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Recently I saw a video where a couple were talking of a simple 'technique'.

When you are upset and feeling emotions, usually you feel them in your belly area.

Simply, move your focus of attention from in your head (typically) down into the area of the body where the feeling is mostly centered, typically the belly.

Then simply invite Jesus to come in and join with you there and heal it. I say, "Jesus, please come into me/this and heal this for me".

A couple of times I've tried this and immediately there will be something happening. I feel something come down into my torso and immediately the 'feeling' that was there starts to disappear, and I lighten up really quickly, and start laughing. The unpleasant emotion that seemed intensely upsetting is simply gone, transmuted into love.

Then I just have to thank Jesus :-)

I know I've posted this before, just wanted to share a bit of experience with it. I don't know to what extent you need to have developed a relationship or openness to Jesus helping you but it works for me. Beats having to suffer through it or cry it out.

I go back to something Jesus said to me several times...

"There is no need to suffer."

Part of miracle principle 31: "You should thank God for what you really are."

Try this....

Just say to God (optionally out loud) over and over again many times...

"thank you God"

"thank you God"

"thank you God"

"thank you God"

"thank you God"

etc...

As many times as you like... Notice how you feel. You should almost immediately begin to feel a change, a relief, a lightening up, and you may burst into a smile, and you might receive a healing miracle. Your 'vibration' should raise, you should feel brighter and happier and better able to see clearly as well. It's a mood lifter.

We are meant to be IN this gratitude to God ALL THE TIME, not just occasionally, and especially not never. Thanking God acknowledges YOU HAVE RECEIVED ALREADY, and thus anything blocking awareness of having received will be swept away.

In the Holy Mind (whole mind, one mind), what applies to you applies to others, because they are one with you. There is nothing you can do to them that you don’t *directly* do to yourself. Because you are AWARE that you are "in" other people, in harmony with them, it is in your best interests to ONLY LOVE them, in order for you to love yourself.

It is impossible in the shared mind to attack another without attacking yourself. You can’t have something apply to someone that does not apply to you.

Enter then into the ego’s game of death, it’s vast illusion of separation. The game has one rule. If you play within the game, you will die. It’s a very simple rule. However, it is possible to be in DENIAL of the rule, and to start believing there is SOME WAY that you can have something apply to someone else that does not apply to you.

As you lose awareness, you will forget that you have SHARED INTERESTS with everyone because of your Oneness with them. You will start to think they are not one with you, something applies to them differently than applies to you, and therefore there are victims. This also means, you believe you can get away with murder - that you can CAUSE something without experiencing the EFFECTS.

Even if you are under this illusion, believing that this is true and that you’re SUCCEEDING at getting away with murder, rest assured that the RULE of the game does not change. Even if you are in DENIAL of the rule, it applies to you. The law is fixed because it is part of the metaphysics of the one mind. What applies to you ALWAYS applies to others, immediately, directly, and without exception, EVEN if you are in a dream pretending that this is not true.

When you play the ego’s game and take sides, hold a grievance, maintain an enemy, hate someone, attack someone, judge someone, be against or opposed to something, or in any other way USE SEPARATION, it means you are using the EGO. This immediately enacts the one rule of the game - that you will DIE. It also means, that you will have DONE IT TO YOURSELF.

Since the mind of oneness is a mind where what you do to others you do to yourself, you cannot escape the EFFECTS that you attempt to cause. You cannot get away with murder. When you try to, you will KILL YOURSELF.

There is no way to play the game in any special, skilled, clever, educated kind of way. To do so is an attempt to CHANGE THE RULES, which you will NEVER be able to do. Belief in and use of separation is a belief in death, and it will "cause" you to die. This is why all death is suicide, because when you attempt to attack your brother, it destroys YOU, one way or another, sooner or later.

The secret to salvation is the *recognition* that you are doing this all to yourself. You cannot SUCCEED at the game, win over someone else, win a war, or be the victor. Every time you attempt to win, YOU WILL LOSE, beacuse you used separation, and that is self-attack. You cannot WIN the ego’s game of death. Its one rule always applies. If you play it at all, you will die, because that is what you will be choosing.

It doesn’t matter how much you think you can change the rules, find loopholes, figure it out, compete better, one-up someone, make someone else the scapegoat, judge another, or inventively get rid of your sin. If you are playing the ego’s game, YOU WILL DIE, and you will have done it to yourself.

This is why you MUST at some point FORGIVE absolutely everyone. If you don’t, you will hold a grievance against YOURSELF while pretending it is about someone else. You cannot get to heaven with an ego. You cannot win the ego’s game. It is not escaped or won by death or by playing it better. Success at the ego’s game is FAILURE. The only way out, is truth. You MUST surrender the ego, or you will keep weaving illusions of self destruction.

It is perhaps sad news that you have to forgive EVERYONE. It is not welcomed by the ego to recognize the rule of the game clearly. Recognizing the game helps you to NOT PLAY. Only by not playing it can you have awareness of eternal life. This is all metaphysical fact. There is no exception.

"Forgive or die." It is in your best interests to forgive absolutely everything for what it has not done, in order to RECOGNIZE your own innocence. You can only be innocent if the same is true of everyone. It’s all or nothing. The entire sonship is holy, or none of it.

You cannot play the game of death and live. Truth is the ONLY exit.

Seeing yourself as deprived makes you perceive others as taking from you, and that you don't have enough left to give.

For example when I'm having some emotional release/healing, maybe I cried and I'm tired and crabby and feeling vulnerable. Maybe I'm not totally past it all yet and still am feeling whatever the lack is - lack of love, lack of peace, whatever... I'll see myself as being quite 'in need', i.e. needy.

When I see myself this way, I start to perceive everyone else as being needy too. Even if they're not. I'll perceive they're trying to take from me or demand something of me that I can't supply. I'll feel put upon and taxed and offended by the demand I see in them.

And especially if the other person is in a state of need themselves, it'll trigger anger that someone is so insensitively expecting something from me when I apparently don't have anything to give. I see them as trying to 'take take take'.

But what's really happening is I'm seeing myself - the demand in them is ME demanding FROM them. So I'm needy AND demanding, stating that I do not have what I need and someone else needs to give it to me. (Secret side-tip: although I'm saying I am in need and want to GET from others, I secretly do NOT want to get because then I would't be able to see myself as needy).

I'm the one who is actually trying to 'take take take'. I'm trying to GET, in order to make up for the lack that I perceive in myself. I'm accusing other people of trying to take because they're thwarting MY effort to take.

So as I see myself deprived and lacking, it's because I believe I don't have enough love. I believe the love is not in me and that I need to get it from someone else. So if they fail to give it, or if they demand it from ME, then I am left totally empty-handed with no way to resolve my problem, and that produces fear and anger... A sense that 'I can't and I won't... which often is in the form of a lot of reluctance or resistance or, comedically, "I can't take it anymore" (when secretly I am taking big-time).

But the thing is, seeing myself as deprived is actually the CAUSE of my perceiving a sense of lack of love, which led to the feeling of neediness, which led to the drama of being pressured to give what I don't have to needy people.

So an antidote for this... if I'm seeing myself as needy, and realizing it, is simply this:

Give love.

IMMEDIATELY this cancels out and dissolves all trace of a sense of neediness, all trace of not having enough, all trace of anger and reason for fear or resentment.

I'll be honest, I've only remember this a couple of times in real situations. One of them was just now. As soon as I suddenly remembered (after asking Holy Spirit to help) that my neediness is making me try to 'get' because I am seeing myself as deprived, it made me LAUGH. Because it introduces truth at the root of this bullshit and immediately corrected all of the EFFECTS.

I have to learn to remember this more often. When I feel shit and like I am deprived and don't have anything to give and don't want to give..... the way I am feeling is BECAUSE I don't want to give, not the other way around.

I choose to position myself as unloved and in need, which creates feelings of deprivation, which leads to the whole drama. If I choose NOT to see myself unloved by SHARING love (remember giving and receiving are both required, not sacrifice or greed), the whole problem is corrected.

And then, now that I've accepted healing of the actual problem - a lack of love - I can now give love and FULFILL the needs of others, which in fact then disappear, because they were never really needy to begin with. I was just seeing my own neediness projected.

Problem solved.

"At no single instant does the body exist at all. It is always remembered or anticipated, but never experienced just now. Only its past and future make it seem real. Time controls it entirely, for sin is never present." - ACIM

Although it can seem like you can look at your body "right now" and see it "now", you might not realize that this is not actually "now" that you are seeing it. Rather, you are seeing how it was just a moment ago.

Even in terms of the body's sensory organs itself, it takes "time" for signals of sight to travel through space into the eyes, through the optic nerve, into the brain, into the mind, to perceive what is out there. You do not actually see the body as it is immediately now, you see how it just was a moment ago. The body is always in the past for you.

It is never possible to experience or see the body as it would be immediately in the exact present. Presence requires absolutely no space and no time. It is immediate and direct, with no gap and no delay. In such a present, it is not even possible to perceive. Perception happens in time and space and relies on separation. Only awareness can be present - an awareness of the presence of God.

While you can do a good job of approaching the present, you'll find that you have a lot of trouble actually being squarely in it. For example you can watch your breathing and try to always keep up with exactly how the breathing is acting right now, in the present. But you'll find that instead of always flowing along in the present moment precisely, your awareness will lag behind. You'll attempt to attach to or grab hold of what you're perceiving, and will stutter along from one grasp to another, as the mind tries to get a grip of what's coming. It's anticipating the future, or it's holding onto the past, and slightly missing the immediate present.

To put it another way, the present happens slightly sooner than your ability to perceive it. It is always quicker than the ego. It is always more immediate and transcends time and space. You will not be able to latch onto it or keep up with it without complete surrender to the Holy Instant.

The body does not exist in the present. It exists as a manifestation of delay and avoidance. It is always slightly in the past, or being anticipated in the future. Even though there is what seems to be an illusion of it existing "now" it is not really now. You never see it now. This is also why Jesus says that it is impossible to see a sinless body, because sinlessness is so immediate that it transcends time and space and the body itself.

The body IS the idea of sin, and it is always separate from the presence, because sin is always separate from the presence of God. The body will always be sin and made of sin. It cannot be truly holy. It can be used for a holier purpose but of itself, it is not made by love and cannot be inherently holy, because it is not wholeness. This is why, being sin, it MUST disappear, in order to enter the eternal presence of God. It is an illusion which must be given up and let go. Otherwise if the body were capable of perfection, it would truly substitute for God and we would never wake up.

The ego is very clever at creating illusions. It very cleverly makes it seem as though there IS no present. There's an entire section in the course about how the ego uses the past to "gloss over" the present and extend the past into the future so that there appears to be no present. Even if you are looking at this text right "now" and seeing it "now" it is NOT happening now. You're experiencing the past. This is why the workbook says "I see only the past" or "I see nothing as it is now". It's not possible TO see anything as it is now, other than God. The entire world is therefore in the past and so is already over.

We are never present in this world. This world and presence are incompatible.

Miracles can only properly be understood from the perspective of looking "down" from a higher vantage point, a vantage point of unconditional love.

They cannot so easily be understood when lookup "up" from below, as one who is attempting to awaken. Those awakening do not understand love and cannot grasp or experience how a single thing - an expression of love - could encompass the entire scope of what miracles entail.

They are nothing more than emissions of love, coming from a higher level to a lower level, causing that which is lower to be raised up and brought back into the light. In doing so, "the dead" are raised back up to life.

It's all about the love. Real love, not special love.

Miracles of love are expressed from above to below "like drops of healing rain" which give life back to starved and thirsty creatures, restoring "life" where there appeared to be death.

Love is life-giving. Love has healing power. Love can undo and cancel the entire ego illusion, and everything to do with bodies and worlds.

Miracles are a heart-felt love expressed in softness and gentleness and depth, innocent yet strong, unhidden yet powerful. These expressions of love are like a healing balm for the mind, immediately loosening and dissolving all forms of lack.

Miracles supply a lack of love, with love, so that the life-giving presence of God is restored, producing healing. All forms of sickness come from a lack of love, ie separation from love, so miracles repair the lack and provide "life", producing health where there once was sickness and loss.

Miracles are the light which shine away all darkness with their presence. Nothing can withstand them. They know no order of difficulty because all expressions of love are maximum love - whole love, full love.

Love can be expressed to others and instantly provide the lack of love they've been experiencing, producing instantaneous healing. All suffering is the absence of love. Miracles express love in order to undo the absence of God.

God heals.

Here's an example of how I gave myself a sickness.

I was thinking about Holy Spirit one day and about the fact that I thought of Him as separate from me. In my mind I had this sudden idea, what if He is not separate from me? And in that idea I saw there being no wall separating us, nothing coming between us, which immediately suggested I was "exposed" to Him and that He had direct access to me.

This is when my EGO reacted. My ego still believed in being a separate individual, which is a delusion, and so quickly saw in this Oneness an "attack". Holy Spirit definitely was not attacking, but to the ego, the idea of having no separation to block the truth was seen as a major threat to its existence. If I am One with Holy Spirit, there can be no ego!

Seeing this therefore quite shocked me, and I was a bit horrified. Almost immediately, in order to "defend myself" against what I saw as a threat, I attempted to shut out the Holy Spirit. I did this almost automatically like I already knew how to and just created a kind of "blocking force" within myself, emphasizing separation from Him, like trying to get away from Him or push Him away.

I did this using my mind by putting up a strong resistance, literally trying to push Him away, and to simultaneously withdraw into the body. I felt like I was cowering and shrinking. And I felt afraid because of the idea of no separation. I was making myself "little" to create a sensation of distance between us.

Within hours, I started to lose my hearing.

My ears very rapidly started to block up, they started to ring with a high-pitched ringing, my head became congested and they ached.

Basically, I did not want to LISTEN to the idea of there being no separation. I wanted to shut it out. And that meant shutting down my mind, shutting down awareness, which manifests itself in/as the body in the "form" of a reduction in sensory perception.

At first I didn't know where this sudden sickness came from or why it was happening, and started to react to it and to even seem to seek out remedies/magic. I acted as if I hadn't chosen it and didn't want it, as if it was happening to me against my will and I didn't like it. But I HAD chosen it. I had put it in place myself. And I had done so very quickly and quite automatically.

It took a day or two of "suffering" for me to become willing to look at why this had happened. At first I didn't want to admit that I'd created it. I couldn't see that. But I did start to realize that I was at least AFRAID. And as I looked into that, I became honest and admitted this fear to Holy Spirit, which took courage. I had to admit and realize I'd become afraid of the "truth" that I'd seen a couple of days before.... not so much afraid of it because of what it means, but because of how my ego mis-interpreted its meaning.

My ego thought that if Holy Spirit and I were One, that would have to mean that I - ego separate self - must not exist. In other words, that Holy Spirit had come to destroy me and that I was under threat of death. I therefore believed in death, and so manifested sickness - which is a step toward death.

As I began to "admit the truth", which is, to start to trust and allow this truth to sink in, and started to do some "forgiveness process" about it, the symptoms started to lift. In fact within about 24 hours the whole thing had almost completely cleared up. All symptoms disappeared without a trace.

By looking and admitting to how I'd defended myself against the truth, and that this was the PURPOSE of the sickness, and owning up to the decision I made to do this, and seeing that I'd done it to myself, set me free. Holy Spirit also helped to remove some of the "consequences of my wrong decision", as I became willing to let Him and to move past the self-made fear delusion.

Sometimes the truth frightens us because we mis-perceive it and don't understand what it really means. Our identification with the ego seems to threaten our "self" when the ego mis-perceives truth as a threat. Dis-identifying with the ego/body and recognizing what we've done to ourselves is the key to salvation.

It turns out this episode was actually a lesson in which I learned a good example of how sickness is created, and its undoing. All sickness is psychosomatic, chosen, and on purpose.

"Sickness is a defense against the truth". - ACIM

There is a certain leap of faith required in learning to trust and work with Spirit. It's like opening up to trusting that something completely out of sight and out of control is going to be there when you need it. We are completely unaccustomed to seeing situations this way and it requires a lot of TRUST.

Since we have been relying on our own self all this time, on our ego intellect, our own abilities, our knowledge etc.... we are very used to needing to have a sense of personal confidence in a situation in order to proceed with an action.

So we'll have to make sure that we're in the right mood, we have to have all the ducks in a row, we need reassurance that this is the right thing to do, and we feel that we need to kind of talk ourselves into the right frame of mind to 'perform'. We have to ready ourselves, and we won't move ahead to take actions until we have gathered enough ego information and enough reliance on our own capabilities. And to create something of quality simply threatens us to have to perform at the top of our game, which is nerve-wracking.

But the problem with this is that it shuts out Spirit. The problem is, since we are experiencing ourselves as disconnected from Spirit, we keep having to rely on ourselves, depend on ourselves, accumulate our own skills, develop our own prowess, acquire our own knowledge, and build ourselves up to try to handle situations. But this puts all of our sense of TRUST squarely in our own ego abilities. Trusting our own ego produces FEAR which undermines any sense of reliability.

Spirit doesn't work the same way the ego works. Spirit is much more spontaneous. Spirit is also extremely capable and unlimited and doesn't suffer from the inadequacies, limitations, insecurities and difficulties that our ego self has to deal with constantly.

Spirit is actually ready to fly right now, right away, without any preparation. God is immediately on hand and ready to heal, right now. Holy Spirit is immediately on hand and ready to teach the highest of truths, right now. They don't need time to get ready. They don't have to figure out what to do. They don't need to get themselves into the right mood or to be on their best form or to have put aside as many fears as possible in order to take some decisive action.

So what this means is, if you want to work with Spirit, such as to express Holy Spirit's Voice or to teach from a higher place or to perform a healing miracle, there has to be a certain amount of 'blind faith' and a different kind of trust. This trust quite literally means that you really need to actually START taking steps to move forward and express, knowing that Spirit is going to show up immediately and be there to help you.

It actually kind of requires you to be much more spontaneous and UNPREPARED. (Who knew that being unprepared could lead to greater confidence when trusting Spirit?!) And even if you feel unprepared and uncertain and afraid and doubtful about whether YOU can pull off whatever it is that you're about to attempt - teaching, healing, writing, whatever.... even though you do not know what the heck you are going to say, even though do not know how the heck you're going to 'do this', you have to actually start doing it with faith that Holy Spirit is right with you in the MOMENT.... and that as you begin to 'flow', all of Heaven is going to rush in to support and help you.

There are people who receive healing miracles, let's say for example they have a broken arm or something. The person prays for them and healing begins, but the person still believes they don't have a healing, and the arms seems to be a problem. But then the healer tells the person, MOVE YOUR ARM. And the person moves their arm, and AS they move their arm, healing comes to the arm.

There are countless examples of this in Jesus's miracles where he tells someone to actually DO something, to do something that they supposedly currently cannot do, so that WHEN they attempt to do it, with some faith that it will BECOME possible, their willingness and openness is what actually brings the miracle into them and healing occurs, AS they ACT AS IF they are healed. For example Jesus might've commanded 'get up and walk', and a paralyzed person who could not walk, would at least ATTEMPT to get up and walk, with enough trust and faith that perhaps it COULD work, and then as they get up, suddenly they can walk. But not until they started trying to do so.

So you see, Spirit is very immediate and becomes a part of the flow as and when you are willing to actually take some action on faith. You will not be prepared. You will not be ready. You will not know how you're going to do this. You'll get to the very limits of the edges of your own ego abilities and all the information you could possibly have gathered and all the preparedness you could've possible done, and still there is another step needed. To trust Spirit, you have to take the leap. You have to ACT AS IF miraculous things can happen, ACT AS IF healing is going to flow when you say it will, ACT AS IF Spirit is going to back you, even if right now you don't feel even connected to Spirit. And Spirit will rush in and be right there to support you.

For example, I am writing a book and I have procrastinated on this for a long time because I kept feeling that I wasn't quite ready, or in the right mood, or I just wasn't prepared. I felt like I needed to get MYSELF into the best possible frame of mind, the most purified readiness, the most spiritual of mindsets etc, in order to be ABLE to pull off this writing. And I could never really rise up to the occasion. I couldn't get myself into the 'heights' of what I knew needed to be written down, and was just always riddled with insecurities and excuses and fears and worries about how was *I* going to write this and how was *I* going to be able to know what to say or to say it correctly etc. So I avoided it.

But then what broke, was that I came to a place of at least realizing it's not going to be me doing this on my own. It's not going to come FROM me, its going to come from Spirit. And I'm going to write it down, but I'm not going to know WHAT to write. I'm not going to be able to prepare for it or study for it or have everything all organized to try to get a sense of confidence about it. Instead, what its going to call for is for me to actually sit down, hands on the keyboard, and to be in that moment WITH Spirit, inviting Spirit to be the one to write, and to then just start doing it. Just GO. And that means trusting something totally outside of myself, totally beyond my own abilities, beyond my mind, beyond any personal readiness. And in that moment, in the now, in the present 'flow' of it, Spirit is right there and started talking, and I started typing, and out it came.

Surprisingly easy once it got going, but I'd avoided it so much because my mind, my ego mind, my separate mind, couldn't see past itself. It couldn't get outside of its own box or its own reliance on "I must do this all by myself". The mind needs to be handed over to Spirit. Spirit is meant to be in charge of how the mind is used. And this really does mean actually surrendering this constant reliance on independent self, on separately having 'the power' or 'the skills' to do whatever. To be Spirit-backed we have to stop being so independent and so self-reliant and trust something that we don't even seem to have any control over, a source of confidence and teaching and creation that is beyond our own self. And nothing can prepare you for that. You have to just do it and try to trust that you're going to be backed up, and you will be.

This is why development of trust is so important. Learning to trust that Spirit has got your back, that Spirit can heal, that Spirit can do miracles through you, and that Spirit can help you no matter whether you have everything under control or not. It's all about learning to be part of a TEAM, instead of going solo all the time. You don't have to do this all by yourself, and you DO NOT have to find the confidence and prowess to pull off some amazing feat of expression all on your own. It's much easier to let Spirit do the heavy lifting, if you can let go enough to take a shot in the dark. And that's what it's like often, just blindly assuming that Spirit will do its thing when you take action to begin the flow.

I'm glad to say I got a whole chapter written, once I finally stopped fearing (depending on my own strength) and trusted that I just had to 'show up' in the present moment and be ready and willing and that Spirit would do the rest. It can really be daunting to have this kind of trust, to trust in something you can't see and doesn't even seem to be there until the very moment that you're having the faith that it will show up. Something outside your control, outside your mind.

Our minds are supposed to be connected to Spirit in this way. They're not supposed to be separated off and trying to rely on themselves. We're not supposed to be bolstered up, or turned into 'models of success', or superheroes. We're not meant to be thoroughly educated and learned. We're not meant to develop this extraordinary prowess at doing something amazing all by ourselves. This is not how the mind is meant to operate in isolation. It's meant to be connected to and a RECEIVER of a flow of spiritual power from Spirit. It's meant to be in service to Spirit. It's meant to receive God and to extend God, not to come up with its own separate power or its own separate abilities. Transitioning over from self-reliance to God-reliance is a tough challenge and goes entirely against our entire ego-centric way of living, but it's what we're called to do.

It adds a whole new level of meaning to "let go and let God".

There is a subtle form of ego projection which may go unnoticed.

Sometimes other people are arguing or upset. It may not necessarily have anything to do with you and you might not be actively a part of the argument.

But the ego in you can start to experience a kind of "delight" that others are suffering or in conflict. It's almost like saying, I don't even need to project sin to make others guilty because they're doing a great job of being guilty on their own.

The ego then kind of sits back in glee, in a kind of sick way, excited that someone else is receiving the punishment.

I've seen this rise up in myself on occasion when other people are having arguments in front of me. The ego becomes a kind of spectator, feeding off the situation by "enjoying" the conflict.

The ego is sadistic, and false beliefs always lean toward welcoming suffering. The ego loves to suffer, to be both victim and victimizer. So when both external parties are victimizing and being victims of each other, the ego is having a field day.

I have to watch this in myself and notice it. When I notice it, it seems to collapse and disappear immediately if I recognize that this is me being ego. Just because I don't seem to be involved doesn't mean my ego stays quiet. It gets involved passively.

This is also the source of people gossiping about each other or backstabbing or creating drama indirectly about the behaviors of others. Using them as virtual scapegoats. Taking advantage of the opportunity to be "right" about others being "wrong" because of how other people dug their own grave.

Sometimes I am told to 'surrender', or 'relax', and to me this means I need to actively express a willingness to drop ego. Often this is when I'm laying in bed.

I will then repeat several times over and over, something like:

"I surrender, I let go, I surrender, I surrender, I surrender, I let go".

I say this in quick succession so that my ego mind can't get distracted. Quickly I feel a sense of admitting, a sense of honesty, a sense of letting go. Several 'sighs' occur as I let go of ego. I have to admit that I'm trying to do something by myself and I have to stop.

Another process I've started using also is to invite Jesus to come in and heal whatever, and again as soon I make this request I then repeat some statements. e.g.

"Jesus please come into me and heal this...." (whatever it is).

Then I repeat, "I receive your healing" or "I receive as much as you want to give".

I tried out the latter "I receive as much as you want to give" this morning and I found it interesting how this connects Jesus's willingness to help with my willingness to receive help. Significant healing took place. I have no idea what Jesus actually healed or what was occurring, I just had to trust.

Often when Holy Spirit or Jesus are doing healing in me, they say to 'relax', and this means I have to basically ALLOW them to do whatever, even if that means my body is shaking all over the place. It's my job to receive and not interfere.

The final word I received after this, was "trust God". And immediately as I reached out in trust to God, everything suddenly seemed better.

In ACIM Jesus describes that revelation is direct communication between God and one of his creations.

It also describes revelation as intensely personal.

It also describes revelation as being knowledge which cannot be directly shared, but that God wants us to bring or express the truth of the knowledge to OTHERS.

Now, we can do some pretty simple logical reasoning here.

1) God can only communicate directly with beings that He directly created, with no go-between.

2) He must communicate immediately and directly to whatever He created.

3) Whatever He created must be in Heaven and must be real.

4) Revelation is not given to the ego, it's given to God's creation. The ego is not part of His Creation and He does not communicate with it.

5) Since revelation is "intensely personal" and it's given to a real creation in heaven, and yet cannot be directly shared with others, there MUST be "personal selves" in heaven.

6) Since God wants the knowledge of the revelation to be shared with OTHERS, there must BE others in heaven.

7) Therefore God must have multiple sons who He DIRECTLY CREATED IN HEAVEN, which are real and permanent. Which also means, the idea of a "one son" who somehow encompasses the sonship or is the ONLY Son, is incorrect. The One Son is the SHARED EXPERIENCE of all DIRECTLY CREATED Sons, not a go-between or umbrella.

8) Given that God can communicate directly and fully to ONE of His creations, in an experience of transmission which goes ONLY to that one creation and not to other creations, and cannot be shared BY other creations at the same time, this MUST mean that there is some kind of "separation" or division IN heaven distinguishing one self from another, preventing the revelation from being shared.

9) Therefore Heaven cannot be a state of "no separations" or "no individuality" or "no free will".

10) Therefore ideas of non-duality and "oneness" meaning "only one thing" with "no separate parts" is a very poor fit for the truth of A Course in Miracles.

"God, who encompasses all being, nevertheless created separate beings who have everything individually, and are willing to share it to increase their joy." - ACIM

I have been noticing in myself lately that I keep being judgemental. My thoughts feel like judgements. Even just basic thoughts of "what something is" feels like a judgement. I wondered to myself why I seem to be judging all the time. I hadn't realized just how judgmental I seem to be all the time.

This could be in the form of just having some opinion about everything. It didn't even necessarily need to be in terms of anger or projecting blame, just a kind of incessant "believing I know". Just constantly and consistently labelling everything in terms of what I believe it means.

I would just keep labeling everything in course terms. "That's an illusion", "They're level confused", "This is unreal", etc. I seemed to be just using the whole course to add a layer of naming and shaming to everything I was aware of.

I noticed also that I couldn't seemingly just look at something without "coursifying it". I couldn't just enjoy something or do normal activities without having to have an ACIM commentary running alongside it. Just constantly trying to "counteract" the world and everything I see with statements, trying to deny it, trying to change it, trying to push it away.

This also seems to be tied into a general sense of unhappiness about everything. My ego would sometimes really flare up with attack thoughts which clearly were attempts to increase separation. It increased a sense of being alone, and further justified a sort of seeming "bitterness" about the world. It kind of felt like kind of slipping down further into hell rather than rising out of it.

I also have been growing weary of ACIM, quite honestly. I've chewed on its words and metaphysics and have written about it to such an extent that I was becoming tired of it. Tired of thinking about it. Like I'd done it all and seen it all and there was nothing left to figure out. As if figuring it out, or understanding it, was the whole point.

I wanted some kind of more direct, simplified experience. Something more practical that works. Something more direct, that didn't have a layer of interpretation or second-hand thinking alongside it. I didn't want more affirmations or course statements flying around in my mind. I didn't want just another commentary or people just parroting the course's words as if knowing what it means. I and I didn't want to keep doing forgiveness on the basis of some bunch of statements, trying to use words to fend off ego attacks.

I had to step away from all this for a bit to just settle down and get a sense of something more basic and simple and fundamental. And this is when I started opening up to wanting the Holy Spirit to inform me of a better way. I wanted to see things how he sees things and to join with him more, to just very simply take some small little step that would be enough to fix my mind without all the psychobabble. Some kind of simple something I could just "do" that would produce a happier experience without all the course crap alongside it.

I saw that having conversations about the course just wasn't really working. Everyone's just talking about it. We use its statements as if they are magic wands. But I wasn't seeing a satisfying effect from this. Just figuring out what it means and repeating its words didn't do much. I didn't want to be just another parrot regurgitating the same stuff while staying entirely confined in this same "way" of trying to apply it. I wanted something much closer to my being, that I didn't have to think about. Something much more basic and intimate that I could "live" without mental gymnastics.

This is when I started to discover that I was in general laying an entire interpretation of everything on top of it. This interpretation was based on my thinking that I knew what things were. An attempt to understand it. I saw that I was giving everything meaning through this interpretation. I was deciding that things sucked or were negative and was then reacting to my own decision as to what I thought it was. My interpretation of everything was being mistaken for the thing itself.

So then I considered the fact that every single time that I was less than happy in any way, it was a part of this "way" that I was interpreting. I was filtering or translating or changing, twisting, whatever was "out there", into some kind of decided-upon "version" that I was then experiencing as my "perception of it". Because if you remember, "perception is a result not a cause" and "projection makes perception".

It's really what I project that produces perceptual issues. If I perceived a result or conclusion of "unhappy", I must have projected and wanted that. If I was interpreting that something happening "meant" that I should be afraid, I must've decided that it meant this. I gave it this meaning. And this meaning changed my perception and produces "experiences" or effects which were generally unpleasant.

In the truest sense, I was doing this to myself, as in the secret of salvation, because it was this whole "layer" of interpretation, coming in between me and the world so to speak, that was responsible for causing my "experience" of the world to be faulty. I was willing to consider that any time I was not happy I MUST have mis-interpreted and had come up with some kind of MISTAKEN opiniion about what it MEANS.

I had to be willing to recognize that it was my chosen interpretation that was entirely responsible for the "effects" of that interpretation upon myself, the seeming ego reactions or fears or upset emotions or any kind of annoyance or disturbance. All of my suffering was really rooted in that layer of interpreting, NOT in what lied "beyond it" as the world. And that meant that I was making a lot of mistaken interpretations, resulting in a lot of unhappiness.

Light a light-switch, I then found that simply by recognizing I had made an interpretation, and just being willing to admit that it was the entire reason why I was not happy, my mind would become open to just "letting that interpretation go." I didn't seem to have to do anything else for this to happen. As they say, "illusions recognized must disappear." My interpretation IS the illusion. It was a way of turning "reality" into something it's not. Just recognizing it as an illusory, self-made, made-up, filtered "view", was enough to make it disappear.

As soon as it would just disappear, immediately my mind would light up with light and happiness. It would seem as though a higher me, rooted in the "back" of my mind, would suddenly shine outward. It was as if secretly behind all my ego upset sense of self, there was this higher me that was just always happy and filled with light and wasn't taking anything seriously. It seemed to already be there. I didn't invent it myself. Perhaps this was the real me.

This has started a revolution in my mind and in my outlook and in my way of experiencing the world. It isn't a forgiveness based on some kind of long-winded, elaborate story that I have to tell myself, trying to deprogram myself, trying to counteract perceived problems with a long litany of affirmative statements, or trying to remember course principles, or trying to grasp at straws to make it go away.

It was very very simple. It was much more a sort of change in how I EXPERIENCE what's going on. And that was far more immediate. More like just a kind of attitude change. Not something "thought about", or arrived at through understanding, or made out of complicated metaphysics, or logically deduced. It was a kind of forgiveness that was just a much more intimate matter of psychological engagement.

Either I was interpreting or I wasn't. Either I had chosen to invent some kind of "meaning" for something, or I had let it go. Either I was filtering and believing I knew what something was, or I was just willing to stop doing it. It wasn't a matter of replacing it with something or justifying it or explaining it or writing a book about it. It was kind of like just stepping back. Getting out of my analysis. Stopping my self-made attempt to determine what something is.

The bizarre thing is just how effortless it is and how immediately a whole world of low-level ego experience, suffering, upset and darkness, is immediately overruled by a much much higher bright light of happiness and lightness.

It almost seems wrong, in that the light-heartedness of it doesn't even seem to care to "address"the many doubts and fears and concerns that the ego had. It just sort of leaps above it and pays no attention to it. Like, who would have thought THAT would be a solution? Not to change the ego but to just get OUT of it? To just leave the desert without even dealing with all the many loose ends and questioning fears.

I think for a ton of years now I've generally been locked into the ego mind. Regardless of how lofty my thoughts have been, and regardless of efforts to forgive. It's always still been accompanied by ego feelings, upsets, emotions, fears, reactions, ego rebounds.

I was just kind of getting fed up with the fact that every time I tried to do anything with the course, it ALWAYS had a stupid ego rebound afterwards. Catharsis, release, upset emotions, fear reactions etc. It was just so annoying. I was kind of getting tired of the course in this sense because I couldn't seem to do any of it without having this sense of ... I just don't want to do this. My ego self or whatever just is wired against God and does not want to wake up, and can't. "I", mixed up in that sense of lower-suffering-self, couldn't stop being the way it was.

So there's been this tug of war between the part of mind that just basically couldn't care less about the course and just wants to live a normal life in a body, versus this constant barrage of attempts to awaken to some kind of higher life and perspective that's totally incompatible. The contrast between the two was becoming very acute and I couldn't find a way to satisfy both. I had to even take a break from ACIM for a while and just be in "my ego" to just be normal and stop hitting it over the head with a hammer of spirituality.

But I think what's come out of that now is this very very unexpected movement in which I let the ego stuff remain ego and just seem to step outside of it. It's quite odd. Because I now see that within myself there's this sort of self-contained internal bubble of my suffering self, complete with all the ego emotions and upsets, which is generally most of the time unhappy, riddled with fears and grief and uncertainty and so on. And it seems like this is all within my body. And then somehow there's this higher me that is totally outside of all that, shining a light from a vantage point of not even trying to understand or interpret anything.

It has raised questions of, who even am I. What aspects of myself or of my experience actually is "the ego" and should be something to "get rid of", versus what aspects of this is actually a permanent part of my true nature? Are my emotional reactions just an ego thing? Is this sense of "me suffering" the ego? In particular, where do I draw the line?

But I'm finding that maybe I don't actually have to answer that in terms of a description of it. Because what I seem to be realizing is that ALL of that internal seeming "struggling self" is entirely sort of the "byproduct" of this whole "thinking I know" thing. This whole interpretation of everything. Having a judgement about what everything is. Labelling everything in course terms. Trying to describe everything in explicit detail.

That whole approach of trying to "understand" the world and everything in my experience, is precicely what CAUSES all of the suffering. It's as if, when I try to interpret "reality", it produces generally negative forms of consequence, in a cause-effect kind of way. And the outcome of that is what we might call "the ego" in me. It's this collection of reactions, emotions, upsets, perceived threats, fears, guilts, etc... which all seem to revolve around victimhood and being at the effect of something. That all seems to actually be the END RESULT OF, my minds attempts to INTERPRET reality.

So I put out some kind of negative faulty mistaken interpretation or effort to understand what something is, this results in a false perception, which in turn results in a bunch of suffering, which in turn assembles as a collection of unhappy elements that bundle together as an "ego experience". And that ego experience seems like it's somewhat outside of me. And when my mind is going there, it seems that I am the one having this experience, that my identity IS the suffering, that I AM the upset and the unhappiness. And that anchors and confines and limits my whole awareness INSIDE OF that whole viewpoint.

So if my view is so narrow and limited and false, producing heavy false dark perceptions, then my whole sense of self seems to become imprisoned and confined, alone and afraid, small and weak and vulnerable. It seems like my entire life has been spent accumulating sufferings in this little internal storehouse, surrounding and forming this confused and separated-off sense of self or of "my experience" of life. All gathered up in a ball, even which seems to be housed within my body and especially within the "emotional center" in the stomache area.

If this ENTIRE experience of life is the end RESULT, ie perceptual consequence of, the various mistaken MEANINGS that I keep putting onto things, then it stands to reason (lol) that if I fundamentally CHANGE my entire approach and alter the process of "giving meaning", then it's going to totally override that ENTIRE realm of expeirence.

It's going to basically switch off the ego experience, it's going to totally override all the upsets and reactions, all the unhappy emotions etc. Because it was as though, all along, all this time, ALL of my sufferings have been the RESULT of the meaning that I'VE been giving to everything.

I've become very good at describing things, explainig things, analyzing the world, picking apart illusions, labelling stuff, counter-attacking attacks, and generally just reacting to MY OWN decisions. And suddenly I seem to be embarking on an entirely different ballgame. I guess it can be described as moving above the battlefield in a way. It's like a HUGE stepping back and just stopping trying to fucking figure everything out. Not just because it can't be figured out but because the act of trying to do so is BLOCKING me. It shuts down my light and decreases my awareness and turns me into a judger.

So now for me, this whole course thing, it's turning into something very very simplified. It's just some basic sort of flip of the switch thing, between whether I want to carry on with my faulty judgements/interpretations/translations of what's going on, or whether I want to just let those go.

As I let them go, it's like a huge cloud of psychological blockage is lifted away. A bright HAPPY light switches on out of nowhere, as if I'm getting back in touch with the REAL me that is in the back of all this, and has been there all along covered up by all the mental distortions. It immediately feels remarkably happy and light, regardless of how heavy and dark the ego experience was "before" I stepped out of it.

What the ego is, I think it really is just the "effects" that are produced when we try to "narrow" (Jesus interjected) reality down to being this or that, to describe it, to judge it, to assess or evaluate what stuff "is". The labels and meanings we keep trying to give things. And then mistakedly confusing that effort for reality, believing that reality now inherently IS the meaning that WE decided it has. That produces all the ego reactions, all suffering, all unhappiness and dissatisfaction.

When we stop producing these illusions of interpreation, trying to think we know what things are, trying to understand the ego and the world, trying to filter what's happening, trying to insist that something is what we think it is, trying to be right about our labels and projections, all that just immediately switches off the "ego effect" and puts our mind back in touch with cause.

We settle back into reality, we return to our baseline, we get back in touch with who we are BEHIND all these layers of interpretation, and the clouds part and the light comes shining forth. And it feels SO much happier than the deluge of suffering that ALL interpretations produce.

So it's not a matter of trying to get "that ego" to change and grow and wake up and become spiritual, the ego is just the result of "shutting down". If we are to "open up" we have to be willing to actually be open all the time. Because any time we judge or label or describe or analyze or think we know about or seem certain of what stuff is or means, we are actually narrowing and closing down, casting anchors into the wind. And that just diminishes our light and makes us feel dark and alone and afraid.

We step out of the ego by stepping into the light of "not knowing", of forgetting what you taught yourself, or letting go of thinking you know, and of learning NOT to try interpreting anything. When you stop projecting your made-up meanings onto everything, you leave an open space for the Holy Spirit and God to project THEIR meaning instead, in the emptiness that you've left there. In the space you've provided for light to shine through you. Really it's more like, getting out of your own way.

I am finding this is what forgiveness means to me now. It's the simple movement away from having made the mistake of deciding what something must mean, which is pretty much always in error and leads to suffering, and just being willing to not do that. My own meanings are what blocks my sight. My own judgements of reality are what keeps reality from me. This is how we undo perception itself, by undoing the basis for judgement. And it takes no more than a slight willingness to recognize my self-inflicted suffering is coming from my self-imposed meanings, to let them disappear to reveal the light within.

Yesterday I saw for the first time, myself just pivoting differently, in a situation where someone had clearly "done something wrong", breaking some rules. I could've "held it against" the person, and yet somehow I remembered that this entire experience of it being "wrong" or sinful was a meaning I was giving it, and as I stepped back from that I found myself expressing that the person was still lovable regardless of this mistake, and it was only a mistake. It was as kind of "experiential forgiveness", so basic and simple, a psychological act of just "withholding judgement" in a way, that I felt it produced some kind of miraculous effects afterwards. And it felt good.

Ultimately it all boils down to the simple idea that we have en experiential realitionship with truth and reality, and we are either going to be fully open it and let it be what it is without trying to define it, or we're going to narrow our perception and lay judgements and labels on it, trying to dissect it. And as soon as we do that we will shut down our light and go into darkness (ego). If we want light and happiness, we have to learn to just accept reality in the fullness of "what is" (not the world as such), by not "having an opinion about it". Not laying a meaning on it. So that the light can fully shine and illuminate our happiness.

"Forgiveness, on the other hand, is still, and quietly does nothing. It offends no aspect of reality, ****nor seeks to twist it to appearance that it likes.**** It merely looks and waits and judges not. ****He who would not forgive must judge****, for he must justify his failure to forgive. But he who would forgive himself must ****learn to welcome truth exactly as it is.****"

"If you could accept the world as meaningless and ***let the truth be written upon it for you****, it would make you indescribably happy." "In the world you, can become a spotless mirror, in which the holiness of your Creator shines forth from you, to all around you. You can REFLECT HEAVEN here. But no reflections of the images of other gods must dim the mirror that would hold God's reflection in it. Earth can reflect Heaven or hell; God or the ego. You need but leave the mirror clean, and clear of all the images of hidden darkness you have drawn upon it. God will shine upon it of Himself. Only the clear reflection OF Himself can BE perceived upon it. Reflections are seen in light. In darkness, they are obscure, and their meaning seems to lie only in shifting interpretations, rather than in themselves."

"The reflection of God NEEDS no interpretation. IT IS CLEAR. Clear but the mirror, and the message which shines forth from what the mirror holds out for everyone to see, NO-ONE will fail to understand. It is the message that the Holy Spirit is holding to the mirror that is in HIM. He recognizes it, because he has been taught his NEED for it, but knows not where to look to FIND it. Let him, then, see it in YOU, and share it WITH you. Could you but realize, for a single instant, the power of healing that the reflection of God, shining in YOU, can bring to all the world, you COULD not wait to make the mirror of your mind clean, to receive the image of the Holiness that heals the world."

"No one can suffer loss unless it be his own decision."

"The miracle is proof he is not bound by loss or suffering in any form, because it can so easily be changed."

"I am in the likeness of my Creator. I cannot suffer I cannot experience loss and I cannot die. I am not a body. Love created me like Itself."

-------------------

Grief from a loss can be very, very difficult to deal with. I've personally had to go through a ton of it. 18 years ago I left my home country of England and immigrated to the USA.

This entailed a significant sense of loss in ways I never imagined and was just horrendous to go through producing massive amounts of tears over a span of several years. Some of the losses included:

Loss of family - not being around them or able to be around them, even on holidays. Not being able to travel easily to see them. Not a single member of my family was at our wedding or any other event. Although no-one literally died, it was as though they all had. Actually just even writing that just now has brought me to tears again.

Loss of culture - not being immersed in the culture and not even realizing it was a culture. Being surrounded by a completely alien environment where no-one even speaks your language or sounds like you, where there are no recognizable holidays or shared events, with no familiar social cues, no familiar traditions, sense of dress code, or anything. Top this off by being surrounded by an entire country that celebrates things you have no familiarity with or sense of identification with, and it adds up to even more alienation.

Loss of familiar forms - an entirely different set of foods, brands, products, money, buildings that are completely different in design, traffic laws totally flipped around, extremely different weather, totally different tv shows, clothing, standards, a different style of working, all new holidays, etc. Not to mention the loss of a sense of "home" or belonging or fitting in or being part of anything.

Loss of identity - I assumed that so much of what made me "me" was inherent to me. It was not. It was inherent to the country and culture. Once I was outside of it it brought into question who I even am, what is truly "mine" and what was just something I inherited or assumed as part of "normality". My whole sense of self was shaken to the core and transformed. I grieved even for who I used to be.

Each year various thing would trigger me off. Especially holidays, birthdays, christmas, and even American holidays which were celebrated en masse but which I could not relate to, making me feel deeply left out in a whole other way. Christmas was a nightmare. The first sign of decorations or snow or holiday jingles would immediately trigger 2 months of hell. Sometimes I felt powerfully compelled to just run away and get the hell out of here.

What I had to learn, was about what this grief is, what is causing it, and what I can do about it. Besides hundreds of boxes of tissues, accompanying the massive purge of "losses" that I perceived, I tried various things. One thing which did immediately help was EFT (emotional freedom technique) - a form of acupressure, which alleviates emotional pain. It takes the edge off and offers some relief. But I wanted to truly heal this suffering.

What I've learned about grief is that is stems entirely from ego beliefs. Just as the course say, "No one can suffer loss unless it be his own decision." Meaning, unless I am doing something to myself, there can be no basis for grief.

Every single sense of grief or loss comes from a perceived "real separation" occurring. Something which seemed real, which is now inaccessible, unavailable, distant, kept apart, or more permanently removed. This can be a loss of a person's life or a country or a pet or a culture or a favorite job or a tv show or whatever.

The ego first values these things by making them special, making them real, attaching to them, identifying with them, and believing they are important. Then, when one of these things is "lost" or separated from us, we literally are experiencing this idea that we're separated from reality, from what we "love", from what we think is valuable or important. This produces a rift within our mind, a split, and it can be very deep.

This sense of "real separation happening" is absolutely nothing short of a reflection or fragment of the idea of being separated from God. Every "loss" is the idea that God has been lost. That love has gone away. This produces horrendous feelings of lack, emptiness, depression, sadness, loss, loneliness, hurt, anger, fear, guilt, shame, you name it.

Additionally, in the ego thought system there is an idea of sacrifice. Sacrifice means that you first of all make something real or valuable or special, and then you believe that in order to atone you have to forceably be deprived of it, even while you still value it, which *guarantees* that you will suffer a sense of having lost something important to you. It is the idea that if you lose i.e. sacrifice something, you will gain something. The ego is totally nuts.

Even giving something to someone else through the ego and perceiving it as you being diminished or lacking or losing in some way, is the exact same dynamic which all grief is based on. And your reaction to it will be varying degrees of a sense of loss. It may not be a deep deep grief when you begrudgingly give up something you liked, but it's still the same dynamic.

I've found over time that all of my grief stems from my false perception. i.e., it ENTIRELY erupts out of the perception that a "real separation" has occurred. There is no other cause of it. It is not really about "oh I miss that person" or "oh I lost that job I loved" or "oh I don't have my family any more". These are mere forms of the same basic content of separation. It is the sense of having lost something you are attached to or which is special to you, i.e. fake reality, that produces the ego responses of grief.

I have also found, that even if I am deep in feelings of grief and it becomes possible to reclaim or get back or visit people or things which were "lost", this still does not in any way fix the grief. It is my own perception of real separation which causes the upset and until that is undone, as a false belief, I can still be in the presence of the very people or things I lost and still feel a loss. All loss is an inside job.

The grieving is actually taking place INSIDE my mind, between one part of myself that I made special and another part which has lost it. I've seen that my grieving is entirely selfish and about myself, and never really about anything outside of me. This has also taught me that e.g. returning home or going back to family will NOT resolve the problem of grieving, and through my own experience it never has. For the ego it's a fake promise of salvation.

I've also found therefore that any grief that I am having is entirely due to my own beliefs, my own choices, my own perceptions, my own attitude, and what I choose to perceive. If I choose to believe death is real, I WILL automatically be very upset when someone dies. If I choose to make someone special or attach to them or "need" them, I will AUTOMATICALLY grieve whether I like it or not when they are taken away. I set myself up for loss every time that I try to take possession of something or depend on it too heavily or make it special or considering it more exclusively valuable or conditional. And so, I literally do this to myself.

Every ego attempt to make something special, to "have it" or value it or attach to it or believe in it (ego beliefs) or possess it or need it, will AUTOMATICALLY bring with it the conditions for its INEVITABLE LOSS. It is a total trap. You literally are signing up for LOSS, when you sign up for "getting".

The truth is, no-one needs to grieve, no-one is supposed to be experiencing loss, no-one is supposed to be crying or unhappy, no-one is supposed to spend 50 years getting over the loss of a parent or child, no-one is supposed to be SUFFERING like this. Without using ACIM whatsoever, and just fudging our way through this stuff, we will take however long it takes to cry and cathartic and remember and try to keep them alive etc...ie reluctantly letting go. Without any other tools, most people spend years dealign with deep losses.

And then there is another camp of people who are so level-confused that they'll try to force you to just "get over it" or repress it or censor it or not feel any feelings or never cry or bypass it with ACIM pleasantries like "it never happened" etc. For most people, they HAVE to go through a "grieving process" because its the only way they have to heal the ACTUAL problem, which is a sense of separation from God. And that is the ONLY problem, even in the case of grief, and even in the case of death.

If a person is having such a deep emotional pain, there is nothing helpful in repressing it or trying to ignore it or not letting it out or trying not to cry or to shove it down in some way to pretend it's not there. Feelings, once they are created, MUST be felt and allowed to flow. And usually the sense of loss is so deep that it simply generates a ton of feelings. They must be felt, not turned into emotional constipation. But that said.... tentatively.... there must be a better way, and there is.

Tackling the real issue, which is a sense of "real separation" or "real loss" or "real sacrifice" or "real absence", which is a BELIEF in your mind that has nothing to do with the world or other people, there is much more HOPE for a swifter recovery. What a person has "suffered" in a "loss" is really that they are suffering from a false perception of reality (God) being lost permanently, as though completely real. It is very, very convincing to the ego, and it produces just horrendous depths of unhappiness.

But this separation, this loss, it can be healed. And it can be SIGNIFICANTLY undone if not entirely, through applications of ACIM principles. i.e. forgiveness, seeing the truth, unearthing the lies about "justified grief" or "everyone grieves" or "loss is normal after death" or whatever else... stuff that well-meaning psychiatrists have made up to explain why most ego-driven people suffer. Jesus has a different message: "You need not suffer."

It is ONLY a perception of real separation that produces grief or loss, ever. There is no other cause. And perception CAN be healed because beliefs CAN be changed. It is NOT necessary to have terrible grief. It is NOT necessary to have a deep, bottomless pit of misery for years and years. It is NOT necessary to feel like you lost part of yourself forever and ever. It is NOT necessary to feel hurt and angry and abandoned and upset for the rest of your life. There is nothing that cannot be healed.

For me now, every single year my "christmas grief" has dwindled at a rapid rate, since doing the course. This years was the least upset I've ever been. Triggers have been collapsed. Ideas of real loss undone. A sense of major separation significantly reduced. Tears have dwindled. It's not simply been through years of suffering and tears or "normal grieving process". It's because I apply forgiveness principles to what I am experiencing. In the middle of a moment of grief, if I can even remember that "I am not separate from God", and that this grief is about that... it immediately cuts through it like a knife.

Grieving can be a very long term process for many people, me included, but it does not HAVE to be. There is no requirement in God's Creation that anyone be upset for any reason. There is no justification for unhappiness. There is no rational for why it's "normal" to be seriously upset about anything. The Course is offering us the END of all death, all suffering, all sickness, and all grieving. To restore us to life, to happiness, to joy, to freedom, to liberation from all sad feelings and all sense of God being dead.

You need not suffer. What can you possibly grieve for but the belief in separation from God, which is not real? There has been no loss. Separation has not happened. God is alive and well and loves you. What's to be grieving about in truth?

This is a slight technicality which the ego forgot to mention.

If you knew and could see that any attempt you make to influence or hurt or affect another, immediately has direct repercussions upon yourself, and that it is absolutely impossible to escape ANY of the effects, then you would have no choice but to always love.

It is ONLY because you do not see, ie are not aware, that this is true, and applies in every situation, that you think it's possible to get away with one set of rules applying to someone else that does not apply to you. Or that you can cause something without experiencing the effects.

The ego is entirely based on this idea that you are not equal to your brother in some way, that they can be the one who is a sinner and not you.

This creates the tremendous illusion, commonly believed-in by most of the planet, that you literally can attack or judge or harm or condemn without having any side effects whatseover.

This is false. It is not true at all.

You could call it karma. It's not pay-back. It's not compensation. It's the simply fact that WHATEVER you do, you WILL do it to yourself and everyone.

"Whatever you do unto the least of my brothers you do unto me" ... or something like that. Every way you treat everyone else, you are treating Jesus and God the same way.

Not necessarily that they will receive the treatment you are dishing out, but you will believe they are.

What applies to others applies to you. At all times.

There are no loopholes. There is no exit clause. There are no workarounds. There is no hope of being especially skilled or capable or clever or imaginative in how you figure out how to cheat the system. The system is not cheatable. God's laws are pemanent.

This is what "shared interests" are all about. You, being literally one with your brother, SHARE everything with them, and therefore receive everything you give.

This is also why giving and receiving are one. What you give you will receive.

The ego in you will cleverly point out just how much you are "being ego", in an attempt to compel you to want to "get rid of the ego".

Once you fall for this trick, you will be not only reinforcing the belief that you are not spiritual enough, but will also add to this unspirituality by adding force and attack and sacrifice to your life. You'll "should yourself" and guilt yourself for being guilty.

Feeling bad because you feel bad. Feeling guilty because you feel guilty. Criticizing yourself for being too critical. Attacking yourself for attacking. Demanding you be a better person for not being good enough. These are all ego traps.

The way out is to not believe what the ego is saying is true. Is it true that you are being too guilty, too unworthy, too ego? Is it true that what you are doing is not spiritual? Is it true that you are so behind in your forgiveness? Is it true that you haven't done enough of the workbook today? Is it true that you've been buying into the ego again in a big way? Is it true that you're not where you're supposed to be? Is it true that you are behaving in an ego way and must stop immediately? All ego temptations.

The ego loves to play the role of "spirit in charge" or "teacher of the course" or "spiritual police" or "enforcer of spiritual ways". The ego will always pretend to be separate from itself and to stand apart from itself, so that it can stand in judgement of itself and hand out rules and regulations against itself for how it needs to get into line and conform. It will even do this in the name of being "more spiritual", based on the assertion you are not spiritual already.

It will put on a disguise to pretend it is `not the ego` and then hand down some kind of sentence for how `the rest of the ego` needs to stop being ego. You wouldn't think of this because you're so used to the idea that what one person does to another has no effect on themselves. But the ego's entire mechanism is SELF-ATTACK, and it will happily stand over itself and destroy itself and attack itself in the name of attempting to improve itself. It tells you to get rid of the ego, with vigor, so that you will attack the ego and try to chop it out of your life... all the while enforcing the ego and keeping it.

So when it is telling you to get rid of ego... beware... its a trap, especially if it is making a big deal about just how awful the ego is and how wrong it is to have one.

When you're having an emotional reaction to anything, you usually believe it's because something outside of you is causing it.

But more accurately, you previously created a self condemnation within yourself and this is rising to the surface of your awareness. It's like a bruise which it *seems* like someone else is activating or triggering.Its your guilt about separating from God - your sin.

Our reactions are often so quick to happen that it seems like someone or something outside of you 'causes' the feeling.

So I'm sitting here, and if someone comes along and pokes me with a stick, if I suddenly feel angry and annoyed, initially it might look like I've been made to feel this way BY that person. Or that I'm only feeling this way because of that person. Its an illusion of cause and effect.

But what's really happening is, my mind already contained guilt and anger and upset which was buried unconsciously, and being poked with the stick has somehow triggered it off, like a memory or an association, and its come up in my mind quickly and now I'm experiencing it. It's easy to bridge the gap and say, well this person has inflicted a 'fresh wound' upon me, but really it's something that was already in me.

Remember as ACIM says, "we but accuse our brother of our OWN sins." - meaning that our brother does not HAVE any sins that we can accuse them of - its all your own stuff that you project onto them.

The only reason we are here in bodies is because we tried to separate from God by condemning ourselves, attempting to destroy ourselves and to punish ourselves. WE are the ones who believe in our own sinfulness and our own guilt. It's got nothing to do with anyone else and nobody else put it there. And it is this inner self-guilt that becomes 'activated' in EVERY situation where we think someone or something else does 'something' to us to 'make us' unhappy. We simply 'recall' our own guilt and re-suffer.

So instead we hire people to come along and to seem like they are the cause of our suffering, because this triggers off our AGREEMENT that what they're insinuating about us is true (that we deserve punishment or mistreatment), even if we protest violently that this is uncalled for. We cannot get upset UNLESS we agree with the person, and we cannot get upset UNLESS we already believe deep down that we deserve this treatment.

Its not other people that take our power away. We are the ones who keep trying to GIVE it to other people, to give them our own self-responsibility in an attempt to ask them to take over the rights and responsibilities that WE have for ourselves and for our own feelings. We want someone else to be to blame for the separation from God because we have blamed ourselves heavily and can't bear the burden. But OUR suffering has NOTHING to do with anyone else.

So its extremely convenient when someone comes along and triggers you or pushes your buttons. And even though you will react in such a way as to suggest your entire reaction is their fault, or you were just sitting there innocently minding your own business, the fact is they would not be ABLE to upset you if you were truly free of your own guilt. So all they are really doing is helping you to become aware of what you are hiding from, and your hidden unconscious self-hate is actually calling for you to be punished, which is why you hire and attract people to do it to you, for you, even if you fight with them about it consciously.

Ok so, this is really all about taking responsibility for who you are and what you feel and what you believe is true about yourself. You need to learn to decouple and detach the lie, that how you feel is caused by someone else. How you feel is NEVER caused by someone else. Whoever is in your life that is pissing you off, ITS NOT THEM... its not their fault, they're just helping you to see that you pissed yourself off. You HAVE to stop blaming other people for what you are feeling. Fully. Totally. "You are never upset for the reason you think" and "anger is never justified" (ie blaming another).

I have been finding that I am so incredibly used to being a victim, that whenever someone does or says something to 'upset me', and I experience a reaction (which is really just my own self-attack surfacing in my awareness) I immediately add two-and-two together and find the other person to be 'guilty of' upsetting me. It seems like they caused the upset, and its all their fault. I actually buy into this really quickly. And it totally glosses over the fact that I am only experiencing what is already in me, what I already believe it true about myself, and I am only reminded of my own self condemnation.

So what I have to learn to do, which I am experimenting with now, is to remember to remind myself... "I am completely responsible for these feelings". Whatever my reaction is, I have to stop blaming the cause of it on other people. I have to stop seeing myself as having been at the 'effect' of anyone or anything other than myself. If anyone else has 'done this to me', then I am a victim. If I am a victim I can't find peace, no matter how much I protest. No matter what my feeling is, or how much it seems justified or unjustified, or how much it *seems* to have been activated by another person, I HAVE to get to where I admit honestly that EVEN THIS FEELING is not there 'because of' that other person, it's there because *I* put it there because its MY self-attack. "The secret to salvation is this - that you but did this to yourself."

To stop being a victim, or seeing yourself as victimized, you MUST own up to the fact that everything you are experiencing is YOURS. It is your own inner experience. It is not someone else's. It is not something that anyone else put there or created or caused or made happen or reinforced in any way. Its yours. This is your shit.

You have plenty of your own shit in your own mind which you put there to cover and explain absolutely all of your reactions and upset feelings and unhappiness, without needing even one other person to explain why you feel this way. You're doing a fine job of condemning yourself without needing to resort to trying to claim that someone else has 'added to' your load.

Nobody else has ever done anything to you. Period. Let that soak in for a minute. Nobody else has EVER done anything to you, and ALL of your reactions and feelings and experiences are INSIDE YOU, because you put them there. They're YOURS.

You are completely responsible for everything you experience and everything you feel and you are NOT at the effect of anyone else, ever.

Now, this is very tempting for the ego/hurt parts of yourself to want to skapegoat and this happens very rapidly and automatically when you are not being truly honest or observant. And you are so used to this happening that every single time someone or something outside of you 'goes wrong' or 'offends you' or 'attacks you' or 'does something to you' or whatever... you immediately launch into the mistaken perception that this OTHER has 'caused you'. Caused-you, in general... ie... they are the cause, you are their effect, you have no say in who you are, and you must change to match what they say you should be feeling. Victimhood.

So.... now your job is different. Your job is to notice whenever you are in the midst of an 'interaction' with someone or something, in which it has triggered off some feelings. Some upset. Some hurt or anger or whatever it is. If you are not happy, then chances are you are currently `holding a grievance` which you THINK is a grievance against someone else. You blame them for it.

BUT... your job now is this.... you MUST CLAIM OWNERSHIP of every part of what you are experiencing. All of your feelings of hurt, anger, rejection, pain, loss, suffering, sadness, offense, frustration, unfairness, etc... all of it... it is YOURS. It's inside you. And the ONLY reason you are experiencing it is BECAUSE YOU PUT IT THERE. We have to learn that it is NEVER about the other person, you are NEVER affected by someone else, you are NEVER at the effect of the world you see, you are NEVER experiencing something as the effect/result of someone or something else, and nobody has EVER done anything whatsoever to change who you are.

It's actually completely true that nobody has ever done anything to you. As in my quote yesterday - "you are completely harmless and you cannot be hurt." Only you can do this stuff to yourself. Only you can STOP doing this to yourself. This doesn't require a crazy mental somersault or perceptual trampolining in order to see it this way. It's actually the way it IS. You're just allowing yourself to acknowledge things for how they really ARE instead of making up the story that someone else is to blame.

When owned up to with responsibility, you have ONLY done this to yourself. Everyone else is innocent. You have never been hurt by anyone. You ARE immortal and invulnerable. Admitting to this and seeing this is simply the truth. There is no distortion in it and no fairytale needed to paint a picture to make it believable. The truth is that everything you're feeling, you are choosing to feel, on your own, without any help from anyone else.

As you learn to OWN what you are feeling, something really interesting happens. Or at least this is what I am finding. If someone does something that usually I'd say "they caused me to feel xyz"... if I say to myself, ok, I'm upset and feeling hurt and angry... but its NOT because of them... these are MY feelings, ALL of this experience is MINE and has nothing to do with them.... this ownership/responsibility does two things. 1) It completely detatches from the other person and withdraws all blame from them and correctly identifies WHERE the problem is (its in me, in my mind, not in the other person), and 2) It puts me in touch with what is MINE and who I AM.

What I'm finding is that as I own my feelings and stop blaming them on other people, ALL of them... I am owning up to being MYSELF. My 'personality' is coming out. I am feeling freer and happier. My unhappy feelings are dissolving away very quickly and I remain in the victim role for FAR less time. Taking this responsibility immediately detaches me from the other person, and severs the 'tie' that was trying to pin my feelings on someone else. The door is closed, and now I'm within myself. And as I sit with my own feelings in awareness that these are MY own feelings, no matter what seemed to happen, it shines a LIGHT which dispels them. It makes me laugh. I end up laughing rather than crying.

Owning my feelings completely undoes the foundation of victimhood and completely removes victimhood from my perception, which means I now see myself as NOT victimized which means whatever I'm feeling is my OWN creation which means it's really quite hilariously silly that I've chosen to create this feeling. It shows me how ridiculous it is to choose to feel this way. Why would I choose to deliberately feel upset? I am recognizing it is not TRUE that its someone else's fault and its not TRUE that I have been attacked, and this therefore (through oneness) reminds me that I can't have been attacked therefore there CAN'T have been any effects, and therefore I have no reason to be upset. So I can let it go much more quickly and return to happiness.

I'm finding my 'personality' is coming out a lot more, my persona is diminishing, my happiness is increasing and I see myself as much less victimized. I have less reason to be afraid because I'm starting to believe that nobody else is doing anything to me, and that they can't. And by owning my own feelings I am owning BEING ME which means I am allowing myself to be myself freely without all this conditionality of my fake ego victim self. Yay.

Good times. Freedom.

I suspect that miracle impulses are not mere "urges" or "compulsions" to love, but rather I suspect they are actual "pulses" of an energetic expression, like a ball of light or a little spark of life force which a person transmits. And I think these pulses can be expressed/created by loving minds and transfer to others, causing instant healing.

I had one experience of this. My wife was very angry about something and yet, the night before I had been sending her a lot of love. So I was in a very open loving space. And as I looked at her and loved her, I felt a little pulse of concentrated energy shoot out of me and go into her. Instantaneously she went into laughter, the angry mood was immediately gone, and she said "don’t make me laugh!". I hadn’t done anything but shine love and it seemed the "impulse" that shot out of me had a miraculous healing effect on her mind.

ACIM says:

"Miracles are a spark of life."

"Miracles are energizers."

"Miracles mean life and God is the giver of life."

"Miracles are *expressions* of love."

"Miracles are thought creations."

"Miracles are thoughts."

"The Holy Spirit is the mechanism of miracles."

"Miracles arise from a miraculous state of mind."

These to me suggest that "a miracle", an impulse, is a kind of created "spark of life", like a ball of energy or life force, which is created by a loving mind and transfers to others. Upon receipt, this acts like a drop of detergent. As Jesus says it "breaks up erroneous thought". This "miracle" pulse is like a droplet of healing.

"Miracles fall like drops of healing rain" is, I think, NOT metaphoric. They are actual droplets of healing power. Drops of life, which supply the lack of life and thus produce resurrection and reversal of sickness and all symptoms of love’s absence.

As expressions of love, it is not enough to say a person is simply radiating love. Rather, that the love literally generates a force that "travels" in the "form" of a love spark, which induces instant healing upon receipt. The eyes of Christ give birth to them. They are many in number and unlimited in supply. They are a power surge.

I have only experienced this impulse once. One time that I was loving enough - really pushing the envelope. I imagine that these impulses just naturally erupt like extraneous sparks from a light-filled person. I could be wrong but I have no other explanation.

As ACIM says, miracles cause healing, they are not the healing itself. They are a remedy. Meaning they are applied to something to cause effects. They entail a GIVER and a RECEIVER, which means something goes out of you into another. They happen naturally when you are loving. You emit them, like little thought creations, little ideas of love and healing. They are transmitted and render a service to another upon receipt.

Love recognizes perfect equality in all children of God. The Golden Rule states that what applies to you applies to all other creations and the entire sonship without exception.

When you believe that something applies to you which does not apply to someone else, you are being murderous.

When this happens, there has been a separation idea introduced in-between cause and effect. God the Father is cause, you are His effect. To separate from God you drive a wedge between the two.

This now means that you believe you can cause something without being at the effect of what you cause. That you can GIVE, without RECEIVING, which is a principle of sacrifice. And that in turn means, you can do something to someone else, and escape the consequences.

This immediately places you in a position of seeming to be able to "get away with murder", because if you can do something to someone or have something be true of them and not of you, you can attack them and cause them harm without seeming to hurt yourself (which is delusional.)

This is why anything short of love is attempted murder. It's an attempt to say, hey brother, we are different, and you are this thing that I am not, and so it's possible for you to suffer without me suffering, and it's possible for me to attack you without me receiving the same attack.

In this view, giving a receiving are no longer equal and what is true of me is no longer true for you, and so I can make something apply to you without it applying to me, and thus get away with it.

Even the slightest hint that the Golden Rule does not apply, or that there are different rules of values for each child of God, introduces a fundamentally murderous thought system, which is murderous at its very core. This is why anything which is not eternal life, is death, and there is no life outside of Heaven.

It IS a black and white, literal teaching. The ego is fundamentally a murderous thought system. Any lack of equality is an attack. Any imbalance or specialness or special favor or chaotic lack of identicality is an attack on the entire sonship.

God creates only perfectly identical mirror-image beings who are in His own image and likeness in every way. None of them lacks anything, nothing is missing. "God who encompasses all being nevertheless created separate beings who have everything individually and want to share it to increase their joy." When such beings attempt to not share, and to not increase joy, and to not be perfectly identical, they enter into lack, which produces perceived attack, which is a state of attempted murder.

Jesus is very clear about this. "What is not love is murder." If it's not perfect unconditional divine holy love, the person is being murderous. And that means even a slight grievance is murderous. Even a casual judgement. Even a single attack thought. Even an irritation or slight annoyance. It may seem to show up as "degrees" of murderousness but it's still ALL murderous.

In God, who is cause, He created Christ, who is Effect. Or "Father" created "Son".

At the "separation", the Son attempted to separate from the Father, thereby introducing a separation between Cause and Effect.

Cause and Effect in Heaven are ONE, unified and completely immediately intertwined. But after separation, a "distance" or "gap" arose (illusion of course) between them, suggesting that Cause had been robbed of its ability to produce effects, and that the effects had not been caused by God.

Essentially this means two things. It means God seemed then to not create the Son, making an illusion that God’s will has been stopped (ie the Son has power over God). And then additionally, that the Son has no Father and therefore has to INVENT a false God as a substitute.

What also then happens is, now that there’s a gap between cause and effect, it *seems* as though somehow the "effects" coming from a cause are separated off from the cause. Instead of them being One, they are cut off from each other.

This sets up the entire ego thought system which believes and perceives that you can cause something WITHOUT experiencing the effects. And this further leads to the belief that an external cause (aka God, turned into an evil God) can do things to make you an effect against your will.

The more that your belief in separation between cause and effect increases, the more you become an unconscious victim, aka dead. It heightens your false perception that "causes outside of you" are producing effects inside of you. This makes you suffer and makes you a victim in every way.

If you are "heavily steeped in ego", strongly projecting sin (cause), and are believing that stuff applies to others that does not apply to you or vice versa, or that you can cause effects in others without those effects being in you and vice versa, then you have belief that Cause (Father) is separate from Effect (Son). To the degree that you believe this, you will experience an intensified sense of *separation*, denial, disassociation, war, and unconsciousness.

As we apply forgiveness, we undo the belief in separation by recognizing that what we thought applied "separately" to others but not to ourselves, is actually our attitude about ourselves. What we thought was their own separate sin, is actually our own sin. What we thought happened against our will, must have been caused by ourselves. It also means learning that you cannot be affected by anyone or anything other than yourself, or against your will, in any way!

When finally cause and effect are reunited, Father and Son are reunited, mind becomes ONE and whole, what applies within applies without, what applies to you applies to the entire Sonship, your innocence is everyone’s innocence, you will see your Self in everyone, and you will know sanity again. It is the end of war. It is peace, and the final release from all forms of self-attack which were masquerading as attack by separate causes. It is the end of death.

I've been recently experimenting with various forms of acceptance. I'm moving into more acceptance and letting go of more denial. This seems to be the 'new frontier' in my spiritual path.

One of these forms is in opening up to receiving God, receiving love, receiving healing. I've done this a few times now. The first time was the most powerful but each time I 'receive God' I feel that love comes in.

The thing is, when this love comes in it immediately receives a reaction from my ego, which is really kind of clueless as to what to do about this. It has no real response to it other than confusion, and clearly the power of God is SOOOOO much bigger than anything the ego can do, it renders the ego like dust on the surface of the ocean. It can't do anything about it. And so it will say/experience something like...."how could God love me?"

And by this I mean, it's actually thinking of it as though God loving me is some kind of an UNWANTED thing. Like an attack. How dare God love me?! How could he 'do this to me'?.

This is the part of me that believes God can't be love. It's the part that believes I can't be love. It is in disbelief. Its a part of me that believes God's unconditional love is impossible and doesn't exist. And its the part of me that is so confused and backwards about what God is that it thinks God's love is actually some disgusting thing that it does not want anything to do with.

And so for this part of me - this ego - to have an encounter with or be exposed to this offering of real love, it's like.. it's healing. It's transformative. It's not comfortable at all, it's kind of shocking. And actually it entails quite a lot of fear. I am very resistant to actually saying the full sentence "receive God", even though it's only 2 words. I can FEEL and know what it will mean if I allow God in. God is huge. God is powerful. His love is immense. Can I allow it?

Yet gradually I'm becoming more willing to accept, to receive, to allow. Slow steps. Baby steps. But having some willingness to surrender is the key.

Letting love in. It seems radical. Just receiving God and permitting Him to be in me. It shouldn't be such a big 'thing' but the ego has shut God out for so long. I suppose this relates to letting God take up residence at the 'altar' which the Course talks about as having been defiled by our ego separation idea.

Letting yourself be loved. To a degree that you never thought was possible, that you never thought you ever would deserve. It goes deep. Very deep. But I can also feel it giving me a kind of strength, a kind of certainty, and a kind of healing. Relief. Relief from the darkness of being separate.

My ego self is very shocked by what God is doing, by the unconditionality and complete lack of 'cost' in God's offering. It does not understand the sheer freedom with which the Gift is being offered. It is suspicious of it and resistant to accepting it. It can't comprehend why I could possibly be worthy of such unconditionality, as if there is a secret motive involved. Yet as I continue to be willing to let God in, love is taking up residence, and the ego can't do anything to stop it.

Change the world? Well. As it turns out, its not possible to immediately materialize changes with the mind, unless of course you are more spiritually advanced. In this world, all things tend to be governed by the ego laws, and everything is difficult. To bring about any kind of alteration requires effort and a lot of time. A lot of work. You have to go through the proper channels and processes and plans and all the steps that it takes to go from idea to creation. It's a very long, laborious, slow process, no matter what you do.

Such a scenario is unnatural. It is our God-given ability to create life in an instant just by willing it. But in this world we've become severely limited, stripped of our powers seemingly and able only to affect change through physical brute force. Someone somewhere has to use the tools or move the objects. And then that leads to entire segments of activity like skills, the arts, craftsmanship, construction and assembly etc, all the efforts we make to "make stuff happen". To bring about a change. Long and slow and effortful and difficult and fraught with problems.

I thought it was maybe just me, some failure on my part or some inability to get things done. Or some procrastinating attitude. But really the difficulty and hurdles are built into spacetime. It's just the nature of the place. We literally made things difficult for ourselves and embedded orders of difficulty into just about everything. And now either you just do nothing and be a lazy bum or you are going to have to put in effort and struggle to make anything happen. And then this struggle is spiritualized and lauded as a valuable thing in its own right. And those who make bigger waves or create within the confines of the laws of spacetime become idol worshipped.

Change... on this level, is not an easy thing. And any amount of "getting stuff done" or trying to bring about a goal, takes a lot of constant efforting and striving and expenditure and loss and frustration. Those who become good at it can turn shit into money. Those who are bad at it end up with few abilities and a lot of limitations and poverty. And all of it is an attempt to "make something" out of the world and convert it into something else, some kind of magical transformation to some supposedly better more desirable form. Because otherwise it's a turd waiting to be polished.

So excuse me while I just take a lazy break from efforting and accomplishing, and just sit back and laugh at how broken the world has always been.

"You on earth have no conception of limitlessness, for the world you seem to live in IS a world of limits. In this world, it is NOT true that anything without order of difficulty can occur. The miracle, therefore, has a unique function, and is motivated by a unique Teacher, Who brings the laws of another world to this one. The miracle is the one thing you can do that TRANSCENDS order, being based, NOT on differences, but on equality. Miracles are NOT in competition, and the number that you can do is LIMITLESS. They can be simultaneous and legion. This is not difficult to understand, once you conceive of them as possible at all. "

"Adam's "sin" could have touched none of you, had you not believed that it was the FATHER Who drove him out of Paradise. For it is in that belief that knowledge of the Father was lost, for it is only those who do not understand Him that COULD believe it."

This statement suggests that in fact someone named "Adam", in heaven, was the first to come up with the tiny mad idea. Notice that it says that ADAMS SIN could have touched NONE of you, ie no other brother besides this one individual. And that this one individual seemed to be the first who left paradise. And it was only our own belief in the same idea that made us join him. So we can seemingly attribute the invention of the tiny mad idea to Adam, just as is similarly written in the bible in relation to Adam eating of the tree of the knowledge of life and death etc. Adam was the first to enter the "original sin".

Even though the bible's account of this story may be slightly too literal and augmented, nevertheless ACIM does seem to indicate there was a "garden of eden" (heaven), there was a kind of misuse of knowledge leading to the realm of fragmentation and hierarchies of illusion (tree with branches and leaves), the symbol of eating of its fruit (temptation to believe the mad idea), temptation by the serpent/devil (ego belief etc), expulsion from heaven (the son left God and blamed it on God abandoning him even though he did it to himself), the "fall of man" (the separation) etc. It's all there in the course. It was just somewhat mis-described in the bible, but based on the same facts.

"The Garden of Eden, which is described as a literal garden in the Bible, was not originally an actual garden at all. It was merely a mental state of complete need-lack. Even in the literal account, it is noteworthy that the pre-Separation state was essentially one in which man needed nothing. The Tree of Knowledge, again an overly-literal concept, (as is clearly shown by the subsequent reference to "eating of the fruit of the tree") is a symbolic reference to some of the misuses of knowledge referred to in the section immediately preceding this one. "

"This section is inserted here because it deals with a more fundamental misuse of knowledge, referred to in the Bible as the cause of the Fall (or Separation)."

"We have discussed the fall or Separation before, but its meaning must be clearly understood, without symbols. The Separation is NOT symbolic. It is an order of reality, or a system of thought that is PERFECTLY real in time, though not in Eternity. All beliefs are real to the believer.""Until the Separation, which is a better term than the Fall, nothing was lacking. This meant that man had no needs at all. If he had not deprived himself, he would never have experienced them. "

"When the "lies of the serpent" were introduced, they were specifically called lies because they are not true. When man listened, all he heard was untruth. He does not have to continue to believe what is not true, unless he chooses to do so. All of his miscreations can disappear in the well known "twinkling of an eye", because it is a visual misperception. "

Upon entering the separation, we immediately entered into states of suffering. This happened because we rejected our wholeness. By choosing to believe we could be separate from God, in the fall of man, we were choosing not to be the whole of who and what we are.

We rejected our wholeness and wanted to be partial. We started to believe in lack. We saw ourselves as special and wanted to hoard some things for ourselves selfishly, meaning that we also wanted to be deprived of what others had. We introduced this depravation and suffering into our own minds.

"If you will accept yourself as God created you, ***you will be incapable of suffering.*** But to do this, you must acknowledge Him as your Creator. This is not because you will be punished otherwise. It is merely because your acknowledgment of your Father IS the ***acknowledgment of yourself as you ARE***. Your Father created you ***wholly*** without sin, ***wholly*** without pain, and ***wholly without suffering of any kind***. If you deny Him, ***you bring sin, pain, and suffering into your OWN mind***, because of the power He gave it. "

This meant that upon the very instant of beginning to enter into separation, in the fall, we introduced suffering into our own minds. This suffering is nothing more than the seeming lack of wholeness. Simply by rejecting wholeness, we placed our minds in every conceivable condition that you might think of as suffering.

