It is any form of DENIAL, which actually PREVENTS you from being consciously aware of something that has been repressed.

That means that while the block remains, it is not merely a matter of you having to deal with "what you believe" consciously, it's actually about how you are USING this belief in order to HIDE something else that is OUTSIDE of your conscious awareness. Something that you DO NOT BELIEVE IS THERE.

You implemented the block by covering it over with something. This made the thing UNCONSCIOUS to you. Therefore you do not think it exists. You then think that you are in a state of FULL AWARENESS, and that if you do not SEE or are not aware of something in you, it does NOT EXIST. But this is not true.

The block to awareness has MADE the problem unconscious, outside of your awareness, and so you do NOT see it and do not therefore FIND it when you look around you. Thus you think it is not there.

This is why buried underneath DENIAL, there is stuff like unconscious guilt and unconscious sin, lurking in the depths of darkness or unawareness, blocked from sight on purpose, so that you will KEEP IT and not undo it.

Literally, "out of sight, out of mind." or "Swept under the carpet".

This is why fixing blocks to awareness is NOT just the taking back of projections. Projections are just displacements of material, usually coming FROM the unconscious content, but experienced consciously as external or separate from you. That's what the denial MADE HAPPEN.

The block to awareness ITSELF *IS* the layer of denial which has MADE the problem unconscious to you. Everything which supports that denial KEEPS the problem in the dark and beyond your ability to be conscious of it. Blocks of denial must be questioned and undone to REVEAL the unconscious hidden hates and secret sins, otherwise you are dealing only with what you THINK are the problems in your mind while simultaneously AVOIDING the deeper problems you did not want to look at. It was by not wanting to look at the problem that you MADE it unconscious so that you could PRETEND it is not there.

Blocks to awareness LITERALLY BLOCK AWARENESS. Until they are removed, AWARENESS has not been increased. But once they are removed, awareness HAS increased, and you have woken up to more of what you are.

In every conflict, it is not one side or another who is right or wins.

They are BOTH losers.

The only one winning is the ego.

If you knew that the ego has a secret agenda to pit you against others and make you become SEPARATE, you would realize there are no real grounds for conflict.

You would not argue with your enemy if you knew that that other person is not really the enemy in the situation. The enemy is the EGO, which wants you both to be fighting, and wants you both to separate.

It has pitted you against each other, because it believes in self attack. It doesn't care who wins. It knows that if you argue and fight, NEITHER of you will be at peace. You both lose.

It doesn't even matter if you think you have won or you are the one who is right. You still lose, because those beliefs are still a belief in attack and that attack will be enacted on you, BY you. Your belief in victory is a belief in your own defeat.

Would you be so quick to hate another person if you knew there was always a third party involved in the argument? How about if you knew that there was this secret ego lurking in the background always plotting for you to be separated from everyone else. And that it has this plan for both you AND that person that you dislike.

It wants both of you to be at war so that IT wins.

If you unite with your brother and recognize the COMMON ENEMY, which is the ego thought system - an idea of being SEPARATE from each other, you would not play the ego's game.

Each fight and argument you fall for the same ego trap and the same ILLUSION that it is possible to defeat another without hurting yourself. You both lose.

Only with what ACIM calls "shared interests" can there be a truly holy instant where you both agree to and recognize that you are on the same side, because you believe in the ONE TRUTH of God.

Only in the light of God's truth is it revealed that the ego's agenda is for you to be at war with this other person and they with you, and it doesn't care who wins just so long as you are fighting. It is an instigator of conflict.

Only when both of you recognize the ploy and the plot and the scheme which is underway to DESTROY YOU BOTH, might you recognize your shared interest of siding WITH each other and saying NO to the ego, instead of saying no to each other.

Then you unite in strength, you defy the ego, you reject conflict, you choose to surrender to peace, you accept each other with love, you support each other, you stop the war, and you completely disable the ego's only weapon - separation.

Come together in this vision of forgiveness. Be reunited with yourself.

Recently I find myself waiting for someone to decide for me what it is I will do. I even ask within to Jesus or Holy Spirit for them to decide for me. It is one thing to surrender and open up to guidance and to express from love, but part of the lesson I've been learning is that I need to learn how to make real decisions.

What has become apparent is that most of life is spent simply reacting to the world, dealing with stuff that crops up, managing day-to-day maintenance activities, working 9-5, just doing 'stuff' - stuff that everyone else wants or needs me to do. Stuff that the world itself wants me to do. Stuff that the ego is organizing to try to keep me from being responsible for my own life.

