We can think of the body as a prison cell, and the ego as a prison guard and prisoner.

"The body is the ego's idol; the belief in sin made flesh, and then projected outward. This produces what SEEMS to be a ***wall*** of flesh ***AROUND the mind, keeping it prisoner*** in a tiny spot of space and time, beholden unto death, and given but an instant in which to sigh and grieve and die in honor of its master."

This wall of flesh, is what we call the body, but it is really the idea of SEPARATION, as a "separation device", just like a prison cell, designed to keep you isolated and cut off from others. The body keeps you IN, and keeps them OUT. It fences in actually a PART of your mind, and fences OUT the rest of your mind.

Now the thing is, what is your RELATIONSHIP to the prison body? If you identify with being separate, special, selfish, alone, cut off, abandoned, lost, lonely, in darkness, hiding from God, small/little, weak/frail, having no relationship, sharing nothing, etc... then you IDENTIFY WITH the prison cell.

When you identify WITH the separation device, you believe you ARE DEFINED BY the separation device. That its truth becomes your truth. And now that means you BELIEVE IN what the prison cell implies about you. And this forms "the ego", or the sense of "who and what I am", as defined BY the separation device.

If you see the body as hemming you in, keeping you separate from others, separating you off, causing you etc, then this imprisoned part of mind sees itself as IN the prison, and this produces a sense of identification WITH the prison (a bodily identity), which is what we generally call THE EGO. A sense of... who and what am I, if it's true that I am defined by this separation device.

This buying-into the body identity PRODUCES the sense of ego self. If it is true that you are a separate body, then it's true that you are unwhole and unholy. If it's true that you are disconnected from the whole by the body, then you are alone. All of this "I am separate" identification produces a sense of a "separated self." A self that WAS whole, which has BECOME separated, only because it sees itself as IN a body.

"This thing you made (the body) to serve your guilt, stands between you and other minds. The minds ARE joined, but you do not IDENTIFY with them. You SEE yourself as locked in a separate prison, remote and unreachable, incapable of reaching out as being reached. You HATE the prison (body) that you made, and would destroy it. Yet you would NOT escape from it, leaving it unharmed, WITHOUT your guilt upon it. But only thus CAN you escape. The home of vengeance is not yours; The place you set aside to house your hatred is NOT a prison, but an ILLUSION OF YOURSELF."

"Freedom must be impossible as long as you perceive a body as yourself. The body is a limit. Who would seek for freedom in a body looks for it where it can not be found. The mind can be made free when it no longer sees itself as in a body, firmly tied to it, and sheltered by its presence. If this were the truth, the mind were vulnerable indeed!"

"To hold a grievance is to see yourself as a body."

"See yourself as bound, and bars become your home. Nor will you leave the prison house or claim your strength until guilt and salvation are not seen as one, and freedom and salvation are perceived as joined, with strength beside them, to be sought and claimed and found and fully recognized."

"Listen to what the ego says, and see what it DIRECTS you see, and it is sure that you will see YOURSELF as tiny, vulnerable, and afraid. You WILL experience depression, a sense of worthlessness, and feelings of impermanence and unreality. You WILL believe that you are helpless prey to forces far beyond your own control, and far more powerful than you. And you WILL think the world you made directs your destiny."

"Be free today, and carry freedom as your gift to those who still believe they are enslaved within a body. "

"The ego is idolatry; the sign of limited and separated self, born in a body, doomed to suffer and to end its life in death."

"Our upside-down perception has been ruinous to our peace of mind. We have seen ourselves in a body and the truth outside us, locked away from our awareness by the body's limitations."

"The gap IS little. Yet it holds the seeds of pestilence and every form of ill, because it is a WISH to keep apart, and NOT to join. And thus it seems to give a CAUSE to sickness which is NOT its cause. The PURPOSE of the gap is all the cause that sickness has. For it was made to keep you separated in a body which you see as if it were the CAUSE of pain. The cause of pain is separation, NOT the body, which is only its EFFECT."

