Here is an easier, simple way to go into "slow smooth breathing" as a form of meditation.

You don't have to control the breathing itself at all. In fact, that's guaranteed to interfere with it and make it not smooth. I've tried that before, controlling the breathing muscles etc and it takes much longer to work up to a slower smoother breath.

Instead, think of a balloon. The balloon is inflated. You take the opening of the balloon and you open it up just a little bit, just enough to let some air seep out. You then HOLD that opening at the same amount of openness, without moving it. What happens? The balloon deflates VERY smoothly all by itself.

The smoothness and rate of airflow is PRECISELY controlled only by how big the opening is. It's got nothing to do with you squeezing the balloon, trying to make the balloon collapse at a certain rate, etc. So the trick here is, do not try to control the breathing ITSELF, whatsoever. All you need to do is regulate the SIZE OF THE OPENING and keep it steady, which is very easy.

1. Close your mouth, breathe through your nose.

2. Hold your breath for a moment then let it go. Try that a few times. There is a sensation of some muscles in the throat closing off the airway. There is also (i think) the nasopharynx which is kind of in the back of the nose, behind the soft palette. This action of holding breath closes the nasopharynx so that no air can go in or out of the nose. So it feels like the back of the nose is closing and opening.

3. You have the ability to decide "how open" that thing is. This is a physical action above the throat and nothing to do with the lungs or diaphragm. Close it off again but not all the way. Just tighten it up a bit and try breathing out while it's "almost closed". You'll notice even if you try to push the breath harder to come out faster it won't. It can only come out at a rate determined by the size of the air opening. So you can operate this kind of like an air valve.

4. So this is all you need to do. Just "mostly close" that "valve" and hold it in that position. Relax. Let your body do its own normal breathing without you trying to mess with the breathing at all. Don't push the breath or pull it or try to make it slow or anything. You don't need to. Just because the opening is narrower, your breath will be long and slow and smooth.

5. Relaxing your body, just let it breathe, while you hold that opening in a partly closed position. Notice how the body just naturally "inflates" long and slow, like a balloon that inflates by itself. Then when it's done, as you keep holding the valve partly open, it starts to deflate all by itself, like a big bag of wind which just gradually empties by itself under its own air pressure (actually the normal diaphragm action).

So I do that a while. It's MUCH easier to just hold that position of restricting the outlet, than it is to try to manipulate the breathing muscles. I just hold it a while and let the body breathe slowly by itself. It's effortless, especially when you relax. "How slow" you breathe is entirely determined by how much you close off the airway, and nothing else. You can go immediately into a long slow breath without having to work up to it, and it takes hardly any effort. After a while you should feel calmer and your mind is "smoother".

There is a reason why you should not judge, and it has absolutely nothing to do with other people or whether it hurts them.

There is also a reason why you need to forgive, and it has absolutely nothing to do with whether other people are the ones being forgiven.

The reason is that these judgements that you THINK are being done by you to other people, are actually being done by you to YOURSELF.

And the unwillingness to forgive, which you THINK is to do with your unwillingness to forgive another person, or the need to forgive another person, because of what they seem to be doing, has absolutely nothing to do with that person. You are meant to forgive in such a manner as to realize that YOU are the one who needs forgiveness, because you've attacked yourself.

Judgements are nothing to do with other people, and trying to maintain a goal of 'must not judge anyone' is missing the point. You must not judge YOU.

And forgiveness has nothing to do with other people, so trying to maintain a goal of 'forgive everyone' is also missing the point. You must forgive YOURSELF.

The reason is, that ideas leave not their source, and your judgements do not leave your mind and go into someone else. Your attacks do not leave your mind and go into someone else. They are done TO YOU, BY YOU. Internally. It all takes place inside your own mind and never goes beyond that.

So the real benefit of you stopping judging someone else, isn't really to do with being kind to people or nicer to them or whatever.... what you don't realize is that as you judge, you are internally creating a separation in your own mind, are manifesting a split mind, are pitting one part of your mind against the other under the guise of 'projection', your own mind is now at war with itself, and this experience of conflict is what you need to heal. If you THINK you judge someone else, you automatically are judging yourself. They are not even really involved.

I saw this yesterday when I was tempted to judge someone and started to do so, and Jesus prompted me to stop, and I realized that it wasn't that he thought it was an issue of me judging that person, it was that by me judging 'them' I was actually creating conditions in my mind of conflict and upset and was CAUSING MYSELF to become angry. I needed to stop judging FOR MY OWN BENEFIT.

Similarly, forgiveness processes have nothing to do with other people. It begins SEEMING like it's to do with other people, because our mind is already in a split state and we think that the 'other' part of our own mind that we've split off and diassociated from is "not me" and therefore is "in them". You use them as like a mannequin to pin your dirty laundry on while you attack it, but the attacking and the receiving of the attack is going on entirely inside your mind, even if your mind seems to have inflated to 'include' that other person's body. So forgiveness is not to do with forgiving that person for what they do, it's to do with you coming to admit and realize that they've got NOTHING to do with your upset and that you are actually the one who has done something to yourself, and YOU need the forgiveness.

Money is one of the devices that the ego has come up with. It uses it to evalute the "value and worth" of everything. It puts a "price" on everything that happens based on a hierarchy of illusions. It then assigns that if you have more money you generally have more freedom or access. If you have been deemed not valuable enough, then you have reduced access.

This then sets up a whole bartering/bargaining/trade/profit system in which some things are exchanged for other things. This is entirely based on the notion that giving and receiving are separate, and therefore if you give the money you have lost the money. And now in order for the exchange to be 'fair', an equal perceived 'value' has to be returned. Despite the fact that generally speaking everything is sold at a fake profit ie an inflated value more than it's worth, further compounding the lies.

The end result is a civilization that for the most part (yes there are exceptions) most people are required to live within the money system and operate under its laws. This leads to all manner of horrendous "physical" inequalities, such as people not being able to afford food while other people are able to buy mansions.

If a person is born with certain traits and abilities that are 'valuable' then they can "make more money" easier than others. And that means people are not considered of equal value. Worth is reduced to a measure of how many numbers have been assigned to you. If you don't have the numbers, you're not going to be able to enjoy that fancy house and car. If you have the numbers, you can make penis-shaped space rockets.

Not to buy into the ILLUSION that suffering is real or that injustices are true injustices, or that there are real victims, or that anyone is truly better or worse off. But on the physical level for sure there are tremendous inequalities, life becomes a constant competition, business is all about exploiting and competing, and either you've got the moolah or you're stuck.

It's not the rich people's fault or the poor people's fault. It's the ego and its use of this device to hem people in and designate special favors. The valuing of people and what they do by a numbering system as to how valuable or worthwhile it is. Teaching everyone since an early age that if they want money they have to work harder and smarter. And if they can't, they're screwed in some dead-end job. If all the money of the world was evenly distributed amongst everyone, 99% of people would have a 'better life'.

That said, it would require everyone to stop evaluating worth based on its monetary value or "what it can get", stop doing stuff on the basis of whether "you'll get paid", and give up the notion of tying freedom and access in to whether you have enough coins or not. It's a kind of prison system in which some people are allowed to roam free while others stay locked up. It won't ever be fair. Only the equal treatment of all God's children is fair and specialness is not of God.

Either way, it's not having the money or not having the money that makes you happy. It's transcending the entire sytem.

"Think of the freedom in the recognition that you are not bound by all the strange and twisted laws which you have set up to save you. You really think that you would starve unless you have stacks of green paper strips and piles of metal discs."

"The dreaming of the world takes many forms, because the body seeks in many ways to PROVE it is autonomous and real. It puts things on itself that it has bought with little metal discs or paper strips the world proclaims as valuable and good. It works to get them, doing senseless things, and tosses them away for senseless things it does not NEED, and does not even WANT. It hires OTHER bodies, that they may protect it, and collect more senseless things that it can call its own. It looks about for special bodies which can SHARE its dream. Sometimes it dreams it is a conqueror of bodies weaker than itself. But in some phases of the dream, it is the slave of bodies which would hurt and torture it."