And this makes me realize just how much I have not really been decisive before and have not really known how to make a firm decision. To be causal, instead of reactionary. To really choose something, commit to it and follow through. To be so aligned with being responsible for my experience that I choose what my experience is going to be, or I choose what I am going to experience, instead of simply waiting for experiences to happen passively.

So when I go to Jesus and try to get Him to decide for me, and He remains quiet, or He nudges me, and I don't get it, it's because He's trying to get me to act from a place of certainty instead of fear. A place of knowing, instead of figuring out. A place of being tuned within, instead of tuned out. And then he says, "decide". And I'm like... yah.. I am just blowing out hot air going around in circles in what I'm calling decision making which is really just "not deciding" and spinning my wheels.

To make a 'real decision', which isn't a reaction, and which involves being true to myself, and not doing anything that I don't want to do (which produces fear).... it's a new thing.

When I am in a state of indecision, I am clueless about what to do. I don't have any sense of certainty or clarity. I think somehow it's possible to 'become clear' while in that state, or that the clarity is lurking somewhere in the midst of options and if I just figure out the right option, it will become clear. It doesn't apparently work this way. The clarity needs to come FIRST.

So the way forward is, get out of indecision. Recognize it for what it is, that it is not decision making, but decision avoidance. Get out of all of that behavior, and COME BACK to certainty, back to clarity, to confidence, to knowing, to within the heart, and THEN I rediscover an obviousness - a clear path, which I already know is the right way to move forward, which was simply sitting there the whole time with me not being aware of it. So then the decision is easy and certain. And when you make certain decisions in clarity and not in fear, then you will have commitment.

Somewhere seemingly inside you, there is a perfect self. The soul that God created, one in Christ. That's you. That's what you are.

This perfect self has nothing wrong with it at all. It is already absolutely perfect. God created it to be perfect with perfection, and it was created perfectly by perfection.

Your actual self, what you are, does not need fixing or healing or resurrecting or correcting. It is absolutely perfect right now.

This self already exists. It is NOT your job or role or function or ability to CREATE IT, to make it, to cause it, to define it, to add to it, to build it up, to produce it, or in any way to turn yourself into it.

All spiritual "learning" is geared towards typically trying to become something other than what you are. This has led you AWAY FROM what you are. Even if it seems like progress.

The truth of your being isn't actually something you need to gain or cause or accumulate. It's something you need to RECOGNIZE AN ACCEPT.

It's actually something that's already there. It's waiting for your acknowledgement. It's waiting for you to find it and see it and realize it's already there and it's always been there.

It was just covered up by your mind with its layers of denial and unwillingness and believing other things. As soon as you saw yourself as not yourself, you lost track of yourself, lost sight of yourself, and went off trying to reinvent yourself.

And the you thought that in order to become a better version of you you'd have to keep reinventing yourself, to become a spiritual being. But that's how you end up with a spiritualised ego. A converted polished tweaked alternative self that is still not the self that God created.

You'll find after a while that you cannot manipulate an artificial self into being real, you cannot perfect the imperfect, you cannot get your "not really my real self" to turn into something spiritual enough.

You can produce illusions and specialness and artificial forms of what may look more spiritual but you can't really escape the realm of illusions this way. You can polish a turd but it's still at turd. Or paint some lipstick on a skeleton, or put some clothes on a corpse. But you cannot convert this non-self into a self.

What you really need to do is very simply to seek within and find and become aware of, recognize, acknowledge, access, a self that is sitting there waiting for you to find it again. This is more an act of going within and just trying to become aware that you are ALREADY perfect.

Look for your pre-existing perfection, don't try to invent it. Look for your holy self, don't try to turn yourself into a holy self. Appreciate and acknowledge and become aware of what God has already created you to be. It's in you, lurking there behind the dark curtains.

It's in this sense that you need do nothing. You need do nothing to make yourself be perfect and happy and well, because God has already done this. He's give you absolute perfection. You tried to hide from it. Now you just need to stop hiding from it and own it.

You are Christ, already. You are sinless already. You are holy already. You are everything already, and always and forever. What was all this seeking and not finding for, but to pretend that's not true?

