Unforgiveness is a separation between giving and receiving

"The unforgiving mind does not believe that giving and receiving are the same."

All unforgiveness is based on a belief that you are separate from others. If you are separate, what applies to them does not apply to you, and you are different instead of equal.

If you are separate, what you give is separate from what you receive. What others give to you, they do not receive themselves. What you receive from them, you did not give to them.

If they can give you something that you have not given yourself, it is seen as being given against your will. And since they give without receiving, only you seem to receive the effects. Now it appears that "they have done something to me against my will."

This lays the basis for all experiences of being "hurt" or suffering at the hand of another. Fundamentally speaking, the mere belief that you are separate IS a choice to experience yourself AS hurt. If you are not equal, you MUST be in a state of separation, and separation is fundamentally a state of conflict.

We can say then that when we are in a state of mind where we see ourselves as separate, we ARE being unforgiving. We are either unforgiving or forgiving.

To be forgiving we have to see ourselves as not separate from others, as cause is not separate from effect, and giving is not separate from receiving. If you are one with others, you cannot accuse a "separate person" of doing something to you without you being included in the giving.

To accuse someone of doing something against your will, is to claim they have given what you did not give, and you have received what you did not give to them. Thus is such a broken given perceived as an injustice, which then incites anger and revenge. How dare they give you something you did not give to them? Something you did not want or ask for choose.

Being in this state of mind of "I am hurt by you", which is the victim state, is entirely rooted in the separation between giving and receiving. To see yourself as not one with others is to see yourself as attacked and unfairly treated. You become fundamentally a victim so long as you consider yourself separate from others.

You cannot accuse anyone of anything if you were included in the giving. If you received what you gave, you also cannot accuse anyone. If someone gives and receives what they give, you can clearly see they are doing it to themselves - ie as a call for love. And when you recognize you are giving what you are receiving, you take responsibility as in the secret of salvation.

The big question then is always, what am I giving and what am I receiving, and is there a difference between the two. If there is a separation between the two, I am being unforgiving, and am inducing fantasies of victimhood and unfairness. If there is no separation between the two, which requires that I be one with others, then I have no basis for unforgiveness whatsoever.

Unforgiveness therefore goes totally hand in hand with separation. You can only be unforgiving if there is a separation. If there is not a separation you can only be forgiving. Ironing out the separateness and re-joining with others as part of your shared identity, is the only way to become forgiving towards them and towards yourself.