In the Authority problem, there is a great reversal of roles, and a confusing of levels.

Jesus refers to this as being the source of sickness ("all sickness comes from confusing the levels").

He also says that miracles realign the 'levels of perception' into their proper order. Miracle principle 30:

"By recognizing spirit, miracles adjust the levels of perception and show them in proper alignment." - ACIM

What this means is, awareness is supposed to begin in God and extend outward, and any 'perception' you have is supposed to flow outward from God. Like, there is a level of perception higher than the physical level, and then there is a lower level of perception to which you are most accustomed. They are supposed to flow in the order/sequence of higher-flowing-to-lower. The light within illuminating perception.

When you have an authority problem, it means that down here in lala land you have turned around 180 degrees and now instead of facing outward extending God's love from within, you are effectively 'out of your mind', looking back toward God with the suggestion that there is nothing 'backing you up'. Your perception then seems to run against God's extension and collides with it head on. Mis-creation! You start to see yourself as the source of everything, with God as your opponent opposite you, to which you are now opposed, and as such you develop a sense of being an authority opposed to God.

It also means that when I have an authority problem, an ego problem, I will not be willing to lay down my ego and allow myself to be owned by God, I will not allow myself to extend God, I will not allow myself to love, I will not allow myself to let God be the authority, I will not allow myself to receive from God, I will not allow myself to follow God's guidance, I will not allow myself to listen to God, and I will not allow myself to surrender. Instead I stand against God in everything I do and try to go off and control everything all by myself.

This is the fundamental action of the ego, being opposed to God. This is why we think we have an authority that we do NOT have. And it is this false sense of authority that builds up as what you're familiar with - that sense of an 'inflated ego', or a sense of self that is righteous, or a sense of you being important in ego ways, or a sense of entitlement, or a sense of having power that you do not really possess, etc... all false idol worship and forms of ego trying to be in charge, in control, in power, ruler of the universe.

WE HAVE TO LEARN TO DROP AND REVERSE THIS ATTITUDE.

This is what I am learning now. The orders of perception are working against each other, and I have level confusion, and I am in sickness, precisely because I am functioning WITHOUT GOD. I am opposed to God and I need to surrender my 'trying to be God' position, turn back around 180 degrees so that I am flowing WITH God and extending WITH God, and I need to therefore ADMIT TO AND RECOGNIZE !!!!!!. .. that GOD is the one who is the authority here.

This is quite a powerful turning point. It means letting down all of those opposing ego attitudes in myself, learning to put them aside and to recognize that they interfere with God, learning that all love and POWER flows FROM God, that God is the one who is in charge, and becoming WILLING to ALLOW this to be true. It's really part of accepting the truth of the atonement - the truth that God is the primary authority. We can join him in it and SHARE in it, but we can't take it over and use it against Him or ourselves or others.

This is a complete flip, really, to the ego. My little ego is all hell-bent on being God, being a savior, fixing everyone, being a hero, being responsible for and carrying the weight of the world, and trying to be some kind of spiritualized exalted ego. This is the COMPLETE OPPOSITE of the 'natural' "divine order". The divine order has me properly positioned as God's SON, extending His love, sharing in His creation, flowing His love, sharing His miracles. And that means, JOINING God in His kingdom, in awareness of His spirit, and facing the same direction as Him, flowing WITH His will, recognizing that His will and my will are One (that's an ACIM theme too), and that I can now share in God's truth and power and healing.

I cannot be a powerful healer, super spiritual hero, mega savior, ultra do-it-yourselfer conqueror. I T D O E S N O T W O R K ! :-) Try fixing something which absolutely cannot be fixed by you and you'll soon encounter just how flawed your fix-it power-over-everything attitude is.

The only way that works is turning around and getting aligned to, open to, accepting of, flowing with, and being with God's will and God's love. That's where miracles flow from. But it means you have to stop trying to do this all by yourself. You have to admit you cannot do ANYTHING by yourself. And it's true. And that means a) surrendering, b) admitting God is in charge not you, c) this opens the doorway to the RELIEF of FINALLY connecting with God and being willing to LET GOD WORK THROUGH YOU. Yay.

Here come the miracles.

It’s important to realize, projection happens BEFORE perception.

"Projection MAKES perception"

"Perception is a RESULT, not a cause"

Perception is not really to do with what you project onto people. It’s the RESULT, or what you "see", AFTER you have projected something to see. Perception is more like a receptive, sensory device, which takes IN what has been projected OUT. You FIRST look within, at your own sins, then you PROJECT them out, THEN you perceive it. So what’s all this focus on "correcting perception"? Or even correcting projections? Shouldn’t you be correcting what is WITHIN?

Jesus goes on to say, seek not to change the world, but seek to change your mind ABOUT the world. Now, people have taken this to mean, that your ideas "about" the world are part of PERCEPTION. It’s not. They’re really ideas about YOURSELF, which you project onto the world, and THEN perceive.

There is a common belief that false perceptions CAUSE what you see. This is not remotely true. Perception is PASSIVE. It is a result. It doesn’t DO anything, because it is not a CAUSE. It is in fact the opposite of cause, it’s just an effect coming at you from the outside in.

Your projecting has a lot more to do with causing. And even projection is once removed from the real SOURCE of CAUSE which is WITHIN. Your beliefs, values and attitudes about yourself, is the STARTING POINT of all problems. That is ALL that needs correcting. Correct it at the source and there will be nothing sinful to project OR perceive. Change YOUR MIND, period, regardless of whether it seems to be "about the world" or not

Jesus says somewhere that it is therefore with your THOUGHTS that we must work. And what he means by that is your attack thoughts but also your BELIEFS. Beliefs are decisions, they are a long-term thought, which give rise to more thoughts. It is ONLY through belief that you give reality to the separation. It is through false believing that you modify the truth. It is through false believing that you attack. It is through false believing that you reverse cause and effect, regarding yourself as a victim, project causality outside of you, then have a perception of being attacked, which generates reactionary fear thoughts.

What you are doing to yourself is the KEY to salvation. The CAUSE of bad perceptions is the PROJECTING of bad beliefs. "I can be attacked by nothing but my thoughts" tells you it’s neither projection or perception that hurts you, but the attack thoughts against yourself that you put there FIRST before you even project, yet alone perceive..

"You but accuse your brother of your own sins" tells you that you FIRST accuse yourself of sin, THEN you project it onto your brother, THEN you perceive that your brother is being sinful. Correcting "perception" is not going to remove your belief in sin about yourself. But fix your mind and your perception automatically follows. "As a man THINKETH, so does he perceive." The thinking comes first, perception is a RESULT that you don’t directly need to change. It’s an effect.

Perception is like 3 times removed from the cause. If you really want to attain true perception, corrected perception, which is only a SIDE EFFECT (result), you have to work with what you are projecting, at least. Because projection is the CAUSE of perception. Trying to tackle perception itself won’t work. It’s not the problem. It’s coming FROM projection. And even projection is not the problem, it’s merely a way of trying to disown the problem.

Yes you should "take back your projections" and realize you are putting it there, but this isn’t enough. The fact you are projecting or judging others is not the whole problem. It’s just a step. Thinking it’s about others and NOT YOU is a layer of denial. Even if you stop projecting, that isn’t a total fix. Because you’re still left with WHAT you projected, and left holding the baby. WHAT you projected is your SELF attack. The stuff that’s WITHIN you, which you saw AS IF it were outside you, but it STILL was inside your mind. Your beliefs about YOURSELF.

Projection is an attempt to get rid of what you do not want to be responsible for, but it does not work. All it does is split your mind and disassociate and PRETEND it’s about someone else. It remains your mind attacking itself, but in a more split state that seems like it’s not coming from you. Projection is just an inflated form of self attack.

Ultimately it’s always still YOUR MIND that needs healing. It’s your self attack that needs to be healed. This is why he secret of salvation is the key to awakening - you are always doing it to yourself. Ideas leave not their source, your self attack does not leave your mind EVEN when you project or perceive it externally.

