Maybe it's your hair, the shape of your face, or some other body part. Maybe it's how you speak. Maybe it's the way you walk or where you came from.
In one way or another, you probably walk around with layer upon layer of not being what someone somewhere thinks you should be.
You might think you are dysfunctional, or broken, or defective, or incapable, or somehow just fundamentally flawed. People might treat you like you're disabled, less than them, or inferior.
The problem isn't so much that other people are constantly bombarding you with these judgements, but that you've accepted them for yourself as though they are true of you. You believe in them and make them your identity, even if it hurts.
But this also means you have the choice, whether to let go of this false sense of worth and identity, or whether to hold on a while longer.
What if these views that you have of yourself are not really true about you? What if there's really nothing wrong with you at all? What if everyone has been mistaken about you, but even moreso, you've been mistaken about yourself?
What if you're still just as worthy and valuable to God as you always have been, and you just forgot for a while, thinking you were no longer acceptable?
Love loves you unconditionally forever and ever and ever. You are worthy of God's love, right now. You don't have to earn it. It's being offered unconditionally and freely without any strings attached.
Let yourself be loved.
If your brother is the cause of you, you are perceiving him as though he is your creator ie your father.
If your brother is your creator, you are his child.
In terms of causality, being a father means being cause.
In terms of causality, being a child means being effect.
You are not supposed to be the child of your brother. Nor is your brother supposed to be your parent.
Believing that your brother has the power to cause you is an attempt to claim that your brother is your father and you are his child. This is in denial of the fact that God is the father of both of you are you are both his equal children.
In truth, everyone is equal. There IS NO CAUSALITY BETWEEN BROTHERS.
Therefore in earthly relationships where you think that a parent is supposed to have power over a child, or a child is always going to be the inferior child of the parent, that is working against God’s will.
Children on earth therefore are supposed to become equal with their parents and the entire parent-child relationship is supposed to dissolve and be replaced with a relationship purely based on equality and brotherhood.
When children remain children and continue to be under the power of the parent, or the parent can’t stop seeing the child as a child rather than an equal, the relationship has not reached maturity. Nor has it reached holiness.
When you believe that your brother - in whatever form or role they take - has some kind of power to cause you, author you, create you, make you exist, define what you are, or otherwise affect you, you are making yourself into a victim, are making them into a victimizer, and there is an inequality in the relationship.
God did not create your brother to cause you. Your brother is not the creator of you. Therefore they are not responsible for what you are or what you experience. Nor are you responsible for what they are or what they experience.
If you have guilt about your children or about your parents, or are under their thumb, or trying to control them, or cannot accept them, or keep seeking acceptance by them, or want their approval, or keep trying to make them proud, you are giving them authority over you. It’s the same thing as claiming they are the cause of you, which makes you a victim at the effect of them. You do not need any of this and it must be healed.
In the ego’s world, it has set up relationships and families and procreation so that what should be a pair of equal brothers end up being dominant, controlling, owning, reprimanding, having authority over, and generally being inequal with the children. The children are kept as inferior and not on an equal footing, in order to maintain the illusion of special relationship. To maintain having power over them, or being powerless to do anything to become their equal. This is dysfunctional.
The setting up of brothers as a hierarchical family of parents and children, is an illusory false arrangement that leads to all kinds of dysfunctions and inappropriateness, SO THAT if you can learn to overcome all of those dysfunctions AND transcend the family structure, you will become mature and free. In other words, until all members participating learn that they are 100% equal brothers first, all baggage is removed, all power struggles are resolved, and the family is essentially "flattened" in its equality, the lesson has not been learned and the relationships have not matured.
There is tremendous resistance to this from both directions. Parents believe their children are their property and must behave according to their wishes. Children believe their parents have control and power over them and they must obey and worship them. Parents posess responsibility for the children and thus take away the child’s self-responsibility. And then the children displace and project responsibility for their existence onto the parent, and get all banged out of shape when the parent isn’t being parental enough.
These are all signs of immature family dynamics. Until the children and parents have become equals in every way, the relationship is not holy, it is special. When children cannot get out from under the parental thumb, they have not become adults. When you cannot stop trying to please your parents you have not learned that you do not need their approval because you are under no laws but God’s. God is the only true cause or parent. Even your earthly parents are children of God. Even your spouse is an equal child of God.
The only true healthy family structure is the one ESTABLISHED BY GOD! And that is where God is the only parent, all children of God are perfectly equal, no child causes any other brother, and every child is fully responsible and empowered to own the fullness of the unlimited power that God gave to them. In God’s kingdom the only beings that are your children are NOT your brothers, but are your *creations* which are part of your self. None of those creations are in the dream world and they are waiting for you in heaven.
Only through equality with ALL PEOPLE can you enter into holy relationship within the Sonship of God. And God’s sonship is His divine family, in which all sons are loved equally and no-one is more special or deserving than anyone else.
God loves us all equally and that is how we are to love and relate to each other.
Your ego is the denial of the Self that God created. Its foundation is the belief that you do not have a Self - that you are not the whole. It represents your attack upon your SELF, in an attempt to destroy yourself, which is why the ego wants you dead.
Being rooted in limitation and separation, it is a sense of self that depends on being separate from other selves. It has to reject other selves in order to seem to exist. And so you have to make an ego for yourself AND for others in order to distinguish that you have one.
"Each man makes one ego for himself, although it is subject to enormous variation because of its instability, and one for everyone he perceives, which is equally variable."
Your ego is obviously in a state of contradiction, because its goal is to be a full self, but it simultaneously hates the full self and denies it. It requires that it lacks something that others have, and has something that others lack, in order to be different and unique and stand out. It is made of relative differences, because it is not absolute. This is why it can never be satisfied or achieve its goal. But that doesn't mean it won't try, so long as "seek and do not find" is its guiding rule.
So the ego is the search for your self, where your mind is trying to find the self that it is denying. It refuses to stop denying self and actually find self, and wants to always be in a state of not knowing what it is. It will search intently to try to increase its awareness of self, to have more and more sense of self, of existing, but without ever questioning the original denial of self.
In order to increase the sense of self, this partial, limited, finite, less than whole, small self, has to constantly build itself up, bolster itself, increase its sense of identity, reinforce itself, validate itself, prove itself, get recognition, and generally increase the attention it gets.
Your ego does not care how it does this, only that it does this. It doesn't care if it means identifying negatively about yourself, being hard on yourself, beating yourself up, being a victim, because these all still have the hidden payoff that it validates the EXISTENCE of the ego. If you are suffering, you must exist.
Your ego will wear any kind of clothing including negative unhappy hurtful senses of identity, if it means you still at least exist in some way. A hurt, damaged, suffering, sick, lonely, unhappy self is still a separate self. Just as much as a separate self that seems happier and more successful and rich and famous.
This is because the ego's fundamental drive is to become more self. To exist more. It doesn't care how it does it. It wants something separate to identify with. It wants to be validated as existing at all. It wants attention, even if it is highly negative attention, or positive attention, so long as it is the attention that it wants to be the centre of.
It wants to be noticed, even if that means being a victim, being abused, being attacked, being threatened. It doesn't care, so long as someone somewhere is validating its existence. And even wanting to AVOID attention is another way to stand apart and be different, to be secretly noticed as avoidant and hiding and ashamed.
As Jesus says in the course the ego also loves the idea of analysing the ego, even if the goal seems to be to try to undo the ego and figure out its functioning so that you can rise above it. Because by thus focusing on the ego and its workings you are STILL validating it and giving it attention. It loves to be talked about regardless of what is said about it.
The overall theme here is that the egos tools can take many different forms, but its fundamental PURPOSE or USE OF those tools is always towards its singular aim of making itself exist more. It could even come up with the thought and emotion, "I'm suffering so badly, it hurts", as though it does not want this. But you might not notice the secret underlying assertion here: *I* am a suffering self that exists, and *I* am having real hurt, therefore I must exist.
It always revolves around a sense of "me". But this sense of me is a limited identity. Since it lacks self and lacks existence, your ego needs to "get more self" from somewhere. It seeks for others to confirm its existence, it seeks to be superior to others so that it can be more right and have more truth, it seeks to be inferior to others so that it can wallow in its real suffering and be a suffering self, and it even seeks to pretend to be indifferent so as to be a neutral self that sits on a fence.
"Everyone is looking for himself and the power and glory he thinks he has lost."
Always in whatever way the ego expresses, it always is with the PURPOSE of finding a way to bolster the sense of existing. And usually this purpose is hidden and not overtly stated. There is a kind of indirect payoff. While ego is busy putting attack thoughts in your mind, you might not realize that the REASON WHY its putting them there is so that it can get more mind-power to use to reinforce itself, or that it is busy adding to its stockpile of labels and definitions of itself.
When you are angry at someone for example, hurling guilt and pretending that you're innocent, you may not realize the subtler hidden purpose of WHO it is that is angry. WHO is benefiting from the game - it's the ego. If you are an angry self, you are still a self. If you can increase the sense of separation with another person by dissociating from them and wanting nothing to do with them, wanting them to stop existing, it intensifies the sense of being separate from them, which in turn increases the sense of existing as a separate self.
It's always very helpful to ask yourself, "how is my ego benefiting from this?" With any emotions, any reactions, and projections, any attack thoughts, anything that is not peace and love, you should ask yourself how this is benefiting the existence of your ego. And you will likely see that there is always some kind of payoff, some way that it benefits "you", some way that you get something out of it. If nothing else, that it simply confirms that you as ego exist.
Another of the egos big tools is to be right. When you are trying to be right, it's because you believe you are guilty and wrong, and are trying to project that onto someone else, so that someone else can be wrong and you can pretend to be right. It may seem at first that the benefit here is that someone else gets to be the guilty one. But that's not the real goal. The real goal is to increase the sense of separation between you and others, which splits your mind, intensifies the sense of being "not them", and thereby intensifies the sense of "being me."
Another of its devices is being judgemental. It may seem at first that the payoff in judging is that you're finding something wrong with someone else, perhaps to be superior to them, or to confirm how you are inferior to them. But the real secret payoff is that if you are superior you are "more than", and "more real" and "more true." And this increases the sense of existing. And being inferior to others or less than or insecure, even if unpleasant, still increases the sense of being something - existing. And all the labels you pile on are just more definitions for what you are.
