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P3

Chapter 3 - The Process of Psychotherapy

P3A

Section 1 - Introduction

P3A1

Psychotherapy is a process that changes the view of the self. At best this "new" self is a more beneficent self-concept, but psychotherapy can hardly be expected to establish reality. That is not its function. If it can make way for reality, it has achieved its ultimate success. Its whole function, in the end, is to help the patient deal with one fundamental error; the belief that anger brings him something he really wants, and that by justifying attack he is protecting himself. To whatever extent he comes to realize that this is mistaken, to that extent is he truly saved.

P3A2

Patients do not enter the therapeutic relationship with this goal in mind. On the contrary, such concepts mean little to them, or they would not need help. Their aim is to be able to retain their self-concept exactly as it is, but without the suffering that it entails. Their whole equilibrium rests on the insane belief that this is possible. And because to the sane mind it is so clearly impossible, what they seek is magic. In illusions the impossible is easily accomplished, but only at the cost of making illusions true. The patient has already paid this price. Now he wants a "better" illusion.

P3A3

At the beginning, then, the patient's goal and the therapist's are at variance. The therapist as well as the patient may cherish false self-concepts, but their respective perceptions of "improvement" still must differ. The patient hopes to learn how to get the changes he wants without changing his self-concept to any significant extent. He hopes, in fact, to stabilize it sufficiently to include within it the magical powers he seeks in psychotherapy. He wants to make the vulnerable invulnerable and the finite limitless. The self he sees is his god, and he seeks only to serve it better.

P3A4

Regardless of how advanced the therapist himself may be, he must want to change the patient's self-concept in some way that he believes is real. The task of therapy is one of reconciling these differences. Hopefully, both will learn to give up their original goals, for it is only in relationships that salvation can be found. At the beginning, it is inevitable that patients and therapists alike accept unrealistic goals not completely free of magical overtones. They are finally given up in the minds of both.

"The body cannot create, and the belief that it can, a fundamental error, produces all physical symptoms. Physical illness represents a belief in magic. The whole distortion that made magic rests on the belief that there is a creative ability in matter which the mind cannot control." T-2.IV.2:6-8.

Another way to put this, is the belief that physical matter, form, body, world, is capable of CAUSING something to happen.

Elsewhere I recall, I think in the early urtext, Jesus telling Helen that anxiety must arise when you believe that illusions have the power to do something to you. Thus the belief in magic is the belief that stuff in the world is not only causing bad things to happen to you, but that you can use the same magic to undo that magic.

It should be obvious how self-contradictory that is. Trying to use a magical power outside of you in order to counteract the effects of a magical power outside of you, means that you will just continue to reinforce the belief in magic by trying to use it against itself.

Believing that the body or the world has a mind of its own is a belief in magic. It's believing that somehow the output or effects of the system have gained some kind of magical will of their own, that they've taken over, they've gone rogue and are now running the show. As though images coming out of a projector come alive on the screen and start directing their own movie.

Jesus is suggesting that believing in magic will 'cause sickness'. Ie, if you believe the world or body can affect you, that GIVES power to it and manipulates it as though it magically is doing something to you on its own. That is self attack, and it will produce symptoms of sickness.

If a person has even a tiny amount of unawareness, they are in a state of believing in magic.

Perceiving that you did not choose what has happened, and that therefore there is some other 'will 'or 'cause' separate from you, is a belief in magical causes. Perceiving that other people do things to you against your will is a belief in magic.

Magic essentially is victim consciousness.

"The body cannot create, and the belief that it can, a fundamental error, produces all physical symptoms. Physical illness represents a belief in magic"

Interesting huh. Jesus isn't saying that some illnesses are caused by a belief in the body having the power to create sickness. He is saying that ALL sicknesses of all kinds are produced by believing that the physical level of 'existence' has CAUSAL POWER over your mind.

Essentially, MAGIC, is the belief that something separate from the mind has power to cause the mind. This is the same as being a victim. It's the same as believing things outside of you do things to you. It's the same as the belief that your brother does something to hurt you and that you then demonstrate this is true by showing harm in your body. That is magical. It's a fantasy about how a 'special power' has come along and produced an 'effect' WITHOUT the mind being involved and WITHOUT YOU CAUSING IT.