For example, all of "the separated ones", by rejecting their whole identity, actually came to be uncertain whether they really exist. They rejected their souls and began to experience a tremendous uncertainty about whether they were even real, or even existed at all. This is because we rejected our Father, and therefore rejected the belief that we had been CREATED. So this brings with it a fear of not existing (fear of death).

"The dispute over authorship has left such uncertainty in your mind that it may even doubt whether you really exist at all."

Also in the separation, by trying to be partial and special and not whole, we introduced the idea of lack and scarcity. We saw ourselves as lacking, or being less than whole. This alone lays the foundation for feelings of inadequacy, shame, unworthiness, weakness, fear of not having what it takes, a desire to hide, powerlessness, deprivation, scarcity, lack of abundance, fear of loss, constant anxiety about being overcome, and perpetual stress.

"Today's idea will eventually overcome completely the sense of loneliness and abandonment which all the separated ones experience.""Recognition of meaninglessness arouses intense anxiety in all the separated ones."

So by going into the separation, we immediately placed ourselves into suffering states. It's not like something in life happened to cause the suffering. It's not about some event taking place on a timeline. It's not about people doing stuff to us on a Tuesday. It all began and has its deepest roots in the separation from God itself. That's where it all started.

Your sense of suffering, lack, unworthiness, inadequacy, fear etc, can be compounded, and seem to increase or decrease, based on reactions to life events and so on. But fundamentally it isn't the world that's making you suffer, or any specific person, or any even major event. It's the separation from God. It's the lack of wholeness in your mind. It's the rejection of your soul. That's what's making you suffer, and that is the core root of ALL suffering. Which as the secret of salvation tells you, YOU are doing to yourself.

This really is also the source of all sickness and death. By believing that we are not as God created us, we reject eternal life, and believe in death. By seeing ourselves as unsufficient, a failure, lacking, unprepared, incapable, disabled, broken, etc, we form an image of ourselves as a body, representing what we think is true of us, and this now symbolizes and pictures our inner condition. So now the body is sick and frail and disabled because the mind is sick and frail and disabled."If you let your mind harbor attack thoughts, yield to judgment or make plans against uncertainties to come, you have again misplaced yourself, and made a bodily identity which will attack the body, for the mind is sick."

The resistance against the truth, puts the brakes on the extension of creation, rejects your natural functioning, and places you into a state of malfunction. This is the root of ALL forms of sickness. Worded in another way, it is a fear of the state of wholeness, a fear of approaching that state of wholeness, and therefore a fear of awakening to wholeness.

"All forms of sickness even unto (physical) death are PHYSICAL expressions of the fear of awakening."

This tells you also that if you were not to be afraid of awakening, if you were to embrace wholeness, if you were to open up to your perfection, and if you would deny and reject anything not of God any power over you (including death therefore), your mind would not be in a state of fear and would not need to defend itself against the truth, sickness would vanish and the body would return to a symbol of health.

It ultimately isn't stuff in the environment, little viruses, people's attacks, weather conditions, poisons in the food and water, or anything else in the world that is making us suffer. It is solely our own seemingly broken relationship with God. It is the connection between you and your soul, which has become blocked off and rejected. It is the denial of your SELF, that is making you have an ego exprience.

All pain is therefore induced by the denial of God. "The denial of God is the ego's religion." This denial of God produces a false "God of sickness". And this God of sickness demands the rejection of health both mentally and physically.

"Allegiance to the denial of God (and thus your wholeness) is the ego's religion. The god of sickness obviously demands the denial of health, because health is in direct opposition to its own survival."By even dipping your little toe into "the separation", by even perceiving at all, by believing a single illusion, you are entering into a realm of suffering and pain and fear. You cannot feel safe until you are whole. You cannot feel free from death until you embrace your eternal life. You cannot end suffering or be happy until you know you are with God.

"A Son of God is happy only when he knows he is with God. "So we can look externally all day for illusory sources of suffering. We can attribute the cause of death to anything OTHER than ourselves. We can blame the whole world for causing us to suffer. We can use the world as a gigantic scapegoat. But it will never change the underlying fact that WE cause our own suffering through our belief in separation. And this is the ONLY cause of suffering, sickness and death.

"Every illusion carries pain and suffering in the dark folds of the heavy garments in which it hides its nothingness."

"Illusions carry only guilt and suffering, sickness and death, to their believers."

"Reason will tell you that the only way to escape from misery is to recognize it and go the other way."

"Our efforts will be directed toward recognizing that there is only one problem and one answer."

"Today I would remember the simplicity of salvation by reinforcing the lesson that there is one problem and one solution."

For those of us, us "separated ones", who see ourselves as trapped in bodies, and prone to suffer, we need to be gentle with ourselves in recognition of WHY we suffer. We see ourselves as unworthy and insufficient, lacking and unwholy/unholy, imperfect and flawed, weak and frail and afraid, guilty and shameful, not good enough, disempowered, lost, alone, withering and dying. We believe this because we believe in being separate and are deceived by illusions.

It's quite natural to then become afraid of failure at every step, because if you know/believe that you are less than whole, you know that you do not have everything you need. And you then see yourself as incapable. And in recognizing your limitations, you will not trust that you can do things. You will undermine yourself, sabotage your efforts, avoid, procrastinate, and generally "fail" to live. And in seeing yourself as inadequate you will avoid doing anything because you know that you do not have what it takes to do it.

All this undermines your sense of confidence and certainty. It places you into doubt and fear and weakness. So you have to now be gentle with yourself in trying to "recognize your disability", which is mentally imposed, and work to undo this disability. To overcome your belief in being limited and confined and broken. Because by recognizing your immortal perfection you can rejoin yourself in wholeness and undo the illusions of damage and reverse your belief in being a frail lifeless piece of garbage.

We are all here as "recovering" death-addicts. We are all trying to find the strength to carry on. The will to live. We have to develop trust in a truth bigger than ourselves that we are far more powerful than we realize, are fully capable, and "there is nothing our holiness cannot do." This is a pathway in becoming re-empowered, re-energized, and alive again. It is the path of resurrection from death. You are coming back to LIFE, because you are crawling our of your hole of self torture and torment and hell, and are rising up the stairway to heaven's gate, where God is there to welcome you Home.

But often you feel vulnerable.

Vulnerability is an experience of feeling exposed, accessible, hurt-able, noticeable, visible, targeted and attacked. When you are vulnerable you perceive that the whole world is out to get you.

Experiencing vulnerability is a familiar state that you normally refer to as "afraid". It's another word for it. You can't help but experience what you call 'fear' when you are seeing yourself as being attackable.

However, this sense of being vulnerable has only come about because you have created an enemy within your own mind. You've projected this enemy onto other people or situations, thinking they now are the cause of the threat, but the enemy is still in your own mind. And since you created it, you can undo it.

It is therefore possible to stop feeling vulnerable, and to re-access a state of INVULNERABILITY.

Any form of resistance will create a division in your mind, a separation, and will make your mind be "split". Literally, your mind seems to take on two identities, one which experiences itself as being victimized, and the other which experiences itself as being a victimizer.

Usually the part that is a victim uses denial and disassociation to block awareness that the victimizer part is also a part of the same mind. It is the victim's resistance to the victimizer that makes it a victim in the first place, and denies and therefore projects the victimizer into being. The victim then does not perceive that they themselves are the cause of their own victimization, that they are literally doing it to themselves within their own mind, that their mind is in a state of self-attack, and that they therefore could do something to stop it.

A sense of vulnerability must occur as soon as you have made yourself unwhole. This can happen in many forms including self-abandonment, self-attack, self-rejection, denial, believing in enemies, resistance to the truth, trying to block awareness, blame, scapegoating, trying to stop things from happening, being controlling, not accepting everything as it is, etc. These are all forms of separating and putting up walls. And putting up walls, experientially, actually takes down walls in your mind, producing an experiencing of having become exposed to something that you were previously safe from.

You can't feel safe while you are attacking yourself.

What you can realize though, is that it is YOU that is attacking yourself, and it has nothing to do with anyone else. Immediately you will feel significant reduction in the experience of exposure and vulnerability, if you can remind yourself that you are not being affected by other people or situations. They are NOT the cause. That alone will relieve much of your anxiety. This also deflates some of your belief in separation and your resistance to yourself. But you need to take it further and undo as much as you can of the split that's happened inside your own self.

Quite literally, you can become completely invulnerable. Or rather, recognize that your invulnerability is still completely intact and was simply blocked from your awareness when you thought you were vulnerable. You can become whole, free of the split mind of the ego, and experiencing your SELF as free of attack. In such a state, there is nothing outside of you which can bring about an internal experience of attack, and therefore you are invulnerable to everything. Nobody can give it to you or take it away. If you do not choose to believe in attack, you will have no enemies. And then you will enjoy peace of mind.

The body you have, no matter what its issues are, they are not who you are. Thankfully, you are immortal spirit. You're just using this body temporarily as a vehicle to interact with the world.

You've had other bodies of various kinds. Memory of that fact would immediately help you to look at your current body as not a fixed part of your identity, but just a 'house' that you temporarily live in.

You have attributed various properties to your sense of self based on the body you have, how it looks, what color it is, how it moves, what its problems are, but none of those things really are to do with who you really are.

Just because you, or your loved ones, are showing up IN a body, doesn't mean you or they ARE a body.

If you could keep in mind that you are not a body and "no-body" else is either, then you'd see that it's kind of funny how we all keep going around acting as though what applies to our body applies to us.

We groom our body, decorate our body, look at our body in the mirror, do weird things with our body, look at other bodies, notice what other bodies are decorated as, and generally speak to other bodies as though they are people. But it's what's inside the body that gives it life - spirit - which without it the body would be just an empty, lifeless host.

This is part of learning to see yourself and others as Christ. Christ is not a body. Overlooking the body and not being distracted by it is part of forgiveness. Not regarding people as bodies is part of forgiveness. Not identifying yourself as a body is part of forgiveness.

At some point you're going to stop using this body, probably, unless you somehow convert it into a higher form, and then when you stop using it and carry on your way, you'll recognize how it is not who you are.

It's like putting on some clothes and then starting to believe that you are the clothes. It's easy to do, given how intimate you are with the body and how closely it seems to match your every intention. You are creating it, after all. But it's not your self.

Almost everyone in the world remarks about how 'you' look, what 'you' did, where 'you' went etc... really all referring to the "hero of the dream" - the exalted body which everyone is worshipping. The body is a false idol, and just an instrument to use temporarily.

It is by overlooking form and recognizing/knowing the true nature of your identity and the identity of others, not confused with bodies, that miracles are possible.

Miracle principle 20: "Miracles reawaken the awareness that the spirit, not the body, is the altar of truth"

Miracle principle 42: "A major contribution of miracles is their strength in releasing you from your false sense of isolation"

Miracle principle 44: "The miracle is an expression of an inner awareness of Christ and the acceptance of His Atonement"

Miracle principle 50: "The miracle compares what you have made with creation, accepting what is in accord with it as true"

"I am not a body, I am free" - ACIM

Quote: "Freedom must be impossible as long as you perceive a body as yourself. The body is a limit. Who would seek for freedom in a body looks for it where it can not be found. The mind can be made free when it no longer sees itself as in a body, firmly tied to it and sheltered by its presence. If this were the truth, the mind were vulnerable indeed! "

Here is an easier, simple way to go into "slow smooth breathing" as a form of meditation.

You don't have to control the breathing itself at all. In fact, that's guaranteed to interfere with it and make it not smooth. I've tried that before, controlling the breathing muscles etc and it takes much longer to work up to a slower smoother breath.

Instead, think of a balloon. The balloon is inflated. You take the opening of the balloon and you open it up just a little bit, just enough to let some air seep out. You then HOLD that opening at the same amount of openness, without moving it. What happens? The balloon deflates VERY smoothly all by itself.

The smoothness and rate of airflow is PRECISELY controlled only by how big the opening is. It's got nothing to do with you squeezing the balloon, trying to make the balloon collapse at a certain rate, etc. So the trick here is, do not try to control the breathing ITSELF, whatsoever. All you need to do is regulate the SIZE OF THE OPENING and keep it steady, which is very easy.

1. Close your mouth, breathe through your nose.

2. Hold your breath for a moment then let it go. Try that a few times. There is a sensation of some muscles in the throat closing off the airway. There is also (i think) the nasopharynx which is kind of in the back of the nose, behind the soft palette. This action of holding breath closes the nasopharynx so that no air can go in or out of the nose. So it feels like the back of the nose is closing and opening.

3. You have the ability to decide "how open" that thing is. This is a physical action above the throat and nothing to do with the lungs or diaphragm. Close it off again but not all the way. Just tighten it up a bit and try breathing out while it's "almost closed". You'll notice even if you try to push the breath harder to come out faster it won't. It can only come out at a rate determined by the size of the air opening. So you can operate this kind of like an air valve.

4. So this is all you need to do. Just "mostly close" that "valve" and hold it in that position. Relax. Let your body do its own normal breathing without you trying to mess with the breathing at all. Don't push the breath or pull it or try to make it slow or anything. You don't need to. Just because the opening is narrower, your breath will be long and slow and smooth.

5. Relaxing your body, just let it breathe, while you hold that opening in a partly closed position. Notice how the body just naturally "inflates" long and slow, like a balloon that inflates by itself. Then when it's done, as you keep holding the valve partly open, it starts to deflate all by itself, like a big bag of wind which just gradually empties by itself under its own air pressure (actually the normal diaphragm action).

So I do that a while. It's MUCH easier to just hold that position of restricting the outlet, than it is to try to manipulate the breathing muscles. I just hold it a while and let the body breathe slowly by itself. It's effortless, especially when you relax. "How slow" you breathe is entirely determined by how much you close off the airway, and nothing else. You can go immediately into a long slow breath without having to work up to it, and it takes hardly any effort. After a while you should feel calmer and your mind is "smoother".

For a while now I've been experiencing the Holy Spirit working in me quite actively to clear and heal my mind, emotions and body. And I've been unsure how this correlates with A Course in Miracles because I don't hear hardly anyone talking about having interactions with Holy Spirit that involve any kind of manifest 'activities'.

Indeed many people still think Holy Spirit is just some kind of metaphor or inaccessible state of mind. Much of the ACIM community has a very cerebral, nervous, intellectual relationship with Holy Spirit, if at all. So I've been reluctant to share about it thinking myself to be doing something 'weird'. But maybe I am pioneering.

For me, this seemed to begin quite naturally as the next step in my exploration of trusting Him. I think that some day when I lay down to sleep I just had this idea to ask Holy Spirit to help me in some way, or to heal whatever I was feeling, and it was part of me opening up to exploring whether He would take some steps on my behalf.

Previously I think that I believed and acted as though my forgiveness process was something that I would do on my own and that any 'progress' or 'results' from it were due to my own willingness to see differently. But this then shifted, because after a certain point, after enough surrender and willingness and development of trust, I started to get this sense that Holy Spirit was meant to do more than just be an onlooker or advisor.

The first few times this happened I felt what I would probably describe as an 'energy' or a sensation of energy moving, through what seemed to be my body. It was sometimes accompanied by little jerks or motions in my hands or feet. Sometimes some subtle contractions of muscles. But over time, this has greatly increased.

I started then to learn to simply 'invite Him in' or to ask Him to come into me or to join with me. I didn't know if this was 'proper' or allowed or normal or anything but I was willing to explore it. I would invite Him in. He would quite often then say to me, "relax" or "surrender". And it seemed in a way that this was either a 'condition' or a prerequisite for supporting this thing happening. So I'd do some surrendering and relax my body physically. And then stuff would start to happen.

I will sincerely invite Him into me and then I will relax and allow and I will start to feel 'energy' move, whatever that is. Manifestations of the Holy Spirit. Sometimes this takes a pattern where it starts at my feet then works its way up my legs. As it goes, these limbs become more tensed as though sort of 'electrified'. Holy Spirit's energy is like electricity in a way, or how you might imagine someone if they were being electrocuted... but in a non-harmful non-painful way. Often my legs all the way up into my hips and pelvis will 'energize' and tense, seeming to form a certain specific 'posture' which, once established, immediately begins to 'drain' energy out of my upper torso, particularly any negative emotions or upset energies. These just flow down and out through my root chakra or feet like someone is flushing the toilet.

Then after a while this electricity will come up through my upper torso and into my arms and chest there can be at times some quite vigorous shaking, tensing and pulsing of stomache muscles, and various energetic changes taking place. When it works its way up to my shoulders and head area, I quite often now will experience what I can only describe as a very rapid intense oscillation/vibration of my head, which will suddenly shake at a very fast rate, as though something is being dislodged and removed upward. After this process is basically done I will be 'buzzing' somewhat and yet usually feeling quite peaceful and relieved, especially if upset emotions were healed in the process.

Now, not only does this happen for me on almost a daily basis now, but also it is becoming much easier for me to 'access' this electrical energy - in other words, to work with Holy Spirit 'supernaturally' in me, by just my mere willingness to allow Him to do something. And I'm finding that this is making it possible to apply this to any particular seeming condition that's going on in my body. For example I might have stuffy sinuses from eating some icecream, and if I'm willing I will sort of give a brief 'nod' to Holy Spirit, and he will instantly start to shake something and energize something and extract all of the symptoms. Or lets say I am under slept and I turn to Holy Spirit and he 'zaps' me, lol, I do my little shaky thing, and then I'm not longer experiencing that tiredness.

Also this is manifesting in the healing of others now, where I have an increasingly spontaneous willingness to lay my hand on a person and allow Holy Spirit to be immediately engaged through me to heal something. This has been developed somewhat through my openness to explore supernatural healing and commanding away sickness and so on. By developing some trust in that area, I am now growing in 'strength' and confidence in that if I simply do my part and join with Holy Spirit, miracles can happen, without any preparation whatsoever. God doesn't need preparation. God is ready to heal right now!

In particular, I've also been inviting Jesus into me, and I ask him to come in and heal certain feelings I feel in my torso. And immediately he comes in and makes corrections, which I may experience as tightening of muscles or pulses in the stomache area or contractions and other shaking, and then somehow these negative feelings will have simply disappeared without me really noticing how or when, and I will feel happy and start to laugh. And so I've been exploring that more too. What is the next step?

Well, I've also more actively started to invite GOD to come into me, to be in me, to dwell in me, to shine through me, to love through me. God is the one whose presence regularly moves me to tears. Realizing that God is HERE right now, and that it's really me that believes in separation or unawareness of God's PRESENCE. So as I open up to accepting and being aware of and open to God's presence here, I have to open to God being inside of me also, in my 'body' and mind. And so I invited God to be in me.

Then instead of referring to Holy Spirit as Holy Spirit, I referred to Him as 'Spirit of God', to make that kind of 'connection' between the two, which maybe I wasn't making before. So I invited 'spirit of God' to come into me, while also affirming "I receive God's healing". And let me tell you, the amount of activity that Holy Spirit them did in me was probably the most intense I've ever experienced. All up my spine I felt this intense presence and electrical energy radiating out of both sides of my spine all the way up and down several inches, accompanied but much more intense body-part shaking and energy dislodging. You have to really try to just trust and allow and relax while He's shaking the crap out of your body, literally. And afterwards, I felt healed and renewed and peaceful.

And I can tell you one other thing that I am noticing, is that... because of these 'sessions' of healing, I think... I'm noticing more often now moments where I just feel... calm, present, and there aren't any thoughts happening. It's quite unusual and unlike any other 'mode' of functioning that I am used to. Like, as if I am ALWAYS thinking, and then... there isn't any thinking happening, and I'm like... what is this? It's a feeling like there is this 'love' present, and it's just very calming and relaxing. And I've remarked to myself, that this is like the 'first time' that I am 'being', aware, without having any thoughts about anything. Also last night I was doing this and also experimenting with 'not controlling anything' and I heard myself exclaim, "this is the first time I am actually finally RESTING." To be aware, relaxed, and to have no sense of having to do do do do do anything, and just BEING there. Ahhhhh. Felt like real rest and relief. Relief from the ego mind. For the first time ever!

So what's on my mind now is... the interesting transition from ... doing forgiveness mentally, taking steps in changing perception....following some procedure (which still helps)... versus.... starting to be transformed SUPER-NATURALLY, by Holy Spirit directly. I used to not really ask Holy Spirit to 'do' the healing in me, thinking that I just needed to change my perception and accept my innocence etc, and that Holy Spirit was just sort of looking on from above and guiding me with word phrases and so on.

But then I came to realize, particularly spurred by some other people who ask Holy Spirit to actually do something, that Holy Spirit is not only meant to do something but to actually supernaturally HEAL me. And not just a little bit. I completely saw one passage of ACIM in a different light when it says "Holy Spirit will undo all the consequences of my wrong decision IF I will LET HIM" - and "I choose to LET HIM, by allowing Him to choose for God for me". This for me has become, to let Him choose for God, to decide my innocence, AND THEN TO COME INTO ME AND PERFORM HEALING MIRACLES - which quite *literally* remove the consequences of my wrong decision - literally the healing and removal of upset emotions, the correction of body sickness, all of it! And this all entirely hinges around "If I will LET HIM." He isn't the one who lacks an ability to heal EVERYTHING... we are the ones who won't conceive of, allow or open up to letting Him wield his unlimited POWER in our lives.

I have a little willingness, then he does some super amazing - I have no idea what He really does - THING - and then I am better off. Yes I continue to do forgiveness in a more formal sort of sequence of perceptual corrections, but I am opening up more now to, what Holy Spirit just told me... "direct transfer", of experiential truth - the healing power of love - the presence of the One Mind - to accept and receive God's healing directly and to then extend it, rather than this whole ACIM thing of some kind of monotonous, intellectual, do-it-yourself 'study' of a book or manipulation of thoughts or thinking that YOU do the healing and correction. YOU do not heal. God is the healer. God has appointed Holy Spirit to HEAL YOU, FOR YOU. So this requires you to let go of even the process of your own forgiveness, to LET HIM actively work in you and through you. Otherwise you are just staying separate and missing out on a HUGE amount of support and divine help in your process of awakening. You don't have to do this all yourself, and in fact you HAVE to relinquish doing it yourself in order to open up to accepting and allowing God's love!

I'm sharing this because I feel more confident over time that regardless of what I am experiencing, it is real enough to me and transformative enough to me, that I think other people are supposed to know more about this. There isn't enough of an awareness of the Power of Holy Spirit in the ACIM community, especially not in terms of performing miracles and other super-natural manifestations. Some branches of religion are much more familiar with this than most of us are. But I said to Holy Spirit, I don't know how I could possibly 'teach this' to anyone, because it's not like it's based on some kind of metaphysics or logic or whatever. I have no idea what Holy Spirit actually does or how He does it. It's much more of an experience that I sort of stumbled into.

Then Holy Spirit simply said, and this is His instruction to YOU:

"Invite me in."

The main reason why you automatically assume that other people do stuff to you, and that it affects you, is because you assume that you are currently aware of the entire content of your own mind.

Your little 'conscious self' believes that everything about you, everything that is in you, you must be conscious of right now. If you're not conscious of it, you believe it does not exist and is not a part of you, except that maybe you accept you have 'memories' stored somewhere. But you don't generally accept that you have 'reactions' stored somewhere, or 'wounds', or 'emotional content'.

This is how most of us perceive and engage and live our lives, as little conscious selves that believe we are fully aware of every part of ourselves, as though any and all previous trauma or upset simply does not exist in you anymore.

So then what happens is, someone comes along and offers to be a victimizer and does something 'to you'. You refer to your vast catalog of immediate personal awarewness and you do not have awareness of anything `in you` that even remotely resembles upsets, guilts, fears, sins, hurts, pains, unhappiness, grief, etc. All you're currently aware of is your present mood and a handful of thoughts and that's about it.

So this person does something and all of a sudden, inside you there appears a big giant elephant made of guilt and fear. It feels terrible. It came out of NOWHERE! And because it was not there before, you're pretty sure that must mean the victimizer PUT IT THERE or caused it to be there. You don't even think it is YOUR upset. Everything about it is their fault because, if this whole scenario is the truth, and if this content was not in you previously, then obviously it MUST be their fault.

So this is our default ego reaction mode. Stuff just pops into our experience internally that we're convinced was not there before, and it doesn't feel good, so we blame its 'creation' on someone else - they are the cause.

So when you look at it, this all stems from the fact that you have a stinking heap of shit LURKING in your mind, OUTSIDE your awareness, unconsciously lingering in the background. Out of sight, out of mind. Its hidden behind denial and repression and suppression. It's covered over with layer upon layer of rejection and avoidance. And each layer of it conceals and hides even more deeper layers that you don't even realize are `in there`.

If it weren't for this unconsciousness, and if you were fully aware right now of the ENTIRE content of your mind, and if someone came along and 'did something to you', you would immediately know that NOTHING CHANGED. Your content was already there. All your guilts and hurts and fears were already there in your awareness and you were already experiencing them fully. The person did not add anything, so that means.... you know they are innocent.

Long story short.... you blame everyone and everything for your own experience of life because they keep causing your own stuff to come into your awareness and you FORGOT it was there, because you buried it and hoped it would go away. Other people come along to RE-MIND you - to get you to look at your shit and become aware of the stuff you DO NOT WANT, so that you will actually take productive steps to really heal it and undo your belief in it being true.

So everyone is just trying to help you. Everything is for your benefit. And for that you can be grateful.

Someday when you are done purifying your mind, releasing old pain, healing wounds and undoing all trace that anything even seemed to happen at all, you WILL be walking around in FULL awareness of all of yourself, because you will be awake. And you WILL know that everyone is innocent, and you will know that nobody can add to or take away from what is already in you.

As far as I grasp it now, our task is to overlook and sort of "gloss over" the various separations of the physical world of form. To be in a state of mind - right mindedness - which is symbolic of the one mind of oneness - which is centred in wholeness and unconditionality, looking out upon the separated world and basically "ignoring" the separations. Not buying into appearances of form or differences or the ways that things seem to be separated off.

The mind in this state doesn't pay much attention to the form that anything takes because it's recognised as not meaning anything different to anything else. The mind here is looking toward Christ, and the physical is only seen sort of indirectly on the side.

Everything about the physical is immediately met with forgiveness, like a deflector shield, which bounces off all illusions and temptations and is dismissed as false and nothing and not important. This is sort of like transcending the illusion while keeping the illusion - still in a dream state (happy dream) but not buying into it. In the world but not of it.

A reflection of heaven is thus seen across the chaos, while the chaos is still there. Sort of like a symbolic state of oneness underlying the forms, but while still keeping the forms. Almost complete transcendence of the world. This is the real world state which doesn't 'contain' physical objects at the transcendental level, but the forgiven world still has them. The seeming formlessness of the real world seems to be lightly covered by the forms of the world, as though a second layer, but the real world isn't the same as the state of heaven.

This would be akin to the old model suggesting that everything in this world is real and yet is unified in a oneness at a deeper level. It's just that the forms are a dream and the underlying oneness is a DREAM of oneness. Then when we go beyond the real world, which is the symbol of forgiveness/face of christ, we enter into heaven proper. This completely takes you out of the world, out of the dream, beyond the real world entirely, and into God's Kingdom.

That's a movement totally out of dreaming and of spacetime and beyond the 'dream of oneness' into what would seem to be practically a whole other dimension - the great and shining circle of God's kingdom.

"This world of light, this circle of brightness, is the real world, where guilt meets with forgiveness. Here, the world OUTSIDE is seen anew, WITHOUT the shadow of guilt upon it."

"Nothing arises but is met with instant and complete forgiveness. Nothing remains an instant, to obscure the sinlessness that shines unchanged, beyond the pitiful attempts of specialness to put it out of mind, where it MUST be, and light the BODY up INSTEAD of it"

"Christ's vision has one law. It does not look upon a body and mistake it for the Son whom God created. It beholds a light beyond the body; an idea beyond what can be touched, a purity undimmed by errors, pitiful mistakes, and fearful thoughts of guilt from dreams of sin. It sees no separation. And it looks on everyone, on every circumstance, all happenings and all events, without the slightest fading of the light it sees."

"You will first DREAM of peace, and THEN awaken to it. Your first exchange of what you made for what, you want is the exchange of nightmares for the happy dreams of love. In these lie your true perceptions, for the Holy Spirit corrects the world of dreams, where ALL perception is. Knowledge needs NO correction. Yet the dreams of love lead UNTO knowledge."

"All this beauty will rise to bless your sight, as you look upon the world with forgiving eyes. For forgiveness literally TRANSFORMS vision, and lets you see the real world, reaching quietly and gently across chaos, and removing all illusions that had twisted your perception, and fixed it on the past. The smallest leaf becomes a thing of wonder, and a blade of grass a sign of God's perfection. From the forgiven world, the Son of God is lifted easily to his home. And there, he knows that he has ALWAYS rested there in peace."

Here's some very simple logic which will be hard to actually accept if you have an ego.

In God's truth, nothing real has happened to warrant any kind of upset, suffering or concern. Absolutely nothing has gone wrong. There's no grounds for any kind of upset whatsoever.

SOooooo... IF you are upset or suffering in some way, you are not upset about something that's REALLY happened because it has, in truth, NOT really happened.

THEREFORE..... ALL of your upsets and suffering are FALSE, are COMPLETELY UNFOUNDED, you have NO good reason why you should be upset, all of your upset is 100% unjustified, and the ONLY thing that is justified is that you be happy and alive and joyfully with God.

This SHOULD mean, that if you could get this, you'd simply cast aside every single problem and upset and form of suffering instantly and it would leave you. Immediately. Because it is utterly without any basis in reality.

There IS no REAL reason to be upset about anything!

Every time you are upset, it is about something that IS NOT REALLY HAPPENING. This is reflected in the workbook lesson "I am not upset for the reason I think", and also "I am upset because I see something that is not there".

Recently, I was quite upset and emotional and crying about something that seemed big and intense and not at all pleasant. It seemed to me that this amount of upset was justified or called for (hierarchy of illusions). However, I had this little thought, "maybe I'm making this into something more than it is". And Jesus chimed in, "BIGTIME".

And yet, here I was, upset, snot and tears, and believing that something has gone wrong and I should be upset.. and yet... in the middle of that... there's this idea... this ENTIRE UPSET is completely without any basis in the truth WHATSOEVER. I am upset about something that I should not even be upset about because it's not true!!!

I am literally upset for reasons that are not a "real" cause for upset, because they are not real. I am upset because I believe something is happening in this scary dream which is not really happening and IS just a dream. I am upset because I think all kinds of shit has gone wrong and people are suffering and I'm suffering, but all of that is based in and around this ONE simple core belief.... that separation from God HAS really happened, something REALLY has gone wrong, and therefore I SHOULD be upset about this.

Its bullshit!

As unpleasant as it is to suffer, and as unpleasant as it is to feel upset and unhappy and releasing emotions, and as gentle and kind and patient as Holy Spirit and Jesus will be with me when I am like that, comforting me and supporting me and not pushing me at all, IF I am willing, there is a much bigger truth at hand. The truth is, you have no reason whatsoever for being upset or to suffer at all. There is no reason to die. There is no reason to be in pain. There is no reason to be unhappy. There is no reason to be in ANY state other than a state of total happiness, which is God's WILL for you!

So all this other stuff... lol.... fetch the kleenex... but ... really, it's all very very mistaken. If we could just get this, it's so simple but the ego has so many defenses against it. In truth nothing has happened. In truth, only Love is real. In truth, there is only cause for celebration and joy. In truth, everyone is okay. In truth, disasters and murder and death and destruction are not real. In truth, nobody is really abused. In truth, nobody has been truly victimized. In truth, nothing unreal has happened and nothing unreal exists.

We should be jumping for joy all day long every day! This is the "good news" that Jesus is bringing to us in the Course.

But.... much easier said than done, to one who believes in suffering. And that's me and probably most of you too.

More forgiveness to do.

When I'm projecting my own stuff onto someone else, I can't possibly see them as innocent. I'm putting my guilt onto them and I'm seeing it in them.

While the guilt is 'out there', there is simply no way my perception can show me their innocence. I have a screen in the way, a filter, a layer of dirt and noise.

I used to try to see other people as innocent, like, you know, they say to 'see everyone as Christ'. Well you can't do that if you're projecting. You can't just immediately launch into seeing them as Christ because you see them as guilty.

It is not until you take back your guilt, which you tried to make them responsible for, on your behalf, that you can possibly see them as innocent. Until you withdraw your projection from them, you can't see them for who they really are.

So you take back your stuff, and you own up to being the one who believes YOU are guilty. And you take the guilt back from their hands, recognizing it was NOT their guilt you were seeing, but your own. Having taken it back you CAN now see that they are innocent.

Also at this point, seeing that the other person is innocent isn't really a process, and it's also not some kind of label you put onto them, and it's not that you 'make' them innocent. In fact, all you've done is reveal the truth that is already there. Underneath your projected guilt, they already ARE innocent.

So you don't really have to be in the business of trying to talk yourself into 'believing' that the person is innocent. You don't have to try to convince yourself that someone else is Christ or holy. It's not something you need to make happen or do to the person or bestow upon them. Remember you are in the business of removing the blocks to the awareness of love's presence, which means when you remove the block to your awareness, by taking back YOUR guilt that you gave to another, having accused them of your own sin, you naturally REVEAL what was there all along - their in-built, inherent, God-given innocence. Their innocence is there all by itself.

This is similar to how you need to go up into Holy Spirit's thought system, above the battlefield, stepping out of the projection of guilt, and entering closer to your own innocence, before you can look down IN forgiveness to see that everything below/outside is forgiven. Looking back on others WITH Holy Spirit/forgiveness allows you to recognize and see their innocence. You didn't give their innocent back to them because it was never taken away. You just had covered it up with your own stuff.

Note that when you look WITH Holy Spirit's forgiveness you will see innocence, and this is what it means to BE forgiving, rather than to 'do' forgiving. If there is a 'doing' of forgiveness (commonly thought of as 'applying'), that refers to you taking back your guilt and going to Holy Spirit with it so that you can come to be able to SEE the innocence in you and your brother. That process itself does not make innocent, it only uncovers it, and forgiveness then is the light in which you SEE.

So now you can also go to Holy Spirit and ask, hey, I think this guilt is mine, which I was putting onto them, and I now take it back and recognize it's not theirs, so they are innocent, but I still feel this guilt about myself. I think I'm guilty. Is it true Holy Spirit? I want you to decide. Tell me your verdict. "You are innocent", Holy Spirit will say, in one way or another. And then you will accept this with relief, let go of the guilt, allow Holy Spirit to HEAL IT FOR YOU, and release you from your own delusion that you are guilty. Now you can see your own innocence as well.

They say that by seeing the innocence in someone else you will see the innocence in yourself because your minds are One, and there is some truth to that. But this never really worked for me. I couldn't simultaneously lift guilt off their mind and my own, on my own, just based on the concept that this works. I can see now that I have to at least take back my guilty projection first in order to see my brother's innocence, and THEN I can take it to Holy Spirit and get it fully corrected. Then I will see my own innocence AND the unified innocence of my brother.

Jesus asked me to write this.

You are immortal spirit, pretending not to be. You may not think that immortality is a real thing, but it is the only reality, and everything else is unnatural.

Being immortal spirit, you are real, and nothing real can be threatened. What is immortal has no enemies, is innocent and pure, has divine health, lasts forever, is always happy, is incapable of sin or attack, cannot be hurt, is incapable of victimhood, and cannot be sick or die.

This is what you are. This is what it means to remain as God created you. God does not create things which perish and suffer and die. God gives eternal life forever, divinely protected and permanently perfect. Your soul or spirit cannot be changed. "Spirit is in a state of grace forever."

Feel this for a moment. The inability for anything to ever happen to you. The inability to be sick or dead. The inability to attack or harm. The total absence of needs of any kind. This is the true meaning of "I need do nothing". That which is immortal has no needs, lacking nothing.

That which is immortal does not need a spiritual path. It does not need magical solutions. It does not depend on anything of this world, not even food or water or air. That which is immortal is already complete, already done, already totally what it naturally is and always has been. It needs no correction or healing or help.

God created you to be permanently as God intended for you to naturally be. It is in fact 100% impossible for you to stop being the way God intended. It is impossible for you to destroy yourself or others. It is impossible for you to be attacked or hurt in any way. You cannot remove from yourself the divinity that God created you as. Nor can you put it into you or earn it or build it or get it from somewhere else.

There is a place in you where the love of God has not been forgotten, where there is perfect peace and sanity, here you are utterly invulnerable, where nothing can affect you and where you have no needs at all. You cannot undo or remove or delete this core nature - it is your eternal spirit. And this spirit is not just some esoteric concept or puff of smoke, it is everything that you are. A living being of light and love, given free will by God to create and extend in joy.

There is nothing you can do to stop being immortal. You cannot change the truth. You cannot undo God’s will or make it different. You cannot stop being alive forever. God’s will for you is eternal, permanent happiness. And God’s will is already done. It is more permanent than sin, more rock solid than matter, and has no flaws or uncertainties.

So here you are, this being who seems to be in a strange alien world, clawing at survival, trying to defend yourself from what seems to be the possibility of real threat, not remembering that it is absolutely impossible for you to change. That it is impossible that you die or suffer in any reality. That if it seems that you are experiencing anything other than perfection and immortality, it must be some kind of illusion because it cannot be true.

You literally are immortal. You are immortal spirit pretending that it’s possible to not be immortal. Pretending that reality can be threatened and that something unreal exists. Pretending that you are capable of death. Pretending that you can be victimized, that things can happen without and against your will, and that there is nothing you can do about this.

You are lying to yourself. Did you forget that you are immortal? That you have no needs and no lack and already have been given everything by God? That there is nothing else you can add to heaven but its extension? That it is literally, ultimately, absolutely impossible for sin, guilt, fear, suffering, sickness and death to ever be real? You are trying to convince yourself that the impossible is possible. You are putting on a pretty good show.

Look at the trillions of immortal beings who have pretended to come into a body, to suffer a while, and die. Every single one of those performances was fake. Not one single person ceased to exist. Not one single soul has ended. Death is a most fantastic lie. Actors in a play can pretend to demonstrate a most elaborate and convincing death, convincing even to themselves perhaps, only to suddenly get up off the stage and take a bow at the end.

You can’t die. Death isn’t real. Nothing real can be threatened, and you are real. Being immortal means living and demonstrating at all times that you are as God created you, that you are perfect invulnerable, can never be sick, cannot be hurt or suffer in any way, are not at the effect of any "causes" in the world, that you are utterly beyond the reach of death or any form of attack, that you have zero needs and have total power over everything.

I find it is always very helpful to remember the truth. To recall into my awareness the basic fact, that I and everyone else are immortal. That nothing can or has happened to anyone. That there is no sin, no suffering, and no death. This gives a sense of perspective. It is only through denial and unconsciousness that we have lost all sense of perspective and do not have a rock-solid truth to compare things to.

Having even a conceptual idea in your mind that you are immortal, and using it to contrast what you are experiencing, reveals to you what is actually happening. If it is true that you are immortal, that sense of unfair victimhood you are experiencing is immediately shown up for the fake lie and self-deceiving performance that it is.

Remembering you are immortal, when you are experiencing sickness, shows you that this sickness cannot be true or real, because the immortal cannot become sick. Recalling your immortal invulnerability when you are tempted to believe someone caused you upset, immediately incites a reality check and admittance to the fact that you can’t possibility have experienced something against your divine will. And therefore you must have made this decision yourself, to experience what you are experiencing, not matter how much it appears that someone else chose this for you.

This is not just a course in miracles. This is a course in immortality.

You think the idea of death not being real is controversial? How about the idea of real experiential and demonstrable immortality? How many people in this world believe in real death vs how many people believe in real immortality? How many people consider immortality a fantasy best left for tv shows and movies? This is a world of death believers. People come here to suffer and be sick and die. Where are the demonstrators of immortality and invulnerability and miraculous power?

Immortality is the core truth about you and about everyone. Everything else is absolutely bullshit. The biggest charade imaginable. Billions of humans pretending to demonstrate that what is immortal can die. All of it is a lie. Death is impossible. "It is the world you see that is impossible." Remember that you are immortal at all times and absolutely anything else that’s seeming to be true for you, must be a lie that you are perpetrating. Your body cannot even suffer or be sick or age or die if you use it to demonstrate your immortality.

This is the core truth of existence. God creates eternal life. Eternal life cannot be attacked. Nothing unreal exists. You cannot stop being immortal but you can pretend not to be, and you are doing a lot of pretending. You are going to have to own up to being immortal, and demonstrate it, and have it be your only acceptable state of being, on a permanent basis, if you are to enter the Kingdom of Heaven and stay there. It is a kingdom of immortality and only the immortal can live in it, and live forever. And it is where you really are already.

"You are immortal because you are eternal, and "always" must be now."

"What is the ego? But a dream of what you really are. A thought you are apart from your Creator and a wish to be what He created not. It is a thing of madness, not reality at all. A name for namelessness is all it is. A symbol of impossibility; a choice for options that do not exist. We name it but to help us understand that it is nothing but an ancient thought that what is made has immortality. But what could come of this except a dream which, like all dreams, can only end in death?"

"What has life has immortality."

I've recently been noticing that my work with the course has shifted to the undoing of guilt. And that this was not the case in previous years. Overall it seemed I was working on undoing fear much more often.

Just theorizing here, but maybe when we're starting out with forgiveness our mind is just too "low" in its degree of truth and light. Sin and guilt still seem too buried and unconscious, hidden behind blocks. Our conscious mind may more likely find itself so blocked that it deals with fear and punishment on a daily basis more than anything else.

Over time, we work on forgiving, and it gradually chisels away at this overall "large block" of mind-junk. From the bottom up, we are gradually removing layers of stuff and raising our overall level of awareness and mastery. While there may be some issues or lessons where we undo fear, or guilt, or sin, or are working on sickness perhaps, overall we're still deeply immersed in "the lower levels" of mind.

I've done such a lot of work on fear that I think I have a much better grip on it now. And while fearful challenges still arise, I am much less deceivable. So I feel that my focus is "rising-up" or "going deeper" into the prior level that comes before fear - which is guilt. If you recall basically we get into sin first, which demands guilt, leads to fear of punishment etc.

So my focus now, or what I'm most often presented with, is the undoing of guilt. In fact I recently seemed to be only just starting to become aware that I even feel guilty at all. I did not recognize it. I did not know that I was guilty and the guilt I was feeling didn't seem to fit into a common definition of what guilt is. I am learning about it first-hand as I dig into it. Because for example guilt can often express as anger or a strong desire to project, and can feel like being offended even.

What I have noticed is that in working on this guilt, which is dredging up a lot of old crap as well, fear goes bye bye very quickly. You can't be afraid of punishment if you are not guilty. Without guilt there is no fear. So I now experience that as I work to undo guilt about stuff, it seems to have a "more powerful" effect in lifting me upwards towards light and truth. It feels more rapid in its consequences, and the fear literally just vanishes without a trace without having to do anything to work on it.

I noticed this when one day, I suddenly recognized I felt very guilty that I thought I caused someone to be sick, although this was not true. I still felt it. And I acknowledged it and spoke about it and let it out. And since bringing that to light, the next day I immediately noticed I felt much less afraid. A whole swath of fear melted.

And then I also was working through some feelings about when my wife was in the hospital etc and how that felt, and suddenly was recognizing that it felt so hellish because I was actually feeling guilty, which was causing fear. Undoing that guilt has really shifted things quickly. It in fact removed what seemed like a looming resistance and sense of dread about what would happen next, that was hanging around all the time.

I know also from experience that if you go straight to the core, the belief in sin, which is really the ultimate turning point of a total change of mind, it has the power to undo not only fear but guilt as well, very rapidly. But you have to be able to unearth and look at the feeling and belief in sinfulness. Sinfuless feels pretty awful. I got in touch with it one time and it felt like a desire to be dead, so bleak and desperate and so strongly believing that I was criminal or evil or had done something so terrible there was no other way out.

But at the moment I think that level of ego crap is still mostly buried beneath the "guilt layer". As I move through the guilt and clear it out, I rise up in mind closer to complete forgiveness and atonement. And as I rise up I go deeper within and uncover the secret sins and hidden hates.

Overall there seems to be the stuff we go through to try to forgive specific issues, which vary a lot, but in the big picture there seems to also be this very gradual movement towards God, truth, light, forgiveness, which takes you through these clouds of ego crap. First through layers of fear, then through layers of guilt, then through layers of sin, and then into the light. We seem to be undoing this from the bottom up, gradually ascending as we do.

You are the cause of everything you experience. You cannot be victmized against your will. This is the secret of salvation. "You are doing it to yourself." You are responsible for choice because you have free will.

When you DISOWN this responsibility, forming a block to awareness - which is a DENIAL that you are the cause, your mind splits and dissociates.

You do not see the cause of your suffering within yourself because it is blocked from awareness behind your denial. So you reason logically, "if it is not coming from me, it MUST be coming from something that is not me."

Immediately you look outside yourself for a cause. This projects cause outside of yourself. The groundwork has been laid to BLAME anyone and anything, even randomly, for causing what you are experiencing.

So the JUSTIFICATION for anger or any kind of attack, is based on your belief that YOU aren't the one causing it.

IF it were true that someone else is CAUSING what you are experiencing, agaist your will, you WOULD be justified in seeing yourself unfairly treated, and right to be angry.

But since other people are NOT the cause of you, your anger cannot EVER be justified. That justification is based on a MISTAKEN BELIEF that YOU are not the one doing this to yourself.

Your inability to see that you are the cause of your experience, is an act of irresponsibility. So you disown responsibility and give it to someone else. They are now seen as the responsible party. And now anything that happens is THEIR doing.

If you were to remove the blocks to awareness and the denial, and heal the split in your own mind, you would become aware that you are the CAUSE of EVERYTHING you experience. And in that awareness, you would see it is OBVIOUS that no-one else can EVER be involved in causing you against your will.

The notion of blaming anyone for anything then becomes complete nonsense. The only way to blame someone is to start out with the FALSE PREMISE that YOU aren't the one doing it.

This is true no matter what the situation seems to be like, who seems to be doing what to whom, what you think of it, how you judge it, whether its moral or not, whether it's kind or not. No matter who seems to victimize who, if you are angry, you are DISOWNING your power.

Anger is therefore NOT an expression of POWER, it is an expression of POWERLESSNESS. It is an ILLUSION of power, which is actually the OPPOSITE to what it appears.

Those who are powerless are angry. Those who are powerful cannot BE angry. Those who have true power can be assertive, WITHOUT being angry. They also can be most effective. Those who are powerless can only attack and force because they lack any true strength to accomplish anything.

Being angry is NOT being assertive. It is being DESTRUCTIVE, in which there is an attempt to assert at the same time as an attempt to TAKE AWAY the power of another.

True power does not take away the power of others, it EMPOWERS them, recognizing they are one with you. You cannot accept your own empowerment if you are busy believing that others should have no power. You must actually give power TO others, in a healthy way, in order to BE powerful.

If it seems someone has power over you, it is because you have disowned your power and GIVEN IT AWAY through sacrifice and not through sharing. You have lost it because you are at war with yourself. What appears to be their power is really your disowned and projected power, which you must reclaim and reintegrate.

When no-one is seen as having power OVER you, all are seen as having power WITH you as equals. And then there is no competition and no-one "overpowering" others. When there is equal power there is mutual self-responsibility and no grounds for aggression.

People get angry because they are confused about what is causing something. And who woudn't be angry if they thought they had no power to change something, or that they were being caused against their own ability to cause. Owning up to BEING THE CAUSE erases the entire basis for projected responsibility, and makes anger IMPOSSIBLE.

Those who are at peace, are fully empowered, and never angry. Because they see that only forgiveness is justified and nothing can disturb their peace.

A lot of people interpret forgiveness to be some kind of process you do to fix your mind.

But ACIM seems to say something different. For example:

"Only Christ forgives, knowing His sinlessness. His vision heals perception and sickness disappears."

So, hang on a minute. Joe Smith doing ACIM thinks he's "doing forgiveness", and has a little procedure he practices and tries to take back projections and undo judgements and so on and he thinks he is forgiving. But ACIM say, ONLY Christ forgives. So isn't Joe's ego claiming to be doing forgiveness?

Forgiveness is actually the state of TRUE perception, which is the end goal of the course, and not exactly something that someone is in white they're undertaking the course, especially not in earlier stages.

How about the fact that we're also told that forgiveness is a form of LOVE ... how often do you hear people saying that forgiveness is the SAME thing as love? Hardly ever. But full maximal love is quite a highly advanced spiritual state. Forgiveness and love are basically the same thing, but who ever describes forgiveness as love?

"Forgiveness is an earthly form of love which as it is in Heaven has no form. Yet what is needed here is given here as it is needed. In this form you can fulfill your function even here, although what love will mean to you when formlessness has been restored to you is greater still."

Then we're also told that it is perhaps not even our FUNCTION at this point to forgive. For example:

"The Holy Spirit forgives everything, BECAUSE GOD CREATED EVERYTHING. Do not undertake HIS function, or you will forget YOURS."

So we're being asked not to take over the Holy Spirit's function of forgiving. And it even suggests that in terms of us being forgiven, it is not US that forgives ourselves. More to the point, it says that we ARE forgiven already - as far as the Holy Spirit is concerned, and our work is more to do with acceptance of this truth rather than the production of this truth. WE don't put forgiveness in place!

"Never attempt to OVERLOOK your guilt BEFORE you ask the Holy Spirit's help. That is HIS function. Your part is only to offer Him a LITTLE willingness to LET Him remove all fear and hatred, and to BE forgiven."

Essentially, forgiveness is a final state of true perception which is the same thing as accepting atonement and achieving salvation and resurrection. It isn't a step along a path. It isn't a process or procedure or technique. It's the end result natural state of a healed mind that is loving, and BE's FORGIVING toward everything. It is the nature of a loving mind expressing and relating from love with love.

When you're IN that state of mind you are being one with Christ, and with the Holy Spirit, which is why you then can claim to "be forgiving." But really until you reach that state, and you're still in false perceptions trying to undo your hell, what you're DOING isn't really forgiveness.

What if every reference to forgiveness in the course is a reference to the END STATE, and not a process?

What if we're being asked to "practice forgiveness" only in the sense of trying to get ourselves TO the state of forgiveness? And what if we should not be calling that practice "forgiveness", but rather perhaps - purification, or mind training? Or accepting that we've been forgiven already?

I think the term forgiveness has been rather hijacked by a lot of people, students and teachers alike. It really refers to the purified state of miracle mindedness, whole perception, true perception, a healed mind and heart, a state filled with love, identified with Christ, and the perfect enlightened recognition that there is nothing LEFT to be forgiven - that only innocence exists.

We can practice moving toward that state as our goal, but what we're doing to get there must not take over the Holy Spirit's function or presume that we are "being forgiving" when all that we're doing are a few basic steps to reclaim slightly less insanity. Forgiveness is really on the level of miracle working.

"Miracles are natural expressions of total forgiveness. Through miracles, man accepts God's forgiveness by extending it to others."

Forgiveness that is not COMPLETE forgiveness is not really forgiveness. COMPLETE forgiveness immediately BE's forgiving toward everything without need for thought or practice or procedure or technique. It is loving relationship.

"In His perception of the world, nothing is seen but justifies forgiveness and the sight of perfect sinlessness. Nothing arises but is met with instant and complete forgiveness."

"And that, in COMPLETE forgiveness, in which you recognize that there is nothing to forgive, YOU are absolved completely."

"Remember that you who want peace can find it only by complete forgiveness."

"Forgiveness, salvation, Atonement, true perception, all are one. They are the one beginning with the end to lead to Oneness far beyond themselves. True perception is the means by which the world is saved from sin, for sin does not exist. And it is this that true perception sees."

The course speaks from a perspective of Oneness. That means quite literally that you and all other people are ONE person - one mind, one being. It means you SHARE a mind with everyone else. It should be immediately obvious how much that runs contrary to how most people perceive reality.

It doesn't mean you are a little bit joined and a little bit separate. It doesn't mean you can be sort of One but still retain a sense of separate self. It means you are 100%, totally, absolutely, unconditionally, completely the same as, completely equal with, and completely AS ONE with all other people.

In that view, there is actually a whole different ballgame being played which is vastly different to the ballgame of 'duality', which springs up in the ego and makes you perceive others as 'not you'. The only way for you to see yourself as 'separate me' is to distinguish that other people have differences that you do not have, and therefore which prove your inequality, and demonstrate you are not of One mind. It is a huge cover-up.

So in Oneness, the way that you look at a relationship between two people is very different to how you look at relationships with the ego. In Oneness, because you are One, joined, and sharing everything with the WHOLE sonship (not just one individual), everything that you seem to 'do' to other people, or how you view them or perceive them, applies to them, and to everyone else, and to yourself, all at once. There is then no escaping or being able to say, well, I can treat this part of the sonship one way, and I can treat this other part another way, and I can treat myself entirely a third way. In Oneness, everything is shared, there are no private thoughts, and we all access and express the same mind and Identity (Christ 'consciousness').

Another aspect of the Oneness of the Sonship is that, since everything always applies to everyone equally, anything you do applies to everyone and so you can only either separate from everyone simultaneously, or join with everyone simultaneously. If you could visualize that as a vertical ladder, or 'moving vertically' as some people say, to make true progress in awakening you must uncover the sonship's Oneness in 'layers'. So its like you take a blanket off of the entire sonship at once, to reveal a great degree of Oneness that applies to everyone. Or if you choose the ego and you cover things up, you cover up the entire sonship at once with that same blanket. Whatever you apply to one brother applies to all, including yourself.

Now, just because you start applying ACIM or a mindset of Onenss it doesn't mean your mind is fully committed to it right away. It is very conditioned in the ego's 'mind' and a way of perceiving that is very dualistic. Duality basically attempts to fragment the sonship by dividing it up into many parts. Then it says that different rules and values apply to different parts, and that not all parts are the same. This is an attack on Oneness. But we are very steeped in dualistic mindsets and ways of perceiving each other that are very separation-based. Most of the systems in the world are all founded on this idea of separate individuals (as per physical body boundaries). Acting in a body, as a body, leads us to develop a host of distortions and attitudes and perceptual models which are delusional and very blind to Oneness.

So as you start to 'expose' yourself to Oneness, or a thought system of non-duality like with Holy Spirit/ACIM, you gradually start to chisel away at those ways of perceiving and they gradually get 'corrected'. The mind is, effectively, 'healed', because it's belief in separation is a form of suffering. Duality is suffering. So the mind's perception has to be healed so that the way of perceiving dualisti ally can be transformed into a way of perceiving holistically - ie to perceive with Oneness and to see only Oneness.

That takes time. A lot of time. It's a big transformational process. It takes a lot of work and effort and willingness and healing to 'correct' all of the false perceptions and distorted ways of thinking that duality (ego) has assumed are totally normal for a long long time. So usually waking up to Oneness doesn't happen over night. But gradually, slowly, you start to SEE things more from a perspective of Oneness, and with that comes the ability to see things how Jesus sees them - and you realize that ACIM was written FROM a viewpoint of pure and perfect Oneness. Being able to see that makes everything just fall into place and make perfect sense, whereas seeing it through a filter of duality is ... very confusing.

Anyway... Rambling on a bit.. Oneness... as I do unto others I LITERALLY am doing unto myself. As I see others I see myself. I can't wake up and have a happy jolly experience unless I'm willing to allow that experience to include seeing everyone else WITH happiness and joy, and to recognize MYSELF in them. Or more to the point, recognizing that I don't HAVE a self of 'my own' because everyone SHARES IT.

It's not possible to judge others.

It's not possible to forgive others.

It's not possible to correct others.

It's not possible to communicate with others.

It's not possible to attack others.

It's not possible to be hurt by others.

It nevertheless SEEMS possible to do all of the above. This "seeming possibility", and the belief in this possibility, is the DELUSION of the ego mind. It is insane to believe in this possibility because it is impossible.

As soon as there is an "other", there is a separation between you and them. This separation PREVENTS a transfer or a sharing of anything. This "gap" which appears between you immediately disconnects you from the other, making both of you separate, and keeps you from experiencing anything together that's real.

What you are is the whole of everything. All inclusive. Oneness. There are no real others. Love has no opposite.

When you start to believe that you are actually capable of doing any of the above, or have done so, you MUST be mistaken. You are perceiving incorrectly. You're doing something VERY WEIRD with your mind which is filled with delusion and pretense and denial. You're trying to create a perceptual state where it SEEMS like it's true, that you can in fact judge or forgive or change other people, or experience these things coming from them. It is NEVER REALITY. It is always an illusion.

Your job is not to forgive other people. It is not possible to forgive other people. They are not the cause of your perceptual malfunction. They, or your perception of them as a separate cause, is the RESULT of YOUR perceptual malfunction. You are the one hallucinating, projecting, blaming, and trying to make out that this sudden "enemy" which has shown up "out there" as "not you" is somehow attacking you. It is your own mind attacking itself, disassociating from itself, and believing that some part of itself is not itself. It is insanity.

Your only capability is in terms of what you are doing to yourself. This is the secret to salvation. This can't be said enough times. The ONLY way to find salvation from all suffering is through SELF FORGIVENESS. It is only you who has ever condemned or judged or attacked yourself, and it is only you who are mistaken, and you are the only cause of it, and you are the one who needs to be willing to change your mind about yourself. It never has anything whatsoever to do with "other people".

Literally everything outside of your own body is not there. Literally even your body itself is outside of you and is not there. Nothing outside of your "self" causes anything inside of your self. There is no outside. There are no others. There is no separation.

It is only possible for you, as the Son of God, to seem to experience (hallucinate, dream, imagine) that an entire physical universe is taking place INSIDE YOURSELF. It is only possible also that the illusion of sin take place WITHIN YOURSELF, as a state of self-attack, or inner conflict, where you have split off parts of yourself and pitted them against other parts, to wage a fictional war, which has then shown up as an entire universe of madness.

All of the separation from God and every single part of the "consequences" of it is taking place inside the mind of the Son of God. It is not anywhere else. And there is no one else to cause it. Everything that happens inside it is happening BY that mind TO that mind WITHIN that mind. One mind attacking itself and trying to get rid of itself, to try to deny what it is, to deny the truth of its identity. There is no-one else to attack it. The fictional characters it is dreaming of attacking other fictional characters are all a part of that same one mind's dream of self-attack. It is pulling all the strings.

Nothing can happen to you without you making it happen to you. You cannot get anything you do not ask for. You can only get what you ask for, and you will get exactly what you ask for. There are no victims or victimizers. There is no attack outside of the scope of you attacking yourself. There is no grounds for blame because there are no other Onenesses to blame it on.

Other people are not attacking you. Other people are not causing you. Other people are not upsetting you. Other people are not making you be or do anything against your will. Your body is not against you. There is no alien will outside of you. You are not a victim of the world you see. The world you see DOES NOT EVEN EXIST.

It's not possible to judge others. You have judged yourself.

It's not possible to forgive others. You must forgive yourself.

It's not possible to correct others. You need correction.

It's not possible to communicate with others. Communication is union with God in Oneness.

It's not possible to attack others. Only you can attack yourself.

It's not possible to be hurt by others. You cannot be hurt, you are immortal spirit.

I've seen how when I want to make something go away, I make myself sick.

We attempt to psychologically reject and push something away when we find it threatening, dangerous or undesirable, all of which is a perceptual error. This however immediately implements some form of sickness. Sickness is INDUCED by the attempt to separate from your BROTHER!

"The removal of blocks, then, is the only way to guarantee help and healing. Help and healing are the normal expressions of a mind which is working THROUGH the body but not in it. If the mind believes the body is its goal, it will distort its perception OF the body, and by blocking its own extension BEYOND it, will INDUCE illness by FOSTERING SEPARATION. Perceiving the body AS A SEPARATE ENTITY cannot but foster illness, because it is not true. A medium of communication WILL lose its usefulness if it is used for anything else."

When we perceive a threat or danger, or someone is fear-mongering, or there is "bad news", or some obnoxious person is hanging around, or whatever... if we perceive it as having power to attack and we want it to stop, instead of making it stop or dis-believing in it, we put up defenses. We try to reject and separate ourselves from it. That's a bad move. It attacks our body. "If I defend myself I am attacked."

I gave myself a panic attack yesterday at a medical office when the staff started becoming serious about heart problems that aren't real. Try as I might I couldn't help but try to reject and resist, and thus induced sickness and almost fainted. Later during forgiveness I saw how I'd done that to myself, trying to make it go away, as the result of *perceiving* that there was a real threat or danger.

Previously also I recall a very talkative coworker kept hanging around at my desk trying to chat, and wouldn't go away. And then got into chatting with others nearby. And instead of standing up to tell them to leave I just tolerated and tried to be patient, but wanted them to go away. And this induced a sudden immediate headache. Trying to separate from your brother induces sickness.

I also once gave myself an ear infection in a matter of hours as a result of trying to make Holy Spirit go away, having perceived his lack of "boundaries" as a threat. I suffered for a few days before being able to re-approach him without fear and thus recognize what I'd done to myself, and upon recognizing I did not NEED the defense, all symptoms disappeared within a matter of hours.

Whenever we USE SEPARATION as a tool, which is an ego tool, to try to "deal with" perceived situations, our attempt to put up a defense and withdraw into ourselves cuts us off from life, blocks extension, fosters separation, produces sickness, and eventually death ("sickness is but a little death"). Our attempt to DENY GOD or our brothers (whom God is in) is the only cause of bodily death. This is why all death is suicide - we give our consent through our denial of God's will. IT IS NOT GOD's WILL THAT ANYONE DIE. A dream of death is not left THROUGh death, but through life - truth.

Sickness cannot happen at all when you do not have a belief in separation in any way. When your mind extends to your brothers mind sharing love, it undoes all sense of separation and your minds join. In this joining there is no split and no division and no attack, and nothing for sickness to latch onto. It therefore MUST heal, and as such death is surmounted. This is a miracle, it is resurrection.

"Healing will flash across your open mind as peace and truth arise to take the place of war and vain imaginings. There will be no dark corners sickness can conceal and keep defended from the light of truth. There will be no dim figures from your dreams, nor their obscure and meaningless pursuits with double purposes insanely sought, remaining in your mind. It will be healed of all the sickly wishes that it tried to authorize the body to obey.

Now is the body healed because the source of sickness has been opened to relief."

Notice it says NOW IS THE *BODY* HEALED.

"You need do nothing now to make it well, for sickness has become impossible." This is literal. Sickness becomes impossible when your mind is whole and healed.

Atonement makes sickness IMPOSSIBLE. This DOES MEAN BODY SICKNESS as well as mental illness.

"Atonement heals with certainty, and cures all sickness. For the mind which understands that sickness can be nothing but a dream is not deceived by forms the dream may take. Sickness where guilt is absent cannot come, for it is but another form of guilt. Atonement does not heal the sick, for that is not a cure. It takes away the guilt that makes the sickness possible. And that is cure indeed. For sickness now is gone, with nothing left to which it can return."

So sickness IS A FORM OF GUILT, and if there is no guilt, there can be no sickness or death. Period.

For a short time yesterday, my body vanished from my conscious awareness. I had my eyes closed at the time and was thinking about some stuff...

I had this sudden vision of a small scene, perhaps a trail or some short stretch of path, and there was a body laying there. But then the body collapsed in on itself, and then flattened, and took on a dark shadow-like coloring, and then it completely just totally disappeared, like totally erased from the scene. I don't know if I was being shown this perhaps.

But then the next moment, as if related somehow, I suddenly had this awareness that my own physical body was not there anymore. Not simply that it was there but I was recognizing its unreality, it literally was gone. It had become invisible and totally absent.

I seemed to be still me as if some energy form or something, but the physical body that had surrounded me was gone. In an instant it seemed to fade and just vanish. I immediately thought of a quote from the course...

"Miracles are the absence of the body. They are sudden shifts into invisibility, away from lower order reality. That is why they heal."

Then I had this thought, is this a miracle, and does this mean I'm being healed somehow?

What then was the most stark and interesting fact, was just this amazing contrast between not having a body and all the various things that I believe about the body being real. Such as that it has biological mechanisms, or has a past history, or is physically solid, or that there's all these rules that have to be followed for its preservation, that it needs to be fed and slept and so on. All of those in an instant seemed completely irrelevant and meaningless.

I marveled to myself, that if the body can be just so easily switched off like that, it can't even really be a body. It's like some kind of hollow empty shell. Everything about it is fake and none of the stories about how it functions or what it depends on are true.

I also thought about how "miracles are teaching devices", because when you are exposed to something where the body is suddenly healed or something happens violating the laws of physics, or your body vanishes, there is just this incredibly profound education about the fact that the body is not anything at all. It uproots everything you ever believed. It confronts every bit of folklore about how the body works and behaves and must be protected and so on. All of it is suddenly false.

This went on for about 10 seconds or so as I felt myself bodiless. I noticed that I had a slight sense of the presence of the ends of my arms and legs, my hands and feet, but only mildly. And then I returned. Whether I was being shown this or escorted to see this or whatever I don't know. Nor could I get the experience to return on my own.

It was the most unexpected and peculiar thing, to have something you've always thought to be not only your self but also to be real and solid and important, to just be shown to be nothing but an imaginary image that can be flipped off like a switch. As though it means nothing whatsoever.

I'm reminded of this:

"You have made much progress, and are really trying to make still more, but there is one thing you have never done; not for one instant have you utterly forgotten the body. It has faded at times from your sight, but it has not yet COMPLETELY DISAPPEARED. You are not asked to let this happen for more than an instant, but it is in this instant that the miracle of Atonement happens. Afterwards, you will see the body again, but never quite the same. And every instant that you spend WITHOUT awareness of it gives you a different view of it, when you return."

When you are in denial, the denial itself paints a picture that whatever it is you're denying is WORTH denying, because it's not good, even though WHAT you are denying is outside of your awareness. Like, as though there really is something there being denied - something you shouldn't STOP denying because then you'll be in big trouble.

It's the same with fear. Fear tells you there's something real to be afraid of, that the fear is justified. The fear says its worth being afraid, because if you aren't, you'll have to confront what it is you area afraid of. Think about that - if you're NOT afraid, you will have to FACE something fearful. Makes no sense.

The ego's basic mind-trick is avoidance of God, avoidance of the truth, avoidance of reality. But the thing is, it doesn't just avoid God. God is love. It isn't really telling you that you are avoiding love. If you knew you were avoiding love, and you remembered what love is, you wouldn't be willing to avoid it. So instead, it tells you you are avoiding something else.

The ego says, you're avoiding an evil God, and you wouldn't want to go anywhere near it. It tells you, you're avoiding real sin and guilt in the mind, and you shouldn't go anywhere near it. It tells you, you have a really big reason to be afraid because God is coming after you, so that you'll be justified in being afraid. All of this is designed to make you believe that you're actually doing the right thing by being in denial, or being afraid, or avoiding God, or going out of your mind.

The lie here is that fear itself INVENTS its own idea of what you are afraid of. And denial itself INVENTS its own idea of what you are denying. Once you enter into denial or fear, you're in a place of hallucinating and projecting ideas based in denial in fear, which out pictures God, or your mind's content, as also being fearful.

Here's the key. It's not that your mind HAS real guilt in it. It's not that you HAVE a real reason to be afraid of God. It's not that you HAVE sinned or that, if you looked within, you'd be confronted with the horrors of what you've really done. The key is.... ITS ALL A LIE!

There IS no reason to be afraid of God. There IS no real guilt in your mind. There IS no sin that you have accomplished. There is no dark icky content lurking for you to discover, to be ashamed or, or to feel bad about. THERE ISN'T ANYTHING THERE. You haven't really done anything. You haven't sinned. You're not guilty. THIS is what the ego does not want you to really FIND OUT when you look within. And this is what it DEFENDS against by telling you it is very justified in making you use denial and fear to protect yourself.

You're innocent. "What if you looked within and saw there was no sin?" - ACIM

So you have to realize this, the ego's devices of avoidance of God/Self/Mind all CLAIM that you should be afraid to look within, they all CLAIM that you've got tonnes of guilt to heal, they all CLAIM you sinned and that you would die if you faced God, but it's all a self-perpetuating myth. They're all lies. They're all defenses against the truth.

Ego defenses never defend you against the TRUTH, because they are designed to OBSCURE the truth, so that you believe you are defending yourself against something ELSE. You could never believe that defense against LOVE is ever justified - you can't hold an awareness of real love in your mind and at the same time believe you would ever not want it. So instead the ego tells you that there IS no love, its been replaced with something dark and sinister, and you need to defend against THAT - the God of hate that the ego made up (as itself).

So all the while you are fixated in your 'issues' about what you did, the sin, the guilt, the fear, all of that is designed to block and distract you from looking at what is BEYOND these things. Before sin there was separation, yes, but before separation there was LOVE. The ego doesn't want to you keep investigating what's real because eventually you'd unearth the love that you buried and realize it still exists AS love. And then it's game over for the ego.

The truth is, you are completely innocent and free. The truth is, when you look into your mind, you might AT FIRST seem to encounter guilt and fear and sin and shame and attack, but only because you still believe these things are real. They're just clouds of illusions. Temporary distractions. They're lies, all of them. Fear is never truthful. Denial is never called for. You don't need any defense from God because God is love.

All of these avoidances are really designed to cover up the ATTRACTION TO GOD which is so intensely powerful and undeniable that if you were to become aware of it, you would rush into God's arms and into eternal life immediately. It is this POWER that you attempt to cover up. It is this LOVE that you attempt to deny exists. It is this VALUE and MEANING that you try to stay away from by making up stories about what it's frightening. God isn't frightening, the ego is.

God is love.

There are two types of prayer. One works miracles, the other doesn't.

1) Pray for someone because you believe they need praying for.

2) Pray for someone to acknowledge that they don't need praying for.

The first kind is very common and it's because our ego first of all shows us that something is wrong with someone. This means we have made the problem seem real. The person could have a serious disease or disability, some financial crisis, just lost a job, is having relationship issues, or whatever. Particularly if this so-called "problem" can be seen visually, we especially believe in it.

But the problem is, just the mere act of believing that someone is ACTUALLY having a problem, that they "really are" sick, that something is happening that's "bad", or something has gone wrong... . just that basic assumption that this is REALITY, or truth, is actually an attack on that person.

This is what ACIM calls false empathy. It means you've actually entered into believing in and are agreeing with what seems to be happening, as though it is true and real. You take this for granted, because you are so incredibly accustomed to perceiving with the ego this way. You have been extremely fooled by appearances and keep buying into them like they are facts. In this world there is temptation and trickery EVERYWHERE.

If someone breaks a leg, you immediately just accept that their leg is broken. If something goes wrong, you immediately accept that it really has gone wrong. If someone becomes sick, you totally believe that the person has become sick. And whatever it is, if it seems to be 'happening', you just assume that it has to be this way.

Then you get stuck in what basically is a belief in SIN, which is the idea that something has really happened already, there's been a real serious consequence, and it cannot be undone. Sin is the idea of irreversability of separation, so as you just idly accept that stuff has gone wrong and nobody can really do anything about it, you're really buying into the illusion and have fallen for its trickery.

So then having made the problem seem real to you, and maybe even you yourself have become upset about it, maybe even afraid about what will happen to the person, you will then feel COMPELLED to try to do something about it. And then you will turn to God and you will pray. And you'll do this because you are making mistakes. It is a mistake to believe that God has not already given you the answer to all problems. It is a mistake to believe that this person has a real problem at all. And it is a mistake to think that you need to get God to do something about this real-seeming problem.

But you'll do it anyway. This is then praying with the ego.

You might say something like... dear God, Holy Father, please send lots of love and light to this person, help them to overcome their fear/sickness/problem, give them strength and courage and help them to not have this problem. Thanks.

Well.... there is some amount of recognition of truth in that, in that you're at least attempting to connect to a higher love and send that love and focus on a possible outcome or state of being which is less problematic, less corrupted. But you're also confused because you're only asking for this because you think the person has a dire problem. And in fact, the worse you believe in the person's problem, the more compelled you will be to think you have to pray extra extra much, because this really big problem calls for you to pull out all the stops and do a really great big prayer. Well.... thanks for attacking the person with everything that's already happening to them, right along with your prayer.

There is another kind of prayer which is a prayer of forgiveness which doesn't seek to DO something to or about the problem, but instead seeks to UNDO your faulty perception about the problem and the person's faulty perception about the problem. This is a prayer that you do WITH Holy Spirit, instead of with the ego. When I did one of these prayers last night, Holy Spirit said to me "it's about time!", lol

So what you need to do, is realize that everything in front of your face, every body that you see, every problem that you think someone has, no matter how much it appears to be true and real, no matter how serious it is... ITS AN ILLUSION. And it is your job in your forgiveness prayer to completely IGNORE that illusion. You should not even be addressing or giving energy to all the reasons why the person has a problem, or making it more real, or reacting to it out of fear or desperation or seriousness.

Instead, you need to be acknowledging, recognizing, remembering and affirming, all the ways in which the person DOES NOT HAVE THIS PROBLEM. You don't go saying, well this person has xyz problem, please fix it. You need to instead say, this person DOES NOT HAVE this problem, this person IS NOT SICK, this person DOES NOT have reason to be afraid, this person is HOLY AND INNOCENT, this person HAS NOT SINNED, this person is CHRIST, this person is a picture of TOTAL HEALTH, this person IS NOT REALLY DISEASED, this person CANNOT be guilty, etc.

You need to focus on who the person REALLY IS in Christ, as Christ. You need to affirm and see and clarify the REAL TRUTH about the person, not the fake truths which masquerade as things that you see or sense with your body's senses. And this means, that as you do this prayer/forgiveness, you need to OVERLOOK ALL APPEARANCES, not take them seriously, and make statements which fly in the face of what *seems* to be happening. This is how you cancel out the problem. This is how you make the problem NOT EXIST.

This is where it can be a real challenge, because in the ego we are really really used to seeing the world in such a way that we constantly are making problems real, are believing appearances, totally buying into illusions that victims are really victims and not willing participants, etc. We keep falling for these illusions and each time we do, it PREVENTS us from looking to the real truth.

What you need to learn to do, and this WILL take lots of time, is that no matter how things seem or appear to be, or what seems to be happening, no matter how serious it seems to be, YOU IGNORE THAT, and you FIXATE your vision only on the absolute TRUTH about the person/situation. You hold fast to a single, core truth, aligned with God's will. You affirm what HE has created and its absolute purity and innocence.

You believe strongly in what He has provided and the FACT that He has already created perfection. And therefore, no matter how it seems, and no matter how stubborn the symptoms are, and no matter how many people are telling you to give up, and no matter how much you are telling you to stop trying to kid yourself, you keep on ignoring all appearances and continue to affirm the single one truth. You HOLD YOUR GROUND.

This is one of the vital steps in miracle working. You must believe what is true of God, and not what is true of the ego/illusion/dream, and DO NOT WAVER. If you waver, if you go into fear, if you start buying into how things look, if you go along with appearances, or are fooled by the appearance of failure or "its not working" or "I might as well give up" or "this can't be healed" or whatever... its bullshit. It's ego. You will have to learn to ignore all of that. You have to learn to OVERLOOK/forgive every single appearance of every piece of this entire world. Because it's going to keep trying to convince you that God's will is false and irrelevant. God DOES want permanent healing and he IS READY to provide it right now AND ALREADY HAS.

If you waver from that, especially if the situation seems really serious or even if the person DIES, and if you think well... it looks like we failed and we might as well give up forgiving and stop praying or affirming the truth, then yes, that person will STAY DEAD. But what happens if EVEN in the face of death, you continue to affirm the truth of eternal life? What if you IGNORE appearances and do not take no for an answer and you get really certain and firm that this problem is NOT reality, it is NOT the truth, and the truth is with God? Maybe then with determination and persistence, that person is going to raise from the dead.

So this is how miracles work. Four fairly straightforward steps:

1) Believe in God's truth, and do not be tempted by illusions to waver or fear or doubt or be deceived by how things currently appear.

2) Bring in Holy Spirit and express and extend His Power, his consistency, his absoluteness, such that you are filled with God and are extending only love, not beliefs in attack.

3) Recognize the oneness between you and your brother, He is you, therefore you must recognize you are both One, are both Christ, and all other appearances are illusions that aren't real. Acknowledge only the absolute truth about the person.

4) Command authoritatively and assertively, even aggressively, for the problem to leave right now. Speak directly to it, not about it. Do not ask God about what to do. Do not ask God to do it. God has already set you up with a perfect connection to Him to funnel his power. It's just waiting on you to give the command and extend the authority of His Truth.

You are a miracle worker.

In many areas of life at the moment, Holy Spirit's guidance to me is to "try".

I have seen in many ways how I stop myself or don't do something, on the basis of the ego's justifications, which basically goes like this:

"I don't think I know how to do that, so I won't"

However, the way Holy Spirit's mind works, the act of "attempting" to do something is actually an act of faith, which only needs to be a "little willingness" to START, to just TRY to do it.

The reason is that as you begin to try to do something, a FLOW starts to happen, Heaven comes to support you, you become receptive to guidance, and you get help. But you don't get the help UNTIL YOU TRY.

An insight here is that your WILLINGNESS TO TRY to represent God, is an invitation for God to enter and support you, to heal through you, and this is how you ASK or "PRAY" and how you receive what you asked for.

So you have to overcome the "I don't know how, so I won't", and turn that into "I don't know how, but I trust Holy Spirit to help me, so I will try".

This actually has a lot to do with learning to work miracles.

Miracles require that you be trusting God/Spirit to work through you, support you, guide you, direct you, in a very spontaneous state of trust/faith, where you simply show up to "do God's bidding"... .ie God's will. It requires you to make yourself available and just be empty and open to receive, and just go along with it, even if you have no idea what's going to happen.

So we have to learn this difficult lesson, of stopping relying on the ego's huge body of thought and learning and information, or the ability to intellectually "figure out on your own" everything you need. We have to shift into a mode of fluid, trust-based willingness to extend God's truth. And there is not really anything the ego can do to prepare you for this.

It takes a lot of BALLS, or guts, in a way, to have COURAGE, to have the confidence to just step up and "do it" with a sense of believing that it simply is going to work out WHEN you do, even if you have NO CLUE how that's going to happen up-front.

That sense of certainty, of dependency on Higher Help, to just go out there and step into the shoes or the role and just fly by the seat of your pants, not alone and frightened to hell (because you will fail if you try to do this with the ego), but based on a deep trust in being supported SUPERNATURALLY if you do so, will lead to miracles.

You have to show up and fulfill your function, in order for Heaven to help you to fulfill that function. It really does take a leap of faith, stepping into the UNKNOWN, stepping into the spontaneous state of trust and being in the moment and not premeditating or practicing or rehearsing or learning ahead of time. Just being flexible and free and WILLING to be used by God.

This is why you often see people doing miracles on the streets where they just go up to total strangers and offer a prayer and just start doing it and Jesus/Holy Spirit show up and people get healed. That takes some pretty major faith/trust that that supernatural help is going to be there. You can't fake it, either. It won't work if you don't "believe" ie have come to believe the truth of God.

The truth of God is that God wants to heal immediately right now and is totally ready to do so right now. It's only you not stepping into the ROLE of healer that is holding the miracles back. This is how Jesus was able to just go around and spontaneously "miracle the shit out of everything." - you can quote me on that ;-) He had no preparation, no reliance on ego skills, He just trusted God really strongly and the support was right there because he got into a flow and was of service.

