While persona ego self, within our body, is firm in the belief that our shadow self, projected outside of our body, is 'not me', there is a sense of separation between the two and there is war and conflict.

In this condition, the in-here self will not want to claim ownership of the projected shadow content (guilt etc) because it *appears* unwanted. The persona does not like to accept things that it does not want, it focuses on rejection in order to include selectively.

So while we're in this state, with stuff projected, it will APPEAR to us that what we projected is terrible, bad, unwanted, hated, unforgiveable, evil etc. And because it appears that way, nobody in their 'right mind' would want to claim ownership of it.

However, it ONLY looks that way BECAUSE the persona is trying to reject it, condemn it, judge it, and get rid of it. If the persona in our mind, in our body, was not perceiving our 'self' as being intensely opposed to the projected 'out there' self that is our shadow content (guilt etc), then this IMPRESSION that the shadow is an evil external enemy would not be perceived. But this would also mean the inner persona self would not be able to see itself as a separate limited identity of 'goodness and innocence'. And it doesn't want to give up that facade.

So it's really only because the persona and shadow are kept SEPARATE and (as in a split mind) are war with each other, that it seems they appear to each other as enemies. If they were NOT kept apart, but instead came together as a unified, ONE SELF, the separation would dissolve, the impression of evil enemies would disappear, and we would not see that projected self as evil or attacking us.

In other words, the secret here is.... your enemy only seems to be an enemy while you choose to PERCEIVE them as an enemy, and if you weren't doing that, and you weren't putting walls up between you, and you weren't attacking 'them', you would simultaneously realize that they are no longer seeming to attack you. And this is how the two become one, and the persona and shadow then dissolve into each other and are undone (which means the whole ego is undone, because the ego is a split mind), and what is LEFT is the personality which is your real self.

What seems like a scary monster behind the door only seems that way while the light is off. Turn on the light, the light of truth, the light of awareness that you are BOTH the persona and shadow and that really you cannot be against yourself, and the fear and horror and conflict must melt away. Instead you find peace.

I hope I am clearly conveying what the ego's TRICK is here.... it is only an illusion that your enemy is your enemy.... it's really the separation BETWEEN the two of you that is the problem, and it's making them seem like an enemy. 'They' are really the other half of yourself. The two need to come together and stop being separate and against each other, which means the persona has to stop rejecting and attacking and being conditional, and the shadow has to stop doing the same. Then you are of one mind, a whole mind, which is at peace, realizing it was the war that made everyone look like enemies, and really both sides were innocent all along.

"I've got to do something about this!" shrieks the ego. I MUST FIX IT!!!

Arghhh!!

Ok. Stop.

1) We believe something has gone wrong and think it's real.

2) Believing it is broken, we MUST believe that a remedy is needed.

3) We now try to figure out what went wrong and what we need to do to remedy or fix it.

This turns us into a FIXER.

And it is a total trick.

Because the truth is, NOTHING HAS EVER REALLY GONE WRONG.

The idea of something going wrong is ALWAYS an illusion! A deception. A mis-perception. An ego attack thought.

"My attack thoughts are attacking my invulnerability", means, that you are still invulnerable, but the ego is attempting to make you believe otherwise.

Don't listen to it.

Do not listen to the "something has gone wrong", which leads to the "I must fix it".

STOP IT!

STOP IT!

STOOOOP IIIIIIT!

Now, reverse the thought. Has something really gone wrong? NO!

Nothing has gone wrong. Nothing has happened. Atonement.

"Let me recognize all my problems are resolved" - ACIM - they are fixed already because the problem is an ILLUSION!

So if nothing has really happened, you do not need to FIX, you do not need to CHANGE, you do not need to SAVE, you do not need to be a HERO, you do not need to DO ANYTHING.

The solution is never to REACT to the idea that something needs to be solved. The solution is to realize that the impression of something being 'wrong' is ITSELF FALSE.

Nothing is wrong. There's nothing to do. Nothing needs fixing. Nothing is broken. You don't need to do anything, or go anywhere, or fix anyone. Surrender that.

Just be.