The reversal of cause and effect is a gross "confusion of the levels". Confusing mind with body. But moreso, confusing the fact that mind is the creator/dreamer with the body which is the created/dream. Such confusion produces 'magical' explanations for why things happen - they don't seem to happen just because YOU had anything to do with it, they seem to happen through some kind of magical mysterious unexplainable 'something' that happens entirely outside your awareness.

Let's reiterate - ALL SICKNESS is caused by a belief in magic. A BELIEF IN magic. That means, every single time we see ourselves as a victim, every time we are irresponsible for our causal power, every time we are disempowered by ourselves, every time we are 'confused' about WHERE THE CAUSE IS (in our mind - GOD is the ultimate cause), that's when sickness is generated.

Sickness then is an attempt to mis-create by using creation against God. It's where we turn around and instead of extending God, we go AGAINST God. We attempt to block God, stop God, attack God, attack the mind, and prevent Him from being the Cause. That produces every physical, emotional or mental illness. ALL of them. Every sickness on the entire planet in the history of mankind AND all animals and creatures AND even that of the earth and air and water and whatever else... *every* form of sickness in the universe, is caused by this 'level confusion'.

We are looking at a 'creation' - the body - the world - and we are attempting to believe that IT has the power to create, to make things happen, that it has its own alien will, and that it can do things to you ON ITS OWN. That is magic. That will result in sickness.

But even moreso, what we're doing here is, we're trying to deny that God is the cause of all creation. It's not just about 'the cause is in my mind'. God is in your mind, or rather, your mind is IN GOD. When we try to deny that God is the Father, that God is the CAUSE or source of everything real, that produces sickness. We are sick because we're blocking the extension of eternal life (creation). We are sick because we don't want love. We are sick because we believe we are separate from God. We are sick because we don't want to love other people unconditionally. When God is not the cause, we're actually saying, the body/world/ego/separation IS GOD. And we worship it. And all its forms. We replace God with the world, and that means we will be sick.

Put God first!

When a situation presents itself, on a physical level, with signs and symptoms and effects that you can see and touch, it seems to be real to you. If you do not overlook it, they form evidence and proof that something seems to be going wrong. On the basis of this you can't help but go into fear as a logical consequence. If the problem is real, you should be concerned.

What then happens is you'll start going into the "I have to do something about it" mode. This compulsion will arise as a natural logical consequence, following on from the belief that the problem is real. If it's real, it really needs solving. If it's real, it's seen as a real threat, calling for a real solution.

Before you know it, you'll be launching into a tirade of all the things that you thin should happen, need to happen, should be done, that other people should be doing, etc, in order to "save" the situation. And this will take the form of what appears to be genuine concern, caring, wanting to help, trying to fix, compelling others to act, trying to get something to be done about it, a sense or urgency and demand and even anger in the name of getting someone to solve it.

While on the surface this will look and feel like some fervent effort to help, and even if it might bring what many would consider forms of assistance and magical solutions that many would consider a resolution, this performance of drama and urgency is heavily laden with attack. If a person were totally fine and nothing were going wrong, and you were expressing these compulsions toward and about them, it would be attacking their invulnerability.

Claiming "something seriously needs to be done about it" relies entirely on the strong belief that there is attack, there is weakness, there is compromise and suffering. You can't have these kind of thoughts without buying into the belief in these things. And the belief in these things IS a form of attack. It contributes to supporting the notion that the problem exists, and you can't be doing that if you are trying to make it go away.

If I say, ok, someone needs to do something about this right now because there's really a major problem, then mixed in with what seems like selfless helpful attitudes is a whole array of undermining, making real, believing in suffering, giving power away, energizing the problem, holding it in a space of attack, and just generally having a negative fearful attitude about it. And fear, even if it seems to be an experience of being under attack, is itself a form of attack.

While it's seemingly true that a person might really "need help", at least on a physical level, through some magical means, and that this help might indeed seem to help the situation, there is also the fact that this help is in part harmful. And it will always have side effects to prove it. These side effects come from the fact that fear is a form of attack, and concern for physical appearances is actually an attempt to reinforce them, making them worse. The person trying to "save" with the ego is actually against salvation.

There is alternative way to help and to save, and it moves the mind and perception in the direction of true healing. Not just the illusion of healing but actual miraculous support. And for this, the entire ego mechanic of making the problem real and coming from fear and urgency has to be let go. It has to be recognized as fake help, a reaction based on the assumption that the problem is real. As fear turns to anger and insistence, it becomes murderous.