Another big tool is grievances. If you are bearing a grudge it means you are holding onto the past, which means you are pulling your self away from the present. The present is where your real self has presence, and exists, so the ego does not want anything to do with it. It wants to maintain unhealed unresolved ties to the past so that it can be anchored in it. It needs the past in order to have grudges and grievances that it can keep blaming other people for, so that it can keep projecting and separating and reinforcing itself. Without grievances there can be no way to distinguish that you are separate from others, and so can't exist as an ego.
So it's not just about scapegoating, or being a negative or positive victim, or being at the effect of the world, or people attacking you, or you projecting guilt, or disowning of responsibility, or trying to identify with idols, or becoming a body, or whatever else. The CORE motivation of the entire ego thought system, the GOAL, is to keep being a separate self and REPLACE (kill off) the Self that God created. To keep reinforcing ego, building it, armouring it, defending it, intensifying it, having pride in it, decorating it, increasing it through any means possible.
This is all rooted in the core belief that you are not as God created you. And by denying the self God created, you seem to believe you lack self. That you lack love, power, identity, causal will. And it is these beliefs - these blocks to the awareness of love's (Self's) presence - these denials, that you lack all these things, that really needs to be undone.
Undoing these things doesn't directly attack the ego, and trying to get rid of ego by demonising or attacking it will just be more ego attacking itself to make itself exist more. You can't undo it by using ego tactics to fight it. You have to surrender it.
You undo it by basically withdrawing belief from it, not listening to it, noticing how you're adding to it, being willing to be mistaken, but even moreso by looking at the beliefs you have about NOT being a self, about being unwhole or unholy, about how you lack and are in need, how you don't have love, how you've lost something, how you've been diminished, and this general theme of "something is wrong with me." Your "self attack" has to stop.
Without these faults, these lacks, these needs, this wanting, this self denial and self attack, there can be no guilt and no ego. And the way to undo self attack is through the secret of salvation, in which you recognize you're doing it to yourself and you stop doing it because you want a better way. And that is the path of forgiveness - to undo ego by questioning its foundation. By accepting that you are still as God created you, lacking nothing, needing nothing, ending victimhood, reclaiming power and responsibility for what you are, and opening up to your real identity as the Christ self - the whole holy self, which is based on oneness not separation.
"Allegiance to the denial of God is the ego's religion."
"That is why the ego IS the denial of free will."
"You who identify with your egos cannot believe that God loves you."
"Being made out of the denial of the Father, the ego has no allegiance to its own Maker."
"For the blamelessness of Christ is the proof that the ego never was, and can never be. Without guilt the ego HAS no life, and God's Son IS without guilt."
Sometimes I find it difficult to relate when people suggest that you "just" do this or that, in order to be awakened or spiritual.
Even if it's coming from a masterful person and even if it makes total sense and even if its deeply simple and pure and lovely, I can't relate to it or use it.
Expressions coming from a certain 'level 'of consciousness can only really be related to by people who are also AT that level of consciousness. Those broadcasts are NOT helpful for people at a lower level, except as perhaps an inspiration. There's a big difference between an expression of "this is what it is like here" versus "this is how you come up to this level".
The reason is because the 'level' that I'm currently at, I need ways to remove the blocks to awareness in order to become aware of a truth/love/experience that "already is".
I don't need to work on learning how to 'do' what is already done. I don't need to practice 'being'. I don't need to TRY to be still or quiet or meditative or whatever.
The Course tells us that we need to focus on simply removing the blocks to love. This is akin to severing the anchors which keep us attached to the bottom of the ocean, dragging us down. Once let go, we naturally float back to the surface.
This to me can be a problem with teachings coming from a higher level. They can be impractical and not really helpful. They sound fantastic. They're beautiful. And they're truthful expressions from a greater perspective. But they're not always relatable for people who are stuck down in the quagmire of illusions and delusions.
We don't need to construct reality, or make things heavenly, or spend heaps of time trying to produce some kind of skill or ability to be what we naturally already are underneath our disguises. We just need to learn to take our disguises off. And that process is a practical one in the application of forgiveness or other methods to undo delusions.
I could say, well, just be still, be at peace, stop thinking. But that's not going to last. You're not going to be able to do it. And then it will just be annoying and you'll feel like you're inferior for not being able to just flip spirituality on like a switch.
This can be why the spiritual quotathon can produce not only a sense of confusion and impossible expectation, but also attempts to give to students things they are not ready for and which don't really help them to get out of their confusion. If things are too abstract, the only way you can really relate to that abstraction is to be experiencing it. There needs to be more of a middle ground.
This is why often you get teachers who are perhaps awakened on like "level 3" or whatever but they don't have a practical "level 2" teaching platform that helps people to go from where they are actually at to their next steps. To move them forward. And then the things they say which are so beautiful and lofty sort of make them into a mysterious yet inaccessible idol that becomes worshipped and followed in a state of confusion and misunderstanding.
If I go visit God and I come back and I say, well, hey, all you have to do is be with God. Easy right? Can you do it? Then you'll try to do it and you'll fail, then get frustrated and disappointed and believe separation is real and you'll beat yourself up and compare yourself and judge yourself as insufficient, unworthy or inferior, which is the perfect foundation for turning me into a spiritual idol that you worship. You don't need that.
You need guidance that you can relate to that works for you at the level you're at, in the language you currently are speaking, that nudges you forward just a little bit past your current reality, and leads you on to the next steps. That's how you gradually wake up. Not by hitting yourself over the head with a giant space mallet trying to digest things which your mind really cannot comprehend yet.
Trying to get ahead of yourself doesn't work. The ego likes to suggest you should do that, but then you end up just emphasizing how "far behind" you are from the special chosen ones. Not that the masters are in any way wrong or bad or whatever, just that if truly they're a helpful teacher they need to be recognizing where YOU are at and what YOU can currently understand and speak your language, not just sit on a throne and radiate abstract experiences as though this is "all you need to do". Yes its true, yes they're correct, but.... that advice is next to useless when your mind is fucked.
Gotta walk before you can run. Gotta learn to flap wings before you can fly. Gotta take steps to get to the temple before you can go in. You need help walking, not jumping off cliffs.
Holy Spirit is an expert teacher in this regard, He recognizes our illusions (as illusions) and doesn't believe them, but knows that we do, and is able to not only speak our language but support us at whatever level we're at with whatever guidance we're willing to accept and are ready for. One step at a time. Non-threatening, non-pressuring, just loving gentle awakening.
"Perhaps there is a fear of failure and shame associated with a sense of inadequacy."
Perhaps worse than guilt, shame is self destructive and a form of self imprisonment. There is not much spoken of this in ACIM. But shame is very prevalent and heavy and harmful.
I looked up psychology definitions of how shame and guilt are different. A loose summary goes like this...
GUILT - A kind of internal judgement that you feel, based on what you did outside of yourself. Like attacking another person or breaking some moral or social code. It's not too far removed from remorse or regret, and somewhat "feels sorry for" the person. It to some degree recognizes that your behavior was wrong but it doesn't condemn your entire self.
SHAME - A kind of external judgement upon your entire inner self, based on what seems to be true of you. This can be based on something you did that you're guilty of, or just on some condition that you have. It can be based on your body's state or life situation or relationship status or whatever.
It's a condemnation that you are not deserving of love, you're lacking, deficient, inadequate, not good enough, weak, decrepit, insufficient, inferior, bad, sinful, evil, unlovable. Somehow that your SELF is fundamentally judged as "of lesser or no value". That you are not equal to others, you're beneath them.
When you apply shame to yourself, it's like a form of self punishment and imprisonment. ACIM does say that when you attack in any way, it induces guilt. But what it doesn't go into is that once you've found yourself to be guilty, you now decide that BECAUSE OF your guilt, you do not deserve forgiveness. To be found guilty is to sin and NOT forgive it. Having found yourself guilty, you've decided you are UNFORGIVABLE. And that also means you should not be loved, you are unworthy, and you should be ashamed. That you should feel deeply bad about yourself as if you've "become a permanent sinner".
Feeling ashamed is feeling really bad about who you are, as if you are inherently flawed. It causes you to withdraw and separate and hide and shrivel up. It's a disempowered state. Shame can also be fairly closely tied to embarassment. E.g. if you get pulled over by the cops for speeding for you might feel guilty for breaking the law, and then feel ashamed at having to "face the judgement" and be found guilty, for it to be proven that you were deficient and flawed. And if that's taking place in public with a crowd watching, you're going to feel shameful.
Shame is very self destructive. It's one thing to feel guilty, and the course talks a lot about guilt. But once you've found yourself guilty, you start to punish yourself. You agree you do not deserve forgiveness, which relegates you to being some kind of inferior creature. Something that does not DESERVE to be treated well. Like some caged animal that has no rights.
Because surely there is something inherently WRONG with you, that you did this. And this puts a major dent in your sense of worthiness. You feel unworthy of love and forgiveness. You feel unworthy of happiness. You feel unworthy of having relationships. You feel unworthy of existing, because you're not valuable enough to "qualify".
Within that state, a person moves further towards suicide. It's like they are bringing a ton of bricks down upon their own head. It's self condemnation. A desire to hurt and destroy oneself. And it's rooted in this belief that you don't deserve to live or be happy, therefore you deserve to DIE and be unhappy. And if death were to come to punish you, you'd practically welcome it, unwilling to choose against it, because you yourself think it would be justified, based on your self loathing.
You can become ashamed even just through simple mistakes. You can mistakenly accidentally hurt someone. And then you might feel ashamed of yourself that you were so incapable of avoiding it that there must be something wrong with you. You can also take on shame through public judgement by others, peer pressure, social pressures and so on.
You can feel ashamed from not fitting in, being different, looking and moving differently, not matching up to some kind of ideal standard. Shame is always a discrepancy between what you are "meant" to be like ideally, and what you are actually like (due to ego). You can feel ashamed for having an uncommon trait or body shape or being "too this" or "not enough of that." Not measuring up. Shame evaluates that you are simply LACKING, which places you below everyone else in the pits of hell.
Feeling ashamed makes you feel like you are some kind of lesser creature. That you don't have the same rights as others. That you can be used and stepped upon and mistreated, and you have no right to stand up to it. It's welcomed as though you think you deserve it, like you're this hideous unlovable ugly wart of inhumanity that everyone hates. And because you then believe you do not deserve love or respect or freedom, your only seeming remaining option is to seek out distorted forms of affection and attention - little conditional scraps here and there, from those who typically want highly special relationships and to take from you. Which feeds right into becoming a martyr, a slave, a victim and a punching bag for others.
