"But I am not a body. What am I?" W91

There are bacterias in your gut which process food and produce waste. Some of those bacterias leave the body within the waste. Every time you poop in the toilet billions of bacteria are being flushed. If you claim that you are your body, and you are all your body's cells, then you are also a bacteria cell, and each time that you poop you are flushing parts of yourself down the toilet. Can that even in any way whatsoever be remotely true of who and what you are?

If you are a body you are also your hair cells. When you cut your hair and throw the cut hair in the trash, you are literally throwing out parts of yourself if you are a body. When you cut your fingernails, you're clipping off parts of your extremity in self-mutilation. Over time your skin cells shed and turn into dust, effectively meaning parts of you are dying off and flaking off and scattering across the room, ready to be sucked up by a vacuum cleaner.

Can it in any way be possible that you are a physical organism that gets gradually thrown in the trash and sucked up by a vacuum cleaner?

How did the body go from being the size of a baby to the size of an adult? Where did all the extra cells come from? What are the building materials that were used to make them? They come from food. The body is nothing but an accumulation of food. You eat the food and the body turns the food into more body. Which means that "you are the food" or you are what you eat. Literally then if you claim you are a body, you're claiming that you are a burger and fries, you are ice cream, you are milk on cereal, you are a potato chip.

Can that be even slightly remotely true of what you are? The food came from the supermarket and entered the body and turned into more body. So are you now being sold by a food company? Are you sitting on the shelves at the store waiting to be consumed? What if someone else buys you instead of you?! It's ridiculous to think that you are a physical body in any way.

There are 75 trillion cells in the body. Many of those cells work independently. There are little immune systems cells wriggling around trying to track down toxins and invaders. There's bacteria cells independently multiplying and eating food and processing waste and so on in the gut. There's independent blood cells swirling around carrying oxygen to the organs, just free-falling through the blood supply.

Mind is not really 'controlling' all these things. It's like one big giant system or community, with all kinds of tiny little things happening as part of a kind of ecosystem. You can't really claim that you are an immune cell, or a blood cell, or a neuron in the brain trying to form branches. Nor can you really say you are a dead cell which the body - supposedly yourself - is getting rid of. It's a whole collection of tiny little parts working together. It's really quite an illusion that the whole thing adds up to "a body".

It's more of a city than an individual thing. And you're not one of those tiny little pieces, any more than you are all of the pieces. The more you think about it the more ridiculous it seems to suggest you can be a body, or even part of a body, at all. So then the question is, what are you if you are non-physical? And the only answer can be, that you are spirit.

"On this one choice does all your world depend, for here have you established what you are, as flesh or Spirit in your own belief. If you choose flesh, you never will escape the body as your own reality, for you have chosen that you want it so. But choose the Spirit, and all Heaven bends to touch your eyes, and bless your holy sight, that you may see the world of flesh no more, except to heal and comfort and to bless."

You are harmless and cannot be harmed.

You walk around completely safe and invulnerable, impenetrable, immune, immortal.

All of your needs are met. You are whole and complete. You need nothing from outside of you at all. You have everything because you have God.

You know who you are and you are completely innocent. There is no trace of sin or guilt or fear in you. You are joyful all the time.

You know that nobody has ever done anything to you, to any degree. You also know that you have never done anything to anyone else.

You don't need any help, you do nothing alone, and you are completely provided for. God looks after you permanently.

You know you have not changed. Nothing has influenced you and you are as immaculately yourself as you have always been in God's Creation.

You need not change nor grow nor evolve because you are already flawless and complete. You lack nothing and have no faults or limitations.

Your mind is perfectly clear, serene, aware and present. You recognize your true self in everything you witness.

You have no special needs or special interests. Everyone is your calm friend and supporter. You heal because you are healed and you share everything with everyone.

All you have was given you by God and you are not attached to anything else, because what God gave you is completely satisfying and freely given, to be extended to all.

No longer are you confused or lost or deceived by an ego. There is no ego here. You are yourself, free to be.

This is what you've always been. This is what will continue forever. Anything not aligned with this is the ego and is not true.

If someone else is having a problem, and you feel concerned, there is something mistaken going on in your mind.

There is actually an ego reaction, based on the hierarchy of illusions, which says that based on the perceived severity of the situation, you should be having a certain amount of reaction.

Just even perceiving that someone ELSE is having a problem, seems to be enough of a belief in a "cause" happening outside of you, even if it not perceived as happening TO you, to produce a sense of "effects" showing up in your mind.

