Today I will make no decisions by myself".... could mean, let someone entirely separate do all deciding. OR it could mean, make a decision WITH guidance. The course does say that guidance is not coercive, it is only supposed to point you in the right direction and it's up to YOU to FOLLOW the guidance willingly.

I think in a way, the way I was doing this before was somewhat SACRIFICIAL, in that I would attempt to put "all responsibility" into their hands. The course does say that if you choose with Jesus and your will is IN ACCORD with His, there can be no fear, but it does not say like... "do whatever Jesus tells you you must do". Jesus in fact often tells me "you are free". He does not impose upon my free will. Because I used to view Jesus and Holy Spirit as even more of a kind of tyrant or "authority" or dominating power, I would become quite afraid and reluctant to channel or write their words etc, turning it into an arduous task, precisely because I thought I was serving some kind of powerful dominant being.

This kind of thinking of sort of "surrendering self" and being a slave or servant to some higher decider, was I think part of the "one son, one self, one mind, one will, one dreamer" bullshit paradigm taught by others, which I bought into before. All the implications of "you have no self" and "you do not exist" and "there is no one else" etc CAN lead to these kind of interpretations, that you simply have to sort of "die" and put aside all of your own will or decision-making and hand it over to someone else.

What I see now, especially in light of God clearly having created many souls/sons and giving each free will, is quite a different picture, that while Jesus is an older brother and is due respect for his position and accomplishment, he is still a brother. He also speaks of how we are not to awe him, and also how he is equal with us in our awe of God, and that there is nothing he has that you cannot attain.

This sounds a lot more like EQUALITY than it does being dominated or submissive or under the thumb or obedient in a kind of... "because I don't matter" kind of manner. I'm finding MORE freedom and MORE willingness to trust and open up to this guidance BY ACKNOWLEDGING my free will and recognizing that Jesus acknowledges it also. Thus there is less FEAR involved in "having to do" whatever commandment comes down from heaven in a lightning bolt. Without that pressure or coercion or sense of God's impending punishment if you don't comply, there is much less to FEAR and thus far greater WILLINGNESS to actually trust the guidance and follow it freely!

So much more freeing and mutual and cooperative than I used to think was possible or intended.

If I find anyone to be "wrong" in ANY WAY, for ANY reason, I am scapegoating.

It doesn't even matter what the reasons are. Even if the reasons are valid.

If someone is making a wrong decision... if I identify they are wrong to make that decision, I am scapegoating.

If someone is behaving a certain way, and I identify it as a wrong behavior in any way, I am scapegoating.

If someone is being egotistical or selfish or arrogant or whatever, and if I identify that they are wrong to be this way, that THEY are clearly "the one who is wrong", I am scapegoating.

It's a very subtle trap to fall into. ACIM refers to it as the "obstacles to peace" which your BROTHER puts in front of you. ie, HIS assertions of error, HIS mistakes, HIS sins, HIS lacks, HIS false beliefs acting out. .... presented to you, as temptations.

If you agree with this wrongfulness, if you identify it as wrong, or they are guilty of anything, YOU must be getting a benefit from it.This is tough to admit to because it pretty much encompasses EVERYTHING PEOPLE DO without exception.

If they are wrong for ANY of it.... you are scapegoating.It doesn't matter what it is. There are no exceptions or special categories. If you are finding them to be wrong, mistaken, guilty, sinful, incorrect, you ARE in a scapegoating mode. You ARE projecting your own sin and guilt.

Which means that, every single time you think someone is doing something wrong, even "if they are" ... even if "its obvious" that it's ENTIRELY their fault, and ESPECIALLY then, you MUST be involved in a scapegoating mechanism.

Since "you but accuse your brother of your own sins", what that means is that WHATEVER you accuse your brother of, and EVERY TIME that you accuse him, YOU ARE scapegoating. Without exception.

It doesn't matter the severity of their acts, it doesn't matter how mistaken they are, how many times they do it, whether it's important or not. If you find it to be wrong, you are scapegoating and are trying to get rid of some of your own guilt.

And every single time that you scapegoat, you are attempting to get rid of guilt that is in YOUR mind that YOU put there. You are USING the person's "temptation" of "doing something wrong" as an OPPORTUNITY, to compound THEIR mistake, by adding yours TO it, to DISGUISE your mistake and mix it in with theirs, so that it is lost in their mistake and associated with them.

It's like saying, well, this person was already sinning, so I thought I'd just throw some of my sin onto the pile with them so that no-one would notice there was some of my sin mixed in there. Then I can get away with it and be the innocent one. Then they get to be the fall guy.

Every .... single.... time..... Every.... single.... person..... Every..... single.... judgement....... is scapegoating.

Finding ANYONE to be wrong, guilty, sinful, or even in error, means you are trying to project your own guilt and sin. Even if the other person seems to be VERY sinful. Even if they are evil. You still are using them.

Because the only truth is that you and your brother are totally innocent at all times. So anything else is a mistake.

Something just popped into my mind on our lovely walk home from the cafe.... there are different LEVELS of forgiveness.

The dream was created through this process:

Separation idea > sin > guilt > fear of punishment > death.

At each of these 'stages' there are different kinds of perceptions and choices being made for different reasons. When we're in the world faced with something that seems upsetting, it's usually an experience somewhere between the last two stages - fear and death. When we apply forgiveness, we tend to work on undoing the projections of fear, and perhaps if we dig deeper we undo some of the projections of guilt as well.

But what I found myself noticing was, I don't often get even deeper into the undoing of sin, or deeper than that - the undoing of the idea of separation.

The idea of separation entails our CHOICE to be separate from God, which was a disowning of responsibility and a desire to be different. If I am to take 100% responsibility for what I've chosen, realizing I've only done this to myself, I have to take my forgiveness ALL the way to that original 'source point' in my mind - the decision to die - to be opposite of Life.

So if I'm mainly caught up in forgiving projections and blame, that's helpful but it's maybe confined to some of the 'lower levels' or more external levels of the mind. I need to go deeper. I need to get to where I can see that I CHOSE everything about this because I wanted to be separate. That's the 'root cause' in my mind. I need to admit that I wanted to deny God and wanted to be dead. That's the pivotal point. To get there I need to make sure I am undoing the layers of fear and guilt but also the layer of a belief in sin and come to realize that this is ALL something I chose to do to myself.

Undoing fear: Seems fairly simple, recognizing we're choosing to be afraid and are projecting causes for it outside of ourselves. I can take that back. But I might still believe someone is guilty, maybe myself.

Undoing guilt: I need to now see that I'm not guilty, or at least that guilt is stemming from a sense of sin. I'm afraid because I feel guilty. Well, I need to get past feeling guilty. And as I get past it I'm going to confront a deeper level - a sense of having sinned. The reason WHY I'm guilty. And that deeper level is going to seem even MORE upsetting to admit to. Layers of fear and guilt are weaker than the layer of sin, which is also weaker than the layer of separation. These surface layers were made to cover up the deeper layers and make them more palatable.

Undoing sin: Now I'm aware that I believe I really did something bad, that it cannot be healed, that it cannot be undone or reversed. Something I'm ashamed of and guilty for. Something that supposedly 'happened'. I need to undo that and get past this perception that it's permanent, unhealable, irreversible and has had a real serious effect. This is digging into the depths of 'what I've done' and the root of my guilt. And this should lead me to ask, why did I sin in the first place? It seems like I as I progress here I should be finding out that I am more innocent, but so far it seems I'm more to blame. But I'm moving past it. It's difficult to admit to guilt, but even harder to admit to sin. The ego says, see, you shouldn't have looked at the guilt because now you've uncovered a deeper darker layer of horror. But we can move past this - we have to. Because underneath the idea that 'we really did this' (sin) is an even darker idea - that we WANTED to be separate.

Undoing separation: Sin can only arise out of some kind of separation idea, which actually is a CHOICE and DECISION to be separate. I must've wanted to sin. I must've wanted to do this, to be sinful. So underneath the sin is a choice. It's the awareness that I DID THIS TO MYSELF ON PURPOSE, for a reason. And what is that reason? Why would I separate? I have to own up to this. I wanted to be separate because I wanted to deny that God exists so that I could have an ego. I wanted to be different. I wanted to be not loved. I wanted to die. If I can't get all the way to seeing that I made this choice, then I am not going to truly be ready to COMPLETELY RELINQUISH it. I need to admit to all of the sorrow that came from this choice, and that the choice was mine. Nobody else was to blame. No-one did this to me. I wanted it. And now I'm realizing it hasn't worked - because sin hasn't really worked - and I'm not guilty, and don't need to be afraid or get punished. I'd rather be happy. I might as well give up, surrender this choice, and CHOOSE AGAIN.

And it's at that point that you actually fully let go of the decision for separation, which dissolves the ego and unifies you with God.

So as I forgive now I plan to remind myself of this - exactly how deep am I willing to go in forgiving? Am I just giving up surface projections or am I willing to get all the way to the CORE IDEA - the death wish - the decision to be without God? And am I willing to let that go. Having let go of all the projections and blame and consequences of ALL the other levels, I should be ready to squarely admit to and own up to this decision, and subsequently choose differently. I'd rather choose Holy Spirit's truth at this point and join with His version of the truth and ACCEPT GOD instead of trying to deny God. ACCEPTING GOD is ACCEPTING THE ATONEMENT.

So it seems that as we dig deeper, we uncover darker and more vicious levels of disaster. First it was palatable fear, then some tolerable guilt, but now it's serious sin and hate, and beneath that - a death wish, a desire to be without God on purpose. That's not easy to want to look at or to admit to. And it can seem like the worst thing you could possibly admit - that I wanted this suffering - I wanted to not be with God. I wanted to get rid of God. Or even as some describe it - a murderous thought - the desire to kill God's son. Pretty heavy stuff! We need to come to admit to this so that we choose differently. If I can't own up to having made this CHOICE then I'm not going to be able to UNDO that choice and choose God/Atonement instead. And if I don't, I will continue to die. It IS a life-or-death decision, although we must remember death is an illusion.

So the choice is up to us. Do we want to accept God again and allow Him to love us, or do we want to keep choosing suffering and despair and lack and destruction? It's up to us.

Its quite easy to write something that says the truth. For example, refer to my previous post about a model for healthy existence. All the statements are true.

Now, when you read such statements .... you are worthy of love, you're innocent, there's no guilt in you etc... to some degree this 'news' can feel good. I mean, as you read it sometimes it feels like a relief to just see the words written and to experience that. I remember many times reading the Course itself and Jesus would say something simple like "there is no sin" and I'd feel this sense of relief and joy, like it soothed me or healed me in some little way.

Thing is, this is all very nice and I think maybe you can experience some degree of healing and help from reading or writing such things. And then everyone applauds and likes it and so on (thanks ;-)... BUT.... this CAN become a substitute for really deep healing and change. And it also at times becomes a bit of a quote-fest where we all like to take our favorite (special?!) bits of the Course and throw them out there, because... to some degree, it sort of makes us feel a bit soothed or tingly inside.

But we really need to make sure that this isn't all that we're doing. It's not enough to just repeat what's been said or to read the text or to quote it or to discuss the words or to say things that sound spiritual. We still have to do healing work. We still have to be willing to realize that everything happening in our normal mundane everyday life is only there as a spiritual lesson, nothing is not a lesson, and we have some work to do.

We still need to find our blocks to awareness of love's presence, which can come in the form of some deep healing at times. It can mean healing what you think of as 'past stuff', ie reinterpreting it. It isn't all cerebral. There's a lot of cerebral superstars working with the Course who are good at dealing with life on that level but don't really ever talk about how they just were a blubbering mess or had a huge catharsis or are struggling with ego reactions or having a hard time forgiving a particular person. That's where the work is, and that's where the blocks are getting removed.

So there are a few activities or types of Course people, and only one of these is actually really helping you to wake up:

1) Quote what the Course already said

2) Quote what some other Course person said

3) Refer to your favorite course sound byte

4) Discuss or debate what the Course means

5) Think about the metaphysics and figure it out

6) Understand the course concepts

7) Try to be more loving and spiritual

8) Seek for the obstacles to awareness of love and remove them

Only the last one is actually getting you to be awake! Its a dirty messy nasty business that involves a lot of healing and inner transformation. It's not about thoughts. It's not about discussion. It's about you being faced with your personal curriculum on a daily basis, which is not the same as anyone else's, and being challenged to learn a lesson, and not wanting to, and having to find a way to forgive and heal and release and transform your viewpoint to that of the Holy Spirit, using this personal situation for that purpose. It's laborious. It's long-winded. It takes time and effort and willingness. It's not comfortable. Sometimes it hurts. But unless you're actually working on changing what you are EXPERIENCING, you will not be able to eventually experience the truth.

Sometimes when I post loftier thoughts and metaphysics and statements about what God thinks of you, it can sometimes lead you to falsely conclude that digesting it is your only role, or that you should attain such a truth overnight. That's misleading. I apologize for that confusion. If its not practical and you can't really use it to help you heal, then what use is it other than to have a passtime of being interested in Course stuff, being a commentator, or a critic, or a storyteller? The Course is meant to be USED to change your mind.

I often fall for the trap of trying to be right. After of a period of time of trying to be right over and over again, I noticed that this rightness was basically a position of defensiveness, trying to defend (and therefore attack) against some kind of perceived 'wrongness' outside of me.

The trouble is that the wrongness is not really outside of me, it's a part of my mind, but the rest of my mindbelieves it is separate from it - disassociated from it. So really when I'm being right, I'm going into my persona and am rejecting my shadow, projecting it onto someone else and trying to position my persona-identified self as more correct, more truthful, more real.

This is a position of war, because always these situations of being right involve conflict - seemingly with someone else, but really with some part of myself. So long as someone else seems to be the opposite of my position, it becomes very easy to see my wrong-focused shadow projected onto them. It's a convenient way to get rid of my own wrongness and guilt.

So even if I seem very annoyed about someone being wrong, and I'm going to lengths to correct them or prove myself right, I secretly want them to be wrong so that I can put all of this sense of wrongfulness onto them, finding myself seemingly more innocent as a result. I get to look like the innocent victim who is just defending the truth, and they get to look like the evil monster who is hell-bent on destroying it.

This is all happening inside our own mind when we start to dig in our heels and be right. And the thing is, in this world there are many many situations in which, according to normal rules and laws and seeming "facts" (really illusions of truth), we can fall for this and believe that someone is "really wrong". We think there is a truth to the illusion that they are wrong, and react to it with righteousness in trying to separate ourselves from this perceived untruth. But separation itself is untruth.

We have to learn then to allow others to seem to be wrong, if they seem to be, recognizing it's not that they really are wrong, but only an illusion that they are, and that if we just react to that with ego we will just move into the persona and project our shadow guilt onto them. We need to let them be wrong, if they seem to be, and choose not to rise up in this mode of holier-than-thou, or the one who is good and righteous and correct. One person being wrong and one person being right is just an inner war, in which there is no peace.

Learning not to go into this mode of projection and wrong-making when, given the situation, it seems that you *actually* are correct, is a very subtle trap. It's easy to recognize you are being right when the other person is actually right and you're actually mistaken, on whatever ego grounds. But when the other person *seem* to be wrong, given the facts and so on, this makes it much harder to drop the 'role' of being the 'right one', or falling for the temptation of believing that something "really wrong" is happening outside of you.

Even when we are technically right, correct, or know a greater truth, we have to learn to surrender and not use it as a way to judge or to make others wrong for not seeing it. It's quite a subtle trap, and I fall for it all the time, lol. What ends up happening is I am defending the ego in me, thinking that I am defending some kind of truth, and only make myself be in conflict.

I can choose peace instead of this. I'd rather be happy than right.

For some time I've been confused about freedom.

A term I am often told by spirit is "you're free."

This always felt uncomfortable. It seems to allow me to do absolutely whatever I wanted to do.

It always seemed like spirit was giving me permission to do things, even things that seemed unhealthy. And this is because freedom really is unconditional, regardless of what you use it for.

Often when I would ask about what to do, whether to do something or not, they'd say "you're free". It didn't seem like a helpful response.

But I see now that it seemed to prefer to give me the freedom of choice, and to not impose any sense of one thing being more guilty than another.

Even so, I would often feel a need to then push further to ask for guidance or advice as to what to do - from someone who knows better. Because this freedom would also highlight that maybe what I was considering choosing wasn't in the spirit of freedom, ie was unloving in some way.

I still couldn't quite come to terms with "being free" though. I would ask my wife (in spirit) something for example, something perhaps relating to our relationship or earth life, and she would say "you're free". If it was ever a request about whether some kind of ego-need was 'okay', she's say I'm free.

In some way it almost seemed like a sort of "i'd prefer you don't do that, but do it if you want to" sort of begrudging. But I am sure it's my own mind that couldn't help but project that onto it.

I also struggled with the idea of being free in general, especially as it relates to my wife's passing and trying to move on and get over grief and loss.

She has been reminding me often "you're free". This hasn't always sat well, because it often was interpreted to mean "we're separate". I have since come to see that this is a sense of physical freedom - or a breaking of relationship, as though to say we have no relationship anymore, but that's not what it means.

It's finally sort of sinking in, especially from the huge download I received last night, that all this talk of freedom doesn't really mean what I thought it did.

I suddenly see now that freedom is really something that was given by God in my creation. It's a wholesale unlimited unrevokable freedom. And it has no strings attached, nor is there any suggestion of guilt for choosing one thing or another.

In this freedom is responsibility for choosing, the power to choose, the power to cause and create, and the inability to BE guilty. If we are free, and God has said "have at it", there is no coercion or requirement or pressure or punishment or judgement of any kind.

This has revealed the truth that, by being free I literally am free to come and go, free to choose, free to do one thing or another, with no strings attached anywhere. Strings are not of heaven or of God or spirit. Strings are conditions, part of conditional love. There are no chains or ties, no limits, no imprisonment.

We are all each one of us individually completely 100% free to dream or awaken, stay in hell or move toward heaven, remain suffering or regain our power, act like an effect or a cause, do evil things or good things, whatever. God does not forceable stop anything, but he does will and encourage us through his plan and help to choose a better way - a more loving happier way.

This is why I keep being told "you're free". It's a God-given right. I don't have to do anything I don't want to do. Whatever I want to do comes to pass. I a responsible for everything I experience. I consent to whatever I cause to happen. There is no victimhood, no specialness, no ties and no conditions.

It doesn't matter what I do, coming or going, advancing or retreating. God still loves me and so does all of heaven. I am guided gently forward and gently upward, and so long as I trust and have willingness I will return to God. Not because I have to, but because I want to.

"Forget not that the choice of truth or sin, power or helplessness, IS the choice of whether to attack or HEAL. For healing comes of POWER, and ATTACK of helplessness. Whom you attack, you CANNOT want to heal. And whom you would have healed, MUST be the one you chose to be PROTECTED from attack. And what IS this decision, but the choice whether to see him through the body's eyes, or let him be REVEALED to you through vision? HOW this decision leads to its effects is NOT your problem. But what you WANT to see, MUST be your choice. This is a course in CAUSE, and NOT effect." UrT21H8

Last night, there I was opening up to Jesus and allowing Him to do some healing in me. I was offering up experiences of rejection/abandonment and allowing Him to come in and heal them. Which he did.

It then occurred to me, as I connected with Jesus, a line of thought I'd not had before, about His nature.

When Jesus comes into my awareness, or rather, when I open up my awareness to admit He is with me ;-), I am always struck by his attitude.

If you can picture this... he comes across as though he is someone who is just sitting on a rock nearby. He doesn't appear to have any motivation. He doesn't seem to be in any way stirred. Like, he has absolutely no ambition. He isn't trying to go anywhere or get anything and has no sense of lacking anything at all. Like he absolutely no reason to move from where He is. He doesn't even barely seem interested in anything external to Him. I look for signs of the usual ... being lost in the days events, being driven with judgement or anger to get revenge, or anything like that, and I do not see it at all.

He sits there very quietly almost as though, and perhaps in actuality, like He is just completely finished with absolutely everything and there is no longer anything whatsoever that can interest Him externally. It's like he doesn't have any agenda of any kind, isn't excited about anything in particular, isn't associated with or caught up in anything, isn't distracted in any way. He just sits there. He is just very still and uninvolved. It's like, there is nothing for Him to do, and he isn't bored, he is just 'being'. But it's such a state of absolute ... no-ego-ness, that it always gives me the impression he doesn't give a fuck about anything.

Extreme detachment. Total detachment. He has absolutely no fear, no reason to move, no reason to do anything. It's like he's done with all illusions and is deceived by nothing. So he just sits there. And if I ask Him a question, he will eventually answer. Sometimes he will seem distant or even aloof but it's more like, if I go to Him with a question I'm almost interfering with his peaceful time. Except, he never gets upset whatsoever, and is never disturbed at all. He is just simply DONE with all illusions. And then he'll answer simply and sometimes brilliantly with great depth. And then it's as though, he still has his hands off. He doesn't push me to do anything, he doesn't assert any kind of special plan or motivation or reasoning. He doesn't defend anything and he doesn't have any apparent interest in getting inside of any of my issues. He just sits there, peaceful, calm, still.

What this then brought to mind for me was, and this would be blasphemous to many religious people. .. was a sense that this was the only way in which he and I could be EQUALS. Only by Him allowing me to be completely, and only by Him being Himself completely, were we then effectively BOTH EQUALLY FREE. His will was His own. Mine was my own. And neither will was attempting to control or manipulate or get involved with the other. Just totally hands off detachment. And in that, I felt like, there was absolutely no pretentiousness or arrogance or specialness or judgement or holier-than-thou. Just total equality. And no fear. Just being. Like a rock.

To accept the Atonement is to accept that God's truth is the truth. It also means accepting that nothing else is true.

Jesus demonstrates this when He speaks of His own state of Atonement:

"There is nothing about me that you cannot attain. I have nothing that does not come from God. The difference between us now is that I have nothing else. This leaves me in a state which is only potential in you."

We would be perfectly willing to accept God's truth, IF we did not believe that something else is true. We have been listening to another "voice", the voice of the ego (untruth) rather than the Voice of God (truth).

If we believe the ego has some truth to it, it means we agree with it. We will defend it, protect it, want to keep it, and will shield it from God. We'll use it as justification for "why" we believe we cannot accept God's truth as true. This literally makes us perceive that God's truth is NOT true.

This is the meaning of "He who would not forgive MUST judge to justify his failure to forgive." We are busy justifying WHY we cannot accept atonement/forgiveness, in order to keep and protect the ego that we believe is sacred and true and worthy of us.

No-one in their right mind would want to accept something they believe is not the truth. No-one would want anything to do with something they regard as "false". The ego attributes all qualities of falseness to God, including perceiving Him as evil, as a threat, as an attacker, and as willing that we be dead. That's quite a lot of false belief to "reverse" - thought reversal - if we are to become genuinely WILLING to want to be with God.

An unwillingness to accept God's truth comes solely from a willingness to accept the ego's truth. Another way the Course puts this is in terms of faith. We have "faith" in the ego, we have come to TRUST it, we think it is helping us, protecting us, defending us, acting in our best interests, and is "working" for us. We think we WANT what it is offering. This is because we do not RECOGNIZE the ways that the ego is deceptive, a lie, a form of attack, self defeating, suicidal and fixated on death.

When we believe the ego is the truth, we literally become "blind" to the truth, and incapable of discerning that God's truth is true. We see falseness IN it, because there is falseness in our perception. We see reflected in God our own "evil" content, thinking it is his.

For example, whenever we misperceive the truth through the ego, we see it as attacking us, we put up a defense, which implements blocks to life, which produces sickness and death. This production of sickness is an attempt to "save our life" by protecting us from life. This is obviously insane. The ego's efforts to "help" us is actually an attempt to deceive us, to trick us into hurting ourselves "in the name of" helping ourselves. In other words, the ego's advice produces the opposite result from what it promises.

While we believe the ego has truth to it, we will not be WILLING to accept the atonement. In fact we'll not be able. We can't ACCEPT it, to really deeply abide in it and feel it and welcome it and want it and admit its truth and ALLOW IT to love us. That's because we have allegiance to the ego and "want" what it is offering instead. AND YOU CAN'T HAVE BOTH! You have to choose. This valuing of the ego's offering produces DOUBT. Being in two minds, or even entirely in ego, will make us very uncertain about whether the truth even IS true, and whether we even DO want it.

Failure to discern what IS true, and what IS false, forms the basis of this confusion, which makes us unwilling and unable to accept it. No-one wants to accept what they think will destroy them. It's just that, believing the ego we will believe GOD is the one who is going to destroy us, and the ego is our savior. It simply "makes sense" to us not to accept God's version of events, because His truth does not "make sense" when the ego perceives it.

If we believe there is really death, really punishment, really fear, really victimhood, really guilt, really sin, really separation, really sickness, really suffering, we will not be WILLING to accept the atonement. The atonement says the exact opposite is true. This means we WILL have to become willing to RECOGNIZE all of these illusions for what they ARE, how we are using them to support the ego, and how they are not TRUE or real.

So we are going to have to systematically let go of all belief that there is such a thing as real sickness, real death, real sin, real guilt, real fear, real suffering, real victims, etc. To do this, we will have to be a LITTLE WILLING to believe that the ego beliefs do NOT contain truth, they in fact are FALSE, and something else is MORE TRUE. If any of this ego stuff - illusions appearing to be real - is within our perception, i.e. within our attitude or beliefs about ourselves, it has to GO, BEFORE we will genuinely, deeply, feel WILLING and READY to accept the truth of God.

Each time that we are attempting to perform a "forgiveness", i.e. we're upset and suffering in some way and we want to get back to the truth, to apply the Course principles and heal ourselves, it's going to have to entail the UNDOING OF FALSE BELIEFS. i.e. the undoing of listening to the ego's interpretation, stopping listening to its voice, stopping believing its bullshit is true, discerning HOW and WHY it is not true, and RECOGNIZING the illusions - i.e. the lies - that you are perpetuating. This can take tremendous radical HONESTY. Honesty admits the truth - allows the truth to enter.

Applying forgiveness SHOULD also therefore mean, that you start with wherever you're at, with whatever you are experiencing now, and you need to transition from there ALL THE WAY TO THE ATONEMENT. If you do not go all the way, if you stop short and keep some beliefs, you will not "complete" the forgiveness because you're not getting to the point where you FULLY ACCEPT the truth and FULLY LET GO of the ego.

While over time you generally will move gradually towards truth, on the whole, you actually can take yourself ALL the way to the atonement at any time, on a SPECIFIC topic. For example if you have issues with a parent or a coworker or something, some belief that is getting triggered... to FULLY forgive that issue, or at least a big chunk of it, you need to look at the beliefs involved and undo them, ALL the way until you get to "sin did not happen in reality, there is no sin at all, therefore I'm still innocent".

Taking back a projection, for example, is only a FIRST STEP in forgiving. It only means then that you recognize some measure of responsibility, that it's actually "about you" and not "about" another person. That's a vital step, and taking of responsibility is essential to any application of forgiveness. But that's not the end of the story.

The problem is, even if you can recognize it's not about other people, you may still believe you are afraid, you are guilty, and you are sinful. These beliefs have to be uncovered as well. Part of the problem is, there are various stages of separation: sin > guilt > fear > punishment > death and each stage entails a shitload of DENIAL. That denial makes content in your mind UNCONSCIOUS. That means you don't even REALIZE that you have this stuff in your mind somewhere, buried, behind a wall of illusions.

So if all you do is take back a projection and then sit with it and don't really realize how you have unconscious guilt lurking in your mind, which your state of victimhood was made to cover up and distract away from, you may not even get to the stage of becoming AWARE of that guilt, to undo it. And even if you get to where you are undoing the guilt, you may not even be aware - there is such a things as UNCONSCIOUS SIN. That has to be undone as well. Only when all of these layers of DENIAL in the mind are undone, ONLY then will you find yourself actually WILLING and able and ready to wholeheartedly ACCEPT that the Atonement is true. That is the point where forgiveness is COMPLETE.

You can do this on any given topic. It doesn't have to just be the overall whole issue of separation. Every time you forgive all the way to the atonement you receive a miracle, and then can offer it. Every time you make a genuine effort to becoming WILLING to accept the truth - your innocence, that literally nothing happened in reality - your mind gets healed one more giant leap towards God. As much as you can accept at the time. This will have PROFOUND healing effects on your perception.

There was a woman that I couldn't stand, a social worker, who had poor sense of boundaries and was always overstepping her role. I had fear about seeing her, anger about her behavior and various other upsets. I thought she was the problem. Later I became willing to see how I was actually seeing some unhealed stuff about ANOTHER person, in this person. I applied forgiveness through various steps and went all the way to atonement on this issue about that person. This was a strong healing.

Later, when I saw this woman again, my entire perception of her was so different. She seemed like a completely different person, as though I'd never seen her before. I had no reaction to her and saw no "sin" in her. She didn't seem to bother me and I knew that I'd been accusing her of something that I thought someone else was guilty of, but which *I* was guilty of. The interesting thing is, when you lift off of other people your own sin, it doesn't necessarily make that person disappear. Instead, you see them more clearly for what is there, and what is theirs. It's interesting then how their OWN call for love suddenly becomes obvious, distinct from anything going on in yourself.

Anyway. I have many other examples where when I've gone all the way to really thoroughly undoing false beliefs and accepting God's truth, it's healed my mind in a major way and really cleared up my perception. It has allowed me to see "truth" where once I saw a distortion. Or rather, to see correctly and accurately where I once only saw what I wanted to see.

If you have been forgiving in some way but not going ALL the way to atonement, I recommend giving it a try. Even if it's on just one small topic. Forgiveness is only complete when you recognize there literally has not been a "real sin" in reality, that whatever it was only took place in a dream, and therefore has had no real effects.

Atonement DOES cure everything. There was an accident that happened years ago where I hurt someone. It produced tremendous guilt. A lot of things happened because of it including a major depression, ostracision from society and various other nightmares. I healed a lot of it over the years and rationalized in various ways why it was ok or not ok or whatever. But I could never QUITE really let go of it. That is, until I went to the atonement with it.

Going to the atonement on this, I FINALLY got to the point of realizing that what I thought happened DID NOT HAPPEN in reality. It only happened as part of a dream. All of my other healing efforts had been to somehow justify "what happened" or to explain "why" it was ok. That never healed me fully. I had to undo the belief it happened AT ALL. When I finally could accept and SEE and RECOGNIZE that it is TRUE, and makes sense, that I REALLY DID NOT DO ANYTHING, and nothing real can be threatened, I could actually willingly ACCEPT that God's truth is true. I could ACCEPT how God sees me. I could ACCEPT that I must still be innocent. And then there were tears of joy at FINALLY being able to LET GO of this "sin" and RECEIVE GOD's LOVE!

Only atonement can be said to cure. Miracles express from the atonement.

"The Separation HAS occurred. To deny this is merely to misuse denial. However, to concentrate on error is merely a further misuse of legitimate psychic mechanisms. The true corrective procedure, which has already been described as the proper use of the spiritual eye (or true vision), is to accept the error temporarily, BUT ONLY as an indication that IMMEDIATE correction is mandatory. This establishes a state of mind in which the Atonement can be accepted without delay."

I thought I'd clarify a bit. In ACIM there are two ways that separation is referred to. One is "separation" in general - the other is "the separation".

Separation in general cannot happen, you cannot never really separate from God, and you haven't. This is what it means by separation being impossible, that "separation hasn't happened."

But you have to be very careful on the wording. ACIM has many references to "THE separation". When it refers to THE separation, it's not talking about the fact that you cannot separate. It's talking about the tiny mad idea which you BELIEVED was possible.

The mad idea is that idea that you CAN separate from God, even though you can't. And believing in the idea is insane, because it makes no sense. Given that the first type of separation - actual separation from God - is utterly impossible, the second variant of separation - the BELIEF THAT IT CAN HAPPEN - still remains possible.

You ARE free to believe things that aren't true if you so wish, and this is what happened when you BELIEVED that you could be separate from God. Even though this belief DID NOT make you separate from God, you still believed that IT DID. And your mind entered a state of sleep and dreaming in which it pretends to be mortal and apart from God, exciled from heaven, even though this is in truth impossible.

That second type of separation, the belief that you can be separate even though you can't, is referred to as "THE separation" in ACIM. It is also referred to as the "fall of man", "the journey into fear", "the descent into hell" etc. It's what happened when you in your mind decided to "listen to the lies of the serpent" and therefore threw your mind into a confused state.

NB: "The separation" shows up on over 45 pages in ACIM and is mentioned close to 90 times.

This second type of separation, HAS in fact happened. The tiny mad idea WAS THOUGHT in the mind. You did HAVE the idea. You also did entertain the idea and put your faith in it, thus believing in it in an attempt to MAKE it be true. You did this because it's NOT true, and although separation is NOT possible, you WANTED it to be possible.

The BELIEF in separation is what THE separation from God is all about, and it is because of this belief - which is a mistaken belief and NOT TRUE, that you find yourself sitting and reading facebook messages. It's why there seems to be a planet under your feet and why you seem to be using a body. All of this came about because of a BELIEF that you COULD be separate from God. And this believing is still ongoing until you reach the atonement.

So in time, we are stuck inside this belief-construct, which ACIM also refers to as "the space-time belief", which houses the cosmos and the galaxies etc. All of this is showing up in your mind as a hallucination because you BELIEVE IN IT. You think it is possible AND happening, and so it SEEMS to be happening. You make it seem real to you because you BELIEVE that separation is possible.

And in this sense, at least a fictional belief that you ARE separate has entered your mind. But this belief is mistaken, in light of the fact that separation is actually impossible. You cannot DENY that you have had this belief, or that you are still having it. You DO believe separation is possible, which is why you are 'here' on planet earth typing on an imaginary keyboard made of separate keys.

This is why ACIM itself DOES state clearly twice, that "THE separation has occurred." But also teaches that separation IN GENERAL is impossible, and therefore THE separation that's happened is a mistaken thought in the mind. The belief that you can separate has to be undone, but this does NOT mean that you HAVEN'T believed it. "THE separation" has happened (or has seemed to), but general separation has not.

A couple of days ago, I rubbed my eyes a bit too much and triggered some swelling. Maybe a small blood vessel was broken or something. My upper eyelid swelled up and was red and sore and uncomfortable all day.

I at first wasn't sure whether to try to perform some kind of miracle on it or not. I knew that if I were to "fight it" I would be making it real and making a drama about it, which wouldn't help. At first that made me feel like I had to just accept it and live with it.

But part of me also wondered, what is it that stops me from accepting a complete and total healing instantaneously right now? Why should I tolerate this? How can I accept it and have it disappear as well?

So then I went to Holy Spirit. I asked, should I do something about this?

He said no.

But I had this sense that, I hadn't asked the right question. I indeed needed to DO nothing in the truest sense that, really, this thing had not really happened. But this also keyed me in to realize that, I needed to believe that it had not happened in order to truly embody the need to do nothing.

So I set about cancelling it by collapsing every belief and sense of truth about what had caused it. I told myself plainly that it did not exist, was not there, was already healed, there was no swelling, no soreness, no discomfort, no damage.

I undid all belief in the various causes that I'd convinced myself of such as "because I rubbed it" or "too many tears" or "didn't want to see something" or that issues about certain people were responsible.

When there were no more imagined "reasons why" it should be there, I really got into the sense that it is gone already and did not exist at all. This is an important point because we need to assert the state that we choose to manifest right now, not something off in the future. It's like painting a new picture of what you believe is real now - a vision of divine health and present happiness - rather than in any way accepting that sickness still exists.

