ACIM: "The world you see is an illusion of a world. God did not create it, for what He creates must be eternal as Himself. Yet there is nothing in the world you see that will endure forever. Some things will last in time a little while longer than others. But the time will come when all things visible will have an end." (clarification of terms, chapter 5, paragraph 1).

Other religions that teach that the physical world is nothing but a dream/illusion...

1. Hinduism (Advaita Vedanta)

Concept: Maya (illusion) – The material world is an illusion created by ignorance (avidya), and ultimate reality (Brahman) is formless and unchanging.

Teachings: The Upanishads and Adi Shankaracharya’s Advaita Vedanta philosophy teach that individual identity (atman) is identical to Brahman, and the world of appearances is like a dream. Only through knowledge (jnana) can one realize this truth.

2. Buddhism

Concept: Śūnyatā (emptiness) & Māyā (illusion) – All phenomena lack intrinsic reality and are conditioned, much like dreams.

Teachings: The Buddha compared the world to an illusion, a mirage, and a dream in texts like the Diamond Sutra. The Madhyamaka school (founded by Nagarjuna) and Yogacara school (which emphasizes "mind-only" reality) both argue that what we perceive as reality is shaped by mental constructs.

3. Platonism & Neoplatonism

Concept: The Cave Allegory – The material world is a shadow of a higher, true reality.

Teachings: Plato described the sensory world as mere reflections of the eternal Forms. Neoplatonists like Plotinus argued that the material world emanates from the One and is a lesser, dreamlike version of true reality.

4. Gnosticism

Concept: The material world is a deceptive prison created by an ignorant or malevolent demiurge.

Teachings: Gnostic texts (like The Gospel of Thomas and The Apocryphon of John) describe the world as an illusion that traps the soul. True knowledge (gnosis) allows one to awaken from this illusion and return to the divine.

5. Taoism

Concept: The relativity of perception and the dream-like nature of experience.

Teachings: Zhuangzi’s famous parable of the butterfly dream questions whether reality is absolute or a shifting illusion. Taoism often portrays distinctions between waking and dreaming as fluid. 6. Sufism (Islamic Mysticism)

Concept: The world as a shadow or veil obscuring divine reality.

Teachings: Rumi and Ibn Arabi describe the world as an ephemeral illusion, with God (Al-Haqq, "the Real") being the only true existence. Sufi thought emphasizes awakening from worldly distractions to experience divine unity.

7. Christian Mysticism & Idealism

Concept: The world as a temporary illusion compared to eternal divine truth.

Teachings: Some Christian mystics, such as Meister Eckhart and Jakob Böhme, emphasized that the physical world is fleeting and that true reality is found in union with God. Later, philosophers like George Berkeley argued that reality exists only as ideas in the mind of God. 8. Sikhism

Concept: Maya (illusion) – The world is transitory and deceptive, keeping people from realizing God.

Teachings: Sikh scriptures, including the Guru Granth Sahib, emphasize that attachment to worldly things is an illusion. True reality is found in devotion to God and spiritual awakening.

9. Hermeticism

Concept: The material world is a lower reflection of the divine mind. Teachings: The Kybalion and other Hermetic texts describe reality as mental in nature ("The All is Mind") and suggest that the physical world is a projection of higher consciousness.

10. Kabbalah (Jewish Mysticism)

Concept: The material world is a lower, imperfect manifestation of divine reality.

Teachings: In the Zohar, the world is described as a series of emanations from the Ein Sof (Infinite). The material realm is an illusion in the sense that it veils the deeper truth of divine unity.

11. Rosicrucianism

Concept: The physical world is a veil hiding spiritual truths. Teachings: Rosicrucian teachings, influenced by Hermeticism and Gnosticism, describe reality as a temporary, symbolic projection meant to teach spiritual lessons.

12. Manichaeism

Concept: The material world is a trap created by a lesser, evil power.

Teachings: This ancient dualistic religion, founded by Mani, teaches that the physical world is a deception created by darkness, while the true realm of light exists beyond it.

13. Jainism

Concept: The material world is impermanent and a source of bondage.

Teachings: Jainism teaches that the soul is trapped in illusion and karma. Liberation (moksha) is achieved by transcending attachments to the physical world.

