Beware the ego. You bring it with you into the Course, and it will do everything it can to delude you, confuse you, distract you, blind you, and make you use the Course as a weapon.
One of the main ways that it does this is by engaging the intellect. Whatever you are experiencing right now, that is your most real-seeming experience and represents your current truth/beliefs. In order to really change that experience you have to undo some ego, which will shift you to experiencing something else.
The ego doesn't like that. The ego wants to keep the ego and increase itself. A major way it does this is through shifting into concepts. In essence, attempting to take on board "truth" which is too far outside the envelope of what you actually are experiencing, it shifts awareness into the intellect. You can "conceive" of the thing being talked about, but you cannot experience it.
The intellect is the ego's attempt to bridge the gap between where you are most authentically at, and where it pretends it wants to be. It is a tool for dissection and analysis and trying to find answers in illusions. It's a mechanism for judging, it experiences reactions, and tries to make realities. It's part of the dreaming mind.
What happens unfortunately is that the intellect becomes strongly engaged by studying the Course. There are so many concepts, theories and ideas in the Course. There are so many quotes which say or thing or another. A student will amass an internal library of all these things, and then the ego will use them as weapons and justifications.
What happens is, because the intellect takes you away from the present experience and into fantasy, the intellect becomes a way for the ego to avoid the present. The intellect loves to be a quotation machine, it loves to get hung up on the form of words, it loves to fixate on what is specifically in or not in the course, and it loves to be the ultimate judge or the authority or thing which figures out and decides what is true or not.
What I've seen is, some Course students become so lost in the form of the Course's words, the theology, the quotes, the concepts, that their intellect goes into overdrive. When you try to hold a normal conversation with these people, there is practically nothing you can say which won't be picked apart. You can't speak to these people with normal words because if there is any overlap with course words or if the course seems to have a redefinition of a term, they will see the use of the word as an error.
What then happens is they will have a reaction to a perceived error, will use the course to back up "why" its an error, and then the conversation will shift away from presence and into the course concepts where they'll assert all the reasons/quotes as to why what you said was wrong. You don't even really know what it was you said, being normal, that was so erroneous, and then you end up being bombarded with all this "correction" that you didn't even need.
Another favorite ego tool is to jump around in the levels. This is a classic move. Basically you're talking about something within a given context. Maybe you're discussing the ego or the world or something. You say something. Their ego intellect kicks in and sees a opportunity to be right, or basically pulls up a quote or course concept which they believe has truth to it, and they then use it as a weapon. They'll jump out of the `level` or context you're discussing on, and jump into some super-high conceptual level of the course. This "trumps" whatever you said, and seems to render you in error, or less true, and therefore you're wrong.
For example, you could be talking about forgiveness or how to apply it to something, and you say something, they get triggered, and then they suddenly come out with something like "that doesn't exist" or "nothing happened" or something... something at a higher level, which basically ultimately is true, BUT, it's being used as a way to discredit and overly dismiss whatever you said that wasn't even a point of contention. The person positions themselves with weapons of truth, concepts, in order to have the best most high trump-cards possible, so that no matter what you try to discuss with them, they will constantly undermine you. There is no way to hold a normal conversation with such people.
I think we all do this to some extent. But Course students especially are prone to this. It is so easy to get hung up on what the Course said on some matter and to then use it as a way to be subtly right, to use it against other people, to make people wrong etc.
I recently was in a group of people discussing ACIM stuff. I was shocked. I couldn't believe how much of this intellectual prostrating was going on. It seemed practically impossible to say anything without some person jumping all over it and pulling it apart, with a sort of "I've got a better truth" attitude. Even saying things which were absolutely nothing to do with the course whatsoever, which suddenly were turned around and explained to be false or in error because of something it contained. It turns into an addiction to correcting people.