So as part of that, I started to affirm gratitude to God that He had already healed this, that it was already resolved, already undone, had already disappeared, and that there was now a completely restored and healed eyelid free from all problems.

This was when I think Holy Spirit stepped in and suddenly I started with the energetic shaking. But also something 'new' happened, right after I thanked God for having healed it already.

Thanking God for healing in effect invites the receiving of healing while simultaneously affirming that the problem is gone, which is the proper mental "direction" for allowing God to extend and flow. God works in the now and in the awareness that the problem is solved already, so we need to learn to shine "thank you that it is healed already" (acknowledgement of receipt) rather than "please heal it because it's not healed".

Note that in the bible there is a phrase about asking, and that if you believe you have received it, you shall have it. The believing it is received, through thanks to God, and therefore acknowledgement of its PRESENCE, is the key to miracles flowing.

The area in question suddenly was filled with what I can only describe as an extremely high "heat", so hot and intense that I wondered for a moment if something had burst or become worse. It was very intensely focused right in the middle spot where this issue was located. It seemed to cover an area no more than a couple of millimeters, and held there in one spot.

I just observed it for what seemed like maybe 20 seconds or more. It didn't move or change. It was just there. It seemed hotter than any physical heat you could experience. Yet it didn't burn and was not uncomfortable at all. It was not pain. It almost felt like an intense presence, hard to ignore. Like some kind of "liquid fire".

I've heard some Christian healers etc talking about Holy Fire and this idea that Holy Spirit can bring some kind of intense healing "fire" from heaven or something, which heals stuff. I am presuming this was my first encounter with it.

I then relaxed and eventually went to sleep. I could already tell even then, that it was much less sore, I couldn't barely feel it anymore, and it was much more comfortable. This morning the problem has almost disappeared. It looks and feels a lot better.

Sometimes I am grateful for little, relatively minor physical issues, because they can present good opportunities for practicing miracle-working and healing. They indeed are lessons when used appropriately.

When you resist something in life, when you can't accept the fact of what is, or what has seemingly happened, when you are fighting with it and don't want it and want it to be a different way, you WILL experience being unhappy.

Resistance itself, causes unhappiness.

As you resist, what is happening? You're putting up barriers, you're shutting down, you're trying to control, you're blocking out what is, you're fighting, you're wasting a lot of futile energy not being able to change any facts, you're draining yourself on impossible wishes, you're running up against reality, etc.. And all of these actions, are experienced AS feelings of unhappiness, feelings of anger, feelings of sadness and fear, feelings of exhaustion, feelings of threat and danger, feelings of intensity and tension.

Now, when you are resisting life, no matter what in particular, what you need to realize is that it is the resisting ITSELF that doesn't feel good. You will resist, thinking that you feel unhappy 'because of' the thing you are resisting. You'll think, you feel angry or outraged or upset 'because of' what you don't want to be happening. Whatever it is that you 'cannot accept', you will say that THAT is causing you to feel unhappy.

This is not true at all.

ALL of the feelings and experiences of unpleasantness, unhappiness, upset, anger etc... all of them are PART OF what it feels likes like to RESIST WHAT IS. And it doesn't matter what form your opponent takes, because ultimately 'what is' is God, and any form of resisting God shuts God out, and that does not feel good at all. If you shut God out, you will shut out love, light, happiness, joy, peace, harmony. So you can be pretty much guaranteed, if you resist what's happening, you MUST feel unhappy and upset.

So now, realize this. .... unhappy feelings are caused by RESIST-ING, not by what you are resisting against. Resistance in other words, is a form of skapegoating, in which you're trying to make out that 'they' - your enemy - are the cause of your problem. That they are causing all of the anger you feel, all of the unhappiness you feel, all of the tension and stress that you feel. It's all their fault. It's all the fault of 'what is' (ultimately blaming God). But this is not only spiritually irresponsible, it is also deluded. What you're resisting against or fighting against is NOT the cause of your upset. The cause of your upset is ONLY, the fact that YOU are choosing to resist it.

That's all. There is no other reason why you are unhappy other than that you are choosing to resist what is, and are then blaming or justifying 'why' you are resisting, onto the other person or situation. It's not their fault that you're resisting them. It's not their fault you are unhappy. It's not the 'now's fault that you are going off into the past and future on a tirade story of how you've been victimized.

Ultimately then, all of the experience of victimhood and suffering and upset and unhappiness is a DECISION YOU ARE MAKING, in order to justify and explain WHY you are choosing not to ACCEPT what is. Why you are not accepting God.

"You are never upset for the reason you think" - ACIM

"You are upset because you see something that is not really there" - ACIM

What you see that you think is there, is an enemy who has suddenly arisen out of 'what is', which you have labelled as wrong, having given it all the meaning it has, and now you are in a state of resisting, which you chose, and because of this choice, you are now experiencing suffering. AND THIS IS ALL YOUR OWN DOING TO YOURSELF.

"The secret to salvation is this, that you are but doing this all to yourself." - ACIM

SOOOOO..... what this means is... and here's the clincher....

*IF* you were to decide to stop resisting and fighting with what is, IF you were to choose to ACCEPT IT, instead of trying to move away from it, IF you were to choose to ALLOW IT, instead of trying to make it be something else, IF you were to choose to WELCOME IT, then guess what's going to happen to how you feel?

You're suddenly going to feel more peaceful, more happy, more calm, more joyous, more free, more empowered, more clear, more alive. All your feelings of suffering are going to just disappear. Just like that. All your upset, all your anger and outrage, all your depression, all your sickness, all your sadness, all of it is going to just disappear because you're choosing to welcome GOD. God is what is. Accepting what is is far closer to accepting God, and God is love, and accepting love HEALS YOU.

So.... realize this..... if you choose resistance, you will INVENT and manifest sickness and suffering, purely because you are resisting. And before you resisted, you did not have any of this. And as soon as you resisted, the suffering showed up. And now in your resistance you are suffering, but you're trying to blame the cause of it onto the thing you're resisting against. It's got nothing to do with that. Resist, you suffer. Don't resist, you be happy. That's all it boils down to. It's a black and white decision.

Either you accept what is and be happy and at peace.

Or you resist what is and experience suffering and unhappiness.

You cannot resist and be happy. You cannot fight and be at peace. You cannot blame and be at peace.

So really nothing is happening to you. The thing you resist is not causing your suffering. The people you don't like are not causing your suffering. The group you didn't want aren't causing your suffering. The suffering is YOUR WAY OF RESISTING THEM.

So you chose it. You're literally doing it to yourself. And the only way to NOT suffer, is to give up your position. You cannot maintain your position of resistance AND be at peace or happy. It is IMPOSSIBLE!

Choices:

a) resist what's happening and be unhappy and suffer and sick and die, you can never win and you will never get your way.

b) allow and accept what's happening and be completely happy and at peace and still not get your way, but at least you are happy.

So resistance is a smokescreen where you pretend to be justified in resisting. But resistance itself is what makes you suffer and is the sole CHOICE to cause yourself to suffer. You say, "I'd rather resist this and suffer and be upset". And then you project it. Your only other option is. ... accept the truth. Accept the facts. Surrender to what is. Allow it

Then you can be happy and at peace. And then what the fuck does it matter what's happening?

I was asking God sincerely last night, that He heal a specific person. I explained that this person had been limited for a long time with suffering and needed help. I went to quite some lengths to detail the things they were experiencing and why it was all so unnecessary. I finished with a definitive question, can you please just heal them? What do you think God's answer was?

No.

I wasn't very happy about this. I confessed that I'd been trying to get healing for this person for a long time and just wanted to be helpful, so how was it possible to be helpful?

I was then told that when someone is ready, they will receive it.

Then Jesus popped in, and what I was shown was that everyone is choosing* everything* that happens. Even down to the suffering they experience or the things they seem not to want. It's all chosen, deliberate, intentional.

This then revealed the question, is it then possible to help anyone if they don't choose something themselves? How can anyone get any kind of help when they are not able to choose their own healing?

Jesus then spoke to me about how there were several villages which He had to pass by where He could not perform any healing whatsoever. He said the people were so adamant in rejecting Him that they did not want anything He had to offer. He had to respect their decision and move on.

He then told me, clarifying, that love isn't forceful. That you can't force someone to heal against their will. You can offer love and love has tremendous power to heal, IF there is some amount of willingness to receive it.

There is a correlation between how 'open' someone is to receive, and how much they may receive. Not because there are orders of difficulty in miracles, but because to truly RECEIVE the benefits, the person has to be WILLING, otherwise love cannot enter where it is not welcome.

Jesus reminds me now of the saying, you can lead a horse to water but you can't make it drink.

I also was then reminded of a couple of parts in the Course where Jesus says, that if you are ready and willing Jesus will help you, but if you are not, he will wait until you are. I also was then reminded that God has infinite patience and while He is willing to welcome us immediately, we may not yet be willing to allow it, putting up defenses against it.

God's love is powerful and it is unconditionally given, and it can heal miraculously. But people can choose whether they want to accept it or deny and reject it. Being on planet Earth we've for the most part rejected it, which is why we're asleep. It's not that a tremendous miraculous power isn't being given, it is given all the time. It's that we don't want it.

I felt sad about this, because it means that certain people are choosing not to want to be helped. And that meant, I was going to have to let go and "allow them" to suffer for longer, due to their own unwillingness to receive help.

But then Jesus commented that their situation was a lesson, meaning that it wasn't a loss or necessarily an unfair suffering as such, it was actually an educational tool which was being used to help the person learn the truth, no matter how it looks. In that sense, it is helping them, but also in that sense, they "need" the lesson in order to learn to be open to receive healing.

Our desire to take away people's lessons, given the ultimate truth that no-one needs to suffer for any reason, can compel us to want to fix and heal and help and to stop people's suffering. But there is some lack of wisdom there. Time is needed. The person may simply not be ready or willing yet to be able to accept the help.

It's not that you help can't help, or that it can't do something for the person that they must do themselves. A person with serious disease could approach Jesus and have some faith and ask Jesus to help, and He could remove the disease - something which they didn't seem to be "able" to do. Miracles are gifts from those who temporarily have more given to those who temporarily have less.

This means that a person doesn't have to necessarily "choose" the entirety of the healed state all on their own. If they have enough willingness or a little faith, or even just a little willingness, the "open door" can be used to bring in much more help and healing than the person could muster on their own.

We can get help from outside, which really brings us to the point that the Holy Spirit is here as our Divine Helper. He can help in powerful, "supernatural" ways, IF we are willing and ready to receive that help. And that actually often entails surrender, more than a 'doing', in order to be open to receive the help.

Help is available, love loves to love, and love heals. But if we reject it and don't want it, it will not "hurt us" by doing something to us that we don't want, and even healing and help can be experienced as unwanted.

This is a difficult lesson for me and probably for many. We want to take away the suffering of the world. People are dying. Bad things are happening. But these are our own illusions and our own issues and reactions to perceptual errors that we need to correct.

There is a plan in place, the plan of the Atonement, which Jesus is in charge of. He knows who is ready to receive miracles and He can direct us to those people at the right time.

The idea that we can use our EGO to go around healing people "against their will" left right and center is really the ego's attempt to use the Power of God for its own entertainment. I'm not in ANY way saying not to perform miracles for people, just that they need to be properly framed in service to God and respecting "free will."

This does mean realizing that you might not be able to help a whole group of people if they are not really willing enough to be helped. Which means that miracles aren't imposed upon people against their will, they must be receptive to them, and if they're not then.... you don't get to work miracles for them.

I was also then told by Jesus that something I needed more of in order to be more miraculous, is to trust God, and the key point that God must be involved for miracles to happen. Holy spirit - God's Voice/expression - is the mechanism of miracles. He must be a part of it. And that means, miracles don't come from ourselves as some special power that we gain, although it is an "ability" which we can develop.

Ok I thought I'd have fun with an overly long title ;-)

There is something that some ACIM students do, which I find quite annoying. I shouldn't. But I do.

Ok so ACIM has "levels" in it. There are contexts. There is the bigger context of God/Heaven/Creation, there is the context of the separation and everything inside the ego's world (the "real world" or forgiven world at best). And there is the context of mis-perceiving the world you made (making the world seem like hell).

What happens is, you can be talking about one of the lower levels, discussing some topic, and someone comes along and "trumps" everything you say, by jumping out of context to the higher level. This makes it almost impossible to hold a conversation about anything.

For example, you could be talking about performing miracles and healing people and raising the dead etc, and someone will come along and say "there's no point doing that, bodies don't exist". Or, "there is no world, why bother healing anyone". Or, "its an illusion so whats the point" sort of thing. What's happening there is LEVEL CONFUSION, where they're believing the larger context of truth at a higher level, while still being AT a lower level, and then using the higher-level information to modify whether to do or not do something on the lower level. Classic level confusion.

But what really drives it home, is the ego benefit that doing this has. It means you can jump "higher" than someone else's statements by switching levels. You get to "one up" them by superceding the entire context of the conversation, overriding everything that is said, not because it seems true but because the ego uses it as a weapon or device for "winning" against others.

Trying to find this "higher ground" of "bigger truth" so that arguments can be won. Even if it's totally off-topic. The benefit to the ego is that this makes the person intellectually arrogant, condescending, righteous, sacrificial, cold-hearted and ignorant of the miracle-working that we're supposed to be doing while in the world. And if anything even hints at implying that "there are bodies" or anything remotely like that, they're all over it like a swarm of ants.

It has led many people to this kind of cold-shoulder attitude about the world, in which these higher-level statements are used as "defenses" and denial, to deflect away any suggestion that there's any point doing ANYTHING to help anyone else. By shifting levels either mid-conversation or mid-sentence, the person is able to overthrow the conversation and grin happily at having seemingly blown up all reasoning.

I've found over time that such people generally seem to have "difficulty" comprehending or discerning or recognizing "context", especially if they are not aware that the course contains levels. It is also near-impossible to explain to such persons why they are doing this. I've met some people who will focus so heavily on the "higher level truth" in such total denial of ANYTHING to do with a lower level - the world, dealing with bodies, healing others etc, that they will not let you even say a single thing about the lower-level without it being "corrected" and evaluated as wrong.

They come across as cold, arrogant, uncaring and lacking empathy. I've had to block some of these people because I find them to be emotionally abusive, often aggressive, stubborn, righteous and unwilling to listen. It's as if to say "nothing happened, so any discussion of anything happening is an error". It's used as a defensive weapon of false logic to justify doing nothing in the world, helping no-one else, and basically disappearing off on a cloud and leaving everyone else behind. Honestly, it is SELFISH, egotistical, and separating.

Some of these same people also tend to become quite "non-duality" focused, which is a view in which there is only one son and there is no-one else to help, nothing else to do, nothing to heal, etc. It's unfortunate, and it's not just that they are so advanced that they understand the levels and where and when they are switching levels and why, or that they even show a willingness to stay within context.

They literally are blind to it and will just position themselves intellectually on the "side" of the higher truth in an effort to reject, separate from, attack and conquer anything remotely "down to earth". I also find that these same people seem to have trouble with reasoning and logic, and so the metaphysical foundation of things is obscure to them. They will brush aside any rational statements by switching levels and trumping the discussion through denial. The level of denial is generally high and somehow they've used denial to "deny the world" and the body, rather than really being willing to properly heal it. They seem stuck in their heads.

Anyway... just one of my pet peeves at the moment. Something to forgive of course.

When I first began with the Course's forgiveness, it was much more focused on taking back my projections. The particular projections to be taken back revolved around other people and what they seemed to be doing to me. If things were not going wrong necessarily, I would lapse and not do any forgiveness.

People would say you only have to forgive the stuff that upsets you. And that's more or less the mode that I'd been in for some years. It seemed some part of me wanted to just get on with "my life" and have those assholes just sort of go away as a result of my becoming more honest and less blaming. When people appeared to not disturb me, I wouldn't seem to have any reason to forgive.

The radicalness of the Course, however, asks that we recognize not just that we have psychological issues "about" the world, but that the world ITSELF is also an illusion. That's a really HUGE leap in terms of beliefs and perceptions. That's a seemingly far bigger challenge to even comprehend yet alone overcome.

It isn't just telling me to stop projecting my shit onto people. Ok yes that's part of it. That's a good start. It isn't just telling me that I need to heal my past and let go of blocks to love and so on. Again yes, that's part of it. But there is more.

The body itself is an illusion. The world itself is an illusion. Other people's bodies are illusions. All forms are illusions.

So now, this is a much bigger endeavor. This isn't just a matter of undoing small mistakes in perception so that I can see this world better and feast my eyes on its form with a more loving attitude.

We have to realize that because this world is an illusion, IF you are truly waking up from this illusion it HAS to mean that we're going to not only overlook the world but that HOW it looks is going to change radically. Also what it means is going to shift. A sense of belief in it, or the notion that it is even REAL, is going to change.

If we're moving toward the real truth of God, and if this world is an illusion, its illusory nature is going to start to become apparent. The sense of it being real is going to start to dissolve. The appearance of form as irreversible and causal is going to be radically turned on its head. Our mind is going to move into a very different, very ego-law-breakaing state of awareness.

So then at some point, we have to move out of the "forgive people" mode and into the "forgive everything" mode. And by forgiveness we mean, recognizing the truth and using that truth to overlook and not be deceived by illusions. We might not be recognizing just how deluded we are, and just how deceived we are, that this physical world is REAL, that bodies are real, or that we're really actually "living" here.

The truth is far more radical than this. The truth is that this world is not reality AT ALL. It is literally nothing. A total illusion from top to bottom. Everything in it, all supposed life "forms", all sickness, all death, all suffering, all of the weather, all of the ways that objects affect other objects, all of the laws of physics and chemistry and biology, every property of matter, ALL OF IT is an illusion.

Believing that this stuff is real is a problem. It's insanity. It is not true perception. And if you perceive that this world is real, then you will not be able to perform miracles. Miracles completely defy all of the laws of this universe, coming from outside of spacetime, sourced in God's infinite love. If you're believing the world is real, there is no way that you're going to be able to overthrow the laws of this world. Your wish for it to be "true" - a real world - holds it in place, disabling you from having power (dominion) over it.

So this is a huge shift. Take the next step. Be willing to be open to the idea that there is no REAL sickness, no REAL death, and that this world is not really real at all. Then you will start to sense the power of God to have authority over all illusions and to perform miracles. It's one thing to do little forgivenesses here and there, it's another to realize you have to forgive the entire universe. That then this forgiveness doesn't just mean to see 'a real universe' as innocent, it means to see CELARLY and CORRECTLY, which MUST show you that it is an ILLUSION, not a real world. Otherwise you are not seeing at all.

Those who are angry about what other people have said or done, AGREE with what the person has said or done. I BET YOU DON'T LIKE TO HEAR THAT! lolol

This applies no matter the topic, whether it's being angry at politicians or angry at the government or angry at neighbors or coworkers or people of a certain religion or because of how certain other people are treating certain other people. It doesn't matter.

If you're angry at someone, YOU AGREE WITH THEM.

If you did not agree with them, you would maintain perfectly calm, perfectly poised. You would be unshaken. You would not move. You would have CERTAINTY. You would be confident. You wouldn't be moved in your viewpoint just because of what someone said or did. You would not lose your center. You would KNOW YOURSELF and anything going against that you're RECOGNIZE as false.

When you know yourself, you are acknowledging that you have not changed and you cannot BE changed, by anyone or anything. Another way of saying that is, you recognize you cannot be and are not a victim. You can't be influenced. You can't be damaged. You can't be vulnerable. And you can't be made to become pissed off at someone or something going on outside of you. But if you don't recognize that what's false is false, and you believe instead that it's TRUE, you WILL be upset by it, and it WILL disturb your peace, and it WILL be because you AGREE WITH IT. Whatever is true to you, you agree with, even if it is not really true.

He who gets wound up and angry and reacts really quickly in a rage obviously is deeply HURT by what someone says or does, but the truth is, this hurt is only experienced because the person has touched upon a hurt - a sensitivity or 'psychological bruise' that already exists in then. It triggers an old memory of when someone did this before. It brings up old feelings. It attacks the sense of ego self which is composed of guilt and made from beliefs, formed perhaps decades before, from previous hurtful experiences.

If someone says or does something and I become upset in any way, it's because I believe it's true. I might express that I don't WANT to believe it's true, and I may try to DENY that I believe it's true, and I may project ownership or responsibility for the belief into the attacking person, BUT... it's ALL MY OWN STUFF. If I am upset due to someone's expression, *I* have a problem, and I had that problem before that person even appeared. I don't want to ADMIT that I agree with them, but somewhere deep down inside, I am only upset because they remind me of what I think is true about myself.

Those who are angry and upset have the hardest time admitting that they actually, deep down, believe what the person is saying. And that's largely because anger is a very strong force of projection which hurls inner guilt outward and then attacks it to try to get rid of it. It's then extremely CONVENIENT to blame the whole thing on the person who seemed to trigger this response. But if I'm upset, it's because *I* BELIEVE* that what's happened is the TRUTH. I cannot be upset by what is false if I know it is false. Truth is STRENGTH.

So today, as I'm upset and angry about certain people and things that happened, I have to admit... I must believe they're telling the truth, somehow, in some way. Somewhere inside they've tapped into some old pain that I haven't healed. And in that way, they're actually trying to POINT IT OUT so that I will heal it. So then, for that service, I should be GRATEFUL to them for bringing this to my attention. But while I'm stuck in blame and "you made me upset" and "you did this to me"... I won't own up to the real truth here.... I actually deep down believe they're telling the truth, otherwise what would my reaction be?

I'D LAUGH MY HEAD OFF AT THE RIDICULOUSNESS!

If I KNEW their expression is false and I DON'T BELIEVE IT'S TRUE, I will stay in light and joy and just laugh and not perceive myself attacked or harmed in any way. Being aware of the truth reveals the ridiculous unbelievability of lies and illusions. If I forget to laugh, however, I will enter into self-attack and then blame it on everyone else, having first hurt myself with my own condemnation. If I've lost track of what is REALLY TRUE, and I think other stuff is true, I WILL be upset by it whenever someone says "this is true" and it resonates to what I secretly believe about myself. I MUST forgive all of my mistaken perceptions and allegiances to what is false if I am to regain inner peace.

So where are you at today? Did someone push your buttons? Why do you even have buttons? Who put the buttons there to begin with? When will you admit to believing in these buttons? And when will you be willing to let God heal them for you?

Ok so.... weird as this will sound... when Holy Spirit does healing with me, it usually entails significant shaking of the body and also movement of body parts. Usually it entails the movement of my head into some kind of seemingly random sequence of positions.

There will be involuntary movements of the arms and legs, tensing of various muscles, vibrations, sometimes quite rapid and intense alternations from side to side, etc.

This morning after He'd done some healing for a while, which involved the movement of my head, I asked Holy Spirit if he could deliberately move my head. After a couple seconds, vibrations/shaking began and my head moved to the right.

I said ok, now move it all the way to the left. After a few seconds, the vibrations/shaking started and my head moved all the way to the left.

Then I said ok, move it to the middle. After a few seconds, the vibrations/shaking started and my head centered. I then asked and received Him moving it again to the left.

Then I thought ok, to finish off, let's move it all the way to the right. This one took several seconds before it began perhaps because I thought that, for me, this would really prove that He was moving my body. And the the vibrations/shaking started, and He moved my head all the way to the right.

Ok... so... pretty interesting. Even though I'd been used to Him moving my body around as part of healing, I hadn't really thought before to ask if He can cause it to move on purpose outside of the healing mode.

So I took it further.

I said to Him ok, can you raise my arm? After a few moments, vibrations/shaking began in my arm, muscles began to tense, and my arm raised up off the bed to over my head.

I said ok, and put it back down again. So he did.

And then I said ok, can you make it point? After a few moments vibrations/shaking again began and muscles tensed and in a somewhat shaky way, he moved it into an outreached "finger pointing" posture.

I thought ok. This is interesting. Let's do one more thing. So I asked Him to raise my leg. A few moments later, the same vibrations/shaking started in my right foot and travelled up my leg, and then my leg began to raise off the bed. It then returned to the bed.

I know this may sound very weird, because it's supernatural. And it may seem unexplained or frightening to some people. But this is happening because I have trust. And I know it is the Holy Spirit.

These things don't happen in a kind of forceful or overpowering way. They happen because the Holy Spirit has a mind and respects free will and because we hold conversations and have developed trust. And therefore I can ask Him to do things and He will do it. And I can ask Him to stop and He will stop. And I can ask Him to resume and He will resume. We work together. It is a live, conscious, dynamic relationship.

I am endeavoring to take my trust in Holy Spirit and Christ to new levels. I know there is more. I explore and discover and try new things. I experiment. This is the kind of openness you need in order to develop this. You have to be willing and interested in exploring what is possible, without fear.

Somewhere in the urtext Jesus says that some things are on a need-to-know basis and they seem to be kept hidden because you don't need to know. And when you develop a need or desire to know, they become revealed to you. Because you are ready for them.

When you see the manifestations or effects of the Holy Spirit, when you experience Him operating on your physical body, or that or another, you come to trust and recognize that He must exist. That he must be there. Because what is happening is beyond your doing.

And so as you see yourself moved by an unseen spirit force and interact with Him and talk to Him and experience direct real-time cooperative interactions, then you develop the knowing that He is there and He is real and He is powerful and He is working with you. And only by doing this do you come to be aware that He is really there.

"You cannot see the Holy Spirit, ***but you can see His manifestations. And unless you do, you will not realize He is there.*** Miracles are His witnesses, and speak for his Presence. What you cannot see becomes real to you only through the witnesses who speak for it. For you can be AWARE of what you cannot see, and it can become compellingly real to you, ***as its presence becomes manifest THROUGH you.*** Do His work, for you SHARE in His function. As your function in Heaven is creation, so your function on earth is healing. God shares His function with you in Heaven, and the Holy Spirit shares His with you on earth."

There was a situation in which something went wrong, but there wasn't any evidence whatsoever that the person involved caused it to happen. It seemed like there was no way they could've caused it. I noticed that as a result, I did not and could not project guilt onto that person. If I could find no grounds for believing that they were guilty somehow, I couldn't turn them into a scapegoat. I did not get angry at them at all.

I found that interesting, because it's not just that we automatically scapegoat someone when we perceive that they are the cause of a problem, we also DON'T scapegoat them when the "proof of sin" is missing.

Our ego reactions to stuff and whether or not we USE it for projection of guilt, seems to depend very much on what we perceive as happening and the fact that we BELIEVE what we see.

If there is evidence, externally, in terms of form, or bodies, or objects, or anything tangible that we can put our finger on, the ego can and will jump in and USE it for projection. It's almost like a trigger. The presence of this "sinful thing" in the environment is picked up on by the senses and the ego and it automatically reacts to it with an attack. BUT, if the stimuli is not there, it DOESN'T tend to do this.

This reveals just how much we can be so totally dependent upon what we're perceiving as "existing" or "happening" in the world. How much we're allowing the world and its states to DICTATE whether or not we are AFFECTED. That we can only seem to HAVE certain reactions when the world PRODUCES certain scenarios. And when it doesn't we don't seem to have these reactions.

Isn't it weird then that we not only get triggered and pushed into ego reactions when the external world SAYS WE SHOULD, we also fail to have any reaction at all when the world SAYS WE SHOULDN'T.

Solely because I could find no evidence "in the world" as to a certain person being the cause of sin, and was DEPENDING ON the world and LISTENING TO IT, therefore, I could not seem to get myself to be angry at them. There was nothing to latch onto. There was nothing to use. This doesn't mean, however, that I don't have an ego, or that my ego wouldn't scapegoat at the next opportunity. It's just that we seem to WAIT FOR the world to fuck up before we have a reaction to it, instead of being proactive.

This reveals how much we're at the EFFECT of the world, allowing it to tell us WHEN we should be upset, and WHEN we should be happy. It presents lulls in the storm and breaks in the conflict, during which we seem to NOT have reactions. Why don't we have reactions all the time? Why don't we constantly launch into massive fear responses? Because the hierarchy of illusions tells us it's NOT A BAD SITUATION. Just as much as the same hierarchy then goes on to tell us that such-and-such a situation IS worth being upset about and is very serious.

If for example a situation arises where something in the world seems terrible wrong, I WILL much more likely have a reaction. It may even induce a panic. And this reaction will be in proportion to the sense of severity or seriousness or importance or value of the problem. Bigger problems elicit a LOT more fear. Smaller problems elicit a lot LESS. The seeming LACK of problems produces an illusion of peace, in which I seem to think everything is going well. Until the next calamity, which the world certainly has in store in endless supply.

How do we get off this rollercoaster ride of always having reactions to the ups and downs of the world? Why CAN'T I scapegoat when there is no reason to, just as much as when there's a juicy opportunity to pounce on? Why when someone has clearly done nothing at all is it so hard to project guilt? And why when they seem to have done something awful is it so easy? Why do we RELY ON the world to INFORM US of what is true?

Recently quite a "serious thing" happened and I had a strong visceral reaction. In fact I pretty much went into an anxiety attack. This came out of nowhere, but it was in relation to "how serious" I thought the situation was. I bought into the hierarchy of illusions and had the appropriate amount of drama about it. Right on cue, just as the world says I should, and entirely reflective of what I believed to be the importance of the situation. It seemed unavoidable. It seemed AUTOMATIC and mindless. And there seemed to be nothing I could do to stop it once I'd bought into it.

But somehow there has to be a way to live that isn't DRIVEN by the world and its images, BASED ON its illusions and its forms, its happenings and its dangers. It has to be possible somehow to NOT BUY INTO the heirarchy and to not USE the world as a FORM OF TRUSTED PROOF about anything. Just because the world or the ego or the body says "this is really serious you should be very concerned", we have to find a way to NOT be "appropriately concerned". To not GET our truth FROM the world.

How about laughing at it instead? How about laughing in the face of death, or laughing when someone is hurt, or laughing when people are crying their eyes out? Like... how can we disconnect from the automatic chain-reaction of "world says you should feel this now"? Or rather, that my belief about what it MEANS and my judgement of what it IS, BASED ON ITS FORM, dictates what I believe is true and the consequences that will come from it.

It's me who has apparently decided what everything means, including good stuff, and including bad stuff. And all of these meanings should apparently be WRONG, ie a mistake. Because if there is really NO order of difficulty in miracles and the hierarchy of illusions is actually FLAT AND EQUAL, then it should make NO difference whatsoever what happens, it should not have ANY effect to change who I am or what I experience. Unless I am TRUSTING MY SENSES and basing my TRUTH on the world's current STATE.

That's where the real challenge comes in. Because now we're talking about practically IGNORING how situations look, IGNORING appearances, IGNORING meanings that I make up, IGNORING what the world would say is a very good or bad situation, IGNORING the body, IGNORING sickness, IGNORING terrible difficult tragic threatening dangers, and somehow transcending them so that peace and happiness become a CONSTANT. And getting my truth from ANOTHER WORLD.

How to get off the rollercoaster of death, that's the big question. How to not be affected by the world. How to not USE OR ALLOW the world or any events or happenings to influence me in ANY WAY, and to operate solely in a proactively DELIBERATE manner. How to be free of suffering forever, and how to never forget to laugh at the illusion of hell ever again. Nor GIVE MY POWER AWAY TO IT or allow it to have the power to TELL ME what I should be feeling.

"The world perceives orders of difficulty in EVERYTHING. This is because the ego perceives nothing as wholly desirable. By DEMONSTRATING to yourselves that THERE IS NO ORDER OF DIFFICULTY IN MIRACLES, you will convince yourselves that in your NATURAL state there IS no difficulty, because it is a state of Grace."

"The illusion of orders of difficulty is an obstacle the teacher of God must learn to pass by and leave behind."

"The first chaotic law is that the truth is different for everyone. Like all these principles, this one maintains that each is separate, and has a different set of thoughts which SETS HIM OFF from others. This principle evolves from the belief there is a hierarchy of illusions; some are MORE valuable, and THEREFORE true. And each establishes this FOR HIMSELF, and MAKES it true by his attack on what another values."

"All that a hierarchy of illusions can show is PREFERENCE, NOT reality."

Please forgive me if this message isn't well formed because I think I am going to express something that is sort of 'new' to me and I am not well into it yet.

Love has been coming to me... the possibility of love... the possibility of being loving toward other people in general. Its a change in my attitude about others. Part of this seems to involve realizing that I've been doing all this healing and forgiveness work on 'myself' with... lets be honest... a somewhat selfish intention. I mean, even though it's a spiritual path and all that, it's always been about me healing myself, me forgiving for my own benefit, me applying the Course to get myself to feel better, etc. And now... this 'me' part doesn't seem as much the focus, or as important. And instead, I'm starting to let real LOVE come through me, and its starting to become about - sharing that love.

I'll also be honest in telling you that I generally have not really felt loving towards most people for a long time. Whether its a remnant of childhood suffering or a personality thing or whatever I've accepted, or maybe I've just been pretty normal/typical all this time and nobody could really expect more. ... but I'm finding now, there IS more. There is the possibility of not just being another one of many strangers that pass each other and barely acknowledge each other, but rather of actually LOVING PEOPLE.

Now, this is where it gets really fascinating for me at the moment. I've been finding that.. experimenting with. .. the idea that, if I attempt to be loving toward people instead of how I normally would be around them, it is significantly changing my perception. And I'm not talking about some lofty aim like 'see the christ in everyone' and I'm like 'what the fuck is christ?'... it's simply.. .just fricking love them.

Normally around most people, especially strangers, I will become guarded and shy and quiet really quickly. Its a defense mechanism thing, usually triggered by the slightest observation that there is something about the person that is unsafe/unloving. What I did not know, however, all this time, is that the unsafely and unloivingness that I see in people - the triggers - is actually the result of ME not looking at them WITH love. I've always been looking at people with... well, the ego... and seeing the ego reflected back. And now this idea is popping in, why not try instead to extend love and be loving toward them, and see how that feels

Well... when I decide to do this, which is usually after I notice that I just lapsed into zombie mode, something really unexpected happens. I don't feel afraid. It's like, all of the basis for my 'social anxiety' is because I perceive without love and therefore see a lack of love and I see it as an attack. So... if I CHOOSE to see WITH love, then I actually see ONLY love, and I don't even see any reason not to love. It's like, all of the 'reasons' for fear are just not even there. I can't detect them, they don't appear, they don't register. Somehow the love makes me feel safe and prevents me from even perceiving that I can be attacked. If I'm looking WITH love, then it shows me love. If I look with attack, I see attack. And I didn't realize how used I've become to seeing 'with attack' all of the time, such that I thought it was normal, and that people out there 'really are' threatening... when in fact, there is another way to experience it.

I always struggled with this. You have no idea. I mean, really high levels of anxiety around strangers, fear of judgement, unsafely, becoming 'spacey' and losing all focus, becoming avoidant, wanting to get the hell out of there, etc. It has taken a LOOOOOONG time to gradually sift through this all to realize that it is ME and MY attitude which SHOWS ME exactly what is IN ME, and I then think it is in the other people, and then I think that this proves WHY I should feel the way I feel. It JUSTIFIES it. Sure, I should be afraid because that person is judging me, or I should be anxious because that person is threatening me, etc... when instead, it was always that I'd projected MY self-attack onto them and was seeing it there.

