Ego is always about believing you are SEPARATE FROM the things you attack. That cause and effect are separate. That you can escape the consequences, and get away with murder.
If you project guilt through anger, you believe that the other person is guilty and not yourself. You might not be quite so aware that when you JUDGE in any way, you are doing the same thing.
You judge something that you believe is NOT YOU, in order to believe you've escaped the consequences of judging.
However, because the Golden Rule always applies, when you do to others you do to yourself. Because you are one with them, and a part of them. The part of you in them is attacked by your attack, and judged by your judgment.
You cannot help but feel judged, victimised, embarrassed, ashamed and guilty, when you judge something. And this is because all judgements you make are with the ego. They are attempt to separate off and evaluate independent parts, which splits your mind, and causes you to hurt yourself.
It's not merely that you should not judge because "its mean to someone else." Or that you'd be guilty if you did that to someone not yourself. But more that you should not judge because you CANNOT get away with it, and WILL experience effects upon yourself.
You think you sit within your body and observe and are passive and can hand out judgements on things outside of you with no effect whatsoever. This is not true. Judgement will disturb your peace and remove your happiness, because you cannot condemn and love at the same time.
"Judge not, because you make yourself a PART of evil dreams, where idols are your "true" identity, and your salvation from the judgment laid, in terror and in guilt, upon yourself." UrT29J2
"Judge not, for you but judge yourself and thus delay this final judgment" UrM16A2
"When the Bible says "Judge not that ye be not judged" it merely means that if you judge the reality of others at all, you will be unable to avoid judging your own." UrT3H1
There is no time, no place, no state where God is absent. There is NOTHING to be feared. There is no way in which a gap could be conceived of in the Wholeness that is His. The compromise the least and littlest gap would represent in His eternal Love is quite impossible. For it would mean His Love could harbor just a hint of hate; His gentleness turn sometimes to attack; and His eternal patience sometimes fail. All this do you BELIEVE, when you perceive a gap between your brother and yourself. How could you trust Him, then? For He must be deceptive in His Love. Be wary, then; let Him not come too close, and leave a gap between you and His Love, through which you can escape if there be need for you to flee.
Here is the fear of God most plainly seen. For love is treacherous to those who fear, since fear and hate can NEVER be apart. No-one who hates but is afraid of love, and therefore MUST he be afraid of God. Certain it is he knows not what love MEANS. He fears to love and loves to hate, and so he thinks that love is fearful; hate is love. This is the consequence the little gap MUST bring to those who cherish it, and think that it is their salvation and their hope. The fear of God! -- the greatest obstacle that peace must flow across has not yet gone. The rest are past, but this one still remains to block your path, and make the way to light seem dark and fearful, perilous and bleak.
You had DECIDED that your brother is your enemy. SOMETIMES a friend, perhaps, provided that your separate interests made your friendship possible a little while. But NOT without a gap between you, lest he turn again into an enemy. Let him come close to you, and you jumped back; as you approached, he instantly withdrew. A cautious friendship, limited in scope and carefully restricted in amount, became the treaty you had made with him. You shared a qualified entente, in which a clause of separation was a point on which you both agreed to keep intact. And violating this was thought to be a breach of treaty not to be allowed.
Here is some instruction on how to miraculously heal others, from Jesus. Here he talks about how YOUR MIND can be used in such a way, whereby if you do not agree with or support the belief of another that they are guilty/sinful or sick, you shine your loving light into their mind and SHARE that love with them, making it impossible for their own mind to continue believing in the sickness, causing the EFFECTS of sickness to disappear and thus for healing to take place, even physically.
He says that when you join minds like this - ie, share love, it erases the separation and ALL illness comes from the separation belief. Therefore MIRACLE HEALING is accomplished by, in a sense, MERGING MINDS with your brother, and that can only be done through LOVE because love is the fundamental state OF sharing and wholeness. So as you LOVE your brother - effectively, loving their mind, mind-to-mind, this ERASES the separation between you and thus HEALS THEM.