14. Some Indigenous and Shamanic Traditions

Concept: Reality is fluid, dreamlike, and shaped by spiritual forces. Teachings: Many indigenous traditions, such as those in Native American, Aboriginal Australian, and Amazonian cultures, describe reality as a dream, a shifting landscape influenced by spirits, ancestors, or cosmic forces.

15. Pythagoreanism

Concept: The world is a mathematical illusion.

Teachings: Pythagoras and his followers believed that reality was structured by numbers and harmony, with the material world being a lesser, imperfect reflection of the perfect, mathematical order.

16. Theosophy

Concept: The physical world is an illusion created by spiritual ignorance.

Teachings: Helena Blavatsky and later Theosophists describe the world as maya, emphasizing that true knowledge comes through spiritual enlightenment and connection to the higher planes.

17. Catharism (12th–14th Century, Medieval Europe)

Beliefs: The Cathars, a dualist Christian sect, saw the physical world as an evil illusion created by Satan. They believed that the true, divine world was purely spiritual, and human souls had to escape material existence to reunite with God.

18. Eastern Orthodox Hesychasm (Byzantine Christianity)

Beliefs: Some interpretations of Hesychasm (a mystical tradition within Eastern Orthodoxy) suggest that the material world is not truly real compared to the divine presence of God, which can only be known through inner contemplation and prayer.

19. Christian Science (Founded in 19th Century)

Beliefs: Founded by Mary Baker Eddy, Christian Science teaches that the material world, including sickness and death, is an illusion. True reality is purely spiritual, and healing comes through understanding this truth.

20. Some New Age and Esoteric Christian Movements

Some modern Christian esoteric groups, influenced by Theosophy or the New Thought movement, teach that the material world is a mental construct or illusion, similar to Hindu maya.

You are harmless and cannot be harmed.

You walk around completely safe and invulnerable, impenetrable, immune, immortal.

All of your needs are met. You are whole and complete. You need nothing from outside of you at all. You have everything because you have God.

You know who you are and you are completely innocent. There is no trace of sin or guilt or fear in you. You are joyful all the time.

You know that nobody has ever done anything to you, to any degree. You also know that you have never done anything to anyone else.

You don't need any help, you do nothing alone, and you are completely provided for. God looks after you permanently.

You know you have not changed. Nothing has influenced you and you are as immaculately yourself as you have always been in God's Creation.

You need not change nor grow nor evolve because you are already flawless and complete. You lack nothing and have no faults or limitations.

Your mind is perfectly clear, serene, aware and present. You recognize your true self in everything you witness.

You have no special needs or special interests. Everyone is your calm friend and supporter. You heal because you are healed and you share everything with everyone.

All you have was given you by God and you are not attached to anything else, because what God gave you is completely satisfying and freely given, to be extended to all.

No longer are you confused or lost or deceived by an ego. There is no ego here. You are yourself, free to be.

This is what you've always been. This is what will continue forever. Anything not aligned with this is the ego and is not true.

You could sum everything up as simply .... stop being a victim.

The question is, how far do you have to take this? The answer is, ALL THE WAY. The question then is, is it possible to not be a victim AT ALL? And the answer, is YES!

That means taking it EXTREMELY all the way. No exceptions.

In NO WAY can you be attacked, affected, influenced, coerced, hurt, damaged, made to feel something, caused - by anything in this entire world.

You must become literally IMMORTAL. Otherwise you can be affected, attacked, destroyed, which WOULD make you a victim.

Either you can be immortal, or you HAVE TO be a victim. Either one or the other has to be true, they can't both be true. Which will you accept? Eternal victimhood or eternal life?

But ACIM is calling for the END OF ALL SUFFERING FOREVER. And this requires you to completely give up EVERY illusion of victimization, EVERY belief in external causes, and even the belief that you can be changed at all.

You CANNOT change. You are permanent. You CANNOT be a victim. You are all powerful. That is the message. Identify with that which is immortal and unchangeable and you are safe and at home in God, forever out of reach of suffering and death.

"You will identify with what you think will make you safe. Whatever it may be, you will believe that it is one with you. Your safety lies in truth and not in lies. Love is your safety. Fear does not exist. Identify with love, and you are safe. Identify with love, and you are home. Identify with love, and find your Self."

