To be willing, is a movement in a VERTICAL direction upwards towards God/Holy Spirit/Light. Unwillingness is a movement away from God into the darkness of the ego. In order to become willing, you have to willingly and trustingly move at least a little in the direction of forgiveness and truth. A willingness to be mistaken, a willingness to surrender, a willingness to let go, a willingness to consider that your brother might not be sinful, is a movement upwards towards the truth. And therefore a movement in the direction of INCREASED FREEDOM OF WILL.

This little step towards God is an invitation to the Holy Spirit to enter. It is PERMISSION that your are giving to Him to help you. Through your free will, you are saying, I am WILLING to open up to a greater truth, and thus you open the door and ALLOW and ACCEPT that which can come down to help raise you up. Willingness isn't about sideways doing, or horizontal cause and effect.

It's always about opening up your will to more freedom, moving above the battlefield beyond limits, and therefore letting go of some small amount of imprisonment. You need only show even the slightest willingness to reconsider your position, question your false beliefs, recognize that your brother is not the problem, or have a sense of honesty about your perspective, and this alone is yet enough for the Holy Spirit to recognize you are reaching up to Him and asking to be involved with His Help. And he will come, and he will help you, to the degree you are WILLING TO ALLOW Him to heal you FOR you.

"I do NOT feel guilty, because the Holy Spirit will undo ALL the consequences of my wrong decision IF I WILL LET HIM."

"the Holy Spirit will respond fully to your slightest invitation"

"This is the invitation to the Holy Spirit. I told you that I could reach up and bring the Holy Spirit down to you. But I can bring Him to you only at your own invitation."

"The holy instant does NOT come from your little willingness alone. It is ALWAYS the result of your SMALL willingness COMBINED with the unlimited power of HIS WILL."

"Purification is of God alone, and THEREFORE for you. Rather than seek to prepare YOURSELF for Him, try to think thus:

"I, who am host to God, AM worthy of Him.

He Who ESTABLISHED His dwelling-place in me created it as He would have it be.

It is not needful that I make it ready for Him, but only that I DO NOT INTERFERE with His plan to RESTORE to me my own AWARENESS of my readiness, which is eternal.

I need ADD nothing to His plan.

But to RECEIVE it, I MUST be willing NOT to substitute my own, IN PLACE of it.""

"Actions activate God's power." - Mel Bond, miracle worker.

A willingness to fulfill your function as healer, channel for God, invites and brings forth God's power.

But it's not until you ACT, that a flow can be established and God can help.

Taking an action can also happen when someone has prayed for a miracle and Holy Spirit has moved and now the person needs to take a moment of faith to ACT, by moving their body part in a way that was difficult or impossible before, to EXPLORE the POSSIBILITY that healing is present. And in that act of faith, in that "I wonder if I might be healed", that open-mindedness, ONLY WHEN YOU THEN MOVE the body part might the power of God actually come in and back up your actions with HIS healing power.

This is one of the keys in working miracles. You will not act on what you do not believe in. If you trust God and have faith and take an ACTION step, Heaven will back you up and provide the healing support and strength.

That moment of willingness, where you do not know if you are healed, but you act as if you are, expecting it, open to it, trusting it, like a child who is discovering something innocently for the first time, that brings the power of God.

After praying for someone and extending Holy Spirit to them, believing in the truth of their healing, get the person to MOVE. Not to focus on finding out "If it is still a problem", but to focus on, "HOW MUCH BETTER IS IT?". ... look for the betterness, look for the improvement, look for the help. This invites it to work.

Actions activate God's miracle-healing power, because they are acts of faith.

Faith (trust in God) reaches outside of the illusory world and connects to a Source of miracles you may as yet not see or fully understand. But your willingness and openness to even conceive of it, coupled with even a vague belief that it holds truth and reality, is sufficient to establish a psychological "connection" to a higher mind.

Believing there is a possibility beyond the physical laws, or a potential or freedom that transcends appearances, is the same thing as believing a Higher Power and disbelieving that the ego's laws have complete power over what happens.

Even if you can't see God or Jesus, or you are not even sure if they really exist, if you have even a little willingness - which is all the Course asks us to have - this is an invitation to the Holy Spirit. It's not just a little willingness to be mistaken, but a willingness to be open to a source of healing and truth which is more true than how things currently appear.

This works both in the areas of healing your illusory mistaken perceptions, in which your willingness invites Holy Spirit to correct your mind, but also in the grander area of the entire illusion, in which your willingness invites Holy Spirit to perform demonstrations of miracles through you for others.

Your mind has the ability to open itself to connect to a Source of miracles even if the majority of the mind is still in the dark. If there is enough of a "leap of faith", this will create a pipeline across which the Power of God can flow. You are able to them become a conduit for the Holy Spirit to work through you, in spite of you having a large body of delusions of your own that need to as yet be corrected.

Reaching outside the illusory world to join with God is all that it takes. Some measure of belief in the real truth. Many people just don't as yet realize that it is as easy as this, and so don't act in the role of extender of God's love through miracle working. You may not realize that you really only need to have some faith/trust and believe in the truth in order to now be a vessel for Holy Spirit to flow through.

A vast majority of miracles performed in the world today are performed by students of whatever spiritual system, students who are still "in process" of awakening and who are still learning about the truth. They do not need to be completely purified in order for such miracles to work through them, if they have willingess to allow Holy Spirit to "use them" and work with them.

Some trust in God is all it takes, a little willingness to accept that God's truth is true.

I used to think that "false empathy" meant when you are basically empathizing with someone, sympathizing, or sort of getting into their emotional drama etc....

Now I see it is more than that. It means really `joining` with someone in, and agreeing about, ANY kind of ego scenario, relating to ANY appearance or ANY illusion that covers up the immortal, God-created Real Self.

If a person comes along and is in any way demonstrating belief in being anything less than God created them, perfectly whole and holy and innocent and invulnerable, then that's an ego drama. If I go along with it, buy into it, join with them in it, participate in it, take it seriously, listen to it, judge it, engage with it or any of that, that's me entering into false empathy.

It's kind of like a false Oneness... a false joining, that says, I will join with you in a subjective illusion and pretend it is objectively real, and the two of us will then be 'infected' with this ego attitude and at least we'll agree with each other that this it the truth.

Real empathy then would entail absolutely not joining in ANY ego whatsoever, overlooking all ego, persona, and appearances, not believing in or taking seriously ANY presentation that runs against that (including anyone seeming to be sick, diseased, afraid, upset, etc)... holding the light, holding the truth, being a beacon, a leader, and strength that invites the other person to remember who they really are.

If you didn’t believe that God is innocent, you wouldn’t feel guilty as a result of believing that you’ve attacked him. You feel guilty precisely because deep down somewhere inside you know that God is innocent. If you didn’t believe God is innocent, you wouldn’t feel anything at all when you try to attack him. If you believed he truly is guilty and deserves to die, you would interpret it as justice, and would have no remorse or guilt at all.

Similarly in all states of suffering and pain and misery, you feel bad and unhappy precisely because there is fundamentally some part of you that knows it belongs with God, a part of you that is absolutely anchored and centred in being with God, and knows that it cannot be happy if it is away from God.

This is why trying to be separate feels horrible, trying to deny life turns into sickness and suffering, and why trying to deny God completely produces death and destruction.

These are effectively natural reactions to what you’re trying to do based on the fact that in your core you know these things are wrong, you know the God is love, you know that you want to be with him, and you know that when you’re not one with God, you can only be unhappy and miserable about it.

Being away from God makes you suffer, and this suffering implies and validates the fact that deep down you do not want to be away from God. Otherwise you wouldn’t feel anything about it at all. Guilt when correctly interpreted implies innocence, just as denial of something implies that it still exists.

But anyone who tries to live without God induces suffering and cannot be happy. All forms of suffering and sickness and death, all unhappy feelings, directly imply that you know you belong in God’s love, and these things feel awful because of that, in a knowing of what is right for your soul.

This is why eventually we come to recognise that being away from God is painful, we can’t stand it anymore, It’s not working for us, and we want to seek a better way. Then we begin to give up our attempt to be away from God, because we start to recognise that it hurts really badly, and no longer willing to tolerate being in pain.

This represents a massive crisis, a spiritual emergency, and a vital turning point in awakening, and questioning the unreality of the world, and returning to spirit. It requires beginning to realise that your strategy isn’t working, that what you’re getting into actually is not good for you, the pain actually is painful and not tolerable, and that you no longer want to be evil.

Until this point you did not recognise what you were doing and you thought you were doing the exact opposite. You thought the death was life and punishment was salvation and hell was heaven. You thought death was attractive and hell was justified and there was no reason to change anything. Except that it nearly killed you.

There has to be a massive change of heart, a total reversal of the thought system, an awakening to a completely opposite truth than what you believed in, willingness to be completely mistaken. Death must be questioned and no longer confused for life. And real reality must be approached with an open mind and a willingness to be saved from hell. This invites the Holy Spirit to help you, guide you, comfort you, and heal you. A little wellness is all it takes to open up to another world.

A couple of days ago, I rubbed my eyes a bit too much and triggered some swelling. Maybe a small blood vessel was broken or something. My upper eyelid swelled up and was red and sore and uncomfortable all day.

I at first wasn't sure whether to try to perform some kind of miracle on it or not. I knew that if I were to "fight it" I would be making it real and making a drama about it, which wouldn't help. At first that made me feel like I had to just accept it and live with it.