"Why wait for Heaven? Those who seek the light are merely covering their eyes. The light is in them now. Enlightenment is but a recognition, not a change at all." UrW188L1

The main reason why you automatically assume that other people do stuff to you, and that it affects you, is because you assume that you are currently aware of the entire content of your own mind.

Your little 'conscious self' believes that everything about you, everything that is in you, you must be conscious of right now. If you're not conscious of it, you believe it does not exist and is not a part of you, except that maybe you accept you have 'memories' stored somewhere. But you don't generally accept that you have 'reactions' stored somewhere, or 'wounds', or 'emotional content'.

This is how most of us perceive and engage and live our lives, as little conscious selves that believe we are fully aware of every part of ourselves, as though any and all previous trauma or upset simply does not exist in you anymore.

So then what happens is, someone comes along and offers to be a victimizer and does something 'to you'. You refer to your vast catalog of immediate personal awarewness and you do not have awareness of anything `in you` that even remotely resembles upsets, guilts, fears, sins, hurts, pains, unhappiness, grief, etc. All you're currently aware of is your present mood and a handful of thoughts and that's about it.

So this person does something and all of a sudden, inside you there appears a big giant elephant made of guilt and fear. It feels terrible. It came out of NOWHERE! And because it was not there before, you're pretty sure that must mean the victimizer PUT IT THERE or caused it to be there. You don't even think it is YOUR upset. Everything about it is their fault because, if this whole scenario is the truth, and if this content was not in you previously, then obviously it MUST be their fault.

So this is our default ego reaction mode. Stuff just pops into our experience internally that we're convinced was not there before, and it doesn't feel good, so we blame its 'creation' on someone else - they are the cause.

So when you look at it, this all stems from the fact that you have a stinking heap of shit LURKING in your mind, OUTSIDE your awareness, unconsciously lingering in the background. Out of sight, out of mind. Its hidden behind denial and repression and suppression. It's covered over with layer upon layer of rejection and avoidance. And each layer of it conceals and hides even more deeper layers that you don't even realize are `in there`.

If it weren't for this unconsciousness, and if you were fully aware right now of the ENTIRE content of your mind, and if someone came along and 'did something to you', you would immediately know that NOTHING CHANGED. Your content was already there. All your guilts and hurts and fears were already there in your awareness and you were already experiencing them fully. The person did not add anything, so that means.... you know they are innocent.

Long story short.... you blame everyone and everything for your own experience of life because they keep causing your own stuff to come into your awareness and you FORGOT it was there, because you buried it and hoped it would go away. Other people come along to RE-MIND you - to get you to look at your shit and become aware of the stuff you DO NOT WANT, so that you will actually take productive steps to really heal it and undo your belief in it being true.

So everyone is just trying to help you. Everything is for your benefit. And for that you can be grateful.

Someday when you are done purifying your mind, releasing old pain, healing wounds and undoing all trace that anything even seemed to happen at all, you WILL be walking around in FULL awareness of all of yourself, because you will be awake. And you WILL know that everyone is innocent, and you will know that nobody can add to or take away from what is already in you.

When Jesus said heaven is not a place he meant only it is not part of spacetime.

In the following section He talks about this. Notice the section is called "beyond the body", not staying in the body.

"VI. Beyond the Body

1 There is nothing outside you. That is what you must ultimately learn, for it is the realization that the Kingdom of Heaven is restored to you. For God created only this, and He did not depart from it nor leave it separate from Himself. The Kingdom of Heaven is the dwelling place of the Son of God, who left not his Father and dwells not apart from Him. Heaven is not a place nor a condition. It is merely an awareness of perfect Oneness, and the knowledge that there is nothing else; nothing outside this Oneness, and nothing else within."

Anything outside of heaven, which means this universe of illusions, is not part of Heaven, is not real, and does not exist. There is no world. And "there is no life outside of heaven" meaning anything outside heaven (Earth) is not life.

Also, ask yourself this. Where is Jesus? Apparently he is not in a body. He left bodies permanently 2000 years ago. So where is he? You cannot experience heaven while being in a body still. The body has to be disappeared in the overcoming of the illusion of death, before you can be freed of the limitations that the body places on awareness.

Many times Jesus states "in Heaven."

Jesus is in heaven. He is not in a body or in this universe. ACIM was comminicated to Helen through channeling from another dimension.

Being in the reflection of heaven, which is the face of Christ, in this world, is not being in heaven. Heaven is an awareness ONLY of God as real. Abstract, pure, holy and eternal. "Heaven and Earth are opposite in every way" tells us if you are "in Earth"you are not in Heaven. Otherwise God created this world, which is bullshit.