I find that a lot of ACIM students read the book too fast and sloppily and then approximate what they think they read and think it's saying something it's not.

For example I hear quite often cropping up people saying that the idea of "miracles are spectacles" is a bad thing and therefore, miracles cannot be things like walking on water or raising the dead because that would be a spectacle.

That's a GROSS misunderstanding of what it ACTUALLY says in the book, and it's even grosser when people USE it as a way to AVOID any reason to perform a spectacular miracle:

"A miracle is a reversal of the physical order because it brings more love to the giver AND the receiver. (A miracle is misunderstood when it is regarded as a spectacle.)"

Here it is clearly stating that if you think that a miracle is MERELY a spectacle, BECAUSE it is spectacular, then you have MISUNDERSTOOD IT. Largely because you're probably focusing on the changes in FORM and physicality and are taking it to be spectacular and impressive and such.

It literally actually says that if you think miracles are spectacles, or that a spectacular miracle has to be AVOIDED, you have MISUNDERSTOOD. This does NOT mean that miracles cannot BE spectacular.

Secondly...

"The use of miracles as a spectacle to INDUCE belief is wrong. They are really used for and by believers."

Here it clearly specifically says that if you USE a miracle to try to INDUCE BELIEF. .... then you are making a mistake. It goes on to clarify that miracles are supposed to be used BY believers, FOR believers. In other words, the issue here isn't that miracles are wrong for being spectacular, it's that if you USE them as party tricks without the proper purpose of healing/teaching and they are just some empty "spectacle" for show, you're probably trying to INDUCE BELIEF in someone ie persuade and impress them to COERCE them into believing something, which is really against their will.

So all it's doing in both counts is warning you about a couple of MISINTERPRETATIONS of miracles and their use. It NEVER EVER EVER EVER EVER SAYS that miracles must not be spectacular, or that all miracles that seem spectacular are wrong, or that you should never perform a spectacular miracle.

All it says is 1) if you are dwelling on how spectacular IT IS, you are missing the point. And 2) You shouldn't ABUSE miracles by trying to use them to manipulate people. Jesus is giving these warnings because he knows that miracles CAN DO SPECTACULAR THINGS, which COULD be a) misinterpreted by some people and b) abused by others. He knows that precisely because miracles CAN BE SPECTACULAR, he needs to make sure you are performing spectacular miracles for the RIGHT REASONS.

Never does it say in ANY WAY WHATSOEVER that you should not perform spectacular miracles.

This is another example of how people do not read carefully, skim over the words, get an impression and then ignore what it actually said and meant. So now you hear people pulling up this quote as a defense against miracles because they THINK that it said something like "spectacular miracles are wrong" and "miracles should not be spectacles so they shouldn't be spectacular."

It's a gross distortion of what it says, the purpose of Jesus saying it, the meaning of what he said, and what point he is making. We need to pay much more careful close attention to what ACIM ACTUALLY SAYS instead of listening to loosely interpreted second-hand impressions. Especially from people who are anti-miraculous and who want to keep pushing an agenda of never performing a miracle for anyone for any reason.

"An idol is a false impression, or a false belief; some form of **anti-Christ** which constitutes a gap BETWEEN the Christ and what you see."

So anti-christ or "the world of idols" is some kind of wall that you interpose between you and Christ/face of Christ. And this wall is AGAINST or opposed to and blocking of Christ - the world is the anti-christ.

"An idol is a wish, made tangible and given form, and thus perceived as real, and seen OUTSIDE the mind."

So you have this wishful thinking ie ego belief illusion, which you see as outside the mind, which takes on FORM. ie, these ideas appear as physical objects, and they're seen as being outside the mind/body. They form the world, the form of the physical matter.

"Yet they remain ideas, and CANNOT leave the mind that is their source. Nor is their form apart from the idea it represents."

e.g. the body is a form. Other people's bodies are forms, and you see these as outside your mind, because your mind is having wishful anti-christ thoughts about your brothers. And this wish to see them as not christ shows you a body which blocks your awareness of their Christ nature.

