Part of miracle principle 31: "You should thank God for what you really are."

Try this....

Just say to God (optionally out loud) over and over again many times...

"thank you God"

"thank you God"

"thank you God"

"thank you God"

"thank you God"

etc...

As many times as you like... Notice how you feel. You should almost immediately begin to feel a change, a relief, a lightening up, and you may burst into a smile, and you might receive a healing miracle. Your 'vibration' should raise, you should feel brighter and happier and better able to see clearly as well. It's a mood lifter.

We are meant to be IN this gratitude to God ALL THE TIME, not just occasionally, and especially not never. Thanking God acknowledges YOU HAVE RECEIVED ALREADY, and thus anything blocking awareness of having received will be swept away.

Just because you forget the light from time to time doesn't mean it goes away. It is permanent. It waits for you to return to it. And even after your next round of madness it is still there waiting for your return. It's never possible to remove it and it doesn't go away.

The ego's voice will come up with countless ways to persuade you that there is no light left anymore. All doom and gloom and darkness and death. It'll tell you there is no light and you might as well give up. This is not actually true. The light is always there, inviting you to join it.

To join the light you have to step out of the darkness, which means no longer dwelling in the ego's viewpoint and shifting your perspective to the Holy Spirit. Holy Spirit is the light of truth.

Taking things lightly or lightening up doesn't have to mean you've got to fake being happy or not care about anything. It means you get to genuinely be happy and carefree because the light sets you free. The "light side" is a way of looking, a way of perceiving, and a way of experiencing. It arises from sanity and truth and certainty.

The Holy Spirit's offering is one of peace and calm and illumination and clarity. He is available to show you a view of the world which can't be taken seriously, which shows you how trivial everything is here, and recognizes that all this ego stuff really is literally nothing.

What were you so worried about? It was nothing. What was so alarming and shocking? It's nothing. The Holy Spirit looks upon the illusion of "the dark side" and recognizes it is false. It has no truth to it. It has no credibility. It isn't to be listened to and has no argument that can convince the Holy Spirit it has a solid foundation. The Holy Spirit merely looks upon it, recognizes it is completely false, and that therefore there really IS no ego. It IS nothing.

If you are caught up in the story of life or the suffering agenda of the ego or the seeming bleakness of the ego's lies, then you need some light. You can't just `lighten up` by denying, however. Sometimes you have to work through your clouds and process your feelings and coming to a point where you're ready to look at things in a different way.

But at some point you DO need to open up to the Holy Spirit. You can't get to the light by ignoring him or not including Him. Similarly Jesus is with you in the light and you can't be in the light without Him being with you.

There is hope, because darkness is never permanent or true and the light is forever and always truthful. There is hope because the Holy Spirit is with you now and always will be and WILL NOT FAIL to lead you home to the light. We but need to be willing to stop listening to our own ego voice and turn within to listen to His voice of sanity and calm and reassurance.

Everything IS alright. Nothing has gone wrong. We are already saved.

Let's also remember that God Himself has appointed the Holy Spirit as his ANSWER to all of our suffering and darkness. God has GIVEN His support. He is in us, eager to help us in any way possible if we would allow it. His Help has no limits other than our resistance to accept it. It isn't bits of truth or quotes or thoughts or certain feelings or justifications or explanations that will save you, it is the LIGHT OF GOD - as the Holy Spirit - in your mind. This is what you need to connect with. He is your APPOINTED TEACHER, comforter, and friend. He is there for a reason. Use him.

"You are at home in God, dreaming of exile, but perfectly capable of awakening to Reality. Is it your will to do so?"

The truth is that there is nothing wrong. There is nothing wrong with you, there is nothing wrong with anyone. All of creation which God created in and as heaven is still absolutely perfect, untouched, unchanged. The so-called separation from God has absolutely no effect on it.;

"So VERY long ago, for such a tiny interval of time that not one note in Heaven's song was missed."

The REALITY is, the TRUTH is, that we are all in fact, in our Christly spirit self, absolutely the same as we have always been. Nothing has happened to us, nothing has changed us, and we have not changed ourselves into something else. This has always been true, it is true now, and it will always be true.

So what's with all this suffering? What's with this world of bodies, of events and disasters, or wars and fighting, of pain and sickness? It must not be true. Nothing real can be threatened. Nothing real has ever been threatened. This unreal world is not a threat to God's kingdom.

"Healing is freedom, for it demonstrates that dreams will not prevail against the truth."

"The Kingdom is perfectly united and perfectly protected, and the ego will not prevail against it. Amen."