But if we don't even try to do something, thinking that we are relying entirely on ourselves only, and that we don't have the knowledge or ability, we have already failed. We're in a state of failure. And we know we will fail if we keep trusting only in our own strength. Which is fear. Fear will block miracles because its an attempt to trust only what you know and not what God knows, believing you are the source of miracles or that something about how you perform them gives them their power. All power is from God and can only be SHARED AND EXTENDED by you, and you must learn to trust it.

Once we do learn to get over our ego objections and "I can't so I won't", we'll get more into the miracle-working mindset and miracles will flow naturally. When these miracles aren't flowing, something has gone wrong.

"For the present IS forgiveness." UrT17D11

This was an eye-opener for me, that you have to be IN THE PRESENT in order to be forgiving. Not only that, but the state of mind that you're in when you're in the present, truly, without a past, is the forgiving state of mind.

There present is where you have no grievances, because all grievances are to do with the past. What someone did or didn't do in the past, past hurts, old arguments, unforgiven conflicts, things which "happened" - past tense. Without a past you cannot have grievances. This is why "the miracle" and the vision of christ ONLY exist in the present.

This also means that when you move into the present, you have to have let go of the past, and brushed it off, and dropped it. So if you had grievances toward a person, you would have to be willing to completely let that go and "forgive" them ie no longer hold it against them as a sin. Because sin is always in the past, along with guilt, and the ego. Only if THERE IS NO PAST is your brother forgiven.

Without a past you see people as they are now, without any history of faults and failures and offences. Being fully and squarely in the present moment of time, with no concern for the future or the past, that's where you find the light. It's where you find the real world, because it means you're taking a look at "reality as it is now", rather than disappearing off into a dream of memory. True accurate perception requires total present attention.

I don't think I've ever heard anyone saying or teaching that forgiveness has to take place in the present moment. And this doesn't mean that when you "do your forgivenesses" you are doing them now in the present. We are not in the present, typically, most of the time, or when we're reciting lessons or quotes or trying to apply the course. Most of the time we're lost in he past and giving lip service to the STATE of forgiveness.

To really forgive, just as Jesus says that miracles are seen in light and the light is in the present and miracles heal only in the present, your mind has to let go of the whole of the past. In fact it has to let go of time, past and future, to experience a holy instant. Being in the "now" is the only way to be actually freed from all forms of suffering, which are always rooted in the past.

You can't really be forgiving toward someone if you still believe they did something, which doesn't just mean writing off what they did and keeping the idea of time. It means actually getting out of time, out of the past, realising the past doesn't even exist, and being in the present. In the present you are taking a fresh new look at a person, immediately and without a history.

"The miracle enables you to see your brother WITHOUT his past, and so perceive him as born again. His errors ARE all past, and by perceiving him WITHOUT them, you are RELEASING him. And since his past is yours, you SHARE in this release. Let no dark cloud out of YOUR past obscure him from you, for truth lies ONLY in the present, and you WILL find it if you seek it there. You have looked for it where it is NOT, and therefore have not found it. Learn, then, to seek it where it IS, and it WILL dawn on eyes that see. Your past was made in anger, and if you use it to ATTACK the present you will NOT SEE the freedom that the present holds. Judgment and condemnation are BEHIND you, and unless you bring them WITH you, you WILL see that you are free of them." UrT12F5

To be in the present is to be forgiving. You can't have any sense of a record of sins people committed, unless you are focused on the past. When you focus on the past you're not really seeing anything at all because you're looking at something that is not there anymore. And so you lose vision. You regain vision, sight, Christ vision, in the light of the present, when you are here now, aligned with the always-now of eternity.

In the course there is a lesson about how God is in everything I see, and later ... because God is in my mind etc. And it talks about seeing God "in" things, like in a waste paper basket. This is often misunderstood to mean that God IS the waste paper basket, when in fact it means you project God's meaning onto it because He is in your mind, not because He is outside your mind. Essentially, if you were to see God, you would not see the basket at all.

"You cannot behold the world and know God."

So there I was, sitting on the toilet. Pondering life's mysteries, like you do. And next to me was sat a wicker basket which we use for the laundry. And so I looked at the basket and wondered in my mind, "is God really in this basket?". Jesus then took the opportunity to immediately show me the truth about this.

I noticed that I could not seem to feel my hands, as if they were barely there. I seemed to be "out" of them as if out of my body or something. This was slightly disorienting, but they felt like they barely existed and weighed nothing. At the same time, I felt what seemed to be "my spirit hand", passing through the basket, and waving around.

As it did this I was aware that the basket was nothing but air, or like a puff of smoke, which was being wafted and displaced by the movement of my spirit-hand. It was very interesting, because it was like the basket didn't even exist. It had no barrier, it was not solid, it put up no resistance, and there was no physical collision with it. Instead it seemed like the lightest, faintest, slightest hint of a whisp of air, dispelled and moved simply by waving. As if just a cloud of particles that could effortlessly be blown away on a breeze.

This ended after a few seconds. But it was enough to reveal to me the quite surprising and "real" truth about the basket. As my physical eyes feasted once again on its solid form, its structure, its shapes and colors, its firmness to the touch, I couldn't help but remark that all of this must be an illusion. In comparison to there being literally NO BASKET, all these seemingly real properties must be some kind of fakery. Without that sense of a boundary, that sense of colliding with it physically, and not being able to pass through it, the basket is nothing but a whisp of smoke. A thin veil.

And so beyond the basket, if God were to be seen, it is recognized that there is no basket at all. It is easily and effortlessly dispelled. Dismissed with the simple waving of a hand, as if it were made of the lightest air, and really nothing at all. Only the spiritual sight could really see this. And clearly spirit is capable of anything, instantly, with no effort at all. Because Jesus showed this to me as if it were the easiest thing in the world. My physical eyes could not see this at all, and my body still reported the solidity of the basket. I wondered then what it would take to recognize this about all the world.

"Nothing so blinding as perception of form."

"There is no world."

"The world stands like a block before Christ's face. But true perception looks on it as nothing more than just a fragile veil, so easily dispelled that it can last no longer than an instant. It is seen at last for only what it is. And now it cannot fail to disappear, for now there is an empty place made clean and ready. "

"Raise it together, for it is but a veil that stands between you. Either alone will see it as a solid block, nor realize how thin the drapery that separates you now."

"The body cannot see this, for the body AROSE from this for its protection, which must ALWAYS depend on keeping it NOT seen. The body's eyes will NEVER look on it. Yet they will SEE what it dictates. The body will remain guilt's messenger, and will act as it directs, as long as YOU believe that guilt is real. For the REALITY of guilt is the illusion which seems to make it heavy and opaque, impenetrable, and a REAL foundation for the ego's thought system. Its thinness and transparency are not apparent, until you see the light BEHIND it. And then you see it as a fragile veil, before the light."

What the world is, is really only the tiny instant of its current state right now. Not what it was before, and not what it will be. There is a tiny thin slice of 'time' in which everything is always changing and transforming, and in which the only stuff that exists is actually there.

Whatever state the world is in right now, that's all that exists of the world. The future doesn't really exist yet, the past is already gone. There isn't really any time, no past and no future. Time is really an avoidance of the present and an avoidance of reality.

So all we have of the world is whatever is "left over" right now this single instant, the current objects, the things in their current positions, the current conditions of stuff, arranged in whatever way they are arranged right now.

As changes occur this same one moment right there now shifts and morphs before your eyes, becoming slightly different than it was just before, but only the stuff that still remains NOW is what is here.

There is no recording of past states, other than through fictional memory, and there is no predicted future. As soon as something changes, how it was before is totally irrelevant. It is only in the configuration that it is in NOW. It is not its past or it future states, just the current one.

As far as the physical world is concerned, there is no past or future at all, just a single slice of time in which everything appears to come and go, right now, here and now, in the present.

The now-moment of time, is symbolic of the foreverness of eternity. It is not the same as it but being in the present moment of time puts you very close to the eternal. By being only in the present you effectively aren't going anywhere, even if the appearance of forms keep shifting and changing.

The world is like a pool of water which is mixing and flowing around but it's still the same one pool of water. Just moving and animating within the present tiny slice of time.

To be in the present there can't be a sense of knowing what is about happen, because everything has to be met immediately as though it is completely new, otherwise you're projecting past learning onto the present.

There can be a lot of resistance to just being totally present, which is fear, and is ego, in which the mind is not really paying attention, it's projecting a wall of expectation and anticipation and the dullness of having "figured it out ahead of time", such that the mind is paying attention to what it thinks will happen rather than to what is.

This is the importance of the "I do not know", because this leaves the mind open to receiving an present-moment awareness of what is happening, rather than being lost in concepts and thoughts and beliefs about what "might be".

God can only be found in the present because God IS PRESENCE, which is an eternal property of here-and-now and always-and-forever. God's absoluteness means he is fully and totally present everywhere, as in in-person and fully attentive to it. So you can't be aware of God when you're living in the past.

Living in the past really means you're caught up in a kind of dream about things which aren't even here anymore, and which have changed into something else, such as old grievances and losses and pains and so on. And it's just as bad to live in the future, where you are imagining what might happen and trying to predict and control it. Sin locks you into the past just as guilt sucks you into the future in anticipation of punishments to come.

We really in truth only can exist in the present. Where else could you possible BE present, or really exist? You are here now with God forever. The "real world" also only exists in the present and can only be experienced by being present.

"This instant is the only time there is."

"(Edgar) Cayce's mind was imprisoned to some extent by an error against which you have been cautioned several times. He looked to the past for an EXPLANATION of the present, but he never succeeded in separating the past FROM the present. When he said "mind is the builder," he did not realize that it is only what it is building NOW that really creates the future. The past, in itself, does not have the ability to do this. Whenever we move from one instant to the next, the previous one no longer exists."

"The mind's preoccupation with the past is the cause of the total misconception about time from which your seeing suffers. Your mind cannot grasp the present, which is the only time there is. It therefore cannot understand time, and cannot, in fact, understand anything."

"The present now remains the only time."

"The only aspect of time which is really eternal is NOW. That is what we REALLY mean when we say that now is the only time. The literal nature of this statement does not mean anything to the ego. It interprets it, at best, to mean "don't worry about the future." This is NOT what it really means at all."

"What time but now can truth be recognized? The present is the only time there is. And so today, this instant, now, we come to look upon what is forever there; not in our sight but in the eyes of Christ. He looks past time and sees eternity as represented there."

"And I will not use my own past learning as the light to guide me now."

"It IS a joke to think that time can come to circumvent eternity, which MEANS there is no time."

Miracles and supernatural interventions occur more readily when there is physical relaxation and a willingness to surrender and receive.

The act of not 'acting', of not transmitting, of not even giving, but simply a willingness to let go and be open and RECEIVE, invites and allows Holy Spirit to access and help you.

I have now over the past few months received healing from the Holy Spirit on an almost daily basis. And I don't just mean he fixes some perceptual issues. I'm talking, supernatural power! Sometimes it will occur spontaneously even if I am in public, or anywhere that I need it, but Holy Spirit can be discreet and is able to tone-down the visual signs of this happening (which usually entails much shaking of body parts), lol.

Most readily I am open to this happening when laying in bed either towards sleeping or in the morning. Typically Holy Spirit begins by simply saying either "relax" or "surrender". This could be in the middle of some rant or some other conversation and is often unexpected and I don't always clue-in at first that this means He is going to do something, but then it begins.

Even if I am laying there relaxing, sometimes He knows that I am not necessarily letting go of a situation in order to let Him help, and so he will say "surrender". This signals me that I need to actively surrender.

To do this, I will repeat in words, "I surrender", several times. At first I seem to say this slowly and with gaps between, because I am not yet very willing to let go. But I notice that the healing really starts to flow when I say it quickly and in quick succession, so that there is no time in-between for my ego to get in there and keep holding on. "I surrender, I surrender, I surrender." After saying this several times, Holy Spirit will likely spontaneously activate and begin healing.

By surrendering, what I mean is, having a willingness to let go and give up and stop fighting. It's actually a 'feeling' I get of like, how you'd feel if you'd tried everything and failed and just threw up your arms and admitted defeat. It's an openness, a giving in, and an admitting. Admitting the truth literally means "allowing the truth to come in". This is why surrender is apparently a VITAL part of the miracle process, because it means you're willing to put aside doing this yourself, and admit that you cannot, and stop trying to be God.

Then God comes.

Sometimes I've heard Holy Spirit say, "come", and I'm not sure if this means for me to come to Him, but I've also had Him basically put words in my mouth as to what He wants me to say to Him to get things flowing, which is cool. So I will say, "come Holy Spirit", "come into me". This is an invitation. Also sometimes I will ask Him to join with me or to help me to join with Him.

In my willingness to surrender, there is much activity which I'll describe in a moment. But I've also found that in addition to surrendering and allowing Him to operate on me, if I am also actively doing some kind of forgiveness during this time, like, really getting down to the truth that stuff isn't real and it hasn't happened and I'm not a victim and so on, this will also activate additional 'phases' of healing. So just when I think it's kind of done, there'll be another whole wave of it.

What almost always happens, I'm finding, is there are about 4 or so different expressions of Holy Spirit healing me. The first one is that my head literally starts to shake from side to side "violently", i.e. very very rapidly, like a vibration, and the speed of this can be so fast that it's like just a really intense vibrating, and I have to trust that this is safe (lol), which it is. This seems to dislodge... I don't know what, from my head area. This can last anywhere from a few seconds to up to 20 seconds or more. Then there will often be a short pause, and then it kicks into phase 2.

In phase 2, all of a sudden whatever energy or whatever was drained from my head area flows down into the belly area. I suddenly start to experience muscle contractions in that area, which can be quite intense. The muscles become so contracting that it forces me to hunch over or partly sit up, and in the really strong cases there is such vibrational tension in the 'floor' of the abdominal area, that it feels like an earthquake vibrating very deeply. This will go on for possibly 15-30 seconds depending. As the energy or whatever clears, and He gets done, I relax back down, and I immediately notice that ... just something has changed in my experience.

Often I immediately notice that I feel expanded, calm, peaceful and relaxed, and soft. It feels really good. It's as though something happened on the inside of me and my whole awareness is different. Sometimes after several rounds of this, per my willingness to invite more and do more healing, I have felt really really peaceful. It also energizes me somewhat but can also make me a little ungrounded for a while.

A third way it manifests is that sometimes the energy or whatever goes out through my arms which will shake, sometimes quite aggressively. Sometimes this is followed by a series of belly contractions as well. A fourth way, which actually I think was the first way that I started to experience this, was that gradually some kind of presence would begin to fill me up from my feet upwards, causing the muscles to all become tensed all the way up my legs to my stomache, and then there would be much shaking and 'draining' where emotions and other energy from the upper torso would just seem to drain out of me quickly.

I have absolutely no idea really what Holy Spirit is doing. No idea. I don't know why His presence causes the body to shake. I have no clue why His healing focuses around the head and later around the belly, other than that these are the two main area of nervous systems and the "two brains".

Similarly, if I ask Jesus to come into my belly area when I am having intense feelings, He will do almost the same thing, resulting in a complete undoing of that feeling, its cause, and a state of happiness and laughter at the end.

Also I forgot there is also another way that this manifests, and it's to do with if I am focussing my attention on another person. If I am doing a forgiveness about someone and I am asking Holy Spirit to heal some part of them, I will start to experiencing shaking and vibrations in that area of MY body, sometimes quite intensely, and sometimes it's so unusual in its focus on that body part that there is just no way I could even conceive of making that body part move that way. Like it could be a healing in the lower back or something and it's shaking all over the place but if I were to think, how could I make the back muscles shake in just that one area like that, it's just totally impossible.

I have been learning to trust that when I do this for some other person, it is helping them, but this is an area of doubt for me, which I am still working on. I have, however, noticed that after some rounds of healing for someone else in this way, they do appear to exhibit signs of SOMETHING having changed in their experience, afterwards, through at least some kind of shift in mood or renewed clarity of awareness or even some physical side effects. This is especially an area that challenges me to trust because I am not the recipient of the benefits and I cannot tell from my own sensations whether it is helping or not.

This has all has come about through SURRENDER. Also through trust. Just opening up to Holy Spirit and inviting Him to come into me and to do whatever he wants to do... that alone is a big trust step at first, because you don't know what might happen. I did that numerous times with 'milder' healings taking place before it ever progressed to the intense shaking. Another way to approach this if you prefer, is to just address God, "God, I receive your healing love".... do that a few times and tell me you don't feel some sense of love come around and into you. This also can be sufficient to signal to Holy Spirit to allow healing love to flow into you, as much as you are willing to receive it. Receiving love from God takes seemingly a bit more willingness than letting Holy Spirit run riot, maybe it's a trust thing.

These are all acts of RECEIVING, and they entail that I relax. If in the middle of the healing I start to tighten up and resist, He reminds me to relax, because it does seem to interfere to some degree, whereby the shaking etc may stop or lessen if I start fighting it. I have had to learn to TRUST it and not be afraid of it and to just let Him do whatever. It is often quite funny when my head is shaking all over the place and my cheeks and mouth are flapping around and I'm actually relaxed, it's sort of fun!

I look forward in particular now to doing a pretty strong session of this for myself on the weekends, either toward sleep or upon waking, but really Holy Spirit I'm finding out doesn't care about schedules and sometimes will start doing the shakes even before I really seem to be ready. It's gotten to where even a slight 'hint' to Him to do it can kick it in, at any time. I believe the same is true of miracle performed for others - which is where this is leading, whereby we are to just spontaneously funnel the power of God without even thinking about it.

I was watching some videos today of a pastor who performs many many many miracles and has risen the dead etc, and one of his teachings is that you need to get the RECIPIENT of healing to surrender and relax a lot, in order to RECEIVE the full transformation and healing. This seems to be key. If the person is interfering and trying to pray and do stuff at the same time, that's actually a block. Receiving and transmitting are two different functions, and the person receiving the healing needs to be ideally in a RECEIVING mindset.

So relax! Surrender a lot. Be willing. Have courage and trust and invite Holy Spirit to come into you. He is willing and ready, He's just waiting on YOU to be RECEPTIVE. This is how you can receive your own healing miracles effortlessly. I think this is actually EASIER than sharing miracles with other people, which is a whole different dynamic. But I think,... Holy Spirit may be about to reveal a new way of looking at that, based on surrender.

Let us know how you get on! Happy shaking. And remember, "He will correct the consequences of my wrong decisions if I will let Him, and I choose to LET HIM"!!

“Before you will to do anything, ask Me if your will is in accord with Mine. If you are sure that it IS, there will BE no fear.”

Part of the ego belief is that we have a WILL which is opposed to God’s will. That we do not want to will WITH God, and therefore do not want to will LIKE God. That we will there be something else. It is also a will that you do not have the will that God gave you. This actually results in NOT having a will, or of denying will. But it shows up as what we might call “willing against God.” Or the ego’s seeming drives to choose and select and judge.

At some point though, we’ll have to learn to will in ACCORD with God’s will again. That doesn’t mean your freedom is taken away. It also doesn’t mean that God overpowers you. Nor does it mean that you end up having to do something you don’t really want to do.

What it does mean is that you will have to surrender your attempt to will anything ON YOUR OWN, or depend solely on your own judgement and will apart from his. You ultimately and naturally should want to will what God wills, or like him. To want what he wants.

To learn to want to ”do God’s will” is partly about surrendering your ego desire to decide “what you will”, or will not, do. It requires a willingness, to put aside your “separate will“, your conflicted will or your opposing will, and be willing to ACCEPT a function of will that is in line with God’s “intentions”.

Fortunately, what God wills FOR you, is the very best for you. It’s in your best interests, it brings you peace and happiness, it provides health and healing. Doing HIS will is, in a sense, like being a servant, or a follower, or student. It entails LISTENING and following guidance. Trusting and being truly helpful. Representing he who sent you.

This is why we’re asked to allow the Holy Spirit to make ALL decisions for us, to judge for us, to see for us, to forgive for us, to heal for us, and to operate through us. We are to get out of his way (thus our own) and be channels or conduits for his expression, to do his work in the world and in the minds of man.

Are we willing to be led, and to follow, to be disciples, and to serve God?

“My mind can only serve. Today I give its service to the Holy Spirit, to employ as He sees fit. I thus direct my mind, which I alone can rule. And thus I set it free, to do the Will of God.”

“A miracle is a service. It is the maximal service that one soul can render another.”

“But be you, rather, grateful that YOU can be the means to serve His end. This is the ONLY service which leads to freedom.”

“The gentle service that you give the Holy Spirit IS service to yourself. You who are now HIS means must love all that He loves.”

“"Psychic" abilities have been used to call upon the devil, which merely means to strengthen the ego. Yet here is also a great channel of hope and healing in the Holy Spirit's service. Those who have developed "psychic" powers have merely let some of the limitations they laid upon their minds be lifted. It can be but greater limitations they lay upon themselves if they utilize their increased freedom for further imprisonment. The Holy Spirit needs these gifts, and those who offer them to Him and Him alone go with Christ's gratitude upon their hearts, and His holy sight not far behind.”

“His Voice does not see the body as YOU do, because He knows the ONLY reality that ANYTHING can have is the service it can render God on behalf of the function HE has given.”

“The spiritual eye, which looks within, recognizes immediately that the altar has been defiled, and needs to be repaired and protected. Perfectly aware of the RIGHT defense, it passes over all others, looking past error to truth. Because of the real strength of ITS vision, it pulls the will into its own service, and forces the mind to concur. This reestablishes the true power of the will, and makes it increasingly unable to tolerate delay.”

“The mind returns itself to its proper function only when it WILLS TO KNOW. This places it in the Soul's service, where perception is meaningless.”

“The miracle joins in the Atonement of Christ by placing the mind in the service of the Spirit. This establishes the proper function of mind, and abolishes its errors.”

“To "change your mind" means to place it at the disposal of True authority. The miracle is thus a sign that the mind has elected to be guided by Christ in HIS service. The abundance of Christ is the natural result of choosing to follow him.”

“God's Will is perfect happiness for me.

And I can suffer but from the belief

There is another will apart from His.”

“We have no will apart from His, and all of us are one because His Will is shared by all of us.”

“Learning is an ability you made, and gave yourselves. It was NOT made to do the Will of God, but to uphold a wish that It COULD be opposed, and that a will APART from It was yet more real than It.”

“If sin were real it would forever be beyond the hope of healing. For there would be a power BEYOND God's, capable of making another will, which could attack His Will, and OVERCOME it. And give His Son a will APART from His, and STRONGER. And each part of His fragmented creation would have a DIFFERENT will OPPOSED to His, and in eternal opposition to Him AND TO EACH OTHER.”

“A magic thought, by its mere presence, acknowledges a separation from God. It states, in the clearest form possible, that the mind which thinks it believes it has a separate will that can oppose the Will of God and succeed. That this can hardly be a fact is obvious.” “Miracles are IN ACCORD with the Will of God, whose will you do NOT know because you are confused about what YOU will.”

“The kindness of his sight rests on himself with all the tenderness it offers others. For he would ONLY heal and ONLY bless. And, being IN ACCORD with what God wills, he HAS the power to heal and bless all those he looks on with the grace of God upon his sight.”

You think death is real, but you quickly forget that everything that ever 'died' is just part of a big DREAM you're having while you're asleep. This world is part of this dream and everything that happens in it is part of a dream.

All wars, all bodies, all old age, all sickness and disease, it's all just part of a giant dream. It's all happening inside a big bubble of unreality where nothing real happens at all.

There is a dream of death, there is imagined death, but there isn't any real death beyond it. Nothing permanent happens here. Nothing has any real effect on anything real. How can a dream affect reality? When bodies in this world 'die', that's still just a fictional event happening inside a giant dream. An imagined death is no death at all. That is why 'death' is reversible within the dream, because it's totally made-up and unreal, and resurrecting inside the dream is also unreal.

Outside of the dream, none of this happens. Outside the dream, you're still completely safe with God, just dreaming of exile and pretending that death is real. The you that is having the dream is completely unaffected by anything that happens inside the dream. You think you are affected as a 'figure' in the dream, while you're dreaming it, but this is just a nightmare that isn't real. The you that is outside the dream is immortal and is not inside the dream at all.

You are just asleep. As the course has said "...sleep is not death. What He created can sleep, but it CANNOT die." You as immortal spirit can have some sleep and dream about being in a world where people die and bodies suffer, but the entire thing is just a fantasy dream. It isn't real at all. It isn't really happening. And it has absolutely NO EFFECT on God or who you really are, outside the dream. All of the fallout and 'effects' of conflict in the dream, STAY in the dream. None of it touches or affects God or your Real Self whatsoever. God is absolutely unchanged by you being asleep and having a dream of something that isn't happening.

This is why you are immortal. What does it matter how many times fictional bodies die or live or suffer or have health or whatever. None of it is who you are really, none of it has any effect on your REALITY whatsoever, and none of it carries over when you fully awaken from sleeping. Where do dreams go when you awaken? They are recognized as having been just an unreal dream, they no longer exist, and nothing has happened. They didn't 'leak out' into reality and they don't have any side effects. They simply disappear.

You can play around with stuff inside the dream and you can become confused about what is appearing to happen, and you can think it is reality since you're out of touch with reality. You can think that serious stuff happens and that real people really die in horrible ways. You can think that making the body not die is important, and you can think that performing miracles is important. You can value healing over suffering. And you can value death over life. None of it is important at all, it's all an illusion. Everything inside the dream is not reality and anything happening in a DREAM has absolutely no real effects!

This is because the dream itself is just an effect. The dream is not a cause. You are the dreamer, dreaming it, and you are the only cause of it. The dream wouldn't exist at all if it weren't for you dreaming. It ALL comes from you. Every last bit of it. And that means there is NO part of it that comes from anywhere else, and there is NO part of it that has any power to 'cause' other dream-stuff to happen. If you didn't write it into the 'script' of the dream, it cannot happen in the dream! EVERY part of it is your dream and is the EFFECT of you dreaming. As an effect, everything that goes on in the dream is NOT a cause, and HAS NO EFFECT, and therefore CANNOT AFFECT YOUR REAL SELF.

One day you're going to stop dreaming and wake up to reality. And you're simply going to become aware of what REALLY exists, which is you as immortal spirit, being with an immortal God of love, forever. And you will know immediately, that there never has been any death, no wars, no sickness, no struggles or suffering, no problems, nothing. It was all just a really horrendous nightmare dream. And THANK GOD it was just a dream! All that's left is you hanging out with God in eternity, with eternal life, completely unchanged from the condition He created you in, absolutely safe from dreams of death, absolutely unaffected and unchanged. You will know - nothing that seemed to happen in the dream has happened at all. There are no real ghosts, there is no real war, there is no real suffering or sickness, there is no death, and there is no world! The whole world, wasn't real.

All that is left is God's Creation, which is all that really exists. What God Created lives and exists, and what He did not create does not exist.

Nothing real can be threatened. (Reality is unaffected by your dream)

Nothing unreal exists. (Dreams are DREAMS, they don't EXIST!)

Herein lies the peace of God. (God KNOWS there is only immortal reality, and that you are a part of it forever)

You're dreaming. You're dreaming of being inside a dream as a little body-identified self that is also a dream. This isn't reality. Nothing that happens here has any real consequences. It is all perfectly contained and not even really happening. The Kingdom of Heaven is perfectly protected from all illusions, and nothing can prevail against it.

You are safe with God and you always will be. This is why there is no need to be afraid - because there literally is nothing REAL to be afraid of. Everything you are afraid of DOES NOT EXIST and is just a dream/illusion. You need not be afraid because there is ONLY LOVE, and God has ensured your absolute safety in reality forever.

"I am still as God created me."

"You are immortal and you cannot die."

One of the major hurdles in the separation, is that it has actually made yourself distant to yourself. There are blockages, barriers, obstacles, obstructions, walls, that have entered as the "split" in the mind, seeming to come in between "you" and your real self. And now you seem to be split off and apart and you do not know who you are anymore. And who you think you are is not who you are.

Since your real self is invisible to you, and the body cannot see it, and it's hidden behind the belief that illusions are real, and this in turn projects as a seemingly solid world that hangs as a veil in between you and everyone, including your real self and God, it really makes it hard to be in touch with the big-picture you.

For example, we should focus on what your real self is like. We should identify your immortal nature, the fact you ARE NOT sick, the fact you ARE NOT insane, the fact you CANNOT die, the fact YOU ARE NOT UNHAPPY, and the fact that you are completely perfect and whole. That is actually true of your real self right now, and always has been, but it is hidden from your awareness.

The mind, in its split state, is in a state of disassociation. And the part that seems like your current conscious self is kind of in the dark about who you even really are. This poses a problem because it now implies that you are not responsible for the state you are in. And it becomes much harder to compare the state you're in to the state you REALLY are in.

If you could SEE your immortal self, things would be so much easier. You would see obviously and easily, that your real self is totally unharmed, perfect, invulnerable, has absolutely no signs of sickness or death, is totally joyful and happy all the time, cannot be attacked, and is still the same as God created it. If you could even just GLIMPSE that for a second it would be enlightening.

If you COULD see that, or even conceive of it, it then would help you to put everything in perspective. You'd recognize that given your real self is TOTALLY HEALTHY, you would instantly recognize that any belief you have in sickness, any suggestion that you are sick, any notion of sickness existing, any damage that seems to be showing up, any mental illness, would all be immediately INVALIDATED. It would be shown to be patently FALSE AND UNTRUE. Because here is your real self, shining and bright and clean and new, and completely perfect. And all support for sickness would be removed, causing it to vanish instantly.

This also brings with it extreme responsibility. Because it now becomes clear that, given your real self is immortal, ANY suggestion on your part that you are mortal, vulnerable, hurt, damaged, sick, unhappy, upset, attacked, threatened, in fear, guilty, sinful, suffering in any way, MUST all be a total lie. It MUST be a way that you are faking it and lying about who and what you are. Just even one little glimpse of the truth about yourself would show you that. And then you would never be able to see these thing in the same way again.

In light of the fact that your holy self IS PERFECT NOW, and in light of the fact that your holy self IS YOU, and your mind is its mind, it really is "something you are doing to yourself" when it comes to any form of suffering. This is why the secret of salvation says you are doing this all to yourself. You are making your sickness, you are making your unhappiness, you are claiming your own suffering, you are punishing yourself, you are self destructive, you are the one trying to make yourself die, and you have given yourself sickness. And all of it is an attempt to PROVE that you ARE NOT who you really are.

The aim of these things, of course, is to KEEP you in the dark and keep your real self HIDDEN. So that you are not aware of the FACT, that what YOU ACTUALLY ARE, IS an immortal spirit being. The FACT that THERE IS NO SUFFERING in you, YOU ARE NOT SICK, and you can NEVER die. The PURPOSE of all the efforts to believe otherwise, is to BLOCK awareness of the FACT that there is nothing wrong with you. To disown your immortality and hide from it, to pretend it's not true of you. That is nothing less than dishonest and unauthentic. It is denial.

How you think of other people works along similar lines. Since you can't seem to see them (unless you have strongly developed christ vision), it makes it hard for you to SEE their real self, the SEE their holiness, their harmlessness, their immortality. Yet it is by acknowledging, recognizing, seeing their immortal self that you become able to heal them. You can see this FOR them, even if they in their own mind are in denial of who and what they are. Even if they are convinced they are sick and suffering, YOU can deny this and know the truth that they cannot be this.

In one way or another, either through direct experience or through concepts, it's very helpful to keep the perspective that your immortal self, and the immortal selves of others, is the ONLY truth about us. And any efforts to suggest otherwise cannot be true. And the closer you can get to experiencing and expressing FROM that truth, the more you can be helpful to those who do not know themselves. You can remember them FOR them, and thus help them to remember they are immortal.

This is the title of ACIM lesson 125. The essence here is to realize that everything you give, you receive, because giving and receiving are one. Per the golden rule, whatever you "do to another", you literally and directly and personally do to yourself. Anything at all that comes out of you, goes back into you.

This is the law of God, and it is inescapable. But it seems to be very difficult to recognize this law is in effect. It seems possible that you do something to another and experience none of the consequences. That somehow there is a separation between what applies to the giver and the receiver.

The body in particular makes it seem possible to do something to another while escaping the effects. One body can seem to hurt another, and yet come away with no apparent harm. This violates the law of God and seems to suggest the golden rule does not apply. But the laws of God always apply.

If you were aware that anything you do is done to BOTH yourself and others, you would be very careful in choosing what to do. If when you poked another's body, you felt a poke of your own body, you would hesitate to poke them. If you attacked their body and immediately felt the hurt and impact and effects of the attack, you would instantly recoil and reconsider your actions.

If it were impossible for you to do something to another without it also being done instantly to you, you would realize that you cannot do anything harmful without hurting yourself. You would literally find it insane to suggest that you WON'T be hurt when you hurt someone else. You would know this is not true, and that you are guaranteed to suffer when you inflict suffering.

The motivation this gives you then is the clear sanity that, in order to be happy and loved, your only option is to give happiness and love to others. If for an instant you choose to give hurt or to make guilty, you know that you will instantly feel awful and would be quick to stop yourself. If the very dagger with which you attempt to pierce the heart of a brother literally sticks into your own body, you would stop in your tracks.

In truth, when you are more aware of reality, you actually are in touch with this law. It may not appear to apply at the physical level, but it does apply at the level of mind. Any seeming psychological state of attack which you think you project onto another, you do not escape. Any angry attempt to make another guilty reinforces your guilt. Any desire to be murderous and hurtful threatens you and instills fear.

v There IS no escape from the golden rule. The ego counsels that you can easily escape it, even that you can commit the most horrendous attack and come away without remorse or damage. That you can get away with murder. But the only way you would seem to convince yourself that you've done this, is to be in denial.

It requires you to separate yourself off, dis-associate from your brother, form a separate identity which is different and at war, believe that your brother is in no way part of yourself, isolate and imprison yourself in the body, and then perhaps be convinced that your actions won't hurt you. Only by severing yourself from the sonship could you possibly convince yourself that this would work, but at the cost of making you imprisoned and alone.

In truth, your real nature is that you are one with all others. That we are all joined together in sharing as a single family of equality. I am you and you are me and we are each other.

"One brother is all brothers. Every mind contains all minds, for every mind is one. Such is the truth."

Everyone is everyone. We are each individually the whole sonship. Everyone else is a part of your self. Not one single thing can occur against a single individual without it happening to the whole. When one suffers, the whole suffers, because the whole is in every part. We have a holographic relationship and this is the will of God.

The fact is then that if we fall into the ego delusion that we are separate from each other, we will then automatically believe that we can indeed attack without being attacked. And so begins the spiral down the slippery slope to hell in which you believe and then perceive that you are justified in murder, capable of revenge, and can get away with it unaffected. This state of mind itself is mental illness, suffering, self-attack, self-abuse, and self-destructive.

The simple truth then is that everything you give, you are included in the receipt of. Anything you do, you do to yourself. Anything you give or radiate or share or express, is being expressed toward you as well. It may seem on the physical level that something has to leave and travel and be sacrificed and lost, in order to be given or done to another, but in truth you always keep what you

give, because sharing is reality and not separation. To receive what you give is the golden rule and the inescapable law of God. It is functioning even when you don't believe it is functioning. It is functioning when you believe you are getting away with separating yourself off from receiving. It is also the secret of salvation, in the recognition that if you are suffering, you must have done this to yourself. You must have given suffering and then received it, believing that you would escape the receipt.

If you are suffering, you have attempted to attack the sonship. Not just yourself, but everyone. But just as every attack thought, and attitude, angry guilt-mongering, or outright violence, is always an attempt to give yourself death. It makes you unhappy to make others unhappy. It hurts you to hurt them. You cannot escape this. Anything you do to attempt to destroy a son of God will have self-inflicted repercussions. And as such, if you are not at peace, you must have made a wrong decision.

To find salvation therefore we have to learn the simplicity of lesson 125 - that at all times, what I am giving I am receiving. If I do not like what I am experiencing, I must recognize I have chosen it and have given it, and have therefore received it. And I have done this to myself. I must be mistaken if I have given myself suffering, and I made the decision myself, but I want to choose otherwise because I want to be at peace.

This is all tied together. It is the one law of God that everything is always shared, everyone is always included, and you will never escape the consequences of your giving. If want to stop suffering, learn to stop making others suffer. If you want to be happy, give happiness. If you want to feel loved, learn to love. You will heal as you let the Holy Spirit teach you to heal. And you will find God in your brother as you learn that your brother is a part of your shared identity in Christ.

God is the state in which there is perfect healing all the time, not that there is 'something to heal' due to there being sickness, but that there is `pro-active healing` which PREVENTS there from being sickness, all the time. So God is in a state of health and grace forever.

God is also the source and creator of who I am as His Son. So, I extend from God. And everything I have must therefore have been given me BY God. Jesus says that the only difference between Him and us now is that he does not have anything OTHER than what God gave Him... meaning that the rest of us cling to what we think is 'other' stuff that we got from somewhere 'else', because we made it up separate from God. And none of it has any power.

Love inspires miracles and miracles are all based on love, and therefore they are expressions of love, and therefore they are expressions of GOD. They start in God. God is perpetually in a state of CHOOSING health by pro-actively always creating health. And by health I mean, a healed state in which sickness is impossible because there is only love. All true healing must then either flow from God or involve us entering INTO God to share in what God is.

So it comes down to a matter of what seems to be, two vantage points. 1) Healing flows FROM God TO where we are, and 2) We go TO God in order to share IN healing.

Most of what we seem to attempt to do in our awakening process is to go TO God in the knowledge that as we get closer to God we open up TO the healing state that is in God, so that we can share in health. However, God also is coming to us :-) God is extending constantly, and wants total health at all times, and shares total health at all times. He has no desire to 'make sick' or to 'keep sick'. And, given the chance, he would immediately flow His health to us and share it with us, healing us of all sickness.

When some portion of ego 'meets' God, God transmutes it into love and healing, or rather, health, is restored. It seems however that we live in a world where there is all kinds of sickness happening which appears not to have been 'corrected' by God yet, as if somehow it has some kind of power over God or that God for some reason does not attempt to 'heal' it or correct it. And this can lead to confusion as to exactly how it's possible that God is total health but the world is full of sickness.

Part of the issue is that we each have written 'agreements' i.e. 'scripts' before each lifetime, which were essentially sequences of events that we would 'allow' and which we would be at least a little willing to use as learning devices, to bring us ultimately closer to God, WILLINGLY, rather than necessarily being 'forced' into love. And because we did not want healing, having rejected God in the separation, it seems we now have to go through the plans that we lay out to learn our lessons and become more 'receptive' to God's love. And that can take time, and it can also seem to mean we 'have to suffer'.

However, God has no intention of making you suffer or of it having to take a long time to heal. God's Spirit works NOW. God is spontaneous and immediate and has absolutely no reason for delays of any kind, being of absolute confidence and certainty. He would heal the world in an instant. He does, however, honor the wishes of each of us to dream and pretend, up to a point. However, let's be clear, that our scripts and our excuses as to why we will not accept healing, is OUR issue, and not God's. God is not the one who keeps resisting healing or the provision of it. God wants to heal ALL THE TIME.

Because of this, I do believe it is possible that God is perfectly open to 'bypassing' your script, if an appropriate request is made. I asked Archangel Raphael about this and was surprised when he said "there is a process", and that a "petition" must be made to God. Because, how everything is sort of 'set up', we have all these agreements over many lifetimes to go through various processes to gradually awaken. God doesn't really care how long that takes, having infinite patience and knowing we're not really separate. But God is also still very immediate and instantaneous. AND, God only wants to LOVE US all of the time.

So since God is in constant love with us, and wants for us ONLY to return to Him as soon as possible so that WE can experience love and not suffering, as an act of compassion, God is perfectly capable of bypassing the script and enacting 'gifts' or 'blessings' or 'miracles' which are capable of healing someone or bringing them closer to Him 'in spite of' the ego contracts. It is possible for Holy Spirit, who has the power of God (!), to enact miracles of healing and restoration of health on all levels, at any time and to any extent. As we awaken and open to love we become co-facilitators of this and miracles become more common and natural. However, Holy Spirit is not held back by us and does not depend on us to be able to heal.

It is possible to pray for someone and to request healing for them. And this prayer basically entails you going to God in some fashion, with whatever amount of openness you currently have, and first of all emphasizing the nature of God, which is to be grateful for what already is. Grateful that God loves us, grateful that God already loves the other person, and grateful that healing and health are natural and are ALREADY TRUE. "Thank you God" is very appropriate, up-front.

We thank God profusely for having already accomplished our full and total healing, which may not be apparent in TIME but has already been accomplished in eternity. And then we might take action to EXTEND God's love (which we then are feeling) to others. We might simply ASK God/Jesus to heal someone, acknowledging and being thankful that it is DONE ALREADY (you could call this having faith), and you could even command this healing occur now.

Holy Spirit and Jesus are then perfectly capable of healing ANYTHING RIGHT NOW, and that means, correcting you FOR you, or correcting another person FOR them, without them necessarily knowing HOW to correct themselves or being capable of enlightening themselves. It is an 'intervention', a blessing and a gift. It is an extension of love. If healing is possible, it has to mean that it can occur IN SPITE OF the ego and TO UNDO THE EGO, meaning we are not really required to necessarily become miracle-minded in order to receive a miracle... IF someone else is willing to request the miracle for us. We can even request it ourselves and receive more than we asked for.

God loves us very much. We do not need to suffer. And unconditional love has NO CONDITIONS that prevent its extension.

I was asking God sincerely last night, that He heal a specific person. I explained that this person had been limited for a long time with suffering and needed help. I went to quite some lengths to detail the things they were experiencing and why it was all so unnecessary. I finished with a definitive question, can you please just heal them? What do you think God's answer was?

No.

I wasn't very happy about this. I confessed that I'd been trying to get healing for this person for a long time and just wanted to be helpful, so how was it possible to be helpful?

I was then told that when someone is ready, they will receive it.

Then Jesus popped in, and what I was shown was that everyone is choosing* everything* that happens. Even down to the suffering they experience or the things they seem not to want. It's all chosen, deliberate, intentional.

This then revealed the question, is it then possible to help anyone if they don't choose something themselves? How can anyone get any kind of help when they are not able to choose their own healing?

Jesus then spoke to me about how there were several villages which He had to pass by where He could not perform any healing whatsoever. He said the people were so adamant in rejecting Him that they did not want anything He had to offer. He had to respect their decision and move on.

He then told me, clarifying, that love isn't forceful. That you can't force someone to heal against their will. You can offer love and love has tremendous power to heal, IF there is some amount of willingness to receive it.

There is a correlation between how 'open' someone is to receive, and how much they may receive. Not because there are orders of difficulty in miracles, but because to truly RECEIVE the benefits, the person has to be WILLING, otherwise love cannot enter where it is not welcome.

Jesus reminds me now of the saying, you can lead a horse to water but you can't make it drink.

I also was then reminded of a couple of parts in the Course where Jesus says, that if you are ready and willing Jesus will help you, but if you are not, he will wait until you are. I also was then reminded that God has infinite patience and while He is willing to welcome us immediately, we may not yet be willing to allow it, putting up defenses against it.

God's love is powerful and it is unconditionally given, and it can heal miraculously. But people can choose whether they want to accept it or deny and reject it. Being on planet Earth we've for the most part rejected it, which is why we're asleep. It's not that a tremendous miraculous power isn't being given, it is given all the time. It's that we don't want it.

I felt sad about this, because it means that certain people are choosing not to want to be helped. And that meant, I was going to have to let go and "allow them" to suffer for longer, due to their own unwillingness to receive help.

But then Jesus commented that their situation was a lesson, meaning that it wasn't a loss or necessarily an unfair suffering as such, it was actually an educational tool which was being used to help the person learn the truth, no matter how it looks. In that sense, it is helping them, but also in that sense, they "need" the lesson in order to learn to be open to receive healing.

Our desire to take away people's lessons, given the ultimate truth that no-one needs to suffer for any reason, can compel us to want to fix and heal and help and to stop people's suffering. But there is some lack of wisdom there. Time is needed. The person may simply not be ready or willing yet to be able to accept the help.

It's not that you help can't help, or that it can't do something for the person that they must do themselves. A person with serious disease could approach Jesus and have some faith and ask Jesus to help, and He could remove the disease - something which they didn't seem to be "able" to do. Miracles are gifts from those who temporarily have more given to those who temporarily have less.

This means that a person doesn't have to necessarily "choose" the entirety of the healed state all on their own. If they have enough willingness or a little faith, or even just a little willingness, the "open door" can be used to bring in much more help and healing than the person could muster on their own.

We can get help from outside, which really brings us to the point that the Holy Spirit is here as our Divine Helper. He can help in powerful, "supernatural" ways, IF we are willing and ready to receive that help. And that actually often entails surrender, more than a 'doing', in order to be open to receive the help.

Help is available, love loves to love, and love heals. But if we reject it and don't want it, it will not "hurt us" by doing something to us that we don't want, and even healing and help can be experienced as unwanted.

This is a difficult lesson for me and probably for many. We want to take away the suffering of the world. People are dying. Bad things are happening. But these are our own illusions and our own issues and reactions to perceptual errors that we need to correct.

There is a plan in place, the plan of the Atonement, which Jesus is in charge of. He knows who is ready to receive miracles and He can direct us to those people at the right time.

The idea that we can use our EGO to go around healing people "against their will" left right and center is really the ego's attempt to use the Power of God for its own entertainment. I'm not in ANY way saying not to perform miracles for people, just that they need to be properly framed in service to God and respecting "free will."

This does mean realizing that you might not be able to help a whole group of people if they are not really willing enough to be helped. Which means that miracles aren't imposed upon people against their will, they must be receptive to them, and if they're not then.... you don't get to work miracles for them.

I was also then told by Jesus that something I needed more of in order to be more miraculous, is to trust God, and the key point that God must be involved for miracles to happen. Holy spirit - God's Voice/expression - is the mechanism of miracles. He must be a part of it. And that means, miracles don't come from ourselves as some special power that we gain, although it is an "ability" which we can develop.

It used to seem as though fear was automatic. We were taught it was a natural response, part of how the primitive brain works, understandable given certain threats, and so on.

But gradually I'm seeing more and more the secret to salvation, "you are doing this to yourself", that we in fact have a choice in whether to be afraid or not.

Not only that, but we in fact are the cause of our own fear. The mistaken things that we do with our mind and perception bring about fearful perceptions. They seem as if caused by something outside of us over which we have no control. But the secret is, we in fact are having everything to do with creating this fear.

We do get to choose whether to perceive things in such a way that it produces fear, or not. It hinges entirely around whether it seems true that there is an external cause, power, mind, or will ... a threat, which we ourselves believe is really there, which seems to them loom over us with a magical ability to make us be at its effect without being able to stop it.

The entire basis for all fear lies in this reversal of cause and effect. We are all meant to naturally be the cause of everything, and any effects we produce we recognize as coming from us. But the instant that this is reversed and it *seems* as though the effect out there has some ability to cause, and therefore we are no longer a cause but an effect, this immediately produces fear.

Who would not be afraid if they perceived that there is a separate will, an alien will, which has the power to do something to you, and being separate from your own causal power, can in fact produce effects in you that you do not want?

This is the entire foundation for being "able to die" without your apparent consent, where it seems that a separate will chooses for you the effects you will experience. As if the world, or time, or bodies, or events, or foods, or whatever, have the power to make you dead if they so choose. Yet no-one dies without their own consent, and this is entirely a fear-based belief system, not based in truth or reality.

Just the simple belief that this external power exists *at all* forms the basis of fear. If there IS a separate will, then that automatically means there is something it can do to you which you do not choose yourself. Fear is absolutely guaranteed in that scenario, because now there is a possibility of something happening to you, making you a victim.

The mere perception of this belief system, that causes are outside of you, will make you afraid. And the entire time that you are mis-perceiving this way, you will be in fear.

There will be no escape from this fear no matter what you do, until your perceptual error is fixed. So long as you keep choosing to see yourself as a victim, as being threatened, attacked, caused, affected, by *anything*, you will live in fear.

And this fear will seem completely justified, and will even make sense to you, and seem to have a totally valid basis. You'll agree, that you *should* be afraid, because of what that external cause has the power to do to you. Even if it's not actively doing anything to you at all, your mere belief in its power is a state of fear.

What actually then is it that you are afraid of, is not the things which seem to have the power, it's the mere belief that they have the power at all. And the fact is, it's not even the power belonging to anyone else, or anything in the world. The power only *seems* to be out there, separate from you, because in your own mind you have a split mind - a belief in separation - which has sectioned off YOUR OWN POWER and makes it seem like it is separate from you.

So now the threat you think is outside of you, or the causality, the will, the power, to make stuff happen... its YOUR OWN WILL! It's part of you. Having a split mind splits your will and pits your will against itself. This is what the separation is all about, being at war with yourself. Inner conflict. And all inner conflict produces guaranteed fear.

Fear then, is the experience of what it feels like, to believe in separation. It IS the separation. The entire dream of separation is a dream of fear, and it's also the same thing as death. If there is separation in your mind, your will will be separated from itself, and will seem to act against itself, threatening itself, and thereby threating you. The separation is a belief in self condemnation, that you sinned, and threatening yourself with this sin is what makes you afraid.

You then will experience the "cause" as separate from you, because this split off part of your will has been disassociated from your sense of identity - you think it's not even part of your own mind or self. And then you'll overlay it on top of other people and external circumstances and think that those things are causing the fear. And if they are, if they are truly separate, then there is nothing you can do about it. If the causality belongs to other people or events, it's outside of your ability to do anything about it at all. This produces the classic justified victimhood perception - victim consciousness.

But there is everything you can do about it. All of this stuff is not happening outside of your mind. The threat - the "external will", is not outside of your mind. Ideas leave not their source. You have to recognize the threat is YOU threatening yourself. What you think is a separate cause out there scaring you, is part of yourself. It's your own disowned causal power. You've given your power away. You've separated yourself from your power and will. And now you think it is acting against you.

So the secret to salvation is this, you absolutely are doing ALL of this to yourself. And that means, absolutely every cause of fear is resulting from something YOU are choosing. And the choice you are making is to believe in separation, within your mind, which makes your mind experience itself as split, and produces fear. If you therefore stop choosing to believe separation is real, and stop being divided against yourself, and take back all of your own power recognizing it AS your own and not the possession of someone you tried to make responsible for it, you will have finally absolutely NO basis for being afraid ever again.

There is no cause of fear other than yourself. Therefore you can be free of it.

All sickness and all death are the symptoms of a belief in fear. Fear is the opposite to love. Death is also therefore the opposite to love/life and therefore death is a symptom of fear. And since you made all fear, you can abolish it by healing the separation in your own mind - the separation from yourself.

And as Jesus say, "you made sickness and death and can therefore abolish both". This is literally true. You made the basis for all sickness and death - the dream of fear - the belief in separation - and there is NO OTHER CAUSE. Therefore if you take back that power and re-identify wholly with wholeness and spirit (Holy Spirit), you MUST be free not only of fear, but also of all symptoms of sickness, and also death.

Forever.

FED-UP WITH SUFFERING? PUTTING UP WITH WHAT HAS HAPPENED? TOLERATING PAIN? WANT SOME RELIEF?!!

The ego’s thought system is specifically geared to make you suffer for as long as possible.

Every time something "happens" in this world, it is symbolic of sin. Sin seems like an irreversible event which, once it has happened, produces inevitable consequences. The consequences are believed to be irreversible, and so we resign ourselves to tolerating them, accepting them, allowing them putting up with them, and SUFFERING, for a long long time.

Sin, or events, as soon as they happen, move into the past. This was our ego device for using time to keep the "cause" of all problems locked in the past, beyond access to the present, so that it could not be changed. The past ITSELF is the idea of "something happened which cannot be changed." And pretty much everyone believes, you cannot undo the past.

Then, the consequences of sin proceed according to ego laws, extending indefinitely into the future, featuring lots and lots of suffering. We believe we cannot do ANYTHING to change what has happened, so we just put up with it. Our mind, believing this ego arrangement, starts to become CONDITIONED to think and perceive and be USED TO living this way. Stuff happens, we accept it as real, we do not undo it, we think we have to LIVE WITH IT.

This mental conditioning, kind of a habit of thought, which runs completely OPPOSITE to the thought system of the Holy Spirit, is a thought system of maintaining suffering. Ie, maintaining the consequences of sin indefinitely. We become used to it. We think it’s NORMAL! We then tolerate the suffering for as long as possible, until it adds up and destroys us. Living this way, is unforgiving. We have condemned ourselves to death.

Since this conditioning has been built up over a very long period of time, it seems almost impossible to even question it or do anything about it. Surely we cannot undo sin? Surely we cannot REVERSE the consequences of our wrong decisions, or events which seemed to "happen"? But we can.

Holy Spirit had news for me, because I believed and acted this way. I did not believe stuff could be undone. I didn’t even know there was ANY OTHER WAY to live. I was so USED TO accepting that whatever happens, it’s a done deal. As soon as I become sick, I accepted I must suffer it and use magic and try to get over it the "normal" way. This always means, a long drawn out period of suffering. Lots of time spent feeling like shit. I did not even IMAGINE that it might be possible NOT TO HAVE TO SUFFER this way.

Holy Sprit started teaching me that "you need not suffer". One day I burned my hand on hot water. It became sore fast. I started believing, I was going to have a sore hand for a week, would have to suffer with it, this was really really annoying, and I was mad about it. I saw no way to avoid that suffering, other than trying to use magic. It hurt, and I was pissed. But Holy Spirit had news for me! He said, "you need not suffer". My hand started to shake. A miracle was happening, but I did not want to LOOK at it. I was a bit frightened, because miracles blow the ego expectations out of the water.

Something was happening completely contrary to how things normally happen, against y ego, and against my resistance. After a few moments, I looked. All of the soreness was completely healed, all the redness gone. And at that moment, just for a moment, something happened in my mind... a sudden glimpse of some kind of miraculous state of being, a mind which knew that anything of the body can be flipped on or off like a light switch, to which it was completely immune. It was a moment of LIGHT. A state of mind I had never experienced, caused by my EGO ILLUSIONS being proven before my eyes, that they were NOT TRUE. Miracles are teaching devices!

At times I also have emotional releases of old pain. These used to require that I cry at great length. I have cried so many times over the past years doing the course it’s probably in the 1000’s. But lately, Holy Spirit has been teaching me, "you need not suffer". As I go to cry, showing a willingness to release, Holy Spirit immediately steps in. I can’t even get a tear out. He does his healing thing, producing various temporary effects and shaking and so on, and then the upset is GONE. Just disappeared. No need to cry at all. In fact, laughing at the end of it. I thought I had to suffer, feel upset, let it out the painful way. Not any more! Now, every single time I go to release emotions, Holy Spirit does it for me! You could say, I never need to cry ever again. Isn’t that something to be thankful for?! It’s a miracle every time.

Now, this applies to all of us, because this is what happens when a MIRACLE happens. Miracles REVERSE what seems to have happened (sin), proving it was NOT irreversible. They can reach BACKWARDS in time and beyond all "causes" that we think were in the past out of reach, and UNDO them, restoring us to how we were BEFORE stuff happened. Restoring our innocence and immortality! Miracles reverse time! This is completely the OPPOSITE of what we usually experience as "linear time". Linear time seems to only move forwards, shoving sin into the past and guilt and suffering into the future. Not so, say miracles! Miracles GO THE OTHER WAY! They rewind, they undo, they collapse, they correct, they reverse, they heal, they restore, and demonstrate that YOU DO NOT NEED TO SUFFER EVEN A LITTLE BIT FOR ANY TIME AT ALL!

This is mind-bending for us who are accustomed to thinking with the ego, assuming that linear time (shit happens and it gets worse) is "normal", and just taking the way this world SEEMS to function at face value. My mind is so used to moving "forwards" with the consequences of sin, that to get myself to even THINK about moving the opposite direction is a real challenge. My mind doesn’t seem to want to go that way! It’s like a whole different direction of perception. It takes baby steps. It takes practice. And each time I am a little bit willing to entertain this idea...."maybe I DON‘T HAVE TO PUT UP WITH THIS", and the sooner the better, and imagine that it MIGHT be possible to NOT have to go through the whole train of suffering in the future, I open up to the Holy Spirit, who CAN OFFER HEALING NOW, and prevent having to suffer a long drawn-out PUNISHMENT.

Holy Spirit is capable of REVERSING absolutely anything the ego has made, of undoing absolutely ALL SIN, proving and demonstrating that NOTHING stands in the way of God’s healing power, and that SIN is absolutely NOT PERMANENT and HAS NO REAL CONSEQUENCES. "Holy Spirit will undo the ALL the consequences of my wrong decision if I will let Him", literally means, MIRACLES WILL OVERRIDE ALL CAUSES AND EFFECTS and will UNDO every form of suffering you ever thought you "had to experience" based on "what happened" or "what you did". We do not "have to" go along with the whole "something bad just happened, let’s immediately accept it has happened and PUT UP WITH IT" bullshit. THAT IS THE EGO! We must STOP TOLERATING THE EGO, because the only place it leads to is suffering and death.

It can be hard to do, especially at first. I have experienced this myself, and I still feel like a baby at this. Each time something "goes wrong", or some sickness pops up, or whatever temptation there is that "there’s nothing I can do about this", the challenge is to catch myself and stop myself and be like.... wait..... I don’t have to accept this crap! This is not God’s will. I don’t have to SUFFER! MAYBE there is another option. "I can see peace instead of this", or rather, "I can choose a miracle and UNDO THIS SHIT RIGHT NOW! I don’t have to just go into a future-predicting VICTIM mode and the whole story of how this is going to ruin my life forever. THERE MUST BE A BETTER WAY.

There is! Question that time must go forwards. Question that you are stuck with what happens to you. Question the temptation to believe there is NOTHING that can be done to undo this. And you will be going up against YOUR OWN BELIE that there is nothing anyone can do, and it’s a strong one! You’re going to have to really stretch your mind to consider and be open, that EVEN THIS.... even this "thing" thats happening, big or small, EVEN THIS you don’t have to accept, it doesn’t have to stay, MAYBE it can be undone, MAYBE there is a way to heal this with God. And gradually you will develop TRUST in the Holy Spirit and be willing to BELIEVE His Power to heal anything, and thus become OPEN TO RECEIVE THE HEALING. Holy Spirit has an unlimited supply of healing waiting for you!!!!!! There is nothing your holiness cannot do. There is nothing his holiness cannot do.

But it will take practice, because your mind has been TRAINED to "go along with the consequences of sin", at great length. So much that you think it’s totally NORMAL - everyone seems to suffer the asame way, bad stuff happens and there’s nothing we can do. That’s the battle-cry of SIN! The ego LOVES TO SUFFER! Our mind may even have DIFFICULTY even beginning to entertain this idea that events can MOVE IN THE OPPOSITE DIRECTION. Like someone hitting REWIND on the VCR! We do not have to live in a world of "doing" (to us). We can live in a world of UNDOING. Simply because we do not see hardly anyone demonstrating this, we have ASSUMED that we must suffer and whatever caused stuff to happen, we’re stuck with it. It’s bullshit!

We have not seen someone coming BACK to life after being dead. We have not seen a car accident being reversed and no consequences coming from it. We have not seen someone with terminal cancer suddenly have cancer no more. We have not seen a dead baby being resurrected. We have not seen a leg which was broken 5 minutes ago be completely healed. We have not seen broken objects be repaired, or lack be filled out of nowhere, or people being CURED of what the world says "cannot be cured". Ego/sin says nothing can be cured! It is CERTAIN of your death. We must choose the OPPOSITE DIRECTION! That’s what miracles are. Every miracle demonstrates the mind is more powerful than the body and more powerful than SIN.

Miracles are reinforced by forgiveness which recognizes sin has no consequences, and it UNDOES THEM! We simply ASSUME that everything proceeds forwards, starting with sin, ending in DEATH. It does not have to!

Let’s practice being the ones to DEMONSTRATE that sometimes, and it should be ALL THE TIME, things can go backwards. Stuff can get healed. There can be total reversal of death. "Causes" can be nullified and cancelled out, and all effects which came from them UNDONE. We need to work with the Holy Spirit in our OWN EXPERIENCE, learning that we don’t have to put up with the things that "happen to us" in life. Let him show you that you need not suffer.

Let him show you that you DON’T have to tolerate that cold for 2 weeks, that you DON’T have to just accept that you will never get your paralyzed limb back, that you DON’T have to just lay down and die just because SIN claims that you do.

This is learning to trust the supernatural healing power of miracles, which UNDO everythig the ego tries to DO. It is nothing short of the complete reversal of all death and destruction and chaos, and the undoing of the separation, and the guaranteed RESURRECTION of God’s Sons. Miracles REVERSE what the ego has "done". That is how they UNDO. Miracles don’t really do anything at all, because all they do is undo? Is that a sorry excuse for a watered down non-miracle? MIRACLES UNDO EVERYTHING THE EGO HAS PUT IN PLACE!

Guess also why Jesus says the MIRACLE is the only tool available to you to control time? Because miracles MOVE TIME BACKWARDS in order to revert and undo the consequences of sin! They RETURN YOU to innocence, health, wholeness and happiness from which you came, which is symbolically in the distant past. With miracles, you need not AGE, you need not DIE, you need not SUFFER, and you need not be SICK ever again! Nothing needs to go wrong and stay wrong! There is NOTHING YOUR HOLINESS CANNOT DO. This takes learning, patience, practice and trust, in the HOLY SPIRIT, that HE has the power and ability to HEAL ANYTHING FOR YOU if you will allow it and just be open to this one simple idea ..... maybe there is a better way, than having to suffer the consequences of sin.

It is easy to offer guilt as a way to atone for doing something wrong or not doing what you were supposed to. We give little 'gifts' of guilt. We're trying to say, ok, I acknowledge that I failed in some way, so to make it up to you, I'm going to enter into guilt and have a 'guilty conscience' (bullshit), and then to atone for this sin I'm going to have to SUFFER by doing some shit to make it up to you. I'm going to position myself as worthy of guilt and suffering in order to make it up to you, and this is my offering to you to atone for my mistake.

A 'guilty conscience' is actually a bullshit ego device designed to always find you partly innocent when you are not doing anything, and wholly sinful when you step out of line. It demands that when you make mistakes you should be punished mercilessly, and that you are supposed to be ashamed, and that you are supposed to feel guilty. It says you deserve this guilt because you made a mistake. This is absolute bullshit and is not true at all. It leaves no room whatsoever for forgiveness or unconditional love.

Mistakes call for CORRECTION, not punishment, and punishment in ALL its forms does not lead to correction. It can appear to lead to correct only by inflicting additional damage and suffering which can only later yield even more mistakes in retaliation and grievance. (This is why hitting kids is nothing other than pointless abuse - an illusion of obedience arises out of fear and trauma and now the original error persists and has been joined by a second layer of self-hate - an illusion of obedience at the price of suffering and unlove, which only leads to resentment and being even more error-prone.)

Being in guilt does not make it up to anyone. Being in guilt means you are offering guilt as a gift and are giving guilt as a statement of what you are worth and what everyone is worth. It could only possibly please a sick-minded person to enter into guilt in attempt to atone for an error. And entering into guilt can only reinforce and offer sickness to that person. If you are sane, you do not want people to be guilty on your behalf, you want them to ... as the bible terms it.... repent ... i.e., stop choosing sin and choose love. If the 'error' is that they chose not to love, then the correction you should truly seek is to see them being loving - for themselves, and for you.

It would be far better when you make a mistake or fail or do something 'wrong' to offer up your innocence and love instead, to position yourself as wholly worthy of forgiveness, and to choose-again to extend love instead of punishment. That would be loving. That would be an offering of love which could truly ATONE for i.e. UNDO what you think you did wrong.

It should be in everyone's best interests that when someone does something in error, they are loved and forgiven, and in turn they are encouraged to return to love and to offer love as a way to 'make up for' the error. (This is kind of like being forced to do pushups as atonement knowing that the exercise actually helps rather than hurts.) The error is hardly corrected by admitting to guilt or demonstrating that you deserve punishment. That is an offering to a false God of hate. God holds nothing against you and only wants you to claim your innocence, unconditionally.

It is also in everyone's best interests that you choose love instead of guilt or punishment, because, literally, we are all ONE, we are joined in the mind, we SHARE an identity, and what you do to yourself you do to everyone. This goes against the ego's law that everyone is separate and that individual can suffer in isolation. If you choose guilt for yourself, you DO choose it for everyone else as well, and that is not only an additional layer of attack but also an offering for everyone to join in your suffering. Nobody wants to first be attacked and to then have the attacker turn around and attack a second time to try to make up for it! How ridiculous is that. This is also why prisons are ridiculous - when an individual suffers everyone suffers.

Mistakes call for love and forgiveness, not punishment and despair. Look at your close relationships and notice all the times that you enter into guilt as a 'worthy' response and way of 'agreeing' that you have sinned, and how you wallow in guilt in order to atone for the mistake, thinking that doing so is actually giving people what they want. If people want you to suffer in guilt, THEY are in error and do not deserve your offering.

We all mistake guilt for love because this is how the ego's thought system functions. I don't want anyone's guilt. You should not want to give anyone your guilt. It is far better that you seek true correction through the truth of Holy Spirit and return to offering love, which is truly worthwhile and valuable. You do not have to be guilty EVER AGAIN. When you make a mistake, immediately remind yourself,

"because I did this [whatever the fuck-up was], it proves I am completely innocent and I choose to love myself instead".

(This doesn't justify it being okay to be an asshole - if you're heading to that conclusion, STOP and seek correction - it's level confusion.)

Choose only love, for that is what you are.

I'm kind of blown away right now, with this rapidly growing recognition that ALL suffering has ONE cause. That there is really only ONE lesson to learn.

The lesson simply is that,.... if you believe the world is REAL, YOU WILL SUFFER.

And so I look back at all the times I have suffered, all the upsets, all events, and I see that at the time I always thought they were DIFFERENT. And each form of suffering was caused by something specific. Maybe it was the situation, or the person, or the circumstances, or what happened, or the consequences, or the aftermath. Whatever it was, it always seemed specific.

But the truth is, that ALL suffering is caused by ONE problem, with one solution. If you make the world real, you take it seriously, you immediately enter into fear, and now you are suffering. And whatever then seems to happen in the unrecognized dream will be the form the suffering takes. And the ONLY thing that will stop you from suffering, is the RECOGNITION THAT IT IS NOT REAL.

And so either you are in the battlefield, lost and confused in amongst the many many FORMS of suffering, the many deceptions of suffering, OR you rise up out of the battlefield to the light in which you can see the truth, above it, the truth that IT IS JUST A DREAM.

Rising up above into the truth, it does not MATTER what the forms are, it does not matter who is doing what, it does not matter the situation or circumstance, this story, the details. They all become irrelevant. Because EVERYTHING in the world is recognized as EQUALLY UNREAL.

As soon as you change the PREMISE of the ENTIRE thing, which is the atonement, by recognizing ONLY God's truth is true, and only the false is false, it RE-FRAMES the entire world and everything in it. And now no matter what form or appearance the dream has, it does not matter. Because either you are immersed in a REAL dream, or an UNREAL dream. The question of its reality is the ONLY problem.

If the world is real, everything that "really is happening" is CAUSE for suffering. Just the mere suggestion that you see something that is not, hear something that isn't happening, or can sense something that isn't OF GOD, is enough to frighten you. And now you are suffering just by merely making the world real, ie believing that the world IS God. The ONLY solution is to make the world UNREAL, and recognize it is an illusion. There is no other way out, and this recognition of the SANITY of what is really true, IS forgiveness (overlooking illusions) and is atonement (acceptance of the one truth).

So now I look and I see.... a dream world, filled with obstacles, seeming problems, hassles, tortures, suffering, situations, dramas, threats, pain and sickness, and I remind myself... this whole world is not real, it's just a dream. And on this new premise I can base a true perception, that NONE OF IT EXISTS. And ONLY in that truth - "nothing unreal exists", can you be at peace.

And now suddenly I'm feeling not only peace and happiness and joy that there is no world, I'm feeling relieved that I don't HAVE TO be immersed and lost in suffering, in the battlefield, because the only reason I would enter into it is by FORGETTING that it is my own dream. And THIS is the secret of salvation.... the recognition that the dream IS a dream, and NOT a reality.

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true. ***For you would not react at all to figures in a dream you knew that YOU were dreaming.*** Let them be as hateful and as vicious as they may, they COULD have no effect on you, unless you failed to recognize it is YOUR dream. This **single lesson** learned will set you ***free from suffering, WHATEVER form it takes.***"

"The Holy Spirit will repeat this **ONE inclusive lesson** of deliverance, until it has been learned, ***REGARDLESS of the form of suffering that brings you pain.*** Whatever hurt you bring to Him, He will make answer with this very simple truth. For this ***one answer TAKES AWAY the cause*** of every form of sorrow and of pain. The form affects His answer not at all, for He would teach you but **the SINGLE cause** of all of them, no matter WHAT their form. And you will understand that miracles reflect the simple statement, "I have done this thing, and it is this I would undo.""

"The body's eyes will continue to see differences. 2 But the mind that has let itself be healed will no longer acknowledge them. 3 There will be those who seem to be "sicker" than others, and the body's eyes will report their changed appearances as before. 4 ****But the healed mind will put them all in one category; they are unreal.**** 5 This is the gift of its Teacher; the understanding that only two categories are meaningful in sorting out the messages the mind receives from what appears to be the outside world. 6 And of these two, but one is real. 7 Just as reality is wholly real, apart from size and shape and time and place—for differences cannot exist within it—so too are illusions without distinctions. 8 The one answer to sickness of any kind is healing. 9 The one answer to all illusions is truth."

Lately when I read ACIM talking about time, I have a different impression of it. There's because there's "physical" time and "psychological" time, like two layers.

In some parts we're told basically that as soon as the current moment is done, it is gone. That whatever is "here and now" in the physical sense, is all that there remains. Prior configurations, previous states, stuff that seemed to happen before, it's all over the instant it happens. This "physical time", part of spacetime, is a constantly evolving changing world of form.

Then in other parts Jesus talks more about a kind of psychological time. This psychological time is an interpretation of what's happening, in which you can either be very present with whatever is physically here now, or you can be somewhat distanced from it by focusing on beliefs and memories about stuff from "the past".

In our minds we have sort of invented an idea of the past, in which we keep holding onto stuff which is already gone. So the physical "time" of spacetime seems to march onward, in which the states of material objects are gone forever and have been replaced, and in which only the current stuff you are faced with now is all that's left. And then there's an overlay of psychological perception and use of the world, which can be deeply invested in things that have gone by, or present here now.

When the mind is much more present with what it is faced with here and now, it is closer to what seems to be called a "holy instant", or in effect, moments of the current configuration of the world which are squarely focused on the present here and now, seen without looking toward the past or future.

An instant of spacetime, a moment of happenings, present events and arrangements of objects etc, as though keeping pace with it and always focusing on what is current. Jesus seems to call this immediacy of and use of "time", ie being in the present or "now", a string of holy instants. As Jesus says "now is the only time." But of course, in spacetime, the forms constantly change still. But as soon a their state changes, the old state is gone forever.

But if your mind is heavily preoccupied with the past and future, this takes you away from the present. In particular if you believe that someone attacked you at some point in time, and you have not forgiven this, and are holding onto it, you have a grievance which anchors your mind in the past and focuses you on what is not happening anymore.

You can only have grievances based on things that happened in the past. Someone "doing something to you" immediately becomes past-tense, and now you recall it like a wound that keeps reminding you of something that is already over and gone. You won't let it go, so you keep pulling it back up from what seems like a psychological past, to relive it, regurgitating it and trying to keep it going, not letting go of what has already gone.

Without a psychological past it is impossible to retain grievances of any kind because you can only be upset about what someone "did", which is always past tense the instant that is has happened. Without a past you cannot have any unforgiveness.

And as Jesus leads off in the workbook, with "I see only the past", he's talking about how we are so heavily attached to things that happened "before" that we haven't accepted as "gone", that we are living in a kind of haze of hypnotic memory and recall, dwelling on things which are not here anymore.

And because of this, we filter the "present" configuration of the world through a lens of history, of unforgiven grievances, of resistance to God's presence, which causes us to not see anything "as it is now".

There can only be grief over things which once were seemingly here, which have gone, such as physical bodies, and the unwillingness to truly accept that they are not here now. To let go of the past is to let go of lost treasures and special relationships which are over already. We just struggle with the fact of their extinction, because the very instant that they are gone, they are gone.

As we move toward God, who is always present and lives only in the eternal "here and now" or "always and forever", we must move our psyche out of the past and into the present. Not that we're trying to make the world out to be real or anything, because its forms will still change and shift as they always do in illusions. But we are at least trying to get a look at the world through present-tense eyes which are clean and new and forgiving and which are not projecting past sins or ancient hatreds onto it.

Thus "in time", or at least, in the progression of change of form, our view of that form can come from a more centred and present frame of reference, which is a holier state and closer to God. The present "now" of time is symbolic of eternity and it is where we can most fully connect with God. Being "in the past", mentally, is an attempt to create "more spacetime" ie more distance and more delay between us and God, and between us and reality.

So there's a kind of physical spacetime, and there is also a kind of psychological spacetime. When the psychological spacetime completely lets go of the past and future, and becomes fully present, it looks upon the physical spacetime with fresh loving eyes, which do not not use past happenings as condemnations, and does not look to the the past for truth.

Then once the forgiven world is seen and looked past with this present light, we are close enough to "what really is" that we can transcend and overlook the world, and move on to our home in God. God is always here and now, and has always been here and now, and will always be here and now. It is only your mind that has wandered off into a movement away from what remains.

"Release the future. For the past is gone, and what is present, freed from its bequest of grief and misery, of pain and loss, becomes the instant in which time escapes the bondage of illusions where it runs its pitiless, inevitable course. Then is each instant, which was slave to time, transformed into a holy instant when the light that was kept hidden in God's Son is freed to bless the world. Now is he free, and all his glory shines upon a world made free with him, to share his holiness."

"Judgment ALWAYS rests on the past, for PAST experience is the basis on which you judge. Judgment becomes impossible without the past, for WITHOUT it you do NOT understand anything. You would make no ATTEMPT to judge, because it would be quite apparent to you that you do not know WHAT ANYTHING MEANS. You are afraid of this, because you believe that, WITHOUT THE EGO, all would be chaos. Yet I assure you that, without the ego, ALL WOULD BE LOVE."

"The holiest of all the spots on earth is where an ancient hatred has become a present love."

"When your peace is threatened, or disturbed in ANY way, say to yourself, "I do not know what anything, INCLUDING THIS, means. And so I do NOT know HOW TO RESPOND TO IT. And I will not use my own past learning as the light to guide me now." By this refusal to attempt to teach yourself what you do not know, the Guide Whom God has given you, will speak to you. HE will take His rightful place in your awareness, the instant YOU abandon it, and offer it to Him."

Quite often while reading the ACIM text I am blown away by Jesus's crystal-clear clarity on various topics. It's like, there couldn't possibly be any way to explain MORE clearly. Last night as I read about forgiveness it was no exception. Immediately I knew I had been misunderstanding parts of it all this time.

The ego's version of forgiveness has you taking a good, clear look at an 'error' and then attempting to overlook it, but you can't overlook it because you've made it real. Looking AT the error is not looking PAST the error. It is not overlooking, it's just looking. Once the error is firmly in our sights, we are holding onto it and maintaining it, so cannot simultaneously transcend it.

What the Course then says is that once we've made errors real - which is the situation we find ourselves in almost all the time and usually this is the state that compels us to want to forgive - we will be tempted to believe that we have to "UNDO what we have MADE in order to be forgiven". We made the illusion, we invented it, we believed in it, we have faith in it, and if it is real then we have to undo what we made in order to forgive. So then we start to set about trying to UNDO the thing that seems to be upsetting us. But we can't undo it that way because our belief in it holds it firmly in place.

The Course goes onto to describe Holy Spirit's forgiveness. It says simply and clearly, that Holy Spirit is ALWAYS overlooking all errors, and DOES NOT SEE ERRORS, in a pro-active manner - fore-giving, SO THAT errors will not ARISE, and so that they therefore do not need to be later 'undone'. The Holy Spirit does not make errors real in the first place. He does not `make` illusions. And so to Him, there IS no error. This is where it becomes paradoxical. The Holy Spirit forgives constantly in order that there is nothing to forgive. He fore-gives, ahead of the need to address an error, so that no errors arise whatsoever. He therefore has a 'forgiving attitude' which is incapable of registering error whatsoever. This is why HIS forgiveness is "quiet, still, looks and does not judge, and does nothing".

So the Course is describing these two types of forgiveness. Ego forgiveness which tries to undo things it's made real and cannot, vs Holy Spirit's forgiveness which HAS NOT made things real and so is permanently overlooking all errors in the knowledge that NOTHING HAS HAPPENED. The Course also says that the ego attempts to take over control of all activities, and this is why the ego thinks IT is the one who has to do forgiveness. But the Course also says, Forgiveness is the HOLY SPIRIT's function. Holy Spirit constantly is forgiving in order not to have anything to forgive. OUR function is different.

The error I have made is in thinking that I am the one that forgives - as the ego - who has made errors real and now attempts to do something to/about them in order to make them go away. Holy Spirit is the light which actually shines so brightly that there is nothing to forgive.

So, then I found myself asking, how then does one transition from being in the ego and `needing to forgive` or `needing to undo` due to seeing something that seems real, to aligning with Holy Spirit's viewpoint which is that ALL IS FORGIVEN already in a pro-active, preventative way. How do I go from maintenance and cleanup after observing a mess, to proactive preventative measures. How do I go from 'attack it with the course' to 'nothing happened'.

Somehow I have to get my mind to ALIGN with Holy Spirit's way of looking at things, so that I can see that all is forgiven. But while I'm believing that something has gone wrong and I need to do something, THOSE beliefs are actually preventing forgiveness. The truth is that nothing has really happened and nothing has gone wrong, and its my believing in the reality of the error that IS the error. Its an error in my forgiveness. I have to get my mind to change its viewpoint away from 'I need to forgive this because it's happened', to, 'I am forgiven because this HAS NOT HAPPENED'.

This is kind of along the same lines as "I recognize we are both forgiven for what we HAVE NOT done", which is the viewpoint of Holy Spirit. The ego's version of forgiveness is very misleading and distracting. I see them now as two wavelengths, the lower wavelength of ego mired in illusions of illusions, and the higher wavelength of Holy Spirit floating above everything knowing there are no real illusions.

The process of 'transitioning' from an ego viewpoint to the Holy Spirit's viewpoint seems to what we call 'applying forgiveness'. We try to 'not do' (undo) the WAY OF SEEING that was producing a view of error, recognizing we must be mistaken if we believe there even IS a real error. Holy Spirit said to me we need to "withdraw" our conviction and belief that the error is real in every way, so that we can move towards the atonement viewpoint, which says nothing happened. Holy Spirit sees WITH the atonement.

One thing I always was mistaken about is when I heard that Holy Spirit perceives, I always thought it meant he perceives illusions, therefore he can see all of our errors etc. But the Course has clarified that Holy Spirit only sees clearly by OVERLOOKING all errors and NOT seeing them. He perceives, but he perceives with total right-mindedness, proactively forgiving and looking pass all errors to The Face of Christ. Sort of, `in` the world but not of it. This was my mistake because I thought he saw the errors as well. The EGO is the one that sees errors, and the ego is IN the world. This separation of roles and perspectives has really clarified things for me as to WHO is doing the forgiving and WHO is holding the appropriate perspective.