And now, along comes love. And I mean... not special love of romantic love or whatever... like, real LOVE... love from GOD. Unconditional love. Spiritual love. And if I allow myself to stand in love and to choose to see other people WITH that love, what do I experience? Well... I feel completely safe. The anxiety has no foundation. And even if I'm feeling afraid or anxious, if I choose love, it instantly disappears. And even if people still are behaving in odd ways or looking at me funny or appearing to be rejective or whatever, if I am in a loving place, then I feel completely invulnerable to that, like, I know it can't do anything to me.

The big lesson here is this... and I'm still exploring this and only just STARTING to experiment with this in real situations.... the big lesson is that... when you extend God's love fully to your brother, and just choose to love them instead of any other attitude, ALL you will see is love and lovability and there is ABSOLUTELY NO REASON TO BE AFRAID. So... this is the TRUTH! In truth, there is no reason for fear because in truth, in love, there is perfect safety. There simple IS no attack. There IS no cause for alarm. There IS no threat.

So this is my 'opening up'... the next phase... realizing that the theology and the thoughts and the figuring out and the Course processes etc are... themselves... just tools to open up the heart to love, and that it is THE LOVE that is actually what we need to BE and express. To love it. To be it. To extend it. To share it. Experientially. Actively. For real. Taking the love to the people. Taking the love and letting it love through me. Letting healing come through me. Letting life come through me. But not for some silly selfish 'oh this is my special spiritual path, don't mind me I'm just over here forgiving myself dutifully and staying separate from everyone'.

Love erases all fear. And of course.. the opposite of love is fear... without love, fear HAS to show up. Once love shows up, love is the LIGHT, and fear HAS to disappear. And it does. It does every time!

Reason to celebrate. Only love is real! And the truth isn't just facts and information and thinking... the truth is FELT.

And what's really surprising to me about God's love is... that... it is being freely offered to me right now without me having to really do anything to earn it... almost as though, I'm jumping right from being in the middle of a long drawn out spiritual path, to the end goal. Like. God loves me NOW... I can be loved NOW... It's very surprising. And it's got nothing to do with thinking about love. It's ACTUAL love. God is love. Not just an idea. Love love love love love love love.

Yesterday I lay hands on my wife's cramping feet, I commanded the cramps to go, Holy Spirit flowed and the cramps left. There wasn't a whole lot of fanfare. It just happened and it was done.

Miracle.

I noticed afterwards that it had worked seemingly easier than in past attempts. Something about me had changed.

Previously, as I attempted miracles, I still had a strong belief in sickness being real. I saw its removal as "difficult", and felt that I was going up against a formidable opponent.

It reminded me of how when I first started to pray to God, that I would be in much more of a begging mode, much more a victim, and quite powerless. I'd be in tears and pleading and begging but it wouldn't bring about much of a result. This is because I was not orienting myself properly as an extender of God's miracles, but was trying have something done to me. That's victim consciousness, and God will not attack.

ACIM also tells us about the authority problem, which is our attempt to "be God" in separation from God, to overthrow God and to replace Him with a false self. The more that we try to do this, the more we give "power" to the ego, but paradoxically this is also giving AWAY our true power - the power of God. The stronger the ego seems to become, the weaker we become. Taking authority away from God takes real authority away from ourselves.

Similarly, the extent to which we believe that illusions are reality, such as that sickness is real, problems are real, or that we have powerful enemies, reveals just how weakened we are. If we believe that illusions have power over us, that they are the truth (and the truth cannot be changed), then this "disables" us from being effective miracle workers.

I had previously attempted to go up against what I perceived to be a real enemy, a real sickness, a real difficulty, and it was this fundamental belief that produced the wrong kind of perception - a perception which blocks miracles. If I'm perceiving that, let's say, 70% of the truth is in illusions, then I only believe in God's power 30% and see myself as incapable of overcoming the problem. I can rant and scream at it all I want but it won't budge.

I will also keep looking at the problem to see 'if' the miracle worked, I will check it, I will be in a mode of diagnosis (ego), and I will have a lot of doubt. Here I am using perception to receive signals from outside of me to tell me IF something happened, instead of knowing from WITHIN that it MUST happen. With a perception riddled with fear - which means that you believe illusions are real - you are not wielding very much authority over them.

In the past few weeks I've been going through quite a breakthrough in terms of recognizing that ALL sickness is unreal, that the entire physical world is an illusion, and really withdrawing a lot of belief from it. It has reframed everything for me and is putting things in their proper perspective. It was very difficult seeming to decide to not believe in sickness anymore, flying in the face of what the whole world believes.

Following this, however, I noticed as I attempted a miracle that I had a much more miracle-minded attitude. I was not about to take no for an answer, was not checking to see if something happened, I did not pause to decide whether to do it, I told the problem to go and I meant it, and a greater sense of authority expressed itself through me.

As such, when you change your mind and believe more strongly that God's truth is the truth, and that illusions really are NOTHING, you take on and share more of the REAL authority of God once more. You have power OVER illusions because you are much less deceived by them. This makes you more miracle minded because now you are more aligned with Holy Spirit's mindset, are more empowered by the truth, are much less deterred by the illusions of orders of difficulty, and you simply believe far less that the problem/sickness has more power than you do.

Ultimately this will mean that you gain such authority in Christ, such alignment with God, and such certainty that illusions are NOTHING to you, that you literally can brush them away like they meant nothing at all. That is the kind of power that Jesus demonstrated. That's what happens when you have aligned yourself with God's truth and no longer perceive incorrectly that illusions are actually even a formidable opponent. Recognizing them as nothing, not taking them seriously, not believing they are real and not GIVING THEM any power, strips them of all possible defenses and prevents them from preventing the miracle.

As we reclaim our birthright in sharing the True Authority of God, relinquishing our attempt to have ego authority - which is really weakness and powerlessness - and surrendering to the truth, provides us with automatic access to the miracle-minded awareness of God/Holy Spirit, and thereby facilitates miracles. Instead of difficult miracles seeming to become harder, they instead become easier the less you believe the problem is real. Nothing can stand in the way of the Son of God.

You have authority over all illusions because of what you are and because of what the truth is. That authority is POWER, and that power can effortlessly disappear all sickness, death and suffering. It can disappear the body, the world, and the universe. The power of God knows no limits.

Ok so, various people have expressed doubt that there are "levels" in ACIM or that this is in any way important or useful. So I thought I'd ramble on a bit about this from my point of view. I can see this being somewhat controversial.

The first thing is this.

Jesus wrote ACIM and he is not in a body, and throughout the Course we're taught we are not a body. That's even today's workbook lesson - I am not a body I am free. That doesn't mean, oh, you're still IN a body but it's not you. Also the course says at no time does the body exist. Ok. So.... WHERE do you exist? Where is there no physical matter? Not this universe.

Clearly this means there is some other seeming 'place', if you will, in which mind - spirit - is able to exist, which does not require a physical form and has nothing to do with the physical world, which, by the way, is not real.

So here we at the very least have 2 `levels`. The level of the physical world of form, and some other spiritual level. Sort of like a 'dimension' if you will. It's non-physical. It's where you end up when your body dies. And its the stopping off point between lifetimes.

Now, each 'level' has to be like a 'place' of sorts.. which the Course refers to as a 'universe'. And if you read the text carefully, when it mentions universe it uses that exact same word even though it's sometimes referring to the universe of form, and sometimes referring to the universe that God created. ie reference to at least some other non-physical level or experiential existence.

So if you don't believe there are levels, and you read the course talking about 'universe' in this way, and you don't discern exactly what that relates to given the context, then you're going to assume it's always talking about the physical universe. And then when it makes statements about 'universe' it's going to throw you into a whole bunch of confusing misunderstandings and ego interpretations. You'll attribute all kinds of 'truth' to the ego universe because you think the course is telling you this is the case.

The course is often quite subtle about this, and it also shifts around quite a lot between which 'level' of experience it's referring to, without necessarily giving you a nice obvious disclaimer that it's doing so.

Now, this other universe, the spiritual universe, also has to be broken down into sub-levels because there are parts of the course which speak of certain truths which cannot possibly apply to a separate place like that. For example whenever the Course speaks of 'heaven', and of 'souls', and of 'Gods Creation', and of 'knowing', and 'oneness' and all these interesting things, they often refer to the very highest 'level' of the metaphysics - heaven if you will.

But then at other times the course speaks of things like the sonship, alluding to you having multiple brothers, a brotherhood, not in terms of all brothers being ONE SON, but in terms of a multitude of sons. Also the urtext speaks of multiple souls. Now, in terms of the metaphysics, it does not make logical consistent sence to group together references to these 'sub-level' ways of looking at things with the highest-level way of looking at things. If you do that, then when the course refers to something like heaven or knowing or whatever, or the son of God, you will lump it all together under a general umbrella of 'heavenly spiritual stuff' and make the only distinction that this apparently is 'not the ego' level. This will result in all manner of confusions, misunderstandings of meaning, wrong implications, false conclusions and just a big mess. The metaphysics will break, the course will become inconsistent and you won't be able to understand it.

So now at the very least, there is a level of heaven, a level where the sonship exists as multiple sons, a level of christ where there is only one son, and a level of the physical universe where the ego plays out in duality. This is all quite clearly in the course text throughout and referred to in multiple ways and in multiple contexts. And if you read it and if you understand what it means, then when you read about christ you know that its referring to the unified one son and when its referring to sonship or brotherhood you know its referring to the level of multiple sons.

So there is a level of the metaphysics, which has its own 'universe' and its own 'state of mind', like a 'place' of experience if you will, for each of these aspects of the course. This is the structure of the dream that the ego made. Different levels of 'splits' in the one mind. And these are on a colossal scale. Astronomical. The ego dream comprises separation from God, resulting in a separate son 'level', and then a split into a sonship/brotherhood which is a whole other universe/level, and then there's the level just above the physical (level 2) where the holy spirit resides, and then the physical level. All of these levels are explicitly referred to in the course and if you really can grasp the logical and subtle implications of every thing Jesus says in each section, you can tell that these levels 'exist' in the metaphysical structure.

So now, if you don't believe in these levels, then as mentioned, you will draw all kinds of false conclusions. It results in all kinds of behaviors where you try to attain states of mind/being/experience which are extremely far beyond the 'level' of the dream that you find yourself on. You generally can only transition to the next highest level, one level at a time, you can't easily jump to the top - to heaven. Holy Spirit is on level '2', in a different 'dimension' if you will, which is where we all are being asked to get to as our main next step. When we try to move beyond that to things like awareness of the sonship, total equality, oneness, christ-mind, etc... we basically CANNOT do it and it leads us into all kinds of ego deceptions - a spiritualized ego.

The spiritualized ego is what happens when the ego, or shall we say the mindset, of a given 'level 'of the ego's total dream, attempts to transfer itself to a higher-order level of existence. It tries to KEEP its mindset (e.g. level 1 ego duality) but at the same time take itself to the next level where there is really a totally different mind (Holy Spirit's mind). But this is impossible, of course, but this doesn't stop it trying. And this creates a great amount of specialness and fake spirituality and fake progress and ego images and behavioral fuckups which call for sacrifice and illusions and all kinds of madness. It's not possible. We have to let the 'mindset' of level 1 - the ego - we have to let it GO, detach from it, so that who WE are can travel up to level 2 and proceed from there.

So anyway... if there's only one level, or even only 2 levels, you will develop a spiritual ego from it because it will lead you to so many false conclusions and so many attempts to greatly spiritualize lower-order levels of existence that cannot contain those truths. The lower mind cannot grasp and experience the higher states.

If you read the Course with these levels in mind, it is much more clear where and when Jesus is referring to certain specific levels of the dream - different dimensions, different universes, different mindsets and different aspects of the metaphysics. Also if you look at your own 'course attitude' based on these levels, you will see that you've been attempting to become an achiever of very high-level metaphysics but still while being a level-1 identity/mind. This produces bliss-ninny spiritualization of the ego, and it is rife in the course community. And in myself as well. I'm just starting to realize how far this has gone.

So anyway. The levels are just a way to map actual levels of experiential existence in the hierarchy of the total dream, which comprises several 'dimensions' of which the physical universe is only one, and therefore it's really just a clear and truthful acknowledgement of this fact, allowing you to navigate realistically and to understand what the heck the course really means when it says something. Very high-level truths are of NO USE TO YOU when you are on level 1. You cannot be christ when you are a level-1 ego. You have to become level 2, then 3, then 4, then 5. It is also a relief to let go of the pressure of trying to attain such impossibly high spiritual states which are out of reach of the level-1 mind. You can attain them but your ego cannot, and until you let go of 'level 1' thinking you cannot get to level 2 yet alone up to heaven.

When I think about how I used to practice forgiveness, it all seemed so mechanical. I didn't really understand what forgiveness was, even if some version of it was spelled out in various books. I didn't understand what part Holy Spirit played, or what to expect of Him. It seems to have taken a very long time to refine this.

At first, I understood forgiveness was about 'it hasn't really happened' and forgiving for what people have NOT done, and that this entailed some form of taking back projections and stopping scapegoating. I tried various people's techniques and so on for releasing what I'd taken back, and sometimes it seemed to work a bit, not often. Most of the struggle seemed to be remembering to even forgive at all, or how to do it.

Over time I adopted another method which I felt provided new insight into how this works, and that involved some fairly clear steps to take, including going into the feeling and finding out where it came from and seeing that I did it to myself and then trying to see out 'the truth' about me. And in some ways that seemed to be quite powerful. But it still was pretty much me doing this on my own.

If I would ask Holy Spirit to help me forgive, he would perhaps help me with insights or wording and so on. But still it seemed to all be about me changing my perception, finding the real cause, stopping believing things that weren't true, discerning what was true or false etc. And still Holy Spirit was sort of more of an advisor or guide.

More recently, however, I became willing to start to experiment with allowing Holy Spirit to come into me, Himself, and to do whatever he needed to do. It was kind of baby steps at first. Just exploring and learning to trust. I would invite Him into my 'body' and He would seem to move in me and do some energetic/emotional changes, if I was willing. Sometimes he would do this 'flush' thing where, once he has done some setup, excess emotions/fear/stress drain out of me. Or, he would lift this 'stuff' up from my feet all the way up to and out of my head.

While this was helpful to me I didn't know why other people weren't talking about this or doing this. I didn't know in what way it fit with ACIM, and yet I knew it was Holy Spirit doing this. He would say "surrender" or "relax" and I pretty much knew that right after that he was going to perform a healing of some kind. But like anything, in order to 'open up' to this stuff it requires willingness, trust, curiosity and the ability to listen, to ask questions and build a relationship.

More recently I gradually have received more clarity from various sources about forgiveness, what it is, what it does, and what other aspects of Holy Spirit's thought system I need to align with, such as taking responsibility, being unconditional, acceptance, etc. Michael Murray has a good handle on those 'tools' and the metaphysics behind it.

What came to me then was that instead of attempting this kind of mental-oriented process of forgiving through thought and perceptual adjustments, which is very head-oriented, I would begin to open up my heart to Holy Spirit and become willing to *receive* His healing. I think the turning point was when I realized that "He will correct all the consequences of my wrong decision if I will let Him" really literally means that HE will do the correction, not just of my perception, but also of all the side effects, symptoms or consequences that came about as a result. And that includes things going on in my body, my emotions, and the world around me.

He began to literally 'cleanse' me of guilt and sin instead of me trying to wrap my head around them or see them from a different vantage point. I could talk myself into higher truth in an intellectual way, but here Holy Spirit was starting to stir in me and move through me and heal me. Preparing the way perhaps for working through me on behalf of others. This was something I desired and wanted to explore and open up to. Now when I forgive, I know that toward the end of it, and maybe even before I get done with 'my part', Holy Spirit is going to likely step in and do something. And I mean, DO something. Action.

As I explore this more, and open up to miracles, and make myself a channel of Holy Spirit's healing power, I am allowing my 'forgiveness' to be more a practice in, ultimately, receiving healing from God (mental/emotional/physical) rather than me trying to use my head to figure out how I'm innocent. It is more experiential. I want to *experience* God. I want to *experience* truth and not have it just be some mental exercise in discernment. And it's even more than that.

What about God? What about love? I feel a stirring that I want to spend the rest of my time simply focusing on .. how to be unconditionally loving, how to receive and extend God and His miracles, and how to just love love love love love. It's not mental. It's not intellectual. It's in the HEART. God is love. I want to be in the love with God. I want everything to be focused around and centered on love. And I want to be open to God being the one who heals my mind and emotions and body, and those of others too. I want to share in God's love and receive it, instead of thinking (with ego) I have to do all this work myself. Yes I need to still take some steps and have a willingness, but I realize more and more that 'waking up' isn't anywhere near as heart-felt a 'concept' as being reunited with God. Who wants to clinically wake up unless it's all about a grand reunion?

I want God to be in my practice of A Course in Miracles, and that has much less to do with the methodical mechanical forgiveness processes I used to think were 'the way to do it'. Maybe I needed them in order to realize they are unrefined or less effective than God's way. We are meant to open up to allow Holy Spirit to flow through us fully and openly, to direct us, to speak for us, to heal through us, and to be our mind. All this 'doing it on my own' stuff is very tiresome and unnecessary.

Thank you God for revealing the truth of your light and love experientially in my life and extending it all those I meet. As Jesus outlines in the beginning of the Text about miracles (in the unsanitized version):

"You should begin each day with the prayer 'Help me to perform whatever miracles you want of me today."" - Jesus.

Quite often while reading the ACIM text I am blown away by Jesus's crystal-clear clarity on various topics. It's like, there couldn't possibly be any way to explain MORE clearly. Last night as I read about forgiveness it was no exception. Immediately I knew I had been misunderstanding parts of it all this time.

The ego's version of forgiveness has you taking a good, clear look at an 'error' and then attempting to overlook it, but you can't overlook it because you've made it real. Looking AT the error is not looking PAST the error. It is not overlooking, it's just looking. Once the error is firmly in our sights, we are holding onto it and maintaining it, so cannot simultaneously transcend it.

What the Course then says is that once we've made errors real - which is the situation we find ourselves in almost all the time and usually this is the state that compels us to want to forgive - we will be tempted to believe that we have to "UNDO what we have MADE in order to be forgiven". We made the illusion, we invented it, we believed in it, we have faith in it, and if it is real then we have to undo what we made in order to forgive. So then we start to set about trying to UNDO the thing that seems to be upsetting us. But we can't undo it that way because our belief in it holds it firmly in place.

The Course goes onto to describe Holy Spirit's forgiveness. It says simply and clearly, that Holy Spirit is ALWAYS overlooking all errors, and DOES NOT SEE ERRORS, in a pro-active manner - fore-giving, SO THAT errors will not ARISE, and so that they therefore do not need to be later 'undone'. The Holy Spirit does not make errors real in the first place. He does not `make` illusions. And so to Him, there IS no error. This is where it becomes paradoxical. The Holy Spirit forgives constantly in order that there is nothing to forgive. He fore-gives, ahead of the need to address an error, so that no errors arise whatsoever. He therefore has a 'forgiving attitude' which is incapable of registering error whatsoever. This is why HIS forgiveness is "quiet, still, looks and does not judge, and does nothing".

So the Course is describing these two types of forgiveness. Ego forgiveness which tries to undo things it's made real and cannot, vs Holy Spirit's forgiveness which HAS NOT made things real and so is permanently overlooking all errors in the knowledge that NOTHING HAS HAPPENED. The Course also says that the ego attempts to take over control of all activities, and this is why the ego thinks IT is the one who has to do forgiveness. But the Course also says, Forgiveness is the HOLY SPIRIT's function. Holy Spirit constantly is forgiving in order not to have anything to forgive. OUR function is different.

The error I have made is in thinking that I am the one that forgives - as the ego - who has made errors real and now attempts to do something to/about them in order to make them go away. Holy Spirit is the light which actually shines so brightly that there is nothing to forgive.

So, then I found myself asking, how then does one transition from being in the ego and `needing to forgive` or `needing to undo` due to seeing something that seems real, to aligning with Holy Spirit's viewpoint which is that ALL IS FORGIVEN already in a pro-active, preventative way. How do I go from maintenance and cleanup after observing a mess, to proactive preventative measures. How do I go from 'attack it with the course' to 'nothing happened'.

Somehow I have to get my mind to ALIGN with Holy Spirit's way of looking at things, so that I can see that all is forgiven. But while I'm believing that something has gone wrong and I need to do something, THOSE beliefs are actually preventing forgiveness. The truth is that nothing has really happened and nothing has gone wrong, and its my believing in the reality of the error that IS the error. Its an error in my forgiveness. I have to get my mind to change its viewpoint away from 'I need to forgive this because it's happened', to, 'I am forgiven because this HAS NOT HAPPENED'.

This is kind of along the same lines as "I recognize we are both forgiven for what we HAVE NOT done", which is the viewpoint of Holy Spirit. The ego's version of forgiveness is very misleading and distracting. I see them now as two wavelengths, the lower wavelength of ego mired in illusions of illusions, and the higher wavelength of Holy Spirit floating above everything knowing there are no real illusions.

The process of 'transitioning' from an ego viewpoint to the Holy Spirit's viewpoint seems to what we call 'applying forgiveness'. We try to 'not do' (undo) the WAY OF SEEING that was producing a view of error, recognizing we must be mistaken if we believe there even IS a real error. Holy Spirit said to me we need to "withdraw" our conviction and belief that the error is real in every way, so that we can move towards the atonement viewpoint, which says nothing happened. Holy Spirit sees WITH the atonement.

One thing I always was mistaken about is when I heard that Holy Spirit perceives, I always thought it meant he perceives illusions, therefore he can see all of our errors etc. But the Course has clarified that Holy Spirit only sees clearly by OVERLOOKING all errors and NOT seeing them. He perceives, but he perceives with total right-mindedness, proactively forgiving and looking pass all errors to The Face of Christ. Sort of, `in` the world but not of it. This was my mistake because I thought he saw the errors as well. The EGO is the one that sees errors, and the ego is IN the world. This separation of roles and perspectives has really clarified things for me as to WHO is doing the forgiving and WHO is holding the appropriate perspective.

The only area now where I have some questions, and I'm sure continued reading of the Text will reveal more... is in.... through what seeming 'process' or 'steps' do we transition our mind away from the ego's version of forgiveness to the Holy Spirit's. When I'm in the ego I do not understand forgiveness and I apply 'something' but it isn't Holy Spirit's version. When illusions are particularly strong I believe heavily that the problem is separate and that IT needs to be changed by throwing Course at it. That's totally ego. But that's the starting point. That's not HOW I need to forgive, it's the KIND of forgiveness that I need to learn NOT to do. If I see a house on fire, my forgiveness should be - there is no house on fire, 'how can I forgive this burning house'.

I'd always thought that the process of 'undoing' and of 'correcting' and of trying to shift toward Holy Spirit WAS forgiveness... even the goodie-two-shoes student approach of APPLYING the Course ... but that apparent 'process' is not forgiveness itself. Forgiveness is the Holy Spirit's view which is always the same. Whether I JOIN Holy Spirit in His view is the question/decision. And if it takes time TO join with Him, it seems like that 'journey' toward Holy Spirit is a forgiveness process, but it's more of a ... 'realization that nothing needs to be forgiven' process. A process of correction. Holy Spirit IS the source of correction because He sees CORRECTLY. My (ego) attempt to `do` the forgiving and to become forgiven and to get to where I see that it IS forgiven, is really my struggle between allegiance to ego and allegiance to truth. That's where the 'work' seems to be needed and surrender needs to happen, SO THAT I can get to where I can SEE clearly that 'all is forgiven' already - ie that all is looked upon WITH forgiving eyes and sees only Christ.

(I'm not sure if I'm explaining clearly what exactly has become clearer for me 'overnight'. .. more to follow)

There is no world - one of the hardest things to accept. There is no error, there is no problem, there is no ego.

Thank you Jesus for your unceasingly clarity and for sharing it with us!

Freedom of Choice > Responsibility > Power > Causation > Effects.

To simplify, think of cause and effect. You are either the cause, or the effect. If you see yourself as the cause, you cannot be an effect. Your casual outpouring is so strong nothing can come at you. If you see yourself as not the cause, you MUST see yourself as being highly affected and therefore ARE an effect of something.

When you project responsibility outside yourself, onto another or the world, you are disowning and giving away your power. You are giving power TO them. You are framing them in your mind as having the power to CAUSE YOU, and to make you have effects. And it will seem these effects are against your will - something you did not choose.

But you are choosing it, because you are using your power to PRETEND to disown your power, you are still using your power to frame someone as having power over you, and the power that you see IN them acting against you IS YOUR POWER. You just are seeing it as though it belongs to someone else and is not a part of you.

You've separated yourself from your power and now your power is seeming to turn around 180 degrees and come back at you in the form of "an alien will", causing you, changing you, defining you, altering you without your choosing. Or so it seems. Because you ARE choosing this. You are choosing to see your power as against yourself, doing things to you. Even if it seems to be being done "through" others vicariously.

This means you're in a position which is rather strange, where you are FIGHTING YOURSELF. Like literally you are taking your power, moving it away from you, turning it around, and then launching it at yourself in an attack mode, causing you to have effects.

Your mind believes the power is out there against you. Your mind ALSO must believe therefore that since you are NOT having the power, you are NOT the cause, you are NOT responsible, you MUST BE AN EFFECT. The belief in being not the cause and being affected go hand in hand.

This means that your mind is putting in place both the framing of something external as "attacking you", AND it is putting in place the SYMPTOMS, physically mentally or emotionally, that you would expect to occur IF that power were acting upon you. Your mind ITSELF, makes up effects, that correspond to the perceived cause.

This literally means your mind makes symptoms in the body, makes up sickness and disease and even death, makes up wounds and heartache, makes up emotional reactions and loss and sadness and anger and hurt, to correspond to the perceived external cause. Not just imagining it, but actually MAKING IT, producing it, putting it into your experience, changing your feelings, changing your body.

This especially happens when you project guilt, in which you are basically projecting responsibility, which is cause. You are saying, I am not the cause of this, you are, and are pointing a finger and hurling guilt at another to try to make it stick to them. But moreso what you are doing is you are trying to give them power and responsibility and will and freedom and choice and causation to have these things INSTEAD of you.

It's rather bizarre then that we literally give power to people, to frame them as capable of attacking us, threatening us, making us afraid, upsetting us, doing things to us. We effectively WANT THEM TO. Even if on the surface we are claiming to be innocent, even if we are feeling that feeling of "I didn't choose this, I don't want this, I didn't ask for it."

You see, that victim perspective in which you feel like you are being unfairly treated, that's the feeling you get when you are becoming "an effect". It's the recognition that you have indeed projected power, cause, responsibility etc, and so see yourself as NOT responsible, NOT the cause, NOT the one using power to make something happen.

In victimhood (ego) you perceive that you are not the cause of what's happening, and you are in denial of this, and having denied it you are projecting it. So now you see cause as outside of you, in someone else, acting upon you, at the same time as NOT seeing that you are causing anything yourself. The denial acts as a barrier blocking awareness of what YOU are doing, that YOU are using power, that YOU are responsible, that YOU are causing this.

It's understandable then that as the victimhood role strengthens, the denial and disownership of power, causation and responsibility increases. You believe less and less that "it's your fault" (guilt-related). You believe less and less that you chose it, wanted it, made it happen, or had anything to do with it. Almost as if you were just minding your own business doing nothing at all and someone came out of the blue and attacked you for no good reason. As if you were just completely innocent (the face of innocence).

And that's simply because the power has been projected. The power has been given away, disowned, you don't want it, and you WANT the other to have it. So you simultaneously have this experience of "I didn't ask for this, how could you do this to me", and "that person is having power over me and is the cause of me." You can't have one part without the other. Just as you can't have a belief in an external cause WITHOUT a belief in having effects as well. "I want you to have my power, please use it against me, and I will pretend I don't want you to."

So we quite literally use the power of our mind to dissociate from our power, we hand it over to all kinds of things out there that HAVE NO POWER, other than us giving it to it in our minds. And then having given it to them, they seem to loom over us and we now fear them and feel powerless and weak and feeble. Unable to go up against such a power, as though we have no power at all. And now we are tempted to see ourselves as unfairly treated.

What we have to recognize of course is the secret of salvation - that we are doing this to ourselves. We have to recognize and own the power and responsibility. We have to take back the power of decision and use it to choose otherwise with the Holy Spirit. We have to stop believing that ANYTHING outside of us HAS OUR POWER, and indeed need to recognize that the power we THOUGHT was theirs is in fact our own. It only seemed like theirs because we disowned it and didn't want it.

So we take our power back. We claim responsibility for causing everything we are experiencing. We acknowledge, I have caused this thing, I have done this to myself, it is not being done by this other person or something in the body or the world, I am not a victim of this, I am not being affected by them, they have no power over me. I own and take back and reclaim my own power which I gave away, and take full responsibility for it. Which means that I must be CHOOSING what happens, I must be CAUSING what happens, and I MUST have caused all of my own suffering.

All my symptoms I put in place myself. All my upset emotions I put in place myself. All my despair and loss and shame and guilt I did to myself. All sense that I'd been attacked or mistreated or shamed or attacked by anyone else was MY MISTAKE in perceiving this wrongly. I did not recognize that I was using my power to pretend to disown my power, and using it to set up others to attack me for me. I didn't realize I was fighting against myself with a divided will. I have been using my power to try to destroy myself, attacking myself, using others to do my bidding, and then blaming them for it.

Ultimately you need to resume your role and position as ruler of the universe. You are the CAUSE of everything you see and feel and think and experience. You are the co-creator with God with unlimited power. What you say happens, what you do not want does not happen. You articulate reality. You CREATE. You cause what happens and you WANT what happens because you chose it. Everything that happens YOU MUST BE CHOOSING. And by the power of your decision you choose NOT TO SUFFER AND TO STOP ATTACKING YOURSELF LIKE THIS.

Indeed, when you realize that nothing at all has been attacking you OTHER THAN YOURSELF, through your mis-use of your power and will, you can find relief in knowing that if you would just stop hurting your own self, stop giving away your power so that you can be indirectly attacked by yourself, stop disowning responsibility for CAUSING, for CHOOSING, you would stop suffering entirely, and forever. Because NO ONE HAS POWER OVER YOU OTHER THAN YOURSELF! And no-one and nothing can ever cause you to suffer, to be sick, or to die without your consent.

"For this one answer TAKES AWAY the cause of every form of sorrow and of pain. The form affects His answer not at all, for He would teach you but the SINGLE cause of all of them, no matter WHAT their form. And you will understand that miracles reflect the simple statement, "I have done this thing, and it is this I would undo."

The golden rule is the nature and law of God. In God, everything is equal and shared. What applies to one brother applies to all brothers. What is true of me is true of you. But even moreso, because brothers are ONE, they literally share identity and soul. I am in you and you are in me. We are part of each other. We are irrevocably joined and share everything, even our selves.

We can describe this as the golden rule, in which what I do to you I also do to myself. There is no option or clause that your brother MIGHT treat you a certain way. You treat your brother a certain way SO THAT you are treated a certain way, because you ARE him, and so you are DIRECTLY treating yourself how you would wish to be treated.

There are no exceptions to this and it is impossible to violate or break this law or be outside of it. It is always operating, whether you are accepting of it and living by it, or whether you are attempting to ignore it and pretend it doesn't apply to you.

If we are one, then I have a shared interest with you. Whatever I do to you I do to myself. Whatever I give to you I receive. Giving and receiving are one. If I were to attack you, I'd be attacking myself. Therefore, it's in my own best interests to ONLY LOVE, otherwise I will make MYSELF suffer, and by my own hand. I have to INCLUDE you, otherwise I will suffer from exclusion.

"Ego" is nothing more than an attempt to oppose, deny and ignore this law. It is an attempt to pretend that it does not apply. That I am not you and you are not me. That we are not equal. That what applies to me doesn't apply to you, because we are different. If we are separate, we not one, and now I should have my own selfish interests - survival of the fittest.

It's like, were both standing on the same floor. Then there is a separation, like an earthquake. The floor cracks in two. I now seem to be on one side, and you on the other. But also the heights of the floors have shifted, and mine is slightly above yours. The two floors are now separate and different and not equal.

This is the separation from God, the seeming split in the mind, which suggests that instead of us all being one, we are now two, split apart, separated off, isolated in our own private territories, and kept apart. We can't seem to share because we can't span the divide of the broken ground, and everything we do is separate.

On this basis of separation, or not being able to share, the breakdown in unity, the collapse of oneness, the arising of exclusion, and the seeming imprisonment on either side of the rift, we get the denial of the golden rule. It seems possible now that because I am not a part of you, and am separate and isolated on my own island, I can only now think of my OWN interests. What I do to myself is done to myself alone, and if I throw a rock over at you, it hurts only you and not me.

While I might believe that what I do to you is NOT done to myself, or what is true of you is NOT true of me, it becomes possible to enter this state where we're trying to get away with murder. It suggests I could attack you, and escape the consequences. I could do something to you which is not done to me. I could give something that I do NOT receive, because I am not INCLUDED in it, because I've become EXCLUDED from you. As though giving and receiving are not one.

So the whole ego system is all about this sense of being exclusive, separated off, not sharing, not one, unequal, different, disconnected, dis-associated, and isolated. Our whole belief then shifts to it seeming to be plausible that we can attack without being hurt, or we can accuse without being accused, or we can make someone be guilty to take the guilt off our own shoulders. That no matter what we cause, we can escape the effects. I can hurt you, and not myself.

So this is then what the ego does, all the time. IT HAS ONE MODE of functioning. It's all it CAN do, because it is ONLY the idea of separation. Its aim is to emphasize, enhance, increase, and deepen the sense of being separate, so that IT increases. That's it's only goal. To attack ever more strongly and cause ever more disruption in equality. It's entire existence DEPENDS on the continuation of this inequality, this rift between brothers, and this sense that you cannot share anything with anyone because they're separated from you.

If the two floors or islands were to meet, and reconnect, and level out, and become one single unified space again, the two brothers could be reunited, and all sense of inequality and difference would melt. And ALSO there would have to now be an acceptance of the golden rule, because if we are sharing everything, then what applies to me now also applies to you and vice versa. We are now the SAME. We are one. So I cannot do anything to you without doing it to myself.

The interesting thing is that even when we're in an ego state of believing that we ARE separate, and are not a part of others, the golden rule actually still applies. We can BELIEVE that we are attacking something "not myself", and we can BELIEVE that the effects are being felt ONLY by that other separate person, and we can BELIEVE that we completely escape any consequences for it, BUT WE DO NOT. Because there are dire consequences STILL operating, consequences which are SELF INFLICTED, which CANNOT be avoided.

If you attack another, you STILL attack yourself, because you STILL ARE them. If you hurt another, you ARE hurting yourself. If you try to destroy another, you ARE destroying yourself. You may not REALIZE that you are, because you think of yourself as PROTECTED BY THE SEPARATENESS, as if the prison walls keep you SAFE. And so you think that attacking someone makes you SAFER. But it in fact erodes your safety because the more you attack the more YOU become imprisoned and weakened.

"Exclusion and separation are synonymous. So are separation and dissociation. We have said before that the separation was and IS dissociation, and also that once it had occurred, projection became its main defense, or the device which KEEPS IT GOING. The reason, however, may not be as clear to you as you think. What you project you disown, and therefore DO NOT BELIEVE IS YOURS. You are therefore EXCLUDING yourself from it, by the very statement you are making that you are DIFFERENT from someone else. Since you have also judged AGAINST what you project, you attack it because you have already attacked it BY rejecting it. By doing this UNCONSCIOUSLY, you try to keep the fact that you must have attacked yourself FIRST out of awareness, and thus imagine that you have made yourself safe."