"In Heaven God's Son is NOT imprisoned in a body, nor is sacrificed in solitude to sin."

I think that I recently reached a turning point. It's particularly to do with the sense of being a "separate person". This seemed to come into question, particularly in terms of relationships with others, how I see them, who I think they are etc. And it also very much involved questioning the reality of my body and the bodies of others.

I seemed to be opening up to an idea of oneness, a sense of sharing, of joining minds, and that others are a part of myself. I could see how I had been trapped inside a kind of prison of isolation for a long time, identified with my body and with being "not others". As if everything I did and how I thought about people all revolved around this sense of me being separate from them. I found myself apologizing a lot in my mind for all the ways I'd been wrongly separating myself off through various forms of conflict and scapegoating.

As I embraced more the idea that my brothers are part of myself, this began to transcend bodily boundaries. It also began to open up a sense of inclusion and shared interests. I started experimenting with the idea of "being" other people, and trying to include them in myself as I related to them. It changes the energy dynamics completely and totally deflates all sense of going to war. I realized this was a major part of the golden rule, the atonement, the idea of sharing, and deeply connected to true miracle-working.

Since that turning point, and as this sense of joining continues to expand, I've been noticing a few things that are changing. I feel as though I am stepping outside of a box that I've been in. As if there's been a little circle drawn on the floor around my feet and I've never before stepped outside the circle. Everywhere I've gone, I've still been inside the circle, cut off from people. And as I now step outside of it, it makes me realize all the more that the body is a device for separation.

In particular I feel that I've been just stuck in the idea of "I am a body" my whole life, and that the body has served as a way to remain separated off. I suddenly started seeing how every way I related to people was a special relationship, based on them being "not me", and all revolving around the body being the thing that separates me off. Seeing other people as confined to their bodies. Seeing myself as only that which is inside this body.

This boundary, which has been there, is now recognized as being the "cause of" a great deal of struggle, conflict, loss and unhappiness. Being identified and anchored to this body and "excluding" others, has formed the basis of all scapegoating, justifying all finger-pointing, all blame, all sense that something applies to others and not me. I see the body now as the core of what keeps me apart from others. And if I separate them off based on their body being separate from my body, that's the whole trap.

Suddenly I find myself stepping outside of this entire dynamic. Transcending bodies. Including people as a part of myself. Developing a sense of shared identity. I realize that peace is only possible by sharing and joining, because only in oneness is there no separation or war. And that it is ONLY through joining of mind and sharing an identity that you can actually work true miracles. It literally requires the two minds to have a shared sense of oneness and identity which transcends bodies. It is that mystical, psychological, joining of two beings as one, that literally undoes the separation, and therefore sickness and death.

I see now much more clearly the "road home", as being a movement away from being separated off, and towards being reunited with others. Of finding more ways to include others in myself. And I see that this truly is the only way to end the war, the conflict, the arguments, the projections, and all the ego activities. We came from a state of union and we have to return to it.

It is quite startling in fact to recognize that, in truth, we are supposed to be basically everywhere, united with everyone, sharing everything, one with all minds, being a part of all beings, and that in contrast, bodies are doing the absolute extreme opposite of that. They are serving as ways to keep people apart, promote conflict, imprison and trap, produce loneliness and isolation, and breed sickness.

I can see now in fact that it is my belief in being separate that fuels sickness in myself and others. It is the very sense of the rift or split in my mind - our mind - a sense of us not being one with each other, that manifests as illness. I have been producing illness between myself and others as a projected form of the idea of being at war with them.

Pictures of crucifixion have arisen as psychological images of dream-weapons held up to support the idea of "not being each other". Of being in a state of attack and special relationship. A state of separating off and being an enemy. It breeds a dream of death that I've been doing to myself. And always whenever the body is involved as a separation device, the relationship is always one of specialness and conflict and hatred.

It feels like coming out of a shell, out of hiding. It feels like realizing that you've been living in a prison cell all your life, anchored inside the body, and suddenly are realizing that this has hemmed you in and has tended to make you withdraw to your isolation as a way to solve problems. Now that I suddenly realize I don't have to be trapped in the body, I can spread my wings and encompass others, be more inclusive and share more.