If it's you believing that someone else's body is under attack, this would seem not to be about you at all. But it is, because your mind is having the belief in attack. And even if it's someone "not me" seeming to be attacked, just the acceptance that it is occurring is enough to cause your mind to generate fear thoughts.

So then the question arises, is it possible when presented with situations in which other people are suffering, to be completely unmoved by it. Is it possible to not have a reaction, to not go into fear, or into diagnosis mode, or attempting to react to what seems very real.

And then this further leads to, is it OKAY to not react? Is it okay to remain calm and peaceful and seemingly "disconnected" from what is supposed to be a "normal reaction"? Is it okay to be happy when someone is upset, calm when someone is stressing out, peaceful when someone is in pain, etc. That basically, your inner state and emotion and mental condition becomes NOT DEPENDENT ON the external world.

Somehow this means transcending the hierarchy of illusions, orders of severity/difficulty, belief in seriousness, problems seeming to be real, other people's problems seeming to be real, and sinking into a kind of detached "insulation" or self-contained independently chosen state of being, that isn't always the EFFECT OF or a REACTION TO what's happening in the world. The idea of being in a state which the WORLD did not cause, is quite radically new.

Can I become not involved. Can I remain untangled from the illusions. In the face of dramas, can I not buy into them. Can I remain happy and peaceful at all times, which seems very very alien to the state of being constantly tossed around on the ocean waves like a rollercoaster of stressful reactions. Can I become independent of the world's causalities, immune to them, invulnerable to them, such that I am literally no longer AFFECTED by anything. And such that whatever state I experience *I* have chosen, and the world has not caused to happen in me.

"I am not at the effect of the world I see."

"True healing is the realization you were never sick" - ACIM

The implication of this is that in order to heal or be healed, you do NOT need to find the 'cause of the sickness'. You need to go BEYOND the cause of the sickness to where sickness HAS NO CAUSE. The sickness was produced by a denial or a blockage or an unwillingness to accept that there IS NO SICKNESS AT ALL.

So then if you go looking for the cause, this not only infers that you believe that you are sick and the sickness exists because of a 'real cause', but also that the sickness stems from some kind of 'causal mistake' somewhere in the mind. Like a root or a decision that was wrong. A starting point.

It seems there is something that you 'did' which then produced a bunch of symptoms after it. But even without symptoms coming after it, that initial 'sin' isn't causing sickness to show up somewhere else separate from it - the belief in the sin IS the sickness. It is sickness because THERE IS NO SIN and to believe otherwise IS to be sick/mistaken.

It may appear that these things are the 'cause' of sickness, but really their presence at all is the 'cause' because they are blocking an ACKNOWLEDGEMENT of divine health. They are blocking the atonement, which is that sickness has NOT occurred.

So in order to BE healed, you need to get past all notions of symptoms being real, and past all notions of a cause being real, and REMEMBER that there is no 'real' cause because sickness is not real. You need to remember that YOU ARE NOT SICK. And in that light, in that awareness, the sickness is not believed in, is not seen, and does not exist. Thus any 'manifestation' of it must disappear.

So if you're addressing the sickness, fighting with the sickness, trying to find the cause of the sickness, trying to uproot the sickness, trying to figure out where the sickness came from, or how to fix the sickness, you are barking up the wrong tree and the ego knows it. This only reinforces your belief in it.

The ONLY healing is in surrendering the ego, letting go of the need for the sickness - which ultimately is to block the awareness of NATURAL HEALTH. The only purpose of sickness is as an obstacle to peace and a resistance/defense against the truth. Its only purpose is to choose not to acknowledge that YOU CANNOT BE SICK because you are immortal spirit - Christ!

So let's stop. And let's move into ACCEPTING that we are 100% healthy. Let's move into allowing God's presence to heal. Let's move into recognizing that sickness can never be real, and the belief that it is real IS the sickness. And then let's drop this ego pretense that sickness is happening and admit the truth: As Christ, as God's creation, you are immortal and immune and invulnerable and immaculate. Nothing has happened and nothing can happen to make you sick. You can never be sick because God has created you innocent forever.

So all of this other 'sickness' is just the belief that you are not that, that you are not Christ, innocent, immortal and invulnerable. Your thoughts about the sickness are attack thoughts - "my attack thoughts are attacking my invulnerability". But your invulnerability cannot BE attacked. Believing that it can IS an error, and error is sickness. Sickness is not the TRUTH, sickness is a LIE. And ultimately, death is a lie.