"All forms of anti-Christ oppose the Christ. And fall before His Face like a dark veil which SEEMS to shut you off from Him, alone in darkness."

So now the physical objects, the forms, which are the anti-Christ or against Christ ("the world was made as a picture of the crucifixion of God's son" - ie, a picture of Christ having been attacked). The physical world falls like a dark veil - a solid wall of matter - which shuts you off from Christ. The physical universe is this veil, it is the veil over the face of Christ which blocks your vision, seen as outside of your mind/body and in-between you and Christ.

"Yet the light is there. A cloud does not put out the sun. No more a veil can banish what it seems to separate, nor darken by one whit the Light Itself."

The face of Christ is BEHIND this wall of flesh, bones, bodies, planets, objects, still there, able to be seen with Christ Vision/true perception, but first the VEIL OF MATTER (sin/anti-christ) must be removed or be seen through (overlooked) in order to see PAST it to the Christ. ie the anti-christ has to get out of the way, meaning your beliefs and wishful thinking have to get out of the way, so that you can stop seeing the world of bodies/anti-christ/veil and instead see Christ. "Forgiveness (christ vision) does not look upon bodies."

A light way to look at things and a dark way. It is similar to how, from above the clouds, the sun shines on everything, and yet beneath the clouds, everything looks dark and threatening.

Looking back toward the light with obstacles in the way, creates the impression of threat and danger and doom and gloom. When the clouds are there, the light seems obscured and it feels like you've got walls keeping you from it. It seems like you're trapped in a prison and that everything is against you.

Looking toward the light from a position of being separated from the light, by the clouds, creates the ego. The ego is an attempt to turn around and look back at God and find him blocked from vision as if he doesn't exist. And when the clouds are heavy, it will feel as if God doesn't exist, as if there is no light.

Shifting back into alignment with the source of light, means getting "above the battlefield", through and beyond the clouds, past the illusion of separateness and self importance, and turning around 180-degrees so that you too are a part of the light that shines outward. You need to become a sunbeam, of sorts, extending love outward.

Looking up to the sun with clouds between you is akin to the ego looking inside at itself. The ego wants to catch a glimpse of itself as if it really exists as a separate identity. What you are 'is', and you can't identify it as something separate from you. Yet when you're "under the weather" and trying to wrestle with upsets and darkness you keep trying to look 'at' yourself, similar to how you keep trying to look back at the sun. You don't really need to look at yourself or to look at the source of light, you need to BE IT.

Changing your vantage point changes your perspective. If your vantage point is rooted in your ego then your ego will do the looking and it will look toward the clouds and tell you the clouds are real and that you're separate from God. This will of course be frightening and horrifying. And it's not true, but it will seem true, and you will feel stuck.

Changing your vantage point to that of Holy Spirit (the sun) changes everything. It changes how everything looks to you and what it means. Your light shines ONTO everything you see illuminating it and revealing its beauty and happiness. It helps you to see clearly and fully. It helps you to not be deceived by the strange shadows that play out on the landscape when you are "in the dark". And it helps you to remember there is ALWAYS another way, ALWAYS a better way than any ego viewpoint.

And you need to be reminded... the light of God is always present and always available and always true and always powerful, and no amount of ego or darkness or horror will EVER obliterate it or shut it out or make it permanently lost. EVER. The light is always stronger than the darkness because the darkness is weakness. The light is always there. It is sanity. It is reason. It is truth. Sooner or later you have to admit to it and allow it and accept it and be it. You can prolong suffering but you cannot make it permanent. The light is calling to you to join it and to laugh at the silliness of the ego's mistakes.

God loves you.

Last night, there I was opening up to Jesus and allowing Him to do some healing in me. I was offering up experiences of rejection/abandonment and allowing Him to come in and heal them. Which he did.

It then occurred to me, as I connected with Jesus, a line of thought I'd not had before, about His nature.

When Jesus comes into my awareness, or rather, when I open up my awareness to admit He is with me ;-), I am always struck by his attitude.