"I am not the victim of the world I see."

"Today we are continuing to develop the theme of cause and effect. You are not the victim of the world you see because you invented it. You can give it up as easily as you made it up. You will see it or not see it, as you wish. While you want it you will see it; when you no longer want it, it will not be there for you to see."

"How can I be the victim of a world which can be completely undone if I so choose? My chains are loosened. I can drop them off merely by desiring to do so. The prison door is open. I can leave it simply by walking out. Nothing holds me in this world. Only my wish to stay keeps me a prisoner. I would give up insane wishes, and walk into the sunlight at last."

"You can do anything I ask. I have asked you to perform miracles, and have made it clear that miracles are natural, corrective, healing and universal. There is nothing they cannot do, but they cannot be performed in the spirit of doubt or fear.

When you are afraid of anything, you are acknowledging its power to hurt you. Remember that where your heart is, there is your treasure also. You believe in what you value. If you are afraid, you will inevitably value wrongly, and by endowing all thoughts with equal power will inevitably destroy peace." - ACIM

I am quoting this not so much for the "tip" that miracle-working requires you to not be in a state of fear, and that miracles can do literally anything, but to reinforce the theme of my posts today that when you believe something outside of you has power over you, it WILL produce a state of fear.

You can diffuse this fear simply be affirming the ways in which you are NOT at the effect of what is outside of you.

I am not affected by that person.

That person has no power over me.

They are not doing anything to do.

I am not doing anything to them.

They are not the cause of what I am experiencing.

I am not causing them to experience anything.

Neither of us are affecting each other in any way.

I am not a victim of that person.

That person is not a victim of me.

I am not being victimized by that person.

I am not victimizing that person.

I am completely unaffected by that person.

That person is completely unaffected by me.

I am completely free from the influence of that person.

That person is completely free from being influenced by me.

That person has no power over me.

I have no power against that person.

We are both equally innocent and holy.

Neither of us has done anything to each other.

They have not done anything to me at all.

I have not done anything to them at all.

etc.

Guaranteed, this will deflate your fear in a very short space of time because it will change your perception away from the ego-dependency of "something out there is causing me", and put the focus of where the cause is back into your own mind.

You are not a victim of the world you see.

You are not at the effect of the world you see.

You CANNOT BE AFRAID if you do not perceive yourself as being at the effect of the world. To be affected by the world is to be punished by the world, due to you being guilty. You have no reason to be afraid if you are NOT guilty.

There are various ways that you do this. Every one of them is a form of denial, is an illusion, and is not true at all.

You can do it by attempting to demonstrate that you can be attacked. You do this by trying to attack yourself or your body, bringing about states of "sickness" which symbolize separation or which try to show that you are not immortal in some way.

You also do it be projecting ownership of everything onto someone not yourself, giving away all of your power, being irresponsible, being two-faced, lying, hating, attacking others to prove that attack has real effects, or by trying to make out that you are someone other than yourself.

You also do it by inventing an illusion of death, which tries to demonstrate that what you are can be destroyed. It cannot, but you try anyway. And when you try, even if you seem to destroy the body, it still does not destroy who you are because you cannot stop being immortal spirit.

Nothing you can do can change what God has created to last forever. He sustains your immortal spirit in an eternal, timeless act of extension. Everything that you are, is an expression of what He is - everlasting love. Your Life is your immortality. Life sustains you indefinitely and without limit. You are in a constant state of perfect health and cannot be harmed or changed or influenced in any way whatsoever.

But you still try to. This entire world and all of the bodies in it and all of the events and sicknesses, disease, war, suffering, conflict, it is all an attempt to prove that it is possible to be other than God created you. It's an attempt to prove you can die, you can suffer, you can be upset, you can be limited, you can fail to perform miracles, you can be at the effect of the will of another, you can be victimized, you can fail to have any ability whatsoever to influence the environment, and that you have no power over anything.

You've done a great job of being upset, and believing that you are upset for a good reason, that it is justified, and that you should be unhappy. The reason you are unhappy is unjustified. You've also done a great job of creating reasons and justifications for why you are unhappy, none of which are valid. You've also created a long list of grievances which all seem unresolved, because you think that they actually are important, not to mention all the important things that you think you have to do today, none of which matter.