The only area now where I have some questions, and I'm sure continued reading of the Text will reveal more... is in.... through what seeming 'process' or 'steps' do we transition our mind away from the ego's version of forgiveness to the Holy Spirit's. When I'm in the ego I do not understand forgiveness and I apply 'something' but it isn't Holy Spirit's version. When illusions are particularly strong I believe heavily that the problem is separate and that IT needs to be changed by throwing Course at it. That's totally ego. But that's the starting point. That's not HOW I need to forgive, it's the KIND of forgiveness that I need to learn NOT to do. If I see a house on fire, my forgiveness should be - there is no house on fire, 'how can I forgive this burning house'.

I'd always thought that the process of 'undoing' and of 'correcting' and of trying to shift toward Holy Spirit WAS forgiveness... even the goodie-two-shoes student approach of APPLYING the Course ... but that apparent 'process' is not forgiveness itself. Forgiveness is the Holy Spirit's view which is always the same. Whether I JOIN Holy Spirit in His view is the question/decision. And if it takes time TO join with Him, it seems like that 'journey' toward Holy Spirit is a forgiveness process, but it's more of a ... 'realization that nothing needs to be forgiven' process. A process of correction. Holy Spirit IS the source of correction because He sees CORRECTLY. My (ego) attempt to `do` the forgiving and to become forgiven and to get to where I see that it IS forgiven, is really my struggle between allegiance to ego and allegiance to truth. That's where the 'work' seems to be needed and surrender needs to happen, SO THAT I can get to where I can SEE clearly that 'all is forgiven' already - ie that all is looked upon WITH forgiving eyes and sees only Christ.

(I'm not sure if I'm explaining clearly what exactly has become clearer for me 'overnight'. .. more to follow)

There is no world - one of the hardest things to accept. There is no error, there is no problem, there is no ego.

Thank you Jesus for your unceasingly clarity and for sharing it with us!

What if you decide that you are not going to die?

Immediately this flies in the face of everything the world's population holds as true and inevitable. It flies in the face of an entire weight of collective thoughts and beliefs about what is normal and natural in this universe.

You wouldn't be the first to accomplish this either. St Germain for example was known to be "in a body", maintaining agelessness, for several centuries. Babaji is known to be hanging around without aging. There are others.

Jesus calls for every A Course in Miracles student to accomplish this also. He asks us to swear not to die. He tells us to choose resurrection, to not attack the body, to not make it sick, and to heal it. He asks us to make it a picture of health not a picture of crucifixion.

He asks us not to make the body age, or decay, or be sick, or die, but instead to maintain it in a state of guaranteed perfect health indefinitely, for as long as this is useful. That could mean thousands of years, or just a few.

You probably have assumed all your life that just because everyone else's bodies grow old and die and no-one can seem to cure death, that this is the only option. That death is inevitability and it's your fate. Particularly that death cannot be reversed, yet alone prevented.

You see the seasons come and go, the leaves die off, the flowers wilt, the animals turn to carcasses, and people are put in the ground. And we think this is normal and natural and unavoidable. Something to be "accepted" and adjusted to and made out to be something you can do "in peace".

But Jesus is asking a much higher calling for us. He wants us to use the body as a symbol of eternal life, a breath of immortality, to those who have grown tired of the fetid scent of death.

He wants us to allow the Holy Spirit to heal and resurrect the body through miracles, to present a picture of total health and loveliness to your brothers so as to teach them there is no sin and no attack.

He wants us to demonstrate, in person, physically, that there is no death, and that we have power over death. And that means that we make it possible for this exact body we have right now to not die. To not decay. To not grow old and withered and look like a prune. And to be incapable of corruption.

Are you willing to take up this challenge? If you're going to take this course the whole way then it is going to require of you at some time to actually commit to not dying. You cannot have a shred of belief in death or experience of death in your mind and being if you are to reach the end of the curriculum, which is resurrection - death's total opposite.

So you might as well decide right now. I am not going to die this time. I am going to move towards health, life, happiness, wholeness, healing, miracles, the power of the mind over the body, and I refuse to simply go the way of the worms along the funeral procession of death and decay.

How about you decide today, that you will not intent to die this time, you will not merely unconsciously accept notions that you will die, and you will not allow the body to die. It is your challenge to become miraculous and to heal the body's ailments and cure its diseases and undo death itself. To demonstrate your immortality using the body as a tool to prove your mind is stronger than death.

Few will rise to the challenge. It seems ridiculous. It seems impossible. It flies in the face of everything. Just stop and think for a minute. What if in this lifetime right now, with this body, you simply are not going to go through death? What if you're going to simply keep this body, heal it, resurrect it, protect it through miracles and the Holy Spirit, and maintain it in perfect functioning? For as long as you like?

Once the body is being healed by a sane mind, it cannot become sick, nor can it die. So now it is not possible to leave it through death. "A dream of death cannot be left through death but by truth". Truth means resurrection and life.

The body becomes a shining symbol of immortality and you can longer leave it through sickness or decay or suffering. The old doorway to darkness is closed. And the only way to then leave is to simply lay it aside, without decay, without attack, without sickness, in which the body does not corrupt or destroy or symbolize hell. And then it disappears.

What if you don't have to die physically? And what if you can resurrect all the way to invulnerability and immortality? And what if you can prevent the body from being attackable? And what if you do not have to keep aging? What if you can fly in the face of everything the world believes and choose not to die?

"You cannot die unless you choose to do so."

"No one dies without their own consent."

"You cannot be hurt unless you hurt yourself."

"The body can become a sign of life, a promise of redemption, and a breath of immortality to those grown sick of breathing in the fetid scent of death. Let it have healing as its PURPOSE. Then will it send forth the message it received, and by its health and loveliness proclaim the truth and value that it represents. Let it receive the power to represent an endless life, forever unattacked."

"Now in the hands made gentle by His touch, the Holy Spirit lays a picture of a DIFFERENT you. It is a picture of a body still, for what you REALLY are can not be seen nor pictured. But THIS one has NOT been used for purpose of attack, and therefore never suffered pain at all."

"The central lesson is always this; that what you use the body for it will become to you.Use it for sin or for attack, which is the same as sin, and you will see it as sinful. Because it is sinful it is weak, and being weak, it suffers and it dies.Use it to bring the Word of God to those who have it not, and the body becomes holy. Because it is holy it cannot be sick, nor can it die. When its usefulness is done it is laid by, and that is all."

"Perhaps you do not realize that this removes the limits you had placed upon the body by the purposes you gave to it. As these are laid aside, the strength the body has will always be enough to serve all truly useful purposes. The body's health is fully guaranteed because it is not limited by time, by weather or fatigue, by food and drink, or any laws you made it serve before. You need do nothing now to make it well, for sickness has become impossible. ... Yet this protection needs to be preserved by careful watching"

"What you would prove to him you will believe. The power of witness COMES from your belief. And everything you say or do or think but testifies to what you teach to him. Your body can be means to teach that it has never suffered pain because of him. And in its healing can it offer him mute testimony to his innocence. It is THIS testimony that can speak with power greater than a thousand tongues. For here is his forgiveness PROVED to him. A miracle can offer nothing LESS to him than it has given unto you. So does your healing show your mind is healed, and has forgiven what he did NOT do. And so is HE convinced his innocence was never lost, and healed along with you."

"Swear not to die, you holy Son of God! You make a bargain that you cannot keep. The Son of Life cannot be killed. He is immortal as his Father. What he is cannot be changed. He is the only thing in all the universe that must be one."

Beware the ego. You bring it with you into the Course, and it will do everything it can to delude you, confuse you, distract you, blind you, and make you use the Course as a weapon.

One of the main ways that it does this is by engaging the intellect. Whatever you are experiencing right now, that is your most real-seeming experience and represents your current truth/beliefs. In order to really change that experience you have to undo some ego, which will shift you to experiencing something else.

The ego doesn't like that. The ego wants to keep the ego and increase itself. A major way it does this is through shifting into concepts. In essence, attempting to take on board "truth" which is too far outside the envelope of what you actually are experiencing, it shifts awareness into the intellect. You can "conceive" of the thing being talked about, but you cannot experience it.

The intellect is the ego's attempt to bridge the gap between where you are most authentically at, and where it pretends it wants to be. It is a tool for dissection and analysis and trying to find answers in illusions. It's a mechanism for judging, it experiences reactions, and tries to make realities. It's part of the dreaming mind.

What happens unfortunately is that the intellect becomes strongly engaged by studying the Course. There are so many concepts, theories and ideas in the Course. There are so many quotes which say or thing or another. A student will amass an internal library of all these things, and then the ego will use them as weapons and justifications.

What happens is, because the intellect takes you away from the present experience and into fantasy, the intellect becomes a way for the ego to avoid the present. The intellect loves to be a quotation machine, it loves to get hung up on the form of words, it loves to fixate on what is specifically in or not in the course, and it loves to be the ultimate judge or the authority or thing which figures out and decides what is true or not.

What I've seen is, some Course students become so lost in the form of the Course's words, the theology, the quotes, the concepts, that their intellect goes into overdrive. When you try to hold a normal conversation with these people, there is practically nothing you can say which won't be picked apart. You can't speak to these people with normal words because if there is any overlap with course words or if the course seems to have a redefinition of a term, they will see the use of the word as an error.

What then happens is they will have a reaction to a perceived error, will use the course to back up "why" its an error, and then the conversation will shift away from presence and into the course concepts where they'll assert all the reasons/quotes as to why what you said was wrong. You don't even really know what it was you said, being normal, that was so erroneous, and then you end up being bombarded with all this "correction" that you didn't even need.

Another favorite ego tool is to jump around in the levels. This is a classic move. Basically you're talking about something within a given context. Maybe you're discussing the ego or the world or something. You say something. Their ego intellect kicks in and sees a opportunity to be right, or basically pulls up a quote or course concept which they believe has truth to it, and they then use it as a weapon. They'll jump out of the `level` or context you're discussing on, and jump into some super-high conceptual level of the course. This "trumps" whatever you said, and seems to render you in error, or less true, and therefore you're wrong.

For example, you could be talking about forgiveness or how to apply it to something, and you say something, they get triggered, and then they suddenly come out with something like "that doesn't exist" or "nothing happened" or something... something at a higher level, which basically ultimately is true, BUT, it's being used as a way to discredit and overly dismiss whatever you said that wasn't even a point of contention. The person positions themselves with weapons of truth, concepts, in order to have the best most high trump-cards possible, so that no matter what you try to discuss with them, they will constantly undermine you. There is no way to hold a normal conversation with such people.

I think we all do this to some extent. But Course students especially are prone to this. It is so easy to get hung up on what the Course said on some matter and to then use it as a way to be subtly right, to use it against other people, to make people wrong etc.

I recently was in a group of people discussing ACIM stuff. I was shocked. I couldn't believe how much of this intellectual prostrating was going on. It seemed practically impossible to say anything without some person jumping all over it and pulling it apart, with a sort of "I've got a better truth" attitude. Even saying things which were absolutely nothing to do with the course whatsoever, which suddenly were turned around and explained to be false or in error because of something it contained. It turns into an addiction to correcting people.

The intellect can be used by the ego to really firmly latch onto the concepts as though they are the truth. They are held onto like precious jewels. And then they are used as weapons. The concepts are not the truth itself. Truth is an experience. Getting lost in debating the Course is very easy to do. It's possible to amass a considerable body of conviction about what the Course is saying or meaning and to then be so rigid and fixed in that that you can no longer talk to people normally or allow them their mistakes.

One person I was talking to was so distracted by intellectual positions that it was almost like talking to no-one. I would say one thing, they would do an instant bypass, find some other quotation or concept to go against it, and throw it back at me. I also wrote a few posts which were clear and obviously correct. But what happens is, people will then read it, sort of quietly refuse it, find one word you said which was slightly "not pure course-correct lingo", and then go in a diatribe about how you were wrong, completely glossing over and ignoring what you actually said or whether it was true.

This is what the ego does. It creates diversions. Distractions. Cover-ups. It makes noise about something, anything, other than what is immediately present. It pulls you away from the here and now. It takes you out of conversations and into wars. It uses its prowess to launch counter-attacks to perceived attacks, which it itself put out there with its mis-perceptions and judgements, and then reacted to.

You have to beware of the ego doing this. It will try to use the Course to point out the ways that people are wrong and then react to this perception by trying to correct them, when in fact it is your own mind which is at fault. It's just another way the ego projects responsibility and blame.

The physical universe is not what it appears to be. It is a wall, constructed of a mad idea of sin, formed from lies, to tempt you to believe a great many horrible things are happening. It has been inserted as a gap of hell, in between you and yourself, between you and God. It depicts every form of suffering imaginable, is designed to tempt you to believe all of it is real, and deceives at every turn.

"The world stands like a block before Christ's face. But true perception looks on it as nothing more than just a fragile veil, so easily dispelled that it can last no longer than an instant."

"The world was made as a picture of the crucifixion of God's Son."

"The body's eyes are therefore not the means by which the real world can be seen, for the illusions that they look upon must lead to more illusions of reality. And so they do. For everything they see not only will not last, but lends itself to thoughts of sin and guilt. While everything that God created is forever without sin and therefore is forever without guilt."

So hanging in between you and God's Son, there is a three dimensional image, physical matter, "the world of bodies is the world of sin", depicting God's son as crucified, attacked, murdered, fragmented, suffering, vulnerable and sick. This is what planet Earth was designed to be. A giant holographic presentation of the idea of an attack on God and His Holy Son.

"The world was made as an attack on God."

All of its forms, all events, all occurrences, every interaction and movement, is all part of a shifting picture of change, in which every possible unreality except permanent perfection is depicted. Every car crash, every disease, every murderous war, every pain, every destructive habit, every unhappiness, all the tears, short and long term death, it's all designed on purpose to show you a picture of crucifixion.

Crucifixion is another word for death and this is a dream of death. And being an illusion of death, with stories of death running through it, it does not depict life and is not capable of doing so.

"What you are cannot be seen nor pictured."

"Nothing so blinding as perception of form."

So here you are, in your human dream body, looking out upon what seems to be a world, which you are blinded by. The body was deliberately designed to use its own senses to attempt to self-prove its own existence and the existence of other bodies. Its eyesight is blocked by the surface of sin (flesh, matter) so that by seeing it you do not see past it to the light of truth.

"You cannot behold the world and know God."

"Theirs (body's eyes) is indeed a strange perception, for they can see only illusions, unable to look beyond the granite block of sin, and stopping at the outside form of nothing."

And so, every day, you wake up, and you see this world - the hell you made. And in it, things go wrong, all the time. You see someone you love in pain or suffering sickness and fear. You see animals being abused. You see wars waging on foreign continents. You try not to drive your dream car over the road kill. You see the dead deer on the side of the street. And the whole thing is one big pile of torture and terror.

The thing is, just the mere fact of "feasting your eyes" upon any of this worlds contents, immediately instills fear. Just the mere act of seeing it at all, means christ vision has become blocked and you are now losing sight of the truth. Illusions of a world rise before your sight, claimed as true and real by the body's senses. And now the world seems real to you. People seem to be suffering.

Things seems to be going wrong. There is murder and death on the news. And if that is true, if you see it, if it has become real to you, if you are experiencing it at all, it is because you now believe it is reality. And by virtue of equating this world with reality, you MUST now be horrified and afraid, because if suffering is reality, there is no way to exist anywhere in reality without suffering.

And if pain and misery are true, there is no way to exist in truth without pain and misery. And in this there is no hope and no light and no salvation, because if reality is now hell, there is no heaven. And all this occurs in a split second just merely by "sensing" this world. Just merely by seeing someone walking as a cripple. Just merely receiving signals that someone is crying in pain. Just merely witnessing bodies moving around. This is enough to produce an ego reaction of terror.

The instant you believe, are deceived by, witness as true, and fail to overlook this ENTIRE world, this picture of crucifixion and lies, your mind MUST now equate that reality is harmful. And this will instill a sense of being at the effect of harm. And this will incite fear. And now your mind will spring into action with "why is this happening" "how can I fix this" "how can I avoid this" "what's gone wrong" "what caused it". All based on the belief that IT IS HAPPENING AT ALL.

At this point we have already fallen for the ego's trap. The instant we are deceived by the world, tempted to believe "it's happening" or "there is a world", we've already slipped on the slope and are now descending into ego responses. And our entire struggle now becomes one of trying to escape, while falling ever deeper into a pit. With the walls of the world closing in. And no matter what we do, WITHIN that kind of mindset, it does not bring peace. Because now we're in the desert where there is no life or love, and we need to leave.

It's like, we're being bombarded night and day with visions of hell. A world of lies. Where not one single thing is true. Where the whole world is a temptation to buy into an illusion of a world, as if it's really here. As if events are happening. As if things are being threatened. It's a nightmare to believe this world is happening. It's a dream of death, and all dreams are of death. A dream of life is still a dream of death, because life isn't a dream.

"Death is the central dream from which all illusions stem."

So if there is someone in pain, if someone is suffering, and you see it or hear it or sense it, and you take this to mean "its happening", and you believe that, that alone means you are now tempted by the ego and are not forgiving. Because "to forgive is to OVERLOOK". And "falling for the world" or "gaining the whole world" causes you to lose your soul.

Failing to recognize this is JUST an illusion, NOT something "really happening", NOT something to react to, is a failure to be in christ vision. It's a failure to SEE reality. The screeching sounds of the ego have blotted out the real world. Not only is form blinding, it's *extremely* blinding, and every single thing that this picture of crucifixion DOES or SHOWS, is an illusion. A lie. A not truth. A false witness. A testimony of death. An attempt to prove that sin is real and death is truth.

If you watch yourself you'll see this happen. The moment you "experience" anything in this world, where you see something seem to go wrong, watch how your mind instantly reacts with ego. Watch how the fear increases rapidly. Notice how you immediately slip into the context of "I accept it is happening, but what is causing it"? rather than realizing, or questioning, is this even happening? If I believe what my senses are telling me at all, I am deceived.

"Whatever you accept INTO your mind has reality for you."

If I just fall into "its happening" mode, I will automatically start having thoughts like "why is this happening", "what's making this happen", "how can I stop this happening". Which is all ego. We then turn into fixers, managers, controllers, resisters, trying to change what we believe is happening. Trying to change an illusion based on believing that the illusion is real. And this is not forgiveness at all.

Forgiveness is profound. It literally means that this world IS NOT HERE. It requires the recognition and acceptance that THERE IS NO WORLD. It entails seeing PAST this world entirely, not falling for ANYTHING YOU SEE. Not being deceived by the powerful tempting illusions of suffering. To literally completely IGNORE extremely loud shrieks of suffering and war presented as physical proof. To look past the world as if it's not there. To not believe for an instant that someone's appearance of sickness is REAL or TRUE or HAPPENING. To realize your brother literally did not do anything that he appeared to do, and there are no real events here.

"All events are nowhere."

"Forgiveness recognizes that what you think your brother did HAS NOT OCCURRED."

Not just you thinking, well, yes he did something, he moved, he writhed, he suffered, he spoke, whatever... but that this wasn't real. It means being willing to pay NO ATTENTION to any of that, to ignore those signals, to not even TRUST your body senses, and to instead fixate on the light of truth beyond the body. Beyond matter. Beyond all physical objects and planets. Beyond the universe. A vision in the light so bright that it completely looks PAST (overlooks) and practically ignores everything in the world.

"Christ's vision has one law. It does not look upon a body and mistake it for the Son whom God created. It beholds a light beyond the body; an idea beyond what can be touched, a purity undimmed by errors, pitiful mistakes, and fearful thoughts of guilt from dreams of sin. It sees no separation. And it looks on everyone, on every circumstance, all happenings and all events, without the slightest fading of the light it sees."

Anything the body does is not true. It's an extraordinary picture of lies.

"The body is the instrument the mind made in its striving to deceive itself."

We have to learn, this is a really profound lesson. This whole world was designed to deceive us. We have to learn to NOT believe its lies and NOT take its appearances as literal reality.

"The world was made that problems could not BE escaped."

"The world was made as an attack on God. It symbolizes fear. And what is fear except love's absence? Thus the world was meant to be a place where God could enter not, and where His Son could be apart from Him. Here was perception born, for knowledge could not cause such insane thoughts. But eyes deceive, and ears hear falsely."

"Temptation has one lesson it would teach, **in all its forms** (all objects), wherever it occurs. It would persuade the holy Son of God he is a body, born in what must die, unable to escape its frailty, and bound by what it orders him to feel. It sets the limits on what he can do; its power is the only strength he has; his grasp cannot exceed its tiny reach."

"The temptation to regard problems as many is the temptation to keep the problem of separation unsolved. The world seems to present you with a vast number of problems, each requiring a different answer. This perception places you in a position in which your problem solving must be inadequate, and failure must be inevitable.

No-one could solve all the problems the world appears to hold. They seem to be on so many levels, in such varying forms and with such varied content, that they confront you with an impossible situation. Dismay and depression are inevitable as you regard them. Some spring up unexpectedly, just as you think you have resolved the previous ones. Others remain unsolved under a cloud of denial, and rise to haunt you from time to time, only to be hidden again but still unsolved.

All this complexity is but a desperate attempt not to recognize the problem, and therefore not to let it be resolved. If you could recognize that your only problem is separation, no matter what form it takes, you could accept the answer because you would see its relevance. Perceiving the underlying constancy in all the problems which confront you, you would understand that you have the means to solve them all. And you would use the means because you recognize the problem."

There is a world beyond this world. It's reality. This world, Earth, is a giant advertisement for everything OTHER THAN reality. "Earth, heaven's opposite in every way." Every aspect of this universe is a dream about "what is it like to be dead". "The world has disappointed you since time began." It will never satisfy us. "This world holds nothing that I want."

"Hold it not dear, for it is old and tired, and ready to return to dust even as you made it. This aching world has not the power to touch the living world at all."

The escape from hell is the escape from this world, into the light of reality. Leaving behind every temptation, deception, denial, resistance, darkness, horror and hellish vision. To awaken from this dream of suffering and return to awareness of immortal reality.

"God's teachers choose to look on dreams a while. It is a conscious choice.For they have learned that all choices are made consciously, with full awareness of their consequences.The dream says otherwise, but who would put his faith in dreams once they are recognized for what they are?Awareness of dreaming is the real function of God's teachers. ***They watch the dream figures come and go, shift and change, suffer and die.Yet they are not deceived by what they see.*** They recognize that to behold a dream figure as sick and separate is no more real than to regard it as healthy and beautiful. Unity alone is not a thing of dreams. And it is this God's teachers acknowledge as behind the dream, beyond all seeming and yet surely theirs."

One thing has been a constant throughout your whole life. You have always been you alone. You have always been a separate person, autonomous within the confines of a body, and not once has there been anyone in there with you. Everyone else is just like you, in that they are unlike you, and unlike everyone else. And never have you found anyone who is the same as you.

This experience comes with a sense of "I am only me", completely cut off from others by a wall of bodies. And that seems to suggest "I am wholly myself." And yet, it is not an experience of knowing who you are, but of being out of touch with who you are. It's an experience of "I don't know who I am" while at the same time clutching at straws to define who you are. Looking for something to identify with, to convince yourself it is your self, because you have lost yourself.

You have been lost, confused, afraid, alone, lonely, weak, powerless and constantly bombarded with attack. And every time it has been "only my self" that has experienced this - the poor-me victim. And every time you have been unhappy it has seemed you are unhappy alone, afraid alone, suffering alone, sick alone, guilty alone, dying alone. And not once has it seemed that anything you have felt within yourself has been the same as that of anyone else at all. You haven't even had the slightest clue what anyone else is thinking or experiencing.

This is the experience of what we might call someone who is "being an ego". It is the automatic experience of anyone whose sense of self is a "separated off" self. A self that is excluded, isolated, imprisoned in a body, kept apart from sharing anything with anyone, and thoroughly limited to what the body dictates.

"This produces what SEEMS to be a wall of flesh AROUND the mind, keeping it prisoner in a tiny spot of space and time" Such a person has not really changed in terms of their perfection, but they have changed in terms of their relationship. There has been a communication breakdown between themselves and others. The body depicts this breakdown as a tremendous hurdle which filters and translates everything into confusing symbols. This is a person who once was free, but who has been locked up inside a body and has forgotten what it means to share. Their mind seems isolated and unaware of anyone else's mind.

Let's say there is no such thing as "an ego" at all. There are only people. And some of these people have decided to try to cut themselves off from others. They have done this by placing themselves inside a prison cell, and have tried to identify with that prison cell so that their whole sense of self narrows and confines to within its walls. They are a self which once was glorious and magnificent, expansive and unlimited, which has dimmed its light and condemned itself to a dungeon, to die alone and in solitude.

"The dreaming of the world takes many forms, because the body seeks in many ways to PROVE it is autonomous and real. "There is no man who does not feel that he is imprisoned in some way. If this has been the result of his own free will, he must regard his will as if it were NOT free, or the obviously circular reasoning of his own position would be quite apparent."

"For his belief in limits HAS imprisoned him."

"An imprisoned mind is not free by definition. It is possessed, or held back, by ITSELF. Its will is therefore limited, and not free to assert itself."

It is unnatural to be only yourself. Some people will model what ACIM says on the basis that, when you are awake, you are wholly yourself. And therefore when you are in ego, you are not entirely yourself, or are unwhole. But this is not entirely accurate. It is more accurate to say that when you are in ego you are ONLY yourself to the EXCLUSION of others, and when you wake up you are waking up to being MORE THAN just yourself. You are a whole self AND MORE THAN a whole self.

The entire premise of being "in ego" or "in separation", is that you are excluded from others. You are not sharing with them. You are not identifying with them. You don't regard them as part of you and you see yourself as a standalone, independent, self-reliant being. Not that being self-reliant is wrong. In fact you were created to be wholly sufficient and complete and lacking nothing, sharing the power of God. It isn't that you are "capable" that's wrong, it's that you try to be capable ON YOUR OWN.

This means that fundamentally the separation is really about you rejecting your inheritance from God. It's about you not wanting to be an effect of God. A rejection of God as your father. An unwillingness to acknowledge that you ONLY have what he has given you. That you do not have anything, nor can you BE or DO anything, WITHOUT him. That everything you are, comes from him, and is part of him and shared with him. Rejecting all that God has given is what makes you "separated off".

As soon as you are separating yourself off, to be a powerful being who does not want power, you immediately disempower yourself. You immediately enter into fear, because you know deep down that you have actually stripped yourself of power. You know you are not capable anymore. You can't successfully do ANYTHING on your own, although you can try. It will fail in some way. Anything you make will die. And all your mis-creations will crumble. You can't give immortality to anything because you are denying it in yourself.

You can be with God and be guaranteed of success. Or you can be without God and be guaranteed of failure. Realize then that everything that you try to do ALONE, WILL FAIL.

Everything. You are fundamentally in a state of fear whenever you try to be without God, think without God, do without God, see without God, think without God, live without God. You are fundamentally rejecting success, and life, and power, and happiness, and health, by trying to go it alone. Imprisonment as a solo-self is not freedom.

What this reveals then is that, for your whole life, you've been acting LIKE an ego. You've been trying to independently figure everything out, to understand what everything is, to give meaning to everything based on your whims, opinions and beliefs, and there is nothing that you've ever done that wasn't a solo effort. Even when you did things in a team or with others, you were still alone. And even your efforts to be a part of something bigger than yourself kept you in the dark.

This means there is a logical premise at work, behind every failure, and guaranteeing everything you do will fail. And it goes like this: IF you are a separated-off self, you LACK EVERYTHING. And therefore everything you do will be a mistake, will break, will be wrong, will upset you, will make you suffer, and will be depressing and frustrating. Being alone IS a limitation.

IF you are a separated-off self, you are automatically in a state of fear and anxiety which you will not be able to get rid of. It doesn't matter how much you work on it. It doesn't matter what path you take, what you believe, what choices you make, what thoughts you have, how you feel. Nothing you do will work completely, if you do it separately. Doing it separately CAUSES you to suffer. Doing everything alone PUTS YOU IN PRISON. There is NO freedom there. Or as some may put it, "there is no rest for the wicked."

"Today's idea will eventually overcome completely the sense of loneliness and abandonment which all the separated ones experience. Depression is an inevitable consequence of separation. So are anxiety, worry, a deep sense of helplessness, misery, suffering, and intense fear of loss."

See how Jesus confirms that if you are a "separated one", you WILL experience all manner of unhappy things. Note that he also says that since the separation, no-one has been sure of ANYTHING...

"The intrusion of the ability to perceive, which is inherently judgmental, was introduced only after the Separation. No one has been sure of anything since then."

We have quite literally entered into a state of FAILURE, by participating in the separation. It is a state of being flawed, of fundamental attack, insecurity, unholiness, suffering and despair.

The problem then comes when you start to believe that there is something you can DO about it, WITHIN the confines of this situation, that will make it better. You will try to fix it yourself. You will try to think your way out of it with your own thoughts. You will try to do techniques on your own. You will be the one who decides what you prefer and what will work for you. You will make all the wrong choices. And you will always be the central figure in every single thing that you do. Your whole life will revolve around yourself, and you will be trying to SAVE this self at the same time.

This self will do A Course in Miracles. This self will pray. This self will try to become more spiritual. This self will try to become separately enlightened. This self will try the latest techniques and sample the spiritual buffet-line, looking for something it thinks it needs, something it has lost. Some kind of salvation, which will save it from all the fuck-ups and failures that continue to plague it. And as it seeks for this, it will not find it.

"Everyone is looking for himself and the power and glory he thinks he has lost."

"Yet the ego, though encouraging the search very actively, makes one proviso; - do not FIND it. Its dictates, then, can be summed up simply as, "Seek and do NOT find."

The problem is that it is this very sense of being an isolated self that is the ENTIRE problem. The confinement, the walls that surround you, the body, the gap, the lack of communication, the broken relationship, the isolation and the exclusive specialness, all CONTINUE the problem. Being "separated" is the problem, the problem is NOT being a self. Because when you are separated, you are NOT being yourself.

This "self" that you are working WITHIN the confines of, trying to get IT to be holier and more awakened, just stays WITHIN those confines and does not want them to ever be questioned. It doesn't consider that ITSELF, or, its way of identifying itself as "separated", is the whole problem. It's the ONE problem behind all problems. The one issue that isn't getting solved. You think you are already all of yourself, and only yourself.

So then some people will say that you have to GET RID OF, ie KILL AND DESTROY, this self, in order to be free. In order to be truly spiritual, it has to die. This is utterly bullshit. It's just another in a long line of solutions which separated selves have come up with for how to deal with their suffering. The whole act of trying to BE separated off is an attempt to destroy the unlimited nature of yourself, in the first place. So making the self FULLY dead is just a continuation of that. Self needs to expand, not die.

"The sudden EXPANSION of the self that takes place with your DESIRE for it, is the irresistible appeal the holy instant holds."

The self does not need to be destroyed. The self needs to EXPAND its definition of its identity. It needs to realize that it is MORE THAN the confined limited sense of self that it has been living under. That it is MORE THAN ITSELF.

Because ego really is just a notion of selfishness or being self-absorbed, as though to say, putting your whole attention on YOU EXCLUSIVELY. If you being exclusive is the problem, destroying you isn't the solution. What you need is freedom from exclusivity.

"You have made much progress, and are really trying to make still more, but there is one thing you have never done; not for one instant have you utterly forgotten the body."

What Jesus is saying here is that the one thing we have never really done is question THE PRISON that we're in, the sense of what it is that has defined us as "separated". We have not brought into question whether we actually ARE separated, and have not been willing to realize that ALL our suffering has been CAUSED BY that sense of isolation. If I am ONLY me, then I have become separate.

Identifying WITH the body has made us narrow and limited. The body is narrow and limited. It's like an anchor in time and space. When we think of it as "my self", we have to think of ourselves as narrow and limited. And now we are small and special and selfish and cut off. We have to forget the body in order to expand the sense of self beyond the separation. The body symbolizes the separation (as a separation device), so we have to open up to being MORE THAN a body. And if I am more than ONE body, I am more than JUST myself.

Before the separation, every soul that was created by God in heaven, was whole, and also overlapped with each other. Everyone shared everything including identity. Christ is the one identity of every soul, and every soul is a member of that identity. I am christ and you are christ and we are one as two christs. The fundamental premise here is that everything is shared including yourself. You are you, but YOU ARE ALSO me. You are everyone. Therefore you are more than JUST a separate being - you are not just ONE creation of God, you are all of them.

It is natural therefore that you should regard yourself as ... fully wholly yourself, AND fully wholly everyone. This is a normal sense of identity. You are the whole sonship. You are in fact the entire Kingdom of God. And all its contents, every part of it, all its beings and creations, are a part of your self. This is what a natural identity is supposed to be. You, as an individual whole being, are ALSO one with everything.

"The Kingdom of Heaven IS you."

"The sonship is your soul."

"Is he the Christ? Oh yes, along with you."

"One brother is all brothers. Every mind contains all minds."

"The separation" was nothing more than a WITHDRAWAL of the parts of you which are shared with others, a retreat into fear, into being small and scared and vulnerable trapped in a little tiny body in a corner of spacetime. It was simply your unwillingness to SHARE YOUR SELF, and an attempt to have exclusive ownership and control over who you are. It was just your attempt to break away from the family unit and orphan yourself, like a black sheep who has become estranged and unwanted.

After the separation you simply wandered off "alone", as though you had been unplugged from the hive mind, disconnected from the input of spirit/soul, and unable to communicate with God anymore. You saw yourself as lacking everything and absent of anything. And so you were starting out empty and bereft. You had nothing left but your little sense of "there's only myself left". And this "only me, not you", formed your sense of identity. This is what we call "an ego". It's not really something new you made, it's the self God created that has been locked in chains.

The one thing we therefore need to do for salvation, and the one thing we may never have done in our entire lives, is consider that we are NOT JUST OURSELVES. We are more than just ourselves. To really truly SHARE with anyone we have to BE them. We have to open up to an identity, a sense of self, that INCLUDES OTHERS. Others have to actually become a part of you again. Not to the exclusion of you, nor calling for your destruction. You are a self who is whole, who must also reconnect to the whole.

If your every effort to go it alone and do everything independently of God has meant AUTOMATIC FAILURE, in every case, then your ONLY salvation from all forms of suffering is to stop doing everything on your own. The end of separation is simply the end of "trusting in your own strength" to the exclusion of all else. It means waking up from a sense of "I am only me", to "I am us." From ME to WE. From individual, to mutual. This is what shared interests are about.

Only if I am willing to let God decide WITH me can I be sure that the decision will be accurate and wise and certain of success. Only if I am willing to let the Holy Spirit judge the meaning of everything for and with me, can I be sure that the meaning I SEE is correct and sane. Only if I admit that everything I do alone WILL BE FUCKED UP, by default, can I be open to allowing myself to be HELPED. Opening up to His Help is opening up to RECEIVE.

The Holy Spirit is there to HELP us. He is the help, because he is the notion of being more than limited. He is unlimited, as we are in truth. And to remember our unlimited nature we have to be open to allowing something MORE THAN JUST ME to participate in everything I do, think, feel, plan, decide, pursue, live, say, etc. Only by allowing God back into our lives, in effect, can we resume our natural state of DOING EVERYTHING WITH HIM. And therefore, no longer being alone.

Everything you have ever done alone, no matter what it is, no matter how intelligent you've been, no matter how much you planned and schemed, no matter how much you figured out or understood, no matter how many concepts you came up with or how accurate they were, ALWAYS produced suffering in one form or another. Because all of them were attempts to narrow and confine yourself. And always because of the simple fact that YOU DID IT ON YOUR OWN.

That was ALWAYS the problem, because being alone is unnatural. God did not will that you be alone, so to be yourself you must rejoin the brotherhood of light.

"For you dwell in the Mind of God WITH your brother, for God Himself did not will to be alone."

"To be alone is to be separated from Infinity, but how can this be, if Infinity has no end?"

"There IS no end to God and His Son, for we ARE the universe. God is not incomplete, and He is not childless. Because He did not will to be alone, He created a Son like Himself. Do not deny Him His Son, for your unwillingness to accept His Fatherhood has denied you yours. See His creations as HIS Son, for yours were created in honor of Him."

"He is the Voice for God, but never forget that God did not will to be alone. He SHARES His Will with you; He does not thrust it UPON you."

"To be alone MUST mean you are apart, and if you are, you cannot BUT be sick."

"To be alone IS to be guilty. For to experience yourself AS alone, is to deny the Oneness of the Father and His Son, and thus to ATTACK REALITY."

"God would not have us be alone because HE does not will to be alone. That is why He created His Son and gave him the power to create with Him."

"The gratitude of God Himself is freely offered to everyone who shares His Purpose. It was not His Will to be alone. And neither is it YOURS. Forgive your brother, and you CANNOT separate yourself from him, nor from his Father."

If you had NO blocks to awareness, you would be vividly, constantly aware, that anything you attempt to do to others, you do directly and immediately to yourself.

Anything you express towards others, you experience.

Anything you give to others, you receive.

"Giving and receiving are one."

You cannot move an inch in any way towards another without moving that same inch in your own direction.

Anything you do to them you do to yourself.

If you attack them, you are literally going into a state of a split mind in which your mind is under attack.

If you are angry at someone, trying to destroy them through guilt, your destructive hatred towards them is an attempt to destroy yourself.

In awareness, you and your brother have SHARED INTERESTS. It is in both your interest and the interest of another, that the way you treat them IS how you want to be treated. Because it is how YOU are treating yourself.

This is beyond traditional definitions of the Golden Rule. It is not mere wishful thinking or hope that another MIGHT treat you the same. It is in fact metaphysical law, completely inescapable, and applicable to everyone always.

What is true of another is true of you.

You cannot so much as send a tiny little zap of annoyance toward someone without YOU suffering from it.

When your mind IS blocked, and you are not aware of the fact that you ALWAYS have shared interests because you are literally ONE WITH your brother, you start to believe that how you treat others is SEPARATE from how you are treated.

This is the slippery slope of the ego, of inequality, and the breaking of the law of God. In attempted IGNORANCE of the golden rule, the ego claims that you can get away with murder because cause and effect are NOT connected (separation between father and son), allowing you to attack without being attacked.

Believing that you can have harmful attitudes towards others WITHOUT being harmed, is an absolute lie. You may not be AWARE that you are harming yourself, because you are in denial, and your mind is blocked. But you ARE DIRECTLY hurting yourself whenever you in ANY WAY attempt to hurt anyone.As the blocks to awareness become lifted and you can learn to SEE the unity and oneness with others, which is opening to the shared mindset of God and the Holy Spirit, it becomes much easier to see AND FEEL, the fact that when you try to destroy someone, you ARE destroying yourself.

Those who are hurt hurt others. Those who see themselves as abused abuse others. Those who hate feel hated. Those who cannot love do not feel loveable. Those who are sick are trying to prove they should be punished. Those who attack or blame believe they deserve to die.

"You but accuse your brother of your own sins."

"It can be but myself I crucify."

"I can be attacked by nothing but my thoughts."

"You are doing this to yourself."

Because you are one with your brothers, your MIND is IN THEIR MIND."One brother is all brothers. One mind is all minds. Such is the truth."If you think that another person is NOT ONE WITH YOU, then you make them a "stranger". This is because you have become estranged from yourself. A separation or gap has formed, a SPLIT, in between you and another person. And this gap houses the body which becomes a separation device, keeping you isolated and alone.

Believing you are NOT IN others, you believe you can attack them and NOT attack yourself. This is a lie. It is based entirely in denial and unawareness. Anything you attempt to do to anyone you DO DIRECTLY to the part of you that is SHARED with them.

In every way you can imagine, any measure of inequality in which you and your brother are considered to be NOT ONE, or to not share, or to have different rules apply, or different truths for each, is EGO. Ego simply means inequality.

Believing you are not equal to others, not a brother, not an equal sibling of the same father, you will conceive of the many ways that you can be SPLIT OFF from them and thus from part of yourself. And you can then attack the split off part and believe it is not you. This is nothing other than dissociation in your mind.

"The separation IS the notion of rejection."

"Exclusion and separation are synonymous. So are separation and dissociation."

"the separation was and is dissociation"

Dissociating one part of your self from another, is the split mind, and is the ego. It IS the separation! And in this split minded state you are at war with yourself, and yet you belief and experience it as if it is NOT YOU that you are at war with. As if there is a SEPARATE PERSON who is the enemy or attacker or sinner. This is simply part of you which you've split off and disowned.

This means every attack you think is coming from another is coming from this split off part of your own self, and has nothing to do with anyone else. This is why the secret of salvation tells you that EVERY form of attack is self attack. And if you would NOT split your mind through attempts to create a SEPARATION BETWEEN you and others, you would not be sick or suffer or die.

It seems very strange to say this but, shared interests means that you literally are IN your brothers as part of them, and how you treat them IS how you are directly treating yourself. Which means there is NO WIGGLE ROOM or loopholes for how you can have an attitude toward or about someone else "separate from" your self. EVERY expression and every decision you make is to either attack BOTH OF YOU, OR NEITHER.

Having something in common is not a shared interest. It is a mutual agreed-to pair of separation devices which happen to clash the least. A true shared interest requires the recognition that you SHARE ONE MIND.

"Healing is when two minds recognize their oneness and become glad."This is VERY ALIEN to how the world thinks and acts. Because the world is riddled with divisions, separations and split minded people. Everyone with an ego is living in a state of DISSOCIATION. Every single person is against themselves and trying to kill themselves, but are doing it through such disowning of themselves that they think someone or something ELSE is doing it to them.

Imagine being so divided within yourself that you don't even recognize when you are destroying and attacking yourself, and you think it's someone totally separate from you that is your worst enemy, when all along your mind is split in half and at war with itself. That's what happening in the world.To share interests is to be of ONE interest. With an interest in oneness.

"I do NOT feel guilty, because the Holy Spirit will undo ALL the consequences of my wrong decision IF I WILL LET HIM. I WILL to let Him by allowing Him to decide for God for me."

The Holy Spirit is a real spirit from God that has unlimited power. He can heal anything. He can undo anything. He can also move mountains. There is nothing he cannot do. The Holy Spirit is with you and would like for you to develop trust in him, to the point where you might be willing to allow him to enter you and help you on a practical, experiential level.

It is a matter of willingness, trust, letting go, surrendering your ego attempts to fight with everything, and allowing the Holy Spirit to come into you. He is invited every time you show at least some willingness to move in the direction of atonement and forgiveness. But without your "permission" or your knowing that it's safe to allow Him to help you in a supernatural way, He will not take those measures because He knows that you might be frightened.

I was having a period of time that was very difficult emotionally and kept turning to the Holy Spirit to help me to forgive and to let go. In heated moments of tremendous emotional upset I started to say over and over again, "I surrender". Or, "I let go". I would say it repeatedly many times, and would start to experience a sense of relief. Because if there's one thing the ego does is it controls, holds on, attaches, clings, manipulates, bears grudges, resists, fights, and tries to dig in its heels. By surrendering willingly, you cut right to the core and drop the ego activities quickly.

I did this many weeks, often at night before falling asleep. And each time I would ask the Holy Spirit to help me to forgive and let go. I know he helped me with thoughts and insights and so on. But what was more important, was that over time, each time I went and surrendered, he often would start to remind me to surrender. He would say "relax" or "let me". And so I would relax, physically, because when you relax the body physically it also is a sign that you are willing to receive. Physical tension can be a sign of active resistance. So I would physically relax and let go and just focus on surrendering over and over and over.

And as it turns out, this gradually developed to where my surrendering of ego was, in a way, also an opening up to or surrendering to the Holy Spirit. I was moving away from ego, towards Him. And in surrendering, as you let go, you become more allowing, more trusting, more willing to step aside, more open to receiving love and support and help. And so I developed trust in the Holy Spirit, to the point where I would start to ask Him, willingly, but tentatively at first, to "come into me and heal me". To help me to heal. And in fact, I started to experience things happening.

At first it would be that my hands would shake, involuntarily. Or maybe my feet. And I didn't really know what this was "doing" but I learned that it was a side effect of whatever He was doing. And so I gradually learned to let go more and more and trust Him more, that He knows what He's doing. Over time this increased and the vibrational, spiritual, supernatural healing intensified and became more effective, stronger and more powerful. My whole body would shake and vibrate in ways that I cannot re-enact. And after this period of activity, actual emotional energy would have been significantly reduced, maybe even removed completely, resulting in me laughing, without having to go through the normal processes to release it.

This also escalated through further trust and willingness to allow Him to help me to heal with physical maladies, pains, symptoms and effects in the body. He is just as capable. If I am willing, and not afraid, and trust, and open myself up, I can let Him heal sickness of all kinds. I'm not quite to the point of trust yet where I can let something just disappear instantly but I'm working towards it, continuing to deeper my trust and openness to allowing the Holy Spirit to work miracles through me. And it also has been starting to extend to others.

I say all this not to brag and ONLY to ENCOURAGE that any and everyone try this for themselves if you have not done so already. I have no idea how people relate to the Holy Spirit but I do know that until I invited him to come into my "body" and "do whatever he wants", all of this supernatural healing was not happening. He wasn't seemingly "removing all the consequences" for me, and only through surrender and trust did I start to be WILLING to allow him to actually remove all consequences, emotional or physical or otherwise, FOR ME, through no effort of my own.

Before, I thought I had to do all the correcting and undoing on my own, which was my ego trying to do the course by itself. If you have never experienced the Holy Spirit actively DOING SOMETHING, in ways that have manifestations that you can SEE and FEEL, then you are in for a surprise. There is literally nothing He cannot do if you will let him. He frequently says to me, when I am tempted to solve or fix something myself, "let me", I stop and allow, and immediately he shakes me all over the place (side effects) as he proceeds to heal it for me. I don't have to do anything but allow and try to not interfere, and stay relaxed.

Have a go, if you have time. Spend time time each day surrendering and letting go, feel the relief, open up to allow and trust and invite the Holy Spirit to work in and through you. Put aside fear of "disembodied spirit doing stuff"... you have to learn to trust past that. Spirit is perfectly capable of doing ANYTHING, it's only a matter of how much we are willing to get out of the way and LET HIM. If you develop this trust far enough there is no miracle you cannot perform, nothing you cannot heal and no limits to what He can do through you for others. I've already started to allow Him to heal others through me, and he is quite effective.

We know the secret of salvation tells us that we are doing everything to ourselves, but we also need to realize how it applies to others. The only way to correctly grasp how it applies to others, is to recognize you are ONE WITH others. If you are your brother, and your brother is part of you, then anything that applies will apply to BOTH of you simultaneously.

If you are one with them, this gives you new insight into the secret of salvation. If you try to do anything to them, you will realize that you are doing this to yourself. Giving and receiving are one. But also anything THEY try to do "to you", they are also doing to themselves.

This becomes very obvious when you regard them as one with you. If you are one with them, you are a part of them. As part of them, when they do something "to you only", they are also doing it to themselves. The secret of salvation now applies to the part of you that is your brother. Your brother is doing it to themselves. In truth, the secret of salvation isn't just about you doing things to yourself (selfishly), but in fact tells us that EVERYONE DOES EVERYTHING TO EVERYONE.

When you are one, anything that is done is done to both. Everything is shared. Anything you alone give, you also receive. Anything they alone give, they also receive. The two of you are doing everything to the two of you. Anything anyone does is done to the whole sonship. When ego comes along, by which I mean separation, it always results in a sense of NOT being one. We separate off and stop sharing, because ego is about selfishness. This selfishness seems to imply that what I do to another person I DO NOT do to myself. And in turn, what they seem to do to me, they DO NOT do to themselves.

This is the default mode of arguments, fights, annoyances, upsets, reactions, special relationships, and all manner of conflict. It always appears that the other person is separate from you. Therefore, if you are angry at the person you SEEM not to be angry at yourself. If they are angry at you, they SEEM not to be angry at themselves. But this is a breakdown in the truth and is NOT the whole truth.

It is ALWAYS true that anything anyone does, they do to themselves. This is the golden rule, the law of God, and it is not negotiable. It applies to everyone everywhere at all times. Even when you think someone is doing something exclusively to you and not themselves (or others), THEY ARE. If you see yourself as separated off, you WILL NOT see this. You will fail to recognize that they're hurting themselves.

If you are separate from your brother, the TWO of you are separate from each other. You now see anything they do to you as being done ONLY to you, and not to themselves. And vice versa. You won't be able to recognize that anything is shared, and you won't realize that they are actually doing it to themselves as well.

The only way to break out of this is to join minds, share identities, recognize your brother as part of yourself, and be one with them. This means INCLUDING THEM in everything, just as you simultaneously include yourself in everything. Anything that applies, applies to BOTH of you at once.

In this oneness you can immediately see the efforts of the other person to separate off. You can see how when they attack, seeming to attack only you, they ARE also attacking themselves. You can see that YOUR attempted attacks are not only toward them, but also toward yourself. This INCLUSIVENESS is the light in which you can see the whole picture.

Having included your brother within yourself, within the scope of who and what you are, two as one, it becomes effortless, natural, and constant, to remember that everything always applies to BOTH. To you AND the other. Both/And is always the logic of the golden rule, while Either/Or is always the logic of the separation/ego.

Now when your brother appears to try to separate off and attack only you and not themselves, you will know that THEY ARE attacking themselves. They must have attacked themselves first in order to be projecting onto you. You will be open to seeing this. You will be open to recognizing they are hurting just as much as they're trying to make you hurt. You will not fall for the deception that their attack only applies to you, and you will see them as hurting themselves.

This is how you then become able to recognize a "call for love". Only in a SHARED STATE can you recognize the call for love, because you have to be open to the fact that giving and receiving are one. A person is recognized as calling for love when they are trying to DENY the shared state, trying to REJECT the golden rule, and are PRETENDING that it does not apply. When you KNOW it applies, because you ARE APPLYING IT, this will shed great light on the relationship and show you the truth about who is doing what to whom.

A person who seems to attack only you, trying to be excluded from the attack, is now clearly seen to be trying to hurt themselves. You no longer can play the role of victim, or see them as being solely a victimizer. You no longer fall for the attempts to frame you as the sole evil one, and instead you can have compassion as a result of ENCOMPASSING your brother in yourself. Wrapping them in the inclusive truth and seeing them from a perspective of WHOLENESS.

Recognizing your brother is attacking themselves, OBVIOUSLY compels you to a sense of compassion and understanding, and a response of love. The call for love, seen correctly as self-attack, and seen only IN a state of unconditional love (shared interests, joined minds, shared identity), now inspires ONLY LOVE as a response. Since you are already seeing them WITH love, in order TO recognize their call for love, love is all you are giving and receiving. The call for love is answered with love, and sharing is its only function.

Your oneness makes this possible. Your separateness hides it from you. In oneness your shared inclusiveness of your brother puts your arm around them and comforts them. In oneness you see the two of you as equal and as joined. In oneness everything applies to both of you simultaneously. Anything they do they are doing to themselves. Anything you do you are doing to both of you.

In this dynamic it becomes impossible to see yourself or the other as a victim or victimizer, and love becomes the only obvious course of action. Nor can it be TRUE that what they claim about themselves is the truth, because YOU know that in your joined state YOU love both of you. If you know you are both equally loved, and they claim they are unloved, you will recognize their claim is FALSE. And so it does NOT apply to either of you. And in this oneness you are both lifted up by a miracle.

"The only judgment involved at all is in the Holy Spirit's one division into two categories; one of love, and the other, the call for love."

"Each one must share one goal with someone else, and in so doing, lose all sense of separate interests. Only by doing this is it possible to transcend the narrow boundaries the ego would impose upon the self. Only by doing this can teacher and pupil, therapist and patient, you and I, accept Atonement and learn to give it as it was received."

"Those who would learn the same course share one interest and one goal. And thus he who was the learner becomes a teacher of God Himself, for he has made the one decision that gave his teacher to him. He has seen in another person the same interests as his own." "For fear IS a call for love, in unconscious recognition of what has been denied."

"Perceive in sickness but another call for love, and offer your brother what he believes he cannot offer HIMSELF. Whatever the sickness, there is but one remedy. You will be made whole as you MAKE whole, for to perceive in sickness the appeal for health, is to recognize in hatred the call for love. And to give a brother what he REALLY wants, is to offer it unto yourself. For your Father wills you to know your brother AS yourself. Answer HIS call for love, and YOURS is answered. Healing is the love of Christ for His Father, and for HIMSELF."

"Mistakes are FOR correction. They call for NOTHING ELSE. What calls for punishment, must call for NOTHING. Yet every mistake MUST be a call for love. What, then, is sin? What COULD it be but a mistake you would keep hidden; a call for help that you would keep UNHEARD, and thus UNANSWERED?"

Jesus gave us a nice analogy this evening for how we reverse cause and effect, how the ego functions, how we create scapegoats, and how we do stuff to ourselves.

The analogy is that of a hand puppet or glove puppet. The ego is like a puppet we use.

By itself, the puppet has no will, no life, no power to do anything. It lies motionless when you are not using it. It doesn't do anything to you or to anyone else. It's just a tool that goes unused and sits on a shelf.

At this point, you know that you are the one who has all the power to make stuff happen, and you know that you are the only one who can do stuff to yourself. All the puppets are dormant.

You decide to pick up the puppet and put your hand into it. You're now wearing it. And immediately, you start to move your arm around to move the puppet. And then you start to move your fingers to make its little arms and legs wiggle and maybe make its face move. Maybe you'll even give it a funny voice to add to the illusion that it is alive. You are trying to bring it to life, to "make it real", and to imbue it with the belief that can really do something.

At this point, you start to make believe. You start to weave a fantasy where the puppet is brought to life, where it animates, it moves and makes noises, and inevitably, you'll start to make it do things. Maybe its suddenly able to pick up objects. Maybe its able to poke people or tickle them. Maybe it can do stuff even to your own body.

The issue here is, once you start to pretend that the puppet is the one that is doing these things, you've introduced a major error in your mind. You've placed a separation between you - as the source of all power and life - and this puppet, even though your hand is still animating it - which makes it now seem that the puppet is not getting its power from you.

So now the puppet seems to have its own power, its own will, its own life. It has become the culprit. And now it is the one that gets blamed for doing stuff to yourself or others. You have turned it into a scapegoat. You can pretend to do stuff to yourself or others, through the puppet, pretending the puppet is the one doing it, so that the puppet is to blame and not you.

So let's invent a scenario. Let's say that this puppet, which symbolizes the ego, as a tool for you to use and give power to, isn't really able to do anything at all. But you decide to use the puppet to punch yourself in the face. So you do it. It hurts. You've attacked yourself. But because you believe responsibility for the puppets actions is no longer your responsibility, its obviously the puppets fault. It should be apparent how it is insanity to blame the puppet or to believe it has causal power over you.

In this there are two things happening. You are now a victim of the puppet and your disassociation from being the puppeteer makes it seem as though YOUR OWN ACTIONS against yourself are not coming from you. So not only can you blame the puppet for hurting you but you can claim that you had nothing to do with it, which justifies anger. So not only are you victimized by yourself but you cover it up by scapegoating, but you also now justify that scapegoating because it seems you didn't do it to yourself.

This is literally what happens in life whenever you believe that someone else or something else has power over you, is causing you, is affecting you, is changing you, influencing you, making you, forcing you, attacking you, victimizing you, whatever. If there is any ounce of this kind of perception or belief, you have disassociated from your own participation. You're actually attacking YOURSELF, through the puppet/ego/person/attacker, and pretending its not you. You do this in your mind. You attack yourself vicariously.

As we reveal the truth of this, you can see that as you slip your hand into the puppet and bring it to life and make it seem to have its own will, and then you punch yourself in the face, you will probably believe you are not the one punching yourself in the face. You blame the puppet, the person, the attacker. But if you don't take responsibility for it, you are stuck in the victim mentality.

So what you need to do is, stop pretending that your own puppets are doing stuff against you with their own willpower. It is YOUR OWN POWER that is attacking you THROUGH these externalized puppets. You send out your own self-attack, self-guilt, projecting it out into the puppets in the world (also your body), into things you eat, into things you see, into things you say you don't like, and you ANIMATE these things to seem to attack you. And you fear the power they seem to have. But here's the secret...

The power that you fear is attacking you against your will, by these puppets, IS YOUR OWN POWER. Its your arm, in the puppet, that's punching you in the face. It's your mind, that's extending out through other people and then turning on you. So the power you fear is your own power. And you see it in other things but its really yours. And there IS NO OTHER POWER acting against you other than your own. There is no other arm in the puppet. There is no other puppeteer out to get you or trying to work against you. It's you. You are doing this to yourself.

Owning up to being the puppeteer is the key to salvation. Taking responsibility for making stuff happen to you. Being the mind that is choosing to see situations in such a way that you perceive it as though the puppets in your life are doing this stuff of their own decision. They are nothing more than tools that your mind is using for self-attack. And here's the good news...

If everything that attacks you is YOUR OWN POWER being used against yourself, and if everything you are afraid of IS YOUR OWN POWER being used against yourself, and if you CHOOSE to stop condemning yourself.... who's going to do anything to you? Nobody. Nobody else is out there to do stuff to you. This is all an inside job. It's you as your own enemy. You need to forgive yourself for what you have not done and recognize your innocence. You need to own up to being the puppet master and take the gloves off! Stop hitting yourself. Stop punishing yourself. Stop judging and condemning yourself. Stop finding yourself guilty and stop proceeding to punish yourself for stuff you have not done.

Take the puppet off your hand and own your power. It has no power of its own. Take it back. Its yours. It was yours all along. And then you can recognize.. this is the key to the atonement...

The puppet is just a puppet. It cannot and does not do anything. It never has. It is not real. It is not alive. Nothing has ever happened to you. Job done. The ego is a puppet. It's your puppet. That's all it is. Once you take back your power and own up to who you are, you put down the ego and it is lifeless and powerless. Cause and effect have been placed back in their proper orientation and you are no longer a victim.

Freedom.

When you think of guidance you think of you being separate from the source of guidance - God, and attempting to receive some kind of communication. You hope at first to get any kind of communication at all, and later that you MIGHT actually listen to it and act on it.

I can tell you honestly and personally that even though I receive a lot of guidance in this way, in which it seems to be a separate communication to me, I do NOT always believe it or act upon it, because I still have an ego. Sometimes I struggle with it significantly or outright resist accepting it, and can fight with it for days or weeks before finally doing what it says.

There is a vast spectrum between what you could call a state of 'no guidance' and a state of 'total guidance'. The ego separated state, in which you are identified with ego and see yourself as very separate from God, is a state of no or low guidance. And because of how separate you believe you are, and how unconscious you are, you would be scared by more direct forms of guidance and intimacy. So in that state, it can be appropriate for you to receive guidance in a 'form' that you can accept. And at first that might be simply some synchronicities or some subtle intuitions or insights. Whatever you can accept. And likely you will be quite confused by it and mis-trusting of it and not very likely to listen to it.

It takes a lot of ego-undoing, a lot of surrendering, a lot of developing of trust, a lot of healing, a lot of relinquishing control of 'your life', a lot of opening up to love, and a lot of waking up, in order to get to a point where the 'gap' between you and God closes to such an extent, that there is no longer any NEED for guidance. Instead, in the ultimate state, God is one with you, lives through you, your will is God's will, you simply DO God's will immediately and spontaneously, and you have no need to get some kind of special messages that you might be prone to reject. Instead, you have full acceptance and full openness and trust, so you simply LIVE a divinely directed, divinely orchestrated, and divinely 'guided' life. This is God living in and through you, and you expressing and extending His Kingdom. Total oneness.

So most people are somewhere in-between these two extremes. And depending on where you're at, you're going to have various spiritual lessons and things that you're going to have to go through in order to 'enhance' your guidance. That is, to open up to and trust most in ... what essentially is... your relationship with God. Guidance is just another word for communication, and communication is just another word for your direct experience of and intimacy with God. So to whatever extend you are open to God, that is how much you are going to be guided, and the extend of that guidance, and what form it will take. So long as you are heading in the direction of HEALING your relationship with yourself and God, you are moving in the direction of enhanced guidance, or rather, an enhanced UNITY with God, joining with and accepting His will as your own.

So you don't need to necessarily have 'courage to act' on guidance, as such. You only are doubtful because you don't yet trust its source enough. Which really means you still listen to the ego or trust the ego too much, or rather, you rely on yourself - your own guidance - too much. It's a toss-up between whether you will follow the guidance or whether you'll do what 'you' think is better. You learn to trust guidance by getting in touch with guidance that comes from TRUTH, and which is based in LOVE, otherwise you cannot develop trust. So the source has to be loving. Or at least, more awake than you are. You need to keep discerning that it is acting in your best interests or is on your side or is 'trust-worthy', and not just blindly trust it at first without having some scrutiny. The scrutiny comes from your ego but you kind of need it at first in order to sort of prove to yourself that it CAN be trusted. Ultimately each step you take towards trust development is a step in your willingness to let go of the ego and to become more 'dependent' on the guidance. If the guidance has your best interests in mind and does not hurt you and does not deceive you and, over time, helps you and heals you, then it will earn your trust and you will open to ever increasingly deep levels of... communion with its source.

So if at the moment you are at the stage where you are experiencing what you call 'noise', and are trying to discern what is guidance or what is not.... I am guessing the ego is interfering with your efforts, which is normal. In other words, parts of you still rely on your own mind. Your mind, your intellect, because easily engaged in trying to figure out stuff on its own. Make it shut up. Make it quiet. Or rather, watch for it trying to do that. Stop trying to fix and solve and figure out. You can't be guided if you are trying to figure out what to do of your own capacity to understand the problem or know what to do.

So to some extend the mind that you have, has become 'posessed' by the ego and is being used for control. This is not natural. And it does this because it is DISCONNECTED from Holy Spirit. Or seems to be. He who perceives and experiences himself as 'separate' HAS to depend on his own ego abilities, the ego use of the mind, to try to survive and get through life or make sense of things. But you're not MEANT to be in that mode of functioning. The mind is supposed to be in service to God, in which God - Spirit - informs the mind of what it needs to know, and USES IT, utilizes it, like a tool, to work THROUGH.

This is the natural, healthy use of the mind, and it requires that the ego is not trying to control the mind or use it for its purposes. So you have to practice this, and this is ultimately all to do with your entire spiritual path and growth - learning to trust Spirit, to trust God, learning to let go of ego control, learning to surrender, learning to LISTEN, learning to DISCERN THE TRUTH, etc. YOU need to learn to discern what is true and what is false so that you can be open to the truth, which means the truth can then direct you, NOT so that you can then act on it in separate isolation.

As the Course says a few times, you will be told SPECIFICALLY what to do. And this is also why this prayer has deep meaning:

"I am here only to be truly helpful.

I am here to represent Him Who sent me.

I do not have to worry about what to say or what to do,

because He Who sent me will direct me.

I am content to be wherever He wishes, knowing He goes there with me.

I will be healed as I let Him teach me to heal."

This is kind of a statement of what it is like to be in TOTAL UNION with Holy Spirit, where your mind is completely under the direction of spirit, with no ego. You won't be able to really 'get' or 'do' this prayer and actually act this way until you've completely surrendered the ego - which I have not.

Miracle principle 4: "All miracles mean life, and God is the Giver of life. His Voice will direct you very specifically."

Being directed specifically is ultimately what we will experience when we becoming willing enough, trusting enough, open enough.

If you are in a state of having too much 'noise' then you are listening to the ego too much and still believe the ego too much, which means it's just going to have to take some time (not essential but likely) to continue waking up and developing trust, in order for that noise to become... sorted out.... for you to USE the opportunity of ego interference to continue to discern what is true, what is false. Over time your guidance will become stronger and clearer and you will experience it more as your open invitation for Spirit to live through you rather than you getting occasional text messages.

In other words, don't think of the ego noise as just interference - that's the ego's use of it - instead USE it as an opportunity to sharpen your discernment skills, what is true and false, to sharpen your listening skills, your surrendering skills. Use it to improve your TRUST in and DISCERNMENT OF real guidance. The ego is really just there to stimulate you, to act as a catalyst, to help point you in the right direction by tempting you in the wrong direction - if you use it that way.

Living with God is your natural way of life.

I used to attack myself pretty severely through the fear of being judged by others. I was painfully shy and perceived a need to withdraw in an effort to protect myself, but all this did was hurt myself deeply.

My shyness was a coping mechanism for protecting my sensitivity. I had failed to learn how to express myself fully, and it didn't help that I was an introvert. I had trouble learning social skills and asserting myself. Every social interaction was literally painful.

I did not realize what I was doing to myself. My perception was that other people were perceiving me in a certain way, which I was simply trying to get away from.

After a social encounter, particularly one with strangers or where I had to go into someone else's home or be surrounded by a crowd, I would feel deeply, deeply hurt. I would become strongly embarrassed in the midst of the situation, would tense up, become very quiet (paralyzed) and experience things as though everyone was judging me.

I would return home with a very very deep inner emotional pain, a feeling of "hurt", that was so strong I had no choice but to have a deep cry in order to deal with it. Every social encounter seemed like a total failure and something I did not want to be a part of, making me avoid them even more. It was deeper and stronger than any other emotional upset about any other situation in life. It felt absolutely horrible.

When strangers would even walk past I would immediately cringe and feel attacked. I suspected they were a threat, and saw them as enemies or someone I did not want to be around. They seemed to have power over me and I hid away and withdrew in an effort to avoid people.

I had no idea what was happening in my perception or what I was doing to myself. I only thought that other people were hurting me and causing me to feel like shit. It seemed to all be their fault, and they were the ones who we being judgmental.

But over time I have gradually, slowly learned, that this is not the case. It was difficult to come to realize this.

I saw that I was in fact judging everyone else. I saw them as judged in some way, although this seemed to be subtler and concealed behind my reaction to this perception. Seeing them as judgers automatically meant I was judged by them and therefore at their effect. The effects this produced in my own self was the deep hurt.

I had to realize that in order to see them as judgers, I had to believe they were the ones being judgmental, which was in fact my own belief. I was making them out to be judgers. And that meant, I was simultaneously judging my own self by seeing myself in the role of "judged" by them.

It never really had anything to do with other people judging me either. In fact, probably in 99% of cases they were not being judgmental at all. They were not even interested. They weren't saying anything about me or pointing a finger or anything. But I had this "mental illness" of strongly believing that I couldn't go anywhere without being under attack. And it wouldn't matter if someone pointed out that no-one really cared to judge me because they were too busy with their own selfish interests, I couldn't see it.

What I was really doing was seeing myself as judge-worthy, disassociating a part of my mind and projecting it onto others, seeing them as the judger rather than myself, and then creating the effects within myself that correspond to how I perceived others to be perceiving me. I literally was hurting myself. The hurt I did to myself was far worse than anything anyone else ever did, and it was all because of how I was mis-perceiving.

Underneath this fear of judgement there was a belief that I deserved to be judged, because I believed I had sinned and was guilty. I didn't see myself as worthy of love and therefore perceived that others agreed with me. My direct self-attack turned into indirect self-attack that appeared to be coming at me from other people, but was really coming at me from within a part of my mind that I did not recognize as myself.

I was being both the judger of myself, and the one who was judged. Or in other words, a victimizer and a victim. I played both roles but only saw myself as playing the victim role, and unfairly so. The mere act of perceiving oneself in a victim role automatically creates effects in yourself, typically emotional reactions which try to correspond to the causes that you see as outside of yourself. Because I saw others as judging me severely, I felt severely hurt. Truth is, both the perception that others were judging and the hurtful effects of the judgement were both put in place simultaneously by myself.

I needed to forgive myself. And this has taken a very long time and it's been a very gradual slow process. Over the years, a sense of being separate from others has diminished. A sense of being trapped in myself has diminished. A sense of frustration at not being able to fully express has diminished. A sense of it not being okay to simply be the way I am has diminished. In fact, recently there has been a growing, wonderful freedom, of finally not giving a fuck.

This funnily enough manifested in recent hairstyles. It suddenly became fun to play with looking ugly, rather than trying to look pleasing. And I don't mean this ugliness is another judgement, just that, I've found myself being really "ok" with looking whatever way I look without it meaning anything or causing a judgement.

This is so freeing. It now becomes more of a "playful" experience, where it doesn't matter one way or another, and where I'm growing stronger in my willingness to present myself in whatever way I like without caring (worrying) about what people will think of it.

You may have noticed over time that in my writing I now swear a lot more often. I used to be so repressed that I would never swear, and thought I was more special or holier than others by not doing so. It's now more of a pleasure to swear. To some this may seem like I'm turning 'evil' but that's not the case. I'm becoming more authentic and more myself, censoring myself less and recognizing that I am free.

Taking responsibility for everything I am experiencing shows me that I can only be upset if I hurt myself, no-one else is the cause of what I feel, and therefore I am set free of concern for massive people pleasing or not showing up fully as myself. I was trying to be everyone but myself, to be something I am not, and to disown myself. There is nothing but pain and suffering there when we do that.

There are some people out there especially those who are painfully shy, who appear on the surface to be sweet and nice but have a strong persona, a facade of everything being alright all the time when underneath there is a searing self hatred and repression and sense of unworthiness and of not being "allowed" to do anything. It's a state of self imprisonment. I still at times struggle with limiting myself and Holy Spirit having to remind me "you are allowed". I often thought I was imprisoned by someone else in life, but really it was my own doing.

Some of these people who are suffering from self-inflicted unworthiness and quiet suffering, turn to suicide as an escape. My own life became one of depression and despearation and a growing feeling that I was approaching some kind of "end". If I had not met my wife at about that time I probably wouldn't be here.

A sense of an "end" was a sense of intense separation, isolation and being cut off from everyone. I was ostracized "by society" for an earlier "accident", but really it was a way for me to do this to myself, to give me a good reason why I should suffer in silence and be unhappy. I have had to crawl out of my own self-inflicted hell-hole. Some people are not able to do this. There was a guy at my workplace who was similarly shy who no one would suspect was suffering painfully every day through false perceptions, and he shot himself.

I am thankful for the Holy Spirit and Jesus who have helped me immensely to come out of my nightmares and into a happier place. I still have work to do but everything keeps heading in the direction of heaven. A Course in Miracles has been a God-send in terms of correcting my perceptual distortions and helping me to undo the grossly self-inflicted false beliefs that torture and condemn from the inside out. I am so different to how I used to be now that I don't recognize myself in photos.

Freedom and relief from suffering comes from the recognition of what we are doing to ourselves. We are the ones who need to forgive ourselves and undo our own self attack. There is a way out of hell, because we are the only ones keeping us in hell. No-one is keeping us here but ourselves. Fear of judgement is secretly the fear of being judged by God, which is an attempt not to go Home by justifying self attack. But there is a better way. And that means, if we will become willing, we can go Home to God and be happy. Thank God for that!

Over the weekend I came down with what seems to be 'a cold'. Actually it is more likely just a strong 'release', and I find that pretty much every time I have a 'cold' it is accompanied by strong emotional releases.

So anyway.. I was semi-miserable. Suffering a bit.

I wanted to know if any kind of healing was possible, and Holy Spirit hinted that we'd talk about it at night ie before sleeping.

So that time came along and I remembered. And I was also feeling fairly willing to just 'accept' being sick for a while. I thought to myself, well, I made this sickness, so I should actually honor and respect the power that I've wielded and appreciate what I've created. I mean, after all, it's a pretty nice illusion I made, and Jesus does warn in the ACIM text about it being an error to underestimate the power of what we made with the ego. I didn't want to fight with it or attack it. I was trying to be more accepting. I did a little bit of "I love this sickness" and then I asked Holy Spirit:

"Holy Spirit, is there any way at all that there can be a healing of this, or do I have to just accept it for the next 2 weeks of snot and tissues?"

HS: "There is"

So I said, "Ok, I'm willing to admit I don't know anything about healing, I don't know how to heal this, I don't know why I made it or what its purpose is, I don't know why I have it and I don't know what to do about it. Help me to know what I need to 'do' if anything to help you to facilitate healing." And in this, I seemed to be unusually 'open minded' and receptive instead of just going on about what 'I have to do' to fix this. Holy Spirit said:

"Receive God"

I was like, WHAT?! It seemed I was here asking about how to fix this sickness and instead I get an answer that tells me I'm about to be loved?? So I was, like, ok... I let myself just 'receive God' ... like, without doing anything other than receiving and maybe repeating to myself, "receive God".

Immediately I felt a sense of love descend and come into me and it went deeper than a sense of unlove and unworthiness that was in me that I didn't realize was there. And I started to cry because it was beautiful and a relief. And the ego part of me was somewhat in shock because I couldn't figure out WHY God would love me. I had all kinds of ego reactions around it like, why would God love me, I've never been loved, surely I'm not lovable, etc.

Nevertheless, my body started to shake, my hands shook vigorously, I coughed and spewed a bit as I felt something being ejected from me and lifted out. Then I cried a bit more because I could feel how this love was given so FREELY, like, there were absolutely no strings attached, and it wasn't asking that I give anything whatsoever, and was totally unconditional. I couldn't comprehend how or why it was being given so free of any expectations or conditions or requirements, like 'a freebie'. Why would God just give give give? How was it possible that I would be just given to like that?!

Anyway... I felt this healing tremendously helped to lift away a sense of unlove and unworthiness and, in particuarly, a sense that God/Father loved me, which apparently was at the root of my sickness. I felt a lot better. It wasn't all gone, but much improved. I couldn't help but feel grateful, and somewhat in awe, and a bit shocked. I actually felt a slight sense of ... how dare you love me this much without asking for anything in return. It was shockingly unconditional. God loved me MORE than I loved me.

This is then when ego came in and tried in various subtle ways to reproduce or trigger or influence this 'receiving God' thing... like it kept trying to pretend that IT was causing the transmission of love, or IT was able to control it, or IT was going to trigger it off, or IT knew what made the healing flow. And yet it didn't. I noticed all that activity and how it was interfering. And it wasn't until I could stop all of those efforts to "be the healer" that I allowed myself to "receive God" a bit more. Genuinely. To just receive in openness and willingness without trying to force it. Because to receive without 'doing' anything disables the ego from all its activities.

So grateful. And so unexpected.... I had no idea that I was going to receive healing AND be unconditionally loved, like, without having to do or give anything in return, anything other than to just be open and willing to receive. It seemed like such a blessing that really exposed any sense of unworthiness or reasons why I shouldn't.

I asked also then, if it were possible to heal another person this way. Holy Spirit said that the other person has to be "ready to accept willingly". I could understand and accept that. You can't force healing on someone. And I only felt a healing because I was WILLING TO RECEIVE. And it was not anything that *I* did whatsoever. Other people can receive healing from God too, but they have to be willing to accept and allow it. And it has to be pure 100% receiving, not any effort to control or interfere or even to 'give'. I can see how the ego tries to pretend it is seeking healing by trying to force healing or produce it from its own efforts, but real healing is completely counter-ego, requiring the ego to be suspended and uninvolved.

"Receive God". Simple.

I am amazed mostly at how God gives love so freely, so without conditions, so totally and unrestrained. It's like a huge outpouring, a massive giving, almost like a revelation. Everything coming FROM God to you, and your only job is to RECEIVE. Receive receive receive.

It's like sunbathing - God-bathing...you don't go trying to force the sun to shine with your ego, you don't trigger the sun, you don't make it shine on you. You have to surrender and relax and let go and receive the light. The sun does the shining. God does the shining. Difficult to get the ego out of the way and be totally receptive. But it seems like the more I can 'let love in' the more I am allowing myself to be loved, to a depth and extent that I have never experienced or thought possible.

Ahhhhhhh.

Still sniffling today. The 'cold' is still there. But... I know I am healed in some way on some level. A sense of unworthiness has been replaced with worthiness. Thanks God.

One last insight. .. the lesson I needed to learn, in Holy Spirit's words:

"Let God"

When you are in the world and the world seems real, and you feel like life is meaningless and empty, instead of seeking truly within you tend to seek without.

The ego has asserted that the absence of meaning is real, and that the truth is not already here. You fail to look within for it, believing it is not there now. So you start to look outside yourself for a substitute. Surely the meaning is out there and can be found, in the world?

This sets you on a path of seeking, at which the ego is chuckling because you're now falling for "seek and do not find", trying to find something out there which only exists within you.

The ego then reasons that it will keep the world real, but that somewhere within the world there is something worth finding. If you read the "laws of chaos", the ego's laws eventaully result in a desire to find something "special" within the external or in others - special love - which is substituting for the belief that you don't deserve or have real love already. It suggests you can really find it and that it will be your salvation.

Keeping the world means that any quest to find truth must find it within that context, so "the truth is out there". This immediately means that you will start to try to make some aspect of this world special and spiritual. Some aspects of it or some attitude about it will seem to be spiritual while others will seem to be unspiritual.

This is really the ego split mind which is perceiving some parts of what is as good and some as bad, trying to emphasize the good and reject the bad, which increases separation. The ego then begins to claim that the good stuff is "not the ego" and the bad stuff "is the ego". In the pretend name of getting rid of that which is unspiritual, it over-emphasizes that which it deems spiritual.

The good stuff is what your persona likes to keep, and the bad stuff is what you put into your "shadow" which is unconscious mostly. This results in you starting to try to change your persona, your conscious self, to "make it more spiritual".

So the ego has this entire path laid out for you, to "become more spiritual" by seeking externally and trying to find some alleged truth IN the world. This leads many people down a path which very much seems spiritual and positive and "better than the dark crap" but is actually an ILLUSION of spirituality.

While the ego is busy trying to make it seem like you're becoming more spiritual, you're actually moving away from your spiritual self (which is within, and was there all along), and is trying to get you to "find yourself" outside of yourself.

This leads to a variety of delusions such as that there is something sacred about the world, or the divine cosmos, or the universe is conscious and helping you, or that certain special objects or music or clothing or foods are all more spiritual.

It also leads the person's persona to become quite lost in the conceptual intellect, which is attempting to pretend to be spiritual way beyond what it is actually experiencing. It's attempt to reach out to lofty spiritual ideals is so far removed from "actual experience" that it can't help but go into the head and turn into a concept of the truth. It then believes it can find the truth by searching in the intellect or using the intellect to find it. This is a dead end.

It also causes the person or persona to become quite fake and filled with illusions of being spiritual. The trouble is, that the persona is a device for getting rid of anything about yourself that it deems not spiritual enough, and the only way to become really ultra spiritual is to get rid of as many bad parts as possible.

This turns into self sacrifice and a false idea of being selfless where you practically sell your soul in trying to be holier than thou. And in this you lose yourself, thinking that you're meant to serve and obey and do things you don't want to do. You'll take it very seriously and try to be as lofty and heightened in consciusness a possible, which usually translates to having a lot of thinking and conceptualizing. You then lose touch with reality, or at least, you lose touch with what you are really experiencing, and go into a fantasy land.

This fantasy land is the ego's idea of spirituality. It believes it can attain enlightenment and yet stay separate from God, becoming a God of its own making. This is a trap for every seeker. Everything spiritual-seeming, every illusion of spirituality, is offered up as a temptation or bribe to get you to actually abandon yourself and believe in the reality of an external truth even more. Believing in an external truth also means believing in an external God. Yet God is within you.

Sometimes that ego bubble bursts as the persona breaks down and the repressed rage of the shadow comes screaming into awareness to ask you to please acknowledge your real self and your actual experience, instead of your fictional life of ultra-specialness. This can be very unpleasant and come across as a form of insanity, but in a way it is a form of healing which is attempting to awaken you to the fact that your very own spiritualized persona is what has been destroying you all along, with its attempts to "perfect you" and transform you, instead of accepting you as you are.