Change your mind, period, and everything you project AND perceive will change. You see yourself "in" the world. You see yourself everywhere, because you are everywhere. If you hate yourself, you will see hate everywhere. If you love yourself, you will see love everywhere. You are innocent.

What do you mean, you're not treating me exactly the way that I expect you to? How dare you! lol

"Respect" is a term that egos love to use. It's supposed to be a sign of treating someone right. But there's more going on than meets the eye.

When someone is in ego, they have a lot of insecurities. They're carrying guilt and shame, living in fear, feeling unworthy of love, etc. They are not treating themselves and others with love.

As a result, the person becomes irresponsible, disowning themselves and their power. They project causality outside themselves and attach it to other people. They then expect other people to be the ones who act responsibly toward them.

This is the same as the ego's form of "forgiveness to destroy", in which others are expected to change while the person stays the same.

Effectively the whole world revolves around the person as the ruler of their kingdom, as though they are sitting on a throne and everyone must worship them. If the inferior external people do not measure up or treat them right, anger and murder become justified.

You'll notice that people who NEED "respect" from others, also become intimidating, aggressive, abusive, threatening and violent. Especially if the respect is not given, as they see it.

Only a victim needs respect. Only an attacker demands respect. Only an unloving and truly "disrespectful" person wants others to respect them.

This idea of respect is completely backwards. It says that everyone else is to blame for your suffering, and its all their fault, they're sinners, and they have to change their wicked ways in order for you to be happy.

If they treat you how you think you want to be treated, you'll consider them "respecting you". But what that means is they are agreeing with your evaluation of yourself as some kind of important special figure.

If they go along with your inflated ego, they are "respecting" it, effectively worshipping it like a God. This triggers the special love. If they don't go along with your control and your dominance and your threat of revenge, out comes the special hate.

An immortal innocent holy son of God does not need the respect of others. It does not matter what other people do in their attempts to "treat" you in any way at all, because you cannot BE "treated". You choose what you experience, not them.

Someone who has taken full responsibility for causing everything they experience, including all of their feelings, cannot be caused by others. Not do they have a lack of love, or a need to coerce others into giving it to them.

A self-loving person doesn't become a terrorist, or an intimidator, or a crime boss, or a ruler over people, or a dictator, or a tyrant, or any kind of threatening person who DEMANDS that others AGREE with their evaluation of themselves.

You would actually be doing a service to someone who believes something FALSE about themselves, such as that they don't deserve love, and instead giving them that love.

Giving love is the higher "form" of true respect, but isn't there as some kind of idol worship. It's an agreement as to the true higher nature of a person in spirit, rather than pandering to their ego.

Yes we all want to be "respected" or at least "not attacked", preferably. But this is only a short-term goal. In the big picture we should be working towards NOT NEEDING people to treat us a certain way. We are supposed to meet whatever happens with forgiveness, not revenge.

Yes, sure, let's all be "reasonably respectful" to each other.. as in, how about let's not be trying to murder each other. But at the same time, we have to be careful not to believe that this "treatment" of people is there in order to appease their egos. It's not TRULY respectful of a person to insinuate that they need to be treated a certain way in order to avoid them being "hurt".

We are immortal beings who ultimately cannot be hurt, cannot be upset, cannot be offended, cannot be terrorized, cannot be attacked and cannot be destroyed. This has to be central and foremost in our view of ourselves and others. Recognizing this in others is the only sign of true respect and love.

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true. For you would not react at all to figures in a dream you knew that YOU were dreaming. Let them be as hateful and as vicious as they may, they COULD have no effect on you, unless you failed to recognize it is YOUR dream. This single lesson learned will set you free from suffering, WHATEVER form it takes." UrT27I10

"We have emphasized that the miracle, or the EXPRESSION of Atonement, is always a sign of real respect from the worthy TO the worthy. This worth IS re-established by the Atonement." UrT2E3

"An Elder Brother is entitled to respect for his greater experience, and a reasonable amount of obedience for his greater wisdom. He is also entitled to love, because he is a brother, and also to devotion, if he is devoted. It is only my own devotion that entitles me to yours. But you will notice that I have knelt at your altar as readily as I would ever have you kneel at mine." UrT1B40X

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are. As you perceive the harmlessness in them, they will accept your holy will as theirs. And what was seen as fearful now becomes a source of innocence and holiness." UrW190L5

I have made a pretty big mistake with ACIM, and maybe you are doing the same. Sorry this is a bit long and rambly, I'm still coming to terms with it....

I always believed that the goal in ACIM was awakening to the awareness of God's presence, which was some kind of a singular state of being. As I read and worked with the Course it at first seemed plausible that every reference to 'what truth is like', or the high-level metaphysics, all described a single absolute state of being/mind.

I felt confused by some of the interpretations of this that other people were expressing because it seemed there was a level of truth deeper or 'more true' than what most other people were understanding. So I felt I needed to go deeper into re-reading it and re-learning what it has to say. So I started reading the urtext. And I actually learned a lot, much of which made me question what the status quo understanding was on many topics. I polished and refined my grasp of what the truth really meant, all still within this idea of 'there is only one kind of awakening', like, either you are totally doing it perfectly or you're kidding yourself.

I even saw how some people who claim to be awake were still falling short of what I believed that should really entail. I always felt a certain faith in Jesus and his example, and never could see anyone matching up to that. Yet I felt that in the Course it does directly speak to the kind of total mastery that he demonstrated. This included the ability to heal all sickness, raise the dead, have total mastery over illusions, be capable of changing form, of appearing as any kind of a body, absolute invulnerability (literally), not dying simply because you choose not to etc. I had Jesus practically flying around the room.

The thing is, all of the metaphysics in ACIM seemed to point to this potential and it made total logical sense to me that we "should" be able to wield total power over all illusions. Just like Jesus. So I had in my mind this kind of very high-level 'goal', which was very lofty, which I thought we were meant to strive to achieve. That was my idea of what it means to be fully awake, and anything short of that was not it. I felt frustrated that some people were saying they were awake and yet were clearly not demonstrating Jesus's level of mastery, and so of course that led to judgement but also confusion. Why was the Course saying one thing and then other things were happening? Why were people not matching up to Jesus's level and how is it possible there (obviously) has been an awakening of some kind in some people and yet they still can't raise the dead? The Course clearly spoke of some extremely high-level truths and implications which nobody seemed to be getting.

Well. As it turns out, the Course actually encompasses several "levels" of metaphysics. I had no idea of this, so I was always lumping everything together as a kind of super-level and then trying to attain that. I had no idea about this until Michael Murray started to bring forward this information about "the levels", or rather, the timing of me stumbling upon his videos and being ready to listen. Basically, there is much more going on than it appears, and without this extra information you'll make the huge mistakes I've made.

In very brief summary... this physical universe is only one of several levels or dimensions of the dream of separation. These dimensions are all states of mind but they also, to our senses, appear to be 'places' which have entire universes of their own. The physical universe is the lowest level. Above this there is a "spiritual universe" which is also the level at which the Holy Spirit resides. You might've heard it referred to also as the astral plane or similar. These levels are btw somewhat referred to in Hinduism and some other religions and you might be more familiar with them if you are "new age". Anyway.. above "level 2" the Holy Spirit's mind, there is a level 3 where our "higher self" resides, and also this is where angels seem to exist, the akashic records, and also this is where "the sonship" is - as separate higher selves. Above this level there is a fourth level which is the level of Christ where the sonship is ONE. Jesus 'the higher self' was the first to transcend the previous level and unify as Christ. Then above this level is Heaven - God.

Ok so... here's what I did totally wrong and this is where my spiritualizing ego got totally screwed up, and this is also probably where you are doing the same. Clearly, because there are levels to the dream beyond the physical, there are effectively different levels of awakening. This also means there are different levels of 'capability' and mastery (someone at level 3 does not have mastery over level 3 because to do that you must be on level 4). Also because of these levels, there are certain "capabilities" that are only possible at certain levels and there are certain 'parts' of the Course that are directly related to certain levels, e.g. the 'real world 'is a very high level thing (and nothing to do with the physical world). This also reveals that the Course itself 'speaks' on many different levels, in other words, in relation to different dimensions of the dream and different universes where the experience is on a whole different level. Truths which apply on one level totally superceded stuff on the levels below, so as we ASSUME that all of this is just ONE BIG LEVEL, or 'the one goal', we get really messed up and confused about what's being asked of us.

