For a while now I've been experiencing the Holy Spirit working in me quite actively to clear and heal my mind, emotions and body. And I've been unsure how this correlates with A Course in Miracles because I don't hear hardly anyone talking about having interactions with Holy Spirit that involve any kind of manifest 'activities'.
Indeed many people still think Holy Spirit is just some kind of metaphor or inaccessible state of mind. Much of the ACIM community has a very cerebral, nervous, intellectual relationship with Holy Spirit, if at all. So I've been reluctant to share about it thinking myself to be doing something 'weird'. But maybe I am pioneering.
For me, this seemed to begin quite naturally as the next step in my exploration of trusting Him. I think that some day when I lay down to sleep I just had this idea to ask Holy Spirit to help me in some way, or to heal whatever I was feeling, and it was part of me opening up to exploring whether He would take some steps on my behalf.
Previously I think that I believed and acted as though my forgiveness process was something that I would do on my own and that any 'progress' or 'results' from it were due to my own willingness to see differently. But this then shifted, because after a certain point, after enough surrender and willingness and development of trust, I started to get this sense that Holy Spirit was meant to do more than just be an onlooker or advisor.
The first few times this happened I felt what I would probably describe as an 'energy' or a sensation of energy moving, through what seemed to be my body. It was sometimes accompanied by little jerks or motions in my hands or feet. Sometimes some subtle contractions of muscles. But over time, this has greatly increased.
I started then to learn to simply 'invite Him in' or to ask Him to come into me or to join with me. I didn't know if this was 'proper' or allowed or normal or anything but I was willing to explore it. I would invite Him in. He would quite often then say to me, "relax" or "surrender". And it seemed in a way that this was either a 'condition' or a prerequisite for supporting this thing happening. So I'd do some surrendering and relax my body physically. And then stuff would start to happen.
I will sincerely invite Him into me and then I will relax and allow and I will start to feel 'energy' move, whatever that is. Manifestations of the Holy Spirit. Sometimes this takes a pattern where it starts at my feet then works its way up my legs. As it goes, these limbs become more tensed as though sort of 'electrified'. Holy Spirit's energy is like electricity in a way, or how you might imagine someone if they were being electrocuted... but in a non-harmful non-painful way. Often my legs all the way up into my hips and pelvis will 'energize' and tense, seeming to form a certain specific 'posture' which, once established, immediately begins to 'drain' energy out of my upper torso, particularly any negative emotions or upset energies. These just flow down and out through my root chakra or feet like someone is flushing the toilet.
Then after a while this electricity will come up through my upper torso and into my arms and chest there can be at times some quite vigorous shaking, tensing and pulsing of stomache muscles, and various energetic changes taking place. When it works its way up to my shoulders and head area, I quite often now will experience what I can only describe as a very rapid intense oscillation/vibration of my head, which will suddenly shake at a very fast rate, as though something is being dislodged and removed upward. After this process is basically done I will be 'buzzing' somewhat and yet usually feeling quite peaceful and relieved, especially if upset emotions were healed in the process.
Now, not only does this happen for me on almost a daily basis now, but also it is becoming much easier for me to 'access' this electrical energy - in other words, to work with Holy Spirit 'supernaturally' in me, by just my mere willingness to allow Him to do something. And I'm finding that this is making it possible to apply this to any particular seeming condition that's going on in my body. For example I might have stuffy sinuses from eating some icecream, and if I'm willing I will sort of give a brief 'nod' to Holy Spirit, and he will instantly start to shake something and energize something and extract all of the symptoms. Or lets say I am under slept and I turn to Holy Spirit and he 'zaps' me, lol, I do my little shaky thing, and then I'm not longer experiencing that tiredness.
Also this is manifesting in the healing of others now, where I have an increasingly spontaneous willingness to lay my hand on a person and allow Holy Spirit to be immediately engaged through me to heal something. This has been developed somewhat through my openness to explore supernatural healing and commanding away sickness and so on. By developing some trust in that area, I am now growing in 'strength' and confidence in that if I simply do my part and join with Holy Spirit, miracles can happen, without any preparation whatsoever. God doesn't need preparation. God is ready to heal right now!
In particular, I've also been inviting Jesus into me, and I ask him to come in and heal certain feelings I feel in my torso. And immediately he comes in and makes corrections, which I may experience as tightening of muscles or pulses in the stomache area or contractions and other shaking, and then somehow these negative feelings will have simply disappeared without me really noticing how or when, and I will feel happy and start to laugh. And so I've been exploring that more too. What is the next step?
