What our minds really need is a paradigm shift. That means a really radical sweeping upgrade in terms of premise, context and outlook. Some kind of system-wide "shift" out of an entire field of form into some radically greater perspective.

It's not enough to be dwelling in the realm of problems and trying to solve them. We have to get our minds out of the entire belief in problems. That's a paradigm shift, a refusal to engage with the level of suffering and a desire to completely transcend it.

This is why Jesus tells us for example to not to try to find freedom in the body, or in the world. It doesn't exist there. Or to not seek for love outside yourself, but within.

We've been looking to solve problems and suffering at the level of the problems and the suffering, which at best makes illusions of solutions but doesn't stop it happening. If you want it to all stop completely you have to stop the entire system, to not play the game.

The same applies with death and sickness. Questioning whether such things even exist at all, instead of dwelling on how to solve them. It's the withdrawal of power from illusions that undoes them, just as forgiveness is an entire perspective above the battlefield that renders the whole system obsolete.

The ego for example counsels that a war is real, and that you should play the game of war, and that if you take a side you will win, or alternatively you will lose. What it doesn't tell you is that both sides of the war is a loss, because to exterminate anyone is to lose yourself, because you are one. It is not interested in oneness only in separation. If you play the game, you lose, regardless of the outcome. The only way to shift the entire paradigm is not to play at all.

All reactions to a suffering world that you've made real, which compel you to change it so that you don't seem to suffer, are faulty. They might seem to produce some changes and make the illusion more palatable, but it doesn't really wake you up. What wakes you up is questioning the entire premise of the thing and whether or not it's even possible.

Shifting from a premise that this world is real, to a premise that it is just an unreal dream with no real consequences, is a total paradigm shift. It's always about adopting a much broader and higher context which completely reframes everything. A whole new paradigm, a new thought system, a new perception, a new truth, which is so far reaching and deep that it completely redefines the meaning of everything, and puts everything in its proper perspective.

"Freud was more clear-sighted about this, because he knew a BAD thing when he perceived it, but he failed to recognize that a bad thing cannot exist. It is therefore wholly unnecessary to try to get out of it. As you very rightly observed yourself, the thing to do with a desert is to LEAVE."

"Yet freedom of the body HAS no meaning. And so the mind is DEDICATED to serve illusions."

"Fear not to cross to the abode of peace and perfect holiness. Only there is the completion of God and of His Son established forever. Seek not for this in the bleak world of illusion, where nothing is certain, and where everything fails to satisfy. And, in the Name of God, be wholly willing to abandon ALL illusion."

"Judgment is but a toy, a whim, the senseless means to play the idle game of death in your imagination. But vision sets all things right, bringing them gently within the kindly sway of Heaven's laws."

Innocence is goodness. If guilt is equated with evil, then innocence is equated with good. In order to forgive someone or something requires looking for the good in them - looking for their innocence. Seeing their harmlessness, their gentleness, their holiness and their perfection.

"Dream softly of your sinless brother, who unites with you in holy innocence. And, from THIS dream, the Lord of Heaven will Himself awaken His beloved Son."

"The good" is also combined with love, and light, and power, and strength. It is the realm of miracles. In effect, evil is a breakdown, malfunction, failure, weakness and a loss. So its opposite, good, is all that can actually work, solves all problems, repairs all sickness and resurrects.

"The good is what works" is a sound though insufficient statement. ONLY the good CAN work. Nothing else works at all."

The Holy Spirit also represents the state of forgiveness and the miracle, as the power of God which performs miracles, as the healer as the resurrector. Therefore seeing the good in your brother for example also equates with seeing the Holy Spirit in him.

"And now I place you in His hands, to be His faithful followers, with Him as Guide through every difficulty and all pain that you may think is real. Nor will He give you pleasures that will pass away, for He gives only the eternal and the good. Let Him prepare you further."

Jesus encourages us to find the good in things. To "look on the bright side". To make of the world a forgiven world where all is seen as innocent and harmless and guiltless and sinless.