Perhaps the worst part about shame is that it's really an attempt to destroy your very self, and your identity. To de-value and de-humanize you. It strips you of your freedom, your rights, your validity, your sacredness. It labels you and puts you in a box. It cuts you down and diminishes you and stomps all over your dignity.
It puts you out of touch with who you really are. It's a major loss of power and a state of weakness and fear. It makes you live in a little darkened cage like an animal, with no friends and no allies. It puts you into isolation, separates you off, portrays you as worth nothing, and seeks your destruction. Shame is like being eaten alive from the inside out.
When you have shame, therefore... through "secret sins", this HAS to be healed. You have to find forgiveness. And you have to find a way to regain your "self worth" - to recognize your value. You have to get your power back and become able to stand up to those who might try to diminish your light or limit you. In particular you have to find a way to forgive YOURSELF, in order to approach a sense of being valuable to God, to regain acceptance of your innocence.
In shame, it will always seem like everyone else has power over you, that you are not good enough, strong enough, capable enough, powerful enough, smart enough, creative enough, good enough, loveable enough etc.... just not enough... for anything or anyone. And this will make you feel limited and like a constant failure.
You'll avoid doing things because you believe you'll fail at it because you're already a failure. You'll fear the judgement and rejection and punishment of what you think is others, for an inevitable insufficiency and heaps of mistakes that you are destined to make, because you believe you are fundamentally flawed. And this will turn you away from expressing and creating and playing and enjoying simply on the basis that it threatens to expose you. It threatens to put you in the spotlight in the arena where you are much more likely to be called out for being unworthy.
The only way though that this can seem to affect you is by you yourself agreeing to it. Which means its your own harsh judgement of yourself that you have to get past. It's really not other people holding you down or making you inferior, it's you. It's your decision that you are unworthy because of your guilt. That has to go, so that you're not constantly second-guessing everything you do. You cannot feel confident about anything while you're riddled with self-sacrificing martyrdom and making yourself small and playing the part of weak and helpless.
Then you'll find that what was really holding you back was YOUR shame, which you imposed upon yourself. And it wasn't really that other people were keeping you locked in a tiny corner of the world, but your own unwillingness to be seen, to be heard, to stand up, to own yourself, to be authentically you, or to stand firm in the face of un-called-for criticism. You have to grow in your strength and power and your imperviousness to judgement.
Ultimately the fact is that all mistakes are forgivable, everyone is worthy to God, no-one ever needs to feel guilty or ashamed, and everyone is loveable. Whatever you did that you feel so bad about, that you're dragging along the ground like a ball and chain around your ankle, you don't deserve that. And because you don't deserve punishment, you don't deserve to die. And that means you deserve to live and resurrect and enjoy your life. You deserve freedom and power and health and joy and relationships.
Below are some of the very brief things ACIM says about shame...
"Perhaps there is a fear of failure and shame associated with a sense of inadequacy."
"The seeds of sickness and the shame of guilt He cannot bridge,..."
"For specialness is triumph, and its victory is his defeat and shame. 9 How can he live, with all your sins upon him?"
"Let not some dreams be more acceptable, reserving shame and secrecy for others."
You as love cannot be attacked by the ego. The ego in others or in the world is utterly incapable of doing ANYTHING to love. Love is completely outside of the entire realm of the ego’s dream. All ego identities are totally out of reach of it. Never the two will meet.
The course says "Love was never in the world." Meaning, the world - ego, people’s attacks, war and conflict, have no ability to be where love is (because love is everywhere and ego does not really exist). This is also why nothing can assail the Kingdom of God.
However,. ...! ... IF you choose to believe that you are something other than love, if you believe that something else is true of you and that it is not true that you are ONLY love, THAT IDENTITY that you’ve made-up is now WITHIN the realm of the ego. It’s now a PART of the ego’s thought system. This makes it possible for it to be attacked.
This is why minds (which are fused with love) cannot be attacked, but it seems that bodies can be attacked. Bodies are part of the ego’s dream.
IF you have chosen to believe that something false is true of you, such as... you are guilty, sinful, unworthy, unlovable, not good enough, shameful, inferior, right/wrong, good/bad etc, then you are positioning yourself "on the battlefield" in amongst the rest of the ego.
The ego can and does attack ITSELF, because the ego IS the idea of self-attack. It is inner conflict, a war with yourself. It’s attacks are illusions, but the ego believes they are reality. If YOU believe that your false beliefs are true of you, YOU will see yourself as "attackable".
Once you are *identifying* yourself as equated with something false/ego/untrue, you’re going to experience vulnerability, victimhood, you will seem to be "accessible" to attackers, and you can seem to be hurt.
If you do something in which you feel you’ve sinned, or are guilty or wrong or unlovable in some way, you will walk about the world feeling like there is a TARGET on your back. You will become paranoid. You will FEAR that someone is going to do something to you. You will see yourself as being constantly looked at, which makes you feel very "self conscious". You SUSPECT everyone of having a murderous intention towards you, and this completely undermines your sense of feeling safe.
You cannot feel safe or certain of being unharmable, while you hold false beliefs about yourself. With these beliefs intact, whenever anyone attempts to insinuate that something false is true of you, you will not be truly able to stop or deny the accusation, because YOU believe it is true, even if you don’t want to admit that. You will AGREE that you SHOULD be attacked. Even if you try to avoid attack, believing things true of the ego are true of you, ASKS for you to be victimized.
No-one who regards themselves as part of the ego thought system, by believing something false is true, can escape attack. However, if you HEAL your false beliefs and let them go, your IDENTITY is going to shift away from "I am guilty" (made of guilt), "I am sinful" (made of sin) etc... to... I AM LOVE (made of love).
When you are made of love, YOU CANNOT BE ATTACKED. The ego has absolutely no ability to make its illusions do anything to reality. In love, you are *invulnerable and immortal*. And I mean this literally. Absolutely beyond all ability to ever be attacked ever again. Becoming REAL therefore makes you invulnerable, because "nothing real can be threatened". And since this state recognizes that illusions have NO POWER, NO WILL and NO CAUSALITY, the tranquility of PEACE is permanently undisturbed.
You are safe in God because you are innocent, lovable and loved. When this is your IDENTITY, YOU will not perceive that anything anyone does can affect you in any way. You will not perceive that their insanity has anything to do with you. You will take nothing personally. You will see the insanity of others as a CALL FOR LOVE. And anything anyone ever tries to claim about "you" will only ever be a claim about some ego identity. Who YOU ARE will be different to the ego identity that other people are trying to target, and so it will be CLEAR AND OVIOUS that they weren’t even targeting you at all. This makes it impossible for you to see yourself as being attacked.
You are immortal spirit. Immortal spirit is literally invulnerable. Love CANNOT be damaged. Nothing real can be threatened because only love exists. Love is your real identity. You are IMMORTAL.
What do you mean, you're not treating me exactly the way that I expect you to? How dare you! lol
"Respect" is a term that egos love to use. It's supposed to be a sign of treating someone right. But there's more going on than meets the eye.
When someone is in ego, they have a lot of insecurities. They're carrying guilt and shame, living in fear, feeling unworthy of love, etc. They are not treating themselves and others with love.
As a result, the person becomes irresponsible, disowning themselves and their power. They project causality outside themselves and attach it to other people. They then expect other people to be the ones who act responsibly toward them.
This is the same as the ego's form of "forgiveness to destroy", in which others are expected to change while the person stays the same.
Effectively the whole world revolves around the person as the ruler of their kingdom, as though they are sitting on a throne and everyone must worship them. If the inferior external people do not measure up or treat them right, anger and murder become justified.
You'll notice that people who NEED "respect" from others, also become intimidating, aggressive, abusive, threatening and violent. Especially if the respect is not given, as they see it.
Only a victim needs respect. Only an attacker demands respect. Only an unloving and truly "disrespectful" person wants others to respect them.
This idea of respect is completely backwards. It says that everyone else is to blame for your suffering, and its all their fault, they're sinners, and they have to change their wicked ways in order for you to be happy.
If they treat you how you think you want to be treated, you'll consider them "respecting you". But what that means is they are agreeing with your evaluation of yourself as some kind of important special figure.
If they go along with your inflated ego, they are "respecting" it, effectively worshipping it like a God. This triggers the special love. If they don't go along with your control and your dominance and your threat of revenge, out comes the special hate.
An immortal innocent holy son of God does not need the respect of others. It does not matter what other people do in their attempts to "treat" you in any way at all, because you cannot BE "treated". You choose what you experience, not them.
Someone who has taken full responsibility for causing everything they experience, including all of their feelings, cannot be caused by others. Not do they have a lack of love, or a need to coerce others into giving it to them.
A self-loving person doesn't become a terrorist, or an intimidator, or a crime boss, or a ruler over people, or a dictator, or a tyrant, or any kind of threatening person who DEMANDS that others AGREE with their evaluation of themselves.
You would actually be doing a service to someone who believes something FALSE about themselves, such as that they don't deserve love, and instead giving them that love.
Giving love is the higher "form" of true respect, but isn't there as some kind of idol worship. It's an agreement as to the true higher nature of a person in spirit, rather than pandering to their ego.
Yes we all want to be "respected" or at least "not attacked", preferably. But this is only a short-term goal. In the big picture we should be working towards NOT NEEDING people to treat us a certain way. We are supposed to meet whatever happens with forgiveness, not revenge.
Yes, sure, let's all be "reasonably respectful" to each other.. as in, how about let's not be trying to murder each other. But at the same time, we have to be careful not to believe that this "treatment" of people is there in order to appease their egos. It's not TRULY respectful of a person to insinuate that they need to be treated a certain way in order to avoid them being "hurt".
We are immortal beings who ultimately cannot be hurt, cannot be upset, cannot be offended, cannot be terrorized, cannot be attacked and cannot be destroyed. This has to be central and foremost in our view of ourselves and others. Recognizing this in others is the only sign of true respect and love.