"God is in everything I see"applies only to seeing the face of Christ in this fictional world, which is only preparation for the transition to heaven. It does NOT mean God is in this world or that God is lurking behind its forms. Who can be at peace with death and destruction, or accuse God of creating such a cruel world, when death is a sign of hatred? God is love, not hate, and eternal life does not mean bodies that suffer and die.

Read the lesson "no one can fail who seeks to reach the truth". It takes you BEYOND even the real world, beyond true perception, beyond the face of Christ, beyond the forgiven world, escorted by Angels to Heaven. And Jesus says He can take you to Heaven any time. He wouldn’t exactly have anywhere to take you if being in the world meant you were there already.

Heaven is not Earth. Earth is not real and does not exist.

"Heaven remains your one alternative to this strange world you made and all its ways; its shifting patterns and uncertain goals, its painful pleasures and its tragic joys. God made no contradictions. What denies its own existence and attacks itself is not of Him. He did not make two minds, with Heaven as the glad effect of one, and earth the other's sorry outcome which is Heaven's opposite in every way.

God does not suffer conflict. Nor is His creation split in two. How could it be His Son could be in hell, when God Himself established him in Heaven? Could he lose what the Eternal Will has given him to be his home forever? Let us not try longer to impose an alien will upon God's single purpose. He is here because He wills to be, and what He wills is present now, beyond the reach of time."

"You cannot fail today. There walks with you the Spirit Heaven sent you, that you might approach this door some day, and through His aid slip effortlessly past it, to the light."

Here's your secret. It's a bigger secret than that you tried to kill God's son. And it's a bigger secret than that you attacked God and still want to be separate.

The biggest secret of all, is that you are actually already Christ.

Christ is your true identity. It's who you are.

Now, let's talk about the secret. See, you are trying to disguise who you are. You're trying not to admit who you are. You're trying to deny it and cover it up and pretend you are someone else. Just as you are trying to deny that God loves you, you're denying that you ARE as God created you.

So, here's a useful forgiveness practice. How about we call this... OWNING UP TO WHO YOU ARE. This contains elements of 'taking full responsibility', but also essentially ties it all together in one simple package.

How about you admit to your real identity, and how about you admit to what the truth is about you? How about you come clean and own up to being Christ and to being completely innocent? How about you drop all the pretense that you are someone or something else, or that you have need for all of your pain and misery and problems... which are ALL just cover-ups. Right?

Every single problem in your life, every upset, every unworthiness, every bad experience, every false identity, and every attack you've ever been through, is all part of you denying who you really are. Let's be honest now. Let's own up to who we really are.

I am willing to admit I am Christ.

I am willing to admit that I am not really [your ego name] and in fact I'm God's holy son. Actually it's true that I'm innocent and holy and forgiven completely and have never done anything wrong.

I admit that I am God's child and cannot sin. I have my hands in the air and I CONFESS, I am absolutely immortal spirit and I have never been able to die and I never will die. And I also admit that I am not the little ego self that I keep trying to convince everyone of, including myself, that I am. I am not this separate self I am One.

I admit that I made up this entire illusion to cover up my identity and that I've been in disguise and undercover this whole time, trying to make out that I am some kind of unworthy unlovable nothing, so that nobody will notice what my real identity is. I admit that I have always known who I really am and I've always been Christ.

You're right, I've been pretending this whole time that I'm not with God and that I don't belong with God. It's not true. I've been bluffing this entire time, all these lifetimes, pretending not to be Christ. I've portrayed myself as all kinds of pretend bodies and people and identities to perpetrate a huge conspiracy that I'm someone else and that God' Son no longer exists.

I've been 'undercover boss' this whole time, hiding in the shadows and lurking and not owning up to my power and not claiming my true identity. I admit it, I'm actually God's creation and God has created me permanent and real and I am not any of the illusions that I've been saying I am.

My cover is blown and you caught me out, I'm really ultimately guiltless and sinless and I haven't even separated from God. My whole life story is just a big distraction to get everyone to believe that something happened to me and that I didn't want anything to do with it. I orchestrated the whole thing. I made it all up myself and fooled you all, and even tried to fool myself. I've been in disguise, concealed behind layers of denial and pretend forgetfulness.