You cannot be strong without your brother. You cannot be happy without your brother. You cannot be healthy without your brother. You cannot be loved without your brother. You cannot be powerful without your brother. You cannot be free without your brother. You cannot be innocent without your brother. You cannot be holy without your brother.

So if you try to attack in any way, to produce the separation, to make yourself MORE separate, emphasizing the ways that someone else is an inferior evil shit that you hate and who should feel terribly guilty for being so wrong, YOU ARE accusing yourself of this. So you might ask yourself, "would I accuse myself of this?" You will think you're NOT accusing yourself because you don't see yourself as A PART OF the other person, but you are still doing it.

There is a HUGE COST to attempting to ignore the golden rule. The cost is that your mind becomes split, you become self-destructive and suicidal, you become alone and lonely, you become weakened and live in darkness, the world becomes a nightmare of conflict and war, you lose all sense of peace and happiness, communication breaks down and you become unable to relate to anyone, it makes you question whether you even exist, and you will try to destroy yourself. That's a pretty major cost for believing something that isn't true, as if it were real.

You DO have a vested interest, because when you attack you DO experience consequences, even if you do not REALIZE that you do. You may not recognize that every time you attack you feel worse. You may not recognize that when you hate someone you feel awful and guilty.

You may not recognize that when you accuse someone angrily of being guilty of something, to make yourself feel better, you increase your sense of being separate and small and weak and alone. Or that anger hurts your mind and body. You have to recognize what the consequences of attack ARE, so that you will decide that you do not WANT to be murderous anymore, because it actually is not REALLY in your best interests.

The golden rule always applies. It is never broken or violated. You can deny it. If you deny it you will suffer. If you deny it you will be confused as to why your life sucks, and you will probably blame it on someone else, thinking that they are not you, and that therefore you haven't blamed yourself. Everything you do you to do yourself and to all your brothers, to the entire sonship and to God. This is also the secret of salvation. You are INCLUDED IN EVERYTHING. And inclusion is ultimately love.

I think that I recently reached a turning point. It's particularly to do with the sense of being a "separate person". This seemed to come into question, particularly in terms of relationships with others, how I see them, who I think they are etc. And it also very much involved questioning the reality of my body and the bodies of others.

I seemed to be opening up to an idea of oneness, a sense of sharing, of joining minds, and that others are a part of myself. I could see how I had been trapped inside a kind of prison of isolation for a long time, identified with my body and with being "not others". As if everything I did and how I thought about people all revolved around this sense of me being separate from them. I found myself apologizing a lot in my mind for all the ways I'd been wrongly separating myself off through various forms of conflict and scapegoating.

As I embraced more the idea that my brothers are part of myself, this began to transcend bodily boundaries. It also began to open up a sense of inclusion and shared interests. I started experimenting with the idea of "being" other people, and trying to include them in myself as I related to them. It changes the energy dynamics completely and totally deflates all sense of going to war. I realized this was a major part of the golden rule, the atonement, the idea of sharing, and deeply connected to true miracle-working.

Since that turning point, and as this sense of joining continues to expand, I've been noticing a few things that are changing. I feel as though I am stepping outside of a box that I've been in. As if there's been a little circle drawn on the floor around my feet and I've never before stepped outside the circle. Everywhere I've gone, I've still been inside the circle, cut off from people. And as I now step outside of it, it makes me realize all the more that the body is a device for separation.

In particular I feel that I've been just stuck in the idea of "I am a body" my whole life, and that the body has served as a way to remain separated off. I suddenly started seeing how every way I related to people was a special relationship, based on them being "not me", and all revolving around the body being the thing that separates me off. Seeing other people as confined to their bodies. Seeing myself as only that which is inside this body.

This boundary, which has been there, is now recognized as being the "cause of" a great deal of struggle, conflict, loss and unhappiness. Being identified and anchored to this body and "excluding" others, has formed the basis of all scapegoating, justifying all finger-pointing, all blame, all sense that something applies to others and not me. I see the body now as the core of what keeps me apart from others. And if I separate them off based on their body being separate from my body, that's the whole trap.

Suddenly I find myself stepping outside of this entire dynamic. Transcending bodies. Including people as a part of myself. Developing a sense of shared identity. I realize that peace is only possible by sharing and joining, because only in oneness is there no separation or war. And that it is ONLY through joining of mind and sharing an identity that you can actually work true miracles. It literally requires the two minds to have a shared sense of oneness and identity which transcends bodies. It is that mystical, psychological, joining of two beings as one, that literally undoes the separation, and therefore sickness and death.

I see now much more clearly the "road home", as being a movement away from being separated off, and towards being reunited with others. Of finding more ways to include others in myself. And I see that this truly is the only way to end the war, the conflict, the arguments, the projections, and all the ego activities. We came from a state of union and we have to return to it.

It is quite startling in fact to recognize that, in truth, we are supposed to be basically everywhere, united with everyone, sharing everything, one with all minds, being a part of all beings, and that in contrast, bodies are doing the absolute extreme opposite of that. They are serving as ways to keep people apart, promote conflict, imprison and trap, produce loneliness and isolation, and breed sickness.

I can see now in fact that it is my belief in being separate that fuels sickness in myself and others. It is the very sense of the rift or split in my mind - our mind - a sense of us not being one with each other, that manifests as illness. I have been producing illness between myself and others as a projected form of the idea of being at war with them.

Pictures of crucifixion have arisen as psychological images of dream-weapons held up to support the idea of "not being each other". Of being in a state of attack and special relationship. A state of separating off and being an enemy. It breeds a dream of death that I've been doing to myself. And always whenever the body is involved as a separation device, the relationship is always one of specialness and conflict and hatred.

It feels like coming out of a shell, out of hiding. It feels like realizing that you've been living in a prison cell all your life, anchored inside the body, and suddenly are realizing that this has hemmed you in and has tended to make you withdraw to your isolation as a way to solve problems. Now that I suddenly realize I don't have to be trapped in the body, I can spread my wings and encompass others, be more inclusive and share more.

It's strange but this seems also be precisely what it means to truly forgive. Because forgiveness isn't just about recognizing people's innocence. Forgiveness is atonement, atonement is sharing, and that means joining of minds. Forgiveness literally entails and requires minds to be inclusive of each other. It's not just a state of truer perceptions and more accurate judgements, it's actually a state of union and sharing. A return to shared identity and being.

As a result, and without deliberately attempting to do so, I suddenly am noticing myself giving people far more credit, benefit of the doubt, charity, etc. Just as I found myself doing in certain forgiveness meditations, such as in lesson 121 in the course - forgiveness is the key to happiness, in which you are guided to see light in an enemy and find ways to credit them with the good they've done rather than focus on their shortcomings.

I find myself seeming to put my arms around people psychologically, my mind keeps taking an automatic step away from holding things against people and has this sort of "space" between where they're at and what I credit them with. I seem to be transcending their bodies and their egos along with my own. And that means, what I feel to be, true forgiveness is happening. I'm actually taking a vantage point, generalized and widespread, in which I am literally being more forgiving all the time, more loving, more inclusive, and more sharing.

I've been finding myself suddenly opening up to people more, connecting with people, serving people, helping people more than ever. It is diminishing and removing fears about relating to strangers, and seems to be powering me, not with some kind of bravado or arrogance but with gentleness and connection. I seem to be opening up. And to me that means that, living as a separated off body-identified self means being closed down. It means being cut off from others.

The simple truth is that bodies have been lying to us this whole time. We've bought into being bodies hook line and sinker. And that means being separated from each other, because bodies are literally never joined. The more we are a body the less we share. The more we are a body the more we are at war. The more we are a body the more confined we become to one little spot in the world, which becomes the center of the ego universe, and everyone else becomes an enemy.

Getting away from being a body is the key. It's like opening a door that I never realized was shut all this time. I've been doing this same thing over and over and over forever. Everything I've said and thought and done and related has been still within the confines of this prison cell. Still from a vantage point of being a separated self, a self that is not shared with other selves. A self that isn't united or whole or one or part of a sonship. The unhealed healer that is suffering from "separation sickness" and thinks they have something that others lack - ie that they lack me.

That's been the one common denominator this whole time, and now I'm learning to open the door and step outside. To expand my sense of self, to include myself in others, and to become a part of life. To restore relationship and connection, as well as to uphold health and wholeness. And I knew, it's not going to be long, as this continues to develop and increase, the movement towards being able to truly join minds and perform miracles of union.

Sharing is the key. Joining is everything. The oneness is our true nature. Not in rejection of our individual souls, but joining them together as a collective. We are still a holographic family, many yet one, each other yet ourselves. This means still being "me", but it also means being "more than just myself" and including others in what I am. I've focused too much on the "separate me" part and not enough on the "oneness" part. And it was the "oneness" part of that that I was missing out on. Not any more.

"One brother is all brothers. Every mind contains all minds, for every mind is one. Such is the truth."

"Be free today, and carry freedom as your gift to those who still believe they are enslaved within a body. Be you free, so that the Holy Spirit can make use of your escape from bondage to set free the many who perceive themselves as bound and helpless and afraid. Let love replace their fears through you. Accept salvation now, and give your mind to Him Who calls to you to make this gift to Him. For He would give you perfect freedom, perfect joy, and hope that finds its full accomplishment in God."

There is a pivotal moment when you let go of the ego's hand and decide to take the hand of Christ.

This can and will happen in many scenarios and many times over. And it's going to happen in your "real life" in relation to people and your beliefs about people.

Cate Grieves gave a good example of this recently in relation to her daughter where she would clash with the "ego" in her daughter, or rather, her own inner fight with her own ego projected there, but after having enough, one day she finally decided to recognize the Christ in her and to relate only to that identity, not to the ego. And everything shifted. That's an example of letting go of the ego's hand and taking the hand of Christ.

Similarly I had spent many many years believing in sickness, thinking it was real, irreversible, truth. Each time I saw it I had reactions and grief. I believed it was real. It was actually horrifying to see disability and very upsetting because I believed it was real, and how tragic it was what had been lost as a result of it. All that suffering was ego bullshit.

I had gone through many many periods of trying to heal it, fix it, rescue the person, trying to learn about what caused it, diagnosing it, figuring out why it happened etc. All of these ways that I was actually continually using the ego to try to find some kind of truth outside of me. Always it would lead me to dead ends and failing to find anything that made sense. It was infuriating. I tried and tried and tried to explain why and how the sickness happened and all that did was justify and keep it.

And this was all because I believed my own ego, my own intellect's ability to diagnose truthfully (which is impossible), and that if I would seek externally for truth I would actually be able to find it, if I looked hard enough. But this was all classic seek-and-do-not-find tactics. It was all based on me believing that the problem was real.

One day, I was getting to where I had really had enough, like, fucking hell I cannot put up with this bullshit any more. And I was starting to recognize with Jesus' help the ways that I kept trying to solve this "real problem", and He was just always trying to get me to surrender and stop doing that. When I was in 'fix it' mode my mind was just lost like in a tunnel vision of thinking that I was going to find the answer, not realizing and not having the awareness that this was fundamentally impossible. The entire basis for my searching was flawed and based in the ego, so I was trapped and failing before I even started.

Somehow enough of these events of futility and failure and gradual tiny steps in becoming aware of this, led to a moment where it started to dawn on me. I started to finally get it. This had all been based on the idea that sickness was REAL. And that also fed into an awareness that was growing in me that there just was no truth out there whatsoever. I had been looking in the wrong place - in the ego - for a truth that doesn't exist there. And that maybe this whole world had no truth in it at all.

Up until that point I'd been believing that the world was real and sickness was real and sin was real. Even if some part of me understood otherwise. And my belief that there is somehow a truth in this world just met with a total loss in finding it. That was GOOD, because it revealed to me that this ego pursuit was totally a distraction, and a pointless one at that. There IS no truth in the world. The truth is NOT out there. This really started a MAJOR shift in my awareness that has been leading to just a tremendous flood of insight and awakening lately.

But the main thing is, I had to question whether sickness was real. And that meant even going against everyone else who said sickness was real. Going against the doctors and the neighbors and the family members and even those closest to me who all believed in real sickness. I had to find enough certainty and be pissed off enough and fed up enough to finally say FUCK THAT. There is no truth there. So I decided, or at least found enough of a sense of conviction, like a ray of light peeking through the window for the first time, to open up to the idea that sickness is not reality, because this world is not reality.

This was a major turn of events because this has now laid a foundation for really huge strides forward, a foundation for hope, a foundation for miracles, and a foundation for healing. That would not have been possible had I remained in the ego belief that sickness is truth. So in this same way, I became able to let go of the ego's hand and take the hand of Christ. And because it took such tremendous frustration and desperation to exhaust the ego's bullshit and to really reveal to myself that this fundamentally major world-wide claim about real sickness was total f'ing bullshit.

So now something is different for me. It's a turning point, suddenly instead of looking at, believing in, and reacting to "real sickness", I am learning how it is an illusion, I am starting to actually overlook it, which means I am finally actually forgiving it. My mind and awareness are shifting and I'm seeing sickness in a whole different way. I'm no longer allowing the ego interpretation of it to be the limit of my belief or awareness, and instead am opening up to the Christ perspective that sickness is not the truth. It's not real, and because it is not real, it can be undone.

These shifts happen in big ways and small ways. Each time you come to question or doubt the ego and see that it's been leading you on a wild goosechase, and its claims are not the truth, you gradually let go of its hand and shift allegiance to Christ. You go from perceiving FORM as though it's real, and looking beyond it. You go from seeing people as real bodies, to no longer regarding them as "just that". Your vision no longer stops at sight of form and it starts to see a truth that transcends it. The person is not their body. The person is not their ego.

This basically means you are gradually de-coupling yourself from form, and are actually letting go of your own body at the same time. Everything in front of your eyes is an attempt to get you to see it as real, and to fail to overlook/forgive, leading to judgement. We need to learn to not believe it! It's not real. It's not truth. Form is just an effect of an idea, not a solid reality. Nor is it fixed, and nor is it identity.

Form is not the truth about a person. Their body is not the truth about them. Their personality/persona/shadow is not the truth about them. They actually are more than that. Even when they are filled with hate and rage, that's still not true about them. Their real self, holy and innocent, is still in there somewhere, just temporarily covered up. It doesn't go away! This justifies unconditional love at all times.

This morning Jesus told me to "listen". So I just lay there and focused on listening. My thoughts stopped. It was at times difficult to maintain extreme focus on listening intently, particularly without anything to listen "to". My mind kept getting lost agains in ego dreams and thinking. Then I'd come back to it.

Listening very intently stops all thoughts. It also makes you more present.

Then something else happened. Holy Spirit said, "receive". So while maintaining this listening state, I allowed myself to receive. This means, receiving without necessarily 'giving' anything. Allowing God to come to me. I immediately felt Holy Spirit's presence in my body which then proceeded to shake and stuff as Holy Spirit healed me. Each time I allowed myself to stop, listen, and receive, another wave came.

Here's why listening and receiving seem so alien to the ego, and why it stops ego thoughts.

Your mind in its natural state is supposed to receive everything from God. It is a receptive device. It's willingness to listen to everything God is sharing and to be open to it keeps it plugged into love. It is supposed to receive a constant broadcast of love, all the way into the deepest depths of the soul.

This is simple cause and effect. God is cause, God creates and sustains you forever, you are the effect of God and so it is completely natural for your soul to simply receive whatever God is creating you to be.

This openness to receive God, to allow God, puts the mind into its natural state of extension, where it receives input from God and then broadcasts it, like a repeater. It allows God to flow through it and express love outward, increasing the love and joy.

But in the separation idea, something happened.

Another way to think of separation is that we tried to unplug ourselves from God's input, to stop listening to His Voice, to stop receiving His love, and to run off with our hands over our ears trying not to acknowledge, allow or be open to receiving the truth. It was an attempt to shut out the 'cause' of ourselves and to pretend that we ourselves are our own cause.

This does something unnatural to the mind.

Without input coming from God, the mind starts 'inventing' inputs. It starts to dream. It makes stuff up. And since what it is making up is not love, all of this dreaming produces ego thoughts and forms. "All thoughts produce form at some level." So now instead of simply radiating silence, or peace, or love or joy, the mind starts making "noise". This noise takes the form of ego thinking.

So ego thinking then is, in every case, an attempt to run away from God, to not listen to God, to not RECEIVE, and to instead try to give without receiving. This is because in the separation, ego separated giving from receiving. It actually is trying to give give give all the time (because it is sacrificial), but without receiving, because it wants deprivation and lack.

So the ego-driven mind is very good at making noise, broadcasting, giving without receiving, creating lack, inventing thoughts and dreams, and making illusions. It is all symptomatic of being unplugged from God and not receiving God as input.

So what happens is, if you focus on listening, ALL of your ego thoughts will go silent. Very automatically. You don't need to thought-watch or try to transcend them or stop them or whatever. They are only happening because the mind is not listening to God. So as you put all your focus on God, all your problems are solved and the mind automatically stops inventing stuff.

All of the ego's thoughts are mind wandering. And mind wandering means, allowing mind to take you away from yourself and away from God. This means going into ego thinking, making illusions, believing separation, and stopping receiving. If you did not "wander away" from yourself, ie yourself in God, you would not have any ego thoughts - OR any ego at all.

Essentially this is the ONLY meditation that works, because there is only one problem - separation from God, and only one solution, rejoining your mind with God and putting your mind back in service to spirit. ie being willing to receive God's will and extend it, rather than willing against it.

It is very easy and simple and very powerful. Just put all your attention on listening. Listening means you are shutting up and stopping making noise and being quiet and allowing something else to have it's say. It means you are willing to stop being the author of illusions, and to receive reality - what it wants to tell you it is rather than your ideas about it.

Whether you listen to sounds or not does not matter. But even if there are sounds and if you put all your focus on listening to them, that is helpful too. Not much different to transcendental meditation where you focus on one thing. But you don't even need something to focus on.

You are basically focusing on God. On allowing God to express to you, whereby you listen to that expression and thus receive it. Listening and receiving are the same thing. This is also how you get in touch with spiritual guidance.

"If you do not hear the voice for God it is because you do not choose to listen."

When you surrender and listen, and become open to receive, it can seem as if you are being selfish by ONLY receiving. But try it. Allow God to come to YOU, rather than you doing all the "seeking". "Be still, and know that I am God." Just allow yourself to receive God's love, let Him love you, let the love come to you, and simply absorb it. Without needing to express anything, nor even trying to extend it.

We have become SO used to not receiving that we think we're supposed to do something in order to earn or be entitled to something. You don't. God would love you regardless of whether you do anything. Just be still and listen and let yourself receive from God.

I think I posted about this a while ago and called it "God bathing"... like sunbathing, you just soak up God and receive the warmth. Like recharging a battery before use. It feels great to let yourself receive love. Especially to allow yourself to be loved without you having to do anything, recognizing you are worthy of that. It actually makes you feel VULNERABLE. Exposed to God. Allowing God into your innermost private areas. Soak up the love. It will heal you.

And, if you are willing, to receive God's love, you might also invite Holy Spirit to enter you at that time, and He really can go to town healing you. There are major miracles of healing waiting for you to receive if you will just surrender and be willing to let it come to you. This is also the key to abundance.

One time, I was exploring my relationship to the holy spirit and it occurred to me that perhaps I was misunderstanding by presuming he was "separate from me", since I always heard him as a separate voice. And this idea came to me that maybe he was not separate and that this separation between us wasn't there. This seemed harmless enough but this opened me up to the idea that I was now "exposed" to the holy spirit without any defenses or blocks or separations or walls, and my ego did not like that one bit.

The ego in me, which was playing with this idea but not really dropping the deeper walls, interpreted this to mean that the holy spirit had "access" to me (to my ego-identified self) and that this meant he could do anything to me and I would have no defense or way to stop it. I wasn't ready to accept this level of openness without the trust that's needed. I felt that if there was nothing to stop him, the fact he proves there is no ego would dissolve me and was therefore *perceived as* an attack or threat. Of course the holy spirit wasn't doing anything of the sort but that's how I interpreted it.

Instantly, within a split second, and without thinking of it at all, my mind attempted to push him away, or rather, to recoil. To distance myself from him by trying to increase the "gap" between us, trying to hide deeper in the body, and to try to go into denial/resistance/blockage to shut him out. The only defense really was the attempt to block my AWARENESS of him. This happened really quickly and I could really feel this recoil in fear. It's not something I "figured out" it's just something I did automatically. I saw the need for a defense to keep me (my ego self) "safe" from this threat of unity. I actually felt scared of what the holy spirit was going to do to me.

Within an hour, my head became congested, my ears started ringing, they became quite blocked, I was starting to get sinus drainage etc. This came on really quickly. Of course, I did not recognize that I had induced this myself, or chosen it. I was doing what is described here in "sickness is a defense against the truth":

"Sickness is not an accident. Like all defenses, it is an insane device for self-deception. And like all the rest, its purpose is to hide reality, attack it, change it, render it inept, distort it, twist it, or reduce it to a little pile of unassembled parts. The aim of all defenses is to keep the truth from being whole. The parts are seen as if each one were whole within itself.

Defenses are not unintentional, nor are they made without awareness. They are secret magic wands you wave when truth appears to threaten what you would believe. They seem to be unconscious but because of the rapidity with which you choose to use them. In that second, even less, in which the choice is made, you recognize exactly what you would attempt to do, and then proceed to think that it is done."

"Sickness is a decision. It is not a thing that happens to you quite unsought, which makes you weak and brings you suffering. It is a choice you make, a plan you lay when for an instant truth arises in your own deluded mind, and all your world appears to totter and prepare to fall. Now are you sick that truth may go away, and threaten your establishments no more."

So by the time the hour was up, my BODY was sick. I was not aware I'd caused it or the cause-effect relationship of the event with holy spirit versus what the body was doing. I just thought I was getting sick out of the blue. I started looking ELSEWHERE for causes, wondering if it was something I ate, something I contracted, some emotions coming up, whatever. I then proceeded to suffer with blocked ears, trouble hearing, ringing in the ears, headaches, sinus congestion, for the next couple of days. And you can bet not one single idea of what caused it was related to that event. In effect, the defense is put in place to shut OUT awareness and this blockage causes you to not be AWARE that you CHOSE the defense for this exact purpose to try to make the threat go away.

After a couple days of suffering - and my hearing issues were basically a symbolic representation of "I don't want to hear this truth", I started trying to figure out when it started. I realized that it started right around when I was having that interaction with the holy spirit. And then fortunately I remembered that it had frightened me. And so then I was able to put two and two together and realized that, or at least was open to the possibility, that maybe I had chosen this as a reaction to him. I also was not on "speaking terms" with the holy spirit at this point because I was feeling afraid and did not feel safe or trusting of him, so he hadn't been saying anything.

I started to tentatively realize that I needed to get past this fear. I needed somehow to find a way to re-approach the holy spirit again, without being afraid, having some kind of TRUST, and to find a way to relate to him in terms of that openness to him without it MEANING that I was threatened or under attack. I needed a different way of looking at it so that I wouldn't misperceive our "unity" as a dangerous thing. So I became willing, and I started to try to deliberately trust and to take baby steps towards communicating with him again. And as I did, I was willing to put aside the fear that had been induced.

When I did this, I saw clearly that I had created this defense as a way to try to protect myself and out of fear. And since I could now be willing to more carefully trust the holy spirit and not fear him, it became obvious that I had NO MORE NEED for this protection. Like, it was okay to let down my guard.

Within an hour, all the symptoms vanished completely.

"Healing will flash across your open mind as peace and truth arise to take the place of war and vain imaginings. "

"There will be no dim figures from your dreams, nor their obscure and meaningless pursuits with double purposes insanely sought, remaining in your mind. It will be healed of all the sickly wishes that it tried to authorize the body to obey."

"Now is the body healed because the source of sickness has been opened to relief. "

"No-one can heal unless he understands what purpose sickness seems to serve. For then he understands as well its purpose has no meaning. Being causeless and without a meaningful intent of any kind, it cannot be at all. When this is seen, healing is automatic. It dispels this meaningless illusion by the same approach that carries all of them to truth, and merely leaves them there to disappear."

When I believed that I had really sinned, I would've rejected God on the basis that the sin PROVED I could not be loved. I believed the sin was real, therefore that it was TRUE of me.

And since I believed the sin was true of me, I would've actually viewed God's love as false, unfounded, unjustified and something I did not want. If it was offered, I would've rejected it and sneered at it like someone had just said something ridiculous, or that it was even offensive. I did not believe in it, and was certain of rejection.

The sense of having sinned and the belief in real sin produced a new IDENTITY. A false self. An ego. It changed the definition of my "self", from innocent to guilty. Not just like a label being added on top of my innocent self, but a suggestion that I had become corrupted and transformed and changed into a guilty person. As if my very sense of WHO I AM was altered and turned into sin or evil.

Then anything which was in agreement with truth of sin, was in agreement with me, and I would not only defend it but cultivate it. I would express the belief - prayer - that sin was real and that I was sinful, and that this was truth. Therefore, I would "hire", attract or invite, or make agreements with people who were to come and punish me. Not necessarily in a fully conscious way but still a choice based on that belief.

So people showed up, to reflect back to me what I believed was true about myself. Even if I did not like what these people did, and even if I thought they were an enemy, and even if they were hurtful, somewhere inside I asked for it with my belief in sin, and I got what I asked for. I proved over and over again how sinful I am. And if there were people who were not a part of this, who were attempting to be kind and loving, who chose to overlook my sinfulness, I did not trust them or believe them, and instead rejected the love.

As time went on and I got fed up with the suffering, I gradually started to come around and seek some kind of healing. I had a lot of insights about self-forgiveness, and the fact that nobody around me was offering forgiveness clarified that I simply was not going to be forgiven unless I claimed it for myself. That seemed like a bold move, to claim innocence when everyone else seemed to be reflecting sinfulness and believed in my sinfulness. But it was a stepping stone towards seeing myself differently.

Over time I came to clearer expressions of the idea of my innocence, but mostly these were rationalizations or justifications, or other explanations within the scope of the ego illusion, where I kept trying to explain to myself that it was "ok" that it happened. I was trying to resolve the belief in the sin without actually undoing the belief that it happened. I even dug into past lives and became aware of how the person involved had done the same thing to me before, and how this was in fact his lesson to learn as well, and for me to learn his prior perspective. But that didn't fully alleviate the guilt either.

Because I believed that the sin was real, I believed there was truth to it, and I was still prepared to defend that, deep down. I thought I'd worked through all this, on a "world is real" ego level as best I could, to clear out all the "damage", but when I exposed myself to a higher truth it came back out to exclaim itself. To defy and deny that the truth was true.

The truth was revealed only by being willing to look at the idea, that sin is not reality. That is it not actually REAL. That things which "happened", were a dream, an illusion of things happening, and that it was my taking it seriously and thinking it was real that led to all of my upset about it. Perceiving illusions to be real, IF they were real, it WOULD have meant that I really did sin. And that MUST mean that I could not be loved. Without the undoing of the idea of "real sin" there was basically no way to fully and deeply escape from the torment that "real sin" implies.

If sin is real, you simply MUST be guilty, and there is no escaping that, no matter how much you justify it, no matter how much catharsis you have, and no matter how metaphysical or mystical you get in explaining why it was "meant to happen" or was karma or was an accident or was intentional or whatever. Nothing will fully FREE you from the guilt and the constant PRODUCTION of more guilt, while the sense of "real sin" remains in place, unchecked.

If your sin is real, it simply will keep generating more guilt and fear over and over, and keep reinforcing itself, and keep proving that you're sinful, and keep attracting disasters, and any time that anyone targets you with any kind of attack, that same sin will rise up in your mind to RE-MIND you that its TRUE, that you really are a sinful wicked person who deserves the abuse you're getting. Even if you don't like the experience and want it to stop on some surface level.

The ONLY way to be free of all of the suffering, ego, rebounds, punishments, shame, self-attack, attracted reinforcements, events, people and justifications, and to finally fully put it to rest, is through the PROPER FORGIVENESS. Through the Atonement.

That means, actually coming to realize, be open to, and accept as TRUE, the fact that the so-called "sin", the thing that you thought you did, was not REALITY. It sure was a convincing illusion at the time, you REALLY thought you really did something awful, that it had "real" consequences, and therefore redefined you as a "real sinner". ALL of that has to be FALSE.

In God's truth, in God's reality, God created you as innocent. Permanently. You don't even have any functionality in your being that is capable of generating a real sin. You are absolutely incapable. Innocence cannot even begin to conceive of real sin. And in God's reality, which is the true reality, it is not possible to be separate from God. Therefore you cannot actually "do" anything. You cannot actually sin, or hurt anything, or anyone, or mess anything up, or really produce really bad consequences, or commit a real crime, or do anything evil whatsoever, because there IS no "real world" in which to do these things. There is only the illusory dream world that you THOUGHT was real.

So you must be open to the idea that sin is not real or true, if you are to accept the atonement. It is the only way you can be innocent. If sin is real, you're stuck. If the world is real, you're stuck. The ONLY way for you to lay claim to being 100% innocent through and through, in God's eyes and your own, is to RECOGNIZE that the illusion you thought was real, was NOT real, it was only an illusion. You did not REALLY sin. You did not REALLY do anything at all. And in that view, your so-called sin is forgiven.

ACIM says: "Forgiveness recognizes what you thought your brother did to you has not occurred (also what you did to them). It does not pardon sins and make them real. It sees there was no sin. And in that view are all your sins forgiven. What is sin, except a false idea about God's Son? Forgiveness merely sees its falsity, and therefore lets it go. What then is free to take its place is now the Will of God. "

I was trying and trying to pardon a real sin. It doesn't work at all. Because real sin cannot be pardoned. Only UNREAL sin can be pardoned.

Forgiveness sees there WAS NO SIN, and as such, your sins are forgiven. When Jesus says to someone "all your sins are forgiven", it is because He is literally recognizing that the person has not done any "real sins". So they're all seen with forgiveness and therefore Jesus is acknowledging your permanent innocence. Ie nothing "real" happened, nothing really happened, that's the Atonement.

"What is sin, except a false idea about God's son?" - in a nutsshell. I had a false idea about myself that I had become evil because I had committed a real sin. Everything about the situation SEEMED real. But it wasn't. I was unconscious and having a delusional nightmare. It did not REALLY happen at all. And because of that, I AM INNOCENT.

This innocence therefore reaches way beyond all illusions, beyond the world, beyond all events, beyond all illusory consequences. And this is not some kind of denial or further rationalization or an attempt to cover up the actual remaining presence of a belief tha the sin was real. It REALLY was not real at all, and if you can REALLY honestly believe that totally, then you are free. The world cannot have even HAPPENED in this innocence, which is why there is no world. The Atonement PROVES and demonstrates that the world is not real at all and does not exist. The ego is not real and does not exist.

Then there is great cause for relief, freedom and celebration, as you finally OWN and CLAIM the innocence which has been yours, for real, all along. Nothing can take it away from you. Nothing can stake a "real claim" of any kind that you don't deserve it. Therefore YOU ARE WORTHY OF GOD'S LOVE! All sense of unworthiness and the belief in it is nothing more than the belief that you are a real sinner. Undo that, and it becomes 100% obvious and clear that you MUST be worthy of God's love because you ACTUALLY ARE still innocent. And the atonement is something you can actually EXPERIENCE!

You are forgiven. God has never condemned you. You were GROSSLY MISTAKEN in believing that you had actually done something really wrong, producing real suffering. You just weren't perceiving illusions correctly. Sin is not real. There is no sin. "What if you looked within and saw, there is no sin?"

You're still the innocent holy child of God. You are still as God created you. Claim this atonement by recognizing ALL sin, guilt, fear, suffering, sickness and death, bodies and the world, are just part of an unreal illusion which is not reality at all. That's how you're still innocent, still worthy of God's unconditional love, and still authorized to be a part of Heaven.

Welcome Home.

This really makes no sense. If you are thinking the way most people think most of the time, it makes no sense.

If I give you all my money, I have no money left. If I give you my food, I cannot have the food. If I give you myself, I sacrifice myself. If I give you my time, my time is used up.

Surely this is the real truth? At least this is the truth of THIS WORLD. In this physical world, under the laws of physics, it appears to be true that everything is finite and limited. There is only so much of things.

This is because nothing in the world is whole. Everything in the world is lacking. An apple lacks the materials and properties of a banana. A car lacks the materials and properties of a newborn baby. One thing here is not another thing. What I have, you lack, and what you have, I lack. Therefore there is a finite limit on what there is to have, and who has it.

This is why the law of this world is "do not share anything." When you think you are sharing through the physical ownership transfer of objects, you are not really sharing. If I give you half of the pizza, believing I'm sharing it with you, I'm really not. I'm sacrificing and losing half the pizza and cannot have what you have.

The part you have is not the part I have. We do not really share the same part. We have separate and competing parts, and we are both losing and sacrificing in a "compromise" in order to have anything at all. Sharing in this world is based on loss and exclusion. The only way we can appear to share anything is to not share it, but instead to restrict what is shared. This is not true sharing.

A Course in Miracles makes a claim which many people might just accept as if it makes sense, but in terms of how this world functions and how people think, it makes no sense at all. It says that giving and receiving are one. It also says that what you give away you will receive. It also says that in order to have "all", ie everything, you must give everything to everyone. This makes NO sense. How can I still have everything if I've given everything away? And why, if I were to give nothing away, would I HAVE nothing? Surely I'd still have everything? It makes no sense.

You see, the people of the world have been so accustomed to living in spacetime, which is is a realm of illusions. It's a realm of laws which are OPPOSITE to the laws of God. Here it only seems to "make sense" to say that "If I give, I lose". If I give you something, I must lack it. If I give you everything, I will have nothing. And therefore giving is self-destructive and self-denial and not in my best interests. Which means that being selfish and hoarding and possessing exclusive ownership rights is entirely "natural" in this world. But that's not remotely spiritual.

If what Jesus says is true, that giving and receiving are one, and that I must give in order to receive, and that when I give I will receive, and that when I give I will RETAIN what I have - and yet the other person will have it AS WELL, he is teaching a principle which completely transcends the nature of this world. He is saying that when there is true giving, I will KEEP what I have, AND YET at the same time the other person will ALSO have it. Which means that we both now have the WHOLE of what has been given. Not that we compromise, not that we "share" by splitting it in half, not that we each can only have part of it.

He is saying that we can in fact BOTH have ALL of what there is, AT the same time, WITHOUT lack and without sacrifice and without limitation. That does NOT compute in terms of the physical laws. It is totally against the laws of this world. It does not make ANY sense at all in terms of how physical objects function and interact.

Jesus is not only suggesting that when you give, you will receive all of what you have given, and will still have all of it, and that the other person will ALSO have all of it, but he's even saying that therefore when you give to another, and you both share in it simultaneously and fully, there is now an INCREASE. How can anything which has been given away cause an increase in what you have? Yet this is heaven's law, that BECAUSE everything is given fully, it is received fully, and is shared fully, and now more people have it and there has been an increase in what is had.

He presents this also in terms of the idea that "ideas can be shared" and that "ideas increase by being shared". This is to clarify that physicality cannot be shared in this way, but mind-content can. When mind gives all, it still has all to give, and yet has shared all, and now all have all, and everything belongs to everyone all at once. Ideas increase by being "given away", because in truth, when you give something real away you still have it, because you also receive it. Because giving and receiving are the same thing.

