For a short time yesterday, my body vanished from my conscious awareness. I had my eyes closed at the time and was thinking about some stuff...

I had this sudden vision of a small scene, perhaps a trail or some short stretch of path, and there was a body laying there. But then the body collapsed in on itself, and then flattened, and took on a dark shadow-like coloring, and then it completely just totally disappeared, like totally erased from the scene. I don't know if I was being shown this perhaps.

But then the next moment, as if related somehow, I suddenly had this awareness that my own physical body was not there anymore. Not simply that it was there but I was recognizing its unreality, it literally was gone. It had become invisible and totally absent.

I seemed to be still me as if some energy form or something, but the physical body that had surrounded me was gone. In an instant it seemed to fade and just vanish. I immediately thought of a quote from the course...

"Miracles are the absence of the body. They are sudden shifts into invisibility, away from lower order reality. That is why they heal."

Then I had this thought, is this a miracle, and does this mean I'm being healed somehow?

What then was the most stark and interesting fact, was just this amazing contrast between not having a body and all the various things that I believe about the body being real. Such as that it has biological mechanisms, or has a past history, or is physically solid, or that there's all these rules that have to be followed for its preservation, that it needs to be fed and slept and so on. All of those in an instant seemed completely irrelevant and meaningless.

I marveled to myself, that if the body can be just so easily switched off like that, it can't even really be a body. It's like some kind of hollow empty shell. Everything about it is fake and none of the stories about how it functions or what it depends on are true.

I also thought about how "miracles are teaching devices", because when you are exposed to something where the body is suddenly healed or something happens violating the laws of physics, or your body vanishes, there is just this incredibly profound education about the fact that the body is not anything at all. It uproots everything you ever believed. It confronts every bit of folklore about how the body works and behaves and must be protected and so on. All of it is suddenly false.

This went on for about 10 seconds or so as I felt myself bodiless. I noticed that I had a slight sense of the presence of the ends of my arms and legs, my hands and feet, but only mildly. And then I returned. Whether I was being shown this or escorted to see this or whatever I don't know. Nor could I get the experience to return on my own.

It was the most unexpected and peculiar thing, to have something you've always thought to be not only your self but also to be real and solid and important, to just be shown to be nothing but an imaginary image that can be flipped off like a switch. As though it means nothing whatsoever.

I'm reminded of this:

"You have made much progress, and are really trying to make still more, but there is one thing you have never done; not for one instant have you utterly forgotten the body. It has faded at times from your sight, but it has not yet COMPLETELY DISAPPEARED. You are not asked to let this happen for more than an instant, but it is in this instant that the miracle of Atonement happens. Afterwards, you will see the body again, but never quite the same. And every instant that you spend WITHOUT awareness of it gives you a different view of it, when you return."

"The power of decision is my own"

"God's teachers choose to look on dreams a while. It is a conscious choice. For they have learned that all choices are made consciously, with full awareness of their consequences."

"No one can suffer loss unless it be his own decision."

"No-one suffers pain except his choice elects this state for him."

"No-no on can grieve nor fear or thing him sick unless these are the outcomes that he wants."

"And no-one dies without his own consent."

"Nothing occurs but represents your wish, and nothing is omitted that you choose."

"You may believe this position is extreme, and too inclusive to be true. You can truth have exceptions?"

One of the most powerful teachings in ACIM is that you literally are the CHOOSER of everything you experience. Not only this, but your choice has POWER in it. That means, when you decide something, IT HAPPENS. When you do not decide something, it does NOT happen. It means that your thoughts wield REAL POWER. It means that if you REFUSE to be sick, you cannot be sick. It means if you choose NOT to die, you cannot die.

You are so used to it seeming that when you decide something, it has no INFLUENCE. That it doesn't actually CAUSE anything to occur. This is a state of disassociation and disempowerment.

When you decide something, if you are certain about it, IT MAKES IT SO. If you CHOOSE, that you will suffer, you will suffer. If you CHOOSE, that you will not suffer, you will not suffer. If you CHOOSE, that you will not die, you will not die.

This is all inclusive. No exceptions.

If you are unset or unhappy or suffering or not at peace in any way, YOU MUST HAVE WANTED TO BE.

"I must have made a wrong decision !!!!!! ... because I am not at peace." ie, whenever I am not at peace, I CHOSE TO BE.

"I MADE THE DECISION MYSELF, but I can choose otherwise, and I want to choose otherwise because I want to be at peace."

All sickness, all suffering, all unhappiness, all emotional reactions, all upset and hurt, all pain and loss and grief, all of it, is CHOSEN. Even DEATH. All death is suicide.

If you OWN THIS POWER, you become invulnerable and UNABLE TO SUFFER EVER AGAIN.

"My self is ruler of the universe."

"W-pII.253.1. It is impossible that anything should come to me unbidden by myself. 2 Even in this world, it is I who rule my destiny. 3 What happens is what I desire. 4 What does not occur is what I do not want to happen. 5 This must I accept. 6 For thus am I led PAST THIS WORLD to my creations, children of my will, in Heaven where my holy Self abides with them and Him Who has created me."

In ACIM there are lessons surrounding the idea that God is my strength. It's a very simple 4-word sentence. But in it you can also see the dynamic of relationship between you and God, in terms of the power that you have.

Specifically, MY strength, IS GOD, AND is myself.

Which means, that within you, there is a strength, which you experience as YOUR strength. But, at the same time, this strength that is in you, could be said to BE God himself. It is not one or the other, it is both.

This is because of the chain of cause effect that happens in creation and extension. When God creates a child he doesn't just deposit a new thing in an environment. He doesn't walk away and leave it alone. He doesn't disconnect from it unbilically.

Instead, He extends himself out and shares himself, RETAINING his thought in his mind, keeping his creation WITHIN his being, and the two are one, shared. Which means that God does not let you go, or disconnect from you, and you effectively don't leave the womb.

Therefore you kind of have God embedded in you still.

Therefore, anything you have, is indeed truly YOURS, because it is fully given to you and fully shared without conditions. But at the same time, it is fully GOD's, because he gives it to you not by losing it but by SHARING it. You overlap and share the same space, and everything there belongs to both of you.

So now the strength you have in you is yours, AND it is God's. The power that is in you, which makes you ALL POWERFUL, is God's power.

It is also not appropriate to suggest that the power that is in you is ONLY God's power. Nor that ONLY God wields that power. Or that only God does anything. This is the flipside of further ego thinking that God and you are separate.

The power that is in you is indeed HIS power, and He is all powerful, as well. But this power IS also yours. And his. At the same time. Together you SHARE the same power.

Power MUST be shared to BE power. It does not belong ONLY to you. But this also doesn't mean it DOESN'T belong to you, ONLY to God.

God has given it to you fully to use AS YOUR OWN, and freely. But only provided that you use it WITH everyone AS everyone. Everyone has the same power because everyone was created BY and WITH power.

It's tricky to understand because our mind wants to separate things off and assign ownership to one and not another. Our power is God's AND ours. We as children of God ARE all powerful. There is nothing WE cannot do. We do it WITH GOD. We AND God are all powerful.

But without God, if you take God out of it, you end up with NO power, because HE has all power. Without him you have NO power. With him, you BOTH have power. Without God you have nothing. With God you have everything.

God AND Christ are all-powerful. Jesus acknowledged God as the source of his own power, giving God FULL credit for the power, because he knew the power did not COME FROM himself. But this did NOT mean that Jesus had NO power, because he had inherited ALL power from God, and so WAS and IS extremely powerful.

"I am not helpless but all powerful."

"YOU did not make this power any more than I did. It was created to BE shared, and therefore cannot be meaningfully perceived as BELONGING to anyone AT THE EXPENSE of another. "

"My Father gives all power unto me"

"Your Will can do all things in me, and then extend to all the world as well through me. There is no limit on Your will. And so all power has been given to Your Son."

"You are part of Him who IS all power and glory, and are therefore as unlimited as He is."

"God has one Son, and he is the resurrection and the life. His will is done because all power is given him in Heaven and on earth."

"To say, "Of myself I can do nothing" is to gain all power. And yet it is but a seeming paradox. As God created you, you have all power."

"All power in Heaven and earth is therefore given him and he will share it with you when you have completed yours."

"By teaching the power of the Kingdom of God Himself, He teaches you that ALL POWER IS YOURS."

"All power is given you in earth and Heaven. There is nothing that you cannot do."

"Knowledge is power, and all power is of God. You who have tried to keep power for yourselves, have lost it. You still HAVE the power, but you have interposed so much between it and your AWARENESS of it, that you cannot use it."

"He understands all power in earth and Heaven belongs to him because of who he is."

"They will always be treasured by God, because they belong to His Beloved Sons who belong to Him. All power and glory are yours because the Kingdom is His."

"My mind will always be like yours, because we were created as equals. It was only my DECISION that gave me all power in Heaven and earth."

"But the truth is very simple; ALL POWER IS OF GOD. What is NOT of Him has no power to do ANYTHING."

"Sickness is idolatry, because it is the belief that POWER CAN BE TAKEN FROM YOU. But this is impossible, because you are part of God, Who IS all power."

Complaining is victimhood. And it doesn't work.

Anything that happens, you choose. If you are conscious, you make a conscious choice, with deliberate intent to produce an effect. You cause it, implement it, make it happen and put it in place, because you want to.

"God's teachers choose ... It is a conscious choice.For they have learned that all choices are made consciously, with full awareness of their consequences."

Having done so, you now have produced effects, circumstances and results. Since you know that you put these things there, on purpose, and that you had the power to do so, you would also know that if you so chose, you could abolish these effects just as easily by changing your mind.

"You made sickness and death and therefore can abolish both."

But when you cause something unconsciously or you cause it and then use denial to pretend you didn't cause it, you set yourself up for the basis of victimhood. It now seems that cause must have come from someone or somewhere else. If that's true, and if you didn't seem to have the power to put this situation in place yourself, then it seems to be up to someone else to change their mind and cause the situation to change.

This then leads to the perfect foundation for complaining. In complaint, you now assert that you do not want the effects you ended up with, BUT, you're not willing to admit that you caused them OR that you have the power to change them. You believe someone else had that power. So you now try to manipulate the surrounding environment and its contributors by making a lot of 'noise' about why you don't want the results that have appeared, and why someone else needs to be stepping up to make the changes.

So complaining is victimhood. It's a state where in truth, you WANT the situation to be the way it is, having chosen it, but you are claiming that you don't want it. And it's where you have no actual intention of changing your OWN mind, or causing the situation to change. So the ego is then making a lot of noise about why the situation sucks, is unwanted, isn't agreeable, should be different etc, while unconsciously continuing to choose it, cause it, make it and put it in place. All the while trying to suggest that someone else needs to take some action.

You DO have the freedom and the ability to correct the situation. It is the lack of OWNERSHIP of the causing of the situation, and the perception of yourself has having NO POWER OVER IT, that is the problem. You CAN change any situation. You can heal anything. You are free.

"The Holy Spirit will undo the consequences of my wrong decision if I will let him."

"You who perceive yourself as weak and frail, born but to die, to weep and suffer pain, hear this: All power is given unto you in Earth and Heaven. There is nothing you cannot do."

"The power of decision is our own. Decide but to accept your rightful place as co-creator of the universe, and all you think you made will disappear."

"This holy relationship has the power to heal all pain, regardless of its form."

"Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No-one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are."

"As God created you, you have all power."

"The will you share with God has all the power of creation in it."

"By teaching the power of the Kingdom of God Himself, He teaches you that ALL POWER IS YOURS."

"For you have ASKED it be withheld from power to heal all dreams. There is no miracle you cannot have when you DESIRE healing."

"For you HAVE power to save the Son of God because his Father willed that it be so."

"The power of decision is your one remaining freedom as a prisoner of this world."

"he HAS the power to heal and bless all those he looks on"

"The miracle ITSELF is but the witness that you HAVE the power of God in you."

"The power of the Sons of God is operating all the time, because they were created as creators."

"It is you who have the power to dominate all things you see."

"No one can grieve, nor fear, nor think him sick, unless these are the outcomes that he wants. And no one dies without his own consent. Nothing occurs but represents your wish and nothing is omitted that you choose. "

"There is nothing my holiness cannot do."

"There is a place in you where nothing is impossible. "

Ok so.... weird as this will sound... when Holy Spirit does healing with me, it usually entails significant shaking of the body and also movement of body parts. Usually it entails the movement of my head into some kind of seemingly random sequence of positions.

There will be involuntary movements of the arms and legs, tensing of various muscles, vibrations, sometimes quite rapid and intense alternations from side to side, etc.

This morning after He'd done some healing for a while, which involved the movement of my head, I asked Holy Spirit if he could deliberately move my head. After a couple seconds, vibrations/shaking began and my head moved to the right.

I said ok, now move it all the way to the left. After a few seconds, the vibrations/shaking started and my head moved all the way to the left.

Then I said ok, move it to the middle. After a few seconds, the vibrations/shaking started and my head centered. I then asked and received Him moving it again to the left.

Then I thought ok, to finish off, let's move it all the way to the right. This one took several seconds before it began perhaps because I thought that, for me, this would really prove that He was moving my body. And the the vibrations/shaking started, and He moved my head all the way to the right.

Ok... so... pretty interesting. Even though I'd been used to Him moving my body around as part of healing, I hadn't really thought before to ask if He can cause it to move on purpose outside of the healing mode.

So I took it further.

I said to Him ok, can you raise my arm? After a few moments, vibrations/shaking began in my arm, muscles began to tense, and my arm raised up off the bed to over my head.

I said ok, and put it back down again. So he did.

And then I said ok, can you make it point? After a few moments vibrations/shaking again began and muscles tensed and in a somewhat shaky way, he moved it into an outreached "finger pointing" posture.

I thought ok. This is interesting. Let's do one more thing. So I asked Him to raise my leg. A few moments later, the same vibrations/shaking started in my right foot and travelled up my leg, and then my leg began to raise off the bed. It then returned to the bed.

I know this may sound very weird, because it's supernatural. And it may seem unexplained or frightening to some people. But this is happening because I have trust. And I know it is the Holy Spirit.

These things don't happen in a kind of forceful or overpowering way. They happen because the Holy Spirit has a mind and respects free will and because we hold conversations and have developed trust. And therefore I can ask Him to do things and He will do it. And I can ask Him to stop and He will stop. And I can ask Him to resume and He will resume. We work together. It is a live, conscious, dynamic relationship.

I am endeavoring to take my trust in Holy Spirit and Christ to new levels. I know there is more. I explore and discover and try new things. I experiment. This is the kind of openness you need in order to develop this. You have to be willing and interested in exploring what is possible, without fear.

Somewhere in the urtext Jesus says that some things are on a need-to-know basis and they seem to be kept hidden because you don't need to know. And when you develop a need or desire to know, they become revealed to you. Because you are ready for them.

When you see the manifestations or effects of the Holy Spirit, when you experience Him operating on your physical body, or that or another, you come to trust and recognize that He must exist. That he must be there. Because what is happening is beyond your doing.

And so as you see yourself moved by an unseen spirit force and interact with Him and talk to Him and experience direct real-time cooperative interactions, then you develop the knowing that He is there and He is real and He is powerful and He is working with you. And only by doing this do you come to be aware that He is really there.

"You cannot see the Holy Spirit, ***but you can see His manifestations. And unless you do, you will not realize He is there.*** Miracles are His witnesses, and speak for his Presence. What you cannot see becomes real to you only through the witnesses who speak for it. For you can be AWARE of what you cannot see, and it can become compellingly real to you, ***as its presence becomes manifest THROUGH you.*** Do His work, for you SHARE in His function. As your function in Heaven is creation, so your function on earth is healing. God shares His function with you in Heaven, and the Holy Spirit shares His with you on earth."

I see that, in the end, loss is a form of victimhood. It's not something that can happen to an immortal being. It suggests that something valued has been taken away from you against your will, with no hope of getting it back. Like a kind of attack that has happened to steal something away from you. And now you are bereft or lacking that thing.

If, in light of the loss, you then feel "unfairly treated", slighted, offended, hurt, upset, etc... it means you're buying into the ego's view. A sense of identity that can experience losses, a self that can be taken from, a self that is "aggrieved" and has "grieve-ances" because of a seeming "murder" of a body-person that has taken place. It reflects a belief in murder and death and being at the effect of them. The course reminds:

"I am in the likeness of my Creator. I cannot suffer, I cannot experience loss, and I cannot die. I am not a body. I would recognize my reality today. I will worship no idols, nor raise my own self-concepts to replace my Self. I am in the likeness of my Creator. Love created me like Itself." UrW84L2

Who or whatever is suffer a loss, is not part of me, as an immortal being. If I feel that I am in loss or grief, then my sense of identity is misplaced and I believe I am an ego. It means I'm in a mental illness and lack recognition, and must be playing the role of victim.

"Whatever suffers is not part of me. What grieves is not myself. What is in pain is but illusion in my mind. What dies was never living in reality, and did but mock the truth about myself. Now I disown self-concepts and deceits and lies about the holy Son of God. Now am I ready to accept him back as God created him, and as he is." UrW284

I still at times, at present, personally, have grief and loss. This indicates that I am still playing the game of ego and suffering, an identity which is false and am in need of healing. Until I get there, the only solution typically is to feel the loss and grieve the absence and so on. Like people do. But in the big picture, the end-game is clear - the renunciation of an artificial self, that suffers an artificial loss, and wants the very death that it grieves over.

I want to tell you about a way in which I used my persona to destroy myself, and how I am learning to overcome it. This was actually a very very painful long-term lesson, so it is hard to write about.

I grew up as a highly sensitive person, who experienced everything in an intense, overwhelming, overpowering way. In order to try to cope with this, I developed the use of my persona. The persona is the side of the ego split-mind that focuses on specialness, goodness, success, social acceptability, favoritism, pleasantness, etc. So I went very strongly into 'people pleasing'.

What I'd do, quite automatically/unconsciously, was I'd put on this facade, literally a 'false face', where I'd smile a lot, become very quiet, try to appear pleasant, try not to upset anyone, look unthreatening and harmless, as though 'showing this' to people would deflect them and therefore protect me. It was my attempt to be invisible. This included a really intense repression of myself. Basically I was using this to hide my Self.

In any public situation I would put on this persona mask and make it appear that nothing was wrong, that everything was good and normal, nothing to see here, being nice to everyone and don't say a single word, and not get hurt. But there were many times this blew up in my face.

Once I was on a bus heading into town and it stopped at the hospital. A man got on the bus and sat nearby. He said that he had just gotten out of the hospital from his 3rd heart attack. This alone was enough to trigger me to hide myself even more than I already was. So I smiled a lot. He, having just gone through life-changing events, started up a conversation with me, which was horrifying. He saw I was smiling and thought that it meant I was happy, and therefore wanted to know what my 'secret to a happy life' was. This put tremendous extra pressure on me (as I saw it) and I just wanted to get the hell out of there. To do this, I intensified even more this persona of hiding myself, which was an attempt to reject him, smiling even more, being very tight-lipped, and just wanting the ordeal to end. I just became more and more quiet. For some reason I seemed to just do this as an automatic defense that I'd learned.

Once I got off the bus, I was just about ready to hurl. I put so much effort into psychologically rejecting the man, and hiding myself, that I felt literally sick. I reached/retched uncontrollably for several minutes before I could calm down. This put a huge damper on my day and was somewhat traumatic. But this wasn't the only effect of this.

See, when I used my persona to hide my real Self, this wouldn't just mean rejecting the other person, it would mean rejecting me. The more I tried to shut them out, the more I shut myself out. I had no idea I was doing this. But what I did know was how it felt. Absolutely horrible. I would come away from bad experiences like this, which occurred many many times in all kinds of public scenarios, with a feeling of tremendous tension in my head from intense embarrassment/shame/humiliation. I'd get a horrible headache, but even worse, I would feel deeply, deeply, deeply hurt. This hurt was more intense and horrible than ANY other emotion I have ever felt for any reason. Psychologically it was like I had experienced every single form of rejection, abandonment, hurt and pain all at once. The absolute only way to move past this was to have a huge cry.

So, as a result of putting on a persona and pretending to be someone I was not, regardless of whether that fake self seemed to be 'nice' or 'kind' or anything anyone values, the only way I could appear to be literally 'someone else' was to horrendously suppress, deny, reject and abandon myself. I thought I was using separation 'against' other people to separate myself from them in order to protect myself, but this separation did nothing but hurt me.

I also had a huge fear of other people judging me, and a fear of rejection. What I didn't realize was that each time that I tried to put on a persona mask of nice, likable, happy-smiley, quiet or whatever, I was buying into an ego thought system. And by doing that, I was taking a gamble. Either I would 'get' the result I wanted which was that people would be deflected and ignore me and I would pass by 'safely', OR other people would attack me or pressure me in some way and I'd end up suffering. By believing in the potential of being seen to be accepted or liked or pleasing to others, I was also simultaneously believing in the 'potential' that others would judge me. I wanted them to judge me favorably, which would feed my 'goodie goodie' persona, which meant I had to believe in judgement. And because I believed in judgement, I lived in fear of it.

So I thought I had an issue of being afraid of judgement from others. A fear of rejection. And this fear of rejection cycled around in a vicious cycle, compelling me to want to NOT be rejected, and therefore to put on a smiley persona face in order to get other people to not reject or hurt me. But of course that merely put me closer in touch with rejection and judgement, if not by others then much moreso by myself. The amount of rejection I experienced from myself TO myself as a result of self-suppression, was far worse than anything anyone else did. So this strategy really didn't actually work, even though I kept trying to use it, and each time it got worse. Over time I just became more and more uptight and quiet and withdrawn from society, eventually jobless and depressed and deeply unhappy and unable to see a way to be different.

Over time, through various avenues of healing, not least of which was the support by my wife who showed up right when I was at my worst, I gradually have learned about the dynamics of what I do to myself versus what I thought other people were going to do to me. I learned painfully and slowly to see that I only saw other people as 'attacking judging strangers' because *I* had already attacked them first. Through the years of working with A Course in Miracles and various other things I've come to very gradually realize exactly why my use of the persona is completely self-defeating and does not help at all. All the persona does is section off everything I think is wrong with me into a tidy little box and shove it away into the dark recesses of my mind, later to surface as pain and suffering.

Yet, over time I've still held onto a belief that I am mainly afraid of rejection or judgement, rather than realizing that my attempt to use the persona is what actually causes the problem. Every time I try to do what other people would want, or make myself like able, or appease others, or focus on what other people like or would buy, or whether I'd get approval, or showing only the parts of myself that I think are acceptable to others, this AUTOMATICALLY creates a fear of rejection and judgement. Because really, by using the persona (i.e. wanting to feed it by creating a self-image/persona of being pleasing) I am actually already rejecting myself and judging myself. Why would I want to put a facade on myself to cover up my True Self? Why would I want to soften the blow of someone else's attitude by abandoning myself first, so that I then need a defense?

The truth that is starting to reveal itself to me now, is that if I actually just be true to myself, and completely drop all need to use the persona to be 'likable' or 'acceptable to others' or 'what they want' etc, I actually stay in a STRENGTH and a authenticity that empowers me and completely overrides the apparent need, either for a fake persona self, or for a defense against rejection. And so this reveals what really is underneath all this.

If I reject myself FIRST, I will then believe I have to use a false self-image-persona to show other people a version of me that they will like, so that they won't point out how shitty I am. Once i'm in persona mode, I cannot escape the fear of rejection because I've already rejected myself and more will be forthcoming through the projection of it.

So the task in front of me now is, to learn to accept myself fully, to be true to the truth in me, to open up to reveal and expose who I really am, to 'let loose' without any shame or censorship, to stop trying to hide myself for any reason, and to basically 'be myself'. But it also HAS to mean, a willingness to stop putting on a show, to stop presenting myself in a fake way, to stop trying to 'appear' likable, to stop people-pleasing, to stop trying to feed my persona image, to stop trying to get everyone to approve of me, and to just drop that whole pile of horseshit. I only enter into a perception that I need 'protection' when I have already judged myself and have seen myself as vulnerable. I am not vulnerable if I am truth-filled. And I don't need to please anyone.

So the key to FREEDOM in all this, is awakening into Holy Spirit's view of me, in acceptance of the truth of me, and in completely surrendering BOTH the fear of rejection AND the attempt to 'win approval' through the persona. By stopping using a persona this solves every problem that ever arose out of its use. What I thought was helping me was hurting me deeply. And stopping the use of the persona stops the creation of the shadow (pain) as well.

Standing firmly in who I AM, brings all of the certainty, strength, assertiveness, disregard for other's opinions, invulnerability, and empowerment, that seemed to be MISSING when I chose to use the ego. And which could never be fulfilled by using the ego. Because once again, it's a case of seek and do not find. "I don't have to worry about what to say or what to do knowing He goes there with me" - ACIM, i.e. I am in my true self and my true self is completely uninterested in pretense or rejection.

Who knew - trying to please people makes you rejected!!!

Learning to love myself more. Learning to drop the ego more. Learning to be what I am, instead of trying to be something I'm not. And in that, there is no fear.

As we heal others we heal ourselves, and as we heal ourselves we heal others.

"I will heal as I let Him teach me to heal" - ACIM

Just as teaching and learning are the same thing, so does healing apply both to who you think of as a separate you, and who you think of as not you. Healing is the joining of the two into one.

So if we believe in sickness, that sickness is real or that it is really happening, or that there is truth to it, or that it is founded on evidence or real causes that pretend to be the reasons why it is happening, then we must be believing that we also ourselves are sick.

We cannot believe on the one hand that we are not sick while others are sick. Or that sickness is happening to them and not to us. If we believe in sickness, we believe in it period, and it applies everywhere.

This is why we have a vested interest, a shared interest, in bringing healing miracles to others, because as ACIM says, miracles help both the giver and the receiver.

We have to recognize that it is the ego's thought system of separation which convinces us we are not the one who is associated with sickness, and that it is someone else who is separately sick. Or that their sickness somehow belongs only to them and that therefore we want to keep our distance unless it infects us.

Perhaps the person is sick because we believe we are separate from them, and separation is the cause of sickness.

And if they are sick, and if it appears that we are not sick, we still must be sick because in some way we still believe that sickness is real. Only if we are able to overlook sickness in others and recognize their true nature, can we recognize our own true nature.

So either way, we must learn not to be deceived by appearances of sickness in ourselves or in others, equally, and to look past suffering to the truth of causality, cancelling out all of the artificial fake causes which masquerade as reasons why the sickness must exist.

There is no truth other than the truth of God, and in God's reality there can be no sickness. There is no separation. There is only eternal life. All other belief systems of "real sickness" are therefore artificial and untrue. All reactions to real sickness are therefore unfounded. And a failure to extend the truth and thus heal is simply evidence of our own current unwillingness to be healed also.

As you take steps on this healing journey, you will be included in the healing. It is the privilege of the forgiven to forgive, which means, those who have come to accept the atonement for themselves and thus are in a forgiving attitude of Holiness, are also now sharing that healing power with others and are now privileged to resurrect their brothers. To bring all back to the eternal life.

My healing is your healing. Your healing is my healing. We are one.

I never really knew how much my 'mind' seems to think that it has an answer about everything. It can't seem to shut up. I am completely addicted to the belief that "thinking equals knowing". And it's becoming apparent that it will come up with an answer even if it has really no grounds for knowing. And it will share that answer like it's some kind of fact. I go around clucking like a chicken making all these mental noises and thinking that I'm actually speaking truth, when in fact all of the things that come out are just stories and ego-based comments. I'm some kind of babbling idiot.

All of these activities seem to make up a 'me' that I really thought was aware and speaking truth. But everything coming from my ego mind is deception and illusion. In every way possible, my mind is constantly attempting to seek for the truth outside of it, and separate from where truth is.

I realize more and more, that God is the ONLY location of truth. The ego quite literally is running around this world believing 'it' knows everything, when in fact it knows absolutely nothing. It thinks it knows what is true, but it absolutely doesn't know any truth at all because truth is GOD!

The ego is not a faculty of knowing and the ego mind is NOT CAPABLE of knowing anything. All it can do is imagine and think and believe that it can obtain and hold the truth. Yet it is not a faculty of connection to Truth (capital T). It is not a device that can even perceive what the truth really is. It is obsessed with finding partial answers in amongst an absolute minefield of fragmented possibilities, seeking deeply to have the 'intelligence' to 'solve' apparent problems by delving into them even deeper, which makes them worse, and which turns into an exasperatingly frustrating experience of loss and failure.

It relies completely on analysis of the situation. In other words, it has already made everything seem real and now goes into detail trying to explain 'why' whatever is happening is happening. And as it digs for this answer in a swampland of confusion, it always comes up empty handed. It never finds any sense of absolute certainty, although instead it comes up with what it thinks is certainty, which is really, honestly, not complete certainty. And no matter how many times I take this trip with it, even if it comes up with what the world would think of as 'the' answer, it STILL is not the answer.

There is still no sense of completion in the search, no sense of complete acceptance, no sense of finding a truth which encompasses everything so fully that there is no doubt left. It is quite literally incapable of finding such a Total Truth within the realm of partial ideas, partially perceived distorted perceptions, false ideas, cleverly imagined possibilities, carefully explained analysis or any other approach to trying to find truth IN the illusion. All the time this ego mind has been looking for truth outside of it, in everything and everywhere other than in God, believing it is actually POSSIBLE to find truth outside of itself.

All of this activity is geared towards a completely impractical waste of time, to always avoid a real solution or answer, to avoid healing, to ignore God and to shut out the correction which would undo the perception of there being a problem in the first place. The ego is absolutely not interested in truly solving any problems whatsoever, or of really succeeding at finding 'the' answer that gives a satisfying and acceptable explanation for 'what is' (i.e. it is not interested in accepting God). It is only interested in dissecting and studying them deeply, wearing a hat which says "worlds best problem solver" on it. It seeks and does not find, all of the time.

It constantly fails to find a real answer, anywhere, about anything, in spite of the fact that it fervently believes it CAN find an answer, which makes it an obsession. And since the answer can never be found, going looking for it (seeking) always comes up empty handed, frustrated, lost and confused, obsessed over why there 'should' be an answer, and simply not letting go of the total absorption with its own reliance on itself.

Absolutely every ego activity, thought, behavior and process, entirely stems from this ... insane search, which is absolutely guaranteed to fail, because the very thing that would actually conclude the search and bring an answer is the very thing which would inherently UNDO the entire ego. God is the answer and God is the only truth. God is the only place where you will experience a sense of wholeness or completion or a sense of peace at having 'found' something which actually completely SOLVES all problems. And the problem is only solved by rejoining and being one with God/Holy Spirit, which the ego has absolutely no interest in.

The ego would have to SURRENDER, which means stopping searching, stopping seeking, stopping looking for, stopping figuring out, stopping imagining outcomes, stopping trying to control the situation, stopping giving energy to fruitless pointless conceptualizing and storytelling, stopping running away from God, and stopping believing in separation in all its forms. The ego mind is only even in a state of doing things 'on its own' BECAUSE OF the separation from God which gave birth to it. The separation from God was a separation from truth, answers, facts, reality and peace of mind. For the ego to believe it can find any of these things is insanity.

It seems to want to now be in the driver's seat, in charge of running the show, playing God, depending on its own prowess and utilizing its own separate intelligence and intellect to solve aaaaaaaaaall of the problems that have arisen because of its own seeming existence. How can the ego solve its own existence when IT is the problem it's trying to solve? How can it be free of a problem when its attempt to solve it creates it? How can it pursue the truth where it is not, expecting to find it, and have any hope of doing so?

The only truth is God. The only answer is love. The only response to any situation is love. The only sane practical solution is to extend God. The only response to the world is unconditional love. The only practical and wise response to any problem is to HEAL IT NOW through the miracle. And the only way for the problems to all 'go away' is for the EGO to go away. It is our very own ego self, our intellectual mind, our reliance on our separate faculties, and our intent to never surrender to actually ASK GOD FOR THE ANSWER, that ensures we will just keep spinning our wheels in suffering.

The ego will never be the truth. It will never find the truth. It cannot know the truth. And it is not the truth. The ego is FALSE. Your ego self is false.

Your TRUE SELF is in God. The truth is in God. And who you really are is in God. The answer to every problem is in God. The end of suffering is in God. The practical application of healing and correction that truly ANSWERS all problems is in God. And God is all there is.

God did create me. The truth about me is that I am still in the condition He originally created me, having not really changed at all.

God is everywhere in Heaven/Reality. Having created me as His Son in His Image, I am also everywhere. For this to be possible we must SHARE existence, we must overlap. You can think of this like sharing one space, where two beings permeate and occupy the entire space, together.

Since God created many beings, many beings who are everywhere, many beings thus overlap and share existence with God and with each other. Everyone shares in and has full access to everyone's being. Everyone exists WHERE everyone else exists.

The separation idea was nothing other than an attempt to stop sharing existence with others. And since the state of sharing was one of overlap and communion (common-union), this meant the attempt to "withdraw" from or to "isolate" away from the existence that others were sharing in.

In the separation, you took a small fragment of your everywhere-self, and tried to draw a fence around it. The aim was to keep everyone else including God outside of the circle, and to maintain a place inside the circle where they could not share existence with you. The result of this was the sensation that, within the circle, you are "alone", there is ONLY YOU there, and you are now "separated off" from where the others are existing.

This is the idea of the separated self. It is a portion of self which has attempted to not share, which wants special selfish rights, which wants ownership of a small segment of existence, and wants to be different and unlike the rest. To have something that is only for itself, rather than to share with others. And so finds itself having an illusory experience of existing in a place, in a space, where the space it occupies is not occupied by others (spacetime). Where it is alone and distinct within its own walls, where no-one else exists. "Only me" seems to exist there.

And this has resulted in being isolated and confined, imprisoned, inside a wall of flesh, which is the idea of sin, which is the body. The body symbolizes the separation and is a separation device, keeping the rest of you and creation out, and isolating you within.

From "inside" your body, you then have an experience that you are "the only one" who is inhabiting it. That you are in there alone. That your brothers do not share the insides with you, and that God is not in you either. And so now you are alone and lonely, as if exiled from Heaven, and as if you are now "a separate self" who no longer is communing with the rest. The body defends against the entire universe, so that you can pretend to exist in a "space" where God is not. Spacetime's entire purpose is to facilitate this illusion of separation.

The walls around the mind, which take on the form of a body, are nothing but thoughts and ideas of separation and sin. They are attempts to make manifest "blocks" which separate you from the whole and keep the whole out of your inner self. It is also an attempt to split you off from the rest of your Christ Self, which is everywhere "except" inside your body. Everything outside of you is the rest of your self, which you have separated from, using the body walls. The body itself, as the symbol of separation, "comes between", you and the rest of you, and between you and brothers/God.

These walls, the separation itself, the gap, and the body, which is a symbol of the ego, forms an alternative illusion of an identity. This identity, the body-identity, seems to substitute for, and block, and split, your real identity. The more you try to prove you are not sharing with the universe, the more you will "foster separation and induce illness." The body will then become sick in an attempt to strengthen the idea of separation and imprisonment even further. The final protest is the killing of the body in death, where the mind is attempting to completely sever the small portion of mind, in the body, from the rest of existence entirely. Death is the attempt to destroy the Son of God.

Now, when you are being yourself as God created you, you are unlimited. You are being yourself. When you go into the ego separation idea, you start to deny and reject yourself, and so are no longer being yourself. You instead are now trying to be something you are not. And this "something you are not" takes the form of the body. "The body is the idea of what you THINK you are". The ego illusion, which now seems to be "a self you made" when you came into the dream, is a secondary self that pretends to stand-in for your real self. The more the ego is emphasized, the more this artificial "not myself" self-image body-image is focused on. And so now you have "made up a self", an ego, which you think is all of you, is your identity, and causes you to be unaware of your REAL SELF.

The result then is that the more you try NOT to be yourself as God created you, the more you become ego, body identified, and sick. And the result of this is twofold. 1) The ego seems to increase thus "strengthening" the ILLUSION that you "have a separate self", and 2) you become LESS of yourself and thus reduce down and limit yourself more and more until there is death. Therefore, death is not really the idea that you are "being a separate self". Death is the idea that you are trying NOT TO EXIST AT ALL. To not HAVE a self of any kind. It is the total denial of yourself and the attempt to destroy God's son.

Therefore, when you awaken, you are not awakening to the loss of yourself. You are returning to HAVING a self, BEING your self, KNOWING THYSELF, and returning to an awareness that you are STILL as God created you in Heaven. You expand your sense of self/identity, you be authentically true to your God-given nature, you heal the separation of the split mind, and you stop trying to be something you are not. The separation ITSELF is undone, and thus the body which was IN THE GAP is closed up and removed, and thus the false self disappears REVEALING who you really are.

It is only the artificial body walls and images that disappear. It is only the ILLUSION of becoming "something you are not" or "who you think you are" that disappears. It is only the denial, self attack, blocks to awareness, and artificial senses of identity that are removed and undone and let go. NOT YOUR SELF. Your identification shifts to spirit identification. You remember your soul.

You lift these things away so that you can see who and what YOU really are, as a child of God, a soul. Awakening is the return to the awareness of God's presence, AND YOUR PRESENCE, as a spiritual being. The true self. Your real self. The self that DOES EXIST. The self that GOD GAVE YOU. Your God-given eternally living soul, which no illusion can ever take from you. And which does not die NOR disappear when you wake up - totally the opposite in fact. Fear not that awakening means the death of you, it means the LIFE OF YOU.

You do not awaken to "no self". No self is the idea of DEATH. You awaken to HAVING a FULL SELF. As your FULL self, you are everywhere, sharing everything with God and with all your brothers in Heaven forever. ONLY the ego "dies". ONLY the ego disappears. The WALLS that fenced you in and made you alone, are lifted away. You are reunited with the Sonship. You return to oneness and sharing. And you allow yourself to SHARE YOUR SELF with other selves again. You expose yourself, you become visible, and you commune with God. You let God in, you share space with Him and His creations, and return to communing with the creations of light.

"The ego is the idea of selfishness. The soul is the idea of self fullness."

"The Kingdom of God includes all his children, and their creations."

“Before you will to do anything, ask Me if your will is in accord with Mine. If you are sure that it IS, there will BE no fear.”

Part of the ego belief is that we have a WILL which is opposed to God’s will. That we do not want to will WITH God, and therefore do not want to will LIKE God. That we will there be something else. It is also a will that you do not have the will that God gave you. This actually results in NOT having a will, or of denying will. But it shows up as what we might call “willing against God.” Or the ego’s seeming drives to choose and select and judge.

At some point though, we’ll have to learn to will in ACCORD with God’s will again. That doesn’t mean your freedom is taken away. It also doesn’t mean that God overpowers you. Nor does it mean that you end up having to do something you don’t really want to do.

What it does mean is that you will have to surrender your attempt to will anything ON YOUR OWN, or depend solely on your own judgement and will apart from his. You ultimately and naturally should want to will what God wills, or like him. To want what he wants.

To learn to want to ”do God’s will” is partly about surrendering your ego desire to decide “what you will”, or will not, do. It requires a willingness, to put aside your “separate will“, your conflicted will or your opposing will, and be willing to ACCEPT a function of will that is in line with God’s “intentions”.

Fortunately, what God wills FOR you, is the very best for you. It’s in your best interests, it brings you peace and happiness, it provides health and healing. Doing HIS will is, in a sense, like being a servant, or a follower, or student. It entails LISTENING and following guidance. Trusting and being truly helpful. Representing he who sent you.

This is why we’re asked to allow the Holy Spirit to make ALL decisions for us, to judge for us, to see for us, to forgive for us, to heal for us, and to operate through us. We are to get out of his way (thus our own) and be channels or conduits for his expression, to do his work in the world and in the minds of man.

Are we willing to be led, and to follow, to be disciples, and to serve God?

“My mind can only serve. Today I give its service to the Holy Spirit, to employ as He sees fit. I thus direct my mind, which I alone can rule. And thus I set it free, to do the Will of God.”

“A miracle is a service. It is the maximal service that one soul can render another.”

“But be you, rather, grateful that YOU can be the means to serve His end. This is the ONLY service which leads to freedom.”

“The gentle service that you give the Holy Spirit IS service to yourself. You who are now HIS means must love all that He loves.”

“"Psychic" abilities have been used to call upon the devil, which merely means to strengthen the ego. Yet here is also a great channel of hope and healing in the Holy Spirit's service. Those who have developed "psychic" powers have merely let some of the limitations they laid upon their minds be lifted. It can be but greater limitations they lay upon themselves if they utilize their increased freedom for further imprisonment. The Holy Spirit needs these gifts, and those who offer them to Him and Him alone go with Christ's gratitude upon their hearts, and His holy sight not far behind.”

“His Voice does not see the body as YOU do, because He knows the ONLY reality that ANYTHING can have is the service it can render God on behalf of the function HE has given.”

“The spiritual eye, which looks within, recognizes immediately that the altar has been defiled, and needs to be repaired and protected. Perfectly aware of the RIGHT defense, it passes over all others, looking past error to truth. Because of the real strength of ITS vision, it pulls the will into its own service, and forces the mind to concur. This reestablishes the true power of the will, and makes it increasingly unable to tolerate delay.”

“The mind returns itself to its proper function only when it WILLS TO KNOW. This places it in the Soul's service, where perception is meaningless.”

“The miracle joins in the Atonement of Christ by placing the mind in the service of the Spirit. This establishes the proper function of mind, and abolishes its errors.”

“To "change your mind" means to place it at the disposal of True authority. The miracle is thus a sign that the mind has elected to be guided by Christ in HIS service. The abundance of Christ is the natural result of choosing to follow him.”

“God's Will is perfect happiness for me.

And I can suffer but from the belief

There is another will apart from His.”

“We have no will apart from His, and all of us are one because His Will is shared by all of us.”

“Learning is an ability you made, and gave yourselves. It was NOT made to do the Will of God, but to uphold a wish that It COULD be opposed, and that a will APART from It was yet more real than It.”

“If sin were real it would forever be beyond the hope of healing. For there would be a power BEYOND God's, capable of making another will, which could attack His Will, and OVERCOME it. And give His Son a will APART from His, and STRONGER. And each part of His fragmented creation would have a DIFFERENT will OPPOSED to His, and in eternal opposition to Him AND TO EACH OTHER.”

“A magic thought, by its mere presence, acknowledges a separation from God. It states, in the clearest form possible, that the mind which thinks it believes it has a separate will that can oppose the Will of God and succeed. That this can hardly be a fact is obvious.” “Miracles are IN ACCORD with the Will of God, whose will you do NOT know because you are confused about what YOU will.”

“The kindness of his sight rests on himself with all the tenderness it offers others. For he would ONLY heal and ONLY bless. And, being IN ACCORD with what God wills, he HAS the power to heal and bless all those he looks on with the grace of God upon his sight.”

The more I learn that I am responsible for everything I experience, the clearer it becomes that anything I experience is not "because of" the world.

It used to be that everything I experienced seemed to be a reaction to the world, seemingly caused by it. I could not separate out myself from any of it, and any upsets or problems I was having were always tied into what was happening in life.

By taking responsibility and recognizing the secret of salvation, that I'm doing this all to myself, I let the world off the hook, so to speak, in that it is not really the "cause" of anything.

Yes sometimes things in the world happen which may trigger a certain response in me, but the triggering isn't because of the world, it's because I am triggerable. Which means something in me is unhealed, like a bruise or wound, which seems to be touched upon or poked at by worldly events. Up comes the old hurt, as if the world caused it, but it was already there, buried.

So over time, I see that if I am in any way upset, unhappy, angry, afraid, guilty or sinful etc... it's not really because of the world, the situation, or other people. It's because this is happening inside my mind, and it's really something to do with my own mental attitude or beliefs. There's some pain I'm healing or it's time for some emotional release or some other thing that's caused by me.

The more I "own" this, the less I try to pass it off as being the responsibility of the world. I stop blaming others for it. I stop accusing the world for it. I stop disowning it, through disassociation, and I stop projecting it away from myself onto the world in an attempt to be rid of it.

I am less in denial as I honestly admit that any and all fears and upsets are "my own stuff". If I'm angry and barking I have to admit this has nothing to do with anyone else. If I'm afraid I have to admit I'm using the world wrongly and reading meaning into it from within. Am I looking at the world through my ego or the holy spirit? It must be one or the other.

What this leaves me with, over time as I practice and reinforce this more, is a growing sense that if I am ever upset or unhappy in any way, it's because something in coming in between myself and the world. It's not because of the world. And it's nothing to do with who I really am behind it.

Let's say that behind this stuff there is a real me, which is always loving and light and shining with joy and happiness. All this self does is extend love and respond with love all the time. But overlaid on top of this self there is all this past stuff, ego baggage, lies and illusions, which comes in between me and the world.

If I look "through" this wall of lies, it changes how the world appears and I become lost in it, accusing it of sin. But if I get step back and get out of it, I become aware that this is just "my stuff" TEMPORARILY getting in the way.

If a situation arises and I become triggered and upset, and then I remember this is my own internal problem nothing to do with the situation, and I address this problem within myself through some kind of healing process, and it goes away, I'm then left looking at the situation "without" my reactions to it. And going back and forth like that shows me that, because my baggage was "additional" to the situation, it wasn't INHERENT to the situation. So it really wasn't anything to do with the situation in the first place.

This shows me that, really, the world is a forgiven "real world" of love and light, IF I can experience it without internal baggage. When I become caught up in my ego stuff, it's a state of *temporary* insanity. If I get lost in it, I need to get myself back out of it with honesty and healing and Help. And then I can return to happiness and truth again.

The more clear I become about this, discerning that if I'm not happy it's my own doing, and if I'm upset it's because of my own belief, and this is all what I'm doing to myself, I can become clearer and clearer that it really has nothing to do with the world. So then I stop looking outside myself for causes and reasons and sinners and people to blame or pin it on. I don't go into confusion as often as to "who" is doing what to whom.

If I'm cranky, having a bad day, upset, emotional, frustrated, afraid, whatever it is, I try as best I can to remember, this has NOTHING to do with the world. It has nothing to do with anyone else. This is entirely me doing my own thing to myself temporarily. And in that recognition there is also a kind of sense of security that, because it's mine, it's not really the world ganging up on me, or frightening me, or ACTUALLY attacking me.

So what we're doing here is we're learning that the world IS NOT attacking us. Bad things are not really happening. We're not being thrown around on some kind of emotional rollercoaster as a result of the world being shit. And in fact, events can still transpire with OR without me having an emotional snowball at the same time.

Which is interesting, beacuse now the Holy Spirit suggests in the midst of strife, where I think I "should" be upset "based on" what's happening externally, to "laugh". And so I force myself into a laugh and lighten up and step back. And at first it seems silly but I then I ask myself, why not? Why do I have to be upset in this situation? Do I really have to? Am I locked into that reaction? Maybe I can still go through the SAME situations, but not taking them at all seriously.

Someone's sick? Maybe I can be happy and laugh about it. Job sucks? Maybe I can rise above it. Scary things seeming to happen? Maybe I need to get out of my ego's "experience" of the world and get into a higher view.

And as I do, I find that there IS a higher way to experience what's happening. There is a happier, lighter, "does not believe the world is real" state of mind and perception and feeling, which is joyful and happy and non-serious, which I am cultivating. It's a different approach to the world, through the Holy Spirit, which is turning the course's truth into much more of an experience than a theory.

I don't HAVE to have a given amount of xysz upset as a result of a given scenario. I don't have to be immediately caused by the world to enter into a prescribed reaction. I don't have to just fall into temptation and go down with the ship. And this stepping back is such a globally applicable thing that it applies to the whole world.

So life is transitioning from... stuff happens, I am affected ... to... I'm not affected by anything external, I work on fixing up my inner experience, going within to the truth of me, and the rest is all just a matter of laughing at the world as nothing serious. I don't have to have the reactions the world says I should have. Because the world is not the cause of anything.

I am peeling myself away from its causality lies as I recognize I am the cause and it is the effect. I have power over the world, not the other way around. Isn't it quite amazing to discover that a world which used to "bully you" with its insane attacks, is finally recognized as causing NOTHING at all, is totally harmless and inert, is not a threat, does not upset you, and can bend to your holy will? :-)

As I uncover who I really am behind all of this ego attack/defense/distortion, a light is emerging which calls for greater peace and more frequent happiness. A way out of hell. I need only remove the blocks to the awareness of love's presence in me and the world will be revealed as a place of peace and love. Because without the projection of my self attack upon it, that's all that's real about it.

"I am not a body. I am free, for I am still as God created me. All that I do, I do unto myself. If I attack, I suffer. But if I forgive, salvation will be given me."

If you get angry or start blaming and pointing a finger at someone, you perceive as if it really is "about them". You see them doing something, you judge "them" for it, and your mind starts attacking them. But here's the truth.

When you do this, ideas do not leave their source. You might perceive that you're successfully attacking a "separate person out there", but the attack is actually taking place INSIDE your mind. It isn't leaving you. And this has two key parts to it:

1) The attack is taking place inside your mind

2) The "target" of the attack is also inside your mind

So both the attacker and the one being attacked are IN YOU.

You might have a tremendous sense of disassociation in that it seems you are just blaming xyz person for something, casually and easily, but you may not be realizing that even when you're hurling abuse at someone who obviously is "in the wrong", you're basically having a PRIVATE SELF ATTACK, inside a private bubble, in your mind.

So all that attack that you're trying to get rid of through projection and blame, although it doesn't seem like, is actually part of your mind attacking another part of YOUR mind. Which means that you literally are attacking yourself. You think "that asshole cut me off in traffic". Well, your mind there is saying to ITSELF, that it is an asshole.

"You but accuse your brother of your own sins". It's simple and easy to say, but may not always be obvious to recognize as what you're doing. In every case, every way that you seem to be "able" to attack someone else without experiencing the seeming effects and consequences, you MUST be in denial, MUST be mistaken, MUST have disassociation happening in your mind, AND you are attacking ONLY yourself.

So this is the thing. Your angry attack on another is NOT really an attack on another. The idea does not leave your mind. The thought does not leave your mind. The source of the attack (the attacker) does not leave your mind. And the thing that is attacked does not leave your mind. So while it SEEMS like you're "not targeting yourself", YOU ARE. In every case.

Underneath the illusion that it's not about you, it's always about you. Always. 100% of the time. Every time you think you can "get away with" having someone else experience the effects of what you're causing, without you participating in those effects, you are mistaken. Not only do you participate in the effects, ONLY YOU participate in the effects

If that other person chooses to be innocent and invulnerable your mental illness attack has absolutely no effect on them. If they choose to laugh in the face of your attempted attack, it has no effect on them. Whatsoever. You could be sitting there screaming at someone thinking that you're successfully attacking ONLY THEM, they could be totally happy and at peace and immune to it, and YOU are the only one suffering. And it's not simply that you are suffering because you're being angry, you're suffering because you are actually the THING that you are angry AT. You are RECEIVING the attack. What seems to aim "outward" actually goes inward.

See, your mind isn't only inside your body. Your mind is everywhere. Infinite. Bigger than the universe. And when you have a split mind of self attacking conflict, you position part of your mind seemingly "outside of your body". You disassociate from it and believe it is not inside you, is not your self, and is in fact another separate alien willed person who is doing stuff "Against" your will. Well, it's actually your will against your will. Your will is in conflict with itself and having a war. That "external" target is squarely YOU, INSIDE your mind.

This is sobering. Because simply put, it means that it is not possible to even attempt to attack anyone without attacking yourself. It's not possible to blame without hurting yourself. It's not possible to be angry at someone without accusing yourself of sin. So at some point you have to realize, it's got nothing to do with anyone else ever doing anything to you. It's ALWAYS about you doing stuff to yourself. Each time you attack and project and THINK it's not about you, it is. Each time you are annoyed about someone, it's YOU that you're annoyed about. And each time you retaliate, it's against yourself.

Which means that you've been hurting yourself, all this time. And it's never been about anyone else. And every single time in your life that you thought you were simply justified in reacting to someone else's bullshit, you NEVER WERE, you were hurting yourself. Nothing ever left your mind. Every argument was with yourself. And the question is, are you tired of hurting yourself? Do you want to keep doing it?

If you would simply be aware of this, and realize and recognize it, you'd realize the simple Golden Rule. Whatever you try to do to others you do to yourself. Whatever you think is true of others is true of you. It has nothing to do with whether they reciprocate or not. You do to yourself what you would have yourself do to you. Others never do anything. They are never the cause of you. Ever.

If you realized that you could not ever make a single effort to attack "someone else" without it being 100% an attack on yourself, you would not do it. It would be insane to do it. If you knew that it's not possible to attack another without hurting yourself, you would not do it. It hurts too much.

If you knew that you can NEVER get away with murderous behaviors without hurting yourself, you'd see the sense in never even considering attacking, knowing that to do so would hurt yourself. It's a kind of self regulating thing. All you need is the awareness that you are in fact INCLUDED in, and the ONLY one included in, receiving the effects of whatever you're trying to cause.

So the question simply is, if you are aware of this and can stay aware of it, do you really want to keep hurting yourself? It is in your best interests to only love. It is in your best interests to only ever be loving toward yourself and others. You can't have one set of rules that apply to others and another for yourself. You can't have it be that you are loved while others are hated. Its BOTH, or NEITHER. Either both you and others are loved or both you and others are attacked. There is no escape. And the ego is the thing that suggests there IS a way to get away with this without any consequences.

There is no escaping consequences. Whatever you do you do to yourself. This is the secret of salvation. All you need is awareness to SEE that any slight mis-step against "another" is REALLY a mis-step against yourself, and you do not want to do that because it hurts you. And it splits your mind. Which makes you disassociate from yourself and imagine an enemy, which makes you project, which doesn't REALLY project at all. External enemies are indirect self attack from your mind to your mind.

You've never attacked anyone but yourself. No-one has ever attacked anyone but themselves. You've never been attacked by anyone other than yourself. You have the power not to attack yourself. To not attack yourself you must also not want to attack others, because the fantasy of being ABLE to attack others will make you hurt yourself under the belief that it's having no effect on you. Secret of salvation. You're doing it all to yourself. Stop hurting yourself. Love yourself. Easy peasy.

It's very helpful for me to keep in mind the key fact, that every time I am upset about other people I am using them to get rid of my own sin.

Each time I become angry or upset or annoyed, or see myself as being attacked by someone, or they are just "wrong", it can SEEM as though I do not want them to be this way. BUT I DO!

I absolutely want them to attack me, hurt me, offend me, annoy me, be opposed to me, be wrong to me, etc.

Each time I SEE them as falling into this category, I will believe I am JUSTIFIED in being angry and upset about them. And my justification will tell me I SHOULD be upset.

But it's a lie. I'm lying to myself and them. I want them to hurt me so that I have a way to justify projecting my own sin and guilt onto them.

It's not that they are wrong, or sinful, or guilty, it's that I believe *I* am. I want to SEE them as the one who is sinful, at any opportunity, so that I can get rid of my shit.

Each time I find myself going into this justified reaction, if I can be honest and remember that I actually WANT them to be this way so that I can use them to scapegoat, it stops me in my tracks.

Seeing that my reaction is NOT justified, because the purpose and reason for my reaction is an dishonest attack on my part, it deflates the reaction and makes it easy to not pursue further.

The angry reaction just stops when the truth is introduced, because anger is a false reaction to a lie. Just this one simple little truth is leading me to give up every case of finding others guilty. Anger and blame was a TOOL I was using for a secret purpose.

It literally takes a step in the undoing of the ego, and marks the beginning of the end of all anger forever.

A fear years ago, I was at an ACIM retreat and we were doing a breathing exercise. I became filled up with some kind of energy, which lifted my "vibration" very high. My mind started to see past the physical and reach out and started to see God BEYOND the veil. In that moment I would've left the entire world behind to be with Him.

I'll skip some details but after that, I was seeing with true perception. The amount of awareness and wakefulness I had was off the charts. Everywhere I looked, still seeing physical objects with my eyes, I saw God. God was in everything I saw and God was in my mind. My mind had expanded in some way, moving up the hologram, to where my ego self seemed dissipated and diffused into the back of my awareness, as though I had no center. My mind somehow pulled back away from the world and I began to feel like I was melting into the background, one with it. I felt like I was becoming Christ.

My awareness for some days after, entailed the ability to see a profound gentleness in everything. Everywhere I looked there was unconditional love, in all things. This love seemed so whole and complete, no matter where I looked, that I felt I had no need to look anywhere else to go find anything. I saw it in a chair leg. In a water bottle. In the shadows on a wall.

People were still going about their business doing exactly everything in the same egoic way as before - nothing changed there, because the body's eyes can ONLY see the physical form of things. But at the same time, there was awareness of a love and presence. I was aware of something that it seemed no-one knew was there, even though it seemed obvious. I became so soft. God was so gentle, so soft and joyous. And he was very, very intimate, which was shocking at first because I had previously always put God far away in the sky and here he was well under my skin.

I also became aware of the higher levels of the hologram, an experience of unity, in which the whole was in each part. All of God was in each object I saw. I therefore recognized for the first time in experience, that even though physical objects seemed to assert that "nothing is the same anywhere" or "there is nothing that is whole" or "the whole is not in any of the parts", here in my awareness I could still see this forms and yet, simultaneously, my mind was aware that a single consistent unified whole was present in all parts, fully, transcending their limitations and differences. This taught me the way in which physical matter is a lie, a deception designed to shut out awareness of God's nature.

I was in an altered state for a couple of weeks. I was very ungrounded. I could barely do tasks because my mind was quite expanded and out of body. Yet each time I did something "grounding", this energy that was in me started to funnel down, and this produced immense joy. Joy would beam out of my face toward others as I started at them very directly, something I had shy'd away from before, recognizing I had no needs, no lack, and that there was only outward extension. Nothing could "come in" to me from the outside. I felt so safe and protected and free from needs. I didn't even want to eat food, it felt so alien.

Gradually as I grounded back into my body my expanded awareness narrowed down, became more focused into and through the body, and I became more immersed in the physical body again. This was like receiving some kind of brain damage. My awareness diminished greatly and it felt like being greatly subdued and suppressed, shut down and locked inside a prison suit. This also stripped away most of the intense wakefulness that I had, which felt like "leaving God", which was VERY upsetting.

This made it impossible for me to have God in my mind, and thus I stopped seeing God outside of me in all things. It seemed God left. I kept trying to find God outside of me because I thought that He was out there, having seen Him there, but I couldn't find Him because I was no longer aware of Him WITHIN my mind. And for weeks this was depressing and infuriating, although gradually I adjusted and was reassured by a few momentary glimpses that God was still with me. Returning to my body felt like a huge isolation. As my eye sight returned to looking out solely through the body's eyes, it was like building a brick wall "behind" me such that I could no longer have any sense of what was there. The body cut me off from awareness of God, and so I got to see first hand just how limiting bodies are.

What I later came to realize was this was an experience of true perception. A state of seeing a forgiven world. It was as though layer upon layer of thick "judgement" had been scraped off the surface of the world revealing an extremely gently held picture of something very lovable. And yet at the same time, the physicality was the same. The appearance physically to my eyes was the same. It was what I saw IN it, in SPITE of the physicality, that I longed to reconnect with.

This is why, for me personally, I know that this physical world is not real. I know how much the body lies. I know how the body's sense are massively limiting. I know how matter lies to try to obscure the holographic nature of God and his omnipresence. I've seen it and experienced the transition back and forth. God gave me a glimpse of awakening and it was the most profoundly directly educational experience of my entire life.

This is why I know first hand that there is something very much beyond this world, a reality which is completely obscured by forms and trapped by bodies. This world is not my home. I have grieved for the "loss of God" and gradually over time use this as incentive, a taste of what's to come, to find my way back to God again.

The attraction to Him was SO STRONG that I would've leapt into His arms in an instant without so much as a consideration for anything else in all the world. We have protected ourselves from remembering just how appealing God is, and why NOTHING else means anything even remotely close to Him. We only block awareness in order to hide this extreme attraction. Otherwise we would awaken in a heartbeat.

Nothing real can be hurt.

Nothing real can be attacked.

Nothing real can be damaged.

Nothing real can be made sick.

Nothing real can ever die.

Nothing real can suffer.

Nothing real can be afraid.

Nothing real can commit a crime.

Nothing real can be sinful.

Nothing real can be guilty.

Nothing real can be punished.

Nothing real can be unhappy.

Nothing real can lack love.

Nothing real can lose anything.

Nothing real can be incomplete.

Nothing real can have an end.

Nothing real can decay.

Nothing real can be unaware.

Nothing real can be lost.

Nothing real can be diseased.

Nothing real can be changed.

Nothing real can be uncertain.

Nothing real can doubt or worry.

Nothing real can hurt anything real.

Nothing real can be unreal.

Nothing real can be separate.

Nothing real can be isolated.

Nothing real can be exclusive.

Nothing real can be private.

Nothing real can cease to exist.

Nothing real is temporary.

Nothing real can be sad or grieve.

Nothing real can be victimized.

Nothing real can be powerless.

Nothing real can fail.

Nothing real can be threatened.

Everything unreal can be hurt.

Everything unreal can be attacked.

Everything unreal can be damaged.

Everything unreal can be made sick.

Everything unreal can ever die.

Everything unreal can suffer.

Everything unreal can be afraid.

Everything unreal can commit a crime.

Everything unreal can be sinful.

Everything unreal can be guilty.

Everything unreal can be punished.

Everything unreal can be unhappy.

Everything unreal can lack love.

Everything unreal can lose anything.

Everything unreal can be incomplete.

Everything unreal can have an end.

Everything unreal can decay.

Everything unreal can be unaware.

Everything unreal can be lost.

Everything unreal can be diseased.

Everything unreal can be changed.

Everything unreal can be uncertain.

Everything unreal can doubt or worry.

Everything unreal can hurt anything real.

Everything unreal can be unreal.

Everything unreal can be separate.

Everything unreal can be isolated.

Everything unreal can be exclusive.

Everything unreal can be private.

Everything unreal can cease to exist.

Everything unreal is temporary.

Everything unreal can be sad or grieve.

Everything unreal can be victimized.

Everything unreal can be powerless.

Everything unreal can fail.

Everything unreal can be threatened.

I am real so I cannot be hurt.

I am real so I cannot be attacked.

I am real so I cannot be damaged.

I am real so I cannot be made sick.

I am real so I cannot ever die.

I am real so I cannot suffer.

I am real so I cannot be afraid.

I am real so I cannot commit a crime.

I am real so I cannot be sinful.

I am real so I cannot be guilty.

I am real so I cannot be punished.

I am real so I cannot be unhappy.

I am real so I cannot lack love.

I am real so I cannot lose anything.

I am real so I cannot be incomplete.

I am real so I cannot have an end.

I am real so I cannot decay.

I am real so I cannot be unaware.

I am real so I cannot be lost.

I am real so I cannot be diseased.

I am real so I cannot be changed.

I am real so I cannot be uncertain.

I am real so I cannot doubt or worry.

I am real so I cannot hurt anything real.

I am real so I cannot be unreal.

I am real so I cannot be separate.

I am real so I cannot be isolated.

I am real so I cannot be exclusive.

I am real so I cannot be private.

I am real so I cannot cease to exist.

I am real so I cannot be temporary.

I am real so I cannot be sad or grieve.

I am real so I cannot be victimized.

I am real so I cannot be powerless.

I am real so I cannot fail.

I am real so I cannot be threatened.

My brother is real so he cannot be hurt.

My brother is real so he cannot be attacked.

My brother is real so he cannot be damaged.

My brother is real so he cannot be made sick.

My brother is real so he cannot ever die.

My brother is real so he cannot suffer.

My brother is real so he cannot be afraid.

My brother is real so he cannot commit a crime.

My brother is real so he cannot be sinful.

My brother is real so he cannot be guilty.

My brother is real so he cannot be punished.

My brother is real so he cannot be unhappy.

My brother is real so he cannot lack love.

My brother is real so he cannot lose anything.

My brother is real so he cannot be incomplete.

My brother is real so he cannot have an end.

My brother is real so he cannot decay.

My brother is real so he cannot be unaware.

My brother is real so he cannot be lost.

My brother is real so he cannot be diseased.

My brother is real so he cannot be changed.

My brother is real so he cannot be uncertain.

My brother is real so he cannot doubt or worry.

My brother is real so he cannot hurt anything real.

My brother is real so he cannot be unreal.

My brother is real so he cannot be separate.

My brother is real so he cannot be isolated.

My brother is real so he cannot be exclusive.

My brother is real so he cannot be private.

My brother is real so he cannot cease to exist.

My brother is real so he cannot be temporary.

My brother is real so he cannot be sad or grieve.

My brother is real so he cannot be victimized.

My brother is real so he cannot be powerless.

My brother is real so he cannot fail.

My brother is real so he cannot be threatened.

There is the me that seems to be 'in here' in the body, who I believe is innocent and did not ask for this sorry treatment.

Then there is the me that seems to be 'out there' which somehow is in someone else's body, and therefore I believe it is not me at all, and that self is attacking the self that I think remains as me, within.

What's really going on is that both the me out there and the me in here are two parts of my one mind. My mind, itself, is at war with itself. This is the ego split-mind, based in duality and separation. It is two-faced.

The me that is in-here, my persona self, is the part of me that wants to retain and keep something, rejecting everything else.

The me that is 'out there', my shadow self, is the projected (but still within my own mind, since ideas leave not their source) part of me that I do not want. Therefore that self seems to be separated off behind a wall of disassociation.

I perceive that projected shadow self as "not me" and that I want nothing to do with it. I don't identify with it and I believe it is someone else. It is what I do not want. I see it as 'my' enemy, but really I am seeing it with my persona who loves to isolate the 'good bits' to my 'in here' self, and keep the 'bad bits' relegated to the 'out there' self.

I project my shadow self onto other people and since I believe that this shadow self is 'not me', not my persona-me, I believe that it must belong to other people. I believe it must be a part of them. I believe THEY must be the ones who are attacking me, they are the ones who are offensive, they are the ones who are my enemy.

The stronger becomes this sense of 'separation' between the in-here me and the out-there me, ie me vs 'other selves', which I experience hallucinatorily as other people, the stronger and deeper that rift becomes and the more 'I' am at war with those enemy selves, the more I disassociate my identity from that shadow self - the part of me that I hate and reject. And it seems I am now an enemy of that other person, but they are really me - I am an enemy of myself.

While this disassociation is in place, it will seem to me that the other self that is 'out there', which houses everything that is wrong and ugly and unwanted and guilty and evil and deadly, has nothing to do with me at all. I will want to get away from it, reject it, escape it, and run from its threat. I don't want to accept that it is a part of myself.

But what I must do if I want healing, is I must recognize that all of the projected guilt/sin/attack that I see as 'not myself', or as 'someone else's stuff', ALL of it is mine. That content is part of and inside of my own mind. See, I think my mind is only inside my body and that my mind stops at the edges of my body. It doesn't. My mind 'in here', as it perceives what is 'out there', and as it thinks about stuff 'out there', is actually out there as well. And it's not possible for my mind to perceive that there even IS an 'out there' without my mind being in some way out there too. And everything I experience, even the out there stuff, is really encapsulated by my whole mind, like a container. My body, other people's bodies. It's me.

So if I want to heal, I'm going to have to realize that in all cases where I think someone else is wrong or at fault, I am just conveniently disassociating from MY OWN self-attack, which I am seeing as 'not me' because I don't want it, and I've seen it overlaid on top of 'people' out there. It's nothing to do with them. They are ALL INNOCENT. There is not really anything out there. It's all my own mind, parts of my mind, that I don't want to look at.

To heal, I am going to have to look at this content that I think is in other people, and I'm going to have to take back responsibility for it. I'm going to have to take back the 'power' that I think it has over me, which is really my own power within my own mind. And I'm going to have to admit that the stuff I want to get rid of, that is stuff within my mind not outside of it. There is no outside to my mind! It's all inside me. And I need to therefore heal the rift between the persona-me, in here, which only wants to keep the good stuff, and the shadow me that I project, which is seemingly out there and that I do not want to accept.

I can't accept the shadow stuff or the persona stuff while they remain separate. While separate, there is war. I have to realize they are BOTH ME and cease the belief in the *SEPARATION* that is between them. That is the key. I am doing this to myself because I am both parts of my mind, the inner and the outer. I am the enemy I perceive. I need to forgive myself and undo this rift, this split mind, between what is approved-of in me and what is not approved of in me.

It is keeping these parts of my own mind held apart and separate that brings on all sickness, all conflict, all war, all upset, and death. Reclaiming ownership of the entire scenario, the inner and the outer, they become one. I see them both as me operating two personalities that are against each other, and yet both of them are within me. Therefore.... I am something else. I am not either of them. I am awareness. I am the personality. I am the one mind.

Wholeness. Peace.

Someone was accusing me of things I believed I didn't really do. They seemed to be just hell-bent on projecting their blame somewhere. It seemed uncalled for, and that I was unfairly treated.

My reaction to this was that I became angry. I felt that I was justified in being angry because it seemed that what the person was claiming was not true. And yet, if it was not true, why was I taking it seriously at all and having a reaction?

I believed I was innocent. I believed I was not guilty of what I was being accused of. They were literally claiming that I had done things which I had literally not done, physically. It seemed so obvious that I did not do these things that this "proved" my innocence. I was using physical evidence of "the world" as proof of what was true, to prove that I was innocent.

I also believed that, therefore, this person was just wrong and doing something to me. It seemed unfair and unwelcome and as though it was causing upset in me.

Each time they accused me of this, I felt more and more angry and annoyed. It seemed like if they would keep doing this, I couldn't see a way to become anything other than more and more upset.

But then I started to look at what was happening in my mind and how I was perceiving this. A key fact came to mind, where I remembered that, at least in theory, I could not be upset about something unless I believed it myself.

Whenever someone is reacting to an attack, making it real, taking it seriously, and exclaiming that it is not true, usually it means the person actually does believe it is true on some deeper level. There is denial involved, but here's the problem.

In our state of guilt, we used denial to make our guilt go unconscious. It was pushed out of conscious awareness. We used a mask of fake innocence in order to deny that we are guilty. This fake innocence is something that we actually believe is the truth about us. It completely covers up the guilt makes it look like, even to ourselves, that there is no evidence of being guilty. And then because the guilt is actually unconscious, we are not even AWARE that it is there, so we actually believe that we really are innocent. Imagine believing you are innocent when in fact you are guilty!

So when someone comes along and accuses us of something, we tap into this sense of innocence and rely on it and treasure it and defend it like it's the real truth about ourselves. Based on that being true, we then seem completely justified in being angry and upset and annoyed when someone claims that we are actualy guilty of something. But you'd think that if we really deeply believed in our innocence, we would be unshaken by such accusations. The reason we're not, is because deep down there is guilt, and it is being triggered into conscious awareness.

When I look at this with Jesus, I remembered that those who are upset believe in their own guilt, even if they are claiming to be innocent. I was able to then be open to the idea, that I must actually still believe I am guilty somehow. I must be still accusing myself of sin, otherwise when my brother accuses me of it I would not take it seriously. I saw in myself the presence of this sinfulness, this guilt. I saw that *I* believed in it and thought it was true of me at this time.

What this revealed is that while I was busy accusing the other person of accusing me unfairly, as though I believed they shouldn't be accusing me, I was in fact accusing myself the whole time. I could hardly blame them for doing what they are doing, when I myself am doing the same thing to myself. Admitting to doing this to myself, it was obvious and clear that I in fact did not really believe I was innocent, *I* believed I was guilty. My innocence was fake, and therefore the foundation for my justification for retaliation and anger was completely unfounded.

Seeing my own belief in my own guilt, recognizing it as coming from me about myself, somehow sobered my mind. It brought awareness and honesty. The facade of fake innocence disappeared. What was therefore revealed, was that even though this whole time I thought I had a problem of this other person accusing me unfairly, *I* was actually accusing me unfairly. They were just triggering it off, reminding me of what I actually believed about myself unconsciously, and my own unconscious belief was probably attracting them into my life to accuse me in this way, reflecting my own belief back to me.

I seriously thought I was the innocent one. I thought that I was holier than thou. I thought I was being honest, that I was sincere and genuine and truthful. I thought the other person was clearly the one who was being vicious and mean. I actually believed heavily in my own fake innocence. I was in denial, and not realizing that I had this big belief in my own guilt lurking under the surface. I had no idea that *I* myself believed I was guilty in this way.

Having a good look at this opened my eyes. I could now see the truth, that this person actually was not accusing me of something that I didn't believe in. They were accusing me of something I DID believe in. I was upset because I did believe I was the guilty person they accused me of being. I just didn't want to admit to believing it about myself.

If I myself am believing in my guilt, then the other person is not actually doing anything to me that's different from what I'm doing to me. They're not adding guilt at all. Effectively, they are just making me aware of it. My refusal to recognize that *I* believe I am guilty, was making me project my guilt, and accuse my brother of accusing me of being guilty. I thought the source of the guilt was in him, and not in me. I thought he was the cause of it, but I was.

I am not sure how I managed to stay in such a state of unconsciousness for so long. I do not know how I didn't realize or even suspect that I believed in my own guilt in this way. I thought I was defending my true self. I thought I was being honest. I thought I was innocent and guiltless, and therefore justified in being upset by a false attack. But why would the truly innocent be upset if they know they are not guilty? They would just laugh and it would not affect them at all. That I was reacting and defending my illusion of innocence just showed that deep down I did not really believe in it, or it wasn't real.

I didn't actually really take this any further. I didn't look into whether it was true that I was guilty. I didn't get into whether I really did sin. I didn't get into trying to accept the atonement. I didn't even see this as "doing a forgiveness", necessarily. I just thought it was an interesting insight, which had revealed that I actually wasn't being affected by the other person, I was being affected by myself. It somehow, nevertheless, completely disconnected my ego from the other person's.

The following day, I felt noticeably peaceful and I could not explain it. Somehow my mind was different. Somehow I did not feel engaged with that person in the way that I had. My ego seem deflated. I didn't seem to engage with that person in anywhere near as much of a kind of tug of war manner. I seemed detached and just doing my own thing. I couldn't explain why I kept feeling waves of peace, as though it came out of nowhere. I no longer felt like that person was doing anything to me at all. It was like the entire story and drama had just burst and stopped. It was gone.

All I did was realize that I had been doing this accusing toward myself, and that it wasn't actually the other person who believed this about me. My own belief was my only problem. What they were doing had absolutely nothing to do with me. That was enough to unlock the forgiveness and heal my mind. My experience was so different after that. Finally I felt a peace that I had not felt for a long time.