"Have you been similarly grateful to each other? Have you consistently appreciated the GOOD efforts, and OVERLOOKED mistakes?" Indeed forgiveness puts you in touch with your true nature, brings you closer to God, aligns you with your soul, and reawakens the power of God in you. It is your natural divine function to create the good and to do only good.

Ultimately "the good" is God, and anything of God is good. The world, as an illusion, is not good, and can at best only reflect God's goodness. Moving away from evil takes you toward the good of God. And in God, everyone and everything is good.

"Child of God, you were created to create the good, the beautiful, and the holy. Do not lose sight of this."

""I am blessed as a Son of God."

Herein lies my claim to all good and only good. I am blessed as a Son of God. All good things are mine because God intended them for me. I cannot suffer any loss or deprivation or pain because of who I am. My Father supports me, protects me, and directs me in all things. His care for me is infinite, and is with me forever. I am eternally blessed as His Son."

"You have been told that everything brings good that comes from God."

"And as you gave your trust to what is "good" in him, you gave it to the "good" in you. In terms of concepts, it is thus you see him MORE than just a body, for the "good" is NEVER what the body seems to be."

"By focusing upon the "good" in him, the body grows decreasingly persistent in your sight, and will at length be seen as little more than just a shadow circling round the "good.""

"And look upon the "good" in him, that you may not be fearful of your "evil" thoughts, because they do not cloud your view of him." "ALL things work together for good. There are NO exceptions except in the ego's judgment."

"Man will ultimately look upon his own creations, and will to preserve only what is good, just as God Himself once looked upon what he had created, and knew that it WAS good."

"For what God gives can only be for good. And I accept but what He gives as what belongs to me."

"God is said to have looked on all He created and pronounced it good. No, He declared it perfect, and so it was."

"Something good must come from every meeting of patient and therapist. And that good is saved for both, against the day when they can recognize that only that was real in their relationship."

"And so there is a place for all relationships in this world, and they will bring as much good as each can accept and use."

"We look on everyone as brothers, and perceive all things as kindly and as good."

"The real world can ACTUALLY BE PERCEIVED. All that is necessary is a willingness to perceive nothing ELSE. For if you perceive both good AND evil, you are accepting both the false AND the true, AND MAKING NO DISTINCTION BETWEEN THEM. The ego sees SOME good, but never ONLY good. That is WHY its perceptions are so variable. It does not reject goodness entirely, for this you could not accept, but it always ADDS something that is NOT real TO the real, thus CONFUSING ILLUSION AND REALITY. For perceptions cannot be partly true. If you believe in truth AND illusion you CANNOT TELL WHICH IS TRUE."

"The perception of goodness is not knowledge, but the denial of the OPPOSITE of goodness enables you to perceive a condition in which opposites do not exist."

"What would give you the ability to be aware of all the facets of any problem, and to resolve them in such a way that only good can come of it?"

"But "good" and "deprivation" are opposites, and CANNOT meaningfully join in ANY way."

"Any ability that anyone develops has the potentiality for good." "Nothing good is lost, because it comes from the Holy Spirit, the voice for Creation. Nothing that is not good was ever created, and therefore CANNOT be protected."

"There is always some good in any thought which strengthens the idea that life and the body are not the same."

"The Resurrection demonstrated that NOTHING can destroy truth. Good can withstand ANY form of evil, because light abolishes ALL forms of darkness."

"It is secure in certainty that obstacles can not impede its progress to accomplishment of any goal which serves the greater plan established for the good of everyone."

"What could you not accept, if you but knew that everything which happens, all events, past, present and to come, are gently planned by One Whose only purpose is your good? Perhaps you have misunderstood His plan, for He would never offer pain to you. But your defenses did not let you see His loving blessing shine in every step you ever took. While you made plans for death, He led you gently to Eternal Life."

"Now close your eyes and see him in your mind, and look at him a while. Try to perceive some light in him somewhere; a little gleam which you had never noticed. Try to find some little spark of brightness shining through the ugly picture which you hold of him. Look at this picture until you see a light somewhere within it, and then try to let this light extend until it covers him, and makes the picture beautiful and good."

"The laws of God work only for your good, and there ARE no other laws beside His."