But part of me also wondered, what is it that stops me from accepting a complete and total healing instantaneously right now? Why should I tolerate this? How can I accept it and have it disappear as well?

So then I went to Holy Spirit. I asked, should I do something about this?

He said no.

But I had this sense that, I hadn't asked the right question. I indeed needed to DO nothing in the truest sense that, really, this thing had not really happened. But this also keyed me in to realize that, I needed to believe that it had not happened in order to truly embody the need to do nothing.

So I set about cancelling it by collapsing every belief and sense of truth about what had caused it. I told myself plainly that it did not exist, was not there, was already healed, there was no swelling, no soreness, no discomfort, no damage.

I undid all belief in the various causes that I'd convinced myself of such as "because I rubbed it" or "too many tears" or "didn't want to see something" or that issues about certain people were responsible.

When there were no more imagined "reasons why" it should be there, I really got into the sense that it is gone already and did not exist at all. This is an important point because we need to assert the state that we choose to manifest right now, not something off in the future. It's like painting a new picture of what you believe is real now - a vision of divine health and present happiness - rather than in any way accepting that sickness still exists.

So as part of that, I started to affirm gratitude to God that He had already healed this, that it was already resolved, already undone, had already disappeared, and that there was now a completely restored and healed eyelid free from all problems.

This was when I think Holy Spirit stepped in and suddenly I started with the energetic shaking. But also something 'new' happened, right after I thanked God for having healed it already.

Thanking God for healing in effect invites the receiving of healing while simultaneously affirming that the problem is gone, which is the proper mental "direction" for allowing God to extend and flow. God works in the now and in the awareness that the problem is solved already, so we need to learn to shine "thank you that it is healed already" (acknowledgement of receipt) rather than "please heal it because it's not healed".

Note that in the bible there is a phrase about asking, and that if you believe you have received it, you shall have it. The believing it is received, through thanks to God, and therefore acknowledgement of its PRESENCE, is the key to miracles flowing.

The area in question suddenly was filled with what I can only describe as an extremely high "heat", so hot and intense that I wondered for a moment if something had burst or become worse. It was very intensely focused right in the middle spot where this issue was located. It seemed to cover an area no more than a couple of millimeters, and held there in one spot.

I just observed it for what seemed like maybe 20 seconds or more. It didn't move or change. It was just there. It seemed hotter than any physical heat you could experience. Yet it didn't burn and was not uncomfortable at all. It was not pain. It almost felt like an intense presence, hard to ignore. Like some kind of "liquid fire".

I've heard some Christian healers etc talking about Holy Fire and this idea that Holy Spirit can bring some kind of intense healing "fire" from heaven or something, which heals stuff. I am presuming this was my first encounter with it.

I then relaxed and eventually went to sleep. I could already tell even then, that it was much less sore, I couldn't barely feel it anymore, and it was much more comfortable. This morning the problem has almost disappeared. It looks and feels a lot better.

Sometimes I am grateful for little, relatively minor physical issues, because they can present good opportunities for practicing miracle-working and healing. They indeed are lessons when used appropriately.

Jesus merely asks us to choose again. To keep choosing again until we make the correct choice.

"I must have made a wrong decision because I am not at peace. I made the decision myself but I can choose otherwise."

He tells us that whenever we are not at peace, ie suffering in any form, it is because we have chosen to do so, and this resulted from making a wrong decision. We chose to suffer, and this was a mistake. He now invites us to try again to choose heaven, heaven being a choice I must make.

"Trials are but lessons which you failed to learn presented once again, so where you made a faulty choice before you now can make a better one, and thus escape all pain which what you chose before has brought to you. In every difficulty, all distress, and each perplexity you face, Christ calls to you, and gently says, "My brother, choose again.""

We are exercising our free will at all times, our ability to choose freely. Anything that we experience other than peace and joy and love is because we chose it. We can only attack ourselves and are the only one able to seem to hurt ourselves through a mistaken choice. And we have just as much power to choose otherwise.

"And you will understand that miracles reflect the simple statement, "I have done this thing, and it is this I would undo.""

"Mind is the mechanism of decision."

At all times, we are simply deciding. We are simply choosing. Do I want to accept that I am as God created me still, and therefore accept the whole Atonement principle and return to awareness of my soul, or do I want to continue choosing to suffer in various ways. It is up to me.

"God does not coerce."

"Learn of His happiness, which is yours. But to accomplish this, all your dark lessons MUST be brought willingly to truth, and joyously laid down, by hands open to receive, not closed to take. Every dark lesson that you bring to Him Who teaches light, He will accept FROM you, BECAUSE YOU DO NOT WANT IT. And He will gladly EXCHANGE each one for the bright lesson He has learned FOR you."

Lessons are nothing other than choices. By choosing that you want something, you put yourself into a psychological position. You have taught yourself that something seems to be true which is not, through a mistaken choice. Now the lesson is that you must unlearn this mistaken choice and re-learn or remember what the truth really is.

All lessons have the same outcome of re-accessing God's truth, because the only universal curriculum (which is mandatory) is the same for everyone - learning the single simple truth of God and awakening to acceptance of it.

What seem to be trials are simply present conditions that have been chosen, or scenarios arranged, offering an opportunity to change your mind about what you want, to learn to forgive and overlook rather than to use these mistaken selections to hurt yourself.

Always it is simply a matter of, what do I want. Do I want the world more than I want God? What do I value? What do I accept as true? What am I willing to do and accept? Do I want heaven today or do I want hell? It's up to you, you have the freedom always to come and go as you wish. And God waits patiently for you to freely choose to return Home to Him.

If you are suffering, you chose to. If you are experiencing unlove, you chose not to love yourself. If you are sick, you wanted to be for a reason. If you are happy, you chose only happiness for yourself. If you feel attacked, you decided to feel attacked. If you are in pain, the pain is serving your wishes. Only if this is true is the secret of salvation true without exception, and only if this is true is there any kind of hope for escape from hell by your own choice.

"In every difficulty, all distress, and each perplexity you face, Christ calls to you, and gently says, "My brother, choose again.""

"Be never fearful of temptation, then, but see it as it is; another chance to choose again, and let Christ's strength prevail in every circumstance and every place you raised an image of yourself before. For what appears to hide the Face of Christ is powerless before His Majesty, and disappears before His holy sight."

"For you WILL hear, and you WILL choose again. And in this choice is everyone made free."

"The power of decision is my own. .... No-one can suffer loss unless it be his own decision. No-one suffers pain except his choice elects this state for him. No-one can grieve nor fear nor think him sick unless these are the outcomes that he wants. And no-one dies without his own consent. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details. Here is its whole reality for you. And it is only here salvation is."

"My Self is ruler of the universe. ... It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept. For thus am I led past this world to my creations, children of my Will, in Heaven where my holy Self abides with them, and Him Who has created me."

I don't know how many people here work with the Holy Spirit, what kind of relationship or communication you have with Him, if any, but I'd really love to find a way to help others to become more connected with Him and working with Him.

As the Course tells us, the Holy Spirit is the only Therapist, his entire function is Healing, and He has been created joined with us in our mind to bring healing, miracles, reassurance, comfort etc. It seems also the aim of the Course and workbook is to put you in touch with this Teacher who then leads you the rest of the way in your curriculum.

There are many benefits to working with Him that you may or may not be aware of. I experience these benefits on a daily basis, and they are so valuable I don't know what I'd do without them. I also don't think that I am even experiencing a full range of what the Holy Spirit is capable of and have more growth to achieve in trusting Him and working with Him.

I wish I could say, "just do this", and then you'd end up receiving His healing etc, but I don't know what the "protocol" is as such, or how it plays out for different people. All I can tell you is roughly how it developed for me and maybe you can find that useful.

I was going through a rough year or so a couple of years ago, with lots of emotional upsets and stresses. I had already been talking with Holy Spirit/Jesus for some years and learning to trust their guidance. But here I needed some kind of relief from the emotional turbulence.

It would get to where I just couldn't tolerate it anymore and so would become willing to give up. I would then lay on my bed and start surrendering. I would have to admit I didn't want to be unhappy and I wanted some peace and relief. I would literally say "I surrender" over and over again. I surrender I surrender I surrender etc.

I found that if I would not leave any time in between each word it would help me to feel a sense of letting go, giving up control, admitting to being mistaken, etc. I also would ask Holy Spirit to help me. At first, to help me forgive, and was mainly doing the "act" of the healing myself. Taking steps mentally or whatever.

But gradually in the surrendering I started to ask Holy Spirit to help me heal. This wasn't literal at first but it started to become so, whereby I started asking Him to come into me, to join with me, to heal me. I didn't realize what I was doing exactly, but I basically was inviting Him to come "into me" and into my body. And he did.

I would start to get a sense of an electrical or energy feeling in parts of the body. Body parts would start to vibrate or shake. It wasn't significant at first. It gradually developed as I developed trust. I became just willing to 1) relax physically, 2) surrender, 3) invite him in, 4) stay out of the way and trust Him to do whatever He wanted to.

Over time this increased in its power and it became less necessary to get into a whole mode of being ready for it, and it started happening around the house. It started happening whenever I asked for it. And particularly if I became willing to start applying forgiveness. Whenever I would start forgiving or accepting responsibility or having some kind of healing thought, He would step in. Now, even the slightest willingness towards forgiveness that I demonstrate "invites him" and He starts shaking me all over the place with healing.