You are immortal spirit. You are already complete. You are already as God created you. There is nothing you can add to what God created. There is nothing that has been taken away. You've already received what God has given, and it has been full and abundant and total. You are lacking nothing. There is no lack of love in you. God has not changed his mind about you. And you are still as God created you. You're done! So what the fuck is all this other bullshit? lol

Forgiveness is rooted in your immortality. Accepting atonement means recognizing fully that you are immortal, and letting go of everything that is incompatible with your immortal nature.

"But the guarantee of your continuity is God's, not the ego's. And immortality is the opposite of time, for time passes away, while immortality is constant. Accepting the Atonement teaches you WHAT IMMORTALITY IS" UrT11J13

It is extremely simple. You simply recognize what it means to be immortal, the qualities and characteristics of that, and then compare that to the position you are trying to take. Anything which is out of accord is false and can be let go, as you remind yourself of what is true.

"Everything that stems from the ego is the natural outcome of its central belief, and the way to undo its RESULTS, is merely to recognize that their SOURCE is NOT natural, being out of accord with your TRUE nature." UrT10F5

Anything which is not in accord with, compatible with, your immortal nature in spirit, cannot be true. All you have to do is put your immortality first and foremost, and then look to see if what you are believing, experiencing, perceiving, feeling etc, is in accord with it.

A huge thing to be forgiven is the basic idea that things are happening to you which are causing you to change. It takes many forms including that other people are affecting you, someone is doing something to you, the environment is causing you to be afraid, situations are making you anxious, your body is making things difficult, etc. All various ways that you seem to be being changed.

Look to your immortality. Your immortality says you cannot change even slightly because you are always the same forever. I am immortal. If I am immortal, can it be true that I am affected by this person? Can it be true that they are making me feel this? Can it be true that I am suffering? Can it be true that I am weak and vulnerable and threatened?

What does your immortality have to say about this? You can also ask Jesus or the Holy Spirit - who are also immortal - and they can tell you the exact same things. The truth about you will set you free.

What about the secret of salvation? Basically the idea is that you cannot suffer because you are immortal. If you seem to be suffering, you must have lost track of your immortality and have started to see yourself as being affected by something. You've started to believe you can be changed, hurt, influenced.

This then means you need to look at what you are doing to yourself, because only your mind can attack itself with faulty thoughts. You must be participating in choosing to suffer, and to fake the suffering, because your immortal self cannot suffer.

The fact that you are immortal should tell you that whatever you think other people are doing to you, that can't be true, because you can't have things done to you - they're not guilty. So if things seem to be happening to you, you must be doing them to yourself, but you can't really be doing it to yourself because you can't even change yourself. So you're not guilty either.

It ALWAYS comes back to your immortality. To your self. To knowing yourself as you really are, as God created you. This is the whole point "I am not a body I am free for I am still as God created me." You are remembering what is true of you and becoming ever more clear about what is NOT POSSIBLE.

A simple line of questioning to begin any forgiveness might start: "I am immortal." You can then take it from there. If you simply reiterate the various properties and characteristics of being immortal, that alone injects so much truth into your mind that it dispels a ton of myths and lies and brings great clarity.

I am immortal. I can never change. I cannot be changed. I cannot change myself. Not even God changes me. No-one in the world is changing me. I am permanent. I will live forever. There will never be an end to my existence. I have no reason to be afraid of anything because I will never stop existing. Nothing can threaten me whatsoever because nothing can change me. I can't be affected by anyone or anything because I am immortal. This is a forgiveness process. An articulation based on a simple fact of your true nature.

Projections of guilt onto other people? It's just a way that you're trying to free yourself from guilt in a way that doesn't really work. The solution is to recognize you are immortal. If you are immortal you cannot attack or be attacked. You are invulnerable and see everyone as harmless and unharmed. You bring healing and life only. You resurrect, you do not destroy. Therefore you cannot have ever sinned, and cannot be guilty, and have no guilt to project. Neither you or the other person is guilty of anything.