It's strange but this seems also be precisely what it means to truly forgive. Because forgiveness isn't just about recognizing people's innocence. Forgiveness is atonement, atonement is sharing, and that means joining of minds. Forgiveness literally entails and requires minds to be inclusive of each other. It's not just a state of truer perceptions and more accurate judgements, it's actually a state of union and sharing. A return to shared identity and being.

As a result, and without deliberately attempting to do so, I suddenly am noticing myself giving people far more credit, benefit of the doubt, charity, etc. Just as I found myself doing in certain forgiveness meditations, such as in lesson 121 in the course - forgiveness is the key to happiness, in which you are guided to see light in an enemy and find ways to credit them with the good they've done rather than focus on their shortcomings.

I find myself seeming to put my arms around people psychologically, my mind keeps taking an automatic step away from holding things against people and has this sort of "space" between where they're at and what I credit them with. I seem to be transcending their bodies and their egos along with my own. And that means, what I feel to be, true forgiveness is happening. I'm actually taking a vantage point, generalized and widespread, in which I am literally being more forgiving all the time, more loving, more inclusive, and more sharing.

I've been finding myself suddenly opening up to people more, connecting with people, serving people, helping people more than ever. It is diminishing and removing fears about relating to strangers, and seems to be powering me, not with some kind of bravado or arrogance but with gentleness and connection. I seem to be opening up. And to me that means that, living as a separated off body-identified self means being closed down. It means being cut off from others.

The simple truth is that bodies have been lying to us this whole time. We've bought into being bodies hook line and sinker. And that means being separated from each other, because bodies are literally never joined. The more we are a body the less we share. The more we are a body the more we are at war. The more we are a body the more confined we become to one little spot in the world, which becomes the center of the ego universe, and everyone else becomes an enemy.

Getting away from being a body is the key. It's like opening a door that I never realized was shut all this time. I've been doing this same thing over and over and over forever. Everything I've said and thought and done and related has been still within the confines of this prison cell. Still from a vantage point of being a separated self, a self that is not shared with other selves. A self that isn't united or whole or one or part of a sonship. The unhealed healer that is suffering from "separation sickness" and thinks they have something that others lack - ie that they lack me.

That's been the one common denominator this whole time, and now I'm learning to open the door and step outside. To expand my sense of self, to include myself in others, and to become a part of life. To restore relationship and connection, as well as to uphold health and wholeness. And I knew, it's not going to be long, as this continues to develop and increase, the movement towards being able to truly join minds and perform miracles of union.

Sharing is the key. Joining is everything. The oneness is our true nature. Not in rejection of our individual souls, but joining them together as a collective. We are still a holographic family, many yet one, each other yet ourselves. This means still being "me", but it also means being "more than just myself" and including others in what I am. I've focused too much on the "separate me" part and not enough on the "oneness" part. And it was the "oneness" part of that that I was missing out on. Not any more.

"One brother is all brothers. Every mind contains all minds, for every mind is one. Such is the truth."

"Be free today, and carry freedom as your gift to those who still believe they are enslaved within a body. Be you free, so that the Holy Spirit can make use of your escape from bondage to set free the many who perceive themselves as bound and helpless and afraid. Let love replace their fears through you. Accept salvation now, and give your mind to Him Who calls to you to make this gift to Him. For He would give you perfect freedom, perfect joy, and hope that finds its full accomplishment in God."

You may think that you have the freedom to do anything you want in this world. You conceive of jumping off mountains, swimming in the ocean, running through forests, or lounging on your deck sipping your favorite beverage. Whatever it is, you think that this is freedom.

You think that you're allowed and capable of, and have a right to, do anything you choose, at any time, anywhere. And technically, within the scope of this world, you do. If you want the American dream, go for it. If you want to build an empire and conquer the planet Mars, go for it.

But, here's something that you might not realize.

Although you think of yourself as having total freedom here, which is technically true - you have freedom within the confines of what you're actually capable of doing - there are SIGNIFICANT LIMITS on your ability to experience "Life".