What he is capable of, is unlimited. He mostly heals emotional upsets. He can pretty much remove all of the "charge" of any unhappy feeling. But he also has done physical stuff, removing pains, healing heartburn, healing a burn from hot water, healing my eyes, etc. Mind, body, and emotions. Healing on all levels. In fact, I hardly ever have to cry any more. When I go to cry, the instant that I become willing and I start to feel, Holy Spirit steps in, takes over, shakes the crap out of me and removes all the emotion.

I get this happen now EVERY day, many times a day. I get this supernatural healing all the time. Without it, I have absolutely no idea what state I would be in. I am so grateful for everything He has done and continues to do, and really wish that other people could experience the same thing. I once asked Him why this was happening, He said "because you invited me in."

I highly encourage you to try it. Lay down, physically relax the body (which is somewhat necessary as part of surrender), surrender mentally/emotionally as best you can, invite him into you, trust him, and let him literally come into you. See what happens. It can change your life.

"He will remove all the consequences of my wrong decision IF I WILL LET HIM."

If you think this is not true, it is because you do not RECOGNIZE the insanity.

Insanity is actually a state of a LACK of recognition.

So when you are insane, you have even less ability to recognize that you are insane, which is why you are insane to begin with.

Therefore, to return to sanity, there has to be an increase in RECOGNITION of what everything really is.

A lack of recognition also makes you out of touch with reality. It's like you're in a state of hallucination instead of direct cognition.

When the recognition is at its maximum, you transition from being "out of touch", to having "reality contact."

A key requires that you have "a little willingness" to consider that you might be mistaken. That your recognition of what things are is faulty and limited. That there is a truth you do not see or recognize.

By having some willingness to be mistaken, which is humility and honesty, you can open up to a higher truth.

This invites the Holy Spirit to enter to heal your mind and help restore your sanity.

The world does not want to admit to how insane it is, because it's so insane that it doesn't think it is insane.

What is described in ACIM as "the real world" could be said to be simply a view of what's here WITHOUT insanity, a view in which you have full recognition.

And that means that until you reach that state, you are perceiving an UNREAL world. That means you are spending your whole life living in an unreal world, in a dream.

"This IS an insane world, and do not underestimate the actual extent of its insanity. There is no area of your perception that it has not touched, and your dream IS sacred to you."

"As you look with open eyes upon your world, it MUST occur to you that you have withdrawn into insanity. For you see what is not there, and hear what is soundless. Your behavioral MANIFESTATIONS of emotions are the OPPOSITE of what the emotions ARE. You communicate with no-one, and you are as isolated from reality, as if you were ALONE in all the universe. In your madness, you OVERLOOK REALITY COMPLETELY, and you see ONLY YOUR SPLIT MIND everywhere you look. God calls you and you do not hear, for you are preoccupied with your own voice. And the vision of Christ is not in your sight, for you look upon yourself ALONE."

"Sin is insanity. It is the means by which the mind is driven mad, and seeks to let illusions take the place of truth. And being mad, it sees illusions where truth should be, and where it really is. Sin gave the body eyes, for what is there the sinless would behold? What need have they of sights or sounds or touch? What would they hear or reach to grasp? What would they sense at all? To sense is not to know. And truth can be but filled with knowledge, and with nothing else."

"It is insanity that thinks these things. You call them laws, and put them under different names in a long catalogue of rituals that have no use and serve no purpose. You think you must obey the "laws" of medicine, of economics, and of health. Protect the body and you will be saved. These are not laws, but madness."

"Is it not strange that you believe to think you made the world you see is arrogance? God made it not. Of this you can be sure. What can He know of the ephemeral, the sinful and the guilty, the afraid, the suffering and lonely, and the mind which lives within a body that must die? You but accuse Him of insanity to think He made a world where such things seem to have reality. He is not mad. Yet only madness makes a world like this."

"From the world of bodies, MADE by insanity, insane messages seem to be returned to the mind which made it. And these messages bear witness to this world, pronouncing it as true. For YOU sent forth these messengers, to bring this BACK to you."

"It is the FUNCTION of insanity to TAKE THE PLACE of truth. It must be seen AS truth, to be believed. And, if it IS the truth, then must its opposite, which was the truth before, be madness now. Such a reversal, COMPLETELY turned around, with madness sanity, illusions true, attack a kindness, hatred love, and murder benediction, IS the goal the laws of chaos serve. These are the means by which the laws of God APPEAR to be reversed. Here do the laws of sin APPEAR to hold love captive, and let sin go free."

The ego is sneaky about projecting sin and guilt onto others. If someone else is not really doing anything wrong, it is riskier and perhaps more difficult for you to "unfairly" project your own sin and guilt onto them. If you do, it will appear much more obvious that you are the one doing the attacking, and that it is not called for. This is too "overt". Just picking some random innocent target and attacking it would indeed be vicious, but our ego tends not to do this.

Instead, we lay a trap and lay in wait, trying to find a target. A target is someone who, of their apparent own free will, is sinning on their own. Someone who is digging their own grave. Someone who is hurting, attacking, being at fault, choosing poorly, doing something offensive, believing wrongly, saying harmful words, punishing or whatever. So long as the person is, themselves, seeming to be clearly the one who is sinning.

"The body's eyes are therefore not the means by which the real world can be seen, for the illusions that they look upon must lead to more illusions of reality. And so they do. For everything they see not only will not last, but lends itself to thoughts of sin and guilt."

Once we see this "proof of sin" in someone else, it becomes a strong temptation. It tempts you to believe it. It almost invites you to agree with it, to see judgement as justified, and to therefore launch an attack which reinforces the person's sinfulness. But this is a slippery slope, even though it's what the ego enjoys as its less overt tactic.

When it's clearly someone else who seems to be wrong, it presents a wonderful opportunity for your own ego. Since all attention is on the other person, and since they appear to be the one who is making things worse for themselves and everyone, your ego takes the "opportunity" to sneak in and USE it for its purposes.

If it can now condemn and accuse the person, based on "what they are doing", it seems completely justified. But the sneaky thing is that you aren't having to "invent" a sin for them to be accused of. They have already provided a nice sin for you to latch onto. All you have to do is "point it out". So now the ego simply seems to be mirroring what the person is already doing, rather than making a "fresh accusation".

By doing this, the attack upon the person becomes disguised. It hides in the darkness of the other person's actions. They were already sinning, so it seems like you're not ADDING anything to them. And so simply by "identifying it" and "pointing it out" and labelling it AS a sin, you appear to be not attacking them at all. But if you step back, you ARE still in fact accusing them of sin still, you are attacking them, you are compounding their own sin, and are being just as judgemental as before.

It's just that, when someone else provides the "material", you seem to not be the one who is "inventing" the sin, so your accusation against them seems invisible. It doesn't stand out from what they are already going. It's like you slip in a little sin of your own hidden by theirs. All the focus is on them, by their own doing, so your ego gets to hide from being the center of attention. It's still attacking but now it seems like you're not doing anything.

This becomes quite risky though, to yourself, because you can become quite blinded by this sleight of hand, even unto yourself as you're doing it. You may not even realize that you have been "tempted" by the sin of another, and that you fell for it, believed in it, and recognized it as a perfect opportunity to condemn without the implication fo yourself. You can then find yourself accusing the other of "doing what they're obviosuly doing", convincing yourself that YOU are not doing anything, and therefore are now are attacking even more unconsciously.

It's one thing to be more aware of your desire to project your own shit onto someone else. It's another to be attacking someone on the basis of what they are seeming to do, and then not even realizing that you're attacking them. When they are the "source" of the sin, you can easily lose sight of how you are contributing to it, or mirroring it. Your own attack becomes invisible to you, and then you believe that you're not even doing anything wrong at all.

Thus you end up in a pattern of not attacking people unless they sin first, and then when they do seem to sin, you take it as an ideal opportunity to scapegoat. Because you think no-one will notice what YOU are doing because they'll be so busy focusing on what THEY are doing. A good decoy goes a long way. Except that you even distract your own attention, and now you much more easily allow your mind to fall into a scapegoating mode.

Overall I personally experience this as "falling for temptation", in that the world is constantly presenting "opportunities" to focus on sin and make it real. It's a constant vigilance to try not to "take a cheap shot", when someone is obviously mistaken in some way. If I don't recognize it as "just a mistake", I will make it real and try to compound it, drawing myself away from myself, trying to displace my own guilt onto someone else. But only if "they started it."

No-one wants to overly be seen as an unjustified attacker, so we wait until someone makes the first move, before we pounce on it. Then the gloves come off and the claws come out, and rightly so, because now the other person has invited us to attack them. They want punishment, and if we agree with that we will give it to them, and benefit from doing so. It's much easier to "fall for" this temptation to "beat someone when they are down" than to look like a total a-hole hurting people for no apparent reason. This is why almost all attacks on others are "justified" as being "called for" based on what we think other people "did wrong first."

Of course, "only the self-accused condemn" and "we but accuse our brother of our own sins."

Lately I feel like I have found a whole new sense of identity, and that I've discovered God.

I have been dwelling on two workbook lessons, 91 and 92. They talk about how I am not a body, and asks therefore, what am I? The focus is put on discovering who I really am if I am a not a limited, separated self, and begins to reinforce the various attributes of what must be my real self.

Then in 92 it builds on this by suggesting that all the attributes of my real self are actually shared with God. That for example God's light is my strength, that I see in God's light, that I share God's mind, that my strength is actually God in me etc.