These are difficult illusions to overcome, largely because the mind is unaware of what the persona is doing, and is unconscious of what it's shoving into the shadow. Many are led astray by this ego illusion of being spiritual. It is not really spiritual at all. There is no wholeness to it. There is a lack of authenticity to it. There is no real personality behind it.

Beware then, that as you attempt to become spiritual, the ego has an entire bucketload of tricks and temptations and traps and false masks for you to wear, to dress you up and make you look like you're being spiritual, even to yourself. And the only reason you fall for it is because you yourself believe that the truth is not in you. You agree with the ego that it is somewhere else and that you need to find it, which takes you on a long pointless journey to nowhere.

Once a seeker always a seeker, until you stop seeking and see the futility of it. What you are trying to find is yourself, and God, and truth and love. It's already in you. It's just covered up with illusions that make it seem like it is not there and cannot be there. But it is there. It was there all along. This is why the course asks us to remove the blocks to awareness of it, instead of seeking to find love somewhere else. We don't need a replacement for love, we just need to realize and accept where the love is.

This morning Jesus told me to "listen". So I just lay there and focused on listening. My thoughts stopped. It was at times difficult to maintain extreme focus on listening intently, particularly without anything to listen "to". My mind kept getting lost agains in ego dreams and thinking. Then I'd come back to it.

Listening very intently stops all thoughts. It also makes you more present.

Then something else happened. Holy Spirit said, "receive". So while maintaining this listening state, I allowed myself to receive. This means, receiving without necessarily 'giving' anything. Allowing God to come to me. I immediately felt Holy Spirit's presence in my body which then proceeded to shake and stuff as Holy Spirit healed me. Each time I allowed myself to stop, listen, and receive, another wave came.

Here's why listening and receiving seem so alien to the ego, and why it stops ego thoughts.

Your mind in its natural state is supposed to receive everything from God. It is a receptive device. It's willingness to listen to everything God is sharing and to be open to it keeps it plugged into love. It is supposed to receive a constant broadcast of love, all the way into the deepest depths of the soul.

This is simple cause and effect. God is cause, God creates and sustains you forever, you are the effect of God and so it is completely natural for your soul to simply receive whatever God is creating you to be.

This openness to receive God, to allow God, puts the mind into its natural state of extension, where it receives input from God and then broadcasts it, like a repeater. It allows God to flow through it and express love outward, increasing the love and joy.

But in the separation idea, something happened.

Another way to think of separation is that we tried to unplug ourselves from God's input, to stop listening to His Voice, to stop receiving His love, and to run off with our hands over our ears trying not to acknowledge, allow or be open to receiving the truth. It was an attempt to shut out the 'cause' of ourselves and to pretend that we ourselves are our own cause.

This does something unnatural to the mind.

Without input coming from God, the mind starts 'inventing' inputs. It starts to dream. It makes stuff up. And since what it is making up is not love, all of this dreaming produces ego thoughts and forms. "All thoughts produce form at some level." So now instead of simply radiating silence, or peace, or love or joy, the mind starts making "noise". This noise takes the form of ego thinking.

So ego thinking then is, in every case, an attempt to run away from God, to not listen to God, to not RECEIVE, and to instead try to give without receiving. This is because in the separation, ego separated giving from receiving. It actually is trying to give give give all the time (because it is sacrificial), but without receiving, because it wants deprivation and lack.

So the ego-driven mind is very good at making noise, broadcasting, giving without receiving, creating lack, inventing thoughts and dreams, and making illusions. It is all symptomatic of being unplugged from God and not receiving God as input.

So what happens is, if you focus on listening, ALL of your ego thoughts will go silent. Very automatically. You don't need to thought-watch or try to transcend them or stop them or whatever. They are only happening because the mind is not listening to God. So as you put all your focus on God, all your problems are solved and the mind automatically stops inventing stuff.

All of the ego's thoughts are mind wandering. And mind wandering means, allowing mind to take you away from yourself and away from God. This means going into ego thinking, making illusions, believing separation, and stopping receiving. If you did not "wander away" from yourself, ie yourself in God, you would not have any ego thoughts - OR any ego at all.

Essentially this is the ONLY meditation that works, because there is only one problem - separation from God, and only one solution, rejoining your mind with God and putting your mind back in service to spirit. ie being willing to receive God's will and extend it, rather than willing against it.

It is very easy and simple and very powerful. Just put all your attention on listening. Listening means you are shutting up and stopping making noise and being quiet and allowing something else to have it's say. It means you are willing to stop being the author of illusions, and to receive reality - what it wants to tell you it is rather than your ideas about it.

Whether you listen to sounds or not does not matter. But even if there are sounds and if you put all your focus on listening to them, that is helpful too. Not much different to transcendental meditation where you focus on one thing. But you don't even need something to focus on.

You are basically focusing on God. On allowing God to express to you, whereby you listen to that expression and thus receive it. Listening and receiving are the same thing. This is also how you get in touch with spiritual guidance.

"If you do not hear the voice for God it is because you do not choose to listen."

When you surrender and listen, and become open to receive, it can seem as if you are being selfish by ONLY receiving. But try it. Allow God to come to YOU, rather than you doing all the "seeking". "Be still, and know that I am God." Just allow yourself to receive God's love, let Him love you, let the love come to you, and simply absorb it. Without needing to express anything, nor even trying to extend it.

We have become SO used to not receiving that we think we're supposed to do something in order to earn or be entitled to something. You don't. God would love you regardless of whether you do anything. Just be still and listen and let yourself receive from God.

I think I posted about this a while ago and called it "God bathing"... like sunbathing, you just soak up God and receive the warmth. Like recharging a battery before use. It feels great to let yourself receive love. Especially to allow yourself to be loved without you having to do anything, recognizing you are worthy of that. It actually makes you feel VULNERABLE. Exposed to God. Allowing God into your innermost private areas. Soak up the love. It will heal you.

And, if you are willing, to receive God's love, you might also invite Holy Spirit to enter you at that time, and He really can go to town healing you. There are major miracles of healing waiting for you to receive if you will just surrender and be willing to let it come to you. This is also the key to abundance.

I've been through a lot of crap in which I've had to deal with medical issues for my wife. She's been close to death's door a couple of times. I had to literally decide whether to continue her life or not, and she's been on life-support twice.

But what I personally went through was a confrontation with the idea of death and its inevitability, and an intense ego challenge as to whether to believe it or not. I had to decide whether to side against death and seek for life. To decide whether there was a real alternative and possibility. It wasn't about her, it was about whether I believed that death is the only option or not.

This awakened in me a reversal, a 180-degree turn, pointing away from the direction of death towards eternal life. It awakened a much greater awareness of the Holy Spirit, who has the goal of eternal life. And it made me ever more cognizant of our immortal nature as given by God.

At first it seemed my challenge was to just deal with life-threatening sickness and to go through the stress of it all. Trying to make it go away and stop it like most people would. But what later evolved was a questioning of sickness itself. Having to decide whether to believe in sickness and death or not. Everyone was buying into death and giving me messages of hopelessness and I had to decide whether to believe it.

If I were to continue believing death was inevitable and unavoidable I would have no remaining faith in life. But if I were to question whether death is the only option, it would open me up to entertaining the idea that I should refuse death and turn away from it. I would have to deny and refuse to accept the naysayers and the doubters and those who expertly believed in death's inevitability.

It wasn't really that my wife was going through life-support scenarios and having to play out all the possible "what could be the worst thing to happen" in my mind. It was more that this was actually a spiritual lesson in which I had to make a firm commitment. Was I going to seek for her resurrection or not? Did I want eternal life or not? Did I support miracles or not? Was I really going to get real and LIVE the teaching and be a miracle worker or was I just going to lay down and let death have its day?

When the Holy Spirit told me in the midsts of this drama, "resurrect her", it was immediately clear what the purpose of all this was. When I sought Jesus's counsel and he told me in no uncertain terms that I must not terminate her life, I knew I was being steered towards miracles. And I had to somehow find the strength and determination to find another way.

Instead of therefore simply "going through" another nightmarish experience, or regarding it as pointless, or seeing it as something to be avoided at all costs, what was really playing out was a spiritual lesson in which I had to decide whether to side with life or death. And by that I don't just mean normal life in a temporary body but eternal immortal life. Was I going to believe in a miraculous resurrection that flies in the fact of everything everyone is telling me, or was I going to just fall into a hole and let death happen.

Well. As it turned out I did decide to side with life, and this has since been catapulting me into far greater vigilance and clarity. I see now that instead of just going through a hellish experience that I would try to avoid, it instead became a huge turning point. I had to bring into question whether death could happen, what life would be like, and even whether she was even really sick at all. Was I going to allow her to remain sick or was I going to challenge even her on her own sickness? Was I going to insist that she not be sick?

This is where resurrection entered my mind as a real alternative and as a possibility. And this is where I made a giant leap forward. I now recognize that I must in fact NOT BELIEVE IN SICKNESS AT ALL. I have had to come to realize that even my wife's sicknesses are fake. I've had to realize that she in her mind is deceiving herself and "playing a game of death". I've had to come to recognize HER immortal self which cannot BE sick, and I've had to start siding with her immortality OVER her mortality.

This has in fact given me tremendous clarity now because, the more I dwell on immortality the more clear it becomes that anything ELSE is not true. How can a person be sick if they are immortal? How can appearances of suffering exist if they are IMPOSSIBLE in God? How can a person's signs of death be true if God created that person to live forever? I am now holding this up in my mind and comparing and reminding myself and her, that she cannot BE sick, the sickness is a lie, and SHE IS NOT SICK. I was not able to so fully commit to this or be convinced by it before this confrontation with death.

How else am I to truly be in support of life, as God defines it, than to question all sickness and death? I've even had to question it in those closest to me. I've had to decide to side with the real life in the soul within each person, on their behalf, and for them, even if they don't believe in it, and even if they are actively trying to work against it. I can be of NO HELP at all unless I can stand up for God's truth, and I can have NO HOPE at all unless there is a REAL possibility of an alternative to death. There is an increasing POWER in me now which is pushing death and sickness aside.

My whole focus is now shifting to resurrection, to life, to support, to healing, to the assertion of life, the cancelling of sickness and death, the withdrawal of power and attention from sickness, the clarifying that people are not even bodies, the utter refusal to accept that someone can even BE sick, and the clear recognition that all sickness is a lie.

Even if this entails recognizing that a loved one is lying, and even if it entails not believing my own eyes, and even if it means having to not be tempted by appearances of death because part of me believed sickness and death WERE possible, and therefore I was torn and confused. I was not clear on whether I sided with life or death and was in the muddy territory of wavering back and forth. Not firmly committed to life or its opposite.

For me now it's not merely a matter of trying to struggle through life and avoid sicknesses and try to stave off death as long as possible. I am now actively MOVING TOWARD ETERNAL LIFE. Moving in the opposite direction to the ego's goal of death. Focusing on and strengthening the idea of immortality, unchangeability, invulnerability and permanence. Attuning to the immortal soul within myself, and in others. Looking for the life and the truth and the light. Seeing miracles in light and as light.

I am now heavily flying in the face of the entire world, going against everything everyone says and believes, rejecting the "nature" of this world's nature, against the grain, being unlike the world and unlike the body, refusing to accept death and refusing to allow others to remain in self deceptive states of suffering. I am having to be UNPOPULAR in order to do this and to NOT side with the mass opinions of others. I will now assert only the life-affirming and HEALING attitude of resurrection and miracles. The strength of siding with God and with the Holy Spirit, and the utter refusal to fall into traps of temptation.

Only the immortal is real. Only the unchangeable is real. Only the invulnerable is real. Nothing real can be threatened. Nothing real can be attacked or made sick. Nothing real can die. This is the only truth. There is ONLY LIFE, there is no death. Death is the world's biggest lie and I will no longer lie to myself or to others that mortality is natural or acceptable. It is the FIRM CONVICTION that there is only life, that raises the dead, and I WILL see miracles.

"Do not allow your brother to be sick, for if he is, have YOU abandoned him to his own dream, by SHARING it with him."

Christianity makes sense. It makes logical sense. The structure of its metaphysics is consistent, albeit mistaken. But here's a secret... everyone who has an ego believes the Christian doctrine, because it's really a doctrine base on the ego's thought system and the ego made it.

For example, it depends on the idea that this world is real, that you do real things in this world, and that if you do the "wrong" real things then that's a sin.

This basis alone is enough for all of the rest of it to spring forth consistently.

For example, if this world is real and sin is real, then you will start trying to identify what is a sin and what isn't. You'll separate out "good and bad". This immediately produces the notion of good and evil. Some things are considered not sins so they are good, and other things are considered sins so they are evil.

Just the mere of act of existing in a dualistic right/wrong world where real stuff happens and some of is it not right, automatically implies that evil exists. Therefore the doctrine now becomes that you should choose only the good stuff and reject the bad stuff.

This actually isn't really just a Christian perspective. It's really the belief of the EGO, and anyone who has a persona and shadow is participating in the battle of good vs evil. If you believe that some aspects of this world are good and some are not, or that some behaviors are good and some are not, you are believing in a separation between good and evil. It means the good stuff is being spiritualized, is being made special, is given extra value, and is seen as acceptable. The bad stuff is seen as unspiritual, valueless, and unacceptable.

So it's not just Christianity that believes in this dynamic. Anyone with an ego believes in this dynamic, even members of other religions if they believe this world is real and that some of the things in it are more spiritual than others.

This goes on to imply that in order to be spiritual, you must only do the good acceptable things, you must keep your behavior in-line, and you must not "sin". If you do sinful things, you will be guilty of sin and be justified in being punished. It would then only seem "right" to punish the sin and condemn the sinner.

This leads to the idea of God, or the interpretation of God, as someone who judges whether you've been sinful or not, and how he then decides based on that whether you are worthy of heaven/love, or whether you need to be punished in hell. So automatically it creates the belief in heaven and hell as the extremes of sin vs not sin.

Anyone who believes that sins are real, Christian or otherwise, actually does believe in heaven vs hell, and good vs evil. They must, because believing in real sin automatically implies these things. Its a package deal.

So if now God is only going to approve of you if you are "good" and do not do the things which are considered sins, and if God's disapproval is going to land you in hell and punishment, it gives you a pretty good motivation to be "good". So then you focus on that, believing that the more good you become the less evil you become. Makes sense right?

This also then implies that if you DO sin, then you need some kind of special pardon if you're going to be seen as acceptable. Therefore you will need to be forgiven by God or Jesus, and if they decide not to forgive you but to condemn you, then you're on your way to hell. This produces such a huge amount of fear relating to whether you are going to be acceptable or not, whether you can be forgiven, and even the possibility of going to a "real hell" is already a nightmare.

To believe that sin is real automatically leads to believing that hell is real. If sin is evil then obviously sinning produces evil and, you know, there's a "place" where evil then seems to exist, and we call that hell. This belief in real sin produces therefore the belief in "real hell", and just believing that hell is real, alone, is enough to frighten the pants off you. It is not so much that the church itself attempts to use this idea to scare you into conformity and control, although that might've happened to some degree.

The ego doesn't need the church to accomplish this. Anyone who believes sin is real will automatically haunt themselves with this belief that a "real evil" could not only attack and threaten and tempt them, but that they themselves could therefore be vulnerable or susceptible to becoming part of that evil, and wind up in hell, suffering and being damned from love forever. Nasty business. All it takes is an ego.

Also then if God is in a position of having to judge between sinners and the innocent, that now turns God into a judger and and a conditional lover. He will only love IF you behave yourself, and if you don't, He will be the one to send you to hell. The amount of fear produced by reacting to this notion, alone, is horrifying, not to mention that it implies that God is fickle and incapable of unconditional love, and so cannot be trusted.

The idea that you might not be accepted or loved, is deeply upsetting. IF God were like this, which he would HAVE to be if sin and evil are real, you're going to be clinging to the edge of your seat until "judgement day" hoping that you've got some chance in hell of not being sent into the pit.

Again this is not just a Christian viewpoint, to be fair, it is the viewpoint that underlies EVERYONE who has an ego. Almost everyone on the planet has bought into this entire thought system as a complete package. Believe in even just one PART of it and you must automatically believe in the rest of it, because it all ties together perfectly logically and leads to all of the other implications.

If you are a A Course in Miracles student, or a Hindu, or a Buddhist or whatever, or an Atheist, if you believe the physical world is real and that it contains good and bad, YOU DO BELIEVE IN HELL, SIN, A JUDGEMENTAL GOD, SACRIFICE, THREAT OF DAMNATION, SUFFERING AND DEATH. If you think you don't, and you have an ego, you're in denial.

In order for you NOT to believe any of this thought system, or any of the parts of it, there MUST be a decision on your part not to believe at least one PART of it. For example, if you were to believe that sin is not real, this AUTOMATICALLY IMPLIES that the entire rest of the ego thought system, the entire rest of "christianity", is false.

If sin is not real, there is no good and bad or right and wrong, things appearing to happen are just illusions, God is unconditionally loving and nonjudgmental, there is no real evil, there in no hell, and you are One with God in Heaven forever. And that's all an automatic logical conclusion that is part of the package deal you get when you believe that sin is not real.

You could also say, I do not believe the world is real. That too will put a pin in the entire ego thought system based on good vs evil, and will completely undermine every part of it. If the world is not real and God did not create it then there is also no real evil and no sin or death and no hell to speak of, and nothing that seems to happen here can prove that you are sinful or guilty, therefore you are already eternally forgiven.

So it's really down to the thought system, and its logical consistency. The ego's thought system is responsible for creating Christianity, it is responsible for creating all political parties, it is responsible for creating all wars and conflicts, it is responsible for creating all belief in sin and evil and hell, it is responsible for all suffering, all sickness, and all death, regardless of what form the belief system seems to take or how it's structured or what side you're on.

What A Course in Miracles is trying to teach is that the entire ego thought system and ALL of its contents, IS NOT TRUE. And that means, since truth=reality, it is not REAL. This doesn't throw Jesus Christ out the window, in fact, because Jesus wrote ACIM and He is teaching us through it the "correction" of not only Christianity's interpretation of reality, but also the entire ego's, which includes far more. It's trying to show us the way out, the truth and the light, and the correct interpretation of what is happening here.

It's teaching us that the world is not real, sin is not real, sickness is not real, death is not real, it's all an ego illusion. God is unconditionally loving, forgiveness is universal and permanent, and only love is real.

If you perceive that you have lost something, then your logical response is despair. You are not grateful because you have not received. Something has been taken away instead, and it inspires ingratitude. You also can feel the same way if you think you are getting something you do not want - you resent it, judge it and reject it instead of being grateful for it.

You will then feel that you do not want what has happened. You will fight with it, resist it, hate it, and wish it was the way it used to be. Whatever has been lost, you want it back. And you feel justified in feeling loss so long as it remains absent.

At the same time, the ego wants what has been lost to stay lost, because it really believes in loss as death. Loss is the gap of spacetime. Loss is the absence of love. Loss is the suggestion that something of God is missing from reality. It is a rejection of life and love and happiness. It is an attempt to die.

Such a state of mind does not inspire gratitude because it feels more like a treachery, a theft, a taking away, a diminishment, in which you now don't have what you should have. And then there will be hate and anger and resentment and a sense of not wanting whatever else someone or some place is offering, because it's not the thing you're missing.

In loss, you will then reject everything, not acknowledge what you have, not appreciate or even recognise what is present, and will just wish that you had the thing that is absent. But wanting what is not there can only produce what we call grief, which is the unhappy despair and sadness and sense of horror that everything of value has gone away.

But what can this be other than a denial of God, a rejection of love, an unwillingness to live, an insistence that death is true, and a failure to recognise what has been given. There is no gratitude because there is no acknowledgement of what you are receiving.

In fact, loss can be a lesson in which you have to learn to become grateful, and to receive. It is a state in which you are are trying to do the opposite of receive, as if you gave and didn't receive in return.

It's based on the ego's breakdown of the golden rule, in which it insists that giving and receiving are not one, and therefore you have not received what you have given. This is a state of sacrifice, as if something has been sacrificed.

But such a state of mind, which is really the rejection of love and God and receiving, can only produce feelings of loss and despair. It can only incite an attachment to what is gone, a wish it be present, and yet a firm belief that it must not be. It is a way of pushing love away, pushing the valued thing away, while at the same time wishing it was here.

This can only produce a kind of "split" in the mind which produces insanity and intensifies the ego. The ego loves to be in this contradictory state of wanting and not wanting at the same time. It wants what it does not have, and it does not want what it has. This is completely backwards, of course.

The remedy requires the recognition and acknowledgement that you are NOT at a loss, and in fact the total opposite is true. It must entail realising that God has given you everything, and therefore you lack nothing at all, loss is impossible, and everything you could ever really want has been given you.

This requires you to be willing to receive. It requites a willingness to want what you have, and to no longer want what you don't have. But the ego will say, it's impossible not to want the thing that's missing because you love it so much. You want it badly. And the idea of not wanting it seems like a betrayal.

Yet badly wanting something is a state of lack and need, and the more you believe in this lack the more you will want it. So you aren't really wanting it based on love, but based on not getting what you want. The loss is therefore selfish, as part of the ego.

It is in fact by wanting what you don't have instead of what you do have, that you produce a rejection of what is here right now, and therefore a denial and unwillingness to be grateful for what has been given you in the present. It is a rejection of the acknowledgement of gain, and a dwelling on absence and death. But in fact, a willingness to want what you have, not what you don't have, is the only sane approach.

In truth, if you move into a space of being willing to receive, acknowledging that everything has been given you, and that you have everything from God, you will suddenly find that in fact that means that you have love. And the only way to really acknowledge that you have the love you thought you lost, is to acknowledge that it is still being given to you right now. In fact, God has eternally given you love, and the only problem in you seeming to "lack it" and being at a loss, is an unwillingness to receive it. You might complain by feeling it is lost, but this is really an attempt NOT to have it.

By moving into a willingness to RECEIVE, you therefore admit that God has GIVEN everything, and fully, and so completely, that in fact you have been gifted, blessed, honoured and completely recognised. In fact you have not been left out at all, you have been utterly showered with everything you could ever really want. And in that recognition that it is coming TO you, and you HAVE it, you immediately move into a natural response of gratitude. Gratitude opens your awareness to RECEIVE and to WANT what you are receiving, instead of wanting what you are not receiving.

Gratitude is therefore the antidote to loss, because it recognises gain and completely ignores the ego's insistence that death is possible. Loss is really ingratitude for what is. In fact, gratitude to God for life is the way to receive life, and is the rejection of death and the belief in death. And without a lack of God, there can be no sense of loss at all. And then suddenly you will find that everything you thought you did not want is suddenly something you can embrace and accept and want. And then you open up to a whole new life that was in front of your face all along, even while you were unwilling to acknowledge it.

And the good part is, that the love you thought you lost, is not only still with you, it is in you, as you, given to you, shared with you, and had never really left. And thank God for that. How could you actually experience that you had the love you thought was lost, if you weren't willing to gratefully receive it?! This is simply a lesson in becoming grateful to God for what he has guaranteed to be yours forever. A simple movement out of loss and despair and disaster and failure, into total happiness and gladness that everything is present and accounted for.

"Love is the way I walk in gratitude."

"And gratitude can only be sincere if it is joined to love."

"Walk, then, in gratitude the way of love."

"Today we learn to think of gratitude in place of anger, malice and revenge. We have been given everything. If we refuse to recognize it, we are now entitled therefore to our bitterness, and to a self-perception which regards us in a place of merciless pursuit, where we are badgered ceaselessly and pushed about without a thought or care for us or for our future."

"Our gratitude will pave the way to Him, and shorten our learning time by more than you could ever dream of."

"For gratitude is but an aspect of the love which is the Source of all creation."

"For love can walk no road except the way of gratitude, and thus we go who walk the way to God."

"A day devoted now to gratitude will add the benefit of some insight into the real extent of all the gains which you have made; the gifts you have received."

"Today in gratitude we lift our hearts above despair, and raise our thankful eyes, no longer looking downward to the dust. We sing the song of thankfulness today in honor of the Self Which God has willed to be our true identity in Him. Today we smile on everyone we see, and walk with lightened footsteps as we go to do what is appointed us to do."

"In gratitude and thankfulness we come, with empty hands and open hearts and minds, asking but what You give."

"My gratitude permits my love to be accepted without fear. And thus am I restored to my Reality at last."

"What IS Heaven, but a song of gratitude and love and praise, by everything created, to the Source of its creation?"

"YOU are being blessed by every beneficent thought of any of your brothers anywhere. You should want to bless them in return, out of gratitude."

"And with My gratitude will come the gift first of forgiveness, then eternal peace."

"What is your life but gratitude to Him Who loves you with an everlasting Love?"

"The unhealed healer wants gratitude FROM his brothers, but he is NOT grateful to them. This is because he thinks he is giving something TO them, and is NOT receiving something equally desirable in return. His TEACHING is limited because he is LEARNING so little. His HEALING lesson is limited by his own ingratitude, which is a lesson in sickness."

"Your gratitude to each OTHER is the only gift I want."

"Let our gratitude unto our Teacher fill our hearts as we are free to choose our joy instead of pain, our holiness in place of sin, the peace of God instead of conflict, and the light of Heaven for the darkness of the world."

"God's justice warrants gratitude, NOT fear."

"And by this LACK of thanks and gratitude, you make YOURSELVES unable to EXPRESS the holy instant, and thus you lose sight of it." "Miracles should inspire gratitude, not awe. Man should thank God for what he really is. The Children of God are very holy. The miracle honors their holiness."

I am gradually learning that there is POWER in making decisions. And I don't just mean some kind of self-help "make more decisions to be productive" kind of thing. I mean, literally it has a supernatural kind of power to it. It's tied into miracle working. It accesses and wields the power of the mind to CAUSE.

Everything in the course points towards becoming more decisive, empowered, certain, clear about what you do or do not want, being responsible for choice, ending victimhood, realizing that nothing can happen to you against your will, and reclaiming the ability to CHOOSE. And in that choosing, you actually CAUSE stuff. And what you do not choose, you do not cause.

Here is what "My self is ruler of the universe" says from Lesson 253:

"It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept. For thus am I led past this world to my creations, children of my Will, in Heaven where my holy Self abides with them, and Him Who has created me."

It is also very clear that being in fear is being in indecision. Fearfulness is an attempt NOT to choose, just as "death is an attempt to make no decisions at all." The opposite of that is to make ALL decisions or to be aware that you choose everything that happens to you. ie nothing happens to you, it happens FROM you.

This is the secret to salvation - that you are doing this to yourself. And the secret to salvation, and forgiveness, and atonement, and miracle working, all recognize that you have a POWER in you to choose. And whatever you DECIDE, you CAUSE TO HAPPEN.

Let's put it this way. YOU ARE ALWAYS CHOOSING.

Everything is a choice. "Heaven is a decision I must make". "No one dies without their own consent."

The problem is that we do not believe we are always choosing. When we say things like "such and such is going to happen to me" as though we are not choosing it, we are actually choosing it. When we lay down and just accept that we're in for stormy weather, we are actually choosing it. "I have no neutral thoughts" - because you are always using thought to choose what you will experience.

The whole thing about perception and projection stems from the fact that you perceive what you CHOOSE to perceive, having put it there yourself through your decision.

"I must have decided wrongly because I am not at peace" - the entire prayer and the text prior to it clarifies that if you are not experiencing joy *YOU* MUST have DECIDED NOT TO. And we are supposed to own up to 100% responsibility for that. And to then reclaim that power of decision, and CHOOSE AGAIN. But if we don't recognize that we are always choosing or have the power TO choose, and that choosing MAKES STUFF HAPPEN, then we will just remain in a state of half-baked victimhood and uncertainty and things just seeming to happen on their own.

Since we've been immersed in fear and uncertainty and victimhood for so long, it has become "normal" to us. We've become used to it. We don't realize that we HAVE a choice in every situation and that the things we are experiencing are precisely what we ASKED FOR. We do not realize that we are, as the song of prayer says, ALWAYS PRAYING and thus always asking AND always being answered in accordance with what it is we are asking for. And if we are asking for suffering, we will make suffering. And if we are asking for joy, we will receive joy.

It's all too easy to be lost in states of fearful-mindedness where it does not seem like you have any say in the matter. That you have no power, are not choosing, stuff is happening outside of your decision, things happen that you do not want, you don't seem to be able to do anything about it, and then you start to believe that you don't even HAVE any kind of "power". Like, if you even DID make a decision, you think that the making of the decision ITSELF - the making up of your mind - has no power to CAUSE anything to occur. But this is not true.

"The mind is very powerful, it is always creating and lever loses its creative ability." The whole thing about rendering the faculties of decision ineffective in an attempt to block the mind's power speaks to this. We do not want to admit that THOUGHT HAS POWER. And in fact, "who would have imagined that thought and belief could combine in a power surge strong enough to literally move mountains." This comes about through DECISIVENESS, certainty, confidence, wholeness, strength, truth, love. The qualities of a healed mind is a POWERFUL mind which chooses and is AWARE that it chooses, and that in making choices CAUSES stuff to occur. Miraculously. Powerfully.

I am still struggling with this myself because all too often I am in the egoic sleeping state of not realizing that I CAN CHOOSE something else. But I've also been finding that when I DO make a decision, it immediately DISPELLS fear. Just last night I was cleaning the bathroom and using chemicals and was getting a bit nauseated from the fumes, and after becoming anxious about it for a few minutes I DECIDED with a firm "I am...." decision... "I am not threatened, I am safe". Instantly a whole cloud of fearful energy around me vanished.

Also not long ago I was seeing signs of a sickness showing up and I got mad about it. I REFUSED that it would be allowed to happen. Jesus said "decide". I decided FIRMLY that THIS WILL SIMPLY NOT HAPPEN. Then I walked away. Next day there was no sign of it. And I had no fear or doubt or second-guessing or wondering about it because of the certainty with which I decided. The firmness or assertiveness and power of making a clear decision.

There is more to this than simply choosing which direction to go on a path. It's not some weak little change of plans. When you become decisive and fearless and certain "I am not doubtful but certain, I am not afraid but all powerful", you become quite POWERFUL and that power actually can CAUSE. It can cause stuff to happen. It can cause stuff to not happen. Just as "my self is ruler of the universe" says. Nothing can come to you unbidden by yourself. You choose it all! No-one dies without their own consent. Nothing happens to you that you do not choose. The world contains no causes, nothing can bring oppression or make you ill or weak or afraid.

We are constantly CHOOSING. We need to step into this power, into this state of "consciously choosing". Being decisive. DECIDING. I had another example just recently where I had some heartburn and was worried about it. Out of the blue, while talking to Holy Spirit, I DECIDED "I am healed." I have no idea where it came from. Instantly Holy Spirit went to work doing some kind of miracle in my body and the heartburn was healed.

Jesus also says that when the PURPOSE of any sickness is recognized as being NOT NEEDED (no defense needed) there is no sickness that will not disappear and be healed instantly. That such healing is automatic. That simply by DECIDING to accept truth without fear and being WILLING to let go of suffering, it can simply vanish. This is the power of our mind. Getting in touch with your WILLINGNESS puts you in touch with the Power of God's Will!

We don't realize how powerful our minds are. We don't recognize it because we're been hanging out in the ego land for too long, drifting from one victimy reaction to the next. Just allowing stuff to happen, going along with it, passively aggressing against ourselves, just laying down and "letting" stuff occur - through our own unconscious choices. It's not that we are not MAKING choices all the time, it's that these choices are being made from an UNCONSCIOUS DEATH WISH and it's causing all kinds of havoc. We need to become AWARE of our decision making moments, our moments of decisiveness and choosing. We can choose what we experience!

I find this choosing to be powerful especially in relation to some kind of statement about myself, termed as "I am..." or "I am not". You don't have to just let stuff carry on "by itself". That's an illusion. Nothing happens "on its own". There isn't any kind of alien will or external causality. You ARE already making everything happen that you experience, you are just doing it outside of awareness. This is part of why we must remove blocks to awareness so that we can stop unconsciously making bad choices that hurt ourselves.

There is power in decision. It is the antithesis of fear and death. YOU CAN CHOOSE NOT TO DIE. And in fact, if you do die, you still chose it. "No-one dies without their own consent." It's just a matter of whether or not you get in touch with that CHOOSING and you USE that power of decision to choose otherwise. You want to choose otherwise because you want to be at peace. You can CHOOSE that. Death is a decision that you make, just as "heaven is a decision I must make." And when you choose Heaven, death becomes IMPOSSIBLE because it cannot happen WITHOUT your consent. If you do not choose it, you are free from it forever.

There is a whole workbook lesson on this as well, Lesson 152 - "The power of decision is my own." Lesson 152. Here's how it starts:

"No-one can suffer loss unless it be his own decision. No-one suffers pain except his choice elects this state for him. No-one can grieve nor fear nor think him sick unless these are the outcomes that he wants. And no-one dies without his own consent. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details. Here is its whole reality for you. And it is only here salvation is.

You may believe that this position is extreme, and too inclusive to be true. Yet can truth have exceptions? If you have the gift of everything can loss be real? Can pain be part of peace, or grief of joy? Can fear and sickness enter in a mind where love and perfect holiness abide? Truth must be all-inclusive if it be the truth at all. Accept no opposite and no exceptions, for to do so is to contradict the truth entirely.

Salvation is the recognition that the truth is true and nothing else is true."

Ok let's break down this passage and find out what it's saying.

"A miracle is a correction."

Before the correction, your mind is in a state of confusion, darkness ego. You are on a lower rung of the ladder. The correction corrects your mind and raises you up to a higher rung on the ladder. The false belief, mistaken perception, block to awareness, denial etc is "corrected" ie healed, and your mind opens up to some light. This alters your perception indirectly.

"It does not create, nor really change at all. It merely looks on devastation, and reminds the mind that what it sees is false."

Being "like drops of healing rain", miracles are a little bit like detergent or soap for your mind. The correction actually comes from a higher level, e.g. the eyes of christ or through Jesus or Holy Spirit. The miracle shines or blesses or soaks into the "corrupted thought", the illusion, the false belief, the darkness, and "fixes it". Cleans it up. Gets rid of the blockages and dirt in the mind. To remind your mind that illusions are false, it lifts your awareness up towards forgiveness, into the light, where you have the correct perspective ie the state of forgiveness. They heal you so that you can recognize what is true and false rather than being confused. It doesn't have to add anything to do this (other than love which was lacking - "miracles supply a lack" of love/life).

"It undoes error, but does not attempt to go beyond perception, nor exceed the function of forgiveness. Thus it stays within time's limits."

So this takes place in your mind within the range of perception between false and true perception. You start out perceiving and believing falsely and the miracle drips into your mind and heals the error, undoes the blockage or confused belief, and raises the mind up toward the atonement. It can't lift you up any higher than perception will go ie up towards atonement/forgiveness because all they do is essentially "remove ego."

"Yet it paves the way for the return of timelessness and love's awakening, for fear must slip away under the gentle remedy it gives."

Note that Jesus elsewhere states that "healing is NOT a miracle." Nor are shifts in perception, which are temporary effects. Miracles in fact are like nuggets of light, sparks, impulses, energy, love-power-bubbles, which come down from a higher level and heal the mind, lifting it up and returning it to life ie resurrection. Miracle are the REMEDY, which cause healing and shifting to occur, but miracles are independent of the healing or shifts. They are not the healing itself, they are the "healer" or healing agent. They prepare the mind for being in a state of salvation by gradually erasing all the ego junk and setting you free. They also can be transferred, given, sent, broadcast to others like a little package of life-force, causing resurrection.

"A miracle contains the gift of grace, for it is given and received as one. And thus it illustrates the law of truth the world does not obey, because it fails entirely to understand its ways."

For miracles to occur, or for you to "do them", you have to GIVE them ie to extend love. You cannot give miracles without receiving them also, and you cannot receive them unless you are willing to give them. Giving miracles to others, ie extending christ love, blesses both of you, and lifts you both up, and benefits both the giver and the receiver simultaneously. When you send love to someone, you will feel invigorated and lightened. You can't love without being loved. Nor can you perform miracles unless you are willing to also be healed. This is the opposite to the world's laws which say that you receive without giving or give without receiving, as in the unhealed healer.

"A miracle inverts perception which was upside-down before, and thus it ends the strange distortions that were manifest."

This is an important part about body healing. Perception is upside down or backwards, when what is true is mistaken for what is false and vice versa. Levels become confused, and e.g. the lower level is thought to cause the higher, or body causes mind, or world/dream causes the dreamer. This is corrected because the distorted beliefs are undone (victimhood etc) and the mind is healed, thus perception changes as a RESULT of mind healing. Note that what you perceive comes from what you project FIRST, which comes from what you believe and value as true FIRST. Perception has no causal power in it, it's passive, like reading a book. Note that "perception is a RESULT not a cause".

In addition, the "strange distortions that were manifest" includes THE BODY'S PHYSICAL SICKNESS, because an unforgiving mind FORCES the body into sickness and death. The body becomes "distorted" by the mind through kind of "mind-force fields", which act on the body when coming from unloving attitudes and "hurt" the body, distorting it into forms of sickness, away from the body's "natural" blueprint of healthy functioning. When the mind is having upside-down/backwards beliefs/perceptions, it is believing in sin and attack, is projecting onto the body, and is using the body as a weapon. Thus the body becomes sick. As mind is receiving/giving a miracle, mind is healed, the remedy is provided, perception auto-adjusts as a result, AND the "strange distortions that were MANIFEST (visible)" in the body are also corrected. They simply are reversed and disappear because the mind stops holding the body in a twisted formation and lifts away all attack from it, thus healing it and restoring it. "Now is the body healed by miracles."

So moving upwards towards forgiveness, receiving healing, being corrected, having false beliefs undone, moving into the light and love, heals the mind, fixes perception, and then ALWAYS results in the body being healed. Or rather, "un-attacked".

"For this one answer TAKES AWAY the cause of every form of sorrow and of pain."

"It takes away the guilt that makes the sickness possible."

"Now in the hands made gentle by His touch, the Holy Spirit lays a picture of a DIFFERENT you. It is a picture of a body still, for what you REALLY are can not be seen nor pictured. But THIS one has NOT been used for purpose of attack, and therefore never suffered pain at all."

"Now is the body healed because the source of sickness has been opened to relief."

The miracles don't "do" something to the body so much as they CEASE the ego doings that were attacking it and which were BLOCKING love from shining on the body to heal it. And without constant ego distortion the body image "reverts" to its undistorted form. To me it's kind of like the body has a standard healthy form and then mind "twists, bends, distorts it" making it appear differently (as sickness), but if you remove the distorting/force-fields/mind-bending you're simply left with the healthy body showing up.

"Now is perception open to the truth. Now is forgiveness seen as justified."

Once the miracle has done its healing, mind is corrected so perception is in line with truth and forgiveness is seen as the only sane way to see things. Unforgiveness is what has been undone. Remember "the miracle does nothing. It merely takes away..." (which is kind of a doing) and it removes the distortions... it does appear thus to DO something, it does heal the body as well, it's just that it does it by UNDOING the ego influence and cancelling the evil distortions.

"Forgiveness is the home of miracles. The eyes of Christ deliver them to all they look upon in mercy and in love. "

Here Jesus is kind of shifting gears and is no longer talking about how miracles heal and move you up towards forgiveness, but is now talking about where miracle actually COME FROM - from the top down. e.g. "Miracles are a universal blessing from God through me to all my brothers." Being IN forgiveness, having RECEIVED a miracle, and your mind now being CORRECT, YOU now "deliver them" to all you look on and miracles become effortless EXPRESSIONS OF LOVE which have miracle-working capabilities, because love heals and undoes error. You can now bestow miracle onto others from a christ-minded state of love and GIVE the miracles you have received.

Note that this raises the question, who does or where does the miracle come from when you personally are in a state of hell? Apparently you are not able to DO them until you are loving enough and close enough to christ. "Miracles are everyone's right but purification is necessary first." WHO bestows miracles on you when YOU are in the dark? Is it a healing that comes from the Holy Spirit? Does Jesus inject healing into your mind, like he says he does? "I inspire all miracles" etc. Certainly your distorted ego is not a miracle worker, nor is any beginner to the course. Yet you are able to find healing through forgiveness and purification work, most of this purification work is I think NOT a miracle.

"Miracles ENTAIL (require, before beginning to do them), a sudden shift into vertical perception." Vertical perception is christ vision. You have to be pretty advanced in your own mentally healed state in order to be able to DO them. In order to receive them you have to be able to GIVE them. So somehow you have to get yourself "high enough" first, and that takes purification work.

... skipping a couple paragraphs...

"Miracles fall like drops of healing rain from Heaven on a dry and dusty world, where starved and thirsty creatures came to die. Now they have water. Now the world is green. And everywhere the signs of life spring up, to show that what is born can never die, for what has life has immortality."

Miracles are resurrection devices. They heal the mind and lift it up towards atonement. They literally GIVE LIFE where it was lacking, reversing the signs of death. The natural side effect is the cessation of ego attack, which eliminates the present-moment projection of body distortions and thus immediately heals all sickness and raises the dead. Every miracle increases life. "Miracles mean life, and God is the giver of life". Every miracle is a resurrection. "Miracles raise the level of communication." "Miracles enable you to heal the sick and raise the dead". By giving/receiving loving healing through expression/extension of love, where "miracles are a spark of life", the SPARK or POWER inherent to love is given and blesses and CAN REVERSE DEATH.

The ultimate result of miracles naturally is that there is nothing left TO UNDO, because everything has been healed, and so their PURPOSE comes to an end as the world is undone and all sickness is eliminated and all death cancelled. Before this ending, bodies become healed and now symbolize ONLY LIFE and become incapable of death, because "the mind being sane heal the body." And now the body is used for Christ/Holy Spirit purposes, representing LIFE and HEALING, and is a walking demonstration of miracle mindedness, now able to give the same miracles to others.

I had a stream of realizations and insights and healing this morning, into how I used someone else abusing me as a way to deny God's love. It has to do with the "key to salvation" - which is that I "did this to myself". I'm skipping way ahead to the conclusion so I'll explain how I got there.

Years ago I was abused by someone close to me on more than one occasion and it hurt a lot. Emotionally I felt hurt, rejected, abandoned, unloved. I was angry at them and could not forgive them, nor did I want to. I thought it was all about them and what they did to me.

The past week or so I've been having intensified emotional releases (cries) really tapping into the core of these feelings. I wasn't in any way ready to forgive this. Sometimes you just have to feel the feelings fully first because the intense 'energy' really pulls your awareness away from any kind of clarity or willingness. And especially resisting releasing hurt feelings blocks any kind of desire to have insights. So I felt.

This then gave way to some readiness to take a closer looks so I invited Holy Spirit to help me to look at it. I looked at what the person did and how that made me feel. I saw that it made me feel unloved and unworthy, just feeling bad about myself like I wasn't good enough to be loved. Guilty. Sinful. But I knew that somehow I must've had a hand in these beliefs - that I must've gone along with them somehow. I was willing to admit that I believed and agreed to these views of myself. Since the other person was withholding love, it must've meant to me that they didn't believe I was loveable so I went along with that and saw myself that way.

But what I then saw was that this belief in unworthiness/unloveability wasn't just some kind of description of myself, but that it had BECOME myself. I believed it was WHAT I was - as though I was somehow made from unlove. I still at this point couldn't see how the other person being abusive could in any way be helpful to me spiritually, but I was willing to let Holy Spirit continue to guide me toward that awareness.

As I saw myself agreeing to the suggestion that I was unworthy - the 'proof' that I was unworthy - I began to realize this couldn't be true because, at least in theory, I am worthy of God's love. So I started to then go over some of the things I believed, but in a context of it being not true. So for example, it's not true that I don't deserve love, it's not true that I am made from unworthiness, it's not true that I am abandoned or rejected, it's not true that I don't deserve to be happy. A few things came out of this including the belief that I didn't deserve happiness, didn't deserve to express myself, wasn't allowed to be myself, should be afraid of expressing myself or being free in case it happens again, being afraid of punishment, etc. So I added these to the list of what is not true.

It was then that it started to dawn on me. I knew that in theory God wasn't the one who rejected me, and that it was me who had been denying God. Suddenly it was clear - this supposed belief in unworthiness, and the supposed scenario of it being put in place by someone else's abuse, was in fact a COVER UP. I actually wanted to believe I was unworthy. I wanted to believe I was not loveable. I somehow did not WANT God to love me. I saw that I'd chosen to believe I was not 'made of' loveable material so that I could demonstrate that what I was wasn't loveable by God. I was trying to prove that God couldn't love 'this' by portraying myself AS unworthiness, AS unloveable-ness.

And with this it became clear also, that I HIRED and USED the abusive person to not just do stuff 'to me' but to do it to me FOR ME - on my behalf. At some point I organized events so that this person would come along and be abusive because I wanted to have a way to JUSTIFY and explain and rationalize WHY I am not loveable. I hired them to act the part and play the role. And I had been blaming THEM for being the perpetrator when, all along, it was me that had ASKED them to do this. This was the key to unlocking the illusion that I'd been *unfairly* treated, victimized, or attacked against my will. Clearly if I wanted this person to be an attacker and to reject and hurt me, it would ALLOW me to position myself as not worth the love of God - so that I could fulfill my hidden agenda of denying God's will and being separate. Jeez.

So now it was possible to simply acknowledge/recognize the innocence of that person - to overlook seeing them as sinful or guilty (forgiveness) - that they had not done this to me against my will. And this is where the next thing came to me. If the attacking person is not guilty because I hired them to do this on purpose, because I wanted to be able to justify why I should be separate from God, and if God also was not involved because He remains unconditionally loving at all times... then... who is there left to pin this on? Who is responsible for this? I AM. When there is nobody to blame and I can see the choice I made... it was ME. I did it.

I saw myself as 100% totally responsible for having chosen this, having organized it, produced it, made it happen - in effect, as having requested it, WANTED it, and chose it. I did it to myself on purpose! I wanted to be unloveable so that I could be what God does not want so that I could have an ego life. The whole purpose of my conspiracy was to scapegoat the attacker so that I could cover up the fact that I 100% chose this. I can't very well keep blaming anyone else when I can see clearly that I asked for it, literally. So what did this leave me with?

If I'm 100% responsible for trying to deny God on purpose, and for arranging attackers to give me reasons to PROVE why I am separate from God, so that I can JUSTIFY my failure to forgive, then that means... I'm the one left holding the baby. I'm the one who made the choice. I'm the one who DID THIS TO MYSELF. And with nowhere else to go, and nobody else to scapegoat, and no way to blame it on God, being able to see I did this to myself made it immediately obvious what the next step would be. It was ridiculous to keep doing this. It was stupid to have done this in the first place. I simply had no choice but to ADMIT I made a mistaken choice, to STOP making this painful fruitless choice that I no longer wanted, and to LET IT GO. I could not let it go if I still wanted it, and nobody was forcing me to do so for any reason - I had to be willing to choose again, to decide, to surrender this choice I'd made on my own and let Holy Spirit choose for me.

The truth was I had been trying to deny and reject God with my secret plan and that I did not want to be worthy of love. I had always thought I had umpteen reasons why I wasn't worthy enough because of other people or wasn't able to be myself freely in case someone abuses me or whatever... And all along it was really secretly me making EXCUSES for why *I* didn't want to be loved anyway. It was all because of what I was doing to myself. It was all a smokescreen to cover up my decision to not be loveable. So. .. To let that go.... FREES ME, not because I'm somehow freed from other people's tyranny, and not because God suddenly changed his mind, but because there really WAS no one else making me be unloveable other than my DECISION to be that way.

I can choose again. I can choose to stop doing this to myself, this silly game, since it is FUTILE, and I DO NOT LIKE IT, so I can just drop it like a hot potato. And what's the result of that.... Accepting and admitting that I AM LOVEABLE and WORTHWHILE and perfectly accepted already by love. It was never about me not being actually loveable, it was always about ME DENYING the love. Denying God. Pretending there was a reason to not be loved. It's bullshit. I admit it.

So freeing - to set yourself free - to realize you were free all along. To reclaim love and be free to be who you really are. Game over.

This also interestingly parallels the discussion about the fact that we choose death - that all death is suicide. The truth was that my unloveability was MY DELIBERATE CHOICE because I WANTED to deny God. Everything else was a coverup job. This is the death wish. The decision to be beyond love's reach - beyond life's reach. And the reversal of this wish for death is a choice to BE ALIVE. This is a reclaiming of and a step towards accepting immortality. Immortality is already the truth, it's just a matter now of removing all of the denial and deliberate choices made against it.

In A Course in Miracles, in the beginning, you are safe in God, happily co-creating with Him. Then along comes the tiny mad idea. The authority problem forms, level confusion begins, you go into the separation and the idea of real sin is given belief.

Believing that sin is possible, has reality, has occurred producing real effects, and is irreversible, is an unforgiving attitude. If you were to be forgiving you'd recognize that sin is impossible and there is no sin - that you remain innocent. But without forgiveness you immediately enter into the belief that sin is real.

At this point, you are already attacking yourself. You have condemned yourself by believing that you really sinned against God. You now have an unwillingness to forgive yourself. This sets up a chain reaction whereby, since you sinned, and you did it, you must be guilty of it. And since you are guilty, you deserve punishment.

This is all a judgement that you are placing on yourself. It has nothing to do with other people. Just the simple belief that you really sinned is enough to condemn yourself to death. Actually death is a completely logical conclusion if sin is real, and until the sin is undone, you will seek to destroy yourself for what you did.

So the mere act of believing sin is real is actually an attack upon yourself, a condemnation. And this automatically is going to lead to you believing that you should be punished. It will even make sense to you that you should be punished. You will agree that punishment is called for, because of your guilty nature.

If you believe in your guilt you're going to continue the process of self attack. You will allow yourself to be hurt, because you will agree with punishment as if it should be happening. You won't resist it or defend yourself against it. You'll welcome suffering and want retribution against yourself. And when you arrange for others to seem to play the part of victimizer, punisher or abuser, you are secretly wanting to be the victim because you think you deserve it.

But the more dangerous aspect here is, it isn't really others or the world or God that are going to enact this vengeance for you and upon you. It's you. Your own belief that you sinned and are guilty will compel you to believe you should be hurt. You are starting to hate yourself and find yourself unworthy of love. And you will start trying to hurt yourself. It will make sense to you that you should suffer and you will actively try to make it happen because it seems justified.

As this develops you are becoming more and more suicidal. What is suicide other than self attack, self punishment, and an attempt to destroy yourself? We should make clear here that the entire ego thought system is an attempt to destroy your identity. It's an attack on God's Son, on His immortality. It's an attempt to deny that you exist and destroy yourself. So the whole ego thought system is suicidal and self-defeating from the beginning.

This essentially is the cause of all death. Every single death, no matter the seeming circumstances or appearances of causes, is solely the result of the belief that sin is real. And all forms of sickness are symptoms of the fear of God's wrath, the desire to suffer, and an attempt to project your sin onto others in a futile effort to deny that you believe you did it.

"The wages of sin is death."

"No one dies wihtout their own consent"

"You cannot die unless you choose to do so."

"You cannot be hurt unless you hurt yourself."

So anyone who believes they really sinned, is suicidal, and is choosing to die. They are consenting to punishment, because they believe they deserve it for what they did. Every single dead body in the history of the human race has been caused by the belief in sin. It's essentially a death wish, a wish for the death of yourself as consequence of your sinfulness.

If you consider the belief that you sinned against God, attacking Him against His will by usurping his power, playing God and having authority over Him, you will now believe that God is entirely justified in vengeance. In essence, you will believe that God wants you dead - that your death is God's will. And this will then lead to the belief that you cannot go home, you are not welcome in Heaven, sin cannot be undone, and there is no choice at all.

Based on this a death wish is formed, producing the sense of the inevitability of death. It's the belief that returning to Eternal Life is no longer an option, so the only thing you can do is suffer and die. This makes death the only path you can seemingly follow. And it's this belief that makes death seem inevitable. The driving force is your own belief that you really sinned, which is already a way to condemn yourself to death.

The good thing is, that in truth you did not really sin, God is unchanged and nothing has really happened. You have only dreamed of all this and there is no real sin at all. Nothing real can be threatened so the idea of sinning against something real is nonsense. This means that if you can recognize your sinlessness, which is accepting the Atonement truth, the belief in sin is uprooted at its core. There is no foundation for sin when innocence is recognized, and this is how the atonement cures you by proving sin doesn't exist.

"Only atonement can be said to cure."

The good thing then is, that if you are willing to forgive yourself and recognize you never sinned, you are not guilty, and you are still loved by God, this opens up to the door to option B. You can now CHOOSE whether or not to go towards death or towards eternal life. Death becomes OPTIONAL. You recognize you don't HAVE to be sick or die, and you actually can choose never to die again. To never commit suicide.

By acknowledging you are welcome to return back Home to God, because you are forgiven and have never sinned, Real Life is on the cards again and you can choose it. Which means you can choose not to die! You can choose to experience eternal life, and never have to die again. To never again torture yourself, make yourself unhappy, suffer or make yourself sick. That you deserve to live and not die, because there is no sin or death and you are free.

"There is no death, the Son of God is free."

"I am still as God created me."

"There is no sin."

The acceptance of the Atonement is the end of suicide because it is the end of death. It is the end of the sense of inevitability or "lack of another option". It's the reclaiming of the power to choose to accept the eternal life you already have. And it therefore signals the end of the need for sickness and death. Those who are innocent have not sinned, are not guilty, do not deserve to die, and thus death has no purpose.

The fact is then, that most of the people on this planet are suicidal. To varying degrees, we're all trying to die. And most believe death is inevitable because they have not forgiven the belief in sin entirely.

"This is the anti-Christ; the strange idea there is a power PAST omnipotence, a place BEYOND the infinite, a time transcending the eternal. Here the world of idols has been set by the idea this power and place and time are given form, and shape the world where the impossible has happened. Here the deathless come to die; the all-encompassing to suffer loss; the timeless to be made the slaves of time. Here does the changeless change; the peace of God, forever given to all living things, give way to chaos. And the Son of God, as perfect, sinless, and as loving as his Father, come to hate a little while; to suffer pain, and finally to die."

No-one deserves to die, and no-one needs to die. In truth no one CAN die, but we can confuse ourselves with things that seem to.

"You are immortal and you cannot die, but you can confuse yourself with things that do."

Given you cannot die and are permanently innocent, it is pointless to try to make death happen. This is why Jesus is asking you to "swear not to die, you holy Son of God." Only those who are committing suicide want death and thus choose it. Those who are awakening to truth, forgiving themselves and are preparing to go Home to God, MUST relinquish the attraction to and need for death. And this automatically melts away as the guilt and sin disappear. Without sin there is no death. And without death there is no world of sin.

"Without the idea of death there is no world."

If you have not sinned you are not guilty. If you are not guilty you do not need to be punished. If you do not need to be punished you have no basis for hurting yourself. If you stop hurting yourself you never have to suffer or die ever again. This is the secret of salvation.

This is a course in LIFE, in resurrection, and returning to your immortality. It is the end of all suicidal death and the restoration of eternal life. Death is a failure to forgive. And succeeding in forgiveness opens the gates of heaven.

Attachment occurs whenever you are trying to get rid of or avoid something you don't want.

It follows the simple rule that what you resist, persists. Or what you are afraid of, you attract to you.

What happens is, when your mind chooses to perceive that something is separate from you, and that this thing is in some way against you or behaving in a way that you do not want, or is having an affect on you that you do not want, you are actually choosing for that thing to happen. And so you are actually keeping it and creating it. You are effectively visualizing it and believing in it.

When you decide to see someone as your enemy, or a situation happening that you don't want to happen, your mind becomes split. Within the confines of your mind there will now be a sense of identity that you want to keep and protect (ego persona) and a seemingly separate projected enemy that you are resisting (ego shadow). You will perceive that the shadow-part is within someone else, or within a situation, and that it is trying to attack the persona part of you, and thereby cause it to be afraid.

What you may not realize is that your own mind is now in conflict with itself and is literally scaring itself, by having this perception of separation and victimhood. It is not really another person or situation that is causing the fear, but the portion of your own mind that you perceive IN or projected ONTO that person or situation. And that's your own mind's content. You've made an enemy of yourself.

So now you have this mind which seems to have two parts, which are against each other, and the persona part is resisting or trying to deny or push away the shadow part. And as such it seems to project outward. And that means that you now have this booger hanging around in your mind which you're trying to shake off, but it keeps sticking. And the more that you try to get away from it, the more you reject it and hate it, the stronger it seems to become.

Denial is an attempt to push away, but this pushing away actually broadcasts and transfers every. It simply funnels more energy from the persona part of you into the shadow part of you, and so you literally 'empower' or give power/energy to what you think of as your projected enemy. As you try to get rid of, deny or resist stuff, your 'rejection' of it seems to you like a pulling away, but it is in fact an attracting towards. Your attempts to PUSH your enemies away therefore brings you closer to them.

So now while there's one part of you that is thinking hey, I don't want what 'they' are going to do to me, and which is actually already perceiving that they ARE doing something to you - you see them as a threat or danger - there's this other part which is firmly anchored in and as that very threat. So you've effectively latched onto that person or situation with your mind, as though you cast an anchor overboard and it's hooked itself into your worst enemy.

The way you will generally experience this is that you feel like you've become vulnerable. That there is now some part of you that is weak and afraid and susceptible and exposed. And this exposed part experiences itself as accessible to the projected enemy, it feels like it is unsafe and very visible and noticeable. Your mind reaches out (in its projection) and latches onto that person or situation and forms a kind of energetic connection to them. Through projection you've basically taken your mind and stretched it out and have tied it into something outside of you. Now it seems like there's almost a kind of funnel or bridge joining you to your worst enemy, as though this allows them to gain access to you and target you and upset you.

When this happens, often you'll find it hard to stop thinking about that person or situation. They will keep coming into your mind. You'll keep having fearful thoughts about them. Or if it's driven by anger (which is usually based on fear) you'll keep feeling more and more angry about them, as though you just can't put it down and can't let go of feeling this way. This energy seems to keep coming up inside you to remind you that you are not at peace about them, and they are simply "on your mind" all the time.

So what's happened is, by creating a split in your own mind, forming a sense of threat and an enemy, creating a persona and a shadow, and projecting it outward onto something separate (which really has nothing to do with anything - its just a scapegoat), you've become "attached" to that person or situation. While you seem to be wanting to get rid of it, you are keeping it even more.

Each time you try to escape from it, it follows you. Every time you try to avoid it, it hunts you down. The more intensely you try to remove it from existence, the more it seems to become empowered and gains extra staying power. You just can't seem to shake it off this way, because you are moving your own power around in your own mind and are visualizing yourself being your own enemy.

So there is an attachment in place, and it's there because you have not forgiven, and are at war with yourself. What you need to do in order to energetically, mentally and spiritually stop being so agitated and upset 'by' this supposed opponent, is obviously that you need to apply some forgiveness. That is, you need to get really honest about who is doing what to whom, and what is happening in your mind, and own up to the responsibility you have of MAKING them seem like they are doing something to you.

The 'sword', if you will, which will cut through this attachment - which actually can take on the form of a 'cord of fear' that seems to tie between you and others, is simply to recognize and affirm that "they are not doing anything to me" or "I am not being affected by them". This is a taking back of the projection and it almost immediately will deflate the sense of exposure or vulnerability, will massively decrease your fear, will stop you from obsessing about that person or situation, and will help you to return to some sense of having power and peace. You need to then simply complete the forgiveness the process, taking back all of the power you gave away, owning up to the fact you have only been doing this to yourself, and thereby LET GO of whoever or whatever it was that you were attached to.

So in this process there is an owning up, and there is a letting go. You actually have to learn what it feels like to let something go, to drop it, to relinquish the attachment. It feels strange particularly if you are used to being controlling (afraid). It means allowing people and situations to be as they are, regardless, unconditionally. Letting go of believing that you have to do something about it, or that there's something wrong with it, or that it's simply 'wrong' and upsetting you. Learning to let go means, ultimately, letting go of all sense of being at war with yourself, letting go of the split in your own mind and surrendering to God. It is a letting go of the ego, because the ego is nothing more than self attack. And once you do that, you will have peace.

P.S. Archangel Michael can be particularly helpful in cutting energetic cords, fear attachments and other such gunk if you ask for his help in clearing you, and helping you to detach and let go.

The whole problem with false perception is really just one of confusion about "what is the cause." Or more to the point, who is causing it. We could rephrase that as "I don't know what God (cause) is."

In the separation there was a disassociation from the role of "causer" or chooser (creator), and the ownership and responsibility of this causing was projected onto others. We then ended up in an extremely confused state of not being able to clearly discern, "who is doing what to whom?"

In the ego thought system, cause and effect are completely reversed, things which are true seem false, things which are false seem true. There is a breakdown of the Golden Rule, in which anything that's true is true of both of us.

It's replaced with the ego's idea that what is true for me is not true for you. Which really is another way of saying, cause and effect are separate. I can cause you without being affected. And you can cause me without being affected. I can accuse you of doing something I did not do, and thereby believe I am innocent while you're guilty.

This is the ego's idea of "getting away with murder", because it believes it can cause things to happen and escape the consequences. So when we get into "its you not me", or "you did this to me", any kind of blame or finger-pointing or scapegoating or believing that "cause" is outside of you, you will instantly go into a victim role. And victims are always confused about who is attacking them.

In that confused state of ego reactions, it always seems like it's someone else doing this to us, some external event happened, some unforseen circumstance, some unwanted happening

Usually you'll feel devoid of all responsibility for causing it. ie it'll seem like you didn't choose any of it, and you don't want it. But this is because you have no clue whatsoever what is really causing anything. And so random fingers point at random targets hoping some mud will stick.

As you apply forgiveness, ie you become more honest and less in denial about your contribution, you start to sort out exactly WHO is causing stuff to happen. At first it seems like it's everyone except you, but then gradually each time you see that YOU DID THIS TO YOURSELF, or was something you did in fact choose, or that it did have an effect on you, the picture starts to become clearer.

The more you can take responsibility for choosing the more you will discern clearly and recognize that you are the cause of your suffering. You will also start to notice that the ego's breaking of God's laws does not work, and in fact when you do attack or scapegoat another you do NOT escape the consequences. It makes you feel guilty, it frightens you, it upsets and stresses you out.

Eventually, there becomes a clear association between "being a victim" and "attacking yourself". A clear line of causation from what you are choosing and the effect YOU experience as a result. You'll see it's not possible to blame another without feeling blamed. It's not possible to judge without feeling judged. It's not possible to attack without feeling attacked. And it's not possible to accuse someone of being the cause of you without you feeling like a vulnerable victim.

And so then it becomes obvious, that you feel like a victim BECAUSE you positioned yourself as one, seeing yourself in that role, and wanting to do so in order to try and get a payoff of scapegoating. But you no longer can pretend that your attacks on another don't hurt yourself. You can't help but notice that the instant you try to shift guilt to someone else, you will immediately feel that familiar weakness, threat and lack of safety that accompanies a victim mentality.

It then becomes an unavoidable no-brainer. That is, you clearly recognize and distinguish, whenever I attack, I feel attacked. Whenever I want to make someone out to be guilty, I feel like a victim. Whenever I try to be unforgiving, I feel unforgiven. It has a direct correlation, because I AM the cause of everything I experience, NOT the other person.

It then becomes harder to pretend to yourself that your attempted attacks on others have no effect on you. You are affected every time. You simply cannot maintain peace and happiness at the same time as being angry with someone. You can't truly honestly justify anger in any situation because you know that it's bullshit. And it'll become increasingly noticeable that you're bullshitting yourself as you sort out exactly who is causing everything you feel.

So then it becomes quicker and easier to catch yourself. You can see, well, as soon as I went to point a finger at someone and use them as a scapegoat, I felt like a victim under attack. Funny that. I made that happen. I gave myself that experience. And so I can choose again and withdraw that self-attack, that self-positioning of "I'm the victim here!". That demand that I be weak and vulnerable and recognized as a suffering frightened liar.

Since I then see that I do this to myself and it was very obvious that I did this, the entire "appeal" of playing the victim role withers away. There's no point to it when you can more accurately discern that it very much does hurt you. There are consequences. And so the challenge then is to no longer see yourself unfairly treated or as a victim of anyone or anything, recognizing that it's only when you do that you feel that way at all. And you no longer want to feel that way.

Fortunately since it's an inside job where you're the only one causing, and other people are never the cause of you AT ALL, it really boils down to your own willingness to admit to what you're doing to yourself and to want a better way. To prefer not suffering over suffering. To recognize that hurting hurts and attack attacks, rather than believing it does something else. Because in our confusion we don't even realize what the fuck we're doing to ourselves, and we end up killing ourselves in the name of self preservation.

True perception is accurate perception. It is recognition. It is awareness and discernment. It is the ability to SEE, clearly, what the truth of this situation is. What is really going on. Who is really causing and choosing. Where things really originate and what their effects actually are. It's the willingness and ability to not be blinded or confused by the ego temptation to think its one-sidedness can work. It's simply honesty and openness to the truth.

Who would hurt themselves unless they thought they weren't hurting themselves in doing so?

Who would hurt themelves once they recognized that they cannot be hurt unless they do so?

Who would hurt themselves if they recognized that even the slightest attempt to hurt others diminishes your own happiness?

Who would hurt themselves when joy and peace and love are the price?

"You cannot be hurt unless you hurt yourself."

"No-one can suffer loss unless it be his own decision. No-one suffers pain except his choice elects this state for him. No-one can grieve nor fear nor think him sick unless these are the outcomes that he wants. And no-one dies without his own consent. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details. Here is its whole reality for you. And it is only here salvation is."

""My Self is ruler of the universe." - It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept."

Your main problem is one of identity. You've attempted to change your identity from Christ, to take on a new identity as an ego.

Your sense of your "Self" has become associated with, attached to, and confused with, an alternative model of identity.

The ego is nothing but a device, a contraption you invented like a vehicle. It's something for you to cling to and to try to model yourself on. It does absolutely nothing on its own. It is lifeless.

It's not until you attempt to become joined with the ego, as though becoming one with it, that it becomes a problem.

If you think of it as a costume (like the body), it's not until you actually wear it that it seems to change how you express yourself.

Or, like a pair of goggles, it's not until you put the goggles over your eyes that your perception is changed. You can put them down again at any time and immediately resume normal vision.

You, as a Child of God, bring your sense of Self with you wherever you go. Your Self is your identity. The ego has no real self at all. However, if you bring your sense of Self to the ego and merge with it, you combine your sense of Self with its way of filtering reality. You then see "through" it, and see in the way that it would see if it had its own ability to see.

It is only your own ability to see - awareness - that you combine with the ego, that seems to give the ego perception. It is only your own ability to experience - being - that you combine with the ego, that seems to give the ego the ability to experience. It is only your own power which you share with the ego, which seems to give the ego power. It only shares any of this with you while you are joined with it, and as soon as you take it off, it would just drop to the floor lifelessly. Just like the body.

The problem is, when you've put your ability to experience and your sense of Self into the ego, trying to cling to it tightly as though making you become like it, you will now experience life through its eyes. Whatever it sees or how it looks at things or what it wants or how it values or what it believes, now becomes your experience. And you will see reality as very frightening when you look with the ego!

That's a problem because the ego's way of looking at reality is completely backwards. Seeing life through its eyes you will instantly reject God. God will suddenly seem to be an attacker, an enemy and a threat. The truth will suddenly seem like it is against you. The truth will come across as being the complete opposite of what you are, because it does not contain any separation, and the ego identifies with being made of separation. So the truth will then seem to be an affront, highly offensive, dangerous, hideous, and like some monster come to destroy the ego.

You, as immortal spirit, using and attached to the ego, ... if you attempt to become more spiritual while still wearing the ego identity, ie still joined with the ego mind and still looking through the ego goggles, will have a pretty interesting experience. You will not want to wake up. You will see any efforts to wake up as harmful and hurtful. You will interpret efforts to wake up as suicidal and sacrificial. And you will become afraid that the truth is coming along to destroy you. This can potentially provoke you to put up defenses against the truth, producing sickness and ultimately death.

This is precisely what you will experience each time you try to open up to more truth. Each time you let in some light. Each time you want to become closer to God. You, attached to the ego, inadvertently try to bring the ego into that light with you. It cannot go there and it won't go there. It will see it as you trying to destroy it. And it will put up a fight. Part of you which seems not to be in the ego gets closer to the light, and the part of you which does not want to let go of the ego - believing it is your Self - kicks and screams and resists and hates you for it.

This produces the ego rebound. Essentially, the ego rebound comes from trying to make the ego more spiritual, by attempting to bring it closer to its opponent. While you are identified with it, your attempt to go visit God without leaving the ego behind will create an elastic effect which will snap you back into the body and you will subsequently rage because of how you did such a horrible thing to your "self".

Waking up must entail the letting GO of the ego, recognizing that it is not your identity. Otherwise, each time you pull your "Self" into the light, and thus the ego with you, it's going to hurt. The ego cannot see the truth in any other way. It only sees the opposite of the truth as being true. It will never change. The ONLY way to be free of it is to let it go, to stop being it, stop wearing it, stop looking through it, and stop using it. We have to learn that the ego is NOT our "Self".

So this is purely a matter of identity. Are you made of ego? Is your Self really separate from God? Who are you? Are you Christ? Are you a body? Are you part of the ego thought system? Are you made of sin and guilt and fear? Do you believe in what the ego believes in? It's only because you have become CONFUSED about what really is YOU, and what is the ego, that you are having to go through this struggle of "awakening'. You literally believe, through the ego, that you are trying to destroy yourself by waking up.

Sometimes when you are exposing yourself to "too much truth" or "too much Course", you'll have these ego rebounds. You kind of can't help it. You are still holding on tightly to the very thing which is clouding your judgement, while simultaneously trying to be free of it. This makes you torn. Trying to be in two thought systems at once, or two canoes. There is part of you that sincerely believes you are the ego and you are the body. The suggestion that these things don't exist frightens you.

Letting go, letting go, letting go. Stopping being ego. Surrendering the false identity. Remembering who you really are. Accepting the truth that you are Christ. Relinquishing your belief in, trust in, faith in, confusion with, and reliance on a false self that isn't really a part of your identity. You literally believe the ego is who you are. It's not. Just some clarification needed. Some discernment. Is this really true about who I really am, or is this just a misperception caused by me using the ego goggles? Is this really who I am, or is this just a body I'm wearing temporarily?

Sorting out "who you are" is what this entire process is about. Each effort to "find out" will likely be partly fruitful and partly self destructive. Each time it will potentially offend you. Gradually you will inch towards awakening. Jesus says, "most of you will come in tears".

Each time you have a rebound, try to focus on LETTING GO. Just stop to recognize that you - part of your Self that's still identified with the ego or body, has become deeply hurt and offended by what the truth said about it. IT believes that the truth is vicious and mean and disrespectful. It is scared and freaking out because it doesn't understand what the truth really means or implies.

It, seeing through the ego, sees your efforts as blasphemous and an attack, and so it feels attacked and guilty. And that's what you'll feel like when you get a rebound - attacked and hurt and guilty. Recognize that in you and have compassion for that part of you. Try to get that part of you to let go of being ego.

Try to reassure your "self" that the truth doesn't mean YOU don't exist because YOU are not the ego. Be gentle with that part of you which is just like a confused wounded animal in the corner. Be kind to it. Don't push it too far too fast, that will just hurt more.

Likely you will have to feel the feelings of the hurt that was created by "its" mis-perception of what you did. Your attempt to wake up was like an abandonment of the ego self, like a self sacrifice. It doesn't have the ability to see any other way. So take your time and rest and recover and stop pushing yourself so hard.

Gradually and gently you need to learn to just LET GO of the ego because it is not who you really are. What you'll learn about your real identity is going to be quite a surprise!

The more I learn that I am responsible for everything I experience, the clearer it becomes that anything I experience is not "because of" the world.

It used to be that everything I experienced seemed to be a reaction to the world, seemingly caused by it. I could not separate out myself from any of it, and any upsets or problems I was having were always tied into what was happening in life.

By taking responsibility and recognizing the secret of salvation, that I'm doing this all to myself, I let the world off the hook, so to speak, in that it is not really the "cause" of anything.

Yes sometimes things in the world happen which may trigger a certain response in me, but the triggering isn't because of the world, it's because I am triggerable. Which means something in me is unhealed, like a bruise or wound, which seems to be touched upon or poked at by worldly events. Up comes the old hurt, as if the world caused it, but it was already there, buried.

So over time, I see that if I am in any way upset, unhappy, angry, afraid, guilty or sinful etc... it's not really because of the world, the situation, or other people. It's because this is happening inside my mind, and it's really something to do with my own mental attitude or beliefs. There's some pain I'm healing or it's time for some emotional release or some other thing that's caused by me.

The more I "own" this, the less I try to pass it off as being the responsibility of the world. I stop blaming others for it. I stop accusing the world for it. I stop disowning it, through disassociation, and I stop projecting it away from myself onto the world in an attempt to be rid of it.

I am less in denial as I honestly admit that any and all fears and upsets are "my own stuff". If I'm angry and barking I have to admit this has nothing to do with anyone else. If I'm afraid I have to admit I'm using the world wrongly and reading meaning into it from within. Am I looking at the world through my ego or the holy spirit? It must be one or the other.

What this leaves me with, over time as I practice and reinforce this more, is a growing sense that if I am ever upset or unhappy in any way, it's because something in coming in between myself and the world. It's not because of the world. And it's nothing to do with who I really am behind it.

Let's say that behind this stuff there is a real me, which is always loving and light and shining with joy and happiness. All this self does is extend love and respond with love all the time. But overlaid on top of this self there is all this past stuff, ego baggage, lies and illusions, which comes in between me and the world.

If I look "through" this wall of lies, it changes how the world appears and I become lost in it, accusing it of sin. But if I get step back and get out of it, I become aware that this is just "my stuff" TEMPORARILY getting in the way.

If a situation arises and I become triggered and upset, and then I remember this is my own internal problem nothing to do with the situation, and I address this problem within myself through some kind of healing process, and it goes away, I'm then left looking at the situation "without" my reactions to it. And going back and forth like that shows me that, because my baggage was "additional" to the situation, it wasn't INHERENT to the situation. So it really wasn't anything to do with the situation in the first place.

This shows me that, really, the world is a forgiven "real world" of love and light, IF I can experience it without internal baggage. When I become caught up in my ego stuff, it's a state of *temporary* insanity. If I get lost in it, I need to get myself back out of it with honesty and healing and Help. And then I can return to happiness and truth again.

The more clear I become about this, discerning that if I'm not happy it's my own doing, and if I'm upset it's because of my own belief, and this is all what I'm doing to myself, I can become clearer and clearer that it really has nothing to do with the world. So then I stop looking outside myself for causes and reasons and sinners and people to blame or pin it on. I don't go into confusion as often as to "who" is doing what to whom.

If I'm cranky, having a bad day, upset, emotional, frustrated, afraid, whatever it is, I try as best I can to remember, this has NOTHING to do with the world. It has nothing to do with anyone else. This is entirely me doing my own thing to myself temporarily. And in that recognition there is also a kind of sense of security that, because it's mine, it's not really the world ganging up on me, or frightening me, or ACTUALLY attacking me.

So what we're doing here is we're learning that the world IS NOT attacking us. Bad things are not really happening. We're not being thrown around on some kind of emotional rollercoaster as a result of the world being shit. And in fact, events can still transpire with OR without me having an emotional snowball at the same time.

Which is interesting, beacuse now the Holy Spirit suggests in the midst of strife, where I think I "should" be upset "based on" what's happening externally, to "laugh". And so I force myself into a laugh and lighten up and step back. And at first it seems silly but I then I ask myself, why not? Why do I have to be upset in this situation? Do I really have to? Am I locked into that reaction? Maybe I can still go through the SAME situations, but not taking them at all seriously.

Someone's sick? Maybe I can be happy and laugh about it. Job sucks? Maybe I can rise above it. Scary things seeming to happen? Maybe I need to get out of my ego's "experience" of the world and get into a higher view.

And as I do, I find that there IS a higher way to experience what's happening. There is a happier, lighter, "does not believe the world is real" state of mind and perception and feeling, which is joyful and happy and non-serious, which I am cultivating. It's a different approach to the world, through the Holy Spirit, which is turning the course's truth into much more of an experience than a theory.

I don't HAVE to have a given amount of xysz upset as a result of a given scenario. I don't have to be immediately caused by the world to enter into a prescribed reaction. I don't have to just fall into temptation and go down with the ship. And this stepping back is such a globally applicable thing that it applies to the whole world.

So life is transitioning from... stuff happens, I am affected ... to... I'm not affected by anything external, I work on fixing up my inner experience, going within to the truth of me, and the rest is all just a matter of laughing at the world as nothing serious. I don't have to have the reactions the world says I should have. Because the world is not the cause of anything.

I am peeling myself away from its causality lies as I recognize I am the cause and it is the effect. I have power over the world, not the other way around. Isn't it quite amazing to discover that a world which used to "bully you" with its insane attacks, is finally recognized as causing NOTHING at all, is totally harmless and inert, is not a threat, does not upset you, and can bend to your holy will? :-)

As I uncover who I really am behind all of this ego attack/defense/distortion, a light is emerging which calls for greater peace and more frequent happiness. A way out of hell. I need only remove the blocks to the awareness of love's presence in me and the world will be revealed as a place of peace and love. Because without the projection of my self attack upon it, that's all that's real about it.

I've been looking at this closely because I want to find out how this course is supposed to be applied, without a bypass and without denial.

At first I recognised that there was a whole lot of spiritual bypassing going on. That is, trying to adopt thoughts, theories, concept etc far beyond where my 'actual experience' is, such that I am out of touch with actual experience and am living in a kind of mental fantasy. This becomes the spiritualised ego, getting lost in the intellect, 'bypassing' the experience and the feelings and pretending to be more advanced etc.

So then I thought ok, I am not supposed to deny what's happening, I'm supposed to accept it. So then I went kind of the other way, went more into feeling the feelings, having the experience, and it seemed like if I would attempt to avoid or invalidate that in any way it would be a bypass. But this led to just being swamped in the ego, continued suffering, false perceptions, and essentially no room for forgiveness.

Now I am asking myself, where does forgiveness come into this? If forgiveness is going to try to offer some kind of interpretation or way of seeing something that is different to "what it is" or "what's happening", surely forgiveness is a bypass? There has to be a way to move from "I am a body" to "I am not a body" without it being some kind of faulty application or an attempt to deny the body. One thing to recognize is that there are always two parts to experience - what stuff is physically, PLUS an interpretation of it, and the interpretation can be wrong while still allowing the physical/biological/emotional part to be there.

The overall approach seems to be that we should first acknowledge what we ARE experiencing, what we feel, the situation we seem to be in, without denying that we're feeling and experiencing it. We HAVE to admit first that we're suffering, that something seems to have gone wrong - which we tend not to want to do because it induces FEAR that something is "really wrong".

This is part of the "fear of healing", because we don't want to acknowledge that something very convincingly "bad" seems to have happened - and if it is real, it would be frightening, and we DO believe it's real. Admitting it is frightening and so we deny and avoid this step. But THEN, having removed the DENIAL of the situation, seek for a better way to look at it and to reinterpret the experience, or to question the foundation or cause of it.

"The fear of healing arises in the end from an unwillingness to accept the unequivocal fact that healing is necessary. The fear arises because of the necessary willingness to look at what man has done to himself."