The fake wall of innocence which hides our unconscious guilt, is a major barrier against realizing that we are doing this all to ourselves. It is the defense against guilt, which protects us from guilt. We do not want to dismantle it. We do not want to question whether it is true. We just want to believe in it as though is is completely true, and that it is defending ourselves from all attacks. And yet this defense, itself, is merely covering up our self attack, and making it look as though we are being vulnerably affected by others. It is a block to awareness, a locked door which is disguising our our guilt and our own death wish, keeping it hidden from awareness so that we dont' even suspect that we ourselves are trying to destroy ourselves.

Who me? Innocent me? Me who is not guilty? Me who has no awareness of being guilty at all? Little sweet little innocent me? Yes.... this layer of innocence is FAKE. It is not the truth. It is protecting me from the deeper layer of belief, that I am actually sinful and guilty and deserve to die. I have to stop believing that I am innocent, become aware that I believe I am guilty, then work on undoing that guilt and the sin behind it, to get back to REAL innocence. Fake innocence is a terrible impediment, masking our guilt and deflecting our self-attack onto everyone else. To realize that we ourselves believe in our own sinfulness, and that it is not other people doing this to us, completely collapses the entire state of false perception which shows us others people as though they are causing us to be hurt.

It is me that I must forgive. Other people are not the problem at all. They are just reflecting what I am doing to myself. I have my own self attack, hidden behind layers of denial and projection. This is what I need to recognize and own up to and heal. This will automatically heal all of my relationships because everyone else truly is innocent and this has nothing to do with them. We but accuse our brothers of our own sin.

(If you are willing).

You [insert fucker’s name], are not the cause of me. You are not causing me. You are my equal brother and God is the cause of both of us.

You have not done anything to me against my will. I am not the victim of you that I’ve come to believe you are. I have been using you to be my victimizer so that I can be upset as a victim and use you to project my sin. I wanted to make out you are the cause of me so that I can asuage my guilt and pretend to be innocent. I am the one who needs healing.

You have never done anything to me. You have never hurt me. You have never upset me. You are not the cause of anything I am feeling or experiencing. You have not put reactions in me. You have not changed me or made me upset in any way.

Everything I am experiencing, I have chosen for myself. All of my feelings are my own. Nothing has happened that I did not want. I have done this to myself.

You did not do anything to me, you cannot do anything to me, and you never will. All we can do is share love. Because you have not done anything to me, you did not cause anything that I am experiencing, which means you must be innocent. My upset isn’t even about you. You have nothing to do with what I am experiencing whatsoever.

I have not done anything to you. I am not the cause of you. I have not attacked you, hurt you, made you upset, changed you, caused reactions in you, damaged you or affected you in any way. I have not victimized you. You are not the victim of me.

Everything you are experiencing and feeling is your own stuff that you chose for yourself. I am not the source of any of your upset, confusion, hurt or problems. I have never caused you because God is your only cause. Therefore I must be innocent because I have not done anything to you.

We are both equally innocent. Neither of us has done anything to each other. There is no causality between brothers. You are not the cause of me. I am not the cause of you. Anything I am experiencing I must have chosen myself and done to myself.

No-one else has the power to do anything to either of us against our will. The power that I thought you had over me is my own power. The power that you thought I had over you is your own power. Neither of us has power over each other. I take back my power from you and give you back your own power to choose your own experience.

I am fully responsible for everything I am experiencing. You are fully responsible for everything you are experiencing. I can choose to experience something else and there is nothing you or anyone can do to stop this. You have not willed against me and I have not willed against you. We are both in accord with God’s will that we be forever equals in love and innocence.

I am not vulnerable to your attacks. Your attacks are your attempt to attack yourself. You are not vulnerable to my attacks. My attacks are my own attempt to attack myself. I can stop attacking myself and be happy. You can stop attacking yourself and be happy. We cannot and have not attacked each other.

I am completely free from your choice and you are free from mine. I am free from your wishes and intentions. I do not grant you the power to upset me. I do not displace my own power onto you. Nothing happens to me that I do not choose. Nothing happens to you that you do not choose. Neither of us is a victim. There are no victims. We have not victimized each other. I am not a victim of you. You are not a victim of me.

We are both innocent because neither of us has done anything to each other. We are both innocent because we are both still as God created us. Neither of us has sinned. I have not sinned against you. You have not sinned against me. We have not sinned against God. There is no sin. Nothing has happened.

We are both perfectly equal in God. We are both God’s children. We are both holy and innocent and forgiven. You are my equal brother and I am your equal brother. We are identical in God. We are one in love. There is no separation between us. I share everything with you as you share everything with me. We can both be at peace together and join in love as equals.

God loves us equally. I forgive you and love you. You forgive me and love me. We love everyone as ourselves. Love is all there is.

When I think about how I used to practice forgiveness, it all seemed so mechanical. I didn't really understand what forgiveness was, even if some version of it was spelled out in various books. I didn't understand what part Holy Spirit played, or what to expect of Him. It seems to have taken a very long time to refine this.

At first, I understood forgiveness was about 'it hasn't really happened' and forgiving for what people have NOT done, and that this entailed some form of taking back projections and stopping scapegoating. I tried various people's techniques and so on for releasing what I'd taken back, and sometimes it seemed to work a bit, not often. Most of the struggle seemed to be remembering to even forgive at all, or how to do it.

Over time I adopted another method which I felt provided new insight into how this works, and that involved some fairly clear steps to take, including going into the feeling and finding out where it came from and seeing that I did it to myself and then trying to see out 'the truth' about me. And in some ways that seemed to be quite powerful. But it still was pretty much me doing this on my own.

If I would ask Holy Spirit to help me forgive, he would perhaps help me with insights or wording and so on. But still it seemed to all be about me changing my perception, finding the real cause, stopping believing things that weren't true, discerning what was true or false etc. And still Holy Spirit was sort of more of an advisor or guide.

More recently, however, I became willing to start to experiment with allowing Holy Spirit to come into me, Himself, and to do whatever he needed to do. It was kind of baby steps at first. Just exploring and learning to trust. I would invite Him into my 'body' and He would seem to move in me and do some energetic/emotional changes, if I was willing. Sometimes he would do this 'flush' thing where, once he has done some setup, excess emotions/fear/stress drain out of me. Or, he would lift this 'stuff' up from my feet all the way up to and out of my head.

While this was helpful to me I didn't know why other people weren't talking about this or doing this. I didn't know in what way it fit with ACIM, and yet I knew it was Holy Spirit doing this. He would say "surrender" or "relax" and I pretty much knew that right after that he was going to perform a healing of some kind. But like anything, in order to 'open up' to this stuff it requires willingness, trust, curiosity and the ability to listen, to ask questions and build a relationship.

More recently I gradually have received more clarity from various sources about forgiveness, what it is, what it does, and what other aspects of Holy Spirit's thought system I need to align with, such as taking responsibility, being unconditional, acceptance, etc. Michael Murray has a good handle on those 'tools' and the metaphysics behind it.

What came to me then was that instead of attempting this kind of mental-oriented process of forgiving through thought and perceptual adjustments, which is very head-oriented, I would begin to open up my heart to Holy Spirit and become willing to *receive* His healing. I think the turning point was when I realized that "He will correct all the consequences of my wrong decision if I will let Him" really literally means that HE will do the correction, not just of my perception, but also of all the side effects, symptoms or consequences that came about as a result. And that includes things going on in my body, my emotions, and the world around me.

He began to literally 'cleanse' me of guilt and sin instead of me trying to wrap my head around them or see them from a different vantage point. I could talk myself into higher truth in an intellectual way, but here Holy Spirit was starting to stir in me and move through me and heal me. Preparing the way perhaps for working through me on behalf of others. This was something I desired and wanted to explore and open up to. Now when I forgive, I know that toward the end of it, and maybe even before I get done with 'my part', Holy Spirit is going to likely step in and do something. And I mean, DO something. Action.

As I explore this more, and open up to miracles, and make myself a channel of Holy Spirit's healing power, I am allowing my 'forgiveness' to be more a practice in, ultimately, receiving healing from God (mental/emotional/physical) rather than me trying to use my head to figure out how I'm innocent. It is more experiential. I want to *experience* God. I want to *experience* truth and not have it just be some mental exercise in discernment. And it's even more than that.

What about God? What about love? I feel a stirring that I want to spend the rest of my time simply focusing on .. how to be unconditionally loving, how to receive and extend God and His miracles, and how to just love love love love love. It's not mental. It's not intellectual. It's in the HEART. God is love. I want to be in the love with God. I want everything to be focused around and centered on love. And I want to be open to God being the one who heals my mind and emotions and body, and those of others too. I want to share in God's love and receive it, instead of thinking (with ego) I have to do all this work myself. Yes I need to still take some steps and have a willingness, but I realize more and more that 'waking up' isn't anywhere near as heart-felt a 'concept' as being reunited with God. Who wants to clinically wake up unless it's all about a grand reunion?

I want God to be in my practice of A Course in Miracles, and that has much less to do with the methodical mechanical forgiveness processes I used to think were 'the way to do it'. Maybe I needed them in order to realize they are unrefined or less effective than God's way. We are meant to open up to allow Holy Spirit to flow through us fully and openly, to direct us, to speak for us, to heal through us, and to be our mind. All this 'doing it on my own' stuff is very tiresome and unnecessary.

Thank you God for revealing the truth of your light and love experientially in my life and extending it all those I meet. As Jesus outlines in the beginning of the Text about miracles (in the unsanitized version):

"You should begin each day with the prayer 'Help me to perform whatever miracles you want of me today."" - Jesus.

Did a healing for myself after feeling pain in my hand, which was anger I was holding onto.

After a process of visualizing the healing and commanding it to leave etc, I was again not expecting it but.... there was an angel kneeling at my side holding my hand very gently. It kissed my hand.

I felt extremely touched that a being so innocent and pure would bow down and kiss "me"... the impure. It made me feel very worthy beyond my own unworthiness. It then maneuvered and kissed the back of my hand a few times.

I could feel its presence beside me. Again I did not ask for it to come nor did I in any way imagine that there would be an angel involved in what I was doing. But what I was doing once again attracted the angels to assist me.

All pain has disappeared, such that I didn't even remember that this happened until now.

Clearly when we are fulfilling God's will and are expressing the truth that sickness is unreal and that we deserve healing and love, and actually take steps to bring that about, we "align" ourselves with heaven and do what Heaven would do, and Heaven comes to support us in that!

Let's review this prayer from ACIM in a new light.

"1. I must have decided wrongly, because I am not at peace.

2. I made the decision myself, but I can also decide otherwise.

3. I want to decide otherwise, because I want to be at peace.

4. I do not feel guilty, because the Holy Spirit will undo all the consequences of my wrong decision if I will let Him.

5. I choose to let Him, by allowing Him to decide for God for me."

so...

1) I first admit I'm upset because I projected guilt, so I'm victimized and I'm suffering and afraid and not at peace. I signed a stupid contract with someone so that they would take my guilt and, in exchange, I would be persecuted.

2) I have to recognize I made a decision (contract) with the person myself and projected my own guilt myself. Thus I must admit that this person be seen as innocent and they were just helping me to hide my guilt.

3) I want to decide otherwise because I want to not be a victim any more and I am willing to be responsible for my guilt. So I take my guilt back from the person. I want out of the contract and I want real healing.

4) I do not have to feel guilty. I can go to Holy Spirit and offer up my guilt and be willing to be OPEN to accepting His verdict. If He says so, I am innocent, and I must accept that if He says so - this is what it means to allow Him to decide FOR ME whether I'm innocent or not. So I don't HAVE to be guilty and I don't have to (and should not attempt to) decide for myself. And also...

"Holy spirit will undo ALL the consequences of my wrong decision IF I will let Him."

- Holy Spirit will UNDO ALL CONSEQUENCES. That means He is capable of removing all guilt, all sin, all suffering, all fear, all sickness, all hate and anger, all shame, all darkness in any form whatsoever. Anything that I made as a result of choosing sin and guilt He CAN undo FOR ME. I don't have to even do anything.

- "If I will let Him", means, I have to have as much willingness as possible to be OPEN to the possibility that I am innocent, to fully ACCEPT Holy Spirit's judgement (that I am innocent), to LET GO OF all guilt and every consequence that came from choosing sin, and then to LET HIM go to work IN ME to undo all of these manifestations and forms of consequence. And that includes all sickness and side effects, IF I will let Him.

5. I can trigger off this willingness by allowing Holy Spirit to decide for me... i.e. I can go before Him and say, here's my guilt etc, please decide for me whether I am really guilty or not. And that means I have to be very open minded and neutral in offering this, knowing that I am not being unfairly judged, and to be willing to ACCEPT whatever Holy Spirit's verdict is. This is like a last, final offering to Him. If He says I am guilty, I must hang my head in shame and head off into the wilderness by myself. If he says I am innocent, I MUST agree to let go of all of the guilt and all of the consequences that my sinful decision made for me.

I am letting Holy Spirit decide for God for me, which now really means, I want God/HS to choose the meaning of what I am and the truth about me and whether or not I am innocent or guilty. I will let Him decide my fate. And He WILL decide FOR me, in my favor, that I am innocent.

If I can be willing to really accept this Atonement, to accept His decision, THEN... willingness permitting, I CAN ask Him to forgive and heal me and He CAN come into me and heal me. He CAN correct all of the consequences, literally. He can fix every fuckup that resulted from this mess. And he can raise the dead (me) back to life.

Personally I have been learning to experience this more - this last part, allowing Holy Spirit to come into me and actually "do stuff". This is quite wacky sometimes. If you've seen videos of some supernatural-oriented Christian churches where they bring forth Holy Spirit and people start shaking and they get all hot or cold or tingly or body parts start to heal or they grow a new eyeball or whatever.... (it happens!) .... That kind of shit can happen for you. This is what the Course is saying. "Holy Spirit will undo ALL THE CONSEQUENCES If I will let Him." I need to learn to be very willing to let Him, so that I can be helped by his divine POWER, which is a healing agent, which can correct me on all levels including emotional and physical.

This isn't just a Course in nice gentle little evaporating of thought. This is a course in fricking MIRACLES!

For a while now I've been experiencing the Holy Spirit working in me quite actively to clear and heal my mind, emotions and body. And I've been unsure how this correlates with A Course in Miracles because I don't hear hardly anyone talking about having interactions with Holy Spirit that involve any kind of manifest 'activities'.

Indeed many people still think Holy Spirit is just some kind of metaphor or inaccessible state of mind. Much of the ACIM community has a very cerebral, nervous, intellectual relationship with Holy Spirit, if at all. So I've been reluctant to share about it thinking myself to be doing something 'weird'. But maybe I am pioneering.

For me, this seemed to begin quite naturally as the next step in my exploration of trusting Him. I think that some day when I lay down to sleep I just had this idea to ask Holy Spirit to help me in some way, or to heal whatever I was feeling, and it was part of me opening up to exploring whether He would take some steps on my behalf.

Previously I think that I believed and acted as though my forgiveness process was something that I would do on my own and that any 'progress' or 'results' from it were due to my own willingness to see differently. But this then shifted, because after a certain point, after enough surrender and willingness and development of trust, I started to get this sense that Holy Spirit was meant to do more than just be an onlooker or advisor.

The first few times this happened I felt what I would probably describe as an 'energy' or a sensation of energy moving, through what seemed to be my body. It was sometimes accompanied by little jerks or motions in my hands or feet. Sometimes some subtle contractions of muscles. But over time, this has greatly increased.

I started then to learn to simply 'invite Him in' or to ask Him to come into me or to join with me. I didn't know if this was 'proper' or allowed or normal or anything but I was willing to explore it. I would invite Him in. He would quite often then say to me, "relax" or "surrender". And it seemed in a way that this was either a 'condition' or a prerequisite for supporting this thing happening. So I'd do some surrendering and relax my body physically. And then stuff would start to happen.

I will sincerely invite Him into me and then I will relax and allow and I will start to feel 'energy' move, whatever that is. Manifestations of the Holy Spirit. Sometimes this takes a pattern where it starts at my feet then works its way up my legs. As it goes, these limbs become more tensed as though sort of 'electrified'. Holy Spirit's energy is like electricity in a way, or how you might imagine someone if they were being electrocuted... but in a non-harmful non-painful way. Often my legs all the way up into my hips and pelvis will 'energize' and tense, seeming to form a certain specific 'posture' which, once established, immediately begins to 'drain' energy out of my upper torso, particularly any negative emotions or upset energies. These just flow down and out through my root chakra or feet like someone is flushing the toilet.

Then after a while this electricity will come up through my upper torso and into my arms and chest there can be at times some quite vigorous shaking, tensing and pulsing of stomache muscles, and various energetic changes taking place. When it works its way up to my shoulders and head area, I quite often now will experience what I can only describe as a very rapid intense oscillation/vibration of my head, which will suddenly shake at a very fast rate, as though something is being dislodged and removed upward. After this process is basically done I will be 'buzzing' somewhat and yet usually feeling quite peaceful and relieved, especially if upset emotions were healed in the process.

Now, not only does this happen for me on almost a daily basis now, but also it is becoming much easier for me to 'access' this electrical energy - in other words, to work with Holy Spirit 'supernaturally' in me, by just my mere willingness to allow Him to do something. And I'm finding that this is making it possible to apply this to any particular seeming condition that's going on in my body. For example I might have stuffy sinuses from eating some icecream, and if I'm willing I will sort of give a brief 'nod' to Holy Spirit, and he will instantly start to shake something and energize something and extract all of the symptoms. Or lets say I am under slept and I turn to Holy Spirit and he 'zaps' me, lol, I do my little shaky thing, and then I'm not longer experiencing that tiredness.

Also this is manifesting in the healing of others now, where I have an increasingly spontaneous willingness to lay my hand on a person and allow Holy Spirit to be immediately engaged through me to heal something. This has been developed somewhat through my openness to explore supernatural healing and commanding away sickness and so on. By developing some trust in that area, I am now growing in 'strength' and confidence in that if I simply do my part and join with Holy Spirit, miracles can happen, without any preparation whatsoever. God doesn't need preparation. God is ready to heal right now!

In particular, I've also been inviting Jesus into me, and I ask him to come in and heal certain feelings I feel in my torso. And immediately he comes in and makes corrections, which I may experience as tightening of muscles or pulses in the stomache area or contractions and other shaking, and then somehow these negative feelings will have simply disappeared without me really noticing how or when, and I will feel happy and start to laugh. And so I've been exploring that more too. What is the next step?

Well, I've also more actively started to invite GOD to come into me, to be in me, to dwell in me, to shine through me, to love through me. God is the one whose presence regularly moves me to tears. Realizing that God is HERE right now, and that it's really me that believes in separation or unawareness of God's PRESENCE. So as I open up to accepting and being aware of and open to God's presence here, I have to open to God being inside of me also, in my 'body' and mind. And so I invited God to be in me.

Then instead of referring to Holy Spirit as Holy Spirit, I referred to Him as 'Spirit of God', to make that kind of 'connection' between the two, which maybe I wasn't making before. So I invited 'spirit of God' to come into me, while also affirming "I receive God's healing". And let me tell you, the amount of activity that Holy Spirit them did in me was probably the most intense I've ever experienced. All up my spine I felt this intense presence and electrical energy radiating out of both sides of my spine all the way up and down several inches, accompanied but much more intense body-part shaking and energy dislodging. You have to really try to just trust and allow and relax while He's shaking the crap out of your body, literally. And afterwards, I felt healed and renewed and peaceful.

And I can tell you one other thing that I am noticing, is that... because of these 'sessions' of healing, I think... I'm noticing more often now moments where I just feel... calm, present, and there aren't any thoughts happening. It's quite unusual and unlike any other 'mode' of functioning that I am used to. Like, as if I am ALWAYS thinking, and then... there isn't any thinking happening, and I'm like... what is this? It's a feeling like there is this 'love' present, and it's just very calming and relaxing. And I've remarked to myself, that this is like the 'first time' that I am 'being', aware, without having any thoughts about anything. Also last night I was doing this and also experimenting with 'not controlling anything' and I heard myself exclaim, "this is the first time I am actually finally RESTING." To be aware, relaxed, and to have no sense of having to do do do do do anything, and just BEING there. Ahhhhh. Felt like real rest and relief. Relief from the ego mind. For the first time ever!

So what's on my mind now is... the interesting transition from ... doing forgiveness mentally, taking steps in changing perception....following some procedure (which still helps)... versus.... starting to be transformed SUPER-NATURALLY, by Holy Spirit directly. I used to not really ask Holy Spirit to 'do' the healing in me, thinking that I just needed to change my perception and accept my innocence etc, and that Holy Spirit was just sort of looking on from above and guiding me with word phrases and so on.

But then I came to realize, particularly spurred by some other people who ask Holy Spirit to actually do something, that Holy Spirit is not only meant to do something but to actually supernaturally HEAL me. And not just a little bit. I completely saw one passage of ACIM in a different light when it says "Holy Spirit will undo all the consequences of my wrong decision IF I will LET HIM" - and "I choose to LET HIM, by allowing Him to choose for God for me". This for me has become, to let Him choose for God, to decide my innocence, AND THEN TO COME INTO ME AND PERFORM HEALING MIRACLES - which quite *literally* remove the consequences of my wrong decision - literally the healing and removal of upset emotions, the correction of body sickness, all of it! And this all entirely hinges around "If I will LET HIM." He isn't the one who lacks an ability to heal EVERYTHING... we are the ones who won't conceive of, allow or open up to letting Him wield his unlimited POWER in our lives.

I have a little willingness, then he does some super amazing - I have no idea what He really does - THING - and then I am better off. Yes I continue to do forgiveness in a more formal sort of sequence of perceptual corrections, but I am opening up more now to, what Holy Spirit just told me... "direct transfer", of experiential truth - the healing power of love - the presence of the One Mind - to accept and receive God's healing directly and to then extend it, rather than this whole ACIM thing of some kind of monotonous, intellectual, do-it-yourself 'study' of a book or manipulation of thoughts or thinking that YOU do the healing and correction. YOU do not heal. God is the healer. God has appointed Holy Spirit to HEAL YOU, FOR YOU. So this requires you to let go of even the process of your own forgiveness, to LET HIM actively work in you and through you. Otherwise you are just staying separate and missing out on a HUGE amount of support and divine help in your process of awakening. You don't have to do this all yourself, and in fact you HAVE to relinquish doing it yourself in order to open up to accepting and allowing God's love!

I'm sharing this because I feel more confident over time that regardless of what I am experiencing, it is real enough to me and transformative enough to me, that I think other people are supposed to know more about this. There isn't enough of an awareness of the Power of Holy Spirit in the ACIM community, especially not in terms of performing miracles and other super-natural manifestations. Some branches of religion are much more familiar with this than most of us are. But I said to Holy Spirit, I don't know how I could possibly 'teach this' to anyone, because it's not like it's based on some kind of metaphysics or logic or whatever. I have no idea what Holy Spirit actually does or how He does it. It's much more of an experience that I sort of stumbled into.

Then Holy Spirit simply said, and this is His instruction to YOU:

"Invite me in."

"The ego is the idea of selfishness. The soul is the idea of self-fullness."

Within me there is an ego aspect which is very selfish. This aspect rears its head if I see myself as having to do something I don't want to do, being caused to do something because of someone else, or that my condition or situation is a result of something outside my control.

My mind goes into a victim mode where I see myself as being at the effect of external powers. I start to become justified in anger. I start to complain and make noise about how I'm having to do all this stuff "because of" something or someone else. How it's all their fault.

And as I listen to myself in those states I see a tremendous selfishness. Everything I say is laden with "you're doing this to me" and "if it wasn't because of you" and "its your fault" and "you're not meeting my needs" and "my needs aren't met" and so on.. all revolving around this self absorption.

It even can take on a guise of trying to be helpful or "care" in such a manner as to see myself as doing stuff for someone else for "their benefit" and me not getting any benefit from it, and then accusing them of inflicting this upon me, and that I'm suffering because of my efforts to be helpful. It's a strange twisted ego response.

This was flaring up for me recently and i was quite shocked as just how victimy and selfish I sounded as I ranted on about things I was having to do that seemed outside my control or which could not be avoided. Everything that came out of my mouth was all about me me me and my needs and my wants and my effects which seemed to have been caused by something that's not me. lol

This is what the ego is. It's this idea of selfishness. Many people think that ego means individuality, it doesn't. It means an individual WHO IS SELFISH. And that selfishness is just one mental condition of that individual, which can be healed and restored to an individual who is NOT selfish. Selfishness means attempting not to SHARE anything or give anything. Sharing is the natural condition of the sons of God who cooperate with each other perfectly fine when they're not being selfish.

The end of selfishness is not the end of your self. It's merely the end of seeing your self as a victim. It's the end of hoarding, ownership, possession, isolation, imprisonment, exclusivity and specialness. When those things go, the "selfish person" goes, but the person that you are, underneath, does not go anywhere. It becomes uncovered for the loving being that it is.

When you're having an emotional reaction to anything, you usually believe it's because something outside of you is causing it.

But more accurately, you previously created a self condemnation within yourself and this is rising to the surface of your awareness. It's like a bruise which it *seems* like someone else is activating or triggering.Its your guilt about separating from God - your sin.

Our reactions are often so quick to happen that it seems like someone or something outside of you 'causes' the feeling.

So I'm sitting here, and if someone comes along and pokes me with a stick, if I suddenly feel angry and annoyed, initially it might look like I've been made to feel this way BY that person. Or that I'm only feeling this way because of that person. Its an illusion of cause and effect.

But what's really happening is, my mind already contained guilt and anger and upset which was buried unconsciously, and being poked with the stick has somehow triggered it off, like a memory or an association, and its come up in my mind quickly and now I'm experiencing it. It's easy to bridge the gap and say, well this person has inflicted a 'fresh wound' upon me, but really it's something that was already in me.

Remember as ACIM says, "we but accuse our brother of our OWN sins." - meaning that our brother does not HAVE any sins that we can accuse them of - its all your own stuff that you project onto them.

The only reason we are here in bodies is because we tried to separate from God by condemning ourselves, attempting to destroy ourselves and to punish ourselves. WE are the ones who believe in our own sinfulness and our own guilt. It's got nothing to do with anyone else and nobody else put it there. And it is this inner self-guilt that becomes 'activated' in EVERY situation where we think someone or something else does 'something' to us to 'make us' unhappy. We simply 'recall' our own guilt and re-suffer.

So instead we hire people to come along and to seem like they are the cause of our suffering, because this triggers off our AGREEMENT that what they're insinuating about us is true (that we deserve punishment or mistreatment), even if we protest violently that this is uncalled for. We cannot get upset UNLESS we agree with the person, and we cannot get upset UNLESS we already believe deep down that we deserve this treatment.

Its not other people that take our power away. We are the ones who keep trying to GIVE it to other people, to give them our own self-responsibility in an attempt to ask them to take over the rights and responsibilities that WE have for ourselves and for our own feelings. We want someone else to be to blame for the separation from God because we have blamed ourselves heavily and can't bear the burden. But OUR suffering has NOTHING to do with anyone else.

So its extremely convenient when someone comes along and triggers you or pushes your buttons. And even though you will react in such a way as to suggest your entire reaction is their fault, or you were just sitting there innocently minding your own business, the fact is they would not be ABLE to upset you if you were truly free of your own guilt. So all they are really doing is helping you to become aware of what you are hiding from, and your hidden unconscious self-hate is actually calling for you to be punished, which is why you hire and attract people to do it to you, for you, even if you fight with them about it consciously.

Ok so, this is really all about taking responsibility for who you are and what you feel and what you believe is true about yourself. You need to learn to decouple and detach the lie, that how you feel is caused by someone else. How you feel is NEVER caused by someone else. Whoever is in your life that is pissing you off, ITS NOT THEM... its not their fault, they're just helping you to see that you pissed yourself off. You HAVE to stop blaming other people for what you are feeling. Fully. Totally. "You are never upset for the reason you think" and "anger is never justified" (ie blaming another).

I have been finding that I am so incredibly used to being a victim, that whenever someone does or says something to 'upset me', and I experience a reaction (which is really just my own self-attack surfacing in my awareness) I immediately add two-and-two together and find the other person to be 'guilty of' upsetting me. It seems like they caused the upset, and its all their fault. I actually buy into this really quickly. And it totally glosses over the fact that I am only experiencing what is already in me, what I already believe it true about myself, and I am only reminded of my own self condemnation.

So what I have to learn to do, which I am experimenting with now, is to remember to remind myself... "I am completely responsible for these feelings". Whatever my reaction is, I have to stop blaming the cause of it on other people. I have to stop seeing myself as having been at the 'effect' of anyone or anything other than myself. If anyone else has 'done this to me', then I am a victim. If I am a victim I can't find peace, no matter how much I protest. No matter what my feeling is, or how much it seems justified or unjustified, or how much it *seems* to have been activated by another person, I HAVE to get to where I admit honestly that EVEN THIS FEELING is not there 'because of' that other person, it's there because *I* put it there because its MY self-attack. "The secret to salvation is this - that you but did this to yourself."

To stop being a victim, or seeing yourself as victimized, you MUST own up to the fact that everything you are experiencing is YOURS. It is your own inner experience. It is not someone else's. It is not something that anyone else put there or created or caused or made happen or reinforced in any way. Its yours. This is your shit.

You have plenty of your own shit in your own mind which you put there to cover and explain absolutely all of your reactions and upset feelings and unhappiness, without needing even one other person to explain why you feel this way. You're doing a fine job of condemning yourself without needing to resort to trying to claim that someone else has 'added to' your load.

Nobody else has ever done anything to you. Period. Let that soak in for a minute. Nobody else has EVER done anything to you, and ALL of your reactions and feelings and experiences are INSIDE YOU, because you put them there. They're YOURS.

You are completely responsible for everything you experience and everything you feel and you are NOT at the effect of anyone else, ever.

Now, this is very tempting for the ego/hurt parts of yourself to want to skapegoat and this happens very rapidly and automatically when you are not being truly honest or observant. And you are so used to this happening that every single time someone or something outside of you 'goes wrong' or 'offends you' or 'attacks you' or 'does something to you' or whatever... you immediately launch into the mistaken perception that this OTHER has 'caused you'. Caused-you, in general... ie... they are the cause, you are their effect, you have no say in who you are, and you must change to match what they say you should be feeling. Victimhood.

So.... now your job is different. Your job is to notice whenever you are in the midst of an 'interaction' with someone or something, in which it has triggered off some feelings. Some upset. Some hurt or anger or whatever it is. If you are not happy, then chances are you are currently `holding a grievance` which you THINK is a grievance against someone else. You blame them for it.

BUT... your job now is this.... you MUST CLAIM OWNERSHIP of every part of what you are experiencing. All of your feelings of hurt, anger, rejection, pain, loss, suffering, sadness, offense, frustration, unfairness, etc... all of it... it is YOURS. It's inside you. And the ONLY reason you are experiencing it is BECAUSE YOU PUT IT THERE. We have to learn that it is NEVER about the other person, you are NEVER affected by someone else, you are NEVER at the effect of the world you see, you are NEVER experiencing something as the effect/result of someone or something else, and nobody has EVER done anything whatsoever to change who you are.

It's actually completely true that nobody has ever done anything to you. As in my quote yesterday - "you are completely harmless and you cannot be hurt." Only you can do this stuff to yourself. Only you can STOP doing this to yourself. This doesn't require a crazy mental somersault or perceptual trampolining in order to see it this way. It's actually the way it IS. You're just allowing yourself to acknowledge things for how they really ARE instead of making up the story that someone else is to blame.

When owned up to with responsibility, you have ONLY done this to yourself. Everyone else is innocent. You have never been hurt by anyone. You ARE immortal and invulnerable. Admitting to this and seeing this is simply the truth. There is no distortion in it and no fairytale needed to paint a picture to make it believable. The truth is that everything you're feeling, you are choosing to feel, on your own, without any help from anyone else.

As you learn to OWN what you are feeling, something really interesting happens. Or at least this is what I am finding. If someone does something that usually I'd say "they caused me to feel xyz"... if I say to myself, ok, I'm upset and feeling hurt and angry... but its NOT because of them... these are MY feelings, ALL of this experience is MINE and has nothing to do with them.... this ownership/responsibility does two things. 1) It completely detatches from the other person and withdraws all blame from them and correctly identifies WHERE the problem is (its in me, in my mind, not in the other person), and 2) It puts me in touch with what is MINE and who I AM.

What I'm finding is that as I own my feelings and stop blaming them on other people, ALL of them... I am owning up to being MYSELF. My 'personality' is coming out. I am feeling freer and happier. My unhappy feelings are dissolving away very quickly and I remain in the victim role for FAR less time. Taking this responsibility immediately detaches me from the other person, and severs the 'tie' that was trying to pin my feelings on someone else. The door is closed, and now I'm within myself. And as I sit with my own feelings in awareness that these are MY own feelings, no matter what seemed to happen, it shines a LIGHT which dispels them. It makes me laugh. I end up laughing rather than crying.

Owning my feelings completely undoes the foundation of victimhood and completely removes victimhood from my perception, which means I now see myself as NOT victimized which means whatever I'm feeling is my OWN creation which means it's really quite hilariously silly that I've chosen to create this feeling. It shows me how ridiculous it is to choose to feel this way. Why would I choose to deliberately feel upset? I am recognizing it is not TRUE that its someone else's fault and its not TRUE that I have been attacked, and this therefore (through oneness) reminds me that I can't have been attacked therefore there CAN'T have been any effects, and therefore I have no reason to be upset. So I can let it go much more quickly and return to happiness.

I'm finding my 'personality' is coming out a lot more, my persona is diminishing, my happiness is increasing and I see myself as much less victimized. I have less reason to be afraid because I'm starting to believe that nobody else is doing anything to me, and that they can't. And by owning my own feelings I am owning BEING ME which means I am allowing myself to be myself freely without all this conditionality of my fake ego victim self. Yay.

Good times. Freedom.

When I used to consider "the secret of salvation", which is the idea that you are "doing it to yourself", I could recognize the need for total responsibility. I saw that anything which I thought someone was doing to me, from the outside in, I must be doing to myself. But I didn't entirely realize a key portion of this.

What I see in it now is more. I see that we are immortal beings, who can never be attacked or hurt or damaged or upset in any way against our will. The ownership and identification with this is our true responsibility.

This lays a new foundation. Because now it means that if I am suffering, or seeming to suffer at the hands of another, or because of the world doing something to me, it must mean I have secretly attempted to stop being immortal.

The "what I a doing to myself" isn't so much the appearance of what others are doing, but is in fact the DISTANCE between my immortal self and the mortal victim self I'm portraying myself as. Between the invulnerable self and the ego. It is the traversal of that distance that I am responsible for, and which is my own attack upon myself, placing myself in a state of weakness.

Even if it may appear that the world is seeming to be the cause of something, happening to my body, inducing fear, causing effects in me, it cannot be true. These things are not put in place from the outside in, they're put in place from the inside out.

If I stop recognizing my immortal invulnerable nature, and attack myself first, I will lose track of who I am, question and doubt myself, go into uncertainty and fear, and project the idea of causation outside of myself. Then I will see myself as potentially caused by the world, instead of by God.

That faulty perception of myself, that body identification, that self denial, is something I am doing to myself. And it means I'm putting myself in a position, in a role, where I seem vulnerable and in need of defenses against a cruel and unsafe world. But I can't blame the world for being in this position, when it's me that's putting myself there.

Even more so, the world is my dream, in my mind, coming from me decision. If I dream of my body being attacked surely I have consented, and have attempted to use the body to prove I am not immortal. I have done this to myself. I cannot be attacked if I am permanent and unchangeable. Portraying myself as a victim must mean I'm attempting to destroy myself, and that is my own doing.

The responsibility is not in terms of what others appear to be doing to me from the outside in, but what I have attempted to do to my immortal self, to my unlimited mind, to render is less than whole and lacking and limited. That is an internal attack which merely is disguised behind the outward expression of that deception.

The immortal cannot suffer. The immortal cannot be sick. The immortal cannot die. The immortal cannot be attacked or hurt. The immortal cannot be upset or have their peace disturbed. The immortal are responsible because they know themselves and have owned up to their true christ nature. They no longer deceive themselves with the idea that a fictional alien will can act against them, and so their mind is not split.

The secret of salvation tells us we are responsible for all of our own suffering. It tells us that it doesn't matter what the seeming cause of suffering is, there is only one cause, and it is in our own mind. It tells us that we are doing it to ourselves. And who are we, that this is being done to? We are immortal beings. And so if we seem to suffer, we must have undermined our own invulnerability. Just as "my attack thoughts are attacking my invulnerability."

You are not weak but strong. You are not afraid but all powerful. You are not an illusion but a reality. You are not mortal but immortal. You are not vulnerable but invulnerable. You are not destructible but permanent. You are not guilty but innocent. You are still as God created you.

I will share a forgiveness I just applied, to a milkshake.

This evening I was somewhat argumentative with my wife, and feeling guilty. We went to buy take-out dinner and went through the drive through of Culvers custard, where I tried to purchase a strawberry milkshake. We waited for our order, and I received what looked like said milkshake - it was at least pink, although I sensed it tasted a little unusual. At the time I let it slide and we drove home. Once I got home I found, for sure, it was not strawberry, but rather a 'strawberry-mango' combination. It tasted like a mix of strawberries and orange juice. I know right. So I was bummed. And I found Culvers guilty, and I blamed them, and I felt victimized.

So. Let's remember the contract I made. I had guilt in me about my wife. I chose to enter a contract with Culvers to be victimized, in exchange for being permitted to project my guilt onto them - guilt about a completely different subject. I was victimized by their nasty mango-infused flavor adjustment and given something "I did not ask for", I was an "innocent victim", unfairly treated, and righteously angry. In exchange, because this is part of the contract, they got to victimize me, attack me with a mistake, take away what I wanted, and generally upset me. It was a fair exchange.

So then, later in bed, I decided with Holy Spirit I would use this idea of a contract to end the contract and choose forgiveness instead.

I looked at the fact that I put my guilt onto Culvers and chose to participate in an arrangement where I found them guilty in exchange for being a victim ie permitted to project it onto them so that I could be relieved of my guilt (fake innocence), and they could victimize me in return. Even though I did not seem to want the victimization, I had to admit, I did agree to it. I agreed to the terms of the contract. I wanted to be victimized, therefore. I saw how I put my guilt onto them and blamed them, so now I had to take it back.

To get out of the contract you have to take back the projected guilt, BUT, this means that you can no longer appear to have 'fake innocence'. It means YOU have to be found guilty again, which is not very appealing. However, there is a chance that if you do this, you will be in the running for being able to access REAL innocence later. So I affirmed, Culvers is not guilty, it is not THEIR guilt I am seeing, it is MY guilt that I projected onto them. They we're just attacking me because I asked for it in exchange for guilt. I take back MY guilt that I put onto them, and I see them as innocent. They are innocent and have done nothing wrong, done nothing to me, and their mistake is forgiveable.

Thank you Culvers for participating amicably in the contract and serving me faithfully on the terms, and giving me the victimization I agreed to. I set you free. Thank you.

So now, I'm left holding the guilt. Its my guilt. Ok. Not fun. I feel it. I am guilty. I recognize this is the guilt about my wife that I wanted to get rid of. But now I am in a position to exercise the exit clause which says, if I am willing to go to the 'judge' (Holy Spirit) and take my case of guilt to Him and present it to Him, AND be willing to ACCEPT whatever His verdict is, there is a chance that I might be found innocent.

So this means I approach Holy Spirit. So I go up to Holy Spirit in my mind and I start to show Him all the 'evidence' of why I am guilty, all that I think I did, even the 'sin' that lies underneath it, and I offer it up. This requires that I be OPEN. I have to be OPEN to SHARE it with Him and show it to Him and let Him see it. It's kind of like being the prosecutor against yourself, showing all the evidence of what you did and admitting to it - but at least in an atmosphere that you are not at this point found guilty - the verdict is still undecided.

So I do that. I tell Him, Holy Spirit, I am guilty because I did all this stuff and said all this stuff and felt bad about it and it proves I'm not innocent. What do YOU think of this? How do YOU see this? What is YOUR verdict of me?

He said, in my mind, "not guilty". I then realized that I needed to ACCEPT His opinion, and that means I have to be pretty open minded because I have to actually be willing to SUSPEND my own belief in my own guilt IF He says that's what I am to do. I have to be open to go along with what He says. So I become willing to surrender the guilt, I ACCEPT THE ATONEMENT - ie I accept that I really AM innocent, and then...

My head starts to shake, my arms wiggle, my hands tremble. I mean, for real. This is the Holy Spirit working to remove the guilt. I offered it up. He healed it. Seemingly without doing anything. Then, I found myself noticing.... Myself starting to have this new FEELING.... "Am I really innocent"... Like.... Starting to sense a feeling of not being guilty, a feeling of it actually being possible that I am innocent. So I'm asking this only as a kind of exclamation of surprise, really. Holy Spirit says, "you are free".

Smiles all round. Contract abolished. True innocence reclaimed.

It seemed quite easy, actually!

I have another miracle manifestation story to share.

Years ago also, still in England, I was in my bedroom standing at the window. It was spring time. My window looked out on the back yards of a row of houses which led up a hill. At the top of the hill was the extended back yard of another house which was actually where my grandparents lived. A foot path ran along the side of that, and some people were walking.

Being springtime, there was a tree up there right next to the foot path which was in blossom with light pink blossoms. The wind was blowing and the blossoms were sprinkling down onto the ground below - actually blowing across the foot path.

For some reason, at the time, I was very relaxed and I suddenly had this experience of a tremendous high "joy", which seemed to be high up in my mind. It gleamed and beamed with joyousness and playfulness, with no intent of harm of any kind. As I saw the people walking near the tree, I imagined that it would be fun to sprinkle the blossoms on their heads. For some reason it was a very innocent playful idea.

Even though I was at my window, the window was actually closed. I was resting my arms on the window sill - the ledge that spans the width of the window area. Suddenly in front of me, like, literally right in front of me, inside the window, as I was imagining petals falling on the people, some petals materialized out of thin air and fell down onto the window sill right in front of my eyes.

There was just this splendid feeling of joy at the time which I had no idea how it came about or how to repeat it in any way. It just happened. It was a moment. And somehow what I'd visualized happening to these people happened to myself. Somehow I had accidentally manifested flower petals.

I picked them up off the window sill and looked at them, curious how they could possible have shown up there. It was at least a 100-200 yards distance to the tree and there was no way they could have blown that far, plus the window was closed. Yet here I was holding these petals in my hand, smiling at them happily.

It was surreal.

Is the miracle just for you, or for you to give to others also?

Did Jesus only experience miracles for Himself, or did He also share them with others?

When Jesus performed a forgiveness process, do you think that He was applying it only His personal, separate self and his own separate mind? Did the rules of forgiveness only work within his inner experience, or did they overflow onto others?

I am discovering something which I think has been majorly overlooked by the ACIM community. I overlooked it because I always thought "I" was doing the Course, therefore "I" was the one who needed forgiveness, that "I" should claim atonement for my ego self, and that therefore "I" am the only one who is going to benefit from forgiveness and miracles.

But the ego cannot claim the atonement for itself. So THAT "I" cannot be the Self that we are claiming the atonement for. Therefore if that I isn't the identity who experiences atonement, it must be an atonement that extends beyond that I, right? It must go beyond the ego self, and therefore the miracle MUST be shared with others. We MUST be awakening to a shared identity, which is a shared mind (minds that are joined cannot be sick), which means that whatever process of forgiveness and miracles I am applying, it CANNOT just apply to my "self".

I'm suddenly starting to see all manner of understandings about forgiveness, which I had applied to my "separate-me", suddenly applying to others. And as I look further into the idea of working "healing miracles" for others, it is starting to become glaringly obvious that the process of applying forgiveness "for my self" can actually be applied FOR another person.

In other words, this isn't all about me me me forgive myself. As within so without. The "in here" mind in this body is not all of my mind. The world "out there" is not outside of my mind. The out-there world is actually inside my mind because my mind CONTAINS the world. Now, we're talking about at the level of CHRIST here, not just the level of personal Higher-Self mind. The One Son, not the sonship.

I do believe that in ACIM Jesus is teaching us from a level of Christ much of the time, and that the truth's he's trying to point us to are at the Christ level, not just level 2 or 3. At the Christ level, the entire world is the ego, the entire world is an illusion, and the entire world is within my mind. Therefore, "other people" are also in my mind, they are part of my dreaming, their illusion of sickness and death showing up in form are aspects of MY delusions, and therefore I CAN heal their sickness by healing my "self" - ie returning to the Christ identity - the shared collective Christ consciousness.

That means the Course isn't just about me remaining separate - an ego - studying the Course in isolation, doing it "to myself" or "for myself", ie, for my separate identity. In order for miracles to express through me to "others", the rules of miracles must apply equally to the "me" that thinks it is separate inside this body, AND the "me" that is showing up externally. It is all One.

For example, when you look at someone else's body and you see sickness. If you believe it is real (God created it), there is an illusion in "the mind" relating to misperceiving that sickness. You think that illusion is in the mind that's in your body. So you go about a forgiveness process to correct that illusion seemingly in "your mind", to adjust your "personal perception", but it now means you see the other person's sickness correctly as an illusion. This however still leaves an illusion out there. The person is still sick. And in God's truth, illusions are not real, so that person cannot really be sick. Their illusory sickness must go!

So there is an "application" of a forgiveness process that is meant to be applied to OTHERS. This is the proper functioning of the "procedure" of performing a healing miracle for your brother. When bringing in the Holy Spirit and fulfilling your role as "asking for what you want" through commands, and are believing the person must be healed (per God logic) regardless of what *appearances* show, this means overlooking and thus forgiving the appearance of sickness being real.

The forgiveness is occurring in my mind and I move into a place of forgiveness, where I am not making errors, and where I do not see errors as real. And at the same time, that alignment with God will activate the Holy Spirit to flow through you. If you then express that the person is not sick but healthy, their body MUST respond and change to a healthy body.

My willingness to overlook the illusion of sickness in another, yes it heals my own mind if I have delusions about it, but once my mind is free of that delusion, I am now in a position of authority and power. And I am also now joining in mind with the brother. And I also no longer support their sickness. Therefore, as the loving thing to do, I can dispel it.

So what I'm seeing is, much of ACIM is taught as a sort of self-help program, focused on your separate self with no way to apply it to your brother, that you cannot apply it to them without splitting your mind, that you can only forgive yourself etc... but, there is confusion about IDENTITY here. WHO is being forgiven and that that leads to, is quite different.

You are the light of the world. You are the salvation of the world. That isn't passive. That isn't like just being a shiny light on a mountain top. It has power. It dispels illusions, not just at the personal-self level but at the united sonship level. This is why some of Jesus's teaching actually relate to being the Christ, in which all of the illusion exists, and the ability to overcome absolutely all physical laws.

You can wake up to your higher self at level 3, and be at peace with this world. But that will not necessarily grant you walking on water. To do that, you need to become the Christ.

And for the Christ, there are no limits.

It seems that Jesus is telling us in the course that all of our regular thoughts are the sole cause of all our suffering. Our faulty THOUGHTS are the problem. Just the mere act of HAVING a thought that is fearful or guilty or attacking produces an upsetting and endangered perception, which we complain about but continue to think of. Having the thought AT ALL is the problem. And there are much higher thoughts of love and peace and invulnerability that we could be having instead.

"My thoughts do not mean anything."

"My meaningless thoughts are showing me a meaningless world."

"I am affected only by my thoughts."

"I can be hurt by nothing but my thoughts."

"My attack thoughts are attacking my invulnerability."

"I see everything upside-down, and my thoughts are the opposite of truth. I see the world as a prison for God's Son."

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you."

"The idea for today contains the only way out of fear that will succeed. Nothing else will work; everything else is meaningless. But this way cannot fail. Every thought you have makes up some segment of the world you see. It is with your thoughts, then, that we must work, if your perception of the world is to be changed."

"What but your thoughts of misery and death obscure the perfect happiness and the Eternal Life your Father wills for you?" "Only YOUR thoughts have been impossible."

-- -- -- --

However, Jesus also distinguishes that we can have true/real thoughts instead of false/unreal thoughts. And it is our false/unreal thoughts that are a problem. The problem is, we spend almost our entire time having false/unreal thoughts. And our thoughts produce 'images' or interpretations which affect or define what we see.

"As a man thinketh, so does he perceive."

"My thoughts cannot be neither true nor false. They must be one or the other. What I see shows me which they are."

"The thoughts which the mind of God's Son projects, HAVE all the power that he gives them. The thoughts he shares with God are BEYOND his belief, but those HE made ARE his beliefs. And it is THESE, and NOT the truth, that he has chosen to defend and love."

"As my thoughts of separation call to the separation thoughts of others, so my real thoughts awaken the real thoughts in them."

"Whatever I see reflects my thoughts. It is my thoughts which tell me where I am and what I am."

"The images I see reflect my thoughts."

"Everything you see is the result of your thoughts. There is no exception to this fact."

"The world you see does nothing. It has no effects at all. It merely represents your thoughts. And it will change entirely as you elect to change your mind"

"Your thoughts of death envelop it in fear, while in your kind forgiveness does it live."

"But there is indeed a point in changing your thoughts about the world. Here you are changing the cause. The effects will change automatically."

"Nothing except your thoughts can attack you. Nothing except your thoughts can make you think you are vulnerable. And nothing except your thoughts can prove to you this is not so."

"Today's idea introduces the concept that your thoughts determine the world you see."

"Until this shift has been accomplished, you can not perceive that it is but your thoughts which bring you fear, and your deliverance depends on you."

"I can escape from the world I see by giving up attack thoughts."

-- -- -- --

Jesus goes on to tell us that if we will opt to think with and like God, sharing the Holy Spirit's thoughts, then we will see differently and will stop hurting ourselves.

"Father, I give You all my thoughts today. I would have none of mine. In place of them give me Your own. I give You all my acts as well, that I may do Your Will instead of seeking goals which cannot be obtained, and wasting time in vain imaginings."

"Your Thoughts can only bring me happiness. If ever I am sad or hurt or ill, I have forgotten what You think, and put my little, meaningless ideas in place of where Your Thoughts belong, and where They are."

"But let today's idea find a place among your thoughts, and you have risen far above the world and all the worldly thoughts that hold it prisoner."

"You think with the Mind of God. Therefore you share your thoughts with Him, as He shares His with you. They are the same thoughts, because they are thought by the same Mind."

"Father, my mind is open to Your Thoughts, and closed today to every thought but Yours."

"We accept Your Thoughts as ours, and our will is One with Yours eternally."

"Peace to my mind. Let all my thoughts be still."

"In quiet would I look upon the world, which but reflects Your Thoughts and mine as well."

"Place, then, your future in the hands of God. For thus you call the memory of Him to come again, replacing all your thoughts of sin and evil with the truth of love."

"If you would remember your Father, let the Holy Spirit order your thoughts, and give only the answer with which He answers you."

"Your ministry begins as all your thoughts are purified."

"Give Him your thoughts, and He will give them back as miracles which joyously proclaim the wholeness and the happiness God wills His Son as proof of His eternal Love."

"Exclude the outer world, and let your thoughts fly to the peace within. They know the way. For honest thoughts, untainted by the dream of worldly things outside yourself, become the holy messengers of God Himself."

"The higher mind thinks according to the laws which the Soul obeys, and therefore honors only the laws of God."

"And your thoughts will be as free as God's."

-- -- --

In order for us to atone to our real/true thoughts with God, we need to perform some degree of mind-training, mind-watching, and careful articulation of the mind's abilities. It isn't enough for us to just go about our daily business, mind-wandering, using thought to think anything and everything, and consequentially suffering from every single ego thought that crosses our minds. We have to learn to be carful with how and what we think. Especially if we want to be performing miracles which require a careful focus and intent.

"It is certainly much more useful to remind you that you do not guard your thoughts at all carefully, except for a relatively small part of the day, and somewhat inconsistently even then."

"As you sit and quietly watch your thoughts"

"Watch your minds for the temptations of the ego, and do not be deceived by it. KNOW it offers you nothing."

"Watch your minds for the scraps of meanness"

"You persist in believing that when you do not consciously watch your mind, it is unmindful."

"It is a particularly difficult form for the undisciplined mind because it represents a major goal of mind training."

"It is difficult at this point not to allow your mind to wander if it undertakes extended attempts. You have surely realized this by now. You have seen the extent of your lack of mental discipline, and of your need for mind training. It is necessary that you be aware of this, for it is indeed a hindrance to your advance."

"It is a particularly difficult form for the undisciplined mind because it represents a major goal of mind training. It embodies precisely what the untrained mind lacks. Yet the training must be accomplished if you are to see."

"It is difficult for the untrained mind to believe that what seems to be pictured before it is not there. This idea can be quite disturbing, and may meet with active resistance in any number of forms."

"An untrained mind can accomplish nothing. It is the purpose of these exercises to train the mind to think along the lines which the course sets forth."

"The purpose of the exercises for today is to begin to train your mind to recognize when it is not really thinking at all. While thoughtless "ideas" preoccupy your mind, the truth is blocked. Recognizing that your mind has been merely blank, rather than believing that it is filled with real ideas, is the first step to opening the way to vision."

"THIS IS WHY VIGILANCE IS ESSENTIAL. Doubts ABOUT being MUST not enter your mind, or you CANNOT know what you are with certainty."

"Vigilance is not necessary for truth, but it IS necessary AGAINST ILLUSION."

"Your vigilance is the sign that you WANT Him to guide you. Vigilance DOES require effort, but only to teach you that effort ITSELF is unnecessary."

"Consider how much vigilance you have been willing to exert to protect your ego, and how little you have been willing to exert to protect your higher mind."

"By teaching the power of the Kingdom of God Himself, He teaches you that ALL POWER IS YOURS. Its application does not matter. It is ALWAYS maximal. Your vigilance does NOT establish it as yours, but it DOES enable you to use it ALWAYS and in ALL WAYS."

"Attack thoughts cannot enter such a mind, because it has been given to the Source of Love, and fear can never enter in a mind which has attached itself to Love. It rests in God, and who can be afraid who lives in Innocence and only loves?"

"Miracle-working entails a full realization of the power of thought, and real avoidance of miscreation. Otherwise, the miracle will be necessary to set the mind ITSELF straight"

"Miracles are thought-creations. Thought can create lower-order or higher-order realities. This is the basic distinction between intellectualization and thinking. One creates the physical, and the other the spiritual, and we believe in what we create."

In order to be invulnerable and not a victim of the world I see, it is necessary to recognize that no-one ever does anything to me.

Part of this recognition must also entail recognizing that, therefore, I never do anything to anyone else.

Therefore if I want to experience life in which nothing happens to me against my will, I must also be willing to not attempt to force my will onto other people.

If I am trying to control or manipulate or stop or fix someone then I'm not allowing them total freedom. They must be acknowledged as being completely free to choose whatever they want, and that it is absolutely none of my business.

Only in granting such a full freedom to someone, can I also access the fact that, therefore, I too have the freedom to choose absolutely whatever I want, and that my own choice is absolutely none of anyone else's business.

Not being victimized by the world goes hand in hand with not being a victimizer of the world.

It is not possible to be a victim without being a victimizer.

It is not possible to be a victimizer without being a victim.

Any attempt I make to see someone else as a victim of myself, which means, I am not allowing them total free will, am not acknowledging their free will, and am trying to influence their free will, not only causes me to see them as a victim but also to see myself as one.

I will attempt to control their will in an attempt to manage my perception of being victimized by them, to try to "stop them" victimizing/causing me, even though this reaction is purely based on my own mis-perception that they are victimizing me (because I am victimizing myself) in the first place.

It is not possible to affect the free will of another without it affecting my own will. As I see them I will see myself. My attempt to victimize them will victimize myself. And I will have then done this to myself.

When I can accept the total freedom of another and let them have their total freedom and not try to control them at all, I will simultaneously stop trying to control myself. I will acknowledge my own freedom. I have a vested interest in allowing others to be as they choose, regardless of their choice, since it acknowledges my own freedom unconditionally.

This marks the end of victimization. It marks the end of being a victim.

A victim is someone who tries to control others.

A victimizer is someone who believes other control them.

They're both the same thing.

Victims and victimization is impossible when there is a complete recognition of the freedom of will that we all equally enjoy, our God given natural right to freely create and choose and extend. God gave free will to all his creations to necessarily endow them with the ability to create as freely as Himself. The ego is every attempt to deny this and oppose it.

All victimization and victimhood will end completely in this acceptance of the mutual freedom of all brothers including me and you. There can be no victims or victimizers when the free will of all concerned is fully recognized. The secret to salvation is that we are only doing this to ourselves. We are our own worst enemy, and our own savior.

I am not a victim of the world I see because I am not victimizing the world I see. I am not a victim of the world I see because I am not victimizing myself.

I used to think I knew what this meant. But the definition is changing right before my eyes.

I used to believe that if I was loved unconditionally, it meant that God loves me regardless of various attributes that I have, even if I keep those attributes. So let's say I have a crooked leg, and I look like I have the hind legs of an ass, I would perhaps say, well, God still loves me despite the fact that I can't walk straight to save my life. And that seemed somewhat comforting. But there was always a certain unease about this because, like, how could there be complete love at the same time as bodily forms or illusions existing?

In ACIM we're taught that only the truth is true and only God's creation exists and nothing else exists. That there is no world. That there hasn't been a separation. That illusions are not real. So that really means, my crooked legs do not exist. So God loving me unconditionally really has to be redefined, because while it is always true that God loves unconditionally, it also has to be true that God ONLY loves that which is not conditional. God cannot be unconditional about conditionality. Having crooked legs is conditional, limited, and an illusion, and the ego wants to run with it and get God's approval.

So this really brings into question, WHO AM I. Who is the `I` or `me` that God is loving unconditionally. Does God love this limited illusory me unconditionally, OR... is God loving some other `real` me that is actually lovable? Does he perhaps OVERLOOK my crooked legs and is fixated only on the Christ in me, the real me, which he loves without condition or limitation, recognizing that the Christ in me is not limited or conditioned? And what happens to my self-hate if I accept his love - do I keep it? No. If *I* want to be unconditionally loved, then I need to identify myself AS my `unconditioned love self`, rather than my ego, or my body, or my behaviors, or how I look, or how I believe I am not lovable, which includes ALL the limiting ideas about myself. Those are not really ME.

It would be nice if my illusory identities as a body, as a behavior, as a set of thoughts etc, would be unconditionally loved. And it is true that God is ALWAYS in a state of loving with no requirements. BUT, and because of His permanent perfect love, He loves the TRUTH of what I am BECAUSE he does not see or recognize or acknowledge the bullshit that I am not. So I am not really a body with a crooked leg, or with a funny walk, or a person with a strange belief, or someone who talks in a weird accent. God isn't loving me unconditionally because of these things, but IN SPITE OF these things, in recognition of who I actually AM and not who or what I think I am.

So I guess there's this ego/new-agey version of unconditional love that says my body is real, my ego is real, I am a separate self, and at the same time, God sees and acknowledges this separate self and gives the old `nod and wink` that this separate self can be kept and loved. But that's not really possible. Here's the truth. If God, as LIGHT, were to shine toward these illusory forms of `myself` in attempt to love them unconditionally, THEY WOULD DISAPPEAR. They would be HEALED. Because all of these forms of self are actually forms of error, forms of separation, and forms of sickness. They are symbols of separation that's aren't real or TRUE and God can't love a lie.

So yes I could be in a transitionary phase where I still have a wonky leg and I somehow open up to some amount of uncondtional love, but as I do so, as I allow that love to enter `me`, it MUST transform me, and MUST go beyond my wonky leg. The unconditional love doesn't say "I love you even with your crappy leg". It says, "I love you BESIDES and IN SPITE OF and BECAUSE YOU DON'T HAVE a crappy leg." It looks to the real me, the Christ me, the perfect me.

This is how I am seeing unconditional love being redefined for me. As I open up to allow God to love me more, God is reminding me of who I really am and I am 'becoming love', awakening to love, which is transcending all of the excuses and reasons WHY I am not love or not lovable. All my sicknesses are expressions of an attempt to not be loved. All of my sense of separation from God is an expression of my attempt not to be loved. All of my victimization is an attempt not to be loved or to justify staying unlovable. All of these forms and illusions are barriers against love. Yes, love loves all the time, but love doesn't love what doesn't exist. Love doesn't love forms or bodies or illusions or images or thoughts.

Love loves SO THAT these things DO NOT EXIST. It is the same as fore-giveness - fore-giveness looks with love SO THAT mistakes in perception are not made and so that judgement doesn't arise. Similarly love loves uncondtionally SO THAT heaven is always maintained, so that you are always Christ, and so that NOTHING ELSE CAN HAPPEN. Unconditional love sustains reality, it doesn't justify or give a nod of acceptance to illusions. Love loves SO THAT `conditions` do not arise - it doesn't love real conditions! Love loves so that there isn't anything that 'needs' to be loved, because it IS loved, just as forgiveness fore-gives so that there is nothing TO forgive because all IS forgiven.

And yet love is gentle so it can seem like it does this. It can seem I am lovable in spite of my crooked horse legs. But really what I'm doing, if I'm allowing myself to be loved, is actually relinquishing identification with the horse legs and identifying myself AS love. I can't keep illusions if I want to accept a transcendental love.

God loves me - not the body me - my spiritual REAL ME - unconditionally. God loves you unconditionally - the real you. If God were to be ABLE To love your stupid illusions as though they were real, you would be AWARE of unconditional love even while you are separate from God! That's totally impossible. That's why you are asleep - because you do NOT have awareness of who you really are or the fact that God loves unconditionally. God's unconditional love doesn't violate the blocks that YOU put in place to keep that love out, in the name of justifying and glorifying and SPIRITUALIZING the forms of error that your ego is worshipping. The ego wants to spiritualize everything unreal by saying God loves it. Nope. God loves SO THAT ILLUSIONS DO NOT EXIST.

God does not make your illusions real and doesn't 'approve' them for your ego to keep. Otherwise the ego would have perfect justification for staying separate from God. God sees you - who you really are, as Christ, as divine perfection, and it is YOUR REAL SELF that He loves, and it is your real self that you really are. He loves to remind you of who you are IN love, AS love, WITH love. All the rest of 'you' that you want to be loved - your manky body, your crappy illusory life of suffering... its horse shit. You don't love it because you CAN'T. Love it and it must be HEALED. Life sucks BECAUSE you refuse to accept love. Love would literally CHANGE your life, not make it 'acceptable'.

So let's admit it. You don't REALLY want God to love your crooked legs, do you? You don't really want God to come along and say, yup, I see you look like the back end of an ass, and I love you anyway. You don't want that. You'd be like, well, that's nice, but now I still look like a mule. What you want is fricking HEALING. You want to remember you are not a body. You want to be healed in your mind so that your identity can be revealed as Christ - as immortal Spirit, not as some donkey. You don't really want God to unconditionally love your shit. You should want God to lift you into the awareness that you are ONLY LOVE and nothing else. Only the truth is true.

God loves you. God doesn't condemn your illusions because they don't exist. But God does want you to remember how much you are loved, and you can only do that by realizing you are love itself and nothing else. Only love can be loved. All the 'rest' that you think you are 'left with' that God doesn't love... don't worry, it doesn't really exist and it's not who or what you are. Isn't that a relief? Did you really want God to give total approval for your pile of shit ego? He can only love what is real. So let go of what you are not and return to an awareness of love as it really is.

The ultimate elephant in the room I think is God ... because a) he's very big and b) hardly anyone seems to talk about him.

Have you noticed that? We talk about holy spirit, jesus, forgiveness, miracles, bodies, worlds, guilts, fears, sickness, death, and all that. ... but I hardly ever see anyone talking about God.

"God" is in fact the most frequently occurring regular word in ACIM. You'd think we'd be talking about God more?

You could also say the whole course is about your relationship with God. The separation from God is the only problem, and reunion with God is the only solution.

So it's not really so much about the world, or the body, or people outside you, or worldly events and forgivenesses, or even our relationships in the world. It's actually about something deeper than that, something that comes even before your own creation.

Your relationship with your source, where you come from, what created you and wills you to exist. We've interfered with our relationship to God, and it is precisely that relationship that needs the healing.

In the separation, we denied God, shut God out, rejected love, threw away the inheritance of what God was giving us, pretended not to have a father, didn't want to be loved, disconnected our minds from spirit, and basically closed ourselves off to him.

That's essentially the whole problem. Everything else is based on that. The sense of separation from God is the only problem to be corrected. Which means, we have to acknowledge first of all that we have in fact shut God out, and secondly that we now need to let God in again and recognize our relationship to him.

The love of God must be received again. The power of God must be owned again. The gifts of God must be opened to again. The inheritance from God must be reclaimed. Your oneness with God must be restored. Your identity as part of God must be owned up to. Your location in God as your home must become your anchor. Your reliance and dependence on God in symbiotic relationship must be trusted again. Trust in God has to be developed again. And you have to be willing to extend God's love and power again as a co-creator.

What seems to be separation from brothers, issues about projecting onto the world, struggles with sin and guilt and fear and sickness and death, that all comes later. That's all symptomatic of not having God in your awareness. God - or love - is literally all you need. God is the answer to your prayers. God is the solution to all your problems. God is your strength, your power, your innocence, the light in which you see, the love with which you forgive, the life in which you resurrect.

God is everything to you. There is nothing else.

"God and the Souls He created ARE symbiotically related. They are COMPLETELY dependent on each other."

"Your creation by God is the only foundation which cannot be shaken, because the light is IN it."

"God created His Sons by extending His Thought and retaining the extensions of His Thought in His Mind."

"The Kingdom is perfectly united and perfectly protected, and the ego will not prevail against it. Amen."

"God is my refuge and security."

"The Name of God is my inheritance."

"God is my strength. Vision is His gift."

"God is my Father, and His Son loves Him."

"God is my Source. I cannot see apart from Him."

"God is my life. I have no life but His."

"I call upon God's Name and on my own. The Name of God is my deliverance from every thought of evil and of sin, because it is my own as well as His."

"I want the peace of God. The peace of God is everything I want. The peace of God is my one goal"

"God is my Life and YOURS, and NOTHING is denied by God to His Son."

"My only function is the one God gave me."

"I am as God created me."

Here's an example of how I gave myself a sickness.

I was thinking about Holy Spirit one day and about the fact that I thought of Him as separate from me. In my mind I had this sudden idea, what if He is not separate from me? And in that idea I saw there being no wall separating us, nothing coming between us, which immediately suggested I was "exposed" to Him and that He had direct access to me.

This is when my EGO reacted. My ego still believed in being a separate individual, which is a delusion, and so quickly saw in this Oneness an "attack". Holy Spirit definitely was not attacking, but to the ego, the idea of having no separation to block the truth was seen as a major threat to its existence. If I am One with Holy Spirit, there can be no ego!

Seeing this therefore quite shocked me, and I was a bit horrified. Almost immediately, in order to "defend myself" against what I saw as a threat, I attempted to shut out the Holy Spirit. I did this almost automatically like I already knew how to and just created a kind of "blocking force" within myself, emphasizing separation from Him, like trying to get away from Him or push Him away.

I did this using my mind by putting up a strong resistance, literally trying to push Him away, and to simultaneously withdraw into the body. I felt like I was cowering and shrinking. And I felt afraid because of the idea of no separation. I was making myself "little" to create a sensation of distance between us.

Within hours, I started to lose my hearing.

My ears very rapidly started to block up, they started to ring with a high-pitched ringing, my head became congested and they ached.

Basically, I did not want to LISTEN to the idea of there being no separation. I wanted to shut it out. And that meant shutting down my mind, shutting down awareness, which manifests itself in/as the body in the "form" of a reduction in sensory perception.

At first I didn't know where this sudden sickness came from or why it was happening, and started to react to it and to even seem to seek out remedies/magic. I acted as if I hadn't chosen it and didn't want it, as if it was happening to me against my will and I didn't like it. But I HAD chosen it. I had put it in place myself. And I had done so very quickly and quite automatically.

It took a day or two of "suffering" for me to become willing to look at why this had happened. At first I didn't want to admit that I'd created it. I couldn't see that. But I did start to realize that I was at least AFRAID. And as I looked into that, I became honest and admitted this fear to Holy Spirit, which took courage. I had to admit and realize I'd become afraid of the "truth" that I'd seen a couple of days before.... not so much afraid of it because of what it means, but because of how my ego mis-interpreted its meaning.

My ego thought that if Holy Spirit and I were One, that would have to mean that I - ego separate self - must not exist. In other words, that Holy Spirit had come to destroy me and that I was under threat of death. I therefore believed in death, and so manifested sickness - which is a step toward death.

As I began to "admit the truth", which is, to start to trust and allow this truth to sink in, and started to do some "forgiveness process" about it, the symptoms started to lift. In fact within about 24 hours the whole thing had almost completely cleared up. All symptoms disappeared without a trace.

By looking and admitting to how I'd defended myself against the truth, and that this was the PURPOSE of the sickness, and owning up to the decision I made to do this, and seeing that I'd done it to myself, set me free. Holy Spirit also helped to remove some of the "consequences of my wrong decision", as I became willing to let Him and to move past the self-made fear delusion.

Sometimes the truth frightens us because we mis-perceive it and don't understand what it really means. Our identification with the ego seems to threaten our "self" when the ego mis-perceives truth as a threat. Dis-identifying with the ego/body and recognizing what we've done to ourselves is the key to salvation.

It turns out this episode was actually a lesson in which I learned a good example of how sickness is created, and its undoing. All sickness is psychosomatic, chosen, and on purpose.

"Sickness is a defense against the truth". - ACIM

Only the truth is true. God established the truth. If I want the peace and happiness that God wills for me, I must be willing to let go of what is not true.

I must be willing to accept God’s truth as it is, without changing it or making it be what it is.

Trying to make the truth be what it is is the ego authority problem. I am trying to tell God what God is against His will.

I must be willing to put aside what I think is true, and admit that it is false, if I am to accept the truth as God created it.

I can’t accept God’s truth and hold onto my own separate truth. They can’t both be true.

If I want God’s peace and happiness, if God is all that I want, I will have to surrender. I will need to be willing to allow God to be the way God is, without my opinion.

What I believe does not matter. I cannot establish the truth. I can only accept it, or deny it. If I want God, I will have to stop being in denial, and that means I will have to surrender the things I thought were true but which disagree with God.

I have to be willing to surrender my ego. I have to stop denying God’s truth.

I want the peace and happiness of God, therefore I am willing to put aside my own idea of what the truth is, and to open up to what God has to share with me.

Do I want my little world, or the one God Created for me? Am I willing to accept God’s Will for me? Am I willing to allow God to decide for me in every way and on every matter? Will I trust Him?

To accept the truth as God created it, to accept God’s will, to accept God’s decision, must entail that I trust Him, because I have to take His word for it. Without figuring out on my own what the truth is, I have to trust God’s answer is correct.

I want to trust God. I want to be willing to accept God’s truth. I am willing to put aside my own ego and surrender to the truth God has already created.

I want the peace of God. I accept the peace of God. Above everything else, I want peace.

I surrender and trust you God. Choose for me.

"Holy Spirit will undo all the consequences of my wrong decision if I will let Him. I choose to let Him by allowing Him to choose for God for me."

Jesus suggested to me that some form of meditation might help me to find some 'clarity and hope'. His instruction was to relax.

So the past couple of mornings I've done a very simple, easy meditation which completely quiets the mind very quickly with no effort. In fact I don't even focus on trying to quiet the mind, it was an unexpected side effect.

The 'meditation' is simply to lay down and thoroughly relax the body. That's all. The only part my mind plays is to constantly focus on relaxing, letting tensions ease, noticing any muscle tightness, sinking down into the bed, letting the fascial muscles relax, the shoulders sink down, etc. My goal is a 'feeling' I get when the body is really deeply relaxed.

As I focus constantly on relaxing as much as possible, very unexpectedly, no thoughts happen. I don't even need to try to stop any thoughts, there just aren't any. My mind is fully focused on getting the body to relax physically.

As the body relaxes physically, when it truly is relaxed, you get this sensation of physical stillness. Breathing is still happening. I pay no attention to trying to control the breath. The breath automatically slows down and becomes smaller as a side-effect of focusing on relaxing. There is no breath control needed.

After a time, maybe 10-15 minutes, I find that I need to be extra soft, gentle, and subtle, in terms of my attention to keeping things relaxed, because the sensation of relaxation is quite easily disturbed or stirred up. This focus on calmness and minimal interference and letting go, seems to tune the mind and keeps all thoughts silent. Probably also the focus on the whole body relaxing at once is a 'big enough' target that the mind has no attention left to create thoughts. The goal is simply the sensation you get when the body is completely relaxed all over, which is a feeling of being very settled, still, calm, almost like levitating.

As I do this I generally find myself falling asleep as well, it's a good way to get to sleep. I'm not bothered by that. What I did find this second time is that toward the end, I had a sudden unexpected moment of 'awareness', in which I became more aware and it seemed as though that was accompanied by an even further 'stilling' of the mind, beyond what I thought was possible. It felt like a clarifying, a sharpening, and a clearing. It wasn't like enlightenment or anything but it was a definite sudden burst of awareness.

The main thing I am getting from the meditation, besides feeling very relaxed, which also has the side-effect of helping to tune out of other people's energies that I've empathed and I 'come back to myself', is that it gives me a subtler clarity about certain situations in life, and also about the activities of my mind, what my thoughts are doing, etc. It shines a light on things and shows me a greater truth somehow, things I didn't realize I was doing. I didn't realize how much mind-chatter I have, normally, contrasted by absolutely no thoughts during this exercise.

I'm most surprised that thoughts stop completely when doing this. I know that focusing the mind can do that - focusing on a breath or a mantra or word or single idea or whatever... but when I do those things, my mind is still noisy and doesn't shut up all the way, and after a while it starts to go into deeper daydreams and stuff. Doing this body relaxation exercise I get absolutely no thoughts of any kind the whole time, provided I keep my focus on being as gentle and subtly relaxed as possible. It makes me wonder what this connection is between agitation in the body and agitation in the mind. But probably it's that I'm getting my mind to focus on calmness, quietness, stillness, being settled, and the body is sort of a 'prop' for the mind to use to achieve that, through focusing on its relaxation. Tying the mind and body together perhaps, so that the mind relaxes with the body.