If you can picture this... he comes across as though he is someone who is just sitting on a rock nearby. He doesn't appear to have any motivation. He doesn't seem to be in any way stirred. Like, he has absolutely no ambition. He isn't trying to go anywhere or get anything and has no sense of lacking anything at all. Like he absolutely no reason to move from where He is. He doesn't even barely seem interested in anything external to Him. I look for signs of the usual ... being lost in the days events, being driven with judgement or anger to get revenge, or anything like that, and I do not see it at all.

He sits there very quietly almost as though, and perhaps in actuality, like He is just completely finished with absolutely everything and there is no longer anything whatsoever that can interest Him externally. It's like he doesn't have any agenda of any kind, isn't excited about anything in particular, isn't associated with or caught up in anything, isn't distracted in any way. He just sits there. He is just very still and uninvolved. It's like, there is nothing for Him to do, and he isn't bored, he is just 'being'. But it's such a state of absolute ... no-ego-ness, that it always gives me the impression he doesn't give a fuck about anything.

Extreme detachment. Total detachment. He has absolutely no fear, no reason to move, no reason to do anything. It's like he's done with all illusions and is deceived by nothing. So he just sits there. And if I ask Him a question, he will eventually answer. Sometimes he will seem distant or even aloof but it's more like, if I go to Him with a question I'm almost interfering with his peaceful time. Except, he never gets upset whatsoever, and is never disturbed at all. He is just simply DONE with all illusions. And then he'll answer simply and sometimes brilliantly with great depth. And then it's as though, he still has his hands off. He doesn't push me to do anything, he doesn't assert any kind of special plan or motivation or reasoning. He doesn't defend anything and he doesn't have any apparent interest in getting inside of any of my issues. He just sits there, peaceful, calm, still.

What this then brought to mind for me was, and this would be blasphemous to many religious people. .. was a sense that this was the only way in which he and I could be EQUALS. Only by Him allowing me to be completely, and only by Him being Himself completely, were we then effectively BOTH EQUALLY FREE. His will was His own. Mine was my own. And neither will was attempting to control or manipulate or get involved with the other. Just totally hands off detachment. And in that, I felt like, there was absolutely no pretentiousness or arrogance or specialness or judgement or holier-than-thou. Just total equality. And no fear. Just being. Like a rock.

I went to God and opened myself up on the topic of unconditional love. I wanted to find out how to be unconditionally loving, and I started to inquire whether God loved me unconditionally.

Then I started to regurgitate all of the things I did during the day which could've been considered guilty or judgmental or fearful. I seemed to be confessing these things, thinking perhaps that God would only love me unconditionally IF I hadn't done these things or IF I was willing to admit them.

For some reason it seemed difficult to simply accept that God loves me unconditionally. In my mind I kept thinking there had to be 'reasons' why God would love me, like, certain conditions that I had to be meeting, certain ways I had to be behaving. So I seemed to keep offering up these things that I'd 'done', believing that at least exposing them to His light was some kind of 'offering' or that He needs to forgive me for them, or something.

But what happened was, I think Holy Spirit chimed in that none of these things were important. I felt the presence of God, which was just 'there', while off to one side it seemed Holy Spirit spoke for Him. I still struggled to understand how God could be loving me unconditionally if I'd done certain things or made certain mistakes or whatever... there was just this ... expectation, of 'only being loved IF', a love that's based on conditions and requirements, that I found hard to push past mentally.

What I couldn't 'get', but what was being very simply offered, was that... all God wants to do is love me. Not me in exclusion, but, ... He had no other agenda. No other interests. He wasn't asking me to do certain mental somersaults. He wasn't even remotely interested in all the things I'd 'done'. He didn't seem at all concerned about any of the stuff I felt guilty about. It was really like He was oblivious to all this. And all that He WAS doing... was loving.

Holy Spirit chimed in... that all God wants to do is love. The impression I got was of like a 'being' that just loves, only loves, doesn't do anything else, has no other interests or motives, isn't even remotely excited or upset about other stuff I've done, isn't even remotely concerned with punishment or judgement, and JUST WANTS TO LOVE THE LIVING SHIT OUT OF ME.

And nothing else.

