Maybe it's your hair, the shape of your face, or some other body part. Maybe it's how you speak. Maybe it's the way you walk or where you came from.

In one way or another, you probably walk around with layer upon layer of not being what someone somewhere thinks you should be.

You might think you are dysfunctional, or broken, or defective, or incapable, or somehow just fundamentally flawed. People might treat you like you're disabled, less than them, or inferior.

The problem isn't so much that other people are constantly bombarding you with these judgements, but that you've accepted them for yourself as though they are true of you. You believe in them and make them your identity, even if it hurts.

But this also means you have the choice, whether to let go of this false sense of worth and identity, or whether to hold on a while longer.

What if these views that you have of yourself are not really true about you? What if there's really nothing wrong with you at all? What if everyone has been mistaken about you, but even moreso, you've been mistaken about yourself?

What if you're still just as worthy and valuable to God as you always have been, and you just forgot for a while, thinking you were no longer acceptable?

Love loves you unconditionally forever and ever and ever. You are worthy of God's love, right now. You don't have to earn it. It's being offered unconditionally and freely without any strings attached.

Let yourself be loved.

If your brother is the cause of you, you are perceiving him as though he is your creator ie your father.

If your brother is your creator, you are his child.

In terms of causality, being a father means being cause.

In terms of causality, being a child means being effect.

You are not supposed to be the child of your brother. Nor is your brother supposed to be your parent.

Believing that your brother has the power to cause you is an attempt to claim that your brother is your father and you are his child. This is in denial of the fact that God is the father of both of you are you are both his equal children.

In truth, everyone is equal. There IS NO CAUSALITY BETWEEN BROTHERS.

Therefore in earthly relationships where you think that a parent is supposed to have power over a child, or a child is always going to be the inferior child of the parent, that is working against God’s will.

Children on earth therefore are supposed to become equal with their parents and the entire parent-child relationship is supposed to dissolve and be replaced with a relationship purely based on equality and brotherhood.

When children remain children and continue to be under the power of the parent, or the parent can’t stop seeing the child as a child rather than an equal, the relationship has not reached maturity. Nor has it reached holiness.

When you believe that your brother - in whatever form or role they take - has some kind of power to cause you, author you, create you, make you exist, define what you are, or otherwise affect you, you are making yourself into a victim, are making them into a victimizer, and there is an inequality in the relationship.

God did not create your brother to cause you. Your brother is not the creator of you. Therefore they are not responsible for what you are or what you experience. Nor are you responsible for what they are or what they experience.

If you have guilt about your children or about your parents, or are under their thumb, or trying to control them, or cannot accept them, or keep seeking acceptance by them, or want their approval, or keep trying to make them proud, you are giving them authority over you. It’s the same thing as claiming they are the cause of you, which makes you a victim at the effect of them. You do not need any of this and it must be healed.

In the ego’s world, it has set up relationships and families and procreation so that what should be a pair of equal brothers end up being dominant, controlling, owning, reprimanding, having authority over, and generally being inequal with the children. The children are kept as inferior and not on an equal footing, in order to maintain the illusion of special relationship. To maintain having power over them, or being powerless to do anything to become their equal. This is dysfunctional.

The setting up of brothers as a hierarchical family of parents and children, is an illusory false arrangement that leads to all kinds of dysfunctions and inappropriateness, SO THAT if you can learn to overcome all of those dysfunctions AND transcend the family structure, you will become mature and free. In other words, until all members participating learn that they are 100% equal brothers first, all baggage is removed, all power struggles are resolved, and the family is essentially "flattened" in its equality, the lesson has not been learned and the relationships have not matured.

There is tremendous resistance to this from both directions. Parents believe their children are their property and must behave according to their wishes. Children believe their parents have control and power over them and they must obey and worship them. Parents posess responsibility for the children and thus take away the child’s self-responsibility. And then the children displace and project responsibility for their existence onto the parent, and get all banged out of shape when the parent isn’t being parental enough.

These are all signs of immature family dynamics. Until the children and parents have become equals in every way, the relationship is not holy, it is special. When children cannot get out from under the parental thumb, they have not become adults. When you cannot stop trying to please your parents you have not learned that you do not need their approval because you are under no laws but God’s. God is the only true cause or parent. Even your earthly parents are children of God. Even your spouse is an equal child of God.

The only true healthy family structure is the one ESTABLISHED BY GOD! And that is where God is the only parent, all children of God are perfectly equal, no child causes any other brother, and every child is fully responsible and empowered to own the fullness of the unlimited power that God gave to them. In God’s kingdom the only beings that are your children are NOT your brothers, but are your *creations* which are part of your self. None of those creations are in the dream world and they are waiting for you in heaven.

Only through equality with ALL PEOPLE can you enter into holy relationship within the Sonship of God. And God’s sonship is His divine family, in which all sons are loved equally and no-one is more special or deserving than anyone else.

God loves us all equally and that is how we are to love and relate to each other.

Your ego is the denial of the Self that God created. Its foundation is the belief that you do not have a Self - that you are not the whole. It represents your attack upon your SELF, in an attempt to destroy yourself, which is why the ego wants you dead.

Being rooted in limitation and separation, it is a sense of self that depends on being separate from other selves. It has to reject other selves in order to seem to exist. And so you have to make an ego for yourself AND for others in order to distinguish that you have one.

"Each man makes one ego for himself, although it is subject to enormous variation because of its instability, and one for everyone he perceives, which is equally variable."

Your ego is obviously in a state of contradiction, because its goal is to be a full self, but it simultaneously hates the full self and denies it. It requires that it lacks something that others have, and has something that others lack, in order to be different and unique and stand out. It is made of relative differences, because it is not absolute. This is why it can never be satisfied or achieve its goal. But that doesn't mean it won't try, so long as "seek and do not find" is its guiding rule.