Yup. I'm Christ. I confess. I own up to it. It's who and what I am. I am immortal spirit and I always was and nothing has happened to change anything about me. Of course God loves me, He has this whole time, I was just lying when I said He didn't. The lid is off, the cat is out of the bag.

Like, hellllooooooooooo. I'm Christ, ok. ... you got me.

A Course in miracles does not mention the phrase "unconscious guilt". However, Jesus does teach about it. In fact, the whole course is about removing the BLOCKS TO AWARENESS. A blocked awareness is indicative of UNCONSCIOUSNESS - not being consciously aware of love.

Here for example he refers to "veiling in shadows", things which must be "raised to understanding" (brought back into conscious awareness), in order to make the choice for heaven consciously:

"Heaven is chosen consciously. The choice cannot be made until alternatives are accurately seen and understood. All that is veiled in shadows must be raised to understanding to be judged again, this time with Heaven’s help, and all mistakes in judgement which the mind had made before are open to correction as the truth dismisses them as causeless. Now are they without effects. They cannot be concealed because their nothingness is recognized."

Anything which is a hidden hate, a secret sin, something concealed, any form of denial, all illusions, all forms of sin guilt fear sickness and death, are forms of unconsciousness.

The entire idea of "awakening" is of returning to full conscious awareness, out of a state of semi-consciousness or, in the case of death, unconsciousness. It is also the same thing as the idea of "forgetting".

Here are for example paragraphs from 5 separate chapters talking about unconsciousness...

"These mad beliefs can gain UNCONSCIOUS hold of great intensity, and grip the mind with terror and anxiety so strong that it will not relinquish its ideas about its own protection."

"Defenses are not unintentional, nor are they made without awareness. They are secret magic wands you wave when truth appears to threaten what you would believe. They seem to be UNCONSCIOUS but because of the rapidity with which you choose to use them."

"Like to a dream of punishment, in which the dreamer is UNCONSCIOUS of what brought on the attack against himself, he sees himself attacked unjustly, and by something NOT himself."

"He is merely making every possible effort, within the limits you impose upon Him, to re-establish your own will in your consciousness. You have imprisoned it in your UNCONSCIOUS, where it remains available, but cannot help you."

"All forms of sickness, even unto death, are physical expressions of the fear of awakening. They are attempts to reinforce UNCONSCIOUSNESS out of fear of consciousness. This is a pathetic way of trying not to know by rendering the faculties for knowing ineffectual."

So you can see our unconscious states are quite well discussed in the course and this is only the tip of the iceberg.

There is one test by which you can find out if you have "unconscious stuff". First of all, realize that even if you have some amount of conscious awareness, it does not mean that you do not have an unconscious. When something is unconscious, you LITERALLY are NOT AWARE of it. There can be huge sections of your mind which have been walled off and kept hidden in the dark, which you do not even know are there.

It is the assumption of just about everyone that because you have conscious awareness, you are aware of EVERY part of your mind. This is usually far from the case. The test to determine whether you have an unconscious mind is simple:

If you perceive there is a cause affecting you which has not come from yourself, you have an unconscious mind.

This must be true because the only way you could perceive that something is happening against your will, is by being unaware of the way that you do everything to yourself. The secret to salvation is realizing you do everything to yourself. Therefore, if you are not directly confronted with AWARENESS of the way in which you are CAUSING everything you are experiencing, no matter what form it takes or how it is projected, YOU DO have a part of your mind which is unconscious. And yes, that means pretty much most of us.

It is valuable to realize you have unconsciousness, because you DO need to bring those parts of your mind back into conscious awareness in order for your mind to be FULLY AWARE OF LOVE’S PRESENCE, and to be able to consciously choose heaven. You cannot enter heaven while part of your mind is unconscious.

Typically, most people walking around this planet, believe that they are FULLY aware. When they wake up in the morning, they believe they have woken up fully. They believe that everything they are aware of comprises the sum total of all things that exist. And therefore, whenever they are trying to make sense out of what caused something to happen, they will reference everything they are aware of, trying to make sense out of how this could happen. And since they believe they are fully aware (but are not), they HAVE to find an explanation for what causes thing, usually by blaming it on someone else.

If you are blaming others or the world for causing ANYTHING, it is proof that you do not recognize that YOU are the cause, you did not SEE yourself cause it, and you seem to have asked for something without realizing it. So recognize this, if you are a victim in any way, you are unconscious.

