The ONLY way to heal is to be healed. The miracle extends WITHOUT your help. But you ARE needed that it can BEGIN. ACCEPT the miracle of healing, and it WILL go forth, because of what it IS. It is its NATURE to extend itself the instant it is born. And it is born the instant it is offered and RECEIVED. No-one can ask ANOTHER to be healed. But he can let HIMSELF be healed, and thus offer the other what he has received. Who can bestow upon another what he does not HAVE? And who can SHARE what he denies HIMSELF? The Holy Spirit speaks to YOU. He does not speak to someone ELSE. Yet BY your listening, His Voice extends, BECAUSE you have accepted what He says.
Health is the witness unto health. As long as it is unattested, it remains without conviction. Only when DEMONSTRATED has it BEEN proved, and MUST compel belief. No-one is healed through double messages. If you wish ONLY to be healed, you heal. Your single PURPOSE makes this possible. But if you are AFRAID of healing, then it cannot come through you. The ONLY thing that is required for a healing is a lack of fear. The fearful are NOT healed, and cannot heal. This does NOT mean the conflict must be gone forever from your mind. For if it were, there were no NEED for healing any more. But it DOES mean, if only for an instant, you love without attack. An instant is sufficient. Miracles wait not on time.
The holy instant is the miracle's abiding-place. From there, each one is born into this world, as witness to a state of mind which has TRANSCENDED conflict, and has reached to peace. It carries comfort from the place of peace into the battleground, and DEMONSTRATES that war has no effects. For all the hurt that war has sought to bring; the broken bodies and the shattered limbs, the screaming dying and the silent dead, are gently lifted up and comforted. There IS no sadness, where a miracle has come to heal. And nothing more than just ONE instant of your love WITHOUT attack is necessary, that all this occur.
In that ONE instant are YOU healed, and in that single instant is ALL healing done. What stands APART from you, when you accept the blessing that the holy instant brings? Be not afraid of blessing for the One Who blesses you loves all the world, and leaves nothing within the world that COULD be feared. But if you SHRINK from blessing, will the world indeed seem fearful, for you have WITHHELD its peace and comfort, leaving it to die. Would not a world so bitterly bereft be looked on as a condemnation by the one who COULD have saved it, but stepped back, because he was AFRAID of being healed? The eyes of all the dying bring reproach, and suffering whispers, "What is there to fear?"
Consider well its question. It is asked of you on YOUR behalf. A dying world asks only that you rest an instant from attack upon YOURSELF, that it be healed. Come to the holy instant and be healed, for nothing that is there received is left behind, on your returning to the world. And BEING blessed, you will bring blessing. Life is given you, to give the dying world. And suffering eyes no longer will accuse, but shine in thanks to you who blessing gave. The holy instant's radiance will light YOUR eyes, and give them sight to see beyond ALL suffering, and see Christ's Face INSTEAD. Healing REPLACES suffering. Who looks on one cannot PERCEIVE the other, for they CANNOT both be there. And what YOU see the world will witness, and will witness TO.
Thus is YOUR healing everything the world requires, that it may be healed. It needs ONE lesson that has perfectly been learned. And then, when YOU forget it, will the world remind you gently of what you have taught. No reinforcement will its thanks withhold from you who let yourselves be healed, that it might live. It will call forth its witnesses to show the Face of Christ to you who brought the sight to THEM, by which THEY witnessed it. The world of accusation is replaced by one in which all eyes look lovingly upon the friend who brought them their release. And happily your brother will perceive the many friends he thought were enemies.
Problems are not specific, but they take specific forms, and these specific shapes make up the world. And no-one understands the nature of his problem. If he DID, it would be there no more for him to see. Its very NATURE is that it is NOT. And thus, WHILE he perceives it, he can NOT perceive it as it is. But HEALING is apparent in specific instances, and generalizes to include them all. This is because they really ARE the same, DESPITE their different forms. All learning aims at transfer, which becomes complete within two situations which are seen as one. For ONLY common elements are there. But this can only be attained by One Who does not see the DIFFERENCES you see.