Of course, meditations also produce emotional releases afterwards.

I often fall for the trap of trying to be right. After of a period of time of trying to be right over and over again, I noticed that this rightness was basically a position of defensiveness, trying to defend (and therefore attack) against some kind of perceived 'wrongness' outside of me.

The trouble is that the wrongness is not really outside of me, it's a part of my mind, but the rest of my mindbelieves it is separate from it - disassociated from it. So really when I'm being right, I'm going into my persona and am rejecting my shadow, projecting it onto someone else and trying to position my persona-identified self as more correct, more truthful, more real.

This is a position of war, because always these situations of being right involve conflict - seemingly with someone else, but really with some part of myself. So long as someone else seems to be the opposite of my position, it becomes very easy to see my wrong-focused shadow projected onto them. It's a convenient way to get rid of my own wrongness and guilt.

So even if I seem very annoyed about someone being wrong, and I'm going to lengths to correct them or prove myself right, I secretly want them to be wrong so that I can put all of this sense of wrongfulness onto them, finding myself seemingly more innocent as a result. I get to look like the innocent victim who is just defending the truth, and they get to look like the evil monster who is hell-bent on destroying it.

This is all happening inside our own mind when we start to dig in our heels and be right. And the thing is, in this world there are many many situations in which, according to normal rules and laws and seeming "facts" (really illusions of truth), we can fall for this and believe that someone is "really wrong". We think there is a truth to the illusion that they are wrong, and react to it with righteousness in trying to separate ourselves from this perceived untruth. But separation itself is untruth.

We have to learn then to allow others to seem to be wrong, if they seem to be, recognizing it's not that they really are wrong, but only an illusion that they are, and that if we just react to that with ego we will just move into the persona and project our shadow guilt onto them. We need to let them be wrong, if they seem to be, and choose not to rise up in this mode of holier-than-thou, or the one who is good and righteous and correct. One person being wrong and one person being right is just an inner war, in which there is no peace.

Learning not to go into this mode of projection and wrong-making when, given the situation, it seems that you *actually* are correct, is a very subtle trap. It's easy to recognize you are being right when the other person is actually right and you're actually mistaken, on whatever ego grounds. But when the other person *seem* to be wrong, given the facts and so on, this makes it much harder to drop the 'role' of being the 'right one', or falling for the temptation of believing that something "really wrong" is happening outside of you.

Even when we are technically right, correct, or know a greater truth, we have to learn to surrender and not use it as a way to judge or to make others wrong for not seeing it. It's quite a subtle trap, and I fall for it all the time, lol. What ends up happening is I am defending the ego in me, thinking that I am defending some kind of truth, and only make myself be in conflict.

I can choose peace instead of this. I'd rather be happy than right.

Lately I feel like I have found a whole new sense of identity, and that I've discovered God.

I have been dwelling on two workbook lessons, 91 and 92. They talk about how I am not a body, and asks therefore, what am I? The focus is put on discovering who I really am if I am a not a limited, separated self, and begins to reinforce the various attributes of what must be my real self.

Then in 92 it builds on this by suggesting that all the attributes of my real self are actually shared with God. That for example God's light is my strength, that I see in God's light, that I share God's mind, that my strength is actually God in me etc.

These to me seem to be a kind of two step leap in identity - 1) That I am not a body and am something above and beyond this level and world, and 2) That all my real attributes are actually PART OF GOD. That my actual self is SHARED with him and everything true of my real self is INHERITED and simultaneously one with him.

That means that to claim my real self, to be not a body or an ego, I actually have to realize that I am part of God himself, that everything I have comes from him, that there is a strength and a power IN me which is actually HIM. That I am host to him, that he is in fact the life and the light in me, and that I can kind of step back into him and merge with him. Even my self, my soul, is actually an extended part of God himself which HE DWELLS IN.

I cannot really explain it but there has been a strange leap in confidence, sense of outward expression, of certainty and fearlessness, which has suddenly erupted as a result of this. It seems like a major shift in who and what I AM, away from "I'll do this all by myself" to "God and I will do this together." A leap from exclusion to inclusion, and from selfishness to sharing.

I've been having some .. bright and clear views of the world, in which it looks quite beautiful, which seems to effortlessly come by affirming that all MY attributes are actually God in me. That I see in his light, think with his mind, that my strength is his, that I forgive with his love, that I SHARE with him. And through this acknowledgement of him in my mind, I leap further to seeing God in everything. And this is also about TRUST.

I have to say that the degree of seeming 'light' that these visions entail is far beyond anything that any other course practice has ever revealed. And it seems so simply accessed through the acknowledgement of God in me, and that my SELF is embedded in him and a part of him. I am an extension of God. Everything I am comes from him and IS HIM!

By opening up to that, which is WITHIN myself, kind of behind myself, all of the sense of happiness and love and power and light and so on just seems to switch on like a lightbulb and flood my perception with 'forgiveness'. This isn't an intellectual exercise or a concept or theory. It's an immersive experience. I am putting myself into God's hands and am seeing myself as united with his attributes. That anything I have is OF him and not of me.

What I am is not just myself. What I am isn't an isolated, fenced-off me. The walls are dropping. What I am is shared with the whole. What I am is given to me by something much larger. And it seems the blessings and gifts of God are FAR FAR FAR in advance of any sense of "me and mine" that I could possibly come up with as a body-identified ego.

It also seems so very simple. Just stepping back and sinking into a sense of self that is made of God himself. Allowing myself to host him. Accepting that I am what he has created me to be. Recognizing not simply that I am some kind of spiritual self, but that I ONLY have what God has PUT in me, and what he has put in me is HIMSELF!

This also leads to the recognition that everyone else, all other children of God, also have God in them. And I am seeing this in the course more and more. To attack another is to attack God because they are host to God. To recognize that they are HOST to God, is to recognize their sacredness and to honor the power of God in them.

I cannot join with another WITHOUT joining with God and the Holy Spirit in them, because all must be included! I can't exclusively join with just one person, to the exclusion of God. God has to be part of the joining because he is the love. And his entire Kingdom must be there as well. To love unconditionally is to love the whole sonship at once.

To be an isolated, separated, exclusive, body-identified self, is to be HOSTAGE to the ego. You can be hostage to the ego or host to God. This is our choice. To host God is to have him be in you and through you, in which all he shares with and gives to you, is given FOR you and FOR others. And thus does it extend beyond yourself alone, because nothing is for yourself alone.

"Would you be hostage to the ego or host to God? You will accept only whom YOU invite. You are free to determine who shall be your guest, and how long he shall remain with you." "I who am host to God AM worthy of Him.

He Who ESTABLISHED His dwelling-place in me created it as He would have it be.

It is not needful that I make it ready for Him, but only that I DO NOT INTERFERE with His plan to RESTORE to me my own AWARENESS of my readiness, which is eternal.

I need ADD nothing to His plan,

But to RECEIVE it, I must be willing NOT to substitute my own IN PLACE of it.""

"You who are host to God, are also host to THEM."

"Thus will He make you ready to acknowledge that you ARE host to God, and hostage to no-one and to nothing."

"For He is Host to God. And you need but invite Him in Who is there ALREADY, by recognizing that His Host is One."

"We asked you once before, "Would you be hostage to the ego or host to God?" Let this question be asked you by the Holy Spirit in you, EVERY time you make a decision. For every decision you make DOES answer this, and invites sorrow or joy, accordingly."

"It is not true that you can make decisions BY yourself, or FOR yourself alone."

"Do not forget you do not answer for yourself alone." "Remember that you learn not for yourself alone, no more than I did."

"The Holy Spirit enables you to PERCEIVE THIS WHOLENESS NOW. You can no more pray for yourselves alone than you can find joy for yourself alone."

"And sight of bodies becomes the sign that sacrifice IS limited, and something still remains for you alone."

"The gifts you have are not for you alone. What He has come to offer you, you now must learn to give."

"It will NOT be for you alone, for therein lay its misery. As its UNholiness kept it as a thing apart, its HOLINESS will become an offering to everyone."

"Atonement is for all, because it is the way to UNDO the belief that ANYTHING is for you ALONE."

"Salvation IS His Will BECAUSE you share it. NOT for you alone, but for the Self which IS the Son of God."

In the past, my wife became disabled and was unable to fend for herself. She became dependent upon me. I had to take over responsibility for her life, her wellbeing, her decisions, her food and cleanliness, her health. I had to keep her alive.

Now, in that scenario there was a lot of pressure. Having developed dementia and brain damages she would sometimes act out, lashing out at people, hitting people, swearing at people. She didn't mean to, she couldn't control it.

Because I took on responsibility for her life, I felt it was up to me to keep her going, to manage her behaviour, to feed clothe wash and support her, to administer medications, to take her to dialysis treatments 3 times a week for years, to get through hospital visits, to defend her against inept doctors and nurses, and to generally try to stop her from dying.

All of this began to produce some ego-creep in me, in which I started to feel guilty, ashamed, embarrassed, and afraid. I felt afraid that if I didn't do the right thing she would die. If I didn't do the right thing, her health would decline. If I didn't do the right thing, there would be judgement and attack, possibly even legal action.

There was shame and embarrassment and guilt when she would act out. There was fear, that if she acted out towards the very same medical people that were providing "life support", she would get herself kicked out and would die. There was fear that she might not make it through the night, that her breathing was poor, that she might do something to make herself worse off. And feelings of guilt crept in that I wasn't doing it well enough.

You could say, as some would, that this was to be expected. Given all the pressure, all the responsibility, all the support and time and management and effort I had to give just to keep her going, to put out fires, to stop things from getting worse, anyone would feel upset and lost, afraid and guilty, ashamed and embarrassed.

But that's not what A Course in Miracles would say. It would say that there is a secret of salvation - that we are doing this all to ourselves. It would say that if I felt guilt or shame, I must've chosen to feel it. It would say that if I was afraid, I must've decided to buy into fear. It would say that if I was resisting death, that was a choice on my part. It would say if I was embarrassed about how she broke the rules today, that was something I was taking personally by myself.

So I had to look at this, because it was all part of me becoming a victim in this scenario, of seeing myself as constantly on the defensive, under attack, fighting against the institutions. I had started to blame myself, that it was my fault. The sense of responsibility was shifting into a sense of personal guilt, that if anything went wrong somehow it reflected on me. That if she acted out or made things worse for herself, it meant I was more ashamed somehow.

Obviously this is not something that was anything to do with me really, was not my fault or my doing. But of course when you have a lot of social and peer pressure and medical pressure and even legal pressure to say, you have to look after her right otherwise the punishment will come, that can be very tempting. I did buy into it to some degree, and I take take it on as a personal thing. And this resulted in my attacking myself.

So in order to apply the secret of salvation, I have to look at that and see, I was NOT being caused by other people, I was not responsible for what she did even if in physical terms I was, I was not guilty for anything that went wrong, I was not shameful for her lashing out at people, and I was not to be blamed for failures and losses and dramas and various other forms of things I couldn't control.

The secret says, that if you are upset, you are doing it to yourself. So that means, I made myself guilty. It means I shamed myself, it wasn't other people doing it. It means I made myself afraid by believing in the body and in death and in threats. It means I chose to be embarrassed, to feel incapable, to feel loss. I did that to myself.

You might also say, it's quite a tall order to expect someone going through such a difficult thing to have to rise up to a state of perfection. To not react at all, to have no investment, to not take things personally, to not feel threatened. Indeed it is quite a tall order. But it's the ego that really makes things feel like hell, it's the lack of responsibility and power that makes you see yourself as victimised and under attack. It's not our natural state to be positioned as a victim like that.

So I take my power back. The power that I gave to these people, the power that I gave to the situation, the power that I gave to her. I take back the power that I disowned by playing a role of caregiver and saviour and protector. I take back the power that said it was my fault, my job, my responsibility, my role and identity, to have to be responsible for another person's life and wellbeing. I take back my power to recognize I chose to see myself as under pressure and attack, threatened by death and its cohorts, and these things have NO power over me.

It is ONLY by taking back your power that you can be not a victim, can let go of the various victim roles like being guilty or ashamed, embarrassed or lost, afraid and powerless. For me it was a profound lesson which actually, overall, did increase my power and my awareness and my sense of responsibility. It wasn't a loss or a failure, it's just that the lesson was so strong that it also knocked me down a few pegs in some areas and became overwhelming.

I am not a victim of the world. I am not a victim of doctors and nurses. I am not a victim of the law. I a not a victim of official rules or requirements or paperwork or legal proceedings. I am not a victim of what another person needs or how they act or what they choose to do to others. I am not responsible for causing my wife's suffering or sickness or behaviours. I am not guilty, and I am not ashamed. I am the holy son of God, guiltless and sinless, pure and innocent.

We must think of ourselves as immortal beings, still as God crated us, still perfect and pure and holy and good. We cannot sin, and have never sinned. We are not guilty, and cannot become guilty. We have never been attacked by anyone or anything in the world. We cannot suffer unless we try to make ourselves suffer. I was not suffering because of the situation, or my wife, or the medical staffs, or family members, or anyone else. I cannot suffer unless I choose to do so, and I had chosen to do so. And now I choose again.

"The Holy Spirit will repeat this ONE inclusive lesson of deliverance, until it has been learned, REGARDLESS of the form of suffering that brings you pain. Whatever hurt you bring to Him, He will make answer with this very simple truth. For this one answer TAKES AWAY the cause of every form of sorrow and of pain. The form affects His answer not at all, for He would teach you but the SINGLE cause of all of them, no matter WHAT their form. And you will understand that miracles reflect the simple statement, "I have done this thing, and it is this I would undo."

"My Self is ruler of the universe

It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept. For thus am I led past this world to my creations, children of my Will, in Heaven where my holy Self abides with them, and Him Who has created me."

and

"No-one can suffer loss unless it be his own decision. No-one suffers pain except his choice elects this state for him. No-one can grieve nor fear nor think him sick unless these are the outcomes that he wants. And no-one dies without his own consent. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details. Here is its whole reality for you. And it is only here salvation is.

You may believe that this position is extreme, and too inclusive to be true. Yet can truth have exceptions?"

and

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No-one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are."

and

"No-one can die unless he chooses death."

"No-one dies without their own consent."

"You cannot die unless you choose to do so."

and

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true. For you would not react at all to figures in a dream you knew that YOU were dreaming. Let them be as hateful and as vicious as they may, they COULD have no effect on you, unless you failed to recognize it is YOUR dream. This single lesson learned will set you free from suffering, WHATEVER form it takes."

"The power of decision is my own." OWN IT!

Miracles and supernatural interventions occur more readily when there is physical relaxation and a willingness to surrender and receive.

The act of not 'acting', of not transmitting, of not even giving, but simply a willingness to let go and be open and RECEIVE, invites and allows Holy Spirit to access and help you.

I have now over the past few months received healing from the Holy Spirit on an almost daily basis. And I don't just mean he fixes some perceptual issues. I'm talking, supernatural power! Sometimes it will occur spontaneously even if I am in public, or anywhere that I need it, but Holy Spirit can be discreet and is able to tone-down the visual signs of this happening (which usually entails much shaking of body parts), lol.

Most readily I am open to this happening when laying in bed either towards sleeping or in the morning. Typically Holy Spirit begins by simply saying either "relax" or "surrender". This could be in the middle of some rant or some other conversation and is often unexpected and I don't always clue-in at first that this means He is going to do something, but then it begins.

Even if I am laying there relaxing, sometimes He knows that I am not necessarily letting go of a situation in order to let Him help, and so he will say "surrender". This signals me that I need to actively surrender.

To do this, I will repeat in words, "I surrender", several times. At first I seem to say this slowly and with gaps between, because I am not yet very willing to let go. But I notice that the healing really starts to flow when I say it quickly and in quick succession, so that there is no time in-between for my ego to get in there and keep holding on. "I surrender, I surrender, I surrender." After saying this several times, Holy Spirit will likely spontaneously activate and begin healing.

By surrendering, what I mean is, having a willingness to let go and give up and stop fighting. It's actually a 'feeling' I get of like, how you'd feel if you'd tried everything and failed and just threw up your arms and admitted defeat. It's an openness, a giving in, and an admitting. Admitting the truth literally means "allowing the truth to come in". This is why surrender is apparently a VITAL part of the miracle process, because it means you're willing to put aside doing this yourself, and admit that you cannot, and stop trying to be God.

Then God comes.

Sometimes I've heard Holy Spirit say, "come", and I'm not sure if this means for me to come to Him, but I've also had Him basically put words in my mouth as to what He wants me to say to Him to get things flowing, which is cool. So I will say, "come Holy Spirit", "come into me". This is an invitation. Also sometimes I will ask Him to join with me or to help me to join with Him.

In my willingness to surrender, there is much activity which I'll describe in a moment. But I've also found that in addition to surrendering and allowing Him to operate on me, if I am also actively doing some kind of forgiveness during this time, like, really getting down to the truth that stuff isn't real and it hasn't happened and I'm not a victim and so on, this will also activate additional 'phases' of healing. So just when I think it's kind of done, there'll be another whole wave of it.

What almost always happens, I'm finding, is there are about 4 or so different expressions of Holy Spirit healing me. The first one is that my head literally starts to shake from side to side "violently", i.e. very very rapidly, like a vibration, and the speed of this can be so fast that it's like just a really intense vibrating, and I have to trust that this is safe (lol), which it is. This seems to dislodge... I don't know what, from my head area. This can last anywhere from a few seconds to up to 20 seconds or more. Then there will often be a short pause, and then it kicks into phase 2.

In phase 2, all of a sudden whatever energy or whatever was drained from my head area flows down into the belly area. I suddenly start to experience muscle contractions in that area, which can be quite intense. The muscles become so contracting that it forces me to hunch over or partly sit up, and in the really strong cases there is such vibrational tension in the 'floor' of the abdominal area, that it feels like an earthquake vibrating very deeply. This will go on for possibly 15-30 seconds depending. As the energy or whatever clears, and He gets done, I relax back down, and I immediately notice that ... just something has changed in my experience.

Often I immediately notice that I feel expanded, calm, peaceful and relaxed, and soft. It feels really good. It's as though something happened on the inside of me and my whole awareness is different. Sometimes after several rounds of this, per my willingness to invite more and do more healing, I have felt really really peaceful. It also energizes me somewhat but can also make me a little ungrounded for a while.

A third way it manifests is that sometimes the energy or whatever goes out through my arms which will shake, sometimes quite aggressively. Sometimes this is followed by a series of belly contractions as well. A fourth way, which actually I think was the first way that I started to experience this, was that gradually some kind of presence would begin to fill me up from my feet upwards, causing the muscles to all become tensed all the way up my legs to my stomache, and then there would be much shaking and 'draining' where emotions and other energy from the upper torso would just seem to drain out of me quickly.

I have absolutely no idea really what Holy Spirit is doing. No idea. I don't know why His presence causes the body to shake. I have no clue why His healing focuses around the head and later around the belly, other than that these are the two main area of nervous systems and the "two brains".

Similarly, if I ask Jesus to come into my belly area when I am having intense feelings, He will do almost the same thing, resulting in a complete undoing of that feeling, its cause, and a state of happiness and laughter at the end.

Also I forgot there is also another way that this manifests, and it's to do with if I am focussing my attention on another person. If I am doing a forgiveness about someone and I am asking Holy Spirit to heal some part of them, I will start to experiencing shaking and vibrations in that area of MY body, sometimes quite intensely, and sometimes it's so unusual in its focus on that body part that there is just no way I could even conceive of making that body part move that way. Like it could be a healing in the lower back or something and it's shaking all over the place but if I were to think, how could I make the back muscles shake in just that one area like that, it's just totally impossible.

I have been learning to trust that when I do this for some other person, it is helping them, but this is an area of doubt for me, which I am still working on. I have, however, noticed that after some rounds of healing for someone else in this way, they do appear to exhibit signs of SOMETHING having changed in their experience, afterwards, through at least some kind of shift in mood or renewed clarity of awareness or even some physical side effects. This is especially an area that challenges me to trust because I am not the recipient of the benefits and I cannot tell from my own sensations whether it is helping or not.

This has all has come about through SURRENDER. Also through trust. Just opening up to Holy Spirit and inviting Him to come into me and to do whatever he wants to do... that alone is a big trust step at first, because you don't know what might happen. I did that numerous times with 'milder' healings taking place before it ever progressed to the intense shaking. Another way to approach this if you prefer, is to just address God, "God, I receive your healing love".... do that a few times and tell me you don't feel some sense of love come around and into you. This also can be sufficient to signal to Holy Spirit to allow healing love to flow into you, as much as you are willing to receive it. Receiving love from God takes seemingly a bit more willingness than letting Holy Spirit run riot, maybe it's a trust thing.

These are all acts of RECEIVING, and they entail that I relax. If in the middle of the healing I start to tighten up and resist, He reminds me to relax, because it does seem to interfere to some degree, whereby the shaking etc may stop or lessen if I start fighting it. I have had to learn to TRUST it and not be afraid of it and to just let Him do whatever. It is often quite funny when my head is shaking all over the place and my cheeks and mouth are flapping around and I'm actually relaxed, it's sort of fun!

I look forward in particular now to doing a pretty strong session of this for myself on the weekends, either toward sleep or upon waking, but really Holy Spirit I'm finding out doesn't care about schedules and sometimes will start doing the shakes even before I really seem to be ready. It's gotten to where even a slight 'hint' to Him to do it can kick it in, at any time. I believe the same is true of miracle performed for others - which is where this is leading, whereby we are to just spontaneously funnel the power of God without even thinking about it.

I was watching some videos today of a pastor who performs many many many miracles and has risen the dead etc, and one of his teachings is that you need to get the RECIPIENT of healing to surrender and relax a lot, in order to RECEIVE the full transformation and healing. This seems to be key. If the person is interfering and trying to pray and do stuff at the same time, that's actually a block. Receiving and transmitting are two different functions, and the person receiving the healing needs to be ideally in a RECEIVING mindset.

So relax! Surrender a lot. Be willing. Have courage and trust and invite Holy Spirit to come into you. He is willing and ready, He's just waiting on YOU to be RECEPTIVE. This is how you can receive your own healing miracles effortlessly. I think this is actually EASIER than sharing miracles with other people, which is a whole different dynamic. But I think,... Holy Spirit may be about to reveal a new way of looking at that, based on surrender.

Let us know how you get on! Happy shaking. And remember, "He will correct the consequences of my wrong decisions if I will let Him, and I choose to LET HIM"!!

"Healing is when two minds recognize their oneness and become glad."

Years ago I used to hate a person. I thought this person was the cause of everyone's problems. I was secretly and passively angry at them, not communicating with them, unwilling to forgive them, feeling very hurt by them, annoyed by everything they did and wanting nothing to do with them. I had built up a considerable case against them and attempted to get others on board to agree with me. It really seemed to me that this person was the reason why I was suffering and unhappy, why I was imprisoned, why I was always at war with them and why I did not feel loved by them. It was ALL their fault.

For many years this went on. I wanted to put as much distance between myself and them as possible. I didn't want anything to do with them. I even moved to live in another place to get away from them. I was quite sure they were the enemy and I did many things to emphasize the separation between us. I wanted to be not associated with them (disassociated) and pushed them away, did not allow us to have a relationship, and despised them. That is, until one day when it all changed.

A moment happened where, in their presence and in the midst of secretly wanting not to be around them, accusing them of sin, all of a sudden this idea came into my mind. It was a shocking idea, but it was unavoidably obvious. Somehow, this person was me. Somehow, that person, in that separate body, was in some way one with me. I, myself, was "over there", behind the wall of hatred, behind their physical form, inside them. I had a kind of oneness experience for a moment. And the "target" that I always thought was "that person", suddenly was revealed to be ME.

This experience was so completely opposite to everything I had thought and felt about this person. I literally was shocked to suddenly have this experience that while I had made every effort to disassociate from "them" and build a gap between us, *I* was somehow on the other side of that gap and therefore everything I felt towards them, I was ALSO feeling towards myself. This wasn't a pleasant realization. But at the same time it was very powerful.

It was like dropping a drop of liquid detergent into greasy water. This truth had dropped in and shown me how terribly mistaken I'd been, what I'd been doing to myself, and that I couldn't continue to hate this person because doing so was hating myself. If we were one, if I was in them, if I myself was on the other side of that wall, then this whole entire thing wasn't "exclusively" about them, it was about me. Some part of my own self or mind was attacking itself with a vengeance.

This was a major turning point in the relationship. It totally turned it on its head, but gradually. Not merely in the relationship to that person but also the relationship with myself. I began to heal and to start to realize, at even an emotional level, as I catharted old pains and misperceptions and false beliefs and grievances, that I wasn't REALLY angry with that person, it was actually in fact directed towards myself. It was me that I hated and it was that which I had to heal. And everything I'd believed "they did to me" had to be forgiven.

The more I allowed myself to heal and release that, the less it appeared to be anything to really do with that person at all. It far more obviously was a split in my own mind and my own attack upon myself, which I had vehemently projected onto this person. The more I projected, using hate to increase the separation, the less it SEEMED to be anything to do with myself. It was all about them. I as I healed, so too did my view of this person. As I undid my own self attack, the impression of offense, victimhood, enemies and projective blame, I stopped being so triggered by this person or believing it was about them at all. My attention turned within to the enemy I'd made of myself.

Over time, my relationship to that person has improved profoundly. Almost all of the blame and scapegoating has stopped. The huge stockpile of pain has melted. Animosity and inequality has turned to equality and friendliness. It seems like nothing happened. The specialness has dissolved. I can talk to them more honestly, openly and deeply. There is communication. There is forgiveness. And it's given way to a more mature way of relating. This is all thanks to the undoing of the separation in my mind and the willingness to take an honest look at what I am doing to myself.

Ancient hatred. Present love.

In God's Kingdom, each individual being is also all of the other beings. There is a shared oneness. Everyone is everyone.

"One brother is all brothers. Every mind contains all minds. Such is the truth." "The Sonship is your soul."

Each brother or Son of God actually IS the other brothers, while still being multiple brothers. It is correct to then say, you are the whole sonship. And also, that other person you know, they are also the whole sonship. And everyone in the world, is the whole sonship. And each one of them individually, is each other, as the whole sonship. This is the natural arrangement of the family of God, where every child of God is one with all other children of God.

"We are the Kingdom, WE, the Sons of God."

In the physical world however, bodies were constructed as separation devices. Their purpose was to SPLIT OFF each child of God and prevent them from being one with each other. The body then acts like a prison cell with walls, keeping the whole rest of the sonship out, and locking you inside in isolation. This denies that you share ANYTHING with anyone, and asserts that there is NO oneness.

To enter into the bodily state, you enter into the ego thought system of sin and death. And the body is an expression of the idea of sin and death. "The body is clearly a device for separation"

"The body is the ego's idol; the belief in sin made flesh, and then projected outward. This produces what SEEMS to be a wall of flesh AROUND the mind, keeping it prisoner in a tiny spot of space and time, beholden unto death, and given but an instant in which to sigh and grieve and die in honor of its master."

Once you're in a body, or have identified with a body, or see yourself as less than the whole sonship in any way, you confine yourself to a little tiny speck in space and time, wrapped and trapped in a body, kept apart from everyone else.

This makes you feel alone, and also as though you are the only person inhabiting your body. And everyone else's bodies are only their own bodies, and no-one shares bodies. And indeed there are vast distances between bodies, to ensure they never meet. And even when the two bodies meet, the two people are still alone and separate and do not really touch each other, inside-to-inside.

Such was the physical world made and arranged, so that bodies would act as separation devices to keep everyone apart. To exclude and isolate and make everyone seem different and unequal. The body was designed to always be different, unfamiliar, unalike, and unrecognizable. Such that they turn all brothers into seeming strangers.

Essentially bodies are expressions of the idea of having NO RELATIONSHIPS with others, no connection, no sharing, and no communication. You can't be related to something you're different from.

"Everything the ego perceives is a separate whole, without the relationships that imply BEING."

"You cannot enter into REAL relationship with ANY of God's Sons, unless you love them all, and EQUALLY."

"If you single out PART of the Sonship for your love, you are imposing guilt on ALL your relationships, and MAKING them unreal."

You see a body that you don't remember and you think you never met them before, even though all brothers are part of God's original family. And then it seems like you have to "get to know" people, as if you are starting out with no knowledge of them and have no clue who they are. You ask their name and where they are from and what they do, only because you've been estranged from them for so long you don't even know anything about them.

"It is only the awareness of the body that makes love seem limited. For the body IS a limit on love. The belief in limited love was its origin, and it was MADE to limit the UNlimited. Think not that this is merely allegorical; for it was made to limit YOU."

This is incredibly unnatural. This is the opposite of the nature of the sonship and the reality of heaven. Everyone's unity, everyone's shared nature, everyone's oneness, the fact the each son of God is all sons of God and the one son of God is hidden completely by bodies. Bodies pull the sonship apart and confine them in containment and limitation, isolate them away from each other and don't allow them to share anything.

This was the original intended purpose of the body, to produce slavery to the ego, to worship and exalt the very prison that keeps you bound, and to anchor you in spacetime so that you'll die along with it.

"What could the purpose of the body Be BUT specialness? And it is this that makes it frail and helpless in its own defense. It was CONCEIVED to make YOU frail and helpless. The goal of separation is its curse."

If you look at society in general you'll see that this is a prevalent experience. Everywhere you look there are expressions of individuality in the sense that, each person is their body, and is not another body. The law of the land looks to what one body does to another. You are held responsible for your body's actions, but not those of others. And everyone thinks in terms of "only me".

My house, my car, my food, my television shows, my toys, my bed, my kitchen, my toilet, my day, my life, my separate isolated experience, my unique loneliness, my exclusive specialness, my self-interests, my my me me my my me me. This is the selfishness of the ego thought system, physicalized as bodies. Bodies designed to prevent the sons of God from recognizing or sharing with each other.

We can, however, re-purpose the prisons that the we made in the separation, and use them to help us to transcend the prisons. We can use the body to increase communication, and that doesn't mean to increase talking it means to extend the mind beyond the body's limits and beyond limits of "a solitary identity", beyond exclusion and specialness, to a much broader inclusiveness of everyone.

We can use the body for a higher purpose, but note that the body IS STILL a prison no matter how you use it. It will always be a limit on love. It will always confine and separate and have limited senses. It cannot ever see reality through its eyes and it will not ever enter heaven. So we should be careful to think the body can turn into a physicalization of the freedom of spirit, or that it can be truly holy. But it can serve a holier purpose, within the limits of what it is capable of.

To transcend the body is the body's higher purpose. To use the body to learn that you are not a body. To use the body to render the body unnecessary. To use the very device of separation against itself, so that we move past the body's limits. In this view the body actually is recognized as having NO FUNCTION.

"Your brother's body is as little use to you as it is to him. When it is used ONLY as the Holy Spirit teaches, it has no function. For minds NEED not the body to communicate. The sight that SEES the body, has no use which serves the purpose of a holy relationship."

In effect, the body and its limits needs to get out of the way. In fact a holy relationship should be a way of actually relating BEYOND the body, transcending its limits, mind-to-mind, soul-to-soul, and physicality shouldn't even enter into and need not even be a part of the relationship. The mind needs to learn to extend through the body to join with other minds, beyond their bodies. So that we can recognize again our shared oneness. This is why "miracles unite you with your brother."

"Learning must lead BEYOND the body to the re-establishment of the power of the mind IN it. This can be accomplished ONLY if the mind EXTENDS to other minds, and does not ARREST ITSELF in its extension. The arrest of the mind's extension is the cause of all illness, because ONLY EXTENSION IS THE MIND's FUNCTION. Block this, and you have blocked health because you have BLOCKED THE MIND's JOY."

Our challenge then is to learn how to ignore the body's imposed limits, transcend its boundaries through transcendental vision, move the mind through and beyond it to join with other minds, overlook all physical objects of spacetime which were designed to keep everyone separate, and rejoin the sonship. Not just to return to being a member of the collective mind, but to learn to recognize YOU ARE EVERYONE, and NOT just this one little tiny body self.

"Nothing the body's eyes seem to see can be anything but a form of temptation, since this was the purpose of the body itself. Yet we have learned that the Holy Spirit has another use for all the illusions you have made, and therefore He sees another purpose in them. To the Holy Spirit, the world is a place where you learn to forgive yourself what you think of as your sins. In this perception, the physical appearance of temptation becomes the spiritual recognition of salvation."

"Yet what makes them God's teachers is their recognition of the proper purpose of the body. As they advance in their profession, they become more and more certain that the body's function is but to let God's Voice speak through it to human ears. And these ears will carry to the mind of the hearer messages which are not of this world, and the mind will understand because of their Source."

"Everyone can use his body best by enlarging man's perception, so he can see the real VISION. THIS VISION is invisible to the physical eye. The ultimate purpose of the body is to render itself unnecessary. Learning to do this is the only real reason for its creation (the only re-purposing of it after it was made)."

"For everyone is seeking to escape from the prison he has made"

"You ARE the Kingdom of Heaven, but you have let the belief in darkness enter your minds, and so you need a new light."

"The Kingdom of Heaven IS you."

"4. All miracles mean life, and God is the giver of life. His voice will direct you very specifically. You will be told all you need to know." - ACIM

Holy Spirit is able to speak to you very, very specifically. Although He may not "be" specific Himself, this does not prevent Him from using anything and everything to further His goal of your awakening and your development of trust in Him.

The development of trust can take many forms and can even lead you to do things which you thought were "ego", things which you would not expect to be guided to do, as though they are even "sinful" in the ego's eyes, and yet to do them with Holy Spirit can be a way to help you to trust Him and to include Him in everything you do.

Case in point, I recently have been getting into bodybuilding.

This is an extremely body-focused activity. Like, to do it properly you really have to exercise hard and push the limits of what you think you can do. To make progress you have to even go beyond what you did last time. It takes significant focus and effort and is physically exhausting, placing major emphasis on muscles and how they look and what the body is doing etc. As you do this, the ego jumps in with all kinds of fears and doubts as to why you can't or shouldn't.

For me, I've been doing this with Holy Spirit. The Holy Spirit tells me exactly which exercises to perform, exactly how many repetitions to perform, when to do it, and also complements and congratulates me in various ways afterwards. He pushes me to do more than I think I can do, guides me on when I am done, and prompts me to exercise far more often than I would think I am capable of, trying to get me to overcome my objections, fears, limitations and beliefs in "I can't because....". When he said to me recently "there is nothing you cannot do" I was kind of blown away.

You would not think that He would do this, because it seems like it's making the body real or supporting the ego. Each time I exercise my mind becomes very strongly focused on the body parts being moved, on the muscles involved, on correct form and posture and so on. It becomes somewhat meditative. It is helping me to develop trust in Him even in the midst of doing something which traditionally might've taken me away from Spirit towards the body.

At first, I had many misgivings, fears, doubts, judgements, and issues surrounding this adventure. In many ways the ego wanted to get involved or to derail me. I had many fears that I was doing something sinful or wrong or "ego". Many illusions surfaced. This was a good way of bringing those beliefs to the surface, beliefs about my relationship to the body and what it is, in order to look at them and correct them.

Sometimes afterwards, Holy Spirit will then say something simple which seems to throw me for a loop, like, "the body is not real". So then in my mind I'm now having to sort out, what this means.. how the body is not real when it seems so real etc. He tells me often this process is a "lesson". I am learning many things intensively through this activity. And it's fun. And it doesn't prove guilt. And I am allowed to do it. In many ways it has challenged me to undo those beliefs in guilt, unworthiness, not being allowed, limitation and lack. In this regard it is helping me to grow spiritually.

Holy Spirit can use whatever you're doing in your life. It doesn't have to be that you give stuff up and sacrifice. I've even moved "closer" to the body in some ways. I am far more grounded in it, centered in it, and focused on it. This roundedness has had a major positive impact on my over-empathing of others and my general centeredness and confidence.

At first I was worried that this was taking me out of my mind and into illusions. But what it's actually done is quiet down my intellect and has given me a very different perspective on who and what I am (as awareness). My mind has shifted a lot away from intellect-identification, is quieter, I am calmer, happier, more peaceful and feel more "alive". It has been very unexpected but ultimately welcome.

We don't have to give up everything we want to do, or avoid even exploring the things we were always hoping to do but were too afraid to do. Often the fears we have are there because we are avoiding, rather than that the thing is actually evil or bad when you do it. Sometimes we end up living vicariously through other people, as victims, because we are not living up to what we ourselves believe in. We can learn a lot from this, and from placing trust in Holy Spirit to HELP US to do whatever it is that we're doing. He can come into our activities and our pleasures and our bodies and help us where we're at, to even help us with what we're interested in, and to explore everything we could ever hope to experience here.

Be free! Have fun!

Let's say you're in a regular situation, maybe you're around someone you know. And there's something this person is doing that you 'describe' or 'label' as something. You think you're just making a basic observation, like it's obvious.

So maybe you 'see' that the person has a sickness, or they're angry, or scared, or whatever. So to you, you think you're just observing this like..... my friend Jane seems to be sick right now.

In this situation, I bet you believe that you're not actually 'doing' anything to Jane right? And you believe that you're just seeing her neutrally, right? And that there is not really anything to forgive here, because Jane really is sick, right?

Well... even in what seems like an 'ordinary' everyday perception of a 'normal' condition that someone is experiencing, there is unforgiveness. But you may not realize this especially because, IF you are seeing this and believing it's real or true, you have forgotten to forgive, and have lost sight of the REAL person - therefore yourself.

When this happens for me, I at first feel as though this isn't really 'my' problem. It's not 'me' that's got the issue. Whatever the other person is experiencing, it seems to be 'theirs' and is 'actually happening'. And here I am, in my ego, believing that I can perceive this so-called 'reality' without actually contributing to it at all, like I'm a completely neutral party. But this is of course the ego's deception.

The ego is not capable of seeing neutrally. "I have no neutral thoughts". "My meaningless (skewed) thoughts are showing me a meaningless world." etc. The ego believes it can do something to others and NOT be in any way associated with the outcome or the consequences. It thinks something can apply to someone else that does not apply to yourself. It thinks it can observe neutrally someone else in pain or any other suffering, and not suffer, and be having nothing to do with its presence.

But the ego is always actively involved. It's always attacking with attack thoughts and distorted perceptions. It's always judging. It's always projecting something onto someone.

So even though the situation seems to have no issues in it that have anything to do with 'me', separate me, is that really true? If we are all one and all laws apply equally to all people, then if the other person is seemingly in pain - or at least, if my perception has 'stopped' at "sight of form" or has made it real or believes it's true or agrees with it at all, then my ego IS active in this situation and IS using it. Instead of healing my brother, I must be condemning him or her by not overlooking 'their issue'. So what I'm seeing in them, or what they seem to be experiencing, SOMEHOW, it is MY issue.

What I did in a situation like this recently, even though it didn't SEEM like "I" had anything to forgive, as though there wasn't anything 'wrong' with me, but the other person was upset or sick, and I was accepting that they were actually sick, was to step back and do a forgiveness.

The basic fact of a need to forgive is that I'm seeing something that I think is separate from me (in another person, its their problem or fault, their sickness, etc), DISASSOCIATED from it.

Another basic fact of a need to forgive is that I see something in someone else that I don't believe is in me. That HAS to mean, that what I see in them IS my own stuff that I've projected onto them. Even if the other person seems to be the one with the sickness or the anger or whatever issue, I have to realize - it's really MY issue. If I am perceiving that anything applies to anyone that doesn't apply to myself, that we are not one or equal in every way, I have waking up to do.

Even if that sounds ridiculous. And it does sound ridiculous. To the ego it is ridiculous to suggest that something 'clearly' nothing to do with me, is actually somehow something about or in me that I need to forgive. You could boil it down to, ... if I'm seeing it, it's me. If I am seeing Christ, I am being Christ. If I am not seeing Christ, I am not being Christ. Right? Even if it seems like someone else's problem, if I see it and think it's really there, *I* (the One Son of God/Christ) have a problem.

So I did a forgiveness. I took back ownership of the sickness or anger that I saw in the other person, as though it were my own. I took back the guilt I thought the person had for believing they were sick. I took back ownership of the fear and anger. I even claimed it to be 'mine'. I took all of these labels, judgements, perceptions, impressions, evaluations, analyses, etc off of the person, to where I could moreso see THEY are innocent. THEY don't have any of these issues really. THEY are none of this. This whole 'perception' of them even having an issue, is MY error. Sounds ridiculous. Sounds like taking the world on your shoulders. Sounds like some kind of martyrdom. Sounds like taking possession of 'other people's problems' and making them your own on purpose. But is it REALLY not your problem?

I took it back. Then I went to Holy Spirit with it. I unconditionally surrendered the need to be right or wrong about any of these issues. I surrendered unconditionally any desire to decide FOR MYSELF whether any of these things were true or not. Thus I opened up to accepting whatever Holy Spirit would decide. I asked for His decision, and he reported instantly that NO, I am not guilty of any of these things, none of them are true.

Then, instantly, there began a healing process within me, Holy Spirit came in, body parts vibrated, 'energy' whirled around, things shook, and several seconds later all of the sensation or experience of those 'things' was gone.

Now, what was the result of this?

Next day, around this person, *I* was noticeably much happier, clearer, much less engaged with taking their situation seriously, much more detached, lighter, smilier, stronger. I accessed a 'light' and a sense of security and certainty that I did not know was available. I also believe that by my being in a higher state of awareness, this 'helped' the other person in some way. Not saying it was a miracle as such, or that it had observable effects, but for sure *I* was transformed.

How would I have been transformed if this wasn't all about me to begin with, or issues within me that needed healing? How would I have experienced greater light if I hadn't had any need to forgive? Even though it didn't seem like the issue outside of me had anything to do with me, *I* was the one perceiving it, *I* was the one believing it. *I* needed healing.

I choose to be afraid.

I project the fear outward and identify targets that are causing the fear.

The existence of these targets 'explains why' I am afraid.

Explaining why I'm afraid justifies and proves why I am afraid, and gives it extra weight, making it real.

I then say, oh my, I'm afraid, I don't want those targets to attack me. But this is a two-faced ego lie.

I want to see them attacking me because it justifies keeping my fear. I want them to make me afraid. And until I stop identifying them as the cause or 'reason for' the fear, I will just stay afraid.

The truth is, there is a secret reason for the fear which has nothing to do with who or what it is projected onto. They are not the cause of it. They are not the ones who are creating it or making it happen.

I am secretly making it happen by trying to defend myself from God. My secret wish is to be separate from God and to deny that God exists. My secret wish is a suicidal death-wish in which I want death in place of Life. That's the whole reason why I'm in a body - to escape from God.

So every time I become afraid of 'something', that's not really what I'm afraid of or why I'm in fear. I'm in fear because I am conveniently using them as a scapegoat for why I NEED to be afraid. I want to NEED fear because I NEED fear to separate me from God and fulfill my hidden agenda.

The people or events or objects or body functions that are 'making me afraid' are very conveniently HELPING me to reject God. Thank you, fears, for helping me to stay separate and choose death, exactly as I wanted.

See, underneath the farce of projected fear, there is a death wish. And that death wish wouldn't be there if I did not WANT it. I wanted it because it was my CHOICE. I CHOSE that I wanted the opposite of God and did not want Life. It was a decision I made. So the only reason I am now afraid is because I want to be because it's helping to support my underlying death wish.

Can I be afraid if I get honest and own up to using fear to cover up MY deliberate attempt to be dead? Can I believe that other people are causing the fear if I get honest and own up to the fact that I want them to help me justify keeping the fear, so that I can shut out love and be autonomous?

I have to admit that fear is a choice, just as death is a choice. And it's ME that is doing it TO MYSELF. This is the key to salvation.

I can decide I do not like what I have chosen for myself and admit that I chose it - it was not created by anyone else or anything else - and nothing else is keeping it in place other than my secret wish for death. Do I like the results? Do I want it? Shall I keep it? Is it working out? Am I enjoying the results? Probably not.

Maybe it's time I admit that I chose mistakedly and it was a poor choice, and that I want something better. Maybe I'll admit that it is pointless to deny God because it doesn't make God go away, and being without Him is always going to be a less enjoyable experience. I can be stubborn about it or I can give up trying to be dead and ACCEPT LIFE instead.

We do have this choice. We make this life-or-death decision every single time we choose ego over God.

The good news then, is, since we were the ones choosing death and fear, we can choose again and choose not to be dead. Yes, death is a CHOICE. If I choose to accept LIFE then I will permit eternal life to lift me up and sustain me forever. There is nothing 'the ego' can do to prevent this because the ego is nothing more than my insane mistaken choice to try to reject God.

So what's it going to be today? Life or death? You choose.

I'll give you a hint. Death actually isn't death, it's just a dream of death, which is just denial. It doensn't actually do anything to the Real You. YOU can't die. So trying to do so is a waste of time.

Give up. Surrender. Choose God again and be happy.

If there is a pain in my hand, and if I believe there is a pain in my hand, I will begin to experience reactions about the pain.

This is simply because I see there being some kind of causality coming from the pain. I think it has a power over me. I see it as happening to me. I seem to be experiencing it as though it has happened without me asking for it. And so it seems unfair, malicious, unwanted, unwelcome, as though these sentiments are somehow justified expressions of me being holier or more innocent than this.

And if this pain in the hand continues or increases, then I will likely increase in my perception of victim hood, and simply by the reversal of cause and effect, seeing cause as outside of myself, I am actively creating responsive conditions inside of myself which show up as reactions, having threatened my own self with my own mistaken perception of this pain.

I myself am creating my own reactions, including fear which begins to mount in response, as though the pain is causing me to be afraid - what does it mean, what is it leading to, why is it happening, but simply also the sheer apparent fact (albeit unreal) that it is even happening at all, is enough to provide an upset.

"I am upset because I see something that is not there." - ACIM

And so as my fearful reaction increases, so too does my conviction that this is a more serious problem than before, that it calls for magical curative measures which will attack it and manipulate it and try to make it go away. And the more strongly I feel passionate about the need to be rid of it, the more I will actually add empowerment to it, seeing it as being so strong and mighty as to deserve serious counter-measures.

These perceptions of the need for a counter measure, a retaliation, a reaction of any justified kind, a fear, or any sense of taking this seriously or treating it as real, simply shows the extent of my mistakedness and the fact that what I am ACTUALLY doing is CREATING THIS. I create it with my fear of it, I create it with my rejection of it, I create it with my desire to be rid of it, and I create it with my attempt to fix it.

And the more real of a problem it seems to become, the more certain I will be that I really need to get something done about this because it's very very serious indeed. And yet in perceiving it, describing it, envisioning it, interacting with it and making it be serious as such - believing in its appearance - I am merely choosing to manifest it, to give energy to it, to feed it.

The reason that we do this is because when we are using the mind incorrectly and are entering into illusions, false perceptions and errors, we start to experience the opposite of what we attempt to achieve. We think that we do not want pain in the hand, but this means that we will put it there. We think the pain in the hand should not be happening, and such intensify its happening. We think that it is making us very afraid, and as such we literally are causing it to become more monstrous.

We do not realize that as soon as we have stepped away from real truth and have entered into mistaken truth, we've lost our mind and our way, have become deceived, and are now operating our mental powers 'inversed' or back to front.

The ego is an entire thought system based on this back-to-front inversion of truth, and when we are in this mind, we quite literally ask for what we do not want, attract what we are trying to get away from, try to fix what is not even a problem, and generally compound the very issues that we suffer from, not realizing all along that we are inadvertently causing ourselves to prolong the suffering, simply because we're applying ourselves through an inverting filter, a reality flip, which gives us back the exact opposite of what we think we are asking for. And this is simply because once in the ego perception, we are in opposition to the real truth, and therefore are bringing about opposite effects.

Indeed the incorrect form of forgiveness correlates to the ego activities and behaviors of believing that you are sincerely attempting to rid the world of that which is wrong with it, by taking a purer or more innocent standpoint, all the while actually reinforcing, manifesting, increasing and generally adding to the conditions of sinfulness. Such forgiveness then becomes an attack rather than a correction of error, a judgement instead of a miracle.

True forgiveness therefore must entail the cessation of all of the above egoic behaviors, reactions, self-caused chaos, and general inversion of truth and opposition to it. All of these symptoms are expressing merely because you are using the mind backwards, expressing opposition and resistance instead of unity, order and health.

True forgiveness entails the complete UN-doing of all of these egoic thought patterns, attitudes that reinforce the reality of the monster, reactions to it founded in fear which really are created by your own self as part of your psychological reversal and belief in threat, and the cessation of "making real" this problem. To lend reality to it, to believe in it, dwell upon it, give it credit, think of it seriously, forget to laugh at it, mistake it for real danger (which does not exist), and to generally actually side with it while claiming and portraying yourself as doing the exact opposite, is simply to keep the problem and make it worse.

We need to learn to forget this world. As Jesus says, forget this world and come with wholly empty hands unto your God. To forget is to literally pay no further attention, knowing that the thing was unreal, and requires no upkeep to defend against it.

We need to learn to stop learning the wrong things. We keep teaching ourselves with the ego, we keep learning that sickness is real, that sin is irreversible, and that death is inevitable. This must all be corrected and undone and vanquished from the mind, replaced with the Holy Light of the Truth, which comes to set you free.

The truth does set you free, literally, actually, and in reality. Because the Truth is God and only Love is Real.

Anything to do with the body, and what's inside the body, is thought to be "mine only", and not yours. We describe ourselves in terms of what is exclusive to ourselves. As if to say, I have my own this, and that, my own attributes, stuff that belongs solely to me and is not shared with you.

My body, my mind, my face, my personality, my feelings, my thoughts, my life, my power, my abilities, mine mine mine. This is how our egos think of ourselves. But this is completely unnatural and not at all how God set things up.

Believing you are separate from God and others, you exclude them from yourself and see yourself as not sharing anything. The body becomes a device for separation, and our egos tell us we are cut off and cannot share with anyone. Like we're alone on an island, and afraid because we depend on our own (lack of) power.

But what we really are is a part of God himself. Like, you are cogs in his machinery. God is everything, so if we say we are separate from God, we're saying we do not have everything. And that leaves us with nothing left. That means if we are without God, we are nothing. A lack of God is a lack of life, which is death.

God created us not by separating us off and setting us apart to be nothing like him or each other. Not did he disconnect himself from us when he extended our being. In the creation of our souls he literally put himself into us, so that his own attributes would be shared with us. He went into us and stayed there BEING our attributes.

God cannot actually create anything outside of or separate from himself, just as ideas cannot leave the mind. That's because he's already infinite and everywhere. But he can share himself internally and include more within what already exists. So he extends and shares what he already has.

This means anything you have has to be inherited from God, but also must still belong to God. You can share it, but you cannot have it exclusively. You cannot steal it away from God and call it "only mine." But so long as you share it with him and all his creations, you can have it.

So then it's not like you have your own anything. It's more like, God loans you his stuff. He himself goes into you and his own strength is what you call the strength in you. And his mind is shared with you and thus your mind is really his mind in you. And his thoughts and his will are shared with you. His love and his happiness and his peace are in you, as yourself, as his.

As the course tells us, we are either host to God or hostage to the ego. Being a host means you make room within to accommodate the presence of someone else, and to share your stuff with them. By hosting God, it's like you are literally having God come into you and dwell within you. You then share everything with him, not just in a separate compromising way, but he actually BE's your stuff.

So now there's God in you being mind and spirit, and what seems to be your mind and spirit is actually one with his and is his. You don't actually have anything that is just yours. There's his stuff, and he shares it with you so that it is yours as well. But it's not yours alone.

Nothing belongs to you alone. Absolutely everything is shared. That's why atonement is a lesson in sharing - because we forgot how to share and to be shared - ego/separation is an idea of selfishness and exclusivity.

This is a whole different way of describing yourself and your identity and what you are. Instead of saying "I am this and that", it's more like "God in me is being my this and that." Any happiness in me is actually God being happy in me and sharing his happiness with me. Any love in me is really God's love and God sharing his love with me so that I also have it.

In heaven it's kind of like a giant banquet buffet, where everyone can have access to everything simultaneously, everyone shares everything, everything is available to everyone and no-one can hog or hoard anything. Every part of you is part of God. Every attribute of your own is an attribute of God. You are immortal and divine, because you are part of HIS immortality and divinity.

So the whole aim is to get your sense of who and what you are away from this exclusive separate idea of "only I am this and that", defining yourself in terms of what belongs only to you. When you do that you are "hostage to the ego". We need to be moving toward an attitude of "God in me is this and that and I share his this and that." We need to be host to God again, in us and through us.

God's is the mind with which I think. God is the light in which I see. God is the love with which I forgive. God is the peace in which I am peaceful. Love created me loving. You have nothing OTHER THAN what God himself is BEING in you.

This is why you have inherited everything from God, and therefore everything real is given you. It is also why you are still as God created you - because what you are is an extension of his own self. You can't be anything separate from God. Whatever you are, is a part of his own, because you are ONE.

You thus actually have a symbiotic relationship with God in which you depend on God for your entire existence. It's not just about you trusting God like a separate person, but you actually getting your very existence, life, mind, joy etc from God himself. You depend on him to BE your life, your happiness, your love, your will etc. You need him to be these things FOR you.

Your eternal life is sustained BY him. Your innocence is guaranteed BY him. You have all power in heaven and earth because he shares HIS power with you, without which you have no power.

We need to get our heads out of this definition of self in terms of what I am exclusively, what is only mine, what belongs to me alone, what stuff I can say about my separate self that isn't shared with God. We need to have ONLY that which comes from God, and we need to deny anything that is not of him being a part of ourselves.

And we need to realize that if we think that we have personal exclusive attributes, we are being separate from God. And if we are separate from God, everything that is really a part of us and worth having is actually IN God and is a part of himself. So if we want it, we have to stop being separate from God and go be ONE with him and use HIS stuff, BE his extension.

This entails not only acknowledging that God is our creator, which undoes the authority problem, and that we are his creation and co-creator, bur it also entails realizing that getting with God is the ONLY solution possible to ALL your problems.

There is really only one problem which is a sense of being separate from God. By being separate from God you have nothing and are nothing. You can't exist without him. So the ONLY solution to the ONLY problem is to rejoin with God. That is the ONLY thing you can do to make a difference. Either you are being separate from God, which produces all problems and suffering and death, OR you are one with God and share HIS eternal life.

One problem, one solution. Staying separate from God and trying to utilize your special separate exclusive lack of power to solve problems and heal the world will not work. The problem is separation. ONLY undoing the separation will help. The ONLY way to do that is to resurrect and become whole again, to become one with God again, which means being HOST to God again - letting God into you to take up residence within again.

It's kind of like being a medium for God, a channel through which God expresses. Only in this way can you share his love and power and use his power to work miracles. And only his power is capable of doing this. Without his power you have no power to do anything. But with his power there is nothing your SHARED holiness cannot do.

I really like this term - "sinlessness". It feels good. It feels the way "there is no sin" feels when I say it. That my sinlessness is guaranteed by God, is right up with there "I am still as God created me." It specifies not only what I AM, it also specifies what I am NOT. I am not sinful, because I am sinless. I am free from the sinfulness that I am not.

Sinlessness is more than merely the absence of sin, as well. It is the presence of immortality. It is strength and innocence. It is invulnerability and fearlessness. Where there is sinlessness there is no reason to be afraid. If your brother is sinless, he is not threatening you. If the world is sinless, it is doing nothing to you. Sinlessness is safety. Sinlessness is your purity as Christ!

Sinlessness is also the end result of forgiveness. When forgiveness is completely, you are in sinlessness. When you have forgiven your brother, you recognize and can see his sinlessness. The sinlessness in him is your own. It is the light of Christ. It is the guaranteed purity of God, which was given you in your permanent creation. You are sinless because God created you sinless forever.

The juicy quotes...

"Your sinlessness is guaranteed by God. Over and over this must be repeated until it is accepted. It is true. Your sinlessness is guaranteed by God. Nothing can touch it, nor can change what God created as eternal. The self you made, evil and full of sin, is meaningless. Your sinlessness is guaranteed by God, and light and joy and peace abide in you."

"Salvation requires the acceptance of but one thought; you are as God created you, not what you made of yourself. Whatever evil you may think you did, you are as God created you. Whatever mistakes you made, the truth about you is unchanged. Creation is eternal and unalterable. Your sinlessness is guaranteed by God. You are and will forever be exactly as you were created. Light and joy and peace abide in you because God put them there."

"If a situation arises which seems to be disturbing, quickly dispel the illusion of fear by repeating these thoughts again. Should you be tempted to become angry with someone, tell him silently:

"Light and joy and peace abide in you. Your sinlessness is guaranteed by God.""

"Brother, come and let me look on you. Your loveliness reflects my own. Your sinlessness is mine. You stand forgiven, and I stand with you."

"If you but knew how much your Father yearns to have you recognize your sinlessness, you would not let His Voice appeal in vain, nor turn away from His replacement for the fearful images and dreams you made. "

"True light is strength, and strength is sinlessness. If you remain as God created you, you must be strong, and light must be in you. He Who ensured your sinlessness must be the guarantee of strength and light as well. You are as God created you. Darkness cannot obscure the glory of the Son of God. You stand in light, strong in the sinlessness in which you were created, and in which you will remain throughout eternity."

"How lovely does the world become in just that single instant when you see the truth about yourself reflected there. Now you are sinless and behold your sinlessness. Now you are holy and perceive it so."

"The state of sinlessness is merely this: The WHOLE desire to attack is gone, and so there is no reason to perceive the Son of God as other than he is."

"And so you walk toward Heaven or toward hell, but NOT alone. How beautiful his sinlessness will be, when you perceive it! And how great will be YOUR joy when he is free to offer you the gift of sight God gave to him for you."

"Your brother's sinlessness is given you in shining light, to look on with the Holy Spirit's vision, and to rejoice in, along with Him. For peace will come to all who ask for it with real desire and sincerity of purpose, SHARED with the Holy Spirit, and at one with Him on what salvation IS."

"Be willing, then, to see your brother sinless, that Christ may rise before your vision, and give you joy. And place NO value on your brother's body, which held him to illusions of what he is. It is HIS desire to see his sinlessness, as it is YOURS. And bless the Son of God in your relationship, nor see in him what you have MADE of him. The Holy Spirit GUARANTEES that what"God has willed and given shall be yours."

"My sinlessness protects me from all harm."

"My sinlessness ensures me perfect peace, eternal safety, everlasting love, freedom forever from all thought of loss; complete deliverance from suffering. And only happiness can be my state, for only happiness is given me. What must I do to know all this is mine? I must accept Atonement for myself, and nothing more. God has already done all things that need be done. And I must learn I need do nothing of myself, for I need but accept my Self, my sinlessness, created for me, now already mine, to feel God's Love protecting me from harm, to understand my Father loves His Son; to know I am the Son my Father loves."

""You who created me in sinlessness are not mistaken about what I am. I was mistaken when I thought I sinned, but I accept Atonement for myself. Father, my dream is ended now. Amen.""

"I choose to see my brother's sinlessness."

"I choose to see what I would look upon, and this I see, and only this. My brother's sinlessness shows me that I would look upon my own. And I will see it, having chosen to behold my brother in its holy light."

""What could restore Your memory to me except to see my brother's sinlessness? His holiness reminds me that he was created one with me and like myself. In him I find my Self, and in Your Son I find the memory of You as well.""

"I can attack but my own sinlessness, and it is only that which keeps me safe."

""Father, Your Son is holy. I am he on whom You smile in love and tenderness so deep and dear and still the universe smiles back on You, and shares Your holiness. How pure, how safe, how sacred, then, are we, abiding in Your smile, with all Your love bestowed upon us, living one with You, in brotherhood and Fatherhood complete; in sinlessness so perfect that the Lord of Sinlessness conceives us as His Son, a universe of Thought completing Him.""

"Let us not, then, attack our sinlessness. For it contains the Word of God to us, and in its kind reflection we are saved."

"Remove your focus on your brother's sins, and you experience the peace that comes from faith in sinlessness. This faith receives its only sure support from what you see in others past their sins. For their mistakes, if focused on, are witnesses to sins in you. And you will not transcend their sight and see the sinlessness that lies beyond."

"Therefore, in practicing today, we first let all such little focuses give way to our great need to let our sinlessness become apparent."

"We enter in the time of practicing with one intent; to look upon the sinlessness within."

"And we will also use these thoughts to keep us safe throughout the day. We do not seek for long-range goals. As each obstruction seems to block the vision of our sinlessness, we seek but for surcease an instant from the misery the focus upon sin will bring, and uncorrected will remain."

"The world which once proclaimed our sins becomes the proof that we are sinless. And our love for everyone we look upon attests to our remembrance of the holy Self Which knows no sin, and never could conceive of anything without Its sinlessness."

"Our sinlessness is but the Will of God. This instant is our willing one with His."

"The self you made is not the Son of God. Therefore this self does not exist at all. And anything it seems to do and think means nothing. It is neither bad nor good. It is unreal, and nothing more than that. It does not battle with the Son of God. It does not hurt him, nor attack his peace. It has not changed creation, nor reduced eternal sinlessness to sin and love to hate."

"I need but look upon all things that seem to hurt me, and with perfect certainty assure myself, "God wills that I be saved from this," and merely watch them disappear. I need but keep in mind my Father's Will for me is only happiness, to find that only happiness has come to me. And I need but remember that His Love surrounds His Son and keeps his sinlessness forever perfect, to be sure that I am saved and safe forever in His arms. I am the Son He loves. And I am saved because God in His mercy wills it so."

"Father, Your holiness is mine. Your Love created me, and made my sinlessness forever part of You. I have no guilt nor sin in me, for there is none in You."

"Behold his sinlessness and be you healed"

"Father, today I would let all things be as You created them, and give Your Sons the honor due their sinlessness; the love of brother to his brother and his friend. Through this I am redeemed."

"I will forgive all things today, that I

May learn how to accept the truth in me,

And come to recognize my sinlessness."

"In holiness were we created, and in holiness do we remain. Your Son is like to You in perfect sinlessness, and with this thought we gladly say 'Amen'."

"And with this choice I see my sinlessness, my everlasting Comforter and Friend beside me, and my way secure and clear."

"Forgiveness looks on sinlessness alone, and judges not. Through this I come to You. Judgment will bind my eyes and make me blind. Yet love, reflected in forgiveness here, reminds me You have given me a way to find Your peace again." "Surrounding me is perfect safety. Can I be afraid, when Your eternal promise goes with me? Surrounding me is perfect sinlessness. What can I fear, when You created me in holiness as perfect as Your own?"

"In quiet may forgiveness wipe away my dreams of separation and of sin. Then let me, Father, look within and find Your promise of my sinlessness is kept; Your Word remains unchanged within my mind, Your Love is still abiding in my heart."

"Today I would behold my brother sinless. This Your Will for me, for thus will I behold my sinlessness."

"I am the means by which God's Son is saved, because salvation's purpose is to find the sinlessness which God has placed in me. I was created as the thing I seek. I am the goal the world is searching for. I am God's Son, His one Eternal Love. I am salvation's means and end as well."

"Our Father, let us see the face of Christ instead of our mistakes. For we who are Your holy Son, are sinless."

"Now let His true perception come to me, that I may waken from the dream of guilt and look within upon my sinlessness, which You have kept completely undefiled upon the altar to Your holy Son, the Self with Which I would identify."

"And we, God's children, rise up from the dust and look upon our perfect sinlessness. The song of Heaven sounds around the world, as it is lifted up and brought to truth."

"Now there are no distinctions. Differences have disappeared and Love looks on Itself. What further sight is needed? What remains that vision could accomplish? We have seen the face of Christ, His sinlessness, His Love behind all forms, beyond all purposes."

"Their patients can but be seen as the bringers of forgiveness, for it is they who come to demonstrate their sinlessness to eyes that still believe that sin is there to look upon. Yet will the proof of sinlessness, seen in the patient and accepted in the therapist, offer the mind of both a covenant in which they meet and join and are as one."

"The prayer for enemies thus becomes a prayer for your own freedom. Now it is no longer a contradiction in terms. Rather it is a statement of the unity of Christ and a recognition of His sinlessness. And now it has become holy, for it acknowledges the Son of God as he was created."

"Now, without needs of any kind, and clad forever in the pure sinlessness which is the gift of God to you, His Son, prayer can again become what it was meant to be."

"Creation is the opposite of all illusions, for Creation is the truth. Creation is the holy Son of God, for in Creation is His Will complete in every aspect, making every part container of the whole. Its oneness is forever guaranteed inviolate; forever held within His holy Will, beyond all possibility of harm, of separation, imperfection and of any spot upon its sinlessness."

"What he has done now must God's Son undo. But not alone. For he has thrown away the prison's key; his holy sinlessness and the remembrance of his Father's Love."

"I am God's Son, complete and healed and whole, shining in the reflection of His Love. In me is His creation sanctified and guaranteed eternal life. In me is love perfected, fear impossible, and joy established without opposite. I am the holy home of God Himself. I am the Heaven where His Love resides. I am His holy Sinlessness Itself, for in my purity abides His own."

"Now prayer is lifted from the world of things, of bodies, and of gods of every kind, and you can rest in holiness at last. Humility has taught you how to understand your glory as God's Son, and recognize the arrogance of sin. A dream has veiled the face of Christ from you. Now can you look upon His sinlessness."

"He will hear his sinlessness proclaimed around and around the world, setting it free as God's final judgment on him is received. This is the judgment in which salvation lies. This is the judgment that will set him free. This is the judgment in which all things are freed with him."

"In His perception of the world, nothing is seen but justifies forgiveness and the sight of perfect sinlessness. Nothing arises but is met with instant and complete forgiveness. Nothing remains an instant, to obscure the sinlessness that shines unchanged, beyond the pitiful attempts of specialness to put it out of mind, where it MUST be, and light the BODY up INSTEAD of it."

"Now He can remind the world of sinlessness, the one unchanged, unchangeable condition of all that God created. Now He can speak the Word of God to listening ears, and bring Christ's vision to eyes that see. Now is He free to teach all minds the truth of what they are, so they will gladly be returned to Him. And now is guilt forgiven, overlooked completely in His sight and in God's Word."

"All that is real proclaims his sinlessness. All that is false proclaims his sins as real."

"Do you not see the OPPOSITE of frailty and weakness is sinlessness? INNOCENCE IS STRENGTH, and nothing else is strong. The sinless cannot fear. And fear of any kind is weakness."

"It is HIS sinlessness that eyes that see can look upon. It is HIS loveliness they see in everything. And it is HE they look for everywhere, and find no sight or place or time where He is NOT. Within your brother's holiness, the perfect frame for YOUR salvation and the world's, is set the shining memory of Him in Whom your brother lives, and you along with him." "In this one fact is sinlessness proclaimed to be forever part of everything; the central core of its existence and its guarantee of immortality."

"Your special function is a call to Him, that He may smile on you whose sinlessness He shares. HIS understanding will be YOURS. And so the Holy Spirit's Special Function has been fulfilled. God's Son has found a witness unto his sinlessness, and NOT his sin. "

"To serve THIS end, the body MUST be perceived as sinless, BECAUSE the goal is sinlessness."

"The means of sinlessness can know no fear, because they carry ONLY love with them."

"Your home is built upon your brother's health; upon his happiness, his sinlessness, and everything his Father promised him. No secret promise you have made INSTEAD has shaken the Foundation of his home."

"His holiness gives life to you, who CANNOT die because his sinlessness is known to God, and can no more be sacrificed by you than can the light in you be blotted out because he sees it not."

"And as we see the sinlessness in him come shining through the veil of guilt that shrouds the Son of God, we will behold in him the Face of Christ, and understand that it is but our own."

"Give me your blessing, holy Son of God,

I would behold you with the eyes of Christ,

And see my perfect sinlessness in you."

"Consider once again your special function. ONE is given you to see in him his perfect sinlessness."

"You still are holy with the Holiness which fathered you in perfect sinlessness, and still surrounds you in the arms of peace. Dream now of healing. Then arise and lay all dreaming down forever. You are he your Father loves, who never left his home, nor wandered in a savage world with feet that bleed, and with a heavy heart made hard against the Love that is the truth in you. Give all your dreams to Christ and let Him be your Guide to healing, leading you in prayer beyond the sorry reaches of the world."

"Only Christ forgives, knowing His sinlessness. His vision heals perception and sickness disappears. Nor will it return again, once its cause has been removed."

"Yet it is He Who gives the means by which perception is made true and beautiful enough to let the light of Heaven shine upon it. It is He Who answers what His Son would contradict, and keeps his sinlessness forever safe."

"Your question should not be, "How can I see my brother without the body?" Ask only, "Do I REALLY wish to see him sinless?" And, as you ask, forget not that HIS sinlessness is YOUR escape from fear. Salvation is the Holy Spirit's goal. The means is vision. For what the seeing look upon IS sinless. No-one who loves can judge, and what he sees is FREE of condemnation. And what he sees he did NOT make, for it was GIVEN him to see, as was the vision which made his seeing possible."

"The sinless give as they received. See, then, the power of sinlessness within your brother, and share with him the power of the RELEASE from sin you offered HIM."

"What danger can assail the wholly innocent? What can attack the guiltless? What fear can enter and disturb the peace of sinlessness?"

"No one remains in hell, for no one can abandon his Creator, nor affect His perfect, timeless and unchanging Love. You will find Heaven. Everything you seek but this will fall away, yet not because it has been taken from you. It will go because you do not want it. You will reach the goal you really want as certainly as God created you in sinlessness."

"Christ cannot doubt Himself. The Voice of God can only honor Him, rejoicing in His perfect, everlasting sinlessness."

"Defenselessness is all you need to give Him in return. You lay aside but what was never real, to look on Christ and see His sinlessness."

My wife had said she was getting a foot cramp and that pain was coming down her leg from the middle of the shin bone downwards.

This was the site where, some 15-odd years ago, she had bashed into the dishwasher door and probably chipped the bone. She had a hard bump there ever since due to how the body had tried to heal it, which was a little painful to push on. It protruded out of the smooth shinbone and was easily visible and easy to feel with the fingers. It was an area a little smaller than a 25-cent coin.

I put my two fingers on the area and was in quite a strong inner condition, relatively free from fear. I intended that it be healed. My fingers started vibrating as Holy Spirit began to flow.

I did not say anything for a while. I felt that instead of trying to force the thing to heal, I would sort of step back and stay within my inner strength. I had a sense of certainty and knowing. I didn't feel the need to go out of my center and try to force it, but rather, remained centered in being free from fear.

She said "there's no point, it's been there for years". I said, "that doesn't matter". I was certain that this was irrelevant.

Holy Spirit suggested words: "go down". So I spoke this at the bump. I also told it to "heal". I could feel beneath my fingers a sense of "sinking" or collapsing. I commanded it again "be healed" "bone fuse together".

I could feel under my fingers two or three times the sensation of something disappearing. About a minute later I checked. The whole area had reduced down and was much flatter. The whole upper area had become completely flat. All that remained was a small area about half the size of half of a 1 cent coin which was still protruding.

We stopped there, but it was quite cool to see that there was a marked difference. She tested it herself and remarked that it had indeed seemed to have worked.

I learned from this the difference between going off-center and trying to become aggressive or pushy in trying to force something to change, versus staying clearly centered in strength and freedom from fear and commanding "from a distance". I felt much stronger and more certain this way, as though I didn't need to fight with it because I knew with more certainty that I was in the truth and it was not.

I later was asking Holy Spirit about this. It turns out that this remaining centered in truth is the same thing as "having faith". It's not wishful thinking nor blind hope. It's a sense of certainty and truth and freedom from fear or indecisiveness. I also was shown how miracle-working is very similar to how God creates, He simply remains strong in the truth and remains "centered" and then "shines" outward from there, staying within Himself but "expressing" from that point of Authority. This is how we need to be when we are working miracles, otherwise if we step down from the position of authority in trying to make something happen, we move away from strength and certainty and thus become weaker.

This is why the ego's version of power is to have power over something through force, while God's version of power is to BE IN strength (love, fearlessness, certainty, truth) and stay IN it while "emitting" the creative power.

I am told frequently, "let go". And I frequently have no idea what this means.

But I seem to be learning that it means I am more 'involved' in things that I should be. I am engaged with the ego, with the story, with the drama. I've gotten into it and now I am trying to control it.

I need to let go of it, step back, stop interfering, stop being caught up in it. That means being willing to drop it and to stop trying to prevent things from happening, or to force things to happen a certain way.

I feel this in my body and in my mind/emotions. It's as though, when I am not letting go, my mind has projected out like a giant 'sucker' and its latched onto someone or a story, energetically, and now it's fixated on it like I'm connected to it. And whatever happens to it is happening to me. This is because my mind has become involved and caught up in it.

So letting go then means, withdrawing my mind-sucker and just coming back to myself, coming back to just being me, just little me, simple me, detached, just being myself and not carrying burdens or trying to fix people or trying to prevent things from happening.

It's like emptying myself and dropping baggage and not being the one to carry all the weight of the world. It's freeing. I just get to like, sit on the sidelines, and observe, and not get involved. I can just be calm, then, just letting the world do its thing and not worrying about it. Being passerby

What you believe is true, you will believe is true of you, and therefore defines what you are. You become one with whatever you believe is true. If you believe and trust God's truth, you will identify with your soul/spirit. If you believe and trust the ego, the body and the world, you will believe you are these things.

In order to identify with spirit, you have to believe that spirit's qualities are true of you. And you also have to believe that the ego/body/world's properties are NOT a part of what you are. Therefore, all of the ego reactions, upset emotions, hurts, angers, fears, guilts, shames, losses, loneliness, desperation, angst etc must all be a part of something which you are NOT.

Your sense of what I am and what is my self, my identity, has to be separated out from all the things that are not of God. You have to tell yourself that you're not the body, nor are you the ego reactions or emotions or thoughts. Whatever the ego is, as nebulous and hidden as it seems to be, only the ego can actually suffer, only the ego can be guilty, and only the ego can seem to die.

You have to tell yourself that these things are not a part of yourself. You as immortal spirit cannot suffer, cannot be upset, cannot be unhappy, cannot be sick or dead, cannot be afraid or guilty, cannot have loss or grief, cannot be threatened or damaged, cannot sin or be evil, and can have no part of the body or the world.