It's better that we move into true forgiveness, where we withdraw belief in the problem, we stop fearing by stopping believing that there is even a real problem happening, we move into a mindset of recognizing the person's wholeness and health, we get our mind out of the gutter of ego temptation, we affirm what is really true about them beyond appearances, step back and allow the Holy Spirit to heal, and dismantle the artificial forms of salvation that were making the problem worse.

In this we undo, take away, cancel, reverse, disbelieve, disempower, disappear, vanish and generally make non-existent the problem. There is no real problem. There is no real suffering. There is nothing real going on here that calls for serious reactions and actions. This stepping back has a power in it far greater and able to actually heal and correct the signs and symptoms and effects, than the measly magical efforts that were an attempt to extend fear. By NOT supporting the existence of the situation, you weaken it and move it towards undoing.

We either get to simply react to what appears to be happening, as though it were dreamed by someone else. Or we get to express God's Power and assert what IS true and make it so. We are the dreamer of the dream. We can change what we choose to occur in the dream. The power of decision is your own. Choosing what must be is far more powerful than reacting to what appears to have come from an alien will. Paradoxically it's by withholding the ego's outward reactions that your inner light intensifies and shines forth to correct all ills. By not trying to fix, you can truly save.

Everyone is immortal and cannot die. So anything suggesting otherwise MUST be an illusion and not a reality. Any sign or symptom MUST be a disguise, a lie, a mistake and is correctable. There can be no suffering in God because it's not God's will that you suffer. Only the truth is true and nothing else is true.

We are meant to extend God's reality, as the Son of God, to extend His Kingdom.

When we deny Him and deny we are His Son, we stop extending Him (as source of everything) and instead have to 'make up' stuff which we think WE are the source of. This is how we 'make' the world and the body.

We see ourselves as the starting point of creation because we do not extend God and do not receive from God, and so we think reality originates with us. Then we make stuff.

The problem is, the stuff we make, takes after ourselves. Like 'Father' like 'Son', we make things which CANNOT extend us. Since we believe our nature is not to extend what created us (God), we must believe that the things we MAKE without God also cannot extend.

So we make things which, instead of having properties of being able to, in turn, have creative power, we make things which become 'dead ends'. Things which have no creative potential. Things which cannot extend life. Things which are stuck being only what they seem to be, in form, and which have no (or very limited) life.

The physical world of form, which we made, is an exact example of this. It is a world where we make 'creations' which barely have any semblance of their maker, and which have very little creative power, and which therefore constantly limit what they create.

We as their maker - the maker of the world - put so much limitation on ourselves in order to shut out God, that we create `limited things`. These things have very little freedom or life and so take on the appearance we are familiar with - inanimate objects and creatures that only live a short time then die.

As the Course says, anything made without the Father's Life cannot be sustained and withers and dies. Such is the physical world that WE made, not God.

Now, once we've 'made' stuff which barely extends life, we recognize it has no creative power. It's just a dream. BUT, since we are on a higher level (mind) than form, WE still believe in extension more than our made-up creations do. We still believe in enough of an idea of giving our creations the power to CAUSE, that we retain a certain belief that whatever we've made can 'do something'.

Unfortunately, since there is great limitation to what we made, and it can't really do much at all, when we try to project this idea of causal power onto it, we imagine that it has 'magical powers'. Powers to create that it does not have. And this directly creates LEVEL CONFUSION, which is MAGIC, and which is a reversal of cause and effect, because now this weak, powerless, lump of matter seems to us to have (or is supposed to have) causal power to further creation.

Believing that something that has no power, has power, is magic. And believing it can cause, when essentially it is what we call an 'effect' (effects that have no cause in them - separation of cause and effect), we have to believe that these forms and objects have a mind of their own, a will to create, a causal power over us, and now we are at their effect.

This produces all sickness.

Creating without the Father, without extending His love, produces sickness. And that sickness takes on form because we're 'making magical illusions'.

Something like that, anyway

W50L

Lesson 50 "I am sustained by the Love of God."