Also because of these levels, typically in order to go "up" the levels you need to go in sequence. You can't just jump to the 5th level or just pop into heaven when you're still down at level 1. And pretty much most of us are on level 1, me included. So here's the huge mistake I made.

In assuming there were no levels, and lumping them all together, and in becoming aware of the Christ-level truths in the Course, I created for myself an extremely lofty Christ-level goal, comparable to Jesus. Because I can see the parts of the Course which DO speak of/from this level (all of the course comes from the Christ level but speaks OF or as-if from other levels also), this 'highest truth' level became my concept of "the only level" or "what awakening means".

So I was basically down here on level 1, with my big ego, and trying to BYPASS all the way up to the Christ level in one straight shot. I wanted to embody and encompass ALL of the characteristics of Christ, in a kind of all-or nothing grand-master-of-the-universe power-over-everything ultra-mastery i-can-fly-around-the-room-if-i-like-and-there's-nothing-you-can-do-about-it sort of ideal. Anything short of this was "not good enough". So now I had this hugely lofty "should" or how I am supposed to be, or what I'm supposed to get to, or what I need to realize etc. And this also included this HUGE burden of 'what I am responsible for'... as if I caused the entire universe and everything in it, all by my little ego level-1 self, which is NOT true.

Having this extremely lofty goal of "be Christ", bypassing all of the levels that are REQUIRED to go THROUGH in order to get there, put an ENORMOUS BURDEN on my shoulders. A huge weight of guilt at falling short and not even barely being able to accomplish it. And believe me I tried, really hard. I even attained some small ability to bring about healing through Holy Spirit, some of the time, in small amounts. And I KNEW that the parts of the Course that speak of the Christ-level were true. So this kept me dangling from a thread, chasing after this carrot of perfection and power, but falling way short. All this did was put PRESSURE on me (and my wife) to match up to this enormous responsibility which is far beyond what 'I' (level 1 me) am actually capable of. Yes my Christ self IS capable of such things, but that's way above where I'm at or can even GET TO or ACCESS from where I'm at.

The truth is that we are only really capable of going from level 1 to level 2. The first awakening. Some people bypass this and jump to level 3 but only in extreme rare circumstances. The rest of us can only, and are only really asked to, go from level 1 to level 2, which in Course terms meaning letting go of the persona and shadow and aligning with Holy Spirit's mind and letting go of the *physical* world level. This lets us be in the "spiritual universe", or to move up from there. But we can't just jump to the top, especially not WITH the ego. And that's what we're all trying to do - a huge spiritual bypass in which our ego gets to try to be Christ.

So this is a blow to the ego. Here's little me down in level 1 world believing that I'm oh-so-spiritual, advanced, getting ready to graduate, believing that I'm more spiritual than others, and finding out that I actually am probably on this level BECAUSE I am still on level 1. Hah. Not level 2 or 3 or 4 or 5... level 1. Sucks! lol ... BUT the freedom comes from this realization..... you don't need to try to be Christ. You don't need to even try to be the higher self or to jump up to that level. You ONLY need to get to level 2 - the Holy Spirit's mind. So this somewhat lets you off the hook.

It means that you can drop all of huge expectation that you're putting on yourself to be Christ-like. It means you can stop trying to raise the dead or expect yourself to be able to. I have to tell you, I recently got a 'sty' in my eye and it was sort of infected and stuff, unsightly and uncomfortable, and I really dug DEEP into possible causes and unforgivenesses in attempt to heal it, because I was really convinced I was SUPPOSED to be able to just 'make it go away' with my mind. I did some healing, yes, but the dam fucker did not change. It didn't just disappear. So this was a blow to the spiritual ego, which thought it had to be Jesus-like or that it could. And I had to accept I just cant do that. Fuck it.

But this is really a relief. It's a huge relief to realize that you do not have to "try" to be christ. You do not have to be responsible for stuff that is in "the script" - a script written by and powered by a mind far huger than yours is now. You don't have to try to be this dead-raising master. You don't have to turn water into wine or be some extraordinary guru. You're not capable of that until probably the 5th dimensional awakening. You don't have to blame yourself for all the shit that comes from the unconscious mind that you are not consciously choosing, as if it's all your fault. You don't have to own every single little thing that happens as if, just by it happening, it proves that you SUCK and that you're a total course failure. You don't have to keep beating yourself up for "not doing the course right" ie not matching up to the kind of capabilities that you pretty much CANNOT accomplish until you ARE at the Christ level, which is not going to happen until you've at least gone through 2 or 3 other levels of awakening.

So there's all this huge weight of guilt and expectation that we've all been putting on ourselves because we're all trying to live up to this extraordinary goal of being Christ when, in fact, from this level 1, we can only really be expected to get to level 2. It's true that there is no world and its just a dream and that the Christ mind can create planets... ok... but little me, little you... at level 1, no, there isn't going to be any planets getting made. So that's not something you can be responsible for. We have this hugely inflated spiritual ego (ok, speaking for myself, but I bet you do too) that's trying to claim the "power" of being Christ while still being very limited and incapable.

We have to stop putting level 3/4/5+ realities and responsibilities and powers onto our shoulders as level 1 ego folks and stop expecting ourselves to live up to this hugely lofty standard. WE have to accept that we are NOT at the level of Jesus and probably very few people are going to be. We have to accept that even the best of the best of the ACIM teachers aren't even at that level. Not even the enlightened gurus and yogis necessarily at that level. All we need to do is do our SIMPLE job of forgiveness and development of trust in Holy Spirit and come into his mind and accept his truth and his way of perceiving. The other levels and the potency and power of those other levels will follow on from there naturally as the 'next steps'. But we can't just bypass and jump to those steps. And we have to admit we've been doing this, our spiritualized egos are about to POP, and we can take a big sigh of relief that we're NOT supposed to expect such huge things of ourselves.

This should relieve us of all the guilt, all the sense of failure, all of the exasperation at not getting it, all of the fear and guilt and frustration that we have to accomplish Christ-level capabilities otherwise we're going to die, etc. We have to strip it all back. Let go of the highest goals. Focus on the NEXT step which is just getting to level 2 - Holy Spirit's level, and letting go of the idea that our LEVEL 1 EGO is EVER going to be capable of being at the Christ level, LET ALONE even level 2. And yet it's trying. It's been trying hard this whole time to live up to some kind of universe-creating mega goal. It loves to. Even though it's a total failure at it. So we can at least admit, we don't have to think of ourselves as total failures any more because we were never meant to be level-5 ego's to begin with.

All this comes from the clarity that the Course contains levels, that we're on level 1 trying to get to level 2, and that everything else is irrelevant. Yes at some point we will create planets but not today. First things first. One step at a time. We're getting ahead of ourselves and our expectation and fear of not being able to match up to the high-level truths is, thankfully, not even being asked of us right now.

Ahhhhhhhhhhhhh.

If we describe the Holy Spirit as having the power of God, of knowing everything, of having a healing solution for every problem, of being able to guide us specifically and tell us what to do, to make all decisions for us, and be an authority, then this should clearly position us in a receptive frame of mind to listen, learn, and do.

If we are unclear as to the absolute and total strength of the Holy Spirit, we will think that there are some things he cannot do, is not equipped to do, and cannot be trusted to do. And then we will doubt him, and we will start to trust our own egos. And then we will usurp his functions and take over control, unwilling to listen to or follow instructions. This means we basically are not giving him enough credit or acknowledging fully what his function is.

Part of the problem is that our egos are inflated and we want to be gatekeepers, in control of everything, making all decisions, knowing what everything is, being special and important, and all the rest of it. All of this clouds our dependence on the Holy Spirit and makes us be in competition with him. We do not want his help and we won't seek it out, listen to it, accept it or welcome it. We think we know better and don't need him.