Jesus tells us that he has nothing that does not come from God, and that this is the only difference between us. Because we believe we have and are something that does not come from God. We think we are bodies and egos and the world. We think we are upsets and stress and turmoil. We think it is us that is having and experiencing and being these things. But it isn't a part of who we really are, all of these upsets are an illusion.

How can you be upset when you are immortal and perfect? How can you have loss and grief when you have everything? How can you have suffering of any kind when you are invulnerable and eternal? You have to identify with being that which is perfect forever, flawless and immortal and unassailable, strong and innocent and powerful.

Your whole sense of self - of what am I, what is true of me, has to filter out and reject any experience or thought or feeling that is not in line with God's creation.

You remain as God created you. You are perfect spirit. You are holy and pure. There is no ego in you, no body in you, no earth in you. You are not of this world. You are of God, and anything not of God is not you.

"There is nothing about me that you cannot attain. I have nothing that does not come from God. The main difference between us as yet is that I have NOTHING ELSE. This leaves me in a state of true holiness, which is only a POTENTIAL in you."

"Identify with love, and you are home. Identify with love, and find your Self."

"Identity in Christ is fully recognized as set forever, beyond all change and incorruptible."

"There are those who have reached God directly, retaining no trace of worldly limits and remembering their own Identity perfectly."

"You will identify with what you think will make you safe. Whatever it may be, you will believe that it is one with you."

"Identify with love, and you are home. Identify with love, and find your Self."

"I will identify with what I think is refuge and security."

"Try to identify with the part of your mind where stillness and peace reign forever."

"Identify with fear, and you will be a stranger to yourself."

"To identify with the ego is to attack yourself, and MAKE YOURSELF POOR."

"It follows, then, that if you identify WITH the ego, you MUST perceive yourself as guilty."

"The belief in hell is inescapable to those who identify with the ego."

"Guilt is the only need the ego has, and, as long as you identify WITH it, guilt will remain ATTRACTIVE to you."

"You who identify with your egos cannot believe that God loves you."

"My true Identity abides in You."

"Now are we one in shared Identity, with God our Father as our only Source, and everything created part of us."

"The Son of God is my Identity."

"Father, my thanks to You for what I am; for keeping my identity untouched and sinless in the midst of all the thoughts of sin my foolish mind made up."

"Let me remember You created me. Let me remember my Identity."

"Deny your own identity and you will not escape the madness which induced this weird, unnatural and ghostly thought which mocks creation and which laughs at God. Deny your own identity and you assail the universe alone, without a friend, a tiny particle of dust against the legions of your enemies. Deny your own identity and look on evil, sin and death, and watch despair snatch from your fingers every scrap of hope, leaving you nothing but the wish to die."

"Identity in Christ is fully recognized as set forever, beyond all change and incorruptible."

"Identity in dreams is meaningless BECAUSE the dreamer and the dream are one."

"Then I lose myself in my Identity, and recognize that Christ is but my Self."

"Thanks be to You for Your eternal gifts, and thanks to You for my Identity."

"What could we seek but our Identity?"

"Your altar stands serene and undefiled. It is the holy altar to my Self, and there I find my true Identity."

"But we have listened to Your Voice, and learned exactly what to do to be restored to Heaven and our true Identity."

"My true identity is so secure, so lofty, sinless, glorious and great, wholly beneficent and free from guilt, that Heaven looks to It to give it light."

"In this equality is Christ restored as one Identity, in Which all Sons of God acknowledge that they all are one."

"Identity and function are the same, and BY your function do you know yourself."

"In a split mind, identity MUST seem to be divided."

"And we have already learned that this identity is shared."

"Your goal is to find out who you are, having denied your identity by attacking creation and its Creator."

"By seeking after such things the mind associates itself with the body, obscuring its identity and losing sight of what it really is."

"For self-condemnation is a decision about identity, and no-one doubts what he believes he is."

"Here you understand the Word, the Name Which God has given you; the One Identity Which all things share; the one acknowledgment of what is true."

"There are those who have reached God directly, retaining no trace of worldly limits and remembering their own Identity perfectly." "Again, how simple is salvation! It is merely a statement of your true identity."

"But there is need for help beyond yourself as you are circumscribed by false beliefs about your Identity, Which God alone established in reality."

"Today we will again give thanks for our identity in God. Our home is safe, protection guaranteed in all we do, power and strength available to us in all our undertakings. We can fail in nothing."

"Remember if you SHARE an evil dream, you will believe you ARE the dream you share. And, fearing it, you will not WANT to know your own identity, because you think that IT is fearful."

"Those who have joined their brothers HAVE detached themselves from their belief that their identity lies in the ego. "

"Do you not WANT to know your own identity?"

"Remember always that your identity is shared, and that its sharing IS its reality."

"Be confident that you have never lost your identity and the extension which maintains it in wholeness and peace."

"They do not realize that, to deny God, is to deny their own identity"

In the course there is a lesson about how God is in everything I see, and later ... because God is in my mind etc. And it talks about seeing God "in" things, like in a waste paper basket. This is often misunderstood to mean that God IS the waste paper basket, when in fact it means you project God's meaning onto it because He is in your mind, not because He is outside your mind. Essentially, if you were to see God, you would not see the basket at all.

"You cannot behold the world and know God."

So there I was, sitting on the toilet. Pondering life's mysteries, like you do. And next to me was sat a wicker basket which we use for the laundry. And so I looked at the basket and wondered in my mind, "is God really in this basket?". Jesus then took the opportunity to immediately show me the truth about this.

I noticed that I could not seem to feel my hands, as if they were barely there. I seemed to be "out" of them as if out of my body or something. This was slightly disorienting, but they felt like they barely existed and weighed nothing. At the same time, I felt what seemed to be "my spirit hand", passing through the basket, and waving around.

As it did this I was aware that the basket was nothing but air, or like a puff of smoke, which was being wafted and displaced by the movement of my spirit-hand. It was very interesting, because it was like the basket didn't even exist. It had no barrier, it was not solid, it put up no resistance, and there was no physical collision with it. Instead it seemed like the lightest, faintest, slightest hint of a whisp of air, dispelled and moved simply by waving. As if just a cloud of particles that could effortlessly be blown away on a breeze.

This ended after a few seconds. But it was enough to reveal to me the quite surprising and "real" truth about the basket. As my physical eyes feasted once again on its solid form, its structure, its shapes and colors, its firmness to the touch, I couldn't help but remark that all of this must be an illusion. In comparison to there being literally NO BASKET, all these seemingly real properties must be some kind of fakery. Without that sense of a boundary, that sense of colliding with it physically, and not being able to pass through it, the basket is nothing but a whisp of smoke. A thin veil.

And so beyond the basket, if God were to be seen, it is recognized that there is no basket at all. It is easily and effortlessly dispelled. Dismissed with the simple waving of a hand, as if it were made of the lightest air, and really nothing at all. Only the spiritual sight could really see this. And clearly spirit is capable of anything, instantly, with no effort at all. Because Jesus showed this to me as if it were the easiest thing in the world. My physical eyes could not see this at all, and my body still reported the solidity of the basket. I wondered then what it would take to recognize this about all the world.

"Nothing so blinding as perception of form."

"There is no world."

"The world stands like a block before Christ's face. But true perception looks on it as nothing more than just a fragile veil, so easily dispelled that it can last no longer than an instant. It is seen at last for only what it is. And now it cannot fail to disappear, for now there is an empty place made clean and ready. "

"Raise it together, for it is but a veil that stands between you. Either alone will see it as a solid block, nor realize how thin the drapery that separates you now."

"The body cannot see this, for the body AROSE from this for its protection, which must ALWAYS depend on keeping it NOT seen. The body's eyes will NEVER look on it. Yet they will SEE what it dictates. The body will remain guilt's messenger, and will act as it directs, as long as YOU believe that guilt is real. For the REALITY of guilt is the illusion which seems to make it heavy and opaque, impenetrable, and a REAL foundation for the ego's thought system. Its thinness and transparency are not apparent, until you see the light BEHIND it. And then you see it as a fragile veil, before the light."

Years ago I did a miracle kind of by accident. I didn't even really know how I did this or why, it just kind of happened.

I had this box which had coins in it. I'd used up all the larger-denomination coins and there was only like 1 and 2 pence pieces left (British currency). I knew there was basically nothing in there besides this. I'd sifted through it several times and totally extracted all the good stuff.

But for some reason that day, I needed a couple of `pounds`, and was for some reason in a different state of mind. I kept having this feeling of insisting that there MUST be more money in there somewhere. I turned through the coins with my fingers, looking for it. For probably 30 seconds there was nothing, and I knew from previous checks that I wouldn't find anything. But, something in me was becoming very insistent.

I kept saying to myself, there MUST be some money in here. I built up this kind of ... I don't know if expectation is the word, it wasn't like having a sense of anticipation and then waiting, it was more like, an insistence, or a demand. I demanded that there be money, that this was TRUE, and that it simply must be. For some reason I wasn't paying attention to what my eyes were showing me, I was defying it and insisting there must be something there.

I don't know how I managed to ignore the ego at this point, because normally I would've been like, well, I know there is no higher denominations in there, I would trust my eyes and trust my previous experiences and just stop right there. But this time for some reason I was more miracle minded, and kept on probing the pile of coins insisting that there must be decent money in there.

And then, suddenly, two gold-colored 1-pound coins suddenly appeared out of nowhere. These are in striking contrast to the other coins because the 1 and 2 pence pieces are a dark brown bronze color. The shiny gold-colored coins were suddenly there at my fingertips. They didn't show up because they were hiding, they simply did not exist before. But somehow, they suddenly appeared. They manifested out of thin air.

I think at the time my mindset didn't seem that phased by this, like it seemed kind of natural or something. It didn't shock me. I also did not repeat it, or even attempt to. It didn't seem out of the ordinary, it's just how I was functioning somehow. It seemed to make sense and I just used the money as intended. It hasn't been until looking back on the event that I realized more that this was a miraculous manifestation and that I was doing something with my mind which was not typical.

This really is the tip of the iceberg of what the mind can do. It's going to be fun opening up to more of this.

Some miracle-working basics are embedded in this story....

1) expecting/demanding/insisting/knowing/requiring that the result must happen

2) ignoring all "better judgement" or ego knowledge or even visual evidence

3) being persistent and consistent and not taking no for an answer - you have to kind of resolve to be "done with" tolerating the conditions that are present and resolve to be 100% determined that it MUST change.

Jesus has said in the Course that when the mind is used to focus thought, combined with strong/firm belief, a huge surge of power results which has the power to literally move mountains. Bring it on! This is what miracles really are all about. Ignoring the ego and bringing forth supernatural results.

Last night I was talking with Jesus about letting go, and I was thinking the words "I need to surrender" ....and Jesus interjected and changed the word 'surrender' to "let go" .... so then I repeated the modified words. ... I need to let go, except Jesus again interjected and added on some words.... "trying to be God".

And then I was stunned. The realization that I was trying to be God seemed to 'fit' my ego exactly, not just sending me off on some other ego tangent or train of thought, but actually kind of 'disabling' my entire ego for a moment. I felt like I had absolutely no come-back, and no defense. It was true. I felt in myself not just a kind of mental unmasking of myself, but even right down into my torso, as if I've just been stripped bare of all defenses and could do nothing but be stunned from head to toe.

It seemed brilliant, on Jesus's part, to make this observation. The ego - my ego - our egos - really are trying to be God. Our attempt to separate ourselves off form God and to then have various characteristics that would normally be God's characteristics, but without Him, is TOTALLY us trying to be God.

I believe I am God when I am in charge, in control, or having dominion over the world. I believe I'm God by making myself right about things. I believe I'm God by making decisions on my own. I believe I'm God by believing that I know stuff and am informed enough to direct outcomes. I believe I'm God when I think this is 'my own life' and that I am the one who is in charge of it. But it seems more fundamental than this even. It runs to the ego's core.

The ego is literally trying to 'take over' and 'take away from God' everything that God is. It wants to take away God's power, God's fullness, God's mind, God's reality, God's thought system, God's heart, God's eternal life, everything. It wants God not to have it, which means a choice for death, but at the same time, it wants to have all of this for itself without any of the 'conditions' that come with these things - the conditions of Heaven. Or real responsibility.

So I am trying to be God. Holy shit. This doesn't just speak to one portion of 'my life' but to ALL of it. I need to let go of trying to be God. We all do. Can you feel how much of your ego self just 'drops away' when you say this?

I let go of trying to be God.

All the uptight tension and control and fear and attack and manipulation and engagement with stories just falls away when we admit this. And when we do let go of trying to do this... in surrender, and allow God to be God, and allow ourselves to be His creation (not the other way around), the authority problem melts with it.

The authority problem is us attempting to be God, which causes us to be at war with God, and in constant struggles. Letting go of trying to be the one who is God lets go of all of that role-play... it is a heavenly surrender.

I had a stream of realizations and insights and healing this morning, into how I used someone else abusing me as a way to deny God's love. It has to do with the "key to salvation" - which is that I "did this to myself". I'm skipping way ahead to the conclusion so I'll explain how I got there.

Years ago I was abused by someone close to me on more than one occasion and it hurt a lot. Emotionally I felt hurt, rejected, abandoned, unloved. I was angry at them and could not forgive them, nor did I want to. I thought it was all about them and what they did to me.

The past week or so I've been having intensified emotional releases (cries) really tapping into the core of these feelings. I wasn't in any way ready to forgive this. Sometimes you just have to feel the feelings fully first because the intense 'energy' really pulls your awareness away from any kind of clarity or willingness. And especially resisting releasing hurt feelings blocks any kind of desire to have insights. So I felt.

This then gave way to some readiness to take a closer looks so I invited Holy Spirit to help me to look at it. I looked at what the person did and how that made me feel. I saw that it made me feel unloved and unworthy, just feeling bad about myself like I wasn't good enough to be loved. Guilty. Sinful. But I knew that somehow I must've had a hand in these beliefs - that I must've gone along with them somehow. I was willing to admit that I believed and agreed to these views of myself. Since the other person was withholding love, it must've meant to me that they didn't believe I was loveable so I went along with that and saw myself that way.

But what I then saw was that this belief in unworthiness/unloveability wasn't just some kind of description of myself, but that it had BECOME myself. I believed it was WHAT I was - as though I was somehow made from unlove. I still at this point couldn't see how the other person being abusive could in any way be helpful to me spiritually, but I was willing to let Holy Spirit continue to guide me toward that awareness.

As I saw myself agreeing to the suggestion that I was unworthy - the 'proof' that I was unworthy - I began to realize this couldn't be true because, at least in theory, I am worthy of God's love. So I started to then go over some of the things I believed, but in a context of it being not true. So for example, it's not true that I don't deserve love, it's not true that I am made from unworthiness, it's not true that I am abandoned or rejected, it's not true that I don't deserve to be happy. A few things came out of this including the belief that I didn't deserve happiness, didn't deserve to express myself, wasn't allowed to be myself, should be afraid of expressing myself or being free in case it happens again, being afraid of punishment, etc. So I added these to the list of what is not true.

It was then that it started to dawn on me. I knew that in theory God wasn't the one who rejected me, and that it was me who had been denying God. Suddenly it was clear - this supposed belief in unworthiness, and the supposed scenario of it being put in place by someone else's abuse, was in fact a COVER UP. I actually wanted to believe I was unworthy. I wanted to believe I was not loveable. I somehow did not WANT God to love me. I saw that I'd chosen to believe I was not 'made of' loveable material so that I could demonstrate that what I was wasn't loveable by God. I was trying to prove that God couldn't love 'this' by portraying myself AS unworthiness, AS unloveable-ness.

And with this it became clear also, that I HIRED and USED the abusive person to not just do stuff 'to me' but to do it to me FOR ME - on my behalf. At some point I organized events so that this person would come along and be abusive because I wanted to have a way to JUSTIFY and explain and rationalize WHY I am not loveable. I hired them to act the part and play the role. And I had been blaming THEM for being the perpetrator when, all along, it was me that had ASKED them to do this. This was the key to unlocking the illusion that I'd been *unfairly* treated, victimized, or attacked against my will. Clearly if I wanted this person to be an attacker and to reject and hurt me, it would ALLOW me to position myself as not worth the love of God - so that I could fulfill my hidden agenda of denying God's will and being separate. Jeez.

So now it was possible to simply acknowledge/recognize the innocence of that person - to overlook seeing them as sinful or guilty (forgiveness) - that they had not done this to me against my will. And this is where the next thing came to me. If the attacking person is not guilty because I hired them to do this on purpose, because I wanted to be able to justify why I should be separate from God, and if God also was not involved because He remains unconditionally loving at all times... then... who is there left to pin this on? Who is responsible for this? I AM. When there is nobody to blame and I can see the choice I made... it was ME. I did it.

I saw myself as 100% totally responsible for having chosen this, having organized it, produced it, made it happen - in effect, as having requested it, WANTED it, and chose it. I did it to myself on purpose! I wanted to be unloveable so that I could be what God does not want so that I could have an ego life. The whole purpose of my conspiracy was to scapegoat the attacker so that I could cover up the fact that I 100% chose this. I can't very well keep blaming anyone else when I can see clearly that I asked for it, literally. So what did this leave me with?

If I'm 100% responsible for trying to deny God on purpose, and for arranging attackers to give me reasons to PROVE why I am separate from God, so that I can JUSTIFY my failure to forgive, then that means... I'm the one left holding the baby. I'm the one who made the choice. I'm the one who DID THIS TO MYSELF. And with nowhere else to go, and nobody else to scapegoat, and no way to blame it on God, being able to see I did this to myself made it immediately obvious what the next step would be. It was ridiculous to keep doing this. It was stupid to have done this in the first place. I simply had no choice but to ADMIT I made a mistaken choice, to STOP making this painful fruitless choice that I no longer wanted, and to LET IT GO. I could not let it go if I still wanted it, and nobody was forcing me to do so for any reason - I had to be willing to choose again, to decide, to surrender this choice I'd made on my own and let Holy Spirit choose for me.

The truth was I had been trying to deny and reject God with my secret plan and that I did not want to be worthy of love. I had always thought I had umpteen reasons why I wasn't worthy enough because of other people or wasn't able to be myself freely in case someone abuses me or whatever... And all along it was really secretly me making EXCUSES for why *I* didn't want to be loved anyway. It was all because of what I was doing to myself. It was all a smokescreen to cover up my decision to not be loveable. So. .. To let that go.... FREES ME, not because I'm somehow freed from other people's tyranny, and not because God suddenly changed his mind, but because there really WAS no one else making me be unloveable other than my DECISION to be that way.

I can choose again. I can choose to stop doing this to myself, this silly game, since it is FUTILE, and I DO NOT LIKE IT, so I can just drop it like a hot potato. And what's the result of that.... Accepting and admitting that I AM LOVEABLE and WORTHWHILE and perfectly accepted already by love. It was never about me not being actually loveable, it was always about ME DENYING the love. Denying God. Pretending there was a reason to not be loved. It's bullshit. I admit it.

So freeing - to set yourself free - to realize you were free all along. To reclaim love and be free to be who you really are. Game over.

This also interestingly parallels the discussion about the fact that we choose death - that all death is suicide. The truth was that my unloveability was MY DELIBERATE CHOICE because I WANTED to deny God. Everything else was a coverup job. This is the death wish. The decision to be beyond love's reach - beyond life's reach. And the reversal of this wish for death is a choice to BE ALIVE. This is a reclaiming of and a step towards accepting immortality. Immortality is already the truth, it's just a matter now of removing all of the denial and deliberate choices made against it.

I have been noticing in myself lately that I keep being judgemental. My thoughts feel like judgements. Even just basic thoughts of "what something is" feels like a judgement. I wondered to myself why I seem to be judging all the time. I hadn't realized just how judgmental I seem to be all the time.

This could be in the form of just having some opinion about everything. It didn't even necessarily need to be in terms of anger or projecting blame, just a kind of incessant "believing I know". Just constantly and consistently labelling everything in terms of what I believe it means.

I would just keep labeling everything in course terms. "That's an illusion", "They're level confused", "This is unreal", etc. I seemed to be just using the whole course to add a layer of naming and shaming to everything I was aware of.

I noticed also that I couldn't seemingly just look at something without "coursifying it". I couldn't just enjoy something or do normal activities without having to have an ACIM commentary running alongside it. Just constantly trying to "counteract" the world and everything I see with statements, trying to deny it, trying to change it, trying to push it away.

This also seems to be tied into a general sense of unhappiness about everything. My ego would sometimes really flare up with attack thoughts which clearly were attempts to increase separation. It increased a sense of being alone, and further justified a sort of seeming "bitterness" about the world. It kind of felt like kind of slipping down further into hell rather than rising out of it.

I also have been growing weary of ACIM, quite honestly. I've chewed on its words and metaphysics and have written about it to such an extent that I was becoming tired of it. Tired of thinking about it. Like I'd done it all and seen it all and there was nothing left to figure out. As if figuring it out, or understanding it, was the whole point.

I wanted some kind of more direct, simplified experience. Something more practical that works. Something more direct, that didn't have a layer of interpretation or second-hand thinking alongside it. I didn't want more affirmations or course statements flying around in my mind. I didn't want just another commentary or people just parroting the course's words as if knowing what it means. I and I didn't want to keep doing forgiveness on the basis of some bunch of statements, trying to use words to fend off ego attacks.

I had to step away from all this for a bit to just settle down and get a sense of something more basic and simple and fundamental. And this is when I started opening up to wanting the Holy Spirit to inform me of a better way. I wanted to see things how he sees things and to join with him more, to just very simply take some small little step that would be enough to fix my mind without all the psychobabble. Some kind of simple something I could just "do" that would produce a happier experience without all the course crap alongside it.

I saw that having conversations about the course just wasn't really working. Everyone's just talking about it. We use its statements as if they are magic wands. But I wasn't seeing a satisfying effect from this. Just figuring out what it means and repeating its words didn't do much. I didn't want to be just another parrot regurgitating the same stuff while staying entirely confined in this same "way" of trying to apply it. I wanted something much closer to my being, that I didn't have to think about. Something much more basic and intimate that I could "live" without mental gymnastics.

This is when I started to discover that I was in general laying an entire interpretation of everything on top of it. This interpretation was based on my thinking that I knew what things were. An attempt to understand it. I saw that I was giving everything meaning through this interpretation. I was deciding that things sucked or were negative and was then reacting to my own decision as to what I thought it was. My interpretation of everything was being mistaken for the thing itself.

So then I considered the fact that every single time that I was less than happy in any way, it was a part of this "way" that I was interpreting. I was filtering or translating or changing, twisting, whatever was "out there", into some kind of decided-upon "version" that I was then experiencing as my "perception of it". Because if you remember, "perception is a result not a cause" and "projection makes perception".

It's really what I project that produces perceptual issues. If I perceived a result or conclusion of "unhappy", I must have projected and wanted that. If I was interpreting that something happening "meant" that I should be afraid, I must've decided that it meant this. I gave it this meaning. And this meaning changed my perception and produces "experiences" or effects which were generally unpleasant.

In the truest sense, I was doing this to myself, as in the secret of salvation, because it was this whole "layer" of interpretation, coming in between me and the world so to speak, that was responsible for causing my "experience" of the world to be faulty. I was willing to consider that any time I was not happy I MUST have mis-interpreted and had come up with some kind of MISTAKEN opiniion about what it MEANS.

I had to be willing to recognize that it was my chosen interpretation that was entirely responsible for the "effects" of that interpretation upon myself, the seeming ego reactions or fears or upset emotions or any kind of annoyance or disturbance. All of my suffering was really rooted in that layer of interpreting, NOT in what lied "beyond it" as the world. And that meant that I was making a lot of mistaken interpretations, resulting in a lot of unhappiness.

Light a light-switch, I then found that simply by recognizing I had made an interpretation, and just being willing to admit that it was the entire reason why I was not happy, my mind would become open to just "letting that interpretation go." I didn't seem to have to do anything else for this to happen. As they say, "illusions recognized must disappear." My interpretation IS the illusion. It was a way of turning "reality" into something it's not. Just recognizing it as an illusory, self-made, made-up, filtered "view", was enough to make it disappear.

As soon as it would just disappear, immediately my mind would light up with light and happiness. It would seem as though a higher me, rooted in the "back" of my mind, would suddenly shine outward. It was as if secretly behind all my ego upset sense of self, there was this higher me that was just always happy and filled with light and wasn't taking anything seriously. It seemed to already be there. I didn't invent it myself. Perhaps this was the real me.

This has started a revolution in my mind and in my outlook and in my way of experiencing the world. It isn't a forgiveness based on some kind of long-winded, elaborate story that I have to tell myself, trying to deprogram myself, trying to counteract perceived problems with a long litany of affirmative statements, or trying to remember course principles, or trying to grasp at straws to make it go away.

It was very very simple. It was much more a sort of change in how I EXPERIENCE what's going on. And that was far more immediate. More like just a kind of attitude change. Not something "thought about", or arrived at through understanding, or made out of complicated metaphysics, or logically deduced. It was a kind of forgiveness that was just a much more intimate matter of psychological engagement.

Either I was interpreting or I wasn't. Either I had chosen to invent some kind of "meaning" for something, or I had let it go. Either I was filtering and believing I knew what something was, or I was just willing to stop doing it. It wasn't a matter of replacing it with something or justifying it or explaining it or writing a book about it. It was kind of like just stepping back. Getting out of my analysis. Stopping my self-made attempt to determine what something is.

The bizarre thing is just how effortless it is and how immediately a whole world of low-level ego experience, suffering, upset and darkness, is immediately overruled by a much much higher bright light of happiness and lightness.

It almost seems wrong, in that the light-heartedness of it doesn't even seem to care to "address"the many doubts and fears and concerns that the ego had. It just sort of leaps above it and pays no attention to it. Like, who would have thought THAT would be a solution? Not to change the ego but to just get OUT of it? To just leave the desert without even dealing with all the many loose ends and questioning fears.

I think for a ton of years now I've generally been locked into the ego mind. Regardless of how lofty my thoughts have been, and regardless of efforts to forgive. It's always still been accompanied by ego feelings, upsets, emotions, fears, reactions, ego rebounds.

I was just kind of getting fed up with the fact that every time I tried to do anything with the course, it ALWAYS had a stupid ego rebound afterwards. Catharsis, release, upset emotions, fear reactions etc. It was just so annoying. I was kind of getting tired of the course in this sense because I couldn't seem to do any of it without having this sense of ... I just don't want to do this. My ego self or whatever just is wired against God and does not want to wake up, and can't. "I", mixed up in that sense of lower-suffering-self, couldn't stop being the way it was.

So there's been this tug of war between the part of mind that just basically couldn't care less about the course and just wants to live a normal life in a body, versus this constant barrage of attempts to awaken to some kind of higher life and perspective that's totally incompatible. The contrast between the two was becoming very acute and I couldn't find a way to satisfy both. I had to even take a break from ACIM for a while and just be in "my ego" to just be normal and stop hitting it over the head with a hammer of spirituality.

But I think what's come out of that now is this very very unexpected movement in which I let the ego stuff remain ego and just seem to step outside of it. It's quite odd. Because I now see that within myself there's this sort of self-contained internal bubble of my suffering self, complete with all the ego emotions and upsets, which is generally most of the time unhappy, riddled with fears and grief and uncertainty and so on. And it seems like this is all within my body. And then somehow there's this higher me that is totally outside of all that, shining a light from a vantage point of not even trying to understand or interpret anything.

It has raised questions of, who even am I. What aspects of myself or of my experience actually is "the ego" and should be something to "get rid of", versus what aspects of this is actually a permanent part of my true nature? Are my emotional reactions just an ego thing? Is this sense of "me suffering" the ego? In particular, where do I draw the line?

But I'm finding that maybe I don't actually have to answer that in terms of a description of it. Because what I seem to be realizing is that ALL of that internal seeming "struggling self" is entirely sort of the "byproduct" of this whole "thinking I know" thing. This whole interpretation of everything. Having a judgement about what everything is. Labelling everything in course terms. Trying to describe everything in explicit detail.

That whole approach of trying to "understand" the world and everything in my experience, is precicely what CAUSES all of the suffering. It's as if, when I try to interpret "reality", it produces generally negative forms of consequence, in a cause-effect kind of way. And the outcome of that is what we might call "the ego" in me. It's this collection of reactions, emotions, upsets, perceived threats, fears, guilts, etc... which all seem to revolve around victimhood and being at the effect of something. That all seems to actually be the END RESULT OF, my minds attempts to INTERPRET reality.

So I put out some kind of negative faulty mistaken interpretation or effort to understand what something is, this results in a false perception, which in turn results in a bunch of suffering, which in turn assembles as a collection of unhappy elements that bundle together as an "ego experience". And that ego experience seems like it's somewhat outside of me. And when my mind is going there, it seems that I am the one having this experience, that my identity IS the suffering, that I AM the upset and the unhappiness. And that anchors and confines and limits my whole awareness INSIDE OF that whole viewpoint.

So if my view is so narrow and limited and false, producing heavy false dark perceptions, then my whole sense of self seems to become imprisoned and confined, alone and afraid, small and weak and vulnerable. It seems like my entire life has been spent accumulating sufferings in this little internal storehouse, surrounding and forming this confused and separated-off sense of self or of "my experience" of life. All gathered up in a ball, even which seems to be housed within my body and especially within the "emotional center" in the stomache area.

If this ENTIRE experience of life is the end RESULT, ie perceptual consequence of, the various mistaken MEANINGS that I keep putting onto things, then it stands to reason (lol) that if I fundamentally CHANGE my entire approach and alter the process of "giving meaning", then it's going to totally override that ENTIRE realm of expeirence.

It's going to basically switch off the ego experience, it's going to totally override all the upsets and reactions, all the unhappy emotions etc. Because it was as though, all along, all this time, ALL of my sufferings have been the RESULT of the meaning that I'VE been giving to everything.

I've become very good at describing things, explainig things, analyzing the world, picking apart illusions, labelling stuff, counter-attacking attacks, and generally just reacting to MY OWN decisions. And suddenly I seem to be embarking on an entirely different ballgame. I guess it can be described as moving above the battlefield in a way. It's like a HUGE stepping back and just stopping trying to fucking figure everything out. Not just because it can't be figured out but because the act of trying to do so is BLOCKING me. It shuts down my light and decreases my awareness and turns me into a judger.

So now for me, this whole course thing, it's turning into something very very simplified. It's just some basic sort of flip of the switch thing, between whether I want to carry on with my faulty judgements/interpretations/translations of what's going on, or whether I want to just let those go.

As I let them go, it's like a huge cloud of psychological blockage is lifted away. A bright HAPPY light switches on out of nowhere, as if I'm getting back in touch with the REAL me that is in the back of all this, and has been there all along covered up by all the mental distortions. It immediately feels remarkably happy and light, regardless of how heavy and dark the ego experience was "before" I stepped out of it.

What the ego is, I think it really is just the "effects" that are produced when we try to "narrow" (Jesus interjected) reality down to being this or that, to describe it, to judge it, to assess or evaluate what stuff "is". The labels and meanings we keep trying to give things. And then mistakedly confusing that effort for reality, believing that reality now inherently IS the meaning that WE decided it has. That produces all the ego reactions, all suffering, all unhappiness and dissatisfaction.

When we stop producing these illusions of interpreation, trying to think we know what things are, trying to understand the ego and the world, trying to filter what's happening, trying to insist that something is what we think it is, trying to be right about our labels and projections, all that just immediately switches off the "ego effect" and puts our mind back in touch with cause.

We settle back into reality, we return to our baseline, we get back in touch with who we are BEHIND all these layers of interpretation, and the clouds part and the light comes shining forth. And it feels SO much happier than the deluge of suffering that ALL interpretations produce.

So it's not a matter of trying to get "that ego" to change and grow and wake up and become spiritual, the ego is just the result of "shutting down". If we are to "open up" we have to be willing to actually be open all the time. Because any time we judge or label or describe or analyze or think we know about or seem certain of what stuff is or means, we are actually narrowing and closing down, casting anchors into the wind. And that just diminishes our light and makes us feel dark and alone and afraid.

We step out of the ego by stepping into the light of "not knowing", of forgetting what you taught yourself, or letting go of thinking you know, and of learning NOT to try interpreting anything. When you stop projecting your made-up meanings onto everything, you leave an open space for the Holy Spirit and God to project THEIR meaning instead, in the emptiness that you've left there. In the space you've provided for light to shine through you. Really it's more like, getting out of your own way.

I am finding this is what forgiveness means to me now. It's the simple movement away from having made the mistake of deciding what something must mean, which is pretty much always in error and leads to suffering, and just being willing to not do that. My own meanings are what blocks my sight. My own judgements of reality are what keeps reality from me. This is how we undo perception itself, by undoing the basis for judgement. And it takes no more than a slight willingness to recognize my self-inflicted suffering is coming from my self-imposed meanings, to let them disappear to reveal the light within.

Yesterday I saw for the first time, myself just pivoting differently, in a situation where someone had clearly "done something wrong", breaking some rules. I could've "held it against" the person, and yet somehow I remembered that this entire experience of it being "wrong" or sinful was a meaning I was giving it, and as I stepped back from that I found myself expressing that the person was still lovable regardless of this mistake, and it was only a mistake. It was as kind of "experiential forgiveness", so basic and simple, a psychological act of just "withholding judgement" in a way, that I felt it produced some kind of miraculous effects afterwards. And it felt good.

Ultimately it all boils down to the simple idea that we have en experiential realitionship with truth and reality, and we are either going to be fully open it and let it be what it is without trying to define it, or we're going to narrow our perception and lay judgements and labels on it, trying to dissect it. And as soon as we do that we will shut down our light and go into darkness (ego). If we want light and happiness, we have to learn to just accept reality in the fullness of "what is" (not the world as such), by not "having an opinion about it". Not laying a meaning on it. So that the light can fully shine and illuminate our happiness.

"Forgiveness, on the other hand, is still, and quietly does nothing. It offends no aspect of reality, ****nor seeks to twist it to appearance that it likes.**** It merely looks and waits and judges not. ****He who would not forgive must judge****, for he must justify his failure to forgive. But he who would forgive himself must ****learn to welcome truth exactly as it is.****"

"If you could accept the world as meaningless and ***let the truth be written upon it for you****, it would make you indescribably happy." "In the world you, can become a spotless mirror, in which the holiness of your Creator shines forth from you, to all around you. You can REFLECT HEAVEN here. But no reflections of the images of other gods must dim the mirror that would hold God's reflection in it. Earth can reflect Heaven or hell; God or the ego. You need but leave the mirror clean, and clear of all the images of hidden darkness you have drawn upon it. God will shine upon it of Himself. Only the clear reflection OF Himself can BE perceived upon it. Reflections are seen in light. In darkness, they are obscure, and their meaning seems to lie only in shifting interpretations, rather than in themselves."

"The reflection of God NEEDS no interpretation. IT IS CLEAR. Clear but the mirror, and the message which shines forth from what the mirror holds out for everyone to see, NO-ONE will fail to understand. It is the message that the Holy Spirit is holding to the mirror that is in HIM. He recognizes it, because he has been taught his NEED for it, but knows not where to look to FIND it. Let him, then, see it in YOU, and share it WITH you. Could you but realize, for a single instant, the power of healing that the reflection of God, shining in YOU, can bring to all the world, you COULD not wait to make the mirror of your mind clean, to receive the image of the Holiness that heals the world."

One time, I was exploring my relationship to the holy spirit and it occurred to me that perhaps I was misunderstanding by presuming he was "separate from me", since I always heard him as a separate voice. And this idea came to me that maybe he was not separate and that this separation between us wasn't there. This seemed harmless enough but this opened me up to the idea that I was now "exposed" to the holy spirit without any defenses or blocks or separations or walls, and my ego did not like that one bit.

The ego in me, which was playing with this idea but not really dropping the deeper walls, interpreted this to mean that the holy spirit had "access" to me (to my ego-identified self) and that this meant he could do anything to me and I would have no defense or way to stop it. I wasn't ready to accept this level of openness without the trust that's needed. I felt that if there was nothing to stop him, the fact he proves there is no ego would dissolve me and was therefore *perceived as* an attack or threat. Of course the holy spirit wasn't doing anything of the sort but that's how I interpreted it.

Instantly, within a split second, and without thinking of it at all, my mind attempted to push him away, or rather, to recoil. To distance myself from him by trying to increase the "gap" between us, trying to hide deeper in the body, and to try to go into denial/resistance/blockage to shut him out. The only defense really was the attempt to block my AWARENESS of him. This happened really quickly and I could really feel this recoil in fear. It's not something I "figured out" it's just something I did automatically. I saw the need for a defense to keep me (my ego self) "safe" from this threat of unity. I actually felt scared of what the holy spirit was going to do to me.

Within an hour, my head became congested, my ears started ringing, they became quite blocked, I was starting to get sinus drainage etc. This came on really quickly. Of course, I did not recognize that I had induced this myself, or chosen it. I was doing what is described here in "sickness is a defense against the truth":

"Sickness is not an accident. Like all defenses, it is an insane device for self-deception. And like all the rest, its purpose is to hide reality, attack it, change it, render it inept, distort it, twist it, or reduce it to a little pile of unassembled parts. The aim of all defenses is to keep the truth from being whole. The parts are seen as if each one were whole within itself.

Defenses are not unintentional, nor are they made without awareness. They are secret magic wands you wave when truth appears to threaten what you would believe. They seem to be unconscious but because of the rapidity with which you choose to use them. In that second, even less, in which the choice is made, you recognize exactly what you would attempt to do, and then proceed to think that it is done."

"Sickness is a decision. It is not a thing that happens to you quite unsought, which makes you weak and brings you suffering. It is a choice you make, a plan you lay when for an instant truth arises in your own deluded mind, and all your world appears to totter and prepare to fall. Now are you sick that truth may go away, and threaten your establishments no more."

So by the time the hour was up, my BODY was sick. I was not aware I'd caused it or the cause-effect relationship of the event with holy spirit versus what the body was doing. I just thought I was getting sick out of the blue. I started looking ELSEWHERE for causes, wondering if it was something I ate, something I contracted, some emotions coming up, whatever. I then proceeded to suffer with blocked ears, trouble hearing, ringing in the ears, headaches, sinus congestion, for the next couple of days. And you can bet not one single idea of what caused it was related to that event. In effect, the defense is put in place to shut OUT awareness and this blockage causes you to not be AWARE that you CHOSE the defense for this exact purpose to try to make the threat go away.

After a couple days of suffering - and my hearing issues were basically a symbolic representation of "I don't want to hear this truth", I started trying to figure out when it started. I realized that it started right around when I was having that interaction with the holy spirit. And then fortunately I remembered that it had frightened me. And so then I was able to put two and two together and realized that, or at least was open to the possibility, that maybe I had chosen this as a reaction to him. I also was not on "speaking terms" with the holy spirit at this point because I was feeling afraid and did not feel safe or trusting of him, so he hadn't been saying anything.

I started to tentatively realize that I needed to get past this fear. I needed somehow to find a way to re-approach the holy spirit again, without being afraid, having some kind of TRUST, and to find a way to relate to him in terms of that openness to him without it MEANING that I was threatened or under attack. I needed a different way of looking at it so that I wouldn't misperceive our "unity" as a dangerous thing. So I became willing, and I started to try to deliberately trust and to take baby steps towards communicating with him again. And as I did, I was willing to put aside the fear that had been induced.

When I did this, I saw clearly that I had created this defense as a way to try to protect myself and out of fear. And since I could now be willing to more carefully trust the holy spirit and not fear him, it became obvious that I had NO MORE NEED for this protection. Like, it was okay to let down my guard.

Within an hour, all the symptoms vanished completely.

"Healing will flash across your open mind as peace and truth arise to take the place of war and vain imaginings. "

"There will be no dim figures from your dreams, nor their obscure and meaningless pursuits with double purposes insanely sought, remaining in your mind. It will be healed of all the sickly wishes that it tried to authorize the body to obey."

"Now is the body healed because the source of sickness has been opened to relief. "

"No-one can heal unless he understands what purpose sickness seems to serve. For then he understands as well its purpose has no meaning. Being causeless and without a meaningful intent of any kind, it cannot be at all. When this is seen, healing is automatic. It dispels this meaningless illusion by the same approach that carries all of them to truth, and merely leaves them there to disappear."

"I do NOT feel guilty, because the Holy Spirit will undo ALL the consequences of my wrong decision IF I WILL LET HIM. I WILL to let Him by allowing Him to decide for God for me."

The Holy Spirit is a real spirit from God that has unlimited power. He can heal anything. He can undo anything. He can also move mountains. There is nothing he cannot do. The Holy Spirit is with you and would like for you to develop trust in him, to the point where you might be willing to allow him to enter you and help you on a practical, experiential level.

It is a matter of willingness, trust, letting go, surrendering your ego attempts to fight with everything, and allowing the Holy Spirit to come into you. He is invited every time you show at least some willingness to move in the direction of atonement and forgiveness. But without your "permission" or your knowing that it's safe to allow Him to help you in a supernatural way, He will not take those measures because He knows that you might be frightened.

I was having a period of time that was very difficult emotionally and kept turning to the Holy Spirit to help me to forgive and to let go. In heated moments of tremendous emotional upset I started to say over and over again, "I surrender". Or, "I let go". I would say it repeatedly many times, and would start to experience a sense of relief. Because if there's one thing the ego does is it controls, holds on, attaches, clings, manipulates, bears grudges, resists, fights, and tries to dig in its heels. By surrendering willingly, you cut right to the core and drop the ego activities quickly.

I did this many weeks, often at night before falling asleep. And each time I would ask the Holy Spirit to help me to forgive and let go. I know he helped me with thoughts and insights and so on. But what was more important, was that over time, each time I went and surrendered, he often would start to remind me to surrender. He would say "relax" or "let me". And so I would relax, physically, because when you relax the body physically it also is a sign that you are willing to receive. Physical tension can be a sign of active resistance. So I would physically relax and let go and just focus on surrendering over and over and over.

And as it turns out, this gradually developed to where my surrendering of ego was, in a way, also an opening up to or surrendering to the Holy Spirit. I was moving away from ego, towards Him. And in surrendering, as you let go, you become more allowing, more trusting, more willing to step aside, more open to receiving love and support and help. And so I developed trust in the Holy Spirit, to the point where I would start to ask Him, willingly, but tentatively at first, to "come into me and heal me". To help me to heal. And in fact, I started to experience things happening.

At first it would be that my hands would shake, involuntarily. Or maybe my feet. And I didn't really know what this was "doing" but I learned that it was a side effect of whatever He was doing. And so I gradually learned to let go more and more and trust Him more, that He knows what He's doing. Over time this increased and the vibrational, spiritual, supernatural healing intensified and became more effective, stronger and more powerful. My whole body would shake and vibrate in ways that I cannot re-enact. And after this period of activity, actual emotional energy would have been significantly reduced, maybe even removed completely, resulting in me laughing, without having to go through the normal processes to release it.

This also escalated through further trust and willingness to allow Him to help me to heal with physical maladies, pains, symptoms and effects in the body. He is just as capable. If I am willing, and not afraid, and trust, and open myself up, I can let Him heal sickness of all kinds. I'm not quite to the point of trust yet where I can let something just disappear instantly but I'm working towards it, continuing to deeper my trust and openness to allowing the Holy Spirit to work miracles through me. And it also has been starting to extend to others.

I say all this not to brag and ONLY to ENCOURAGE that any and everyone try this for themselves if you have not done so already. I have no idea how people relate to the Holy Spirit but I do know that until I invited him to come into my "body" and "do whatever he wants", all of this supernatural healing was not happening. He wasn't seemingly "removing all the consequences" for me, and only through surrender and trust did I start to be WILLING to allow him to actually remove all consequences, emotional or physical or otherwise, FOR ME, through no effort of my own.

Before, I thought I had to do all the correcting and undoing on my own, which was my ego trying to do the course by itself. If you have never experienced the Holy Spirit actively DOING SOMETHING, in ways that have manifestations that you can SEE and FEEL, then you are in for a surprise. There is literally nothing He cannot do if you will let him. He frequently says to me, when I am tempted to solve or fix something myself, "let me", I stop and allow, and immediately he shakes me all over the place (side effects) as he proceeds to heal it for me. I don't have to do anything but allow and try to not interfere, and stay relaxed.

Have a go, if you have time. Spend time time each day surrendering and letting go, feel the relief, open up to allow and trust and invite the Holy Spirit to work in and through you. Put aside fear of "disembodied spirit doing stuff"... you have to learn to trust past that. Spirit is perfectly capable of doing ANYTHING, it's only a matter of how much we are willing to get out of the way and LET HIM. If you develop this trust far enough there is no miracle you cannot perform, nothing you cannot heal and no limits to what He can do through you for others. I've already started to allow Him to heal others through me, and he is quite effective.

"Your creations ARE the logical outcome of His premises. HIS thinking has established them FOR you. They are therefore THERE, EXACTLY where they belong. They belong to your mind, as part of your identification with HIS. But your state of mind and your recognition of WHAT IS IN YOUR MIND depends, at any given moment, on what you believe ABOUT your mind. Whatever these beliefs may be, they are the premises which will determine WHAT YOU ACCEPT INTO YOUR MINDS."

Jesus talking about the fact that you MUST have your own creations in heaven (and plural), because they are the logical consequence/outcome of GOD's premise. Since he is a creator, and creates in his likeness, YOU MUST be a creator who creates in your likeness and his. Thus you MUST have your own creations in heaven.

"His Sons and their children, who are like the Sons as they are like the Father."

"A co-creator with the Father (one or many of his sons) must have a Son*. 2 Yet must this Son have been created like Himself. 3 A perfect being, all-encompassing and all-encompassed, nothing to add and nothing taken from; not born of size nor place nor time, nor held to limits or uncertainties of any kind."

This is indisputable fact. You have children in reality.

Not only do you have children in Heaven, you also created them WITH YOUR BROTHERS.

"Accept your brother in this world, and accept NOTHING ELSE, for in him you will find your creations, because he created them WITH you. You will never know that you are co-creator with God, until you learn that your brother is a co-creator with YOU."

And because your brother is a CO-CREATOR with you and with God, your brother MUST be a permanent INDIVIDUAL BEING in heaven. You and your brother and God create multiple individual beings in heaven.

"In number infinite" - ACIM

"My self is ruler of the Universe: It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept. For thus am I led past this world to my creations, children of my Will, in Heaven where my holy Self abides with them, and Him Who has created me."

While you have an ego, you will actually defend it and protect it. You will be afraid of the truth because the truth shows that the ego is not real, and if you believe you are the ego, that means you are not real. That would of course be frightening.

It's not so much that our ego resists waking up. It can't wake up. It's just a machine, a structure made of illusions. But WE resist waking up because we're identified with the ego. We interpret the truth through it, ask it what its interpretation of the truth is, and take the truth's "attack" on it personally.

If for example you are identified with the ego and the truth tells you that the world is an illusion, or that your body is an illusion, you - identified with ego - will take that personally. You'll think that it means you are an illusion. Obviously that's confused but you also think it's real, so you'll see the truth as an attack on your very existence.

This is why it can be so difficult to accept the truth and wake up. Our ties to the ego make us believe the illusion is real and that we are the illusion. IF that were true, it's totally understandable that you wouldn't want to let go of your self.

This can be why, when you open up to some truth, letting the light in, you will on the one hand welcome courageously but on the other hand react to it like it's come to destroy you. You will have an ego rebound and feel upset and angry and scared, as though you're being threatened.

Often when I am in a flow or a upswing of inspiration, teaching, writing etc... I am opening up to new truths and expanding my awareness, but at the same time, it is easy to become overwhelmed. I start to have a lot of emotions come up for release. And if I push too hard, I will actually start to feel afraid and guilty. This is the parts of me still attached to the ego which do not understand or accept the truth, and perceive it as meaning all kinds of wrong conclusions. I've found particularly that when I talk about unconscious guilt it can produce a lot of fear because my ego interprets it to mean the guilt is real and therefore I should be afraid.

Exposing yourself to the truth can therefore produce all kinds of reactions, including sickness. Sickness defends against the truth, because you think the truth has come to attack the ego. So basically if you're closely attached to and identified with the ego, the truth will seem very threatening and you will likely produce a lot of sickness in an attempt to protect your sense of "self". It's just self-preservation. The only distortion is that your sense of identity is misplaced so you're taking things personally that do not really apply to who you really are. They apply to the ego, but not you.

Sometimes then I have to take a break from "too much input" and from pushing myself into so much truth at once. But I think over time my rebounds have in general become less intense now. I can talk about the truth for longer before my sense of reality feels the pressure and starts to retaliate. I guess that's good, it means that I am not as ego-identified as I used to be, or that I've woken up some.

Jesus also talks about how when we are at first taking responsibility for everything, we may take it to be a major attack, because to the ego-identified self it implies we must be very guilty. But over time, as we dis-identify with the false self, we don't take it as personally, or to mean that we are guilty as much. Over time it becomes easier to take responsibility knowing that it does not imply you are guilty, as you start to "separate" yourself from the ego's interpretation of it.

Starting to grasp how I have chosen everything I am experiencing, has been blowing my mind and expanding my awareness, but also scaring my ego identification some. Time to relax a bit.

If I react differently to each person, or in each situation, I am not being unconditional. I think that one response is appropriate for one situation, another in a different situation. And in this way, my ego becomes locked into and engaged with the FORM of the situation. If someone becomes angry, I react with sternness. If someone is kinder, I react with kindness. This is conditionality.

I didn't really realize that I was doing this all the time. I was giving back a response based on what I received from the person, instead of giving a response based on what I received from God!

It is very challenging to be loving all the time, in spite of and regardless of ego appearances. Our ego is easily triggered when other people act unlovingly. It's also easy to buy into the appearance that something has gone wrong with someone's life and that they're guilty of a fault. It may seem true in form that they are doing something, but my reaction doesn't HAVE to mirror that guilt/attack back to them.

Being able to love all the time totally flies in the face of what the ego shows us and completely denies all ego illusions the power to change us. I have been going through this lesson recently, learning that ONLY LOVE works in a dire situation, and ONLY LOVE can make a difference. All of my other reactions and manipulations and misperceptions and emotional reactions did nothing but make the situation worse.

Unconditionality is very much contrary to how the ego operates. It wants difference and change and special conditions placed on all interactions. When someone is happy, you love them. What about when they are depressed, or violent, or insane, or severely upset? Can you overlook that and LOVE THEM?

I found myself coming face to face with my own inner inability to love, as situations pushed and challenged me to love unconditionally. I said to Jesus "I cannot love that"... and I couldn't. Or I believed I couldn't. It wasn't true. It's just that I was being forced to have to love when my ego didn't want to and so I had to move PAST my ego (overlook/forgive) in order to love anyway.

It seems hard to do this at first. I like many are so used to just having the normal automatic ego reactions. And the ego is especially very TEMPTING in trying to pull us into its drama, to get us to believe that something has gone wrong. Holy Spirit's advice to me in the face of ridiculous ego absurdity was LAUGH! It seemed completely inappropriate, and it was actually hard to find a laugh, but I did it.

Gradually I'm growing more capable of loving unconditionally even when faced with ego bullshit, and, the cool thing is, that this means that in order TO love unconditionally, I have to learn to put aside my own ego self-attack, which fails to love myself unconditionally, and as a result, the more I choose unconditional love the more I seem to gain some kind of... invulnerability to the ego's temptations. Situations seem to be bothering me less, or they are not latching onto me as easily. I am having less reactions. Things which would've upset me, I've had to overlook, and that means I'm no longer as deceived by the ego. Yay.

So now it's more a question of, a situation happens, and then REGARDLESS of what the situation looks like, choosing to only come from love, in the heart, rather than all the other 'reasons' for responses of the ego which come from the head. Just plainly ignoring everything, ignoring how it looks, ignoring appearances, ignoring the form of the situation, ignoring what the ego is demonstrating, and then demonstrating unconditional love instead. I WILL STILL LOVE YOU ANYWAY!

The challenge is to keep this up all the time. To come from love, all the time. ALL the time. Not just sometimes. Love love love love love love love love love.

As I recently have been undoing my own belief in my own sinfulness, which is also the general belief that sin is real, I've been coming up against challenges. I had several days of some pretty heavy "release" which was overwhelming.

Holy Spirit was glad that I could realize I was only releasing because I had been willing to let go of some old belief in my sinfulness/guilt, but also advised that I should be gentle and slow down a bit. Trying too hard to undo all of it so quickly.

A major cornerstone of what was releasing, was the feeling and belief of not being lovable by God, because of sin and guilt that I still think is true of me. So I was trying to dig all of that out. Even though that's worthwhile and helpful, in the big picture, we do have to pace ourselves a bit.

What came after this release, though, was a feeling of self-love the likes of which I have never felt before. For about half a day I just felt really soft and loving toward myself and others. This proves to me that this undoing of beliefs is very worth pursuing.

I've also noticed, as I "push" myself or challenge myself to question ... do I REALLY believe I am sinless? ... it is pushing into my awareness various beliefs that I have that I'm going to have to look at. Here are some of the strong ones which have been coming up for me lately, and these might be the same for you. I think these beliefs are strong because they have a lot of social support and emphasis. Beliefs like:

Cancer

Evil

Death

Unworthiness

Being attacked

Loss of a loved one

etc...

I've quite often heard the word "cancer" come up from my ego, at stupid times, and I know it's a false belief but it still comes up driven entirely by fear. And it comes up because I still believe in it. There has been so much attention given to cancer, making it seem REAL, making it out to be a huge dangerous threat, an enemy, that everyone is trying to avoid and attack etc. That has seeped into and formed a belief in me - my own doing really, but I've created this belief that it has truth and reality to it. So now that shows me that I have the job of undoing my belief that cancer has ANY reality to it whatsoever.

Similarly, I have started to come up against questioning whether "evil" is real. I found myself for a few days getting lost again in trying to figure out what evil IS, how it operates, WHY it is doing what it appears to be doing etc. I've had some experiences that involve "evil spirits", if you can call them that. They're not friendly. I cast one out of me a few months ago kind of by accident when Jesus was helping me with a healing. I felt it leave. And I've had other encounters.

In the illusory dream world they "seem" to exist, and putting any amount of attention on them may attract them. But also, fearing them is just as bad. The "fear that evil is real" is a quite fundemanal ego belief. As a belief that "evil is real" it must produce fear, which is the suggestion you don't want it but the belief in it is a choice to want it. You become scared because of your OWN belief in it being real, which sort of pushes you into a confrontation with the thing you want to get away from.

Ultimately these things are illusions and love has no opposite. Jesus told me that they are "just fear". Just as this whole world is based on fear. And fearing it is not helpful. We have to be firm in Christ and in truth. Belief in sin being real produces the conditions for the ego to attack in all its ways, not just through hellish beings. We are not meant to fear these things or try to get into trying to understand or explain them too much, because it's really easy to get lost in that.

I found myself getting lost in the attempt to figure out what and how and why these things exist, only to find myself feeling more afraid and to be in a stronger mode of "questioning". Being in a mode of questioning is not a mode of answers OR answer-finding. Jesus's instruction to me again was "decide", which I've come to learn means I am not a victim and have the power to choose, and if I choose to believe that these things are not real and that they have no effect on me, then THAT WILL BE my experience. If I choose to believe in them, I will experience them as such. I get to decide. If I am in indecision, I'm actually unconsciously choosing to believe evil is real.

So I think we have these quite basic, quite strong beliefs we have to unearth and sort out. There is nothing about evil that is other than just another description of the ego. And the Holy Spirit knows that the ego does not really exist. That needs to become our belief also, and then we will be in celebration and joy and safety and fearlessness, knowing this truth. The truth shall set you free of evil because there IS no real evil. Evil is just as much an illusion as everything else the ego made.

It's a bit of a challenge though... confronting these beliefs and being in that place of "uncertainty" about whether it MIGHT be true and real. The sense of threat that comes from actually really considering it to be a real possibility. And then feeling unsure whether to believe it is real or not. That just means we're trusting the ego too much and are choosing to make it real. We just need to keep chipping away at these beliefs and keep undoing them to get to the point where we can truly accept the Atonement fully and recognize illusions for what they are.

Jesus asks us to be responsible for everything we experience. Part of this entails being responsible for all of your feelings and reactions.

This sounds simple enough but you might not realize how much you don't do this. I know I am just starting to find out.

Most of the feelings we have are 'caused by', or are reactions to, things outside of us. External causes. These external causes seem to have power over us. Anything that happens in the world seems to be 'reality', and what is real is true. So as anything happens, it's as though it is a statement of what is true. For example, if someone attacks you, and if it's a statement of what is true, then its saying "it's true that you deserve to be attacked".

Left unchecked, your ego will take this suggestion and agree with it. "Yes, it's true that I deserve to be attacked", Ie that you don't deserve love. And in order for you to align with that, you'll attempt to CHANGE YOURSELF into a different identity. You'll try to make yourself into "a self that isn't loveable". And what will that feel like? It'll feel like guilt, like unworthiness, like sadness, like shame.

So 'reactions' are actually your attempt to comply with the power that an external cause is trying to have over you, which is trying to dictate and change what you are. So if you go along with it, you will 're-act' by acting as if you are what it tells you you are. In other words, you attempt to be an EFFECT of this external cause. By being the effect, you are 'affected by' it. And this doesn't feel good to turn yourself into a condition that runs against your true nature.

You'll also notice that when you have these reactions, these effects, which accounts for most emotional responses other than real love or joy, the way you EXPERIENCE the feeling entails a sense that the feeling isn't just inside your body. Or that it isn't yours. Because you perceive the feeling as having been caused by something external, the feeling ITSELF will feel like it is connected to, attached to, and dependent upon that external cause. If that thing caused you to feel this way, then the feeling essentially "came from" that thing, and was dictated to you by that thing. In your awareness, as you have this reactive feeling, you feel like your feeling is going outside your body and projecting onto that external source, or at least that it is "about" something other than you.

You're very used to this, so it seems to you that it's completely normal for reactive 'feelings' to feel like they go outside your body. Since you're so used to believing that you are "affected by" external stuff, and that this upsets you (changes you into an upset person by redefining what's true about you), you don't believe you are responsible for your feelings. It's someone else's fault. Something else is making you upset. It's not 'yours'. So quite literally you perceive that YOUR OWN FEELINGS are NOT YOUR OWN FEELINGS, that they belong to someone or something else "out there". And that therefore you don't have control over them. And this makes you into a victim. This also has a lot to do with why you block and deny and do not want to feel these feelings, because you believe they are not really yours.

Now, what I'm going to suggest is that you need to learn to take full responsibility for the *experience* of feeling. Whatever the feeling is, no matter who seemed to create it or cause it, you need to OWN IT and own up to the fact that this is YOUR FEELING, not someone else's. And that means, this feeling is actually INSIDE YOUR BODY and not extending out to project into other people as the cause of it. And it also means, these feelings are not really there BECAUSE OF someone or something else, but BECAUSE OF YOU.

A phrase which I've begun to remind myself with is:

"I am responsible for these feelings".

So no matter what's going on, if I'm feeling upset that my neighbors are making a lot of noise.. I have to say, "I am responsible for these feelings". I'm not having these upset feelings 'because of' my neighbors. I'm having these upset feelings because I AM THE ONE who is having them, which means I am the cause of them, which means they come from ME. They're mine. If I were to assert that I'm being caused to be upset by my noisy neighbors, then I would have to believe my feelings are caused by them, so my neighbors are responsible for my feelings, and not me.

Or how about, your parent doesn't love you enough and you come to believe it means you're unworthy (because you believe they're treating you with the truth so that must imply you don't deserve love). If you feel hurt because of them, by them, or they caused it, then you will not be responsible. So long as you disown how you feel, and blame the cause of the feeling on them, you are stuck. So really... your feeling of hurt or abandonment or unlove or unworthiness is NOT because of them. It's NOT them that caused it, otherwise that would mean these are their feelings. Yes, you tried to take on their feelings as your own. But it's not yours. What YOU are feeling is YOUR feelings and YOU are the one choosing to feel this way.

"I am responsible for these feelings". This frees you. It affirms that no matter what you feel, that feeling is IN YOU, because it is YOURS. It's confined to your body. And as you claim this responsibility and detach from blaming it on someone outside of you, you'll notice something odd happens.

You'll start to become aware that no matter what, no matter how severe circumstances are, no matter who is doing what 'to you', your feelings are YOUR responsibility. Which means you cannot project the onto anyone else or blame anyone else. This is a whole new level of responsibility. To walk around in this world with all kinds of stuff happening and people doing stuff and to NOT see them as having the POWER to CAUSE YOU to feel a certain way. This is a step toward invulnerability.

This takes pracice, mainly because we're so used to being victims and so used to tying our feelings to other people and events. I have to own up to the fact that no matter what I'm feeling or 'why', I am ONLY feeling it because I WANT TO and because I'M CHOOSING TO. Otherwise I am a victim. These are MY feelings, and it's nobody else's fault.

The odd thing that happens, and I've found this quite unexpected, is IF and when I claim responsibility for what I'm feeling, quite often I suddenly start laughing, or the feeling disappears really quickly. If I see that this feeling is entirely within me and has nothing to do with anyone else, it has nowhere to go. This perceptive change of 'being responsible' prevents me from buying into victimhood, or into believing that someone external 'caused this'. This SETS ME FREE. It completely undoes the foundation of victimhood, which largely undoes the foundation of the feeling itself, which really was just a mistaken thought or attitude.

I've also noticed something else very weird. A couple of times now I have been in situations where, normally, I would have a 're-action'. Like getting cut off by a driver in traffic. I noticed I was 'supposed to' or normally would react in some kind of anger or skapegoating. But instead, I didn't do anything. I stayed responsible, which meant staying responsible for my own feelings, which meant that person didn't have the power to cause me to feel differently. And I watched as my feelings.. ... didn't change. It was like, I'd switched off 'reacting'. Same event still happening, but no reaction. Hmm.

There is something else odd that I've been experiencing. If all my feelings are my own and I am feeling them BY CHOICE and not really because of or at the effect of anyone else, then I must be quite literally walking around INVENTING feelings on-demand, just spontaneously, in order to take the opportunity to try to scapegoat, but nevertheless creating these feelings for NO REAL REASON. All of my supposed re-actions are really just me choosing to feel something at a given time, all on my own, all within myself. It's got nothing to do with anyone else. Ano if that's the case, then WHY am I doing that? What's the point? Maybe I should just stop making this shit up!!

This is part of how we show our brother that they have not done anything to us, by demonstrating that WE have not been affected. We haven't been affected because we are not the EFFECT, we are the CAUSE of what we feel. This happened to me one other time too and I found it remarkable that, even in a situation which would have 'called for' a big reaction, there was no reaction at all. It's like being unplugged from the story. Being immune and invulnerable. It seems like CHEATING! Lol .... But it works.

I know I will keep practicing this and will continue to become more responsible for what I am and what I feel. I encourage you to do the same.

"There is a Light in you Which cannot die, Whose Presence is so holy that the world is sanctified because of you. All things that live bring gifts to you, and offer them in gratitude and gladness at your feet."

"I am in the likeness of my Creator. I cannot suffer, I cannot experience loss, and I cannot die. I am not a body. I would recognize my reality today. I will worship no idols, nor raise my own self-concepts to replace my Self. I am in the likeness of my Creator. Love created me like Itself."

"You sacrifice YOUR innocence with his, and die each time you see in him a sin deserving death. Yet every instant can you be reborn, and given life again. His holiness gives life to you, who CANNOT die because his sinlessness is known to God, and can no more be sacrificed by you than can the light in you be blotted out because he sees it not."

"You think that death is of the body. Yet it is but an idea, irrelevant to what is seen as physical. A thought is in the mind. It can be then applied as mind directs it. But its origin is where it must be changed, if change occurs. Ideas leave not their source. The emphasis this course has placed on that idea is due to its centrality in our attempts to change your mind about yourself. It is the reason you can heal. It is the cause of healing. It is why you cannot die. Its truth established you as one with God."

"Now do we live, for now we cannot die. The wish for death is answered, and the sight that looked upon it now has been replaced by vision which perceives that you are not what you pretend to be."

"You have nailed YOURSELF to a cross and placed a crown of thorns upon your own head. Yet you CANNOT crucify God's Son, for the Will of God cannot die. His Son HAS BEEN redeemed from his own crucifixion, and you cannot assign to death whom God has given eternal life. The dream of crucifixion still lies heavy on your eyes, but what you see in dreams is not reality. While you perceive the Son of God as crucified you are asleep. And as long as you believe that YOU can crucify him you are only having nightmares. You who are beginning to wake are still aware of dreams and have not yet forgotten them."

"Your will is His Life, which He has GIVEN to you. Even in time you cannot live apart from Him, for sleep is not death. What He created can sleep, but it CANNOT die. Immortality is His Will for His Son, and His Son's will for HIMSELF. Yet God's Son cannot will death for himself, because His Father is Life, and HIS SON IS LIKE HIM."

"You are not sick, and you cannot die. But you CAN confuse your self with things that do."

In all encounters with people, you have basically two ways of relating. Either you will give love, or you will withhold love. When you give love, you are in alignment with the Golden Rule, and recognize that the only strategy that will work without hurting yourself is to love the person. In so doing, you become empowered by that love, become invulnerable to attack, and gain a boost in confidence due to the absence of fear that it induces. This is a natural "extension" of love and is the healthy way to relate to people. To teach only love.

But learning to be this way and to do this, in actual encounters, is not always easy and for me used to be far from what I thought would "work". For a large portion of my life I was extremely painfully shy, socially anxious, and really not liking people in general. There was so much fear and worry about interacting, and everyone seemed to be a powerful stranger. It was a very isolated and lonely state of being, very fragile, weak and filled with suffering. I would people please all the time and never felt seen or acknowledged, as if I had no right to be equal to anyone.

Usually my way of dealing with people was to shut them out, avoid them, deny them, and try to escape them. They all seemed to be threatening and I was very dis-empowered. I lacked confidence and felt insecure all the time. I dreaded social situations and when I was forced into them it was excruciating. My perception of and belief that everyone was judging me made me profoundly embarrassed and this inflicted the most horrendously negative, deep emotional pain, not because they actually judged but because I believed they were. I had no idea what I was doing to myself. What I felt as a result of my self attack was 10 times worse than any other emotional upset I've ever experienced resulting from what anyone else ever did.

The strategy I had, which is entirely an ego strategy, was that in order to become safe or better off in any way, I needed to separate myself from people. I didn't see a possibility of feeling calm and happy and confident in any situation, only afraid, and just wanted to escape. It seemed as if escaping would work, and so I had trust in it. But all that escaping did was isolate me more and make me withdrawn from society. This also actually led to years of depression in my late teens and a sense that my life was so stuck that it was coming to an end.

It was around that time also though that I started to get into spiritual things and there was this strange period of mystical experiences at the same time as being mixed in with a lot of fear and inadequacy. I started to work on healing myself in whatever way seemed to work, although at first that was very haphazard and flawed. It was about that time that I suddenly met my wife, whose spiritual light and strength was so bright and filled with unconditional love, that I thought she was literally an angel. It wasn't until my late 20's that I found A Course in Miracles and everything continued to spiral upwards from there.

So for me the idea that in a situation, when I perhaps don't even feel like interacting, trying to push people away doesn't really work. It has a side effect of attacking myself. Whatever I try to make apply to others applies to me. An alternative approach has been gradually revealing itself, and it's one where I realize that I need to extend love, and that by doing so I'm not only going to be healed but the love will also shine away my fears, strengthen me and make my more invulnerable. The love gives me what seemed lacking when I wasn't extending it, and then I feel that I have what is needed to genuinely relate to the person. And then I don't feel like escaping, because the love is there.

It's a strange flipflop but it's like you spend your whole life using this one strategy of separating yourself from others, to "deal with" the way the world seems to be when you have that perspective/perception, only to find that there is another totally opposite alternative whereby you deliberately decide to bring the love and stay put, knowing that it's really the only approach that is going to work in your favor. This is "new" to me as I guess it is to most people but I'm finding out quickly just how beneficial it is to broadcast, radiate, transmit, extend love, in situations that previously I might have wanted to "stop".

I can testify that when you psychologically try to make people go away, stop, you resist them in any way, wish the wouldn't do what they're doing etc, it attacks you and induces sickness and pain. Physically. Very quickly. You can believe that what you're doing is just an attempt to defend yourself in which it does something to them and does nothing to you, but it's not true. It's double-sided and you both get attacked. You are attacked by your own defenses, and never was that more true that "my defenses are attacking my invulnerability". Only by letting the defenses down and shining love instead, exposing yourself, being open and accessible, paradoxically makes you completely invulnerable and strong and unattackable. You can in a sense "hide in plain sight" that way. The light protects you.

It kind of feels like breaking out of a shell or coming out of an egg. Holy Spirit's guidance to me lately has been to "bring" the love to the world that seems to be lacking in it, and to "extend" love in order to work miracles. It's through expressions of love, which is its natural extension, that miracles occur. They are "given" this way. And for sure, living in fear is totally anti-miraculous and more like being a psychic black hole. And it's not merely enough to ask God or Holy Spirit to send love to someone. You yourself have to actually feel and express and extend the love, if you want to benefit from it.

It's actually for our highest good and in our own best interest, and a shared interest, to "only love". The extending of love to others has a profound affect on your OWN mind. But at first it seems unnatural. Like some kind of "new trick" that you need to practice more. To be able to actually muster some love, and really feel it. It's been through all these years of trying to forgive and healing and releasing old pains and so on that I've very gradually "shifted" to being "able" to find this new "mode" of relationship. And it's for the most part still quite spotty. But there's a sort of underlying "more loving" baseline that's there all the time, which was not there in years past, and that's thanks to the course.

I suppose you could correctly call it being the light of the world, it's like you choose to shine and love comes out of you, even if the world itself is so severely lacking in love (which it is). It gives you the protection you were lacking when you were afraid, and it strengthens and empowers you. It solves all of the problems that the ego's remedies never really solved. And it gives you a whole new sense of purpose in life. Not forgetting how much happier it feels :-) It provides strength and confidence. It empowers you and puts you in a position where you can be truly helpful, rather than completely useless.

All it takes is seemingly a change of direction. Rather than being so withdrawing, it is more of a confronting. Instead of being escaping, it's a willingness to be present. Instead of running away in fear, it gives you the power to stand your ground and assert yourself in a healthy way. It's taken a long time to learn this and I'm still learning. But if you could put who I am now alongside who I used to be 20 years ago, you would probably think we're not even the same person. And thank God for that!

As I found myself believing that I was angry with someone, what then came to mind was that both 'that person' and 'me' were two parts contained in my own mind.

It had to be true that I was at war with myself. Even if I think that my thoughts about the other person were about someone 'not me', that's not true. I had to admit that I quite literally was being angry at myself, had split myself into two people, and was believing that this 'other person' was the cause of my problems.

Once I saw this and claimed responsibility for 'containing' this entire scenario within myself - that this was my own mind attacking itself, and that this had absolutely nothing to do with that person that I thought it was to do with.... something happened.

A short time passed and somehow, the anger had completely disappeared. I didn't even notice it leave. There was no transition or gradual weaning off of it, or having to work on it or attack it or try to change it. I just sort of noticed there wasn't any, not even a trace, like it was never there at all.

Hmmmmmmmmm.

I'm seeing this more and more now. My mind is not really capable of having a separate objective view of an external world, with external separate people doing stuff to me. However I experience it, all of the 'content' of this scene is within me. Even my thoughts about how someone else is to blame, even my thoughts about how they're the ones who are wrong, that's all still a part of myself attacking another part of myself. My mind seems to have projected and 'mapped' onto the physical scenario - me vs another person - but really this is all happening inside me.

So ... it's not really possible to be upset at a separate person. I am only upset with myself. And if my mind contains content that says someone else is doing something to me, that's ME doing something to me. This is simply the secret to salvation - that we are literally doing this to ourselves, because any time we perceive an enemy we have made an enemy WTIHIN our own mind, FROM our own self, and we are at war with ourselves. We might imagine that it's got something to do with other people but it doesn't. We literally split our minds and form multiple personalities and they seem to interact as though separate people.

This isn't an insanity that's particular to me. This is apparently what most of us are doing all the time. I can't perceive conflict with others unless I have conflict within me. I can't be against or offended by others without having to separate off a part of my mind, label it as another person, and attack it.

So what happens when I realize that both me and my enemy are still parts of myself? That I am both of these people? That I am all of this war? That I am both sides of this conflict? Then the unawareness of ego, of being unconscious and lost in the battlefield, its foundation is ripped out by the light of truth. And then all effects from that inner conflict have to disappear. And they do.

You are your own worst enemy. You are your ONLY enemy. You are against yourself, and this is the only war you are fighting. You have no external enemies whatsoever. It's just you, doing this to yourself, having an internal war in a private world. This is the secret to salvation - that you are doing this all to yourself - that you are you AND your enemies combined. And this has got nothing to do with anyone else, because there isn't really an 'other' separate entity out there.

Not only does God have a son

Not only does God have multiple sons

But even those multiple sons have multiple sons

And all of this is within the realm of Heaven, is real, permanent, and always will be.

"This must I accept. For thus am I led past this world to my creations, children of my will, in Heaven where my holy Self abides with them and Him Who has created me."

"Everything God created is like Him. 4 Extension, as undertaken by God, is similar to the inner radiance that the children of the Father inherit from Him. 5 Its real source is internal. 6 This is as true of the Son as of the Father. 7 In this sense the creation includes both the creation of the Son by God, and the Son's creations when his mind is healed. 8 This requires God's endowment of the Son with free will, because all loving creation is freely given in one continuous line, in which all aspects are of the same order."

I kind of feel like, all this time doing the course I've been generally "pulling away" from the world. Seeing the world as out there and sort of trying to detach from it and rise above it. Or rather, to withdraw from it and get away from it.

But I'm getting this intuition that, maybe this is backwards. That the darkness and confusion and illusions and ego stuff isn't "out there in the world", but rather than I am IN that stuff within myself.

The result being that I need to get OUT of myself and "embrace reality", ie attune to the reality of the world - the real world - through forgiveness and awakening. To experience "loving the world", as that vital stepping stone towards ascension to heaven.

Not that this means like, regarding spacetime as God's creation or as ultimate reality but... I'm wondering if my whole approach has been fundamentally wrong this whole time, due to the projection of judgments onto the world and associating them with it, and then trying to get away from those projections.