W50L1

Here is the answer to every problem that confronts you today and tomorrow and throughout time. In this world, you believe you are sustained by everything but God. Your faith is placed in the most trivial and insane symbols; pills, money, "protective" clothing, "influence," "prestige," being liked, knowing the "right" people, and an endless list of forms of nothingness which you endow with magical powers.

W50L2

All these things are your replacements for the Love of God. All these things are cherished to ensure a body identification. They are songs of praise to the ego. Do not put your faith in the worthless. It will not sustain you.

W50L3

Only the Love of God will protect you in all circumstances. It will lift you out of every trial, and raise you high above all the perceived dangers of this world into a climate of perfect peace and safety. It will transport you into a state of mind which nothing can threaten, nothing can disturb, and nothing can intrude upon the eternal calm of the Son of God.

W50L4

Put not your faith in illusions. They will fail you. Put all your faith in the Love of God within you, eternal, changeless and forever unfailing. This is the answer to whatever confronts you today. Through the Love of God in you, you can resolve all seeming difficulties without effort and in sure confidence. Tell yourself this often today. It is a declaration of release from the belief in idols. It is your acknowledgment of the truth about yourself.

W50L5

Twice today, morning and evening, let the idea for today sink deep into your consciousness. Repeat it, think about it, let related thoughts come to help you recognize its truth, and allow peace to flow over you like a blanket of protection and surety. Let no idle and foolish thoughts enter to disturb the holy mind of the Son of God. Such is the Kingdom of Heaven. Such is the resting-place where your Father has placed you forever.

"Only salvation can be said to cure."

There is only one problem - the sense of separation from God. God is immortality and permanent health. If you deny God, you are denying life and inducing death. It is ONLY the separation from God which CAUSES ALL SUFFERING, including all forms of sickness and death.

To deny God is to attack your health. Defending yourself against God is an attack thought, attacking your invulnerability. Sickness becomes a defense against the truth (God), made to "protect you from God", but with the actual effect of "protecting you from health." In sickness you are attempting to "save your life" by protecting yourself from life. This is clearly insane and cannot work.

"Allegiance to the denial of God is the ego's religion. The god of sickness obviously demands the denial of health, because health is in direct opposition to its own survival."

"Sickness is an attempt to prove you can be hurt (are mortal)."

"It is your task to heal the sense of separation that has made him sick."

"The problem of separation, which is really the only problem, has already been solved."

There is no other problem. ALL sickness is caused by separating from God. Denying God induces illness. Your mind is the sole cause of all suffering, even death. The ONLY solution is the atonement, which COMPLETELY erases all sense of separation and accepts God as truth. This makes the denial of health impossible, making sickness and death impossible. Atonement cures wholly because it represents WHOLENESS.

"The perceptual content of miracles is wholeness."

"The guiltless mind cannot suffer. Being sane, it heals the body because IT has been healed. The sane mind cannot conceive of illness, because it cannot conceive of attacking anything or anyone."

"Atonement heals with certainty, and cures all sickness. For the mind which understands that sickness can be nothing but a dream is not deceived by forms the dream may take. Sickness where guilt is absent cannot come, for it is but another form of guilt. Atonement does not heal the sick (but does result in this), for that is not a cure. It takes away the guilt that makes the sickness possible. (which heals the sick) And that is cure indeed.

***For sickness now is gone***, with nothing left to which it can return." Atonement is the restoration of your immortality. It makes you utterly invulnerable. You can no longer be sick or die. Nothing can happen against your will. You have no need for defenses because you know you cannot be attacked. Nothing real can be threatened.

"The mind that serves the Spirit is invulnerable."

"Those who accept Atonement, ARE invulnerable."

"You are invulnerable BECAUSE you are guiltless."

"This heals the Separation, and places within man the one defense against all Separation-mind errors which can make him perfectly invulnerable." When you separate from (deny, oppose) God, you block your awareness of the presence of love (life) within you. Seeing lack and being in need, you seek for what is absent, outside of you. This begins "seek and do not find." You will not find it outside because it is inside.

You look for yourself, your love, your life and health, outside of you, where they do not exist. Seeking outside of yourself for this CAUSES sickness and suffering, because it takes you AWAY from God and life, which are WITHIN you. You try to find them where they do not exist, and the more you try the worse you suffer. Seeking for God outside yourself is the avoidance of God within yourself.