"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true. For you would not react at all to figures in a dream you knew that YOU were dreaming. Let them be as hateful and as vicious as they may, they COULD have no effect on you, unless you failed to recognize it is YOUR dream. This single lesson learned will set you free from suffering, WHATEVER form it takes." UrT27I10
"We have emphasized that the miracle, or the EXPRESSION of Atonement, is always a sign of real respect from the worthy TO the worthy. This worth IS re-established by the Atonement." UrT2E3
"An Elder Brother is entitled to respect for his greater experience, and a reasonable amount of obedience for his greater wisdom. He is also entitled to love, because he is a brother, and also to devotion, if he is devoted. It is only my own devotion that entitles me to yours. But you will notice that I have knelt at your altar as readily as I would ever have you kneel at mine." UrT1B40X
"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are. As you perceive the harmlessness in them, they will accept your holy will as theirs. And what was seen as fearful now becomes a source of innocence and holiness." UrW190L5
There are different teachers for different students at different points on their path. The teaching that is given to the students at any given stage are appropriate learning for what that student can accept at the time. The student is only able to learn what is 'next' on their path and according to their willingness.
At some point if the student has learned something beneficial, they will increase in awareness and will begin to see flaws and cracks in the teacher's teaching that they did not notice before. This indicates teaching has been accomplished in some way. It may be necessary for the student to then move on to a different teacher who has the ability and appropriateness to teach the next lessons that the student is ready for.
There are teachers who teach to large numbers of people and many of those teachers are not necessarily teaching the whole truth. Now, the ego jumps in here because the ego is fantastic at drawing comparisons, measuring-up who is who and who is saying what and whether said persons are being 'as truthful' as others. It loves to make a competition out of everything.
The are two sides to this. From the student's point of view they will start to compare teachers and find ways that their current teacher is flawed and become disillusioned with this teacher. They are recognizing that the teachings being offered have been outgrown, but they are still expecting that this particular teacher is meant to be the teacher of ALL lessons, and that they're failing to be 100% authentic. This comes about because the student has become attached to the teacher and has set them up with idol worship in some way, which is part of what caused them to come together initially.
The other side is from the teacher's point of view - remembering that as the student progresses they become a teacher also to those who "have less light" - and so the teacher is now aware of the flaws and shortcomings of the message being given by other teachers who seem to be 'behind' them on the path, and begin to downgrade them as inferior students and as being wrong for teaching what they're teaching. This is all ego and is driven by insecurity that their own teaching and learning is incomplete.
Now, what we need to recognize here is this. "Those who are to meet will meet" - ACIM. There are appropriate teachers and appropriate teachings for everyone, based on exactly where they are at, their individual curriculum, what they need to learn and can learn and are open to learning at the time. Everyone is very different and has their own path. There is rarely a single teacher who teaches everything to everyone, because usually the ego is too strong in novice students to accept full exposure to the truth that might come from a 'higher' place. So instead the Holy Spirit works with everyone where they're at and sends them the appropriate lessons and teachers at the right time, to take the next small steps on their path.
Without an ego comparison entering into it, those who are therefore 'teaching less truth' have perhaps volunteered to fulfill the role of building bridges between those who are teaching even less truth and those who are teaching more. Just because these teachers do not have all the answers doesn't mean we have to hold them accountable or find them guilty. They're providing a service. Even Hitler is a teacher. Even Saddam Hussein was a teacher. Even Jack the Ripper was a teacher. For the appropriate students, these people taught what needed to be taught and what could be learned by the appropriate students, who agreed to be exposed to those lessons because they needed to.
So instead of us saying, well, ok Marianne Williamson, Wayne Dyre, Deepak Chopra, Oprah, etc.. instead of saying like they all teach only part of the truth or they're not totally pure or they're guilty for peddling lies - and technically they are not telling the whole truth so that's true - instead of them being guilty for falling short of perfection, recognize instead they are the right teacher for the right students and the people attracted to them will naturally be drawn to do so because thats what those students need, psychologically. They're not ready for a greater truth. They're not willing yet to open up to a greater truth. They need a bridge. They need stepping stones. And therefore these teachers are being really helpful by positioning themselves as the bridges to a higher place.
So what you can take away from this is... recognize that it's okay to like who you like and to learn from who you're learning from and you don't have to listen to certain people if you're not resonating with them. You will naturally flow to the company of the people that you are ready to be receptive to and that you can open up to and learn from, regardless of where those teachings lie in the big picture. Everyone finds their way to God eventually and it doesn't matter that it takes a very long time or that people are 'deceived' temporarily along the way. When students become aware enough in their own true learning they WILL learn to recognize a greater truth and WILL discern and WILL know when there are flaws and WILL move on when they're genuinely ready. So let them have their teachers and their lessons and where they're at. And let yourself have your teachers and your lessons and where you're at.
Do this without trying to force yourself to always be absolutely perfect and whole before you're ready, and without making yourself guilty for liking who you like or not liking who you don't - that's your guidance system - your program for today's performance. Trust where you are at. You are in the right place at the right time doing the right thing with the right people. You are on the right path. You have the right teachers, unless you're transitioning to a new one which in itself is also right. And so is everyone else. The freedom to let others be where they are at without pressure to be where they're not, gives that same freedom to you.
When you thought that you had hurt your relationship with God and done something really bad - sin - you didn't think you were worthy of love any more. You felt ashamed. You went off on your own feeling sad and unhappy and afraid.
Love was the most beautiful cherished thing you could possible have and you felt that you'd lost it. And since you lost it, you have not found anything anywhere near as valuable.
To substitute for it you made up all kinds of TOTAL SHIT to try to substitute for what you lost. All kinds of inferior, stupid, ridiculous stuff that isn't even valuable or worth anything. You tried your best to imbue it with some kind of 'value' or 'meaning' to justify why you wanted it, but you didn't want any of it. Not really. All you wanted was God's love again. Sin, guilt, fear, idols, sickness, death, you thought it would fill the hole in God's absence, but none of it is worth anything and you are deeply disappointed.
So now here you are feeling like you have sinned and are guilty and afraid and unworthy of any amount of love at all, feeling all terrible and sorry for yourself, like you only deserve to die and be shoved in the ground because you're so worthless. You surround yourself with all these bullshit trophies, trying to celebrate sin and guilt and fear and death, putting stuff on pedestals to try to idolize it like it's worthy of you or meaningful to you. It's all just crap. It's not worth SHIT in comparison to God's love, and you know it. You think you want the world, your money, your possessions, your toys, your relationships? It's all a substitute for God.
But you think this is all that you deserve. You think this is valuable to you. You think it's all you have left, some minute disgusting tiny little speck of light amidst and cold dark world. You think your nightmares are worthy of you and that you deserve to suffer and die. You feel so sad about how you rejected God and threw away Heaven and all the tremendous beauty and life and happiness that you once had. Now you've got stuck with this stupid ugly world that just continues to decay and die and proves that God isn't around any more. All your favorite things decay and die. You really just want to go Home.
The fact is, that what you think you did to God, was actually not successful. It's like you launched a missile and then turned your back believing it was certain to hits it target and destroy it. But you never actually saw it be destroyed, you just assumed it must be true. And off you went on your sorry little adventure all by yourself, lonely and afraid and feeling lost and abandoned, shameful of what you did and guilty as to be deserving terrible punishment. But you were wrong. You were terribly wrong. Here's the good news.
Your attack on God did not work. At all. Sorry if that's bad news, but God is totally unharmed. He wasn't even phased. He just laughed at your silly attempt and didn't take it seriously at all. All your upset is for nothing. All your suffering and guilt, you don't need it. All your sense of sin and horror and terrible justification for punishment, it's all completely uncalled for. You were MISTAKEN! Big time. Huge time. Massively mistaken.
You haven't hurt God whatsoever and God is not mad with you whatsoever. He is very very happy and still loves you just as much as He ever did. And you're just terrified that what you thought happened is so true and has had such a real effect that you can never go back and be loved again. You still think you deserve to die for what you think you did. But you don't. God WELCOMES you back to Him. He is EAGER to love you completely. He has waited all this time for the opportunity for you to acknowledge that he finds you completely innocent. COMPLETELY INNOCENT.
You can go Home. You can return to God. He's not mad at you. He's not going to punish you or make you suffer or reject you. He never did that the first time. You've just got the wrong end of the stick. Everything you thought was true that isn't true - it's not true at all. All of the sin and guilt and fear that you think you deserve to be burdened with, none of it is called for. It's all completely irrelevant. All that baggage, those huge swaths of darkness and despair, it's all unnecessary. YOU CAN BE LOVED!
God is waiting on you to just simply let go of all this shit. All these lies about how bad you are. All the bullshit about your sinfulness. All the crap about how guilty you are and how afraid you should be. And that death-wish, come on... its totally bullshit. You don't deserve to die whatsoever, not even close.
All this stupid stuff seems to stand in the way of you accepting God's love. It's not like God is waiting to forgive you. It's not that he's delaying until you confront him so you can hash it out in a thunderstorm and clear the air. He's already totally convinced of how much He loves you and how innocent you are. It's all on you now. You're the one delaying and suffering needlessly. It's all your own reluctance to surrender. All this story that you've devised to explain why you can't go back to God... all this baggage and resistance... it's totally unfounded and is just a big mistake. You don't need any of it, not even a bit of it. Let it all go! You're forgiven - you didn't do anything wrong!
God's waiting to give you a great big hug of love and joy and happiness! Right NOW! He's ready. What's stopping you? Why do you still believe you committed a sin when He clearly is totally convinced that you have DONE NOTHING? It's really quite silly. This whole entire world is all there based on your conviction that you sinned and can't be forgiven. Sort of a big waste of time. You can stop trying to convince yourself at any time.
Those silly toys you made - sin, guilt, fear, death, they aren't true. They aren't what you deserve. They don't prove anything. All you really want to know is this - God loves you now and always has and always will. Your relationship with God has not suffered! God just wants to love the crap out of you. He is willing and welcoming. Love is available. The doors are open. Come home, prodigal son! You have done nothing wrong. Let go of everything else that keeps you at bay. Trust you can be loved again. You deserve it. You are it.
You are the love of God. Everything is OKAY! Rejoice!
We come to the Course with our ego's and we are then exposed to all this very high spiritual truth. And we have ego reactions to this without even realizing that we're having reactions.
The main ego reaction is that we perceive the Course's truth to be very highly truthful, powerful and authoritative. We start to set Jesus up as an authority over us. We get this sense of how the Course is 'right'and how we are 'wrong', because our ego is so accustomed to making right and wrong out of everything.