So the ego is the search for your self, where your mind is trying to find the self that it is denying. It refuses to stop denying self and actually find self, and wants to always be in a state of not knowing what it is. It will search intently to try to increase its awareness of self, to have more and more sense of self, of existing, but without ever questioning the original denial of self.

In order to increase the sense of self, this partial, limited, finite, less than whole, small self, has to constantly build itself up, bolster itself, increase its sense of identity, reinforce itself, validate itself, prove itself, get recognition, and generally increase the attention it gets.

Your ego does not care how it does this, only that it does this. It doesn't care if it means identifying negatively about yourself, being hard on yourself, beating yourself up, being a victim, because these all still have the hidden payoff that it validates the EXISTENCE of the ego. If you are suffering, you must exist.

Your ego will wear any kind of clothing including negative unhappy hurtful senses of identity, if it means you still at least exist in some way. A hurt, damaged, suffering, sick, lonely, unhappy self is still a separate self. Just as much as a separate self that seems happier and more successful and rich and famous.

This is because the ego's fundamental drive is to become more self. To exist more. It doesn't care how it does it. It wants something separate to identify with. It wants to be validated as existing at all. It wants attention, even if it is highly negative attention, or positive attention, so long as it is the attention that it wants to be the centre of.

It wants to be noticed, even if that means being a victim, being abused, being attacked, being threatened. It doesn't care, so long as someone somewhere is validating its existence. And even wanting to AVOID attention is another way to stand apart and be different, to be secretly noticed as avoidant and hiding and ashamed.

As Jesus says in the course the ego also loves the idea of analysing the ego, even if the goal seems to be to try to undo the ego and figure out its functioning so that you can rise above it. Because by thus focusing on the ego and its workings you are STILL validating it and giving it attention. It loves to be talked about regardless of what is said about it.

The overall theme here is that the egos tools can take many different forms, but its fundamental PURPOSE or USE OF those tools is always towards its singular aim of making itself exist more. It could even come up with the thought and emotion, "I'm suffering so badly, it hurts", as though it does not want this. But you might not notice the secret underlying assertion here: *I* am a suffering self that exists, and *I* am having real hurt, therefore I must exist.

It always revolves around a sense of "me". But this sense of me is a limited identity. Since it lacks self and lacks existence, your ego needs to "get more self" from somewhere. It seeks for others to confirm its existence, it seeks to be superior to others so that it can be more right and have more truth, it seeks to be inferior to others so that it can wallow in its real suffering and be a suffering self, and it even seeks to pretend to be indifferent so as to be a neutral self that sits on a fence.

"Everyone is looking for himself and the power and glory he thinks he has lost."

Always in whatever way the ego expresses, it always is with the PURPOSE of finding a way to bolster the sense of existing. And usually this purpose is hidden and not overtly stated. There is a kind of indirect payoff. While ego is busy putting attack thoughts in your mind, you might not realize that the REASON WHY its putting them there is so that it can get more mind-power to use to reinforce itself, or that it is busy adding to its stockpile of labels and definitions of itself.

When you are angry at someone for example, hurling guilt and pretending that you're innocent, you may not realize the subtler hidden purpose of WHO it is that is angry. WHO is benefiting from the game - it's the ego. If you are an angry self, you are still a self. If you can increase the sense of separation with another person by dissociating from them and wanting nothing to do with them, wanting them to stop existing, it intensifies the sense of being separate from them, which in turn increases the sense of existing as a separate self.

It's always very helpful to ask yourself, "how is my ego benefiting from this?" With any emotions, any reactions, and projections, any attack thoughts, anything that is not peace and love, you should ask yourself how this is benefiting the existence of your ego. And you will likely see that there is always some kind of payoff, some way that it benefits "you", some way that you get something out of it. If nothing else, that it simply confirms that you as ego exist.

Another of the egos big tools is to be right. When you are trying to be right, it's because you believe you are guilty and wrong, and are trying to project that onto someone else, so that someone else can be wrong and you can pretend to be right. It may seem at first that the benefit here is that someone else gets to be the guilty one. But that's not the real goal. The real goal is to increase the sense of separation between you and others, which splits your mind, intensifies the sense of being "not them", and thereby intensifies the sense of "being me."

Another of its devices is being judgemental. It may seem at first that the payoff in judging is that you're finding something wrong with someone else, perhaps to be superior to them, or to confirm how you are inferior to them. But the real secret payoff is that if you are superior you are "more than", and "more real" and "more true." And this increases the sense of existing. And being inferior to others or less than or insecure, even if unpleasant, still increases the sense of being something - existing. And all the labels you pile on are just more definitions for what you are.

Another big tool is grievances. If you are bearing a grudge it means you are holding onto the past, which means you are pulling your self away from the present. The present is where your real self has presence, and exists, so the ego does not want anything to do with it. It wants to maintain unhealed unresolved ties to the past so that it can be anchored in it. It needs the past in order to have grudges and grievances that it can keep blaming other people for, so that it can keep projecting and separating and reinforcing itself. Without grievances there can be no way to distinguish that you are separate from others, and so can't exist as an ego.

So it's not just about scapegoating, or being a negative or positive victim, or being at the effect of the world, or people attacking you, or you projecting guilt, or disowning of responsibility, or trying to identify with idols, or becoming a body, or whatever else. The CORE motivation of the entire ego thought system, the GOAL, is to keep being a separate self and REPLACE (kill off) the Self that God created. To keep reinforcing ego, building it, armouring it, defending it, intensifying it, having pride in it, decorating it, increasing it through any means possible.

