As you work to forgive yourself and recognize your own innocence, you become more loving. But you're going to find that this cannot happen in isolation.

As you increase your light, and no longer believe sinfulness or guilt within yourself, you're going to encounter the fact that other people still regard themselves as sinful and guilty.

This puts you in a position where you "have more" than they do, and are in a lighter place than they are.

"Miracles supply a lack." "Miracles are given by those who temporarily have more to those who temporarily have less."

If you were to simply "drop down" to where they are at, through false empathy, you will lose your light. You also can't maintain a forgiving perspective on yourself if you still run into the obstacles to peace that other people put in place.

So that means that sooner or later, as you continue to ascend into the light, you're going to have to start moving past other people's guilt. Whatever their belief or darkness is, if you don't forgive it in them, you can't maintain your state of mind.

"When I am healed I am not healed alone."

That means you begin to no longer support other people's self attack. You start to question whether they are guilty. And you start to support the light in them as well. You begin to steer them towards the light, so that you can remain in light.

As this progresses, it's going to become very natural that as you become more loving, you will automatically uplift others as well. You will have to not believe that they are guilty, in order for you to not be guilty. You can't have different rules for them and you - that's ego.

So that means that you becoming healed, you begin to turn into an instrument for healing.

"Those who are healed become instruments of healing."

This isn't even really optional, unless you want to go back into darkness. By stepping into light and recognizing the Golden Rule, and developing what is now a shared interest, you literally HAVE to have a healing and forgiving attitude towards others in order to maintain your own. This isn't a passive state of just sitting there observing, it's an active DOING and a going out and an expressing towards others in relationship.

This positions you as a healer and a forgiver of others. And I don't mean in the sense that you do forgivenesses about the stuff you think other people do to you. If you have BECOME healed, you are now in a position to undo the confusion of others and shine past their blockages.

Your mind becomes constructive, rather than destructive, as it realizes that only by supporting light can it move towards heaven, and only by moving towards creation can it move away from its own self destruction. This puts you in a position to constructively assist others who are trying to destroy themselves.

"By denying his mind any destructive potential, and reinstating its purely constructive powers, he has placed himself in a position where he can undo the level confusion of others. The message which he then gives to others is the truth that THEIR MINDS are really similarly constructive, and that their own miscreations cannot hurt them. By affirming this, the miracle worker releases the mind from over-evaluating its own learning device (the body), and restores the mind to its true position as the learner."

It is not only your duty and role, but also your right and privilege, to assist others in this way, healing them and enlightening them and steering them towards their innocence.

"Having been restored to your original state, you naturally become part of the Atonement yourself. You now share MY inability to tolerate the lack of love in yourself and in everyone else, and MUST join the GREAT CRUSADE to correct it."

"It is the privilege of the forgiven to forgive."

The correct and effective forgiveness of yourself does lead to an automatic function of healing on earth, in relation to others, which you share with the Holy Spirit. This function positions you as the light of the world.

"Forgiveness is my function as the light of the world."

"Do His work, for you SHARE in His function. As your function in Heaven is creation, so your function on earth is healing. God shares His function with you in Heaven, and the Holy Spirit shares His with you on earth."

In this function, this natural role, you profess Christ. And this professing or expressing of Christ is a healing function which is given to others. To those who have less light than you, in order to raise them up and resurrect them.

"The Disciples were officially and specifically told to heal others, as Physicians of the Lord. They were also told to heal themselves, and were promised that I would never leave them or forsake them. Atonement is the natural profession of the Children of God, because they have professed Me."

This is the point at which you become a miracle worker who is in service to others.

"Miracles are the maximal service you can render another."

Serving, therefore, is what you automatically do, or move into doing, as your own awakening progresses. If you have received miracles then it is automatic that you will give them. To receive them you have to recognize your innocence, which you have to believe is true of everyone, otherwise it cannot be fully believed. And this recognizing that the same truth (golden rule) applies to everyone makes you ready and willing and able to reinforce it in others."You can only give the miracles you have received."

Thus you join the great crusade, you become the atonement, you are now part of the plan and a mechanism which God is using to bring about the healing and awakening of your brothers. As a Teacher of God you now function as part of God's way of bringing everyone home, because atonement is more than just about your own personal salvation, it's about the salvation of the entire sonship.

"Defend the body and you have attacked your mind. For you have seen in it the faults, the weaknesses, the limits and the lacks from which you think the body must be saved. You will not see the mind as separate from bodily conditions." .... ie the mind IS separate from bodily conditions. And since "if I defend myself I am attacked", if you try to DIRECTLY defend the body you will attack it and keep it sick.

However...