The intellect can be used by the ego to really firmly latch onto the concepts as though they are the truth. They are held onto like precious jewels. And then they are used as weapons. The concepts are not the truth itself. Truth is an experience. Getting lost in debating the Course is very easy to do. It's possible to amass a considerable body of conviction about what the Course is saying or meaning and to then be so rigid and fixed in that that you can no longer talk to people normally or allow them their mistakes.
One person I was talking to was so distracted by intellectual positions that it was almost like talking to no-one. I would say one thing, they would do an instant bypass, find some other quotation or concept to go against it, and throw it back at me. I also wrote a few posts which were clear and obviously correct. But what happens is, people will then read it, sort of quietly refuse it, find one word you said which was slightly "not pure course-correct lingo", and then go in a diatribe about how you were wrong, completely glossing over and ignoring what you actually said or whether it was true.
This is what the ego does. It creates diversions. Distractions. Cover-ups. It makes noise about something, anything, other than what is immediately present. It pulls you away from the here and now. It takes you out of conversations and into wars. It uses its prowess to launch counter-attacks to perceived attacks, which it itself put out there with its mis-perceptions and judgements, and then reacted to.
You have to beware of the ego doing this. It will try to use the Course to point out the ways that people are wrong and then react to this perception by trying to correct them, when in fact it is your own mind which is at fault. It's just another way the ego projects responsibility and blame.
Ok I thought I'd have fun with an overly long title ;-)
There is something that some ACIM students do, which I find quite annoying. I shouldn't. But I do.
Ok so ACIM has "levels" in it. There are contexts. There is the bigger context of God/Heaven/Creation, there is the context of the separation and everything inside the ego's world (the "real world" or forgiven world at best). And there is the context of mis-perceiving the world you made (making the world seem like hell).
What happens is, you can be talking about one of the lower levels, discussing some topic, and someone comes along and "trumps" everything you say, by jumping out of context to the higher level. This makes it almost impossible to hold a conversation about anything.
For example, you could be talking about performing miracles and healing people and raising the dead etc, and someone will come along and say "there's no point doing that, bodies don't exist". Or, "there is no world, why bother healing anyone". Or, "its an illusion so whats the point" sort of thing. What's happening there is LEVEL CONFUSION, where they're believing the larger context of truth at a higher level, while still being AT a lower level, and then using the higher-level information to modify whether to do or not do something on the lower level. Classic level confusion.
But what really drives it home, is the ego benefit that doing this has. It means you can jump "higher" than someone else's statements by switching levels. You get to "one up" them by superceding the entire context of the conversation, overriding everything that is said, not because it seems true but because the ego uses it as a weapon or device for "winning" against others.
Trying to find this "higher ground" of "bigger truth" so that arguments can be won. Even if it's totally off-topic. The benefit to the ego is that this makes the person intellectually arrogant, condescending, righteous, sacrificial, cold-hearted and ignorant of the miracle-working that we're supposed to be doing while in the world. And if anything even hints at implying that "there are bodies" or anything remotely like that, they're all over it like a swarm of ants.
It has led many people to this kind of cold-shoulder attitude about the world, in which these higher-level statements are used as "defenses" and denial, to deflect away any suggestion that there's any point doing ANYTHING to help anyone else. By shifting levels either mid-conversation or mid-sentence, the person is able to overthrow the conversation and grin happily at having seemingly blown up all reasoning.
I've found over time that such people generally seem to have "difficulty" comprehending or discerning or recognizing "context", especially if they are not aware that the course contains levels. It is also near-impossible to explain to such persons why they are doing this. I've met some people who will focus so heavily on the "higher level truth" in such total denial of ANYTHING to do with a lower level - the world, dealing with bodies, healing others etc, that they will not let you even say a single thing about the lower-level without it being "corrected" and evaluated as wrong.