If I stop judging the world, then it's obviously not the world that's "in the wrong", it's my mind. There could be a "lovable real world" "out there" that I'm not seeing because I keep trying to "separate from it", because I'm lost internally in the ego darkness and judgments and stuff.

The course is clearly pointing toward finding a way to see what the world is in the present moment, without condemnation, without my ego judgments, without guilt projection, and with the Holy Spirit's holiness and eyes of Christ. To look upon that "out there" I obviously can't be trying to "remove myself from it".

Perhaps the defensive posture of "get away from the world" has been a backwards ego decoy this whole time, laden with projected judgments designed to justify not engaging with it or opening up to it. Because who would want to become in some way "closer to" something "judged" to be evil and cruel.

Maybe my judgements of it have been unfair and unwarranted and incorrect, and maybe the forgiven world is there to be seen when I'm not projecting internal confusions onto it. Maybe there is a way to love the world, for what it is - not to give it reality or permanence or confuse it with heaven but, at least to look at it with a greater embrace of "what it is" without all the projections of "what it is not" that I keep putting onto it.

The world has been my favourite scapegoat for many years, presumably my whole life. Maybe the world isn't really the problem. Maybe the problem is in my mind. And maybe I've been lost in an internal "dream" of reality distortion and denial of the truth.

It seems we're meant to learn to see "with accurate perception", the world "as it is". To recognize it, to see past the differences and contrasts. To see an underlying "reflection of heaven" in it. Actually seemingly "out there". Such that we experience the world from a whole-minded forgiven vantage point of openness and welcome and sharing rather than attack and rejection.

Perhaps ultimately we give the world we made a big hug and then watch as it dissolves away.

"Together we can watch the world disappear and its symbol vanish as it does so. "

"From the forgiven world, the Son of God is lifted easily to his home."

"Father, Christ's vision is Your gift to me, and it has power to translate all that the body's eyes behold into the sight of a forgiven world. How glorious and gracious is this world! Yet how much more will I perceive in it than sight can give. The world forgiven signifies Your Son acknowledges his Father, lets his dreams be brought to truth, and waits expectantly the one remaining instant more of time, which ends forever as Your memory returns to him."

"The teachers of God have trust in the world, because they have learned it is not governed by the laws the world made up. It is governed by a Power which is in them but not of them. It is this Power that keeps all things safe. It is through this Power that the teachers of God look on a forgiven world."

"Can the world seem bright and clear and safe and welcoming, with all my past mistakes oppressing it, and showing me distorted forms of pain? Yet in the present love is obvious, and its effects apparent. All the world shines in reflection of its holy light, and I perceive a world forgiven at last."

"Can the world seem bright and clear and safe and welcoming, with all my past mistakes oppressing it, and showing me distorted forms of pain? Yet in the present love is obvious, and its effects apparent. All the world shines in reflection of its holy light, and I perceive a world forgiven at last."

"A world forgiven cannot last. It was the home of bodies. But forgiveness looks past bodies. This is its holiness; this is how it heals. The world of bodies is the world of sin, for only if there is a body is sin possible. From sin comes guilt as surely as forgiveness takes all guilt away. And once all guilt is gone what more remains to keep a separated world in place? For place has gone as well, along with time. Only the body makes the world seem real, for being separate it could not remain where separation is impossible. Forgiveness proves it is impossible because it sees it not. And what you then will overlook will not be understandable to you, just as its presence once had been your certainty."

If you want to experience any of the attributes that are true of God, such as love, peace, happiness, health, joy, power, etc, then it does entail actually moving closer to God. God has these attributes in him as part of his nature, permanently. And the place in you where you have these attributes is the place he put them, which is within your real self - your soul.

In order for you to experience these things, it actually entails getting in touch with your real self and being aligned with God's will. You can't stay separate from God and expect to feel what it's like to be like God. You have to actually be willing to be close to God, close to love, close to permanent happiness, close to peace, close to that which creates these things.

God is the creator of these things, not you, not the body, not the world. They dwell inside of you in the very same place where you are joined with God, at your inner altar. If you want peace, you have to go there to find it. If you want to be loving, you have to share love with God. If you want to be happy, you have to be with God as well.

This means identifying with your real holy perfect self as God created it. This also means if you are not experiencing these things it's not because there is something wrong with you, it's because you're not being true to yourself and have distanced yourself from God. So the remedy is to simply move back closer to God again. The question then, really, is, where are you, and how much distance (spacetime) have you put between you and the reality of peace, love and happiness?

"A Son of God is happy ONLY when he knows he is WITH God. That is the only environment in which he will not experience strain, because that is where he belongs. It is also the only environment that is worthy of him, because his own worth is beyond ANYTHING that he can make." UrT7L2

"The step I take today, my Father, is my sure release from idle dreams of sin. Your altar stands serene and undefiled. It is the holy altar to my Self, and there I find my true Identity." UrW309L2 "Oh my brothers, if you only knew the peace that will envelop you and hold you safe and pure and lovely in the Mind of God, you could but rush to meet Him where His altar is." UrU5A8

"We clear a holy place within our minds before His altar, where His gifts of peace and joy are welcome, and to which we come to find what has been given us by Him." UrW104L4

"Only at the altar of God will you find peace, and this altar is in you, because God put it there." UrT9I18

"If you would look within, you would see only the Atonement, shining in quiet and in peace, upon the altar to your Father. Do not be afraid to look within." UrT13C7

"A miracle reawakens the awareness that the spirit, and not the body, is the altar of Truth. This is the recognition that leads to the healing power of the miracle." UrT1B22G

AWAKE IN THE DREAM vs WAKING UP FROM DREAMING

There are two states.

1. Waking

2. Sleeping.

"The mind can think it sleeps, but that is all. It cannot change what is its waking state. It cannot make a body, nor abide within a body. What is alien to the mind does not exist because it has no source. For mind creates all things that are, and cannot give them attributes it lacks, nor change its own eternal, mindful state. It cannot make the physical. What seems to die is but the sign of mind asleep."

When you are inside the sleeping state (2), the state of sleep experiences two polarities, or somewhere along the spectrum between them.

1. True perception (clarity, recognition, christ vision)

2. False perception (confusion, blinded by forms, victims)

Being a "Teacher of God" means being INSIDE the sleeping state (2), at the level of or close to True Perception (1). This means the mind IS STILL ASLEEP. But you at least are very close to awakening and not convinced by the dream.

"Teachers of God choose to look on dreams a while" .... "but they are not deceived by what they see."

Awareness of dreaming - being asleep but aware that you are inside a dream that you are producing and have control over - is often MISTAKEN, for the state of awakening. It is NOT the same thing as moving to state #1. It is only state #1 WITHIN state #2.

Remaining in a DREAM body, inside a dream, inside a state of sleep, which REQUIRES you to be not awake, in order to DREAM OF a body, is not a state of total awakening. But it is a "more wakeful" state than the state of false perception. This can be experienced as though you have woken up IN the dream, but are STILL dreaming. And therefore, still sleeping. This experience is NOT the same as being IN HEAVEN. It is nothing more than a reflection.

In order to wake up from dreaming, you HAVE to wake up from SLEEPING. The dream has to end. The body has to vanish. You have to get OUT OF the dream. Out of the body. Out of this world. To cease SLEEPING at all. You've got to get up out of your heavenly bed and stretch your heavenly arms and realize that nothing that seemed to exist in the dream world exists AT ALL. No bodies, no planet, nothing.

To return to state #1, total wakefulness, you have to no longer sleep, AND no longer dream. Which means you CANNOT HAVE a dream body. Being "in a body awake" is a temporary stage in between sleeping and waking. It's as awake as you can be WHILE ASLEEP. Like a lucid dream.

"My Self is ruler of the universe. ... It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept. (this is the state of lucid dreaming where you can choose what the dream contains).

For thus am I led ***past this world*** (beyond sleep) to my creations, children of my Will, in Heaven (waking state #1) where my holy Self abides with them, and Him Who has created me."

"Indeed you cannot remain in the world, with this knowledge."

"To be without a body is to be in your natural state."

"Some illusions are shared, and some are part of your personal hell."

In this world, there are circumstances, events, happenings, situations, scenarios, some of which seem tolerable, and some of which are a nightmare. And rest assured that the world is set up in such a way that problems are endless and inescapable, all roads lead to death, and it is only a matter of time before things go wrong. It's built into spacetime itself. And according to the world's laws, everything is dead as soon as it is born.

But what makes it hell, isn't so much "what happens" or the current configuration of the external world. It's more to do with how you experience it. Whether you experience it like a happy dream, or like a horrifying nightmare, depends entirely on what's going on in your mind.

Regardless of whether you are in a good place mentally, or a bad place, the world will still keep functioning according to its nature. Animals die. Trees burn. Houses crumble. Cars break. Food rots. And planets are consumed by supernovae. This is built into spacetime. This is the rules of physics by which the world seems to be governed.

"You do not really want the world you see, for it has disappointed you since time began. The homes you built have never sheltered you. The roads you made have led you nowhere, and no city that you built has withstood the crumbling assault of time. Nothing you made but has the mark of death upon it. Hold it not dear, for it is old and tired, and ready to return to dust even as you made it."

The question is, what meaning, purpose, use, attitude and way of perceiving you are going to have, while this stuff is happening. And what you make of it is going to determine whether or not you experience happiness or unhappiness, invulnerability or suffering, health or death. And you do in fact have it within your power to experience this script of the world, in a way that entails NO negative reaction at all.

Reactions to the world are ENTIRELY based on a belief that you are at the effect of the world. That the world is the cause of you. If you believe this in a way, in any situation, your mind will inflict imagined states of suffering upon itself. It will perceive itself as victimized, demoralized, attacked, hurt, threatened, abused and upset. And all of this is ONLY in response to how the mind is perceiving and using the situation. These experiences don't depend on what is "happening" in the world, it only depends on your use of them. Or the meaning you give them.

When you are lost in the ego, in specialness and self interest and attachment and arrogance, confused and blinded and lost and afraid, you likely will feel like you are ONE WITH the world. In this experience, there is no distinction between what the world seems to be doing, and what you seem to be experiencing. There is no "positive separation" between you and events. And when they happen, they seem to happen directly to you, causing you to suffer, upsetting you, threatening you and making you hurt. And you can see no seeming way to stop them.

But when you step back and remember that you have responsibility for your thoughts, your perception, your attitude, your beliefs, etc... you are in fact CONTRIBUTING to how you experience what is happening. If you suffer and are upset when something "bad" seems to happening, it is not really because of what happens, but because of your beliefs about it.

Let's say, you value human bodies and believe bodies are really people. You have some favorite bodies and you want to keep them around. You are attached to them and value them, and use them for self interests. And then one of these bodies is attacked and dies. And now you will experience what seems like real loss and terrible grief, will be sad and in despair. And it will seem cruel and unfair and you will feel victimized by it, angry at the person for leaving and abandoning you. But this is ONLY because of your mind's attitude about the body, about the events that transpired, and what it means to you. And you could just as easily laugh about it.

What happens, is not why you suffer. The world does not cause the suffering. Events don't have any power to do anything to you. No-one can cause you. Nothing in the world can oppress you or make you sick or dead. There is no causal power, no will, no mind in the world, capable of influencing you in any way at all. At least, not if you are in your right mind. Not if you are recognizing that the world is FICTION. And not if your beliefs are fully lined up with the truth. No one who recognizes that the world is a dream could possible take it seriously.

"You would not react at all to figures in a dream that you knew you were dreaming."

So it isn't the state of the world, or what happens, or who does what to whom, that makes you suffer in any way. It's not the reason why you are unhappy or upset or afraid. Any "re-actions" you have are EFFECTS that your mind is inventing to correspond to and are consequences of the CAUSES that your same mind is believing exist, happening against you from the outside in.

Your mind, attacks itself, and believes it is hurt by these attacks. And it believes the cause of these attacks is not itself, but something external to itself. This is because your mind disassociates from itself and is split. Two parts of mind at war with each other. And this split minded state is the only way your mind can experience suffering, at its own hand, and disowned.

I went through hellish experiences a little over a year ago. I managed to try to stay strong through some of it, as much as I could muster, but I was still beaten down, tempted, torn apart by it, terribly upset, stressed, like going through the worst living nightmare possible. But time has passed, and healing has occurred, and forgiveness has been applied. And I now look back and can ask myself, what is it that made it seem like hell at the time?

The answer is always that it only seemed like hell because I took it seriously, I forgot to laugh, I thought it was real, I believed in bodies, I believed in external threats, I saw others as enemies, I decided what things meant, I read into it, I feared for possible futures, and basically MADE the whole thing a nightmare. Internally. I allowed it INTO my mind, by my belief in it being real.

"Whatever you accept INTO your mind has reality for you."

I accepted it into my mind, through belief in external causes, which was really MY mind causing itself against itself, perceptions of hell and nightmarish threatening situations. It wasn't merely that the situations were there to make me stronger at the ego level, but they were there for me to rise above my own self attack. The lesson was not to suffer and become stronger because of it, but to become stronger in rejection of the suffering. Realizing I was doing it to myself, making it worse, inflating it, reading into it, giving it meaning.

At the time, yes, I was not ready or able to stop myself from doing this. I was not far enough along in my clarification of what I was doing to not make it worse for myself. I didn't know the many ways I believed bodies were real and hospitals were threats and all the rest of it. I "did my best at the time", certainly. But I still made it hell for myself, within, in spite of that. And that is where the real lesson is.

It is not what happens, it's what you make of it. And if you believe the world is real, you will suffer. And if you believe that other people are bodies, you will fear for their lives. And if you believe the world can attack someone and make them sick against their will, you will suffer along with them. And in all this false empathy you will feel victimized as much as the person you think has been victimized. And this is all an inside job.

I could-a should-a would-a laughed through the whole thing and not taken it remotely seriously and simply resurrected and healed and brushed it off as nonsense. But I wasn't ready to be able to do that at the time, so I suffered. But I suffered because of my beliefs, my attachments, my valuing of unreal things. And in every way, all of my suffering was really INSIDE myself, not really anything that anyone was actually doing outside of me. It was my inner experience that became hellish. It was my inner feelings and reactions that were my suffering, and it was all ultimately self inflicted. I chose it through believing in it.

Many people would say it's completely understandable that I would feel so upset given what was happening. And many would say that anyone would feel that way. And that when such things happen everyone is stricken with fear. And that this is all completely normal and natural. But it IS NOT. It is mental illness, and it is extremely widespread. Because we're not willing to look deeply and honestly enough at what is really happening in our minds, and what and HOW we are doing it to ourselves. No one is supposed to be unhappy, or suffering, or sick or dead, ever.

For a time I could not see my involvement in it, and just kept having these upsetting flashbacks of how "it was hell" and how upsetting and ridiculous it was. Because I could not "positively separate out" the what from the meaning. And emotional memories of ego experiences are always from a victim vantage point - the "one with the suffering" viewpoint.

I couldn't realize how I DID have a choice and I WAS choosing and the way I suffered was actually my own choice, albeit somewhat unconscious at the time. I didn't realize I could believe otherwise because I believed too heavily in the body and the world being reality. So the suffering was somewhat inevitable. And it was not the world's fault. It was my mistaken mindset. I had to learn that bodies aren't real and the loss of body parts has no effect on the spirit.

I used to also have a fear that it was going to repeat and something just as bad would happen again. But this too is melting because I can't fear that "hell will happen again" if I am realizing that I am the one who caused it to seem like hell. In choosing not to do that to myself again, I can render myself invulnerable. No matter what seems to transpire. A happy dream is an empowered dream, in which I am cause, not effect.

The only benefit perhaps to such trials, such suffering experiences, isn't so much that you learn skills or abilities to get through it and survive, but more that you learn the part you play in making it seem to be what it is. In taking responsibility for sight. In owning your power of decision to choose differently. To use it as an opportunity to forgive, and not as an opportunity to attack yourself. Because at the end of the day we really are just using the world to try to prove that we are weak and vulnerable and must die in guilt, which none of us really deserve or need.

You can set yourself free from hell, but it does require that you learn the beliefs you hold about the world are false. The valuing of bodies and the fear of sickness and death has to go. The indentifying with a body, and others with theirs, has to go. Otherwise you are going to suffer sooner or later, by your own choice. The secret of salvation tells you this. Nothing happens without your own consent. And all the ways that you experience any situation is you doing it to yourself, no matter whether it seems like you are the victim or the victimizer or who seems to play what role, in what is essentially a non-existent illusion of happenings.

You can't get out of hell by talking yourself into it, justifying why the world is real and why it's okay that there is suffering, by telling yourself that it's okay that bodies are dying, or trying to adjust to hell. You cannot find peace through making the world real and then trying to make yourself at peace with its real hell. The only way to escape it is to not believe in it at all, otherwise you do hell to yourself long before the world becomes hell to you.

The Holy Spirit will repeat this ONE inclusive lesson of deliverance, until it has been learned, REGARDLESS of the form of suffering that brings you pain. Whatever hurt you bring to Him, He will make answer with this very simple truth. For this one answer TAKES AWAY the cause of every form of sorrow and of pain. The form affects His answer not at all, for He would teach you but the SINGLE cause of all of them, no matter WHAT their form. And you will understand that miracles reflect the simple statement, "I have done this thing, and it is this I would undo."

I used to attack myself pretty severely through the fear of being judged by others. I was painfully shy and perceived a need to withdraw in an effort to protect myself, but all this did was hurt myself deeply.

My shyness was a coping mechanism for protecting my sensitivity. I had failed to learn how to express myself fully, and it didn't help that I was an introvert. I had trouble learning social skills and asserting myself. Every social interaction was literally painful.

I did not realize what I was doing to myself. My perception was that other people were perceiving me in a certain way, which I was simply trying to get away from.

After a social encounter, particularly one with strangers or where I had to go into someone else's home or be surrounded by a crowd, I would feel deeply, deeply hurt. I would become strongly embarrassed in the midst of the situation, would tense up, become very quiet (paralyzed) and experience things as though everyone was judging me.

I would return home with a very very deep inner emotional pain, a feeling of "hurt", that was so strong I had no choice but to have a deep cry in order to deal with it. Every social encounter seemed like a total failure and something I did not want to be a part of, making me avoid them even more. It was deeper and stronger than any other emotional upset about any other situation in life. It felt absolutely horrible.

When strangers would even walk past I would immediately cringe and feel attacked. I suspected they were a threat, and saw them as enemies or someone I did not want to be around. They seemed to have power over me and I hid away and withdrew in an effort to avoid people.

I had no idea what was happening in my perception or what I was doing to myself. I only thought that other people were hurting me and causing me to feel like shit. It seemed to all be their fault, and they were the ones who we being judgmental.

But over time I have gradually, slowly learned, that this is not the case. It was difficult to come to realize this.

I saw that I was in fact judging everyone else. I saw them as judged in some way, although this seemed to be subtler and concealed behind my reaction to this perception. Seeing them as judgers automatically meant I was judged by them and therefore at their effect. The effects this produced in my own self was the deep hurt.

I had to realize that in order to see them as judgers, I had to believe they were the ones being judgmental, which was in fact my own belief. I was making them out to be judgers. And that meant, I was simultaneously judging my own self by seeing myself in the role of "judged" by them.

It never really had anything to do with other people judging me either. In fact, probably in 99% of cases they were not being judgmental at all. They were not even interested. They weren't saying anything about me or pointing a finger or anything. But I had this "mental illness" of strongly believing that I couldn't go anywhere without being under attack. And it wouldn't matter if someone pointed out that no-one really cared to judge me because they were too busy with their own selfish interests, I couldn't see it.

What I was really doing was seeing myself as judge-worthy, disassociating a part of my mind and projecting it onto others, seeing them as the judger rather than myself, and then creating the effects within myself that correspond to how I perceived others to be perceiving me. I literally was hurting myself. The hurt I did to myself was far worse than anything anyone else ever did, and it was all because of how I was mis-perceiving.

Underneath this fear of judgement there was a belief that I deserved to be judged, because I believed I had sinned and was guilty. I didn't see myself as worthy of love and therefore perceived that others agreed with me. My direct self-attack turned into indirect self-attack that appeared to be coming at me from other people, but was really coming at me from within a part of my mind that I did not recognize as myself.

I was being both the judger of myself, and the one who was judged. Or in other words, a victimizer and a victim. I played both roles but only saw myself as playing the victim role, and unfairly so. The mere act of perceiving oneself in a victim role automatically creates effects in yourself, typically emotional reactions which try to correspond to the causes that you see as outside of yourself. Because I saw others as judging me severely, I felt severely hurt. Truth is, both the perception that others were judging and the hurtful effects of the judgement were both put in place simultaneously by myself.

I needed to forgive myself. And this has taken a very long time and it's been a very gradual slow process. Over the years, a sense of being separate from others has diminished. A sense of being trapped in myself has diminished. A sense of frustration at not being able to fully express has diminished. A sense of it not being okay to simply be the way I am has diminished. In fact, recently there has been a growing, wonderful freedom, of finally not giving a fuck.

This funnily enough manifested in recent hairstyles. It suddenly became fun to play with looking ugly, rather than trying to look pleasing. And I don't mean this ugliness is another judgement, just that, I've found myself being really "ok" with looking whatever way I look without it meaning anything or causing a judgement.

This is so freeing. It now becomes more of a "playful" experience, where it doesn't matter one way or another, and where I'm growing stronger in my willingness to present myself in whatever way I like without caring (worrying) about what people will think of it.

You may have noticed over time that in my writing I now swear a lot more often. I used to be so repressed that I would never swear, and thought I was more special or holier than others by not doing so. It's now more of a pleasure to swear. To some this may seem like I'm turning 'evil' but that's not the case. I'm becoming more authentic and more myself, censoring myself less and recognizing that I am free.

Taking responsibility for everything I am experiencing shows me that I can only be upset if I hurt myself, no-one else is the cause of what I feel, and therefore I am set free of concern for massive people pleasing or not showing up fully as myself. I was trying to be everyone but myself, to be something I am not, and to disown myself. There is nothing but pain and suffering there when we do that.

There are some people out there especially those who are painfully shy, who appear on the surface to be sweet and nice but have a strong persona, a facade of everything being alright all the time when underneath there is a searing self hatred and repression and sense of unworthiness and of not being "allowed" to do anything. It's a state of self imprisonment. I still at times struggle with limiting myself and Holy Spirit having to remind me "you are allowed". I often thought I was imprisoned by someone else in life, but really it was my own doing.

Some of these people who are suffering from self-inflicted unworthiness and quiet suffering, turn to suicide as an escape. My own life became one of depression and despearation and a growing feeling that I was approaching some kind of "end". If I had not met my wife at about that time I probably wouldn't be here.

A sense of an "end" was a sense of intense separation, isolation and being cut off from everyone. I was ostracized "by society" for an earlier "accident", but really it was a way for me to do this to myself, to give me a good reason why I should suffer in silence and be unhappy. I have had to crawl out of my own self-inflicted hell-hole. Some people are not able to do this. There was a guy at my workplace who was similarly shy who no one would suspect was suffering painfully every day through false perceptions, and he shot himself.

I am thankful for the Holy Spirit and Jesus who have helped me immensely to come out of my nightmares and into a happier place. I still have work to do but everything keeps heading in the direction of heaven. A Course in Miracles has been a God-send in terms of correcting my perceptual distortions and helping me to undo the grossly self-inflicted false beliefs that torture and condemn from the inside out. I am so different to how I used to be now that I don't recognize myself in photos.

Freedom and relief from suffering comes from the recognition of what we are doing to ourselves. We are the ones who need to forgive ourselves and undo our own self attack. There is a way out of hell, because we are the only ones keeping us in hell. No-one is keeping us here but ourselves. Fear of judgement is secretly the fear of being judged by God, which is an attempt not to go Home by justifying self attack. But there is a better way. And that means, if we will become willing, we can go Home to God and be happy. Thank God for that!

Reviewig references to "universe", it is clear that not only did God create A universe, that universe is in fact the ONE SON which is the SONSHIP IN HEAVEN. It does not comprise space or time or the contents of the material world, which is a lower-order reality. It is all beyond the body, beyond the sun and stars, beyond the earth and all galaxies. It is beyond even space and time.

Many on earth refer to the universe as the container of the galaxies. This is not accurate and is just an earth-bound scientific view. The universe per ACIM is heaven itself, beyond space and time, beyond all form, all planets, solar systems and galaxies. Even beyond spacetime itself, which is part of the belief in separation imposed UPON the universe. And the universe is nothing BUT the Son of God - the creation of heaven and it co-creations, sharing eternal life and having nothing whatsoever to do with planet Earth.

Associating "universe" with "heaven" or sonship is actually a much clearer distinction than the horrendous confusion about the term "world." The universe is heaven, in its original and unseparated condition. In the separation, we MADE space and time, in an attempt to be OUTSIDE the universe/heaven/sonship. This resulted in perception. True perception can reflect heaven's universe, but to be fully IN the universe you have to "leave" spacetime and return to your natural state in God. "To be without a body is to be in your natural state."

"the Lord of Sinlessness conceives us as His Son, a universe of Thought completing Him.""

"My Self is ruler of the universe"

"My Self, Which rules the universe, is but Your Will in perfect union with my own"

"No one but is my brother. I am blessed with oneness with the universe and God, my Father, One Creator of the Whole that is my Self, forever One with me."

"There are no beginnings and no endings in God, Whose Universe is Himself. Can you exclude yourself from the Universe, or from God, Who IS the Universe?"

"The laws of the universe do not permit contradiction. What holds for God holds for you."

"There IS no end to God and His Son, for we ARE the universe."

"every heart throughout the universe forever sings as one"

"For, unless the universe were joined in YOU, it would be APART FROM God, and to be without Him IS to be without meaning."

"The light that joins you shines throughout the universe. "

"See in him God's creation. For in him his Father waits for your acknowledgment that He created YOU as part of Him. Without you, there would be a lack in God, a Heaven incomplete, a Son without a Father. There could be no universe, and no reality."

"for there is nothing in the universe unlike itself" "Think not HE wills to bind you, Who has made you co-creator of the universe along with Him."

"He is immortal as his Father. What he is cannot be changed. He is the only thing in all the universe that MUST be One"

"Given to HIM, the universe is yours."

"The universe beyond the sun and stars, and all the thoughts of which you can conceive, belong to you."

"Your relationships are with the universe. And this universe, being of God, is far beyond the petty sum of all the separate bodies YOU perceive."

"Today's idea places you in charge of the universe, where you belong because of who you are."

"At one with God and with the universe, we go our way rejoicing, with the thought that God Himself goes everywhere with us." "The universe consists of nothing but the Son of God who calls upon his Father."

"Decide but to accept your rightful place as co-creator of the universe, and all you think you made will disappear."

"The universe within you stands with you together. And Heaven looks with love on what is joined in it, along with its Creator."

"Give him but what he has, remembering God gave Himself to BOTH of you in equal love, that both might share the universe with Him Who chose that love could never be divided and kept separate from what it IS and must forever be."

"You have the right to all the universe; to perfect peace, complete deliverance from ALL effects of sin, and to the life eternal, joyous, and complete in EVERY way, as God appointed for His holy Son."

It was only about a year ago that I finally 'came out' as a bisexual person and owned it after 49 years in a dark closet. Since then I've been exploring and expressing and working on more deeply coming to terms with this and living it more - being more visible.

But one aspect that has been nagging in the background is a fear that I will be attacked and judged and hurt by others about this. Largely this is based on an awareness of what people can be like, especially the bigoted angry people, and what's happened to others in brutal attacks and judgement.

I didn't realize for a while that I was taking this position, or playing at being a victim, or that it was even something I needed to do some forgiveness about. But then I became aware of it. So how does one forgive such a thing, where we're at the mercy of the world and afraid of what it might do to us? Safety is a primary concern of everyone and all of us can relate to feeling afraid of being hurt in some way.

I first had to recognize that I was even in a state of "not peace" about it, that I was having worries and thoughts about it, and this was not normal. It's quite easy to just "have" those thoughts and feelings and not even have the awareness to step outside of it or notice that it's a problem or something to even work on. In that mindset, even the idea that there's something wrong can be out of awareness and we just go through the motions of suffering.

Having recognised something is bothering me, I then start to look at it. What's going on here, who is doing what, what is this based on, and am I willing to explore more honestly what's really happening?

As I looked at this I remembered that if I'm immortal I can't really be attacked, so if I believe I'm attackable that's a mistake on my part. That cuts through a lot of crap. Nothing real can be threatened, so I must be believing something faulty if I think people can attack me. That gives some quick relief.

Then I started to notice that I believe other people are going to do something to me, have power over me, hurt me, judge me, attack me, maybe even violence. But then I had to notice, who am I in that scenario, what role am I playing? It becomes clear that I'm seeing myself as a victim, being victimised by others. They're doing something to me, and I'm afraid of it, afraid of being attacked and judged.

When I stayed in the viewpoint that people are going to do something threatening, I couldn't see an option other than to fantasise about how I might try to stand up to them, become angry at them, give them a speech, have to get into a fight, or otherwise keep the belief in being victimised while trying to fend them off. But that was like a closed loop of suffering and the cracks were starting to show.

It's always valuable to remember that nothing in the world is doing anything to me, no-one out there is the cause of me, other people don't cause me or have power over me, and I cannot be affected or changed by anything because I am immortal. So where does that leave the victim role?

I saw that I am positioning myself as a victim for some reason, and setting people up in my mind as attackers to play a role, so that I can get some kind of payoff. And what's that? To have a reason to find them guilty of something. To justify anger on my part or to reinforce defenses. If they were to do anything to me, I would be justified in revenge, and blame, and scapegoating.

So then again this recognition that I'm actually scapegoating comes in. I'm using these people and actually want them to be attacking me, am framing them as attackers, so that I can take the opportunity to have them look like they're the ones sinning, so that I can take advantage of their guilt and shove some of my own guilt in there with it. If they do something to me I can happily project my own guilt onto them, mix it in with their guiltiness, and get rid of it.

In other words, being a victim boils down to wanting to be attacked in order to get a payoff of being able to take advantage of the attacker and project my own guilt onto them. In effect, by becoming the face of innocence, the innocent victim, I can get away with saying "brother at your hand I die", and am willing to suffer and be hurt and die for it, seemingly a small price to pay if it means I can use these attackers to get rid of my guilt.

"Death seems an easy price, if they can say, "Behold me, brother, at your hand I die."

So then this reveals the basic dynamic of projecting and blaming. I first attack myself, I make myself guilty for some reason, I then find someone willing to play the role of attacker/sinner, I bait them and want them to attack me through fantasies of suffering, I hope they'll do it while pretending to be afraid of them doing it, and if they go through with it I'll have a great opportunity to blame them and shove my self-inflicted guilt onto them. Yay.

So there's that. And that has to be unraveled and taken back. Once you see what you're doing it becomes obvious. I fear being attacked for "seeming to be gay" in any way, based on seeming "proof of sin" that this does happen in society, reinforcing a victim role, so that I can hopefully be attacked and get rid of some guilt in the process. So I'm really using these people as scapegoats so that I can benefit.

What I then have to look at or ask is, why am I projecting guilt, and how or why am I making myself guilty in the first place? Are these people really the ones who are denying me, attacking me, judging me, not accepting me, OR ... could it be that I am the one who is attacking me, judging me, not accepting me? Maybe it really is that I am the one who is "not okay with" me being the way that I am, and the fantasies of other people attacking me for it are really the way that I'm using my own mind to attack myself.

The insight from this is that, I really need to more fully own who and what I am (as God created me, transcendent of body/sex roles), allow myself the guiltless freedom, and accept myself, and if I were to do this I would be completely unconcerned with what anyone else might try to do to me.

If I am centered and solid in knowing myself, and fully owning being myself, not only will other people's attempted attacks be correctly viewed as "calls for love" on their part - a way that they attack themselves, but also I'll not take it personally because it won't resonate with an unhealed guilt within myself.

And probably, if I own and am at peace with myself, I will give off peace-vibes, and other people will not feel drawn to attack me for it anyway. Because really an attitude of "I should be punished for this, please attack me" is an energetic and psychological invitation broadcast to everyone if I'm not okay with myself. A temptation asking others to fulfil the role I expect of them.

In effect then, the real issue I/we have is that we are not being entirely true to ourselves, are not fully accepting ourselves, are not granting ourselves absolute freedom, are guilting ourselves and accusing ourselves of sins and shames and guilts, and this puts us into an insecure position. We then seek to problem-solve this in a faulty way by projecting the insecurities onto others, asking them to play roles in which they do to us what we are already doing to ourselves, so that we can pretend not to be doing it to ourselves.

I find and have found then, that my real challenge is the forgiveness of myself, the undoing of my own self-inflicted guilts and shames, and the need for taking full responsibility for who and what I am. If I become fully aligned with and on-the-side-of myself in terms of acceptance and allowing, I won't need to play the victim role or imagine how people would do things to me. And thus I will take away the self-threatening mental activities that were causing fear. When you have no guilt about yourself, nothing anyone does can target you.

Because ultimately we really just are using our own disowned power against ourselves, which turns into a projected indirect form of self-threat, which produces a fear reaction. I was doing this all to myself, and that's what the "secret of salvation" reveals.

Coming to recognize full responsibility for "I have done this to myself" leads to the miracle of healing and to freedom. If you are free to be as you are, then you don't invent or interpret people attacking you for it, and can walk in peace. Personally I still have to work on this some more, it's a work in progress, but at least I can now see the way out by recognising what was the way in. Know Thyself is what 'pride' should be about, and not a victimy disowning and projecting of guilt onto fictional attackers.

"And you will understand that miracles reflect the simple statement, "I have done this thing, and it is this I would undo."

"Only the self-accused condemn."

"I can be attacked by nothing but my thoughts."

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true. For you would not react at all to figures in a dream you knew that YOU were dreaming. Let them be as hateful and as vicious as they may, they COULD have no effect on you, unless you failed to recognize it is YOUR dream. This single lesson learned will set you free from suffering, WHATEVER form it takes."

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are. As you perceive the harmlessness in them, they will accept your holy will as theirs. And what was seen as fearful now becomes a source of innocence and holiness."

Jesus asks us to be willing to demonstrate that what our brother attempted to do to us has had NO EFFECTS.

This means that if someone is against you or argues or attacks you, if you are experiencing effects, two things are happening:

1) The situation is neutral but you are choosing to CREATE effects yourself but are blaming the cause of those effects on the other person.

2) You are maintaining those effects in order to prove that the other person is wrong.

So if I feel hurt and upset about something someone said or did, I'm trying to prove that they have done something real to me... that its had real consequences... and therefore that person is a sinner. I'm not just feeling hurt because they hurt me, I'm feeling hurt because I have a secret agenda of PROVING that that person is wrong by SHOWING that it has done something to me. I'm actually creating symptoms within my own mind in order to have evidence that 'they did it' and therefore they can be skapegoated.

So I find myself wondering... what if I chose to completely IGNORE what the person did and to choose to remain in innocence and to see them as innocent, and completely DENY the situation any 'power' over me to cause me or impel me to create effects within myself? What if I just remain calm and neutral and unaffected? What if I can deliberately CHOOSE invulnerability? After all, I can't put effects of vulnerability into my own self (for the purpose of skapegoating and blame) without it undermining my invulnerability, but if I choose NOT to put effects into myself, surely this ESTABLISHES my invulnerability? :-D AND it establishes the invulnerability of the other person!

It's definitely something to practice and something I am looking to trying to do more often, because I definitely know that my normal mode of function is 'have a reaction'. We need to break that pattern and know that we can choose not to participate in the ego's assertions that something has gone wrong. This is a choice to heal.

Remember (note to self).... "if I defend myself, I am attacked".

In other words, if I put effects into myself and blame the cause of it on someone else, I am trying to defend myself by attacking myself and the other person. What would it be like if we could walk around being completely invulnerable to everything by not choosing to create effects from anything?

Sometimes I am told to 'surrender', or 'relax', and to me this means I need to actively express a willingness to drop ego. Often this is when I'm laying in bed.

I will then repeat several times over and over, something like:

"I surrender, I let go, I surrender, I surrender, I surrender, I let go".

I say this in quick succession so that my ego mind can't get distracted. Quickly I feel a sense of admitting, a sense of honesty, a sense of letting go. Several 'sighs' occur as I let go of ego. I have to admit that I'm trying to do something by myself and I have to stop.

Another process I've started using also is to invite Jesus to come in and heal whatever, and again as soon I make this request I then repeat some statements. e.g.

"Jesus please come into me and heal this...." (whatever it is).

Then I repeat, "I receive your healing" or "I receive as much as you want to give".

I tried out the latter "I receive as much as you want to give" this morning and I found it interesting how this connects Jesus's willingness to help with my willingness to receive help. Significant healing took place. I have no idea what Jesus actually healed or what was occurring, I just had to trust.

Often when Holy Spirit or Jesus are doing healing in me, they say to 'relax', and this means I have to basically ALLOW them to do whatever, even if that means my body is shaking all over the place. It's my job to receive and not interfere.

The final word I received after this, was "trust God". And immediately as I reached out in trust to God, everything suddenly seemed better.

"The world, in the original connotation of the term, included both the proper creation of man (souls/sons) by God and the proper creation by man in his right mind (his own free-will creations).

The latter (the son’s ability to create) required the endowment of man by God with FREE WILL because all loving creation is freely given (God gave us freedom).

Nothing in these statements implies any sort of level involvement (no separation)or in fact anything except one continuous line of creation in which all aspects (each aspect being a son of God with free will) are of the same order."

Also...

"In the service of the right mind the denial of error frees the mind, and re-establishes the FREEDOM OF THE WILL. When the will is really free it cannot miscreate, because it recognizes only truth."

When we have free will, and it’s really free (not under illusion) it creates like God creates, freely, independently. What we will is the same as what God would will. But it is still our free will which wills it. When we enter into illusions, the will becomes NOT free, because entering into separation is a denial of freedom and a denial of will. Therefore the ego does not have free will. The ego is the denial of freedom and will. The ego only has WISHFUL THINKING. And to wish is to not will at all. To have no will at all is to not will to live, which is the choice to die.

Because EACH SON has free will, each son INDEPENDENTLY gets the TOTAL FREEDOM to decide, whether or not to believe the ego and oppose God’s will, or to co-create with God. Blocking will means you are choosing to be against your own will. This creates the split ego mind, within which you have multiple conflicting wills. At the very least two (typically persona and shadow, or conscious and unconscious).

When your mind is split your will is split, and you will be in CONFLICT with yourself. At war with yourself. You will attempt to will one thing with a partial will, and another part of you will attempt to oppose it. Trying to oppose God’s will opposes your own will. This puts you into a tug of war between yourself and yourself. This cancels out the effects of your willing, because each time you will one thing, you also will to stop it and bring about an opposite. This puts a FREEZE on your will, making you POWERLESS, and incapable of willing anything at all. To use your free will against itself renders you impotent and UNWILLING. It also means you no longer will LIFE, and therefore make death as a statement of your unwillingness to live.

The ego has no will. It only has wishful thinking. Death is wishful thinking, because it is impossible to kill God’s son. The secret to salvation tells us we are doing this all to ourselves. That’s because we are the one WILLING against ourselves in a split mind. Willing against God’s will and against our own will produces an alien will which we fight against within ourselves.

When our will is split, we cannot perform miracles. When our will is WHOLE, we are SINGLE MINDED, with a single unified will which does not stop itself from expressing, and a whole mind is a miraculous mind. Miracles express from wholeness. Spit-minded people are anti-miraculous (anti christ). To be miraculous you must use your "whole heart", or whole will, not a partial will. Being "in two minds" (with two wills) means being in fear, and miracles cannot be performed in a spirit of fear. Whole mind has no limits to what it can create because when it wills, it does not oppose its own will, and therefore what it wills MUST be expressed and manifest.

Also since we all have our own FREE WILL, this does not mean we are necessarily contradicting each other. It does not mean we are willing against each other provided we all want the same thing. We are all willing the same thing. We all will to expand and create and share love and joy. It is ONLY when free will is used against ITSELF and against God, that we attack ourselves and go into a state of a split mind, where our will ceases to produce real effects.

This produces a private world of dreaming in which our will is divided and fragmented, along with our identity. We then seem to have a "separated will" which is attempting to implement the authority problem. It is an improper use of will. It is an attempt to will something that God would not will, a fiction or an idea of loss/lack/attack etc. Willing to "create death", is actually a will to create NOTHING, and so is an attempt not to will anything at all. This is why nothing real can be threatened - no opposing will can truly will anything.

Also because we have free will, this FAR MORE CLEARLY explains the workings of perception. In that, it is our task, each of us individually, to take full responsibility for what we are experiencing. It means as an individual son, *I* am responsible only for what *I* am doing to myself. It is not possible to do anything to other people against their will. It is not possible to be affected by anyone else’s will. Everyone’s will is equally powerful, which is why Jesus can’t force us to wake up. Whatever I am experiencing, I did it to myself.

Having free will means that I am responsible only for the INNER content of my mind, which is my state of self attack and conflict with myself, in which my own will is opposing itself. It also means I am responsible for my own mental and physical health. It also means therefore, because other souls have FREE WILL, the state of their mind and their body is NOT MY RESPONSIBILITY. Nor does the state of their mind or body have ANY POWER to cause me to be UNABLE to choose absolute atonement and awakening for myself as ONE SON in the sonship. Jesus has already proven this. We are not holding him back. If other people were part of his mind "lagging behind" he would not have been able to wake up because we would be holding him in hell "against his will."

No-one has the power to stop you from returning to God. No-one has the power to choose for you. No-one has the power to force you to be awake. No-one has the power to force you to heal. No-one has the power to make you be "not sick" if you want to be sick, and all sickness is the choice of THE INDIVIDUAL FREE WILL to select sickness for themselves. Each individual Son with free will DOES select and create THEIR OWN BODY. Bodies are not created en-masse like some kind of production line by a single "son" - EACH SON materializes their own body and they are responsible for it.

Other people’s sickness is NOT in my mind. The only thing in my mind is my additional layer of projected sin that I ADD to their pre-existing condition. Taking that projected sin OFF of them, which wasn’t even ON them to begin with because ideas do not leave my own mind, WILL NOT heal them. All it will do is it will allow me to PERCEIVE CORRECTLY and clearly, recognizing that THEY STILL are insisting, by their own free will, that THEY want to make themselves suffer. They also have to be willing, idependantly, to want to receive help and healing, otherwise there is nothing we can do. This is why every part of the sonship has to become WILLING to return to sanity on their own.

The idea that there is only one son, or no son, or the son is god, or there are not multiple sons, or no-one has free will, or there is only one free will, or the entire content of my perception includes all other people’s un-freely-chosen suffering, or that other people’s sickness is my sickness, or that other people are inside my mind, or that I cannot perceive other people’s free will choices (even the choice to be sick or dead), is ALL BULLSHIT.... derived from a basic fundamental unwillingness to acknowledge that God gave FREE WILL to every single Son/Soul he created, and He created multiple equal sons each of them ABSOLUTELY FREE to choose on their own, AND therefore each is 100% responsible for their own self, mind, choices, consequences, suffering, death, or choice to accept atonement.

Without free will it is impossible to properly explain the functioning of perception or the choice to be sick or how the mind works or what the course means on wide variety of topics. And without acceptance of multiple free wills, everything will just get lumped together into one big soupy MUSH ... which is the equivalent of putting the sonship in a blender.

YOU have free will. YOU are responsible for what you create. YOU are responsible for what you choose. YOU are responsible for what happens to you. YOU are responsible for accepting the atonement for YOURSELF. YOU are responsible for making yourself sick or well. YOU are responsible for extending God’s will or choosing to oppose it. YOU, one of many sons of God with free will, are NOT responsible for the FREE WILL CHOICES of other free-willing Sons of God. And their free will choices have nothing to do with you, nor can they do anything TO you, nor can you do anything TO them against their will.

You are NOT responsible for other people being sick. You are NOT responsible for other people choosing fear. You are NOT responsible for other people staying asleep when you wake up. You are NOT responsible for making others sick or well. You are NOT responsible for putting suffering into the world as though it is part of your own mind, when in fact it put there either by other people’s free will or as a collective decision. You are NOT responsible for fixing other people’s freely chosen suffering. You are NOT responsible for anyone else in any way, OTHER THAN.... to offer a SERVICE to them, by offering them miracles, and becoming open to SHARING WITH THEM.

Since you have free you can give miracles because you temporarily have more, and can give miracles to those who temporarily have less, to fulfill a lack - a lack which another brother HAS, but you DO NOT have. Their lack is NOT your lack. Their lack is NOT part of your mind. God created many sons, many free wills, and MANY MINDS. You must forgive and awaken IN SPITE OF the free will choices of others.

Here are some more statements about our free will which clearly tell us that we have free will as given by God:

"But I trust in You. You Who endowed me with my freedom as Your holy Son will not be lost to me. Your Voice directs me. And the way to You is opening and clear to me at last. Father, my freedom is in You alone. Father, it is my will that I return."

"How wonderful it is to do your will! For that IS freedom. There is nothing else that ever should be called by freedom’s name. Unless you do your will, you are not free. And would God leave His Son without what he has chosen for himself? God but ensured that you would never lose your will, when He gave you His perfect Answer. Hear It now, that you may be reminded of His Love, and learn your will. God would not have His Son made prisoner to what he does not want. He JOINS with you in willing you be free. And to oppose Him is to make a choice against YOURSELF, and choose that YOU be bound."

"Think not He wills to bind you, Who has made you co-creator of the universe along with Him. He would but keep your will forever and forever limitless."

"The world awaits the freedom you will give, when you have recognized that YOU are free. But you will not forgive the world until you have forgiven Him Who gave your will to you. For it is BY your will the world is given freedom. Nor can you be free apart from Him Whose holy Will you share."

(Please note, when this part says you share God’s will, that DOES NOT mean that God takes over your freedom and you have no freedom to will. It means you AGREE with God’s will and extend His will which is the SAME as your will in its character or attitude. You have the same KIND of will that God has. God is free, and so are all of his children.)

"Forgiveness is the only gift I give because it is the only gift I want, and everything I give I give myself. This is salvation s simple formula."

"Only the self-accused condemn."

"It can be but myself I crucify."

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF."

"You but accuse your brother of your own sins."

As I learn that any upset I feel is entirely self created and internal and nothing to do with anything else, I begin to experience a strangely unexpected disconnection between what seems to happen and how I react.

I can see that things happen externally, and perhaps they trigger internal reactions initially, but if I work on those reactions or realize they are just some old unhealed junk surfacing in my awareness, and I heal it, I am then restored to a more peaceful happy state even in spite of the fact that the external situation may still be the same.

And so this shows me that there are kind of two things running simultaneously. There's the external story, the world, showing pictures of things happening. And then there's this internal story or dialog, this inner reactive ego response, which runs alongside it. The ways that I am attacking myself, and then USING the world as a scapegoat.

As I practice ownership of my inner experience and see myself responsible for choosing and causing it, rather than making a false ego causal connection between "what I feel" and "what is happening outside", the two previously merged stories are peeling away from each other. Whereas before I thought that my upset goes hand in hand with a given situation, it is suddenly evidence that the two are not connected.

They no longer completely coincide and I now see myself sometimes moving outward to join with the external story but then flowing back inward again to pull away from it. If I identify with the "what's happening out there" story, I lose myself and react to it. But if I recall that I'm doing this all to myself internally, and ideas leave not their source, and any reaction in me I have chosen to reinvent myself, the whole sense of being "caused by" the world diminishes.

Where there used to be simply a total confusion and distraction and immersion and absorption into the hierarchy of illusions, all of the effects the ego dream would suggest I have, and its entire script for what I "should" be experiencing as a result, there is now an intermittent but increasingly wide divide between "what the dream is doing" and "what I am doing to myself."

If I am being triggered a lot by some situation that is ongoing, but then I recognize the triggered reaction is a re-emergence of a prior condition of self attack in my mind, my own accusation of myself as sinful, and I work on that and undo it, and it goes away, and the external situation just continues in its normal form but without triggering me, I see that there is a definite difference between me and "it".

It's as if, we don't just become body identified, we become world identified. We believe that *everything* external to the mind, which includes the body, has become the storage place and cause of all the stuff we are experiencing. We bind with it, just as we bind with the body in pain. We fail to separate out what is the dream and who is doing the dreaming. It's like an attempt to be one with the dream, to merge with it, and to fail to recognize it is not dreaming you.

If I think the world is dreaming me and causing me, I'm going to go out of my mind and connect my sense of who and what I am to whatever the world suggests I should be, based on that causality. If I let the dream dictate everything I experience, I am now in a constant victim role. As I continue to believe that I'm at the effect of the world, I cannot separate out what is happening within me versus what is really causing it. Because the world is not really the cause at all, and I'm doing this all to myself from within, to within.

I have to learn to recognize that whatever is going on inside me, whatever feelings or upsets or experiences or beliefs I'm having, not one single one of them is the result of the external dream world. There is not a single cause in the world with the power to do anything to me, as an invulnerable, immortal being. And that means learning to stop having this symbiotic merging of identity with the world, where I plug myself into the external illusion and allow it to trample all over me under the belief that it CAN and IS doing so.

I have to learn that nothing I experience is caused by anything but my innermost self. And if I am upset, I must address what I am doing to myself. And if someone *seems* to trigger me, I have to not accuse them of causing what comes up because they did not put it there, I did. And I would then thank them for bringing it to my attention. And so I must then recognize, if it weren't for me hurting myself, accusing myself, upsetting myself, I would NEVER be hurt, accused, or upset. An in fact as Jesus says, "you cannot be hurt unless you hurt yourself."

It actually isn't really so much a matter of what the world has been doing TO ME. It's more in fact a matter of what I have been doing TO THE WORLD. I have been putting MY self-accused sins ONTO the world and have been attacking it and using it as a scapegoat to blame for causing the very things *I* have been doing to myself! The world has not been guilty at all, it's been innocent the whole time. And it's my own inner conflict that has been playing out projected and disassociated externally, to make it SEEM as if it's not part of me or in my mind or anything to do with me. I then get away with blaming the world for everything I do not like about myself.

MY task now is to step back, out of the drama I am causing, out of the rollercoaster of reactions and suffering that I'm producing based on what I've done to myself and tried to accuse others of, and constantly correct the "spilling over" of my inner wounds onto the world. Indeed I am to take off of the world all of the shite that I have been dumping onto it through my egoic projections of self attack.

All the guilt, sin, fear, unworthiness, shame, whatever.... if I address it as an internal scenario that I am doing to myself, NOT caused by anything or anyone else, and it is addressed honestly and correctly within my mind, then gradually I'm lifting off of the world all of this inner baggage that I was associating or attaching to it. And that means the world itself, the dream, is going to be recognized more as not really the cause of anything.

In this way, gradually the world becomes forgiven, in the sense that it is seen WITHOUT my inner content projections. As I stop seeing inner junk "out there", what was behind the junk - the illusory world onto which I projected more illusions - the illusory world is "revealed" more for simply what it is and not what I was making of it. Without my sins being projected, and without having any sins, I cannot see sin IN it.

The guilty meanings I was projecting onto it, the causality I was accusing it of, the sense of vulnerability and stress and suffering that I thought IT was responsible for causing but which I was doing to myself backwards, are no longer seen as "coming from" the world or from anyone else, but myself. It's all an inside job. And it's really me that needs the forgiveness, having accused myself of things that are untrue of my perfect divine holiness.

If I am wounded, by my self attack, I will project my wounds all over the place, bleeding out onto the world a blackness of self hatred. This will cloud my perception of the world and render it dark. As I heal the inner wounds, within, where the problem really is, in my mind, I can no longer have anything TO leak out onto the world. The world simply becomes automatically "forgiven", not because it did anything, but through simply being able to SEE what is there as the world, through self-forgiven eyes, rather than seeing THROUGH the old lens of sin and guilt.

As such, the world becomes uncovered, released, "saved" from me, from my projected self attack. And without a log in my own eye, I no longer HAVE sin in my mind TO attempt to displace onto external figures. And without this sin blocking my vision, I become more able to simply see the world for what it is, without all of the sin guilt and fear dumped onto it or filtering it. And without this angry dark content, perhaps the world is filled with light.

We're told that as we progress with this, the "real world" will become more visible to us. That is, the world we made, but without judgement, projection, disassociation, displacement, or all the other forms of disowned self attack masking it. Without this content, its forms seem less inherently meaningful. Without putting these dark meanings onto the world, the world IS meaningless. It is also neutral, and in a way pure, because it is nothing.

The world, in its "reality", or rather, seen "as is", is just a picture, without sin or guilt or fear or death projected onto it. It just stands like a thin veil before the face of Christ. It has no meaning of its own, because God only creates meaningful worlds and He did not create this. It is not dark. Or alive. Or dead. Or holy. Or sinful. In fact it can become more seemingly beautiful, as the inner beauty begins to look upon itself and shine outwards, illuminating the picture rather than attacking it. And as such the "real world", the forgiven world, begins to show up in awareness as a reflection of your OWN holiness projected onto a NEUTRAL canvas.

While the world in its physicality and form is "false perception", in which the forms are only focused on as part of seeing falsely and dwelling on separations, guilt and death, as perception rises toward the light within, looking first within and then looking outward, the forms are overlooked. They don't define anything quite so strongly as before. They don't separate off with harsh boundaries and walls. They become less solid, less heavy, less dark. They loom with less weight and seem to have less substance or meaning. As if they are not there, because they aren't, being just illusions.

The world becomes lighter, within, and seen without, as the dream seems to turn to a happier dream, where the unhappiness that was in you is no longer added to it. Where happiness returns to the mind and the world is seen as not containing any real sin or guilt - because the mind has none to project onto it. You can only look upon yourself. If you are love you see love in everything because the world is not real or evil. If you are guilty, you see guilt in everything and the world seems like hell. By forgiving yourself and restoring heaven to your mind, the world can be but a reflection of heaven to you.

The world without your guilt is the forgiven world, shining and sparkly and new. Still an illusion, yes. Still neutral and meaningless, yes. It is still nothing at all. But now the meaningfulness of love - God's will - is projected and seen within it, rather than darkness. This makes the world seem "lovable". Not because it is love or made of love, but because you can see only the love BEYOND it and can do nothing else. And God does love the world we made. This love, seen in it, is its only reality, and in the intensity of this love, all of the forms melt and disappear. Because the love is deeper than the forms and lives between the lines.

When eternity finally shines away the world, all its forms have vanished, everything has fused into oneness, love has erased death and the nothingness of the world of bodies ceases to exist. Without separation there are no forms. In light, there is no darkness. And in love there is no fear. All that remains beyond this disappearing world is heaven. Love looks upon itself. Christ looks upon Himself. And then God is known in completion.

"When you think you are projecting what you do NOT want, it is still because you DO want it. This leads directly to dissociation"

"The power of decision is your one remaining freedom as a prisoner of this world. YOU CAN DECIDE TO SEE IT RIGHT. What you made of it is NOT its reality, for its reality is only what you GAVE it. You cannot really give anything but love to anyone or anything, nor can you really receive anything else from them. If you think you have received anything else, it is because you have looked within, and thought you saw the power to give something else WITHIN YOURSELF. It was only this decision that determined what you found, for it was the decision of what you SOUGHT."

"You are afraid of me because you looked within, and are afraid of what you saw. But you could not have seen reality, for the reality of your mind is the loveliest of God's Creations. Coming only from God, its power and grandeur could only bring you peace, IF YOU REALLY LOOKED UPON IT. If you are afraid, it is because you saw something THAT IS NOT THERE. Yet in this same place you could have looked upon me and all your brothers, in the perfect safety of the Mind that created us. For we are there in the peace of the Father, Who wills to project His peace through YOU."

"When you have accepted your mission to PROJECT peace, you will FIND it. For by MAKING IT MANIFEST you will SEE it. Its holy witnesses will surround you, because you CALLED upon them, and they will come to you. I have heard your call, and I have answered it, but you will not look upon me, nor hear the answer which you sought. But that is only because you do not yet want ONLY that. Yet as I become more real to you, you will learn that you DO want only that. And you will see me as you look within, and we will look upon the world as God created it together. Through the eyes of Christ, ONLY the real world exists, and can BE seen."

"As you decide, so will you see. And all that you see but witnesses to your decision. When you look within and see me, it will be because you have decided to manifest truth. And as you manifest it, you will see it both without AND within, for you will see it without BECAUSE you saw it first within. Everything you behold without is a judgment of what you beheld within. If it is YOUR judgment, it will be wrong, for judgment is not your function. If it is the judgment of the Holy Spirit, it will be right, for judgment IS His function. You share His function only by judging as HE does, reserving no judgment at all unto yourselves. For you will judge AGAINST yourselves, but He will judge FOR you."

Remember, then, that whenever you look without and react unfavorably to what you see, you have judged yourself unworthy, and have condemned yourself to death. The death penalty is the ego's ultimate goal, for it fully believes that you are a criminal, as deserving of death as God knows you are deserving of life. The death penalty never leaves the ego's mind, for that is what it always reserves for you in the end. Wanting to kill you, as the final expression of its feeling for you, it lets you live but to await death. It will torment you while you live, but its hatred is not satisfied until you die. For your destruction is the one end toward which it works, and the only one with which it will be satisfied."

"God" is the most frequently occurring regular word in ACIM. It occurs 4687 times in the Urtext edition. You could practically say that A Course in Miracles is also A Course in God.

Starting in a state of separation from God, our whole path is really one of reintegrating into God and letting God into our minds and awareness, restoring us to a state in which we are ONE with God and SHARE everything with him.

The ACIM workbook has a surprisingly high number of lessons whose titles include the word "God." You can see a trend of restoring your relationship with God and sharing everything with him. Here is a selection:

"My only function is the one God gave me."

"There is no will but God's."

"I am under no laws but God's."

"I am as God created me."

"God's will for me is perfect happiness."

"I share God's will for happiness for me."

"God's peace and joy are mine."

"I rest in God."

"Let me remember I am one with God."

"In quiet I receive God's word today."

"There is no love but God's."

"My mind holds only what I think with God."

"I walk with God in perfect holiness."

"I am entrusted with the gifts of God."

"There is one life, and that I share with God."

"There is no cruelty in God and none in me."

"God is but love, and therefore so am I."

"The name of God is my inheritance."

"I want the peace of God."

"The peace of God is shining in me now."

"I feel the love of God within me now."

"I choose the joy of God instead of pain."

"I am the holy Son of God himself."

"I have a function God would have me fill."

"There is no peace except the peace of God."

"I am not a body. I am free. For I am still as God created me."

"God is with me. I live and breathe in him."

"God is my life. I have no life but his."

"God is my father, and he loves his son."

"God is my father, and his son loves him."

"God has condemned me not. No more do I."

"Now I will seek and find the peace of God."

"I give my life to God to run today."

"Now would I be as God created me."

"This day is God's. It is my gift to him."

"Let every voice but God's be still in me."

"God is the only goal I have today."

"Let me remember that my goal is God."

"God is my refuge and security."

"I am surrounded by the love of God."

"My heart is beating in the peace of God."

"The stillness of the peace of God is mine."

"The word of God is given me to speak."

"I am forever an effect of God."

"Today the peace of God envelops me, and I forget all things except his love."

Lately I'm getting the impression from the course, that we have two levels of mind. We have a lower mind and a higher mind.

Before the separation we only had the 'higher' mind, but then we produced a second-order reality or thought system.

"The Separation is NOT symbolic. It is an order of reality, or a system of thought"

"The calm being of God's Kingdom, which in your sane mind is perfectly conscious, is ruthlessly banished from the part of the mind which the ego rules."

So now we have this "split mind", where the majority of mind is actually still perfectly in line with spirit, but the other part of mind has the ego running rampant in it.

This "lower mind" is, if I understand it right, the mindset that we're in almost all the time. It's the mind of the upset self. The mind in which we have egoic thoughts, fear thoughts, angry thoughts, emotional reactions, perceptions of threat, and so on.

We also need to be honest and careful to realize that the lower mind is not "lower than my everyday self", it usually IS our everyday self. And we're operating almost exclusively in it in everything we do.

So we're actually hanging out in the lower mind almost all the time. And that's why we need to learn to train the main and have vigilance, to be careful with our thoughts and to try to elevate our quality and level of thinking. To get our minds out of the gutter, so to speak.

What that tells me is I need to be watchful for ego oriented thoughts. These are artificial thoughts and ideas which usually are laden with fear, attack, accusation, guilt and so on. Often they revolve around the past.

"My mind is preoccupied with past thoughts."

"My attack thoughts are attacking my invulnerability."

"My meaningless thoughts are showing me a meaningless world."

So if it's true that I'm having ego thoughts all day long, and am often in states of upset and emotional reaction etc, then obviously I'm down in the lower mind. It the mindset of ego and separation and selfishness and unsafely and suffering.

To get out of it we have to first even recognize that we're in it, and there there is another level of mind we could access instead. We have to recognize our thoughts are ego thoughts, meaningless thoughts, thoughts of attack and unforgiveness, and realize that just merely having these thoughts is why we are upset.

"I can be hurt by nothing but my thoughts."

So now we have to get into monitoring thought, and actually being aware of when we're entertaining ego thoughts. Identify the thoughts as having ego content in them. And then ask yourself, do I even need to have this thought?

We also should be aware that the Holy Spirit is in our mind and spans the parts of mind to keep them joined. And he also is fully aware of the higher mind and its truth. So we need to turn to him for help by giving him our lower-mind thoughts so that he can convert them into higher-mind miracles.

"Give Him (Holy Spirit) your thoughts (ego thoughts), and He will give them back as miracles (higher thoughts)."

You see, when you have a thought you tend to go along with it and just get lost in it. You think about whatever it seems you're thinking about without looking at the thought ITSELF. You don't question whether you should even be having the thought, you just have it and buy into its story.

Instead we need to be more careful to ask whether even having the thought at all is necessary, and if we did not have these ego thoughts at all maybe we would not be upset all the time. And recognize that having these kinds of thoughts is why we are constantly stressed out.

I choose not to have these thoughts. I can have other thoughts, higher thoughts. These thoughts are coming from my ego and my unforgiving beliefs. I can have higher thoughts with God, aligned with his will, which means that I can have thoughts based on love and peace and happiness and sharing. I don't have to have these lower ego thoughts.

So we need to get out of this lower mind and into the higher mind. "The higher mind thinks according to the laws which the Soul obeys, and therefore honors only the laws of God."

"While I am not attacking your egos, I AM working with your higher mind whether you are asleep or awake, (just as your ego does with your lower mind.)"

"Consider how much vigilance you have been willing to exert to protect your ego, and how little you have been willing to exert to protect your higher mind."

So right now because of the split mind and the separation we really do in fact have "two minds" in a way, and one of them is ruled by the ego's laws temporarily. That mind has to choose any from the egos laws and back towards God's laws. We have to get out of the ego thinking and think with and like God.

"What YOU have made can always be changed, because when you do not think LIKE God, you have not really thought at all. Delusional ideas are NOT thought, but you CAN think that you believe in them." "This mind is the Holy Spirit, whose will is for God always. It teaches you how to keep me as the model for your thought, and behave like me as a result."

That means one way or another, these ego thoughts have to be managed, monitored, stopped if necessary or reversed, not identified with, and open up to the possibility that you don't even have to think this way. And thinking this way is the cause of all you problems.

When we are playing the role of victim, of being at the effect of anything, we are out of touch with the power of decision. We think that stuff is happening against our will. Then we enter into a problem-solving mode, where we ask, "how am I going to deal with this?"

In the victimhood we feel trapped and disempowered, as if we have no choice. We seem forced to deal with whatever is happening, as though it is happening all on its own. We seem to be left with no option but to deal with it, and then we start trying to find ways to make it go away, or to mitigate it and find the least painful way out.

The thing we're then missing is that we actually chose whatever is happening, we are making it happen, and we can choose again. We have a power of decision and we are the rulers of the universe. We do not have things happen to us. We are immortal beings. We act deliberately and intentionally and everything that occurs is consciously chosen.

If we do not like what we are getting, we must have made a wrong decision because we are not at peace. We have to recognize we made that decision and we want to choose otherwise because we want to be happy. So this means owning our power and owning our choice and owning what we have already chosen, so that we can choose something else.

We then have to step into the position of decisiveness, which is fearlessness, in which we exclaim that we have the power to choose and we decide what WILL happen. Instead of dealing with cleaning up problems or trying to fix issues or trying to find ways to build defences against these horrible things that are threatening us, we simply elect to stop making such bullshit and we powerfully choose something else.

I must have chosen whatever is happening, because nothing can happen against my will or without my consent. If I do not like it or feel like it is looming over me or happening without my consent or as if it is random or chaotic or just came out of nowhere, them I am very mistaken and am not being responsible. Spiritual responsibility requires owning the power of God and using it to make a better choice.

Instead of playing with options or trying to mitigate problems, we instead decide what we do want, we completely ignore the problem, we don't bother getting into problem management or problem solving or defences, and instead we simply flip the entire mental conversation to a new path. I choose this, instead of that, and this will be my future, and this is what I want, and I elect that this happen as I have requested. And so it is.

We no longer are in the business of putting up with things, tolerating, making do, putting out fires, diminishing, avoiding, fixing things up, or trying to prevent a bigger disaster. We are now in the business of choosing what we want, and only this can happen, and nothing else can happen. We are not at the effect of the world or anything in it. We are choosers and creators and wielders of God's power.

"My Self is ruler of the universe. ... It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept."

"God's teachers choose to look on dreams a while. It is a conscious choice. For they have learned that all choices are made consciously, with full awareness of their consequences."

"No one can suffer loss unless it be his own decision. No one suffers pain except his choice elects this state for him. No one can grieve nor fear nor think him sick unless these are the outcomes that he wants, and no one dies without his own consent. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details. Here is its whole reality for you. And it is only here salvation is."

I complain that food manufacturers constantly package food in containers which are way larger than the contents, and when you go to open it up you find it's half empty and feel deceived. It IS a dishonest practice. At first it was the 'oh potatoe chips need extra air space to cushion them against breakage' but then it was... well, here's 20 other foods that don't have this risk but still come with a large airspace. The packaging mis-represents what you actually will get. Ok, that's just a deceptive shitty lie.

Ok. That's my complaint. Now, let's look at what has happened because of this complaint.

I've started out by seeing myself as being victimized. I ask, who am *I* in this scenario. There's the food manufacturer over there and there's the product sitting in front of me and I'm seeing this scenario where I'm looking at ME in a particular way. I think I'm looking at the food container and complaining, but that's actually a few steps down the road. What happened before my angry reaction was me seeing myself 'in' the scenario as a victim. ie..

1) If the food item has more empty space than needed, I have decided that this means there is dishonesty. It's dishonesty on the level of form and implies deceit.

2) If there is deceit in the food item, and because I say it means they are being deceiving, and because I have an interest in this food item, I am now a part of the story and it is ME that is being deceived. It's personal!

3) Now that it's 'affecting me' (because of the way I CHOSE to position myself as the victim in the story), I am now justified in anger and annoyance. Now I can blame them. Now I can say it's their fault that I am angry, because what they did happened before what I did. But this covers up the fact that what I did (made it real, gave it meaning it doesn't have, treated it as non-neutral), happened before anything else.

4) If I am seeing guilt in the food container then who is experiencing guilt? I might be trying to get THEM to experience guilt but it's a part of my reality, so *I* am experiencing guilt, albeit displaced. That means there's guilt in my mind, and I believe in my own guilt. That means I believe I've sinned, and I'm trying to pin it on the food container and the people who made it wrongly.

So as I find the huge airspace in a bag of chips annoying, or the gross vomit-like quality of tv dinners to be nothing like the beautiful arrangement on the box cover, or the totally unnecessary container size housing rather less product just to get me to think that I am getting more than I am, I have this opportunity to realize.... this is ONLY there to trigger my own self-attack and to remind me that I am CHOOSING to see myself as a victim, and I'm only choosing that because *I* BELIEVE* I am deceptive and dishonest and guilty. Hmmm.

So... then it boils down to this. I can't hold THEM guilty without holding myself guilty, because this guilt is mine. Hmm. Ok, I forgive them BECAUSE they did not do anything, I DID IT. And I forgive me because I did not really DO anything, nothing has happened. And I am forgiven already because none of this happened in the first place, it's just a dream that isn't real. And I am actually whole and one with GOD right now being HAPPY rather than right. Yay. We are ALL innocent and equal and One and none of us are guilty at all.

Ok now to eat some chips.

It's not just a matter of me taking back responsibility for everything in life, and then sitting there all by myself.

There is instead a shift away from ego-self and towards being aware of and TRUSTING in God.

It's not just a matter of realizing the cause of things is in my mind, not out there, although that's necessary.

What is cause? It's not just some idea or decision. GOD is cause.

It's also not just a matter of removing blocks to awareness of love. What happens when the blocks are removed? Love/God shows up. And that's no small matter.

I've relied on my intellect, on my ego's abilities, on my separate intelligence, on my self-taught learning. But this is all essentially because I am not depending on God.

Independent thinking... okay... highly overrated. It's actually a substitute for being connected to, trusting in, and having real faith in God.

I'm opening up to a willingness to surrender, and to actually believe and stay unwavering in, a knowing-based trust that God is taking care of things.

It's not God that wavers or fails, it's my selfish ego trying to do everything on its own.

I have to let go. I have to surrender. And I have to stop being the one who has all the truth all gathered up in my separate mind like a big database of information.

Truth as information is a substitute for truth as an experiential relationship with God. It is a substitute for being WITH God, intimately. For being AWARE of God's real presence and communicating with Him and being directed BY Him.

It really boils down to a simple either-or question. Either I trust in my own abilities, or I trust in God. Either I think that I have to control and enforce everything myself, or I let go of the reigns and let God.

And in that trust, in that surrender, it's not that God just sits there idle. To trust that he is taking care of things, that he can heal all situations, requires strong faith and belief and certainty and loyalty. And that also means, knowing that God actually IS taking care of things... even worldly things, even worldly problems.

This is the next stage in the development of trust. I have to learn to step aside and not only 'let God' but actually trust God, believe God, and put aside my own little fears and worries about how God won't help or isn't in charge or can't heal things or whatever.

It's about opening up to relying on God, knowing that God goes with me, allowing God, being intimate with God and allowing myself to be supported BY God. And this has everything to do with working miracles, which REQUIRES faith and firm belief and TRUST in God.

My lack of faith, is what it comes down to. As Jesus says in the course we have placed great faith in the ego, in our own selves, in intelligence and thinking and learning, that we have displaced our faith away from God.

I/we must learn that God really is on our side, really is our partner, that we really are taken care of by Him, that he really can and will do what He says he can and will do, and to trust Him to manage life for us.

It's not just that we are separate from God and have to live in separation and maybe get some input from God once in a while. That isn't the LIFE that we are meant to live. We are meant to team up with God and be loved and united with Him, and actually have Him IN us and working THROUGH us FOR us, without us having to carry the entire weight of the world by ourselves.

How can I trust God unless I am willing to let go of control of life and actually allow Him to do this? How can I trust unless I am 'hands off'?

God repeatedly says to me, "let me". And I did not really understand what this meant. I didn't know if it meant he would do something through me if I did something. I didn't know if it meant he was 'maybe' taking care of something, and then me having no faith in that entering into fear and believing that He wasn't doing anything.

If I don't have trust and faith that God can take care of things, I in effect block God's power and actually do fail to RECEIVE God's blessings.

Anyway.

Today I am grateful and thankful that God HAS delivered, God HAS provided, God IS taking care of situations, and I am not alone any more.

Sometimes I become interested in something external, and excited about doing it. I seem to feel good about it at the time, and it seems as if the thing itself causes me to feel good about it. And I take that to mean that I should do this thing, because it feels good to do it. As if to say, doing this thing "makes me" feel happier.

But then, my mood changes, and with it my perception changes. The whole way that the thing is framed to my mind changes. It doesn't hold the appeal that it had before. It seems to lack the excitement and I've lost interest. I wonder to myself why I became disillusioned and whether it was the right thing to be doing after all, and how it was that I was seemingly so into it not so long ago and now I feel nothing about it.

And then perhaps I am encouraged and the excitement comes back and my perception changes and once again the thing seems appealing, as if it has once again taken on the magical sparkle. It again looks like it's something I'm into and enjoying and therefore, that must mean, that the thing itself is causing me to enjoy it, and so I should be doing it because it makes me feel good. Follow your bliss and all that.

But then the feeling state changes again, and once again the perception of the thing is different, and my whole interest in it melts into nothing as if I can't tell why I was ever interested in it to begin with. And then I look at it and it seems empty and cold.

This constant flip-flopping back and forth is really based on a mistaken idea that the thing outside of me is the cause of how I'm feeling. As if it's important in life to find things which "make you happy." And the things out there in the world, hobbies, projects, activities, whatever, have some inherent causal power of their own to do stuff to you that you "like" more than other things.

When you're in the good mood place you perceive the thing differently than when you're not in a good mood. I have wondered to myself if it is only the times that I don't feel so happy that I also lose interest in things. But I'm not sure it's just about happiness or not, it seems to shift all over the place.

The issue is that that I believe the thing itself is not neutral, and is able to cause me to feel something, that I should become able to "like it", and want to do more of it. Like your favourite ice cream flavour or candy bar which you prefer more than others. Because apparently I'm getting something from it. It's feeding me, doing something to me, changing me, defining me, forcing me to feel a certain way. As a kind of "positive victimhood."

But when my feeling state changes and my perception changes it's like the whole thing just went down the toilet. I can't seem to maintain a consistent steady mental attitude for a long time. Perhaps for a week or two, but then it shifts. Then I'm flip-flopping constantly wondering, should I be doing this thing, or not? Should I do this project, or not? Should I pursue this more, or not? And there's always this greener grass and something else to flip to.

And I then can't decide because I just seem to keep going back and forth on this rollercoaster of being at the effect of something external, seemingly... when in fact it's really the internal state that is the determiner of how I feel and perceive. By not recognising that the inner state comes first, I look to the outer state for evidence of whether a certain thing is something i want or not, on the basis of what it seems to "make me feel."

But it's always that how I feel internally is the determiner of whether or not I seem to be enjoying what is external. It comes from within, not without. I've gone back and forth on some things so many times with fleeting periods of interest and disinterest and never quite knowing whether I want to do the thing or not. Sometimes it's appealing and sometimes it's not.