"The Biblical quotation should read "In this world you need NOT have tribulation BECAUSE I have overcome the world." THAT is why you should "be of good cheer.""

"He will remove all faith that you have placed in pain, disaster, suffering and loss. He gives you vision which can look beyond these grim appearances, and can behold the gentle Face of Christ in all of them. You will no longer doubt that only good can come to you who are beloved of God, for He will judge all happenings and teach the single lesson which they all contain."

"The Holy Spirit USES time, but does NOT believe in it. Coming from God, He uses EVERYTHING for good, but does not BELIEVE in what is not true."

"Out of Love he was created, and in Love he abides. Goodness and mercy have always followed him, for he has always extended the Love of his Father."

"You can do ANYTHING I ask. I have asked you to perform miracles, and have made it VERY clear that these are NATURAL, CORRECTIVE, HEALING, and UNIVERSAL. There is nothing good they cannot do."

If you're seeing bodies, your vision is blinded by sight of form.

Christ's vision LOOKS PAST bodies to the truth and does not see physical forms.

"The BODY'S EYES are therefore ***NOT THE MEANS BY WHICH THE REAL WORLD CAN BE SEEN***, for the ILLUSIONS THEY LOOK UPON must lead to more ILLUSIONS of reality. And so they do. For EVERYTHING THEY SEE not only will not last, but lends itself to thoughts of sin and guilt. While everything that God created is forever without sin and therefore is forever without guilt."

"Christ's vision has one law. 2 It DOES NOT LOOK UPON THE BODY, and mistake it for the Son whom God created. 3 It BEHOLDS A LIGHT BEYOND THE BODY; an idea beyond what can be touched, a purity undimmed by errors, pitiful mistakes, and fearful thoughts of guilt from dreams of sin. 4 It sees no separation. 5 And it looks on everyone, on every circumstance, all happenings and all events, without the slightest fading of the light it sees."

"THE OPPOSITE OF SEEING THROUGH THE BODY'S EYES IS THE VISION OF CHRIST, which reflects strength rather than weakness, unity rather than separation, and love rather than fear. The OPPOSITE OF HEARING THROUGH THE BODY'S EARS is communication through the Voice for God, the Holy Spirit, which abides in each of us. His Voice seems distant and difficult to hear because the ego, which speaks for the little, separated self, seems to be much louder. This is actually reversed. The Holy Spirit speaks with unmistakable clarity and overwhelming appeal. No one who does not choose to identify with the body could possibly be deaf to His messages of release and hope, nor could he fail to accept joyously the vision of Christ in glad exchange for his MISERABLE PICTURE OF HIMSELF."

"Christ's vision is the HOLY SPIRIT'S GIFT, GOD'S ALTERNATIVE to the ILLUSION of separation and to the belief in the reality of sin, guilt and death (seeing the physical world which is made of sin and death). It is the one correction for all errors of perception; the reconciliation of the seeming opposites on which THIS WORLD IS BASED. Its kindly light shows all things from another point of view, reflecting the thought system that arises from knowledge and making return to God not only possible but inevitable."

"Learning MUST LEAD BEYOND THE BODY to the re-establishment of the power of the mind in it."

"The body cannot be looked upon EXCEPT THROUGH JUDGEMENT. 2 To SEE THE BODY is the sign that you LACK VISION, and have DENIED the means the Holy Spirit offers you to serve His purpose."

"Today the lights of Heaven bend to you, to shine upon your eyelids as you rest BEYOND THE WORLD OF DARKNESS. Here is light YOUR EYES CANNOT BEHOLD. And yet your MIND CAN SEE it plainly, and can understand."

"A WORLD FORGIVEN CANNOT LAST. IT WAS THE HOME OF BODIES. ***BUT FORGIVENESS LOOKS PAST BODIES*** This is its holiness; this is how it heals. ***THE WORLD OF BODIES IS A WORLD OF SIN***, for only if there were a body is sin possible. From sin comes guilt as surely as forgiveness takes all guilt away. And once all guilt is gone what more remains TO KEEP A SEPARATED WORLD IN PLACE? For PLACE HAS GONE as well, ALONG WITH TIME. ONLY THE BODY MAKES THE WORLD SEEM REAL, for BEING SEPARATE IT COULD NOT REMAIN WHERE SEPARATION IS IMPOSSIBLE. Forgiveness proves it is impossible BECAUSE IT SEES IT NOT. And what you then will overlook will not be understandable to you, just as its presence once had been your certainty."