This is all rooted in the core belief that you are not as God created you. And by denying the self God created, you seem to believe you lack self. That you lack love, power, identity, causal will. And it is these beliefs - these blocks to the awareness of love's (Self's) presence - these denials, that you lack all these things, that really needs to be undone.

Undoing these things doesn't directly attack the ego, and trying to get rid of ego by demonising or attacking it will just be more ego attacking itself to make itself exist more. You can't undo it by using ego tactics to fight it. You have to surrender it.

You undo it by basically withdrawing belief from it, not listening to it, noticing how you're adding to it, being willing to be mistaken, but even moreso by looking at the beliefs you have about NOT being a self, about being unwhole or unholy, about how you lack and are in need, how you don't have love, how you've lost something, how you've been diminished, and this general theme of "something is wrong with me." Your "self attack" has to stop.

Without these faults, these lacks, these needs, this wanting, this self denial and self attack, there can be no guilt and no ego. And the way to undo self attack is through the secret of salvation, in which you recognize you're doing it to yourself and you stop doing it because you want a better way. And that is the path of forgiveness - to undo ego by questioning its foundation. By accepting that you are still as God created you, lacking nothing, needing nothing, ending victimhood, reclaiming power and responsibility for what you are, and opening up to your real identity as the Christ self - the whole holy self, which is based on oneness not separation.

"Allegiance to the denial of God is the ego's religion."

"That is why the ego IS the denial of free will."

"You who identify with your egos cannot believe that God loves you."

"Being made out of the denial of the Father, the ego has no allegiance to its own Maker."

"For the blamelessness of Christ is the proof that the ego never was, and can never be. Without guilt the ego HAS no life, and God's Son IS without guilt."

Sometimes I find it difficult to relate when people suggest that you "just" do this or that, in order to be awakened or spiritual.

Even if it's coming from a masterful person and even if it makes total sense and even if its deeply simple and pure and lovely, I can't relate to it or use it.

Expressions coming from a certain 'level 'of consciousness can only really be related to by people who are also AT that level of consciousness. Those broadcasts are NOT helpful for people at a lower level, except as perhaps an inspiration. There's a big difference between an expression of "this is what it is like here" versus "this is how you come up to this level".

The reason is because the 'level' that I'm currently at, I need ways to remove the blocks to awareness in order to become aware of a truth/love/experience that "already is".

I don't need to work on learning how to 'do' what is already done. I don't need to practice 'being'. I don't need to TRY to be still or quiet or meditative or whatever.

The Course tells us that we need to focus on simply removing the blocks to love. This is akin to severing the anchors which keep us attached to the bottom of the ocean, dragging us down. Once let go, we naturally float back to the surface.

This to me can be a problem with teachings coming from a higher level. They can be impractical and not really helpful. They sound fantastic. They're beautiful. And they're truthful expressions from a greater perspective. But they're not always relatable for people who are stuck down in the quagmire of illusions and delusions.

We don't need to construct reality, or make things heavenly, or spend heaps of time trying to produce some kind of skill or ability to be what we naturally already are underneath our disguises. We just need to learn to take our disguises off. And that process is a practical one in the application of forgiveness or other methods to undo delusions.

I could say, well, just be still, be at peace, stop thinking. But that's not going to last. You're not going to be able to do it. And then it will just be annoying and you'll feel like you're inferior for not being able to just flip spirituality on like a switch.

This can be why the spiritual quotathon can produce not only a sense of confusion and impossible expectation, but also attempts to give to students things they are not ready for and which don't really help them to get out of their confusion. If things are too abstract, the only way you can really relate to that abstraction is to be experiencing it. There needs to be more of a middle ground.

This is why often you get teachers who are perhaps awakened on like "level 3" or whatever but they don't have a practical "level 2" teaching platform that helps people to go from where they are actually at to their next steps. To move them forward. And then the things they say which are so beautiful and lofty sort of make them into a mysterious yet inaccessible idol that becomes worshipped and followed in a state of confusion and misunderstanding.

If I go visit God and I come back and I say, well, hey, all you have to do is be with God. Easy right? Can you do it? Then you'll try to do it and you'll fail, then get frustrated and disappointed and believe separation is real and you'll beat yourself up and compare yourself and judge yourself as insufficient, unworthy or inferior, which is the perfect foundation for turning me into a spiritual idol that you worship. You don't need that.

You need guidance that you can relate to that works for you at the level you're at, in the language you currently are speaking, that nudges you forward just a little bit past your current reality, and leads you on to the next steps. That's how you gradually wake up. Not by hitting yourself over the head with a giant space mallet trying to digest things which your mind really cannot comprehend yet.

Trying to get ahead of yourself doesn't work. The ego likes to suggest you should do that, but then you end up just emphasizing how "far behind" you are from the special chosen ones. Not that the masters are in any way wrong or bad or whatever, just that if truly they're a helpful teacher they need to be recognizing where YOU are at and what YOU can currently understand and speak your language, not just sit on a throne and radiate abstract experiences as though this is "all you need to do". Yes its true, yes they're correct, but.... that advice is next to useless when your mind is fucked.

Gotta walk before you can run. Gotta learn to flap wings before you can fly. Gotta take steps to get to the temple before you can go in. You need help walking, not jumping off cliffs.

Holy Spirit is an expert teacher in this regard, He recognizes our illusions (as illusions) and doesn't believe them, but knows that we do, and is able to not only speak our language but support us at whatever level we're at with whatever guidance we're willing to accept and are ready for. One step at a time. Non-threatening, non-pressuring, just loving gentle awakening.

"Perhaps there is a fear of failure and shame associated with a sense of inadequacy."