The truth is that this world is entirely an illusion. Everything that seems to happen here is false, untrue, a lie. Nothing the world believes is true. No events mean anything. The changes that seem to happen are empty and powerless. Nothing in the world does anything to you.

"It dreams of time; an interval in which what seems to happen never has occurred, the changes wrought are substanceless, and all events are nowhere."

"The world does nothing to him."

"Nothing in the world can bring oppression"

"I am not at the effect of the world I see."

Everything that this world depicts is not true, and is having no effect. The world has no power over what is real or what you are. Little specks of dust gather on the ground, pushed there by the wind and forces beyond their control, and they lie there motionless and easily displaced because they have no power to cause anything. A world of dust has no power because it is not of God.

The happy news is that, in fact, you have a self right now which is actually perfect and whole, it's totally devoid of sickness and pain, it has no disturbance or irritation or inflammation, it is utterly beyond all attack and damage, it has never been hurt and cannot be destroyed in any way. It can't even change slightly.

This is actually a fact. A hard fact. This self exists right now, perfect as ever. The ONLY thing that seems to be coming between 'you' and your awareness of this existing fact, this present truth, is that you are hiding from it. You are in denial. You are pretending it's not true and are covering your eyes.

"Those who seek the light are merely covering their eyes. The light is in them now. Enlightenment is but a recognition, not a change at all."

Why is enlightenment a recognition? Because the truth already exists and is always perfect. All you have to do is be AWARE of it and ACCEPT it. You aren' putting it in place, you aren't fixing it, you aren't doing anything to it at all. You just need to look at it and realize it's there. Your real perfect unharmed immaculate self is sitting there right now waiting for "you" to identify with it.

"Christ waits for your acceptance of Him as YOURSELF, and His Wholeness as YOURS. For Christ is the Son of God, who lives in his Creator, and shines with His glory."

"At God's altar, Christ waits for the restoration of Himself in YOU."

So in truth, the truth that you are already Christ is very reassuring. It means you are safe in God, it means nothing in the world can hurt you, it means you can never die, it means you're not sick, it means you must always be happy, it means you are already at peace, it means nothing that happens in the world has any effect on you, and it means there's nothing to be afraid of.

"It is sin's unreality which makes forgiveness natural and wholly sane, a deep relief to those who offer it; a quiet blessing where it is received."

"And now you are prepared for freedom. If you have been practicing thus far in willingness and honesty, you will begin to sense a lifting up, a lightening of weight across your chest, a deep and certain feeling of relief."

By accepting the REALITY of what you are, what you ACTUALLY are right now, hidden behind your layers of denial and blindness and unwillingness to admit to it, is a truth so safe and sure and certain that it is a deep RELIEF to accept it and recognize it. It's completely reassuring to realize that YOU ARE SAFE IN GOD. And you always have been, far from all suffering and all danger.

"The changelessness of Heaven is in you, so deep within that nothing in this world but passes by, unnoticed and unseen. The still infinity of endless peace surrounds you gently in its soft embrace, so strong and quiet, tranquil in the might of its Creator, nothing can intrude upon the sacred Son of God within."

This is why forgiveness leads to happiness and a sense of peace. It is based on your immortality. It reminds you that nothing can happen to you, that you are protected by God, that your sinlessness is guaranteed, that you have never become guilty, and that you cannot change. It reminds you of your stability, your certainty, your centeredness. It restores to your awareness your true identity and lets you be true to yourself. And ultimately it leads to knowing thyself as God created you - which brings the happy revelation that THERE IS NOTHING WRONG WITH YOU.

"What could you want forgiveness cannot give? Do you want peace? Forgiveness offers it. Do you want happiness, a quiet mind, a certainty of purpose, and a sense of worth and beauty that transcends the world? Do you want care and safety, and the warmth of sure protection always? Do you want a quietness that cannot be disturbed, a gentleness that never can be hurt, a deep, abiding comfort, and a rest so perfect it can never be upset?

All this forgiveness offers you, and more. It sparkles in your eyes as you awake, and gives you joy with which to meet the day. It soothes your forehead while you sleep, and rests upon your eyelids so you see no dreams of fear and evil, malice and attack. And when you wake again, it offers you another day of happiness and peace. All this forgiveness offers you, and more."

"YOU are a miracle. God creates only "that which, or one who, is of surpassing excellence or merit." Man is capable of this kind of creation, too, being in the image and likeness of his own Creator. Anything else is only his own nightmare, and does not exist. Only the Creations of Light are real."