The body is a fence the Son of God imagines he has built to separate parts of his Self from other parts. It is within this fence he thinks he lives, to die as it decays and crumbles. For within this fence he thinks that he is safe from love. Identifying with his safety, he regards himself as what his safety is. How else could he be certain he remains within the body, keeping love outside?
The body will not stay. Yet this he sees as double "safety." For the Son of God's impermanence is "proof" his fences work, and do the task his mind assigns to them. For if his oneness still remained untouched, who could attack and who could be attacked? Who could be victor? Who could be his prey? Who could be victim? Who the murderer? And if he did not die, what "proof" is there that God's eternal Son has been destroyed?
The body is a dream. Like other dreams, it sometimes seems to picture happiness, but can quite suddenly revert to fear, where every dream is born. For only love creates in truth, and truth can never fear. Made to be fearful, must the body serve the purpose given it. But we can change the purpose which the body will obey by changing what we think that it is for.
The body is the means by which God's Son returns to sanity. Though it was made to fence him into hell without escape, yet has the goal of Heaven been exchanged for the pursuit of hell. The Son of God extends his hand to reach his brother, and to help him walk along the road with him. Now is the body holy. Now it serves to heal the mind that it was made to kill.
You will identify with what you think will make you safe. Whatever it may be, you will believe that it is one with you. Your safety lies in truth and not in lies. Love is your safety. Fear does not exist. Identify with love, and you are safe. Identify with love, and you are home. Identify with love, and find your Self.
Let me behold the Son of God today, and witness to his glory. Let me not try to obscure the holy light in him, and see his strength diminished and reduced to frailty; nor perceive the lacks in him with which I would attack his sovereignty.
"He is Your Son, my Father. And today I would behold his gentleness instead of my illusions. He is what I am, and as I see him so I see myself. Today I would see truly, that this day I may at last identify with him."
I will identify with what I think is refuge and security. I will behold myself where I perceive my strength, and think I live within the citadel where I am safe, and cannot be attacked. Let me today seek not security in danger, nor attempt to find my peace in murderous attack. I live in God. In Him I find my refuge and my strength. In Him is my Identity. In Him is everlasting peace. And only there will I remember Who I really am.
"Let me not seekfor idols. I would come, my Father, home to You today. I choose to be as You created me, and find the Son whom You created as my Self."
"Father, there is a vision which beholds all things as sinless, so that fear has gone, and where it was is Love invited in. And Love will come wherever it is asked. This vision is Your gift. The eyes of Christ look on a world forgiven. In His sight are all its sins forgiven, for He sees no sin in anything He looks upon. Now let His true perception come to me, that I may waken from the dream of guilt and look within upon my sinlessness, which You have kept completely undefiled upon the altar to Your holy Son, the Self with Which I would identify."
Let us today behold each other in the sight of Christ. How beautiful we are! How holy and how loving! Brother, come and join with me today. We save the world when we are joined. For in our vision it becomes as holy as the Light in us.
It is quite possible to listen to God's Voice all day without interrupting your regular activities in any way. The part of your mind in which truth abides is in constant communication with God, whether you are aware of it or not. It is the other part of your mind that functions in the world and obeys the world's laws. It is this part which is constantly distracted, disorganized, and highly uncertain.
The part that is listening to the Voice of God is calm, always at rest and wholly certain. It is really the only part there is. The other part is a wild illusion, frantic and distraught, but without reality of any kind. Try today not to listen to it. Try to identify with the part of your mind where stillness and peace reign forever. Try to hear God's Voice call to you lovingly, reminding you that your Creator has not forgotten His Son.
We will need at least four five-minute practice periods today, and more if possible. We will try actually to hear the Voice reminding you of God and of your Self. We will approach this happiest and holiest of thoughts with confidence, knowing that in doing so we are joining our will with the Will of God. He wants you to hear His Voice. He gave It to you to be heard.
Listen in deep silence. Be very still and open your mind. Go past all the raucous shrieks and sick imaginings that cover your real thoughts and obscure your eternal link with God. Sink deep into the peace that waits for you beyond the frantic, riotous thoughts and sounds and sights of this insane world. You do not live there. We are trying to reach your real home. We are trying to reach the place where you are truly welcome. We are trying to reach God.
Do not forget to repeat today's idea very frequently. Do so with your eyes open when necessary, but closed when possible. And be sure that you sit quietly and repeat the idea for today slowly whenever you can, closing your eyes on the world, and realizing that you are inviting God's Voice to speak to you.
Your holiness reverses all the laws of the world. It is beyond every restriction of time, space, distance, and limits of any kind. Your holiness is totally unlimited in its power because it establishes you as a Son of God, at one with the Mind of his Creator. Through your holiness the power of God is made manifest. Through your holiness the power of God is made available. And there is nothing the power of God cannot do.