"The body, valueless and hardly worth the least defense, need merely be perceived as quite apart from you, ***and it becomes a healthy, serviceable instrument*** through which the mind can operate until its usefulness is over."

Therefore, by recognizing that the mind is distinct from the body and NOT at the effect of the body, the mind assumes a position of healing, which HEALS the body. By focusing first on the healing of the mind, the healed mind HEALS the body.

"The mind, being sane, heals the body."

These statements are not saying that you can just focus on mind and ignore the body's condition. Or that by recognizing mind is SEPARATE from the body - thus not affected BY it - that the mind would still maintain or allow the body's sickened state.

Instead, Jesus is saying that once you DO see that your mind IS NOT your body, THIS state of mind will CAUSE the body to heal.

"Now is the body healed by miracles."

Then the body will become "a healthy serviceable instrument."

It is made healthy due to the removal of the level confusion that's inherent to the belief that the mind IS the body, or that the identity is the body/ego. Once you become clearer about WHAT YOU ARE, and what mind is, the mind adopts its natural HEALING function and cures all sickness.

This teaching has nothing to do with just escaping the body and being only identified with spirit - which IS a goal - but the EFFECT of this goal is that mind regains its POWER, and can now CAUSE healing and life to be restored.

In other words, you heal the body INDIRECTLY by DIRECTLY healing the mind so that IT IN TURN heals the body. But if you swap this around and try to heal the body first without healing the mind, you won't get a lasting healing.

"Whenever you attempt to reach a goal in which the body's betterment is cast as major beneficiary, you try to bring about your death."

While it's true that if you FOCUS ON the body first and foremost, you are really reinforcing it as real and really sick and separate. And this attacks it and keeps it sick. In that state of mind you are NOT really in a position to "heal it".

So it seems like a PARADOX... or counter intuitive. .. but you in fact are being instructed that if you DO want the body to heal, you GO ABOUT IT BY healing the mind/identity, SO THAT this leads to the mind mind indirectly healing the body.

By focusing on the body first you are trying to really bring about death in the NAME of healing. But if you focus on healing the mind first you are attempting to bring about LIFE, and this RAISES THE BODY FROM DEATH.

"A pure mind knows the truth, and this IS its strength. It cannot attack the body, because it knows EXACTLY what the body IS. This is what "a sane mind in a sane body" really means."

"If the mind can heal the body, but the body cannot heal the mind, then the mind MUST BE STRONGER. Every miracle demonstrates this."

The body does not really do a whole lot. It is an instrument. It cannot really live without you as a host. It doesn't really have a mind of its own, or a will, or power, or causality. It cannot really create anything or make anything happen. It's a medium, a tool, a device, which is to be used. You can pick it up and put it down. Without you it would do nothing.

"A body cannot stay without illusions"

"The body cannot heal, because it cannot MAKE ITSELF SICK."

"the body CANNOT be used for purposes of union"

"The body cannot KNOW. And while you limit your awareness to its tiny senses, you will not see the grandeur that surrounds you."

"Yet a body CANNOT be guilty, for it can do nothing of itself. You who think you hate your bodies, deceive yourselves."

"The body cannot create, and the belief that it CAN, a fundamental error responsible for most of the fallacies already referred to, produces all physical symptoms." "the body cannot be healed by itself."

The eyes are neutral. As you look around the room the body just reports what's there. It is like you have a video feed coming into you through your face. The eyes just pick up the light signals and pass them on. The eyes themselves are not aware of what they are looking at. They don't judge or decide anything about what they detect, and they don't even "see" what they are picking up because they have no awareness - making them blind. They just faithfully report on what's outside. They are sensors, like a detector, or a scanner.

As you look at different things, or rather, use the body's sensors to detect what is supposedly out there, there is no judgement, there is no meaning, there is no partitioning, there is no accusation, there is only a completely neutral feed of images being transferred. Your eyes are like a camera. They just bring in the data, they don't have any opinion about it at all. It isn't until the mind looks at the data that we start to enter into deciding what something means, our attitude about it and our relationship to it.

It's the mind that "looks at" what the body "looks at". There are therefore two steps in seeing the world. The body sees it first and passes on what it sees. Then the mind looks at the "printout" of what the body has seen. The mind isn't actually looking directly at the world out there. It's looking at the recorded images which have come in through the video stream, through the pipeline of the optic nerves, and which have travelled to the place in the brain where the mind is "attached". And as though on a kind of internal screen, the mind is now looking at the screen on which these images are reconstructed.

This all happens quite effortlessly so it is very easy to be deceived. The body is so non-interfering with sight, unless perhaps the eyeballs or vision apparatus is damaged, that you easily forget that the eyes are even there. This sets up a kind of deception, in which it's very easy to just think that you are looking directly and personally at the physical world. But you in fact are not. You are looking at images which are sent in to you via external sensors on the body's surface, and you are sitting there in the mind, beyond the brain, reading the transmitted images. But you think hey, I am looking at the actual world. No, you're looking at images once removed.