We put the Course up on a pedestal and worship it. And if you think you're not religious or prefer ACIM over Christianity or whatever, think again - your ego is quite prepared to be religious about the course, to worship its leader, to be subservient to its power and authority, and to use it as a way to amplify guilt by pointing out all the ways that you seem to be inferior and wrong in comparison to Jesus's truth.
We then take on all of these things which the Course says and all of these high concepts, and we build up this picture of attainability. We believe the Course is telling the truth but we use it to tell ourselves why WE are not being this truthful. We find ourselves guilty and shameful in the mirror reflection and this starts compelling us to 'become better' and 'match up' and 'be more spiritual' and 'have more mental discipline' and all these ego motivations that aim for this new lofty perfection.
Trouble is all of this takes us away from where we actually ARE right now, which is the ego's favorite trick to deny what you already are. And you just end up feeling like you can't do the Course properly and you're guilty and wrong and incapable, and you will try really hard and feel shitty about it because you just can't seem to do it or get it. Because your ego keeps using it to reinforce itself, to prove why you are not truthful and why you are not good enough and why you should put even more effort into people-pleasing Jesus's authority. And so you prostrate yourself at the feet of the Course and give power over you and end up feeling like a worthless idiot, riddled with fear and shame and not being Good enough for God.
What also happens here is that you then read things which are very high-level, like, in terms of the 'levels' it's stuff from level 3, 4, 5 - levels of higher self, levels of christ consciousness, which really are waaaaay outside the scope of where you are at right now. But this huge GAP between where you are AT and where it seems like you're supposed to BE, in comparison, just breeds guilt and loathing.
You start to believe that you believe the course, by trying to DENY what you really believe and trying to AVOID what you really feel and trying to NOT BE who you actually are. You try to become something else. This is your PERSONA, putting on a spiritual facade and trying to measure up to what you generally experience as a very highly advanced spiritual state that you barely comprehend. And the result of amplifying your persona is that you shove all kinds of shit into your 'shadow'/unconscious which comes back to attack you. So now you say what you're "supposed" to say, and you try to feel only what you're "supposed" to feel. And you modify your behavior. And you feel like a big fat failure.
This is because you're out of touch with what you are actually EXPERIENCING, you don't think it's OK to be where you're at, and you keep beating yourself up with or trying to FIT INTO what you THINK you SHOULD be like, or should be experiencing. The Course's goals seem so far beyond what you can experience that it leads you to bypass and to pretend and to become MORE out of touch with your inner power and strength and certainty than you probably were even before you started the dam thing!
This isn't the Course's fault. It's your ego's fault. Its the ego's interference and interpretation and conclusion-making that leads you into all this pressure to measure up, rather than making it ok to remain in-touch with where you are at, or even all the spiritual growth that you already had before you came to the Course. Maybe you need to kick some of the course to the kerb for now, or at least let go of trying to fit into shoes that are too big based on where you're at or what you're learning. Get back in touch with what's true for you right now and what you can realistically achieve, rather than trying to measure up to some standard that is so advanced it's barely conceivable.
Much of the course community is doing this at this time, and is rife with 'trying' to be spiritual, 'trying' to attain higher-levels of truth without actually experiencing it. Talking about it, spewing out quotes and statements about it, using it as 'pleasantries', making posters out of it, recalling quips about it like some kind of parrot, and generally going into all the intellectualizing about it, out of touch with FEELING, out of touch with EXPERIENCING. We all need to get ourselves back down to earth and in touch with what's going on with us, rather than what we're trying to become.
On the level of the physical world, all objects and forms can never be perfect. This is sobering to recognize. It's actually because of the nature of spacetime.
In order to have space, or locations, it's necessary that something is in one location and NOT another. It's also therefore necessary that any given object LACKS what any other given object has. There is no real sharing, whereby two objects are literally one object. Everything is separated out, exclusive, unique, different and unequal.
This applies throughout this universe. It sets up a scenario where, in terms of a physical object, which includes planets and human bodies and toys and cars and houses and food, it is literally impossible to find perfection.
"It is the world you see that is impossible."
"The world was made that problems could not be solved."
"All its roads lead to death"
So now, as we enter this physical world, seen through false perception of the body's eyes, blinded by sight of form, we now seek to try to find "the perfect thing".
The ego presents objects as options, choices, and then asks you to choose between them. It does not ask whether you believe in the objects existing at all, it simply assumes they do exist and leaves you with the only remaining "choice" of choosing A OR B. This "either or" scenario is built into the whole ego thought system of spacetime. "Do you want to die this way, or that way?"
But the problem is, you are now left with two inferior, partial, temporary, incomplete, unwhole options. Neither of them ca be perfect because they both are lacking something. They both entail compromise. None of them truly mirror any kind of divine nature. They are all flawed.
So now the best you can do is choose between two flawed possibilities, where you know that to choose one you will lack the other. And committing to any of them is not fully possible with full satisfaction or certainty because to choose one is to reject something else, leaving you empty handed.
If you choose object A, you lack what object B has to offer. It drives you nuts trying to settle on what you want. You try to look more closely for signs that one thing is "better" than the other, to judge and evaluate its worth or value, as if its even possible for one of them to BE perfect.
Then after a lot of frustration and fear and uncertainty and lack of commitment and inability to trust, you "settle" for what you think is the lesser of two evils. It seems to be the best choice only because you're willing to accept its limitations and what it cannot offer you, which seems less of a sacrifice than the other choice. And so you "commit", reluctantly and in fear, crossing your fingers that it will be the right one.
The ego is playing this game all the time. It is literally impossible to be 100% satisfied with ANY choice the ego offers, because they are limited and lacking. And it would simply have you choose between two forms of death. And you think that by choosing the better of the two, you will defer death a little longer.
As you look at this, you'll find yourself trying to seek for this "perfection in the world". The perfect choice. The perfect option. The perfect car, perfect house, perfect body, perfect diet, perfect tv show, perfect city, perfect president, perfect whatever. Trying to find that one something that is completely whole and lacking nothing and utterly fulfilling and flawless. And there is NO SUCH THING in this world.
Anywhere.
I stumbled on this many times, particularly in terms of artistic projects and trying to come up with something that was perfect. My mistake was not recognizing the ways in which limitation are inherent to this world. I thought in terms of ideas, that some kind of perfection was POSSIBLE among the physical objects or physical choices or things I could create physically.
This would lead to tremendous frustration and blown-out expectations and procrastination and low self worth and being afraid of the judgement of others when they would find out how flawed and imperfect my creations were, implying my own imperfection. And this would just snowball into a huge amount of avoidance and shame and dysfunction trying to deal with this whole mess of "how will I achieve perfection". And this search for physicalized perfection is the spiritual ego, with its mantra, "seek and do not find."
It is much better to recognize when I am seeming to seek perfection at a FORM level, and to recognize the truth that ALL form is INCAPABLE of perfection. So for example if I am trying to create a piece of art, or some project, I have to realize there are built in limits as to what is possible. It cannot BE perfect, ever.
Limits have to be realistically set, there is only so much time and energy, there are only so many features, there are only so many design decisions, the object cannot ever be some kind of "miracle" that pleases everyone infinitely.
For example maybe I'm writing a book and getting hung up on how this book will "cover everything", how it will "talk to everyone", how it will be everything to all people. And then this becomes paralyzing, because as soon as you try to appease the myriad "forms" the ego presents, such as billions of disagreeing egos, it is now literally impossible to please them.
In any creative endeavor, any form of shopping, any kind of selection process, any decision making about your life or your time or where you will go or what you will do, if it entails the physical level at all it is far more productive and sane to "accept" that there are these limitations on this level. And to then simply work within those limitations, removing the sense of expectation or "wishful thinking" that form CAN BE anything other than it can be.
This means accepting that the world of limits IS fundamentally limited and limiting. And by that I don't mean to just settle for imprisonment, because of course we are meant to rise above these limits, break all the laws of physics, go beyond all boundaries and demonstrate "the impossible is possible." But in terms of the form level, it JUST IS a world of limitation and pretending it isn't really gets us in trouble.
There is one passage in ACIM where it touches on this with regards to why Jesus was not able to "perfectly" save or teach the whole world during his lifetime. The nature of the beast is simply that operating IN TIME AND SPACE, there were limits, and he had to be selective, and there was a plan and a goal and various things to be done and not others.
A physical life cannot truly embody unlimited infinity, nor can divinity be fully expressed at the level of the world. This is a world of partiality and lack and temporary differences, inequalities and flaws. It can never be immortal or perfect or holy or innocent or have eternal life or be whole. It lacks, because it is a picture of lack. We can work with it, or we can break its rules with miracles. But even miracles can't keep death while expressing life.
The world can only do what it can do. It's in its nature. It's a world of limits. It won't ever give you heaven or salvation or the attributes of God's perfection. Through true perception it can be seen as a reflection of God's perfection, but it cannot be it.
"Is he the Christ? O yes, along with you. His little life on earth was not enough to teach the mighty lesson that he learned for all of you. He will remain with you to lead you from the hell you made to God. And when you join your will with his, your sight will be his vision, for the eyes of Christ are shared. Walking with him is just as natural as walking with a brother whom you knew since you were born, for such indeed he is. Some bitter idols have been made of him who would be only brother to the world. Forgive him your illusions, and behold how dear a brother he would be to you. For he will set your mind at rest at last and carry it with you unto your God."
The golden rule is the nature and law of God. In God, everything is equal and shared. What applies to one brother applies to all brothers. What is true of me is true of you. But even moreso, because brothers are ONE, they literally share identity and soul. I am in you and you are in me. We are part of each other. We are irrevocably joined and share everything, even our selves.
We can describe this as the golden rule, in which what I do to you I also do to myself. There is no option or clause that your brother MIGHT treat you a certain way. You treat your brother a certain way SO THAT you are treated a certain way, because you ARE him, and so you are DIRECTLY treating yourself how you would wish to be treated.
There are no exceptions to this and it is impossible to violate or break this law or be outside of it. It is always operating, whether you are accepting of it and living by it, or whether you are attempting to ignore it and pretend it doesn't apply to you.
If we are one, then I have a shared interest with you. Whatever I do to you I do to myself. Whatever I give to you I receive. Giving and receiving are one. If I were to attack you, I'd be attacking myself. Therefore, it's in my own best interests to ONLY LOVE, otherwise I will make MYSELF suffer, and by my own hand. I have to INCLUDE you, otherwise I will suffer from exclusion.