Note that Jesus also says DO NOT ALLOW YOUR BROTHER TO BE SICK. That sounds like a pretty firm injunction to go HEAL OTHER PEOPLE, as a natural and constant feature of of being a loving person, dispelling sickness everywhere you go!
"If you WITHHOLD agreement, and accept the part YOU play in making sickness real, the other mind cannot project its guilt without your aid in LETTING it perceive itself as separate and apart from YOU. Thus is the body NOT perceived as sick by BOTH your minds, from SEPARATE points of view. UNITING with a brother's mind prevents the CAUSE of sickness, and perceived effects. Healing is the effect of minds that join, as sickness comes from minds that separate. The miracle does nothing just because the minds ARE joined, and CANNOT separate. Yet, in the dreaming, has this been reversed, and separate minds are seen as bodies, which ARE separated, and which cannot JOIN.
Do not allow your brother to be sick, for if he is, have YOU abandoned him to his own dream, by SHARING it with him. He has not seen the cause of sickness where it is, and YOU have overlooked the gap between you, where the sickness has been bred. Thus are you JOINED in sickness, to preserve the little gap unhealed, where sickness is kept carefully protected, cherished, and upheld by firm belief, lest God should come to bridge the little gap that leads to Him. Fight not His coming with illusions, for it is His coming that you WANT above all things that seem to glisten in the dream. The end of dreaming is the end of FEAR, and love was NEVER in the world of dreams."
All things are given you. God's trust in you is limitless. He knows His Son. He gives without exception, holding nothing back that can contribute to your happiness. And yet, unless your will is one with His, His gifts are not received. But what would make you think there is another will than His?
Here is the paradox that underlies the making of the world. This world is not the Will of God, and so it is not real. Yet those who think it real must still believe there is another will, and one which leads to opposite effects from those He wills. Impossible indeed; but every mind which looks upon the world and judges it as certain, solid, trustworthy and true believes in two creators; or in one, himself alone. But never in One God.
The gifts of God are not acceptable to anyone who holds such strange beliefs. He must believe that to accept God's gifts, however evident they may become, however urgently he may be called to claim them as his own, is being pressed to treachery against himself. He must deny their presence, contradict the truth, and suffer to preserve the world he made.
Here is the only home he thinks he knows. Here is the only safety he believes that he can find. Without the world he made is he an outcast, homeless and afraid. He does not realize that it is here he is afraid indeed, and homeless too; an outcast wandering so far from home, so long away, he does not realize he has forgotten where he came from, where he goes, and even who he really is.
Yet in his lonely, senseless wanderings God's gifts go with him, all unknown to him. He cannot lose them. But he will not look at what is given him. He wanders on, aware of the futility he sees about him everywhere, perceiving how his little lot but dwindles as he goes ahead to nowhere. Still he wanders on in misery and poverty, alone though God is with him, and a treasure his so great that everything the world contains is valueless before its magnitude.
He seems a sorry figure, weary, worn, in threadbare clothing, and with feet that bleed a little from the rocky road he walks. No one but has identified with him, for everyone who comes here has pursued the path he follows, and has felt defeat and hopelessness as he is feeling them. Yet is he really tragic when you see that he is following the way he chose, and need but realize Who walks with him, and open up his treasures to be free?
This is your chosen self, the one you made as a replacement for reality. This is the self you savagely defend against all reason, every evidence, and all the witnesses with proof to show this is not you. You heed them not. You go on your appointed way, with eyes cast down lest you might catch a glimpse of truth, and be released from self deception and set free.
You cower fearfully lest you should feel Christ's touch upon your shoulder, and perceive His gentle hand directing you to look upon your gifts. How could you then proclaim your poverty in exile? He would make you laugh at this perception of yourself. Where is self-pity then? And what becomes of all the tragedy you sought to make for him whom God intended only joy?