That means there is a whole bunch of information, facts, truth, and content, which has been BLOCKED from your conscious awareness. These are nothing less than blocks to the awareness of love’s presence. These blocks, these barriers of denial which make the mind unconscious, is precicely what we are REQUIRED to UNDO, in order to restore our awareness of God.

But if you are walking the world thinking, you know everything there is to know, and are aware of everything there is to be aware of, and yet stuff is happening to you seemingly against your will, in any way, then YOU ARE IN DENIAL. And that means, you have a portion of mind which is currently NOT CONSCIOUS, which you are not aware you even have. It is tucked away, out of sight, and you don’t even SUSPECT that you have it.

It is vital to uncover these portions of mind and to heal their content. Too many people think that "forgiving" only means taking back projections. This is beause they have no idea that they have unconscious stuff in their mind. They think that they only need to deal with what they are consciously aware of, ie what someone seems to be doing, and to take back that projection.

That’s a fine stepping stone, but if it does not lead to a) removing the denial that made guilt go unconscious (fear), b) removing the denial which made sin go unconscious (guilt), c) removing the denial that made God go unconscious (sin), by bringing all of those into conscious awareness and undoing them, and accepting Atonement, then this is NOT complete forgiveness. It’s scratching the surface, and many people are NOT forgiving fully.

These hidden dark secrets are hidden behind shadows and illusions and layers of denial. Fear for example is made entirely to make guilt unconscious. Fear defends against guilt and protects the guilt. It causes you to fixate on what the fear is being caused by, anywhere other than within, so that you will not look within to see where the fear is really coming from.

All fear has its source in your unconscious belief that you are GUILTY. It has absolutely no other cause. But while you remain unconscious/unaware of that guilt, you will keep trying to make sense of why you are afraid by blaming the cause on something outside of you. And since that is never the cause, it will not provide you with a solution.

Fear has to be recognized as a decoy, an illusion that is nothing more than an effect, not a cause. It is the effect of guilt. Fear is not causing anything because it is only guilt that can cause it. When you can recognize fear as an effect of guilt, the implication as to what caused it automatically will start to give you some breadcrumbs which will bring that guilt back into conscious awareness. Then you can work on undoing the guilt.

Guilt also is a problem because, guilt is not the problem. Guilt actually is another decoy like fear, designed to block and keep sin unconscious. It’s sole purpose is to pretend you did not sin and did not want to sin. It disowns the sin and disassociates from it, projecting blame for it on something or something outside of you. So long as you are feeling sorrowful and guilty and allegedly unworthy of forgiveness, this will block the dishonest fact that YOU DID WANT TO SIN, and that you yourself believe in it. Guilt keeps sin real and prevents you from looking at it. It keeps it out of conscious awareness.

Guilt has to be then recognized as just an effect of sin, and not a cause of anything. It’s bullshit lies of "didn’t mean to do it" has to be seen through. Guilt is fake. It is there solely to stop you from bringing your unconscious belief in sin into awareness. When you can see that guilt is just an effect, and all guilt is caused by a belief in sin, that will help you to bring the sin into conscious awareness. It will resurface as soon as you make the connection of causality that sin caused guilt, therefore behind guilt there is sin lurking there.

Once the belief is sin is in your awareness, it is not going to be pretty. Always look at this stuff with Holy Spirit, because there is some really dark murderous death-wish kind of beliefs tucked way in the unconscious mind. But these beliefs like all the rest are fake. You have to realize then that sin actually is yet another block to awareness. It keeps something out of conscious awareness. Can you guess what it is?

God.

The belief in sin makes God unconscious. Not only is it a belief that God is dead and IS unconscious hisemself, it also shuts awareness of God out of the mind. It can only do this through denial and unwillingness to accept the truth. It is just another block to let go. You must recognize sin is not a cause of anything. Sin is just an effect of a mistaken idea of separation. It has not caused anything, and therefore has not happened. Undoing this will REVEAL GOD to you, consciously.

So you see, we have a LOT of shit that’s just sitting there in the unconscious areas of mind, and yet not exactly inert or inactive. Unconscious self-hate will project outwards and cause all manner of SHIT stuff to "happen to you", and it will seem to come out of nowhere, because you will not see that you asked for it. And so you will think you are just an innocent victim.