These to me seem to be a kind of two step leap in identity - 1) That I am not a body and am something above and beyond this level and world, and 2) That all my real attributes are actually PART OF GOD. That my actual self is SHARED with him and everything true of my real self is INHERITED and simultaneously one with him.

That means that to claim my real self, to be not a body or an ego, I actually have to realize that I am part of God himself, that everything I have comes from him, that there is a strength and a power IN me which is actually HIM. That I am host to him, that he is in fact the life and the light in me, and that I can kind of step back into him and merge with him. Even my self, my soul, is actually an extended part of God himself which HE DWELLS IN.

I cannot really explain it but there has been a strange leap in confidence, sense of outward expression, of certainty and fearlessness, which has suddenly erupted as a result of this. It seems like a major shift in who and what I AM, away from "I'll do this all by myself" to "God and I will do this together." A leap from exclusion to inclusion, and from selfishness to sharing.

I've been having some .. bright and clear views of the world, in which it looks quite beautiful, which seems to effortlessly come by affirming that all MY attributes are actually God in me. That I see in his light, think with his mind, that my strength is his, that I forgive with his love, that I SHARE with him. And through this acknowledgement of him in my mind, I leap further to seeing God in everything. And this is also about TRUST.

I have to say that the degree of seeming 'light' that these visions entail is far beyond anything that any other course practice has ever revealed. And it seems so simply accessed through the acknowledgement of God in me, and that my SELF is embedded in him and a part of him. I am an extension of God. Everything I am comes from him and IS HIM!

By opening up to that, which is WITHIN myself, kind of behind myself, all of the sense of happiness and love and power and light and so on just seems to switch on like a lightbulb and flood my perception with 'forgiveness'. This isn't an intellectual exercise or a concept or theory. It's an immersive experience. I am putting myself into God's hands and am seeing myself as united with his attributes. That anything I have is OF him and not of me.

What I am is not just myself. What I am isn't an isolated, fenced-off me. The walls are dropping. What I am is shared with the whole. What I am is given to me by something much larger. And it seems the blessings and gifts of God are FAR FAR FAR in advance of any sense of "me and mine" that I could possibly come up with as a body-identified ego.

It also seems so very simple. Just stepping back and sinking into a sense of self that is made of God himself. Allowing myself to host him. Accepting that I am what he has created me to be. Recognizing not simply that I am some kind of spiritual self, but that I ONLY have what God has PUT in me, and what he has put in me is HIMSELF!

This also leads to the recognition that everyone else, all other children of God, also have God in them. And I am seeing this in the course more and more. To attack another is to attack God because they are host to God. To recognize that they are HOST to God, is to recognize their sacredness and to honor the power of God in them.

I cannot join with another WITHOUT joining with God and the Holy Spirit in them, because all must be included! I can't exclusively join with just one person, to the exclusion of God. God has to be part of the joining because he is the love. And his entire Kingdom must be there as well. To love unconditionally is to love the whole sonship at once.

To be an isolated, separated, exclusive, body-identified self, is to be HOSTAGE to the ego. You can be hostage to the ego or host to God. This is our choice. To host God is to have him be in you and through you, in which all he shares with and gives to you, is given FOR you and FOR others. And thus does it extend beyond yourself alone, because nothing is for yourself alone.

"Would you be hostage to the ego or host to God? You will accept only whom YOU invite. You are free to determine who shall be your guest, and how long he shall remain with you." "I who am host to God AM worthy of Him.

He Who ESTABLISHED His dwelling-place in me created it as He would have it be.

It is not needful that I make it ready for Him, but only that I DO NOT INTERFERE with His plan to RESTORE to me my own AWARENESS of my readiness, which is eternal.

I need ADD nothing to His plan,

But to RECEIVE it, I must be willing NOT to substitute my own IN PLACE of it.""

"You who are host to God, are also host to THEM."

"Thus will He make you ready to acknowledge that you ARE host to God, and hostage to no-one and to nothing."

"For He is Host to God. And you need but invite Him in Who is there ALREADY, by recognizing that His Host is One."

"We asked you once before, "Would you be hostage to the ego or host to God?" Let this question be asked you by the Holy Spirit in you, EVERY time you make a decision. For every decision you make DOES answer this, and invites sorrow or joy, accordingly."

"It is not true that you can make decisions BY yourself, or FOR yourself alone."

"Do not forget you do not answer for yourself alone." "Remember that you learn not for yourself alone, no more than I did."

"The Holy Spirit enables you to PERCEIVE THIS WHOLENESS NOW. You can no more pray for yourselves alone than you can find joy for yourself alone."

"And sight of bodies becomes the sign that sacrifice IS limited, and something still remains for you alone."

"The gifts you have are not for you alone. What He has come to offer you, you now must learn to give."

"It will NOT be for you alone, for therein lay its misery. As its UNholiness kept it as a thing apart, its HOLINESS will become an offering to everyone."

"Atonement is for all, because it is the way to UNDO the belief that ANYTHING is for you ALONE."

"Salvation IS His Will BECAUSE you share it. NOT for you alone, but for the Self which IS the Son of God."

I've been looking at this closely because I want to find out how this course is supposed to be applied, without a bypass and without denial.

At first I recognised that there was a whole lot of spiritual bypassing going on. That is, trying to adopt thoughts, theories, concept etc far beyond where my 'actual experience' is, such that I am out of touch with actual experience and am living in a kind of mental fantasy. This becomes the spiritualised ego, getting lost in the intellect, 'bypassing' the experience and the feelings and pretending to be more advanced etc.

So then I thought ok, I am not supposed to deny what's happening, I'm supposed to accept it. So then I went kind of the other way, went more into feeling the feelings, having the experience, and it seemed like if I would attempt to avoid or invalidate that in any way it would be a bypass. But this led to just being swamped in the ego, continued suffering, false perceptions, and essentially no room for forgiveness.

Now I am asking myself, where does forgiveness come into this? If forgiveness is going to try to offer some kind of interpretation or way of seeing something that is different to "what it is" or "what's happening", surely forgiveness is a bypass? There has to be a way to move from "I am a body" to "I am not a body" without it being some kind of faulty application or an attempt to deny the body. One thing to recognize is that there are always two parts to experience - what stuff is physically, PLUS an interpretation of it, and the interpretation can be wrong while still allowing the physical/biological/emotional part to be there.

The overall approach seems to be that we should first acknowledge what we ARE experiencing, what we feel, the situation we seem to be in, without denying that we're feeling and experiencing it. We HAVE to admit first that we're suffering, that something seems to have gone wrong - which we tend not to want to do because it induces FEAR that something is "really wrong".

This is part of the "fear of healing", because we don't want to acknowledge that something very convincingly "bad" seems to have happened - and if it is real, it would be frightening, and we DO believe it's real. Admitting it is frightening and so we deny and avoid this step. But THEN, having removed the DENIAL of the situation, seek for a better way to look at it and to reinterpret the experience, or to question the foundation or cause of it.

"The fear of healing arises in the end from an unwillingness to accept the unequivocal fact that healing is necessary. The fear arises because of the necessary willingness to look at what man has done to himself."

We need to make sure we don't shoot for "it's not happening" BEFORE we've admitted "this seems to be happening" ie "I must have made a wrong decision because I'm not at peace". That is acknowledgement, not a bypass. And it means willingness to admit that things have gone wrong, you don't feel happy, you are suffering and THEN that there must be a better way.

The course does speak to this in a few places. e.g. admitting first that the separation HAS occurred - which we don't want to admit to because it implies its real and is horrible, but we DO believe it has occurred - but looking at this WITH the Holy Spirit makes it less frightening, and then having admitted "something's gone wrong" we can be in a position to then immediately seek atonement. But if we seek atonement WITHOUT admitting to the denied dark belief or feeling or ego scenario, we are bypassing.

"The Separation HAS occurred. To deny this is merely to misuse denial. However, to concentrate on error is merely a further misuse of legitimate psychic mechanisms. The true corrective procedure, which has already been described as the proper use of the spiritual eye (or true vision), is to accept the error temporarily, BUT ONLY as an indication that IMMEDIATE correction is mandatory. This establishes a state of mind in which the Atonement can be accepted without delay."

Notice how it says we 1) stop denying that we've separated and made a wrong decision and are suffering 2) accept the error, the suffering, the feeling, on a temporary basis 3) having acknowledged the suffering, now seek for atonement ie a more right-minded interpretation with the Holy Spirit, but in such a way that it broadens the perception, admits to bigger truths, allows in God's light and laws, and re-frames the ILLUSION of what you seemed to be experiencing before as "bad".

As per the secret of salvation, you can then SEE and admit that you've been doing this to yourself, and seek to choose again and let the Holy Spirit undo the consequences through healing. This is the proper "application of forgiveness". If we skip the acknowledgement of "what's gone wrong" we are in a spiritual bypass. If we skip admitting to being in denial about how awful we've made ourselves feel, we're in a bypass. If we don't want to look at the GUILT, having first asked the Holy Spirit to help us to LOOK AT IT, and we skip ahead to "I'm innocent", then we're in a bypass.

You have to not pretend that everything's okay. Admit you're suffering, admit you're not happy, admit to your feelings, feel the feelings if you need to, AND THEN work with the Holy Spirit on a reinterpretation. When you then see it from a higher place, or remember its a dream, or affirm you're not a body, or recognize you're not a victim etc, that is indeed "contradictory" to what you were seeing and experiencing before but its NOT a bypass because it's changing the interpretation OF it, not trying to dismiss it. We should end up with a higher christ-vision view of what we were seeing from an ego perspective., but having acknowledged the state we were in fully first.