So this teaching is really telling you something important. The LAWS of reality, of god, of the Kingdom of Heaven, ARE NOT the same as the laws of space or time or planet Earth. The functioning of reality does not correspond to how physical objects are "shared". The nature of God's mind does not operate according to finite laws of "either I have it or you do". And all real relationship operates on this basis that "everything is fully accessible to everyone always." Even YOU are shared with others, and everyone has full access to you as even part of themselves.

This is the nature of oneness, a system in which what belongs to one belong to another. What is mine is yours. What is me is you. And yet there IS sharing, because there ARE many to share WITH. Without there being ANOTHER, there cannot be anyone TO share with. This is why in reality in God's system of sharing, in which everything MUST be shared ("Nothing real can be increased except by sharing"), THERE MUST BE multiple recipients TO share in what exists. And this again further supports the fact that God has many sons.

So if you think that somehow ACIM is non-duality or that God only has one son or that God can't have many creations, etc, you should really take a good hard look at this idea of giving and receiving being one. Because it is clearly a law and a dynamic which utterly defies what you have come to expect of spacetime and its contents, it completely transcends all notions of things being "separated off" and compartmentalized, and really completely destroys the idea that in oneness there is nothing to share WITH.

You cannot accept the idea that giving and receiving are one, while simultaneously claiming that ACIM is a non-dualistic teaching, that there are no brothers to share with, or that reality is just one thing. If Jesus is correct in his teaching, then the oneness of giving and receiving automatically implies that God's Kingdom MUST entail the sharing, and the giving, and the receiving, of everything by everything, and thus the creation of many sharers who must share in everything together and in unison. Indeed this uni-son is the one son, who IN unison is the sharing by many sons, all of whom God created TO share in everything, together, forever.

"Here are both giving and receiving seen as different aspects of one Thought Whose truth does not depend on which is seen as first, nor which appears to be in second place. Here it is understood that both occur together, that the Thought remains complete. And in this understanding is the base on which all opposites are reconciled, because they are perceived from the same frame of reference which unifies this Thought."

"Father, I must return Your Love for me. For giving and receiving are the same, and You have given all Your Love to me."

"For giving and receiving ARE the same. And to ACCEPT the limits of a body is to IMPOSE these limits on each brother that you see. For you MUST see him as you see yourself."

"The unforgiving mind does not believe that giving and receiving are the same."

"The interval you think lies in between the giving and receiving of the gift SEEMS to be one in which you sacrifice, and suffer loss."

"It is this joining that we undertake to recognize today. We will not seek to keep our minds apart from Him Who speaks for us, for it is but our voice we hear as we attend Him. He alone can speak to us and for us, joining in One Voice the getting and the giving of God's Word; the giving and receiving of His Will."

"It IS awareness that giving and receiving ARE the same. BECAUSE it does not make the same unlike, it sees no differences where none exist. And thus it is the SAME for everyone, because it sees no differences in THEM. Its offering is universal, and it teaches but one message. What is God's BELONGS to everyone, and IS his due."

"If paying is associated with giving, IT CANNOT BE PERCEIVED AS LOSS, and the RECIPROCAL relationship of giving and RECEIVING will be recognized."

A year or so ago, someone close to me was sick. We weren’t sure what really happened. It was very strange. It seemed to come out of nowhere overnight, had no apparent cause, and seemed impossible to diagnose.

The person seemed to turn into a bit of a monster, was confused and paranoid, suddenly dropped a whole bunch of longheld beliefs, and seemed to turn into another person. This was baffling and very upsetting.

I took it upon myself to try to "figure out" what was happening. So I started to research. I went online and was googling like a madman. Sometimes I ran across something which seemed it "might" explain what’s happening. Some things seeemd to fit.

Each time I found something, I started to exclaim "this is what it is", or "this is what is causing it!" I started driving the person nuts with my explanations and ideas of what I thought the problem was. Each time that I found something, it seeemd like the true cause. But later, it turned out to be, maybe not "it". Something about it, didn’t quite fully explain all the symptoms.

Did that stop me? Nope. I thought that this meant I should seek even harder to find the truth. That I should have the "ability" to find the truth out there somewhere. I was convinced at the time that the truth IS out there somewhere. That if I just try hard enough, I will find it. That "cause" is out there somewhere. Identifying the cause would seem to suggest what is happening, to explain it, and that this would lead to a SOLUTION.

It never happened. Each time I went seeking, I felt more desperate. Each time I searched, I came up more and more empty handed. I felt exasperated and frustrated. It became obsessive. Surely the truth was there somewhere, and dealing with this person being the way there were was intolerable. I wanted to find the truth. But I was looking for it "out there", and could not find it. The more I sought and did not find, the more upset I became, the more desperate I felt, and the more I then felt COMPELLED to search even harder.

This turned out to be a good thing after a while, because I FAILED. I totally failed to find the truth out there. I "exhausted" all efforts to search externally. So my mind gradually was using up its last vestige of a sense of "possibility", that the truth was out there. I started to notice something. The truth does not seem to be out there! Anywhere! I lost faith in the world and SAW THROUGH the illusion that the world contains the truth. Any kind of truth. Anywhere.

It was a very short hop from this perception to realizing, bringing into question, that perhaps.... THE TRUTH IS NOT ANYWHERE IN THE WORLD. That it literally cannot be found. That seeking is a EGO TRAP. The more you seek for truth out there, the LESS you find it. And that’s because, in truth, the truth is INSIDE YOU. Each time I basically "left my inner truth", believing I "did not have the truth", I went searching for it in the world. I really believed strongly, the world HAD the truth in it SOMEWHERE. But it did not. I inadvertently proved it to myself.

So I failed, and that was great, because this idea suddenly popped in, that there is no truth in the world at all. NOTHING in the world is true. This was quite eye opening. It meant that, for example, the sickness which I’d been trying to diagnose and fix this whole time, ALSO wasn’t the truth. It also meant, it wasn’t being caused BY anything out there. The truth was NOT out there. There must have been another cause, an inner cause.

And so began a whole new phase for me, of withdrawing my belief from the world, learning to recognize it is COMPLETELY FALSE, that it is not true in any way, and that also sickness is entirely fake. These were important steps in the direction of forgiveness, and completely shifted the way I was looking at the sick person 180 degrees. Clearly, it wasn’t a question of "what out there is causing it". It was a matter of, "It is NOT being caused".

Gradually as I’ve been practicing this and growing stronger in the recognition that this is true, that earth is 100% false, and nothing in it is true, my miracle-working has gone up. It is my job now not to figure out, "what caused that", but to learn to NOT BELIEVE that it is caused by anything other than the mind. That there is no truth IN what I’m perceiving. People showing up with sickness, are trying to assert a lie. Sickness is recognize more and more as FALSE, an illusion, with no truth to it.

Miracle working **ABSOLUTELY REQUIRES** NOT BELIEVING THIS WORLD IS THE TRUTH. If we believe it is the truth, we will keep it, lock in its form, have no will to heal it, and be convinced by illusions. The truth is not in the world or in form. "Never was love in the world." It is not out there. It’s inside. IT comes from God. God is the only cause, not this world. Mind is the only cause of what’s out there.

What appear to be causes in this world are LIES. Fiction. Fantasy. Illusions. Dreams. Make-believe cause that suggest, yes, the world has truth in it because the world has a causal power. The world causes nothing. It is nothing but effect. Cause, therefore truth, is somewhere else. Truth is always equated with REALITY. Since there is NO truth in this world, not in false perception or in true perception, THE WORLD IS NOT REAL. And therefore it is NOT THERE, and whatever is showing up as "sickness happening" IS NOT HAPPENING.

What is not a CAUSE, is nothing but an EFFECT, and therefore has no reality of its own. Because the world is an effect, and has no truth/cause in it, IT IS NOT THERE. It is not happening. Separation never happened.

Jesus:

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world that has the power to make you ill or sad, or weak or frail."

"The world that you perceive is the witness to your state of mind, the outward picture of your inward condition."

"The cause of healing is the only Cause of everything. 4 It has but one Effect. 5 And in that recognition, causelessness is given no effects and none is seen."

"There is no point in trying to change the world. It is incapable of change because it is merely an effect."

"And yet the world, as causeless, has no power to cause. As an effect, it cannot make effects."

"what you made has no cause and no effects at all."

"But it also shows that, having no effects, it is not cause because the function of causation is to have effects"

"The world is but an effect, it is not a cause at all."

"The world you see is an illusion of a world. God did not create it."

"The world that you see is what you have put there to see; nothing more and nothing less"

"The world you see does not exist."

"Nothing the world believes is true."

"It is the world you see that is impossible."

"You are the dreamer of the world of dreams."

"The world you see has nothing to do with reality."

"The bleak little world will vanish into nothingness."

"The world you see does nothing. It has no effects at all."

"Salvation is no more than a reminder this world is not your home."

"There is a place in you where this whole world has been forgotten."

"The world has never been at all. Eternity remains a constant state."

You can share the power of God, if you know how to pray. "Prayer (asking) is the medium of miracles". - ACIM

How do you ask? How do you pray? How do you accurately communicate with God as to what you want? How do you cause to happen what you want to happen, instead of what your unconscious chooses against you?

One part of miracles is believing you have received what it is you want, or in other words, acceptance of its "reality". But the receiving is only part of it. There is also the asking. "Ask and you shall receive". So how do you ask?

Asking isn't done by there being a sense of separation between you and what you want to happen. It isn't done in a typical asking fashion, where you say, "I do not have this yet, but I want it". That simply affirms and states that you do not have it, and that's going to remain the case. You think this is asking, but this is how a victim asks.

In victim consciousness, where you see yourself as powerless, where there are causes outside of you working against you, and where you are afraid, you tend to withdraw and stay frozen, acting as if you are choosing or wanting, but basically remaining paralyzed. There is no power in it.

This lack of power, or empowerment, literally means that the Holy Spirit - who is the expression of God's Power, has been blocked. Or basically, you are choosing not to USE His Power. His Power is shared with Christ, who you are, but if you are in a victim consciousness you have disowned yourself, and therefore disowned this power.

To ask correctly must entail the presence of POWER, because it is that power which actually gives you power OVER illusions, and actually is like a "force" which can make actual changes. If you are not empowered, then you are cut off from the power you share with God, and therefore do not have the power to do anything. So when you ask, in a disempowered state, you really strongly believe that there is no power that can actually act, and therefore the power does not do anything.

So you could be in a victim mindset and be very very strongly "asking" for help or change, pleading with God, begging for someone to be healed, and nothing is happening. Because even though you're making a lot of noise, most of which is a reaction to perceiving that there's a "really big real problem", it's all ego expressions, not expressions of empowerment.

You can also be in wishful thinking. You could be saying "I wish I wasn't sick". There is no power in that whatsoever. So it's a wish, but it doesn't do anything. So it's not really a request. You're not really asking for the sickness to be healed even if you're wishing very hard. You can really really strongly feel that you really really "want" a person to be not sick, because you think the sickness is real and want to help, but this "wanting" is not asking. It is just making the problem real and reacting to that delusional perception, taking the form of "looking like" you're asking, but really doing absolutely nothing.

God has the power to do anything. And the Holy Spirit can express that power with no limits. This power comes because God EXTENDS. And you are meant to be sharing in that power, causing you to be ABLE to actually CAUSE ANYTHING to happen. But you're not going to be able to wield that power if you are not in alignment with "being empowered". So victimhood has to go. You have to become responsible for being what you really are. You have to claim the truth and own up to your causality, which you share with God.

When you are in the victim mindset, you have disempowered yourself, and you are used to having no power. You think that if you do spiritual practices and "wake up" then you will still be a disempowered being, perhaps more responsible and aware but you don't realize it means you will have ACCESS TO REAL POWER. The power that creates worlds. There is a line in ACIM urtext which says "your mind has the power to create planets". No joke.

So if you want to get access to the power, first and foremost, you need to get out of the victim mind, which is your long-term goal of becoming closer to God's truth. As you approach that truth and align yourself with it, you are opting to become an extender of God's power (love). Meanwhile, you need to learn how to ask.

Asking is more of an act of stating that something is already manifest. It is a command. It isn't really a question. It's like writing reality. You don't ask by begging or traditional ego asking. You state what you believe in. There is, however, a caveat to this.

Such power can only be used for the highest good of all. You cannot be a "power ego" that gets access to God's power but uses it for all kinds of ego whims and purposes. The power only works through ego relinquishment, which automatically means it cannot be even accessed for malevolent purposes. It can only be accessed and used for loving purposes. This is why you need to be clear about what God's will is, because you can only use His Power if it is God's will that you do so.

if you want, lovingly, for a person's sickness to be healed, you do not say, "I'd like that healed please". You also do not ask God "are you going to heal this" or "can you heal this please?". You instead state a "new reality". You command the old reality to go, by cancelling the illusions psychologically, then you state what you want to change. You tell it to change, using that power. Your word becomes powerful.

"All your sins are forgiven, get up and walk" - Jesus' example.

Jesus isn't wishy washy in his asking. He is commanding. Authoritative. That's the key to asking. He doesn't ask God to maybe do something. He joined WITH God, BECOMES the power, SHARES the power, and EXPRESSES the power. THAT is correct prayer. That is the highest level of prayer. When there is a separation in the prayer where you think there is some obstacle to overcome, some time delay, some real problem, or some doubt as to whether it's going to transfer, that's basically ego and it will rob you of your power.

True prayer, the highest song, ACTS, as if it is real already. Jesus says his "workers are ACTIVE workers". It's not a form of asking that the ego is used to. It's counter to the ego's intuition. It's almost like, looking into the future and visualizing what it's going to be like, believing it is true, and pulling the future state into the present by receiving the truth that it WILL happen and already has. This is totally the opposite of the ego's form of asking, which focuses on the PAST and the reality of existing problems, causing there to be no power in the present and no ability to affect the future.

Thus, since asking is prayer, prayer must mean commanding results, ie expressing LOVE from love's perspective, as a representative of love, and it means that whatever song you are singing, whatever truth you are radiating, whatever you are ASSERTING, that is what you are giving, and that is what you are asking for. So asking in a way is backwards, you do not ask, you command. You receive.

You believe God's truth and make it a reality, regardless of what form looks like currently. How can a new form be expressed (e.g. a healed body) if you are dwelling on what the existing form looks like, or if you keep looking to the existing form to see if it has changed? Instead you focus squarely on the reality in the mind - what you are CAUSING TO HAPPEN. You do have a right to this power and you can access this power. It is your inheritance. But you need to unlearn the ego's ways of causing stuff to not happen, in order to reawaken the proper FUNCTIONING of the Son of God.

There is a certain leap of faith required in learning to trust and work with Spirit. It's like opening up to trusting that something completely out of sight and out of control is going to be there when you need it. We are completely unaccustomed to seeing situations this way and it requires a lot of TRUST.

Since we have been relying on our own self all this time, on our ego intellect, our own abilities, our knowledge etc.... we are very used to needing to have a sense of personal confidence in a situation in order to proceed with an action.

So we'll have to make sure that we're in the right mood, we have to have all the ducks in a row, we need reassurance that this is the right thing to do, and we feel that we need to kind of talk ourselves into the right frame of mind to 'perform'. We have to ready ourselves, and we won't move ahead to take actions until we have gathered enough ego information and enough reliance on our own capabilities. And to create something of quality simply threatens us to have to perform at the top of our game, which is nerve-wracking.

But the problem with this is that it shuts out Spirit. The problem is, since we are experiencing ourselves as disconnected from Spirit, we keep having to rely on ourselves, depend on ourselves, accumulate our own skills, develop our own prowess, acquire our own knowledge, and build ourselves up to try to handle situations. But this puts all of our sense of TRUST squarely in our own ego abilities. Trusting our own ego produces FEAR which undermines any sense of reliability.

Spirit doesn't work the same way the ego works. Spirit is much more spontaneous. Spirit is also extremely capable and unlimited and doesn't suffer from the inadequacies, limitations, insecurities and difficulties that our ego self has to deal with constantly.

Spirit is actually ready to fly right now, right away, without any preparation. God is immediately on hand and ready to heal, right now. Holy Spirit is immediately on hand and ready to teach the highest of truths, right now. They don't need time to get ready. They don't have to figure out what to do. They don't need to get themselves into the right mood or to be on their best form or to have put aside as many fears as possible in order to take some decisive action.

So what this means is, if you want to work with Spirit, such as to express Holy Spirit's Voice or to teach from a higher place or to perform a healing miracle, there has to be a certain amount of 'blind faith' and a different kind of trust. This trust quite literally means that you really need to actually START taking steps to move forward and express, knowing that Spirit is going to show up immediately and be there to help you.

It actually kind of requires you to be much more spontaneous and UNPREPARED. (Who knew that being unprepared could lead to greater confidence when trusting Spirit?!) And even if you feel unprepared and uncertain and afraid and doubtful about whether YOU can pull off whatever it is that you're about to attempt - teaching, healing, writing, whatever.... even though you do not know what the heck you are going to say, even though do not know how the heck you're going to 'do this', you have to actually start doing it with faith that Holy Spirit is right with you in the MOMENT.... and that as you begin to 'flow', all of Heaven is going to rush in to support and help you.

There are people who receive healing miracles, let's say for example they have a broken arm or something. The person prays for them and healing begins, but the person still believes they don't have a healing, and the arms seems to be a problem. But then the healer tells the person, MOVE YOUR ARM. And the person moves their arm, and AS they move their arm, healing comes to the arm.

There are countless examples of this in Jesus's miracles where he tells someone to actually DO something, to do something that they supposedly currently cannot do, so that WHEN they attempt to do it, with some faith that it will BECOME possible, their willingness and openness is what actually brings the miracle into them and healing occurs, AS they ACT AS IF they are healed. For example Jesus might've commanded 'get up and walk', and a paralyzed person who could not walk, would at least ATTEMPT to get up and walk, with enough trust and faith that perhaps it COULD work, and then as they get up, suddenly they can walk. But not until they started trying to do so.

So you see, Spirit is very immediate and becomes a part of the flow as and when you are willing to actually take some action on faith. You will not be prepared. You will not be ready. You will not know how you're going to do this. You'll get to the very limits of the edges of your own ego abilities and all the information you could possibly have gathered and all the preparedness you could've possible done, and still there is another step needed. To trust Spirit, you have to take the leap. You have to ACT AS IF miraculous things can happen, ACT AS IF healing is going to flow when you say it will, ACT AS IF Spirit is going to back you, even if right now you don't feel even connected to Spirit. And Spirit will rush in and be right there to support you.

For example, I am writing a book and I have procrastinated on this for a long time because I kept feeling that I wasn't quite ready, or in the right mood, or I just wasn't prepared. I felt like I needed to get MYSELF into the best possible frame of mind, the most purified readiness, the most spiritual of mindsets etc, in order to be ABLE to pull off this writing. And I could never really rise up to the occasion. I couldn't get myself into the 'heights' of what I knew needed to be written down, and was just always riddled with insecurities and excuses and fears and worries about how was *I* going to write this and how was *I* going to be able to know what to say or to say it correctly etc. So I avoided it.

But then what broke, was that I came to a place of at least realizing it's not going to be me doing this on my own. It's not going to come FROM me, its going to come from Spirit. And I'm going to write it down, but I'm not going to know WHAT to write. I'm not going to be able to prepare for it or study for it or have everything all organized to try to get a sense of confidence about it. Instead, what its going to call for is for me to actually sit down, hands on the keyboard, and to be in that moment WITH Spirit, inviting Spirit to be the one to write, and to then just start doing it. Just GO. And that means trusting something totally outside of myself, totally beyond my own abilities, beyond my mind, beyond any personal readiness. And in that moment, in the now, in the present 'flow' of it, Spirit is right there and started talking, and I started typing, and out it came.

Surprisingly easy once it got going, but I'd avoided it so much because my mind, my ego mind, my separate mind, couldn't see past itself. It couldn't get outside of its own box or its own reliance on "I must do this all by myself". The mind needs to be handed over to Spirit. Spirit is meant to be in charge of how the mind is used. And this really does mean actually surrendering this constant reliance on independent self, on separately having 'the power' or 'the skills' to do whatever. To be Spirit-backed we have to stop being so independent and so self-reliant and trust something that we don't even seem to have any control over, a source of confidence and teaching and creation that is beyond our own self. And nothing can prepare you for that. You have to just do it and try to trust that you're going to be backed up, and you will be.

This is why development of trust is so important. Learning to trust that Spirit has got your back, that Spirit can heal, that Spirit can do miracles through you, and that Spirit can help you no matter whether you have everything under control or not. It's all about learning to be part of a TEAM, instead of going solo all the time. You don't have to do this all by yourself, and you DO NOT have to find the confidence and prowess to pull off some amazing feat of expression all on your own. It's much easier to let Spirit do the heavy lifting, if you can let go enough to take a shot in the dark. And that's what it's like often, just blindly assuming that Spirit will do its thing when you take action to begin the flow.

I'm glad to say I got a whole chapter written, once I finally stopped fearing (depending on my own strength) and trusted that I just had to 'show up' in the present moment and be ready and willing and that Spirit would do the rest. It can really be daunting to have this kind of trust, to trust in something you can't see and doesn't even seem to be there until the very moment that you're having the faith that it will show up. Something outside your control, outside your mind.

Our minds are supposed to be connected to Spirit in this way. They're not supposed to be separated off and trying to rely on themselves. We're not supposed to be bolstered up, or turned into 'models of success', or superheroes. We're not meant to be thoroughly educated and learned. We're not meant to develop this extraordinary prowess at doing something amazing all by ourselves. This is not how the mind is meant to operate in isolation. It's meant to be connected to and a RECEIVER of a flow of spiritual power from Spirit. It's meant to be in service to Spirit. It's meant to receive God and to extend God, not to come up with its own separate power or its own separate abilities. Transitioning over from self-reliance to God-reliance is a tough challenge and goes entirely against our entire ego-centric way of living, but it's what we're called to do.

It adds a whole new level of meaning to "let go and let God".

All sense of loss arises from believing that a changing world is real. If it is real, and if something goes away, a part of reality has been lost. If it is real, there has been a real separation. And if that's true, you absolutely must be in a state of deprivation. Time itself induces loss every second, and time is death.

"The world you see is merciless indeed, unstable, cruel, unconcerned with you, quick to avenge and pitiless with hate. It gives but to rescind, and takes away all things that you have cherished for a while. No lasting love is found, for none is here. This is the world of time, where all things end."

Something that you thought was real and valuable has been taken away. A part of reality or God itself has been destroyed and kept apart. The mind reasons that, because it's real and because it's not there, there is an absence, and a part of yourself has been ripped away.

The feelings of grief then rise up to correspond to that belief that something real is lost. The mind invents them to make sense of the situation. Then people in the world who believe in bodies will tell you that it's completely normal and natural to grieve. It does make perfect logical sense, given the premise that this world is real and loss has happened, but it is not natural at all.

In God's immortal reality nothing real can ever be lost, suffer attack, be ripped away or destroyed, forgotten about or separated from. No-one can suffer or be sick or die. Everyone is a part of everyone forever, by God's will. Impermanence of any kind is impossible, and nothing real can be threatened.

"I am in the likeness of my Creator. I cannot suffer, I cannot experience loss, and I cannot die. I am not a body. I would recognize my reality today."

What it then boils down to is, that if you to any degree believe this world or bodies is reality, you will be constantly in varying degrees of loss. If anything at all so much as moves an inch, it implies a separation. If something bigger and more important seems to go away, you will miss it. If a body person dies off and stops being around, you'll notice it intensely. And then there will be the logical conclusion of a loss of something real - a real loss and a real grief.

The problem we have is that we're still working on waking up to God's truth and we still believe in bodies. We still confuse people for their physical bodies and still regard this world as reality. And that sets us up for the consequences of our wrong decision. It means that we're primed to experience losses before they even happen. We've set ourselves up for a fall, by choosing to believe that something temporary can be depended upon forever.

It's our attachment to bodies, our valuing of bodies, and our confusion of bodies with souls/minds, that lays the foundation for devastation and despair and grief. If and when they do go away, which everything in the world of form does eventually, its cruelty will induce all manner of egoic reactions.

"They appear to lose what they love, perhaps the most insane belief of all. And their bodies wither and gasp and are laid in the ground, and seem to be no more. Not one of them but has thought that God is cruel."

An important dynamic that I've experienced is the belief that the person dying is causing you to be upset. If they have gone way, they have attacked you and caused you to grieve. How dare they die. And how dare they stop being there. This will produce anger and resentment. And of course this means you will scapegoat the dead person and project guilt onto them to blame them for causing a loss, which will have nothing to do with them at all and everything to do with you trying to get rid of your own guilt.

Then even further, underneath the anger will be a sense of hurt, as though you have been hurt by the death. And of course that boils down to a belief that the death of anything can infect you and cause you to die along with it. And so now the person who has left the body has returned to life in heaven, and you are left behind in a state of death and suffering, and you are the one who is dead.

"The black-draped "sinners," the ego's mournful chorus, plodding so heavily AWAY from life, dragging their chains and marching in the slow procession that honors their grim master, lord of death."

Death isn't real and doesn't really exist. It doesn't do anything to anything real and nothing real can ever die. But if you believe in a world that dies all the time, you can be sure you'll be upset before long. This is why the world is a constant disappointment, because you expect it to last forever. You'll be torn between efforts to wake up and acknowledge God's truth, and the continued belief that death is real which constantly pulls you back into hell like an anchor.

To try to forgive death really means forgiving the entire world of space and time and everything in it. To focus on the reality that a person has not really died, still lives on, and is still a part of me in communication and sharing is of course helpful. But at the same time, the other part of me which is ego aligned and trusts death, is continually pulled into the consequences of that belief. And that means the constant nagging reminder of "yes she really is dead isn't she!"

Feelings of grief, loss, absence, deprivation, anger, etc arise. The seeming "fact" that a person has died slaps you in the face, telling you that you have "suffered" a serious loss. As if the serious loss has happened to you against your will. You might be in grief and feeling like a victim, but at the same time it's true that nothing has really happened. And how can you have been caused to grieve against you will?

But this focus on truth can cause a hurdle to the grieving, because while you try to align yourself with God's truth of immortality, the rest of you is pulled horribly into a dark place of sadness and hopelessness and loss. You can't properly deal with the loss, in a typically dysfunctional way at best, because trying to be holy and perfect all the time makes it seem like a guilty sin to give it any time and attention. And yet it calls to you constantly to deal with it.

At some point then, if you're going to persist in believing in the world, you have left yourself with little choice but to go through a grieving process. If you are not yet ready to completely eradicate all belief in death and thus spacetime ("without the idea of death there is no world"), you're probably going to have to settle at least in part for second-best, failure, impossible struggle, and forced grief that seems pointless. If the world is real and the body is real and the body is lost, your ego is going to suffer about it.

So then at some point you have to turn to the grief and just go through it and feel the horrible shit, acknowledge it and be terribly upset. And this is the part that people call natural, but it is far from it. It's like being stuck in a state that you're not supposed to be in and having to deal with it in a totally conflicted way. And even when you egoically have a total spaz about it, which seems to make it go away for a while, it still doesn't solve it completely.

You can't possibly find peace and acceptance about the situation if the situation is real. There is no atonement there, so there is no cure. Grief will keep regurgitating and producing more upset emotions. There is no freedom while the world is still a reality. So then you're in a situation where you can't find peace and are forced face-to-face with a horrible loss, and all you can do is cry and feel unhappy and be a victim.

People will tell you that you then must allow yourself to grieve - embrace the victimhood, as though this is healthy, and perhaps it is at least better than bottling it up or going into less healthy forms of handling it. You are just going to have to feel it, grieve, and go through the loss. And that does indeed totally suck because it's not really a sane solution. And that means turning away from the constant barrage of God-truths and forgiveness statements and just letting yourself feel the horror for a while. Sometimes you just have to do something even if it's bullshit.

So then you cry, and you cry again, and you do some more and you have a huge catharsis. And somehow this is what the world calls healing. And supposedly you adjust and adapt, as though that's some kind of transformation or coming to terms with it, but that really isn't an awakening either.

It's more like a putting up with and a tolerating and a gradually undoing of the special relationship dynamics, attachments and so on. It's more like learning to let the person be ripped away and trying to just tolerate the pain of that until it stops hurting so much. And until the separation is truly undone it will keep coming back and haunting you for years to come.

It then seems like you pretty much have to grieve and be miserable and mourn and all that, which is a total course failure given that it means you're now part of the "black draped mourners" who are in the funeral procession and not doing God's will, per ACIM's teaching. But since you are where you are with this whole thing, and are not ready to totally surrender into atonement, you just have to go through the bumpy road rollercoaster of despair until it eases up somehow. Hopefully you can use all this as an opportunity to forgive and let go of the belief in death and the world.

"One thing is sure; God, Who created neither sin nor death, wills not that you be bound by them. He knows of neither sin NOR its result. The shrouded figures in the funeral procession march not in honor of their Creator, Whose Will it is they LIVE. They are not FOLLOWING it; they are OPPOSING it. And what is the black-draped body they would bury? A body THEY dedicated to death, a symbol of corruption, a sacrifice to sin, OFFERED to sin to feed upon, and keep ITSELF alive. A thing condemned, damned by its maker, and lamented by every mourner who looks upon it as himself."

I'd like to say I personally am beyond all this but I'm definitely not. Last week was horrendous, entering into states of victimhood and terrible strong emotions and crying and being bedridden for several days trying to avoid vertigo and sinus stress. The body wasn't too happy about the grieving process either - feel the feelings and it becomes stressed out - don't feel the feelings and it develops physical symptoms instead. It's a lose-lose situation until you somehow just get through it. And it keeps coming.

Moral of the story is, if you're not enlightened it's going to suck. And that's your fault because you chose it, and you're not ready to stop choosing it, so get ready to suck. And then hopefully after some severe sucking you can free yourself from death's nipple and actually find some sense of happiness again.

You'll have to just deal with an impossible situation as best you can until it sucks less. And meanwhile do your forgiveness shit and hopefully someday you'll find true salvation about it all. You can't avoid the inevitable production of grief feelings if you believe there has really been a loss, and until you can face the fact that you do believe there's been a loss and feel through it, you'll just be in denial.

At least something we have to look forward to is the day when we remember to laugh at all this and realize that none of it was ever true anyway.

In ACIM Jesus says the ego made the body as a way to focus away from the mind and to make the mind seem to be 'private'. The body is like a wall around the mind which creates the illusion and perception that the mind does not communicate. In other words, the mind seems to be shut off from all other equally-separate minds, and there is no sharing on any level of awareness.

The result of this is that the body is now exalted as a means of communication, in which the ego wants bodies to become physically intimate to 'represent' communication happening. Even the spoken word is then considered communication, but really it is a complete substitute for real, direct communication, and typically is a communication failure.

True Communication isn't telepathy as such, the idea of telepathy means separate people with separate minds sending messages. The truth is that our minds are NOT separate, and the belief in a separation between minds is the cause of all sickness, all mental illness, and death. And this is why the body dies - because the mind has been kept from true communication and locked in a prison. Or to put it another way, the body HAS to die if the mind remains unaware of its true function, because the body IS the idea of death.

Jesus talks about how the ego will do anything it can to ignore the mind, and will even let the mind have activity and thoughts because it thinks of it as serving the body and allowing the body to tell the mind what to do. Then the body uses the mind only so that the body can get what it wants, such as property, clothing, sex, food, physical contact, etc. You can see this reflected in the scientific/medical model which says that the 'brain' is the cause of consciousness or is the 'source' of thinking, which is completely the opposite of the truth.

This heavy focus on the physical, as well as this reversal of who is in charge - i.e. that the body is in charge of the mind, is a "confusion of the levels", which Jesus also explains as the cause of all sickness. "All sickness comes from confusing the levels" ... and that miracles correct this 'order' and place the levels in their proper order - i.e., restoring the mind as CAUSE and the body as EFFECT.

The body did not exist at all until the ego made it as a way to enslave the mind, to make you unaware that you even have a mind, to shut out awareness, to cut you off from everyone else, to make you isolated and lonely, and to disempower you. This was the PURPOSE of the body. This is the body's entire reason for existing. It is not some lovely creature that God created and that we should bow down and worship. It is an ego device for separation and for splitting the One Shared Mind into many many small imprisoned minds.

I had an experience of God a few years ago and in this experience my mind became very expanded, and I became very very aware. I thought I was fully awake when I woke up in the morning but it was absolutely nothing in comparison to how awake and aware I was in this experience. I became quite close to leaving my body because I was becoming very aware of God and the attraction to Him was so strong, that I wanted to leave absolutely everything behind and go to Him. It was like a scared child running to their parent after some nightmarish thing just happened and finally realizing that they can run to safety.

However, this didn't last very long and my expanded awareness and unification of mind started to come back into my body. I was extremely ungrounded for some time and gradually my awareness collapsed back down and reinserted itself into my body. This took a few weeks. As it progressed, I felt and perceived that it was like undergoing some kind of brain damage - as though coming into the body was taking on a tremendous dumbing down, suppressing, 'disabling', stunting of my consciousness, such that I could only liken it to having some kind of terrible brain damage that was blocking out and shutting out the beautiful awareness I'd experienced.

Towards the end of this process of 'returning' to the ego, which was very upsetting because once you taste God you don't want to leave... my awareness gradually entered into my physical senses more fully and this was like putting on a dark costume where, once you get inside it enough, the door behind you closes, your sense of connection to God gets almost completely shut off, your awareness of anything bigger is totally shut down, and you are sort of 'locked in'. Then, it seems that the only thing you can be aware of is what the body's senses show you - there is information coming into the eyes, tastes, smells, sounds etc, but very little awareness, no connection, no expansion, no real communication, and no God.

It's sort of like some creepy thing like, entering "The Matrix", or getting plugged into a virtual reality suit where, once you go into it, all of real reality gets shut out and you can ONLY fixate on what the 'encounter-suit' shows you. This is because the body forces you to focus on form, on what's outside of you, and what's separate from you. It totally shuts out your connection to the whole and makes you feel like some kind of tiny little, strapped-in prisoner, who can barely move or perceive anything, with blinders on, forced to stare at a make-believe world and not allowed to look at any thing else. This was really upsetting to go through 're-entry' but it showed me clearly just how much the body blocks awareness and shuts down the mind.

We can ascend our awareness to a heavenly place, I mean, when I was having my experience I was still in my body, just about, but such an expanded state of being really urges for total release from the body, it's so expansive that the body cannot contain it. At some point, as I see it, when we really thoroughly wake up not just to the Higher Self (sonship) but also beyond to Christ and to Heaven, it would become extremely, extremely difficult to maintain a body at all, and more than likely the mind would have to completely leave bodies entirely and then only return in the form of a kind of apparition or temporary image, which the mind is not at all imprisoned by.

So you see, the body is not an idol. It is not God's greatest creation. It is not something to worship. it is not what people are. It's not what you are. It is a very heavy, very isolating, very imprisoning suit of armor, deliberately made as a device for blocking awareness and diminishing the mind. It is the manifestation of an attempt to be separate from God. It is an illusion of minds no longer being joined. And when minds become joined and the mind becomes miraculous, the body has to heal, up to a point, but then the mind will stop creating a body.