They come across as cold, arrogant, uncaring and lacking empathy. I've had to block some of these people because I find them to be emotionally abusive, often aggressive, stubborn, righteous and unwilling to listen. It's as if to say "nothing happened, so any discussion of anything happening is an error". It's used as a defensive weapon of false logic to justify doing nothing in the world, helping no-one else, and basically disappearing off on a cloud and leaving everyone else behind. Honestly, it is SELFISH, egotistical, and separating.
Some of these same people also tend to become quite "non-duality" focused, which is a view in which there is only one son and there is no-one else to help, nothing else to do, nothing to heal, etc. It's unfortunate, and it's not just that they are so advanced that they understand the levels and where and when they are switching levels and why, or that they even show a willingness to stay within context.
They literally are blind to it and will just position themselves intellectually on the "side" of the higher truth in an effort to reject, separate from, attack and conquer anything remotely "down to earth". I also find that these same people seem to have trouble with reasoning and logic, and so the metaphysical foundation of things is obscure to them. They will brush aside any rational statements by switching levels and trumping the discussion through denial. The level of denial is generally high and somehow they've used denial to "deny the world" and the body, rather than really being willing to properly heal it. They seem stuck in their heads.
Anyway... just one of my pet peeves at the moment. Something to forgive of course.
No matter what you do you are innocent!
This is true, but it is grossly misunderstood and misused by the ego.
In order for this truth to apply, you have to BE in your innocence. It can't be intellectual. You can't use it to justify murder.
You first have to get yourself into your innocence, so that your innocent isn't just an informational fact, it's an experiential fact. And in order to experience innocence, that places you in the mind and being of LOVE.
It is not possible to experience such innocence without aligning yourself with love.
Therefore, once you ARE aligned with love, you are in your innocence, and whatever you do WILL be innocent. Or to put it another way, no matter what you do, it WILL be loving - and it will never prove you are guilty.
It's only when you take this fact and try to apply it to life without the experience/alignment with its truth (truth is an experience not intellectual information!), that you distort it and then use to justify actions that you perform not based on love, such as that it is okay to hurt someone or "do bad things" etc.
When you do that, you have "level confusion". You've attempted to take something that it is a truth on a higher level of metaphysics, which can only be *experiential*, and are attempting to apply it to a level of existence that is not experiential, where there is separation between you and the truth. And that's why it turns into justification for war. And this is also why religions have led to more wars than most any other cause.
No matter what you do, you are innocent, free, forgiven, loved and loving. But if you're not truly authentically living from such a state of being, then beware your ego's misuse of it.
You can’t solve a problem by staying within the SYSTEM or level in which the problem seems to exist.
In ego terms, in intellectual terms, we’ll have a great many questions. We do not recognize what these questions are or their purpose of maintaining separation. They make separation real and then ask how it was possible. Then they seek for an answer.
But if you could find all those answers to all those questions, it would only produce an ILLUSION of a solution to the problem. Temporarily problems would seem to be fixed, only to be replaced with more in different forms.
The same is true of the past. If you have unhealed stuff from the past, problems unresolved, old wounds etc, you might think that these really exist and are real and need solving. Then you’ll set about trying to find solutions to them to make them go away. And maybe you’ll find some things that seem to alleviate some if it.
But you’ll stay within the system.
For example I can tell that the ego will NEVER stop feeling unhappy. It will never stop grieving loss, it will never find salvation, it will never heal, it will never accept love, and it will never stop believing in death. But if we’re experiencing these things or have them anchoring us into the past, we might look for solutions to these things to try to make them stop or to find a fix.
But this is always a matter of trying to stay within the realm of what you think is reality, making the issues real, and then trying to be free from them. It’s not the problem that you need to be free from, it’s the whole SYSTEM! Because the system is designed to malfunction and break and fail and it will never stop being that way.
The same is true of all questions, especially intellectual questions. To question is actually to doubt God’s reality. ALL sense of questioning is an attempt to be separate from God. It’s to bring into question what is without question and certainly known. It’s an attempt to undermine the truth and bring suffering into being.