The total transfer of your learning is NOT made by you. But that it HAS been made, IN SPITE of all the differences you see, convinces YOU that they could not be real. Your healing WILL extend, and WILL be brought to problems that you thought were NOT your own. And it will ALSO be apparent that your many DIFFERENT problems will be solved, as any ONE of them has been escaped. It CANNOT be their differences which made this possible, for learning does not jump from situations to their opposites, and bring the SAME effects. All healing MUST proceed in lawful manner, in accord with laws that have been properly perceived, but NEVER violated. Fear you not the way that YOU perceive them. You ARE wrong, but there is One within you Who is RIGHT.
Leave, then, the transfer of your learning to the One Who REALLY understands its laws, and Who will GUARANTEE that they remain unviolated and unlimited. Your part is merely to apply what He has taught you TO YOURSELF, and He will do the rest. And thus the power of your learning will be PROVED to you, by all the many DIFFERENT witnesses it finds. Your brother FIRST among them will be seen, but thousands stand behind him, and beyond each one of them there are a thousand more. Each one may SEEM to have a problem which is DIFFERENT from the rest. Yet they are solved TOGETHER. And their common Answer shows the QUESTIONS could not have been separate.
Peace be to you whom is healing offered. And you will learn that peace is given you, when you accept the healing for yourself. Its TOTAL value need not be appraised by YOU, to let you understand that you have benefited from it. What occurred within the instant which love entered in WITHOUT attack, will stay with you forever. YOUR healing will be ONE of its effects, as will your brother's. Everywhere you go, will you behold its multiplied effects. Yet all the witnesses that you behold will be FAR less than all there really ARE. Infinity cannot be understood by merely counting up the separate parts. God thanks you for your healing, for He knows it is a gift of love unto His Son, and therefore is it given unto Him.
No one can heal unless he understands what purpose sickness seems to serve. For then he understands as well its purpose has no meaning. Being causeless and without a meaningful intent of any kind, it cannot be at all. When this is seen, healing is automatic. It dispels this meaningless illusion by the same approach which carries all of them to truth, and merely leaves them there to disappear.
Sickness is not an accident. Like all defenses, it is an insane device for self deception. And like all the rest its purpose is to hide reality, attack it, change it, render it inept, distort it, twist it, or reduce it to a little pile of unassembled parts. The aim of all defenses is to keep the truth from being whole. The parts are seen as if each one were whole within itself.
Defenses are not unintentional, nor are they made without awareness. They are secret magic wands you wave when truth appears to threaten what you would believe. They seem to be unconscious but because of the rapidity with which you choose to use them. In that second, even less, in which the choice is made, you recognize exactly what you would attempt to do, and then proceed to think that it is done.
Who but yourself evaluates a threat, decides escape is necessary, and sets up a series of defenses to reduce the threat that has been judged as real? All this cannot be done unconsciously. But afterwards your plan requires that you must forget you made it, so it seems to be external to your own intent; a happening beyond your state of mind, an outcome with a real effect on you, instead of one effected by your self.
It is this quick forgetting of the part you play in making your "reality" which makes defenses seem to be beyond your own control. But what you have forgot can be remembered, given willingness to reconsider the decision which is doubly shielded by oblivion. Your not remembering is but the sign that this decision still remains in force, as far as your desires are concerned. Mistake this not for fact. Defenses must make facts unrecognizable. They aim at doing this, and this they seem to do.
Every defense takes fragments of the whole, assembles them without regard to all their true relationships, and thus constructs illusions of a whole which is not there. It is this process which imposes threat, and not whatever outcome may result. When parts are wrested from the whole and seen as separate and as wholes within themselves, they become symbols standing for attack upon the whole, successful in effect, and never to be seen as whole again. And yet you have forgotten that they stand but for your own decision of what should be real, to take the place of what is real.
Sickness is a decision. It is not a thing that happens to you quite unsought, which makes you weak and brings you suffering. It is a choice you make, a plan you lay when, for an instant, truth arises in your own deluded mind, and all your world appears to totter and prepare to fall. Now are you sick, that truth may go away, and threaten your establishments no more. How do you think that sickness can succeed in shielding you from truth? Because it proves the body is not separate from you, and so you must be separate from the truth.