How can a mind that knows of absolute oneness have any use for the body at all? Yes Holy Spirit can use it for TRUE communication, which means the MIND communicated with other minds directly - or rather, "shares". But the body itself is nothing but a temporary tool in a temporary dream, which we do not NEED in order to exist and therefore is not an inherent part of life. When Jesus was done with His body he saw no further truth in it and it DISAPPEARED. But he remained, because He is immortal spirit. And so are you.

P.S. "virtual reality" devices are now a metaphor for this... you strap on an artificial body, all of your visual senses are completely imprisoned and shut out from perceiving the 'real room', you go inside a fantasy world that doesn't exist, and you see only what this artificial body wants you to see. Your mind and awareness of the room outside is completely shut off, and you are immersed in a dream that you think is real. All the while real characters go about their business in the same room knowing, from the outside, that you are asleep inside a fake body looking at a fake world. So it is with the human body. And the body will eventually have to be 'taken off' from the mind to allow awareness to be fully aware of what is real.

Jesus asks us to be responsible for everything we experience. Part of this entails being responsible for all of your feelings and reactions.

This sounds simple enough but you might not realize how much you don't do this. I know I am just starting to find out.

Most of the feelings we have are 'caused by', or are reactions to, things outside of us. External causes. These external causes seem to have power over us. Anything that happens in the world seems to be 'reality', and what is real is true. So as anything happens, it's as though it is a statement of what is true. For example, if someone attacks you, and if it's a statement of what is true, then its saying "it's true that you deserve to be attacked".

Left unchecked, your ego will take this suggestion and agree with it. "Yes, it's true that I deserve to be attacked", Ie that you don't deserve love. And in order for you to align with that, you'll attempt to CHANGE YOURSELF into a different identity. You'll try to make yourself into "a self that isn't loveable". And what will that feel like? It'll feel like guilt, like unworthiness, like sadness, like shame.

So 'reactions' are actually your attempt to comply with the power that an external cause is trying to have over you, which is trying to dictate and change what you are. So if you go along with it, you will 're-act' by acting as if you are what it tells you you are. In other words, you attempt to be an EFFECT of this external cause. By being the effect, you are 'affected by' it. And this doesn't feel good to turn yourself into a condition that runs against your true nature.

You'll also notice that when you have these reactions, these effects, which accounts for most emotional responses other than real love or joy, the way you EXPERIENCE the feeling entails a sense that the feeling isn't just inside your body. Or that it isn't yours. Because you perceive the feeling as having been caused by something external, the feeling ITSELF will feel like it is connected to, attached to, and dependent upon that external cause. If that thing caused you to feel this way, then the feeling essentially "came from" that thing, and was dictated to you by that thing. In your awareness, as you have this reactive feeling, you feel like your feeling is going outside your body and projecting onto that external source, or at least that it is "about" something other than you.

You're very used to this, so it seems to you that it's completely normal for reactive 'feelings' to feel like they go outside your body. Since you're so used to believing that you are "affected by" external stuff, and that this upsets you (changes you into an upset person by redefining what's true about you), you don't believe you are responsible for your feelings. It's someone else's fault. Something else is making you upset. It's not 'yours'. So quite literally you perceive that YOUR OWN FEELINGS are NOT YOUR OWN FEELINGS, that they belong to someone or something else "out there". And that therefore you don't have control over them. And this makes you into a victim. This also has a lot to do with why you block and deny and do not want to feel these feelings, because you believe they are not really yours.

Now, what I'm going to suggest is that you need to learn to take full responsibility for the *experience* of feeling. Whatever the feeling is, no matter who seemed to create it or cause it, you need to OWN IT and own up to the fact that this is YOUR FEELING, not someone else's. And that means, this feeling is actually INSIDE YOUR BODY and not extending out to project into other people as the cause of it. And it also means, these feelings are not really there BECAUSE OF someone or something else, but BECAUSE OF YOU.

A phrase which I've begun to remind myself with is:

"I am responsible for these feelings".

So no matter what's going on, if I'm feeling upset that my neighbors are making a lot of noise.. I have to say, "I am responsible for these feelings". I'm not having these upset feelings 'because of' my neighbors. I'm having these upset feelings because I AM THE ONE who is having them, which means I am the cause of them, which means they come from ME. They're mine. If I were to assert that I'm being caused to be upset by my noisy neighbors, then I would have to believe my feelings are caused by them, so my neighbors are responsible for my feelings, and not me.

Or how about, your parent doesn't love you enough and you come to believe it means you're unworthy (because you believe they're treating you with the truth so that must imply you don't deserve love). If you feel hurt because of them, by them, or they caused it, then you will not be responsible. So long as you disown how you feel, and blame the cause of the feeling on them, you are stuck. So really... your feeling of hurt or abandonment or unlove or unworthiness is NOT because of them. It's NOT them that caused it, otherwise that would mean these are their feelings. Yes, you tried to take on their feelings as your own. But it's not yours. What YOU are feeling is YOUR feelings and YOU are the one choosing to feel this way.

"I am responsible for these feelings". This frees you. It affirms that no matter what you feel, that feeling is IN YOU, because it is YOURS. It's confined to your body. And as you claim this responsibility and detach from blaming it on someone outside of you, you'll notice something odd happens.

You'll start to become aware that no matter what, no matter how severe circumstances are, no matter who is doing what 'to you', your feelings are YOUR responsibility. Which means you cannot project the onto anyone else or blame anyone else. This is a whole new level of responsibility. To walk around in this world with all kinds of stuff happening and people doing stuff and to NOT see them as having the POWER to CAUSE YOU to feel a certain way. This is a step toward invulnerability.

This takes pracice, mainly because we're so used to being victims and so used to tying our feelings to other people and events. I have to own up to the fact that no matter what I'm feeling or 'why', I am ONLY feeling it because I WANT TO and because I'M CHOOSING TO. Otherwise I am a victim. These are MY feelings, and it's nobody else's fault.

The odd thing that happens, and I've found this quite unexpected, is IF and when I claim responsibility for what I'm feeling, quite often I suddenly start laughing, or the feeling disappears really quickly. If I see that this feeling is entirely within me and has nothing to do with anyone else, it has nowhere to go. This perceptive change of 'being responsible' prevents me from buying into victimhood, or into believing that someone external 'caused this'. This SETS ME FREE. It completely undoes the foundation of victimhood, which largely undoes the foundation of the feeling itself, which really was just a mistaken thought or attitude.

I've also noticed something else very weird. A couple of times now I have been in situations where, normally, I would have a 're-action'. Like getting cut off by a driver in traffic. I noticed I was 'supposed to' or normally would react in some kind of anger or skapegoating. But instead, I didn't do anything. I stayed responsible, which meant staying responsible for my own feelings, which meant that person didn't have the power to cause me to feel differently. And I watched as my feelings.. ... didn't change. It was like, I'd switched off 'reacting'. Same event still happening, but no reaction. Hmm.

There is something else odd that I've been experiencing. If all my feelings are my own and I am feeling them BY CHOICE and not really because of or at the effect of anyone else, then I must be quite literally walking around INVENTING feelings on-demand, just spontaneously, in order to take the opportunity to try to scapegoat, but nevertheless creating these feelings for NO REAL REASON. All of my supposed re-actions are really just me choosing to feel something at a given time, all on my own, all within myself. It's got nothing to do with anyone else. Ano if that's the case, then WHY am I doing that? What's the point? Maybe I should just stop making this shit up!!

This is part of how we show our brother that they have not done anything to us, by demonstrating that WE have not been affected. We haven't been affected because we are not the EFFECT, we are the CAUSE of what we feel. This happened to me one other time too and I found it remarkable that, even in a situation which would have 'called for' a big reaction, there was no reaction at all. It's like being unplugged from the story. Being immune and invulnerable. It seems like CHEATING! Lol .... But it works.

I know I will keep practicing this and will continue to become more responsible for what I am and what I feel. I encourage you to do the same.

When you're having an emotional reaction to anything, you usually believe it's because something outside of you is causing it.

But more accurately, you previously created a self condemnation within yourself and this is rising to the surface of your awareness. It's like a bruise which it *seems* like someone else is activating or triggering.Its your guilt about separating from God - your sin.

Our reactions are often so quick to happen that it seems like someone or something outside of you 'causes' the feeling.

So I'm sitting here, and if someone comes along and pokes me with a stick, if I suddenly feel angry and annoyed, initially it might look like I've been made to feel this way BY that person. Or that I'm only feeling this way because of that person. Its an illusion of cause and effect.

But what's really happening is, my mind already contained guilt and anger and upset which was buried unconsciously, and being poked with the stick has somehow triggered it off, like a memory or an association, and its come up in my mind quickly and now I'm experiencing it. It's easy to bridge the gap and say, well this person has inflicted a 'fresh wound' upon me, but really it's something that was already in me.

Remember as ACIM says, "we but accuse our brother of our OWN sins." - meaning that our brother does not HAVE any sins that we can accuse them of - its all your own stuff that you project onto them.

The only reason we are here in bodies is because we tried to separate from God by condemning ourselves, attempting to destroy ourselves and to punish ourselves. WE are the ones who believe in our own sinfulness and our own guilt. It's got nothing to do with anyone else and nobody else put it there. And it is this inner self-guilt that becomes 'activated' in EVERY situation where we think someone or something else does 'something' to us to 'make us' unhappy. We simply 'recall' our own guilt and re-suffer.

So instead we hire people to come along and to seem like they are the cause of our suffering, because this triggers off our AGREEMENT that what they're insinuating about us is true (that we deserve punishment or mistreatment), even if we protest violently that this is uncalled for. We cannot get upset UNLESS we agree with the person, and we cannot get upset UNLESS we already believe deep down that we deserve this treatment.

Its not other people that take our power away. We are the ones who keep trying to GIVE it to other people, to give them our own self-responsibility in an attempt to ask them to take over the rights and responsibilities that WE have for ourselves and for our own feelings. We want someone else to be to blame for the separation from God because we have blamed ourselves heavily and can't bear the burden. But OUR suffering has NOTHING to do with anyone else.

So its extremely convenient when someone comes along and triggers you or pushes your buttons. And even though you will react in such a way as to suggest your entire reaction is their fault, or you were just sitting there innocently minding your own business, the fact is they would not be ABLE to upset you if you were truly free of your own guilt. So all they are really doing is helping you to become aware of what you are hiding from, and your hidden unconscious self-hate is actually calling for you to be punished, which is why you hire and attract people to do it to you, for you, even if you fight with them about it consciously.

Ok so, this is really all about taking responsibility for who you are and what you feel and what you believe is true about yourself. You need to learn to decouple and detach the lie, that how you feel is caused by someone else. How you feel is NEVER caused by someone else. Whoever is in your life that is pissing you off, ITS NOT THEM... its not their fault, they're just helping you to see that you pissed yourself off. You HAVE to stop blaming other people for what you are feeling. Fully. Totally. "You are never upset for the reason you think" and "anger is never justified" (ie blaming another).

I have been finding that I am so incredibly used to being a victim, that whenever someone does or says something to 'upset me', and I experience a reaction (which is really just my own self-attack surfacing in my awareness) I immediately add two-and-two together and find the other person to be 'guilty of' upsetting me. It seems like they caused the upset, and its all their fault. I actually buy into this really quickly. And it totally glosses over the fact that I am only experiencing what is already in me, what I already believe it true about myself, and I am only reminded of my own self condemnation.

So what I have to learn to do, which I am experimenting with now, is to remember to remind myself... "I am completely responsible for these feelings". Whatever my reaction is, I have to stop blaming the cause of it on other people. I have to stop seeing myself as having been at the 'effect' of anyone or anything other than myself. If anyone else has 'done this to me', then I am a victim. If I am a victim I can't find peace, no matter how much I protest. No matter what my feeling is, or how much it seems justified or unjustified, or how much it *seems* to have been activated by another person, I HAVE to get to where I admit honestly that EVEN THIS FEELING is not there 'because of' that other person, it's there because *I* put it there because its MY self-attack. "The secret to salvation is this - that you but did this to yourself."

To stop being a victim, or seeing yourself as victimized, you MUST own up to the fact that everything you are experiencing is YOURS. It is your own inner experience. It is not someone else's. It is not something that anyone else put there or created or caused or made happen or reinforced in any way. Its yours. This is your shit.

You have plenty of your own shit in your own mind which you put there to cover and explain absolutely all of your reactions and upset feelings and unhappiness, without needing even one other person to explain why you feel this way. You're doing a fine job of condemning yourself without needing to resort to trying to claim that someone else has 'added to' your load.

Nobody else has ever done anything to you. Period. Let that soak in for a minute. Nobody else has EVER done anything to you, and ALL of your reactions and feelings and experiences are INSIDE YOU, because you put them there. They're YOURS.

You are completely responsible for everything you experience and everything you feel and you are NOT at the effect of anyone else, ever.

Now, this is very tempting for the ego/hurt parts of yourself to want to skapegoat and this happens very rapidly and automatically when you are not being truly honest or observant. And you are so used to this happening that every single time someone or something outside of you 'goes wrong' or 'offends you' or 'attacks you' or 'does something to you' or whatever... you immediately launch into the mistaken perception that this OTHER has 'caused you'. Caused-you, in general... ie... they are the cause, you are their effect, you have no say in who you are, and you must change to match what they say you should be feeling. Victimhood.

So.... now your job is different. Your job is to notice whenever you are in the midst of an 'interaction' with someone or something, in which it has triggered off some feelings. Some upset. Some hurt or anger or whatever it is. If you are not happy, then chances are you are currently `holding a grievance` which you THINK is a grievance against someone else. You blame them for it.

BUT... your job now is this.... you MUST CLAIM OWNERSHIP of every part of what you are experiencing. All of your feelings of hurt, anger, rejection, pain, loss, suffering, sadness, offense, frustration, unfairness, etc... all of it... it is YOURS. It's inside you. And the ONLY reason you are experiencing it is BECAUSE YOU PUT IT THERE. We have to learn that it is NEVER about the other person, you are NEVER affected by someone else, you are NEVER at the effect of the world you see, you are NEVER experiencing something as the effect/result of someone or something else, and nobody has EVER done anything whatsoever to change who you are.

It's actually completely true that nobody has ever done anything to you. As in my quote yesterday - "you are completely harmless and you cannot be hurt." Only you can do this stuff to yourself. Only you can STOP doing this to yourself. This doesn't require a crazy mental somersault or perceptual trampolining in order to see it this way. It's actually the way it IS. You're just allowing yourself to acknowledge things for how they really ARE instead of making up the story that someone else is to blame.

When owned up to with responsibility, you have ONLY done this to yourself. Everyone else is innocent. You have never been hurt by anyone. You ARE immortal and invulnerable. Admitting to this and seeing this is simply the truth. There is no distortion in it and no fairytale needed to paint a picture to make it believable. The truth is that everything you're feeling, you are choosing to feel, on your own, without any help from anyone else.

As you learn to OWN what you are feeling, something really interesting happens. Or at least this is what I am finding. If someone does something that usually I'd say "they caused me to feel xyz"... if I say to myself, ok, I'm upset and feeling hurt and angry... but its NOT because of them... these are MY feelings, ALL of this experience is MINE and has nothing to do with them.... this ownership/responsibility does two things. 1) It completely detatches from the other person and withdraws all blame from them and correctly identifies WHERE the problem is (its in me, in my mind, not in the other person), and 2) It puts me in touch with what is MINE and who I AM.

What I'm finding is that as I own my feelings and stop blaming them on other people, ALL of them... I am owning up to being MYSELF. My 'personality' is coming out. I am feeling freer and happier. My unhappy feelings are dissolving away very quickly and I remain in the victim role for FAR less time. Taking this responsibility immediately detaches me from the other person, and severs the 'tie' that was trying to pin my feelings on someone else. The door is closed, and now I'm within myself. And as I sit with my own feelings in awareness that these are MY own feelings, no matter what seemed to happen, it shines a LIGHT which dispels them. It makes me laugh. I end up laughing rather than crying.

Owning my feelings completely undoes the foundation of victimhood and completely removes victimhood from my perception, which means I now see myself as NOT victimized which means whatever I'm feeling is my OWN creation which means it's really quite hilariously silly that I've chosen to create this feeling. It shows me how ridiculous it is to choose to feel this way. Why would I choose to deliberately feel upset? I am recognizing it is not TRUE that its someone else's fault and its not TRUE that I have been attacked, and this therefore (through oneness) reminds me that I can't have been attacked therefore there CAN'T have been any effects, and therefore I have no reason to be upset. So I can let it go much more quickly and return to happiness.

I'm finding my 'personality' is coming out a lot more, my persona is diminishing, my happiness is increasing and I see myself as much less victimized. I have less reason to be afraid because I'm starting to believe that nobody else is doing anything to me, and that they can't. And by owning my own feelings I am owning BEING ME which means I am allowing myself to be myself freely without all this conditionality of my fake ego victim self. Yay.

Good times. Freedom.

People talk about forgiveness a lot, but might not recognize that judgement is its opposite. In order to forgive we have to give up being judgemental.

To be more accurate, the Holy Spirit does judge, but his judgement is completely accurate and impartial, simply seeing the truth of things. When we move away from his judgement we judge with the ego, and the ego is always biased and unfair and harsh.

Until recently I didn't see how important the idea of not judging is. The Holy Spirit spoke to me and said, "judging is the way that you perceive wrongly." That lead to a realisation that I was somehow in a mode of judging all the time. Judging everything I see, labelling, categorising, evaluating, selecting, analysing, figuring out, that's all judgement.

Judgement is something we made up to replace knowledge. In knowledge we have a direct knowing of what something is, a cognition of it, with no interpretation needed. We are one with it and be it, so we know it intimately like ourselves. But in the separation we threw knowledge away, meaning we could no longer just "know" what something is. We denied knowing and claimed not to know, which is a state of questioning and fear. We then needed a way to "find out" what stuff is, so in the split mind of consciousness and perception we invented judgement - to judge or assess reality.

Having invented judgement, perception is then totally based on it. Judging is what you do to try to figure out what something else, on the basis that you do not know what it is. And because you don't know it, you can't possibly correctly discern it, at least not unless judgement is completely lined up with knowledge in the state of true perception - as the Holy Spirit sees it.

To judge with ego is the attempt to decide what you think something is, what you make of it, what you read into it, and what you project onto it. And in fact it's then not an attempt to find out what the thing is, it's actually an attempt to push it away and not know it. Sensing is about not knowing, and is also part of this, via the body's senses.

So then we judge as an attack, in an effort to play God as if we can tell things what they are. As if we can put onto them our definition of them. A label to be attached. You're this, you're that. A finger to point and a sentence to hand down, a verdict of guilty. The ego always judges there to be something wrong with everything, while the Holy Spirit judges there to be nothing wrong but a mistake.

When I was thinking about not judging at all, I started noticing many quotes in the course confirming this. And then I thought, maybe God doesn't judge at all either. If God has knowledge he has no need for judgement. Which means he's not sitting there pointing a finger, blaming, resenting, assessing if we did well enough, deciding if we're worthy, looking down his nose at us, condemning and accusing us, hating and resenting and rejecting us, or any other kind of snooty dis-satisfaction.

In fact I'd been noticing this in a lot of near death experience accounts, where people discover that there is absolutely no judgement in heaven. And that means none of the above, none of that sort of sitting there in front of some panel of judges, or waiting to find out your fate, or being frowned upon for doing things wrong, or even condemned for crimes or sins or whatever. There is absolutely no judgement at all in heaven.

I found this quite inspiring, because I think we spend most of lives living inside of a state of judging and being judged. And the course says that if you judge others, you will judge yourself, due to the golden rule - other people are you, so if you judge them you are judging yourself. So then we're in a constant state of feeling judged and condemned, and trying to project that onto others. So we might then think that God does the same and judges the things we decide are sins. But he doesn't, at all.

I found this really interesting, to consider God as non-judgemental entirely. Not even batting an eyelid if we do the most heinous things, make horrendous mistakes, or even seem to deliberately hurt others or attack or whatever we would judge as evil. Not a single bit of judgement from God. It's a very loving and forgiving state when you think about that. That no-one up there is looking down their nose at you or holding anything against you whatsoever.

As I pondered this I was then wondering, well, what is it like to see things without judgement then... and then the Holy Spirit showed me one of his visions. In this vision I was aware of a person who was being seen with such innocence, such lack of judgementalism, that they seemed to be doing absolutely nothing wrong at all.

I could see that there was an awareness that the person was a bit lost, confused, perhaps making mistakes, but they just seemed to be seen as absolutely utterly innocent in that. Sort of like a child that just hadn't learned yet, didn't know any better, and was just finding their way. There was a total and utter lack of judgement against them, no sense of wrongfulness, no guilt, no condemnation, no sense that they are breaking rules, nothing but a deeply innocent and compassionate view that they are simply loved where they're at. Even their mistaken state didn't seem like a state of sin, it was just "how they were at the moment" framed in total innocence and harmlessness. As if all that remained was for them to gently find a way out of a maze or something.

No judgement, no condemnation, no failing to measure up, no sense of unworthiness, no anger or blame for doing something wrong, not even a sense that the way the person was mistaken was even "not supposed to be that way". There was no pressure, no hurrying them up toward a goal, no chastisement or punishment, and nothing but a loving sense of just gently guiding them to be less confused. Like all they had was a temporary slight confusion about things, and just needed to be shown the truth, and that is all.

I see now that forgiveness is completely non-judgemental in this way, and this is how the Holy Spirit sees everyone. It's also how heaven and God sees everyone. That we're not going through some kind of obstacle course, doing things hellishly wrong, committing sins all over the place, or causing any real problem. From heaven's viewpoint we're completely and totally innocent at all times, and just a little bit lost. With no sense of sin whatsoever, we are then just in need of being guided back home, like just a lovely little lost sheep that needs as little bit of help.

No sense of shame or guilt, no sense of punishment or sinfulness, no sense of demand or coming down like a ton of bricks, no sense of force or pushing or chastising or assessing whether someone is measuring up or not, no disappointment or annoyance or finger pointing, none of that. Just simple innocent love being nothing but innocent and gently offering a loving correction, with a smile behind it.

If to forgive is to suspend ego judgement, then we have to find a way to stop judging everything on our own. We have to let the Holy Spirit judge for us, and his judgement is a pure judgement based on innocence, in which there is no guilt or punishment of any kind. He only ever finds us to be innocent because he recognizes exactly what is true of us. And recognition is enlightenment, and is rooted in knowledge.

"Judgment and love are opposites. From one Come all the sorrows of the world. But from the Other comes the peace of God Himself."

"In the mind of the THINKER, then, He (Holy Spirit) IS judgmental, but only in order to unify it so IT CAN perceive WITHOUT judgment. This enables the mind to TEACH without judgment and therefore learn to BE without judgment."

"How can His Son AWAKEN from the dream? It is a dream of judgment. So must he judge NOT, and he WILL waken."

"Judge not, for you but judge yourself and thus delay this final judgment."

"Judge not that ye be not judged" it merely means that if you judge the reality of others at all, you will be unable to avoid judging your own. The choice to judge rather than know has been the cause of the loss of peace. Judgment is the process on which perception but not cognition rests."

"Judge not because you cannot, NOT because you are a miserable sinner too. How can the special REALLY understand that justice is the same for everyone?"

"The text explains that the Holy Spirit is the Answer to all problems you have made. These problems are not true, but that is meaningless to those who believe in them. And everyone believes in what he made, for it was made by his believing it. Into this strange and paradoxical situation, - one without meaning and devoid of sense, yet out of which no way seems possible, - God has sent His Judgment to answer yours. Gently His Judgment substitutes for yours. And through this substitution is the ununderstandable made understandable. How is peace possible in this world? In your judgment it is not possible, and can never be possible. But in the Judgment of God what is reflected here is only peace."

"On the contrary, he puts himself in a position where judgment through him rather than by him can occur. And this Judgment is neither "good" nor "bad." It is the only Judgment there is, and it is only one: "God's Son is guiltless, and sin does not exist."

"The world will end when all things in it have been rightly judged by His judgment."

"And in His judgment will a world unfold in perfect innocence before your eyes. Now will you see it with the eyes of Christ. Now is its transformation clear to you."

"Herein does he receive Atonement, for he withdraws his judgment from the Son of God, accepting him as God created him."

"You cannot judge. You merely can believe the ego's judgments, all of which are false. It guides your senses carefully, to prove how weak you are; how helpless and afraid, how apprehensive of just punishment, how black with sin, how wretched in your guilt."

"The aim of our curriculum, unlike the goal of the world's learning, is the recognition that judgment in the usual sense is impossible. This is not an opinion but a fact. In order to judge anything rightly, one would have to be fully aware of an inconceivably wide range of things; past, present and to come. One would have to recognize in advance all the effects of his judgments on everyone and everything involved in them in any way. And one would have to be certain there is no distortion in his perception, so that his judgment would be wholly fair to everyone on whom it rests now and in the future. Who is in a position to do this? Who except in grandiose fantasies would claim this for himself?"

For a while now I've been experiencing the Holy Spirit working in me quite actively to clear and heal my mind, emotions and body. And I've been unsure how this correlates with A Course in Miracles because I don't hear hardly anyone talking about having interactions with Holy Spirit that involve any kind of manifest 'activities'.

Indeed many people still think Holy Spirit is just some kind of metaphor or inaccessible state of mind. Much of the ACIM community has a very cerebral, nervous, intellectual relationship with Holy Spirit, if at all. So I've been reluctant to share about it thinking myself to be doing something 'weird'. But maybe I am pioneering.

For me, this seemed to begin quite naturally as the next step in my exploration of trusting Him. I think that some day when I lay down to sleep I just had this idea to ask Holy Spirit to help me in some way, or to heal whatever I was feeling, and it was part of me opening up to exploring whether He would take some steps on my behalf.

Previously I think that I believed and acted as though my forgiveness process was something that I would do on my own and that any 'progress' or 'results' from it were due to my own willingness to see differently. But this then shifted, because after a certain point, after enough surrender and willingness and development of trust, I started to get this sense that Holy Spirit was meant to do more than just be an onlooker or advisor.

The first few times this happened I felt what I would probably describe as an 'energy' or a sensation of energy moving, through what seemed to be my body. It was sometimes accompanied by little jerks or motions in my hands or feet. Sometimes some subtle contractions of muscles. But over time, this has greatly increased.

I started then to learn to simply 'invite Him in' or to ask Him to come into me or to join with me. I didn't know if this was 'proper' or allowed or normal or anything but I was willing to explore it. I would invite Him in. He would quite often then say to me, "relax" or "surrender". And it seemed in a way that this was either a 'condition' or a prerequisite for supporting this thing happening. So I'd do some surrendering and relax my body physically. And then stuff would start to happen.

I will sincerely invite Him into me and then I will relax and allow and I will start to feel 'energy' move, whatever that is. Manifestations of the Holy Spirit. Sometimes this takes a pattern where it starts at my feet then works its way up my legs. As it goes, these limbs become more tensed as though sort of 'electrified'. Holy Spirit's energy is like electricity in a way, or how you might imagine someone if they were being electrocuted... but in a non-harmful non-painful way. Often my legs all the way up into my hips and pelvis will 'energize' and tense, seeming to form a certain specific 'posture' which, once established, immediately begins to 'drain' energy out of my upper torso, particularly any negative emotions or upset energies. These just flow down and out through my root chakra or feet like someone is flushing the toilet.

Then after a while this electricity will come up through my upper torso and into my arms and chest there can be at times some quite vigorous shaking, tensing and pulsing of stomache muscles, and various energetic changes taking place. When it works its way up to my shoulders and head area, I quite often now will experience what I can only describe as a very rapid intense oscillation/vibration of my head, which will suddenly shake at a very fast rate, as though something is being dislodged and removed upward. After this process is basically done I will be 'buzzing' somewhat and yet usually feeling quite peaceful and relieved, especially if upset emotions were healed in the process.

Now, not only does this happen for me on almost a daily basis now, but also it is becoming much easier for me to 'access' this electrical energy - in other words, to work with Holy Spirit 'supernaturally' in me, by just my mere willingness to allow Him to do something. And I'm finding that this is making it possible to apply this to any particular seeming condition that's going on in my body. For example I might have stuffy sinuses from eating some icecream, and if I'm willing I will sort of give a brief 'nod' to Holy Spirit, and he will instantly start to shake something and energize something and extract all of the symptoms. Or lets say I am under slept and I turn to Holy Spirit and he 'zaps' me, lol, I do my little shaky thing, and then I'm not longer experiencing that tiredness.

Also this is manifesting in the healing of others now, where I have an increasingly spontaneous willingness to lay my hand on a person and allow Holy Spirit to be immediately engaged through me to heal something. This has been developed somewhat through my openness to explore supernatural healing and commanding away sickness and so on. By developing some trust in that area, I am now growing in 'strength' and confidence in that if I simply do my part and join with Holy Spirit, miracles can happen, without any preparation whatsoever. God doesn't need preparation. God is ready to heal right now!

In particular, I've also been inviting Jesus into me, and I ask him to come in and heal certain feelings I feel in my torso. And immediately he comes in and makes corrections, which I may experience as tightening of muscles or pulses in the stomache area or contractions and other shaking, and then somehow these negative feelings will have simply disappeared without me really noticing how or when, and I will feel happy and start to laugh. And so I've been exploring that more too. What is the next step?

Well, I've also more actively started to invite GOD to come into me, to be in me, to dwell in me, to shine through me, to love through me. God is the one whose presence regularly moves me to tears. Realizing that God is HERE right now, and that it's really me that believes in separation or unawareness of God's PRESENCE. So as I open up to accepting and being aware of and open to God's presence here, I have to open to God being inside of me also, in my 'body' and mind. And so I invited God to be in me.

Then instead of referring to Holy Spirit as Holy Spirit, I referred to Him as 'Spirit of God', to make that kind of 'connection' between the two, which maybe I wasn't making before. So I invited 'spirit of God' to come into me, while also affirming "I receive God's healing". And let me tell you, the amount of activity that Holy Spirit them did in me was probably the most intense I've ever experienced. All up my spine I felt this intense presence and electrical energy radiating out of both sides of my spine all the way up and down several inches, accompanied but much more intense body-part shaking and energy dislodging. You have to really try to just trust and allow and relax while He's shaking the crap out of your body, literally. And afterwards, I felt healed and renewed and peaceful.

And I can tell you one other thing that I am noticing, is that... because of these 'sessions' of healing, I think... I'm noticing more often now moments where I just feel... calm, present, and there aren't any thoughts happening. It's quite unusual and unlike any other 'mode' of functioning that I am used to. Like, as if I am ALWAYS thinking, and then... there isn't any thinking happening, and I'm like... what is this? It's a feeling like there is this 'love' present, and it's just very calming and relaxing. And I've remarked to myself, that this is like the 'first time' that I am 'being', aware, without having any thoughts about anything. Also last night I was doing this and also experimenting with 'not controlling anything' and I heard myself exclaim, "this is the first time I am actually finally RESTING." To be aware, relaxed, and to have no sense of having to do do do do do anything, and just BEING there. Ahhhhh. Felt like real rest and relief. Relief from the ego mind. For the first time ever!

So what's on my mind now is... the interesting transition from ... doing forgiveness mentally, taking steps in changing perception....following some procedure (which still helps)... versus.... starting to be transformed SUPER-NATURALLY, by Holy Spirit directly. I used to not really ask Holy Spirit to 'do' the healing in me, thinking that I just needed to change my perception and accept my innocence etc, and that Holy Spirit was just sort of looking on from above and guiding me with word phrases and so on.

But then I came to realize, particularly spurred by some other people who ask Holy Spirit to actually do something, that Holy Spirit is not only meant to do something but to actually supernaturally HEAL me. And not just a little bit. I completely saw one passage of ACIM in a different light when it says "Holy Spirit will undo all the consequences of my wrong decision IF I will LET HIM" - and "I choose to LET HIM, by allowing Him to choose for God for me". This for me has become, to let Him choose for God, to decide my innocence, AND THEN TO COME INTO ME AND PERFORM HEALING MIRACLES - which quite *literally* remove the consequences of my wrong decision - literally the healing and removal of upset emotions, the correction of body sickness, all of it! And this all entirely hinges around "If I will LET HIM." He isn't the one who lacks an ability to heal EVERYTHING... we are the ones who won't conceive of, allow or open up to letting Him wield his unlimited POWER in our lives.

I have a little willingness, then he does some super amazing - I have no idea what He really does - THING - and then I am better off. Yes I continue to do forgiveness in a more formal sort of sequence of perceptual corrections, but I am opening up more now to, what Holy Spirit just told me... "direct transfer", of experiential truth - the healing power of love - the presence of the One Mind - to accept and receive God's healing directly and to then extend it, rather than this whole ACIM thing of some kind of monotonous, intellectual, do-it-yourself 'study' of a book or manipulation of thoughts or thinking that YOU do the healing and correction. YOU do not heal. God is the healer. God has appointed Holy Spirit to HEAL YOU, FOR YOU. So this requires you to let go of even the process of your own forgiveness, to LET HIM actively work in you and through you. Otherwise you are just staying separate and missing out on a HUGE amount of support and divine help in your process of awakening. You don't have to do this all yourself, and in fact you HAVE to relinquish doing it yourself in order to open up to accepting and allowing God's love!

I'm sharing this because I feel more confident over time that regardless of what I am experiencing, it is real enough to me and transformative enough to me, that I think other people are supposed to know more about this. There isn't enough of an awareness of the Power of Holy Spirit in the ACIM community, especially not in terms of performing miracles and other super-natural manifestations. Some branches of religion are much more familiar with this than most of us are. But I said to Holy Spirit, I don't know how I could possibly 'teach this' to anyone, because it's not like it's based on some kind of metaphysics or logic or whatever. I have no idea what Holy Spirit actually does or how He does it. It's much more of an experience that I sort of stumbled into.

Then Holy Spirit simply said, and this is His instruction to YOU:

"Invite me in."

Looking for God outside? He's inside you. In fact, you have to look inside first, find God there, then look out with God, in order to see God.

When I had an experience of God this wasn't clear to me. I saw God seemingly in everything external, in addition to my tremendous inner awareness of him, but then it faded. And then I sought to reconnect externally because that's where I'd seen him. But God wasn't first found outside and taken in, he was inside my mind and awareness and extended out. I found him inside because I went within and above, not because I sought outward. In fact all sickness is a form of external searching. Seeking out there for God will take you away from where he is.

God is in everything you see when awareness of love's presence is in your mind. Not because God is out there, but because you are shining his light from inside of you. You look first within and project out what is in you, then you see it. You can't find God "out there" in the world. There is no world out there. Everything external is artificial and unreal.

God being in everything you see does not mean the world is God. This is completely backwards. It means you're looking out from God. And thus you are giving God and extending God and therefore projecting God. He is in everything you see because he is in your mind, and not without that key ingredient. If God were not in your mind first, you would not see him in everything you see, at all.

During the time that I was close to God I felt a great radiance of joy and light shining out of me, particularly out of my face and eyes. It was so strong it was like beaming light at people. It was also so strong that I felt nothing could come into me from the outside, which felt very secure. As though everything was given from within.

"The strength of the Soul leaves no room for intrusions." I felt I had no needs because I didn't lack anything within. Getting anything into me from the outside seemed completely alien and utterly pointless, including eating food for a while. It was like shoving lumps of nothing into a hole for no reason. I had to force myself to swallow. It seemed completely ridiculous to suggest that I lacked anything at all such that I needed to get anything from the world to make up for it.