We need to very fully and clearly spell out precisely what the Holy Spirit's function is and what he is capable of, so that we are in no way mistaken about what his duties and functions are. Only if we can be clear about exactly what he's supposed to be doing, can we be clear about what we are supposed to be doing. What is his role, and what is our role. Otherwise we will have a blurred boundary and the ego will step in.

If I acknowledge that the Holy Spirit has all of the power of God, this power is unlimited, it can heal every sickness, it can solve every problem, he knows absolutely everything that is going on with everyone all the time, he knows exactly what every problem is and how to solve it, has access to all information and facts and variables in the past present and future, and is squarely in a position to KNOW, then this tells me clearly that I can depend on him knowing. He knows how, he is fully equipped, he cannot fail, and he can be depended upon. That means I do not NEED to know everything because I can LET HIM do his part.

This then tells me that I can depend upon him and work with him as a team member, utilizing him for his function and turning to him TO help in all the ways that he is equipped and assigned to do so. Then I will not look to MYSELF to try to fulfill those functions, recognizing that I am not in a POSITION to do so. This tells me that it isn't my function here to know everything, to decide everything, to heal anything, to correct anything, or to pretend that I have all the information. I should be turning to him for that and letting him advise and help.

This also opens up the door for easier trust, because if you are now clear about what He is supposed to be doing and are acknowledging that he CAN do it, you will have more FAITH in him. Part of this entails recognizing that he has the power of God, he is absolutely unlimited in his power, and there is nothing he cannot do. To admit and acknowledge that might, to your ego, strike you as frightening. So you're going to have to work on that and get past it. If you can acknowledge and be comfortable with the Holy Spirit being immensely powerful, and on your side, then you can go forth with greater confidence knowing He is backing you up.

Since he shares God's power, he more or less can be thought of as an extension of God. And that means you should be having faith and trust in him to the same extent and in the same way that you would with God. The Holy Spirit has been appointed by God to help us, on purpose, AS the answer to the separation, TO guarantee our return home to heaven. He knows how we got into this mess, he knows how to get us out of it. We have to learn to let him do that. He also knows how to solve all problems, heal all sickness, and reverse death. We have to learn to let him do that.

Now that you know just how helpful and powerful the Holy Spirit is, you can make room for him and work alongside him as a partner rather than work against him vying for attention. You can let him help you, heal you, resurrect you, and enlighten you. He can solve all your problems and undo all your suffering.

"I will step back and let Him lead the way."

"I do NOT feel guilty, because the Holy Spirit will undo ALL

the consequences of my wrong decision IF I WILL LET HIM.

I WILL to let Him by allowing Him to decide for God for me."

"You know not where you go, but One Who knows goes with you. Let Him lead you with the rest."

"I will step back and let Him lead the way,

For I would walk along the road to Him."

"Then let him turn within to his Eternal Guide, and let Him Judge what the response should be."

"Never attempt to OVERLOOK your guilt BEFORE you ask the Holy Spirit's help. That is HIS function. Your part is only to offer Him a LITTLE willingness to LET Him remove all fear and hatred, and to BE forgiven."

"I rest in God today, and let Him work

In me and through me, while I rest in Him

In quiet and in perfect certainty."

"And so I give all judgment to the One You gave to me to judge for me. He sees what I behold, and yet He knows the truth. He looks on pain, and yet He understands it is not real, and in His understanding it is healed. He gives the miracles my dreams would hide from my awareness. Let Him judge today."

"That is because I do not yet realize that God has placed the answer together with the problem, so that they cannot be separated by time. The Holy Spirit will teach me this, if I will let Him. And I will understand it is impossible that I could have a problem which has not been solved already."

"Let Him be Judge of what you are, for He has certainty in which there is no doubt because it rests on Certainty so great that doubt is meaningless before Its Face"

"Let Him be Judge as well of everything that seems to happen to you in this world."

"Let Him evaluate each thought that comes to mind, remove the elements of dreams, and give them back to you as clean ideas which do not contradict the Will of God."

"Follow His light and see the world as He beholds it. Hear His Voice alone in all that speaks to you. And let Him give you peace and certainty, which you have thrown away, but Heaven has preserved for you in Him."

"The CAPACITY to empathize is VERY useful to the Holy Spirit, provided you let Him use it in His way."

"The Holy Spirit asks only this little help of you. Whenever your thoughts wander to a special relationship which still ATTRACTS you, enter with Him into a holy instant, and there, LET HIM RELEASE YOU."

"God's Voice alone can tell you how to heal. Listen, and you will never fail to bring His kindly remedy to those He sends to you, to let Him heal them, and to bless all those who serve with Him in healing's name."

"And now I place you in His hands, to be His faithful followers, with Him as Guide through every difficulty and all pain that you may think is real. Nor will He give you pleasures that will pass away, for He gives only the eternal and the good. Let Him prepare you further. He has earned your trust by speaking daily to you of your Father and your brother and your Self. He will continue; now you walk with Him as certain as is He of where you go; as sure as He of how you should proceed, as confident as He is of the goal, and of your safe arrival in the end."

"I place you in His charge, and let Him teach you what to do and say and think each time you turn to Him. He will not fail to be available to you each time you call to Him to help you."

"Let Him uncover the hidden spark of beauty in your relationships, and SHOW it to you."

"Then turn to Him who shares your function with you, and let Him teach you what you need to learn to lay all fear aside, and know your Self as Love Which has no opposite in you."

"He is the strong protector of your innocence, which sets you free. And it is HIS decision to undo EVERYTHING that would obscure your innocence from your unclouded mind. Let Him, therefore, be the only guide that you would follow to Salvation. He knows the way, and leads you gladly on it. WITH Him, you will not fail to learn what God wills FOR you IS your will."

"Then let Him teach you quietly how to perceive your guiltlessness, which is ALREADY there."

"The Holy Spirit is the ONLY therapist. He makes healing PERFECTLY clear in ANY situation in which He is the guide. The human therapist can only LET HIM FULFILL HIS FUNCTION. He needs no help for this. He WILL tell you EXACTLY what to do, to help ANYONE He sends to you FOR help, and will speak to him through you, IF YOU DO NOT INTERFERE. Remember that you ARE choosing a guide for helping, and the wrong choice will NOT help. But remember also that THE RIGHT ONE WILL. Trust Him, for help is His function, and He is of God."

"The Holy Spirit knows NO-ONE IS SPECIAL. But He also perceives that you have MADE special relationships, which He would purify, and NOT let YOU destroy. However UNholy the reason why you made them may be, He can TRANSLATE them into holiness, by removing AS MUCH FEAR AS YOU WILL LET HIM. You can place ANY relationship under His care, and be sure that it will NOT result in pain, if you offer Him your willingness TO HAVE IT SERVE NO NEED BUT HIS."

"And yet he is NOT crucified. For here is both his pain AND his healing, for the Holy Spirit's vision is merciful, and His remedy is quick. Do not HIDE suffering from His sight, but bring it gladly TO Him. Lay before His eternal sanity ALL your hurt, and LET Him heal you. Do not leave any spot of pain hidden from His Light, and search your minds carefully for any thoughts which you may fear to uncover. For He will heal every little thought that you have kept to hurt you, and cleanse it of its littleness, restoring it to the magnitude of God."

"Thank God that He is there, and works through you. And all His works are yours. He offers YOU a miracle, with every one you LET Him do through you."

"Do not make the mistake of believing that YOU understand what YOU perceive, for its meaning IS lost to you. But the Holy Spirit has saved its meaning FOR you, and if you will LET Him interpret it FOR you, He will restore what you have thrown away. As long as you THINK YOU KNOW its meaning, you will see no need to ask it OF Him. You do not know the meaning of ANYTHING you perceive. NOT ONE THOUGHT YOU HOLD IS WHOLLY TRUE."

YOU NEED TO FIX OTHERS BECAUSE YOU ARE BROKEN

This has been a major eye opener for me.