"Ego" is nothing more than an attempt to oppose, deny and ignore this law. It is an attempt to pretend that it does not apply. That I am not you and you are not me. That we are not equal. That what applies to me doesn't apply to you, because we are different. If we are separate, we not one, and now I should have my own selfish interests - survival of the fittest.
It's like, were both standing on the same floor. Then there is a separation, like an earthquake. The floor cracks in two. I now seem to be on one side, and you on the other. But also the heights of the floors have shifted, and mine is slightly above yours. The two floors are now separate and different and not equal.
This is the separation from God, the seeming split in the mind, which suggests that instead of us all being one, we are now two, split apart, separated off, isolated in our own private territories, and kept apart. We can't seem to share because we can't span the divide of the broken ground, and everything we do is separate.
On this basis of separation, or not being able to share, the breakdown in unity, the collapse of oneness, the arising of exclusion, and the seeming imprisonment on either side of the rift, we get the denial of the golden rule. It seems possible now that because I am not a part of you, and am separate and isolated on my own island, I can only now think of my OWN interests. What I do to myself is done to myself alone, and if I throw a rock over at you, it hurts only you and not me.
While I might believe that what I do to you is NOT done to myself, or what is true of you is NOT true of me, it becomes possible to enter this state where we're trying to get away with murder. It suggests I could attack you, and escape the consequences. I could do something to you which is not done to me. I could give something that I do NOT receive, because I am not INCLUDED in it, because I've become EXCLUDED from you. As though giving and receiving are not one.
So the whole ego system is all about this sense of being exclusive, separated off, not sharing, not one, unequal, different, disconnected, dis-associated, and isolated. Our whole belief then shifts to it seeming to be plausible that we can attack without being hurt, or we can accuse without being accused, or we can make someone be guilty to take the guilt off our own shoulders. That no matter what we cause, we can escape the effects. I can hurt you, and not myself.
So this is then what the ego does, all the time. IT HAS ONE MODE of functioning. It's all it CAN do, because it is ONLY the idea of separation. Its aim is to emphasize, enhance, increase, and deepen the sense of being separate, so that IT increases. That's it's only goal. To attack ever more strongly and cause ever more disruption in equality. It's entire existence DEPENDS on the continuation of this inequality, this rift between brothers, and this sense that you cannot share anything with anyone because they're separated from you.
If the two floors or islands were to meet, and reconnect, and level out, and become one single unified space again, the two brothers could be reunited, and all sense of inequality and difference would melt. And ALSO there would have to now be an acceptance of the golden rule, because if we are sharing everything, then what applies to me now also applies to you and vice versa. We are now the SAME. We are one. So I cannot do anything to you without doing it to myself.
The interesting thing is that even when we're in an ego state of believing that we ARE separate, and are not a part of others, the golden rule actually still applies. We can BELIEVE that we are attacking something "not myself", and we can BELIEVE that the effects are being felt ONLY by that other separate person, and we can BELIEVE that we completely escape any consequences for it, BUT WE DO NOT. Because there are dire consequences STILL operating, consequences which are SELF INFLICTED, which CANNOT be avoided.
If you attack another, you STILL attack yourself, because you STILL ARE them. If you hurt another, you ARE hurting yourself. If you try to destroy another, you ARE destroying yourself. You may not REALIZE that you are, because you think of yourself as PROTECTED BY THE SEPARATENESS, as if the prison walls keep you SAFE. And so you think that attacking someone makes you SAFER. But it in fact erodes your safety because the more you attack the more YOU become imprisoned and weakened.
"Exclusion and separation are synonymous. So are separation and dissociation. We have said before that the separation was and IS dissociation, and also that once it had occurred, projection became its main defense, or the device which KEEPS IT GOING. The reason, however, may not be as clear to you as you think. What you project you disown, and therefore DO NOT BELIEVE IS YOURS. You are therefore EXCLUDING yourself from it, by the very statement you are making that you are DIFFERENT from someone else. Since you have also judged AGAINST what you project, you attack it because you have already attacked it BY rejecting it. By doing this UNCONSCIOUSLY, you try to keep the fact that you must have attacked yourself FIRST out of awareness, and thus imagine that you have made yourself safe."
You cannot be strong without your brother. You cannot be happy without your brother. You cannot be healthy without your brother. You cannot be loved without your brother. You cannot be powerful without your brother. You cannot be free without your brother. You cannot be innocent without your brother. You cannot be holy without your brother.
So if you try to attack in any way, to produce the separation, to make yourself MORE separate, emphasizing the ways that someone else is an inferior evil shit that you hate and who should feel terribly guilty for being so wrong, YOU ARE accusing yourself of this. So you might ask yourself, "would I accuse myself of this?" You will think you're NOT accusing yourself because you don't see yourself as A PART OF the other person, but you are still doing it.
There is a HUGE COST to attempting to ignore the golden rule. The cost is that your mind becomes split, you become self-destructive and suicidal, you become alone and lonely, you become weakened and live in darkness, the world becomes a nightmare of conflict and war, you lose all sense of peace and happiness, communication breaks down and you become unable to relate to anyone, it makes you question whether you even exist, and you will try to destroy yourself. That's a pretty major cost for believing something that isn't true, as if it were real.
You DO have a vested interest, because when you attack you DO experience consequences, even if you do not REALIZE that you do. You may not recognize that every time you attack you feel worse. You may not recognize that when you hate someone you feel awful and guilty.
You may not recognize that when you accuse someone angrily of being guilty of something, to make yourself feel better, you increase your sense of being separate and small and weak and alone. Or that anger hurts your mind and body. You have to recognize what the consequences of attack ARE, so that you will decide that you do not WANT to be murderous anymore, because it actually is not REALLY in your best interests.
The golden rule always applies. It is never broken or violated. You can deny it. If you deny it you will suffer. If you deny it you will be confused as to why your life sucks, and you will probably blame it on someone else, thinking that they are not you, and that therefore you haven't blamed yourself. Everything you do you to do yourself and to all your brothers, to the entire sonship and to God. This is also the secret of salvation. You are INCLUDED IN EVERYTHING. And inclusion is ultimately love.
There are people who live in fear all the time. They are so afraid and see themselves as such vulnerable victims, that they are very unaware of the fact that they are doing this to themselves.
In "victim consciousness", part of the mind sees itself as very threatened and weakened. This is the persona. The persona is an attempt to get rid of parts of the Self, keeping certain select parts and chopping out the rest. It seems to do this in an attempt to make itself special, or to give special value or meaning to what it keeps. You will find that victims are somewhat self absorbed, thinking of themselves as superior.
But the act of getting rid of parts of yourself and stripping yourself away simply weakens you, is a form of self mutilation, diminishes you and therefore you can't help but experience yourself as having become weaker. Then you will be much more likely to experience fear and threat and danger, because you see yourself as "little". This littleness, cowering in a corner, is a natural result of trying to be good, trying to be perfect, trying to deny and reject things about yourself that you cannot accept or love. It also the result of not being able to grant the same acceptability to others.
Simultaneously, as you make yourself small and even more prone to danger, where do all of the parts of you go that you have disapproved of? They go into an unconscious part of the mind called the shadow. You relegate them there through means of denial, suppression, avoidance, attack, labelling as wrong or bad, judgement as inferior or unworthy, making guilty, being angry, etc. So the victim will be doing all of these things to themselves. And as such they will have portioned off a significant part of themselves and have made it unconscious - outside of awareness.
However, this unconscious stuff, is still in your mind. And it is now a part of the mind/Self which has been additionally attacked. It's been judged, hated, relegated, rejected, abandoned and so on. You've piled all of your guilt into it. And this has actually turned it into a kind of monster. A dark twisted vicious-seeming monster which is hurt and angry and wants revenge, and which threatens to attack the perfection-seeking persona part of the mind.
So now the persona part of the mind has good seeming "reasons" and explanations for why it should be terrified, because the other part of the mind has become an enemy. And since the other part of the mind is WITHIN the single mind, it's like being locked in a room with a monster. It has access to 'you' - or at least the persona you, and so you will feel exposed to it, able to be affected by it, and will try to escape. And as you try to escape by rejecting it more and more and hating it more and more, it becomes ever more empowered and aggressive and even more of a threat, chasing you down and terrifying you.
All of this inner drama will project outward onto the world and will play out in all manner of ways. It will recruit people to seem to come along and attack you. It will create scenarios where you seem to be terribly threatened. It will orchestrate events through the power of the mind to make stuff happen to fulfill what you think should be happening to you. Whatever is happening on the inside, will happen on the outside. And this will give weight and justification to continuing to believe that this monster is 'out there', everywhere, and not within you.
What the victim does not realize is that it needs to make peace with the victimizer, and that the Self - who you are - your identity, is NOT the victim OR the victimizer. They both are WITHIN what is you - the wholeness of your mind. They are both artificial characters that you have invented and which you've made to be at war with each other. You invented them. And the only reason that you allow it to continue and don't realize you're doing it to yourself, is because you don't realize they are both inside you, are both a part of your ONE SELF, and therefore continue to see them as separate.
If they are separate, and if there is something about the victimizer part that the victim part 'claims' is not themselves, and if there is something about the victim part which the victimizer part 'claims' is not part of themselves, an ILLUSION is maintained - requiring a certain amount of unawareness - that they are SEPARATE IDENTITIES. So long as the victim therefore sees themselves as 'not the victimizer', the mind which houses both parts won't be able to realize that it is both of them.
You must realize that you are both parts, and that both parts are within the whole of what you are. And therefore, any ILLUSIONS relating to how they are not each other, MUST be illusions. You therefore recognize the illusion as just that, see through it, and can no longer believe it. This will instantaneously collapse the persona and the shadow, because they are now seen as artificial constructs in the one mind.
They can't both be true. You have to recognize that within you, you've created a victim-self, AND a victimizer-self, and that YOU are the one who is choosing, animating, giving life to, orchestrating, controlling and USING both of them against each other. And therefore both of them are puppets that you are using, to wage war. The victimizer puppet is attacking the victim puppet, but the victim puppet is also attacking the victimizer puppet. The victim puppet came into being when the mind decided to also create the victimizer. You MUST recognize therefore that you are your own enemy, that you have been the one who has been threatening yourself, and that you are BOTH the victim and the victimizer.