What occurs to me simply is that this is all because my mind seems to look externally for validation and for figuring out whether something is something I want or not, whether I am getting something from it, and whether I like what I'm getting. But this ignores that I am always projecting, and then perceiving. It ignores that I am choosing how I feel first, and then am projecting that out and seeing it reflected in the thing I'm doing. I'm literally "making up" what it means to me as I go along.

Sometimes my projections make certain things look rosier and more interesting. Sometimes my projections make them look lacklustre and having no appeal at all. But I think if I stay "addicted" to getting stuff from outside of myself in this way, I will just keep flopping all over the place wondering whether or not something is "the chosen one". Trying to figure out what to do iin life, what I want, what to get, what to enjoy, on the basis of what it does to me, is a constant state of confusion.

It's possible based on personality or beliefs or interests or aptitudes that, yes, there could be some activities that seem to align more with one's nature, and those might seem to more easily induce feelings of attraction and happiness. But if all happiness comes from God, it can't really come from without. And if I am immortal and changeless, it can't be that even my feelings are forced upon me by external stimulation.

I think that the more I realize that all happiness belongs to God and that you can only be happy when you are with God, the more I'm questioning whether anything external can "make me happy" at all. Or whether all I've been doing all these years is just making stuff up as I go along and not realising it, not realising that I've been projecting completely random attitudes onto the world and then believing that what they show me is what things really mean, or what their value is.

ACIM would say that nothing in the world can bring oppression or make you ill or sad or weak or frail or die. And similarly that nothing in the world can bring you peace, or take your peace away. And it would probably also say that nothing in the world can force you to be happy, or give you what you want, or in fact give you anything whatsoever, or do anything to you, or stop you doing anything. Because the world does nothing at all, and all the rest of the make-believe story bullshit about whether it's the right or good thing or not is a totally subjective projection.

It's strange to realize that it's not the stuff I'm doing or the activities or the external things that are determiners of what I feel or whether I want to do them or not. It starts within with my inner state and my connection to God, or lack thereof. And then I project out from that state and perceive the world, giving it flavours, assigning meanings, dressing some things up as more worthy and more appealing while dressing other things down. And then it shifts and changes and is completely unstable. "What it means to me" is total fiction.

I guess the moral of the story is that, I have to learn not to depend on the world or specific forms of things to cause me to feel certain ways. To stop trying to find happiness from outside of myself. To realize that it's got nothing to do with whether a certain thing is right or wrong or interesting or boring or a "good fit for me."

It's just wholly a matter of... what will I align myself with within, first, and what will I bring to the world or extend out into it or project upon it. And maybe there's a way to be happy in spite of what is external, even in the presence of unconventional things which might before have "caused" unhappiness.

The final truth really is that the world is meaningless and neutral and nothing, and none of its forms mean anything more than others, and none of it does anything different to anything else, and none of it has any more potential to make us happier or sadder or anything whatsoever. Because we are no longer trying to "get" from the world... .when we know the only place we can get anything worth having, is from God within.

"It is impossible the Son of God be merely driven by events OUTSIDE him. It is impossible that the happenings that come to him were NOT his choice. His power of decision is the DETERMINER of every situation in which he seems to FIND himself by chance or accident. No accident or chance is POSSIBLE within the universe as God created it, OUTSIDE of which is nothing. Suffer, and YOU decided sin was your goal. Be happy, and you GAVE the power of decision to Him Who MUST decide for God for you. This is the little gift you offer to the Holy Spirit, and even this He gave to you to give yourself. For, BY this gift, is given you the power to release your Savior, that HE may give salvation unto YOU."

"It takes great learning both to realize and to accept the fact that the world has nothing to give."

"No one can suffer loss unless it be his own decision. No one suffers pain except his choice elects this state for him. No one can grieve nor fear nor think him sick unless these are the outcomes that he wants, and no one dies without his own consent. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details. Here is its whole reality for you. And it is only here salvation is."

I had no idea, that I had been spending vast majority of my life attempting to use the ego's persona in order to 'make life better'.

All the times that I people-pleased to try to make bad people go away.

All the times that I tried to fix everything bad that ever seemed to be happening.

All the times that I tried to appear to be innocent and yet was acting like a victim.

All the times that I tried to look pleasing to others so that they would maybe not hurt me.

All the times that I thought I had to give others what they wanted, and that I was not inherently wanted in a loving way - only in terms of what others wanted to take from me.

There was even a time in my life that was especially low where I felt so bad about myself, such low self 'esteem', ie shame and unworthiness, that I believed I did not deserve any love, and that the only people who would 'want me' were those who wanted to use me or take from me or have me be a slave to. It was tremendously disempowering.

Ultimately this was all because I had such a strong belief that my personas (personii?), were actually capable of IMPROVING my life, making things more palatable, protecting me or defending me from what I did not want. I wanted to simply shut out all the bad icky stuff and focus solely on the good stuff.

And I remember actually believing that I was becoming 'very spiritual' by rejecting even the everyday egos of other people, which I relegated and judged and condemned for 'being ego' or 'being selfish' etc. This sort of twisted double-edged idea of spirituality arose out of this in my late teens where I was simultaneously terrified and hounded by scary stuff in my mind, while thinking that I was also having deep spiritual insights. And maybe I was in a way, but it was strongly dualistic, and my mind was very split. There was a 'rift' in my life, a strong sense of separation, and that persona of exalted, lofty specialness, really holier-than thou, simultaneously felt like I was approaching death.

I used the persona to get rid of and attack everything that I was against, believing that what I 'kept' was all good and acceptable and allowed. BUT, the more that I got rid of... and believe me I included a LOT of stuff in the list of what I rejected, way above and beyond normal classifications (ie most of the world), the more what I had LEFT OVER got smaller and smaller. The more I found myself in a hole of isolation and loneliness. And the more I became depressed. I felt like this impending sense of everything coming to an 'end'. My whole reality just felt like it was saturated with a sense of impending doom, with no way out. Because I was hiding in the persona and not being authentic at all, even though I felt justified by my pain.

I was repressing so much and rejecting so much, perhaps in attempt to heal myself of strong wounds, which I had projected onto everyone else, that I was perhaps trying to find a way to get away from it all and at least 'fake' that I was healing, as a starting point. Very much fortunately, things gradually started to turn around at that point, massively fuelled by my meeting my beloved wife who came into the darkness like an angel of light. Then the healing commenced.

Now, looking back, I can see how my entire time was spent choosing the persona, putting on a fake image, trying to give people what they wanted, trying to please, trying not to upset anyone, trying to maintain status quo or 'peace' by never asserting myself or standing out, etc. It was a rough lesson! And all of that resisting, all of that... rejecting of life... merely diminished my own. Now I am learning that using the persona at all is an attack on myself. It is a way to buy into the belief that I need to cover myself up because there's something wrong with me. As self-love increases - genuine honest God-shared love - so too does the need for these masks diminish.

I am seeing clearer and clearer that all of the confidence, all of the fearlessness, all of the certainty, all of the clarity and strength, that I thought I was going to find by using rejection, separation, persona denial, etc... are actually already IN ME... it was being denied BY the use of the persona. I just needed to learn WHERE the truth is, what WHAT the truth is. I was looking in the wrong place for my whole life - outside of me, and was rejecting myself the entire time.

Now I see that if you stand with yourself in your truth and don't reject yourself, you don't even NEED any of the persona masks, because you already HAVE what God has given you, you already ARE powerful and safe and strong. You don't need to hide from people, because you are unconditionally loving yourself. You're saying, I'm going to ALWAYS be real, true and honest, in all situations and with all people. I am ALWAYS going to come from unconditional love no matter what. And in that, you not only drop all of the efforts to 'get rid of bad stuff', you also drop all of the efforts to 'choose only the good stuff'. And along with that goes all sense of depending on, or caring about, what anyone else thinks of you or what you do. It is a freedom. In a sense, an independence - being set free from the energy-sucking vampire that the ego is and being AVAILABLE now to God, to allow Him to live through you.

It wasn't getting rid of bad stuff that made my life better. Trying to do that made it worse. Accepting myself fully is the goal.

It's not where I thought life would go. But this is where it is heading for all of us. Back to our true selves. Back to love.

Ok so, this is possibly a touchy subject, and I'm not trying to make anyone feel guilty. If you have some kind of a sickness, pain, upset, disability, whatever, this is going to be talking about that and I don't mean to make anyone feel attacked. But I want to look at something the course discusses.

"***The sick are merciless to everyone, and in contagion do they seek to kill.*** Death seems an easy price, if they can say, "Behold me, brother, at your hand I die." For sickness is the witness to his guilt, and death would prove his errors MUST be sins."

I've been looking at this lately because I've been having to heal a sense of guilt and blame for someone else being sick. Once I started to look at what the course says about my own situation, I saw that we basically are immortal beings who keep attacking ourselves, making ourselves suffer, inducing our own sickness, and trying to die. And then I started to think about whether other people were doing this, and this is where some lightbulbs went off.

If a person is having a physical sickness, it does mean that they are attacking themselves. It means that they, as an immortal being, are trying to destroy themselves. They believe they are guilty and sinful for attacking God. This is then projected onto and through the body. The body in turn takes on forms of sickness as a shadow of the guilt in the mind, a shadow of deformity.

"Illness can be but guilt's shadow, grotesque and ugly since it mimics deformity. If a deformity is seen as real, what could its shadow be except deformed?"

But the sickness in the body isn't just there as a sickness, it's there for a purpose. The purpose is accusation. The sickness is actually part of the attempt to project sin onto others. The body is made to appear sick and weak and suffering, so that the person appears to be innocent, and so that someone else is accused of sin. The sight of a sick body therefore means someone is holding a "picture of crucifixion" up to accuse you of sin, and "sick bodies remain accusers."

"The sick remain accusers."

"You hold a picture of your crucifixion before his eyes, that he may see his sins are writ in Heaven in your blood and death, and go before him, closing off the gate, and damning him to hell."

Jesus has gone even further than this, to say that in this self-destructive, projective situation, we actually are trying to kill others. As we scapegoat, ie project sin, we make the body sick, in order to prove another's guilt. And one of the ways this takes shape is in terms of contagion of physical illness, such as with a cold or flu, where someone is trying to "infect" others with their sin and guilt, so that if others become sick and suffer for it, this exonerates the sick person.

Jesus even says that when we are sick, we are being merciless, like we have this intense almost evil attitude of destruction, first towards ourselves and then towards others. We're actually even willing to die, if it means someone else is accused of causing it. And so the dead body testifies to the sinfulness of another. That we're literally willing to destroy the body in order to try to exonerate ourselves of the original sin, and pin it on something external.

"Death seems an easy price, if they can say, "Behold me, brother, at your hand I die."

So this then made me realize that, a major reason that I often have a sense of guilt or self-blame around other people's sicknesses, is because they are in fact attempting to accuse me of their sin. Their sick body is attempting to project guilt onto me, its a way they are using their body for attack, and having tried to destroy themselves they now are projecting destruction onto me. So then I end up feeling guilty because, essentially, if I "make their body real" to myself, I'll buy the temptation that the sickness is literally accusing me of sin.

I think part of realizing this, for me, entailed having to be willing to look at someone else and ask myself if they are doing the very same thing the course says I am doing to myself. ie are they trying to destroy themselves, do they have guilt from the separation, are they punising themselves, are they projecting and are they using their body for attack? And the answer is yes.

But this answer also gives rise to the realization that, the truth about myself, also applies to them. Just as I might realize that I am not sinful or guilty, that God has not been attacked, and I don't deserve to suffer, and I need to stop blaming myself or making myself guilty..... so too does this apply to others.

So now my approach to the "sick person" changes to one of compassion for them doing the exact same self-attack that I've been doing, a recognition that they are similarly not sinful, realizing that they are mistaken to believe they should be guilty, and therefore shifting to a more supportive position of reminding them of what is really true of them. And this in turn alleviates my guilt because it means I am not responsible for their condition, and its "truth" doesn't apply to either of us.

What's really true of them is that they have not sinned, their innocence is intact, they have no reason to be guilty, they have no need for sickness, they have no basis for punishing themselves, and they don't need to destroy themselves, because they haven't done anything wrong.

I am finding in fact that this kind of attitude toward them is in fact "miracle working". Because the more I express toward someone "the atonement" principle of their sinlessness, the more I am being loving, and also am treating my neighbor as myself. If my "work" is to express toward someone that they deserve love and health and happiness because they have not sinned, I am in fact joining my mind to theirs by accessing the part of them that's innocent. The "innocent self" BEHIND the self-accusation. And the accused guilty self is not who they really are.

And so it's important to overlook their self-accusation and not see it as applying to them. As I do this, I feel a POWER, and a sense of ENERGY, funneling through me. And I am quite certain this is opening the door to working miracles. If I can accept my own atonement ie my sinlessness, then I can also recognize other people have been similarly attacking themselves needlessly and can help to support them in finding their way back to their innate perfection.

"By denying his mind any destructive potential, and reinstating its purely constructive powers, he has placed himself in a position where he can undo the level confusion of others. The message which he then gives to others is the truth that THEIR MINDS are really similarly constructive, and that their own miscreations cannot hurt them."

"He MUST work a miracle on behalf of himself here (See the point about miracles as a perception corrector) before he can effect miracles as creative energizers, which they are."

What this reveals to me is also that, when I have ever done forgiveness, it's almost always been with a somewhat selfish intent. Even if I am forgiving "others", it mostly revolves around taking stuff off them and putting it back on me, so that I can address the deeper problem in "my separate self". But what I see now is, that in fact, the very same practice which I might use to apply to myself, to undo my own belief in my own sinfulness, I can use that very same approach FOR SOMEONE ELSE on their behalf, and forgive them FOR THEM.

In effect, it's like "doing a forgiveness" for someone else on their behalf, applying it TO them, reminding them of what THEIR truth is, and helping them to see their own innocence. Just as I would do for myself, but applying to them instead.

I am certain this has a lot to do with working a miracle. Because a miracle worker begins by seeing the light in another, which you an only do if you see light in yourself, and then you reinforce their light by shining your light into their mind, as you "pick them up" and "lift them up" through the expression of the truth about them.

It's kind of like telling someone that they've been hard on themselves, mean to themselves, unfair to themselves, and have not loved themselves.... and that the reason they've done this is unfounded, and they don't deserve this self-abuse, nor do they deserve to suffer in sickness or pain or misery. To set them back on the right path and get them back in touch with their own innate soul perfection. To be like, hey, brother, what you think about yourself is not true, you are .... and then list all the things which are true of them in reality.

(Forgiveness) "It looks on lies but it is not deceived. It does not heed the self-accusing shrieks of sinners mad with guilt. It looks on them with quiet eyes, and merely says to them, "My brother, what you think is not the truth."

This IS forgiveness because it's what it means to overlook the layers of ego sin, guilt, fear, self-attack, symptoms, body-stuff, in another, and look to the fact they are a christ entity, perfect and holy, temporarily mistaken, believing stuff about themselves that isn't true, and knowing and remembering FOR them that their lies are not true of them.

This also taps into a new "mode" of forgiveness, in which we attempt to reap the benefits not by forgiving "for ourselves" or by withdrawing from others into our separate minds, but by reaching OUT to others and telling THEM what we want to be true of US.

Expressing towards someone a higher truth, simultaneously makes it true of YOU, but without the selfish component. In this sense yes your brother is your savior. You can only give the miracles you have received but you can also bolster what you receive by giving. This is why "miracles benefit both the giver and the receiver."

To pour love into someone, to recognize when they themselves do not love themselves, and to supply the lack of love, by reminding them of what is really true about them, joins your mind to theirs and enlightens it, shines truth into their mind, empowers them, awakens them, and resurrects them.

I think this runs somewhat against the expectations of many ACIM students, but at the physical and personality level we are all considerably different. No two bodies are identical. There are many many sub-types of human bodies, brains, nervous systems, outlooks, orientations, races, gender identities, etc. We are not all the same in terms of human bodies, never were, and never will be. Everything physical is, at best, similar, but not equal.

When there comes to be a social "norm" where we think there's a normal way to be, a normal type of person, a normal interaction style, a normal behaviour, a normal way to process information etc, it becomes a way to create a "closet". People start to feel ashamed for being different, ashamed for having difficulties matching up to the expected behaviour.

An obvious example is in the case of gay/queer people whereby, quite literally their bodies and brains are different. A gay person does not have the "wiring" to produce experiences of excitation and attraction to members of the opposite sex, or at least this "ability" is altered and in a different ratio. A trans-sexual person may have a wildly different sense of gender identity compared to their physical biology. There is science to confirm that gay people have different pheromones, different brain structures, different chemistry.

Another example is in terms of the differences between extroverted and introverted people, or those who are highly sensitive compared to those who are not. The extroverted people find release and stress-processing through social connection and external ways to work through things. This totally does not work for an introverted person who needs to go within, withdraw, process deeply and reflect. When either of these become an expected "norm" the other group becomes ashamed and repressed.

It's far better that we realize that on the physical and personality level, the human level, and to a degree in the mind as well since it is influenced by the brain wiring, that we are a collection of highly discordant, highly differentiated "persons". There is not a norm, there is not a standard, there is not a one-size-fits all, there is not a "we are all one" on this level. There is no such thing as physical oneness or physical equality. The idea of making the human race have a "physical oneness" must be completely destroyed. Oneness only works in the mind, not the body, and trying to make it work for bodies is insane and backwards.

I've been working with ACIM for over 20 years now and have gone through a lot of healing and transformation. But in spite of this, my body is still largely wired the same way it was years ago. It is still highly sensitive and introverted, my nervous system is still wired to process deeply rather than broadly, I still need down time to catch up with the processing, I still at times am shy and finding it harder to push out expressions and open up emotionally. These are physical traits rooted in how my brain is structured, regardless of my spiritual aspirations at the mind level. I work in abstracts and symbols and metaphors and subtle nuances, which is not true of most people.

You'll notice that as people work on spiritual awakening their body stays much the same. It may heal, it may seem more alive, it may seem healthier or younger, but it still has its accent, it still moves with similar mannerisms, there's still the same collection of language, there's the same eyes and mouth, the same height, the same weight, the same muscles and sense of motion. These things aren't really going to change because they're part of the body. Waking up more doesn't suddenly turn your body into a spiritual thing because it can't be that. It's a body, not a spirit.

Trying to expect bodies to be more spiritual is a spiritualisation of the physical, which is a form of level confusion. The physical can't be spiritual because it is not spirit. Trying to expect human physical persons to shed the wiring and uniqueness and differences that are hardwired into their physical makeup is highly unrealistic. Trying to act spiritual or look spiritual or trying to get the body to stop having its quirks is going to be extremely difficult if not impossible.

I would say that to some degree I have become more understanding of, at peace with, and perhaps a bit more masterful of working WITH the limitations of my physicality, but I wouldn't say that the physical has stopped being the way it always was. My mind has changed and that perhaps means that I now operate the body differently, but it still largely looks similar, moves similar, processes information similarly as before. I still have high sensitivity and am easily overwhelmed with too much input. I still fart and pee and shit and sleep and all that.

I see sometimes that people expect that they're going to turn into a butterfly or something as they work on their spiritual path. Doing workbook lessons for example doing meditations, starts to seem like it's going to cause a persons perception to change so much that they become non-physical. And in other words, that they won't be able to function on the physical level anymore. And yet, there they are, using the same physical body and the same eyes and the same brain to physically perceive the same book which still looks exactly the same with the same physical pages as before. The physical stuff barely changes at all.

So I think it would be healthy for us to acknowledge that we each are working with a distinct, specific, limited, quirky, and DIFFERENT type of physical body to everyone else. And this physical body brings with it unique challenges, unique wiring, unique preferences, unique pros and cons, unique talents and limitations. We're NOT all the same on this level. And it's okay to sort of embrace the way that you are different, the kind of body device you are having to work with, and it's okay to treat "your self" with kindness and acknowledgement even if it does not work for other people.

If your body has needs, if your brain has needs, if certain types of interactions or relationships or environments or people or whatever don't work for you, that's fine. It's likely to do with how your body is wired. Yes you can change some things psychologically but the body itself cannot actually ever be whole, cannot be spiritual, cannot be like as swiss army knife, cannot do all things in all ways with all people and all situations, and does not have every ability that everyone else has.

Letting "yourself" off the hook for it to be okay to be NOT like other people, to have your own path, to go your own way, to do things in your own style, to have your own needs and boundaries, to dislike some things that other people like, to not want to participate in certain things that other people tout as ideal, is totally fine. Most of these "preferences" are totally rooted in how the physical body is made up and how the brain is connected, how the personality is structured and what that makes you feel comfortable with (or not).

We're all working on transcending these limits and things but we shouldn't be in denial that the body has its own very unique persuasion which is not very likely to completely match anyone else on the planet. I like most spiritual people want to 'become' or remember being the perfect soul that God created, my true self, my real self, but I highly highly doubt that this is going to change the nature, shape, color, style, orientation, workings, mannerisms, cycles, or character of my physical body in any significant way.

The body is an encounter suit. It's not you, but it IS a major limit and it does have major differences to other bodies. We can't pretend that's not true at this level. We're trying to rise above it and not identify with it and not use that to keep us from God, but at the same time we also don't want to get into people-pleasing and trying to fit into something that we are not comfortable with. It's okay to be different while you're working on trying to become "all the same" and "one" with everyone in spirit.

I've yet to see a single awakening person whose speaking voice suddenly sounds like it's a whole other person. Same accent, same intonations, same pacing, same emphasis, everything. That's not going to change anytime soon. We are not bodies, but bodies ARE bodies.

For me I am going to just be DIFFERENT, and NOT the same, until I can find a way to transcend the LEVEL of differences and be truly equal in mind and spirit. And I do not expect my body will ever suddenly turn into a rainbow, will not tolerate expectations to fit in with any body-oriented category, and will stick out like a sore thumb until the soreness is healed in my mind.

"The surface traits of God's teachers are not at all alike. They do not look alike to the body's eyes, they come from vastly different backgrounds, their experiences of the world vary greatly, and their superficial "personalities" are quite distinct" UrM5A1

"There is a way of living in the world that is not here, although it seems to be. You do not change appearance, though you smile more frequently, Your forehead is serene; your eyes are quiet. And the ones who walk the world as you do recognize their own. Yet those who have not yet perceived the way will recognize you also, and believe that you are like them as you were before." UrW155L1

"The tendency to invest the physical with non-physical properties. This is essentially magic, and tends more toward anxiety-proneness." UrT1C12

"The body's eyes will continue to see differences, but the mind which has let itself be healed will no longer acknowledge them. There will be those who seem to be "sicker" than others, and the body's eyes will report their changed appearances as before. But the mind will put them all in one category - they are unreal. " UrM9A6

"Yet, in the dreaming, has this been reversed, and separate minds are seen as bodies, which ARE separated, and which cannot JOIN." UrT28D2

"For the body IS a limit on love. The belief in limited love was its origin, and it was MADE to limit the UNlimited. Think not that this is merely allegorical; for it was made to limit YOU. Can you who see yourselves WITHIN a body, know yourself AS AN IDEA? Everything you recognize you identify by EXTERNALS, something OUTSIDE itself. You cannot even think of GOD without a body, or some form you think you recognize. The body cannot KNOW. And while you limit your awareness to its tiny senses, you will not see the grandeur that surrounds you." UrT18I1

"The union of bodies thus becomes the way in which you would KEEP MINDS APART. For bodies cannot forgive. They can do only as the mind directs." UrT15H12

There are two sort of perspectives relating to perception that we seem to fall into.

1. There is an objective world with our perception OF it, and what we project ONTO it is to do with how we interpret it.

2. There isn't an objective world and we're just dreaming it up and not projecting anything "onto" it because we're projecting IT in the first place.

I am coming to see that neither of these is correct.

There is a third possibility.

3. I am having a dream, which is surrounding me with a fictional environment which is coming from my mind. Without my dreaming of it - my projecting it - there wouldn't be any world here at all. There is NO objective world. There is ONLY a subjective world. My projection makes my perception and makes "the world I see."

The important distinction here is that the world I am projecting/dreaming, is coming from my mind and SEEMS to be an objective world. AND yet at the SAME TIME, this world is being projected BY me. So it seems to be both objective and subjective.

The key is that the objective part does not exist at all, and that's what ACIM means by "there is no world apart from what you wish", and wishes are dreams.

So it's not just to do with hey, I'm projecting something "onto" the objective world. It's that literally I am projecting the world ITSELF - that I think is an objective world - with my dreaming mind. And when my mind dreams of a different world, I project out an entirely different world. The old world doesn't transform because it has no objective reality or continuity of its own. I just project a different dream and stop projecting the old one.

When we go into false perception, however, there is an additional LAYER of projection, which seems to project "onto" the dream. Like, you're filled with anger and hate and so this seems like it projects "onto" the objective world. But the objective world itself is still being projected from your mind at that same time. So in truth, you are not really projecting ONTO the world, you are projecting the world and your "bad projecting" is actually changing the world and making it appear like a bad world to you.

In this way, it would appear that ACIM is never really talking about "projecting onto" anything. It's entirely talking about you projecting the world itself, directly, and your "bad attitude" projects what later is perceived to be a world that you seem to experience in a negative way. You think there is some other objective world that is "not negative" hiding underneath your negativity, but there isn't! You think you're projecting ONTO the world, but in fact you're not. You're projecting the world, period. Projection makes perception. Not "projection makes perception makes projection makes perception."

Just as at night when you dream, your mind forms en entire environment/world filled with buildings and people and stuff, and you seem to show up as a single body person. But your mind is making the world AND your body person. How the body person seems to experience the dream is an illusion because the person is actually MAKING the environment. Any attacker in the dream is you. People in the dream are figments of your own mind. It's the same with "waking life". We are literally dreaming of an entire universe.

I've been through a lot of crap in which I've had to deal with medical issues for my wife. She's been close to death's door a couple of times. I had to literally decide whether to continue her life or not, and she's been on life-support twice.

But what I personally went through was a confrontation with the idea of death and its inevitability, and an intense ego challenge as to whether to believe it or not. I had to decide whether to side against death and seek for life. To decide whether there was a real alternative and possibility. It wasn't about her, it was about whether I believed that death is the only option or not.

This awakened in me a reversal, a 180-degree turn, pointing away from the direction of death towards eternal life. It awakened a much greater awareness of the Holy Spirit, who has the goal of eternal life. And it made me ever more cognizant of our immortal nature as given by God.

At first it seemed my challenge was to just deal with life-threatening sickness and to go through the stress of it all. Trying to make it go away and stop it like most people would. But what later evolved was a questioning of sickness itself. Having to decide whether to believe in sickness and death or not. Everyone was buying into death and giving me messages of hopelessness and I had to decide whether to believe it.

If I were to continue believing death was inevitable and unavoidable I would have no remaining faith in life. But if I were to question whether death is the only option, it would open me up to entertaining the idea that I should refuse death and turn away from it. I would have to deny and refuse to accept the naysayers and the doubters and those who expertly believed in death's inevitability.

It wasn't really that my wife was going through life-support scenarios and having to play out all the possible "what could be the worst thing to happen" in my mind. It was more that this was actually a spiritual lesson in which I had to make a firm commitment. Was I going to seek for her resurrection or not? Did I want eternal life or not? Did I support miracles or not? Was I really going to get real and LIVE the teaching and be a miracle worker or was I just going to lay down and let death have its day?

When the Holy Spirit told me in the midsts of this drama, "resurrect her", it was immediately clear what the purpose of all this was. When I sought Jesus's counsel and he told me in no uncertain terms that I must not terminate her life, I knew I was being steered towards miracles. And I had to somehow find the strength and determination to find another way.

Instead of therefore simply "going through" another nightmarish experience, or regarding it as pointless, or seeing it as something to be avoided at all costs, what was really playing out was a spiritual lesson in which I had to decide whether to side with life or death. And by that I don't just mean normal life in a temporary body but eternal immortal life. Was I going to believe in a miraculous resurrection that flies in the fact of everything everyone is telling me, or was I going to just fall into a hole and let death happen.

Well. As it turned out I did decide to side with life, and this has since been catapulting me into far greater vigilance and clarity. I see now that instead of just going through a hellish experience that I would try to avoid, it instead became a huge turning point. I had to bring into question whether death could happen, what life would be like, and even whether she was even really sick at all. Was I going to allow her to remain sick or was I going to challenge even her on her own sickness? Was I going to insist that she not be sick?

This is where resurrection entered my mind as a real alternative and as a possibility. And this is where I made a giant leap forward. I now recognize that I must in fact NOT BELIEVE IN SICKNESS AT ALL. I have had to come to realize that even my wife's sicknesses are fake. I've had to realize that she in her mind is deceiving herself and "playing a game of death". I've had to come to recognize HER immortal self which cannot BE sick, and I've had to start siding with her immortality OVER her mortality.

This has in fact given me tremendous clarity now because, the more I dwell on immortality the more clear it becomes that anything ELSE is not true. How can a person be sick if they are immortal? How can appearances of suffering exist if they are IMPOSSIBLE in God? How can a person's signs of death be true if God created that person to live forever? I am now holding this up in my mind and comparing and reminding myself and her, that she cannot BE sick, the sickness is a lie, and SHE IS NOT SICK. I was not able to so fully commit to this or be convinced by it before this confrontation with death.

How else am I to truly be in support of life, as God defines it, than to question all sickness and death? I've even had to question it in those closest to me. I've had to decide to side with the real life in the soul within each person, on their behalf, and for them, even if they don't believe in it, and even if they are actively trying to work against it. I can be of NO HELP at all unless I can stand up for God's truth, and I can have NO HOPE at all unless there is a REAL possibility of an alternative to death. There is an increasing POWER in me now which is pushing death and sickness aside.

My whole focus is now shifting to resurrection, to life, to support, to healing, to the assertion of life, the cancelling of sickness and death, the withdrawal of power and attention from sickness, the clarifying that people are not even bodies, the utter refusal to accept that someone can even BE sick, and the clear recognition that all sickness is a lie.

Even if this entails recognizing that a loved one is lying, and even if it entails not believing my own eyes, and even if it means having to not be tempted by appearances of death because part of me believed sickness and death WERE possible, and therefore I was torn and confused. I was not clear on whether I sided with life or death and was in the muddy territory of wavering back and forth. Not firmly committed to life or its opposite.

For me now it's not merely a matter of trying to struggle through life and avoid sicknesses and try to stave off death as long as possible. I am now actively MOVING TOWARD ETERNAL LIFE. Moving in the opposite direction to the ego's goal of death. Focusing on and strengthening the idea of immortality, unchangeability, invulnerability and permanence. Attuning to the immortal soul within myself, and in others. Looking for the life and the truth and the light. Seeing miracles in light and as light.

I am now heavily flying in the face of the entire world, going against everything everyone says and believes, rejecting the "nature" of this world's nature, against the grain, being unlike the world and unlike the body, refusing to accept death and refusing to allow others to remain in self deceptive states of suffering. I am having to be UNPOPULAR in order to do this and to NOT side with the mass opinions of others. I will now assert only the life-affirming and HEALING attitude of resurrection and miracles. The strength of siding with God and with the Holy Spirit, and the utter refusal to fall into traps of temptation.

Only the immortal is real. Only the unchangeable is real. Only the invulnerable is real. Nothing real can be threatened. Nothing real can be attacked or made sick. Nothing real can die. This is the only truth. There is ONLY LIFE, there is no death. Death is the world's biggest lie and I will no longer lie to myself or to others that mortality is natural or acceptable. It is the FIRM CONVICTION that there is only life, that raises the dead, and I WILL see miracles.

"Do not allow your brother to be sick, for if he is, have YOU abandoned him to his own dream, by SHARING it with him."

In ACIM Jesus says the ego made the body as a way to focus away from the mind and to make the mind seem to be 'private'. The body is like a wall around the mind which creates the illusion and perception that the mind does not communicate. In other words, the mind seems to be shut off from all other equally-separate minds, and there is no sharing on any level of awareness.

The result of this is that the body is now exalted as a means of communication, in which the ego wants bodies to become physically intimate to 'represent' communication happening. Even the spoken word is then considered communication, but really it is a complete substitute for real, direct communication, and typically is a communication failure.

True Communication isn't telepathy as such, the idea of telepathy means separate people with separate minds sending messages. The truth is that our minds are NOT separate, and the belief in a separation between minds is the cause of all sickness, all mental illness, and death. And this is why the body dies - because the mind has been kept from true communication and locked in a prison. Or to put it another way, the body HAS to die if the mind remains unaware of its true function, because the body IS the idea of death.

Jesus talks about how the ego will do anything it can to ignore the mind, and will even let the mind have activity and thoughts because it thinks of it as serving the body and allowing the body to tell the mind what to do. Then the body uses the mind only so that the body can get what it wants, such as property, clothing, sex, food, physical contact, etc. You can see this reflected in the scientific/medical model which says that the 'brain' is the cause of consciousness or is the 'source' of thinking, which is completely the opposite of the truth.

This heavy focus on the physical, as well as this reversal of who is in charge - i.e. that the body is in charge of the mind, is a "confusion of the levels", which Jesus also explains as the cause of all sickness. "All sickness comes from confusing the levels" ... and that miracles correct this 'order' and place the levels in their proper order - i.e., restoring the mind as CAUSE and the body as EFFECT.

The body did not exist at all until the ego made it as a way to enslave the mind, to make you unaware that you even have a mind, to shut out awareness, to cut you off from everyone else, to make you isolated and lonely, and to disempower you. This was the PURPOSE of the body. This is the body's entire reason for existing. It is not some lovely creature that God created and that we should bow down and worship. It is an ego device for separation and for splitting the One Shared Mind into many many small imprisoned minds.

I had an experience of God a few years ago and in this experience my mind became very expanded, and I became very very aware. I thought I was fully awake when I woke up in the morning but it was absolutely nothing in comparison to how awake and aware I was in this experience. I became quite close to leaving my body because I was becoming very aware of God and the attraction to Him was so strong, that I wanted to leave absolutely everything behind and go to Him. It was like a scared child running to their parent after some nightmarish thing just happened and finally realizing that they can run to safety.

However, this didn't last very long and my expanded awareness and unification of mind started to come back into my body. I was extremely ungrounded for some time and gradually my awareness collapsed back down and reinserted itself into my body. This took a few weeks. As it progressed, I felt and perceived that it was like undergoing some kind of brain damage - as though coming into the body was taking on a tremendous dumbing down, suppressing, 'disabling', stunting of my consciousness, such that I could only liken it to having some kind of terrible brain damage that was blocking out and shutting out the beautiful awareness I'd experienced.

Towards the end of this process of 'returning' to the ego, which was very upsetting because once you taste God you don't want to leave... my awareness gradually entered into my physical senses more fully and this was like putting on a dark costume where, once you get inside it enough, the door behind you closes, your sense of connection to God gets almost completely shut off, your awareness of anything bigger is totally shut down, and you are sort of 'locked in'. Then, it seems that the only thing you can be aware of is what the body's senses show you - there is information coming into the eyes, tastes, smells, sounds etc, but very little awareness, no connection, no expansion, no real communication, and no God.

It's sort of like some creepy thing like, entering "The Matrix", or getting plugged into a virtual reality suit where, once you go into it, all of real reality gets shut out and you can ONLY fixate on what the 'encounter-suit' shows you. This is because the body forces you to focus on form, on what's outside of you, and what's separate from you. It totally shuts out your connection to the whole and makes you feel like some kind of tiny little, strapped-in prisoner, who can barely move or perceive anything, with blinders on, forced to stare at a make-believe world and not allowed to look at any thing else. This was really upsetting to go through 're-entry' but it showed me clearly just how much the body blocks awareness and shuts down the mind.

We can ascend our awareness to a heavenly place, I mean, when I was having my experience I was still in my body, just about, but such an expanded state of being really urges for total release from the body, it's so expansive that the body cannot contain it. At some point, as I see it, when we really thoroughly wake up not just to the Higher Self (sonship) but also beyond to Christ and to Heaven, it would become extremely, extremely difficult to maintain a body at all, and more than likely the mind would have to completely leave bodies entirely and then only return in the form of a kind of apparition or temporary image, which the mind is not at all imprisoned by.

So you see, the body is not an idol. It is not God's greatest creation. It is not something to worship. it is not what people are. It's not what you are. It is a very heavy, very isolating, very imprisoning suit of armor, deliberately made as a device for blocking awareness and diminishing the mind. It is the manifestation of an attempt to be separate from God. It is an illusion of minds no longer being joined. And when minds become joined and the mind becomes miraculous, the body has to heal, up to a point, but then the mind will stop creating a body.

How can a mind that knows of absolute oneness have any use for the body at all? Yes Holy Spirit can use it for TRUE communication, which means the MIND communicated with other minds directly - or rather, "shares". But the body itself is nothing but a temporary tool in a temporary dream, which we do not NEED in order to exist and therefore is not an inherent part of life. When Jesus was done with His body he saw no further truth in it and it DISAPPEARED. But he remained, because He is immortal spirit. And so are you.

P.S. "virtual reality" devices are now a metaphor for this... you strap on an artificial body, all of your visual senses are completely imprisoned and shut out from perceiving the 'real room', you go inside a fantasy world that doesn't exist, and you see only what this artificial body wants you to see. Your mind and awareness of the room outside is completely shut off, and you are immersed in a dream that you think is real. All the while real characters go about their business in the same room knowing, from the outside, that you are asleep inside a fake body looking at a fake world. So it is with the human body. And the body will eventually have to be 'taken off' from the mind to allow awareness to be fully aware of what is real.

Lately I've been noticing that .... my state of mind, has something to do with what happens. I know that sounds a bit far fetched to many people. But we are after all told that this world is a dream, and that our minds are dreaming it.

I see how sometimes events and the appearance of certain people seem to correlate to certain attitudes or modes that I'm in. Sometimes a freer happier mode seems to produce the appearance of certain types of people, while unhappier or angrier modes seem to produce other types.

One of the ways that I've noticed this manifesting is with the idea that "what you resist persists". For example if you are driving a car and some slow person is in front of you, and you resist them being there, they seem to linger more than if you let them be there. When you let them go and don't make them an obstacle, they seem to leave sooner. In a sense, the showing up of a roadblock or "reason to slow down" shows up when you are "pushing too hard" or rushing. It influences what happens.

I've seen also times where, if I am doing a healing and saying things which are truthful, such as a few times in the hospital recently, following those times I noticed how other people seemed to lighten up a lot and laugh more. The whole sort of "atmosphere" of the place changed, the people changed and their moods changed and the events became more supportive.

For sure I also find that if I am upset or angry or frustrated, I start producing things going wrong. More and more things seem to fall on the floor, break, slip out of reach, get in the way, or generally just become "more reasons to be annoyed." I don't think that this is merely a matter of being annoyed and interpreting them as annoying. I think there is actually an increase in the number of things that happen, which don't appear to happen in such a condensed way at other times. Mind mind is literally influencing what happens.

Sometimes I get a sense that there is a kind of "psychic weather", in which, let's say.... it seems like maybe there are some minds that are contributing to external conditions - to dream content. Certain events seem to transpire as though "put there" by the minds of certain people. It seems at times as if there is a kind of psychological war playing out, literally orchestrating changes in events and what objects or people show up, in a subtle but noticeable way.

"This is not safe, because ***external conditions are produced by the thoughts of many***, not all of whom are pure in heart as yet."

Overall, I sense and notice more often, that the world in fact does appear to be a malleable dream. Not just some fixed physics-driven state of objective reality, but really a much more malleable fluid sort of "mix" of contributions and influences. It even appears to be possible that stuff which seems like it would've taken a long time to "plan" or "make possible", becomes possible complete with backstory, just to "fit" into place. As if the whole world just "changed" to line up with expectations.

There are some days when I wake up and I feel like everything has changed, in a subtle but noticeable way. Almost like as if you had jumped to a different "dimension" or "version" of the world, in which everyone and everything is subtly different in the same way.

I wouldn't be the first to claim this either, because there is plenty of evidence and stories out there about buildings appearing out of nowhere, strange correlations, sudden appearances or disappearances of things which couldn't seem possible, etc. Again suggesting that this world is not a fixed predictable place but rather a "mind-driven" realtime mixture of effects coming from the minds of people.

I think that in some way, the more that I become responsible for causation, as per the secret of salvation, and less of a victim, and perhaps stronger spiritually, I'm seeing more "influence" happening. Perhaps in the early stages of this development, but it does seem that my mind and focus and mood often influences the environment around me. Not merely in a subtle way as suggested in the heisenberg principle of quantum physics, but at even a much more "macrocosmic" level.

I feel this also points to having to also be more responsible and vigilant for thought, for more carefully managing my projections and my ego activities. After all, Jesus in ACIM also says that we need a healthy respect for the power of the mind....

"All miracle-workers HAVE to be trained that way. I have to be able to count on them. This means that I cannot allow them to leave their mind unguarded, or they will not be able to help me. ***Miracle-working entails a full realization of the power of thought, and real avoidance of miscreation.*** Otherwise, the miracle will be necessary to set the mind ITSELF straight, a circular process which would hardly foster the time-collapse for which the miracle was intended. Nor would it induce the ***healthy respect that every miracle-worker must have for true cause and effect.***"

Notice here that Jesus says that mind is very powerful and we need to be careful about mis-creating. If we are indeed powerful creators, and we have power of mind over matter, and mind is stronger than bodies, etc... and mind knows its dreaming, then obviously mind is going to start being able to "control" what dream content there is, what happens, and what does not happen.

"Yet this world is ONLY in the mind of its maker, along with his REAL salvation. Do not believe it is outside of yourself, for only by recognizing WHERE it is, ***will you gain control over it***. For you DO have control over your mind, for the mind is the mechanism of decision."

This suggests to me that in fact the workbook lesson "my self is ruler of the universe" where "what happens is what i desire" is not merely suggesting that we live in an objective world where we are "okay with" whatever happens, but that in fact LITERALLY we actually CAUSE EVENTS TO HAPPEN. That we begin to orchestrate the dream, consciously. Perhaps we can call it "lucid dreaming" in a sense. Indeed the mind certainly seems to have an INFLUENCE.

What this suggests then is this quite profound idea.... As you awaken more, your mind becomes more powerful. It becomes more causal, or more focused or "in control" of more DELIBERATELY CHOOSING. And this results in actual effects. It causes the dream to change. Your mind actually dreams of a different world. Not simply that you dream of the same world in a different way, or interpret the world differently, but that you PRODUCE a different world. The so-called "physical world" literally turns into a different configuration.

This would mean that the mind actually has the power to change the dream world directly, to manipulate events, to cause objects to show up and disappear, to have power OVER matter, to quite literally manipulate the world through direct effects. This would mean that, for example, for a person of enough power, they do not merely walk "the world", they walk whichever kind of world they want to emanate.

They literally can cause events, and prevent events. Nothing happens without their consent. They begin to have control over the dream world, over objects, over what transpires and what doesn't. And perhaps they can even literally force death and attack not to happen. They can cause events to steer away from destruction and death. Just as ACIM states that the Holy Spirit can clear a path for you so that you are free from obstacles...

"He will go before you, making straight your path, and leaving in your way no stones to trip on, and no obstacles to bar your way. NOTHING you need will be denied you. ***Not one seeming difficulty but will melt away BEFORE you reach it.*** You need take thought for nothing, careless of everything except the only purpose that you would fulfill. As THAT was given you, so will its fulfillment be. God's guarantee will hold against ALL obstacles, for it rests on certainty, and NOT contingency. IT RESTS ON YOU. And what can be more certain than the Son of God?"

That is quite a radical interpretation of the course because it suggests we don't just "re-perceive" the world in a better way, but that in fact the world literally is OUR DREAM, our mind is literally THE CAUSE of it, and we literally can dream of something else, CAUSING literal physical-seeming things to change. Why would this NOT be the case, when the mind has the power to actually cause bodies to heal, and the dead to resurrect, and mountains to move, and storms to calm? Such a mind can, let's say, ALTER REALITY. And that's quite exciting and interesting. And it means MIRACLES CAN MODIFY DREAM CONTENT DIRECTLY.

Obviously someone would need to become very vigilant about heir mind, very careful NOT to mis-create, very careful not to deliberately cause "bad situations", very careful not to CHOOSE events in which there is suffering etc, and to only induce dream environments which are conducive to healing etc. But this doesn't mean they can't choose anything they want. Imagine that Jesus could manifest any object he wanted out of thin air. Imagine that Jesus could make things multiply out of nowhere, he could turn bodies into other bodies, and could make things disappear. Why not, when he was "ruler of the universe"?

Not a mere passive traveler in a foreign land, but an ACTIVE DREAMER. Indeed, a "miracle worker", someone who can literally transform ANY APPEARANCE into any other, manipulating space and time and matter as if it's something to play with. In which the laws of reality as the world knows it are violated, any there is NOTHING your holiness cannot do.

"There is no world apart from your ideas because ideas leave not their source, and you maintain the world within your mind in thought."

"But it is you who have the power to dominate all things you see by merely recognizing what you are. "

"The idea for today is a beginning step in dispelling the belief that your thoughts have no effect. Everything you see is the result of your thoughts. There is no exception to this fact."

"There is no point in lamenting the world. There is no point in trying to change the world. It is incapable of change because it is merely an effect. But there is indeed a point in changing your thoughts about the world. Here you are changing the cause. The effects will change automatically."

"Neutral thoughts are impossible because all thoughts have power. They will either make a false world or lead me to the real one. But thoughts cannot be without effects. As the world I see arises from my thinking errors, so will the real world rise before my eyes as I let my errors be corrected."

"Learning must lead BEYOND the body to the re-establishment of the power of the mind IN it."

"I demonstrated both the powerlessness of the body AND the power of the mind, by uniting MY will with that of my Creator, which naturally remembered the Soul and its own real purpose."

"Very few people appreciate the real power of the mind. Nobody remains fully aware of it all the time. This is inevitable in this world, because the human being has many things he must do, and cannot engage in constant thought-watching. However, if he hopes to spare himself from fear, there are some things he must realize, and realize them fully, at least some of the time."

"The mind is a very powerful creator, and it never loses its creative force. It never sleeps. Every instant it is creating, and ALWAYS as you will."

"It is hard to recognize that thought and belief combine into a power-surge that can literally move mountains.

It appears at first glance that to believe such power about yourself is merely arrogant, but that is not the real reason why you don't believe it.

People prefer to believe that their thoughts cannot exert real control because they are literally AFRAID of them."

"My Self is ruler of the universe. ... It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept."

"You who perceive yourself as weak and frail, with futile hopes and devastated dreams, born but to die, to weep and suffer pain, hear this: All power is given you in earth and Heaven. There is nothing that you cannot do."

In ACIM the idea of evil is defined as 'ego', more or less. Not just individual egos but also a collective one.

The ego uses temptation to distract you from the truth. It is capable of creating scenarios in which it seems like you want and enjoy things which you would normally not want or enjoy.

It is also very cunning in that it can use your very own weaknesses against you. If you think that some person or project or activity might be 'the answer' and that it will save you, even though it's not true, the ego will encourage you to pursue it. And it knows you are likely going to go along with it because you yourself are the one who is believing it will work, or is what you want.

I have only recently discovered that my own ego has been 'playing me', using my own self deceptions to lure me away from the truth. It's particularly bad if I am very mistaken about something, like I think I'm onto some kind of solution or really great thing, but really it's another ego bullshit wild goose chase which will have me 'seek and do not find' for a long time.

In other words, if I choose to believe in an illusion and I give it faith and am convinced of its supposed value, this becomes a blind spot in my awareness. My ego comes along and says "why don't you do that thing, you know you want to, you know you like it, you know how appealing it is". And then I'll be all gooey eyed with hypnotic spirals spinning in my eyeballs while I salivate over this very appealing, attractive opportunity. All the while, my mind is completely distracted from God.

Notice though that the ego thus really has no power of its own. It can only use the things I have agreed to as a way to tempt me away from the truth. If it weren't for me getting gooey eyed over some new piece of technology or some amazing movie or some pathway that seemed really enticing, the ego would have no way to deceive me. I have deceived myself, willingly, and that is all the ego needs.

It can trigger off a memory of these tempting offers just at the right moment, knowing that their allure will particularly hurl my awareness off in a different direction, like some rat in a maze that just caught a glimpse of a big chunk of delicious cheese. Suddenly all my senses are ignited and the unfinished business I have with this 'promising savior' has captivated/captured my attention. I fall for my own traps.

It's good to be aware the ego is actively tempting us in this way, using our own mistakes against us, and trying to get us to reinvest in anything other that what we really are. There is nothing guilty or bad or wrong with enjoying life, but if we are psychologically using it as a false savior, then we will fall for temptation - the temptation to believe the truth is not true and God does not deserve our attention.

Watch out ... for yourself :-) You are the one who gives the ego the fuel it needs, and you thus hire it to serve your false interests. It is merely a reflection of your own self deception. It is not against you but for you. You want it. But you need to want God instead.

God was talking to me last night.

I began to ask Him to forgive me for some things. Jesus nudged me that I was making a mistake to ask this. I then wondered if God would forgive me then. God said, "You are my Holy Creation. How could I not love you?". I melted, with an immediate emotional response.

The sense of love pouring out was palpable. It seemed so obvious and clear that, simply by the fact that He had created me, that MUST have meant He loved me. There was no other interference or reason not to. It was so simple.

As I opened up to try to absorb this truth and feel this love, it was curious how suddenly a voice popped up from inside my belly. It was like the ego just suddenly got really pissed off and came out of its little house with its fists in the air shouting "how dare you, this can't be true, look at what you've done!".

It was referring then, and starting to bring into my awareness (because light was shining brightly upon me) things that I'd done in the past which I apparently still felt that I was SINFUL for. It particularly revolved around an event when I was 11 where a terrible event happened and someone got injured "because of me".

Apparently some part of me still believed I was sinful for this, having done it. And this is in spite of spending 30+ years working on this event trying to heal it, trying to find different ways of looking at it. I'd even become aware of how it transpired due to a past last reversal of karma, and how it was a lesson, and the various aspects of whether or not I really wanted to hurt the person. I thought I'd come to what seemed to be peace about it, but apparently it was not quite done with.

The ego (really me), screamed at myself, pointing to how I'd sinned and was guilty. How could God POSSIBLY love me without any strings attached whatsoever, when so OBVIOUSLY I had done something so "wrong"? It seemed to have a point. Deep down I still believed in my guilt.

However, what then transpired was a true forgiveness. It was clear that God loved me and as I felt into this, I could tell how God was not accusing me. Somehow in my mind I had to reconcile this because either what God was saying was true, or what my ego/hurt-self was saying was true. They couldn't both be true.

This is when God told me the simple, pivotal, clarifying fact which is the very foundation of the Atonement and of ALL forgiveness: "It wasn't real".

This brought on a tremendous sense of relief and began to make me laugh extensively. I started to explore this idea, because I didn't quite believe it yet, but if it was true, it seemed like FINALLY, after all this time, and after all of the ways that I tried to rationalize why I was innocent, this was the key to a REAL INNOCENCE.

If the events that transpired at 11 were not REAL, and were just illusions, then absolutely everything that seemed to occur did not REALLY happen. And therefore that is why I cannot have possibly have REALLY sinned. If the world was not real, if the person was not real, if my body was not real, if the events were not real, and if what I "did" was not real, how could it have been a real sin?

For the first time, I could finally see how if the events weren't real, I *ACTUALLY* could be forgiven. Like, all the way forgiven. Forgiveness apparently is completely dependent on this FACT, because if the world is actually "happening", if it is "real", if events in it are having "real effects" on real people, then there is just no way that there can be any innocence. And so there I was, finally after all these years, revealing in this simply clear truth, that I CANNOT be sinful because it didn't even really happen!

Trusting God's word on this, I explored this a little further, because it now had to imply something. If THAT sin was not real because it didn't really happen, then.... doesn't that mean that there is no such thing as a REAL SIN? Yes! There cannot be any such thing as a real sin. This made me think of some people's view of sin as that you actually did sin and need to get forgiveness. The TRUE perspective on this is that the sin you thought you did, you DID NOT REALLY DO, and that is why you are forgiven!

This then started to extend to, well, if I have not ever sinned and I'm innocent, then doesn't that mean, nobody else has ever sinned either? That there has never been a real sin? Yes! Everyone is TRULY innocent because sin has never happened.

This just seemed so simple and so clear and so easy. Once again, withdrawing a sense of "reality" from illusions presented the truth. And the truth set me free. Finally I was able to feel a genuine sense of love-ability, a genuine sense of innocence, a genuine sense that God DOES see me with forgiveness, that this "sin is forgiven". I believe all of the laughter that followed was a healing release from my belly area.

By the way these things spring from the belly because that's actually the area of the "2nd brain" which is an emotional center where most feelings are felt. We carry most emotional pain there.

For years I had been secretly hanging on to the supposed "need" that I needed to have this other person forgive me in order for me to be forgiven. I was able to let that go! I do not need that person's forgiveness because I am not really sinful. Those events were not real, the person has not really been hurt because they are immortal spirit, NOTHING HAPPENED, and therefore .... I could see, this new truth emerging.....

I DID THIS TO MYSELF!

All of the events, all of the people involved, all of the activities, all of what transpired, all of the reactions from myself and other people, all of it was orchestrated by me! This was when Jesus stepped in and told me "It was a lesson". "In forgiveness". And indeed it was, because I'd learned so much about forgiveness from this one calamity in my efforts to heal from it. Seeing I did it to myself I could see that ALL aspects of it were "within" my own doing, and NONE of it was done "to me" by anyone else. Freeing!

The simple truth then was completely obvious. The atonement principle! "Nothing happened". This is literally, factually true. The world is an illusion. All events in the world are an illusion. People's bodies are illusions. The whole physical universe is an illusion. Nothing REAL has happened. There have not been any REAL problems or REAL wars or REAL deaths or REAL sicknesses. There has been no REAL damage. It is all a fucking illusion!!!

I could see this finally, relating to this incident, and it brough such relief and a sense of JOY. I could actually feel joy. Joyful because there was no real reason not to be. Naturally joyful. And I was smiling as I fell asleep.

Today I feel strangely peaceful, like something that was once present is no longer present.

Jesus said to me, "Because you were willing to receive love, this will enable you to perform miracles"!

This clued me into something else. "It is the privilege of the forgiven to forgive" - ACIM .... i.e., if you have reasons to believe that YOU do not deserve healing, that YOU are sinful, that YOU really did something bad that proves you aren't lovable, then YOU will not be WILLING to receive healing for yourself. Your unwillingness to allow yourself to be forgiven means that you will not allow yourself to receive the miracle on behalf of someone else. Therefore this will prevent you from performing miracles!

When you can therefore become healed and willing to receive God's love, to receive the Atonement, to recognize you are WORTHY, this WILLINGNESS for healing now opens up the doors to allow you to be willing to heal others. Before this you would be fighting against your own belief that healing should not occur, because your belief in your own sinfulness blocks your belief that the other person deserves healing either.

This reveals a simple truth. There is no real sin! Sin is not REAL. You have not REALLY done anything wrong. You deserve God's love because you HAVE NOT really sinned. Whatever you did was an ILLUSION, not a reality. THANK FUCKING GOD FOR THAT!

If I see myself as "being attacked" by someone, I am attacking.

If I see myself as "being victimized", I am victimizing.

If I see myself as afraid, I am threatening.

If I see myself as lacking, I am stealing.

If I see myself as judged, I am judging.

If I seem sick against my will, I have deliberately made myself sick in order to accuse others of causing it.

If I am dying and don't want to die, it's a great way to discard all of my power and give up on life, as if death is the total opposite of what I want when in fact I'm choosing it.

If I am feeling unsafe, I'm undermining someone.

If I'm trying to rely on myself, I'm trying to be unreliable.

If I see myself as guilty, I must believe it about others as well.

If I see myself as innocent, it can be that I have put my sin onto others and am in denial.

Always the surface appearance hides the exact opposite motive that lies underneath, because the ego is always two faced. Whatever it seeks to accomplish it accomplishes the exact opposite. Whatever it says its intentions are, they are a cover-story for a completely opposite plan.

No-one dies without their own consent. Death is chosen. Death is suicide. And death is an attempt to prove that you have no will or power to choose anything else, while simultaneously using all of your will and power to make death seem to happen in secret.

This is why death is *failing the Course.*

The Golden Rule states that whatever is true of one Son of God is true of another. Because all of God's children are perfect equals. This means that anything true of you is true of the entire sonship. You are created in the likeness of God and so what is true of God is true of you and all brothers and all creations. This rule, really a law, is always in effect regardless of how awake you are.

What this means is that in this world, when you believe you are guilty, you MUST also believe that everyone else is guilty. This rule is a LAW of God. It cannot be broken. But you can be deceived in believing it is not applying.

We talk a lot about projecting your stuff and then taking it back, as if to say, there is something confined to myself that I am ONLY doing to myself. We talk about being responsible for this self-attack, that all attack is self-made and we're not really attacking anyone else. We also talk about how I am the one who needs forgiveness and so on.

But there is something happening as a result of the Golden Rule. IF I attack myself, I AM attempting to also attack my brother. If I see myself as guilty, I MUST believe the whole sonship is guilty. If I find myself unworthy of love, I will believe everyone is unworthy of love. Whatever I see in my brother is a reflection of my own attitude about myself. Which means if I have attacked myself, I MUST also be attacking them.

This extends also to sickness, because while many believe that "only I am sick" or "the sickness is only in my body", as if separated off from others, the fact is that sickness is a two-sided affair. It arises because you accuse your brother of sin, which is an attack on him. Using the body to attack through, your body becomes sick. Your mind therefore HAS to believe that BOTH you and your brother are sick.

This also plays out on the level of relationship because when you are regarding your brother as being as holy as you are, you are in a holy relationship with them, seeing your own holiness in them. When you separate off, by ceasing to extend your mind to them, a gap forms in between you both, coming between you. It doesn't just separate you off from them, it also separates them off from you. It's a two-sided wall. What applies to you applies to them.

So what we have to realize is, while it's definitely beneficial to look at what we are doing "only to ourselves", we have to remember nothing ever really applies only to ourselves. Which means that if we are indeed in any kind of ego state, having any kind of guilt or sin belief, some aspect of that belief IS directed at our brothers. If we are attacking "only ourselves", we ALSO are attacking others.

This is part of the unhealed healer as well. If I have not received love, and therefore cannot give it, and therefore am unhealed, because I have guilt in me, I am going to have to see that guilt in everyone. And seeing it there, I will perhaps disassociate and think it's someone else's problem that I need to save them from. That blindness, that separation thought, where you think something applies to you and not them, or applies to them and not you, that is always ego. And there is temptation in the whole "it's all my own stuff" approach to not realize that it's not JUST about you as a "separate" mind.

Shifting blame from someone else back onto yourself does not heal it. It's a step in the right direction because it's sort of "coming from you", but WHERE are you? You think you are in a body, separated off from others. Assuming this is true, you will think your attitudes and your self attack are contained within the confines of your body/mind. That its inside you, not outside, and not in another. This is actually a false premise based on the belief that you fundamentally are a separated-off isolated mind-container.

Your mind is not really, ultimately, isolated to your body. That's part of the illusion. Your mind is shared with others, it is IN your brother, and it is everywhere. Your nature is to be an omnipresent spirit, like God. So when you are thinking in terms of, its mine, or its in me, or I am doing it only to myself, that still has isolation and separation in it. It doesn't mean that the problem is confined to the insides of your mind-body association.

It would actually be more accurate to say, the mind that is mine, which is united with my brothers and is everywhere and in all people, is temporarily believing that the entire sonship is under attack. I am temporarily coming between myself and everyone. My attack thoughts are against myself and them. Separation is coming between me and everyone. I am trying to apply unlove to the whole sonship to bring us all down together. My attack is upon the whole Kingdom. I am still thinking the same of everyone else that I think of myself.

So in this we start to realize, that while it's important I own what I'm doing to myself, I have to also realize that included in "what I'm doing" is actually an attempted attack on others as well. "You but accuse your brothers of your own sin" and "it can be but myself I crucify" are helpful in realizing that you are included in what's being attacked, and in fact that you ARE only really doing this to yourself (because your brother cannot be attacked because he's real). But as you crucify yourself, YOU DO attempt to crucify everyone.

This leads to the uncovering of the "second kind of scapegoating". Which is, the aspect of "what I am doing to others". Most often we are reacting to and trying to overcome "what they are doing to me". To blame them for attacking us. But let's say that this form of scapegoating is actually a disguise. It's a way to pretend that YOU are not doing anything TO THEM. That you are not the attacker. While yes, you are actually attacking only yourself, in truth, you ARE trying to attack everyone if you believe in sin. Including God.

And to project this and disown it is an attempt to cover this up and make out that someone else is the attacker and not you. To take back the projected sin means taking back the identification of WHO is doing the attacking, and this attacking is an "act" that comes out of someone and goes toward another. It's not just some lump of sin that sits there idly. It's not a commodity that you shuffle around or displace like "some guilt". We are either actively attacking others or believing they are actively attacking us.

So if we get honest, we're going to find out, that all our attack thoughts are kind of a form of murderousness, toward everything - me, my brothers, the world, and God. If I am projecting guilt in the first place, I am actually trying to attack. When I do not see the real world, I am attacking it. As Jesus says: "You attack the real world every day and every hour and every minute, and yet you are surprised that you cannot see it." and "God offers the world salvation; your judgment would condemn it. and "Peace is impossible to those who look on war. Peace is inevitable to those who offer peace."

So if you look at what sin is all about, it basically is "attack" or attempted attack. Attack thoughts. Judgement. The attempt to separate, push away, deny, reject, unlove, to cause irreversible damage to something in an effort to make it go away, to destroy it. It's part of the ego's murderous thought system. "What is not love is murder" says the same thing. And actually makes it very clear. If we are not being loving, which means to ourselves AND others, per the Golden Rule, we ARE attempting to be murderous towards ourselves AND others.

This is uncomfortable to look at because it reveals that we cannot have ego beliefs in "self attack" going on in our minds WITHOUT believing they also apply to everyone else. Whatever I see in myself I will see in everyone. As I enter into any sin or guilt, I am trying to separate, which means I am attacking both myself and others. As an unhealed healer, I will attempt to heal by attacking, by trying to give what I do not have, and by therefore giving attack as a remedy. And of course this cannot heal. Those who are not healed cannot heal.

So we have to get in touch with this. Look at it. What I'm doing to myself, I am trying to also do to others. What I think applies to me, I also think applies to everyone. Even if in my state of denial and unconsciousness, I am not aware that I think this. Because the ego's states of mind are always an imbalance where you think it applies to me not them, or them not me. That's part of the disassociation, which is the separation idea.

The ego is the denial of the Golden Rule, but denial does not overthrow the law. The law still applies at all times even as the ego does its thing. Everything always applies to everyone. When I think it does not apply to me, it does, but this also doesn't mean that because it applies to me, it doesn't apply to others. Ego is always the temptation to believe something is special or true of me that isn't applying to everyone. And "special forgiveness" of "only myself" is not forgiveness of the sonship.

Transitioning from ego thinking to Holy Spirit thinking entails shifting from the whole "me vs them" to "all of us". Wrong mindedness means I think things do not apply to everyone equally. Right mindedness means I recognize everything applies equally to everyone. So to get to right mindedness I'm going to have to admit along the way that I am actually trying to attack BOTH myself and others. What I'm trying to do to them I am doing to myself. We BOTH need forgiveness. We BOTH need to be recognized as innocent. And I need to learn to stop attacking BOTH of us.

Thinking that you only attack yourself can be a trap. It can disguise and hide the fact that you also think poorly of others. Or that you are secretly attacking them while trying to save them. It can cover up the fact that if you are attacking at all, you are also attacking everyone. Yet recognizing you are attacking everyone can also be a trap, because it can induce more guilt. You shouldn't be trying to "not attack" on the basis that you would feel guilty for doing so. And you don't need to.

All we really need is awareness. In awareness, you know that you are in your brother. There is an automatic vested interest in not attacking them, IF you are aware that you literally cannot do it without attacking yourself. It's the unawareness that you are included in the attack that makes you believe murder is justified and that you can get away with it without experiencing any effects. If you were aware of and not in denial of the Golden Rule, it would leave absolutely no room for attack of any kind, because to attack when you know it's yourself you attack would be insane.

If I am believing in attack I will attack myself and all of creation.

If I am only loving I will love myself and all of creation.

Father let me not attack myself or my brothers today and let us all be joined in complete holiness and unified will that you may resurrect us into your light and heal the entire sonship as one.

"One brother is all brothers. One mind is all minds. Such is the truth."

"I must have decided wrongly because I am NOT at peace."

This means that if in ANY WAY I am not at peace, am sick, upset, unhappy, afraid, in pain, suffering or dying, it has come about ONLY because *I* made a wrong decision. This "consequence" is showing up ONLY because of the power of my own decision. I put it there. I made it happen to myself. There are no other causes. I am responsible for having attacked myself. I decided wrongly and it produced these effects. I must claim responsibility and ownership of this power to choose what I experience and stop blaming others.

"I made the decision myself, but I can also decide otherwise."

This is further compounded in this second line - that *I* made the decision myself. Which means, the secret to salvation, I did this to myself. I am not unhappy because of something someone else did or something that happened to me against my will. I made a DECISION, on my own, which was a poor decision, which was a DELIBERATE decision, to choose ego and suffering, on purpose. I have to own that. I made myself suffer and unhappy. I chose it.

Then once I can see that I own that fully, I can now realize that, in spite of this, I can change my mind and "choose again". Acknowledging that I chose this in the first place puts me in touch with the power to choose. Owning the choice I MADE allows me to own my power of CHOOSING and therefore puts me back in touch with my power to choose a different experience. And whatever I choose, I will receive.

"I WILL to decide otherwise, because I WANT to be at peace."

Notice in the early version it says I *WILL* to decide otherwise meaning I actually DO IT, whereas in the FIP version they changed it to "I want" which is somewhat removed from actively DOING it. And so now you are realizing, that you no longer want what YOU CHOSE, you no longer want the suffering YOU MADE HAPPEN, and so now you WILL - choose - actively -towards a more sane decision which will results in consequences of peace instead of conflict.

"I do NOT feel guilty, because the Holy Spirit will undo ALL the consequences of my wrong decision IF I WILL LET HIM."

You now recognize clearly that you have not sinned, and merely have been mistaken. Mistakes can be corrected and they call for forgiveness, not punishment. Therefore you do not need to be guilty, which isn't helping anyone. Guilt is not love or a change of mind. I also don't have to worry about all the giant fuck of a mess that I made, myself, that I did to myself, even if that means having attacked myself and made myself sick or suffering or in pain or half dead.

Whatever the consequences of my wrong decision were, whatever the MANIFEST EFFECTS were, THEY can be undone. AND they can be undone BY the Holy Spirit through supernatural healing means. And the only thing remaining to ALLOW this to occur is my own willingness to LET HIM HELP ME. There is no consequence He cannot undo, including incurable diseases, and including death.

"I WILL to let Him by allowing Him to decide for God for me."

Again this says that I WILL, whereas I think in a later version it was changed to "I choose". We need to realize that WILLINGNESS is very important because it indicates full commitment and POWER. Your choice and your will are very powerful and your mind is powerful. This isn't merely an inert, neutral, powerless small decision. It is a choice to OPT for and CLAIM a different experience. If you change your mind, the whole world must change. You are ruler of the universe! Nothing happens that you do not choose and whatever you choose MUST HAPPEN.

Additionally, when you ALLOW Holy Spirit, you invite him into you, you let him help you, you ask for His healing and you RECEIVE the truth (atonement), He can AND WILL AND DOES come into you and can heal ALL OF THE CONSEQUENCES that you produced in your wrong decision. He can heal all pain and sickness and suffering. And you must be WILLING to let him, to trust him, to allow him, to give him permission, in order to have him take your INVITATION and come in to heal you and clean up the mess.

He is here to HELP YOU and you do not have to tolerate suffering of ANY kind, and you do not have to put up with consequences you caused, and you do not have to stay sick, and you do not have to do this all on your own. Allow yourself to RECEIVE THE LOVE that you now choose and WILL and accept as a sane decision. Love will heal you AND your body.

"I've got to do something about this!" shrieks the ego. I MUST FIX IT!!!

Arghhh!!

Ok. Stop.

1) We believe something has gone wrong and think it's real.

2) Believing it is broken, we MUST believe that a remedy is needed.

3) We now try to figure out what went wrong and what we need to do to remedy or fix it.

This turns us into a FIXER.

And it is a total trick.

Because the truth is, NOTHING HAS EVER REALLY GONE WRONG.

The idea of something going wrong is ALWAYS an illusion! A deception. A mis-perception. An ego attack thought.

"My attack thoughts are attacking my invulnerability", means, that you are still invulnerable, but the ego is attempting to make you believe otherwise.

Don't listen to it.

Do not listen to the "something has gone wrong", which leads to the "I must fix it".

STOP IT!

STOP IT!

STOOOOP IIIIIIT!

Now, reverse the thought. Has something really gone wrong? NO!

Nothing has gone wrong. Nothing has happened. Atonement.

"Let me recognize all my problems are resolved" - ACIM - they are fixed already because the problem is an ILLUSION!

So if nothing has really happened, you do not need to FIX, you do not need to CHANGE, you do not need to SAVE, you do not need to be a HERO, you do not need to DO ANYTHING.

The solution is never to REACT to the idea that something needs to be solved. The solution is to realize that the impression of something being 'wrong' is ITSELF FALSE.

Nothing is wrong. There's nothing to do. Nothing needs fixing. Nothing is broken. You don't need to do anything, or go anywhere, or fix anyone. Surrender that.

Just be.

I woke up in the night last night with terrible heartburn. It was so uncomfortable, I was ready to get in the car and go to the store to get something for it. Probably the strongest and worst heartburn I've ever had.

I thought I wouldn't be able to go back to sleep because it was way too unpleasant and I had to do *something* about it.

In the middle of that concern, in which I thought I definitely would need an external magical solution, Holy Spirit started shaking me and healing me.

I did not believe at first that He would be able to correct it. It seemed too strong and definitely "physical". But He kept doing the same process over and over for like 5 minutes or more. My body was shaking all over the place and I just surrendered, relaxed and allowed.

Surprisingly, it seemed to be improving. He kept going. And eventually it got to where it really felt like it had completely healed. I was in a bit of disbelief. My fearful thoughts hadn't quite caught up to what had happened.

But there I was, the Holy Spirit said "done", and all I could feel was stillness and peace. The roaring heartburn soreness had been completely healed. I got up and walked around a bit to test it. I then tentatively headed back to bed, not being able to find any trace of discomfort.

And then I started to experience bigtime gratitude for this healing. Part of my ego mind couldn't quite let go of the belief that it was healed and kept wanting to fear its return, but it was nonsense. It was gone.

Thank God for that :-)

Although these things are unpleasant to go through, they definitely are a way to increase trust in Holy Spirit and His miracle-working power.

Arriving at work I encountered my first truck load of live pigs on their way to the sausage factory across the street. It was a double-decker piggy wagon complete with air holes and little pink piggy bits poking out and wiggling around. As I realized what it was, and that it was about to pull into the bacon death machine, I had a reaction.

The reaction felt like sadness coupled with anger. The anger felt like wanting to go stop it, and the sadness felt like the pigs didn't know what was about to happen to them - that they were going to be victimized. Regardless of what was happening, I was having a reaction so now I have to do a fricking forgiveness.

Ok.

So obviously my perception is mistaken, otherwise I wouldn't be upset. It's impossible to be upset about the truth. My perception was showing me that the pigs were helpless victims with no power and seemingly innocent. A voice in my mind, perhaps Jesus, said

"they know what's going to happen". But this didn't necessarily stop me reacting. Truth is though, on some higher level they do know because nothing happens but by choice, and it was really me that was having a dark experience.

So... by seeing the pigs as `innocent victims` with `nasty ego power` being wielded over them against their will, it was a strong contrast showing me where I believe certain things. And it's not about the piggies, because both the pigs and the sausage makers are part of the same ego thought system. The pigs only appear to be victims because I don't see that they chose this, and the sausage folk only seem like victimizers because I think they do something to the pigs they didn't ask for.

And what's this got to do with me? Always it's something to do with me and nothing really to do with them. I'm not upset because of the pigs. I'm not upset because of the bacon fest. I'm upset because it's showing me that I already have something in me, in my mind, which believes in something incorrect, and it's triggering it off. It's not about them, it's about me. I have to withdraw all blame from the pig mongers and also withdraw all projection of victimhood from the piggies.

The piggies are not victims. The farmers are not victimizers. The greasy sausage folk are innocent. They don't even really exist. They're not really out there. It's a dream. I'm dreaming it. So....

That means I made up this whole scenario. I made pigs. I made sausages. I made bacon factories. So secretly this reminds me that I actually made up this whole thing myself which would mean I am guilty. So the guilt I see in them is my own guilt. Hmm.

Hmm. Ok. I am flashed a memory of a time in childhood when I used to hunt butterflies, ... and kill them. I used to swat them with a tennis racket, or capture them and keep them a while but then they died because I didn't feed them etc. Or even perhaps would stick a pin in them. Vicious! ooo.. juicy pool of guilt there. I didn't know what I was doing, so it's forgivable.

So even though I made that mistake and I secretly covet bacon and sausages and want to stick a pin in the pigs, its only because I have lost touch with the truth of who I am. I forgot I am love. I forgot I am holy and innocent and have no needs. I forgot God loves me. So.. .I'm just mistaken about being guilty. Even if I did nasty things to innocent creatures, I'm still innocent because I am not in my right mind. So I'm making mistakes and not realizing it. I'm not to blame. The butterflies forgive me. I forgive me. I am forgiven not for what I have done but because... I have not really done it.

This is a dream, it hasn't happened. I'm with God. I am guiltless and sinless. I haven't done anything to anyone. God is not harmed. Real immortal life has not been changed. I have not stopped being perfect love. I am absolutely forgivable and innocent and free. God loves me 100% because he knows that pigs and butterflies are just parts of a dream that has no meaning and I gave it all the meaning it had. I used the pigs and pig farmers as skapegoats to project my own guilt so that I would have a reason to justify being guilty, which would help me to stay away from God. I wanted to be away from God so I could keep my ego and not be loved.

So... do I want to keep suffering? Am I willing to let this go? Can I let go and surrender this need to prove I am guilty? Yes.. I willingly surrender this guilt and recognize I am forgiven, I claim and own up to being innocent because none of this really happened. God loves me. Nothing has gone wrong. Nothing has died. Death isn't real. Everyone is equally innocent and holy. Only love is real.