If you have a belief in your mind that you have sinned, then you'll believe that you are responsible for some kind of attack. And because you attacked, you will feel guilty. This means that your mind is now sick because it believes something untrue about itself. And your mind now needs healing.

But chances are that you'll deny this in order to try to resolve it the ego way, and this will then project onto someone else. You'll see someone else as in need of healing. You'll see that there is something dire and wrong with them. That they are seriously suffering or in trouble. It can turn into what appears to be a nightmare where you are constantly upset that there seems to be no way to solve the problem.

The problem is that you feel you are responsible for causing the guilt, the brokenness, the unhealed-nature, that you're seeing in someone else. You'll believe you caused them to suffer, to be sick, to be upset, etc. You'll seem to feel guilty for this as though your own sin has led to someone else suffering. And this puts you into a bind.

Since you now feel guilty, and you think you're guilty for making someone else suffer, you'll become compelled to want to fix them. You'll develop a strong need to change them, control them, manage them, coerce there, or get them to do something, or to make something happen, in order to make the suffering go away. You'll even feel upset that they are suffering and that you want it to end any way possible.

You then find yourself in a position where you believe you are responsible for causing someone to suffer, they need to change in order to not suffer, you need to force them to change, and you'll try anything you can to "fix it". But a problem arises, because they will now start to resist your efforts to control and dominate them. They'll see your attempts to fix and help as actual attempts to attack them. Because now you are not accepting them or allowing them freedom.

This is all driven by a need that you have developed. By seeing yourself as sinful and guilty you have entered into a needy state where you lack love and health. So you now see that if you can get the person you projected it onto to be restored to health and happiness, this will "solve" your need for healing.

But this is a big dependency and it comes with a major pitfall. If the other person does not comply, if they do not want your help, if they resist your constant attempts to fix them, and if they refuse to play along, you will not be able to get your artificial needs met. And being left in a situation where you see yourself as needing something but are denied it, the ego now goes into its dark hateful vengeful angry mode because it has no other options.

You will then start to turn to anger and force and more aggressive control in an effort to push the person into doing what you think you need them to do, in order for you to be relieved of suffering. You'll also start to believe that the reason you are now suffering is because of them. Their suffering, and their seeming inability to be healed, and their seeming unwillingness to make choices towards healing, is taken like a slap in the face.

You can't find peace because you are making peace depend entirely on whether or not the other person is free from suffering. All their suffering ties into yours and it now seems their suffering is causing you to suffer. And if only you could get them to stop suffering, you'll supposedly be happy and overjoyed.

As you make efforts or suggestions for what they must do, need to do, its very serious to do that, must comply, etc demanding they follow along, and as they fail to comply, you will just become more and more lost and exasperated and upset and stressed.

Because no matter what you try, it seems you keep hitting a dead end and nothing is working, it seems hopeless and, according to you, if these resolutions are not adopted, the person is going to be in far worse condition. You develop a progressively stronger need to fix them the more you believe they are the one with the problem. This is disassociation.

What's happening here isn't really so much to do with the other person, what their condition is, their willingness, or anything to do with whether or not they are actually in need of fixing. The real problem is that you've entered into a dynamic of believing in your own guilt, you feel responsible for causing the suffering, this is exacerbated every time they seem to refuse your efforts, and how dare they not be healed the way you need them to be healed. Why do you even need them to be healed in the first place? What's it to you?

What this means is you're trying to resolve a sense of "something is wrong", by trying to address it outside of yourself where you THINK it is, in another person, as if that's where the problem is. Not realizing you are even projecting anything at all. In fact the more you focus on the problems of the other person the more you will go into denial and unconsciousness as to it being you who needs healing. It will seem as if they are the one who clearly has all the problems, all the suffering, and not you, and all you're doing is trying to "help", trying to offer suggestions, trying to make their life better. But this really all has nothing to do with them.

This is really not much different from when you are just generally scapegoating someone due to them seeming to attack you. You blaming people for doing stuff to you. You finding them to be guilty. You judging them. The need to fix is based on the exact same dynamic except that it doesn't seem like scapegoating, because it seems like whole whole intention and desire is for the person to actually get BETTER and improve and be healed and happy.

It seems you want the best for them, but this is an illusion of healing and still a major ego trap, based in denial of your own guilt, that promises salvation in an external form rather than where it's needed. It's an illusion of a desire to truly heal, and is really an attack in disguise. You think all you're doing is wanting the person to heal, but all you're doing is seeing them as more and more in need, which means the ego is seeing more and more distance between the problem and the solution. The more you deny your own sickness the more you want to heal the supposed sickness of others.

The real issue is that you yourself feel guilty, and in an effort to get away from this guilt, you are instead seeing brokenness in another person instead of fixing yourself. The "need" to fix is still there because you believe you need fixing, but the approach to resolving it isn't working. Trying to get another person to heal in order for you to be healed, is not going to work. Trying to get another person to follow the rules or play along with the prescription or do the steps you come up with for how they must behave and act, is not going to make even a dent in how or why you feel so guilty about their condition.

It all goes back to causality, and the sense that you actually believe, deep down, that you cause other people to suffer. And this is based on the belief that you caused sin to happen. You think you actually are making someone sick. You think it's your fault that other people have issues, or are unhappy, or are sick and suffering. That because they are not loving themselves, and therefore are not loving you, there must be something wrong with you. And your wrongfulness must be the reason for their upset. This kind of stuff even goes back into childhood beliefs and wrongful conclusions.

What you really need, is a clear and definite sense of what the real cause of the situation is. And this means forgiveness clearly needs to be applied, to dismantle all sense of artificial cause and effect on the horizontal level. All sense that you are the cause of their suffering, or that their suffering is the cause of you. Because this really has nothing to do with the other person at all.

You have your own belief that you are sinful and guilty. Before the other person even becomes involved. You think you are lacking and unworthy of love. And this in turn is a state of need or lack. And this neediness will now project onto someone else as though they are the one who is lacking and in need. The more in need they seem to be the more likely they are to "map onto" your projection and be a perfect fit for you to target. You'll then be able to use them to try to fulfill your ego ambition, which is to fix something, so long as its not the real problem or where the problem really is.

Within your own mind there is a problem. It's a belief in sin and guilt. And this is based on a skewed sense of causality. Somehow you believe you are the cause of suffering in others, because you think you succeeded in sinning against God. You also believe you have caused yourself to suffer. Unresolved guilt you have about the false illusion that you caused the sickness or suffering of someone else (which does go back to the separation idea) can easily project onto another target. That you even seem to EXIST on a physical level "suggests" that you are part of sin, because the world of bodies is the world of sin.

You have to learn to become clear about the fact that you are not causing other people to suffer. The only reason you get so caught up and lost in trying to "help them" and "fix them" and "save them" is so that you won't keep feeling guilty. If you COULD save them, you think you'll be delighted. That all you want for them is to be happy. All you want for them is to be healthy and well and living life. But is this all you really want? Because behind this desire for their highest good there is really a NEED, a desire to elevate them SO THAT you can keep your guilt and continue to hide from it, because you think you are guilty for what THEY are experiencing.

If they do indeed become saved somehow, healed, healthier, holier, happier, that's all well and good and will seem to lift the burden of the sense that you need them to be this way. You might feel temporarily, fictionally better about yourself, as if you achieved something. As if they are now better "because of you", and you get to be the hero.

When they go along with your wishes, as if going along with your agenda, you'll feel your ego float in pride and success as if you won a victory and managed to coerce someone into doing what you wanted. Your ego becomes a tyrant in this, incessantly demanding conformity and compliance. So if they comply, suddenly the ego is all happy and elated. But it's fake. It's a facade of gloating and being pleased with yourself that you seemed to "cause" someone else to be in a better position, even against their will. How dare they not be happy when you need them to not be sad. How dare they be sad when you need to be made happy.

The egoic dependency on another always ends up this way. Terribly unhappy when they aren't complying, unnaturally inflated when they are finally doing what you want. But never simply at peace or calmly happy. Or detached. You have to let go of the person and honor their free will. But you'll only do that when you can realize that you've been using them to try to resolve your own issues. Otherwise if you keep intending to use them to meet your own fake needs, you won't allow them to be free of your tyrannical rule.