Own up to your immortality today.

"The body cannot heal, because it cannot MAKE ITSELF SICK. It NEEDS no healing. Its health or sickness depends ENTIRELY on how the mind perceives it, and the purpose that the mind would use it FOR."

So. The body itself cannot create its own sickness. The belief that it can or has, is level confusion and a belief in magic. It means you see the body as "causing the mind" instead of the mind causing the body.

So the body cannot "get sick" by itself. It cannot become sick as a result of external things happening. It cannot contract sickness from others. It cannot be attacked without your consent. And it cannot die unless your MIND chooses that it die.

"You (as body) cannot die unless you choose to do so."

So the body cannot become sick "on its own", or as the result of anything other than your mind's decision. It also cannot HEAL ITSELF. The idea that the body has an immune system is an ILLUSION. The body does not heal itself, just as it does not make itself sick.

It is up to the mind to decide, whether or not to make the body sick, or to make the body healthy. The mind can ADD sickness to the body at any time, by free will. The mind can REVOKE sickness from the body at any time, by free will.

"You made sickness and death and therefore can abolish both."

It does not matter what state the body is in. It does not matter if has been sick for 50 years. It does not matter how severe the sickness is or how it was contracted or developed or all the reasons why it is so unchangeable. If the mind chooses health, the body MUST BE HEALED. And when the mind is healthy in its outlook, it WILL see the body in a healthy way and thus FORCE the body to heal "against its will", because it has no will and no way to resist the mind.

"The mind MUST be stronger than the body. Every miracle DEMONSTRATES this."

So no matter what state the body is in or the "story" behind how it seemed to get that way, which is a LIE, the mind CAN heal it at any time. And when it chooses to do so, NOTHING in all the universe has the power to stop it. Even death can be reversed. And when the mind does elect to heal and be healed, it WILL heal the body without exception. "The mind, being sane, heals the body." Such a healing is a MIRACLE. And such miracles can RAISE THE DEAD and reverse EVERY form of bodily sickness.

This is a Course in MIRACLES.

I've been starting to read "Life and teaching of the Masters of the far East". It's a collection of books, recounting the stories of travelers who went to the far East and encountered several very spiritually advanced people.

The only other book I've read that's similarly inspiring, or alluding to the potential we have, is Yogananda's autobiography of a Yogi.

In this book, the experiences and explanations that are given are quite eye-opening. If the stories are to be believed, and it's to be expected a lot of people have a hard time accepting it, here is some of what is claimed:

God has a power which He shares fully with us and which we are meant to use, and this power is capable of a) manifesting any object of any kind, b) healing absolutely all sickness, c) overcoming death, d) facilitating the transcendence of space and time for travel, e) being not only immune to but able to control all aspects of events and objects in the physical world, f) being able to materialize and dematerialize the body, g) the instantaneous manifestation of food and money supplied by God meaning you no longer have to rely on any limited resource or sources of objects from others, .... and various other things we'd consider 'miracles'.

Basically, what it's suggesting is, literally, that we are capable of absolutely ANYTHING if/when we join with God. It doesn't just mean that we give up everything and go to God, either, although some people eventually reach such a high position that they never want to leave there, although they can (like Jesus). It means that we can actually 'live forever' joined to an unlimited supply of provision. The people in the book, the masters, are hundreds of years of age, and yet appear to be 30-40 in age, youthful and in perfect health.

These kind of things give me more of a picture of 'whats possible' and clues as to what A Course in Miracles might be saying and meaning.

I realize now that when I read certain things in the Course, even if I THINK I am being absolutely open minded, I am still actually building upon meanings and learning that I had accumulated from before. Even if I think my learning is more open minded than others, it STILL is resting on what I already think I know and that skews the potential meaning. Also I do not know what I don't know... there are things, truths, that I simply am not aware of, and so when I think I am exactly 'getting' what the Course says, maybe I still am not... there could be a context or laws or information outside of my current awareness.

Then when I'm exposed to information like in this series of books, it makes me 'think twice' about what I thought I knew. It's eye opening.

If someone wants to hate, they have every right to. Why would you want to stop them?

It seems a popular reaction to just say, they should stop hating, because hating is wrong and if they hate they are guilty.

But they do have free will and if they want to hate that is their freedom to do so.

The bigger question is, does that hate actually have any power to cause someone to be changed against their will.

And this is where we get into who is responsible for causation, who has the power, and who owns the effects.