How about the fact that other people are also immortal? If they are immortal, they cannot be sinning or guilty either. There can't be anything wrong with them. They can't be corrupt, they can't be sinful, they can't be broken, they can't be in fear, they can't be suffering, they can't be sick or dead, they can't be attacking or attacked.

So then there is no basis for you to project or scapegoat because you recognize they are absolutely invulnerable. What point would there be to project guilt through anger in an attempt to bind guilt into someone, if you knew this was impossible? There'd be no point even trying. You can't take away anyone's innocence.

How about you playing the role of victim? Seeing yourself as unfairly treated, victimised, hurt, abused, attacked, offended, upset, made to feel certain feelings, forced to suffer, things happening to you against your will, pain and misery? NONE of this is possible. If you are immortal, you cannot experience or be in a position where any of this can happen to you.

How can you be a victim if you cannot be attacked? You can't accuse anyone of anything if you are unattackable. How can you be hurt, if you are so invulnerable that you can't be changed in anyway? Hurt, what is that? Some kind of lie that you are not immortal, that some parts of you can be bruised and injured and damaged. Impossible for an immortal being. So you cannot be a victim, you cannot be affected, made to hurt, caused to change, defined, redefined, attacked, damaged, or made to malfunction.

This is what forgiveness is about. Getting your mind to approach the TRUTH, and to ACCEPT THE TRUTH. This is accepting the atonement. The acceptance of the truth is the acceptance of the truth ABOUT YOU. What is the truth about you? You are an absolutely immortal innocent being that lives forever and is absolutely beyond all attack and threat. Nothing real can be threatened - your immortal self is your reality. Your life is never in danger.

Keep it simple. There are many many ways that you can word and articulate forgiving ideas. Ideas designed to undo lies, to untangle cause-effect confusions, ways to try to take back errors and stop yourself from making them.

It all starts with your immortality. It all starts with you as an immortal being deciding to PRETEND that you are mortal, that you can suffer, be a victim, be hurt, be destroyed. It's you playing a game of death, and you have to take full responsibility for that and stop doing it. It's pointless anyway because not only can you not ever BE something that is destructible, like the body, you are so beyond all attack that you can never be even slightly influenced toward death.

Center on your immortal nature. Focus on it. Learn about it. Live it. Let it inform your perceptions. Let it unravel the lies and egotism in your mind. Use it as the litmus test to compare everything to. If anything in any way suggests that you are even SLIGHTLY vulnerable, weak, afraid, as though your existence is being brought into question somehow, as if you can be hurt and changed somehow, you must be listening to "the ego". ie, you are trying to pretend that you can die.

This is really all you need. Salvation comes from your one self - your immortal self. Know thyself as immortal and be free from all forms of suffering and death forever.

"The world goes AGAINST your nature, because it is out of accord with God's laws." UrT7L1

"Forgiveness, then, is an illusion, but because of its purpose, which is the Holy Spirit's, it has one difference. Unlike all other illusions it leads away from error and not toward it." UrU4A1

"Forgiveness might be called a kind of happy fiction; a way in which the unknowing can bridge the gap between their perception and the truth." UrU4A2

"Whatever is IN ACCORD with this light He retains, to strengthen the Kingdom in YOU. When it is PARTLY in accord with truth He accepts it and purifies it. But what is OUT OF ACCORD ENTIRELY He rejects by judging against. This is how He keeps the Kingdom perfectly consistent and perfectly unified." UrT6H1

"God's guarantee will hold against ALL obstacles, for it rests on certainty, and NOT contingency. IT RESTS ON YOU. And what can be more certain than the Son of God?" UrT20E9

"Yet what is it except a game you play in which identity can be denied? You are as God created you. All else but this one thing is folly to believe. In this one thought is everything set free. In this one truth are all illusions gone. In this one fact is sinlessness proclaimed to be forever part of everything; the central core of its existence and its guarantee of immortality." UrW191L4

When you look back upon your life and remember all the bad shit that happened, the things that made you suffer, the stressing out and the fearful horror, the intense drama, the pain and misery, all the times that you felt threatened, and the whole litany of confrontations you had with other people, they all had one thing in common.