Perhaps worse than guilt, shame is self destructive and a form of self imprisonment. There is not much spoken of this in ACIM. But shame is very prevalent and heavy and harmful.

I looked up psychology definitions of how shame and guilt are different. A loose summary goes like this...

GUILT - A kind of internal judgement that you feel, based on what you did outside of yourself. Like attacking another person or breaking some moral or social code. It's not too far removed from remorse or regret, and somewhat "feels sorry for" the person. It to some degree recognizes that your behavior was wrong but it doesn't condemn your entire self.

SHAME - A kind of external judgement upon your entire inner self, based on what seems to be true of you. This can be based on something you did that you're guilty of, or just on some condition that you have. It can be based on your body's state or life situation or relationship status or whatever.

It's a condemnation that you are not deserving of love, you're lacking, deficient, inadequate, not good enough, weak, decrepit, insufficient, inferior, bad, sinful, evil, unlovable. Somehow that your SELF is fundamentally judged as "of lesser or no value". That you are not equal to others, you're beneath them.

When you apply shame to yourself, it's like a form of self punishment and imprisonment. ACIM does say that when you attack in any way, it induces guilt. But what it doesn't go into is that once you've found yourself to be guilty, you now decide that BECAUSE OF your guilt, you do not deserve forgiveness. To be found guilty is to sin and NOT forgive it. Having found yourself guilty, you've decided you are UNFORGIVABLE. And that also means you should not be loved, you are unworthy, and you should be ashamed. That you should feel deeply bad about yourself as if you've "become a permanent sinner".

Feeling ashamed is feeling really bad about who you are, as if you are inherently flawed. It causes you to withdraw and separate and hide and shrivel up. It's a disempowered state. Shame can also be fairly closely tied to embarassment. E.g. if you get pulled over by the cops for speeding for you might feel guilty for breaking the law, and then feel ashamed at having to "face the judgement" and be found guilty, for it to be proven that you were deficient and flawed. And if that's taking place in public with a crowd watching, you're going to feel shameful.

Shame is very self destructive. It's one thing to feel guilty, and the course talks a lot about guilt. But once you've found yourself guilty, you start to punish yourself. You agree you do not deserve forgiveness, which relegates you to being some kind of inferior creature. Something that does not DESERVE to be treated well. Like some caged animal that has no rights.

Because surely there is something inherently WRONG with you, that you did this. And this puts a major dent in your sense of worthiness. You feel unworthy of love and forgiveness. You feel unworthy of happiness. You feel unworthy of having relationships. You feel unworthy of existing, because you're not valuable enough to "qualify".

Within that state, a person moves further towards suicide. It's like they are bringing a ton of bricks down upon their own head. It's self condemnation. A desire to hurt and destroy oneself. And it's rooted in this belief that you don't deserve to live or be happy, therefore you deserve to DIE and be unhappy. And if death were to come to punish you, you'd practically welcome it, unwilling to choose against it, because you yourself think it would be justified, based on your self loathing.

You can become ashamed even just through simple mistakes. You can mistakenly accidentally hurt someone. And then you might feel ashamed of yourself that you were so incapable of avoiding it that there must be something wrong with you. You can also take on shame through public judgement by others, peer pressure, social pressures and so on.

You can feel ashamed from not fitting in, being different, looking and moving differently, not matching up to some kind of ideal standard. Shame is always a discrepancy between what you are "meant" to be like ideally, and what you are actually like (due to ego). You can feel ashamed for having an uncommon trait or body shape or being "too this" or "not enough of that." Not measuring up. Shame evaluates that you are simply LACKING, which places you below everyone else in the pits of hell.

Feeling ashamed makes you feel like you are some kind of lesser creature. That you don't have the same rights as others. That you can be used and stepped upon and mistreated, and you have no right to stand up to it. It's welcomed as though you think you deserve it, like you're this hideous unlovable ugly wart of inhumanity that everyone hates. And because you then believe you do not deserve love or respect or freedom, your only seeming remaining option is to seek out distorted forms of affection and attention - little conditional scraps here and there, from those who typically want highly special relationships and to take from you. Which feeds right into becoming a martyr, a slave, a victim and a punching bag for others.

Perhaps the worst part about shame is that it's really an attempt to destroy your very self, and your identity. To de-value and de-humanize you. It strips you of your freedom, your rights, your validity, your sacredness. It labels you and puts you in a box. It cuts you down and diminishes you and stomps all over your dignity.

It puts you out of touch with who you really are. It's a major loss of power and a state of weakness and fear. It makes you live in a little darkened cage like an animal, with no friends and no allies. It puts you into isolation, separates you off, portrays you as worth nothing, and seeks your destruction. Shame is like being eaten alive from the inside out.

When you have shame, therefore... through "secret sins", this HAS to be healed. You have to find forgiveness. And you have to find a way to regain your "self worth" - to recognize your value. You have to get your power back and become able to stand up to those who might try to diminish your light or limit you. In particular you have to find a way to forgive YOURSELF, in order to approach a sense of being valuable to God, to regain acceptance of your innocence.

In shame, it will always seem like everyone else has power over you, that you are not good enough, strong enough, capable enough, powerful enough, smart enough, creative enough, good enough, loveable enough etc.... just not enough... for anything or anyone. And this will make you feel limited and like a constant failure.

You'll avoid doing things because you believe you'll fail at it because you're already a failure. You'll fear the judgement and rejection and punishment of what you think is others, for an inevitable insufficiency and heaps of mistakes that you are destined to make, because you believe you are fundamentally flawed. And this will turn you away from expressing and creating and playing and enjoying simply on the basis that it threatens to expose you. It threatens to put you in the spotlight in the arena where you are much more likely to be called out for being unworthy.