Your ancient fear has come upon you now, and justice has caught up with you at last. Christ's hand has touched your shoulder, and you feel that you are not alone. You even think the miserable self you thought was you may not be your identity. Perhaps God's Word is truer than your own. Perhaps His gifts to you are real. Perhaps He has not wholly been outwitted by your plan to keep His Son in deep oblivion, and go the way you chose without your Self.
God's Will does not oppose. It merely is. It is not God you have imprisoned in your plan to lose your Self. He does not know about a plan so alien to His Will. There was a need He did not understand, to which He gave an Answer. That is all. And you who have this Answer given you have need no more of anything but this.
Now do we live, for now we cannot die. The wish for death is answered, and the sight that looked upon it now has been replaced by vision which perceives that you are not what you pretend to be. One walks with you Who gently answers all your fears with this one merciful reply, "It is not so." He points to all the gifts you have each time the thought of poverty oppresses you, and speaks of His Companionship when you perceive yourself as lonely and afraid.
Yet He reminds you still of one thing more you had forgotten. For His touch on you has made you like Himself. The gifts you have are not for you alone. What He has come to offer you, you now must learn to give. This is the lesson that His giving holds, for He has saved you from the solitude you sought to make, in which to hide from God. He has reminded you of all the gifts that God has given you. He speaks as well of what becomes your will when you accept these gifts, and recognize they are your own.
The gifts are yours, entrusted to your care, to give to all who chose the lonely road you have escaped. They do not understand they but pursue their wishes. It is you who teach them now. For you have learned of Christ there is another way for them to walk. Teach them by showing them the happiness that comes to those who feel the touch of Christ and recognize God's gifts. Let sorrow not tempt you to be unfaithful to your trust.
Your sighs will now betray the hopes of those who look to you for their release. Your tears are theirs. If you are sick you but withhold their healing. What you fear but teaches them their fears are justified. Your hand becomes the giver of Christ's touch; your change of mind becomes the proof that who accepts God's gifts can never suffer anything. You are entrusted with the world's release from pain.
Betray it not. Become the living proof of what Christ's touch can offer everyone. God has entrusted all His gifts to you. Be witness in your happiness to how transformed the mind becomes which chooses to accept His gifts and feel the touch of Christ. Such is your mission now. For God entrusts the giving of His gifts to all who have received them. He has shared His joy with you. And now you go to share it with the world.
In this world we've all heard the statement "I love you". This is usually from one person to another one person. Also this is not usually true unconditional love, and is most often special love.
This is an exclusive love, which is directed by one separate person to one separate person, maintaining a sense of separation while also claiming to reach the heights of at least "some loving sentiment" toward them. But not too much mind you, lest it challenge the very notion of being separate.
As we open up to the atonement, which is all about sharing, we have to actually learn that we don't do anything alone. We are not alone. The Holy Spirit being with us guarantees we will never be alone, and our acknowledgement of his presence ensures an end to our solitude and loneliness.
Then it becomes not so much about what you are doing alone, but what you and the Holy Spirit are doing together. That he becomes involved in your doings and you become involved in his. "Do his works". And now as you go to express and give and love, you should find that he becomes involved in this as well. And now the two of you are doing it together.
If you take this to its logical extreme, you should have the experience that you and the Holy Spirit are completely one, joined, fully open to each other, willing God's will together, and that together you are expressing the same intention and love. That the two of you are, for example, sending love to a person. The two of you love that person.
This also extends outward to be fully inclusive, in which you should experience that, in truth, you are the whole sonship, including Jesus. And Jesus is also with you and you should be aware of being one with him. And you and the Holy Spirit and Jesus all together should be functioning as one unit, expressing one love.
And then it becomes more obvious that you aren't just a solitary lonesome loser expressing limited exclusive love to one special individual, it's more that you AND the whole Kingdom of God AND God also are expressing love together in a co-creative act of mutual willing and sharing.
The whole kingdom creates as one. The whole sonship gives everything to everyone. And one single person is not even the only target, because the love spills over and resonates and is shared among everyone when you give it to even one person - because they too ARE the whole.