This is the big problem. Believing you are "innocent" just because you are not AWARE of the fact that you attacked yourself, is the entire foundation for projecting blame outside of yourself for everything you experience. You won’t be able to ACCEPT that you have done this to yourself, until you can consciously own up to it and actually SEE that you have in fact been the one who did it. To recognize that YOU PUT THERE all of the suffering you are experiencing, including all of your sickness. Until you can own it, you cannot let it go.

Just because you THINK you are innocent right now, on the basis of not being fully aware of your whole mind, is FAKE INNOCENCE. And it is this fake innocence which leads many people to not even suspect that they have unconscious shit to undo. It also leads many to believe they DID NOT CAUSE the shit that happens, which actually is an act of profound irresponsibility. It is this irresponsibility, the disownership of self, that produces all suffering.

Remember that the secret to salvation is that you have done this ALL to yourself. This is a course in CAUSE, not effect. You are to learn you are the CAUSE of everything in the world, not the effect of it. And you can only do that by becoming AWARE consciously that you in fact DO cause things. That means removing the blocks to AWARENESS, which are simply forms of denial which have made you partly UNCONSCIOUS. And extreme denial produces all denial of life, which leads to sickness and death as total unconsciousness.

If you want life, you must become willing to bring this unconscious stuff back into awareness for healing and release. And that’s going to have to mean, taking full responsibility for everything you are experiencing. Otherwise, guaranteed, you will suffer at your own hand without even realizing it. No-one dies without their own consent!!!

"Maybe I am causing this" "I must be responsible for this" "I am doing this to myself" "I am the cause of this" "I must have some unconscious stuff to heal if I seem to be suffering against my will" "There must be something I am not aware of where I am attacking myself" "I need to undo my belief that I sinned by bringing it back into awareness and letting it go."

Remember, "heaven is a choice I must make" - a conscious choice. You cannot have stuff lurking in unconsciousness, otherwise you are in denial, and the beliefs you are denying will make you unwilling to accept the atonement. A healed mind is a wholly conscious mind.

When you are a people pleaser, it means that you hide yourself from others. You do this by putting a mask or "persona", a facade or "face" over the top of yourself, showing to the world only what you want them to see. You present yourself to them as all smiles, nothing going wrong, everything is great, as if you're amazing and happy and "fine" when in fact you're dying inside.

It may seem that in this effort to please others you're trying to please them, but you're not. You actually are trying to hide yourself from them so that you only show them what you think they will approve of, in order to hide what you think they will not approve of. It stems from secret sins and hidden hates, self condemnation and self judgement, by which you perceive yourself as flawed. You're not making them be pleased with YOU, you're making them pleased with a FAKE person that doesn't even exist.

The persona you put on as a fake self, a cover over your hideous insides, cuts you off from others and from yourself. It is the most horrible state to experience, emotionally. A sense of embarrassment, shame, being harshly judged. By you.

Make no mistake, what happens when you people please is you separate yourself from your oneness and openness with other people, and you also separate yourself from yourself. You lock yourself in an internal prison where no-one ever really sees who you are and you don't let anyone in. You don't share anything with anyone and you are too afraid to be vulnerable.

The funny thing is that by being exposed and vulnerable you become invulnerable. It's only when you think you need to hide that you develop something that needs hiding. Your dark secret sins are nothing in the light. They don't exist.

But hiding yourself behind this mask is your idea of an attempt to protect yourself. You think that it is shielding you from the threats of others, that if you will just show them a smiling face that seems agreeable and not upsetting, they will not hurt you. It's a coping mechanism to try to defend yourself. The problem is, you are attacked by your own defenses.

Because by believing that someone else is judging you harshly and that you have to put up the smiling-face shields, you are also condemning yourself harshly. And that self condemnation can result in the most horrendous deep emotional pain way beyond anything another person could seem to inflict on you. Deep, deep shame and embarrassment and the sense that you are very wrong. It hurts you. You hurt yourself, by pleasing others.

And newsflash, other people do not want your pleasing, and they do not want to be pleased. Not if they are unconditionally loving. They didn't ask for you to defend yourself or present yourself that way. You're not really doing it for their benefit. You just think you are. You think they are the one who judges you, when all along it is yourself judging yourself indirectly through what you think they think of you.

The simple truth is, you cannot be yourself, while you people please. You are not being honest or authentic. You are not free. You're not free to simply express yourself and let the chips fall where they may. You're not free to open up and be vulnerable or hurt or emotionally upset or to let people help you. It's a state of being very cut off and alone. It's the opposite of health and the opposite of life.