The same happens with sound. The ears do not discriminate as to what they hear. They just hear everything they can. They are like microphones. They pick up and sense the sound vibrations and translate it into a signal, which is sent to the brain, and then it is reconstructed into "sound". And then, the mind listens to the reconstruction, and thinks that it now hears the world. It's almost like the body is a long distance telephone, and it's picking up audio from a world far away, sending the sound along a wire, and now you're at the other end listening in. You're not really out there, in the environment where the sound is picked up, you are removed from it.

All the other body senses have the same properties. They just detect changes and differences and report them to you. You then get to interpret or give meaning to them. Upon receiving the signals your mind could have decided that all the things experienced are absolutely real. That they really exist. As though, because your body sees a car, that there really is a car there. Or because your hands touch the car, that there really is a car there. Or that because you hear the car, the car really must exist. But it's not the body that decides this, nor the brain. It's your mind, on the receiving end of transmissions. It is the mind that decided what it is FOR, or how it USES it.

It is optional, whether you believe in what the body is telling you. It is just a sensory device. In fact, Jesus says in ACIM that the body is not really there to know anything, it is only there to sense. "To sense is not to know." Which means that sensing the world or using physical perception to look at it, is not an act of knowing. It doesn't mean that you know the thing is really out there. It means that your sensors are detecting something and telling you something. And they might be lying.

The problem is, is that the body can lie. Because here you have a physical instrument for detecting things, which can report back that something exists, within the same realm that the body itself inhabits. Which means that the body can also sense itself, can look at and hear and smell and touch itself, and can report back that the body "is really there". But this cannot in any way be reliable. The body is now justifying its own existence and trying to prove itself.

The body can easily lie to you. To rely on an instrument to tell you what really exists, given that the very same instrument is reporting upon its own existence, completely invalidates everything it tells you. It is no longer impartial or neutral, if it is telling you that its own existence has been detected by its own sensors. It is completely biased, then, because it is ALWAYS telling you that physicality is true and real, even if it is not. It is ALWAYS reporting that things exist even if they don't. And if it is going to tell you to trust it when it tells you that its own existence is real, based on its own senses, this is heavily tainted information.

"Only the body makes the world seem real."

"Yet a body cannot evaluate. By seeking after such things the mind associates itself with the body, obscuring its identity and losing sight of what it really is."

What it comes down to is that your mind is sensing a world using an instrument, whereby the signals you receive and are aware of are once removed from the thing you are sensing. But if you buy into them and forget you are using an instrument, you will act as if it is YOU who is doing the sensing, and thus confuse yourself with the body. This is body identification. It's the failure to recognize that the body is a device for sensing, and is not your self. Since the senses themselves seem "transparent" and have no opinion, and since they report what's there all the time, it's easy to forget that you are even using sensory equipment, and instead believe that you ARE the senses. That the body is YOU who is picking up on the world, and YOU who sees it and hears it. It seems so effortless that you forget you even are using senses, which is extremely deceptive.

The mind is not required to believe anything that the body tells it. When it receives neutral images of a world, it can decide what to do with that image. It can dissect it, it can give meaning to it, it can believe in it, it can choose to react to it, it can remain detached from it, it can judge and condemn and attack it, it can love it, it can ignore it, whatever. But we have to realize that since the senses themselves are effectively neutral, it is US who is giving everything we sense all the meaning that it has. It is US who decides whether you believe what we see, whether it is real, and what truth it holds.

"You have given everything all the meaning it has for you." "The body's eyes will continue to see differences, but the mind which has let itself be healed will no longer acknowledge them. There will be those who seem to be "sicker" than others, and the body's eyes will report their changed appearances as before. But the mind will put them all in one category - they are unreal."

"This is the gift of its Teacher; the understanding that only two categories are meaningful in sorting out the messages the mind receives from what appears to be the outside world. And of these two but one is real. Just as reality is wholly real, apart from size and shape and time and place, for differences cannot exist within it, so too are illusions without distinctions."

So the mind is receiving signals from the outside world, through the body sensors, and gets to decide what to make of them. What meaning they have. All such images are illusions because the world itself is an illusion, and all sensory inputs are actually false, because the world they are reporting on isn't real. The eyes are in fact unable to really see actual reality. They are strapped into a virtual reality headset and are blinded to see only the inside of a tiny box. The body is in fact an interpreter, a translator, and it is fixated on an illusory world which isn't reality in order NOT to see reality. And so everything that it faithfully and neutrally reports, is a lie. What it sees is not really there to see, what it hears makes no real sound. And the sensations it sends to your mind for evaluation are all false.