In my healing efforts now to send love to a person, I now find myself including the Holy Spirit, Jesus and God. That all of us together express and extend love. This is in alignment with our co-creative ability and natural function.
For me it brings to light a renewed meaning to when Jesus says repeatedly, "you will see miracles through your hands through mine." Because if we can join with Jesus and be aware of his presence in us, sharing with him, and TOGETHER we can operate and function as one, then BOTH you and Jesus can perform the functioning of miracle working. And thus you will see HIS miracles AND your own working together as one, through your hands.
I fully imagine at this point, that at some future time I will become so much immersed in union with Jesus and Holy Spirit that it will be as though Christ is working through my body and the whole light of heaven is pouring through it along with me at the same time. We don't do this work alone. It's a team effort. The whole Kingdom of God is professing christ, which is the work of the atonement.
If someone were to whisper in your ear, the one key secret thing which allows you to overcome the world, overcome death, be happy forever, and experience eternal life with God, you'd take that to be a pretty important secret, right? The ONE THING that unlocks the universe, sets you free from all suffering, and gives you back your real identity? You'd want that, right? And in a sense, you'd want to uphold that at all costs lest you lose sight of the way out of hell, right?
Well the "secret of salvation" is that you are doing this all to yourself, you cannot be hurt or attacked by anyone or the world, nothing causes you to suffer but yourself, and if you could fully OWN this you would be free from all forms of suffering forever and ever.
But this also means, if you want the way out of hell, and you want to ensure that it is POSSIBLE for you to get out of hell, then you're going to have to allow this truth to be true at all times, in all situations, without exception. Because if you compromise, or make an exception, or believe in any way that this secret is NOT TRUE, then you've literally taken the ONLY WAY OUT off the table, have hidden salvation from yourself, have made yourself hopeless and have disempowered yourself.
No matter how controversial it is, no matter how it flies in the face of societal norms, no matter how radical or extreme it seems to be, if the secret of salvation EVER seems to be untrue, then you are stuck in the hell of your making. If it EVER seems like you did not choose something or did not cause something or aren't the reason why you are experiencing something, you are lost, and you've lost sight of salvation.
If you did not do this to you, all of a sudden this means there is a power and a cause separate from you which determines your fate and your suffering, against your will. It means the dream is choosing for you. It means the day of your death has been decided by some seemingly external will and there' nothing you can do about it. And that means you have no power or ability to get OUT of it or be free of it, because it can do something against your will. That belief is the end of hope and the end of freedom.
This is why it's so important to realize, that this ONE SECRET is THE WAY TO BE SAVED. It is the core exit strategy. It is the ONLY way to leave hell behind. So it's pretty darn important that you don't compromise it or undermine it or believe something contradictory more than this. As soon as you slip into victim roles, victimizer roles, or belief in external causes, you are losing sight of the way home. Only by taking full responsibility for the power of your choice and 100% owning your freedom from YOUR OWN TYRANNY, can you be free from all suffering forever.
"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true. For you would not react at all to figures in a dream you knew that YOU were dreaming. Let them be as hateful and as vicious as they may, they COULD have no effect on you, unless you failed to recognize it is YOUR dream. This single lesson learned will set you free from suffering, WHATEVER form it takes."
Imagine that you live in a reality where you are always included in everything. Anything that happens, happens to others, and it happens to you. Anything that you give, you give to others, but you also receive. Anything that transpires happens to all at once.
Anything that is expressed by you is received by everyone, and received by yourself. Like, you literally ARE the whole of everything. The whole is your self. The entire realm of reality, the kingdom of God, is your self. So anything that takes place, you know about it, you feel it, you experience it along with everyone.
Everyone co-creates together. You are never excluded in any way. That's the fundamental fact of how reality actually IS. This is the law of God. This is the golden rule. What you do to another you do to yourself. You are one with everyone. You are the whole environment, not just a figure in the environment. You are heaven. The kingdom is your self. The sonship is your soul. All your brothers are part of you. No-one escapes anything ever. Everyone is always included, shares everything, has everything.