The secret of salvation would say you can ONLY ever do anything to yourself. So it is possible that someone else's hate can actually do anything to you? Not if you don't USE it to do so.

So then it becomes a matter of, not stopping other people from hating, but becoming immune to their hate.

Ultimately then you're supposed to become invulnerable and immortal, no longer shifting blame and responsibility for your happiness onto others, or expecting them to treat you a certain way.

If you are being responsible for everything you feel and experience, then someone else trying to hate is not a cause of you, and cannot cause you to be hurt.

So then, should they stop hating? Should they stop because you want them to choose for you, because you want them to give you what you want, and because you are manipulating them?

You should let them carry on hating, and instead of teaching that you are vulnerable and weak and easily at the effect of the world, you should teach that you are invulnerable and nothing in the world can affect you.

As the course says, show your brother that you had no hurt of him. It doesn't matter what anyone does even if it seems vicious, it can have no effect on you unless you fail to recognise this is your dream.

And the secret of salvation tells you that no-thing affects you but yourself. You can be attacked by nothing but your own thoughts. Only the self-accused condemn.

So instead of seeing it as hate, with a power capable of actually hurting you, you need to change how you see it and recognize that is it really the other person hating themselves.

It doesn't have anything to do with you. Their attempted attack is self-attack. They are trying to make you responsible for their happiness and wellbeing. They want you to change in order for them to feel better.

That is sickness, just as it would be sickness to react to them in the same way, by wanting them to change in order to make you feel better.

What you really want to be doing is realising that hate cannot apply to you because you are innocent and holy, and therefore their accusation of hate must be incorrect, and something to laugh at.

Then you are strong and not weak, you are certain and not vulnerable. And the attempts by others to hate you has no effect.

You can then recognize that their hate is simply them hating themselves and trying to destroy themselves, while trying to get you to decide for them whether they are loveable or not.

So decide for them that they are loveable and it will dissolve the impact of the hate and make them look at themselves.

The solution to being hated isn't to try to control the haters or to stop them hating or make them wrong for doing so. It's to realize that they are mistaken and what they claim is not true.

Only that can be sanity, not reacting on the basis of believing there is truth to what they say, or by positioning yourself as a victim. Hate is just an attempt to disown and project guilt, having attacked ourselves and hated ourselves first. That's what needs healing, not the projections.

If you react to hate and try to stop and control it, you are also being hateful. You hate hate. That's no better. You have to love hate if you want to be unaffected by it.

Let them hate. Know that it is not the truth of you.

"Hear not the call of hate, and see no fantasies. For your completion lies in truth, and NOWHERE ELSE. See in the call of hate, and in every fantasy that rises to delay you, but the call for help, that rises ceaselessly from you to your Creator."

Sometimes people try to put you down, condemn you, make you wrong, call you names, claim you sinned etc. They may have a strong opinion, be domineering or power hungry. They may even say something quite vicious designed to push you away, shut you up, or shut you off.

This is always evidence of someone who does not love themselves. They have entered into a split mind where they are projecting, and they believe always that something applies to you that does not apply to them. They point a finger as if it’s not pointing at themselves. It is a very one-sided state. You are wrong, they are right. All the accusation seems to be coming out of them into you. And this makes it seem it’s entirely you who is under attack.

People like this can be difficult to deal with. There is also tremendous temptation to take this at face value and believe it’s happening to you. Or that it even really is about you or has anything to do with you. If you yourself do not love yourself enough, those weak parts of you will be triggered, seemingly hurt, react, and erupt with emotion and upset. You may then believe your experience was caused by them, that they actually attacked you.

If you do love yourself you will be unmoved. If you do not believe about yourself what the person believes about you, you will not be triggered. You will be clear it is not about you. Your forgiveness of yourself makes you immune. It then becomes clear they are talking about themselves, hate themselves, and are in a state of self attack. It also becomes obvious that how the attack appears on the surface is not what it really is.

The person is in a state of not realizing they are actually attacking themselves. They have disassociated from their self condemnation. They are in denial that they are hurting themselves. They are being murderous and harmful because they really believe and perceive that their attack is having no effect on them. They are not in their right mind. Self hate has blinded them, and now they are accusing a brother of their own sins. And they believe they can get away with it. They are unloving toward you not because you deserve it, but because they don’t love themselves.

If you can not buy into this performance, recognizing this attack as a call for love, realizing the person has made several errors, you have an advantage. Their self attack is something you can use to diffuse their attempted projection. It’s now your function to heal them, to love them, by reminding them of what they are ACTUALLY doing to themselves. You can look out for their innocent, holy self. Look at what they are doing to themselves in the interaction, NOT what they are doing to you.