The only way though that this can seem to affect you is by you yourself agreeing to it. Which means its your own harsh judgement of yourself that you have to get past. It's really not other people holding you down or making you inferior, it's you. It's your decision that you are unworthy because of your guilt. That has to go, so that you're not constantly second-guessing everything you do. You cannot feel confident about anything while you're riddled with self-sacrificing martyrdom and making yourself small and playing the part of weak and helpless.

Then you'll find that what was really holding you back was YOUR shame, which you imposed upon yourself. And it wasn't really that other people were keeping you locked in a tiny corner of the world, but your own unwillingness to be seen, to be heard, to stand up, to own yourself, to be authentically you, or to stand firm in the face of un-called-for criticism. You have to grow in your strength and power and your imperviousness to judgement.

Ultimately the fact is that all mistakes are forgivable, everyone is worthy to God, no-one ever needs to feel guilty or ashamed, and everyone is loveable. Whatever you did that you feel so bad about, that you're dragging along the ground like a ball and chain around your ankle, you don't deserve that. And because you don't deserve punishment, you don't deserve to die. And that means you deserve to live and resurrect and enjoy your life. You deserve freedom and power and health and joy and relationships.

Below are some of the very brief things ACIM says about shame...

"Perhaps there is a fear of failure and shame associated with a sense of inadequacy."

"The seeds of sickness and the shame of guilt He cannot bridge,..."

"For specialness is triumph, and its victory is his defeat and shame. 9 How can he live, with all your sins upon him?"

"Let not some dreams be more acceptable, reserving shame and secrecy for others."

You as love cannot be attacked by the ego. The ego in others or in the world is utterly incapable of doing ANYTHING to love. Love is completely outside of the entire realm of the ego’s dream. All ego identities are totally out of reach of it. Never the two will meet.

The course says "Love was never in the world." Meaning, the world - ego, people’s attacks, war and conflict, have no ability to be where love is (because love is everywhere and ego does not really exist). This is also why nothing can assail the Kingdom of God.

However,. ...! ... IF you choose to believe that you are something other than love, if you believe that something else is true of you and that it is not true that you are ONLY love, THAT IDENTITY that you’ve made-up is now WITHIN the realm of the ego. It’s now a PART of the ego’s thought system. This makes it possible for it to be attacked.

This is why minds (which are fused with love) cannot be attacked, but it seems that bodies can be attacked. Bodies are part of the ego’s dream.

IF you have chosen to believe that something false is true of you, such as... you are guilty, sinful, unworthy, unlovable, not good enough, shameful, inferior, right/wrong, good/bad etc, then you are positioning yourself "on the battlefield" in amongst the rest of the ego.

The ego can and does attack ITSELF, because the ego IS the idea of self-attack. It is inner conflict, a war with yourself. It’s attacks are illusions, but the ego believes they are reality. If YOU believe that your false beliefs are true of you, YOU will see yourself as "attackable".

Once you are *identifying* yourself as equated with something false/ego/untrue, you’re going to experience vulnerability, victimhood, you will seem to be "accessible" to attackers, and you can seem to be hurt.

If you do something in which you feel you’ve sinned, or are guilty or wrong or unlovable in some way, you will walk about the world feeling like there is a TARGET on your back. You will become paranoid. You will FEAR that someone is going to do something to you. You will see yourself as being constantly looked at, which makes you feel very "self conscious". You SUSPECT everyone of having a murderous intention towards you, and this completely undermines your sense of feeling safe.

You cannot feel safe or certain of being unharmable, while you hold false beliefs about yourself. With these beliefs intact, whenever anyone attempts to insinuate that something false is true of you, you will not be truly able to stop or deny the accusation, because YOU believe it is true, even if you don’t want to admit that. You will AGREE that you SHOULD be attacked. Even if you try to avoid attack, believing things true of the ego are true of you, ASKS for you to be victimized.

No-one who regards themselves as part of the ego thought system, by believing something false is true, can escape attack. However, if you HEAL your false beliefs and let them go, your IDENTITY is going to shift away from "I am guilty" (made of guilt), "I am sinful" (made of sin) etc... to... I AM LOVE (made of love).

When you are made of love, YOU CANNOT BE ATTACKED. The ego has absolutely no ability to make its illusions do anything to reality. In love, you are *invulnerable and immortal*. And I mean this literally. Absolutely beyond all ability to ever be attacked ever again. Becoming REAL therefore makes you invulnerable, because "nothing real can be threatened". And since this state recognizes that illusions have NO POWER, NO WILL and NO CAUSALITY, the tranquility of PEACE is permanently undisturbed.

You are safe in God because you are innocent, lovable and loved. When this is your IDENTITY, YOU will not perceive that anything anyone does can affect you in any way. You will not perceive that their insanity has anything to do with you. You will take nothing personally. You will see the insanity of others as a CALL FOR LOVE. And anything anyone ever tries to claim about "you" will only ever be a claim about some ego identity. Who YOU ARE will be different to the ego identity that other people are trying to target, and so it will be CLEAR AND OVIOUS that they weren’t even targeting you at all. This makes it impossible for you to see yourself as being attacked.

You are immortal spirit. Immortal spirit is literally invulnerable. Love CANNOT be damaged. Nothing real can be threatened because only love exists. Love is your real identity. You are IMMORTAL.

What do you mean, you're not treating me exactly the way that I expect you to? How dare you! lol

"Respect" is a term that egos love to use. It's supposed to be a sign of treating someone right. But there's more going on than meets the eye.

When someone is in ego, they have a lot of insecurities. They're carrying guilt and shame, living in fear, feeling unworthy of love, etc. They are not treating themselves and others with love.