This physical universe is a highly limited place. Your body is a highly limited vehicle. Your so-called "world" that you see as a playground of unlimited possibilities is VERY limited.

The mechanics of this universe, the way that objects are opposed to each other, the way that everything must be different and not shared, the way that the mind has been shut out of the body, the way that you are bound by laws of physics and nature, automatically renders you SIGNIFICANTLY DISABLED, just by being here.

You may not realize what true freedom is, because you think that the scope of the freedom you have now is vast. But it is not unlimited.

You do live in a prison world, not just a prison planet but a prison universe. The ego has you locked up here. It tells you there is no escape, but it allows you an illusion of a vast amount of so-called "freedom" within the confines of its walls. Within the context of what this universe is, there is a LOT of room for you to have experiences and do stuff. But it is still vastly limited.

Even just coming into a body places profound limits on your awareness. It is like being squeezed into a tiny hole and to then have the door shut behind you so that you can no longer be aware of God. Entering a body is like taking on brain damage, as your awareness is clamped down and dumbed down and restricted.

Because you perhaps do not remember what it was like to not be in a body, you think this world is a place of freedom, when in fact it is a place of SEVERE LIMITATION. Your acceptance of it as a wonderful place, is really like a prisoner who has gone insane and has fallen in love with their prison. And with their prison guard, which is the ego.

MIRACLES on the other hand, reveal to you signs of just how limited this world is. When something happens that completely defies the "laws" and "breaks the illusion", it has now hinted at what is REALLY possible and the kind of freedom that you REALLY have outside of this world.

When Jesus demonstrates walking on water, or dematerializing, or changing water into wine, or raising the dead, or whatever, all of these things are happening because HE IS UNLIMITED in his freedom and power. He is in a state of being that transcends ALL of the laws of this universe, and so has absolutely no problem with rearranging parts of it in any way he sees fit, with nothing to stop Him from doing so.

It's kind of like waking up to the "matrix" and realizing that the whole world is running inside a computer simulation as a giant "program", and then seeing that there are programs for physical, programs for aging, programs for suffering, etc.. and then CHANGING THE PROGRAM. Whatever the program now produces seems like the fracking computer just rebooted and something absolutely out of the norm just happened. The program just carries on doing what it's doing, but the operator of the computer has made a change in the software. This now shows up as what looks like a miracle, "a glitch in the matrix", where suddenly something utterly law-defying and rule-breaking occurs as though someone from outside of reality just changed all the rules.

That's what happens when miracles are performed. They come from outside of the limited world, from God's love, and defy all laws, are not bound by illusions, have no limitations whatsoever, and completely bypass any restrictions. There is nothing they cannot do, and they prove that there is nothing that cannot be healed or reversed or manifested out of nothing. That's the kind of freedom we REALLY have - UNLIMITED.

So don't think you are living in a free world, or that this universe has massive scope for exploration, or that there are so many things to see and do... bla bla bla... it's a severely limiting experience here and it's our job to get the fuck out of it.. And even escaping the 'prison planet' Earth will only leave you still roaming around within the larger prison of the physical universe.

We need to come to the awareness that this universe does NOT limit us, and to break free of illusory imprisonment once and for all.

Effectively the "sonship" or Kingdom God created, is really a kind of "collective consciousness". Yes it's not what ACIM would officially refer to as consciousness, having nothing to do with perception etc, but we do SHARE mind. There is this one mind which houses many minds. It's similar to the Borg on Star Trek in that sense. Everyone is plugged into everyone, and indeed also acts "as one" in a giant collaborative way.

This also means that you are not just some separate chunk of the collective. Whereby other people are separate chunks, as if there are then wires connecting you together. But moreso you actually are everywhere and in everyone. And your brother IS part of you literally. You share your actual self with their self so fully they are basically one, yet two. You really are the whole collective, and are also part of it. The whole, and the part, as in a hologram.