We need to make sure we don't shoot for "it's not happening" BEFORE we've admitted "this seems to be happening" ie "I must have made a wrong decision because I'm not at peace". That is acknowledgement, not a bypass. And it means willingness to admit that things have gone wrong, you don't feel happy, you are suffering and THEN that there must be a better way.

The course does speak to this in a few places. e.g. admitting first that the separation HAS occurred - which we don't want to admit to because it implies its real and is horrible, but we DO believe it has occurred - but looking at this WITH the Holy Spirit makes it less frightening, and then having admitted "something's gone wrong" we can be in a position to then immediately seek atonement. But if we seek atonement WITHOUT admitting to the denied dark belief or feeling or ego scenario, we are bypassing.

"The Separation HAS occurred. To deny this is merely to misuse denial. However, to concentrate on error is merely a further misuse of legitimate psychic mechanisms. The true corrective procedure, which has already been described as the proper use of the spiritual eye (or true vision), is to accept the error temporarily, BUT ONLY as an indication that IMMEDIATE correction is mandatory. This establishes a state of mind in which the Atonement can be accepted without delay."

Notice how it says we 1) stop denying that we've separated and made a wrong decision and are suffering 2) accept the error, the suffering, the feeling, on a temporary basis 3) having acknowledged the suffering, now seek for atonement ie a more right-minded interpretation with the Holy Spirit, but in such a way that it broadens the perception, admits to bigger truths, allows in God's light and laws, and re-frames the ILLUSION of what you seemed to be experiencing before as "bad".

As per the secret of salvation, you can then SEE and admit that you've been doing this to yourself, and seek to choose again and let the Holy Spirit undo the consequences through healing. This is the proper "application of forgiveness". If we skip the acknowledgement of "what's gone wrong" we are in a spiritual bypass. If we skip admitting to being in denial about how awful we've made ourselves feel, we're in a bypass. If we don't want to look at the GUILT, having first asked the Holy Spirit to help us to LOOK AT IT, and we skip ahead to "I'm innocent", then we're in a bypass.

You have to not pretend that everything's okay. Admit you're suffering, admit you're not happy, admit to your feelings, feel the feelings if you need to, AND THEN work with the Holy Spirit on a reinterpretation. When you then see it from a higher place, or remember its a dream, or affirm you're not a body, or recognize you're not a victim etc, that is indeed "contradictory" to what you were seeing and experiencing before but its NOT a bypass because it's changing the interpretation OF it, not trying to dismiss it. We should end up with a higher christ-vision view of what we were seeing from an ego perspective., but having acknowledged the state we were in fully first.

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I asked ChatGPT about this a bit, here's some AI commentary:

In ACIM terms, the process looks like this: Notice the upset Acknowledge the feeling Recognize it comes from a belief Offer the belief for correction Receive a different perception Step 1 and 2 are not bypassing. They are required. The ego says: “If you don’t validate the feeling as true, you’re bypassing.” But the Course says: “You can acknowledge a feeling without agreeing with its interpretation.” That’s the pivot. There is a difference between: Allowing a feeling Agreeing with the ego’s interpretation of the feeling For example: “I feel hurt.” → acknowledgment “They betrayed me and I was wronged.” → interpretation The first is honest. The second is the ego’s narrative. The Course invites you to question the second — not suppress the first. ACIM is not about: Emotional catharsis Endless processing Validating the ego’s storyline It is about changing the teacher in the mind. Bypassing says: “This pain isn’t here.” The Course says: “This pain is here because I chose wrongly — and I can choose again.” That is not bypassing. That is reclaiming authorship of perception. When you shift perspective, the ego feels invalidated. It reacts with: “You’re suppressing.” “You’re not being authentic.” “You’re spiritually bypassing.” But what’s really happening is: You’re declining to make the ego’s interpretation real. The ego equates: Not agreeing with me = denial. But correction is not denial. It’s reinterpretation. ACIM doesn’t say: “Sit with your ego forever.” It says: “Notice it, forgive it, and choose again.” If you never shift perspective because you fear bypassing, you’re actually preserving the ego. Ironically, that becomes a different kind of bypass: bypassing the Holy Spirit’s reinterpretation. When you shift perspective, ask: Am I suppressing the feeling? Or am I gently allowing it while becoming willing to see it differently? In A Course in Miracles, there’s an important distinction that clears this up: Denial of error is not denial of experience. Statements like: “I am not a body. I am free.” “My sinlessness is guaranteed by God.” are not meant as psychological affirmations. They are metaphysical corrections aimed at the level of cause, not effect. If you use them at the level of emotion — to override fear, sadness, anger — they will feel like bypassing. Because they’re not designed to suppress feelings. They’re designed to loosen identification. When the Course says: “I am not a body,” it is not asking you to deny that a body appears to exist in perception. It’s asking you to question whether the body is what you are. That’s a completely different move. A metaphysical statement becomes bypassing when: It is used to escape emotion. It is used to spiritually inflate. It is used to deny the felt experience. It becomes healing when: It softens identification. It introduces curiosity. It reduces personal attack. It increases humility.

Do I even know what the heck the world even is and how to look at it and forgive it?

"The world is horribly cruel."

What kind of a statement is this? What's happening in the mind? Is the world inherently cruel, or is this some kind of judgement?

Certainly a sentiment of accusation, blame, finger-pointing, hating, anger, etc towards the world for "being the way it is", is a combination of the world plus a projected attack thought.

"I can escape from the world (the horrible interpretation of the world) by giving up attack thoughts."

If we take away the attack thought, ie the judgement, what remains of the world? Is it still cruel? If bodies are still dying and people are still screaming, is it still cruel? Is it cruel if your interpretation of the meaning of the scene is different?

We are asked not to be DECEIVED BY the world, which means the world is potentially deceptive. We must recognize it as false or as a neutral mirror. "The only effort you need make, to give this world away in glad exchange for what you did NOT make is willingness to learn THE ONE YOU MADE IS FALSE."

But at the same time we're being asked to love it and forgive it. If the world is cruel somehow, that would suggest it is unforgivable. How can you overlook a murder scene or a slaughterhouse?

But are such things cruel because they are, or because we say they are? Have we given it a meaning of "that's cruel"? Is it fundamental to what's there? Are we to look upon a slaughterhouse with laughter and happiness as we regard how shiny and beautiful and new the dismembered bodies seem to be? Or, would we perhaps indeed not even SEE these images?

"What if you recognized this world is a hallucination? What if you REALLY understood you made it up? What if you realized that those who SEEM to walk about in it, to sin and die, attack and murder and destroy themselves, are WHOLLY unreal? Could you have FAITH in what you see, if you ACCEPTED this? AND WOULD YOU SEE IT? Hallucinations disappear when they are RECOGNIZED for what they are."

Is not the real world an attempt to look upon the same world which you regarded as cruel, but without the judgement that it is cruel? To still see the slaughtering but "with love and happiness"?

Can you remain in happiness and peace in the face of such a scene? Maybe. ACIM clearly wants us to look at how awful and hopeless "the world" is. But it also clearly wants us to forgive. Does this forgiveness enable us to still see the same stuff but in a happier way? Can heaven gloss over the world's chaos and make it seem somehow a reflection of perfection? How can "Earth can reflect heaven or hell" work? How can earth, a false world, a cruel slaughterhouse, be seen to reflect heaven?

To love it IN SPITE of itself? To detach the "how do I see it" from the "what is there to look at"? To love regardless of the miserable scene? "They watch the dream figures come and go, shift and change, suffer and die. Yet they are not deceived by what they see. "

"This world of light, this circle of brightness, is the real world, where guilt meets with forgiveness. Here, the world OUTSIDE is seen anew, WITHOUT the shadow of guilt upon it."

So, we take away some kind of guilt "layer" that we were projecting onto the physical world, the false world, and thus lift "hell" away from it. But it remains sort of hell-like given its continued slaughtering. But somehow the lack of guilt "for doing so" renders it lovely and lovable?

"God DOES love the real world, and those who perceive its reality CANNOT see the world of death."

What is the world of death? Earth in its falseness of form, or the layer of projected guilt upon it? And in essence isn't he saying then that the real-world state of mind is so filled with reinterpretation and translation of the slaughterhouse, that every single aspect of it seems SOMEHOW just wonderful and lovable? Which prevents you even seeing any sign of "that's a death" interpretation, replaced with "that's a beautiful image of a body in a certain state" interpretation?

"God gave you the real world in exchange for the one you made, out of your split mind, and which IS the symbol of death."

Ok so now there's a world that was "made" (seemingly long-term, like an objective earth), which symbolizes death... indeed earth's cruel-seeming system symbolizes punishment and suffering and destruction. So the real world "replaces" this somehow. Yet the real world looks UPON what we made to replace it, or translates it, into this vision of the real world.

"The end of the world is not its destruction, but its TRANSLATION into Heaven. The RE-INTERPRETATION of the world is the transfer of ALL perception to knowledge."

So.... take the cruel-seeming death-symbolizing world of earth, the physical, and remove the projected guilt from it, by undoing the guilt in your own mind, and now you'll see that same world anew in another light. "You HAVE been wrong about the world, because you have misjudged YOURSELF. From such a twisted reference point, what COULD you see?"

So you made a world (earth) AND mis-judged it, which made it seem to reflect hell. And now you are to re-judge it with the holy spirit to see that it reflects heaven somehow?

"Earth can reflect Heaven or hell; God or the ego. You need but leave the mirror clean, and clear of all the images of hidden darkness you have drawn upon it. God will shine upon it of Himself. Only the clear reflection OF Himself can BE perceived upon it."

So if you stop projecting guilt crap onto earth, it somehow becomes "clean" in some way such that it CAN reflect, and now you see God's reflection/image in it.

"Yet in the present love is obvious, and its effects apparent. All the world shines in reflection of its holy light, and I perceive a world forgiven at last."

And being in the present is required.

"Yet forgiveness is the means by which I will recognize my innocence. It is the reflection of God's Love on earth."

"The world I see is hardly the representation of loving thoughts. It is a picture of attack on everything and by everything. It is anything but a reflection of the Love of God and the love of His Son. It is my own attack thoughts which give rise to this picture. My loving thoughts will save me from this perception of the world, and give me the peace God intended me to have."

"Then let the Son of God awaken from his sleep, and opening his holy eyes return again to bless the world he made. In error it began. But it will end in the reflection of his holiness. And we will sleep no more and dream of death."

So the vibe here seems to be 1) you made the world earth, and 2) you hated it initially which made it seem like hell and 3) you forgive it and see it with light and in the present and suddenly it seems to reflect heaven, regardless of its strange twisted ways and forms, which this higher vision immediately glosses over and does not dwell upon?

"It is His holiness that lights up Heaven, and that brings to earth the pure reflection of the light above, wherein are earth and Heaven joined as one." "In His perception of the world, nothing is seen but justifies forgiveness and the sight of perfect sinlessness. Nothing arises but is met with instant and complete forgiveness. Nothing remains an instant, to obscure the sinlessness that shines unchanged, beyond the pitiful attempts of specialness to put it out of mind, where it MUST be, and light the BODY up INSTEAD of it."

"Only the body makes the world seem real, for being separate it could not remain where separation is impossible. Forgiveness proves it is impossible because it sees it not. And what you then will overlook will not be understandable to you, just as its presence once had been your certainty." So... this "seeing it not"... perhaps is like you so very lightly see the body that you barely notice it and you don't focus on it and you see through it to the light. This is "overlooking" which is forgiveness, which really means "not to see what isn't really there".

"It sees no separation. And it looks on everyone, on every circumstance, all happenings and all events, without the slightest fading of the light it sees."

This vision "looks upon" everyone/circumstances/happenings/events meaning, those which are occurring in the physical world still, but they are so lightly seen that the vision still remains transfixed upon the light beyond them?

"The world you see cannot be the world God loves, and yet His Word assures us that He loves the world. God's Word has promised us that peace is possible here, and what He promises can hardly be impossible. But it is true that the world must be looked at differently, if His promises are to be accepted. What the world is, is but a fact. You cannot choose what this should be. But you can choose how you would see it. Indeed, you must choose this."

So by him saying the world is a fact he's talking about the physical world.... and then is saying that we have to find a way to look at differently - a better way of looking at it, a more forgiving loving way, which causes it to be seen SOOOOO extremely differently that it doesn't seem like an evil world at all. Or shall we say, false, but forgiven? Unreal, but harmless?

So forgiveness/vision/true perception/salvation/the real world/the world God loves/the forgiven world is a different way of seeing the world we made, from a loving vantage point unlike the world, which changes how the world "strikes us", including categorizing its forms as FALSE, without accusation, while also overlooking them and seeing only a reflection of truth in them. God loves the re-interpreted version of the world, but not the version we see in false perception. This same world that we HATE, can somehow be seen with LOVE. And its hatefulness and harmfulness can be lifted from it.

"Does one whose vision has already glimpsed the Face of Christ look back with longing on a slaughter house? No-one who has escaped the world and all its ills looks back on it with condemnation. Yet he must rejoice that he is free of all the sacrifice which its values would demand of him."

The slaughter-house was only seen AS a slaughter house when we were slightly lacking in our loving vision? When we've risen fully above the battlefield without condemning the falseness of the world, we thus "forgive" it and see the reflection of christ in it. We don't dip down into the fragmented conflicting experience of the world, we remain floating just above its surface appearances.

"The world in infancy is newly born. And we will watch it grow in strength and health to shed its blessing upon all who come to learn to cast aside the world they thought was made in hate to be love's enemy. Now are they all made free along with us. Now are they all our brothers in God's Love."

"For He Who LOVES the world is seeing it FOR you, without one spot of sin upon it, and in the innocence which makes the sight of it as beautiful as Heaven."

"In kind forgiveness will the world sparkle and shine, and everything you once thought sinful now will be re-interpreted as part of Heaven. How beautiful it is to walk, clean and redeemed and happy, through a world in bitter need of the redemption that your innocence bestows upon it!"

So ultimately what it all seems to say is that 1) We made a world in hate which produced the physical world with its forms 2) We judged it with ego to experience it as hell and label it as cruel and other made-up meanings 3) we must find a way to love that same world we made and forgive it and not condemn it, so that we can experience it through a more loving vision and regard it as in fact harmless and beautiful and a seeming reflection of heaven. So that you can even EXPERIENCE EARTH AS HEAVEN-LIKE even while you're in this world.

"And what SEEMED ugly, in the darkness of your LACK of reason, is suddenly released to loveliness. Not even what the Son of God made in insanity, could be without a hidden spark of beauty, that gentleness could release."

"The real world holds a counterpart for each unhappy thought reflected in your world; a sure correction for the sights of fear and sounds of battle which your world contains. The real world shows a world seen differently, through quiet eyes and with a mind at peace. Nothing but rest is here. There are no cries of pain and sorrow heard, for nothing here remains outside forgiveness. And the sights are gentle. Only happy sights and sounds can reach the mind that has forgiven itself."

You mean to say, after all this time, I have to actually love the goddam world that I thought was cruel and hell?!!!!!! WTF. Hah.

JUST BECAUSE YOU ARE AWAKE, DOES NOT MEAN OTHER PEOPLE WANT TO SHARE IT WITH YOU

JUST BECAUSE YOU PERCEIVE CORRECTLY, DOES NOT MEAN OTHER PEOPLE STOP PERCEIVING INCORRECTLY

Moving into the LIGHT, does not necessarily bring others with you, until they are WILLING to join you.

God is 100% awake right now. There is no sickness or death or suffering in God. It is "true" that these things do not exist, that separation is impossible, and no-one can die.

HOWEVER

It SEEMS. ... in an illusory way.... that we can SEEM to separate from God, to go off into a nightmare, have a bad dream, IMAGINE it is really happening, confuse it with reality temporarily, and SEEM to suffer and die.

Any such suffering, sickness or dying, is not real, and every single person who has sickness or suffering is not REALLY suffering. They are just having a bad dream.

But let's look at this with some compassion. Those "people", even if those people are not really individuals, no matter who or what they are, even if they are split of bits of the Son's mind, there is still some kind of ILLUSORY EXPERIENCE of terrible things happening.

A nightmare. A bad dream. Stuff that seems horrible, but in truth, is not happening. Yet still SEEMS to be happening to those "to whom" it seems to be happening.

And while these people are having these FALSE EXPERIENCES, God is already 100% awake, 100% healed and whole, 100% knowing that sickness and death are not possible.

WHY DOES GOD NOT UNDO THOSE NIGHTMARES IMMEDIATELY?

WHY DOESN'T GOD's INFINITE POWER AND IMMORTALITY stop people from killing themselves in the dream?

WHY DOESN'T THE FACT THAT GOD's MIND IS TOTALLY AWAKE, "cause" all "people" to NOT BE ABLE To create dreams of suffering?

Putting aside the illusion of linear time for a moment, God does not do that ONLY because those people having the nightmares keep REFUSING TO RECEIVE THE HELP. They use ILLUSIONS of denial, to pretend that they do not want the help, and that they need to suffer.

Even though God is offering 100% eternal life right now, immortal spirit is attempting to PRETEND to be stuck in a mortal body, confused with what can be sick and suffer and die.

And while we're in this illusion, having this nightmare, I think most people would AGREE that these "nightmares" can seem pretty dam real TO the person who is having them. Like if someone was mentally ill, having a terrible distorted vision of a horrible monster trying to eat them, freaking out and running around screaming because they THINK they're being attacked, even if they are NOT.... what is the loving response?

The loving response is TO LOVE.... always... the same.... unconditional love OFFERED at all times, but not being FORCED onto the person. Why not? Why doesn't God just wake us up out of the nightmare right now "against our will". Because we have FREE WILL, or at least love does not do that because it sees no NEED to do that, because it knows nothing real is happening.

Since God is 100% aware right now, and we, here, in this forum, for the most part, ARE NOT 100% AWARE RIGHT NOW, what that means is..... even though it's ultimately not true that we are unaware, it SEEMS like we are. We are having a false nightmare, a dream, a fantasy experience. Which SEEMS real to us.

And some of us here are experiencing what we think is real suffering. Maybe someone had a stroke, or has terrible pains, or anxiety about food, or had a heart attack, or their kidneys aren't working, or they have some "rare disease". Or maybe someone close to them is sick and it keeps them up at night worrying.

These are all false experiences, unreal nightmares, BUT the person having them DOES NOT KNOW THAT at this point. The illusion is so convincing, that we seem to have this twisted sense of "reality"... where we perceive and think these things are "really happening". And that produces ALL of the suffering, fear, and torment in this fictional world.

And none of it is real. And no-one is really sick. And there is no suffering. BUT.. .. that's not what people are SEEMING to experience.

What would love do about this? How would love respond to someone with mental illness, who hallucinates problems, who psychosomatically puts sickness into their body and writhes in torment over the pain they feel? What would love's response be?

TO LOVE THEM. TO OFFER A MIRACLE OF HEALING.

They might not accept the healing. Just as we seem to sleep "against God's will"... something which is really IMPOSSIBLE, yet which we are PRETENDING is possible....the person might refuse to JOIN YOU in being 100% awake. They might keep pretending that denial is real and possible and can block love. They might still manifesting artificial make-believe terrible sickness. They might PERCEIVE differently than you perceive.

Just because you go into true perception, or even go beyond perception to TOTAL AWARENESS of everything real, does NOT MEAN that other people automatically go there as well.

This is why Jesus was able to walk around the earth in a MORE HEALED state than other people, and OFFER THEM healing. He was still able to PERCEIVE that these "people" - whatever they are - parts of his mind or whatever - these people were having nightmares. Some split-off part of mind was still twisting "reality" and SEEMING to experience a terrible state of suffering. And to that piece of mind, that person, that suffering seemed VERY REAL and horrible.

Even though love knows that suffering is NOT REALLY THERE and has no real consequence and minds cannot be sick etc.... that none of this even happened.... IT IS STILL LOVING to offer miracles of healing to those "parts" which seem to be in need. This is part of the atonement process. The plan of salvation. That we are BRING LOVE to ALL PARTS OF MIND.

As Jesus says, he offers us salvation and love right now, but if we are not ready to receive it, HE WILL WAIT.

In time, people CAN REFUSE LOVE. Or at least seem to. They can produce forms of sickness in the body EVEN THOUGH God does not contain any real sickness. They can make illusions of being sick, and have horrible nightmares about those sicknesses being real. It is LOVING to alleviate that suffering IF THEY ARE WILLING to RECEIVE IT, through your offering of a miracle.

Just because there is total awareness or total perception, and even if that shows you there is NO DEATH and sickness is an IMPOSSIBLE ILLUSION, in time.. there is STILL a "need" for healing. That's why the Holy Spirit is here. His function here is healing, and we are supposed to share that with him, to OFFER HEALING to everyone who still seems to suffer from self-made nightmares. It is the loving thing to do, to offer a miracle, EVEN IF it is refused, and in spite of the fact that people can CHOOSE NOT TO PERCEIVE AS YOU DO.

Additionally, just because your perception is true and whole and healed, it does not STOP you from seeing what these "other people" or "split off bits of mind" - from the one whole son - are doing to themselves. It's possible to have COMPASSION for them, to recognize they are MISTAKEN and to not believe their sickness is REAL... yet to STILL OFFER HEALING of *THEIR BELIEF* that sickness is justified. And if they continue to spend time refusing to learn the curriculum, which is their free will right, they may well refuse to undo that illusion of sickness and will STILL EXPERIENCE SUFFERING, even if God can never suffer.

So yes, there IS no real sickness. Yes, there ARE no separate people. Yes, there are not even any bodies TO heal. Yes, no-one really needs real healing because healing is an illusion. BUT WHILE WE ARE HERE.... inside this dream illusion, where people DO choose to make illusions of attack and sickness, IT IS our role to offer and bring healing through love, to perform miracles, to heal the sick, to raise the dead, and to HELP "those" who seem to suffer. And they will thank you, because what they were experiencing before, even if it was an illusion, was WORSE to them than what they are experiencing now. How is that not KIND?

This is our function here. To offer love and truth to those who THINK they are really sick and suffering. To undo that suffering if they will ALLOW. To recognize they cannot be sick or suffer or die FOR THEM while they refuse to see it FOR THEMSELVES. Just because you wake up, does NOT mean "their sickness" disappears from THEIR EXPERIENCE. Otherwise, because God is awake NOW, it would be impossible for anyone to experience sickness. And truly they can't because sickness MUST therefore be AN ILLUSION, but people are still TEMPORARILY INSANE believing otherwise.

No-one needs saving, yet they do. In this dream, they do. There is healing to be performed. There are miracles to work. There are people who, if you walked up to them and asked, "would you like me to take away this cancerous growth", would say, "sure"... and you extend God's love in prayer and IT DISAPPEARS, and they are totally over the moon because they were suffering for years and thought they are going to have the NIGHTMARE of dying.

It's all mental illness, but love STILL HEALS IT. There is no real need to heal it, BUT LOVE DOES ANYWAY. Love just loves. While we dream, God wants us to awaken. While we refuse God's will, or try to, pretend to, God wills that we be happy and accept his will.

YOU DO NOT HAVE TO SUFFER, even if it is just a made-up dream of made-up suffering. You don't even NEED TO HAVE a nightmare dream. You can have a HAPPIER DREAM. A dream which is gentler and softer and precedes awakening in a smooth and non-jarring way. You do not need to be sick, or tolerate it, or try to transcend it in order to deny it. IT CAN BE REMOVED. No-one has to have dreams of death and suffering and sickness and pain, EVEN IF it is just a dream. This is not God's will.

It is God's will for you to EXPERIENCE PERMANENT HEALTH AS SOON AS POSSIBLE, to no longer have that broken leg, or that missing arm, or that defective lung, or that cancer, or any of it. A broken body proves the mind is not healed, so these breaks MUST BE HEALED if the mind is to be healed. We do not need to find ways to "be at peace with it". We need to UNDO IT, in form, in the body, to prove and demonstrate the truth that we cannot be hurt against our will. No-one needs to be having a dream of limitations.

In the Kingdom of God, His creations and all of their creations are fully open to each other and share everything lovingly. Each of these beings is made of love and it is through love the they have full access to each other, to join and commune intimately.

In this way, communication is sharing and joining and oneness or kinship, whereby you can merge with others, overlap with them, share space with them, and directly connect with what they are. To communicate soul-to-soul or mind-to-mind is full communication.

Love is required in order to accomplish this communication or communion, because only in love is there a full openness to communicate fully. Only by communicating lovingly can you communicate at all.

When love is lacking, which occurs through an attempt to attack rather than love, communication breaks down. What would appear to be an outward attack is actually a withdrawal away from others and away from God and from yourself. This is what happens when you become "selfish".

Jesus says this of your soul, in contrast to your ego:

"Selfishness is of the ego but self-fullness is of the Soul because that is how He created it."

God therefore created souls/sons to be FULL of Self, meaning expressing fully as a being in an unlimited way, and therefore able to be open to and gain access to the rest of Creation, to connect with it and intimately share with it.

Therefore when you are not being fully loving, you actually are attempting to withdraw yourself from creation, to isolate yourself from Heaven, to contract yourself down in fear to a single point in space, to put a wall between you and everyone else (the body), and to confine yourself to the body. This is how you become body-identified instead of spirit-identified.

Attack and withdrawal are the same thing. As soon as you have an attack thought you are having a "withdrawal thought". It's a thought of no longer sharing everything openly with everyone. It's an attempt to shut yourself off and be excluded. The ego is all about being exclusive and therefore special. It focuses on SELFISHNESS, which means prioritizing your own self OVER or in a different way to other selves.

Ego is an emphasizing of how you seem to be not equal to others and how you therefore have something that they do not have. And by emphasizing that you have something they do not, you also simultaneously emphasize that they have something that YOU do not, and therefore you are automatically lacking. Moving into exclusivity you move into isolation, lack, limitation, partiality, and not having everything. The promise that an exclusive PART of existence is more desirable than ALL of it, is the ego's game, through which it robs you of all joy.

So basically this is an automatic law that the only way you can actually communicate with anyone or anything else, is to be fully open in a loving way. Since other beings ARE love, you can only communicate with them through the LANGUAGE of love, at their level. If love is absent, communication breaks down, you arrest the extension of your mind through the arresting of love, and therefore hold yourself back. This holding back isolates you to a point in space and binds you to the body. This is withdrawal away from wholeness, and is you not allowing yourself to express.

Therefore when you isolate into the egotism of selfishness or specialness, you are taking yourself away from life and from others. You are trying to steal yourself from God. This withdrawal guarantees that no matter how attacking you think you are, your attack IS withdrawal and therefore you have NOT advanced TOWARDS God in your attacking efforts, it is caused you to go AWAY from God and away from your brothers.

Either you communicate with other beings through openness and love, or you will withdraw away into a breakdown in communication, a failure to express, a giving up of life, a cessation of extension, and basically you become paralyzed. That IS mental illness because in order to withdraw from others, given that your SELF is IN them sharing with them, you must split yourself off from the part of you that is in them and now you have a split mind.

A split mind is an insane mind at war with itself, and now it is attacking itself. And in this SELF-ATTACK, it will harm only itself. It is not POSSIBLE to attack another because another person is LOVE. Love can only be accessed THROUGH love. Lack of love stops communication and denies access. Indeed, denial of your brother's love DENIES YOU your own abilities, and thus shuts down any ability for you to join or connect TO them, preventing your unloving attacks to REACH them in any way.

This is why you cannot sin. It is literally 100% impossible to hurt anyone. It is literally impossible to hurt God. Any attempts to do so result in a self-imposed imprisonment and isolation away from the thing you are trying to attack. THEY do not suffer as a result, YOU do. You have hurt your own self, and it is then ONLY YOU who needs to forgive yourself.

Nothing real can be threatened. God and His Sons cannot be threatened. They are perfectly safe because they are wholeness and love, and anything that is not wholeness or love CANNOT COMMUNICATE with them, and therefore cannot ACCESS them, and therefore cannot transfer anything TO them, and therefore CANNOT ATTACK THEM.

The idea of there being an ABILITY TO ATTACK LOVE, is the notion that communication channels can remain OPEN, while transferring a message of BEING CLOSED through the channel. This is an obvious contradiction and impossibility. You cannot communicate "lack of communication". You cannot transfer attack to another, because attack causes the communication channel ITSELF to become closed off. Either you express love to your brother which He CAN receive, OR you isolate yourself and are fighting your way out of paper bag. YOU CANNOT ATTACK.

The kingdom of God is PERFECTLY PROTECTED and does not even NEED a defense. If you try to defend yourself you are attacking yourself, proving you are vulnerable and in need of the defense, and therefore affirming that you are under attack. Defenses do what they would defend against. God's Kingdom - you in reality - do not need to be defended at all. Love is automatically invulnerable! No illusion can do anything to reality.

No part of the ego can wage war against God in any real way. You need ONLY to be real, to be love, and you are immediately off-limits to the ego. The ego can only attack itself. This is evident in all wars where one side seems different to another and they attack each other. This is the ego on BOTH sides, attacking itself, as evidence of a split mind. The ego is NOT attacking God. The ego is attacking the ego.

The ego cannot leave its own domain. It cannot leave the state of mind that is lives in. It HAS to remain in darkness otherwise it will disappear. If it were to try to step into the light to reach where the light IS, in order to attack the light, it would disappear instantly because light dispels darkness. Light shines darkness away. Light thus is perfectly protected FROM darkness because it has power OVER darkness and cannot be "made dark" by it.

The belief that darkness can hide is an ego belief that darkness can cause light to be blocked, and therefore can conceal the light. This is the ego's belief. This is how we try to hide from the light of God by pretending we CAN be in darkness and therefore that darkness has power over light to stop it from reaching us. In the ego, darkness can attack light and only through darkness can there be communication. In truth this is completely backwards. Only in light is there communication of any kind and darkness will NEVER be able to approach light or do anything to it at all.

Therefore you do not need defenses because, as love, you simply cannot be appraoched by darknesss or attack. This may seem counter-intuitive at first but each time you defend yourself or resist another or try to make something go away or use withdrawal to attack, you WILL notice that you become worse off and it doesn't help - in fact it makes you sicker.

Only by ALLOWING in the face of what appears to be attack, can you have the strength that comes from UN-ARRESTED EXTENSION, because only through extending love does it confirm you HAVE love and are therefore invulnerable. It is in your innocence that you are invulerable and strong, not weak. The ego says innocence is vulnerability and proves it with every bodily child. But this is 100% fiction. Innocence is powerful and cannot be hurt. It needs no defenses to keep it safe. What does it need to be kept safe from? An illusion of darkness?

You cannot be threatened. Only if you identify yourself with the ego, meaning you HAVE attacked yourself, and have withdrawn from your brother, does it indicate that you are trying to USE separation as a defense. Separation will always hurt you, it cannot defend you. It is the lack of defenses that makes you invulnerable. Standing in the strength of light and truth in the face of "danger" dispells the danger and makes you impervious.

Defenses lead to death. Death is nothing other than an attempt to withdraw from life and imprison yourself in darkness. It is the ultimate sacrifice of yourself. It arises from a complete breakdown in communication, using the body for attack instead of for communication and joining. Without withdrawing from life there can be no death. Death becomes IMPOSSIBLE when you are fully open to love and have identified with SPIRIT - with the fullness of sharing, the openness to all brothers, the lack of attack and the presence of love.

In love, there is no death. In love, death does not exist. In love, death is impossible. It must be, otherwise God would die. Life does not die. Life has eternal life. Only through the illusion of being able to sin, or the attempt to sin, which is really a failure to sin, can you produce a state of what seems like death. And yet as Jesus says, swear not to die, because you have made a bargain you cannot keep. The bargain is that you WILL be able to die because of having been able to sin. This is actually literally impossible. Even in dying it is only denial and illusion, and your spirit is utterly unaffected.

You cannot die, any more than you can sin. Sin and death are IMPOSSIBLE AT ALL TIMES. Even those who seem to sin and die ARE NOT DOING SO. No-one can die because it is not God's will. You can only have eternal life. Attack and death are only attempts to DENY that you have eternal life, and denial can only HIDE the truth, not change it.

You cannot be attacked any more than you have attacked God. Nothing real can be threatened. You are safe forever in God's love. "Spirit is in a state of grace forever."

The ego's problem solving solution is to separate. It will tell you that the way to forgive something and free yourself from suffering at its expense, is to separate from it and/or attack it.

The way you'll separate from it is to deny it, try to believe it's not real, to see it as not happening, attach a label of illusion to it, affirm over and over how God didn't create it, label it as duality, and generally weaponise various parts of ACIM against it to "make it go away."

This is what the course calls "forgiveness to destroy". It demands that either a) the thing itself changes so that you're not affected, or b) you destroy its existence so that you're not affected. Both entail you not really changing yourself, while increasing separation - but disguised as "forgiveness."

The main problem is sin. Sin is a combination of two things: form and meaning. Meaning or interpretation is given to a form and associated with it, but then it seems like the form IS the meaning and you're dealing with ONE thing. One object that is evil, one act that is bad, one person body that is sinning, etc.

The combination of ego interpretation and form, makes it seem like your only solution is to get rid of the form. You have to throw it away in order to free yourself from the meaning. This immediately produces the spiritual bypass in which experience is denied, feelings are repressed, guilt is not looked at, beliefs are not questioned, the world is denied, bodies are denied, and the person tries to "escape" from the world of form.

The insight that HAS to happen for proper forgiveness to take place, is to recognize that "the problem" IS a combination of two things - form and a meaning you're giving it. You have to recognize that YOU are contributing something extra to the thing, you're adding something to it, you're giving it a meaning. And that means that there is an ASPECT of the thing that you can change your mind about.

This then leads to the realisation that if you were to think differently, believe differently, undo guilts, change your attitude, interpret in a lighter higher way, or generally alter YOUR MIND, it would change how you experience the thing. We're not talking here about doing this to make the form of the thing go away, but we're talking bout making the FALSE MEANING go away by REPLACING it with a higher meaning.

What this then does is it acknowledges the continued possible presence of the form without bypassing, without denying it's there, without trying to make it unreal, without attacking it with quotes, without ignoring the body, without numbing the feelings, without pretending you're not unhappy, and without denying the guilt.

Instead of being a "shove this thing into the pit of hell so that it's out of my way", it's more like "I'll change MY contribution to this so that I see it in a better way". This entails an honesty and a willingness to question your beliefs, to consider that your interpretation might be mistaken, to have a little willingness to admit to being wrong, and certainly a willingness to stop denying what you are experiencing. In fact you need to acknowledge the forms that are taking place EVEN MORE, before you can properly move into forgiveness.

For example if you are full of guilt but are in denial about it, you will project that guilt onto forms. And then you'll associate it with the forms. And then you'll think that the form + guilt is actually just "formguilt", like it's locked in as one thing. In order to move away from this delusion, you would have to be willing to stop denying that you feel guilty, stop denying that you believe you are guilty, and look at the guilt with the Holy Spirit and find a better to look at it so that you can overlook it and see your innocence.

As no time are we looking to write off, ignore, relegate, label, attack, dismiss, deny, pretend, or otherwise "make go away" anything physical or emotional or mental. We just want a different ANGLE on it. As soon as we start getting into "I want to make this go away", we're very likely binding meaning with form and are trying to get rid of it all at once. And that means we're going to move into a "reaction to sin", with a counter-measure of forgiveness to destroy. And then we're in a bypass.

When we use high-level lofty truths, the proper use of them is NOT to deny form or experience, or to create another separation or rift between heaven and earth. It's to use it to steer the mind towards truth WITHOUT negating or attacking or denying the illusory world. If there is any hint of "separate from it" in your forgiving, you're got some ego in there.

For example if you say "there is no world" and you're using that to try to write off the world and make it go away, that's a spiritual bypass and an attack. If you are saying it with the purpose of affirming your true identity and increasing the recognition of what the world IS, that's a proper use of it. There's a subtle difference there, but it's also huge.

If we say for example "I am not a body" the purpose isn't to destroy the body or make bodies go away. The purpose should be to affirm your identification with spirit and shift your identification away from the body. This isn't to be used as a statement with a hidden meaning of "bodies aren't real" or "bodies don't exist." Because the truth is that you DO believe very strongly that bodies exist. Your aim is to dis-identify from them not destroy them and not see them, at least not until much much later when you're ready for that.

We have to therefore always be careful to check whether how we're USING the course is using denial properly. If we've got some "make it go away" vibes in there, we're introducing some ego. If we're weaponising statements in order to "defend against", we're got some ego in there. If we're trying to say I am immortal spirit in an effort to get rid of the body and shut it out, that's a huge bypass.

Overall, the best way to avoid bypassing is to adopt an attitude that you are in this world, in this body, and you will remain in this world in this body, even when you are very close to awakening. An attitude that you will find peace even here in this world, and not initially attempt to escape the world in order to find it.

An attitude that you will repurpose and re-use the body and express the love of God through it to others here in this world while you have it. That you'll use the body for teaching and healing, rather than trying to not have a body at all.

That instead of trying to attack the world away, you'll find a way to forgive it and arrive at the forgiven world, seen here in a body with christ vision. An attitude that you will STAY AND HELP, rather than trying to "escape from hell", that you will be a healer and a teacher of God and bring light INTO this world. To be the light of the world!

As soon as the course is being used in an effort to escape from the world, you're going to go into a spiritual bypass. As soon as you're trying to write the world off, get rid of the body, demonise death, repress feelings, deny suffering, or make the whole of spacetime out to be some defective sinful thing that you want nothing to do with, you're going to be bypassing.

This bypass results in escaping into the intellect, using very lofty level 1 statements to try to "write off" the world and the body, using non-duality ideas to invalidate everything you experience, makes you sacrifice and control and limit everything you do including anything you enjoy, produces a cold dismissive attitude of rejection, develops a sense of total separation between heaven and earth, and generally increases the ego.

Jesus suggests to avoid this "top down" sort of approach where we just try to hammer high truths into our minds or force ourselves to believe things. We're meant instead to work from the bottom up, from where we are at now, without denial of experience or feelings or suffering, and work with whatever we're open to as the next step, to question our current beliefs and consider a better way to look at things. So that we can work our way up from the bottom, instead of pretending to sit on the mountain-top hurling down judgements.

"And as a man, I did not attempt to counteract error with knowledge, so much as to CORRECT error from the bottom up."

"True denial is a very powerful protective device. You can and should deny any belief that error can hurt you. This kind of denial is NOT a concealment device, but a correction device. The "Right Mind" of the mentally healthy DEPENDS on it."

"Fail not in your function of loving in a loveless place, made out of darkness and deceit, for thus are darkness and deception UNdone."

"When I said "I am come as a light into the world," I surely came to share this light with you."

"I am the light of the world. That is my only function. That is why I am here."

There really is only one problem in all the universe, and it's the sense of God's absence. The separation from God. Fix this one problem and everything is perfect.

"Separation from God is the only lack he really needs to correct." All symptoms of sickness, all forms of suffering, every justification for fear, all reasons for guilt, every form of death, all problems, every war, all unhappiness in all the world, is ENTIRELY and ONLY the result of you not being with God.

Therefore, in the simplest terms, reuniting with God is ALL you need to do. It's not even that you need for God to come along and heal your shit, or fix your problems, or answer your questions, or fix up your life, or make your enemies go away.

It's god HIMSELF that you NEED. A lack of God is precisely and literally the cause of every form of suffering. It was by denying God's reality that you INDUCED all suffering upon yourself.

"Your Father created you Wholly without sin, wholly without pain, and wholly without suffering of any kind. If you deny Him, you bring sin, pain, and suffering into your OWN mind, because of the power He gave it."

What is it that you are constantly doing to yourself? As in the fact that the secret of salvation is. ... that you are doing this all to yourself? You are "separating from God". That's all you are doing that is causing all your suffering.

"If you deny Him" ...... your denying of God, or not allowing God to love you, or trying to live without him, or thinking you can go it alone, or depending on your own strength, or trying to kill him or, or whatever... any form of rejection or attack or unwillingness, is you trying to keep God away from you.

And the only reason you want to keep God away is because if he were allowed to come closer to you, his light and love would dispel all darkness, solve all problems, heal all sickness, undo all death, make you indescribably happy, and give you everything you ever wanted. God would obliterate all sense of separation and you would become aware again of your unlimited attraction to him. An attraction that you had to cover up in order to pretend you could ever want to live apart from him. And if you ever remembered how much you want God, you would leap into his arms and drop the entire world in an instant.

"A Son of God is happy ONLY when he knows he is WITH God. That is the only environment in which he will not experience strain, because that is where he belongs. It is also the only environment that is worthy of him, because his own worth is beyond ANYTHING that he can make."

You've either got God, or you're in a hell of your own making. You're either experiencing God's love, which literally IS happiness, or you are unhappy. All love belongs to God and you cannot find love without including him. You cannot be happy without God himself literally taking up residence in your mind and awareness. God IS the happiness.

Everything you ever wanted - happiness, love, peace, joy, perfection, invulnerability, immortality, holiness, meaning, truth, relationship, etc.... it is what God himself IS. You can't find it or have it without him. And there is no substitute, there is no "other" God or second God or other source for happiness and health. You either get it from God and let God fill all your needs, or you are empty and bereft and withering and weak and dying alone.

Not to suggest in a religious type of way that, if you don't get with God you're going to hell. But it's more like, if you insist on not including God's attributes in your mind and experience, and want nothing to do with the qualities that he freely offers, you have no other choice but to make yourself suffer by lacking everything that is good and worth having. All suffering is a LACK of God, an artificial sense of need and loss and emptiness that comes from trying to make God go away.

God is everything. If you try to make everything go away you will end up with nothing. All you really need is love. In the most literal way possible, love LITERALLY contains happiness and IS happiness. If you will let yourself feel God's love for you even a little bit, you will immediately notice that there is a feeling of happiness that suddenly springs up and you suddenly smile because it feels good. Let God in and you'll be grinning for miles.

Even your very own SELF is a part of God, and without God you cannot have that self. You literally are not being true to yourself or loving yourself unless you also love God and let God love you. Either you love God and include yourself in God and are therefore loved, and have love to share, because YOU ARE LOVE, or you are devoid of love and are alone and feeling like shit.

Love is all you need. God is all you need. Get some God in you and your way will be made straight.

"And God Himself shall wipe away all tears."

"Its love is limitless, with an intensity which holds all things within it in the calm of quiet certainty. Its strength comes not from burning impulses which move the world, but from the boundless Love of God Himself."

"And it is given us to recognize it is a holiness in which we share; it is the Holiness of God Himself."

"This the decision not to be insane, and to accept myself as God Himself, "

"We need but tell our minds, with certainty, "The stillness of the peace of God is mine," and nothing can intrude upon the peace that God Himself has given to His Son."

"This gladness calls to every part of the Sonship to rejoice with them, and let God Himself go out into them and through them."

"It is your task to heal the sense of separation that has made him sick."

"NOTHING can prevail against a Son of God who commends his Spirit into the hands of His Father. By doing this, the mind awakens from its sleep, and the Soul remembers its Creator. All sense of Separation disappears, and level confusion vanishes."

"We have spoken before of the higher or true perception, which is so close to truth that God Himself can flow across the little gap."

"Your new-born purpose is nursed by angels, cherished by the Holy Spirit, and protected by God Himself. It NEEDS not your protection; it is YOURS. For it is deathless, and within it lies the END of death."

"While you are sad the light which God Himself appointed as the means to save the world is dim and lusterless."

"In the presence of my holiness, which I share with God Himself, all idols vanish."

"I am the holy home of God Himself. I am the Heaven where His Love resides. I am His holy Sinlessness Itself, for in my purity abides His own."

"But God Himself has protected EVERYTHING He created BY His laws. Therefore, everything that is not under them does not exist."

"Put all your faith in it, and God Himself will answer you."

"Now has fear made way for love, as God Himself replaces cruelty." "ou do NOT belong in time. Your place is ONLY in eternity, where God Himself placed you forever."

"Into this hopeless situation God sends His teachers. They bring the light of hope from God Himself."

"And as you see him shining in the space of light where God abides within the darkness, you will see that God Himself is where his body is."

"Your little effort and small determination call on the power of the universe to help you, and God Himself will raise you from darkness into light." "For God Himself created the only relationship that HAS meaning, and that is His relationship with YOU."

"God Himself gave you the perfect correction for everything you have made which is not in accord with His Holy Will."

"By teaching the power of the Kingdom of God Himself, He teaches you that ALL POWER IS YOURS."

"At one with God and with the universe, we go our way rejoicing, with the thought that God Himself goes everywhere with us."

"And God Himself and all the lights of Heaven, will gently lean to you, and hold you up."

"Whenever you question your value, say, "God Himself is incomplete without me."

"God calls on you to save His Son from death by offering the love of Christ to him. This is your need, and God Himself holds out this gift to you."

"Here you are led, that God Himself can take the final step unhindered."

"God Himself orders your thought, because your thought was created BY Him."

"But the function which God Himself GAVE your minds through His you may DENY but you CANNOT prevent."

"There is no world because it is a thought apart from God, and made to separate the Father and the Son, and break away a part of God Himself and thus destroy His wholeness."

"You are mirrors of truth in which God Himself shines in perfect light."

"I will, with God Himself, that none of His Sons should suffer."

A glossary of christianity terms reinterpreted and clarified by Jesus in A Course in Miracles.

Here are some elements of ACIM which may sound christianity-oriented, but of course Jesus redefines and clarifies their meaning.

1. Heaven - is the kingdom of God which God created one with Him and which is immortal and eternal. You are part of it, as is everyone. It is reality. It is a living creation in which all things are alive forever. It is not Earth.

2. Hell - the attempt to oppose heaven, reality, God, yourself and others, by believing in a state which really does not exist, as if it does. A state opposite to the nature of God, which lacks everything and is therefore devoid of meaning. Onto this empty shell you can project ideas of hell or or heaven, which are seen as a reflection. A belief that hell is real turns the nothingness into hallucinations of something evil. Earth is part of the empty shell, the veil of illusions.

3. Being cast out of heaven - if you are not in heaven, you are dreaming of being exiled. God didn't cast you out, you left. Or at least, you believe you are no longer where God is. This produces an illusion of a world outside of heaven, which includes the Earth. God didn't abandon or reject you, you wanted to not have him be your father and to receive nothing from him. You became the prodigal son who thought he could be better off on his own.

4. The devil - anyone who denies God is against God. They are also against Christ, making them the anti-christ. Being against God you are attempting to turn yourself into a devil. The devil is your belief in an impossible opposite to God. It is your ego. Every separated individual is the anti-christ. But these states are not real. They are make-believe fiction and fantasy in which someone who is confused believes they are something they can never be. Thus there is no real devil or anti-christ, only people with mental illness.

5. Sin - the idea that separation is possible and real and has real consequences. That you can cause reality, therefore you can cause God. Therefore you have committed the "original sin" of trying to attack God. Except nothing real (immortal) can be attacked, so sin is really just a mistaken belief that sin is possible. When correctly recognized as a mistaken belief, it is regarded as error, and errors can be corrected without punishment. If sin were real, punishment by death is inevitable. But if sin is a false idea, then there is no death.

6. Salvation - to the ego-oriented person, salvation is anything opposite to God which takes you further away from God. In this light death is seen as salvation from life. In truth salvation is the return to God through willingness and acceptance that only his truth is true. To be saved is to be free from sin, ie error. Which means simply to be sane and to recognize correctly what is really true. Salvation is the same thing as atonement, true perception and true forgiveness.

7. Atonement - to the ego-oriented person, this is punishment for sin, demanding death. To pay for what you did. Ego says you attacked life so your life will now be attacked. Real atonement is the recognition that attack is impossible, there is no sin, and only what God created really exists. Atonement is the final miracle in which you recognize reality for what it is and reject anything not of God. Where you realize that only God's Kingdom exists and there is no world. That you are still as God created you, causing you to wake up from your dream and return to reality.

8. Evil - the notion that some power other than God exists and can cause changes in the immortal. Evil is nothing but mental illness, insanity, confusion, and just a belief in an opposite to God. It's an attempt to overthrow the kingdom and rebel against reality, making a person seem insane. Believing truth is false and false is true, all properties of nothingness and evil are assigned to God, while all properties of God are assigned to nothing. This produces hallucinations of enemies and attack and hell. There is no evil because it is nothing but a false belief in something impossible.

9. Repentance - you must repent of sins, or choose to stop being a sinner. In truth you cannot really be a sinner because sin is not possible. You can believe you are a sinner, however. And it is this belief that must be undone. To "choose again" is to repent by aligning yourself closer to God and rejecting the ego/devil.

10. Confession - really means to admit the truth, but only to admit the truth of God is true. To admit to having seemingly done something that is impossible in reality, may seem like honesty, but it's really admitting to something unreal. A true confession admits that you are christ and are purely innocent forever.

11. Word of God - the true nature of God expressed and manifested in creation. God's authenticity and honesty and trustworthiness. The expression of God's love, his voice, and his creations. It is the whole kingdom and its truth. 12. Faith - similar to trust, in terms of who or what you are placing your faith and allegiance in. Faith in the ego/devil means trusting a lie and moving towards death. Faith in God means trusting the turth and moving towards life. It's also tied into what you give "credit" to, and therefore what you value or want. If you value God you want God and credit him with being true. Therefore you trust him and side with him, and therefore have faith (know) that his laws are the only laws.

13. Resurrection - A return to life, meaning a return to immortality and eternity. This is possible only in the context that currently those who reject God are to some degree "playing dead" and are trying not to live. Resurrection is the assertion of pure life and is the opposite of choosing to die. It surmounts death and abolishes it and has power over it. It might be expressed or demonstrated as in Jesus's resurrection in which he showed through physical form that death has no power over him. It also includes the power to abolish sickness and death in all its forms, including physically in self and others.

14. Savior - Jesus is an example of a savior in that he united his will with God's, therefore uniting the will of the whole sonship with God's for us. Part of us therefore became united with God again in Jesus's resurrection. In this sense he has now in a position of being able to save ie help us - to become saviors.

15. Prayer - Ultimately communion with God in which everything is given and received. Love is received and love is expressed. It is a request for and an acceptance of everything. In its lower forms it devolves into specifics and requests which include a wish for some kind of attack or control or special favor.

16. Revelation - a true revelation is a state in which fear is totally abolished. It is a one-way communication from God to a child of God, and is like being imprinted with God. In the experience it is deeply personal and there's only you and God there. It does not include others. But its content can later be shared with others. It is not a mere insight or download or slight upgrade, it's a powerful world-blotting-out intense expression directly from God.

17. Soul - God created many souls which are individual beings who comprise the sonship and are the Kingdom. They are simultaneously all one as the Christ, also known as the one son of God. They are not children of Christ, they are children of God. They share everything with each other and therefore are each other. Souls are permanently perfect co-creators with God and create their own kingdoms of living beings together. You have a soul which is your real self/identity in christ, and you have your own kingdom of creations in heaven, which are your children.

18. Christ - Christ is also referred to as the one son, a part of the holy trinity, but christ is also EVERY son of God. Each soul is christ and you are christ just as Jesus is. Which means you are also part of Jesus and vice versa. We are all joined together in christ. Christ is the perfect holy state of being of all souls and the christ-mind is shared by all minds.

19. Trinity - Before the separation from God there was a duality, ie God and his Sonship. But in the separation God also added the Holy Spirit, producing a trinity. The Holy Spirit is the call to awaken, God's Voice speaking to His Son, which guarantees his healing and his return to reality. All three aspects of the trinity are now permanent and only the trinity is real.

20. Holy Spirit - God's creation which was added in the separation to keep a link between God and his children so that they could never be lost. It is God's guarantee of their union with him and the permanent potential for their return home to share everything with him. He bridges the gap between parts of mind that seem united in christ and parts which seem separate. He is the appointed friend and help and corrector and therapist and comforter and healer God has designated to lead us out of hell.

21. Forgiveness - really the recognition that there is nothing to forgive. In this recognition is the clear sane recognition of what is true and what is false. And only God's truth is regarded as true. In that truth sin is utterly impossible and nothing real can be changed. Therefore it's the acknowledgement that everyone is as God created them and nothing has ever happened to change God's will. It disregards all notions of an opposite to immortality and shines a beacon of light in the darkness for all those who think they are unforgivable. Forgiveness is a reflection of your immortal nature, and therefore entails invulnerability in which no-one can ever be accused of doing anything to you.

22. Angel - beings created by God as part of the Kingdom. They are created below the sons of God (or from?) and act in roles of protection and guidance and healing. You can communicate and work with them even while on earth.

23. The fall of man - the separation from God, which was an attempted belief that separation is possible, a tiny mad idea, took place in the minds of souls. But also some angels became involved and believed in the separation. This produced what is termed "the fall" in which we exiled/projected ourselves from heaven, into a fictional realm of exile outside of heaven, which is not really anywhere. Lucifer, an actual angel, was included in the fall. He symbolizes the devil perhaps but all separated souls are just as much the anti-christ. This was an actual rebellion in heaven against God and a desire to be God, producing the authority problem and the rejection of God's fatherhood/authorship. A desire for their own kingdom they could rule without him. This produced spacetime, the world, and earth, which was the idea of hell as heaven's opposite.

24. Blasphemy - technically real blasphemy is impossible because God cannot be opposed or offended. But you can believe things which are seemingly against God's nature. Any form of fear, suffering, sickness, death, an annoyance, even a slight lack of joy, unhappiness, lack of peace, are all blasphemous in that they claim something that is not true in God's reality. Therefore they are trying to work against God's truth and oppose his laws. This is of course all a fantasy and there is no sin.

25. The last judgement - God's evaluation of you is the same as it was when he created you perfect, which is that you remain exactly as you were intended to be and nothing can change you. Therefore you are worthy of God and are perfectly innocent forever. Nothing has ever been done to affect your entitlement to his love and you have never sinned or attacked anything real. You merely dreamed of it in a nightmare of your own making, where you deceived yourself. The last judgement upon the world we made (earth etc) is that it is nothing and does not exist.

26. Church - perhaps a term best used as a synonym for the sonship or the kingdom, which are the same thing. The body of God, if you will, is the outer expression of God - his creation. All members of the sonship are part of the church of christ, and this membership is permanent.

27. Communion - while "holy communion" may be a symbolic act, real communion takes place in heaven as the perfect symbiotic union of God and his children. It is the total immersion and openness to God, receiving from Him and expressing in return. To commune is to know, to be, to share. On Earth this devolves into "communication" which can have varying degrees. The separation from God was really a communication breakdown, ie an unwillingness to receive or to see eye-to-eye. Miracles raise the level of communication until communion becomes possible again.

28. Creation - a term only applicable to what takes place in heaven and not on earth. It requires the perfect total whole extension or giving of what the creator has, to what the creation is. The creation inherits everything of its creator and has nothing else. It shares everything with him, having not left him, and therefore can only exist to share it. All creations are co-creators therefore because they inherit the ability to create. Creations are living beings of light, and can only create living beings of light. They cannot create physical objects or forms of matter or energy or other elements of spacetime. Earth is not a creation because it cannot create more earths. Everything in spacetime is a "dead end".

29. Crucifixion - while Jesus's activity on the cross is mostly referred to as "the crucifixion", crucifixion itself really means the attempt to crucify christ, which is everyone, through allegiance to the ego and to death. It's the attempt to prove that God's immortal son can be killed. Every form of fear and suffering and unhappiness and death is a form of crucifixion. This includes the making of an entire seeming universe of spacetime which is a picture of the crucifixion of God's son ie kingdom. It depicts all possible forms of death and is run by laws of death. Being hell, everything in it is crucified and crucifying. Ressurrection marks the ascension back to heaven.

30. Disciple - someone who freely wills to follow someone who may be more advanced, above, or wiser than themselves. Jesus does state in ACIM that if you were not to follow someone of greater wisdom you would be unwise. This indirectly suggests you should follow Jesus as his discipline and learn from him, but is not a mandate. We're also told that Jesus told the disciples to be physicians of the lord, that is to go out and heal the sick and raise the dead, and to heal themselves, with the power of the holy spirit. It is again implied that we are asked to do the same.

31. Garden of Eden - originally really the state of heaven, in which there was no need or lack of anything. Everyone had everything. It wasn't literally a garden with apple trees in it. Adam and Eve were just a couple of God's children. The tree of knowledge of life and death is symbolically the ego thought system, which if believed in (partaken of, eaten, consumed, believed) seems to "poison" the mind, make a person self-conscious of their shameful existence, and attempt to hide in the bushes of the darkness of the mind, to hide from God. They seem then to be expelled from heaven but really have believed in their own expulsion because they want to be exiled, having bought into temptation by believing the tiny mad idea of "the serpent" (ego).

32. God - of course, the prime first creator, the absolute reality, the only true law, the infinite immortal being who shares everything of himself in order to express and apply himself through creation. The father of all eternally living beings and the source of all existence. The all in all. The guarantee of eternal peace and perfection. God relates to every child fully and personally while relating to all children the same way, making him both personal and impersonal. Everyone knows God.

33. Holiness - related to wholeness and purity, innocence and the lack of belief in sin. A state of alignment with God's reality and with truth. Sanity, harmlessness, gentleness, light, healing, power, certainty and openness. Just one of many synonyms for the state of being in heaven.

34. Miracle - in the big picture everything real is permanently miraculous. Miraculousness is the nature of reality in which one thing is all things and all thing are one. This breaks all rules relating to limitation and separate boxes and isolation and exclusion. All expressions of love (God) are miraculous. God creates miracles. You are a miracle of God. God extends through you, God works miracles. You are a miracle capable of creating miracles. Miracles are expressions of life. Even in the world of dreams, on earth, miracles mirror creation in heaven, and are thought-creations which give life, provide love, fill a lack, resurrect, and correct the mind from its mistaken beliefs, producing healing. Since their nature is extension, they are received from God and given to your brothers. There are without number or limit and there is nothing they cannot do. They are truly supernatural - above the nature of the world, based solely on the laws of another world (heaven).

35. Temptation - really just the way that illusions of nothingness seem to symbolically assert and represent things which are opposite to God, as if to try to persuade you to buy into and believe in them. Illusions present themselves as things happening which cannot happen in reality, sins occurring, attacks having effects, real suffering, to "tempt you" to believe further that such things are possible. If you give them your belief, you buy into it and are deceived. If you see through the illusion and frame it in the truth, you deny it and reject its lies and do not believe in it. You can be tempted but not coerced against your will. Being tempted to believe sons of God are bodies is a major hurdle to be overcome because it is not true, but difficulty to recognize as false. The ego/devil is said to tempt souls deeper into hell, which is our own mind/beliefs making faulty decisions.

36. Commandment - not talked about much in ACIM except to say that God's will cannot be opposed, his laws are unbreakable, his nature has permanently established reality, and you cannot do anything to interfere with it. What God has created, no man can put asunder. This does not include the rather social-religious commandments or "guidelines for behavior" on earth. God does not coerce. Thou shalt be free. Thou shalt love your brother as yourself. Thou shalt live forever. Thou shalt come to no harm. Thou shalt be always happy. Thou shalt give and receive as one. Thou shalt share everything with everyone.

37. Worship - Appreciation and awe of God is appropriate, as is loving God and thanking Him, but he does not have an ego with which to receive any kind of praise. You cannot tell him how great he is as if to give him something he does not have. He cannot receive offerings of sacrifice or exalting words. He has no need of anything. But you can celebrate what has been given and rejoice and be glad that only his truth is true. You can thank him for what you are and for what you have been given, and for what your brothers have as well. But you're not supposed to idolize him or your brothers or jesus or turn anyone into a figure "above" you. Only God is above you and that's why you have awe of him.

38. Healing - in ACIM this usually refers to the transformative process of change whereby something begins in a less healed state and moves towards a more healed state. Miracles can induce healing but a "miracle of healing" is a level confusion. Miracles are a remedy, like a drop of detergent upon dirt, which causes the dirt to be removed. Healing is the result, but the miracle itself is not the healing. This is also why miracles can cause shifts in perception but are not the shifts, because the shifts are part of the healing effect, not the miracle that caused them. To heal you give healing and learn to receive healing as you give it. All those who become healed become instruments of healing. Your function on earth is the healing of the sonship as a miracle-worker.

39. Christian - apparently someone who follows christ, but you should recognize that you are christ as well. You are supposed to return to the state of owning up to being christ, recognizing that everyone is christ. Acting as christ and being christ-like is to be christian.

40. Second coming - really has nothing to do with a singular person coming down from heaven for a second time for a second go-around. It's really what happens when all those on earth are choosing to return to heaven and, of themselves, become the christ. The first coming was Jesus showing the way to return to heaven, and the second coming is us actually implementing and following that and doing the same.

41. Eternal life - really granted by God the instant he created you and everyone. It means permanence and the impossibility of anything ever happening that could interrupt, damage or change that permanence. This means it is a state of total immortality and invulnerability. Everything real lives forever.

42. Eternity - a state of heaven and reality in which everything real always exists, is always the same, never changes, and exists here and now and forever. There is no "time" involved, only presence.

43. Golden rule - Not an optional rule, but really the unbreakable law of God that you are everyone. Therefore how you treat them you are immediately and directly and personally treating youreslf. The part of you that is in them is the receiver of what you give, because giving and receiving are one. This produces an incentive for only shared interests and for giving only love, otherwise you will hurt yourself by trying to hurt another. What you do unto others you do unto yourself. By treating them how you would want to be treated, you directly do treat yourself that way and directly receive that treatment, regardless of whether other opt to reciprocate or not.

Some ACIM quotes...

"I told you that I could reach up and bring the Holy Spirit down to you. But I can bring Him to you only at your own invitation. The Holy Spirit is nothing more than your own right mind. He was also mine. The Bible says, "May the mind be in you that was also in Christ Jesus," and uses this as a BLESSING. It is the blessing of miracle-mindedness. It asks that you may think as I thought, joining with me in Christ-thinking."

"The Holy Spirit is the only part of the Holy Trinity which is symbolic. He is referred to in the Bible as the Healer, the Comforter, and the Guide. He is also described as something separate, apart from the Father and from the Son. I myself said, "and if I go I will send you ANOTHER comforter, and he will abide with you."

"The Bible enjoins you to be perfect, to heal ALL errors, to take no thought of the body AS SEPARATE, and to accomplish all things IN MY NAME."

"The Bible instructs you to "KNOW thyself," or BE CERTAIN. Certainty is always of God. When you love someone, you have PERCEIVED him as he is, and this makes it possible for you to KNOW him."

"The Garden of Eden, which is described as a literal garden in the Bible, was not originally an actual garden at all. It was merely a mental state of complete need-lack. Even in the literal account, it is noteworthy that the pre-Separation state was essentially one in which man needed nothing. The Tree of Knowledge, again an overly-literal concept, (as is clearly shown by the subsequent reference to "eating of the fruit of the tree") is a symbolic reference to some of the misuses of knowledge referred to in the section immediately preceding this one."

"The Bible repeatedly states that you should praise God. This hardly means that you should tell Him how wonderful He is. He has no ego with which to accept thanks, and no perceptions with which to judge your offerings. But unless you take your part in the creation, His joy is not complete because YOURS is incomplete. And THIS He does know. He knows it in his own Being and its experience of His Sons' experience. The constant GOING OUT of His love is blocked when His Channels are closed, and He IS lonely when the minds He created do not communicate fully with Him."

"That is why the Bible says "There is no death," and that is why I demonstrated that death does not exist."

""No man cometh to the Father but by me" is among the most misunderstood statements in the Bible. It DOES NOT mean that I am in any way separate (or different) from you, EXCEPT IN TIME. Now, we know that time does not exist. Actually, the statement is much more meaningful if it is considered on a vertical rather than a horizontal axis. Regarded along the vertical, man stands below me, and I stand below God. In the process of "rising up", I AM higher. This is because without me the distance between God and man is too great for man to encompass. I bridge the distance as an Elder Brother to man, on the one hand, and a Son of God on the other. My devotion to my brothers has placed me in charge of the Sonship, which I can render complete only to the extent I can SHARE it."

"When the Bible says "Judge not that ye be not judged" it merely means that if you judge the reality of others at all, you will be unable to avoid judging your own."

"I have been correctly referred to in the Bible as "The Lamb of God who taketh away the sins of the world."

I recently had to struggle through a period of intense emotional release, coupled with a lot of crying. It was triggered seemingly by father's day, inducing a grieving period and sense of loss, but it seemed to also move into some release relating to childhood abuse.

With such heavy feelings I became quite caught up in it, lost and immersed in ego. Also during this period I lost sight of the course teachings and of forgiveness. I felt too overwhelmed and upset to want to add more ego-challenging stress in the form of extra course stuff.

It also then became very annoying and frustrating that there was so much emotion, and that it wasn't stopping. I was forced to rest a lot. But it started to make me question, why do I keep having to have so much emotion coming out? Is there really a benefit to crying and releasing it? Is crying a part of my real self's healing or is it just some aspect of the ego and the body?

When I considered that I've had hundreds if not thousands of cries in recent years, and that I tend to throw myself into it, I also couldn't fathom how there could be so much to feel through. Why did things from 40 years ago keep coming up? Why did it require so many releases in order to make such slow progress? Was this really necessary and important in my spiritual path? Yes the crying does seem to move me past hurts and on to deeper stuff but is it really necessary?

I also recently started to consider the idea in ACIM of there being two levels of mind, higher and lower. Real thoughts shared with God produce the creation of spirit, and unreal thoughts shared with the ego produce intellect and physicality. So that made me start to realize, there are higher and lower parts to my mind.

I think this is a kind of turning point of "there must be a better way" because I'm also now starting to step back from the lower mind more often. I'm asking myself, is this feeling or perspective really a part of me as a higher-self, or is it coming up from the depths of a lower ego self? Even to the extent, are these hurt emotions, emotional pain and loss and grief and so on, really coming from or about "me" or is it part of the ego? Is it perhaps the ego that cries and is constantly upset?

Today perhaps for the first time, with a continued oozing out of further emotions, I started to assert the idea at the end of my rope, that "these feelings are not mine." Who and what I am seems to somehow be stepping back from or dis-associating from them. This seems pretty radical to suggest that any upset feeling is not really a part of me, is not mine, and is not part of my identity. It makes me realize I have been identifying with these things for a very long time.

The ego is pretty relentless in its morbid suffering. The body, if it holds certain emotional pain or energies in itself, certainly is also a repository of suffering and pain. It seems to me that every single little upset about anything ever is somehow stored somewhere and has to seemingly be released. But I'm also realizing that who and what I am does not have to be consumed by it, lost in it, playing along with it.

I don't know if this is some kind of attempted denial or repression, but it seems that there is some part of my sense of who and what I am which is detaching from these "lower" experiences and is identifying with something higher and lighter. All pain and misery, all upset, all grief and loss, all sense of shame or guilt, all fears, all hurt and suffering, surely cannot be a part of who or what I am as God created me. There can't be unhappy feelings in God's son. They cannot be real.

As I sit here and I still am having waves of emotion wanting to erupt and release, there's also some part of me now that feels stronger, and does not want to lose myself in it, or have it at all. When emotions become strong and overtake the mind, it can really become immersive and it starts to feel like "I" am the one who is feeling it and is hurt by it. I become centered in it. The emotions seem to describe me. I believe this is identifying with them, and thus with the ego.

As I remember that my identity or self is not these feelings, I immediately feel a deflating effect. The ego is always attempting to inflate things into a huge drama of intensity, especially at the emotional level. I think that identifying with the emotions and feeling like I'm the one who they are a part of, or am "the one" who is hurt, is all part of being lost in the ego.

I recall also some things which Eckhart Tolle has said about "the pain body", which is the ego's emotional body of pain and suffering. He said that this emotional pain body remains dormant a lot but sometimes it erupts into awareness and attempts to flood the mind with negative thoughts and memories of the past, trying to get the mind to identify with it and lose consciousness. I'm asking myself now if all and every single upsetting feeling "from the past" is really this pain body erupting and the ego trying to use my dependency on, and identification with feelings, as a way to keep me bound to it.

It seems weird to say, because what I'm really saying is that suddenly it seems that all my "lower" emotions are not really true of me. All hurt feelings are not really about me as God created me. All emotions that erupt from the bottomless pit of despair are not a part of my self. How can they be if God created me perfect and permanently happy? How can any kind of unhappiness or loss or shame or guilt or anything else be a part of my identity or my experience?

I feel like I've been battling with this emotion-monster for decades now. Years upon years of crying about the past. With the recent intolerability and obnoxiousness of it, it just became too much to a kind of breaking point, and now I feel like I'm snapping out of it. Like I"m done with it. I don't want to feel this crap anymore as though it's something I have to go through, or can't stop, or have no power over, or am destined to feel. It's not God's will for me. And it seems like all of it is a part of illusion.

As I look at it now, and as feelings threaten to "come up" again and flood my experience, I watch as they just emerge out of nowhere, from below, and seem to want to tempt me to believe that I am the one who is upset. But if I recall that I not these feelings, then somehow it seems fairly easy to "stay out of it". And that stepping back also deflates them and seems to cause them to simmer down again.

I think this is another thing that I have just been doing to myself over time. There is some drive in my psyche/personality to just hurl myself into full exposure to any and all emotions. But by identifying with them and believing they relate to me, or are part of me, having no boundaries with them, I have only been burying myself in them and feeling sorry for myself like a victim. Not to mention how much it consumes me and pulls me far away from higher thoughts.

I see Jesus in the course telling me to have more vigilance to protect the higher mind and to have more vigilance against the lower mind. The lower mind is run by the ego and wants to just turn everything into a life-or-death separation drama. I don't want to be a part of that anymore.

While at first I thought my whole self was the lower mind, and the higher mind was much higher, I now see that I'm moving up into the higher mind and the lower self is indeed below me. The ego wants us to identify with it and believe that all its perceptions of suffering are our own. That we are the body and its pains. That we are the suffering self. That's now who or what we are. The pool of misery doesn't seem to have an end. It seems the only thing to do with the desert is to leave.

The truth must be, then, that any unhappy feeling cannot be a part of my real self, cannot be true, cannot be real, and cannot be happening. My real self cannot be upset, cannot suffer loss, and cannot be hurt. It is extraordinary to think that I have lived as "a person" who seems to have suffered and felt hurt and upset so many times, and that not once has this suffering been true. But this is what ACIM is telling me. Only the thoughts and feelings that I share with God are real, and all the rest is ego noise, one of its many forms of the opposite to love.

"You hate it (the body), yet you think it IS your self, and that, WITHOUT it, would your self be lost."

"The ego is also in your mind, because you have ACCEPTED it there. ITS evaluation of you, however, is the exact opposite of the Holy Spirit's, because the ego does NOT love you. It is unaware of what you are, and wholly mistrustful of EVERYTHING it perceives, because its own perceptions are so shifting. The ego is therefore capable of suspiciousness at best, and viciousness at worst."

"the ego is not wholly split off, or it could not be believed at all. For it is your mind that BELIEVES in it, and gives existence TO it. Yet it is ALSO your mind that has the power to DENY its existence, and you will surely do so when you realize exactly what the journey it sets you IS."

"The ego is quite literally a fearful thought."

"Belief that there IS another way is the loftiest idea of which ego-thinking is capable. This is because it contains a hint of recognition that the ego is NOT the self."

"The ego is expert ONLY in confusion. It does not understand ANYTHING ELSE. As a teacher, then, it is totally confused and TOTALLY CONFUSING."

"Every response to the ego is a call to war, and war DOES deprive you of peace."

"The ego IS therefore a confusion in identification, which never had a consistent model, and never developed consistently."

"Jung was right indeed in insisting that the ego is NOT the self, and that the self should be regarded as an achievement."

"To identify with the ego is to attack yourself, and MAKE YOURSELF POOR. That is why everyone who identifies with the ego FEELS DEPRIVED. What he EXPERIENCES is then depression or anger, but what he DID is to exchange his self-love for self-hate, MAKING HIM AFRAID OF HIMSELF. He does NOT realize this. Even if he is fully aware of ANXIETY, he does NOT perceive its source AS HIS OWN EGO IDENTIFICATION, and he ALWAYS tries to handle it by making some sort of insane "arrangement" with the world."

"This is WHY the ego is insane; it teaches that you are NOT what you ARE."

"That is all the world of the ego is. NOTHING. It has no meaning. It does not exist."

"All that the ego is, is an idea that it is possible that things should HAPPEN to the Son of God, WITHOUT his will."

"The ego is the choice for guilt, the Holy Spirit the decision for blamelessness."

"For the ego DOES want to kill you, and if you identify WITH it, you MUST believe ITS GOAL IS YOURS."

"Guilt is the only need the ego has, and, as long as you identify WITH it, guilt will remain ATTRACTIVE to you."

"It is always an interpretation that gives rise to negative emotions"

"Our self-made roles are shifting, and they seem to change from mourner to ecstatic bliss of love and loving. We can laugh or weep, and greet the day with welcome or with tears. "

"who is sinless cannot suffer pain"

"The Self Which God created cannot sin, and therefore cannot suffer."

"I am in the likeness of my Creator. I cannot suffer, I cannot experience loss, and I cannot die. I am not a body. I would recognize my reality today."

"I cannot suffer any loss or deprivation or pain because of who I am."

"The guiltless mind cannot suffer."

"The gentle have no pain. They cannot suffer. Why would they not be joyous? They are sure they are beloved and must be safe."

"You have enslaved the world with all your fears, with doubts and miseries, your pain and tears, and all your sorrows press upon it, and keep it a prisoner to your beliefs."

"And God Himself shall wipe away all tears."

"Be not afraid of Love. For It alone can heal all sorrow, wipe away all tears, and gently waken from his dreams of pain the Son whom God acknowledges as His."

"Repeat God's Name and all the world responds by laying down illusions. Every dream the world holds dear has suddenly gone by, and where it seemed to stand you find a star; a miracle of grace. The sick arise, healed of their sickly thoughts. The blind can see; the deaf can hear. The sorrowful cast off their mourning, and the tears of pain are dried as happy laughter comes to bless the world."

"And He would have all tears be wiped away, with none remaining yet unshed, and none but waiting their appointed time to fall. For God has willed that laughter should replace each one, and that His Son be free again."

"Perhaps you come in tears, but hear Him say, "My brother, Holy Son of God, behold your idle dream, in which this could occur," and you will leave the holy instant with your laughter and your brother's JOINED with His."

To the ego, it will not attempt to teach anything that it does not already know. It relies entirely on its own learning or what it already believes is true.

In this sense, everything within the ego thought system has already been there for a very long time and there is "nothing new".

The ego does not therefore really learn anything. It just reveals to itself more pieces of what was already within its thought system, but kept unconscious.

The ego pretends to learn by gradually bringing into the open more information which seemed hidden before, from its vast reserves of useless information, laws and regulations, any anything that sustains its thought system or makes it more real.

The ego does not want you to be open to guidance, it does not want you to trust a source of information outside of its thought system, and it's not really interested in learning. It's entire purpose is to unlearn the truth, to block the truth, and to keep you in the dark. And it can do that very effectively with an ILLUSION of learning, in the guise of learning something which is not really God's truth. And we've done this a lot.

There is a line in the Course for example which says "your mind is a blank". Even though the ego mind seems filled with thoughts and activities, it is really filled with nothing but illusions and so nothing is really happening. Even our ego thinking is not real activity. It is not creation. Plus we're given ourselves what Jesus describes as a "learning disability", an attempt to make our ability to learn more difficult, so that we will resist the truth.

Now, as you become willing to un-learn the ego's bullshit, and reveal the real truth to yourself, you'll begin to develop trust in a source of information outside of the ego's mind. Holy Spirit is there to help, along with many Mighty Companions.

But in order to "learn" what is outside of the ego's thought system, it requires the un-doing or un-learning of the ego, to make room for what's to come IN from outside. And also the rules for learning change as you open up to the Holy Mind.

In the ego's system, it will only attempt to teach if it ensures that you will not learn anything, or it sets you up as solely a teacher who is not a student, a dictatorship basically. The students are considered inferior and the teacher is superior. Teaching or the classroom is then more or less a prison.

It won't let you attempt to teach or even feel confident about teaching, unless you seem to already know everything there is to know, and are certain enough of being in control of that enough to be able to seem to give it to someone else. And when the teaching is occurring, the teacher is not intent on learning at all.

This works differently with Holy Spirit. In order to learn the truth, conditions have to be set up where you are willing to receive new input. But because in the One Mind giving and receiving are equal/one/balanced, there cannot be input without output. You cannot "share" and thus experience the new truth, or learn it, unless you are also willing to have it flow through you and extend out of you. In a way this means you cannot "learn the truth" without the truth flowing through you and being shared, in a "teaching and learning" role.

The Kingdom of God must be extended in order to exist, and that means the truth has to be shared. You have to be open to having that truth come through you, even if you do not seem to know what that truth is going to say. You won't necessarily get a head's up and you aren't going to be able to learn it all ahead of time. Instead, it's going to only be fed to you, shared with you, and shared through and beyond you, in the moment, in the instant that you are actually attempting to give it to another.

This requires that you drop what you think you know, open up to trust in a higher source, and that source may not even be seen or directly accessed yet. This therefore requires FAITH, ie trust that even if you yourself do not know, you're going to be supported and given what you need and told what to do and where to go, spontaneously, as and when it's the right time. In a way it's like being blind or in the dark blindfolded, but trusting someone else to guide you safely to the exact right destination without hurting yourself.

If you are unwilling to "teach" because you don't think you know the subject matter well enough, you will never learn it. Teaching means demonstrating, so it doesn't necessarily have to be through writing or traditional roles, it can just be by being a living example of love. But what is true for you, you will demonstrate/teach. If you stop yourself from TRYING, you won't gain access to support and guidance. You have to take a leap of faith. You have to be willing to be mistaken, and you need to be open to learning AS you teach. You teach, in order to learn.

Basically you just need to show up, be willing, and step into a FLOW. As the flow begins, as you start to express, IF you trust the truth you are attempting to express, MORE TRUTH WILL COME AS YOU GO. The new truth will only enter once the flow is flowing.

It's kind of like plumbing. You've got this water in the pipe, but the only way new water is going to enter the pipe, is when the water that's already in the pipe starts to flow out the other end. Otherwise there is no room, and there's no flow. A lack of flow is a lack of extension. The water can't extend out of the pipe if you won't RECEIVE and if you are not willing to just be open minded to let whatever comes in, come in, just as it's needed, spontaneously.

Heaven's support, and the flow of truth, is very spontaneous. It is ready to act NOW. You don't get the whole download on the spot and then go write about it. You just make yourself flow out the stuff you already know, albeit limited, maybe based on just one little insight, and then you get into a flow about it.

As you do, Heaven comes to support you. The reason is that you are now fulfilling your function. You are aligning yourself with the truth by being willing to have it express through you, you are letting truth sort of align your wavelength to Heaven/Holy Spirit, and the result of that is that Heaven actually rushes in to support and help you. Mighty companions show up. Jesus and Holy Spirit start to wisper in your ear. You start to be told specific words and corrections and things you weren't expecting.

You start to "channel". And as you do this, you receive stuff that you didn't even know beforehand, and you therefore learn, often just as much as anyone else reading or hearing what you expressed. And then you may find yourself going back to read what you wrote because you yourself are its student as well.

This also means you are learning to COMMUNICATE. Communication in the Course is different to the ego's communication. The ego only communicates what it thinks its already knows and nothing else, regurgitating the past. Real communication entails the EXTENSION OF TRUTH, the flow of truth, in true sharing, where receiving and giving are one, and where there is an openness to spontaneously, creatively express from a place that's totally outside the ego. Just in the moment, freely flowing a loving expression.