This is how reality really is. This is what produces shared interests. How would you act, think, feel, behave, if you knew that this was the fundamental law of existence? That anything you do even slightly you will do to yourself as well? This provides the incentive that you should only love, otherwise you will deprive yourself of love. You should only heal, otherwise you will make yourself sick. You should only include, otherwise you will become alone.
This is what ACIM is teaching you to remember and to attune to. Knowing your neighbor and brother as yourself. Realizing that if you do something you do it to yourself. The secret of salvation. Whatever you give you receive. Anything you see as being in your own interest is to be seen as being in the interests of everyone. Miracles are given to you in order that the be given through you to others and thus shared by everyone. Miracles are a universal blessing from God to the entire sonship all at once.
We need to re-learn this because we have forgotten how to live as shared entities, with shared identities. We think we are separated off by bodies, exclusive, omitted, rejected, lost, alone, not qualifying, left out. As though others can do something that doesn't include themselves, and you can do things in return that don't include yourself. As if you can get away with murder. As if you can attack without being attacked, or project guilt and escape from it without it still belonging to you. This is all the ego's realm of lies and deceit, denial and projection, dissociation and separation.
You have to learn to remember again that you are not just some separate figure in the world, separated off from others, separate from effects. You are the entire environment. You are the whole. You are the sonship. You are the kingdom of God. You are included in everything at all times. Every thought affects everyone. Every act impacts the entire universe. You are the one, shared with all. Everything belongs to you and to everyone else simultaneously. Everyone has full access to everything at all times. There are no limits anywhere.
"The secret of salvation is that you are doing this to yourself."
"I am not alone in experiencing the effects of my thinking."
"When I heal I am not healed alone."
"Nothing is for you alone."
"Atonement is a lesson in sharing."
"I will not judge lest I be judged."
"Giving and receiving are one."
"Miracles are a universal blessing from God through me to all my brothers."
"One brother is all brothers. Every mind contains all minds. Such is the truth."
"You had everything when you were created, just as everyone did."
"The sonship is your soul."
"We are the kingdom, WE, the sons of God."
"The Kingdom of heaven includes all his children and their creations."
"I and my father are one."
Ok so you might be feeling like you're incapable, always making mistakes, are clumsy, can't communicate with people well, or problems just keep happening that you can't seem to solve. But it's not just you. It's a systemic problem of the world in general.
The world is just fundamentally difficult.
"You on earth have no conception of limitlessness, for the world you seem to live in IS a world of limits. In this world, it is NOT true that anything without order of difficulty can occur."
"Seek not ESCAPE from problems here. The world was made that problems could not BE escaped."
This also ties into the laws of chaos. Basically in the separation from God we invented all kinds of levels, degrees, amounts, variables, contrasts, divisions and differences.
This has set up an entire landscape of what we can only describe as a mismashed chaotic jumble of disjointed pieces and conflicting differences. Everything is in contrast, nothing gels, everything conflicts with everything else, the whole continuity is broken and every form seems to beg for a different response.
We automatically have made physical obstacles, difficult terrains, awkward weather, speech deficits, communication problems, incompatible personalities, loss of function, broken behaviors and dysfunctional relationships. Not to mention that pretty much everyone is insane.
This just automatically makes the whole world fundamentally a difficult place to be. Everything involves effort and struggle, adaptation and interpretation. You have to always have caution and be careful lest you perhaps hurt yourself. Who knows what crazy lune you might run into or what strange problem is going to erupt out of nowhere.
So don't take these things personally to mean something is wrong with you. It's not "just you" that has to struggle navigating this awkward environment. I used to beat myself up for being poor at communication until I realized the entire world is set up to break it. It's an imperfect world where nothing really works effortlessly or easily.
When we are not in heaven, or out of the body in spirit, we are in an environment that is fundamentally a strain. It is unnatural to us. In fact all things physical are totally opposite to our true nature. They are alien to us. It's like trying to live on an alien planet that you have no clue about, and no-one gave you the manual or prepared you for it.