Just love. Just loving. Just being in love and wanting to share that love with me. Just embracing me with love and surrounding me with love, like love was its ONLY function, love was its only capability, and it couldn't DO anything else but love. It was almost like a handicapped child with severe limitations, as an analogy, which just runs up to you and hugs you spontaneously for no reason, and doesn't really do much else. It just loves. God just loves.

It blew me away that this was all God was interested in. Just to love me. Nothing else was important to Him in that moment. There were no distractions. Just this totally single-minded perfectly pure absolutely overwhelmingly unbridled passionate, embracing love, for me, for no reason whatsoever other than its own self-evident love.

I felt that, some. But parts of me still couldn't understand how this was possible. My ego mind kept reaching to "but what about ...."... and none of that was important.

God just loves us, 100%, all the time. We are in that love with Him, 100%, all the time. Just love everywhere. That's all there is.

When we typically experience the world from an ego viewpoint, we might encounter lessons and people and problems. And then we attempt to forgive these things. And we think we are then done with forgiveness. And then another one comes along. And then we do another forgiveness. And this gives you the impression that you are doing forgiveness.

But over time, you are really moving horizontally through the world, encountering obstacles, one at a time, and these obstacles always seem specific. The form of the obstacle is what deceives you. The problem with your mother, the problem with the plumbing, the problem with the sick brother, the problem with your boss. Each one seems specifically different and unrelated to the rest. And so you perform a string of seeming forgivenesses through time.

But as you perform each forgiveness and move towards truth, you are in fact moving UPWARDS, towards the light. And this upwards movement may seem to be more subtle and gradual, such that it isn't even specific and it may be difficult to realize whether you are making upwards progress. But over time, it will start to occur to you that each of the seemingly different "forms" that problems take, is itself an illusion.

You will start to see that each of these forgiveness opportunities have something in common. Common characteristics. There's always some problem with your belief in who is causing who. And there's always some issue of authority and power. And there's always fear and reaction involved. And there's always the same stresses. And as you progress you start to generalize the learning and start to transcend the forms and differences. And then it starts to occur to you that these are not all different situations.

What forgiveness reveals to you, is that you aren't really in fact having to deal with a multitude of totally different problems, but that in fact the whole world, ALL of the problems, are doing the same thing. And ALL of the problems have the same characteristics. And ALL of them are forgiven in the same way. And this starts to show you that it's not really a specific problem with specific people, or specific groups, or specific situations, it's a problem with THE WHOLE WORLD.

And then you start to question the nature of the whole world. Maybe the WHOLE world is a collection of attacks. Maybe all of it, regardless of the form it takes, is ONE problem. And now you are starting to not fall for the illusion of form or the shape that a problem takes. You are realizing that either you move downwards into the darkness of hell, or upwards into the light of heaven. And either you are lost in the battlefield of stress and misery, or you are above the WHOLE battlefield in light and happiness.

Forgiveness starts to now take on a different direction. Its not so much to do with having a DIFFERENT way of handling each situation, but of developing a SINGLE "way" of dealing with them all. And you start to see through the deception or form that each one presents. And you stop falling for the obvious temptations. And now forgiveness is seen as vertical, in which either you are moving into hell or out of it, as a whole. And the qualities of the whole WORLD are now being brought into question.

You are now asking yourself, whether ANY of the things that happen are real. Whether ANY problem is really happening. Whether ANY person's attack has anything to do with you. Whether there even IS anything specific or different about any of it. And as you broaden your horizons to learn very large abstract truths such as that there is no world, this is just a dream, NONE of it is happening to you, loving everyone equally is the way to holy relationship, unity is the truth, sharing with everyone is unconditional love, etc... you move away from the specific towards the abstract.

And now it boils down the real "root cause" of the WHOLE of suffering, the reason for EVERY reaction, the purpose behind EVERY sickness. And you discover there not only really is only one problem, there is also only one solution. One solution to rule them all. And only one lesson that the Holy Spirit is teaching. Either the world is real or its not. And if it is real, you will suffer. And if it's not, you are free. If it's a dream, you have no basis for reactions or fear. If it's not a dream, you cannot help but react in fear. This is a fundamental lesson in the generalization of the teaching. That every form the illusion takes is just as DECOY to distract you from realizing that it's ALL the same.