"BEYOND THE BODY, beyond the sun and stars, PAST EVERYTHING YOU SEE and yet somehow familiar, is an arc of golden light"

"The Holy Spirit's messengers are sent FAR BEYOND THE BODY, calling the mind to join in holy communion and be at peace"

"It must reach out beyond itself, as you reached out BEYOND THE BODY, to let you and your brother be joined."

"Yet what is that to those who have been given one true relationship BEYOND THE BODY? 10 Can they be long held back from looking on the face of Christ?"

"THE BODY'S EYES SEE ONLY FORM. 4 THEY CANNOT SEE BEYOND what they were made to see. 5 And they were MADE TO LOOK ON ERROR AND NOT SEE PAST IT."

"You do not doubt that the body's eyes can see. 4 You do not doubt the images they show you are reality. 5 Your faith lies in the DARKNESS, not the light."

"Here is a WORLD established THAT IS SICK, and this THE WORLD THE BODY'S EYES PERCEIVE."

"It is impossible to see your brother as sinless and yet to look upon him AS A BODY. 2 Is this not perfectly consistent with the goal of HOLINESS? 3 For holiness is merely the result of letting THE EFFECTS OF SIN BE LIFTED (body veil disappears), so what was always true is recognized. 4 ****TO SEE A SINLESS BODY IS IMPOSSIBLE****, for HOLINESS IS POSITIVE AND THE BODY IS MERELY NEUTRAL. 5 It is not sinful, but NEITHER IS IT SINLESS. 6 AS NOTHING, WHICH IT IS, THE BODY CANNOT MEANINGFULLY BE INVESTED WITH ATTRIBUTES OF CHRIST OR OF THE EGO. 7 Either must be an error, for both would place the attributes where they cannot be. 8 And both must be undone for purposes of truth."

"WHO SEES A BROTHER'S BODY HAS LAID A JUDGEMENT ON HIM, AND SEES HIM NOT. 2 He does not really see him as sinful; HE DOES NOT SEE HIM AT ALL. 3 In the darkness of sin he is INVISIBLE. 4 He can but be imagined in the darkness, and it is here that the illusions you hold about him are not held up to his reality. 5 Here are illusions and reality kept separated. 6 Here are illusions never brought to truth, and always hidden from it. 7 And here, in darkness, is your brother's reality IMAGINED AS A BODY, in unholy relationships with other bodies, SERVING THE CAUSE OF SIN an instant before he dies."

"Your question should not be, "How can I see my brother without the body?" 2 Ask only, "Do I really wish to see him sinless?" 3 And as you ask, forget not that his sinlessness is your escape from fear. 4 Salvation is the Holy Spirit's goal. 5 THE MEANS IS VISION. 6 For what the SEEING (with christ vision) look upon (overlooking bodies to something beyond) is sinless. 7 No one who loves can judge, and what he sees is free of condemnation. 8 And WHAT HE SEES HE DID NOT MAKE (heaven), for it was GIVEN HIM TO SEE (by God), as was the vision that made his seeing possible."

"You believe that what your PHYSICAL EYES CANNOT SEE does not exist."

"Let love draw near them and OVERLOOK THE BODY, as it will surely do"

"For FAITHLESSNESS is the perception of a brother AS A BODY"

"IT DOES NOT LOOK UPON A BODY, and mistake it for the Son whom God created."

"Perception is a FUNCTION OF THE BODY, and therefore represents A LIMIT ON AWARENESS. Perception sees *THROUGH* THE BODY'S EYES and hears through the body's ears. It evokes the limited responses which the BODY makes."

"If you are SIN, YOU ARE A BODY, for the mind acts not."