So it takes an act of faith. Miracles are taken first on faith, because you may come to trust something which is as yet unseen, but which is there, and which has proven it must be there by its witnesses, ie evidence or proof which manifests as a result of taking a leap and putting one foot in front of the next. You don't have to teach alone, and you can't. You can only truly teach truth if you are open to receiving it at the same time, and then it speaks through you.

Holy Spirit is the highest communication medium, in that He is so pure and devoid of ego that he can perfectly "channel God", as it were, to be the Voice for God. You also can become a Voice for God if you are willing to spontaneously flow Heaven and therefore to actually communicate. Just speaking words is not communication, because the ego is very good at just waffling on about bullshit. But when the words are coming from a higher place, extending God as a "Teacher of God", now you are learning God because you are teaching God.

In essence you should ALWAYS be in this state of "learning", not so much a state of accumulating or building up some knowledge base, but being always RECEPTIVE and CREATIVE in the flow of truth without having to know beforehand what's going to be said or what will happen.

As you learn to trust this, you will teach and it will become your own teaching of yourself as well. The best way to learn is to try to teach someone else what the truth is, to prove to yourself what the truth is. If you can communicate, truly, to another, you will learn the truth. The act of attempting to tell someone else what the truth is, causes your mind to become creative and dynamic and spontaneous in visualizing and sort of filling in the blanks as you go. The MODE of mind functioning to "express" puts it into a state of flow, and you just need to get stuff MOVING OUT even if it feels like you are totally winging it, or even "fake it till you make it". Just the act of expressing even without knowing what the next word is going to be, allows guidance to come IN immediately as it is needed.

You only need to start out with a little idea. What I usually am doing is I just had some kind of spontaneous idea or insight, or I just learned some basic thing, or something became relevant for me in the past 24 hours. So I will start to write about it based on what I already know... ego learning.... but I go about it with Holy Spirit/Jesus at hand, and then they start to inject more flow and more idea and more clarifications and as the whole thing unfolds, it ends up being an education not just for others but for me also.

When I get to the end I then have to go back and re-read it myself, to digest it and take it in more, because what came out was usually mind-expanding in some way. This very post itself for example, I was not planning to write whatsoever, until I was inspired by a post that Myron Jones wrote today, and felt this intuitive "excitement" about elaborating on. I did not know how this would come out or in what words until I just started to do it.

So just start with what you think you know and be open to extending truth and just making yourself available, just sit down and start writing something, and so long as you are expressing truth in some way, Heaven will rush in to support you and give you help and put words in your mouth. This is how you learn to "channel" or be a Voice for God.

Speaking or writing the truth gets the attention of Heaven, angels will come to you to help you, and Holy Spirit and Jesus will be right there to support you and guide you. This is also partly how miracles come about, because as you spontaneously trust and start to speak the truth about someone and diffuse illusions and authoritatively command an expression of the truth of God, things line up and you magnetize Heaven's strength to you and through you, and then the earth moves. It's a collaboration. Your willingness is all it takes to get into the flow. Just start somewhere and see what happens as you go. But if you don't start at all, you'll never see the miracles and you won't learn.

Teach like a fool. Teach even when you don't know what to say. Just start doing it. The rest will follow automatically. Seek the Kingdom of God and express it and your way will be made straight and will be held up by Heaven's helpers.

For example, on my website I started a 'questions and answers' service, because I felt that I wanted to be pushed to have to answer things that I did not know how to answer, and wanted people to come up with questions so that I wouldn't be able to premeditate or just write about what was relevant to me at the time. What I found happens is, when someone asks something, it's usually not something I even thought of as being a topic people needed help with.

And then I'll ask Holy Spirit what He wants to say about this, and to please help me with it. And then I start writing about it, and I just get into this place where the most amazing stuff gets written, especially when I didn't really know what I was going to say or what there even was to say about it. It all just comes together because I TRUST that I'm going to be helped and the help shows up. Provided I am willing to just show up and be available and let the truth be written through me.

Your mind is always obeying the laws which Oneness established for all minds, regardless of whether you are in the ego or not. These laws are permanent and unavoidable.

These laws are fully obvious and correctly obeyed when you have True Perception. These apply to God, Christ, and the Holy Spirit. They also apply to the ego even though it will deny it.

The ego will attempt to PRETEND that these laws do not apply or are not operating. (more on that later)

The laws:

1) Whatever applies to you applies to the entire Sonship and all of existence equally, and vice versa. It is not possible for something to apply to you which does not apply to others the same. It is not possible for something to apply to them which does not apply to you. If something applies to you, it applies everywhere instantly. If something applies to another, it applies to you immediately. In other words, THERE ARE NO PRIVATE LAWS.

2) Ideas leave not their source, therefore you can only experience what is INSIDE your mind. You cannot experience attack from outside the mind or outside of your Self. Attack has to be manifest WITHIN your mind, put there by yourself. You can only be aware of the content of your mind, not what is separate from it.

3) Cause and effect are NEVER separated. Where there is a cause, there must be an effect. A mind cannot contain a cause without containing an effect, and vice versa. It is not possible for cause outside the mind to put effects inside the mind - the mind has to contain both cause and effect inside itself. You cannot perceive an attacker without inventing an attacker within yourself.

4) You cannot attack without being attacked. All attack is self attack. It is impossible to do something to a separate part of the Sonship without you experiencing absolutely all of the effects. They are you. You are one with them. You cannot judge, attack, hate, condemn, or find sinful, without it applying to you. It's either BOTH of you are sinful, or neither, but never one or the other. This is the meaning of SHARED INTERESTS.

5) You cannot perceive, access, be aware of, or affected by, anything outside of your mind. There IS no outside. You cannot perceive outside of yourself. Anything you perceive or are aware of must be happening WITHIN your own mind. Believing there is a separate will outside your mind will frighten you because of what it can do outside of the scope of your mind's reach, or in other words, it has power over you which you can do nothing to prevent. Such a belief will result in death.

6) Your mind cannot remain neutral and perceive something which is not neutral. There are no neutral thoughts. Your mind does not have the ability to perceive objectively that someone is being sinful, separate from your own sin. If they are seen as sinning, you are seen as sinning. You DO NOT have an ability to perceive neutrally or objectively while seeing sin. Therefore you cannot tell if your brother is sinful or not, because to see sin in them it MUST be in you, and you cannot see past your own sin, so are blind.

There may be some more ways we can talk about the way a mind of oneness operates, but this is enough for now.

Now, the mind is ALWAYS bound by these laws, no matter what, no matter if the ego is getting involved (false perception) or whether you are enlightened The presence of ego (an attempt to defy the law) DOES NOT stop the laws operating.

However, what the ego TRIES to do, is to DENY the law, and PRETEND that these laws are NOT permanently operating. It pretends it's possible to IGNORE these laws, and to operate in a different way, and not receive the consequences of the law. The ego sees itself as rewriting the laws and having power over the laws (law = God's Will).

The thing is, when the ego tries to pretend the laws don't apply, all kinds of shit happens. It will try to convince you there is a separation between cause and effect. It will try to convince you you can get away with murder, can see objectively that someone is sinful and not you, that what applies to you does not apply to others, that you have escaped consequences of sin and someone else is paying for it, and that you can use the body for attack without being attacked.

ACIM quote: "The central lesson is always this; that what you use the body for it will become to you. Use if for sin or for attack, which is the same as sin, and you will see it as sinful. Because it is sinful it is weak, and being weak, it suffers and it dies. Use it to bring the Word of God to those who have it not, and the body becomes holy. Because it is holy it CANNOT BE SICK, nor can it die. When its usefulness is done it is laid by, and that is all."

Within the laws of God, this means that the ego tells you that you can see the sins of others "through" your body, without your body being affected. This is denial. It is not true. If you attempt to see your brother as sinful, IT MUST APPLY TO YOU ALSO. This automatically will condemn and attack YOU, and this WILL show up in your body image as symptoms or signs of attack. Another word for that is forms of sickness.

You literally cannot judge or accuse or condemn without being condemned, by yourself. What you are actually doing then, is you're trying to use the body as a weapon. Because there is a direct correlation between your belief in and projection of sin, and sickness showing up, you will make your body SICK, in an attempt to prove that your brother is sinful. This is the ONLY WAY you can attempt to prove it. By proving you can be attacked or hurt, you demonstrate that your brother is the sinner and not you. Or at least that's the ego's interpretation of it. In God's law, you are hurt BY YOUR OWN ATTACK.

People literally are walking around projecting sin and hate through their body, trying to get rid of sin onto someone else to escape the consequences of the law, but are nevertheless finding that it makes their body sick. They cannot escape the law, but they're pretending to. The effects of sickness in the body also then reflect the level confusion, that those outside of yourself are causing you to be hurt.

Trying to prove this is level confusion and will implement sickness. All sickness is a form of magic. Magic is the belief that a lower level can cause and higher level (e.g. body causes mind, others cause you, being a victim etc). This turns you into an EFFECT and your body will demonstrate those effects to correlate to the perceived external cause.

When someone gets to the point where their body is so sick that it seems to die, they are actually attempting to severely prove that they can suffer and die, that it is someone or something else *separate* that has caused it, and therefore the dying body is a weapon. It accuses everyone and everything of sin, being the cause of the death - anything other than yourself.

Death of the body is a fulfillment of a belief in sin, an attempt to kill the Son of God by binding him to form, and demonstrates a lack of forgiveness. A dying body is like a kamikaze weapon, attempting to infect and destroy everything and prove that God and His son are dead. God's death (the purpose of the dream of death) cannot be proven without YOU dying. Death is also completely "contained" as an effect upon YOURSELF, because ideas leave not their source and therefore, God is not affected by it.

This is of course an ego cover-up job, because NO-ONE CAN DIE WITHOUT THEIR OWN CONSENT. Meaning, your body cannot die unless you are believing that everyone else must be dead at some level. Death is symptomatic of huge level confusion, where the lower level (world of effects) has produced a "cause" upon the higher level (mind). The person believing this MUST show death in the body image to represent God's law that what applies to others applies to you. All sickness and death is an ACCUSATION that your brother has sinned against you.

This also therefore means that, if you stop accusing your brother of sin, your body CANNOT SHOW SICKNESS. No exceptions. Sickness can ONLY come about through mis-use of the law, where you attempted to perceive your brother as corrupt, sinful, guilty, wrong in some way. YOU will receive the effects of this belief. Your body will show it.

And this also means that if you stop believing in sin, your body MUST show and demonstrate a complete lack of symptoms of sickness. If there was sickness showing up previously due to prior judgement, IT MUST DISAPPEAR. No exceptions. What has no cause cannot remain. If you understand the Course's section on "sickness is a defense against the truth" you will see that we implement sickness only as a form of defense and denial of the truth, and as a form of level confusion. Once this denial and defenses is not needed, it will be dropped, and the sickness MUST DISAPPEAR as a result of having recognized the illusions you were implementing.

You need to also realize that attack can only happen INSIDE your mind. It's not possible to perceive or experience external attack. This means, if there is an "external person" who seems to attack, or is tempting you to believe in sin, the only way you can SEE that attack is if it is INSIDE the scope of your mind. That means, for you to SEE attack, your own mind has to be sectioned off and part of it has to become an attacker. This attacker is part of yourself, and is in ADDITION to the external attacker, projected onto them. Simultaneously, the part that is not seen as the attacker will be sectioned off and seen as a victim of attack. Your mind will now be attacking ITSELF.

Therefore realize, your mind implements both the belief in a CAUSE of sin, AND the effects of sin, simultaneously. This all happens inside yourself, even if it seems like the person attacking it outside of you. You cannot see them as the source of attack. You have to make YOURSELF the attacker. That means, as in the secret to salvation, that you are literally doing this to yourself. Your mind manifests/produces/visualizes and turns into FORM, both the attacker and the attacked, the cause and the effects. You will put effects of sickness into your body and hold it hostage with the part of you that is hallucinating an attacker.

Now here's the trick of healing. You have to recognize you are doing this to yourself. Other people or external causes have NOTHING to do with it. You are the one who invented the cause and the effects of your sickness. You believe in both of them, and your split mind has two identities. You must recognize that illusions of causes are not real causes, you are the one who, within your mind, is attacking yourself and pretending it has something to with others, and YOU put in place ALL of the symptoms/effects of that causality.

As Jesus tells us, "you made sickness and death and therefore can abolish both". Sickness has NO CAUSE other than your mind's decision to make it. Sickness has no reason to remain, other than your NEED to keep it (as a defense against truth).

When you do not need or choose to keep it, and recognize the illusion you made (that cause is unloving and sinful - which is really the belief that God in evil and has attacked you), the symptoms of sickness MUST DISAPPEAR. You DID make your sickness, and you DID make death, and you CAN abolish them. Not only that, because you are bound by the laws of God, you cannot FAIL to abolish them if you stop using your body for attack. Sickness simply must vanish to comply with the law.

There are no loopholes in the law. There are no exceptions. There are no other causes of sickness beyond yourself. Sickness has no mind, will or power of its own. No-one maintains it besides you. It can and must disappear when you return to True Perception. Illusions recognized must disappear. A guiltless mind cannot suffer, because a guiltless mind CANNOT MAINTAIN SICKNESS. Sickness has to disappear.

This is so black and white a law, that Jesus tells us, "a sick body is proof that the mind has not been healed." You literally CANNOT be sick if your mind is healed. If sickness is showing up, or remains, your mind IS NOT healed. You can be in denial of this, as most people are. You can believe that it's possible to be at peace and keep sickness. But you can't. The law confirms that sickness WILL NOT and CANNOT show up at all if the mind is sane and free. Similarly you cannot be at peace with death or dying, because to die is the ULTIMATE expression of a belief in sin.

The dead can be raised and all sickness can be healed, BECAUSE of the law. If this were not true, resurrection would be impossible. You cannot believe in death and make the body die and believe in resurrection. Using the body lovelessly will make it suffer and die. Believing only in eternal life will bring the body to health, since it is not being attacked and twisted and deformed by the mind's attitude. The body is just an image being projected, it can EASILY be changed by the healed mind.

Jesus tells us not to use sickness to attempt to demonstrate that our brother is a sinner. If our body is sick in any way, we ARE using it to prove he is a sinner. He asks us to demonstrate that WE CANNOT BE HURT, which proves that our brother is not sinful and cannot cause death. HIS innocence is proven when YOUR innocence is proven. This DOES play out on the visual, perceptible, illusory dream level of the world, because the world is a symbol in the mind. The body can become a symbol of holiness and innocence, used as a teaching device to prove to your brother that he has not sinned. HE WILL NOT BE ABLE TO ATTACK IT, because YOU will not put symptoms of sickness into it, and HE is not an evil cause of effects!

You must understand the law. The law applies to you. You cannot escape it. But you can be in denial and pretend it does not apply. And then you will suffer and die. Choose the equal innocence of the entire Sonship and Live.

YOU HAVE TO GIVE LOVE FIRST TO RECEIVE LOVE

Love is in you, it is you, it is God given. God put love and light and power into you. You did not put it there and cannot produce it on your own. But if you believe love is not in you, you are unlovable, unworthy, are denying your real self, etc, love will be blocked. Love does not enter where it is not welcome.

Believing the love is not in you, you will see yourself as lacking love, and "in need". You will believe the love is separate from you and external to you. So you will go seeking for it. You will try to GET IT from anywhere other than inside yourself. That is, you'll try to acquire it, without undoing your belief that you don't have it.

The problem is even IF people give it, you will not allow yourself to truly receive it. Openness to receiving love requires that you NOT believe you're lacking it, and requires to TO believe that love IS IN YOU ALREADY.

It's not that you need to find a way to get the love you are lacking, it's that you need to learn that unless you GIVE or EXTEND it, you WILL NOT receive it. And this also means, no-one else can give you the love that you are unwilling to give yourself or to others.

If you fail to give love to others, ie you deny them love, what happens is you deny yourself love. In other words, if you find that you cannot love or aren't willing to, your "unloving attitude" towards others will also be experienced by yourself. You will find yourself lacking and needy and dependent on external sources.

How love really works, is that it must extend. It must be given. In order to have the love, you have to give the love. In order to receive the love, you must express the love. You must flow it, extend it. It's given to you BY GOD, and your natural function (when sane) is to extend it or "pass it on" to everyone else (and God).

When you do that, you acknowledge the love is in you, it's already being supplied to you, you are NOT lacking it, and therefore you HAVE it to give. If you feel like you're lacking it, you will also feel like you cannot give any more. The remedy for that is not to try to get more love from others, but to become more willing TO love. To give more love.

When you give more love, YOUR lack is supplied from within, and by giving your love away to others you RECEIVE it from God. This is the only way it works. This is how you love naturally. And that also means you MUST acknowledge that God loves you in order for you to be willing and able to love yourself and others. If you can't acknowledge God as the source of ALL love, it is impossible to experience real love at all. Sorry atheists but if you deny God you deny love.

Unless you are choosing to express love, you will not receive it. What applies to you applies to others. This is the Golden Rule in action. Love others to love yourself. If you unlove them you will unlove yourself. If you attack them you will attack yourself. If you are unforgiving in your attitude towards them you will find yourself guilty. If you love them you will love yourself. It's a rule of equality.

This also does not mean sacrifice. By giving love, you should not aim to only cause others to receive love, and omit yourself from receiving it. That too is egocentric. It's a form of sacrifice in which you believe others deserve love and you do not, so you try to give love but only in a way or form that ensures you do not receive or experience it yourself. You "burn out" that way because you are not getting fresh love input from God. You're trying to give yourself away and actually get rid of yourself. It's suicidal.

People who SEEM very giving and selfless can be the most denying of self love and unwilling to receive. This is the ego's illusion of love. Appearing to be loving or sacrificial in an attempt to look loving, when in fact all you're doing is creating a hole in yourself and denying yourself what little you have. This happens when you try to be the SOURCE of love, as an ego, rather than getting the love from God. Sacrificial selflessness is NOT unconditionally loving.

Similarly, if you are afraid, it is because you are failing to love. You are not fulfilling your function of extending God's being. Fear is what you experience as the absence of love. All suffering comes from that sense of lack or denial. You'll think, you are too afraid to love, you have nothing to give, you are empty, and this is terrifying you because you have no strength, nothing to stand up to others with, people are walking all over you and you have no confidence.

But what happens is, surprisingly, if you can will yourself to love, to express and extend genuine love, unconditional love, it immediately dissolves that fear. It gives you strength, it empowers you, it sets you up in the correct arrangement of being an extender of God's power in which He takes care of you, it protects you, it makes you sane, and it shines away all darkness. The ONLY way to make that happen is to extend love.

By giving it, even if you don't THINK you have it TO give, you INCREASE how much you HAVE and find yourself in a better position. It seems counterintuitive because you think you can only give what you seem to have already. But if you give and extend willingly, it simultaneously instantly increases your supply. You can ride that wave and become much "higher" on that love. But you must initiate the giving of the love in order to break out of the sense of lacking it. As soon as you get into the flowing of it, your situation improves.

To love everyone equally and fully is the goal. EVERYONE. And that means no exceptions. And that is not easy for us ego people. People who are conditional in their love. Who don't want to love everyone. And who find some people to be sinful. This also indicates that you are unwilling to love because you are unwilling to love yourself. If you reach the limits of how much you can love someone and you feel like you just can't love them anymore, or enough, it's because you do not love yourself. You are blocking love from being received because you don't think you deserve or want it. And that makes it impossible to give it.

Yet you have to move past those blocks, those beliefs in negativity towards yourself, so that you can come to recognize that you DESERVE God's love. And this is what forgiveness and the atonement are around. Learning to recognize the truth about you, that you never sinned and all is forgiven, such that you utterly deserve God's total undivided love forever. Accepting that you are innocent and there is no reason NOT to love yourself. Or others.

You can only give the love you have received. You can only give the miracles you have received. But once you receive it and accept it as true of you, you accept it as true of others, and become willing to love BOTH you and others all the more. Which also means willing to give miracles to others. That's the path towards enlightenment. Towards the recognition that there is only love. And that nothing else exists to block it. Nor would you want to. In your right mind, there is no reason to do anything other than love fully and maximally. All expressions of true love are maximal.

Give to receive. Give first, receive next. If you receive first before giving, that is conditional and blocks the receiving, leaving you empty handed, especially if you fail to get it from someone. You must "give away" the love that you want to keep, then it will increase, and you will not lose it. This breaks all the ego's laws of lack. Ideas are increased by being given away. Miracles benefit both the giver and the receiver. If you want more love, love more. Find out the barriers you've placed against love and remove them. Become willing to love everyone, all the time, without exception. Then you're ready for God.

When everyone is willing to extend God's love, they share in that love together, but you don't give love due to other people lacking it, nor do you seek for people to love you on the basis that you lack the love yourself. Imagine if everyone already is full of love and everyone is extending love to everyone. The extension isn't done at this point in order to uplift those who are lacking (which is what miracles are for) but simply as a communication, an expression, a natural way of existing. You love the love that is already in everyone, not because it's not there, but because you acknowledge everyone is already love. Love then moves beyond its healing function and become simply a way of relating forever.

It is not your task to necessarily learn to "love more", however, because God has already in fact created you WITH love and AS love. Extending love is totally natural to you as a son of God and you are unlimited in your ability to do so. The only issue are your blocks to the awareness of love, your denial, which stops you from receiving unlimited love and stops you from expressing it. You should not be trying to KEEP your blocks and INCREASE the love. That will not really work. Keeping blocks while "trying to love more" will reach a limit fast. Instead, your job is to seek out the blocks you've made AGAINST love, remove them, and then love NATURALLY will flow at an increased rate. Effortlessly.

Because the fact is, if you didn't have insanity or blocks or denials, love would NATURALLY go out on its own because of what it is. "Love goes out because of what it is, but you are needed that it can begin." If you don't interfere with it, love maximally extends through you all the time and its so natural and joyful that it's all you want to do. But when you erect barriers against it, in preventing yourself from being loved by God, you block the receipt, and try to cut off your mind from spirit. That SEEMS to reduce the love. It doesn't reduce love at its SOURCE (God), it only reduces your willingness to RECEIVE and flow it.

That's similar to the idea that you have a pipe, and God is flowing maximum love through the pipe, through you, and your tap is fully switched on so that the love just flows right through you and on to others (extension of creation). But when you turn the tap OFF, you reduce the flow to a trickle. Not because the source is limited but because YOU are limiting it. All you have to do is OPEN UP the flow and let love in and through you and be willing to love. Because actually it takes effort to not love. It takes effort to be unwilling. To resist. To deny. It takes deliberate belief and energy to PREVENT love. So when you stop all that effort (ego doing), you open up and the love just flows full-force on its own and it is effortless and very natural.

Be a channel for God, basically. Let him move through you. Let the Holy Spirit perform miracles through you. "What the holy spirit enables you to do is clearly not of this world" "Do his works". Obviously you cannot do his works on your own, you do his works by working with him to extend HIS healing power THROUGH you TO others. Which means cooperating in not resisting, not getting in the way of, not putting up blocks against, His power through you. This is a miracle working principle. This doesn't mean you become uninvolved and "sit on the sidelines" in your ego. It means you become an EXTENDER OF LOVE, a relay, a device which forwards the love through WILL, and in that you and the Holy Spirit team up and you become part of the machinery of miracle working. You MUST ACTIVELY EXPRESS LOVE YOURSELF in order to perform miracles, but you get that love from God.

You're basically learning to plug yourself back into God. Plug yourself into love. Allow yourself to depend on God as the SOURCE of everything you are and have. By being willing to extend what you are given (your inheritance) to others, to share it equally with everyone. This entails learning to TRUST the Holy Spirit, learning to DEPEND on God, learning to make decisions WITH him (not just him, and not just you). Letting go and letting God. And fulfilling your function as spirit. "The only function of spirit is to extend God's being." Then you are being your natural self. You're being as God created you. And God created you to be an extender and expresser of miraculous powerful unconditional love all the time.

I've been having some unexpected encounters with angels recently.

After researching more about miracle-working and watching some more videos from people doing it, I learned that it's possible to use your mind and imagination to not only visualize someone being healed, but to also perceive the current state of their body on a "spiritual" level. The imagination and/or inner vision provides this capability.

I ask Holy Spirit to show me someone's "spiritual body". I don't necessarily need Him to do this, as I can see it myself, but it doesn't hurt to be including Him and getting some support. I don't necessarily mean the physical body, but more like their "astral" or "mind body". This shows up in my inner vision as seeing the person's body, if I will reach out a bit in belief that I can do this. The body shows up not as physical flesh but usually as transparent.

A healthy person typically has a transparent or light-filled body on the mind level, while a person with sickness or issues often has "dark areas". The contrast between the very light joyful transparent areas and the dark areas is really obvious. You can use your inner vision to "scan" the person's body, with your eyes closed, and literally SEE if there's any issues.

These dark areas, some would refer to as "evil spirits". You can also think of them as thought forms, attitudes, or energy formations produced by the person's thinking. It's important to be centered in truth and in authority when doing this because if you start buying into fear or making it real or turning it into some kind of battle, you will give your power away and thereby open yourself up to self attack.

When I saw several of these in a person I commanded them to leave, authoritatively, in the name of Jesus, very directly. "In the name of Jesus Christ you MUST leave, I take authority over you in Jesus's name and I command you to leave right now, and do not come back, in the name of Jesus. Go! Get out!" or words to that effect. They must obey, provided you are sure enough of the truth of Jesus to not buy into fear or take no for an answer.

Some just left. One said to me, telepathically, it was not leaving. However this is not optional. You must be firm and persistent. I told it to go nevertheless and that it must, in Jesus' name. These illusions MUST leave because the Christ mind has authority over them. They have no power to truly resist if you don't give them any, and they must comply "in the name of Jesus", which means with the authority of Christ. Christ has authority over all illusions.

One such "entity" said, after some persistence, "I will leave", and I could sense its presence leaving the person and flying off. These things, whatever they are, however you want to interpret them, while they remain in the person they can be "causing", or at least be the illusion of a belief in causing, the person to be sick. They are the embodiment of their ego beliefs about themselves. So they need to be cast out ie the "cause in the mind" needs to be removed. Or to put it another way, the "consequences of a wrong decision" needs to be undone.

A few of these things which I saw even had teeth, or other partial body parts, or may be attempting to clamp onto something or wrap around something, as though they are partially formed entities. And they can come across as being very "mean" or even vicious. You might call it evil. Jesus told me they essentially are "just fear", either generated by the person or attracted to them as a result of their own belief in sin and ego. They seem to attach to certain parts of the body and produce symptoms either there or in any other area that's seemingly unrelated. They must go, because they are not the truth.

Bear in mind that your own focus on these darknesses, which is ego, is you giving power to them and asking for them. You will attract them to you by making them real or believing in them as reality. They are ultimately nothing. And you do not need to think about "defense" because that's just belief in them. Keep it calm and confident and minimal. You don't want to be attracting some kind of revenge.

I won't get much more into that, and I suggest you have confidence in God's truth enough before you attempt to mess with these things. Not because they are a "real threat", but because if you believe they are, you'll make yourself more vulnerable and maybe scare yourself.

But another part of this is that once the dark parts are cleared, you may sense the overwhelming joy and transparency of that person's body parts, and the energetic feeling of this is so profoundly different that it's literally like night and day. When I cleared a person's body in this way, that person on the higher level thanked me. And as I sensed the area of the body which was now transparent, it was SO incredibly joyful and light and free that at first I could not believe I was seeing it properly. The contrast between extreme vicious darkness and brilliant joyful light is huge.

Now, after clearing these "thought forms" and "attack thoughts", repairs need to be made, ie healing, ie miracles which reconfigure the demonstration and representation of the new state of truth in the mind. This is where things get pretty cool.

I now begin to make statements affirming God's truth about the person, and holding out my hands, begin visualizing that Holy Spirit and "light", or "waters of life", are flowing out or firing out like a laser, into the body part that needs correction. As I apply forgiveness to cancel out illusions and COMMAND correction into that area, with a dedicated focus and not being distracted or trying to do several things at once, I start to feel Holy Spirit flowing.

It's important to point out that you need to use your imagination to VISUALIZE the healing taking place. You can also use your imagination to visualize the dark "entities" leaving. You need to SEE on the spiritual level what the healed final result body condition will look like, what is the new truth of it, before it will show up in the physical. And as you visualize what a "healed brain" or "completely recreated knee" or whatever looks like, this starts a manifestational process.

This is because you need to CONCEIVE of the "future healed state" BEFORE it can manifest. So picture what it's going to look like when the healing is done, as though it has "already happened", avoiding the idea of it not having happened yet and not focussing on signs and symptoms and physical illusions that "prove" nothing has changed..

Now, most of what I've been experiencing doing this has been totally unexpected. I did not expect to be able to "see in the spirit", or to be able to discern "negativities" in people, nor how they'd show up, nor how they would at times appear to be interactive. But what I also did not expect, and what has happened 2 or 3 times now, is that when you start to VISUALIZE the body part in its healed state, while commanding and being authoritative over the illusion of sickness, ANGELS start to show up.

When this happened the first time, I felt suddenly that there was a LARGE, joyful, powerful being that was like, overlapping me. Standing just in front of me or actually in the same place as me. It was definitely larger than myself, maybe like 10 feet tall. It had a joyous, calmly confident, helpful feel to it. I did not know what this was at first. I could really feel the presence of this angel much more than I've ever felt them before, and it seemed to be assisting me with the healing. I thought maybe I was imagining this or making it up.

The second time this happened I noticed it again, and it was completely unexpected, and the angel just showed up in my energy field and awareness as though it once again had noticed what I was doing and had come to provide support. Notice that I DID NOT "ask" for angelic support in any way at all, OTHER than by a direct expression and willingness to DO the will of God and carry out His truth and extend His love. That IS asking for God's support, because this is the highest form of prayer. Not asking for what does not exist, but taking an active role in bringing about what you want to exist. I was, you could say, "fulfilling my function", and when you do this, Heaven rushes in to support and empower you!

This happened last night and I could feel this large angel once again as though I was "inside" of it, and it was bigger than me. I asked if it had a name, and it responded (if I remember) "Adam". I asked if the same angel came each time, and the answer was no.

Now, I think this is pretty cool, but I'm still just getting started. The guy that I learned about this from goes further and has much more experience performing miracles. When he does this stuff, the angel doesn't just show up and join with him, it actually goes to the person, and puts its hands into the person's body and fixes stuff. And those fixes show up in the physical body almost immediately. I feel that I haven't quite got to that stage yet, and there is some step or level of commitment or focus or something that I haven't quite opened up to yet, to cause them to take the next steps on their side.

But basically, your mind is capable of interfacing with other people's minds - their mental body - directly, using your inner vision. And because this is happening on the "spiritual plane" (like astral level), the angels notice this and come to assist. As you step into your role as doing God's healing work, and fulfilling your function as the light of the world, Mighty Companions DO come to help you and to carry out God's will. You get support!

This is also similar to the fact that you need to have faith in God in order for miracles to happen. Faith sort of means, you go ahead and just DO IT even though you may not have evidence or proof that it's going to work. You do it first, based on the TRUST that when you take action, the support will happen, the miracle will come, things will fall into alignment, and stuff will get reorganized to match your commitment and conviction. It's like you have to act "as if" it is going to work based on unseen faith first, and this is the confidence needed to CAUSE the effects to occur.

So similarly, as you start to work at expressing miracles and affirming God's truth and sharing healing with people and so on, Heaven DOES come to support you and help you in your service, BECAUSE you had faith and because you took a risk and stepped up and defended the truth about someone. You are not in this alone. I think there is some ACIM quote about how heaven will rush in to support you and so on, but I'm not sure on the wording.

So, if you're feeling adventurous, give this a try. I'm looking forward to expanding on this as we go along and as this working with the angels unfolds more.

Here's some ACIM quotes:

"The Atonement is so gentle you need but whisper to it, and all its power will rush to your assistance and support"

" Yet to the dedication to the truth as God established it no sacrifice is asked, no strain called forth, and all the power of Heaven and the might of truth itself is given to provide the means, and guarantee the goal's accomplishment."

Cause produces effects. This is God's permanent law, without exception. It applies everywhere always. There is a secret to performing miracles based on this, resulting in the undoing of effects. This is directly tied into the Atonement and The Miracle.

"the word "atone" really means "undo." (remove illusory effects)

"The miracle does nothing. All it does is to undo (removes effects). And thus it cancels out (by not causing) the interference (effects) to what has been done (caused in reality). It does not add, but merely takes away (removes effects)."

I have experienced several times the instant vanishing of symptoms when causation was removed. This takes place at the level of the mind and the mind's belief in causes. As I stripped away belief in who or what caused this, the entire symptom literally disappeared in a split second.

Nothing happens without causation. Effects can only appear when there is a cause. This includes the **belief** in there being a cause, even if the cause is made up in dreaming. When the cause stops causing, or is undone, the effects immediately disappear. Causation is like a broadcast, emitting consequences, effects, symptoms and results. Effects come from it.

Just as God is first cause, He MUST create effects. His effects are His Kingdom of Creation, including the Sonship. Because God is permanently causal, and true cause means creation, His creations have eternal life and always exist. True causality creates permanent, living beings. You did not cause God (which would be sin, authority problem, level confusion), God caused you.

"I am forever an effect of God."

There is also what we call "making", which is also a form of causality. It causes destructive illusions instead of creative reality. It is a made-up BELIEF in a cause, as an attempted cause, in the mind. It's a made-up cause that we believe is real, and which in turn produces made-up effects which we believe are real. Just because it is made-up doesn't mean it does not DO something.

A **belief** in a cause isn't a real cause, or of God. So what it produces is not a real effect, but is an effect nonetheless. Artificial causes produce artificial effects. But they DO produce these effects, which includes symptoms of sickness in the body, and ultimately the body itself.

"The body cannot remain without illusions (illusory causes)."

When the mind believes there is a cause, it MUST include the belief that there are effects. The mind thus believes in BOTH. They are made together, and are undone together. Effects cannot remain without a cause of some kind. When you switch off the broadcast projector, there is no more making of images. Both the broadcaster and the broadcast disappear.

It would be easy for us to switch on and off causes and effects at will. This always takes place in our minds. The problem is that we keep disassociating from the part of our mind that is causing or believing in causes, and project the ownership of the causation onto external things - anything other than our own mind.

So if we think a person is causing us to be upset, we're in false perception. We see cause as separate from and outside of our own mind. Yet this BELIEF in cause, is INSIDE our mind because "ideas leave not their source."

We are confused in thinking that someone else is causing our upset. But the IDEA of "someone is causing me to be upset" is our own mind's idea, which projects, resulting in a false perception. And this idea IS STILL CAUSAL. By believing, "I am being caused", we literally are CAUSING ourselves, and our mind DOES produce effects within us, from it. And this is actually part of the belief that we are creating ourselves, the result of a split mind.

It is not possible to believe in a cause, WITHOUT the belief itself having an effect. Even if the visualized cause seems to be mapped onto some other person, it is STILL a "belief in cause" in our mind, and this gives it power. If our mind is generating, picturing, imagining, "there is a cause", it WILL and MUST also picture, generate and imagine an effect to correspond to it. And usually the severity of the effect lines up with where the cause falls in the hierarchy of illusions.

This now means that as we picture ourselves as being caused, we WILL also picture ourselves as being affected. This believing in and use of causality, no matter how it is dressed up in appearances about others, will result in OUR MIND producing EFFECTS in ourselves. These will show up as symptoms in mind and body, as emotional reactions, fearful thought responses, justified anger, and other effects.

As the secret of salvation tells us, it does not matter how it appears that someone is a victimizer, or who is doing what. When your mind "sees itself" as being victimized, that way of seeing itself ALONE victimizes you. And you cannot see yourself as being victimized WITHOUT seeing yourself ALSO as a victim.

Funny that - as you believe in victimization it sets up a causal belief in your mind which causes you to MAKE YOURSELF a victim. Your mind then generates the effects and symptoms of having been affected. It pictures itself in the roles of victim AND victimizer.

Now, here's the key. Based on this law, that even your BELIEF in a cause IS CAUSAL, and has illusory believed-in effects, removing this belief in a cause MUST remove the effects. This even includes the physical symptoms of sickness which YOUR MIND put into your body, as a result of YOUR MIND visualizing itself as at the effect of its own causal beliefs.

If my belief is that a person is upsetting me, three things are happening. 1) I am "projecting" causality onto the person falsely, resulting in a false perception that "they" are causing me. 2) MY belief in being caused is causing me, 3) I am inventing the upsetting effects because of this belief, BY this belief. If I clear up the confusion about WHO is causing who, and then STOP causing through this belief, the effects MUST go.

If my mind is thinking, "I am upset because of them", and I"m feeling the upset, my mind MUST be seeing a line of causality starting with "them" and coming into me and impacting upon me, producing upset. This is what my mind is picturing. This is HOW I am making the effects. If I tell myself, "they are not causing me to be upset", I am taking a step towards undoing the cause.

I'm almost saying, "since they are not causing this upset, I am not upset." or "everything that came from them, has not come". They then become your savior because now you are using them to explain why you are NOT affected negatively, or as a way to say "I am healed because of you". Or as the course puts it, "Brother, at your hand I live." This requires the removal of all symptoms of attack in the body and mind, accomplished by removing fake causality or accusing your brother of causing (sinning against) you.

Sometimes, if the causing seems fairly clear-cut and well defined as to who I think did what, and I remind myself I am NOT caused by the person, it can be enough to undo my mind's belief in the cause, and thus stop causing my own upset. Symptoms of upset vanish instantly. Even physical symptoms, because *I* was producing them.

Other times, I've found I've built up a collection of beliefs in causes, which have to be dismantled more methodically, piece by piece. I have to remove all belief that anyone or anything else is causing my issue. I must not believe that I am at the effect of anyone else's mind or any "causes" that I THINK are in the world. My BELIEF in them being causes does not make them causes. This is confusion/projection/disassociation.

MY BELIEF in being caused is what causes me to suffer. When something is seen as having NO causes left, and being the cause of nothing, it disappears.

I have to also remove all belief that I am causing any issue in others, because this too ties me to guilt. For example if I have an argument, it is not enough to undo the belief that I am being upset by them. I will likely believe I upset them also, and this too is fake causality. Anything THEY are experiencing, THEIR mind has chosen to cause. I must be accepting of this by dismantling my belief that I caused them, which in turn will heal them and set them free from imprisonment.

"Forgiveness is not real UNLESS it brings a healing to your brother AND yourself."

Once this is clarified, that no-one caused my effects but myself, and that cause is in my mind because I believed I was caused, I must now recognize that my own choice to believe I am being negatively caused DID produce my own symptoms. I am responsible for it. This is the secret of salvation. But we can't stop there. WE must STOP causing our own suffering.

This requires us to stop believing that even WE have caused our suffering. Seeing that we did it to ourselves, and recognizing our own mind is causing itself, may be enough to collapse it. Recognizing the futility of hurting ourselves, we will drop the desire to continue. Seeing that we are causing our own suffering, we cannot escape the causation or blame it on anyone, have to admit the truth, and admitting the truth presents us with a fact - we did this, and we no longer choose to.

We might have to work on undoing the belief that we are caused, as well as being willing to no longer suffer the role of victim. Without a cause that we believe in, we cannot believe in being affected. In recognizing we were the victimizer of ourselves, we can stop being the victim. No-one has ever been victimized by another person.

Remember that you have no neutral thoughts. All thought creates form on some level. All thought is causal. You cannot neutrally casually think about stuff without producing effects. Imagining fearful things happening to you, IS actually you DOING them to yourself. Dreaming about scenarios isn't a freebie thought. We deliberately DO, or DO NOT. We cause, or do not cause. And only what we cause happens.

""My Self is ruler of the universe." It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens (effects) is what I desire (cause). What does not occur (effects) is what I do not want (cause) to happen. This must I accept."

"I can be hurt by nothing but my thoughts."

"My attack thoughts are attacking my invulnerability."

Stripping away all sense of "the cause of this", MUST undo the effects. When you cease attacking yourself with thoughts of being attacked, you will not be attacked or attackable.

Without a cause, there can be no effects. Without belief in separation, there can be no sickness. Without seeing yourself as a victim you cannot be victimized. Without victimizing yourself you cannot be hurt. Without belief you are sinful (caused bad stuff) you cannot be guilty, and without guilt you cannot frighten or threaten yourself. Without a cause, your sickness must vanish. And without a cause, the dead must rise.

All illusions have no REAL cause. The causes are made up beliefs, which DO cause illusory effects, and without maintaining these beliefs the effects cannot stay. Anything not of God or made without love has no real cause. We MADE sickness and death by believing they have been caused and are the cause of us (the God of sickness and death), and can abolish it by believing they have NOT been caused.

To recognize something has NOT been caused, is to recognize it CANNOT have happened. Without a cause, the effects must go. What has not been caused cannot exist. And since illusory effects and symptoms DEPEND on the mind believing in them, without believing in them they MUST vanish. Which undoes physical suffering, sickness and death

This is forgiveness and atonement. The recognition that separation has not been caused and sin has not caused effects because there is no sin. The lack of belief in sin as "causing evil" erases death. The knowing that there is no death. Withdrawing causes of illusions will undo them all.

"Illusions recognized (I caused this myself, it did not cause me) must disappear."

This literally is tied into the atonement. If to atone is to undo, then by cancelling the fake causes that we were using to make things "be done", and if miracles undo and take away the effects by recognizing they have not been caused, then to accept the atonement is to accept that there are NO CAUSES other than God. We HAVE NOT CAUSED separation, there is no cause of death (sin), illusions DO NOT exist, and we are no longer manufacturing fake effects.

This will ultimately UNDO the world because the world is nothing but an EFFECT of a belief - the spacetime belief.

Shifting away from made-up causes, and aligning ourselves with God's Will, which is truly causal and creative, we become miracle workers. Operating from vertical causation, not mis-creation. Our causing now becomes love-based, constructive, creative, healing and miraculous. No longer against ourselves, no longer affected by the world, we regain invulnerability and power. We can now give life and cause resurrection.

We become a cause that does not cause itself. We become free from effects of our own making, or the illusion of effects made by others. Our will is now undivided and single-minded. Nothing can oppose us as ruler of the universe. We are free to carry out the will of God. To cause with IMMEDIATE effects. And to be truly helpful to others through causal miracles.

"This is a course in cause and not effect."

"miracles reflect the simple statement, "I have done this thing, and it is this I would undo.""

"Without a cause there can be no effects, and yet, without effects, there is no CAUSE."

"Who can predict effects without a cause? And who could fear effects UNLESS he thought they had BEEN caused, and judged disastrous NOW?"

"Who can perceive effect WITHOUT a cause? What can the causeless BE but nothingness."

"And this DENIES the fact that ALL are senseless; EQUALLY without a cause or consequence, and CANNOT have effects of ANY kind."

"In its passing went its consequences, left without a cause."

"And to realize that pain is purposeless, without a cause, and with no power to accomplish anything."

"Nothing can have effects without a cause, and to confuse the two is merely to fail to understand them both."

"Without a cause, and now without a function in Christ's sight, it merely slips away to nothingness."

"It denies the ability of anything which is not of God to effect you in any way."

"Fear cannot be real without a cause, and GOD is the only Cause."

"The healing of effect WITHOUT the cause can merely shift effects to other forms."

"A miracle of healing proves that separation is WITHOUT effect. What you would prove to him you will believe. The power of witness COMES from your belief."

"And therefore all your sins have been forgiven because they carried no effects at all."

"There is no cause beyond yourself that can reach down and bring oppression."

"And yet the world, as causeless, has no power to cause. As an effect it cannot make effects."

"What is projected OUT, and seems to be EXTERNAL to the mind, is NOT outside at all, but an effect of what is in, and has NOT left its source."

"Here is the proof that he has NEVER sinned; that NOTHING that his madness bid him do was ever done, or ever had effects of any kind."

"It is hard to recognize that thought and belief combine into a power-surge that can literally move (cause) mountains. It appears at first glance that to believe such power about yourself is merely arrogant, but that is not the real reason why you don't believe it. People prefer to believe that their thoughts cannot exert (cause) real control (effects) because they are literally AFRAID of them."

"And here They join, for here the face of Christ has shone away time's final instant, and now is the last perception of the world without a purpose and without a cause. For where God's memory has come at last there is no journey, no belief in sin, no walls, no bodies, and the grim appeal of guilt and death is there snuffed out forever."

"And once all guilt is gone what more remains to keep a separated world in place?"

"The body can become a sign of life, a promise of redemption, and a breath of immortality to those grown sick of breathing in the fetid scent of death. Let it have healing as its PURPOSE. Then will it send forth the message it received, and by its health and loveliness proclaim the truth and value that it represents. Let it receive the power to represent an endless life, forever unattacked. And to your brother let its message be, "Behold me, brother, at your hand I live."

"Forgiveness is not real UNLESS it brings a healing to your brother AND yourself. YOU must attest his sins had no effect on YOU, to demonstrate they were not real. How else COULD he be guiltless? And how COULD his innocence be justified UNLESS his sins have no effect to WARRANT guilt? Sins are beyond forgiveness just BECAUSE they would entail effects which CANNOT be undone and overlooked entirely. In their UNDOING lies the proof that they were merely errors. LET yourself be healed, that you may be forgiving, offering salvation to your brother AND yourself. A broken body shows the mind has NOT been healed. A miracle of healing proves that separation is WITHOUT effect."

Originally, the only existence was in Heaven. But in the separation, we opposed heaven and made an opposite state of mind. This state of mind then projected an opposite world, rooted in the idea of death (opposition to eternal life). This includes the Earth and the Sun.

"Earth the other's sorry outcome which is Heaven's opposite in every way." "For this world IS the opposite of Heaven, having been made to BE its opposite. And EVERYTHING here takes a direction EXACTLY opposite to what is true."

What we actually did was, we went from total heaven, to total hell. We took it to the extreme. We wanted to be AS opposite to heaven as possible, opposing EVERY law and nature and property of reality. This threw us immediately into insanity, resulting in "false perception."

In making a world opposite to God's nature, we made space and time and matter and planets and bodies. All of these were made in the spirit of opposition and falseness, of attack and sin, of murder and death. The body was also made within false perception, LOCKED IN to false perception, such that we could only see what is false and project it out to make a world. The world was therefore made by us to symbolize total opposition to reality, and the crucifixion of God's son.

"The world is false perception. It is born of error"

"Only the body makes the world seem real."

"These eyes made not to see will never see."

"This world IS a picture of the crucifixion of God's Son. And until you realize that God's Son CANNOT be crucified, this is the world you will see."

"The world was made as an attack on God. It symbolizes fear. And what is fear except love's absence? Thus the world was meant to be a place where God could enter not, and where His Son could be apart from Him. Here was perception born, for knowledge could not cause such insane thoughts. But eyes deceive, and ears hear falsely."

It's important to realize that in fact TWO things happened in the separation:

1) Your mind was in a false state, believing in the murderous opposition to God. It was insane, driven mad by guilt over the attack on God. It could not perceive accurately or truly, it could only be confused and lost and afraid and murderous. It was trying to destroy itself. It had lost touch with truth and reality, and was in darkness or 'evil'.

2) From this dark state of mind, we projected the world. This includes the making of the physical planet Earth and all its bodies and forms, as well as the environment around it. We made the physical world as an attack on God. Due to the insane state of mind we were in, we made it "in hate", with laws of death and punishment, and with the intent to destroy. This is why everything in it eventually dies.

"The world you see is the delusional system of those made mad by guilt."

"For this world is the symbol of punishment, and all the laws which seem to govern it are the laws of death."

"The world of bodies is the world of sin." "The body is the idea of sin made flesh." "You made the body in attempting to deceive yourself."

"Real choice is no illusion. But the world has none to offer. ALL its roads but lead to disappointment, nothingness and death."

Since we made the world in INSANITY, to oppose heaven's nature and to attack God's family, we really made it without seeing it clearly. We made it in a confused state of mind. We made it in blindness and in darkness and in unwillingness to see. We made it TO hide reality from ourselves, and so have not really looked upon its 'actual' nature. We haven't seen what we really made, we've only seen what it APPEARS to be while in a state of inner false perception.

What Jesus is saying in the course is that because this is all rooted in your mental state, and you can change your mind, you can also be restored to sanity. Your internal landscape can be healed so that it becomes able to recognize reality, recognize that an illusory world IS an illusion and not real, and that you can then return to having real vision. That you can open your eyes and actually take a good clear look at what you made, WITHOUT the negative dark evil baggage of false perception.

It's like, okay, you were in a bad mood one day, you lashed out and made some horrible sculpture, which seemed evil and twisted and wrong. And then your mood brightened, and you lightened up, and you remembered sanity, and then you looked upon the sculpture you made and saw it as if new - as if for the first time, without the past and without hate or sin or guilt or fear. And in that "new light", it does not appear to you the way it appeared in false perception.

Note that this does not mean the world's FORM necessarily changes at all. In fact, the same physical laws apply, the same decay and chaos and war and famine and murder and death and sickness still occur. And the body, which is part of that system, is always able to still "see" that as its reality. BUT, when you see it without the ego baggage of murderous destruction, you are "forgiving it".

Jesus refers to true perception as "accurate perception". That means you are becoming able to see correctly, or clearly, "what is there". ie, to take a look at the twisted, "strange world you made", but from a lighter mood. With a more loving attitude. One which doesn't project guilt and sin ONTO it. But one which also lets you "see it straight", without distortion and without confusion. And this lets you see the world you made in a "forgiving way".

This doesn't in any way really change the fact that the world STILL is a place of suffering and murder and death, or run by death's laws, or designed to attack. But you no longer are DECEIVED BY it, tempted by it, fall for its forms and appearances, or buy into its implications.

"Awareness of dreaming is the real function of God's teachers. They watch the dream figures come and go, shift and change, suffer and die. Yet they are not deceived by what they see."

"The body's eyes will continue to see differences, but the mind which has let itself be healed will no longer acknowledge them. There will be those who seem to be "sicker" than others, and the body's eyes will report their changed appearances as before. But the mind will put them all in one category - they are unreal."

"Vision already holds a replacement for everything you think you see now. Loveliness can light your images, and so transform them that you will love them even though they were made of hate."

"The world is false perception. It is born of error, and it has not left its source. It will remain no longer than the thought which gave it birth is cherished. When the thought of separation has been changed to one of true forgiveness, will the world be seen in quite another light; and one which leads to truth, where all the world must disappear, and all its errors vanish. Now its source has gone, and its effects are gone as well."

So what we're trying to do here is to, while being in a body, change the internal contents of our minds, so that we are no longer in the same state of mind we WERE in when we made the world as a projected attack, so that we STOP PROJECTING THAT. At first, the world is seen WITHOUT the hateful baggage, and then later the lack of ITS SOURCE within our minds, the undoing of the world WITHIN our mind, causes us to STOP PROJECTING IT AT ALL. And then the world disappears.

"These words are sacred, for they are the words God gave in answer to the world you made. By them it disappears, and all things seen within its misty clouds and vaporous illusions vanish as these words are spoken. For they come from God."

"You have been promised full release from the world you made. "

"The real world was given you by God, in loving exchange for the world YOU made, and which you SEE. But take it from the hand of Christ, and look upon it. ITS reality will make everything ELSE invisible, for beholding it is TOTAL perception."

"Heaven remains your one alternative to this strange world you made and all its ways; its shifting patterns and uncertain goals, its painful pleasures and its tragic joys. God made no contradictions. What denies its own existence and attacks itself is not of Him. He did not make two minds, with Heaven as the glad effect of one, and earth the other's sorry outcome which is Heaven's opposite in every way."

"For time YOU made, and time you CAN command. You are no more a slave to time than to the world you made."

"For, if you think the world you made has power to make you what IT wills, you ARE confusing Son and Father; effect and Source."

"LOVE ALWAYS ANSWERS, being unable to deny a call for help, or not to hear the cries of pain that rise to it, from every part of this strange world you made, but do not want. The only effort you need make, to give this world away in glad exchange for what you did NOT make is willingness to learn THE ONE YOU MADE IS FALSE."

""The real world, in its loveliness, YOU learn to reach. Fantasies are all undone, no-one and nothing remains still bound by them, and, by YOUR OWN forgiveness, you are FREE TO SEE. And WHAT you see is only what YOU HAVE MADE, with the blessing of your forgiveness on it. And, with this final blessing of God's Son UPON HIMSELF, the REAL perception, born of the new perspective he has learned, has served its purpose.

The stars will disappear in light, and the sun, which opened up the world to beauty, will vanish. Perception will be meaningless, when it has been perfected. For everything that has been used for learning, will have no function. Nothing will ever change; no shifts nor shadings, no differences, no variations that made perception possible, will occur. The perception of the real world will be so short, that you will barely have time to thank God for it. For God will take the last step swiftly, when you have reached the real world, and have been made ready for Him.

The real world is attained simply by the COMPLETE forgiveness of the old; the world you see WITHOUT forgiveness. The Great Transformer of perception will undertake WITH you the careful searching of the mind that MADE this world, and uncover TO YOU the SEEMING reasons for your making it. In the light of the REAL reason that He brings, as you follow Him, He will SHOW you that there is NO reason here at all. Each spot HIS reason touches, grows alive with beauty. *****And what SEEMED ugly, in the darkness of your LACK of reason, is suddenly released to loveliness.***** Not even what the Son of God made in insanity, could be without a hidden spark of beauty, that gentleness could release.

All this beauty will rise to bless your sight, as you look upon the world with forgiving eyes. For forgiveness literally TRANSFORMS vision, and lets you see the real world, reaching quietly and gently ***across chaos*** (the chaos is still there), and removing all illusions that had twisted your perception, and fixed it on the past. The smallest leaf becomes a thing of wonder, and a blade of grass a sign (symbol) of God's perfection. From the forgiven world, the Son of God is lifted easily to his home. And there, he knows that he has ALWAYS rested there in peace.

Even salvation will become a dream, and vanish from his mind. For salvation IS the end of dreams, and, with the closing of the dream, will have no meaning. Who, awake in Heaven, COULD dream that there could ever be NEED of salvation? How much do you WANT salvation? It will GIVE you the real world, trembling with readiness to BE given you. The eagerness of the Holy Spirit to give you this, is so intense He would not wait, although He waits in patience. MEET His patience with your IMpatience at delay in meeting Him. Go out in gladness to meet with your Redeemer, and walk with Him, in trust, ***out of this world***, and into the real world of beauty and forgiveness."

The metaphysics of ACIM is not something that someone made up, it is not an interpretation, it is not subject to someone's opinion, and there is no room for questioning it. It is not one of many possible definitions of the truth. It is THE truth. Either you understand it as it is and accept it as logically true, or you are in denial and confusion.

Metaphysics are FACTS. The thought system of the Holy Spirit is completely logically consistent, as is the thought system of the ego. There is absolutely no room for interpretation. What is "true" can easily be determined by looking at the logical structure of what has happened and where things fit. If you master the metaphysics, you will be able to extrapolate the logical thought system to explain absolutely anything in its correct perspective.

What happens after the separation from God is completely 100% logical. Everything that happens after separation MUST happen, and it MUST happen in a very specific way. The effects of separation are not varied or one possibility among many. There is only one way to separate, there is only one scenario which comes about when separation seems to have happened, and there is only one outcome.

If you can learn the fundamental, completely logically consistent metaphysical structure of the separation, it gives you a framework in which everything else fits into place. A Course in Miracles is teaching this metaphysical structure, but it is not always very obvious. Its obscure nature tends to lead people to not even realize there is a solid "core" to the Course or that you can use this structure to perfectly explain everything the ego does, the meaning of death, and what MUST be true based on it.

For example, separation from God is not possible, because you cannot be somewhere that God is absent. God is everywhere. This immediately tells us that, logically, to believe that this IS possible is insanity. It also must tell us that to believe in such a separation is to believe in a DREAM, a fiction, something which is false or not true and not real. This is already the beginning of some very solid metaphysics, and many people grasp this basic starting point.

But then there is a progression, because as soon as there is a belief in separation, the ENTIRE ego thought system can be logically described and predicted for how it will operate, what it will perceive and believe, what it will value, and everything else about it. Even such things as special relationships, special hate, unconscious guilt and so on, are not just things that happen to be a part of the situation we're in, they MUST ABSOLUTELY FEATURE in an experience of being separate from God. There is a completely LOGICAL progression of thought and circumstance which HAS to come about when there is separation, which leads to all of these things.

Jesus describes some of this in the Laws of Chaos, where he says that first there are separations into individuals/bodies, then this MUST give rise to the perception that each individual is different and therefore lacking, and this MUST then give rise to a sense of competition because others have something you lack, and this MUST mean every individual is sinful for the attack that their "independence" inflicts on each other, and you then end up trying to "get" from others what you lack, by valuing what they lack and trying to possess it - which is the purpose of "specialness" and leads to all special relationships. All of this is a completely logical progression. It's simply what must happen and must unfold based on the separation having taken place.

Another example is what happens right after separation in terms of the split mind and how it becomes at war with itself. If the mind believes in separation, in order to be separate from God, it MUST have separation within itself. There is nowhere else for the separation to be. So the mind becomes divided, believing in "self and other". This MUST mean that WILL is also split, and this MUST mean that both of those parts are in conflict. There are two wills operating seemingly separately or with separate goals, since they logically cannot be the same or in agreement otherwise they could not BE separate. They MUST be at war with each other. They MUST be in a state of conflict. This conflict leads to ALL expressions of war and attack and vengeance and eventual death. It all progresses completely logically.

The metaphysics also shows that what once was a single whole mind, or whole self (Christ), must have become divided and split apart following separation. This mind that believes in separation thus gave rise to multiple illusions of individuals. The illusion of these individuals BEING individual is completely dependent on a strong illusion of the ways they are different, and as this illusion of difference becomes stronger and more established, it turns into what we call "form", which is what the BODY is. So a body is actually a logical progression of the thought system of separation and MUST come about if the separation has happened. Bodies are just very strongly-believed-in fragments of mind appearing separate and unique in order to maintain the ongoing breakdown of wholeness. This is also why bodies are a "picture" of the destruction of Christ, made as separation devices to keep individuals apart and therefore keep Christ from being whole.

There is no guesswork here. There are no opinions. There is no interpretation. This is simply a completely logical, consistent development which takes place. If there is a separation, it has "features" which come from it quite "naturally" and which are completely unavoidable. They are not optional. Bodies, worlds, special relationships, death, sickness, it is ALL a "natural" part of a thought system of separation. The metaphysics recognizes this and gives a perfectly consistent structure to it. The metaphysics can explain WHY all of these things come about.

As you learn the metaphysics, which is somewhat deeper than just "the words" of the Course, you will acquire a kind of template or set of simple laws which you understand to make perfect sense. These can be somewhat abstract so it can require some learning to "generalize" the learning and realize that it's all based on a simple set of logic. But once you then "get" the simple logic, you can now USE that simple logic to examine absolutely any aspect of life, any activity or purpose or way that something happens, and describe it in terms of what the METAPHYSICS says about it, which will be the truth. Irrefutable truth. Provided your grasp of the metaphysics is clear and consistent and you're not making subtle logical errors, the metaphysics gives you VISION to be able to see the truth of what's happening or where things fit together.

For example, recently there have been discussions about whether you can be at peace with death. There were many opinions given. None of the opinions were relevant. The only truth is in what the metaphysics says. In the metaphysical truth, the body is a separation device, it is an illusion, and it is within the mind of Christ. It blocks and hides what is behind it and its only function and purpose is to maintain the illusion of the mind being separate. The metaphysics also tells us that since God is life, and being opposite to God is the separation, separation MUST be death. It also must be a fiction of death - a dream of death. It HAS to be. It also tells us that therefore when the body is "alive", the body is still inside a dream of death. This also tells us that the death which occurs at the end of "life" is just a symbol for death, because what happens before it is also death. This is why Jesus says "death is not an end, it is a continuation."

Also since the metaphysics teaches that death is the opposite of life, and life and peace are one, and therefore death is not peace, we VERY SIMPLY can conclude that it is IMPOSSIBLE for there to be death and peace at the same time. This is irrefutable, perfect logic. This is the truth that the metaphysics tells us. It has nothing to do with anyone's opinion, anyone's lack of understanding, anyone's version of what they think is true based on their so-called experiences, or anything else. It CANNOT be true that death and peace are the same thing or that they truly can be 100% experienced at the same time. Yet many people have tried to justify that they are at peace with death or have come to accept it. They MUST be in denial. The metaphysics makes this clear.

Another simple truth which you can conclude based on the simple metaphysics of separation, is that the split mind is in a state of war BUT it also simultaneously NEEDS that war to continue, in order to maintain a sense of being less than whole and of having an opposite. If truly the opposition were completely wiped out of existence, there would be no more possibility of being at war, and war is entirely founded on being separate and having a split will. So on the one hand, the ego now is constantly trying to attack and be opposed to the "other", but at the same time, it MUST KEEP the other as an enemy for as long as possible. It does not want war to actually SUCCEED, it wants war to be CONTINUOUS.

This is a simple logical conclusion based on the metaphysics of separation. It's not my opinion or someone's interpretation. Therefore all states of conflict and war entail people choosing to suffer for as long as possible. It also means that if one group of people wins the war and totally wipes out the opposition, there would have to be PEACE, because without an opponent there is no basis for fighting. To end the war would thus truly undo the separation, it would be the undoing of those who tried to wage war, and this is not what the ego thought system wants. This is all simple logic. So if someone comes along and has a discussion about war or conflict or attack, if you grasp the metaphysics you can use it to explain what MUST be true about war and conflict.

The separation from God is an entirely CLOSED SYSTEM. There is no room for accidents, there is no room for multiple opinions or interpretations. There is only the FACT of what has happened. You can accept it or you can deny it. If you have a solid grasp of the metaphysics you can DEPEND on it so much that you can TRUST it and you can use it to discern whether people are saying bullshit or whether they are aware of the truth. It also however requires that YOU not be in denial and you not be making logical errors. And the fact is there are a lot of people making a lot of logical errors. Sometimes they are quite subtle. But when someone thinks they know what the truth is but have not quite got it, they will defend it to the death and it must produce war.

Metaphysics reveals that there is only one truth. There is no room for error. There are facts, and that's it. You don't get an opinion. You don't get to interpret it to fit what you want it to be. You don't get to change it. In fact, this extends to your relationship with God and the fact that you keep trying to believe that God has changed His mind about you, or that you can change God. Both must be logically false. But that doesn't stop us believing otherwise, because we are insane. To not get the metaphysics is insanity, and the ego will use it to confuse you and delude you.

There is so much "insight" which can flow out about all kinds of topics if you will just learn the fundamental basic structure of separation. It also reveals to you that there really is only one problem, one dream, one solution. Illusions of how certain things seem different or unique or unlike each other, calling for a special explanation, can be "seen through" if you have the metaphysics right. You will know what to trust, and how to discern. You will be clear about what is true and what is false. You will also be amazed at how you're able to use the metaphysics as a powerful TOOL to give you the truth - what MUST be true - based on what you have learned is logically consistent, EVEN IF you have never thought about the particular topic before. The metaphysics will tell you WHAT IS the truth of the situation, and MUST be true about it, regardless of whether you even believe it yourself.

This logical consistency also builds upon itself. It's like, if you have this blueprint and you use it to place the first few pieces exactly where they belong, then you start being able to draw further logically consistent conclusions from it. It's like a jigsaw puzzle, where if you start out with the correct corners and the correct edge pieces, all of the other pieces can be correctly positioned and discerned, leading to a completely consistent whole picture. It's almost like effortless learning. You don't need to keep learning lots of individual separate modalities or pieces of information. You just get this one 'guidance system' which is the light of truth, the thought system of the Holy Spirit, which puts into perspective absolutely everything else. You switch on this one light and ask IT what is the truth, instead of being in the business of MAKING UP what you want the truth to be all the time, and it will very obviously and clearly tell you exactly what the truth is, from a clear and consistent perspective.

This is also why it is imperative to surrender your egoic attempt to always be the one who decides everything, to always be the one who decides what things mean, to always have your own opinion, to always be running "your own life" which you see as a possession of your own separate from God's will. Trusting Holy Spirit/God is trusting the metaphysics of the truth. The metaphysics completely correlates to the Holy Spirit's thought system. As you trust IT, you are trusting HIM. And as you begin to THINK WITH it, you are thinking WITH HIM, and you will start to have thoughts which are in line with, compatible with, and consistent with, HIS way of thinking, which is perfectly supportive of the metaphysics. The metaphysics of truth IS the way that the mind functions from a true perspective.

So our opinions mean absolutely nothing. Our separate viewpoints are an act of war. Thinking we know that our interpretation of the Course is right, unless it actually IS in line with Holy Spirit's thought system, MUST be a state of denial and MUST entail the authority problem - the ego trying to be the one who determines what is true or not. Only the truth is true. We can accept it, or we can be in denial. If we are in denial, believing we know the truth, we are mistaken. You can accept God's love, or you can reject it, but you cannot change it. You can deny that God is real but that won't change the metaphysics of reality whatsoever. You can pretend all you want, but ultimately, all of reality is a CLOSED SYSTEM with no options and no alternatives. It is what it is. Trying to make it be something it is not, is ego, and WILL produce the illusion of death.

Is there a power OTHER than the mind that can cause things to happen to us? What causes sickness? What makes death happen? Do we actually have any control over this world? Do we have a power, to such an extent, that we can actually determine what happens or doesn't happen? Can we actually CHOOSE to cause or not cause sickness and death?

This is an important issue because if we are not the ones orchestrating everything that occurs, everything we experience, then that places us in a rather vulnerable position. If there is a power or cause or law or something that drives stuff to occur, without our consent, without our choosing it, this basically means we are capable of being victims. Stuff can happen to us against our will.

It may seem SUPER radical to suggest that you could be in a position of having so much deliberateness, so much choice, so much power, that you could be orchestrating an entire dream. That the things that happen are what YOU decide will happen. That nothing else happens, because you haven't chosen it. It really then boils down to, are you actually able to choose not to suffer, to not be sick, to not die? Can you choose that events don't occur at all? Do you have the power to CAUSE these to not happen, and do you have the power to cause them TO happen?

This then really becomes a question of RESPONSIBILITY. Who or what is responsible, in every case, for what happens in your life? Do you shift responsibility and therefore "blame" onto others, onto the body or the world itself? For what seems to happen TO you? Who is responsible for whether you are attacked or not? Who is responsible for whether your body becomes sick, or is healed, or just carries on being sick without hope of relief? Because ultimately someone or some "thing" HAS to be the cause. It's either you, or it's something else. There are NO effects without causes.

If you look at the teachings of ACIM closely you will see that there is a huge theme of EMPOWERMENT. This empowerment is saying that you are so powerful that you literally are the dreamer of the dream. It says that you are ruler of the universe. It says that you can be attacked by nothing but your thoughts. It says you cannot die without your own consent. It says that you are not the victim of the world you see. All of these themes point towards you having POWER OVER what happens. YOU CHOOSE!

"If you give no power to the fog to obscure the light, it HAS none, for it has power ONLY because the Son of God gave power TO it. He must HIMSELF withdraw that power, remembering that all power is of God."

"Here again is the paradox often referred to in the course. To say, "Of myself I can do nothing" is to gain all power. And yet it is but a seeming paradox. As God created you, you have all power."

Indeed it leads to what ACIM calls "the secret of salvation". This is quite a radical passage because it basically says that unless you were to go into a kind of unconscious state of denial in which you disown power and see the dream as "happening against your will", NOTHING In the world can do anything to you - no matter how vicious it seems. And in fact, that the secret to being SAVED FROM all forms of suffering, is to realize and own fully that you are "doing it to yourself." That takes great OWNERSHIP of power.

We immediately start to bark with objections about how this can't be true in all situations. But the passage tells us that no matter who is the victim or victimizer, it is true. No matter who seems to do what to whom, or what the apparent severity, it is still true. So it's then telling us that despite any appearances, despite what may look like external causes or separate people acting in certain ways, no matter what it looks like on the surface, it is ALWAYS TRUE that you are doing it to yourself.

And it calls this the "secret of salvation" because it talks of how this is the ONE LESSON the holy spirit is teaching to SAVE YOU from ALL forms of suffering. That the cause of ALL forms of suffering, no matter what form it takes, including physical sickness, is the fact that you are the one doing it to yourself. And because you are doing it yourself, you can change your mind and STOP doing it.

"I must have decided wrongly because I am NOT at peace. I made the decision myself, but I can also decide otherwise."

Because in truth, really, UNLESS you are actually the one with the power to CAUSE anything to happen, you would not be in a position to be able to USE that power to NOT cause it to happen, or to undo it. It is because you DO cause it, that there is IS hope for salvation. There is a way out of hell and suffering and sickness and death BECAUSE you are the one that keeps putting it in place. And if you weren't the one putting it in place, you'd be stuck having to tolerate it, experience it, suffer from it, and go through it, without any hope of relief, ie no salvation.

This is quite a radical teaching and it is extremely central to the entire A Course in Miracles view of cause and effect, of who causes what, and of how POWERFUL you are. It rests on the fact that you are an immortal being, a permanent changeless being, who is always the same and is incapable of change or of being changed. A being that is NOT AFFECTED by the world.

"The world does nothing to him. He only thought it did."

Forgiveness rests on this immortal fact, because obviously if you are immortal nothing can happen to you, so you have no grounds for playing at being a victim, no grounds for believing that something is happening against your will, and no grounds for suffering. If you are immortal then you quite literally are invulnerable to the entire world, and there is not a single thing in all the world that has even the slightest power to cause anything that you do not want. In fact it means you have power OVER DEATH, because you cannot die.

This is what the entire teaching of ACIM is leading to. The total identification with spirit as Christ, the immortal son of God. The total owning of RESPONSIBILITY FOR BEING CAUSAL - a causal CREATOR. The total reclaiming of absolute unlimited POWER, which can do literally anything. The reclaiming of the power to work miracles, to heal sickness and to prevent death, and to change the world if needed. It is asking of you to reclaim a role and position of nothing LESS than TOTAL ABSOLUTE POWER.

By having such a power, a power so great that literally the entire dream is being dreamed up BY your mind, a power that puts the world in place and makes it spin, a power that materializes bodies, a power that causes events to transpire, we're talking about you being extremely DELIBERATE and CHOOSING everything that occurs or is experienced. And this does mean without exception. Not one single thing occurs that you do not choose, and because the power of decision is yours, you CAN CHOOSE not to have the body be sick, or die. YOU make the world go round.

This isn't a course in leaving any room open for some kind of fictional "alien will", a separate power, an external power, some kind of power the "dream" seems to have over you, some victim consciousness, some kind of external causation that can do things to you against your will, some kind of power that puts sickness into your body without your asking for it, or some kind of power other than your choice that seems to make death happen.

These are all the views that the EGO has, in its sense of weakness and powerlessness and vulnerability and fear. It sees itself as utterly at war with a separated-off power not within itself, that does things to it against its desires. And it sees itself as having no control or real power over anything, so instead to uses "force" and "doing" to try to make things happen.

"All forms of sickness, even unto death, are physical expressions of the FEAR OF AWAKENING. They are attempts to reinforce UNCONSCIOUSNESS out of fear of CONSCIOUSNESS. This is a pathetic way of TRYING NOT TO KNOW by rendering the faculties for knowing ineffectual."

We are being asked to own up to being immortal beings. Beings who are purely CAUSAL and CREATIVE. Beings who express from love and whose expressions come out as what you want, and as what you create and thus as what happens or exists. Where you are constantly choosing WHAT shows up and what occurs. There is no room in the mind of a creator/co-creator for stuff happening "by some other means", or of your choices being unheard, or of your decisions lacking power, or of your causation lacking effects.

This is a course in TAKING BACK YOUR POWER. And that means and includes the total responsibility and ownership of being THE CAUSE OF all your suffering, in every form it takes, INCLUDING the condition of the body, all of its forms and sickness and suffering, and even over death itself. You even have the power to literally move mountains and to make worlds. Only in this extreme of absolute ownership of the POWER OF GOD, which is your inheritance, is victimhood and vulnerability and pain and misery snuffed out forever. There is no power OTHER THAN the power of God that you share with him.

The question is whether you are willing to go all the way to accept this power, to take on this role and position of being ruler of the universe, whether you are willing to OWN this power and regain access to USE it consciously. Whether you are ready to let go of all victimhood roles and all sense of not choosing or not being the one who makes things happen. It's putting you in the hot-seat. If you are to reach the resurrection and FINISH the curriculum, you MUST gain the absolute power over death, which gives you the ability to cancel and reverse and prevent it EVEN on a physical level.

"I raised the dead by KNOWING that life is an eternal attribute of everything that the living God Created. Why do you believe that it is harder for me to inspire the dis-spirited or to stabilize the unstable? I do not believe that there is an order of difficulty in miracles: YOU do."

If you believe that sickness happens through some other reason, by some other cause, something in the world or body, something environmental, something someone else does to you, if events happen on their own chaotically or randomly, if death chooses for you when you will die, if sickness happens to the body, if sickness can remain within the body against the mind's choice, and if you believe that you do NOT have the power to do anything about this, that IS an egoic position of victimhood and powerlessness. And we are all-too comfortable playing this role.

It means you are "playing the game of death", as an immortal being, PRETENDING that you do NOT have the power of God, and trying to pull off a stunt of making it look AS IF you are not the one causing everything to occur. When it appears you did not choose something, it is an illusion. You are ALWAYS choosing what you experience, what you feel, what happens with the body, what events transpire. NOTHING happens without your consent. This is because you are an infinitely powerful being with an extremely powerful unlimited mind capable of creating entire worlds.

"There are no accidents in salvation."

"Your Father created you Wholly without sin, wholly without pain, and wholly without suffering of any kind. If you deny Him, you bring sin, pain, and suffering into your OWN mind, because of the power He gave it. Your mind is capable of creating worlds, but it can also DENY what it creates, because it is free."

Owning up to this power - the shared Power of God - which is UNLIMITED, and there is NOTHING that this power (thus your holiness) cannot do .... places you in a position of being co-creator with God. For a creator there is nothing that comes IN to you from the outside, there is ONLY an outflowing from the inside outward. An extension so strong it cannot be stopped. The unlimited will of God.

You cannot have things coming at you, attacking you, changing you, affecting you, choosing for you. YOU are the master. You dominate everything. You are the ultimate cause. YOU are in charge of your destiny. You are NEVER a victim, and NOTHING happens without your choosing it and causing it. OWN THIS, and you will be free from suffering and death forever.

"My Self is ruler of the universe." It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept."

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are."

"No one can suffer loss unless it be his own decision. No one suffers pain except his choice elects this state for him. No one can grieve nor fear nor think him sick unless these are the outcomes that he wants, and no one dies without his own consent. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details. Here is its whole reality for you. And it is only here salvation is."

"I can be hurt by nothing but my thoughts."

"When you are weary, remember you have hurt yourself. Your Comforter will rest you, but YOU cannot. YOU DO NOT KNOW HOW, for if you did, you could never have grown weary. Unless you have hurt yourselves, you could never suffer in ANY way, for that is not God's Will for His Son. Pain is not of Him, for He knows no attack, and His peace surrounds you silently."

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true. For you would not react at all to figures in a dream you knew that YOU were dreaming. Let them be as hateful and as vicious as they may, they COULD have no effect on you, unless you failed to recognize it is YOUR dream. This single lesson learned will set you free from suffering, WHATEVER form it takes."

"The Holy Spirit will repeat this ONE inclusive lesson of deliverance, until it has been learned, REGARDLESS of the form of suffering that brings you pain. Whatever hurt you bring to Him, He will make answer with this very simple truth. For this one answer TAKES AWAY the cause of every form of sorrow and of pain. The form affects His answer not at all, for He would teach you but the SINGLE cause of all of them, no matter WHAT their form. And you will understand that miracles reflect the simple statement, "I have done this thing, and it is this I would undo."

"You who perceive yourself as weak and frail, with futile hopes and devastated dreams, born but to die, to weep and suffer pain, hear this: All power is given you in earth and Heaven. There is nothing that you cannot do. You play the game of death, of being helpless, pitifully tied to dissolution in a world which shows no mercy to you. Yet when you accord it mercy, will its mercy shine on you."

"Your holiness reverses all the laws of the world. It is beyond every restriction of time, space, distance, and limits of any kind. Your holiness is totally unlimited in its power because it establishes you as a Son of God, at one with the Mind of his Creator. Through your holiness the power of God is made manifest. Through your holiness the power of God is made available. And there is nothing the power of God cannot do."

"Say ONLY this, but MEAN it with NO reservations, for here the power of salvation lies: ... I AM responsible for what I see. I CHOSE the feelings I experience, and I DECIDED ON the goal I would achieve. And everything that SEEMS to happen TO me, I ASKED FOR and received as I had asked. ... Deceive yourself no longer that you are helpless in the face of what is done TO you. Acknowledge but that YOU have been mistaken, and ALL effects of your mistakes will disappear."

There are many subjects in ACIM which can be difficult to understand. When we try to understand anything, we try to "make sense of it". If it makes sense, we're willing to accept it as true, because we can't "see any reason why not". Everything seems to make sense without contradiction so we regard this as "it must be true."

The problem is that our way of making sense, is NOT compatible with some of the subjects in ACIM. And not many people realize this. HOW you make sense of something has a lot to do with WHAT sense comes out of it. The kinds of conclusions you come to is actually hugely influenced by HOW you reason things out.

In the physical world of spacetime, in a world of separation and separate objects, thinking in the way that we typically do "makes sense". It lines up very well with separateness. In this world we have therefore learned to think in a separating way. This versus that, one thing and not another, either this or that but not both. We think of all things as kept apart from each other. Nothing ever overlaps or shares or transcends boundaries.

It works great when you're talking about whether to park your car in the first or second spot. Or whether you'll eat dinner at your house or a friends house. Or whether you want the red or blue shirt. Or when you are doing math. Or when you are choosing which way to turn. Or whose body belongs to who etc. This is all based on a very simple logical idea of "EITHER OR". Or what you can also describe as an "exclusive or".

Something can be this, or that, but not both. Because in a separated world, everything is based on EXCLUSION. A banana is not an apple. An orange is not a pear. Either I have 100% of the money or you do. Either I am at work or at home. Either the license for the car belongs to me or you etc.

This works for just about everything in the known "universe" simply because all of the physical objects in space time are BASED ON SEPARATION. The world around you, all forms of matter, are exact representations of the IDEA of separation. Houses do not overlap. Cars are in different lanes. Trees cannot take root on the same spot. Planets cannot occupy the same orbit etc. Everything physical is separate, and therefore it "makes sense" to think about all physical things in terms of separateness.

Therefore, we have all grown up immersed in, working with, thinking about, talking about, and interacting with, a separation-based environment, in which we have learned that THINKING in a separation-based way is the best kind of language to use to describe it. Our who way of "reasoning things out" is based on separation, and we do this so automatically we don't even realize how unnatural it is.

The rule of separation is that one thing is not another thing. They are different. One thing shares nothing with another thing. The two things are seprate and are kept apart. One thing you can put in one box, another you can put in another box. The two things cannot share boxes, or transcend boxes, or be in two boxes at once. Nothing is allowed to occupy the same space or literally BE another thing. One thing is never in two places at once. Two things are never one thing, and one thing is never two things. And on this basis we perform ALL of our thinking about the world.