Well, I've also more actively started to invite GOD to come into me, to be in me, to dwell in me, to shine through me, to love through me. God is the one whose presence regularly moves me to tears. Realizing that God is HERE right now, and that it's really me that believes in separation or unawareness of God's PRESENCE. So as I open up to accepting and being aware of and open to God's presence here, I have to open to God being inside of me also, in my 'body' and mind. And so I invited God to be in me.
Then instead of referring to Holy Spirit as Holy Spirit, I referred to Him as 'Spirit of God', to make that kind of 'connection' between the two, which maybe I wasn't making before. So I invited 'spirit of God' to come into me, while also affirming "I receive God's healing". And let me tell you, the amount of activity that Holy Spirit them did in me was probably the most intense I've ever experienced. All up my spine I felt this intense presence and electrical energy radiating out of both sides of my spine all the way up and down several inches, accompanied but much more intense body-part shaking and energy dislodging. You have to really try to just trust and allow and relax while He's shaking the crap out of your body, literally. And afterwards, I felt healed and renewed and peaceful.
And I can tell you one other thing that I am noticing, is that... because of these 'sessions' of healing, I think... I'm noticing more often now moments where I just feel... calm, present, and there aren't any thoughts happening. It's quite unusual and unlike any other 'mode' of functioning that I am used to. Like, as if I am ALWAYS thinking, and then... there isn't any thinking happening, and I'm like... what is this? It's a feeling like there is this 'love' present, and it's just very calming and relaxing. And I've remarked to myself, that this is like the 'first time' that I am 'being', aware, without having any thoughts about anything. Also last night I was doing this and also experimenting with 'not controlling anything' and I heard myself exclaim, "this is the first time I am actually finally RESTING." To be aware, relaxed, and to have no sense of having to do do do do do anything, and just BEING there. Ahhhhh. Felt like real rest and relief. Relief from the ego mind. For the first time ever!
So what's on my mind now is... the interesting transition from ... doing forgiveness mentally, taking steps in changing perception....following some procedure (which still helps)... versus.... starting to be transformed SUPER-NATURALLY, by Holy Spirit directly. I used to not really ask Holy Spirit to 'do' the healing in me, thinking that I just needed to change my perception and accept my innocence etc, and that Holy Spirit was just sort of looking on from above and guiding me with word phrases and so on.
But then I came to realize, particularly spurred by some other people who ask Holy Spirit to actually do something, that Holy Spirit is not only meant to do something but to actually supernaturally HEAL me. And not just a little bit. I completely saw one passage of ACIM in a different light when it says "Holy Spirit will undo all the consequences of my wrong decision IF I will LET HIM" - and "I choose to LET HIM, by allowing Him to choose for God for me". This for me has become, to let Him choose for God, to decide my innocence, AND THEN TO COME INTO ME AND PERFORM HEALING MIRACLES - which quite *literally* remove the consequences of my wrong decision - literally the healing and removal of upset emotions, the correction of body sickness, all of it! And this all entirely hinges around "If I will LET HIM." He isn't the one who lacks an ability to heal EVERYTHING... we are the ones who won't conceive of, allow or open up to letting Him wield his unlimited POWER in our lives.
I have a little willingness, then he does some super amazing - I have no idea what He really does - THING - and then I am better off. Yes I continue to do forgiveness in a more formal sort of sequence of perceptual corrections, but I am opening up more now to, what Holy Spirit just told me... "direct transfer", of experiential truth - the healing power of love - the presence of the One Mind - to accept and receive God's healing directly and to then extend it, rather than this whole ACIM thing of some kind of monotonous, intellectual, do-it-yourself 'study' of a book or manipulation of thoughts or thinking that YOU do the healing and correction. YOU do not heal. God is the healer. God has appointed Holy Spirit to HEAL YOU, FOR YOU. So this requires you to let go of even the process of your own forgiveness, to LET HIM actively work in you and through you. Otherwise you are just staying separate and missing out on a HUGE amount of support and divine help in your process of awakening. You don't have to do this all yourself, and in fact you HAVE to relinquish doing it yourself in order to open up to accepting and allowing God's love!