By hiding behind a persona/facade all you do is feel ignored, judged, not-belonging, dissociative, and wishing you were somewhere else. Because you are somewhere else. You're not present. You're not being yourself. You're trying to be something you're not. You're trying to portray yourself as some kind of image that has nothing to do with who you are. And this image is destroying you. Because so long as it stands in for your identity you are imprisoned and trapped and weak and afraid.

No-one can be happy when they are not being true to themselves. No-one can be happy and relaxed and free from fear when they are trying to show up as "always positive" when that's totally unrealistic. That persona, puts you into the darkness. It puts you in the shadows and turns you into a shameful guilty sinner lurking behind this public image of yourself that hides your dark evil ways. And if only you'd come out into the light you'd see that you are not even remotely evil. It's the darkness that's the problem, not you.

Learning to simply just BE YOURSELF is the entire curriculum of spiritual awakening. To be as God created you. To be so accepting and natural in being who you actually are, free of pretending and cover ups and denial. Pleasing others denies your soul. Learn to tell the world to fuck the hell off. You don't need to be pleasing anyone, not one single person. And if they don't approve of you, that has nothing to do with you. You will make yourself suffer far more through your rejection of yourself than anyone else ever could.

Be free. Be you. Be visible.

I'm having a really hard time trying to put a simple truth into words. So... for now, an analogy...

If it's dark and there seems to be a scary shape behind the door, you might think there is a monster lurking.

You turn on the light and realize it's just some clothes hanging there.

This is the same as the transition from believing that the ego is real, to recognizing it was just a harmless illusion.

It simply was not true that it was a real monster.

You did not need to do anything to the clothing in order to make it not be a monster.

All you needed to do, was switch on the light.

Because it never WAS a real monster to begin with!

Light is ALL that you need in order to be awake to the truth and free of the ego. That's all. Absolutely nothing else.

When there is light, you can see correctly. You can see everything as it is, without having to modify the scene at all.

You did not need to defend yourself against the monster. And you did not need to fight it off once the light was turned on, even though you might've been afraid that turning on the light would prove that the monster is real ;-)

All you had to do was turn on the light so that you could see correctly. So that you could have True Perception. Vision.

The light itself shows you, by comparison to the light, that what you thought was a real monster, was just an illusion. There wasn't anything real there at all.

It is this way with the ego and the entire world. It is an illusion that isn't real. You think there are real monsters and real tragedies and real death. That's because you are not seeing clearly. You are in darkness. You just need more light.

"I cannot see in darkness but in light" - ACIM

"You are only afraid of darkness because you believe it has the ability to hide the truth." - ACIM

So you actually don't need to defend yourself against the ego, or against illusions, or against attack, or against death. You ONLY need to be in the light, and all of those things will be very obviously shown to be NOT what you thought they were.

You will see that death was just a weird illusion. Attack was not really happening. Sin wasn't true of anyone. There wasn't any real suffering. And even what you thought was a "real ego" was nothing more than an illusion of an ego existing. There WASN'T a real ego at all, it was just smoke and mirrors looking like one!

It was all just a trick that your mind played on you because you were in the DARK and could not see the whole scene properly.

Taking vision out of context and focusing on only parts of the scene, unable to see the whole (the whole is God), produces insane fears that objects are really monsters, that inanimate objects are out to get you, and that you are not safe.

Turn the light on!

Light is all you need. God is all you need. Be in God and everything else will become clear and obvious as day. There is no ego, there is no death. They existed as hallucinations in the dark while you didn't have enough light to see what was REALLY going on.

"Now the light has come." - ACIM

"Seek ye first the Kingdom of God and your way will be made straight" - ie, be in the light, and you will KNOW that there IS nothing that can ever be against you. There IS no real enemy, no real attacker, no real war, no real sin, no real sickness, and no real death.

SURPRISE! It was all a wierd dream trip you had while you could not see the big picture, conclusions you came to that were false, and made-up explanations for things you only had partial evidence for.

This is awakening. Waking up to the awareness (light) which allows you to SEE (vision) the truth (God - the whole picture), which shows you that you're just hanging around in an illusory room that isn't really anything at all. You thought it was a scary place, it's NOTHING!

You will just laugh when you realize all that fear and pretend suffering didn't happen at all, and all that's left is you hanging out with God in love forever! Perfectly at peace, perfectly happy, perfectly safe :-)