You may not have realized what this one thing is, but in every single encounter there was one thread running through it that made them all the same: YOU BELIEVED IT WAS REAL.

It was in fact ONLY because you believed it was real, that you ever had any upset, any suffering, any stress, any misery, any horror or fear, and anger or conflict. If the world were recognized as NOT REAL, you would remember to laugh at absolutely everything. You, as real, cannot be hurt or upset or oppressed or influenced in any way by an unreal world. The world is just a dream, not a reality, and it cannot hurt you unless YOU GIVE IT REALITY.

So all those times, all those lessons, all those difficult situations, all that turmoil and worry and loss of peace and grief and every sorrow, it was all the result of the same one problem. You thought separation was real. You thought a separated world was real. You thought you were really separated from others, from God, and from yourself. Believing separation was real was the ONLY PROBLEM. It was the cause of EVERY form of suffering you've ever experienced.

Which means, if you take reality away from the world, withdraw the power you gave it, and stop believing it is even really happening, you are finally rising above the battlefield, into a transcendental space where you can never again be hurt or upset or unhappy. The key to the undoing of suffering is simply the recognition that it has no properties of God. It is not real or true or existing or causing or powerful or permanent or unchangeable or a fact.

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are. As you perceive the harmlessness in them, they will accept your holy will as theirs. And what was seen as fearful now becomes a source of innocence and holiness."

"For you would not react at all to figures in a dream you knew that YOU were dreaming. Let them be as hateful and as vicious as they may, they COULD have no effect on you, unless you failed to recognize it is YOUR dream. This single lesson learned will set you free from suffering, WHATEVER form it takes."

"The Holy Spirit will repeat this ONE inclusive lesson of deliverance, until it has been learned, REGARDLESS of the form of suffering that brings you pain. Whatever hurt you bring to Him, He will make answer with this very simple truth. For this one answer TAKES AWAY the cause of every form of sorrow and of pain. The form affects His answer not at all, for He would teach you but the SINGLE cause of all of them, no matter WHAT their form. And you will understand that miracles reflect the simple statement, "I have done this thing, and it is this I would undo."

Jesus tells in ACIM things like:

"Only the self-accused condemn."

"You but condemn your brother of your own sins"

"You never hate your brother for his own sins but for your own"

In fact large sections of the Course really go into detail about how you put your stuff onto others, how you accuse them, how this accuses you, how you feel guiltier for this, and how you need to demonstrate your brother is innocent.

There is a very deep and simple truth in these statements.

Every time you ever believe it's someone else's fault, its your own stuff.

Every time you feel like some reaction in you is caused by someone else or something else, its really just your own stuff coming up inside you.

Every time you think someone has the power to influence you in any way whatsoever, you're mistaken because you can ONLY do stuff to yourself.

Every time you feel guilty that you have the power to do something to someone else, you are mistaken, because you cannot harm anyone.

It all boils down to this profound and life-altering fact:

Absolutely everything you are experiencing or have ever experienced is entirely contained within your SELF.

Its all from yourself, to yourself, about yourself, in yourself, as yourself. That's all.

There is no influence from others, there is no harm from others, no causes coming from others, nobody is capable of yet alone actually doing things to you against your will. Just as you are not capable of doing anything to anyone else.

Everyone is "Self-Contained". You are like a container of pure water (truth), and into that water you've spilled some oil - that you made up yourself - dark black thick oil which obscures the purity a little. So now you're walking around, still self-contained, and what you're attempting to do in an act of "ego" is to try to get rid of that oil by going outside your self containment. You're trying to give away ownership of it, trying to project it, trying to blame it, trying to shovel it onto someone else, trying to relinquish responsibility for it, and and you're trying to make out that every single time you notice the darkness in yourself it's someone else's fault for putting it there.

Nobody else has ever put darkness in you. Nobody else has ever influenced you or affected you or caused you to feel anything. Nothing.

Every single time you have a "re-action"... you're not really having a re-action to something outside your self containment. You are, instead, bringing up the dark oil inside your container and are experiencing it. And because YOU chose to bring that oil to the surface of awareness at the same time as some other person seeming to 'do something', you conveniently are thinking that they caused it. They didn't. Nobody else put that there but you and they are just reminding you that you need to clean yourself up.