I'm sharing this because I feel more confident over time that regardless of what I am experiencing, it is real enough to me and transformative enough to me, that I think other people are supposed to know more about this. There isn't enough of an awareness of the Power of Holy Spirit in the ACIM community, especially not in terms of performing miracles and other super-natural manifestations. Some branches of religion are much more familiar with this than most of us are. But I said to Holy Spirit, I don't know how I could possibly 'teach this' to anyone, because it's not like it's based on some kind of metaphysics or logic or whatever. I have no idea what Holy Spirit actually does or how He does it. It's much more of an experience that I sort of stumbled into.
Then Holy Spirit simply said, and this is His instruction to YOU:
"Invite me in."
Recently I saw a video where a couple were talking of a simple 'technique'.
When you are upset and feeling emotions, usually you feel them in your belly area.
Simply, move your focus of attention from in your head (typically) down into the area of the body where the feeling is mostly centered, typically the belly.
Then simply invite Jesus to come in and join with you there and heal it. I say, "Jesus, please come into me/this and heal this for me".
A couple of times I've tried this and immediately there will be something happening. I feel something come down into my torso and immediately the 'feeling' that was there starts to disappear, and I lighten up really quickly, and start laughing. The unpleasant emotion that seemed intensely upsetting is simply gone, transmuted into love.
Then I just have to thank Jesus :-)
I know I've posted this before, just wanted to share a bit of experience with it. I don't know to what extent you need to have developed a relationship or openness to Jesus helping you but it works for me. Beats having to suffer through it or cry it out.
I go back to something Jesus said to me several times...
"There is no need to suffer."
You get what you ask for and nothing else.
How you "ask", is a state of prayer.
"Prayer is the medium of miracles."
Another way to describe asking, is INVITATION.
If you INVITE GOD, by showing up in a role of miracle-worker, trusting God to support and work through you to move mountains, God WILL COME.
Your act of faith of trusting God to show up to support you, without you relying on your own self, and therefore being free of FEAR, is you "asking" for miraculous results. God results.
When you are trusting in your own strength, relying on your ego knowledge, and only acting based on what you feel certain of yourself - separate from and not including God or not being based on God's truth, you will be in FEAR.
And being in fear, you will lack faith, and will not see miracles, because you are not flowing them, you are not INVITING them, because you are not ASKING for them.
You ask for miracles by being miracle-minded, which means letting God work through you and TRUSTING God to do so, simply showing up empty-handed with a WILLINGNESS for God to work through you, instead of relying on your ego whatsoever.
In fear, you are not asking for God to come, because you are not showing an invitation, because you are not willing to let Him be the source of the miracle. Instead, you are trying to be the source, which is the authority problem, which is a block to awareness. This means you are then "praying for nothing", and you will receive nothing, and something has gone wrong - so you will not see a miracle.
You will then seem to get what you did not want, because you asked IN fear, and so are afraid OF what you get.
So either invite the ego by being a channel/vessel for your ego and trusting your separate self, OR you invite God by being a channel/vessel for God and trusting HIM and his support.
We are always praying, as laid out in the "Song of Prayer" pamphlet. We're always asking. If we ask with the ego we'll get ego. If we show up in an ego, self-reliant way, we'll get what we do not want. But if we show up to be of service to God, to let Him work through us, and to trust Him to take care of everything for us, miracles will happen.
Prayer as the medium for miracles, also means prayer is an ACTIVE STATE OF MIRACLE WORKING, not something you just done once in a while in private.
A simple, easy technique I recently learned helps with healing emotions.
Most of your emotions are felt and stored in your belly. Your 'heart', emotionally, extends from your chest down into your belly.
When you cry, you will notice that most of what you feel is located in the belly region. Some people say there's kind of a 'second brain' there, because there's a lot of nerve endings in that area. You also might sometimes hear a 'voice' from that area, which is the voice of the inner child or the voice of an emotional hurt. Also if you are strongly upset e.g. deep grief, you'll notice it can upset your whole stomach area and interfere with digestion.
Now, with your attention/focus, think of your focus as a bucket in a well. The top of the well is in your head. Lower the bucket/attention down into your belly, i.e. shift your attention to the 'pit of your stomach' where you feel deeply.
Holding your attention there, perhaps focusing on an upsetting feeling you have, invite Jesus to come into your body and to heal this feeling. Invite him to join you in that low stomach area where you're having the feeling.
You should hopefully notice that He will come in and wash away the feeling like it's practically nothing, leaving you feeling happier.
Worth a try. I've tried it a few times, it seems to work
If sickness is separation, the will to heal and BE HEALED is the first step toward RECOGNIZING WHAT YOU TRULY WANT. Every ATTACK is a step AWAY from this, and every healing thought brings it closer. The Son of God HAS both Father and Son because he IS both Father and Son.