Your holiness, then, can remove all pain, can end all sorrow, and can solve all problems. It can do so in connection with yourself and with anyone else. It is equal in its power to help anyone, because it is equal in its power to save anyone. If you are holy, so is everything God created. You are holy because all things He created are holy, and all things He created are holy because you are.
In today's exercises, we will apply the power of your holiness to all problems, difficulties, or suffering in any form that you happen to think of in yourself or someone else. We will make no distinctions because there are no distinctions.
In the four longer practice periods, each preferably to last a full five minutes, repeat the idea for today, close your eyes, and then search your mind for any sense of loss or unhappiness of any kind, as you see it. Try to make as little distinction as possible between a situation that is difficult for you and one that is difficult for someone else. Identify the situation specifically, and also name the person concerned. Use this form in applying the idea for today:
"In the situation involving ____ in which I see myself, there is nothing that my holiness cannot do."
"In the situation involving ____ in which ____ sees himself, there is nothing my holiness cannot do."
From time to time you may want to vary this procedure, and add some relevant thoughts of your own. You might like, for example, to include thoughts such as:
"There is nothing my holiness cannot do because the power of God lies in it."
Introduce whatever variations appeal to you, but keep the exercises focused on the theme
"There is nothing your holiness cannot do."
The purpose of today's exercises is to begin to instill in you a sense that you have dominion over all things because of what you are.
In the frequent shorter applications, apply the idea in its original form unless a specific problem concerning you or someone else arises, or comes to mind. In that event, use the more specific form of application.
The idea for today can be regarded as the central thought toward which all our exercises are directed. God's is the only will. When you have recognized this, you have recognized that your will is His. The belief that conflict is possible has gone. Peace has replaced the strange idea that you are torn by conflicting goals. As an expression of the Will of God, you have no goal but His.
There is great peace in today's idea. And the exercises for today are directed toward finding it. The idea itself is wholly true. Therefore it cannot give rise to illusions. Without illusions conflict is impossible. Let us try to recognize this today, and experience the peace this recognition brings.
Begin the longer practice periods by repeating these thoughts several times, slowly and with firm determination to understand what they mean and to hold them in mind:
"There is no will but God's.
I cannot be in conflict."
Then spend several minutes in adding some related thoughts, such as:
"I am at peace."
"Nothing can disturb me. My will is God's."
"My will and God's are one."
"God wills peace for His Son."
During this introductory phase, be sure to deal quickly with any conflict thoughts that may cross your mind. Tell yourself immediately:
"There is no will but God's
These conflict thoughts are meaningless."
If there is one conflict area which seems particularly difficult to resolve, single it out for special consideration. Think about it briefly but very specifically, identify the particular person or persons and the situation or situations involved, and tell yourself:
"There is no will but God's.
I share it with Him.
My conflicts about ____ cannot be real."
After you have cleared your mind in this way, close your eyes and try to experience the peace to which your reality entitles you. Sink into it, and feel it closing around you. There may be some temptation to mistake these attempts for withdrawal, but the difference is easily detected. If you are succeeding, you will feel a deep sense of joy and an increased alertness, rather than a feeling of drowsiness and enervation. Joy characterizes peace. By this experience will you recognize that you have reached it.
If you feel yourself slipping off into withdrawal, quickly repeat the idea for today and try again. Do this as often as necessary. There is definite gain in refusing to allow retreat into withdrawal, even if you do not experience the peace you seek.
In the shorter periods, which should be undertaken at regular and predetermined intervals today, say to yourself:
"There is no will but God's.
I seek His peace today."
Then try to find what you are seeking. A minute or two every half hour, with eyes closed if possible, would be well spent on this today.
The memory of God comes to the quiet mind. It CANNOT come where there is conflict, for a mind at war against itself remembers not Eternal Gentleness. The means of war are NOT the means of peace. And what the warlike would remember is NOT love. War is impossible unless belief in VICTORY is cherished. Conflict WITHIN you MUST imply that you believe the ego has the power TO BE VICTORIOUS. Why else would you identify with it? Surely you realize the ego IS at war with God. Certain it is it HAS no enemy. But just as certain is its fixed belief it has an enemy that it MUST overcome, and WILL SUCCEED.
Do you not realize a war against yourself would BE a war on God? Is victory CONCEIVABLE? And, if it were, is this a victory that you would WANT? The death of God, if it were possible, would be YOUR death. Is this a VICTORY? The ego ALWAYS marches to defeat, BECAUSE it thinks that triumph over you is possible. And God thinks otherwise. This is no war. Only the mad belief the Will of God can be attacked and overthrown. You may IDENTIFY with this belief, but never will it be more than madness. And fear will reign in madness, and will SEEM to have replaced love there. This is the conflict's PURPOSE. And to those who think that it is possible, the means seem real.