What we call ego or separation, is what you get when you take someone who is part of AND all of this collective, and you try to "fence them off". To isolate them in a little prison with a wall around it, so that you can sort of say, this collective unit is now divorced from the collective, disconnected from the "hive mind", isn't sharing anything, can't "hear" the thoughts of the other brothers any more, and has now become "alone" or orphaned.

This self which was, and still is, part of the whole, sees itself as lacking the sense of relationship and sharing that unites it with the "rest" of the collective, which is also the rest of itself. And so it is kind of like a split off part of the whole, which was part of the whole, but has forgotten that it was whole. So now it sees itself as only a part, and only partial. Such a sense of identity is alone and lonely, isolated and like on a desert island, cut off and unable to relate or share.

To "undo the ego" is really a matter of reintegrating the rest of yourself, which means plugging yourself back into the whole sonship, to share everything with everyone, to have real relationship with all equally. That is really just a matter of taking away the separations - the walls - that seemed to imprison that part of the mind, so that that part of the mind is able to reconnect and integrate with the whole again.

We're not here in the business of exterminating parts of mind, we're actually in the business of setting them free from imprisonment. An imprisoned mind acts like an ego because it has limited itself. But when that same mind lets go its sense of selfishness, specialness, or exclusivity, it expands to return to the whole mind. This isn't really a destruction of your self, it's just a removal of the sense of separation which gave you a false sense of being small and limited.

In that sense, the part of your mind that believes it is an ego, lifts itself away from the "egotism" that imprisons it, the walls are transcended, the sense of self expands to be more inclusive, you become more than "just yourself", and all of this sense of isolation, loneliness, abandonment, fear, hiding, darkness, being trapped, being lost, etc, all that stuff goes, because the mind opens up to freedom and joining again.

You are returning to the family of God. The chains that bind you and keep you in a hellish prison are what need to be undone, not your "self". But while you live in the chains, you will see yourself as small and selfish because of what the chains imply about you. If you identify with the prison you become the prisoner. But you are more than the prison, you are only imprisoned by it if you give it the power to do so. The ego is a prison cell, not a self. It's like a trap that you've become stuck in, and all you need is to be set free.

Everyone should love everyone, and be a part of everyone. That is natural. What is unnatural is to be separated off and not share with each other.

The device which we use to separate ourselves off, is the body. Bodies act like little anchors that root you in a little spot of space and time and keep you apart from others. And without a body there cannot be specialness or special relationships.

Within this scenario, all bodies are separate and unrelated. There are no relationships, only separateness. Everyone is alone. The body is like a prison with legs, walking around keeping its occupants inside. The prisoners cannot reach outside of their prisons, but they can shuffle their prison cells around to try to get closer to each other. Usually the prisoners clash and disagree and hate each other for their differences.

Sometimes, when two prisoners find each other and regard each other as similar, sharing common ground, common features, common backgrounds, common interests and beliefs, they see each other as less of a threat. They are less than totally hated for a while, granted special rights and privileges.

To perceive another as being like you, in terms of physicality or form or beliefs etc, creates the illusion that you are less at war with them. There seems to be something that you agree about. When there is a lot of agreement, you might even feel trusting enough to become closer to the person.

You then enter into a special relationship. The relationship, which is really the absence of relationship, and more like two prison cells banging against each other in the darkness, brings two together so that everyone else might be excluded.

"When two INDIVIDUALS seek to become ONE, they are trying to DECREASE their magnitude. Each would DENY his power, for the SEPARATE union EXCLUDES THE UNIVERSE. Far more is LEFT OUTSIDE than would be taken in. For God is left WITHOUT, and NOTHING taken in."

They come together to share on the basis of how they are alike, and therefore how they threaten each other less than others. This mutual illusion of trust seems to open doors and lets the two become more intimate. But their intimacy depends on the rejection of all others.

These chosen ones, the special love interest, the exclusive partner, the one with whom special rules are agreed to, whom has special rights which cannot be shared with anyone else, becomes the idol. They are given special artificial value, not inherent to who they are, but in contrast to what others seem to lack.