To unite having and being is only to unite your will with His, for He wills you HIMSELF. And you will yourself to HIM, because in your perfect understanding of Him, you KNOW there IS but One Will. But when you attack ANY part of God and His Kingdom, your understanding is NOT perfect, and what YOU will is therefore lost to you.
Healing thus becomes A LESSON IN UNDERSTANDING, and the more you practice it, the better teacher AND LEARNER you become. If you have DENIED truth, what better witnesses to its reality could you have, than those who have been healed BY it? But be sure to count yourself among them, for in your willingness to JOIN them is YOUR healing accomplished.
Every miracle which you accomplish speaks to you of the Fatherhood of God. Every healing thought which you ACCEPT, either FROM your brother or in your OWN mind, teaches you that you are God's Son. But in every hurtful thought you hold, wherever you perceive it, lies the denial of God's Fatherhood and your Sonship. And denial IS as total as love. You cannot deny PART of yourself, simply because the remainder will seem to be unintegrated, and therefore without meaning. And being without meaning TO YOU, you will not understand it. To deny meaning MUST be to fail to understand.
You can only heal yourself, for only God's Son NEEDS healing. He needs it because he does not understand himself, and therefore knows not what he does. Having forgotten his will, he does not know what he WANTS. Healing is a sign that HE WANTS TO MAKE WHOLE. And this willingness opens his OWN ears to the Voice of the Holy Spirit, Whose message IS wholeness. He will enable you to go far beyond the healing YOU would undertake, for beside your small willingness to make whole He will lay His Own COMPLETE Will and make YOURS whole. What can the Son of God NOT accomplish with the Fatherhood of God in him?
And yet the invitation must come from you, for you have surely learned that whom you invite as your guest WILL abide with you. The Holy Spirit cannot speak to an unwelcoming host, BECAUSE HE WILL NOT BE HEARD. The Eternal Guest remains, but His Voice grows faint in alien company. He needs your protection, but only because your care is a sign that you WANT Him. Think like Him ever so slightly, and the little spark becomes a blazing light that fills your mind so that He becomes your only Guest.
Whenever you ask the ego to enter, you lessen His welcome. HE will remain, but YOU have allied yourself AGAINST Him. Whatever journey you choose to take, He will go with you, waiting. You can safely trust His patience, for He CANNOT leave a part of God. But you will far more than patience. You will never rest until you know your function AND FULFILL IT, for only in this can your will and your Father's be wholly joined. To HAVE Him is to be LIKE Him, and He has GIVEN Himself to you.
You who have God MUST be as God, for HIS function became YOURS with His gift. Invite this knowledge back into your minds, and let nothing that will obscure it enter. The Guest whom God sent you will teach you how to do this, if you but recognize the little spark, and are WILLING TO LET IT GROW. YOUR willingness need not be perfect, because His IS. If you will merely offer Him a little place, He will lighten it so much, that you will gladly extend it. And by THIS extending, you will begin to remember Creation.
Would you be hostage to the ego or host to God? You will accept only whom YOU invite. You are free to determine who shall be your guest, and how long he shall remain with you. But this is not REAL freedom, for it depends on how you see it. For the Holy Spirit is THERE, although He cannot help you without your invitation, and the ego is nothing, whether you invite it in or not. Real freedom depends on welcoming REALITY, and of your guests only He IS real. Know, then, Who abides with you, merely by recognizing WHAT IS ALREADY THERE, and do not be satisfied with imaginary comforters, for the Comforter of God is in you.
At the moment, I am focusing on receiving healing. Much has happened the past several months and I am still recovering from it.
One valuable tool I've found is to repeat short phrases in quick succession. These include:
I surrender
I surrender to your love
I let go completely
I receive God's healing love
I open to receive
I trust you Holy Spirit
I receive
I let go
I admit I'm mistaken
I let go of controlling
I receive God
While saying these casually to yourself in your mind, you may find that as you say them back-to-back without a pause, you don't allow the ego to sneak in between, and it begins to have a powerful effect to shift you.
e.g
"I surrender, I surrender, I surrender, I surrender, I surrender." etc
You don' have to say it quickly, but it does help to not allow pauses between statements.
These are all to do with the relinquishment of ego, letting go of control, admitting to being mistaken, being WILLING to be corrected.