As a result, the person becomes irresponsible, disowning themselves and their power. They project causality outside themselves and attach it to other people. They then expect other people to be the ones who act responsibly toward them.

This is the same as the ego's form of "forgiveness to destroy", in which others are expected to change while the person stays the same.

Effectively the whole world revolves around the person as the ruler of their kingdom, as though they are sitting on a throne and everyone must worship them. If the inferior external people do not measure up or treat them right, anger and murder become justified.

You'll notice that people who NEED "respect" from others, also become intimidating, aggressive, abusive, threatening and violent. Especially if the respect is not given, as they see it.

Only a victim needs respect. Only an attacker demands respect. Only an unloving and truly "disrespectful" person wants others to respect them.

This idea of respect is completely backwards. It says that everyone else is to blame for your suffering, and its all their fault, they're sinners, and they have to change their wicked ways in order for you to be happy.

If they treat you how you think you want to be treated, you'll consider them "respecting you". But what that means is they are agreeing with your evaluation of yourself as some kind of important special figure.

If they go along with your inflated ego, they are "respecting" it, effectively worshipping it like a God. This triggers the special love. If they don't go along with your control and your dominance and your threat of revenge, out comes the special hate.

An immortal innocent holy son of God does not need the respect of others. It does not matter what other people do in their attempts to "treat" you in any way at all, because you cannot BE "treated". You choose what you experience, not them.

Someone who has taken full responsibility for causing everything they experience, including all of their feelings, cannot be caused by others. Not do they have a lack of love, or a need to coerce others into giving it to them.

A self-loving person doesn't become a terrorist, or an intimidator, or a crime boss, or a ruler over people, or a dictator, or a tyrant, or any kind of threatening person who DEMANDS that others AGREE with their evaluation of themselves.

You would actually be doing a service to someone who believes something FALSE about themselves, such as that they don't deserve love, and instead giving them that love.

Giving love is the higher "form" of true respect, but isn't there as some kind of idol worship. It's an agreement as to the true higher nature of a person in spirit, rather than pandering to their ego.

Yes we all want to be "respected" or at least "not attacked", preferably. But this is only a short-term goal. In the big picture we should be working towards NOT NEEDING people to treat us a certain way. We are supposed to meet whatever happens with forgiveness, not revenge.

Yes, sure, let's all be "reasonably respectful" to each other.. as in, how about let's not be trying to murder each other. But at the same time, we have to be careful not to believe that this "treatment" of people is there in order to appease their egos. It's not TRULY respectful of a person to insinuate that they need to be treated a certain way in order to avoid them being "hurt".

We are immortal beings who ultimately cannot be hurt, cannot be upset, cannot be offended, cannot be terrorized, cannot be attacked and cannot be destroyed. This has to be central and foremost in our view of ourselves and others. Recognizing this in others is the only sign of true respect and love.

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true. For you would not react at all to figures in a dream you knew that YOU were dreaming. Let them be as hateful and as vicious as they may, they COULD have no effect on you, unless you failed to recognize it is YOUR dream. This single lesson learned will set you free from suffering, WHATEVER form it takes." UrT27I10

"We have emphasized that the miracle, or the EXPRESSION of Atonement, is always a sign of real respect from the worthy TO the worthy. This worth IS re-established by the Atonement." UrT2E3

"An Elder Brother is entitled to respect for his greater experience, and a reasonable amount of obedience for his greater wisdom. He is also entitled to love, because he is a brother, and also to devotion, if he is devoted. It is only my own devotion that entitles me to yours. But you will notice that I have knelt at your altar as readily as I would ever have you kneel at mine." UrT1B40X

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are. As you perceive the harmlessness in them, they will accept your holy will as theirs. And what was seen as fearful now becomes a source of innocence and holiness." UrW190L5

There are different teachers for different students at different points on their path. The teaching that is given to the students at any given stage are appropriate learning for what that student can accept at the time. The student is only able to learn what is 'next' on their path and according to their willingness.

At some point if the student has learned something beneficial, they will increase in awareness and will begin to see flaws and cracks in the teacher's teaching that they did not notice before. This indicates teaching has been accomplished in some way. It may be necessary for the student to then move on to a different teacher who has the ability and appropriateness to teach the next lessons that the student is ready for.

There are teachers who teach to large numbers of people and many of those teachers are not necessarily teaching the whole truth. Now, the ego jumps in here because the ego is fantastic at drawing comparisons, measuring-up who is who and who is saying what and whether said persons are being 'as truthful' as others. It loves to make a competition out of everything.

The are two sides to this. From the student's point of view they will start to compare teachers and find ways that their current teacher is flawed and become disillusioned with this teacher. They are recognizing that the teachings being offered have been outgrown, but they are still expecting that this particular teacher is meant to be the teacher of ALL lessons, and that they're failing to be 100% authentic. This comes about because the student has become attached to the teacher and has set them up with idol worship in some way, which is part of what caused them to come together initially.

The other side is from the teacher's point of view - remembering that as the student progresses they become a teacher also to those who "have less light" - and so the teacher is now aware of the flaws and shortcomings of the message being given by other teachers who seem to be 'behind' them on the path, and begin to downgrade them as inferior students and as being wrong for teaching what they're teaching. This is all ego and is driven by insecurity that their own teaching and learning is incomplete.

Now, what we need to recognize here is this. "Those who are to meet will meet" - ACIM. There are appropriate teachers and appropriate teachings for everyone, based on exactly where they are at, their individual curriculum, what they need to learn and can learn and are open to learning at the time. Everyone is very different and has their own path. There is rarely a single teacher who teaches everything to everyone, because usually the ego is too strong in novice students to accept full exposure to the truth that might come from a 'higher' place. So instead the Holy Spirit works with everyone where they're at and sends them the appropriate lessons and teachers at the right time, to take the next small steps on their path.