"These eyes made not to see will never see."

"The body is not the means by which the real world can be seen."

It is up to your mind to decide what to make of the signals it is receiving through the body. It is up to your mind to recognize the body cannot really see or hear reality. It is up to your mind to discern that everything the body tells you is happening, is not really happening. It is up to your mind to withdraw all of its dark and twisted and confused meanings, which it projects onto the body's signals, and to instead categorize all body signals as FALSE. It is up to your mind to overlook and not see what the body is telling you is there. And it is up to your mind to recognize the world is nothing but an unreal dream, something to overlook through forgiveness and NOT see, and that BEYOND it is heaven.

"The world was made as an attack on God. It symbolizes fear. And what is fear except love's absence? Thus the world was meant to be a place where God could enter not, and where His Son could be apart from Him. Here was perception born, for knowledge could not cause such insane thoughts. But eyes deceive, and ears hear falsely. Now mistakes become quite possible, for certainty has gone."

"Let not your eyes behold a dream; your ears bear witness to illusion. They were made to look upon a world that is not there; to hear the voices that can make no sounds. Yet are there other sounds and other sights which can be seen and heard and UNDERSTOOD. For eyes and ears are senses without sense, and what they see and hear they but report. It is not THEY that hear and see, but YOU, who PUT TOGETHER every jagged piece, each senseless scrap and shred of evidence, and MAKE a witness to the world you want."

"Let not our sight be blasphemous today, nor let our ears attend to lying tongues."

"Anger but screeches, "Guilt is real!" Reality is blotted out as this insane belief is taken as replacement for God's Word. The body's eyes now "see"; its ears alone are thought to hear. Its little space and tiny breath become the measure of reality. And truth becomes diminutive and meaningless."

"Rejoice you HAVE no eyes with which to see; no ears to listen, and no hands to hold nor feet to guide. Be glad that ONLY Christ can lend you His, while you have need of them."

"How can you judge? Your judgment rests upon the witness that your senses offer you. Yet witness never falser was than this. But how else do you judge the world you see? You place pathetic faith in what your eyes and ears report. You think your fingers touch reality and close upon the truth."

"The body cannot see this, for the body AROSE from this for its protection, which must ALWAYS depend on keeping it NOT seen. The body's eyes will NEVER look on it. Yet they will SEE what it dictates. The body will remain guilt's messenger, and will act as it directs, as long as YOU believe that guilt is real. For the REALITY of guilt is the illusion which seems to make it heavy and opaque, impenetrable, and a REAL foundation for the ego's thought system. Its thinness and transparency are not apparent, until you see the light BEHIND it. And then you see it as a fragile veil, before the light."

"He will not tell you that your brother should be judged by what your eyes behold in him, nor what his body's mouth says to your ears, nor what your fingers' touch reports of him. He passes by such idle witnesses, which merely bear false witness to God's Son."

"You do not seem to doubt the world you see. You do not really question what is shown you through the body's eyes. Nor do you ask why you believe it, even though you learned a long while since your senses do deceive. That you believe them to the last detail which they report is even stranger when you pause to recollect how frequently they have been faulty witnesses indeed! Why would you trust them so implicitly? Why but because of underlying doubt which you would hide with show of certainty?"

"These testimonies which the senses bring have but one purpose; to justify attack and thus keep unforgiveness unrecognized for what it is."

"Everything these messages relay to you is quite external. There are NO messages that speak of what lies underneath, for it is NOT the body that could speak of this. Its eyes perceive it not, its senses remain quite UNAWARE of it, its tongue can not relay ITS messages."

"You strain your ears to hear ITS soundless voice, and yet the Call of God Himself is soundless to you."

"This body, purposeless within itself, holds all your memories and all your hopes. You use its eyes to see, its ears to hear, and let it TELL you what it is it feels. IT DOES NOT KNOW. It tells you but the NAMES you gave it to use, when YOU call forth the witnesses to its reality."

"You who would make a sacrifice of life, and make your eyes and ears bear witness to the death of God and of His holy Son, think not that you have power to make of them what God willed not they be."

"Here is an image that you WANT to be yourself. It is the means to make your wish come true. It GIVES the eyes with which you look on it, the hands that feel it, and the ears with which you listened to the sounds it makes. IT PROVES ITS OWN REALITY TO YOU. Thus is the body made a THEORY of yourself, with NO provisions made for evidence BEYOND itself, and NO escape within its sight. Its course is sure, when seen through its own eyes. It grows and withers, flourishes and dies. And you cannot conceive of you APART from it."