"Let not the FORM of his mistakes keep you from him whose holiness is yours. Let not the vision of his holiness, the sight of which would show you your forgiveness, be kept from you by what the BODY'S EYES can see. Let your awareness of your brother NOT BE BLOCKED BY YOUR PERCEPTION OF HIS SINS, ***AND OF HIS BODY***."

"(sin) The body's eyes behold it as solid granite, so thick it would be madness to attempt to pass it. Yet REASON SEES THROUGH IT easily, BECAUSE it is an error. The form it takes cannot conceal its emptiness from reason's eyes. "

"EVERYTHING that the BODY'S EYES can see is a MISTAKE, an ERROR in perception"

"THE BODY'S EYES SEE ONLY FORM. They cannot see beyond what they were MADE to see. And they were made to look on ERROR, and NOT SEE PAST IT."

"See how the body's eyes REST ON EXTERNALS, and CANNOT GO BEYOND. Watch how they STOP AT NOTHINGNESS, UNABLE TO GO BEYOND THE FORM TO MEANING. "

Quite a lot of quotes here about LETTING the Holy Spirit do stuff for you and through you…

“I will step back and let Him lead the way.”

“Then let him turn within to his Eternal Guide, and let Him Judge what the response should be. So is he healed, and in his healing is his pupil healed with him.”

“Your part is only to offer Him a LITTLE willingness to LET Him remove all fear and hatred, and to BE forgiven.”

“Let Him fulfill the function that He GAVE to your relationship by ACCEPTING it FOR you.”

“When you feel the holiness of your relationship is threatened by ANYTHING, stop instantly and offer the Holy Spirit your willingness, IN SPITE of fear, to let Him exchange this instant for the holy one which YOU would rather have. He will NEVER fail in this.”

“I rest in God today, and let Him work

In me and through me, while I rest in Him

In quiet and in perfect certainty.”

“Trust all things to Him. Let Him reveal all things to you, and be you undismayed because you are His Son.”

“The unredeemed cannot redeem. Yet they HAVE a Redeemer. Attempt to teach Him not. YOU are the learner; HE the Teacher. Do not confuse your role with His, for this will NEVER bring peace to anyone. Offer your empathy to Him, for it is HIS perception and His STRENGTH that you would share. And let Him offer you HIS strength and HIS perception, to be shared THROUGH you.”

“He gives the miracles my dreams would hide from my awareness. Let Him judge today. I do not know my will, but He is sure it is Your own. And He will speak for me, and call Your miracle to come to me."

“The Holy Spirit will teach me this, if I will let Him. And I will understand it is impossible that I could have a problem which has not been solved already.”

“Let Him be Judge of what you are, for He has certainty in which there is no doubt because it rests on Certainty so great that doubt is meaningless before Its Face.”

“Let Him be Judge as well of everything that seems to happen to you in this world. His lessons will enable you to bridge the gap between illusions and the truth.”

“Let Him evaluate each thought that comes to mind, remove the elements of dreams, and give them back to you as clean ideas which do not contradict the Will of God.”

“Follow His light and see the world as He beholds it. Hear His Voice alone in all that speaks to you. And let Him give you peace and certainty, which you have thrown away, but Heaven has preserved for you in Him.”

“The CAPACITY to empathize is VERY useful to the Holy Spirit, provided you let Him use it in His way. His way is very different. He does NOT understand suffering, and would have you teach IT IS NOT UNDERSTANDABLE. When He relates through you, He does NOT relate through the ego to another ego. He does NOT join in pain, knowing that HEALING pain is NOT accomplished by delusional attempts to ENTER INTO IT, and lighten it by SHARING the delusion.”

“The Holy Spirit asks only this little help of you. Whenever your thoughts wander to a special relationship which still ATTRACTS you, enter with Him into a holy instant, and there, LET HIM RELEASE YOU. He needs only your willingness to SHARE His perspective, to give it to you completely.”

“Call upon Him, for Heaven is at His call. And LET Him call on Heaven FOR you.”

“God's Voice alone can tell you how to heal. Listen, and you will never fail to bring His kindly remedy to those He sends to you, to let Him heal them, and to bless all those who serve with Him in healing's name. The body's healing will occur because its cause has gone. And now without a cause, it cannot come again in different form. Nor will death any more be feared because it has been understood. There is no fear in one who has been truly healed, for love has entered now where idols used to stand, and fear has given way at last to God.”