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I asked ChatGPT about this a bit, here's some AI commentary:

In ACIM terms, the process looks like this: Notice the upset Acknowledge the feeling Recognize it comes from a belief Offer the belief for correction Receive a different perception Step 1 and 2 are not bypassing. They are required. The ego says: “If you don’t validate the feeling as true, you’re bypassing.” But the Course says: “You can acknowledge a feeling without agreeing with its interpretation.” That’s the pivot. There is a difference between: Allowing a feeling Agreeing with the ego’s interpretation of the feeling For example: “I feel hurt.” → acknowledgment “They betrayed me and I was wronged.” → interpretation The first is honest. The second is the ego’s narrative. The Course invites you to question the second — not suppress the first. ACIM is not about: Emotional catharsis Endless processing Validating the ego’s storyline It is about changing the teacher in the mind. Bypassing says: “This pain isn’t here.” The Course says: “This pain is here because I chose wrongly — and I can choose again.” That is not bypassing. That is reclaiming authorship of perception. When you shift perspective, the ego feels invalidated. It reacts with: “You’re suppressing.” “You’re not being authentic.” “You’re spiritually bypassing.” But what’s really happening is: You’re declining to make the ego’s interpretation real. The ego equates: Not agreeing with me = denial. But correction is not denial. It’s reinterpretation. ACIM doesn’t say: “Sit with your ego forever.” It says: “Notice it, forgive it, and choose again.” If you never shift perspective because you fear bypassing, you’re actually preserving the ego. Ironically, that becomes a different kind of bypass: bypassing the Holy Spirit’s reinterpretation. When you shift perspective, ask: Am I suppressing the feeling? Or am I gently allowing it while becoming willing to see it differently? In A Course in Miracles, there’s an important distinction that clears this up: Denial of error is not denial of experience. Statements like: “I am not a body. I am free.” “My sinlessness is guaranteed by God.” are not meant as psychological affirmations. They are metaphysical corrections aimed at the level of cause, not effect. If you use them at the level of emotion — to override fear, sadness, anger — they will feel like bypassing. Because they’re not designed to suppress feelings. They’re designed to loosen identification. When the Course says: “I am not a body,” it is not asking you to deny that a body appears to exist in perception. It’s asking you to question whether the body is what you are. That’s a completely different move. A metaphysical statement becomes bypassing when: It is used to escape emotion. It is used to spiritually inflate. It is used to deny the felt experience. It becomes healing when: It softens identification. It introduces curiosity. It reduces personal attack. It increases humility.

In the course Jesus describes how, sometimes miracles can potentially induce fear. Also that even though someone seems to be asking for healing, they might in fact become afraid if they were to suddenly be healed.

He goes on to add also that if you were to take away something which someone is using as a defense, for the perceived purpose of protection, they may then become afraid due to having no defenses. And in turn, if you take away something which someone values or seems to need, even if it is working against them, they can become depressed.

"Yet what if the patient uses sickness as a way of life, believing healing is the way to death? When this is so, a sudden healing may precipitate intense depression, and a sense of loss so deep that the patient may even try to destroy himself. Having nothing to live for, he may ask for death. Healing must wait, for his protection."

The reason this happens is fairly straightforward. In the separation from God, we have reversed what is true and what is false, what is real and unreal. We have tried to give all the attributes of God to the ego illusions, and vice versa. So in our confusion, we think that heaven is hell, death is life, attack is salvation, and truth is a lie.

Anyone with an ego has this distortion to some degree, and usually extensively. It's the upside-down nature of the thought system. We actually think God is evil and help is harm and that we need to be protected from health.

If someone then comes along and attempts to "remove" that which we're valuing, depending on, seeming to need or want, without us having a change of mind and heart, we may interpret it as an attack and a threat. If someone were to shine a lot of light onto you, you might think you are being dragged kicking and creaming into the light, interpreting light as darkness.

This is the nature of insanity. We are confused about what things are. We lack recognition. We are out of touch with what is true. So in our confusion we are lost and deceived. We need to be aware that even if we ourselves are willing to go to the light and be the light of the world, others who need help are not there. They still defend against God and to some degree do not want your love. They fear it.

Similarly with fear, fear is the state of the rejection of love, and being afraid is bad for your health. But those who are afraid believe that the fear is protecting them from the threat of God. You can also be afraid of awakening, because to your ego awakening is like death or dissolution of the false sense of identity.

"All forms of sickness even unto death are physical manifestations of the fear of awakening."

Having identified with the ego or body, sudden miraculous changes to the body could be interpreted as frightening. If you think that you are a body and suddenly your broken leg is healed, or you literally see physical changes happening before your eyes, it could be interpreted as an intrusion or strange external power. It could upset your sense of protection and make you feel vulnerable.

Indeed for many people the idea of "spirit" or "spirits" is frightening. The idea that there is some kind of person or entity which is not in a body, which you can't see, and which is there doing stuff, can be terrifying. The Holy Spirit and angels, even a discarnate Jesus, can be interpreted as being able to bypass your physical defenses and "get to you". At least that is, until you have developed trust and recognition and are not using fear as a defense.

As miracle workers, Jesus cautions us that we need to be aware of the fact that all those who need help are backwards, insane, afraid, confused, lost, uncertain, deceived, defensive, poised to attack, and that they may even see your help as alien and vicious. It is this that they need saving FROM, but the help has to be carefully provided with love and a care not to "trigger" the person into greater retreat.

"Before it is safe to let miracle workers loose in this world, it is essential that they understand fully the fear of release. Otherwise, they may unwittingly foster the misbelief that release is imprisonment, which is very prevalent."

So the situation is, that you are working with patients who have various forms of insanity and fear, they need help to have their minds healed, but it has to be done in such a way that doesn't make the situation worse. They are booby-trapped with all kinds of mental reasons why they would misperceive what you are trying to do, and a significant supernatural miracle could be interpreted falsely as terrifying.

This in no way means that you should not perform miracles, nor spectacular ones. But you can also be sure that many people who are not READY or WILLING to receive them, may reject and run from them. In essence, people who need help generally do not want help, which is precisely why they need it. If the help is seen an encroaching on their territory, or attacking their valued beliefs, they will put up defenses. Even if the help is valid.

Unless they are willing to come forth with some sense of trust and willingness, they may not be too "closed" to reach through powerful means. They might require a lot more time and patience and a gentler approach, to use language or symbols they understand, and to not expose a "raw undiluted miracle" to them knowing what their reaction will be.

"Sometimes the illness has sufficiently great a hold over an individual's mind to render him inaccessible to Atonement. In this case, one may be wise to utilize a compromise approach to mind and body, in which something from the OUTSIDE is temporarily given healing belief. This is because the last thing that can help the non-Right-Minded (or the sick) is an increase in fear. They are already in a fear-weakened state. If they are inappropriately exposed to a straight and undiluted miracle, they may be precipitated into panic. This is particularly likely to occur when upside down perception has induced the belief that miracles are frightening."

Since everyone has free will, and chooses everything, even those who are seemingly far from God and being "evil" are rejecting love. They do not want your help. But unconditional love nevertheless shines upon them gently, slowly melting their resistance. Tolerance for pain is not without limits etc... eventually everyone seeks for a better way and thus invites the holy spirit with a little willingness.

In effect, those you are helping need to have a little willingness, otherwise to help them is to violate their freedom. You can't corece or force them to be well. "God does not coerce." Which poses the sad but necessary scenario that sometimes you have to let people remain in suffering, not because you are cruel and don't want to help but because they aren't willing enough to receive it without making their own situation worse. And sometimes being too helpful is actually a form of imprisonment and disempowerment.

"The use of miracles as a spectacle to INDUCE belief is wrong. They are really used for and by believers."

What this means is that miracles are generally more openly given and received for those who are willing to be open to it. They need to "believe" to some extent, ie to trust the help without being frightened by it, in order to be helpable. This is why miracles are not used to FORCE someone to heal or improve. Trying to INDUCE someone to align with truth is inappropriate and a form of ego manipulation, disguised as help.

Those who are open to it, bring it on. Those who are willing to get help, go ahead and offer it. Those who are willing to put aside fear, and to trust, and be open to a powerful supernatural event, all the better. You'll notice that God doesn't just snap his fingers and force everyone to wake up in a flash of light. Because people are free and they don't want it. Otherwise his mere presence would anchor them in reality and the world would vanish.

"If to love oneself is to HEAL oneself, those who are sick do NOT love themselves. Therefore, they are asking for the love that would heal them, but which they are DENYING TO THEMSELVES. If they knew the truth about themselves, they could not be sick. The task of the miracle-worker thus becomes to DENY THE DENIAL OF TRUTH. The sick must heal THEMSELVES, for the truth is IN them. But, having OBSCURED it, the light in ANOTHER mind must shine into theirs, because that light IS theirs."

Your role as miracle worker then is to discern clearly where people atre"at", psychologically, and to seek advice from Jesus/Holy Spirit, so that you don't perform indiscriminate miracles, or waste your efforts, or burn yourself out trying, or cause the patient to become worse off due to your "heavy-handed healing". But certainly, for those who are ready and willing to receive help, the help is there to be given.