"The mind without the body cannot make mistakes. It cannot think that it will die, nor be the prey of merciless attack. Anger becomes impossible, and where is terror then? What fears could still assail those who have lost the source of all attack; the core of anguish and the seat of fear? Only forgiveness can relieve the mind of thinking that the body is its home. Only forgiveness can restore the peace that God intended for His holy Son. Only forgiveness can persuade the Son to look again upon his holiness."

"A mind and body cannot both exist. Make no attempt to reconcile the two, for one denies the other can be real. If you are physical your mind is gone from your self-concept, for it has no place in which it could be really part of you. If you are Spirit, then the body must be meaningless to your reality."

Get used to this idea. Stop trying to make the world out to be a wonderful great thing that you want to keep forever. It's okay to forgive it and love toward it but in and of itself it is absolutely NOTHING. It is not worth a single thing! All this special-love baloney about how Earth is so special and save the planet and all this bullshit, you're not even supposed to be here.

The body and the world are absolutely worthless. They are not your home, they are not where you belong. God did not create them, and so they are meaningless, valueless, worthless. Putting the body or the world on a pedestal and worshipping it is worshiping false idols. They are not Gods. When you are done with the body and the world you will throw it in the trash and walk away.

The world holds NOTHING that you want. It IS nothing. How can you value nothing? To do so is to completely fail to recognise the world is an illusion. It's not really there to have! You can't keep it, you can't save it, you can't make it mean something it will never mean. You are supposed to forget it entirely and return to heaven. It is VITAL that you recognize the world is nothing. Recognizing this will set you free from suffering.

While we're busy getting excited about all the magical things in the world, all the places you can go, things you can do, stuff you can gawk at, it's all ultimately purposeless until you repurpose it toward awakening FROM it. The world has absolutely nothing to give you, it adds absolutely zilch to God's Kingdom, it doesn't give you any abilities or benefits whatsoever that you didn't already have in spirit, and all it does is limit and take away. Stop making the world into a special relationship. The world is absolutely nothing. There is no world!

"The "self" that needs protection is not real. The body, valueless and hardly worth the least defense, need merely be perceived as quite apart from you, and it becomes a healthy, serviceable instrument through which the mind can operate until its usefulness is over. Who would want to keep it when its usefulness is done?"

The things that happen in the world don't really matter. All the efforts to build things, reach goals, assemble cities, improve governments, it's not really the point. It's not why we're here. We're here because we're stubborning refusing to live with God. We have lessons to learn and the purpose is to get to a point where we leave the world permanently. It's not about building a wonderful human civilization on the planet. There is no real benefit to doing that. We're not really supposed to be here. We belong in heaven. This world is just a temporary outpost, a corner in which we're hiding, while we delay being with God. Don't get too comfortable, because it was never meant to last.

"Salvation is no more than a reminder this world is NOT your home; its laws are NOT imposed on you, its values are NOT yours. And nothing that you THINK you see in it is REALLY there at all."

"Yet who can build his home upon a straw, and count on it as shelter from the wind? The body can be made a home like this BECAUSE it lacks foundation in the truth. And yet, BECAUSE it does, it can be seen as NOT your home, but merely as an aid to help you reach the home where God abides."

"The world I see has nothing that I want."

"God's teachers can have no regret on giving up the pleasures of the world. Is it a sacrifice to give up pain? Does an adult resent the giving up of children's toys? Does one whose vision has already glimpsed the Face of Christ look back with longing on a slaughter house? No-one who has escaped the world and all its ills looks back on it with condemnation. Yet he must rejoice that he is free of all the sacrifice which its values would demand of him."

"It takes great learning both to realize and to accept the fact that the world has nothing to give."

"I did assume a human form with human attributes afterwards, to speak to those who were to prove the body's worthlessness to the world."

"The body is hardly worth the least defense."

"The body, valueless and hardly worth the least defense, need merely be perceived as quite apart from you, and it becomes a healthy, serviceable instrument through which the mind can operate until its usefulness is over. Who would want to keep it when its usefulness is done?"

We talk a lot about forgiveness and undoing grievances and not projecting guilt etc, but a HUGE elephant in the room is how everyone believes they are their body!

We are quite literally NOT a physical body. We are spirit beings, made of God-stuff. The body is NOT a part of our self.

"The body, valueless and hardly worth the least defense, need merely be perceived as quite apart from you, and it becomes a healthy, serviceable instrument through which the mind can operate until its usefulness is over."

"The body is OUTSIDE you, and SEEMS to surround you, shutting you off from others, and keeping you APART from them, and them from you."

But take a look at the world, look at how everyone is always focused on bodies, regards bodies as people, refers to bodies by name, and how we all seem to be very IDENTIFIED WITH the body.

