A Course in Miracles Blog

by Paul West
Blog Main Index

ACIM Articles about Meditation


4. An easier breathing meditation

Monday, Sep 17, 2018 618 words 2 mins 44 secs

Here is an easier, simple way to go into "slow smooth breathing" as a form of meditation.

You don't have to control the breathing itself at all. In fact, that's guaranteed to interfere with it and make it not smooth. I've...

Read Article

3. An easy meditation based on relaxing the body

Monday, Jan 02, 2017 695 words 3 mins 5 secs

Jesus suggested to me that some form of meditation might help me to find some 'clarity and hope'. His instruction was to relax.

So the past couple of mornings I've done a very simple, easy meditation which completely quiets the mind...

Read Article

2. A simple meditation based on listening

Saturday, Sep 24, 2016 509 words 2 mins 15 secs

A simple meditation technique I tried last night with unexpected results - it basically revolves around intense listening.

1) Know/imagine that there is going to be an extremely quiet sound that you are going to hear in your mind. It's so...

Read Article

1. A simple meditation based on being quiet

Monday, Mar 31, 2014 567 words 2 mins 31 secs

Here's a fairly easy meditation you can try. I call it 'being quiet'. You can use it to connect with and listen to Holy Spirit or Jesus.

Consider that your thoughts are actually audible, i.e. they are making sounds. If you...

Read Article
For updates, subscribe to RSS using: https://www.miraculousliving.com/blogs/a-course-in-miracles-blog.atom
MiraculousLiving.com ©2024 Paul West / OmniLogic Arts