When you're not seeing God outside you will start seeking externally to find him. This is because he seems externally absent. This is temptation and is a trick of the lack of love in you. It makes the world seem dark and lacking. And then you seek externally and do not find him. Because you try to find God first externally, and seek to get him, and take him into you from the outside in. This never works and makes you more deprived. It is idol worship, and special relationships. You cannot absorb God from any physical object, or get him on sale, or shove him down your throat, or make him give everything the ego wants to get.

To counteract the seeming absence of God in your sight you cannot try to look for God as if he's sitting out there on a rock. You have to look within, inside your mind, where you are connected at the inner altar, with your soul. That's where the unity with God is. You have to go there first. You have to plug into the light socket deep within. This is why Jesus repeatedly says in the course there is a place WITHIN you that is deeply at peace and filled with light.

Light bulbs don't shine by reaching out and grabbing ahold of light and taking it into themselves. They shine by plugging themselves into the power source and being in the light and then radiating it outwards. Only what you extend outward from within do you see or are aware of. So if you want to see love you have to find love within you first. If you want to see God in everything you see, in spite of everything you see, you have to find him in your mind, in your inner world.

If God appears to be outside, it is because he is inside, and there is no outside. If God does not appear to be outside, it's because you're lacking God on the inside. The lack of God outside has no bearing on causing God to go away or to make him appear. But whether you are in touch God on the inside makes all the difference. It is the only way to find God "outside" at all. Cause is INSIDE of you. God is cause. Effect is its extension or projection. Trying to find God (cause) by trying to love effects is backwards.

The course isn't really trying to get you to be one with the world, or to love it. It's trying to reunite you with God, within you, so that you can extend and create with him from the inside out. So that YOU are the love you keep trying to find in the world. What seems to be "external", including the body and planet, are not where God is. They were made from the idea of being outside of God's Kingdom in exile. They are the illusion of "not within you".

The world is just a picture of the lack of God ("a picture of the crucifixion of God's son"), a hallucination, a projected image of something being outside of or beyond your self, not contained within or included in what you are. And even though the course speaks of how the light of Christ is BEYOND the body and the world, as though on the OTHER side of its walls, as if you need to see THROUGH matter to see reality, it's really right here INSIDE you. It's here, and there. It's within you.

I used to think God was "out there" in the far distant reaches of the universe. Then I experienced him, and he was so intimately close he was literally under my skin and behind all my defenses against the world. God is here now, in your mind, in your soul. Inside of you. Underneath your defenses. Behind your walls. In the back of all your thoughts. Underneath your blocks. Beyond your denial. Deeper even than your own avoidance of inner self. Look for him without and you will be without him. But look for him within and the without will be filled with him.

What the course does do is push you to go deeper within. To get behind your clouds. To dig behind the darkness. To examine with deep honesty your innermost issues. To move beyond them into a complete alignment with your true self. To get under the blanket and snuggle up with God. To know that God goes with you, beside you, within you. To rest within. And to settle into his tranquil love. And all of this requires no movement away from his immediate presence, no seeking, and no loss.

I looked up at the night sky this evening and reached out to God a little, and Jesus corrected me, "he's not out there, he's inside." The path forward moves inward, which in truth seems to be backwards or the reversal of the world, that there may be an outward extension of what you find.

The body was made to put all your attention on what is external, its eyes looking always outward to seek for what is not there. This is why the inner vision of Christ is directed inward mentally, not outward. And only by going within can you see God again.

Here are Jesus's clear affirmations of this message... "Deep within you is everything that is perfect, ready to radiate through you and out into the whole world. It will cure all sorrow and pain and fear and loss because it will heal the mind that thought these things were real, and suffered out of its allegiance to these beliefs."

"As I share the peace of the world with my brothers, I begin to understand that this peace comes from deep within myself. The world I look upon has taken on the light of my forgiveness, and shines forgiveness back at me."

"Let this day be a day of stillness and of quiet listening. Your Father wills you hear His Word today. He calls to you from deep within your mind where He abides. Hear Him today." "Look deep within you, undismayed by all the little thoughts and foolish goals you pass as you ascend to meet the Christ in you. He will be there. And you can reach Him now."

"And what attracts you from BEYOND the veil, is also deep WITHIN you, unseparated from it, and COMPLETELY One." "The changelessness of Heaven is in you, so deep within that nothing in this world but passes by, unnoticed and unseen. The still infinity of endless peace surrounds you gently in its soft embrace, so strong and quiet, tranquil in the might of its Creator, nothing can intrude upon the sacred Son of God within."

"Salvation flows from deep within the home you offered to my Father and to me. And we are there together, in the quiet communion in which the Father and the Son are joined."

"Forgiveness, once complete, brings timelessness so close the song of Heaven can be heard, not with the ears, but with the holiness that never left the altar which abides forever deep within the Son of God"

"The extension of the Holy Spirit's purpose, from YOUR relationship to others, to bring them gently IN, has already begun. This is the way in which He will bring means and goal in line. The peace He laid, deep within BOTH of you, will quietly extend to EVERY aspect of your lives, surrounding both of you with glowing happiness, and the calm awareness of COMPLETE protection."

"His innocence will light your way, offering you its guiding light and sure protection, and shining from the holy altar within him, where you laid the lilies of forgiveness."

"The holiness that leads us is WITHIN us, as is our home."

"The spiritual eye, on the other hand, cannot see the building at all, but it perceives the altar within with perfect clarity. This is because the spiritual eye has perfect vision."

"Knowledge comes from the altar within, and is timeless because it is certain."

"For perfect effectiveness, the chalice of the Atonement belongs at the center of the inner altar, where it undoes the Separation, and restores the wholeness of the Spirit."

"This is the shift that true perception brings: What was projected out is seen within, and there forgiveness lets it disappear. For there the altar to the Son is set, and there his Father is remembered. Here are all illusions brought to truth and laid upon the altar. What is seen outside must lie beyond forgiveness, for it seems to be forever sinful. Where is hope while sin is seen as outside? What remedy can guilt expect? But seen within your mind, guilt and forgiveness for an instant lie together, side by side, upon one altar. There at last are sickness and its single remedy joined in one healing brightness. God has come to claim His Own. Forgiveness is complete."

"And gone are bodies in the blazing light upon the altar to the Son of God."

"And what enables Him to SEE His purpose shine forth from every altar, now is yours as well as His."

"His innocence will light your way, offering you its guiding light and sure protection, and shining from the holy altar within him, where you laid the lilies of forgiveness."

"If you will recognize that ALL attack which you perceive, is in your own mind, and NOWHERE ELSE, you will at last have placed its source, and where it began it must end. For in this place also lies salvation. The altar of God, where Christ abideth, is there."

"But Christ has placed the Atonement on the altar FOR you. Bring your perceptions of the world to this altar, for it is the altar to truth. There you will see your vision changed, and there you will learn to see truly. "

"We clear a holy place within our minds before His altar, where His gifts of peace and joy are welcome, and to which we come to find what has been given us by Him."

"Forgiveness sweeps away distortions, and opens the hidden altar to the truth. Its lilies shine into the mind, and call it to return and look within, to find what it has vainly sought without. For here, and only here, is peace of mind restored, for this the dwelling-place of God Himself."

"At the altar of God, the holy perception of God's Son becomes so enlightened that light streams into it, and the Spirit of God's Son shines in the Mind of the Father, and becomes one with it."

"But the next step is to realize that a Temple is not a building at all. Its REAL holiness lies in the INNER altar, around which the building is built."

"It is not easy in the world to know what giving means, and how to give a gift that God and all creation will accept as shining outward from a thankful heart and inward to the altar of its God."

"God has not left His altar, though His worshippers placed other gods upon it. The temple still is holy, for the Presence that dwells within it IS Holiness."

"Only at the altar of God will you find peace, and this altar is in you, because God put it there. His Voice still calls you to return, and He will be heard, when you place no other gods before Him."

"If you would look within, you would see only the Atonement, shining in quiet and in peace, upon the altar to your Father. Do not be afraid to look within."

"Forgiveness, once complete, brings timelessness so close the song of Heaven can be heard, not with the ears, but with the holiness that never left the altar which abides forever deep within the Son of God."

"Right perception is necessary before God can communicate DIRECTLY to his own altars, which he has established in His Sons."

"This is the true communion of the Spirit Who sees the altar of God in everyone, and by bringing it to YOUR appreciation calls upon you to love God and His Creation."

"This is how having and being are ultimately reconciled, NOT in the Kingdom, but IN YOUR MINDS. The altar there is the ONLY reality. It is PERFECTLY clear in its thought, because it is a reflection of PERFECT Thought. It SEES only brothers because it sees ONLY in its own Light."

"But you will notice that I have knelt at your altar as readily as I would ever have you kneel at mine."

"The innocence of God is the true state of the mind of His Son. In this state, man's mind DOES see God, and because he sees Him as he Is, he knows that the Atonement, NOT sacrifice, is the ONLY appropriate gift to His OWN altar, where nothing except perfection truly belongs. The understanding of the innocent is TRUTH. That is why their altars are truly radiant."

"A miracle reawakens the awareness that the spirit, and not the body, is the altar of Truth. This is the recognition that leads to the healing power of the miracle."

"What profiteth a man if he gain the whole world and lose his own Soul?"

"Peace is an attribute in YOU. You cannot find it outside. All mental illness is some form of EXTERNAL searching. Mental health is INNER peace. It enables you to remain unshaken by lack of love from without, and capable, through your own miracles of correcting the external conditions, which proceed from lack of love in others."

"As this peace expands, from deep inside yourselves, to embrace ALL the Sonship"

"For still deeper than the ego's foundation, and MUCH stronger than IT will ever be, is your intense and burning love of God, AND HIS FOR YOU."

"We are Creation; we the Sons of God. We seem to be discrete and unaware of our eternal unity with Him. Yet back of all our doubts, past all our fears, there still is certainty. For Love remains with all Its Thought, Its sureness being Theirs. God's memory is in our holy minds, which know their oneness and their unity with their Creator. Let our function be only to let this memory return, only to let God's Will be done on earth, only to be restored to sanity, and to be but as God created us."

I've been wrong about the world. Again.

My view of what the world IS has changed a lot recently. I see now that ACIM is telling me the world itself was projected out as "nothing", or an empty screen, and THEN we projected secondary meaning onto it and "gave" it meaning. We can give it egoic meaning, or we can give it heavenly meaning. And thus it acts like a mirror to REFLECT an outward picture of an inward condition. This is projected on top of what the world IS, which is a veil of illusions.

What I USED to believe was quite different. Some people say there is an "objective world", and that the course is telling us we have "subjective" perceptions about it. In this view we have beliefs ABOUT the world. I never liked this approach because it seemed to imply the world had to be objective, which meant it was real. And clearly other parts of ACIM tell us God did NOT create the world. So then I threw out the idea that we were really having ideas ABOUT the world, which led to believing the world ITSELF was a more direct "belief".

What seemed to make more sense was to say that there is no objective world, especially in light of "there is no world." And there are statements like "the world is false perception" and "there is no world apart from what you wish", etc. These seem to imply, coupled with "projection makes perception", that we literally project out the physical world in one single act, and how it appears to us depends on "how we made it" or what we projected it from. Such that there is no objective world, ONLY subjective fluctuating worlds that live INSIDE of subjectivity.

I thought this made sense for a long time because there is a lot in the course about how you cannot see both worlds, how you can have either false or true perception, how you see what you project, and how forgiveness/christ-vision doesn't look upon bodies. Again, major parts of the course seemed to click into place, but there were always a few things which seemed to not quite line up.

I'd also find that there would always be SOME people who believed certain other chunks of the course, which contradicted my ideas about the world. Maybe they got those parts RIGHT, BUT also got OTHER parts wrong, and so still didn't have the whole picture. Some things they said seemed to side with a partial view, that the world must be objectively real, created by God, and that's why the course talks about projecting ONTO it. But this couldn't be based on what else is written.

So it always seemed like everyone had a big chunk of the truth but not the whole picture. And I thought I had the whole picture too. But apparently I did not. Because what I see in the course now tells me something different. Something which produces far less contradictions and seems to be a more complete picture.

What it says is that in the separation, we came up with the idea of an opposite to God, which is really an idea of nothingness, since God is everything. This was projected out from the mind, which "made the world". We're talking here about the making of space and time and setting the wheels of physical objects/evolution in motion. But because this was an idea of nothing, it really had no meaning of its own. You might also notice that "outer space" is really mostly empty nothingness.

"That was the first projection of error outward. ***The world arose to hide it (a first projection), and became the screen on which it was projected ( a second projection)***, and drawn between you and truth."

"The world you made is therefore totally chaotic, governed by arbitrary and senseless "laws," and without meaning of ANY kind. For it was made out of what you do NOT want, projected FROM your mind, because you were AFRAID of it."

"***The world is nothing in itself. Your mind must give it meaning.*** And what you behold ***upon it*** are your wishes, acted out so you can look on them and think them real."

"It represents a situation in which God and the ego "challenge" each other as to whose meaning is to be written ***in the empty space*** which meaninglessness provides. The ego rushes in frantically to establish its own "ideas" there, fearful that ******the void****** may otherwise be used to demonstrate its own unreality."

"Yet separation is but empty space, enclosing nothing, doing nothing, and as unsubstantial as the vacant place between the ripples that a ship has made in passing by."

Clearly then, what has taken place are TWO steps. The first is that we projected out the physical world of bodies - really empty nothingness ("the body is nothing" etc). This was a world of nothing and the idea of sin or "absence of love/everything". It's really neutral because it's nothing and has no meaning. A meaningless world. This world then became A SCREEN onto which we SECONDARILY PROJECTED the mind's belief in it, which GAVE it meaning, GAVE it reality, and projected sin and guilt onto it.

In a sense then, there ARE two kinds of layers to the world. What the world IS, and what we MAKE OF IT. This then doesn't mean the world is objectively real, only that it is in some way "separate" from the secondary projections we put ONTO it. The meaning we GIVE to it. This also corresponds to the idea that the world itself is an illusion, which we have further illusions ABOUT.

For example, the world is an illusion and is unreal. When we then project untruth onto it, trying to MAKE it real by GIVING it reality, this is what we call false perception. It makes a world which is actually an illusion, SEEM as if it's is REAL world. And now physical form is believed and appearances deceive and the mind is lost, insane and confused. The alternative is true perception which recognizes the world for WHAT IT IS, "accurate perception", which reveals the world IS an illusion, IS nothing, and does not really exist.

So it all still lines up perfectly with what the course says, provided you now recognize that the interpretation of what you THOUGHT it MEANT, or what it was referring to, might be a little different. That the world is "distinct" from what you project onto it, doesn't have to mean or imply that God created it. And because it IS "separate" from your projections onto it, or beliefs about it, you CAN change your mind ABOUT it. And we are indeed asked over and over again to do this.

"The world you see (false perceptions about an illusory world) cannot be the world God loves, and yet His Word assures us that He loves the world (loves the illusory world through truth). God's Word has promised us that peace is possible here, and what He promises can hardly be impossible. But it is true that the world must be looked at differently, if His promises are to be accepted. What the world is, is but a fact (as though, a distinct separate "thing"). You cannot choose what this should be (because it was projected in the first projection). But you can choose how you would see it (per the second projection). Indeed, you must choose this."

So now it becomes possible to reinterpret the "world you made", by reinterpreting the "world you see" ie your psychological interpretation of what you made, or what you "make of" what you made. When you take the neutral meaningless illusory world you made, and you take away from it the projection of sin and guilt, and leave "an empty space", uncluttered from ego projections, UPON which you project God, love, light, holiness, the "world you made" now reflects heaven's light, and you see "God in everything you see." But bear in mind this is a REFLECTION in a mirror which has no meaning of its own, and is STILL just nothing. It does not mean the mirror is God or is heaven.

What this means for me is that I now recognize there ARE two parts to this world. There is the world we made, the physical world of forms, which in and of itself is nothing and means nothing. Then there is meaning we GIVE to it which is what I project ONTO it which produces my perceptions ABOUT it.

This results in my "joining the camp" which claimed that perception was always "about the world", but WITHOUT the clause that suggested "this must mean God created it." Rather than merely think that "the world is in my mind", ie that its contents are my mind's contents, I can now approach "the world I made" but without the false-perception ego baggage.

In a way this means no longer "throwing the world out with the bathwater". The dirty water of ego projections ONTO it can be let go, and I can then become more willing to look at this same world, the physical world, through eyes of Christ. Devoid of the projected sin and guilt, or labels of wrongfulness. Which also overlooks appearances and differences and forms and transcends the hierarchy of illusions.

Recognizing that, eventually, I can still look at "this world" through more loving eyes, WITHOUT it having to mean that God created it, because of the clarity that we DID project it out in a first step BEFORE we projected ONTO it. I notice now many references to how we look UPON the world, project UPON the world, and therefore FILTER the world, depending on where our mind is at, and this can be thought of as SEPARATE FROM the physical world itself.

I can now stop resisting the idea of blades of grass being "a sign of God's perfection", because if seen through loving eyes they are reinterpreted as SYMBOLS that REFLECT God's perfection. Not because they are made of God or are created BY him, but because they are forgiven.

"All this beauty will rise to bless your sight, as you look upon the world with forgiving eyes. For forgiveness literally TRANSFORMS vision, and lets you see the real world, reaching quietly and gently across chaos, and removing all illusions that had twisted your perception, and fixed it on the past. The smallest leaf becomes a thing of wonder, and a blade of grass a sign of God's perfection. From the forgiven world, the Son of God is lifted easily to his home. And there, he knows that he has ALWAYS rested there in peace."

What this means is that a kind of ... reunion of sorts, between me and the physical world, up to a point of course. A willingness to recognize that it can MAKE SENSE, to suggest I can look at it still but in a way that doesn't take its illusions seriously, OR condemn it, OR needing to make it out to be negative. Because what the world IS is in fact completely neutral and nothing, ultimately.

My egoic false perceptions about it, were mistaken for what the world IS. Guilt and sin and fear we ASSOCIATED WITH the world, thought to be ONE THING, when in fact they are two things. I did this as part of my DIS-association of guilt in my mind, which bound my guilt to the world and made me believe IT was inherently guilty. The world cannot be inherently anything, because it is really nothing. There is no world at all.

If what the world IS is not inherently evil, because it is nothing, then this at least provides the logical basis for being able to project love onto it. Rather than the impossibility of loving an inherently false world. If the world can act to reflect heaven, then it makes it OK to "love it", even if this is a temporary love designed ultimately to dispel it.

I also see that I thought that moving into a higher perception meant "not seeing the physical world", and I had associated the physical world with false perception. I thought it should become invisible and unseen, when approaching christ vision. But I see now that in fact a big part of reaching forgiveness still entails looking upon the physical world but WITH forgiveness, which overlooks its forms and such and gives it a love to reflect back. Recognizing it as a mirror with no meaning of its own. As such blades of grass and leaves can become "things of wonder" and the world can appear beautiful, as it prepares to vanish.

"Christ's vision has one law. It does not look upon a body and mistake it for the Son whom God created (but still looks upon a body). It beholds a light beyond the body (at the same time); an idea beyond what can be touched, a purity undimmed by errors, pitiful mistakes, and fearful thoughts of guilt from dreams of sin. It sees no separation. And it looks on everyone, on every circumstance, all happenings and all events (which is still physical), without the slightest fading of the light it sees."

"For you will not interpret what you see without the Aid that God has given you. And in His sight there IS another world. You live in that world just as much as this, for BOTH are concepts of yourself, which can be interchanged, but never jointly held."

"Have you wondered what the world is REALLY like? How would it look through HAPPY eyes? The world you see is but a judgment on YOURSELF. IT is not there at all. But judgment lays a sentence on it, JUSTIFIES it, and MAKES IT REAL. Such is the world you see; a judgment on yourself, and made by YOU. This sickly picture of yourself is carefully preserved by the ego, whose image it IS and which it loves, and placed OUTSIDE you, in the world.”

Notice how that paragraph is really talking about your secondary projection onto the world, which places an image INTO the world, seemingly outside of you, which is a picture of your sick self you projected ONTO it. This is what the EGO makes of you and of the world - the void - the emptiness, in trying to fill it with images.

"It is essential, therefore, that you learn to ***recognize the meaningless, and accept it without fear***. If you are fearful (in ego/false perception), it is certain that you will endow the world with attributes which it does not possess, and crowd it (project onto it secondarily) with images that do not exist."

The world we made ITSELF, can be "a thing of wonder." But only if it is seen through "loving eyes".

"There IS another purpose in the world that error made because it has another Maker, Who CAN reconcile its goal with His Creator's Purpose."

"The real world is attained simply by the COMPLETE forgiveness of the old; the world you see WITHOUT forgiveness. The Great Transformer of perception will undertake WITH you the careful searching of the mind that MADE this world, and uncover TO YOU the SEEMING reasons for your making it. In the light of the REAL reason that He brings, as you follow Him, He will SHOW you that there is NO reason here at all. Each spot HIS reason touches, grows alive with beauty. And what SEEMED ugly, in the darkness of your LACK of reason, is suddenly released to loveliness. Not even what the Son of God made in insanity, could be without a hidden spark of beauty, that gentleness could release."

"Again we come to the question of judgment. This time, ask yourself whether your judgment or the Word of God is more likely to be true. For they say different things about the world, and things so opposite that it is pointless to try to reconcile them. God offers the world salvation; your judgment would condemn it. God says there is no death; your judgment sees but death as the inevitable end of life. God's Word assures you that He loves the world; your judgment says it is unlovable. Who is right? For one of you is wrong. It must be so."

"Peace is impossible to those who look on war. Peace is inevitable to those who offer peace. How easily, then, is your judgment of the world escaped. It is not the world which makes peace seem impossible. It is the world you see that is impossible. Yet has God's Judgment on this distorted world redeemed it and made it fit to welcome peace. And peace descends on it in joyous answer. Peace now belongs here, because a Thought of God has entered. What else but a Thought of God turns hell to Heaven merely by being what It is? The earth bows down before Its gracious Presence, and It leans down in answer to raise it up again. Now is the question different. It is no longer, "Can peace be possible in this world?" but instead, "Is it not impossible that peace be absent here?"

"Into this empty space, from which the GOAL of sin has been removed, is Heaven free to be remembered. Here its peace can come, and perfect healing take the place of death. The body can become a sign of life, a promise of redemption, and a breath of immortality to those grown sick of breathing in the fetid scent of death. Let it have healing as its PURPOSE. Then will it send forth the message it received, and by its health and loveliness proclaim the truth and value that it represents. Let it receive the power to represent an endless life, forever unattacked. And to your brother let its message be, "Behold me, brother, at your hand I live."

"The world stands like a block before Christ's face. But true perception looks on it as nothing more than just a fragile veil, so easily dispelled that it can last no longer than an instant. It is seen at last for ***only what it is***. And now it ***cannot fail to disappear***, for now there is an ***empty place made clean and ready***. Where destruction was perceived the face of Christ appears, and in that instant is ***the world forgot, with time forever ended as the world spins into nothingness*** from where it came."

I have been noticing in myself lately that I keep being judgemental. My thoughts feel like judgements. Even just basic thoughts of "what something is" feels like a judgement. I wondered to myself why I seem to be judging all the time. I hadn't realized just how judgmental I seem to be all the time.

This could be in the form of just having some opinion about everything. It didn't even necessarily need to be in terms of anger or projecting blame, just a kind of incessant "believing I know". Just constantly and consistently labelling everything in terms of what I believe it means.

I would just keep labeling everything in course terms. "That's an illusion", "They're level confused", "This is unreal", etc. I seemed to be just using the whole course to add a layer of naming and shaming to everything I was aware of.

I noticed also that I couldn't seemingly just look at something without "coursifying it". I couldn't just enjoy something or do normal activities without having to have an ACIM commentary running alongside it. Just constantly trying to "counteract" the world and everything I see with statements, trying to deny it, trying to change it, trying to push it away.

This also seems to be tied into a general sense of unhappiness about everything. My ego would sometimes really flare up with attack thoughts which clearly were attempts to increase separation. It increased a sense of being alone, and further justified a sort of seeming "bitterness" about the world. It kind of felt like kind of slipping down further into hell rather than rising out of it.

I also have been growing weary of ACIM, quite honestly. I've chewed on its words and metaphysics and have written about it to such an extent that I was becoming tired of it. Tired of thinking about it. Like I'd done it all and seen it all and there was nothing left to figure out. As if figuring it out, or understanding it, was the whole point.

I wanted some kind of more direct, simplified experience. Something more practical that works. Something more direct, that didn't have a layer of interpretation or second-hand thinking alongside it. I didn't want more affirmations or course statements flying around in my mind. I didn't want just another commentary or people just parroting the course's words as if knowing what it means. I and I didn't want to keep doing forgiveness on the basis of some bunch of statements, trying to use words to fend off ego attacks.

I had to step away from all this for a bit to just settle down and get a sense of something more basic and simple and fundamental. And this is when I started opening up to wanting the Holy Spirit to inform me of a better way. I wanted to see things how he sees things and to join with him more, to just very simply take some small little step that would be enough to fix my mind without all the psychobabble. Some kind of simple something I could just "do" that would produce a happier experience without all the course crap alongside it.

I saw that having conversations about the course just wasn't really working. Everyone's just talking about it. We use its statements as if they are magic wands. But I wasn't seeing a satisfying effect from this. Just figuring out what it means and repeating its words didn't do much. I didn't want to be just another parrot regurgitating the same stuff while staying entirely confined in this same "way" of trying to apply it. I wanted something much closer to my being, that I didn't have to think about. Something much more basic and intimate that I could "live" without mental gymnastics.

This is when I started to discover that I was in general laying an entire interpretation of everything on top of it. This interpretation was based on my thinking that I knew what things were. An attempt to understand it. I saw that I was giving everything meaning through this interpretation. I was deciding that things sucked or were negative and was then reacting to my own decision as to what I thought it was. My interpretation of everything was being mistaken for the thing itself.

So then I considered the fact that every single time that I was less than happy in any way, it was a part of this "way" that I was interpreting. I was filtering or translating or changing, twisting, whatever was "out there", into some kind of decided-upon "version" that I was then experiencing as my "perception of it". Because if you remember, "perception is a result not a cause" and "projection makes perception".

It's really what I project that produces perceptual issues. If I perceived a result or conclusion of "unhappy", I must have projected and wanted that. If I was interpreting that something happening "meant" that I should be afraid, I must've decided that it meant this. I gave it this meaning. And this meaning changed my perception and produces "experiences" or effects which were generally unpleasant.

In the truest sense, I was doing this to myself, as in the secret of salvation, because it was this whole "layer" of interpretation, coming in between me and the world so to speak, that was responsible for causing my "experience" of the world to be faulty. I was willing to consider that any time I was not happy I MUST have mis-interpreted and had come up with some kind of MISTAKEN opiniion about what it MEANS.

I had to be willing to recognize that it was my chosen interpretation that was entirely responsible for the "effects" of that interpretation upon myself, the seeming ego reactions or fears or upset emotions or any kind of annoyance or disturbance. All of my suffering was really rooted in that layer of interpreting, NOT in what lied "beyond it" as the world. And that meant that I was making a lot of mistaken interpretations, resulting in a lot of unhappiness.

Light a light-switch, I then found that simply by recognizing I had made an interpretation, and just being willing to admit that it was the entire reason why I was not happy, my mind would become open to just "letting that interpretation go." I didn't seem to have to do anything else for this to happen. As they say, "illusions recognized must disappear." My interpretation IS the illusion. It was a way of turning "reality" into something it's not. Just recognizing it as an illusory, self-made, made-up, filtered "view", was enough to make it disappear.

As soon as it would just disappear, immediately my mind would light up with light and happiness. It would seem as though a higher me, rooted in the "back" of my mind, would suddenly shine outward. It was as if secretly behind all my ego upset sense of self, there was this higher me that was just always happy and filled with light and wasn't taking anything seriously. It seemed to already be there. I didn't invent it myself. Perhaps this was the real me.

This has started a revolution in my mind and in my outlook and in my way of experiencing the world. It isn't a forgiveness based on some kind of long-winded, elaborate story that I have to tell myself, trying to deprogram myself, trying to counteract perceived problems with a long litany of affirmative statements, or trying to remember course principles, or trying to grasp at straws to make it go away.

It was very very simple. It was much more a sort of change in how I EXPERIENCE what's going on. And that was far more immediate. More like just a kind of attitude change. Not something "thought about", or arrived at through understanding, or made out of complicated metaphysics, or logically deduced. It was a kind of forgiveness that was just a much more intimate matter of psychological engagement.

Either I was interpreting or I wasn't. Either I had chosen to invent some kind of "meaning" for something, or I had let it go. Either I was filtering and believing I knew what something was, or I was just willing to stop doing it. It wasn't a matter of replacing it with something or justifying it or explaining it or writing a book about it. It was kind of like just stepping back. Getting out of my analysis. Stopping my self-made attempt to determine what something is.

The bizarre thing is just how effortless it is and how immediately a whole world of low-level ego experience, suffering, upset and darkness, is immediately overruled by a much much higher bright light of happiness and lightness.

It almost seems wrong, in that the light-heartedness of it doesn't even seem to care to "address"the many doubts and fears and concerns that the ego had. It just sort of leaps above it and pays no attention to it. Like, who would have thought THAT would be a solution? Not to change the ego but to just get OUT of it? To just leave the desert without even dealing with all the many loose ends and questioning fears.

I think for a ton of years now I've generally been locked into the ego mind. Regardless of how lofty my thoughts have been, and regardless of efforts to forgive. It's always still been accompanied by ego feelings, upsets, emotions, fears, reactions, ego rebounds.

I was just kind of getting fed up with the fact that every time I tried to do anything with the course, it ALWAYS had a stupid ego rebound afterwards. Catharsis, release, upset emotions, fear reactions etc. It was just so annoying. I was kind of getting tired of the course in this sense because I couldn't seem to do any of it without having this sense of ... I just don't want to do this. My ego self or whatever just is wired against God and does not want to wake up, and can't. "I", mixed up in that sense of lower-suffering-self, couldn't stop being the way it was.

So there's been this tug of war between the part of mind that just basically couldn't care less about the course and just wants to live a normal life in a body, versus this constant barrage of attempts to awaken to some kind of higher life and perspective that's totally incompatible. The contrast between the two was becoming very acute and I couldn't find a way to satisfy both. I had to even take a break from ACIM for a while and just be in "my ego" to just be normal and stop hitting it over the head with a hammer of spirituality.

But I think what's come out of that now is this very very unexpected movement in which I let the ego stuff remain ego and just seem to step outside of it. It's quite odd. Because I now see that within myself there's this sort of self-contained internal bubble of my suffering self, complete with all the ego emotions and upsets, which is generally most of the time unhappy, riddled with fears and grief and uncertainty and so on. And it seems like this is all within my body. And then somehow there's this higher me that is totally outside of all that, shining a light from a vantage point of not even trying to understand or interpret anything.

It has raised questions of, who even am I. What aspects of myself or of my experience actually is "the ego" and should be something to "get rid of", versus what aspects of this is actually a permanent part of my true nature? Are my emotional reactions just an ego thing? Is this sense of "me suffering" the ego? In particular, where do I draw the line?

But I'm finding that maybe I don't actually have to answer that in terms of a description of it. Because what I seem to be realizing is that ALL of that internal seeming "struggling self" is entirely sort of the "byproduct" of this whole "thinking I know" thing. This whole interpretation of everything. Having a judgement about what everything is. Labelling everything in course terms. Trying to describe everything in explicit detail.

That whole approach of trying to "understand" the world and everything in my experience, is precicely what CAUSES all of the suffering. It's as if, when I try to interpret "reality", it produces generally negative forms of consequence, in a cause-effect kind of way. And the outcome of that is what we might call "the ego" in me. It's this collection of reactions, emotions, upsets, perceived threats, fears, guilts, etc... which all seem to revolve around victimhood and being at the effect of something. That all seems to actually be the END RESULT OF, my minds attempts to INTERPRET reality.

So I put out some kind of negative faulty mistaken interpretation or effort to understand what something is, this results in a false perception, which in turn results in a bunch of suffering, which in turn assembles as a collection of unhappy elements that bundle together as an "ego experience". And that ego experience seems like it's somewhat outside of me. And when my mind is going there, it seems that I am the one having this experience, that my identity IS the suffering, that I AM the upset and the unhappiness. And that anchors and confines and limits my whole awareness INSIDE OF that whole viewpoint.

So if my view is so narrow and limited and false, producing heavy false dark perceptions, then my whole sense of self seems to become imprisoned and confined, alone and afraid, small and weak and vulnerable. It seems like my entire life has been spent accumulating sufferings in this little internal storehouse, surrounding and forming this confused and separated-off sense of self or of "my experience" of life. All gathered up in a ball, even which seems to be housed within my body and especially within the "emotional center" in the stomache area.

If this ENTIRE experience of life is the end RESULT, ie perceptual consequence of, the various mistaken MEANINGS that I keep putting onto things, then it stands to reason (lol) that if I fundamentally CHANGE my entire approach and alter the process of "giving meaning", then it's going to totally override that ENTIRE realm of expeirence.

It's going to basically switch off the ego experience, it's going to totally override all the upsets and reactions, all the unhappy emotions etc. Because it was as though, all along, all this time, ALL of my sufferings have been the RESULT of the meaning that I'VE been giving to everything.

I've become very good at describing things, explainig things, analyzing the world, picking apart illusions, labelling stuff, counter-attacking attacks, and generally just reacting to MY OWN decisions. And suddenly I seem to be embarking on an entirely different ballgame. I guess it can be described as moving above the battlefield in a way. It's like a HUGE stepping back and just stopping trying to fucking figure everything out. Not just because it can't be figured out but because the act of trying to do so is BLOCKING me. It shuts down my light and decreases my awareness and turns me into a judger.

So now for me, this whole course thing, it's turning into something very very simplified. It's just some basic sort of flip of the switch thing, between whether I want to carry on with my faulty judgements/interpretations/translations of what's going on, or whether I want to just let those go.

As I let them go, it's like a huge cloud of psychological blockage is lifted away. A bright HAPPY light switches on out of nowhere, as if I'm getting back in touch with the REAL me that is in the back of all this, and has been there all along covered up by all the mental distortions. It immediately feels remarkably happy and light, regardless of how heavy and dark the ego experience was "before" I stepped out of it.

What the ego is, I think it really is just the "effects" that are produced when we try to "narrow" (Jesus interjected) reality down to being this or that, to describe it, to judge it, to assess or evaluate what stuff "is". The labels and meanings we keep trying to give things. And then mistakedly confusing that effort for reality, believing that reality now inherently IS the meaning that WE decided it has. That produces all the ego reactions, all suffering, all unhappiness and dissatisfaction.

When we stop producing these illusions of interpreation, trying to think we know what things are, trying to understand the ego and the world, trying to filter what's happening, trying to insist that something is what we think it is, trying to be right about our labels and projections, all that just immediately switches off the "ego effect" and puts our mind back in touch with cause.

We settle back into reality, we return to our baseline, we get back in touch with who we are BEHIND all these layers of interpretation, and the clouds part and the light comes shining forth. And it feels SO much happier than the deluge of suffering that ALL interpretations produce.