Even from birth and through childhood, we're told that we are a boy or a girl, or a human being, and that our body is our self. It's drummed into us by a society that HEAVILY believes that we are bodies.

This isn't made any easier by the fact that the body ITSELF makes the world seem very real, and thus makes ITSELF seem very real. It reports on itself using its OWN senses, and reports that the body it senses as existing really exist. Pain and sensations confirm it.

Everyone's looking in mirrors at "how they look". Everyone's talking about what other "people" look like. Everyone's talking about what their body did today. Everyone's taking their body appearance personally, either to their benefit or detriment.

We have a BIG PROBLEM of believing that we are flesh and bones objects walking around on a fake planet.

We are not even 1% body. We are 0% body. Purely spirit. Purely life. Purely made of God-stuff. And yet the world is at like a 99% belief that bodies are true, bodies are life, bodies are our reality.

It is this identification WITH and AS the body that produces EGO, and is a problem of identification. That we literally start experiencing the body as if it is US, and anything it experiences is happening to our SELF. This is mental illness and it is widespread and extremely common.

In fact it is so common that it's taken to be absolutely normal, absolutely natural, the stuff families are made of, the stuff countries are made of. Human since birth, born to be flesh and bones, born to have a brain and a heart, born to bleed and die.

"I am not a body, I am free, for I am still as God created me."

"Temptation has ONE lesson it would teach, in ALL its forms, WHEREVER it occurs. It would persuade the holy Son of God he is a body, born in what must die, unable to escape its frailty, and bound by what it orders him to feel. It sets the limits on what he can do; its power is the only strength he has; his grasp cannot exceed its tiny reach. Would you BE this, if Christ appeared to you in all His glory, asking you but this, "Choose once again if you would take your place among the Saviors of the world, or would remain in hell, and hold your brothers there." For He HAS come, and He IS asking this."

"In Heaven God's Son is NOT imprisoned in a body, nor is sacrificed in solitude to sin."

"To be without a body is to be in our natural state. To recognize the light of truth in us is to recognize ourselves as we are. To see our Self as separate from the body is to end the attack on God's plan for salvation, and to accept it instead. And wherever it is accepted it is accomplished already."

"The ultimate purpose of the body is to render itself unnecessary."

"The "self" that needs protection is not real. The body, valueless and hardly worth the least defense, need merely be perceived as quite apart from you, and it becomes a healthy, serviceable instrument through which the mind can operate until its usefulness is over. Who would want to keep it when its usefulness is done?"

"All these things are your replacements for the Love of God. All these things are cherished to ensure a body identification. They are songs of praise to the ego. Do not put your faith in the worthless. It will not sustain you."

"If you let your mind harbor attack thoughts, yield to judgment or make plans against uncertainties to come, you have again misplaced yourself, and made a bodily identity which will attack the body, for the mind is sick." "The IDEA of separation PRODUCED the body, and remains connected TO it, MAKING it sick because of its identification WITH it."

"The body is the ego's home by its own election. It is the only identification with which it feels safe, because the body's vulnerability is its own best argument that you CANNOT be of God."

How do you know that you have a body?

Do you see it with your body's eyes?

Do you hear it with your body's ears?

Do you taste it with the body's tongue, touch it with the body's flesh, and smell it with the body's nose?

Is this not a completely circular logic within a closed system?

You are using the very device that you are trying to detect, to detect that same device.

It cannot see outside of its own self. It cannot objectively report whether its own form exists or not.

Its own eyes show you a picture of a body, but the picture is seen with the body that the body is looking at. And so using the thing itself to detect itself, is completely invalid.

You would need proof outside of your own body, that your body exists. And you have none. A scientist could come along and tell you that, per their study, your body does in fact exist. But this would also be a lie. Because they used bodies to look at bodies. They uses eyes to look at eyes. It's entirely invalid within a closed loop.

The body therefore cannot be relied upon to tell you of its own existence. And therefore, there is no proof whatsoever that the body really exists.

You think you see your body in a mirror. But your body is using itself to look at itself. It is completely biased. It cannot tell you if it exists or not, it is designed ONLY to report a false positive that it "has been sensed". It's not capable of telling you of its own non-existence, and is totally one-sided.

The body does not really exist. All it can do is sense what it was designed to sense and NOT see reality.