This causes you to also start realizing that the hierarchy of illusions is a lie. Some things are NOT harder or more difficult than another. The form of a problem lies about its severity. You start to question whether a giant cancer is really any more threatening than a headache. You see how the ego tries to correlate the seriousness of a cause with the appropriate level of reaction, and you stop falling for this lie. The hierarchy starts to flatten, and all of the deceptions that make it seem like a world-sized maze of confusing corridors and disjointed pieces, simply start to fuse into each other as they're all seen as ONE DREAM. One problem, one solution.

"Miracles entail a sudden shift into vertical perception".

"Yet they are all the same and must be recognized as one if the one solution which solves them all is to be accepted."

"Without the values from the past you WOULD see them all the same"

"We will try to realize that we have only one problem, which we have failed to recognize. We will ask what it is, and wait for the answer. We will be told."

"Today I would remember the simplicity of salvation by reinforcing the lesson that there is one problem and one solution."

"The Holy Spirit will repeat this ONE inclusive lesson of deliverance, until it has been learned, REGARDLESS of the form of suffering that brings you pain. Whatever hurt you bring to Him, He will make answer with this very simple truth. For this one answer TAKES AWAY the cause of every form of sorrow and of pain. The form affects His answer not at all, for He would teach you but the SINGLE cause of all of them, no matter WHAT their form."

Gradually over time Jesus has been trying to teach me about freedom.

He would say, "you are free". I would be trying to decide whether to do something or not, whether I'm allowed to, whether it's the right thing, etc. I anticipated He would find me guilty for wanting to do something, and tell me not to. But instead, He would do the exact opposite and say "you are free", absolving me of all guilt.

He would even seemingly ENCOURAGE and SUPPORT me in whatever it was that I had chosen to do. And then I found myself wondering, why the heck would He even do that? Well, it's because He has COMPLETE respect for our individual free will. Obviously he would warn me against anything "harmful" or truly a poor choice but within reason, he supports whatever I choose.

And then he would keep saying, "you are free". And I couldn't get it. It didn't seem to make sense. This freedom seemed to live in a sea of "ties" and "chains" and reasons why I should or should not or what would other people think.

The thing is, after a while I start to get this impression that, it's great that I am FREE and that He is acknowledging my freedom so unconditionally, and Holy Spirit does the same. He never outright tries to force me or stop me in any unloving way, although sometimes nudges me strongly if I'm significantly going into ego.

But it's kind of like, because I am ALLOWED to choose anything.... it makes me aware that, in fact, just because I CAN choose anything, does not necessarily mean this is a rule for guidance, or for deciding WHAT to do. If Jesus would tell you, hey, you can do ANYTHING you choose, what would you choose? Would you choose to keep doing things which may not necessarily be taking you closer to God?

Neither God nor Jesus nor the Holy Spirit intrude upon your God-given freedom. They would, let's say, "like" for you to choose to be happy, to choose to do God's will or to live according to God's "intended" way of being. But there is no coercion. At all. And so we are to come to God WILLINGLY, only, not through force or because of some kind of pressure.

So the question then becomes, even though I am FREE, and I do not HAVE to be with God or do His will, what DECISION will I make? Do you actually CHOOOOOOOOSE to accept God's gifts and to live the way He has designed for me, or do I want to try to choose something else?

This is a decision we ALL have to make. "Heaven is a choice I must make". We actually DO have the freedom to do anything, but when it comes down to it, EVEN WHEN you have this freedom and you can CONTINUE delaying as long as you like, don't you start to get this feeling, at some point, that you simply.... want to go home? That you're tired of the things you have chosen and want a better way? Or that you're "ready" to let go of ego pursuits and "give up all the pleasures of the world" and open up to receiving everything God has given, in exchange for nothing?