What then seems to be an earnest attempt to ask a great many questions, to figure everything out, to cover all the intellectual answers, to find every single “answer” to every one of the multitudes of questions, is actually an attempt to STAY AWAY from God and maintain a state of separation. So then the intellectual answers are not really undoing separation, or solving the problem. You will NOT be saved by answering all your questions.
What needs to happen is you need to resolve the issue of what is CAUSING the questions, which is a sense of being separate from God. The ONLY solution to that issue is to resume being one with God. There is NO other solution and no other way. No amount of questions will ever answer that, solve it, make it go away, or resolve the suffering. The entire system of “questioning God” is designed to NEVER ANSWER the questioning.
What really solves the problem is communion with God, entering into the light, getting out of the past, and being in the present. ONLY moving closer to God solves the problem. It is the ANSWER. In other words, all questions simply melt and dissolve and become IRRELEVANT when the actual problem - being separate - is solved.
When you get God, you have no purpose or reason to question, doubting comes to an end, interference with reality stops, and you are simply giving up the NEED to figure everything out. Answers to a bazillion questions might at best point you towards God but cannot UNDO the separation. You do not need to get all our questions answered, or to understand all technicalities or theories. What you need is more love and less fear.
You can resolve the past, with its perpetually loose ends and its unresolved issues, NOT by being IN the past trying to fight with what’s in your belief system and trying to change what you think is happening. You resolve the past by GETTING OUT OF IT. Entirely. As Jesus says in ACIM, paraphrasing... “The best thing to do with a desert is to leave.” You can’t solve the problem of spiritual starvation by staying in the desert.
Get out of the past and into the present. Your problems DO NOT EXIST in the present. All healing takes place in the present. The present moves you closer to certainty and to love, which means less fear and doubt, which means less questioning, which means less of a NEED for answers. The more you need answers the further you are from the answer. All questions are separation. The only answer is God.
Escape your past by not being in it. Escape your problems by recognizing you don’t have any. Escape suffering and death by recognizing they don’t exist. Escape fear by moving into love. And escape unhappiness by going where the happiness is.
For a long time I thought that if I would just SAY what the truth is, or 'get it intellectually', or be able to describe it, or have the right insight to put some pieces of the puzzle together, then I would .... achieve some kind of goal.
But, really... this never achieved anything other than worshipping metaphysical logic and becoming 'right' about it.
How many times do we really need to explain how and why this illusion all happened, or how the ego operates?
Being able to understand The Course doesn't mean I am now experiencing God. In fact it's quite the opposite.
Understanding the course maybe paved the way to realizing that... understanding the course doesn't bring peace, or God, or love. Knowing what it SAYS isn't the same as experiencing what it points to.
I've had some pretty lofty states of 'consciousness' or at least, high states of very abstract thinking, which I always thought were the way to access the truth. But it's not. Because this is just the ego mind trying to reach up to Holy Spirit's mind to get a taste of it... and because ideas return to their source there is an inevitable 'snapping back' out of it and back into mundane thinking.
What has to happen is this intellectual ego mind has to give way and be seen for the limited device that it is. It cannot and will not ever accomplish an experience of truth. It can only comment about it. It is removed from truth, because it is based in .... at the very least, symbols, if not a further layer of symbolism layered on top of that as words.
Thoughts and words don't make you be with God.
Transcending this ego-intellectual mind and going to be in a different mind, the mind of God/Holy Spirit, is what gets you to experience God.
You have to get out of the ego mind, out of the intellect/intelligence of the ego, out of the ego's thinking ... even if it seems to be very lofty course-focussed thinking. Ego thinking about the Course is NOT an experience of the truth!
We need to let go of this ego mind and all its activities and open up instead to a different mind, level 2 mind - the Holy Spirit's mind, shared with God.
Let's take a moment to recognize where we are AT, rather than where we think we should be. Although it may be increasingly obvious, in theory, what the truth is, it can be tougher to actually want to experience the reality of that truth. And most of us are still somewhat bound to wanting the things of this world, the body, and our sense of identity which is bound to it.