Look at your life. Look at how every single time something happens you 're-act' in the belief that this something has 'caused' you to feel this way. It hasn't. You already feel this way. You just keep trying to bury the darkness out of sight so that you can escape from it. You need to learn to take responsibility for it and to transform your experience, internally, within your self containment, so that you can experience something better. You need to learn to catch yourself when you're believing and experiencing that someone or something else has put this upset into you, or caused you to feel unhappy, or pissed you off, or unloved you. Nobody has ANY power to do this. Its all you, because this is all about who you are and what you are.

Besides projecting your guilt onto others, you also project your WILL and your POWER.

You take a chunk of your own power, which is tied to your will, and you give it to someone else. As you shift ownership of the guilt into someone else's hands, you are not just handing over guilt but also "who is the cause" of the guilt. That causality, that power to cause, is your own will. So you simultaneously hand over your own will to the other person.

Then the other person now looks like they have an extra amount of willpower - an "alien will", a separate will. It seems like this will has power to do stuff, sure. But the problem is you now perceive that this will is separated from your own will and that it has power over or against what is left of your will. A split mind has a split will in conflict with itself.

This makes sense, because really you can only do anything to yourself, so YOUR OWN WILL that you put into the other person DOES seem to have the power to do something to you. IF it were really the will that belonged to someone else, it would NOT have the power to do anything to you.

So literally you are then acting against yourself, through someone else, using your own will as your own attacker. So even when you are victimized, it's still you doing it to yourself. Nobody ever does anything to you.

By disowning your will and handing it over, you strip yourself of seeming power, and become weakened or powerless. You have to do that because you can't see yourself as a victim if you are powerful. Nothing can happen to you but by your own will, so you literally have to lay down your own power and 'pretend' that you are weak, vulnerable, at-the-effect of the dream, and susceptible to being easily influenced. None of that is possible for those who are powerful, so you have to disown your power to do so. And since nothing happens without your consent, and BY your own will, you have to GIVE your own will to someone else in order for them to seem to use will against you. Otherwise they have no power over you.

You can't, however, get rid of power. Instead you displace it onto the people that you're projecting the guilt onto. You give it to them. And it is by giving them power over you, at least in your imagination, that you literally give them the 'power to do something to you'. They don't really have this power because it's really just your own will that you are afraid will attack you. But while you project and hallucinate that it is IN someone else, you associate it WITH someone else so that you can disassociate from your guilt, so now you think it is NOT your will that you see out there.

So really you are just afraid of your own will that you projected onto someone else, staring you back in the face and threatening to attack you. You think it's that person attacking you, but its really you. And you're afraid of the sense of power that they have, particularly the more you give it away and the weaker and more vulnerable you see yourself. They seem to loom large over you like there is nothing you can do and nowhere you can go to be safe from it. But it's really YOUR POWER that you're afraid of - the projected power that you need to reclaim.

So on the one hand, taking back that guilt and dropping your false innocence and letting go of victimhood seems like something you don't want to do, especially because it means you would have to own up to being guilty. But on the other hand, when you do take it back you are ALSO TAKING BACK YOUR POWER. You are literally taking back your own will, that you lost and displaced. The other person does not HAVE any power over you and the idea of an alien will was entirely an illusion. Nothing's stopping you from taking your power back. You just have to recognize IT IS YOURS and it is not theirs, because you gave it to them (or tried to).

So now you take back your guilt but also you take back your power, take back your will, and this renders you much less able to be victimized, or to believe that you are victimizable. Your sense of vulnerability will reduce and you will feel 'stronger' and more confident about being able to stand your ground. You won't NEED to stand your ground 'against' the oppressive others, however, because by taking your power back AWAY from them, they now are not artificially empowered and you no longer PERCEIVE that they have 'extra power' to do something to you. And so you are not threatened. And so you can now feel safe.

You are safe when you are in your own power. You are safe when you do not give your own will to other people. You are safe when you do not choose to be a victim. You are safe when there is nothing to be afraid of because the only thing you were afraid of was YOUR OWN WILL. You are only afraid of it when you disown it, and when you reclaim it you are EMPOWERED.