"Peace is an attribute ***in YOU. You cannot find it outside.*** All mental illness is some form of EXTERNAL searching. Mental health is INNER peace." Perceiving a lack of love within, you project lack without. This makes a world of lack. Coming from the internal attack on God, it is a projected attack-world. "The world was made as an attack on God." "The world of bodies is the world of sin." "The world is a (projected) picture of the crucifixion of God's son."

This is also a projection of, and a disowning of, causal power. You don't want to admit that YOU CAUSE YOUR OWN SUFFERING - ie you are the one denying health. You imagine that causation is outside of you, and you see yourself as caused BY it. This frames the world as "sinning against you" ie causing you against your will, making you a powerless effect. This sets you up to be a victim, or receiver of the world, which you now "sense" through the body's inputs.

You have given the world, which you are dreaming/hallucinating, all the power it seems to have. You have given YOUR power away in trying to empower it to have power over you. You have given it your causality and will. You think it has your life, and contains your self. And you see it as causing you. It is therefore attacking you. It is your enemy and your savior, because it does things to you.

The world now is seen as a world of sin, in which the world can hurt you. It decides when you will suffer. It decides how you become sick. It decides when you will die and how much pain you will endure. All of this seems to happen against your will from the outside in. Anything the world can do TO you, is against your will, regardless of it seeming to be positive or negative.

You then divide up the world into separate parts to try to "spiritualize" some and "demonize" others. You pick and choose certain aspects of the world to "do things to you" that you prefer. You try to avoid its attacks, while collecting its lovely treasures. You defend against its harsh weather with your little fragile house. You seek for its fancy cars while trying to avoid a crash. You want only the good food not the bad stuff. And so you make a bargain with the world, to try to induce it to "do only good things to you", while avoiding all the bad things. And when it seems to go well, you think you are "living the dream." But you have gained the world, and lost your soul.

"What denies its own existence and attacks itself is not of Him. He did not make two minds, with Heaven as the glad effect of one, and earth the other's sorry outcome which is Heaven's opposite in every way."

The world is two-faced. The world is self-contradictory. It offers you pain, and offers you salvation from that pain. It hurts you, then offers you healing. It threatens to destroy you, then tries to save you. This is because the world has come from the belief that BOTH heaven and hell exist. That life and death are both possible. And so the world depicts the contradiction of opposites. It seems to partly help, and partly hurt.

As a result, EVERYTHING in the world is not one thing, but two. It is a world of dualities and a double-edged sword. Everything which seems to help, MUST also hurt. Everything which seems to hurt, in some way helps. Snake venom can be a partial medicine. Surgery can kill you. ALL foods have toxicity to them, some worse than others. All medicines exaggerate certain body functions while depressing others. The external manipulation of the body is thus seen as the only sane solution to being externally manipulated.

This is actually inescapable. Anything the world can seem to do to you against your will is MAGIC. All magic is a mixture of attack and defense. To be "affected by the world" is still a state of being victimized and in need, regardless of whether the effects are preferred.

We try to focus ourselves on finding the "least harmful solution" to problems, to minimize the risks, and to skew the picture to make it seem like there are "completely harmless solutions". We have a fictional idea that some things in the world are totally harmless. But the world HAS NO harmless solutions. EVERY one of its solutions is a problem in its own right. Its effects cause more effects.

In fact, the world has a somewhat sinister motive, which can appear to be hidden. It basically wants you dead. Sooner or later. Even if it gives you scraps and hopes and promises, every one of its helping hands is laced with poison. Its every attempt to "make you happy" sets you up for loss and sadness.

Anything it can give to you, it can just as easily take away. Anything you "get" from it, is a deception with a cost. This is because the world was made WITH and FROM the notion of the REJECTION OF LIFE. The world is made of the idea of death, because it came from rejecting immortality. So it cannot actually offer you life. It cannot give you wholeness. And it cannot provide a CURE for anything - or a cure for ITSELF. And being the inducer of death, it will do anything BUT cure death.

"There is a tendency to think the world can offer consolation and escape from problems that its purpose is to keep."

"Without the idea of death there is no world."

"Real choice is no illusion. But the world has none to offer. ALL its roads but lead to disappointment, nothingness and death. There IS no choice in its alternatives. Seek not ESCAPE from problems here. The world was made that problems could not BE escaped. ... All of them will lead to death. On some you travel gaily for a while, before the bleakness enters. And on some the thorns are felt at once. The choice is not WHAT will the ending be, but WHEN it comes."