If we get honest, and put aside the intellectual theory, and look at what we are ACTUALLY doing, where our allegiance actually is, and the ways that we really do WANT things of this world still, we can at least be honest in admitting we don't want to wake up yet. We are resisting it, are unwilling to embrace it fully, and we want something else.
My own intellectual grasp of course metaphysics has become so revealing lately, that it even is starting to "scare" the part of me that does not want to accept it. I can understand how it is true and why it makes sense, but part of me does not want it. Does not believe it. Can't let go of the "something else" that I presently am attached to.
It can be useful though, if you are not willing to accept the truth, to at least admit that you don't want to accept the truth. Even if this doesn't mean you are going to suddenly change your mind and accept it, it at least does allow some light to enter, by "admitting" your present truth. And your present truth is that, while you are earnestly seeking God, you don't really want to be with Him, otherwise you would be.
This just means that we still have some work to do. Our minds still need training. We need to become willing. But generally speaking, moving towards the truth, when you are still bound to the ego, feels like approaching an enemy. It's like going towards something you do not want, something which threatens you, something which you don't trust.
I want to do the whole waking up thing, the miracles, the happiness, the love, but the fact is that right now, where I'm at, there is still a number of ways in which I don't want it. I'm still drawn to the body and the bodies of others. I still do not see with Christ vision. I still am afraid of God. I still avoid healing others. I still have grievances and losses. I still don't entirely trust the Holy Spirit or Jesus. I still want to keep the things of the world. I still believe the world is real. I still am scared by the idea that there is no world. And I still believe I am made of, identified with, stuff of the world which the course says does not exist.
I know that it's a journey, and over time there is progress. I also know that I gradually become more and more willing, and have progressed greatly in developing trust and letting go of fear. But I also know that where I am AT, versus what I understand the truth to be, are two different things. It's actually easier to grasp the metaphysics than it is to live it. And when I feel that my experience is lagging behind my understanding, it becomes frustrating.
This of course produces more guilt, to admit that you don't entirely want to ACTUALLY go there, yet. That you want to keep people imprisoned. That you want to keep suffering. That you still react to dreams as if they are reality. That you don't want to give up certain treasures, idols, experiences, pleasures etc. It makes it seem like you are doing everything you are not supposed to be doing.
I'm just sitting with this today. Just taking a break and being ego. Just acknowledging where I'm at, rather than the pressure of where I think I should be. Jesus reminds me "you are free". You can stay right where you're at if you want to, and when you're ready, he is there to help you move forward again.
"I will help you as much as you will let me."
"It is just because you are not ready to do what you should elect to do that time exists at all."
Whatever you believe is true, you are constantly teaching. Teaching is demonstration.
If you believe sickness and sin are real, you will demonstrate them by showing them in your body.
If you do not believe sickness and sin are real, the body will no longer be used to demonstrate a contradictory belief, and will be restored to health.
If you believe that God's truth is true, then you will not believe in sickness and death, and you will demonstrate this by proving that there are no causes outside of you, and therefore you, *symbolized by* your body, have not suffered any effects of separation.
Otherwise if the body remains sick, it is demonstrating and teaching to others that the Son of God can be sick, and that healing has not fully occurred. Sickness also demonstrates to others that they are guilty for causing the sickness, which is hardly an enlightened teaching.
This is why it is not enough just to convince yourself that you believe in God's truth, in some detached intellectual way. You must LIVE IT. You must demonstrate it and show it, in order to teach your brother that He is innocent, BECAUSE He cannot do anything to cause sickness in your body due to your mind's correctness.
You are supposed to be the "living proof" of miracles!
Often Holy Spirit will say to me:
"Let me"
And often I am confused about what he really intends or means or what I should do in order to let Him. Like, does he want me to let Him express through me? Does he want to do a healing? Should I do absolutely nothing and let go?