So don't worry if life seems to just keep on sucking. It's just how the world is. We are tasked with recognizing this, then laughing at it and forgiving it. Because a world made by mistake can't help but be mistaken.
"Grace is the natural state of every Son of God. When he is NOT in a state of grace he IS out of his natural environment, and does NOT function well. Everything he does becomes a strain, because he was not created for the environment which he has made. He therefore CANNOT adapt to it, nor can he adapt IT to HIM. There is no point in trying. A Son of God is happy ONLY when he knows he is WITH God. That is the only environment in which he will not experience strain, because that is where he belongs. It is also the only environment that is worthy of him, because his own worth is beyond ANYTHING that he can make."
"When you forgive the world YOUR guilt, YOU will be free of it. Its innocence does NOT demand your guilt, nor does your guiltlessness rest on ITS sins. This is the obvious, a secret kept from no-one but yourself. And it is this that has maintained you SEPARATE from the world, and kept your brother SEPARATE from you. Now need you but to learn that BOTH of you are innocent OR guilty. The one thing that is impossible is that you be UNLIKE each other; that they BOTH be true. This is the only secret yet to learn. And it will be NO secret you are healed."
If you are innocent, you recognize that everyone is innocent, because your innocence overlooks their guilt and looks to the truth about them. Truth is eternal and unchanging, so their innocence is permanent, as is yours.
If you are guilty, you will see everyone as guilty. Having lost sight of the truth you will not recognize it, and will mistake everyone's innocence for guilt. Seeing the guilt in them results from seeing it in yourself. Seeing them as guilty you will assume this means you are not guilty, which disguises this fact.
It works kind of like wearing either clean or dirty glasses on your eyes. When your own glasses are clean you will see a clean world free of guilt. When your own glasses are dirty you will see a dirty guilty world. And how you see them you see yourself reflected in the mirror.
It is not possible to accurately determine whether someone is innocent or guilty, from the perspective of ego. You are not sitting on a fence being neutral. You have no neutral thoughts. Either you are making everyone appear innocent or you are making everyone appear guilty. You are contributing to what you see.
If you think you can determine that someone is guilty, but you are innocent, you are mistaken. If you think you can call someone innocent while you believe in your own guilt, you are mistaken. You cannot see past what's in you own mind.
The ego counsels that you can find someone guilty and yet you can escape this guilt. This is impossible. Either BOTH you and your brother are guilty, or BOTH you and your brother are innocent.
You actually therefore are blind to whether or not your brother is innocent or guilty, independently. You cannot tell this independently because your brother IS NOT independent of you in a separate, compartmentalized way. You cannot section off his worth from your own.
The Golden Rule, the law of God, is always in effect no matter where you are or what you believe. What you believe is true of you is always believed to be true of others, even if consciously you think there is a difference between the two. You cannot find someone guilty without making yourself guilty first. And you cannot see your brothers innocence if you are not willing to accept your own.
This is how your brother is your savior. He does not actually save you in the sense of doing something for you that you have not done for yourself. He merely is recognized as reflecting back to you either your own innocence or guilt, depending on what you believe is true. If you regard yourself as innocent, you will regard him as innocent also. If you find him guilty, you have condemned yourself.
You do not have the faculty to be able to say, ok, my brother is the guilty one, and I am a passive observer, and I can tell he's guilty because I'm neutral and objective. There is no such thing as objective judgement. All judgementalism is inherently biased and pulls the judger INTO the judgement. Think not you can judge lest ye be judged.
Unfortunately, its not possible to find someone guilty, if you want to find your own innocence. It will drag you down. Maintaining enemies and scapegoats and pointing fingers at people keeps YOU in hell. You HAVE to find everyone to be innocent if you want to find yourself to be innocent. And so long as you find even one person to be guilty, you have relegated yourself to death.
The truth (about you and your brother) is always true, and nothing else is true.