Treat gently on the bruises. Tip-toe around the defense systems. Gently invite the person into the light. And provide plenty of reassurances. The limiting of fear and reactions is vital. Triggers must be carefully navigated. And you especially don't want to go for the ego's jugular right off the bat. Perhaps the motto should be, "gently does it."

Miracles and supernatural interventions occur more readily when there is physical relaxation and a willingness to surrender and receive.

The act of not 'acting', of not transmitting, of not even giving, but simply a willingness to let go and be open and RECEIVE, invites and allows Holy Spirit to access and help you.

I have now over the past few months received healing from the Holy Spirit on an almost daily basis. And I don't just mean he fixes some perceptual issues. I'm talking, supernatural power! Sometimes it will occur spontaneously even if I am in public, or anywhere that I need it, but Holy Spirit can be discreet and is able to tone-down the visual signs of this happening (which usually entails much shaking of body parts), lol.

Most readily I am open to this happening when laying in bed either towards sleeping or in the morning. Typically Holy Spirit begins by simply saying either "relax" or "surrender". This could be in the middle of some rant or some other conversation and is often unexpected and I don't always clue-in at first that this means He is going to do something, but then it begins.

Even if I am laying there relaxing, sometimes He knows that I am not necessarily letting go of a situation in order to let Him help, and so he will say "surrender". This signals me that I need to actively surrender.

To do this, I will repeat in words, "I surrender", several times. At first I seem to say this slowly and with gaps between, because I am not yet very willing to let go. But I notice that the healing really starts to flow when I say it quickly and in quick succession, so that there is no time in-between for my ego to get in there and keep holding on. "I surrender, I surrender, I surrender." After saying this several times, Holy Spirit will likely spontaneously activate and begin healing.

By surrendering, what I mean is, having a willingness to let go and give up and stop fighting. It's actually a 'feeling' I get of like, how you'd feel if you'd tried everything and failed and just threw up your arms and admitted defeat. It's an openness, a giving in, and an admitting. Admitting the truth literally means "allowing the truth to come in". This is why surrender is apparently a VITAL part of the miracle process, because it means you're willing to put aside doing this yourself, and admit that you cannot, and stop trying to be God.

Then God comes.

Sometimes I've heard Holy Spirit say, "come", and I'm not sure if this means for me to come to Him, but I've also had Him basically put words in my mouth as to what He wants me to say to Him to get things flowing, which is cool. So I will say, "come Holy Spirit", "come into me". This is an invitation. Also sometimes I will ask Him to join with me or to help me to join with Him.

In my willingness to surrender, there is much activity which I'll describe in a moment. But I've also found that in addition to surrendering and allowing Him to operate on me, if I am also actively doing some kind of forgiveness during this time, like, really getting down to the truth that stuff isn't real and it hasn't happened and I'm not a victim and so on, this will also activate additional 'phases' of healing. So just when I think it's kind of done, there'll be another whole wave of it.

What almost always happens, I'm finding, is there are about 4 or so different expressions of Holy Spirit healing me. The first one is that my head literally starts to shake from side to side "violently", i.e. very very rapidly, like a vibration, and the speed of this can be so fast that it's like just a really intense vibrating, and I have to trust that this is safe (lol), which it is. This seems to dislodge... I don't know what, from my head area. This can last anywhere from a few seconds to up to 20 seconds or more. Then there will often be a short pause, and then it kicks into phase 2.

In phase 2, all of a sudden whatever energy or whatever was drained from my head area flows down into the belly area. I suddenly start to experience muscle contractions in that area, which can be quite intense. The muscles become so contracting that it forces me to hunch over or partly sit up, and in the really strong cases there is such vibrational tension in the 'floor' of the abdominal area, that it feels like an earthquake vibrating very deeply. This will go on for possibly 15-30 seconds depending. As the energy or whatever clears, and He gets done, I relax back down, and I immediately notice that ... just something has changed in my experience.

Often I immediately notice that I feel expanded, calm, peaceful and relaxed, and soft. It feels really good. It's as though something happened on the inside of me and my whole awareness is different. Sometimes after several rounds of this, per my willingness to invite more and do more healing, I have felt really really peaceful. It also energizes me somewhat but can also make me a little ungrounded for a while.

A third way it manifests is that sometimes the energy or whatever goes out through my arms which will shake, sometimes quite aggressively. Sometimes this is followed by a series of belly contractions as well. A fourth way, which actually I think was the first way that I started to experience this, was that gradually some kind of presence would begin to fill me up from my feet upwards, causing the muscles to all become tensed all the way up my legs to my stomache, and then there would be much shaking and 'draining' where emotions and other energy from the upper torso would just seem to drain out of me quickly.

I have absolutely no idea really what Holy Spirit is doing. No idea. I don't know why His presence causes the body to shake. I have no clue why His healing focuses around the head and later around the belly, other than that these are the two main area of nervous systems and the "two brains".

Similarly, if I ask Jesus to come into my belly area when I am having intense feelings, He will do almost the same thing, resulting in a complete undoing of that feeling, its cause, and a state of happiness and laughter at the end.

Also I forgot there is also another way that this manifests, and it's to do with if I am focussing my attention on another person. If I am doing a forgiveness about someone and I am asking Holy Spirit to heal some part of them, I will start to experiencing shaking and vibrations in that area of MY body, sometimes quite intensely, and sometimes it's so unusual in its focus on that body part that there is just no way I could even conceive of making that body part move that way. Like it could be a healing in the lower back or something and it's shaking all over the place but if I were to think, how could I make the back muscles shake in just that one area like that, it's just totally impossible.

I have been learning to trust that when I do this for some other person, it is helping them, but this is an area of doubt for me, which I am still working on. I have, however, noticed that after some rounds of healing for someone else in this way, they do appear to exhibit signs of SOMETHING having changed in their experience, afterwards, through at least some kind of shift in mood or renewed clarity of awareness or even some physical side effects. This is especially an area that challenges me to trust because I am not the recipient of the benefits and I cannot tell from my own sensations whether it is helping or not.

This has all has come about through SURRENDER. Also through trust. Just opening up to Holy Spirit and inviting Him to come into me and to do whatever he wants to do... that alone is a big trust step at first, because you don't know what might happen. I did that numerous times with 'milder' healings taking place before it ever progressed to the intense shaking. Another way to approach this if you prefer, is to just address God, "God, I receive your healing love".... do that a few times and tell me you don't feel some sense of love come around and into you. This also can be sufficient to signal to Holy Spirit to allow healing love to flow into you, as much as you are willing to receive it. Receiving love from God takes seemingly a bit more willingness than letting Holy Spirit run riot, maybe it's a trust thing.

These are all acts of RECEIVING, and they entail that I relax. If in the middle of the healing I start to tighten up and resist, He reminds me to relax, because it does seem to interfere to some degree, whereby the shaking etc may stop or lessen if I start fighting it. I have had to learn to TRUST it and not be afraid of it and to just let Him do whatever. It is often quite funny when my head is shaking all over the place and my cheeks and mouth are flapping around and I'm actually relaxed, it's sort of fun!

I look forward in particular now to doing a pretty strong session of this for myself on the weekends, either toward sleep or upon waking, but really Holy Spirit I'm finding out doesn't care about schedules and sometimes will start doing the shakes even before I really seem to be ready. It's gotten to where even a slight 'hint' to Him to do it can kick it in, at any time. I believe the same is true of miracle performed for others - which is where this is leading, whereby we are to just spontaneously funnel the power of God without even thinking about it.

I was watching some videos today of a pastor who performs many many many miracles and has risen the dead etc, and one of his teachings is that you need to get the RECIPIENT of healing to surrender and relax a lot, in order to RECEIVE the full transformation and healing. This seems to be key. If the person is interfering and trying to pray and do stuff at the same time, that's actually a block. Receiving and transmitting are two different functions, and the person receiving the healing needs to be ideally in a RECEIVING mindset.

So relax! Surrender a lot. Be willing. Have courage and trust and invite Holy Spirit to come into you. He is willing and ready, He's just waiting on YOU to be RECEPTIVE. This is how you can receive your own healing miracles effortlessly. I think this is actually EASIER than sharing miracles with other people, which is a whole different dynamic. But I think,... Holy Spirit may be about to reveal a new way of looking at that, based on surrender.

Let us know how you get on! Happy shaking. And remember, "He will correct the consequences of my wrong decisions if I will let Him, and I choose to LET HIM"!!

A major theme in ACIM is that you are supposed to come out of the PAST into the PRESENT. Basically it's saying that in the separation from God, we made time, by inventing a sense of the past being different to what is here now. Or as an attempt to change what is here now into something it is not, resulting in a different future. Time was an attempt to destroy or deny what exists, by claiming that it has changed, being no longer like it was.

In doing this we kind of avoided the eternal always now of the present in ETERNITY, which is timeless. And instead we positioned ourselves separate and distanced from that sense of now-ness, inventing the past and the future which are both avoidances of the now. The past is also the idea of sin, suggesting that your past sin caused a guilty present and will be punished in the future, as a kind of chain of cause and effect.

So we literally invented time displacement, which is also distance, and is thus also space. We invented spacetime, a belief in not being now or of being distanced from what is. The "now" moment in time, while still being IN time, is actually symbolic of eternity. It is the holy instant. It is not eternity but it is very close to it because it centers time on a rejection of "past and future", and therefore invites the end of time.