"To sense is not to know." - ACIM

"The body is not the means by which the real world can be seen." - ACIM

"The body is the instrument the mind made in its striving to deceive itself." - ACIM

"At no time does the body really exist." - ACIM

"Only the body makes the world seem real, for being separate it could not remain where separation is impossible. Forgiveness proves it is impossible because it sees it not." - ACIM

"Here is a world established that is sick, and this the world the body's eyes perceive. Here are the sounds it hears; the voices which its ears were made to hear. Yet sights and sounds the body can perceive are meaningless. It cannot see nor hear. It does not know what seeing IS; what listening is FOR. It is as little able to perceive as it can judge, or understand, or know. Its eyes are blind, its ears are deaf. It can NOT think, and so it cannot HAVE effects." - ACIM

"The body is clearly a device for separation and therefore does not exist." - ACIM

"The ultimate purpose of the body is to render itself unnecessary. Learning to do this is the only real reason for its creation." - ACIM

"Minds need not bodies to communicate." - ACIM

"To be without a body is to be in your natural state." - ACIM

The Holy Spirit proves the ANSWER. Your function is to listen and accept his answer.

The Holy Spirit provides the HEALING. Your function is to RECEIVE AND EXTEND it. To let yourself be an instrument of healing which he can use to heal others.

The Holy Spirit provides the DECISIONS. Your function is to let him decide for you. He decides on God’s behalf, on your behalf.

The Holy Spirit provides the GUIDANCE and instruction. Your function is to listen, learn and carry out the instructions.

The Holy Spirit provides the THERAPY. Your function is to let yourself be comforted and transformed and corrected.

The Holy Spirit provides the SOLUTION to all your problems. Your function is to offer up your problems to him and allow him to correct the problems for you. He can undo all the consequences of your wrong decisions if you will let him, including physical symptoms.

The Holy Spirit provides the JUDGEMENT. He knows what everything is and how to judge it correctly and without condemnation. Your function is to judge LIKE him and accept HIS judgement as your own.

The Holy Spirit provides the EDUCATION. Your function is to listen and learn and be taught. That means being willing to admit to be mistaken and to change your beliefs.

The Holy Spirit provides TOTAL KNOWLEDGE. Your function is to trust that he knows everything and have faith in his word. You do not need to know.

The Holy Spirit provides the HELP from God. Your function is to ask for help and let yourself BE helped. You do not need to understand how you will be helped.

The Holy Spirit provides the COMFORT AND SAFETY. Your function is to allow yourself to be comforted and to open to trusting him so that he can help you to feel safe. He will smooth your way and clear obstacles from your path.

The Holy Spirit provides a HAPPY DREAM. Your function is to open to this dream and share it with him and others. This includes the perfect functioning of the body.

The Holy Spirit provides a HEALED BODY. Your function is to let him use your body for healing so that it can depict healing. He can undo all forms of suffering, sickness and death.

The Holy Spirit provides the POWER OF GOD. Your function is to allow him to express God’s power through you, for you and for others. There is nothing his power cannot do.

The Holy Spirit provides the MIRACLES. Your function is to share his function and trust him to perform those miracles through you and for you. You do not need to understand what miracles are or how they work.

The Holy Spirit exercises the WILL OF GOD. Your function is to have a little willingness to carry out God’s will and allow God’s will to be done through you by the Holy Spirit.

The Holy Spirit brings the LIGHT of God. Your function is to receive and give the light of God which has been given to you through sharing. You do not need to have your own light, you just extend it.

The Holy Spirit FORGIVES YOU. Your function is to let yourself be forgiven and share in his forgiveness, forgiving LIKE him. He knows how to forgive, you do not.

The Holy Spirit is like the perfect teacher. Your function here is to be the perfect student. He is here to help, to fill your needs, to guide you, teach you, heal you, and bring you home.

Your function is to FOLLOW his lead and DO as you are told, and willingly. He will direct you, he will organize people for you to meet, he will speak through you, he will heal through you. You will be told very specifically what to do so that HE can fulfill his function. And he will never leave you.

The body you have, no matter what its issues are, they are not who you are. Thankfully, you are immortal spirit. You're just using this body temporarily as a vehicle to interact with the world.

You've had other bodies of various kinds. Memory of that fact would immediately help you to look at your current body as not a fixed part of your identity, but just a 'house' that you temporarily live in.

You have attributed various properties to your sense of self based on the body you have, how it looks, what color it is, how it moves, what its problems are, but none of those things really are to do with who you really are.

Just because you, or your loved ones, are showing up IN a body, doesn't mean you or they ARE a body.

If you could keep in mind that you are not a body and "no-body" else is either, then you'd see that it's kind of funny how we all keep going around acting as though what applies to our body applies to us.

We groom our body, decorate our body, look at our body in the mirror, do weird things with our body, look at other bodies, notice what other bodies are decorated as, and generally speak to other bodies as though they are people. But it's what's inside the body that gives it life - spirit - which without it the body would be just an empty, lifeless host.

This is part of learning to see yourself and others as Christ. Christ is not a body. Overlooking the body and not being distracted by it is part of forgiveness. Not regarding people as bodies is part of forgiveness. Not identifying yourself as a body is part of forgiveness.