Without an ego comparison entering into it, those who are therefore 'teaching less truth' have perhaps volunteered to fulfill the role of building bridges between those who are teaching even less truth and those who are teaching more. Just because these teachers do not have all the answers doesn't mean we have to hold them accountable or find them guilty. They're providing a service. Even Hitler is a teacher. Even Saddam Hussein was a teacher. Even Jack the Ripper was a teacher. For the appropriate students, these people taught what needed to be taught and what could be learned by the appropriate students, who agreed to be exposed to those lessons because they needed to.

So instead of us saying, well, ok Marianne Williamson, Wayne Dyre, Deepak Chopra, Oprah, etc.. instead of saying like they all teach only part of the truth or they're not totally pure or they're guilty for peddling lies - and technically they are not telling the whole truth so that's true - instead of them being guilty for falling short of perfection, recognize instead they are the right teacher for the right students and the people attracted to them will naturally be drawn to do so because thats what those students need, psychologically. They're not ready for a greater truth. They're not willing yet to open up to a greater truth. They need a bridge. They need stepping stones. And therefore these teachers are being really helpful by positioning themselves as the bridges to a higher place.

So what you can take away from this is... recognize that it's okay to like who you like and to learn from who you're learning from and you don't have to listen to certain people if you're not resonating with them. You will naturally flow to the company of the people that you are ready to be receptive to and that you can open up to and learn from, regardless of where those teachings lie in the big picture. Everyone finds their way to God eventually and it doesn't matter that it takes a very long time or that people are 'deceived' temporarily along the way. When students become aware enough in their own true learning they WILL learn to recognize a greater truth and WILL discern and WILL know when there are flaws and WILL move on when they're genuinely ready. So let them have their teachers and their lessons and where they're at. And let yourself have your teachers and your lessons and where you're at.

Do this without trying to force yourself to always be absolutely perfect and whole before you're ready, and without making yourself guilty for liking who you like or not liking who you don't - that's your guidance system - your program for today's performance. Trust where you are at. You are in the right place at the right time doing the right thing with the right people. You are on the right path. You have the right teachers, unless you're transitioning to a new one which in itself is also right. And so is everyone else. The freedom to let others be where they are at without pressure to be where they're not, gives that same freedom to you.

When you thought that you had hurt your relationship with God and done something really bad - sin - you didn't think you were worthy of love any more. You felt ashamed. You went off on your own feeling sad and unhappy and afraid.

Love was the most beautiful cherished thing you could possible have and you felt that you'd lost it. And since you lost it, you have not found anything anywhere near as valuable.

To substitute for it you made up all kinds of TOTAL SHIT to try to substitute for what you lost. All kinds of inferior, stupid, ridiculous stuff that isn't even valuable or worth anything. You tried your best to imbue it with some kind of 'value' or 'meaning' to justify why you wanted it, but you didn't want any of it. Not really. All you wanted was God's love again. Sin, guilt, fear, idols, sickness, death, you thought it would fill the hole in God's absence, but none of it is worth anything and you are deeply disappointed.

So now here you are feeling like you have sinned and are guilty and afraid and unworthy of any amount of love at all, feeling all terrible and sorry for yourself, like you only deserve to die and be shoved in the ground because you're so worthless. You surround yourself with all these bullshit trophies, trying to celebrate sin and guilt and fear and death, putting stuff on pedestals to try to idolize it like it's worthy of you or meaningful to you. It's all just crap. It's not worth SHIT in comparison to God's love, and you know it. You think you want the world, your money, your possessions, your toys, your relationships? It's all a substitute for God.

But you think this is all that you deserve. You think this is valuable to you. You think it's all you have left, some minute disgusting tiny little speck of light amidst and cold dark world. You think your nightmares are worthy of you and that you deserve to suffer and die. You feel so sad about how you rejected God and threw away Heaven and all the tremendous beauty and life and happiness that you once had. Now you've got stuck with this stupid ugly world that just continues to decay and die and proves that God isn't around any more. All your favorite things decay and die. You really just want to go Home.

The fact is, that what you think you did to God, was actually not successful. It's like you launched a missile and then turned your back believing it was certain to hits it target and destroy it. But you never actually saw it be destroyed, you just assumed it must be true. And off you went on your sorry little adventure all by yourself, lonely and afraid and feeling lost and abandoned, shameful of what you did and guilty as to be deserving terrible punishment. But you were wrong. You were terribly wrong. Here's the good news.

Your attack on God did not work. At all. Sorry if that's bad news, but God is totally unharmed. He wasn't even phased. He just laughed at your silly attempt and didn't take it seriously at all. All your upset is for nothing. All your suffering and guilt, you don't need it. All your sense of sin and horror and terrible justification for punishment, it's all completely uncalled for. You were MISTAKEN! Big time. Huge time. Massively mistaken.

You haven't hurt God whatsoever and God is not mad with you whatsoever. He is very very happy and still loves you just as much as He ever did. And you're just terrified that what you thought happened is so true and has had such a real effect that you can never go back and be loved again. You still think you deserve to die for what you think you did. But you don't. God WELCOMES you back to Him. He is EAGER to love you completely. He has waited all this time for the opportunity for you to acknowledge that he finds you completely innocent. COMPLETELY INNOCENT.

You can go Home. You can return to God. He's not mad at you. He's not going to punish you or make you suffer or reject you. He never did that the first time. You've just got the wrong end of the stick. Everything you thought was true that isn't true - it's not true at all. All of the sin and guilt and fear that you think you deserve to be burdened with, none of it is called for. It's all completely irrelevant. All that baggage, those huge swaths of darkness and despair, it's all unnecessary. YOU CAN BE LOVED!