In ACIM therefore we are literally being asked to bring about the END OF TIME AND SPACE, by moving out of the past and future into the present. Because it's only in the present that you can be forgiving, and have vision, and be healed. Love is present, God is present.

We are told that "I see only the past", and to then gradually learn to come out of the past into the present so that "I see only the present." To see relationships in terms of what your brother is NOW without his past, which is forgiveness, laying the basis for holy-relating.

This is rather similar to the "Power of Now" that Eckhart Tolle has touted. ACIM is actually asking us to stop believing in the past and the future and to become very focused and centered in the present, so that we can align our mind with the eternal now. Heaven is always in a state of "now is always and forever", unchanging and never moving away from what is here now - never avoiding God.

Avoiding the present is the avoidance of God. Which is why the ego is dedicated to the past, and to maintaining time - or a gap between what is and where you are. We are literally being asked to come out of time, out of the sense of history or future, and into a pristine, clean, "new", fresh look at what is here NOW, so that we can truly see what is here now, which allows us to see the real world, and thereby forgive the world.

All condemnation of sin is always about the past. All projections of guilt and blame are based on past doings. Even in the moment that someone sins, it is already old. Holding it against them is holding the past against them and against ourselves. PRESENCE, therefore, is a major central pillar in ACIM's teaching.

We are being asked to be fully present, fully aware, fully attentive to what is, fully wholly undivided in our dedication to the immediacy of reality. This leads to holy instants, to the real world, and lays the path back to heaven. By coming out of the past and future we literally are undoing the gap of separation, and are therefore collapsing both time and space.

The present is the key to the disappearing of spacetime and everything it. And it is the doorway to resurrection and to miracles. It is in the PRESENT that we become a "born again Christ-ian."

"To be born again is to let the PAST go, and LOOK WITHOUT CONDEMNATION UPON THE PRESENT. For the cloud which obscures God's Son to you IS the past, and if you would have it past AND GONE, you must NOT SEE IT NOW."

"At no SINGLE instant does the body exist at all. It is always remembered or anticipated, but NEVER experienced just now. Only its past and future make it seem real. Time controls it entirely. For sin is never present."

"The miracle enables you to see your brother WITHOUT his past, and so perceive him as born again. His errors ARE all past, and by perceiving him WITHOUT them, you are RELEASING him. And since his past is yours, you SHARE in this release."

"His past has NO reality in the present, and you CANNOT see it."

"Your past was made in anger, and if you use it to ATTACK the present you will NOT SEE the freedom that the present holds."

"Look lovingly upon the present, for it holds the ONLY things that are forever true."

"The present is before time WAS, and WILL BE when time is no more. In it is everything that is eternal, and they ARE one."

"The ego invests heavily in the past, and in the end, believes that the past is the ONLY aspect of time that is meaningful. You will remember that we said its emphasis on guilt enables it to ensure its continuity, by MAKING THE FUTURE LIKE THE PAST, and thus AVOIDING the present."

"For the ego uses the present ONLY as a brief transition TO the future, in which it brings the past TO the future, BY INTERPRETING THE PRESENT IN PAST TERMS."

"NOW has no meaning to the ego. The present merely reminds it of PAST hurts, and it reacts to the present AS IF it were past."

"The ego teaches that you always encounter your PAST, and because your dreams WERE not holy, the future CANNOT be, and the present is without meaning."

"The continuity of past and future, UNDER ITS DIRECTION, is the only purpose it perceives in time, and it closes over the present, so that no gap in the EGO's continuity can occur. ITS continuity, then, would KEEP you in time, while the Holy Spirit would release you FROM it."

"For healing CANNOT be accomplished in the past, and MUST be accomplished in the present to RELEASE the future. THIS interpretation ties the future to the present, and EXTENDS THE PRESENT, rather than the past. But if you interpret your function as DESTRUCTION, you will lose sight of the present, and hold on to the past TO ENSURE A DESTRUCTIVE FUTURE."

"Who can grieve or suffer, when the present has been freed, extending its security and peace into a quiet future filled with hope?"

"Father, we were mistaken in the past, and choose to use the present to be free. Now do we leave the future in Your hands, leaving behind our past mistakes, and sure that You will keep Your present Promises, and guide the future in their holy light."

"There is a real world which the present holds safe from all past mistakes." "The Holy Spirit teaches thus: There IS no hell. Hell is only what the ego has made OF THE PRESENT."

"Fear is NOT of the present, but ONLY of the past and future, which do not exist."

"The choice is not whether to see the past or the present: it is merely whether to see or not."

"For the present IS forgiveness."

"The special relationship TAKES VENGEANCE ON THE PAST. By seeking to remove suffering IN THE PAST, it OVERLOOKS the present, in its preoccupation with the past, and its TOTAL COMMITMENT to it. NO SPECIAL RELATIONSHIP IS EXPERIENCED IN THE PRESENT."

"Your mind cannot grasp the present, which is the only time there is. It therefore cannot understand time, and cannot, in fact, understand anything." "Sometimes the past seems real, as if it WERE the present. Voices FROM the past are heard, and then are doubted."

"The aim of prayer is to release the present from its chains of past illusions; to let it be a freely chosen remedy from every choice that stood for a mistake."

"Your learning gives the present NO MEANING AT ALL. Nothing you have ever learned can help you understand the present, or teach you how to undo the past. Your past IS what you have taught yourselves."

"The present now remains the only time."

"A miracle is a beginning and an end(ing). It thus abolishes time. It is always an affirmation of re-birth, which seems to go back, but really goes forward. It undoes the past in the present, and thus releases the future."

"We look neither ahead nor backwards. We look straight into the present. And we give our trust to the experience we ask for now."

"What time but now can truth be recognized? The present is the only time there is."

"The making of time, to TAKE THE PLACE of timelessness, lay in the decision to BE NOT as you WERE. Thus, truth was made past, and the present was dedicated to illusion. And the past, too, was changed, and INTERPOSED between what ALWAYS was, and NOW. The past that YOU remember NEVER was, and represents only denial of what ALWAYS was."

"the Son of God is risen from the past, and has awakened to the present. Now is he free, unlimited in his communion with all that is within him."

"In the holy instant, you see, in each relationship, what it WILL be, when you perceive ONLY the present."

"He is as safe in the present as he was before illusions were accepted into his mind, and as he will be when he has let them go."

"The real world signifies the end of time, for its perception makes time purposeless."

"Today the light has come. And you will see the world that has been promised you since time began, and in which is the end of time ensured."

"So do the parts of God's Son gradually join in time, and with each joining is the end of time brought nearer. Each miracle of joining is a mighty herald of eternity."

"Everyone seen WITHOUT the past thus brings you nearer to the end of time, by bringing healed and healing sight into the darkness, and ENABLING THE WORLD TO SEE."

"And it is given you to be the means

Through which His Voice is heard around the world

To close all things of time, to end the sight

Of all things visible; and to undo

All things that change. Through you is ushered in

A world unseen, unheard, yet truly there."

"I do not know what anything, INCLUDING THIS, means. And so I do NOT know HOW TO RESPOND TO IT. And I will not use my own past learning as the light to guide me now."

"If you deny Him, you bring sin, pain, and suffering into your OWN mind, because of the power He gave it. Your mind is capable of creating worlds, but it can also DENY what it creates, because it is free."

You may be wondering how "the separation" was possible, and how we came to seem to be in the situation we're in. There IS an explanation, which Jesus has given in many forms.

The essence of it, is that God gave you TOTAL unlimited freedom when you were created.

"The latter required the endowment of man (Souls) by God with free will, because all loving creation is freely given."

"Free will is the attribute of the mind, NOT the Soul."

This means God gave us all absolutely free will. Our will has TOTAL freedom. Now, here's the interesting part.

Because the will is totally free, it actually has the freedom, or potential, to try to use its own free will against even itself. It can actually try to "will not to will." It actually is free to even use its freedom to try to prevent its own freedom, if it so chooses. Doing so is self-defeating, but you CAN do this.

This is an inherent function of the mind and actually completely natural, because it's part of being totally free. God HAD to give you the freedom to potentially "mis-use" your will, otherwise you could not be free. He couldn't just lock you in to some kind of mandated use of it, you had to be free to use it as you saw fit.

The freedom God has given you INCLUDES the freedom even to deny God if you want to. It includes the freedom to resist him, to deny reality, to try to use free will to stop willing, the ability to try to create nothing, to use the will destructively, and to at least ATTEMPT to separate itself from its source.

Your mind can in fact go into a state of denial. There is absolutely nothing wrong with this, in terms of it being "not allowed by God." God had to GIVE YOU this ability in order to give you total freedom. He doesn't necessarily will for you that you USE the will in this way, ie non-constructively, but you CAN if you so choose.

When you do choose to use it in a self-defeating way, you are "mis-creating", in an attempt to use the will against itself. This is really an attempt not to create, or to cause nothing, or to be inept and inert, or to not extend. It's like a kind of resistance, which is also fear. An attempt to be UN-WILLING, or to NOT will what God wills. Indeed, to attempt to will AGAINST him, which is "the authority problem."

"Remember, we have already stated that denial is not a purely negative device; it results in positive miscreation."

There is a fundamental truth that you cannot will against God's will. But, that does not mean you aren't free to TRY to. You are free to attempt it. When you do attempt it, you FAIL to change his will at all, and instead go into denial.