They all demonstrate "a little willingness", which means in some way, you are WILLING to move away from illusions and in the direction of truth. This also means moving away from imprisonment towards freedom, and as you open up to the freedom of the will, by being willing to be free, and willing to let go of what you are doing that imprisons you, you are INVITING THE HOLY SPIRIT.
"This is the invitation to the Holy Spirit. I told you that I could reach up and bring the Holy Spirit down to you. But I can bring Him to you only at your own invitation."
"You find it difficult to ACCEPT the idea that you need give so LITTLE, to receive so much. And it is very hard for you to realize that it is NOT personally insulting that YOUR contribution and the Holy Spirit's are so EXTREMELY disproportionate."
"He asks but little. It is HE Who adds the greatness and the might. He JOINS with you, to make the holy instant far greater than you can understand.
It is your realization that you NEED do so little, that enables HIM to give so much. Trust not your good intentions. They are not enough. But trust IMPLICITLY your willingness, whatever else may enter. Concentrate only on this, and be NOT disturbed that shadows surround it."
This little willingness is a vertical movement. And furthermore, it is a way to develop trust. You are saying, I am willing to let go of being in charge, controlling, managing life, fighting with people, stressing and struggling to do this on my own, I want help and am willing to receive help by ALLOWING the Holy Spirit to heal me for me.
I've found that in particular, "I surrender" and "I receive God's healing love" have been the two most powerful statements to repeat. Especially when coupled with a willingness and intention to open to receive and to let go deeply.
If you are willing, you can open to receive God's love into you. You can feel the sensation in your heart. You can allow love to come TO you, without you having to do anything to effort to put anything out. You don't even have to "give", only to receive.
The more deeply you can receive love, the more it will touch you, heal you, and dig out your unhealed wounds. If you can stand it, sometimes you can take it very far to the point where you are so filled with love, it will likely trigger a large emotional catharsis, and you may need time to recover from that. I have only "gone there" a couple times, approaching a sense of holiness and bowing before God, and it's very powerful.
As you put aside ego control, invite the Holy Spirit into you. Even, go as far as to verbalize it, "I allow you into me Holy Spirit, do whatever you want to do to heal me". It's important to place trust in Him, which includes both suspending the fear that he will do something frightening or harmful in you, and being willing to give him very broad open permission to do ANYTHING. That takes trust to give such sweeping "access", to you, and to your body. And it's that trust that makes it possible for Him to come in and heal you on all levels.
The result for me of doing this deeply, through curious exploration and trust development and willingness (and need), is that He now comes in and heals me physically, emotionally, mentally at any time. We now have a kind of working relationship. I experience dramatic shaking and vibrations and energetic sensations, every single day, usually several times a day. It has become so commonplace and normal, it's probably happened 1000 times already. And every time it leaves me in a more healed condition. This is one of the gifts of God.
Receive healing for yourself. "Those who are healed become instruments of healing." "I will heal as I let Him teach me to heal." You must be willing to work with Him and have a trusting relationship with Him. He is there as your appointed therapist, guide, counsellor, healer, teacher, friend. Use Him. Let Him in. Receive His support, guidance and healing. He is the HELP that God has sent to you. There is nothing His power cannot do. "The Holy Spirit is the mechanism of miracles."
"The holy instant does NOT come from your little willingness alone. It is ALWAYS the result of your SMALL willingness COMBINED with the unlimited power of HIS WILL. You have been wrong in thinking that it is needful to prepare YOURSELF for Him. It is impossible to make arrogant preparations for holiness, and NOT believe that it is up to YOU to establish the conditions for peace. GOD HAS ESTABLISHED THEM. They do NOT wait upon your willingness for what they ARE. Your willingness is needed ONLY to make it possible to TEACH you what they are."
"Miracles are everyone's right, but purification is necessary first."
--
"Purification is of God alone, and THEREFORE for you. Rather than seek to prepare YOURSELF for Him, try to think thus:
"I, who am host to God, AM worthy of Him.
He Who ESTABLISHED His dwelling-place in me created it as He would have it be.
It is not needful that I make it ready for Him, but only that I DO NOT INTERFERE with His plan to RESTORE to me my own AWARENESS of my readiness, which is eternal.
I need ADD nothing to His plan.
But to RECEIVE it, I MUST be willing NOT to substitute my own, IN PLACE of it.""
--
"Say to yourselves the following, as sincerely as you can, remembering that ***the Holy Spirit will respond fully to your slightest invitation***:
I must have decided wrongly because I am NOT at peace.
I made the decision myself, but I can also decide otherwise.
I WILL to decide otherwise, because I WANT to be at peace.