Holy Spirit, please heal my mind and correct my thinking and remove all of this guilt and help me to remember my true innocent and that of all concerned. I let it go. I accept your truth.

Amen.

When I write or read ACIM stuff, after a while I'll start to feel upset. I may feel overwhelmed, or agitated, even hurt, and might feel like I want to cry. It's almost like someone just said a whole string of lies about me.

I look at what part of me feels this way and I acknowledge what it is likely feeling. It feels offended by everything the truth says. It feels threatened by it. It does not want anything to do with the stupid-ass course and does not want to wake up at all. It wants it all to go away. It wants the truth to shut the hell up. It sees it as constantly attacking it, and it won't leave it alone. It feels victimized and threatened and hurt. It is offended by everything the truth said, as if it were all a personal insult and attack. It is frightened about the notion of the truth being true, and hates the Holy Spirit.

This "part of me" does not want anything to do with ACIM, or any spiritual path, or any kind of waking up, or anything to do with God. It just wants to be the way it is. It is reluctant to have anything to do with God or making truthful statements or reading what is true and or studying. It just reacts to it all from an ego perspective.

This is something maybe not spoken about by many people but it happens with me all the time and I think it probably does with most people too.

This stuff happens because the ego's vantage point is actually totally opposite to the truth, opposite to God, opposite to reality. It interprets everything to do with God as false, wrong, bad, evil, vengeful, an attack, offensive, abusive, hurtful, to be avoided, etc. Every possible attribute of "evil" is assigned to God by the ego. Every possible way to want nothing to do with it is given him. This is simply because the ego believes that what is true is false, and what is false is true, and in this it is actually insane and confused.

Then, there is my mind, which is "doing this ego", or is identified with the concept of it. So part of MY mind or self is latched onto this perspective, caught up in it, identified with it as if it is true of my own self, as if it IS me. So part of my mind is turning my back on God and is peering back at God through highly negating opposing ego glasses, and everything it sees is backwards and upside down and inside out. But it doesn't realize this. And so as I look "through" the ego, everything true is false, and everything real is an illusion, and God is death and death is life.

We have this stuff going on in us so long as we are identified with the ego/body. A bodily identification, an ego-thought-system identification, a sense of limitedness or exclusion or specialness. That collections of vantage points seems to form "the ego self" or false self, an "area" of our mind that is temporarily flipped inside out. And so long as we're still bound to it in that way, exposure to the light will be experienced as attack by darkness. And moving closer to truth is experienced as reality falling apart. And trying to open up to love and sharing and union is interpreted as a threat to my very life.

It's tough to go through this because on the one hand the majority of me is wanting to awaken and be loving and spiritual while this ego portion wants the exact opposite. And so doing the course, reading the words, doing the lessons, writing about the topics, whatever related to it, sooner or later pushes these buttons and out comes the tears and the tantrums and the emotional breakdowns and the resistance and the procrastination and all the rest of the dysfunction.

We perhaps have to be gentle with ourselves, with the part of our self that is still confused, still bound and identified with a way of perceiving that is backwards. And some times that part of ourselves needs a break, it needs a rest from course shit, it needs to stop reading and writing and thinking about it 24/7, and it needs to just live and do some basic earthly ego things for a while, to cool off, to feel less threatened and pressured. Because that self, typically filled with childhood traumas and twisted early beliefs, is completely confused about God and truth and everything real.

It wants nothing to do with it. And actually it can become seemingly "happier" when you ease up on threatening it. Gotta throw it some bones sometimes. Relax, take a study break, go shopping, eat some fun food, whatever. Be "normal" for a while. This can actually bring you a feeling of peace, at the ego level, temporarily. Then when you are rested and ready to press forward, go exposure yourself to what the ego interprets as "its demise" all over again.

"NO evidence will convince you of the truth of what you do NOT want."

""Give up what you do not want, and keep what you do." How simple is the obvious! "

"When you think you are projecting what you do NOT want, it is still because you DO want it. "

"You must have noticed that the emphasis has been on bringing what is undesirable TO the desirable, what you do NOT want to what you DO. "

I recently had to struggle through a period of intense emotional release, coupled with a lot of crying. It was triggered seemingly by father's day, inducing a grieving period and sense of loss, but it seemed to also move into some release relating to childhood abuse.

With such heavy feelings I became quite caught up in it, lost and immersed in ego. Also during this period I lost sight of the course teachings and of forgiveness. I felt too overwhelmed and upset to want to add more ego-challenging stress in the form of extra course stuff.

It also then became very annoying and frustrating that there was so much emotion, and that it wasn't stopping. I was forced to rest a lot. But it started to make me question, why do I keep having to have so much emotion coming out? Is there really a benefit to crying and releasing it? Is crying a part of my real self's healing or is it just some aspect of the ego and the body?

When I considered that I've had hundreds if not thousands of cries in recent years, and that I tend to throw myself into it, I also couldn't fathom how there could be so much to feel through. Why did things from 40 years ago keep coming up? Why did it require so many releases in order to make such slow progress? Was this really necessary and important in my spiritual path? Yes the crying does seem to move me past hurts and on to deeper stuff but is it really necessary?

I also recently started to consider the idea in ACIM of there being two levels of mind, higher and lower. Real thoughts shared with God produce the creation of spirit, and unreal thoughts shared with the ego produce intellect and physicality. So that made me start to realize, there are higher and lower parts to my mind.

I think this is a kind of turning point of "there must be a better way" because I'm also now starting to step back from the lower mind more often. I'm asking myself, is this feeling or perspective really a part of me as a higher-self, or is it coming up from the depths of a lower ego self? Even to the extent, are these hurt emotions, emotional pain and loss and grief and so on, really coming from or about "me" or is it part of the ego? Is it perhaps the ego that cries and is constantly upset?

Today perhaps for the first time, with a continued oozing out of further emotions, I started to assert the idea at the end of my rope, that "these feelings are not mine." Who and what I am seems to somehow be stepping back from or dis-associating from them. This seems pretty radical to suggest that any upset feeling is not really a part of me, is not mine, and is not part of my identity. It makes me realize I have been identifying with these things for a very long time.

The ego is pretty relentless in its morbid suffering. The body, if it holds certain emotional pain or energies in itself, certainly is also a repository of suffering and pain. It seems to me that every single little upset about anything ever is somehow stored somewhere and has to seemingly be released. But I'm also realizing that who and what I am does not have to be consumed by it, lost in it, playing along with it.

I don't know if this is some kind of attempted denial or repression, but it seems that there is some part of my sense of who and what I am which is detaching from these "lower" experiences and is identifying with something higher and lighter. All pain and misery, all upset, all grief and loss, all sense of shame or guilt, all fears, all hurt and suffering, surely cannot be a part of who or what I am as God created me. There can't be unhappy feelings in God's son. They cannot be real.

As I sit here and I still am having waves of emotion wanting to erupt and release, there's also some part of me now that feels stronger, and does not want to lose myself in it, or have it at all. When emotions become strong and overtake the mind, it can really become immersive and it starts to feel like "I" am the one who is feeling it and is hurt by it. I become centered in it. The emotions seem to describe me. I believe this is identifying with them, and thus with the ego.

As I remember that my identity or self is not these feelings, I immediately feel a deflating effect. The ego is always attempting to inflate things into a huge drama of intensity, especially at the emotional level. I think that identifying with the emotions and feeling like I'm the one who they are a part of, or am "the one" who is hurt, is all part of being lost in the ego.

I recall also some things which Eckhart Tolle has said about "the pain body", which is the ego's emotional body of pain and suffering. He said that this emotional pain body remains dormant a lot but sometimes it erupts into awareness and attempts to flood the mind with negative thoughts and memories of the past, trying to get the mind to identify with it and lose consciousness. I'm asking myself now if all and every single upsetting feeling "from the past" is really this pain body erupting and the ego trying to use my dependency on, and identification with feelings, as a way to keep me bound to it.

It seems weird to say, because what I'm really saying is that suddenly it seems that all my "lower" emotions are not really true of me. All hurt feelings are not really about me as God created me. All emotions that erupt from the bottomless pit of despair are not a part of my self. How can they be if God created me perfect and permanently happy? How can any kind of unhappiness or loss or shame or guilt or anything else be a part of my identity or my experience?

I feel like I've been battling with this emotion-monster for decades now. Years upon years of crying about the past. With the recent intolerability and obnoxiousness of it, it just became too much to a kind of breaking point, and now I feel like I'm snapping out of it. Like I"m done with it. I don't want to feel this crap anymore as though it's something I have to go through, or can't stop, or have no power over, or am destined to feel. It's not God's will for me. And it seems like all of it is a part of illusion.

As I look at it now, and as feelings threaten to "come up" again and flood my experience, I watch as they just emerge out of nowhere, from below, and seem to want to tempt me to believe that I am the one who is upset. But if I recall that I not these feelings, then somehow it seems fairly easy to "stay out of it". And that stepping back also deflates them and seems to cause them to simmer down again.

I think this is another thing that I have just been doing to myself over time. There is some drive in my psyche/personality to just hurl myself into full exposure to any and all emotions. But by identifying with them and believing they relate to me, or are part of me, having no boundaries with them, I have only been burying myself in them and feeling sorry for myself like a victim. Not to mention how much it consumes me and pulls me far away from higher thoughts.

I see Jesus in the course telling me to have more vigilance to protect the higher mind and to have more vigilance against the lower mind. The lower mind is run by the ego and wants to just turn everything into a life-or-death separation drama. I don't want to be a part of that anymore.

While at first I thought my whole self was the lower mind, and the higher mind was much higher, I now see that I'm moving up into the higher mind and the lower self is indeed below me. The ego wants us to identify with it and believe that all its perceptions of suffering are our own. That we are the body and its pains. That we are the suffering self. That's now who or what we are. The pool of misery doesn't seem to have an end. It seems the only thing to do with the desert is to leave.

The truth must be, then, that any unhappy feeling cannot be a part of my real self, cannot be true, cannot be real, and cannot be happening. My real self cannot be upset, cannot suffer loss, and cannot be hurt. It is extraordinary to think that I have lived as "a person" who seems to have suffered and felt hurt and upset so many times, and that not once has this suffering been true. But this is what ACIM is telling me. Only the thoughts and feelings that I share with God are real, and all the rest is ego noise, one of its many forms of the opposite to love.

"You hate it (the body), yet you think it IS your self, and that, WITHOUT it, would your self be lost."

"The ego is also in your mind, because you have ACCEPTED it there. ITS evaluation of you, however, is the exact opposite of the Holy Spirit's, because the ego does NOT love you. It is unaware of what you are, and wholly mistrustful of EVERYTHING it perceives, because its own perceptions are so shifting. The ego is therefore capable of suspiciousness at best, and viciousness at worst."

"the ego is not wholly split off, or it could not be believed at all. For it is your mind that BELIEVES in it, and gives existence TO it. Yet it is ALSO your mind that has the power to DENY its existence, and you will surely do so when you realize exactly what the journey it sets you IS."

"The ego is quite literally a fearful thought."

"Belief that there IS another way is the loftiest idea of which ego-thinking is capable. This is because it contains a hint of recognition that the ego is NOT the self."

"The ego is expert ONLY in confusion. It does not understand ANYTHING ELSE. As a teacher, then, it is totally confused and TOTALLY CONFUSING."

"Every response to the ego is a call to war, and war DOES deprive you of peace."

"The ego IS therefore a confusion in identification, which never had a consistent model, and never developed consistently."

"Jung was right indeed in insisting that the ego is NOT the self, and that the self should be regarded as an achievement."

"To identify with the ego is to attack yourself, and MAKE YOURSELF POOR. That is why everyone who identifies with the ego FEELS DEPRIVED. What he EXPERIENCES is then depression or anger, but what he DID is to exchange his self-love for self-hate, MAKING HIM AFRAID OF HIMSELF. He does NOT realize this. Even if he is fully aware of ANXIETY, he does NOT perceive its source AS HIS OWN EGO IDENTIFICATION, and he ALWAYS tries to handle it by making some sort of insane "arrangement" with the world."

"This is WHY the ego is insane; it teaches that you are NOT what you ARE."

"That is all the world of the ego is. NOTHING. It has no meaning. It does not exist."

"All that the ego is, is an idea that it is possible that things should HAPPEN to the Son of God, WITHOUT his will."

"The ego is the choice for guilt, the Holy Spirit the decision for blamelessness."

"For the ego DOES want to kill you, and if you identify WITH it, you MUST believe ITS GOAL IS YOURS."

"Guilt is the only need the ego has, and, as long as you identify WITH it, guilt will remain ATTRACTIVE to you."

"It is always an interpretation that gives rise to negative emotions"

"Our self-made roles are shifting, and they seem to change from mourner to ecstatic bliss of love and loving. We can laugh or weep, and greet the day with welcome or with tears. "

"who is sinless cannot suffer pain"

"The Self Which God created cannot sin, and therefore cannot suffer."

"I am in the likeness of my Creator. I cannot suffer, I cannot experience loss, and I cannot die. I am not a body. I would recognize my reality today."

"I cannot suffer any loss or deprivation or pain because of who I am."

"The guiltless mind cannot suffer."

"The gentle have no pain. They cannot suffer. Why would they not be joyous? They are sure they are beloved and must be safe."

"You have enslaved the world with all your fears, with doubts and miseries, your pain and tears, and all your sorrows press upon it, and keep it a prisoner to your beliefs."

"And God Himself shall wipe away all tears."

"Be not afraid of Love. For It alone can heal all sorrow, wipe away all tears, and gently waken from his dreams of pain the Son whom God acknowledges as His."

"Repeat God's Name and all the world responds by laying down illusions. Every dream the world holds dear has suddenly gone by, and where it seemed to stand you find a star; a miracle of grace. The sick arise, healed of their sickly thoughts. The blind can see; the deaf can hear. The sorrowful cast off their mourning, and the tears of pain are dried as happy laughter comes to bless the world."

"And He would have all tears be wiped away, with none remaining yet unshed, and none but waiting their appointed time to fall. For God has willed that laughter should replace each one, and that His Son be free again."

"Perhaps you come in tears, but hear Him say, "My brother, Holy Son of God, behold your idle dream, in which this could occur," and you will leave the holy instant with your laughter and your brother's JOINED with His."

Minds are not separate, they are joined. We are part of a collective, which is connected by the Christ Mind. My mind contains your mind, and your mind contains my mind.

"One brother is all brothers. Every mind contains all minds, for every mind is one. Such is the truth."

Because our minds are WITHIN each other, what I choose to do with MY mind, IS in fact a PART OF your mind choosing it also. What I seem to choose "for myself", I am choosing for BOTH of us. This reflects the course teaching that "nothing is for yourself alone."

If I choose to recognize the unity of our minds, while you are attempting to see our minds as disconnected/separate, you will not be able to do so because a unified view is stronger than a separating one. Thus I can prevent you from being sick.

If I agree that you are sick because I also want to be sick, then together we both consent to being separate and nothing prevents this separateness, so we both enter into sickness together.

Similarly if we have both entered into a sickness of mind together, we have entered into "vulnerability", and now it will appear that I can negatively influence your mind, but only by reinforcing and playing upon and amplifying what you already believe yourself. It's a kind of consenting to be affected.

It is also true that mind can express the power of God, which has the power to heal and to enlighten. You actually DO have the power to CAUSE mind to change. You can influence the minds of others, and they can influence your mind.

This is why when you are healed in some way, your healing also heals others to some degree, because they are part of you. And when you have healing thoughts, these thoughts go out to the whole sonship and give it healing, just as thoughts of attack attack the whole sonship - or try to.

It's because our minds are joined that there are no private thoughts. We are permanently in a kind of "mind-meld" where we are WITHIN each other's minds. And that means there is this kind of tug-of-war situation, or a link, whereby if I lift my mind up your mind will be dragged up as well.

When Jesus chose the resurrection and returned to heaven and holiness, his awakening INFLUENCED all of us. We are all effectively less insane because Jesus, who is a PART OF US, is now very sane. And his mind is giving our minds strength.

It is because your mind has POWER and IS part of other minds, that the responsible choices you make with YOUR mind is "on behalf of" the whole sonship. And influences everyone.

It is because our minds are joined that we have ACCESS to each other. It is because our minds are joined that we can INFLUENCE each other. It is because our minds are joined that we can HEAL each other, as well as try to reinforce each other's insanity. It is because our minds are joined that we HAVE A RESPONSIBILITY and are our brother's keeper.

While other minds, which are part of US, are not freed from ego, neither are we. This necessarily means that we cannot rest, and have work to do on behalf of the sonship and the atonement plane, which is NOT DONE, until EVERY single mind returns to the sharing of oneness in God.

The easiest analogy is that we are like SIAMESE TWINS, two beings whose brains are joined together for example. We therefore are DEPENDENT on each other, and what either one chooses affects the other. This is because of the law of God that everyone is one and everything is shared.

It is because of this that a MIRACLE can heal others and raise them from death!

"You once said that souls cannot rest until everyone has found salvation. This happens to be true."

"My Atonement was for the canceling out of all sins (i.e., lack of love) which human beings could not otherwise correct."

"YOU CAN REMEMBER THIS FOR ALL THE SONSHIP. Do not allow your brother not to remember, for his forgetfulness is YOURS. But YOUR remembering is HIS, for God cannot be remembered alone."

"I am not alone in experiencing the effects of my seeing."

"I am not alone in experiencing the effects of my thoughts."

"The idea for today is obviously the reason why your seeing does not affect you alone."

"And as you let yourself be healed, you see all those around you, or who cross your mind, or whom you touch, or those who seem to have no contact with you, healed along with you."

"But you are never healed alone. And legions upon legions will receive the gift which you receive when you are healed."

"That is why they need your remembrance of Me and Him who created Me. Through this remembrance you can change THEIR minds about themselves, as I can change YOURS. Your minds are so powerful a light that you can look into theirs and enlighten them, as I can enlighten yours."

"Today we are again emphasizing the fact that minds are joined. This is rarely a wholly welcome idea at first, since it seems to carry with it an enormous sense of responsibility, and may even be regarded as an "invasion of privacy." Yet it is a fact that there are no private thoughts."

"Miracles seem unnatural to the ego, because it does not understand how SEPARATE minds can influence each other. Nor COULD they do so. But minds cannot BE separate. This other self is PERFECTLY aware of this. And thus it recognizes that miracles do NOT affect ANOTHER'S mind, only its OWN. They always change YOUR mind. There IS no other."

"No mind is sick until another mind AGREES that they are separate. And thus, it is their JOINT decision to be sick."

"If to love oneself is to HEAL oneself, those who are sick do NOT love themselves. Therefore, they are asking for the love that would heal them, but which they are DENYING TO THEMSELVES. If they knew the truth about themselves, they could not be sick. The task of the miracle-worker thus becomes to DENY THE DENIAL OF TRUTH. The sick must heal THEMSELVES, for the truth is IN them. But, having OBSCURED it, the light in ANOTHER mind must shine into theirs, because that light IS theirs."

"People prefer to believe that their thoughts cannot exert real control because they are literally AFRAID of them."

"The reason why people are afraid of ESP, and so often react against it, is because they KNOW that thought can hurt them. Their OWN thoughts have made them vulnerable."

"Casting spells" merely means "affirming error", and error is lack of love. When man projects this onto others, he DOES imprison them, but only to the extent that he reinforces errors they have already made. This distortion makes them vulnerable to the curse of others, since they have already cursed themselves. The miracle worker can only bless, and this undoes the curse and frees the soul from prison."

"Your body can be means to teach that it has never suffered pain because of him. And in its healing can it offer him mute testimony to his innocence. It is THIS testimony that can speak with power greater than a thousand tongues. For here is his forgiveness PROVED to him. A miracle can offer nothing LESS to him than it has given unto you. So does your healing show your mind is healed, and has forgiven what he did NOT do. And so is HE convinced his innocence was never lost, and healed along with you."

"By denying his mind any destructive potential, and reinstating its purely constructive powers, he has placed himself in a position where he can undo the level confusion of others. The message which he then gives to others is the truth that THEIR MINDS are really similarly constructive, and that their own miscreations cannot hurt them. By affirming this, the miracle worker releases the mind from over-evaluating its own learning device (the body), and restores the mind to its true position as the learner."

"Healing is an act of thought by which two minds perceive their oneness, and become glad."

"He MUST heal his perception in this respect. He MUST work a miracle on behalf of himself here (See the point about miracles as a perception corrector) before he can effect miracles as creative energizers, which they are."

"However, it is perfectly clear that when a person can atone by miracles, both giver and receiver are atoning. It is better to atone this way because of the mutual benefits involved.)"Inasmuch as you do it unto the least of these, my children" really ends with "you do it unto yourself and ME."

"Every decision is made for the WHOLE SONSHIP, directed in and out, and influencing a constellation larger than anything you ever dreamed of."

"I am alone in nothing. Everything I think or say or do touches all the universe. A Son of God cannot think or speak or act in vain. He cannot be alone in anything. It is therefore in my power to change every mind along with mine, for mine is the power of God."

"You are more than your brother's keeper."

"I miracle is a service. It is the maximal service that one soul can render another. It is a way of loving your neighbor as yourself."

I was being controlling. I did not want things to be the way they are. i wanted to stop them being the way they are and be different. I could not accept that this was okay or that it should be this way.

But I did not realize the effect that this control has on the world.

When I resist what's happening, I resist by attempting to control and reject what's going on. I try to shut it out, at the same time as trying to put into place some kind of 'alternative' that I think is better or more correct. So there I am in a state of strong rejection, and strong enforcement, simultaneously - which obviously is conflicting and therefore upsetting.

I did not realize that my attempt to resist and control was actually CAUSING the situation I was looking at, to appear to me in the way it was appearing.

The more I did not like what was happening, the more I tried to stop it and control it. But the more I did that, the more the situation seemed to get further from how I wanted it.

The more we control, the more we resist. So now that I am in resistance, that resistance only becomes stronger as I become more passionate about forcing things to be how I think they should be. In fact, it's really impossible for me to HAVE things the way I want them, because to make them be that way takes a tremendous amount of control and manipulation, which means I am in tremendous resistance, which means I am not in a state of acceptance.

There never will be a time when I can both be controlling and enforcing situations while also experiencing acceptance. So in effect, i will never be able to experience that the outcome I wanted has actually occurred and that I am at peace with it. Unless that is I became SO incredibly controlling that I violated boundaries and rights attempting to get others to change. Which would of course be completely inappropriate on many levels.

I did not know that trying to control a situation makes it worse, and takes it further from acceptability. How can anyone ever find the peace of acceptance through being controlling? Good luck.

The more I saw the situation is needing to be controlled because it was 'out of control' and unacceptable, the more the people involved seemed to become even more out of control and unacceptable. Funny that. They reacted to my controlling efforts with their own resistance against my attacks, so no wonder the scenario I was trying to get away from simply became more stuck and rigid. What you resist persists.

My strategy is now shifting. I need to learn to be accepting, not controlling. Allowing, not enforcing. Permitting, not resisting. And that means, or at least seems to mean to my ego, that I cannot have things the way I want them. Which to the ego, seems to suck, right?

My ego wants to have a world where I get to 'control' certain things, even if it's only in the scope of my 'own life' or my 'own body'. I still want to have that control over 'my' life. And so that really means, I am wanting to control MYSELF. How strange is that?

Control isn't the same as free will. And having no control does not mean you don't have freedom. In fact you have more freedom when you are not controlling. How's that for a paradox? Control takes away your freedom instead of giving it to you! Yet another way in which the ego says one thing and does the exact opposite.

So then, to my intellect, it doesn't understand how I can be accepting and uncontrolling and still be in any way 'happy' about what's going on, or how I can have any 'say' in what's going on. It doesn't understand how it's possible to accept what is, and yet have the freedom and power to do something to change something. It sees acceptance as the doorway to powerlessness, to no choice, to passivity and victimhood. Interesting how the ego sees it this way in order to avoid acceptance, because if you become really accepting you become empowered.

Acceptance without powerlessness or passivity. A novel concept.

A good question to ask is, it is any of my god-dam business?

In various ACIM groups, a majority of statements made are attempts to evaluate what someone else is doing and to judge whether or not they are supposed to be doing it.

It's kind of like the behavior police, making it one's own business to require that other people be a certain way in order to be acceptable.

What I think it really stems from is this issue of irresponsibility for our own choices. Or rather, trying to make someone else responsible for your happiness, and thereby being justified in anger at them when they're not being the way we need them to be, in order to choose what we want on our behalf.

There is this "forgiveness to destroy" all over these groups.

If I am responsible for my own choice and what I experience and I am not responsible for anyone else's mistaken decisions, then what anyone else is or is not doing should really be of no concern to me.

If I can access anything I need and any experience I desire through responsibility for my own choice, then I should have no need for anyone else to be a certain way, say certain things, have certain behaviors, or comply to some kind of guilt-laden course ideal. If I'm finger-pointing as to how others are falling short, it must prove that I am falling short and I'm the one who needs to own it.

What I came away with from spending time in the groups is, getting back to this self-study practice, for myself. No-one else can choose the atonement for me, or deny it for me. It's not anyone else's choice to make on my behalf. So I ask myself now whether there is really any significant merit in participating in these "discussion groups" where 90% of what's written is about the ways that other people are wrong.

Why are so many people talking about the way that OTHER people are doing the course and judging them for it?

I don't think we're supposed to be even getting into other people's business. Like, if someone is doing the course a certain way for them, that's their choice. It may not be the way I do it or what I believe the course says. But as soon as my ego starts to compare and judge the person now I'm getting involved in their business, interfering with their choices, trying to control them, and then rejecting them when they fail to comply.

We need to mind of own fucking business a bit more. Or as Jesus puts it more eloquently.... be passer by. Observe.

Forgiveness looks and is still and quiet and judges not. Where is the entanglement of opinions and getting into whether other people are right or wrong, in that?

All the debate and trying to coerce others to be like oneself, is an indirect ego attempt to avoid making one's own choice for atonement. It's a failure to forgive, actually, resulting in justified judgement. "He who would not forgive must judge, to justify his failure to forgive." We aren't going to get to heaven by having someone else choose to go there for us.

So what does it matter what anyone else is doing? What does it matter whether other people are getting it or not? What does it matter who said what to whom and who was an asshole and who is passive aggressive and who is spewing lies about the truth 24/7?

I'm just thinking... I need to do the course myself, for me, and let go of trying to change other people when they're not ready or willing. Those who are to meet will meet. When students are ready, teachers appear. There are no accidents in salvation. God has a plan.

When I first began with the Course's forgiveness, it was much more focused on taking back my projections. The particular projections to be taken back revolved around other people and what they seemed to be doing to me. If things were not going wrong necessarily, I would lapse and not do any forgiveness.

People would say you only have to forgive the stuff that upsets you. And that's more or less the mode that I'd been in for some years. It seemed some part of me wanted to just get on with "my life" and have those assholes just sort of go away as a result of my becoming more honest and less blaming. When people appeared to not disturb me, I wouldn't seem to have any reason to forgive.

The radicalness of the Course, however, asks that we recognize not just that we have psychological issues "about" the world, but that the world ITSELF is also an illusion. That's a really HUGE leap in terms of beliefs and perceptions. That's a seemingly far bigger challenge to even comprehend yet alone overcome.

It isn't just telling me to stop projecting my shit onto people. Ok yes that's part of it. That's a good start. It isn't just telling me that I need to heal my past and let go of blocks to love and so on. Again yes, that's part of it. But there is more.

The body itself is an illusion. The world itself is an illusion. Other people's bodies are illusions. All forms are illusions.

So now, this is a much bigger endeavor. This isn't just a matter of undoing small mistakes in perception so that I can see this world better and feast my eyes on its form with a more loving attitude.

We have to realize that because this world is an illusion, IF you are truly waking up from this illusion it HAS to mean that we're going to not only overlook the world but that HOW it looks is going to change radically. Also what it means is going to shift. A sense of belief in it, or the notion that it is even REAL, is going to change.

If we're moving toward the real truth of God, and if this world is an illusion, its illusory nature is going to start to become apparent. The sense of it being real is going to start to dissolve. The appearance of form as irreversible and causal is going to be radically turned on its head. Our mind is going to move into a very different, very ego-law-breakaing state of awareness.

So then at some point, we have to move out of the "forgive people" mode and into the "forgive everything" mode. And by forgiveness we mean, recognizing the truth and using that truth to overlook and not be deceived by illusions. We might not be recognizing just how deluded we are, and just how deceived we are, that this physical world is REAL, that bodies are real, or that we're really actually "living" here.

The truth is far more radical than this. The truth is that this world is not reality AT ALL. It is literally nothing. A total illusion from top to bottom. Everything in it, all supposed life "forms", all sickness, all death, all suffering, all of the weather, all of the ways that objects affect other objects, all of the laws of physics and chemistry and biology, every property of matter, ALL OF IT is an illusion.

Believing that this stuff is real is a problem. It's insanity. It is not true perception. And if you perceive that this world is real, then you will not be able to perform miracles. Miracles completely defy all of the laws of this universe, coming from outside of spacetime, sourced in God's infinite love. If you're believing the world is real, there is no way that you're going to be able to overthrow the laws of this world. Your wish for it to be "true" - a real world - holds it in place, disabling you from having power (dominion) over it.

So this is a huge shift. Take the next step. Be willing to be open to the idea that there is no REAL sickness, no REAL death, and that this world is not really real at all. Then you will start to sense the power of God to have authority over all illusions and to perform miracles. It's one thing to do little forgivenesses here and there, it's another to realize you have to forgive the entire universe. That then this forgiveness doesn't just mean to see 'a real universe' as innocent, it means to see CELARLY and CORRECTLY, which MUST show you that it is an ILLUSION, not a real world. Otherwise you are not seeing at all.

When I rest within, go within, focus within, dwell with God within, stay within, remain calm, be at peace, connect to my holiness, step back from the world, disconnect, etc.... I feel that where and what I am is centered and calm and dwells inside of me.

Within me according to ACIM there is an inner altar, where we are host to God. And also that deep within us there is a place of complete holiness. And we're also told we can find a state of rest in an "I need do nothing" state, where we can experience a sense of calm and rest "in the midst all the busy doings on which you are sent".

The more that I forgive the world and recognize it does not exist, the more I only have "left" what is within me. If everything seemingly external or outside of me, which also includes the body, is not there and does not exist, because there is no world, then all I "have" is what is within my mind. In my awareness.

I find myself becoming aware of this inside state of calm and holiness more and more often. If I put my attention there, it's like turning my mind away from the world and looking within. Focusing on where I am coming from, not on where I am going to. Stepping back from the world and stepping back from my stepping out, and simply remaining deep within. And this inner state is abstract and simple and one and whole, not a myriad of forms and differences.

Within me there is a place of peace and calm and surrender and inactivity. It's a quiet, holy state. It isn't out there, or externalized, or projecting, or losing center, or being caught up in illusions, or upset, or thrown around by the world. It's like just sitting centered within yourself and in what you are and not leaving yourself. Not abandoning yourself. Not being pulled away on another wild goose chase.

When I move away from this state, which seems to be very natural and easy to move into as well, my focus and attention shifts to the external world. To the body. And now if my mind goes into ego, and it goes into believing the world is real, it now starts to lose sight of that inner calm. And now the mind seems to reach out, attach, hold onto things, psychologically and energetically.

Each time this happens a seeming "bridge" forms, which is based on the idea of horizontal cause and effect, or being affect-able by the external world. It feels like a cord, tying me to something. And by believing in external causes and sinners I then feel this sense of vulnerability and accessibility, wherein because I am forming these bridges of horizontal causation with external things, my attack can flow out across these bridges, and external attack can flow in to me as well. They are beliefs in affecting and being affected.

Once I am attacking and receiving attack, my psychological experience is that I am vulnerable, attackable, unprotected, and what is external can seem to come all the way into me and make contact with what I am, and attack it, and now I am affected, and now I am having effects and upsets and emotional reactions. And now I am thrown off center and am lost, and have lost sight of my inner self, and the calm is disturbed, and all sense of holiness and peace thrown out the window.

Then I forgive. I remember there is no world. And as I forgive I dismantle these inroads, these bindings and attachments and beliefs in something external having access to my inner self. And as I do, as I recognize the world is not real, it does not exist, it is not causal, it is not happening, this wipes the world off the plate of my mind. Everything external is a lie. And now what is left? All that's left is what I am within me. And what I am is deep within. And it is calm and peaceful and holy and innocent and light and gently happy and in the presence of God. And it is already there, waiting for me to just uncover it and be it.

So now what I'm noticing is, I am spending progressively more and more time within, being what I really am, and less and less time without, lost and being untrue to myself and wildly reactive and upset and terrified, caught in a dream and tempted by illusions. So it seems then that remaining within, centered, in my inner calm place, is where I really am, and if I were to just stay there, I would not lose sight of myself and bleed out into the world. And I wouldn't react to figures in a dream, or even feel particularly engaged with the world.

It then is like being passer-by, remaining within, with God, and looking without, but not moving out into the world mentally. Not abandoning my post. Not running away from the inner altar. Not getting distracted and deceived and alarmed and threatened by the external. And so I just remaining within. Like a turtle in its shell, just peeking out at the world but not thrusting myself into it. Not losing my center or going off on some tangent of a wild goose chase after dreams and fantasies of physical spiritualization.

So then if I walk the world, from within, and an remaining within as I do so, keeping in the inner holy calm while I do so, I am no longer lost in the world. I am above the battlefield. I am outside the spacetime. I am further than any illusion can reach. I am beyond the ego. Because ego is always all about going without, externalizing, abandoning yourself, leaving yourself behind, moving away from what you are, seeking and not finding, seeking anywhere but within where you already are perfect. And now I be passerby, watching, noticing, but staying close to God within.

Paradoxically, when you go within, you access the light, and then the light can project and extend outward. You do not shine the light by trying to force light out of you into the world. You do not shine light by leaving your light bulb. You do not illuminate the world or be the light of the world, by confusing yourself with what goes out. Love and light extend on their own. You only have to go within and join with the SOURCE, plug yourself into the electrical socket, and then you light up, within.

"Love goes out because of what it is, but you are needed that it can begin."

And once you have an inner light, it automatically radiates and extends and shares. It seems counter intuitive but the only way to give to others is to receive. And as you receive the inner light you automatically give it. Provided you don't try to take it away from yourself and sacrifice it in trying to give it to another. You are to be the light bulb, not the photons. You have to be in the inner holiness in order to have power over what is exteranal.

Going within allows you to extend and project light without. You have to move within, and become closer to God, in order to have something worth giving. And as you give it, you do not abandon your intimacy with God otherwise you stop having anything to share. And as you connect to the inner light, this also transcends the outer, and so joins you with other minds in light, because it is deep within you that you are connected to others, who SEEM to be external and separated off. We are joined together by mutually going within, so that we transcend the world, and thus are not at a distance.

There is a saying, "If I do not go within, I will go without". And this is the whole thing. When you stop dwelling within, you lose yourself and lose everything. You lose touch with what you are and with God. And the light dims and you cannot shine. In a sense, by moving inward which seems to be away from others, you actually reach a state of joining and sharing. You can't access this joining and sharing state by forcing yourself outward, because that actually produces special relationships, attachment, ownership and control.

All that remains when there is no world, and there is no body, and there are no temptations, and there is no distraction, and you are not confused with the world, and you do not believe you are a physical object, and you recognize the world was just a dream, and you reach enlightenment, which is what God gave you. What is coming from God. And what comes from God is received within at your inner altar. And this is where you are host to Him. And when this is all you have left, and you have nothing of the world, you are ready to go home.

So often I believe I know. I think that I have the facts or the information. Or that I have experiene. Or that my assumptions are true. Or that I know better than someone else. Or that they are wrong so I must be right.

But I am reminded to ask myself, do I really, REALLY know? I mean, do I actually have direct knowlege that this thing is true, or even an ability to do so, or am I just making shit up as I go along?

The other day I was worrying about an outcome in a situation which I felt "sure" was going to go only one possible way. Holy Spirit said, "you don’t know".

At first I could not accept that I did not know. I thought I DID know. I thought I had a very good story or reason to explain what was obviously going to occur. But... I allowed myself to question that. Did I REALLY know, or was this just my best educated guess? Did I REALLY know, or was I just relying on my ego intellect or my past or my judgements to assume I know?

And gradually over the course of a few minutes, as I allowed myself to question this... to consider,... maybe I do not actually KNOW.... maybe I am just making a strong guess and passing it off as knowledge, gradually what at first seemed like a fact "orbiting" off in the distance poking fun at my convictions, became much more centrally accepted within.

I had to admit. I actually do not know. I do not know what is going to happen. There was, along with that, a kind of peace, because now the whole drama story of doom and gloom of what was "sure to happen" no longer had a basis. Without the assumed outcome I was trying to control and avoid to prevent its awfulness, maybe I didn’t need to do anything at all. Maybe I simply was mistaken and maybe there is in fact a possibility and a hope that I had not considered.

While I am busy focusing on depending on my own self and my own knowing and my own figuring out, I am not being open to the facts or reality. I am being closed off and not listening. Nor am I leaving room open for a miracle, for healing, or for completely unexpected outcomes. Possibilities that I had not even thought were possible.

While it’s important to recognize that I do not know "anything", the key here is identifying that I do not know anything *independently* from God. So if I am trusting my own know-how and pride, then I am not knowing the truth. If I put that aside and admit that the stuff I thought I knew, was not real knowledge, I actually become open TO real knowledge.

We are to give up fake knowing. We are to surrender trying to think we know things which are not really truth. We are to let go of false beliefs which masquerade as very certain convictions and definite consequences. But as we give these up, this fake knowledge, this fake certainty, this fear which pretends not to be fear, this prediction which is simply imagined and unreal, it makes way for revealing TRUE knowledge.

True knowledge is the ability to know God, to trust God, to not need to control things, to allow and accept reality, rather than trying to interpret it change it or form false beliefs about it. Be willing to admit you know nothing, and it will open the doorway to knowing everything there really is to know.

There is some small part in the course where Jesus talks about how, at a very high level, in the transition between ego and spirit, more or less upon entering heaven, that it becomes possible to literally directly know everything, experientially, rather than having to rely on your own "accumulated" scraps and memories and learning. We have taught ourselves a lot of bullshit which we have to become willing to give up, recognizing that it is just "made up". Stuff that we make up is not truth. We do not really *know*, when we are trusting these beliefs.

Beliefs are not truth. Beliefs are not knowledge. I do not know what anything is for. I do not know what anything including this means.

When I was trying to understand the true nature of oneness as given in ACIM, Jesus kept substituting the word "sharing". I didn't at first understand why that would be the same thing, but now I do.

We're told first of all that...

"Nothing that is real can be increased EXCEPT by sharing it."

If you think on this, you'll realize why. God is infinite and unlimited. He is everywhere. He is the first cause and the first and only whole. He is the whole of everything. There is nowhere else unoccupied to put anything new. God cannot create anything unlike himself that we might call "different". And everything that exists already exists forever.

On those terms, it should be IMPOSSIBLE for God to create anything anywhere. He is already the "one whole". He is already perfect and complete. Nothing can be added to that, or can it?

There is a clause, you see, which Jesus gives - "EXCEPT by sharing it."

IF God were to SHARE himself, this bypasses the initial rules of reality and of wholeness, and allows an "increase" to occur. God can ADD something, provided that it obeys the rules of sharing, and doesn't violate any of the previously mention rules about everything existing already.

To be shared, something has to inherit ALL of what exists already. It cannot have anything new or anything unlike what already exists. What exists has to be entirely inherited as its own and as itself. What it has, it has to receive from God. It has to receive ALL of God. AND it has to give everything it has received.

In effect, God is capable of "adding sharers" within himself. These sharers MUST have a nature like his own of being fully wiling to SHARE everything they have and are.

They have FULL access to everything, at the same time as God does. How is THAT possible? You might think that if a created being has everything, this deprives God of everything. Or that only one of them can have everything at a given time. As if a son and a father are in competition. But in reality it is possible for this son to simultaneously have what the father has, and without limits, provided they SHARE IT WITH HIM.

Another way of describing this sharing is OVERLAP. The two of them are literally sharing the same space. They both have access to the same ONE WHOLE. Yet there are two of them. God has extended himself, giving all of himself fully, because that's the only way he can give. He gives ALL to FULLY create a son. And this son, IS a second being. BUT, this son can only exist so long as it SHARES all of God, sharing the SAME WHOLE at the same time.

This sharing between the two of them, is what oneness means. Oneness means direct simultaneous FULL access to the same one whole. This sharing does not allow the son of God to be "separate", in the sense of EXCLUSIVE, because any kind of exclusion is not an idea of sharing. The son is not excluded from God. The son is INCLUDED WITHIN God. He can exist BECAUSE God can share, and he can only exist SO LONG AS sharing is possible.

"real creation gives everything since it can only create like itself."

"In the state of being, the mind gives everything always."

"You had everything when you were created, just as everyone did."

If God can share himself once, ADDING a son within his own being, which shares and HOSTS him and has everything that God has, and shares the SAME ONENESS with him, there is no reason why God cannot share himself again and again and again. In fact God is unlimited in how much he can share. He can share himself INFINITELY.

"Heaven is the sum of all God's thoughts, in number infinite."

What has happened then is that God has created many "separate beings" who ARE many fully whole creations, whole and complete in and of themselves, but only because they ALSO SHARE THE ONE WHOLE. There IS one whole - which you could call oneness - but that whole IS SHARING, and HAS SHARED itself, producing many. We could almost say there are "many wholes", but each of these wholes shares the ONE whole.

This is precisely and exactly the definition of the holographic principle. In a true hologram, there are parts, and each of the parts contains THE WHOLE, and therefore IS fully whole in its own right - fully existing. But at the same time, there is only ONE ultimate whole, which each of the whole parts share and contain (host), and this produces a holographic relationship.

Holgorams SHARE a single whole with the same one whole, and yet are many. That is reality's nature. Because God is a creator and HAS created many wholes, who share the same whole. Each whole is a son of God - a soul, a member of the ONE SON, and thus the whole of the sonship - which is the whole kingdom. This is the truth in ACIM. That God has many sons who are simultaneously one because they are FULLY shared.

"God has but one Son, knowing them all as One. Only God Himself is more than they, but they are not less than He is." "One brother is all brothers. Every mind contains all minds, for every mind is one. Such is the truth."

"God created every mind by communicating His Mind to it, thus establishing it forever as a channel for the reception of His Mind and Will. "

This IS fundamentally different to the idea of "separate selves". A separate self is a part of the whole which DOES NOT SHARE with the rest of the whole. A separated off part. A part which does not want to share, and is therefore selfish. A part which was whole but decided to disconnect itself from wholeness. A part which now sees itself as only partly whole, partly existing, and APART from everything. This selfish self does not want to share because it is the idea of the OPPOSITE of sharing - the opposite of reality. That is what we call an ego.

God does therefore have separate sons, many creations, many minds, but at the same time they MUST share ALL of God, sharing the same one whole, which is why they are ONE. They are one AND many, just as in a hologram the many whole-containing parts are each THE same whole, even though they are many parts. This is a transcendental idea which ignores the rules of spatial separation.

These "separate sons" are not separate in the EGO sense because they are not separated by a lack of sharing. They are not SELFISH separate beings. They are SHARING separate beings. That is the ONLY difference between the nature of the Kingdom and the separation from God. In the separation all that happened was that individual SHARING beings who shared everything with each other and with God, became selfish, and tried NOT to share, thus "separating themselves off" - seemingly fragmenting away - from the holgoraphic shared union of the sonship.

Ending the separation, therefore, is actually a return to SHARING. "Atonement is a lesson in sharing." To resume relationship and communication is to return to a state in which EACH OF US SHARES EVERYTHING at the same time. Where we OVERLAP with each other. Where we return to being ONE WITH each other, sharing ONE identity as Christ, while still being many beings. It is the end of SELFISHNESS, not the end of SELF.

"The soul is the idea of self-fullness."

This is why the movement away from selfish egotism towards holy union and sharing, is a movement towards resumimg being a MEMBER of the sonship. It is also an EXPANSION of identity, because now a part of God which tried to see itself as NOT WHOLE, by denying the parts of itself it SHARES with others, now has to reintegrate OTHERS into itself and SHARE with them in oneness and equality. The sense of identity has to expand to INCLUDE OTHERS within itself, WITHOUT destroying the fact that God has many sons.

A return to your SOUL is a return to the sonship. "The sonship is your soul." The WHOLE sonship is your soul, while your soul is also YOUR soul. You are a part of God and all of God. You are a part of the sonship and all of the sonship. You are a part of the kingdom and all of the kingdom. You are part of heaven and all of heaven. That is the SHARED nature of reality. That is ONENESS in A Course in Miracles. It is not the end of yourself, but a return to BEING ONE WITH the father and with your brothers, SHARING everything with them forever.

"You who are host to God, are also host to THEM."

"I trust my brothers who are one with me."

"So would I look on everyone today. My brothers are Your Sons. Your Fatherhood created them, and gave them all to me as part of You and my own Self as well. Today I honor You through them, and thus I hope this day to recognize my Self." "I thank You, Father, for these holy ones who are my brothers as they are Your Sons."

"Let me remember I am one with God,

At one with all my brothers and my Self,

In everlasting holiness and peace."

"You who were prisoners in separation are now made free in Paradise. And here would I unite with you, my friends, my brothers, and my Self."

Sometimes I imagine myself being attacked. You'd think this would be a pretty dumb thing to do.

But if I'm perceiving myself as somehow in need, perhaps because I'm tired/underslept or stressed out, I start to imagine someone nearby coming along and interacting with me. And in that interaction I imagine that they are being needy and they put some kind of pressure on me or are demanding something of me, and I start to get cranky and retaliate defensively. Then I'm imagining how I'm having to defend myself and am feeling attacked and all this, and trying to justify myself, as if it's really happening.

When I then catch myself, which happens sooner than before, I realize that I'm actually having this fantasy entirely 'within' my own mind and it's got nothing to do with that person. Somehow I've split my mind and set up part of myself to be against another part of myself. This indicates to me that I'm believing I'm in need and perceiving myself to be lacking, so I need to get that corrected. I have to admit that I'm doing this to myself and stop it, and maybe I need to ask for Holy Spirit's help here, in addition to taking full responsibility for it.

Now, this is a more obvious example of me having this fantasy of self-attack when nobody is around and it's clearly not triggered by them other than through the suggestion that they even 'exist' nearby (which is enough). But this same mechanic basically plays out regardless of whether I'm provoked or not. Regardless of whether I'm alone or with someone. And when I'm with someone and I'm experiencing this, it seems more obvious to buy into the idea that they're causing it, and to them project blame onto them.

But at all times, this is all happening in my own mind. It's me attacking myself and trying to pass it off as someone else causing it. Silly me. I need to forgive myself and choose peace instead.

Sometimes (ok, often), I think I know what is good or bad. For myself, for other people etc. But I have to question this. Do I really know anything?

What if my efforts to help are hurtful? What if I'm distracting someone from a spiritual lesson? What if I'm taking away someone's lesson, even if it's painful, that they need in order to wake up? What if my fixing is actually undoing an opportunity that someone has to find their own strength? What if my attempt to take over something is disempowering for them, even if it was with the intention of helping?

Ultimately then it comes down to just... allowing oneself to open up to the idea that I do not know ANYTHING as to whether something is right, or wrong, for myself or anyone.

The Course asks us to be open to 'not knowing', as a doorway to knowing. What I see it as now, is that when we're constantly in this tug of war of seeing something as right or wrong, we automatically then leap off that springboard into ego reactions and coping tools and ways of 'doing something about it', all of which is based on us thinking that we KNOW... believing that we KNOW what is going on or why it's happening, when we actually don't.

What the Course is warning us against is FALSE knowing, which is ego knowing - and the ego actually cannot know anything. False knowing is where you believe you know, you have some opinion, you judge it, you label it, you decide something is right and okay, or something is bad and not meant to be this way, and then you proceed to pile extra reactions on top of this. You even make decisions about what to 'do about it' based on this. But this basic perception of ... its wrong. .. or ... it shouldn't be like this. .... that's something WE are making up.

I don't know what's right or wrong for people. I don't know even what's right or wrong for myself. I don't know what's helpful or hurtful. I don't know whether my attempts to fix and save and heal and cure are actually interfering with someone's spiritual growth. I could be doing more harm than 'good' in spite of my belief that I'm helping. Or vice versa, I may be holding back on helping in certain ways that would be truly helpful because of a belief that I shouldn't, or don't want to, or can't love a person enough etc.

So it's like, here is this neutral situation, and then the ego will waver off to one side or another, taking sides, either for or against this thing, and basically go off on a tangent of believing that it knows that this diversion away from 'what is' is based in truth.

It takes a tremendous amount of humility, therefore, to admit truly, honestly, that if we really get down to it, I do NOT KNOW what anything means, I do NOT know what anything is for, I do NOT know whether something that's happening is good or bad, I do NOT know if it's meant to be happening and is helpful or whether it should not be happening and is harmful. And maybe helpful/harmful is entirely an ego-made up idea? How about that? What if there was absolutely no good or bad of any kind? What is everything that's happening, no matter whether I love it or hate it, has absolutely nothing to do with my ego's judgements about it? What if I have NO CLUE about it, other than that IT SIMPLY IS WHAT IT IS?

And what is it that I ultimately REACT to? It's my own perception that I've invented that something is wrong with the picture. I am the one deciding that, thinking I know, when I don't know. And then I react to my own conclusion. I don't really know anything, or at least, my ego doesn't really know anything.

But God knows everything. Holy Spirit knows everything. I guess I should trust Him and let Him decide for me?

In my ongoing exploration and practice of performing healing miracles, I gradually chisel away at the reasons why it is or isn't working, and gradually refine the process. I guess it's like learning anything, like how to drive a car or how to sing.

At first you do all kinds of things that aren't necessary and produce mistakes and problems. Gradually you UN-learn various things you were doing that were interfering.

Lately I'm moving more towards trusting Holy Spirit Himself to teach me about it, rather than trying to the find answers in other people's teachings about it, especially as I'm gradually seeing more and more inconsistencies in what other people have said.

One of the key aspects of miracle healing is, apparently, an element of belief. I've heard people talk about how you must believe first in order to receive. It is said biblically that he who asks, believing that he will receive, will do so. And this is also reflected in the Course.

I'm discovering that BELIEVING that it is TRUE that healing will occur, or indeed, that it HAS occurred (per God), is a key part of this "procedure".

Previously, I would attempt to do a miracle and say various things and use my hands and so on, with some amount of conviction that it was "possible" for this to work. But at the same time, I still was looking and waiting to see IF it was working. This means focusing on the presence of signs of change, first, instead of focusing on belief first. It means I'm making the error real, instead of overlooking it.

So if the sickness or problem is the error, or the form of error, and if I'm looking AT it trying to undo it, I've kept it real and am believing the ego's illusion. Therefore I am not in a mode of forgiveness.

Here I'm finding there is a really interesting, almost double-interpretation of what the Course says about miracles and forgiveness. On the one hand there is forgiving illusions for the sake of your own sanity and so on, mind correction, BUT, also it's seeming more and true that this APPLIES not only within my little body mind but also "OUT THERE" in the greater mind.

That means, forgiveness can be applied externally from my separate self, just as much as internally. That means, there are illusions of sickness outside of my body, as much as there might be such things inside. When I see errors (sickness) in someone's body, if I think that illusion is real, I am basically failing to forgive. If I am to UNDO that illusion, it isn't going to simply mean that I change my perception about it within my mind and it gets fixed within ME, within the scope of my separate self, but that it is supposed to ALSO get fixed out there in the larger dream.

The illusion of sickness in the other person is supposed to get corrected and undone and disappear, just as it would if it were inside my own form. Therefore, as part of the miracle-working process, which applies WITHIN AND WITHOUT (which are both the same), I need to OVERLOOK the person's sickness by not focusing on it when I am attempting to heal them. This also means that, as Jesus says, the miracle is intended to heal BOTH of us and not just my private inner world.

If when I attempt a miracle with Holy Spirit, I am looking not with a mindset of believing in truth, but with a mindset of believing that the error is in the person's body is real, then I am not going to see a miracle. This was something I was getting wrong, because I felt that IF a miracle were to happen with the person's body, I would actually be SURPRISED. That's not a good sign. That indicates that I don't REALLY believe that it's going to happen, and therefore I don't REALLY believe in God or that it CAN happen, yet alone that it WILL and MUST.

So I've been asking myself this question, do I REALLY believe that this person's given sickness, whatever the target is, do I ACTUALLY believe that it really can and will be healed? And in this, I have to be really HONEST with myself. And honestly, some of the things that I've been trying to heal, I did not really believe could be healed. Even if I was trying fairly earnestly or making a fool of myself. Deep down, I wasn't really totally certain or convinced that it would work, I was relying more on wishful thinking and hope than on faith and knowing.

So what happened was, I found myself ready to do a "remote miracle", on my own with Holy Spirit, away from a person, and what came to me was that I should not try to heal the thing I thought I would tackle, because I'm not ready. I don't believe it enough. The illusion of that particular "error" being real is too strong at the moment, so I don't have enough belief that it can be healed. So I was directed by Holy Spirit to work on a different issue, which he specifically named. And I noticed that I FELT that I believed it WAS possible for this other issue to be healed. I'm not sure if its to do with the order of difficulty issue - hierarchy of illusions, that for some reason I have less baggage and blockage relating to that particular ailment, but it seemed more POSSIBLE for me to believe in its healing. So I did that.

And then Holy Spirit told me to "cancel". So I did a forgiveness process canceling the belief that anything about the sickness was true or real. Gradually Holy Spirit's energies flowed more and more intensely, and I found myself BELIEVING that it was happening. That the healing WAS being received, and that it WAS fully given. And I did not feel like I would be surprised if it worked. Instead, I felt that it was, as Holy Spirit then said, "done." He said it was "fully given."

Believing that the healing can and will be done is very important, because it's the same thing as you believing that the forgiven mind is true and that the person is innocent in this area. Just as much as if it applied to myself. It's not so much I think that the believing in it itself gives it any kind of power, BUT, that I am placing my faith and loyalty SOMEWHERE, so either I am believing in the truth of God's healing, OR I must be believing in the ego's lie of sickness. So which is it going to be? I need to ACTUALLY BELIEVE that God's truth is the truth and that, therefore, there MUST be healing.

I think I'm on to something.

Here's your secret. It's a bigger secret than that you tried to kill God's son. And it's a bigger secret than that you attacked God and still want to be separate.

The biggest secret of all, is that you are actually already Christ.

Christ is your true identity. It's who you are.

Now, let's talk about the secret. See, you are trying to disguise who you are. You're trying not to admit who you are. You're trying to deny it and cover it up and pretend you are someone else. Just as you are trying to deny that God loves you, you're denying that you ARE as God created you.

So, here's a useful forgiveness practice. How about we call this... OWNING UP TO WHO YOU ARE. This contains elements of 'taking full responsibility', but also essentially ties it all together in one simple package.

How about you admit to your real identity, and how about you admit to what the truth is about you? How about you come clean and own up to being Christ and to being completely innocent? How about you drop all the pretense that you are someone or something else, or that you have need for all of your pain and misery and problems... which are ALL just cover-ups. Right?

Every single problem in your life, every upset, every unworthiness, every bad experience, every false identity, and every attack you've ever been through, is all part of you denying who you really are. Let's be honest now. Let's own up to who we really are.

I am willing to admit I am Christ.

I am willing to admit that I am not really [your ego name] and in fact I'm God's holy son. Actually it's true that I'm innocent and holy and forgiven completely and have never done anything wrong.

I admit that I am God's child and cannot sin. I have my hands in the air and I CONFESS, I am absolutely immortal spirit and I have never been able to die and I never will die. And I also admit that I am not the little ego self that I keep trying to convince everyone of, including myself, that I am. I am not this separate self I am One.

I admit that I made up this entire illusion to cover up my identity and that I've been in disguise and undercover this whole time, trying to make out that I am some kind of unworthy unlovable nothing, so that nobody will notice what my real identity is. I admit that I have always known who I really am and I've always been Christ.

You're right, I've been pretending this whole time that I'm not with God and that I don't belong with God. It's not true. I've been bluffing this entire time, all these lifetimes, pretending not to be Christ. I've portrayed myself as all kinds of pretend bodies and people and identities to perpetrate a huge conspiracy that I'm someone else and that God' Son no longer exists.

I've been 'undercover boss' this whole time, hiding in the shadows and lurking and not owning up to my power and not claiming my true identity. I admit it, I'm actually God's creation and God has created me permanent and real and I am not any of the illusions that I've been saying I am.

My cover is blown and you caught me out, I'm really ultimately guiltless and sinless and I haven't even separated from God. My whole life story is just a big distraction to get everyone to believe that something happened to me and that I didn't want anything to do with it. I orchestrated the whole thing. I made it all up myself and fooled you all, and even tried to fool myself. I've been in disguise, concealed behind layers of denial and pretend forgetfulness.

Yup. I'm Christ. I confess. I own up to it. It's who and what I am. I am immortal spirit and I always was and nothing has happened to change anything about me. Of course God loves me, He has this whole time, I was just lying when I said He didn't. The lid is off, the cat is out of the bag.

Like, hellllooooooooooo. I'm Christ, ok. ... you got me.

Have you done this? I know I have done it many times: "Who but yourself evaluates a threat, decides escape is necessary, and sets up a series of defenses to reduce the threat that has been judged as real?"

Something happens, typically something related to a body - something physical which the body reports as happening. Then I observe it and judge - THIS IS REAL - something's happening, something's going wrong.

Then there is a whole cascade of reactions, starting with immediate fear. There are defenses, attempts to escape, attempts to find cures, attempts to explain the causes. All attempts are me trying to defend against the "reality" of the problem, which, because it IS real to me, cannot BE escaped.

And always no matter what I do, what I think, how I approach it, there is still the fear response to something that seems unchangeable, fixed, stuck, irreversible, and deadly.

This is always because at the "core", I've given REALITY to something that the body showed me. I've decided this is real, and have interpreted it as totally real. By making it real, I locked it in place, turned it into an inescapable sin, gave it permanence, and set it up as the truth.

Now it cannot be questioned, undone, changed, healed, or corrected. Knowing this produces inevitable unresolvable fear. If it is real, there is nothing I can do about it. And this always leads to a feeling of powerlessness, hopelessness, weakness, incapability, inadequacy and shame. As if the thing is just dangling there in front of my face taunting me and haunting me with its threats of inevitable suffering.

"NOT because it has the power to hurt, but just because YOU have denied it is but an illusion, AND MADE IT REAL."

"Its plan is to have you SEE ERROR CLEARLY FIRST, and THEN overlook it. But how CAN you overlook what you have made real? By seeing it clearly, you HAVE made it real, and CANNOT overlook it."

All of this begins the moment that I look at something and decide for myself, "this is real". This one act of reading reality into it, taking it seriously, forgetting to laugh, focusing on it like it's literally right there in front of my face as proof that it exists, is enough to cement it into my mind. As soon as it is locked in, nothing whatsoever can dislodge it and it looms over me like a constant threat.

The ego has counseled that I need to look clearly and closely at what is an error - an illusion of something going wrong - as if it is real, and examine it, and figure out what it is, and analyze it, and describe it, and find the cause of it. And that only by looking intensely at it as a real problem can I possibly find a solution to it. But this does not work because all it does it holds the problem in place.

The ONLY thing which can truly uproot and solve the problem, is the recognition that I am the one who decided it was real in the first place. I bought into the illusion. I fell for the temptation. I forgot to laugh at it. I thought it was serious. I gave it meaning. I decided what it was and why it meant. And only by this decision, based on inputs from the body senses, did I convince myself "this is really happening, holy shit, there is no escaping it."

I must then reverse this belief, this core key moment, realizing that since I gave it this reality, I can withdraw this power from it also. And I must do this is if I want to experience atonement and freedom.

"If you give no power to the fog to obscure the light, it HAS none, for it has power ONLY because the Son of God gave power TO it. He must HIMSELF withdraw that power, remembering that all power is of God."

It means I have given my power away to an illusory world, have set it up to have power over me, and now I see it as causing me. And now I am starting to experience the consequences and effects that it implies. And only by taking its power away can I free myself from my self-made imprisonment.

This problem has no power, it is not real, it is not happening, it is not true, it does not exist, it is not there, it is already gone, it never happened, it is an illusion and is nothing.

And then I can laugh and be free from the clutches of this tiny anchoring black-hole of despair and deception. It is truly nothing and I has no power over me.

Seeing yourself as deprived makes you perceive others as taking from you, and that you don't have enough left to give.

For example when I'm having some emotional release/healing, maybe I cried and I'm tired and crabby and feeling vulnerable. Maybe I'm not totally past it all yet and still am feeling whatever the lack is - lack of love, lack of peace, whatever... I'll see myself as being quite 'in need', i.e. needy.

When I see myself this way, I start to perceive everyone else as being needy too. Even if they're not. I'll perceive they're trying to take from me or demand something of me that I can't supply. I'll feel put upon and taxed and offended by the demand I see in them.

And especially if the other person is in a state of need themselves, it'll trigger anger that someone is so insensitively expecting something from me when I apparently don't have anything to give. I see them as trying to 'take take take'.

But what's really happening is I'm seeing myself - the demand in them is ME demanding FROM them. So I'm needy AND demanding, stating that I do not have what I need and someone else needs to give it to me. (Secret side-tip: although I'm saying I am in need and want to GET from others, I secretly do NOT want to get because then I would't be able to see myself as needy).

I'm the one who is actually trying to 'take take take'. I'm trying to GET, in order to make up for the lack that I perceive in myself. I'm accusing other people of trying to take because they're thwarting MY effort to take.

So as I see myself deprived and lacking, it's because I believe I don't have enough love. I believe the love is not in me and that I need to get it from someone else. So if they fail to give it, or if they demand it from ME, then I am left totally empty-handed with no way to resolve my problem, and that produces fear and anger... A sense that 'I can't and I won't... which often is in the form of a lot of reluctance or resistance or, comedically, "I can't take it anymore" (when secretly I am taking big-time).

But the thing is, seeing myself as deprived is actually the CAUSE of my perceiving a sense of lack of love, which led to the feeling of neediness, which led to the drama of being pressured to give what I don't have to needy people.

So an antidote for this... if I'm seeing myself as needy, and realizing it, is simply this:

Give love.

IMMEDIATELY this cancels out and dissolves all trace of a sense of neediness, all trace of not having enough, all trace of anger and reason for fear or resentment.

I'll be honest, I've only remember this a couple of times in real situations. One of them was just now. As soon as I suddenly remembered (after asking Holy Spirit to help) that my neediness is making me try to 'get' because I am seeing myself as deprived, it made me LAUGH. Because it introduces truth at the root of this bullshit and immediately corrected all of the EFFECTS.

I have to learn to remember this more often. When I feel shit and like I am deprived and don't have anything to give and don't want to give..... the way I am feeling is BECAUSE I don't want to give, not the other way around.

I choose to position myself as unloved and in need, which creates feelings of deprivation, which leads to the whole drama. If I choose NOT to see myself unloved by SHARING love (remember giving and receiving are both required, not sacrifice or greed), the whole problem is corrected.

And then, now that I've accepted healing of the actual problem - a lack of love - I can now give love and FULFILL the needs of others, which in fact then disappear, because they were never really needy to begin with. I was just seeing my own neediness projected.

Problem solved.

Practiced a little bit of `miracle working` this morning ... the 'change the dream' and 'reverse cause and effect' kind. I am reporting this just because I'm still experimenting/learning/discovering what is possible and maybe it is useful.

I had back pain from a couple days ago, was annoying. Could not sleep on my side last night. Woke up with a sore shoulder bla bla bla. Uncomfortable, predicting that the day would be awkward and painful again. But then, decided to ask Jesus for help. It goes something like this:

1) Place your hand on the affected area

2) Join with Jesus, acknowledging that you BELIEVE/have faith that HE knows how to heal anything (healing comes from the Christ mind and you yourself (your ego self) are not capable of it) - your Christ self is.

3) Get yourself out of the way, your attitude of being forceful, your attitude of having power, your attitude of making something happen yourself, being the fixer, being a healer. NO. It's NOT YOU that is going to do the healing (this is profoundly difficult if you are accustomed to being `a healer` or fixer or savior).

4) Join with Jesus and feel his presence and stand with him in your mind, and stay there. Don't be separate. Stand alongside him and in his power and strength.

5) Now you can say words directly specifically at the problem, COMMANDING them to leave and never return, in Jesus's name (or words to this effect, ie within/using/extending Jesus's power)

6) e.g. "In Jesus's name (in my belief that Jesus can heal this FOR me), I command you pain to leave this body right now and do not return. (Notice if you start doubting and try looking for results or checking for changes or claiming credit for what's happening - this is all ego interference). (Notice also if you start believing YOU have to summon amazing amounts of magical power yourself in order to force the thing to leave... no force necessary whatsoever, you have to LET JESUS DO IT).

7) Notice if you are trying to force it or are trying to use `your own` power or strength or aggression to make the thing go away... that doesn't work. It's interference by the ego. You don't even need to ask in a forceful way. IF I can get myself out of the way then when I say the words it seems like I am barely saying anything, like reciting something without any intensity - because I'm letting Jesus have the power

8) If this does not work... and often it does nothing to begin with... do it again. Do it a few times. For me, after about 3 or 4 times, I felt my hand begin to vibrate and 'energize' and for there to be a presence in my back area and a sensation of buzzing or something happening.

9) Keep doing it because each time you are clear and pure about Jesus doing the healing it opens up your mind more and strengthens the connection - sometimes you have lots of clouds of ego to get past and it can take some determination/repetition to make your point clear enough and to extend enough 'authority' and certainty to command the 'dream' to change.

10) Hopefully if you did this well you will see some results. It takes practice.

For me, I was surprised that after 4 or 5 rounds (patiently applied) .. the pain in my back and shoulder had SIGNIFICANTLY subsided, probably like 60-70% improved. It left me smiling. It left me surprised and a bit amazed that it actually felt a lot better. Thank you Jesus! Hallelujah, or something.

I don't see that this is hard to do, but getting your ego out of the way can seem difficult. Jesus/Holy Spirit are the healers (God is). Its a matter of getting out of the way, trusting, believing in their power, putting aside fear, joining in their authority and extending their truth.

You know sometimes when you're doing something on a computer and there's a progress bar, and sometimes there are actually two progress bars - overall progress and the progress of one of many smaller tasks? Well I think it's kind of like that with forgiveness too.

There is an overall progress which slowly evolves along similar steps to how each individual forgiveness progresses, but it goes a lot slower. This means that in general, you will start out really strongly believing that forgiveness has something to do with other people, that it's their fault, that you have to forgive them in some way.

Then gradually you will pull away from that and start to realize that it's not really about other people, it's about you. Each time something happens, over time you are a little less convinced that you're starting out with someone else being the problem. So you sort of start a little further along the process.

Each time you do a small forgiveness, each time you tackle some individual issue, and you take it all the way to it being forgiven, you are sort of practicing. You wear away at the rock of sin. And then you do another one, and another one.

What I've seen is that as a result of all these practices, all these forgiveness of individual events and people and situations, in the big long-term picture my mind seems to be gradually moving its 'starting position' away from others and more toward myself.

Instead of falling for some of the more obvious ego traps that convince and tempt me to believe that it's all someone else's fault, there's been a progression where I at least don't fall for those basic starting illusions as easily. I start my forgivenesses a bit further along the process.

Lately I've been encroaching more closely on the idea that forgiveness has nothing at all to do with other people. Instead I'm seeing that there is stuff going on in my own mind, a conflict between two parts of my own split mind, and that I play both the role of victim and victimizer. Whatever way I am using my mind to judge or attack others, I see that this is just my own mind content playing out, there's activity in my own mind about myself, and I'm doing this to myself. I am sort of learning that I can completely ignore any suggestion that this upset has anything to do with other people.

So I think gradually we erode this overall attitude of unforgiveness, we gradually chop down trees and the forest starts to clear. We keep winning little battles and gradually we're winning the war, so to speak. I am much quicker now to recognize that my issues have nothing to do with other people, and can quickly jump over the whole emotional drama tangle of "they are doing this to me", "I'm a victim of them", "I don't want this etc". I've had to take that illusion, that perceptual fault, so many times that I guess I've learned, overall, or have become able to generalize that learning, so that I just kind of 'know it' now.

I think this is really how things progress. I can well imagine that as time continues to unfold I will just keep having fewer reactions, less belief in victimhood, less fear, that I will fall for illusions less, that I will inevitably gradually be sustaining a certain level of 'awareness' and 'wakefulness' which acts as the starting point for any further corrections that are needed.

We wake up gradually. We make progress. And once we've done enough of the undoing of the grosser, more ego-extreme aspects of our mistaken perceptions, we will learn and won't be so easily fooled by them. Then it will come down to the subtler aspects of what's happening, what I'm doing to myself, how my mind is functioning, as we gradually 'home in' on revealing to our awareness what the simple truth really is about us.

And someday we'll realize, there is nothing left to forgive, and forgiveness isn't even needed, because now we are in a permanently forgiving attitude with Holy Spirit that shows us a forgiven world all the time. Ultimately there is nothing to forgive when you get to that point because you're seeing clearly, and really you were only ever forgiving your mistaken belief that there was something wrong that needed to be undone. Nothing has really happened. We're all doing fine. Congratulations on your progress.

When I'm projecting my own stuff onto someone else, I can't possibly see them as innocent. I'm putting my guilt onto them and I'm seeing it in them.

While the guilt is 'out there', there is simply no way my perception can show me their innocence. I have a screen in the way, a filter, a layer of dirt and noise.

I used to try to see other people as innocent, like, you know, they say to 'see everyone as Christ'. Well you can't do that if you're projecting. You can't just immediately launch into seeing them as Christ because you see them as guilty.

It is not until you take back your guilt, which you tried to make them responsible for, on your behalf, that you can possibly see them as innocent. Until you withdraw your projection from them, you can't see them for who they really are.

So you take back your stuff, and you own up to being the one who believes YOU are guilty. And you take the guilt back from their hands, recognizing it was NOT their guilt you were seeing, but your own. Having taken it back you CAN now see that they are innocent.

Also at this point, seeing that the other person is innocent isn't really a process, and it's also not some kind of label you put onto them, and it's not that you 'make' them innocent. In fact, all you've done is reveal the truth that is already there. Underneath your projected guilt, they already ARE innocent.

So you don't really have to be in the business of trying to talk yourself into 'believing' that the person is innocent. You don't have to try to convince yourself that someone else is Christ or holy. It's not something you need to make happen or do to the person or bestow upon them. Remember you are in the business of removing the blocks to the awareness of love's presence, which means when you remove the block to your awareness, by taking back YOUR guilt that you gave to another, having accused them of your own sin, you naturally REVEAL what was there all along - their in-built, inherent, God-given innocence. Their innocence is there all by itself.

This is similar to how you need to go up into Holy Spirit's thought system, above the battlefield, stepping out of the projection of guilt, and entering closer to your own innocence, before you can look down IN forgiveness to see that everything below/outside is forgiven. Looking back on others WITH Holy Spirit/forgiveness allows you to recognize and see their innocence. You didn't give their innocent back to them because it was never taken away. You just had covered it up with your own stuff.

Note that when you look WITH Holy Spirit's forgiveness you will see innocence, and this is what it means to BE forgiving, rather than to 'do' forgiving. If there is a 'doing' of forgiveness (commonly thought of as 'applying'), that refers to you taking back your guilt and going to Holy Spirit with it so that you can come to be able to SEE the innocence in you and your brother. That process itself does not make innocent, it only uncovers it, and forgiveness then is the light in which you SEE.

So now you can also go to Holy Spirit and ask, hey, I think this guilt is mine, which I was putting onto them, and I now take it back and recognize it's not theirs, so they are innocent, but I still feel this guilt about myself. I think I'm guilty. Is it true Holy Spirit? I want you to decide. Tell me your verdict. "You are innocent", Holy Spirit will say, in one way or another. And then you will accept this with relief, let go of the guilt, allow Holy Spirit to HEAL IT FOR YOU, and release you from your own delusion that you are guilty. Now you can see your own innocence as well.

They say that by seeing the innocence in someone else you will see the innocence in yourself because your minds are One, and there is some truth to that. But this never really worked for me. I couldn't simultaneously lift guilt off their mind and my own, on my own, just based on the concept that this works. I can see now that I have to at least take back my guilty projection first in order to see my brother's innocence, and THEN I can take it to Holy Spirit and get it fully corrected. Then I will see my own innocence AND the unified innocence of my brother.

There is a pivotal moment when you let go of the ego's hand and decide to take the hand of Christ.

This can and will happen in many scenarios and many times over. And it's going to happen in your "real life" in relation to people and your beliefs about people.

Cate Grieves gave a good example of this recently in relation to her daughter where she would clash with the "ego" in her daughter, or rather, her own inner fight with her own ego projected there, but after having enough, one day she finally decided to recognize the Christ in her and to relate only to that identity, not to the ego. And everything shifted. That's an example of letting go of the ego's hand and taking the hand of Christ.

Similarly I had spent many many years believing in sickness, thinking it was real, irreversible, truth. Each time I saw it I had reactions and grief. I believed it was real. It was actually horrifying to see disability and very upsetting because I believed it was real, and how tragic it was what had been lost as a result of it. All that suffering was ego bullshit.

I had gone through many many periods of trying to heal it, fix it, rescue the person, trying to learn about what caused it, diagnosing it, figuring out why it happened etc. All of these ways that I was actually continually using the ego to try to find some kind of truth outside of me. Always it would lead me to dead ends and failing to find anything that made sense. It was infuriating. I tried and tried and tried to explain why and how the sickness happened and all that did was justify and keep it.

And this was all because I believed my own ego, my own intellect's ability to diagnose truthfully (which is impossible), and that if I would seek externally for truth I would actually be able to find it, if I looked hard enough. But this was all classic seek-and-do-not-find tactics. It was all based on me believing that the problem was real.

One day, I was getting to where I had really had enough, like, fucking hell I cannot put up with this bullshit any more. And I was starting to recognize with Jesus' help the ways that I kept trying to solve this "real problem", and He was just always trying to get me to surrender and stop doing that. When I was in 'fix it' mode my mind was just lost like in a tunnel vision of thinking that I was going to find the answer, not realizing and not having the awareness that this was fundamentally impossible. The entire basis for my searching was flawed and based in the ego, so I was trapped and failing before I even started.