But this way of thinking is COMPLETELY INCOMPATIBLE with reality, with heaven, with God's creation and mind, with the Sonship, with anything to do with the PRE-SEPARATION state, anything to do with the sons of God, anything to do with real relationship, and anything to do with the REFLECTIONS of heaven on earth... which includes the atonement, miracles, forgiveness, holy relationships, and so on.

When you think in terms of "either this or that but not both", you don't make any errors, provided you are thinking ABOUT physical stuff. If you take this highly polarizing mindset and think ABOUT non-physical stuff, you IMMEDIATELY FAIL. And to understand why that is, you need to understand why the Kingdom of God operates on an entirely different kind of LOGIC and reasoning. A logic that is NOT based on separation, does NOT follow rules of separateness, and where the seemingly impossible becomes possible.

As soon as we're talking about oneness, or sharing, or transcending limits, or having a relationship in which you recognize yourself in another, or the unity of the sonship, etc we're no longer talking about states of separation. When we talk about ideas being given away and increased and the person who gives it still has it, that's not compatible with separation-based logic. When we're talking about you being one with God, you cannot use separation-logic to describe that. When we talk about how one soul has everything and so does another soul simultaneously, that is NOT compatible with separation logic.

Indeed Jesus speaks of many kinds of overlaps, blends, merges, sharings, equations, and various ways that two things are one thing and one thing is two things, and at first these things will seem to make NO sense.

For example "God has but one son knowing them all as one". Does that mean in separate terms, that God does only have ONE son, OR does it mean that he has many? Before you answer that, you might notice what KIND of thinking you are using. Are you thinking in an "either this or that" kind of way? Are you asking yourself, whether EITHER he has one OR he has many? Because if you are, you are USING SEPARATION to think about something beyond the realm of separation.

When you do that, you will come to false conclusions. You are taking something that transcends separations, and you are IMPOSING separations and limits on it by thinking about it that way. You are POLARIZING something that is not polarized. You look at it and you SEE separate boxes in it, you put "one son" into one box and "many sons" into another box, keeping them APART. But that is a destruction of the nature of what heaven contains. It corrupts the data, so to speak.

God does in fact have one son. And, simultaneously, God does in fact have many sons. BOTH of these statements are true, at the same time, and to the same degree. One is not MORE true than the other. It isn't MORE true or encompassing that God has one son, than that he has many. Nor are the many part of duality - which is another false proof people use to claim "why" God can't have separate parts. Nor does their manyness indicate separation in the physical terms we're used to. What this requires is a leap in the WAY YOU THINK, to think like God, and NOT like the ego.

There has to be a way of reasoning, of MAKING SENSE, that actually does make sense, while also supporting ideas where TWO THINGS ARE TRUE AT ONCE without it being a contradiction. Two things which seemed like two in separate terms, but which are not two things. For example, we're told that God is whole, and that God creates at least one whole son. To create a WHOLE thing, God has to GIVE THE WHOLE of himself.

Separation-based thinking would claim that if God gives 100% of what he has, he has NOTHING LEFT. And thus God disappears as soon as he gives unconditional love. But does that really seem likely?

What actually happens is that God gives the whole of himself, through a oneness act of SHARING it, and now both God AND the thing he created have the WHOLE of everything, and at the same time. That DEFIES the kind of logical reasoning you've been using your whole life. IT DEFIES the separation.

Now we're told that if you want to HAVE everything, you have to GIVE everything. "To have all, give all to all." How can that make ANY SENSE whatsoever to someone who thinks in separate terms? It makes NO sense. If I give everything, I have nothing, right? That's our experience in spacetime in a world based on separation. If I give the whole pizza to you, I get no pizza at all. But that's NOT how it works in God's reality and creation. We are literally being told that if we give 100%, we will still HAVE 100%. And that if we DON'T give 100%, we will LACK 100%. How can it be true that you LOSE when you don't give anything away? Can you see how that SEEMS like it makes no sense whatsoever, in terms of how we normally think?

To put it simply, God, his creation/Kingdom/heaven, the sonship, all our creations, the holy spirit, miraculousness, all of the qualities and properties of ultimate reality, IS NOTHING LIKE THIS WORLD. Nor does it run on the same logic. Nor do the aspects of it interact or relate in the separate ways that we think all things in the physical universe relate - not even remotely. This is part of "earth, which is heaven's opposite in every way." And because heaven is OPPOSITE to a separated world, you have to use AN OPPOSITE WAY OF THINKING if you want to grasp what the course is saying about those things.

The opposite of regular logical reasoning, is paralogical reasoning. Where BOTH AND makes sense, and EITHER OR does not. Either/Or is another way of saying "NOT BOTH". Logically speaking, "not both" or "share nothing" was the ego's assertion in the separation, which led to the separated world of spacetime. "Not both" is the OPPOSITE of "both have everything."

In reality, God can create many things and STILL be one. God can create one son, a billion sons, and STILL be one. EACH created being can be the WHOLE of creation. YOU, can be ALL your brothers, while simultaneously there being billions of brothers. YOU, can be EQUATED to the utmost degree, with another person, to the extent to even say you ARE them, WITHOUT losing your self. Because in reality it is BOTH true that I am me AND I am you. I am one with God AND I am myself.

Another popular line is that "I and my father are one." If you think about this in terms of separation, you will make two boxes - "I" - and "my father." You will then take those two boxes and say, "these two boxes are one box." And then you will say that, because you have merged the boxes, the contents of the boxes have merged. And that therefore, in conclusion, there is only "one thing left". BUT THIS IS NOT TRUE. This is a complete failure in reasoning, as Jesus points out. Just because I am one with God doesn't mean he and I form a singular big "blob" in which I have NO self and I AM HIM. You are NOT equal to God.

"This is because God and man are NOT equal." urtext T1B40AC "This appears to contradict another statement: "I and my Father are one." It doesn't. There are still separate parts in the statement, in recognition of the fact that the Father is GREATER. Actually, the original statement was "are of one KIND."" urtext T1B40AA

Here Jesus clearly states that the father is GREATER than the son. That's because God encompasses MANY sons, just as God has MANY thoughts. That is why you have AWE of God because he IS bigger than you. To say you are one with him does mean you SHARE everything with him, and are PART OF him, but you are NOT equal to him. That is what ACIM says. And to understand that you cannot think in separating terms, you have to think in terms of "both and".

Both I and God are whole. Both me and my brother are God's creations. This is what the golden rule is based on, that the truth is the same for everyone - my truth is the same as your truth, what is true of me us true of BOTH of us. It's true of me AND you. You cannot think about ANY of the topics in ACIM that are on the other side of the separation, unless you are prepared to put aside your ego-based separation-based laws of reasoning and logic, and think WAY outside the box using paralogical reasoning. You will not only not make ACCURATE sense of anything Jesus says, you will also DISTORT IT to hell.

THIS, is why, many ACIM teachers, and MOST ACIM students, have come to false conclusions about a large chunk of the course. They have used the same ego reasoning and thought processes ABOUT things which are NOT ego-like. And when you do that, you project separations onto things that are not separate, and you fail to acknowledge separations where they are natural and present. There IS a separation of sorts between father and son, and between you and your creations, but it's not the KIND OF separation we see in spacetime. SHARING, DOES require multitudes, and does NOT require isolation.

Very few people understand this, so if you've made it this far and are following along, then good for you. Thinking like God is SO ALIEN to how the world thinks that for many people it will take a lot of practice to REASON like God does. His whole mind, his whole thought process, the whole act of creation, the whole dynamics of heaven and the sonship, are NOTHING LIKE this world. And until you learn to recognize when you are thinking like an ego ie "either this or that", separating things out in your mind, versus when you are thinking like God - recognizing their UNION AND SHARING, you will continue to draw false conclusions about what ACIM is saying.

Even as you BEGIN to move away from false perception, ego projections of blame, attack thoughts etc, and move towards God's reality, you will have to start to open up to seemingly ILLOGICAL ideas that you really have a hard time making sense of. What does it even mean that "One brother is all brothers?" Or that "Healing is when two minds recognize their oneness". What does it even mean that my brother is my savior because the christ in him is in me? Any notion of having ANYTHING in common with another is NOT separation idea, and ANY degree of holy relationship TRANSCENDS seeing the two of you are "separate".

The presence of separation in spacetime means, two things share nothing. What is the opposite of this? The opposite IS NOT that "there are not two things". The opposite is that "Two things share everything." That's what a lot of people do not understand about what separation means. Duality and Trans-duality (heaven's nature) are not the same thing. God having many sons is NOT a separation idea. God having parts is NOT a separation idea. Because those separate things ARE ALSO one. The ability for something to be both one AND many simultaneously, is what ACIM refers to as "miraculousness."

Ending separation does not mean erasing all trace of separateness. This is a MAJOR false conclusion with so many people. The reason being that this is still staying within the thought system of the ego while trying to undo it. Trying to KEEP the that something MUST be "either this or that", and then getting rid of "that" to end up with "this". That is NOT what oneness is like. Oneness is about sharing with others, union among many, singularity as multitudes, God having many thoughts which are all one (which is reflected in miracles - they each contain the rest).

You'll be far more accurate and clear about what the course DOES mean when you recognize that heaven has holographic properties, the whole is in every part and every part is whole. God is in all his children. Every son of God is one. I have everything and so do you. God has many sons who ARE all one as christ. Yet they are many.

"Creation is the sum of all God's Thoughts, in number infinite, and everywhere without all limit." urtext W320W111 "The Kingdom of God includes all His Sons and their children, who are like the Sons as they are like the Father. Know then the Sons of God, and you will know ALL Creation." urtext T7L8

"We are Creation; we the Sons of God." urtext W320W114

"God has but one Son, knowing them all as One. Only God Himself is more than they, but they are not less than He is." urtext T9E3

If in any way, at any time, you are "singling out", "isolating", "putting in boxes", "separating off", as you think about these abstract topics, you are making a major mistake and blinding yourself to the truth. Learn to think in such a way that ALLOWS miraculous possibilities. Where there is sharing and overlap. Where the two are one and the one are two. Where we can be joined and be ourselves. Where I can see myself in you, as you, and as myself. And where we can all still be a collective family in UNION without it meaning we're exclusive. Reality is INCLUSIVE, and being included means you are part of everything, it does NOT mean you can't have an individual identity.

FIP 3rd edition: "God, Who encompasses all being, created beings (PLURAL!) who have everything individually (INDIVIDUALITY!), but who want to share it to increase their (PLURAL!) joy. (https://acim.org/acim/en/s/86#5:1 | T-4.VII.5:1)"

This is a MAJOR axis in the course, transitioning from false perception to true perception. Learning to overlook the world of bodies and see beyond it to the light of the real world, so that you are ready to move on to Heaven. It is VERY CLEAR that the physical world of bodies is ONLY SEEN through the body's eyes, and learning to OVERLOOK it and not believe any of it is forgiveness.

"The world stands like a block before Christ's face. But true perception looks on it as nothing more than just a fragile veil, so easily dispelled that it can last no longer than an instant."

"Sin is a block, set like a heavy gate, locked and without a key, across the road to peace. No-one who looks on it without the help of reason, would try to pass it. The body's eyes behold it as solid granite, so thick it would be madness to attempt to pass it. Yet reason sees through it easily, BECAUSE it is an error. The form it takes cannot conceal its emptiness from reason's eyes."

"ONLY the form of error attracts the ego. Meaning it does not recognize, and does not know if it is there or not. Everything that the body's eyes can see is a mistake, an error in perception, a distorted fragment of the whole, without the meaning that the whole would give. And yet mistakes, regardless of their form, can be corrected. Sin is but error in a special form the ego venerates. It would preserve all errors, and make them sins. For here is its own stability, its heavy anchor in the shifting world it made; the rock on which its church is built, and where its worshippers are bound to bodies, and believe the body's freedom is their own."

"If you but recognized how little stands between you and your awareness of your union! Be not deceived by the illusions it presents of size and thickness, weight, solidity, and firmness of foundation. Yes, to the body's eyes it looks like an enormous, solid body, immovable as is a mountain. Yet, within you, there is a force which no illusions can resist. This body only seems to be immovable. This force is irresistible in truth. What, then, must happen when they come together? Can the illusion of immovability be long defended for what is quietly passed through and gone beyond?"

"The body's eyes see ONLY form. They cannot see beyond what they were MADE to see. And they were made to look on error, and not see past it. Theirs is indeed a strange perception, for they can see only illusions, unable to look beyond the granite block of sin, and stopping at the outside form of nothing. To this distorted form of vision, the outside of everything, the wall that stands between you and the truth, is wholly true."

"It is not Will for Life, but wish for death, that is the motivation for this world. Its ONLY purpose is TO PROVE GUILT REAL."

"The world of bodies is the world of sin, for only if there were a body is sin possible. From sin comes guilt as surely as forgiveness takes all guilt away. And once all guilt is gone what more remains to keep a separated world in place? For place has gone as well, along with time. Only the body makes the world seem real, for being separate it could not remain where separation is impossible. Forgiveness proves it is impossible because it sees it not. And what you then will overlook will not be understandable to you, just as its presence once had been your certainty."

"The body's eyes will NEVER look on it. Yet they will SEE what it dictates. The body will remain guilt's messenger, and will act as it directs, as long as YOU believe that guilt is real. For the REALITY of guilt is the illusion which seems to make it heavy and opaque, impenetrable, and a REAL foundation for the ego's thought system. Its thinness and transparency are not apparent, until you see the light BEHIND it. And then you see it as a fragile veil, before the light."

"This world you see (with the body's eyes) MUST BE DENIED, for sight of it is costing you a different kind of vision (christ vision). YOU CANNOT SEE BOTH WORLDS. For each of them involves a different kind of seeing, and depends on what you cherish. The sight of one is possible because you have DENIED THE OTHER."

"You do not really want the world you see (with the body), for it has disappointed you since time began. The homes you built have never sheltered you. The roads you made have led you nowhere, and no city that you built has withstood the crumbling assault of time. Nothing you made but has the mark of death upon it. Hold it not dear, for it is old and tired, and ready to return to dust even as you made it."

"The world you see is an illusion of a world. God did not create it, for what He creates must be eternal as Himself. Yet there is nothing in the world you see that will endure forever. Some things will last in time a little while longer than others. But the time will come when all things visible will have an end."

"The purpose of these exercises (workbook intro) is to train the mind to a different perception of everything in the world. The workbook is divided into two sections, the first dealing with the undoing of what you see now, and the second with the restoration of sight."

"Unity alone is not a thing of dreams. And it is this God's teachers acknowledge as behind the dream, beyond all seeming and yet surely theirs."

"Christ's vision has one law. It does not look upon a body and mistake it for the Son whom God created. It beholds a light beyond the body; an idea beyond what can be touched, a purity undimmed by errors, pitiful mistakes, and fearful thoughts of guilt from dreams of sin. It sees no separation. And it looks on everyone, on every circumstance, all happenings and all events, without the slightest fading of the light it sees."

"Corrective learning always begins with awakening the spiritual eye, and turning away from belief in physical sight. The reason this entails fear is because man is afraid of what his spiritual eye will see, which was why he closed it in the first place. We said before that the spiritual eye cannot see error, and is capable only of looking beyond it to the defense of Atonement. There is no doubt that the spiritual eye does produce extreme discomfort by what it sees. The thing that man forgets is that the discomfort is not the final outcome of its perception. When the spiritual eye is permitted to look upon the defilement of the altar, it also looks immediately toward Atonement. Nothing which the spiritual eye perceives can induce fear. Everything that results from accurate spiritual awareness merely is channelized toward correction. Discomfort is aroused only to bring the need to correct forcibly into awareness.

What the physical eye sees is not corrective, nor can it be corrected by any device which can be physically seen. As long as a man believes in what his physical sight tells him, all his corrective behavior will be misdirected. The reason why the real vision is obscured is because man cannot endure to see his own defiled altar. But since the altar has BEEN defiled, this fact becomes doubly dangerous unless it IS perceived. This perception is totally not-threatening because of the Atonement. The fear of healing arises in the end from an unwillingness to accept the unequivocal fact that healing is necessary. The fear arises because of the necessary willingness to look at what man has done to himself."

"Pain thresholds can be high, but they are not limitless. Eventually, everybody begins to recognize, however dimly, that there MUST be a better way. As this recognition is more firmly established, it becomes a perceptual turning-point. This ultimately reawakens the spiritual eye, simultaneously weakening the investment in physical sight. The alternating investment in the two types or levels of perception is usually experienced as conflict for a long time, and can become very acute."

"But the outcome is as certain as God. The spiritual eye literally CANNOT SEE error, and merely looks for Atonement. All the solutions which the physical eyes seek, dissolve in its sight. The spiritual eye, which looks within, recognizes immediately that the altar has been defiled, and needs to be repaired and protected."

"The REAL beauty of the Temple cannot be seen with the physical eye. The spiritual eye, on the other hand, cannot see the building at all, but it perceives the altar within with perfect clarity. This is because the spiritual eye has perfect vision."

"Vision adapts to wish, for sight is always secondary to desire. And if you see the body, you have chosen judgment, and not vision. For vision, like relationships, has no order. You either SEE, or not."

"By focusing upon the "good" in him, the body grows decreasingly persistent in your sight, and will at length be seen as little more than just a shadow circling round the "good".

"The concept of the self stands like a shield, a silent barricade before the truth, and hides it from your sight. All things you see are images because you look on them as through a barrier which dims your sight and warps your vision, so that you behold nothing with clarity. The light is kept from everything you see. At most, you glimpse a shadow of what lies beyond. At least you merely look on darkness, and perceive the terrified imaginings that come from guilty thoughts and concepts born of fear. And what you see is hell, for fear IS hell. All that is given you is for release; the sight, the vision and the inner Guide all lead you out of hell with those you love beside you, and the universe with them."

"And this he learns when first he looks upon ONE brother as he looks upon himself, and sees the mirror of himself in him. Thus is the concept of himself laid by, for nothing stands between his sight and what he looks upon, to judge what he beholds. And in this single vision does he see the Face of Christ, and understands he looks on everyone as he beholds this One. For there is light where darkness was before, and now the veil is lifted from his sight.

The veil across the Face of Christ, the fear of God and of salvation, and the love of guilt and death, - they all are different names for just one error; that there is a space between you and your brother, kept apart by an illusion of yourself which holds him off from you, and you away from him. The sword of judgment is the weapon which you give to the illusion of yourself, that it may fight to keep the space that holds your brother off unoccupied by love. Yet while you hold this sword, you must perceive the body as yourself, for you are bound to separation from the sight of him who holds the mirror to another view of what he is, and thus what YOU must be."

"Your brother's body is as little use to you as it is to him. When it is used only as the Holy Spirit teaches, it has no function. For minds need not the body to communicate. The sight that sees the body, has no use which serves the purpose of a holy relationship. And while you look upon each other thus, the means and end have not been brought in line."

"If you send forth ONLY the messengers the Holy Spirit gave you, WANTING no messages but theirs, you will see fear no more. The world will be transformed before your sight, cleansed of all guilt, and softly brushed with beauty. The world contains no fear that you laid not upon it. And none you cannot ask love's messengers to REMOVE from it, and see it still. The Holy Spirit has given you HIS messengers, to send each other, and return to each with what love sees. They have been given to REPLACE the hungry dogs of fear you sent instead. And they go forth to signify the END of fear."

"My holy vision sees all things as pure" - "And while we still remain outside the gate of Heaven, let us look on all we see through holy vision and the eyes of Christ. Let all appearances seem pure to us, that we may pass them by in innocence, and walk together to our Father's house as brothers and the holy Sons of God."

"Be willing, then, to see your brother sinless, that Christ may rise before your vision and give you joy. And place no value on your brother's body, which held him to illusions of what he is."

"Vision is freely given to those who ask to see. Your brother's sinlessness is given you in shining light, to look on with the Holy Spirit's vision, and to rejoice in, along with Him."

"There is no problem, no event or situation, no perplexity, that vision will not solve. All is redeemed, when looked upon with vision. For this is not YOUR sight, and brings with it the laws beloved of Him Whose sight it IS. Everything looked upon with vision falls gently into place, according to the laws brought to it by His calm and certain sight. The end, for everything He looks upon, is always sure. For it will meet His purpose, seen in unadjusted form, and suited perfectly to meet it. Destructiveness becomes benign, and sin is turned to blessing under His gentle gaze.

What can the body's eyes perceive, with power to CORRECT? Its eyes ADJUST to sin, unable to overlook it in any form, and seeing it everywhere, in everything. Look through its eyes, and everything will stand condemned before you. All that could save you, you will never see. Your holy relationship, the source of your salvation, will be deprived of meaning, and its most holy purpose bereft of means for its accomplishment. Judgment is but a toy, a whim, the senseless means to play the idle game of death in your imagination. But vision sets all things right, bringing them gently within the kindly sway of Heaven's laws."

"The barren sands, the darkness, and the lifelessness are seen only through the body's eyes. ITS vision IS distorted, and the messages IT transmits to you, who MADE it to limit your awareness, ARE little and limited, so fragmented that they are meaningless. From the world of bodies, MADE by insanity, insane messages seem to be returned to the mind which made it. And these messages bear witness to this world, pronouncing it as true. For YOU sent forth these messengers, to bring this BACK to you."

"Anger but screeches, "Guilt is real!" Reality is blotted out as this insane belief is taken as replacement for God's Word. The body's eyes now "see"; its ears alone can "hear." Its little space and tiny breath become the measure of reality. And truth becomes diminutive and meaningless."

"Reason would tell you that the world you see through eyes that are not yours, MUST make no sense to you. To whom would vision such as this send back its messages? Surely not you, whose sight is wholly independent of the eyes which look upon the world. If this is not your vision, what can it show to you? The brain can not interpret what YOUR vision sees. This you would understand. The brain interprets to the body, of which it is a part. But what it says, YOU cannot understand.

Yet you have listened to it. And long and hard you tried to understand its messages. You did not realize it is impossible to understand what fails entirely to reach you. You have received no messages at all you understood. For you have listened to what can never communicate at all. Think, then, what happened. Denying what you are, and firm in faith that you are something else, this something else, which you have made to be yourself, BECAME your sight. Yet it must be the SOMETHING ELSE which sees, and, as NOT you, explains its sight to you.

YOUR vision would, of course, render this quite unnecessary. But, if your eyes are closed, and you have called upon this thing to lead you, asking it to explain to you the world it sees, you have no reason not to listen, nor to suspect that what it tells you is not true. Reason would tell you that it can't be true, BECAUSE you do not understand it. God has no secrets. He does not lead you through a world of misery, waiting to tell you, at the journey's end, why He did this to you. What could be secret from His Will? Yet you believe that YOU have secrets. What could your secrets be except ANOTHER will, that is your own, APART from His? "

"Your sight was given you, along with everything that you can understand. You will perceive no difficulty in understanding what this vision tells you. For everyone sees only what he thinks he IS. And what your sight will show you, you will understand BECAUSE it is the truth. Only your vision can convey to you what YOU can see. It reaches you directly, without a need to be interpreted to you. What needs interpretation MUST be alien. Nor will it ever be made understandable, by an interpreter you cannot understand. Of all the messages you have received and failed to understand, this course alone is OPEN to your understanding, and CAN be understood."

"Reason will tell you that they must have seen each other through a vision not of the body, and communicated in a language the body does not speak"

"My condemnation keeps my vision dark, and through my sightless eyes I cannot see the vision of my glory."

"The love of God, for a little while, must still be expressed through one body to another. That is because the real vision is still so dim."

"Miracles are seen in light" "It is important to remember that miracles and vision necessarily go together. This needs repeating and frequent repeating. It is a central idea in your new thought system and the perception which it produces. The miracle is always there. Its presence is not caused by your vision; its absence is not the result of your failure to see. It is only your awareness of miracles that is affected. You will see it in the light; you will not see it in the dark."

"Only be quiet. You will need no rule but this to let your practicing today lift you above the thinking of the world, and free your vision from the body's eyes."

"To the extent to which you value guilt, to that extent will you perceive a world in which attack is justified. To the extent to which you recognize that guilt is meaningless, to that extent you will perceive attack cannot BE justified. This is in strict accord with vision's FUNDAMENTAL law: You see what you believe is there, and you believe it there because you WANT it there. Perception HAS no other law than this."

"But on His Vision sin can NOT encroach, for sin HAS BEEN corrected by His sight."

"What is the resurrection?" "Here the curriculum ends. From here on, no directions are needed. Vision is wholly corrected and all mistakes undone."

"Now there are no distinctions. Differences have disappeared and Love looks on Itself. What further sight is needed? What remains that vision could accomplish? We have seen the face of Christ, His sinlessness, His Love behind all forms, beyond all purposes."

"These things await us all, but we are not prepared as yet to welcome them with joy. As long as any mind remains possessed of evil dreams, the thought of hell is real. God's teachers have the goal of wakening the minds of those asleep, and seeing there the vision of Christ's face to take the place of what they dream. The thought of murder is replaced with blessing."

"The body's eyes are therefore not the means by which the real world can be seen, for the illusions that they look upon must lead to more illusions of reality. And so they do. For everything they see not only will not last, but lends itself to thoughts of sin and guilt. While everything that God created is forever without sin and therefore is forever without guilt."

"These are among the many magical beliefs that come from the conviction you are a body, and the body's eyes can see. You also believe the body's brain can think. If you but understood the nature of thought, you could but laugh at this insane idea." " Yet this is no more foolish than to believe the body's eyes can see; the brain can know."

"It is your weakness that sees through the body's eyes, peering about in darkness to behold the likeness of itself; the small, the weak, the sickly and the dying, those in need, the helpless and afraid, the sad, the poor, the starving and the joyless. These are seen through eyes which cannot see and cannot bless. Strength overlooks these things by seeing past appearances. It keeps its steady gaze upon the light that lies beyond them. It unites with light, of which it is a part. It sees itself. It brings the light in which your Self appears. In darkness you perceive a self that is not there."

"The body's eyes are closed, and as you think of him who grieved you, let your mind be shown the light in him beyond your grievances."

"You can SEE reason. This is not a play on words, for here is the beginning of a vision that has meaning. Vision is sense, quite literally. If it is not the body's sight, it MUST be understood. For it is PLAIN, and what is obvious is not ambiguous. It CAN be understood. And here do reason and the ego separate, to go their different ways."

"Yet how can sight which stops at nothingness, as if it were a solid wall, see truly? It is HELD BACK by form, having been made to guarantee that nothing else but form will be perceived. These eyes, made NOT to see, will NEVER see. For the idea they represent left not its maker, and it is their maker that sees through them. What was its maker's GOAL, but not to see? For this the body's eyes are perfect means. But not for seeing. See how the body's eyes rest on externals, and cannot go beyond. Watch how they stop at nothingness, unable to go beyond the form to meaning."

"Let not the FORM of his mistakes keep you from him whose holiness is yours. Let not the vision of his holiness, the sight of which would show you your forgiveness, be kept from you by what the body's eyes can see. Let your awareness of your brother not be blocked by your perception of his sins, and of his body. What is there in him that you would attack, except what you associate with his body, which YOU believe can sin? Beyond his errors is his holiness, and YOUR salvation. You gave him not his holiness, but tried to see your sins in him, to save yourself. And yet his holiness IS your forgiveness. Can YOU be saved by making sinful the one whose holiness is your salvation?"

"There has been some controversy (in human terms) as to whether seeing is an attribute of the eyes, or an expression of the integrative powers of the brain. Correctly understood, the issue revolves around the question of whether the body or the mind can see (or understand). This is not really open to question at all." " The body is not capable of understanding. Only the mind KNOWS anything." "Only the mind sees".

"Your world is seen through eyes of fear, and brings the witnesses of terror to your mind. The real world cannot be perceived except through eyes forgiveness"

"I would bless the world by looking on it through the eyes of Christ."

"You keep an ancient memory before your eyes. And he who lives in memories alone is unaware of where he IS."

"The real world is attained simply by the COMPLETE forgiveness of the old; the world you see WITHOUT forgiveness. The Great Transformer of perception will undertake WITH you the careful searching of the mind that MADE this world, and uncover TO YOU the SEEMING reasons for your making it. In the light of the REAL reason that He brings, as you follow Him, He will SHOW you that there is NO reason here at all. Each spot HIS reason touches, grows alive with beauty. And what SEEMED ugly, in the darkness of your LACK of reason, is suddenly released to loveliness. Not even what the Son of God made in insanity, could be without a hidden spark of beauty, that gentleness could release.

All this beauty will rise to bless your sight, as you look upon the world with forgiving eyes. For forgiveness literally TRANSFORMS vision, and lets you see the real world, reaching quietly and gently across chaos, and removing ALL illusions that had twisted your perception, and fixed it on the past. The smallest leaf becomes a thing of wonder, and a blade of grass a sign of God's perfection. From the forgiven world, the Son of God is lifted easily to his home. And there he knows that he has ALWAYS rested there, in peace."

"Forgiveness is the home of miracles. The eyes of Christ deliver them to all they look upon in mercy and in love. Perception stands corrected in His sight, and what was meant to curse has come to bless. Each lily of forgiveness offers all the world the silent miracle of love. And each is laid before the Word of God upon the universal altar to Creator and creation, in the Light of perfect purity and endless joy."

"Seen through understanding eyes the holiness of the world is all I see, for I can picture only the thoughts I hold about myself."

"Vision is the means by which the Holy Spirit translates your nightmares into happy dreams; your wild hallucinations, that show you all fearful outcomes of imagined sin, into the calm and reassuring sights with which He would replace them. These gentle sights and sounds are looked on happily, and heard with joy. They are His substitutes for all the terrifying sights and screaming sounds the ego's purpose brought to your horrified awareness. They step away from sin, reminding you that it is not reality that frightens you, and that the errors which you made CAN be corrected.

When you have looked on what seemed terrifying, and seen it change to sights of loveliness and peace; when you have looked on scenes of violence and death, and watched them change to quiet views of gardens under open skies, with clear life-giving water running happily beside them in dancing brooks that never waste away; who need persuade you to accept the gift of vision? And after vision, who is there who could refuse what MUST come after? Think but an instant just on this. You can behold the holiness God gave His Son. And never need you think that there is something else for you to see."

"This is your purpose now, and the vision that makes it yours is ready to be given. You have the vision that enables you to see the body not. And as you look upon each other, you will see an altar to your Father, holy as Heaven, glowing with radiant purity, and sparkling with the shining lilies you laid upon it."

And this will be your concept of YOURSELF, when you have reached the world beyond the sight your eyes alone can offer you to see. For you will not interpret what you see without the Aid that God has given you. And in His sight there IS another world. You live in that world just as much as this, for both are concepts of yourself, which can be interchanged, but never jointly held. The contrast is far greater than you think, for you will love this concept of yourself, because it was not made for you alone. Born as a gift for someone not perceived to be yourself, it has been given YOU. For your forgiveness, offered unto him, has been accepted now for BOTH of you."

"A world forgiven cannot last. It was the home of bodies. But forgiveness looks past bodies. This is its holiness; this is how it heals."

"Accept the one illusion which proclaims there is no condemnation in God's Son, and Heaven is remembered instantly; the world forgotten, all its weird beliefs forgotten with it, as the Face of Christ appears unveiled at last in this one dream. This is the gift the Holy Spirit holds for you from God your Father."

"Now is there silence all around the world. Now is there stillness where before there was a frantic rush of thoughts that made no sense. Now is there tranquil light across the face of earth, made quiet in a dreamless sleep. And now the Word of God alone remains upon it. Only That can be perceived an instant longer. Then are symbols done, and everything you ever thought you made completely vanished from the mind which God forever knows to be His only Son."

"And now God's knowledge, changeless, certain, pure and wholly understandable, enters its kingdom. Gone is perception, false and true alike. Gone is forgiveness, for its task is done. And gone are bodies in the blazing light upon the altar to the Son of God. God knows it is His Own, as it is his. And here They join, for here the face of Christ has shone away time's final instant, and now is the last perception of the world without a purpose and without a cause. For where God's memory has come at last there is no journey, no belief in sin, no walls, no bodies, and the grim appeal of guilt and death is there snuffed out forever."

"The stars will disappear, and night and day will be no more. All things that come and go, the tides, the seasons, and the lives of men; all things that change with time and bloom and fade, will not return."

"The stars will disappear in light, and the sun, which opened up the world to beauty, will vanish. Perception will be meaningless, when it has been perfected. For everything that has been used for learning, will have no function. Nothing will ever change; no shifts nor shadings, no differences, no variations that made perception possible, will occur. The perception of the real world will be so short, that you will barely have time to thank God for it. For God will take the last step swiftly, when you have reached the real world, and have been made ready for Him."

Since my wife "died" in January, my perspective on this world and the body, sickness and death has changed drastically.

My wife (her body) was afflicted with various disabilities and medical conditions for over 12 years. For the past 4 years she lived in a bed, and unable to walk. We're talking amputations and strokes/paralysis and heart conditions and sleep disorders and cancer and diabetes and kidney failure, brain damage and dementia, eye problems, breathing problems, digestive problems, multiple trips to the ICU, declared brain-dead one time and barely making it through a triple-heart-bypass another.

The horror show compelled me to want to perform miracles, to heal her body and undo her limitations. Like any person would, driven to alleviate suffering and to make things easier. Avoiding death became the whole focus. And obviously this revolved around my mistaken belief that she was at least in part a physical body. A body with seemingly "real" sicknesses and serious problems.

For years we had this dynamic of me trying to get her (body) back to health, to keep her (body) going, to keep her (body) alive, to resurrect her (body) and fix her (body) and undo everything that happened to her (body). But it all took a toll and over time her body's condition deteriorated. It just couldn't function enough anymore to keep her going. While I helped in some ways, I failed.

Just before she passed, I reached a point where I finally found a willingness to consider, maybe I should just stop trying to keep her (body) alive. Maybe I should just let her go and let her die. All the years of fighting against it, resisting it, avoiding both sicknesses and interventions, trying to prop her up and keep her ticking, it all just kind of came to a point of surrender. It was long and cruel and stressful and fear-inducing. She'd had enough long before, and so had I. Eventually it becomes so ridiculous you just can't keep going.

It was then within a week or two that her body was really giving out, and quickly led to a brush with death, and then a very rapid but mostly peaceful passing. All the time spent resisting death, trying to stop the body being sick, and trying to keep it going indefinitely, culminated in what seemed to be a total failure. A failure to raise the dead, a failure to be miraculous, a failure to stop death itself. But despite appearances, it turns out that wasn't a bad thing.

Actually death turned out to be liberating for both of us. It wasn't what I thought it would be like, and nothing like I feared. In fact, as she continued to live in spirit and communicate me on many occasions in many ways, it proved to me that she was far better off now. She was thrilled and excited and happy, peaceful and calm, liberated and empowered. After she went through a kind of rehabilitation period, she showed up even more, refined and purified and centered in her soul.

Meanwhile her body was on ice shoved in a cardboard box, awaiting cremation. As I looked upon it I could shift perceptions back and forth between believing it was her and that it was nothing to do with her. Clearly something had left it, regardless of how convincing it looked and seemed to have all her features intact. But it wasn't her.

I deliberately viewed the corpse a few times to make the most use of the opportunity to forgive and see it correctly. To distinguish that the body was not her, and to separate out her spirit from the form. So now I was presented with this intense contrast between - the body says she's dead, and the reality and experience of spirit/mind says she's totally alive. And they can't both be true.

It became apparent while communicating to her and thinking about the soul's journey, spanning lifetimes and many bodies, that it never really was 'the plan' in this life for her body to reach an resurrected state. We had this dream that we would ascend to heaven together, and that was a total flop - but partly because in the big picture plan of atonement she is due to wake up in another lifetime, and I'm due for some radical change.

And that was ok, because there was a bigger picture. The really big picture has souls using bodies across many lifetimes, and they are just as easily discarded when no longer functioning well as they are picked up in the first place. They are just tools, devices, vehicles, that we temporarily use for a purpose and then throw away as worthless.

The destruction of the idea of saving her body from death, the complete failure to cause her to avoid death, the surprising discovery that death was liberating and "not all bad", the experience of her continuing to live and interact, the expansive perspective of the soul and its use of bodies, and the way her passing into the light lifted me into the light also, has altered how I look at all this.

What has become super clear is that as soon as we identify with bodies, we immediately go into fear, and start feeling compelled to defend the body against its own nature - its ultimate purpose of dying. As a body we want the body to carry on forever. I wanted to be with my wife's body forever. Then the body snuffs it. Good luck with that, cus you're all gunna die, unless you stop being a body.

By believing a person is a body we develop an entire culture of body preservation, keeping people in their bodies as long as possible, freaking out when the body is attacked or sick, not allowing anyone to leave their bodies voluntarily, trying to stop the body being sick, and generally just resisting the body's death at all costs. It all adds up to a mindset of the fear of death and an attempt to protect and defend the body at all costs. Until that entire mindset goes crashing against the rocks and is smashed to smithereens.

That's what's happened for me. The whole mindset of "lets keep the body going forever" has been destroyed. All the cultural and social ways that we have concern for it, fear of dying happening, avoiding things, trying to create security and safety, freaking out when "someone dies", valuing the body, wanting it to live, even the idea of using miracles to rescue the body endlessly, all has been destroyed for me. And that's a good thing because it was all rooted in believing bodies are people, valuable objects, and something to keep.

I've shifted from a horizontal to a vertical perspective. I would even go so far now as to say "let it all die". Not just the bodies, but all the things of the world. It's dying anyway, and it's going to. All the resistance I had and the fear of it happening was pointless and worthless and ended in a total inability to stop it. It was actually good that I ended up at the end of this lesson surrendering and "letting death happen". Because funnily enough, that was a key to stopping preserving it through the wish to defend the body at all costs. I'm guided now to simply "let her be dead". Because in truth, she isn't.

Trying to prevent death induces it. And I also realized that trying to stop sickness is just making it real and fueling it. So you can imagine that being exposed to someone with many severe sicknesses for a long time has drilled this home for me. I had to get past her body, get past believing she was sick, get past trying to resist the sickness, and get past believing she could even die. And she's proven to me many times over now that she absolutely has not died.

That then becomes a strange irreconcilable contrast. On the one hand the body is sprinkled in the wind as ashes and is no more, seeming to suggest the person is totally destroyed, and yet there she is even more alive than ever, happier than ever, having a great time. When I told her it would be great to be able to see her walking again, and she showed me herself running through fields, she even said "I can fly!". So she's having a great time, and what appeared to be "death" on a physical level did nothing but leave her better off.

So now my whole perspective on bodies and the world and sickness and death is different. I've used her death against death. I see people believing they are bodies, when it's been shown to me that people are not bodies. I see people fearing the body's vulnerabilities, when it's been shown to me that this is because they think they are bodies. The whole culture of body preservation and trying to stop people being sick is a joke. And even in this world the idea of voluntarily going to heaven is illegal and taboo, forcing people to suffer horrible conditions until they "naturally" snuff it.

I know this sounds a bit potentially anti-miraculous but, the hard lesson has actually been to let someone die and to stop fighting it. It was actually less spiritual and much more psychologically unhealthy to believe someone was a body and to be constantly worried for their safety and fearing for their life. What dies is not even a real thing, its not the person, and they cannot die. What dies is a lie, and death is a lie, and the whole basis for avoiding it is a lie.

So now I am much more flippant. Not to say like, okay, go ahead and die on purpose just so you can realize that being in heaven is totally amazing. Because we are still using bodies to learn shit. But in the big picture souls don't give a shit about the body really, they just use them temporarily as learning devices. Then they throw them in the trash. In and of themselves they are worthless junk. They are nothing. They are not people and they are not life.

My view now is much more aligned with my wife's view, seeing from her perspective and from the vantage point of the bigger picture. Souls coming and going, taking on bodies and then discarding them. Not identifying with them. Not falling into the trap of believing they are people, or the nightmare of fear that comes from that. My fear of death has melted because a) dying and going to heaven is wonderful and b) I can't die. Just as my wife can't die.

I've lifted up out of the body-identified body-worshipping death-avoiding culture of the world. Avoidance of death is definitely the same thing as promoting it. Nothing real can be threatened. The whole problem of the world is people believing they are a body and not knowing they are spirit, which results in a nightmare of danger and threat and attack and vulnerability. Then everyone starts barricading themselves in trying to avoid the bad stuff happening, and the sicknesses set in and the people want it to all go away so they can stay in their bodies forever and never go home to God.

I couldn't care less about stuff dying now. It's everywhere and relentless. It's the way of the world, driven by laws of death. Stuff is dead before it's even born. Everything here is guaranteed to end, to rot and decay and turn to dust. So I say, let it. Fuck it all. Who gives a shit about it anyway. It has no effect whatsoever on our reality as spiritual beings. And trying to stop it happening is madness. But what does it matter when an illusion dies? It really means nothing at all. The death of an illusion means nothing.

No-one who believes that bodies dying means something can work miracles. No-one who believes that a person is really sick can work miracles. No-one who believes that death can actually change the sons of God can work miracles. And no-one who fights against it happening can have any power over it. I had to go through the lesson of associating my beliefs in sickness and death with my wife's body, so that as her body died so too did my beliefs in these things.

I failed to raise the dead or to stop sickness happening, and it was the best thing I could've learned. The lesson is that death doesn't matter. But the key is to let death be what it is, because in truth it is not anything. Surrender the fear of death and let it all go, let it all die, and you'll be free from it. And then maybe you'll be ready to be a miracle worker. To surmount death is to transcend it, and you can't do that while you're resisting it. But letting it be also lets it go, and then you can rise above it and have power over it.

"But time, with its illusions of change and death, wears out the world and all things in it."

"But this you do not see; that you made death, and it is but illusion of an end."

"Behold the body, and you will believe that you are there. ⁴And every body that you look upon reminds you of yourself; your sinfulness, your evil and, above all, your death."

"There is a risk of thinking death is peace, because the world equates the body with the Self which God created."

"And fear, denying love and using pain to prove that God is dead, has shown that death is victor over life. ⁷The body is the Son of God, corruptible in death, as mortal as the Father he has slain."

"The “reality” of death is firmly rooted in the belief that God’s Son is a body."

"This is what death should be; a quiet choice, made joyfully and with a sense of peace, because the body has been kindly used to help the Son of God along the way he goes to God. ²We thank the body, then, for all the service it has given us. ³But we are thankful, too, the need is done to walk the world of limits, and to reach the Christ in hidden forms and clearly seen at most in lovely flashes. ⁴Now we can behold Him without blinders, in the light that we have learned to look upon again."

"False healing rests upon the body’s cure, leaving the cause of illness still unchanged, ready to strike again until it brings a cruel death in seeming victory. ²It can be held at bay a little while, and there can be brief respite as it waits to take its vengeance on the Son of God. ³Yet it cannot be overcome until all faith in it has been laid by, and placed upon God’s substitute for evil dreams; a world in which there is no veil of sin to keep it dark and comfortless. ⁴At last the gate of Heaven opens and God’s Son is free to enter in the home that stands ready to welcome him, and was prepared before time was and still but waits for him."

"The “self” that needs protection is not real. ²The body, valueless and hardly worth the least defense, need merely be perceived as quite apart from you, and it becomes a healthy, serviceable instrument through which the mind can operate until its usefulness is over. ³Who would want to keep it when its usefulness is done?"

"From here the body can be seen as what it is, and neither less nor more in worth than the extent to which it can be used to liberate God's Son unto is home."

I asked Jesus last night fairly bluntly about death, whether a person's body can die without any problems in the mind, and whether a person can be fully awake/enlightened and still go through the death process.

His answer was short and sweet and cut to the chase:

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"Demonstrate death and you must believe in death."

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Just to make sure you grasp what this means, recognize the ACIM ideas that "to teach is to learn" and also "all teaching is demonstration" and "you will demonstrate what you believe is true" and "you are always demonstrating even while you sleep".

So that means, whatever you are expressing, whatever you are showing up "as", whatever state your body is in, whatever is coming through you, however you are using the body, whatever you are trying to communicate to others on all levels including the physical, whatever "message" you are giving through the state of your body which reflects the state of your mind, that is your DEMONSTRATION. Which means, it correlates exactly to what you BELIEVE IS TRUE.

This is proven out in this quote, which tells us that whatever you use the body to DEMONSTRATE, it will BECOME THAT, so if you use the body to demonstrate sickness or death, it becomes sick and dead, because you BELIEVE IN DEATH. The mind makes ALL DECISIONS about the body's condition, including whether it lives or dies:

"The central lesson is always this; that what you use the body for it will become to you. Use it for sin or for attack, which is the same as sin, and you will see it as sinful. Because it is sinful it is weak, and being weak, it suffers and it dies. Use it to bring the Word of God to those who have it not, and the body becomes holy. Because it is holy it cannot be sick, nor can it die. When its usefulness is done it is laid by, and that is all. The mind makes this decision, as it makes all decisions that are responsible for the body’s condition. "

So when you are believing in true health, you will demonstrate true health. When you believe in attack you will demonstrate attack. When you believe in sickness you will demonstrate a sickness. When you believe in death, you will demonstrate death!

What Jesus is saying is, in order to demonstrate death - "to die" as we like to refer to it, where the body goes through a death process, that is ONLY POSSIBLE when you BELIEVE that DEATH IS TRUE AND REAL. And it is because you believe in death being true, that you demonstrate that this is your truth.

It also means therefore, that if you DO NOT BELIEVE in death, YOUR BODY CANNOT DIE. Literally ****CANNOT****. Impossible for it to die, no matter what. If that is your 100% perfect belief in absolutely no attack, the body MUST become a symbol of immortality, to remain in perfect AGELESS HEALTH, as long as it is needed. Not even affected by weather or food or time.

Long story short..... DEATH CAN ONLY HAPPEN IF YOU BELIEVE IN IT!

And that also means... TO COMPLETE THE CURRICULUM AND FULLY WAKE UP, YOU MUST NOT BELIEVE IN DEATH, AND YOU MUST DEMONSTRATE IMMORTALITY.

So everyone is constantly demonstrating, teaching, communicating, what it is they believe the truth is, putting on a "show" which exhibits for everyone to see, exactly what it is you believe in.

Jesus also teaches simply that if you REALLY believe that something is true, you WILL be ABLE to demonstrate its truth. Not just a sort of powerless wishful thinking, but that if it is your actual experience that something is true, you will wholeheartedly be willing to demonstrate it to PROVE that you believe it. Nothing will hold you back from demonstrating it. Being fully convinced of its truth, it becomes REAL for you, and that gives you the POWER to demonstrate it.

"Miracles demonstrate that learning has occurred under the right guidance, for learning is invisible and what has been learned can be recognized ONLY BY ITS RESULTS. Its generalisation is DEMONSTRATED as you use it in more and more situations. You will recognize that you have learned there is no order of difficulty in miracles when you apply them to all situations. There is NO SITUATION (including sickness and death) to which miracles do not apply, and by applying them to ALL situations you will gain the real world."

So what this boils down to is this simple fact.

If your body becomes sick, or if you die, YOU MUST HAVE CHOSEN IT, BECAUSE YOU BELIEVE IN DEATH.

There is no exception to this. If you "demonstrate death" for all to see, you are PROVING that death is something you believe in, and that is why you are TEACHING DEATH to everyone through your EXAMPLE. You're saying, look everyone, look at how death is real, look at how death is happening, look at how death is my truth, and LOOK AT HOW YOU DID THIS TO ME!

When you look at all the passages in the course which talk about "demonstration" this is clearly revealed, that when you demonstrate something it "applies" your belief to others. And therefore when you make your body sick, you are attacking others because you are demonstrating your belief that you have been "made sick" by someone other than yourself. And when you are attacking others, YOUR BODY will be attacked, and will become sick, to DEMONSTRATE that you are believing in attack. And this is nothing other than the attempt to PROVE that your brother must be a sinner because EFFECTS are showing up in you which he MUST have caused.

And even further, when you CEASE believing in death and sickness, you EXONERATE your brother, because you are no longer believing that he is the cause of your state of being, or the world. Jesus used His own resurrection - the re-materialization of a body which was NOT DEAD, proving He had NOT been killed by crucifixion, to DEMONSTRATE that death is not real. Here:

"We said before that the purpose of the Resurrection was to "demonstrate that no amount of misperception has any influence at all on a Son of God." This demonstration EXONERATES those who misperceive, by establishing beyond doubt that they have NOT hurt anyone."

He refers to misperception because in a prior paragraph he spoke of how the misperception of others was the justification for their attempted attack on his life. He resurrected to PROVE that they were EXONERATED, through physical demonstration, because of his BELIEF that there is no death, and therefore showed that they were no longer ACCUSED of having caused the death. Simply, by showing up as "not dead", it immediately cancelled and proved false any belief that anyone had killed him, thus rendering all onlookers INNOCENT. He thus TAUGHT THEIR INNOCENCE through this miracle demonstration, because miracles are teaching devices.

The demonstration of what you believe is important. It is all over the course. When we are making ourselves sick, we are accusing our brother of sin. And yes THIS DOES MEAN AT THE PHYSICAL LEVEL. It is only at the physical level that you can see the RESULTS of miracles and the results of the mind's belief system. And this physical level is used as a COMMUNICATION device to make statements about WHAT IS TRUE OF BOTH YOU AND YOUR BROTHER. Your sickness attacks BOTH of you. Your death attacks BOTH of you. With death you are saying, "you killed me, and I killed you, and both of us are dead". This is spelled out in black and white, that "your sickness" is an attack on others and an attempt to accuse your brother of sin. Your body *MUST* be part of your awakening process and part of your view of yourself and part of what it is you believe in.

"The sick are merciless to everyone, and in contagion do they seek to kill. Death seems an easy price if they can say, "Behold me, brother; at your hand I die." For sickness is the witness to his guilt, and death would prove his errors must be sins."

Here Jesus is not talking figuratively or metaphorically about death. He's talking plainly about a person's body dying as an attempt to accuse your brother of sin. Anyone who is sick, anyone who dies, is accusing the whole sonship, and the world, and God, of "causing it", and therefore claiming that we are all sinners. Sickness and death OF THE PHYSICAL BODY are WEAPONS OF ATTACK. The body is an IMAGE you are showing your brother to say hey, this is what I think of you, and this is what is true of us both. This is why the body is an integral part of your MIND and an integral part of your entire process of spiritual enlightenment. IT MUST SHOW WHAT YOU BELIEVE IS TRUE.

You can't it be that the body just sits there like a separate "thing" having absolutely no input from your mind and not reflecting your inner condition whatsoever, with you blissing out in some corner of your mind pretending to be awake while the body is still showing everyone that you believe death is real. You can't just be like, oh I'm not a body I am free, I'll just sit here and not be a body, while my body is sick and dies, and I don't care if its sick or dead cus it's an illusion. THAT'S DENIAL. THAT'S A LIE. THAT'S DISHONEST. THAT'S BULLSHIT!!!!!!!

I know that many people cannot accept this and many deny it. But Jesus in A Course in Miracles, and supported by everything He has said in his own words, is telling us to STOP BEING SICK and STOP DYING. That sickness and death are the total OPPOSITE of God's Will, and that we are to DEMONSTRATE AN UNWILLINGNESS TO DIE, in order to PROVE that we really truly believe that death is not real.

It is not enough to sit on a fence and say, ok, I don't believe in death. And to then die. That is a lie. It is dishonest to say you do not believe in sickness and to then demonstrate being sick. Or to claim you are not dying and to then die. Or to say it's not my mind that's dying, it's just my body, which is not me. That's an intellectualization because THE BODY CAN ONLY DIE IF YOU ATTACK IT. It is a lie. The mind IS believing in death and is making the body sick. A SANE MIND heals the body!

"Now is the body healed, because the source of sickness has been opened to relief. "

"The guiltless mind cannot suffer. Being sane, the mind HEALS THE BODY (making sickness and death IMPOSSIBLE) because it has been healed. The sane mind cannot conceive of illness because it cannot conceive of attacking anyone or anything."

If your mind is sane, YOUR BODY CANNOT DIE. If your body dies, YOUR MIND IS NOT SANE.

Whatever you demonstrate, whatever you express, whatever you show, it is coming from your inner condition as an outward picture. It is a demonstration of your thought system and what you REALLY believe. If you go through death, YOU DO BELIEVE IN DEATH. No exceptions. If you do NOT believe in death, YOU WILL NOT DEMONSTRATE IT.

You do not get to wake up from being a body in the dream and then go through death. You do not get to wake up from being a body and believe intellectually that you're not the body and to then have the body be sick and die. Where is the correlation of proof that your mind makes your body? Where is the consistent honesty? This is deception. You can't be demonstrating one thing and believing another.

Jesus is literally teaching us to OVERCOME DEATH. "You made sickness and death and can abolish both". This is not an OPTIONAL course teaching. This is not just some side-thread which you can elect whether to participate in. This is a CENTRAL TEACHING. It is inherent to healing. It is inherent to being right minded. It is inherent to miracles. It is inherent in all of the Course's metaphysics, and it is GOD's WILL that you not demonstrate death. Death is an attempt to kill God's Son, no matter what anyone claims about their supposed state of mind. Death is humanity's belief in hatred made manifest. Period.

Anyone who shows that they die in this world, is demonstrating and proving that they believe in death. That's all there is to it. It doesn't matter how much of a guru you are, how enlightened you seem to be, how many miracles you performed, how many yogic skills you have, how many followers you accumulated, how many people adore you, nothing. The proof is in the pudding. If you die, you did not overcome death.

"A dream of death is not left by death but by truth."

It's plain and simple. All the arguments about "oh this is just a dream and death isn't real so it doesn't matter if you die"... it's a logical ERROR, it's level confusion. All the arguments about "well I don't have the power to stop my own death", is also bullshit. It is UNWILLINGNESS TO LIVE. All the arguments about "death is natural" - absolutely false. All the arguments about death is inevitable - absolutely false. All the arguments about "everything dies" or "everyone dies"... how SORRY IS THAT?

That 99.99% of the human race is FAILING TO BELIEVE IN LIFE. That 99.99% of the human race is suicidal. "A dry and dusty world where starved and thirsty creatures come to die." And world where we come "to hate a while, whither and die".

This is not God's will.

It is God's will that you believe in life, you demonstrate that you believe in life, you ABOLISH DEATH, you undo ALL sickness, and you SHOW and PROVE that you cannot be killed, nothing can affect you in any way, and that the body can be overcome. You leave the dream through TRUTH, not through death. And truth brings light to illusions and disappears them.

This is the new frontier of A Course in Miracles. This is the true message Jesus is teaching. That you DO NOT NEED TO DIE and YOU SHOULD NOT DIE if you are to believe in everlasting life.

Again "demonstrate death and you must believe in death".

Death is what you are teaching. Death is what you believe in. If you are overpowered by disease and forces in the ego world, which you made, you have not undone your own self-attack. If your body is wracked with sickness, which are defenses you yourself put in place, and you have not removed those defenses, then you are still blocking God's Will.

No-one dies without their own consent. All death is suicide. Death is the opposite of God's Will.

"Sickness and death seemed to enter the mind of God's Son against His Will. 2 The "attack on God" made His Son think he was Fatherless, and out of his depression he made the god of depression."

"4 Many are afraid of blasphemy, but they do not understand what it means. 5 They do not realize that to deny God is to deny their own Identity, and in this sense the wages of sin is death. 6 The sense is very literal; denial of life perceives its opposite, as all forms of denial replace what is with what is not. 7 No one can really do this, but that you can think you can and believe you have is beyond dispute."

"T-10.V.2. Do not forget, however, that to deny God will inevitably result in projection, and you will believe that others and not yourself have done this to you."

"From the ego came sin and guilt and death, in opposition to life and innocence and to the Will of God Himself. Where can such opposition lie but in the sick minds of the insane, dedicated to madness and set against the peace of Heaven. One thing is sure—God, Who created neither sin nor death, wills not that you be bound by them. He knows of neither sin nor its results. The shrouded figures in the funeral procession march not in honor of their Creator, Whose Will it is they live. They are not following it; they are opposing it.

81 And what is the black-draped body they would bury? A body which they dedicated to death, a symbol of corruption, a sacrifice to sin, offered to sin to feed upon and keep itself alive—a thing condemned, damned by its maker, and lamented by every mourner who looks upon it as himself. You who believe you have condemned the Son of God to this are arrogant."

If you REALLY believe in God's Will and that God is eternal life, you WILL DEMONSTRATE IT IN THIS WORLD by proving you cannot be affected by the world IN ANY WAY, not even death can happen to you, and you are IMMORTAL. If you are not doing that, it is because you do not believe it, it means you do not fully want to do God's Will, and MUST still have mental illness. If you die, you are NOT awake. Death is a symbol of sleep within sleep. It is the total opposite of progress, the total opposite of awakening, and the total opposite of truth.

"There is no death, the Son of God is free" is true ONLY IF you can PROVE IT, by being INCAPABLE of dying, not merely as a mind, but in any way that you show up. If you are in a body, you MUST SHOW IT by showing you CANNOT DIE PHYSICALLY EITHER.

Do you really think if Jesus showed up in the world, projecting a body from His mind, that anything in the world could make that body dead? That you could hurt it in any way or make it sick against Jesus's will? THAT would be arrogant, and that is the arrogance of the ego. "There is no death, the Son of God is free" WHEN HE FULLY BELIEVES IN THE END OF DEATH and has the balls to show it to the world.

It's really impossible to separate from God, given that God is everywhere and there is nowhere else to go. But the ego mind believes that the impossible is possible. It thinks it can actually succeed in being separate and can have an existence somewhere that God doesn't exist. To be separate from God, if it were possible, would have to mean you exist somewhere that God is absent, and that is why following the separation, God seemed to no longer be present.

But this is all really an illusion, being impossible in truth, and only by some illusory interpretation of what is happening could you believe that you have actually succeeded in achieving this separation. It's as if you found some kind of loophole or exception or special interpretation which allowed the impossible to become possible. There must be an illusion that God does not exist, otherwise you couldn't possibly believe that separation is possible, it would make no sense, and you would not believe it. Only by hiding or denying the truth does an illusion seem to make sense to you.

This mentality carries on through all stages of separation from sin to guilt to fear to death. At every step, we actually believe that if we buy into the ego's illusion, we're actually becoming capable of succeeding at doing something impossible. We then believe that doing it actually "works", that we're actually getting away with it. And because in this illusion there doesn't seem to be any reason why you can't do this, it seems justified and as though you have the freedom to do it. Nothing therefore seems to be stopping you from getting away with murder - the murder of God and His Holy Son.

It's not that you're an inherently evil person. You don't automatically see things in a twisted way. You're not fundamentally broken. You actually keep with you at all times an attempt to maintain some semblance of truth. You also always retain an attempt to make sense out of what you are experiencing, using some kind of logic or reasoning to explain it, to come to conclusions based on it, and to then act on those conclusions. Decisions are actions based on all previous conclusions.

You're actually just in the business of trying to make sense of your experience of reality (or unreality), and base your conclusions on all of the information that you are aware of. You look around you at everything you can see, and you look within at everything you aware of taking place within yourself, and you look at other people, and often it seems to just make sense that they must be the cause of your upset. You do not see what the real cause is because you do not see fully, or the whole of what is happening, but you believe you do.

At all times you believe that whatever is within the scope of your awareness is all that exists, is all that is true, and is all that is happening. This is true whether you are fully with God or whether you are hiding in a dark corner in an unconscious state. The extent of your awareness determines what you can SEE, and therefore the scope of your idea of "wholeness". You believe, even if you are not whole and are in denial of a great many facts, that you are a whole person, with a whole perception, seeing the whole situation clearly.

Given that you believe this is true, and you do not suspect there is anything hidden from you, you then attempt to make sense from the evidence. You look at it and examine it and judge it and then conclude certain things based on that. The trouble is, you're not really in a state of wholeness or full awareness, and there are many important facts and pieces of truth which are hidden from your awareness.

Whatever the scope of your awareness is, you'll also find that this correlates to your sense of identity. You will ALWAYS be believing that you are a whole self, regardless of how limited you are. However, when you become more conscious, to be aware of parts of you that you were blind to before, you become aware that you are more than you thought you were.

Your awareness uncovers not only the truth that love is present, but it also uncovers the rest of your hidden identity. And if you are unaware, you do not fully or clearly perceive who you really are, and so do not see all of your motivations or beliefs, or the full extent of your will, or the full extent of what you might be doing in the situation.

If you are having any kind of experience of unhappiness, unlove, unforgiveness, fear or guilt, punishment or suffering or upset, it is guaranteed that you must be in some kind of state that isn't really whole. Love and forgiveness and happiness come from true wholeness, so if this is absent, then immediately it means that you have some blocks to your awareness which are preventing you from being aware of those conditions. And yet you will believe that you are whole, in your partiality, and that there is nothing more to see.

Whatever is outside of your awareness you will believe does not exist at all, and you might not even suspect that there IS anything else. Whatever is unconscious to you is outside of your conscious awareness, as though it is nowhere, and so you do not see it. Any evidence it might provide you will dismiss. That is, unless you are willing to look deeper for the truth.

If you are upset or unhappy, and given that happiness is wholeness, you cannot truly be whole. There must be something blocked or something you are unaware of. But you will believe you are aware of everything. You don't see what you're choosing or why you're choosing it. You don't see what you're doing to yourself. You don't see who is truly responsible for what you are experiencing. You don't see how you might be using your reactions or behaviors for a secret motive. And you don't remember having asked for suffering.

Along comes what appears to be a situation which seems to attack you, and you look inside the confines of your awareness to examine all the possible causes or influences or reasons why it is happening. You use your ego mind's logic to try to come to some kind of understanding, to try to make sense of what you are experiencing. This is quite natural and everyone does this at all levels of awareness. Whatever you are aware of and are experiencing is the truth to you - reality, and its truth equates with 'sense' or with rationality or sanity, and so you attempt to make sense out of your limited viewpoint.

So you're now experiencing attack and you look around, you do not see that you are involved, you do not see that you're choosing it, you do not see that you're using the other person as an opportunity to get rid of a hidden sin, and you don't realize what you're doing to yourself. You see this other person is present and when they showed up the attack seemed to start and you started to suffer, and not seeing your involvement it seems to "make sense" that they are the cause of it. You seemed innocent, being unaware of any guilt or causality on your part, so it MUST be their fault.

It simply makes sense to you, based on your limited evidence which you think is the whole evidence, that they are the culprit and so you are now justified in being angry. You didn't seem to ask for this, it was unwanted and uncalled for, and it seems real. Given this fundamental basis for your deciding what the truth of the matter is, it seems only logical, sensible, understandable and rational, to be upset about what this other person apparently is doing to you against your will.

Anger becomes justified and so does a counter-attack, which is an attempt to defend yourself. You believe you are acting in self-defense, given that you did not seem to be the one to start all this. You see yourself as upholding your innocence, as having been needlessly and unfairly treated, at which you are outraged. You do not in any way see that your anger has another motive, or that it is self destructive, or that it does not work to alleviate your suffering. Instead, your unawareness of some key facts has led you to be MISTAKEN, so now you actually believe that your angry retaliation can succeed in achieving the impossible, once again.

If you could retaliate against the attack and prove them wrong, it would seem to prove you right, and thereby uphold your obvious innocence and keep you justified in maintaining your sense of identity and wholeness. Your enemy came to attack your truth and you must defend it. The trouble is, the goal being the defense of yourself and the maintaining of your truth, all of that is thrown into jeopardy as soon as you justify your anger.

Your belief in attack attacks yourself and undermines your innocence. Your counter attack therefore renders you guilty, which destroys your innocence and shakes the foundation of your truth. What you thought would "work", does not work. And yet in unconsciousness you may not even realize it is not working, and will just carry on with this device believing that it is helping your situation.

Only with a lack of information and a lack of truth could you continue using a device which is broken, does not work, isn't bringing about the peace you lost, and is working against your own goal. Yet you won't stop using it while you continue to fail to correctly recognize the faults in your system, the lack of truth in your reasoning, and the mistakes that you are making. You don't see them AS mistakes because you believe you're totally logically, naturally, and inherently justified.

This is how we continue to use the ego in the same way we did at the separation from God, all the way through our progress towards death, believing that whatever we are doing with the ego makes sense, is understandable, is justified, it works, it can succeed, and that if you will just do more of it you will reach your goal. It is extraordinary, however, that given how obviously the ego's promises are lies, and how they constantly fail to deliver, and how they always make your situation worse while pretending they will help, that we can so easily "overlook" the truth and believe that we're getting away with the impossible.

We'll keep using the ego this way, keep falling for its traps, keep reacting with anger and justification, and keep remaining in denial, simply because it all seems to make sense and seems rational given what we're aware of. So long as we are keeping our illusions and keeping the truth out of awareness, we're really just doing our best to respond to situations in a way that makes sense to us.

We're simply very mistaken and are making "errors" in perception and judgement, without realizing it. It's not as though we are fully aware of the whole entire truth and are then making a deliberate decision to defy it and ignore it and act in insane ways. We do not SEE them as insane. We've blocked out so much truth that we simply are not aware of the ways that our beliefs and perceptions are mistaken.

If we had all the evidence of what's really going on, and were aware of it, it would once again make sense. We'd evaluate it and look at all of the pieces and see how they fit together. Without any denial, it would be obvious and clear exactly who caused what to happen, why it happened, and what the effects were. There would be no confusion within that context. Everything would be completely clear and obvious and easy to accept.

And you would accept it, because you will always be accepting of whatever you have ALLOWED into your awareness. Whatever is inside your awareness and not outside of it, you have accepted into your mind, and it therefore becomes part of you and is your truth. You can only accept what you believe is true, and anything you believe is not true or of which you are not aware, you will see as false and dismiss it as false evidence.

If you had the whole truth, you'd see the part that you play in all of your experiences. You'd see exactly who it is that is doing things to you - it's yourself. And you'd see the entire chain of cause and effect stemming from your own initial decision to separate from God and all the way through to all of the forms of suffering you are experiencing. You would not be ABLE to deny that it is all coming from you. It would be so obvious. The only sensible conclusion you would be able to draw from it is that you did all of this to yourself and no-one else was ever to blame.

The trouble is, key evidence and key truth has been blocked from your awareness. You do not know what you do not know. And even in a state of profound denial and unconsciousness, whatever little amount of awareness you have left seems to you to be "all" that there is. And whatever you see, from that perspective, seems to show you a reflection outside of you which you also believe is "all there is". And since that is truth to you, that presents to you a world which seems hostile, unfair, confusing, dramatic, upsetting and unsafe.

These are conclusions which you must come to, albeit mistaken. You can't conclude anything else because you have no other evidence to the contrary. All of these beliefs and perceptions about how the world is against you, life is unfair, people are victimizing you, you are alone and afraid, you're suffering against your will, you're constantly in conflict with other people, etc... it all comes solely from a lack of awareness and a lack of truth. It all seems to make sense to you and you believe in it, even if it is very upsetting.

People believe in the inevitability and un-avoidability of death, simply because of a lack of truth and a block to awareness, which seems to show them that they have no say in the matter and no power to choose otherwise. Such power is unconscious, such ability to decide is unconscious, and such truth that shows them that they cannot die because they are really immortal is also unconscious.

Without those key facts, death seems like something that happens to you against your will and it just "makes sense" to you that you must die. You see no other way out of the dark maze of hell and will therefore ACCEPT it and allow it, even if you seem not to want to.

This is also why when things happen to you seemingly against your will, you experience them as upsetting and unwanted. And yet, simultaneously, you experience them. You can't seem to make them go away, because you don't see that you are choosing them. You'll be very upset or afraid or suffering and experience it as though you really, really do not want this and are not in any way choosing it. And death is the ultimate expression of this - the idea that you are not choosing what you experience whatsoever, and therefore have become a passive victim of fate.

You'll experience these upsetting situations as being so against your will that you resist them and hate them and wish they would stop. You'll kick and scream all the way to the grave as though someone else is deciding for you what will happen to you. You seem not to want to be a victim, that you don't want to be afraid, you don't want to be sick, you don't to suffer and die. But it seems to be happening. And given you are unaware of the secret fact that you can CHOOSE for or against all of this, you don't believe you have any power to stop it. And that is terrifying and very upsetting.

You'll then set about trying to change others, trying to stop events, trying to resist life, trying to prevent bad stuff from happening, and trying to defend yourself from all the ways that some "other will" - an unexplained influence - seems to be deciding when you are or are not happy. You want all those bad influences to just go away so that you can carry on being innocent and harmless, to enjoy your "life", but bad stuff keeps cropping up. You don't see what you are doing to yourself so it seems entirely unwelcome and you just wish it would stop. Why is life so unfair? Why can't they just leave you alone and let you live in (an illusion of) peace?

These dramas and stories of suffering and unfairness will continue until you become willing to look at how you might be mistaken. It takes for you to become a little bit open minded about the possibility of something which seems very unlikely. If you are experiencing that you are a whole person, that you are fully aware of everything that's happening, and that you know everything there is to know about what is causing what, then you may not be willing to entertain this idea. But the idea is, that you MIGHT NOT BE WHOLE, and you MIGHT NOT BE FULLY AWARE, and there MIGHT BE MORE TRUTH than you are currently aware of.

Sometimes this is expressed in the form of "there must be a better way". This can be a natural reaction to the experiences of unfairness and strife and misery which all SEEM to happen for no good reason, which perhaps after a while don't seem to make sense, which perhaps seem so unbearable and stupid that it surely can't be the truth. When life becomes too painful and unmanageable, there can be a stirring of awareness or a desire for peace of some kind that prompts you to start to question whether what's happening - your experience of it - is really the truth, or whether there must be some kind of "deeper" truth or meaning that you just aren't seeing.

This requires a willingness, however small, to consider that you MIGHT be mistaken about what you're experiencing, or about the conclusions you keep coming to based on the evidence you have. It means literally a willingness to question your SELF, your own righteousness and your own sense of knowing everything. It even means questioning the truth of your identity - who you are - and what is the basis for yourself. To the ego this seems like self-attack, but in truth it is a willingness to dismantle your false self to reveal the "True You".

It's the beginning of humility, it's the beginning of honesty, and it's the beginning of opening up to a possible truth that exists in 'addition' to your current idea of Self. In other words, you are beginning to make ROOM for the truth in your life, creating a space where a larger truth can dwell where you are not filling that space with all of your own egoic conclusions and interpretations. It means you are making room for God, stepping aside a little bit from your ego mind and becoming willing to LOOK AT the situation from a slightly different perspective. And that means, you are starting to ALLOW a bigger truth to enter your awareness - therefore you are starting to wake up.

Illusions will be kept so long as they make sense to you, so long as you do not see their real purpose, and so long as they seem to work. Or at least, even if they don't work, you keep them because you believe they CAN work, if you will just use them hard enough. You think for example that in your justified anger, your anger will somehow bring about happiness.

If you can be angry enough at someone else for what they did, and thus prove that you are right and justified, then there will be some kind of acceptance by the other person, a backing down of their attack on your truth, and you will get the respect and recognition that you believe your truth deserves.

In their acceptance and admittance of how they were wrong and you were right, you'll feel vindicated and satisfied having "proven" that your truth is true. It's as though you need others to admit to YOUR truth and accept it and humble themselves, in order for YOU to believe your own truth more - that you've given them the power to accept your truth for you, which is what you want because it's part of your disowning of responsibility for you own decision-making.

You think then that you'll find peace and satisfaction from this. But does anger ever produce peace and happiness? No. It does not really work. Getting someone else to admit to your truth for you will not cause you to be happy indirectly, but you think it will. And most likely their ego will not be humble enough to accept your truth on your behalf, meaning you cannot gain the happiness that lies in their hands. To admit to that fact is to admit to the truth, which means you are allowing a greater truth to shine its light on this response and to show that it is false.

Everything that you do in the ego thought system has a justification, a purpose, a reason behind it, a motive, a secret plan and an attempted goal that it would achieve. Just as in the truth everything you do is deliberate and intentional, producing exactly the results you ask for every time, this still holds true in your use of the ego. Every decision you make to believe in the ego's interpretation and follow its advice, is based in a deliberate, intentional decision to do so. You have a purpose and a use for every ego device you use.

Generally speaking the overall purpose of the entire ego thought system is to get rid of yourself by becoming an artificial self that doesn't exist. To replace yourself with non-existence. To replace God with death. And because your attempt to do this is based in your belief in SIN, the attempt to get rid of your sin is just another part of your attempt to get rid of yourself. Every step of the way, in every ego device that you use whether it be denial or projection or anger or reactions or suppression of guilt or punishment or death, all of these "tools" have a purpose for you, in furthering your attempt to get rid of sin and to get rid of yourself.

So when you are angry with someone, even though you are angry because it seems completely justified and sensible, given the (lack of) facts, this anger is actually also serving this goal. It is an attempt to get rid of sin by finding someone else guilty. Behind this anger, in greater truth, you actually are the one who believes YOU sinned, you have accused yourself of a horrible crime, and subsequently felt extremely guilty. You are trying to cover that up and get rid of it, because you believe deep down that YOU are the one who "did it".

When someone comes along and SEEMS to be the one who must have done something to you, instead of seeing that you believe that YOU are the sinful one, you take the opportunity quickly, based on the lack of awareness and the presence of denial, to scapegoat the person and put all your sense of guilt onto them. You might seem as though you are projecting onto them because "clearly" they did something to you against your will, and it therefore seems justified, but the rest of the evidence shows that you actually are USING that person to get rid of your sin and ultimately yourself.

In light of that additional information, it would also show you that your attempt to use them to get rid of sin is actually an attack on YOUR part, towards someone who is NOT the cause of your sin, and they in fact are the one who is innocent. So now you have committed a further crime, for which you will feel guilty. Even if you think your anger is justified, you will not be able to explain why you feel remorse and guilt and "bad" about having done so.

The truth would also reveal that you in fact WANTED that person to "seem" to attack you, because you wanted to have an opportunity to get rid of your sin. Even if it seems to you as though you did not want it, did not choose it or ask for it, and that it was completely uncalled for, you in fact DID call for it, ask for it, and were given what you asked for. You hired the person to play the role of attacker so that you could use them. Even if you suffered, even if you didn't SEEM to want it in your semi-conscious state, you really DID want it. You wanted to be hurt so that you could make out that you are not the one who is guilty.

Without this key information, without the awareness of what you are doing to yourself, without realizing and recognizing how you are using these ego devices for an ego purpose, and how everything is a deliberate part of your plan to get rid of yourself, it is easy to see how and why you would conclude what you do. It also then becomes easy to see why you are MISTAKEN, and are making an error, and why you therefore need CORRECTION. You need the truth in order to see what is REALLY happening here, and to have any hope of being set free.

If it is true that you did not ask for suffering, then you are stuck. Suffering is going to happen against your will and you will not be able to stop it. If it is true that you did not ask for death, then death will happen against your will and you will have no power over it. But if it is true that you made sickness and death and suffering, and have chosen them, and are using them for a special purpose (to get rid of yourself), and you want them, and you yourself are using them against yourself, then at least now there is potential for you to CHOOSE AGAIN and to decide to stop doing this to yourself.

It also means realizing that because you are doing this all to yourself - this is the truth which you have been keeping hidden from yourself - there is a possibility now for SALVATION. If you are doing it to yourself, you can change your mind. You can stop your self attack. You can forgive yourself. Your mistakes can be undone and corrected by your willingness to become more aware of the whole truth, and you can be free of all suffering and death. It also means you will realize that no-one else ever attacks you, there is no other will acting against you, and therefore you are perfectly safe forever.

The secret to salvation is that you are doing this all to yourself. But until you can become aware of and admit to this truth, allowing this truth into your awareness, you will not be aware of it and will not be able to use it to make sense out of what you are experiencing. If it also remains in the realm of intellectual concepts, you will not be able to experience it and know it and feel it and trust it.

You have to actually be willing to shift your experience by expanding your awareness, becoming more conscious of what was unconscious, admitting to or owning up to what you have been doing yourself, and bringing your unconscious mind back into your conscious awareness. That is only going to be possible if you are willing to question or doubt your current experience, reconsider whether what you think is true is really true, undermine your own beliefs which hold the truth prisoner or judge it wrongly as "false", and be willing to be corrected in your mistakes.

Essentially this means you need to be willing to surrender and let go of your ego's illusions, its holding onto false truths, its blame and denial, and its various ways of convincing you that you can actually get away with or succeed at using its tools to produce a desirable outcome. It is only because you do not see what the ego's outcomes are (always worse, leading to death), that you think they must work. And even if they don't work you'll still keep using them, insisting that they MUST work because they seem to make sense to you. You won't question what makes sense to you because you trust it as the basis for your whole reality.

But what makes sense in a limited ego consciousness makes no sense in a greater expanded awareness. And even if you believe that you know all there is to know or are aware of all there is to be aware of, both within you and without you, you need to be willing to question that. There IS stuff outside of your conscious awareness, stuff you have denied, stuff you have forgotten, stuff you have deliberately avoided wanting to admit to or allow into awareness.

Even if you see yourself as whole, complete, innocent, truthful, loving and caring, or seeing completely clearly, be assured that if there is something in your unconscious mind - if you have an unconscious mind - your facade of innocence and perfection WILL NOT hold up to the truth. And it will not be capable of stopping bad stuff from happening to you. Being ultra perfect and ultra pure is not going to stop your unconscious separate will from attacking you, and it's not going to keep you safe, and it's not going to prevent you from attacking yourself indirectly.

So if you think you are perfect and your life is still filled with suffering of any kind, you must KNOW that this means you have something outside of your conscious awareness, some way that you are attacking yourself and therefore you need to become willing to question whether your idea of perfection is really sound. There must be some way that you are in denial and there must be some truth you do not want to admit to. There must be some false belief you have which you think is true but which is not. And your sense of identity - of who you even ARE - must be not quite whole or complete or as true as you thought.

It can be difficult to look more deeply for a greater truth, and it can seem at first to be pointless given how much you are convinced you are all of yourself. But you have attempted to get rid of yourself, in a big way. You are Christ, maker of this universe, pretending to be a little suffering self in a body that dies.

There is much more to who you are than you are AWARE of, and that means that there is more to BE aware of than you are aware of right now. And that means it is highly likely you are going to be mistaken and come to false conclusions about what things mean and what sense it makes. It means you will act and respond to "reality" based in false perceptions and will make errors, and these will seem to hurt you against your will. But there is a way out.

The Holy Spirit, maintainer of truth in your mind, protector of your connection to Truth as God, is always with you and is the very truth in which you are recognized as being set free. Even your sin isn't real. Even your self attack isn't happening. And even your real identity has not been lost or changed or damaged. There is much truth that awaits you in which you literally will be set free from all suffering forever. There is no real death. There is no real sin. The Son of God is free.

A little willingness is all it takes to invite the truth into you - to invite Holy Spirit into you. A little willingness to put aside your ego identity and make room for the truth. A little willingness to open up to receiving a truth from beyond your little ego self, which also means receiving love. A little willingness to let go of what you thought was real, what you valued and what you thought was important, based only on false conclusions you came to just because you didn't have all the information.

There is more to your identity and more to your sense of self than you may be currently aware. Even if you think you are the whole of you, there is more to you than this. You are bigger and more magnificent than you realize. And you are far more free from suffering and death than you realize as well. There is no cause for fear because sin is impossible and separation is impossible. There is only cause for gratitude to God, that because of what God is, you can never be anything other than how He Created you.

You are innocent and holy, forgiven because you have done nothing wrong, are immortal and invulnerable, and permanently reside in Heaven as One with your Creator. And all is well.

A Course in Miracles - Urtext material - reproduced with permission from the Foundation for Inner Peace (acim.org), and the Foundation for A Course in Miracles (facim.org).
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