Sometimes the brilliant simplicity of what Spirit expresses is too simple for my complicated ego to 'get'.
And he almost never clarifies this. So I've had to gradually, slowly, refine my understanding of what this means. It's like a kind of tuning fork that I'm homing in on, through progressive rounds of surrender and trust.
What I've noticed it seeming to mean recently, is that I will be in a process of trying to decide something on my own, and he'll say "let me"... and it's starting to dawn on me that he wants me to let him make the decision.
Not just to make the decision for me but to take over responsibility of all of the entire thought processes that I'd have to go through in trying to 'figure out' what to do... which is intellectual activity (when I have to be the one to do it). In other words, my ego mind has to expend a lot of effort trying to control life on its own, disconnected from Spirit.
Holy Spirit wants me to connect my mind to His, which seems to be a gradual development of connection.
So each time I stop trying to decide and I let Him decide, or even just let go of the whole need to decide anything at all (which is in the rules for decision), I might even forget that I was meant to decide anything at all.
All part of the development of trust.
WHAT ARE THE LEVELS?
1. God is the primary level of reality. God "causes" the 2nd level.
2. Creation, heaven, Holy Spirit, Sonship. This is a permanent pre-separation state where many children of God live in harmony. Each child has a mind, and some of those minds chose to believe in mis-creating another level.
3. This universe, including Earth and all human bodies. The "purest" way to experience this level is in true perception, a reflection of heaven, the face of Christ, once-removed from Heaven. Being in this world you still have a choice whether to be in true perception or false perception. The making of this level introduced or came from "level confusion".
4. False perception produces hallucinations and distortions of imagined worlds laid on top of or as a "perception of" the world. This is the experience of hell on earth. The world itself is still an illusion shared by the many sons of God, so now there's illusions on top of illusions.
In ACIM Jesus is NOT always talking about the same level. Each level is a different CONTEXT, and each is kind of "inside" the one above it. So if he's talking e.g. about your perception of the world, he's talking about you being in false perception and transitioning to true perception. If he talks about "the world IS perception" he's now talking at a higher level than that - level 3. If he talks about "there is no world" he's talking even higher than that, at level 2.
If you read ACIM believing that there is "only one level" or that everything it says is "true everywhere" or in all contexts, you WILL become confused and mistaken. All kinds of false conclusions come from this.
Another very common mistake is "hopping around the levels" during mid-sentence in order to try to justify or justify-against something being true. We've all done this ;-) For example "the body isn't real so why bother healing it" or "the world doesn't exist so why perform miracles". That's an intellectual straddling of two simultaneous levels and trying to make the truth of one override the other. That is an error in logical reasoning. Some people aim straight for higher level non-duality kind of truth being the only valid level, which produces profound denial and level confusion.
WHAT IS LEVEL CONFUSION
The first level confusion occurred when we as God's "effect" (creation) turned around and pretended that we, on a "lower level" could be the CAUSE of the higher level that caused us. Our attempt to "cause God", or to will against God, or affect God (sin), is the authority problem, and it is also level confusion.
So level confusion means that someone is confused about which level causes which other level. What is cause, and what is effect. A common way this plays out is someone takes something Jesus says at some higher level, and then attempts to "apply it to" a lower level context, in order to "explain away" there being any relevance to anything said about the lower level. This is a classic intellectual defense, and an error in reasoning.
An example might be, the course says I am not a body so I will stop eating. Or, the course says my hobbies are not real so I am not going to do them. Or the course says I'm not a body I am free, so when anyone says anything about bodies I'm going to overrule them and trump their claims by *switching context*, ignoring the context of the conversation, and pretending that the higher truth is the only one that applies here - this is intellectual arrogance.