Then you can see that since you are BOTH of them, and since they APPEAR to be different, those differences MUST be illusions. You can then no longer believe in the illusion that they are separate or that either of their sob-stories are valid. If you are the one who is pulling all the strings to perform this self-against-self drama, then these puppets are nothing more than puppets, and they are NOT WHO YOU ARE. And you are the whole. This shift in identity from being either victim or victimizer, to being both, to being neither, is AWAKENING. And only in awakening to a more whole self can you be FREE from this self-attacking, fear-producing, self-destructive state of no peace. It's all been happening inside yourself, and has nothing to do with the world or other people.
And so as the victim walks around the world suffering and feeling exposed and vulnerable all the time, thinking that there is nowhere safe to go and nowhere to be that isn't open to attack, they simply are NOT AWARE of who they are, they are heavily identified with the persona victim self, they are heavily PROJECTING their shadow onto the world and see themselves as very threatened by it. In other words, there is a lot of perceived difference and separation between the two warring parts of their mind. There are many illusions that the person is falling for, because they do not have enough AWARENESS of the fact that they are doing this all to themselves.
And so they think that they have enemies and the world is not safe and they can't go anywhere or do any thing or even move an inch because absolutely everyone seems to be against them. But they are ONLY against themselves. And if they could see this and realize this, they would learn to stop attacking themselves, to stop seeing themselves as the persona self, stop seeing themselves as victims, stop trying to be only good and only special, and embrace the WHOLENESS of who they are. Which is actually unconditional love. And they will experience safety, invulnerability, and immortality. And that is a state in which there is NO REASON TO BE AFRAID. Yes
To the ego, it will not attempt to teach anything that it does not already know. It relies entirely on its own learning or what it already believes is true.
In this sense, everything within the ego thought system has already been there for a very long time and there is "nothing new".
The ego does not therefore really learn anything. It just reveals to itself more pieces of what was already within its thought system, but kept unconscious.
The ego pretends to learn by gradually bringing into the open more information which seemed hidden before, from its vast reserves of useless information, laws and regulations, any anything that sustains its thought system or makes it more real.
The ego does not want you to be open to guidance, it does not want you to trust a source of information outside of its thought system, and it's not really interested in learning. It's entire purpose is to unlearn the truth, to block the truth, and to keep you in the dark. And it can do that very effectively with an ILLUSION of learning, in the guise of learning something which is not really God's truth. And we've done this a lot.
There is a line in the Course for example which says "your mind is a blank". Even though the ego mind seems filled with thoughts and activities, it is really filled with nothing but illusions and so nothing is really happening. Even our ego thinking is not real activity. It is not creation. Plus we're given ourselves what Jesus describes as a "learning disability", an attempt to make our ability to learn more difficult, so that we will resist the truth.
Now, as you become willing to un-learn the ego's bullshit, and reveal the real truth to yourself, you'll begin to develop trust in a source of information outside of the ego's mind. Holy Spirit is there to help, along with many Mighty Companions.
But in order to "learn" what is outside of the ego's thought system, it requires the un-doing or un-learning of the ego, to make room for what's to come IN from outside. And also the rules for learning change as you open up to the Holy Mind.
In the ego's system, it will only attempt to teach if it ensures that you will not learn anything, or it sets you up as solely a teacher who is not a student, a dictatorship basically. The students are considered inferior and the teacher is superior. Teaching or the classroom is then more or less a prison.
It won't let you attempt to teach or even feel confident about teaching, unless you seem to already know everything there is to know, and are certain enough of being in control of that enough to be able to seem to give it to someone else. And when the teaching is occurring, the teacher is not intent on learning at all.
This works differently with Holy Spirit. In order to learn the truth, conditions have to be set up where you are willing to receive new input. But because in the One Mind giving and receiving are equal/one/balanced, there cannot be input without output. You cannot "share" and thus experience the new truth, or learn it, unless you are also willing to have it flow through you and extend out of you. In a way this means you cannot "learn the truth" without the truth flowing through you and being shared, in a "teaching and learning" role.
The Kingdom of God must be extended in order to exist, and that means the truth has to be shared. You have to be open to having that truth come through you, even if you do not seem to know what that truth is going to say. You won't necessarily get a head's up and you aren't going to be able to learn it all ahead of time. Instead, it's going to only be fed to you, shared with you, and shared through and beyond you, in the moment, in the instant that you are actually attempting to give it to another.
This requires that you drop what you think you know, open up to trust in a higher source, and that source may not even be seen or directly accessed yet. This therefore requires FAITH, ie trust that even if you yourself do not know, you're going to be supported and given what you need and told what to do and where to go, spontaneously, as and when it's the right time. In a way it's like being blind or in the dark blindfolded, but trusting someone else to guide you safely to the exact right destination without hurting yourself.
If you are unwilling to "teach" because you don't think you know the subject matter well enough, you will never learn it. Teaching means demonstrating, so it doesn't necessarily have to be through writing or traditional roles, it can just be by being a living example of love. But what is true for you, you will demonstrate/teach. If you stop yourself from TRYING, you won't gain access to support and guidance. You have to take a leap of faith. You have to be willing to be mistaken, and you need to be open to learning AS you teach. You teach, in order to learn.
Basically you just need to show up, be willing, and step into a FLOW. As the flow begins, as you start to express, IF you trust the truth you are attempting to express, MORE TRUTH WILL COME AS YOU GO. The new truth will only enter once the flow is flowing.
It's kind of like plumbing. You've got this water in the pipe, but the only way new water is going to enter the pipe, is when the water that's already in the pipe starts to flow out the other end. Otherwise there is no room, and there's no flow. A lack of flow is a lack of extension. The water can't extend out of the pipe if you won't RECEIVE and if you are not willing to just be open minded to let whatever comes in, come in, just as it's needed, spontaneously.
Heaven's support, and the flow of truth, is very spontaneous. It is ready to act NOW. You don't get the whole download on the spot and then go write about it. You just make yourself flow out the stuff you already know, albeit limited, maybe based on just one little insight, and then you get into a flow about it.
As you do, Heaven comes to support you. The reason is that you are now fulfilling your function. You are aligning yourself with the truth by being willing to have it express through you, you are letting truth sort of align your wavelength to Heaven/Holy Spirit, and the result of that is that Heaven actually rushes in to support and help you. Mighty companions show up. Jesus and Holy Spirit start to wisper in your ear. You start to be told specific words and corrections and things you weren't expecting.
You start to "channel". And as you do this, you receive stuff that you didn't even know beforehand, and you therefore learn, often just as much as anyone else reading or hearing what you expressed. And then you may find yourself going back to read what you wrote because you yourself are its student as well.
This also means you are learning to COMMUNICATE. Communication in the Course is different to the ego's communication. The ego only communicates what it thinks its already knows and nothing else, regurgitating the past. Real communication entails the EXTENSION OF TRUTH, the flow of truth, in true sharing, where receiving and giving are one, and where there is an openness to spontaneously, creatively express from a place that's totally outside the ego. Just in the moment, freely flowing a loving expression.
So it takes an act of faith. Miracles are taken first on faith, because you may come to trust something which is as yet unseen, but which is there, and which has proven it must be there by its witnesses, ie evidence or proof which manifests as a result of taking a leap and putting one foot in front of the next. You don't have to teach alone, and you can't. You can only truly teach truth if you are open to receiving it at the same time, and then it speaks through you.
Holy Spirit is the highest communication medium, in that He is so pure and devoid of ego that he can perfectly "channel God", as it were, to be the Voice for God. You also can become a Voice for God if you are willing to spontaneously flow Heaven and therefore to actually communicate. Just speaking words is not communication, because the ego is very good at just waffling on about bullshit. But when the words are coming from a higher place, extending God as a "Teacher of God", now you are learning God because you are teaching God.
In essence you should ALWAYS be in this state of "learning", not so much a state of accumulating or building up some knowledge base, but being always RECEPTIVE and CREATIVE in the flow of truth without having to know beforehand what's going to be said or what will happen.
As you learn to trust this, you will teach and it will become your own teaching of yourself as well. The best way to learn is to try to teach someone else what the truth is, to prove to yourself what the truth is. If you can communicate, truly, to another, you will learn the truth. The act of attempting to tell someone else what the truth is, causes your mind to become creative and dynamic and spontaneous in visualizing and sort of filling in the blanks as you go. The MODE of mind functioning to "express" puts it into a state of flow, and you just need to get stuff MOVING OUT even if it feels like you are totally winging it, or even "fake it till you make it". Just the act of expressing even without knowing what the next word is going to be, allows guidance to come IN immediately as it is needed.
You only need to start out with a little idea. What I usually am doing is I just had some kind of spontaneous idea or insight, or I just learned some basic thing, or something became relevant for me in the past 24 hours. So I will start to write about it based on what I already know... ego learning.... but I go about it with Holy Spirit/Jesus at hand, and then they start to inject more flow and more idea and more clarifications and as the whole thing unfolds, it ends up being an education not just for others but for me also.
When I get to the end I then have to go back and re-read it myself, to digest it and take it in more, because what came out was usually mind-expanding in some way. This very post itself for example, I was not planning to write whatsoever, until I was inspired by a post that Myron Jones wrote today, and felt this intuitive "excitement" about elaborating on. I did not know how this would come out or in what words until I just started to do it.
So just start with what you think you know and be open to extending truth and just making yourself available, just sit down and start writing something, and so long as you are expressing truth in some way, Heaven will rush in to support you and give you help and put words in your mouth. This is how you learn to "channel" or be a Voice for God.
Speaking or writing the truth gets the attention of Heaven, angels will come to you to help you, and Holy Spirit and Jesus will be right there to support you and guide you. This is also partly how miracles come about, because as you spontaneously trust and start to speak the truth about someone and diffuse illusions and authoritatively command an expression of the truth of God, things line up and you magnetize Heaven's strength to you and through you, and then the earth moves. It's a collaboration. Your willingness is all it takes to get into the flow. Just start somewhere and see what happens as you go. But if you don't start at all, you'll never see the miracles and you won't learn.
Teach like a fool. Teach even when you don't know what to say. Just start doing it. The rest will follow automatically. Seek the Kingdom of God and express it and your way will be made straight and will be held up by Heaven's helpers.