Because the world comes from the wish to die, ie the wish to deny God and health, it is driven by a MOTIVE of death. That was the PURPOSE in making it, as an attack upon God and life. Death motivates the world, and everything in the world ultimately drives TOWARD death. It cannot therefore induce immortality, cure you completely, or restore your wholeness. It cannot save you, nor can it give you eternal life. It MUST fail, because it came from the failure to recognize the truth.

"It is not Will for Life, but wish for death, that is the motivation for this world. Its ONLY purpose is TO PROVE GUILT REAL. No worldly thought or act or feeling has a motivation other than this one. These are the witnesses that are called forth to be believed, and lend conviction to the system they speak for and represent."

"Everything in this world is little, because it is a world made out of littleness, in the strange belief that littleness CAN content you. When you strive for anything in the world, WITH THE BELIEF THAT IT WILL BRING YOU PEACE, you are belittling yourself, and blinding yourself to glory." "There is NOTHING in the world to teach him that the logic of the world is totally insane, and leads to nothing."

"There is nothing in the world which has the power to make you ill or sad, or weak or frail."

"There is a light which this world cannot give."

"It means that nothing outside yourself can save you; nothing outside yourself can give you peace. But it also means that nothing outside yourself can hurt you, or disturb your peace, or upset you in any way."

Anything the world "does to you" is magic. Magic is the idea of a cause outside of yourself affecting you against your will. It is the opposite to internally-sourced miracles. This takes the form of anything the world seems to do to harm you, as well as anything the world seems to do to help you.

While you may prefer the "good stuff", having the world "do good things to you" is just as much a state of victimhood. It still focuses on you getting from the outside, what you lack inside, without your insides changing. It's still a state where you WANT the world to do something "to you" against your will, FORCING you to "be happy." This is "forgiveness to destroy", because you seek for the world to be the source of change, rather than yourself.

Since the world attacks and defends, and since its motive is ultimately death, and since it CANNOT induce wholeness or a total cure, ALL of its remedies are AT BEST partial. All of its remedies MUST therefore do the opposite to what they claim to do, as well. They MUST be two-faced and deceptive. If it is to "help you", it MUST also hurt you. There is ALWAYS a price to pay, and it does not help to deny this.

This means that ALL foods have a negative side-effect. There is no such thing as a perfect diet. It means that ALL medicines have harmful side effects. All surgeries have high risks of serious threats to your health. All vaccines INDUCE what they are ultimately trying to avoid. In some cases literally, while in others the form is less obvious.

It may not take the form of a certain vaccine "causing the virus" it was trying to prevent, but the real PURPOSE of a vaccine is to "ward off death", which it CANNOT really do. And in fact it must IN SOME WAY, induce it, to some degree. It MUST induce other symptoms as a result of its "interference". Some of these symptoms may be mild to barely noticeable, while others may be life threatening.

This has nothing to do with the competence of medical workers, or the proficiency of scientists, or the wonders of modern medicine, or the seemingly wonderful "benefits" of an extremely wide range of magical solutions. It would APPEAR that "lives are saved" by such things. Provided you recognize that at the same time, lives were also attacked by such things. There is NEVER a possibility of a perfect total "cure" through ANY magical external means. ONLY atonement can be said to cure completely.

This simply goes back to the fact that the ONLY PROBLEM is the separation from God, which is the sole cause of inducing all sickness, suffering and death. The MIND creates what appear to be viruses and invasions, putting them into the world. The world only then APPEARS to be their source. ONLY by correcting THAT problem, will sickness and death TRULY become impossible. Anything which does not address this ACTUAL problem, will not ultimately ward off death, even if it appears to in the short term.

This is the main problem which ALL magical solutions share. They appear to change the body, BUT NOT the mind. They may make the body seem healthier, but do nothing to fix the dripping tap of death-inducing separation.

There is no pill for "the separation". There is no medication that can induce runion with God. There is no surgery which can cut out the ego. There is no bandaid sufficient enough to heal the wound of the denial of health. And no vaccine can EVER fully guarantee your safety or that of others. It may seem to do SOMETHING, but it cannot do everything.

What that leaves you with is one of two options.