This is a choice we each have to make on our own, when we are good and ready. It takes WILLINGNESS. And at the very least, it takes a LITTLE willingness, but ultimately a TOTAL free-willed willingness, a desire, a CHOICE, a DECISION, to WANT to be with God and to live the life He would have us live. A life of happiness and joy and eternal life and creation and love. A life of celebration and peace.

You are responsible for your own free-willed choice. But you are also responsible for the consequences of that choice. No-one else is responsible for your choice. And you are not responsible for anyone else's choice. We have to ALLOW others to be completely free to choose ANYTHING, if we are to also atune to our own freedom to choose ANYTHING, otherwise we will choose nothing in place of God, believing that we don't have the TOTAL FREEDOM necessary to TOTALLY CHOOSE EVERYTHING.

"Healing is when two minds recognize their oneness and become glad."

Years ago I used to hate a person. I thought this person was the cause of everyone's problems. I was secretly and passively angry at them, not communicating with them, unwilling to forgive them, feeling very hurt by them, annoyed by everything they did and wanting nothing to do with them. I had built up a considerable case against them and attempted to get others on board to agree with me. It really seemed to me that this person was the reason why I was suffering and unhappy, why I was imprisoned, why I was always at war with them and why I did not feel loved by them. It was ALL their fault.

For many years this went on. I wanted to put as much distance between myself and them as possible. I didn't want anything to do with them. I even moved to live in another place to get away from them. I was quite sure they were the enemy and I did many things to emphasize the separation between us. I wanted to be not associated with them (disassociated) and pushed them away, did not allow us to have a relationship, and despised them. That is, until one day when it all changed.

A moment happened where, in their presence and in the midst of secretly wanting not to be around them, accusing them of sin, all of a sudden this idea came into my mind. It was a shocking idea, but it was unavoidably obvious. Somehow, this person was me. Somehow, that person, in that separate body, was in some way one with me. I, myself, was "over there", behind the wall of hatred, behind their physical form, inside them. I had a kind of oneness experience for a moment. And the "target" that I always thought was "that person", suddenly was revealed to be ME.

This experience was so completely opposite to everything I had thought and felt about this person. I literally was shocked to suddenly have this experience that while I had made every effort to disassociate from "them" and build a gap between us, *I* was somehow on the other side of that gap and therefore everything I felt towards them, I was ALSO feeling towards myself. This wasn't a pleasant realization. But at the same time it was very powerful.

It was like dropping a drop of liquid detergent into greasy water. This truth had dropped in and shown me how terribly mistaken I'd been, what I'd been doing to myself, and that I couldn't continue to hate this person because doing so was hating myself. If we were one, if I was in them, if I myself was on the other side of that wall, then this whole entire thing wasn't "exclusively" about them, it was about me. Some part of my own self or mind was attacking itself with a vengeance.

This was a major turning point in the relationship. It totally turned it on its head, but gradually. Not merely in the relationship to that person but also the relationship with myself. I began to heal and to start to realize, at even an emotional level, as I catharted old pains and misperceptions and false beliefs and grievances, that I wasn't REALLY angry with that person, it was actually in fact directed towards myself. It was me that I hated and it was that which I had to heal. And everything I'd believed "they did to me" had to be forgiven.

The more I allowed myself to heal and release that, the less it appeared to be anything to really do with that person at all. It far more obviously was a split in my own mind and my own attack upon myself, which I had vehemently projected onto this person. The more I projected, using hate to increase the separation, the less it SEEMED to be anything to do with myself. It was all about them. I as I healed, so too did my view of this person. As I undid my own self attack, the impression of offense, victimhood, enemies and projective blame, I stopped being so triggered by this person or believing it was about them at all. My attention turned within to the enemy I'd made of myself.

Over time, my relationship to that person has improved profoundly. Almost all of the blame and scapegoating has stopped. The huge stockpile of pain has melted. Animosity and inequality has turned to equality and friendliness. It seems like nothing happened. The specialness has dissolved. I can talk to them more honestly, openly and deeply. There is communication. There is forgiveness. And it's given way to a more mature way of relating. This is all thanks to the undoing of the separation in my mind and the willingness to take an honest look at what I am doing to myself.

Ancient hatred. Present love.