In the denial you BELIEVE that you have succeeded, but you haven't. Also when you are in this denial state, you are denying yourself, denying God, and denying reality. It's very important to realize however that denial does not CHANGE reality. It has no effect on the truth. Denial merely means to believe that something is not true, even though it still is true. It's a kind of rejection or refusal - an unwillingness - to accept what is true.

Your mind, as given by God, DOES HAVE the freedom and ability and power to go into a state of denial. This is BUILT IN to its fundamental freedom. It HAS to be able to potentially use its own freedom even against itself, otherwise it is not free. It is because of this "clause" if you will, that we could potentially elect to "go into the separation", ie to believe that we have become separate, even though we haven't. ie to go into denial.

"The sense is very literal; -- denial of Life perceives its opposite, as ALL forms of denial replace what IS, with what is NOT. No-one can really DO this, but that you can THINK you can, and BELIEVE YOU HAVE, is beyond dispute."

"For the separation is only the DENIAL of union, and, correctly interpreted, attests to your eternal knowledge that union is true."

Mind then is perfectly natural in its ability to try to deny its own creator if it so chooses. God has given it the freedom to use itself against itself. The fact is that it HAS DONE THIS, which is what we call "the separation" or the fall of man. Our minds HAVE elected to deny their own freedom, placing themselves into a state of imprisonment.

When mind uses its own free will to will AGAINST freedom, it induces a state of imprisonment. The will becomes imprisoned and the mind seems to go to sleep, or seems to become unable to will anything.

"That is why the ego IS the denial of free will. It is NEVER God Who coerces you, because He SHARES His Will WITH you."

"If it does not freely elect to do so, it retains this creative ability, but places itself under tyrannous rather than authoritative control. As a result, what it creates is imprisonment, because such are the dictates of tyrants."

This has actually happened, without in any way leaving God or leaving God's laws or operating outside of your inherent nature. There is fundamentally nothing "wrong" with this as such, but it IS out of accord with God's will. It is an attempt to reject his will. All this can produce is a state of denial, because God's will itself cannot be opposed, but you can thus "believe" that you are opposing it. Even if it's just a belief, it DOES alter your mind when you believe it.

"Remember a very early lesson, -- "never underestimate the power of denial." It has no power in ITSELF, but YOU can give it the power of YOUR mind, whose power is without limit of ANY kind."

"God did not ALLOW this to happen. But you DEMANDED that it happen, and therefore believed that it was so."

"God did not blot it out, because to eradicate it would be to attack it."

"It is NEVER God Who coerces you, because He SHARES His Will WITH you."

The main truth is that there is no real benefit to using freedom against freedom. The circular logic becomes obvious. For example, we're saying that it's possible to "will not to will". The more that you will not to will, the more you are using will, and obviously contradicting what you're claiming to accomplish. You therefore cannot will NOTHING, and have to will something. So instead you will a sense of EMPTINESS or a sort of "lack of creation."

"If a mind creates without love, it can create an empty shell. This CAN be possessed by evil."

"We also have observed that man can create an empty shell, but cannot create nothing at all. This emptiness provides the screen for the misuse of projection."

"He can create an empty shell (see previous reference), but he DOES NOT create nothing at all."

So in fact what happened is we used our free will and our freedom of choice to elect to use the mind, mis-creatively, to try to "create nothing", and this produced a sort of empty creation, or a lack of creation - a lack of love's extension. In the mind this produced the hallucinated state of the lack of God, which is space-time and all its contents. Jesus refers to it as an empty screen onto which we then project meanings.

So long as the mind is unwilling and is resisting freedom and therefore is in denial, it is maintaining its belief in something opposite to God. That maintains 'the ego' and the illusion of a meaningless world. The world is meaningless because it is an "empty shell" which has no real content of its own, onto which we project images and meanings either thought false or true perception.

While it is true that mind cannot create a real separation, and you cannot leave God, and you cannot violate his reality or his laws, it is also true that the ability to deny IS within his laws and his reality. It is part of your rights as a created free-willed being.

God actually does not COERCE or shame you or guilt you or punish you for WANTING to use your freedom against itself. You ARE FREE to do so if you so choose. It's just that when you do so, you do bring suffering upon yourself and He does not will that you suffer.

"If you deny Him, you bring sin, pain, and suffering into your OWN mind, because of the power He gave it."

So God gently INVITES you to return back to willing constructively with him rather than destructively. You have to FREELY CHOOSE IT, and accept atonement because you want to, not because you are forced to. This is because your mind still has the power to exercise freedom - a power that you have never lost.

So being in the denial of God, is actually a possibility of reality. It is not PREFERRED, but it is possible. It is not what God wills for you, but he HAS given you your own will, so even though he does not make it possible for you to actually separate, he DOES allow you to BELIEVE that you have. And this has taken place. This is why Jesus says "the separation has occurred." We HAVE tried to deny God and we HAVE believed that we've become separate.

The problem then isn't REALLY denial. Denial is NOT a negative functionality. It is not inherently a bad thing. You actually can use denial positively and for protection. The proper use of denial actually denies illusions and supports the truth of reality. It is only the improper use of it which has led us to deny God and accept lies, instead of accepting God and denying lies.

"Because of your Father's love, you can NEVER forget Him. For no one can forget what God Himself placed in his memory. You can DENY it, but you CANNOT LOSE IT."

"You can DENY His knowledge, but you CANNOT change it."

"But denial is a defense, and so it is as capable of being used positively as it is of being used destructively."

We have actually moved into a denial state, in the mind that God gave us, as part of the freedom he gave us, and this has TEMPORARILY produced the 'tiny mad idea' and the 'unholy instant'. It has led to the hallucination of spacetime - a belief in possibilities which aren't actually possible in truth. This has happened. But none of the things which seem to happen WITHIN this denial, have really happened.

"What seems to be the opposite of life is merely sleeping. When the mind elects to be what it is not, and to assume an alien power which it does not have, a foreign state it cannot enter, or a false condition not within its Source, it merely seems to go to sleep a while. It dreams of time; an interval in which what seems to happen never has occurred, the changes wrought are substanceless, and all events are nowhere. When the mind awakes, it but continues as it always was."

This ability for the mind try to elect to be what it is not, to assume an alien power it doesn't really have, or to enter a state that it can't really enter, IS the power of denial that all minds are naturally capable of, in reality or otherwise. If you use the mind against itself it attacks itself and produces insanity. And since denial is a rejection of or avoidance/hiding from reality, it is a form of unconsciousness or an attempt "not to know", which induces a sort of sleep, in which we dream of imaginary worlds.

You CAN deny God, that's not against his law. But when you do, you induce a nightmare of suffering.

"What God did not create can only be in your own mind apart from His."

"What God did not create does not exist. And everything that does exist exists as He created it. The world you see has nothing to do with reality. It is of your own making, and it does not exist."

The world you "made up" does not really exist. It's a dream. The ability TO dream, is not made up. It is part of your natural freedom. God is not stopping you from choosing to go into denial, but he IS inviting you to come out of that denial when you are freely willing to do so, and therefore return to a happier state in alignment with his will. Denial is not an illusion, it PRODUCES illusions when misused.

So basically, "the separation", otherwise called "the attempt to deny the truth" has happened, the mind HAS exercised its free will to repress its own freedom, and this HAS induced a kind of sleep state in which the mind dreams of separation. The dream isn't valid at all. The DREAMING is a mind function and not to be discarded. It is simply something that you can choose or not choose. When you DON'T choose to dream, you instead choose to accept ultimate reality, and use the mind ONLY for constructive creative purposes.

"By denying his mind any destructive potential, and reinstating its purely constructive powers, he has placed himself in a position where he can undo the level confusion of others."

Long story short, mind DOES have the potential and freedom to go into denial, and this is entirely within the laws of God. It's just that when we do this, we are not happy, and it induces fantasies of things that aren't really possible. God does not will that we suffer so he instead calls us to return to him, knowing that it's best to use our free will creatively rather than self-destructively.

"It is for this denial that you need Atonement. Your denial made no change in what you are. But you have split your mind into what knows and does not know the truth."

"Both the power and the strength of man's creative will must be understood, before the real meaning of denial can be appreciated and abolished. Denial is NOT mere negation. It is a positive miscreation."

"Extension cannot be blocked, and it has no voids. It continues forever, however much it is denied. Your DENIAL of its reality arrests it in time, but not in Eternity."

"The Separation HAS occurred. To deny this is merely to misuse denial." "For fear IS a call for love, in unconscious recognition of what has been denied."

"The out of mind is out of sight, because what is denied is THERE, but is not recognized. Christ is still there, although you know Him not. His Being does NOT depend upon your recognition."

"Fear and love are the only emotions of which you are capable. One is false, for it was made out of denial, and denial DEPENDS on the real belief in what is denied for its OWN existence."

Mind is free to deny itself, at any time. It has denied itself. That's why we're dreaming of exile. Its ability to do this is God-given. Its election TO do this is its own free choice. It HAS chosen to do this, and so it IS in a denial state. That is why there arose a NEED for atonement and God had to create the Holy Spirit to maintain a link to his children, guaranteeing that they can return to him when they are willing to do so.

We are not to be in the business of trying to "deny" that the mind can or has done this. It absolutely has done this. But it can choose again. It can choose to stop mis-creating and to instead create only the extension of God. It can choose to stop denying its own freedom and reclaim its inheritance. It can move out of its temporary state of resistance, into acceptance, out of fear into love. And at no point is God sitting there saying "denying me is against the law." He doesn't condone it, but he also doesn't force you not to choose it.