So it's not a matter of trying to get "that ego" to change and grow and wake up and become spiritual, the ego is just the result of "shutting down". If we are to "open up" we have to be willing to actually be open all the time. Because any time we judge or label or describe or analyze or think we know about or seem certain of what stuff is or means, we are actually narrowing and closing down, casting anchors into the wind. And that just diminishes our light and makes us feel dark and alone and afraid.

We step out of the ego by stepping into the light of "not knowing", of forgetting what you taught yourself, or letting go of thinking you know, and of learning NOT to try interpreting anything. When you stop projecting your made-up meanings onto everything, you leave an open space for the Holy Spirit and God to project THEIR meaning instead, in the emptiness that you've left there. In the space you've provided for light to shine through you. Really it's more like, getting out of your own way.

I am finding this is what forgiveness means to me now. It's the simple movement away from having made the mistake of deciding what something must mean, which is pretty much always in error and leads to suffering, and just being willing to not do that. My own meanings are what blocks my sight. My own judgements of reality are what keeps reality from me. This is how we undo perception itself, by undoing the basis for judgement. And it takes no more than a slight willingness to recognize my self-inflicted suffering is coming from my self-imposed meanings, to let them disappear to reveal the light within.

Yesterday I saw for the first time, myself just pivoting differently, in a situation where someone had clearly "done something wrong", breaking some rules. I could've "held it against" the person, and yet somehow I remembered that this entire experience of it being "wrong" or sinful was a meaning I was giving it, and as I stepped back from that I found myself expressing that the person was still lovable regardless of this mistake, and it was only a mistake. It was as kind of "experiential forgiveness", so basic and simple, a psychological act of just "withholding judgement" in a way, that I felt it produced some kind of miraculous effects afterwards. And it felt good.

Ultimately it all boils down to the simple idea that we have en experiential realitionship with truth and reality, and we are either going to be fully open it and let it be what it is without trying to define it, or we're going to narrow our perception and lay judgements and labels on it, trying to dissect it. And as soon as we do that we will shut down our light and go into darkness (ego). If we want light and happiness, we have to learn to just accept reality in the fullness of "what is" (not the world as such), by not "having an opinion about it". Not laying a meaning on it. So that the light can fully shine and illuminate our happiness.

"Forgiveness, on the other hand, is still, and quietly does nothing. It offends no aspect of reality, ****nor seeks to twist it to appearance that it likes.**** It merely looks and waits and judges not. ****He who would not forgive must judge****, for he must justify his failure to forgive. But he who would forgive himself must ****learn to welcome truth exactly as it is.****"

"If you could accept the world as meaningless and ***let the truth be written upon it for you****, it would make you indescribably happy." "In the world you, can become a spotless mirror, in which the holiness of your Creator shines forth from you, to all around you. You can REFLECT HEAVEN here. But no reflections of the images of other gods must dim the mirror that would hold God's reflection in it. Earth can reflect Heaven or hell; God or the ego. You need but leave the mirror clean, and clear of all the images of hidden darkness you have drawn upon it. God will shine upon it of Himself. Only the clear reflection OF Himself can BE perceived upon it. Reflections are seen in light. In darkness, they are obscure, and their meaning seems to lie only in shifting interpretations, rather than in themselves."

"The reflection of God NEEDS no interpretation. IT IS CLEAR. Clear but the mirror, and the message which shines forth from what the mirror holds out for everyone to see, NO-ONE will fail to understand. It is the message that the Holy Spirit is holding to the mirror that is in HIM. He recognizes it, because he has been taught his NEED for it, but knows not where to look to FIND it. Let him, then, see it in YOU, and share it WITH you. Could you but realize, for a single instant, the power of healing that the reflection of God, shining in YOU, can bring to all the world, you COULD not wait to make the mirror of your mind clean, to receive the image of the Holiness that heals the world."

I've heard some people saying that we do not perform miracles. I've also heard some people saying that Jesus always acknowledged God as the one who does miracles. I've also heard people saying that we do not have any power to do anything, we're supposed to "do nothing", and our only job is not to interfere. I'd like to clarify this.

Consider these quotes:

"To recognize that all power is of God is to gain all power."

"The power of God and not of you engenders miracles."

"What the Holy Spirit enables you to do is clearly not of this world."

"You do not do them."

"The power to work miracles belongs to you."

"I am not afraid but all powerful."

"There is nothing your holiness cannot do."

"You share the Holy Spirit's function on Earth." "Your function on earth is Healing."

"Do His works."

"I have nothing that does not come from God."

"You are forever host to God."

"You must be ready, willing and able."

"All power in heaven and earth has been given you."

"It was only my DECISION that gave me all power in Heaven and earth."

"All power in Heaven and earth is therefore given him and he will share it with you when you have completed yours."

"All power is given unto you in Earth and Heaven. There is nothing you cannot do."

There is no contraction in these statements even though some of them seem to talk about God/HS doing stuff, some talk about you doing stuff, and some about you both doing stuff.

If you think in terms of EITHER OR... like, either God has the power OR I do. Or.... either God does miracles OR I do.. .. this is how the ego thinks. It's a separation-based form of reasoning, because the ego does not like to acknowledge any kind of sharing or oneness or joining.

It's not a question of whether God OR you perform miracles. Or whether God OR you have power. Nor is it really a question of whether God OR you do them. The "setup", or the arrangements of parts and functions in the machinery of miracle working, is more sophisticated than this.

We can't think of this RELATIONSHIP between you and God, in terms of either-or. Either him or me. That's ego thinking. We have to look at how we actually relate to him.

In heaven, God GAVE all of Himself to you in your creation. He EXTENDED Himself AS you, giving you His power, His will, His Mind, His strength, His love, His freedom etc. You HAVE all of this stuff, because He gave it to you. And He gave it to you FULLY.

"God is my strength."

"God is the mind with which I think" etc

"The soul has not only been created perfect, it has been FULLY created."

"All loving creation is freely given."

So now this sets up a scenario where you have God IN you. You are HOST to God. You have an "inner altar" where God is shining within you, with HIS light. You shine brightly WITH light, because the light is IN you AS you, but the you didn't PUT the light there, the light IS GOD ie "of God". Yet it IS your light.

It is true to say, that all love is God's love and there is no other love. It is also true to say that God IS the light in which you see and there is no other light. And it is true to say that vision is GIVEN you just as love is given you. God is the SOURCE and PROVIDER of these things. What you have is an INHERITANCE. You INHERIT power from God.

Since God does FULLY GIVE these gifts, you do FULLY HAVE them. In fact, in your creation you were created to BE a POWERFUL CO-CREATOR. This does not mean that you are just some kind of puppet for God to manipulate. Nor does it mean that God coerces you into doing His will. Nor does it mean that you just sort of "step aside" or "get out of the way" and DON'T PARTICIPATE, so that God goes about HIS business without your grubby little hands getting into the mix. God Wills that YOU will to create WITH Him. This is why you have "children of my will."

The way it's set up, you actually CONTRIBUTE. You have the power TO CREATE. You actually CO-CREATE with God. BOTH of you create together. And you create in ACCORD with His will. But this isn't coercion, or being a puppet, or having no say in what is created. God has given you free will and the power to choose. So now you AND GOD, together, are co-creating the Kingdom. This is why YOU have YOUR OWN CREATIONS, because YOU have the power to create them.

Now, because His will is YOUR will, and his power is your power, by acknowledging that all power is OF (from) Him, allows you to ACCEPT that He has GIVEN you His power, and therefore YOUR sense of "my power" is in fact HIS power. This is what it means that "God is the mind with which I think" and "God is my strength". What seems to be YOURS, is ALSO his. The power that you inherently have is in fact God Himself, in you.

The distinction that has to be made is that God is not the ONLY ONE who has power. God is not the ONLY ONE who creates. And God is not the ONLY ONE who does anything.

The ego likes to claim that it has a power which is OF itself. A power which IT HAS, which God DID NOT give to it. It's an invented power, an alien will. This is the authority problem. It's the attempt to believe that you have and can do things which God did not allow or give. That you "gave yourself" your own creation and your own power. And now you depend on "yourself alone".

But then let's consider what is the OPPOSITE to this. And this is where we have to be VERY careful. It is NOT appropriate to say that, since the ego is the idea of "a power of my own"... that the opposite of this is "I have no power". That is NOT the truth. It is only the "of my own" that changes.

Before joining with God, you will believe that any power you have is YOUR OWN power, in isolation, separate from God. But as you join with God, you have to be careful not to believe that you are entering into a state of having NO POWER. God did not create powerless beings. Christ is not a powerless being.

"I am not afraid but all powerful."

It's the "by myself" part that goes away. Which means, that when you are not doing everything ALONE, you are now doing everything WITH God. And this is a relationship of SHARING! It's not the same thing as a relationship where God is the ONLY ONE who has power. That's the ego's idea of its opposite, a tyrannical God who has power OVER it who makes IT have no power and takes everything away from it. That's the idea of NOT sharing anything. And that's not how God operates.

YOU are to reclaim and regain YOUR power. BUT, this can only be done by recognizing that the power which is YOURS, is not OF you. "Of" means "from". You do not originate your power in yourself, it comes from God. And your power IS God Himself being powerful. But because you are ONE with Him and joined and share with Him, literally, IT IS YOURS. God has created you to BE a powerful CO-CREATOR with Him. You will TOGETHER.

Jesus for example performed miracles and he attributed the power to accomplish the miracles to God. However, this can be misunderstood. If it is taken to mean "ONLY GOD did anything", this ignores the FUNCTION that Jesus had as a miracle WORKER. It is completely appropriate to attribute all power - the source of the power - TO God, but it is NOT appropriate to DISOWN that power, because it IS yours. And Jesus IS POWERFULLY MIRACULOUS.

You see, there is a function that you fill. "The only function of spirit is to extend God's being." "Miracles are a universal blessing from God, through me, to all my brothers." "Love goes out because of what it is, but you are needed that it can begin." YOU.... have to fulfill a FUNCTION.... in order for miracles to GO OUT. When you block this function, which is extension and expression of YOUR mind's power, miracles do not happen. "Miracles should be happening all the time, but when they do not something has gone wrong."

Your function, which is healing while on earth, and creating while in heaven, are mirrors. Being a miracle worker is in line with being a co-creator. You are an extender of God. But YOU yourself HAVE to fulfill a comprehensive list of requirements in order to do this. You can't just sit there "doing nothing".

Your mind has to be miracle minded. Your heart has to be open. You have to be willing to love. You have to express love. You need to be free from fear. You have to have purified yourself. You have to be placing faith and trust in God and the Holy Spirit. You have to be open to the Holy Spirit working through you because He is the mechanism of miracles. You have to be willing to go and be where the people are that Jesus sends to you, lay your hands on them, pray for them etc. In fact, Jesus says this about doing nothing...

"This quiet center, IN WHICH YOU DO NOTHING, will remain with you, giving you rest in the midst of every busy doing on which you are sent."

"I need do nothing" is a state of inner calm WHILE you are operating in the world. It is NOT a state of inactivity.

So you have to actually step up and BE the powerful, co-creative, extending, loving, miraculous, unified, whole being that God created you to be, in order for you to perform miracles. There is a ROLE that you play. A function that you have. You are NEEDED to fulfill this function, as the light of the world, in order FOR miracles to be ABLE to express and extend. You actually HOLD BACK God's miracles when you resist doing this. If you weren't holding back, they'd be happening ALL THE TIME.

Jesus is clear that YOU are a powerful entity. The only distinction is that this power that you have, did not COME FROM you. God IS this power. He literally is embedded into your being like a battery. He POWERS you. And you in turn USE His power, which is YOURS, to perform miracles. And by being ONE WITH His Power, when you use his power, it IS HIM doing this through you, but it is ALSO you doing it WITH him.

If you were to perform such miracles and then CLAIM, that "I did this all by myself WITHOUT God", this would be arrogant. But to claim "I did this WITH God" or "God did this THROUGH me" AND "I fulfilled MY function as well", that's appropriate. Because you ARE powerful and loving and creative and a force to be reckoned with. There is nothing egoic about acknowledging that you are a powerful creative being, provided you don't claim to be that way WITHOUT God.

This is why Jesus is getting you to re-acknowledge YOUR power, which is God's.

"I am not afraid but all powerful."

"Power is of God, GIVEN by Him, and re-awakened by the Holy Spirit, Who knows that, as you give you GAIN."

"Those who choose freedom will experience only its results. Their power is of God. And they will give it only to what God has given, to share with them."

"See, then, the power of sinlessness within your brother, and share with him the power of the release from sin you offered him."

"Here again is the paradox often referred to in the course. To say, "Of myself I can do nothing" is to gain all power. And yet it is but a seeming paradox. ***As God created you, you have all power.*** The image you made of yourself has none."

The image you made of yourself is the ego, not your soul/self. It is ONLY the ego that has NO power. This is why it can only seem to have power when YOU give it power, because YOU have power TO give, because it was given to you. By acknowledging that "of yourself you can do nothing" does NOT mean that YOU can do nothing. Only that you cannot do anything WITHOUT the source of power. Add in fact YOUR power IS God IN you, so rejecting God rejects your power and makes you weak.

It means you can only do nothing IF you are alone. It means you can do nothing BY YOURSELF. That isn't the same thing as saying that when you INCLUDE God, you STOP being able to doing anything at all. It's the "by myself" part that is the ego. All by yourself you have no power and are weak and can do nothing. Acknowledging God as the source of your power, YOU CAN DO ANYTHING.

"There is nothing your holiness cannot do."

We are JOINED with God. We SHARE with God. God IS in us. Our power IS his power. His strength is in us AS OUR strength. We are not "separated off" from God, like some kind of weak container that God sometimes visits and passes through. We are literally HIS will. We are HIS power. We are one with Him. And He has established us as having UNLIMITED POWER, BECAUSE He shares His power with us.

You have to stay plugged into God, basically. So long as you are hosting and staying plugged into God, YOU get the electrical charge of his power supply. If you UNPLUG yourself, you become isolated, and become weak, because you have no power OTHER than the power of God. Alone you have no power, but ego will claim there is "self-power" that it made. WITH GOD you ARE all powerful. We must acknowledge that God DOES the miracles, but He only does them WITH you, and CAN only do them when YOU cooperate with Him, because YOU BOTH do them, just as you BOTH create.

This is why YOU are a miracle worker and a miracle doer. This is why YOU have to become miracle minded. This is why YOU have to be willing to extend love. It's not a matter of you stepping out of the way onto the sidelines efforting not to interfere, passively, while a SEPARATE power does stuff. Your function is NOT passive or inert. It's that YOU AND GOD need to get IN LINE with each other, BOTH of you need to WILL together, and BOTH of you fulfill your functions in the machinery.

This is also why Jesus says things like "DO his works" and "What the holy spirit enables YOU TO DO is clearly not of this world." The power is joined. There IS a "doing" component on YOUR PART that is required here. It's just that what you become ABLE to do is BEYOND what you can do ALONE, YOU do not understand miracles because they come FROM God and yet YOU CAN DO THEM. And you are being ASKED TO do them. Add you can only do them by SHARING.

"The power to work miracles belongs to you."

"The distinction has also been made here between "miracle-mindedness" as a STATE, and "miracle-doing" as its expression."

If miracles are expressions of love, then DOING a miracle is to EXPRESS love. Expression is a DOING. It's an ACTIVE role. Expression is not a state. This is why in the great crusade, "members of my party are ACTIVE workers." Not passive sideline-sitters. You are a powerful co-creator and a powerful miracle-worker. But you GET your power from God, and HE IS the power that you utilize. Thus HE AND YOU work together to perform miracles.

"Atonement is the natural profession of the children of God."

"The first two are not enough. The real members of MY party are ACTIVE workers.

The power to work Miracles BELONGS to you. I will create the right opportunities for you to do them. But you must be ready and willing to do them, since you are already able to. Doing them will bring conviction in the ability. I repeat that you will see Miracles through your hands through MINE. Conviction really comes through accomplishment. Remember that ability is the potential, Achievement is its expression, and Atonement is the Purpose."

I'd like to try to explain from my point of view what a miracle is. However, I have to acknowledge that there are still some aspects of miracles I do not understand. So this is a work in progress. Take what you like and leave the rest.

Firstly, there are two levels. A higher level and a lower level. Think of each level as a realm of existence. The higher level is where God hangs out. In-between them is the idea of separation, and then below is where the ego hangs out. You could equate these to heaven and earth.

In truth, the higher level is the only causal power. In this higher level sits the Son of God who is dreaming, and in His dreaming he makes the lower level. He sort of projects it downwards from above. Mind, as cause, produces the picture of the world, an effect.

This picture of the world contains *everything* in the world, and he simultaneously puts in place everything that moves or seems to have affects on other things, plus the effects that those causes seem to have.

There are no causes inside the dream, only effects. So he is actually like a puppeteer pulling the strings to make BOTH the "causes and effects" or "victims and victimizers" do everything that they seem to do, and the "story" of how one causes the other is FICTIONAL.

In this perspective, cause and effect are VERTICAL. What is above, causes what is below. So this means everything in the world below is only an effect of the dreamer above.

Within the world below, however, there are illusions of separation, and many of these illusions make it SEEM as if there are independent causes within the dream. An example would be that the wind blows and makes the leaves on the tree move. Or a person kicks a ball.

The wind DOES NOT blow the tree - the wind AND the tree moving are BOTH dreamed SIMULTANEOUSLY by the higher level mind. The person does NOT kick the ball, the person kicking and the ball moving are BOTH dreamed simultaneously by a single mind, to create an ILLUSION of cause and effect when viewed in "linear time".

In this perspective, cause and effect are HORIZONTAL. Or in other words, there is an ILLUSION that something in the dream is able to "cause" something else in the dream to be an effect. In essence, this turns the "effect" of dreaming into a cause in its own right. So then we believe that this world contains "causes" which produce "effects". In the horizontal, causes are VICTIMIZERS, and effects are VICTIMS. And it is possible for victimizers to be affected as causes transform into effects and back again, because they are all the same ILLUSION.

Someone kicks you in the leg and you develop a bruise. If you are a body, this puts you AT THE EFFECT of the world, making you an instant VICTIM. Being born "by" the world into a body is an ILLUSION which makes you an instant victim, but in truth you are NOT at the effect of the world, and you are NOT "created by" your parent's bodies.

This horizontal perception of cause and effect is ENTIRELY illusory, because even the things which seem to "cause" other things, and the "effects" of those causes, are actually BOTH EFFECTS of the higher level mind which is the only cause of them. The higher level mind, in its vertical causality, manifests both the person kicking the leg, and the bruise on the leg, simultaneously, making it SEEM as though there was a horizontal cause of the bruise.

In the horizontal perception, we come to believe there are thus illusory "laws" which SEEM to describe what we are seeing happen from within this level, without being awakened to the true nature of cause and effect. It SEEMS to us that every action (cause) has an equal and opposite reaction (effect). The laws of physics are based on this. Science has gone to great lengths to describe the APPARENT way in which stuff happens at the level of being inside the dream, unaware of the higher level.

All of these ego laws, horiziontal laws, are SHOWN to be completely false and illusory, when the higher level decides to DEMONSTRATE that IT is the cause of everything. It is therefore possible for the higher level to decide to project a different image or dream, below, which is unlike the condition it was in previously, WITHOUT OBEYING any of the lower level illusory laws. Because the higher level "overrides" the lower level, any illusions of how things are supposed to happen, or what is supposed to be possible, are completely ignored.

The higher level is the level of love. But it is not just love as we think of love "separate from" other qualities. It is also joy, peace, life etc. In particular, it is ALIVE. God's love is a LIVING PRESENCE, which contains within it life-giving, eternal-life giving qualities. It is able to extend life forever. It is able to express SO MUCH "livingness", that it is permanently in a state of incorruptible "health", it is absolutely impossible for it to become sick or die, and it is therefore a state of immortality.

The life-giving quality of God's love, naturally EXPRESSES at all times. God is therefore ALWAYS giving life and continuing life. God's love is so life-giving and restorative and absolutely refuses to include any form of death or problem, that if any kind of illusion of sickness or death were "exposed" to it, it would be so INFUSED with life, that all signs of decay or sickness or death will be completely reversed. Health (light) will totally obliterate suffering (darkness), shining it away permanently.

This life-giving quality of God, is what we refer to as MIRACULOUS. It literally is 100% unlimited in what it can do, and there is absolutely nothing that can deter it or prevent it from healing, ie being in a permanent state of perfection. God is PERMANENTLY MIRACULOUS. Permanently life-giving. And so is His Son. It is completely NATURAL for God and His Son to be permanently miraculous. If they were to seem to be not miraculous, something must have gone wrong! Miraculousness does not ever stop. It is an eternal aspect of God's creative power.

With this in mind, when we "descend" into the darkness, going down to the lower "level", into the ego world, hell, we are attempting to put distance between ourselves and God. The further we become distant from God, as though descending further downwards towards death (eventually to be buried in the ground), the more we will be blocked from the life-giving properties of God's loving expression. This will result in a mind which believes sickness and death are reality, and it will project a body which is sick and later dead.

Death, in the ego's world, is the final statement that God's life has ended, or that we are so distant from God's Will to Live, that "our" will to live is no longer a will to live, but a will to cease living, ie to die. This means we believe we are becoming *completely* separate from God. Death of the body and mind is the ego's final attempt to completely escape the realm where God's light shines. Only complete "non-existence" can seem to fulfill the ego's wish to be separate from where God is.

In the dark, our mind is believing in separation, and is therefore sick. We have blocks to awareness, so do not see the light very well. This causes us to attack ourselves and our body will show this. Forms of sickness will appear, and eventually the body will die because we have attacked it. In order to UNDO this and reverse it, even to reverse what shows up as physical death, we need a miracle. We need some of the miraculous life-giving radiance of God's love.

Exposure to such radiance will RESURRECT us back to life, first a restoration of health and life in the mind and body, and then later the completion of the resurrection in which the body disappears, because the mind has become SO pure that it can no longer be bound by a body image. There are degrees of darkness and because the body is an outward picture of an inner condition at all times, if the mind resurrects, the body will also. Any "symptoms" (fake effects) from the illusion of horizontal causality, will be UNDONE by the shift to vertical perception (true causality - mind over matter).

A "miracle" as we tend to think of it, seems to be a step towards God. Or as some people call it, a "shift in perception" from death to life. However, we need to be clear that God is permanently miraculous and so is His Son. The miraculous life-giving property of God never stops. The ability to do absolutely anything never comes to an end. The creative power of the mind never ceases. And God is ALWAYS being loving. Anything that comes from love as an expression of love, IS MIRACULOUS. This means that God is ALWAYS MIRACULOUS.

A miracle then, CANNOT BE defined as the shift from death to life itself. The miracle is the LOVE which EXPRESSES in order to PRODUCE a shift from death to life. The shift is an EFFECT. The shift takes place entirely in the realm of the ego's world, the lower level, the level of EFFECT, because a miracle is an expression from the higher level of love, shining down onto what is below, and lifting it upwards towards God.

A helpful analogy, is when Jesus says beautifully:

"Miracles fall like drops of healing rain from Heaven on a dry and dusty world, where starved and thirsty creatures come to die. Now they have water. Now the world is green. And everywhere the signs of life spring up, to show that what is born can never die, for what has life has immortality."

What this is saying is, miraculous healing love shines "down from above" onto the illusory world below where stuff seemed dead, giving it life, pulling it closer to itself, and "life" erupts to show SIGNS (symbols) of the immortality that has been extended from love. Love expresses, the dead come back to life, even forms and bodies and objects come back towards life. As far as forms of life can, being limited as symbols in a dream.

Corresponding to this then, realize that miracles come down from heaven, from the higher level, FROM LOVE, as an expression of Love, and BLESS what is below (the dusty dead world), bestowing upon it the MIRACULOUS radiance of love's life-giving properties, and therefore "bringing life" to what is there, RESTORING to being "more alive".

Jesus says in his analogy that the signs of life now spring up. Simply, what once was seemingly dead or even partly dead, has had some measure of its "dead-ness" lifted away, that thing has been RAISED upwards, vertically, towards God, and therefore is now in closer proximity to the life-giving power of God's love, and therefore COMES BACK TO LIFE. This even means that ROADKILL can be brought back to life, all "effects" of war can be undone, and all death reversed. The body can even be made immortal, incapable of sickness and death, because it is SO infused with the life-giving power of love. A miracle indeed.

Miracles are also referred to as a shift in perception - FROM HORIZONTAL TO VERTICAL PERCEPTION. As I described, when the mind changes how it sees things, and no longer sees things entirely in a "horizontal" way in terms of cause and effect, is no longer believing that one thing in the dream caused another thing, it shifts its VIEWPOINT by moving awareness VERTICALLY up towards God.

Vertical perception is the awareness that the higher level (love) is the ONLY CAUSE, and everything "below" that seems to be in the world - bodies and such, is ONLY EFFECT. This so-called shift into alignment with how God operates, is a shift into the recognition that cause is inside you not outside you, or to put it another way, cause is above, and all effects are below.

The "shifting" itself IS NOT the miracle as such. The shifting itself, the transition from darkness to light, is not really what causes healing. What causes healing is God's LOVE expressing FROM above, shining down onto what is below, causing what is below to be partly dissolved, such that the mind seems to shift upward.

This has to be true, because if the miracle itself - the miraculousness of love - were ONLY the shifting from horizontal to vertical, then once the "shifting" itself had been completed, the miracle would be ENDED, and that means, love would stop being miraculous. Love is PERMANENTLY MIRACULOUS. It cannot stop being miraculous.

What happens is, once a shift to vertical has taken place and healing has been RECEIVED FROM ABOVE, and the level of communication has been raised (oneness increased, separation decreased), there are simply LESS BLOCKS to the extension of love. More love is allowed to SHINE from above, through the mind, and to extend outward.

It extends outward completely naturally because that is what love does all the time. So when you remove your block to awareness, whether you call it a shift or not, you REVEAL the presence of love in the mind, you open up to the higher level and allow it to shine through you, and therefore love can now EXTEND THROUGH YOU.

Removing blocks to love, is an act of removing blocks to the AWARENESS of love's presence, because love is ALREADY FULLY PRESENT, being miraculous all the time. Correction, shifting, purification, or removal of blocks, simply UNCOVERS the love which was trying to express, allowing it to express more.

Shifting perception DOES NOT CAUSE A MIRACLE and DOES NOT CAUSE LOVE TO EXIST. Love, miraculousness, already exists. That is the *ego's version of miracles*, which it thinks IT causes, because IT thinks that IT has power over love to make healing happen! The shift is seen by the ego as a cause, but it is an EFFECT from a higher level. A gift. A sign that the mind is WILLING TO RECEIVE LOVE, not an ability to 'make love happen'.

The shift merely puts us closer TO it and allows us to EXTEND it, thus RECEIVING healing FROM love. "We" do not cause healing by shifting perception, LOVE DOES ALL THE WORK. And this also means, that being open to RECEIVING LOVE from God is important in healing, not just doing stuff with your mind on your own. You do not have to do everything yourself, God WANTS TO HEAL YOU FOR YOU.

The INCREASE in the expressability of that love through you is what HEALS YOU. The shift does not heal, the unblocking does not heal, LOVE IS THE ONLY HEALER. Love is the miracle.

After a while, when you have removed enough blocks to love that you are starting to RADIATE LOVE on a more constant basis, or at least something approaching towards love, YOUR MIND is now being restored as a conduit or medium through which love can naturally extend.

This means you will now be willing and able to extend love outward. And since you're still in the body at the moment, that means you will be able to DO GOD'S WILL ON EARTH AS IT IS IN HEAVEN, ie you will be able to express the LOVE OF GOD, here, which means expressing God's LIFE-GIVING POWER, here, to HEAL and undo absolutely any sign of "non-life" you encounter.

In other words, you do not simply perform a miracle in order to shift your mind towards love. You shift your mind towards love SO THAT you can be miraculous. Otherwise it would mean that someone who is heavily steeped in ego lies, upon making their first little shift, is suddenly a full-blown miracle worker. That is pretty much impossible.

"Miracles are everyone's right, but PURIFICATION IS NECESSARY FIRST". This means that your purification efforts will have to happen first, possibly over a prolonged period of time, BEFORE you will GAIN ACCESS TO the right to perform miracles. This is because you need to remove quite a lot of blocks to love BEFORE love can flow through you fully enough to show up as miracles in your life or on behalf of others. If you have a lot of blocks to love, you are GETTING IN THE WAY of the extension of love and therefore are blocking miracles.

You are not miraculous just because you start studying the course or doing the workbook, or "shifting your perception". Miracles come LATER, after much purification work ie correction of your mind, letting go of ego, applying forgiveness etc. Shifts in perception are not miracles, but eventually they LEAD TO miracles. If you could suddenly shift your perception very much to a highly vertical perception, you could conceivably perform a miracle right now. But it is uncommon. Usually we have to "prepare" to be able to do that.

You will OPEN UP TO miracles over time, the more you release blocks to love, because you will be placing yourself closer to God and therefore regaining access to love, a willingness to extend it, and therefore miracles can work through you from God. You can then perform God's WILL, but you are not going to be able to perform God's will after a few perceptual adjustments.

However, at some point, you WILL get to the point where you are spending much more of your time IN vertical perception, not believing in the horizontal ILLUSION of causality, and will become much more miraculous. When miracles are not happening ALL THE TIME, something has gone wrong. This means that miracles are a PERMANENT PART of the NATURE of the Son of God. And of God. It is a natural part of love and life. When we are not being constantly miraculous, constantly loving, we are not performing miracles all the time, so something is wrong.

When we do become more consistently aligned with God's Will, the Power of God will now extend through us. We will now be ABLE to EXPRESS LOVE. And since we're still in this world, this means, we are able to render the MAXIMAL SERVICE to our brothers, which is what every miracle does. At this point, "miracle working" does NOT simply entail shifting someone's perception towards truth. It entails utilizing the vertical perception of the higher level (God/Love/Life) to OVERRIDE any and every illusory "effect", or "cause" in this world.

This means your holiness is very powerful and there is literally nothing that it cannot do in the world. Miracles expressing from the higher level, love, do not see orders of difficulty because they do not believe the lower-level illusion of cause and effect. They overthrow ALL physical laws because all laws on the horizontal level are FICTION. What appears to be a cause in the world is NOT A CAUSE. Any state or condition or sickness or form of suffering or even physical death, CAN BE REVERSED.

Why would you do this? Well, you're going be expressing a LOT OF LOVE. And it is NATURAL for love to be miraculous. It is NATURAL for love to want to HEAL, to reverse suffering, to undo ego pain, to heal the SEPARATION, and so if separation is showing up as physical sickness or broken bodies, LOVE WANTS TO HEAL IT. It is not God's will that ANYONE suffer or die. It is God's Will that EVERYONE experience perfect health and resurrection and permanent happiness.

Why express miracles in a world which isn't real? First of all, that's level confusion. Second of all, it's because this is what LOVE WANTS TO DO. Love wants to HEAL THE WORLD to resurrect everything to a reflection of perfect health and incorruptability, and to then bring everyone home across the tiny gap between that "real world" and heaven. The world NEEDS miracles of healing from love. And third of all, it is our FUNCTION in this world to HEAL, a function which we share with the holy spirit, and while we are here, it is our natural RIGHT and PURPOSE to heal at all times.

This means PERFORMING MIRACLES EVERY SINGLE DAY. God wants us to BE MIRACLE WORKERS, in the world, helping our brother, healing our brother SUPERNATURALLY through the Holy Spirit, DEMONSTRATING that vertical perception is the truth, demonstrating that ego laws DO NOT APPLY, and teaching everyone by EXAMPLE what the TRUTH OF LOVE IS. We ARE supposed to be going out and healing the sick and raising the dead and teaching everyone that God is Love and all limitations are fictional. Miracles are the MAXIMAL SERVICE you can render your brother, and that means, extending God's love TO EVERYONE, which WILL HEAL THEM.

And what will the nature of these miracles be, will it be that we help someone to see differently? Perhaps. ANY expression of love is miraculous. But love is also capable of healing the sick, raising the dead, reversing death, undoing all suffering, curing all incurable diseases, even transforming bodies into different bodies. Love has so much power that it also is capable of DEFYING ALL PHYSICAL LAWS, including laws of gravity and space and time and size and mass and properties of matter and anything else which is an ILLUSION on this level.

This means, if necessary, you will have the ability to DO ANYTHING if it is helpful and loving. If it demonstrates that the egos' horizontal laws are COMPLETELY UNTRUE, and easily proven to be false, you will be willing to do it. If that means, lifting up a car with your mind to show that gravity means nothing, so be it. If it means, moving an entire physical mountain in order to show that the mind has power over the world, so be it. If it means manifesting food out of thin air to feed 5000 people, so be it. If it means making your body walk on water to prove that the laws of physics are bullshit, so be it.

You will walk this earth PROVING that cause and effect are VERTICAL, proving that love has the power to GIVE LIFE to the dead, curing what everyone says cannot be undone, proving that resurrection is God's Guarantee, and there will be literally NOTHING that your holiness cannot do. You will heal sick people, you will raise the dead, you will move mountains, and you will SAVE THE WORLD.

Saving the world does not so much mean that you save it FROM some attacker, but rather, that you save it from itself, because it is an ILLUSION. The ultimate healing of all the world will be the restoration of "immortal bodies" temporarily, the total undoing of all sickness across the entire planet, the recognition of the real world by the entire sonship, and then the complete DISAPPEARANCE of the universe, revealing that ONLY HEAVEN IS REAL.

Miracles are the MEANS of the atonement - how YOU get there, but because they are expressions from a higher level of love, you will also BECOME PART OF THE ATONEMENT by continuing to express love even as you are about to accept the atonement, still in a body, walking the earth. You become part of the atonement by becoming part of LOVE, part of God's Will, and DOING WHAT GOD WANTS YOU TO DO, which is to extend love and healing to everyone who needs it!

This is why you will join the "great crusade" and be part of the plan of atonement long-term, because it is YOUR NATURAL FUNCTION when you have received healing and naturally desire to alleviate the suffering of others. You will not have any willingness to support or keep sickness in yourself OR in others. You will be miraculous ALL THE TIME, EVERY DAY. Being miraculous is a PERMANENT QUALITY of the Son of God and all of God's creations. Being constantly miraculous in this world is NORMAL. Being un-miraculous is ABNORMAL. You will also have no desire to "opt out" of this crusade. Jesus needs active miracle workers to bring about the resurrection!

Miracles raise everyone towards God's eternal life. We are to use them WHILE it seems there is a "need". But miracles really acknowledge that "there is nothing to heal" just as forgiveness recognizes "there is nothing to forgive" and God's power recognizes "there is nothing to have power over". So long as illusions persist however, miracles HEAL the illusion, forgiveness UNDOES the ego, and God's power DEMONSTRATES what is true.

Miracles mean life. Resurrection of "what is dead" and brought back to life is the goal of the atonement. Miracles lead to revelation and atonement as the ultimate healing. We are in a state of semi-death right now, in this dream world, separate from God. We NEED miracles. The whole world NEEDS miracles from God. This world NEEDS LOVE.

And love will restore life, to turn the world into a SYMBOL of life, and then the symbol will give way to REAL LIFE. The lower level will disappear (since it was never real) and all that will be LEFT will be the higher level of God/heaven/truth. This is a course in CAUSE, not effect, a cause in how to express the miracle of love from that higher level, not to suffer as a victim of fake effects of death in an ego illusion!

Then we will simply extend God's love forever, which has been happening all along, continuing the miracle of eternal life.