Be certain that it is impossible God and the ego, or yourself and it, will EVER meet. You SEEM to meet, and make your strange alliances, on grounds that have no meaning. For your beliefs converge upon the body, the ego's chosen home, which you believe is YOURS. You meet at a mistake; - an error in your self-appraisal. The ego joins with an ILLUSION of yourself you SHARE with it. And yet, illusions cannot join. They ARE the same, and they are nothing. Their joining lies in nothingness; two are as meaningless as one, or as a thousand. The ego joins with nothing, BEING nothing. The victory it seeks is meaningless as is itself.
Brothers, the war against yourself is almost over. The journey's end is at the place of peace. Would you not now ACCEPT the peace offered you here? This enemy you fought as an INTRUDER on your peace is here transformed before your sight into the GIVER of your peace. Your "enemy" was God Himself, to Whom all conflict, triumph, and attack of ANY kind are all unknown. He loves you perfectly, completely, and eternally. The Son of God at war with his Creator is a condition as ridiculous as nature roaring at the wind in anger, and proclaiming that it is part of itself no longer.
Could nature possibly ESTABLISH this, and make it true? Nor IS it up to you to say what shall be part of you, and what is kept apart. The war against yourself was undertaken to teach the Son of God that he is NOT himself, and NOT his Father's Son. For this, the memory of his Father MUST be forgotten. It IS forgotten in the body's life, and, if you think you ARE a body, you will believe you HAVE forgotten it. But truth can never be forgotten by ITSELF. And you have NOT forgotten what you are. Only a strange illusion of yourself, a wish to triumph OVER what you are, remembers not.
The war against yourself is but the battle of two illusions, struggling to make them DIFFERENT from each other, in the belief the one which conquers will be true. There IS no conflict between them and the TRUTH. Nor ARE they different from each other. Both are NOT true. And so it matters not what form they take. What made them is insane, and they remain part of what made them. Madness holds out no menace to reality, and has no influence upon it. Illusions CANNOT triumph over truth, nor can they threaten it in any way. And the reality which they deny is NOT a part of them.
What YOU remember IS a part of you. For you MUST be as God created you. Truth does not fight against illusion, nor do illusions fight against the truth. Illusions battle ONLY with themselves. Being fragmented, they fragment. But truth is indivisible, and FAR beyond their little reach. You will remember what you know when you have learned you CANNOT be in conflict. One ILLUSION about yourself can battle with another, yet the war of two illusions is a state where NOTHING HAPPENS. There is no victor, and there is no victory. And truth stands radiant, APART from conflict, untouched and quiet, in the peace of God.
Conflict must be between two FORCES. It can NOT exist between one power and nothingness. There is nothing you COULD attack that is not part of you. And, BY attacking it, you make two illusions of yourself, IN CONFLICT with each other. And this occurs whenever you look on ANYTHING that God created with anything but love. Conflict is fearful, for it is the birth of fear. Yet what is born of nothing cannot WIN reality through battle. Why would you fill your world with conflicts with yourself? Let all this madness be undone for you, and turn in peace to the remembrance of God, still shining in your quiet mind.
See how the conflict of illusions disappears, when it is brought to truth! For it seems real ONLY as long as it is seen as war between CONFLICTING truths, the conqueror to be the truer, the MORE real, the VANQUISHER of the illusion that was less real, MADE an illusion by defeat. For conflict is the choice BETWEEN illusions, one to be crowned as real, the other vanquished and despised. Here will the Father NEVER be remembered. Yet NO illusion can invade His home, and drive Him out of what He loves forever. And what He loves MUST be forever quiet and at peace, BECAUSE it is His home. And you who are beloved of Him are no illusions, being as true and holy as Himself.
The stillness of your certainty of Him and of yourself is home to both of you, who dwell as one, and NOT apart. Open the doors of His most holy home, and let forgiveness sweep away all trace of the belief in sin that keeps God homeless, and His Son with Him. You are not strangers in the house of God. Welcome your brother to the home where God has set him in serenity and peace, and dwells with him. Illusions have no place where Love abides, protecting you from EVERYTHING that is not true. You dwell in peace as limitless as its Creator. And EVERYTHING is given those who would remember Him.
Over His home the Holy Spirit watches, sure that its peace can never BE disturbed. How can the resting place of God turn on itself, and seek to overcome the One Who dwells there? And think what happens when the house of God perceives itself divided. The altar disappears, the light grows dim, the temple of the Holy One becomes a house of sin. And nothing is remembered, EXCEPT illusions. Illusions CAN conflict, because their forms ARE different. And they do battle ONLY to establish which FORM is true.