Confusing cause and effect leads to the belief in magic, which is the belief that something which is actually an effect, is causing you, and producing effects in you. It also means you have turned yourself from "cause" into an effect. It also relates to how you see God, believing you are the cause of Him and therefore can produce effects in Him (sin) - which leads to the death wish.
And as Jesus says, "all sickness comes from a confusion of the levels." Which means, ALL forms of sickness (body or otherwise) show up when you believe that you are NOT the cause, and instead something BELOW you is the cause of you, making you its effect. It's the same thing as believing the BODY causes the MIND and can make itself sick against your will. It's as if you have switched the higher and lower levels around. Jesus also talks about how MIRACLES restore the "order of the levels". Ie, they put causality where it belongs (e.g. in the mind) and effect where it belongs (e.g. the body/world).
Fixing a faulty perception of cause-effect rearranges the levels into their natural order and prevents you from seeing yourself as "at the effect of the world I see." It places you back in the driving seat of recognizing that nothing happens to you against your will. Your mind is on one level, your body is on another. Similarly, your mind is on a level BELOW or WITHIN God's level. Your mind is also below the level of your soul (the soul never leaves the sight of God, each soul has their own mind which can choose whether to accept God's will or not).
So level confusion began with the separation idea. And it will continue until you are in the atonement. Until then, you likely will continue confusing levels and seeing things "backwards".
This is why we have to learn to discern WHEN Jesus is talking at one level, and when He is talking at another.
It can SEEM as if Jesus is contradicting Himself if He says one thing and then later says another. But these two things would ONLY contradict if they were on the SAME level. When you realize they are NOT on the same level, it makes more sense. For example when He says the body is not real and God did not create it, that is a higher level truth. When he says the body can be used as a communication device to extend love, that IS on a LOWER level. And therefore it IS confined to and limited to the context of having a body, and all the truths Jesus teaches about the body's unreality/inimportance/nothingness are STILL true. So you have to beware of which level he's talking at and when.
Just even realizing that the course HAS levels was really eye opening for me a few years ago. Until then I just lumped everything together. When you realize Jesus is teaching at and talking in different contexts, it really really clarifies a lot of things. Many people struggle with this, and it's why a lot of the course didn't seem to add up for me for many years.
One final note. When we use higher level concepts to "dismiss" the validity of anything at a lower level, that too is level confusion, and a form of denial. e.g. "there is no world, why bother healing people" is level confusion. Within the context of the world, WHILE there is a world, we ARE to heal people. UNTIL there is no world level, it's not our experiential truth that there is no world. AFTER the world has disappeared, there will be no more need for these miracles. You have to remember what is happening WHEN and where you actually ARE in the context of levels. Otherwise the result of this is just more split mindedness and denial.
To be awake in the atonement is to have NO level confusion. That means you realize you are the CAUSE of everything you experience. It means you know NOTHING can happen to you against your will, and never has. It is the secret to salvation - that you must have done it all to yourself, and you now choose again. It also means you now have POWER OVER THE LOWER LEVEL, which makes you a MIRACLE WORKER who can now break and override ALL of the ego's laws, including laws of physics, time, space, biology, etc.
It sounds counter-intuitive, but the more you try to rely on your own separate self, the more afraid you will become.
This means you are trusting the ego, and since the ego is completely unfounded and uncertain, it can only lead to a lack of reliability.
People the world over champion the idea of learning more, developing more skills, becoming moresuccessful, being independent, relying on yourself, gaining confidence, being a superhero, etc... but all of these are goals of the ego trying to bolster itself up to be a stronger ego.
What we really need is to let go of this and learn to trust Spirit/God. We don't have to tackle this life all on our own. We don't have to deal with the crap that happens all by ourselves. We are ill equipped. We are limited. We need help from beyond our 'self' - beyond our ego self.
And that means we're going to have to learn to trust God. Not just as an intellectual exercise, but actual real trust, openness, dependence on and teamwork with God.
When we share in God's power we are far more powerful and secure and confident than we can EVER be trusting the ego.