I do NOT feel guilty, because ***the Holy Spirit will undo ALL the consequences of my wrong decision IF I WILL LET HIM.***
I WILL to let Him by allowing Him to decide for God for me."
--
"Would you be hostage to the ego or host to God? You will accept only whom YOU invite. You are free to determine who shall be your guest, and how long he shall remain with you. But this is not REAL freedom, for it depends on how you see it. For the Holy Spirit is THERE, although He cannot help you without your invitation, and the ego is nothing, whether you invite it or not. Real freedom depends on welcoming REALITY, and of your guests only He IS real. Know, then, Who abides with you, merely by recognizing WHAT IS ALREADY THERE, and do not be satisfied with imaginary comforters, for the Comforter of God is in you."
Sometimes I am told to 'surrender', or 'relax', and to me this means I need to actively express a willingness to drop ego. Often this is when I'm laying in bed.
I will then repeat several times over and over, something like:
"I surrender, I let go, I surrender, I surrender, I surrender, I let go".
I say this in quick succession so that my ego mind can't get distracted. Quickly I feel a sense of admitting, a sense of honesty, a sense of letting go. Several 'sighs' occur as I let go of ego. I have to admit that I'm trying to do something by myself and I have to stop.
Another process I've started using also is to invite Jesus to come in and heal whatever, and again as soon I make this request I then repeat some statements. e.g.
"Jesus please come into me and heal this...." (whatever it is).
Then I repeat, "I receive your healing" or "I receive as much as you want to give".
I tried out the latter "I receive as much as you want to give" this morning and I found it interesting how this connects Jesus's willingness to help with my willingness to receive help. Significant healing took place. I have no idea what Jesus actually healed or what was occurring, I just had to trust.
Often when Holy Spirit or Jesus are doing healing in me, they say to 'relax', and this means I have to basically ALLOW them to do whatever, even if that means my body is shaking all over the place. It's my job to receive and not interfere.
The final word I received after this, was "trust God". And immediately as I reached out in trust to God, everything suddenly seemed better.
I don't know how many people here work with the Holy Spirit, what kind of relationship or communication you have with Him, if any, but I'd really love to find a way to help others to become more connected with Him and working with Him.
As the Course tells us, the Holy Spirit is the only Therapist, his entire function is Healing, and He has been created joined with us in our mind to bring healing, miracles, reassurance, comfort etc. It seems also the aim of the Course and workbook is to put you in touch with this Teacher who then leads you the rest of the way in your curriculum.
There are many benefits to working with Him that you may or may not be aware of. I experience these benefits on a daily basis, and they are so valuable I don't know what I'd do without them. I also don't think that I am even experiencing a full range of what the Holy Spirit is capable of and have more growth to achieve in trusting Him and working with Him.
I wish I could say, "just do this", and then you'd end up receiving His healing etc, but I don't know what the "protocol" is as such, or how it plays out for different people. All I can tell you is roughly how it developed for me and maybe you can find that useful.
I was going through a rough year or so a couple of years ago, with lots of emotional upsets and stresses. I had already been talking with Holy Spirit/Jesus for some years and learning to trust their guidance. But here I needed some kind of relief from the emotional turbulence.
It would get to where I just couldn't tolerate it anymore and so would become willing to give up. I would then lay on my bed and start surrendering. I would have to admit I didn't want to be unhappy and I wanted some peace and relief. I would literally say "I surrender" over and over again. I surrender I surrender I surrender etc.
I found that if I would not leave any time in between each word it would help me to feel a sense of letting go, giving up control, admitting to being mistaken, etc. I also would ask Holy Spirit to help me. At first, to help me forgive, and was mainly doing the "act" of the healing myself. Taking steps mentally or whatever.
But gradually in the surrendering I started to ask Holy Spirit to help me heal. This wasn't literal at first but it started to become so, whereby I started asking Him to come into me, to join with me, to heal me. I didn't realize what I was doing exactly, but I basically was inviting Him to come "into me" and into my body. And he did.
I would start to get a sense of an electrical or energy feeling in parts of the body. Body parts would start to vibrate or shake. It wasn't significant at first. It gradually developed as I developed trust. I became just willing to 1) relax physically, 2) surrender, 3) invite him in, 4) stay out of the way and trust Him to do whatever He wanted to.