“The teacher of God must, however, learn to use words in a new way. Gradually, he learns how to let his words be chosen for him by ceasing to decide for himself what he will say. This process is merely a special case of the Workbook lesson "I will step back and let Him lead the way." The teacher of God accepts the words which are offered him and gives as he receives. He does not control the direction of his speaking. He listens and hears and speaks.”

“And now I place you in His hands, to be His faithful followers, with Him as Guide through every difficulty and all pain that you may think is real. Nor will He give you pleasures that will pass away, for He gives only the eternal and the good. Let Him prepare you further. He has earned your trust by speaking daily to you of your Father and your brother and your Self. He will continue; now you walk with Him as certain as is He of where you go; as sure as He of how you should proceed, as confident as He is of the goal, and of your safe arrival in the end.”

“I place you in His charge, and let Him teach you what to do and say and think each time you turn to Him. He will not fail to be available to you each time you call to Him to help you.”

“They will not hear another voice but yours, because you gave your voice to God and now you rest in Him, and let Him speak through you.”

“I do NOT feel guilty, because the Holy Spirit will undo ALL the consequences of my wrong decision IF I WILL LET HIM.

I WILL to let Him by allowing Him to decide for God for me.”

“It is the message that the Holy Spirit is holding to the mirror that is in HIM. He recognizes it, because he has been taught his NEED for it, but knows not where to look to FIND it. Let him, then, see it in YOU, and share it WITH you.”

“Then turn to Him who shares your function with you, and let Him teach you what you need to learn to lay all fear aside, and know your Self as Love Which has no opposite in you.”

“He is the strong protector of your innocence, which sets you free. And it is HIS decision to undo EVERYTHING that would obscure your innocence from your unclouded mind. Let Him, therefore, be the only guide that you would follow to Salvation. He knows the way, and leads you gladly on it. WITH Him, you will not fail to learn what God wills FOR you IS your will. ”

“The Holy Spirit points quietly to the contrast, knowing that you will finally let Him judge the difference FOR you, allowing Him to demonstrate which MUST be true.”

“The Holy Spirit is the ONLY therapist. He makes healing PERFECTLY clear in ANY situation in which He is the guide. The human therapist can only LET HIM FULFILL HIS FUNCTION. He needs no help for this. He WILL tell you EXACTLY what to do, to help ANYONE He sends to you FOR help, and will speak to him through you, IF YOU DO NOT INTERFERE.”

“But the Holy Spirit, too, has use for sleep, and can use dreams on BEHALF of waking, if you will let Him.”

“Your creations are protected FOR you because the Holy Spirit, Who is in your minds, knows of them, and can bring them INTO your awareness whenever you will let Him.”

“The Holy Spirit knows NO-ONE IS SPECIAL. But He also perceives that you have MADE special relationships, which He would purify, and NOT let YOU destroy. However UNholy the reason why you made them may be, He can TRANSLATE them into holiness, by removing AS MUCH FEAR AS YOU WILL LET HIM.”

“For here is both his pain AND his healing, for the Holy Spirit's vision is merciful, and His remedy is quick. Do not HIDE suffering from His sight, but bring it gladly TO Him. Lay before His eternal sanity ALL your hurt, and LET Him heal you. Do not leave any spot of pain hidden from His Light, and search your minds carefully for any thoughts which you may fear to uncover. For He will heal every little thought that you have kept to hurt you, and cleanse it of its littleness, restoring it to the magnitude of God.”

“Leave, then, what seems to you to be impossible, to Him Who knows it MUST be possible, because it is the Will of God. And let Him, Whose teaching is ONLY of God, teach you the ONLY meaning of relationships. For God Himself created the only relationship that HAS meaning, and that is His relationship with YOU.”

“Thank God that He is there, and works through you. And all His works are yours. He offers YOU a miracle, with every one you LET Him do through you.”

“But the Holy Spirit has saved its meaning FOR you, and if you will LET Him interpret it FOR you, He will restore what you have thrown away.”