Then, when you take your guilt and you take it to Holy Spirit to let Him decide if you are innocent, and you ACCEPT that you are innocent, you will be even MORE empowered because you won't be weakened by guilt. Innocence needs no defense. True innocence is powerful.

"I am not weak but strong."

"I am not afraid but all powerful."

-ACIM

"Reality is a constant state."

"Reality is changeless. It does not deceive at all."

"His REALITY is forever sinless."

"Reality is not insane"

"In Heaven, reality is SHARED"

"The only part of your mind that has reality, is the part that links you still with God."

"Man's reality is ONLY his soul."

"Reality observes the laws of God"

"your reality, which you share with God."

"the true relationship the Son of God has with his Father in reality."

"Faith in the unreal leads to adjustments of reality"

"To know Reality is not to see the ego"

"the peace to which your reality entitles you."

"What dies was never living in reality"

"Repeat His Name and you acknowledge Him as sole Creator of Reality."

"Today we try to bring reality still closer to your mind."

"If you are Spirit, then the body must be meaningless to your reality."

"So is its Self the one Reality in Which its will and That of God are joined."

"Illusions have no direction in reality. They are merely not true."

"your Identity, which God alone established in reality."

"In reality, this is his ONLY choice, because his free will was made for his own joy in creating the perfect."

"God knows you only in peace, and this IS your reality. "Reality is that which, above all else, is persistent and continuous.

Reality has nothing higher or prior to its existence.

Reality is first-hand, primary, fundamental and original.

Reality is final.

Reality simply is.

Reality is what really is, and what always is.

Reality is permanence and exists forever the same.

Reality cannot change, otherwise it would not be permanent.

Reality is not a term you can use to describe a changing world.

Reality is not some background soup that houses differences.

Reality is singular, it is complete, it is unwavering.

Reality never changes, and can never be changed.

Reality always is real.

Reality always is the same as reality always was and will be.

Reality is forever, reality is eternal.

Reality cannot be altered, modified, changed or transformed.

Reality has no differences in it.

Reality does not waver or fluctuate or change shape.

Reality is always the same, always constant.

Reality cannot be adjusted or taken away.

Reality cannot be attacked or destroyed.

Reality cannot be hurt, offended, upset or influenced.

Reality does not change its viewpoint.

Reality is consistent and consistency is truth.

Reality cannot be damaged or made to suffer.

Reality cannot be sick.

Reality cannot die.

Reality cannot be corrupted.

Reality cannot be willed against.

Reality cannot be forced, coerced or manipulated.

Reality cannot lack or lose anything.

Reality cannot be made to diminish or distort.

Reality is sanity.

Reality is whole.

Reality is perfection.

Reality is permanence.

Reality is immortal.

Reality is invulnerable.

Reality is pure and innocent.

Reality is immaculate.

Reality is indestructible.

Reality is safe from attack.

Reality is safe from sickness and death.

Reality is safe from harm or hurt.

Reality is safe from time or space.

Reality is safe from death.

Reality is free from fear.

Reality cannot be afraid.

Reality cannot be attacked so cannot be threatened.

Reality has never changed or lost its peace.

God is real. Therefore, God is permanent, immortal, unchanging, unattackable, unthreatenable, invulnerable, eternal, constantly the same, safe from all threat, incapable of sickness or death, and whole and complete.

You are a creation of God. Therefore you are real. You are permanent, immortal, unchanging, unattackable, unthreatenable, invulnerable, eternal, constantly the same, safe from all threat, incapable of sickness or death, and whole and complete.

"I am not an illusion but a reality."

You are safe because you are real.

You are safe because you cannot be threatened.

You are safe because you are invulnerable and immortal.

You are safe in God because God is real.

You are safe from death because reality can never die.

You are safe from attack because you cannot be attacked.

You have never been attacked and never will be.

Since reality is existence, nothing unreal exists.

Since attack is unreal, reality cannot be attacked.

Since there is nothing unreal to attack, nothing real can be threatened.

Since reality cannot be threatened, reality has nothing to fear.

Since there is nothing to fear, because nothing threatening exists, reality is at peace.

Since you are unthreatenable, you are at peace.

Since you are at peace, you are unafraid.

Since you are unafraid, you are safe in God.