Over time this increased in its power and it became less necessary to get into a whole mode of being ready for it, and it started happening around the house. It started happening whenever I asked for it. And particularly if I became willing to start applying forgiveness. Whenever I would start forgiving or accepting responsibility or having some kind of healing thought, He would step in. Now, even the slightest willingness towards forgiveness that I demonstrate "invites him" and He starts shaking me all over the place with healing.
What he is capable of, is unlimited. He mostly heals emotional upsets. He can pretty much remove all of the "charge" of any unhappy feeling. But he also has done physical stuff, removing pains, healing heartburn, healing a burn from hot water, healing my eyes, etc. Mind, body, and emotions. Healing on all levels. In fact, I hardly ever have to cry any more. When I go to cry, the instant that I become willing and I start to feel, Holy Spirit steps in, takes over, shakes the crap out of me and removes all the emotion.
I get this happen now EVERY day, many times a day. I get this supernatural healing all the time. Without it, I have absolutely no idea what state I would be in. I am so grateful for everything He has done and continues to do, and really wish that other people could experience the same thing. I once asked Him why this was happening, He said "because you invited me in."
I highly encourage you to try it. Lay down, physically relax the body (which is somewhat necessary as part of surrender), surrender mentally/emotionally as best you can, invite him into you, trust him, and let him literally come into you. See what happens. It can change your life.
"He will remove all the consequences of my wrong decision IF I WILL LET HIM."
Here is a very important statement by Jesus:
"Never attempt to OVERLOOK your guilt BEFORE you ask the Holy Spirit's help."
Notice how this says ****NEVER****. That means, without exception. The Holy Spirit is supposed to be involved in ALL healing and ALL forgiveness.
Now, if you also look at what we're told about the Holy Spirit, he is the HELP that God appointed to us. He is the only therapist. He is the healer. We are NOT asked to do everything on our own, and in fact that would be arrogant, because we haven't got a clue what to do. We NEED HIS HELP because we are tangled and caught up in so many illusions, misbeliefs, misinterpretations and are somewhat clueless about how to get out of it.
The Holy Spirit does have a FUNCTION, a place, a role. The holy instant itself is supposed to remove fear and hatred from your mind. The Holy Spirit himself is supposed to heal you. Which means you need only provide a little willingness, and invite him in, and welcome him, and make room for Him to operate through you. You are supposed to let Him express through you, talk through you, heal through you. You have to allow Him to operate on you, allowing Him to do His job. The course is not a self-study, it's a cooperative partnership.
"I do NOT feel guilty, because the Holy Spirit will undo ALL the consequences of my wrong decision IF I WILL LET HIM."
By all consequences he means every symptom, side effect, condition, sickness, upset, and any form of suffering, which you induced through your poor choosing. "I made the decision myself." He can and will heal all of it on all levels, if you will trust and allow him to do so. But this act of trust, is more than just surrender. Surrender is like going up to the front door and opening it, to see Him outside waiting to enter. You have to go even further, to step aside and let Him walk in through the door. He wants to live in you. And by healing you, He makes you an instrument of healing.
"I will be healed as I let him teach me to heal."
This entails receiving Help. Receiving love. Not just conceptually, but through will and openness and trust and connection. Love does not enter where it's not welcome. You have to not only invite it in, you have to welcome it. And welcome means willingness to move past and let go of anything that He wants to access. You have to let him into your house, take up residence in you and operate your appliances. You have to make room in you for this to happen. You have to share yourself with Him. And by doing so, you share His function.
He has Gifts of God to give to you, if you will allow and receive them. But you have to honestly want them, thus welcome them, and therefore be open to receiving what has been given. Just as God has a symbiotic relationship with His souls, so too the Holy Spirit is part you, part God. Let Him into you, into your body, into your feelings, let Him operate on you, let Him work through you, and let Him heal you FOR you.
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"You cannot see the Holy Spirit, but you can see His manifestations. And unless you do, you will not realize He is there. Miracles are His witnesses, and speak for his Presence. What you cannot see becomes real to you only through the witnesses who speak for it. For you can be AWARE of what you cannot see, and it can become compellingly real to you, as its presence becomes manifest THROUGH you. Do His work, for you SHARE in His function. As your function in Heaven is creation, so your function on earth is healing. God shares His function with you in Heaven, and the Holy Spirit shares His with you on earth."
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"Prepare you NOW for the undoing of what never was. If you already UNDERSTOOD the difference between truth and illusion, Atonement would HAVE no meaning. The holy instant, your holy relationship, the Holy Spirit's teaching, and all the means by which salvation is accomplished, would have no purpose. For they are all but ASPECTS of the plan to change your dreams of fear to happy dreams, from which you waken easily to knowledge. Put yourself NOT in charge of this, for you can NOT distinguish between advance and retreat. Some of your greatest advances YOU have judged as failures, and some of your deepest retreats YOU have evaluated as success.