And so they experience feelings of closeness, seeming special love, a certain degree of trust, a magicalness in which the whole world seems to disappear, and you wish you could be with this person forever and to hell with everyone else. Coming home to this person feels like a breath of fresh air, as you both lick your wounds and hate the rest together, pointing out their flaws and keeping them at a distance.

The so-called relationship is then a tentative state of mutual partial agreement, or allegiance. Certain terms are made which cannot be broken. The persons are not allowed to become too different or step away or act outside the prison walls, otherwise they are violating the contract. And the contract may even be called a marriage.

If one of the persons strays too far, goes outside the envelope of interests, violates the common ground, breaks the walls, stops being exclusive, tries to become intimate with another, changes in a way which makes then unalike, or steps on their toes, the underlying sense of loneliness, isolation, abandonment and rejection will come flying out, hurled at the other to accuse them of sin.

And so the special love quickly turns to special hate, as those who once were trusted allies turn into enemies, brothers become strangers, lovers become divorcees, and significant others become forgotten.

For as much as they allowed the other to come into their secret circle, they kept everyone else out. They had to in order to make the relationship special. This chosen one was the only one permitted to be loved. This special one was the only one who could gain permission to access secrets and hidden hates. The whole world was against them and they against it. But their conditional love always had conditions from the start.

At some point, a relationship based on bodies, and on such specialness, and illusions of joining, may be brought into question. If there is enough of a movement or willingness towards becoming more unconditional, truly open, or sharing more honestly, a relationship not based on flimsy illusions but on something deeper, then the special relationship will be brought into question.

This questioning of it will reveal that the two did not really come together in love, they came together in hate, and hated together, and thought this was love. And the whole relationship will be seen as unfounded, in which what they thought was a magical kingdom of perfection and bliss was in fact founded on a lie. A lie of loneliness and shared suffering and false empathy and codependency and enabling and justifying attack together.

This can produce a lot of pain and misery and shock, because suddenly what was an illusion of love and magical specialness and special value is suddenly recognized as false, faulty, flawed and fake. You thought you were in a relationship but you really weren't. And so now in order to convert this specialness into a true relationship, a holy relationship, it's going to take some transcendence of its exclusive limitations.

The terms of the relationship will have to change. Who you think you are relating with will have to open up. You will have to become more unconditional and accepting and tolerant. You will have to put aside grievances and unforgivenesses and hatreds. You will have to dig deep to find love even in the face of rejection and attack. And this will also mean having to heal and love yourself so that you are willing to give more than you ever gave before.

If the relationship can tolerate this transition, from a make-believe love affair of idol worship, special love, body worship, physical intimacy, safety in numbers and so on, to a more encompassing inclusiveness, then it can be converted into a holy relationship.

To do this, bodies must be transcended. The other cannot be regarded as a body. Nor can yourself. Special values and beliefs which seemed to apply only to the two of you have to be questioned, and now the interests of others have to be incorporated as well. Others have to be included in the circle which has to expand to include everyone. Exclusivity has to go out the window, and all sense of physical limits has to be uprooted. The whole sense of who and what you are, your identity, is brought into question.

This is where you are learning to truly join, to unconditionally love, to identify beyond the body, to learn to see the other for the first time beyond the body, to truly open up and expose oneself, to join in minds instead of in bodies, and to realize that you ARE each other. Interests become shared, special boundaries become blurred, the world is no longer an enemy, and an equality sets in.

In true equality, the other can no longer be seen as a parent, or a child, or a special one, or someone better or worse than self or others. They have to be seen as God's equal creation, alongside you, in which it is an honor to support and help them in their ascension into the light. To heal with them and to share with them. The two of you have to come into the light of honesty and truth and forgiveness. And then you might find that you are able to actually BE related, because you are part of each other.

The prison doors begin to swing open, true access begins to reveal itself as mind reaches out beyond the body, and now the two can become one. Thus specialness ends, and the unholy become whole again. And now the wholeness incorporates the whole, and all are regarded as included in this whole. One way of relating to every one. One love, one truth, one family of God.