You can now diffuse it by presenting the fact of what they are doing to themselves. Lovingly. To make them aware of how they are not loving themselves. This puts all the attention back on them and makes it clear this has NOTHING to do with you. You therefore are protected by love, cannot be hurt, and no-one can make you lose your peace.

"You cannot be hurt unless you hurt yourself."

All sickness, all death, all upsets, all war, all destruction, all horrors, all terror, all guilt, all fear, all hatred, all deception, all darkness and all insanity, are all stemming from one place.

You.

They are coming out of you, because you are expressive and creative, but a part of your mind has become inverted, turned inside out. Everything that flows through this obstruction takes on opposite meaning, as though having asked for a flower, you had asked for an army.

All sickness that befalls you is also coming from you. You are choosing it, but you do not see how you are choosing it, and so you are "tempted" to believe that it is being caused by make-believe causes outside of you. Fictional enemies and forces beyond control seem to conspire against you, as you describe the world as a danger and perceive it as unsafe.

Every fearful, angry or upsetting reaction that you experience, you are putting into yourself. You create it with your own mind. You do not create it in response to an external threat. It accompanies the threat, and you create both of them simultaneously. A mind which pictures an external threat must believe it is in danger and must experience fear or reactions of horror, and as such the mind then manifests not only the danger but the reaction to it. Both of them are chosen by you.

Every single blame that you've ever made towards other people, events, circumstances, life, God, nature, the neighbor's dog, the weather, whatever, absolutely NONE of those things are really the cause of any of what you have experienced.

If we are going to really strip this ego down and take a firm look at the truth, then we're at some point going to have to realize that ABSOLUTELY NOTHING HAS HAPPENED TO US. Nobody who we have accused of causing us ANYTHING has ever been the true cause of that experience. Nothing that we have ever claimed as having happened TO US, has ever really been the cause of anything at all. We are adept at finding blame and projection for every sin all over the place, left right and center, and in every place other than within ourselves. "We but accuse our brother of our OWN sin.' ACIM

You can only be a victim if you perceive that there is ONE, EVEN JUST ONE case of something outside of you doing something to you. It is enough for your mind to invert and perceive causality as outside of you, and effects of that cause inside of you. Reactions are nothing but you producing effects WITHIN which were meant to be WITHOUT, as a result of this reversal of cause and effect, and you experiencing effects makes you suffer. You make yourself suffer.

Nobody has EVER done anything to you. This is the testimony that Jesus wants us to be able to express, not just in words or ideas but to actually live it, and to experience it, and to express it, such that we are actually IMMORTAL, completely immune to everything, unable to be destroyed or harmed or upset whatsoever. And to demonstrate this is to show that it has been learned.

That entire huge list of all the people who did stuff to you over the years? It's all a lie.

You need to remove from your mind the aspect which is distorting your creative impulses. It inverts and reverses the intentions of what you would create, turning life into death. It is because of this ego distortion that you seem to create sickness out of nowhere and then, seeing not the cause of it, think that it was put there by some other force. Thus you then believe that the body can become sick on its own, or as the result of the environment. It is YOUR MIND that is making it sick and nothing else.

Therefore, you HAVE every capacity to bring about complete and total immortality, to reverse and undo every sickness, to overcome death, and to be completely free from every form of suffering. You already have this in you. And this power is already working and operating. But you are MISUSING IT, attempting to use it to create a world which is not real, to project a sense of sin onto causes that don't exist, to blame everyone but you for owning it, and to remain unaware of God's presence. Only sickness can result from distorted ideas about the truth.

This is why your mind needs to be corrected. There is NO OTHER CAUSE for your sickness but you. There is NO OTHER SOURCE of suffering but you. There is NO OTHER POWER greater than the power of God which you share in and extend freely, with unlimited supply. There is NO OTHER WILL other than God's will, which you also share entirely. And there is NO OTHER WAY TO LIVE besides extending His eternal life in every way.

It is time to let go of every accusation you have made, every sin you have tried to scapegoat onto someone else, every form of blame and projection, every judgement as though someone else chose for you, every effort to get other people to change so that you don't have to, and every attempt to disown who you are. You are God's beloved child, you are immortal, and you have no enemy.

Let yourself be lifted into the truth of being. This world is not real. You are not at the effect of causes separate from your own. And there is no reason to be afraid, for only love is real.