Never approach the holy instant AFTER you have tried to remove all fear and hatred from your mind. That is ITS function. Never attempt to OVERLOOK your guilt BEFORE you ask the Holy Spirit's help. That is HIS function. Your part is only to offer Him a LITTLE willingness to LET Him remove all fear and hatred, and to BE forgiven. On your little faith, joined with HIS understanding, HE will build your part in the Atonement, and MAKE SURE that you fulfill it easily. And, WITH Him, YOU will build a ladder planted in the solid rock of faith, and rising even to Heaven. Nor will you use it to ascend to Heaven alone."
Time to get your mind out of the gutter?
"Eternity is an idea of God, so the soul understands it perfectly. Time is a belief of the ego, so the lower mind, which IS the ego's domain, accepts it without question."
Jesus refers to you having a lower mind and a higher mind. The lower mind, or the place where you have a "thought system" of spacetime and ego, arose in the separation from God.
"The Separation is NOT symbolic. It is an order of reality, or a system of thought that is PERFECTLY real in time, though not in Eternity."
"Thought can create lower-order or higher-order realities. This is the basic distinction between intellectualization and thinking. One creates the physical, and the other the spiritual, and we believe in what we create."
The lower mind, or egoic false perception, tends to look at things in a narrow, hateful, judgemental way. It's kind of like the mind is coming at the things it seems from a "lower" vantage point, down on the landscape or battlefield. What we need is a "higher" vantage point which "overlooks" ("To forgive is to overlook") and sees with love.
Forgiveness, or being forgiving, is a gift given by the Holy Spirit. It's a true-perception viewpoint that looks from a high vantage point of holiness, harmlessness, innocence and love. The Holy Spirit sees with Christ Vision, and looks upon everything correctly, ie based on God's truth and love.
We might spend a lot of time trying to figure out "how to forgive", which is really the lower mind trying to stay in control. Instead, consider that we simply need to join with the Holy Spirit. We need to not simply ask for his help, but invite him in. We need to allow him to operate on us, and to help us to share in how he is seeing things.
That means getting your mind to see what and how he is seeing. Your mind has to experientially, not in theory, actually "shift" or move into a higher position, in which you receive the Holy Spirit's healing vision. In which you allow yourself to BE forgiven and to see with HIS forgiveness. A forgiveness that is GIVEN you, rather than one you keep trying to make yourself.
"Never attempt to OVERLOOK your guilt BEFORE you ask the Holy Spirit's help. That is HIS function. Your part is only to offer Him a LITTLE willingness to LET Him remove all fear and hatred, and to BE forgiven."
Notice how it says that overlooking guilt - in which to forgive is to overlook - means that forgiving must entail letting HIM forgive, and simply trying to line your mind up with his to be open to entering into, joining with, and experiencing, his sight. A little willingness is all that is needed to invite him to help, and to ask for his viewpoint, not to merely hand it down to you but to actually orient yourself so that you let his perspective become your own. Such that God's will becomes your own.
Also, although this is not stated often, forgiveness is the same thing as love. A forgiving perspective is a loving perspective. The mind has to be willing to want a HIGHER way to look at things.
"Forgiveness is an earthly form of love which as it is in Heaven has no form. Yet what is needed here is given here as it is needed. In this form you can fulfill your function even here, although what love will mean to you when formlessness has been restored to you is greater still."
Part of our challenge is we often do not recognize that we're in need of moving into a higher perspective. We are stuck and lost in our lower ego mind having false perceptions, which act like prisons and traps, and may not even realize that we're doing it. We think it's normal and don't question it. But we need to try to be vigilant and notice what we're doing, when we're being unforgiving, when we're going it alone, and when we need to ask for help.
The holy spirit is there to help you. God created him entirely TO help you, to heal you, to guide you, and to love and support you. You can't very well move closer to God without sharing in his mindset, his viewpoint, and his higher perception. But to move into it you have to be willing to let go of attack and sin and guilt and death. To be wiling to admit, you might be mistaken, you might've made a wrong choice, and you want something better. The only thing that is ever better is something closer to God.
"While I am not attacking your egos, I AM working with your higher mind whether you are asleep or awake, (just as your ego does with your lower mind.)"