1) Heal the separation from God, accept atonement, receive a complete CURE, and never suffer again. This makes all sickness impossible because you choose to stop causing it, and there is no other cause.

2) Avoid healing the separation, MAINTAIN sickness, choose from a selection of LIMITED and PARTIALLY EFFECTIVE magical treatments which WILL hurt you in some way, and try to live with the consequences.

If you think that you can elect to use magical remedies WITHOUT ill effects, you are in denial. They only seem to do anything BECAUSE of your denial. You might weigh up the seeming risks, look at the manmade "statistics", and decide for yourself (or preferably with God) as to whether to indulge in magic or not. But let's be clear, for your health as well, that any magical solution cannot ONLY heal. It has to also cause some form of harm. It is because you BELIEVE in harm that you think you NEED it in the first place, and this belief works against your health.

Maybe you are willing to accept that, although you cannot honestly be fully at peace about it. No-one who recognizes without denial what magical solutions ARE and WHY they exist and WHAT their motive is, can rest in peace. You can resign yourself to a compromise, willing to suffer in some ways to OFFSET the others. But this is how the world worlds. This is the laws of physics and entropy. You become willing to suffer a seemingly "smaller pain" in exchange for the reduction of a larger one. It's a tradeoff. You buy and sell risk in an effort to minimize cost, while always having a cost.

Do not pretend though that medicines or a vaccine or an injection or a pill or a certain kind of food or drink or even any form of salvation - sex, drugs, rock and roll - can undo the separation in the mind and truly prevent illness. Nothing external can fix the INTERNAL problem. The internal problem has CAUSED the external to appear, as an hallucinated world of suffering. And then you are looking to a made-up death-induced world, to save you from death. It cannot ultimately work.

"For this world is the symbol of punishment, and all the laws which seem to govern it are the laws of death."

This doesn't mean you shouldn't necessarily USE magic IF you need to, want to, or for whatever reason. Sometimes such thing can seem to alleviate suffering. People wouldn't likely take them if they didn't "seem to help". Some people cannot "live" without external support, major medications, physical apparatus, and various other help. Surgery can seem to save lives. But surgery can also induce complications.

"All material means which man accepts as remedies for bodily ills are simply restatements of magic principles. It was the first level of the error to believe that the body created its own illness. Thereafter, it is a second mis-step to attempt to heal it through non-creative agents. It does not follow, however, that the application of these very weak corrective devices are evil."

Your best bet is seeking spiritual guidance from a higher source - the Holy Spirit - Jesus - Angels etc.... as to what to choose. And if that means you have to "settle" for non-miraculous external help, for a non-whole treatment, due to what you are willing to accept right now, so be it. But then keep working on your forgiveness and moving towards the acceptance of atonement as well. Atonement is the GUARANTEE of health forever.

Please don't misinterpret that this post is telling you what to do or not to do, NOR is it trying to paint vaccines in an unfair or negative light or to "put you off". They are what they are. They can only do what they do. If you're okay with that, so be it. It's your free will choice.

I woke up in the night last night with terrible heartburn. It was so uncomfortable, I was ready to get in the car and go to the store to get something for it. Probably the strongest and worst heartburn I've ever had.

I thought I wouldn't be able to go back to sleep because it was way too unpleasant and I had to do *something* about it.

In the middle of that concern, in which I thought I definitely would need an external magical solution, Holy Spirit started shaking me and healing me.

I did not believe at first that He would be able to correct it. It seemed too strong and definitely "physical". But He kept doing the same process over and over for like 5 minutes or more. My body was shaking all over the place and I just surrendered, relaxed and allowed.

Surprisingly, it seemed to be improving. He kept going. And eventually it got to where it really felt like it had completely healed. I was in a bit of disbelief. My fearful thoughts hadn't quite caught up to what had happened.

But there I was, the Holy Spirit said "done", and all I could feel was stillness and peace. The roaring heartburn soreness had been completely healed. I got up and walked around a bit to test it. I then tentatively headed back to bed, not being able to find any trace of discomfort.

And then I started to experience bigtime gratitude for this healing. Part of my ego mind couldn't quite let go of the belief that it was healed and kept wanting to fear its return, but it was nonsense. It was gone.

Thank God for that :-)

Although these things are unpleasant to go through, they definitely are a way to increase trust in Holy Spirit and His miracle-working power.