For example, on my website I started a 'questions and answers' service, because I felt that I wanted to be pushed to have to answer things that I did not know how to answer, and wanted people to come up with questions so that I wouldn't be able to premeditate or just write about what was relevant to me at the time. What I found happens is, when someone asks something, it's usually not something I even thought of as being a topic people needed help with.
And then I'll ask Holy Spirit what He wants to say about this, and to please help me with it. And then I start writing about it, and I just get into this place where the most amazing stuff gets written, especially when I didn't really know what I was going to say or what there even was to say about it. It all just comes together because I TRUST that I'm going to be helped and the help shows up. Provided I am willing to just show up and be available and let the truth be written through me.
"He who would not forgive must judge, to justify his failure to forgive."
A Course in Miracles tells us that as soon as we cease to be forgiving, we enter into an unforgiving state where judgement is automatic. Judgement is attack. It is condemnation. It is required and necessary in order to implement separation, to come between You and God.
Typically we think of judgement as something you believe about others. But this is always an illusion. Judgement is always from you, towards yourself, happening within your own mind.
Judgement also does not judge something which is separate from you and outside of you, but it seems to make a part of yourself separate from the rest of you and outside of what remains of you. It establishes part of yourself as "other" and "not me", and attacks it.
Judgement is sin. It is an attempt to attack the Truth and split the mind. It also possesses two parts, one being the vantage point of "the judger" and the other being the vantage point of "the judged". It is not possible for a mind to be only a judger and not the judged. It must be both, because that same mind must believe that being judged is possible and real to it.
The mind entering into judgement is entering into separation. The mind becomes separated within itself. It forms a victimizer and a victim simultaneously. It engenders an attitude of superiority and inferiority simultaneously. It is not possible to therefore hold an "inferiority complex" without also possessing a "superiority complex".
To believe you are inferior can only come about by part of the mind skewing itself away from what appears to be superiority or worthiness or innocence, which is required in order for the other part of the mind to skew towards judgement.
Thus the mind splits into two simultaneous attitudes, victimization and victimhood, or judgementalism and being judged. You cannot judge without being judged, and all judgement is a judgement of yourself, not another. The mind thus simultaneously manufactures an experience of being judged, and an experience of judging, and then pretends not to be doing so.
It becomes easy for a judging mind to enter into denial that it is playing both roles, because it will either side with the position of judger or judged and deny that the other role exists within the same mind, in order TO judge or be judged. A sense of separation is needed between these two "false identities" to establish that one is what it is and the other is different.
The conscious part of the mind will likely see itself either as judged or as judging. When it sees itself as judged, it will see its judger as separate from itself and likely projected outward. It will be afraid of judgement coming from "other" than itself, which is thought to be other people. It will literally use other people to judge itself, even if they are not actively judging, trying to explain how "not myself" is the cause of this.
Alternatively, the mind can focus conscious awareness on the active role of judger, in which the role of being judged is more unconscious. It sees itself as judging only, and that which is judged is separate from itself and "other". It therefore sees judgement as being against others outside of itself, such as other people, even if other people are innocent. It believes it is not judging a part of itself, having split off the target of its judgements from awareness, through disassociation.
Both of these roles coexist within the same mind, as a split personality with two identities. There is an identity of a judger, superior and righteous and condemning. This is more clearly aligned with the act of sin, whereby to judge is to affirm that sin is real, that judgement is justified because of sin, and that it is someone else who has sinned.
Yet this condemnation is itself sin occurring in the mind, because sin is an attack just as is judgment. The attacking, judging part of the mind believes it is free from the effects of its own attack, having projected them onto another part of the mind.
Then there is the second identity of the judged, the victim who has been attacked from without, and the part of mind that sees itself as powerless, unjustified, weak, vulnerable and open to attack.
It sees itself being attacked against its will and having no power to judge at all. Seeing itself as unworthy, it disclaims having its own opinion or any sense of passing judgement upon others, and acts like a helpless victim. It is the receiver of judgement, open to feeling hurt and embarrassed and ashamed by the accusations which seem to come from beyond itself, typically projected onto other people as the cause because it doesn't recognize that the cause is within the same mind it exists within.
Both of these identities are happening within your own mind, and the interplay between them is happening entirely within you. The judging "you" and the judged "you" are both fictional, illusory identities. Neither of them are true of who you really are - a whole mind with no separation. Neither of them are your real identity, given that who you really are is wholeness and innocence and is completely free from attack, given or received.
You which are the HOST MIND to these two artificial portions of ego mind must gain enough awareness to recognize that you are judging yourself AND being judged by yourself, you are the one who stands in condemnation over yourself, it is you who is the source of your victimization, and "others" have absolutely nothing to do with this.
The only reason you believe that others i.e. other people are judging you, or are the target of your judgement, is because both the judger and the judged parts of your ego mind are unaware that they exist within a larger mind which hosts both of them. Both believe they are all of your "self" and that there is nothing more to your identity than the limits or confines of each false idea of identity.
Being incapable of seeing beyond themselves, both the judger and the judged thus see the "other" which is playing a part in causing or receiving judgement, as being "not myself" and therefore must seem to be "other people". It's easy to conclude this given that other people showing up separate bodies are readily available to "project" this onto, or to see them as sharing the same location as the "otherness" which is believed to be the problem. But this all has nothing to do with other people at all.
Whether it be others in the form of distinctly separate external people, or others in the form of the other part of your own mind, it is only the separation between these identities and the fictional story about how they see each other which is maintaining the split and projecting of the cause.
Your whole mind needs to recognize that it is bigger than and containing these two false selves, that neither self is the whole truth because its story is limited and partial, that YOU as the whole mind are choosing and playing these two identities against each other, and own up to the fact that since they are both WITHIN you, they must both BE a part of your one identity.
In order to return to a single identity, their separateness and distinctness must be dissolved and seen as an illusion. For both of these illusory selves to be a part of you, neither of them can be the whole truth. And in this light, the distinctiveness between them is overlooked and dissolved. Thus do they disappear and judgement and suffering ends. You must admit that you have been playing both roles, and therefore YOU are the one identity behind the ILLUSION of two selves.
Similarly, you must realize that all of your victimization, all of the ways that you believe others are doing things to you, all of the ways that you seem so suffer because of causes separate from you etc.. these must all be recognized as being because of another part of YOU, which is perhaps hidden behind denial and unconsciousness, attacking this second part of you. You've come to identify with this one split-off part of your mind, and are in denial of the rest of you.
It is you who has judged yourself, because it is you who have believed in sin and used sin to split your mind into multiple personalities. You are both the judger and the judged, and yet you are neither because they are both ego illusions.
It is no more true that you actually are being victimized by anyone else, than it is true that you are a victimizer of someone not yourself. You must realize that BOTH of these roles are not your true self, your real identity, or the whole of who you are. They are but an illusion of a separated, split ego mind, pretending to be an identities which you made up.
You are the one who has attacked you. You are the one who is attacking you. You are attacker and attacked, victim and victimizer. And yet you are neither of these, ultimately, because they are both fictional. The ego is always attacking itself and nothing else. The ego IS your self-attack, the scene in which a victimizer and a victim both play roles and cooperate to build a fictional story of interaction.
This is all taking place within you and has nothing to do with other people. It's only because of the split in your mind and your sense of there being a self that is "other" than your self, that you then become confused and accidentally project that sense of otherness onto other separate bodies. Really the otherness your are relating to as your enemy is just a part of your own mind, and your judgement of "them" is directly an attack on yourself, appearing to be indirect, or not at all.
To judge is to attack yourself. To believe you judge another not yourself is the very denial which makes judgement seem possible. You will judge yourself if you judge, and you will never judge another person. And if you are judged, rest assured you are not judged by another, nor should you fear the judgement of other than yourself. It is really your OWN "other self" which you are afraid of judging you, because YOU are the one who is judging you from within.
Surrender both of these positions, therefore, and return to wholeness, which is a mind of forgiveness. In wholeness you will not see an other to judge or to be judged by. Forgiveness cancels judgementalism and the belief in victims and victimizers. You have but done this all to yourself and have experienced all sides of your self conflict. Self conflict always contains two selves, who believe they each are all of your self and yet is limited in its self concept.
You cannot judge without being judged. You cannot be judged without judging. Both make up the state of sin, which is a belief that you should be condemned, or are being condemned. All of it is your own doing.
Judgment of another is a position of causality, in which you are squarely within the identity of the one who is doing something to another. Being judged then is a state of being at the effect of the judgement of another. Yet by entering into the drama of judgement, you become both the cause and the effect of it. And yet, you are not really the cause because none of it has been real. There are no real consequences from separation.
Following from the judging causality of sin, there is the result of guilt, which sees itself as the effect of sin. Yet from the perspective of guilt, as the victim of sin, the mind sees itself as separate from the sinner, and therefore sin is made unconscious and the guilty mind now sees itself as causal. It then proceeds to stand in the role of cause, continuing judgement against the self, determining that because it is guilty, it must be punished, and punishment is just another step on the road of judgement.
Judgement leads all the way to death in this manner, since condemnation calls for death to atone for what you claim you did. You will both suffer and want to suffer, will die and want to die, and will be victimized and want to be victimized. This is what comes from judgement - the entire ego thought system of sin, guilt, fear, punishment and death.
Learning not to judge is only important in terms of learning not to believe in real sin, and to place your mind back into a state of forgiveness. Of yourself. Wholeness, which is the end of judgement, cancels its illusory effects and they are undone.
It is not helpful to simply stop projecting judgements onto other people, if you are not recognizing that it was you that you were judging all along. That would only mean you continue to judge yourself but now are constipated with a censorship of the judgement that continues internally, trying not to shift it onto others but still believing you deserve it. Ceasing to project onto others is only the first step.
You must realize that you've been attacking yourself, judging yourself, being judged by yourself, and that you need to stop doing this. That you are willing to stop doing this. Generally speaking, an awareness that you have been doing this at all may be enough to shine enough light into your mind to make sense of what you have been experiencing, and to dismantle the ego's construct of self attack completely.
You need but a little awareness that it is you who has been both attacker and attacked, and that if you are both of these, then you must have a single identity, and therefore the illusion of separateness between them must be false and unreal. And thus, as an illusion recognized as an illusion of separateness, it will disappear. The mind is thus healed and restored to wholeness, awareness of wholeness returned, and along with it your FULL identity is restored to awareness.