Somehow enough of these events of futility and failure and gradual tiny steps in becoming aware of this, led to a moment where it started to dawn on me. I started to finally get it. This had all been based on the idea that sickness was REAL. And that also fed into an awareness that was growing in me that there just was no truth out there whatsoever. I had been looking in the wrong place - in the ego - for a truth that doesn't exist there. And that maybe this whole world had no truth in it at all.

Up until that point I'd been believing that the world was real and sickness was real and sin was real. Even if some part of me understood otherwise. And my belief that there is somehow a truth in this world just met with a total loss in finding it. That was GOOD, because it revealed to me that this ego pursuit was totally a distraction, and a pointless one at that. There IS no truth in the world. The truth is NOT out there. This really started a MAJOR shift in my awareness that has been leading to just a tremendous flood of insight and awakening lately.

But the main thing is, I had to question whether sickness was real. And that meant even going against everyone else who said sickness was real. Going against the doctors and the neighbors and the family members and even those closest to me who all believed in real sickness. I had to find enough certainty and be pissed off enough and fed up enough to finally say FUCK THAT. There is no truth there. So I decided, or at least found enough of a sense of conviction, like a ray of light peeking through the window for the first time, to open up to the idea that sickness is not reality, because this world is not reality.

This was a major turn of events because this has now laid a foundation for really huge strides forward, a foundation for hope, a foundation for miracles, and a foundation for healing. That would not have been possible had I remained in the ego belief that sickness is truth. So in this same way, I became able to let go of the ego's hand and take the hand of Christ. And because it took such tremendous frustration and desperation to exhaust the ego's bullshit and to really reveal to myself that this fundamentally major world-wide claim about real sickness was total f'ing bullshit.

So now something is different for me. It's a turning point, suddenly instead of looking at, believing in, and reacting to "real sickness", I am learning how it is an illusion, I am starting to actually overlook it, which means I am finally actually forgiving it. My mind and awareness are shifting and I'm seeing sickness in a whole different way. I'm no longer allowing the ego interpretation of it to be the limit of my belief or awareness, and instead am opening up to the Christ perspective that sickness is not the truth. It's not real, and because it is not real, it can be undone.

These shifts happen in big ways and small ways. Each time you come to question or doubt the ego and see that it's been leading you on a wild goosechase, and its claims are not the truth, you gradually let go of its hand and shift allegiance to Christ. You go from perceiving FORM as though it's real, and looking beyond it. You go from seeing people as real bodies, to no longer regarding them as "just that". Your vision no longer stops at sight of form and it starts to see a truth that transcends it. The person is not their body. The person is not their ego.

This basically means you are gradually de-coupling yourself from form, and are actually letting go of your own body at the same time. Everything in front of your eyes is an attempt to get you to see it as real, and to fail to overlook/forgive, leading to judgement. We need to learn to not believe it! It's not real. It's not truth. Form is just an effect of an idea, not a solid reality. Nor is it fixed, and nor is it identity.

Form is not the truth about a person. Their body is not the truth about them. Their personality/persona/shadow is not the truth about them. They actually are more than that. Even when they are filled with hate and rage, that's still not true about them. Their real self, holy and innocent, is still in there somewhere, just temporarily covered up. It doesn't go away! This justifies unconditional love at all times.

ngel: Would you like to come and be with God now?

Person: No, I've got to get the dishes washed.

Angel: He's ready for you.

Person: After I've done the dishes I've got to go fold some paper and put it inside some other paper and put it in a hole in the wall.

Angel: That seems very important.

Person: That's just the start. I have to write on some paper and put it inside some other paper with some shiny metal discs and send it to a lady down the street.

Angel: God will see you now.

Person: But the yard is a mess, I have to plant some bushes.

Angel: God loves you, you know.

Person: Yah but my tv broke and now I have to get the radiator fixed.

Angel: God's still waiting for you.

Person: Well I can't come now, I've got to mow the lawn.

Angel: He's very happy to see you.

Person: I'm busy.

Angel: *taps on the shoulder* yoo-hoo

Person: Darn it, I'm out of milk, I have to go to the store.

Angel: You don't need that, God loves you.

Person: I've got to have milk, it goes with cereal.

Angel: God loves you more than cereal you know.

Person: Where's my keys, I lost my keys.

Angel: Sounds like a good way to not be with God right now

Person: Quit bugging me, I've got things to do.

Angel: *smiles* Is there somewhere to be that's more important than God?

Person: Ummmm ?????

Ego projections boil down to a very, very simple dynamic.

1) I decide what I want to see in someone.

2) I interact with what I now see in them as if I did not put it there.

The way I interact with what I see in others, is quite bizarre. It's really insane. I'm trying to accomplish two opposite goals at once.

1) I want other people to be what I say they are, by projecting my sin and guilt onto them, "convinced" that they really are that way.

2) I then demand that they stop being what I am seeing them being, and that they be the opposite, and that they are the one who has to choose differently. This is "forgiveness to destroy".

So right off the bat, this is a state of conflict. It's me who is seeing other people are doing "something wrong", and then it is me who is insisting that they change their behavior. So now I'm holding it against them when they don't change "for me". And they won't.

I'm literally demanding two separate outcomes simultaneously. I want people to be what I decide they are, and then I want them to not be what I've decided they are, simply because I'm in denial of being the one who has laid down the ground rules to begin with.

So I'm going around basically projecting shit onto people, deciding ok, you are doing this and that wrong and should be doing this and that instead. And then the rest of my "play" is to react to that accusation. It tends to go one of two ways.

1) They are wrong and they shouldn't be doing what they're doing so they are the ones who need to change, not me, and if they don't, I will victimize them. I will hold it against them.

2) They are wrong and they shouldn't be doing what they're doing, but in a hero savior role I will now swoop in and save them from "themselves", those sorry bastards, since they refuse to change themselves and seem 'helpless' and needy.

Each time I react to something being incorrect or unacceptable in another, who exactly is it who has made that person out to be wrong in this way? Are they inherently wrong in this way or have I actually decided to see them this way, and therefore it's my judgement of them? And now that I am responsible for what I'm seeing, having put it there to see, it's now my responsibility to admit that I'm interacting with my own projection.

As Jesus says in the course, generally speaking we will project our own sin outward and try to disown it (disassociate) and then we will attack what we've projected, accusing it of being sinful and bad, in order to create a sense of separation between it and ourselves, so that we can keep it away from our identity.

We will attack our own sin, thinking that we're attacking it in another person, believing that to do so causes them to receive the punishment and not us. Except it doesn't work because the sin never leaves our own mind (ideas leave not their source), it just seems external because we are in denial of it.

So it really all boils down to this. Whatever interaction I seem to be having with "the world", if I don't like it, it's because I'm the one who is deciding on what I am seeing "in" it, and am reacting to it as though it's really out there. And regardless of whether I am liking to do that or am feeling frustrated or upset or whatever about "what they are doing", I am the one who is making them out to be doing that to me. Because I want to. Because it gives me an opportunity to disown some sin.

ie, I love to suffer. I choose suffering on purpose and position myself as a victim on purpose, so that I can seem to be at the effect of the world, so that I can then explain that the world has caused me and therefore the world is the sinner, not me. I might suffer and be sick or afraid or upset as "effects" of what they supposedly did to me (even though I invented those effects in myself, by myself), but I secretly am getting away with murder by "using" the person as an outlet for projecting my own sin. Now they are the sinner and not me, and I'm suffering... poor me, but at least I am not the sinner any more.

So the ego's mantra is, I wish to suffer in order not to suffer. Or rather, I will see the world as attacking me and attack myself with it so that it seems that I'm not attacking myself with it.

We are to demonstrate that we cannot be hurt, or made sick, or caused to die, as a result of this world. And whenever these things seem to be happening, you can be assured that you've positioned yourself as a deliberate victim, in order to pretend that the world is responsible for what you are experiencing. You may be suffering, you may be sick, you may even end up dead, and it will conveniently seem as if the world made this happen against your will, but nothing could be further from the truth.

No-one dies without their own consent. And anyone who dies has secretly arranged to make it appears as if they did not choose it at all. Death is an attempt not to choose, by pretending that you have no choice, by pretending that others have taken all your power away from you, making you an "unwilling" victim, in a state of unwillingness, such that it appears death happens to you against your will. How convenient. It's a total lie.

Death is unwillingness to admit that you are pretending to die and are blaming everything on anyone other than yourself. This is why death is failure, and death is failing to wake up from the dream. Death is impossible for anyone but self-imposed victims. Death is not life. It is not success or graduation. It is the total opposite of life. It cannot happen without being severely against yourself and against the will of God. Therefore it cannot happen "peacefully" nor can it happen AT ALL unless you attack yourself.

Cause produces effects. This is God's permanent law, without exception. It applies everywhere always. There is a secret to performing miracles based on this, resulting in the undoing of effects. This is directly tied into the Atonement and The Miracle.

"the word "atone" really means "undo." (remove illusory effects)

"The miracle does nothing. All it does is to undo (removes effects). And thus it cancels out (by not causing) the interference (effects) to what has been done (caused in reality). It does not add, but merely takes away (removes effects)."

I have experienced several times the instant vanishing of symptoms when causation was removed. This takes place at the level of the mind and the mind's belief in causes. As I stripped away belief in who or what caused this, the entire symptom literally disappeared in a split second.

Nothing happens without causation. Effects can only appear when there is a cause. This includes the **belief** in there being a cause, even if the cause is made up in dreaming. When the cause stops causing, or is undone, the effects immediately disappear. Causation is like a broadcast, emitting consequences, effects, symptoms and results. Effects come from it.

Just as God is first cause, He MUST create effects. His effects are His Kingdom of Creation, including the Sonship. Because God is permanently causal, and true cause means creation, His creations have eternal life and always exist. True causality creates permanent, living beings. You did not cause God (which would be sin, authority problem, level confusion), God caused you.

"I am forever an effect of God."

There is also what we call "making", which is also a form of causality. It causes destructive illusions instead of creative reality. It is a made-up BELIEF in a cause, as an attempted cause, in the mind. It's a made-up cause that we believe is real, and which in turn produces made-up effects which we believe are real. Just because it is made-up doesn't mean it does not DO something.

A **belief** in a cause isn't a real cause, or of God. So what it produces is not a real effect, but is an effect nonetheless. Artificial causes produce artificial effects. But they DO produce these effects, which includes symptoms of sickness in the body, and ultimately the body itself.

"The body cannot remain without illusions (illusory causes)."

When the mind believes there is a cause, it MUST include the belief that there are effects. The mind thus believes in BOTH. They are made together, and are undone together. Effects cannot remain without a cause of some kind. When you switch off the broadcast projector, there is no more making of images. Both the broadcaster and the broadcast disappear.

It would be easy for us to switch on and off causes and effects at will. This always takes place in our minds. The problem is that we keep disassociating from the part of our mind that is causing or believing in causes, and project the ownership of the causation onto external things - anything other than our own mind.

So if we think a person is causing us to be upset, we're in false perception. We see cause as separate from and outside of our own mind. Yet this BELIEF in cause, is INSIDE our mind because "ideas leave not their source."

We are confused in thinking that someone else is causing our upset. But the IDEA of "someone is causing me to be upset" is our own mind's idea, which projects, resulting in a false perception. And this idea IS STILL CAUSAL. By believing, "I am being caused", we literally are CAUSING ourselves, and our mind DOES produce effects within us, from it. And this is actually part of the belief that we are creating ourselves, the result of a split mind.

It is not possible to believe in a cause, WITHOUT the belief itself having an effect. Even if the visualized cause seems to be mapped onto some other person, it is STILL a "belief in cause" in our mind, and this gives it power. If our mind is generating, picturing, imagining, "there is a cause", it WILL and MUST also picture, generate and imagine an effect to correspond to it. And usually the severity of the effect lines up with where the cause falls in the hierarchy of illusions.

This now means that as we picture ourselves as being caused, we WILL also picture ourselves as being affected. This believing in and use of causality, no matter how it is dressed up in appearances about others, will result in OUR MIND producing EFFECTS in ourselves. These will show up as symptoms in mind and body, as emotional reactions, fearful thought responses, justified anger, and other effects.

As the secret of salvation tells us, it does not matter how it appears that someone is a victimizer, or who is doing what. When your mind "sees itself" as being victimized, that way of seeing itself ALONE victimizes you. And you cannot see yourself as being victimized WITHOUT seeing yourself ALSO as a victim.

Funny that - as you believe in victimization it sets up a causal belief in your mind which causes you to MAKE YOURSELF a victim. Your mind then generates the effects and symptoms of having been affected. It pictures itself in the roles of victim AND victimizer.

Now, here's the key. Based on this law, that even your BELIEF in a cause IS CAUSAL, and has illusory believed-in effects, removing this belief in a cause MUST remove the effects. This even includes the physical symptoms of sickness which YOUR MIND put into your body, as a result of YOUR MIND visualizing itself as at the effect of its own causal beliefs.

If my belief is that a person is upsetting me, three things are happening. 1) I am "projecting" causality onto the person falsely, resulting in a false perception that "they" are causing me. 2) MY belief in being caused is causing me, 3) I am inventing the upsetting effects because of this belief, BY this belief. If I clear up the confusion about WHO is causing who, and then STOP causing through this belief, the effects MUST go.

If my mind is thinking, "I am upset because of them", and I"m feeling the upset, my mind MUST be seeing a line of causality starting with "them" and coming into me and impacting upon me, producing upset. This is what my mind is picturing. This is HOW I am making the effects. If I tell myself, "they are not causing me to be upset", I am taking a step towards undoing the cause.

I'm almost saying, "since they are not causing this upset, I am not upset." or "everything that came from them, has not come". They then become your savior because now you are using them to explain why you are NOT affected negatively, or as a way to say "I am healed because of you". Or as the course puts it, "Brother, at your hand I live." This requires the removal of all symptoms of attack in the body and mind, accomplished by removing fake causality or accusing your brother of causing (sinning against) you.

Sometimes, if the causing seems fairly clear-cut and well defined as to who I think did what, and I remind myself I am NOT caused by the person, it can be enough to undo my mind's belief in the cause, and thus stop causing my own upset. Symptoms of upset vanish instantly. Even physical symptoms, because *I* was producing them.

Other times, I've found I've built up a collection of beliefs in causes, which have to be dismantled more methodically, piece by piece. I have to remove all belief that anyone or anything else is causing my issue. I must not believe that I am at the effect of anyone else's mind or any "causes" that I THINK are in the world. My BELIEF in them being causes does not make them causes. This is confusion/projection/disassociation.

MY BELIEF in being caused is what causes me to suffer. When something is seen as having NO causes left, and being the cause of nothing, it disappears.

I have to also remove all belief that I am causing any issue in others, because this too ties me to guilt. For example if I have an argument, it is not enough to undo the belief that I am being upset by them. I will likely believe I upset them also, and this too is fake causality. Anything THEY are experiencing, THEIR mind has chosen to cause. I must be accepting of this by dismantling my belief that I caused them, which in turn will heal them and set them free from imprisonment.

"Forgiveness is not real UNLESS it brings a healing to your brother AND yourself."

Once this is clarified, that no-one caused my effects but myself, and that cause is in my mind because I believed I was caused, I must now recognize that my own choice to believe I am being negatively caused DID produce my own symptoms. I am responsible for it. This is the secret of salvation. But we can't stop there. WE must STOP causing our own suffering.

This requires us to stop believing that even WE have caused our suffering. Seeing that we did it to ourselves, and recognizing our own mind is causing itself, may be enough to collapse it. Recognizing the futility of hurting ourselves, we will drop the desire to continue. Seeing that we are causing our own suffering, we cannot escape the causation or blame it on anyone, have to admit the truth, and admitting the truth presents us with a fact - we did this, and we no longer choose to.

We might have to work on undoing the belief that we are caused, as well as being willing to no longer suffer the role of victim. Without a cause that we believe in, we cannot believe in being affected. In recognizing we were the victimizer of ourselves, we can stop being the victim. No-one has ever been victimized by another person.

Remember that you have no neutral thoughts. All thought creates form on some level. All thought is causal. You cannot neutrally casually think about stuff without producing effects. Imagining fearful things happening to you, IS actually you DOING them to yourself. Dreaming about scenarios isn't a freebie thought. We deliberately DO, or DO NOT. We cause, or do not cause. And only what we cause happens.

""My Self is ruler of the universe." It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens (effects) is what I desire (cause). What does not occur (effects) is what I do not want (cause) to happen. This must I accept."

"I can be hurt by nothing but my thoughts."

"My attack thoughts are attacking my invulnerability."

Stripping away all sense of "the cause of this", MUST undo the effects. When you cease attacking yourself with thoughts of being attacked, you will not be attacked or attackable.

Without a cause, there can be no effects. Without belief in separation, there can be no sickness. Without seeing yourself as a victim you cannot be victimized. Without victimizing yourself you cannot be hurt. Without belief you are sinful (caused bad stuff) you cannot be guilty, and without guilt you cannot frighten or threaten yourself. Without a cause, your sickness must vanish. And without a cause, the dead must rise.

All illusions have no REAL cause. The causes are made up beliefs, which DO cause illusory effects, and without maintaining these beliefs the effects cannot stay. Anything not of God or made without love has no real cause. We MADE sickness and death by believing they have been caused and are the cause of us (the God of sickness and death), and can abolish it by believing they have NOT been caused.

To recognize something has NOT been caused, is to recognize it CANNOT have happened. Without a cause, the effects must go. What has not been caused cannot exist. And since illusory effects and symptoms DEPEND on the mind believing in them, without believing in them they MUST vanish. Which undoes physical suffering, sickness and death

This is forgiveness and atonement. The recognition that separation has not been caused and sin has not caused effects because there is no sin. The lack of belief in sin as "causing evil" erases death. The knowing that there is no death. Withdrawing causes of illusions will undo them all.

"Illusions recognized (I caused this myself, it did not cause me) must disappear."

This literally is tied into the atonement. If to atone is to undo, then by cancelling the fake causes that we were using to make things "be done", and if miracles undo and take away the effects by recognizing they have not been caused, then to accept the atonement is to accept that there are NO CAUSES other than God. We HAVE NOT CAUSED separation, there is no cause of death (sin), illusions DO NOT exist, and we are no longer manufacturing fake effects.

This will ultimately UNDO the world because the world is nothing but an EFFECT of a belief - the spacetime belief.

Shifting away from made-up causes, and aligning ourselves with God's Will, which is truly causal and creative, we become miracle workers. Operating from vertical causation, not mis-creation. Our causing now becomes love-based, constructive, creative, healing and miraculous. No longer against ourselves, no longer affected by the world, we regain invulnerability and power. We can now give life and cause resurrection.

We become a cause that does not cause itself. We become free from effects of our own making, or the illusion of effects made by others. Our will is now undivided and single-minded. Nothing can oppose us as ruler of the universe. We are free to carry out the will of God. To cause with IMMEDIATE effects. And to be truly helpful to others through causal miracles.

"This is a course in cause and not effect."

"miracles reflect the simple statement, "I have done this thing, and it is this I would undo.""

"Without a cause there can be no effects, and yet, without effects, there is no CAUSE."

"Who can predict effects without a cause? And who could fear effects UNLESS he thought they had BEEN caused, and judged disastrous NOW?"

"Who can perceive effect WITHOUT a cause? What can the causeless BE but nothingness."

"And this DENIES the fact that ALL are senseless; EQUALLY without a cause or consequence, and CANNOT have effects of ANY kind."

"In its passing went its consequences, left without a cause."

"And to realize that pain is purposeless, without a cause, and with no power to accomplish anything."

"Nothing can have effects without a cause, and to confuse the two is merely to fail to understand them both."

"Without a cause, and now without a function in Christ's sight, it merely slips away to nothingness."

"It denies the ability of anything which is not of God to effect you in any way."

"Fear cannot be real without a cause, and GOD is the only Cause."

"The healing of effect WITHOUT the cause can merely shift effects to other forms."

"A miracle of healing proves that separation is WITHOUT effect. What you would prove to him you will believe. The power of witness COMES from your belief."

"And therefore all your sins have been forgiven because they carried no effects at all."

"There is no cause beyond yourself that can reach down and bring oppression."

"And yet the world, as causeless, has no power to cause. As an effect it cannot make effects."

"What is projected OUT, and seems to be EXTERNAL to the mind, is NOT outside at all, but an effect of what is in, and has NOT left its source."

"Here is the proof that he has NEVER sinned; that NOTHING that his madness bid him do was ever done, or ever had effects of any kind."

"It is hard to recognize that thought and belief combine into a power-surge that can literally move (cause) mountains. It appears at first glance that to believe such power about yourself is merely arrogant, but that is not the real reason why you don't believe it. People prefer to believe that their thoughts cannot exert (cause) real control (effects) because they are literally AFRAID of them."

"And here They join, for here the face of Christ has shone away time's final instant, and now is the last perception of the world without a purpose and without a cause. For where God's memory has come at last there is no journey, no belief in sin, no walls, no bodies, and the grim appeal of guilt and death is there snuffed out forever."

"And once all guilt is gone what more remains to keep a separated world in place?"

"The body can become a sign of life, a promise of redemption, and a breath of immortality to those grown sick of breathing in the fetid scent of death. Let it have healing as its PURPOSE. Then will it send forth the message it received, and by its health and loveliness proclaim the truth and value that it represents. Let it receive the power to represent an endless life, forever unattacked. And to your brother let its message be, "Behold me, brother, at your hand I live."

"Forgiveness is not real UNLESS it brings a healing to your brother AND yourself. YOU must attest his sins had no effect on YOU, to demonstrate they were not real. How else COULD he be guiltless? And how COULD his innocence be justified UNLESS his sins have no effect to WARRANT guilt? Sins are beyond forgiveness just BECAUSE they would entail effects which CANNOT be undone and overlooked entirely. In their UNDOING lies the proof that they were merely errors. LET yourself be healed, that you may be forgiving, offering salvation to your brother AND yourself. A broken body shows the mind has NOT been healed. A miracle of healing proves that separation is WITHOUT effect."

This segment spells it out plain and clear. YOU are 100% responsible for EVERYTHING you experience, you CHOOSE everything that happens, and nothing happens to you against your free will.

"This is the only thing that you need do for vision, happiness, release from pain, and the complete escape from sin, all to be given you. Say only this, but mean it with no reservations, for here the power of salvation lies:

"I AM responsible for what I see. I CHOSE the feelings I experience, and I DECIDED ON the goal I would achieve. And everything that SEEMS to happen TO me, I ASKED FOR and received as I had asked."

Deceive yourself no longer that you are helpless in the face of what is done to you. Acknowledge but that you have been mistaken, and all effects of your mistakes will disappear.

It is impossible the Son of God be merely driven by events outside him. It is impossible that the happenings that come to him were not his choice. His power of decision is the determiner of every situation in which he seems to find himself by chance or accident. No accident or chance is possible within the universe as God created it, outside of which is nothing. Suffer, and you decided sin was your goal. Be happy, and you gave the power of decision to Him Who must decide for God for you. This is the little gift you offer to the Holy Spirit, and even this He gave to you to give YOURSELF. For, by this gift, is given you the power to release your Savior, that he may give salvation unto you."

This is also further reflected here:

"My self is ruler of the universe.

It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept. For thus am I led past this world to my creations, children of my Will, in Heaven where my holy Self abides with them, and Him Who has created me.

You are the Self Whom You created Son, creating like Yourself and one with You. My Self, Which rules the universe, is but Your Will in perfect union with my own, Which can but offer glad assent to Yours, that It may be extended to Itself."

And also reflected here:

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No-one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are. As you perceive the harmlessness in them, they will accept your holy will as theirs. And what was seen as fearful now becomes a source of innocence and holiness.

My holy brothers, think of this awhile; the world you see does nothing. It has no effects at all. It merely represents your thoughts. And it will change entirely as you elect to change your mind, and choose the joy of God as what you really want. Your Self is radiant in this holy joy, unchanged, unchanging and unchangeable forever and forever. And would you deny a little corner of your mind its own inheritance, and keep it as a hospital for pain, a sickly place where living things must come at last to die?

The world may seem to cause you pain. And yet the world, as causeless, has no power to cause. As an effect it cannot make effects. As an illusion it is what you will. Your idle wishes represent its pains. Your strange desires bring it evil dreams. Your thoughts of death envelop it in fear, while in your kind forgiveness does it live."

Often when you are experiencing some long-term struggle with something, where you have a lot of emotions and stress about it, when the thing finally gets resolved something happens.

Since you now perceive that the problem has gone, it's kind of like lifting the lid off a saucepan filled with reactions. Emotions that you were bottling up and didn't seem to be resolveable. All the feelings you werehaving in the midst of real-seeming problems, worries, fears, guilts etc, suddenly come flying up into awareness for release. The foundation and purpose of them is gone, so there's nothing to keep them in place.

I've seen this happen in myself countless times. Once the psychological perception that you have a real problem is lifted, the reactions to believing the problem was real suddenly have no "ceiling" to stop them flooding out. So on comes the catharsis.

Going through this right now, following my recent intense forgiveness and atonement about an event from many years ago. Even though the experience of the atonement was filled with innocence and truth, and even though it unlocked something in my mind and changed my perception forever, up now comes a large volume of emotinal baggage which is "no longer relevant". So it's kind of like flushing the toilet.

Light goes in (you eat light), you process it, darkness comes out the other end (shit).

As usual I did not really know what was bugging me until Jesus clued me in that this was happening. So it was time to fetch the tissues.

And then it became a great excus for some ice cream!

If you as Christ, God's Son, are "one with God", does that mean you do not exist as an individual being/son? Does it mean there is only God and NO son? No. It also does not mean that your "brother" is an "ego idea of separation". Brothers are co-children of the same Father - God.

In not one single one of these statements does "one" mean a count of one.

"This appears to contradict another statement: "I and my Father are one." It doesn't. ***There are still separate parts in the statement, in recognition of the fact that the Father is GREATER***. Actually, the original statement was "are of one KIND."

"This is because ***God and man are NOT equal***"

"The creative power of both God AND His Creations is limitless, but it ***is NOT in reciprocal relationship.*** You DO communicate fully WITH God, as He does with YOU. This is an ongoing process in which you SHARE, and BECAUSE you share it, you are inspired to create LIKE God. But in Creation ***you are NOT in a reciprocal relation TO God***, because He created YOU, but you did NOT create Him. We have already stated that only in this respect your creative power differs from His."

"I and my Father are one with you, for you are part of Us."

"Your Son is one with You in being and in will, and nothing contradicts the holy truth that I remain as You created me."

"Nothing has power over you except His Will and yours, which but extends His Will. 8 It was for this you were created, and your brother with you and at one with you." (oneness is happening at the same time as you AND your brother existing as creations of God!!!)

"You and your brother are the same as God Himself is One, and not divided in His Will. 2 And you must have one purpose, since He gave the same to both of you. 3 His Will is brought together as you join in will, that you be made complete by offering completion to your brother."

"I trust my brothers, who are one with me." (not "who are egos with me"!)

"His Oneness and ours are not separate, because His Oneness encompasses ours." (two onenesses? WTF, OMG, call the the course police)

"Your role in the redemption LEADS you to it, by re-establishing its oneness in your minds."

"And ONLY as you look upon him as guiltless, can you understand his Oneness."

"Nor do they love the Oneness which created them as One with Him."

"In unity with Him do they abide, and in their Oneness both are kept complete."

"Its truth established you as one with God."

"we stand together as one Son of God."

"every heart throughout the universe forever sings as one"

"As a man and as one of God's creations, my right thinking, which came from the Universal Inspiration which IS the Holy Spirit, taught me first and foremost..."

"In this equality is Christ restored as one Identity, in Which all Sons of God acknowledge that they all are one."

"He loves you both, equally and as one."

"When two minds join as one, and share one idea equally, the first link in the awareness of the Sonship as one has been made."

In none of these statements do the "two" cease to exist as two. This does not mean separation persists either. Nor does it mean that "two" always indicates "multiplicity of egos". Nor does multiplicities of brothers created by God in reality mean there is separation happening.

Separation does not mean "counting how many", any more than oneness means "a count of one". Separation ONLY means the attempt to be exclusive, selfish and isolated, in among a large group of individuals with whom you were previously sharing everything.

So many myths to dispel.

For a long time I have focused on "the secret of salvation". This is to do with realizing that you are the cause of everything you are experiencing. And therefore that you are responsible for all your own suffering. On the one hand it's humbling and on the other hand it's empowering, because if you can realize you're the one doing it you have the freedom to stop.

But l notice now that the secret of "how to be saved" applies in the case where you are not yet saved. It's helpful when you are in the suffering and need to get out of it. That's kind of the context of it, it's a tool you can use to recognize who is doing what to whom, so that you can stop doing it.

I have noticed also that with the secret of salvation, we are focusing a lot on taking responsibility. Which initially is seen as inciting guilt, and then moves into trying to be fully responsible for everything. But the further secret is, that if we try to take full responsibility ALONE, where "separate me" is fully responsible for everything, then we are still generating fearful outlooks, because depending on ourselves alone is a state of rejecting God.

So I've been locked into a stage for a while of trying to be fully responsible, but trying to take that responsibility in isolation, rather than GIVE that responsibility to the Holy Spirit. I feel that I personally am somewhat moving beyond this stage now and into more of the "I am saved" stage. By which I mean, I have recognized that it is my attempts to do anything "alone" that is the source of all suffering, because that's how I "be separate". And "I" can't be fully responsible without sharing that responsibility with God.

Whenever I try to be separate, I essentially am attacking myself, which makes errors, produces more ego fear, and induces suffering. This all comes about after I have judged and given meaning to things, using my own faculties for judging. Which means really, using my own past learning. This always leads to errors because it's lacking a lot of facts. And I keep being shown now just how wrong I can be when I don't know all the details.

So I'm now finding that if I admit to not knowing what anything means, and am willing to stop trying to judge anything I see, and instead seek out the Holy Spirit to join in his vision or interpretation, then this circumvents the whole process of going into error. Or rather, I guess I'm saying that if I seek the state of forgiveness sooner, then I don't go into judgement, and thus don't hurt myself. Which reminds me of this...

"Forgiveness through the Holy Spirit lies simply in looking beyond error from the beginning, and thus KEEPING it unreal for you. Do not let any belief in its realness enter your minds AT ALL, or you will also believe that you must UNDO what you have made, in order to BE forgiven. "

This is what I am atuning to now. Trying to become closer to the Holy Spirit and more identified with my real self, so that I do not go INTO judgement or MAKE errors. Because as soon as you make errors, you'll start believing you've got a whole mess on your hands that you need to fix, problems to solve, fears to address and self-inflicted suffering to be undone. ALL of that can be avoided if you don't make the errors in the first place!

It's far more effective at preventing a movement INTO fear, when I try to remain OUT of the battlefield. Being willing to not be the one to judge, or decide, or plan, or figure out, or deduce meaning, I stay well out of the entire "fight" that we have with the world. If I don't do this and I go into solo-mode, ego pilot mode, then I start to "make a world" that's riddled with separations and conflicts and unresolved problems and threats and dangers.

I have been finding of late therefore that I actually feel... and this is a word Jesus just threw in my mind.... INSULATED.... against dangers. That is to say, I feel like there was an entire version of "the world" which I thought was out there, which has been scraped off the surface of my mind and isn't there anymore. An entire layer of experience and suffering and a sense of threat and engagement and littleness and fear. It's just gone. It's like I have stepped out of an entire world and it has disappeared. At least to a degree, and now I look upon what's left through much calmer and less aggravated perspectives.

I see now therefore what Jesus means about how false perception makes you see a world that looks like hell, and how as you move into more abstract states of mind you lift off of the world entire layers of vulnerability, fear, struggle and suffering. Its like a whole veil has been lifted to some degree, so much that I have been feeling like I'm in a different world. Like I literally just stepped out of one planet and am on another one where a lot of the strife doesn't exist.

And I am thankful for that, because there is a noticeable contrast between how much safer and calmer and happier I feel now without the tremendous burden of being some kind of "soldier on the battlefield" fending off the hounds of hell. I am simply not making as many errors, generating as much fear, producing as much control, making up as many problems, or developing as many meanings for things. And in fact as I look at objects now they appear to be new and fresh and interesting.

It's weird but Jesus basically says that we are to adopt a perspective in which everything is given ONE meaning, from a whole viewpoint where "wholeness is the perceptual content of miracles", where we look upon a forgiven world without trying to understand it, having given up all our past learning and become willing to be empty, to just surrender and let go of trying to know or do or control everything. I'm taking my hands off the steering wheel and the car is finding a a smoother path.

"The holy instant is the Holy Spirit's most useful learning device for teaching you love's meaning. For its purpose is to SUSPEND JUDGMENT ENTIRELY. Judgment ALWAYS rests on the past, for PAST experience is the basis on which you judge. Judgment becomes impossible without the past, for WITHOUT it you do NOT understand anything. You would make no ATTEMPT to judge, because it would be quite apparent to you that you do not know WHAT ANYTHING MEANS. You are afraid of this, because you believe that, WITHOUT THE EGO, all would be chaos. Yet I assure you that, without the ego, ALL WOULD BE LOVE."

Lately I've been separating out what is MY proper function from what is God's proper function (or via the Holy Spirit or Christ).

This is because I think we all have it radically backwards as to what we are supposed to be DOING to awaken.

First I recognize what God has done, and recognize that he has already accomplished his will. And whatever God has done, I do not need to do.

God has done:

Created me and everyone perfectly.

Created everyone holy innocent and pure.

Given everyone perfect love and eternal life.

Guaranteed sunlessness and perfect forever.

Guaranteed safety and wholeness and peace.

Given his answer to the separation.

Put in place a perfect plan for all our awakening which cannot fail.

Shared true perception with us through christ vision.

Forgiven everyone already by giving the atonement.

Ensured nothing real has ever been hurt or lost or sick or dead.

Like, literally all the hard work has been done FOR us already. We've been handed total perfection and perfect functioning and an absolutely idyllic permanent and safe home in God forever. Plus God has handed us the answer to all our prayers and has met all our needs. He has given us the Holy Spirit to answer the separation and to guarantee its end.

That is hardly anything that WE need to be doing. Other than, as the course says, having a LITTLE WILLINGNESS to receive, acknowledge, and accept, what GOD HAS GIVEN.

All we're doing is being in denial of something that is already there. The opposite of denial is acceptance. All we're being asked to do is to LET GOD be God, and let his will be done.

As we allow God to be God and realize that God can and has DONE all the hard work, it should come as a massive relief, in which you can start to let go of YOUR attempted role of playing at being God. Of being the one who has to be responsible for getting yourself out of hell all on your own.

By handing over ownership of the solution to God, you can let go of trying to solve and fix your life, mind, self, suffering, whatever, and LET HIM DO IT FOR YOU.

The separation from God was nothing to do with an actual loss of perfection, it was only to do with a kind of breakdown in communication in which we just sort of "shut out" absolute perfection and pretended to be imperfect. Shutting out immortality to try to be mortal.

We also shut out God's authority and stopped wanting him to GIVE US EVERYTHING, so we closed ourselves off to him and tried to go it alone. It's that heavy burden of going it alone that you need to relinquish. To let go of "I will get myself out of this".

This is why the course asks us to resign as our own teacher, but here we all, all hitting our heads against the wall trying to TEACH OURSELVES how to wake up. We have taken over the Holy Spirit's function and God's function and Christ's function. We have to hand back to them the true functioning that THEY HAVE, and let them be that, so that they can GIVE TO US what we're supposed to be receiving and extending.

We can't wake up by hacking away at the ego self, the false sense of identity, the limitations, the suffering self, the thinking mind, bla bla bla. We wake up FROM it by shifting our entire identity so that it is centred in the christ self that God HAS ALREADY created us to be. The self you have and are which is hiding underneath all the ego lies.

Your function is not to do what God has already done - which is to create you to function perfectly and to have no flaws and to be worthy of love. You are simply melting your RESISTANCE AND FEAR of it, so that you can LET IT IN again. To reclaim your inheritance which you have denied.

"Glory is your inheritance, given your Soul by its Creator, that you might EXTEND it."

"Yet perfect security and complete fulfillment are my inheritance. I have tried to give my inheritance away in exchange for the world I see. But God has kept my inheritance safe for me. My own real thoughts will teach me what it is."

"Peace is a natural heritage of the Soul. Everyone is free to refuse to accept his inheritance, but he is NOT free to establish what his inheritance IS. The problem which everyone MUST decide is the fundamental question of his own authorship. All fear comes ultimately, and sometimes by way of very devious routes, from the denial of Authorship."

"Instead of "seek you first the Kingdom of Heaven" say "Will ye first the Kingdom of Heaven," and you have said "I know what I am, and I will to accept my own inheritance."

"Your inheritance awaits only the recognition that you have BEEN redeemed. The Holy Spirit guides you into Life Eternal, but YOU must relinquish your investment in death, or you will not see it, though it is all around you."

"Perceiving the majesty of God AS your brother is to accept your OWN inheritance."

"Who assumes a power that he does not have is deceiving himself. Yet to accept the power given him by God is but to acknowledge his Creator and accept His gifts. And His gifts have no limit. To ask the Holy Spirit to decide for you is merely to accept your true inheritance."

"What God has given is so far beyond our curriculum that learning but disappears in its presence. Yet while its presence is obscured, the focus properly belongs on the curriculum."

Those who are angry about what other people have said or done, AGREE with what the person has said or done. I BET YOU DON'T LIKE TO HEAR THAT! lolol

This applies no matter the topic, whether it's being angry at politicians or angry at the government or angry at neighbors or coworkers or people of a certain religion or because of how certain other people are treating certain other people. It doesn't matter.

If you're angry at someone, YOU AGREE WITH THEM.

If you did not agree with them, you would maintain perfectly calm, perfectly poised. You would be unshaken. You would not move. You would have CERTAINTY. You would be confident. You wouldn't be moved in your viewpoint just because of what someone said or did. You would not lose your center. You would KNOW YOURSELF and anything going against that you're RECOGNIZE as false.

When you know yourself, you are acknowledging that you have not changed and you cannot BE changed, by anyone or anything. Another way of saying that is, you recognize you cannot be and are not a victim. You can't be influenced. You can't be damaged. You can't be vulnerable. And you can't be made to become pissed off at someone or something going on outside of you. But if you don't recognize that what's false is false, and you believe instead that it's TRUE, you WILL be upset by it, and it WILL disturb your peace, and it WILL be because you AGREE WITH IT. Whatever is true to you, you agree with, even if it is not really true.

He who gets wound up and angry and reacts really quickly in a rage obviously is deeply HURT by what someone says or does, but the truth is, this hurt is only experienced because the person has touched upon a hurt - a sensitivity or 'psychological bruise' that already exists in then. It triggers an old memory of when someone did this before. It brings up old feelings. It attacks the sense of ego self which is composed of guilt and made from beliefs, formed perhaps decades before, from previous hurtful experiences.

If someone says or does something and I become upset in any way, it's because I believe it's true. I might express that I don't WANT to believe it's true, and I may try to DENY that I believe it's true, and I may project ownership or responsibility for the belief into the attacking person, BUT... it's ALL MY OWN STUFF. If I am upset due to someone's expression, *I* have a problem, and I had that problem before that person even appeared. I don't want to ADMIT that I agree with them, but somewhere deep down inside, I am only upset because they remind me of what I think is true about myself.

Those who are angry and upset have the hardest time admitting that they actually, deep down, believe what the person is saying. And that's largely because anger is a very strong force of projection which hurls inner guilt outward and then attacks it to try to get rid of it. It's then extremely CONVENIENT to blame the whole thing on the person who seemed to trigger this response. But if I'm upset, it's because *I* BELIEVE* that what's happened is the TRUTH. I cannot be upset by what is false if I know it is false. Truth is STRENGTH.

So today, as I'm upset and angry about certain people and things that happened, I have to admit... I must believe they're telling the truth, somehow, in some way. Somewhere inside they've tapped into some old pain that I haven't healed. And in that way, they're actually trying to POINT IT OUT so that I will heal it. So then, for that service, I should be GRATEFUL to them for bringing this to my attention. But while I'm stuck in blame and "you made me upset" and "you did this to me"... I won't own up to the real truth here.... I actually deep down believe they're telling the truth, otherwise what would my reaction be?

I'D LAUGH MY HEAD OFF AT THE RIDICULOUSNESS!

If I KNEW their expression is false and I DON'T BELIEVE IT'S TRUE, I will stay in light and joy and just laugh and not perceive myself attacked or harmed in any way. Being aware of the truth reveals the ridiculous unbelievability of lies and illusions. If I forget to laugh, however, I will enter into self-attack and then blame it on everyone else, having first hurt myself with my own condemnation. If I've lost track of what is REALLY TRUE, and I think other stuff is true, I WILL be upset by it whenever someone says "this is true" and it resonates to what I secretly believe about myself. I MUST forgive all of my mistaken perceptions and allegiances to what is false if I am to regain inner peace.

So where are you at today? Did someone push your buttons? Why do you even have buttons? Who put the buttons there to begin with? When will you admit to believing in these buttons? And when will you be willing to let God heal them for you?

"My Self is ruler of the universe.

It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept. For thus am I led past this world to my creations, children of my will, in Heaven where my holy Self abides with them and Him Who has created me. "

Notice it says only what happens is what you desire, and nothing happens that you do not desire. That's pretty black and white right there. That's very powerful.

That means nothing can happen without your consent, not even death. If you so desire it, there will be resurrection.

In this there are no other sources of causality. This is talking about the mind of the One Son of God, which all sons share. There is nothing to oppose this mind.

I love this paragraph because it encapsulates 4 major course topics in one short space.

1) You are not a victim and nothing happens without your will

2) This world does not exist because heaven is somewhere else

3) You have "children of your will" in heaven so not only are you a real son of God in heaven, you also have multiple offspring, which are ALSO sons of God, which are REAL, in heaven

4) Your mind is so powerful it can do anything simply by desiring it and if it so desires it it must happen and if it does not desire it it cannot happen, even death.

When I used to do ACIM, it was always about me being here on Earth trying to forgive stuff. People were across from me in bodies, as bodies. I was a body. The focus was on me being here anchored in a body trying to somehow get closer to reality.

But then there was a big change and turning point, namely that my wife left her body and wend to heaven. But this was by no means the end of our interactions together, and instead she became a kind of anchor in heaven.

Since then my focus has noticeably shifted in how I deal with the course. I see it as telling me that I should be locating myself as IN heaven, and not of this world. Even if my body seems to be here, I should regard myself as with God. Physically on earth, mentally in heaven.

I see this also as relating to the topic of 'who I am really'. I am not a body, I am free. Well, where am I if I'm not a body - I'm in heaven. If I am Christ, where is Christ? Not on Earth. Christ IS heaven. If I am immortal spirit and recognize and identify myself as spirit, where is spirit? It's not on earth, it's in heaven, as heaven.

So for me now the focus has shifted quite a bit in terms of how I am 'oriented'. I am becoming increasingly more 'centered' in heaven, identifying as part of heaven, while my body continues to seem to exist on Earth.

I liken it to what it would be like if I was an angel in heaven, and came to Earth for a visit but was still entirely of the same nature and mindset that I was in heaven. Still believing I am with God, still in the light, still a spirit being, not confused about who or what I am. In the world, but not of it.

I think this is important because we need to realize we are not Earth people, we are not bodies or humans, we are not anchored here. Just because bodies are here it gives a flavour of ... everything I do is from the perspective of being here. But this isn't the proper perspective. To get above the battlefield mind has to see itself as NOT in a body, NOT outside the Kingdom, NOT separate from God.

I focus now much more on affirming and recognising who I really am - immortal spirit, where I really am - in heaven with God, how I really am - perfectly innocent and invulnerable. Lifting up and away from all the sense of the bullshit of the world, all the ideas of "something is going wrong", all the illusions of suffering and of being even someone or something that can suffer. Uncovering my true self.

We need to be above the world, looking down, not looking up from below. Believing we are firmly WITHIN God, not outside of God.

"You have been assured that the Kingdom of God is within you, and can never be lost."

"That is why we made no distinction before between HAVING the Kingdom of God and BEING the Kingdom of God."

"Forget not the Kingdom of God for anything the world has to offer. The world can ADD nothing to the power and the glory of God and His Holy Sons, but it CAN blind the Sons to the Father if they behold it."

"Because you are all the Kingdom of God, I can lead you back to your own creations"

"To be IN the Kingdom is merely to focus your full attention ON it."

"The Kingdom CANNOT be found alone, and you who ARE the Kingdom cannot find YOURSELVES alone."

"You ARE the Kingdom of Heaven, but you have let the belief in darkness enter your minds, and so you need a new light."

"You who ARE the Kingdom are not concerned with seeming. Reality is yours because you ARE reality."

I think I made a major mistake when starting out with the course. It was fuelled by a rather "negative" view of the world, which was part mine, and part that of certain teachers I listened to. In that view, I thought that references to a meaningless world, were references to a the world being inherently bleak and dark and depressing. I also combined various aspects of ego and false perception with the world, binding them together, and then sought to get rid of the whole thing.

This was based largely on teachings by well-meaning people that the world has no redeeming qualities, that it is inherently somewhat negative and pointless, and that the only thing to do is leave it behind. While there is some basis for this, in that the world is nothing, it kind of skipped over the forgiven world/real world and didn't put enough attention on how to reinterpret or repurpose it. And it definitely didn't make much mention of doing anything to improve or heal or save it.

This was an incorrect framing of the world, because I realize now that the world itself has NO meaning, not a negative meaning. Its meaningless is simply a lack of ANY meaning, positive OR negative, and is not inherently anything. And my egoic association of the world with my ego's negativity didn't allow me to "separate out" the world from my projections onto it.

But the course isn't asking us to condemn the world and run away from it. It's asking us to realize the world is nothing at all, but that we've projected false meanings onto it. And when these false meanings are lifted off from it, the world resumes being meaningless. Not negative, or positive. And then we are free to project positive meaning onto it, in which we now see the reflection of God.

This obviously makes far more sense, interpreting the world as a neutral mirror with no meaning of its own. It also changes my focus, from one where I just wanted to escape from "the negative world" and throw it in the trash, to where I can now look at the very same world - its guts, recognizing it as nothing, but project love onto it. That's a profoundly different relationship to it, properly regarding it as nothing but a mirror with no meaning of its own, rather than as bound to ideas of hell.

It changes quite a lot of my perspectives about the course and what it's saying. It also relieves pressure and resistance and negative connotations to things which didn't seem to fit. I can accept then that I can see this world through forgiving eyes because of itself it is nothing. And it also makes it easier to accept that it can be used differently, and can reflect heaven. Obviously keeping it around long enough to allow it to do that can't entail attacking it with misinterpretations of the course.

Eventually when seen as the nothingness it is, with the reflection of God seen upon it, its re-purposing is complete and it is no longer needed as a device to bring us home. We can now wave farewell to the forgiven world and thank it for its temporary usefulness, as we watch it disappear and give way to the gates of heaven.

The key part I think is that a lot of people have completely missed the somewhat subtle teaching in the course that the world ITSELF has no meaning. That it was a projection out, from an idea of nothingness, BEFORE we projected onto it. The whole "projection makes perception" thing came later.

And the world doesn't have to be objectively real or a creation of God for it to act like a neutral mirror and still be a world of illusions. This two-layered projection is completely missed by a lot of people. And some interpret the world as having to be God's creation in order for the "project onto" part to make sense. Which is yet another mistake. So many of us are so confused about this whole thing. But I'm glad now it's becoming ever clearer.

Some time ago, I did not even remotely recognize that I was choosing to be a victim. If I was afraid, attacked, threatened, hurt in any way, I would see it as the other person was entirely responsible.

Over time, as I've tried to apply forgiveness principles and the secret of salvation, taking responsibility for what I'm doing to myself and for choosing all feelings, my victimhood role has changed in appearance.

Now I see that when I "go into victimhood", this entails me deliberately trying to position myself as "at the effect" of others, trying to pull off a stunt of projection and blame, weakening myself, choosing to be upset, and generally being the cause of what I'm feeling.

As I practice this more and more, becoming "victimy" is recognized much more clearly as me descending into a funky state of "being affected", where I'm attacking myself and trying to pass it off as someone else's fault. I start to notice attacks coming out of me in an attempt to hurl it towards someone else. And I start to feel the typical feelings of fear and hurt that accompany this "role-play".

But I more quickly catch myself and take responsibility, to admit this stress and upset and suffering that I'm experiencing is solely because I've slipped down the slope into dishonesty, into projecting and blaming and trying to force myself to be affected by something. It's a way that I use other people to try to hurt myself. And I can no longer wholly accuse them of being the reason why I feel this way.

So the challenge now seems easier, to get myself out of this role and to stop "playing the victim", in recognition that I not only have the power of decision and responsibility to do so, I can do so and, when I do, no-one else can stop me doing so. It's up to me to decide that I want to feel better and to change my mind so that I do. This is especially much easier once you can see clearly and squarely that it's you doing this to yourself when trying to put forth the "lie" that it's not.

I now recognize much more clearly the component of self-caused suffering mixed in with what used to appear to be just the effects of attack. The unconsciousness of believing it was always coming from someone else is lifting. It's getting to the point where even if I do try to attack, project, hurt or blame, I simultaneously am aware of feeling that I am hurting myself, attacking myself, and am fully included in all the suffering I'm trying to get rid of.

I am seeing that this position of victim simply does not work, and I cannot escape what's happening inside my mind because "ideas leave not their source" even when I'm split minded and believing it's someone else who did this. I have "re-framed" the lie of fear enough to recognize that its entirely bullshit to claim I am afraid "because of" anyone or anything. In my fear is simply a dishonest attempt on my own part to disguise myself and portray myself as suffering, to try to gain the "reward" of passing off causation onto someone else through an accusation of sin.

As you become clearer and more recognizing exactly what it is you are doing, in your mind and attitude and choosing, versus what you thought you were doing when it was on auto-pilot, it simply becomes very obvious that you cannot move into egotism without feeling like shit, and you cannot escape the consequences of your choosing, nor can you blame without being blamed, or try to make suffer without suffering yourself.

The next step then is of course, in admitting to this charade, and recognizing its utter futility, simply stopping this "behavior" and lifting out of it, now that you "know better" and cannot pretend to hide from the simply truth that "you cannot be hurt unless you hurt yourself." I am ceasing to play the role of victim and to instead step back into the shoes of Christ, personally empowered and stronger in the light of truth.

The victim role is not what it appears to be. It's not even remotely to do with what other people are causing or doing to you. It's entirely a fake postulating of yourself in trying to pull of a representation of you as "a sick and suffering you", so that you get the payoff of trying to blame someone else for it. Always always always you are doing it to yourself, and being in DENIAL of this fact is really the only problem.

Once you admit to it enough you can no longer put the cat back in the bag. And it's then impossible to even try to attack others when you're aware that doing so makes you hurt. If they are to suffer, you will suffer. The only way out is to stop hurting yourself. And when you choose your immortality and invulnerability, nothing can ever hurt you again.

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true."

To be willing, is a movement in a VERTICAL direction upwards towards God/Holy Spirit/Light. Unwillingness is a movement away from God into the darkness of the ego. In order to become willing, you have to willingly and trustingly move at least a little in the direction of forgiveness and truth. A willingness to be mistaken, a willingness to surrender, a willingness to let go, a willingness to consider that your brother might not be sinful, is a movement upwards towards the truth. And therefore a movement in the direction of INCREASED FREEDOM OF WILL.

This little step towards God is an invitation to the Holy Spirit to enter. It is PERMISSION that your are giving to Him to help you. Through your free will, you are saying, I am WILLING to open up to a greater truth, and thus you open the door and ALLOW and ACCEPT that which can come down to help raise you up. Willingness isn't about sideways doing, or horizontal cause and effect.

It's always about opening up your will to more freedom, moving above the battlefield beyond limits, and therefore letting go of some small amount of imprisonment. You need only show even the slightest willingness to reconsider your position, question your false beliefs, recognize that your brother is not the problem, or have a sense of honesty about your perspective, and this alone is yet enough for the Holy Spirit to recognize you are reaching up to Him and asking to be involved with His Help. And he will come, and he will help you, to the degree you are WILLING TO ALLOW Him to heal you FOR you.

"I do NOT feel guilty, because the Holy Spirit will undo ALL the consequences of my wrong decision IF I WILL LET HIM."

"the Holy Spirit will respond fully to your slightest invitation"

"This is the invitation to the Holy Spirit. I told you that I could reach up and bring the Holy Spirit down to you. But I can bring Him to you only at your own invitation."

"The holy instant does NOT come from your little willingness alone. It is ALWAYS the result of your SMALL willingness COMBINED with the unlimited power of HIS WILL."

"Purification is of God alone, and THEREFORE for you. Rather than seek to prepare YOURSELF for Him, try to think thus:

"I, who am host to God, AM worthy of Him.

He Who ESTABLISHED His dwelling-place in me created it as He would have it be.

It is not needful that I make it ready for Him, but only that I DO NOT INTERFERE with His plan to RESTORE to me my own AWARENESS of my readiness, which is eternal.

I need ADD nothing to His plan.

But to RECEIVE it, I MUST be willing NOT to substitute my own, IN PLACE of it.""

Often Holy Spirit will say to me:

"Let me"

And often I am confused about what he really intends or means or what I should do in order to let Him. Like, does he want me to let Him express through me? Does he want to do a healing? Should I do absolutely nothing and let go?

Sometimes the brilliant simplicity of what Spirit expresses is too simple for my complicated ego to 'get'.

And he almost never clarifies this. So I've had to gradually, slowly, refine my understanding of what this means. It's like a kind of tuning fork that I'm homing in on, through progressive rounds of surrender and trust.

What I've noticed it seeming to mean recently, is that I will be in a process of trying to decide something on my own, and he'll say "let me"... and it's starting to dawn on me that he wants me to let him make the decision.

Not just to make the decision for me but to take over responsibility of all of the entire thought processes that I'd have to go through in trying to 'figure out' what to do... which is intellectual activity (when I have to be the one to do it). In other words, my ego mind has to expend a lot of effort trying to control life on its own, disconnected from Spirit.

Holy Spirit wants me to connect my mind to His, which seems to be a gradual development of connection.

So each time I stop trying to decide and I let Him decide, or even just let go of the whole need to decide anything at all (which is in the rules for decision), I might even forget that I was meant to decide anything at all.

All part of the development of trust.

The great lie of the world is that we are all separate. Each of our bodies testifies to this. I have my own body, my own feelings, my own mind, my own thoughts, my own beliefs. It seems that you have your own as well, and mine is separate from yours. We don't seem to really share anything. And any changes I make seem not to affect you.

This is what bodies were designed to do. They were meant to be "separation devices", to separate me off from you, to isolate each of us in our own little prisons, keeping us apart. They were made to imply that nothing is shared, what is mine is not yours, I am not like you, we are not the same in any way, I am unique and so are you. We're cut off and different. What I have you lack. What you have I lack. And thus we have no oneness.

But this is utterly completely opposite to the nature of spirit and mind as God created it. It's utterly opposite to your true nature, and mine as well. We're not meant to think of ourselves as separate from each other, sharing nothing, not overlapping, or kept at arm's length. We have to transcend the limits of the body entirely.

The truth is that there is a part of you which is shared by me. And there is a part of me that is shared by you. Kind of like one thing which has two people controlling it simultaneously. Kind of like siamese twins, with two heads and one torso. There is actually some of you in me and vice versa. There are actually aspects of your self which is what I am, and aspects of my own self which is you.

In truth we are joined together as one. In truth we share everything. And this is not in any way the same thing as sharing between two separate people, where they remain separate but there is some kind of transfer between them to bridge the gap. It's a real sharing where I literally am overlapping with where you are located, and vice versa. Where we are literally fused together as one thing, but from two vantage points. One mind, with two focal points.

Because of this, we are actually part of a collective consciousness. And the really big thing is this. Everything that I do or think or feel or choose or believe, affects the entire universe. And everything you do or think or feel or choose or believe, affects the entire universe. If I lift myself up, it must lift you up in some way as well because I am a part of your self. If you lift yourself up, I must be lifted up in some way because part of me is you.

We are NOT isolated, alone, separate, cut-off, imprisoned, separated, orphaned, divorced, abandoned, relegated, split apart or confined. Everything that we each do, affects us both. And even affects the whole sonship beyond us. What that means is that there are no private thoughts. Not simply from the vantage point of there being two separate people who send thought transmissions across the gap between them which they pick up on, but where my mind and your mind are literally welded together such that when I think something YOU think it with me. Part of your thought process is taking place in my mind and vice versa.

Jesus teaches similarly that if I am healed, I am never healed alone. If some kind of healing takes place for me, it is also on behalf of the whole universe, which is the sonship (not spacetime). Jesus also tells us that we are not alone in experiencing the effects of our thoughts. That if I have a thought, both me and you are affected by it. And your thoughts affect me. Not in terms of you sending them over to me across a brick wall but in terms of part of me BEING you and vice versa, SHARING those effects as one, transcendentally of space of time.

Jesus is even telling us that vision transcends all spatial limitations, depends not on any thing physical, can see and experience without regard for distance or seeming remoteness. Simply because you can BE everywhere, in everyone. This is the true nature of mind, that it is not really naturally limited to any one location at a time. Or to any one person at a time.

What this also leads to is a matter of responsibility. Anything that I think affects the whole world. Anything you think affects the whole world. In that sense, and given that these thoughts are never private or isolated from anyone, everyone experiences the effects of our thoughts, and therefore I have to consider that I need to "think responsibly", and without guilt, because my thoughts are actually affecting everyone.

I think on behalf of everyone, just as you do, and just as everyone does. And all our minds are joined. Which means that we're sort of like this one tapestry where each of us seems anchored to the fabric of it in different places, but if I pull upwards I'm pulling you all with me. And if you pull down you're going to drag a lot of others down with you. Unless of course they are pulling up at the same time. This means that we really are all a TEAM. Because we have to now consider that EACH PART of the sonship INFLUENCES THE WHOLE.

You ARE part of a holographic system and since you are the whole of the sonship at the same time as being part of it, your relationship INCLUDES everyone. It affects everyone. Every thought is offered to everyone. Every healing brings peace to everyone. Maybe in ways they might not entirely be aware of but in some way on some level, everyone affects everyone.

This also brings me to the proper understanding of why joined minds produce the healing of sickness in others. A part of your mind is actually my mind. And my mind is part of your mind. We are NOT separated off with entirely isolated minds. Our minds overlap and are shared. I actually manipulate part of your mind, so to speak, and you manipulate part of mine. Our minds are actually one and shared. Mutual minds. Like two people driving the same bus.

So let's say you believe in your part of the mind that you are sick, which is really an attempt to believe the whole sonship is sick. And then let's say that normally this belief would attempt to weaken me and others. But then let's say that I'm in a particularly loving space in my mind which is more powerful than your assertion of weakness.

If I choose to believe that there is nothing wrong with you, while you are believing there is something wrong with you, I override your belief. The part of your mind which is shared with me, which is my mind, changes your belief FOR you. Part of your mind is in me. If I change my mind, I am literally changing a part of your mind. And that actually influences what you might think of as the rest of your own mind.

As Jesus says, when you do not believe the falsehoods that your brother believes about himself, you weaken his own belief in being faulty. And so you weaken his sickness. If your mind, which is part of his, and his as part of yours, asserts strongly that your brother and you are not sick, then you are actually taking a part of HIS mind (as yours) and are causing it to not believe in sickness. And so he cannot get "his" mind to project sickness onto his body because YOU, as part of his mind, are not allowing it.

This is why Jesus says that you are your brother's keeper. This is why he says you should not allow your brother to be sick. This is why you are in a sense responsible for everyone, because your contribution to their experience is part of the fact that your minds are shared.

It's not simply that you are joining minds, because God actually joined all minds together in the creation. But moving away from the belief in being separate/isolated and returning to an awareness that your minds ARE joined, naturally, lets you tap into the ability to influence the minds of others more consciously. And naturally this openness to sharing is rooted in love, so can only be used for good.

So instead of seeing ourselves as separate people, living separate lives in separate bodies, as if everything we think and do is utterly isolated and affects no-one else, we need to really think of ourselves as part of a combined mind-mesh, part of a team, part of a collective hive mind, and there isn't anything we can think without it being shared by everyone in that collective. And any effects which those thoughts might produce are going to be shared by everyone.

This is also of course the foundation for shared interests. Because if mind is really yours AND your brother's, then what you use it for is being used on his behalf as well as your own. As per the golden rule, whatever applies to him applies to you equally. This is also why Jesus says that forgiveness is not real unless it brings a healing to both your brother and yourself. Your healing IS HIS healing. When you heal, HE ALSO is healed along with you in a very direct way - because he is part of your self.

And further, this also tells us that forgiveness is not just a gift of healing you give to yourself, it is also something that extends and is given to everyone. If you are healed you become an instrument of healing. If you are the light you shed light into other's minds and enlighten them. If you are filled with the Holy Spirit you can fill others with the Holy Spirit. If you are whole you can make others whole. And atonement is a lesson in sharing, not a lesson in isolated enlightenment.

When you forgive, you actually do heal both yourself and the mind of your brother. When you forgive and undo your belief in someone being sick, you do actually in fact undo some of their belief in being sick. This is sort of tied into the idea of "holding them in the light", not through some wishful thinking that the light might rub off on them but much moreso the fact that since you ARE them, you being the light "forces" them to be the light also.

Your mind influences other people! Your mind is not JUST your mind. It is yours AND it belongs to others. You are thinking on behalf of everyone. Your whole resurrection is for the benefit of the entire sonship. This is why Jesus's resurrection reconnected the ENTIRE sonship to God, and why in his awakening YOU woke up in some way to some degree as well. How could the whole world not be affected by such an event? Jesus did in fact "save you" from the belief in sin, through his own atonement.

I am you and you are me and we are one and everyone is us and we are all the collective sonship family of God. If I choose the light, you're coming with me.

"And as you let yourself be healed, you see all those around you, or who cross your mind, or whom you touch, or those who seem to have no contact with you, healed along with you. Perhaps you will not recognize them all, nor realize how great your offering to all the world, when you let healing come to you. But you are never healed alone. And legions upon legions will receive the gift which you receive when you are healed."

"Your body can be means to teach that it has never suffered pain because of him. And in its healing can it offer him mute testimony to his innocence. It is THIS testimony that can speak with power greater than a thousand tongues. For here is his forgiveness PROVED to him. A miracle can offer nothing LESS to him than it has given unto you. So does your healing show your mind is healed, and has forgiven what he did NOT do. And so is HE convinced his innocence was never lost, and healed along with you."

"Attest his innocence and NOT his guilt. YOUR healing is his comfort and HIS health. "

"Forgiveness is not real UNLESS it brings a healing to your brother AND yourself. YOU must attest his sins had no effect on YOU, to demonstrate they were not real. How else COULD he be guiltless? And how COULD his innocence be justified UNLESS his sins have no effect to WARRANT guilt? Sins are beyond forgiveness just BECAUSE they would entail effects which CANNOT be undone and overlooked entirely. In their UNDOING lies the proof that they were merely errors. LET yourself be healed, that you may be forgiving, offering salvation to your brother AND yourself."

"Then let him turn within to his Eternal Guide, and let Him Judge what the response should be. So is he healed, and in his healing is his pupil healed with him. The sole responsibility of God's teacher is to accept the Atonement for himself. Atonement means correction, or the undoing of errors. When this has been accomplished, the teacher of God becomes a miracle worker by definition."

"Healing is an act of thought by which two minds perceive their oneness, and become glad. This gladness calls to every part of the Sonship to rejoice with them, and let God Himself go out into them and through them."

"Two minds with one intent become so strong that what they will becomes the Will of God. For minds can only join in truth."

"When two minds join as one, and share one idea equally, the first link in the awareness of the Sonship as one has been made."

"Whoever says, "There IS no gap between my mind and yours," has kept GOD's promise, NOT his tiny oath to be forever faithful unto death. And by his healing IS his brother healed. Let THIS be your agreement with each one; that you be one with him and NOT apart."

"Do not accept your brother's variable perception of himself, for his split mind is yours, and you will not accept YOUR healing without his. For you share the real world as you share Heaven, and his healing IS yours. To love yourself is to HEAL yourself, and you cannot perceive part of you as sick and achieve your OWN goal. Brother, we heal together as we live together, and love together."

"Do not allow your brother not to remember, for his forgetfulness is YOURS. But YOUR remembering is HIS, for God cannot be remembered alone. THIS IS WHAT YOU HAVE FORGOTTEN. To perceive the healing of your brother as the healing of yourself, is thus the way to remember God. For you forgot your brothers WITH Him, and God's answer to your forgetting is but the way to remember."

"You will forsake yourselves and your God if you forsake any of YOUR brothers. You are more than your brother's keeper." "Concern yourselves not with the EXTENSION of holiness, for the nature of miracles you do NOT understand. Nor do you DO them. It is their extension, far beyond the limits you perceive, that demonstrates you did NOT do them. Why should you worry how the miracle extends to all the Sonship, when you do not understand the miracle itself?"

Lesson 54: ""I am not alone in experiencing the effects of my thoughts." ... I am alone in nothing. Everything I think or say or do touches all the universe. A Son of God cannot think or speak or act in vain. He cannot be alone in anything. It is therefore in my power to change every mind along with mine, for mine is the power of God."

I am guilty, I will only be able to see guilt in other people. I will not be able to tell if they are *really* guilty because I am seeing through a filter of guilt, like a stained glass window, which only lets in certain colors of light.

If I take the filter off my mind and stop being guilty myself, recognizing my innocence, I will ONLY be able to see innocence everywhere. I won't be able to see guilt in anyone because I do not see guilt in myself.

God is innocent and God is in my mind and if God is in my mind then I will see God in everything - innocence in everything - because God is in my mind.

If God is not in my mind, because I'm shutting out the awareness of God with guilt, then I will see guilt everywhere because guilt is in my mind.

Therefore, your mind is not CAPABLE of separating itself from what it perceives. If the mind contains guilt you WILL see guilt, guaranteed, whether there is any out there or not. If the mind contains innocence, you will ONLY see innocence no matter what is out there or what other people are doing.

So you see, it's kind of like, never is it possible to take a 'peek' behind the curtain to figure out if someone else is actually guilty or not. You don't have a faculty that is capable of doing that.

You can't sort of put your own innocence on hold, retain it, and simultaneously look at someone else to see if there is guilt in them. You can't have both innocence and guilt in your awareness at the same time.

So there really is no way of knowing, if other people are innocent or guilty. There's absolutely no way to tell. You can only see what's inside you.

If you're guilty or you're having a shitty day, you will see shit in everyone. Everyone will be filled with turds. If you're having a good day, you will see goodness in everyone regardless of what they seem to be doing.

You do not have the ABILITY to separately perceive the true nature of another person, separate from your own nature. To believe that you have this ability is EGO.

The ego is all about separation, and therefore is all about something applying to one PART of existence that does not apply to another part. That is a complete illusion and a lie, because even while it is pretending that some rules can apply to one person and not another, the rules STILL apply equally to both. And this is why when you think you are hurting someone not yourself, you really are hurting yourself.

I cannot tell if anyone is guilty or not. All I can do is choose whether to believe in guilt or innocence. And whatever I believe in will apply to me, AND to everyone else. And I will SEE what I have believed in, in myself AND in everyone else.

So really I can't tell is so-and-so is guilty. The only thing I can do is choose innocence for myself and therefore recognize the innocence is equally in them, regardless. Or I can choose to join in guilt and be guilty along with them. And then I will believe and perceive that we're both guilty, even if they are not.

Either way, I have no way to discern the there is some kind of 'truth' that they are guilty. I cannot have that illusion of objectivity or detachment. I can deceive myself to think I can, but it doesn't really work.

As you do unto others you do unto yourself. They are you. If you treat them as innocent you are treating yourself as innocent. If you treat them as guilty you're treating you as guilty. There are no loopholes.

Recently I've seen how it is detrimental to spend a lot of time trying to diagnose problems or to even understand what is happening. But this was mainly in the realm of what's happening with other people. Now I've come up with a problem closer to home ... my thumb hurts.

So now this same lesson seems to be in my body. I noticed that I kept doing the same thing - trying to figure out why it hurts, what's wrong with it, what could've happened, etc. These are all ego reactions. And I even sort of thought to myself, it's probably not exactly helpful for me to have thoughts of "what's wrong with it" so often. I felt worried about it, afraid it might be arthritis or repetative strain or something. Surely those thoughts are attack thoughts.

It's a bit easier to detach from these reactions of ego trying to diagnose and figure out when it's about other people, but when it's in your own body and it Involves pain, it's harder.

Nevertheless. This is obviously a LESSON in which I am to learn NOT how to diagnose and figure out what is going on, but instead, to learn how to HEAL IT.

This is really a shift between responses. The response of the ego will always be to use my mind and intellect to try to understand, figure out, diagnose, assess, and explain, 'why' this is happening. Obviously that does absolutely nothing to heal it, and all it really does it assumes and accepts that 'it is really happening', which is the anti-atonement. Explaining why something has gone wrong does absolutely nothing to undo it.

The alternative response is that of God/Holy Spirit. Holy Spirit doesn't respond with diagnosis. He doesn't need to figure out what it is. He isn't deceived by illusions. He doesn't have to pick it apart and try to piece together a picture or history of what led up to this. He doesn't need to dig into thoughts to 'try' to discover, and possibly not discover, what the cause is. He already knows everything. He is already completely certain of the truth. And he has absolute ability to heal ANYTHING, right now, already, ready to go. And so His, and therefore my, response to this thumb, should be, to simply HEAL IT NOW with love, and to think only loving things about it.

Spirit is ready right now to heal. Spirit is completely certain and aware of the truth right now. Spirit already knows everything it needs to know about illusions to undo and correct them right now. And Spirit has complete willingness to heal it right now, without delay. God is permanently in a state of health and radiation of health so it is God's will that I be fully healthy. I command this thumb be healed right now in Jesus's name and all pain to leave and thumb be made completely whole right now. Holy Spirit I invite you into my thumb. Clear this mistake and undo all of the consequences of my wrong decision whatever that may be, correct my mind and remove these symptoms. NOW.

What I heard just now... Is "trust". Trusting Holy Spirit to heal and correct, rather than trusting the ego to explain and diagnose what it thinks is happening. So it's like, do I turn to the earth doctor who seems all educated and knowledgeable about specific things, or do I surrender and trust Holy Spirit to not only know how to heal it but to actually allow him TO heal it.

I trust you Holy Spirit. I open to receive your love and healing right now. Come.

Sometimes I want to be a healer. I want to be the one that helps or fixes or heals someone. But in this there is an authority problem. I seem to believe that I must be the 'source' of this healing, or that I must do something of myself. Even if I am perhaps involving Holy Spirit in this effort, it'll still be as though I'm trying to get Him to do what I think needs to be done.

Recently I've been in a situation where someone was sick and I could not do anything whatsoever to help it. I tried. A lot. But nothing worked. At all. This was a lesson. It showed me that I cannot do anything on my own and it also inspired me to seek out 'supernatural' and Spirit-driven possibilities. And it was important to see this, even though it was painful. Without recognizing I can't do anything by myself, I would just keep trying and not be willing to surrender.

The truth now has become clear. God is the one who wants to heal. And the healing might come through me for others. But the purpose of the healing is for others, from God to them, and really I am meant to just be a channel/conduit/facilitator. I need to get my authority-problem ego out of the way and act as a bridge.

It's not me that does the healing. It's God/Holy Spirit/Jesus. And therefore, because they are involved, I need to respectfully ask them for their input and help since, after all, maybe they don't want to heal someone or maybe it isn't an appropriate miracle. Jesus does warn that miracles should not be "under conscious control" and that we should not perform them "indiscriminately", since this may lead to ineffective sporadic outcomes or inappropriate side-effects.

I believe this now to mean that I should get my conscious-controlling ego out of the way and be working WITH God/Holy Spirit/Jesus rather than have them working for me. I do not need to be the one who decides whether healing will take place or not, I just need to show up and offer my openness to connect to God and extend His healing.

This really is just a matter of clarity, putting things in their proper perspective. And it is really a hard lesson to learn that God is the one with the Authority and I am just here to extend HIS Creation. My ego wants to be in control, or to be the hero, or the fixer/savior, but IT cannot do anything that works. Love is the motivating force behind miracles, no wishes or guilt or projected dysfunction or making sickness real and then trying to 'correct' it. It is still my function to see others as not sick and not sinful, so that I can allow God's love to bridge the gap and connect with them. This is all so different to how my ego fundamentally wants to function. It is the reversal of the authority problem, which takes a great deal of surrender.

Once you do surrender and admit that you are powerless and cannot do anything alone, then you can at least become open-minded about the possibility that God can help FOR you, that Holy Spirit can do this FOR you, and that you don't even need to be the one to fix things. Let go and let God. The future is now more exciting, healing-wise, simply because I am aligning more with God and allowing His healing to flow, rather than getting in the way or interfering. It's a tough lesson to stop fixing or meddling or correcting or believing in sickness, all of which compels me to fight with sickness instead of stepping back to forgive, recognizing that reality that there IS no sickness or death because that is not God's truth.

Although there are some parts of this world which seem appealing, welcoming, pleasant, enjoyable etc.... we need to always contrast.... do I want this, OR do I want God? Because God did not create this world and the home that He created for you is not the world that seems visible here. The visibility of this world was made to conceal the real world and to make you fixated on what is not real.

There are small, little, stupid things in this world which we seem to get upset about which is as if to say, this little tiny thing is more important to me than being with God. So if I'm pissed about someone moving my cheese or someone failing to send me the proper email or someone posted something offensive on facebook or someone stepped on my flower bed, I better be clear that the value I'm giving to these things is in opposition to the value of God. I want these things more than I want God. I think they are more important than being with God.

And when you look at that in that perspective - you're trading this huge amount of love from God for a tiny little speck of illusory rubbish that isn't even important, that really shows you how ridiculous our little world is.

So then next time I have a shit fit about an item being in the wrong place or someone went into the bathroom before me when I needed to pee or a bird crapped on my car window or someone stole my pen, I need to remember... do I want this more than God? Do I want to be right about this more than I want to be happy with God? Is this tiny little insignificant illusory object more important to me than God's love?