Recognizing you did not cause the suffering of another, gives you freedom. It's what you really need to realize. YOU DID NOT SIN. You did not cause suffering. If in particular you can pinpoint what the cause of their suffering is, and realize it is not you, that can help as well, even if on a superficial level of fake cause and effect. But mainly you need to get to the point where you admit that you are the one who needs healing and realize that this is all to do with your attempt to at "self healing" which you're trying to accomplish outside of yourself instead of within.

You have guilt in you, which shouldn't be there. It's based on beliefs that are false. Guilt is always a lie. It's based on some sense of sin - something you did or did not do, which was not what should or should not have been done. Sin is always a lie because there is no sin in reality. But there is something you have accused yourself of. Something you think you are responsible for. Something you think you caused but didn't. This is where you need forgiveness. And that's what your entire "need to fix" is coming from.

If you are not sinful or guilty, and did not cause your brother to experience anything at all, then you are not in need. You are not lacking love for yourself. And so you do not project the guilt onto another person. And so you do not see them as lacking. And so you do not see a need to fix "what's wrong". And so you do not start trying to control them. And so you do not become upset at their lack of willingness or the inability to heal the terrible problems that have now turned into a nightmare in your perception of the situation. Stuff that, if it doesn't get fixed, you think will lead to death.

Thinking you are responsible for not only making someone suffer but for also reversing the suffering, is a terribly slippery slope. This doesn't mean you can't offer miracles or that the Holy Spirit cannot heal the person and their body. But you have to get yourself healed of this distorted form of healing first. This attempt at healing is not true healing. It's the ego's form of healing. And just like "forgiveness to destroy", it is "healing to destroy."

Your ambition is not really to heal, in this condition, it's to create an illusion of healing in another person so that your own sickness remains hidden in your mind and thought to have nothing to do with you. If they get fixed, you reason that this will fix your life. But it won't. Because you yourself need healing as well and don't realize it.

The need to fix another becomes a trap and a prison, because the only way out is the way you came in, within yourself. Free yourself of the insane belief that you are the cause of suffering, an attacker, a sinner, guilty, ashamed, unworthy, or any other false belief. This will lift away from the other person all of your projected suffering and neediness, which will be a relief to both of you. Especially given that your attempt to heal them is probably hurting them more, and inducing even more guilt.

And now in your perception that you are not really sick, because you are not really sinful, you become the light of the world, in a position to now work ACTUAL miracles, TRUE healing, to be truly helpful, and to offer the kind of support that actually works. Now the person is more likely to respond, because everyone responds to love. Love can be trusted. Love is worth cooperating with. And love heals.

Now you are a miracle worker, alleviated from your own insane belief that you are deeply in need of healing, which you no longer see in others. Now you can recognize their illusions of sickness only for what they are, and offer genuine healing to cure and reverse their suffering. You're now in a position to allow the Power of God to work through you, to shine a light into their mind from your healed mind. And now you are capable of giving the miracles you have received.

"It is the privilege of the forgiven to forgive."

"The ego's plan for forgiveness is far more widely used than God's. This is because it is undertaken by unhealed healers, and IS therefore of the ego. "

"By definition, he is trying to GIVE what he has NOT received."

"I give the miracles I have received."

In A Course in Miracles, there is a significant theme of allowing the Holy Spirit to fulfill his function, without you interrupting it, and without you attempting to take over his role as healer and therapist. But it may not be obvious how far this goes and what this implies. So let's look at what your role in this world is supposed to be.

As an ego, you stand in the way, you direct everything, you control everything, you make all decisions on your own, you tackle all challenges alone, and you believe you have the power and capabilities to succeed independently and with no reliance on spirit. It's kind of a state of "I don't need you God, leave me alone."

In this mode, we are trying to be God. We have an authority problem. We hold life by a tight grip of attempted control and brace ourselves against difficulties believing we do not want any help.

We're unwilling to acknowledge that we might not be capable, that we are too weak, that we cannot succeed, or that we need anyone. It's an attempt to be "independent" in a separated way, attempting not to depend on God at all. It is actually a form of isolation, imprisonment, desperation and failure.

As we attempt then to become more spiritual, there will at first be a transitionary phase in which we try to keep our selfish egotism while trying to turn it into something more spiritual. This is the ego's "seeking" and not finding, which results in a spiritualized ego. The spiritualized ego is quite capable of regarding itself as a hero, a savior, a fixer, a healer, a rescuer, a saint, and exalts itself to a very high level of what it thinks of as holiness.

"All unhealed healers follow the ego's plan for forgiveness, in one form or another.

In this phase, the person will attempt to be the one who heals others, to be the one who has power, to be the one who can perform miracles, to be the one who still relies on themselves but with a higher demand of achievement and perfectionism. The ego self can still adopt a mode of trying to be like Jesus, but it is the trying part where it all falls down.

You might take on various healing modalities or start to tap into forms of guidance, but these will likely be limited because there is still much ego interfering. The ego still wants to be the center of attention, the doer, the one who causes the results. And in fact the ego will even use aggression, anger, forcefulness, intensity, loudness, as "tools" that it believes will cause miracles to occur. And it's fairly guaranteed that these will not work.

But it's important to try to do this, and to fail. Because in the failing you may become more willing to give up on the effort to go it alone. You will recognize what does not work. You will give up on this false hope of being a superhero, and begin to seek a deeper surrender to something larger than yourself.

As you go beyond this phase, you begin to surrender to the holy spirit, ask for help, seek guidance, and reach out beyond yourself for love, support, comfort, healing and guidance. This means a willingness to put aside your self-driven ego efforts, your "going it alone", your "being the one who does it". It means getting out of the way, not merely sitting on the sidelines but removing the ego self that would need to sit on the sidelines. It means opening up to the spirit, to the spiritual eye.

This overall entails a deepening of trust, of allowing there to be something not of you, that is there to help you. It means putting aside the idea that you will be powerful in and of yourself, and no longer being the central figure. Instead of being self-reliant, you must become willing to rely on HIM to HELP you, knowing you cannot go it alone. In a way, it's like you turn more into a medium or channel through which something "not of you", something prior to you, operates. And you want it to, and trust it to, because you know you cannot do this alone.

So what does this really mean? What is our proper role in this world? Everything points to a state in which we ourselves become an open window, a portal, a doorway, through which THE HOLY SPIRIT functions. And in this role, WE do not get to be heroes. And as this doorway, "we need do nothing" is very literal in that it applies to our own self. We no longer need to source or cause things, to be the one who does things, we merely need not interfere with WHAT HE does through us. And he WILL act through us if we will let him, which includes allowing Him to heal minds and bodies.

We're told that he will direct us everywhere we go. We're told that we will be told very specifically what to do. We're told that he will heal through us as we allow him to heal us. We're told not to place limits on what Jesus/HS can do through us. We're told that what HE allows "us" to do, ie what he does through us, is not of this world - meaning it is capable of doing things WE have no clue how to do.

We're told that WE do not understand anything, and HE knows how to heal because that is his function. We're told HE is the only therapist, not us. We're told that OF ourselves we have no power, but there is a power in us that works THROUGH us FOR us.

We're told the Holy Spirit will undo ALL the consequences of our wrong decision (all effects, symptoms, errors, manifestations, sicknesses, problems) if we will LET HIM (allow him to ACTUALLY DO IT).

We're told not to assume his function. We're told that when he heals he never fails because he knows how to succeed and cannot fail. We're told to not interfere, to not get in the way. We're told to let him literally SPEAK through our mouths to let HIM to talk others, which means literally channeling him. We're told to let HIM use our bodies, to allow our body to be a device for HIS communication and healing.

We're told to adopt His Christ Vision and to see WITH him how HE sees, so that His vision becomes shared with us - that we tune into it, but do not originate it. We're told this vision is GIVEN to us, we did not create it, so we need to accept it. Were told the atonement is GIVEN to us, and needs only our acceptance and allowance, which means we do not MAKE IT or define it.