God is waiting on you to just simply let go of all this shit. All these lies about how bad you are. All the bullshit about your sinfulness. All the crap about how guilty you are and how afraid you should be. And that death-wish, come on... its totally bullshit. You don't deserve to die whatsoever, not even close.

All this stupid stuff seems to stand in the way of you accepting God's love. It's not like God is waiting to forgive you. It's not that he's delaying until you confront him so you can hash it out in a thunderstorm and clear the air. He's already totally convinced of how much He loves you and how innocent you are. It's all on you now. You're the one delaying and suffering needlessly. It's all your own reluctance to surrender. All this story that you've devised to explain why you can't go back to God... all this baggage and resistance... it's totally unfounded and is just a big mistake. You don't need any of it, not even a bit of it. Let it all go! You're forgiven - you didn't do anything wrong!

God's waiting to give you a great big hug of love and joy and happiness! Right NOW! He's ready. What's stopping you? Why do you still believe you committed a sin when He clearly is totally convinced that you have DONE NOTHING? It's really quite silly. This whole entire world is all there based on your conviction that you sinned and can't be forgiven. Sort of a big waste of time. You can stop trying to convince yourself at any time.

Those silly toys you made - sin, guilt, fear, death, they aren't true. They aren't what you deserve. They don't prove anything. All you really want to know is this - God loves you now and always has and always will. Your relationship with God has not suffered! God just wants to love the crap out of you. He is willing and welcoming. Love is available. The doors are open. Come home, prodigal son! You have done nothing wrong. Let go of everything else that keeps you at bay. Trust you can be loved again. You deserve it. You are it.

You are the love of God. Everything is OKAY! Rejoice!

We come to the Course with our ego's and we are then exposed to all this very high spiritual truth. And we have ego reactions to this without even realizing that we're having reactions.

The main ego reaction is that we perceive the Course's truth to be very highly truthful, powerful and authoritative. We start to set Jesus up as an authority over us. We get this sense of how the Course is 'right'and how we are 'wrong', because our ego is so accustomed to making right and wrong out of everything.

We put the Course up on a pedestal and worship it. And if you think you're not religious or prefer ACIM over Christianity or whatever, think again - your ego is quite prepared to be religious about the course, to worship its leader, to be subservient to its power and authority, and to use it as a way to amplify guilt by pointing out all the ways that you seem to be inferior and wrong in comparison to Jesus's truth.

We then take on all of these things which the Course says and all of these high concepts, and we build up this picture of attainability. We believe the Course is telling the truth but we use it to tell ourselves why WE are not being this truthful. We find ourselves guilty and shameful in the mirror reflection and this starts compelling us to 'become better' and 'match up' and 'be more spiritual' and 'have more mental discipline' and all these ego motivations that aim for this new lofty perfection.

Trouble is all of this takes us away from where we actually ARE right now, which is the ego's favorite trick to deny what you already are. And you just end up feeling like you can't do the Course properly and you're guilty and wrong and incapable, and you will try really hard and feel shitty about it because you just can't seem to do it or get it. Because your ego keeps using it to reinforce itself, to prove why you are not truthful and why you are not good enough and why you should put even more effort into people-pleasing Jesus's authority. And so you prostrate yourself at the feet of the Course and give power over you and end up feeling like a worthless idiot, riddled with fear and shame and not being Good enough for God.

What also happens here is that you then read things which are very high-level, like, in terms of the 'levels' it's stuff from level 3, 4, 5 - levels of higher self, levels of christ consciousness, which really are waaaaay outside the scope of where you are at right now. But this huge GAP between where you are AT and where it seems like you're supposed to BE, in comparison, just breeds guilt and loathing.

You start to believe that you believe the course, by trying to DENY what you really believe and trying to AVOID what you really feel and trying to NOT BE who you actually are. You try to become something else. This is your PERSONA, putting on a spiritual facade and trying to measure up to what you generally experience as a very highly advanced spiritual state that you barely comprehend. And the result of amplifying your persona is that you shove all kinds of shit into your 'shadow'/unconscious which comes back to attack you. So now you say what you're "supposed" to say, and you try to feel only what you're "supposed" to feel. And you modify your behavior. And you feel like a big fat failure.

This is because you're out of touch with what you are actually EXPERIENCING, you don't think it's OK to be where you're at, and you keep beating yourself up with or trying to FIT INTO what you THINK you SHOULD be like, or should be experiencing. The Course's goals seem so far beyond what you can experience that it leads you to bypass and to pretend and to become MORE out of touch with your inner power and strength and certainty than you probably were even before you started the dam thing!

This isn't the Course's fault. It's your ego's fault. Its the ego's interference and interpretation and conclusion-making that leads you into all this pressure to measure up, rather than making it ok to remain in-touch with where you are at, or even all the spiritual growth that you already had before you came to the Course. Maybe you need to kick some of the course to the kerb for now, or at least let go of trying to fit into shoes that are too big based on where you're at or what you're learning. Get back in touch with what's true for you right now and what you can realistically achieve, rather than trying to measure up to some standard that is so advanced it's barely conceivable.

Much of the course community is doing this at this time, and is rife with 'trying' to be spiritual, 'trying' to attain higher-levels of truth without actually experiencing it. Talking about it, spewing out quotes and statements about it, using it as 'pleasantries', making posters out of it, recalling quips about it like some kind of parrot, and generally going into all the intellectualizing about it, out of touch with FEELING, out of touch with EXPERIENCING. We all need to get ourselves back down to earth and in touch with what's going on with us, rather than what we're trying to become.