At some point you're going to stop using this body, probably, unless you somehow convert it into a higher form, and then when you stop using it and carry on your way, you'll recognize how it is not who you are.

It's like putting on some clothes and then starting to believe that you are the clothes. It's easy to do, given how intimate you are with the body and how closely it seems to match your every intention. You are creating it, after all. But it's not your self.

Almost everyone in the world remarks about how 'you' look, what 'you' did, where 'you' went etc... really all referring to the "hero of the dream" - the exalted body which everyone is worshipping. The body is a false idol, and just an instrument to use temporarily.

It is by overlooking form and recognizing/knowing the true nature of your identity and the identity of others, not confused with bodies, that miracles are possible.

Miracle principle 20: "Miracles reawaken the awareness that the spirit, not the body, is the altar of truth"

Miracle principle 42: "A major contribution of miracles is their strength in releasing you from your false sense of isolation"

Miracle principle 44: "The miracle is an expression of an inner awareness of Christ and the acceptance of His Atonement"

Miracle principle 50: "The miracle compares what you have made with creation, accepting what is in accord with it as true"

"I am not a body, I am free" - ACIM

Quote: "Freedom must be impossible as long as you perceive a body as yourself. The body is a limit. Who would seek for freedom in a body looks for it where it can not be found. The mind can be made free when it no longer sees itself as in a body, firmly tied to it and sheltered by its presence. If this were the truth, the mind were vulnerable indeed! "

"If I defend myself I am attacked."

"My attack thoughts are attacking my invulnerability."

"Defense do what they would defend."

"In my defenselessness lies my safety."

It's interesting but, when we try to defend ourselves, under the belief that we are making ourselves more protected, more safe, more secure, we ACTUALLY are undermining ourselves and attacking ourselves. So now self attack masquerades as self defense.

The ego splits off the illusion of attack and defense because it splits cause and effect. It tries to make out that attacks are not defenses, and defense are not attacks. That you can cause in order to not be caused. Or you can defend in order to not be caused. But both attack and defend are forms of the same ego plot to weaken you.

A defense automatically presumes that you need defending, because there is something weakened, vulnerable and wrong with you. That you are frail and fragile and attackable. Without this belief in being attackable, you cannot have defenses, and there would be no point defending something that isn't attackable in the first place.

Therefore the defenses undermine your integrity and require you to believe that you need them, due to being attacked already, and therefore your defenses attack you. It's the same as with e.g. virus protection software. It is designed to save you, but the belief in viruses causes the eruption of enemies.

And so defenses are attempts at saving yourself from attack, but in fact are themselves attacks. So they cannot work. And all they do is paint an illusion that you are safer without in any way undoing the belief that you are weak or vulnerable. You then think you are safer because of the illusion of protection, but you have not really increased your belief in invulnerability whatsoever.

To be truly defenseless requires you to be convinced that you cannot be attacked, which requires you to recognize that you are immortal.

"You are immortal and you cannot die."

"There is no death. The Son of God is free."

When you defend yourself, you make yourself sick. Defenses are self-attack. You think you need to be defended and this attacks the body, making it sick. Sickness is a defense against the truth, or in other words, sickness is a self attack masquerading as being attacked by something else in an attempt to defend yourself. Attempting to defend yourself weakens you and makes you sick.

If you defend yourself, you undermine your immortality.

"The body is hardly worth the least defense."

"Sickness is an attempt to prove you can be hurt."

"The body's health is fully guaranteed because it is not limited by time, by weather or fatigue, by food and drink, or any laws you made it serve before. You need do nothing now to make it well, for sickness has become impossible.

Yet this protection needs to be preserved by careful watching. If you let your mind harbor attack thoughts, yield to judgement or make plans against uncertainties to come, you have again misplaced yourself, and made a bodily identity which will attack the body, for the mind is sick. Give instant remedy, should this occur, ****by not allowing your defensiveness to hurt you longer.**** Do not be confused about what must be healed, but tell yourself:

"I have forgotten what I really am, For I mistook my body for myself. Sickness is a defence against the truth, But I am not a body. And my mind Cannot attack. So I can not be sick.""

---

"The "self" that needs protection is not real. The body, valueless and ***hardly worth the least defense***, need merely be perceived as quite apart from you, and it becomes a healthy, serviceable instrument through which the mind can operate until its usefulness is over. Who would want to keep it when its usefulness is done?

Defend the body and you have attacked your mind. For you have seen in it the faults, the weaknesses, the limits and the lacks from which you think the body must be saved. You will not see the mind as separate from bodily conditions. And you will impose upon the body all the pain that comes from the conception of the mind as limited and fragile, and apart from other minds and separate from its Source."