We're told that we had everything before the separation and we must now re-receive INHERITANCE FROM GOD. What God wills that we have and be, not what we make of ourselves. We're told that we're still as God created us and that because He created us, we do not MAKE ourselves or redefine ourselves, so must stop trying to be the gatekeeper who decides what is true and false but to instead accept HIS definition of us. We're asked to make NO decisions on our own, relying heavily on guidance. The list goes on.

This all requires a laying down and surrendering of our entire ego effort for control and definition of who and what we are, what the truth is, what we have, and what God would have us do. A willingness to ACCEPT as our own, that which GOD HAS DECIDED we should have and be and share in. And to do so willingly and joyfully, knowing and trusting it is for our highest good to take on board HIS provision, decision, mind, will, power and safety. We are to EXTEND creation, we are not to invent things which are not in alignment with what God has already created.

All of this points to a clear picture that in our natural God-given state, we are not in the business of being something "of ourselves". We're not inventing or reinventing. We're not trying to make something as substitute for what God already created. We're not trying to give ourselves a function that God did not give us, some kind of heroic role that makes us look good or that we think is better than the "chore" of doing God's will "against our will".

Our only function in heaven is creation, our only function on earth is healing. We're more or less asked to completely surrender all control and resistance and unwillingness. We're asked to do GOD'S will, rather than our own separate interests. And to settle into returning to being ONLY what God has decided is true of us.

So our proper function, our natural way of being in harmony with Creation, is basically to be what God defines you to be, to act in accord with HIS will, to create WITH him, to extend FROM him, to communicate and share what HE would have us know, to perform the miracles HE directs, and to have complete total trust and dependency on him for EVERYTHING. To be in a kind of symbiotic relationship of happy dependency. "God and his miracles (you) are inseparable."

Learning to adopt this position allows you to become "a miracle worker". But not because you are a powerful independent superhero, but because you have let go and let God, you have surrendered deeply all efforts to BE God, you have given up "trying" in favor of trusting Holy Spirit's supernatural power which never fails, and you have become a conduit through which HIS POWER can move to cure all ills, solve all problems, and correct all suffering. And that means you are now allowing God to operate THROUGH you in the world.

It is humbling. We do not get to be the center of attention. We do not get to be the false savior. Our inflated spiritualized ego needs to be dissolved and replaced with SHARING. And we simply settle into being OF SERVICE to God, trusting Him in all things, doing what He bids willingly, listening to and following his instructions, and being a representative of His Will. Nor does this mean you are some kind of slave, unwilling worker, coerced victim or person who is being forced to do what they do not want to do. You must be WILLING to recognize and trust that His will is for your good.

So the question is, do you want to be on team ego, or do you want to be on the Holy Spirit's team? Are you willing to adopt HIS function, shared with him in trust, or do you want to keep being the hero of the dream? And are you willing to allow a supernatural power to move THROUGH you, in this world, to perofrm miracles which are not OF you, and which are not of this world?

Are you willing to be a FOLLOWER? A disciple? A willing participant in the great crusade and a professor of Christ?

"The therapist does not heal; he LETS HEALING BE. HE can point to darkness, but he CANNOT bring light OF HIMSELF, for light is NOT of him. But being FOR him, it MUST be for his patient."

"The Holy Spirit is the ONLY therapist. He makes healing PERFECTLY clear in ANY situation in which He is the Guide. The human therapist can only LET HIM FULFILL HIS FUNCTION. He needs no help for this. He WILL tell you EXACTLY what to do, to help ANYONE He sends to you FOR help, and will speak to him through you, IF YOU DO NOT INTERFERE. Remember that you ARE choosing a guide for helping, and the wrong choice will NOT help. But remember also that THE RIGHT ONE WILL. Trust Him, for help is His function, and He is of God."

"ANY attempt you make to correct a brother (which includes attempting to heal him), means that you believe correction by YOU is possible, and this can ONLY be the arrogance of the ego. Correction is of God, Who does not know of arrogance. The Holy Spirit forgives everything, BECAUSE GOD CREATED EVERYTHING. Do not undertake HIS function, or you will forget YOURS."

"Accept ONLY the function of healing in time, because that is what time is FOR."

"As you awaken other minds TO Him through HIM, and not yourself, you will understand that you are not obeying the laws of this world, but that the laws you ARE obeying WORK. "The good is what works" is a sound though insufficient statement. ONLY the good CAN work. Nothing else works at all. This course is a guide to behavior. Being a very direct and very simple learning situation, it provides the guide who tells you what to do. If you do it, you will SEE that it works. Its RESULTS are more convincing than its words. THEY will convince you that the words are true."

"the Holy Spirit will undo ALL the consequences of my wrong decision IF I WILL LET HIM.

I WILL to let Him by allowing Him to decide for God for me."

"All miracles mean Life, and God is the giver of Life. He will direct you VERY specifically."

"Make no decisions about what it is, or where it lies, but ask of the Holy Spirit EVERYTHING, and leave ALL decisions to His gentle counsel. The One Who knows the plan of God, which God would have you follow, can teach you what it IS. Only His wisdom is capable of guiding you to follow it. Every decision you undertake alone, but signifies that you would define what Salvation is, and what you would be saved FROM. The Holy Spirit KNOWS that ALL Salvation is escape from guilt. You have no other "enemy" and against this strange distortion of the purity of the Son of God, the Holy Spirit is your ONLY friend."

"Today I will make NO decisions by myself."

""Take up thy cross and follow me" should be interpreted to read "Recognize your errors and choose to abandon them by following My guidance.""

"I have repeatedly asked MY pupils to follow me. This means that, to be effective teachers, they MUST interpret teaching as I do."

"Only then will your MIND will to follow me. Without your will, you cannot be rehabilitated. MOTIVATION TO BE HEALED is the crucial factor in rehabilitation."

"You once said that souls cannot rest until everyone has found salvation. This happens to be true. It is the privilege of the forgiven to forgive. The Disciples were officially and specifically told to heal others, as Physicians of the Lord. They were also told to heal themselves, and were promised that I would never leave them or forsake them. Atonement is the natural profession of the Children of God, because they have professed Me."

"I must found His church on you, because you, who accept me as a model, are literally my disciples. Disciples are followers, but if the model they follow has chosen to save them pain in all respects, they are probably unwise NOT to follow him."

"RELEASE yourselves to Him Whose function IS release. Do NOT assume His function FOR Him. Give Him but what He asks, that you may learn how LITTLE is your part, and how great IS HIS."

"Healing is the one ability that everyone CAN develop, and MUST develop, if he is to BE healed. Healing IS the Holy Spirit's form of communication, and the ONLY one He knows."

"Yet what makes God's teachers is their recognition of the proper purpose of the body.As they advance in their profession, they become more and more certain that the body's function is but to let God's Voice speak through it to human ears. And these ears will carry to the mind of the hearer messages that are not of this world, and the mind will understand because of their Source.From this understanding will come the recognition, in this new teacher of God, of what the body's purpose really is; the only use there really is for it."

"The Holy Spirit does NOT work by chance, and healing that is of Him ALWAYS works. And unless the healer ALWAYS heals BY Him, the results WILL vary. But healing itself IS consistence, because ONLY consistence is conflict-free, and only the conflict-free ARE whole. By accepting exceptions, and acknowledging that he can SOMETIMES heal and SOMETIMES NOT, the healer is OBVIOUSLY accepting INconsistency. He is therefore IN conflict and TEACHING conflict.

Can ANYTHING of God NOT be for all and always? Love is incapable of ANY exceptions."

"You cannot see the Holy Spirit, but you can see His manifestations. And unless you do, you will not realize He is there. Miracles are His witnesses, and speak for his Presence. What you cannot see becomes real to you only through the witnesses who speak for it. For you can be AWARE of what you cannot see, and it can become compellingly real to you, as its presence becomes manifest THROUGH you. Do His work, for you SHARE in His function. As your function in Heaven is creation, so your function on earth is healing. God shares His function with you in Heaven, and the Holy Spirit shares His with you on earth."