Illusion meets illusion; truth, itself. The meeting of illusions leads to war. Peace looking on itself EXTENDS itself. War is the condition in which fear is born, and grows and seeks to dominate. Peace is the state where love abides, and seeks to share itself. Conflict and peace are opposites; where one abides, the other CANNOT be; where either goes, the other disappears. So is the memory of God obscured in minds that have become illusion's battleground. Yet far beyond this senseless war it shines, ready to BE remembered when you side with peace.
Today's idea does not describe the way you see yourself now. It does, however, describe what vision will show you. It is difficult for anyone who thinks he is in this world to believe this of himself. Yet the reason he thinks he is in this world is because he does not believe it.
You will believe that you are part of where you think you are. That is because you surround yourself with the environment you want. And you want it to protect the image of yourself which you have made. The image is part of it. What you see while you believe you are in it is seen through the eyes of the image. It is not vision. Images cannot see.
The idea for today presents a very different view of yourself. By establishing your Source it establishes your identity, and it describes you as you must really be in truth. We will use a somewhat different kind of application for today's idea, because the emphasis for today is on the perceiver, rather than on what he perceives.
For each of the three five-minute practice periods today, begin by repeating today's idea to yourself, and then close your eyes and search your mind for the various kinds of descriptive terms in which you see yourself. Include all of the ego-based attributes which you ascribe to yourself, positive or negative, desirable or undesirable, grandiose or debased. All of them are equally unreal because you do not look upon yourself through the eyes of holiness.
In the earlier part of the mind-searching period, you will probably emphasize what you consider to be the more negative aspects of your perception of yourself. Toward the latter part of the exercise period, however, more self-inflating descriptive terms may well cross your mind. Try to recognize that the direction of your fantasies about yourself does not matter. Illusions have no direction in reality. They are merely not true.
A suitable unselected list for applying the idea for today might be as follows:
"I see myself as imposed on."
"I see myself as depressed."
"I see myself as failing."
"I see myself as endangered."
"I see myself as helpless."
"I see myself as victorious."
"I see myself as losing out."
"I see myself as charitable."
"I see myself as virtuous."
You should not think of these terms in an abstract way. They will occur to you as various situations, personalities, and events in which you figure cross your mind. Pick up any specific situation that occurs to you, identify the descriptive term or terms which you feel are applicable to your reactions to that situation, and use them in applying today's idea. After you have named each one, add:
"But my mind is part of God's. I am very holy."
During the longer exercise periods, there will probably be intervals in which nothing specific occurs to you. Do not strain to think up specific things to fill the interval, but merely relax and repeat today's idea slowly until something occurs to you. Although nothing that does occur should be omitted from the exercises, nothing should be "dug out" with effort. Neither force nor discrimination should be used.
As often as possible during the day, pick up a specific attribute or attributes which you are ascribing to yourself at the time, and apply the idea for today to them, adding the idea to each of them in the form stated above. If nothing particular occurs to you, merely repeat the idea to yourself, with closed eyes.
Unlike the preceding ones, these exercises do not begin with the idea for the day. In these practice periods, begin with noting the thoughts that are crossing your mind for about a minute. Then apply the idea to them. If you are already aware of unhappy thoughts use them as subjects for the idea. Do not, however, select only the thoughts you think are "bad." You will find, if you train yourself to look at your thoughts, that they represent such a mixture that, in a sense, none of them can be called "good" or "bad." This is why they do not mean anything.
In selecting the subjects for the application of today's idea, the usual specificity is required. Do not be afraid to use "good" thoughts as well as "bad." None of them represent your real thoughts, which are being covered up by them. The "good" ones of which you are aware are but shadows of what lies beyond, and shadows make sight difficult. The "bad" ones are blocks to sight, and make seeing impossible. You do not want either.
This is a major exercise, and will be repeated from time to time in somewhat different form. The aim here is to train you in the first steps toward the goal of separating the meaningless from the meaningful. It is a first attempt in the long-range purpose of learning to see the meaningless as outside you and the meaningful within. It is also the beginning of training your mind to recognize what is the same and what is different. In using your thoughts for application of the idea for today, identify each thought by the central figure or event it contains; for example:
"This thought about ____ does not mean anything. It is like the things I see in this room (or wherever you are)"
You can also use the idea for a particular thought which you recognize as harmful. This practice is useful, but is not a substitute for the more random procedures to be followed for the exercises. Do not, however, examine your mind for more than a minute or so. You are too inexperienced as yet to avoid a tendency to become pointlessly preoccupied. Further, since these exercises are the first of their kind, you may find the suspension of judgment in connection with thoughts particularly difficult. Do not repeat these exercises more than three or four times during the day. We will return to them later.