You suffer pain because the body does, and in this pain are you made one with it. Thus is your "true" identity preserved, and the strange, haunting thought that you might be something beyond this little pile of dust silenced and stilled. For see, this dust can make you suffer, twist your limbs and stop your heart, commanding you to die and cease to be.
Thus is the body stronger than the truth, which asks you live but cannot overcome your choice to die. And so the body is more powerful than Everlasting Life, Heaven more frail than hell, and God's design for the salvation of His Son opposed by a decision stronger than His Will. His Son is dust, the Father incomplete, and chaos sits in triumph on His throne.
Such is your planning for your own defense. And you believe that Heaven quails before such mad attacks as these, with God made blind by your illusions, truth turned into lies, and all the universe made slaves to laws which your defenses would impose on it. Yet who believes illusions but the one who made them up? Who else can see them and react to them as if they were the truth?
God knows not of your plans to change His Will. The universe remains unheeding of the laws by which you thought to govern it. And Heaven has not bowed to hell, nor life to death. You can but choose to think you die, or suffer sickness or distort the truth in any way. What is created is apart from all of this. Defenses are plans to defeat what cannot be attacked. What is unalterable cannot change. And what is wholly sinless cannot sin.
Such is the simple truth. It does not make appeal to might nor triumph. It does not command obedience, nor seek to prove how pitiful and futile your attempts to plan defenses which would alter it. It merely wants to give you happiness, for such its purpose is. Perhaps it sighs a little when you throw away its gifts, and yet it knows with perfect certainty that what God wills for you must be received.
It is this fact which demonstrates that time is an illusion. For it lets you think what God has given you is not the truth right now, as it must be. The Thoughts of God are quite apart from time. For time is but another meaningless defense you made against the truth. Yet what God wills is here, and you remain as He created you.
Truth has a power far beyond defense, for no illusions can remain where it has been allowed to enter. And it comes to any mind that would lay down its arms and cease to play with folly. It is found at any time; today, if you will choose to practice giving welcome to the truth.
This is our aim today. And we will give a quarter of an hour twice to ask the truth to come to us and set us free. And truth will come, for it has never been apart from us. It merely waits for just this invitation which we give today. We introduce it with a healing prayer to help us rise above defensiveness, and let the truth be as it has always been:
"Sickness is a defense against the truth.
I will accept the truth of what I am,
And let my mind be wholly healed today."
Healing will flash across your open mind as peace and truth arise to take the place of war and vain imaginings. There will be no dark corners sickness can conceal and keep defended from the light of truth. There will be no dim figures from your dreams, nor their obscure and meaningless pursuits with double purposes insanely sought, remaining in your mind. It will be healed of all the sickly wishes that it tried to authorize the body to obey.
Now is the body healed because the source of sickness has been opened to relief. And you will recognize you practiced well by this; the body should not feel at all. If you have been successful, there will be no sense of feeling ill or feeling well, of pain or pleasure. No response at all is in the mind to what the body does. Its usefulness remains, and nothing more.
Perhaps you do not realize that this removes the limits you had placed upon the body by the purposes you gave to it. As these are laid aside, the strength the body has will always be enough to serve all truly useful purposes. The body's health is fully guaranteed because it is not limited by time, by weather or fatigue, by food and drink, or any laws you made it serve before. You need do nothing now to make it well, for sickness has become impossible.
Yet this protection needs to be preserved by careful watching. If you let your mind harbor attack thoughts, yield to judgment or make plans against uncertainties to come, you have again misplaced yourself, and made a bodily identity which will attack the body, for the mind is sick. Give instant remedy, should this occur, by not allowing your defensiveness to hurt you longer. Do not be confused about what must be healed, but tell yourself:
"I have forgotten what I really am,
For I mistook my body for myself.
Sickness is a defense against the truth,
But I am not a body. And my mind
Cannot attack. So I can not be sick."