A desire to affirm what is true or spiritual or more positive, can actually be a form of denial.

What you are actually doing is you are trying to make the bad stuff go away, not by its proper undoing, but by glossing over it, replacing it, trying to create an illusion of peace or happiness, or trying to attack it with images of something you prefer.

Years ago this was my only strategy to deal with long-term unhappiness - to try to pull myself out of the mud temporarily and yearn toward the light and try to be positive and look on the bright side and act as if it wasn't there. And then it pulled me right back into it, because I was being a spiritual ego. I was in denial and using denial to try to make stuff go away rather than dealing with it.

So if you are thinking that you just need to repeat what the Course says, or say your favorite quotes, or use certain magical phrases, in an attempt to "deal with" the problem, what you are doing isn't so much correctional as it is a reaction and a way to try to make the bad stuff go away.

It is not our job to make bad stuff go away. This was an ego strategy and it is the ego's attempt at being spiritual. It will try to cover up bad stuff with a glossy surface layer, painting pretty pictures and having positive thoughts and trying to strive towards a happy-go-lucky attitude, all the while keeping depression and self hatred and thoughts of suicide buried underneath.

Dark shit is not healed this way. It doesn't go away, it merely goes out of awareness. The ego's strategy for dealing with anything has always been to make stuff go out of awareness, in an attempt to create the illusion that it no longer exists. This is how it "got rid of God". This is how it denied sin and covered it up with fake guilt instead of undoing it.

This is how it turns guilt into fear and fear into punishment and punishment into death. It uses a form of denial and replaces it with something which looks, on the surface, to be something initially better or more promising or which creates an illusion of things having improved.

But all this does is KEEP the underlying belief, does not correct anything, and in fact makes things worse, because now you have a solid belief in sin covered over with a nice layer of fake innocence, so now you have two layers of problems.

Don't think that denial only looks like denial. Denial takes on whatever form is necessary in order TO deny the truth, and so it is always deceptive in its appearance. It can look like salvation. It can look like peace and light. It can look like becoming more spiritual or being happier. It is the ego's coping mechanism for trying to "deal with" the underling problem in a way which DOES NOT REALLY WORK, but which SEEMS to work.

So if you are trying to combat the bad stuff with quotes and sayings and phrases as if to say these things is getting your mind to believe them more, you are not really directly tackling the problem. You are not looking at the problem squarely and asking yourself, is this even true? Is it even real? Why am I even believing this in the first place? Just assuming it is true and then using denial to make it go away, does not work. At all. Ever.

We come to the course with the ego, and that means we come to it with the ego fully functional in its efforts to cope with life and to manage what it thinks are problems. Its mechanisms for doing this need to be uprooted. If you have always tried to be light and positive and happy while burying your belief in sin and guilt, then you're going to be in for a surprise when someday that 'body of pain' erupts in your mind and cannot be ignored.

When something happens or someone seems to upset us or something goes wrong, if our response to this is to quote course at it or try to be positive or to "see it a different way" (ie see only the good in it, even though we still believe it's happening), then we are using the ego to do the course and are in denial.

Denying what we've already made real does not undo it and this is not forgiveness. Forgiveness is willing to look directly at the dark shit, with truth and light, and examining what it is made of, where it came from, whether there is any real truth or reality to it, and upon recognizing that it is FALSE, letting it go, rather than hiding it.

If your bath is overflowing and there is water all over the floor and it's starting to leak through the floorboards and go all over the place, the solution is not to fetch a magical mop and bucket or to throw down some towels to soak up the water, or to just shut the door and deal with it later. It's to turn off the fricking tap! The problem must be addressed at its CAUSE, its SOURCE, not in terms of its effects or things further down the line.

This is why we have to QUESTION EVERY ASSUMPTION about the ego or about what's seeming to happen. To question even whether it is even really happening at all. To question whether sin is even POSSIBLE, yet alone whether someone sinned. Accepting anything of the ego as a "given" is a mistake, and all of the reactionary band-aids that you use to try to cope with the "effects" of those "real causes" are not going to work. The only thing that will work is to correct the problem at its source by learning to recognize what it is and what it is not.

A Course in Miracles - Urtext material - reproduced with permission from the Foundation for Inner Peace (acim.org), and the Foundation for A Course in Miracles (facim.org).
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